https://www.spreaker.com/podcast/the-fahrenheit-performance-podcast--6675811enHealth & FitnessCopyright Martinhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3224d5b7f38b874fcdf40bb2e998640.jpghttps://www.spreaker.com/podcast/the-fahrenheit-performance-podcast--6675811Sun, 28 Dec 2025 23:27:17 +0000MartinMartinfeeds@spreaker.comWelcome to the fahrenheit performance podcast where we explore the world of endurance athletes in South East Asia. We will unwrap all things cycling, running and triathlon in Singapore and sometimes around the region.cleanepisodichttps://www.spreaker.com/episode/episode-104-the-season-finale--69234017Straight from the SEA Games, we caught up with this power couple as they started their offseason. With the stories and anecdotes still fresh in their minds, we downloaded the year is has been leading up to Singapore Triathlon's most successful SEA Games medal haul ever with 7 medals.
Each with their own challenges and injuries carried throughout the year, we discussed the highs and the lows of the season and how they overcame each of the obstacles along the way to be at their absolute best in Thailand at the end of the year.
Herlene a veteran of four campaigns and Yi Jun making his debut, they both came in with very different perspectives and mindsets leading up the the 2025 SEA Games.
Listen to their stories on how he steadily made progress throughout the year, qualifying for then thriving and medaling in the regions premier biennial event. Yi Jun's recap of his two relay medals and Herlene's two relay medals and a highly coveted individual medal are something that all Singapore triathletes or endurance athletes should not miss.
how many hours did they train? what was their training leadup like? did everything go smoothly in training and on race day? did the races do as you expected? do you think you were well prepared? what where their biggest injuries leading up the the race? how did they juggle with full time studies.... or did they? what did it feel like when you were on the podium? team chemistry within Singapore's largest ever triathlon squad? we discuss it all
about the guests:Tey Yi Jun : @yijun.teyHerlene Yu : @herlenenatashayuHerlene's 📸 : @capturedyu
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.Trust the process... Never Compromise ....
#fahrenheitperformancepodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #sayhungry #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #singapore #podcast #skateboarding #triathlonpodcast #cyclingpodcast #runningpodcast #morningmotivation #triathlon]]>c19a05e1-0b84-4433-98bf-bb37f98795cbSun, 28 Dec 2025 22:00:00 +0000MartinWe welcomed National Triathletes and 2025 SEA Games medalists Tey Yi Jun (Silver x2) and Herlene Yu (Bronze x3) to the red seats this week. Straight from the SEA Games, we caught up with this power couple as they started their offseason. With the...Straight from the SEA Games, we caught up with this power couple as they started their offseason. With the stories and anecdotes still fresh in their minds, we downloaded the year is has been leading up to Singapore Triathlon's most successful SEA Games medal haul ever with 7 medals.
Each with their own challenges and injuries carried throughout the year, we discussed the highs and the lows of the season and how they overcame each of the obstacles along the way to be at their absolute best in Thailand at the end of the year.
Herlene a veteran of four campaigns and Yi Jun making his debut, they both came in with very different perspectives and mindsets leading up the the 2025 SEA Games.
Listen to their stories on how he steadily made progress throughout the year, qualifying for then thriving and medaling in the regions premier biennial event. Yi Jun's recap of his two relay medals and Herlene's two relay medals and a highly coveted individual medal are something that all Singapore triathletes or endurance athletes should not miss.
how many hours did they train? what was their training leadup like? did everything go smoothly in training and on race day? did the races do as you expected? do you think you were well prepared? what where their biggest injuries leading up the the race? how did they juggle with full time studies.... or did they? what did it feel like when you were on the podium? team chemistry within Singapore's largest ever triathlon squad? we discuss it all
about the guests:Tey Yi Jun : @yijun.teyHerlene Yu : @herlenenatashayuHerlene's 📸 : @capturedyu
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.Trust the process... Never Compromise ....
#fahrenheitperformancepodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #sayhungry #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #singapore #podcast #skateboarding #triathlonpodcast #cyclingpodcast #runningpodcast #morningmotivation #triathlon]]>3897clean104fullhttps://www.spreaker.com/episode/episode-103-the-late-bloomer--69161284f7626a33-68e6-4ecb-ad0d-142b3bdb6935Sun, 21 Dec 2025 22:00:00 +0000MartinWe welcomed National Cyclist Dalvin Koh to the red seats this week.Fresh from the SEA Games, we caught up with Dalvin as he gave us a recap on how the race went and how he made his debut in Thailand as a 30 year old. At that age many athletes are...3708clean103fullhttps://www.spreaker.com/episode/episode-102-the-iron-couple--69046171#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #skateboarding #triathlonpodcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry #triathlon]]>9b5f414b-a626-4438-a27f-39d677b009e4Sun, 14 Dec 2025 22:00:00 +0000MartinWe welcomed husband and wife full Ironman duo Nathan Jon Sing and Abigail Low to the red seats this week.For most of us doing a Full Ironman is a daunting task in itself, but try Abigail and Nathan for some reason decided in January to sign up for...#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #skateboarding #triathlonpodcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry #triathlon]]>4385clean102fullhttps://www.spreaker.com/episode/episode-101-skateboarding-is-not-a-crime--68933856b7bd6851-1f4a-40f9-b755-00ee14d919c0Sun, 07 Dec 2025 22:00:00 +0000MartinWe welcomed Farris Rahman - National Skateboarder, High Performance Sports Manager and SEA Games 2025 debutant to the red seats this week.Farris' journey is nothing short of extraordinary, starting skateboarding at four years old, tagging along with...3465clean101fullhttps://www.spreaker.com/episode/episode-100-the-worldly-traveller--688117067178df18-ae71-49d3-8f67-4d3b0393c3fdSun, 30 Nov 2025 22:00:00 +0000MartinWe welcomed everybody's favourite bike packer Ram back to the red seats this week.We caught up with Ram and his adventures and pick up where we left off after recording episode 63 (when he left his job and all his worldly possessions behind, and...4052clean100fullhttps://www.spreaker.com/episode/episode-99-energizer-bunny--68712397d1e0530e-7c92-46a2-9e88-18e7338d414bSun, 23 Nov 2025 22:00:00 +0000MartinWe welcomed Emily Sambrook Smith, the recent overall AG winner at Langkawi on her 70.3 debut, T100 Singapore, 2025 MetaSprint Series and perpetual motion machine to the red seats this week.Listen to Emily's stories grit, determination, setbacks and...3150clean99fullhttps://www.spreaker.com/episode/episode-98-he-s-captain-awesome--68594917cd3bd402-2b7c-4c45-b613-36e0424786a6Sun, 16 Nov 2025 22:00:00 +0000MartinWe welcomed Captain Awesome, professional triathlete and coach Guy Crawford to the red seats this week.Listen to Guy's stories from his life over the past 16 years as a professional triathlete and 14 as a triathlon coach. We sat down and discussed how...3574clean98fullhttps://www.spreaker.com/episode/episode-97-the-langkawi-debrief--684893374bad5f20-20f8-4c60-94ed-d7e6a8c74658Sun, 09 Nov 2025 22:00:00 +0000MartinWe welcomed back past guests, triathletes Arjun (episode 22) and Philipp (episode 53) to the red seats this week.After coming in third and fourth in their respective age groups respectively at the recent 70.3 Langkawi, we sat down to discuss the race,...3301clean97fullhttps://www.spreaker.com/episode/episode-96-behind-the-camera--68391426311fda6e-5c60-46fe-9e3e-a8a4b09ea835Sun, 02 Nov 2025 22:00:00 +0000MartinWe welcomed professional photographer and generally goofy guy Haiqal Anwar to the red seats this week.After riding fixies as a youth, Haiqal was drawn to cycling and the many sub-cultures associated with it. After toiling away as an assistant early in...2010clean96fullhttps://www.spreaker.com/episode/episode-95-the-gap-year-experiment--68289682937958e4-5ad7-49c7-beaf-998e10a7db29Sun, 26 Oct 2025 22:00:00 +0000MartinWe welcomed national duathlete and med student Rachel Hew to the red seats this week.After only taking up running and endurance sports during her university days, Rachel has really taken to the multi sport events over the past five years competing...2103clean95fullhttps://www.spreaker.com/episode/episode-94-the-warrior-within--68207317about the guest:Tammi Lim : @tim.tamss
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon #beatcancer #cancer #breastcancer #breastcancerawareness #essentialthrombocythemia #thrombocythemia]]>76ec795c-325f-48a5-bc2a-41788850c7acSun, 19 Oct 2025 22:00:00 +0000MartinWe welcomed a very special guest, a runner, triathlete, coach and cancer survivor Tammi Lim to the red seats this week.Since October is breast cancer awareness month, we sat down with Tammi to hear her story of grace, resilience and strength as she...about the guest:Tammi Lim : @tim.tamss
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon #beatcancer #cancer #breastcancer #breastcancerawareness #essentialthrombocythemia #thrombocythemia]]>2598clean94fullhttps://www.spreaker.com/episode/episode-93-the-industry-insider--681121441da1f5c4-a798-46ae-8f3b-d7025c5b30a1Sun, 12 Oct 2025 22:00:00 +0000MartinWe welcomed a veteran of the cycling industry in Singapore, VJ Varada to the red seats this week.After getting his start in the industry almost 20 years ago, VJ built a solid reputation with at various bike shops, finally finding himself at Cannasia...3286clean93fullhttps://www.spreaker.com/episode/episode-92-the-bmx-bandit--68024600a0ade183-dcad-48f0-8d24-6f6f2f568cd3Sun, 05 Oct 2025 22:00:00 +0000MartinWe welcomed Singapore BMX legend Chee Keong (CK) to the red seats this week.Listen to CK's stories from the past 25 years of living and breathing BMX and mountain biking. After medaling while representing Singapore in the X-Games, Asian Games to...2109clean92fullhttps://www.spreaker.com/episode/episode-91-together-we-soar--67934011864ec9c0-0730-406d-b127-5ffe1cc7ea26Sun, 28 Sep 2025 22:00:00 +0000MartinWe welcomed mega ultra-runner and founder of the Singapore Falcons Run Club, Chris Timms to the red seats this week.After only really becoming a serious trail runner upon moving to Singapore less than ten years ago, Chris has become a powerhouse in...3583clean91fullhttps://www.spreaker.com/episode/episode-90-double-trouble--67844742#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon]]>e1d1929c-b881-4155-a4af-125d83423cecSun, 21 Sep 2025 22:00:00 +0000MartinWe welcomed the familiar faces of twins Bernice & Eunice Tan to the red seats this week.Listen to Bernice & Eunice's stories on their triathlon journeys and how they juggle their time as athletes and starting out in their respective...#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon]]>2057clean90fullhttps://www.spreaker.com/episode/episode-89-the-white-singaporean--67758017#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon]]>f7aa70aa-b096-42b1-bf19-4f40a0bb6b57Sun, 14 Sep 2025 22:00:00 +0000MartinWe welcomed Louisa Middleditch, a SEA Games Medalist, Age Group World Champion and Singaporean National Triathlete to the red seats this week.Listen to Louisa's stories on how she juggles her PhD studies, training 20+ hours a week and her national...#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #triathlon]]>2601clean89fullhttps://www.spreaker.com/episode/episode-88-not-just-a-skaterboy--67668421Listen to Pham's stories from the past 25+ years of street skating Singapore and how it shaped him and inspired him to start his own skateboard coaching business. Starting out skating the streets in Singapore to forming lifelong friendships, Pham's stories intertwine with many others in endurance athlete landscape which has ultimately led him to road cycling and now running. Why did he start skateboarding? Where in the world has skateboarding taken him? What keeps him skateboarding? How has he overcome injuries & adversary over the years? Why he started his own skateboard coaching business? how does running help his skateboarding? we discuss it all.
about the guest:Pham Tan : @sweatyphamPor Vida Skateboarding : @porvidaskateboarding
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #skateboarding]]>62a85daf-7cbb-47ca-8eae-11b1e0be7912Sun, 07 Sep 2025 22:00:00 +0000MartinWe welcomed Pham Tan, a Singapore skateboarding legend to the red seats this week. Listen to Pham's stories from the past 25+ years of street skating Singapore and how it shaped him and inspired him to start his own skateboard coaching business....Listen to Pham's stories from the past 25+ years of street skating Singapore and how it shaped him and inspired him to start his own skateboard coaching business. Starting out skating the streets in Singapore to forming lifelong friendships, Pham's stories intertwine with many others in endurance athlete landscape which has ultimately led him to road cycling and now running. Why did he start skateboarding? Where in the world has skateboarding taken him? What keeps him skateboarding? How has he overcome injuries & adversary over the years? Why he started his own skateboard coaching business? how does running help his skateboarding? we discuss it all.
about the guest:Pham Tan : @sweatyphamPor Vida Skateboarding : @porvidaskateboarding
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #skateboarding]]>3464clean88fullhttps://www.spreaker.com/episode/episode-87-the-jack-of-all-trades--675756939b61bc53-2e03-4b66-90f5-b96c2b341e5eSun, 31 Aug 2025 22:00:00 +0000MartinWe welcomed Arfan Faisal, collector of national championships to the red seats this week.Listen to Arfan's stories of how he only started racing cross country XC mountain biking at 3 years old and has since risen through the ranks of all the cycling...2821clean87fullhttps://www.spreaker.com/episode/episode-86-he-was-a-gamerboy--67499392619953c4-7e5d-44e6-94c0-54b004a68fc7Sun, 24 Aug 2025 22:00:00 +0000MartinWe welcomed Brayden Toh, national junior cyclist to the red seats this week.Listen to Brayden's stories of how he only started racing about 3 years ago but has quickly risen up through the ranks to now being on the National Development Team at only 18...2627clean86fullhttps://www.spreaker.com/episode/episode-85-the-boy-wonder--674093759fef0849-28e1-4744-9614-ceb96203a8caSun, 17 Aug 2025 22:00:00 +0000MartinWe had Luke Wong, national downhill mountain bike to the red seats this week.Listen to Luke's stories of how he started racing as a 3 year old and now 15 years later, representing Singapore. We hear about his passion for DH mountain biking, his fears,...2166clean85fullhttps://www.spreaker.com/episode/episode-84-the-fish-out-of-water--67324982about the guest:Regine Goh: @weezuine.tries Lets Goh Swimming : @letsgohswimming
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>b0a42553-2d60-48e2-a289-f6855983db15Sun, 10 Aug 2025 22:00:00 +0000MartinWe had Regine Goh, national triathlete and competitive swimmer in the red seats this week.Listen to Regine's stories from her past as a talented swimmer, life in the Singapore Sports School which ultimately led to her life as a triathlete representing...about the guest:Regine Goh: @weezuine.tries Lets Goh Swimming : @letsgohswimming
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>2937clean84fullhttps://www.spreaker.com/episode/episode-83-the-team-player--67240650about the guest:Maurice Wong: @morerice1413
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #rugby #rugbyunion #singaporenationalteam]]>23730fcf-ae37-44ee-9a82-d6c9db4dc0f1Sun, 03 Aug 2025 22:00:00 +0000MartinWe had Maurice Wong, the co-captain of the Singapore Rugby Union Team, in the red seats this week.Listen to Maurice's journey as a sports person in Singapore, picking up rugby as a CCA in primary school to ultimately representing Singapore on the...about the guest:Maurice Wong: @morerice1413
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #rugby #rugbyunion #singaporenationalteam]]>2676cleanfullhttps://www.spreaker.com/episode/episode-82-forever-young--67147057about the guest:Elaine Young : @elaineforeveryoungLife and Leadership Coaching : @coach.me.elaineElevate Performance Coaching : ⁨@ElevatePerformanceCoaching⁩
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>f01cce89-52e9-49f0-81f4-797099e24ba9Sun, 27 Jul 2025 22:00:00 +0000MartinWe had one of the regions most successful triathletes Elaine Young from Elevate Performance Coaching in the clinic this week.Not only does Elaine have a full time job as a Tax Business Manager for an MNC, she is a life and triathlon coach and a very...about the guest:Elaine Young : @elaineforeveryoungLife and Leadership Coaching : @coach.me.elaineElevate Performance Coaching : ⁨@ElevatePerformanceCoaching⁩
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>3063clean82fullhttps://www.spreaker.com/episode/episode-81-love-made-me-it--6705038498ba5bd5-4ba2-4baa-bb67-2c3a68b85dc3Sun, 20 Jul 2025 22:00:00 +0000MartinWe had GLEE (Georgienne Lee) the founder of Journ back in the red seats this week.Glee recorded episode 20 with us where she described what it took to start a new brand (Journ) born from her passion for cycling and endurance sports. One year on, we...2665clean81fullhttps://www.spreaker.com/episode/episode-80-she-s-a-rockstar--66968656Listen to Nat's story as how she started hobby runner after arriving in Singapore 21 years ago as a young and impressionable corporate go getter, to being an ultra running superstar.
After reinventing herself multiple times as a basketball player, then masters track runner & triathlete, Nat finally found her calling as an ultra distance runner, winning on her debut a 100km Ultra Race in Singapore. From that moment on Nat's life has been on an long and upward trajectory in the Ultrarunning world.
In June 2024, Nat made headlines receiving a Guinness World Record for the “Fastest Crossing of Peninsular Malaysia on Foot” after her super human feat of running a total of 1040kms from Thailand to Singapore in 12 days.
Nat's story is not of natural talent, it is of grit and determination and living proof that its never too late as she only started seriously running in her forties and has just run from Thailand to Singapore, and also another 1000kms through the Philippines.
Apart from her many running stories, find out how she started, what makes her tick, what she is up to these days and how she has just started a run club.
about the guest:Natalie Dau : @rockstararmsProject 1000 Run Club : ⁨@project1000run⁩
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #ultrarunner]]>632d058d-7747-4b19-905b-75451d97dcc0Sun, 13 Jul 2025 22:00:00 +0000MartinWe welcomed RockStarArms Natalie Dau, Singapore's favourite Guinness World Record Holder and mega-ultrarunner to the clinic this week. Listen to Nat's story as how she started hobby runner after arriving in Singapore 21 years ago as a young and...Listen to Nat's story as how she started hobby runner after arriving in Singapore 21 years ago as a young and impressionable corporate go getter, to being an ultra running superstar.
After reinventing herself multiple times as a basketball player, then masters track runner & triathlete, Nat finally found her calling as an ultra distance runner, winning on her debut a 100km Ultra Race in Singapore. From that moment on Nat's life has been on an long and upward trajectory in the Ultrarunning world.
In June 2024, Nat made headlines receiving a Guinness World Record for the “Fastest Crossing of Peninsular Malaysia on Foot” after her super human feat of running a total of 1040kms from Thailand to Singapore in 12 days.
Nat's story is not of natural talent, it is of grit and determination and living proof that its never too late as she only started seriously running in her forties and has just run from Thailand to Singapore, and also another 1000kms through the Philippines.
Apart from her many running stories, find out how she started, what makes her tick, what she is up to these days and how she has just started a run club.
about the guest:Natalie Dau : @rockstararmsProject 1000 Run Club : ⁨@project1000run⁩
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry #ultrarunner]]>2215clean80fullhttps://www.spreaker.com/episode/episode-79-not-all-heroes-wear-capes--668782314be31e61-4550-45ed-89e8-1a1b489668b9Sun, 06 Jul 2025 22:00:00 +0000MartinWe welcomed Seth Puan, personal trainer and special needs coach to the red seats this week.This episode is a break from our usual endurance athlete focus, but is really a story that needed to be told. Often marginalised and sidelined, the special...1636clean79fullhttps://www.spreaker.com/episode/episode-78-the-smiling-assassin--66859080ef47d1e5-94d7-4bfb-b656-babbd046dafbSun, 29 Jun 2025 22:00:00 +0000MartinWe welcomed Ng Xuan Jie, Singapore's pocket sized duathlon champion to the red seats this week.Listen to Xuan Jie's story as how she started as a DSA badminton player, then transformed her self into a serious distance runner while dabbling in ultimate...2247clean78fullhttps://www.spreaker.com/episode/episode-77-the-flying-doctor--668590875ceb4546-3a2c-4997-bf6a-c16f6c656a65Sun, 22 Jun 2025 22:00:00 +0000MartinWe welcomed Ang Chen Xiang, Singapore's most decorated 110m hurdler to the clinic this week.Listen to Chen Xiang's story of humble beginnings, learning to hurdle using old table legs then juggling cross country and Track & Field all through high...2285clean77fullhttps://www.spreaker.com/episode/episode-76-finding-your-tribe--66859112cbfccb80-4c54-4fd7-a4ec-ce4518e7b9b4Sun, 15 Jun 2025 22:00:00 +0000MartinWe welcomed Yi Heng, one of the co-founders and coach of Tribal Triathlon to the clinic this week.Listen to Yi Heng's story of the evolution of a university passion project to become one of the larger players in the triathlon coaching community. Now...1583clean76fullhttps://www.spreaker.com/episode/episode-75-at-your-service--66859081895ea368-05bd-4f2c-b830-926ac6744925Sun, 08 Jun 2025 22:00:00 +0000MartinWe welcomed Arthur Tong the founder and head coach of Elevate Performance Coaching to the red seats this this week.Listen to Arthur's story of life as a high schooler in Vancouver before signing on to the Army as a regular then after 13 years of...2745clean75fullhttps://www.spreaker.com/episode/episode-74-knocking-on-the-door--66859104Listen to Rapha's story of life as a late blooming but talented swimmer, his eventual overtraining & burnout from the sport which ulitmately lead to him switching over to triathlon.
Find out how Rapha started, how its going and how the little things can freshen up your motivation in the most curious ways.
about the guest:Raphael Chau : @rarachau
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>2047c31f-fcd8-45e9-93a9-05d5a190aa39Sun, 01 Jun 2025 22:00:00 +0000MartinWe welcomed Raphael Chau, National Triathlete, financial advisor & Metasport's Relationship Manager to the clinic this week. Listen to Rapha's story of life as a late blooming but talented swimmer, his eventual overtraining & burnout from the...Listen to Rapha's story of life as a late blooming but talented swimmer, his eventual overtraining & burnout from the sport which ulitmately lead to him switching over to triathlon.
Find out how Rapha started, how its going and how the little things can freshen up your motivation in the most curious ways.
about the guest:Raphael Chau : @rarachau
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>2309clean74fullhttps://www.spreaker.com/episode/episode-73-it-s-a-shady-business--66859100Edwin's links to endurance sports goes way back when he as a fresh graduate working for a local country club, tasked with organising the clubs activities. With the seed planted early, it grew first into running events like 5Ks, half marathons and marathons and inevitably into the world on Triathlon.
Find out what keeps Edwin up late at nights between his world of sports marketing and training the product reps for Oakley to his never ending quest for sports memorabilia.
Listen to Edwin's stories about how he got to where he is, how he finds the perfect signed jersey for his collection and that it takes more than just good results to become the next product ambassador.
about the guest:Edwin Shen : @edwiano
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>1afa3e2c-69f5-47c0-be5b-87cbe10f2715Sun, 25 May 2025 22:00:00 +0000MartinWe welcomed Edwin Shen, the man responsible for Oakley Singapore's Product Training & Sports Marketing to the clinic this week. Edwin's links to endurance sports goes way back when he as a fresh graduate working for a local country club, tasked...Edwin's links to endurance sports goes way back when he as a fresh graduate working for a local country club, tasked with organising the clubs activities. With the seed planted early, it grew first into running events like 5Ks, half marathons and marathons and inevitably into the world on Triathlon.
Find out what keeps Edwin up late at nights between his world of sports marketing and training the product reps for Oakley to his never ending quest for sports memorabilia.
Listen to Edwin's stories about how he got to where he is, how he finds the perfect signed jersey for his collection and that it takes more than just good results to become the next product ambassador.
about the guest:Edwin Shen : @edwiano
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance#poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #triathlonlife #EnduranceAthlete #stayhungry]]>2231clean73fullhttps://www.spreaker.com/episode/episode-72-the-road-less-travelled--6685909293f28b70-7cd6-414e-b0bc-a280ce736113Sun, 18 May 2025 22:00:00 +0000MartinWe welcomed Herlene Yu, Singapore's back to back to back Triathlon National Champion to the red seats this week.Originally a talented swimmer on the Singapore National Team, Herlene made the switch to triathlon as a teenager as an alternative to the...2490clean72fullhttps://www.spreaker.com/episode/episode-71-japanese-secret-special-sauce--66859105abc092de-cdde-47f7-b9c7-523152113280Sun, 11 May 2025 22:00:00 +0000MartinWe welcomed Kayato Ukai, a Japanese triathlete who loves to push the limits to the red seats this week.Originally from Kawanishi 川西市, in Hyogo prefecture, Japan, Kayato moved to Singapore to bring the supplement brand SAURUS to SE Asia. In a short few...2174clean71fullhttps://www.spreaker.com/episode/episode-70-coaching-with-the-stars--668590857d8f2b50-5148-4fc4-a1bf-4eec96e2256dSun, 04 May 2025 22:00:00 +0000MartinWe welcomed Matt Bury, the coach of some of Singapore's finest triathletes the red seats this week.Based in Brisbane Australia, Matt is one of the most sought after coaches in the region only taking about 15 clients at a time. From working on skills...2664clean70fullhttps://www.spreaker.com/episode/episode-69-the-technical-delegate--6685908847e1c3dc-aea6-421d-97f4-b7cf989835e5Sun, 27 Apr 2025 22:00:00 +0000MartinWe welcomed one of the stalwarts of the Singapore Triathlon scene., Peter Chua, to the red seats this week.After becoming one of the first technical officers (TO) for triathlon in Singapore in 2003, Peter has become a familiar face in the triathlon...1717clean69fullhttps://www.spreaker.com/episode/episode-68-the-ride-leader--66859113b5be4d1f-a555-4a01-8454-d52f4bac80d3Sun, 20 Apr 2025 22:00:00 +0000MartinThis week we had the pleasure of having everybody's favourite ride leader, Peter Chean in the clinic. A lawyer by day, father & husband by night, and ride leader for MAAP early in the mornings. Peter seems to know everyone and is known by so many...1675clean68fullhttps://www.spreaker.com/episode/episode-67-not-just-a-pit-mechanic--66859082about the guest:Anthony Foy : @breakthrough.sports.eventshow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process ...Never Compromise ....
#fahrenheitperformancepodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>03f96b31-29a8-46a6-8e90-6da62baab1f6Sun, 13 Apr 2025 22:00:00 +0000MartinWe joined Anthony Foy, head race mechanic for T100 Singapore behind the scenes on location in the PRO bike mechanics area while he prepared the professional triathlete's race bikes for the race on 4/5 April. A design engineer by day and race mechanic...about the guest:Anthony Foy : @breakthrough.sports.eventshow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process ...Never Compromise ....
#fahrenheitperformancepodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>2825clean67fullhttps://www.spreaker.com/episode/episode-66-the-german-wunderkid--66859115Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process... Never Compromise ....#fahrenheitperformancepodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>ec8344de-6553-40ce-9a22-11d7374bfd16Thu, 03 Apr 2025 22:00:00 +0000MartinWe welcomed a very special guest, professional triathlete and PTO ranked #5 triathlete in the world Mika Noodt to the red seats this week.At only 24 years old, Mika has risen through the ranks of pro triathlon at breakneck speed with his eyes firmly...Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process... Never Compromise ....#fahrenheitperformancepodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>1927clean66fullhttps://www.spreaker.com/episode/episode-65-bikepacking-japan-winter-edition--66859111In Jae has just returned from a journey of self discovery where he cycled the length of Japan, south to the north during his university break.
Listen to In Jae's story of how we started on a mountain bike in Kagoshima (鹿児島市) and ended up on a gravel bike in Hokkaido (北海道) after completing over 2500kms and 54 days in the sun, rain, wind and snow.
in this episode we explore the bikepacking and how its not just travelling from point A to B on a bike, its about connecting with people along the way and understanding our place in this world is greater than what consumes us in the daily grind.
about the guest:Liu In Jae : @injaee
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>71ec6c91-3a08-4b7c-902c-a834c2e4614cSun, 30 Mar 2025 22:00:00 +0000MartinWe welcomed In Jae, a Singaporean bikepacker to the red seats this week. In Jae has just returned from a journey of self discovery where he cycled the length of Japan, south to the north during his university break. Listen to In Jae's story of how we...In Jae has just returned from a journey of self discovery where he cycled the length of Japan, south to the north during his university break.
Listen to In Jae's story of how we started on a mountain bike in Kagoshima (鹿児島市) and ended up on a gravel bike in Hokkaido (北海道) after completing over 2500kms and 54 days in the sun, rain, wind and snow.
in this episode we explore the bikepacking and how its not just travelling from point A to B on a bike, its about connecting with people along the way and understanding our place in this world is greater than what consumes us in the daily grind.
about the guest:Liu In Jae : @injaee
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process
... Never Compromise ....
#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>2137clean65fullhttps://www.spreaker.com/episode/episode-64-the-hybrid-athlete--66859114about the guest:Kenneth Seet : @kennethseethow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcastListen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process... Never Compromise ....#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>3e4ad63d-7ed3-4681-9ec6-ab6d36e23e03Sun, 23 Mar 2025 22:00:00 +0000MartinWe welcomed Kenneth Seet, our first hyrox / hybrid athlete to the red seats this week.Kenneth is the epitome of white collar athlete, he holds down a high profile job in the corporate world, he's a dad, a husband, and he is a hybrid athlete.... which...about the guest:Kenneth Seet : @kennethseethow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcastListen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.
Trust the process... Never Compromise ....#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry]]>1917clean64fullhttps://www.spreaker.com/episode/episode-63-i-cycled-to-china--66859139about the guest:Ramadhan Rajab : @dhnrjb
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>6877eb6c-ff40-4942-8f02-ed1f2b89cb80Sun, 16 Mar 2025 22:00:00 +0000MartinWe welcomed everybody's favourite bike packer Ram to the red seats this week.After leaving his job and all his worldly possessions behind, Ram embarked on an incredible solo journey from Singapore - Malaysia - Thailand - Cambodia - Laos - Vietnam -...about the guest:Ramadhan Rajab : @dhnrjb
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>3004clean63fullhttps://www.spreaker.com/episode/episode-62-back-to-school--66859117aad92f2d-4bdf-4b68-a17b-e2a6e70f9fc2Sun, 09 Mar 2025 22:00:00 +0000MartinWe welcomed the bike whisperer, Kenneth Wee to the red seats this week.After leaving a career in advertising, Kenneth found his calling in teaching others how to ride and how to fix bicycles. Be it newbie to the sport, kids, grandmas, Kenneth is...2492clean62fullhttps://www.spreaker.com/episode/episode-61-the-t-1000-terminator--66859089be6dbbc6-a08c-4886-9474-15c1b49c57d4Sun, 02 Mar 2025 22:00:00 +0000MartinWe welcomed the indestructible Ling Er to the red seats this week. Ling Er has been most consistent SE Asian triathlete for over a decade with 7x Kona finishers, 3x SE Asia Over Champion and countless ironman & 70.3 accolades. A perennial winner...3076clean61fullhttps://www.spreaker.com/episode/episode-60-the-hood-ornament--66859094c3614846-29c6-4589-bcef-178e7764bc2bSun, 23 Feb 2025 22:00:00 +0000MartinWe welcomed the infamous Nicolette Tan this to the red seats this week.Nicolette has transcended cycling in Singapore her story has become synonymous with cyclist vs driver road rage tension that always simmers and every once in a while comes to a...2591clean60fullhttps://www.spreaker.com/episode/episode-59-i-ve-got-your-6--668591184917cd53-f0d7-4f0e-97ed-e76a7c87edeaSun, 16 Feb 2025 22:00:00 +0000MartinWe welcomed Ken Goh, the head honcho of No6 Racing Wheels to the red seats this week. Listen to Ken's story of how the brand was build from roots of the Shanghai Ride Now Cycle Club to its meteoric rise to becoming one of the most highly sought after...3158clean59fullhttps://www.spreaker.com/episode/episode-58-that-guy-from-coached--66859157 @coached.fitness  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>91a2ad4a-db15-43ce-8d73-2aa07db0bcb9Sun, 09 Feb 2025 22:00:00 +0000MartinWe welcomed one of Singapore's most eminent endurance coaches Ben Pulham to the red seats this week. Listen to Ben's amazing story of his life as a professional triathlete travelling the world with the ITU circuit, retiring from competitive sport... @coached.fitness  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>2728clean58fullhttps://www.spreaker.com/episode/episode-57-she-s-a-real-life-supermum--66859096130db72a-4d82-4df1-a86b-4a2e01498249Sun, 02 Feb 2025 22:00:00 +0000MartinWe welcomed mega age group triathlete April Rice to the red seats this week. Listen to April's amazing story of her life as a mother of two and elite age group triathlete having accomplished almost everything in the sport with a 9th overall in...2911clean57fullhttps://www.spreaker.com/episode/episode-56-the-national-duathlete--66859159 Listen to Arif's journey as a runner / triathlete and now ultimately a specialist duathlete. From his humble start as a runner during his university days, Arif has emerged as Singapore's most dominant duathlete on the National Team representing Singapore in three SEA Games' and counting.
about the guest: Ahmad Arif Ibrahim: @aaaaaaawif
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>d2d08d4b-e3cf-44bc-9d46-0a4e23a63735Sun, 26 Jan 2025 22:00:00 +0000MartinWe welcomed national duathlon champion Ahmad Arif Ibrahim to the red seats this week. Listen to Arif's journey as a runner / triathlete and now ultimately a specialist duathlete. From his humble start as a runner during his university days, Arif... Listen to Arif's journey as a runner / triathlete and now ultimately a specialist duathlete. From his humble start as a runner during his university days, Arif has emerged as Singapore's most dominant duathlete on the National Team representing Singapore in three SEA Games' and counting.
about the guest: Ahmad Arif Ibrahim: @aaaaaaawif
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>2586clean56fullhttps://www.spreaker.com/episode/episode-55-the-new-guard--66859090b9f1d0b8-96e1-46d3-acf7-d8b2c4d3a775Sun, 19 Jan 2025 22:00:00 +0000MartinWe welcomed national triathlete Tey Yi Jun to the red seats this week. You may not of heard of Yi Jun, that's because he has only been doing triathlon for about 2 years but in that time he has made an indelible mark on the sport in Singapore. Listen...2318clean55fullhttps://www.spreaker.com/episode/episode-54-daddy-s-home--6685909751a7e8f0-8afe-4d2c-be42-3eeda8770b5fSun, 12 Jan 2025 22:00:00 +0000MartinWe welcomed back Cyril Bedat, the CEO of Purpose Performance Wear and owner of Simple Active to the red seats. When we left off in episode 24, Cyril was about to embark on the incredible world championship double of KONA & TAUPO. Now that he is...3272clean54fullhttps://www.spreaker.com/episode/episode-53-the-sea-sheperd--66859116836c1c49-2f5d-47da-8daa-4c06ad2706b1Sun, 05 Jan 2025 22:00:00 +0000MartinWe welcome the unstoppable Philipp Kloeber to the red seats today. Listen to Philipp's story of his journey to the region as a student, forging a career in a highly demanding field all the while continuing to grow from strength to strength in the...2870clean53fullhttps://www.spreaker.com/episode/episode-52-ah-boy-went-to-africa--66859163 about the guests: Desmond Ang : @unbelievaboy Matthew Leu : @ANTASingapore
how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>80d77312-4886-41e4-b126-4a35e9587442Wed, 01 Jan 2025 08:44:00 +0000MartinWe welcome ah boy Desmond Ang & ANTA Singapore's Matthew Leu to the podcast this week. Listen to Desmond's journey as a long distance runner in Singapore from a 400m runner to ultimately finding his groove as a marathoner at the ANTA training... about the guests: Desmond Ang : @unbelievaboy Matthew Leu : @ANTASingapore
how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>2440clean52fullhttps://www.spreaker.com/episode/episode-51-the-rising-star--668590982d3d8dc6-44bc-4070-80b9-192db1fb9abfSun, 29 Dec 2024 22:00:00 +0000MartinWe welcome the Singapore National Team & University of Virginia Triathlon Team member Samir Varma to the podcast this week. Listen to Sam's story how he started as a scrawny kid doing swimming & cross country at school to bursting onto the...2341clean51fullhttps://www.spreaker.com/episode/episode-50-that-s-what-she-said--6685910814b4d7b6-13ef-4843-a85c-680dec39ea02Sun, 22 Dec 2024 22:00:00 +0000MartinWe welcome the eternal optimist Jade Seah this week. You all might know Jade from her Media work or as a Radio DJ, but in this episode we unpack her life as an athlete, be it Netball / Skating / Cycling. Listen and learn how Jade juggles her work...3065clean50fullhttps://www.spreaker.com/episode/episode-48-a-birds-eye-view--668591010117796d-5a2a-4dc3-b07c-57a89585ee38Sun, 15 Dec 2024 22:00:00 +0000MartinWe welcome Elizabeth Liau affectionately known as ebird 🐦 to the red seats this week. Listen and learn how this young nursing student has become multiple national champion [ROAD / TT / MTB]. Listen to ebird's incredible story of how she progressed...3050clean48fullhttps://www.spreaker.com/episode/episode-49-the-pink-boss--66859109bde34260-1c14-41f8-be61-99bfbc123773Sun, 08 Dec 2024 22:00:00 +0000Martin** a thousand apologies for the video quality on this episode, the original was over exposed because of the bright sunlight so we did our best to correct it. We welcome professional triathlete Leanne Szeto, affectionately known as THE PINK BOSS....2848clean49fullhttps://www.spreaker.com/episode/episode-47-the-national-record-holder--66859164fccb6f92-7eaa-458e-9d75-028ce0c44e92Sun, 01 Dec 2024 22:00:00 +0000MartinWe welcome Singapore's 10km Road Race National Record Holder Shaun Goh to the red seats this week and listen to his journey from avid basketball player to the fastest Singaporean man to every run 10km. Listen to Shaun tell his incredibly humble...2564clean47fullhttps://www.spreaker.com/episode/episode-46-the-blue-collar-triathlete--6685912718acb58b-4d3c-4e4a-b9fe-ddac871f5616Sun, 24 Nov 2024 22:00:00 +0000MartinWe welcome Pachoy Viloria to the red seats this week and listen to his triathlon journey. Listen to Pachoy recounts his journey as a cyclist and then triathlete who completed the KONA World Championship 2024. If you want to hear a blow by blow...3088clean46fullhttps://www.spreaker.com/episode/episode-45-the-legend-returns--66859129 @PodiatryQuestSG  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>b6e9b83a-8354-467d-878d-0ffc902f56dfSun, 17 Nov 2024 22:00:00 +0000MartinBoon Kiak, SEA Games Bronze medalist and all round great guy is back to give us a recap on what he's been doing since he last visited. Listen to Boon recount the past year when he has welcomed his second child, grown his podiatry business and how he... @PodiatryQuestSG  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>3151clean45fullhttps://www.spreaker.com/episode/episode-44-the-og-cycling-influencer--66859103 @sweetvarnvarn  how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>110619a4-d3e3-49d9-9e56-a0dd57c82bc2Sun, 10 Nov 2024 22:00:00 +0000MartinWe talked to the iconic cycling influencer Sweet Varn Varn (Aroonnapa Panichjaroon) and found out her cycling journey from a newbie cyclist wearing oversized jerseys and over the knee bib shorts to where she is today. Listen to Varn Varn's first ever... @sweetvarnvarn  how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>2034clean44fullhttps://www.spreaker.com/episode/episode-43-look-ma-i-did-kona--66859119760a6b8f-93da-409a-976e-5294848ee520Sun, 03 Nov 2024 22:00:00 +0000MartinWe look back on the legendary Jon Ma's triathlon career and find out what keeps him busy these days. Listen to Jon recount the early days of triathlon in Singapore and how he quickly rose through the ranks of the multisport. From sprint distance to...3092clean43fullhttps://www.spreaker.com/episode/episode-42-the-bike-tourist--66859093fba9acaf-8e3c-4ac1-8f77-2f091db245a1Sun, 27 Oct 2024 22:00:00 +0000MartinWe talked to Rui Ming about how he spends his holidays travelling the world by bike. Listen to Rui Ming's talk about how decided after one bad experience with a rental car company that his next and almost all his future holidays would be on the...2197clean42fullhttps://www.spreaker.com/episode/episode-41-tales-of-a-semi-pro--66859166]]>0b164c08-35f2-4d3f-8ecd-c0f867864031Sun, 20 Oct 2024 22:00:00 +0000MartinWe talked to the Redmond Connolly about life a semi-pro cyclist living in Europe. Listen to Redmond's amazing story of how he rose through the ranks as a New Zealand amateur cyclist to getting his foot in the door of the pro peloton. We discuss the...]]>3764clean41fullhttps://www.spreaker.com/episode/episode-40-the-cap-curator--6685912520f3ec14-93ba-4cc2-bbee-388a9580fa5fSun, 13 Oct 2024 22:00:00 +0000MartinWe talked to the Allan Tay about the motivation and passion that drove him to start the local cycling lifestyle brand Takachya. Listen to everything about cycling caps and more and how he started the company pre-Covid and how the pandemic fueled...2639clean40fullhttps://www.spreaker.com/episode/episode-39-the-mtb-master--668590952b602205-c86b-4588-a424-2e01824e2e35Sun, 06 Oct 2024 22:00:00 +0000MartinWe talked to the legendary Junaidi Hashim about his career as a MTB racer and his decades of dominance in the Singapore Mountain Bike scene. Listen to Junaidi's story about what it took to be 7x National XC Champion,1x National ITT Champion & 1x...2284clean39fullhttps://www.spreaker.com/episode/episode-38-the-illustrator--66859110534a7f3b-7d5e-4c46-b40e-e3041e9dd354Sun, 29 Sep 2024 22:00:00 +0000MartinWe talked to Xin Li about his life as an full time illustrator. Listen to Xin Li's story about how he takes his inspiration from his surroundings and life experiences and how he translates them into beautiful illustrations and fascinating artworks....3070clean38fullhttps://www.spreaker.com/episode/episode-37-the-med-student--6685916561266626-1ded-4d3f-8ba2-a37a37f15940Sun, 22 Sep 2024 22:00:00 +0000Martine talked to Nicholas "the corridor runner" Rachmadi about his life as a national triathlete while also being a medical student. Listen to Nicholas' story about how he started as a talented swimmer at the Singapore Sports School to becoming a SEA Games...2282clean37fullhttps://www.spreaker.com/episode/episode-36-the-ultimate-triathlon-nerd--668591288536e25b-c9fc-4e10-8a91-13606dd58389Sun, 15 Sep 2024 22:00:00 +0000MartinWe talked to Hoo Fang Yu, about his life as a student triathlete. Listen to Fang Yu's story about his unconventional rise to the top of triathlon. After picking up triathlon on a whim, Fang Yu's honest approach to training and the steps he has taking...2559clean36fullhttps://www.spreaker.com/episode/episode-35-avengers-assemble--6685910227728810-dfca-4a19-94bb-c704477c6177Sun, 08 Sep 2024 22:00:00 +0000MartinBy now this is almost an Singapore urban legend... that time when Riyadh broke his collarbone at the world championships on Saturday.... operated on in on Tuesday then was able to compete in the Singapore National Championships the following...3669clean35fullhttps://www.spreaker.com/episode/episode-34-not-the-footballer--66859132]]>35db20c9-50b7-4a12-9c2d-a25516580432Sun, 01 Sep 2024 22:00:00 +0000MartinWe talked to Messie Henson, about his fascinating life on and off the bike. Listen to Messie's story of guts and determination, after dropping out of school at twelve to becoming a Grammy nominated hip hop producer and fashion designer. Learn...]]>2515clean34fullhttps://www.spreaker.com/episode/episode-33-the-mtb-prodigy--6685913899be260c-8175-40be-ac1a-a83c3965937cSun, 25 Aug 2024 22:00:00 +0000MartinWe talked to the wonderkid Riyadh Hakim, about his rise to the top of the Singapore Mountain Bike scene. From humble beginnings riding an entry level 26" bike with his Dad, to winning the U23 Road, Cross Country & Downhill national championships...3070clean33fullhttps://www.spreaker.com/episode/episode-32-the-record-breaker--66859099601300a5-9829-4bb5-b852-ec470978e311Sun, 18 Aug 2024 22:00:00 +0000MartinWe talked to Ben Khoo, about life as a national athlete while working full time. Ben is on a personal quest to break his own record (fastest Singaporean) of 9:02 over the full ironman distance and be the first Singaporean to go sub 9 hours. As a side...2789clean32fullhttps://www.spreaker.com/episode/episode-31-the-boys-are-back--6685913170dafbce-46c2-44df-82f6-84aeead8f0fdSun, 11 Aug 2024 22:00:00 +0000MartinThe boys are back on the red seats this week with Aaron Kiss & Luke Chua back to talk about all things triathlon in Singapore. Get a unique perspective from two of Singapore's fastest and most successful triathletes about progressing through the...3621clean31fullhttps://www.spreaker.com/episode/episode-30-singapore-s-fastest-triathlete--66859143 about the guest: Luke Chua: @luke.chuaa
how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>0f125fb5-f8dc-41e3-a0bf-f01aa48a2363Sun, 04 Aug 2024 22:00:00 +0000MartinWe talked to Luke Chua, full time student & full time triathlete. Luke is Singapore's fastest short course triathlete, 4x National Champion and 3 time SEA games participant, winning a silver medal in 2019. Listen to Luke's incredible story of... about the guest: Luke Chua: @luke.chuaa
how to get a hold of us: podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>3536clean30fullhttps://www.spreaker.com/episode/episode-29-the-punk--668591068213c387-d6bb-483a-a0f7-7a45eb55e128Sun, 28 Jul 2024 22:00:00 +0000MartinWe talked to Ting Chun, better known as TC, long time cyclist and manager of the Draft Punk Race Team. After riding and racing with different clubs for over a decade, TC decided to for his own in the form of the Draft Punk Race Team. It is the...2561clean29fullhttps://www.spreaker.com/episode/episode-28-the-model-triathlete--668591304a67afa7-c4d8-4e6c-a943-d97d31fbc443Sun, 21 Jul 2024 22:00:00 +0000MartinWe talked to Aaron Kiss, part student, part model, fully fledged triathlete. Growing up in Singapore and delving into the world of triathlon, Aaron quickly rose to the top of the local racing scene. Listen to Aaron's story of how we started as a...2123clean28fullhttps://www.spreaker.com/episode/episode-27-the-math-teacher--668591366acd734c-9282-4d7d-a806-edb3ac31d15bSun, 14 Jul 2024 22:00:00 +0000MartinWe talked to Rachel Longstaff, school teach, seriously fast runner and aspiring triathlete. Growing up in Singapore to a British father and Singaporean mother, listen to Rachel's story of she progressed through the British middle distance racing...3691clean27fullhttps://www.spreaker.com/episode/episode-26-the-director-sportif--66859145 @singaporecyclingfederation  how to get a hold of us: ⁠podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>038556df-9525-4ca9-9cb7-2d4d103644a3Sun, 07 Jul 2024 22:00:00 +0000MartinIt was a great pleasure to have Singapore Cycling's High Performance Director Shayne Bannan on the podcast this week. Before coming to Singapore, listen to his facinating story of how after growing up in Darwin in the far north of Australia to... @singaporecyclingfederation  how to get a hold of us: ⁠podcast@fahrenheitperformance.com⁠ @fahrenheitperformancepodcast]]>3316clean26fullhttps://www.spreaker.com/episode/episode-25-the-real-deal--66859152b47bb358-5098-42ec-9645-85cf88c55bc7Sun, 30 Jun 2024 22:00:00 +0000MartinWe talked to national duathlete Man Yun. Listen to her story of how she started out as a runner into one of the most dominant duathletes in Singapore. After representing Singapore in duathlon in 2021 & 2023, Man Yun is focused on having the race...1968clean25fullhttps://www.spreaker.com/episode/episode-24-who-s-your-daddy--668591269d6e7f86-042a-4049-96cd-48382b55b372Sun, 23 Jun 2024 22:00:00 +0000MartinWe talked to Cyril Bedat, the CEO of Purpose Performance Wear and owner of Simple Active. Listen to Cyril's story of how he left the corporate world to join PURPOSE and SIMPLY ACTIVE and reshape both of them to the companies they are today in a...3458clean24fullhttps://www.spreaker.com/episode/episode-23-the-innovator--66859135f9bfdf55-40fa-41be-b251-c6fe6e0f0111Sun, 16 Jun 2024 22:00:00 +0000MartinWe talked to Qing Xiang, the founder of Ascent Bicycles. Listen to QX's story of how he left the field of Biomedical Engineering to form ASCENT BICYCLES. This one if for the bike nerds as we delve into the world of Computational Fluid Dynamics, yaw...3395clean23fullhttps://www.spreaker.com/episode/episode-22-the-age-grouper--668591420272bea5-4c96-4dce-a291-fd7e8b30ffd0Sun, 09 Jun 2024 22:00:00 +0000MartinWe talked to Arjun Kandikuppa, one of the regions best Age Group Triathletes. Listen to Arjun's journey from a complete newbie to the sport in 2016 to becoming to one of the regions most dominant Age Group triathletes. He shares some tricks and tips...2503clean22fullhttps://www.spreaker.com/episode/episode-21-breaking-the-cycle--66859148]]>659eacf5-9d57-4c0c-86e6-a773142dfdb2Sun, 02 Jun 2024 22:00:00 +0000MartinWe talked to Andrew Ong, one of the founders of Break the Cycle, a ground up initiative by cyclists to use cycling to break the cycle of reoffending in Singapore. Listen to Andrew's incredible story of how he was incarcerated when he was 18 years old...]]>3258clean21fullhttps://www.spreaker.com/episode/episode-20-not-just-a-cycling-brand--66859134a8b2c6b9-909d-4346-a431-b0a5ce85dbb9Sun, 26 May 2024 22:00:00 +0000MartinWe talked to GLEE (Georgienne Lee) the founder of Journ a new upstart Singaporean (not just a) cycling brand. Listen to Glee's story on how she fell deeply in love with cycling during Covid times and how that quickly escalated from a complete newbie...2402clean20fullhttps://www.spreaker.com/episode/episode-19-the-president--66859133@singaporecyclingfederation  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>cff567ed-5115-453b-8124-1e970836022dSun, 19 May 2024 22:00:00 +0000MartinWe talked to Dr Siong Hing, the Singapore Cycling Federation's (SCF) President. Listen to Dr Siong discuss the ins and outs of being the President of the SCF and what it takes to manages all the stakeholders in the Singapore Cycling Community and...@singaporecyclingfederation  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>2799clean19fullhttps://www.spreaker.com/episode/episode-18-speedy-gonzales--66859153323ed3e6-584b-481b-bcb4-e10d2ecc41acSun, 12 May 2024 22:00:00 +0000MartinWe talked to Singapore Athletics Runner & National Triathlete Keane Ko. Listen to Keane's story on how he only discovered running as a 19 year old to becoming one of the fastest distance runners in Singapore today. After discovering running...2180clean18fullhttps://www.spreaker.com/episode/episode-17-the-pocket-rocket--66859137eef939ba-0b95-4394-97ac-81c8931b57ffSun, 05 May 2024 22:00:00 +0000MartinWe talked to National Triathlete Cedric Chua. Listen to Ceddy's story on how came in to Triathlon quite late to becoming one of the fastest Sprint Distance Triathletes in Singapore. After not even doing endurance sports during school, picking up...2348clean17fullhttps://www.spreaker.com/episode/episode-16-i-m-not-a-gangster--66859160 about the guest: Alfred Goh (the Inked Mechanic): @inked.mechanic how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>23f37b93-a439-4b7d-b56c-0a9f26602857Sun, 28 Apr 2024 22:00:00 +0000MartinWe talked to Alfred Goh, the Inked Mechanic. Listen to Alfred's absolutely captivating story on how he learned from the school of hard knocks to becoming one of the most recognisable names in Singapore's bike wrenching scene over the last two... about the guest: Alfred Goh (the Inked Mechanic): @inked.mechanic how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>3627clean16fullhttps://www.spreaker.com/episode/episode-14-the-angel--668591419806cc8a-3702-4f23-b35b-3aa60efdeb19Sun, 21 Apr 2024 22:00:00 +0000MartinWe talked to Andy Goh, the man behind the local cycling brand Wheel Angel. Listen to Andy's story on how he is taking to the more established international companies to becoming one of the most well know local cycling brands. From learning the...2037clean14fullhttps://www.spreaker.com/episode/episode-15-the-mechanic--66859167c55b0290-3bd3-40a3-8b48-e1201e07add1Sun, 14 Apr 2024 22:00:00 +0000MartinWe talked to Alaric, PTO famous local bike mechanic Listen to Alaric's story on how he became the go to bike mechanic for local teams in the region. From humble beginnings as a struggling high school student who discovered cycling which grew into a...3469clean15fullhttps://www.spreaker.com/episode/episode-13-the-painter--668591466d59ce8d-1f2a-4634-bba4-7de69d4a109dSun, 07 Apr 2024 22:00:00 +0000MartinWe talked to Eric, the airbrush & bike painter extraordinaire. Listen to Eric's story on how he built PAINT EXTREME after following a dream 18 years ago to learn how to paint motorbikes from TV shows. Now he is known as THE bike painter in...2471clean13fullhttps://www.spreaker.com/episode/episode-12-the-artist-artisan--668591688075ec51-25c6-45b5-b039-5d48a1474a4dSun, 31 Mar 2024 22:00:00 +0000MartinWe talked to Yen, the artist, graphic designer, leather craftsman and custom shoe painter. Listen to Yen's story on how he built HTFU GOODS over the past few years. It started as an escape from his everyday job which and along with Life Coaching,...2547clean12fullhttps://www.spreaker.com/episode/episode-11-the-sleep-recovery-episode--66859170840b3516-c8c6-4b81-92f6-2e9a3129ed5bSun, 24 Mar 2024 22:00:00 +0000MartinWe talked to Cavan Chan, functional nutrition counsellor and sleep coach about all things recovery & sleep related. Listen to us talk about sleep & recovery strategies and tips and tricks on how to incorporate this into your endurance training...2921clean11fullhttps://www.spreaker.com/episode/episode-10-the-race-car-driver-part-ii-the-present-the-future--66859150fee0f165-f008-4a11-8992-cbc769886229Sun, 17 Mar 2024 22:00:00 +0000MartinWe talked to Claire Jedrek, triathlete, mountain biker and former race car driver. In Part II, we continue our conversation with Claire and hear about her recent foray into 70.3 racing at Langkawi and her role as a mentor to some of Singapore's elite...2659clean10fullhttps://www.spreaker.com/episode/episode-10-the-race-car-driver-part-i-the-past--66859154edff4578-230f-48ed-a318-884ca951d2b9Sun, 10 Mar 2024 22:00:00 +0000MartinWe talked to Claire Jedrek, TV presenter, triathlete, mountain biker and former race car driver. In Part I, listen to Claire's backstory of her journey in endurance sports from when she was a school runner all the way through to her career as...2008clean10fullhttps://www.spreaker.com/episode/episode-9-the-naked-truth--668591694b8d5618-8600-4668-8b99-57c101eb5cd8Sun, 03 Mar 2024 22:00:00 +0000MartinWe talked to Cheryl Tay, triathlete and founder of Rock the Naked Truth Listen to Cheryl's backstory of how she overcame her demons of some pretty extreme eating disorders and excessive exercising. Learn how this made her stronger to start one of...2582clean9fullhttps://www.spreaker.com/episode/episode-8-the-legend--66859161 @PodiatryQuestSG  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>877e1373-86a8-4185-9ae1-c1cc4565265eSun, 25 Feb 2024 22:00:00 +0000MartinWe talked to Boon Kiak, SEA Games Bronze medallist and all round great guy. Listen to Boon's backstory of how he came from being a student cyclist to one of Singapore's most accomplished cyclists. Competing in three SEA Games' (2019 / 2021 / 2023)... @PodiatryQuestSG  how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>3437clean8fullhttps://www.spreaker.com/episode/episode-7-the-national-champ--668591248acc1230-769d-4483-96f5-d11bdbc80af7Sun, 18 Feb 2024 22:00:00 +0000Martinwe talked to Willy Mun, the 2023 Singapore National Champion in the Road, Individual Time Trial, Team Time Trial ad the overall Road Series Champion. Listen to Willy's backstory of how he came back from injuries and less than ideal preparation but...2646clean7fullhttps://www.spreaker.com/episode/episode-6-the-godfather-of-fixed-gear--668591445a8678e5-d9b5-4bc9-9533-d80261614f46Sun, 11 Feb 2024 22:00:00 +0000Martinwe talked to Zul Awab, the founder of Holycrit.. a fixed gear race that will be forever known for its underground origins and grassroots support. Listen to Zul's amazing backstory of this race and how it landed him in prison for "illegal street...2381clean6fullhttps://www.spreaker.com/episode/episode-5-we-ain-t-getting-any-younger--66859162 about the guests: Dr Ananda: @dranandavella Dr Belinda: @performancesingapore
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>683b90c7-935b-462e-a6d1-cf54db1a9536Sun, 04 Feb 2024 22:00:00 +0000Martinwe talked to Dr Ananda from Orthorcare Orthopaedics & Sports Medicine and Dr Belinda from Performance Sports & Rehab Specialists about what is going on with your body as you age as an athlete. listen for some trips and tips on what to do to... about the guests: Dr Ananda: @dranandavella Dr Belinda: @performancesingapore
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>2147clean5fullhttps://www.spreaker.com/episode/episode-4-do-you-even-tri-bro--66859147 about the guest: Donna McWilliams @d_maree MetaSport @metasportsg
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>f454e018-9990-46c8-a1bd-f59267674edbSun, 28 Jan 2024 22:00:00 +0000Martinwe talked to MetaSport's Donna McWilliams about what it takes to put on endurance events in Singapore and the region. listen to Donna's journey from landing in Singapore in 1997 as a dental nurse to her role today as an athletes' service manager for... about the guest: Donna McWilliams @d_maree MetaSport @metasportsg
how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast]]>2229clean4fullhttps://www.spreaker.com/episode/episode-3-finding-your-purpose--66859155about the guest:Noor Aziz @drnoorPurpose Performance Wear @teampurpose
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast]]>3e0149f7-45af-40cc-930f-1ab82f627c90Sun, 21 Jan 2024 22:00:00 +0000Martinwe talked to Purpose Performance Wear Founder Noor Aziz about what it takes to start a company from scratch.listen to Noor's journey from being a creative to founding his own athletic apparel brand in 2016. about the guest:Noor Aziz @drnoorPurpose...about the guest:Noor Aziz @drnoorPurpose Performance Wear @teampurpose
how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast]]>2358clean3fullhttps://www.spreaker.com/episode/episode-2-be-like-bryce--66859149about the guest:Bryce Chong (IG @brycechong_triathlon
how to get a hold of us:podcast@fahrenheitperformance.comIG @fahrenheitperformancepodcast]]>e067dd8c-efef-403a-8383-968854132050Mon, 15 Jan 2024 09:06:27 +0000Martinwe talked to Singapore National Triathlete Bryce Chong about his life's journey so far (the past / present / future) and what it takes to be an elite athlete.listen to Bryce's stories on his humble beginnings and the path he has taken to be a multiple...about the guest:Bryce Chong (IG @brycechong_triathlon
how to get a hold of us:podcast@fahrenheitperformance.comIG @fahrenheitperformancepodcast]]>2907clean2fullhttps://www.spreaker.com/episode/episode-1-the-half-marathon--66859156about the guest:Dr Foo Gen Lin (IG: @gen.foo) APEX SPORTS CLINIC (IG: @apexsportsclinic_sg)112 East Coast Rd #03-03, Singapore 428802apexsportsclinic.sg
the data Strava: https://strava.app.link/rZIfaBRQiFbGarmin: https://connect.garmin.com/modern/activity/12959229676?share_unique_id=13My Playlist: https://open.spotify.com/playlist/43MWR6FHzK6N2H7PCH5atg?si=dnCSHxeuSnCZp8WzcSi4wQ&pi=a-2klYSTIETsKN
How to get a hold of us:email: podcast@fahrenheitperformance.comIG: @fahrenheitperformancepodcast]]>07842db0-e2fe-4758-a0e8-b921857140aeTue, 09 Jan 2024 03:57:00 +0000Martinwelcome to episode one of the Fahrenheit Performance Podcast.in this first episode is a personal story of my own survival at the 2023 standard chartered half marathon (Singapore) where I woke up in the medical tent then subsequently spent 1.5 days in...about the guest:Dr Foo Gen Lin (IG: @gen.foo) APEX SPORTS CLINIC (IG: @apexsportsclinic_sg)112 East Coast Rd #03-03, Singapore 428802apexsportsclinic.sg
the data Strava: https://strava.app.link/rZIfaBRQiFbGarmin: https://connect.garmin.com/modern/activity/12959229676?share_unique_id=13My Playlist: https://open.spotify.com/playlist/43MWR6FHzK6N2H7PCH5atg?si=dnCSHxeuSnCZp8WzcSi4wQ&pi=a-2klYSTIETsKN
How to get a hold of us:email: podcast@fahrenheitperformance.comIG: @fahrenheitperformancepodcast]]>1975clean1fullhttps://www.spreaker.com/episode/welcome-to-the-fahrenheit-perfomance-podcast--6685915196b6aaf2-dd1b-405f-b55b-8e78f6c26e35Tue, 02 Jan 2024 09:06:00 +0000MartinWelcome to the fahrenheit performance podcast. In this podcast we explore the world of endurance athletes & personalities in South East Asia. We will unwrap all things cycling, running and triathlon in Singapore and sometimes around the region.22cleantrailer