<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Outspoken 2 normalize</title><link>https://www.spreaker.com/podcast/outspoken-2-normalize--6677542</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/6677542/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Melody Omina</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg</url><title>Outspoken 2 normalize</title><link>https://www.spreaker.com/podcast/outspoken-2-normalize--6677542</link></image><lastBuildDate>Mon, 07 Jul 2025 13:39:53 +0000</lastBuildDate><itunes:author>Melody Omina</itunes:author><itunes:owner><itunes:name>Melody Omina</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>My parents dont understand me</title><link>https://www.spreaker.com/episode/my-parents-dont-understand-me--66883697</link><description><![CDATA[They call it disrespect.You call it self defence.In this heartfelt episode of outspoken to normalize,we explore what it feels like to grow up ib a house where youre seen but not understood.Where emotions are labeled as weakness and silence becomes your only language this one is for everyteen whos ever said they dont get me and meant it .Because being understood doesnt make you a bad child it makes you human]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66883697</guid><pubDate>Mon, 07 Jul 2025 13:39:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66883697/draft_1751894663592702_audio.mp3" length="4130272" type="audio/mpeg"/><itunes:author>Melody Omina</itunes:author><itunes:subtitle>They call it disrespect.You call it self defence.In this heartfelt episode of outspoken to normalize,we explore what it feels like to grow up ib a house where youre seen but not understood.Where emotions are labeled as weakness and silence becomes...</itunes:subtitle><itunes:summary><![CDATA[They call it disrespect.You call it self defence.In this heartfelt episode of outspoken to normalize,we explore what it feels like to grow up ib a house where youre seen but not understood.Where emotions are labeled as weakness and silence becomes your only language this one is for everyteen whos ever said they dont get me and meant it .Because being understood doesnt make you a bad child it makes you human]]></itunes:summary><itunes:duration>259</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed93278e586d49fbc77f4b7e2bb771.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boys also cry</title><link>https://www.spreaker.com/episode/boys-also-cry--66883489</link><description><![CDATA[They told him to man up but never told himhow .In this episode of outspoken to normalize we unpack the untold struggles of young boys pressured to prove masculinity through sex peer influence and emotional silence.This isnt just about pregnancy its about pain,pressure and a broken blueprint of what being a real man looks like.Because the truth is ,boys cry too.And they deserve to be heard before they are hurt]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66883489</guid><pubDate>Mon, 07 Jul 2025 13:19:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66883489/draft_1751893548357753_audio.mp3" length="3571043" type="audio/mpeg"/><itunes:author>Melody Omina</itunes:author><itunes:subtitle>They told him to man up but never told himhow .In this episode of outspoken to normalize we unpack the untold struggles of young boys pressured to prove masculinity through sex peer influence and emotional silence.This isnt just about pregnancy its...</itunes:subtitle><itunes:summary><![CDATA[They told him to man up but never told himhow .In this episode of outspoken to normalize we unpack the untold struggles of young boys pressured to prove masculinity through sex peer influence and emotional silence.This isnt just about pregnancy its about pain,pressure and a broken blueprint of what being a real man looks like.Because the truth is ,boys cry too.And they deserve to be heard before they are hurt]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed93278e586d49fbc77f4b7e2bb771.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Baby for likes</title><link>https://www.spreaker.com/episode/baby-for-likes--66883325</link><description><![CDATA[It started as a post .A bump pic A cute caption .A thousand likes.But what happens after the filters fade?In this eye opening episode of outspoken to normalize ,we explore the rise of teen pregnancies glamorized on social media and silent battles behind the scenes.This is more than trend its reallife and its deeper than the glow up because a baby isnt a brand its a life .And clout doesnt change diapers]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66883325</guid><pubDate>Mon, 07 Jul 2025 12:59:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66883325/draft_1751892324682083_audio.mp3" length="3380035" type="audio/mpeg"/><itunes:author>Melody Omina</itunes:author><itunes:subtitle>It started as a post .A bump pic A cute caption .A thousand likes.But what happens after the filters fade?In this eye opening episode of outspoken to normalize ,we explore the rise of teen pregnancies glamorized on social media and silent battles...</itunes:subtitle><itunes:summary><![CDATA[It started as a post .A bump pic A cute caption .A thousand likes.But what happens after the filters fade?In this eye opening episode of outspoken to normalize ,we explore the rise of teen pregnancies glamorized on social media and silent battles behind the scenes.This is more than trend its reallife and its deeper than the glow up because a baby isnt a brand its a life .And clout doesnt change diapers]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed93278e586d49fbc77f4b7e2bb771.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If you knewbetter would you do better</title><link>https://www.spreaker.com/episode/if-you-knewbetter-would-you-do-better--66883160</link><description><![CDATA[She didnt plan tobe a mother at 16.But one choice ,one night,changed everything.In this raw episode of outspoken to normalize we unpack the silent regrets behind teen pregnancies,the truth no one tells you before the i miss my period moment and the weight of lessons to be learned too late.This isnt lecture its lifeline.Because sometimes if we knew better we really wouldve done better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66883160</guid><pubDate>Mon, 07 Jul 2025 12:40:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66883160/draft_1751891062284793_audio.mp3" length="3300623" type="audio/mpeg"/><itunes:author>Melody Omina</itunes:author><itunes:subtitle>She didnt plan tobe a mother at 16.But one choice ,one night,changed everything.In this raw episode of outspoken to normalize we unpack the silent regrets behind teen pregnancies,the truth no one tells you before the i miss my period moment and the...</itunes:subtitle><itunes:summary><![CDATA[She didnt plan tobe a mother at 16.But one choice ,one night,changed everything.In this raw episode of outspoken to normalize we unpack the silent regrets behind teen pregnancies,the truth no one tells you before the i miss my period moment and the weight of lessons to be learned too late.This isnt lecture its lifeline.Because sometimes if we knew better we really wouldve done better.]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed93278e586d49fbc77f4b7e2bb771.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lust over love</title><link>https://www.spreaker.com/episode/lust-over-love--66882826</link><description><![CDATA[Why do girls give there bodies to boys who dont want there souls.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66882826</guid><pubDate>Mon, 07 Jul 2025 11:54:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66882826/draft_1751888093610141_audio.mp3" length="4075937" type="audio/mpeg"/><itunes:author>Melody Omina</itunes:author><itunes:subtitle>Why do girls give there bodies to boys who dont want there souls.</itunes:subtitle><itunes:summary><![CDATA[Why do girls give there bodies to boys who dont want there souls.]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed93278e586d49fbc77f4b7e2bb771.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
