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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Ryan Raw Fitness Podcast</title><link>https://www.spreaker.com/show/ryan_raw_podcast</link><description><![CDATA[The Podcast of Fitness Expert Ryan Shanahan]]></description><atom:link href="https://www.spreaker.com/show/666601/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright The Journey with Ryan Shanahan</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1cb57ec48e5ede1660810deadd23d6a.jpg</url><title>Ryan Raw Fitness Podcast</title><link>https://www.spreaker.com/show/ryan_raw_podcast</link></image><lastBuildDate>Sun, 25 Feb 2018 23:35:08 +0000</lastBuildDate><itunes:author>The Journey with Ryan Shanahan</itunes:author><itunes:owner><itunes:name>The Journey with Ryan Shanahan</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1cb57ec48e5ede1660810deadd23d6a.jpg"/><itunes:subtitle>The Podcast of Fitness Expert Ryan Shanahan</itunes:subtitle><itunes:summary><![CDATA[The Podcast of Fitness Expert Ryan Shanahan]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Dave Salmoni Workout and Diet</title><link>https://www.spreaker.com/user/ryanraw/dave-salmoni-workout-and-diet</link><description><![CDATA[Celebrity Animal Expert Dave Salmoni discusses his Fitness Journey and his first time being on The David Letterman Show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4113123</guid><pubDate>Wed, 26 Feb 2014 18:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4113123/podcast_1393435063.mp3" length="0" type="audio/mpeg"/><itunes:author>The Journey with Ryan Shanahan</itunes:author><itunes:subtitle>Celebrity Animal Expert Dave Salmoni discusses his Fitness Journey and his first time being on The David Letterman Show!</itunes:subtitle><itunes:summary><![CDATA[Celebrity Animal Expert Dave Salmoni discusses his Fitness Journey and his first time being on The David Letterman Show!]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>dave,diet,salmoni,workout</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/282f0396961035852a75c1c373f0312f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#31 Intermittent Fasting with Dan Go</title><link>https://www.spreaker.com/user/ryanraw/31-intermittent-fasting-with-dan-go</link><description><![CDATA[The Fat Loss Ninja himself Dan Go joins the podcast to discuss,<br />Secrets to Successful Body Transformations<br />How to use the Intermittent Fasting Diet<br />Kettlebell Training<br />and more...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3969411</guid><pubDate>Wed, 29 Jan 2014 22:03:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3969411/dan_go_podcast.mp3" length="0" type="audio/mpeg"/><itunes:author>The Journey with Ryan Shanahan</itunes:author><itunes:subtitle>The Fat Loss Ninja himself Dan Go joins the podcast to discuss,
Secrets to Successful Body Transformations
How to use the Intermittent Fasting Diet
Kettlebell Training
and more...</itunes:subtitle><itunes:summary><![CDATA[The Fat Loss Ninja himself Dan Go joins the podcast to discuss,<br />Secrets to Successful Body Transformations<br />How to use the Intermittent Fasting Diet<br />Kettlebell Training<br />and more...]]></itunes:summary><itunes:duration>3476</itunes:duration><itunes:keywords>fasting,fat,intermittent,loss,paleo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4463e1de43e9578a672c183fa88a1cc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#28 Beaus All Natural Beer Podcast</title><link>https://www.spreaker.com/user/ryanraw/q_a_with_beaus_all_natural_brewery</link><description><![CDATA[Ryan Shanahan visits Beaus All Natural Brewery in Vankleek Hill Ontario to discuss Organic Craft Beer with Brewmaster Matt O'Hara.<br />Listen and Discover:<br />- The Health Benefits of Organic Beer<br />- Why drinking beer from the bottle will give you a beer belly<br />- How water sources effect the health of your Beer<br />- The Tom Green Beer !<br /><br />Website: <a href="http://www.beaus.ca/" rel="noopener">http://www.beaus.ca/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3293183</guid><pubDate>Mon, 09 Sep 2013 03:53:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3293183/beer_podcast_final.mp3" length="0" type="audio/mpeg"/><itunes:author>The Journey with Ryan Shanahan</itunes:author><itunes:subtitle>Ryan Shanahan visits Beaus All Natural Brewery in Vankleek Hill Ontario to discuss Organic Craft Beer with Brewmaster Matt O'Hara.
Listen and Discover:
- The Health Benefits of Organic Beer
- Why drinking beer from the bottle will give you a beer...</itunes:subtitle><itunes:summary><![CDATA[Ryan Shanahan visits Beaus All Natural Brewery in Vankleek Hill Ontario to discuss Organic Craft Beer with Brewmaster Matt O'Hara.<br />Listen and Discover:<br />- The Health Benefits of Organic Beer<br />- Why drinking beer from the bottle will give you a beer belly<br />- How water sources effect the health of your Beer<br />- The Tom Green Beer !<br /><br />Website: <a href="http://www.beaus.ca/" rel="noopener">http://www.beaus.ca/</a>]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>beaus all natural brewery,beaus oktoberfest 4-pack 2013,beer,benefits,bob and doug mckenzie strange ,canadian craft beer,green,health,lug tread,of,organic beer,the tom green beer,tom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e99424c3df397b13d1460a4b6c17b6fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#27 Coffee Lovers Podcast</title><link>https://www.spreaker.com/user/ryanraw/36_q_a_with_merchants_of_green_coffee</link><description><![CDATA[Ryan Shanahan has a cup of coffee with Merchants of Green Coffee co-founder Derek Zavislake to discuss:<br />- Kopi Lowak, the most expensive coffee in the world<br />- Solar Dried Coffee<br />- How to tell if the coffee your brewing is stale<br />- The Health Benefits of organic & fair trade coffee]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3275950</guid><pubDate>Thu, 05 Sep 2013 18:47:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3275950/coffee.mp3" length="0" type="audio/mpeg"/><itunes:author>The Journey with Ryan Shanahan</itunes:author><itunes:subtitle>Ryan Shanahan has a cup of coffee with Merchants of Green Coffee co-founder Derek Zavislake to discuss:
- Kopi Lowak, the most expensive coffee in the world
- Solar Dried Coffee
- How to tell if the coffee your brewing is stale
- The Health Benefits...</itunes:subtitle><itunes:summary><![CDATA[Ryan Shanahan has a cup of coffee with Merchants of Green Coffee co-founder Derek Zavislake to discuss:<br />- Kopi Lowak, the most expensive coffee in the world<br />- Solar Dried Coffee<br />- How to tell if the coffee your brewing is stale<br />- The Health Benefits of organic & fair trade coffee]]></itunes:summary><itunes:duration>1886</itunes:duration><itunes:keywords>best coffee toronto,health benefits of coffee,merchants of green coffee,ryan shanahan fitness podcast,solar dried coffee</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db1a216074c771e9b9c4a223bcc3e4e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
