https://www.spreaker.com/podcast/9--6707415enHealth & FitnessCopyright negan smithhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db3ceeac3dd7c8362fd97e2d1303136.jpghttps://www.spreaker.com/podcast/9--6707415Mon, 11 Aug 2025 07:20:17 +0000negan smithnegan smithfeeds@spreaker.comcleanepisodichttps://www.spreaker.com/episode/what-to-do-if-your-period-is-late--67327456we talk about what you can do if your period is late. We share some natural tips like drinking warm teas, eating papaya, and trying light exercise. We also talk about when it’s a good idea to see a doctor. If you’re feeling stressed or confused about your delayed period, this short and clear episode will help you feel more relaxed and informed.]]>https://api.spreaker.com/episode/67327456Mon, 11 Aug 2025 07:20:13 +0000negan smithwe talk about what you can do if your period is late. We share some https://healthcheckbox.com/get-periods-immediately-if-delayed/ like drinking warm teas, eating papaya, and trying light exercise. We also talk about when it’s a good idea to see a...we talk about what you can do if your period is late. We share some natural tips like drinking warm teas, eating papaya, and trying light exercise. We also talk about when it’s a good idea to see a doctor. If you’re feeling stressed or confused about your delayed period, this short and clear episode will help you feel more relaxed and informed.]]>21cleanfull