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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sleep Sounds - Bedtime Radio</title><link>https://www.spreaker.com/podcast/sleep-sounds-bedtime-radio--6664761</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><atom:link href="https://www.spreaker.com/show/6664761/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Old Time Audio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg</url><title>Sleep Sounds - Bedtime Radio</title><link>https://www.spreaker.com/podcast/sleep-sounds-bedtime-radio--6664761</link></image><lastBuildDate>Fri, 31 Jul 2026 09:04:32 +0000</lastBuildDate><itunes:author>Bedtime Radio</itunes:author><itunes:owner><itunes:name>Public Domain Books</itunes:name><itunes:email>spreaker9@adfreesounds.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66730330</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730330</guid><pubDate>Fri, 31 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730330/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--71061037</link><description><![CDATA[Experience the calming sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you unwind, ease insomnia, and create a tranquil ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061037</guid><pubDate>Fri, 31 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061037/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you unwind, ease insomnia, and create a tranquil ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you unwind, ease insomnia, and create a tranquil ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--71061034</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calm ambiance that helps ease insomnia and supports restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061034</guid><pubDate>Thu, 30 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061034/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calm ambiance that helps ease insomnia and supports restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calm ambiance that helps ease insomnia and supports restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66730323</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730323</guid><pubDate>Thu, 30 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730323/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--71061032</link><description><![CDATA[Immerse yourself in gentle stream murmurs designed to promote deep sleep, relaxation, and peaceful meditation. 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Perfect for creating a calm ambiance that soothes the mind and helps you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66730318</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730318</guid><pubDate>Wed, 29 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730318/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--71061031</link><description><![CDATA[Experience the calming sounds of a gentle bubbling stream to help you relax, meditate, and drift into peaceful, restorative sleep. Perfect for creating a tranquil ambiance that soothes the mind and eases insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061031</guid><pubDate>Tue, 28 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061031/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle bubbling stream to help you relax, meditate, and drift into peaceful, restorative sleep. Perfect for creating a tranquil ambiance that soothes the mind and eases insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle bubbling stream to help you relax, meditate, and drift into peaceful, restorative sleep. Perfect for creating a tranquil ambiance that soothes the mind and eases insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66730312</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730312</guid><pubDate>Tue, 28 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730312/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Morning Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-morning-nature-sounds-10-hours-for-sleep-meditation-relaxation--71061026</link><description><![CDATA[Experience the gentle sounds of morning nature to ease into deep relaxation, peaceful sleep, and mindful meditation. Perfect for creating a calm ambiance that soothes the mind and body.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061026</guid><pubDate>Mon, 27 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061026/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle sounds of morning nature to ease into deep relaxation, peaceful sleep, and mindful meditation. Perfect for creating a calm ambiance that soothes the mind and body.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle sounds of morning nature to ease into deep relaxation, peaceful sleep, and mindful meditation. Perfect for creating a calm ambiance that soothes the mind and body.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66730306</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730306</guid><pubDate>Mon, 27 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730306/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66730303</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730303</guid><pubDate>Sun, 26 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730303/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-10-hours-for-sleep-meditation-relaxation--71061024</link><description><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps you rest better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061024</guid><pubDate>Sun, 26 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061024/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps you rest better naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps you rest better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Pouring Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-pouring-rain-10-hours-for-sleep-meditation-relaxation--71061020</link><description><![CDATA[Immerse yourself in gentle thunder and soothing rain sounds to relax your mind, ease insomnia, and drift into deep, peaceful sleep or meditation. Perfect ambient noise for calm nights and tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061020</guid><pubDate>Sat, 25 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061020/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle thunder and soothing rain sounds to relax your mind, ease insomnia, and drift into deep, peaceful sleep or meditation. Perfect ambient noise for calm nights and tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunder and soothing rain sounds to relax your mind, ease insomnia, and drift into deep, peaceful sleep or meditation. Perfect ambient noise for calm nights and tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66730302</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730302</guid><pubDate>Sat, 25 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730302/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--71061019</link><description><![CDATA[Experience soothing rain and gentle ambient sounds that ease your mind into deep relaxation, perfect for sleep, meditation, and peaceful rest through the storm. Drift calmly with nature’s white noise and tranquil melodies designed to help you sleep better and find lasting calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061019</guid><pubDate>Fri, 24 Jul 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061019/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience soothing rain and gentle ambient sounds that ease your mind into deep relaxation, perfect for sleep, meditation, and peaceful rest through the storm. Drift calmly with nature’s white noise and tranquil melodies designed to help you sleep...</itunes:subtitle><itunes:summary><![CDATA[Experience soothing rain and gentle ambient sounds that ease your mind into deep relaxation, perfect for sleep, meditation, and peaceful rest through the storm. Drift calmly with nature’s white noise and tranquil melodies designed to help you sleep better and find lasting calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66730299</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730299</guid><pubDate>Fri, 24 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730299/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--71061016</link><description><![CDATA[Immerse yourself in the gentle ambience of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful atmosphere to help you unwind and rest better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061016</guid><pubDate>Thu, 23 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061016/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle ambience of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful atmosphere to help you unwind and rest better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle ambience of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful atmosphere to help you unwind and rest better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66730298</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730298</guid><pubDate>Thu, 23 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730298/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--71061014</link><description><![CDATA[Experience gentle rainstorm ambience designed to soothe your mind and promote deep, peaceful sleep. Perfect for relaxation, meditation, and creating a calm atmosphere to help you drift off naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061014</guid><pubDate>Wed, 22 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061014/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainstorm ambience designed to soothe your mind and promote deep, peaceful sleep. Perfect for relaxation, meditation, and creating a calm atmosphere to help you drift off naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainstorm ambience designed to soothe your mind and promote deep, peaceful sleep. Perfect for relaxation, meditation, and creating a calm atmosphere to help you drift off naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66730296</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730296</guid><pubDate>Wed, 22 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730296/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-serene-lake-10-hours-for-sleep-meditation-relaxation--71061009</link><description><![CDATA[Experience the soothing blend of a flowing river meeting a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061009</guid><pubDate>Tue, 21 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061009/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the soothing blend of a flowing river meeting a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of a flowing river meeting a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66730295</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730295</guid><pubDate>Tue, 21 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730295/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Peaceful Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-peaceful-rest-10-hours-for-sleep-meditation-relaxation--71061005</link><description><![CDATA[Experience gentle rain sounds that create a peaceful atmosphere for deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and enhancing restful nights with soothing ambient nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71061005</guid><pubDate>Mon, 20 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71061005/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rain sounds that create a peaceful atmosphere for deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and enhancing restful nights with soothing ambient nature audio.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds that create a peaceful atmosphere for deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and enhancing restful nights with soothing ambient nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66730294</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730294</guid><pubDate>Mon, 20 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730294/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--71060996</link><description><![CDATA[Experience the calming sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, reduce insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060996</guid><pubDate>Sun, 19 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060996/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, reduce insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, reduce insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66730293</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730293</guid><pubDate>Sun, 19 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730293/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060994</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060994</guid><pubDate>Sat, 18 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060994/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66730292</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730292</guid><pubDate>Sat, 18 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730292/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum and Rhythms - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-and-rhythms-10-hours-for-sleep-meditation-relaxation--71060991</link><description><![CDATA[Experience the gentle hum and steady rhythms of a lawn mower, crafted to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect ambient noise for peaceful rest, calming insomnia, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060991</guid><pubDate>Fri, 17 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060991/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle hum and steady rhythms of a lawn mower, crafted to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect ambient noise for peaceful rest, calming insomnia, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum and steady rhythms of a lawn mower, crafted to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect ambient noise for peaceful rest, calming insomnia, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66730290</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730290</guid><pubDate>Fri, 17 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730290/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Hues of Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-hues-of-green-noise-10-hours-for-sleep-meditation-relaxation--71060988</link><description><![CDATA[Immerse yourself in soothing forest green noise designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind and creating a peaceful ambiance for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060988</guid><pubDate>Thu, 16 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060988/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing forest green noise designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind and creating a peaceful ambiance for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest green noise designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind and creating a peaceful ambiance for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66730288</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730288</guid><pubDate>Thu, 16 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730288/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--71060986</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060986</guid><pubDate>Wed, 15 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060986/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66730287</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730287</guid><pubDate>Wed, 15 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730287/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66730284</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730284</guid><pubDate>Tue, 14 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730284/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flowing into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flowing-into-serene-lake-10-hours-for-sleep-meditation-relaxation--71060982</link><description><![CDATA[Experience the calming flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060982</guid><pubDate>Tue, 14 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060982/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--71060981</link><description><![CDATA[Experience gentle rainfall among forest trees, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds soothe your mind and help you drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060981</guid><pubDate>Mon, 13 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060981/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall among forest trees, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds soothe your mind and help you drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among forest trees, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds soothe your mind and help you drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66730281</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730281</guid><pubDate>Mon, 13 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730281/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Empty Factory Floor - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-empty-factory-floor-10-hours-for-sleep-meditation-relaxation--71060980</link><description><![CDATA[Experience tranquil sleep and deep relaxation with soothing ambient sounds of an empty factory floor, perfect for meditation, peaceful rest, and calming your mind. Let these gentle tones guide you into a state of calm and help ease insomnia for a restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060980</guid><pubDate>Sun, 12 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060980/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience tranquil sleep and deep relaxation with soothing ambient sounds of an empty factory floor, perfect for meditation, peaceful rest, and calming your mind. Let these gentle tones guide you into a state of calm and help ease insomnia for a...</itunes:subtitle><itunes:summary><![CDATA[Experience tranquil sleep and deep relaxation with soothing ambient sounds of an empty factory floor, perfect for meditation, peaceful rest, and calming your mind. Let these gentle tones guide you into a state of calm and help ease insomnia for a restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66730280</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730280</guid><pubDate>Sun, 12 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730280/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--71060979</link><description><![CDATA[Experience gentle rainfall without thunder, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds guide you to peaceful rest and calm your mind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060979</guid><pubDate>Sat, 11 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060979/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall without thunder, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds guide you to peaceful rest and calm your mind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall without thunder, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds guide you to peaceful rest and calm your mind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66730278</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730278</guid><pubDate>Sat, 11 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730278/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--71060976</link><description><![CDATA[Experience gentle storm and flood sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature audio waves help you unwind, calm your mind, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060976</guid><pubDate>Fri, 10 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060976/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle storm and flood sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature audio waves help you unwind, calm your mind, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle storm and flood sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature audio waves help you unwind, calm your mind, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66730276</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730276</guid><pubDate>Fri, 10 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730276/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--71060973</link><description><![CDATA[Experience gentle continuous rainfall to soothe your mind and body, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds create a tranquil ambiance that helps you drift into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060973</guid><pubDate>Thu, 09 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060973/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle continuous rainfall to soothe your mind and body, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds create a tranquil ambiance that helps you drift into restful calm.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall to soothe your mind and body, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds create a tranquil ambiance that helps you drift into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66730268</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730268</guid><pubDate>Thu, 09 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730268/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-campfire-ambience-10-hours-for-sleep-meditation-relaxation--71060970</link><description><![CDATA[Experience gentle rainfall blending with cozy campfire sounds to create the perfect ambient background for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into tranquil rest and peaceful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060970</guid><pubDate>Wed, 08 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060970/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall blending with cozy campfire sounds to create the perfect ambient background for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into tranquil rest and peaceful calm.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall blending with cozy campfire sounds to create the perfect ambient background for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into tranquil rest and peaceful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66730266</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730266</guid><pubDate>Wed, 08 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730266/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves and Gentle Breeze - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-and-gentle-breeze-10-hours-for-sleep-meditation-relaxation--71060968</link><description><![CDATA[Experience the soothing blend of calm ocean waves and a gentle breeze to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060968</guid><pubDate>Tue, 07 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060968/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the soothing blend of calm ocean waves and a gentle breeze to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of calm ocean waves and a gentle breeze to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66730265</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730265</guid><pubDate>Tue, 07 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730265/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--71060966</link><description><![CDATA[Experience gentle rainfall among peaceful forest trees, creating the perfect ambient sounds for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to calm, restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060966</guid><pubDate>Mon, 06 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060966/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall among peaceful forest trees, creating the perfect ambient sounds for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to calm, restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among peaceful forest trees, creating the perfect ambient sounds for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to calm, restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66730264</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730264</guid><pubDate>Mon, 06 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730264/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--71060964</link><description><![CDATA[Experience gentle storm and flood sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, reduce stress, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060964</guid><pubDate>Sun, 05 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060964/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle storm and flood sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, reduce stress, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle storm and flood sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, reduce stress, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66730260</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730260</guid><pubDate>Sun, 05 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730260/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--71060961</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, meditation, and relaxation with soothing nature sounds that ease your mind and calm your senses. Perfect for peaceful rest, stress relief, and creating a serene environment for quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060961</guid><pubDate>Sat, 04 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060961/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, meditation, and relaxation with soothing nature sounds that ease your mind and calm your senses. Perfect for peaceful rest, stress relief, and creating a serene environment...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, meditation, and relaxation with soothing nature sounds that ease your mind and calm your senses. Perfect for peaceful rest, stress relief, and creating a serene environment for quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66730259</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730259</guid><pubDate>Sat, 04 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730259/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--71060958</link><description><![CDATA[Experience the calming blend of gentle rain and soothing thunderstorm sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060958</guid><pubDate>Fri, 03 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060958/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming blend of gentle rain and soothing thunderstorm sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of gentle rain and soothing thunderstorm sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66730258</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730258</guid><pubDate>Fri, 03 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730258/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emerald Haze Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/emerald-haze-soundscape-10-hours-for-sleep-meditation-relaxation--71060955</link><description><![CDATA[Immerse yourself in the calming sounds of emerald haze, perfect for sleep, meditation, and deep relaxation. Let gentle nature and ambient noise soothe your mind for peaceful, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060955</guid><pubDate>Thu, 02 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060955/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of emerald haze, perfect for sleep, meditation, and deep relaxation. Let gentle nature and ambient noise soothe your mind for peaceful, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of emerald haze, perfect for sleep, meditation, and deep relaxation. Let gentle nature and ambient noise soothe your mind for peaceful, restorative rest.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66730256</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730256</guid><pubDate>Thu, 02 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730256/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--71060951</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds designed to soothe your mind and enhance deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that supports peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060951</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060951/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds designed to soothe your mind and enhance deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that supports peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds designed to soothe your mind and enhance deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that supports peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66730253</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730253</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730253/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--71060947</link><description><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps soothe insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060947</guid><pubDate>Tue, 30 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060947/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps soothe insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps soothe insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66730249</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730249</guid><pubDate>Tue, 30 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730249/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flow-10-hours-for-sleep-meditation-relaxation--71060944</link><description><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind and creating a peaceful ambiance for restful nights and quiet moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060944</guid><pubDate>Mon, 29 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060944/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind and creating a peaceful ambiance for restful nights and quiet moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind and creating a peaceful ambiance for restful nights and quiet moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66730231</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730231</guid><pubDate>Mon, 29 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730231/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-flow-10-hours-for-sleep-meditation-relaxation--71060943</link><description><![CDATA[Experience gentle babbling brook sounds to ease your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let this calming nature audio create a tranquil ambiance that helps you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060943</guid><pubDate>Sun, 28 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060943/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle babbling brook sounds to ease your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let this calming nature audio create a tranquil ambiance that helps you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle babbling brook sounds to ease your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let this calming nature audio create a tranquil ambiance that helps you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66730230</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730230</guid><pubDate>Sun, 28 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730230/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Pirate Ship Ambience at Sea - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-pirate-ship-ambience-at-sea-10-hours-for-sleep-meditation-relaxation--71060942</link><description><![CDATA[Immerse yourself in the calming rustle of a pirate ship at sea, perfect for deep sleep, meditation, and relaxation. Let this ambient soundscape soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060942</guid><pubDate>Sat, 27 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060942/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the calming rustle of a pirate ship at sea, perfect for deep sleep, meditation, and relaxation. Let this ambient soundscape soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming rustle of a pirate ship at sea, perfect for deep sleep, meditation, and relaxation. Let this ambient soundscape soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66730227</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730227</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730227/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--71060941</link><description><![CDATA[Experience gentle rain on the patio, creating a serene soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain sounds ease your mind and promote peaceful, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060941</guid><pubDate>Fri, 26 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060941/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rain on the patio, creating a serene soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain sounds ease your mind and promote peaceful, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on the patio, creating a serene soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain sounds ease your mind and promote peaceful, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66730225</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730225</guid><pubDate>Fri, 26 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730225/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--71060938</link><description><![CDATA[Experience steady rainfall without thunder, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these gentle rain sounds guide you to restful, calm nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060938</guid><pubDate>Thu, 25 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060938/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience steady rainfall without thunder, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these gentle rain sounds guide you to restful, calm nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these gentle rain sounds guide you to restful, calm nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66730216</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730216</guid><pubDate>Thu, 25 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730216/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71060934</link><description><![CDATA[Immerse yourself in gentle continuous rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps you rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060934</guid><pubDate>Wed, 24 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060934/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle continuous rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps you rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle continuous rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps you rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66730214</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730214</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730214/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of the Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-the-bowling-alley-10-hours-for-sleep-meditation-relaxation--71060932</link><description><![CDATA[Immerse yourself in calming ambient sounds perfect for deep sleep, meditation, and relaxation. Let gentle echoes and soothing nature audio create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060932</guid><pubDate>Tue, 23 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060932/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in calming ambient sounds perfect for deep sleep, meditation, and relaxation. Let gentle echoes and soothing nature audio create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming ambient sounds perfect for deep sleep, meditation, and relaxation. Let gentle echoes and soothing nature audio create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66730213</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730213</guid><pubDate>Tue, 23 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730213/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060929</link><description><![CDATA[Immerse yourself in gentle rain and distant thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060929</guid><pubDate>Mon, 22 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060929/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle rain and distant thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain and distant thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66730211</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730211</guid><pubDate>Mon, 22 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730211/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Rain Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-rain-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--71060928</link><description><![CDATA[Immerse yourself in the gentle sounds of tranquil river rain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise soothe your mind and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060928</guid><pubDate>Sun, 21 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060928/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of tranquil river rain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise soothe your mind and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of tranquil river rain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise soothe your mind and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66730209</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730209</guid><pubDate>Sun, 21 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730209/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71060926</link><description><![CDATA[Experience the calming embrace of urban rainfall ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle rain sounds and soothing white noise create the ideal atmosphere for tranquility and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060926</guid><pubDate>Sat, 20 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060926/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming embrace of urban rainfall ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle rain sounds and soothing white noise create the ideal atmosphere for tranquility and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming embrace of urban rainfall ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle rain sounds and soothing white noise create the ideal atmosphere for tranquility and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66730207</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730207</guid><pubDate>Sat, 20 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730207/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--71060924</link><description><![CDATA[Experience the gentle calm of dawn in the woods with soothing nature sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for quiet moments, deep rest, and creating a tranquil ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060924</guid><pubDate>Fri, 19 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060924/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle calm of dawn in the woods with soothing nature sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for quiet moments, deep rest, and creating a tranquil ambiance.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle calm of dawn in the woods with soothing nature sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for quiet moments, deep rest, and creating a tranquil ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66730204</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730204</guid><pubDate>Fri, 19 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730204/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds for Deep Sleep, Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-for-deep-sleep-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--71060920</link><description><![CDATA[Experience peaceful relaxation and deep sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind at night. Drift into tranquil rest and enjoy nature’s gentle white noise for better sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060920</guid><pubDate>Thu, 18 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060920/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience peaceful relaxation and deep sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind at night. Drift into tranquil rest and enjoy nature’s gentle white noise for better sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful relaxation and deep sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind at night. Drift into tranquil rest and enjoy nature’s gentle white noise for better sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66730202</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730202</guid><pubDate>Thu, 18 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730202/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--71060914</link><description><![CDATA[Experience gentle waves lapping a mountain lake shore, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you into calm, restful moments and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060914</guid><pubDate>Wed, 17 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060914/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle waves lapping a mountain lake shore, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you into calm, restful moments and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping a mountain lake shore, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you into calm, restful moments and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66730201</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730201</guid><pubDate>Wed, 17 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730201/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-serenity-10-hours-for-sleep-meditation-relaxation--71060911</link><description><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let this calming nature audio soothe your mind and help you drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060911</guid><pubDate>Tue, 16 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060911/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let this calming nature audio soothe your mind and help you drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let this calming nature audio soothe your mind and help you drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66730200</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730200</guid><pubDate>Tue, 16 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730200/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm and Steady Rainstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-and-steady-rainstorm-sounds-10-hours-for-sleep-meditation-relaxation--71060905</link><description><![CDATA[Experience calm and steady rainstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060905</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060905/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience calm and steady rainstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience calm and steady rainstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66730198</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730198</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730198/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps in a Serene Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-in-a-serene-forest-10-hours-for-sleep-meditation-relaxation--71060904</link><description><![CDATA[Experience gentle woodpecker taps blending with serene forest sounds, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060904</guid><pubDate>Sun, 14 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060904/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blending with serene forest sounds, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blending with serene forest sounds, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66730197</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730197</guid><pubDate>Sun, 14 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730197/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--71060902</link><description><![CDATA[Experience the gentle flow of a peaceful stream blending into Lake Michigan’s calm waters, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to tranquil rest and a refreshed mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060902</guid><pubDate>Sat, 13 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060902/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream blending into Lake Michigan’s calm waters, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to tranquil rest and a refreshed...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream blending into Lake Michigan’s calm waters, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to tranquil rest and a refreshed mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66730195</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730195</guid><pubDate>Sat, 13 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730195/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--71060901</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance relaxation, meditation, and restful sleep. Perfect for creating a peaceful ambiance that helps calm the mind and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060901</guid><pubDate>Fri, 12 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060901/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance relaxation, meditation, and restful sleep. Perfect for creating a peaceful ambiance that helps calm the mind and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance relaxation, meditation, and restful sleep. Perfect for creating a peaceful ambiance that helps calm the mind and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66730194</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730194</guid><pubDate>Fri, 12 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730194/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-ambience-10-hours-for-sleep-meditation-relaxation--71060899</link><description><![CDATA[Experience the gentle sounds of a beaver dam to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind and creating a soothing ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060899</guid><pubDate>Thu, 11 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060899/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle sounds of a beaver dam to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind and creating a soothing ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle sounds of a beaver dam to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind and creating a soothing ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66730193</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730193</guid><pubDate>Thu, 11 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730193/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Hum: Steady Generator Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-hum-steady-generator-ambience-10-hours-for-sleep-meditation-relaxation--71060897</link><description><![CDATA[Immerse yourself in the steady hum of industrial generators, creating a calming ambient soundscape ideal for sleep, meditation, and deep relaxation. Perfect for quieting the mind and enhancing restful, peaceful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060897</guid><pubDate>Wed, 10 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060897/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of industrial generators, creating a calming ambient soundscape ideal for sleep, meditation, and deep relaxation. Perfect for quieting the mind and enhancing restful, peaceful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of industrial generators, creating a calming ambient soundscape ideal for sleep, meditation, and deep relaxation. Perfect for quieting the mind and enhancing restful, peaceful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66730192</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730192</guid><pubDate>Wed, 10 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730192/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--71060896</link><description><![CDATA[Experience gentle rainfall sounds beneath an umbrella, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into calm, restful moments and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060896</guid><pubDate>Tue, 09 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060896/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall sounds beneath an umbrella, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into calm, restful moments and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds beneath an umbrella, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into calm, restful moments and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66730189</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730189</guid><pubDate>Tue, 09 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730189/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--71060895</link><description><![CDATA[Immerse yourself in gentle campfire crackles and warm ambient sounds designed to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060895</guid><pubDate>Mon, 08 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060895/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle campfire crackles and warm ambient sounds designed to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal atmosphere for restful nights and tranquil...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle campfire crackles and warm ambient sounds designed to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66730188</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730188</guid><pubDate>Mon, 08 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730188/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves of Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-of-blue-noise-10-hours-for-sleep-meditation-relaxation--71060894</link><description><![CDATA[Immerse yourself in calming ocean waves blended with soothing blue noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient soundscape help you unwind, reduce stress, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060894</guid><pubDate>Sun, 07 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060894/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in calming ocean waves blended with soothing blue noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient soundscape help you unwind, reduce stress, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming ocean waves blended with soothing blue noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient soundscape help you unwind, reduce stress, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66730182</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730182</guid><pubDate>Sun, 07 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730182/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060893</link><description><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise ease your mind and create a peaceful atmosphere for restful nights and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060893</guid><pubDate>Sat, 06 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060893/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise ease your mind and create a peaceful atmosphere for restful nights and focused meditation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise ease your mind and create a peaceful atmosphere for restful nights and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66730181</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730181</guid><pubDate>Sat, 06 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730181/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roaring Windstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/roaring-windstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060891</link><description><![CDATA[Immerse yourself in the calming sounds of a roaring windstorm, perfect for deep sleep, meditation, and relaxation. Let this ambient nature audio soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060891</guid><pubDate>Fri, 05 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060891/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a roaring windstorm, perfect for deep sleep, meditation, and relaxation. Let this ambient nature audio soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a roaring windstorm, perfect for deep sleep, meditation, and relaxation. Let this ambient nature audio soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66730178</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730178</guid><pubDate>Fri, 05 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730178/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmuring Through the Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmuring-through-the-forest-10-hours-for-sleep-meditation-relaxation--71060890</link><description><![CDATA[Experience the calming sounds of a gentle forest stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060890</guid><pubDate>Thu, 04 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060890/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle forest stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle forest stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66730176</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730176</guid><pubDate>Thu, 04 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730176/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flowing into a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flowing-into-a-serene-lake-10-hours-for-sleep-meditation-relaxation--71060889</link><description><![CDATA[Immerse yourself in the gentle flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal ambient atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060889</guid><pubDate>Wed, 03 Jun 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060889/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal ambient atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal ambient atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66730172</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730172</guid><pubDate>Wed, 03 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730172/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Waterfall Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-waterfall-flow-10-hours-for-sleep-meditation-relaxation--71060888</link><description><![CDATA[Unwind with the gentle flow of a peaceful waterfall, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance that eases insomnia and promotes restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060888</guid><pubDate>Tue, 02 Jun 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060888/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Unwind with the gentle flow of a peaceful waterfall, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance that eases insomnia and promotes restful, quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Unwind with the gentle flow of a peaceful waterfall, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance that eases insomnia and promotes restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66730171</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730171</guid><pubDate>Tue, 02 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730171/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060887</link><description><![CDATA[Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise help you drift into peaceful rest and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060887</guid><pubDate>Mon, 01 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060887/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise help you drift into peaceful rest and ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise help you drift into peaceful rest and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66730169</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730169</guid><pubDate>Mon, 01 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730169/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--71060883</link><description><![CDATA[Experience the calming blend of gentle thunder and soft rain to ease your mind, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060883</guid><pubDate>Sun, 31 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060883/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming blend of gentle thunder and soft rain to ease your mind, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of gentle thunder and soft rain to ease your mind, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66730168</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730168</guid><pubDate>Sun, 31 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730168/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--71060880</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful river leading into a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060880</guid><pubDate>Sat, 30 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060880/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful river leading into a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful river leading into a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66730167</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730167</guid><pubDate>Sat, 30 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730167/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--71060878</link><description><![CDATA[Experience the calming blend of distant thunder and gentle rain to enhance deep sleep, meditation, and relaxation. Let these soothing nature sounds create the perfect ambient atmosphere for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060878</guid><pubDate>Fri, 29 May 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060878/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming blend of distant thunder and gentle rain to enhance deep sleep, meditation, and relaxation. Let these soothing nature sounds create the perfect ambient atmosphere for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of distant thunder and gentle rain to enhance deep sleep, meditation, and relaxation. Let these soothing nature sounds create the perfect ambient atmosphere for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66730166</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730166</guid><pubDate>Fri, 29 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730166/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66730164</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730164</guid><pubDate>Thu, 28 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730164/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--71060876</link><description><![CDATA[Immerse yourself in gentle lakeside campfire sounds to relax your mind, ease insomnia, and enjoy peaceful sleep or meditation. Perfect ambient noise for deep rest, calm relaxation, and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060876</guid><pubDate>Thu, 28 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060876/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle lakeside campfire sounds to relax your mind, ease insomnia, and enjoy peaceful sleep or meditation. Perfect ambient noise for deep rest, calm relaxation, and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle lakeside campfire sounds to relax your mind, ease insomnia, and enjoy peaceful sleep or meditation. Perfect ambient noise for deep rest, calm relaxation, and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-10-hours-for-sleep-meditation-relaxation--71060874</link><description><![CDATA[Immerse yourself in the gentle sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance to help you unwind, reduce insomnia, and enjoy restful, soothing sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060874</guid><pubDate>Wed, 27 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060874/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance to help you unwind, reduce insomnia, and enjoy restful, soothing sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance to help you unwind, reduce insomnia, and enjoy restful, soothing sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66730162</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730162</guid><pubDate>Wed, 27 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730162/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Park Fountain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-park-fountain-sounds-10-hours-for-sleep-meditation-relaxation--71060871</link><description><![CDATA[Immerse yourself in the gentle sounds of a tranquil park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060871</guid><pubDate>Tue, 26 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060871/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a tranquil park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a tranquil park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66730160</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730160</guid><pubDate>Tue, 26 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730160/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--71060866</link><description><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, relaxation, and meditation. This calming nature audio creates a peaceful ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060866</guid><pubDate>Mon, 25 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060866/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, relaxation, and meditation. This calming nature audio creates a peaceful ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, relaxation, and meditation. This calming nature audio creates a peaceful ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66730140</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730140</guid><pubDate>Mon, 25 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730140/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Evening Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-evening-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--71060865</link><description><![CDATA[Experience gentle evening thunderstorm sounds designed to soothe your mind and promote deep, restful sleep, meditation, and relaxation. Perfect for creating a calm, peaceful ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060865</guid><pubDate>Sun, 24 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060865/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle evening thunderstorm sounds designed to soothe your mind and promote deep, restful sleep, meditation, and relaxation. Perfect for creating a calm, peaceful ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle evening thunderstorm sounds designed to soothe your mind and promote deep, restful sleep, meditation, and relaxation. Perfect for creating a calm, peaceful ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66730122</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730122</guid><pubDate>Sun, 24 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730122/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060864</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm sounds designed to promote calm, relaxation, and restful sleep. Perfect for meditation, ambient noise, or easing insomnia for a peaceful night's rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060864</guid><pubDate>Sat, 23 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060864/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm sounds designed to promote calm, relaxation, and restful sleep. Perfect for meditation, ambient noise, or easing insomnia for a peaceful night's rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm sounds designed to promote calm, relaxation, and restful sleep. Perfect for meditation, ambient noise, or easing insomnia for a peaceful night's rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66730113</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730113</guid><pubDate>Sat, 23 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730113/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--71060863</link><description><![CDATA[Immerse yourself in gentle rainfall over a peaceful lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, find calm, and enjoy restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060863</guid><pubDate>Fri, 22 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060863/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall over a peaceful lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, find calm, and enjoy restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall over a peaceful lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, find calm, and enjoy restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66730106</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730106</guid><pubDate>Fri, 22 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730106/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--71060859</link><description><![CDATA[Experience tranquil nighttime park ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming restless thoughts and creating a peaceful atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060859</guid><pubDate>Thu, 21 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060859/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience tranquil nighttime park ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming restless thoughts and creating a peaceful atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience tranquil nighttime park ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming restless thoughts and creating a peaceful atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66730097</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730097</guid><pubDate>Thu, 21 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730097/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds and Coastal Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-and-coastal-ambience-10-hours-for-sleep-meditation-relaxation--71060856</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds and gentle coastal ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere that helps you unwind and rest better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060856</guid><pubDate>Wed, 20 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060856/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds and gentle coastal ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere that helps you unwind and rest better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds and gentle coastal ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere that helps you unwind and rest better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66730090</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730090</guid><pubDate>Wed, 20 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730090/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Heavy Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-heavy-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71060853</link><description><![CDATA[Experience steady heavy rainfall sounds designed to help you relax, meditate, and fall into a deep, peaceful sleep. Perfect ambient noise for calming your mind and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060853</guid><pubDate>Tue, 19 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060853/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience steady heavy rainfall sounds designed to help you relax, meditate, and fall into a deep, peaceful sleep. Perfect ambient noise for calming your mind and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience steady heavy rainfall sounds designed to help you relax, meditate, and fall into a deep, peaceful sleep. Perfect ambient noise for calming your mind and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66730083</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730083</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730083/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Sidewalk Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-sidewalk-ambience-10-hours-for-sleep-meditation-relaxation--71060851</link><description><![CDATA[Experience gentle rainfall on a quiet sidewalk, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds ease your mind and bring peaceful rest anytime you need calm and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060851</guid><pubDate>Mon, 18 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060851/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall on a quiet sidewalk, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds ease your mind and bring peaceful rest anytime you need calm and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on a quiet sidewalk, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds ease your mind and bring peaceful rest anytime you need calm and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66730080</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730080</guid><pubDate>Mon, 18 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730080/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Peaceful Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-peaceful-nature-sounds-10-hours-for-sleep-meditation-relaxation--71060848</link><description><![CDATA[Experience the calming sounds of nature at dawn, designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that soothes insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060848</guid><pubDate>Sun, 17 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060848/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of nature at dawn, designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that soothes insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of nature at dawn, designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that soothes insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66730078</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730078</guid><pubDate>Sun, 17 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730078/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--71060844</link><description><![CDATA[Immerse yourself in gentle river stream sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, or peaceful rest. Let the calming ambient noise guide you to tranquil sleep and a restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060844</guid><pubDate>Sat, 16 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060844/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, or peaceful rest. Let the calming ambient noise guide you to tranquil sleep and a restful night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, or peaceful rest. Let the calming ambient noise guide you to tranquil sleep and a restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66730073</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730073</guid><pubDate>Sat, 16 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730073/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--71060843</link><description><![CDATA[Immerse yourself in calming industrial workshop sounds blended with soothing ambient noise to ease your mind, perfect for sleep, meditation, and deep relaxation. Let these tranquil sounds guide you to peaceful rest and a quiet, restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060843</guid><pubDate>Fri, 15 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060843/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in calming industrial workshop sounds blended with soothing ambient noise to ease your mind, perfect for sleep, meditation, and deep relaxation. Let these tranquil sounds guide you to peaceful rest and a quiet, restful night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming industrial workshop sounds blended with soothing ambient noise to ease your mind, perfect for sleep, meditation, and deep relaxation. Let these tranquil sounds guide you to peaceful rest and a quiet, restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66730069</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730069</guid><pubDate>Fri, 15 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730069/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on the Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-the-bedroom-window-10-hours-for-sleep-meditation-relaxation--71060839</link><description><![CDATA[Experience gentle rain tapping softly on your bedroom window, creating the perfect ambient soundscape for deep sleep, meditation, and total relaxation. Let these soothing rain sounds ease your mind and bring peaceful rest anytime you need calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060839</guid><pubDate>Thu, 14 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060839/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rain tapping softly on your bedroom window, creating the perfect ambient soundscape for deep sleep, meditation, and total relaxation. Let these soothing rain sounds ease your mind and bring peaceful rest anytime you need calm.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain tapping softly on your bedroom window, creating the perfect ambient soundscape for deep sleep, meditation, and total relaxation. Let these soothing rain sounds ease your mind and bring peaceful rest anytime you need calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66730066</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730066</guid><pubDate>Thu, 14 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730066/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall and Distant Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-and-distant-traffic-ambience-10-hours-for-sleep-meditation-relaxation--71060837</link><description><![CDATA[Experience deep relaxation and peaceful sleep with gentle rainfall blended with distant traffic ambience, creating the perfect ambient soundscape for meditation, calm rest, and insomnia relief. Let these soothing nature and white noise sounds guide you into tranquil, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060837</guid><pubDate>Wed, 13 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060837/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with gentle rainfall blended with distant traffic ambience, creating the perfect ambient soundscape for meditation, calm rest, and insomnia relief. Let these soothing nature and white noise sounds guide...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with gentle rainfall blended with distant traffic ambience, creating the perfect ambient soundscape for meditation, calm rest, and insomnia relief. Let these soothing nature and white noise sounds guide you into tranquil, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66730062</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730062</guid><pubDate>Wed, 13 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730062/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Breeze with Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-breeze-with-fan-whir-10-hours-for-sleep-meditation-relaxation--71060836</link><description><![CDATA[Experience gentle hospital breeze and fan whir sounds that create a calming ambient atmosphere perfect for sleep, meditation, and deep relaxation. Drift peacefully into restful sleep with soothing white noise designed to ease insomnia and promote tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060836</guid><pubDate>Tue, 12 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060836/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle hospital breeze and fan whir sounds that create a calming ambient atmosphere perfect for sleep, meditation, and deep relaxation. Drift peacefully into restful sleep with soothing white noise designed to ease insomnia and promote...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle hospital breeze and fan whir sounds that create a calming ambient atmosphere perfect for sleep, meditation, and deep relaxation. Drift peacefully into restful sleep with soothing white noise designed to ease insomnia and promote tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66730059</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730059</guid><pubDate>Tue, 12 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730059/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--71060833</link><description><![CDATA[Experience the calming sounds of a gentle rainstorm to ease your mind, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient noise help you unwind and find restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060833</guid><pubDate>Mon, 11 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060833/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle rainstorm to ease your mind, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient noise help you unwind and find restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle rainstorm to ease your mind, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient noise help you unwind and find restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66730048</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730048</guid><pubDate>Mon, 11 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730048/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--71060830</link><description><![CDATA[Experience gentle thunderstorm and open window ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060830</guid><pubDate>Sun, 10 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060830/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle thunderstorm and open window ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and open window ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66730040</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730040</guid><pubDate>Sun, 10 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730040/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--71060828</link><description><![CDATA[Experience deep sleep and calm meditation with soothing white noise and gentle nature sounds, designed to relax your mind and create a peaceful ambiance for restful nights and tranquil moments. Perfect for sleep, relaxation, and ambient meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060828</guid><pubDate>Sat, 09 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060828/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience deep sleep and calm meditation with soothing white noise and gentle nature sounds, designed to relax your mind and create a peaceful ambiance for restful nights and tranquil moments. Perfect for sleep, relaxation, and ambient meditation.</itunes:subtitle><itunes:summary><![CDATA[Experience deep sleep and calm meditation with soothing white noise and gentle nature sounds, designed to relax your mind and create a peaceful ambiance for restful nights and tranquil moments. Perfect for sleep, relaxation, and ambient meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66730034</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730034</guid><pubDate>Sat, 09 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730034/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--71060827</link><description><![CDATA[Immerse yourself in gentle rain and calming ambient sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for quiet afternoons, restful nights, and easing insomnia with soothing nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060827</guid><pubDate>Fri, 08 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060827/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle rain and calming ambient sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for quiet afternoons, restful nights, and easing insomnia with soothing nature audio.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain and calming ambient sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for quiet afternoons, restful nights, and easing insomnia with soothing nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66730028</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730028</guid><pubDate>Fri, 08 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730028/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66730023</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730023</guid><pubDate>Thu, 07 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730023/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm City Traffic After a Fresh Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-city-traffic-after-a-fresh-rainfall-10-hours-for-sleep-meditation-relaxation--71060822</link><description><![CDATA[Experience the calming sounds of city traffic after a fresh rainfall, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing rain and nature sounds ease your mind and help you drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060822</guid><pubDate>Thu, 07 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060822/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of city traffic after a fresh rainfall, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing rain and nature sounds ease your mind and help you drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of city traffic after a fresh rainfall, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing rain and nature sounds ease your mind and help you drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Campfire – 10 Hours for Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-campfire-10-hours-for-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--71060815</link><description><![CDATA[Experience gentle rainfall blending with a crackling campfire to create the perfect ambient soundscape for deep sleep, meditation, and ultimate relaxation. Let these soothing nature sounds ease your mind and invite peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060815</guid><pubDate>Wed, 06 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060815/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall blending with a crackling campfire to create the perfect ambient soundscape for deep sleep, meditation, and ultimate relaxation. Let these soothing nature sounds ease your mind and invite peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall blending with a crackling campfire to create the perfect ambient soundscape for deep sleep, meditation, and ultimate relaxation. Let these soothing nature sounds ease your mind and invite peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66730020</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730020</guid><pubDate>Wed, 06 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730020/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--71060813</link><description><![CDATA[Experience deep relaxation and peaceful rest with soothing flowing river sounds, perfect for sleep, meditation, and calming ambient noise to help ease insomnia and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060813</guid><pubDate>Tue, 05 May 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060813/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful rest with soothing flowing river sounds, perfect for sleep, meditation, and calming ambient noise to help ease insomnia and promote tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful rest with soothing flowing river sounds, perfect for sleep, meditation, and calming ambient noise to help ease insomnia and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66730015</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730015</guid><pubDate>Tue, 05 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730015/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--71060812</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect ambient noise to help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060812</guid><pubDate>Mon, 04 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060812/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect ambient noise to help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect ambient noise to help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66730013</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730013</guid><pubDate>Mon, 04 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730013/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71060810</link><description><![CDATA[Experience gentle rainfall sounds designed to soothe your mind and promote deep, peaceful sleep, meditation, and relaxation. Perfect for calming ambient noise that helps ease insomnia and create a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060810</guid><pubDate>Sun, 03 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060810/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to soothe your mind and promote deep, peaceful sleep, meditation, and relaxation. Perfect for calming ambient noise that helps ease insomnia and create a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to soothe your mind and promote deep, peaceful sleep, meditation, and relaxation. Perfect for calming ambient noise that helps ease insomnia and create a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66730003</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66730003</guid><pubDate>Sun, 03 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66730003/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--71060808</link><description><![CDATA[Experience gentle rainfall over a tranquil lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming rain sounds ease your mind and promote peaceful rest throughout the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060808</guid><pubDate>Sat, 02 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060808/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall over a tranquil lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming rain sounds ease your mind and promote peaceful rest throughout the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a tranquil lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming rain sounds ease your mind and promote peaceful rest throughout the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66729997</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729997</guid><pubDate>Sat, 02 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729997/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--71060805</link><description><![CDATA[Experience the gentle warmth of a basement furnace ambiance, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere to help you unwind and rest deeply.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060805</guid><pubDate>Fri, 01 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060805/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle warmth of a basement furnace ambiance, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere to help you unwind and rest deeply.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle warmth of a basement furnace ambiance, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere to help you unwind and rest deeply.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66729994</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729994</guid><pubDate>Fri, 01 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729994/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Flowing Water Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-flowing-water-ambience-10-hours-for-sleep-meditation-relaxation--71060804</link><description><![CDATA[Experience the calming sounds of gentle rain and flowing water to ease your mind, enhance relaxation, and support deep, peaceful sleep or meditation. Perfect ambient noise for unwinding, reducing stress, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060804</guid><pubDate>Thu, 30 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060804/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rain and flowing water to ease your mind, enhance relaxation, and support deep, peaceful sleep or meditation. Perfect ambient noise for unwinding, reducing stress, and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rain and flowing water to ease your mind, enhance relaxation, and support deep, peaceful sleep or meditation. Perfect ambient noise for unwinding, reducing stress, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66729990</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729990</guid><pubDate>Thu, 30 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729990/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--71060801</link><description><![CDATA[Immerse yourself in soothing pink noise designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060801</guid><pubDate>Wed, 29 Apr 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060801/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729986</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729986</guid><pubDate>Wed, 29 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729986/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath a Gentle Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-a-gentle-umbrella-10-hours-for-sleep-meditation-relaxation--71060792</link><description><![CDATA[Experience peaceful rain sounds beneath a gentle umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and total relaxation. Let these calming nature audio and soothing white noise guide you into tranquil rest and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060792</guid><pubDate>Tue, 28 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060792/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience peaceful rain sounds beneath a gentle umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and total relaxation. Let these calming nature audio and soothing white noise guide you into tranquil rest and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful rain sounds beneath a gentle umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and total relaxation. Let these calming nature audio and soothing white noise guide you into tranquil rest and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66729983</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729983</guid><pubDate>Tue, 28 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729983/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds with Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-with-rainfall-10-hours-for-sleep-meditation-relaxation--71060787</link><description><![CDATA[Experience the calming sounds of a gentle thunderstorm with rainfall, perfect for deep sleep, relaxation, and meditation. Let this peaceful nature audio create a tranquil ambiance to ease insomnia and promote restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060787</guid><pubDate>Mon, 27 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060787/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle thunderstorm with rainfall, perfect for deep sleep, relaxation, and meditation. Let this peaceful nature audio create a tranquil ambiance to ease insomnia and promote restful, quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle thunderstorm with rainfall, perfect for deep sleep, relaxation, and meditation. Let this peaceful nature audio create a tranquil ambiance to ease insomnia and promote restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66729982</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729982</guid><pubDate>Mon, 27 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729982/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Calm Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-calm-lake-10-hours-for-sleep-meditation-relaxation--71060784</link><description><![CDATA[Experience the soothing flow of a gentle river merging into a calm lake, creating perfect ambient sounds for deep sleep, meditation, and ultimate relaxation. Let this peaceful nature audio guide you to restful, tranquil moments and help ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060784</guid><pubDate>Sun, 26 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060784/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle river merging into a calm lake, creating perfect ambient sounds for deep sleep, meditation, and ultimate relaxation. Let this peaceful nature audio guide you to restful, tranquil moments and help ease insomnia...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle river merging into a calm lake, creating perfect ambient sounds for deep sleep, meditation, and ultimate relaxation. 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The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729976</guid><pubDate>Sun, 26 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729976/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Calm Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-calm-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--71060782</link><description><![CDATA[Experience deep brown noise designed to promote restful sleep, calm meditation, and total relaxation. Perfect for easing insomnia, enhancing sleep quality, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060782</guid><pubDate>Sat, 25 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060782/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience deep brown noise designed to promote restful sleep, calm meditation, and total relaxation. Perfect for easing insomnia, enhancing sleep quality, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience deep brown noise designed to promote restful sleep, calm meditation, and total relaxation. Perfect for easing insomnia, enhancing sleep quality, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66729973</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729973</guid><pubDate>Sat, 25 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729973/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729970</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729970</guid><pubDate>Fri, 24 Apr 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729970/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids in a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-in-a-storm-10-hours-for-sleep-meditation-relaxation--71060777</link><description><![CDATA[Experience the calming rush of nature’s stormy rapids, perfectly crafted to help you relax, meditate, and drift into deep, peaceful sleep with soothing ambient sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060777</guid><pubDate>Fri, 24 Apr 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060777/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming rush of nature’s stormy rapids, perfectly crafted to help you relax, meditate, and drift into deep, peaceful sleep with soothing ambient sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming rush of nature’s stormy rapids, perfectly crafted to help you relax, meditate, and drift into deep, peaceful sleep with soothing ambient sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--71060772</link><description><![CDATA[Experience deep calm and restful sleep with soothing flowing stream sounds, perfect for meditation, relaxation, and creating a peaceful nighttime ambiance. 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Let gentle nature audio ease your mind and help you drift into tranquil, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66729969</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729969</guid><pubDate>Thu, 23 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729969/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-brook-sounds-10-hours-for-sleep-meditation-relaxation--71060770</link><description><![CDATA[Immerse yourself in tranquil brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060770</guid><pubDate>Wed, 22 Apr 2026 09:00:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060770/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in tranquil brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66729966</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729966</guid><pubDate>Wed, 22 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729966/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--71060769</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060769</guid><pubDate>Tue, 21 Apr 2026 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060769/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66729964</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729964</guid><pubDate>Tue, 21 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729964/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--71060768</link><description><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that soothes the mind and eases insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060768</guid><pubDate>Mon, 20 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060768/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that soothes the mind and eases insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that soothes the mind and eases insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66729961</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729961</guid><pubDate>Mon, 20 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729961/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--71060767</link><description><![CDATA[Experience the gentle hum of a lawn mower blending into soothing ambient noise, creating the perfect background for deep sleep, meditation, and relaxation. Let this calming sound help you drift into peaceful rest and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060767</guid><pubDate>Sun, 19 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060767/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle hum of a lawn mower blending into soothing ambient noise, creating the perfect background for deep sleep, meditation, and relaxation. Let this calming sound help you drift into peaceful rest and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a lawn mower blending into soothing ambient noise, creating the perfect background for deep sleep, meditation, and relaxation. Let this calming sound help you drift into peaceful rest and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66729954</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729954</guid><pubDate>Sun, 19 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729954/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whispering Cicadas Under a Calm Night Sky - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/whispering-cicadas-under-a-calm-night-sky-10-hours-for-sleep-meditation-relaxation--71060766</link><description><![CDATA[Relax under a calm night sky with the gentle whisper of cicadas, creating the perfect ambient sounds for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds guide you to tranquil rest and stress-free calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060766</guid><pubDate>Sat, 18 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060766/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Relax under a calm night sky with the gentle whisper of cicadas, creating the perfect ambient sounds for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds guide you to tranquil rest and stress-free calm.</itunes:subtitle><itunes:summary><![CDATA[Relax under a calm night sky with the gentle whisper of cicadas, creating the perfect ambient sounds for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds guide you to tranquil rest and stress-free calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729945</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729945</guid><pubDate>Sat, 18 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729945/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--71060763</link><description><![CDATA[Experience the gentle flow of a peaceful river, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060763</guid><pubDate>Fri, 17 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060763/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful river, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful river, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729941</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729941</guid><pubDate>Fri, 17 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729941/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--71060760</link><description><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060760</guid><pubDate>Thu, 16 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060760/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing river sounds designed to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66729939</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729939</guid><pubDate>Thu, 16 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729939/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--71060759</link><description><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, calm your mind, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060759</guid><pubDate>Wed, 15 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060759/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, calm your mind, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, calm your mind, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66729937</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729937</guid><pubDate>Wed, 15 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729937/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--71060757</link><description><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds to ease into deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing insomnia, and creating a peaceful atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060757</guid><pubDate>Tue, 14 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060757/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and soothing ambient sounds to ease into deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing insomnia, and creating a peaceful atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds to ease into deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing insomnia, and creating a peaceful atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66729935</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729935</guid><pubDate>Tue, 14 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729935/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Waters of River and Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-waters-of-river-and-lake-10-hours-for-sleep-meditation-relaxation--71060756</link><description><![CDATA[Immerse yourself in the gentle flow of river and lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and rest deeply.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060756</guid><pubDate>Mon, 13 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060756/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of river and lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and rest deeply.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of river and lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and rest deeply.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729932</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729932</guid><pubDate>Mon, 13 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729932/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-ambience-10-hours-for-sleep-meditation-relaxation--71060754</link><description><![CDATA[Immerse yourself in gentle brook sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and calm restless nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060754</guid><pubDate>Sun, 12 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060754/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle brook sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and calm restless nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle brook sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and calm restless nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66729927</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729927</guid><pubDate>Sun, 12 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729927/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--71060751</link><description><![CDATA[Immerse yourself in the gentle ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere to help you unwind and find calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060751</guid><pubDate>Sat, 11 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060751/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere to help you unwind and find calm rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere to help you unwind and find calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66729925</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729925</guid><pubDate>Sat, 11 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729925/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--71060747</link><description><![CDATA[Experience the calming flow of a tranquil stream over rocks, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060747</guid><pubDate>Fri, 10 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060747/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the calming flow of a tranquil stream over rocks, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a tranquil stream over rocks, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66729924</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729924</guid><pubDate>Fri, 10 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729924/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Powerhouse Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-powerhouse-ambience-10-hours-for-sleep-meditation-relaxation--71060743</link><description><![CDATA[Immerse yourself in soothing industrial ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind and creating a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060743</guid><pubDate>Thu, 09 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060743/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in soothing industrial ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind and creating a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing industrial ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind and creating a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66729921</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729921</guid><pubDate>Thu, 09 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729921/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--71060741</link><description><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm, ambient atmosphere that helps ease insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060741</guid><pubDate>Wed, 08 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060741/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm, ambient atmosphere that helps ease insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm, ambient atmosphere that helps ease insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66729920</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729920</guid><pubDate>Wed, 08 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729920/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain with Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-with-distant-thunder-10-hours-for-sleep-meditation-relaxation--71060739</link><description><![CDATA[Experience calm night rain and distant thunder sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect ambient noise for restful nights, stress relief, and improved sleep quality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060739</guid><pubDate>Tue, 07 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060739/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience calm night rain and distant thunder sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect ambient noise for restful nights, stress relief, and improved sleep quality.</itunes:subtitle><itunes:summary><![CDATA[Experience calm night rain and distant thunder sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect ambient noise for restful nights, stress relief, and improved sleep quality.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66729916</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729916</guid><pubDate>Tue, 07 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729916/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--71060735</link><description><![CDATA[Immerse yourself in gentle river rain sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060735</guid><pubDate>Mon, 06 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060735/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66729913</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729913</guid><pubDate>Mon, 06 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729913/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-ambience-10-hours-for-sleep-meditation-relaxation--71060733</link><description><![CDATA[Experience gentle rain softly falling on an umbrella, creating a peaceful ambient soundscape perfect for deep sleep, relaxation, meditation, and calming restless minds. Let these soothing rain sounds guide you into tranquil rest and quiet moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060733</guid><pubDate>Sun, 05 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060733/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rain softly falling on an umbrella, creating a peaceful ambient soundscape perfect for deep sleep, relaxation, meditation, and calming restless minds. Let these soothing rain sounds guide you into tranquil rest and quiet moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain softly falling on an umbrella, creating a peaceful ambient soundscape perfect for deep sleep, relaxation, meditation, and calming restless minds. Let these soothing rain sounds guide you into tranquil rest and quiet moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66729912</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729912</guid><pubDate>Sun, 05 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729912/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-patio-10-hours-for-sleep-meditation-relaxation--71060728</link><description><![CDATA[Experience gentle rain on a quiet patio, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060728</guid><pubDate>Sat, 04 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060728/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rain on a quiet patio, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on a quiet patio, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66729910</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729910</guid><pubDate>Sat, 04 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729910/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--71060724</link><description><![CDATA[Immerse yourself in the gentle flow of a river into a tranquil lake, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these peaceful nature sounds help you unwind, reduce insomnia, and enjoy calm, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060724</guid><pubDate>Fri, 03 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060724/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river into a tranquil lake, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these peaceful nature sounds help you unwind, reduce insomnia, and enjoy calm, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river into a tranquil lake, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these peaceful nature sounds help you unwind, reduce insomnia, and enjoy calm, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66729907</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729907</guid><pubDate>Fri, 03 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729907/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--71060717</link><description><![CDATA[Immerse yourself in gentle rainfall and flowing streams to ease into deep relaxation, peaceful sleep, and mindful meditation with calming nature sounds and soothing ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060717</guid><pubDate>Thu, 02 Apr 2026 11:24:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060717/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and flowing streams to ease into deep relaxation, peaceful sleep, and mindful meditation with calming nature sounds and soothing ambient noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and flowing streams to ease into deep relaxation, peaceful sleep, and mindful meditation with calming nature sounds and soothing ambient noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--71060715</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calming ambient atmosphere to help ease insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060715</guid><pubDate>Thu, 02 Apr 2026 11:24:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060715/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calming ambient atmosphere to help ease insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calming ambient atmosphere to help ease insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--71060709</link><description><![CDATA[Experience tranquil lakeside campfire sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature and fire crackling sounds help you unwind, reduce insomnia, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060709</guid><pubDate>Thu, 02 Apr 2026 11:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060709/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience tranquil lakeside campfire sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature and fire crackling sounds help you unwind, reduce insomnia, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience tranquil lakeside campfire sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature and fire crackling sounds help you unwind, reduce insomnia, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--71060706</link><description><![CDATA[Experience the peaceful sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and gentle ambient noise soothe your mind for restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060706</guid><pubDate>Thu, 02 Apr 2026 11:23:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060706/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience the peaceful sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and gentle ambient noise soothe your mind for restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and gentle ambient noise soothe your mind for restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--71060703</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle ambient water flow calm your mind and create the ideal atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060703</guid><pubDate>Thu, 02 Apr 2026 11:23:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060703/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle ambient water flow calm your mind and create the ideal atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle ambient water flow calm your mind and create the ideal atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-windowpane-10-hours-for-sleep-meditation-relaxation--71060699</link><description><![CDATA[Experience gentle rainstorm sounds tapping softly on your windowpane, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060699</guid><pubDate>Thu, 02 Apr 2026 11:23:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060699/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainstorm sounds tapping softly on your windowpane, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainstorm sounds tapping softly on your windowpane, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--71060698</link><description><![CDATA[Experience gentle river flow sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these calming nature audio waves help you unwind, reduce insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060698</guid><pubDate>Thu, 02 Apr 2026 11:22:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060698/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle river flow sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these calming nature audio waves help you unwind, reduce insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle river flow sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these calming nature audio waves help you unwind, reduce insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--71060693</link><description><![CDATA[Unwind with peaceful lakeside ambience designed to promote deep sleep, relaxation, and meditation. Let gentle nature sounds create a calming atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060693</guid><pubDate>Thu, 02 Apr 2026 11:22:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060693/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Unwind with peaceful lakeside ambience designed to promote deep sleep, relaxation, and meditation. Let gentle nature sounds create a calming atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Unwind with peaceful lakeside ambience designed to promote deep sleep, relaxation, and meditation. Let gentle nature sounds create a calming atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--71060670</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing pink noise, perfect for meditation, calming your mind, and creating a tranquil ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060670</guid><pubDate>Thu, 02 Apr 2026 11:22:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060670/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing pink noise, perfect for meditation, calming your mind, and creating a tranquil ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing pink noise, perfect for meditation, calming your mind, and creating a tranquil ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--71060664</link><description><![CDATA[Immerse yourself in the gentle flow of river sounds blending into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature ambiance soothe your mind and body for restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060664</guid><pubDate>Thu, 02 Apr 2026 11:22:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060664/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of river sounds blending into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature ambiance soothe your mind and body for restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of river sounds blending into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature ambiance soothe your mind and body for restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--71060663</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy peaceful, calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060663</guid><pubDate>Thu, 02 Apr 2026 11:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060663/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy peaceful, calm rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy peaceful, calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--71060661</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060661</guid><pubDate>Thu, 02 Apr 2026 11:21:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060661/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--71060657</link><description><![CDATA[Experience gentle rainfall beneath an umbrella, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into calm, restful sleep and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060657</guid><pubDate>Thu, 02 Apr 2026 11:21:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060657/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience gentle rainfall beneath an umbrella, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into calm, restful sleep and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall beneath an umbrella, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds guide you into calm, restful sleep and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--71060653</link><description><![CDATA[Immerse yourself in gentle rain-soaked city traffic sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise ease your mind and create the ideal environment for peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060653</guid><pubDate>Thu, 02 Apr 2026 11:21:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060653/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Immerse yourself in gentle rain-soaked city traffic sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise ease your mind and create the ideal environment for peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain-soaked city traffic sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise ease your mind and create the ideal environment for peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--71060651</link><description><![CDATA[Experience calm rolling thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing rain and nature sounds help you unwind, reduce stress, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71060651</guid><pubDate>Thu, 02 Apr 2026 11:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71060651/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Experience calm rolling thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing rain and nature sounds help you unwind, reduce stress, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience calm rolling thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing rain and nature sounds help you unwind, reduce stress, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66729903</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729903</guid><pubDate>Thu, 02 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729903/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66729900</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729900</guid><pubDate>Wed, 01 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729900/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66729896</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729896</guid><pubDate>Tue, 31 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729896/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66729893</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729893</guid><pubDate>Mon, 30 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729893/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66729886</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729886</guid><pubDate>Sun, 29 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729886/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66729885</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729885</guid><pubDate>Sat, 28 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729885/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66729882</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729882</guid><pubDate>Fri, 27 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729882/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66729879</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729879</guid><pubDate>Thu, 26 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729879/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66729878</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729878</guid><pubDate>Wed, 25 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729878/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66729868</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729868</guid><pubDate>Tue, 24 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729868/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66729865</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729865</guid><pubDate>Mon, 23 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729865/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66729864</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729864</guid><pubDate>Sun, 22 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729864/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66729862</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729862</guid><pubDate>Sat, 21 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729862/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66729860</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729860</guid><pubDate>Fri, 20 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729860/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66729859</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729859</guid><pubDate>Thu, 19 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729859/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729858</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729858</guid><pubDate>Wed, 18 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729858/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66729857</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729857</guid><pubDate>Tue, 17 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729857/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66729855</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729855</guid><pubDate>Mon, 16 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729855/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66729854</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729854</guid><pubDate>Sun, 15 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729854/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66729852</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729852</guid><pubDate>Sat, 14 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729852/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729850</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729850</guid><pubDate>Fri, 13 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729850/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66729844</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729844</guid><pubDate>Thu, 12 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729844/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66729842</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729842</guid><pubDate>Wed, 11 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729842/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66729840</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729840</guid><pubDate>Tue, 10 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729840/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66729838</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729838</guid><pubDate>Mon, 09 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729838/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66729837</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729837</guid><pubDate>Sun, 08 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729837/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66729836</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729836</guid><pubDate>Sat, 07 Mar 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729836/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729834</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729833</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729833</guid><pubDate>Thu, 05 Mar 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729833/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66729832</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729832</guid><pubDate>Wed, 04 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729832/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66729831</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729831</guid><pubDate>Tue, 03 Mar 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729831/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66729827</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729827</guid><pubDate>Mon, 02 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729827/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66729825</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729825</guid><pubDate>Sun, 01 Mar 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729825/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66729824</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729824</guid><pubDate>Sat, 28 Feb 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729824/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66729823</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729823</guid><pubDate>Fri, 27 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729823/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66729822</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729822</guid><pubDate>Thu, 26 Feb 2026 10:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729822/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66729819</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729819</guid><pubDate>Wed, 25 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729819/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66729814</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729814</guid><pubDate>Tue, 24 Feb 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729814/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66729812</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729812</guid><pubDate>Mon, 23 Feb 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729812/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66729811</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729811</guid><pubDate>Sun, 22 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729811/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66729809</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729809</guid><pubDate>Sat, 21 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729809/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66729805</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729805</guid><pubDate>Fri, 20 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729805/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729802</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729802</guid><pubDate>Thu, 19 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729802/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66729800</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729800</guid><pubDate>Wed, 18 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729800/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66729798</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729798</guid><pubDate>Tue, 17 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729798/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66729797</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729797</guid><pubDate>Mon, 16 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729797/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66729796</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729796</guid><pubDate>Sun, 15 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729796/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66729794</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729794</guid><pubDate>Sat, 14 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729794/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66729792</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729792</guid><pubDate>Fri, 13 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729792/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729791</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729791</guid><pubDate>Thu, 12 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729791/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729790</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729790</guid><pubDate>Wed, 11 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729790/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66729788</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729788</guid><pubDate>Tue, 10 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729788/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66729785</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729785</guid><pubDate>Mon, 09 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729785/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66729784</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729784</guid><pubDate>Sun, 08 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729784/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66729781</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729781</guid><pubDate>Sat, 07 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729781/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729776</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729776</guid><pubDate>Fri, 06 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729776/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66729774</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729774</guid><pubDate>Thu, 05 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729774/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66729772</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729772</guid><pubDate>Wed, 04 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729772/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66729771</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729771</guid><pubDate>Tue, 03 Feb 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729771/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66729770</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729770</guid><pubDate>Mon, 02 Feb 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729770/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729768</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729768</guid><pubDate>Sun, 01 Feb 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729768/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66729767</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66729766</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729766</guid><pubDate>Fri, 30 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729766/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66729762</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729762</guid><pubDate>Thu, 29 Jan 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729762/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66729761</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729761</guid><pubDate>Wed, 28 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729761/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66729757</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729757</guid><pubDate>Tue, 27 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729757/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66729755</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729755</guid><pubDate>Mon, 26 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729755/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66729754</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729754</guid><pubDate>Sun, 25 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729754/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66729753</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729753</guid><pubDate>Sat, 24 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729753/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66729751</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729751</guid><pubDate>Fri, 23 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729751/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66729749</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729749</guid><pubDate>Thu, 22 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729749/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66729748</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729748</guid><pubDate>Wed, 21 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729748/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66729744</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729744</guid><pubDate>Tue, 20 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729744/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66729742</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729742</guid><pubDate>Mon, 19 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729742/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66729740</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729740</guid><pubDate>Sun, 18 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729740/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66729737</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729737</guid><pubDate>Sat, 17 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729737/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66729736</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729736</guid><pubDate>Fri, 16 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729736/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66729735</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729735</guid><pubDate>Thu, 15 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729735/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66729733</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729733</guid><pubDate>Wed, 14 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729733/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66729731</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729731</guid><pubDate>Tue, 13 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729731/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66729729</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729729</guid><pubDate>Mon, 12 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729729/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66729728</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729728</guid><pubDate>Sun, 11 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729728/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66729727</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729727</guid><pubDate>Sat, 10 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729727/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66729726</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729726</guid><pubDate>Fri, 09 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729726/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66729725</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729725</guid><pubDate>Thu, 08 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729725/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729723</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729723</guid><pubDate>Wed, 07 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729723/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729722</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729722</guid><pubDate>Tue, 06 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729722/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729721</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729721</guid><pubDate>Mon, 05 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729721/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729719</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729719</guid><pubDate>Sun, 04 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729719/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729717</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729717</guid><pubDate>Sat, 03 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729717/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66729715</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66729714</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729714</guid><pubDate>Thu, 01 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729714/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66729712</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729712</guid><pubDate>Wed, 31 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729712/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66729711</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66729709</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66729707</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729707</guid><pubDate>Sun, 28 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729707/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66729706</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729706</guid><pubDate>Sat, 27 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729706/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729700</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729700</guid><pubDate>Fri, 26 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729700/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729699</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729699</guid><pubDate>Thu, 25 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729699/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66729691</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729691</guid><pubDate>Wed, 24 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729691/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66729690</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729690</guid><pubDate>Tue, 23 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729690/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66729683</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729683</guid><pubDate>Mon, 22 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729683/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66729681</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729681</guid><pubDate>Sun, 21 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729681/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66729680</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729680</guid><pubDate>Sat, 20 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729680/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66729676</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729676</guid><pubDate>Fri, 19 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729676/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66729675</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729675</guid><pubDate>Thu, 18 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729675/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66729674</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66729672</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729672</guid><pubDate>Tue, 16 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729672/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66729669</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729669</guid><pubDate>Mon, 15 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729669/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66729667</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66729665</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729665</guid><pubDate>Sat, 13 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729665/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66729664</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729664</guid><pubDate>Fri, 12 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729664/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66729661</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729661</guid><pubDate>Thu, 11 Dec 2025 10:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729661/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66729659</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729659</guid><pubDate>Wed, 10 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729659/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66729658</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729658</guid><pubDate>Tue, 09 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729658/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66729656</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729656</guid><pubDate>Mon, 08 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729656/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66729655</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729655</guid><pubDate>Sun, 07 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729655/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66729652</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729652</guid><pubDate>Sat, 06 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729652/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66729634</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729634</guid><pubDate>Fri, 05 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729634/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66729632</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729632</guid><pubDate>Thu, 04 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729632/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66729630</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729630</guid><pubDate>Wed, 03 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729630/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66729629</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729629</guid><pubDate>Tue, 02 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729629/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66729627</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66729625</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729625</guid><pubDate>Sun, 30 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729625/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66729624</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66729622</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66729619</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729619</guid><pubDate>Thu, 27 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729619/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66729618</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729618</guid><pubDate>Wed, 26 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729618/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66729616</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729616</guid><pubDate>Tue, 25 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729616/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66729612</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729612</guid><pubDate>Mon, 24 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729612/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66729611</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729611</guid><pubDate>Sun, 23 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729611/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66729609</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729609</guid><pubDate>Sat, 22 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729609/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66729608</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729608</guid><pubDate>Fri, 21 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729608/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66729606</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729606</guid><pubDate>Thu, 20 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729606/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66729605</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729605</guid><pubDate>Wed, 19 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729605/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66729604</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729604</guid><pubDate>Tue, 18 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729604/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66729603</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729603</guid><pubDate>Mon, 17 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729603/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66729601</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729601</guid><pubDate>Sun, 16 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729601/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729596</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66729595</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729595</guid><pubDate>Thu, 13 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729595/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66729593</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66729592</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66729590</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66729588</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729588</guid><pubDate>Sun, 09 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729588/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66729585</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729585</guid><pubDate>Sat, 08 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729585/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66729583</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729583</guid><pubDate>Fri, 07 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729583/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729580</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729580</guid><pubDate>Thu, 06 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729580/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729575</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729575</guid><pubDate>Wed, 05 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729575/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66729574</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729574</guid><pubDate>Tue, 04 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729574/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66729571</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729571</guid><pubDate>Mon, 03 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729571/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66729570</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729570</guid><pubDate>Sun, 02 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729570/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66729569</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729569</guid><pubDate>Sat, 01 Nov 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729569/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66729567</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729567</guid><pubDate>Fri, 31 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729567/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66729566</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66729564</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729560</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66729557</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66729555</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729555</guid><pubDate>Fri, 24 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729555/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66729553</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729553</guid><pubDate>Thu, 23 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729553/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66729551</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729551</guid><pubDate>Wed, 22 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729551/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66729550</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729550</guid><pubDate>Tue, 21 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729550/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66729547</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729547</guid><pubDate>Mon, 20 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729547/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66729545</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729545</guid><pubDate>Sun, 19 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729545/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66729543</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729543</guid><pubDate>Sat, 18 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729543/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66729540</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729540</guid><pubDate>Fri, 17 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729540/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66729539</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729539</guid><pubDate>Thu, 16 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729539/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66729536</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729536</guid><pubDate>Wed, 15 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729536/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66729534</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66729531</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66729529</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729529</guid><pubDate>Sun, 12 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729529/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66729527</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66729524</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729524</guid><pubDate>Fri, 10 Oct 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729524/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66729523</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729523</guid><pubDate>Thu, 09 Oct 2025 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729523/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66729520</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729520</guid><pubDate>Wed, 08 Oct 2025 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729520/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66729518</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729518</guid><pubDate>Tue, 07 Oct 2025 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729518/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729517</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729517</guid><pubDate>Mon, 06 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729517/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66729516</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729516</guid><pubDate>Sun, 05 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729516/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66729514</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729514</guid><pubDate>Sat, 04 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729514/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66729513</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729513</guid><pubDate>Fri, 03 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729513/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66729511</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729511</guid><pubDate>Thu, 02 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729511/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729508</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729508</guid><pubDate>Wed, 01 Oct 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729508/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66729507</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729507</guid><pubDate>Tue, 30 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729507/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66729505</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729505</guid><pubDate>Mon, 29 Sep 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729505/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66729499</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66729496</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66729493</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729493</guid><pubDate>Fri, 26 Sep 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729493/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729492</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729492</guid><pubDate>Thu, 25 Sep 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729492/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a815346a-0da8-4bf4-bec5-771eb8af58b8/a815346a-0da8-4bf4-bec5-771eb8af58b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a815346a-0da8-4bf4-bec5-771eb8af58b8/a815346a-0da8-4bf4-bec5-771eb8af58b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a815346a-0da8-4bf4-bec5-771eb8af58b8/a815346a-0da8-4bf4-bec5-771eb8af58b8.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66729486</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729486</guid><pubDate>Wed, 24 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729486/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0937241b-6315-4b54-ae7a-a00e789481bc/0937241b-6315-4b54-ae7a-a00e789481bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0937241b-6315-4b54-ae7a-a00e789481bc/0937241b-6315-4b54-ae7a-a00e789481bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0937241b-6315-4b54-ae7a-a00e789481bc/0937241b-6315-4b54-ae7a-a00e789481bc.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66729485</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729485</guid><pubDate>Tue, 23 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729485/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5edfc287-4724-4fb8-8c74-9e9cdf5b6c61/5edfc287-4724-4fb8-8c74-9e9cdf5b6c61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5edfc287-4724-4fb8-8c74-9e9cdf5b6c61/5edfc287-4724-4fb8-8c74-9e9cdf5b6c61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5edfc287-4724-4fb8-8c74-9e9cdf5b6c61/5edfc287-4724-4fb8-8c74-9e9cdf5b6c61.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66729484</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729484</guid><pubDate>Mon, 22 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729484/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd621455-a4bc-4359-ba46-c9bfb97d900d/cd621455-a4bc-4359-ba46-c9bfb97d900d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd621455-a4bc-4359-ba46-c9bfb97d900d/cd621455-a4bc-4359-ba46-c9bfb97d900d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd621455-a4bc-4359-ba46-c9bfb97d900d/cd621455-a4bc-4359-ba46-c9bfb97d900d.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729481</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729481</guid><pubDate>Sun, 21 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729481/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61dac11e-5cb2-4c83-9e06-1c640c82026b/61dac11e-5cb2-4c83-9e06-1c640c82026b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61dac11e-5cb2-4c83-9e06-1c640c82026b/61dac11e-5cb2-4c83-9e06-1c640c82026b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61dac11e-5cb2-4c83-9e06-1c640c82026b/61dac11e-5cb2-4c83-9e06-1c640c82026b.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66729479</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729479</guid><pubDate>Sat, 20 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729479/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66729475</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729475</guid><pubDate>Fri, 19 Sep 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729475/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d1617ea-a393-4640-95e9-e172404491a9/2d1617ea-a393-4640-95e9-e172404491a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d1617ea-a393-4640-95e9-e172404491a9/2d1617ea-a393-4640-95e9-e172404491a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d1617ea-a393-4640-95e9-e172404491a9/2d1617ea-a393-4640-95e9-e172404491a9.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66729473</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729473</guid><pubDate>Thu, 18 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729473/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01027426-6237-49f8-b940-24d0fc96759a/01027426-6237-49f8-b940-24d0fc96759a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01027426-6237-49f8-b940-24d0fc96759a/01027426-6237-49f8-b940-24d0fc96759a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01027426-6237-49f8-b940-24d0fc96759a/01027426-6237-49f8-b940-24d0fc96759a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729470</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729470</guid><pubDate>Wed, 17 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729470/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ec0a971-59d6-4803-8f2f-e4f254ea8ece/6ec0a971-59d6-4803-8f2f-e4f254ea8ece.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ec0a971-59d6-4803-8f2f-e4f254ea8ece/6ec0a971-59d6-4803-8f2f-e4f254ea8ece.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ec0a971-59d6-4803-8f2f-e4f254ea8ece/6ec0a971-59d6-4803-8f2f-e4f254ea8ece.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66729469</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729469</guid><pubDate>Tue, 16 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729469/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14cd1c01-84d2-4f74-bf82-8fa265d11334/14cd1c01-84d2-4f74-bf82-8fa265d11334.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14cd1c01-84d2-4f74-bf82-8fa265d11334/14cd1c01-84d2-4f74-bf82-8fa265d11334.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14cd1c01-84d2-4f74-bf82-8fa265d11334/14cd1c01-84d2-4f74-bf82-8fa265d11334.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66729467</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729467</guid><pubDate>Mon, 15 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729467/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c754a616-c50a-4b81-a1c7-1ef8c8b6b7d7/c754a616-c50a-4b81-a1c7-1ef8c8b6b7d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c754a616-c50a-4b81-a1c7-1ef8c8b6b7d7/c754a616-c50a-4b81-a1c7-1ef8c8b6b7d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c754a616-c50a-4b81-a1c7-1ef8c8b6b7d7/c754a616-c50a-4b81-a1c7-1ef8c8b6b7d7.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729463</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729463</guid><pubDate>Sun, 14 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729463/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92baf248-415a-48d0-9ef8-bef31f461cb7/92baf248-415a-48d0-9ef8-bef31f461cb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92baf248-415a-48d0-9ef8-bef31f461cb7/92baf248-415a-48d0-9ef8-bef31f461cb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92baf248-415a-48d0-9ef8-bef31f461cb7/92baf248-415a-48d0-9ef8-bef31f461cb7.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66729459</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729459</guid><pubDate>Sat, 13 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729459/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bc6bce3-c1fa-4193-a26e-d85f3200bff2/0bc6bce3-c1fa-4193-a26e-d85f3200bff2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bc6bce3-c1fa-4193-a26e-d85f3200bff2/0bc6bce3-c1fa-4193-a26e-d85f3200bff2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bc6bce3-c1fa-4193-a26e-d85f3200bff2/0bc6bce3-c1fa-4193-a26e-d85f3200bff2.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66729455</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729455</guid><pubDate>Fri, 12 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729455/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3311fe8f-2f37-4966-8414-f4221ef04874/3311fe8f-2f37-4966-8414-f4221ef04874.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3311fe8f-2f37-4966-8414-f4221ef04874/3311fe8f-2f37-4966-8414-f4221ef04874.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3311fe8f-2f37-4966-8414-f4221ef04874/3311fe8f-2f37-4966-8414-f4221ef04874.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66729452</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729452</guid><pubDate>Thu, 11 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729452/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fba2fe7b-10c1-4caf-adc9-435e61231ced/fba2fe7b-10c1-4caf-adc9-435e61231ced.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fba2fe7b-10c1-4caf-adc9-435e61231ced/fba2fe7b-10c1-4caf-adc9-435e61231ced.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fba2fe7b-10c1-4caf-adc9-435e61231ced/fba2fe7b-10c1-4caf-adc9-435e61231ced.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66729450</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729450</guid><pubDate>Wed, 10 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729450/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d28e417-b5d5-4f27-8c7f-a32d0eeb4ea9/9d28e417-b5d5-4f27-8c7f-a32d0eeb4ea9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d28e417-b5d5-4f27-8c7f-a32d0eeb4ea9/9d28e417-b5d5-4f27-8c7f-a32d0eeb4ea9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d28e417-b5d5-4f27-8c7f-a32d0eeb4ea9/9d28e417-b5d5-4f27-8c7f-a32d0eeb4ea9.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66729448</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729448</guid><pubDate>Tue, 09 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729448/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f2209f2-f18c-4b4f-b956-c2aed7d0ed06/3f2209f2-f18c-4b4f-b956-c2aed7d0ed06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f2209f2-f18c-4b4f-b956-c2aed7d0ed06/3f2209f2-f18c-4b4f-b956-c2aed7d0ed06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f2209f2-f18c-4b4f-b956-c2aed7d0ed06/3f2209f2-f18c-4b4f-b956-c2aed7d0ed06.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729445</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729445</guid><pubDate>Mon, 08 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729445/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/986748e0-de17-4454-b856-749a293a43f6/986748e0-de17-4454-b856-749a293a43f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986748e0-de17-4454-b856-749a293a43f6/986748e0-de17-4454-b856-749a293a43f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986748e0-de17-4454-b856-749a293a43f6/986748e0-de17-4454-b856-749a293a43f6.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66729441</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729441</guid><pubDate>Sun, 07 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729441/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ffeeec9-8c6c-40fa-b91a-2ea1c77f8857/1ffeeec9-8c6c-40fa-b91a-2ea1c77f8857.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ffeeec9-8c6c-40fa-b91a-2ea1c77f8857/1ffeeec9-8c6c-40fa-b91a-2ea1c77f8857.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ffeeec9-8c6c-40fa-b91a-2ea1c77f8857/1ffeeec9-8c6c-40fa-b91a-2ea1c77f8857.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729437</guid><pubDate>Sat, 06 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729437/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3735896c-f42b-4e96-ad0a-f9763772760a/3735896c-f42b-4e96-ad0a-f9763772760a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3735896c-f42b-4e96-ad0a-f9763772760a/3735896c-f42b-4e96-ad0a-f9763772760a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3735896c-f42b-4e96-ad0a-f9763772760a/3735896c-f42b-4e96-ad0a-f9763772760a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729436</guid><pubDate>Fri, 05 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729436/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba19e3d8-fda1-4de8-b0b8-3d7cc81e17f9/ba19e3d8-fda1-4de8-b0b8-3d7cc81e17f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba19e3d8-fda1-4de8-b0b8-3d7cc81e17f9/ba19e3d8-fda1-4de8-b0b8-3d7cc81e17f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba19e3d8-fda1-4de8-b0b8-3d7cc81e17f9/ba19e3d8-fda1-4de8-b0b8-3d7cc81e17f9.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66729435</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729435</guid><pubDate>Thu, 04 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729435/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b8e172-730e-42a2-b7ef-4b5a87be9883/95b8e172-730e-42a2-b7ef-4b5a87be9883.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b8e172-730e-42a2-b7ef-4b5a87be9883/95b8e172-730e-42a2-b7ef-4b5a87be9883.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b8e172-730e-42a2-b7ef-4b5a87be9883/95b8e172-730e-42a2-b7ef-4b5a87be9883.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729434</guid><pubDate>Wed, 03 Sep 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729434/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50f97016-2110-44f0-a9ae-d0e88e6a6911/50f97016-2110-44f0-a9ae-d0e88e6a6911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50f97016-2110-44f0-a9ae-d0e88e6a6911/50f97016-2110-44f0-a9ae-d0e88e6a6911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50f97016-2110-44f0-a9ae-d0e88e6a6911/50f97016-2110-44f0-a9ae-d0e88e6a6911.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66729432</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729432</guid><pubDate>Tue, 02 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729432/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aeb63e4-57d3-462c-b975-3d5631dd6afe/4aeb63e4-57d3-462c-b975-3d5631dd6afe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aeb63e4-57d3-462c-b975-3d5631dd6afe/4aeb63e4-57d3-462c-b975-3d5631dd6afe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aeb63e4-57d3-462c-b975-3d5631dd6afe/4aeb63e4-57d3-462c-b975-3d5631dd6afe.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729430</guid><pubDate>Mon, 01 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729430/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c56e92d-d8dc-4d55-a2f3-f12112918088/8c56e92d-d8dc-4d55-a2f3-f12112918088.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c56e92d-d8dc-4d55-a2f3-f12112918088/8c56e92d-d8dc-4d55-a2f3-f12112918088.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c56e92d-d8dc-4d55-a2f3-f12112918088/8c56e92d-d8dc-4d55-a2f3-f12112918088.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66729427</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729427</guid><pubDate>Sun, 31 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729427/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be3fee96-7879-400c-8511-8147ac477bb7/be3fee96-7879-400c-8511-8147ac477bb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be3fee96-7879-400c-8511-8147ac477bb7/be3fee96-7879-400c-8511-8147ac477bb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be3fee96-7879-400c-8511-8147ac477bb7/be3fee96-7879-400c-8511-8147ac477bb7.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66729426</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729426</guid><pubDate>Sat, 30 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729426/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66729423</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66729418</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729418</guid><pubDate>Mon, 25 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729418/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d42583d-0d3a-41a3-88eb-9cf6d8d18b33/8d42583d-0d3a-41a3-88eb-9cf6d8d18b33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d42583d-0d3a-41a3-88eb-9cf6d8d18b33/8d42583d-0d3a-41a3-88eb-9cf6d8d18b33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d42583d-0d3a-41a3-88eb-9cf6d8d18b33/8d42583d-0d3a-41a3-88eb-9cf6d8d18b33.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729414</guid><pubDate>Sun, 24 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729414/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fef0d774-a1c5-4a3e-908e-18c162b4aade/fef0d774-a1c5-4a3e-908e-18c162b4aade.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fef0d774-a1c5-4a3e-908e-18c162b4aade/fef0d774-a1c5-4a3e-908e-18c162b4aade.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fef0d774-a1c5-4a3e-908e-18c162b4aade/fef0d774-a1c5-4a3e-908e-18c162b4aade.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729413</guid><pubDate>Sat, 23 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729413/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5410424f-95ac-4f69-b3b3-8b948327332a/5410424f-95ac-4f69-b3b3-8b948327332a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5410424f-95ac-4f69-b3b3-8b948327332a/5410424f-95ac-4f69-b3b3-8b948327332a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5410424f-95ac-4f69-b3b3-8b948327332a/5410424f-95ac-4f69-b3b3-8b948327332a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729410</guid><pubDate>Fri, 22 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729410/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c06f519f-e3a3-4be9-a4dc-d06eca17c03a/c06f519f-e3a3-4be9-a4dc-d06eca17c03a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c06f519f-e3a3-4be9-a4dc-d06eca17c03a/c06f519f-e3a3-4be9-a4dc-d06eca17c03a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c06f519f-e3a3-4be9-a4dc-d06eca17c03a/c06f519f-e3a3-4be9-a4dc-d06eca17c03a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729408</guid><pubDate>Thu, 21 Aug 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729408/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8113483-c05f-4456-b886-98e18d124c22/d8113483-c05f-4456-b886-98e18d124c22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8113483-c05f-4456-b886-98e18d124c22/d8113483-c05f-4456-b886-98e18d124c22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8113483-c05f-4456-b886-98e18d124c22/d8113483-c05f-4456-b886-98e18d124c22.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729407</guid><pubDate>Wed, 20 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729407/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/988b198f-2e1c-4de8-8571-d32291d66c8e/988b198f-2e1c-4de8-8571-d32291d66c8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/988b198f-2e1c-4de8-8571-d32291d66c8e/988b198f-2e1c-4de8-8571-d32291d66c8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/988b198f-2e1c-4de8-8571-d32291d66c8e/988b198f-2e1c-4de8-8571-d32291d66c8e.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66729402</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66729400</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729400</guid><pubDate>Sun, 17 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729400/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67b955be-7d4e-42f4-ae15-2a128ecaee44/67b955be-7d4e-42f4-ae15-2a128ecaee44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67b955be-7d4e-42f4-ae15-2a128ecaee44/67b955be-7d4e-42f4-ae15-2a128ecaee44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67b955be-7d4e-42f4-ae15-2a128ecaee44/67b955be-7d4e-42f4-ae15-2a128ecaee44.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66729397</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729397</guid><pubDate>Sat, 16 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729397/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729395</guid><pubDate>Fri, 15 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729395/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18421fe4-bf77-469c-8a66-cc7ba160c260/18421fe4-bf77-469c-8a66-cc7ba160c260.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18421fe4-bf77-469c-8a66-cc7ba160c260/18421fe4-bf77-469c-8a66-cc7ba160c260.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18421fe4-bf77-469c-8a66-cc7ba160c260/18421fe4-bf77-469c-8a66-cc7ba160c260.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66729393</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729393</guid><pubDate>Wed, 13 Aug 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729393/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acad53ab-421f-4281-9122-4874726cf621/acad53ab-421f-4281-9122-4874726cf621.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acad53ab-421f-4281-9122-4874726cf621/acad53ab-421f-4281-9122-4874726cf621.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acad53ab-421f-4281-9122-4874726cf621/acad53ab-421f-4281-9122-4874726cf621.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66729392</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729392</guid><pubDate>Tue, 12 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729392/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1b01e1-8f1c-40cb-83d0-f5b2926338c9/5a1b01e1-8f1c-40cb-83d0-f5b2926338c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1b01e1-8f1c-40cb-83d0-f5b2926338c9/5a1b01e1-8f1c-40cb-83d0-f5b2926338c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1b01e1-8f1c-40cb-83d0-f5b2926338c9/5a1b01e1-8f1c-40cb-83d0-f5b2926338c9.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729389</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729389</guid><pubDate>Mon, 11 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729389/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d656e721-dbb4-47fb-a285-8f81f8569f44/d656e721-dbb4-47fb-a285-8f81f8569f44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d656e721-dbb4-47fb-a285-8f81f8569f44/d656e721-dbb4-47fb-a285-8f81f8569f44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d656e721-dbb4-47fb-a285-8f81f8569f44/d656e721-dbb4-47fb-a285-8f81f8569f44.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66729388</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729388</guid><pubDate>Sun, 10 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729388/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66729387</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729387</guid><pubDate>Sat, 09 Aug 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729387/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66729385</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729385</guid><pubDate>Fri, 08 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729385/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7294556-82cd-4ea8-96a2-7e7c55ba8b5b/d7294556-82cd-4ea8-96a2-7e7c55ba8b5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7294556-82cd-4ea8-96a2-7e7c55ba8b5b/d7294556-82cd-4ea8-96a2-7e7c55ba8b5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7294556-82cd-4ea8-96a2-7e7c55ba8b5b/d7294556-82cd-4ea8-96a2-7e7c55ba8b5b.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66729383</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729383</guid><pubDate>Thu, 07 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729383/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82583d05-de76-46d8-b926-da0a794a50db/82583d05-de76-46d8-b926-da0a794a50db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82583d05-de76-46d8-b926-da0a794a50db/82583d05-de76-46d8-b926-da0a794a50db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82583d05-de76-46d8-b926-da0a794a50db/82583d05-de76-46d8-b926-da0a794a50db.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66729381</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729381</guid><pubDate>Wed, 06 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729381/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66729378</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729378</guid><pubDate>Tue, 05 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729378/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05efa184-f26a-4bef-99a8-85c97539141a/05efa184-f26a-4bef-99a8-85c97539141a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05efa184-f26a-4bef-99a8-85c97539141a/05efa184-f26a-4bef-99a8-85c97539141a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05efa184-f26a-4bef-99a8-85c97539141a/05efa184-f26a-4bef-99a8-85c97539141a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729375</guid><pubDate>Mon, 04 Aug 2025 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729375/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf6aa537-6c67-49a7-a181-792d3a9ebb42/bf6aa537-6c67-49a7-a181-792d3a9ebb42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf6aa537-6c67-49a7-a181-792d3a9ebb42/bf6aa537-6c67-49a7-a181-792d3a9ebb42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf6aa537-6c67-49a7-a181-792d3a9ebb42/bf6aa537-6c67-49a7-a181-792d3a9ebb42.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66729373</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729373</guid><pubDate>Sun, 03 Aug 2025 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729373/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10629c99-99fd-4b35-93fa-5beb4ef2d3ab/10629c99-99fd-4b35-93fa-5beb4ef2d3ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10629c99-99fd-4b35-93fa-5beb4ef2d3ab/10629c99-99fd-4b35-93fa-5beb4ef2d3ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10629c99-99fd-4b35-93fa-5beb4ef2d3ab/10629c99-99fd-4b35-93fa-5beb4ef2d3ab.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66729372</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729372</guid><pubDate>Sat, 02 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729372/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5914d41-38d7-44c9-9706-689ab36ade9a/b5914d41-38d7-44c9-9706-689ab36ade9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5914d41-38d7-44c9-9706-689ab36ade9a/b5914d41-38d7-44c9-9706-689ab36ade9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5914d41-38d7-44c9-9706-689ab36ade9a/b5914d41-38d7-44c9-9706-689ab36ade9a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66729371</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729371</guid><pubDate>Fri, 01 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729371/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f098332b-32ca-49bb-b615-2cecc4459e09/f098332b-32ca-49bb-b615-2cecc4459e09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f098332b-32ca-49bb-b615-2cecc4459e09/f098332b-32ca-49bb-b615-2cecc4459e09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f098332b-32ca-49bb-b615-2cecc4459e09/f098332b-32ca-49bb-b615-2cecc4459e09.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729370</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729370</guid><pubDate>Thu, 31 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729370/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cde9ae20-2a64-4c98-9324-93c00f3941a2/cde9ae20-2a64-4c98-9324-93c00f3941a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cde9ae20-2a64-4c98-9324-93c00f3941a2/cde9ae20-2a64-4c98-9324-93c00f3941a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cde9ae20-2a64-4c98-9324-93c00f3941a2/cde9ae20-2a64-4c98-9324-93c00f3941a2.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66729369</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729369</guid><pubDate>Wed, 30 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729369/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/132eba93-2c63-4b25-a2ad-e678b61695e0/132eba93-2c63-4b25-a2ad-e678b61695e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/132eba93-2c63-4b25-a2ad-e678b61695e0/132eba93-2c63-4b25-a2ad-e678b61695e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/132eba93-2c63-4b25-a2ad-e678b61695e0/132eba93-2c63-4b25-a2ad-e678b61695e0.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729368</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729368</guid><pubDate>Tue, 29 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729368/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13dc547a-b117-4ace-9a4c-6f3c0ba6ec58/13dc547a-b117-4ace-9a4c-6f3c0ba6ec58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13dc547a-b117-4ace-9a4c-6f3c0ba6ec58/13dc547a-b117-4ace-9a4c-6f3c0ba6ec58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13dc547a-b117-4ace-9a4c-6f3c0ba6ec58/13dc547a-b117-4ace-9a4c-6f3c0ba6ec58.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66729366</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66729364</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729364</guid><pubDate>Sun, 27 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729364/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5381528a-1710-481f-99a5-53b109a5994f/5381528a-1710-481f-99a5-53b109a5994f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5381528a-1710-481f-99a5-53b109a5994f/5381528a-1710-481f-99a5-53b109a5994f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5381528a-1710-481f-99a5-53b109a5994f/5381528a-1710-481f-99a5-53b109a5994f.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66729362</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729362</guid><pubDate>Sat, 26 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729362/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb193c7-a7a8-48bd-82ec-366444620410/2fb193c7-a7a8-48bd-82ec-366444620410.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb193c7-a7a8-48bd-82ec-366444620410/2fb193c7-a7a8-48bd-82ec-366444620410.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb193c7-a7a8-48bd-82ec-366444620410/2fb193c7-a7a8-48bd-82ec-366444620410.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66729358</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729358</guid><pubDate>Thu, 24 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729358/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/726d3670-6bb7-45e4-a731-cc7337a98626/726d3670-6bb7-45e4-a731-cc7337a98626.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/726d3670-6bb7-45e4-a731-cc7337a98626/726d3670-6bb7-45e4-a731-cc7337a98626.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/726d3670-6bb7-45e4-a731-cc7337a98626/726d3670-6bb7-45e4-a731-cc7337a98626.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66729355</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729355</guid><pubDate>Wed, 23 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729355/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84828ad4-50ba-4313-aa92-12e41ee9ede8/84828ad4-50ba-4313-aa92-12e41ee9ede8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84828ad4-50ba-4313-aa92-12e41ee9ede8/84828ad4-50ba-4313-aa92-12e41ee9ede8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84828ad4-50ba-4313-aa92-12e41ee9ede8/84828ad4-50ba-4313-aa92-12e41ee9ede8.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66729354</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729354</guid><pubDate>Tue, 22 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729354/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56414a66-4623-4fc4-9747-363724802460/56414a66-4623-4fc4-9747-363724802460.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56414a66-4623-4fc4-9747-363724802460/56414a66-4623-4fc4-9747-363724802460.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56414a66-4623-4fc4-9747-363724802460/56414a66-4623-4fc4-9747-363724802460.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66729352</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729352</guid><pubDate>Mon, 21 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729352/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4501c91b-6b07-40ba-bdfa-e24f59ec51f5/4501c91b-6b07-40ba-bdfa-e24f59ec51f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4501c91b-6b07-40ba-bdfa-e24f59ec51f5/4501c91b-6b07-40ba-bdfa-e24f59ec51f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4501c91b-6b07-40ba-bdfa-e24f59ec51f5/4501c91b-6b07-40ba-bdfa-e24f59ec51f5.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66729351</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729351</guid><pubDate>Sun, 20 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729351/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fcd6092-b79a-4364-8e22-bc18b5f5b595/5fcd6092-b79a-4364-8e22-bc18b5f5b595.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fcd6092-b79a-4364-8e22-bc18b5f5b595/5fcd6092-b79a-4364-8e22-bc18b5f5b595.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fcd6092-b79a-4364-8e22-bc18b5f5b595/5fcd6092-b79a-4364-8e22-bc18b5f5b595.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66729350</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729350</guid><pubDate>Sat, 19 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729350/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c9ad79-c916-45cc-a202-601e9dd30b42/03c9ad79-c916-45cc-a202-601e9dd30b42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c9ad79-c916-45cc-a202-601e9dd30b42/03c9ad79-c916-45cc-a202-601e9dd30b42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c9ad79-c916-45cc-a202-601e9dd30b42/03c9ad79-c916-45cc-a202-601e9dd30b42.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729348</guid><pubDate>Fri, 18 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729348/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fde4f52-d6f8-4e1e-9789-5bd6c175a7d4/0fde4f52-d6f8-4e1e-9789-5bd6c175a7d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fde4f52-d6f8-4e1e-9789-5bd6c175a7d4/0fde4f52-d6f8-4e1e-9789-5bd6c175a7d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fde4f52-d6f8-4e1e-9789-5bd6c175a7d4/0fde4f52-d6f8-4e1e-9789-5bd6c175a7d4.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66729346</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729346</guid><pubDate>Thu, 17 Jul 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729346/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27afcbd0-4e84-4919-9d16-29cfbaecdc7a/27afcbd0-4e84-4919-9d16-29cfbaecdc7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27afcbd0-4e84-4919-9d16-29cfbaecdc7a/27afcbd0-4e84-4919-9d16-29cfbaecdc7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27afcbd0-4e84-4919-9d16-29cfbaecdc7a/27afcbd0-4e84-4919-9d16-29cfbaecdc7a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729343</guid><pubDate>Wed, 16 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729343/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf6b27d9-4ca6-4198-9943-c8147db7797a/cf6b27d9-4ca6-4198-9943-c8147db7797a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf6b27d9-4ca6-4198-9943-c8147db7797a/cf6b27d9-4ca6-4198-9943-c8147db7797a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf6b27d9-4ca6-4198-9943-c8147db7797a/cf6b27d9-4ca6-4198-9943-c8147db7797a.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729341</guid><pubDate>Tue, 15 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729341/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51e2db6a-58bf-4804-a7d9-b1962dd6ec34/51e2db6a-58bf-4804-a7d9-b1962dd6ec34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51e2db6a-58bf-4804-a7d9-b1962dd6ec34/51e2db6a-58bf-4804-a7d9-b1962dd6ec34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51e2db6a-58bf-4804-a7d9-b1962dd6ec34/51e2db6a-58bf-4804-a7d9-b1962dd6ec34.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729335</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729335</guid><pubDate>Sun, 13 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729335/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aba870e-088b-4ba0-b446-87dd82e83032/2aba870e-088b-4ba0-b446-87dd82e83032.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aba870e-088b-4ba0-b446-87dd82e83032/2aba870e-088b-4ba0-b446-87dd82e83032.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aba870e-088b-4ba0-b446-87dd82e83032/2aba870e-088b-4ba0-b446-87dd82e83032.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729326</guid><pubDate>Fri, 11 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729326/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb832b6e-eec7-46f3-836b-48b206e7681d/bb832b6e-eec7-46f3-836b-48b206e7681d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb832b6e-eec7-46f3-836b-48b206e7681d/bb832b6e-eec7-46f3-836b-48b206e7681d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb832b6e-eec7-46f3-836b-48b206e7681d/bb832b6e-eec7-46f3-836b-48b206e7681d.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729325</guid><pubDate>Thu, 10 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729325/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3d50f17-b295-4e30-9537-458bf23c3e44/c3d50f17-b295-4e30-9537-458bf23c3e44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3d50f17-b295-4e30-9537-458bf23c3e44/c3d50f17-b295-4e30-9537-458bf23c3e44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3d50f17-b295-4e30-9537-458bf23c3e44/c3d50f17-b295-4e30-9537-458bf23c3e44.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66729322</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66729319</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66729314</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729314</guid><pubDate>Sun, 06 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729314/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91e2cda7-f1bc-4788-9f94-adb4ffd4937f/91e2cda7-f1bc-4788-9f94-adb4ffd4937f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91e2cda7-f1bc-4788-9f94-adb4ffd4937f/91e2cda7-f1bc-4788-9f94-adb4ffd4937f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91e2cda7-f1bc-4788-9f94-adb4ffd4937f/91e2cda7-f1bc-4788-9f94-adb4ffd4937f.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66729308</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729308</guid><pubDate>Sat, 05 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729308/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7bce854-8b23-4110-9ccb-979202383ba3/b7bce854-8b23-4110-9ccb-979202383ba3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7bce854-8b23-4110-9ccb-979202383ba3/b7bce854-8b23-4110-9ccb-979202383ba3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7bce854-8b23-4110-9ccb-979202383ba3/b7bce854-8b23-4110-9ccb-979202383ba3.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66729306</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729306</guid><pubDate>Fri, 04 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729306/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25751daa-474d-4a07-8b47-3cde20a90142/25751daa-474d-4a07-8b47-3cde20a90142.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25751daa-474d-4a07-8b47-3cde20a90142/25751daa-474d-4a07-8b47-3cde20a90142.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25751daa-474d-4a07-8b47-3cde20a90142/25751daa-474d-4a07-8b47-3cde20a90142.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66729305</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729305</guid><pubDate>Thu, 03 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729305/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc05e4b6-3fc7-4ecf-8475-f345bd3ce7fa/dc05e4b6-3fc7-4ecf-8475-f345bd3ce7fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc05e4b6-3fc7-4ecf-8475-f345bd3ce7fa/dc05e4b6-3fc7-4ecf-8475-f345bd3ce7fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc05e4b6-3fc7-4ecf-8475-f345bd3ce7fa/dc05e4b6-3fc7-4ecf-8475-f345bd3ce7fa.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66729303</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729303</guid><pubDate>Wed, 02 Jul 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729303/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66729302</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729302</guid><pubDate>Tue, 01 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729302/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71227d3c-9a22-462f-9ad0-fd9e39afca87/71227d3c-9a22-462f-9ad0-fd9e39afca87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71227d3c-9a22-462f-9ad0-fd9e39afca87/71227d3c-9a22-462f-9ad0-fd9e39afca87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71227d3c-9a22-462f-9ad0-fd9e39afca87/71227d3c-9a22-462f-9ad0-fd9e39afca87.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66729300</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729300</guid><pubDate>Mon, 30 Jun 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729300/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d190df3-f053-414f-a15d-3d614e6524e3/3d190df3-f053-414f-a15d-3d614e6524e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d190df3-f053-414f-a15d-3d614e6524e3/3d190df3-f053-414f-a15d-3d614e6524e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d190df3-f053-414f-a15d-3d614e6524e3/3d190df3-f053-414f-a15d-3d614e6524e3.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66729296</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729296</guid><pubDate>Sun, 29 Jun 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729296/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a23df63b-c6ce-4ce1-a99f-36226163bdd1/a23df63b-c6ce-4ce1-a99f-36226163bdd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a23df63b-c6ce-4ce1-a99f-36226163bdd1/a23df63b-c6ce-4ce1-a99f-36226163bdd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a23df63b-c6ce-4ce1-a99f-36226163bdd1/a23df63b-c6ce-4ce1-a99f-36226163bdd1.vtt" type="text/vtt" language="en"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66729295</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729295</guid><pubDate>Sat, 28 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729295/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66729293</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729288</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66729285</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66729283</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. 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Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66729281</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729281</guid><pubDate>Tue, 24 Jun 2025 17:31:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729281/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66729280</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729280</guid><pubDate>Tue, 24 Jun 2025 17:31:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729280/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66729276</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729276</guid><pubDate>Tue, 24 Jun 2025 17:31:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729276/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66729265</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729265</guid><pubDate>Tue, 24 Jun 2025 17:31:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729265/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66729264</link><description><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66729264</guid><pubDate>Tue, 24 Jun 2025 17:31:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66729264/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Bedtime Radio</itunes:author><itunes:subtitle>Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.</itunes:subtitle><itunes:summary><![CDATA[Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,dream,gentle,night,quiet,relax,rest,sleep,slow,soft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/481a440e9b3a3f224ff21b92d262e29f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
