Getting Open with Andrea Millerhttps://www.spreaker.com/podcast/getting-open-with-andrea-miller--6669346enSelf-ImprovementCopyright YourTangohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/512d047875b52c4fa55cc489c3115d9b.jpgGetting Open with Andrea Millerhttps://www.spreaker.com/podcast/getting-open-with-andrea-miller--6669346Tue, 30 Jun 2026 19:39:29 +0000YourTangoYourTangofeeds@spreaker.comGetting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an...falseepisodicTestosterone is a health marker, not just a hormonehttps://www.spreaker.com/episode/testosterone-is-a-health-marker-not-just-a-hormone--72761527 019f005e-8d21-704a-95c9-06f937da211b Tue, 30 Jun 2026 19:00:00 +0000YourTangoSummary💖 Don’t forget to like this video & subscribe: https://www.youtube.com/c/tangodaily ( https://www.youtube.com/c/tangodaily )In this episode, you’ll learn:Chapters:00:00 Why Every Man Over 40 Should Check His Testosterone00:48 Meet Dr. Mohit...4281false119fullHarvard-Trained Dermatologist Debunks The Most Overrated Skincare Trendshttps://www.spreaker.com/episode/harvard-trained-dermatologist-debunks-the-most-overrated-skincare-trends--72304785 019e751b-d103-79dc-af7a-baeb584185a9 Tue, 02 Jun 2026 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Harvard-trained dermatologist Dr. Mary Alice Mina to separate skincare fact from fiction in a world obsessed with beauty trends, AI filters, and endless advice on social media. Together, the...4544false118fullWhat Fascia Is and Why It Matters for Your Healthhttps://www.spreaker.com/episode/what-fascia-is-and-why-it-matters-for-your-health--71595294 b04e2604-3f4a-4e66-a650-b433011d8693 Tue, 21 Apr 2026 19:00:00 +0000YourTangoAre aging and pain holding you back? 🏃‍♀️ What if you could reduce chronic pain, improve your performance, and even get rid of cellulite in just 10 minutes a day? New York Times bestselling author and fascia pioneer Sue Hitzmann joins Andrea Miller to ...4169false117fullWhat Fascia Is and Why It Matters for Your Healthhttps://www.spreaker.com/episode/what-fascia-is-and-why-it-matters-for-your-health--71530448🧬 What fascia really is
🍑 What cellulite reveals about your lymphatic health
🧠 How trauma is stored in the body
🧽 The sponge analogy for dehydrated fascia that causes stiffness
🦶 Why hands & feet hold the key to back/neck pain Chapters:
00:00 – Reduce pain & improve longevity in 10 minutes a day
01:03 – Introducing Sue Hitzmann: The Melt Method pioneer
02:50 – Sue’s story: From fitness instructor to "mad scientist"
04:10 – What is fascia? The substance that connects every cell
09:11 – Fascia as a sensory organ
17:15 – Why "recovery" is a misnomer (and what to do instead)
24:30 – Hormones & cellulite
30:12 – Is trauma stored in your body?
43:32 – The Crystalline Matrix
53:06 – The "Dried Out Sponge" effect: Why we wake up stiff
56:22 – Hand & Foot Therapy: The ultimate sensory portals
1:00:14 – Using vibration to boost lymph flow
1:04:30 – The 14-Day Reset: Finding your new baseline RESOURCES MENTIONED:
📖 Book: The MELT Method: https://a.co/d/0j7QGARW
📖 Book: MELT Performance: https://a.co/d/03IVFEk2
🎧 Anatomical Gangster Podcast: https://suehitzmann.com/podcast
➡️ Follow Sue: https://www.instagram.com/suehitzmann/ FOLLOW US:
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango  🤍 Visit YourTango: https://www.YourTango.com  Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #fascia #chronicpain  #longevity #somatichealing #fasciahealth]]>b04e2604-3f4a-4e66-a650-b433011d8693Tue, 21 Apr 2026 19:00:00 +0000YourTangoAre aging and pain holding you back? 🏃‍♀️ What if you could reduce chronic pain, improve your performance, and even get rid of cellulite in just 10 minutes a day? New York Times bestselling author and fascia pioneer Sue Hitzmann joins Andrea Miller to...🧬 What fascia really is
🍑 What cellulite reveals about your lymphatic health
🧠 How trauma is stored in the body
🧽 The sponge analogy for dehydrated fascia that causes stiffness
🦶 Why hands & feet hold the key to back/neck pain Chapters:
00:00 – Reduce pain & improve longevity in 10 minutes a day
01:03 – Introducing Sue Hitzmann: The Melt Method pioneer
02:50 – Sue’s story: From fitness instructor to "mad scientist"
04:10 – What is fascia? The substance that connects every cell
09:11 – Fascia as a sensory organ
17:15 – Why "recovery" is a misnomer (and what to do instead)
24:30 – Hormones & cellulite
30:12 – Is trauma stored in your body?
43:32 – The Crystalline Matrix
53:06 – The "Dried Out Sponge" effect: Why we wake up stiff
56:22 – Hand & Foot Therapy: The ultimate sensory portals
1:00:14 – Using vibration to boost lymph flow
1:04:30 – The 14-Day Reset: Finding your new baseline RESOURCES MENTIONED:
📖 Book: The MELT Method: https://a.co/d/0j7QGARW
📖 Book: MELT Performance: https://a.co/d/03IVFEk2
🎧 Anatomical Gangster Podcast: https://suehitzmann.com/podcast
➡️ Follow Sue: https://www.instagram.com/suehitzmann/ FOLLOW US:
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango  🤍 Visit YourTango: https://www.YourTango.com  Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #fascia #chronicpain  #longevity #somatichealing #fasciahealth]]>4169false117fullWhy Your Manifestation Isn’t Working - And How To Fix Ithttps://www.spreaker.com/episode/why-your-manifestation-isn-t-working-and-how-to-fix-it--71595320 80a16342-3529-4209-a457-b42501345bba Tue, 07 Apr 2026 19:00:00 +0000YourTangoWhat if your frequency, not your focus, was the real secret to manifestation? 💫 In this episode of Getting Open, Andrea Miller sits down with Michael Hunter, a licensed acupuncturist, energy expert, and founder of UpSpiral Life. Michael explains the La...5454false116fullWhy Your Manifestation Isn’t Working - And How To Fix Ithttps://www.spreaker.com/episode/why-your-manifestation-isn-t-working-and-how-to-fix-it--71164668The Law of Resonance 🧲: Your frequency creates your reality.
Body-Led Manifesting 🧘: Moving from head-space to embodiment.
Healing "Parts" ❤️‍🩹: Transforming childhood beliefs through relationship.
Quantum Connection 👼: Partnering with your spirit guides. Chapters:
01:04 – Why Your Vibe is the Key to Manifestation Success 
05:12 – You Manifest Who You Are, Not What You Want 
06:02 – Defining Vibration & Frequency
10:05 – How Your Subconscious Runs the Show 
11:41 – Full-Body Manifestation: The Role of Embodiment 
15:08 – UpSpiral Life & Internal Family Systems (IFS) 
18:09 – Why Sleep & Exercise are Essential
20:53 – Michael’s Morning Ritual of Prayer & Ancestral Connection
24:52 – Clearing Limiting Beliefs
28:04 – Guided Exercise: Reclaiming Your Childhood "Parts" 
41:56 – Manifesting from Matter vs. Manifesting from the Field 
46:54 – Curiosity as a High-Vibration State 
52:34 – Understanding the Chakra System 
01:01:05 – Guided Activation: Opening Your Central Channel & Heart Chakra 
01:15:13 – Spirit Guides: Accessing the Intelligences of the Quantum Field 01:23:15 – Recapping the Keys to Resonance  RESOURCES MENTIONED:
📖 Book: UpSpiral.Life by Michael Hunter: https://a.co/d/0d1ONBZ8 
➡️ Follow Michael: https://www.instagram.com/upspiral.life/ FOLLOW US:
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango  🤍 Visit YourTango: https://www.YourTango.com  Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #lawofattraction  #manifestation  #spiritualgrowth #healing]]>80a16342-3529-4209-a457-b42501345bbaTue, 07 Apr 2026 19:00:00 +0000YourTangoWhat if your frequency, not your focus, was the real secret to manifestation? 💫 In this episode of Getting Open, Andrea Miller sits down with Michael Hunter, a licensed acupuncturist, energy expert, and founder of UpSpiral Life. Michael explains the...The Law of Resonance 🧲: Your frequency creates your reality.
Body-Led Manifesting 🧘: Moving from head-space to embodiment.
Healing "Parts" ❤️‍🩹: Transforming childhood beliefs through relationship.
Quantum Connection 👼: Partnering with your spirit guides. Chapters:
01:04 – Why Your Vibe is the Key to Manifestation Success 
05:12 – You Manifest Who You Are, Not What You Want 
06:02 – Defining Vibration & Frequency
10:05 – How Your Subconscious Runs the Show 
11:41 – Full-Body Manifestation: The Role of Embodiment 
15:08 – UpSpiral Life & Internal Family Systems (IFS) 
18:09 – Why Sleep & Exercise are Essential
20:53 – Michael’s Morning Ritual of Prayer & Ancestral Connection
24:52 – Clearing Limiting Beliefs
28:04 – Guided Exercise: Reclaiming Your Childhood "Parts" 
41:56 – Manifesting from Matter vs. Manifesting from the Field 
46:54 – Curiosity as a High-Vibration State 
52:34 – Understanding the Chakra System 
01:01:05 – Guided Activation: Opening Your Central Channel & Heart Chakra 
01:15:13 – Spirit Guides: Accessing the Intelligences of the Quantum Field 01:23:15 – Recapping the Keys to Resonance  RESOURCES MENTIONED:
📖 Book: UpSpiral.Life by Michael Hunter: https://a.co/d/0d1ONBZ8 
➡️ Follow Michael: https://www.instagram.com/upspiral.life/ FOLLOW US:
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango  🤍 Visit YourTango: https://www.YourTango.com  Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #lawofattraction  #manifestation  #spiritualgrowth #healing]]>5454false116fullThe Proven 4-Step Method To Become Instantly Calmhttps://www.spreaker.com/episode/the-proven-4-step-method-to-become-instantly-calm--71595310 2b8d214d-f07b-48ce-a5e4-b41e0115d6dc Tue, 31 Mar 2026 19:00:00 +0000YourTangoIs chronic stress and overthinking draining your life? 🧠 Clinical psychologist Dr. Elisha Goldstein joins Andrea Miller to reveal why "trying harder" to be happy actually fuels a deficiency gap that leads to shame and burnout. In this podcast, you’ll l...6223false115fullThe Proven 4-Step Method To Become Instantly Calmhttps://www.spreaker.com/episode/the-proven-4-step-method-to-become-instantly-calm--71025516🚀 The 4R Method: Recognize, Release, Refocus, Reinforce
🛑 The "Release" Secret
📉 Aging & Stress: Chronic overwhelm sets your body into early aging
🤝 Relationship Repair: The 5th "R" for breaking conflict loops Chapters:
00:00 – Are you trapped in a self-critical loop?
01:03 – Introducing Dr. Elisha Goldstein & Tiny Shifts
02:40 – The "Compound Interest" of emotional health
06:38 – Dr. Goldstein’s personal story: Healing the unworthiness wound
10:46 – Why modern culture feeds our "Urgency Bias"
12:45 – The "Airplane Blowout" Story: Naming the emotion
16:37 – Step 1 & 2: Recognize and Release (The Physics of Stress)
19:11 – Step 3: Refocusing with "Better Questions"
21:31 – Step 4: Reinforce (The Neuro-Snapshot hack)
26:49 – The "Spinning Gear" vs. The "Steady Gear" in the brain
34:17 – Is your scrolling an addiction or an anxiety issue?
41:31 – A simple 60-second hack for immediate relief
58:36 – How to repair a relationship after a "Rupture"
1:03:51 – The "Comfort Crisis" and finding growth in discomfort RESOURCES MENTIONED:
📖 Book: Tiny Shifts by Dr. Elisha Goldstein: https://a.co/d/0gWOFVaf 
🎧 The Emotional Longevity Podcast: https://elishagoldstein.com/podcast/ 
➡️ Follow Elisha: https://www.instagram.com/drelishagoldstein/ FOLLOW US:
✨ Getting Open: https://www.instagram.com/gettingopen
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango
✨ YourTango: https://www.instagram.com/yourtango 🤍 Visit YourTango: https://www.YourTango.com Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #emotionalhealth  #anxietyrelief  #mindfulness  #neuroplasticity  #selfcare]]>2b8d214d-f07b-48ce-a5e4-b41e0115d6dcTue, 31 Mar 2026 19:00:00 +0000YourTangoIs chronic stress and overthinking draining your life? 🧠 Clinical psychologist Dr. Elisha Goldstein joins Andrea Miller to reveal why "trying harder" to be happy actually fuels a deficiency gap that leads to shame and burnout. In this podcast, you’ll...🚀 The 4R Method: Recognize, Release, Refocus, Reinforce
🛑 The "Release" Secret
📉 Aging & Stress: Chronic overwhelm sets your body into early aging
🤝 Relationship Repair: The 5th "R" for breaking conflict loops Chapters:
00:00 – Are you trapped in a self-critical loop?
01:03 – Introducing Dr. Elisha Goldstein & Tiny Shifts
02:40 – The "Compound Interest" of emotional health
06:38 – Dr. Goldstein’s personal story: Healing the unworthiness wound
10:46 – Why modern culture feeds our "Urgency Bias"
12:45 – The "Airplane Blowout" Story: Naming the emotion
16:37 – Step 1 & 2: Recognize and Release (The Physics of Stress)
19:11 – Step 3: Refocusing with "Better Questions"
21:31 – Step 4: Reinforce (The Neuro-Snapshot hack)
26:49 – The "Spinning Gear" vs. The "Steady Gear" in the brain
34:17 – Is your scrolling an addiction or an anxiety issue?
41:31 – A simple 60-second hack for immediate relief
58:36 – How to repair a relationship after a "Rupture"
1:03:51 – The "Comfort Crisis" and finding growth in discomfort RESOURCES MENTIONED:
📖 Book: Tiny Shifts by Dr. Elisha Goldstein: https://a.co/d/0gWOFVaf 
🎧 The Emotional Longevity Podcast: https://elishagoldstein.com/podcast/ 
➡️ Follow Elisha: https://www.instagram.com/drelishagoldstein/ FOLLOW US:
✨ Getting Open: https://www.instagram.com/gettingopen
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango
✨ YourTango: https://www.instagram.com/yourtango 🤍 Visit YourTango: https://www.YourTango.com Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #emotionalhealth  #anxietyrelief  #mindfulness  #neuroplasticity  #selfcare]]>6223false115fullRelationship Expert Explains EXACTLY What to Say to Your Partnerhttps://www.spreaker.com/episode/relationship-expert-explains-exactly-what-to-say-to-your-partner--71595291 843a6d10-f246-4047-8864-b4170116a7bd Tue, 24 Mar 2026 19:00:00 +0000YourTangoStop settling for less than your dream relationship! In this episode of Getting Open, host Andrea Miller sits down with world-renowned relationship expert Mat Boggs. Mat explains the vital role of polarity and how understanding the interplay between ma...4254false114fullRelationship Expert Explains EXACTLY What to Say to Your Partnerhttps://www.spreaker.com/episode/relationship-expert-explains-exactly-what-to-say-to-your-partner--7085714600:00 – Is your relationship a dream or a struggle?
00:49 – Meet Mat Boggs, dating & relationship coach
01:55 – Celebrating the launch of Cracking the Man Code
04:33 – Polarity: Why Masculine & Feminine energy matters
06:43 – Head vs. Heart: Where do you live in your body?
09:36 – Different communication styles
13:32 – Practical ways to amplify your Feminine energy
17:53 – How women can invite men into their Masculine
21:14 – Phrases men love to hear: "Brilliant" & "Good decision"
24:37 – Avoiding Criticism & Micromanaging
26:41 – The Iceberg of Defensiveness: Fear vs. Anger
29:27 – The Power of "Tell Me More"
33:37 – Leading vs. Supporting: Agreement on roles
39:38 – Conflict as a doorway to greater intimacy
43:34 – Being a "Soft Place to Fall"
49:20 – The "UPP": Ultimate Praise Phrase
50:46 – Speed Round: Emotional shutdown & interest signs
56:11 – Safety and Sovereignty: The sign of a healthy partner
1:10:20 – Final thoughts on lasting love  Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #manifestation #spiritualgrowth #abundancemindset  Mat Boggs, Cracking the Man Code, relationship advice for women, masculine and feminine energy, polarity in relationships, Gary Chapman 5 love languages, how to communicate with men, stop micromanaging, emotional intelligence in love, attracting high quality men, self-love and dating, relationship coach, Andrea Miller, Getting Open podcast, building trust in marriage, avoiding criticism in relationships, dating standards for women]]>843a6d10-f246-4047-8864-b4170116a7bdTue, 24 Mar 2026 19:00:00 +0000YourTangoStop settling for less than your dream relationship! In this episode of Getting Open, host Andrea Miller sits down with world-renowned relationship expert Mat Boggs. Mat explains the vital role of polarity and how understanding the interplay between...00:00 – Is your relationship a dream or a struggle?
00:49 – Meet Mat Boggs, dating & relationship coach
01:55 – Celebrating the launch of Cracking the Man Code
04:33 – Polarity: Why Masculine & Feminine energy matters
06:43 – Head vs. Heart: Where do you live in your body?
09:36 – Different communication styles
13:32 – Practical ways to amplify your Feminine energy
17:53 – How women can invite men into their Masculine
21:14 – Phrases men love to hear: "Brilliant" & "Good decision"
24:37 – Avoiding Criticism & Micromanaging
26:41 – The Iceberg of Defensiveness: Fear vs. Anger
29:27 – The Power of "Tell Me More"
33:37 – Leading vs. Supporting: Agreement on roles
39:38 – Conflict as a doorway to greater intimacy
43:34 – Being a "Soft Place to Fall"
49:20 – The "UPP": Ultimate Praise Phrase
50:46 – Speed Round: Emotional shutdown & interest signs
56:11 – Safety and Sovereignty: The sign of a healthy partner
1:10:20 – Final thoughts on lasting love  Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #manifestation #spiritualgrowth #abundancemindset  Mat Boggs, Cracking the Man Code, relationship advice for women, masculine and feminine energy, polarity in relationships, Gary Chapman 5 love languages, how to communicate with men, stop micromanaging, emotional intelligence in love, attracting high quality men, self-love and dating, relationship coach, Andrea Miller, Getting Open podcast, building trust in marriage, avoiding criticism in relationships, dating standards for women]]>4254false114fullHow to Actually Prevent Your Brain From Aging (From a Neurologist!)https://www.spreaker.com/episode/how-to-actually-prevent-your-brain-from-aging-from-a-neurologist--71595322 c0947644-cc32-42e4-9e1e-b4100129b27e Tue, 17 Mar 2026 19:00:00 +0000YourTangoIn this episode of Getting Open, host Andrea Miller welcomes world-renowned neuroscientist Dr. Majid Fotuhi to discuss how you can age-proof your brain and stay sharp for life. Dr. Fotuhi reveals that cognitive decline is not an inevitable part of agin...6618false113fullHow to Actually Prevent Your Brain From Aging (From a Neuroscientist!)https://www.spreaker.com/episode/how-to-actually-prevent-your-brain-from-aging-from-a-neuroscientist--7069386200:00 – Is Your Lifestyle Shrinking Your Brain? 
01:41 – Meet Dr. Majid Fotuhi: 30 Years of Neuroscience 
02:20 – How Intimacy Impacts Brain Health 
03:35 – The 12-Week Program: Growing Your Hippocampus 
05:45 – The 5 Pillars of a Strong Brain 
06:13 – Pillar 1: Exercise as the "Fountain of Youth" for Neurons 
10:50 – How to Reduce the Footprint of Alzheimer’s Disease 
14:37 – "Huffing and Puffing": The Target Intensity for Brain Growth 
16:45 – The Heart-Brain-Skin Connection 
19:47 – Pillar 2: Sleep & the Brain’s "Rinsing" System 
24:21 – Moving Past "Fatalism" in Aging 
27:46 – Why 80% of Strokes are Preventable 
31:15 – Carol’s Story: Reversing "Alzheimer’s" in 12 Weeks 
42:08 – Grip Strength: A Business Card for Your Longevity 
57:41 – Pillar 3: The Mediterranean Diet & Inflammation 
1:14:47 – Pillar 4: Mindset & the Toxicity of Cortisol 
1:22:19 – Andrea’s "To-Be" Morning Routine 
1:24:19 – Slow Breathing: A Randomized Study on Removing Amyloid 1:32:04 – Pillar 5: Brain Training & Learning New Hobbies 
1:40:47 – Speed Round: Blueberries, B12, & the Intelligence of Happiness 1:48:31 – Conclusion: Making Your Brain Health a Priority  Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #alzheimersprevention  #brainhealth  #memoryhealth  #reverseaging   Dr. Majid Fotuhi, The Invisible Brain, neuroscience of aging, reverse cognitive decline, brain health tips, grow your hippocampus, neuroplasticity exercises, Mediterranean diet brain health, Alzheimer's prevention, sleep and brain clearing, lymphatic system brain, cortisol and memory loss, lifestyle intelligence, brain training for seniors, stroke prevention tips, Getting Open podcast, memory improvement techniques, how to reverse memory loss, brain health for seniors, how to grow your brain, symptoms of cognitive decline, best exercises for brain health,, brain fog cure, Mediterranean diet benefits for brain cortisol and memory loss, how to increase hippocampus size, glymphatic system and sleep, mild cognitive impairment recovery, BDNF exercise benefits, longevity]]>c0947644-cc32-42e4-9e1e-b4100129b27eTue, 17 Mar 2026 19:00:00 +0000YourTangoIn this episode of Getting Open, host Andrea Miller welcomes world-renowned neuroscientist Dr. Majid Fotuhi to discuss how you can age-proof your brain and stay sharp for life. Dr. Fotuhi reveals that cognitive decline is not an inevitable part of...00:00 – Is Your Lifestyle Shrinking Your Brain? 
01:41 – Meet Dr. Majid Fotuhi: 30 Years of Neuroscience 
02:20 – How Intimacy Impacts Brain Health 
03:35 – The 12-Week Program: Growing Your Hippocampus 
05:45 – The 5 Pillars of a Strong Brain 
06:13 – Pillar 1: Exercise as the "Fountain of Youth" for Neurons 
10:50 – How to Reduce the Footprint of Alzheimer’s Disease 
14:37 – "Huffing and Puffing": The Target Intensity for Brain Growth 
16:45 – The Heart-Brain-Skin Connection 
19:47 – Pillar 2: Sleep & the Brain’s "Rinsing" System 
24:21 – Moving Past "Fatalism" in Aging 
27:46 – Why 80% of Strokes are Preventable 
31:15 – Carol’s Story: Reversing "Alzheimer’s" in 12 Weeks 
42:08 – Grip Strength: A Business Card for Your Longevity 
57:41 – Pillar 3: The Mediterranean Diet & Inflammation 
1:14:47 – Pillar 4: Mindset & the Toxicity of Cortisol 
1:22:19 – Andrea’s "To-Be" Morning Routine 
1:24:19 – Slow Breathing: A Randomized Study on Removing Amyloid 1:32:04 – Pillar 5: Brain Training & Learning New Hobbies 
1:40:47 – Speed Round: Blueberries, B12, & the Intelligence of Happiness 1:48:31 – Conclusion: Making Your Brain Health a Priority  Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #alzheimersprevention  #brainhealth  #memoryhealth  #reverseaging   Dr. Majid Fotuhi, The Invisible Brain, neuroscience of aging, reverse cognitive decline, brain health tips, grow your hippocampus, neuroplasticity exercises, Mediterranean diet brain health, Alzheimer's prevention, sleep and brain clearing, lymphatic system brain, cortisol and memory loss, lifestyle intelligence, brain training for seniors, stroke prevention tips, Getting Open podcast, memory improvement techniques, how to reverse memory loss, brain health for seniors, how to grow your brain, symptoms of cognitive decline, best exercises for brain health,, brain fog cure, Mediterranean diet benefits for brain cortisol and memory loss, how to increase hippocampus size, glymphatic system and sleep, mild cognitive impairment recovery, BDNF exercise benefits, longevity]]>6618false113fullTiktok Star MISHA BROWN on the Price You Pay When You Abandon Yourselfhttps://www.spreaker.com/episode/tiktok-star-misha-brown-on-the-price-you-pay-when-you-abandon-yourself--71595328 5458c12f-41a1-4a3d-b744-b4090117d079 Tue, 10 Mar 2026 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller chats with social media superstar Misha Brown about his journey from debilitating alcoholism and low self-worth to becoming a viral sensation with over 6 million followers. Misha shares the raw, hilarious,...4740false112fullTiktok Star MISHA BROWN on the Price You Pay When You Abandon Yourselfhttps://www.spreaker.com/episode/tiktok-star-misha-brown-on-the-price-you-pay-when-you-abandon-yourself--70576504https://www.youtube.com/@UCvUvIvdpVnAr0PtT94Nabbg  
https://www.instagram.com/yourbestiemisha/
https://www.tiktok.com/@yourbestiemisha
Order his book, Be Your Own Bestie: https://www.amazon.com/Be-Your-Own-Bestie-Nonsense/dp/0593714088 Chapters:
00:00 – Overcoming Alcoholism and Self-Confidence Issues 
01:41 – Meet Misha Brown: From Performance Powerhouse to TikTok Star
04:23 – Why You Need to Be Your Own Bestie
07:50 – Facing the Root Cause: Misha’s Sobriety Journey 
12:12 – The Painful Gift: Breaking Up with a Toxic Best Friend 
17:30 – Accountability is Key: "Self-Reflection is a Bitch" 
20:42 – The S.A.S.S. Method Explained 
23:48 – The "Why" Exercise: Getting Down to the Truth 
28:42 – Breaking Patterns of Terrible Relationships 
34:31 – Viral Redemption: When High School Bullies Apologize 
39:00 – Why Being the "Bigger Person" is Bad Advice 
44:42 – The Rowboat Analogy: Stop Over-functioning in Relationships 
49:47 – The Authenticity Trap: Curation vs. Reality 
53:38 – How to Start Showing Up for Yourself Every Single Day 
1:00:16 – Handling Social Media Hate and "Fanfiction" 
1:05:26 – Speed Round: Pettiest Boundaries and Roasting My Former Self 
1:11:15 – You’re Not Sensitive, You’re Surrounded by Disrespect 
1:17:24 – Final Encouragement: Giving Yourself Permission Not to Give Up  Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #selflove #sobrietyjourney #breakthecycle #addictionrecovery  Misha Brown, Be Your Own Bestie, Getting Open podcast, Andrea Miller, self-love journey, overcoming alcoholism, TikTok star interview, SASS method self-improvement, setting boundaries in relationships, how to stop over-functioning, Misha Brown TikTok, lessons in not crossing a gay man, mental health accountability, self-confidence tips, healing from toxic friendships, personal growth podcast, authenticity on social media]]>5458c12f-41a1-4a3d-b744-b4090117d079Tue, 10 Mar 2026 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller chats with social media superstar Misha Brown about his journey from debilitating alcoholism and low self-worth to becoming a viral sensation with over 6 million followers. Misha shares the raw,...https://www.youtube.com/@UCvUvIvdpVnAr0PtT94Nabbg  
https://www.instagram.com/yourbestiemisha/
https://www.tiktok.com/@yourbestiemisha
Order his book, Be Your Own Bestie: https://www.amazon.com/Be-Your-Own-Bestie-Nonsense/dp/0593714088 Chapters:
00:00 – Overcoming Alcoholism and Self-Confidence Issues 
01:41 – Meet Misha Brown: From Performance Powerhouse to TikTok Star
04:23 – Why You Need to Be Your Own Bestie
07:50 – Facing the Root Cause: Misha’s Sobriety Journey 
12:12 – The Painful Gift: Breaking Up with a Toxic Best Friend 
17:30 – Accountability is Key: "Self-Reflection is a Bitch" 
20:42 – The S.A.S.S. Method Explained 
23:48 – The "Why" Exercise: Getting Down to the Truth 
28:42 – Breaking Patterns of Terrible Relationships 
34:31 – Viral Redemption: When High School Bullies Apologize 
39:00 – Why Being the "Bigger Person" is Bad Advice 
44:42 – The Rowboat Analogy: Stop Over-functioning in Relationships 
49:47 – The Authenticity Trap: Curation vs. Reality 
53:38 – How to Start Showing Up for Yourself Every Single Day 
1:00:16 – Handling Social Media Hate and "Fanfiction" 
1:05:26 – Speed Round: Pettiest Boundaries and Roasting My Former Self 
1:11:15 – You’re Not Sensitive, You’re Surrounded by Disrespect 
1:17:24 – Final Encouragement: Giving Yourself Permission Not to Give Up  Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #selflove #sobrietyjourney #breakthecycle #addictionrecovery  Misha Brown, Be Your Own Bestie, Getting Open podcast, Andrea Miller, self-love journey, overcoming alcoholism, TikTok star interview, SASS method self-improvement, setting boundaries in relationships, how to stop over-functioning, Misha Brown TikTok, lessons in not crossing a gay man, mental health accountability, self-confidence tips, healing from toxic friendships, personal growth podcast, authenticity on social media]]>4740false112fullWhy 30% Of Women Give Up This One Important Thing Mid-Lifehttps://www.spreaker.com/episode/why-30-of-women-give-up-this-one-important-thing-mid-life--71595274 482e3951-7dd4-4780-9583-b40201254a36 Tue, 03 Mar 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller welcomes Dr. Sherry Ross, a nationally recognized expert and OB/GYN with over 25 years of experience in women’s health. Dr. Sherry dispels common myths regarding sexual pleasure and health, offering a medi...5337false111fullImprove Your Sex Life by Listening to THIShttps://www.spreaker.com/episode/improve-your-sex-life-by-listening-to-this--7042449000:00 – Intro: Improving Libido and Orgasms
01:48 – Benchmarking Sexual Health Statistics
04:28 – The "Vagina Revolution": Breaking the Shame
08:55 – The Etymology of "Vagina" vs. "Yoni"
10:34 – Distinguishing Vulva from Vagina
14:49 – Porn’s Impact on Body Image
18:40 – Medical Revisions vs. Cosmetic Rejuvenation
27:28 – Orgasms and Masturbation
33:34 – Open Monogamy & Polyamory
40:27 – Why 30% of Women Stop Sex Mid-Life
44:57 – The Truth About HRT
51:32 – Estrogen’s Hidden Benefits
56:18 – Testosterone for Women
1:00:17 – Healthy Aging: Diet, Sleep, and Exercise
1:04:00 – STIs Over 50: The HPV Warning
1:13:36 – Speed Round: Coconut Oil, Vaginal Steaming, and Lube
1:28:16 – Final Insights Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #obgyn #womenshealth #gynecologist  Dr. Sherry Ross, women's sexual health, menopause symptoms, hormone replacement therapy, HRT benefits, vaginal dryness treatment, female orgasm myths, pelvic floor health, HPV vaccine for adults, libido at midlife, vaginal dilators, Dr. Sherry Ross She-ology, sexual wellness podcast, STIs in seniors, Getting Open podcast]]>482e3951-7dd4-4780-9583-b40201254a36Tue, 03 Mar 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller welcomes Dr. Sherry Ross, a nationally recognized expert with over 25 years of experience in women’s health. Dr. Sherry dispels common myths regarding sexual pleasure and health, offering a medical...00:00 – Intro: Improving Libido and Orgasms
01:48 – Benchmarking Sexual Health Statistics
04:28 – The "Vagina Revolution": Breaking the Shame
08:55 – The Etymology of "Vagina" vs. "Yoni"
10:34 – Distinguishing Vulva from Vagina
14:49 – Porn’s Impact on Body Image
18:40 – Medical Revisions vs. Cosmetic Rejuvenation
27:28 – Orgasms and Masturbation
33:34 – Open Monogamy & Polyamory
40:27 – Why 30% of Women Stop Sex Mid-Life
44:57 – The Truth About HRT
51:32 – Estrogen’s Hidden Benefits
56:18 – Testosterone for Women
1:00:17 – Healthy Aging: Diet, Sleep, and Exercise
1:04:00 – STIs Over 50: The HPV Warning
1:13:36 – Speed Round: Coconut Oil, Vaginal Steaming, and Lube
1:28:16 – Final Insights Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #obgyn #womenshealth #gynecologist  Dr. Sherry Ross, women's sexual health, menopause symptoms, hormone replacement therapy, HRT benefits, vaginal dryness treatment, female orgasm myths, pelvic floor health, HPV vaccine for adults, libido at midlife, vaginal dilators, Dr. Sherry Ross She-ology, sexual wellness podcast, STIs in seniors, Getting Open podcast]]>5337false111fullHow to be Irreplaceable in the Age of AIhttps://www.spreaker.com/episode/how-to-be-irreplaceable-in-the-age-of-ai--71595304 d6db88d8-0f0d-4e85-ad7c-b3fb012bd2e8 Tue, 24 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, host Andrea Miller speaks with transformational leader and author Derek Rydall about his new book, A Whole New Human. Derek addresses the widespread fear surrounding the rise of AI. He emphasizes that the path to remain...5632false110fullHow to be Irreplaceable in the Age of AIhttps://www.spreaker.com/episode/how-to-be-irreplaceable-in-the-age-of-ai--7025565300:00 – Why the "AI Age" is for You 
01:41 – Welcoming Derek Rydall 
02:42 – Comparing AI to Past Industrial Revolutions 
04:24 – The Positive Side of Disruption: From Vinyl to Spotify 
06:59 – Step 1: The Oracle of Delphi & "Knowing Thyself" 
08:35 – Original AI: Authentic, Ancient, and Ancestral Intelligence 
10:32 – How Algorithms Manipulate the "Parts of Us We Don't Know" 
13:04 – Rydall’s Near-Death Experience and the "Fictional Self" 
18:56 – Artist’s Dilemma: Can You Be Authentic & Successful? 
20:51 – Why the "How" Kills the "What" 
24:36 – Why We Sabotage Our Own Progress 
27:33 – What Real Transformation Looks Like (The Roto-Rooter Effect) 
29:16 – Free Will vs. "Free Won’t" 
1:33:10 – Becoming Your Own Personalized Coach Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #manifestation #spiritualgrowth #abundancemindset  Derek Rydall, law of emergence, manifestation podcast, abundance mindset, spiritual growth, how to manifest success, stop chasing success, allowing abundance, hustle culture toxic, personal development podcast, mindset shift, why trying harder fails, self growth interview, spiritual success principles, overcoming scarcity mindset]]>d6db88d8-0f0d-4e85-ad7c-b3fb012bd2e8Tue, 24 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, host Andrea Miller speaks with transformational leader and author Derek Rydall about his new book, A Whole New Human. Derek addresses the widespread fear surrounding the rise of AI. He emphasizes that the path to...00:00 – Why the "AI Age" is for You 
01:41 – Welcoming Derek Rydall 
02:42 – Comparing AI to Past Industrial Revolutions 
04:24 – The Positive Side of Disruption: From Vinyl to Spotify 
06:59 – Step 1: The Oracle of Delphi & "Knowing Thyself" 
08:35 – Original AI: Authentic, Ancient, and Ancestral Intelligence 
10:32 – How Algorithms Manipulate the "Parts of Us We Don't Know" 
13:04 – Rydall’s Near-Death Experience and the "Fictional Self" 
18:56 – Artist’s Dilemma: Can You Be Authentic & Successful? 
20:51 – Why the "How" Kills the "What" 
24:36 – Why We Sabotage Our Own Progress 
27:33 – What Real Transformation Looks Like (The Roto-Rooter Effect) 
29:16 – Free Will vs. "Free Won’t" 
1:33:10 – Becoming Your Own Personalized Coach Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #manifestation #spiritualgrowth #abundancemindset  Derek Rydall, law of emergence, manifestation podcast, abundance mindset, spiritual growth, how to manifest success, stop chasing success, allowing abundance, hustle culture toxic, personal development podcast, mindset shift, why trying harder fails, self growth interview, spiritual success principles, overcoming scarcity mindset]]>5632false110fullAre pet food manufacturers hurting your dog or cat?https://www.spreaker.com/episode/are-pet-food-manufacturers-hurting-your-dog-or-cat--71595364 59a627fe-e66a-4375-ae41-b3f4011c6224 Tue, 17 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Ambika Vaid-Sidhu, holistic veterinarian and advisor to Katherine Heigl’s Badlands Ranch. Dr. Vaid reveals how big-brand marketing can mislead pet owners and shares a revolutionary appro...5397false109fullAre pet food manufacturers hurting your dog or cat?https://www.spreaker.com/episode/are-pet-food-manufacturers-hurting-your-dog-or-cat--7011029500:00 – The Truth About Big Pet Food Manufacturers 
01:38 – Dr. Vaid’s Journey: From Loss to Integrative Medicine 
05:03 – Coping with the Grief of Losing a Pet 
09:50 – Why Do Cats Meow at Night? 
11:55 – What is Integrative Veterinary Medicine? 
14:12 – Doggy Acupuncture and Eastern Herbs 
21:12 – The Hidden Dangers of Dry Kibble for Cats & Dogs 
31:35 – How to Read Pet Food Labels: Avoiding "Meal" Ingredients 
39:17 – Essential Supplements: Omegas & Joint Support 
43:36 – Partnering with Katherine Heigl & Badlands Ranch 
51:22 – Human Foods That Are Toxic to Pets 
55:42 – Healthy Treats & Weight Loss Tips 
1:09:11 – Managing Separation Anxiety and Behavioral Red Flags 
1:18:42 – How to Advocate for Your Pet at the Vet 
1:25:02 – The Controversy Around Rawhide
1:29:18 – Final Thoughts on Pet Wellness FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #veterinarian #holistichealth #petnutrition  integrative vet, pet nutrition myths, Dr. Ambika Vaid-Sidhu, Dr. Ambika Vaid, Badlands Ranch, Katherine Heigl dog food, dog acupuncture, kibble vs raw, cat kidney health, dog separation anxiety, holistic animal care, pet loss grief, toxic dog food, dog obesity, species appropriate diet, vet interview]]>59a627fe-e66a-4375-ae41-b3f4011c6224Tue, 17 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Ambika Vaid-Sidhu, holistic veterinarian and advisor to Katherine Heigl’s Badlands Ranch. Dr. Vaid reveals how big-brand marketing can mislead pet owners and shares a revolutionary...00:00 – The Truth About Big Pet Food Manufacturers 
01:38 – Dr. Vaid’s Journey: From Loss to Integrative Medicine 
05:03 – Coping with the Grief of Losing a Pet 
09:50 – Why Do Cats Meow at Night? 
11:55 – What is Integrative Veterinary Medicine? 
14:12 – Doggy Acupuncture and Eastern Herbs 
21:12 – The Hidden Dangers of Dry Kibble for Cats & Dogs 
31:35 – How to Read Pet Food Labels: Avoiding "Meal" Ingredients 
39:17 – Essential Supplements: Omegas & Joint Support 
43:36 – Partnering with Katherine Heigl & Badlands Ranch 
51:22 – Human Foods That Are Toxic to Pets 
55:42 – Healthy Treats & Weight Loss Tips 
1:09:11 – Managing Separation Anxiety and Behavioral Red Flags 
1:18:42 – How to Advocate for Your Pet at the Vet 
1:25:02 – The Controversy Around Rawhide
1:29:18 – Final Thoughts on Pet Wellness FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #veterinarian #holistichealth #petnutrition  integrative vet, pet nutrition myths, Dr. Ambika Vaid-Sidhu, Dr. Ambika Vaid, Badlands Ranch, Katherine Heigl dog food, dog acupuncture, kibble vs raw, cat kidney health, dog separation anxiety, holistic animal care, pet loss grief, toxic dog food, dog obesity, species appropriate diet, vet interview]]>5397false109fullHow Using Oil Will Improve Your Healthhttps://www.spreaker.com/episode/how-using-oil-will-improve-your-health--71595286 286d8f76-2f05-4cc1-8d26-b3ed01239e2e Tue, 10 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Nidhi Pandya, Ayurvedic practitioner and wellness educator, to explore a gentler, more personalized approach to health. Nidhi explains why modern nutrition and wellness advice often leads to...3571false108fullHow Using Oil Will Improve Your Healthhttps://www.spreaker.com/episode/how-using-oil-will-improve-your-health--6995896200:00 Why modern wellness feels so confusing
02:05 Meeting Nidhi Pandya
05:18 What Ayurveda actually is (and isn’t)
08:42 Why one-size-fits-all health advice fails
12:06 Understanding your unique body type
15:30 Food, digestion, and true nourishment
18:55 Why restriction disrupts balance
22:10 The connection between stress and digestion
25:48 How modern lifestyles throw the body off
29:05 Healing through rhythm, not rules
32:40 Why intuition matters in nutrition
36:12 Supporting your body instead of controlling it
39:45 Daily practices that create balance
43:10 Letting go of extreme wellness trends
46:25 How to build sustainable health habits
49:40 What Ayurveda teaches about long-term health
53:05 Advice for people feeling overwhelmed by wellness
56:20 Final reflections on balance and self-trust
59:00 Outro & closing thoughts FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindbodybalance #holistichealth #wellnesspodcast  Nidhi Pandya, Getting Open podcast, Ayurveda explained, Ayurvedic wellness, intuitive nutrition, holistic health podcast, digestion and health, mind body balance, wellness without restriction, alternative health approaches, stress and digestion, sustainable wellness, personalized health]]>286d8f76-2f05-4cc1-8d26-b3ed01239e2eTue, 10 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Nidhi Pandya, Ayurvedic practitioner and wellness educator, to explore a gentler, more personalized approach to health. Nidhi explains why modern nutrition and wellness advice often leads...00:00 Why modern wellness feels so confusing
02:05 Meeting Nidhi Pandya
05:18 What Ayurveda actually is (and isn’t)
08:42 Why one-size-fits-all health advice fails
12:06 Understanding your unique body type
15:30 Food, digestion, and true nourishment
18:55 Why restriction disrupts balance
22:10 The connection between stress and digestion
25:48 How modern lifestyles throw the body off
29:05 Healing through rhythm, not rules
32:40 Why intuition matters in nutrition
36:12 Supporting your body instead of controlling it
39:45 Daily practices that create balance
43:10 Letting go of extreme wellness trends
46:25 How to build sustainable health habits
49:40 What Ayurveda teaches about long-term health
53:05 Advice for people feeling overwhelmed by wellness
56:20 Final reflections on balance and self-trust
59:00 Outro & closing thoughts FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindbodybalance #holistichealth #wellnesspodcast  Nidhi Pandya, Getting Open podcast, Ayurveda explained, Ayurvedic wellness, intuitive nutrition, holistic health podcast, digestion and health, mind body balance, wellness without restriction, alternative health approaches, stress and digestion, sustainable wellness, personalized health]]>3571false108fullWellness Advisor to Tom Brady & Sofia Vergara Reveals Her Secrets to Love & Longevityhttps://www.spreaker.com/episode/wellness-advisor-to-tom-brady-sofia-vergara-reveals-her-secrets-to-love-longevity--71595363 dec95af0-5d6a-43e9-9ce4-b3e601239ce4 Tue, 03 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Serena Poon, celebrity chef, nutritionist, and wellness expert, to talk about food as a powerful tool for healing. Serena explains how chronic stress, trauma, and restrictive dieting impact ...6564false107fullCelebrity Chef Explains Why Self-Care Isn’t Selfishhttps://www.spreaker.com/episode/celebrity-chef-explains-why-self-care-isn-t-selfish--6976771200:00 Why food is medicine
02:48 Meet Serena Poon, celebrity chef
06:10 How nutrition affects mental & emotional health
10:55 Healing the body through food
15:42 Why diets fail most people
20:30 Inflammation and chronic illness explained
25:18 The mind–body connection most doctors ignore
30:40 Food, stress, and nervous system regulation
41:20 Emotional eating and shame
46:35 Why restriction backfires
51:50 Rebuilding trust with your body
1:01:30 Daily habits that quietly destroy health
1:06:10 Gentle nutrition vs extreme wellness trends
1:16:55 Food as self-respect, not punishment
1:21:40 What real nourishment looks like
1:26:30 Advice for people struggling with their health
1:41:10 What Serena wishes more people understood
1:45:20 Final reflections on healing and balance FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #nutritionist #healthyeating #chef #healing #wellness #mindbody  Serena Poon, Getting Open podcast, food as medicine, nutrition and mental health, healing through food, inflammation and health, emotional eating podcast, mind body connection, wellness without dieting, holistic nutrition, stress and health, burnout recovery, healthy relationship with food, celebrity nutritionist interview]]>dec95af0-5d6a-43e9-9ce4-b3e601239ce4Tue, 03 Feb 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Serena Poon, celebrity chef, nutritionist, and wellness expert, to talk about food as a powerful tool for healing. Serena explains how chronic stress, trauma, and restrictive dieting impact...00:00 Why food is medicine
02:48 Meet Serena Poon, celebrity chef
06:10 How nutrition affects mental & emotional health
10:55 Healing the body through food
15:42 Why diets fail most people
20:30 Inflammation and chronic illness explained
25:18 The mind–body connection most doctors ignore
30:40 Food, stress, and nervous system regulation
41:20 Emotional eating and shame
46:35 Why restriction backfires
51:50 Rebuilding trust with your body
1:01:30 Daily habits that quietly destroy health
1:06:10 Gentle nutrition vs extreme wellness trends
1:16:55 Food as self-respect, not punishment
1:21:40 What real nourishment looks like
1:26:30 Advice for people struggling with their health
1:41:10 What Serena wishes more people understood
1:45:20 Final reflections on healing and balance FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #nutritionist #healthyeating #chef #healing #wellness #mindbody  Serena Poon, Getting Open podcast, food as medicine, nutrition and mental health, healing through food, inflammation and health, emotional eating podcast, mind body connection, wellness without dieting, holistic nutrition, stress and health, burnout recovery, healthy relationship with food, celebrity nutritionist interview]]>6564false107fullThis Doctor Cured His Own Rare Illness Against All Oddshttps://www.spreaker.com/episode/this-doctor-cured-his-own-rare-illness-against-all-odds--71595311 0ad071ca-a487-4e14-9a51-b3d9012828f0 Tue, 27 Jan 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. David Fajgenbaum, physician-scientist and Castleman disease survivor, to share his extraordinary journey from critically ill patient to life-saving researcher. David opens up about nearl...3282false106fullThis Doctor Cured His Own Rare Illness Against All Oddshttps://www.spreaker.com/episode/this-doctor-cured-his-own-rare-illness-against-all-odds--6962794900:00 David Fajgenbaum’s life-threatening medical crisis
02:18 From medical student to critically ill patient
05:34 What Castleman disease is — and why it’s so dangerous
09:12 Nearly dying multiple times in his 20s
13:45 The emotional toll of chronic, life-threatening illness
18:06 When doctors don’t have answers
26:10 Researching his own rare disease
30:44 Repurposing existing drugs to save lives
35:18 The breakthrough that changed everything
43:36 Finding meaning after medical trauma
48:05 Advice for people facing rare or misunderstood illnesses
51:12 Hope, resilience, and redefining survival FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #raredisease #chronicillness #medicalresearch  David Fajgenbaum, Castleman disease, rare disease podcast, doctor becomes patient, medical survivor story, chronic illness journey, rare disease research, turning pain into purpose, life threatening illness recovery, health resilience podcast, medical breakthrough story, science and survival, Getting Open podcast, Dr. David Fajgenbaum, AI healthcare, AI medicine, medical AI]]>0ad071ca-a487-4e14-9a51-b3d9012828f0Tue, 27 Jan 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. David Fajgenbaum, physician-scientist and Castleman disease survivor, to share his extraordinary journey from critically ill patient to life-saving researcher. David opens up about...00:00 David Fajgenbaum’s life-threatening medical crisis
02:18 From medical student to critically ill patient
05:34 What Castleman disease is — and why it’s so dangerous
09:12 Nearly dying multiple times in his 20s
13:45 The emotional toll of chronic, life-threatening illness
18:06 When doctors don’t have answers
26:10 Researching his own rare disease
30:44 Repurposing existing drugs to save lives
35:18 The breakthrough that changed everything
43:36 Finding meaning after medical trauma
48:05 Advice for people facing rare or misunderstood illnesses
51:12 Hope, resilience, and redefining survival FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #raredisease #chronicillness #medicalresearch  David Fajgenbaum, Castleman disease, rare disease podcast, doctor becomes patient, medical survivor story, chronic illness journey, rare disease research, turning pain into purpose, life threatening illness recovery, health resilience podcast, medical breakthrough story, science and survival, Getting Open podcast, Dr. David Fajgenbaum, AI healthcare, AI medicine, medical AI]]>3282false106fullEvolutionary Biologist Explains Why People Cheathttps://www.spreaker.com/episode/evolutionary-biologist-explains-why-people-cheat--71595298 045da89e-aeb0-41ca-b2d2-b3d300261dc6 Tue, 20 Jan 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relationships. Dr. Garcia breaks down monogamy versus fidel...6342false105fullEvolutionary Biologist Explains Why People Cheathttps://www.spreaker.com/episode/evolutionary-biologist-explains-why-people-cheat--6952317100:00 Young people are more romantic than we think
02:15 Hookup culture, social media & modern intimacy
05:30 What is monogamy? Social vs sexual monogamy
10:45 Emotional vs sexual infidelity — what hurts more?
15:40 How common is cheating, really? What the data says
20:30 Is there a “cheating gene”?
26:10 Can novelty prevent infidelity in long-term relationships?
30:45 Reconnecting with exes & the danger of romantic nostalgia
35:20 How dating apps & Snapchat changed desire and access
40:15 Are dating apps empowering women — or increasing pressure?
45:55 Loneliness, being single & the changing dating landscape
50:30 Would you have sex with a robot? The shocking statistics
55:40 AI partners, chatbots & the future of intimacy
1:07:00 Hookup culture: what’s healthy, what’s harmful
1:12:45 Do hookups help people learn sexual compatibility?
1:24:10 Why sex often gets better over time in relationships
1:29:45 What truly builds long-term intimacy and trust
1:35:30 Final thoughts on love, fidelity & modern relationships FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #evolutionarybiology #monogamy #relationships  Dr Justin Garcia, Getting Open podcast, modern relationships, monogamy vs fidelity, infidelity psychology, cheating and trust, hookup culture explained, dating apps and relationships, evolutionary psychology relationships, sex and relationships podcast, long term relationships science, intimacy and trust, modern dating culture, Kinsey Institute interview, love and attraction science]]>045da89e-aeb0-41ca-b2d2-b3d300261dc6Tue, 20 Jan 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relationships. Dr. Garcia breaks down monogamy versus...00:00 Young people are more romantic than we think
02:15 Hookup culture, social media & modern intimacy
05:30 What is monogamy? Social vs sexual monogamy
10:45 Emotional vs sexual infidelity — what hurts more?
15:40 How common is cheating, really? What the data says
20:30 Is there a “cheating gene”?
26:10 Can novelty prevent infidelity in long-term relationships?
30:45 Reconnecting with exes & the danger of romantic nostalgia
35:20 How dating apps & Snapchat changed desire and access
40:15 Are dating apps empowering women — or increasing pressure?
45:55 Loneliness, being single & the changing dating landscape
50:30 Would you have sex with a robot? The shocking statistics
55:40 AI partners, chatbots & the future of intimacy
1:07:00 Hookup culture: what’s healthy, what’s harmful
1:12:45 Do hookups help people learn sexual compatibility?
1:24:10 Why sex often gets better over time in relationships
1:29:45 What truly builds long-term intimacy and trust
1:35:30 Final thoughts on love, fidelity & modern relationships FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #evolutionarybiology #monogamy #relationships  Dr Justin Garcia, Getting Open podcast, modern relationships, monogamy vs fidelity, infidelity psychology, cheating and trust, hookup culture explained, dating apps and relationships, evolutionary psychology relationships, sex and relationships podcast, long term relationships science, intimacy and trust, modern dating culture, Kinsey Institute interview, love and attraction science]]>6342false105fullAre you afraid of change? Here's how to make it your superpower according to a cognitive scientist.https://www.spreaker.com/episode/are-you-afraid-of-change-here-s-how-to-make-it-your-superpower-according-to-a-cognitive-scientist--71595317 80b7647e-28da-4d59-b9b9-b3d10126f22d Tue, 13 Jan 2026 20:07:12 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering events. From losing her dream of becoming a concert v...4496false104fullAre you afraid of change? Here's how to make it your superpower according to a cognitive scientist.https://www.spreaker.com/episode/are-you-afraid-of-change-here-s-how-to-make-it-your-superpower-according-to-a-cognitive-scientist--6942587000:00 – When Your Identity Is Taken Away
01:52 – Meeting Dr. Maya Shankar
04:26 – Getting Into Juilliard at Age 9
08:12 – Growing Up in High-Pressure Environments
10:39 – The Injury That Ended Everything
15:22 – “I Didn’t Know Who I Was Anymore”
21:38 – Why Achievement Can’t Be Your Identity
24:11 – Redefining Self-Worth Without Success
27:54 – What Failure Teaches You
38:02 – The Pressure to Be Exceptional
45:41 – Imposter Syndrome and Perfectionism
48:52 – Choosing Values Over Titles
55:12 – Defining Yourself by Why, Not What
59:33 – Letting Go of External Validation
01:03:06 – Advice for Anyone Feeling Lost
01:06:54 – What Maya Wishes She Knew Earlier
01:10:22 – Building a Life That Feels Meaningful FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #change  #personalgrowth  #emotionalhealing  Maya Shankar, cognitive science, A Slight Change of Plans, resilience, embracing change, identity loss, how to reinvent yourself, emotional healing, behavioral science, overcoming change, self discovery, growth mindset, letting go, rebuilding identity, how to start over, dealing with uncertainty, finding purpose, life after failure, change psychology, emotional resilience, self acceptance, change expert, personal growth, adaptability, life transitions, Getting Open podcast]]>80b7647e-28da-4d59-b9b9-b3d10126f22dTue, 13 Jan 2026 20:07:12 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering events. From losing her dream of becoming a concert...00:00 – When Your Identity Is Taken Away
01:52 – Meeting Dr. Maya Shankar
04:26 – Getting Into Juilliard at Age 9
08:12 – Growing Up in High-Pressure Environments
10:39 – The Injury That Ended Everything
15:22 – “I Didn’t Know Who I Was Anymore”
21:38 – Why Achievement Can’t Be Your Identity
24:11 – Redefining Self-Worth Without Success
27:54 – What Failure Teaches You
38:02 – The Pressure to Be Exceptional
45:41 – Imposter Syndrome and Perfectionism
48:52 – Choosing Values Over Titles
55:12 – Defining Yourself by Why, Not What
59:33 – Letting Go of External Validation
01:03:06 – Advice for Anyone Feeling Lost
01:06:54 – What Maya Wishes She Knew Earlier
01:10:22 – Building a Life That Feels Meaningful FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #change  #personalgrowth  #emotionalhealing  Maya Shankar, cognitive science, A Slight Change of Plans, resilience, embracing change, identity loss, how to reinvent yourself, emotional healing, behavioral science, overcoming change, self discovery, growth mindset, letting go, rebuilding identity, how to start over, dealing with uncertainty, finding purpose, life after failure, change psychology, emotional resilience, self acceptance, change expert, personal growth, adaptability, life transitions, Getting Open podcast]]>4496false104fullForget what the manosphere has fed you: here's what it really means to be a man todayhttps://www.spreaker.com/episode/forget-what-the-manosphere-has-fed-you-here-s-what-it-really-means-to-be-a-man-today--71595367 997e2083-e3dc-4a64-8169-b3ca0006a1da Tue, 06 Jan 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masculinity harms men emotionally, why vulnerability is ...5656false103fullThe "Man Box" explained - how masculinity can be a traphttps://www.spreaker.com/episode/the-man-box-explained-how-masculinity-can-be-a-trap--6932802000:00 – Why Masculinity Is Broken
01:38 – Meet Mark Greene
03:12 – How Boys Are Taught to Shut Down Emotionally
05:54 – The Damage Caused by “Be a Man”
08:42 – Why Men Are Afraid of Vulnerability
13:26 – When Masculinity Becomes a Prison
15:58 – The Cost of Being the Provider
18:11 – Why Men Struggle to Ask for Help
29:40 – What Healthy Masculinity Really Looks Like
39:52 – How Men Can Reconnect With Emotion
44:05 – Teaching Boys Emotional Intelligence
56:14 – Redefining Strength for Modern Men
01:03:10 – Why Men Fear Emotional Intimacy
01:07:02 – Loneliness, Isolation, and Modern Manhood
01:15:46 – The Role of Fathers and Male Role Models
01:28:55 – Mark’s Message to Men Who Feel Stuck
01:32:10 – Final Reflections on Being Fully Human FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #healthymasculinity  #menandemotions  #emotionalintelligence  #mentalhealthformen   Mark Greene, Getting Open podcast, healthy masculinity, modern masculinity, men and emotions, emotional vulnerability men, redefining masculinity, men mental health podcast, masculinity and vulnerability, emotional intelligence men, breaking toxic masculinity, men healing podcast, male emotional health]]>997e2083-e3dc-4a64-8169-b3ca0006a1daTue, 06 Jan 2026 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masculinity harms men emotionally, why vulnerability is...00:00 – Why Masculinity Is Broken
01:38 – Meet Mark Greene
03:12 – How Boys Are Taught to Shut Down Emotionally
05:54 – The Damage Caused by “Be a Man”
08:42 – Why Men Are Afraid of Vulnerability
13:26 – When Masculinity Becomes a Prison
15:58 – The Cost of Being the Provider
18:11 – Why Men Struggle to Ask for Help
29:40 – What Healthy Masculinity Really Looks Like
39:52 – How Men Can Reconnect With Emotion
44:05 – Teaching Boys Emotional Intelligence
56:14 – Redefining Strength for Modern Men
01:03:10 – Why Men Fear Emotional Intimacy
01:07:02 – Loneliness, Isolation, and Modern Manhood
01:15:46 – The Role of Fathers and Male Role Models
01:28:55 – Mark’s Message to Men Who Feel Stuck
01:32:10 – Final Reflections on Being Fully Human FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #healthymasculinity  #menandemotions  #emotionalintelligence  #mentalhealthformen   Mark Greene, Getting Open podcast, healthy masculinity, modern masculinity, men and emotions, emotional vulnerability men, redefining masculinity, men mental health podcast, masculinity and vulnerability, emotional intelligence men, breaking toxic masculinity, men healing podcast, male emotional health]]>5656false103fullWhat Khloé Kardashian & everyone else get wrong about OCDhttps://www.spreaker.com/episode/what-khloe-kardashian-everyone-else-get-wrong-about-ocd--71595374 0cb0366a-a4aa-44a9-9235-b3c30134117b Tue, 30 Dec 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are part of the picture. Alegra opens up about how OCD sh...4062false102fullWhat Khloé Kardashian & everyone else get wrong about OCDhttps://www.spreaker.com/episode/what-khloe-kardashian-everyone-else-get-wrong-about-ocd--6925409900:00 – Why Your Intuition Is Trying to Get Your Attention
01:41 – Meet Alegra Kastens
03:14 – Learning to Trust Yourself Again
06:48 – What Happens When You Ignore Intuition
09:32 – Emotional Patterns We Repeat Unconsciously
11:26 – Breaking Old Cycles for Good
13:58 – The Body Knows Before the Mind
15:02 – The Moment Everything Shifted
17:41 – Why Healing Isn’t Linear
19:12 – Living With OCD and Anxiety
21:08 – How OCD Shows Up in Everyday Life
27:44 – Fear vs. Inner Guidance
31:07 – Why Stillness Brings Clarity
34:20 – Letting Go of Control
38:52 – Releasing Old Versions of Yourself
42:10 – Trusting the Unknown Path
49:58 – Growth Requires Radical Honesty
53:10 – When Life Finally Feels Aligned
59:42 – Advice for Anyone Feeling Stuck
01:03:15 – Final Reflections on Trust & Growth FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #intuition  #personalgrowth  ##ocd   #alignment   Alegra Kastens, Getting Open podcast, intuition and healing, trusting your intuition, emotional growth podcast, personal alignment, breaking emotional patterns, self awareness, healing journey, listening to your body, inner wisdom, personal development podcast, ocd, ocd alegra kastens, alegra kastens ocd, ocd tips, ocd signs, living with ocd]]>0cb0366a-a4aa-44a9-9235-b3c30134117bTue, 30 Dec 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are part of the picture. Alegra opens up about how OCD...00:00 – Why Your Intuition Is Trying to Get Your Attention
01:41 – Meet Alegra Kastens
03:14 – Learning to Trust Yourself Again
06:48 – What Happens When You Ignore Intuition
09:32 – Emotional Patterns We Repeat Unconsciously
11:26 – Breaking Old Cycles for Good
13:58 – The Body Knows Before the Mind
15:02 – The Moment Everything Shifted
17:41 – Why Healing Isn’t Linear
19:12 – Living With OCD and Anxiety
21:08 – How OCD Shows Up in Everyday Life
27:44 – Fear vs. Inner Guidance
31:07 – Why Stillness Brings Clarity
34:20 – Letting Go of Control
38:52 – Releasing Old Versions of Yourself
42:10 – Trusting the Unknown Path
49:58 – Growth Requires Radical Honesty
53:10 – When Life Finally Feels Aligned
59:42 – Advice for Anyone Feeling Stuck
01:03:15 – Final Reflections on Trust & Growth FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #intuition  #personalgrowth  ##ocd   #alignment   Alegra Kastens, Getting Open podcast, intuition and healing, trusting your intuition, emotional growth podcast, personal alignment, breaking emotional patterns, self awareness, healing journey, listening to your body, inner wisdom, personal development podcast, ocd, ocd alegra kastens, alegra kastens ocd, ocd tips, ocd signs, living with ocd]]>4062false102fullWhat it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?!https://www.spreaker.com/episode/what-it-s-really-like-to-be-a-hollywood-star-the-good-the-bad-the-surprising-the-gross--71595303 987ddbd8-823c-4243-a07f-b3b7015ed013 Tue, 23 Dec 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with actress and singer Linda Purl for a deeply honest conversation about love, self-worth, aging, reinvention, and choosing yourself later in life. Linda shares lessons from decades in Hollywood...4379false101fullWhat it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?!https://www.spreaker.com/episode/what-it-s-really-like-to-be-a-hollywood-star-the-good-the-bad-the-surprising-the-gross--6918610001:42 – Meet Linda Purl
03:55 – Growing up in the spotlight
08:47 – Searching for validation outside yourself
11:22 – Why women are conditioned to shrink
13:54 – Relationships as mirrors
15:36 – Aging, beauty & freedom
20:10 – Choosing yourself without guilt
27:44 – Reinventing your life at any age
31:12 – Confidence earned through experience
34:58 – Creativity as survival
38:21 – Staying curious instead of fearful
42:17 – Love later in life
45:36 – The importance of self-expression
48:54 – Lessons Hollywood didn’t teach
59:40 – It’s never too late to begin again
01:06:28 – Advice for women at any stage
01:09:12 – Living unapologetically FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #reinventyourself  #agingwithconfidence  #selfworth   Linda Purl, Getting Open podcast, aging and confidence, women reinventing life, self worth for women, love later in life, Hollywood actress interview, personal growth podcast, confidence at any age, creativity and fulfillment, women and aging, choosing yourself, authentic living]]>987ddbd8-823c-4243-a07f-b3b7015ed013Tue, 23 Dec 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with actress and singer Linda Purl for a deeply honest conversation about love, self-worth, aging, reinvention, and choosing yourself later in life. Linda shares lessons from decades in...01:42 – Meet Linda Purl
03:55 – Growing up in the spotlight
08:47 – Searching for validation outside yourself
11:22 – Why women are conditioned to shrink
13:54 – Relationships as mirrors
15:36 – Aging, beauty & freedom
20:10 – Choosing yourself without guilt
27:44 – Reinventing your life at any age
31:12 – Confidence earned through experience
34:58 – Creativity as survival
38:21 – Staying curious instead of fearful
42:17 – Love later in life
45:36 – The importance of self-expression
48:54 – Lessons Hollywood didn’t teach
59:40 – It’s never too late to begin again
01:06:28 – Advice for women at any stage
01:09:12 – Living unapologetically FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #reinventyourself  #agingwithconfidence  #selfworth   Linda Purl, Getting Open podcast, aging and confidence, women reinventing life, self worth for women, love later in life, Hollywood actress interview, personal growth podcast, confidence at any age, creativity and fulfillment, women and aging, choosing yourself, authentic living]]>4379false101fullIf you don't know your soul's destiny or question your karma, watch this now.https://www.spreaker.com/episode/if-you-don-t-know-your-soul-s-destiny-or-question-your-karma-watch-this-now--71595319 c9d84dff-cc46-4b23-b595-b3b10140a767 Tue, 16 Dec 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how reconnecting with the body, lineage, and intuition ca...5568false100fullIf you don't know your soul's destiny or question your karma, watch this now.https://www.spreaker.com/episode/if-you-don-t-know-your-soul-s-destiny-or-question-your-karma-watch-this-now--6908331801:34 – Meet Gellyahnah Aakhen: Spiritual Teacher & Healer
03:18 – The Body Remembers What the Mind Forgets
06:42 – Intuition Is Biological, Not Mystical
09:55 – How Disconnection Creates Trauma
13:21 – Sacred Rage and Why It’s Necessary
17:04 – How Shame Lives in the Nervous System
22:36 – Ancestral Trauma & Lineage Healing
30:32 – Why Slowing Down Is a Radical Act
33:15 – Listening to the Body’s Signals
44:18 – Feminine Power, Boundaries & Self-Trust
48:39 – Embodiment as Liberation
52:06 – What It Means to Come Home to Yourself
01:06:08 – Grief, Anger & Emotional Alchemy
01:16:41 – What Alignment Actually Feels Like
01:20:05 – Embodiment Practices for Daily Life
01:23:47 – When Healing Gets Messy
01:29:44 – What Gellyahnah Hopes You Remember FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #embodiment  #somatichealing  #femininewisdom  #nervoussystemhealing  #intuition  Gellyahnah Aakhen, embodiment healing, feminine wisdom, ancestral trauma healing, nervous system regulation, intuition and the body, somatic healing, spiritual healing podcast, feminine power, trauma stored in the body, embodiment practices, self trust, emotional healing, Getting Open podcast, lineage healing, sacred rage, intuition development, soul contracts, karma healing, spiritual teacher]]>c9d84dff-cc46-4b23-b595-b3b10140a767Tue, 16 Dec 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how reconnecting with the body, lineage, and intuition...01:34 – Meet Gellyahnah Aakhen: Spiritual Teacher & Healer
03:18 – The Body Remembers What the Mind Forgets
06:42 – Intuition Is Biological, Not Mystical
09:55 – How Disconnection Creates Trauma
13:21 – Sacred Rage and Why It’s Necessary
17:04 – How Shame Lives in the Nervous System
22:36 – Ancestral Trauma & Lineage Healing
30:32 – Why Slowing Down Is a Radical Act
33:15 – Listening to the Body’s Signals
44:18 – Feminine Power, Boundaries & Self-Trust
48:39 – Embodiment as Liberation
52:06 – What It Means to Come Home to Yourself
01:06:08 – Grief, Anger & Emotional Alchemy
01:16:41 – What Alignment Actually Feels Like
01:20:05 – Embodiment Practices for Daily Life
01:23:47 – When Healing Gets Messy
01:29:44 – What Gellyahnah Hopes You Remember FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #embodiment  #somatichealing  #femininewisdom  #nervoussystemhealing  #intuition  Gellyahnah Aakhen, embodiment healing, feminine wisdom, ancestral trauma healing, nervous system regulation, intuition and the body, somatic healing, spiritual healing podcast, feminine power, trauma stored in the body, embodiment practices, self trust, emotional healing, Getting Open podcast, lineage healing, sacred rage, intuition development, soul contracts, karma healing, spiritual teacher]]>5568false100fullMaroon 5's Rise to Fame Destroyed Him: The Powerful Comeback Story You Haven’t Heard ft. Ryan Dusickhttps://www.spreaker.com/episode/maroon-5-s-rise-to-fame-destroyed-him-the-powerful-comeback-story-you-haven-t-heard-ft-ryan-dusick--71595307 d7e74e3f-847a-4d75-b243-b3aa016cda6d Tue, 09 Dec 2025 20:00:00 +0000YourTangoIn this vulnerable conversation, former Maroon 5 founding drummer Ryan Dusick opens up about fame, addiction, rebuilding his life, and becoming a therapist after losing everything. He and Andrea talk about purpose, identity collapse, mental health, rec...5695false99fullMaroon 5's Rise to Fame Destroyed Him: The Powerful Comeback Story You Haven’t Heard ft. Ryan Dusickhttps://www.spreaker.com/episode/maroon-5-s-rise-to-fame-destroyed-him-the-powerful-comeback-story-you-haven-t-heard-ft-ryan-dusick--6896549600:00 – The untold pain behind Maroon 5’s early success
03:42 – Growing up with Adam Levine & forming Maroon 5 at 13
05:42 – Losing the band & losing himself
06:30 – What rock bottom actually looked like
11:02 – Treatment choices — what helped & what didn’t
18:54 – Believing he was a “sophisticated drinker”
19:55 – The breakdown that forced change
21:06 – The Big Book reading & a near panic attack
28:11 – Curiosity + compassion = relationship superpowers
29:03 – Hard conversations are easier without an agenda
31:14 – Checking in with your inner “parts”
33:20 – Ryan’s book Harder to Breathe & podcast
40:00 – Lessons from addiction that apply to EVERY relationship
50:00 – Learning to sit with discomfort
01:00:00 – Rediscovering identity after losing a dream
01:10:00 – Why “fixing” people never works
01:19:10 – Adam Levine’s ADHD quirks that drove Ryan nuts
01:29:25 – Parenting, partnership & showing up wisely
01:31:14 – Understanding the “manager” part of yourself
01:33:20 – Where to find Ryan’s work FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #maroon5  #mentalhealthjourney #addictionrecovery #fame  Ryan Dusick, Maroon 5 original drummer, Maroon 5 interview, Ryan Dusick therapist, addiction recovery, starting over at 40, fame and mental health, rock bottom story, identity loss, creative burnout, Leaving Maroon 5, personal transformation, mental health journey, Getting Open podcast, Andrea Miller interview, rebuilding your life, overcoming breakdown, Maroon 5, Kara's Flowers, Adam Levine]]>d7e74e3f-847a-4d75-b243-b3aa016cda6dTue, 09 Dec 2025 20:00:00 +0000YourTangoIn this vulnerable conversation, former Maroon 5 founding drummer Ryan Dusick opens up about fame, addiction, rebuilding his life, and becoming a therapist after losing everything. He and Andrea talk about purpose, identity collapse, mental health,...00:00 – The untold pain behind Maroon 5’s early success
03:42 – Growing up with Adam Levine & forming Maroon 5 at 13
05:42 – Losing the band & losing himself
06:30 – What rock bottom actually looked like
11:02 – Treatment choices — what helped & what didn’t
18:54 – Believing he was a “sophisticated drinker”
19:55 – The breakdown that forced change
21:06 – The Big Book reading & a near panic attack
28:11 – Curiosity + compassion = relationship superpowers
29:03 – Hard conversations are easier without an agenda
31:14 – Checking in with your inner “parts”
33:20 – Ryan’s book Harder to Breathe & podcast
40:00 – Lessons from addiction that apply to EVERY relationship
50:00 – Learning to sit with discomfort
01:00:00 – Rediscovering identity after losing a dream
01:10:00 – Why “fixing” people never works
01:19:10 – Adam Levine’s ADHD quirks that drove Ryan nuts
01:29:25 – Parenting, partnership & showing up wisely
01:31:14 – Understanding the “manager” part of yourself
01:33:20 – Where to find Ryan’s work FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #maroon5  #mentalhealthjourney #addictionrecovery #fame  Ryan Dusick, Maroon 5 original drummer, Maroon 5 interview, Ryan Dusick therapist, addiction recovery, starting over at 40, fame and mental health, rock bottom story, identity loss, creative burnout, Leaving Maroon 5, personal transformation, mental health journey, Getting Open podcast, Andrea Miller interview, rebuilding your life, overcoming breakdown, Maroon 5, Kara's Flowers, Adam Levine]]>5695false99fullOvercoming Your Ultimate Fear: An 'End-Of-Life Doula' Reveals Her Secrets about Grief and Passing Onhttps://www.spreaker.com/episode/overcoming-your-ultimate-fear-an-end-of-life-doula-reveals-her-secrets-about-grief-and-passing-on--71595314 e00daec9-e2d0-435e-b964-b3a6017bab45 Tue, 02 Dec 2025 20:00:00 +0000YourTangoIn this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right now. She and Andrea explore the real emotional land...4116false98fullOvercoming Your Ultimate Fear: An 'End-Of-Life Doula' Reveals Her Secrets about Grief and Passing Onhttps://www.spreaker.com/episode/overcoming-your-ultimate-fear-an-end-of-life-doula-reveals-her-secrets-about-grief-and-passing-on--6883712700:00 – Why Talking About Death Matters
01:22 – Meet Diane Button: End-of-Life Doula & Author
05:47 – The Biggest Regret People Have Before Dying
12:40 – No One Talks About Their Achievements
14:58 – How to Be Present With Someone Who’s Dying
17:12 – You Can’t Fix Grief — Only Witness It
20:39 – What to Say (and NOT Say) in Final Moments
23:15 – Diane’s Path to Becoming an End-of-Life Doula
31:47 – How to Emotionally Prepare for Loss
34:10 – A Peaceful Death Begins With a Meaningful Life
42:11 – What Grief Actually Looks Like
44:29 – The Mystery, Beauty & Humanity of Final Hours
56:41 – What Matters Most: Love, Forgiveness & Presence
58:55 – Diane’s Advice for Living a Regret-Free Life FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #endoflifedoula  #griefsupport  #endoflife #doula  Diane Button, end-of-life doula, death doula, lessons from the dying, grief support, meaning of life, dying regrets, how to live fully, preparing for death, emotional healing, life purpose, hospice stories, grief and loss, Getting Open podcast, end of life conversations, peaceful death, legacy and meaning]]>e00daec9-e2d0-435e-b964-b3a6017bab45Tue, 02 Dec 2025 20:00:00 +0000YourTangoIn this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right now. She and Andrea explore the real emotional...00:00 – Why Talking About Death Matters
01:22 – Meet Diane Button: End-of-Life Doula & Author
05:47 – The Biggest Regret People Have Before Dying
12:40 – No One Talks About Their Achievements
14:58 – How to Be Present With Someone Who’s Dying
17:12 – You Can’t Fix Grief — Only Witness It
20:39 – What to Say (and NOT Say) in Final Moments
23:15 – Diane’s Path to Becoming an End-of-Life Doula
31:47 – How to Emotionally Prepare for Loss
34:10 – A Peaceful Death Begins With a Meaningful Life
42:11 – What Grief Actually Looks Like
44:29 – The Mystery, Beauty & Humanity of Final Hours
56:41 – What Matters Most: Love, Forgiveness & Presence
58:55 – Diane’s Advice for Living a Regret-Free Life FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #endoflifedoula  #griefsupport  #endoflife #doula  Diane Button, end-of-life doula, death doula, lessons from the dying, grief support, meaning of life, dying regrets, how to live fully, preparing for death, emotional healing, life purpose, hospice stories, grief and loss, Getting Open podcast, end of life conversations, peaceful death, legacy and meaning]]>4116false98fullBehind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal!https://www.spreaker.com/episode/behind-boots-netflix-s-hit-show-the-beautiful-story-of-a-gay-teenage-marine-when-it-was-illegal--71595371 e3530b72-a070-4a2b-95bf-b3a1012382ff Wed, 26 Nov 2025 17:47:15 +0000YourTangoIn this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling me...3384false97fullBehind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal!https://www.spreaker.com/episode/behind-boots-netflix-s-hit-show-the-beautiful-story-of-a-gay-teenage-marine-when-it-was-illegal--6875954300:00 The transformative story behind Netflix's Boots
01:39 Greg Cope White: From Marine to bestselling author to Netflix creator
04:20 Joining the Marines as a gay teenager when it was illegal
06:09 Boot camp, friendship, and leaving with the title U.S. Marine
12:25 The harsh 13-week transformation at Marine boot camp
18:49 Using humor to survive extreme environments
20:21 Finding unexpected acceptance and brotherhood
21:13 What he'd tell his 19-year-old self before signing up
23:06 LGBTQ+ rights in the military
24:22 Advice for young people considering military service today
27:17 Creating the Boots TV show & adapting the memoir
29:57 Casting Miles Heizer and bringing the story to life
31:02 The power of storytelling to make people feel seen
35:02 Allyship, friendship & the people who change our lives
54:40 Parenting fears & supporting kids through their own “forge”
55:38 Final advice + why you should “Hire a veteran” FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories  Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories]]>e3530b72-a070-4a2b-95bf-b3a1012382ffWed, 26 Nov 2025 17:47:15 +0000YourTangoIn this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling...00:00 The transformative story behind Netflix's Boots
01:39 Greg Cope White: From Marine to bestselling author to Netflix creator
04:20 Joining the Marines as a gay teenager when it was illegal
06:09 Boot camp, friendship, and leaving with the title U.S. Marine
12:25 The harsh 13-week transformation at Marine boot camp
18:49 Using humor to survive extreme environments
20:21 Finding unexpected acceptance and brotherhood
21:13 What he'd tell his 19-year-old self before signing up
23:06 LGBTQ+ rights in the military
24:22 Advice for young people considering military service today
27:17 Creating the Boots TV show & adapting the memoir
29:57 Casting Miles Heizer and bringing the story to life
31:02 The power of storytelling to make people feel seen
35:02 Allyship, friendship & the people who change our lives
54:40 Parenting fears & supporting kids through their own “forge”
55:38 Final advice + why you should “Hire a veteran” FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories  Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories]]>3384false97fullBehind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal! ft. Greg Cope Whitehttps://www.spreaker.com/episode/behind-boots-netflix-s-hit-show-the-beautiful-story-of-a-gay-teenage-marine-when-it-was-illegal-ft-greg-cope-white--6874584800:00 The transformative story behind Netflix's Boots
01:39 Greg Cope White: From Marine to bestselling author to Netflix creator
04:20 Joining the Marines as a gay teenager when it was illegal
06:09 Boot camp, friendship, and leaving with the title U.S. Marine
12:25 The harsh 13-week transformation at Marine boot camp
18:49 Using humor to survive extreme environments
20:21 Finding unexpected acceptance and brotherhood
21:13 What he'd tell his 19-year-old self before signing up
23:06 LGBTQ+ rights in the military
24:22 Advice for young people considering military service today
27:17 Creating the Boots TV show & adapting the memoir
29:57 Casting Miles Heizer and bringing the story to life
31:02 The power of storytelling to make people feel seen
35:02 Allyship, friendship & the people who change our lives
54:40 Parenting fears & supporting kids through their own “forge”
55:38 Final advice + why you should “Hire a veteran” FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories  Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories]]>b305f1f1-5f40-488a-b5b6-b39c00002f27Tue, 25 Nov 2025 20:00:00 +0000YourTangoIn this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling...00:00 The transformative story behind Netflix's Boots
01:39 Greg Cope White: From Marine to bestselling author to Netflix creator
04:20 Joining the Marines as a gay teenager when it was illegal
06:09 Boot camp, friendship, and leaving with the title U.S. Marine
12:25 The harsh 13-week transformation at Marine boot camp
18:49 Using humor to survive extreme environments
20:21 Finding unexpected acceptance and brotherhood
21:13 What he'd tell his 19-year-old self before signing up
23:06 LGBTQ+ rights in the military
24:22 Advice for young people considering military service today
27:17 Creating the Boots TV show & adapting the memoir
29:57 Casting Miles Heizer and bringing the story to life
31:02 The power of storytelling to make people feel seen
35:02 Allyship, friendship & the people who change our lives
54:40 Parenting fears & supporting kids through their own “forge”
55:38 Final advice + why you should “Hire a veteran” FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories  Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories]]>3390false97fullAwaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Dr. Paul Scheelehttps://www.spreaker.com/episode/awaken-your-inner-genius-how-nlp-accelerated-learning-unlock-your-brilliance-ft-dr-paul-scheele--71595299 993b3468-10fa-4b66-9cbc-b3990034491d Tue, 18 Nov 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abilities. Paul breaks down the science of accelerated lear...5330false96fullAwaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Paul Scheelehttps://www.spreaker.com/episode/awaken-your-inner-genius-how-nlp-accelerated-learning-unlock-your-brilliance-ft-paul-scheele--6862619001:10 – Meet Paul Scheele: Co-Founder of Learning Strategies
03:14 – How Paul Discovered Accelerated Learning
04:22 – Your Subconscious Mind Does the Reading
07:49 – Why Schools Teach Us to Learn Backwards
09:11 – Strategy Over Willpower: The Truth About Learning
12:36 – PhotoReading: How the Brain Processes 25,000 Words/Min
17:29 – How to Use Your Whole Mind to Learn Anything
21:06 – NLP, Suggestion & Identity Change
32:22 – The Science Behind Rapid Transformation
39:18 – How Fast Can You Actually Learn?
44:11 – Applying PhotoReading to Real Life
53:14 – Why Your Brain Is Built for Breakthroughs
57:12 – Transformation Happens When You Stop Resisting
01:10:27 – Giving Your Mind Better Instructions
01:19:06 – Releasing Old Mental Programs
01:26:05 – Your Brain’s Limitless Potential FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #acceleratedlearning #subconsciousmind  #brainhacks  #learnfaster  Paul Scheele, PhotoReading, accelerated learning, subconscious mind, NLP, memory improvement, speed reading, how to learn faster, reprogram your mind, identity change, self development, brain science, learning strategies, whole mind learning, personal growth, mindset shift, rewire your brain, Andrea Miller, Getting Open podcast, neuroplasticity, cognitive performance, how to study smarter, unlocking potential, genius mind]]>993b3468-10fa-4b66-9cbc-b3990034491dTue, 18 Nov 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abilities. Paul breaks down the science of accelerated...01:10 – Meet Paul Scheele: Co-Founder of Learning Strategies
03:14 – How Paul Discovered Accelerated Learning
04:22 – Your Subconscious Mind Does the Reading
07:49 – Why Schools Teach Us to Learn Backwards
09:11 – Strategy Over Willpower: The Truth About Learning
12:36 – PhotoReading: How the Brain Processes 25,000 Words/Min
17:29 – How to Use Your Whole Mind to Learn Anything
21:06 – NLP, Suggestion & Identity Change
32:22 – The Science Behind Rapid Transformation
39:18 – How Fast Can You Actually Learn?
44:11 – Applying PhotoReading to Real Life
53:14 – Why Your Brain Is Built for Breakthroughs
57:12 – Transformation Happens When You Stop Resisting
01:10:27 – Giving Your Mind Better Instructions
01:19:06 – Releasing Old Mental Programs
01:26:05 – Your Brain’s Limitless Potential FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #acceleratedlearning #subconsciousmind  #brainhacks  #learnfaster  Paul Scheele, PhotoReading, accelerated learning, subconscious mind, NLP, memory improvement, speed reading, how to learn faster, reprogram your mind, identity change, self development, brain science, learning strategies, whole mind learning, personal growth, mindset shift, rewire your brain, Andrea Miller, Getting Open podcast, neuroplasticity, cognitive performance, how to study smarter, unlocking potential, genius mind]]>5330false96fullYes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Dayhttps://www.spreaker.com/episode/yes-you-are-intuitive-even-if-you-don-t-feel-it-here-s-how-to-unlock-this-superpower-ft-laura-day--71595332 b50a1d53-be77-4f29-b50a-b393012f9e4b Wed, 12 Nov 2025 18:29:47 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can practically transform your life. Laura shares her sci...4648false95fullYes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Dayhttps://www.spreaker.com/episode/yes-you-are-intuitive-even-if-you-don-t-feel-it-here-s-how-to-unlock-this-superpower-ft-laura-day--6854289801:02 – Meet Laura Day: The World’s Most Practical Intuitive
04:23 – How The Prism Transforms Lives
05:33 – The Ego Isn’t Bad — It’s Your Creative Tool
07:23 – Understanding the 7 Ego Centers
09:17 – How Early Childhood Shapes Your Reality
12:39 – The Power of Catalysts: How Change Really Happens
15:11 – Affirmations vs. Assertions
19:09 – How Laura Met the Love of Her Life
27:27 – How to Manifest with The Prism
35:30 – Allowing vs. Forcing: The Secret to Intuitive Flow
39:15 – Doing vs. Feeling: Why Action Creates Clarity
44:35 – Hitting Rock Bottom: The Story Behind Practical Intuition
49:36 – A Practical Way to Tap Into Your Intuition
53:34 – How to Recognize “New Damage” in Your Life
01:10:02 – What CEOs Pay $15K an Hour to Learn
01:13:54 – Final Thoughts: Intuition Is a Skill, Not a Gift FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #intuition  #manifestation   #spiritualgrowth   Laura Day, Practical Intuition, The Prism, intuition training, intuitive guidance, how to trust intuition, manifestation tips, ego healing, energy work, self development podcast, Andrea Miller, Getting Open podcast, how to manifest goals, mindfulness, allowing not forcing, self awareness, spiritual growth, trauma healing, emotional intelligence, intuitive living, intuition and science, life transformation, manifesting love, synchronicity, energy shift, personal growth]]>b50a1d53-be77-4f29-b50a-b393012f9e4bWed, 12 Nov 2025 18:29:47 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can practically transform your life. Laura shares her...01:02 – Meet Laura Day: The World’s Most Practical Intuitive
04:23 – How The Prism Transforms Lives
05:33 – The Ego Isn’t Bad — It’s Your Creative Tool
07:23 – Understanding the 7 Ego Centers
09:17 – How Early Childhood Shapes Your Reality
12:39 – The Power of Catalysts: How Change Really Happens
15:11 – Affirmations vs. Assertions
19:09 – How Laura Met the Love of Her Life
27:27 – How to Manifest with The Prism
35:30 – Allowing vs. Forcing: The Secret to Intuitive Flow
39:15 – Doing vs. Feeling: Why Action Creates Clarity
44:35 – Hitting Rock Bottom: The Story Behind Practical Intuition
49:36 – A Practical Way to Tap Into Your Intuition
53:34 – How to Recognize “New Damage” in Your Life
01:10:02 – What CEOs Pay $15K an Hour to Learn
01:13:54 – Final Thoughts: Intuition Is a Skill, Not a Gift FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #intuition  #manifestation   #spiritualgrowth   Laura Day, Practical Intuition, The Prism, intuition training, intuitive guidance, how to trust intuition, manifestation tips, ego healing, energy work, self development podcast, Andrea Miller, Getting Open podcast, how to manifest goals, mindfulness, allowing not forcing, self awareness, spiritual growth, trauma healing, emotional intelligence, intuitive living, intuition and science, life transformation, manifesting love, synchronicity, energy shift, personal growth]]>4648false99fullThis psychic medium blew me away.https://www.spreaker.com/episode/this-psychic-medium-blew-me-away--71595309 d1efa69e-b285-4b2d-8fb5-b38b0140abfd Tue, 04 Nov 2025 20:00:00 +0000YourTangoIn this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losing his own loved ones, Anthony discovered his ability...5373false94fullLife After Life: Powerful Proof of Our Loved Ones on the Other Side ft. Anthony Mrockahttps://www.spreaker.com/episode/life-after-life-powerful-proof-of-our-loved-ones-on-the-other-side-ft-anthony-mrocka--6841984301:05 – Meet Anthony Mrocka: From Skeptic to Medium
03:22 – “Death Is Just a Change in Address”
07:45 – How Spirit Speaks
09:58 – Feeling a Presence: You’re Not Imagining It
13:16 – Moving Forward with Grief
17:50 – What Happens When We Die
21:04 – The Biggest Misconception About Mediumship
24:12 – How Anthony Discovered His Gift
27:36 – Every Soul Has a Purpose After Death
34:22 – Love: The Energy That Connects Both Worlds
42:15 – Why Signs Appear When You Least Expect Them
49:37 – “They Don’t Leave Us — They Help Us Live”
56:12 – The Responsibility of Reading for Others
01:00:05 – How to Build a Relationship with Spirit
01:07:42 – What Spirit Wants Us to Know About Life
01:11:27 – Love Never Dies
01:15:00 – Continuing the Connection FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #spiritcommunication  #lifeafterdeath  #afterlife  #medium #psychicreading Anthony Mrocka, mediumship, afterlife, spirit communication, connecting with the dead, psychic medium, grief healing, life after death, spiritual awakening, messages from spirit, energy and consciousness, signs from loved ones, near death experiences, talking to the dead, spirit guides, how to connect with spirit, evidential medium, life after loss, spiritual healing, afterlife evidence, love never dies, medium reading, spiritual podcast, getting open podcast, psychic reading]]>d1efa69e-b285-4b2d-8fb5-b38b0140abfdTue, 04 Nov 2025 20:00:00 +0000YourTangoIn this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losing his own loved ones, Anthony discovered his...01:05 – Meet Anthony Mrocka: From Skeptic to Medium
03:22 – “Death Is Just a Change in Address”
07:45 – How Spirit Speaks
09:58 – Feeling a Presence: You’re Not Imagining It
13:16 – Moving Forward with Grief
17:50 – What Happens When We Die
21:04 – The Biggest Misconception About Mediumship
24:12 – How Anthony Discovered His Gift
27:36 – Every Soul Has a Purpose After Death
34:22 – Love: The Energy That Connects Both Worlds
42:15 – Why Signs Appear When You Least Expect Them
49:37 – “They Don’t Leave Us — They Help Us Live”
56:12 – The Responsibility of Reading for Others
01:00:05 – How to Build a Relationship with Spirit
01:07:42 – What Spirit Wants Us to Know About Life
01:11:27 – Love Never Dies
01:15:00 – Continuing the Connection FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #spiritcommunication  #lifeafterdeath  #afterlife  #medium #psychicreading Anthony Mrocka, mediumship, afterlife, spirit communication, connecting with the dead, psychic medium, grief healing, life after death, spiritual awakening, messages from spirit, energy and consciousness, signs from loved ones, near death experiences, talking to the dead, spirit guides, how to connect with spirit, evidential medium, life after loss, spiritual healing, afterlife evidence, love never dies, medium reading, spiritual podcast, getting open podcast, psychic reading]]>5373false98fullWe are not a monogamous species.https://www.spreaker.com/episode/we-are-not-a-monogamous-species--71595376 40c324a7-2993-4221-bad4-b380013065c7 Tue, 28 Oct 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital to their children’s development to how brain chemis...4654false93fullThe 3 Things Dads Must Do to Raise Successful Kids: From the Leading Pioneer in Fatherhood Research ft. Anna Machinhttps://www.spreaker.com/episode/the-3-things-dads-must-do-to-raise-successful-kids-from-the-leading-pioneer-in-fatherhood-research-ft-anna-machin--68316867https://www.youtube.com/c/tangodaily Chapters:
01:00 – Meet Dr. Anna Machin: Oxford’s Love Scientist
03:34 – The “Deadbeat Dad” Myth
05:11 – How Fatherhood Shaped Human Evolution
10:24 – Three Things Every Great Dad Does
15:15 – Is It Ever Too Late to Repair Father–Child Bonds?
20:08 – Breaking Generational Patterns: Becoming the Father You Needed
23:47 – The Birth Story That Changed Her Career
31:12 – Maternal Gatekeeping: When Moms Don’t Let Dads Parent
35:41 – The Opioid Theory of Love
43:12 – Why Dancing & Singing Makes Us Feel Alive
54:25 – The Dark Side of Love
56:04 – Love Isn’t a Luxury — It’s a Biological Need
58:12 – What Happens in the Brain When We Lose Love
01:00:47 – Loneliness: The Modern World’s Silent Killer
01:04:26 – Online Love & Parasocial Bonds Explained
01:15:00 – Love Is the Most Human Thing We Do FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
🎧 Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #scienceoflove #fatherhood #neuroscience  Anna Machin, science of love, fatherhood, psychology of love, oxytocin myth, beta endorphins, emotional bonding, relationships and neuroscience, parasocial relationships, father daughter bond, parenting science, how to be a good dad, love hormone, human connection, maternal gatekeeping, fatherhood research, neurobiology of love, Oxford research, love addiction, why fathers matter, evolutionary anthropology, attachment and love, science of relationships, Dr. Anna Machin interview, Getting Open podcast]]>40c324a7-2993-4221-bad4-b380013065c7Tue, 28 Oct 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital to their children’s development to how brain...https://www.youtube.com/c/tangodaily Chapters:
01:00 – Meet Dr. Anna Machin: Oxford’s Love Scientist
03:34 – The “Deadbeat Dad” Myth
05:11 – How Fatherhood Shaped Human Evolution
10:24 – Three Things Every Great Dad Does
15:15 – Is It Ever Too Late to Repair Father–Child Bonds?
20:08 – Breaking Generational Patterns: Becoming the Father You Needed
23:47 – The Birth Story That Changed Her Career
31:12 – Maternal Gatekeeping: When Moms Don’t Let Dads Parent
35:41 – The Opioid Theory of Love
43:12 – Why Dancing & Singing Makes Us Feel Alive
54:25 – The Dark Side of Love
56:04 – Love Isn’t a Luxury — It’s a Biological Need
58:12 – What Happens in the Brain When We Lose Love
01:00:47 – Loneliness: The Modern World’s Silent Killer
01:04:26 – Online Love & Parasocial Bonds Explained
01:15:00 – Love Is the Most Human Thing We Do FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
🎧 Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #scienceoflove #fatherhood #neuroscience  Anna Machin, science of love, fatherhood, psychology of love, oxytocin myth, beta endorphins, emotional bonding, relationships and neuroscience, parasocial relationships, father daughter bond, parenting science, how to be a good dad, love hormone, human connection, maternal gatekeeping, fatherhood research, neurobiology of love, Oxford research, love addiction, why fathers matter, evolutionary anthropology, attachment and love, science of relationships, Dr. Anna Machin interview, Getting Open podcast]]>4654false97fullStop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simonehttps://www.spreaker.com/episode/stop-chasing-start-dancing-somatic-manifestation-to-ignite-your-soul-ft-sah-d-simone--71595316 ac7b1552-cb38-47a6-8748-b37801839305 Tue, 21 Oct 2025 19:00:00 +0000YourTangoIn this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, ...3705false92fullStop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simonehttps://www.spreaker.com/episode/stop-chasing-start-dancing-somatic-manifestation-to-ignite-your-soul-ft-sah-d-simone--6823115701:25 – Meet Sah D’Simone: The Spiritually Sassy Healer
05:28 – What Is Somatic Manifestation?
07:14 – Wanting vs Needing: The Truth About Desire
10:00 – Stop Chasing, Start Dancing: Healing Through Movement
12:26 – Drop the Story, Be With the Feeling
16:21 – Let It Be Ugly: The Power of Authentic Release
19:05 – Are You Manifesting Someone Else’s Dream?
21:22 – Stop Giving Meaning to Every Feeling
27:29 – The Ancient Wisdom of Somatic Healing
35:22 – Clearing Emotional Baggage & Recognizing Synchronicities
37:08 – Somatic Practice: Shadow Pride Breathwork Exercise
44:29 – Healing Is Sexy: The Joyful Side of Transformation
50:06 – Release Attachment & Let Go to Let In
54:17 – Cardi B’s Spiritual Healing Moment
58:03 – The Ultimate Self-Care: Forgiveness & Freedom
01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #somatichealing #spiritualawakening #manifestation  Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcast]]>ac7b1552-cb38-47a6-8748-b37801839305Tue, 21 Oct 2025 19:00:00 +0000YourTangoIn this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing,...01:25 – Meet Sah D’Simone: The Spiritually Sassy Healer
05:28 – What Is Somatic Manifestation?
07:14 – Wanting vs Needing: The Truth About Desire
10:00 – Stop Chasing, Start Dancing: Healing Through Movement
12:26 – Drop the Story, Be With the Feeling
16:21 – Let It Be Ugly: The Power of Authentic Release
19:05 – Are You Manifesting Someone Else’s Dream?
21:22 – Stop Giving Meaning to Every Feeling
27:29 – The Ancient Wisdom of Somatic Healing
35:22 – Clearing Emotional Baggage & Recognizing Synchronicities
37:08 – Somatic Practice: Shadow Pride Breathwork Exercise
44:29 – Healing Is Sexy: The Joyful Side of Transformation
50:06 – Release Attachment & Let Go to Let In
54:17 – Cardi B’s Spiritual Healing Moment
58:03 – The Ultimate Self-Care: Forgiveness & Freedom
01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #somatichealing #spiritualawakening #manifestation  Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcast]]>3705false96fullEnd Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhalehttps://www.spreaker.com/episode/end-your-back-pain-for-good-the-posture-guru-of-silicon-valley-reveals-her-proven-method-ft-esther-gokhale--71595324 90921dfc-3c38-4a46-8a62-b36b0170f90f Tue, 14 Oct 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90% of Americans suffer from back pain, what we’ve bee...3893false91fullEnd Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhalehttps://www.spreaker.com/episode/end-your-back-pain-for-good-the-posture-guru-of-silicon-valley-reveals-her-proven-method-ft-esther-gokhale--6813794100:00 — This back pain episode that will rock your world
01:17 — Meet Esther Gokhale, the “Posture Guru of Silicon Valley”
02:06 — 90% of Americans suffer from back pain
04:43 — The Gokhale Method: How to retrain your body naturally
08:55 — Why crunches and “sit up straight” are actually hurting you
11:07 — Everyday movement as medicine: sitting, standing, bending right
17:00 — Step-by-step: How to sit & stretch your back properly
22:00 — Stretching your spine while you sleep
33:00 — Pillow placement, neck alignment, and real traction explained
39:30 — What not to do: crunches, pelvic tuck, feet parallel
44:00 — How posture affects mood, confidence, and anxiety
46:00 — Free workshops & learning the method online
51:00 — Powerful healing stories from students around the world
57:00 — Hope, healing, and what your doctor might not tell you FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience back pain relief, posture correction, Esther Gokhale, Gokhale Method, natural back pain cure, how to fix back pain, back pain treatment, spine health, posture guru of Silicon Valley, heal back pain naturally, chronic pain relief, back pain exercises, bad posture habits, back alignment, fix lower back pain, sitting posture tips, sleeping posture, stretch sitting, stretch lying, back pain without surgery, physical therapy alternative, improve posture, neck pain relief, back pain recovery, back pain prevention, holistic healing, Stanford back pain study, how to sit properly, how to sleep for back pain, natural pain relief, back pain causes]]>90921dfc-3c38-4a46-8a62-b36b0170f90fTue, 14 Oct 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90% of Americans suffer from back pain, what we’ve...00:00 — This back pain episode that will rock your world
01:17 — Meet Esther Gokhale, the “Posture Guru of Silicon Valley”
02:06 — 90% of Americans suffer from back pain
04:43 — The Gokhale Method: How to retrain your body naturally
08:55 — Why crunches and “sit up straight” are actually hurting you
11:07 — Everyday movement as medicine: sitting, standing, bending right
17:00 — Step-by-step: How to sit & stretch your back properly
22:00 — Stretching your spine while you sleep
33:00 — Pillow placement, neck alignment, and real traction explained
39:30 — What not to do: crunches, pelvic tuck, feet parallel
44:00 — How posture affects mood, confidence, and anxiety
46:00 — Free workshops & learning the method online
51:00 — Powerful healing stories from students around the world
57:00 — Hope, healing, and what your doctor might not tell you FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience back pain relief, posture correction, Esther Gokhale, Gokhale Method, natural back pain cure, how to fix back pain, back pain treatment, spine health, posture guru of Silicon Valley, heal back pain naturally, chronic pain relief, back pain exercises, bad posture habits, back alignment, fix lower back pain, sitting posture tips, sleeping posture, stretch sitting, stretch lying, back pain without surgery, physical therapy alternative, improve posture, neck pain relief, back pain recovery, back pain prevention, holistic healing, Stanford back pain study, how to sit properly, how to sleep for back pain, natural pain relief, back pain causes]]>3893false95fullGoing from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Raehttps://www.spreaker.com/episode/going-from-good-girl-to-freedom-a-love-story-about-coming-home-to-yourself-ft-amber-rae--71595373 1b7a9f33-4c5f-4d15-9559-b3680189b162 Tue, 07 Oct 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns, breakin...3669false90fullGoing from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Raehttps://www.spreaker.com/episode/going-from-good-girl-to-freedom-a-love-story-about-coming-home-to-yourself-ft-amber-rae--6805197101:10 – Meet Amber Rae
04:20 – The Moment She Met Her Soulmate (While Married)
08:10 – Discovering the Power of the Mirror Relationship
11:56 – When Truth Forces You to Wake Up
17:27 – The Loneliness I Didn’t Know I Had
19:24 – The Stories We Tell Ourselves About Love
21:05 – Healing the Mother-Daughter Relationship
27:22 – The Courage to Face Family Dysfunction
35:07 – Why You Don’t Need the Big Apology
49:00 – How I Stopped People Pleasing & Started Trusting Myself
52:06 – Inner Child Healing and Ideal Parent Visualization
55:08 – Healing Is a Lifelong Journey
58:10 – Closing Thoughts & Where to Follow Amber FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience Amber Rae podcast, The Answers Are Within You book, Amber Rae interview, emotional wellness podcast, healing generational trauma, perfectionism and self-love, how to forgive your parents, self-discovery journey, overcoming loneliness, learning to love again, healing after divorce, emotional healing for women, mother wound healing, courage to be authentic, inner child work, personal growth podcast, Andrea Miller interview, YourTango Getting Open, letting go of shame, emotional healing inspiration]]>1b7a9f33-4c5f-4d15-9559-b3680189b162Tue, 07 Oct 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns,...01:10 – Meet Amber Rae
04:20 – The Moment She Met Her Soulmate (While Married)
08:10 – Discovering the Power of the Mirror Relationship
11:56 – When Truth Forces You to Wake Up
17:27 – The Loneliness I Didn’t Know I Had
19:24 – The Stories We Tell Ourselves About Love
21:05 – Healing the Mother-Daughter Relationship
27:22 – The Courage to Face Family Dysfunction
35:07 – Why You Don’t Need the Big Apology
49:00 – How I Stopped People Pleasing & Started Trusting Myself
52:06 – Inner Child Healing and Ideal Parent Visualization
55:08 – Healing Is a Lifelong Journey
58:10 – Closing Thoughts & Where to Follow Amber FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience Amber Rae podcast, The Answers Are Within You book, Amber Rae interview, emotional wellness podcast, healing generational trauma, perfectionism and self-love, how to forgive your parents, self-discovery journey, overcoming loneliness, learning to love again, healing after divorce, emotional healing for women, mother wound healing, courage to be authentic, inner child work, personal growth podcast, Andrea Miller interview, YourTango Getting Open, letting go of shame, emotional healing inspiration]]>3669false94fullThe cost of drinking no one wants to admit.https://www.spreaker.com/episode/the-cost-of-drinking-no-one-wants-to-admit--71595323 57fe5f95-469d-43ad-bc43-b36f010d4589 Tue, 07 Oct 2025 16:24:28 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Suzanne Warye — author of The Sober Shift, host of The Sober Mom Life podcast, and founder of the Sober Mom Life Café. Suzanne opens up about her journey to sobriety after becoming a mother,...4279false89fullMommy Wine Culture Unveiled: The Cost of Drinking No One Wants to Admit ft. Suzanne Waryehttps://www.spreaker.com/episode/mommy-wine-culture-unveiled-the-cost-of-drinking-no-one-wants-to-admit-ft-suzanne-warye--68049389https://a.co/d/gC881oM Chapters:
00:00 – Coming up: an important conversation about sobriety
01:20 – Meet Suzanne Warye
02:05 – Suzanne’s new book: The Sober Shift
04:00 – Quitting alcohol at 39 as a mother of a newborn
05:20 – College binge drinking and the “party girl” identity
07:36 – Blackout while parenting: The wake-up call that led to sobriety
10:04 – Andrea shares her own experiences with addiction in her family
13:00 – Suzanne on losing her father and grief during sobriety
21:33 – Alcohol and shame: Working through decades of guilt
31:07 – “Mommy wine culture” and why it’s so dangerous
38:53 – Alcohol’s long-term health risks and generational impact
42:21 – Why sobriety is a choice, not a punishment
50:13 – Reactions to sobriety: Why they reflect others’ drinking habits
57:11 – Healing inner wounds: Therapy, Internal Family Systems, RTT
59:04 – Finding supportive communities like the Sober Mom Life Café
01:09:41 – Closing reflections on alcohol’s systemic role FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #sobrietyjourney  #sobermom   #addictionrecovery   Suzanne Warye podcast, The Sober Shift book, Sober Mom Life podcast, sobriety journey, quit drinking story, mommy wine culture, why I quit drinking, alcohol and motherhood, sober parenting, sober lifestyle tips, alcohol free living, how to stop drinking, healing from addiction, life after alcohol, women and sobriety, sober community support, alcohol marketing to moms, living alcohol free, sobriety and mental health, Andrea Miller podcast interview, YourTango Getting Open]]>57fe5f95-469d-43ad-bc43-b36f010d4589Tue, 07 Oct 2025 16:24:28 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Suzanne Warye — author of The Sober Shift, host of The Sober Mom Life podcast, and founder of the Sober Mom Life Café. Suzanne opens up about her journey to sobriety after becoming a...https://a.co/d/gC881oM Chapters:
00:00 – Coming up: an important conversation about sobriety
01:20 – Meet Suzanne Warye
02:05 – Suzanne’s new book: The Sober Shift
04:00 – Quitting alcohol at 39 as a mother of a newborn
05:20 – College binge drinking and the “party girl” identity
07:36 – Blackout while parenting: The wake-up call that led to sobriety
10:04 – Andrea shares her own experiences with addiction in her family
13:00 – Suzanne on losing her father and grief during sobriety
21:33 – Alcohol and shame: Working through decades of guilt
31:07 – “Mommy wine culture” and why it’s so dangerous
38:53 – Alcohol’s long-term health risks and generational impact
42:21 – Why sobriety is a choice, not a punishment
50:13 – Reactions to sobriety: Why they reflect others’ drinking habits
57:11 – Healing inner wounds: Therapy, Internal Family Systems, RTT
59:04 – Finding supportive communities like the Sober Mom Life Café
01:09:41 – Closing reflections on alcohol’s systemic role FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #sobrietyjourney  #sobermom   #addictionrecovery   Suzanne Warye podcast, The Sober Shift book, Sober Mom Life podcast, sobriety journey, quit drinking story, mommy wine culture, why I quit drinking, alcohol and motherhood, sober parenting, sober lifestyle tips, alcohol free living, how to stop drinking, healing from addiction, life after alcohol, women and sobriety, sober community support, alcohol marketing to moms, living alcohol free, sobriety and mental health, Andrea Miller podcast interview, YourTango Getting Open]]>4279false93fullMommy Wine Culture Unveiled: The Cost of Drinking No One Wants to Admit ft. Suzanne Waryehttps://www.spreaker.com/episode/mommy-wine-culture-unveiled-the-cost-of-drinking-no-one-wants-to-admit-ft-suzanne-warye--67955741https://a.co/d/gC881oM Chapters:
00:00 – Coming up: an important conversation about sobriety
01:20 – Meet Suzanne Warye
02:05 – Suzanne’s new book: The Sober Shift
04:00 – Quitting alcohol at 39 as a mother of a newborn
05:20 – College binge drinking and the “party girl” identity
07:36 – Blackout while parenting: The wake-up call that led to sobriety
10:04 – Andrea shares her own experiences with addiction in her family
13:00 – Suzanne on losing her father and grief during sobriety
21:33 – Alcohol and shame: Working through decades of guilt
31:07 – “Mommy wine culture” and why it’s so dangerous
38:53 – Alcohol’s long-term health risks and generational impact
42:21 – Why sobriety is a choice, not a punishment
50:13 – Reactions to sobriety: Why they reflect others’ drinking habits
57:11 – Healing inner wounds: Therapy, Internal Family Systems, RTT
59:04 – Finding supportive communities like the Sober Mom Life Café
01:09:41 – Closing reflections on alcohol’s systemic role FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #sobrietyjourney  #sobermom   #addictionrecovery   Suzanne Warye podcast, The Sober Shift book, Sober Mom Life podcast, sobriety journey, quit drinking story, mommy wine culture, why I quit drinking, alcohol and motherhood, sober parenting, sober lifestyle tips, alcohol free living, how to stop drinking, healing from addiction, life after alcohol, women and sobriety, sober community support, alcohol marketing to moms, living alcohol free, sobriety and mental health, Andrea Miller podcast interview, YourTango Getting Open]]>d10690a6-7218-4097-88aa-b3670153985cTue, 30 Sep 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Suzanne Warye — author of The Sober Shift, host of The Sober Mom Life podcast, and founder of the Sober Mom Life Café. Suzanne opens up about her journey to sobriety after becoming a...https://a.co/d/gC881oM Chapters:
00:00 – Coming up: an important conversation about sobriety
01:20 – Meet Suzanne Warye
02:05 – Suzanne’s new book: The Sober Shift
04:00 – Quitting alcohol at 39 as a mother of a newborn
05:20 – College binge drinking and the “party girl” identity
07:36 – Blackout while parenting: The wake-up call that led to sobriety
10:04 – Andrea shares her own experiences with addiction in her family
13:00 – Suzanne on losing her father and grief during sobriety
21:33 – Alcohol and shame: Working through decades of guilt
31:07 – “Mommy wine culture” and why it’s so dangerous
38:53 – Alcohol’s long-term health risks and generational impact
42:21 – Why sobriety is a choice, not a punishment
50:13 – Reactions to sobriety: Why they reflect others’ drinking habits
57:11 – Healing inner wounds: Therapy, Internal Family Systems, RTT
59:04 – Finding supportive communities like the Sober Mom Life Café
01:09:41 – Closing reflections on alcohol’s systemic role FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #sobrietyjourney  #sobermom   #addictionrecovery   Suzanne Warye podcast, The Sober Shift book, Sober Mom Life podcast, sobriety journey, quit drinking story, mommy wine culture, why I quit drinking, alcohol and motherhood, sober parenting, sober lifestyle tips, alcohol free living, how to stop drinking, healing from addiction, life after alcohol, women and sobriety, sober community support, alcohol marketing to moms, living alcohol free, sobriety and mental health, Andrea Miller podcast interview, YourTango Getting Open]]>104false93fullWant Calmer, Less Defiant Kids? Great News: Your Calm Is The Answer! ft. Alyssa Blask Campbellhttps://www.spreaker.com/episode/want-calmer-less-defiant-kids-great-news-your-calm-is-the-answer-ft-alyssa-blask-campbell--71595379 bc7a3158-ade8-474f-b50c-b3540160e8a2 Tue, 23 Sep 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Alyssa Blask Campbell — emotional development expert, educator, and co-founder of Seed & Sew. They dive into her framework, the Collaborative Emotion Processing (CEP) method, and...4627false88fullWant Calmer, Less Defiant Kids? Great News: Your Calm Is The Answer! ft. Alyssa Blask Campbellhttps://www.spreaker.com/episode/want-calmer-less-defiant-kids-great-news-your-calm-is-the-answer-ft-alyssa-blask-campbell--6786930800:00 – Meet Alyssa Blask Campbell: Emotional Development Expert
04:12 – What is the Collaborative Emotion Processing Method?
09:18 – Why Emotional Intelligence Matters More Than Ever
14:40 – Helping Kids Navigate Big Feelings
20:55 – Reframing Tantrums & Meltdowns as Opportunities
27:33 – How Caregivers Can Regulate Their Own Emotions
33:50 – Building Safe & Connected Spaces for Children
40:06 – The Role of Schools in Emotional Development
46:28 – Parenting Without Shame or Guilt
52:44 – Raising Resilient & Empathetic Kids
58:20 – Advice for Teachers & Classroom Strategies
01:03:15 – How Adults Can Heal Their Own Emotional Patterns
01:08:49 – Final Reflections FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #emotionalintelligence  #parentingpodcasts  #childdevelopment  Alyssa Blask Campbell podcast, Seed & Sew parenting, Collaborative Emotion Processing method, raising emotionally intelligent kids, parenting without shame, child development podcast, how to help kids with big feelings, teacher classroom strategies emotions, Andrea Miller interview, parenting emotional health, raising resilient children, emotional regulation for parents, supporting kids’ mental health, podcast on parenting and emotions, empathy and resilience in kids]]>bc7a3158-ade8-474f-b50c-b3540160e8a2Tue, 23 Sep 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Alyssa Blask Campbell — emotional development expert, educator, and co-founder of Seed & Sew. They dive into her framework, the Collaborative Emotion Processing (CEP) method, and...00:00 – Meet Alyssa Blask Campbell: Emotional Development Expert
04:12 – What is the Collaborative Emotion Processing Method?
09:18 – Why Emotional Intelligence Matters More Than Ever
14:40 – Helping Kids Navigate Big Feelings
20:55 – Reframing Tantrums & Meltdowns as Opportunities
27:33 – How Caregivers Can Regulate Their Own Emotions
33:50 – Building Safe & Connected Spaces for Children
40:06 – The Role of Schools in Emotional Development
46:28 – Parenting Without Shame or Guilt
52:44 – Raising Resilient & Empathetic Kids
58:20 – Advice for Teachers & Classroom Strategies
01:03:15 – How Adults Can Heal Their Own Emotional Patterns
01:08:49 – Final Reflections FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #emotionalintelligence  #parentingpodcasts  #childdevelopment  Alyssa Blask Campbell podcast, Seed & Sew parenting, Collaborative Emotion Processing method, raising emotionally intelligent kids, parenting without shame, child development podcast, how to help kids with big feelings, teacher classroom strategies emotions, Andrea Miller interview, parenting emotional health, raising resilient children, emotional regulation for parents, supporting kids’ mental health, podcast on parenting and emotions, empathy and resilience in kids]]>4627false91fullParents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroederhttps://www.spreaker.com/episode/parents-who-do-these-11-things-keep-their-sons-close-even-long-after-they-grow-up-ft-joanna-schroeder--71595340 c14aa3b5-9964-47cb-9028-b2db01146487 Tue, 09 Sep 2025 20:19:57 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Joanna Schroeder — writer, media critic, gender scholar, and author of Talk to Your Boys. They explore how media shapes masculinity, why teaching empathy and resilience matters, and how open con...3632false87fullParents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroederhttps://www.spreaker.com/episode/parents-who-do-these-11-things-keep-their-sons-close-even-long-after-they-grow-up-ft-joanna-schroeder--67694210📖 https://www.amazon.com/dp/1523527315 Chapters:
00:00 – Meet Joanna Schroeder & Talk to Your Boys
04:15 – How Media Shapes Gender & Parenting
09:42 – Raising Empathy & Resilience in Boys
21:58 – Guiding Boys Through Peer Pressure & Pop Culture
27:40 – Parenting in a Divided Political Climate
33:18 – Redefining Masculinity & Femininity
39:02 – Talking About Difficult Topics With Kids
45:27 – Supporting Boys’ Mental Health
51:11 – The Power of Open Dialogue in Families
56:48 – Final Advice on Raising Confident, Caring Young Men FOLLOW YOURTANGO
INSTAGRAM |   / yourtango   
TIKTOK |   / yourtango   
THREADS | https://www.threads.net/@yourtango 
TWITTER |   / yourtango   
FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #raisingboys  #parenting  #masculinity  Joanna Schroeder interview, Talk to Your Boys book, raising boys emotionally, conversations with teens, teaching empathy to boys, parenting boys today, gender roles media influence, masculinity redefined, tween & teen mental health, how to talk to your sons, parenting tool kit, emotional intelligence parenting, YourTango Getting Open, childhood resilience strategies, raising boys, raising sons, parenting advice]]>c14aa3b5-9964-47cb-9028-b2db01146487Tue, 09 Sep 2025 20:19:57 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Joanna Schroeder — writer, media critic, gender scholar, and author of Talk to Your Boys. They explore how media shapes masculinity, why teaching empathy and resilience matters, and how open...📖 https://www.amazon.com/dp/1523527315 Chapters:
00:00 – Meet Joanna Schroeder & Talk to Your Boys
04:15 – How Media Shapes Gender & Parenting
09:42 – Raising Empathy & Resilience in Boys
21:58 – Guiding Boys Through Peer Pressure & Pop Culture
27:40 – Parenting in a Divided Political Climate
33:18 – Redefining Masculinity & Femininity
39:02 – Talking About Difficult Topics With Kids
45:27 – Supporting Boys’ Mental Health
51:11 – The Power of Open Dialogue in Families
56:48 – Final Advice on Raising Confident, Caring Young Men FOLLOW YOURTANGO
INSTAGRAM |   / yourtango   
TIKTOK |   / yourtango   
THREADS | https://www.threads.net/@yourtango 
TWITTER |   / yourtango   
FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #raisingboys  #parenting  #masculinity  Joanna Schroeder interview, Talk to Your Boys book, raising boys emotionally, conversations with teens, teaching empathy to boys, parenting boys today, gender roles media influence, masculinity redefined, tween & teen mental health, how to talk to your sons, parenting tool kit, emotional intelligence parenting, YourTango Getting Open, childhood resilience strategies, raising boys, raising sons, parenting advice]]>3632false91fullHow to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friends ft. Larry Wilsonhttps://www.spreaker.com/episode/how-to-divorce-without-destroying-each-other-save-money-protect-your-kids-and-stay-friends-ft-larry-wilson--71595361 1f59e00b-df17-4d68-a229-b3490000e8ab Tue, 02 Sep 2025 23:31:19 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Laurence (Larry) Wilson, JD, AAML — a Bay Area divorce lawyer, mediator, collaborative attorney, private judge, and volunteer superior court judicial officer who has helped 4,000+ divorcing coup...3934false86fullHow to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friendshttps://www.spreaker.com/episode/how-to-divorce-without-destroying-each-other-save-money-protect-your-kids-and-stay-friends--6760554300:00 – Why this episode is about divorce
01:10 – Laurence Wilson’s background & the 4,000+ couples he’s helped
02:08 – His book Own Your Own Divorce — what readers learn
15:39 – The divorce industrial complex explained
21:40 – AI, supply/demand, & rising costs are reshaping divorce services
26:03 – 4 ways to divorce: DIY, Mediation, Collaboration, Litigation
28:18 – Mediation: pros, cons & confidentiality
33:20 – Customizing settlements — designing an ending that fits your family
37:27 – Mediation limitations: trust, disclosure, and when it’s risky
46:04 – The lawyer/client conflict
47:37 – When court is needed (safety, abuse, severe misconduct)
50:44 – Why most cases still settle
51:41 – How to choose a great lawyer or mediator—what to ask them
01:02:23 – Lead with kindness: post-divorce dignity FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #divorceadvice  #divorce #divorcesupport  Laurence Wilson divorce, Own Your Own Divorce, how to get a divorce, mediation vs litigation, collaborative divorce explained, cooperative divorce participation agreement, choose a divorce lawyer, divorce confidentiality, DIY divorce tips, costs of divorce, community property vs separate property, divorce peacemaker, family law mediation, volunteer settlement judge, when to go to court in divorce, divorce resources, preserve dignity in divorce]]>1f59e00b-df17-4d68-a229-b3490000e8abTue, 02 Sep 2025 23:31:19 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Laurence (Larry) Wilson, JD, AAML — a Bay Area divorce lawyer, mediator, collaborative attorney, private judge, and volunteer superior court judicial officer who has helped 4,000+ divorcing...00:00 – Why this episode is about divorce
01:10 – Laurence Wilson’s background & the 4,000+ couples he’s helped
02:08 – His book Own Your Own Divorce — what readers learn
15:39 – The divorce industrial complex explained
21:40 – AI, supply/demand, & rising costs are reshaping divorce services
26:03 – 4 ways to divorce: DIY, Mediation, Collaboration, Litigation
28:18 – Mediation: pros, cons & confidentiality
33:20 – Customizing settlements — designing an ending that fits your family
37:27 – Mediation limitations: trust, disclosure, and when it’s risky
46:04 – The lawyer/client conflict
47:37 – When court is needed (safety, abuse, severe misconduct)
50:44 – Why most cases still settle
51:41 – How to choose a great lawyer or mediator—what to ask them
01:02:23 – Lead with kindness: post-divorce dignity FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #divorceadvice  #divorce #divorcesupport  Laurence Wilson divorce, Own Your Own Divorce, how to get a divorce, mediation vs litigation, collaborative divorce explained, cooperative divorce participation agreement, choose a divorce lawyer, divorce confidentiality, DIY divorce tips, costs of divorce, community property vs separate property, divorce peacemaker, family law mediation, volunteer settlement judge, when to go to court in divorce, divorce resources, preserve dignity in divorce]]>3934false90fullStop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilthttps://www.spreaker.com/episode/stop-people-pleasing-avoiding-tough-convos-how-to-speak-up-without-fear-or-guilt--71595308 0ebfd2b3-9b16-4e66-af2d-b33f01337ad0 Tue, 26 Aug 2025 21:10:17 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest co...4748false85fullStop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilthttps://www.spreaker.com/episode/stop-people-pleasing-avoiding-tough-convos-how-to-speak-up-without-fear-or-guilt--6752243600:00 – Meet Raele Altano: Mental Health Advocate
04:32 – Growing Up & Early Lessons on Silence
10:05 – The Loss of Her Brother & Starting the Healing Journey
16:48 – Why Talking About Mental Health Matters
23:20 – Storytelling as a Tool for Connection
30:42 – Navigating Grief in Community
38:05 – Coping Practices for Mental Well-Being
45:11 – Having Hard Conversations With Loved Ones
52:28 – Finding Purpose Through Vulnerability
57:40 – Living With Authenticity & Courage
01:01:12 – Andrea on the Power of Shared Stories
01:08:40 – Where to Find Raele FOLLOW YOURTANGO
INSTAGRAM |   / yourtango   
TIKTOK |   / yourtango   
THREADS | https://www.threads.net/@yourtango 
TWITTER |   / yourtango   
FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mentalhealthawareness #griefhealing #personalgrowth  Raele Altano podcast, mental health advocate interview, coping with grief, healing after loss, how to talk about mental health, storytelling and healing, community support for grief, YourTango Getting Open, grief podcast 2025, breaking the silence on mental health, self-care for mental health, grief and resilience, hope after loss, vulnerability and healing, personal growth through storytelling]]>0ebfd2b3-9b16-4e66-af2d-b33f01337ad0Tue, 26 Aug 2025 21:10:17 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest...00:00 – Meet Raele Altano: Mental Health Advocate
04:32 – Growing Up & Early Lessons on Silence
10:05 – The Loss of Her Brother & Starting the Healing Journey
16:48 – Why Talking About Mental Health Matters
23:20 – Storytelling as a Tool for Connection
30:42 – Navigating Grief in Community
38:05 – Coping Practices for Mental Well-Being
45:11 – Having Hard Conversations With Loved Ones
52:28 – Finding Purpose Through Vulnerability
57:40 – Living With Authenticity & Courage
01:01:12 – Andrea on the Power of Shared Stories
01:08:40 – Where to Find Raele FOLLOW YOURTANGO
INSTAGRAM |   / yourtango   
TIKTOK |   / yourtango   
THREADS | https://www.threads.net/@yourtango 
TWITTER |   / yourtango   
FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mentalhealthawareness #griefhealing #personalgrowth  Raele Altano podcast, mental health advocate interview, coping with grief, healing after loss, how to talk about mental health, storytelling and healing, community support for grief, YourTango Getting Open, grief podcast 2025, breaking the silence on mental health, self-care for mental health, grief and resilience, hope after loss, vulnerability and healing, personal growth through storytelling]]>4748falsefullYou've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Lovehttps://www.spreaker.com/episode/you-ve-been-lied-to-about-settling-down-case-kenny-helps-super-charge-your-love--71595353 f6f34631-9a55-4ebd-bc54-b340010e3adb Thu, 21 Aug 2025 16:27:38 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about t...3577false84fullYou've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Lovehttps://www.spreaker.com/episode/you-ve-been-lied-to-about-settling-down-case-kenny-helps-super-charge-your-love--6746971100:00 – Meet Case Kenny
03:40 – Journaling as a Tool for Self-Discovery
08:15 – Dating, Self-Worth & Modern Relationships
12:55 – Why Vulnerability Builds Stronger Bonds
17:40 – Moving Past Fear of Rejection
22:10 – Why Discomfort Sparks Personal Growth
26:30 – Mindfulness in the Everyday
31:05 – Online Dating & Managing Expectations
36:22 – The Power of Saying What You Really Feel
41:18 – Practicing Gratitude Without Toxic Positivity
45:50 – The Role of Boundaries in Dating & Life
50:20 – How to Live Boldly & Authentically
55:15 – Final Reflections on Love & Self-Acceptance FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindfulness  #datingadvice  #selfworth   Case Kenny podcast, That’s Bold of You book, mindfulness podcast, journaling for self-discovery, dating and self-worth, modern dating struggles, online dating advice, mindfulness in relationships, how to live boldly, vulnerability in love, self-acceptance tips, Andrea Miller podcast interview, mindfulness thought leader, personal growth and dating, mindful dating strategies, how to embrace discomfort, emotional intelligence in dating, self-love and boundaries, mindfulness tools for growth]]>f6f34631-9a55-4ebd-bc54-b340010e3adbThu, 21 Aug 2025 16:27:38 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about...00:00 – Meet Case Kenny
03:40 – Journaling as a Tool for Self-Discovery
08:15 – Dating, Self-Worth & Modern Relationships
12:55 – Why Vulnerability Builds Stronger Bonds
17:40 – Moving Past Fear of Rejection
22:10 – Why Discomfort Sparks Personal Growth
26:30 – Mindfulness in the Everyday
31:05 – Online Dating & Managing Expectations
36:22 – The Power of Saying What You Really Feel
41:18 – Practicing Gratitude Without Toxic Positivity
45:50 – The Role of Boundaries in Dating & Life
50:20 – How to Live Boldly & Authentically
55:15 – Final Reflections on Love & Self-Acceptance FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindfulness  #datingadvice  #selfworth   Case Kenny podcast, That’s Bold of You book, mindfulness podcast, journaling for self-discovery, dating and self-worth, modern dating struggles, online dating advice, mindfulness in relationships, how to live boldly, vulnerability in love, self-acceptance tips, Andrea Miller podcast interview, mindfulness thought leader, personal growth and dating, mindful dating strategies, how to embrace discomfort, emotional intelligence in dating, self-love and boundaries, mindfulness tools for growth]]>3577false88fullSmall Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maroshttps://www.spreaker.com/episode/small-habits-that-radically-improve-how-you-feel-and-fast-ft-michelle-maros--71595276 af301700-3b37-4682-82b5-b337011ad211 Wed, 13 Aug 2025 00:48:34 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of meditat...4776false83fullSmall Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maroshttps://www.spreaker.com/episode/small-habits-that-radically-improve-how-you-feel-and-fast-ft-michelle-maros--6735208600:00 – Coming up: Unlock the secrets to a supercharged life
00:01:59 - Introduction to Michelle Maros
00:06:15 - The value of peace and relaxation
00:13:00 - The power of owning your "yes" and "no"
00:16:10 - Meditation misconceptions
00:22:19 - "Go slow to go fast" as a personal investment
00:24:32 - The benefits of journaling
00:28:41 - The importance of bypassing ego for creativity
00:30:40 - Michelle opens up about her father's death
00:34:52 - The anger stage of grief
00:41:07 - Michelle's personal mantra for living
00:47:12 - How to quit caring what others think
00:51:56 - Feedback is a gift
01:00:17 - Saying "no" as self-advocacy
01:11:41 - Befriending your inner critic & being curious
01:17:04 - Preorder Michelle's book Dear Friend FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindfulness   #selflove  #personalgrowth  Michelle Maros podcast, Dear Friend book, Peaceful Mind Peaceful Life, meditation tips, mindfulness practices, how to set boundaries, owning your yes and no, self-care mindset, stop glorifying the grind, inner critic advice, healing relationships, yoga teacher podcast, keynote speaker interview, grief and loss healing, mindfulness for mental health, personal growth podcast, meditation for beginners, how to have hard conversations, self-love and boundaries]]>af301700-3b37-4682-82b5-b337011ad211Wed, 13 Aug 2025 00:48:34 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of...00:00 – Coming up: Unlock the secrets to a supercharged life
00:01:59 - Introduction to Michelle Maros
00:06:15 - The value of peace and relaxation
00:13:00 - The power of owning your "yes" and "no"
00:16:10 - Meditation misconceptions
00:22:19 - "Go slow to go fast" as a personal investment
00:24:32 - The benefits of journaling
00:28:41 - The importance of bypassing ego for creativity
00:30:40 - Michelle opens up about her father's death
00:34:52 - The anger stage of grief
00:41:07 - Michelle's personal mantra for living
00:47:12 - How to quit caring what others think
00:51:56 - Feedback is a gift
01:00:17 - Saying "no" as self-advocacy
01:11:41 - Befriending your inner critic & being curious
01:17:04 - Preorder Michelle's book Dear Friend FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindfulness   #selflove  #personalgrowth  Michelle Maros podcast, Dear Friend book, Peaceful Mind Peaceful Life, meditation tips, mindfulness practices, how to set boundaries, owning your yes and no, self-care mindset, stop glorifying the grind, inner critic advice, healing relationships, yoga teacher podcast, keynote speaker interview, grief and loss healing, mindfulness for mental health, personal growth podcast, meditation for beginners, how to have hard conversations, self-love and boundaries]]>4776falsefullStanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Wanthttps://www.spreaker.com/episode/stanford-neuroscientist-james-doty-reveals-the-secret-to-manifesting-what-you-want--71595284 4914acf7-afcf-4f0b-a949-b33001175dba Wed, 06 Aug 2025 18:55:18 +0000YourTangoIn this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Magic Shop, and tireless advocate for compassion. This ...3795false82fullStanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Wanthttps://www.spreaker.com/episode/stanford-neuroscientist-james-doty-reveals-the-secret-to-manifesting-what-you-want--6727668300:00 – $80M Lost & The Moment That Changed Everything
00:42 – Remembering Dr. James Doty & His Impact
02:15 – From Poverty to Private Jets: A Life Reimagined
06:38 – Compassion as the Core of Human Connection
11:20 – Neuroplasticity, Purpose & Rewiring the Brain
15:00 – Why Meditation Isn’t Enough Without Heart
19:12 – The Science of Belief & Self-Worth
23:44 – Manifestation vs. True Fulfillment
28:35 – Why Giving Is the Path to Joy
32:49 – Dealing With Death, Grief & Being Present
36:51 – The Magic of the Mind-Heart Connection
41:00 – On Raising Conscious Kids & Healing Generations
45:10 – Jim’s Greatest Lesson from Neurosurgery
49:26 – What It Means to Truly Open Your Heart
53:30 – Legacy, Regret & the Beauty of Letting Go
57:44 – Jim’s Final Advice: Live With Purpose & Love FOLLOW US
Instagram | https://www.instagram.com/gettingopen/
Tiktok | https://www.tiktok.com/@gettingopen “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience James Doty tribute, remembering James Doty, Dr. James Doty podcast, Into the Magic Shop author, Stanford neurosurgeon legacy, compassion in neuroscience, how to live with purpose, brain-heart connection, manifestation and healing, neuroplasticity explained, science and spirituality, emotional healing interview, yourtango podcast, Andrea Miller James Doty, healing through compassion, life after loss, personal growth podcast, rewiring your brain with love]]>4914acf7-afcf-4f0b-a949-b33001175dbaWed, 06 Aug 2025 18:55:18 +0000YourTangoIn this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Magic Shop, and tireless advocate for compassion. This...00:00 – $80M Lost & The Moment That Changed Everything
00:42 – Remembering Dr. James Doty & His Impact
02:15 – From Poverty to Private Jets: A Life Reimagined
06:38 – Compassion as the Core of Human Connection
11:20 – Neuroplasticity, Purpose & Rewiring the Brain
15:00 – Why Meditation Isn’t Enough Without Heart
19:12 – The Science of Belief & Self-Worth
23:44 – Manifestation vs. True Fulfillment
28:35 – Why Giving Is the Path to Joy
32:49 – Dealing With Death, Grief & Being Present
36:51 – The Magic of the Mind-Heart Connection
41:00 – On Raising Conscious Kids & Healing Generations
45:10 – Jim’s Greatest Lesson from Neurosurgery
49:26 – What It Means to Truly Open Your Heart
53:30 – Legacy, Regret & the Beauty of Letting Go
57:44 – Jim’s Final Advice: Live With Purpose & Love FOLLOW US
Instagram | https://www.instagram.com/gettingopen/
Tiktok | https://www.tiktok.com/@gettingopen “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience James Doty tribute, remembering James Doty, Dr. James Doty podcast, Into the Magic Shop author, Stanford neurosurgeon legacy, compassion in neuroscience, how to live with purpose, brain-heart connection, manifestation and healing, neuroplasticity explained, science and spirituality, emotional healing interview, yourtango podcast, Andrea Miller James Doty, healing through compassion, life after loss, personal growth podcast, rewiring your brain with love]]>3795false86fullHow Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naikhttps://www.spreaker.com/episode/how-breathwork-helped-him-beat-depression-disease-and-how-it-can-help-you-too-ft-niraj-naik--71595354 2ed8d203-c98c-4d91-bd08-b3290124b4d5 Wed, 30 Jul 2025 17:46:46 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to u...5640false81fullHow Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naikhttps://www.spreaker.com/episode/how-breathwork-helped-him-beat-depression-disease-and-how-it-can-help-you-too-ft-niraj-naik--6719216900:00 – From Sick Pharmacist to Breathwork Leader
04:03 – The Day Niraj Decided to Heal Himself
08:19 – Breathwork as Ancient Medicine
12:40 – What Happens to the Brain When You Breathe Differently
15:56 – SOMA Breath: What It Is & Why It Works
30:10 – Breath Retention & the Manifestation Connection
36:00 – Why the Pharmaceutical Industry Keeps Us Sick
45:30 – The Role of the Pineal Gland & DMT Activation
49:15 – Real-Life Healing Stories
52:22 – Niraj’s Daily Practice for Energy & Focus
59:55 – The Real Meaning of “Open Your Heart”
01:03:00 – Breathwork for Trauma, Clarity & Spiritual Awakening
01:07:30 – Niraj’s Closing Advice: You Are the Medicine
01:14:45 – Final Words: Healing Is Within Reach FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #breathworkhealing  #somabreath #traumarelease  Niraj Naik podcast, SOMA breathwork, healing with breath, breathwork for trauma, breath retention and manifestation, how to heal naturally, what is SOMA breath, DMT breathwork activation, pineal gland healing, self-healing journey, how to rewire the brain with breath, breath therapy for anxiety, medical gaslighting awareness, breathwork benefits, natural health podcast, breathwork and spirituality, ancient healing techniques, vibration and sound healing, breath control for focus, breathwork routine, mind-body medicine, Renegade Pharmacist interview]]>2ed8d203-c98c-4d91-bd08-b3290124b4d5Wed, 30 Jul 2025 17:46:46 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to...00:00 – From Sick Pharmacist to Breathwork Leader
04:03 – The Day Niraj Decided to Heal Himself
08:19 – Breathwork as Ancient Medicine
12:40 – What Happens to the Brain When You Breathe Differently
15:56 – SOMA Breath: What It Is & Why It Works
30:10 – Breath Retention & the Manifestation Connection
36:00 – Why the Pharmaceutical Industry Keeps Us Sick
45:30 – The Role of the Pineal Gland & DMT Activation
49:15 – Real-Life Healing Stories
52:22 – Niraj’s Daily Practice for Energy & Focus
59:55 – The Real Meaning of “Open Your Heart”
01:03:00 – Breathwork for Trauma, Clarity & Spiritual Awakening
01:07:30 – Niraj’s Closing Advice: You Are the Medicine
01:14:45 – Final Words: Healing Is Within Reach FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #breathworkhealing  #somabreath #traumarelease  Niraj Naik podcast, SOMA breathwork, healing with breath, breathwork for trauma, breath retention and manifestation, how to heal naturally, what is SOMA breath, DMT breathwork activation, pineal gland healing, self-healing journey, how to rewire the brain with breath, breath therapy for anxiety, medical gaslighting awareness, breathwork benefits, natural health podcast, breathwork and spirituality, ancient healing techniques, vibration and sound healing, breath control for focus, breathwork routine, mind-body medicine, Renegade Pharmacist interview]]>5640false85fullLeaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jayhttps://www.spreaker.com/episode/leaving-a-6-figure-career-to-manifesting-her-dream-life-and-how-you-can-too-ft-latha-jay--71595280 7f36bb21-f89b-42d6-a841-b3220142dc85 Tue, 22 Jul 2025 21:08:48 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breaking ancestral patterns and clearing karmic debt to man...4361false80fullLeaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jayhttps://www.spreaker.com/episode/leaving-a-6-figure-career-to-manifesting-her-dream-life-and-how-you-can-too-ft-latha-jay--6707904400:00 – Rewriting Your Story & Spiritual Awakening
03:12 – Meet Latha Jay: Energy Alchemist & Healer
05:30 – From Rock Bottom to Spiritual Power
09:40 – Releasing Ancestral Pain & Karmic Burdens
13:17 – Growing Up in a Religious, Immigrant Home
17:10 – Identity, Divinity & What “God” Really Means
21:45 – Manifesting Through Energy, Not Ego
29:12 – Latha’s Daily Practice & Spiritual Hygiene
36:41 – Healing the Inner Child & Generational Trauma
44:18 – Rituals, Sage & Releasing Negativity
48:07 – Self-Responsibility vs. Toxic Positivity
55:00 – Letting Go of Control & Letting God Flow
01:05:10 – Final Rituals for Energy Protection
01:08:30 – Closing Reflections on Trust & Alignment FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #spiritualhealing  #divinealignment #energyclearing  Latha Jay podcast, manifestation coach, energy alchemist, how to manifest consciously, spiritual healing tools, karmic healing, clearing generational trauma, inner child energy work, spiritual awakening podcast, chakra healing rituals, how to set energetic boundaries, sage ritual meaning, manifesting with integrity, letting go of control, healing immigrant family trauma, divine feminine energy, how to trust the universe, toxic positivity vs self responsibility, emotional alchemy, spiritual protection practices, yourtango podcast interview]]>7f36bb21-f89b-42d6-a841-b3220142dc85Tue, 22 Jul 2025 21:08:48 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breaking ancestral patterns and clearing karmic debt to...00:00 – Rewriting Your Story & Spiritual Awakening
03:12 – Meet Latha Jay: Energy Alchemist & Healer
05:30 – From Rock Bottom to Spiritual Power
09:40 – Releasing Ancestral Pain & Karmic Burdens
13:17 – Growing Up in a Religious, Immigrant Home
17:10 – Identity, Divinity & What “God” Really Means
21:45 – Manifesting Through Energy, Not Ego
29:12 – Latha’s Daily Practice & Spiritual Hygiene
36:41 – Healing the Inner Child & Generational Trauma
44:18 – Rituals, Sage & Releasing Negativity
48:07 – Self-Responsibility vs. Toxic Positivity
55:00 – Letting Go of Control & Letting God Flow
01:05:10 – Final Rituals for Energy Protection
01:08:30 – Closing Reflections on Trust & Alignment FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #spiritualhealing  #divinealignment #energyclearing  Latha Jay podcast, manifestation coach, energy alchemist, how to manifest consciously, spiritual healing tools, karmic healing, clearing generational trauma, inner child energy work, spiritual awakening podcast, chakra healing rituals, how to set energetic boundaries, sage ritual meaning, manifesting with integrity, letting go of control, healing immigrant family trauma, divine feminine energy, how to trust the universe, toxic positivity vs self responsibility, emotional alchemy, spiritual protection practices, yourtango podcast interview]]>4361false84fullWhat Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaelahttps://www.spreaker.com/episode/what-is-aura-and-how-you-can-use-it-to-transform-your-life-ft-mystic-michaela--71595377 ff78b8fc-932a-49ef-9d0e-b31b016fc7eb Tue, 15 Jul 2025 23:13:37 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vibration. From understanding aura colors and telepathy...3428false79fullWhat Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaelahttps://www.spreaker.com/episode/what-is-aura-and-how-you-can-use-it-to-transform-your-life-ft-mystic-michaela--6699093600:00 – Coming up: Aura Farming & Psychic Awakening
02:13 – Meet Mystic Michaela: Her Early Aura Reads
05:34 – Authenticity, Energy & the Aura-Body Connection
10:05 – How Auras Work & How to Sense Them
13:14 – Science, Spirituality & the Aura Field
17:08 – Reading Andrea’s Aura: Indigo, Yellow & Green
23:05 – The 8 Aura Colors & Their Meanings
27:05 – Motivation, Identity & the Aura Quiz
32:00 – Aura Change vs. Aura Growth Over Time
35:00 – How to Raise Your Vibration
38:00 – Telepathy & Emotional Energy Transfer
42:00 – Angel Numbers: What They Really Mean
50:00 – Shadow Work, Intuition & Productivity Pressure
55:45 – Intuition Is a Muscle: How to Strengthen It FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #AuraReading #SpiritualAwakening #RaiseYourVibration Mystic Michaela interview, aura reading explained, what is my aura color, how to raise your vibration, emotional telepathy, how to sense energy, angel numbers meaning, psychic medium podcast, intuition vs ego, energy body 101, indigo aura meaning, yellow aura traits, aura farming, shadow work for beginners, aura quiz, how to interpret 1111 and 555, angel numbers, manifestation energy, understanding your electromagnetic field, Getting Open podcast]]>ff78b8fc-932a-49ef-9d0e-b31b016fc7ebTue, 15 Jul 2025 23:13:37 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vibration. From understanding aura colors and...00:00 – Coming up: Aura Farming & Psychic Awakening
02:13 – Meet Mystic Michaela: Her Early Aura Reads
05:34 – Authenticity, Energy & the Aura-Body Connection
10:05 – How Auras Work & How to Sense Them
13:14 – Science, Spirituality & the Aura Field
17:08 – Reading Andrea’s Aura: Indigo, Yellow & Green
23:05 – The 8 Aura Colors & Their Meanings
27:05 – Motivation, Identity & the Aura Quiz
32:00 – Aura Change vs. Aura Growth Over Time
35:00 – How to Raise Your Vibration
38:00 – Telepathy & Emotional Energy Transfer
42:00 – Angel Numbers: What They Really Mean
50:00 – Shadow Work, Intuition & Productivity Pressure
55:45 – Intuition Is a Muscle: How to Strengthen It FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #AuraReading #SpiritualAwakening #RaiseYourVibration Mystic Michaela interview, aura reading explained, what is my aura color, how to raise your vibration, emotional telepathy, how to sense energy, angel numbers meaning, psychic medium podcast, intuition vs ego, energy body 101, indigo aura meaning, yellow aura traits, aura farming, shadow work for beginners, aura quiz, how to interpret 1111 and 555, angel numbers, manifestation energy, understanding your electromagnetic field, Getting Open podcast]]>3428false83fullHow to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartzhttps://www.spreaker.com/episode/how-to-heal-what-s-limiting-you-discover-ifs-tools-that-really-work-ft-dr-richard-schwartz--71595381 58305742-e843-498c-884f-b315014bbe9d Wed, 09 Jul 2025 22:40:37 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and...7098false78fullHow to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartzhttps://www.spreaker.com/episode/how-to-heal-what-s-limiting-you-discover-ifs-tools-that-really-work-ft-dr-richard-schwartz--6692081500:00 – Coming up: Grief, Loss & the Power of Parts
02:13 – Meet Dr. Richard Schwartz: The Father of IFS
05:06 – What Is Internal Family Systems (IFS)?
07:24 – Understanding Exiles, Protectors & Firefighters
12:15 – Dick’s Personal Story: Family, Shame & Self-Worth
17:05 – Learning to Heal from the Inside Out
23:04 – IFS in Parenting: Repair, Humility & Accountability
26:45 – The Drive to Prove Yourself & Existential Survival
30:00 – Mapping Parts: Critics, Perfectionists & Overachievers
35:16 – Destructive Behaviors as Protection
38:00 – Live IFS Demo: Andrea Opens Up
43:00 – Meeting the Abandoned Inner Child
47:00 – Healing Through Presence, Apology & Compassion
58:00 – Inviting the Inner Child Home
01:04:00 – How to Start IFS on Your Own (Safely)
01:06:00 – Dick’s Daily Practice: Staff Meetings with Your Parts
01:13:00 – How to Use IFS in Conflict & Communication
01:21:00 – The 8 C’s of Self
01:45:00 – What to Know Before You Start IFS
01:54:00 – Final Reflections: Befriending Your Parts FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #ifs #emotionalhealing #selfcompassion #partswork #childhoodtrauma  Richard Schwartz interview, Internal Family Systems, no bad parts, parts work therapy, IFS demo, healing childhood trauma, emotional healing techniques, live IFS session, how to heal inner child, therapy for emotional triggers, self compassion techniques, Dick Schwartz, parenting with IFS, IFS for relationships, how to heal shame, firefighter protector parts, IFS trauma healing]]>58305742-e843-498c-884f-b315014bbe9dWed, 09 Jul 2025 22:40:37 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles,...00:00 – Coming up: Grief, Loss & the Power of Parts
02:13 – Meet Dr. Richard Schwartz: The Father of IFS
05:06 – What Is Internal Family Systems (IFS)?
07:24 – Understanding Exiles, Protectors & Firefighters
12:15 – Dick’s Personal Story: Family, Shame & Self-Worth
17:05 – Learning to Heal from the Inside Out
23:04 – IFS in Parenting: Repair, Humility & Accountability
26:45 – The Drive to Prove Yourself & Existential Survival
30:00 – Mapping Parts: Critics, Perfectionists & Overachievers
35:16 – Destructive Behaviors as Protection
38:00 – Live IFS Demo: Andrea Opens Up
43:00 – Meeting the Abandoned Inner Child
47:00 – Healing Through Presence, Apology & Compassion
58:00 – Inviting the Inner Child Home
01:04:00 – How to Start IFS on Your Own (Safely)
01:06:00 – Dick’s Daily Practice: Staff Meetings with Your Parts
01:13:00 – How to Use IFS in Conflict & Communication
01:21:00 – The 8 C’s of Self
01:45:00 – What to Know Before You Start IFS
01:54:00 – Final Reflections: Befriending Your Parts FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #ifs #emotionalhealing #selfcompassion #partswork #childhoodtrauma  Richard Schwartz interview, Internal Family Systems, no bad parts, parts work therapy, IFS demo, healing childhood trauma, emotional healing techniques, live IFS session, how to heal inner child, therapy for emotional triggers, self compassion techniques, Dick Schwartz, parenting with IFS, IFS for relationships, how to heal shame, firefighter protector parts, IFS trauma healing]]>7098false82fullFrom $100K in Debt to Self‑Made Millionaire | Rose Han Reveals What No One Ever Told You About Moneyhttps://www.spreaker.com/episode/from-100k-in-debt-to-self-made-millionaire-rose-han-reveals-what-no-one-ever-told-you-about-money--71595395 a0fa61e0-4afc-42c2-9bb2-b30e01124997 Wed, 02 Jul 2025 16:58:46 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with entrepreneur and financial educator Rose Han to talk about how she went from six figures of debt to becoming a self-made millionaire. From rewriting your money identity to overcoming shame, ...5832false77fullFrom $100K in Debt to Self‑Made Millionaire | Rose Han Reveals What No One Ever Told You About Moneyhttps://www.spreaker.com/episode/from-100k-in-debt-to-self-made-millionaire-rose-han-reveals-what-no-one-ever-told-you-about-money--66838501a0fa61e0-4afc-42c2-9bb2-b30e01124997Wed, 02 Jul 2025 16:58:46 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with entrepreneur and financial educator Rose Han to talk about how she went from six figures of debt to becoming a self-made millionaire. From rewriting your money identity to overcoming shame,...5832false181fullThe Secret Magic You’re Missing That Changes Everything in the Bedroom ft. Laura Bermanhttps://www.spreaker.com/episode/the-secret-magic-you-re-missing-that-changes-everything-in-the-bedroom-ft-laura-berman--71595387 53b02994-76e7-4394-8003-b30501133586 Tue, 24 Jun 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Laura Berman, world-renowned sex, love, and relationship therapist, to explore the transformative power of sexual energy through the lens of "Sex Magic." From how to manifest using orgas...5126false76fullThe Secret Magic You’re Missing That Changes Everything in the Bedroom ft. Laura Bermanhttps://www.spreaker.com/episode/the-secret-magic-you-re-missing-that-changes-everything-in-the-bedroom-ft-laura-berman--6677586500:00 – Coming up: What is sex magic?
02:27 – Meet Dr. Laura Berman + Her Book "Sex Magic"
04:38 – Ancient Energy Work Meets Modern Pleasure
06:43 – What Are We Really Searching for in Sex?
08:02 – How to Practice Sex Magic Solo or with a Partner
13:10 – Orgasmic Manifestation & Intentional Pleasure
18:27 – The Quantum Love Map & Raising Your Vibration
31:46 – When to Use Sex Magic for Relationship Issues
39:57 – Step-by-Step Sigil Manifestation Ritual
46:00 – Kegels, Core Muscles & the Tantric Triple Lock
52:12 – Edging, Retrograde Ejaculation & 24-Hour Orgasms
59:36 – Chakra Work for Better Sex
01:02:34 – The 30-Second Hug & Heart Energy Transfer
01:04:43 – The Pink Sparkly Vagina Technique Explained
01:06:15 – Sexual Healing & Overcoming Trauma
01:09:34 – How to Co-Create a Better Relationship
01:11:33 – Final Thoughts & Free Gifts with the Book
01:13:30 – Outro & Takeaways FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to catch new episodes every Tuesday at 3 PM ET
📩 Have a relationship issue or topic you'd like to discuss on the show?
Email us: gettingopen@yourtango.com 📚 Read more at: https://www.YourTango.com #sexualempowerment  #quantumlove  #relationshipadvice  sex magic techniques, Dr Laura Berman, orgasmic manifestation, how to have better sex, chakra sex energy, quantum love, tantric sex, sex rituals, manifestation through sex, pink sparkly vagina, sex healing, retrograde ejaculation, feminine energy, sacred sexuality, spiritual sex practices, relationship intimacy, sex advice podcast, Getting Open podcast, sexual empowerment, how to use sigils in sex magic, tantric practices, energy work for couples, manifesting love through orgasm]]>53b02994-76e7-4394-8003-b30501133586Tue, 24 Jun 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Laura Berman, world-renowned sex, love, and relationship therapist, to explore the transformative power of sexual energy through the lens of "Sex Magic." From how to manifest using...00:00 – Coming up: What is sex magic?
02:27 – Meet Dr. Laura Berman + Her Book "Sex Magic"
04:38 – Ancient Energy Work Meets Modern Pleasure
06:43 – What Are We Really Searching for in Sex?
08:02 – How to Practice Sex Magic Solo or with a Partner
13:10 – Orgasmic Manifestation & Intentional Pleasure
18:27 – The Quantum Love Map & Raising Your Vibration
31:46 – When to Use Sex Magic for Relationship Issues
39:57 – Step-by-Step Sigil Manifestation Ritual
46:00 – Kegels, Core Muscles & the Tantric Triple Lock
52:12 – Edging, Retrograde Ejaculation & 24-Hour Orgasms
59:36 – Chakra Work for Better Sex
01:02:34 – The 30-Second Hug & Heart Energy Transfer
01:04:43 – The Pink Sparkly Vagina Technique Explained
01:06:15 – Sexual Healing & Overcoming Trauma
01:09:34 – How to Co-Create a Better Relationship
01:11:33 – Final Thoughts & Free Gifts with the Book
01:13:30 – Outro & Takeaways FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to catch new episodes every Tuesday at 3 PM ET
📩 Have a relationship issue or topic you'd like to discuss on the show?
Email us: gettingopen@yourtango.com 📚 Read more at: https://www.YourTango.com #sexualempowerment  #quantumlove  #relationshipadvice  sex magic techniques, Dr Laura Berman, orgasmic manifestation, how to have better sex, chakra sex energy, quantum love, tantric sex, sex rituals, manifestation through sex, pink sparkly vagina, sex healing, retrograde ejaculation, feminine energy, sacred sexuality, spiritual sex practices, relationship intimacy, sex advice podcast, Getting Open podcast, sexual empowerment, how to use sigils in sex magic, tantric practices, energy work for couples, manifesting love through orgasm]]>5126false80fullThe Truth About Why Most Relationships Fail – From a Relationship Coach Who Married a Former Spyhttps://www.spreaker.com/episode/the-truth-about-why-most-relationships-fail-from-a-relationship-coach-who-married-a-former-spy--71595295 7ed3a1ed-058a-459a-9dde-b2fe013dc41c Tue, 17 Jun 2025 19:33:23 +0000YourTangoIn this episode of Getting Open, married couple Allison Raskin (author, mental health advocate) and John Blakeslee (former CIA officer, screenwriter) join Andrea Miller to talk about marriage, mental health, faith differences, and identity crises. From...4629false75fullThe Truth About Why Most Relationships Fail – From a Relationship Coach Who Married a Former Spyhttps://www.spreaker.com/episode/the-truth-about-why-most-relationships-fail-from-a-relationship-coach-who-married-a-former-spy--6677586900:00 - Coming up: Marriage fights, financial stress, mixed faith dynamics & CIA surprises
02:00 - Meet the guests: Allison Raskin & John Blakeslee
04:39 - Launching their new podcast 'Starter Marriage'
06:18 - The power of direct communication in marriage
12:17 - How to bring up hard conversations lovingly
21:47 - Why premarital counseling changed their foundation
33:47 - Interfaith marriage challenges & raising kids without religious pressure
44:04 - Their biggest challenge: financial insecurity and shifting careers
52:59 - Grief, composting, and creative transformation
55:23 - Why their first year of marriage was the hardest
59:03 - How often do they fight?
01:03:14 - Resolving conflict through questions
01:08:12 - CIA questions: are you a spy? life undercover, real vs. fiction
01:14:41 - It doesn’t need to last forever to be meaningful FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#marriageadvice #modernlove #couplestherapy  marriage podcast, mixed religion relationship, interfaith marriage struggles, financial stress in marriage, OCD in relationships, premarital counseling, emotional safety in couples, relationship conflict resolution, curiosity in marriage, CIA real life stories, identity loss, mental health in marriage, modern marriage dynamics, relationship communication tips, starter marriage podcast, Allison Raskin John Blakeslee]]>7ed3a1ed-058a-459a-9dde-b2fe013dc41cTue, 17 Jun 2025 19:33:23 +0000YourTangoIn this episode of Getting Open, married couple Allison Raskin (author, mental health advocate) and John Blakeslee (former CIA officer, screenwriter) join Andrea Miller to talk about marriage, mental health, faith differences, and identity crises....00:00 - Coming up: Marriage fights, financial stress, mixed faith dynamics & CIA surprises
02:00 - Meet the guests: Allison Raskin & John Blakeslee
04:39 - Launching their new podcast 'Starter Marriage'
06:18 - The power of direct communication in marriage
12:17 - How to bring up hard conversations lovingly
21:47 - Why premarital counseling changed their foundation
33:47 - Interfaith marriage challenges & raising kids without religious pressure
44:04 - Their biggest challenge: financial insecurity and shifting careers
52:59 - Grief, composting, and creative transformation
55:23 - Why their first year of marriage was the hardest
59:03 - How often do they fight?
01:03:14 - Resolving conflict through questions
01:08:12 - CIA questions: are you a spy? life undercover, real vs. fiction
01:14:41 - It doesn’t need to last forever to be meaningful FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#marriageadvice #modernlove #couplestherapy  marriage podcast, mixed religion relationship, interfaith marriage struggles, financial stress in marriage, OCD in relationships, premarital counseling, emotional safety in couples, relationship conflict resolution, curiosity in marriage, CIA real life stories, identity loss, mental health in marriage, modern marriage dynamics, relationship communication tips, starter marriage podcast, Allison Raskin John Blakeslee]]>4629false79fullWhy You Keep Attracting the Wrong People (And How to Stop) ft. Katherine Woodward Thomashttps://www.spreaker.com/episode/why-you-keep-attracting-the-wrong-people-and-how-to-stop-ft-katherine-woodward-thomas--71595287 5d2b9141-c039-4f9f-a8d9-b2f70121526a Tue, 10 Jun 2025 19:40:59 +0000YourTangoKatherine Woodward Thomas, best-selling author of Calling in the One and Conscious Uncoupling, joins Andrea Miller to share how transforming your identity, healing old relationship wounds, and embodying self-worth can change your love life. FREE Semina...5754false74fullWhy You Keep Attracting the Wrong People (And How to Stop) ft. Katherine Woodward Thomashttps://www.spreaker.com/episode/why-you-keep-attracting-the-wrong-people-and-how-to-stop-ft-katherine-woodward-thomas--6677589000:00 - Coming up: breaking relationship patterns
01:44 - Katherine Woodward Thomas joins the show to discuss her groundbreaking work
03:20 - The origins of Calling in the One
05:25 - Becoming the one: You must become the best version of yourself
07:44 - How childhood wounds & attachment styles influence relationships
12:17 - Why do we repeat painful relationship cycles?
16:06 - Claiming a positive, possible future
19:01 - 3 question daily practice to shift your mindset and attract the love you desire
25:30 - Shifting from a wounded identity to a true love identity
32:38 - Vulnerability and connection in relationships
37:45 - Avoiding narcissistic relationships
50:44 - The power of taking action
1:00:06 - Release old resentments, break past agreements, and free yourself from limiting beliefs
1:16:04 - 3 key traits to look for in a partner: character, capacity, commitment
1:22:57 - How to navigate dating challenges and relationship setbacks
1:27:48 - Katherine shares how she manifested her own love story
1:31:40 - Upcoming FREE seminar & final thoughts FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#theone  #consciousuncoupling #relationshiphealing  calling in the one, Katherine Woodward Thomas interview, conscious uncoupling, how to attract your soulmate, transform your identity for love, attachment style healing, relationship patterns, manifest love, dating with intention, self-love vs self-care, relationship advice podcast, how to heal from past relationships, magnetic to love, power statements for love, letting go of limiting beliefs, modern love coach, how to stop attracting the wrong partners]]>5d2b9141-c039-4f9f-a8d9-b2f70121526aTue, 10 Jun 2025 19:40:59 +0000YourTangoKatherine Woodward Thomas, best-selling author of Calling in the One and Conscious Uncoupling, joins Andrea Miller to share how transforming your identity, healing old relationship wounds, and embodying self-worth can change your love life. FREE...00:00 - Coming up: breaking relationship patterns
01:44 - Katherine Woodward Thomas joins the show to discuss her groundbreaking work
03:20 - The origins of Calling in the One
05:25 - Becoming the one: You must become the best version of yourself
07:44 - How childhood wounds & attachment styles influence relationships
12:17 - Why do we repeat painful relationship cycles?
16:06 - Claiming a positive, possible future
19:01 - 3 question daily practice to shift your mindset and attract the love you desire
25:30 - Shifting from a wounded identity to a true love identity
32:38 - Vulnerability and connection in relationships
37:45 - Avoiding narcissistic relationships
50:44 - The power of taking action
1:00:06 - Release old resentments, break past agreements, and free yourself from limiting beliefs
1:16:04 - 3 key traits to look for in a partner: character, capacity, commitment
1:22:57 - How to navigate dating challenges and relationship setbacks
1:27:48 - Katherine shares how she manifested her own love story
1:31:40 - Upcoming FREE seminar & final thoughts FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#theone  #consciousuncoupling #relationshiphealing  calling in the one, Katherine Woodward Thomas interview, conscious uncoupling, how to attract your soulmate, transform your identity for love, attachment style healing, relationship patterns, manifest love, dating with intention, self-love vs self-care, relationship advice podcast, how to heal from past relationships, magnetic to love, power statements for love, letting go of limiting beliefs, modern love coach, how to stop attracting the wrong partners]]>5754false78fullThis Is THE Manifestation Secret You Need to Live Your Dream Life | Manifestation Michaelhttps://www.spreaker.com/episode/this-is-the-manifestation-secret-you-need-to-live-your-dream-life-manifestation-michael--71595335 71f7c7f6-0c38-4a08-8578-b2f1002d293a Tue, 03 Jun 2025 19:00:00 +0000YourTangoMichael Hunter—creator of UpSpiral Life—joins Andrea Miller for a high-vibe deep dive into the truth behind manifestation, energetic alignment, Daoism, shadow work, and healing from the inside out. From overcoming an autoimmune illness to manifesting l...5254false73fullThis Is THE Manifestation Secret You Need to Live Your Dream Life | Manifestation Michaelhttps://www.spreaker.com/episode/this-is-the-manifestation-secret-you-need-to-live-your-dream-life-manifestation-michael--6677590900:00 – Intro to Michael and his wisdom on Daoism and manifestation
01:08 – Michael's background in acupuncture and UpSpiral Life 
04:00 – Daoism: The OG Law of Attraction
10:30 – Why 90% of Manifestation Is Feeling Good Now
18:00 – Why venting can be harmful and what to do instead
25:00 – Shadow work & IFS (Internal Family Systems)
34:00 – Morning Routine That Changed His Life
41:00 – What Is the Quantum Field?
45:00 – Why energetic awareness + heart-centered meditation matters
48:00 – You Can’t Out-Affirm Your Wounds
55:00 – Michael's story of illness, divorce, and transformation
59:00 – Calling in “The One”: energetically attracting a relationship
01:07:00 – Michael's childhood connection with angels
01:17:00 – Coaching advice for celebrities like Zendaya or Billie Eilish
01:22:00 – Choosing whose dream you’re in
01:24:00 – Final Takeaways: what you think, say, and feel creates everything FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#manifestationpodcast #quantumhealing #lawofattraction  Michael Hunter manifestation, UpSpiral Life, high vibe habits, how to raise your frequency, chakra activation meditation, quantum field explained, Daoism and manifestation, internal family systems healing, emotional shadow work, law of attraction science, healing with energy work, EFT tapping manifestation, morning routine for manifestation, conscious dating stories, law of attraction podcast, Andrea Miller Getting Open]]>71f7c7f6-0c38-4a08-8578-b2f1002d293aTue, 03 Jun 2025 19:00:00 +0000YourTangoMichael Hunter—creator of UpSpiral Life—joins Andrea Miller for a high-vibe deep dive into the truth behind manifestation, energetic alignment, Daoism, shadow work, and healing from the inside out. From overcoming an autoimmune illness to manifesting...00:00 – Intro to Michael and his wisdom on Daoism and manifestation
01:08 – Michael's background in acupuncture and UpSpiral Life 
04:00 – Daoism: The OG Law of Attraction
10:30 – Why 90% of Manifestation Is Feeling Good Now
18:00 – Why venting can be harmful and what to do instead
25:00 – Shadow work & IFS (Internal Family Systems)
34:00 – Morning Routine That Changed His Life
41:00 – What Is the Quantum Field?
45:00 – Why energetic awareness + heart-centered meditation matters
48:00 – You Can’t Out-Affirm Your Wounds
55:00 – Michael's story of illness, divorce, and transformation
59:00 – Calling in “The One”: energetically attracting a relationship
01:07:00 – Michael's childhood connection with angels
01:17:00 – Coaching advice for celebrities like Zendaya or Billie Eilish
01:22:00 – Choosing whose dream you’re in
01:24:00 – Final Takeaways: what you think, say, and feel creates everything FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#manifestationpodcast #quantumhealing #lawofattraction  Michael Hunter manifestation, UpSpiral Life, high vibe habits, how to raise your frequency, chakra activation meditation, quantum field explained, Daoism and manifestation, internal family systems healing, emotional shadow work, law of attraction science, healing with energy work, EFT tapping manifestation, morning routine for manifestation, conscious dating stories, law of attraction podcast, Andrea Miller Getting Open]]>5254false77fullI Made Peace With the Neglect & Trauma of My Childhood - Now You Can Toohttps://www.spreaker.com/episode/i-made-peace-with-the-neglect-trauma-of-my-childhood-now-you-can-too--71595386 8fa9551b-2346-43bb-a407-b2e501797d65 Tue, 27 May 2025 19:00:00 +0000YourTangoKarena Kilcoyne, former criminal defense attorney and author of Rise Above the Story, joins Andrea to explore how childhood trauma shapes identity and how to reclaim emotional freedom. Together, they unpack the power of self-forgiveness, self-love, and...4719false72fullI Made Peace With the Neglect & Trauma of My Childhood - Now You Can Toohttps://www.spreaker.com/episode/i-made-peace-with-the-neglect-trauma-of-my-childhood-now-you-can-too--6677590500:00 – Intro & trigger warning
01:22 – Karena’s background & why she wrote her book
05:50 – Karena shares her early family story and survival mindset
10:30 – Childhood pain becomes belief systems we carry into adulthood
14:25 – Forgiveness isn’t forgetting
22:00 – How to reconnect with your worth and create inner safety
29:40 – 3-Step Process to Heal: Awareness, Untangling, Rising
39:00 – How embracing the whole story makes healing possible
48:00 – Naming Emotions to move through them
1:03:10 – Healing the parts of yourself stuck in survival
1:13:50 – Breathwork & spiritual healing tools
1:17:00 – Final takeaway: let it rise, don’t run FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#healingjourney  #emotionalfreedom  #traumarecovery  Karena Kilcoyne trauma healing, Rise Above the Story book, emotional freedom, how to heal childhood trauma, forgiveness journey, breathwork for trauma, limiting beliefs, letting go of the victim mindset, trauma recovery tools, rewriting your story, trauma-informed healing, Andrea Miller podcast, Getting Open podcast, emotional healing strategies, how to love yourself again, therapy tools for trauma]]>8fa9551b-2346-43bb-a407-b2e501797d65Tue, 27 May 2025 19:00:00 +0000YourTangoKarena Kilcoyne, former criminal defense attorney and author of Rise Above the Story, joins Andrea to explore how childhood trauma shapes identity and how to reclaim emotional freedom. Together, they unpack the power of self-forgiveness, self-love,...00:00 – Intro & trigger warning
01:22 – Karena’s background & why she wrote her book
05:50 – Karena shares her early family story and survival mindset
10:30 – Childhood pain becomes belief systems we carry into adulthood
14:25 – Forgiveness isn’t forgetting
22:00 – How to reconnect with your worth and create inner safety
29:40 – 3-Step Process to Heal: Awareness, Untangling, Rising
39:00 – How embracing the whole story makes healing possible
48:00 – Naming Emotions to move through them
1:03:10 – Healing the parts of yourself stuck in survival
1:13:50 – Breathwork & spiritual healing tools
1:17:00 – Final takeaway: let it rise, don’t run FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#healingjourney  #emotionalfreedom  #traumarecovery  Karena Kilcoyne trauma healing, Rise Above the Story book, emotional freedom, how to heal childhood trauma, forgiveness journey, breathwork for trauma, limiting beliefs, letting go of the victim mindset, trauma recovery tools, rewriting your story, trauma-informed healing, Andrea Miller podcast, Getting Open podcast, emotional healing strategies, how to love yourself again, therapy tools for trauma]]>4719false76fullAdoptee Exposes The Dark Side of Adoption: What No One Tells Youhttps://www.spreaker.com/episode/adoptee-exposes-the-dark-side-of-adoption-what-no-one-tells-you--71595383 c4d24923-b088-4252-99f8-b2e201023dbd Tue, 20 May 2025 19:00:00 +0000YourTangoFOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting...3694false71fullAdoptee Exposes The Dark Side of Adoption: What No One Tells Youhttps://www.spreaker.com/episode/adoptee-exposes-the-dark-side-of-adoption-what-no-one-tells-you--66775910INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com]]>c4d24923-b088-4252-99f8-b2e201023dbdTue, 20 May 2025 19:00:00 +0000YourTangoFOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/...INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com]]>3694false75fullThe Hidden Danger to Your Son Lurking on His Phone & What You Must Do About It!https://www.spreaker.com/episode/the-hidden-danger-to-your-son-lurking-on-his-phone-what-you-must-do-about-it--71595382 193190d5-c74c-4ce9-be3b-b2db01767775 Tue, 13 May 2025 19:00:00 +0000YourTangoIn this bold and timely conversation, Andrea Miller and Professor Neil Minsky dive deep into the growing influence of the manosphere—a loosely connected online world of influencers like Andrew Tate and Jordan Peterson. From toxic masculinity and online...3972false70fullThe Hidden Danger to Your Son Lurking on His Phone & What You Must Do About It!https://www.spreaker.com/episode/the-hidden-danger-to-your-son-lurking-on-his-phone-what-you-must-do-about-it--6677587600:00 – What Is the Manosphere? Professor Neil joins to explain why it’s expanding dangerously fast
06:00 – Incels, MRAs, and the Red Pill
10:30 – Andrew Tate’s Influence on Teens
14:00 – Are Young Men Feeling Attacked? Exploring blame, feminism, and growing defensiveness 
20:00 – Neil dives into the academic side of whiteness and masculinity
30:00 – Andrea shares a personal story about her son's view of the manosphere
34:00 – Why “Alpha Males” Fill a Void: Do we lack healthy male role models?
44:00 – Why community and conversation are key to preventing radicalization
48:00 – How big business and social media prey on insecurities to sell manhood
52:00 – Unpacking the link between biological drives, attractiveness, and influence.
01:03:00 – Don’t Follow One Voice: ask questions and stop listening to any one guru FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#toxicmasculinity #parentingadvice #Manosphere manosphere explained, Andrew Tate influence, Jordan Peterson manosphere, toxic masculinity podcast, raising boys in digital age, healthy masculinity role models, online radicalization of young men, parenting teen boys, feminist parenting advice, manosphere and feminism, how to talk to teens about masculinity, red pill culture explained, Neil Minsky podcast, Professor Neil interview, social media and young men, why Andrew Tate is dangerous, community vs isolation in men, what is vulture theory, gender politics podcast, Getting Open Andrea Miller]]>193190d5-c74c-4ce9-be3b-b2db01767775Tue, 13 May 2025 19:00:00 +0000YourTangoIn this bold and timely conversation, Andrea Miller and Professor Neil Minsky dive deep into the growing influence of the manosphere—a loosely connected online world of influencers like Andrew Tate and Jordan Peterson. From toxic masculinity and...00:00 – What Is the Manosphere? Professor Neil joins to explain why it’s expanding dangerously fast
06:00 – Incels, MRAs, and the Red Pill
10:30 – Andrew Tate’s Influence on Teens
14:00 – Are Young Men Feeling Attacked? Exploring blame, feminism, and growing defensiveness 
20:00 – Neil dives into the academic side of whiteness and masculinity
30:00 – Andrea shares a personal story about her son's view of the manosphere
34:00 – Why “Alpha Males” Fill a Void: Do we lack healthy male role models?
44:00 – Why community and conversation are key to preventing radicalization
48:00 – How big business and social media prey on insecurities to sell manhood
52:00 – Unpacking the link between biological drives, attractiveness, and influence.
01:03:00 – Don’t Follow One Voice: ask questions and stop listening to any one guru FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#toxicmasculinity #parentingadvice #Manosphere manosphere explained, Andrew Tate influence, Jordan Peterson manosphere, toxic masculinity podcast, raising boys in digital age, healthy masculinity role models, online radicalization of young men, parenting teen boys, feminist parenting advice, manosphere and feminism, how to talk to teens about masculinity, red pill culture explained, Neil Minsky podcast, Professor Neil interview, social media and young men, why Andrew Tate is dangerous, community vs isolation in men, what is vulture theory, gender politics podcast, Getting Open Andrea Miller]]>3972false74fullYour Kid's Not Broken! It's Time to Ditch The Labels & Burdens Holding Them Back | ft Patrick Neyhttps://www.spreaker.com/episode/your-kid-s-not-broken-it-s-time-to-ditch-the-labels-burdens-holding-them-back-ft-patrick-ney--71595305 ff8e4198-16d7-468d-8afc-b2d001878258 Tue, 06 May 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, parenting coach Patrick Ney shares powerful tools to help parents shift from control to connection—especially when raising kids with ADHD or emotional challenges. Through stories, neuroscience, and mindset shifts, he sh...3098false69fullYour Kid's Not Broken! It's Time to Ditch The Labels & Burdens Holding Them Back | ft Patrick Neyhttps://www.spreaker.com/episode/your-kid-s-not-broken-it-s-time-to-ditch-the-labels-burdens-holding-them-back-ft-patrick-ney--66775885-This is how I was raised.
-This is what I learned about myself in school.
-This is how am now.  About The Calm Parent Summit
This event will include interviews with approximately 15 parenting experts and speakers and will be hosted by All About Parenting—a program that has helped over 60,000 parents and reached hundreds of thousands more through our webinars—this event focuses on the mindset shifts that truly transform parenting. An EARLY page preview is here: https://calmparentsummit.com/
May 15 & 16 2-day Mini Summit Chapters:
00:00 – Introduction: “This wasn’t what I expected…”
01:05 – Meet Patrick Ney, Global parenting coach
03:00 – What parents misunderstand about ADHD
06:30 – How parents unknowingly project their own expectations
12:45 – “Who raised me, and how does that show up now?”
18:10 – The cost of clinging to an “ideal child” fantasy
24:00 – Patrick’s poem about life, death, and being present as a parent
30:00 – The “Calm Scale” tool for meltdown moments
33:00 – 3 psychological needs of kids: Relatedness, Competence, Autonomy
41:00 – Sit in the storm with your child
49:00 – Patrick’s closing: You are enough, and your kids need YOU—fully human, not perfect
50:30 – Resources: ComParentSummit.com & AllAboutParenting.com FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#parentingadvice #consciousparenting #PatrickNey Patrick Ney parenting coach, ADHD parenting advice, emotional regulation for parents, calm parenting tools, parenting mindset shift, parenting with compassion, how to set boundaries with kids, modern parenting, parenting expert advice, parenting mistakes and recovery, All About Parenting tools, conscious parenting strategies]]>ff8e4198-16d7-468d-8afc-b2d001878258Tue, 06 May 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, parenting coach Patrick Ney shares powerful tools to help parents shift from control to connection—especially when raising kids with ADHD or emotional challenges. Through stories, neuroscience, and mindset shifts, he...-This is how I was raised.
-This is what I learned about myself in school.
-This is how am now.  About The Calm Parent Summit
This event will include interviews with approximately 15 parenting experts and speakers and will be hosted by All About Parenting—a program that has helped over 60,000 parents and reached hundreds of thousands more through our webinars—this event focuses on the mindset shifts that truly transform parenting. An EARLY page preview is here: https://calmparentsummit.com/
May 15 & 16 2-day Mini Summit Chapters:
00:00 – Introduction: “This wasn’t what I expected…”
01:05 – Meet Patrick Ney, Global parenting coach
03:00 – What parents misunderstand about ADHD
06:30 – How parents unknowingly project their own expectations
12:45 – “Who raised me, and how does that show up now?”
18:10 – The cost of clinging to an “ideal child” fantasy
24:00 – Patrick’s poem about life, death, and being present as a parent
30:00 – The “Calm Scale” tool for meltdown moments
33:00 – 3 psychological needs of kids: Relatedness, Competence, Autonomy
41:00 – Sit in the storm with your child
49:00 – Patrick’s closing: You are enough, and your kids need YOU—fully human, not perfect
50:30 – Resources: ComParentSummit.com & AllAboutParenting.com FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#parentingadvice #consciousparenting #PatrickNey Patrick Ney parenting coach, ADHD parenting advice, emotional regulation for parents, calm parenting tools, parenting mindset shift, parenting with compassion, how to set boundaries with kids, modern parenting, parenting expert advice, parenting mistakes and recovery, All About Parenting tools, conscious parenting strategies]]>3098false73fullHow 14 Yrs in Prison Gave Him a Beautiful Life & Radical Power ft. Fleet Maullhttps://www.spreaker.com/episode/how-14-yrs-in-prison-gave-him-a-beautiful-life-radical-power-ft-fleet-maull--6677591700:00 – Meet Fleet Maull & intro to his story
01:18 – What is Radical Responsibility?
03:45 – From Zen practice to prison sentence
10:45 – The moment everything changed in prison
18:00 – Healing from fatherhood regrets & family trauma
26:00 – “What can I do?” — the game-changing mindset shift
31:00 – The Drama Zone vs. Empowerment Zone
34:15 – What is NeuroSomatic Mindfulness?
46:00 – Healing trauma through the body
52:15 – How emotional intelligence grows with introspection
54:00 – What to do when loved ones stay in victim mindset
56:00 – Final thoughts from Fleet on inner freedom FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#emotionalhealing  #mindfulnesstools #meditationpractice  Fleet Maull podcast, radical responsibility model, trauma informed meditation, emotional regulation techniques, how to take ownership of your life, prison to mindfulness, embodiment practices, healing through meditation, victim mindset vs empowerment, neuro somatic mindfulness, meditation and neuroscience, mindfulness for trauma, what is radical responsibility, self-leadership, personal growth podcast, mindfulness and emotional intelligence, overcoming shame and blame, cultivating self-compassion, meditation that works, beginner meditation tips, embodiment and healing]]>478f9cd9-dd53-4d0d-819b-b2ca00136b36Tue, 29 Apr 2025 19:00:00 +0000YourTangoIn this powerful episode, Dr. Fleet Maull—author, meditation teacher, and founder of the Radical Responsibility® model—shares his extraordinary journey from federal prison to global leadership in personal transformation. He and host Andrea Miller...00:00 – Meet Fleet Maull & intro to his story
01:18 – What is Radical Responsibility?
03:45 – From Zen practice to prison sentence
10:45 – The moment everything changed in prison
18:00 – Healing from fatherhood regrets & family trauma
26:00 – “What can I do?” — the game-changing mindset shift
31:00 – The Drama Zone vs. Empowerment Zone
34:15 – What is NeuroSomatic Mindfulness?
46:00 – Healing trauma through the body
52:15 – How emotional intelligence grows with introspection
54:00 – What to do when loved ones stay in victim mindset
56:00 – Final thoughts from Fleet on inner freedom FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#emotionalhealing  #mindfulnesstools #meditationpractice  Fleet Maull podcast, radical responsibility model, trauma informed meditation, emotional regulation techniques, how to take ownership of your life, prison to mindfulness, embodiment practices, healing through meditation, victim mindset vs empowerment, neuro somatic mindfulness, meditation and neuroscience, mindfulness for trauma, what is radical responsibility, self-leadership, personal growth podcast, mindfulness and emotional intelligence, overcoming shame and blame, cultivating self-compassion, meditation that works, beginner meditation tips, embodiment and healing]]>3463false72fullJust Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodramhttps://www.spreaker.com/episode/just-say-it-how-to-use-your-voice-to-be-way-better-in-bed-ft-shan-boodram--71595385 a410f99a-e432-4501-b16d-b2c1017fd9c4 Tue, 22 Apr 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversat...3600false68fullJust Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodramhttps://www.spreaker.com/episode/just-say-it-how-to-use-your-voice-to-be-way-better-in-bed-ft-shan-boodram--66775911http://instagram.com/shanboodram
youtube.com/@shanboody Chapters:
00:00 – Introduction to Shan Boodram: Sex educator, author, and intimacy expert
03:00 – Why many people date defensively instead of intentionally
06:00 – What “Own the Awk” means and why awkward convos are essential
12:00 – How societal conditioning holds us back
17:00 – Men and performance pressure: What no one talks about
20:00 – The real impact of porn on intimacy and expectations
23:00 – Masturbation, changing your sexual story
28:00 – Vibrators, sex toys & how the pandemic reshaped intimacy
33:00 – Services and tools to spice up long-term relationships
38:00 – Tantra, breathwork & energy work
41:00 – Body image & self-consciousness in the bedroom
51:00 – Advice for new partners dealing with performance stress
55:00 – Final thoughts on play, presence, and sexual empowerment FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#intimacy #OwnTheAwk #ShanBoodram Shan Boodram interview, sex coach podcast, how to improve your sex life, performance anxiety in bed, body image and intimacy, masturbation shame, dating with confidence, sexual empowerment tips, sex toys for couples, Own The Awk campaign, intimacy advice, breathwork for intimacy, how to talk about sex, awkward conversations, too hot to handle]]>a410f99a-e432-4501-b16d-b2c1017fd9c4Tue, 22 Apr 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward...http://instagram.com/shanboodram
youtube.com/@shanboody Chapters:
00:00 – Introduction to Shan Boodram: Sex educator, author, and intimacy expert
03:00 – Why many people date defensively instead of intentionally
06:00 – What “Own the Awk” means and why awkward convos are essential
12:00 – How societal conditioning holds us back
17:00 – Men and performance pressure: What no one talks about
20:00 – The real impact of porn on intimacy and expectations
23:00 – Masturbation, changing your sexual story
28:00 – Vibrators, sex toys & how the pandemic reshaped intimacy
33:00 – Services and tools to spice up long-term relationships
38:00 – Tantra, breathwork & energy work
41:00 – Body image & self-consciousness in the bedroom
51:00 – Advice for new partners dealing with performance stress
55:00 – Final thoughts on play, presence, and sexual empowerment FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#intimacy #OwnTheAwk #ShanBoodram Shan Boodram interview, sex coach podcast, how to improve your sex life, performance anxiety in bed, body image and intimacy, masturbation shame, dating with confidence, sexual empowerment tips, sex toys for couples, Own The Awk campaign, intimacy advice, breathwork for intimacy, how to talk about sex, awkward conversations, too hot to handle]]>3600false71fullWhy Your Online Dating Isn’t Working — The Chicken Nugget Rule That Fixes Everything | Erika Ettinhttps://www.spreaker.com/episode/why-your-online-dating-isn-t-working-the-chicken-nugget-rule-that-fixes-everything-erika-ettin--71595392 e67cbc7e-5626-429e-ac71-b2c001393c04 Tue, 15 Apr 2025 19:05:22 +0000YourTangoAre you navigating the wild world of online dating or swiping through dating apps like Hinge and Bumble, wondering why it still feels so hard to find a real connection? In this episode of Getting Open, Andrea Miller sits down with leading dating coach ...3401false67fullWhy Your Online Dating Isn’t Working — The Chicken Nugget Rule That Fixes Everything | Erika Ettinhttps://www.spreaker.com/episode/why-your-online-dating-isn-t-working-the-chicken-nugget-rule-that-fixes-everything-erika-ettin--6677586700:00 – Meet Erika Ettin: Dating Coach & Founder of A Little Nudge
Intro to Erika, her background in economics, how she became a dating expert, and the mission behind her coaching. 03:00 – Is Dating Really Harder Now? (Or Just Different?)
Discussing the paradox of choice, dating app overwhelm, and why attitude shapes success more than tech. 07:00 – Mindset Matters: The Hidden Key to Dating Success
How self-talk, energy, and low confidence derail daters — and how to reframe your story before the first date. 12:00 – Messaging, Ghosting & Self-Sabotage on Dating Apps
Common mistakes like lazy intros, high standards, and misreading messages — and how to fix your approach. 17:00 – Profile Tips: What Photos to Use (and Avoid)
Erika’s must-follow advice on what profile pictures work, what to skip, and how to be authentically attractive. 21:00 – How to Date Like a Pro: Apps, Events & Daily Strategy
How many apps to use, how often to log in, and why in-person events are a secret weapon. 26:00 – The Chicken Nugget Theory of Dating 🍗
Why rushing love backfires, how delayed gratification builds real connection, and what dating and frozen food have in common. 30:00 – Red Flags vs. Dealbreakers: What Actually Matters
How to separate fear-based judgment from real incompatibility — and what "perceived red flags" are. 35:00 – Emotional Maturity, Flexibility & The Power of NATO
Why being “Not Attached to an Outcome” changes the game, and how to let go of pressure on first dates. 41:00 – First Date Mistakes, Best Openers & Final Tips
Erika’s rapid-fire advice: what most people do wrong, how to start better convos, and how to spot misrepresentation with grace. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ For all of our amazing articles and more, visit our website:
https://www.YourTango.com ———————
# # # 
online dating, dating apps, dating advice, best dating apps, Bumble dating tips, Hinge profile tips, first date advice, how to find love, online dating tips for women, how to write a dating profile, best profile pictures for dating apps, how to be successful on dating apps, Erika Ettin dating coach, A Little Nudge dating, chicken nugget dating theory, dating mindset shift, NATO not attached to outcome, dating after divorce, red flags vs dealbreakers in dating, modern dating struggles, why dating feels hard today, dating tips for over 40, how to meet someone in 2025, Getting Open podcast, Andrea Miller podcast, love and relationships podcast, dating podcast 2025, relationship coach interview]]>e67cbc7e-5626-429e-ac71-b2c001393c04Tue, 15 Apr 2025 19:05:22 +0000YourTangoAre you navigating the wild world of online dating or swiping through dating apps like Hinge and Bumble, wondering why it still feels so hard to find a real connection? In this episode of Getting Open, Andrea Miller sits down with leading dating coach...00:00 – Meet Erika Ettin: Dating Coach & Founder of A Little Nudge
Intro to Erika, her background in economics, how she became a dating expert, and the mission behind her coaching. 03:00 – Is Dating Really Harder Now? (Or Just Different?)
Discussing the paradox of choice, dating app overwhelm, and why attitude shapes success more than tech. 07:00 – Mindset Matters: The Hidden Key to Dating Success
How self-talk, energy, and low confidence derail daters — and how to reframe your story before the first date. 12:00 – Messaging, Ghosting & Self-Sabotage on Dating Apps
Common mistakes like lazy intros, high standards, and misreading messages — and how to fix your approach. 17:00 – Profile Tips: What Photos to Use (and Avoid)
Erika’s must-follow advice on what profile pictures work, what to skip, and how to be authentically attractive. 21:00 – How to Date Like a Pro: Apps, Events & Daily Strategy
How many apps to use, how often to log in, and why in-person events are a secret weapon. 26:00 – The Chicken Nugget Theory of Dating 🍗
Why rushing love backfires, how delayed gratification builds real connection, and what dating and frozen food have in common. 30:00 – Red Flags vs. Dealbreakers: What Actually Matters
How to separate fear-based judgment from real incompatibility — and what "perceived red flags" are. 35:00 – Emotional Maturity, Flexibility & The Power of NATO
Why being “Not Attached to an Outcome” changes the game, and how to let go of pressure on first dates. 41:00 – First Date Mistakes, Best Openers & Final Tips
Erika’s rapid-fire advice: what most people do wrong, how to start better convos, and how to spot misrepresentation with grace. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ For all of our amazing articles and more, visit our website:
https://www.YourTango.com ———————
# # # 
online dating, dating apps, dating advice, best dating apps, Bumble dating tips, Hinge profile tips, first date advice, how to find love, online dating tips for women, how to write a dating profile, best profile pictures for dating apps, how to be successful on dating apps, Erika Ettin dating coach, A Little Nudge dating, chicken nugget dating theory, dating mindset shift, NATO not attached to outcome, dating after divorce, red flags vs dealbreakers in dating, modern dating struggles, why dating feels hard today, dating tips for over 40, how to meet someone in 2025, Getting Open podcast, Andrea Miller podcast, love and relationships podcast, dating podcast 2025, relationship coach interview]]>3401false70fullFinding True Love Is Inevitable - If You Know Where to Look - Francesca Hogi Reveals Howhttps://www.spreaker.com/episode/finding-true-love-is-inevitable-if-you-know-where-to-look-francesca-hogi-reveals-how--71595389 453c161e-4e8e-483f-bc88-b2aa0132e7ba Tue, 08 Apr 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Francesca Hogi—love and life coach, lawyer-turned-relationship expert, and passionate advocate for self-love—joins to talk about what it really means to live an authentic life and attract true love. Francesca shares ins...4798false66fullFinding True Love Is Inevitable - If You Know Where to Look - Francesca Hogi Reveals Howhttps://www.spreaker.com/episode/finding-true-love-is-inevitable-if-you-know-where-to-look-francesca-hogi-reveals-how--66775893yourtango.com/lasting-marriage-relationship-class Chapters:
00:00 – Introduction  
04:55 – Living with intention: Choosing how to live rather than reacting to life
08:12 – Breaking up with people-pleasing
12:45 – “Love without settling” mantra: What that means in practice
16:20 – How dating apps commodify people and what to do about it
21:15 – Authenticity as magnetism: Stop changing yourself to be chosen
27:00 – The myth of “the one” & why no one person completes you
32:10 – How shifting your story changes your life
36:40 – Finding aligned relationships without burnout
42:10 – What kind of energy are you leading with in dating?
46:30 – How to stop recreating the same relationships
50:05 – Why being rejected is a gift
59:15 – Dating from a place of calm, not urgency
1:03:00 – Advice on dating apps: How to use them without burnout FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#relationshipcoach #selflovejourney #datingadvice]]>453c161e-4e8e-483f-bc88-b2aa0132e7baTue, 08 Apr 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Francesca Hogi—love and life coach, lawyer-turned-relationship expert, and passionate advocate for self-love—joins to talk about what it really means to live an authentic life and attract true love. Francesca shares...yourtango.com/lasting-marriage-relationship-class Chapters:
00:00 – Introduction  
04:55 – Living with intention: Choosing how to live rather than reacting to life
08:12 – Breaking up with people-pleasing
12:45 – “Love without settling” mantra: What that means in practice
16:20 – How dating apps commodify people and what to do about it
21:15 – Authenticity as magnetism: Stop changing yourself to be chosen
27:00 – The myth of “the one” & why no one person completes you
32:10 – How shifting your story changes your life
36:40 – Finding aligned relationships without burnout
42:10 – What kind of energy are you leading with in dating?
46:30 – How to stop recreating the same relationships
50:05 – Why being rejected is a gift
59:15 – Dating from a place of calm, not urgency
1:03:00 – Advice on dating apps: How to use them without burnout FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#relationshipcoach #selflovejourney #datingadvice]]>4798false69fullLet Harvard Leaders Show You How to Transform Conflict & Handle Life’s Chaos!https://www.spreaker.com/episode/let-harvard-leaders-show-you-how-to-transform-conflict-handle-life-s-chaos--71595306 1070f58e-4480-4a60-a2e6-b299018271ea Tue, 25 Mar 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Harvard conflict resolution expert Bob Bordone and neurologist Dr. Joel Salinas about how to navigate conflict in a healthier way. They introduce their three-step framework—Name, Explore, Commi...3706false65fullLet Harvard Leaders Show You How to Transform Conflict & Handle Life’s Chaos!https://www.spreaker.com/episode/let-harvard-leaders-show-you-how-to-transform-conflict-handle-life-s-chaos--66775874➡️ https://www.amazon.com/Conflict-Resilience-Robert-Bordone/dp/0063278332 Chapters:
00:00 – Introduction
03:03 – New book: 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In'
07:11 – The importance of sitting with conflict
08:46 – The Five F’s: Fight, Flight, Freeze, Fawn, and Fester – our default conflict responses
14:02 – How avoiding conflict harms relationships and society as a whole
20:31 – The power of taking a pause
23:37 – The three-step conflict resilience framework: Name, Explore, Commit
35:22 – Deep listening: the key to understanding others in conflict
42:09 – How to handle defensive people and navigate difficult conversations
50:28 – The "Commit" step: when to stay or walk away from a conflict
56:58 – How embracing discomfort can lead to personal growth FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#conflictresolution 
#emotionalintelligence 
#difficultconversations]]>1070f58e-4480-4a60-a2e6-b299018271eaTue, 25 Mar 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Harvard conflict resolution expert Bob Bordone and neurologist Dr. Joel Salinas about how to navigate conflict in a healthier way. They introduce their three-step framework—Name, Explore,...➡️ https://www.amazon.com/Conflict-Resilience-Robert-Bordone/dp/0063278332 Chapters:
00:00 – Introduction
03:03 – New book: 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In'
07:11 – The importance of sitting with conflict
08:46 – The Five F’s: Fight, Flight, Freeze, Fawn, and Fester – our default conflict responses
14:02 – How avoiding conflict harms relationships and society as a whole
20:31 – The power of taking a pause
23:37 – The three-step conflict resilience framework: Name, Explore, Commit
35:22 – Deep listening: the key to understanding others in conflict
42:09 – How to handle defensive people and navigate difficult conversations
50:28 – The "Commit" step: when to stay or walk away from a conflict
56:58 – How embracing discomfort can lead to personal growth FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com ———————
#conflictresolution 
#emotionalintelligence 
#difficultconversations]]>3706false68fullThe Five Exact Steps It Takes to Manifest Anything You Want ft. Emma Mumfordhttps://www.spreaker.com/episode/the-five-exact-steps-it-takes-to-manifest-anything-you-want-ft-emma-mumford--71595358 91248a31-049d-4225-af09-b298018a9531 Tue, 18 Mar 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller interviews manifestation expert Emma Mumford, who breaks down the five essential steps to attracting abundance using the Law of Attraction. Emma debunks common manifestation myths, shares practical exercis...3744false64fullThe Five Exact Steps It Takes to Manifest Anything You Want ft. Emma Mumfordhttps://www.spreaker.com/episode/the-five-exact-steps-it-takes-to-manifest-anything-you-want-ft-emma-mumford--6677589500:00 - Introduction  
01:28 – Emma’s background and how she became a manifestation coach
02:09 – Misconceptions about the Law of Attraction
03:18 – The science behind manifestation and how thoughts shape reality
07:57 – Emma’s five-step manifestation process: Ask, Believe, Trust, Let Go, and Receive
17:44 – Overcoming limiting beliefs and subconscious blocks to manifesting
29:08 – The balance between effort and surrender in attracting desires
39:06 – How to build trust with the universe through small manifestations
47:16 – Emma’s personal story of manifesting her dream relationship
54:23 – The connection between surrender, self-worth, and receiving abundance FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com  ———————
#manifestationtips  #lawofattraction  #abundancemindset]]>91248a31-049d-4225-af09-b298018a9531Tue, 18 Mar 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller interviews manifestation expert Emma Mumford, who breaks down the five essential steps to attracting abundance using the Law of Attraction. Emma debunks common manifestation myths, shares practical...00:00 - Introduction  
01:28 – Emma’s background and how she became a manifestation coach
02:09 – Misconceptions about the Law of Attraction
03:18 – The science behind manifestation and how thoughts shape reality
07:57 – Emma’s five-step manifestation process: Ask, Believe, Trust, Let Go, and Receive
17:44 – Overcoming limiting beliefs and subconscious blocks to manifesting
29:08 – The balance between effort and surrender in attracting desires
39:06 – How to build trust with the universe through small manifestations
47:16 – Emma’s personal story of manifesting her dream relationship
54:23 – The connection between surrender, self-worth, and receiving abundance FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com  ———————
#manifestationtips  #lawofattraction  #abundancemindset]]>3744false67fullGet out of Your Head! Reset Your Nervous System & Access Your Full Power with Breathworkhttps://www.spreaker.com/episode/get-out-of-your-head-reset-your-nervous-system-access-your-full-power-with-breathwork--71595368 d8912ce3-f7b5-49e4-a38c-b2960175159d Tue, 11 Mar 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on relatio...3398false63fullGet out of Your Head! Reset Your Nervous System & Access Your Full Power with Breathworkhttps://www.spreaker.com/episode/get-out-of-your-head-reset-your-nervous-system-access-your-full-power-with-breathwork--66775912https://breathworkonline.com/ ▶ Click here for a FREE breathwork session from Michael Stone:
also 
https://vimeo.com/1064045706?share=copy
Password: Breathwork ▶Check out the Lasting Love Masterclass!
https://www.yourtango.com/lasting-marriage-relationship-class 💖 Reignite the Love You Deserve 💖
Michael Stone and six other top relationship experts reveal the secrets to lasting love.
👉 Join The Lasting Love Masterclass: https://www.yourtango.com/lasting-marriage-relationship-class Don’t forget to like this video & subscribe: 
https://www.youtube.com/c/tangodaily Chapters:
00:00 - Introduction  
02:00 – Andrea shares her personal experience with breathwork
07:13 – Michael’s background and how he discovered breathwork
14:03 – Michael’s ayahuasca experience
20:04 – How breathwork facilitates healing by tapping into the subconscious
25:13 – The connection between anxiety, nervous system regulation, and breathwork
30:38 – Developing Neuro Dynamic Breathwork 
42:09 – Different emotional and physical releases during breathwork
50:40 – The role of music in enhancing the breathwork experience
52:04 – Guided mini breathwork session for nervous system reset FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com  ———————
#breathworkhealing   #mindbodyconnection  #breathwork]]>d8912ce3-f7b5-49e4-a38c-b2960175159dTue, 11 Mar 2025 19:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on...https://breathworkonline.com/ ▶ Click here for a FREE breathwork session from Michael Stone:
also 
https://vimeo.com/1064045706?share=copy
Password: Breathwork ▶Check out the Lasting Love Masterclass!
https://www.yourtango.com/lasting-marriage-relationship-class 💖 Reignite the Love You Deserve 💖
Michael Stone and six other top relationship experts reveal the secrets to lasting love.
👉 Join The Lasting Love Masterclass: https://www.yourtango.com/lasting-marriage-relationship-class Don’t forget to like this video & subscribe: 
https://www.youtube.com/c/tangodaily Chapters:
00:00 - Introduction  
02:00 – Andrea shares her personal experience with breathwork
07:13 – Michael’s background and how he discovered breathwork
14:03 – Michael’s ayahuasca experience
20:04 – How breathwork facilitates healing by tapping into the subconscious
25:13 – The connection between anxiety, nervous system regulation, and breathwork
30:38 – Developing Neuro Dynamic Breathwork 
42:09 – Different emotional and physical releases during breathwork
50:40 – The role of music in enhancing the breathwork experience
52:04 – Guided mini breathwork session for nervous system reset FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at gettingopen@yourtango.com  ———————
#breathworkhealing   #mindbodyconnection  #breathwork]]>3398false66fullMaster the Law of Detachment & Learn How To Manifest The Life You Wanthttps://www.spreaker.com/episode/master-the-law-of-detachment-learn-how-to-manifest-the-life-you-want--71595296 5b8e7128-bd59-4491-8f6f-b28b01502d03 Tue, 25 Feb 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with mindset and manifestation expert @simplifyingsam Samantha Chung about overcoming perfectionism, breaking free from societal expectations, and embracing true self-acceptance. Samantha shares her ...4698false62fullMaster the Law of Detachment & Learn How To Manifest The Life You Wanthttps://www.spreaker.com/episode/master-the-law-of-detachment-learn-how-to-manifest-the-life-you-want--6677592300:00 - Introduction  
02:11 – Samantha discusses writing her book
06:07 – Perfectionism and detaching self-worth from achievements
10:24 – Letting go of control and embracing uncertainty
15:25 – Samantha’s background as a child of immigrants
20:41 – The breakthrough moment of radical acceptance
25:28 – Working in retail and the realization about judgment and self-worth
35:27 – Samantha’s approach to manifestation and non-attachment
47:58 – Exiting the era of self-fixing and embracing self-acceptance
55:25 – Samantha’s biggest manifestations: her book and online community
58:23 – The “Sims” analogy for life: experiencing rather than achieving. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#ManifestationMindset #RadicalAcceptance #SelfWorth manifestation mindset, Samantha Chung interview, non-attachment and manifestation, how to manifest, overcoming perfectionism, self-acceptance journey, mindset shift, law of attraction, burnout recovery, radical acceptance, self-worth beyond achievement, healing from overachieving, how to trust yourself, breaking societal expectations, personal growth podcast, spirituality and self-love, reprogramming the subconscious mind, present moment awareness, abundance mindset, letting go of control, shifting limiting beliefs, manifestation techniques, emotional healing, self-discovery journey, subconscious reprogramming, mindfulness and manifestation, law of detachment, surrendering to the universe, how to stop self-sabotage, creating a fulfilling life, mindset coaching, high achiever burnout recovery, Simplifying Sam]]>5b8e7128-bd59-4491-8f6f-b28b01502d03Tue, 25 Feb 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with mindset and manifestation expert  @simplifyingsam  Samantha Chung about overcoming perfectionism, breaking free from societal expectations, and embracing true self-acceptance. Samantha shares...00:00 - Introduction  
02:11 – Samantha discusses writing her book
06:07 – Perfectionism and detaching self-worth from achievements
10:24 – Letting go of control and embracing uncertainty
15:25 – Samantha’s background as a child of immigrants
20:41 – The breakthrough moment of radical acceptance
25:28 – Working in retail and the realization about judgment and self-worth
35:27 – Samantha’s approach to manifestation and non-attachment
47:58 – Exiting the era of self-fixing and embracing self-acceptance
55:25 – Samantha’s biggest manifestations: her book and online community
58:23 – The “Sims” analogy for life: experiencing rather than achieving. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#ManifestationMindset #RadicalAcceptance #SelfWorth manifestation mindset, Samantha Chung interview, non-attachment and manifestation, how to manifest, overcoming perfectionism, self-acceptance journey, mindset shift, law of attraction, burnout recovery, radical acceptance, self-worth beyond achievement, healing from overachieving, how to trust yourself, breaking societal expectations, personal growth podcast, spirituality and self-love, reprogramming the subconscious mind, present moment awareness, abundance mindset, letting go of control, shifting limiting beliefs, manifestation techniques, emotional healing, self-discovery journey, subconscious reprogramming, mindfulness and manifestation, law of detachment, surrendering to the universe, how to stop self-sabotage, creating a fulfilling life, mindset coaching, high achiever burnout recovery, Simplifying Sam]]>4698false65fullWhat Everyone Gets Wrong About Manifestation—And How To Do It Right ft. Matt Cookehttps://www.spreaker.com/episode/what-everyone-gets-wrong-about-manifestation-and-how-to-do-it-right-ft-matt-cooke--71595292 53785d13-312b-401a-8912-b27c0171aaee Tue, 18 Feb 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, host Andrea Miller sits down with renowned manifestation coach Matt Cooke to dive deep into the science and spirituality of manifestation. Matt shares his personal journey from skepticism to mastery, breaking down key c...4160false61fullWhat Everyone Gets Wrong About Manifestation—And How To Do It Right ft. Matt Cookehttps://www.spreaker.com/episode/what-everyone-gets-wrong-about-manifestation-and-how-to-do-it-right-ft-matt-cooke--6677588000:00 - Introduction
04:12 - Matt’s shift from skepticism to belief
07:44 - Leaving the Corporate Grind
11:16 - How 95% of our mind drives our reality
16:26 - 3 Brains Explained: Neocortex, Limbic System, and Cerebellum
30:26 - The Law of Vibration: Why energy alignment is key to manifestation
48:12 - Misconceptions About Manifestation
01:05:07 - Surrender & Letting Go
01:07:51 - How to apply this knowledge for real transformation FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#manifestation #mindsetshift #lawofattraction manifestation techniques, subconscious reprogramming, law of vibration, law of attraction explained, brainwave states for manifestation, how to manifest fast, future self meditation, energy alignment, manifestation coach Matt Cooke, science behind manifestation, brain science and manifestation, manifestation myths, quantum physics and manifestation, how to rewire your brain, spiritual transformation, emotional alignment, meditation for manifestation, visualization techniques, shift your reality, personal growth strategies, raise your vibration, how to attract abundance, creating your dream life, success mindset, positive affirmations, neuroscience of manifestation, how to change your subconscious mind]]>53785d13-312b-401a-8912-b27c0171aaeeTue, 18 Feb 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, host Andrea Miller sits down with renowned manifestation coach Matt Cooke to dive deep into the science and spirituality of manifestation. Matt shares his personal journey from skepticism to mastery, breaking down key...00:00 - Introduction
04:12 - Matt’s shift from skepticism to belief
07:44 - Leaving the Corporate Grind
11:16 - How 95% of our mind drives our reality
16:26 - 3 Brains Explained: Neocortex, Limbic System, and Cerebellum
30:26 - The Law of Vibration: Why energy alignment is key to manifestation
48:12 - Misconceptions About Manifestation
01:05:07 - Surrender & Letting Go
01:07:51 - How to apply this knowledge for real transformation FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#manifestation #mindsetshift #lawofattraction manifestation techniques, subconscious reprogramming, law of vibration, law of attraction explained, brainwave states for manifestation, how to manifest fast, future self meditation, energy alignment, manifestation coach Matt Cooke, science behind manifestation, brain science and manifestation, manifestation myths, quantum physics and manifestation, how to rewire your brain, spiritual transformation, emotional alignment, meditation for manifestation, visualization techniques, shift your reality, personal growth strategies, raise your vibration, how to attract abundance, creating your dream life, success mindset, positive affirmations, neuroscience of manifestation, how to change your subconscious mind]]>4160false64fullThe Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMathhttps://www.spreaker.com/episode/the-science-of-vibes-is-real-and-you-can-use-it-to-find-love-ft-deborah-rozman-heartmath--71595394 b9f7dd77-fd50-42b7-8be7-b27c0171b6f5 Tue, 11 Feb 2025 20:00:00 +0000YourTangoIn this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being....3342false60fullThe Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMathhttps://www.spreaker.com/episode/the-science-of-vibes-is-real-and-you-can-use-it-to-find-love-ft-deborah-rozman-heartmath--6677588200:00 - Introduction
02:32 - What is HeartMath? 
03:44 - Heart Coherence Explained
07:24 - HeartMath’s device and its real-world applications
14:13 - Managing uncertainty and building inner strength
20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection
26:41 - Love Unleashed: HeartMath retreat with Dr. Joe Dispenza
35:49 - How heart alignment transforms leadership and creativity
45:25 - Guided Heart Coherence Exercise: Breathing and gratitude practice
53:21 - Final Takeaways Love Unleashed Retreat: https://www.heartmath.org/gci/coherence-event/ 
Download the HeartMath App: https://apps.apple.com/us/app/heartmath/id6446414998 https://www.heartmath.com/ FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#HeartCoherence #Mindfulness #StressRelief  heart coherence, HeartMath, emotional regulation techniques, stress management tools, heart-brain connection, heart rate variability, biofeedback technology, gratitude and meditation, mindfulness practices, self-regulation techniques, reduce anxiety naturally, improve resilience, emotional intelligence, guided heart coherence exercise, benefits of heart coherence, HeartMath app, heart coherence breathing, stress reduction methods, improve focus and clarity, neuroscience of emotions, increase heart rate variability, optimize mental performance, emotional well-being, heart-centered leadership, meditation for stress relief, coherence training, HeartMath techniques, intuitive intelligence, self-improvement methods, holistic health, personal growth tools, mind-body connection, electromagnetic heart field, vibration energy science, heart-focused breathing, longevity and heart health, peak performance strategies, mind-heart synchronization, self-care techniques, improve mental clarity, transformational healing, manifestation techniques, achieving flow state, neuroscience of gratitude, enhance decision-making skills]]>b9f7dd77-fd50-42b7-8be7-b27c0171b6f5Tue, 11 Feb 2025 20:00:00 +0000YourTangoIn this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall...00:00 - Introduction
02:32 - What is HeartMath? 
03:44 - Heart Coherence Explained
07:24 - HeartMath’s device and its real-world applications
14:13 - Managing uncertainty and building inner strength
20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection
26:41 - Love Unleashed: HeartMath retreat with Dr. Joe Dispenza
35:49 - How heart alignment transforms leadership and creativity
45:25 - Guided Heart Coherence Exercise: Breathing and gratitude practice
53:21 - Final Takeaways Love Unleashed Retreat: https://www.heartmath.org/gci/coherence-event/ 
Download the HeartMath App: https://apps.apple.com/us/app/heartmath/id6446414998 https://www.heartmath.com/ FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#HeartCoherence #Mindfulness #StressRelief  heart coherence, HeartMath, emotional regulation techniques, stress management tools, heart-brain connection, heart rate variability, biofeedback technology, gratitude and meditation, mindfulness practices, self-regulation techniques, reduce anxiety naturally, improve resilience, emotional intelligence, guided heart coherence exercise, benefits of heart coherence, HeartMath app, heart coherence breathing, stress reduction methods, improve focus and clarity, neuroscience of emotions, increase heart rate variability, optimize mental performance, emotional well-being, heart-centered leadership, meditation for stress relief, coherence training, HeartMath techniques, intuitive intelligence, self-improvement methods, holistic health, personal growth tools, mind-body connection, electromagnetic heart field, vibration energy science, heart-focused breathing, longevity and heart health, peak performance strategies, mind-heart synchronization, self-care techniques, improve mental clarity, transformational healing, manifestation techniques, achieving flow state, neuroscience of gratitude, enhance decision-making skills]]>3342false63fullWhat Doctors Don’t Know About Chronic Pain: You CAN Think it Away w/ Mind Body Healing ft. Nicole Sachshttps://www.spreaker.com/episode/what-doctors-don-t-know-about-chronic-pain-you-can-think-it-away-w-mind-body-healing-ft-nicole-sachs--71595402 8e4174ae-228c-48a0-b587-b26f0135c8c1 Tue, 04 Feb 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller interviews Nicole Sachs, @thecureforchronicpainwithn6857, LCSW, a psychotherapist who has dedicated her work and her practice to the treatment of chronic pain and conditions. Nicole shares how she overcame...4715false59fullWhat Doctors Don’t Know About Chronic Pain: You CAN Think it Away w/ Mind Body Healing ft. Nicole Sachshttps://www.spreaker.com/episode/what-doctors-don-t-know-about-chronic-pain-you-can-think-it-away-w-mind-body-healing-ft-nicole-sachs--6677590700:00 – Introduction
02:57 – Nicole’s personal chronic pain story and initial diagnosis.
06:23 – Discovery of Dr. John Sarno’s work and the mind-body connection.
10:23 – A turning point: Nicole’s severe relapse in pain.
20:15 – The concept of the “reservoir” and how emotions impact the body.
33:43 – The “Journal Speak” technique.
50:07 – Believe, Do the Work, Be Kind to Yourself.
53:53 – How to implement Journal Speak effectively.
56:47 – Why the journaling process works and its long-term benefits. For more information on Nicole Sachs's New Book: https://www.penguinrandomhouse.com/books/744988/mind-your-body-by-nicole-j-sachs-lcsw-foreword-by-john-stracks-md/ FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#chronicpainrelief #mindbodyhealing #emotionalwellness   chronic pain healing, mind-body connection, Nicole Sachs interview, Journal Speak method, emotional healing, stress and pain relief, somatic therapy, mental health podcast, overcoming chronic pain, alternative pain treatment, Nicole Sachs,  nervous system regulation, trauma and chronic pain, holistic healing, psychosomatic pain, anxiety and chronic pain, self-compassion therapy, healing through journaling, chronic illness management, pain without injury, repressed emotions and pain, brain science and pain relief, healing unresolved trauma, natural pain relief methods, mind-body medicine techniques, somatic journaling, Dr. John Sarno method, alternative therapy for pain, chronic inflammation relief, therapy podcast, podcast]]>8e4174ae-228c-48a0-b587-b26f0135c8c1Tue, 04 Feb 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller interviews Nicole Sachs,  @thecureforchronicpainwithn6857 ,  LCSW, a psychotherapist who has dedicated her work and her practice to the treatment of chronic pain and conditions. Nicole shares how she...00:00 – Introduction
02:57 – Nicole’s personal chronic pain story and initial diagnosis.
06:23 – Discovery of Dr. John Sarno’s work and the mind-body connection.
10:23 – A turning point: Nicole’s severe relapse in pain.
20:15 – The concept of the “reservoir” and how emotions impact the body.
33:43 – The “Journal Speak” technique.
50:07 – Believe, Do the Work, Be Kind to Yourself.
53:53 – How to implement Journal Speak effectively.
56:47 – Why the journaling process works and its long-term benefits. For more information on Nicole Sachs's New Book: https://www.penguinrandomhouse.com/books/744988/mind-your-body-by-nicole-j-sachs-lcsw-foreword-by-john-stracks-md/ FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#chronicpainrelief #mindbodyhealing #emotionalwellness   chronic pain healing, mind-body connection, Nicole Sachs interview, Journal Speak method, emotional healing, stress and pain relief, somatic therapy, mental health podcast, overcoming chronic pain, alternative pain treatment, Nicole Sachs,  nervous system regulation, trauma and chronic pain, holistic healing, psychosomatic pain, anxiety and chronic pain, self-compassion therapy, healing through journaling, chronic illness management, pain without injury, repressed emotions and pain, brain science and pain relief, healing unresolved trauma, natural pain relief methods, mind-body medicine techniques, somatic journaling, Dr. John Sarno method, alternative therapy for pain, chronic inflammation relief, therapy podcast, podcast]]>4715false62fullWhy Some People Can’t Seem To Stop Chasing Drama ft. Dr. Scott Lyonshttps://www.spreaker.com/episode/why-some-people-can-t-seem-to-stop-chasing-drama-ft-dr-scott-lyons--71595312 10cbda01-006e-4a0f-879b-b25301322af2 Tue, 28 Jan 2025 20:52:43 +0000YourTangoIn this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a coping...3971false58fullWhy Some People Can’t Seem To Stop Chasing Drama ft. Dr. Scott Lyonshttps://www.spreaker.com/episode/why-some-people-can-t-seem-to-stop-chasing-drama-ft-dr-scott-lyons--6677589700:00 - Introduction  
03:07 - Scott shares his personal experiences with trauma, chaos, and addiction to drama
07:48 - Why people chase drama to avoid trauma and how stress serves as a coping mechanism
14:15 - Signs of drama addiction and how it manifests in daily life
25:07 - How trauma fragments our connection to ourselves and others
43:44 - Somatic healing and reconnecting with the body to heal from trauma
47:17 - Giving up the identity tied to drama and creating space for true self-connection
01:02:42 - Reclaiming power and agency in healing from trauma FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#traumahealing  #stressrelief  #personalgrowth  Scott Lyons, Addicted to Drama, drama addiction, healing from trauma, somatic healing, stress addiction, coping mechanisms, overcoming chaos, reconnecting with the body, holistic psychology, mind-body connection, trauma recovery, reclaiming power, personal growth, mental health tips, emotional healing, healing through connection, breaking toxic cycles, Andrea Miller podcast, Getting Open podcast]]>10cbda01-006e-4a0f-879b-b25301322af2Tue, 28 Jan 2025 20:52:43 +0000YourTangoIn this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a...00:00 - Introduction  
03:07 - Scott shares his personal experiences with trauma, chaos, and addiction to drama
07:48 - Why people chase drama to avoid trauma and how stress serves as a coping mechanism
14:15 - Signs of drama addiction and how it manifests in daily life
25:07 - How trauma fragments our connection to ourselves and others
43:44 - Somatic healing and reconnecting with the body to heal from trauma
47:17 - Giving up the identity tied to drama and creating space for true self-connection
01:02:42 - Reclaiming power and agency in healing from trauma FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#traumahealing  #stressrelief  #personalgrowth  Scott Lyons, Addicted to Drama, drama addiction, healing from trauma, somatic healing, stress addiction, coping mechanisms, overcoming chaos, reconnecting with the body, holistic psychology, mind-body connection, trauma recovery, reclaiming power, personal growth, mental health tips, emotional healing, healing through connection, breaking toxic cycles, Andrea Miller podcast, Getting Open podcast]]>3971false61fullYour Past Wounds Don't Need To Define You Now: Time to Set Yourself Free ft Alex Howardhttps://www.spreaker.com/episode/your-past-wounds-don-t-need-to-define-you-now-time-to-set-yourself-free-ft-alex-howard--71595300 1d178474-eb2b-47c4-9ab9-b24c016e705c Tue, 14 Jan 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childhood trauma, and the transformative power of inner wo...4027false57fullYour Past Wounds Don't Need To Define You Now: Time to Set Yourself Free ft Alex Howardhttps://www.spreaker.com/episode/your-past-wounds-don-t-need-to-define-you-now-time-to-set-yourself-free-ft-alex-howard--6677587100:51 - Introduction  
03:38 - The psychological impact of chronic illness
09:02 - Can Alex's clinic help you?
12:22 - Alex’s journey through trauma healing
16:01 - Regulating the nervous system and self-esteem
25:46 - Childhood trauma, parental impact, and the concept of responsibility
34:03 - Importance of effort in achieving personal growth
45:06 - The RESET acronym for healing the nervous system
53:18 - How creating an inner state of safety is a "superpower"
01:00:23 - Importance of inner work on relationships and attachment styles
01:03:13 - Alex’s message to the world: "Do the work. You're worth it." Alex Howard is the founder of the Optimum Health Clinic, a leading integrative medicine clinic specializing in fatigue, supporting patients in over 50 countries. He’s the creator of the "In Therapy with Alex Howard" YouTube series and the Therapeutic Coaching methodology. Alex is also the author of "Decode Your Fatigue" and has organized major online health conferences, including the Fatigue Super Conference and Trauma & Mind Body Super Conference, attended by over 350,000 people. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#MentalHealthAwareness #TraumaHealing #SelfImprovement Alex Howard, Optimum Health Clinic, chronic illness recovery, nervous system healing, emotional healing, trauma recovery, self-regulation techniques, RESET method, Decode Your Fatigue, childhood trauma healing, mind-body connection, integrative medicine, overcoming anxiety, therapeutic coaching, fatigue recovery, inner work, personal transformation, health and wellness podcast, mental health tips, holistic healing, overcoming trauma, self-improvement tools]]>1d178474-eb2b-47c4-9ab9-b24c016e705cTue, 14 Jan 2025 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childhood trauma, and the transformative power of inner...00:51 - Introduction  
03:38 - The psychological impact of chronic illness
09:02 - Can Alex's clinic help you?
12:22 - Alex’s journey through trauma healing
16:01 - Regulating the nervous system and self-esteem
25:46 - Childhood trauma, parental impact, and the concept of responsibility
34:03 - Importance of effort in achieving personal growth
45:06 - The RESET acronym for healing the nervous system
53:18 - How creating an inner state of safety is a "superpower"
01:00:23 - Importance of inner work on relationships and attachment styles
01:03:13 - Alex’s message to the world: "Do the work. You're worth it." Alex Howard is the founder of the Optimum Health Clinic, a leading integrative medicine clinic specializing in fatigue, supporting patients in over 50 countries. He’s the creator of the "In Therapy with Alex Howard" YouTube series and the Therapeutic Coaching methodology. Alex is also the author of "Decode Your Fatigue" and has organized major online health conferences, including the Fatigue Super Conference and Trauma & Mind Body Super Conference, attended by over 350,000 people. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#MentalHealthAwareness #TraumaHealing #SelfImprovement Alex Howard, Optimum Health Clinic, chronic illness recovery, nervous system healing, emotional healing, trauma recovery, self-regulation techniques, RESET method, Decode Your Fatigue, childhood trauma healing, mind-body connection, integrative medicine, overcoming anxiety, therapeutic coaching, fatigue recovery, inner work, personal transformation, health and wellness podcast, mental health tips, holistic healing, overcoming trauma, self-improvement tools]]>4027false60fullYou CAN Have it All! How to Manifest the Exact Life You Wanthttps://www.spreaker.com/episode/you-can-have-it-all-how-to-manifest-the-exact-life-you-want--71595318 5c9bed3b-c915-4b24-8031-b23e01896997 Tue, 31 Dec 2024 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinking. Roxie shares her powerful seven-step process to ...4000false56fullYou CAN Have it All! How to Manifest the Exact Life You Wanthttps://www.spreaker.com/episode/you-can-have-it-all-how-to-manifest-the-exact-life-you-want--66775901https://www.youtube.com/c/tangodaily For more on Roxie Nafousi's work:
  • Explore the vision board webinar hosted by Roxie on New Year's Day to equip you with the tools to ensure you start the new year with purpose, clarity and excitement and turn your dreams into reality!  https://roxienafousi.com/events/2025-vision-board-webinar/; Date: Jan 1st Time: 7pm ( UK time)
Chapters:
00:00 - Introduction
01:01 - What is Manifesting?
05:38 - Who Do You Want to Become?
08:21 - Rethinking External Validation
11:59 - The Power of Gratitude
16:37 - Roxy’s Journey Through Addiction and Self-Loathing
22:14 - How Helping Others Became Her Lifeline
36:02 - Turning Envy into Inspiration
40:46 - High Vibe vs. Low Vibe Emotions
45:25 - Roxy’s Seven Steps to Manifesting
53:11 - Trusting and Surrendering to the Universe
57:04 - The Balance Between Humility and Confidence FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#manifestation #manifestyourdreams  #lawofattraction  manifestation podcast, Roxie Nafousi interview, seven steps to manifesting, self-worth and gratitude, turn envy into inspiration, high vibe vs low vibe, how to manifest change, self-love and empowerment, overcoming addiction and self-loathing, manifesting mindset, trust the universe, personal growth podcast, manifestation tools, becoming your best self, Andrea Miller podcast, Getting Open podcast, life transformation tips, abundance mindset, how to manifest, how to manifest the life you want, manifestation techniques]]>5c9bed3b-c915-4b24-8031-b23e01896997Tue, 31 Dec 2024 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinking. Roxie shares her powerful seven-step process to...https://www.youtube.com/c/tangodaily For more on Roxie Nafousi's work:
  • Explore the vision board webinar hosted by Roxie on New Year's Day to equip you with the tools to ensure you start the new year with purpose, clarity and excitement and turn your dreams into reality!  https://roxienafousi.com/events/2025-vision-board-webinar/; Date: Jan 1st Time: 7pm ( UK time)
Chapters:
00:00 - Introduction
01:01 - What is Manifesting?
05:38 - Who Do You Want to Become?
08:21 - Rethinking External Validation
11:59 - The Power of Gratitude
16:37 - Roxy’s Journey Through Addiction and Self-Loathing
22:14 - How Helping Others Became Her Lifeline
36:02 - Turning Envy into Inspiration
40:46 - High Vibe vs. Low Vibe Emotions
45:25 - Roxy’s Seven Steps to Manifesting
53:11 - Trusting and Surrendering to the Universe
57:04 - The Balance Between Humility and Confidence FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#manifestation #manifestyourdreams  #lawofattraction  manifestation podcast, Roxie Nafousi interview, seven steps to manifesting, self-worth and gratitude, turn envy into inspiration, high vibe vs low vibe, how to manifest change, self-love and empowerment, overcoming addiction and self-loathing, manifesting mindset, trust the universe, personal growth podcast, manifestation tools, becoming your best self, Andrea Miller podcast, Getting Open podcast, life transformation tips, abundance mindset, how to manifest, how to manifest the life you want, manifestation techniques]]>4000false59fullWhat is Hidden in Your Personality? The Enneagram Reveals a TON! ft. Dr. Dan Siegelhttps://www.spreaker.com/episode/what-is-hidden-in-your-personality-the-enneagram-reveals-a-ton-ft-dr-dan-siegel--71595325 e82bf581-3f63-4417-a392-b235013e4edc Tue, 17 Dec 2024 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative journe...3913false55fullWhat is Hidden in Your Personality? The Enneagram Reveals a TON! ft. Dr. Dan Siegelhttps://www.spreaker.com/episode/what-is-hidden-in-your-personality-the-enneagram-reveals-a-ton-ft-dr-dan-siegel--66775916INSTAGRAM |   / yourtango   
TIKTOK |   / yourtango   
THREADS | https://www.threads.net/@yourtango 
TWITTER |   / yourtango   
FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB... For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#Resilience #PositiveThinking #Mindfulness resilience strategies, overcoming negativity bias, positivity in tough times, holiday stress relief, handling difficult relatives, emotional resilience, Dr. Rick Hanson, neuroscience of happiness, positive neuroplasticity, self-compassion tips, inner peace techniques, mental health strategies, positive mindset, building emotional strength, coping with holiday stress, mindfulness for resilience, overcoming stress during holidays, personal growth tips, positive thinking habits, mental well-being, brain science for happiness, holiday season coping, emotional intelligence, self-care during holidays, strengthening your mind]]>e82bf581-3f63-4417-a392-b235013e4edcTue, 17 Dec 2024 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative...INSTAGRAM |   / yourtango   
TIKTOK |   / yourtango   
THREADS | https://www.threads.net/@yourtango 
TWITTER |   / yourtango   
FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB... For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#Resilience #PositiveThinking #Mindfulness resilience strategies, overcoming negativity bias, positivity in tough times, holiday stress relief, handling difficult relatives, emotional resilience, Dr. Rick Hanson, neuroscience of happiness, positive neuroplasticity, self-compassion tips, inner peace techniques, mental health strategies, positive mindset, building emotional strength, coping with holiday stress, mindfulness for resilience, overcoming stress during holidays, personal growth tips, positive thinking habits, mental well-being, brain science for happiness, holiday season coping, emotional intelligence, self-care during holidays, strengthening your mind]]>3912false58fullYou CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hansonhttps://www.spreaker.com/episode/you-can-be-the-boss-of-your-own-mind-stress-less-this-holiday-time-ft-rick-hanson--71595338 b7abcbcf-88a6-4873-9ef4-b2300145e553 Tue, 03 Dec 2024 20:27:31 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small d...3513false54fullYou CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hansonhttps://www.spreaker.com/episode/you-can-be-the-boss-of-your-own-mind-stress-less-this-holiday-time-ft-rick-hanson--66775878b7abcbcf-88a6-4873-9ef4-b2300145e553Tue, 03 Dec 2024 20:27:31 +0000YourTangoIn this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small...3513false57fullLove Your Uninvited Buddhas: Why Difficult People Can be Our Greatest Teachershttps://www.spreaker.com/episode/love-your-uninvited-buddhas-why-difficult-people-can-be-our-greatest-teachers--71595403 968cd039-466a-4cdb-b407-b22d011323fb Tue, 19 Nov 2024 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valuable lessons. From parenting struggles and family dy...2911false53fullLove Your Uninvited Buddhas: Why Difficult People Can be Our Greatest Teachershttps://www.spreaker.com/episode/love-your-uninvited-buddhas-why-difficult-people-can-be-our-greatest-teachers--6677592100:00 - Introduction  
00:31 - Uninvited Buddhas: Definition and Importance  
02:37 - Reframing Difficult Relationships  
06:09 - The Role of Parents and Spouses as Uninvited Buddhas  
12:21 - Family Dynamics Post-Election
15:04 - Practices for Inner Work: Meditation and Journaling  
23:37 - Reflections on Conflict and Taking Accountability  
27:02 - Dealing with Personal and Professional Boundaries
30:16 - Handling Shame and Responding Mindfully   
41:06 - Knowing When to Set Boundaries or Cut Ties
48:06 - Outro “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#PersonalGrowth #Relationships #mindfulness  Uninvited Buddhas, personal growth, dealing with difficult people, conflict resolution, self-improvement, emotional intelligence, overcoming challenges, relationship advice, mindfulness, family dynamics, self-reflection, growth through discomfort, life lessons, personal development, how to handle difficult relationships, professional boundaries, parenting advice, emotional growth, mental health podcast, conflict management, self-awareness, mindfulness in relationships]]>968cd039-466a-4cdb-b407-b22d011323fbTue, 19 Nov 2024 20:00:00 +0000YourTangoIn this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valuable lessons. From parenting struggles and family...00:00 - Introduction  
00:31 - Uninvited Buddhas: Definition and Importance  
02:37 - Reframing Difficult Relationships  
06:09 - The Role of Parents and Spouses as Uninvited Buddhas  
12:21 - Family Dynamics Post-Election
15:04 - Practices for Inner Work: Meditation and Journaling  
23:37 - Reflections on Conflict and Taking Accountability  
27:02 - Dealing with Personal and Professional Boundaries
30:16 - Handling Shame and Responding Mindfully   
41:06 - Knowing When to Set Boundaries or Cut Ties
48:06 - Outro “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#PersonalGrowth #Relationships #mindfulness  Uninvited Buddhas, personal growth, dealing with difficult people, conflict resolution, self-improvement, emotional intelligence, overcoming challenges, relationship advice, mindfulness, family dynamics, self-reflection, growth through discomfort, life lessons, personal development, how to handle difficult relationships, professional boundaries, parenting advice, emotional growth, mental health podcast, conflict management, self-awareness, mindfulness in relationships]]>2911false56fullOvercome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercisehttps://www.spreaker.com/episode/overcome-your-panic-feel-instantly-calmer-safer-with-this-breathwork-exercise--71595343 f0c09565-c7f2-4f8a-bc5f-b21801547a80 Tue, 05 Nov 2024 20:00:00 +0000YourTangoWhether you are watching live on Election Day in the U.S. or you are just having a stressful day, we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, bre...1355false52fullOvercome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercisehttps://www.spreaker.com/episode/overcome-your-panic-feel-instantly-calmer-safer-with-this-breathwork-exercise--6677592600:00:00:00 - 00:03:02:04 Introduction to the Podcast
03:02:06 - 06:42:07 Michael Stone, Introduction to the exercise 
06:42:08 - 10:05:07 Instructions and set up for the Exercise
10:05:09 - 00:20:12:04  Michael Stone's Breathwork Exercise  “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” on Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
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INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#]]>f0c09565-c7f2-4f8a-bc5f-b21801547a80Tue, 05 Nov 2024 20:00:00 +0000YourTangoWhether you are watching live on Election Day in the U.S. or you are just having a stressful day,  we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing,...00:00:00:00 - 00:03:02:04 Introduction to the Podcast
03:02:06 - 06:42:07 Michael Stone, Introduction to the exercise 
06:42:08 - 10:05:07 Instructions and set up for the Exercise
10:05:09 - 00:20:12:04  Michael Stone's Breathwork Exercise  “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” on Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
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Email us at openrelationships@yourtango.com  ———————
#]]>1355false55fullLaughing at Life’s Darkest Moments w/ Ophira Eisenberghttps://www.spreaker.com/episode/laughing-at-life-s-darkest-moments-w-ophira-eisenberg--71595345 a87f2432-e73a-4376-8179-b2170115d46c Tue, 29 Oct 2024 19:00:00 +0000YourTangoJoin Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkest moments, from surviving breast cancer to navigatin...2816false51fullLaughing at Life’s Darkest Moments w/ Ophira Eisenberghttps://www.spreaker.com/episode/laughing-at-life-s-darkest-moments-w-ophira-eisenberg--6677590800:00 - Welcome Ophira Eisenberg to the Getting Open Podcast
02:33 - Comedy and Family Life
04:22 - Navigating Privacy in Comedy
07:16 - Humor and Uncomfortable Situations
10:30 - Vulnerability and Comedy
18:32 - When Is Breast Cancer Funny?
25:21 - The Power of Sharing Imperfect Moments
32:14 - Asking for Help and Flowers
38:32 - Parenting Humor: Kids Say the Darndest Things
41:34 - Reverse Psychology with Kids
44:36 - Are We Really “Fine”?
45:05 - Moms Unhinged and Closing Remarks “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#parenting #cancer #comedian #inspiration]]>a87f2432-e73a-4376-8179-b2170115d46cTue, 29 Oct 2024 19:00:00 +0000YourTangoJoin Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkest moments, from surviving breast cancer to...00:00 - Welcome Ophira Eisenberg to the Getting Open Podcast
02:33 - Comedy and Family Life
04:22 - Navigating Privacy in Comedy
07:16 - Humor and Uncomfortable Situations
10:30 - Vulnerability and Comedy
18:32 - When Is Breast Cancer Funny?
25:21 - The Power of Sharing Imperfect Moments
32:14 - Asking for Help and Flowers
38:32 - Parenting Humor: Kids Say the Darndest Things
41:34 - Reverse Psychology with Kids
44:36 - Are We Really “Fine”?
45:05 - Moms Unhinged and Closing Remarks “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#parenting #cancer #comedian #inspiration]]>2816false54fullHow To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Tormenthttps://www.spreaker.com/episode/how-to-spot-a-real-narcissist-reclaim-your-power-from-their-confusing-torment--71595397 86895e47-7f58-4d17-86e6-b20a010ccfcc Tue, 15 Oct 2024 19:00:00 +0000YourTangoWelcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ram...4041false50fullHow To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Tormenthttps://www.spreaker.com/episode/how-to-spot-a-real-narcissist-reclaim-your-power-from-their-confusing-torment--6677591800:00 - Introduction to the Relationship Fitness Summit
01:14 - Welcome Our Guest Dr. Ramani
05:00 - The Purple Dress Story & Children's Perceptions of Narcissism 
12:19 - Understanding Narcissism Personality Disorder & Narcisstic Traits
17:55 - What is Vulnerable Narcissism?
23:47 - Signs of a Narcissistic Relationship
29:20 - How Narcissism Gets Mislabelled
36:09 - Can You Heal from Narcissism?
46:19 - The Importance of Grief in Healing
50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them.
54:43 - Exercises to Prepare for Interactions with Narcissists
1:00:04 - The "Prepare and Release" Technique
1:03:35 - Closing Thoughts
“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#narcissist #narcissism #healing #drramani #gettingopen]]>86895e47-7f58-4d17-86e6-b20a010ccfccTue, 15 Oct 2024 19:00:00 +0000YourTangoWelcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr....00:00 - Introduction to the Relationship Fitness Summit
01:14 - Welcome Our Guest Dr. Ramani
05:00 - The Purple Dress Story & Children's Perceptions of Narcissism 
12:19 - Understanding Narcissism Personality Disorder & Narcisstic Traits
17:55 - What is Vulnerable Narcissism?
23:47 - Signs of a Narcissistic Relationship
29:20 - How Narcissism Gets Mislabelled
36:09 - Can You Heal from Narcissism?
46:19 - The Importance of Grief in Healing
50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them.
54:43 - Exercises to Prepare for Interactions with Narcissists
1:00:04 - The "Prepare and Release" Technique
1:03:35 - Closing Thoughts
“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#narcissist #narcissism #healing #drramani #gettingopen]]>4041false53fullBeverly Hills MD Spills Secret Self-Care Rituals That Actually Workhttps://www.spreaker.com/episode/beverly-hills-md-spills-secret-self-care-rituals-that-actually-work--71595350 6a89b76b-6289-491a-b8af-b1fb0145a8c6 Tue, 01 Oct 2024 19:00:00 +0000YourTangoGet ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative medi...3529false49fullBeverly Hills MD Spills Secret Self-Care Rituals That Actually Workhttps://www.spreaker.com/episode/beverly-hills-md-spills-secret-self-care-rituals-that-actually-work--6677590300:00 - Embracing Self-Love with Dr. Suzanne Gilberg-Lenz
02:18 - Dr. Suzanne Helps You Love (and LIKE) Yourself
03:32 - Practical Steps to Self-Love: How Do We Actually Do It?
05:37 - Overcoming Overload & Why Doing Less Can Help You More
07:03 - Abhyanga: An Ayurvedic Self-Care Ritual You Can Start Today
12:27 - The Power of Intentionality & Reconnecting with Yourself
14:46 - What is Integrative Medicine (Beyond 'Alternative' Therapies)
18:22 - Diving Inside of the Medical System
25:09 - Exploring The Potential of Psychedelic Medicine
32:39 - Hormone Replacement Therapy - Facts vs. Myths
38:13 - Parenting Pressures: Why Modern Parenthood Is Overwhelming
47:38 - Permission to Do Less by Saying No and Setting Boundaries
52:04 - Healing Through Connection
56:30 - Closing Thoughts: Self-Love as the Foundation for Wellness “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#selfcare #selflove #parenting #connection]]>6a89b76b-6289-491a-b8af-b1fb0145a8c6Tue, 01 Oct 2024 19:00:00 +0000YourTangoGet ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative...00:00 - Embracing Self-Love with Dr. Suzanne Gilberg-Lenz
02:18 - Dr. Suzanne Helps You Love (and LIKE) Yourself
03:32 - Practical Steps to Self-Love: How Do We Actually Do It?
05:37 - Overcoming Overload & Why Doing Less Can Help You More
07:03 - Abhyanga: An Ayurvedic Self-Care Ritual You Can Start Today
12:27 - The Power of Intentionality & Reconnecting with Yourself
14:46 - What is Integrative Medicine (Beyond 'Alternative' Therapies)
18:22 - Diving Inside of the Medical System
25:09 - Exploring The Potential of Psychedelic Medicine
32:39 - Hormone Replacement Therapy - Facts vs. Myths
38:13 - Parenting Pressures: Why Modern Parenthood Is Overwhelming
47:38 - Permission to Do Less by Saying No and Setting Boundaries
52:04 - Healing Through Connection
56:30 - Closing Thoughts: Self-Love as the Foundation for Wellness “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#selfcare #selflove #parenting #connection]]>3529false52fullEverything I Learned As A Female CEO - And What I'd Do Differentlyhttps://www.spreaker.com/episode/everything-i-learned-as-a-female-ceo-and-what-i-d-do-differently--71595347 25f9fc35-d228-4270-a079-b1ee011ae46d Tue, 17 Sep 2024 19:00:00 +0000YourTango“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally thro...2687false48fullEverything I Learned As A Female CEO - And What I'd Do Differentlyhttps://www.spreaker.com/episode/everything-i-learned-as-a-female-ceo-and-what-i-d-do-differently--66775925Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#aita #ceo #reddit #inspirational ]]>25f9fc35-d228-4270-a079-b1ee011ae46dTue, 17 Sep 2024 19:00:00 +0000YourTango“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally...Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#aita #ceo #reddit #inspirational ]]>2687false51fullHow To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwoodhttps://www.spreaker.com/episode/how-to-protect-your-kids-from-bad-relationships-before-they-even-start-ft-eli-harwood--71595415 619c06bd-855d-4516-9bf6-b1e0012666a0 Tue, 03 Sep 2024 19:00:00 +0000YourTangoIn this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance...4144false47fullHow To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwoodhttps://www.spreaker.com/episode/how-to-protect-your-kids-from-bad-relationships-before-they-even-start-ft-eli-harwood--6677592900:00 - Welcome Eli Harwood, AKA Attachment Nerd
01:45 - The Importance of Connection in Parenting
04:09 - Debunking the Myths of Controlling Parenting
06:14 - Impact of Attachment Trauma
08:41 - The Role of Reflective Functioning
10:27 - Eli’s “I Was a Karen” Moment
14:39 - Repairing Relationships After Conflict
17:56 - Live Coaching Session: Handling Tantrums
21:42 - The Importance of Co-Regulation in Parenting
24:07 - Understanding Children’s Needs Behind Behavior
28:35 - Normalizing Child Lying and How to Handle It
35:36 - Helping Kids Develop Honesty
40:03 - Parenting Teens: Trust and Accountability
46:48 - The Role of Technology and Tracking Apps
49:46 - Building Secure Attachments in Different Stages
53:08 - Parenting with Playfulness and Repair
57:37 - Final Thoughts: Repairing and Reconnecting “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#parenting #podcast #parentingtips #attachment ]]>619c06bd-855d-4516-9bf6-b1e0012666a0Tue, 03 Sep 2024 19:00:00 +0000YourTangoIn this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the...00:00 - Welcome Eli Harwood, AKA Attachment Nerd
01:45 - The Importance of Connection in Parenting
04:09 - Debunking the Myths of Controlling Parenting
06:14 - Impact of Attachment Trauma
08:41 - The Role of Reflective Functioning
10:27 - Eli’s “I Was a Karen” Moment
14:39 - Repairing Relationships After Conflict
17:56 - Live Coaching Session: Handling Tantrums
21:42 - The Importance of Co-Regulation in Parenting
24:07 - Understanding Children’s Needs Behind Behavior
28:35 - Normalizing Child Lying and How to Handle It
35:36 - Helping Kids Develop Honesty
40:03 - Parenting Teens: Trust and Accountability
46:48 - The Role of Technology and Tracking Apps
49:46 - Building Secure Attachments in Different Stages
53:08 - Parenting with Playfulness and Repair
57:37 - Final Thoughts: Repairing and Reconnecting “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#parenting #podcast #parentingtips #attachment ]]>4144false50fullKids Today ARE More Delicate: What Parents Can Do About It ft. Teen Super Coachhttps://www.spreaker.com/episode/kids-today-are-more-delicate-what-parents-can-do-about-it-ft-teen-super-coach--71595301 e1375f09-c2b5-4959-8096-b1d8012b16e3 Tue, 27 Aug 2024 19:00:00 +0000YourTangoIn this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s youth. Jesse offers valuable insights on building self-e...2706false46fullKids Today ARE More Delicate: What Parents Can Do About It ft. Teen Super Coachhttps://www.spreaker.com/episode/kids-today-are-more-delicate-what-parents-can-do-about-it-ft-teen-super-coach--6677591400:40 - Meet Jesse LeBeau: Teen Motivational Speaker
02:10 - Jesse’s Underdog Story: From Alaska to Success
06:30 - The Power of Attitude and Overcoming Challenges
08:05 - Loneliness Epidemic Impacting Teens
09:40 - Building Confidence and Self-Esteem in Teens
13:00 - The Role of Mentors in Teen Development
16:00 - Navigating the Dangers of Social Media
19:30 - Encouraging Resilience Through Failure
22:20 - Counteracting Technology’s Negative Effects
25:00 - Setting Boundaries: Phone Use and Parenting
28:00 - Importance of Real-Life Connections
32:00 - The Influence of Toxic Online Mentors
36:00 - Helping Teens Find Positive Role Models
39:30 - Closing Thoughts: Attitude is Everything
“Open Relationships” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#motivation #motivational #teen #genz]]>e1375f09-c2b5-4959-8096-b1d8012b16e3Tue, 27 Aug 2024 19:00:00 +0000YourTangoIn this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s youth. Jesse offers valuable insights on building...00:40 - Meet Jesse LeBeau: Teen Motivational Speaker
02:10 - Jesse’s Underdog Story: From Alaska to Success
06:30 - The Power of Attitude and Overcoming Challenges
08:05 - Loneliness Epidemic Impacting Teens
09:40 - Building Confidence and Self-Esteem in Teens
13:00 - The Role of Mentors in Teen Development
16:00 - Navigating the Dangers of Social Media
19:30 - Encouraging Resilience Through Failure
22:20 - Counteracting Technology’s Negative Effects
25:00 - Setting Boundaries: Phone Use and Parenting
28:00 - Importance of Real-Life Connections
32:00 - The Influence of Toxic Online Mentors
36:00 - Helping Teens Find Positive Role Models
39:30 - Closing Thoughts: Attitude is Everything
“Open Relationships” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#motivation #motivational #teen #genz]]>2706false49fullWhy Only 7.7% Of People Need College Degrees -- What To Get Insteadhttps://www.spreaker.com/episode/why-only-7-7-of-people-need-college-degrees-what-to-get-instead--71595365 6bc0b5d5-6be8-4103-a9a8-b1d1014dc88e Tue, 20 Aug 2024 19:00:00 +0000YourTangoIn this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with individual strengths and goals. She discusses the pitfall...4808false45fullWhy Only 7.7% Of People Need College Degrees -- What To Get Insteadhttps://www.spreaker.com/episode/why-only-7-7-of-people-need-college-degrees-what-to-get-instead--6677592002:12- Our Guest Today is Hannah Maruyama, creator of Degree Free
04:22 - Do we earn degrees or just purchase them?
06:08 - how to create a roadmap for your career
10:31 - using creativity to find your true calling in life
17:34 - Success Stories for Non-College Paths
25:07 - Encouraging Parents to Explore Alternatives to College
31:24 - Most kids don't understand how many jobs are actually out there
35:44 - Importance of Providing Information and Resources
48:44 - Live counseling session with Joanna's son
56:14 - How to Move Beyond Labels and Diagnoses
59:44 - How to Explore Alternative Paths to Success
01:06:43 - The Role of AI in Job Creation “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#college #collegelife #highschool #parenting]]>6bc0b5d5-6be8-4103-a9a8-b1d1014dc88eTue, 20 Aug 2024 19:00:00 +0000YourTangoIn this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with individual strengths and goals. She discusses the...02:12- Our Guest Today is Hannah Maruyama, creator of Degree Free
04:22 - Do we earn degrees or just purchase them?
06:08 - how to create a roadmap for your career
10:31 - using creativity to find your true calling in life
17:34 - Success Stories for Non-College Paths
25:07 - Encouraging Parents to Explore Alternatives to College
31:24 - Most kids don't understand how many jobs are actually out there
35:44 - Importance of Providing Information and Resources
48:44 - Live counseling session with Joanna's son
56:14 - How to Move Beyond Labels and Diagnoses
59:44 - How to Explore Alternative Paths to Success
01:06:43 - The Role of AI in Job Creation “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#college #collegelife #highschool #parenting]]>4808false48fullHow To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaonhttps://www.spreaker.com/episode/how-to-break-relationship-habits-that-no-longer-work-for-you-ft-vienna-pharaon--71595331 5e2a8415-a149-4c11-bfa3-b1ca013f4a3a Tue, 13 Aug 2024 19:00:00 +0000YourTangoJoin Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The O...3934false44fullHow To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaonhttps://www.spreaker.com/episode/how-to-break-relationship-habits-that-no-longer-work-for-you-ft-vienna-pharaon--6677593700:00 - Getting Open w/ Andrea Miller
00:50 - Vienna Pharaon joins the Getting Open Podcast
01:38 - How Do We Stop Repeating The Same Relationship Mistakes?
06:30 - What are the 5 origin wounds?
10:00 - Why Do We Make Mistakes When We Know Better?
15:00- the rabbit hole of shame and guilt
20:00 - relationships are here to grow each other
24:00 - What Is “Conditional Love” and worthiness?
31:00 - Being Aggressive Even When You’re Right Is Wrong
34:00 - How To Help Others Heal
46:00 - When You’re Stuck, Grieve More
55:00 - Understanding boundaries “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#relationships #relationshipadvice #relationship ]]>5e2a8415-a149-4c11-bfa3-b1ca013f4a3aTue, 13 Aug 2024 19:00:00 +0000YourTangoJoin Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The...00:00 - Getting Open w/ Andrea Miller
00:50 - Vienna Pharaon joins the Getting Open Podcast
01:38 - How Do We Stop Repeating The Same Relationship Mistakes?
06:30 - What are the 5 origin wounds?
10:00 - Why Do We Make Mistakes When We Know Better?
15:00- the rabbit hole of shame and guilt
20:00 - relationships are here to grow each other
24:00 - What Is “Conditional Love” and worthiness?
31:00 - Being Aggressive Even When You’re Right Is Wrong
34:00 - How To Help Others Heal
46:00 - When You’re Stuck, Grieve More
55:00 - Understanding boundaries “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#relationships #relationshipadvice #relationship ]]>3934false47fullHow to Manifest Exactly What You Want, According To A Stanford Neuroscientisthttps://www.spreaker.com/episode/how-to-manifest-exactly-what-you-want-according-to-a-stanford-neuroscientist--71595380 d74af674-5f65-4efa-9b5a-b1c30169b632 Tue, 06 Aug 2024 19:00:00 +0000YourTangoHave you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works. Chapters: 00:00 - The Getting Open Podcast 00:45 - James R. Doty Joins The Getting O...4275false43fullHow to Manifest Exactly What You Want, According To A Stanford Neuroscientisthttps://www.spreaker.com/episode/how-to-manifest-exactly-what-you-want-according-to-a-stanford-neuroscientist--6677593600:00 - The Getting Open Podcast
00:45 - James R. Doty Joins The Getting Open Podcast
02:43 - Overcoming the Odds to Become Successful
12:00 - Saying “I Can’t” Makes It True
13:15 - Neuroscientist Explains Manifestation
21:20 - What You Want vs What You NEED
26:00 - What Role Does Compassion Have In Humans?
30:20 - Modern society has people stressed and anxious
36:30 - Growing Up In Unpredictable or Unsafe Environments
40:00 - Manifesting Going From Rags To Riches & Becoming Who You Were Meant To Be
53:20 - Practical Advice To Change Your Life
1:00:00 - Successfully Manifesting and Heart Coherence “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#manifestation #manifest #manifesting #selfhelp ]]>d74af674-5f65-4efa-9b5a-b1c30169b632Tue, 06 Aug 2024 19:00:00 +0000YourTangoHave you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works. Chapters: 00:00 - The Getting Open Podcast 00:45 - James R. Doty Joins The Getting...00:00 - The Getting Open Podcast
00:45 - James R. Doty Joins The Getting Open Podcast
02:43 - Overcoming the Odds to Become Successful
12:00 - Saying “I Can’t” Makes It True
13:15 - Neuroscientist Explains Manifestation
21:20 - What You Want vs What You NEED
26:00 - What Role Does Compassion Have In Humans?
30:20 - Modern society has people stressed and anxious
36:30 - Growing Up In Unpredictable or Unsafe Environments
40:00 - Manifesting Going From Rags To Riches & Becoming Who You Were Meant To Be
53:20 - Practical Advice To Change Your Life
1:00:00 - Successfully Manifesting and Heart Coherence “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#manifestation #manifest #manifesting #selfhelp ]]>4275false46fullWhy People Repeat Their Parents Mistakes, According To A Harvard Psychiatristhttps://www.spreaker.com/episode/why-people-repeat-their-parents-mistakes-according-to-a-harvard-psychiatrist--71595390 7f000dfa-3d3d-42a8-9374-b1bc0137ad7c Tue, 30 Jul 2024 19:00:00 +0000YourTangoDr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able...3890false42fullWhy People Repeat Their Parents Mistakes, According To A Harvard Psychiatristhttps://www.spreaker.com/episode/why-people-repeat-their-parents-mistakes-according-to-a-harvard-psychiatrist--6677594100:00 - Welcome to the Open Relationships Podcast
01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson
02:30 - From Conversion Therapy Trauma to a Successful Life & Marriage
08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim)
12:30 - Healing Family Trauma Through Communication (And Saying Sorry)
17:00 - Acknowledging Where You Went Wrong Instead of Blaming Others
23:45 - Holding Resentment For Those Who’ve Harmed You
28:00 - Uninvited Buddhas
32:00 - “Corrective Experiences” Help Heal Trauma
39:00 - Learning To Reduce Being Controlling
42:30 - There’s No Such Thing As Permanent Healing
50:00 - “When It’s Intense, It’s Yours”
55:00 - Overwhelming Experience vs Trauma “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#psychology #psychiatry #selfhelp #selfimprovement ]]>7f000dfa-3d3d-42a8-9374-b1bc0137ad7cTue, 30 Jul 2024 19:00:00 +0000YourTangoDr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was...00:00 - Welcome to the Open Relationships Podcast
01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson
02:30 - From Conversion Therapy Trauma to a Successful Life & Marriage
08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim)
12:30 - Healing Family Trauma Through Communication (And Saying Sorry)
17:00 - Acknowledging Where You Went Wrong Instead of Blaming Others
23:45 - Holding Resentment For Those Who’ve Harmed You
28:00 - Uninvited Buddhas
32:00 - “Corrective Experiences” Help Heal Trauma
39:00 - Learning To Reduce Being Controlling
42:30 - There’s No Such Thing As Permanent Healing
50:00 - “When It’s Intense, It’s Yours”
55:00 - Overwhelming Experience vs Trauma “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#psychology #psychiatry #selfhelp #selfimprovement ]]>3890false45fullHow I Went from Self-Help Guru to Maximum Security Prison ft. Peter Sagehttps://www.spreaker.com/episode/how-i-went-from-self-help-guru-to-maximum-security-prison-ft-peter-sage--71595393 c8c8b7a9-9176-4512-957b-b1b5012fd38a Tue, 23 Jul 2024 19:00:00 +0000YourTangoThis is the incredible true story of Peter Sage, a self help guru who ended up going to jail on "bogus" charges. Today he discusses the importance of identity and how it can shape our experiences, as well as the master skill of repairing breakdowns in ...4445false41fullHow I Went from Self-Help Guru to Maximum Security Prison ft. Peter Sagehttps://www.spreaker.com/episode/how-i-went-from-self-help-guru-to-maximum-security-prison-ft-peter-sage--6677594600:00 - Peter Sage Joins The Open Relationships Podcast
02:45 - How Peter Sage Went to Prison
06:00 - what is a civil prisoner? It can happen to you
08:00 - theory doesn’t cover the cost of admission to higher levels of greatness
12:00 - Knowing You’re Going To Jail & Peter’s Secret Mission in Prison
17:00 - the master skill of relationships is avoiding breaking down
19:00 - The Scary Realities of Prison & How To Cope 
22:00 - Every Thought You Think Creates A Chemical (And Thus An Emotion)
28:00 - Some People Are More Happy Being Unhappy
31:00 - Making “The Movie of Your Life” One You Would Pay To See Again
35:00 - Getting Through Life In Prison
40:00 - Being Growth Centric vs Being Comfort Centric
45:00 - Good People Can Make Bad Decisions
51:10 - A Real Time Coaching Session From Peter Sage
56:00 - Parenting Advice & Allowing Kids To Find Their Own Agency
1:02:00 - Are We Electromagnetic Beings?
1:06:30 - What Are Belief Shifts? (GOOP Fallacy: “Good Opinion of Other People”)
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/
For all of our amazing articles and more, visit our website:
https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss?
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Email us at openrelationships@yourtango.com 
——————— #adversity #inspirational #relationships #healing]]>c8c8b7a9-9176-4512-957b-b1b5012fd38aTue, 23 Jul 2024 19:00:00 +0000YourTangoThis is the incredible true story of Peter Sage, a self help guru who ended up going to jail on "bogus" charges. Today he discusses the importance of identity and how it can shape our experiences, as well as the master skill of repairing breakdowns in...00:00 - Peter Sage Joins The Open Relationships Podcast
02:45 - How Peter Sage Went to Prison
06:00 - what is a civil prisoner? It can happen to you
08:00 - theory doesn’t cover the cost of admission to higher levels of greatness
12:00 - Knowing You’re Going To Jail & Peter’s Secret Mission in Prison
17:00 - the master skill of relationships is avoiding breaking down
19:00 - The Scary Realities of Prison & How To Cope 
22:00 - Every Thought You Think Creates A Chemical (And Thus An Emotion)
28:00 - Some People Are More Happy Being Unhappy
31:00 - Making “The Movie of Your Life” One You Would Pay To See Again
35:00 - Getting Through Life In Prison
40:00 - Being Growth Centric vs Being Comfort Centric
45:00 - Good People Can Make Bad Decisions
51:10 - A Real Time Coaching Session From Peter Sage
56:00 - Parenting Advice & Allowing Kids To Find Their Own Agency
1:02:00 - Are We Electromagnetic Beings?
1:06:30 - What Are Belief Shifts? (GOOP Fallacy: “Good Opinion of Other People”)
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
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TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/
For all of our amazing articles and more, visit our website:
https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
——————— #adversity #inspirational #relationships #healing]]>4445false44full"I Asked For A Divorce & Then He Died" ft. Rebecca Woolfhttps://www.spreaker.com/episode/i-asked-for-a-divorce-then-he-died-ft-rebecca-woolf--71595400 cdf812ab-855b-45d5-8e18-b1ae015b4375 Tue, 16 Jul 2024 19:00:00 +0000YourTangoIn this beautiful, heartwarming, and inspiring episode of the Open Relationships Podcast, we’re joined by famous author Rebecca Woolf. Rebecca Woolf talks so honestly about her husband’s passing, the fights and infidelity of their marriage, and the pro...3839false40full"I Asked For A Divorce & Then He Died" ft. Rebecca Woolfhttps://www.spreaker.com/episode/i-asked-for-a-divorce-then-he-died-ft-rebecca-woolf--66775945Chapters:
00:00 - Open Relationships: Transforming Together Welcomes Rebecca Woolf
01:00 - Navigating Life After My Husband’s Death
04:30 - Why Was Rebecca’s Book So Controversial?
08:00 - Is Monogamy The Norm OR The Goal? The Commonplace of Affairs
11:00 - Being Honest Even If You Get Hated For It
15:00 - Protecting Your Kids vs. Preparing Your Kids
17:20 - The Rage of Women (That We Can’t Talk About)
21:15 - What Grief Can Teach You
25:00 - Stay Or Leave: A Therapeutic Community For Women
33:30 - What Advice Would You Give Your 16yr Old Self?
35:45 - Things Aren’t Meant To Last Forever (Getting Comfortable With Death)
42:00 - How Kids Deal With Loss of a Loved One
51:00 - Is Gen Z Emotionally Healthier Than Older Generations?
52:45 - What One Night Stands & Death Have In Common
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/
For all of our amazing articles and more, visit our website:
https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#inspiration #inspirational #grief #healing]]>cdf812ab-855b-45d5-8e18-b1ae015b4375Tue, 16 Jul 2024 19:00:00 +0000YourTangoIn this beautiful, heartwarming, and inspiring episode of the Open Relationships Podcast, we’re joined by famous author Rebecca Woolf. Rebecca Woolf talks so honestly about her husband’s passing, the fights and infidelity of their marriage, and the...Chapters:
00:00 - Open Relationships: Transforming Together Welcomes Rebecca Woolf
01:00 - Navigating Life After My Husband’s Death
04:30 - Why Was Rebecca’s Book So Controversial?
08:00 - Is Monogamy The Norm OR The Goal? The Commonplace of Affairs
11:00 - Being Honest Even If You Get Hated For It
15:00 - Protecting Your Kids vs. Preparing Your Kids
17:20 - The Rage of Women (That We Can’t Talk About)
21:15 - What Grief Can Teach You
25:00 - Stay Or Leave: A Therapeutic Community For Women
33:30 - What Advice Would You Give Your 16yr Old Self?
35:45 - Things Aren’t Meant To Last Forever (Getting Comfortable With Death)
42:00 - How Kids Deal With Loss of a Loved One
51:00 - Is Gen Z Emotionally Healthier Than Older Generations?
52:45 - What One Night Stands & Death Have In Common
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/
For all of our amazing articles and more, visit our website:
https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#inspiration #inspirational #grief #healing]]>3839false43fullSpotting Relationship Red Flags Early ft. Dating Coach Sabrina Zoharhttps://www.spreaker.com/episode/spotting-relationship-red-flags-early-ft-dating-coach-sabrina-zohar--71595329 607fdf34-9bd4-47ae-b039-b1a7016911a2 Tue, 09 Jul 2024 19:00:00 +0000YourTangoDating Expert, Viral Sensation, and Host of the Do The Work Podcast, Sabrina Zohar (@sabrina.zohar) joins us on today’s episode of Open Relationships: Transforming Together! Today we’re talking dating apps, the red flags of dating, and answering some d...3951false39fullSpotting Relationship Red Flags Early ft. Dating Coach Sabrina Zoharhttps://www.spreaker.com/episode/spotting-relationship-red-flags-early-ft-dating-coach-sabrina-zohar--66775952Chapters:
00:00 - Sabrina Zohar from Do The Work Podcast joins us!
01:57 - What Are Dating Red Flags? (The Good Morning Text)
7:20 - It’s Not Dating Apps, It’s Human Nature
11:00 - Dealing With Narcissistic Parents & Being Egocentric
16:30 - Learning From Sabrina’s Family Drama
20:45 - What Does “Doing The Work” Mean? & “Radical Accountability”
25:00 - Understanding Healthy Relationship Mechanisms
30:30 - Dating Expert Answers Reddit and Viewer Relationship Issues
34:24 - AITA For NOT Letting My Date Use The Bathroom?
40:00 - How To Know If Your Partner is Right For You?
42:45 - AITA - Body Size, Facetune, and Tinder
49:00 - Getting Ghosted After The 3rd Date
54:43 - Exclusivity & Cheating Advice   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#relationshipadvice #dating #datingadvice #datingcoach ]]>607fdf34-9bd4-47ae-b039-b1a7016911a2Tue, 09 Jul 2024 19:00:00 +0000YourTangoDating Expert, Viral Sensation, and Host of the Do The Work Podcast, Sabrina Zohar (@sabrina.zohar) joins us on today’s episode of Open Relationships: Transforming Together! Today we’re talking dating apps, the red flags of dating, and answering some...Chapters:
00:00 - Sabrina Zohar from Do The Work Podcast joins us!
01:57 - What Are Dating Red Flags? (The Good Morning Text)
7:20 - It’s Not Dating Apps, It’s Human Nature
11:00 - Dealing With Narcissistic Parents & Being Egocentric
16:30 - Learning From Sabrina’s Family Drama
20:45 - What Does “Doing The Work” Mean? & “Radical Accountability”
25:00 - Understanding Healthy Relationship Mechanisms
30:30 - Dating Expert Answers Reddit and Viewer Relationship Issues
34:24 - AITA For NOT Letting My Date Use The Bathroom?
40:00 - How To Know If Your Partner is Right For You?
42:45 - AITA - Body Size, Facetune, and Tinder
49:00 - Getting Ghosted After The 3rd Date
54:43 - Exclusivity & Cheating Advice   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#relationshipadvice #dating #datingadvice #datingcoach ]]>3951false42fullThe Wisdom & Love A Non-Politicized Jesus Offers Us ALL! ft. Marianne Williamsonhttps://www.spreaker.com/episode/the-wisdom-love-a-non-politicized-jesus-offers-us-all-ft-marianne-williamson--71595399 4e45682d-a781-4df2-bc83-b1a0011ef220 Tue, 02 Jul 2024 19:00:00 +0000YourTangoIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller sits down again with Marianne Williamson to discuss her latest book "The Mystic Jesus: The Mind of Love." Join us for an engaging exploration of spi...4510false38fullThe Wisdom & Love A Non-Politicized Jesus Offers Us ALL! ft. Marianne Williamsonhttps://www.spreaker.com/episode/the-wisdom-love-a-non-politicized-jesus-offers-us-all-ft-marianne-williamson--6677592401:50 - Marianne Williamson’s New Book - The Mystic Jesus
06:30 - How Do Evangelicals Respond To “The Mystic Jesus”
07:37 - The Gnostic Gospels & Differing Opinions of Jesus
16:40 - Enlightenment Makes A Journey From The Head To The Heart
20:00 - The Personal Growth Industry is PART of THE PROBLEM
25:30 - Examples of Negativity’s Impact on Your Life
34:00 - Andrea’s Son Makes an Appearance & Having an Adult Child
40:00 - Going No Contact & Everyone is to Blame
47:00 - Being Accountable
53:00 - The Practicality of Marianne’s Practice & “Jesus Take The Wheel”
1:03:00 - What Surprised You About Writing Your Book? “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#jesus #wisdom #selfimprovement #wellness ]]>4e45682d-a781-4df2-bc83-b1a0011ef220Tue, 02 Jul 2024 19:00:00 +0000YourTangoIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller sits down again with Marianne Williamson to discuss her latest book "The Mystic Jesus: The Mind of Love."  Join us for an engaging exploration of...01:50 - Marianne Williamson’s New Book - The Mystic Jesus
06:30 - How Do Evangelicals Respond To “The Mystic Jesus”
07:37 - The Gnostic Gospels & Differing Opinions of Jesus
16:40 - Enlightenment Makes A Journey From The Head To The Heart
20:00 - The Personal Growth Industry is PART of THE PROBLEM
25:30 - Examples of Negativity’s Impact on Your Life
34:00 - Andrea’s Son Makes an Appearance & Having an Adult Child
40:00 - Going No Contact & Everyone is to Blame
47:00 - Being Accountable
53:00 - The Practicality of Marianne’s Practice & “Jesus Take The Wheel”
1:03:00 - What Surprised You About Writing Your Book? “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#jesus #wisdom #selfimprovement #wellness ]]>4510false41fullHow Successful People Make Their Delusions Work For Them ft. Case Kennyhttps://www.spreaker.com/episode/how-successful-people-make-their-delusions-work-for-them-ft-case-kenny--71595401 7ef360f2-6eb7-430c-b4a9-b199001345e8 Tue, 25 Jun 2024 19:00:00 +0000YourTangoToday on Open Relationships: Transforming Together we're joined by viral sensation Case Kenny (@case.kenny) to talk all thing mindfulness and finding your true calling in life. Not to mention his unique philosphy on finding out "what you don't want to ...4032false37fullHow Successful People Make Their Delusions Work For Them ft. Case Kennyhttps://www.spreaker.com/episode/how-successful-people-make-their-delusions-work-for-them-ft-case-kenny--6677593000:00 - Viral Sensation Case Kenny Joins Us on The Open Relationships Podcast
01:40 - Why Is Case So Dedicated To “Finding Your True Self”
07:15 - How To Know When You’re Enough
11:00 - Mindfulness Needs an Image Update (And it’s Case Kenny)
14:55 - Can Our Inner Thoughts Be Leading Us Astray? (Is Ego The Enemy?)
17:00 - Why is Mindfulness Powerful?
21:40 - How Can We Make Our Delusions Work For Us?
24:11 - What Don’t You Want To Regret?
27:20 - How To Become Bold (The Snowball Effect)
31:30 - The Pressure Put on Young Men to Be Tough
38:20 - Do We Risk Being In An Echo Chamber?
44:00 - We’re in a Mindfulness Renaissance 
48:07 - Dating Advice for Single People
51:00 - People Pleasers Need To Learn To Let Others Down
- Our Favorite Takeaways
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
——————— #mindfulness #advice #regret #selfhelp]]>7ef360f2-6eb7-430c-b4a9-b199001345e8Tue, 25 Jun 2024 19:00:00 +0000YourTangoToday on Open Relationships: Transforming Together we're joined by viral sensation Case Kenny (@case.kenny) to talk all thing mindfulness and finding your true calling in life. Not to mention his unique philosphy on finding out "what you don't want to...00:00 - Viral Sensation Case Kenny Joins Us on The Open Relationships Podcast
01:40 - Why Is Case So Dedicated To “Finding Your True Self”
07:15 - How To Know When You’re Enough
11:00 - Mindfulness Needs an Image Update (And it’s Case Kenny)
14:55 - Can Our Inner Thoughts Be Leading Us Astray? (Is Ego The Enemy?)
17:00 - Why is Mindfulness Powerful?
21:40 - How Can We Make Our Delusions Work For Us?
24:11 - What Don’t You Want To Regret?
27:20 - How To Become Bold (The Snowball Effect)
31:30 - The Pressure Put on Young Men to Be Tough
38:20 - Do We Risk Being In An Echo Chamber?
44:00 - We’re in a Mindfulness Renaissance 
48:07 - Dating Advice for Single People
51:00 - People Pleasers Need To Learn To Let Others Down
- Our Favorite Takeaways
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
——————— #mindfulness #advice #regret #selfhelp]]>4032false40fullHow My Famous Billionaire Family Gave Me Generational Trauma ft. Mastin Kipphttps://www.spreaker.com/episode/how-my-famous-billionaire-family-gave-me-generational-trauma-ft-mastin-kipp--71595333 4a8fa4a5-4d32-4573-97d5-b19201287811 Tue, 18 Jun 2024 19:00:00 +0000YourTangoEveryone wants to be a Billionaire, but is being raised in a Billionaire family actually a healthy or fun childhood? Today we're joined by Trauma Coach & creator of "Functional Life Coaching," Mastin Kipp. Mastin has been recognized by Oprah...4032false36fullHow My Famous Billionaire Family Gave Me Generational Trauma ft. Mastin Kipphttps://www.spreaker.com/episode/how-my-famous-billionaire-family-gave-me-generational-trauma-ft-mastin-kipp--6677592800:00 - The Open Relationships Podcast
01:00 - Oprah’s Favorite - Mastin Kipp joins the show!
03:27 - The Conflicting History of The Dupont Family
11:30 - Intergenerational, Environmental, and Genetic Trauma
15:30 - Psychedelics & Healing Trauma
17:30 - Exercising Our Emotional Muscles & Having Flexible Nervous Systems
20:50 - What Elon Musk Gets WRONG About Nuerolink 
26:00 - How Your Nervous System Controls Your Relationships
35:00 - You Don’t Heal Relational Trauma on Your Own
43:00 - Guilt is the Price You Pay for Functioning Relationships (?) / The cure for perfectionism
45:00 - Mastin Almost Died in High School
52:00 - Mastin's Book Reclaim Your Nervous System
1:00:00 - Our Favorite Takeaways “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#relationshipadvice #relationships #wellness #mentalhealth]]>4a8fa4a5-4d32-4573-97d5-b19201287811Tue, 18 Jun 2024 19:00:00 +0000YourTangoEveryone wants to be a Billionaire, but is being raised in a Billionaire family actually a healthy or fun childhood? Today we're joined by Trauma Coach & creator of "Functional Life Coaching," Mastin Kipp. Mastin has been recognized by Oprah...00:00 - The Open Relationships Podcast
01:00 - Oprah’s Favorite - Mastin Kipp joins the show!
03:27 - The Conflicting History of The Dupont Family
11:30 - Intergenerational, Environmental, and Genetic Trauma
15:30 - Psychedelics & Healing Trauma
17:30 - Exercising Our Emotional Muscles & Having Flexible Nervous Systems
20:50 - What Elon Musk Gets WRONG About Nuerolink 
26:00 - How Your Nervous System Controls Your Relationships
35:00 - You Don’t Heal Relational Trauma on Your Own
43:00 - Guilt is the Price You Pay for Functioning Relationships (?) / The cure for perfectionism
45:00 - Mastin Almost Died in High School
52:00 - Mastin's Book Reclaim Your Nervous System
1:00:00 - Our Favorite Takeaways “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#relationshipadvice #relationships #wellness #mentalhealth]]>4032false39fullThe Big Lie We Tell American Kids Every Single Day ft. Dr Shefalihttps://www.spreaker.com/episode/the-big-lie-we-tell-american-kids-every-single-day-ft-dr-shefali--71595362 958728d9-7428-43f0-9ebf-b18b0131eb87 Tue, 11 Jun 2024 19:00:00 +0000YourTangoOprah’s Favorite Clinical Psychologist and New York Times Best Seller Dr. Shefali joins us on this incredibly insightful episode of Open Relationships: Transforming Together! Dr Shefali gives us a REAL TIME therapy session, and helps us break through s...5011false35fullThe Big Lie We Tell American Kids Every Single Day ft. Dr Shefalihttps://www.spreaker.com/episode/the-big-lie-we-tell-american-kids-every-single-day-ft-dr-shefali--66775964958728d9-7428-43f0-9ebf-b18b0131eb87Tue, 11 Jun 2024 19:00:00 +0000YourTangoOprah’s Favorite Clinical Psychologist and New York Times Best Seller Dr. Shefali joins us on this incredibly insightful episode of Open Relationships: Transforming Together! Dr Shefali gives us a REAL TIME therapy session, and helps us break through...5011false38fullHow A Scientist Felt A New Kind Of Love & Healing w/Psychedelics ft. Matt Zemonhttps://www.spreaker.com/episode/how-a-scientist-felt-a-new-kind-of-love-healing-w-psychedelics-ft-matt-zemon--71595355 9c674a30-60d3-449e-989d-b184013b6030 Tue, 04 Jun 2024 19:00:00 +0000YourTangoIn today's educational and enlightening episode of The Open Relationships Podcast, we have renowned educator and therapist Matt Zemon, as he teaches us all about psychedelics, and how they've changed therapy and psychiatry FOREVER Chapters: 00:00 - Mat...4326false34fullHow A Scientist Felt A New Kind Of Love & Healing w/Psychedelics ft. Matt Zemonhttps://www.spreaker.com/episode/how-a-scientist-felt-a-new-kind-of-love-healing-w-psychedelics-ft-matt-zemon--6677594400:00 - Matt Zemon Joins us on Open Relationships
01:39 - What Caused you to go ALL IN on Psychedelics 
06:30 - Understanding feeling UNSAFE yet LOVED
09:28 - The Science behind Psychedelics
15:30 - The Risks of Psychedelics
24:08 - Should EVERYONE be taking Psychedelics?
34:00 - The Dangers of Overuse & The Resurgence of Psychedelic Treatments
40:00 - Why We Should Be Optimistic
49:00 - How To Get Started & How Psychedelics Affect the Brains of Youths
57:00 - Brittany Broski & The H3 Podcast Discuss Psychedelics & Alpha Males
1:03:00 - End of Life Care w/ Hallucinogens 
1:05:40 - MDMA for Couples and Marriages
1:07:20 - The Heroic Hearts Program “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#psychology #sciencefacts #therapy #mindfulness]]>9c674a30-60d3-449e-989d-b184013b6030Tue, 04 Jun 2024 19:00:00 +0000YourTangoIn today's educational and enlightening episode of The Open Relationships Podcast, we have renowned educator and therapist Matt Zemon, as he teaches us all about psychedelics, and how they've changed therapy and psychiatry FOREVER Chapters: 00:00 -...00:00 - Matt Zemon Joins us on Open Relationships
01:39 - What Caused you to go ALL IN on Psychedelics 
06:30 - Understanding feeling UNSAFE yet LOVED
09:28 - The Science behind Psychedelics
15:30 - The Risks of Psychedelics
24:08 - Should EVERYONE be taking Psychedelics?
34:00 - The Dangers of Overuse & The Resurgence of Psychedelic Treatments
40:00 - Why We Should Be Optimistic
49:00 - How To Get Started & How Psychedelics Affect the Brains of Youths
57:00 - Brittany Broski & The H3 Podcast Discuss Psychedelics & Alpha Males
1:03:00 - End of Life Care w/ Hallucinogens 
1:05:40 - MDMA for Couples and Marriages
1:07:20 - The Heroic Hearts Program “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. Subscribe:   
https://www.youtube.com/c/tangodaily FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/ Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 For all of our amazing articles and more, visit our website:
https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#psychology #sciencefacts #therapy #mindfulness]]>4326false37fullThe Parenting Mistake That Creates A Narcissist ft. Stan Tatkin | Open Relationships Podcasthttps://www.spreaker.com/episode/the-parenting-mistake-that-creates-a-narcissist-ft-stan-tatkin-open-relationships-podcast--71595414 f6f721e9-c542-48ae-9b4e-b17d014fc237 Tue, 28 May 2024 19:00:00 +0000YourTangoToday we have one of our returning favorites, the delightful Dr. Stan Tatkin (clinician, researcher, teacher, & developer of a "Psychobiological Approach to Couple Therapy" aka PACT), to discuss Narcissism, Attachment Biology, and SO much more!...3306false33fullThe Parenting Mistake That Creates A Narcissist ft. Stan Tatkin | Open Relationships Podcasthttps://www.spreaker.com/episode/the-parenting-mistake-that-creates-a-narcissist-ft-stan-tatkin-open-relationships-podcast--6677593300:00 - Open Relationships: Transforming Together featuring Stan Tatkin
01:15 - Gwenyth Paltrow & Alannis Morrissette LOVE Stan Tatkin
02:54 - Women are FED UP with Husbands Not Participating in Families
05:00 - Attachment Biology & The Fear of Losing Loved Ones
13:30 - How Does Narcissism Develop?
20:40 - There’s No Angels & No Devils in Couples (Where There’s One, There’s The Other)
24:20 - Why Do Some Men Leave When Their Wives Get Sick
26:30 - Power is Never Given, It’s Taken (& Men's Fear of Pain)
31:00 - You Have to Be There For Your Partner if You Want Them To Be There For You
32:20 - Anchor Island Wave Theory
44:30 - Avoiding “Getting To The End Of Your Rope”
50:00 - Our Producer is Getting Engaged (& Shares His Engagement Ring!) “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#narcissist #narcissism #therapy #selfimprovement]]>f6f721e9-c542-48ae-9b4e-b17d014fc237Tue, 28 May 2024 19:00:00 +0000YourTangoToday we have one of our returning favorites, the delightful Dr. Stan Tatkin (clinician, researcher, teacher, & developer of a "Psychobiological Approach to Couple Therapy" aka PACT), to discuss Narcissism, Attachment Biology, and SO much more!...00:00 - Open Relationships: Transforming Together featuring Stan Tatkin
01:15 - Gwenyth Paltrow & Alannis Morrissette LOVE Stan Tatkin
02:54 - Women are FED UP with Husbands Not Participating in Families
05:00 - Attachment Biology & The Fear of Losing Loved Ones
13:30 - How Does Narcissism Develop?
20:40 - There’s No Angels & No Devils in Couples (Where There’s One, There’s The Other)
24:20 - Why Do Some Men Leave When Their Wives Get Sick
26:30 - Power is Never Given, It’s Taken (& Men's Fear of Pain)
31:00 - You Have to Be There For Your Partner if You Want Them To Be There For You
32:20 - Anchor Island Wave Theory
44:30 - Avoiding “Getting To The End Of Your Rope”
50:00 - Our Producer is Getting Engaged (& Shares His Engagement Ring!) “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#narcissist #narcissism #therapy #selfimprovement]]>3306false36fullFemale CEO Calls Out Bad Bosses & Answers Reddit AITA Questionshttps://www.spreaker.com/episode/female-ceo-calls-out-bad-bosses-answers-reddit-aita-questions--71595409 1e076656-d48d-426a-aea0-b1760122133d Tue, 21 May 2024 19:00:00 +0000YourTangoAITA for calling out my boss? Have you ever had a bad manager or terrible workplace experience? Have you ever wanted to know what your CEO thinks of your grievances? Then look no further, on today's episode of Open Relationships: Transforming Together,...1777false32fullFemale CEO Calls Out Bad Bosses & Answers Reddit AITA Questionshttps://www.spreaker.com/episode/female-ceo-calls-out-bad-bosses-answers-reddit-aita-questions--6677593400:00 - The Open Relationships Podcast
01:00 - AITA for ignoring my boss and blocking his number?
07:00 - Can you force an employee to meet with a “spiritual leader”?
15:30 - AITA For calling my boss out in a meeting?
22:50 - AITA for not giving my boss my first class seat?
24:30 - Boss Enforces New NO TATTOOs Policy?!
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#aita #reddit #ceo #work #redditstories ]]>1e076656-d48d-426a-aea0-b1760122133dTue, 21 May 2024 19:00:00 +0000YourTangoAITA for calling out my boss? Have you ever had a bad manager or terrible workplace experience? Have you ever wanted to know what your CEO thinks of your grievances? Then look no further, on today's episode of Open Relationships: Transforming...00:00 - The Open Relationships Podcast
01:00 - AITA for ignoring my boss and blocking his number?
07:00 - Can you force an employee to meet with a “spiritual leader”?
15:30 - AITA For calling my boss out in a meeting?
22:50 - AITA for not giving my boss my first class seat?
24:30 - Boss Enforces New NO TATTOOs Policy?!
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com  ———————
#aita #reddit #ceo #work #redditstories ]]>1777false35fullWhy I Left Maroon 5 At The Height Of Their Fame ft. Ryan Dusickhttps://www.spreaker.com/episode/why-i-left-maroon-5-at-the-height-of-their-fame-ft-ryan-dusick--71595396 691397ca-96a8-44c8-8502-b16f0158f802 Tue, 14 May 2024 19:00:00 +0000YourTangoFounding drummer of MAROON 5 (Songs About Jane), Ryan Dusick, joins us on this very special episode of The Open Relationships Podcast. Ryan talks about the formation of Maroon 5, getting dropped by their record label, their slingshot to success with on...8132false31fullWhy I Left Maroon 5 At The Height Of Their Fame ft. Ryan Dusickhttps://www.spreaker.com/episode/why-i-left-maroon-5-at-the-height-of-their-fame-ft-ryan-dusick--6677595500:00 - Ryan Joins the Open Relationships Podcast
02:15 - The History of Maroon 5 
09:56 - Being in a Band is like being married to 4 people? Relational Wellness Skills
14:12 - Deciding to be Rock Stars
19:01 - Losing Their Record Deal, Almost Breaking Up, and Drifting Apart
27:00 - Maroon 5 and Linkin Park were friends
28:30 - Maroon 5 Reconnecting and Reforming The Band
35:15 - The Birth & Rise of Maroon 5
47:40 - The Influence of John Mayer & Silly Behind The Scenes Stories
58:00 - The Downfall of Ryan’s Mental & Physical Health
01:10:00 - The Final Straw - Why I Had To Leave Maroon 5
01:36:30 - Ryan’s Path To Recovery
01:54:00 - Ryan is Now A Public Speaker & Therapist
02:07:41 - Recap & Our Favorite Takeaways
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#maroon5 #relationships #selfimprovement #inspirational]]>691397ca-96a8-44c8-8502-b16f0158f802Tue, 14 May 2024 19:00:00 +0000YourTangoFounding drummer of MAROON 5 (Songs About Jane), Ryan Dusick,  joins us on this very special episode of The Open Relationships Podcast. Ryan talks about the formation of Maroon 5, getting dropped by their record label, their slingshot to success with...00:00 - Ryan Joins the Open Relationships Podcast
02:15 - The History of Maroon 5 
09:56 - Being in a Band is like being married to 4 people? Relational Wellness Skills
14:12 - Deciding to be Rock Stars
19:01 - Losing Their Record Deal, Almost Breaking Up, and Drifting Apart
27:00 - Maroon 5 and Linkin Park were friends
28:30 - Maroon 5 Reconnecting and Reforming The Band
35:15 - The Birth & Rise of Maroon 5
47:40 - The Influence of John Mayer & Silly Behind The Scenes Stories
58:00 - The Downfall of Ryan’s Mental & Physical Health
01:10:00 - The Final Straw - Why I Had To Leave Maroon 5
01:36:30 - Ryan’s Path To Recovery
01:54:00 - Ryan is Now A Public Speaker & Therapist
02:07:41 - Recap & Our Favorite Takeaways
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.  Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website:
https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#maroon5 #relationships #selfimprovement #inspirational]]>8132false34fullAsking My Son 26 Tough Questions About What It’s Like To Be My Kidhttps://www.spreaker.com/episode/asking-my-son-26-tough-questions-about-what-it-s-like-to-be-my-kid--71595330 95d521e9-2e60-4eeb-96fb-b168014f994c Tue, 07 May 2024 19:00:00 +0000YourTangoFor an adorable and heartwarming way to celebrate Mother’s Day, I ask my 11 year old kid TOUGH QUESTIONS and see what kind of results we get! Neither of us have heard or seen these questions before filming, so join us on this spontaneous journey to get...2309false30fullAsking My Son 26 Tough Questions About What It’s Like To Be My Kidhttps://www.spreaker.com/episode/asking-my-son-26-tough-questions-about-what-it-s-like-to-be-my-kid--6677595695d521e9-2e60-4eeb-96fb-b168014f994cTue, 07 May 2024 19:00:00 +0000YourTangoFor an adorable and heartwarming way to celebrate Mother’s Day, I ask my 11 year old kid TOUGH QUESTIONS and see what kind of results we get! Neither of us have heard or seen these questions before filming, so join us on this spontaneous journey to...2309false33fullI Was the “Bad Kid” & It Shaped How I Parent ft. Destini Ann Davis | Open Relationships Podcasthttps://www.spreaker.com/episode/i-was-the-bad-kid-it-shaped-how-i-parent-ft-destini-ann-davis-open-relationships-podcast--71595326 6a2cef9a-db82-4326-aaf9-b161011f6dbb Tue, 30 Apr 2024 19:00:00 +0000YourTangoParenting Coach & Viral Sensation Destini Ann Davis (@destini.ann) joins us today to break open the myths of Gentle Parenting, growing up as the “Bad Kid,” reconciling with your loved ones, and SO MUCH MORE. We are so honored to have her with us...3805false29fullI Was the “Bad Kid” & It Shaped How I Parent ft. Destini Ann Davis | Open Relationships Podcasthttps://www.spreaker.com/episode/i-was-the-bad-kid-it-shaped-how-i-parent-ft-destini-ann-davis-open-relationships-podcast--667759316a2cef9a-db82-4326-aaf9-b161011f6dbbTue, 30 Apr 2024 19:00:00 +0000YourTangoParenting Coach & Viral Sensation Destini Ann Davis (@destini.ann) joins us today to break open the myths of Gentle Parenting, growing up as the “Bad Kid,” reconciling with your loved ones, and SO MUCH MORE. We are so honored to have her with us...3805false32fullForgiving My Unforgivable Mother ft. Logan Cohenhttps://www.spreaker.com/episode/forgiving-my-unforgivable-mother-ft-logan-cohen--71595357 fe050069-4679-4e10-ae1d-b15a012ef372 Tue, 23 Apr 2024 19:00:00 +0000YourTangoBuckle up, we’re joined by the viral sensation Logan Cohen on this incredibly emotional episode of The Open Relationships: Transforming Together Podcast. Logan Cohen is an Author, Therapist, Trauma Coach, and not to mention, an instagram and tiktok sup...4215false28fullForgiving My Unforgivable Mother ft. Logan Cohenhttps://www.spreaker.com/episode/forgiving-my-unforgivable-mother-ft-logan-cohen--66775932fe050069-4679-4e10-ae1d-b15a012ef372Tue, 23 Apr 2024 19:00:00 +0000YourTangoBuckle up, we’re joined by the viral sensation Logan Cohen on this incredibly emotional episode of The Open Relationships: Transforming Together Podcast. Logan Cohen is an Author, Therapist, Trauma Coach, and not to mention, an instagram and tiktok...4215false31fullHow To Stop Letting Your Childhood Hurt You ft. Mark Groveshttps://www.spreaker.com/episode/how-to-stop-letting-your-childhood-hurt-you-ft-mark-groves--71595370 9e5956ba-4e2c-47d6-9968-b1530114bcb3 Tue, 16 Apr 2024 19:00:00 +0000YourTangoViral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and we’r...5277false27fullHow To Stop Letting Your Childhood Hurt You ft. Mark Groveshttps://www.spreaker.com/episode/how-to-stop-letting-your-childhood-hurt-you-ft-mark-groves--667759359e5956ba-4e2c-47d6-9968-b1530114bcb3Tue, 16 Apr 2024 19:00:00 +0000YourTangoViral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and...5277false30full1st Female Fighter Pilot & US Senator Says 'Suffering Is A Choice' | Open Relationships Podcasthttps://www.spreaker.com/episode/1st-female-fighter-pilot-us-senator-says-suffering-is-a-choice-open-relationships-podcast--71595336 fb7fcee6-3d5e-4f88-8dec-b14c014dc331 Tue, 09 Apr 2024 19:00:00 +0000YourTangoOn Today’s episode of The Open Relationships Podcast we are joined by former senator and FIRST WOMAN PILOT TO EVER FLY COMBAT, Martha McSally! We talk about overcoming all obstacles from literally flying and systems failing, to sexism in the military, ...3699false26full1st Female Fighter Pilot & US Senator Says 'Suffering Is A Choice' | Open Relationships Podcasthttps://www.spreaker.com/episode/1st-female-fighter-pilot-us-senator-says-suffering-is-a-choice-open-relationships-podcast--66775939fb7fcee6-3d5e-4f88-8dec-b14c014dc331Tue, 09 Apr 2024 19:00:00 +0000YourTangoOn Today’s episode of The Open Relationships Podcast we are joined by former senator and FIRST WOMAN PILOT TO EVER FLY COMBAT, Martha McSally! We talk about overcoming all obstacles from literally flying and systems failing, to sexism in the military,...3699false29fullYou May Accidentally Be Cheating On Your Partner ft. Joe Korthttps://www.spreaker.com/episode/you-may-accidentally-be-cheating-on-your-partner-ft-joe-kort--71595359 bc11770f-de4d-4c24-b806-b145013cb532 Tue, 02 Apr 2024 19:00:00 +0000YourTangoOn Today’s episode of The Open Relationships Podcast we are joined by the viral tiktok sensation, sexologist and psychotherapist Joe Kort! We talk about Non Monogamy, Mixed Orientation Couples, and even Narcissism, but most importantly, we try to get J...2969false25fullYou May Accidentally Be Cheating On Your Partner ft. Joe Korthttps://www.spreaker.com/episode/you-may-accidentally-be-cheating-on-your-partner-ft-joe-kort--66775951bc11770f-de4d-4c24-b806-b145013cb532Tue, 02 Apr 2024 19:00:00 +0000YourTangoOn Today’s episode of The Open Relationships Podcast we are joined by the viral tiktok sensation, sexologist and psychotherapist Joe Kort! We talk about Non Monogamy, Mixed Orientation Couples, and even Narcissism, but most importantly, we try to get...2969false28fullLeaving the Red Pill Movement & Actually Helping Men ft. Ed Latimorehttps://www.spreaker.com/episode/leaving-the-red-pill-movement-actually-helping-men-ft-ed-latimore--71595388 660b4c1e-fae8-43fa-a09e-b13e0133e45e Tue, 26 Mar 2024 19:00:00 +0000YourTangoOn Today’s episode of The Open Relationships Podcast, we’re joined by Ed Latimore, best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philo...3735false24fullLeaving the Red Pill Movement & Actually Helping Men ft. Ed Latimorehttps://www.spreaker.com/episode/leaving-the-red-pill-movement-actually-helping-men-ft-ed-latimore--66775958660b4c1e-fae8-43fa-a09e-b13e0133e45eTue, 26 Mar 2024 19:00:00 +0000YourTangoOn Today’s episode of The Open Relationships Podcast, we’re joined by Ed Latimore, best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic...3735false27fullArielle Estoria on Body Positivity, Faith, & Blackness | Open Relationships Podcasthttps://www.spreaker.com/episode/arielle-estoria-on-body-positivity-faith-blackness-open-relationships-podcast--71595360 6d31da52-1585-40ee-a2e5-b137011dd2f8 Tue, 19 Mar 2024 19:00:00 +0000YourTangoToday on this inspiring episode Open Relationships: Transforming Together we’re joined by Arielle Estoria, poet, speaker, actor, and viral sensation! She has performed spoken word and keynote talks with companies such as Skims, Google, Lululemon, Apple...3853false23fullArielle Estoria on Body Positivity, Faith, & Blackness | Open Relationships Podcasthttps://www.spreaker.com/episode/arielle-estoria-on-body-positivity-faith-blackness-open-relationships-podcast--667759546d31da52-1585-40ee-a2e5-b137011dd2f8Tue, 19 Mar 2024 19:00:00 +0000YourTangoToday on this inspiring episode Open Relationships: Transforming Together we’re joined by Arielle Estoria, poet, speaker, actor, and viral sensation! She has performed spoken word and keynote talks with companies such as Skims, Google, Lululemon,...3853false26fullTwo Female CEOs Debate Victim Mentality & Learning From Men (ft. Sabrina Lloyd)https://www.spreaker.com/episode/two-female-ceos-debate-victim-mentality-learning-from-men-ft-sabrina-lloyd--71595352 a7a3c161-fb03-41f5-8929-b12d0175af1d Tue, 12 Mar 2024 19:00:00 +0000YourTangoIn this insightful episode of Open Relationships: Transforming Together, we’re joined by Sabrina Lloyd, an entrepreneur, executive coach, and author of “Stand Alone: How to Be an Extraordinary Leader.” We debate Victim Mentality, Leadership, Surrenderi...4037false22fullTwo Female CEOs Debate Victim Mentality & Learning From Men (ft. Sabrina Lloyd)https://www.spreaker.com/episode/two-female-ceos-debate-victim-mentality-learning-from-men-ft-sabrina-lloyd--66775959a7a3c161-fb03-41f5-8929-b12d0175af1dTue, 12 Mar 2024 19:00:00 +0000YourTangoIn this insightful episode of Open Relationships: Transforming Together, we’re joined by Sabrina Lloyd, an entrepreneur, executive coach, and author of “Stand Alone: How to Be an Extraordinary Leader.” We debate Victim Mentality, Leadership,...4037false25fullClinical Psychologist on When To Go “No Contact”https://www.spreaker.com/episode/clinical-psychologist-on-when-to-go-no-contact--71595384 a46a8a21-1ff8-48bf-b78b-b12901592671 Tue, 05 Mar 2024 20:00:00 +0000YourTangoToday on Open Relationships: Transforming Together, we’re joined by the viral sensation Dr. Alexandra Solomon (@dr.alexandra.solomon). Dr. Solomon is a licensed clinical psychologist, author and speaker, specializing in families, marriage, and relation...4656false21fullClinical Psychologist on When To Go “No Contact”https://www.spreaker.com/episode/clinical-psychologist-on-when-to-go-no-contact--66775960a46a8a21-1ff8-48bf-b78b-b12901592671Tue, 05 Mar 2024 20:00:00 +0000YourTangoToday on Open Relationships: Transforming Together, we’re joined by the viral sensation Dr. Alexandra Solomon (@dr.alexandra.solomon). Dr. Solomon is a licensed clinical psychologist, author and speaker, specializing in families, marriage, and...4656false24fullWomen in Surfing: Swimming with Sharks & Finding Allies (ft. Layne Beachley)https://www.spreaker.com/episode/women-in-surfing-swimming-with-sharks-finding-allies-ft-layne-beachley--71595426 f2b260e1-fe23-4429-b4d2-b122012b7b56 Tue, 27 Feb 2024 20:00:00 +0000YourTangoToday on The Open Relationships: Transforming Together Podcast we are joined by 7 Time World Champion Professional Surfer Layne Beachley. Layne grew up at a time when women weren’t allowed to surf, and by having to overcome sexism and her own self doub...3682false20fullWomen in Surfing: Swimming with Sharks & Finding Allies (ft. Layne Beachley)https://www.spreaker.com/episode/women-in-surfing-swimming-with-sharks-finding-allies-ft-layne-beachley--66775942f2b260e1-fe23-4429-b4d2-b122012b7b56Tue, 27 Feb 2024 20:00:00 +0000YourTangoToday on The Open Relationships: Transforming Together Podcast we are joined by 7 Time World Champion Professional Surfer Layne Beachley. Layne grew up at a time when women weren’t allowed to surf, and by having to overcome sexism and her own self...3682false23fullOvercoming OCD & Learning to Live Fearlessly ft. Siri Lindleyhttps://www.spreaker.com/episode/overcoming-ocd-learning-to-live-fearlessly-ft-siri-lindley--71595413 e8dfcb5f-2f07-487d-8f0a-b11b01235717 Tue, 20 Feb 2024 20:00:00 +0000YourTangoToday on The Open Relationships Podcast, we are joined by Siri Lindley, World Champion & Hall of Fame Triathlete, Olympic & World Champion Coach, & Inspirational Speaker, known for her electric and enlightening talks with her mentor, Tony...3577false19fullOvercoming OCD & Learning to Live Fearlessly ft. Siri Lindleyhttps://www.spreaker.com/episode/overcoming-ocd-learning-to-live-fearlessly-ft-siri-lindley--66775957e8dfcb5f-2f07-487d-8f0a-b11b01235717Tue, 20 Feb 2024 20:00:00 +0000YourTangoToday on The Open Relationships Podcast, we are joined by Siri Lindley, World Champion & Hall of Fame Triathlete, Olympic & World Champion Coach, & Inspirational Speaker, known for her electric and enlightening talks with her mentor, Tony...3577false22fullHow to Heal 100M Lives in 5 Days | The Open Relationships Podcasthttps://www.spreaker.com/episode/how-to-heal-100m-lives-in-5-days-the-open-relationships-podcast--66775943ad6b16c9-f0b1-4d05-a23a-b10d018526c1Tue, 06 Feb 2024 20:00:00 +0000YourTangoRevolutionize Your Life,  Community, and Professional Practice! Join Marianne Williamson,  Dr. Terry Real, Dr. Laura Berman, Dr. Harville Hendrix, Eli Harwood, Jaime Bronstein, and 33 leading Psychotherapists, Life Coaches, Wellness and Relationship...2589false20fullHow to Get Moody Kids to Talk to You ft. Puberty Experts Vanessa Kroll Bennet & Cara Nattersonhttps://www.spreaker.com/episode/how-to-get-moody-kids-to-talk-to-you-ft-puberty-experts-vanessa-kroll-bennet-cara-natterson--71595334 5fcce769-14cc-42a9-9971-b10600177a70 Tue, 30 Jan 2024 20:00:00 +0000YourTangoPuberty Experts Dr. Cara Natterson and Vanessa Kroll Bennett (Hosts of the Puberty Podcast) join us to discuss important parenting topics like: how parents can get their kids and teens to talk to them, how kids connect with each other and their parents...2811false18fullHow to Get Moody Kids to Talk to You ft. Puberty Experts Vanessa Kroll Bennet & Cara Nattersonhttps://www.spreaker.com/episode/how-to-get-moody-kids-to-talk-to-you-ft-puberty-experts-vanessa-kroll-bennet-cara-natterson--66775972https://www.youtube.com/c/tangodaily   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #parenting #parentingadvice #relationshipadvice]]>5fcce769-14cc-42a9-9971-b10600177a70Tue, 30 Jan 2024 20:00:00 +0000YourTangoPuberty Experts Dr. Cara Natterson and Vanessa Kroll Bennett (Hosts of the Puberty Podcast) join us to discuss important parenting topics like: how parents can get their kids and teens to talk to them, how kids connect with each other and their...https://www.youtube.com/c/tangodaily   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #parenting #parentingadvice #relationshipadvice]]>2811false19fullRelationship Experts Answer Reddit AITA Stories ft. AttachmentNerdhttps://www.spreaker.com/episode/relationship-experts-answer-reddit-aita-stories-ft-attachmentnerd--71595421 48513cfc-aa3a-4dc3-a3cd-b0fb0153073a Tue, 23 Jan 2024 20:00:00 +0000YourTangoHow would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest q...4462false17fullRelationship Experts Answer Reddit AITA Stories ft. AttachmentNerdhttps://www.spreaker.com/episode/relationship-experts-answer-reddit-aita-stories-ft-attachmentnerd--66775962https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #AITA #Reddit #RelationshipHelp #relationshipadvice #selfhelp #advice]]>48513cfc-aa3a-4dc3-a3cd-b0fb0153073aTue, 23 Jan 2024 20:00:00 +0000YourTangoHow would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest...https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #AITA #Reddit #RelationshipHelp #relationshipadvice #selfhelp #advice]]>4462false18fullDeconstructing Religious & Childhood Trauma ft. Yolanda Renteriahttps://www.spreaker.com/episode/deconstructing-religious-childhood-trauma-ft-yolanda-renteria--71595337 b577891f-e734-43b4-8cfa-b0f70178e892 Tue, 16 Jan 2024 20:00:00 +0000YourTangoToday on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, S...4712false16fullDeconstructing Religious & Childhood Trauma ft. Yolanda Renteriahttps://www.spreaker.com/episode/deconstructing-religious-childhood-trauma-ft-yolanda-renteria--66775963https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #generationaltrauma #therapy #therapist #relationshipadvice #counseling #selfhelp #advice]]>b577891f-e734-43b4-8cfa-b0f70178e892Tue, 16 Jan 2024 20:00:00 +0000YourTangoToday on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR,...https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #generationaltrauma #therapy #therapist #relationshipadvice #counseling #selfhelp #advice]]>4712false17fullSURVIVING HOLLYWOOD & Deciding to CHANGE ft. Jordan Reidhttps://www.spreaker.com/episode/surviving-hollywood-deciding-to-change-ft-jordan-reid--71595398 c5fc8a92-2f08-44b8-bba9-b0de00760677 Tue, 09 Jan 2024 20:00:00 +0000YourTangoFrom Acting in “It’s Always Sunny in Philadelphia” to becoming the Viral sensation Ramshackle Glam (@ramshackleglam), our guest Jordan Reid has SO MUCH to say about Hollywood, the FEAR of making HUGE changes, & the power of SAYING YES! Jordan has...4389false15fullSURVIVING HOLLYWOOD & Deciding to CHANGE ft. Jordan Reidhttps://www.spreaker.com/episode/surviving-hollywood-deciding-to-change-ft-jordan-reid--66775977https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #hollywood #influencer #loveadvice #relationshipadvice #loneliness #selfhelp]]>c5fc8a92-2f08-44b8-bba9-b0de00760677Tue, 09 Jan 2024 20:00:00 +0000YourTangoFrom Acting in “It’s Always Sunny in Philadelphia” to becoming the Viral sensation Ramshackle Glam (@ramshackleglam), our guest Jordan Reid has SO MUCH to say about Hollywood, the FEAR of making HUGE changes, & the power of SAYING YES! Jordan has...https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #hollywood #influencer #loveadvice #relationshipadvice #loneliness #selfhelp]]>4389false16fullBecoming the REAL YOU this NEW YEARhttps://www.spreaker.com/episode/becoming-the-real-you-this-new-year--66775948https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #newyearsresolution #motivational #parenting #relationshipadvice #selfhelp #relationships]]>f47d24f6-4b41-414b-8651-b0de00760677Tue, 02 Jan 2024 20:00:00 +0000YourTangoHAPPY NEW YEAR! Instead of talking about cliche new year's resolutions, we wanted to talk about showing the REAL YOU in the NEW YEAR. Comparing ourselves to each other or celebrities is completely normal, but it’s also extremely damaging, and we...https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #newyearsresolution #motivational #parenting #relationshipadvice #selfhelp #relationships]]>3724false15fullAttachment Theory & How to Create Lasting Bonds ft. AttachmentNerdhttps://www.spreaker.com/episode/attachment-theory-how-to-create-lasting-bonds-ft-attachmentnerd--71595375 2cc815c4-4a1f-46ec-ad61-b0de00760679 Tue, 26 Dec 2023 20:00:00 +0000YourTangoThe viral IG & TikTok sensation Eli Harwood (aka AttachmentNerd) joins us on today’s episode of The Open Relationships Podcast to talk all things Attachment, Lasting Bonds, Relationship Health, and SO MUCH MORE! How can we discover LOVE and...6419false14fullAttachment Theory & How to Create Lasting Bonds ft. AttachmentNerdhttps://www.spreaker.com/episode/attachment-theory-how-to-create-lasting-bonds-ft-attachmentnerd--66775950https://www.instagram.com/reel/CrDuXfsAJpX/?hl=en - Puppy Love https://www.instagram.com/reel/Cr0uPiqAaO7/?hl=en - Snowflake Fallacy https://www.instagram.com/reel/CvAHZJuAYTd/?hl=en - Boy Moms   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #attachment #attachmenttheory #loveadvice #relationshipadvice #bonding #parenting]]>2cc815c4-4a1f-46ec-ad61-b0de00760679Tue, 26 Dec 2023 20:00:00 +0000YourTangoThe viral IG & TikTok sensation Eli Harwood (aka AttachmentNerd) joins us on today’s episode of The Open Relationships Podcast to talk all things Attachment, Lasting Bonds, Relationship Health, and SO MUCH MORE! How can we discover LOVE and...https://www.instagram.com/reel/CrDuXfsAJpX/?hl=en - Puppy Love https://www.instagram.com/reel/Cr0uPiqAaO7/?hl=en - Snowflake Fallacy https://www.instagram.com/reel/CvAHZJuAYTd/?hl=en - Boy Moms   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #attachment #attachmenttheory #loveadvice #relationshipadvice #bonding #parenting]]>6419false14fullSharing ADORABLE and HEARTWARMING Holiday Cheerhttps://www.spreaker.com/episode/sharing-adorable-and-heartwarming-holiday-cheer--71595341 ebd55cd5-c4d5-4740-9d96-b0dc01623d38 Tue, 19 Dec 2023 20:00:00 +0000YourTangoOn the HOLIDAY EPISODE of The Open Relationships Podcast, we’re here to share some of the funniest, cutest, and most heartwarming TikTok clips we could find! We’re breaking down how to handle the holidays with your family, spending time with your kids,...3430false13fullSharing ADORABLE and HEARTWARMING Holiday Cheerhttps://www.spreaker.com/episode/sharing-adorable-and-heartwarming-holiday-cheer--66775967https://www.tiktok.com/t/ZPRvbD4Rc/ Powerpoint #2: https://www.tiktok.com/@krystianatiana/video/7305567916278238506 Xmas PPs can be for all ages: https://www.tiktok.com/@wolfie/video/7307737304465001733 Holiday Gift Guide (cheap kids presents) https://www.tiktok.com/t/ZT8Pk7Ea4/ Photobook Nostalgia: https://www.tiktok.com/t/ZT8PkEDEn/ Anti Xmas Cards: https://www.tiktok.com/@itsme_abbye/video/7307002750234135838 Moms need Xmas gifts too: https://www.tiktok.com/@whataboutaub/video/7306243177332182318?_r=1&_t=8hnmoHQykYB Bryon’s Spirit Animal (Jingle Bells Screaming Baby): https://www.tiktok.com/@fallinginsociety/video/7306367868550122782 CrazyTrain on Wrapping Paper: https://www.tiktok.com/t/ZT8PSVndm/ Moms on Xmas: https://www.tiktok.com/@madison.humphreyy/video/7307404288467389742 Hallmark Xmas movies: https://www.tiktok.com/@madison.humphreyy/video/7305179789747326238 Different Generations on Xmas: https://www.tiktok.com/@latetotheparty.tv/video/7304052927755423022 Do You CLEAN your Xmas Tree? : https://www.tiktok.com/@rhema.br/video/7305456716173413637 Spend time with your mom: https://www.tiktok.com/@thelightblonde/video/7304014321095445806 Being A Boy Mom - Grandkids spend time at the Other Family’s House https://www.tiktok.com/t/ZPRvg4aPj/ Xmas Song Ruined: https://www.tiktok.com/@elizastrick15/video/7308138108393016622     “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #tiktok #tiktoks #christmas #xmas #happyholidays #holiday #holidaycheer]]>ebd55cd5-c4d5-4740-9d96-b0dc01623d38Tue, 19 Dec 2023 20:00:00 +0000YourTangoOn the HOLIDAY EPISODE of The Open Relationships Podcast, we’re here to share some of the funniest, cutest, and most heartwarming TikTok clips we could find! We’re breaking down how to handle the holidays with your family, spending time with your...https://www.tiktok.com/t/ZPRvbD4Rc/ Powerpoint #2: https://www.tiktok.com/@krystianatiana/video/7305567916278238506 Xmas PPs can be for all ages: https://www.tiktok.com/@wolfie/video/7307737304465001733 Holiday Gift Guide (cheap kids presents) https://www.tiktok.com/t/ZT8Pk7Ea4/ Photobook Nostalgia: https://www.tiktok.com/t/ZT8PkEDEn/ Anti Xmas Cards: https://www.tiktok.com/@itsme_abbye/video/7307002750234135838 Moms need Xmas gifts too: https://www.tiktok.com/@whataboutaub/video/7306243177332182318?_r=1&_t=8hnmoHQykYB Bryon’s Spirit Animal (Jingle Bells Screaming Baby): https://www.tiktok.com/@fallinginsociety/video/7306367868550122782 CrazyTrain on Wrapping Paper: https://www.tiktok.com/t/ZT8PSVndm/ Moms on Xmas: https://www.tiktok.com/@madison.humphreyy/video/7307404288467389742 Hallmark Xmas movies: https://www.tiktok.com/@madison.humphreyy/video/7305179789747326238 Different Generations on Xmas: https://www.tiktok.com/@latetotheparty.tv/video/7304052927755423022 Do You CLEAN your Xmas Tree? : https://www.tiktok.com/@rhema.br/video/7305456716173413637 Spend time with your mom: https://www.tiktok.com/@thelightblonde/video/7304014321095445806 Being A Boy Mom - Grandkids spend time at the Other Family’s House https://www.tiktok.com/t/ZPRvg4aPj/ Xmas Song Ruined: 13fullSucceeding in Work AND Relationships w/ Happiness Expert Jenn Limhttps://www.spreaker.com/episode/succeeding-in-work-and-relationships-w-happiness-expert-jenn-lim--71595404 6c232b82-70bc-4f32-bcb4-b0d501491d51 Tue, 12 Dec 2023 20:00:00 +0000YourTangoThe HAPPINESS EXPERT Jenn Lim is here to teach us all about how we can succeed in our work life AND our personal lives. Jenn Lim is the CEO of Delivering Happiness, a company she and Tony Hsieh (the late CEO of Zappos.com) co-founded to create happier ...5706false12fullSucceeding in Work AND Relationships w/ Happiness Expert Jenn Limhttps://www.spreaker.com/episode/succeeding-in-work-and-relationships-w-happiness-expert-jenn-lim--6677594901:20 - Welcome Jenn Lim the Happiness Expert to the Show
3:20 - ANDREA WORKED AT ENRON?!
4:50 - The Tragic Story of Tony Hsieh
11:40 - 85% of us HATE our JOBS
16:00 - What can companies do better for their employees?
22:20 - “Corporate Math” & How it Dehumanizes Us
26:50 - The infamous “Air BnB Email”
29:00 - How do we get REAL with OURSELVES first?
36:45 - The Masterminds & Wingmen Social Experiment
39:40 - What is The Greenhouse Method?
43:00 -  The TRUTH Behind Quiet Quitting
48:10 - The Issues Working In-Person post-Covid
55:30 - Are Coworkers REAL FRIENDS?
1:03:10 - Does a Work Husband or Work Wife get problematic?
1:06:30 - Is AI a real threat to our jobs?
1:16:35 - Hierarchy of NEEDS & Helping Others
1:19:22 - Jenn’s Uninvited Buddhas
1:25:33 - The Greenhouse Method Course & How to Take It
1:28:19 - Wrap up & Our Favorite Takeaways   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #success #careeradvice #loveadvice #relationshipadvice #successtips #beingsuccessful]]>6c232b82-70bc-4f32-bcb4-b0d501491d51Tue, 12 Dec 2023 20:00:00 +0000YourTangoThe HAPPINESS EXPERT Jenn Lim is here to teach us all about how we can succeed in our work life AND our personal lives. Jenn Lim is the CEO of Delivering Happiness, a company she and Tony Hsieh (the late CEO of Zappos.com) co-founded to create happier...01:20 - Welcome Jenn Lim the Happiness Expert to the Show
3:20 - ANDREA WORKED AT ENRON?!
4:50 - The Tragic Story of Tony Hsieh
11:40 - 85% of us HATE our JOBS
16:00 - What can companies do better for their employees?
22:20 - “Corporate Math” & How it Dehumanizes Us
26:50 - The infamous “Air BnB Email”
29:00 - How do we get REAL with OURSELVES first?
36:45 - The Masterminds & Wingmen Social Experiment
39:40 - What is The Greenhouse Method?
43:00 -  The TRUTH Behind Quiet Quitting
48:10 - The Issues Working In-Person post-Covid
55:30 - Are Coworkers REAL FRIENDS?
1:03:10 - Does a Work Husband or Work Wife get problematic?
1:06:30 - Is AI a real threat to our jobs?
1:16:35 - Hierarchy of NEEDS & Helping Others
1:19:22 - Jenn’s Uninvited Buddhas
1:25:33 - The Greenhouse Method Course & How to Take It
1:28:19 - Wrap up & Our Favorite Takeaways   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #success #careeradvice #loveadvice #relationshipadvice #successtips #beingsuccessful]]>5706false12full"The Relationship Expert" Teaches Us How To Manifest | Open Relationships Podcasthttps://www.spreaker.com/episode/the-relationship-expert-teaches-us-how-to-manifest-open-relationships-podcast--71595431 8f9cac20-8eae-41df-aeb4-b0ce0132f541 Tue, 05 Dec 2023 20:00:00 +0000YourTangoJaime Bronstein is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, & she was recently named the #1 relationship coach transforming lives. In this informative and enlightening episode, Jaime explains to us the secrets of...4266false11full"The Relationship Expert" Teaches Us How To Manifest | Open Relationships Podcasthttps://www.spreaker.com/episode/the-relationship-expert-teaches-us-how-to-manifest-open-relationships-podcast--66775971https://therelationshipexpert.com/   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #manifesting #manifest #loveadvice #relationshipadvice #relationshiphelp #attraction]]>8f9cac20-8eae-41df-aeb4-b0ce0132f541Tue, 05 Dec 2023 20:00:00 +0000YourTangoJaime Bronstein is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, & she was recently named the #1 relationship coach transforming lives. In this informative and enlightening episode, Jaime explains to us the secrets of...https://therelationshipexpert.com/   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #manifesting #manifest #loveadvice #relationshipadvice #relationshiphelp #attraction]]>4266false11fullWhat's ACTUALLY Making MEN So UNHAPPY? ft. Terry Real | Open Relationships Podcasthttps://www.spreaker.com/episode/what-s-actually-making-men-so-unhappy-ft-terry-real-open-relationships-podcast--71595405 2feaf6f9-6e8a-4770-ace6-b0c7015b9484 Tue, 28 Nov 2023 20:00:00 +0000YourTangoOur guest today is the INCREDIBLE Terry Real, World-Renowned Family Therapist, Best-Selling Author, and Personal Therapist to celebrities such as Bruce Springsteen & Gwyneth Paltrow! Terry Real has dedicated his career to helping people break...6719false10fullWhat's ACTUALLY Making MEN So UNHAPPY? ft. Terry Real | Open Relationships Podcasthttps://www.spreaker.com/episode/what-s-actually-making-men-so-unhappy-ft-terry-real-open-relationships-podcast--66775973https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com]]>2feaf6f9-6e8a-4770-ace6-b0c7015b9484Tue, 28 Nov 2023 20:00:00 +0000YourTangoOur guest today is the INCREDIBLE Terry Real, World-Renowned Family Therapist, Best-Selling Author, and Personal Therapist to celebrities such as Bruce Springsteen & Gwyneth Paltrow! Terry Real has dedicated his career to helping people break...https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com]]>6719love,love advice,relationship advice,relationships,selfcare,self care,self help,self improvement,therapy,wellnessfalse10fullThe Secret That Happy, Successful People All Know ft. David Ahearnhttps://www.spreaker.com/episode/the-secret-that-happy-successful-people-all-know-ft-david-ahearn--71595378 6d38c4bd-d956-44c4-bda0-b0c001283b49 Tue, 21 Nov 2023 20:00:00 +0000YourTangoOn today’s hilarious and enlightening episode of The Open Relationships Podcast, we welcome guest special David Ahearn! David Ahearn is a national keynote speaker, best-selling author, and host of “Yes & Yoga” on Amazon Prime, and he’s here to...5167false9fullThe Secret That Happy, Successful People All Know ft. David Ahearnhttps://www.spreaker.com/episode/the-secret-that-happy-successful-people-all-know-ft-david-ahearn--66775978
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com]]>6d38c4bd-d956-44c4-bda0-b0c001283b49Tue, 21 Nov 2023 20:00:00 +0000YourTangoOn today’s hilarious and enlightening episode of The Open Relationships Podcast, we welcome guest special David Ahearn! David Ahearn is a national keynote speaker, best-selling author, and host of “Yes & Yoga” on Amazon Prime, and he’s here to...
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com]]>5167false9fullMy 16 yo Son Was KILLED by a SNAPCHAT Drug Dealer | Laura Bermanhttps://www.spreaker.com/episode/my-16-yo-son-was-killed-by-a-snapchat-drug-dealer-laura-berman--71595416 77bd2c93-751c-4830-83fd-b0b901729cba Tue, 14 Nov 2023 20:00:00 +0000YourTangoThe Fentanyl epidemic is running rampant, and today to tell her story, is Dr Laura Berman, the mother of a child who tragically lost their life to a "fent" poisoning/overdose, because of a DRUG DEALER on SNAPCHAT. Dr Laura Berman is an American relatio...6210false8fullMy 16 yo Son Was KILLED by a SNAPCHAT Drug Dealer | Laura Bermanhttps://www.spreaker.com/episode/my-16-yo-son-was-killed-by-a-snapchat-drug-dealer-laura-berman--66775975https://www.https://youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com   🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>77bd2c93-751c-4830-83fd-b0b901729cbaTue, 14 Nov 2023 20:00:00 +0000YourTangoThe Fentanyl epidemic is running rampant, and today to tell her story, is Dr Laura Berman, the mother of a child who tragically lost their life to a "fent" poisoning/overdose, because of a DRUG DEALER on SNAPCHAT. Dr Laura Berman is an American...https://www.https://youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com   🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>6210false8fullA Therapist's Secret to Loving Your Marriage ft. Dr Stan Tatkinhttps://www.spreaker.com/episode/a-therapist-s-secret-to-loving-your-marriage-ft-dr-stan-tatkin--71595407 f9b9b091-8273-4393-9f82-b0b2015c0442 Tue, 07 Nov 2023 20:00:00 +0000YourTangoHave you ever had a conflict in your relationship or marriage? The World Renowned Dr. Stan Tatkin teaches us how to navigate conflict, and how to deeper understand our partners, children, or even co-workers and friends in this amazing podcast episode “...5495false7fullA Therapist's Secret to Loving Your Marriage ft. Dr Stan Tatkinhttps://www.spreaker.com/episode/a-therapist-s-secret-to-loving-your-marriage-ft-dr-stan-tatkin--66775974https://www.https://youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784     For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>f9b9b091-8273-4393-9f82-b0b2015c0442Tue, 07 Nov 2023 20:00:00 +0000YourTangoHave you ever had a conflict in your relationship or marriage? The World Renowned Dr. Stan Tatkin teaches us how to navigate conflict, and how to deeper understand our partners, children, or even co-workers and friends in this amazing podcast episode...https://www.https://youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784     For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>5495false7fullWhy Do GOOD Relationships Fail? ft. World's Best Couples Therapist | Open Relationships Podcasthttps://www.spreaker.com/episode/why-do-good-relationships-fail-ft-world-s-best-couples-therapist-open-relationships-podcast--71595429 48fa5168-3b7d-4008-8641-b0ab0170a881 Tue, 31 Oct 2023 19:00:00 +0000YourTangoIn one of our most ASMR friendly episodes thus far, Andrea Miller and special guest, the world renowned Couples Therapist Dr. Sue Johnson, answer all of your burning questions about where we go wrong in our relationships. Sit back and relax as Sue’s ca...6829false6fullWhy Do GOOD Relationships Fail? ft. World's Best Couples Therapist | Open Relationships Podcasthttps://www.spreaker.com/episode/why-do-good-relationships-fail-ft-world-s-best-couples-therapist-open-relationships-podcast--66775976https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784     For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>48fa5168-3b7d-4008-8641-b0ab0170a881Tue, 31 Oct 2023 19:00:00 +0000YourTangoIn one of our most ASMR friendly episodes thus far, Andrea Miller and special guest, the world renowned Couples Therapist Dr. Sue Johnson, answer all of your burning questions about where we go wrong in our relationships. Sit back  and relax as Sue’s...https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   Listen on SPOTIFY:  https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784     For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>6829false6fullAn Addiction That's Actually Good For You ft TED All-Star Helen Fisherhttps://www.spreaker.com/episode/an-addiction-that-s-actually-good-for-you-ft-ted-all-star-helen-fisher--71595369 1bf59d67-2089-4a7d-b1c9-b0a40147cd5e Tue, 24 Oct 2023 19:00:00 +0000YourTangoToday on "Open Relationships: Transforming Together," Andrea and special guest, Dr. Helen Fisher, delve into the intimate dynamics of love and relationships in the modern age. From how American singles navigate the first date to the evolutionary import...5273false5fullAn Addiction That's Actually Good For You ft TED All-Star Helen Fisherhttps://www.spreaker.com/episode/an-addiction-that-s-actually-good-for-you-ft-ted-all-star-helen-fisher--66775981https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK| https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>1bf59d67-2089-4a7d-b1c9-b0a40147cd5eTue, 24 Oct 2023 19:00:00 +0000YourTangoToday on "Open Relationships: Transforming Together," Andrea and special guest, Dr. Helen Fisher, delve into the intimate dynamics of love and relationships in the modern age. From how American singles navigate the first date to the evolutionary...https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK| https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>5273false5fullThe Solution to Feeling Lonely ft. Guy Winch, TED Experthttps://www.spreaker.com/episode/the-solution-to-feeling-lonely-ft-guy-winch-ted-expert--71595406 250fe603-c791-4195-8f9e-b09c0152793d Tue, 17 Oct 2023 19:00:00 +0000YourTangoIn this episode of “Open Relationships: Transforming Together,” Guy Winch, Ph.D., licensed psychologist, viral TED speaker, and author, sits down with YourTango’s CEO Andrea Miller to break down the deeper reasons behind the loneliness epidemic in Amer...5569false4fullThe Solution to Feeling Lonely ft. Guy Winch, TED Experthttps://www.spreaker.com/episode/the-solution-to-feeling-lonely-ft-guy-winch-ted-expert--66775980
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>250fe603-c791-4195-8f9e-b09c0152793dTue, 17 Oct 2023 19:00:00 +0000YourTangoIn this episode of “Open Relationships: Transforming Together,” Guy Winch, Ph.D., licensed psychologist, viral TED speaker, and author, sits down with YourTango’s CEO Andrea Miller to break down the deeper reasons behind the loneliness epidemic in...
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>5569false4fullOprah’s Favorite Couples Therapists’ Best Tips For Lasting Love ft. Harville Hendrix & Helen LaKelly Hunthttps://www.spreaker.com/episode/oprah-s-favorite-couples-therapists-best-tips-for-lasting-love-ft-harville-hendrix-helen-lakelly-hunt--71595433 b3a58473-2c15-4721-b789-b093010b0cf7 Tue, 10 Oct 2023 19:00:00 +0000YourTangoIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller chats with Oprah's favorite couples therapists, relationship experts, and founders of Imago Therapy Harville Hendrix, Ph.D., and Helen LaKelly Hunt,...5778false3fullMarianne Williamson: Emotional Freedom & Shining Our Brightesthttps://www.spreaker.com/episode/marianne-williamson-emotional-freedom-shining-our-brightest--71595408 a6334a78-28a2-4701-aca5-b084012ff965 Tue, 10 Oct 2023 19:00:00 +0000YourTangoDiscover an engaging conversation about leadership, connection, and positivity in this episode of Open Relationships with Andrea Miller. Today, influential presidential candidate and best-selling author Marianne Williamson, will be sharing enlightening...5734false1fullRaising Kids Who Won’t Get Canceled & Who Will Talk To You ft. Joanna Schroederhttps://www.spreaker.com/episode/raising-kids-who-won-t-get-canceled-who-will-talk-to-you-ft-joanna-schroeder--71595366 cdc0546f-7883-4296-bc7b-b093010b0cf7 Tue, 10 Oct 2023 19:00:00 +0000YourTangoIn our pilot episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller talks with acclaimed media critic, parenting expert, and author of the upcoming book “Talk to Your Boys'' Joanna Schroeder to share tips and ad...4474false2fullOprah’s Favorite Couples Therapists’ Best Tips For Lasting Love ft. Harville Hendrix & Helen LaKelly Hunthttps://www.spreaker.com/episode/oprah-s-favorite-couples-therapists-best-tips-for-lasting-love-ft-harville-hendrix-helen-lakelly-hunt--66775982https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>b3a58473-2c15-4721-b789-b093010b0cf7Tue, 10 Oct 2023 19:00:00 +0000YourTangoIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller chats with Oprah's favorite couples therapists, relationship experts, and founders of Imago Therapy Harville Hendrix, Ph.D., and Helen LaKelly...https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>5778false3fullMarianne Williamson: Emotional Freedom & Shining Our Brightesthttps://www.spreaker.com/episode/marianne-williamson-emotional-freedom-shining-our-brightest--66775968
Visit Marianne's Substack for more of her insights mariannewilliamson.substack.com If you wish to support Marianne's campaign, visit www.Marianne2024.com to donate   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>a6334a78-28a2-4701-aca5-b084012ff965Tue, 10 Oct 2023 19:00:00 +0000YourTangoDiscover an engaging conversation about leadership, connection, and positivity in this episode of Open Relationships with Andrea Miller. Today, influential presidential candidate and best-selling author Marianne Williamson, will be sharing...
Visit Marianne's Substack for more of her insights mariannewilliamson.substack.com If you wish to support Marianne's campaign, visit www.Marianne2024.com to donate   “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>5734false1fullRaising Kids Who Won’t Get Canceled & Who Will Talk To You ft. Joanna Schroederhttps://www.spreaker.com/episode/raising-kids-who-won-t-get-canceled-who-will-talk-to-you-ft-joanna-schroeder--66775966“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>cdc0546f-7883-4296-bc7b-b093010b0cf7Tue, 10 Oct 2023 19:00:00 +0000YourTangoIn our pilot episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller talks with acclaimed media critic, parenting expert, and author of the upcoming book “Talk to Your Boys'' Joanna Schroeder to share tips and...“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.   FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/   For all of our amazing articles and more, visit our website: https://www.YourTango.com   Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com    🎵THEME MUSIC:
Chunk - Quincas Moreira: https://www.quincasmoreira.com/]]>4474false2fullThe Open Relationships Podcast OFFICIAL TRAILERhttps://www.spreaker.com/episode/the-open-relationships-podcast-official-trailer--71595410 bbadcdfe-ad75-467b-9206-b09001483094 Tue, 03 Oct 2023 19:56:43 +0000YourTangoOpen Relationships: Transforming Together is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an ...259falsetrailerThe Open Relationships Podcast OFFICIAL TRAILERhttps://www.spreaker.com/episode/the-open-relationships-podcast-official-trailer--66775969bbadcdfe-ad75-467b-9206-b09001483094Tue, 03 Oct 2023 19:56:43 +0000YourTangoOpen Relationships: Transforming Together is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an...259falsetrailer