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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Ellen Cutler Method</title><link>https://www.spreaker.com/podcast/ellen-cutler-method--6678988</link><description><![CDATA[<b>When searching for a holistic method that alleviates discomfort and enhances vitality, patients and healthcare practitioners turn to Dr. Ellen Cutler. Her revolutionary healing technique, the Ellen Cutler Method (ECM), takes a comprehensive, personalized approach to health and wellness. By harnessing the power of enzyme therapy, nutrition, and other healing tools, ECM helps patients and practitioners address chronic or complex health concerns.</b>]]></description><atom:link href="https://www.spreaker.com/show/6678988/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Ellen Cutler Method</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg</url><title>Ellen Cutler Method</title><link>https://www.spreaker.com/podcast/ellen-cutler-method--6678988</link></image><lastBuildDate>Thu, 11 Dec 2025 07:09:28 +0000</lastBuildDate><itunes:author>Ellen Cutler Method</itunes:author><itunes:owner><itunes:name>Ellen Cutler Method</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:subtitle>When searching for a holistic method that alleviates discomfort and enhances vitality, patients and healthcare practitioners turn to Dr. Ellen Cutler. Her revolutionary healing technique, the Ellen Cutler Method (ECM), takes a comprehensive,...</itunes:subtitle><itunes:summary><![CDATA[<b>When searching for a holistic method that alleviates discomfort and enhances vitality, patients and healthcare practitioners turn to Dr. Ellen Cutler. Her revolutionary healing technique, the Ellen Cutler Method (ECM), takes a comprehensive, personalized approach to health and wellness. By harnessing the power of enzyme therapy, nutrition, and other healing tools, ECM helps patients and practitioners address chronic or complex health concerns.</b>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>6 Tips for the Holidays to Keep Your Gut in Good Shape</title><link>https://drellencutler.com/</link><description><![CDATA[Do you want to keep your gut feeling healthy during the holidays? Good digestion with gastrointestinal supplements for digestion during the holidays is something to celebrate. You don’t want to feel slowed down by poor digestion, gas, and bloating. Fortunately, there are some tips to help you stay on top of your gut health and get through the holidays without compromising your well-being. <br /><br /><i>Get details about supporting your gut with digestive supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><i></i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68987258</guid><pubDate>Thu, 11 Dec 2025 07:09:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68987258/6_tips_for_the_holidays_to_keep_your_gut_in_good_shape.mp3" length="2911367" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Do you want to keep your gut feeling healthy during the holidays? Good digestion with gastrointestinal supplements for digestion during the holidays is something to celebrate. You don’t want to feel slowed down by poor digestion, gas, and bloating....</itunes:subtitle><itunes:summary><![CDATA[Do you want to keep your gut feeling healthy during the holidays? Good digestion with gastrointestinal supplements for digestion during the holidays is something to celebrate. You don’t want to feel slowed down by poor digestion, gas, and bloating. Fortunately, there are some tips to help you stay on top of your gut health and get through the holidays without compromising your well-being. <br /><br /><i>Get details about supporting your gut with digestive supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><i></i>]]></itunes:summary><itunes:duration>182</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What to Do When Your Digestion Is Acting Funky</title><link>https://drellencutler.com/</link><description><![CDATA[If your gut is ever acting funky, here is what you can do to promote a better experience before, after, during, and in between meals. There are many ways to support your body, and taking digestive enzyme supplements for gas relief may be a simple and effective option. Of course, you should also try to eat healthy foods, drink plenty of water, and move your body, too. <br /><br /><i>Find more details about how to get digestive support at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68987237</guid><pubDate>Thu, 11 Dec 2025 07:04:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68987237/a3_nira_made_with_clipchamp.mp3" length="81366" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>If your gut is ever acting funky, here is what you can do to promote a better experience before, after, during, and in between meals. There are many ways to support your body, and taking digestive enzyme supplements for gas relief may be a simple and...</itunes:subtitle><itunes:summary><![CDATA[If your gut is ever acting funky, here is what you can do to promote a better experience before, after, during, and in between meals. There are many ways to support your body, and taking digestive enzyme supplements for gas relief may be a simple and effective option. Of course, you should also try to eat healthy foods, drink plenty of water, and move your body, too. <br /><br /><i>Find more details about how to get digestive support at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></itunes:summary><itunes:duration>6</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Supplements Should You Take for Gut Health in the New Year</title><link>https://drellencutler.com/</link><description><![CDATA[Taking care of your gut significantly benefits your overall health, and in the face of a new year, promoting better gut health may become a New Year’s resolution. One of the best ways to support your gut is through the foods you eat, limiting potentially inflammatory options and focusing on nutrient-dense ones. Another great way to help your digestion and gut health is through high-quality gastrointestinal health support supplements.<br /><br /><i>Learn more about supplements for gut health in the new year when you visit </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68987222</guid><pubDate>Thu, 11 Dec 2025 06:59:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68987222/what_supplements_should_you_take_for_gut_health_in_the_new_year.mp3" length="2549415" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Taking care of your gut significantly benefits your overall health, and in the face of a new year, promoting better gut health may become a New Year’s resolution. One of the best ways to support your gut is through the foods you eat, limiting...</itunes:subtitle><itunes:summary><![CDATA[Taking care of your gut significantly benefits your overall health, and in the face of a new year, promoting better gut health may become a New Year’s resolution. One of the best ways to support your gut is through the foods you eat, limiting potentially inflammatory options and focusing on nutrient-dense ones. Another great way to help your digestion and gut health is through high-quality gastrointestinal health support supplements.<br /><br /><i>Learn more about supplements for gut health in the new year when you visit </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Tips for Home Infusion Treatments During the Holiday Season</title><link>https://medrxinfusion.com/</link><description><![CDATA[The holidays are a busy time of year, and when you live with a chronic condition or immunodeficiency that requires intravenous infusions, it can feel like you’re juggling a lot. That means it’s especially essential to care for your mental, physical, and emotional well-being. If you receive IVIG for myasthenia gravis or another condition, there are several things you can do to make the holidays feel more comfortable. <br /><br /><i>Learn more about how Medrx Infusion can help you during the holidays at </i><a href="https://medrxinfusion.com/" target="_blank" rel="noreferrer noopener"><b><i>https://medrxinfusion.com/</i></b></a><i></i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68987171</guid><pubDate>Thu, 11 Dec 2025 06:47:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68987171/3_tips_for_home_infusion_treatments_during_the_holiday_season.mp3" length="2995377" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>The holidays are a busy time of year, and when you live with a chronic condition or immunodeficiency that requires intravenous infusions, it can feel like you’re juggling a lot. That means it’s especially essential to care for your mental, physical,...</itunes:subtitle><itunes:summary><![CDATA[The holidays are a busy time of year, and when you live with a chronic condition or immunodeficiency that requires intravenous infusions, it can feel like you’re juggling a lot. That means it’s especially essential to care for your mental, physical, and emotional well-being. If you receive IVIG for myasthenia gravis or another condition, there are several things you can do to make the holidays feel more comfortable. <br /><br /><i>Learn more about how Medrx Infusion can help you during the holidays at </i><a href="https://medrxinfusion.com/" target="_blank" rel="noreferrer noopener"><b><i>https://medrxinfusion.com/</i></b></a><i></i>]]></itunes:summary><itunes:duration>188</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips for Digestion and Gut Health on Thanksgiving</title><link>https://drellencutler.com/</link><description><![CDATA[Your digestion and gut health are crucial; when they feel a little off, your whole day does, too. Listening to your body’s hunger and fullness cues, knowing which foods to avoid, and getting a little activity into the day are all helpful. Still, you can do more to support your digestion on Thanksgiving, such as taking a natural chewable digestive enzymes supplement and trying out the following tips.<br /><br /><i>Learn more about the digestion support you can receive with supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68533756</guid><pubDate>Wed, 12 Nov 2025 09:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68533756/a3_ecm_made_with_clipchamp.mp3" length="2434894" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Your digestion and gut health are crucial; when they feel a little off, your whole day does, too. Listening to your body’s hunger and fullness cues, knowing which foods to avoid, and getting a little activity into the day are all helpful. Still, you...</itunes:subtitle><itunes:summary><![CDATA[Your digestion and gut health are crucial; when they feel a little off, your whole day does, too. Listening to your body’s hunger and fullness cues, knowing which foods to avoid, and getting a little activity into the day are all helpful. Still, you can do more to support your digestion on Thanksgiving, such as taking a natural chewable digestive enzymes supplement and trying out the following tips.<br /><br /><i>Learn more about the digestion support you can receive with supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></itunes:summary><itunes:duration>153</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Questions You Should Ask Yourself About Your Gut</title><link>https://drellencutler.com/</link><description><![CDATA[Gut health is incredibly important, especially for anyone who wants to support their digestion. It can also impact your immune system and other body functions. However, certain things can get in the way of better digestion and a healthy gut. If you believe there’s something “off” about your digestion and gut health, ask yourself the following questions and consider getting help from gastrointestinal support supplements.<br /><br /><i>Discover digestive enzyme supplements to address digestive concerns at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68533755</guid><pubDate>Wed, 12 Nov 2025 09:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68533755/a2_ecm_made_with_clipchamp.mp3" length="2328732" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Gut health is incredibly important, especially for anyone who wants to support their digestion. It can also impact your immune system and other body functions. However, certain things can get in the way of better digestion and a healthy gut. If you...</itunes:subtitle><itunes:summary><![CDATA[Gut health is incredibly important, especially for anyone who wants to support their digestion. It can also impact your immune system and other body functions. However, certain things can get in the way of better digestion and a healthy gut. If you believe there’s something “off” about your digestion and gut health, ask yourself the following questions and consider getting help from gastrointestinal support supplements.<br /><br /><i>Discover digestive enzyme supplements to address digestive concerns at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></itunes:summary><itunes:duration>146</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Causes Gas and Bloating, and How Can You Support Your Gut?</title><link>https://drellencutler.com/</link><description><![CDATA[After a delicious meal or a fun drink, you’ve come to dread what feels like an inevitable aftereffect: gas and bloating. To help yourself feel more comfortable after meals, snacks, and drinks, it’s essential to become more knowledgeable about your body’s responses and how to support them, such as finding relief from bloating using digestive enzyme supplements.<br /><br /><i>Learn more about high-quality supplements for gas and bloating at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68533754</guid><pubDate>Wed, 12 Nov 2025 08:59:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68533754/a1_ellen_cutler_made_with_clipchamp.mp3" length="2705313" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>After a delicious meal or a fun drink, you’ve come to dread what feels like an inevitable aftereffect: gas and bloating. To help yourself feel more comfortable after meals, snacks, and drinks, it’s essential to become more knowledgeable about your...</itunes:subtitle><itunes:summary><![CDATA[After a delicious meal or a fun drink, you’ve come to dread what feels like an inevitable aftereffect: gas and bloating. To help yourself feel more comfortable after meals, snacks, and drinks, it’s essential to become more knowledgeable about your body’s responses and how to support them, such as finding relief from bloating using digestive enzyme supplements.<br /><br /><i>Learn more about high-quality supplements for gas and bloating at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i></i></b>]]></itunes:summary><itunes:duration>169</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health 101: What Is an Elimination Diet?</title><link>https://drellencutler.com/</link><description><![CDATA[If you’ve ever experienced gas, bloating, and discomfort consistently after eating, you may have a food sensitivity or intolerance. While it’s easy to determine whether you feel less than great after eating foods on their own, it can be more difficult after meals. Unless you’re already familiar with your sensitivities and intolerances and take gastrointestinal health support supplements to help, you may want to try an elimination diet.<br /><br /><i>Learn more about how the Ellen Cutler Method can support your gut health at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i> </i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68044968</guid><pubDate>Tue, 07 Oct 2025 10:51:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68044968/ecm_a3_made_with_clipchamp.mp3" length="2733022" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>If you’ve ever experienced gas, bloating, and discomfort consistently after eating, you may have a food sensitivity or intolerance. While it’s easy to determine whether you feel less than great after eating foods on their own, it can be more difficult...</itunes:subtitle><itunes:summary><![CDATA[If you’ve ever experienced gas, bloating, and discomfort consistently after eating, you may have a food sensitivity or intolerance. While it’s easy to determine whether you feel less than great after eating foods on their own, it can be more difficult after meals. Unless you’re already familiar with your sensitivities and intolerances and take gastrointestinal health support supplements to help, you may want to try an elimination diet.<br /><br /><i>Learn more about how the Ellen Cutler Method can support your gut health at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i> </i></b>]]></itunes:summary><itunes:duration>171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Keep Halloween Night Digestion Friendly</title><link>https://drellencutler.com/</link><description><![CDATA[Do you do anything fun on Halloween? Sometimes, you run into some foods that could lead to digestive distress. Fortunately, there are some easy ways to boost your digestion and reduce bloating on Halloween night, like taking digestive enzyme supplements for bloating and gas. Instead of opting for one too many pieces of candy, there are other ways to enjoy some goodies and keep Halloween digestion friendly.<br /><br /><i>Support your gut health throughout every holiday with ECM at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68044954</guid><pubDate>Tue, 07 Oct 2025 10:48:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68044954/ecm_a2_made_with_clipchamp.mp3" length="2665054" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Do you do anything fun on Halloween? Sometimes, you run into some foods that could lead to digestive distress. Fortunately, there are some easy ways to boost your digestion and reduce bloating on Halloween night, like taking digestive enzyme...</itunes:subtitle><itunes:summary><![CDATA[Do you do anything fun on Halloween? Sometimes, you run into some foods that could lead to digestive distress. Fortunately, there are some easy ways to boost your digestion and reduce bloating on Halloween night, like taking digestive enzyme supplements for bloating and gas. Instead of opting for one too many pieces of candy, there are other ways to enjoy some goodies and keep Halloween digestion friendly.<br /><br /><i>Support your gut health throughout every holiday with ECM at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Promote Immune Health Through Your Gut</title><link>https://drellencutler.com/</link><description><![CDATA[Your immune system is the part of your body that fights infections and viruses. It includes many different components of your body, and they all run with the help of your gut. There are many ways you can go about supporting your gut health to promote immune function, including gastrointestinal supplements for digestion. Whether you use supplements or not, you should always aim to maintain your gut health.<br /><br /><i>Discover how to boost your gut health with ECM and digestive enzymes at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68044935</guid><pubDate>Tue, 07 Oct 2025 10:44:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68044935/untitled_video_made_with_clipchamp.mp3" length="2726878" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Your immune system is the part of your body that fights infections and viruses. It includes many different components of your body, and they all run with the help of your gut. There are many ways you can go about supporting your gut health to promote...</itunes:subtitle><itunes:summary><![CDATA[Your immune system is the part of your body that fights infections and viruses. It includes many different components of your body, and they all run with the help of your gut. There are many ways you can go about supporting your gut health to promote immune function, including gastrointestinal supplements for digestion. Whether you use supplements or not, you should always aim to maintain your gut health.<br /><br /><i>Discover how to boost your gut health with ECM and digestive enzymes at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></itunes:summary><itunes:duration>171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health-Supporting Tips for Fall</title><link>https://drellencutler.com/</link><description><![CDATA[Do you want to support your gut health as the seasons transition from summer to fall? There are easy ways to promote better gut health when the season shifts, and they don’t mean that you have to avoid some of your favorite seasonal flavors. From eating right to adding gastrointestinal support supplements to your daily routine, let’s find out what you can do for your gut this fall.<br /><br /><i>Learn more about optimizing your gut health when you visit <b><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener">https://drellencutler.com/</a> </b></i><i></i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67717710</guid><pubDate>Thu, 11 Sep 2025 10:14:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67717710/ecm_a1_made_with_clipchamp.mp3" length="2497246" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Do you want to support your gut health as the seasons transition from summer to fall? There are easy ways to promote better gut health when the season shifts, and they don’t mean that you have to avoid some of your favorite seasonal flavors. From...</itunes:subtitle><itunes:summary><![CDATA[Do you want to support your gut health as the seasons transition from summer to fall? There are easy ways to promote better gut health when the season shifts, and they don’t mean that you have to avoid some of your favorite seasonal flavors. From eating right to adding gastrointestinal support supplements to your daily routine, let’s find out what you can do for your gut this fall.<br /><br /><i>Learn more about optimizing your gut health when you visit <b><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener">https://drellencutler.com/</a> </b></i><i></i>]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have a Food Intolerance? These Tips Can Help</title><link>https://drellencutler.com/</link><description><![CDATA[Have you ever gotten a tummy ache after drinking a whole milk latte? Or experienced uncomfortable bloating after partaking in the pre-dinner bread basket? You might have a food intolerance. Food intolerances usually lead to discomfort and a poor digestive response, but there are some things you can do to support your body, like taking a chewable digestive enzymes supplement.<br /><br /><i>Uncover how you can support better gut health with ECM at <b><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener">https://drellencutler.com/</a> </b></i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67700192</guid><pubDate>Wed, 10 Sep 2025 10:47:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67700192/ecm_a3_made_with_clipchamp.mp3" length="2139742" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Have you ever gotten a tummy ache after drinking a whole milk latte? Or experienced uncomfortable bloating after partaking in the pre-dinner bread basket? You might have a food intolerance. Food intolerances usually lead to discomfort and a poor...</itunes:subtitle><itunes:summary><![CDATA[Have you ever gotten a tummy ache after drinking a whole milk latte? Or experienced uncomfortable bloating after partaking in the pre-dinner bread basket? You might have a food intolerance. Food intolerances usually lead to discomfort and a poor digestive response, but there are some things you can do to support your body, like taking a chewable digestive enzymes supplement.<br /><br /><i>Uncover how you can support better gut health with ECM at <b><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener">https://drellencutler.com/</a> </b></i>]]></itunes:summary><itunes:duration>134</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Signs Your Digestive System Needs More Support</title><link>https://drellencutler.com/</link><description><![CDATA[Your body has many ways of telling you something is off. Some signals are less noticeable and may have to do with your digestion. Digestion is very important for many body functions. Digesting food is how you absorb nutrients and fuel everything your body does. So, you should be able to identify the signs that your digestion may need more support with gastrointestinal support supplements. <br /><br /><i>Learn more about the Ellen Cutler Method for gut health at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i> </i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67688419</guid><pubDate>Tue, 09 Sep 2025 11:38:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67688419/ecm_a2_made_with_clipchamp.mp3" length="2421214" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Your body has many ways of telling you something is off. Some signals are less noticeable and may have to do with your digestion. Digestion is very important for many body functions. Digesting food is how you absorb nutrients and fuel everything your...</itunes:subtitle><itunes:summary><![CDATA[Your body has many ways of telling you something is off. Some signals are less noticeable and may have to do with your digestion. Digestion is very important for many body functions. Digesting food is how you absorb nutrients and fuel everything your body does. So, you should be able to identify the signs that your digestion may need more support with gastrointestinal support supplements. <br /><br /><i>Learn more about the Ellen Cutler Method for gut health at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i> </i></b>]]></itunes:summary><itunes:duration>152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Help Your Body Recover From a Reaction to Gluten</title><link>https://drellencutler.com/</link><description><![CDATA[Whether it's a gluten sensitivity or intolerance, your body reacts. Now, you are dealing with bloating, gas, fatigue, and brain fog. Thankfully, managing gluten intolerance symptoms is easy with natural, holistic approaches, perfect for a step towards a more harmonious gastric system. With the simple addition of a chewable digestive enzyme supplement to your meal, you can be one step closer to feeling in control.<br /><br /><i>Learn more about helpful digestive enzyme supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67257194</guid><pubDate>Tue, 05 Aug 2025 11:49:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67257194/ecm_a3_made_with_clipchamp.mp3" length="3487582" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Whether it's a gluten sensitivity or intolerance, your body reacts. Now, you are dealing with bloating, gas, fatigue, and brain fog. Thankfully, managing gluten intolerance symptoms is easy with natural, holistic approaches, perfect for a step towards...</itunes:subtitle><itunes:summary><![CDATA[Whether it's a gluten sensitivity or intolerance, your body reacts. Now, you are dealing with bloating, gas, fatigue, and brain fog. Thankfully, managing gluten intolerance symptoms is easy with natural, holistic approaches, perfect for a step towards a more harmonious gastric system. With the simple addition of a chewable digestive enzyme supplement to your meal, you can be one step closer to feeling in control.<br /><br /><i>Learn more about helpful digestive enzyme supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Every Woman Should Have a Digestive Supplement in Their Bag</title><link>https://drellencutler.com/</link><description><![CDATA[That heavy, swollen, uncomfortable feeling? It's more common than you might think. Women often experience bloating and gas due to hormones, stress, diet, or gut sensitivity. And often, women will push through these symptoms because they've been normalized or dismissed. Instead of masking the uncomfortable feelings or cutting out entire food groups, find out how you can work gastrointestinal support supplements into your everyday routine.<br /><br /><i>Learn more about Dr. Ellen’s digestive enzyme supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67257186</guid><pubDate>Tue, 05 Aug 2025 11:47:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67257186/ecm_a2_made_with_clipchamp.mp3" length="3032926" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>That heavy, swollen, uncomfortable feeling? It's more common than you might think. Women often experience bloating and gas due to hormones, stress, diet, or gut sensitivity. And often, women will push through these symptoms because they've been...</itunes:subtitle><itunes:summary><![CDATA[That heavy, swollen, uncomfortable feeling? It's more common than you might think. Women often experience bloating and gas due to hormones, stress, diet, or gut sensitivity. And often, women will push through these symptoms because they've been normalized or dismissed. Instead of masking the uncomfortable feelings or cutting out entire food groups, find out how you can work gastrointestinal support supplements into your everyday routine.<br /><br /><i>Learn more about Dr. Ellen’s digestive enzyme supplements at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></itunes:summary><itunes:duration>190</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Treat Your Gut Well After Big Events</title><link>https://drellencutler.com/</link><description><![CDATA[When you go to a big event like a wedding, you tend to indulge more than usual. The next day, you may feel tired, weighed down, and uncomfortable due to digestive troubles. Inflammatory foods and alcohol can wreak havoc on your gut health. Luckily, you can come back from a day of indulgence without too much trouble using healthy habits and gastrointestinal support supplements.<br /><br /><i>Learn more about digestion and detoxification strategies at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67257180</guid><pubDate>Tue, 05 Aug 2025 11:46:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67257180/ecm_a1_made_with_clipchamp.mp3" length="2634334" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>When you go to a big event like a wedding, you tend to indulge more than usual. The next day, you may feel tired, weighed down, and uncomfortable due to digestive troubles. Inflammatory foods and alcohol can wreak havoc on your gut health. Luckily,...</itunes:subtitle><itunes:summary><![CDATA[When you go to a big event like a wedding, you tend to indulge more than usual. The next day, you may feel tired, weighed down, and uncomfortable due to digestive troubles. Inflammatory foods and alcohol can wreak havoc on your gut health. Luckily, you can come back from a day of indulgence without too much trouble using healthy habits and gastrointestinal support supplements.<br /><br /><i>Learn more about digestion and detoxification strategies at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a>]]></itunes:summary><itunes:duration>165</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut-Brain Connection: How Mental Wellness &amp; Gut Health Intersect</title><link>https://www.spreaker.com/episode/the-gut-brain-connection-how-mental-wellness-gut-health-intersect--66923971</link><description><![CDATA[Gut health and mental health are tightly linked, so attempting to help one can help the other. Taking vegan digestive enzyme supplements for bloating can help soothe digestive discomfort, allowing your gut to produce essential hormones and neurotransmitters. Mental wellness practices can lower your stress hormone levels, allowing your brain to send a healthy amount of blood flow to the digestive system. Keep reading to learn about the gut-brain relationship.<br /><br /><i>Learn more about the gut-brain connection at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66923971</guid><pubDate>Thu, 10 Jul 2025 09:05:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66923971/ecm_a3_made_with_clipchamp.mp3" length="2746846" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Gut health and mental health are tightly linked, so attempting to help one can help the other. Taking vegan digestive enzyme supplements for bloating can help soothe digestive discomfort, allowing your gut to produce essential hormones and...</itunes:subtitle><itunes:summary><![CDATA[Gut health and mental health are tightly linked, so attempting to help one can help the other. Taking vegan digestive enzyme supplements for bloating can help soothe digestive discomfort, allowing your gut to produce essential hormones and neurotransmitters. Mental wellness practices can lower your stress hormone levels, allowing your brain to send a healthy amount of blood flow to the digestive system. Keep reading to learn about the gut-brain relationship.<br /><br /><i>Learn more about the gut-brain connection at </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b></b>]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hay Fever and Diet: The Impact of What You Eat</title><link>https://www.spreaker.com/episode/hay-fever-and-diet-the-impact-of-what-you-eat--66910088</link><description><![CDATA[When the weather is warm and you want to go outside, it’s easy to forget about hay fever. Unlike colds, the runny noses and watery eyes that can come with hay fever are unrelated to a virus. One way to support your body and manage hay fever symptoms is to eat healthy foods that promote digestion and take gastrointestinal support supplements. <br /><br /><i>Feel your best throughout the year with gut-friendly options from </i><b><i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener">https://drellencutler.com/</a> </i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66910088</guid><pubDate>Wed, 09 Jul 2025 08:10:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66910088/ecm_a2_made_with_clipchamp.mp3" length="2717278" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>When the weather is warm and you want to go outside, it’s easy to forget about hay fever. Unlike colds, the runny noses and watery eyes that can come with hay fever are unrelated to a virus. One way to support your body and manage hay fever symptoms...</itunes:subtitle><itunes:summary><![CDATA[When the weather is warm and you want to go outside, it’s easy to forget about hay fever. Unlike colds, the runny noses and watery eyes that can come with hay fever are unrelated to a virus. One way to support your body and manage hay fever symptoms is to eat healthy foods that promote digestion and take gastrointestinal support supplements. <br /><br /><i>Feel your best throughout the year with gut-friendly options from </i><b><i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener">https://drellencutler.com/</a> </i></b>]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Microbiome Support for Healthier Digestion</title><link>https://www.spreaker.com/episode/gut-microbiome-support-for-healthier-digestion--66896362</link><description><![CDATA[Improving and maintaining optimal gut health is an important aspect of caring for yourself. When you have a healthy gut, your body functions better. If you want to support your gut microbiome, digestion, and overall wellness, gastrointestinal support supplements and other lifestyle changes can make a big difference. The following tips can help put you on the path toward better gut health! <br /><br /><i>Learn more about gut health-supporting supplements when you visit </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i> </i></b><b><i></i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66896362</guid><pubDate>Tue, 08 Jul 2025 12:08:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66896362/ecm_a1_made_with_clipchamp.mp3" length="2620510" type="audio/mpeg"/><itunes:author>Ellen Cutler Method</itunes:author><itunes:subtitle>Improving and maintaining optimal gut health is an important aspect of caring for yourself. When you have a healthy gut, your body functions better. If you want to support your gut microbiome, digestion, and overall wellness, gastrointestinal support...</itunes:subtitle><itunes:summary><![CDATA[Improving and maintaining optimal gut health is an important aspect of caring for yourself. When you have a healthy gut, your body functions better. If you want to support your gut microbiome, digestion, and overall wellness, gastrointestinal support supplements and other lifestyle changes can make a big difference. The following tips can help put you on the path toward better gut health! <br /><br /><i>Learn more about gut health-supporting supplements when you visit </i><a href="https://drellencutler.com/" target="_blank" rel="noreferrer noopener"><b><i>https://drellencutler.com/</i></b></a><b><i> </i></b><b><i></i></b>]]></itunes:summary><itunes:duration>164</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ab5f1e22ece999c64199bfe1b4fdd1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
