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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Gift Shop at the Bottom</title><link>https://www.spreaker.com/podcast/gift-shop-at-the-bottom--6673557</link><description><![CDATA[Some gift shops have t shirts  and souvenirs, some have trauma and stories. Join us as we dive into topics that require life experiences to discuss in this perception driven podcast.<br /><br />#mentalhealth #characterdevelopment #selfimprovement #jgslounge ]]></description><atom:link href="https://www.spreaker.com/show/6673557/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright JGs Lounge</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90e029c5c3441dbb3490047ffafede40.jpg</url><title>Gift Shop at the Bottom</title><link>https://www.spreaker.com/podcast/gift-shop-at-the-bottom--6673557</link></image><lastBuildDate>Wed, 23 Jul 2025 07:07:46 +0000</lastBuildDate><itunes:author>JGs Lounge</itunes:author><itunes:owner><itunes:name>JGs Lounge</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90e029c5c3441dbb3490047ffafede40.jpg"/><itunes:subtitle>Some gift shops have t shirts  and souvenirs, some have trauma and stories. Join us as we dive into topics that require life experiences to discuss in this perception driven podcast.

#mentalhealth #characterdevelopment #selfimprovement #jgslounge </itunes:subtitle><itunes:summary><![CDATA[Some gift shops have t shirts  and souvenirs, some have trauma and stories. Join us as we dive into topics that require life experiences to discuss in this perception driven podcast.<br /><br />#mentalhealth #characterdevelopment #selfimprovement #jgslounge ]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Comedy"><itunes:category text="Improv"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Yeast not included</title><link>https://www.spreaker.com/episode/yeast-not-included--67082388</link><description><![CDATA[Jah and I discuss "Rising on your own terms".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67082388</guid><pubDate>Wed, 23 Jul 2025 06:24:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67082388/yeast_not_included.mp3" length="37338104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/340564dc-b405-421c-b17b-24d5b2b1cbdd/340564dc-b405-421c-b17b-24d5b2b1cbdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/340564dc-b405-421c-b17b-24d5b2b1cbdd/340564dc-b405-421c-b17b-24d5b2b1cbdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/340564dc-b405-421c-b17b-24d5b2b1cbdd/340564dc-b405-421c-b17b-24d5b2b1cbdd.vtt" type="text/vtt" language="en"/><itunes:author>JGs Lounge</itunes:author><itunes:subtitle>Jah and I discuss "Rising on your own terms".</itunes:subtitle><itunes:summary><![CDATA[Jah and I discuss "Rising on your own terms".]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:keywords>achievement,facebook,growth,health,jgs lounge,live,mental health,motivation,podcast,tiktok,trending,wellness,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f69a75a5664f4175ade549f41d84cda.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What do you want?</title><link>https://www.spreaker.com/episode/what-do-you-want--67043099</link><description><![CDATA[Jah and I start the show off with " what do you want?" Ended up with a very interesting conversation. Check it out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67043099</guid><pubDate>Sun, 20 Jul 2025 07:44:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67043099/what_do_you_want.mp3" length="45341187" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/572631d5-446d-426a-a5a8-861b952b45af/572631d5-446d-426a-a5a8-861b952b45af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572631d5-446d-426a-a5a8-861b952b45af/572631d5-446d-426a-a5a8-861b952b45af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572631d5-446d-426a-a5a8-861b952b45af/572631d5-446d-426a-a5a8-861b952b45af.vtt" type="text/vtt" language="en"/><itunes:author>JGs Lounge</itunes:author><itunes:subtitle>Jah and I start the show off with " what do you want?" Ended up with a very interesting conversation. Check it out!</itunes:subtitle><itunes:summary><![CDATA[Jah and I start the show off with " what do you want?" Ended up with a very interesting conversation. Check it out!]]></itunes:summary><itunes:duration>2834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f1ed2f22fd341af84f914ff176fb277.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>One block away from losing it</title><link>https://www.spreaker.com/episode/one-block-away-from-losing-it--66920858</link><description><![CDATA[Is stress like a jenga block that might be the one that topples everything over? Probably not but come hang out with my guests Ev.O.Lution, Cory Kastle and Thomas Grafton while we talk about it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66920858</guid><pubDate>Thu, 10 Jul 2025 01:54:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66920858/one_block_away_from_losing_it.mp3" length="70237343" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/927f36e3-a949-49b2-a79d-f65139e02a98/927f36e3-a949-49b2-a79d-f65139e02a98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/927f36e3-a949-49b2-a79d-f65139e02a98/927f36e3-a949-49b2-a79d-f65139e02a98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/927f36e3-a949-49b2-a79d-f65139e02a98/927f36e3-a949-49b2-a79d-f65139e02a98.vtt" type="text/vtt" language="en"/><itunes:author>JGs Lounge</itunes:author><itunes:subtitle>Is stress like a jenga block that might be the one that topples everything over? Probably not but come hang out with my guests Ev.O.Lution, Cory Kastle and Thomas Grafton while we talk about it.</itunes:subtitle><itunes:summary><![CDATA[Is stress like a jenga block that might be the one that topples everything over? Probably not but come hang out with my guests Ev.O.Lution, Cory Kastle and Thomas Grafton while we talk about it.]]></itunes:summary><itunes:duration>4390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/246f0e8a27511fd30c3022355abc72c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The bounce back</title><link>https://www.spreaker.com/episode/the-bounce-back--66831897</link><description><![CDATA[What does resilience mean to you? Do you think it is something we are born with or something that we learn with time? Join Jah, Thomas and I while we dive into that very topic. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66831897</guid><pubDate>Wed, 02 Jul 2025 12:13:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66831897/gifted.mp3" length="80646199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe66f98-023e-49d9-955b-0fadcdd37622/efe66f98-023e-49d9-955b-0fadcdd37622.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe66f98-023e-49d9-955b-0fadcdd37622/efe66f98-023e-49d9-955b-0fadcdd37622.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe66f98-023e-49d9-955b-0fadcdd37622/efe66f98-023e-49d9-955b-0fadcdd37622.vtt" type="text/vtt" language="en"/><itunes:author>JGs Lounge</itunes:author><itunes:subtitle>What does resilience mean to you? Do you think it is something we are born with or something that we learn with time? Join Jah, Thomas and I while we dive into that very topic. </itunes:subtitle><itunes:summary><![CDATA[What does resilience mean to you? Do you think it is something we are born with or something that we learn with time? Join Jah, Thomas and I while we dive into that very topic. ]]></itunes:summary><itunes:duration>5041</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6f3b63eb5f7f83b539d6fb2cfee29f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
