https://www.spreaker.com/podcast/bless-up-boss-up-podcast--6715687 Spirit first, and Everything else will follow. This is your sign to continue healing, growing & glowing. Check out an episode that resonates where you’re at in life. Like, Comment & Share if the episode blessed you 🫶🏾🌱🧘🏾‍♀️💜

•Follow me on IG at protect_mee & TikTok at blessupbossup_7.

***Be sure to click the follow button to get reminders when a new episode is available 🔥. Drop a comment if you loved an episode & hit that like or love button. Remember Friend “We Bless Up & Boss Up from the inside, Out!”


***Inquires to have me as a guest or to join me email me at niqua.shine@icloud.com*** 24hr response. I would love to chat with you. Namaste 🙏🏾☮️💜]]>enSpiritualityCopyright Niqua Shinehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abbea6af36ea1723ce4687335585c47f.jpghttps://www.spreaker.com/podcast/bless-up-boss-up-podcast--6715687Tue, 31 Mar 2026 12:20:34 +0000Niqua ShineNiqua Shineniqua.shine@icloud.com•For the ones ready to grow, glow, and get in alignment. Spirit first, and Everything else will follow. This is your sign to continue healing, growing & glowing. Check out an episode that resonates where you’re at in life. Like, Comment & Share if the... Spirit first, and Everything else will follow. This is your sign to continue healing, growing & glowing. Check out an episode that resonates where you’re at in life. Like, Comment & Share if the episode blessed you 🫶🏾🌱🧘🏾‍♀️💜

•Follow me on IG at protect_mee & TikTok at blessupbossup_7.

***Be sure to click the follow button to get reminders when a new episode is available 🔥. Drop a comment if you loved an episode & hit that like or love button. Remember Friend “We Bless Up & Boss Up from the inside, Out!”


***Inquires to have me as a guest or to join me email me at niqua.shine@icloud.com*** 24hr response. I would love to chat with you. Namaste 🙏🏾☮️💜]]>falseepisodichttps://www.spreaker.com/episode/ep-9-remember-god-still-cares-love-you--70995735
Reflection Question: Am I living off what I was taught? Or what I’ve actually experienced with God for myself?

It's okay to expand & discover new things in life. Just be you! Remember God still cares & love you 🫶🏾☮️]]>https://api.spreaker.com/episode/70995735Mon, 30 Mar 2026 13:01:02 +0000Niqua ShineClosing out season 2 on a Bless Up & Boss Up note. Season 3 will start May 4th, 2026. Follow me on tiktok blessupbossup_7 for weekly content in the meantime. Thank you for the love & support 💕🫶🏾🥰 Reflection Question: Am I living off what I was...
Reflection Question: Am I living off what I was taught? Or what I’ve actually experienced with God for myself?

It's okay to expand & discover new things in life. Just be you! Remember God still cares & love you 🫶🏾☮️]]>2390falsefullhttps://www.spreaker.com/episode/ep-8-just-be-you--70821341https://api.spreaker.com/episode/70821341Mon, 23 Mar 2026 10:01:02 +0000Niqua ShineCome join me for meditation. Today I discuss what should we do in those quiet seasons. Follow me on tiktok at blessupbossup_7 ☮️💕 Thank you for the love & support 💪🏾🫶🏾1943selfawareness,spiritualawakeningfalsefullhttps://www.spreaker.com/episode/ep-7-the-beauty-of-sacred-space-healthy-isolation-healing-is-up-to-you-pt-2--70652622 “As we grow spiritually, one of the nugget shifts we experience isn’t just internal……It’s also relational… We start to see not everyone can come with us on our next journey. And that’s okay..”

•Join me for an encouraging conversation & a guided meditation & prayer.

I also open up about having a spiritual awakening & what it means to be guided divinely in life. It’s that inner voice, that intuition, that gut feeling 😉

Don’t forget to comment your biggest takeaway from this episode 🥰🙂🫶🏾💜. Like, Share & Subscribe for more ✨ Bless Up & Boss Up vibes 🧘🏾‍♀️🌱☮️✨🪴]]>https://api.spreaker.com/episode/70652622Mon, 16 Mar 2026 10:01:02 +0000Niqua ShineIsolation gives us space to reset & recharge. Sometimes life shifts our plans so we can hear a message more clearer. “As we grow spiritually, one of the nugget shifts we experience isn’t just internal……It’s also relational… We start to see not... “As we grow spiritually, one of the nugget shifts we experience isn’t just internal……It’s also relational… We start to see not everyone can come with us on our next journey. And that’s okay..”

•Join me for an encouraging conversation & a guided meditation & prayer.

I also open up about having a spiritual awakening & what it means to be guided divinely in life. It’s that inner voice, that intuition, that gut feeling 😉

Don’t forget to comment your biggest takeaway from this episode 🥰🙂🫶🏾💜. Like, Share & Subscribe for more ✨ Bless Up & Boss Up vibes 🧘🏾‍♀️🌱☮️✨🪴]]>2903falsefullhttps://www.spreaker.com/episode/ep-6-talking-about-breaking-generational-curses-healing-is-up-to-you--70546790
Don’t forget to like, share & comment your biggest takeaway from this episode. Thank you for your support continue to Bless Up & Boss Up ALWAYS 🫶🏾💜🧘🏾‍♀️☮️🙏🏾🌱🪴]]>https://api.spreaker.com/episode/70546790Mon, 09 Mar 2026 15:01:02 +0000Niqua ShineHave you ever noticed how certain things or people trigger you? Tap into episode 6 as we discuss breaking generational curses, patterns & habits. How you show up as an adult- reflects your childhood. Believe it or not! Don’t forget to like, share &...
Don’t forget to like, share & comment your biggest takeaway from this episode. Thank you for your support continue to Bless Up & Boss Up ALWAYS 🫶🏾💜🧘🏾‍♀️☮️🙏🏾🌱🪴]]>2821falsefullhttps://www.spreaker.com/episode/ep-5-are-you-suppressing-your-emotions-or-decompressing--70380623 •What emotions have I been suppressing?

Join me for a guided meditation after a long day you deserve to breathe & just be. Come vibe with me on this episode as I discuss the difference between suppressing our emotions VS decompressing, followed by a guided meditation 🧘🏾‍♀️✨.
***✨🌱🪴Don’t forget to like & comment your biggest takeaway from this episode. And, if this episode blessed you share it with someone in need of encouragement. Bless Up & Boss Up Always. SUBSCRIBE NOW FOR MORE!]]>https://api.spreaker.com/episode/70380623Mon, 02 Mar 2026 12:01:04 +0000Niqua Shine•What pressure do I need to release by speaking my truth? •What emotions have I been suppressing? Join me for a guided meditation after a long day you deserve to breathe & just be. Come vibe with me on this episode as I discuss the difference... •What emotions have I been suppressing?

Join me for a guided meditation after a long day you deserve to breathe & just be. Come vibe with me on this episode as I discuss the difference between suppressing our emotions VS decompressing, followed by a guided meditation 🧘🏾‍♀️✨.
***✨🌱🪴Don’t forget to like & comment your biggest takeaway from this episode. And, if this episode blessed you share it with someone in need of encouragement. Bless Up & Boss Up Always. SUBSCRIBE NOW FOR MORE!]]>1621falsefullhttps://www.spreaker.com/episode/ep-4-learning-self-control-the-discipline-that-protects-your-destiny--70248978
We also honor the energy of Oshun, tapping into her essence of self-worth, balance, and divine femininity, while briefly touching on the beauty and depth of Yoruba culture. In celebration of Black History Month, this episode is a reminder that discipline isn’t restriction—it’s self-respect, alignment, and choosing your higher self every time.]]>https://api.spreaker.com/episode/70248978Tue, 24 Feb 2026 13:17:45 +0000Niqua ShineIn this episode, we dive into the power of self-control as the discipline that protects your destiny. Through reflection, real-life awareness, and spiritual insight, I explore how mastering your responses can transform your path. We also honor the...
We also honor the energy of Oshun, tapping into her essence of self-worth, balance, and divine femininity, while briefly touching on the beauty and depth of Yoruba culture. In celebration of Black History Month, this episode is a reminder that discipline isn’t restriction—it’s self-respect, alignment, and choosing your higher self every time.]]>2745falsefullhttps://www.spreaker.com/episode/ep-3-soul-ties-self-worth-lessons-from-experience--70082576https://api.spreaker.com/episode/70082576Mon, 16 Feb 2026 15:21:31 +0000Niqua ShineSometimes we have to look past the physical pleasures/desire & understand we are more than just physical beings. We are also emotional & spiritual beings. Who taught you love & self worth? Who taught or introduced you to the sex life. Let’s chat as...2486falsefullhttps://www.spreaker.com/episode/season-2-ep-2-when-strength-needs-healing--69881058 • Do you feel responsible for holding everyone together, if so why?
• Do you struggle with receiving support from others? If so why?
•Is your strength coming from a place of peace or pressure from others/world?]]>https://api.spreaker.com/episode/69881058Mon, 09 Feb 2026 12:01:02 +0000Niqua ShineSelf-Reflection Questions: • Do you feel responsible for holding everyone together, if so why? • Do you struggle with receiving support from others? If so why? •Is your strength coming from a place of peace or pressure from others/world? • Do you feel responsible for holding everyone together, if so why?
• Do you struggle with receiving support from others? If so why?
•Is your strength coming from a place of peace or pressure from others/world?]]>2686falsefullhttps://www.spreaker.com/episode/season-2-episode-1-my-story-unveiled--69710692
Follow me on TikTok blessupbossup_7]]>https://api.spreaker.com/episode/69710692Mon, 02 Feb 2026 00:01:07 +0000Niqua ShineSeason 2 starts with truth. In this episode, I’m opening up about what I’ve walked through, what I’ve learned while waiting, and how God carried me through it all. This isn’t a comeback—it’s a continuation. I’m still standing, still growing, and still...
Follow me on TikTok blessupbossup_7]]>2731falsefullhttps://www.spreaker.com/episode/episode-9-pain-into-purpose-full-circle-moment--68112273https://api.spreaker.com/episode/68112273Mon, 13 Oct 2025 23:01:07 +0000Niqua ShineWhat if your pain was preparing you for purpose? In this full circle moment, Niqua Shine shares how faith, healing, and surrender turned her struggles into strength. A heartfelt reminder that your waiting season is never in vain — it’s just planting...1921falsefullhttps://www.spreaker.com/episode/ep-8-from-shadow-to-shine--68014139https://api.spreaker.com/episode/68014139Mon, 06 Oct 2025 23:01:07 +0000Niqua Shine“In this episode, we dive into the moments of awareness that reveal the hidden weight we’ve been carrying. When we face the shadows and release them to God, His light brings healing, peace, and renewal. This is about finding freedom and remembering...1129falsefullhttps://www.spreaker.com/episode/ep-7-it-s-okay-to-not-be-okay--67945819https://api.spreaker.com/episode/67945819Mon, 29 Sep 2025 23:53:53 +0000Niqua ShineHey friend, it’s okay to have moments or days when you’re not feeling your best. It’s not the end road nor goal. It’s just a moment in time. Give yourself permission to just be & to continue to trust the process. Remember life is a journey. Sometimes...684falsefullhttps://www.spreaker.com/episode/ep-6-speak-life-over-yourself--67856605https://api.spreaker.com/episode/67856605Mon, 22 Sep 2025 23:01:07 +0000Niqua ShineSpeak life into yourself. Remember friend life is always happening for you. Bless Up & Boss Up always1189falsefullhttps://www.spreaker.com/episode/ep-5-faith-over-fear--67771336https://api.spreaker.com/episode/67771336Mon, 15 Sep 2025 21:25:23 +0000Niqua ShineFear can ride, but Faith Drives. Faith sees possibilities, fear see problems. Your next level can only be reached when you choose possibilities over problems.1173falsefullhttps://www.spreaker.com/episode/ep-4-love-yourself-free-yourself-shadow-work--67657456https://api.spreaker.com/episode/67657456Mon, 08 Sep 2025 23:01:07 +0000Niqua ShineIn this episode, we explore the power of shadow work—facing the hidden parts of ourselves with love instead of fear. Just like weeds in a garden, unhealed wounds and toxic patterns can keep us from growing. Together, let’s learn how to identify,...1441falsefullhttps://www.spreaker.com/episode/ep-3-rewind-self-reflection-mirror-mirror-on-the-wall--67585741
✨Spotify: https://open.spotify.com/episo...

🍎Apple Podcast: https://podcasts.apple.com/us/...

✨💜💟☮️link below “Shadow Work” episode from “Reclaiming Our Divine Power” Podcast

Shadow Work Episode:
🍎Apple Podcast
https://podcasts.apple.com/us/...

✨Spotify:

https://open.spotify.com/episo...]]>https://api.spreaker.com/episode/67585741Mon, 01 Sep 2025 23:01:07 +0000Niqua Shine“Sacral Chakra Healing Journey” episode: click link below ✨Spotify: https://open.spotify.com/episode/35fnn0NJedHWYLSGfMTwBT?si=AQszrL0fScqznP4ty1is6A 🍎Apple Podcast:...
✨Spotify: https://open.spotify.com/episo...

🍎Apple Podcast: https://podcasts.apple.com/us/...

✨💜💟☮️link below “Shadow Work” episode from “Reclaiming Our Divine Power” Podcast

Shadow Work Episode:
🍎Apple Podcast
https://podcasts.apple.com/us/...

✨Spotify:

https://open.spotify.com/episo...]]>1112falsefullhttps://www.spreaker.com/episode/ep-2-it-s-only-the-beginning--67504719https://api.spreaker.com/episode/67504719Mon, 25 Aug 2025 11:56:14 +0000Niqua ShineGet ready to bless up your mindset & boss up your moves. Follow me on IG at blessupbossup95 & TikTok blessupbossup_7. Thank you for listening to Bless Up & Boss Up Podcast1186falsefullhttps://www.spreaker.com/episode/season-1-episode1-meditation-charka-healing--67492054https://api.spreaker.com/episode/67492054Sun, 24 Aug 2025 00:12:38 +0000Niqua ShineMeditation isn’t about perfection, just intentions. Come join a light affirmation meditation vibe. Remember Friend, we’re glowing up from the Inside, Out 🤗🙃🧘🏾‍♀️🩷🙏🏾1669falsefullhttps://www.spreaker.com/episode/trailer-intro-bless-up-boss-up--67453381https://api.spreaker.com/episode/67453381Wed, 20 Aug 2025 12:36:51 +0000Niqua ShineIntro/Trailer60falsefull