Mind is Bodyhttps://www.spreaker.com/podcast/mind-is-body--6691343Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.

]]>enAlternative HealthCopyright Mind is Bodyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1982371c228fd559b5a03d72cf724db0.jpgMind is Bodyhttps://www.spreaker.com/podcast/mind-is-body--6691343Thu, 27 Nov 2025 09:00:26 +0000Mind is BodyMind is Bodymindisbody450@gmail.comhttps://www.mindisbody.co.uk/ offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and...Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.

]]>cleanepisodicCraniosacral Therapy and Trauma Birthhttps://www.spreaker.com/episode/craniosacral-therapy-and-trauma-birth--68767596Craniosacral therapy and trauma birth recovery might be the hidden key to calmer babies and stress-free parenting. In this powerful episode, Mind is Body reveals how light-touch therapy can ease birth complications, reduce crying, improve sleep and support emotional healing—naturally. If you’re a new parent or birth professional, this conversation could change everything. Listen now before you miss out!
]]>https://api.spreaker.com/episode/68767596Thu, 27 Nov 2025 09:00:26 +0000Mind is Bodyhttps://www.mindisbody.co.uk/general-clean recovery might be the hidden key to calmer babies and stress-free parenting. In this powerful episode, Mind is Body reveals how light-touch therapy can ease birth complications, reduce crying, improve sleep...Craniosacral therapy and trauma birth recovery might be the hidden key to calmer babies and stress-free parenting. In this powerful episode, Mind is Body reveals how light-touch therapy can ease birth complications, reduce crying, improve sleep and support emotional healing—naturally. If you’re a new parent or birth professional, this conversation could change everything. Listen now before you miss out!
]]>28and,birth,consultant,craniosacral,health,therapy,traumaclean11fullBenefits of the Alexander Technique in London – Visit MindisBody.co.ukhttps://www.spreaker.com/episode/benefits-of-the-alexander-technique-in-london-visit-mindisbody-co-uk--67068383Alexander Technique in London. Visit mindisbody.co.uk to start your journey today.]]>https://api.spreaker.com/episode/67068383Tue, 22 Jul 2025 09:13:01 +0000Mind is BodyImprove posture, reduce tension, and move with ease through the https://www.mindisbody.co.uk/about. Visit mindisbody.co.uk to start your journey today.Alexander Technique in London. Visit mindisbody.co.uk to start your journey today.]]>11cleanfull