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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Journey Within!</title><link>https://www.spreaker.com/podcast/the-journey-within--6668978</link><description><![CDATA[This is sidra Fathima passionate about self discovery healing understanding physiology psychology and human behaviour to reach our highest potentials. In order to live our truth and embody our authenticity join me on this exceptionally raw and real journey to dive deep into our souls. If not now then when ?]]></description><atom:link href="https://www.spreaker.com/show/6668978/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Secrets Of The Heart</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg</url><title>The Journey Within!</title><link>https://www.spreaker.com/podcast/the-journey-within--6668978</link></image><lastBuildDate>Tue, 23 Jun 2026 12:42:28 +0000</lastBuildDate><itunes:author>Secrets Of The Heart</itunes:author><itunes:owner><itunes:name>Secrets Of The Heart</itunes:name><itunes:email>sidrafathima2004@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:subtitle>This is sidra Fathima passionate about self discovery healing understanding physiology psychology and human behaviour to reach our highest potentials. In order to live our truth and embody our authenticity join me on this exceptionally raw and real...</itunes:subtitle><itunes:summary><![CDATA[This is sidra Fathima passionate about self discovery healing understanding physiology psychology and human behaviour to reach our highest potentials. In order to live our truth and embody our authenticity join me on this exceptionally raw and real journey to dive deep into our souls. If not now then when ?]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 49 - The soul discovery</title><link>https://www.spreaker.com/episode/episode-49-the-soul-discovery--72649842</link><guid isPermaLink="false">https://api.spreaker.com/episode/72649842</guid><pubDate>Tue, 23 Jun 2026 12:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72649842/draft_1782217227484947_audio.mp3" length="14393678" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48 - Emotions: Doorway to truth</title><link>https://www.spreaker.com/episode/episode-48-emotions-doorway-to-truth--72628814</link><guid isPermaLink="false">https://api.spreaker.com/episode/72628814</guid><pubDate>Mon, 22 Jun 2026 09:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72628814/draft_1782120403890468_audio.mp3" length="14391170" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47 - Holding on to the principles!</title><link>https://www.spreaker.com/episode/episode-47-holding-on-to-the-principles--72618320</link><guid isPermaLink="false">https://api.spreaker.com/episode/72618320</guid><pubDate>Sun, 21 Jun 2026 10:01:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72618320/draft_1782035171445104_audio.mp3" length="14394932" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46 - Build spiritual strength</title><link>https://www.spreaker.com/episode/episode-46-build-spiritual-strength--72609518</link><guid isPermaLink="false">https://api.spreaker.com/episode/72609518</guid><pubDate>Sat, 20 Jun 2026 09:23:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72609518/draft_1781946465855237_audio.mp3" length="14352718" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Modern spirituality and it's challenges</title><link>https://www.spreaker.com/episode/modern-spirituality-and-it-s-challenges--72596102</link><guid isPermaLink="false">https://api.spreaker.com/episode/72596102</guid><pubDate>Fri, 19 Jun 2026 08:32:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72596102/draft_1781857037935345_audio.mp3" length="14395350" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discipline is the highest form of self love</title><link>https://www.spreaker.com/episode/discipline-is-the-highest-form-of-self-love--71232662</link><description><![CDATA[Keep showing up with integrity <br /> You will fall in love with yourself]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71232662</guid><pubDate>Fri, 10 Apr 2026 13:19:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71232662/draft_1775826855906167_audio.mp3" length="4108956" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Keep showing up with integrity 
You will fall in love with yourself</itunes:subtitle><itunes:summary><![CDATA[Keep showing up with integrity <br /> You will fall in love with yourself]]></itunes:summary><itunes:duration>257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52098f2a572b8e894109dd0db9592957.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Femininity: Thriving and living 🩷</title><link>https://www.spreaker.com/episode/femininity-thriving-and-living--70644391</link><guid isPermaLink="false">https://api.spreaker.com/episode/70644391</guid><pubDate>Sun, 15 Mar 2026 10:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70644391/draft_1773570569419798_audio.mp3" length="14399529" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love and integrity for a fulfilling life !</title><link>https://www.spreaker.com/episode/love-and-integrity-for-a-fulfilling-life--69400307</link><description><![CDATA[In this session, we explore how love and integrity shape a life that feels whole and nourishing. Beyond achievement and external success, fulfillment arises when our actions align with our inner truth and when love becomes a way of relating—to our bodies, our choices, and one another.<br /> A reflective conversation on living with honesty, kindness, and embodied self-respect.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69400307</guid><pubDate>Mon, 12 Jan 2026 11:37:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69400307/draft_1768217241560052_audio.mp3" length="8041952" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In this session, we explore how love and integrity shape a life that feels whole and nourishing. Beyond achievement and external success, fulfillment arises when our actions align with our inner truth and when love becomes a way of relating—to our...</itunes:subtitle><itunes:summary><![CDATA[In this session, we explore how love and integrity shape a life that feels whole and nourishing. Beyond achievement and external success, fulfillment arises when our actions align with our inner truth and when love becomes a way of relating—to our bodies, our choices, and one another.<br /> A reflective conversation on living with honesty, kindness, and embodied self-respect.]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d57e4bea646d8f3f427f5823fe480b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotions: A doorway to physical healing</title><link>https://www.spreaker.com/episode/emotions-a-doorway-to-physical-healing--69400245</link><description><![CDATA[Emotions and Physical Healing: Listening to the Body’s Language<br /> In this session, we explore the intimate connection between our emotional world and physical health. When emotions are suppressed, ignored, or unprocessed, the body often carries their weight. This conversation invites a gentler understanding of symptoms—not as enemies, but as messengers.<br /> A space to reflect, soften, and begin healing through awareness, compassion, and emotional honesty.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69400245</guid><pubDate>Mon, 12 Jan 2026 11:25:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69400245/draft_1768216157581769_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Emotions and Physical Healing: Listening to the Body’s Language
In this session, we explore the intimate connection between our emotional world and physical health. When emotions are suppressed, ignored, or unprocessed, the body often carries their...</itunes:subtitle><itunes:summary><![CDATA[Emotions and Physical Healing: Listening to the Body’s Language<br /> In this session, we explore the intimate connection between our emotional world and physical health. When emotions are suppressed, ignored, or unprocessed, the body often carries their weight. This conversation invites a gentler understanding of symptoms—not as enemies, but as messengers.<br /> A space to reflect, soften, and begin healing through awareness, compassion, and emotional honesty.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/059c47f72b7807e1a71c0b7543bbade5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Health and Well Being</title><link>https://www.spreaker.com/episode/holistic-health-and-well-being--69400073</link><description><![CDATA[The Journey Within: A Holistic Conversation with Karen<br /> In this episode, I sit down with Karen for a deeply nourishing conversation on holistic health as an inner journey. We explore how healing is not just about food or protocols, but about listening to the body, honoring emotions, and reconnecting with ourselves at a cellular level.<br /> Karen shares her wisdom on nutrition, self-awareness, and the subtle ways our inner world shapes our physical health. This episode is an invitation to slow down, soften, and return to the intelligence already living within you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69400073</guid><pubDate>Mon, 12 Jan 2026 11:07:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69400073/draft_1768215028170802_audio.mp3" length="14398275" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>The Journey Within: A Holistic Conversation with Karen
In this episode, I sit down with Karen for a deeply nourishing conversation on holistic health as an inner journey. We explore how healing is not just about food or protocols, but about listening...</itunes:subtitle><itunes:summary><![CDATA[The Journey Within: A Holistic Conversation with Karen<br /> In this episode, I sit down with Karen for a deeply nourishing conversation on holistic health as an inner journey. We explore how healing is not just about food or protocols, but about listening to the body, honoring emotions, and reconnecting with ourselves at a cellular level.<br /> Karen shares her wisdom on nutrition, self-awareness, and the subtle ways our inner world shapes our physical health. This episode is an invitation to slow down, soften, and return to the intelligence already living within you.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6acdfddccc88248616e669f7e4b35eb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing journey is self Reflective</title><link>https://www.spreaker.com/episode/healing-journey-is-self-reflective--69381477</link><description><![CDATA[From a Sufi perspective, self-discovery, healing, and even bodily illness are not separate domains. They are threads of the same journey back to Truth (al-Ḥaqq).<br /> ✨ Self-discovery is not “finding a better identity”<br /> It is peeling away what trauma taught you to become.<br /> The self is seen in layers:<br /> Nafs al-Ammārah (commanding ego)<br /> – survival, fear, desire, control<br /> – hypervigilance, anxiety, attachment wounds<br /> Nafs al-Lawwāmah (self-aware self)<br /> – guilt, self-reflection, inner conflict<br /> – psychosomatic tension, fatigue, inflammation<br /> Nafs al-Muṭmaʾinnah (tranquil self)<br /> – surrender, trust (tawakkul), safety<br /> nervous system regulation, healing capacity]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69381477</guid><pubDate>Sat, 10 Jan 2026 13:31:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69381477/draft_1768050849619210_audio.mp3" length="14397440" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>From a Sufi perspective, self-discovery, healing, and even bodily illness are not separate domains. They are threads of the same journey back to Truth (al-Ḥaqq).
✨ Self-discovery is not “finding a better identity”
It is peeling away what trauma taught...</itunes:subtitle><itunes:summary><![CDATA[From a Sufi perspective, self-discovery, healing, and even bodily illness are not separate domains. They are threads of the same journey back to Truth (al-Ḥaqq).<br /> ✨ Self-discovery is not “finding a better identity”<br /> It is peeling away what trauma taught you to become.<br /> The self is seen in layers:<br /> Nafs al-Ammārah (commanding ego)<br /> – survival, fear, desire, control<br /> – hypervigilance, anxiety, attachment wounds<br /> Nafs al-Lawwāmah (self-aware self)<br /> – guilt, self-reflection, inner conflict<br /> – psychosomatic tension, fatigue, inflammation<br /> Nafs al-Muṭmaʾinnah (tranquil self)<br /> – surrender, trust (tawakkul), safety<br /> nervous system regulation, healing capacity]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>discovery,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8aaab3b7295f2f3a5e0043186eb6bd95.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pre conceptual nutrition</title><link>https://www.spreaker.com/episode/pre-conceptual-nutrition--69119795</link><description><![CDATA[Pre-conceptional nutrition refers to the nutritional status and dietary practices of a woman (and man) before conception. Adequate intake of energy, proteins, vitamins, and minerals—especially folic acid, iron, iodine, calcium, zinc, and vitamin B12—is essential to prepare the body for a healthy pregnancy. Good nutrition before conception helps prevent anemia, neural tube defects, low birth weight, and congenital abnormalities. Maintaining a healthy body weight, correcting nutrient deficiencies, avoiding junk food, alcohol, and smoking, and adopting balanced eating habits improve fertility, support early fetal development, and ensure better maternal and child health outcomes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69119795</guid><pubDate>Thu, 18 Dec 2025 15:39:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69119795/draft_1766071381869999_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Pre-conceptional nutrition refers to the nutritional status and dietary practices of a woman (and man) before conception. Adequate intake of energy, proteins, vitamins, and minerals—especially folic acid, iron, iodine, calcium, zinc, and vitamin...</itunes:subtitle><itunes:summary><![CDATA[Pre-conceptional nutrition refers to the nutritional status and dietary practices of a woman (and man) before conception. Adequate intake of energy, proteins, vitamins, and minerals—especially folic acid, iron, iodine, calcium, zinc, and vitamin B12—is essential to prepare the body for a healthy pregnancy. Good nutrition before conception helps prevent anemia, neural tube defects, low birth weight, and congenital abnormalities. Maintaining a healthy body weight, correcting nutrient deficiencies, avoiding junk food, alcohol, and smoking, and adopting balanced eating habits improve fertility, support early fetal development, and ensure better maternal and child health outcomes.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>health,preconception,pregnnacy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/935109d526043764a461681197140dea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let the winters pass through you 🤍</title><link>https://www.spreaker.com/episode/let-the-winters-pass-through-you--68931916</link><guid isPermaLink="false">https://api.spreaker.com/episode/68931916</guid><pubDate>Sun, 07 Dec 2025 19:41:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68931916/draft_1765135053576413_audio.mp3" length="14399111" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a5489699e4985028c938ba9014cba99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Need for reconnection</title><link>https://www.spreaker.com/episode/need-for-reconnection--68817532</link><description><![CDATA[My Instagram handle :sidrafathima_<br /> Gmail: sidrafathima2004@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68817532</guid><pubDate>Mon, 01 Dec 2025 13:24:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68817532/draft_1764594484732392_audio.mp3" length="14398693" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>My Instagram handle :sidrafathima_
Gmail: sidrafathima2004@gmail.com</itunes:subtitle><itunes:summary><![CDATA[My Instagram handle :sidrafathima_<br /> Gmail: sidrafathima2004@gmail.com]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1419bb989d365fb90d86c9921a4c04dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ar Rahman : The infinitely compassionate</title><link>https://www.spreaker.com/episode/ar-rahman-the-infinitely-compassionate--68724994</link><description><![CDATA[“Ar-Rahman: The One Who Contracts and Expands”<br /> A journey into the divine rhythm of contraction, expansion, healing, and surrender. This episode explores how Ar-Rahman calls us inward — to soften, to release our wounds, and to return to the place where real healing begins: the self.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68724994</guid><pubDate>Mon, 24 Nov 2025 16:36:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68724994/draft_1764001148428251_audio.mp3" length="14397857" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>“Ar-Rahman: The One Who Contracts and Expands”
A journey into the divine rhythm of contraction, expansion, healing, and surrender. This episode explores how Ar-Rahman calls us inward — to soften, to release our wounds, and to return to the place where...</itunes:subtitle><itunes:summary><![CDATA[“Ar-Rahman: The One Who Contracts and Expands”<br /> A journey into the divine rhythm of contraction, expansion, healing, and surrender. This episode explores how Ar-Rahman calls us inward — to soften, to release our wounds, and to return to the place where real healing begins: the self.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ca884255289d3ec5383dea87db47b5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Qalbe saleem : Part 1</title><link>https://www.spreaker.com/episode/qalbe-saleem-part-1--68581358</link><description><![CDATA[In the language of the Qur’an, Qalb-e-Saleem refers to a heart that is pure, sound, healed, and surrendered.<br /> It is the heart that has been burned, broken, tested, yet comes back to Allah without hatred, without arrogance, without the stains of ego.<br /><br /> It is the heart that has walked through darkness but did not let the darkness enter it.<br /><br /> It is the heart that keeps choosing sincerity over performance, truth over illusion, trust over fear.<br /> A heart that is soft enough to receive divine love, and strong enough to withstand life’s storms.<br /><br /> In Sufi tradition, Qalb-e-Saleem is the awakening of the inner sanctuary —<br /> the moment when the soul finally breathes again,<br /> when the veils of pain, trauma, and ego begin to lift,<br /> and a person returns to their fitrah — their original, luminous nature.<br /><br /> “Qalb-e-Saleem is the destination of every spiritual traveler — the process of unraveling layers of fear, grief, conditioning, and ego, until the heart becomes a clear mirror that reflects only truth and divine love. It is a journey of purification, surrender, expansion, and remembrance.”<br /><br /> It’s not perfection.<br /> It’s alignment.<br /> It’s not innocence.<br /> It’s transformation.<br /> It’s not a life without wounds.<br /> It’s a heart that has healed in the right direction.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68581358</guid><pubDate>Sat, 15 Nov 2025 16:02:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68581358/draft_1763221108444456_audio.mp3" length="14395768" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In the language of the Qur’an, Qalb-e-Saleem refers to a heart that is pure, sound, healed, and surrendered.
It is the heart that has been burned, broken, tested, yet comes back to Allah without hatred, without arrogance, without the stains of ego....</itunes:subtitle><itunes:summary><![CDATA[In the language of the Qur’an, Qalb-e-Saleem refers to a heart that is pure, sound, healed, and surrendered.<br /> It is the heart that has been burned, broken, tested, yet comes back to Allah without hatred, without arrogance, without the stains of ego.<br /><br /> It is the heart that has walked through darkness but did not let the darkness enter it.<br /><br /> It is the heart that keeps choosing sincerity over performance, truth over illusion, trust over fear.<br /> A heart that is soft enough to receive divine love, and strong enough to withstand life’s storms.<br /><br /> In Sufi tradition, Qalb-e-Saleem is the awakening of the inner sanctuary —<br /> the moment when the soul finally breathes again,<br /> when the veils of pain, trauma, and ego begin to lift,<br /> and a person returns to their fitrah — their original, luminous nature.<br /><br /> “Qalb-e-Saleem is the destination of every spiritual traveler — the process of unraveling layers of fear, grief, conditioning, and ego, until the heart becomes a clear mirror that reflects only truth and divine love. It is a journey of purification, surrender, expansion, and remembrance.”<br /><br /> It’s not perfection.<br /> It’s alignment.<br /> It’s not innocence.<br /> It’s transformation.<br /> It’s not a life without wounds.<br /> It’s a heart that has healed in the right direction.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38584f72f6e21cb900b66fff084f1f2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Comparison: disease of the soul</title><link>https://www.spreaker.com/episode/comparison-disease-of-the-soul--68484574</link><description><![CDATA[When Allah said I have created man and jinn for nothing but to worship me. It's through our talents and our gifts by reaching our highest potential through love and affection by caring and uplifting others . 🩷]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68484574</guid><pubDate>Sun, 09 Nov 2025 12:08:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68484574/draft_1762689103882716_audio.mp3" length="14397440" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>When Allah said I have created man and jinn for nothing but to worship me. It's through our talents and our gifts by reaching our highest potential through love and affection by caring and uplifting others . 🩷</itunes:subtitle><itunes:summary><![CDATA[When Allah said I have created man and jinn for nothing but to worship me. It's through our talents and our gifts by reaching our highest potential through love and affection by caring and uplifting others . 🩷]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>pisituvuty,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2c035cfe40a1357c204bc52a63092b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Identify the Nafs</title><link>https://www.spreaker.com/episode/identify-the-nafs--68451491</link><description><![CDATA[Har tamanna dil se rukhsat hogayi ab to aja ab to khalwat hogayi]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68451491</guid><pubDate>Thu, 06 Nov 2025 19:23:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68451491/draft_1762436978843666_audio.mp3" length="14398275" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Har tamanna dil se rukhsat hogayi ab to aja ab to khalwat hogayi</itunes:subtitle><itunes:summary><![CDATA[Har tamanna dil se rukhsat hogayi ab to aja ab to khalwat hogayi]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84879709f72f4bcdb95352aec73e95d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness: a virtue of the soul</title><link>https://www.spreaker.com/episode/forgiveness-a-virtue-of-the-soul--68284642</link><description><![CDATA[Let's forgive our worst enemies who have hurt us so that we don't become like them and something that's happened to us shall not be repeated by us towards anyone ! May Allah heal us all]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68284642</guid><pubDate>Sun, 26 Oct 2025 11:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68284642/draft_1761475093209840_audio.mp3" length="14398693" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Let's forgive our worst enemies who have hurt us so that we don't become like them and something that's happened to us shall not be repeated by us towards anyone ! May Allah heal us all</itunes:subtitle><itunes:summary><![CDATA[Let's forgive our worst enemies who have hurt us so that we don't become like them and something that's happened to us shall not be repeated by us towards anyone ! May Allah heal us all]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/741f0a81dfc48c21773b32b41fe8af25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turning pain into Power</title><link>https://www.spreaker.com/episode/turning-pain-into-power--68277202</link><description><![CDATA[Let darkness be your candle]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68277202</guid><pubDate>Sat, 25 Oct 2025 14:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68277202/draft_1761403682423669_audio.mp3" length="9798635" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Let darkness be your candle</itunes:subtitle><itunes:summary><![CDATA[Let darkness be your candle]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18abebfa71380976fdbc309f7aebc3ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meri pyari dost 🩷</title><link>https://www.spreaker.com/episode/meri-pyari-dost--68243262</link><description><![CDATA[And that's the wrap for this amazing friendship duo]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68243262</guid><pubDate>Wed, 22 Oct 2025 17:40:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68243262/draft_1761154172419089_audio.mp3" length="9381511" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>And that's the wrap for this amazing friendship duo</itunes:subtitle><itunes:summary><![CDATA[And that's the wrap for this amazing friendship duo]]></itunes:summary><itunes:duration>587</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5db46434281328ba1642a0ef8f85ea19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tera yaar hoo mai</title><link>https://www.spreaker.com/episode/tera-yaar-hoo-mai--68243175</link><description><![CDATA[She is the greatest gift of my life]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68243175</guid><pubDate>Wed, 22 Oct 2025 17:26:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68243175/draft_1761152067735836_audio.mp3" length="14396604" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>She is the greatest gift of my life</itunes:subtitle><itunes:summary><![CDATA[She is the greatest gift of my life]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/918c1e7e07ab5584bfaad7577cfe6b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ye dosti hum nahi todenge!</title><link>https://www.spreaker.com/episode/ye-dosti-hum-nahi-todenge--68242223</link><description><![CDATA[A chaotic anxious and a heartfelt episode on friendship love and healing with my one and only soul friend nashra 🤍]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68242223</guid><pubDate>Wed, 22 Oct 2025 16:16:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68242223/draft_1761147898389108_audio.mp3" length="14396186" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>A chaotic anxious and a heartfelt episode on friendship love and healing with my one and only soul friend nashra 🤍</itunes:subtitle><itunes:summary><![CDATA[A chaotic anxious and a heartfelt episode on friendship love and healing with my one and only soul friend nashra 🤍]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46823d014ba5130317ef9992aa37fcda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't buy cheap optimism</title><link>https://www.spreaker.com/episode/don-t-buy-cheap-optimism--68200070</link><description><![CDATA[Save yourself first !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68200070</guid><pubDate>Sun, 19 Oct 2025 02:23:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68200070/draft_1760839691121452_audio.mp3" length="14395768" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Save yourself first !</itunes:subtitle><itunes:summary><![CDATA[Save yourself first !]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feac30077c3b661a76ed62d3413f7ef1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your worst enemy is your best teacher !</title><link>https://www.spreaker.com/episode/your-worst-enemy-is-your-best-teacher--68134796</link><description><![CDATA[The world manifests in opposites. Grown in adversity find opportunity!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68134796</guid><pubDate>Tue, 14 Oct 2025 16:13:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68134796/draft_1760457456328110_audio.mp3" length="14395768" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>The world manifests in opposites. Grown in adversity find opportunity!</itunes:subtitle><itunes:summary><![CDATA[The world manifests in opposites. Grown in adversity find opportunity!]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d26685485af052d8a8f04fa06d46c065.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The path to self discovery</title><link>https://www.spreaker.com/episode/the-path-to-self-discovery--68101512</link><description><![CDATA[Let yourself be known by you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68101512</guid><pubDate>Sat, 11 Oct 2025 18:11:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68101512/draft_1760205339876755_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Let yourself be known by you</itunes:subtitle><itunes:summary><![CDATA[Let yourself be known by you]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93314a1095e26691c5c103377ceacbd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let me recite a poem✨</title><link>https://www.spreaker.com/episode/let-me-recite-a-poem--68065056</link><description><![CDATA[When emotions start to unleash they become poetry 💫]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68065056</guid><pubDate>Wed, 08 Oct 2025 16:17:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68065056/draft_1759939119871113_audio.mp3" length="12660819" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>When emotions start to unleash they become poetry 💫</itunes:subtitle><itunes:summary><![CDATA[When emotions start to unleash they become poetry 💫]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fc2d459cd3b154c883b3268ffc5358d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Review of forty rules of love</title><link>https://www.spreaker.com/episode/review-of-forty-rules-of-love--68013466</link><description><![CDATA[If we are the same before and after we have loved that means we haven't loved enough! <br /> _Elif shefak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68013466</guid><pubDate>Sat, 04 Oct 2025 15:41:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68013466/draft_1759591561645589_audio.mp3" length="13542295" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>If we are the same before and after we have loved that means we haven't loved enough! 
_Elif shefak</itunes:subtitle><itunes:summary><![CDATA[If we are the same before and after we have loved that means we haven't loved enough! <br /> _Elif shefak]]></itunes:summary><itunes:duration>847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9689776c3dd94f4ec0ae05fb06da7184.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn lessons !</title><link>https://www.spreaker.com/episode/dawn-lessons--67958537</link><description><![CDATA[He is the one who turns every night into another hopeful delightful and beautiful morning 🌄]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67958537</guid><pubDate>Wed, 01 Oct 2025 00:32:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67958537/draft_1759277872609256_audio.mp3" length="13563193" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>He is the one who turns every night into another hopeful delightful and beautiful morning 🌄</itunes:subtitle><itunes:summary><![CDATA[He is the one who turns every night into another hopeful delightful and beautiful morning 🌄]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4a301cb248aadfd70a7a8133e852750.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ilm walo ki sohbat me baithe !</title><link>https://www.spreaker.com/episode/ilm-walo-ki-sohbat-me-baithe--67927929</link><description><![CDATA[Aise logo me baitho jinse milke Allah yad aajaye !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67927929</guid><pubDate>Sun, 28 Sep 2025 06:54:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67927929/draft_1759041420896811_audio.mp3" length="14401619" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Aise logo me baitho jinse milke Allah yad aajaye !</itunes:subtitle><itunes:summary><![CDATA[Aise logo me baitho jinse milke Allah yad aajaye !]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5e1bd9800fe150624c2d95adffe7bdb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shaitan khula dushman hai .</title><link>https://www.spreaker.com/episode/shaitan-khula-dushman-hai--67924121</link><description><![CDATA[Seek protection from the tricks of shaitan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67924121</guid><pubDate>Sat, 27 Sep 2025 18:19:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67924121/draft_1758996204923206_audio.mp3" length="14220225" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Seek protection from the tricks of shaitan</itunes:subtitle><itunes:summary><![CDATA[Seek protection from the tricks of shaitan]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1eaa0083df841b6bf13caa53c2950e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Apne Apse mohabbat karein! 🤍</title><link>https://www.spreaker.com/episode/apne-apse-mohabbat-karein--67910745</link><description><![CDATA[It's your road yours alone people may walk it with you but nobody can walk it for you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67910745</guid><pubDate>Fri, 26 Sep 2025 16:50:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67910745/draft_1758904464298410_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>It's your road yours alone people may walk it with you but nobody can walk it for you</itunes:subtitle><itunes:summary><![CDATA[It's your road yours alone people may walk it with you but nobody can walk it for you]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>compassion,love,positivity,selfhelp</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c21a80600cbd2205b4648276a35c6e70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ishqe mizaji and Ishqe Haqiqi</title><link>https://www.spreaker.com/episode/ishqe-mizaji-and-ishqe-haqiqi--67894664</link><description><![CDATA[Difference in the worldly love and love of that One divine God 🤍]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67894664</guid><pubDate>Thu, 25 Sep 2025 12:44:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67894664/draft_1758803309386023_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Difference in the worldly love and love of that One divine God 🤍</itunes:subtitle><itunes:summary><![CDATA[Difference in the worldly love and love of that One divine God 🤍]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fbf0ff846202f788ab7e6b9823a1f8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neeyat : Sirf Allah ko pana ❤️</title><link>https://www.spreaker.com/episode/neeyat-sirf-allah-ko-pana--67866478</link><description><![CDATA[Those who yearn for me <br /> Find me]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67866478</guid><pubDate>Tue, 23 Sep 2025 15:22:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67866478/draft_1758639990444459_audio.mp3" length="13765067" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Those who yearn for me 
Find me</itunes:subtitle><itunes:summary><![CDATA[Those who yearn for me <br /> Find me]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a109ccd803fb7043645499866fe2abe0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Say! I trust Allah 🤍</title><link>https://www.spreaker.com/episode/say-i-trust-allah--67852326</link><description><![CDATA[Trust in God blindly ! Do not worry about how just have faith. You don't need to see God to beleive him. You need to beleive in him to see who he truly is. 💫]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67852326</guid><pubDate>Mon, 22 Sep 2025 15:34:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67852326/draft_1758552462169937_audio.mp3" length="13319523" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Trust in God blindly ! Do not worry about how just have faith. You don't need to see God to beleive him. You need to beleive in him to see who he truly is. 💫</itunes:subtitle><itunes:summary><![CDATA[Trust in God blindly ! Do not worry about how just have faith. You don't need to see God to beleive him. You need to beleive in him to see who he truly is. 💫]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f868a9ef2b7d541315bd236e627bb71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imaan is to love Rasoolallah (saws)</title><link>https://www.spreaker.com/episode/imaan-is-to-love-rasoolallah-saws--67836669</link><description><![CDATA[Huzoor meri to saari bahar apse hai<br /> Mai beqarar tha mera qarar apse hai]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67836669</guid><pubDate>Sun, 21 Sep 2025 08:14:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67836669/draft_1758441470262996_audio.mp3" length="14111973" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Huzoor meri to saari bahar apse hai
Mai beqarar tha mera qarar apse hai</itunes:subtitle><itunes:summary><![CDATA[Huzoor meri to saari bahar apse hai<br /> Mai beqarar tha mera qarar apse hai]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60e3ef95aa6c97886a3cdaa9526b01a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find God through religion 💫</title><link>https://www.spreaker.com/episode/find-god-through-religion--67829487</link><description><![CDATA[When you know yourself you know your lord]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67829487</guid><pubDate>Sat, 20 Sep 2025 08:16:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67829487/draft_1758354251488449_audio.mp3" length="14274560" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>When you know yourself you know your lord</itunes:subtitle><itunes:summary><![CDATA[When you know yourself you know your lord]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eae09336299778079c5898ac94bdfd9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let pain be you doorway 🔐</title><link>https://www.spreaker.com/episode/let-pain-be-you-doorway--67795082</link><description><![CDATA[This pain is the proof that beloved is calling you home]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67795082</guid><pubDate>Wed, 17 Sep 2025 14:22:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67795082/draft_1758117957715795_audio.mp3" length="14128692" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>This pain is the proof that beloved is calling you home</itunes:subtitle><itunes:summary><![CDATA[This pain is the proof that beloved is calling you home]]></itunes:summary><itunes:duration>884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eafc59b3a231001a61ff0af9f1050cb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You are what you seek 💞</title><link>https://www.spreaker.com/episode/you-are-what-you-seek--67794210</link><description><![CDATA[Find yourself in the deapth of your ruins]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67794210</guid><pubDate>Wed, 17 Sep 2025 13:25:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67794210/draft_1758114364935004_audio.mp3" length="7496515" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Find yourself in the deapth of your ruins</itunes:subtitle><itunes:summary><![CDATA[Find yourself in the deapth of your ruins]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e12e3f7f834b8a5a5edcc785725fcdb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friends: The healing sanctuary 🤍</title><link>https://www.spreaker.com/episode/friends-the-healing-sanctuary--66961507</link><description><![CDATA[Join me on a heartfelt journey as I share stories of how my girlfriends have been my pillars of strength, support, and healing. In this podcast, we'll dive into the transformative power of female friendships and how they've helped me navigate life's ups and downs. From laughter to tears, we'll explore the depths of our connections and the ways in which women can uplift and empower each other. Tune in for real, raw conversations about the importance of nurturing our sisterhood and celebrating the beauty of female relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66961507</guid><pubDate>Sun, 13 Jul 2025 07:52:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66961507/draft_1752391071757009_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Join me on a heartfelt journey as I share stories of how my girlfriends have been my pillars of strength, support, and healing. In this podcast, we'll dive into the transformative power of female friendships and how they've helped me navigate life's...</itunes:subtitle><itunes:summary><![CDATA[Join me on a heartfelt journey as I share stories of how my girlfriends have been my pillars of strength, support, and healing. In this podcast, we'll dive into the transformative power of female friendships and how they've helped me navigate life's ups and downs. From laughter to tears, we'll explore the depths of our connections and the ways in which women can uplift and empower each other. Tune in for real, raw conversations about the importance of nurturing our sisterhood and celebrating the beauty of female relationships.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f019af84be9b66df402d172527616993.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The world is starving of feminine energy</title><link>https://www.spreaker.com/episode/the-world-is-starving-of-feminine-energy--66893046</link><description><![CDATA[In a world dominated by rigid structures, control, and the constant pursuit of power, something sacred has been forgotten: the wisdom of the feminine. In this episode, we explore the deep spiritual and energetic truth behind masculine and feminine energies — beyond gender, beyond roles — as forces that shape how we live, lead, and love.<br /><br /> We reflect on how the imbalance of overly masculinized systems has contributed to global unrest, emotional disconnection, and spiritual depletion — and why now, more than ever, the world needs a return to softness, intuition, nurturing, and inner alignment.<br /><br /> Drawing on spiritual teachings and the timeless example of Prophet Muhammad ﷺ — the embodiment of gentleness and strength — we’ll explore what it truly means to be in tune with divine feminine energy, and how each of us, regardless of gender, holds the power to restore harmony within ourselves and the world.<br /><br /><br /> ---]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66893046</guid><pubDate>Tue, 08 Jul 2025 04:40:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66893046/draft_1751947390430972_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In a world dominated by rigid structures, control, and the constant pursuit of power, something sacred has been forgotten: the wisdom of the feminine. In this episode, we explore the deep spiritual and energetic truth behind masculine and feminine...</itunes:subtitle><itunes:summary><![CDATA[In a world dominated by rigid structures, control, and the constant pursuit of power, something sacred has been forgotten: the wisdom of the feminine. In this episode, we explore the deep spiritual and energetic truth behind masculine and feminine energies — beyond gender, beyond roles — as forces that shape how we live, lead, and love.<br /><br /> We reflect on how the imbalance of overly masculinized systems has contributed to global unrest, emotional disconnection, and spiritual depletion — and why now, more than ever, the world needs a return to softness, intuition, nurturing, and inner alignment.<br /><br /> Drawing on spiritual teachings and the timeless example of Prophet Muhammad ﷺ — the embodiment of gentleness and strength — we’ll explore what it truly means to be in tune with divine feminine energy, and how each of us, regardless of gender, holds the power to restore harmony within ourselves and the world.<br /><br /><br /> ---]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb2e8495d3493adce1c5781b1209a025.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rumi: A compass for the soul 💫</title><link>https://www.spreaker.com/episode/rumi-a-compass-for-the-soul--66868508</link><description><![CDATA[In this heartfelt episode of The Journey Within, I open the door to the mystical world of Rumi — the beloved Sufi poet whose words continue to awaken hearts across time. I share some of my favorite Rumi quotes that have touched, healed, and guided me on my inner journey. Each quote is a mirror to the soul — a reminder of divine love, surrender, longing, and the beauty of the human spirit. Join me as we reflect on the deep wisdom behind his words and let his timeless poetry stir something sacred within you.<br /><br /> Jalaluddin Rumi — the mystic poet whose words continue to stir hearts centuries later. More than just poetry, Rumi’s verses are portals to the divine, born from the ecstatic union of friendship, longing, and spiritual awakening — especially through his profound connection with Shams of Tabriz.<br /><br /> We’ll explore not only the beauty of his words but also the fire that Shams lit in Rumi’s heart — a fire that transformed pain into poetry, silence into song, and separation into union. Let these quotes be a gentle invitation to return to your own soul, to listen deeply, and to remember that love is the language of God.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66868508</guid><pubDate>Sat, 05 Jul 2025 14:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66868508/draft_1751724452991220_audio.mp3" length="14401619" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In this heartfelt episode of The Journey Within, I open the door to the mystical world of Rumi — the beloved Sufi poet whose words continue to awaken hearts across time. I share some of my favorite Rumi quotes that have touched, healed, and guided me...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of The Journey Within, I open the door to the mystical world of Rumi — the beloved Sufi poet whose words continue to awaken hearts across time. I share some of my favorite Rumi quotes that have touched, healed, and guided me on my inner journey. Each quote is a mirror to the soul — a reminder of divine love, surrender, longing, and the beauty of the human spirit. Join me as we reflect on the deep wisdom behind his words and let his timeless poetry stir something sacred within you.<br /><br /> Jalaluddin Rumi — the mystic poet whose words continue to stir hearts centuries later. More than just poetry, Rumi’s verses are portals to the divine, born from the ecstatic union of friendship, longing, and spiritual awakening — especially through his profound connection with Shams of Tabriz.<br /><br /> We’ll explore not only the beauty of his words but also the fire that Shams lit in Rumi’s heart — a fire that transformed pain into poetry, silence into song, and separation into union. Let these quotes be a gentle invitation to return to your own soul, to listen deeply, and to remember that love is the language of God.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>positivity,sufism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1a5620cb1a2ecf66365706b48f0c7ce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love : The Antidote to healing ✨</title><link>https://www.spreaker.com/episode/love-the-antidote-to-healing--66849105</link><description><![CDATA[In this soulful episode of The Journey Within, we explore one of the most universal human experiences: love — not just as a feeling, but as an intentional act of healing, connection, and transformation.<br /><br /> We often talk about love as something we hope to receive, but how often do we pause to ask: How do I give love? How do I allow myself to receive it? Am I open to it, or guarded by fear, trauma, and old stories?<br /><br /> In this episode, we take a deeper look at the ways love expresses itself — through words, presence, service, touch, and spiritual care — and how practicing conscious love can reshape our relationships, regulate our nervous systems, and help us feel safe, seen, and supported again.<br /> This episode is your gentle reminder that love is not reserved for when you are perfect, healed, or ready.<br /> It is something you deserve now — and something you can learn to give and receive, day by day.<br /> Because love isn’t weakness. It’s sacred. It’s strength.<br /> And it’s the one thing we’re all here to remember.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66849105</guid><pubDate>Thu, 03 Jul 2025 11:48:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66849105/draft_1751541313120446_audio.mp3" length="14402037" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In this soulful episode of The Journey Within, we explore one of the most universal human experiences: love — not just as a feeling, but as an intentional act of healing, connection, and transformation.

We often talk about love as something we hope...</itunes:subtitle><itunes:summary><![CDATA[In this soulful episode of The Journey Within, we explore one of the most universal human experiences: love — not just as a feeling, but as an intentional act of healing, connection, and transformation.<br /><br /> We often talk about love as something we hope to receive, but how often do we pause to ask: How do I give love? How do I allow myself to receive it? Am I open to it, or guarded by fear, trauma, and old stories?<br /><br /> In this episode, we take a deeper look at the ways love expresses itself — through words, presence, service, touch, and spiritual care — and how practicing conscious love can reshape our relationships, regulate our nervous systems, and help us feel safe, seen, and supported again.<br /> This episode is your gentle reminder that love is not reserved for when you are perfect, healed, or ready.<br /> It is something you deserve now — and something you can learn to give and receive, day by day.<br /> Because love isn’t weakness. It’s sacred. It’s strength.<br /> And it’s the one thing we’re all here to remember.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>0love,arms,healing,heart,mylove,positivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d07dcaf98df904da9b241061b292681.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance : The Art of Inner harmony</title><link>https://www.spreaker.com/episode/balance-the-art-of-inner-harmony--66831313</link><description><![CDATA[In this episode, we explore the deeper meaning of balance — not just as time management, but as emotional, psychological, physical, and spiritual alignment. From modern psychology and nervous system regulation to ancient Islamic teachings and traditional wisdom, we reflect on how balance is essential for healing in today’s overstimulated world. Why are so many of us burnt out, anxious, or disconnected? And how can we return to our natural state of harmony?<br /><br /> Through science, scripture, and soul — this episode invites you back to the center. Back to yourself. Back to balance.<br /> ✨ This is The Journey Within.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66831313</guid><pubDate>Wed, 02 Jul 2025 11:05:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66831313/draft_1751448315875104_audio.mp3" length="14401619" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In this episode, we explore the deeper meaning of balance — not just as time management, but as emotional, psychological, physical, and spiritual alignment. From modern psychology and nervous system regulation to ancient Islamic teachings and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we explore the deeper meaning of balance — not just as time management, but as emotional, psychological, physical, and spiritual alignment. From modern psychology and nervous system regulation to ancient Islamic teachings and traditional wisdom, we reflect on how balance is essential for healing in today’s overstimulated world. Why are so many of us burnt out, anxious, or disconnected? And how can we return to our natural state of harmony?<br /><br /> Through science, scripture, and soul — this episode invites you back to the center. Back to yourself. Back to balance.<br /> ✨ This is The Journey Within.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee521d707bce34369b0f179255ee66a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surrender:The way to healing</title><link>https://www.spreaker.com/episode/surrender-the-way-to-healing--66820359</link><description><![CDATA[In this episode, we explore the deep, healing power of surrender through the lens of Sufi wisdom. Why do so many of us struggle to move forward in life—even when we know what we want? What keeps us stuck in fear, pain, and past wounds?<br /><br /> Through poetry, reflection, and spiritual insight, we uncover how surrender is not weakness—but the most courageous act of trust. Rooted in the Sufi concepts of tawakkul (trust) and fana (ego dissolution), this episode invites you to soften your grip on control, and begin trusting the divine flow of life.<br /><br /> If you're tired of carrying what no longer serves you… this episode is your invitation to let go and live fully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66820359</guid><pubDate>Tue, 01 Jul 2025 12:58:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66820359/draft_1751372733622223_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>In this episode, we explore the deep, healing power of surrender through the lens of Sufi wisdom. Why do so many of us struggle to move forward in life—even when we know what we want? What keeps us stuck in fear, pain, and past wounds?

Through...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we explore the deep, healing power of surrender through the lens of Sufi wisdom. Why do so many of us struggle to move forward in life—even when we know what we want? What keeps us stuck in fear, pain, and past wounds?<br /><br /> Through poetry, reflection, and spiritual insight, we uncover how surrender is not weakness—but the most courageous act of trust. Rooted in the Sufi concepts of tawakkul (trust) and fana (ego dissolution), this episode invites you to soften your grip on control, and begin trusting the divine flow of life.<br /><br /> If you're tired of carrying what no longer serves you… this episode is your invitation to let go and live fully.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8209398deb2705cc4c22492152f05729.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The psychology of guilt vs shame</title><link>https://www.spreaker.com/episode/the-psychology-of-guilt-vs-shame--66807956</link><description><![CDATA[Shame and guilt are both self-conscious emotions, but they differ in focus and impact. Guilt arises from a sense of having done something wrong and motivates us to take responsibility and make amends. It focuses on behavior—“I did something bad”—and can be healthy when it leads to growth and empathy. In contrast, shame is the painful feeling that there is something inherently wrong with us—“I am bad.” It targets the self, leading to feelings of worthlessness, withdrawal, and disconnection. While guilt can foster healing, shame often causes emotional harm and isolation if left unaddressed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66807956</guid><pubDate>Mon, 30 Jun 2025 17:09:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66807956/draft_1751284910137678_audio.mp3" length="14402873" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Shame and guilt are both self-conscious emotions, but they differ in focus and impact. Guilt arises from a sense of having done something wrong and motivates us to take responsibility and make amends. It focuses on behavior—“I did something bad”—and...</itunes:subtitle><itunes:summary><![CDATA[Shame and guilt are both self-conscious emotions, but they differ in focus and impact. Guilt arises from a sense of having done something wrong and motivates us to take responsibility and make amends. It focuses on behavior—“I did something bad”—and can be healthy when it leads to growth and empathy. In contrast, shame is the painful feeling that there is something inherently wrong with us—“I am bad.” It targets the self, leading to feelings of worthlessness, withdrawal, and disconnection. While guilt can foster healing, shame often causes emotional harm and isolation if left unaddressed.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3f3bf9757ab6395eeb780a1d8b376e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Authenticity: Unlocking the superpower 💫</title><link>https://www.spreaker.com/episode/authenticity-unlocking-the-superpower--66793684</link><description><![CDATA[You were created with purpose — designed by Allah in the best form (Qur'an 95:4), carrying a unique light, voice, and gift meant to be expressed.<br /> Your soul craves authenticity, because it was never made to wear masks. The further you drift from your true self, the more the soul aches — often manifesting as depression, numbness, or disconnection. This emotional pain is not weakness; it is a spiritual signal — a call to return to yourself and to your Creator.<br /> Suppressing your creativity, your voice, your truth is like silencing the Divine breath within you. Allah has placed power, potential, and sacred trust (amanah) in every soul. When we neglect this, we not only betray ourselves — we deny the world the light we were meant to bring.<br /> There is a light in you that no one else can carry. Awaken it. Speak. Create. Move. You were born to remember who you are — a servant of Allah, a vessel of truth, and a reflection of Divine mercy.”<br /> 🌿 Authenticity is the soul’s oxygen.<br /> 🌿 Suppressed truth becomes pain; expressed truth becomes power.<br /> 🌿 Return to your heart — for that is where Allah placed your guidance. (Qur’an 91:8)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66793684</guid><pubDate>Sun, 29 Jun 2025 12:32:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66793684/draft_1751197955978869_audio.mp3" length="14403291" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>You were created with purpose — designed by Allah in the best form (Qur'an 95:4), carrying a unique light, voice, and gift meant to be expressed.
Your soul craves authenticity, because it was never made to wear masks. The further you drift from your...</itunes:subtitle><itunes:summary><![CDATA[You were created with purpose — designed by Allah in the best form (Qur'an 95:4), carrying a unique light, voice, and gift meant to be expressed.<br /> Your soul craves authenticity, because it was never made to wear masks. The further you drift from your true self, the more the soul aches — often manifesting as depression, numbness, or disconnection. This emotional pain is not weakness; it is a spiritual signal — a call to return to yourself and to your Creator.<br /> Suppressing your creativity, your voice, your truth is like silencing the Divine breath within you. Allah has placed power, potential, and sacred trust (amanah) in every soul. When we neglect this, we not only betray ourselves — we deny the world the light we were meant to bring.<br /> There is a light in you that no one else can carry. Awaken it. Speak. Create. Move. You were born to remember who you are — a servant of Allah, a vessel of truth, and a reflection of Divine mercy.”<br /> 🌿 Authenticity is the soul’s oxygen.<br /> 🌿 Suppressed truth becomes pain; expressed truth becomes power.<br /> 🌿 Return to your heart — for that is where Allah placed your guidance. (Qur’an 91:8)]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>guide,healing,purpose,suthenticuty,tryth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea6e2f278e1821477a471b805396b0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living an Intentional life 🦋</title><link>https://www.spreaker.com/episode/living-an-intentional-life--66785229</link><description><![CDATA[The Purpose of Life: Living with Intention for Allah<br /><br /> Life is not random. It is a divine journey, a sacred unfolding of lessons, growth, and love. We are not here merely to exist, but to live with niyyah—intention. Every breath, every step, every moment becomes meaningful when we align it with the purpose of worshipping Allah—not out of fear, but out of profound love.<br /> To live for Allah is to live intentionally.<br /> It’s to rise in the morning not for the world’s applause, but for His pleasure. It’s to choose kindness, patience, and resilience because you know you are being shaped—grown—by the Most Merciful. He does not test to break you. He tests to build you. To teach you who you really are.<br /> Worship is not just prayer—it’s presence.<br /> It’s the way you speak, the way you serve, the way you forgive, and the way you rise again after every fall. Allah is growth-centric. He loves your becoming. He lets your heart ache not to punish you, but to awaken you. Because when you believe, you will be tested—not as a sign of His absence, but as a sign of your significance.<br /> The fire you walk through today is the forge of your soul.<br /> So live for Him. Breathe with intention. And worship not because you fear hell, but because your heart longs for His nearness.<br /> That is purpose. That is freedom.<br /> That is love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66785229</guid><pubDate>Sat, 28 Jun 2025 12:25:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66785229/draft_1751111369361669_audio.mp3" length="14166308" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>The Purpose of Life: Living with Intention for Allah

Life is not random. It is a divine journey, a sacred unfolding of lessons, growth, and love. We are not here merely to exist, but to live with niyyah—intention. Every breath, every step, every...</itunes:subtitle><itunes:summary><![CDATA[The Purpose of Life: Living with Intention for Allah<br /><br /> Life is not random. It is a divine journey, a sacred unfolding of lessons, growth, and love. We are not here merely to exist, but to live with niyyah—intention. Every breath, every step, every moment becomes meaningful when we align it with the purpose of worshipping Allah—not out of fear, but out of profound love.<br /> To live for Allah is to live intentionally.<br /> It’s to rise in the morning not for the world’s applause, but for His pleasure. It’s to choose kindness, patience, and resilience because you know you are being shaped—grown—by the Most Merciful. He does not test to break you. He tests to build you. To teach you who you really are.<br /> Worship is not just prayer—it’s presence.<br /> It’s the way you speak, the way you serve, the way you forgive, and the way you rise again after every fall. Allah is growth-centric. He loves your becoming. He lets your heart ache not to punish you, but to awaken you. Because when you believe, you will be tested—not as a sign of His absence, but as a sign of your significance.<br /> The fire you walk through today is the forge of your soul.<br /> So live for Him. Breathe with intention. And worship not because you fear hell, but because your heart longs for His nearness.<br /> That is purpose. That is freedom.<br /> That is love.]]></itunes:summary><itunes:duration>886</itunes:duration><itunes:keywords>akhira,duniya,fullest,gettungcloser,happiness,healing,livelifetothe,love,positivity,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8fbe910cb5ef6d3f043d9121dcaebb8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Putting Faith over Fear 🤍</title><link>https://www.spreaker.com/episode/putting-faith-over-fear--66771731</link><description><![CDATA[Faith and fear do not stay together in order for us to free ourselves from the shackles of fear we need to put faith in Allah swt. A reminder that will gently sooth your soul and make you feel seen and heard 💗]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66771731</guid><pubDate>Fri, 27 Jun 2025 13:24:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66771731/draft_1751028564315674_audio.mp3" length="14404545" type="audio/mpeg"/><itunes:author>Secrets Of The Heart</itunes:author><itunes:subtitle>Faith and fear do not stay together in order for us to free ourselves from the shackles of fear we need to put faith in Allah swt. A reminder that will gently sooth your soul and make you feel seen and heard 💗</itunes:subtitle><itunes:summary><![CDATA[Faith and fear do not stay together in order for us to free ourselves from the shackles of fear we need to put faith in Allah swt. A reminder that will gently sooth your soul and make you feel seen and heard 💗]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>faithoverfear,findinghealing,healing,islamichealing,passion,pledging,positivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe980c50e6ec8710fb0b63f51bfef93b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
