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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sleep Sounds - Sleepy Radio</title><link>https://www.spreaker.com/podcast/sleep-sounds-sleepy-radio--6652732</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><atom:link href="https://www.spreaker.com/show/6652732/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Retro Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg</url><title>Sleep Sounds - Sleepy Radio</title><link>https://www.spreaker.com/podcast/sleep-sounds-sleepy-radio--6652732</link></image><lastBuildDate>Thu, 06 Aug 2026 09:03:39 +0000</lastBuildDate><itunes:author>Sleepy Radio</itunes:author><itunes:owner><itunes:name>Public Domain Books</itunes:name><itunes:email>spreaker8@adfreesounds.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Pebble Brook Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-stream-10-hours-for-sleep-meditation-relaxation--71041866</link><description><![CDATA[Drift into deep relaxation with the gentle sounds of a pebble brook stream, perfect for sleep, meditation, and peaceful rest. Let this calming nature ambiance soothe your mind and create a tranquil atmosphere for better sleep and relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041866</guid><pubDate>Thu, 06 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041866/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle sounds of a pebble brook stream, perfect for sleep, meditation, and peaceful rest. Let this calming nature ambiance soothe your mind and create a tranquil atmosphere for better sleep and relaxation.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle sounds of a pebble brook stream, perfect for sleep, meditation, and peaceful rest. Let this calming nature ambiance soothe your mind and create a tranquil atmosphere for better sleep and relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66524025</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524025</guid><pubDate>Thu, 06 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524025/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041864</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm ambience, perfect for meditation, insomnia relief, and calming your mind with natural rain and ambient sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041864</guid><pubDate>Wed, 05 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041864/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm ambience, perfect for meditation, insomnia relief, and calming your mind with natural rain and ambient sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm ambience, perfect for meditation, insomnia relief, and calming your mind with natural rain and ambient sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66524022</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524022</guid><pubDate>Wed, 05 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524022/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-river-flow-10-hours-for-sleep-meditation-relaxation--71041862</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the calming flow of gentle river sounds, perfect for meditation, sleep, and stress relief. Enjoy soothing ambient nature audio designed to help you unwind and rest better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041862</guid><pubDate>Tue, 04 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041862/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the calming flow of gentle river sounds, perfect for meditation, sleep, and stress relief. Enjoy soothing ambient nature audio designed to help you unwind and rest better through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the calming flow of gentle river sounds, perfect for meditation, sleep, and stress relief. Enjoy soothing ambient nature audio designed to help you unwind and rest better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66524021</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524021</guid><pubDate>Tue, 04 Aug 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524021/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041860</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing rainstorm ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let gentle rain sounds and ambient nature noise guide you to restful nights and stress-free moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041860</guid><pubDate>Mon, 03 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041860/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing rainstorm ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let gentle rain sounds and ambient nature noise guide you to restful nights and stress-free...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing rainstorm ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let gentle rain sounds and ambient nature noise guide you to restful nights and stress-free moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66524019</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524019</guid><pubDate>Mon, 03 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524019/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Ambience: Soothing Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-ambience-soothing-nature-sounds-10-hours-for-sleep-meditation-relaxation--71041856</link><description><![CDATA[Experience the calming sounds of a peaceful beaver dam, perfect for sleep, meditation, and deep relaxation. Let this gentle nature ambience soothe your mind and create the ideal atmosphere for restful sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041856</guid><pubDate>Sun, 02 Aug 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041856/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a peaceful beaver dam, perfect for sleep, meditation, and deep relaxation. Let this gentle nature ambience soothe your mind and create the ideal atmosphere for restful sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a peaceful beaver dam, perfect for sleep, meditation, and deep relaxation. Let this gentle nature ambience soothe your mind and create the ideal atmosphere for restful sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66524018</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524018</guid><pubDate>Sun, 02 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524018/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--71041852</link><description><![CDATA[Drift into deep relaxation with gentle rocky stream sounds, perfect for sleep, meditation, and calming ambient background noise. Experience peaceful rest and soothing nature audio that helps ease insomnia and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041852</guid><pubDate>Sat, 01 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041852/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rocky stream sounds, perfect for sleep, meditation, and calming ambient background noise. Experience peaceful rest and soothing nature audio that helps ease insomnia and promote tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rocky stream sounds, perfect for sleep, meditation, and calming ambient background noise. Experience peaceful rest and soothing nature audio that helps ease insomnia and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66524013</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524013</guid><pubDate>Sat, 01 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524013/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-the-patio-10-hours-for-sleep-meditation-relaxation--71041848</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall sounds on the patio, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Ideal for quiet rest, stress relief, and enhancing your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041848</guid><pubDate>Fri, 31 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041848/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle rainfall sounds on the patio, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Ideal for quiet rest, stress relief, and enhancing your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall sounds on the patio, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Ideal for quiet rest, stress relief, and enhancing your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66524012</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524012</guid><pubDate>Fri, 31 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524012/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Tapping Amidst Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-tapping-amidst-forest-ambience-10-hours-for-sleep-meditation-relaxation--71041844</link><description><![CDATA[Experience gentle woodpecker taps blended with peaceful forest ambience, creating the perfect natural soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance restful sleep or mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041844</guid><pubDate>Thu, 30 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041844/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blended with peaceful forest ambience, creating the perfect natural soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance restful sleep or mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blended with peaceful forest ambience, creating the perfect natural soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance restful sleep or mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66524007</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524007</guid><pubDate>Thu, 30 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524007/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--71041839</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds blending softly among forest trees, creating the perfect ambient backdrop for meditation, rest, and tranquility. Let this soothing nature audio calm your mind and enhance your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041839</guid><pubDate>Wed, 29 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041839/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall sounds blending softly among forest trees, creating the perfect ambient backdrop for meditation, rest, and tranquility. Let this soothing nature audio calm your mind and enhance your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds blending softly among forest trees, creating the perfect ambient backdrop for meditation, rest, and tranquility. Let this soothing nature audio calm your mind and enhance your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66524005</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524005</guid><pubDate>Wed, 29 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524005/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--71041837</link><description><![CDATA[Experience deep brown noise designed to promote calm, focus, and restful sleep, perfect for meditation, relaxation, or quiet moments. Let soothing ambient sounds guide you into peaceful tranquility and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041837</guid><pubDate>Tue, 28 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041837/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience deep brown noise designed to promote calm, focus, and restful sleep, perfect for meditation, relaxation, or quiet moments. Let soothing ambient sounds guide you into peaceful tranquility and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience deep brown noise designed to promote calm, focus, and restful sleep, perfect for meditation, relaxation, or quiet moments. Let soothing ambient sounds guide you into peaceful tranquility and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66524002</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524002</guid><pubDate>Tue, 28 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524002/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--71041835</link><description><![CDATA[Experience gentle rainfall sounds beneath a cozy umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds guide you into calm, restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041835</guid><pubDate>Mon, 27 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041835/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle rainfall sounds beneath a cozy umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds guide you into calm, restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds beneath a cozy umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds guide you into calm, restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66524001</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524001</guid><pubDate>Mon, 27 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524001/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--71041834</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing rainfall over a tranquil lake, perfect for meditation, calming your mind, and creating the ideal ambient soundscape for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041834</guid><pubDate>Sun, 26 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041834/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing rainfall over a tranquil lake, perfect for meditation, calming your mind, and creating the ideal ambient soundscape for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing rainfall over a tranquil lake, perfect for meditation, calming your mind, and creating the ideal ambient soundscape for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66524000</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66524000</guid><pubDate>Sun, 26 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66524000/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--71041833</link><description><![CDATA[Drift into peaceful sleep or deep meditation with the gentle sound of rainfall beneath an umbrella, creating a soothing ambient backdrop for relaxation and calm rest. Perfect for easing insomnia, enhancing sleep quality, and promoting tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041833</guid><pubDate>Sat, 25 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041833/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep or deep meditation with the gentle sound of rainfall beneath an umbrella, creating a soothing ambient backdrop for relaxation and calm rest. Perfect for easing insomnia, enhancing sleep quality, and promoting tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or deep meditation with the gentle sound of rainfall beneath an umbrella, creating a soothing ambient backdrop for relaxation and calm rest. Perfect for easing insomnia, enhancing sleep quality, and promoting tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523997</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523997</guid><pubDate>Sat, 25 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523997/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--71041830</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with tranquil lakeside ambience, perfect for meditation, calming your mind, and creating a restful atmosphere. Let these soothing nature sounds ease insomnia and enhance your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041830</guid><pubDate>Fri, 24 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041830/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with tranquil lakeside ambience, perfect for meditation, calming your mind, and creating a restful atmosphere. Let these soothing nature sounds ease insomnia and enhance your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with tranquil lakeside ambience, perfect for meditation, calming your mind, and creating a restful atmosphere. Let these soothing nature sounds ease insomnia and enhance your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66523996</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523996</guid><pubDate>Fri, 24 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523996/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-serenity-10-hours-for-sleep-meditation-relaxation--71041828</link><description><![CDATA[Experience the calming sounds of urban rainfall to enhance deep sleep, meditation, and relaxation, creating the perfect ambient backdrop for peaceful rest and stress relief. Ideal for soothing insomnia, quieting the mind, and promoting tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041828</guid><pubDate>Thu, 23 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041828/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sounds of urban rainfall to enhance deep sleep, meditation, and relaxation, creating the perfect ambient backdrop for peaceful rest and stress relief. Ideal for soothing insomnia, quieting the mind, and promoting tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of urban rainfall to enhance deep sleep, meditation, and relaxation, creating the perfect ambient backdrop for peaceful rest and stress relief. Ideal for soothing insomnia, quieting the mind, and promoting tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66523994</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523994</guid><pubDate>Thu, 23 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523994/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--71041827</link><description><![CDATA[Experience steady, gentle rainfall without thunder, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind and promote peaceful rest throughout the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041827</guid><pubDate>Wed, 22 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041827/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience steady, gentle rainfall without thunder, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind and promote peaceful rest throughout the night.</itunes:subtitle><itunes:summary><![CDATA[Experience steady, gentle rainfall without thunder, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind and promote peaceful rest throughout the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66523993</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523993</guid><pubDate>Wed, 22 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523993/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Industrial Ambience Inside a Quiet Factory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-industrial-ambience-inside-a-quiet-factory-10-hours-for-sleep-meditation-relaxation--71041823</link><description><![CDATA[Experience calm industrial ambience inside a quiet factory, creating the perfect background for sleep, meditation, and deep relaxation. Let these soothing ambient sounds help you drift into peaceful rest and improve your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041823</guid><pubDate>Tue, 21 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041823/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience calm industrial ambience inside a quiet factory, creating the perfect background for sleep, meditation, and deep relaxation. Let these soothing ambient sounds help you drift into peaceful rest and improve your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Experience calm industrial ambience inside a quiet factory, creating the perfect background for sleep, meditation, and deep relaxation. Let these soothing ambient sounds help you drift into peaceful rest and improve your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66523991</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523991</guid><pubDate>Tue, 21 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523991/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--71041822</link><description><![CDATA[Drift into deep relaxation with gentle lakeside campfire sounds, perfect for sleep, meditation, and creating a peaceful, ambient atmosphere to soothe your mind and body.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041822</guid><pubDate>Mon, 20 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041822/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle lakeside campfire sounds, perfect for sleep, meditation, and creating a peaceful, ambient atmosphere to soothe your mind and body.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle lakeside campfire sounds, perfect for sleep, meditation, and creating a peaceful, ambient atmosphere to soothe your mind and body.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66523990</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523990</guid><pubDate>Mon, 20 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523990/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-windowpane-10-hours-for-sleep-meditation-relaxation--71041819</link><description><![CDATA[Experience the soothing sound of a gentle rainstorm tapping on your windowpane, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient rain noise help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041819</guid><pubDate>Sun, 19 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041819/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing sound of a gentle rainstorm tapping on your windowpane, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient rain noise help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of a gentle rainstorm tapping on your windowpane, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient rain noise help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66523986</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523986</guid><pubDate>Sun, 19 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523986/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Windstorm Sounds with Roaring Gusts - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-windstorm-sounds-with-roaring-gusts-10-hours-for-sleep-meditation-relaxation--71041818</link><description><![CDATA[Experience the soothing power of intense windstorm sounds with roaring gusts, perfect for deep sleep, relaxation, meditation, and creating a peaceful ambient atmosphere. Let these natural white noise and calming winds help ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041818</guid><pubDate>Sat, 18 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041818/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing power of intense windstorm sounds with roaring gusts, perfect for deep sleep, relaxation, meditation, and creating a peaceful ambient atmosphere. Let these natural white noise and calming winds help ease insomnia and promote...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing power of intense windstorm sounds with roaring gusts, perfect for deep sleep, relaxation, meditation, and creating a peaceful ambient atmosphere. Let these natural white noise and calming winds help ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66523985</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523985</guid><pubDate>Sat, 18 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523985/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--71041815</link><description><![CDATA[Experience the soothing sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, relaxation, meditation, and peaceful rest. Let this calming nature audio help you unwind, ease insomnia, and create the perfect atmosphere for tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041815</guid><pubDate>Fri, 17 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041815/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, relaxation, meditation, and peaceful rest. Let this calming nature audio help you unwind, ease insomnia, and create the perfect atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, relaxation, meditation, and peaceful rest. Let this calming nature audio help you unwind, ease insomnia, and create the perfect atmosphere for tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66523981</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523981</guid><pubDate>Fri, 17 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523981/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71041810</link><description><![CDATA[Experience gentle rainfall sounds designed to create a peaceful ambiance for deep sleep, meditation, and relaxation. Let the soothing rain wash away stress and guide you into calm, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041810</guid><pubDate>Thu, 16 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041810/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to create a peaceful ambiance for deep sleep, meditation, and relaxation. Let the soothing rain wash away stress and guide you into calm, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to create a peaceful ambiance for deep sleep, meditation, and relaxation. Let the soothing rain wash away stress and guide you into calm, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66523979</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523979</guid><pubDate>Thu, 16 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523979/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Evening Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-evening-traffic-ambience-10-hours-for-sleep-meditation-relaxation--71041808</link><description><![CDATA[Drift into deep relaxation with gentle rainfall blended with soothing evening traffic sounds, creating the perfect ambient backdrop for sleep, meditation, and peaceful rest. Ideal for calming the mind and easing insomnia with natural, tranquil sleep sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041808</guid><pubDate>Wed, 15 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041808/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainfall blended with soothing evening traffic sounds, creating the perfect ambient backdrop for sleep, meditation, and peaceful rest. Ideal for calming the mind and easing insomnia with natural, tranquil sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainfall blended with soothing evening traffic sounds, creating the perfect ambient backdrop for sleep, meditation, and peaceful rest. Ideal for calming the mind and easing insomnia with natural, tranquil sleep sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66523977</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523977</guid><pubDate>Wed, 15 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523977/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Ambience for Deep Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-ambience-for-deep-calm-10-hours-for-sleep-meditation-relaxation--71041807</link><description><![CDATA[Drift into deep calm with gentle flowing stream sounds, perfect for sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041807</guid><pubDate>Tue, 14 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041807/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep calm with gentle flowing stream sounds, perfect for sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep calm with gentle flowing stream sounds, perfect for sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66523975</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523975</guid><pubDate>Tue, 14 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523975/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041802</link><description><![CDATA[Experience the calming sounds of a gentle evening thunderstorm, perfect for deep sleep, relaxation, meditation, and peaceful rest. Let this ambient rain noise soothe your mind and create a tranquil atmosphere for better sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041802</guid><pubDate>Mon, 13 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041802/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle evening thunderstorm, perfect for deep sleep, relaxation, meditation, and peaceful rest. Let this ambient rain noise soothe your mind and create a tranquil atmosphere for better sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle evening thunderstorm, perfect for deep sleep, relaxation, meditation, and peaceful rest. Let this ambient rain noise soothe your mind and create a tranquil atmosphere for better sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66523974</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523974</guid><pubDate>Mon, 13 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523974/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--71041800</link><description><![CDATA[Drift into deep, peaceful sleep with the soothing sounds of a flowing river, perfect for relaxation, meditation, and calming ambient noise to ease insomnia and promote restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041800</guid><pubDate>Sun, 12 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041800/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with the soothing sounds of a flowing river, perfect for relaxation, meditation, and calming ambient noise to ease insomnia and promote restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with the soothing sounds of a flowing river, perfect for relaxation, meditation, and calming ambient noise to ease insomnia and promote restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66523972</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523972</guid><pubDate>Sun, 12 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523972/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm with Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-with-distant-thunder-10-hours-for-sleep-meditation-relaxation--71041799</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle summer rain and distant thunder, creating the perfect ambient backdrop for meditation, calm rest, and insomnia relief. Enjoy soothing nature sounds that promote tranquility and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041799</guid><pubDate>Sat, 11 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041799/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle summer rain and distant thunder, creating the perfect ambient backdrop for meditation, calm rest, and insomnia relief. Enjoy soothing nature sounds that promote tranquility and help you unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle summer rain and distant thunder, creating the perfect ambient backdrop for meditation, calm rest, and insomnia relief. Enjoy soothing nature sounds that promote tranquility and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66523965</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523965</guid><pubDate>Sat, 11 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523965/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing Into Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-lake-10-hours-for-sleep-meditation-relaxation--71041794</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a tranquil river merging into a calm lake, perfect for meditation, ambient background, and soothing nighttime rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041794</guid><pubDate>Fri, 10 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041794/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a tranquil river merging into a calm lake, perfect for meditation, ambient background, and soothing nighttime rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a tranquil river merging into a calm lake, perfect for meditation, ambient background, and soothing nighttime rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66523956</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523956</guid><pubDate>Fri, 10 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523956/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--71041792</link><description><![CDATA[Unwind with the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041792</guid><pubDate>Thu, 09 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041792/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Unwind with the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Unwind with the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66523952</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523952</guid><pubDate>Thu, 09 Jul 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523952/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves and Soothing Blue Haze - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-and-soothing-blue-haze-10-hours-for-sleep-meditation-relaxation--71041789</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with calming ocean waves and soothing blue haze sounds, perfect for meditation, ambient background, and restful nights. Embrace tranquil sleep and gentle nature audio to help ease insomnia and create a serene atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041789</guid><pubDate>Wed, 08 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041789/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with calming ocean waves and soothing blue haze sounds, perfect for meditation, ambient background, and restful nights. Embrace tranquil sleep and gentle nature audio to help ease insomnia and create a...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with calming ocean waves and soothing blue haze sounds, perfect for meditation, ambient background, and restful nights. Embrace tranquil sleep and gentle nature audio to help ease insomnia and create a serene atmosphere.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66523949</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523949</guid><pubDate>Wed, 08 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523949/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soothing Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soothing-rain-ambience-10-hours-for-sleep-meditation-relaxation--71041786</link><description><![CDATA[Experience the calming sounds of gentle thunderstorms and soothing rain to help you relax, meditate, and drift into peaceful, deep sleep. Perfect ambient noise for stress relief, insomnia help, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041786</guid><pubDate>Tue, 07 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041786/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sounds of gentle thunderstorms and soothing rain to help you relax, meditate, and drift into peaceful, deep sleep. Perfect ambient noise for stress relief, insomnia help, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle thunderstorms and soothing rain to help you relax, meditate, and drift into peaceful, deep sleep. Perfect ambient noise for stress relief, insomnia help, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66523945</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523945</guid><pubDate>Tue, 07 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523945/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-flow-10-hours-for-sleep-meditation-relaxation--71041785</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sound of a bubbling stream, perfect for meditation, calm rest, and soothing ambient background noise. Enhance your nighttime routine with natural, tranquil sounds designed to ease insomnia and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041785</guid><pubDate>Mon, 06 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041785/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sound of a bubbling stream, perfect for meditation, calm rest, and soothing ambient background noise. Enhance your nighttime routine with natural, tranquil sounds designed to ease insomnia...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sound of a bubbling stream, perfect for meditation, calm rest, and soothing ambient background noise. Enhance your nighttime routine with natural, tranquil sounds designed to ease insomnia and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66523942</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523942</guid><pubDate>Mon, 06 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523942/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Brook Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-brook-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--71041784</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a tranquil brook, perfect for meditation, calming your mind, and creating a soothing ambiance. Let nature’s ambient noise ease insomnia and enhance your nighttime rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041784</guid><pubDate>Sun, 05 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041784/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sounds of a tranquil brook, perfect for meditation, calming your mind, and creating a soothing ambiance. Let nature’s ambient noise ease insomnia and enhance your nighttime rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a tranquil brook, perfect for meditation, calming your mind, and creating a soothing ambiance. Let nature’s ambient noise ease insomnia and enhance your nighttime rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66523938</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523938</guid><pubDate>Sun, 05 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523938/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-forest-10-hours-for-sleep-meditation-relaxation--71041781</link><description><![CDATA[Experience the peaceful sounds of the forest at dawn, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041781</guid><pubDate>Sat, 04 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041781/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the peaceful sounds of the forest at dawn, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful sounds of the forest at dawn, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66523936</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523936</guid><pubDate>Sat, 04 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523936/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--71041779</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle river stream sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let the natural white noise ease insomnia and support restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041779</guid><pubDate>Fri, 03 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041779/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle river stream sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let the natural white noise ease insomnia and support restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle river stream sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let the natural white noise ease insomnia and support restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66523934</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523934</guid><pubDate>Fri, 03 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523934/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--71041775</link><description><![CDATA[Experience tranquil nighttime park ambience filled with gentle nature sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let soothing ambient noise guide you into calm, restful moments and help ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041775</guid><pubDate>Thu, 02 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041775/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience tranquil nighttime park ambience filled with gentle nature sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let soothing ambient noise guide you into calm, restful moments and help ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience tranquil nighttime park ambience filled with gentle nature sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let soothing ambient noise guide you into calm, restful moments and help ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66523931</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523931</guid><pubDate>Thu, 02 Jul 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523931/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71041773</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing ambience of intense rainfall, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let these natural rain sounds ease insomnia and enhance your restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041773</guid><pubDate>Wed, 01 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041773/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing ambience of intense rainfall, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let these natural rain sounds ease insomnia and enhance your restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing ambience of intense rainfall, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let these natural rain sounds ease insomnia and enhance your restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66523923</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523923</guid><pubDate>Wed, 01 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523923/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lakeside Waves in the Mountains - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lakeside-waves-in-the-mountains-10-hours-for-sleep-meditation-relaxation--71041771</link><description><![CDATA[Drift into deep relaxation with gentle lakeside waves set against peaceful mountain sounds, perfect for sleep, meditation, and calming ambient noise to soothe your mind. Experience tranquil nature audio that helps ease insomnia and promotes restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041771</guid><pubDate>Tue, 30 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041771/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle lakeside waves set against peaceful mountain sounds, perfect for sleep, meditation, and calming ambient noise to soothe your mind. Experience tranquil nature audio that helps ease insomnia and promotes restful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle lakeside waves set against peaceful mountain sounds, perfect for sleep, meditation, and calming ambient noise to soothe your mind. Experience tranquil nature audio that helps ease insomnia and promotes restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66523921</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523921</guid><pubDate>Tue, 30 Jun 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523921/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--71041768</link><description><![CDATA[Experience the soothing ambience of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let calming rain and gentle urban sounds lull you into peaceful rest and help ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041768</guid><pubDate>Mon, 29 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041768/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing ambience of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let calming rain and gentle urban sounds lull you into peaceful rest and help ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing ambience of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let calming rain and gentle urban sounds lull you into peaceful rest and help ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66523916</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523916</guid><pubDate>Mon, 29 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523916/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-ambience-10-hours-for-sleep-meditation-relaxation--71041763</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the steady hum of an industrial generator, perfect for meditation, ambient noise, and calming background sound. Enhance your nighttime routine with soothing white noise designed to ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041763</guid><pubDate>Sun, 28 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041763/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the steady hum of an industrial generator, perfect for meditation, ambient noise, and calming background sound. Enhance your nighttime routine with soothing white noise designed to ease insomnia and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the steady hum of an industrial generator, perfect for meditation, ambient noise, and calming background sound. Enhance your nighttime routine with soothing white noise designed to ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66523913</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523913</guid><pubDate>Sun, 28 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523913/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--71041758</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle continuous rainfall, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these natural rain sounds help ease insomnia and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041758</guid><pubDate>Sat, 27 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041758/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle continuous rainfall, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these natural rain sounds help ease insomnia and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle continuous rainfall, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these natural rain sounds help ease insomnia and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66523909</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523909</guid><pubDate>Sat, 27 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523909/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rain and Crackling Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rain-and-crackling-campfire-ambience-10-hours-for-sleep-meditation-relaxation--71041748</link><description><![CDATA[Drift into deep relaxation with the soothing blend of gentle rain and crackling campfire sounds, perfect for sleep, meditation, and peaceful ambient background. Enhance your calm sleep and unwind naturally with this tranquil nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041748</guid><pubDate>Fri, 26 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041748/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing blend of gentle rain and crackling campfire sounds, perfect for sleep, meditation, and peaceful ambient background. Enhance your calm sleep and unwind naturally with this tranquil nature audio.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing blend of gentle rain and crackling campfire sounds, perfect for sleep, meditation, and peaceful ambient background. Enhance your calm sleep and unwind naturally with this tranquil nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523908</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523908</guid><pubDate>Fri, 26 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523908/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Echoes of a Quiet Bowling Alley Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-echoes-of-a-quiet-bowling-alley-ambience-10-hours-for-sleep-meditation-relaxation--71041743</link><description><![CDATA[Experience the calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing, gentle sounds create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041743</guid><pubDate>Thu, 25 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041743/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing, gentle sounds create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing, gentle sounds create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523904</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523904</guid><pubDate>Thu, 25 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523904/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Hums - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-hums-10-hours-for-sleep-meditation-relaxation--71041737</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing forest hums, perfect for meditation, ambient background, and calming your mind. Experience nature’s gentle sounds to ease insomnia and create a tranquil sleep atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041737</guid><pubDate>Wed, 24 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041737/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing forest hums, perfect for meditation, ambient background, and calming your mind. Experience nature’s gentle sounds to ease insomnia and create a tranquil sleep atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing forest hums, perfect for meditation, ambient background, and calming your mind. Experience nature’s gentle sounds to ease insomnia and create a tranquil sleep atmosphere.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66523903</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523903</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523903/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene River Bend Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-river-bend-flow-10-hours-for-sleep-meditation-relaxation--71041735</link><description><![CDATA[Drift into deep relaxation with the soothing sounds of a serene river bend, perfect for sleep, meditation, and calming ambient noise that helps ease insomnia and promote peaceful rest. Embrace tranquil nature audio designed to guide you toward quiet, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041735</guid><pubDate>Tue, 23 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041735/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing sounds of a serene river bend, perfect for sleep, meditation, and calming ambient noise that helps ease insomnia and promote peaceful rest. Embrace tranquil nature audio designed to guide you toward quiet,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing sounds of a serene river bend, perfect for sleep, meditation, and calming ambient noise that helps ease insomnia and promote peaceful rest. Embrace tranquil nature audio designed to guide you toward quiet, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66523900</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523900</guid><pubDate>Tue, 23 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523900/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-sounds-10-hours-for-sleep-meditation-relaxation--71041733</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle river rain sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Enjoy the natural white noise that helps ease insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041733</guid><pubDate>Mon, 22 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041733/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle river rain sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Enjoy the natural white noise that helps ease insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle river rain sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Enjoy the natural white noise that helps ease insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66523899</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523899</guid><pubDate>Mon, 22 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523899/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-serenity-10-hours-for-sleep-meditation-relaxation--71041730</link><description><![CDATA[Drift into deep relaxation with gentle rain sounds designed to soothe your mind and promote calm sleep, meditation, and peaceful rest. Perfect ambient noise for overcoming insomnia, enhancing tranquility, and creating a serene atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041730</guid><pubDate>Sun, 21 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041730/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rain sounds designed to soothe your mind and promote calm sleep, meditation, and peaceful rest. Perfect ambient noise for overcoming insomnia, enhancing tranquility, and creating a serene atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rain sounds designed to soothe your mind and promote calm sleep, meditation, and peaceful rest. Perfect ambient noise for overcoming insomnia, enhancing tranquility, and creating a serene atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66523897</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523897</guid><pubDate>Sun, 21 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523897/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--71041727</link><description><![CDATA[Drift into peaceful relaxation with the gentle flow of a river merging into a tranquil lake, creating perfect ambient sounds for sleep, meditation, and deep calm. Let these soothing nature tones guide you to restful sleep and mindful stillness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041727</guid><pubDate>Sat, 20 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041727/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful relaxation with the gentle flow of a river merging into a tranquil lake, creating perfect ambient sounds for sleep, meditation, and deep calm. Let these soothing nature tones guide you to restful sleep and mindful stillness.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with the gentle flow of a river merging into a tranquil lake, creating perfect ambient sounds for sleep, meditation, and deep calm. Let these soothing nature tones guide you to restful sleep and mindful stillness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66523896</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523896</guid><pubDate>Sat, 20 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523896/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicadas Whispering in the Still Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicadas-whispering-in-the-still-night-10-hours-for-sleep-meditation-relaxation--71041722</link><description><![CDATA[Drift into deep relaxation with the gentle whispers of evening cicadas, creating a peaceful ambient soundscape perfect for sleep, meditation, and calming the mind. Let these soothing nature sounds guide you to restful, tranquil moments anytime you need calm and quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041722</guid><pubDate>Fri, 19 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041722/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle whispers of evening cicadas, creating a peaceful ambient soundscape perfect for sleep, meditation, and calming the mind. Let these soothing nature sounds guide you to restful, tranquil moments anytime you...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle whispers of evening cicadas, creating a peaceful ambient soundscape perfect for sleep, meditation, and calming the mind. Let these soothing nature sounds guide you to restful, tranquil moments anytime you need calm and quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66523892</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523892</guid><pubDate>Fri, 19 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523892/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remote-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--71041719</link><description><![CDATA[Drift into deep relaxation with the soothing blend of distant thunder and gentle rain, creating the perfect ambient backdrop for sleep, meditation, and peaceful rest. Let these calming nature sounds ease your mind and promote tranquil sleep anytime you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041719</guid><pubDate>Thu, 18 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041719/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing blend of distant thunder and gentle rain, creating the perfect ambient backdrop for sleep, meditation, and peaceful rest. Let these calming nature sounds ease your mind and promote tranquil sleep anytime...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing blend of distant thunder and gentle rain, creating the perfect ambient backdrop for sleep, meditation, and peaceful rest. Let these calming nature sounds ease your mind and promote tranquil sleep anytime you need.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523891</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523891</guid><pubDate>Thu, 18 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523891/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-flowing-gently-10-hours-for-sleep-meditation-relaxation--71041716</link><description><![CDATA[Drift into peaceful relaxation with gentle river sounds designed to soothe your mind and enhance sleep, meditation, and calm moments. Perfect ambient nature audio for deep rest, stress relief, and a tranquil night's sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041716</guid><pubDate>Wed, 17 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041716/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle river sounds designed to soothe your mind and enhance sleep, meditation, and calm moments. Perfect ambient nature audio for deep rest, stress relief, and a tranquil night's sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle river sounds designed to soothe your mind and enhance sleep, meditation, and calm moments. Perfect ambient nature audio for deep rest, stress relief, and a tranquil night's sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66523888</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523888</guid><pubDate>Wed, 17 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523888/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--71041712</link><description><![CDATA[Drift into deep sleep and peaceful relaxation with gentle stream sounds that create the perfect ambient backdrop for meditation, calm sleep, and stress relief. Let soothing nature audio wash over you for tranquil rest and better nighttime calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041712</guid><pubDate>Tue, 16 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041712/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful relaxation with gentle stream sounds that create the perfect ambient backdrop for meditation, calm sleep, and stress relief. Let soothing nature audio wash over you for tranquil rest and better nighttime calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful relaxation with gentle stream sounds that create the perfect ambient backdrop for meditation, calm sleep, and stress relief. Let soothing nature audio wash over you for tranquil rest and better nighttime calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66523886</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523886</guid><pubDate>Tue, 16 Jun 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523886/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--71041707</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing ocean wave sounds, perfect for meditation, ambient background, and calming your mind. Enjoy tranquil nature audio designed to ease insomnia and create a restful nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041707</guid><pubDate>Mon, 15 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041707/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing ocean wave sounds, perfect for meditation, ambient background, and calming your mind. Enjoy tranquil nature audio designed to ease insomnia and create a restful nighttime atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing ocean wave sounds, perfect for meditation, ambient background, and calming your mind. Enjoy tranquil nature audio designed to ease insomnia and create a restful nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523885</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523885</guid><pubDate>Mon, 15 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523885/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--71041706</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing pink noise designed to calm your mind and enhance meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041706</guid><pubDate>Sun, 14 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041706/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing pink noise designed to calm your mind and enhance meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing pink noise designed to calm your mind and enhance meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66523882</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523882</guid><pubDate>Sun, 14 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523882/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Rising Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-rising-waters-10-hours-for-sleep-meditation-relaxation--71041702</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle storm and rising water sounds, perfect for meditation, calm rest, and soothing ambient noise. Experience nature’s tranquil embrace to ease insomnia and enhance your nighttime calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041702</guid><pubDate>Sat, 13 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041702/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle storm and rising water sounds, perfect for meditation, calm rest, and soothing ambient noise. Experience nature’s tranquil embrace to ease insomnia and enhance your nighttime calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle storm and rising water sounds, perfect for meditation, calm rest, and soothing ambient noise. Experience nature’s tranquil embrace to ease insomnia and enhance your nighttime calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66523878</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523878</guid><pubDate>Sat, 13 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523878/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--71041699</link><description><![CDATA[Drift into deep relaxation with soothing campfire crackles that create a warm, calming ambiance perfect for sleep, meditation, and peaceful moments. Let these gentle nature sounds ease your mind and enhance restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041699</guid><pubDate>Fri, 12 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041699/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing campfire crackles that create a warm, calming ambiance perfect for sleep, meditation, and peaceful moments. Let these gentle nature sounds ease your mind and enhance restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing campfire crackles that create a warm, calming ambiance perfect for sleep, meditation, and peaceful moments. Let these gentle nature sounds ease your mind and enhance restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66523875</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523875</guid><pubDate>Fri, 12 Jun 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523875/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041692</link><description><![CDATA[Drift into deep relaxation with the soothing sounds of rushing rapids and gentle thunderstorms, perfect for sleep, meditation, and peaceful rest. Let this calming nature ambiance help you unwind, ease insomnia, and enjoy tranquil nighttime moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041692</guid><pubDate>Thu, 11 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041692/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing sounds of rushing rapids and gentle thunderstorms, perfect for sleep, meditation, and peaceful rest. Let this calming nature ambiance help you unwind, ease insomnia, and enjoy tranquil nighttime moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing sounds of rushing rapids and gentle thunderstorms, perfect for sleep, meditation, and peaceful rest. Let this calming nature ambiance help you unwind, ease insomnia, and enjoy tranquil nighttime moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66523871</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523871</guid><pubDate>Thu, 11 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523871/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--71041691</link><description><![CDATA[Drift into deep, peaceful sleep and relaxation with soothing white noise and calming ambient sounds perfect for meditation, insomnia relief, and restful nights. Experience tranquil nature audio designed to help you sleep better and find your calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041691</guid><pubDate>Wed, 10 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041691/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep and relaxation with soothing white noise and calming ambient sounds perfect for meditation, insomnia relief, and restful nights. Experience tranquil nature audio designed to help you sleep better and find your calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep and relaxation with soothing white noise and calming ambient sounds perfect for meditation, insomnia relief, and restful nights. Experience tranquil nature audio designed to help you sleep better and find your calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66523865</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523865</guid><pubDate>Wed, 10 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523865/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--71041690</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Let this natural white noise guide you into tranquility and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041690</guid><pubDate>Tue, 09 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041690/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Let this natural white noise guide you into tranquility and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Let this natural white noise guide you into tranquility and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66523861</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523861</guid><pubDate>Tue, 09 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523861/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Pavement Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-pavement-ambience-10-hours-for-sleep-meditation-relaxation--71041687</link><description><![CDATA[Experience the soothing gentle rain on pavement sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, sleep better, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041687</guid><pubDate>Mon, 08 Jun 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041687/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing gentle rain on pavement sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, sleep better, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing gentle rain on pavement sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, sleep better, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66523859</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523859</guid><pubDate>Mon, 08 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523859/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--71041686</link><description><![CDATA[Experience the soothing blend of a flowing river and tranquil lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming nature sounds guide you to peaceful rest and a serene mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041686</guid><pubDate>Sun, 07 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041686/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing blend of a flowing river and tranquil lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming nature sounds guide you to peaceful rest and a serene mind.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of a flowing river and tranquil lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming nature sounds guide you to peaceful rest and a serene mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66523855</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523855</guid><pubDate>Sun, 07 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523855/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Raindrop Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-raindrop-ambience-10-hours-for-sleep-meditation-relaxation--71041685</link><description><![CDATA[Experience gentle thunderstorm and raindrop ambience designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let calming rain sounds and soft nature audio create the ideal environment for tranquil sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041685</guid><pubDate>Sat, 06 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041685/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle thunderstorm and raindrop ambience designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let calming rain sounds and soft nature audio create the ideal environment for tranquil...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and raindrop ambience designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let calming rain sounds and soft nature audio create the ideal environment for tranquil sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523852</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523852</guid><pubDate>Sat, 06 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523852/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--71041684</link><description><![CDATA[Drift into peaceful relaxation with gentle babbling brook sounds, perfect for sleep, meditation, and calming your mind. Let the soothing ambient nature audio help you unwind, reduce insomnia, and enjoy deep, tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041684</guid><pubDate>Fri, 05 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041684/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle babbling brook sounds, perfect for sleep, meditation, and calming your mind. Let the soothing ambient nature audio help you unwind, reduce insomnia, and enjoy deep, tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle babbling brook sounds, perfect for sleep, meditation, and calming your mind. Let the soothing ambient nature audio help you unwind, reduce insomnia, and enjoy deep, tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66523850</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523850</guid><pubDate>Fri, 05 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523850/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Steady Rainstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-steady-rainstorm-sounds-10-hours-for-sleep-meditation-relaxation--71041683</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with steady rainstorm sounds designed for relaxation, meditation, and ambient nighttime rest. Let soothing rain create the perfect atmosphere for tranquility and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041683</guid><pubDate>Thu, 04 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041683/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with steady rainstorm sounds designed for relaxation, meditation, and ambient nighttime rest. Let soothing rain create the perfect atmosphere for tranquility and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with steady rainstorm sounds designed for relaxation, meditation, and ambient nighttime rest. Let soothing rain create the perfect atmosphere for tranquility and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523845</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523845</guid><pubDate>Thu, 04 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523845/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--71041681</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming nature audio guide you to peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041681</guid><pubDate>Wed, 03 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041681/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming nature audio guide you to peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming nature audio guide you to peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66523844</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523844</guid><pubDate>Wed, 03 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523844/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds with Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-with-rainfall-10-hours-for-sleep-meditation-relaxation--71041679</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle thunderstorm and rainfall sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience nature’s white noise to help ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041679</guid><pubDate>Tue, 02 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041679/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle thunderstorm and rainfall sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience nature’s white noise to help ease insomnia and promote...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle thunderstorm and rainfall sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience nature’s white noise to help ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523842</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523842</guid><pubDate>Tue, 02 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523842/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--71041677</link><description><![CDATA[Experience the calming sound of intense rainfall to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041677</guid><pubDate>Mon, 01 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041677/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sound of intense rainfall to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of intense rainfall to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66523841</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523841</guid><pubDate>Mon, 01 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523841/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--71041673</link><description><![CDATA[Drift into deep relaxation with gentle stream murmurs, perfect for sleep, meditation, and peaceful rest. Let soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041673</guid><pubDate>Sun, 31 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041673/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle stream murmurs, perfect for sleep, meditation, and peaceful rest. Let soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle stream murmurs, perfect for sleep, meditation, and peaceful rest. Let soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66523839</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523839</guid><pubDate>Sun, 31 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523839/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--71041668</link><description><![CDATA[Drift into peaceful sleep or find calm meditation with the gentle hum of a lawn mower, a soothing ambient sound perfect for relaxation, deep rest, and quiet focus. Embrace tranquil moments with this calming white noise to help ease insomnia and enhance your sleep ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041668</guid><pubDate>Sat, 30 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041668/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep or find calm meditation with the gentle hum of a lawn mower, a soothing ambient sound perfect for relaxation, deep rest, and quiet focus. Embrace tranquil moments with this calming white noise to help ease insomnia and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or find calm meditation with the gentle hum of a lawn mower, a soothing ambient sound perfect for relaxation, deep rest, and quiet focus. Embrace tranquil moments with this calming white noise to help ease insomnia and enhance your sleep ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66523838</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523838</guid><pubDate>Sat, 30 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523838/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Old Pirate Ship Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-old-pirate-ship-sounds-10-hours-for-sleep-meditation-relaxation--71041662</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle swaying sounds of an old pirate ship, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience tranquil sleep and restful nights with this immersive blend of natural white noise and serene maritime ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041662</guid><pubDate>Fri, 29 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041662/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle swaying sounds of an old pirate ship, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience tranquil sleep and restful nights with this immersive...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle swaying sounds of an old pirate ship, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience tranquil sleep and restful nights with this immersive blend of natural white noise and serene maritime ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66523834</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523834</guid><pubDate>Fri, 29 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523834/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--71041661</link><description><![CDATA[Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and total relaxation. Let these calming nature audio waves help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041661</guid><pubDate>Thu, 28 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041661/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and total relaxation. Let these calming nature audio waves help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and total relaxation. Let these calming nature audio waves help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66523832</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523832</guid><pubDate>Thu, 28 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523832/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--71041660</link><description><![CDATA[Drift into deep sleep and peaceful meditation with gentle waterfall sounds that create a calming ambient atmosphere for relaxation, insomnia relief, and restful nights. Perfect for enhancing sleep, focus, and tranquility anytime you need soothing nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041660</guid><pubDate>Wed, 27 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041660/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful meditation with gentle waterfall sounds that create a calming ambient atmosphere for relaxation, insomnia relief, and restful nights. Perfect for enhancing sleep, focus, and tranquility anytime you need soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful meditation with gentle waterfall sounds that create a calming ambient atmosphere for relaxation, insomnia relief, and restful nights. Perfect for enhancing sleep, focus, and tranquility anytime you need soothing nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66523831</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523831</guid><pubDate>Wed, 27 May 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523831/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--71041655</link><description><![CDATA[Drift into deep relaxation with gentle rain sounds perfect for sleep, meditation, and peaceful rest. Let this calming ambient noise create a tranquil atmosphere to soothe your mind and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041655</guid><pubDate>Tue, 26 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041655/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rain sounds perfect for sleep, meditation, and peaceful rest. Let this calming ambient noise create a tranquil atmosphere to soothe your mind and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rain sounds perfect for sleep, meditation, and peaceful rest. Let this calming ambient noise create a tranquil atmosphere to soothe your mind and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523830</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523830</guid><pubDate>Tue, 26 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523830/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--71041645</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with gentle, steady rainfall sounds—perfect ambient noise for relaxation, insomnia relief, and tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041645</guid><pubDate>Mon, 25 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041645/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with gentle, steady rainfall sounds—perfect ambient noise for relaxation, insomnia relief, and tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with gentle, steady rainfall sounds—perfect ambient noise for relaxation, insomnia relief, and tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66523828</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523828</guid><pubDate>Mon, 25 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523828/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Echoes of a Quiet Bowling Alley Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-echoes-of-a-quiet-bowling-alley-ambience-10-hours-for-sleep-meditation-relaxation--71041644</link><description><![CDATA[Drift into deep relaxation with the calm echoes of a quiet bowling alley, perfect for sleep, meditation, and peaceful ambient background to soothe your mind and body. Ideal for creating a tranquil atmosphere that eases insomnia and promotes restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041644</guid><pubDate>Sun, 24 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041644/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the calm echoes of a quiet bowling alley, perfect for sleep, meditation, and peaceful ambient background to soothe your mind and body. Ideal for creating a tranquil atmosphere that eases insomnia and promotes restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the calm echoes of a quiet bowling alley, perfect for sleep, meditation, and peaceful ambient background to soothe your mind and body. Ideal for creating a tranquil atmosphere that eases insomnia and promotes restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66523827</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523827</guid><pubDate>Sun, 24 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523827/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Shower Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-shower-ambience-10-hours-for-sleep-meditation-relaxation--71041640</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle rain shower ambience, perfect for meditation, calming your mind, and creating a soothing atmosphere. Let these natural rain sounds guide you to tranquility and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041640</guid><pubDate>Sat, 23 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041640/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle rain shower ambience, perfect for meditation, calming your mind, and creating a soothing atmosphere. Let these natural rain sounds guide you to tranquility and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle rain shower ambience, perfect for meditation, calming your mind, and creating a soothing atmosphere. Let these natural rain sounds guide you to tranquility and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66523825</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523825</guid><pubDate>Sat, 23 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523825/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--71041639</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle stream murmurs, perfect for meditation, ambient background, and calming your mind. Embrace soothing nature sounds that help ease insomnia and create a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041639</guid><pubDate>Fri, 22 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041639/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle stream murmurs, perfect for meditation, ambient background, and calming your mind. Embrace soothing nature sounds that help ease insomnia and create a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle stream murmurs, perfect for meditation, ambient background, and calming your mind. Embrace soothing nature sounds that help ease insomnia and create a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66523823</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523823</guid><pubDate>Fri, 22 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523823/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle City Traffic After a Fresh Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-city-traffic-after-a-fresh-rainfall-10-hours-for-sleep-meditation-relaxation--71041637</link><description><![CDATA[Experience gentle city traffic blended with the fresh, calming sounds of rainfall to create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let these soothing white noise and nature-inspired tones guide you into peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041637</guid><pubDate>Thu, 21 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041637/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle city traffic blended with the fresh, calming sounds of rainfall to create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let these soothing white noise and nature-inspired tones guide you into peaceful rest...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle city traffic blended with the fresh, calming sounds of rainfall to create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let these soothing white noise and nature-inspired tones guide you into peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66523821</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523821</guid><pubDate>Thu, 21 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523821/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--71041633</link><description><![CDATA[Experience the soothing ambiance of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let the gentle rain and ambient sounds create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041633</guid><pubDate>Wed, 20 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041633/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing ambiance of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let the gentle rain and ambient sounds create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing ambiance of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let the gentle rain and ambient sounds create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66523820</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523820</guid><pubDate>Wed, 20 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523820/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Old Pirate Ship with Creaking Wood and Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-old-pirate-ship-with-creaking-wood-and-ocean-waves-10-hours-for-sleep-meditation-relaxation--71041630</link><description><![CDATA[Drift into deep relaxation with the gentle sway of an old pirate ship, accompanied by creaking wood and soothing ocean waves—perfect for sleep, meditation, and peaceful rest. Let these calming ambient sounds ease your mind and create a tranquil atmosphere for restful sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041630</guid><pubDate>Tue, 19 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041630/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle sway of an old pirate ship, accompanied by creaking wood and soothing ocean waves—perfect for sleep, meditation, and peaceful rest. Let these calming ambient sounds ease your mind and create a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle sway of an old pirate ship, accompanied by creaking wood and soothing ocean waves—perfect for sleep, meditation, and peaceful rest. Let these calming ambient sounds ease your mind and create a tranquil atmosphere for restful sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66523817</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523817</guid><pubDate>Tue, 19 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523817/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Nighttime in the Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-nighttime-in-the-park-10-hours-for-sleep-meditation-relaxation--71041627</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with calming nighttime park sounds, perfect for meditation, ambient noise, and soothing your mind. Experience tranquil nature audio designed to help you rest better and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041627</guid><pubDate>Mon, 18 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041627/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with calming nighttime park sounds, perfect for meditation, ambient noise, and soothing your mind. Experience tranquil nature audio designed to help you rest better and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with calming nighttime park sounds, perfect for meditation, ambient noise, and soothing your mind. Experience tranquil nature audio designed to help you rest better and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66523814</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523814</guid><pubDate>Mon, 18 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523814/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66523811</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523811</guid><pubDate>Sun, 17 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523811/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-flow-10-hours-for-sleep-meditation-relaxation--71041621</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing creek waterfall, perfect for meditation, calm sleep, and soothing ambient noise. Let nature’s tranquil flow help ease insomnia and create a restful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041621</guid><pubDate>Sun, 17 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041621/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing creek waterfall, perfect for meditation, calm sleep, and soothing ambient noise. Let nature’s tranquil flow help ease insomnia and create a restful atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing creek waterfall, perfect for meditation, calm sleep, and soothing ambient noise. Let nature’s tranquil flow help ease insomnia and create a restful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71041619</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing urban rainfall sounds, perfect for meditation, calm rest, and creating a tranquil ambiance to help ease insomnia and promote restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041619</guid><pubDate>Sat, 16 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041619/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing urban rainfall sounds, perfect for meditation, calm rest, and creating a tranquil ambiance to help ease insomnia and promote restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing urban rainfall sounds, perfect for meditation, calm rest, and creating a tranquil ambiance to help ease insomnia and promote restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66523808</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523808</guid><pubDate>Sat, 16 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523808/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--71041618</link><description><![CDATA[Experience peaceful relaxation and deep sleep with calming lakeside ambience, perfect for meditation, sleep, and stress relief. Let gentle nature sounds soothe your mind and create a tranquil atmosphere for restful nights and focused relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041618</guid><pubDate>Fri, 15 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041618/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience peaceful relaxation and deep sleep with calming lakeside ambience, perfect for meditation, sleep, and stress relief. Let gentle nature sounds soothe your mind and create a tranquil atmosphere for restful nights and focused relaxation.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful relaxation and deep sleep with calming lakeside ambience, perfect for meditation, sleep, and stress relief. Let gentle nature sounds soothe your mind and create a tranquil atmosphere for restful nights and focused relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66523804</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523804</guid><pubDate>Fri, 15 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523804/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids in a Stormy Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-in-a-stormy-forest-10-hours-for-sleep-meditation-relaxation--71041616</link><description><![CDATA[Drift into deep relaxation with calming sounds of rushing rapids and gentle rain in a stormy forest, perfect for sleep, meditation, and peaceful rest. Let this ambient nature audio soothe your mind and create a tranquil atmosphere for restful nights and focused relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041616</guid><pubDate>Thu, 14 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041616/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with calming sounds of rushing rapids and gentle rain in a stormy forest, perfect for sleep, meditation, and peaceful rest. Let this ambient nature audio soothe your mind and create a tranquil atmosphere for restful nights...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with calming sounds of rushing rapids and gentle rain in a stormy forest, perfect for sleep, meditation, and peaceful rest. Let this ambient nature audio soothe your mind and create a tranquil atmosphere for restful nights and focused relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66523803</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523803</guid><pubDate>Thu, 14 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523803/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Steady Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-steady-rain-ambience-10-hours-for-sleep-meditation-relaxation--71041614</link><description><![CDATA[Drift into deep relaxation with soothing thunderstorm and steady rain sounds, perfect for sleep, meditation, and calming your mind. Let ambient nature audio create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041614</guid><pubDate>Wed, 13 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041614/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing thunderstorm and steady rain sounds, perfect for sleep, meditation, and calming your mind. Let ambient nature audio create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing thunderstorm and steady rain sounds, perfect for sleep, meditation, and calming your mind. Let ambient nature audio create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66523800</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523800</guid><pubDate>Wed, 13 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523800/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-stream-10-hours-for-sleep-meditation-relaxation--71041613</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing rainfall sounds, perfect for meditation, ambient noise, and calming restless minds. Let gentle rain create the ideal atmosphere for tranquility and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041613</guid><pubDate>Tue, 12 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041613/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing rainfall sounds, perfect for meditation, ambient noise, and calming restless minds. Let gentle rain create the ideal atmosphere for tranquility and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing rainfall sounds, perfect for meditation, ambient noise, and calming restless minds. Let gentle rain create the ideal atmosphere for tranquility and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66523798</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523798</guid><pubDate>Tue, 12 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523798/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--71041612</link><description><![CDATA[Drift into deep relaxation with soothing campfire crackles that create a warm, peaceful ambiance perfect for sleep, meditation, or unwinding after a long day. Let these gentle nature sounds help you find calm and restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041612</guid><pubDate>Mon, 11 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041612/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing campfire crackles that create a warm, peaceful ambiance perfect for sleep, meditation, or unwinding after a long day. Let these gentle nature sounds help you find calm and restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing campfire crackles that create a warm, peaceful ambiance perfect for sleep, meditation, or unwinding after a long day. Let these gentle nature sounds help you find calm and restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66523794</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523794</guid><pubDate>Mon, 11 May 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523794/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Serene Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-serene-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--71041608</link><description><![CDATA[Experience gentle waves lapping on a serene mountain lake shore, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you into calm, peaceful rest and help ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041608</guid><pubDate>Sun, 10 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041608/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle waves lapping on a serene mountain lake shore, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you into calm, peaceful rest and help ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a serene mountain lake shore, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you into calm, peaceful rest and help ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523793</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523793</guid><pubDate>Sun, 10 May 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523793/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Mower Hum in a Quiet Suburb - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-mower-hum-in-a-quiet-suburb-10-hours-for-sleep-meditation-relaxation--71041606</link><description><![CDATA[Experience the gentle hum of a mower in a quiet suburb, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let this soothing, peaceful noise guide you into calm rest and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041606</guid><pubDate>Sat, 09 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041606/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the gentle hum of a mower in a quiet suburb, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let this soothing, peaceful noise guide you into calm rest and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a mower in a quiet suburb, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let this soothing, peaceful noise guide you into calm rest and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66523792</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523792</guid><pubDate>Sat, 09 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523792/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--71041605</link><description><![CDATA[Drift into deep, peaceful sleep with gentle river rain sounds designed for relaxation, meditation, and calm rest. Perfect ambient noise to soothe your mind, ease insomnia, and create a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041605</guid><pubDate>Fri, 08 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041605/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle river rain sounds designed for relaxation, meditation, and calm rest. Perfect ambient noise to soothe your mind, ease insomnia, and create a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle river rain sounds designed for relaxation, meditation, and calm rest. Perfect ambient noise to soothe your mind, ease insomnia, and create a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66523790</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523790</guid><pubDate>Fri, 08 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523790/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--71041604</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a calming river, perfect for meditation, ambient background, and soothing your mind. Embrace tranquility and enhance your nighttime rest with these natural, serene sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041604</guid><pubDate>Thu, 07 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041604/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a calming river, perfect for meditation, ambient background, and soothing your mind. Embrace tranquility and enhance your nighttime rest with these natural, serene sounds.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a calming river, perfect for meditation, ambient background, and soothing your mind. Embrace tranquility and enhance your nighttime rest with these natural, serene sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523789</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523789</guid><pubDate>Thu, 07 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523789/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Breeze with Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-breeze-with-fan-whir-10-hours-for-sleep-meditation-relaxation--71041602</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle hum of a hospital fan, creating soothing ambient noise perfect for meditation, calm sleep, and restful nights. Embrace tranquility and let these calming sounds ease your mind and body.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041602</guid><pubDate>Wed, 06 May 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041602/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle hum of a hospital fan, creating soothing ambient noise perfect for meditation, calm sleep, and restful nights. Embrace tranquility and let these calming sounds ease your mind and body.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle hum of a hospital fan, creating soothing ambient noise perfect for meditation, calm sleep, and restful nights. Embrace tranquility and let these calming sounds ease your mind and body.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66523788</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523788</guid><pubDate>Wed, 06 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523788/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flowing into a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flowing-into-a-serene-lake-10-hours-for-sleep-meditation-relaxation--71041599</link><description><![CDATA[Experience the calming flow of a tranquil river meeting a serene lake, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041599</guid><pubDate>Tue, 05 May 2026 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041599/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming flow of a tranquil river meeting a serene lake, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a tranquil river meeting a serene lake, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66523785</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523785</guid><pubDate>Tue, 05 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523785/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--71041596</link><description><![CDATA[Experience the soothing sound of gentle rain under an umbrella, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you drift into peaceful rest and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041596</guid><pubDate>Mon, 04 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041596/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rain under an umbrella, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you drift into peaceful rest and ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rain under an umbrella, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you drift into peaceful rest and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66523781</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523781</guid><pubDate>Mon, 04 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523781/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Gentle Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-gentle-flow-10-hours-for-sleep-meditation-relaxation--71041593</link><description><![CDATA[Drift into deep relaxation with gentle river sounds and soothing ambient flow, perfect for sleep, meditation, and peaceful rest. Let this tranquil nature audio create a calm atmosphere to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041593</guid><pubDate>Sun, 03 May 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041593/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle river sounds and soothing ambient flow, perfect for sleep, meditation, and peaceful rest. Let this tranquil nature audio create a calm atmosphere to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle river sounds and soothing ambient flow, perfect for sleep, meditation, and peaceful rest. Let this tranquil nature audio create a calm atmosphere to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66523779</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523779</guid><pubDate>Sun, 03 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523779/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--71041590</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the calming ambient sounds of an industrial workshop, perfect for meditation, insomnia relief, and creating a tranquil nighttime atmosphere. Let these soothing noises guide you to restful sleep and serene moments of calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041590</guid><pubDate>Sat, 02 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041590/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the calming ambient sounds of an industrial workshop, perfect for meditation, insomnia relief, and creating a tranquil nighttime atmosphere. Let these soothing noises guide you to restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the calming ambient sounds of an industrial workshop, perfect for meditation, insomnia relief, and creating a tranquil nighttime atmosphere. Let these soothing noises guide you to restful sleep and serene moments of calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66523777</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523777</guid><pubDate>Sat, 02 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523777/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--71041575</link><description><![CDATA[Drift into deep, peaceful sleep with the gentle blend of distant thunder and soft rain, creating the perfect ambient soundscape for relaxation, meditation, and restful nights. Ideal for calming the mind and soothing insomnia with natural, tranquil sleep sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041575</guid><pubDate>Fri, 01 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041575/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with the gentle blend of distant thunder and soft rain, creating the perfect ambient soundscape for relaxation, meditation, and restful nights. Ideal for calming the mind and soothing insomnia with natural, tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with the gentle blend of distant thunder and soft rain, creating the perfect ambient soundscape for relaxation, meditation, and restful nights. Ideal for calming the mind and soothing insomnia with natural, tranquil sleep sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66523774</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523774</guid><pubDate>Fri, 01 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523774/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pure White Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pure-white-noise-soundscape-10-hours-for-sleep-meditation-relaxation--71041571</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with pure white noise, perfect for meditation, calm rest, and soothing ambient background. Enhance your nighttime routine with tranquil sounds designed to help you sleep better and reduce insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041571</guid><pubDate>Thu, 30 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041571/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with pure white noise, perfect for meditation, calm rest, and soothing ambient background. Enhance your nighttime routine with tranquil sounds designed to help you sleep better and reduce insomnia.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with pure white noise, perfect for meditation, calm rest, and soothing ambient background. Enhance your nighttime routine with tranquil sounds designed to help you sleep better and reduce insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66523773</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523773</guid><pubDate>Thu, 30 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523773/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--71041569</link><description><![CDATA[Drift into deep relaxation with gentle rainfall over a peaceful lake, perfect for sleep, meditation, and calming your mind with soothing nature sounds. Enhance your rest and find tranquility with this ambient rain and water sounds for peaceful sleep and relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041569</guid><pubDate>Wed, 29 Apr 2026 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041569/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainfall over a peaceful lake, perfect for sleep, meditation, and calming your mind with soothing nature sounds. Enhance your rest and find tranquility with this ambient rain and water sounds for peaceful sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainfall over a peaceful lake, perfect for sleep, meditation, and calming your mind with soothing nature sounds. Enhance your rest and find tranquility with this ambient rain and water sounds for peaceful sleep and relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523770</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523770</guid><pubDate>Wed, 29 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523770/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-hum-10-hours-for-sleep-meditation-relaxation--71041568</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing hum of industrial power, creating a calm ambient backdrop perfect for meditation, sleep, and stress relief. Embrace tranquil sounds that help quiet the mind and promote restful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041568</guid><pubDate>Tue, 28 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041568/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing hum of industrial power, creating a calm ambient backdrop perfect for meditation, sleep, and stress relief. Embrace tranquil sounds that help quiet the mind and promote restful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing hum of industrial power, creating a calm ambient backdrop perfect for meditation, sleep, and stress relief. Embrace tranquil sounds that help quiet the mind and promote restful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66523767</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523767</guid><pubDate>Tue, 28 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523767/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Campfire: Soothing Ambience for Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-campfire-soothing-ambience-for-rest-and-calm-10-hours-for-sleep-meditation-relaxation--71041563</link><description><![CDATA[Experience the soothing sound of rainfall on a campfire, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds help you unwind, reduce insomnia, and enjoy tranquil rest throughout the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041563</guid><pubDate>Mon, 27 Apr 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041563/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing sound of rainfall on a campfire, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds help you unwind, reduce insomnia, and enjoy tranquil rest throughout the night.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of rainfall on a campfire, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds help you unwind, reduce insomnia, and enjoy tranquil rest throughout the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66523764</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523764</guid><pubDate>Mon, 27 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523764/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Falling on Sidewalk - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-falling-on-sidewalk-10-hours-for-sleep-meditation-relaxation--71041562</link><description><![CDATA[Experience gentle rain softly falling on the sidewalk, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to calm rest and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041562</guid><pubDate>Sun, 26 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041562/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience gentle rain softly falling on the sidewalk, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to calm rest and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain softly falling on the sidewalk, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to calm rest and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66523762</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523762</guid><pubDate>Sun, 26 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523762/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-ambience-10-hours-for-sleep-meditation-relaxation--71041560</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of stream ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let these soothing nature sounds help you unwind and enjoy restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041560</guid><pubDate>Sat, 25 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041560/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of stream ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let these soothing nature sounds help you unwind and enjoy restful, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of stream ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Let these soothing nature sounds help you unwind and enjoy restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66523758</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523758</guid><pubDate>Sat, 25 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523758/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--71041558</link><description><![CDATA[Drift into peaceful relaxation with gentle bubbling stream sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds help ease insomnia and promote deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041558</guid><pubDate>Fri, 24 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041558/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle bubbling stream sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds help ease insomnia and promote deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle bubbling stream sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds help ease insomnia and promote deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66523757</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523757</guid><pubDate>Fri, 24 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523757/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--71041556</link><description><![CDATA[Drift into deep, peaceful sleep with soothing forest ambience designed to calm your mind and enhance relaxation, meditation, and restful nights. Perfect for creating a tranquil atmosphere with gentle nature sounds and ambient white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041556</guid><pubDate>Thu, 23 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041556/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with soothing forest ambience designed to calm your mind and enhance relaxation, meditation, and restful nights. Perfect for creating a tranquil atmosphere with gentle nature sounds and ambient white noise.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with soothing forest ambience designed to calm your mind and enhance relaxation, meditation, and restful nights. Perfect for creating a tranquil atmosphere with gentle nature sounds and ambient white noise.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66523754</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523754</guid><pubDate>Thu, 23 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523754/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--71041555</link><description><![CDATA[Experience the calming sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a serene ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041555</guid><pubDate>Wed, 22 Apr 2026 09:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041555/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a serene ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a serene ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66523753</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523753</guid><pubDate>Wed, 22 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523753/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf and Rolling Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation--71041554</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the calming sounds of ocean surf and rolling waves, perfect for meditation, ambient noise, and soothing your mind. Let these gentle nature sounds create a tranquil atmosphere for restful nights and stress-free moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041554</guid><pubDate>Tue, 21 Apr 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041554/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the calming sounds of ocean surf and rolling waves, perfect for meditation, ambient noise, and soothing your mind. Let these gentle nature sounds create a tranquil atmosphere for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the calming sounds of ocean surf and rolling waves, perfect for meditation, ambient noise, and soothing your mind. Let these gentle nature sounds create a tranquil atmosphere for restful nights and stress-free moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66523752</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523752</guid><pubDate>Tue, 21 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523752/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-ambience-10-hours-for-sleep-meditation-relaxation--71041553</link><description><![CDATA[Experience deep relaxation and peaceful sleep with the gentle sounds of a soothing park fountain, perfect for meditation, ambient noise, and calming your mind. Let this tranquil nature audio guide you to restful nights and serene moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041553</guid><pubDate>Mon, 20 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041553/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with the gentle sounds of a soothing park fountain, perfect for meditation, ambient noise, and calming your mind. Let this tranquil nature audio guide you to restful nights and serene moments.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with the gentle sounds of a soothing park fountain, perfect for meditation, ambient noise, and calming your mind. Let this tranquil nature audio guide you to restful nights and serene moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66523728</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523728</guid><pubDate>Mon, 20 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523728/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Peaceful Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-peaceful-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--71041551</link><description><![CDATA[Experience the calming sounds of sunrise nature to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for soothing your mind with gentle ambient noise and tranquil sleep sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041551</guid><pubDate>Sun, 19 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041551/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming sounds of sunrise nature to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for soothing your mind with gentle ambient noise and tranquil sleep sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of sunrise nature to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for soothing your mind with gentle ambient noise and tranquil sleep sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66523725</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523725</guid><pubDate>Sun, 19 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523725/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Beaver Dam Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-beaver-dam-ambience-10-hours-for-sleep-meditation-relaxation--71041548</link><description><![CDATA[Drift into deep relaxation with the soothing sounds of a tranquil beaver dam, perfect for sleep, meditation, and peaceful rest. Let gentle nature ambience and calming white noise create the ideal backdrop for calm sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041548</guid><pubDate>Sat, 18 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041548/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing sounds of a tranquil beaver dam, perfect for sleep, meditation, and peaceful rest. Let gentle nature ambience and calming white noise create the ideal backdrop for calm sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing sounds of a tranquil beaver dam, perfect for sleep, meditation, and peaceful rest. Let gentle nature ambience and calming white noise create the ideal backdrop for calm sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523723</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523723</guid><pubDate>Sat, 18 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523723/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--71041544</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with gentle continuous rainfall, perfect for relaxation, meditation, and creating a soothing ambient atmosphere. Let these natural rain sounds help you unwind, sleep better, and embrace tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041544</guid><pubDate>Fri, 17 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041544/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with gentle continuous rainfall, perfect for relaxation, meditation, and creating a soothing ambient atmosphere. Let these natural rain sounds help you unwind, sleep better, and embrace tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with gentle continuous rainfall, perfect for relaxation, meditation, and creating a soothing ambient atmosphere. Let these natural rain sounds help you unwind, sleep better, and embrace tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66523720</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523720</guid><pubDate>Fri, 17 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523720/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041543</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of a summer rainstorm, perfect for meditation, calming your mind, and creating a soothing nighttime ambiance. Enjoy tranquil rain sounds that help ease insomnia and promote restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041543</guid><pubDate>Thu, 16 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041543/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sounds of a summer rainstorm, perfect for meditation, calming your mind, and creating a soothing nighttime ambiance. Enjoy tranquil rain sounds that help ease insomnia and promote restful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of a summer rainstorm, perfect for meditation, calming your mind, and creating a soothing nighttime ambiance. Enjoy tranquil rain sounds that help ease insomnia and promote restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66523718</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523718</guid><pubDate>Thu, 16 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523718/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Downpour Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-downpour-ambience-10-hours-for-sleep-meditation-relaxation--71041541</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing steady rain sounds, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for anyone seeking restful sleep, stress relief, or gentle white noise to unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041541</guid><pubDate>Wed, 15 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041541/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing steady rain sounds, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for anyone seeking restful sleep, stress relief, or gentle white noise to...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing steady rain sounds, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for anyone seeking restful sleep, stress relief, or gentle white noise to unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66523717</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523717</guid><pubDate>Wed, 15 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523717/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds and Rolling Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-and-rolling-rain-10-hours-for-sleep-meditation-relaxation--71041538</link><description><![CDATA[Drift into deep relaxation with gentle thunderstorm and rolling rain sounds, perfect for sleep, meditation, and creating a peaceful ambient environment to help ease insomnia and promote calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041538</guid><pubDate>Tue, 14 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041538/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle thunderstorm and rolling rain sounds, perfect for sleep, meditation, and creating a peaceful ambient environment to help ease insomnia and promote calm rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle thunderstorm and rolling rain sounds, perfect for sleep, meditation, and creating a peaceful ambient environment to help ease insomnia and promote calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66523715</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523715</guid><pubDate>Tue, 14 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523715/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--71041534</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath a cozy umbrella, perfect for meditation, calm sleep, and soothing ambient noise. Let this tranquil rain ambiance help ease insomnia and create a restful nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041534</guid><pubDate>Mon, 13 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041534/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath a cozy umbrella, perfect for meditation, calm sleep, and soothing ambient noise. Let this tranquil rain ambiance help ease insomnia and create a restful nighttime...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath a cozy umbrella, perfect for meditation, calm sleep, and soothing ambient noise. Let this tranquil rain ambiance help ease insomnia and create a restful nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66523712</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523712</guid><pubDate>Mon, 13 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523712/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Hum in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-hum-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--71041531</link><description><![CDATA[Experience the gentle hum of a warm furnace in a quiet basement, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let this soothing background noise ease your mind and guide you into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041531</guid><pubDate>Sun, 12 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041531/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the gentle hum of a warm furnace in a quiet basement, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let this soothing background noise ease your mind and guide you into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a warm furnace in a quiet basement, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let this soothing background noise ease your mind and guide you into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66523711</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523711</guid><pubDate>Sun, 12 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523711/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--71041529</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle pebble brook sounds, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Enhance your nighttime routine with natural, tranquil sounds designed to ease insomnia and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041529</guid><pubDate>Sat, 11 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041529/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle pebble brook sounds, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Enhance your nighttime routine with natural, tranquil sounds designed to ease insomnia and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle pebble brook sounds, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Enhance your nighttime routine with natural, tranquil sounds designed to ease insomnia and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66523710</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523710</guid><pubDate>Sat, 11 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523710/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--71041527</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of a flowing river, perfect for meditation, calming your mind, and creating a tranquil ambiance anytime. Embrace natural white noise that helps ease insomnia and promotes restful, quiet nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041527</guid><pubDate>Fri, 10 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041527/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the soothing sounds of a flowing river, perfect for meditation, calming your mind, and creating a tranquil ambiance anytime. Embrace natural white noise that helps ease insomnia and promotes restful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of a flowing river, perfect for meditation, calming your mind, and creating a tranquil ambiance anytime. Embrace natural white noise that helps ease insomnia and promotes restful, quiet nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66523708</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523708</guid><pubDate>Fri, 10 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523708/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--71041524</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of a rocky stream, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Ideal for quiet rest, insomnia relief, and enhancing your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041524</guid><pubDate>Thu, 09 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041524/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of a rocky stream, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Ideal for quiet rest, insomnia relief, and enhancing your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of a rocky stream, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Ideal for quiet rest, insomnia relief, and enhancing your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66523707</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523707</guid><pubDate>Thu, 09 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523707/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--71041522</link><description><![CDATA[Experience the gentle rain on a quiet afternoon, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041522</guid><pubDate>Wed, 08 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041522/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the gentle rain on a quiet afternoon, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle rain on a quiet afternoon, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66523705</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523705</guid><pubDate>Wed, 08 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523705/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--71041520</link><description><![CDATA[Drift into deep, restful sleep and enhance your meditation with calming brown noise designed to soothe your mind and create a peaceful ambiance. Perfect for relaxation, insomnia relief, and creating a tranquil environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041520</guid><pubDate>Tue, 07 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041520/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep, restful sleep and enhance your meditation with calming brown noise designed to soothe your mind and create a peaceful ambiance. Perfect for relaxation, insomnia relief, and creating a tranquil environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, restful sleep and enhance your meditation with calming brown noise designed to soothe your mind and create a peaceful ambiance. Perfect for relaxation, insomnia relief, and creating a tranquil environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523703</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523703</guid><pubDate>Tue, 07 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523703/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--71041518</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing stream blending into Lake Michigan’s calm waters, perfect for meditation, ambient noise, and soothing nighttime rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041518</guid><pubDate>Mon, 06 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041518/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing stream blending into Lake Michigan’s calm waters, perfect for meditation, ambient noise, and soothing nighttime rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing stream blending into Lake Michigan’s calm waters, perfect for meditation, ambient noise, and soothing nighttime rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66523702</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523702</guid><pubDate>Mon, 06 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523702/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041515</link><description><![CDATA[Drift into peaceful relaxation with gentle rolling thunderstorm sounds, perfect for sleep, meditation, and calming your mind. Let the soothing nature audio create a tranquil ambiance that eases insomnia and promotes deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041515</guid><pubDate>Sun, 05 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041515/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle rolling thunderstorm sounds, perfect for sleep, meditation, and calming your mind. Let the soothing nature audio create a tranquil ambiance that eases insomnia and promotes deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle rolling thunderstorm sounds, perfect for sleep, meditation, and calming your mind. Let the soothing nature audio create a tranquil ambiance that eases insomnia and promotes deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66523700</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523700</guid><pubDate>Sun, 05 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523700/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Roaring Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-roaring-through-the-night-10-hours-for-sleep-meditation-relaxation--71041514</link><description><![CDATA[Experience the calming power of a roaring windstorm as soothing ambient sounds gently guide you into deep sleep, relaxation, and meditation for a peaceful night’s rest. Perfect for easing insomnia and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041514</guid><pubDate>Sat, 04 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041514/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the calming power of a roaring windstorm as soothing ambient sounds gently guide you into deep sleep, relaxation, and meditation for a peaceful night’s rest. Perfect for easing insomnia and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming power of a roaring windstorm as soothing ambient sounds gently guide you into deep sleep, relaxation, and meditation for a peaceful night’s rest. Perfect for easing insomnia and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66523695</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523695</guid><pubDate>Sat, 04 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523695/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River and Tranquil Lake Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-and-tranquil-lake-sounds-10-hours-for-sleep-meditation-relaxation--71041513</link><description><![CDATA[Drift into deep relaxation with soothing sounds of flowing rivers and tranquil lakes, perfect for sleep, meditation, and peaceful rest. Let this calming nature audio create the ideal ambient atmosphere for better sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041513</guid><pubDate>Fri, 03 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041513/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing sounds of flowing rivers and tranquil lakes, perfect for sleep, meditation, and peaceful rest. Let this calming nature audio create the ideal ambient atmosphere for better sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing sounds of flowing rivers and tranquil lakes, perfect for sleep, meditation, and peaceful rest. Let this calming nature audio create the ideal ambient atmosphere for better sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523693</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523693</guid><pubDate>Fri, 03 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523693/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--71041512</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of a river merging into a tranquil lake, perfect for meditation, stress relief, and calming ambient sounds. Let nature’s soothing white noise guide you to restful, uninterrupted sleep and serene mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041512</guid><pubDate>Thu, 02 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041512/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of a river merging into a tranquil lake, perfect for meditation, stress relief, and calming ambient sounds. Let nature’s soothing white noise guide you to restful, uninterrupted sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of a river merging into a tranquil lake, perfect for meditation, stress relief, and calming ambient sounds. Let nature’s soothing white noise guide you to restful, uninterrupted sleep and serene mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66523692</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523692</guid><pubDate>Thu, 02 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523692/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing Through a Quiet Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-through-a-quiet-forest-10-hours-for-sleep-meditation-relaxation--71041508</link><description><![CDATA[Drift into deep relaxation with the gentle flow of a quiet forest stream, perfect for sleep, meditation, and peaceful ambient background. Let soothing nature sounds ease your mind and create the ideal calm sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041508</guid><pubDate>Wed, 01 Apr 2026 11:43:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041508/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle flow of a quiet forest stream, perfect for sleep, meditation, and peaceful ambient background. Let soothing nature sounds ease your mind and create the ideal calm sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle flow of a quiet forest stream, perfect for sleep, meditation, and peaceful ambient background. Let soothing nature sounds ease your mind and create the ideal calm sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--71041507</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle river currents, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Enjoy tranquil nature sounds designed to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041507</guid><pubDate>Wed, 01 Apr 2026 11:43:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041507/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle river currents, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Enjoy tranquil nature sounds designed to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle river currents, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Enjoy tranquil nature sounds designed to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--71041504</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle thunderstorm and rainfall ambience, perfect for meditation, insomnia relief, and creating a calm, soothing atmosphere. Experience natural white noise that helps quiet your mind and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041504</guid><pubDate>Wed, 01 Apr 2026 11:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041504/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle thunderstorm and rainfall ambience, perfect for meditation, insomnia relief, and creating a calm, soothing atmosphere. Experience natural white noise that helps quiet your mind and promotes...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle thunderstorm and rainfall ambience, perfect for meditation, insomnia relief, and creating a calm, soothing atmosphere. Experience natural white noise that helps quiet your mind and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--71041502</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with natural white noise designed to ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041502</guid><pubDate>Wed, 01 Apr 2026 11:42:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041502/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with natural white noise designed to ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with natural white noise designed to ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--71041498</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with this soothing pink noise soundscape, perfect for meditation, calm rest, and quiet moments. Let gentle ambient tones ease your mind and create the ideal atmosphere for tranquility and rejuvenation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041498</guid><pubDate>Wed, 01 Apr 2026 11:42:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041498/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with this soothing pink noise soundscape, perfect for meditation, calm rest, and quiet moments. Let gentle ambient tones ease your mind and create the ideal atmosphere for tranquility and rejuvenation.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with this soothing pink noise soundscape, perfect for meditation, calm rest, and quiet moments. Let gentle ambient tones ease your mind and create the ideal atmosphere for tranquility and rejuvenation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--71041495</link><description><![CDATA[Drift into deep relaxation with calming rolling thunderstorm sounds, perfect for sleep, meditation, and peaceful rest. Let the soothing rain and ambient noise create a tranquil atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041495</guid><pubDate>Wed, 01 Apr 2026 11:42:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041495/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with calming rolling thunderstorm sounds, perfect for sleep, meditation, and peaceful rest. Let the soothing rain and ambient noise create a tranquil atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with calming rolling thunderstorm sounds, perfect for sleep, meditation, and peaceful rest. Let the soothing rain and ambient noise create a tranquil atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--71041493</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing rain and gentle thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil nighttime ambiance. Enjoy natural white noise that helps ease insomnia and promotes restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041493</guid><pubDate>Wed, 01 Apr 2026 11:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041493/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing rain and gentle thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil nighttime ambiance. Enjoy natural white noise that helps ease insomnia and promotes...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing rain and gentle thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil nighttime ambiance. Enjoy natural white noise that helps ease insomnia and promotes restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--71041491</link><description><![CDATA[Experience the gentle rain on the patio, creating a peaceful ambiance perfect for deep sleep, meditation, and ultimate relaxation. Let these soothing nature sounds guide you into calm, restful moments anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041491</guid><pubDate>Wed, 01 Apr 2026 11:41:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041491/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the gentle rain on the patio, creating a peaceful ambiance perfect for deep sleep, meditation, and ultimate relaxation. Let these soothing nature sounds guide you into calm, restful moments anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle rain on the patio, creating a peaceful ambiance perfect for deep sleep, meditation, and ultimate relaxation. Let these soothing nature sounds guide you into calm, restful moments anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-trees-10-hours-for-sleep-meditation-relaxation--71041489</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall softly falling among trees, creating the perfect ambient soundscape for meditation, calm rest, and soothing nighttime tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041489</guid><pubDate>Wed, 01 Apr 2026 11:41:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041489/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle rainfall softly falling among trees, creating the perfect ambient soundscape for meditation, calm rest, and soothing nighttime tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall softly falling among trees, creating the perfect ambient soundscape for meditation, calm rest, and soothing nighttime tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--71041485</link><description><![CDATA[Experience the soothing gentle rainstorm ambience designed to help you relax, meditate, and drift into peaceful, deep sleep with calming nature sounds and ambient white noise. Perfect for easing insomnia, enhancing tranquility, and creating a restful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041485</guid><pubDate>Wed, 01 Apr 2026 11:41:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041485/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Experience the soothing gentle rainstorm ambience designed to help you relax, meditate, and drift into peaceful, deep sleep with calming nature sounds and ambient white noise. Perfect for easing insomnia, enhancing tranquility, and creating a restful...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing gentle rainstorm ambience designed to help you relax, meditate, and drift into peaceful, deep sleep with calming nature sounds and ambient white noise. Perfect for easing insomnia, enhancing tranquility, and creating a restful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus in Tranquil Silence - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-in-tranquil-silence-10-hours-for-sleep-meditation-relaxation--71041483</link><description><![CDATA[Drift into deep relaxation with the soothing evening chorus of cicadas, creating a peaceful ambient soundscape perfect for sleep, meditation, and calming your mind. Let these gentle nature sounds guide you to tranquil rest and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041483</guid><pubDate>Wed, 01 Apr 2026 11:41:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041483/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing evening chorus of cicadas, creating a peaceful ambient soundscape perfect for sleep, meditation, and calming your mind. Let these gentle nature sounds guide you to tranquil rest and restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing evening chorus of cicadas, creating a peaceful ambient soundscape perfect for sleep, meditation, and calming your mind. Let these gentle nature sounds guide you to tranquil rest and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Echoes in a Tranquil Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-echoes-in-a-tranquil-forest-10-hours-for-sleep-meditation-relaxation--71041481</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle woodpecker echoes set against a calm forest backdrop, perfect for meditation, insomnia relief, and restful nights. Let these soothing nature sounds create a tranquil ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041481</guid><pubDate>Wed, 01 Apr 2026 11:40:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041481/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle woodpecker echoes set against a calm forest backdrop, perfect for meditation, insomnia relief, and restful nights. Let these soothing nature sounds create a tranquil ambiance to help you unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle woodpecker echoes set against a calm forest backdrop, perfect for meditation, insomnia relief, and restful nights. Let these soothing nature sounds create a tranquil ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Sounds for Deep Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-sounds-for-deep-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--71041480</link><description><![CDATA[Drift into deep sleep and peaceful meditation with gentle brook sounds that create a calming ambiance perfect for relaxation, insomnia relief, and restful nights. Let the soothing nature audio guide you to tranquility and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041480</guid><pubDate>Wed, 01 Apr 2026 11:40:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041480/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful meditation with gentle brook sounds that create a calming ambiance perfect for relaxation, insomnia relief, and restful nights. Let the soothing nature audio guide you to tranquility and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful meditation with gentle brook sounds that create a calming ambiance perfect for relaxation, insomnia relief, and restful nights. Let the soothing nature audio guide you to tranquility and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Rising Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-rising-waters-10-hours-for-sleep-meditation-relaxation--71041478</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and rising water sounds, perfect for meditation, calming your mind, and creating a serene nighttime ambiance. Enjoy soothing rain and ambient nature audio designed to help you sleep better and relax fully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71041478</guid><pubDate>Wed, 01 Apr 2026 11:40:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71041478/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle storm and rising water sounds, perfect for meditation, calming your mind, and creating a serene nighttime ambiance. Enjoy soothing rain and ambient nature audio designed to help you sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and rising water sounds, perfect for meditation, calming your mind, and creating a serene nighttime ambiance. Enjoy soothing rain and ambient nature audio designed to help you sleep better and relax fully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66523690</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523690</guid><pubDate>Wed, 01 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523690/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66523688</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523688</guid><pubDate>Tue, 31 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523688/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66523686</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523686</guid><pubDate>Mon, 30 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523686/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66523685</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523685</guid><pubDate>Sun, 29 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523685/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66523683</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523683</guid><pubDate>Sat, 28 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523683/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66523682</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523682</guid><pubDate>Fri, 27 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523682/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66523681</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523681</guid><pubDate>Thu, 26 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523681/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66523680</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523680</guid><pubDate>Wed, 25 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523680/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523678</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523678</guid><pubDate>Tue, 24 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523678/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66523677</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523677</guid><pubDate>Mon, 23 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523677/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66523674</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523674</guid><pubDate>Sun, 22 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523674/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66523672</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523672</guid><pubDate>Sat, 21 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523672/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66523670</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523670</guid><pubDate>Fri, 20 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523670/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66523669</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523669</guid><pubDate>Thu, 19 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523669/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66523667</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523667</guid><pubDate>Wed, 18 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523667/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66523666</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523666</guid><pubDate>Tue, 17 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523666/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66523664</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523664</guid><pubDate>Mon, 16 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523664/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66523662</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523662</guid><pubDate>Sun, 15 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523662/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66523661</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523661</guid><pubDate>Sat, 14 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523661/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66523658</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523658</guid><pubDate>Fri, 13 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523658/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523656</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523656</guid><pubDate>Thu, 12 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523656/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66523653</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523653</guid><pubDate>Wed, 11 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523653/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66523652</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523652</guid><pubDate>Tue, 10 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523652/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66523651</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523651</guid><pubDate>Mon, 09 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523651/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66523649</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523649</guid><pubDate>Sun, 08 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523649/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523648</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523648</guid><pubDate>Sat, 07 Mar 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523648/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66523647</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523647</guid><pubDate>Fri, 06 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523647/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66523645</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523645</guid><pubDate>Thu, 05 Mar 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523645/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66523641</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523641</guid><pubDate>Wed, 04 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523641/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66523639</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523639</guid><pubDate>Tue, 03 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523639/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66523638</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523638</guid><pubDate>Mon, 02 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523638/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523637</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523637</guid><pubDate>Sun, 01 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523637/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66523634</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523634</guid><pubDate>Sat, 28 Feb 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523634/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66523633</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523633</guid><pubDate>Fri, 27 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523633/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66523630</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523630</guid><pubDate>Thu, 26 Feb 2026 10:00:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523630/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523629</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523629</guid><pubDate>Wed, 25 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523629/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66523628</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523628</guid><pubDate>Tue, 24 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523628/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523626</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523626</guid><pubDate>Mon, 23 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523626/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66523624</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523624</guid><pubDate>Sun, 22 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523624/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66523622</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523622</guid><pubDate>Sat, 21 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523622/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66523620</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523620</guid><pubDate>Fri, 20 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523620/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66523618</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523618</guid><pubDate>Thu, 19 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523618/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66523615</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523615</guid><pubDate>Wed, 18 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523615/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66523614</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523614</guid><pubDate>Tue, 17 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523614/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66523613</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523613</guid><pubDate>Mon, 16 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523613/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66523609</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523609</guid><pubDate>Sun, 15 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523609/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66523606</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523606</guid><pubDate>Sat, 14 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523606/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66523603</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523603</guid><pubDate>Fri, 13 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523603/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66523602</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523602</guid><pubDate>Thu, 12 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523602/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66523600</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523600</guid><pubDate>Wed, 11 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523600/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66523598</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523598</guid><pubDate>Tue, 10 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523598/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66523596</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523596</guid><pubDate>Mon, 09 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523596/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523594</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523594</guid><pubDate>Sun, 08 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523594/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66523592</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523592</guid><pubDate>Sat, 07 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523592/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66523590</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523590</guid><pubDate>Fri, 06 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523590/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66523589</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523589</guid><pubDate>Thu, 05 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523589/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66523588</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523588</guid><pubDate>Wed, 04 Feb 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523588/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66523586</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523586</guid><pubDate>Tue, 03 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523586/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523584</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523584</guid><pubDate>Mon, 02 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523584/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66523581</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523581</guid><pubDate>Sun, 01 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523581/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66523578</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523578</guid><pubDate>Sat, 31 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523578/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66523575</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523575</guid><pubDate>Fri, 30 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523575/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66523573</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523573</guid><pubDate>Thu, 29 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523573/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66523569</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523569</guid><pubDate>Wed, 28 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523569/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66523567</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523567</guid><pubDate>Tue, 27 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523567/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66523564</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523564</guid><pubDate>Mon, 26 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523564/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66523562</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523562</guid><pubDate>Sun, 25 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523562/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523558</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523558</guid><pubDate>Sat, 24 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523558/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66523556</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523556</guid><pubDate>Fri, 23 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523556/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66523554</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523554</guid><pubDate>Thu, 22 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523554/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66523552</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523552</guid><pubDate>Wed, 21 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523552/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66523550</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523550</guid><pubDate>Tue, 20 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523550/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523549</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523549</guid><pubDate>Mon, 19 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523549/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66523548</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523548</guid><pubDate>Sun, 18 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523548/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66523546</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523546</guid><pubDate>Sat, 17 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523546/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66523545</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523545</guid><pubDate>Fri, 16 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523545/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66523543</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523543</guid><pubDate>Thu, 15 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523543/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66523542</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523542</guid><pubDate>Wed, 14 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523542/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66523537</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523537</guid><pubDate>Tue, 13 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523537/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66523535</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523535</guid><pubDate>Mon, 12 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523535/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66523533</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523533</guid><pubDate>Sun, 11 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523533/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66523529</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523529</guid><pubDate>Sat, 10 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523529/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66523526</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523526</guid><pubDate>Fri, 09 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523526/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66523524</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523524</guid><pubDate>Thu, 08 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523524/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523523</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523523</guid><pubDate>Wed, 07 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523523/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66523521</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523521</guid><pubDate>Tue, 06 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523521/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66523518</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523518</guid><pubDate>Mon, 05 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523518/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66523517</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523517</guid><pubDate>Sun, 04 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523517/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66523516</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523516</guid><pubDate>Sat, 03 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523516/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66523514</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523514</guid><pubDate>Fri, 02 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523514/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66523512</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523512</guid><pubDate>Thu, 01 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523512/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66523511</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523511</guid><pubDate>Wed, 31 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523511/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66523509</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523509</guid><pubDate>Tue, 30 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523509/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66523505</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523505</guid><pubDate>Mon, 29 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523505/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66523503</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523503</guid><pubDate>Sun, 28 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523503/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523502</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523502</guid><pubDate>Sat, 27 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523502/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66523499</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523499</guid><pubDate>Fri, 26 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523499/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66523497</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523497</guid><pubDate>Thu, 25 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523497/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66523496</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523496</guid><pubDate>Wed, 24 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523496/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66523494</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523494</guid><pubDate>Tue, 23 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523494/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66523493</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523493</guid><pubDate>Mon, 22 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523493/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66523491</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523491</guid><pubDate>Sun, 21 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523491/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66523489</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523489</guid><pubDate>Sat, 20 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523489/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66523486</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523486</guid><pubDate>Fri, 19 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523486/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66523484</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523484</guid><pubDate>Thu, 18 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523484/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66523482</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523482</guid><pubDate>Wed, 17 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523482/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66523481</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523481</guid><pubDate>Tue, 16 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523481/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66523478</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523478</guid><pubDate>Mon, 15 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523478/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66523476</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523476</guid><pubDate>Sun, 14 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523476/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523472</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523472</guid><pubDate>Sat, 13 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523472/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66523470</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523470</guid><pubDate>Fri, 12 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523470/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66523468</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523468</guid><pubDate>Thu, 11 Dec 2025 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523468/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66523466</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523466</guid><pubDate>Wed, 10 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523466/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66523463</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523463</guid><pubDate>Tue, 09 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523463/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66523460</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523460</guid><pubDate>Mon, 08 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523460/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523458</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523458</guid><pubDate>Sun, 07 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523458/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66523457</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523457</guid><pubDate>Sat, 06 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523457/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523452</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523452</guid><pubDate>Fri, 05 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523452/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66523450</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523450</guid><pubDate>Thu, 04 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523450/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66523446</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523446</guid><pubDate>Wed, 03 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523446/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523442</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523442</guid><pubDate>Tue, 02 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523442/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66523440</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523440</guid><pubDate>Mon, 01 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523440/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66523438</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523438</guid><pubDate>Sun, 30 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523438/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66523436</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523436</guid><pubDate>Sat, 29 Nov 2025 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523436/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66523415</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523415</guid><pubDate>Fri, 28 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523415/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66523414</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523414</guid><pubDate>Thu, 27 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523414/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66523411</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523411</guid><pubDate>Wed, 26 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523411/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523408</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523408</guid><pubDate>Tue, 25 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523408/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523406</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523406</guid><pubDate>Mon, 24 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523406/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66523401</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523401</guid><pubDate>Sun, 23 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523401/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66523399</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523399</guid><pubDate>Sat, 22 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523399/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66523398</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523398</guid><pubDate>Fri, 21 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523398/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66523394</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523394</guid><pubDate>Thu, 20 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523394/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66523393</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523393</guid><pubDate>Wed, 19 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523393/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523391</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523391</guid><pubDate>Tue, 18 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523391/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66523389</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523389</guid><pubDate>Mon, 17 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523389/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66523388</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523388</guid><pubDate>Sun, 16 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523388/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66523386</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523386</guid><pubDate>Sat, 15 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523386/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66523384</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523384</guid><pubDate>Fri, 14 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523384/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66523381</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523381</guid><pubDate>Thu, 13 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523381/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66523380</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523380</guid><pubDate>Wed, 12 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523380/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66523378</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523378</guid><pubDate>Tue, 11 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523378/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523373</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523373</guid><pubDate>Mon, 10 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523373/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66523369</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523369</guid><pubDate>Sun, 09 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523369/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66523368</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523368</guid><pubDate>Sat, 08 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523368/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523366</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523366</guid><pubDate>Fri, 07 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523366/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66523363</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523363</guid><pubDate>Thu, 06 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523363/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66523357</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523357</guid><pubDate>Wed, 05 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523357/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66523356</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523356</guid><pubDate>Tue, 04 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523356/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66523353</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523353</guid><pubDate>Mon, 03 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523353/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66523351</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523351</guid><pubDate>Sun, 02 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523351/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66523350</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523350</guid><pubDate>Sat, 01 Nov 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523350/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66523346</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523346</guid><pubDate>Fri, 31 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523346/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66523343</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523343</guid><pubDate>Thu, 30 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523343/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66523340</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523340</guid><pubDate>Wed, 29 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523340/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523336</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523336</guid><pubDate>Tue, 28 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523336/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523333</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523333</guid><pubDate>Mon, 27 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523333/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66523328</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523328</guid><pubDate>Sun, 26 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523328/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66523327</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523327</guid><pubDate>Sat, 25 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523327/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66523326</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523326</guid><pubDate>Fri, 24 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523326/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523324</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523324</guid><pubDate>Thu, 23 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523324/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66523323</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523323</guid><pubDate>Wed, 22 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523323/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66523322</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523322</guid><pubDate>Tue, 21 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523322/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66523320</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523320</guid><pubDate>Mon, 20 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523320/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66523315</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523315</guid><pubDate>Sun, 19 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523315/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66523311</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523311</guid><pubDate>Sat, 18 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523311/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66523302</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523302</guid><pubDate>Fri, 17 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523302/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523300</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523300</guid><pubDate>Thu, 16 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523300/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66523297</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523297</guid><pubDate>Wed, 15 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523297/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66523292</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523292</guid><pubDate>Tue, 14 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523292/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66523288</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523288</guid><pubDate>Mon, 13 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523288/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66523286</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523286</guid><pubDate>Sun, 12 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523286/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66523281</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523281</guid><pubDate>Sat, 11 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523281/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66523278</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523278</guid><pubDate>Fri, 10 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523278/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66523277</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523277</guid><pubDate>Thu, 09 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523277/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523276</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523276</guid><pubDate>Wed, 08 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523276/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66523275</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523275</guid><pubDate>Tue, 07 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523275/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66523273</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523273</guid><pubDate>Mon, 06 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523273/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66523271</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523271</guid><pubDate>Sun, 05 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523271/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66523270</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523270</guid><pubDate>Sat, 04 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523270/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66523268</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523268</guid><pubDate>Fri, 03 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523268/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66523267</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523267</guid><pubDate>Thu, 02 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523267/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66523264</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523264</guid><pubDate>Wed, 01 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523264/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66523261</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523261</guid><pubDate>Tue, 30 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523261/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66523255</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523255</guid><pubDate>Mon, 29 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523255/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66523251</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523251</guid><pubDate>Sun, 28 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523251/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66523243</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523243</guid><pubDate>Sat, 27 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523243/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66523239</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523239</guid><pubDate>Fri, 26 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523239/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66523234</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523234</guid><pubDate>Thu, 25 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523234/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcf27a6e-2219-4c92-832c-95a8dcdad02b/fcf27a6e-2219-4c92-832c-95a8dcdad02b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcf27a6e-2219-4c92-832c-95a8dcdad02b/fcf27a6e-2219-4c92-832c-95a8dcdad02b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcf27a6e-2219-4c92-832c-95a8dcdad02b/fcf27a6e-2219-4c92-832c-95a8dcdad02b.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66523232</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523232</guid><pubDate>Wed, 24 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523232/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a18a38c-bf93-41a1-9e96-c37a9bc52a5e/0a18a38c-bf93-41a1-9e96-c37a9bc52a5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a18a38c-bf93-41a1-9e96-c37a9bc52a5e/0a18a38c-bf93-41a1-9e96-c37a9bc52a5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a18a38c-bf93-41a1-9e96-c37a9bc52a5e/0a18a38c-bf93-41a1-9e96-c37a9bc52a5e.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523227</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523227</guid><pubDate>Tue, 23 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523227/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59550892-fdee-4cb4-a0f8-33bca6e42218/59550892-fdee-4cb4-a0f8-33bca6e42218.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59550892-fdee-4cb4-a0f8-33bca6e42218/59550892-fdee-4cb4-a0f8-33bca6e42218.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59550892-fdee-4cb4-a0f8-33bca6e42218/59550892-fdee-4cb4-a0f8-33bca6e42218.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66523224</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523224</guid><pubDate>Mon, 22 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523224/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/280f92a5-6149-4c55-b39f-dfdc8942a351/280f92a5-6149-4c55-b39f-dfdc8942a351.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/280f92a5-6149-4c55-b39f-dfdc8942a351/280f92a5-6149-4c55-b39f-dfdc8942a351.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/280f92a5-6149-4c55-b39f-dfdc8942a351/280f92a5-6149-4c55-b39f-dfdc8942a351.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66523220</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523220</guid><pubDate>Sun, 21 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523220/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3abda019-28db-4617-8c55-ecf1c774ca93/3abda019-28db-4617-8c55-ecf1c774ca93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3abda019-28db-4617-8c55-ecf1c774ca93/3abda019-28db-4617-8c55-ecf1c774ca93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3abda019-28db-4617-8c55-ecf1c774ca93/3abda019-28db-4617-8c55-ecf1c774ca93.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66523217</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523217</guid><pubDate>Sat, 20 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523217/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f3c546-8aba-4d49-92c7-c4f8341dd105/14f3c546-8aba-4d49-92c7-c4f8341dd105.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f3c546-8aba-4d49-92c7-c4f8341dd105/14f3c546-8aba-4d49-92c7-c4f8341dd105.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f3c546-8aba-4d49-92c7-c4f8341dd105/14f3c546-8aba-4d49-92c7-c4f8341dd105.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66523216</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523216</guid><pubDate>Fri, 19 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523216/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523214</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523214</guid><pubDate>Thu, 18 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523214/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a14b22a8-df4a-487d-bd81-d9ccecd57e2a/a14b22a8-df4a-487d-bd81-d9ccecd57e2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a14b22a8-df4a-487d-bd81-d9ccecd57e2a/a14b22a8-df4a-487d-bd81-d9ccecd57e2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a14b22a8-df4a-487d-bd81-d9ccecd57e2a/a14b22a8-df4a-487d-bd81-d9ccecd57e2a.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66523213</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523213</guid><pubDate>Wed, 17 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523213/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20facfc0-f81a-4734-b701-0a1d0aeac71f/20facfc0-f81a-4734-b701-0a1d0aeac71f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20facfc0-f81a-4734-b701-0a1d0aeac71f/20facfc0-f81a-4734-b701-0a1d0aeac71f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20facfc0-f81a-4734-b701-0a1d0aeac71f/20facfc0-f81a-4734-b701-0a1d0aeac71f.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66523211</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523211</guid><pubDate>Tue, 16 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523211/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e699a4a-b6d3-48eb-a6e0-9db697099c04/7e699a4a-b6d3-48eb-a6e0-9db697099c04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e699a4a-b6d3-48eb-a6e0-9db697099c04/7e699a4a-b6d3-48eb-a6e0-9db697099c04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e699a4a-b6d3-48eb-a6e0-9db697099c04/7e699a4a-b6d3-48eb-a6e0-9db697099c04.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523209</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523209</guid><pubDate>Mon, 15 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523209/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02e52ff8-43aa-4ca8-b7d0-e39ef214e397/02e52ff8-43aa-4ca8-b7d0-e39ef214e397.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02e52ff8-43aa-4ca8-b7d0-e39ef214e397/02e52ff8-43aa-4ca8-b7d0-e39ef214e397.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02e52ff8-43aa-4ca8-b7d0-e39ef214e397/02e52ff8-43aa-4ca8-b7d0-e39ef214e397.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66523205</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523205</guid><pubDate>Sun, 14 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523205/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f33bef4-836a-4746-ad5f-66199116c603/4f33bef4-836a-4746-ad5f-66199116c603.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f33bef4-836a-4746-ad5f-66199116c603/4f33bef4-836a-4746-ad5f-66199116c603.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f33bef4-836a-4746-ad5f-66199116c603/4f33bef4-836a-4746-ad5f-66199116c603.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66523202</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523202</guid><pubDate>Sat, 13 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523202/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20caaceb-fadf-4734-aaa0-79c73ac0b24f/20caaceb-fadf-4734-aaa0-79c73ac0b24f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20caaceb-fadf-4734-aaa0-79c73ac0b24f/20caaceb-fadf-4734-aaa0-79c73ac0b24f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20caaceb-fadf-4734-aaa0-79c73ac0b24f/20caaceb-fadf-4734-aaa0-79c73ac0b24f.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66523200</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523200</guid><pubDate>Fri, 12 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523200/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8594945-e4b5-41f6-9d54-882e47b026b6/f8594945-e4b5-41f6-9d54-882e47b026b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8594945-e4b5-41f6-9d54-882e47b026b6/f8594945-e4b5-41f6-9d54-882e47b026b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8594945-e4b5-41f6-9d54-882e47b026b6/f8594945-e4b5-41f6-9d54-882e47b026b6.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66523197</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523197</guid><pubDate>Thu, 11 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523197/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f73507a-d812-4f99-9a6b-72b8e439098b/9f73507a-d812-4f99-9a6b-72b8e439098b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f73507a-d812-4f99-9a6b-72b8e439098b/9f73507a-d812-4f99-9a6b-72b8e439098b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f73507a-d812-4f99-9a6b-72b8e439098b/9f73507a-d812-4f99-9a6b-72b8e439098b.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66523194</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523194</guid><pubDate>Wed, 10 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523194/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7033c5f-7318-4146-abd0-5481d5b3ce3c/c7033c5f-7318-4146-abd0-5481d5b3ce3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7033c5f-7318-4146-abd0-5481d5b3ce3c/c7033c5f-7318-4146-abd0-5481d5b3ce3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7033c5f-7318-4146-abd0-5481d5b3ce3c/c7033c5f-7318-4146-abd0-5481d5b3ce3c.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66523188</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523188</guid><pubDate>Tue, 09 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523188/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f06c7fd3-5e23-4460-97f0-2e342e7fc145/f06c7fd3-5e23-4460-97f0-2e342e7fc145.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f06c7fd3-5e23-4460-97f0-2e342e7fc145/f06c7fd3-5e23-4460-97f0-2e342e7fc145.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f06c7fd3-5e23-4460-97f0-2e342e7fc145/f06c7fd3-5e23-4460-97f0-2e342e7fc145.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66523187</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523187</guid><pubDate>Mon, 08 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523187/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3c3a06-008f-4820-8ad9-8c367215afcd/4d3c3a06-008f-4820-8ad9-8c367215afcd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3c3a06-008f-4820-8ad9-8c367215afcd/4d3c3a06-008f-4820-8ad9-8c367215afcd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3c3a06-008f-4820-8ad9-8c367215afcd/4d3c3a06-008f-4820-8ad9-8c367215afcd.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523185</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523185</guid><pubDate>Sun, 07 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523185/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cff95b15-da00-4194-be2d-937bdb972571/cff95b15-da00-4194-be2d-937bdb972571.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cff95b15-da00-4194-be2d-937bdb972571/cff95b15-da00-4194-be2d-937bdb972571.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cff95b15-da00-4194-be2d-937bdb972571/cff95b15-da00-4194-be2d-937bdb972571.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66523182</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523182</guid><pubDate>Sat, 06 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523182/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24cfc206-5330-4902-9f09-ba892475d8cb/24cfc206-5330-4902-9f09-ba892475d8cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24cfc206-5330-4902-9f09-ba892475d8cb/24cfc206-5330-4902-9f09-ba892475d8cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24cfc206-5330-4902-9f09-ba892475d8cb/24cfc206-5330-4902-9f09-ba892475d8cb.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66523180</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523180</guid><pubDate>Fri, 05 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523180/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c9c35f-b2cc-4b5b-8b1b-5d5f7ec88e6d/24c9c35f-b2cc-4b5b-8b1b-5d5f7ec88e6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c9c35f-b2cc-4b5b-8b1b-5d5f7ec88e6d/24c9c35f-b2cc-4b5b-8b1b-5d5f7ec88e6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c9c35f-b2cc-4b5b-8b1b-5d5f7ec88e6d/24c9c35f-b2cc-4b5b-8b1b-5d5f7ec88e6d.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66523177</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523177</guid><pubDate>Thu, 04 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523177/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04a049e9-5bc6-4b7d-9053-bebf39e5c6cc/04a049e9-5bc6-4b7d-9053-bebf39e5c6cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04a049e9-5bc6-4b7d-9053-bebf39e5c6cc/04a049e9-5bc6-4b7d-9053-bebf39e5c6cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04a049e9-5bc6-4b7d-9053-bebf39e5c6cc/04a049e9-5bc6-4b7d-9053-bebf39e5c6cc.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66523175</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523175</guid><pubDate>Wed, 03 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523175/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/252793e4-6226-49bb-b602-50497e37c859/252793e4-6226-49bb-b602-50497e37c859.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/252793e4-6226-49bb-b602-50497e37c859/252793e4-6226-49bb-b602-50497e37c859.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/252793e4-6226-49bb-b602-50497e37c859/252793e4-6226-49bb-b602-50497e37c859.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66523174</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523174</guid><pubDate>Tue, 02 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523174/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe14d776-af4c-469e-b048-f6d28744ece1/fe14d776-af4c-469e-b048-f6d28744ece1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe14d776-af4c-469e-b048-f6d28744ece1/fe14d776-af4c-469e-b048-f6d28744ece1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe14d776-af4c-469e-b048-f6d28744ece1/fe14d776-af4c-469e-b048-f6d28744ece1.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66523171</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523171</guid><pubDate>Mon, 01 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523171/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4c20a10-df63-4e46-8789-8aadb084cba9/d4c20a10-df63-4e46-8789-8aadb084cba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4c20a10-df63-4e46-8789-8aadb084cba9/d4c20a10-df63-4e46-8789-8aadb084cba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4c20a10-df63-4e46-8789-8aadb084cba9/d4c20a10-df63-4e46-8789-8aadb084cba9.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66523170</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523170</guid><pubDate>Sun, 31 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523170/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b08a3e-2bd9-4545-9d40-17290c0d8585/c1b08a3e-2bd9-4545-9d40-17290c0d8585.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b08a3e-2bd9-4545-9d40-17290c0d8585/c1b08a3e-2bd9-4545-9d40-17290c0d8585.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b08a3e-2bd9-4545-9d40-17290c0d8585/c1b08a3e-2bd9-4545-9d40-17290c0d8585.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66523167</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523167</guid><pubDate>Sat, 30 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523167/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66523164</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523164</guid><pubDate>Fri, 29 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523164/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfdea24a-9c94-45d5-804a-5c5a94ced30c/cfdea24a-9c94-45d5-804a-5c5a94ced30c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfdea24a-9c94-45d5-804a-5c5a94ced30c/cfdea24a-9c94-45d5-804a-5c5a94ced30c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfdea24a-9c94-45d5-804a-5c5a94ced30c/cfdea24a-9c94-45d5-804a-5c5a94ced30c.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66523163</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523163</guid><pubDate>Thu, 28 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523163/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/affdda92-53ad-4482-ad16-81520c523ae4/affdda92-53ad-4482-ad16-81520c523ae4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/affdda92-53ad-4482-ad16-81520c523ae4/affdda92-53ad-4482-ad16-81520c523ae4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/affdda92-53ad-4482-ad16-81520c523ae4/affdda92-53ad-4482-ad16-81520c523ae4.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66523159</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523159</guid><pubDate>Wed, 27 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523159/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51d27904-e213-4cf5-a6b5-940293d193e0/51d27904-e213-4cf5-a6b5-940293d193e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51d27904-e213-4cf5-a6b5-940293d193e0/51d27904-e213-4cf5-a6b5-940293d193e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51d27904-e213-4cf5-a6b5-940293d193e0/51d27904-e213-4cf5-a6b5-940293d193e0.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66523157</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523157</guid><pubDate>Tue, 26 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523157/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f603af4b-1346-4871-aadd-7810939afdb5/f603af4b-1346-4871-aadd-7810939afdb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f603af4b-1346-4871-aadd-7810939afdb5/f603af4b-1346-4871-aadd-7810939afdb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f603af4b-1346-4871-aadd-7810939afdb5/f603af4b-1346-4871-aadd-7810939afdb5.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66523155</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523155</guid><pubDate>Mon, 25 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523155/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb15f340-b6dc-4e38-98a5-b21ad20177c1/bb15f340-b6dc-4e38-98a5-b21ad20177c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb15f340-b6dc-4e38-98a5-b21ad20177c1/bb15f340-b6dc-4e38-98a5-b21ad20177c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb15f340-b6dc-4e38-98a5-b21ad20177c1/bb15f340-b6dc-4e38-98a5-b21ad20177c1.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66523152</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523152</guid><pubDate>Sun, 24 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523152/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a52034b0-ad1e-4f9d-b17c-1c11478abce2/a52034b0-ad1e-4f9d-b17c-1c11478abce2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a52034b0-ad1e-4f9d-b17c-1c11478abce2/a52034b0-ad1e-4f9d-b17c-1c11478abce2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a52034b0-ad1e-4f9d-b17c-1c11478abce2/a52034b0-ad1e-4f9d-b17c-1c11478abce2.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66523150</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523150</guid><pubDate>Sat, 23 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523150/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba92ae50-08a3-4994-b9c2-5022781bd30d/ba92ae50-08a3-4994-b9c2-5022781bd30d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba92ae50-08a3-4994-b9c2-5022781bd30d/ba92ae50-08a3-4994-b9c2-5022781bd30d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba92ae50-08a3-4994-b9c2-5022781bd30d/ba92ae50-08a3-4994-b9c2-5022781bd30d.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66523146</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523146</guid><pubDate>Fri, 22 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523146/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d62b235b-f35e-4724-b008-8e38a5bff608/d62b235b-f35e-4724-b008-8e38a5bff608.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d62b235b-f35e-4724-b008-8e38a5bff608/d62b235b-f35e-4724-b008-8e38a5bff608.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d62b235b-f35e-4724-b008-8e38a5bff608/d62b235b-f35e-4724-b008-8e38a5bff608.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66523145</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523145</guid><pubDate>Thu, 21 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523145/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66523144</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523144</guid><pubDate>Wed, 20 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523144/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df06a827-f702-4526-b735-8554e9734fe9/df06a827-f702-4526-b735-8554e9734fe9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df06a827-f702-4526-b735-8554e9734fe9/df06a827-f702-4526-b735-8554e9734fe9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df06a827-f702-4526-b735-8554e9734fe9/df06a827-f702-4526-b735-8554e9734fe9.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66523143</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523143</guid><pubDate>Tue, 19 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523143/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cca8d690-269b-4281-a26c-15cc69c74cc9/cca8d690-269b-4281-a26c-15cc69c74cc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cca8d690-269b-4281-a26c-15cc69c74cc9/cca8d690-269b-4281-a26c-15cc69c74cc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cca8d690-269b-4281-a26c-15cc69c74cc9/cca8d690-269b-4281-a26c-15cc69c74cc9.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523141</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523141</guid><pubDate>Mon, 18 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523141/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d400558e-17db-4461-b259-a2180fe070a8/d400558e-17db-4461-b259-a2180fe070a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d400558e-17db-4461-b259-a2180fe070a8/d400558e-17db-4461-b259-a2180fe070a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d400558e-17db-4461-b259-a2180fe070a8/d400558e-17db-4461-b259-a2180fe070a8.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66523139</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523139</guid><pubDate>Sun, 17 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523139/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34a69395-14b1-4196-bd8d-4b70bc10a988/34a69395-14b1-4196-bd8d-4b70bc10a988.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34a69395-14b1-4196-bd8d-4b70bc10a988/34a69395-14b1-4196-bd8d-4b70bc10a988.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34a69395-14b1-4196-bd8d-4b70bc10a988/34a69395-14b1-4196-bd8d-4b70bc10a988.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66523138</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523138</guid><pubDate>Sat, 16 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523138/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/092c23e3-776a-4359-ad6b-b12e0e4575d9/092c23e3-776a-4359-ad6b-b12e0e4575d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/092c23e3-776a-4359-ad6b-b12e0e4575d9/092c23e3-776a-4359-ad6b-b12e0e4575d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/092c23e3-776a-4359-ad6b-b12e0e4575d9/092c23e3-776a-4359-ad6b-b12e0e4575d9.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66523135</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523135</guid><pubDate>Fri, 15 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523135/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebc0a7b8-e3c1-4860-85c5-1740e1a7b312/ebc0a7b8-e3c1-4860-85c5-1740e1a7b312.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebc0a7b8-e3c1-4860-85c5-1740e1a7b312/ebc0a7b8-e3c1-4860-85c5-1740e1a7b312.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebc0a7b8-e3c1-4860-85c5-1740e1a7b312/ebc0a7b8-e3c1-4860-85c5-1740e1a7b312.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66523134</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523134</guid><pubDate>Thu, 14 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523134/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66523132</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523132</guid><pubDate>Wed, 13 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523132/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf6b4f0-0125-46de-b844-32f1d865ae03/3cf6b4f0-0125-46de-b844-32f1d865ae03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf6b4f0-0125-46de-b844-32f1d865ae03/3cf6b4f0-0125-46de-b844-32f1d865ae03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf6b4f0-0125-46de-b844-32f1d865ae03/3cf6b4f0-0125-46de-b844-32f1d865ae03.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66523131</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523131</guid><pubDate>Tue, 12 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523131/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9716a94-50da-437c-bb27-c68efa071c40/c9716a94-50da-437c-bb27-c68efa071c40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9716a94-50da-437c-bb27-c68efa071c40/c9716a94-50da-437c-bb27-c68efa071c40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9716a94-50da-437c-bb27-c68efa071c40/c9716a94-50da-437c-bb27-c68efa071c40.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66523129</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523129</guid><pubDate>Mon, 11 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523129/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c69fc76-1bd8-4283-a0c9-ef139ac0cb41/1c69fc76-1bd8-4283-a0c9-ef139ac0cb41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c69fc76-1bd8-4283-a0c9-ef139ac0cb41/1c69fc76-1bd8-4283-a0c9-ef139ac0cb41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c69fc76-1bd8-4283-a0c9-ef139ac0cb41/1c69fc76-1bd8-4283-a0c9-ef139ac0cb41.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66523127</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523127</guid><pubDate>Sun, 10 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523127/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c38e2af1-74f4-459e-95f0-0a208720d7b9/c38e2af1-74f4-459e-95f0-0a208720d7b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c38e2af1-74f4-459e-95f0-0a208720d7b9/c38e2af1-74f4-459e-95f0-0a208720d7b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c38e2af1-74f4-459e-95f0-0a208720d7b9/c38e2af1-74f4-459e-95f0-0a208720d7b9.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66523126</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523126</guid><pubDate>Sat, 09 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523126/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cd41d2-d02c-4d0a-a99a-b1e7c62c61d3/f5cd41d2-d02c-4d0a-a99a-b1e7c62c61d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cd41d2-d02c-4d0a-a99a-b1e7c62c61d3/f5cd41d2-d02c-4d0a-a99a-b1e7c62c61d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cd41d2-d02c-4d0a-a99a-b1e7c62c61d3/f5cd41d2-d02c-4d0a-a99a-b1e7c62c61d3.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66523124</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523124</guid><pubDate>Fri, 08 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523124/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7e112bc-8187-4126-9b28-6bcca71ec9d0/b7e112bc-8187-4126-9b28-6bcca71ec9d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7e112bc-8187-4126-9b28-6bcca71ec9d0/b7e112bc-8187-4126-9b28-6bcca71ec9d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7e112bc-8187-4126-9b28-6bcca71ec9d0/b7e112bc-8187-4126-9b28-6bcca71ec9d0.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66523121</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523121</guid><pubDate>Thu, 07 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523121/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66523119</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523119</guid><pubDate>Wed, 06 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523119/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a6920c-3edc-4f7d-97e9-2ce26d6eab23/27a6920c-3edc-4f7d-97e9-2ce26d6eab23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a6920c-3edc-4f7d-97e9-2ce26d6eab23/27a6920c-3edc-4f7d-97e9-2ce26d6eab23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a6920c-3edc-4f7d-97e9-2ce26d6eab23/27a6920c-3edc-4f7d-97e9-2ce26d6eab23.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523116</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523116</guid><pubDate>Tue, 05 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523116/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f88f054-8848-465b-a97d-2a24e701edc4/9f88f054-8848-465b-a97d-2a24e701edc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f88f054-8848-465b-a97d-2a24e701edc4/9f88f054-8848-465b-a97d-2a24e701edc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f88f054-8848-465b-a97d-2a24e701edc4/9f88f054-8848-465b-a97d-2a24e701edc4.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66523113</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523113</guid><pubDate>Mon, 04 Aug 2025 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523113/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66523110</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523110</guid><pubDate>Sun, 03 Aug 2025 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523110/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78e9aabc-4deb-49f1-b8cb-d32048c7260f/78e9aabc-4deb-49f1-b8cb-d32048c7260f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78e9aabc-4deb-49f1-b8cb-d32048c7260f/78e9aabc-4deb-49f1-b8cb-d32048c7260f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78e9aabc-4deb-49f1-b8cb-d32048c7260f/78e9aabc-4deb-49f1-b8cb-d32048c7260f.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66523107</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523107</guid><pubDate>Sat, 02 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523107/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74169e0d-426f-46f7-a8e5-65b3c36b3bc8/74169e0d-426f-46f7-a8e5-65b3c36b3bc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74169e0d-426f-46f7-a8e5-65b3c36b3bc8/74169e0d-426f-46f7-a8e5-65b3c36b3bc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74169e0d-426f-46f7-a8e5-65b3c36b3bc8/74169e0d-426f-46f7-a8e5-65b3c36b3bc8.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--66523103</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523103</guid><pubDate>Fri, 01 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523103/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a6c7af6-6a7d-40d6-b4bb-b8a16f4dcd7e/0a6c7af6-6a7d-40d6-b4bb-b8a16f4dcd7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a6c7af6-6a7d-40d6-b4bb-b8a16f4dcd7e/0a6c7af6-6a7d-40d6-b4bb-b8a16f4dcd7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a6c7af6-6a7d-40d6-b4bb-b8a16f4dcd7e/0a6c7af6-6a7d-40d6-b4bb-b8a16f4dcd7e.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66523100</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523100</guid><pubDate>Thu, 31 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523100/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/994a8eff-c774-4c97-9298-8a91a11a0a4c/994a8eff-c774-4c97-9298-8a91a11a0a4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994a8eff-c774-4c97-9298-8a91a11a0a4c/994a8eff-c774-4c97-9298-8a91a11a0a4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994a8eff-c774-4c97-9298-8a91a11a0a4c/994a8eff-c774-4c97-9298-8a91a11a0a4c.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66523097</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523097</guid><pubDate>Wed, 30 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523097/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0afa4fdc-af18-40e7-9135-bf46fcc726f0/0afa4fdc-af18-40e7-9135-bf46fcc726f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0afa4fdc-af18-40e7-9135-bf46fcc726f0/0afa4fdc-af18-40e7-9135-bf46fcc726f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0afa4fdc-af18-40e7-9135-bf46fcc726f0/0afa4fdc-af18-40e7-9135-bf46fcc726f0.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66523095</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523095</guid><pubDate>Tue, 29 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523095/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0229131-ff5c-488d-b0f1-f283dfd66851/b0229131-ff5c-488d-b0f1-f283dfd66851.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0229131-ff5c-488d-b0f1-f283dfd66851/b0229131-ff5c-488d-b0f1-f283dfd66851.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0229131-ff5c-488d-b0f1-f283dfd66851/b0229131-ff5c-488d-b0f1-f283dfd66851.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66523092</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523092</guid><pubDate>Mon, 28 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523092/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ccfb0-643e-444d-906e-4ba057d0edd1/311ccfb0-643e-444d-906e-4ba057d0edd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ccfb0-643e-444d-906e-4ba057d0edd1/311ccfb0-643e-444d-906e-4ba057d0edd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ccfb0-643e-444d-906e-4ba057d0edd1/311ccfb0-643e-444d-906e-4ba057d0edd1.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66523090</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523090</guid><pubDate>Sun, 27 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523090/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf1ade3-c0ff-4486-b92c-ad4204bf8a09/ebf1ade3-c0ff-4486-b92c-ad4204bf8a09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf1ade3-c0ff-4486-b92c-ad4204bf8a09/ebf1ade3-c0ff-4486-b92c-ad4204bf8a09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf1ade3-c0ff-4486-b92c-ad4204bf8a09/ebf1ade3-c0ff-4486-b92c-ad4204bf8a09.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66523087</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523087</guid><pubDate>Sat, 26 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523087/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87828985-f4e2-4e66-b429-0b61728f3ac5/87828985-f4e2-4e66-b429-0b61728f3ac5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87828985-f4e2-4e66-b429-0b61728f3ac5/87828985-f4e2-4e66-b429-0b61728f3ac5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87828985-f4e2-4e66-b429-0b61728f3ac5/87828985-f4e2-4e66-b429-0b61728f3ac5.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66523085</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523085</guid><pubDate>Fri, 25 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523085/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4af7d17-cfe9-4a57-ac78-3e4b8c30ed0e/a4af7d17-cfe9-4a57-ac78-3e4b8c30ed0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4af7d17-cfe9-4a57-ac78-3e4b8c30ed0e/a4af7d17-cfe9-4a57-ac78-3e4b8c30ed0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4af7d17-cfe9-4a57-ac78-3e4b8c30ed0e/a4af7d17-cfe9-4a57-ac78-3e4b8c30ed0e.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66523083</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523083</guid><pubDate>Thu, 24 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523083/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/595ddee2-9ad5-4c42-8121-cdf1b8d5eb5f/595ddee2-9ad5-4c42-8121-cdf1b8d5eb5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/595ddee2-9ad5-4c42-8121-cdf1b8d5eb5f/595ddee2-9ad5-4c42-8121-cdf1b8d5eb5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/595ddee2-9ad5-4c42-8121-cdf1b8d5eb5f/595ddee2-9ad5-4c42-8121-cdf1b8d5eb5f.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66523082</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523082</guid><pubDate>Wed, 23 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523082/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0102573-0985-43c1-99d5-e9d5ddc55aaa/a0102573-0985-43c1-99d5-e9d5ddc55aaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0102573-0985-43c1-99d5-e9d5ddc55aaa/a0102573-0985-43c1-99d5-e9d5ddc55aaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0102573-0985-43c1-99d5-e9d5ddc55aaa/a0102573-0985-43c1-99d5-e9d5ddc55aaa.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66523079</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523079</guid><pubDate>Tue, 22 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523079/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36ec653f-4f37-42c5-801c-60896db49321/36ec653f-4f37-42c5-801c-60896db49321.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36ec653f-4f37-42c5-801c-60896db49321/36ec653f-4f37-42c5-801c-60896db49321.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36ec653f-4f37-42c5-801c-60896db49321/36ec653f-4f37-42c5-801c-60896db49321.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66523078</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523078</guid><pubDate>Mon, 21 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523078/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d5271a0-2d5b-4257-aca9-6fa56d2da4f3/1d5271a0-2d5b-4257-aca9-6fa56d2da4f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d5271a0-2d5b-4257-aca9-6fa56d2da4f3/1d5271a0-2d5b-4257-aca9-6fa56d2da4f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d5271a0-2d5b-4257-aca9-6fa56d2da4f3/1d5271a0-2d5b-4257-aca9-6fa56d2da4f3.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66523076</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523076</guid><pubDate>Sun, 20 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523076/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16a3d868-deec-4ec0-8a53-d408cfc7d449/16a3d868-deec-4ec0-8a53-d408cfc7d449.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16a3d868-deec-4ec0-8a53-d408cfc7d449/16a3d868-deec-4ec0-8a53-d408cfc7d449.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16a3d868-deec-4ec0-8a53-d408cfc7d449/16a3d868-deec-4ec0-8a53-d408cfc7d449.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66523074</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523074</guid><pubDate>Sat, 19 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523074/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5cf8c9a-448f-477a-b83a-bb38f7851804/e5cf8c9a-448f-477a-b83a-bb38f7851804.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5cf8c9a-448f-477a-b83a-bb38f7851804/e5cf8c9a-448f-477a-b83a-bb38f7851804.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5cf8c9a-448f-477a-b83a-bb38f7851804/e5cf8c9a-448f-477a-b83a-bb38f7851804.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66523072</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523072</guid><pubDate>Fri, 18 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523072/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/600b7b5a-b437-4ea4-9ad0-fe7996d0650c/600b7b5a-b437-4ea4-9ad0-fe7996d0650c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600b7b5a-b437-4ea4-9ad0-fe7996d0650c/600b7b5a-b437-4ea4-9ad0-fe7996d0650c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600b7b5a-b437-4ea4-9ad0-fe7996d0650c/600b7b5a-b437-4ea4-9ad0-fe7996d0650c.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--66523070</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523070</guid><pubDate>Thu, 17 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523070/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66523068</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523068</guid><pubDate>Wed, 16 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523068/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe72ccfc-115f-458f-a2d1-5e82a95c7790/fe72ccfc-115f-458f-a2d1-5e82a95c7790.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe72ccfc-115f-458f-a2d1-5e82a95c7790/fe72ccfc-115f-458f-a2d1-5e82a95c7790.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe72ccfc-115f-458f-a2d1-5e82a95c7790/fe72ccfc-115f-458f-a2d1-5e82a95c7790.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66523066</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523066</guid><pubDate>Tue, 15 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523066/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b275aed-415a-4b4f-af07-aee7da57f227/0b275aed-415a-4b4f-af07-aee7da57f227.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b275aed-415a-4b4f-af07-aee7da57f227/0b275aed-415a-4b4f-af07-aee7da57f227.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b275aed-415a-4b4f-af07-aee7da57f227/0b275aed-415a-4b4f-af07-aee7da57f227.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66523065</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523065</guid><pubDate>Mon, 14 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523065/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b6b792-264e-4a6c-bccf-07c8bfbb9815/54b6b792-264e-4a6c-bccf-07c8bfbb9815.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b6b792-264e-4a6c-bccf-07c8bfbb9815/54b6b792-264e-4a6c-bccf-07c8bfbb9815.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b6b792-264e-4a6c-bccf-07c8bfbb9815/54b6b792-264e-4a6c-bccf-07c8bfbb9815.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66523063</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523063</guid><pubDate>Sun, 13 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523063/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d063d1c5-d02a-40ce-8f5e-46c86feffef7/d063d1c5-d02a-40ce-8f5e-46c86feffef7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d063d1c5-d02a-40ce-8f5e-46c86feffef7/d063d1c5-d02a-40ce-8f5e-46c86feffef7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d063d1c5-d02a-40ce-8f5e-46c86feffef7/d063d1c5-d02a-40ce-8f5e-46c86feffef7.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66523061</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523061</guid><pubDate>Sat, 12 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523061/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96fcdabe-f0a8-4817-8889-14afdd98e2f7/96fcdabe-f0a8-4817-8889-14afdd98e2f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96fcdabe-f0a8-4817-8889-14afdd98e2f7/96fcdabe-f0a8-4817-8889-14afdd98e2f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96fcdabe-f0a8-4817-8889-14afdd98e2f7/96fcdabe-f0a8-4817-8889-14afdd98e2f7.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66523058</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523058</guid><pubDate>Fri, 11 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523058/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d10b1d-9190-4162-8367-956d5113f54d/29d10b1d-9190-4162-8367-956d5113f54d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d10b1d-9190-4162-8367-956d5113f54d/29d10b1d-9190-4162-8367-956d5113f54d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d10b1d-9190-4162-8367-956d5113f54d/29d10b1d-9190-4162-8367-956d5113f54d.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523056</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523056</guid><pubDate>Thu, 10 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523056/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9f1eab-70d5-4065-a436-68f71459ef9b/6e9f1eab-70d5-4065-a436-68f71459ef9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9f1eab-70d5-4065-a436-68f71459ef9b/6e9f1eab-70d5-4065-a436-68f71459ef9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9f1eab-70d5-4065-a436-68f71459ef9b/6e9f1eab-70d5-4065-a436-68f71459ef9b.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--66523054</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523054</guid><pubDate>Wed, 09 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523054/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4901ea20-bbd4-40fd-94c0-20447d3d9d44/4901ea20-bbd4-40fd-94c0-20447d3d9d44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4901ea20-bbd4-40fd-94c0-20447d3d9d44/4901ea20-bbd4-40fd-94c0-20447d3d9d44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4901ea20-bbd4-40fd-94c0-20447d3d9d44/4901ea20-bbd4-40fd-94c0-20447d3d9d44.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523053</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523053</guid><pubDate>Tue, 08 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523053/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55d9ca8c-7463-4330-9487-15648e6f2284/55d9ca8c-7463-4330-9487-15648e6f2284.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55d9ca8c-7463-4330-9487-15648e6f2284/55d9ca8c-7463-4330-9487-15648e6f2284.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55d9ca8c-7463-4330-9487-15648e6f2284/55d9ca8c-7463-4330-9487-15648e6f2284.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--66523049</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523049</guid><pubDate>Mon, 07 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523049/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/deb05d7a-8428-41cc-9db6-2bb6b4df9b33/deb05d7a-8428-41cc-9db6-2bb6b4df9b33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deb05d7a-8428-41cc-9db6-2bb6b4df9b33/deb05d7a-8428-41cc-9db6-2bb6b4df9b33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deb05d7a-8428-41cc-9db6-2bb6b4df9b33/deb05d7a-8428-41cc-9db6-2bb6b4df9b33.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66523048</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523048</guid><pubDate>Sun, 06 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523048/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cab34593-d2fd-4e2b-8bd7-619fdbe9db0e/cab34593-d2fd-4e2b-8bd7-619fdbe9db0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cab34593-d2fd-4e2b-8bd7-619fdbe9db0e/cab34593-d2fd-4e2b-8bd7-619fdbe9db0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cab34593-d2fd-4e2b-8bd7-619fdbe9db0e/cab34593-d2fd-4e2b-8bd7-619fdbe9db0e.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66523046</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523046</guid><pubDate>Sat, 05 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523046/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4181089a-b60d-4296-aaed-60addffa2c5c/4181089a-b60d-4296-aaed-60addffa2c5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4181089a-b60d-4296-aaed-60addffa2c5c/4181089a-b60d-4296-aaed-60addffa2c5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4181089a-b60d-4296-aaed-60addffa2c5c/4181089a-b60d-4296-aaed-60addffa2c5c.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66523044</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523044</guid><pubDate>Fri, 04 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523044/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/422730df-4705-4800-a1db-4494f2f169ff/422730df-4705-4800-a1db-4494f2f169ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/422730df-4705-4800-a1db-4494f2f169ff/422730df-4705-4800-a1db-4494f2f169ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/422730df-4705-4800-a1db-4494f2f169ff/422730df-4705-4800-a1db-4494f2f169ff.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66523042</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523042</guid><pubDate>Thu, 03 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523042/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bbb2a48-89a6-4cc2-8711-f420cebdfbcd/8bbb2a48-89a6-4cc2-8711-f420cebdfbcd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bbb2a48-89a6-4cc2-8711-f420cebdfbcd/8bbb2a48-89a6-4cc2-8711-f420cebdfbcd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bbb2a48-89a6-4cc2-8711-f420cebdfbcd/8bbb2a48-89a6-4cc2-8711-f420cebdfbcd.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523041</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523041</guid><pubDate>Wed, 02 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523041/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d90e4306-5b87-424b-ba97-ec5091eaed80/d90e4306-5b87-424b-ba97-ec5091eaed80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d90e4306-5b87-424b-ba97-ec5091eaed80/d90e4306-5b87-424b-ba97-ec5091eaed80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d90e4306-5b87-424b-ba97-ec5091eaed80/d90e4306-5b87-424b-ba97-ec5091eaed80.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66523039</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523039</guid><pubDate>Tue, 01 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523039/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4a7d51b-fad9-43fa-9592-1f7f9fc07b18/c4a7d51b-fad9-43fa-9592-1f7f9fc07b18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4a7d51b-fad9-43fa-9592-1f7f9fc07b18/c4a7d51b-fad9-43fa-9592-1f7f9fc07b18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4a7d51b-fad9-43fa-9592-1f7f9fc07b18/c4a7d51b-fad9-43fa-9592-1f7f9fc07b18.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66523037</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523037</guid><pubDate>Mon, 30 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523037/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5731c635-40da-47ac-bd92-141f03aad430/5731c635-40da-47ac-bd92-141f03aad430.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5731c635-40da-47ac-bd92-141f03aad430/5731c635-40da-47ac-bd92-141f03aad430.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5731c635-40da-47ac-bd92-141f03aad430/5731c635-40da-47ac-bd92-141f03aad430.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66523036</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523036</guid><pubDate>Sun, 29 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523036/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/256bf020-e69e-4a73-8d11-63e68fdbeeaf/256bf020-e69e-4a73-8d11-63e68fdbeeaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/256bf020-e69e-4a73-8d11-63e68fdbeeaf/256bf020-e69e-4a73-8d11-63e68fdbeeaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/256bf020-e69e-4a73-8d11-63e68fdbeeaf/256bf020-e69e-4a73-8d11-63e68fdbeeaf.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--66523032</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523032</guid><pubDate>Sat, 28 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523032/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddacf10f-41e4-435a-9a22-8fed309dccbb/ddacf10f-41e4-435a-9a22-8fed309dccbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddacf10f-41e4-435a-9a22-8fed309dccbb/ddacf10f-41e4-435a-9a22-8fed309dccbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddacf10f-41e4-435a-9a22-8fed309dccbb/ddacf10f-41e4-435a-9a22-8fed309dccbb.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66523031</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523031</guid><pubDate>Fri, 27 Jun 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523031/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2be8001c-deb5-43e5-8a02-978449c007f7/2be8001c-deb5-43e5-8a02-978449c007f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2be8001c-deb5-43e5-8a02-978449c007f7/2be8001c-deb5-43e5-8a02-978449c007f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2be8001c-deb5-43e5-8a02-978449c007f7/2be8001c-deb5-43e5-8a02-978449c007f7.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66523029</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523029</guid><pubDate>Thu, 26 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523029/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8c3d65-0882-486b-b983-1d855aebf159/1f8c3d65-0882-486b-b983-1d855aebf159.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8c3d65-0882-486b-b983-1d855aebf159/1f8c3d65-0882-486b-b983-1d855aebf159.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8c3d65-0882-486b-b983-1d855aebf159/1f8c3d65-0882-486b-b983-1d855aebf159.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66523026</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523026</guid><pubDate>Wed, 25 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523026/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f527d8-10f2-4f88-abba-869aad442acd/14f527d8-10f2-4f88-abba-869aad442acd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f527d8-10f2-4f88-abba-869aad442acd/14f527d8-10f2-4f88-abba-869aad442acd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f527d8-10f2-4f88-abba-869aad442acd/14f527d8-10f2-4f88-abba-869aad442acd.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66523025</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523025</guid><pubDate>Tue, 24 Jun 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523025/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0154d15a-86b2-4b05-92a7-efa548ed3946/0154d15a-86b2-4b05-92a7-efa548ed3946.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0154d15a-86b2-4b05-92a7-efa548ed3946/0154d15a-86b2-4b05-92a7-efa548ed3946.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0154d15a-86b2-4b05-92a7-efa548ed3946/0154d15a-86b2-4b05-92a7-efa548ed3946.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66523023</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523023</guid><pubDate>Mon, 23 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523023/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25a2e1e5-2226-460c-8933-8c7b92607dce/25a2e1e5-2226-460c-8933-8c7b92607dce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25a2e1e5-2226-460c-8933-8c7b92607dce/25a2e1e5-2226-460c-8933-8c7b92607dce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25a2e1e5-2226-460c-8933-8c7b92607dce/25a2e1e5-2226-460c-8933-8c7b92607dce.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66523020</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523020</guid><pubDate>Sun, 22 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523020/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/223f9dc6-d88b-4849-9deb-244d3ee2406e/223f9dc6-d88b-4849-9deb-244d3ee2406e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/223f9dc6-d88b-4849-9deb-244d3ee2406e/223f9dc6-d88b-4849-9deb-244d3ee2406e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/223f9dc6-d88b-4849-9deb-244d3ee2406e/223f9dc6-d88b-4849-9deb-244d3ee2406e.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66523018</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523018</guid><pubDate>Sat, 21 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523018/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8570e67-1af5-442f-a00a-238ff70f81bc/e8570e67-1af5-442f-a00a-238ff70f81bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8570e67-1af5-442f-a00a-238ff70f81bc/e8570e67-1af5-442f-a00a-238ff70f81bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8570e67-1af5-442f-a00a-238ff70f81bc/e8570e67-1af5-442f-a00a-238ff70f81bc.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66523015</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523015</guid><pubDate>Fri, 20 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523015/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3821097-7d70-4fa2-b200-2ec253b11580/d3821097-7d70-4fa2-b200-2ec253b11580.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3821097-7d70-4fa2-b200-2ec253b11580/d3821097-7d70-4fa2-b200-2ec253b11580.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3821097-7d70-4fa2-b200-2ec253b11580/d3821097-7d70-4fa2-b200-2ec253b11580.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--66523014</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523014</guid><pubDate>Thu, 19 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523014/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a340b5d7-0748-4cf9-b497-d038e669ea22/a340b5d7-0748-4cf9-b497-d038e669ea22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a340b5d7-0748-4cf9-b497-d038e669ea22/a340b5d7-0748-4cf9-b497-d038e669ea22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a340b5d7-0748-4cf9-b497-d038e669ea22/a340b5d7-0748-4cf9-b497-d038e669ea22.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66523013</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523013</guid><pubDate>Wed, 18 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523013/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db55093d-d1a2-47fc-840d-f985f140f61a/db55093d-d1a2-47fc-840d-f985f140f61a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db55093d-d1a2-47fc-840d-f985f140f61a/db55093d-d1a2-47fc-840d-f985f140f61a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db55093d-d1a2-47fc-840d-f985f140f61a/db55093d-d1a2-47fc-840d-f985f140f61a.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66523010</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523010</guid><pubDate>Tue, 17 Jun 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523010/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a1af64-2e7a-493c-aad2-e9a407f549fc/a4a1af64-2e7a-493c-aad2-e9a407f549fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a1af64-2e7a-493c-aad2-e9a407f549fc/a4a1af64-2e7a-493c-aad2-e9a407f549fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a1af64-2e7a-493c-aad2-e9a407f549fc/a4a1af64-2e7a-493c-aad2-e9a407f549fc.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66523008</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523008</guid><pubDate>Mon, 16 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523008/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f342afab-52a6-41fb-9050-94a006dd00ce/f342afab-52a6-41fb-9050-94a006dd00ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f342afab-52a6-41fb-9050-94a006dd00ce/f342afab-52a6-41fb-9050-94a006dd00ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f342afab-52a6-41fb-9050-94a006dd00ce/f342afab-52a6-41fb-9050-94a006dd00ce.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66523007</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523007</guid><pubDate>Sun, 15 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523007/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5b769ec-4253-4bbd-9840-f7ac154b5ed7/c5b769ec-4253-4bbd-9840-f7ac154b5ed7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5b769ec-4253-4bbd-9840-f7ac154b5ed7/c5b769ec-4253-4bbd-9840-f7ac154b5ed7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5b769ec-4253-4bbd-9840-f7ac154b5ed7/c5b769ec-4253-4bbd-9840-f7ac154b5ed7.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66523005</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523005</guid><pubDate>Sat, 14 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523005/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7292e72-5520-46bb-8f65-78c38233af5e/b7292e72-5520-46bb-8f65-78c38233af5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7292e72-5520-46bb-8f65-78c38233af5e/b7292e72-5520-46bb-8f65-78c38233af5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7292e72-5520-46bb-8f65-78c38233af5e/b7292e72-5520-46bb-8f65-78c38233af5e.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66523004</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523004</guid><pubDate>Fri, 13 Jun 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523004/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa714eda-20f6-4e10-9c11-162da7ad3601/aa714eda-20f6-4e10-9c11-162da7ad3601.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa714eda-20f6-4e10-9c11-162da7ad3601/aa714eda-20f6-4e10-9c11-162da7ad3601.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa714eda-20f6-4e10-9c11-162da7ad3601/aa714eda-20f6-4e10-9c11-162da7ad3601.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66523001</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66523001</guid><pubDate>Thu, 12 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66523001/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad03d7e-3059-451b-8467-2b7d3592215f/fad03d7e-3059-451b-8467-2b7d3592215f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad03d7e-3059-451b-8467-2b7d3592215f/fad03d7e-3059-451b-8467-2b7d3592215f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad03d7e-3059-451b-8467-2b7d3592215f/fad03d7e-3059-451b-8467-2b7d3592215f.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66522999</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522999</guid><pubDate>Thu, 12 Jun 2025 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522999/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6dcc2a9-267b-4220-ba7e-9c8fe265afac/b6dcc2a9-267b-4220-ba7e-9c8fe265afac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6dcc2a9-267b-4220-ba7e-9c8fe265afac/b6dcc2a9-267b-4220-ba7e-9c8fe265afac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6dcc2a9-267b-4220-ba7e-9c8fe265afac/b6dcc2a9-267b-4220-ba7e-9c8fe265afac.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66522998</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522998</guid><pubDate>Thu, 12 Jun 2025 05:59:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522998/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1bcce1e-cb41-44e5-aaf5-030167d407e9/d1bcce1e-cb41-44e5-aaf5-030167d407e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1bcce1e-cb41-44e5-aaf5-030167d407e9/d1bcce1e-cb41-44e5-aaf5-030167d407e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1bcce1e-cb41-44e5-aaf5-030167d407e9/d1bcce1e-cb41-44e5-aaf5-030167d407e9.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66522996</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522996</guid><pubDate>Thu, 12 Jun 2025 05:59:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522996/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b003236-e27a-4dd0-bd51-02c7a2e1c2cb/8b003236-e27a-4dd0-bd51-02c7a2e1c2cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b003236-e27a-4dd0-bd51-02c7a2e1c2cb/8b003236-e27a-4dd0-bd51-02c7a2e1c2cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b003236-e27a-4dd0-bd51-02c7a2e1c2cb/8b003236-e27a-4dd0-bd51-02c7a2e1c2cb.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66522995</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522995</guid><pubDate>Thu, 12 Jun 2025 05:59:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522995/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66522993</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522993</guid><pubDate>Thu, 12 Jun 2025 05:59:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522993/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7718dbc6-b0a9-4b8c-a89a-b2c40f53bc63/7718dbc6-b0a9-4b8c-a89a-b2c40f53bc63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7718dbc6-b0a9-4b8c-a89a-b2c40f53bc63/7718dbc6-b0a9-4b8c-a89a-b2c40f53bc63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7718dbc6-b0a9-4b8c-a89a-b2c40f53bc63/7718dbc6-b0a9-4b8c-a89a-b2c40f53bc63.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66522992</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522992</guid><pubDate>Thu, 12 Jun 2025 05:59:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522992/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cddf5d3-1e8e-4881-816b-4e9e6eb05e63/3cddf5d3-1e8e-4881-816b-4e9e6eb05e63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cddf5d3-1e8e-4881-816b-4e9e6eb05e63/3cddf5d3-1e8e-4881-816b-4e9e6eb05e63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cddf5d3-1e8e-4881-816b-4e9e6eb05e63/3cddf5d3-1e8e-4881-816b-4e9e6eb05e63.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66522991</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522991</guid><pubDate>Thu, 12 Jun 2025 05:59:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522991/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe94097-c2e7-4f4c-ba36-4fae5c04b8e4/efe94097-c2e7-4f4c-ba36-4fae5c04b8e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe94097-c2e7-4f4c-ba36-4fae5c04b8e4/efe94097-c2e7-4f4c-ba36-4fae5c04b8e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe94097-c2e7-4f4c-ba36-4fae5c04b8e4/efe94097-c2e7-4f4c-ba36-4fae5c04b8e4.vtt" type="text/vtt" language="en"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66522988</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522988</guid><pubDate>Thu, 12 Jun 2025 05:58:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522988/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66522985</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522985</guid><pubDate>Thu, 12 Jun 2025 05:58:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522985/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66522983</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522983</guid><pubDate>Thu, 12 Jun 2025 05:58:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522983/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66522982</link><description><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66522982</guid><pubDate>Thu, 12 Jun 2025 05:58:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66522982/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sleepy Radio</itunes:author><itunes:subtitle>Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of Sleepy Radio, where we present you with carefully selected soothing sounds to guide you into a calm and serene slumber. Perfect for those cherished moments of peace and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>calm,meditation,mindfulness,peace,quiet,relaxation,serene,sleep,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23a02986e50fa0beb69fdb6bf5933781.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
