https://www.spreaker.com/podcast/essentia-rise-thrive--6713098Our goal is to bring you an array of topics and special guest speakers, experts in wellness, to help you learn how to wake up every day ready to take on the world. What little (or big) changes can you make to say you are truly thriving? 
Join us and our special guests as we explore some of the biggest topics in wellness, how they affect our sleep and so you can learn how to truly thrive!]]>enAlternative HealthPodgohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/604eeb6dd09385be848bbf07444def55.jpghttps://www.spreaker.com/podcast/essentia-rise-thrive--6713098Fri, 06 Feb 2026 20:45:21 +0000PodgoPodgobooking@podgo.ioWhat does it mean to thrive? Really thrive. To wake up every day not just rested, but resilient. Not just recharged, but ready for anything. And not just happier, but healthier – from bedtime to all the time. To thrive is to rise, without...Our goal is to bring you an array of topics and special guest speakers, experts in wellness, to help you learn how to wake up every day ready to take on the world. What little (or big) changes can you make to say you are truly thriving? 
Join us and our special guests as we explore some of the biggest topics in wellness, how they affect our sleep and so you can learn how to truly thrive!]]>falseepisodichttps://www.spreaker.com/episode/breathe-well-sleep-well-stay-well-with-rich-macary-of-delos--67410132ZJf7zaEvNWed, 24 Sep 2025 00:00:00 +0000PodgoRichard Macary from Delos, the company behind the Health Safety Rating and Stay Well healthy travel joined us to deep dive into indoor wellness, the sleep environment, travel wellness, and more!3492false2fullhttps://www.spreaker.com/episode/how-stimulants-impact-sleep-with-dr-mark-hyman--67410134rvnCVNuabWed, 17 Sep 2025 00:00:00 +0000PodgoDr. Mark Hyman joins Jack Dell'Accio and Whitney Lauritsen on Clubhouse for a lively conversation exploring the stimulants that affect our sleep and keep us up at night. 3583false1fullhttps://www.spreaker.com/episode/tap-into-wellness-discover-the-healing-power-of-eft-with-catherine-garceau--67410131zdkHKLjLb1Wed, 10 Sep 2025 00:00:00 +0000PodgoCatherine Garceau, Olympic Medalist and Author of 'Swimming Out of Water',  takes us through her 360-degree approach to life, which decreases stress, promotes positive thinking, and enables better emotional awareness to release negative habits.3009false8fullhttps://www.spreaker.com/episode/understanding-emfs-quantum-energy-frequency-technology-featuring-philipp-samor--67410137VIyEUqDhRIWed, 03 Sep 2025 00:00:00 +0000PodgoHow to mitigate the impacts of EMFs and chaotic synthetic waves all around us to transform energetic blockages and open the hidden treasures within ourselves. Featuring Philipp Samor von Holtzendorff-Fehling, a coach, conscious entrepreneur, alpha chi...3261false7fullhttps://www.spreaker.com/episode/sleeplessness-insomnia-what-meds-can-t-do-this-expert-can-featuring-devin-burke--67410138Millions of people battle insomnia daily, and many doctors offer short-term solutions to this long-term problem. Devin Burke helps Jack & Whitney tackle the discussion about big pharma and its failures, and then introduces us to an effective long-term game-changer. ]]>dWqIuziEqBWed, 27 Aug 2025 00:00:00 +0000PodgoJoin us as we welcome Devin Burke, an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. Millions of people battle insomnia...Millions of people battle insomnia daily, and many doctors offer short-term solutions to this long-term problem. Devin Burke helps Jack & Whitney tackle the discussion about big pharma and its failures, and then introduces us to an effective long-term game-changer. ]]>3550false6fullhttps://www.spreaker.com/episode/the-healing-power-of-fasting-with-dr-mindy-pelz--67410133AxmSIFvd41Wed, 20 Aug 2025 00:00:00 +0000PodgoThis episode features Dr. Mindy Pelz functional health expert and Bestselling Author of The Menopause Reset, The Reset Factor & The Reset Kitchen. We discuss how creating a fasting lifestyle helps to heal the body, including diet variations,...3713false5fullhttps://www.spreaker.com/episode/early-life-dangers-of-sugar-processed-foods-and-sleep-featuring-dr-michael-i-goran--67410136l0qv0d0dSWed, 13 Aug 2025 00:00:00 +0000PodgoDr. Michael Goran, Professor of Pediatrics at Children's Hospital of Los Angeles and Author of "Sugarproof" discusses early age fat accumulation, risk of diabetes, heart disease, the connection between sugar and poor sleep, and so much more.3846false4fullhttps://www.spreaker.com/episode/not-all-organics-are-created-equal-with-brian-and-anna-marie-clement-of-the-hippocrates-health-institute--67410139ksL0sJrxeWed, 06 Aug 2025 00:00:00 +0000PodgoWe explore what it means to be truly organic and why not all organic products can be classified as the same. 2709false3full