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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The hatha yoga pod</title><link>https://www.spreaker.com/podcast/the-hatha-yoga-pod--6652214</link><description><![CDATA[Welcome to the official Hatha Yogashram Podcast, where the timeless wisdom of yoga comes to life. Join us as we explore Hatha Yoga, Kundalini Yoga, meditation, pranayama, yogic philosophy, teacher training, and holistic wellness through insightful conversations and practical guidance. Whether you're a beginner or an experienced practitioner, our episodes are designed to inspire personal growth and support your yoga journey.<br /><br />🌿 Website: <a href="https://www.hathayogashram.com" target="_blank" rel="noreferrer noopener">https://www.hathayogashram.com</a><br />📧 Email: info@hathayogashram.com]]></description><atom:link href="https://www.spreaker.com/show/6652214/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright benjamin taylor</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg</url><title>The hatha yoga pod</title><link>https://www.spreaker.com/podcast/the-hatha-yoga-pod--6652214</link></image><lastBuildDate>Sun, 16 Aug 2026 13:40:59 +0000</lastBuildDate><itunes:author>Benjamin</itunes:author><itunes:owner><itunes:name>Hatha Yogashram</itunes:name><itunes:email>benjamintaylor291996@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:subtitle>Welcome to the official Hatha Yogashram Podcast, where the timeless wisdom of yoga comes to life. Join us as we explore Hatha Yoga, Kundalini Yoga, meditation, pranayama, yogic philosophy, teacher training, and holistic wellness through insightful...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the official Hatha Yogashram Podcast, where the timeless wisdom of yoga comes to life. Join us as we explore Hatha Yoga, Kundalini Yoga, meditation, pranayama, yogic philosophy, teacher training, and holistic wellness through insightful conversations and practical guidance. Whether you're a beginner or an experienced practitioner, our episodes are designed to inspire personal growth and support your yoga journey.<br /><br />🌿 Website: <a href="https://www.hathayogashram.com" target="_blank" rel="noreferrer noopener">https://www.hathayogashram.com</a><br />📧 Email: info@hathayogashram.com]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>100-Hour Yoga Teacher Training in Rishikesh</title><link>https://www.spreaker.com/episode/100-hour-yoga-teacher-training-in-rishikesh--74122922</link><description><![CDATA[Curious about what happens during a <a href="https://hathayogashram.com/100-hour-yoga-teacher-training-in-rishikesh/" target="_blank" rel="noreferrer noopener">⁠100-hour yoga teacher training⁠</a>? In this episode, we look at what a shorter, intensive program can offer, from Hatha yoga and pranayama to meditation, anatomy, alignment and yoga philosophy.We also talk about who a 100-hour course is suitable for, how it compares with 200-hour training, and whether it can actually prepare you for teaching yoga. Finally, we explore what makes studying yoga in Rishikesh a different experience from learning in a regular studio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74122922</guid><pubDate>Sun, 16 Aug 2026 13:40:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74122922/100_hour_yoga_teacher_training_in_rishikesh.mp3" length="3173493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1315e4df-9e4a-418d-9726-8dd0028de9d4/1315e4df-9e4a-418d-9726-8dd0028de9d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1315e4df-9e4a-418d-9726-8dd0028de9d4/1315e4df-9e4a-418d-9726-8dd0028de9d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1315e4df-9e4a-418d-9726-8dd0028de9d4/1315e4df-9e4a-418d-9726-8dd0028de9d4.vtt" type="text/vtt" language="en"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>Curious about what happens during a https://hathayogashram.com/100-hour-yoga-teacher-training-in-rishikesh/? In this episode, we look at what a shorter, intensive program can offer, from Hatha yoga and pranayama to meditation, anatomy, alignment and...</itunes:subtitle><itunes:summary><![CDATA[Curious about what happens during a <a href="https://hathayogashram.com/100-hour-yoga-teacher-training-in-rishikesh/" target="_blank" rel="noreferrer noopener">⁠100-hour yoga teacher training⁠</a>? In this episode, we look at what a shorter, intensive program can offer, from Hatha yoga and pranayama to meditation, anatomy, alignment and yoga philosophy.We also talk about who a 100-hour course is suitable for, how it compares with 200-hour training, and whether it can actually prepare you for teaching yoga. Finally, we explore what makes studying yoga in Rishikesh a different experience from learning in a regular studio.]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200 Hour Kundalini Yoga Teacher Training in Rishikesh</title><link>https://www.spreaker.com/episode/200-hour-kundalini-yoga-teacher-training-in-rishikesh--73052835</link><description><![CDATA[Thinking about taking your yoga practice beyond the mat? In this episode, we explore what a <a href="https://hathayogashram.com/200-hour-kundalini-yoga/" target="_blank" rel="noreferrer noopener">⁠200 Hour Kundalini Yoga Teacher Training⁠</a> in Rishikesh really offers. Learn what makes Kundalini Yoga unique, what you'll study during a teacher training program, why Rishikesh is considered the world's yoga capital, and how a Yoga Alliance certified course can support both your personal growth and teaching journey.Whether you're a beginner, an aspiring yoga teacher, or simply curious about Kundalini Yoga, this episode provides practical insights to help you make an informed decision before enrolling in a training program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73052835</guid><pubDate>Sun, 19 Jul 2026 09:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73052835/200_hours_yttc_pod_1.mp3" length="3734922" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/392ab333-3f6a-4b9d-a4ab-7da1fcea17e1/392ab333-3f6a-4b9d-a4ab-7da1fcea17e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/392ab333-3f6a-4b9d-a4ab-7da1fcea17e1/392ab333-3f6a-4b9d-a4ab-7da1fcea17e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/392ab333-3f6a-4b9d-a4ab-7da1fcea17e1/392ab333-3f6a-4b9d-a4ab-7da1fcea17e1.vtt" type="text/vtt" language="en"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>Thinking about taking your yoga practice beyond the mat? In this episode, we explore what a https://hathayogashram.com/200-hour-kundalini-yoga/ in Rishikesh really offers. Learn what makes Kundalini Yoga unique, what you'll study during a teacher...</itunes:subtitle><itunes:summary><![CDATA[Thinking about taking your yoga practice beyond the mat? In this episode, we explore what a <a href="https://hathayogashram.com/200-hour-kundalini-yoga/" target="_blank" rel="noreferrer noopener">⁠200 Hour Kundalini Yoga Teacher Training⁠</a> in Rishikesh really offers. Learn what makes Kundalini Yoga unique, what you'll study during a teacher training program, why Rishikesh is considered the world's yoga capital, and how a Yoga Alliance certified course can support both your personal growth and teaching journey.Whether you're a beginner, an aspiring yoga teacher, or simply curious about Kundalini Yoga, this episode provides practical insights to help you make an informed decision before enrolling in a training program.]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:keywords>education,health,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dandruff Decoded: Scalp Health, Medicated Shampoos &amp; Real Solutions</title><link>https://www.spreaker.com/episode/dandruff-decoded-scalp-health-medicated-shampoos-real-solutions--69842570</link><description><![CDATA[Dandruff is more than just an annoying scalp issue, it’s a sign that your scalp needs attention. In this episode, we break down the real causes of dandruff, why it keeps coming back, and how scalp health impacts hair quality.<br /><br />Through a genuine, easy-to-follow conversation, we explore effective <a href="https://www.onlinegenericmedicine.com/all-category/hair-care/dandruff-treatment" target="_blank" rel="noreferrer noopener">dandruff medications</a>, the role of medicated dandruff shampoo, and when to consider options like ketoconazole shampoo (Nizoral Anti-Dandruff Shampoo) or Fluocinolone-based solutions such as Sebowash Shampoo.<br /><br />Whether you’re dealing with persistent flakes, itching, or irritation, this episode helps you understand what’s happening on your scalp and what you can actually do about it. Healthy scalp. Healthier hair. Fewer flakes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69842570</guid><pubDate>Fri, 06 Feb 2026 12:00:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69842570/anti_dandruff_shampoo_podcast.mp3" length="3688426" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>Dandruff is more than just an annoying scalp issue, it’s a sign that your scalp needs attention. In this episode, we break down the real causes of dandruff, why it keeps coming back, and how scalp health impacts hair quality.

Through a genuine,...</itunes:subtitle><itunes:summary><![CDATA[Dandruff is more than just an annoying scalp issue, it’s a sign that your scalp needs attention. In this episode, we break down the real causes of dandruff, why it keeps coming back, and how scalp health impacts hair quality.<br /><br />Through a genuine, easy-to-follow conversation, we explore effective <a href="https://www.onlinegenericmedicine.com/all-category/hair-care/dandruff-treatment" target="_blank" rel="noreferrer noopener">dandruff medications</a>, the role of medicated dandruff shampoo, and when to consider options like ketoconazole shampoo (Nizoral Anti-Dandruff Shampoo) or Fluocinolone-based solutions such as Sebowash Shampoo.<br /><br />Whether you’re dealing with persistent flakes, itching, or irritation, this episode helps you understand what’s happening on your scalp and what you can actually do about it. Healthy scalp. Healthier hair. Fewer flakes.]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:keywords>dandruff,dandruffmedicine,fluocinolone,ketoconazole</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89b5d8c2c3dac182bc5e5b72ff9d75c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Herpex simplex virus</title><link>https://www.spreaker.com/episode/herpex-simplex-virus--69247235</link><description><![CDATA[It’s estimated that over half the global population has some form of Herpes Simplex Virus, yet it remains one of the most stigmatized diagnoses in medicine. This week, we’re joined by Benjamin Taylor to separate fact from fiction. We discuss the differences between HSV-1 and HSV-2, why "cold sores" and "genital herpes" are more related than you think. We will also be discussing about the <a href="https://www.onlinegenericmedicine.com/all-category/cold-and-flu-medicine/herpes-medications" target="_blank" rel="noreferrer noopener">HSV medication</a>.<br /><br />For more, visit: onlinegenericmedicine.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69247235</guid><pubDate>Tue, 30 Dec 2025 05:58:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69247235/herpex_simplex_virus.mp3" length="2294222" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>It’s estimated that over half the global population has some form of Herpes Simplex Virus, yet it remains one of the most stigmatized diagnoses in medicine. This week, we’re joined by Benjamin Taylor to separate fact from fiction. We discuss the...</itunes:subtitle><itunes:summary><![CDATA[It’s estimated that over half the global population has some form of Herpes Simplex Virus, yet it remains one of the most stigmatized diagnoses in medicine. This week, we’re joined by Benjamin Taylor to separate fact from fiction. We discuss the differences between HSV-1 and HSV-2, why "cold sores" and "genital herpes" are more related than you think. We will also be discussing about the <a href="https://www.onlinegenericmedicine.com/all-category/cold-and-flu-medicine/herpes-medications" target="_blank" rel="noreferrer noopener">HSV medication</a>.<br /><br />For more, visit: onlinegenericmedicine.com]]></itunes:summary><itunes:duration>144</itunes:duration><itunes:keywords>herpes,hsv,onlinegenericmedicine</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24627c6c4e7da41b1d11a6dcd3f6aad8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How Adapalene helps reducing acne and wrinkles</title><link>https://www.spreaker.com/episode/how-adapalene-helps-reducing-acne-and-wrinkles--67687735</link><description><![CDATA[In this episode of Life Line by Online Generic Medicine, Rachael and Benjamin explore one of the most common skin concerns: acne and shine a spotlight on <a href="https://www.onlinegenericmedicine.com/composition/adapalene" target="_blank" rel="noreferrer noopener">adapalene</a>. From understanding how adapalene gel and adapalene cream work, to uncovering adapalene gel uses beyond acne (like its role in smoothing wrinkles), this discussion is packed with practical insights.<br /><br />The hosts also cover important points on adapalene side effects, why consistency is key, and the convenience of finding adapalene OTC at your local pharmacy. Whether you’re battling breakouts or curious about anti-aging benefits, this episode gives you the knowledge you need to make informed choices for your skin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67687735</guid><pubDate>Tue, 09 Sep 2025 10:37:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67687735/podcast_on_adapalene.mp3" length="2821687" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>In this episode of Life Line by Online Generic Medicine, Rachael and Benjamin explore one of the most common skin concerns: acne and shine a spotlight on https://www.onlinegenericmedicine.com/composition/adapalene. From understanding how adapalene gel...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Life Line by Online Generic Medicine, Rachael and Benjamin explore one of the most common skin concerns: acne and shine a spotlight on <a href="https://www.onlinegenericmedicine.com/composition/adapalene" target="_blank" rel="noreferrer noopener">adapalene</a>. From understanding how adapalene gel and adapalene cream work, to uncovering adapalene gel uses beyond acne (like its role in smoothing wrinkles), this discussion is packed with practical insights.<br /><br />The hosts also cover important points on adapalene side effects, why consistency is key, and the convenience of finding adapalene OTC at your local pharmacy. Whether you’re battling breakouts or curious about anti-aging benefits, this episode gives you the knowledge you need to make informed choices for your skin.]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:keywords>acne,adapalene,skincare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d12f6f9660ff0465e8471c3bfb6c984.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Type 2 Diabetes: Causes, Symptoms, Diagnosis &amp; Proven Management Strategies</title><link>https://www.spreaker.com/episode/type-2-diabetes-causes-symptoms-diagnosis-proven-management-strategies--67517476</link><description><![CDATA[According to CDC’s National Diabetes Statistics Report, as of 2021 data, 38.4 million people in the United States have diabetes. That’s 11.6% of the total U.S population. With the 2024 International diabetes federation report stating that approx. 589 million people around the world between the age of 20–79 are living with diabetes. The number is estimated to rise up to 853 million by the year 2050. If you think that’s shocking, there are more than 250 million people worldwide who aren’t even aware of the fact that they have diabetes resulting in it becoming a leading cause of death contributing to over 3.4 millions deaths every year.<br /><br /><a href="https://www.onlinegenericmedicine.com/all-category/diabetes-medicine/diabetes-type-2-medicines" target="_blank" rel="noreferrer noopener">Type 2 diabetes</a> isn’t just a health condition, it has become a global epidemic that’s reshaping the global healthcare system, and driving annual health expenditures to over one trillion U.S. dollars.<br /><br />This Podcast explains what is type 2 diabetes, how it develops, how it is related to obesity, Its difference from Type 1 Diabetes, Tips to maintain blood sugar levels and ways to manage it including diet, exercise and diabetes medicines such as Ozempic, Metformin and SGLT 2 inhibitor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67517476</guid><pubDate>Tue, 26 Aug 2025 13:14:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67517476/type_2_diabetes_podcast.mp3" length="2757739" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>According to CDC’s National Diabetes Statistics Report, as of 2021 data, 38.4 million people in the United States have diabetes. That’s 11.6% of the total U.S population. With the 2024 International diabetes federation report stating that approx. 589...</itunes:subtitle><itunes:summary><![CDATA[According to CDC’s National Diabetes Statistics Report, as of 2021 data, 38.4 million people in the United States have diabetes. That’s 11.6% of the total U.S population. With the 2024 International diabetes federation report stating that approx. 589 million people around the world between the age of 20–79 are living with diabetes. The number is estimated to rise up to 853 million by the year 2050. If you think that’s shocking, there are more than 250 million people worldwide who aren’t even aware of the fact that they have diabetes resulting in it becoming a leading cause of death contributing to over 3.4 millions deaths every year.<br /><br /><a href="https://www.onlinegenericmedicine.com/all-category/diabetes-medicine/diabetes-type-2-medicines" target="_blank" rel="noreferrer noopener">Type 2 diabetes</a> isn’t just a health condition, it has become a global epidemic that’s reshaping the global healthcare system, and driving annual health expenditures to over one trillion U.S. dollars.<br /><br />This Podcast explains what is type 2 diabetes, how it develops, how it is related to obesity, Its difference from Type 1 Diabetes, Tips to maintain blood sugar levels and ways to manage it including diet, exercise and diabetes medicines such as Ozempic, Metformin and SGLT 2 inhibitor.]]></itunes:summary><itunes:duration>173</itunes:duration><itunes:keywords>diabetes,health,healthcare,metformin,obesity,ozempic,sglt2inhibitor,type2diabetes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6eae1cfcbfe3240d2dc7a86b95f9e740.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A guide to keep your skin bacteria free with Mupirocin 2% ointment</title><link>https://www.spreaker.com/episode/a-guide-to-keep-your-skin-bacteria-free-with-mupirocin-2-ointment--67214256</link><description><![CDATA[Our today's podcast aims to provide helpful tips to maintain a healthy skin and how <a href="https://www.onlinegenericmedicine.com/generic-mupirocin-mupiheal-cream" target="_blank" rel="noreferrer noopener">⁠Mupirocin 2% Ointment⁠</a> can be useful for treating skin infections caused by bacteria like Staphylococcus aureus and Streptococcus pyogenes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67214256</guid><pubDate>Fri, 01 Aug 2025 10:44:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67214256/podcast_2_mupirocin_2_ointment.mp3" length="2674565" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>Our today's podcast aims to provide helpful tips to maintain a healthy skin and how https://www.onlinegenericmedicine.com/generic-mupirocin-mupiheal-cream can be useful for treating skin infections caused by bacteria like Staphylococcus aureus and...</itunes:subtitle><itunes:summary><![CDATA[Our today's podcast aims to provide helpful tips to maintain a healthy skin and how <a href="https://www.onlinegenericmedicine.com/generic-mupirocin-mupiheal-cream" target="_blank" rel="noreferrer noopener">⁠Mupirocin 2% Ointment⁠</a> can be useful for treating skin infections caused by bacteria like Staphylococcus aureus and Streptococcus pyogenes.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Influenza (flu): How Oseltamivir Can Help You Bounce Back</title><link>https://www.spreaker.com/episode/influenza-flu-how-oseltamivir-can-help-you-bounce-back--66754103</link><description><![CDATA[ In this episode of Health talk, Our Host Rachael chats with health writer, expert and our regular guest Benjamin, about how to spot flu symptoms early. They dive into oseltamivir (aka Tamiflu), the benefits of <a href="https://www.onlinegenericmedicine.com/antiflu-oseltamivir-75mg" target="_blank" rel="noreferrer noopener">⁠oseltamivir phosphate capsules 75 mg⁠</a> and how this antiflu medication can reduce symptoms, speed up recovery, and help you avoid serious complications. Whether it’s flu season or not, this is a must-listen for staying prepared.For more information about Influenza and oseltamivir 75mg capsules, visit: www.onlinegenericmedicine.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66754103</guid><pubDate>Thu, 26 Jun 2025 08:27:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66754103/podcast_flu_medicine.mp3" length="2639875" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle> In this episode of Health talk, Our Host Rachael chats with health writer, expert and our regular guest Benjamin, about how to spot flu symptoms early. They dive into oseltamivir (aka Tamiflu), the benefits...</itunes:subtitle><itunes:summary><![CDATA[ In this episode of Health talk, Our Host Rachael chats with health writer, expert and our regular guest Benjamin, about how to spot flu symptoms early. They dive into oseltamivir (aka Tamiflu), the benefits of <a href="https://www.onlinegenericmedicine.com/antiflu-oseltamivir-75mg" target="_blank" rel="noreferrer noopener">⁠oseltamivir phosphate capsules 75 mg⁠</a> and how this antiflu medication can reduce symptoms, speed up recovery, and help you avoid serious complications. Whether it’s flu season or not, this is a must-listen for staying prepared.For more information about Influenza and oseltamivir 75mg capsules, visit: www.onlinegenericmedicine.com]]></itunes:summary><itunes:duration>165</itunes:duration><itunes:keywords>flu,influenza,oseltamivir,tamiflu</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Podcast Hepatitis b and c: their symptoms and treatment</title><link>https://www.spreaker.com/episode/podcast-hepatitis-b-and-c-their-symptoms-and-treatment--66649345</link><description><![CDATA[This episode aims to educate about how these viral infections affect the liver, the importance of early detection and how medications such as <a href="https://www.onlinegenericmedicine.com/tenvir-tablet-tenofovir" target="_blank" rel="noreferrer noopener">Tenofovir</a> (for Hepatitis B) and <a href="https://www.onlinegenericmedicine.com/ribavirin-200mg" target="_blank" rel="noreferrer noopener">Ribavirin</a> (for Hepatitis C) play a role in managing or even curing these conditions.<br />For more information on Hepatitis B and Hepatitis C, visit: www.onlinegenericmedicine.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66649345</guid><pubDate>Fri, 20 Jun 2025 10:35:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66649345/podcast_hepatitas_b_and_c.mp3" length="2632351" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>This episode aims to educate about how these viral infections affect the liver, the importance of early detection and how medications such as https://www.onlinegenericmedicine.com/tenvir-tablet-tenofovir (for Hepatitis B)...</itunes:subtitle><itunes:summary><![CDATA[This episode aims to educate about how these viral infections affect the liver, the importance of early detection and how medications such as <a href="https://www.onlinegenericmedicine.com/tenvir-tablet-tenofovir" target="_blank" rel="noreferrer noopener">Tenofovir</a> (for Hepatitis B) and <a href="https://www.onlinegenericmedicine.com/ribavirin-200mg" target="_blank" rel="noreferrer noopener">Ribavirin</a> (for Hepatitis C) play a role in managing or even curing these conditions.<br />For more information on Hepatitis B and Hepatitis C, visit: www.onlinegenericmedicine.com<br />]]></itunes:summary><itunes:duration>165</itunes:duration><itunes:keywords>hepatitis,hepatitisb,hepatitisc,ribavirin,tenofovir</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Obesity How Obesity affects day to day life and how to get healthier</title><link>https://www.spreaker.com/episode/understanding-obesity-how-obesity-affects-day-to-day-life-and-how-to-get-healthier--66503832</link><description><![CDATA[It is said that obesity is the root cause of all the problems in your body and to be honest, the statement is truth.  According to NIH, 12% of people are at risk of heart attack and there’s a 24% of increased risk of stroke due to obesity. <br />This podcast aims to enlighten about the effects of obesity and how to get better with the help of exercise and <a href="https://www.onlinegenericmedicine.com/obelit-120-mg" target="_blank" rel="noreferrer noopener">weight loss drugs</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66503832</guid><pubDate>Wed, 11 Jun 2025 07:19:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66503832/understanding_obesity_how_obesity_affects_day_to_day_life_and_how_to_get_healthier.mp3" length="3068701" type="audio/mpeg"/><itunes:author>Benjamin</itunes:author><itunes:subtitle>It is said that obesity is the root cause of all the problems in your body and to be honest, the statement is truth.  According to NIH, 12% of people are at risk of heart attack and there’s a 24% of increased risk of stroke due to obesity. 
This...</itunes:subtitle><itunes:summary><![CDATA[It is said that obesity is the root cause of all the problems in your body and to be honest, the statement is truth.  According to NIH, 12% of people are at risk of heart attack and there’s a 24% of increased risk of stroke due to obesity. <br />This podcast aims to enlighten about the effects of obesity and how to get better with the help of exercise and <a href="https://www.onlinegenericmedicine.com/obelit-120-mg" target="_blank" rel="noreferrer noopener">weight loss drugs</a>.]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:keywords>obelit,onlinegenericmedicine,orlistat,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ad477383b2c0acad1e06ef25373cd5.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
