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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Q-Chat Podcast: Self-Love and Empowerment Conversation for Queens</title><link>https://www.spreaker.com/podcast/the-q-chat-podcast-self-love-and-empowerment-conversation-for-queens--6648413</link><description><![CDATA[Recently ranked #43 on Feedspot’s Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations.  Hosted by Shronda Armstrong, each episode highlights powerful stories, self-love, mental wellness, entrepreneurship, and the lived experiences of women making a difference in their communities and beyond.  Join the conversation that honors healing, empowerment, and positive representation—one candid episode at a time.  “From vision to victory, she moves with purpose!"]]></description><atom:link href="https://www.spreaker.com/show/6648413/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Shronda Ann Armstrong</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg</url><title>The Q-Chat Podcast: Self-Love and Empowerment Conversation for Queens</title><link>https://www.spreaker.com/podcast/the-q-chat-podcast-self-love-and-empowerment-conversation-for-queens--6648413</link></image><lastBuildDate>Wed, 14 Oct 2026 05:28:04 +0000</lastBuildDate><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:owner><itunes:name>Shronda Ann Armstrong</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:subtitle>Recently ranked #43 on Feedspot’s Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations.

Hosted by Shronda...</itunes:subtitle><itunes:summary><![CDATA[Recently ranked #43 on Feedspot’s Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations.  Hosted by Shronda Armstrong, each episode highlights powerful stories, self-love, mental wellness, entrepreneurship, and the lived experiences of women making a difference in their communities and beyond.  Join the conversation that honors healing, empowerment, and positive representation—one candid episode at a time.  “From vision to victory, she moves with purpose!"]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>1fddb6a2-7efe-5fdd-ab3c-2510ba149d8a</podcast:guid><itunes:type>episodic</itunes:type><item><title>[Rebroadcast] The Q-Chat Ep. 92 "Geaux Manifest" Featuring Actress Novi Brown (Tyler Perry's "Sistas")</title><link>https://www.spreaker.com/episode/rebroadcast-the-q-chat-ep-92-geaux-manifest-featuring-actress-novi-brown-tyler-perry-s-sistas--75777647</link><description><![CDATA[In this episode of The Q-Chat Podcast, I sit down with acclaimed actress Novi Brown, best known for her role as Sabrina Hollins in BET's hit drama series Sistas, for a conversation about self-love, personal growth, and walking boldly in your purpose.<br />Novi opens up about manifestation, pursuing what you're called to do, and embracing natural hair. We also discuss the third season of Sistas and the experiences and perspectives that shape her journey.<br />Whether you're navigating a new chapter, learning to embrace more of who you are, or simply looking for a conversation that inspires reflection, this episode is worth revisiting.<br />ABOUT THE Q-CHAT PODCASTThe Q-Chat Podcast, part of Geaux Queen Media, features conversations centered on self-love, personal development, relationships, mental wellness, and the experiences that shape our journeys.<br />Because becoming who you're meant to be is a journey worth talking about.<br />CONNECT WITH GEAUX QUEEN MEDIAWebsite: <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><br />Instagram: <a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><br />Geaux Queen: <a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br />WATCH, LISTEN &amp; JOIN THE CONVERSATIONIf this conversation resonates with you, share it with someone who could use a reminder to embrace their purpose and keep growing.<br />#NoviBrown #TheQChatPodcast #GeauxQueen #BET Sistas #SelfLove]]></description><guid isPermaLink="false">d7f6b284-9311-494e-bacd-e3cc7ab872dc</guid><pubDate>Wed, 14 Oct 2026 03:54:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75777647/ff5131ce_5706_d23b_79e8_6859e79a7f41.mp3" length="88387126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16de0bb7-2973-4aa4-a6fd-b0056ac63c12/16de0bb7-2973-4aa4-a6fd-b0056ac63c12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16de0bb7-2973-4aa4-a6fd-b0056ac63c12/16de0bb7-2973-4aa4-a6fd-b0056ac63c12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16de0bb7-2973-4aa4-a6fd-b0056ac63c12/16de0bb7-2973-4aa4-a6fd-b0056ac63c12.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat Podcast, I sit down with acclaimed actress Novi Brown, best known for her role as Sabrina Hollins in BET's hit drama series Sistas, for a conversation about self-love, personal growth, and walking boldly in your purpose....</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat Podcast, I sit down with acclaimed actress Novi Brown, best known for her role as Sabrina Hollins in BET's hit drama series Sistas, for a conversation about self-love, personal growth, and walking boldly in your purpose.<br />Novi opens up about manifestation, pursuing what you're called to do, and embracing natural hair. We also discuss the third season of Sistas and the experiences and perspectives that shape her journey.<br />Whether you're navigating a new chapter, learning to embrace more of who you are, or simply looking for a conversation that inspires reflection, this episode is worth revisiting.<br />ABOUT THE Q-CHAT PODCASTThe Q-Chat Podcast, part of Geaux Queen Media, features conversations centered on self-love, personal development, relationships, mental wellness, and the experiences that shape our journeys.<br />Because becoming who you're meant to be is a journey worth talking about.<br />CONNECT WITH GEAUX QUEEN MEDIAWebsite: <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><br />Instagram: <a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><br />Geaux Queen: <a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br />WATCH, LISTEN &amp; JOIN THE CONVERSATIONIf this conversation resonates with you, share it with someone who could use a reminder to embrace their purpose and keep growing.<br />#NoviBrown #TheQChatPodcast #GeauxQueen #BET Sistas #SelfLove]]></itunes:summary><itunes:duration>3683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[Rebroadcast] The Q-Chat Ep. 198 "Geaux Rise: Tamika D. Smith's Path to Self-Advocacy and Healing</title><link>https://www.spreaker.com/episode/rebroadcast-the-q-chat-ep-198-geaux-rise-tamika-d-smith-s-path-to-self-advocacy-and-healing--73582892</link><description><![CDATA[In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. <br />Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how she emerged stronger and more determined than ever.<br />As a voice for resilience and self-advocacy, she discusses the importance of self-love, mental health, and standing up for yourself in the face of adversity. Tune in to hear Tamika’s inspiring story and her message of hope and empowerment that will resonate with anyone facing their own battles. <br />Record Date: [July 25, 2024] Release Date: [Aug 21, 2024]Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠⁠⁠</a><br />Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠</a>]]></description><guid isPermaLink="false">ddbb1233-7f31-46e7-8753-574057fe568b</guid><pubDate>Thu, 06 Aug 2026 22:24:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73582892/429372877_44100_2_bce062857b1cb.mp3" length="46314200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8ee610f-033a-42c0-b316-09cb7a05845c/a8ee610f-033a-42c0-b316-09cb7a05845c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8ee610f-033a-42c0-b316-09cb7a05845c/a8ee610f-033a-42c0-b316-09cb7a05845c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8ee610f-033a-42c0-b316-09cb7a05845c/a8ee610f-033a-42c0-b316-09cb7a05845c.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. 
Featured on the Tamron Hall Show and celebrated as our Queen of the...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. <br />Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how she emerged stronger and more determined than ever.<br />As a voice for resilience and self-advocacy, she discusses the importance of self-love, mental health, and standing up for yourself in the face of adversity. Tune in to hear Tamika’s inspiring story and her message of hope and empowerment that will resonate with anyone facing their own battles. <br />Record Date: [July 25, 2024] Release Date: [Aug 21, 2024]Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠⁠⁠</a><br />Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠</a>]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[Rebroadcast] The Q-Chat Ep. 181 "Geaux Opulence: with KHOI Founder Hayet Rida"</title><link>https://www.spreaker.com/episode/rebroadcast-the-q-chat-ep-181-geaux-opulence-with-khoi-founder-hayet-rida--73137218</link><description><![CDATA[First aired: November 8, 2023. Jewelry isn't just an accessory-it's a statement of strength, confidence, and self-expression. In this re-released episode of The Q-Chat Podcast, we sit down with Hayet Rida, founder of the luxury accessory brand KHOI.<br />Tune in as Hayet breaks down her journey of building a brand that adorns and empowers, the meaning behind the KHOI name, and how women can step into their power every single day.<br />Episode Highlights:<br />• Building a standout brand from passion to reality<br />• Overcoming creative and operational hurdles in business<br />• How to use style as a source of daily empowerment<br />Links &amp; Resources:<br />Official Website: geauxqueen.com<br />....<br />www.shopkhol.com]]></description><guid isPermaLink="false">8241f7f7-6b93-4a19-b3b2-c7fb1d737816</guid><pubDate>Fri, 24 Jul 2026 01:32:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73137218/820bca06_bbc6_c38a_d898_d5465bf0297e.mp3" length="25997497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa776777-c850-483d-be36-4d53ad231927/fa776777-c850-483d-be36-4d53ad231927.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa776777-c850-483d-be36-4d53ad231927/fa776777-c850-483d-be36-4d53ad231927.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa776777-c850-483d-be36-4d53ad231927/fa776777-c850-483d-be36-4d53ad231927.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>First aired: November 8, 2023. Jewelry isn't just an accessory-it's a statement of strength, confidence, and self-expression. In this re-released episode of The Q-Chat Podcast, we sit down with Hayet Rida, founder of the luxury accessory brand KHOI....</itunes:subtitle><itunes:summary><![CDATA[First aired: November 8, 2023. Jewelry isn't just an accessory-it's a statement of strength, confidence, and self-expression. In this re-released episode of The Q-Chat Podcast, we sit down with Hayet Rida, founder of the luxury accessory brand KHOI.<br />Tune in as Hayet breaks down her journey of building a brand that adorns and empowers, the meaning behind the KHOI name, and how women can step into their power every single day.<br />Episode Highlights:<br />• Building a standout brand from passion to reality<br />• Overcoming creative and operational hurdles in business<br />• How to use style as a source of daily empowerment<br />Links &amp; Resources:<br />Official Website: geauxqueen.com<br />....<br />www.shopkhol.com]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 227 "Geaux Beyond Her Resilience: Faith and Business with Leslie Topps"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-227-geaux-beyond-her-resilience-faith-and-business-with-leslie-topps--72786292</link><description><![CDATA[In this episode of The Q-Chat, host Shronda Armstrong sits down with Atlanta-based serial entrepreneur and publicist Leslie Topps, owner of the Topps PR Firm. With a career spanning over a decade, Leslie discusses her transition from music production and radio into the world of public relations, where she has worked with major TV production companies and high-profile clients like Gary with the Tea and various actors from Tyler Perry productions.<br />The conversation dives deep into Leslie’s work with Beyond Her Beauty, a platform providing spiritual, mental, and professional resources for women. She shares insights into their monthly virtual town hall, "The State of the Black Woman in America," which serves as a safe space to discuss professional hurdles and share actionable community resources. Leslie also opens up about her personal journey living with multiple sclerosis since 2019, emphasizing the vital importance of faith, listening to one's body, and maintaining a positive mindset while navigating the demands of entrepreneurship.<br />Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠⁠</a><br />Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠</a>]]></description><guid isPermaLink="false">d8729b3c-96e4-4fd0-ad53-02c787013e5a</guid><pubDate>Thu, 02 Jul 2026 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72786292/9f97c6cb_dba6_1351_b5e1_036d16b4fcd2.mp3" length="22124269" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12addb72-d861-49e4-9199-997845d7d729/12addb72-d861-49e4-9199-997845d7d729.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12addb72-d861-49e4-9199-997845d7d729/12addb72-d861-49e4-9199-997845d7d729.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12addb72-d861-49e4-9199-997845d7d729/12addb72-d861-49e4-9199-997845d7d729.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, host Shronda Armstrong sits down with Atlanta-based serial entrepreneur and publicist Leslie Topps, owner of the Topps PR Firm. With a career spanning over a decade, Leslie discusses her transition from music production...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, host Shronda Armstrong sits down with Atlanta-based serial entrepreneur and publicist Leslie Topps, owner of the Topps PR Firm. With a career spanning over a decade, Leslie discusses her transition from music production and radio into the world of public relations, where she has worked with major TV production companies and high-profile clients like Gary with the Tea and various actors from Tyler Perry productions.<br />The conversation dives deep into Leslie’s work with Beyond Her Beauty, a platform providing spiritual, mental, and professional resources for women. She shares insights into their monthly virtual town hall, "The State of the Black Woman in America," which serves as a safe space to discuss professional hurdles and share actionable community resources. Leslie also opens up about her personal journey living with multiple sclerosis since 2019, emphasizing the vital importance of faith, listening to one's body, and maintaining a positive mindset while navigating the demands of entrepreneurship.<br />Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠⁠</a><br />Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠</a>]]></itunes:summary><itunes:duration>2766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 226 "Geaux Your Own Way: Building a Media Legacy with Remi Jones"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-226-geaux-your-own-way-building-a-media-legacy-with-remi-jones--72684752</link><description><![CDATA[In this episode of The Q-Chat, host Shronda Armstrong sits down with television personality Remi Jones to discuss their inspiring journey on becoming a dedicated media entrepreneur. Remi shares the origin story of Remy TV, a platform created to fill a vital void by highlighting underrepresented business owners and people of color in Rhode Island. <br />Tune in to hear Remi’s insights on community building and what it truly means to create space for yourself and others.Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠</a><br />Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠</a>]]></description><guid isPermaLink="false">85556a4f-20ba-490d-b97b-72089e518a01</guid><pubDate>Thu, 25 Jun 2026 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72684752/6c39ffd1_8cc7_8b43_1899_ecaa6fa38981.mp3" length="18846215" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5c9594b-81af-40dd-9227-c02c4ce8c9ff/f5c9594b-81af-40dd-9227-c02c4ce8c9ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5c9594b-81af-40dd-9227-c02c4ce8c9ff/f5c9594b-81af-40dd-9227-c02c4ce8c9ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5c9594b-81af-40dd-9227-c02c4ce8c9ff/f5c9594b-81af-40dd-9227-c02c4ce8c9ff.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, host Shronda Armstrong sits down with television personality Remi Jones to discuss their inspiring journey on becoming a dedicated media entrepreneur. Remi shares the origin story of Remy TV, a platform created to fill a...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, host Shronda Armstrong sits down with television personality Remi Jones to discuss their inspiring journey on becoming a dedicated media entrepreneur. Remi shares the origin story of Remy TV, a platform created to fill a vital void by highlighting underrepresented business owners and people of color in Rhode Island. <br />Tune in to hear Remi’s insights on community building and what it truly means to create space for yourself and others.Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠</a><br />Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠</a>]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 225 "Geaux Behind the Hustle" with La'Torria Lemon</title><link>https://www.spreaker.com/episode/the-q-chat-ep-225-geaux-behind-the-hustle-with-la-torria-lemon--72452420</link><description><![CDATA[Publicist, entrepreneur, and Heart &amp; Hustle: Houston cast member La'Torria Lemon joins The Q-Chat for an honest conversation about success, self-love, boundaries, and building a brand with integrity.<br />As the founder of Lemon-Lime Light Media, La'Torria has spent years helping others manage their public image. Now, she's sharing what it's like to step into the spotlight herself. From navigating reality television and online criticism to balancing entrepreneurship, grief, and personal growth, this episode explores the realities behind the highlight reel.<br />We discuss mental health, therapy, faith, friendship, branding, and the importance of protecting your peace while pursuing your purpose.<br />If you've ever felt stretched too thin, struggled with boundaries, or needed a reminder to refill your own cup first, this conversation is for you.<br />Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠</a>Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠www.soulglointentioncandles.com⁠⁠</a><br />]]></description><guid isPermaLink="false">1180b317-a3c5-438d-9cd3-74c3f75d8fbf</guid><pubDate>Wed, 10 Jun 2026 04:47:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72452420/3181a5a5_7dde_a115_a01f_c619262834c7.mp3" length="18639534" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1b2419a-3d86-4151-bbc1-a1eb2e0641c0/b1b2419a-3d86-4151-bbc1-a1eb2e0641c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1b2419a-3d86-4151-bbc1-a1eb2e0641c0/b1b2419a-3d86-4151-bbc1-a1eb2e0641c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1b2419a-3d86-4151-bbc1-a1eb2e0641c0/b1b2419a-3d86-4151-bbc1-a1eb2e0641c0.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Publicist, entrepreneur, and Heart &amp;amp; Hustle: Houston cast member La'Torria Lemon joins The Q-Chat for an honest conversation about success, self-love, boundaries, and building a brand with integrity.
As the founder of Lemon-Lime Light Media,...</itunes:subtitle><itunes:summary><![CDATA[Publicist, entrepreneur, and Heart &amp; Hustle: Houston cast member La'Torria Lemon joins The Q-Chat for an honest conversation about success, self-love, boundaries, and building a brand with integrity.<br />As the founder of Lemon-Lime Light Media, La'Torria has spent years helping others manage their public image. Now, she's sharing what it's like to step into the spotlight herself. From navigating reality television and online criticism to balancing entrepreneurship, grief, and personal growth, this episode explores the realities behind the highlight reel.<br />We discuss mental health, therapy, faith, friendship, branding, and the importance of protecting your peace while pursuing your purpose.<br />If you've ever felt stretched too thin, struggled with boundaries, or needed a reminder to refill your own cup first, this conversation is for you.<br />Listen now and Geaux Love Yourself.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠</a>Sponsored by Soul Glo Intention Candles<a href="https://geauxqueen.com/www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠www.soulglointentioncandles.com⁠⁠</a><br />]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 224 "Geaux Fill Your Cup" with Dana Teate, LCDC</title><link>https://www.spreaker.com/episode/the-q-chat-ep-224-geaux-fill-your-cup-with-dana-teate-lcdc--72309866</link><description><![CDATA[In this uplifting episode of The Q-Chat, Shronda Armstrong sits down with licensed chemical dependency counselor Dana Teate, LCDC, for a powerful conversation about healing, self-care, recovery, and resilience. Dana shares her personal and professional insights on addiction, the importance of seeking help without shame, and why self-care is not a luxury but a necessity. <br />The discussion also explores the realities of entrepreneurial burnout, the pressure women face to do it all, and the importance of setting healthy boundaries. If you’ve been feeling overwhelmed, stretched thin, or in need of a reminder to prioritize yourself, this episode will encourage you to refill your cup and give yourself permission to choose your well-being first.  <br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠</a>Sponsored by Soul Glo Intention Candles<a href="https://www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠www.soulglointentioncandles.com⁠⁠</a><br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></description><guid isPermaLink="false">585407cb-11bd-4304-a47a-a43430b6c751</guid><pubDate>Tue, 02 Jun 2026 23:55:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72309866/425399205_44100_2_e699e397f34bf.mp3" length="50770898" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b41f9a4c-0fbb-4b66-98a3-c99ec8484aeb/b41f9a4c-0fbb-4b66-98a3-c99ec8484aeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b41f9a4c-0fbb-4b66-98a3-c99ec8484aeb/b41f9a4c-0fbb-4b66-98a3-c99ec8484aeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b41f9a4c-0fbb-4b66-98a3-c99ec8484aeb/b41f9a4c-0fbb-4b66-98a3-c99ec8484aeb.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this uplifting episode of The Q-Chat, Shronda Armstrong sits down with licensed chemical dependency counselor Dana Teate, LCDC, for a powerful conversation about healing, self-care, recovery, and resilience. Dana shares her personal and...</itunes:subtitle><itunes:summary><![CDATA[In this uplifting episode of The Q-Chat, Shronda Armstrong sits down with licensed chemical dependency counselor Dana Teate, LCDC, for a powerful conversation about healing, self-care, recovery, and resilience. Dana shares her personal and professional insights on addiction, the importance of seeking help without shame, and why self-care is not a luxury but a necessity. <br />The discussion also explores the realities of entrepreneurial burnout, the pressure women face to do it all, and the importance of setting healthy boundaries. If you’ve been feeling overwhelmed, stretched thin, or in need of a reminder to prioritize yourself, this episode will encourage you to refill your cup and give yourself permission to choose your well-being first.  <br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠</a>Sponsored by Soul Glo Intention Candles<a href="https://www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠⁠www.soulglointentioncandles.com⁠⁠</a><br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></itunes:summary><itunes:duration>3174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 223 "Geaux Pitch: TV, Faith &amp; Purpose" with Ashley McFarlin</title><link>https://www.spreaker.com/episode/the-q-chat-ep-223-geaux-pitch-tv-faith-purpose-with-ashley-mcfarlin--72078300</link><description><![CDATA[In this episode of The Q-Chat, host Shronda Armstrong sits down with television executive, entrepreneur, author, and faith leader Ashley McFarlin for a conversation that is equal parts inspiring and real. With over 20 years in television and Executive Producer credits on some of your favorite shows including Bravo's Real Housewives of Potomac, Real Housewives of Atlanta, VH1's Girls Cruise, and Travel Channel's The Toy Hunter.<br />Now through her company The BE Group she is pouring that expertise into the next generation of creatives through one-on-one coaching, pitch development, and her signature BEE Pitch Bootcamp. Ashley gets candid about her faith journey, what it means to walk boldly in purpose, and how self love has been the foundation of everything she has built. www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠</a>Sponsored by Soul Glo Intention Candles<a href="https://www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠www.soulglointentioncandles.com⁠</a><br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></description><guid isPermaLink="false">268aa4d2-137c-43c1-b6b2-2057608f6ed1</guid><pubDate>Wed, 20 May 2026 03:07:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72078300/ef2b8261_b2a4_f384_98b8_a74140644c65.mp3" length="27578218" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/854d0e20-bac1-4fe0-a3aa-deb50aa3cffc/854d0e20-bac1-4fe0-a3aa-deb50aa3cffc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/854d0e20-bac1-4fe0-a3aa-deb50aa3cffc/854d0e20-bac1-4fe0-a3aa-deb50aa3cffc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/854d0e20-bac1-4fe0-a3aa-deb50aa3cffc/854d0e20-bac1-4fe0-a3aa-deb50aa3cffc.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, host Shronda Armstrong sits down with television executive, entrepreneur, author, and faith leader Ashley McFarlin for a conversation that is equal parts inspiring and real. With over 20 years in television and Executive...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, host Shronda Armstrong sits down with television executive, entrepreneur, author, and faith leader Ashley McFarlin for a conversation that is equal parts inspiring and real. With over 20 years in television and Executive Producer credits on some of your favorite shows including Bravo's Real Housewives of Potomac, Real Housewives of Atlanta, VH1's Girls Cruise, and Travel Channel's The Toy Hunter.<br />Now through her company The BE Group she is pouring that expertise into the next generation of creatives through one-on-one coaching, pitch development, and her signature BEE Pitch Bootcamp. Ashley gets candid about her faith journey, what it means to walk boldly in purpose, and how self love has been the foundation of everything she has built. www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠</a><br />Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO<a href="https://snwbl.io/black-girl-vitamins/geauxglo" target="_blank" rel="noreferrer noopener">⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠</a>Sponsored by Soul Glo Intention Candles<a href="https://www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">⁠www.soulglointentioncandles.com⁠</a><br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></itunes:summary><itunes:duration>3448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episode>223</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 222 "Geaux Leadership: Featuring Arnika Frazier-Jackson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-222-geaux-leadership-featuring-arnika-frazier-jackson--71779445</link><description><![CDATA[In this episode of The Q-Chat, Arnika Jackson of UNCF joins us to talk about leadership, access, and what it really takes to navigate corporate spaces with confidence.We also discuss the impact of the UNCF Student Leadership Conference, where students gain real-world experience, connect with major companies, and begin building the foundation for their careers.From mentorship to knowing your value, this conversation highlights how opportunities are created through intentional connections and preparation.And of course, a powerful reminder we all need: you can’t pour from an empty cup. Self-love isn’t optional—it’s the foundation for how you show up in your life and career.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠</a><br /> Sponsored by Soul Glo Intention Candles<a href="https://www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">www.soulglointentioncandles.com</a><br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></description><guid isPermaLink="false">18e5436f-70d0-494d-bc61-06601f29b285</guid><pubDate>Thu, 30 Apr 2026 12:41:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71779445/423173407_44100_2_5872f28468fb7.mp3" length="41716649" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81557c1a-fd76-4c99-a243-73e920f8a017/81557c1a-fd76-4c99-a243-73e920f8a017.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81557c1a-fd76-4c99-a243-73e920f8a017/81557c1a-fd76-4c99-a243-73e920f8a017.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81557c1a-fd76-4c99-a243-73e920f8a017/81557c1a-fd76-4c99-a243-73e920f8a017.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, Arnika Jackson of UNCF joins us to talk about leadership, access, and what it really takes to navigate corporate spaces with confidence.We also discuss the impact of the UNCF Student Leadership Conference, where students...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, Arnika Jackson of UNCF joins us to talk about leadership, access, and what it really takes to navigate corporate spaces with confidence.We also discuss the impact of the UNCF Student Leadership Conference, where students gain real-world experience, connect with major companies, and begin building the foundation for their careers.From mentorship to knowing your value, this conversation highlights how opportunities are created through intentional connections and preparation.And of course, a powerful reminder we all need: you can’t pour from an empty cup. Self-love isn’t optional—it’s the foundation for how you show up in your life and career.www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠</a><br /> Sponsored by Soul Glo Intention Candles<a href="https://www.soulglointentioncandles.com" target="_blank" rel="noreferrer noopener">www.soulglointentioncandles.com</a><br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></itunes:summary><itunes:duration>2608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 221 "Geaux Unapologetic: Stop Shrinking to Serve What No Longer Fits You"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-221-geaux-unapologetic-stop-shrinking-to-serve-what-no-longer-fits-you--70864694</link><description><![CDATA[In this episode of The Q-Chat, we discuss what it means to stop shrinking yourself in order to maintain relationships, avoid conflict, or meet external expectations.<br />This conversation explores how self-minimization often shows up through people-pleasing behaviors, lack of boundaries, and hesitation to fully step into visibility—both personally and professionally. It also addresses the impact this can have on confidence, self-worth, and long-term growth.<br />Key topics include:<br /><ul><li>How to recognize when you are shrinking yourself</li><li>The connection between people-pleasing and lack of boundaries</li><li>Why many women struggle with visibility and confidence</li><li>Mindset shifts to support personal growth and self-alignment</li></ul>This episode offers a direct perspective on building confidence, setting boundaries, and making the decision to stop compromising your value in order to be accepted.<br />The Q-Chat by Geaux Queen Media is a women’s empowerment podcast focused on self-love, mindset shifts, and personal growth. Each episode provides insight and conversations designed to support women in becoming more confident, visible, and aligned in their lives and purpose.<br /> About The Q-Chat:www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠</a><br /> Sponsored by The Armstrong Reign Corp. 2026<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></description><guid isPermaLink="false">0bf15f97-5239-4d96-a5c2-911d93ec3a18</guid><pubDate>Wed, 25 Mar 2026 04:00:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70864694/420716528_44100_2_017cfcd86bb7f.mp3" length="46840828" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f08ebf25-1e76-4a09-877a-1a59a3a96009/f08ebf25-1e76-4a09-877a-1a59a3a96009.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f08ebf25-1e76-4a09-877a-1a59a3a96009/f08ebf25-1e76-4a09-877a-1a59a3a96009.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f08ebf25-1e76-4a09-877a-1a59a3a96009/f08ebf25-1e76-4a09-877a-1a59a3a96009.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, we discuss what it means to stop shrinking yourself in order to maintain relationships, avoid conflict, or meet external expectations.
This conversation explores how self-minimization often shows up through...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, we discuss what it means to stop shrinking yourself in order to maintain relationships, avoid conflict, or meet external expectations.<br />This conversation explores how self-minimization often shows up through people-pleasing behaviors, lack of boundaries, and hesitation to fully step into visibility—both personally and professionally. It also addresses the impact this can have on confidence, self-worth, and long-term growth.<br />Key topics include:<br /><ul><li>How to recognize when you are shrinking yourself</li><li>The connection between people-pleasing and lack of boundaries</li><li>Why many women struggle with visibility and confidence</li><li>Mindset shifts to support personal growth and self-alignment</li></ul>This episode offers a direct perspective on building confidence, setting boundaries, and making the decision to stop compromising your value in order to be accepted.<br />The Q-Chat by Geaux Queen Media is a women’s empowerment podcast focused on self-love, mindset shifts, and personal growth. Each episode provides insight and conversations designed to support women in becoming more confident, visible, and aligned in their lives and purpose.<br /> About The Q-Chat:www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠</a><br /> Sponsored by The Armstrong Reign Corp. 2026<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></itunes:summary><itunes:duration>2928</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/203b2ac576a8d5b55b2560cd478f0f75.jpg"/><itunes:season>8</itunes:season><itunes:episode>221</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 220 "Geaux Release: What We’re Leaving Behind in 2025"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-220-geaux-release-what-we-re-leaving-behind-in-2025--69262649</link><description><![CDATA[In this reflective and empowering episode, Shronda Armstrong invites listeners to pause, reset, and intentionally step into 2026 by releasing what no longer serves them. Rather than chasing traditional New Year’s resolutions, Shronda challenges us to embrace continuous self-improvement, self-awareness, and spiritual alignment—any day of the year.<br />She dives into the realities of imposter syndrome, especially for women of color, the importance of walking away from toxic circles, and the necessity of developing financial maturity by knowing your worth and charging accordingly. This episode is filled with affirmations, truth-telling, and encouragement to speak life into your goals, protect your energy, and move forward boldly.<br />As 2026 approaches, this is your reminder that growth begins the moment you decide to let geaux.<br />Subscribe for more real conversations on The Q Chat and join the discussion in the comments.<br />Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠</a><br /> Sponsored by The Armstrong Reign Corp. 2026<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></description><guid isPermaLink="false">6dbd1ed9-2bbc-4b2f-bb70-af529e95b8f5</guid><pubDate>Wed, 31 Dec 2025 18:48:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69262649/415287557_44100_2_3ba2a873d119f.mp3" length="51222712" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5mEdBozejUajVqr6m0219J/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this reflective and empowering episode, Shronda Armstrong invites listeners to pause, reset, and intentionally step into 2026 by releasing what no longer serves them. Rather than chasing traditional New Year’s resolutions, Shronda challenges us to...</itunes:subtitle><itunes:summary><![CDATA[In this reflective and empowering episode, Shronda Armstrong invites listeners to pause, reset, and intentionally step into 2026 by releasing what no longer serves them. Rather than chasing traditional New Year’s resolutions, Shronda challenges us to embrace continuous self-improvement, self-awareness, and spiritual alignment—any day of the year.<br />She dives into the realities of imposter syndrome, especially for women of color, the importance of walking away from toxic circles, and the necessity of developing financial maturity by knowing your worth and charging accordingly. This episode is filled with affirmations, truth-telling, and encouragement to speak life into your goals, protect your energy, and move forward boldly.<br />As 2026 approaches, this is your reminder that growth begins the moment you decide to let geaux.<br />Subscribe for more real conversations on The Q Chat and join the discussion in the comments.<br />Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠</a><br /> Sponsored by The Armstrong Reign Corp. 2026<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></itunes:summary><itunes:duration>3202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 219 "Geaux Find Joy" Featuring Actor Tosin Morohunfola</title><link>https://www.spreaker.com/episode/the-q-chat-ep-219-geaux-find-joy-featuring-actor-tosin-morohunfola--69096618</link><description><![CDATA[What does it really take to build a career in Hollywood and stay grounded in who you are?In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World and The Chi, and currently starring in Tyler Perry’s holiday film Finding Joy on Amazon Prime.Tosin opens up about working with Tyler Perry, the making of Finding Joy, navigating grief and loss, and the importance of growth, purpose, and self-love in a demanding industry.This is more than an interview. It’s a real conversation about resilience, mental health, faith, creativity, and becoming the best version of yourself, on and off the screen.If you enjoy honest dialogue, creative journeys, and conversations that go deeper than surface-level success, this episode is for you.Subscribe for more real conversations on The Q Chat, and join the discussion in the comments.Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠</a><br /> Sponsored by Queen’s Arrogance LLC (c)<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></description><guid isPermaLink="false">998e2a49-0392-4447-9661-b3223674756a</guid><pubDate>Wed, 17 Dec 2025 12:21:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69096618/414555912_44100_2_80efe458afed6.mp3" length="25747538" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc82b487-ffaa-447c-876c-cc5649245a0d/cc82b487-ffaa-447c-876c-cc5649245a0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc82b487-ffaa-447c-876c-cc5649245a0d/cc82b487-ffaa-447c-876c-cc5649245a0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc82b487-ffaa-447c-876c-cc5649245a0d/cc82b487-ffaa-447c-876c-cc5649245a0d.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>What does it really take to build a career in Hollywood and stay grounded in who you are?In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World...</itunes:subtitle><itunes:summary><![CDATA[What does it really take to build a career in Hollywood and stay grounded in who you are?In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World and The Chi, and currently starring in Tyler Perry’s holiday film Finding Joy on Amazon Prime.Tosin opens up about working with Tyler Perry, the making of Finding Joy, navigating grief and loss, and the importance of growth, purpose, and self-love in a demanding industry.This is more than an interview. It’s a real conversation about resilience, mental health, faith, creativity, and becoming the best version of yourself, on and off the screen.If you enjoy honest dialogue, creative journeys, and conversations that go deeper than surface-level success, this episode is for you.Subscribe for more real conversations on The Q Chat, and join the discussion in the comments.Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠</a><br /> Sponsored by Queen’s Arrogance LLC (c)<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment]]></itunes:summary><itunes:duration>1610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:season>7</itunes:season><itunes:episode>219</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat REBROADCAST Ep. 161 "Geaux Quench Experience" Featuring Christina S. Johnson</title><link>https://www.spreaker.com/episode/the-q-chat-rebroadcast-ep-161-geaux-quench-experience-featuring-christina-s-johnson--68419844</link><description><![CDATA[The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness &amp; Healing Generational WoundsRebroadcast — originally aired March 8, 2023<br />Fresh from recovery, Shronda sits down with Christina Johnson (VH1’s Atlanta Exes), a life coach, designer, and faith-filled creator whose platform centers on self-love, self-forgiveness, and intentional living. Christina opens up about growing up amid domestic violence, becoming a teen mom, and unlearning generational patterns—then shares how discernment, gratitude, and speaking life transformed everything. From navigating people-pleasing and “guarding vs. blocking,” to parenting daughters through honesty and safety, to her powerful Graves’ disease healing testimony and “mustard seed” faith practice, this conversation is a masterclass in choosing love, setting boundaries, and creating the future you deserve.Highlights to listen for:<ul><li>Healing the “little girl” within &amp; breaking generational cycles</li><li>Boundaries without guilt: guarding vs. blocking your heart</li><li>Recovering from people-pleasing and trusting discernment</li><li>Motherhood, safe conversations, and telling the truth with love</li><li>Faith, gratitude, and speaking life (test → testimony)</li><li>Reinventing purpose through creativity and service</li></ul><br />Connect with Christina:<br />Website: christinasjohnson.com<br />Design: designmyinvestment.com<br />IG: @christinajohnson_ • FB: Christina Johnson • X: @innerpiece<br />*If this blessed you, share it with a friend and leave a review for The Q-Chat. 💗<br />Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠https://www.instagram.com/theqchat_podcast/⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠https://www.instagram.com/iam_geauxqueen/⁠</a><br /> Sponsored by Queen’s Arrogance LLC (c)<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment<br />]]></description><guid isPermaLink="false">97a1fa2c-22b7-40ed-bcb0-e51c36d378cb</guid><pubDate>Tue, 04 Nov 2025 18:37:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68419844/410594650_44100_2_a848114748693.mp3" length="68552136" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6Bf5t408iKAv3V8FeJumY6/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness &amp;amp; Healing Generational WoundsRebroadcast — originally aired March 8, 2023
Fresh from recovery, Shronda sits down with Christina Johnson (VH1’s Atlanta Exes), a life coach,...</itunes:subtitle><itunes:summary><![CDATA[The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness &amp; Healing Generational WoundsRebroadcast — originally aired March 8, 2023<br />Fresh from recovery, Shronda sits down with Christina Johnson (VH1’s Atlanta Exes), a life coach, designer, and faith-filled creator whose platform centers on self-love, self-forgiveness, and intentional living. Christina opens up about growing up amid domestic violence, becoming a teen mom, and unlearning generational patterns—then shares how discernment, gratitude, and speaking life transformed everything. From navigating people-pleasing and “guarding vs. blocking,” to parenting daughters through honesty and safety, to her powerful Graves’ disease healing testimony and “mustard seed” faith practice, this conversation is a masterclass in choosing love, setting boundaries, and creating the future you deserve.Highlights to listen for:<ul><li>Healing the “little girl” within &amp; breaking generational cycles</li><li>Boundaries without guilt: guarding vs. blocking your heart</li><li>Recovering from people-pleasing and trusting discernment</li><li>Motherhood, safe conversations, and telling the truth with love</li><li>Faith, gratitude, and speaking life (test → testimony)</li><li>Reinventing purpose through creativity and service</li></ul><br />Connect with Christina:<br />Website: christinasjohnson.com<br />Design: designmyinvestment.com<br />IG: @christinajohnson_ • FB: Christina Johnson • X: @innerpiece<br />*If this blessed you, share it with a friend and leave a review for The Q-Chat. 💗<br />Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br />Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">⁠https://www.instagram.com/theqchat_podcast/⁠</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">⁠https://www.instagram.com/iam_geauxqueen/⁠</a><br /> Sponsored by Queen’s Arrogance LLC (c)<br />#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment<br />]]></itunes:summary><itunes:duration>4285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b923a7cbf837b6740a74564eef48b98.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REBROADCAST The Q-Chat Ep. 170 "Geaux Soft Life: Featuring Chrisette Michele"</title><link>https://www.spreaker.com/episode/rebroadcast-the-q-chat-ep-170-geaux-soft-life-featuring-chrisette-michele--68135063</link><description><![CDATA[First aired May 23, 2023.In this inspiring episode of The Q-Chat, Grammy Award-winning artist Chrisette Michele joins host Shronda Armstrong for a soul-centered conversation on healing, spirituality, and embracing the Geaux Soft Life.<br />Chrisette opens up about: Embracing radical acceptance in a world that demands perfection Healing emotionally without bypassing reality Breaking free from toxic positivity Returning to self-love with affirmations, compassion, and inner peace<br />This episode is a must-watch for anyone on a healing journey seeking purpose, softness, and real conversations about growth.<br /> Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for Queens Hosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br /> Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> Sponsored by Queen’s Arrogance LLC (c)<br />#GeauxSoftLife #ChrisetteMichele #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #RadicalAcceptance #SoftLifeMovement #WomenEmpowerment<br />]]></description><guid isPermaLink="false">95ee3f9d-108e-400a-a90d-c19ea684460e</guid><pubDate>Tue, 14 Oct 2025 14:47:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68135063/409248266_44100_2_39ac5dd351824.mp3" length="29198627" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6TPWnMgWCDgnAUSFxs3EWG/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>First aired May 23, 2023.In this inspiring episode of The Q-Chat, Grammy Award-winning artist Chrisette Michele joins host Shronda Armstrong for a soul-centered conversation on healing, spirituality, and embracing the Geaux Soft Life.
Chrisette opens...</itunes:subtitle><itunes:summary><![CDATA[First aired May 23, 2023.In this inspiring episode of The Q-Chat, Grammy Award-winning artist Chrisette Michele joins host Shronda Armstrong for a soul-centered conversation on healing, spirituality, and embracing the Geaux Soft Life.<br />Chrisette opens up about: Embracing radical acceptance in a world that demands perfection Healing emotionally without bypassing reality Breaking free from toxic positivity Returning to self-love with affirmations, compassion, and inner peace<br />This episode is a must-watch for anyone on a healing journey seeking purpose, softness, and real conversations about growth.<br /> Full Podcast: The Q-Chat Podcast – Self-Love &amp; Empowerment Conversations for Queens Hosted by Shronda Armstrong of Geaux Queen Media<br />www.geauxqueen.com<br /> Follow on Instagram:<a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> Sponsored by Queen’s Arrogance LLC (c)<br />#GeauxSoftLife #ChrisetteMichele #TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #RadicalAcceptance #SoftLifeMovement #WomenEmpowerment<br />]]></itunes:summary><itunes:duration>1825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REBROADCAST The Q-Chat Ep. 178 "Geaux Stronger: Featuring Deloris E. Jordan"</title><link>https://www.spreaker.com/episode/rebroadcast-the-q-chat-ep-178-geaux-stronger-featuring-deloris-e-jordan--68047645</link><description><![CDATA[In this Geaux Talk About It Tuesday special, we honor October Suicide Prevention Month with one of the most powerful and heartfelt episodes of The Q-Chat Podcast.Episode 178: “Geaux Stronger” featuring Deloris E. Jordan — sister of NBA legend Michael Jordan — is a raw and inspiring conversation about trauma, survival, mental health, and redemption.Deloris bravely shares her journey as a survivor of incest and multiple suicide attempts, the story behind her powerful book “Don’t Jump,” and her life-changing message:YASTYS — You Are Stronger Than Your Situation.This episode is more than a conversation — it’s a lifeline for those facing depression, trauma, or suicidal thoughts. It’s healing. It’s purpose. It’s hope.If you or someone you know is struggling, please know you’re not alone.Call 988 in the U.S. to reach the Suicide &amp; Crisis Lifeline.Listen, share, and subscribe for more episodes on self-love, mental health awareness, and women’s empowerment.#SuicidePrevention #MentalHealthMatters #DelorisJordan #MichaelJordan #TheQChatPodcast #SelfLove #HealingJourney #YASTYS #GeauxStrongerwww.geauxqueen.com]]></description><guid isPermaLink="false">1178e948-94ae-43b1-9f59-7085584f0345</guid><pubDate>Tue, 07 Oct 2025 13:18:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68047645/408818751_44100_2_2595673be227a.mp3" length="65631293" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7df8534a-76d6-4a8b-8643-c294205ef629/7df8534a-76d6-4a8b-8643-c294205ef629.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7df8534a-76d6-4a8b-8643-c294205ef629/7df8534a-76d6-4a8b-8643-c294205ef629.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7df8534a-76d6-4a8b-8643-c294205ef629/7df8534a-76d6-4a8b-8643-c294205ef629.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this Geaux Talk About It Tuesday special, we honor October Suicide Prevention Month with one of the most powerful and heartfelt episodes of The Q-Chat Podcast.Episode 178: “Geaux Stronger” featuring Deloris E. Jordan — sister of NBA legend Michael...</itunes:subtitle><itunes:summary><![CDATA[In this Geaux Talk About It Tuesday special, we honor October Suicide Prevention Month with one of the most powerful and heartfelt episodes of The Q-Chat Podcast.Episode 178: “Geaux Stronger” featuring Deloris E. Jordan — sister of NBA legend Michael Jordan — is a raw and inspiring conversation about trauma, survival, mental health, and redemption.Deloris bravely shares her journey as a survivor of incest and multiple suicide attempts, the story behind her powerful book “Don’t Jump,” and her life-changing message:YASTYS — You Are Stronger Than Your Situation.This episode is more than a conversation — it’s a lifeline for those facing depression, trauma, or suicidal thoughts. It’s healing. It’s purpose. It’s hope.If you or someone you know is struggling, please know you’re not alone.Call 988 in the U.S. to reach the Suicide &amp; Crisis Lifeline.Listen, share, and subscribe for more episodes on self-love, mental health awareness, and women’s empowerment.#SuicidePrevention #MentalHealthMatters #DelorisJordan #MichaelJordan #TheQChatPodcast #SelfLove #HealingJourney #YASTYS #GeauxStrongerwww.geauxqueen.com]]></itunes:summary><itunes:duration>4102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 218 Geaux Beyond the Facade: The Truth About Empowerment Groups and Real Friendships</title><link>https://www.spreaker.com/episode/the-q-chat-ep-218-geaux-beyond-the-facade-the-truth-about-empowerment-groups-and-real-friendships--67515406</link><description><![CDATA[In this powerful solo episode of The Q-Chat, Shronda Armstrong gets raw and unfiltered about the reality of modern “empowerment groups” and the challenges of building authentic friendships as women. While some spaces are genuine and life-giving, others can feel performative or rooted in unhealed wounds.<br />Shronda shares her personal experiences creating authentic community through Pink Reign, while also diving into the pressures women face to connect, please, and call everyone a “friend.” This episode is a deep reflection on boundaries, discernment, and the role of self-love in choosing the right relationships.<br />Episode Chapters:<ul><li>00:00 – Empowerment and Authentic Connections</li><li>05:54 – Navigating Friendships and Boundaries</li><li>11:58 – The Impact of Unhealed Wounds</li><li>18:04 – The Pressure of Female Friendships</li><li>24:01 – Understanding Boundaries in Empowerment Groups</li><li>30:09 – The Importance of Self-Love and Discernment<br /></li></ul>Listen now to discover:<ul><li>Why some “empowerment” spaces fall short of their promise</li><li>How unhealed wounds shape women’s friendships</li><li>Why setting and respecting boundaries is essential</li><li>The pressure women face to be “friends with everyone”</li><li>How self-love fuels authentic connections and helps you discern what spaces and people are right for you<br /></li></ul>Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember—self-love is the fuel to be a good friend, a vessel for others, and to know when it’s time to step away. Geaux Love Ya'self!]]></description><guid isPermaLink="false">42111d65-dc07-4634-978e-0c32b50cd135</guid><pubDate>Tue, 26 Aug 2025 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67515406/1232dcc8_898e_bd4f_79a8_7d8df38f6432.mp3" length="25481944" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0zBehuqg2S2eHBHdZf579B/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this powerful solo episode of The Q-Chat, Shronda Armstrong gets raw and unfiltered about the reality of modern “empowerment groups” and the challenges of building authentic friendships as women. While some spaces are genuine and life-giving,...</itunes:subtitle><itunes:summary><![CDATA[In this powerful solo episode of The Q-Chat, Shronda Armstrong gets raw and unfiltered about the reality of modern “empowerment groups” and the challenges of building authentic friendships as women. While some spaces are genuine and life-giving, others can feel performative or rooted in unhealed wounds.<br />Shronda shares her personal experiences creating authentic community through Pink Reign, while also diving into the pressures women face to connect, please, and call everyone a “friend.” This episode is a deep reflection on boundaries, discernment, and the role of self-love in choosing the right relationships.<br />Episode Chapters:<ul><li>00:00 – Empowerment and Authentic Connections</li><li>05:54 – Navigating Friendships and Boundaries</li><li>11:58 – The Impact of Unhealed Wounds</li><li>18:04 – The Pressure of Female Friendships</li><li>24:01 – Understanding Boundaries in Empowerment Groups</li><li>30:09 – The Importance of Self-Love and Discernment<br /></li></ul>Listen now to discover:<ul><li>Why some “empowerment” spaces fall short of their promise</li><li>How unhealed wounds shape women’s friendships</li><li>Why setting and respecting boundaries is essential</li><li>The pressure women face to be “friends with everyone”</li><li>How self-love fuels authentic connections and helps you discern what spaces and people are right for you<br /></li></ul>Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember—self-love is the fuel to be a good friend, a vessel for others, and to know when it’s time to step away. Geaux Love Ya'self!]]></itunes:summary><itunes:duration>3186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:season>7</itunes:season><itunes:episode>218</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 217 Geaux Be Love: Tari Elegele on Grief, Growth, and Bravo's "Kings Court"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-217-geaux-be-love-tari-elegele-on-grief-growth-and-bravo-s-kings-court--67172230</link><description><![CDATA[In this heartfelt episode of The Q-Chat, host Shronda Armstrong sits down with model, mother, and Bravo's King’s Court cast member Tari Elegele. From growing up in a large family to facing grief, single motherhood, and reclaiming her voice, Tari opens up about her real-life journey to self-love and healing.She shares how losing her first love reshaped her world, how she found the strength to open her heart again, and why self-love became her foundation. Vulnerable, raw, and empowering, this episode is a reminder that you are love, and that healing starts within.00:00 – Welcome &amp; Introduction to Tari Elegele<br />01:30 – Modeling Beginnings and Her Mother’s Influence<br />02:35 – Growing Up in a Large Family &amp; Humble Roots<br />05:15 – Cultural Identity &amp; Dual Heritage<br />06:20 – Challenges in Modeling as a Woman of Color<br />10:13 – Career Highlights: From Volkswagen to WhatsApp<br />12:52 – Letting Go of the 9–5 &amp; Embracing Authenticity<br />17:30 – Grief, Loss, and the Story of Troy<br />23:40 – Choosing to Open Her Heart to Love Again<br />29:15 – Saying Yes to King’s Court<br />32:33 – Insecurity, Singleness &amp; Self-Worth<br />38:00 – Building Sisterhood on Reality TV<br />41:04 – Self-Love, Reflection &amp; Daily Affirmation<br />45:16 – Tari’s Closing Words: “I Am Love”Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.geauxqueen.com⁠⁠⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya’self. Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@iam_geauxqueen⁠⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@theqchat_podcast⁠⁠⁠</a>]]></description><guid isPermaLink="false">6d3ae9eb-656b-4145-b6a1-9349283f5e56</guid><pubDate>Tue, 29 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67172230/1f71c7b0_5785_4a7c_6251_8c482843e700.mp3" length="25304102" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/42UsFVNeJNKceO2qw7Ohj0/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this heartfelt episode of The Q-Chat, host Shronda Armstrong sits down with model, mother, and Bravo's King’s Court cast member Tari Elegele. From growing up in a large family to facing grief, single motherhood, and reclaiming her voice, Tari opens...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of The Q-Chat, host Shronda Armstrong sits down with model, mother, and Bravo's King’s Court cast member Tari Elegele. From growing up in a large family to facing grief, single motherhood, and reclaiming her voice, Tari opens up about her real-life journey to self-love and healing.She shares how losing her first love reshaped her world, how she found the strength to open her heart again, and why self-love became her foundation. Vulnerable, raw, and empowering, this episode is a reminder that you are love, and that healing starts within.00:00 – Welcome &amp; Introduction to Tari Elegele<br />01:30 – Modeling Beginnings and Her Mother’s Influence<br />02:35 – Growing Up in a Large Family &amp; Humble Roots<br />05:15 – Cultural Identity &amp; Dual Heritage<br />06:20 – Challenges in Modeling as a Woman of Color<br />10:13 – Career Highlights: From Volkswagen to WhatsApp<br />12:52 – Letting Go of the 9–5 &amp; Embracing Authenticity<br />17:30 – Grief, Loss, and the Story of Troy<br />23:40 – Choosing to Open Her Heart to Love Again<br />29:15 – Saying Yes to King’s Court<br />32:33 – Insecurity, Singleness &amp; Self-Worth<br />38:00 – Building Sisterhood on Reality TV<br />41:04 – Self-Love, Reflection &amp; Daily Affirmation<br />45:16 – Tari’s Closing Words: “I Am Love”Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.geauxqueen.com⁠⁠⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya’self. Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@iam_geauxqueen⁠⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@theqchat_podcast⁠⁠⁠</a>]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:season>7</itunes:season><itunes:episode>217</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 216 Geaux Reflection &amp; Memorandum: Living Fully, Loving Deeply</title><link>https://www.spreaker.com/episode/the-q-chat-ep-216-geaux-reflection-memorandum-living-fully-loving-deeply--67078366</link><description><![CDATA[In this raw and vulnerable solo episode of The Q-Chat, host Shronda Armstrong invites listeners into a deeply personal space of reflection following the unexpected passing of Malcolm-Jamal Warner. With heavy hearts and open minds, we explore the impact of sudden loss—not just of a beloved figure many of us grew up with, but of time, opportunity, and the unspoken words we often leave behind.Shronda shares candid thoughts on mortality, grief, and how celebrity deaths can stir something profound within us. This conversation journeys through the importance of mending relationships, letting go of resentment, and choosing to live each day with intention. From her own challenges with forgiveness to the urgency of honoring our loved ones while they’re still here, this episode is an emotional reminder of how fragile life truly is.As you listen, you’ll be encouraged to reevaluate your connections, cherish your time, walk in your purpose, and find joy in the present moment—even on the hard days. Because in the end, death reminds us of one simple truth: we must live while we’re still here.Timestamps:<br />00:00 – Reflections on Mortality and Celebrity Deaths<br />11:31 – The Impact of Death on Personal Relationships<br />21:14 – Living with Purpose and Gratitude<br />31:32 – Embracing Life and Overcoming Fear<br />41:55 – Closing Message: Live, Love, and Geaux Love Ya’selfConnect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠www.geauxqueen.com⁠⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya’self. 💗👑Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@iam_geauxqueen⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@theqchat_podcast⁠⁠⁠</a>]]></description><guid isPermaLink="false">57a88655-97c4-409c-9e6d-dd1e38b6897b</guid><pubDate>Tue, 22 Jul 2025 18:29:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67078366/197651c1_959a_5abe_1f65_5293dd1fa944.mp3" length="20914277" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a395dff-80f9-4428-948a-781fa156f4a1/9a395dff-80f9-4428-948a-781fa156f4a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a395dff-80f9-4428-948a-781fa156f4a1/9a395dff-80f9-4428-948a-781fa156f4a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a395dff-80f9-4428-948a-781fa156f4a1/9a395dff-80f9-4428-948a-781fa156f4a1.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this raw and vulnerable solo episode of The Q-Chat, host Shronda Armstrong invites listeners into a deeply personal space of reflection following the unexpected passing of Malcolm-Jamal Warner. With heavy hearts and open minds, we explore the...</itunes:subtitle><itunes:summary><![CDATA[In this raw and vulnerable solo episode of The Q-Chat, host Shronda Armstrong invites listeners into a deeply personal space of reflection following the unexpected passing of Malcolm-Jamal Warner. With heavy hearts and open minds, we explore the impact of sudden loss—not just of a beloved figure many of us grew up with, but of time, opportunity, and the unspoken words we often leave behind.Shronda shares candid thoughts on mortality, grief, and how celebrity deaths can stir something profound within us. This conversation journeys through the importance of mending relationships, letting go of resentment, and choosing to live each day with intention. From her own challenges with forgiveness to the urgency of honoring our loved ones while they’re still here, this episode is an emotional reminder of how fragile life truly is.As you listen, you’ll be encouraged to reevaluate your connections, cherish your time, walk in your purpose, and find joy in the present moment—even on the hard days. Because in the end, death reminds us of one simple truth: we must live while we’re still here.Timestamps:<br />00:00 – Reflections on Mortality and Celebrity Deaths<br />11:31 – The Impact of Death on Personal Relationships<br />21:14 – Living with Purpose and Gratitude<br />31:32 – Embracing Life and Overcoming Fear<br />41:55 – Closing Message: Live, Love, and Geaux Love Ya’selfConnect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠www.geauxqueen.com⁠⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya’self. 💗👑Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@iam_geauxqueen⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@theqchat_podcast⁠⁠⁠</a>]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:season>12</itunes:season><itunes:episode>216</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 215 Geaux Reclaim Your Power: Telesa Wright on Breaking Cycles &amp; Building Legacy</title><link>https://www.spreaker.com/episode/the-q-chat-ep-215-geaux-reclaim-your-power-telesa-wright-on-breaking-cycles-building-legacy--66984238</link><description><![CDATA[In this powerful episode of The Q-Chat, we’re joined by the dynamic Telesa Wright—Luxury Certified Real Estate Broker, Certified Elevation Coach, award-winning author of Look Back For What, and founder of the healing movement Patio Conversations. Telesa opens up about her journey of confronting past trauma, releasing abandonment wounds, and reclaiming her identity with boldness and grace.Through transparency, purpose, and truth, she shares how she turned pain into power and continues to create judgment-free spaces for women to rise. Whether you're on a healing journey or redefining your worth, this conversation will remind you that you don’t have to look back to validate your power.It’s time to Geaux reclaim your power.<ul><li>The meaning behind her powerful book Look Back For What</li><li>How Telesa turned trauma and abandonment into purpose and empowerment</li><li>Reclaiming identity after shame and emotional wounds</li><li>The heart and mission behind Patio Conversations and its national impact</li><li>Why healing isn’t optional if you want to break generational cycles</li><li>How she balances roles as a real estate broker, coach, speaker, and author</li><li>The mindset shift every woman must make to rise with intention</li><li>Her definition of self-love—and how it evolved through her journey</li><li>Advice to her younger self and women still carrying their past</li></ul>Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠www.geauxqueen.com⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya’self. 💗👑Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.geauxqueen.com⁠⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠⁠@iam_geauxqueen⁠⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠⁠@theqchat_podcast⁠⁠</a>]]></description><guid isPermaLink="false">cc803983-2822-4034-b91c-b90f1ac9ee38</guid><pubDate>Tue, 15 Jul 2025 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66984238/403935664_44100_2_7f2d816aae77c.mp3" length="64970644" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0TDodXlcTyWXkFEI3EmvJ4/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this powerful episode of The Q-Chat, we’re joined by the dynamic Telesa Wright—Luxury Certified Real Estate Broker, Certified Elevation Coach, award-winning author of Look Back For What, and founder of the healing movement Patio Conversations....</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of The Q-Chat, we’re joined by the dynamic Telesa Wright—Luxury Certified Real Estate Broker, Certified Elevation Coach, award-winning author of Look Back For What, and founder of the healing movement Patio Conversations. Telesa opens up about her journey of confronting past trauma, releasing abandonment wounds, and reclaiming her identity with boldness and grace.Through transparency, purpose, and truth, she shares how she turned pain into power and continues to create judgment-free spaces for women to rise. Whether you're on a healing journey or redefining your worth, this conversation will remind you that you don’t have to look back to validate your power.It’s time to Geaux reclaim your power.<ul><li>The meaning behind her powerful book Look Back For What</li><li>How Telesa turned trauma and abandonment into purpose and empowerment</li><li>Reclaiming identity after shame and emotional wounds</li><li>The heart and mission behind Patio Conversations and its national impact</li><li>Why healing isn’t optional if you want to break generational cycles</li><li>How she balances roles as a real estate broker, coach, speaker, and author</li><li>The mindset shift every woman must make to rise with intention</li><li>Her definition of self-love—and how it evolved through her journey</li><li>Advice to her younger self and women still carrying their past</li></ul>Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠www.geauxqueen.com⁠</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya’self. 💗👑Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.geauxqueen.com⁠⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠⁠@iam_geauxqueen⁠⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠⁠@theqchat_podcast⁠⁠</a>]]></itunes:summary><itunes:duration>4061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5544932623ab89c71788415499ab9280.jpg"/><itunes:season>12</itunes:season><itunes:episode>215</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 214 Geaux Let Go: Embracing the Good in Goodbye</title><link>https://www.spreaker.com/episode/the-q-chat-ep-214-geaux-let-go-embracing-the-good-in-goodbye--66823949</link><description><![CDATA[In this deeply personal solo episode of The Q-Chat, Shronda Armstrong returns with a powerful message about the strength, clarity, and healing found in letting go. From toxic family dynamics to broken friendships and the pressure to forgive too soon, she explores why setting boundaries—and even cutting ties—isn't cruel, it's self-love.Shronda reflects on the emotional labor of being the family scapegoat, the pain of people-pleasing, and the silent weight of unspoken trauma. She challenges the idea that forgiveness must be immediate, confronts cut-off culture, and reminds listeners that preserving your peace is not up for debate.This episode is for anyone who's ever walked away and wrestled with guilt—or is still finding the courage to do so.“There is good in goodbye. There's peace on the other side. And you are worthy of that peace.”We're covering:<ul><li>The truth about cutting people off</li><li>People-pleasing as a trauma response</li><li>Family scapegoating and generational shame</li><li>The real cost of ignoring red flags</li><li>Forgiving on your timeline</li><li>Reclaiming your peace, power, and purpose<br /></li></ul>Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember:<br />You don’t need their permission to protect your peace. Geaux let go.Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠www.geauxqueen.com⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠@iam_geauxqueen⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠@theqchat_podcast⁠⁠</a>]]></description><guid isPermaLink="false">91def1d8-a6ad-48a4-9e1f-89449c0d4ddc</guid><pubDate>Tue, 01 Jul 2025 15:55:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66823949/403130937_44100_2_00a9790df6486.mp3" length="46002820" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70cb1f5d-4418-4364-b5e9-4d32aefd8b6f/70cb1f5d-4418-4364-b5e9-4d32aefd8b6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70cb1f5d-4418-4364-b5e9-4d32aefd8b6f/70cb1f5d-4418-4364-b5e9-4d32aefd8b6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70cb1f5d-4418-4364-b5e9-4d32aefd8b6f/70cb1f5d-4418-4364-b5e9-4d32aefd8b6f.vtt" type="text/vtt" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this deeply personal solo episode of The Q-Chat, Shronda Armstrong returns with a powerful message about the strength, clarity, and healing found in letting go. From toxic family dynamics to broken friendships and the pressure to forgive too soon,...</itunes:subtitle><itunes:summary><![CDATA[In this deeply personal solo episode of The Q-Chat, Shronda Armstrong returns with a powerful message about the strength, clarity, and healing found in letting go. From toxic family dynamics to broken friendships and the pressure to forgive too soon, she explores why setting boundaries—and even cutting ties—isn't cruel, it's self-love.Shronda reflects on the emotional labor of being the family scapegoat, the pain of people-pleasing, and the silent weight of unspoken trauma. She challenges the idea that forgiveness must be immediate, confronts cut-off culture, and reminds listeners that preserving your peace is not up for debate.This episode is for anyone who's ever walked away and wrestled with guilt—or is still finding the courage to do so.“There is good in goodbye. There's peace on the other side. And you are worthy of that peace.”We're covering:<ul><li>The truth about cutting people off</li><li>People-pleasing as a trauma response</li><li>Family scapegoating and generational shame</li><li>The real cost of ignoring red flags</li><li>Forgiving on your timeline</li><li>Reclaiming your peace, power, and purpose<br /></li></ul>Connect with Shronda at <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a> for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember:<br />You don’t need their permission to protect your peace. Geaux let go.Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠⁠www.geauxqueen.com⁠⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠⁠@iam_geauxqueen⁠⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠⁠@theqchat_podcast⁠⁠</a>]]></itunes:summary><itunes:duration>2876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:season>12</itunes:season><itunes:episode>214</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 213 Geaux Shine On: A Message for the Uncelebrated Queen</title><link>https://www.spreaker.com/episode/the-q-chat-ep-213-geaux-shine-on-a-message-for-the-uncelebrated-queen--66722758</link><description><![CDATA[In this solo episode, host Shronda Armstrong gets real about the emotional weight of feeling unsupported by those closest to us—and why it shouldn't stop your shine. She unpacks how social media can distort our expectations of support, the importance of discernment in relationships, and the power of self-validation.From navigating friendships and silent critics to finding your inner cheerleader, Shronda offers a powerful message for every uncelebrated Queen. If you’ve ever questioned who’s truly in your corner or felt the sting of silence when you needed a cheerleader—this episode is for you.This conversation is a reminder that the journey to greatness often starts with celebrating ourselves first.<br />You don’t need applause to be amazing. You just need permission to Geaux shine anyway.<br />Take a listen. Don’t let their silence silence you.Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠www.geauxqueen.com⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠@iam_geauxqueen⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠@theqchat_podcast⁠</a>]]></description><guid isPermaLink="false">79066078-9f76-4bda-8f88-5786fef1b9c2</guid><pubDate>Tue, 24 Jun 2025 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66722758/402570559_44100_2_ad60d620c764d.mp3" length="48151966" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6b9X0TfYrBP9Gf8ZkFidCN/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this solo episode, host Shronda Armstrong gets real about the emotional weight of feeling unsupported by those closest to us—and why it shouldn't stop your shine. She unpacks how social media can distort our expectations of support, the importance...</itunes:subtitle><itunes:summary><![CDATA[In this solo episode, host Shronda Armstrong gets real about the emotional weight of feeling unsupported by those closest to us—and why it shouldn't stop your shine. She unpacks how social media can distort our expectations of support, the importance of discernment in relationships, and the power of self-validation.From navigating friendships and silent critics to finding your inner cheerleader, Shronda offers a powerful message for every uncelebrated Queen. If you’ve ever questioned who’s truly in your corner or felt the sting of silence when you needed a cheerleader—this episode is for you.This conversation is a reminder that the journey to greatness often starts with celebrating ourselves first.<br />You don’t need applause to be amazing. You just need permission to Geaux shine anyway.<br />Take a listen. Don’t let their silence silence you.Follow for weekly conversations on self-love, healing, and empowerment.Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">⁠www.geauxqueen.com⁠</a> IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">⁠@iam_geauxqueen⁠</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">⁠@theqchat_podcast⁠</a>]]></itunes:summary><itunes:duration>3010</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:season>12</itunes:season><itunes:episode>213</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 212 Geaux Unmask the Superwoman: A Conversation on Real Healing with Kecia J.</title><link>https://www.spreaker.com/episode/the-q-chat-ep-212-geaux-unmask-the-superwoman-a-conversation-on-real-healing-with-kecia-j--66429055</link><description><![CDATA[In Episode 212 of The Q-Chat Podcast, host Shronda Armstrong sits down with HIV/AIDS advocate and two-time cancer survivor Kecia J for a transparent, powerful conversation about what it means to finally put down the “Superwoman” cape and begin healing from the inside out.Together, they explore how trauma impacts identity, why survival is not the same as healing, and how Black women can give themselves permission to rest, be soft, and speak truth without guilt. Kecia shares her journey of advocacy, survival, and self-love—and reminds us that our stories are not our shame—they are our strength.This episode is for every woman who’s tired of performing strength and is ready to step into her healing.<br />Follow for weekly conversations on self-love, healing, and empowerment.<br />Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a><br />IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">@iam_geauxqueen</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">@theqchat_podcast</a> #TheQChat #GeauxQueen #YouAreNotYourTrauma #KeciaJ #SelfLovePodcast #HealingForBlackWomen #HIVAIDSAwareness #ChronicIllnessWarrior #EmotionalWellness]]></description><guid isPermaLink="false">1ca14b3e-3692-4e15-b073-ac8dddaa6be9</guid><pubDate>Wed, 30 Apr 2025 01:16:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429055/apo6179997755.mp3" length="61463477" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2VqKuJG8IkNOD8P4iNCBBz/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In Episode 212 of The Q-Chat Podcast, host Shronda Armstrong sits down with HIV/AIDS advocate and two-time cancer survivor Kecia J for a transparent, powerful conversation about what it means to finally put down the “Superwoman” cape and begin healing...</itunes:subtitle><itunes:summary><![CDATA[In Episode 212 of The Q-Chat Podcast, host Shronda Armstrong sits down with HIV/AIDS advocate and two-time cancer survivor Kecia J for a transparent, powerful conversation about what it means to finally put down the “Superwoman” cape and begin healing from the inside out.Together, they explore how trauma impacts identity, why survival is not the same as healing, and how Black women can give themselves permission to rest, be soft, and speak truth without guilt. Kecia shares her journey of advocacy, survival, and self-love—and reminds us that our stories are not our shame—they are our strength.This episode is for every woman who’s tired of performing strength and is ready to step into her healing.<br />Follow for weekly conversations on self-love, healing, and empowerment.<br />Visit: <a href="http://www.geauxqueen.com" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a><br />IG: <a href="https://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">@iam_geauxqueen</a> | <a href="https://www.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">@theqchat_podcast</a> #TheQChat #GeauxQueen #YouAreNotYourTrauma #KeciaJ #SelfLovePodcast #HealingForBlackWomen #HIVAIDSAwareness #ChronicIllnessWarrior #EmotionalWellness]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:season>6</itunes:season><itunes:episode>212</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 211 Geaux Be the Celebration You’ve Been Waiting for Every Day with Myisha Procter</title><link>https://www.spreaker.com/episode/the-q-chat-ep-211-geaux-be-the-celebration-you-ve-been-waiting-for-every-day-with-myisha-procter--66429069</link><description><![CDATA[In this empowering episode of The Q-Chat, host Shronda Armstrong is joined by Myisha Procter for a powerful and heartfelt conversation about what it truly means to celebrate yourself—every single day.Because here’s the truth: you are the moment. You are valuable, worthy, and deserving of your own celebration—not just when you achieve something, but even in your becoming. You don’t need a milestone to affirm your greatness.Whether you’re healing, evolving, or simply learning to put yourself first, this episode will remind you that daily self-love is not a luxury—it’s a necessity.In this episode we discuss:<ul><li>Why self-celebration matters (especially for women of color)</li><li>How to stop waiting for outside validation</li><li>Affirming your self-worth on purpose</li><li>Real talk for purpose-driven Queens on a journey of growth</li></ul>This is your reminder to Geaux be the celebration you’ve been waiting for every day—because the crown has always been yours.www.geauxqueen.com#TheQChat #GeauxQueen #CelebrateYourself #SelfLovePodcast #DailyAffirmation #WomenEmpowermentPodcast #BlackWomenPodcasters #SelfWorthJourney]]></description><guid isPermaLink="false">7370e54d-f5ef-4e7d-9a80-1aa8bf8bc41b</guid><pubDate>Wed, 16 Apr 2025 01:09:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429069/apo4496583575.mp3" length="51001550" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4zsatFaHnVrf8r4PyKkyGA/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this empowering episode of The Q-Chat, host Shronda Armstrong is joined by Myisha Procter for a powerful and heartfelt conversation about what it truly means to celebrate yourself—every single day.Because here’s the truth: you are the moment. You...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode of The Q-Chat, host Shronda Armstrong is joined by Myisha Procter for a powerful and heartfelt conversation about what it truly means to celebrate yourself—every single day.Because here’s the truth: you are the moment. You are valuable, worthy, and deserving of your own celebration—not just when you achieve something, but even in your becoming. You don’t need a milestone to affirm your greatness.Whether you’re healing, evolving, or simply learning to put yourself first, this episode will remind you that daily self-love is not a luxury—it’s a necessity.In this episode we discuss:<ul><li>Why self-celebration matters (especially for women of color)</li><li>How to stop waiting for outside validation</li><li>Affirming your self-worth on purpose</li><li>Real talk for purpose-driven Queens on a journey of growth</li></ul>This is your reminder to Geaux be the celebration you’ve been waiting for every day—because the crown has always been yours.www.geauxqueen.com#TheQChat #GeauxQueen #CelebrateYourself #SelfLovePodcast #DailyAffirmation #WomenEmpowermentPodcast #BlackWomenPodcasters #SelfWorthJourney]]></itunes:summary><itunes:duration>3181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 210 Geaux Legendary: A Special Conversation with Icon Melba Moore—From Broadway to ‘Imagine’</title><link>https://www.spreaker.com/episode/the-q-chat-ep-210-geaux-legendary-a-special-conversation-with-icon-melba-moore-from-broadway-to-imagine--66429081</link><description><![CDATA[Join us for a captivating interview with Melba Moore, the Tony Award-winning, four-time Grammy-nominated vocalist, actress, and Hollywood Walk of Fame honoree. Known for her electrifying performances on Broadway in “Hair” and “Purlie,” she rose to television stardom in the 1970s and 80s, appeared in major motion pictures, and delivered timeless hits like “Lean on Me” and “You Stepped Into My Life.”   In this episode, Ms. Moore shares insights into her latest album, “Imagine,” celebrates her well-deserved star on the Hollywood Walk of Fame, and offers a preview of her role in Don B. Welch’s uplifting gospel play, “Heavenbound.” Discover how her enduring passion for music, storytelling, and faith continues to inspire audiences across generations. Don’t miss this exciting look into the life and artistry of a true entertainment icon.  Record Date: [Dec 19]  Release Date: [Jan 3]   www.geauxqueen.com    💬 Let us know your favorite moment in the comments below! 👍 Don’t forget to like, share, and subscribe for more empowering conversations.   Follow Geaux Queen Media: ⁠https://www.instagram.com/theqchat_podcast⁠  #podcast  #melbamoore#interview  #podcastsforwomen  #selflove  #selflovejourney]]></description><guid isPermaLink="false">394ae63b-2989-4297-aa48-0e644ca20732</guid><pubDate>Fri, 03 Jan 2025 16:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429081/apo6672821424.mp3" length="31016014" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3ZxuyWUVPNTNbPiB9pJynN/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for a captivating interview with Melba Moore, the Tony Award-winning, four-time Grammy-nominated vocalist, actress, and Hollywood Walk of Fame honoree. Known for her electrifying performances on Broadway in “Hair” and “Purlie,” she rose to...</itunes:subtitle><itunes:summary><![CDATA[Join us for a captivating interview with Melba Moore, the Tony Award-winning, four-time Grammy-nominated vocalist, actress, and Hollywood Walk of Fame honoree. Known for her electrifying performances on Broadway in “Hair” and “Purlie,” she rose to television stardom in the 1970s and 80s, appeared in major motion pictures, and delivered timeless hits like “Lean on Me” and “You Stepped Into My Life.”   In this episode, Ms. Moore shares insights into her latest album, “Imagine,” celebrates her well-deserved star on the Hollywood Walk of Fame, and offers a preview of her role in Don B. Welch’s uplifting gospel play, “Heavenbound.” Discover how her enduring passion for music, storytelling, and faith continues to inspire audiences across generations. Don’t miss this exciting look into the life and artistry of a true entertainment icon.  Record Date: [Dec 19]  Release Date: [Jan 3]   www.geauxqueen.com    💬 Let us know your favorite moment in the comments below! 👍 Don’t forget to like, share, and subscribe for more empowering conversations.   Follow Geaux Queen Media: ⁠https://www.instagram.com/theqchat_podcast⁠  #podcast  #melbamoore#interview  #podcastsforwomen  #selflove  #selflovejourney]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episode>210</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 209 Geaux Beyond: Courtney Smith’s Rise to Redefining Success</title><link>https://www.spreaker.com/episode/the-q-chat-ep-209-geaux-beyond-courtney-smith-s-rise-to-redefining-success--66429078</link><description><![CDATA[In the final episode of The Q-Chat for 2024, we are honored to host the incredible Courtney Smith, founder of Cristina’s Curls, an international haircare brand that has transformed lives while grossing millions. Often called a modern-day Madam C.J. Walker, Courtney shares her inspiring journey from her kitchen to global success. Tune in as we discuss her passion for empowering women, overcoming challenges, and building solutions that impact lives. This empowering conversation is the perfect way to close out the year and step into 2025 inspired to Geaux Beyond!  Record Date: [Oct 23]  Release Date: [Dec 30]   www.geauxqueen.com   💬 Let us know your favorite moment in the comments below!<br />👍 Don’t forget to like, share, and subscribe for more empowering conversations. <br /> Follow Geaux Queen Media:<br /><a href="https://ww.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">ww.instagram.com/theqchat_podcast</a><br />  Connect with Courtney Smith: <a href="https://cristinascurls.com/" target="_blank" rel="noreferrer noopener">Organic Skincare and Haircare for Baby - CristinasCurls.com™️ – Cristina's Curls</a>]]></description><guid isPermaLink="false">0e30fdde-d4ed-489c-ac81-f461853bca09</guid><pubDate>Mon, 30 Dec 2024 18:41:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429078/apo7402718524.mp3" length="36152252" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/05qXyXwf8LWV16H1wZy0aU/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In the final episode of The Q-Chat for 2024, we are honored to host the incredible Courtney Smith, founder of Cristina’s Curls, an international haircare brand that has transformed lives while grossing millions. Often called a modern-day Madam C.J....</itunes:subtitle><itunes:summary><![CDATA[In the final episode of The Q-Chat for 2024, we are honored to host the incredible Courtney Smith, founder of Cristina’s Curls, an international haircare brand that has transformed lives while grossing millions. Often called a modern-day Madam C.J. Walker, Courtney shares her inspiring journey from her kitchen to global success. Tune in as we discuss her passion for empowering women, overcoming challenges, and building solutions that impact lives. This empowering conversation is the perfect way to close out the year and step into 2025 inspired to Geaux Beyond!  Record Date: [Oct 23]  Release Date: [Dec 30]   www.geauxqueen.com   💬 Let us know your favorite moment in the comments below!<br />👍 Don’t forget to like, share, and subscribe for more empowering conversations. <br /> Follow Geaux Queen Media:<br /><a href="https://ww.instagram.com/theqchat_podcast" target="_blank" rel="noreferrer noopener">ww.instagram.com/theqchat_podcast</a><br />  Connect with Courtney Smith: <a href="https://cristinascurls.com/" target="_blank" rel="noreferrer noopener">Organic Skincare and Haircare for Baby - CristinasCurls.com™️ – Cristina's Curls</a>]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 208 Geaux Unapologetic: Marie Antoinette’s Bold Designs for Change</title><link>https://www.spreaker.com/episode/the-q-chat-ep-208-geaux-unapologetic-marie-antoinette-s-bold-designs-for-change--66429061</link><description><![CDATA[In this powerful episode of The Q-Chat, we sit down with fashion designer and activist Marie Antoinette, whose latest athletic wear collection takes a stand against domestic violence and sexual assault. Through bold symbols and slogans, Marie uses her designs to call out abusers and challenge victim-blaming narratives.  Marie also shares the inspiration behind her coffee table book, Melanin, which delves into the complex stories of Black women and the impact of colorism from women of all shades. Based in Atlanta and originally from Tampa, Marie has successfully merged fashion and activism to create meaningful change and spread awareness on social justice issues.  Tune in as we explore Marie's journey, her mission to empower through fashion, and the legacy she’s building by using her platform to speak out on topics that matter.  Don’t forget to like, comment, and subscribe for more empowering conversations!  Record Date: [Oct 18]  Release Date: [Nov 19]   www.geauxqueen.com   #DomesticViolenceAwarenessMonth #EndDomesticViolence #SpeakOutAgainstAbuse #SurvivorStories #StopAbuse #FashionForACause #ActivismThroughFashion #EmpowermentThroughDesign #MarieAntoinetteFashion #BoldFashionStatements #TheQChat #GeauxQueen #GeauxBold #GeauxEmpowered #GeauxStrong #ColorismInBlackCommunities #SocialJusticeAdvocacy #EmpowerWomen #BlackExcellence #SupportSurvivors]]></description><guid isPermaLink="false">fcb07a2d-e672-4fbe-beb9-f51ba26a8269</guid><pubDate>Wed, 20 Nov 2024 01:05:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429061/apo9703015091.mp3" length="52620272" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2g1rgfGZ3D2AbjIBTcPA6M/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this powerful episode of The Q-Chat, we sit down with fashion designer and activist Marie Antoinette, whose latest athletic wear collection takes a stand against domestic violence and sexual assault. Through bold symbols and slogans, Marie uses her...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of The Q-Chat, we sit down with fashion designer and activist Marie Antoinette, whose latest athletic wear collection takes a stand against domestic violence and sexual assault. Through bold symbols and slogans, Marie uses her designs to call out abusers and challenge victim-blaming narratives.  Marie also shares the inspiration behind her coffee table book, Melanin, which delves into the complex stories of Black women and the impact of colorism from women of all shades. Based in Atlanta and originally from Tampa, Marie has successfully merged fashion and activism to create meaningful change and spread awareness on social justice issues.  Tune in as we explore Marie's journey, her mission to empower through fashion, and the legacy she’s building by using her platform to speak out on topics that matter.  Don’t forget to like, comment, and subscribe for more empowering conversations!  Record Date: [Oct 18]  Release Date: [Nov 19]   www.geauxqueen.com   #DomesticViolenceAwarenessMonth #EndDomesticViolence #SpeakOutAgainstAbuse #SurvivorStories #StopAbuse #FashionForACause #ActivismThroughFashion #EmpowermentThroughDesign #MarieAntoinetteFashion #BoldFashionStatements #TheQChat #GeauxQueen #GeauxBold #GeauxEmpowered #GeauxStrong #ColorismInBlackCommunities #SocialJusticeAdvocacy #EmpowerWomen #BlackExcellence #SupportSurvivors]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 207 Geaux Bold: Nzinga Imani Talks Acting, Body Positivity, and "Doing It Scared"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-207-geaux-bold-nzinga-imani-talks-acting-body-positivity-and-doing-it-scared--66429082</link><description><![CDATA[Join us for an inspiring episode of The Q-Chat with actress, plus-size fashion model, and advocate Nzinga Imani! Known for her role as Angela in Tyler Perry’s hit BET+ series "Zatima", Nzinga has become a trailblazer in the entertainment and fashion industries.   In this episode, Nzinga opens up about:  *Her journey in Hollywood and how she landed the role of Angela in "Zatima" *Breaking barriers as a plus-size model and fashion entrepreneur *Advocating for body positivity and size inclusivity *Her fearless motto ‘Do It Scared’ and how it drives her success  Nzinga Imani is making waves on-screen and off, and in this interview, she shares her passion for empowering others to embrace their authentic selves. Whether you're a fan of her work on "Zatima", curious about body positivity, or inspired by her advocacy, this is an episode you can’t miss!  Don’t forget to like, comment, and subscribe for more empowering content!  Record Date: [Oct 17]  Release Date: [Oct 22]   www.geauxqueen.com   #NzingaImani #Zatima #TylerPerry #BodyPositivity #PlusSizeFashion #GeauxQueen #DoItScared #PlusSizeModel #Actress #Podcast #Fashion #RepresentationMatters #GeauxBold]]></description><guid isPermaLink="false">fc916d04-f723-4032-a7ea-5d8a8374ed2a</guid><pubDate>Tue, 22 Oct 2024 23:45:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429082/apo4283518996.mp3" length="35504038" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2IkS9CgrNvqzjsOvOCOTLM/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for an inspiring episode of The Q-Chat with actress, plus-size fashion model, and advocate Nzinga Imani! Known for her role as Angela in Tyler Perry’s hit BET+ series "Zatima", Nzinga has become a trailblazer in the entertainment and fashion...</itunes:subtitle><itunes:summary><![CDATA[Join us for an inspiring episode of The Q-Chat with actress, plus-size fashion model, and advocate Nzinga Imani! Known for her role as Angela in Tyler Perry’s hit BET+ series "Zatima", Nzinga has become a trailblazer in the entertainment and fashion industries.   In this episode, Nzinga opens up about:  *Her journey in Hollywood and how she landed the role of Angela in "Zatima" *Breaking barriers as a plus-size model and fashion entrepreneur *Advocating for body positivity and size inclusivity *Her fearless motto ‘Do It Scared’ and how it drives her success  Nzinga Imani is making waves on-screen and off, and in this interview, she shares her passion for empowering others to embrace their authentic selves. Whether you're a fan of her work on "Zatima", curious about body positivity, or inspired by her advocacy, this is an episode you can’t miss!  Don’t forget to like, comment, and subscribe for more empowering content!  Record Date: [Oct 17]  Release Date: [Oct 22]   www.geauxqueen.com   #NzingaImani #Zatima #TylerPerry #BodyPositivity #PlusSizeFashion #GeauxQueen #DoItScared #PlusSizeModel #Actress #Podcast #Fashion #RepresentationMatters #GeauxBold]]></itunes:summary><itunes:duration>2213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 206 Geaux Craft Success Against All Odds with Melissa Odum of Queendom Aesthetics</title><link>https://www.spreaker.com/episode/the-q-chat-ep-206-geaux-craft-success-against-all-odds-with-melissa-odum-of-queendom-aesthetics--66429066</link><description><![CDATA[Join us on this inspiring episode of 'The Q-Chat' as we sit down with Melissa Odum, a remarkable entrepreneur whose journey from teen mom to million-dollar mogul exemplifies the power of resilience and determination. Discover how Melissa navigated the challenges of early motherhood, an incarcerated mother, and societal barriers to build Queendom Aesthetics, a thriving skincare empire.  Melissa shares her secrets to overcoming adversity, her insights into the beauty industry, and her passion for empowering other women. Tune in to hear Melissa's powerful story of transformation and triumph, providing motivation and actionable advice for anyone looking to redefine their own path to success.  Record Date: [Aug 13]  Release Date: [Sept 13]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast#Empowerment #Entrepreneurship #BeautyIndustry]]></description><guid isPermaLink="false">c5898ff9-e0b7-4d00-acc9-e6f84ecdc340</guid><pubDate>Fri, 13 Sep 2024 19:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429066/apo7362379901.mp3" length="55550614" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/58DMBZWRkrx5A076NwxrEK/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us on this inspiring episode of 'The Q-Chat' as we sit down with Melissa Odum, a remarkable entrepreneur whose journey from teen mom to million-dollar mogul exemplifies the power of resilience and determination. Discover how Melissa navigated the...</itunes:subtitle><itunes:summary><![CDATA[Join us on this inspiring episode of 'The Q-Chat' as we sit down with Melissa Odum, a remarkable entrepreneur whose journey from teen mom to million-dollar mogul exemplifies the power of resilience and determination. Discover how Melissa navigated the challenges of early motherhood, an incarcerated mother, and societal barriers to build Queendom Aesthetics, a thriving skincare empire.  Melissa shares her secrets to overcoming adversity, her insights into the beauty industry, and her passion for empowering other women. Tune in to hear Melissa's powerful story of transformation and triumph, providing motivation and actionable advice for anyone looking to redefine their own path to success.  Record Date: [Aug 13]  Release Date: [Sept 13]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast#Empowerment #Entrepreneurship #BeautyIndustry]]></itunes:summary><itunes:duration>3466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 205 Geaux Serve with Impact: Councilwoman Carmalitha Gumbs on Leading Change</title><link>https://www.spreaker.com/episode/the-q-chat-ep-205-geaux-serve-with-impact-councilwoman-carmalitha-gumbs-on-leading-change--66429114</link><description><![CDATA[In this empowering episode of The Q-Chat, Councilwoman Carmelitha Gumbs shares her journey of breaking barriers and making an impact in local government. As a dedicated community advocate and political leader, she offers a behind-the-scenes look at her efforts to uplift underrepresented communities, especially women of color. We delve into her path to leadership, the importance of advocacy, and her mission to inspire other women to step into their power.   Listen as Councilwoman Gumbs talks about the challenges she’s overcome and the importance of creating spaces where women can thrive in leadership roles. If you’re looking for inspiration on leadership, advocacy, and making real change, this episode is a must-listen!  Record Date: [Aug 6]  Release Date: [Sept 12]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">dc31d4c9-126c-4330-a18e-5e5dcd577300</guid><pubDate>Thu, 12 Sep 2024 19:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429114/apo2551145258.mp3" length="39742134" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5VuSfjIuSQjCIsvIXKrQpB/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this empowering episode of The Q-Chat, Councilwoman Carmelitha Gumbs shares her journey of breaking barriers and making an impact in local government. As a dedicated community advocate and political leader, she offers a behind-the-scenes look at...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode of The Q-Chat, Councilwoman Carmelitha Gumbs shares her journey of breaking barriers and making an impact in local government. As a dedicated community advocate and political leader, she offers a behind-the-scenes look at her efforts to uplift underrepresented communities, especially women of color. We delve into her path to leadership, the importance of advocacy, and her mission to inspire other women to step into their power.   Listen as Councilwoman Gumbs talks about the challenges she’s overcome and the importance of creating spaces where women can thrive in leadership roles. If you’re looking for inspiration on leadership, advocacy, and making real change, this episode is a must-listen!  Record Date: [Aug 6]  Release Date: [Sept 12]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 204 Geaux Mindful Education: Dr. Cynthia Smith's Vision for Future Leaders</title><link>https://www.spreaker.com/episode/the-q-chat-ep-204-geaux-mindful-education-dr-cynthia-smith-s-vision-for-future-leaders--66429091</link><description><![CDATA[In this inspiring episode of The Q-Chat, we sit down with Dr. Cynthia Smith, the trailblazing founder of Minds of the Future Academy, to discuss her groundbreaking work in education and entrepreneurship. Dr. Smith shares her journey from Jacksonville’s East Side to becoming a transformative leader in the educational space, creating opportunities for at-risk youth and young men of color. She discusses her passion for mentoring future generations, empowering students through arts and communication, and the importance of being a first-generation college graduate.   Get inspired by her insights on balancing entrepreneurship, education, and family life. Tune in to learn how she’s shaping the future one student at a time.   Record Date: [Aug 20]  Release Date: [Sept 12]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">eb1b2539-e3a1-453b-81f2-c406074e630a</guid><pubDate>Thu, 12 Sep 2024 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429091/386209079_44100_2_4ea177c4adbc3.mp3" length="34020204" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5xDk1M7DUfzMhPiRpbNG8Z/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this inspiring episode of The Q-Chat, we sit down with Dr. Cynthia Smith, the trailblazing founder of Minds of the Future Academy, to discuss her groundbreaking work in education and entrepreneurship. Dr. Smith shares her journey from...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of The Q-Chat, we sit down with Dr. Cynthia Smith, the trailblazing founder of Minds of the Future Academy, to discuss her groundbreaking work in education and entrepreneurship. Dr. Smith shares her journey from Jacksonville’s East Side to becoming a transformative leader in the educational space, creating opportunities for at-risk youth and young men of color. She discusses her passion for mentoring future generations, empowering students through arts and communication, and the importance of being a first-generation college graduate.   Get inspired by her insights on balancing entrepreneurship, education, and family life. Tune in to learn how she’s shaping the future one student at a time.   Record Date: [Aug 20]  Release Date: [Sept 12]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>2127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 203 Geaux Melodies of Resilience and Authenticity with SInger Inas X</title><link>https://www.spreaker.com/episode/the-q-chat-ep-203-geaux-melodies-of-resilience-and-authenticity-with-singer-inas-x--66429087</link><description><![CDATA[Dive into the compelling world of Inas X on this episode of 'The Q-Chat,' where we uncover the stories behind her chart-topping single 'Lover Girl,' her journey with multiple sclerosis, and her trailblazing role in the music industry. Inas X shares how her cultural roots and personal challenges have fueled her passion for breaking barriers and staying true to her unique sound.  <br /> From discussing the creative process behind her music to exploring how she uses her platform to advocate for others, Inas X opens up about the highs and lows of her career.  <br /> Join us for an inspiring conversation that celebrates the power of authenticity and the courage to redefine norms. Tune in to hear how Inas X continues to inspire fans worldwide with her undeniable talent and relentless spirit.  Record Date: [Aug 1]  Release Date: [Sept 11]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">e3f6ea1e-07ba-4296-96f1-4a092c4cba4d</guid><pubDate>Wed, 11 Sep 2024 19:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429087/apo1413369866.mp3" length="29084995" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1Pwx7c0yCkw6xPWdb53NrM/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Dive into the compelling world of Inas X on this episode of 'The Q-Chat,' where we uncover the stories behind her chart-topping single 'Lover Girl,' her journey with multiple sclerosis, and her trailblazing role in the music industry. Inas X shares...</itunes:subtitle><itunes:summary><![CDATA[Dive into the compelling world of Inas X on this episode of 'The Q-Chat,' where we uncover the stories behind her chart-topping single 'Lover Girl,' her journey with multiple sclerosis, and her trailblazing role in the music industry. Inas X shares how her cultural roots and personal challenges have fueled her passion for breaking barriers and staying true to her unique sound.  <br /> From discussing the creative process behind her music to exploring how she uses her platform to advocate for others, Inas X opens up about the highs and lows of her career.  <br /> Join us for an inspiring conversation that celebrates the power of authenticity and the courage to redefine norms. Tune in to hear how Inas X continues to inspire fans worldwide with her undeniable talent and relentless spirit.  Record Date: [Aug 1]  Release Date: [Sept 11]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>1812</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 202 Geaux Hear the Heartbeat: Inside Chapel Hart Band's Musical Journey</title><link>https://www.spreaker.com/episode/the-q-chat-ep-202-geaux-hear-the-heartbeat-inside-chapel-hart-band-s-musical-journey--66429107</link><description><![CDATA["Geaux Hear the Heartbeat: Inside Chape Hart' Band's Musical Journey"  Join us on 'The Q-Chat' as we sit down with the sensational Chapel Hart Band, the trailblazers redefining the boundaries of country music. In this episode, "Geaux Behind the Music," delve into the hearts and minds of these rising stars who are captivating audiences with their unique blend of Southern charm and powerhouse vocals.  Discover how their roots in Mississippi have shaped their sound and their unyielding passion for music. From unforgettable performances to personal tales of resilience and ambition, Chapel Hart Band shares insights into their journey toward stardom, their artistic process, and their dreams for the future.  Tune in to uncover the stories behind their songs and find out what’s next for country music’s most exciting new act. Don’t miss this deep dive into the soul of modern country music with Chapel Hart Band on 'The Q-Chat.'  Record Date: [Aug 5]  Release Date: [Sept 10]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast <br />]]></description><guid isPermaLink="false">5f3f31ac-da0c-4944-9991-764ba7ba0915</guid><pubDate>Tue, 10 Sep 2024 19:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429107/386128120_44100_2_1b1fe4c3257b1.mp3" length="42158288" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0hJ0X1IMurxZUPeNJc61bz/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>"Geaux Hear the Heartbeat: Inside Chape Hart' Band's Musical Journey"  Join us on 'The Q-Chat' as we sit down with the sensational Chapel Hart Band, the trailblazers redefining the boundaries of country music. In this episode, "Geaux Behind the...</itunes:subtitle><itunes:summary><![CDATA["Geaux Hear the Heartbeat: Inside Chape Hart' Band's Musical Journey"  Join us on 'The Q-Chat' as we sit down with the sensational Chapel Hart Band, the trailblazers redefining the boundaries of country music. In this episode, "Geaux Behind the Music," delve into the hearts and minds of these rising stars who are captivating audiences with their unique blend of Southern charm and powerhouse vocals.  Discover how their roots in Mississippi have shaped their sound and their unyielding passion for music. From unforgettable performances to personal tales of resilience and ambition, Chapel Hart Band shares insights into their journey toward stardom, their artistic process, and their dreams for the future.  Tune in to uncover the stories behind their songs and find out what’s next for country music’s most exciting new act. Don’t miss this deep dive into the soul of modern country music with Chapel Hart Band on 'The Q-Chat.'  Record Date: [Aug 5]  Release Date: [Sept 10]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast <br />]]></itunes:summary><itunes:duration>2635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 201 Geaux Love Fearlessly: Rita Smith Unveils the Art of Fearless Love</title><link>https://www.spreaker.com/episode/the-q-chat-ep-201-geaux-love-fearlessly-rita-smith-unveils-the-art-of-fearless-love--66429090</link><description><![CDATA["Geaux Love Fearlessly: Rita Smith Unveils the Art of Fearless Love"  In this empowering episode of 'The Q-Chat,' we explore the depths of fearless love with the viral relationship expert, Rita Smith. Rita delves into key themes from her eBook, Love Can't Wait, sharing profound insights on how to embrace love boldly and without fear. Discover the secrets to cultivating meaningful connections and learn why the bravest thing you can do is to love without reservation. Whether you're seeking to enrich your current relationship or find courage for a new romantic venture, Rita provides the wisdom and encouragement needed to move forward. Join us for a transformative discussion that will inspire you to live and love passionately and fearlessly. Tune into 'Geaux Love Fearlessly' and empower your romantic journey today!  Record Date: [Aug 15]  Release Date: [Sept 9]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">07b757a0-6c9d-4e24-b4c1-b23b9ae59da7</guid><pubDate>Tue, 10 Sep 2024 02:13:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429090/apo2843821962.mp3" length="36821005" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6tsAaG8yOjufNt3S85TTAm/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>"Geaux Love Fearlessly: Rita Smith Unveils the Art of Fearless Love"  In this empowering episode of 'The Q-Chat,' we explore the depths of fearless love with the viral relationship expert, Rita Smith. Rita delves into key themes from her eBook, Love...</itunes:subtitle><itunes:summary><![CDATA["Geaux Love Fearlessly: Rita Smith Unveils the Art of Fearless Love"  In this empowering episode of 'The Q-Chat,' we explore the depths of fearless love with the viral relationship expert, Rita Smith. Rita delves into key themes from her eBook, Love Can't Wait, sharing profound insights on how to embrace love boldly and without fear. Discover the secrets to cultivating meaningful connections and learn why the bravest thing you can do is to love without reservation. Whether you're seeking to enrich your current relationship or find courage for a new romantic venture, Rita provides the wisdom and encouragement needed to move forward. Join us for a transformative discussion that will inspire you to live and love passionately and fearlessly. Tune into 'Geaux Love Fearlessly' and empower your romantic journey today!  Record Date: [Aug 15]  Release Date: [Sept 9]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>2295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 200 Geaux Dream in Color: A Chat with Tyler Perry's "Divorce in the Black" Actress Ursula O. Robinson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-200-geaux-dream-in-color-a-chat-with-tyler-perry-s-divorce-in-the-black-actress-ursula-o-robinson--66429099</link><description><![CDATA[Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "Divorce in the Black."   With her compelling insights on self-belief, resilience, and the courage it takes to pursue your passions, Ursula offers invaluable advice for anyone looking to break boundaries and chase after their dreams. Tune in to hear her story, her thoughts on representation in the arts, and her empowering message for women everywhere. You won't want to miss this conversation that will leave you feeling motivated to take on the world!  Record Date: [Aug 5]  Release Date: [Aug 29]   www.geauxqueen.com   Connect with Geaux Queen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazFhUXYwZDE2VTlJVVdkR25HZ0xJVnFBXzl6d3xBQ3Jtc0tudWZCNGx4WUN6QnJzNFB3bC0yWXNmVWxFLWNMSUd5YjRBTEJBRFRzdUpGU1dKR1BZRndERjdHMnZmN3JUbnBtdlpMZl9URHdWWFljY1VEVVBZb1hySXNXNXVXNmxobEtpajdZMTVEZTJCWDJ2LXpMUQ&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=gKhMgbzrXTw" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJZNFNNRldqcjBEdE1fTnRwcm1kU21Kd0ZFZ3xBQ3Jtc0ttOFgyMDZoRklYVG5XLUJyS29rUmY1cVE1dnVxVjJYRG5KXzZlN0NPOWVDUjhpQXB5ZjBwNDVTMUNXWk02aFRjMDJ3OGRHYnFZSEg5MVg0dy12UjJkZHB6VmRHYTVSLTBGSnZQQk1RZkxGUkFiRDdOYw&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=gKhMgbzrXTw" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>. Instagram: www.instagram.com/iam_geauxqueen  TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXI3c3FkYUtDMldWTng5aUpOMVJXVzBKX3RYZ3xBQ3Jtc0trNmNVd2NpZS1wOXpkYnpvUk9wVENDX3BnSkozTmlBNG9FZWdXTDBYMmpoWVZPSXI2ZmRFMVRkZ1Y4cm9VbE5rcDg1enA0WGdfRENVNVhZb3BNczlfTWhaZWRWNjlDekVia1A5M2Q5NGlRNV9PZnZURQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=gKhMgbzrXTw" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>.  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>]]></description><guid isPermaLink="false">d48942dd-a283-4458-944a-8bb38eafe25d</guid><pubDate>Thu, 29 Aug 2024 19:47:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429099/apo1064434375.mp3" length="72370168" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1D2yQGc1TpSVeAt3xPoapg/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout...</itunes:subtitle><itunes:summary><![CDATA[Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "Divorce in the Black."   With her compelling insights on self-belief, resilience, and the courage it takes to pursue your passions, Ursula offers invaluable advice for anyone looking to break boundaries and chase after their dreams. Tune in to hear her story, her thoughts on representation in the arts, and her empowering message for women everywhere. You won't want to miss this conversation that will leave you feeling motivated to take on the world!  Record Date: [Aug 5]  Release Date: [Aug 29]   www.geauxqueen.com   Connect with Geaux Queen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazFhUXYwZDE2VTlJVVdkR25HZ0xJVnFBXzl6d3xBQ3Jtc0tudWZCNGx4WUN6QnJzNFB3bC0yWXNmVWxFLWNMSUd5YjRBTEJBRFRzdUpGU1dKR1BZRndERjdHMnZmN3JUbnBtdlpMZl9URHdWWFljY1VEVVBZb1hySXNXNXVXNmxobEtpajdZMTVEZTJCWDJ2LXpMUQ&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=gKhMgbzrXTw" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJZNFNNRldqcjBEdE1fTnRwcm1kU21Kd0ZFZ3xBQ3Jtc0ttOFgyMDZoRklYVG5XLUJyS29rUmY1cVE1dnVxVjJYRG5KXzZlN0NPOWVDUjhpQXB5ZjBwNDVTMUNXWk02aFRjMDJ3OGRHYnFZSEg5MVg0dy12UjJkZHB6VmRHYTVSLTBGSnZQQk1RZkxGUkFiRDdOYw&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=gKhMgbzrXTw" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>. Instagram: www.instagram.com/iam_geauxqueen  TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXI3c3FkYUtDMldWTng5aUpOMVJXVzBKX3RYZ3xBQ3Jtc0trNmNVd2NpZS1wOXpkYnpvUk9wVENDX3BnSkozTmlBNG9FZWdXTDBYMmpoWVZPSXI2ZmRFMVRkZ1Y4cm9VbE5rcDg1enA0WGdfRENVNVhZb3BNczlfTWhaZWRWNjlDekVia1A5M2Q5NGlRNV9PZnZURQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=gKhMgbzrXTw" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>.  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>]]></itunes:summary><itunes:duration>4517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 199 Geaux Feed the Soul with Titus Showers: Uplifting and Spreading Faith through Song</title><link>https://www.spreaker.com/episode/the-q-chat-ep-199-geaux-feed-the-soul-with-titus-showers-uplifting-and-spreading-faith-through-song--66429116</link><description><![CDATA[Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music.  <br /> His latest single, 'Feed Me,' featuring the legendary Fred Hammond, is already making waves and solidifying his place as one of gospel music’s leading voices. From his soulful melodies to his unwavering faith, Titus brings a unique blend of spirituality and artistry to every performance.  <br /> Get ready to be inspired as we dive into his journey, the stories behind his songs, and the faith that fuels his passion for music  Record Date: [July 31]  Release Date: [Aug 21]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">b9ab6618-2391-43a2-8632-db41de4e797e</guid><pubDate>Fri, 23 Aug 2024 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429116/apo2610867774.mp3" length="32771013" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6lPkyXn7XGvsFa5KY2RFVz/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music.  <br /> His latest single, 'Feed Me,' featuring the legendary Fred Hammond, is already making waves and solidifying his place as one of gospel music’s leading voices. From his soulful melodies to his unwavering faith, Titus brings a unique blend of spirituality and artistry to every performance.  <br /> Get ready to be inspired as we dive into his journey, the stories behind his songs, and the faith that fuels his passion for music  Record Date: [July 31]  Release Date: [Aug 21]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>2042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 198 Geaux Rise: Tamika D. Smith’s Path to Self-Advocacy and Healing</title><link>https://www.spreaker.com/episode/the-q-chat-ep-198-geaux-rise-tamika-d-smith-s-path-to-self-advocacy-and-healing--66429130</link><description><![CDATA[In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how she emerged stronger and more determined than ever.  <br /> As a voice for resilience and self-advocacy, she discusses the importance of self-love, mental health, and standing up for yourself in the face of adversity. Tune in to hear Tamika’s inspiring story and her message of hope and empowerment that will resonate with anyone facing their own battles.  Record Date: [July 25]  Release Date: [Aug 21]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast   www.geauxqueen.com]]></description><guid isPermaLink="false">ef94f7c2-2648-42f6-a01e-ddcee45e4029</guid><pubDate>Thu, 22 Aug 2024 00:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429130/apo9054461168.mp3" length="49902286" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6SUziHrgQwBXVv1gXSefEA/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how she emerged stronger and more determined than ever.  <br /> As a voice for resilience and self-advocacy, she discusses the importance of self-love, mental health, and standing up for yourself in the face of adversity. Tune in to hear Tamika’s inspiring story and her message of hope and empowerment that will resonate with anyone facing their own battles.  Record Date: [July 25]  Release Date: [Aug 21]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast   www.geauxqueen.com]]></itunes:summary><itunes:duration>3113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 197 Geaux Rejuvenation: Perimenopause and Restoring Skin, Face and Vagina with Lana Kerr</title><link>https://www.spreaker.com/episode/the-q-chat-ep-197-geaux-rejuvenation-perimenopause-and-restoring-skin-face-and-vagina-with-lana-kerr--66429064</link><description><![CDATA[In this episode of The Q-Chat, we sit down with Lana Kerr, the visionary Founder and CEO of Lumisque. Discover how Lana revolutionized skincare with CO2Lift, a groundbreaking gel that rejuvenates the skin and reverses signs of aging. From her early days of founding Your Fatloss Coach to helping celebrities like supermodel Beverly Johnson achieve their ideal weight, Lana has always been at the forefront of wellness and beauty.  <br /> Tune in as we explore her journey, the science behind her products, and her passion for empowering individuals to look and feel their best. Don't miss this insightful conversation with a true pioneer in the skincare industry. <br /> Record date: [May 21]  Release Date: [June 20]  <a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>  Connect with Geaux Queen: <a href="https://linktr.ee/geauxqueen" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://publuu.com/flip-book/109160/5." target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5.</a>..  Instagram: <a href="http://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">www.instagram.com/iam_geauxqueen</a>  TikTok: <a href="https://www.tiktok.com/@geaux_queen?_." target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_.</a>.. LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand  <br /> #mentalhealth  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast <br /><a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>]]></description><guid isPermaLink="false">4ee4b527-0415-4482-a9c7-246eaac78f22</guid><pubDate>Fri, 02 Aug 2024 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429064/apo4654392850.mp3" length="48126419" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5KXJghSQmccxZ4EjPxAEHi/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, we sit down with Lana Kerr, the visionary Founder and CEO of Lumisque. Discover how Lana revolutionized skincare with CO2Lift, a groundbreaking gel that rejuvenates the skin and reverses signs of aging. From her early...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, we sit down with Lana Kerr, the visionary Founder and CEO of Lumisque. Discover how Lana revolutionized skincare with CO2Lift, a groundbreaking gel that rejuvenates the skin and reverses signs of aging. From her early days of founding Your Fatloss Coach to helping celebrities like supermodel Beverly Johnson achieve their ideal weight, Lana has always been at the forefront of wellness and beauty.  <br /> Tune in as we explore her journey, the science behind her products, and her passion for empowering individuals to look and feel their best. Don't miss this insightful conversation with a true pioneer in the skincare industry. <br /> Record date: [May 21]  Release Date: [June 20]  <a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>  Connect with Geaux Queen: <a href="https://linktr.ee/geauxqueen" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://publuu.com/flip-book/109160/5." target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5.</a>..  Instagram: <a href="http://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">www.instagram.com/iam_geauxqueen</a>  TikTok: <a href="https://www.tiktok.com/@geaux_queen?_." target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_.</a>.. LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand  <br /> #mentalhealth  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast <br /><a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>]]></itunes:summary><itunes:duration>3002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 196 Geaux Beyond Limits: Empowering Through Music with Lachi</title><link>https://www.spreaker.com/episode/the-q-chat-ep-196-geaux-beyond-limits-empowering-through-music-with-lachi--66429108</link><description><![CDATA["Geaux Beyond Limits: Empowering Through Music with Lachi"  Welcome to today's episode of the Q-Chat! I am thrilled to introduce our guest, Lachi. She is USA Today’s "2024 Woman of the Year," a GRAMMYs Board Governor, and the Founder of RAMPD.org, a global network that champions music creators and professionals with disabilities. Lachi is a renowned recording artist who uses her platform to amplify identity pride and Disability Culture.  As a visually impaired individual, she has made significant strides in bringing accessibility to the forefront, including walking the red carpet at the GRAMMYs with her signature glammed mobility cane. Her advocacy work and inspiring story have been featured in major publications like The New York Times, Billboard, and Vogue.  Today, we’ll dive into her incredible journey, her advocacy work, and her vision for the future.  📅Record date: [July 16]  📅Release Date: [July 31]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #mentalhealth  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">083f6c18-7e15-48ea-947d-dc7fc0c1a92e</guid><pubDate>Wed, 31 Jul 2024 22:50:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429108/apo5755156431.mp3" length="39504701" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0xwB1hdCxjcZwkvxhYdtAP/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>"Geaux Beyond Limits: Empowering Through Music with Lachi"  Welcome to today's episode of the Q-Chat! I am thrilled to introduce our guest, Lachi. She is USA Today’s "2024 Woman of the Year," a GRAMMYs Board Governor, and the Founder of RAMPD.org, a...</itunes:subtitle><itunes:summary><![CDATA["Geaux Beyond Limits: Empowering Through Music with Lachi"  Welcome to today's episode of the Q-Chat! I am thrilled to introduce our guest, Lachi. She is USA Today’s "2024 Woman of the Year," a GRAMMYs Board Governor, and the Founder of RAMPD.org, a global network that champions music creators and professionals with disabilities. Lachi is a renowned recording artist who uses her platform to amplify identity pride and Disability Culture.  As a visually impaired individual, she has made significant strides in bringing accessibility to the forefront, including walking the red carpet at the GRAMMYs with her signature glammed mobility cane. Her advocacy work and inspiring story have been featured in major publications like The New York Times, Billboard, and Vogue.  Today, we’ll dive into her incredible journey, her advocacy work, and her vision for the future.  📅Record date: [July 16]  📅Release Date: [July 31]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #mentalhealth  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>2463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 195 Geaux Stylish: Tiffany S. Walker on Fashion Beginnings, Inspiration, and Giving Back</title><link>https://www.spreaker.com/episode/the-q-chat-ep-195-geaux-stylish-tiffany-s-walker-on-fashion-beginnings-inspiration-and-giving-back--66429095</link><description><![CDATA[In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry. She discusses the inspirations behind her unique designs, the profound impact her mother has had on her career, and how she gives back to the community through her Pink Academy.  <br /> Join us for an inspiring conversation with Tiffany as she talks about staying true to her vision, overcoming challenges, and empowering others through fashion.  <br /> Don't miss this episode filled with creativity, resilience, and community spirit.  Record Date: [May 29]  Release Date: [July 25]   www.geauxqueen.com   Connect with Geaux Queen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGY1dDFVOGJFdGpfV2JsVEU2TTg0Sjk5MHVKUXxBQ3Jtc0tsTkp3SHBJaVJUUHlWWW1VZmhfdXhadXE1Xy1HZ1dnMzNDVEJ4OWpwOFlRVVR0NGlLb3FEbURlQ0JGZzY1eFFnUkpSYmIyUXA4dEdpVi1CYUF4VHdxS0ZKcVgtR292SzZCMTBGRXNhZmw1bmNMOHJacw&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=UCYPY79-NOM" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazRKNzFzTnpsZWM3ZER6VXJIbzdOM1Qtblowd3xBQ3Jtc0tsME5kLUVOdHY4YzdPckx0U3h6cWJCbml2RXJkbXl0WXk5ZjBQZnlMMHJ4QWxjMV9aTURlSTI3T21IbGJMX2R6NHpqRDNxN0dKbV90RU1hREdOXzVZVnlPaEVndlBGYW1DbC10U3JoSkh0MEUxU1BYUQ&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=UCYPY79-NOM" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>. Instagram: www.instagram.com/iam_geauxqueen  TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpHY2pWeHViRGhDcnViOTVMUTRvcXZWTEhwUXxBQ3Jtc0tsUDVOUFRnNExEbldmdHNBZEVMQ0ZlV2R3cXE4STZnQ2NIR1hSRnhjWS1xcTlTRzd4WUZWX2g4U1F4SkpmMjlnZHVFUmgxV2gyLWRZVnpSbkJ5UHRTUUhXWGkyaERkSkJVQ2lsUkoyMW54ZU5jQmpUSQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=UCYPY79-NOM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>.  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>    www.geauxqueen.com]]></description><guid isPermaLink="false">1aa846c5-b415-4d16-ab8f-5d66216f9314</guid><pubDate>Thu, 25 Jul 2024 20:15:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429095/apo1219554425.mp3" length="38019330" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2NaayeUkB18NLyxxxwacmU/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry....</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry. She discusses the inspirations behind her unique designs, the profound impact her mother has had on her career, and how she gives back to the community through her Pink Academy.  <br /> Join us for an inspiring conversation with Tiffany as she talks about staying true to her vision, overcoming challenges, and empowering others through fashion.  <br /> Don't miss this episode filled with creativity, resilience, and community spirit.  Record Date: [May 29]  Release Date: [July 25]   www.geauxqueen.com   Connect with Geaux Queen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGY1dDFVOGJFdGpfV2JsVEU2TTg0Sjk5MHVKUXxBQ3Jtc0tsTkp3SHBJaVJUUHlWWW1VZmhfdXhadXE1Xy1HZ1dnMzNDVEJ4OWpwOFlRVVR0NGlLb3FEbURlQ0JGZzY1eFFnUkpSYmIyUXA4dEdpVi1CYUF4VHdxS0ZKcVgtR292SzZCMTBGRXNhZmw1bmNMOHJacw&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=UCYPY79-NOM" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazRKNzFzTnpsZWM3ZER6VXJIbzdOM1Qtblowd3xBQ3Jtc0tsME5kLUVOdHY4YzdPckx0U3h6cWJCbml2RXJkbXl0WXk5ZjBQZnlMMHJ4QWxjMV9aTURlSTI3T21IbGJMX2R6NHpqRDNxN0dKbV90RU1hREdOXzVZVnlPaEVndlBGYW1DbC10U3JoSkh0MEUxU1BYUQ&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=UCYPY79-NOM" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>. Instagram: www.instagram.com/iam_geauxqueen  TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpHY2pWeHViRGhDcnViOTVMUTRvcXZWTEhwUXxBQ3Jtc0tsUDVOUFRnNExEbldmdHNBZEVMQ0ZlV2R3cXE4STZnQ2NIR1hSRnhjWS1xcTlTRzd4WUZWX2g4U1F4SkpmMjlnZHVFUmgxV2gyLWRZVnpSbkJ5UHRTUUhXWGkyaERkSkJVQ2lsUkoyMW54ZU5jQmpUSQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=UCYPY79-NOM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>.  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>    www.geauxqueen.com]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 194 Geaux Confident: Darcel Moreno on Mental Health, Self-Love, and Breaking Barriers in Casting</title><link>https://www.spreaker.com/episode/the-q-chat-ep-194-geaux-confident-darcel-moreno-on-mental-health-self-love-and-breaking-barriers-in-casting--66429124</link><description><![CDATA[In this episode of "Geaux Queen," we sit down with Darcel Moreno, a renowned Louisiana casting director. Darcel opens up about her journey in the entertainment industry, discussing the importance of maintaining mental health, self-love, and personal growth as a woman of color in a challenging field. She shares her experiences, the lessons learned, and the strategies she employs to stay grounded and focused. We also delve into the exciting new opportunities 50 Cent's studio brings to Louisiana and what this means for the local film industry. Tune in for an inspiring and insightful conversation with one of the industry's trailblazers.  Record Date: [June 19]  Release Date: [July 24]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters   #selfimprovement   #selflovepodcast    www.geauxqueen.com]]></description><guid isPermaLink="false">0077ee76-9efc-4271-a7f9-01e51f9f3973</guid><pubDate>Thu, 25 Jul 2024 02:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429124/apo9573186348.mp3" length="32471774" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4jAhR6t1FgZjN1c6wIBSQq/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of "Geaux Queen," we sit down with Darcel Moreno, a renowned Louisiana casting director. Darcel opens up about her journey in the entertainment industry, discussing the importance of maintaining mental health, self-love, and personal...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Geaux Queen," we sit down with Darcel Moreno, a renowned Louisiana casting director. Darcel opens up about her journey in the entertainment industry, discussing the importance of maintaining mental health, self-love, and personal growth as a woman of color in a challenging field. She shares her experiences, the lessons learned, and the strategies she employs to stay grounded and focused. We also delve into the exciting new opportunities 50 Cent's studio brings to Louisiana and what this means for the local film industry. Tune in for an inspiring and insightful conversation with one of the industry's trailblazers.  Record Date: [June 19]  Release Date: [July 24]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Magazine: https://publuu.com/flip-book/109160/5... Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   #selfimprovement  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness  #blackwomenpodcasters   #selfimprovement   #selflovepodcast    www.geauxqueen.com]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 193 Geaux Bold: Staying True and Positive with A’zaria Carter</title><link>https://www.spreaker.com/episode/the-q-chat-ep-193-geaux-bold-staying-true-and-positive-with-a-zaria-carter--66429075</link><description><![CDATA[In this episode of The Q-Chat, we sit down with the talented A’zaria Carter, star of NBC's "Found" and the Starz network series "P-Valley." A’zaria shares her journey in the entertainment industry, discussing the importance of staying true to oneself and maintaining a positive outlook. Tune in to hear her insights on navigating the challenges of Hollywood, the influence of her roles, and how she stays grounded amidst the glitz and glamour.  Don't miss this inspiring conversation with a rising star who exemplifies authenticity and resilience.  Record Date: [June 15]  Release Date: [July 18]   www.geauxqueen.com   Connect with Geaux Queen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa094bTd1MHhZWnFCUFBvZHM0WGM4VkFxQUR0Z3xBQ3Jtc0tuc1FEamRNYW85a05TUHZjS0lGUWo5ZTdNTHlPX1Y3QlJPX3Y4c2dhZnMtYy1QanpBUUtuZkcyZGc3RmZzdDdDLTFITDNmdzQ4VXFacm9JQ3dXdVlwaWE5X1hzLWJEQmFNcTRUenV4YUFoallLemlRMA&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=GCKxq4wKDVo" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazZFRWVjOGZSbTVSNVFWdW1QRFd2SEFUTWg4Z3xBQ3Jtc0trQ0xRWGtOSmlZemM0QzUyWDFGbmNIdlhDNmt3WjZ1SENJbWJCX3kyTmN5UjN2Y0xycnU3QzVTMko4QklKakdUNTRSbXRIdkFEOXlaYjhhcTlMNlBteWNCU2x1WG9LVDdUVU4zMDFST0ZrUmJLUDNCcw&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=GCKxq4wKDVo" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>. Instagram: www.instagram.com/iam_geauxqueen  TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW44LXNQcER1eUdtVHAxUFJKRXNuWkRPbE1SUXxBQ3Jtc0ttUjB5T2V0VjhmaDdGVTlpQXBSTURPcGZOUjdGb2hmbWtSWVc4b1BKRjFsRjJqc1l3TGlJUm5PQmNPdmo0RHQtRldpZ2xuakNZcC1Vb2dmai1jWVR4dW5iTV9ZeVN0N0lCZHlNLTh0R1puUFRPNmVNSQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=GCKxq4wKDVo" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>.  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>    www.geauxqueen.com]]></description><guid isPermaLink="false">4256608d-ea03-4880-90a9-feb1c902557b</guid><pubDate>Thu, 18 Jul 2024 19:34:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429075/apo5564357866.mp3" length="41970244" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6AtyhtvYx1XylKCDQsWbec/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, we sit down with the talented A’zaria Carter, star of NBC's "Found" and the Starz network series "P-Valley." A’zaria shares her journey in the entertainment industry, discussing the importance of staying true to oneself...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, we sit down with the talented A’zaria Carter, star of NBC's "Found" and the Starz network series "P-Valley." A’zaria shares her journey in the entertainment industry, discussing the importance of staying true to oneself and maintaining a positive outlook. Tune in to hear her insights on navigating the challenges of Hollywood, the influence of her roles, and how she stays grounded amidst the glitz and glamour.  Don't miss this inspiring conversation with a rising star who exemplifies authenticity and resilience.  Record Date: [June 15]  Release Date: [July 18]   www.geauxqueen.com   Connect with Geaux Queen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa094bTd1MHhZWnFCUFBvZHM0WGM4VkFxQUR0Z3xBQ3Jtc0tuc1FEamRNYW85a05TUHZjS0lGUWo5ZTdNTHlPX1Y3QlJPX3Y4c2dhZnMtYy1QanpBUUtuZkcyZGc3RmZzdDdDLTFITDNmdzQ4VXFacm9JQ3dXdVlwaWE5X1hzLWJEQmFNcTRUenV4YUFoallLemlRMA&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=GCKxq4wKDVo" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazZFRWVjOGZSbTVSNVFWdW1QRFd2SEFUTWg4Z3xBQ3Jtc0trQ0xRWGtOSmlZemM0QzUyWDFGbmNIdlhDNmt3WjZ1SENJbWJCX3kyTmN5UjN2Y0xycnU3QzVTMko4QklKakdUNTRSbXRIdkFEOXlaYjhhcTlMNlBteWNCU2x1WG9LVDdUVU4zMDFST0ZrUmJLUDNCcw&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=GCKxq4wKDVo" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>. Instagram: www.instagram.com/iam_geauxqueen  TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW44LXNQcER1eUdtVHAxUFJKRXNuWkRPbE1SUXxBQ3Jtc0ttUjB5T2V0VjhmaDdGVTlpQXBSTURPcGZOUjdGb2hmbWtSWVc4b1BKRjFsRjJqc1l3TGlJUm5PQmNPdmo0RHQtRldpZ2xuakNZcC1Vb2dmai1jWVR4dW5iTV9ZeVN0N0lCZHlNLTh0R1puUFRPNmVNSQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=GCKxq4wKDVo" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>.  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand   <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>    www.geauxqueen.com]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 192 Geaux Beyond the Notes: A Chat with Amanda Cole</title><link>https://www.spreaker.com/episode/the-q-chat-ep-192-geaux-beyond-the-notes-a-chat-with-amanda-cole--66429125</link><description><![CDATA[In this engaging episode of The Q-Chat, we sit down with the incredibly talented singer Amanda Cole. Known for her powerful vocals and dynamic stage presence, Amanda shares her journey in the music industry, from her early inspirations, her experience as a vocalist with the iconic group, En Vogue to her latest projects and the new single. "To the Water" with Kevin Flournoy. We also discussed how grief shaped this special single.  We delve into her creative process, the challenges she's faced, and the triumphs that have shaped her career. Amanda also opens up about staying authentic in a competitive industry and offers advice for aspiring artists.   Don't miss this inspiring conversation with a true musical powerhouse! Tune in and let Amanda's story inspire you to Geaux beyond the notes!  Record date: [May 25]  Release Date: [July 17]   ⁠www.geauxqueen.com⁠   Connect with Geaux Queen: ⁠https://linktr.ee/geauxqueen⁠  Check out our Magazine: ⁠https://publuu.com/flip-book/109160/5.⁠.. Instagram: ⁠www.instagram.com/iam_geauxqueen⁠  TikTok: ⁠https://www.tiktok.com/@geaux_queen?_.⁠..  LinkedIn: / shronda-ann-a-0a7683203  Facebook: thegeauxqueenbrand   #mentalhealth  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast  ⁠www.geauxqueen.com]]></description><guid isPermaLink="false">1a095576-2420-47c4-a580-cadb6f5faded</guid><pubDate>Wed, 17 Jul 2024 23:48:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429125/apo7905093388.mp3" length="38372014" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1VC0V8Rob2JgxegK01PQiT/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this engaging episode of The Q-Chat, we sit down with the incredibly talented singer Amanda Cole. Known for her powerful vocals and dynamic stage presence, Amanda shares her journey in the music industry, from her early inspirations, her experience...</itunes:subtitle><itunes:summary><![CDATA[In this engaging episode of The Q-Chat, we sit down with the incredibly talented singer Amanda Cole. Known for her powerful vocals and dynamic stage presence, Amanda shares her journey in the music industry, from her early inspirations, her experience as a vocalist with the iconic group, En Vogue to her latest projects and the new single. "To the Water" with Kevin Flournoy. We also discussed how grief shaped this special single.  We delve into her creative process, the challenges she's faced, and the triumphs that have shaped her career. Amanda also opens up about staying authentic in a competitive industry and offers advice for aspiring artists.   Don't miss this inspiring conversation with a true musical powerhouse! Tune in and let Amanda's story inspire you to Geaux beyond the notes!  Record date: [May 25]  Release Date: [July 17]   ⁠www.geauxqueen.com⁠   Connect with Geaux Queen: ⁠https://linktr.ee/geauxqueen⁠  Check out our Magazine: ⁠https://publuu.com/flip-book/109160/5.⁠.. Instagram: ⁠www.instagram.com/iam_geauxqueen⁠  TikTok: ⁠https://www.tiktok.com/@geaux_queen?_.⁠..  LinkedIn: / shronda-ann-a-0a7683203  Facebook: thegeauxqueenbrand   #mentalhealth  #mentalhealthawareness  #blackwomenpodcasters  #selfimprovement  #selflovepodcast  ⁠www.geauxqueen.com]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 191 Geaux Rising Star: A Chat with Challedon Saltor</title><link>https://www.spreaker.com/episode/the-q-chat-ep-191-geaux-rising-star-a-chat-with-challedon-saltor--66429129</link><description><![CDATA[In this episode of The Q-Chat, we sit down with the dynamic actress Challedon Saltor. With her performances in Starz's "BMF" and "Power: Book IV - Force," Challedon discusses her path in the acting world, her tips for staying focused, and the passion that drives her craft. We explore her experiences working on major TV productions, her approach to bringing characters to life, and her thoughts for those looking to break into the industry. Don’t miss this insightful conversation with one of today's rising stars.   #podcast  #blackwomenpodcasts  #mentalhealth  #selfimprovement  #selflovepodcast  #blackgirlswhopodcast  #geauxqueen  📅Record date: [May 28]  📅Release Date: [July 11]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Merch: https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand]]></description><guid isPermaLink="false">072f720b-21d8-42c5-a041-ef52ed904693</guid><pubDate>Thu, 11 Jul 2024 21:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429129/apo7564810756.mp3" length="23544494" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/7FXK3MqGRDuLm1Gvh8fELX/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, we sit down with the dynamic actress Challedon Saltor. With her performances in Starz's "BMF" and "Power: Book IV - Force," Challedon discusses her path in the acting world, her tips for staying focused, and the passion...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, we sit down with the dynamic actress Challedon Saltor. With her performances in Starz's "BMF" and "Power: Book IV - Force," Challedon discusses her path in the acting world, her tips for staying focused, and the passion that drives her craft. We explore her experiences working on major TV productions, her approach to bringing characters to life, and her thoughts for those looking to break into the industry. Don’t miss this insightful conversation with one of today's rising stars.   #podcast  #blackwomenpodcasts  #mentalhealth  #selfimprovement  #selflovepodcast  #blackgirlswhopodcast  #geauxqueen  📅Record date: [May 28]  📅Release Date: [July 11]   www.geauxqueen.com   Connect with Geaux Queen: https://linktr.ee/geauxqueen  Check out our Merch: https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/5...  Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203  Facebook: / thegeauxqueenbrand]]></itunes:summary><itunes:duration>1465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 190 Geaux Beyond the Music: NBC’s “The Voice” Finalist Wendy Moten</title><link>https://www.spreaker.com/episode/the-q-chat-ep-190-geaux-beyond-the-music-nbc-s-the-voice-finalist-wendy-moten--66429139</link><description><![CDATA[In this episode of Geaux Queen's brand podcast, "The Q-Chat", we sit down with the powerhouse vocalist and NBC's “The Voice” runner-up, Wendy Moten. Wendy has mesmerized audiences worldwide with her stunning performances and soulful voice.  <br /> From her early days with the hit single “Come in Out of the Rain” to her recent triumphs on “The Voice,” Wendy’s career is a testament to her incredible talent and resilience.  <br /> Join us as Wendy shares her journey, the challenges she’s overcome, and her unwavering passion for music. Tune in to be inspired by Wendy’s story of perseverance, artistry, and the power of believing in yourself. Don't miss this inspiring conversation! Record date: [May 27]  Release Date: [July 9]  <a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>  Connect with Geaux Queen: <a href="https://linktr.ee/geauxqueen" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://publuu.com/flip-book/109160/5." target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5.</a>.. Instagram: <a href="http://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">www.instagram.com/iam_geauxqueen</a>  TikTok: <a href="https://www.tiktok.com/@geaux_queen?_." target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_.</a>..  LinkedIn: / shronda-ann-a-0a7683203  Facebook: <a href="https://www.facebook.com/thegeauxqueenbrand" target="_blank" rel="noreferrer noopener">Facebook</a>  #mentalhealth #mentalhealthawareness  #blackwomenpodcasters #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">11b17f49-c1e9-48c8-ac5b-20509f79463a</guid><pubDate>Tue, 09 Jul 2024 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429139/apo8827836483.mp3" length="34252638" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6ia7MSAG5haptjVJdKHhEd/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of Geaux Queen's brand podcast, "The Q-Chat", we sit down with the powerhouse vocalist and NBC's “The Voice” runner-up, Wendy Moten. Wendy has mesmerized audiences worldwide with her stunning performances and soulful voice.  
 From her...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Geaux Queen's brand podcast, "The Q-Chat", we sit down with the powerhouse vocalist and NBC's “The Voice” runner-up, Wendy Moten. Wendy has mesmerized audiences worldwide with her stunning performances and soulful voice.  <br /> From her early days with the hit single “Come in Out of the Rain” to her recent triumphs on “The Voice,” Wendy’s career is a testament to her incredible talent and resilience.  <br /> Join us as Wendy shares her journey, the challenges she’s overcome, and her unwavering passion for music. Tune in to be inspired by Wendy’s story of perseverance, artistry, and the power of believing in yourself. Don't miss this inspiring conversation! Record date: [May 27]  Release Date: [July 9]  <a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>  Connect with Geaux Queen: <a href="https://linktr.ee/geauxqueen" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Magazine: <a href="https://publuu.com/flip-book/109160/5." target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5.</a>.. Instagram: <a href="http://www.instagram.com/iam_geauxqueen" target="_blank" rel="noreferrer noopener">www.instagram.com/iam_geauxqueen</a>  TikTok: <a href="https://www.tiktok.com/@geaux_queen?_." target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_.</a>..  LinkedIn: / shronda-ann-a-0a7683203  Facebook: <a href="https://www.facebook.com/thegeauxqueenbrand" target="_blank" rel="noreferrer noopener">Facebook</a>  #mentalhealth #mentalhealthawareness  #blackwomenpodcasters #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>2135</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 189 "Geaux with Grace: An Exclusive Interview with Leslie Black"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-189-geaux-with-grace-an-exclusive-interview-with-leslie-black--66429080</link><description><![CDATA[Join us on this exciting episode of The Q-Chat as we sit down with the incredibly talented actress Leslie Black! Known for her captivating performances and dynamic roles, Leslie opens up about her journey in the entertainment industry, sharing behind-the-scenes stories and the challenges she’s overcome. We had an exclusive interview discussing her current role in the BET Plus feature, "What It's Worth" which touches on the delicate issue of mental health. We delve into her future projects, explore her passion for acting, and discover what drives her creativity. Leslie also talks about her personal growth, self-care routines, and how she stays grounded amidst the layers of Hollywood. Don’t miss this inspiring conversation with this beautiful bright star!  Tune in and get inspired by Leslie Black’s journey, wisdom, and her dedication to her craft. This is an episode you won’t want to miss!  📅Record date: [May 21] 📅Release Date: [June 20]  www.geauxqueen.com  Connect with Geaux Queen:   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblMwT2hVT3FVWTgxSUttdnEtdmI5aVQ3V0UyZ3xBQ3Jtc0tuMUkzbm5RRVQwTVpfSmVQUmVFRnVXemsyTEVRY285eWJFWGZOSURZQl9Iamh1a09DUUNiR3dRVGFBY2pNWkhjYUViSFZsZjRwaFd3Z2EwVXRQVmd2U3FHVnZYd1ZSaDFTQ3NNMFdXZVZCWERHamRqYw&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Merch:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU12SDNmTmZNUGJfZzdESE1QNjVZd1U2V3dhQXxBQ3Jtc0tsLXJiQ29NZ3ZNV0hNaXBUSzFhSkpPVTEyUFNJYkpiT3JqVFpKMmhrdVVvOG42amlUWUZLWTVuU3NoSGQzYUVBVHB0eElJYVNpSlg3VENTQVplZnExeks2amlhcVNuRXFIVzJzTDNaWkxoVHdZZTZsMA&amp;q=https%3A%2F%2Fwww.geauxqueen.com%2Fshop&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/shop</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhVMXUya2x0bjNTaHM2LTJlOFFYQ3F0WURPZ3xBQ3Jtc0tsbUhETThHSUo2NTBneDVFanBYaGZraEstNWJwR19KOWhqTkI0RmFFbGk3RGZ2N3ROVWtCWk5ucXRxbXpEVUlQOWRlbnB2SWtiRnl2LURIUllNWDRhelJXN253TlVGS05PNUVqR3kwMmwxNHNkZVEyYw&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>.  Instagram: www.instagram.com/iam_geauxqueen TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZhVkZrc0lka0N4M1VPUnJnenNsRndkZ1NUZ3xBQ3Jtc0tsbGFjWEhLN25EY3ZxdlAwWnctMzM1bi0tUzR1N0pFMVpVaWtkWUM2Q1JmV2xkNTdrLTJEemZCSlI3RDB3QzZMbTZFZjk2aUYzZm9OemFqSVhPT2szWDFMbldTaHJKQWl3ZUNjZlBmOEhyWWR5M1ZHdw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>. LinkedIn: / shronda-ann-a-0a7683203   Facebook:   / thegeauxqueenbrand    <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a><a href="https://www.youtube.com/hashtag/leslieblack" target="_blank" rel="noreferrer noopener">#leslieblack</a>]]></description><guid isPermaLink="false">65f3b92c-63f3-465e-b77e-d55b4efca036</guid><pubDate>Thu, 20 Jun 2024 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429080/apo6799598539.mp3" length="30834564" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3YRK3OsutD2pcDkGEdNRsu/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us on this exciting episode of The Q-Chat as we sit down with the incredibly talented actress Leslie Black! Known for her captivating performances and dynamic roles, Leslie opens up about her journey in the entertainment industry, sharing...</itunes:subtitle><itunes:summary><![CDATA[Join us on this exciting episode of The Q-Chat as we sit down with the incredibly talented actress Leslie Black! Known for her captivating performances and dynamic roles, Leslie opens up about her journey in the entertainment industry, sharing behind-the-scenes stories and the challenges she’s overcome. We had an exclusive interview discussing her current role in the BET Plus feature, "What It's Worth" which touches on the delicate issue of mental health. We delve into her future projects, explore her passion for acting, and discover what drives her creativity. Leslie also talks about her personal growth, self-care routines, and how she stays grounded amidst the layers of Hollywood. Don’t miss this inspiring conversation with this beautiful bright star!  Tune in and get inspired by Leslie Black’s journey, wisdom, and her dedication to her craft. This is an episode you won’t want to miss!  📅Record date: [May 21] 📅Release Date: [June 20]  www.geauxqueen.com  Connect with Geaux Queen:   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblMwT2hVT3FVWTgxSUttdnEtdmI5aVQ3V0UyZ3xBQ3Jtc0tuMUkzbm5RRVQwTVpfSmVQUmVFRnVXemsyTEVRY285eWJFWGZOSURZQl9Iamh1a09DUUNiR3dRVGFBY2pNWkhjYUViSFZsZjRwaFd3Z2EwVXRQVmd2U3FHVnZYd1ZSaDFTQ3NNMFdXZVZCWERHamRqYw&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Merch:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU12SDNmTmZNUGJfZzdESE1QNjVZd1U2V3dhQXxBQ3Jtc0tsLXJiQ29NZ3ZNV0hNaXBUSzFhSkpPVTEyUFNJYkpiT3JqVFpKMmhrdVVvOG42amlUWUZLWTVuU3NoSGQzYUVBVHB0eElJYVNpSlg3VENTQVplZnExeks2amlhcVNuRXFIVzJzTDNaWkxoVHdZZTZsMA&amp;q=https%3A%2F%2Fwww.geauxqueen.com%2Fshop&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/shop</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhVMXUya2x0bjNTaHM2LTJlOFFYQ3F0WURPZ3xBQ3Jtc0tsbUhETThHSUo2NTBneDVFanBYaGZraEstNWJwR19KOWhqTkI0RmFFbGk3RGZ2N3ROVWtCWk5ucXRxbXpEVUlQOWRlbnB2SWtiRnl2LURIUllNWDRhelJXN253TlVGS05PNUVqR3kwMmwxNHNkZVEyYw&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>.  Instagram: www.instagram.com/iam_geauxqueen TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZhVkZrc0lka0N4M1VPUnJnenNsRndkZ1NUZ3xBQ3Jtc0tsbGFjWEhLN25EY3ZxdlAwWnctMzM1bi0tUzR1N0pFMVpVaWtkWUM2Q1JmV2xkNTdrLTJEemZCSlI3RDB3QzZMbTZFZjk2aUYzZm9OemFqSVhPT2szWDFMbldTaHJKQWl3ZUNjZlBmOEhyWWR5M1ZHdw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=LpMdsGBwbgI" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>. LinkedIn: / shronda-ann-a-0a7683203   Facebook:   / thegeauxqueenbrand    <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#mentalhealth</a><a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#mentalhealthawareness</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a><a href="https://www.youtube.com/hashtag/leslieblack" target="_blank" rel="noreferrer noopener">#leslieblack</a>]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 188 "Geaux Abundance: Celebrating Juneteenth with Black Wall Street's Jasmine Young"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-188-geaux-abundance-celebrating-juneteenth-with-black-wall-street-s-jasmine-young--66429138</link><description><![CDATA[In honor of Juneteenth, we are thrilled to welcome Jasmine Young, a prominent figure in the Black Wall Street movement, to The Q Chat. Jasmine’s dedication to economic empowerment and her commitment to preserving the legacy of Black Wall Street is nothing short of inspiring. In this special episode, Jasmine shares her journey, the significance of Juneteenth, and the importance of financial literacy within the Black community.  We dive deep into her work with Black Wall Street, discussing how she’s helping to rebuild and sustain Black-owned businesses and communities. Jasmine also provides valuable insights on how we can all contribute to economic equality and support Black entrepreneurship. This episode is a powerful reminder of resilience, progress, and the ongoing fight for justice and equity.  Celebrate Juneteenth with us and be inspired by Jasmine Young’s passion, wisdom, and unwavering dedication to making a difference. This is an episode you won’t want to miss!  📅Record date: [May 23]  📅Release Date: [June 19]   www.geauxqueen.com   Connect with Geaux Queen:  https://linktr.ee/geauxqueen   Check out our Merch:  https://www.geauxqueen.com/shop   Check out our Magazine:  https://publuu.com/flip-book/109160/5...    Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203 Facebook: / thegeauxqueenbrand   #mentalhealth  #mentalhealthawareness   #blackwomenpodcasters  #selfimprovement   #selflovepodcast   #blackwallstreet]]></description><guid isPermaLink="false">a66f414a-2f6b-420f-aa1c-248bfcf70130</guid><pubDate>Thu, 20 Jun 2024 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429138/apo2328032118.mp3" length="39355956" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/75q8GOhc68sNL5pFPER2Y4/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In honor of Juneteenth, we are thrilled to welcome Jasmine Young, a prominent figure in the Black Wall Street movement, to The Q Chat. Jasmine’s dedication to economic empowerment and her commitment to preserving the legacy of Black Wall Street is...</itunes:subtitle><itunes:summary><![CDATA[In honor of Juneteenth, we are thrilled to welcome Jasmine Young, a prominent figure in the Black Wall Street movement, to The Q Chat. Jasmine’s dedication to economic empowerment and her commitment to preserving the legacy of Black Wall Street is nothing short of inspiring. In this special episode, Jasmine shares her journey, the significance of Juneteenth, and the importance of financial literacy within the Black community.  We dive deep into her work with Black Wall Street, discussing how she’s helping to rebuild and sustain Black-owned businesses and communities. Jasmine also provides valuable insights on how we can all contribute to economic equality and support Black entrepreneurship. This episode is a powerful reminder of resilience, progress, and the ongoing fight for justice and equity.  Celebrate Juneteenth with us and be inspired by Jasmine Young’s passion, wisdom, and unwavering dedication to making a difference. This is an episode you won’t want to miss!  📅Record date: [May 23]  📅Release Date: [June 19]   www.geauxqueen.com   Connect with Geaux Queen:  https://linktr.ee/geauxqueen   Check out our Merch:  https://www.geauxqueen.com/shop   Check out our Magazine:  https://publuu.com/flip-book/109160/5...    Instagram: www.instagram.com/iam_geauxqueen  TikTok: https://www.tiktok.com/@geaux_queen?_...  LinkedIn: / shronda-ann-a-0a7683203 Facebook: / thegeauxqueenbrand   #mentalhealth  #mentalhealthawareness   #blackwomenpodcasters  #selfimprovement   #selflovepodcast   #blackwallstreet]]></itunes:summary><itunes:duration>2454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 187 "Geaux to the Top: Elyscia Jefferson's Journey on NBC's The Voice"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-187-geaux-to-the-top-elyscia-jefferson-s-journey-on-nbc-s-the-voice--66429144</link><description><![CDATA[In this exciting episode of "Geaux Queen: The Q Chat," we sit down with the incredibly talented Elyscia Jefferson, a standout contestant from NBC's "The Voice." Elyscia shares her journey from auditioning for the hit show to her unforgettable performances that captivated audiences nationwide. We delve into her musical inspirations, the challenges and triumphs of being on a competitive platform, and her plans for the future. Tune in to hear Elyscia’s story of perseverance, passion, and the power of music. Don't miss this inspiring conversation with a rising star who embodies the spirit of resilience and self-love.   📅Record date: [April 25] 📅Release Date: [June 12]  www.geauxqueen.com  Connect with Geaux Queen:   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC1SckRvNFo5ci1DRWUxU2ZjOTYyY2xhY291QXxBQ3Jtc0tuT21PbzNrMk44LUI2ZWdXX01PQ2RRYzNOT2h5ejY3aTVLME5Yb1FHMG9pWExlem9SYm5ES0tqVk1qYlIyVEI4RU5HZWt0V2ZHR3kxX0ZPamFBQjBGdEZLMTczNTlaYWg0ZndWOTNNQ0RvWWhIRll2cw&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Merch:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVMVzBwMGluVzVPTEVCNkJsY0VxbV92S2MyQXxBQ3Jtc0tsOXFBLVBpZWNhdVo1SndoelltZC1VRlFsWDB0UV9KaUZqVGNadmtnZXRZNmgtOVlrUmRqSGt6VGVTaXdpYUpMUG9BX0taVXhoSmlJaUg2eEQtMHlRcGV5bjBQNkMzUlFLSkMya1hQY3lLNmdNUEdCOA&amp;q=https%3A%2F%2Fwww.geauxqueen.com%2Fshop&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/shop</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlKVjR3SHFIVVFZbTF5cDZUSUN0U1JGSkpjd3xBQ3Jtc0tuMGR3RDVfbl9oT25JUWZKVTZ4cFZIVXNpOUhMeUpPZUpwRmh2NGJWMWJhRnQxSzNyNmJkOFlrbmZsako1ZHFWTXlDdFRzVWF5NmZfZWVuZFVoS0tHLVBBS0NYcEt4MDlpWW5mN2hLLUktVEVHQlFwMA&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>.  Instagram: www.instagram.com/iam_geauxqueen TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU56UElQT3BwQjRsTnBQTzk4VzhCQnhlbUh2Z3xBQ3Jtc0tsakJMb0lHSGZ3T0pmN0tvTWt2ZmhTb3RUSm9YTjBTa2Z6X3pmUjNyS3M3c2paY1EwSWhFd2dQdS1lNHNadkRVMll5RVZ5dzQ1ZUprSFdWSXUzdXFPSjdFRkZZX01DWXZMVnNhbVdxT0w0VDE1dUljZw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>. LinkedIn: / shronda-ann-a-0a7683203   Facebook:   / thegeauxqueenbrand    <a href="https://www.youtube.com/hashtag/nbcthevoice" target="_blank" rel="noreferrer noopener">#nbcthevoice</a><a href="https://www.youtube.com/hashtag/elysciajefferson" target="_blank" rel="noreferrer noopener">#elysciajefferson</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>]]></description><guid isPermaLink="false">7f622973-4ca8-4558-b638-4db181755aac</guid><pubDate>Wed, 12 Jun 2024 23:41:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429144/apo5135999800.mp3" length="41137270" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3qAGDA5K2pp3Yv8dIeSwXE/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this exciting episode of "Geaux Queen: The Q Chat," we sit down with the incredibly talented Elyscia Jefferson, a standout contestant from NBC's "The Voice." Elyscia shares her journey from auditioning for the hit show to her unforgettable...</itunes:subtitle><itunes:summary><![CDATA[In this exciting episode of "Geaux Queen: The Q Chat," we sit down with the incredibly talented Elyscia Jefferson, a standout contestant from NBC's "The Voice." Elyscia shares her journey from auditioning for the hit show to her unforgettable performances that captivated audiences nationwide. We delve into her musical inspirations, the challenges and triumphs of being on a competitive platform, and her plans for the future. Tune in to hear Elyscia’s story of perseverance, passion, and the power of music. Don't miss this inspiring conversation with a rising star who embodies the spirit of resilience and self-love.   📅Record date: [April 25] 📅Release Date: [June 12]  www.geauxqueen.com  Connect with Geaux Queen:   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC1SckRvNFo5ci1DRWUxU2ZjOTYyY2xhY291QXxBQ3Jtc0tuT21PbzNrMk44LUI2ZWdXX01PQ2RRYzNOT2h5ejY3aTVLME5Yb1FHMG9pWExlem9SYm5ES0tqVk1qYlIyVEI4RU5HZWt0V2ZHR3kxX0ZPamFBQjBGdEZLMTczNTlaYWg0ZndWOTNNQ0RvWWhIRll2cw&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Merch:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVMVzBwMGluVzVPTEVCNkJsY0VxbV92S2MyQXxBQ3Jtc0tsOXFBLVBpZWNhdVo1SndoelltZC1VRlFsWDB0UV9KaUZqVGNadmtnZXRZNmgtOVlrUmRqSGt6VGVTaXdpYUpMUG9BX0taVXhoSmlJaUg2eEQtMHlRcGV5bjBQNkMzUlFLSkMya1hQY3lLNmdNUEdCOA&amp;q=https%3A%2F%2Fwww.geauxqueen.com%2Fshop&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/shop</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlKVjR3SHFIVVFZbTF5cDZUSUN0U1JGSkpjd3xBQ3Jtc0tuMGR3RDVfbl9oT25JUWZKVTZ4cFZIVXNpOUhMeUpPZUpwRmh2NGJWMWJhRnQxSzNyNmJkOFlrbmZsako1ZHFWTXlDdFRzVWF5NmZfZWVuZFVoS0tHLVBBS0NYcEt4MDlpWW5mN2hLLUktVEVHQlFwMA&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F5..&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5..</a>.  Instagram: www.instagram.com/iam_geauxqueen TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU56UElQT3BwQjRsTnBQTzk4VzhCQnhlbUh2Z3xBQ3Jtc0tsakJMb0lHSGZ3T0pmN0tvTWt2ZmhTb3RUSm9YTjBTa2Z6X3pmUjNyS3M3c2paY1EwSWhFd2dQdS1lNHNadkRVMll5RVZ5dzQ1ZUprSFdWSXUzdXFPSjdFRkZZX01DWXZMVnNhbVdxT0w0VDE1dUljZw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_..&amp;v=fUXJ_LJLBe8" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_..</a>. LinkedIn: / shronda-ann-a-0a7683203   Facebook:   / thegeauxqueenbrand    <a href="https://www.youtube.com/hashtag/nbcthevoice" target="_blank" rel="noreferrer noopener">#nbcthevoice</a><a href="https://www.youtube.com/hashtag/elysciajefferson" target="_blank" rel="noreferrer noopener">#elysciajefferson</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>]]></itunes:summary><itunes:duration>2565</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 186 "Geaux Spotlight: Shamika Cotton's Star Power""</title><link>https://www.spreaker.com/episode/the-q-chat-ep-186-geaux-spotlight-shamika-cotton-s-star-power--66429152</link><description><![CDATA[In this episode of The Q-Chat, we sit down with the incredibly talented Shamika Cotton. Known for her standout roles in HBO’s “The Wire,” “Law &amp; Order: SVU,” “Elementary,” and the hit Starz series “P-Valley,” Shamika shares insights into her dynamic career and the passion that drives her performances. Join us as we explore her journey in the entertainment industry, discuss the challenges she’s overcome, and uncover the inspiration behind her most memorable characters. Don’t miss this inspiring conversation with a true powerhouse in acting.  📅Record date: [April 18] 📅Release Date: [June 5]  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  #starzpower  #pvalley  #shamikacotton#blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">4cf9cc87-daa8-4086-99bf-d1a2daaffaa7</guid><pubDate>Wed, 05 Jun 2024 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429152/apo9768789384.mp3" length="48788392" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5Ux7X8xTVY34vYnvuiF5ul/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, we sit down with the incredibly talented Shamika Cotton. Known for her standout roles in HBO’s “The Wire,” “Law &amp;amp; Order: SVU,” “Elementary,” and the hit Starz series “P-Valley,” Shamika shares insights into her...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, we sit down with the incredibly talented Shamika Cotton. Known for her standout roles in HBO’s “The Wire,” “Law &amp; Order: SVU,” “Elementary,” and the hit Starz series “P-Valley,” Shamika shares insights into her dynamic career and the passion that drives her performances. Join us as we explore her journey in the entertainment industry, discuss the challenges she’s overcome, and uncover the inspiration behind her most memorable characters. Don’t miss this inspiring conversation with a true powerhouse in acting.  📅Record date: [April 18] 📅Release Date: [June 5]  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  #starzpower  #pvalley  #shamikacotton#blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 185 "Geaux The Power of Hope with Tamala Jones: Flying High with 'Ordinary Angels'"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-185-geaux-the-power-of-hope-with-tamala-jones-flying-high-with-ordinary-angels--66429085</link><description><![CDATA[In this heartwarming episode of 'The Q-Chat,' host Geaux Queen sits down with the remarkably talented Tamala Jones, star of the inspiring new film 'Ordinary Angels.' Join us as Tamala shares an intimate look into her role as Rose, a character that brings to light the profound impact of organ donation and the indomitable spirit of human connection.  'Ordinary Angels' isn't just a film; it's a movement. Alongside co-stars, two-time Oscar winner, Hilary Swank and Alan Ritchson, Tamala Jones embarks on a journey that explores faith, hope, and the resilience found in the face of life's greatest challenges. This episode isn't just about the magic of cinema; it's a call to action for all of us to support families affected by organ donation. Discover how you can make a difference by donating just $1 to ordinaryangels.movie.  But there's more than just the film to talk about. Tamala shares the joy of working on a project that aims to touch hearts and change lives. We also delve into why 'Ordinary Angels' is a must-watch and the importance of the human connection in our lives.  So, tune in to 'The Q-Chat' for an episode filled with inspiration, laughter, and a few tears, as we explore the power of cinema to bring us together and lift us up. Don't miss Tamala Jones in 'Ordinary Angels'—a testament to the strength of the human spirit and the miracles that happen when we come together for a greater cause.  📅Record date: [February 29] 📅Release Date: [March 4]  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  Learn more about Tamala Jones: imbd.com/name/nm0005067 Learn more about the film "Ordinary Angels": ordinaryangels.movie  #tamalajones #hilaryswank #alanritchson #ordinaryangelsmovie #frontpagefirm #toshagriggs #geauxqueen #sibleyworld #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">91329160-9481-47eb-a013-d73088158f4f</guid><pubDate>Mon, 04 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429085/apo5139930798.mp3" length="10531235" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this heartwarming episode of 'The Q-Chat,' host Geaux Queen sits down with the remarkably talented Tamala Jones, star of the inspiring new film 'Ordinary Angels.' Join us as Tamala shares an intimate look into her role as Rose, a character that...</itunes:subtitle><itunes:summary><![CDATA[In this heartwarming episode of 'The Q-Chat,' host Geaux Queen sits down with the remarkably talented Tamala Jones, star of the inspiring new film 'Ordinary Angels.' Join us as Tamala shares an intimate look into her role as Rose, a character that brings to light the profound impact of organ donation and the indomitable spirit of human connection.  'Ordinary Angels' isn't just a film; it's a movement. Alongside co-stars, two-time Oscar winner, Hilary Swank and Alan Ritchson, Tamala Jones embarks on a journey that explores faith, hope, and the resilience found in the face of life's greatest challenges. This episode isn't just about the magic of cinema; it's a call to action for all of us to support families affected by organ donation. Discover how you can make a difference by donating just $1 to ordinaryangels.movie.  But there's more than just the film to talk about. Tamala shares the joy of working on a project that aims to touch hearts and change lives. We also delve into why 'Ordinary Angels' is a must-watch and the importance of the human connection in our lives.  So, tune in to 'The Q-Chat' for an episode filled with inspiration, laughter, and a few tears, as we explore the power of cinema to bring us together and lift us up. Don't miss Tamala Jones in 'Ordinary Angels'—a testament to the strength of the human spirit and the miracles that happen when we come together for a greater cause.  📅Record date: [February 29] 📅Release Date: [March 4]  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  Learn more about Tamala Jones: imbd.com/name/nm0005067 Learn more about the film "Ordinary Angels": ordinaryangels.movie  #tamalajones #hilaryswank #alanritchson #ordinaryangelsmovie #frontpagefirm #toshagriggs #geauxqueen #sibleyworld #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 184 "Geaux Hollywood Magic" Featuring "A Bronx Tale" Actress Taral Hicks</title><link>https://www.spreaker.com/episode/the-q-chat-ep-184-geaux-hollywood-magic-featuring-a-bronx-tale-actress-taral-hicks--66429126</link><description><![CDATA[🎙️Join us in this special episode of the Geaux Queen Brand podcast as we step into the enchanting world of Hollywood with the iconic actress Taral Hicks. Known for her unforgettable roles in "A Bronx Tale" and "Belly," Taral takes center stage in a heartfelt and candid interview on The Q-Chat.  In this episode, we delve into the magic behind Taral's timeless beauty and her journey through the ever-evolving landscape of the entertainment industry. From the early days of her career to the present, Taral shares her insights, challenges, and triumphs, offering listeners a glimpse into the life of a true Hollywood queen.  But that's not all – get an exclusive preview of Taral's upcoming movie, "The Agnostic," as she opens up about her role in this highly anticipated project.   As we chat with Taral, get ready to be inspired by her wisdom, grace, and infectious energy. Whether you're a fan of her classic performances or eager to discover what's next in her journey, this episode is a must-listen.  Tune in, share the excitement, and prepare to revisit nostalgia for this amazing Q-Chat interview. Hollywood awaits, and Taral Hicks is here to share her magic with us on the Geaux Queen Brand podcast: The Q-Chat!   🚀 Key Highlights:  Behind-the-scenes insights into Taral's iconic roles in "A Bronx Tale" and "Belly." Exclusive preview clip from the upcoming movie "The Agnostic." Taral's reflections on her journey, challenges, and successes in the entertainment industry. Wisdom and inspiration from a Hollywood queen.  📅Record date: [November 22] 📅Release Date: [December 12]  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  Learn more about Taral Hicks: https://www.instagram.com/sheistaralhicksdawson   #gravitasventures  #taralhicks  #abronxtale  #thestellarprfirm#terrellentertainment#blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></description><guid isPermaLink="false">e63b1570-cc9b-481e-96ea-e909f0fa7f8b</guid><pubDate>Tue, 12 Dec 2023 12:22:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429126/apo2301828636.mp3" length="26081926" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6lGNHuziP6yHO24J5odKr2/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>🎙️Join us in this special episode of the Geaux Queen Brand podcast as we step into the enchanting world of Hollywood with the iconic actress Taral Hicks. Known for her unforgettable roles in "A Bronx Tale" and "Belly," Taral takes center stage in a...</itunes:subtitle><itunes:summary><![CDATA[🎙️Join us in this special episode of the Geaux Queen Brand podcast as we step into the enchanting world of Hollywood with the iconic actress Taral Hicks. Known for her unforgettable roles in "A Bronx Tale" and "Belly," Taral takes center stage in a heartfelt and candid interview on The Q-Chat.  In this episode, we delve into the magic behind Taral's timeless beauty and her journey through the ever-evolving landscape of the entertainment industry. From the early days of her career to the present, Taral shares her insights, challenges, and triumphs, offering listeners a glimpse into the life of a true Hollywood queen.  But that's not all – get an exclusive preview of Taral's upcoming movie, "The Agnostic," as she opens up about her role in this highly anticipated project.   As we chat with Taral, get ready to be inspired by her wisdom, grace, and infectious energy. Whether you're a fan of her classic performances or eager to discover what's next in her journey, this episode is a must-listen.  Tune in, share the excitement, and prepare to revisit nostalgia for this amazing Q-Chat interview. Hollywood awaits, and Taral Hicks is here to share her magic with us on the Geaux Queen Brand podcast: The Q-Chat!   🚀 Key Highlights:  Behind-the-scenes insights into Taral's iconic roles in "A Bronx Tale" and "Belly." Exclusive preview clip from the upcoming movie "The Agnostic." Taral's reflections on her journey, challenges, and successes in the entertainment industry. Wisdom and inspiration from a Hollywood queen.  📅Record date: [November 22] 📅Release Date: [December 12]  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  Learn more about Taral Hicks: https://www.instagram.com/sheistaralhicksdawson   #gravitasventures  #taralhicks  #abronxtale  #thestellarprfirm#terrellentertainment#blackwomenpodcasters  #selfimprovement  #selflovepodcast]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 183 "Geaux The Real Cost to Be A Boss" Featuring Demi Howell</title><link>https://www.spreaker.com/episode/the-q-chat-ep-183-geaux-the-real-cost-to-be-a-boss-featuring-demi-howell--66429097</link><description><![CDATA[Join us in an insightful Q-chat episode as we sit down with Demi Howell, the featured cover story of Geaux Queen Magazine’s latest issue. Demi takes us on a candid journey through her 13-year venture in the cosmetics industry and the unfiltered truth about entrepreneurship.  In this emotionally charged conversation, Demi shares the highs and lows of her cosmetics line, revealing the profound impact on her mental and emotional well-being. From the exhilarating inception of her business to the challenging decision to dissolve it, Demi unravels the raw realities of being an entrepreneur.  Shronda Armstrong delves deep into Demi’s experiences, exploring the intricate balance between entrepreneurship and motherhood. Discover the resilience that kept Demi afloat during paralyzing moments and the invaluable lessons she carries forward.  This episode is a testament to the strength found in vulnerability and the unwavering spirit of those who dare to embark on the entrepreneurial path. Tune in for an inspiring conversation that transcends the glossy surface of success, offering a genuine portrayal of the challenges and triumphs that shape an entrepreneur’s journey.   www.geauxqueen.com  Connect with Geaux Queen:   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUo0MXkzdWpFMGt1M2R0Tk56ZFFOX0FHT0J6Z3xBQ3Jtc0tuVjFNSDlyX0dsanBEUVM1NFlqWnhKdkFsT2JaRkN2N0ZyQVhsRy1rQXFZMUxiTV9tZWpNcExld1FVakJJeHNJS0M4U3VKSmJ3SWdaaVE3emZuUVI3Mkp3RFAycE5zaFlZdzItUkdlMjNmLVljUTVDOA&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Merch:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdrQlB2OWRENmg4c3FnNXRjTVU2UmVBWjd1UXxBQ3Jtc0trd1N5bnF6MVg3R0Z0RmMzdl9CcHpHeHhaVk5seE16TVV1emExSGpZRXNmN1NndTktaDZFNnBmSXljQlJZZG9KX0FNY3ZKNWItZlA4R1N0UkRUanhUUWRfeUxCakxsRFRlR0VGT2M1NkVwN1N2NjNQTQ&amp;q=https%3A%2F%2Fwww.geauxqueen.com%2Fshop&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/shop</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFEbmRTVE9rV2dIa2dsQVp3Q284eklySWpWd3xBQ3Jtc0ttOXVlcl9RQmtURldQcElMeXhILS1YTU1ZWE02Qnh3RFBoWEFfOThIV1ktMC1aYXIwQ0RQZmhyLVNTc1IzczRXOXdPaE81V2hmVmJiRWtMUVc0QW9ib2o0c011SktuaXNVXzh1OW1UNVZzQjU4ZkhQWQ&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F501248%2Fpage%2F1&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5...</a>  Instagram: www.instagram.com/iam_geauxqueen TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTMzLWcwOGZJX3NscV82RTgtdUEwT1FHSGhvZ3xBQ3Jtc0trMEluaWVqYlF5UG1kYVpySXhoaFgxUWl3cHZsSU1HeTUySExuaF94RG1EVFoydWVxTWVhX1VORjl0M2hVcDJqd2dseE01dk54dUh0alNjeXVscU5iM0R2X0pqQnlmbTFUTmN4VlV6Vmt0SUNhY1U4NA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_t%3D8bFzgWzweAV%26_r%3D1&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_...</a> LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFlhZ3ZXRnlFTWhBX3VLcjBQMnZCc0RKTnMyQXxBQ3Jtc0trR3QtX2taUC1hODRwQS0wN3h5c1Y4V0xNTUVUaktVU2lBTWh4RnQ4Uk81UWtzZGE4azIwUHFUcmNXZlk4SkNSRExpbXlLR1ZmcndHREQ4RmtoZzREbjRDS3VZQ2JPenlacFFPSmppanFldFYxRk5Iaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fshronda-ann-a-0a7683203%2F&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/shronda-a...</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0hKTnpTWDlvd1lRdlBaSEE3ZXZtaDlLMlhwd3xBQ3Jtc0tuS1hKdlRmMmE5cWlBeXdsQm5paUZJUENHS0VBSG05RlZwOTdZUUFleVhuQjlHX3VualNCa2NLeklpWkRFX3pxR2lubjZKeVBUbWpIbFlwTnZhandsXy1ZYVVtbm4xd1dFRzV3X2tqMVZjZlE4MmRHRQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fthegeauxqueenbrand&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.facebook.com/thegeauxquee...</a>  Learn more about Demi: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFBCUGdiRVZjVG5GM1FqTHQ1ZTdzM2dBZWgtd3xBQ3Jtc0trRHRJOEpkanIxUEZGa29kV3dkcnlFaVNfdFBHd203aDU1Rmh2NktscFpVeFVlc0loSW03djZwT2dLeUgtVG1IQ2xBUUE4MDN5S0lVMUR5LTFORVMyMUttZkJTQmdjLU1PWWFVb1FtWXlBYUNZY2pSZw&amp;q=https%3A%2F%2Fwww.demihowell.com%2F&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.demihowell.com/</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a><a href="https://www.youtube.com/hashtag/selflovepodcast" target="_blank" rel="noreferrer noopener">#selflovepodcast</a>]]></description><guid isPermaLink="false">c5edad8c-f0a3-4036-9935-eb8fa902fd9f</guid><pubDate>Mon, 27 Nov 2023 22:51:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429097/apo1115440388.mp3" length="35906451" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0nsSev7hGe3Y4UdG2CQwy0/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us in an insightful Q-chat episode as we sit down with Demi Howell, the featured cover story of Geaux Queen Magazine’s latest issue. Demi takes us on a candid journey through her 13-year venture in the cosmetics industry and the unfiltered truth...</itunes:subtitle><itunes:summary><![CDATA[Join us in an insightful Q-chat episode as we sit down with Demi Howell, the featured cover story of Geaux Queen Magazine’s latest issue. Demi takes us on a candid journey through her 13-year venture in the cosmetics industry and the unfiltered truth about entrepreneurship.  In this emotionally charged conversation, Demi shares the highs and lows of her cosmetics line, revealing the profound impact on her mental and emotional well-being. From the exhilarating inception of her business to the challenging decision to dissolve it, Demi unravels the raw realities of being an entrepreneur.  Shronda Armstrong delves deep into Demi’s experiences, exploring the intricate balance between entrepreneurship and motherhood. Discover the resilience that kept Demi afloat during paralyzing moments and the invaluable lessons she carries forward.  This episode is a testament to the strength found in vulnerability and the unwavering spirit of those who dare to embark on the entrepreneurial path. Tune in for an inspiring conversation that transcends the glossy surface of success, offering a genuine portrayal of the challenges and triumphs that shape an entrepreneur’s journey.   www.geauxqueen.com  Connect with Geaux Queen:   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUo0MXkzdWpFMGt1M2R0Tk56ZFFOX0FHT0J6Z3xBQ3Jtc0tuVjFNSDlyX0dsanBEUVM1NFlqWnhKdkFsT2JaRkN2N0ZyQVhsRy1rQXFZMUxiTV9tZWpNcExld1FVakJJeHNJS0M4U3VKSmJ3SWdaaVE3emZuUVI3Mkp3RFAycE5zaFlZdzItUkdlMjNmLVljUTVDOA&amp;q=https%3A%2F%2Flinktr.ee%2Fgeauxqueen&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://linktr.ee/geauxqueen</a>  Check out our Merch:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdrQlB2OWRENmg4c3FnNXRjTVU2UmVBWjd1UXxBQ3Jtc0trd1N5bnF6MVg3R0Z0RmMzdl9CcHpHeHhaVk5seE16TVV1emExSGpZRXNmN1NndTktaDZFNnBmSXljQlJZZG9KX0FNY3ZKNWItZlA4R1N0UkRUanhUUWRfeUxCakxsRFRlR0VGT2M1NkVwN1N2NjNQTQ&amp;q=https%3A%2F%2Fwww.geauxqueen.com%2Fshop&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/shop</a>  Check out our Magazine: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFEbmRTVE9rV2dIa2dsQVp3Q284eklySWpWd3xBQ3Jtc0ttOXVlcl9RQmtURldQcElMeXhILS1YTU1ZWE02Qnh3RFBoWEFfOThIV1ktMC1aYXIwQ0RQZmhyLVNTc1IzczRXOXdPaE81V2hmVmJiRWtMUVc0QW9ib2o0c011SktuaXNVXzh1OW1UNVZzQjU4ZkhQWQ&amp;q=https%3A%2F%2Fpubluu.com%2Fflip-book%2F109160%2F501248%2Fpage%2F1&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://publuu.com/flip-book/109160/5...</a>  Instagram: www.instagram.com/iam_geauxqueen TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTMzLWcwOGZJX3NscV82RTgtdUEwT1FHSGhvZ3xBQ3Jtc0trMEluaWVqYlF5UG1kYVpySXhoaFgxUWl3cHZsSU1HeTUySExuaF94RG1EVFoydWVxTWVhX1VORjl0M2hVcDJqd2dseE01dk54dUh0alNjeXVscU5iM0R2X0pqQnlmbTFUTmN4VlV6Vmt0SUNhY1U4NA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40geaux_queen%3F_t%3D8bFzgWzweAV%26_r%3D1&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@geaux_queen?_...</a> LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFlhZ3ZXRnlFTWhBX3VLcjBQMnZCc0RKTnMyQXxBQ3Jtc0trR3QtX2taUC1hODRwQS0wN3h5c1Y4V0xNTUVUaktVU2lBTWh4RnQ4Uk81UWtzZGE4azIwUHFUcmNXZlk4SkNSRExpbXlLR1ZmcndHREQ4RmtoZzREbjRDS3VZQ2JPenlacFFPSmppanFldFYxRk5Iaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fshronda-ann-a-0a7683203%2F&amp;v=EMNz0XCUaK4" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/shronda-a...</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0hKTnpTWDlvd1lRdlBaSEE3ZXZtaDlLMlhwd3xBQ3Jtc0tuS1hKdlRmMmE5cWlBeXdsQm5paUZJUENHS0VBSG05RlZwOTdZUUFleVhuQjlHX3VualNCa2NLeklpWkRFX3pxR2lubjZKeVBUbWpIbFlwTnZhandsXy1ZYVVtbm4xd1dFRzV3X2tqMVZjZlE4MmRHRQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fthegeauxqueenbrand&amp;v=EMNz0XCUaK4" target="_blank"...]]></itunes:summary><itunes:duration>2238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 182 "Geaux Ready to Love" Featuring Tamica Lee</title><link>https://www.spreaker.com/episode/the-q-chat-ep-182-geaux-ready-to-love-featuring-tamica-lee--66429070</link><description><![CDATA[To all the single Queens: Is the Cheesecake Factory on your list of non-negotiables?   🌟 I had the pleasure of participating in press media 🎤 and having a “Q-Chat” with “The Queen of New Orleans” herself, Tamica Lee! The host &amp; matchmaker shares her dating insights and matchmaking experiences on <a href="https://www.youtube.com/hashtag/readytolovemakeamove" target="_blank" rel="noreferrer noopener">#ReadyToLoveMakeAMove</a>.   Check out our full interview 📺💖 <a href="https://www.youtube.com/hashtag/tamicalee" target="_blank" rel="noreferrer noopener">#TamicaLee</a> <a href="https://www.youtube.com/hashtag/qchatinterview" target="_blank" rel="noreferrer noopener">#QChatInterview</a> Check out the Will Packer @willpowerpacker produced “Ready to Love: Make A Move” Fridays, 7 pm CST Courtesy of @alliedglobalmarketing  <a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/black" target="_blank" rel="noreferrer noopener">#black</a><a href="https://www.youtube.com/hashtag/louisiana" target="_blank" rel="noreferrer noopener">#louisiana</a><a href="https://www.youtube.com/hashtag/readytolove" target="_blank" rel="noreferrer noopener">#readytolove</a><a href="https://www.youtube.com/hashtag/readytolovemakeamove" target="_blank" rel="noreferrer noopener">#readytolovemakeamove</a><a href="https://www.youtube.com/hashtag/own" target="_blank" rel="noreferrer noopener">#own</a><a href="https://www.youtube.com/hashtag/owntv" target="_blank" rel="noreferrer noopener">#owntv</a>  www.geauxqueen.com]]></description><guid isPermaLink="false">d8a4d5f6-85a1-485e-b40e-3e4fe3b05d67</guid><pubDate>Mon, 27 Nov 2023 22:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429070/apo7397005447.mp3" length="9862968" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0E3prHYqr5Mvg6GnKwjalw/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>To all the single Queens: Is the Cheesecake Factory on your list of non-negotiables?   🌟 I had the pleasure of participating in press media 🎤 and having a “Q-Chat” with “The Queen of New Orleans” herself, Tamica Lee! The host &amp;amp; matchmaker shares...</itunes:subtitle><itunes:summary><![CDATA[To all the single Queens: Is the Cheesecake Factory on your list of non-negotiables?   🌟 I had the pleasure of participating in press media 🎤 and having a “Q-Chat” with “The Queen of New Orleans” herself, Tamica Lee! The host &amp; matchmaker shares her dating insights and matchmaking experiences on <a href="https://www.youtube.com/hashtag/readytolovemakeamove" target="_blank" rel="noreferrer noopener">#ReadyToLoveMakeAMove</a>.   Check out our full interview 📺💖 <a href="https://www.youtube.com/hashtag/tamicalee" target="_blank" rel="noreferrer noopener">#TamicaLee</a> <a href="https://www.youtube.com/hashtag/qchatinterview" target="_blank" rel="noreferrer noopener">#QChatInterview</a> Check out the Will Packer @willpowerpacker produced “Ready to Love: Make A Move” Fridays, 7 pm CST Courtesy of @alliedglobalmarketing  <a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/black" target="_blank" rel="noreferrer noopener">#black</a><a href="https://www.youtube.com/hashtag/louisiana" target="_blank" rel="noreferrer noopener">#louisiana</a><a href="https://www.youtube.com/hashtag/readytolove" target="_blank" rel="noreferrer noopener">#readytolove</a><a href="https://www.youtube.com/hashtag/readytolovemakeamove" target="_blank" rel="noreferrer noopener">#readytolovemakeamove</a><a href="https://www.youtube.com/hashtag/own" target="_blank" rel="noreferrer noopener">#own</a><a href="https://www.youtube.com/hashtag/owntv" target="_blank" rel="noreferrer noopener">#owntv</a>  www.geauxqueen.com]]></itunes:summary><itunes:duration>610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 181 "Geaux Opulence" Featuring Hayet Rida</title><link>https://www.spreaker.com/episode/the-q-chat-ep-181-geaux-opulence-featuring-hayet-rida--66429115</link><description><![CDATA[In this episode of the Geaux Queen brand podcast, we dive into the world of elegance, empowerment, and jewelry with a special guest, Hayet Rida, the creative mind behind KHOI. Hayet's journey from a dream to a dazzling reality is nothing short of inspiring.  Join us as we explore the story behind KHOI, a brand that has captured hearts with its exquisite jewelry pieces. Hayet's dedication and passion for her craft are evident in every design, and her jewelry not only adorns but empowers.  Hayet shares insights into her creative process, the meaning behind her brand's name, and the importance of empowerment through jewelry. We discuss how as women we need can have a source of confidence, self-expression, and a reminder of one's strength and beauty within our everyday lives.  Listen in as Hayet shares the challenges she's overcome, her vision for KHOI's future, and the impact she hopes to make through her jewelry. Get ready for an inspiring conversation filled with wisdom, empowerment, and a touch of sparkle.  Tune in to discover the world of KHOI and be inspired by Hayet Rida's journey as a jewelry owner who not only crafts beautiful pieces but also empowers those who wear them.  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  Learn more about Hayet: https://www.shopkhoi.com/]]></description><guid isPermaLink="false">8014a2c9-5e7a-4b73-9680-06382939f306</guid><pubDate>Wed, 08 Nov 2023 18:48:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429115/354697156_44100_2_8d96bec2a18b7.mp3" length="51366764" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0oXOZsbPKiQPQKWqdLsb3h/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of the Geaux Queen brand podcast, we dive into the world of elegance, empowerment, and jewelry with a special guest, Hayet Rida, the creative mind behind KHOI. Hayet's journey from a dream to a dazzling reality is nothing short of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Geaux Queen brand podcast, we dive into the world of elegance, empowerment, and jewelry with a special guest, Hayet Rida, the creative mind behind KHOI. Hayet's journey from a dream to a dazzling reality is nothing short of inspiring.  Join us as we explore the story behind KHOI, a brand that has captured hearts with its exquisite jewelry pieces. Hayet's dedication and passion for her craft are evident in every design, and her jewelry not only adorns but empowers.  Hayet shares insights into her creative process, the meaning behind her brand's name, and the importance of empowerment through jewelry. We discuss how as women we need can have a source of confidence, self-expression, and a reminder of one's strength and beauty within our everyday lives.  Listen in as Hayet shares the challenges she's overcome, her vision for KHOI's future, and the impact she hopes to make through her jewelry. Get ready for an inspiring conversation filled with wisdom, empowerment, and a touch of sparkle.  Tune in to discover the world of KHOI and be inspired by Hayet Rida's journey as a jewelry owner who not only crafts beautiful pieces but also empowers those who wear them.  www.geauxqueen.com  Connect with Geaux Queen:   https://linktr.ee/geauxqueen  Check out our Merch:  https://www.geauxqueen.com/shop  Check out our Magazine: https://publuu.com/flip-book/109160/501248/page/1  Instagram: www.instagram.com/iam_geauxqueen TikTok: https://www.tiktok.com/@geaux_queen?_t=8bFzgWzweAV&amp;_r=1 LinkedIn: https://www.linkedin.com/in/shronda-ann-a-0a7683203/ Facebook: https://www.facebook.com/thegeauxqueenbrand  Learn more about Hayet: https://www.shopkhoi.com/]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 180 "Geaux Resilience: Domestic Violence Awareness" Kia Harris-Carr</title><link>https://www.spreaker.com/episode/the-q-chat-ep-180-geaux-resilience-domestic-violence-awareness-kia-harris-carr--66429072</link><description><![CDATA[In this "Q-Chat", we sit down with Kia Harris Carr, the remarkable founder of the Beautiful Faces Foundation. Kia shares her inspiring journey and unwavering commitment to raising awareness about domestic violence.   Join us as we delve into the complexities of domestic violence awareness, highlighting the critical work of the Beautiful Faces Foundation. Kia’s insights shed light on the impact of domestic violence on individuals and communities, and she offers a beacon of hope through her organization’s advocacy and support.   Tune in to gain a deeper understanding of the challenges faced by survivors, the importance of education, and the transformative power of resilience.  Together, we explore the path to healing and the role each of us can play in breaking the cycle of domestic violence.   Don’t miss this insightful and empowering conversation that aims to make a positive change during Domestic Violence Awareness Month and beyond. Join us in amplifying the voices of resilience with Kia Harris Carr on "The Q-Chat" Talk Show.  www.geauxqueen.com <br /><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/domesticviolence" target="_blank" rel="noreferrer noopener">#domesticviolence</a><a href="https://www.youtube.com/hashtag/domesticviolenceawareness" target="_blank" rel="noreferrer noopener">#domesticviolenceawareness</a><a href="https://www.youtube.com/hashtag/domesticviolenceawareness" target="_blank" rel="noreferrer noopener">#domesticviolenceawareness</a><br /><br />]]></description><guid isPermaLink="false">0e227a80-e181-4870-a285-e4004ec487c7</guid><pubDate>Mon, 30 Oct 2023 15:13:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429072/apo6627529387.mp3" length="46605802" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1MoG2As7DoK7YeFS2uLAXk/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this "Q-Chat", we sit down with Kia Harris Carr, the remarkable founder of the Beautiful Faces Foundation. Kia shares her inspiring journey and unwavering commitment to raising awareness about domestic violence.   Join us as we delve into the...</itunes:subtitle><itunes:summary><![CDATA[In this "Q-Chat", we sit down with Kia Harris Carr, the remarkable founder of the Beautiful Faces Foundation. Kia shares her inspiring journey and unwavering commitment to raising awareness about domestic violence.   Join us as we delve into the complexities of domestic violence awareness, highlighting the critical work of the Beautiful Faces Foundation. Kia’s insights shed light on the impact of domestic violence on individuals and communities, and she offers a beacon of hope through her organization’s advocacy and support.   Tune in to gain a deeper understanding of the challenges faced by survivors, the importance of education, and the transformative power of resilience.  Together, we explore the path to healing and the role each of us can play in breaking the cycle of domestic violence.   Don’t miss this insightful and empowering conversation that aims to make a positive change during Domestic Violence Awareness Month and beyond. Join us in amplifying the voices of resilience with Kia Harris Carr on "The Q-Chat" Talk Show.  www.geauxqueen.com <br /><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/domesticviolence" target="_blank" rel="noreferrer noopener">#domesticviolence</a><a href="https://www.youtube.com/hashtag/domesticviolenceawareness" target="_blank" rel="noreferrer noopener">#domesticviolenceawareness</a><a href="https://www.youtube.com/hashtag/domesticviolenceawareness" target="_blank" rel="noreferrer noopener">#domesticviolenceawareness</a><br /><br />]]></itunes:summary><itunes:duration>2906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 178 "Geaux Stronger" Featuring Deloris E. Jordan</title><link>https://www.spreaker.com/episode/the-q-chat-ep-178-geaux-stronger-featuring-deloris-e-jordan--66429106</link><description><![CDATA[In this powerful episode of “The Q-Chat” podcast, we have the honor of hosting a truly remarkable guest, Deloris E. Jordan, the sister of NBA legend Michael Jordan. Beyond her notable family ties, Ms. Jordan has a compelling story of her own, marked by resilience, compassion, and a fervent commitment to helping others.  Deloris shares her journey from an incest survivor to overcoming depression and three suicide attempts! We explore the profound impact of her book, “Don’t Jump,” a testament to her strength and determination to inspire those facing depression and adversity by presenting a message of YASTYS: YOU ARE STRONGER THAN YOUR SITUATIONS. This is a conversation about hope, survival, and suicide prevention.  <br /> Deloris discusses her personal experiences and how she transformed them into a message of encouragement for others. Join us in this compelling conversation with Deloris E. Jordan as she talks about the lessons she’s learned, the legacy she wants to leave, and how she’s determined to make the world a better place, one story at a time.  This is an episode of resilience, redemption, and, ultimately, hope.  www.geauxqueen.com]]></description><guid isPermaLink="false">e238b025-bc30-4577-ab6d-2248497603b2</guid><pubDate>Thu, 19 Oct 2023 01:14:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429106/apo2377251912.mp3" length="67153891" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6XWYib5xrOJjHPVi5ykIqF/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this powerful episode of “The Q-Chat” podcast, we have the honor of hosting a truly remarkable guest, Deloris E. Jordan, the sister of NBA legend Michael Jordan. Beyond her notable family ties, Ms. Jordan has a compelling story of her own, marked...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of “The Q-Chat” podcast, we have the honor of hosting a truly remarkable guest, Deloris E. Jordan, the sister of NBA legend Michael Jordan. Beyond her notable family ties, Ms. Jordan has a compelling story of her own, marked by resilience, compassion, and a fervent commitment to helping others.  Deloris shares her journey from an incest survivor to overcoming depression and three suicide attempts! We explore the profound impact of her book, “Don’t Jump,” a testament to her strength and determination to inspire those facing depression and adversity by presenting a message of YASTYS: YOU ARE STRONGER THAN YOUR SITUATIONS. This is a conversation about hope, survival, and suicide prevention.  <br /> Deloris discusses her personal experiences and how she transformed them into a message of encouragement for others. Join us in this compelling conversation with Deloris E. Jordan as she talks about the lessons she’s learned, the legacy she wants to leave, and how she’s determined to make the world a better place, one story at a time.  This is an episode of resilience, redemption, and, ultimately, hope.  www.geauxqueen.com]]></itunes:summary><itunes:duration>4191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 177 Q &amp; A with "Love &amp; Marriage: Detroit" Stars Brandon &amp; Kristina Smith</title><link>https://www.spreaker.com/episode/the-q-chat-ep-177-q-a-with-love-marriage-detroit-stars-brandon-kristina-smith--66429121</link><description><![CDATA[I had the pleasure of chatting with couple, Brandon &amp; Kristina Bowman-Smith during press day for the OWN network @owntv television series “Love &amp; Marriage: Detroit.” “Love &amp; Marriage: Detroit” @loveandmarriagedetroit was created by renowned reality TV producer, @thecarlosking_ Carlos King, and is produced by Kingdom Reign Entertainment with executive producers King, Angela Dugan, Brent Nisbett and Tarin Laughlin. @kingdomreignent  <br /> About The Smiths:  Brandon and Kristina Bowman-Smith have been married 11 years and have two young daughters. The couple resides in a penthouse that overlooks Detroit. Kristina is a well known fashion designer, stylist and influencer in Detroit, and Brandon is the owner of Star Factory, an artist development program, where he trains young people of Detroit with a dream to become singers and recording artists.  About the show: Detroit is on the rise and so are the people. It’s a city where Black culture is strong. This reemerging city is all about family, friendship, business, excellence and of course, love and marriage. “Love  &amp; Marriage: Detroit” will center on a group of African American families with deep ties to Detroit who have decided to stay in the city and prove they can provide the best lives possible for their families in this community on a comeback.    Russell and Kolby Harris, Brandon and Kristina Bowman Smith, and Anthony and Dr. LaToya Thompson will star in the series. In the premiere season, secrets and past deeds haunt the couples as relationship cracks are exposed, and issues surrounding faith, resentment and broken lines of communication are tackled head on. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c)  This Podcast is Sponsored by Flex Pro Virtual Solutions (c)  #blackwomenpodcasters #podcastsforblackwomen #purpose #womenempowerment]]></description><guid isPermaLink="false">d4a4b3f9-e731-48b3-8bba-11fadb722dfe</guid><pubDate>Fri, 25 Aug 2023 21:45:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429121/apo1773934899.mp3" length="22653407" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/53dCyFJdbEFvaU2p3XgNcE/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had the pleasure of chatting with couple, Brandon &amp;amp; Kristina Bowman-Smith during press day for the OWN network @owntv television series “Love &amp;amp; Marriage: Detroit.” “Love &amp;amp; Marriage: Detroit” @loveandmarriagedetroit was created by...</itunes:subtitle><itunes:summary><![CDATA[I had the pleasure of chatting with couple, Brandon &amp; Kristina Bowman-Smith during press day for the OWN network @owntv television series “Love &amp; Marriage: Detroit.” “Love &amp; Marriage: Detroit” @loveandmarriagedetroit was created by renowned reality TV producer, @thecarlosking_ Carlos King, and is produced by Kingdom Reign Entertainment with executive producers King, Angela Dugan, Brent Nisbett and Tarin Laughlin. @kingdomreignent  <br /> About The Smiths:  Brandon and Kristina Bowman-Smith have been married 11 years and have two young daughters. The couple resides in a penthouse that overlooks Detroit. Kristina is a well known fashion designer, stylist and influencer in Detroit, and Brandon is the owner of Star Factory, an artist development program, where he trains young people of Detroit with a dream to become singers and recording artists.  About the show: Detroit is on the rise and so are the people. It’s a city where Black culture is strong. This reemerging city is all about family, friendship, business, excellence and of course, love and marriage. “Love  &amp; Marriage: Detroit” will center on a group of African American families with deep ties to Detroit who have decided to stay in the city and prove they can provide the best lives possible for their families in this community on a comeback.    Russell and Kolby Harris, Brandon and Kristina Bowman Smith, and Anthony and Dr. LaToya Thompson will star in the series. In the premiere season, secrets and past deeds haunt the couples as relationship cracks are exposed, and issues surrounding faith, resentment and broken lines of communication are tackled head on. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c)  This Podcast is Sponsored by Flex Pro Virtual Solutions (c)  #blackwomenpodcasters #podcastsforblackwomen #purpose #womenempowerment]]></itunes:summary><itunes:duration>1409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 176 "Geaux Leadership Dynamics" Featuring Executive Coach Ingrid Wallace</title><link>https://www.spreaker.com/episode/the-q-chat-ep-176-geaux-leadership-dynamics-featuring-executive-coach-ingrid-wallace--66429101</link><description><![CDATA[In this inspiring podcast episode, we sit down with Ingrid Wallace, an accomplished Executive Coach with a wealth of corporate experience and a passion for transformative leadership. Throughout the interview, Ingrid shares her journey as an executive coach and the impact of her innovative leadership dynamic program. With a remarkable track record, she highlights her coaching successes with senior leadership teams from renowned advertising agencies, major rental car companies, and other industry giants, where she played a pivotal role in strengthening commitment to key clients and driving business growth.  We also discussed negotiating salary, how women of color can succeed in corporate in addition to how to decipher a toxic work environment.  Join us as we delve into Ingrid's expertise in diversity and inclusion coaching, where she guides leaders through the development of inclusive practices and successful hiring strategies. We'll also explore some of her standout executive coaching assignments, including transforming internal consulting teams and aiding CEOs, CFOs, and Group Presidents in making more effective decisions, leading to exceptional performance and results. Ingrid's passion for cultivating leadership excellence and her profound insights into amplifying decision-making make this episode a must-listen for anyone aspiring to reach new heights of success in the corporate world.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by Flex Pro Virtual Solutions (c)  #blackwomenpodcasters  #podcastsforblackwomen  #purpose  #womenempowerment]]></description><guid isPermaLink="false">7b991ee5-ae98-4cc4-84ae-0b423415a7da</guid><pubDate>Wed, 26 Jul 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429101/apo6077934181.mp3" length="46277296" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/42HcdCKI59LNcaQg0Qj4Kt/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this inspiring podcast episode, we sit down with Ingrid Wallace, an accomplished Executive Coach with a wealth of corporate experience and a passion for transformative leadership. Throughout the interview, Ingrid shares her journey as an executive...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring podcast episode, we sit down with Ingrid Wallace, an accomplished Executive Coach with a wealth of corporate experience and a passion for transformative leadership. Throughout the interview, Ingrid shares her journey as an executive coach and the impact of her innovative leadership dynamic program. With a remarkable track record, she highlights her coaching successes with senior leadership teams from renowned advertising agencies, major rental car companies, and other industry giants, where she played a pivotal role in strengthening commitment to key clients and driving business growth.  We also discussed negotiating salary, how women of color can succeed in corporate in addition to how to decipher a toxic work environment.  Join us as we delve into Ingrid's expertise in diversity and inclusion coaching, where she guides leaders through the development of inclusive practices and successful hiring strategies. We'll also explore some of her standout executive coaching assignments, including transforming internal consulting teams and aiding CEOs, CFOs, and Group Presidents in making more effective decisions, leading to exceptional performance and results. Ingrid's passion for cultivating leadership excellence and her profound insights into amplifying decision-making make this episode a must-listen for anyone aspiring to reach new heights of success in the corporate world.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by Flex Pro Virtual Solutions (c)  #blackwomenpodcasters  #podcastsforblackwomen  #purpose  #womenempowerment]]></itunes:summary><itunes:duration>2886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 175 "Geaux Woman Unlimited" Featuring Crystal and Dr. Nicole</title><link>https://www.spreaker.com/episode/the-q-chat-ep-175-geaux-woman-unlimited-featuring-crystal-and-dr-nicole--66429128</link><description><![CDATA[Join us for a special episode with guests Crystal and Dr. Nicole. We had a wonderful chat regarding obtaining the tools for women to live their best lives and winning in their careers, their purpose and relationships.  Bio: As the author of the life-changing books "A Woman's True Purpose:  Live Like You Matter" and "Choose Yourself: A Journey Toward Personal Fulfillment For Women," media personalities from Steve Harvey to Tom Joyner and Essence Magazine have all shared her expertise with their audiences. Dr. Nicole has graced the live stages of T.D. Jakes' MegaFest and The Essence Festival to name a few and her expertise has extended to television on TVOne's "R &amp; B Divas LA," Aspire TV's "Exhale" and now, the hosting of “Put A Ring On It” on the Oprah Winfrey Network (OWN). Crystal Khalil is an internationally renowned executive, author, motivational speaker and philanthropist. As the co-founder of Sister Diamonds LLC, she is committed to helping women celebrate their brilliance &amp; personal purpose. Khalil’s desire to help others achieve their highest potential led to the 2019 release of her international best-seller, “Hard Workers Work Hard, And Networkers Move Up!” In this debut book, Khalil shares with readers tools and insights to help them accelerate their career 10 times faster. Together Crystal and Dr. Nicole co-founded, Sister Diamonds LLC and Volition Enterprises, Inc. Their highly received brand, Y.U.M.M.Y. (Your Ultimate Most Meaningful Yet) is all about setting goals for life, relationships and business ventures.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">8d27b63c-c9f5-42fb-8d28-c18e191802c0</guid><pubDate>Thu, 13 Jul 2023 03:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429128/apo2667131606.mp3" length="40926977" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6VA8b7f3fovsL1ptGbxgNd/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for a special episode with guests Crystal and Dr. Nicole. We had a wonderful chat regarding obtaining the tools for women to live their best lives and winning in their careers, their purpose and relationships.  Bio: As the author of the...</itunes:subtitle><itunes:summary><![CDATA[Join us for a special episode with guests Crystal and Dr. Nicole. We had a wonderful chat regarding obtaining the tools for women to live their best lives and winning in their careers, their purpose and relationships.  Bio: As the author of the life-changing books "A Woman's True Purpose:  Live Like You Matter" and "Choose Yourself: A Journey Toward Personal Fulfillment For Women," media personalities from Steve Harvey to Tom Joyner and Essence Magazine have all shared her expertise with their audiences. Dr. Nicole has graced the live stages of T.D. Jakes' MegaFest and The Essence Festival to name a few and her expertise has extended to television on TVOne's "R &amp; B Divas LA," Aspire TV's "Exhale" and now, the hosting of “Put A Ring On It” on the Oprah Winfrey Network (OWN). Crystal Khalil is an internationally renowned executive, author, motivational speaker and philanthropist. As the co-founder of Sister Diamonds LLC, she is committed to helping women celebrate their brilliance &amp; personal purpose. Khalil’s desire to help others achieve their highest potential led to the 2019 release of her international best-seller, “Hard Workers Work Hard, And Networkers Move Up!” In this debut book, Khalil shares with readers tools and insights to help them accelerate their career 10 times faster. Together Crystal and Dr. Nicole co-founded, Sister Diamonds LLC and Volition Enterprises, Inc. Their highly received brand, Y.U.M.M.Y. (Your Ultimate Most Meaningful Yet) is all about setting goals for life, relationships and business ventures.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>2552</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 174 "Geaux Esquire" Featuring Keisha Perry Walker</title><link>https://www.spreaker.com/episode/the-q-chat-ep-174-geaux-esquire-featuring-keisha-perry-walker--66429143</link><description><![CDATA[Join us on The Q-Chat Podcast for an inspiring interview with attorney and advocate Keisha Perry Walker.   In this episode, we sit down with Keisha, a native of Memphis, Tennessee, is a dual graduate of the University of Tennessee, with a Juris Doctorate Degree from the College of Law and a bachelor's degree from The College of Business. Join us as we delve into Keisha's inspiring journey, from being the first African American graduate of The Hutchison School to establishing her own law firm, The Perry Law Group. Keisha shares her experiences, challenges, and the pivotal moment that led her to take the leap into entrepreneurship. <br /> We also chat about self-care and self-love and how she balances being a wife, mother and legal powerhouse!  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by www.flexprovirtual.com <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">7ff92756-c1d8-46fb-80df-53ac920e5bf5</guid><pubDate>Wed, 05 Jul 2023 07:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429143/apo3014805674.mp3" length="47214732" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0DtWeLNrJWHHTGFKgLTS6y/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us on The Q-Chat Podcast for an inspiring interview with attorney and advocate Keisha Perry Walker.   In this episode, we sit down with Keisha, a native of Memphis, Tennessee, is a dual graduate of the University of Tennessee, with a Juris...</itunes:subtitle><itunes:summary><![CDATA[Join us on The Q-Chat Podcast for an inspiring interview with attorney and advocate Keisha Perry Walker.   In this episode, we sit down with Keisha, a native of Memphis, Tennessee, is a dual graduate of the University of Tennessee, with a Juris Doctorate Degree from the College of Law and a bachelor's degree from The College of Business. Join us as we delve into Keisha's inspiring journey, from being the first African American graduate of The Hutchison School to establishing her own law firm, The Perry Law Group. Keisha shares her experiences, challenges, and the pivotal moment that led her to take the leap into entrepreneurship. <br /> We also chat about self-care and self-love and how she balances being a wife, mother and legal powerhouse!  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by www.flexprovirtual.com <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>2945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 173 "Geaux Residential Resilience" Featuring Chereda Miller</title><link>https://www.spreaker.com/episode/the-q-chat-ep-173-geaux-residential-resilience-featuring-chereda-miller--66429083</link><description><![CDATA[In today's interview, we have the privilege of speaking with Chereda Miller, a renowned commercial real estate broker based in Atlanta. Chereda recently closed a remarkable real estate deal for The Honey Pot Company, securing their state-of-the-art 9700 square foot office in a newly constructed mixed-use development.  Throughout our conversation, Chereda shares her journey in the real estate industry, which began with her passion for real estate and analytics during her college years. Starting her own real estate brokerage in 2004, she has steadily expanded her services to cater to both residential and commercial clients. Her commitment to delivering informed solutions and unparalleled customer service has earned her a lasting reputation in the field. We also delve into Chereda's background in finance and analytics, and how this expertise has influenced her approach to commercial real estate. She shares her insights on building and maintaining strong client relationships, navigating potential obstacles as a woman of color in the industry, and offers valuable advice for aspiring professionals looking to enter the commercial real estate field. Join us as we gain valuable insights from Chereda Miller's journey on how she built her formidable career and also how she incorporates self-love after age 40.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br />]]></description><guid isPermaLink="false">d5b1e877-5949-49e0-8bb1-d4bb4a3d4c9e</guid><pubDate>Thu, 29 Jun 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429083/apo2718124917.mp3" length="46377162" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4EnZR5lLdc3ooeaXsMEO3Z/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In today's interview, we have the privilege of speaking with Chereda Miller, a renowned commercial real estate broker based in Atlanta. Chereda recently closed a remarkable real estate deal for The Honey Pot Company, securing their state-of-the-art...</itunes:subtitle><itunes:summary><![CDATA[In today's interview, we have the privilege of speaking with Chereda Miller, a renowned commercial real estate broker based in Atlanta. Chereda recently closed a remarkable real estate deal for The Honey Pot Company, securing their state-of-the-art 9700 square foot office in a newly constructed mixed-use development.  Throughout our conversation, Chereda shares her journey in the real estate industry, which began with her passion for real estate and analytics during her college years. Starting her own real estate brokerage in 2004, she has steadily expanded her services to cater to both residential and commercial clients. Her commitment to delivering informed solutions and unparalleled customer service has earned her a lasting reputation in the field. We also delve into Chereda's background in finance and analytics, and how this expertise has influenced her approach to commercial real estate. She shares her insights on building and maintaining strong client relationships, navigating potential obstacles as a woman of color in the industry, and offers valuable advice for aspiring professionals looking to enter the commercial real estate field. Join us as we gain valuable insights from Chereda Miller's journey on how she built her formidable career and also how she incorporates self-love after age 40.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br />]]></itunes:summary><itunes:duration>2892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 172 "Geaux Find Your Why" Featuring Melissa McClendon</title><link>https://www.spreaker.com/episode/the-q-chat-ep-172-geaux-find-your-why-featuring-melissa-mcclendon--66429123</link><description><![CDATA[Featuring Melissa McClendon, Melissa has been killing it in the New Orleans real estate game for years and she is a phenomenal giver to her community! We discussed "finding your why" and how she built an amazing real estate career after being a teenage mom. Melissa also discussed her philanthropic mission in the city of New Orleans and how she gives back to her community while also being an ambassador for mental health awareness.    www.geauxqueen.com  Here are some of Melissa’s awesome accolades:  •Top 10 Real Estate Influencer - Biz New Orleans  •Named 2022 #1 Realtor on Social Media in New Orleans  •2020 &amp; 2022 Woman of the Year - CityBusiness Magazine​ https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/  This Podcast is Sponsored by Queen's Arrogance LLC (c)  #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">6a16a620-de10-4d7f-a8d3-9dea10458d19</guid><pubDate>Wed, 07 Jun 2023 14:28:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429123/333895828_44100_2_442977f93d71d.mp3" length="32436139" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5TxzcuH1xQvSdwDLPlwEch/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Featuring Melissa McClendon, Melissa has been killing it in the New Orleans real estate game for years and she is a phenomenal giver to her community! We discussed "finding your why" and how she built an amazing real estate career after being a...</itunes:subtitle><itunes:summary><![CDATA[Featuring Melissa McClendon, Melissa has been killing it in the New Orleans real estate game for years and she is a phenomenal giver to her community! We discussed "finding your why" and how she built an amazing real estate career after being a teenage mom. Melissa also discussed her philanthropic mission in the city of New Orleans and how she gives back to her community while also being an ambassador for mental health awareness.    www.geauxqueen.com  Here are some of Melissa’s awesome accolades:  •Top 10 Real Estate Influencer - Biz New Orleans  •Named 2022 #1 Realtor on Social Media in New Orleans  •2020 &amp; 2022 Woman of the Year - CityBusiness Magazine​ https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/  This Podcast is Sponsored by Queen's Arrogance LLC (c)  #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 171 "Geaux Pen" Featuring Charron Monaye</title><link>https://www.spreaker.com/episode/the-q-chat-ep-171-geaux-pen-featuring-charron-monaye--66429098</link><description><![CDATA[Charron Monaye is the thought-provoking writer, playwright, and creator of The Adventures of Michelle children’s book series. For her collective works, Monaye received numerous honors, including being appointed as “Fellow of the Most Excellent Order of International Experts (FOIE)” in the United Nations and the recipient of an Assembly Resolution from the New Jersey General Assembly, Citation from the 31st New Jersey Senate, and a Library of Congress poetry winner. Since 1992, Monaye has contributed to the arts, entertainment, music, and media industries by putting thoughts to paper.  <br /> Monaye has authored over twenty-five books in six different genres, served as a staff writer for CNN iReport and The Philadelphia Association of Paralegals, contributed to twenty book compilations, and created and produced five theatrical productions and one short film. Her stage play, Get Out of Your Own Way, is her most successful play to date, with premieres and sold-out audiences in Hollywood, CA, and Times Square, NY.  <br /> Since 2019, she has shared her gift of exceptional writing with various individuals, organizations, and celebrities by partnering to serve as their ghostwriter. In addition to her success with writing, Monaye is the founder of Pen Legacy Publishing. This groundbreaking literary company provides a platform to elevate the voices of aspiring writers through book publishing and scriptwriting.  <br /> From its inception in 2015, Pen Legacy has published over one hundred books, with some becoming Amazon Bestsellers and others generating corporate deals for authors.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by FlexPro Virtual www.flexprovirtual.com <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">4eeb9a63-56f7-4662-a5bf-a6e88935cacb</guid><pubDate>Wed, 31 May 2023 17:22:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429098/332647844_44100_2_3be80bc907af1.mp3" length="56470464" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0rK49ZiwAeOnDiYdGrNsM7/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Charron Monaye is the thought-provoking writer, playwright, and creator of The Adventures of Michelle children’s book series. For her collective works, Monaye received numerous honors, including being appointed as “Fellow of the Most Excellent Order...</itunes:subtitle><itunes:summary><![CDATA[Charron Monaye is the thought-provoking writer, playwright, and creator of The Adventures of Michelle children’s book series. For her collective works, Monaye received numerous honors, including being appointed as “Fellow of the Most Excellent Order of International Experts (FOIE)” in the United Nations and the recipient of an Assembly Resolution from the New Jersey General Assembly, Citation from the 31st New Jersey Senate, and a Library of Congress poetry winner. Since 1992, Monaye has contributed to the arts, entertainment, music, and media industries by putting thoughts to paper.  <br /> Monaye has authored over twenty-five books in six different genres, served as a staff writer for CNN iReport and The Philadelphia Association of Paralegals, contributed to twenty book compilations, and created and produced five theatrical productions and one short film. Her stage play, Get Out of Your Own Way, is her most successful play to date, with premieres and sold-out audiences in Hollywood, CA, and Times Square, NY.  <br /> Since 2019, she has shared her gift of exceptional writing with various individuals, organizations, and celebrities by partnering to serve as their ghostwriter. In addition to her success with writing, Monaye is the founder of Pen Legacy Publishing. This groundbreaking literary company provides a platform to elevate the voices of aspiring writers through book publishing and scriptwriting.  <br /> From its inception in 2015, Pen Legacy has published over one hundred books, with some becoming Amazon Bestsellers and others generating corporate deals for authors.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by FlexPro Virtual www.flexprovirtual.com <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>3530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 170 "Geaux Soft Life" Featuring Chrisette Michele</title><link>https://www.spreaker.com/episode/the-q-chat-ep-170-geaux-soft-life-featuring-chrisette-michele--66429102</link><description><![CDATA[In this interview with Chrisette Michele, the focus is on topics such as spirituality, healing, positivity, and self-love. Chrisette shares her personal experiences and perspectives on these subjects, emphasizing the importance of finding peace within oneself, acknowledging the challenges of the world, and embracing radical acceptance. She also discusses the concept of toxic positivity and the need to balance it with acknowledging and addressing difficult situations. Throughout the conversation, Chrisette highlights the significance of self-love and shares her own practices, such as affirmations and self-compassion, that contribute to her journey of healing.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">567e375a-30de-4383-b751-514ffffc2d9d</guid><pubDate>Tue, 23 May 2023 16:02:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429102/331170358_44100_2_ab065e41dc2b.mp3" length="32956916" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2VCiO1LrM58wUCSlmhOs3f/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this interview with Chrisette Michele, the focus is on topics such as spirituality, healing, positivity, and self-love. Chrisette shares her personal experiences and perspectives on these subjects, emphasizing the importance of finding peace within...</itunes:subtitle><itunes:summary><![CDATA[In this interview with Chrisette Michele, the focus is on topics such as spirituality, healing, positivity, and self-love. Chrisette shares her personal experiences and perspectives on these subjects, emphasizing the importance of finding peace within oneself, acknowledging the challenges of the world, and embracing radical acceptance. She also discusses the concept of toxic positivity and the need to balance it with acknowledging and addressing difficult situations. Throughout the conversation, Chrisette highlights the significance of self-love and shares her own practices, such as affirmations and self-compassion, that contribute to her journey of healing.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>2060</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 169 "Geaux All the Way" Featuring Anisa Fowler</title><link>https://www.spreaker.com/episode/the-q-chat-ep-169-geaux-all-the-way-featuring-anisa-fowler--66429105</link><description><![CDATA[Today's episode features the incredibly talented International Gospel Star Anisa Fowler.  <br /> Anisa shared exciting news about her upcoming single, "Jesus All the Way," which features the renowned artist Dee-1. The single is available for pre-order, May 26. <br /> During the interview, Anisa and I delved into several important topics that resonate deeply with audiences worldwide. We explored the intersection of secular music and Christianity, discussing how Anisa approaches her music career while staying true to her faith and values. <br /> Another significant aspect covered was finding God and light in dark times.  Recognizing the importance of mental and emotional well-being, Anisa emphasized the value of therapy. She spoke candidly about how seeking professional help has been instrumental in her personal growth and maintaining a healthy mindset. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by FlexPro Virtual (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment #selflovepodcastsforwomen #podcastsforwomen #podcastsforwomenofcolor <br />]]></description><guid isPermaLink="false">6fee1602-cf74-4619-900b-d6ac3dcd2bc6</guid><pubDate>Sun, 21 May 2023 18:35:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429105/330795850_44100_2_c7fafcdcfc3fc.mp3" length="57048919" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1FbTLGs5qJKDR4StiHeCDd/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Today's episode features the incredibly talented International Gospel Star Anisa Fowler.  
 Anisa shared exciting news about her upcoming single, "Jesus All the Way," which features the renowned artist Dee-1. The single is available for pre-order, May...</itunes:subtitle><itunes:summary><![CDATA[Today's episode features the incredibly talented International Gospel Star Anisa Fowler.  <br /> Anisa shared exciting news about her upcoming single, "Jesus All the Way," which features the renowned artist Dee-1. The single is available for pre-order, May 26. <br /> During the interview, Anisa and I delved into several important topics that resonate deeply with audiences worldwide. We explored the intersection of secular music and Christianity, discussing how Anisa approaches her music career while staying true to her faith and values. <br /> Another significant aspect covered was finding God and light in dark times.  Recognizing the importance of mental and emotional well-being, Anisa emphasized the value of therapy. She spoke candidly about how seeking professional help has been instrumental in her personal growth and maintaining a healthy mindset. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by FlexPro Virtual (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment #selflovepodcastsforwomen #podcastsforwomen #podcastsforwomenofcolor <br />]]></itunes:summary><itunes:duration>3566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 168 "Geaux Secure the B.A.G." Featuring Cami Barnes</title><link>https://www.spreaker.com/episode/the-q-chat-ep-168-geaux-secure-the-b-a-g-featuring-cami-barnes--66429127</link><description><![CDATA[Author, motivational speaker and coach, Cami Barnes discusses her new book, “Securing the B.A.G. Big Audacious Goals” and also gives insight on how to grab and achieve our life goals. We also discussed how she overcame domestic violence and used her healing experience to help others.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by Flex Pro Virtual Solutions www.flexprovirtual.com #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br /><a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>]]></description><guid isPermaLink="false">cdd4f058-9ce6-4853-bf11-21038cb3e1e4</guid><pubDate>Fri, 19 May 2023 01:36:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429127/330382569_44100_2_4cf052932fe22.mp3" length="51868733" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2Fh8D3AxNnKBHOeRY2kBWT/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Author, motivational speaker and coach, Cami Barnes discusses her new book, “Securing the B.A.G. Big Audacious Goals” and also gives insight on how to grab and achieve our life goals. We also discussed how she overcame domestic violence and used her...</itunes:subtitle><itunes:summary><![CDATA[Author, motivational speaker and coach, Cami Barnes discusses her new book, “Securing the B.A.G. Big Audacious Goals” and also gives insight on how to grab and achieve our life goals. We also discussed how she overcame domestic violence and used her healing experience to help others.  <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) This Podcast is Sponsored by Flex Pro Virtual Solutions www.flexprovirtual.com #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br /><a href="http://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a>]]></itunes:summary><itunes:duration>3242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 167 "Geaux Made From Scratch" Featuring Mignon Francois</title><link>https://www.spreaker.com/episode/the-q-chat-ep-167-geaux-made-from-scratch-featuring-mignon-francois--66429088</link><description><![CDATA[Welcome to The Geaux Queen brand talk show, The Q-Chat! Today, we're thrilled to have Mignon Francois @mignon.francois author of the memoir "Made from Scratch: Finding Success Without a Recipe," joining us. In her book, Mignon shares her inspiring story of building a successful business from scratch, without a business degree or experience, and overcoming obstacles along the way. Mignon and discuss how she overcame abuse, low-self-esteem and much more as a single mother of 6. A New Orleans native, Mignon learned to love herself and overcome obstacles to not only grow a successful business, The Cupcake Collection, @thecupcakecollection @thecupcakecollectionnola but also be a strong example for her family to obtain empowerment and financial freedom. <br /> During this episode, Mignon will discuss her recipe for turning $5 into $10 million and building a debt-free business using what you have, even without any prior experience. She'll also share insights on how to cultivate confidence when the odds are stacked against you, drawing from her own experiences as a successful entrepreneur. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #selflove  #positivenetwork  #geauxqueen  #geauxqueenmagazine]]></description><guid isPermaLink="false">ecb26448-aedc-4fe9-953f-09ca7d9ddf7a</guid><pubDate>Tue, 09 May 2023 16:55:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429088/328580252_44100_2_fc46fc3a163cb.mp3" length="52478118" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1m878bYBjKFnWusoXdAmar/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Welcome to The Geaux Queen brand talk show, The Q-Chat! Today, we're thrilled to have Mignon Francois @mignon.francois author of the memoir "Made from Scratch: Finding Success Without a Recipe," joining us. In her book, Mignon shares her inspiring...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Geaux Queen brand talk show, The Q-Chat! Today, we're thrilled to have Mignon Francois @mignon.francois author of the memoir "Made from Scratch: Finding Success Without a Recipe," joining us. In her book, Mignon shares her inspiring story of building a successful business from scratch, without a business degree or experience, and overcoming obstacles along the way. Mignon and discuss how she overcame abuse, low-self-esteem and much more as a single mother of 6. A New Orleans native, Mignon learned to love herself and overcome obstacles to not only grow a successful business, The Cupcake Collection, @thecupcakecollection @thecupcakecollectionnola but also be a strong example for her family to obtain empowerment and financial freedom. <br /> During this episode, Mignon will discuss her recipe for turning $5 into $10 million and building a debt-free business using what you have, even without any prior experience. She'll also share insights on how to cultivate confidence when the odds are stacked against you, drawing from her own experiences as a successful entrepreneur. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #selflove  #positivenetwork  #geauxqueen  #geauxqueenmagazine]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 166 Exclusive Interview with AV Rockwell, Director of “A Thousand and One”</title><link>https://www.spreaker.com/episode/the-q-chat-ep-166-exclusive-interview-with-av-rockwell-director-of-a-thousand-and-one--66429142</link><description><![CDATA[A THOUSAND AND ONE follows unapologetic and free-spirited Inez (Teyana Taylor), who kidnaps her six-year-old son Terry from the foster care system. Holding onto their secret and each other, mother and son set out to reclaim their sense of home, identity, and stability, in a rapidly changing New York City. <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br /><br />]]></description><guid isPermaLink="false">70910525-c02f-49df-8bb7-3c822dd415f6</guid><pubDate>Thu, 06 Apr 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429142/apo7713987149.mp3" length="13292381" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4eP7fMp7lyVJBa7g06idKs/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>A THOUSAND AND ONE follows unapologetic and free-spirited Inez (Teyana Taylor), who kidnaps her six-year-old son Terry from the foster care system. Holding onto their secret and each other, mother and son set out to reclaim their sense of home,...</itunes:subtitle><itunes:summary><![CDATA[A THOUSAND AND ONE follows unapologetic and free-spirited Inez (Teyana Taylor), who kidnaps her six-year-old son Terry from the foster care system. Holding onto their secret and each other, mother and son set out to reclaim their sense of home, identity, and stability, in a rapidly changing New York City. <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br /><br />]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 165 “Geaux Heart Health” Featuring “America’s Favorite Nurse” Nurse Alice Benjamin</title><link>https://www.spreaker.com/episode/the-q-chat-ep-165-geaux-heart-health-featuring-america-s-favorite-nurse-nurse-alice-benjamin--66429158</link><description><![CDATA[Nurse Alice Benjamin is a nurse, author, content creator, and health advocate affectionately known as “America’s Favorite Nurse!”  Nurse Alice has extensive nursing experience specializing in cardiovascular health, critical care, and emergency medicine. She has worked at some of the world's most prestigious academic tertiary centers as well as some of the most underserved community hospitals taking care of some of the sickest patients on the planet.   Nurse Alice is a TV medical contributor for NBC 4 in Los Angeles and has appeared on numerous national shows and networks including GMA3, Dr. Oz, The Doctors, CNN, HLN, FOX News, News Nation, TVOne, BBC and KTLA Morning News. She also hosts the Ask Nurse Alice Podcast &amp; The Exam Room with Nurse Alice. Her health features have been published in Blavity, Huffington Post, EBONY, Black Enterprise, JET, Black America Web, AARP, Bustle, XO Necole, Heart &amp; Soul, Nurse.org, The American Nurse, ADVANCE Nursing Magazine, and others.  Nurse Alice was the first nurse to chair the American Heart Association  Interdisciplinary Multicultural Health Equity Taskforce responsible for community outreach and education programs. She was also the first Black nurse to serve on the American Nurses Association/California board of directors. Nurse Alice is also an ambassador for the American Heart Association and AARP.  She is the Chief Nursing Officer at Nurse.org, a national lecturer and social media influencer who presents workshops on various health, wellness, and motivational topics to companies and organizations.]]></description><guid isPermaLink="false">8d1afd14-05c4-467e-814a-ad12638014d8</guid><pubDate>Thu, 06 Apr 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429158/322038653_44100_2_0b3843c5ea114.mp3" length="49001533" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2D1zDovcxRVwtm8BvOM4Ca/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Nurse Alice Benjamin is a nurse, author, content creator, and health advocate affectionately known as “America’s Favorite Nurse!”  Nurse Alice has extensive nursing experience specializing in cardiovascular health, critical care, and emergency...</itunes:subtitle><itunes:summary><![CDATA[Nurse Alice Benjamin is a nurse, author, content creator, and health advocate affectionately known as “America’s Favorite Nurse!”  Nurse Alice has extensive nursing experience specializing in cardiovascular health, critical care, and emergency medicine. She has worked at some of the world's most prestigious academic tertiary centers as well as some of the most underserved community hospitals taking care of some of the sickest patients on the planet.   Nurse Alice is a TV medical contributor for NBC 4 in Los Angeles and has appeared on numerous national shows and networks including GMA3, Dr. Oz, The Doctors, CNN, HLN, FOX News, News Nation, TVOne, BBC and KTLA Morning News. She also hosts the Ask Nurse Alice Podcast &amp; The Exam Room with Nurse Alice. Her health features have been published in Blavity, Huffington Post, EBONY, Black Enterprise, JET, Black America Web, AARP, Bustle, XO Necole, Heart &amp; Soul, Nurse.org, The American Nurse, ADVANCE Nursing Magazine, and others.  Nurse Alice was the first nurse to chair the American Heart Association  Interdisciplinary Multicultural Health Equity Taskforce responsible for community outreach and education programs. She was also the first Black nurse to serve on the American Nurses Association/California board of directors. Nurse Alice is also an ambassador for the American Heart Association and AARP.  She is the Chief Nursing Officer at Nurse.org, a national lecturer and social media influencer who presents workshops on various health, wellness, and motivational topics to companies and organizations.]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 164 "Geaux Credit Assist" Featuring Loren Leon</title><link>https://www.spreaker.com/episode/the-q-chat-ep-164-geaux-credit-assist-featuring-loren-leon--66429141</link><description><![CDATA[Loren Leon and I had a great chat regarding the stigmas around bad credit. She also offered tips on how we can build our credit in order to achieve financial freedom. We also covered how our finances can affect the way we view ourselves. With her transparency, Loren and I touched on how we can still love ourselves in spite of our financial troubles. <br /> About Loren: Commencing her brand in 2017, Loren Leon, knew success was inevitable. The thirty-one year old business mogul roots originate from the Dominican Republic. Building her business from the ground up as an illegal immigrant she embodies the definition of a success story. TheCreditAssist.com has flourished by converting into a lucrative six-figure earning business.  <br /> Growing up she wasn’t fortunate enough to be educated on financial literacy on credit or consumer laws. Self education and seeking knowledge to move forward with her business she became her own client. Commencing her life in debt, Lo wracked up a negative credit score 387. Subsequent to sending out letters and opening a line of credit with Capital One she began to grow her credit. Her credit elevated to 700 and continued to grow.   <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">082b6c50-3636-4a21-89af-e43170bc620e</guid><pubDate>Tue, 28 Mar 2023 05:01:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429141/319260459_44100_2_9d81e2464dc8e.mp3" length="35627257" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/7EXsfG63GUmVyEHmGuiHpB/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Loren Leon and I had a great chat regarding the stigmas around bad credit. She also offered tips on how we can build our credit in order to achieve financial freedom. We also covered how our finances can affect the way we view ourselves. With her...</itunes:subtitle><itunes:summary><![CDATA[Loren Leon and I had a great chat regarding the stigmas around bad credit. She also offered tips on how we can build our credit in order to achieve financial freedom. We also covered how our finances can affect the way we view ourselves. With her transparency, Loren and I touched on how we can still love ourselves in spite of our financial troubles. <br /> About Loren: Commencing her brand in 2017, Loren Leon, knew success was inevitable. The thirty-one year old business mogul roots originate from the Dominican Republic. Building her business from the ground up as an illegal immigrant she embodies the definition of a success story. TheCreditAssist.com has flourished by converting into a lucrative six-figure earning business.  <br /> Growing up she wasn’t fortunate enough to be educated on financial literacy on credit or consumer laws. Self education and seeking knowledge to move forward with her business she became her own client. Commencing her life in debt, Lo wracked up a negative credit score 387. Subsequent to sending out letters and opening a line of credit with Capital One she began to grow her credit. Her credit elevated to 700 and continued to grow.   <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener"><br />https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9ed97d88fe2f1cf5b97faa63114e32c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 163 "Geaux Maybe" Featuring Singer Mariah Hester</title><link>https://www.spreaker.com/episode/the-q-chat-ep-163-geaux-maybe-featuring-singer-mariah-hester--66429168</link><description><![CDATA[Singer MARIAH. and I had a great chat regarding her passion for music and connecting with people. Mariah and I also discussed her strong faith, how she also serves others as a NICU nurse and most importantly, the purpose behind the "pause" while we wait on our blessings. <br /> More About Mariah: <br /> MARIAH. continues to break barriers and prove naysayers wrong. Last year, she released her groovy and in-your-face single, "Bizness" to rave reviews and accolades after securing a new record deal with a new record company, University Park Records. She co-directed the music video and received a world premiere from BET Soul along with on-going rotation on the network and their social platforms. Late 2021, Mariah. secured her first Billboard Top 30 R&amp;B song with the smash single, "Material Girl". The song went on to top various charts around the country. Mariah. is an active partner with St. Jude Children's Research Hospital in support of their "Love Music Stop Cancer" Campaign to help raise awareness and funds to save lives via the initiative #MusicGives. #LoveMusicStopCancer. Mariah. stands strong in her faith in God, and as a NICU Nurse and proud member of Zeta Phi Beta Sorority Incorporated she believes in never giving up. "Never settle for less than because He created you for more..." Mariah. MARIAH. has appeared on CBS "Great Day Washington", CBS "Great Day Louisiana", FOX Mornings in Chattanooga, CW's Rise Up Charlotte, JTV Morning News (Jackson, MS), NBC's Today In Nashville, and countless other morning shows. <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">a2a16388-99e7-44fb-96c3-784f98d6dac1</guid><pubDate>Tue, 21 Mar 2023 05:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429168/319247567_44100_2_15ea71184877d.mp3" length="36249599" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3YmfQOcJ018VoUOayac9bA/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Singer MARIAH. and I had a great chat regarding her passion for music and connecting with people. Mariah and I also discussed her strong faith, how she also serves others as a NICU nurse and most importantly, the purpose behind the "pause" while we...</itunes:subtitle><itunes:summary><![CDATA[Singer MARIAH. and I had a great chat regarding her passion for music and connecting with people. Mariah and I also discussed her strong faith, how she also serves others as a NICU nurse and most importantly, the purpose behind the "pause" while we wait on our blessings. <br /> More About Mariah: <br /> MARIAH. continues to break barriers and prove naysayers wrong. Last year, she released her groovy and in-your-face single, "Bizness" to rave reviews and accolades after securing a new record deal with a new record company, University Park Records. She co-directed the music video and received a world premiere from BET Soul along with on-going rotation on the network and their social platforms. Late 2021, Mariah. secured her first Billboard Top 30 R&amp;B song with the smash single, "Material Girl". The song went on to top various charts around the country. Mariah. is an active partner with St. Jude Children's Research Hospital in support of their "Love Music Stop Cancer" Campaign to help raise awareness and funds to save lives via the initiative #MusicGives. #LoveMusicStopCancer. Mariah. stands strong in her faith in God, and as a NICU Nurse and proud member of Zeta Phi Beta Sorority Incorporated she believes in never giving up. "Never settle for less than because He created you for more..." Mariah. MARIAH. has appeared on CBS "Great Day Washington", CBS "Great Day Louisiana", FOX Mornings in Chattanooga, CW's Rise Up Charlotte, JTV Morning News (Jackson, MS), NBC's Today In Nashville, and countless other morning shows. <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9ed97d88fe2f1cf5b97faa63114e32c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 162 "Geaux Violins" Featuring Brazilian Songstress Gabby B.</title><link>https://www.spreaker.com/episode/the-q-chat-ep-162-geaux-violins-featuring-brazilian-songstress-gabby-b--66429167</link><description><![CDATA[Viral Sensation &amp; Brazilian Songstress, Gabby B is taking Over- From 40 Million Views on Tik Tok to Performing the National Anthem. Find Out How Gabby B is Influencing Young Women Across the Nation with her new Up-tempo Single "Violins."  Gabby B is carving a specific path for herself in the entertainment industry with her mega social media success, solidified artistry, and captivating looks. Gabby just released her new single, Violins, off of her latest project The Essentials. The up-tempo and R&amp;B/pop song is a women empowerment anthem urging them to reclaim their rightful position after a relational woe.    Gabby B is no stranger to a viral moment or a pop anthem. Her viral videos and captivating personality garnered over 3 million followers and over 46 Million views on Tik Tok during the 2020 pandemic. With her expansive social media following and stellar music career, Gabby B continues to break glass ceilings as an international pop star.  Gabby B is advancing her artistry by showcasing her gifted vocal talents she recently performed the National Anthem at the It’s Me Brands’ Celebrity Basketball Classic in Las Vegas, Sat., Feb. 4, 2023. The charity game included the likes of Trevon Diggs, and a host of other top athletes in the league. Fans can stream Violins on all streaming platforms.  Be sure to follow Gabby B on Twitter, Instagram, Facebook, YouTube, and Tik Tok.    <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) #gabbybmusic #selflovecoach  #selfcare  #womenempowerment  #womenofcolor]]></description><guid isPermaLink="false">ea9b1e9a-d447-4b56-99bd-826760b92d93</guid><pubDate>Tue, 14 Mar 2023 08:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429167/317858141_44100_2_defd18487a0f8.mp3" length="30818637" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4uUpoP6yrMugexIuLYL91g/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Viral Sensation &amp;amp; Brazilian Songstress, Gabby B is taking Over- From 40 Million Views on Tik Tok to Performing the National Anthem. Find Out How Gabby B is Influencing Young Women Across the Nation with her new Up-tempo Single "Violins."  Gabby B...</itunes:subtitle><itunes:summary><![CDATA[Viral Sensation &amp; Brazilian Songstress, Gabby B is taking Over- From 40 Million Views on Tik Tok to Performing the National Anthem. Find Out How Gabby B is Influencing Young Women Across the Nation with her new Up-tempo Single "Violins."  Gabby B is carving a specific path for herself in the entertainment industry with her mega social media success, solidified artistry, and captivating looks. Gabby just released her new single, Violins, off of her latest project The Essentials. The up-tempo and R&amp;B/pop song is a women empowerment anthem urging them to reclaim their rightful position after a relational woe.    Gabby B is no stranger to a viral moment or a pop anthem. Her viral videos and captivating personality garnered over 3 million followers and over 46 Million views on Tik Tok during the 2020 pandemic. With her expansive social media following and stellar music career, Gabby B continues to break glass ceilings as an international pop star.  Gabby B is advancing her artistry by showcasing her gifted vocal talents she recently performed the National Anthem at the It’s Me Brands’ Celebrity Basketball Classic in Las Vegas, Sat., Feb. 4, 2023. The charity game included the likes of Trevon Diggs, and a host of other top athletes in the league. Fans can stream Violins on all streaming platforms.  Be sure to follow Gabby B on Twitter, Instagram, Facebook, YouTube, and Tik Tok.    <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) #gabbybmusic #selflovecoach  #selfcare  #womenempowerment  #womenofcolor]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9ed97d88fe2f1cf5b97faa63114e32c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 161 "Geaux Quench Experience" Featuring Christina Johnson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-161-geaux-quench-experience-featuring-christina-johnson--66429112</link><description><![CDATA[Christina Johnson is an author, speaker, life coach and entrepreneur.  The Charlotte, NC native relocated to Atlanta, GA in 1997 with her two young daughters in pursuit of a creative career, but as fate would have it, she met and fell in love with burgeoning rapper/singer CeeLo (formerly of NBC’s The Voice). Christina uses her journey as a teen mom born to a teenage mother, her triumph over low self-esteem, and more to start her mission to inspire women to learn to love themselves. With her Quench Experience, Christina caters to the thirst we all have for more, while reminding everyone to use gratitude as a universal love language. <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">e146aaec-400a-478a-aa98-8ad7860db8e7</guid><pubDate>Wed, 08 Mar 2023 13:31:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429112/316826140_44100_2_cce152427464e.mp3" length="67830177" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5Xu7RHDaAF8KWqyC1DCFjN/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Christina Johnson is an author, speaker, life coach and entrepreneur.  The Charlotte, NC native relocated to Atlanta, GA in 1997 with her two young daughters in pursuit of a creative career, but as fate would have it, she met and fell in love with...</itunes:subtitle><itunes:summary><![CDATA[Christina Johnson is an author, speaker, life coach and entrepreneur.  The Charlotte, NC native relocated to Atlanta, GA in 1997 with her two young daughters in pursuit of a creative career, but as fate would have it, she met and fell in love with burgeoning rapper/singer CeeLo (formerly of NBC’s The Voice). Christina uses her journey as a teen mom born to a teenage mother, her triumph over low self-esteem, and more to start her mission to inspire women to learn to love themselves. With her Quench Experience, Christina caters to the thirst we all have for more, while reminding everyone to use gratitude as a universal love language. <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>4240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9ed97d88fe2f1cf5b97faa63114e32c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 160 "Geaux Pieces of Success" Featuring Therapist Ayana Johnson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-160-geaux-pieces-of-success-featuring-therapist-ayana-johnson--66429169</link><description><![CDATA[About Therapist Ayana Johnson: "My mission is to bring Mental Health Awareness to society, heal our land, and positively impact our world one community at a time. I serve worldwide populations, corporations, organizations, schools, businesses, individual, family and group settings." During our interview we discussed how Ayana is working towards spreading awareness of the importance of Mental Health, Awareness of Mental Illnesses, and providing some educational pointers and inspiration in the process. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></description><guid isPermaLink="false">19362882-7870-42b3-8899-bc608c6ed500</guid><pubDate>Fri, 30 Dec 2022 17:15:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429169/apo7904963077.mp3" length="25204150" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>About Therapist Ayana Johnson: "My mission is to bring Mental Health Awareness to society, heal our land, and positively impact our world one community at a time. I serve worldwide populations, corporations, organizations, schools, businesses,...</itunes:subtitle><itunes:summary><![CDATA[About Therapist Ayana Johnson: "My mission is to bring Mental Health Awareness to society, heal our land, and positively impact our world one community at a time. I serve worldwide populations, corporations, organizations, schools, businesses, individual, family and group settings." During our interview we discussed how Ayana is working towards spreading awareness of the importance of Mental Health, Awareness of Mental Illnesses, and providing some educational pointers and inspiration in the process. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment]]></itunes:summary><itunes:duration>1569</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 159 "Geaux Soul to Table" Featuring Shaquin Thomas</title><link>https://www.spreaker.com/episode/the-q-chat-ep-159-geaux-soul-to-table-featuring-shaquin-thomas--66429161</link><description><![CDATA[About our guest: Shaquin Thomas is the owner of Soul To Table Catering Services which offers private chef services. Shaquin also has a line of seasoning blends available in-store and online. Soul To Table Catering Services is located in McDonough, GA, and has been in operation for six years. The highly recommended product is the Soul To Table All-Purpose Seasoning Blend because you can put it on everything from veggies, fish, beef, chicken, and can be used as a salad topping. In addition to serving food, she is an event planner and also selflessly serves her community. Hence the name; Soul To Table. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br />]]></description><guid isPermaLink="false">5b116444-816b-4da4-b446-77a1913a3ff1</guid><pubDate>Thu, 29 Dec 2022 01:45:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429161/305138457_44100_2_54ca99eb091ca.mp3" length="31642852" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/277F4G98HxTP82ManOyBfG/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>About our guest: Shaquin Thomas is the owner of Soul To Table Catering Services which offers private chef services. Shaquin also has a line of seasoning blends available in-store and online. Soul To Table Catering Services is located in McDonough, GA,...</itunes:subtitle><itunes:summary><![CDATA[About our guest: Shaquin Thomas is the owner of Soul To Table Catering Services which offers private chef services. Shaquin also has a line of seasoning blends available in-store and online. Soul To Table Catering Services is located in McDonough, GA, and has been in operation for six years. The highly recommended product is the Soul To Table All-Purpose Seasoning Blend because you can put it on everything from veggies, fish, beef, chicken, and can be used as a salad topping. In addition to serving food, she is an event planner and also selflessly serves her community. Hence the name; Soul To Table. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) #podcastsforblackwomen #blackwomenpodcasters #purpose #womenempowerment <br />]]></itunes:summary><itunes:duration>1978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 158 "Geaux The Crown She Wears " Featuring Playwright Mariah Scott</title><link>https://www.spreaker.com/episode/the-q-chat-ep-158-geaux-the-crown-she-wears-featuring-playwright-mariah-scott--66429113</link><description><![CDATA[The stage play, “The Crown She Wears” focuses on bringing awareness to social and emotional health. Milwaukee native, Mariah Scott, is the Writer, and Executive Producer of The Crown She Wears, a theatrical piece to encourage communities to exercise self-love by setting healthy boundaries and engaging in self-care habits.   Mariah Scott is a Life Cultivator, Storyteller, and native of Milwaukee, WI. She received her BA from DePaul University in Communications and her MA in Arts Administration from Syracuse University. As a writer, Ms. Scott understands that she is a steward over her body of work, and she can inspire others to think through new lenses simply by reframing her story.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen  #blackwomenpodcasters  #purpose  #womenempowerment]]></description><guid isPermaLink="false">60c29e6d-b204-44ff-a28a-a27186a6b608</guid><pubDate>Wed, 21 Dec 2022 07:00:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429113/304188033_44100_2_6b00a25ef26be.mp3" length="31718503" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5EmcSSG5dLGSKJJcsKI44M/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>The stage play, “The Crown She Wears” focuses on bringing awareness to social and emotional health. Milwaukee native, Mariah Scott, is the Writer, and Executive Producer of The Crown She Wears, a theatrical piece to encourage communities to exercise...</itunes:subtitle><itunes:summary><![CDATA[The stage play, “The Crown She Wears” focuses on bringing awareness to social and emotional health. Milwaukee native, Mariah Scott, is the Writer, and Executive Producer of The Crown She Wears, a theatrical piece to encourage communities to exercise self-love by setting healthy boundaries and engaging in self-care habits.   Mariah Scott is a Life Cultivator, Storyteller, and native of Milwaukee, WI. She received her BA from DePaul University in Communications and her MA in Arts Administration from Syracuse University. As a writer, Ms. Scott understands that she is a steward over her body of work, and she can inspire others to think through new lenses simply by reframing her story.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen  #blackwomenpodcasters  #purpose  #womenempowerment]]></itunes:summary><itunes:duration>1983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 157 "Geaux Pivot" Featuring Demi Howell</title><link>https://www.spreaker.com/episode/the-q-chat-ep-157-geaux-pivot-featuring-demi-howell--66429104</link><description><![CDATA["The Truth About Entrepreneurship!"  Demi Howell: "I recently had to dissolve my cosmetics line of 13 years!  The emotional/mental strain that puts on a person is paralyzing."  Demi breaks down the real side of entrepreneurship with her powerful message as a pivot practitioner.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen  #blackwomenpodcasters  #selflovepodcast  #blackentrepreneur]]></description><guid isPermaLink="false">edfdf067-0675-49b4-8349-96958a8d6a07</guid><pubDate>Tue, 20 Dec 2022 07:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429104/303812888_44100_2_dbb5a133cb2ad.mp3" length="28211408" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/25bWr2LMAaUH8Pa6sMUbBq/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>"The Truth About Entrepreneurship!"  Demi Howell: "I recently had to dissolve my cosmetics line of 13 years!  The emotional/mental strain that puts on a person is paralyzing."  Demi breaks down the real side of entrepreneurship with her powerful...</itunes:subtitle><itunes:summary><![CDATA["The Truth About Entrepreneurship!"  Demi Howell: "I recently had to dissolve my cosmetics line of 13 years!  The emotional/mental strain that puts on a person is paralyzing."  Demi breaks down the real side of entrepreneurship with her powerful message as a pivot practitioner.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /> #podcastsforblackwomen  #blackwomenpodcasters  #selflovepodcast  #blackentrepreneur]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 156 "Geaux Strategic Design" Featuring Elizabeth Byler, Eden Environments</title><link>https://www.spreaker.com/episode/the-q-chat-ep-156-geaux-strategic-design-featuring-elizabeth-byler-eden-environments--66429182</link><description><![CDATA[About Elizabeth Byler: the Creative Image Director of Eden Environments. Interesting story and insights on inclusive and sustainable design valuable.  Started this business after feeling the emotional and physical stress of being in spaces that were not designed with their type of body in mind.    Their platform covers:   ·         size-inclusive design   ·        neurodivergent design   ·        sustainable design   ·         trauma-informed design   These design strategies are relevant for workspace design following the pandemic disruption and can be used for home office, office buildings, retail, hospitality, and everywhere else. Connect with Elizabeth using these strategies to improve mental health, productivity, and creativity at work.  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c)]]></description><guid isPermaLink="false">c5d5b1b0-356a-4327-8c98-ceb8cde2b0ca</guid><pubDate>Mon, 19 Dec 2022 07:00:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429182/apo8894081117.mp3" length="39776463" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4VrTMcEvmnjMi9y39QcXi7/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>About Elizabeth Byler: the Creative Image Director of Eden Environments. Interesting story and insights on inclusive and sustainable design valuable.  Started this business after feeling the emotional and physical stress of being in spaces that were...</itunes:subtitle><itunes:summary><![CDATA[About Elizabeth Byler: the Creative Image Director of Eden Environments. Interesting story and insights on inclusive and sustainable design valuable.  Started this business after feeling the emotional and physical stress of being in spaces that were not designed with their type of body in mind.    Their platform covers:   ·         size-inclusive design   ·        neurodivergent design   ·        sustainable design   ·         trauma-informed design   These design strategies are relevant for workspace design following the pandemic disruption and can be used for home office, office buildings, retail, hospitality, and everywhere else. Connect with Elizabeth using these strategies to improve mental health, productivity, and creativity at work.  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c)]]></itunes:summary><itunes:duration>2480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 155 "Geaux Fertility JuJu" Featuring Tam Inspires</title><link>https://www.spreaker.com/episode/the-q-chat-ep-155-geaux-fertility-juju-featuring-tam-inspires--66429117</link><description><![CDATA[About Tam Inspires: "Your Fertility Juju Educator! I started out just like many of you…on birth control and tired of the pain and bloating, the useless birth control band-aid on my womanly prowess, and I decided enough was enough. I wasn’t buying into the bullshit anymore. I started listening to my Spirit Guides, accessing the inner wisdom passed down by my ancestors, so that I could hear my body and get off of the synthetic hormones that were wreaking havoc on my body. I was able to tap into the power of my cycle…my fertility juju!" <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <a href="https://www.youtube.com/hashtag/podcastsforblackwomen" target="_blank" rel="noreferrer noopener">#podcastsforblackwomen</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/worldaidsawarenessday" target="_blank" rel="noreferrer noopener">#f</a>ertilityawareness]]></description><guid isPermaLink="false">5d5cfe14-975a-4efb-b5f2-41027d8d1d0f</guid><pubDate>Tue, 06 Dec 2022 20:41:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429117/301483297_44100_2_e27b34c48d902.mp3" length="33809971" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/42jOUlGBxAQ2EmxUeTxonQ/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>About Tam Inspires: "Your Fertility Juju Educator! I started out just like many of you…on birth control and tired of the pain and bloating, the useless birth control band-aid on my womanly prowess, and I decided enough was enough. I wasn’t buying into...</itunes:subtitle><itunes:summary><![CDATA[About Tam Inspires: "Your Fertility Juju Educator! I started out just like many of you…on birth control and tired of the pain and bloating, the useless birth control band-aid on my womanly prowess, and I decided enough was enough. I wasn’t buying into the bullshit anymore. I started listening to my Spirit Guides, accessing the inner wisdom passed down by my ancestors, so that I could hear my body and get off of the synthetic hormones that were wreaking havoc on my body. I was able to tap into the power of my cycle…my fertility juju!" <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <a href="https://www.youtube.com/hashtag/podcastsforblackwomen" target="_blank" rel="noreferrer noopener">#podcastsforblackwomen</a><a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a><a href="https://www.youtube.com/hashtag/worldaidsawarenessday" target="_blank" rel="noreferrer noopener">#f</a>ertilityawareness]]></itunes:summary><itunes:duration>2114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 154 "Geaux World Aids Awareness Day!" Featuring Activist Kecia J.</title><link>https://www.spreaker.com/episode/the-q-chat-ep-154-geaux-world-aids-awareness-day-featuring-activist-kecia-j--66429092</link><description><![CDATA[Advocate and speaker, Kecia J. is back to discuss her platform in appreciation of World AIDS Awareness Day. Kecia also lets us know about her "Cancer Could Neva Tour".  We also discussed self-love and self-forgiveness and how it can change your life.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /><a href="https://www.youtube.com/hashtag/podcastsforblackwomen" target="_blank" rel="noreferrer noopener">#podcastsforblackwomen</a>  <a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a>  <a href="https://www.youtube.com/hashtag/worldaidsawarenessday" target="_blank" rel="noreferrer noopener">#Worldaidsawarenessday</a><br /><br />]]></description><guid isPermaLink="false">10496d25-ae80-4336-aa7b-1883c69ee819</guid><pubDate>Fri, 02 Dec 2022 16:05:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429092/300658936_44100_2_cb91e63c2aa14.mp3" length="53281017" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0745UE6oGCVlexPMNeLaQB/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Advocate and speaker, Kecia J. is back to discuss her platform in appreciation of World AIDS Awareness Day. Kecia also lets us know about her "Cancer Could Neva Tour".  We also discussed self-love and self-forgiveness and how it can change your life....</itunes:subtitle><itunes:summary><![CDATA[Advocate and speaker, Kecia J. is back to discuss her platform in appreciation of World AIDS Awareness Day. Kecia also lets us know about her "Cancer Could Neva Tour".  We also discussed self-love and self-forgiveness and how it can change your life.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) <br /><a href="https://www.youtube.com/hashtag/podcastsforblackwomen" target="_blank" rel="noreferrer noopener">#podcastsforblackwomen</a>  <a href="https://www.youtube.com/hashtag/blackwomenpodcasters" target="_blank" rel="noreferrer noopener">#blackwomenpodcasters</a>  <a href="https://www.youtube.com/hashtag/worldaidsawarenessday" target="_blank" rel="noreferrer noopener">#Worldaidsawarenessday</a><br /><br />]]></itunes:summary><itunes:duration>3331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 153 "Geaux Authenticity" Featuring KUA Founder &amp; Designer Ruby Buah</title><link>https://www.spreaker.com/episode/the-q-chat-ep-153-geaux-authenticity-featuring-kua-founder-designer-ruby-buah--66429136</link><description><![CDATA[Founder Ruby Buah went from being a financial analyst at Coca-Cola, to taking the leap to building a world-renowned brand - KUA (pronounced Kuu-Ahh).   With a determination to offer authentic products, she moved from Atlanta to her home country of Ghana to launch the brand, to ensure authenticity in products and to contribute to the African economy.     Now available worldwide, KUA makes clutch bags, beaded jewelry, rings made with stones, earrings made with real leaves and dipped in Ghana gold, bracelets, and many more all handmade in Ghana, West-Africa using resources from the continent.  With the aim of Keeping Us Authentic, KUA is beloved by celebs including Cardi B, Bozoma Saint John, Gabby Sidibe, and Nicole Ari Parker. <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #geauxqueen #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">de64393c-2ddd-4b3a-9ef0-5cf1d5fe4871</guid><pubDate>Tue, 22 Nov 2022 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429136/298459731_44100_2_bdc3308587df9.mp3" length="42307917" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Founder Ruby Buah went from being a financial analyst at Coca-Cola, to taking the leap to building a world-renowned brand - KUA (pronounced Kuu-Ahh).   With a determination to offer authentic products, she moved from Atlanta to her home country of...</itunes:subtitle><itunes:summary><![CDATA[Founder Ruby Buah went from being a financial analyst at Coca-Cola, to taking the leap to building a world-renowned brand - KUA (pronounced Kuu-Ahh).   With a determination to offer authentic products, she moved from Atlanta to her home country of Ghana to launch the brand, to ensure authenticity in products and to contribute to the African economy.     Now available worldwide, KUA makes clutch bags, beaded jewelry, rings made with stones, earrings made with real leaves and dipped in Ghana gold, bracelets, and many more all handmade in Ghana, West-Africa using resources from the continent.  With the aim of Keeping Us Authentic, KUA is beloved by celebs including Cardi B, Bozoma Saint John, Gabby Sidibe, and Nicole Ari Parker. <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #geauxqueen #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>2645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 152 "Geaux Visions" Featuring R&amp;B Pop Star K-Victoria</title><link>https://www.spreaker.com/episode/the-q-chat-ep-152-geaux-visions-featuring-r-b-pop-star-k-victoria--66429134</link><description><![CDATA[“I love God, I love life, I love to inspire others to believe that things in life are conquerable.  Believe in yourself.”  K-Victoria    [Los Angeles, CA] – K Victoria is the R&amp;B/Pop/ Soul sensation, originally from the US Virgin Islands, now out of LA that has the music industry paying attention.  The artist/ entrepreneur released her new single “Visions-When I Think Of You” to rave reviews.  “When I Think Of You,” produced by award winning Canadian music producer Derek Brin, is a heartfelt musical single based on the imagery of several different experiences or occurrences that inspire the emotion of love. <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) #geauxqueen #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">5ff73402-4a68-445f-8d57-ea448351e32e</guid><pubDate>Mon, 21 Nov 2022 23:03:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429134/298430216_44100_2_dc14796939027.mp3" length="26110745" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/6skdcjLByM22aukiUd21tk/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>“I love God, I love life, I love to inspire others to believe that things in life are conquerable.  Believe in yourself.”  K-Victoria    [Los Angeles, CA] – K Victoria is the R&amp;amp;B/Pop/ Soul sensation, originally from the US Virgin Islands, now out...</itunes:subtitle><itunes:summary><![CDATA[“I love God, I love life, I love to inspire others to believe that things in life are conquerable.  Believe in yourself.”  K-Victoria    [Los Angeles, CA] – K Victoria is the R&amp;B/Pop/ Soul sensation, originally from the US Virgin Islands, now out of LA that has the music industry paying attention.  The artist/ entrepreneur released her new single “Visions-When I Think Of You” to rave reviews.  “When I Think Of You,” produced by award winning Canadian music producer Derek Brin, is a heartfelt musical single based on the imagery of several different experiences or occurrences that inspire the emotion of love. <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) #geauxqueen #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 151 "Geaux Musical Legacy" Featuring Tony Hightower</title><link>https://www.spreaker.com/episode/the-q-chat-ep-151-geaux-musical-legacy-featuring-tony-hightower--66429178</link><description><![CDATA[“THE NEW HIP HOP JAZZ WHISPERER”  Hip Hop Drummer Tony Hightower Becomes A Jazz Singer! "Good melody and grooves are good melodies and grooves no matter what genre."  -- Tony Hightower  Singer / Songwriter TONY HIGHTOWER Is On A Mission to Lure Young Generation into Jazz    Respected Session Hip-Hop / R&amp;B Drummer for OutKast - Goodie Mob and others   Atlanta's Hightower Mentored by Jazz Great Freddy Cole    Conscious Artist Also Stresses Optimal Health, Annual Checkups &amp; Colonoscopies]]></description><guid isPermaLink="false">420b38e0-e688-4caf-b554-800821630d02</guid><pubDate>Thu, 17 Nov 2022 06:00:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429178/296968552_44100_2_ac311d3e75b98.mp3" length="40311326" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0gS4YFuhuZEa40KzI8vZUe/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>“THE NEW HIP HOP JAZZ WHISPERER”  Hip Hop Drummer Tony Hightower Becomes A Jazz Singer! "Good melody and grooves are good melodies and grooves no matter what genre."  -- Tony Hightower  Singer / Songwriter TONY HIGHTOWER Is On A Mission to Lure Young...</itunes:subtitle><itunes:summary><![CDATA[“THE NEW HIP HOP JAZZ WHISPERER”  Hip Hop Drummer Tony Hightower Becomes A Jazz Singer! "Good melody and grooves are good melodies and grooves no matter what genre."  -- Tony Hightower  Singer / Songwriter TONY HIGHTOWER Is On A Mission to Lure Young Generation into Jazz    Respected Session Hip-Hop / R&amp;B Drummer for OutKast - Goodie Mob and others   Atlanta's Hightower Mentored by Jazz Great Freddy Cole    Conscious Artist Also Stresses Optimal Health, Annual Checkups &amp; Colonoscopies]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 150 "Geaux Covered: You Reign" Featuring International Gospel Singer Anisa Fowler</title><link>https://www.spreaker.com/episode/the-q-chat-ep-150-geaux-covered-you-reign-featuring-international-gospel-singer-anisa-fowler--66429172</link><description><![CDATA[International Singer and Gospel powerhouse Anisa Fowler is Trinidadian born, now New York based singer-songwriter who has stepped out of the box of traditional gospel music and creates music from life experiences that we all can relate to.  Anisa's focus is the world at large - in the church and more importantly, out of the church.  Having experienced failures on every scale, she can effectively relate to issues real people deal with and looks for every opportunity to encourage both the young and old to pick themselves back up and never give up or give in.  Her message is "you are not your mistakes.” You Reign was nominated for the Maranatha Rhema Awards as ‘Best Gospel Praise Song of the Year’ (2021).  Along with that nomination, Anisa also received nominations for ‘Female Gospel Artist of the Year’, ‘Outstanding Female Worship Leader’, and ‘Outstanding Motivational Speaker’.  Since its release, Covered has been rising on the Billboard Gospel charts and has maintained a steady spot in the top 20 category of Billboard’s Gospel Indicator chart since April of 2022. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a> This episode is sponsored by Kemunity Yoga https://www.eventbrite.com/e/self-care-sunday-wellness-yoga-workshop-tickets-440562814237?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail www.kemunityoga.com]]></description><guid isPermaLink="false">9fe8e5cc-48cc-4a8f-ad10-21c88d3d6d96</guid><pubDate>Wed, 16 Nov 2022 06:00:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429172/296954165_44100_2_9ae50385bad96.mp3" length="48413883" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0aSyKiUoem4R1LnWl91XMz/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>International Singer and Gospel powerhouse Anisa Fowler is Trinidadian born, now New York based singer-songwriter who has stepped out of the box of traditional gospel music and creates music from life experiences that we all can relate to.  Anisa's...</itunes:subtitle><itunes:summary><![CDATA[International Singer and Gospel powerhouse Anisa Fowler is Trinidadian born, now New York based singer-songwriter who has stepped out of the box of traditional gospel music and creates music from life experiences that we all can relate to.  Anisa's focus is the world at large - in the church and more importantly, out of the church.  Having experienced failures on every scale, she can effectively relate to issues real people deal with and looks for every opportunity to encourage both the young and old to pick themselves back up and never give up or give in.  Her message is "you are not your mistakes.” You Reign was nominated for the Maranatha Rhema Awards as ‘Best Gospel Praise Song of the Year’ (2021).  Along with that nomination, Anisa also received nominations for ‘Female Gospel Artist of the Year’, ‘Outstanding Female Worship Leader’, and ‘Outstanding Motivational Speaker’.  Since its release, Covered has been rising on the Billboard Gospel charts and has maintained a steady spot in the top 20 category of Billboard’s Gospel Indicator chart since April of 2022. <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">www.geauxqueen.com</a> This episode is sponsored by Kemunity Yoga https://www.eventbrite.com/e/self-care-sunday-wellness-yoga-workshop-tickets-440562814237?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail www.kemunityoga.com]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 149 "Geaux Chasing Rainbows" Featuring Dr. Kameika Hinson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-149-geaux-chasing-rainbows-featuring-dr-kameika-hinson--66429137</link><description><![CDATA[About Dr. Hinson: "I wanted to know what could I do to make this pain go away so that I could feel better. So many women suffer in silence so they really have no clue of the type of resources that are available to them. You need to know that you never "get over" your grief, you grow from it. You need to know that growing from grief takes time..."   <br /> www.geauxqueen.com    <br /> This episode is sponsored by Kemunity Yoga   https://www.eventbrite.com/e/self-care-sunday-wellness-yoga-workshop-tickets-440562814237?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail www.kemunityoga.com <br /><br />]]></description><guid isPermaLink="false">0b861de7-dad7-4a94-833e-ae1874d86fde</guid><pubDate>Tue, 15 Nov 2022 06:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429137/296822925_44100_2_27d593173eaca.mp3" length="34370454" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>About Dr. Hinson: "I wanted to know what could I do to make this pain go away so that I could feel better. So many women suffer in silence so they really have no clue of the type of resources that are available to them. You need to know that you never...</itunes:subtitle><itunes:summary><![CDATA[About Dr. Hinson: "I wanted to know what could I do to make this pain go away so that I could feel better. So many women suffer in silence so they really have no clue of the type of resources that are available to them. You need to know that you never "get over" your grief, you grow from it. You need to know that growing from grief takes time..."   <br /> www.geauxqueen.com    <br /> This episode is sponsored by Kemunity Yoga   https://www.eventbrite.com/e/self-care-sunday-wellness-yoga-workshop-tickets-440562814237?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail www.kemunityoga.com <br /><br />]]></itunes:summary><itunes:duration>2149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 148 "Geaux The Essence of Art, The Acceptance of Pain" A Chat with Singer, Songwriter, &amp; Actress Brandi Little</title><link>https://www.spreaker.com/episode/ep-148-geaux-the-essence-of-art-the-acceptance-of-pain-a-chat-with-singer-songwriter-actress-brandi-little--66429118</link><description><![CDATA[WATCH THIS EPISODE ON SPOTIFY OR <a href="https://youtu.be/lmB-qIUr4jM" target="_blank" rel="noreferrer noopener">YOUTUBE</a>! "It’s amazing what setting your own self free can do. Once you let go of the shame and the fear, you can live a life full of purpose and passion. You can motivate others, you can follow your dreams, you can fall in love..." --Brandi Little BIO: Brandi Little is a singer, songwriter and actress from Georgia. She is the equation of Soul x Blues. Her passion for healing lead her to writing her own songs. She is an activist for hope, and a reminder that second chances are real. Brandi Little began her passion for music at a young age. From that point on, she was involved in choir, musicals, and song writing. Her music has been her tool to heal. To self elevate and inspire those all over the world to do the same. She often refers to her fans as "Little Lilies". The spiritual meaning of the flower lilies is connected to new life, the rebirth. No matter how dark life may get, there is always a tomorrow.      <br /> www.brandilittlemusic.com   <br /> This digital and print issue of the Geaux Queen magazine featuring Brandi Little dropped November 1st.    <br /> www.geauxqueen.com    <br /> Photo credit: DeJohn Harris @djnstudio   Designer: Ashley Monique @ashleymoniquedesigns @thefairygodmotheroffashion   This episode is sponsored by Kemunity Yoga   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEpQQ3RVTTJaWHNMTFNCOWpmSDRxbkdCVXBQZ3xBQ3Jtc0tseGpkbWxBWUpPbEJYVTIzVVBXZGlHb25qSjZSTmI4cXN2MHBvOTBabGJfVHAzNmJSYzlUQ2Y4eDVwUXNBNVRjSUQtOGV2bmVDMjlJcVFSUE5BME9ESFlWTThQVWVLV1ctalpQZVdpcGx5WnNYbjBKdw&amp;q=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fself-care-sunday-wellness-yoga-workshop-tickets-440562814237%3Futm_source%3Deventbrite%26utm_medium%3Demail%26utm_campaign%3Dpost_publish%26utm_content%3DshortLinkNewEmail&amp;v=lmB-qIUr4jM" target="_blank" rel="noreferrer noopener">https://www.eventbrite.com/e/self-car...</a>  www.kemunityoga.com <br /> #womenofcolor #mentalhealth #selflove #blackwomenpodcasters]]></description><guid isPermaLink="false">e1f66f7d-f12f-43a3-9736-25abe0e73dfd</guid><pubDate>Wed, 02 Nov 2022 04:30:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429118/294495324_44100_2_a180cd2305d43.mp3" length="30967012" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>WATCH THIS EPISODE ON SPOTIFY OR https://youtu.be/lmB-qIUr4jM! "It’s amazing what setting your own self free can do. Once you let go of the shame and the fear, you can live a life full of purpose and passion. You can motivate others, you can follow...</itunes:subtitle><itunes:summary><![CDATA[WATCH THIS EPISODE ON SPOTIFY OR <a href="https://youtu.be/lmB-qIUr4jM" target="_blank" rel="noreferrer noopener">YOUTUBE</a>! "It’s amazing what setting your own self free can do. Once you let go of the shame and the fear, you can live a life full of purpose and passion. You can motivate others, you can follow your dreams, you can fall in love..." --Brandi Little BIO: Brandi Little is a singer, songwriter and actress from Georgia. She is the equation of Soul x Blues. Her passion for healing lead her to writing her own songs. She is an activist for hope, and a reminder that second chances are real. Brandi Little began her passion for music at a young age. From that point on, she was involved in choir, musicals, and song writing. Her music has been her tool to heal. To self elevate and inspire those all over the world to do the same. She often refers to her fans as "Little Lilies". The spiritual meaning of the flower lilies is connected to new life, the rebirth. No matter how dark life may get, there is always a tomorrow.      <br /> www.brandilittlemusic.com   <br /> This digital and print issue of the Geaux Queen magazine featuring Brandi Little dropped November 1st.    <br /> www.geauxqueen.com    <br /> Photo credit: DeJohn Harris @djnstudio   Designer: Ashley Monique @ashleymoniquedesigns @thefairygodmotheroffashion   This episode is sponsored by Kemunity Yoga   <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEpQQ3RVTTJaWHNMTFNCOWpmSDRxbkdCVXBQZ3xBQ3Jtc0tseGpkbWxBWUpPbEJYVTIzVVBXZGlHb25qSjZSTmI4cXN2MHBvOTBabGJfVHAzNmJSYzlUQ2Y4eDVwUXNBNVRjSUQtOGV2bmVDMjlJcVFSUE5BME9ESFlWTThQVWVLV1ctalpQZVdpcGx5WnNYbjBKdw&amp;q=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fself-care-sunday-wellness-yoga-workshop-tickets-440562814237%3Futm_source%3Deventbrite%26utm_medium%3Demail%26utm_campaign%3Dpost_publish%26utm_content%3DshortLinkNewEmail&amp;v=lmB-qIUr4jM" target="_blank" rel="noreferrer noopener">https://www.eventbrite.com/e/self-car...</a>  www.kemunityoga.com <br /> #womenofcolor #mentalhealth #selflove #blackwomenpodcasters]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 147 "Geaux Wellness" A Chat with Fitness Entrepreneur Beverly Johnson</title><link>https://www.spreaker.com/episode/ep-147-geaux-wellness-a-chat-with-fitness-entrepreneur-beverly-johnson--66429173</link><description><![CDATA[Watch on <a href="https://youtu.be/7FpHYaWThV4" target="_blank" rel="noreferrer noopener">YouTube</a> or Spotify  <br /> Guest: Entrepreneur and fitness guru, Beverly K. Johnson.   Having been a Zumba instructor for years, Beverly K. Johnson knew her influence included more than fitness training when a candid conversation with an exercising client revealed that women in caretaker roles often forget about themselves. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorcee’, caretaker, and empty-nester.     <br /> #zumbafitness  #zumbacommunity  #podcastsforblackwomen  #talkshowsforwomenofcolor]]></description><guid isPermaLink="false">088d3ec6-8484-4d1d-a785-7e4e8a6c550d</guid><pubDate>Tue, 25 Oct 2022 10:57:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429173/292988162_44100_2_5e4eceaa2674a.mp3" length="46978193" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/1IQZozi591GhaCO9E2c9vz/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Watch on https://youtu.be/7FpHYaWThV4 or Spotify  
 Guest: Entrepreneur and fitness guru, Beverly K. Johnson.   Having been a Zumba instructor for years, Beverly K. Johnson knew her influence included more than fitness training when a candid...</itunes:subtitle><itunes:summary><![CDATA[Watch on <a href="https://youtu.be/7FpHYaWThV4" target="_blank" rel="noreferrer noopener">YouTube</a> or Spotify  <br /> Guest: Entrepreneur and fitness guru, Beverly K. Johnson.   Having been a Zumba instructor for years, Beverly K. Johnson knew her influence included more than fitness training when a candid conversation with an exercising client revealed that women in caretaker roles often forget about themselves. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorcee’, caretaker, and empty-nester.     <br /> #zumbafitness  #zumbacommunity  #podcastsforblackwomen  #talkshowsforwomenofcolor]]></itunes:summary><itunes:duration>2937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 146 "Geaux Catalyst" A Chat with Mental Health Advocate Dani Parks</title><link>https://www.spreaker.com/episode/ep-146-geaux-catalyst-a-chat-with-mental-health-advocate-dani-parks--66429122</link><description><![CDATA[WATCH THIS EPISODE ON SPOTIFY OR <a href="https://youtu.be/XATxeCyFfkE" target="_blank" rel="noreferrer noopener">YOUTUBE</a><br /> "Be the Catalyst To the change you Desire to see Within yourself."  - Dani Parks   <br /> Dani is one of today's favorite mental health and mindfulness advocate. Her charismatic confidence, passion, and optimism fueled by a personal experience with mental health crises made her a prime champion to advocate for those suffering in silence from mental health illnesses. She shares her story openly about her struggles with depression, suicide attempts, and the mental suffering she endured for over ten years due to the incorrect treatment of her mental health illness, Bipolar I Disorder. Dani can be seen on the campuses such as Wittenberg University, speaking at various Fortune 500 companies, or being a guest on podcasts or radio shows such as the 1380 WAOK The Rashad Richey Morning Show, and The Mental Health Space. Her mental health wellness journey and transformation hinges on self-care and mindfulness which inspires, influences, and impacts those who hear her speak.   <br /> #womenofcolor  #mentalhealth  #selflove  #blackwomenpodcasters]]></description><guid isPermaLink="false">5e091edd-5977-41ac-bb3d-3c840ce623a4</guid><pubDate>Tue, 18 Oct 2022 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429122/291740330_44100_2_e680bc8066486.mp3" length="40316341" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3UouD1aCJnK5qXImGNOzIf/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>WATCH THIS EPISODE ON SPOTIFY OR https://youtu.be/XATxeCyFfkE
 "Be the Catalyst To the change you Desire to see Within yourself."  - Dani Parks   
 Dani is one of today's favorite mental health and mindfulness advocate. Her charismatic confidence,...</itunes:subtitle><itunes:summary><![CDATA[WATCH THIS EPISODE ON SPOTIFY OR <a href="https://youtu.be/XATxeCyFfkE" target="_blank" rel="noreferrer noopener">YOUTUBE</a><br /> "Be the Catalyst To the change you Desire to see Within yourself."  - Dani Parks   <br /> Dani is one of today's favorite mental health and mindfulness advocate. Her charismatic confidence, passion, and optimism fueled by a personal experience with mental health crises made her a prime champion to advocate for those suffering in silence from mental health illnesses. She shares her story openly about her struggles with depression, suicide attempts, and the mental suffering she endured for over ten years due to the incorrect treatment of her mental health illness, Bipolar I Disorder. Dani can be seen on the campuses such as Wittenberg University, speaking at various Fortune 500 companies, or being a guest on podcasts or radio shows such as the 1380 WAOK The Rashad Richey Morning Show, and The Mental Health Space. Her mental health wellness journey and transformation hinges on self-care and mindfulness which inspires, influences, and impacts those who hear her speak.   <br /> #womenofcolor  #mentalhealth  #selflove  #blackwomenpodcasters]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 144 "Geaux Flowers! A Chat with Legendary Actress Margaret Avery"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-144-geaux-flowers-a-chat-with-legendary-actress-margaret-avery--66429096</link><description><![CDATA[**Watch this Episode on Spotify &amp; <a href="https://youtu.be/gN7RxHaVRxE" target="_blank" rel="noreferrer noopener">YouTube</a>. This past August, I had the pleasure of interviewing the iconic actress, Margaret Avery! We had a beautiful chat regarding her life-changing and unforgettable role in "The Color Purple". With a career that spans well over 4 decades, Ms. Avery shared a number of gems for our audience regarding self-love, her experiences in Hollywood, the backlash following "The Color Purple", her keys to longevity and so much more! <br /> Join us for a special chat! <br /> https://www.geauxqueen.com <br /> https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">99d53777-4759-442a-90d1-68ecdc0e8db7</guid><pubDate>Wed, 12 Oct 2022 01:11:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429096/290591465_44100_2_108b2c1404c69.mp3" length="48178154" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/5vnd5KLEcBr2mFIfNQ85cm/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>**Watch this Episode on Spotify &amp;amp; https://youtu.be/gN7RxHaVRxE. This past August, I had the pleasure of interviewing the iconic actress, Margaret Avery! We had a beautiful chat regarding her life-changing and unforgettable role in "The Color...</itunes:subtitle><itunes:summary><![CDATA[**Watch this Episode on Spotify &amp; <a href="https://youtu.be/gN7RxHaVRxE" target="_blank" rel="noreferrer noopener">YouTube</a>. This past August, I had the pleasure of interviewing the iconic actress, Margaret Avery! We had a beautiful chat regarding her life-changing and unforgettable role in "The Color Purple". With a career that spans well over 4 decades, Ms. Avery shared a number of gems for our audience regarding self-love, her experiences in Hollywood, the backlash following "The Color Purple", her keys to longevity and so much more! <br /> Join us for a special chat! <br /> https://www.geauxqueen.com <br /> https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>3012</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 145 "Geaux Leader" Featuring U. S. Senate Candidate Syrita Steib</title><link>https://www.spreaker.com/episode/the-q-chat-ep-145-geaux-leader-featuring-u-s-senate-candidate-syrita-steib--66429132</link><description><![CDATA[**Watch this Episode on Spotify &amp; <a href="https://youtu.be/5hgGaQqW2-s" target="_blank" rel="noreferrer noopener">YouTube</a>. Syrita Steib has a wonderful platform that targets serving the underrepresented class. Her dedication to women’s rights is passionate and d Syrita Steib is currently running for a seat for the United States Senate representing the state of Louisiana. No woman of color has ever held this position. We discussed her campaign and her hopes to build up Louisiana and much more!   <br /> www.geauxqueen.com   <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #syritasteib #louisiana #ussenate #womenofcolor #geauxqueen]]></description><guid isPermaLink="false">3f77fc57-4627-4357-a7d3-227eb327fca9</guid><pubDate>Tue, 11 Oct 2022 07:00:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429132/290360211_44100_2_33d29caaaed51.mp3" length="42266539" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3vabX5FpCpMI4GAnXhWXUx/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>**Watch this Episode on Spotify &amp;amp; https://youtu.be/5hgGaQqW2-s. Syrita Steib has a wonderful platform that targets serving the underrepresented class. Her dedication to women’s rights is passionate and d Syrita Steib is currently running for a...</itunes:subtitle><itunes:summary><![CDATA[**Watch this Episode on Spotify &amp; <a href="https://youtu.be/5hgGaQqW2-s" target="_blank" rel="noreferrer noopener">YouTube</a>. Syrita Steib has a wonderful platform that targets serving the underrepresented class. Her dedication to women’s rights is passionate and d Syrita Steib is currently running for a seat for the United States Senate representing the state of Louisiana. No woman of color has ever held this position. We discussed her campaign and her hopes to build up Louisiana and much more!   <br /> www.geauxqueen.com   <br /> https://www.geauxqueen.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #syritasteib #louisiana #ussenate #womenofcolor #geauxqueen]]></itunes:summary><itunes:duration>2642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 144 "Geaux Flowers! A Chat with Legendary Actress Margaret Avery"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-144-geaux-flowers-a-chat-with-legendary-actress-margaret-avery--66429198</link><description><![CDATA[This past August, I had the pleasure of interviewing the iconic actress, Margaret Avery! We had a beautiful chat regarding her life-changing and unforgettable role in "The Color Purple". With a career that spans well over 4 decades, Ms. Avery shared a number of gems for our audience regarding self-love, her experiences in Hollywood, the backlash following "The Color Purple", her keys to longevity and so much more!   <br /> Join us for a special chat! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">4062775c-ebbe-480a-beae-96b13c245032</guid><pubDate>Tue, 04 Oct 2022 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429198/apo6092832046.mp3" length="28803146" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>This past August, I had the pleasure of interviewing the iconic actress, Margaret Avery! We had a beautiful chat regarding her life-changing and unforgettable role in "The Color Purple". With a career that spans well over 4 decades, Ms. Avery shared a...</itunes:subtitle><itunes:summary><![CDATA[This past August, I had the pleasure of interviewing the iconic actress, Margaret Avery! We had a beautiful chat regarding her life-changing and unforgettable role in "The Color Purple". With a career that spans well over 4 decades, Ms. Avery shared a number of gems for our audience regarding self-love, her experiences in Hollywood, the backlash following "The Color Purple", her keys to longevity and so much more!   <br /> Join us for a special chat! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>2870</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 143 "Geaux Matter! Living Life Freely On Purpose!"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-143-geaux-matter-living-life-freely-on-purpose--66429100</link><description><![CDATA[ORIGNALLY PUBLISHED MAY 26, 2020: In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose! During our chat, we highlighted 7 Days of Mind Matters. Staying Unstuck: Even In A Crisis from her book, "Mind Matters: Get Out of Your Head and Jump Into Life."  Are you struggling with past pain and hurt and you want to be free? Are you ready to heal, but you feel stuck? Join us for this important and positive Q-Chat and learn how to Geaux Free on Purpose! #geauxqueen <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selflovepodcasts #podcastsforwomenofcolor ]]></description><guid isPermaLink="false">772a9f61-2574-4679-a4d6-0f366429d13b</guid><pubDate>Fri, 19 Aug 2022 03:32:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429100/apo8160626639.mp3" length="36447714" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>ORIGNALLY PUBLISHED MAY 26, 2020: In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose! During our chat, we...</itunes:subtitle><itunes:summary><![CDATA[ORIGNALLY PUBLISHED MAY 26, 2020: In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose! During our chat, we highlighted 7 Days of Mind Matters. Staying Unstuck: Even In A Crisis from her book, "Mind Matters: Get Out of Your Head and Jump Into Life."  Are you struggling with past pain and hurt and you want to be free? Are you ready to heal, but you feel stuck? Join us for this important and positive Q-Chat and learn how to Geaux Free on Purpose! #geauxqueen <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selflovepodcasts #podcastsforwomenofcolor ]]></itunes:summary><itunes:duration>3634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 142 "Geaux Style"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-142-geaux-style--66429111</link><description><![CDATA[I had a wonderful chat with earlier this year with an up and coming young fashion designer, Gucckii Da Great. Gucckii has a great positive future ahead of her and in our conversation she really drops some inspiration on following your dreams. This is a great conversation for young entrepreneurs of color!  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/  This Podcast is Sponsored by Queen's Arrogance LLC  (c) #peopleofcolorpodcasts #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">fc444edb-b4c1-47ce-8081-79ec87bad071</guid><pubDate>Thu, 28 Jul 2022 22:48:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429111/apo9749250025.mp3" length="24810571" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a wonderful chat with earlier this year with an up and coming young fashion designer, Gucckii Da Great. Gucckii has a great positive future ahead of her and in our conversation she really drops some inspiration on following your dreams. This is...</itunes:subtitle><itunes:summary><![CDATA[I had a wonderful chat with earlier this year with an up and coming young fashion designer, Gucckii Da Great. Gucckii has a great positive future ahead of her and in our conversation she really drops some inspiration on following your dreams. This is a great conversation for young entrepreneurs of color!  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/  This Podcast is Sponsored by Queen's Arrogance LLC  (c) #peopleofcolorpodcasts #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>2470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 141 "Geaux Truth and Freedom" Featuring Truth Coach Randy</title><link>https://www.spreaker.com/episode/the-q-chat-ep-141-geaux-truth-and-freedom-featuring-truth-coach-randy--66429148</link><description><![CDATA[I had a wonderful chat with Truth Coach Randy regarding letting go of the past and his journey of freedom from anxiety and depression.  BIO: In 2014 Coach Randy commenced his voyage of becoming a “truth coach”. By mere definition a truth coach is a vessel that assists individuals to acknowledge and vanquish the elements in life that create self-inflicted mental illness. As a coach, his mission is to pilot others in living in true authenticity; their personal TRUTH. One can gain clarity of living in their authenticity by detaching from illusions embedded in one's mind. When one lives in truth, all other areas of life will fall into place.  Growing in his notoriety Randy's coaching has been celebrated by celebrity makeup artist Nydia Figueria, television personality Antoine Von Boozier and DJ Mama Kim of Love &amp; Hip Hop NYC. In addition, the nationally celebrated truth coach has been interviewed on acclaimed media outlets such as: We Empower Magazine, Hustle &amp; Soul Magazine, Vocal, Medium, LWL Magazine, Femi Magazine, Authority Magazine, Hiltonian, Vents Magazine, Heart of Hollywood Magazine, Vip Section TV, and Social Impact Heros. <a href="https://www.queenvisionnetwork.com/" target="_blank" rel="noreferrer noopener"><br /> https://www.queenvisionnetwork.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) #peopleofcolorpodcasts #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">d76af71d-cce7-402f-81a2-741b84df26c5</guid><pubDate>Tue, 12 Jul 2022 05:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429148/apo1521763704.mp3" length="31792828" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a wonderful chat with Truth Coach Randy regarding letting go of the past and his journey of freedom from anxiety and depression.  BIO: In 2014 Coach Randy commenced his voyage of becoming a “truth coach”. By mere definition a truth coach is a...</itunes:subtitle><itunes:summary><![CDATA[I had a wonderful chat with Truth Coach Randy regarding letting go of the past and his journey of freedom from anxiety and depression.  BIO: In 2014 Coach Randy commenced his voyage of becoming a “truth coach”. By mere definition a truth coach is a vessel that assists individuals to acknowledge and vanquish the elements in life that create self-inflicted mental illness. As a coach, his mission is to pilot others in living in true authenticity; their personal TRUTH. One can gain clarity of living in their authenticity by detaching from illusions embedded in one's mind. When one lives in truth, all other areas of life will fall into place.  Growing in his notoriety Randy's coaching has been celebrated by celebrity makeup artist Nydia Figueria, television personality Antoine Von Boozier and DJ Mama Kim of Love &amp; Hip Hop NYC. In addition, the nationally celebrated truth coach has been interviewed on acclaimed media outlets such as: We Empower Magazine, Hustle &amp; Soul Magazine, Vocal, Medium, LWL Magazine, Femi Magazine, Authority Magazine, Hiltonian, Vents Magazine, Heart of Hollywood Magazine, Vip Section TV, and Social Impact Heros. <a href="https://www.queenvisionnetwork.com/" target="_blank" rel="noreferrer noopener"><br /> https://www.queenvisionnetwork.com</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) #peopleofcolorpodcasts #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>3169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee92b9e5608523bbf2af6578a0c4ceb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 140 "Geaux Celiac Awareness" Featuring A&amp;E's 60 Days In, Shanese Shields</title><link>https://www.spreaker.com/episode/the-q-chat-ep-140-geaux-celiac-awareness-featuring-a-e-s-60-days-in-shanese-shields--66429149</link><description><![CDATA[My guest, Shanese Sheilds was featured on Season 6 of the A&amp;E Docu-series, 60 Days In. As a cast member of A&amp;E’s 60 Days In, Shanese worked to bring awareness to Celiac Disease in the prison system. Shanese is a lover of the arts, a philanthropist, and an educator. We had a great chat regarding her health journey, her advocacy and of course, self-love! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #shaneseshields #selflovepodcasts #podcastsforwomenofcolor]]></description><guid isPermaLink="false">f6a496ba-0677-4abe-8ccd-12bcce12e8a3</guid><pubDate>Tue, 05 Jul 2022 05:00:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429149/apo3768155345.mp3" length="26260104" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>My guest, Shanese Sheilds was featured on Season 6 of the A&amp;amp;E Docu-series, 60 Days In. As a cast member of A&amp;amp;E’s 60 Days In, Shanese worked to bring awareness to Celiac Disease in the prison system. Shanese is a lover of the arts, a...</itunes:subtitle><itunes:summary><![CDATA[My guest, Shanese Sheilds was featured on Season 6 of the A&amp;E Docu-series, 60 Days In. As a cast member of A&amp;E’s 60 Days In, Shanese worked to bring awareness to Celiac Disease in the prison system. Shanese is a lover of the arts, a philanthropist, and an educator. We had a great chat regarding her health journey, her advocacy and of course, self-love! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #shaneseshields #selflovepodcasts #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 139 "Geaux Tax Knowledge" Featuring CEO Catherine Mitchell</title><link>https://www.spreaker.com/episode/the-q-chat-ep-139-geaux-tax-knowledge-featuring-ceo-catherine-mitchell--66429197</link><description><![CDATA[Flat Fee Tax Prep and Services CEO, Catherine Mitchell, is gearing up to launch her Tax Prep Academy this fall, providing small businesses and youth with knowledge about Taxes. For years Mitchell has spoken with youth and aspiring entrepreneurs about the importance of tax knowledge at seminars and career days. Driven by her efforts, Mitchell has crafted a 6-month program complete with tax software and mentorship. In the 6 months of the program, students will cover everything from setting up a business entity to customizing marketing strategies. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #womenofcolorpodcasts #selflovepodcasts]]></description><guid isPermaLink="false">f1d8c13f-c619-4077-bbed-01658b9b1855</guid><pubDate>Tue, 28 Jun 2022 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429197/apo6572570240.mp3" length="17089477" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Flat Fee Tax Prep and Services CEO, Catherine Mitchell, is gearing up to launch her Tax Prep Academy this fall, providing small businesses and youth with knowledge about Taxes. For years Mitchell has spoken with youth and aspiring entrepreneurs about...</itunes:subtitle><itunes:summary><![CDATA[Flat Fee Tax Prep and Services CEO, Catherine Mitchell, is gearing up to launch her Tax Prep Academy this fall, providing small businesses and youth with knowledge about Taxes. For years Mitchell has spoken with youth and aspiring entrepreneurs about the importance of tax knowledge at seminars and career days. Driven by her efforts, Mitchell has crafted a 6-month program complete with tax software and mentorship. In the 6 months of the program, students will cover everything from setting up a business entity to customizing marketing strategies. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #womenofcolorpodcasts #selflovepodcasts]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 138 (Rebroadcast) "Geaux Lessons: A Conversation with The King of Independent Music Eric Roberson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-138-rebroadcast-geaux-lessons-a-conversation-with-the-king-of-independent-music-eric-roberson--66429185</link><description><![CDATA[In honor of Black music month, please enjoy the rebroadcast of the interview with Eric Roberson. <br /> June 8, 2021. I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years. Join us for a special episode of The Q-Chat! <a href="https://anchor.fm/dashboard/episode/e1k6v2o/metadata/edit" target="_blank" rel="noreferrer noopener">www.ericrobersonmusic.com</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/e1k6v2o/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> #ericroberson  #ericrobersonlessons  #lessons  #ericroberson #blackmusicmonth #selflovepodcasts #blackmusicmonthpodcasts]]></description><guid isPermaLink="false">2b7d494e-32a7-4b8a-972d-082ae7eb3ad5</guid><pubDate>Tue, 21 Jun 2022 05:00:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429185/272665185_44100_2_159874f1da0ab.mp3" length="36188994" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/0fny29eETcNSkgzxe3R6OO/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In honor of Black music month, please enjoy the rebroadcast of the interview with Eric Roberson. 
 June 8, 2021. I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since...</itunes:subtitle><itunes:summary><![CDATA[In honor of Black music month, please enjoy the rebroadcast of the interview with Eric Roberson. <br /> June 8, 2021. I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years. Join us for a special episode of The Q-Chat! <a href="https://anchor.fm/dashboard/episode/e1k6v2o/metadata/edit" target="_blank" rel="noreferrer noopener">www.ericrobersonmusic.com</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/e1k6v2o/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> #ericroberson  #ericrobersonlessons  #lessons  #ericroberson #blackmusicmonth #selflovepodcasts #blackmusicmonthpodcasts]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 137 "Geaux Chapter and Verse" Featuring Recording J. Brown</title><link>https://www.spreaker.com/episode/the-q-chat-ep-137-geaux-chapter-and-verse-featuring-recording-j-brown--66429145</link><description><![CDATA["DON'T RUSH" by J. BROWN @jbrownmusiconly featuring TANK @therealtank is the #15 R&amp;B Song in the country this week, according to Billboard.com. This marks J. BROWN's 5th Top 20 Billboard R&amp;B song in the last 3 years. "I am beyond thrilled to know that my new song, "Don't Rush", featuring my musical idol, TANK on it, is a Top 20 single," mentions J. Brown. "To think that this is my 5th Top 20 song of my career is proof that dreams can come true, and I do not have enough words to thank everyone involved, from radio, to magazines, bloggers, to my fans, to listeners around the world and of course to my team and Tank," he adds. June is Black Music Month! My @theqchat_podcast interview with Detroit Native J. Brown drops next Tuesday! Subscribe to The Q-Chat Podcast and the Geaux Queen TV YouTube Channel today! In celebration of Black Music Month, check out my past interviews with: Raheem DeVaughn @raheem_devaughn Eric Roberson @erro44 Freda Payne @iamfredapayne Rudy Currence @rudycurrence Planet L*A*W @planet12law Jay Watts @imjaywatts Jackie Bouvier Akbar the Gr8 @akbartheg8 JADE @thisisjadej Malika ENT @malikaent Anu Da Sun @iamanudasun Nubia Soul Goddess @officialnubiasoulgoddess 80 Empire @80empire  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  2022 (c)   #blackmusicmonth #selflovepodcast]]></description><guid isPermaLink="false">4a57b62c-0837-4ac4-bd8d-84e68f5aa7b0</guid><pubDate>Tue, 14 Jun 2022 05:00:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429145/271380239_44100_2_b2854b383480d.mp3" length="24819669" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2WFAGR9ted96XyvaWPiiMQ/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>"DON'T RUSH" by J. BROWN @jbrownmusiconly featuring TANK @therealtank is the #15 R&amp;amp;B Song in the country this week, according to Billboard.com. This marks J. BROWN's 5th Top 20 Billboard R&amp;amp;B song in the last 3 years. "I am beyond thrilled to...</itunes:subtitle><itunes:summary><![CDATA["DON'T RUSH" by J. BROWN @jbrownmusiconly featuring TANK @therealtank is the #15 R&amp;B Song in the country this week, according to Billboard.com. This marks J. BROWN's 5th Top 20 Billboard R&amp;B song in the last 3 years. "I am beyond thrilled to know that my new song, "Don't Rush", featuring my musical idol, TANK on it, is a Top 20 single," mentions J. Brown. "To think that this is my 5th Top 20 song of my career is proof that dreams can come true, and I do not have enough words to thank everyone involved, from radio, to magazines, bloggers, to my fans, to listeners around the world and of course to my team and Tank," he adds. June is Black Music Month! My @theqchat_podcast interview with Detroit Native J. Brown drops next Tuesday! Subscribe to The Q-Chat Podcast and the Geaux Queen TV YouTube Channel today! In celebration of Black Music Month, check out my past interviews with: Raheem DeVaughn @raheem_devaughn Eric Roberson @erro44 Freda Payne @iamfredapayne Rudy Currence @rudycurrence Planet L*A*W @planet12law Jay Watts @imjaywatts Jackie Bouvier Akbar the Gr8 @akbartheg8 JADE @thisisjadej Malika ENT @malikaent Anu Da Sun @iamanudasun Nubia Soul Goddess @officialnubiasoulgoddess 80 Empire @80empire  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  2022 (c)   #blackmusicmonth #selflovepodcast]]></itunes:summary><itunes:duration>1552</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 136 "Geaux Legend" Featuring Legendary Recording Artist Freda Payne</title><link>https://www.spreaker.com/episode/the-q-chat-ep-136-geaux-legend-featuring-legendary-recording-artist-freda-payne--66429153</link><description><![CDATA[In celebration of Black Music Month, I spoke with the legendary singer, Freda Payne. Freda and I discussed her longevity in the music industry, in addition to her autobiography, entitled "Band of Gold--A Memoir." We also had a great chat regarding her opinion on the younger generation of female artists. BIO: Freda Charcilia Payne (born September 19, 1942) is an American singer and actress. Payne is best known for her career in music during the mid–1960s through the mid–1980s. Her most notable record is her 1970 hit single, “Band of Gold”. Payne was also an actress in musicals and film, as well as the host of a TV talk show. Payne is the older sister of Scherrie Payne, a former singer with the American vocal group The Supremes.  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">5ac61d01-1910-48bf-b3aa-8e27b2e9fcbd</guid><pubDate>Wed, 08 Jun 2022 07:00:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429153/270408198_44100_2_7728bda8412b7.mp3" length="40724688" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/4dQVj2MkxfCvQDmoHNFEXO/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In celebration of Black Music Month, I spoke with the legendary singer, Freda Payne. Freda and I discussed her longevity in the music industry, in addition to her autobiography, entitled "Band of Gold--A Memoir." We also had a great chat regarding her...</itunes:subtitle><itunes:summary><![CDATA[In celebration of Black Music Month, I spoke with the legendary singer, Freda Payne. Freda and I discussed her longevity in the music industry, in addition to her autobiography, entitled "Band of Gold--A Memoir." We also had a great chat regarding her opinion on the younger generation of female artists. BIO: Freda Charcilia Payne (born September 19, 1942) is an American singer and actress. Payne is best known for her career in music during the mid–1960s through the mid–1980s. Her most notable record is her 1970 hit single, “Band of Gold”. Payne was also an actress in musicals and film, as well as the host of a TV talk show. Payne is the older sister of Scherrie Payne, a former singer with the American vocal group The Supremes.  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 135 "Geaux Seeds to Diaspora" Featuring Tameka Peoples</title><link>https://www.spreaker.com/episode/the-q-chat-ep-135-geaux-seeds-to-diaspora-featuring-tameka-peoples--66429120</link><description><![CDATA[I had a wonderful conversation in March with Tameka Peoples.  Bio: Founder of Seed2Shirt, Tameka Peoples is the First Black Woman-Owned integrated apparel manufacturing and print-on-demand company in The United States. Seed2Shirt is the first to use an all-black-owned production from cotton seed-to-cotton shirt for their Blank Apparel T-shirt Line from the African Diaspora people in Kenya, Africa to a Black Woman-Owned printing company, She Prints It, in Atlanta, Ga.<br /><br /> Tameka has not only started a movement of massive change, but she is making history and bridging an international gap between African Nation and America at the same time. Join us for a special episode of The Q-Chat! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">afc979b0-56d7-42aa-a136-9b659820804d</guid><pubDate>Sun, 05 Jun 2022 17:06:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429120/apo9456888140.mp3" length="19357072" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a wonderful conversation in March with Tameka Peoples.  Bio: Founder of Seed2Shirt, Tameka Peoples is the First Black Woman-Owned integrated apparel manufacturing and print-on-demand company in The United States. Seed2Shirt is the first to use...</itunes:subtitle><itunes:summary><![CDATA[I had a wonderful conversation in March with Tameka Peoples.  Bio: Founder of Seed2Shirt, Tameka Peoples is the First Black Woman-Owned integrated apparel manufacturing and print-on-demand company in The United States. Seed2Shirt is the first to use an all-black-owned production from cotton seed-to-cotton shirt for their Blank Apparel T-shirt Line from the African Diaspora people in Kenya, Africa to a Black Woman-Owned printing company, She Prints It, in Atlanta, Ga.<br /><br /> Tameka has not only started a movement of massive change, but she is making history and bridging an international gap between African Nation and America at the same time. Join us for a special episode of The Q-Chat! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 134 "Geaux Self-Confidence" Featuring Alexandra Dotcheva</title><link>https://www.spreaker.com/episode/the-q-chat-ep-134-geaux-self-confidence-featuring-alexandra-dotcheva--66429162</link><description><![CDATA[About the guest: As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra. Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">da750b45-b747-41c7-b5a4-0579db05f4f9</guid><pubDate>Wed, 25 May 2022 04:59:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429162/apo6430846772.mp3" length="22683837" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>About the guest: As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young...</itunes:subtitle><itunes:summary><![CDATA[About the guest: As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra. Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2258</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 133 "Geaux Empathy and Awareness" Featuring Shari Foos</title><link>https://www.spreaker.com/episode/the-q-chat-ep-133-geaux-empathy-and-awareness-featuring-shari-foos--66429119</link><description><![CDATA[I had a great chat with Shari Foos. She and I discussed her mission: The Narrative Method. The Narrative Method was created to help peel away participants’ false assumptions and beliefs to help them refocus their perspectives and understanding. Through the modality of storytelling and a practice called “relational mindfulness,” participants are able to develop radical empathy, compassion, and understanding for those around them. Shari Foos is a Marriage and Family Therapist, adjunct professor and the creator of The Narrative Method, a California 501c3 non-profit organization. Part of the Human Connection movement, TNM creates programs, products and experiences that address the growing isolation and need for real connection through sharing stories. Foos also co-founded the Bridge in 1999, a free humanities program for low-income adults at Antioch University Los Angeles. She received a MS in Narrative Medicine from Columbia University and a MA in Clinical Psychology from Antioch University Los Angeles. As a sought-after expert on the subject of relationships, remote group dynamics and meaningful connection, her writing and commentary have appeared in a range of online and print publications and podcasts, including Real Simple, Huffington Post, Women’s Health, KBLA, Fatherly, Thrive Global, Shondaland, The LA Weekly, Sparks &amp; Honey Culture Briefings, Sondership, Let Pleasure be The Measure, and Bustle. Ms. Foos serves on the board of the City Kids Foundation and is the recipient of the New Directions for Veterans Community Hero Award (2015) and The Antioch University Los Angeles Lifetime Achievement Award (2016). https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcasts #podcastforwomen #podcastsforwomenofcolor]]></description><guid isPermaLink="false">ec773771-7017-4f60-9a00-7471c7cc46c7</guid><pubDate>Tue, 10 May 2022 05:00:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429119/apo8882062255.mp3" length="22987070" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with Shari Foos. She and I discussed her mission: The Narrative Method. The Narrative Method was created to help peel away participants’ false assumptions and beliefs to help them refocus their perspectives and understanding....</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with Shari Foos. She and I discussed her mission: The Narrative Method. The Narrative Method was created to help peel away participants’ false assumptions and beliefs to help them refocus their perspectives and understanding. Through the modality of storytelling and a practice called “relational mindfulness,” participants are able to develop radical empathy, compassion, and understanding for those around them. Shari Foos is a Marriage and Family Therapist, adjunct professor and the creator of The Narrative Method, a California 501c3 non-profit organization. Part of the Human Connection movement, TNM creates programs, products and experiences that address the growing isolation and need for real connection through sharing stories. Foos also co-founded the Bridge in 1999, a free humanities program for low-income adults at Antioch University Los Angeles. She received a MS in Narrative Medicine from Columbia University and a MA in Clinical Psychology from Antioch University Los Angeles. As a sought-after expert on the subject of relationships, remote group dynamics and meaningful connection, her writing and commentary have appeared in a range of online and print publications and podcasts, including Real Simple, Huffington Post, Women’s Health, KBLA, Fatherly, Thrive Global, Shondaland, The LA Weekly, Sparks &amp; Honey Culture Briefings, Sondership, Let Pleasure be The Measure, and Bustle. Ms. Foos serves on the board of the City Kids Foundation and is the recipient of the New Directions for Veterans Community Hero Award (2015) and The Antioch University Los Angeles Lifetime Achievement Award (2016). https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcasts #podcastforwomen #podcastsforwomenofcolor]]></itunes:summary><itunes:duration>2288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/655a18f7335f14edfe67d1add10026fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 132 "Geaux Freedom Symphony" Featuring the Black Freedom Symphony</title><link>https://www.spreaker.com/episode/the-q-chat-ep-132-geaux-freedom-symphony-featuring-the-black-freedom-symphony--66429201</link><description><![CDATA[I had a great chat with Danielle and Natasha from the newly launched Black Freedom Symphony. Black Freedom Symphony is a curation of Black music across time, location, and genre that shares the complex experiences of Blackness, while celebrating Black history and culture. <br /> Web: <a href="http://www.blackfreedomsymphony.com/" target="_blank" rel="noreferrer noopener">www.blackfreedomsymphony.com</a><br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcast #podcastsforwomen]]></description><guid isPermaLink="false">3c85372d-72d0-41f3-ad72-0b0695d8a2b2</guid><pubDate>Wed, 04 May 2022 05:00:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429201/apo5880959613.mp3" length="25537379" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with Danielle and Natasha from the newly launched Black Freedom Symphony. Black Freedom Symphony is a curation of Black music across time, location, and genre that shares the complex experiences of Blackness, while celebrating Black...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with Danielle and Natasha from the newly launched Black Freedom Symphony. Black Freedom Symphony is a curation of Black music across time, location, and genre that shares the complex experiences of Blackness, while celebrating Black history and culture. <br /> Web: <a href="http://www.blackfreedomsymphony.com/" target="_blank" rel="noreferrer noopener">www.blackfreedomsymphony.com</a><br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcast #podcastsforwomen]]></itunes:summary><itunes:duration>2543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 131 "Geaux Put A Ring On It" Featuring OWN's "Put A Ring On It" Shay and Alfonzo</title><link>https://www.spreaker.com/episode/the-q-chat-ep-131-geaux-put-a-ring-on-it-featuring-own-s-put-a-ring-on-it-shay-and-alfonzo--66429211</link><description><![CDATA[I had a great chat with some of the stars of the OWN Network television series, "Put A Ring On It", Shay Princess and Alfonzo. We discussed their experience on the show, Black love and relationships and of course, self-love! https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #podcastsforwomen #selflovepodcasts]]></description><guid isPermaLink="false">3dee047c-c469-4e20-a045-fe16a8228fe5</guid><pubDate>Thu, 28 Apr 2022 18:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429211/262364204_44100_2_29a945464ad73.mp3" length="15407228" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/3CgjFVyxj7uNIMeZCNB2I4/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with some of the stars of the OWN Network television series, "Put A Ring On It", Shay Princess and Alfonzo. We discussed their experience on the show, Black love and relationships and of course, self-love!...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with some of the stars of the OWN Network television series, "Put A Ring On It", Shay Princess and Alfonzo. We discussed their experience on the show, Black love and relationships and of course, self-love! https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #podcastsforwomen #selflovepodcasts]]></itunes:summary><itunes:duration>963</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 130 "Geaux Pretty" Featuring Christina Flauch</title><link>https://www.spreaker.com/episode/the-q-chat-ep-130-geaux-pretty-featuring-christina-flauch--66429133</link><description><![CDATA[I had a great chat with Celebrity Makeup Artist Christina Flauch. We discussed how she overcame loss and her wonderful career as a business owner and makeup artist. <br /> BIO: Celebrity Makeup and Hair Artist, Christina Flach, is the creator and CEO of Pretty Girl Makeup. Christina is available onsite in Marin, San Francisco, Napa, Sonoma, Carmel, and Cabo San Lucas for Weddings, Photoshoots, E-commerce, Make-overs, Film, Video and TV. Her work is inspired by her love of beauty, fashion, music, and art. Her goal is always to make her client look and feel beautiful on the inside and out. Previous clients include Hillary Swank, former Secretary of State Condoleezza Rice, 27th White House Press Secretary Dana Perino, Senator Ted Cruz, ABC Disney President Anne Sweeney, Metallica drummer Lars Ulrich, Gold Medalist Christian Taylor, NBA Star Jaylen Brown, Journey, Bobby Flay, Tyler Florence, Italian Vogue, Forbes, Time, People, New York Times, Gap, APPLE, Macy's, Neiman Marcus, Benefit Cosmetics ELLE, Food Network, Facebook, HP, George Kotsiopoulos , Carolina Herrera, APPLE, Arlo Home Security, AAA, Alice Radio, Red Carpet Bay Area, Bay Area LIFE, Jane Wiedlin of the Go Go's, FOX, CNN, ABC, CBS, Burberry, Giorgio Armani, Ralph Lauren, Vanity Fair, Louis Vuitton, Gucci, Bloomingdales, Restoration Hardware, Uniqlo, Road Twenty-Two, Pottery Barn, Stella &amp; Dot, Mark and Graham, Boys+ Arrows, Third Love, People, InStyle, Us Weekly, Life &amp; Style, OK!, Better Home and Garden, San Francisco Chronicle, Nylon, Instacart, Vionic, 7x7. Christina was married to professional tennis player, Ken Flach. In 2018, he died after a brief bout of sepsis. Since then, Christina has been dedicated to raising public awareness of the danger of sepsis, the symptoms to watch for, and the importance of receiving swift medical attention. She has partnered with Sepsis Alliance to produce awareness campaigns highlighting Ken’s story. Christina has spoken about the topic on Fox News, KTVU, NBC Bay Area, Tennis Channel, Quiet Warrior, ABC Bay Area, CBS, Marin Independent Journal, Positive Phil Talk. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcast #podcastsforwomen #wellnesspodcasts]]></description><guid isPermaLink="false">f09fe994-8007-43f5-8fba-91f1b9ba2a57</guid><pubDate>Tue, 26 Apr 2022 15:03:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429133/apo9656383258.mp3" length="25515534" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with Celebrity Makeup Artist Christina Flauch. We discussed how she overcame loss and her wonderful career as a business owner and makeup artist. 
 BIO: Celebrity Makeup and Hair Artist, Christina Flach, is the creator and CEO of...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with Celebrity Makeup Artist Christina Flauch. We discussed how she overcame loss and her wonderful career as a business owner and makeup artist. <br /> BIO: Celebrity Makeup and Hair Artist, Christina Flach, is the creator and CEO of Pretty Girl Makeup. Christina is available onsite in Marin, San Francisco, Napa, Sonoma, Carmel, and Cabo San Lucas for Weddings, Photoshoots, E-commerce, Make-overs, Film, Video and TV. Her work is inspired by her love of beauty, fashion, music, and art. Her goal is always to make her client look and feel beautiful on the inside and out. Previous clients include Hillary Swank, former Secretary of State Condoleezza Rice, 27th White House Press Secretary Dana Perino, Senator Ted Cruz, ABC Disney President Anne Sweeney, Metallica drummer Lars Ulrich, Gold Medalist Christian Taylor, NBA Star Jaylen Brown, Journey, Bobby Flay, Tyler Florence, Italian Vogue, Forbes, Time, People, New York Times, Gap, APPLE, Macy's, Neiman Marcus, Benefit Cosmetics ELLE, Food Network, Facebook, HP, George Kotsiopoulos , Carolina Herrera, APPLE, Arlo Home Security, AAA, Alice Radio, Red Carpet Bay Area, Bay Area LIFE, Jane Wiedlin of the Go Go's, FOX, CNN, ABC, CBS, Burberry, Giorgio Armani, Ralph Lauren, Vanity Fair, Louis Vuitton, Gucci, Bloomingdales, Restoration Hardware, Uniqlo, Road Twenty-Two, Pottery Barn, Stella &amp; Dot, Mark and Graham, Boys+ Arrows, Third Love, People, InStyle, Us Weekly, Life &amp; Style, OK!, Better Home and Garden, San Francisco Chronicle, Nylon, Instacart, Vionic, 7x7. Christina was married to professional tennis player, Ken Flach. In 2018, he died after a brief bout of sepsis. Since then, Christina has been dedicated to raising public awareness of the danger of sepsis, the symptoms to watch for, and the importance of receiving swift medical attention. She has partnered with Sepsis Alliance to produce awareness campaigns highlighting Ken’s story. Christina has spoken about the topic on Fox News, KTVU, NBC Bay Area, Tennis Channel, Quiet Warrior, ABC Bay Area, CBS, Marin Independent Journal, Positive Phil Talk. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcast #podcastsforwomen #wellnesspodcasts]]></itunes:summary><itunes:duration>2541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 129 "Geaux Lucky Star" Featuring Recording Artist JADE</title><link>https://www.spreaker.com/episode/the-q-chat-ep-129-geaux-lucky-star-featuring-recording-artist-jade--66429226</link><description><![CDATA[I had a great chat with new recording artist, JADE. We discussed what inspires her and her take on self-love and staying unique in the music industry. Her EP premieres this month. Her single, "Lucky Stars", has been added to BET Jams and MTV's Spankin New Platform on Pluto TV. The daughter of former Phoenix Sun's NBA player Eddie Johnson, JADE has her own record label and publishing company and is taking complete control over her career.  <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcasts #selflove #podcastsforwomen #podcastsforblackwomen]]></description><guid isPermaLink="false">44d17ffe-ebf7-48b8-bf6c-82b6ae398fe7</guid><pubDate>Fri, 22 Apr 2022 13:22:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429226/apo1060041915.mp3" length="20148222" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with new recording artist, JADE. We discussed what inspires her and her take on self-love and staying unique in the music industry. Her EP premieres this month. Her single, "Lucky Stars", has been added to BET Jams and MTV's Spankin...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with new recording artist, JADE. We discussed what inspires her and her take on self-love and staying unique in the music industry. Her EP premieres this month. Her single, "Lucky Stars", has been added to BET Jams and MTV's Spankin New Platform on Pluto TV. The daughter of former Phoenix Sun's NBA player Eddie Johnson, JADE has her own record label and publishing company and is taking complete control over her career.  <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcasts #selflove #podcastsforwomen #podcastsforblackwomen]]></itunes:summary><itunes:duration>2004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 128 "Geaux Self-Care" Featuring Spa Owner and Esthetician Terrance Bonner</title><link>https://www.spreaker.com/episode/the-q-chat-ep-128-geaux-self-care-featuring-spa-owner-and-esthetician-terrance-bonner--66429163</link><description><![CDATA[I had a wonderful chat with spa owner, masseuse, esthetician and entrepreneur, Terrance Bonner. In addition to self-love, self-care has unlimited benefits in our mental health, emotional well-being and happiness.  Bio: Terrance Bonner is the Owner and Operator of The Glam Station Spa located in Columbus, Mississippi. He has a dual license in Massage Therapy and Aesthetics and his passion is to provide the highest quality in Aesthetics and Massage Therapy. With a thirst for knowledge, he has continued to take numerous classes constantly increasing his knowledge to develop a diverse approach in giving his massage and skincare clients a unique bodywork, esthetic and educational experience. Bonner has won multiple awards in his field including The Best Aesthetician in 2015, 2016, 2018, and; The Best Spa of Mississippi in 2019, allowing him to be featured on NBC, ABC, FOX, and CBS. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selfcare]]></description><guid isPermaLink="false">acf1371c-8c34-447a-a4d7-b3109e62a5d2</guid><pubDate>Tue, 19 Apr 2022 20:42:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429163/apo7423138293.mp3" length="26686736" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a wonderful chat with spa owner, masseuse, esthetician and entrepreneur, Terrance Bonner. In addition to self-love, self-care has unlimited benefits in our mental health, emotional well-being and happiness.  Bio: Terrance Bonner is the Owner and...</itunes:subtitle><itunes:summary><![CDATA[I had a wonderful chat with spa owner, masseuse, esthetician and entrepreneur, Terrance Bonner. In addition to self-love, self-care has unlimited benefits in our mental health, emotional well-being and happiness.  Bio: Terrance Bonner is the Owner and Operator of The Glam Station Spa located in Columbus, Mississippi. He has a dual license in Massage Therapy and Aesthetics and his passion is to provide the highest quality in Aesthetics and Massage Therapy. With a thirst for knowledge, he has continued to take numerous classes constantly increasing his knowledge to develop a diverse approach in giving his massage and skincare clients a unique bodywork, esthetic and educational experience. Bonner has won multiple awards in his field including The Best Aesthetician in 2015, 2016, 2018, and; The Best Spa of Mississippi in 2019, allowing him to be featured on NBC, ABC, FOX, and CBS. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflove #selfcare]]></itunes:summary><itunes:duration>2658</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 127 "Geaux Self Heal" Featuring Yoga Instructor Jamesia Monroe</title><link>https://www.spreaker.com/episode/the-q-chat-ep-127-geaux-self-heal-featuring-yoga-instructor-jamesia-monroe--66429165</link><description><![CDATA[I had a great chat in March with Yoga instructor Jamesia Monroe. We had a great chat regarding the benefits of Yoga and self-healing! Jamesia Monroe is a Motivational Holistic Health Coach, the CEO of Kemunity Yoga, &amp; A Kemetic Yoga Instructor. Jamesia is an expert at teaching others how to heal their mind, body, and soul via ancient wisdom and holistic health techniques. After recently finishing a 62 day master liquid fast where she experienced one of the most powerful transformations in her life, she discovered the missing link that's keeping us from living the life we truly want to live. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcasts #yoga #kemeticyoga]]></description><guid isPermaLink="false">bc2dd57e-3bca-4899-a590-54fd3448f7ca</guid><pubDate>Thu, 14 Apr 2022 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429165/apo3938877155.mp3" length="27233457" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat in March with Yoga instructor Jamesia Monroe. We had a great chat regarding the benefits of Yoga and self-healing! Jamesia Monroe is a Motivational Holistic Health Coach, the CEO of Kemunity Yoga, &amp;amp; A Kemetic Yoga Instructor....</itunes:subtitle><itunes:summary><![CDATA[I had a great chat in March with Yoga instructor Jamesia Monroe. We had a great chat regarding the benefits of Yoga and self-healing! Jamesia Monroe is a Motivational Holistic Health Coach, the CEO of Kemunity Yoga, &amp; A Kemetic Yoga Instructor. Jamesia is an expert at teaching others how to heal their mind, body, and soul via ancient wisdom and holistic health techniques. After recently finishing a 62 day master liquid fast where she experienced one of the most powerful transformations in her life, she discovered the missing link that's keeping us from living the life we truly want to live. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #selflovepodcasts #yoga #kemeticyoga]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 126 “Geaux In Her Peace" Featuring Dr. Jackie "Bouvier" Copeland</title><link>https://www.spreaker.com/episode/the-q-chat-ep-126-geaux-in-her-peace-featuring-dr-jackie-bouvier-copeland--66429140</link><description><![CDATA[As we start off International Black Women's History Month, I had a great chat with Dr. Jackie "Bouvier" Copeland. She and discussed following your dreams at all stages of your life, the current situation in Ukraine for Black Americans, and of course, Self-Love and more!   In an unforgettable and soul stirring-response to the current global turmoil, jazz singer-songwriter Bouvier, the sobriquet of social finance and justice innovator, Dr. Jackie “Bouvier” Copeland, has released “In Her Peace” on International Black Women's History Month. The inspirational single is one of the many popular songs from her debut studio album, Blachant, that will be released on April 15, 2022. “A double entendre, ‘In Her Peace’ refers to both the divine feminine in all people and how this cosmic energy can cultivate inner peace to thrive, even in times of personal and societal turmoil,” Bouvier shares. Like all Blachant songs, "In Her Peace" is not just for contemplation or entertainment. The song is designed to help cultivate an accessible sense of inner calm that can foster personal and spiritual growth, a foundation for social and environmental justice. Bouvier adds, "In Her Peace" is an ideal backdrop to meditating, mindfulness practices, hiking, prayer, and other activities designed to induce calm and life balance. Also, it is a great anthem for Women's History Month and International Women's Day, both of which highlight the power and contributions of women throughout time worldwide.”  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)  #internationalblackwomenshistorymonth]]></description><guid isPermaLink="false">0dd3bbb9-2bb3-4dfe-be38-967d350554e7</guid><pubDate>Thu, 07 Apr 2022 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429140/apo6349809332.mp3" length="26907769" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>As we start off International Black Women's History Month, I had a great chat with Dr. Jackie "Bouvier" Copeland. She and discussed following your dreams at all stages of your life, the current situation in Ukraine for Black Americans, and of course,...</itunes:subtitle><itunes:summary><![CDATA[As we start off International Black Women's History Month, I had a great chat with Dr. Jackie "Bouvier" Copeland. She and discussed following your dreams at all stages of your life, the current situation in Ukraine for Black Americans, and of course, Self-Love and more!   In an unforgettable and soul stirring-response to the current global turmoil, jazz singer-songwriter Bouvier, the sobriquet of social finance and justice innovator, Dr. Jackie “Bouvier” Copeland, has released “In Her Peace” on International Black Women's History Month. The inspirational single is one of the many popular songs from her debut studio album, Blachant, that will be released on April 15, 2022. “A double entendre, ‘In Her Peace’ refers to both the divine feminine in all people and how this cosmic energy can cultivate inner peace to thrive, even in times of personal and societal turmoil,” Bouvier shares. Like all Blachant songs, "In Her Peace" is not just for contemplation or entertainment. The song is designed to help cultivate an accessible sense of inner calm that can foster personal and spiritual growth, a foundation for social and environmental justice. Bouvier adds, "In Her Peace" is an ideal backdrop to meditating, mindfulness practices, hiking, prayer, and other activities designed to induce calm and life balance. Also, it is a great anthem for Women's History Month and International Women's Day, both of which highlight the power and contributions of women throughout time worldwide.”  https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)  #internationalblackwomenshistorymonth]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 125 "Geaux Winsults" Featuring Davon Ford and Lanee Higgins</title><link>https://www.spreaker.com/episode/the-q-chat-ep-125-geaux-winsults-featuring-davon-ford-and-lanee-higgins--66429196</link><description><![CDATA[I had a great chat with the creators of the fun game Winsults--the dangerously fun card game that tests your knowledge and your relationships. Say what you really mean. We discussed the power of entrepreneurship!  On Valentine’s Day 2019, Winsults was created by husband and wife duo, Davon Ford and Lanee Higgins. When Davon started creating rules while roasting Lanee, the couple had no idea they had a hit on their hands.  Winsults captures the best moments. With insults, players laugh at their misfortunes and insecurities with the ones they love. With compliments, they brighten their lowest moments with those they love. All of these memories are packed into the bright orange and black box. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #winsults #blacklove #entrepreneurship]]></description><guid isPermaLink="false">55b6ccad-f309-45f5-bc8f-3158edc94d85</guid><pubDate>Tue, 05 Apr 2022 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429196/apo3313973570.mp3" length="24917090" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with the creators of the fun game Winsults--the dangerously fun card game that tests your knowledge and your relationships. Say what you really mean. We discussed the power of entrepreneurship!  On Valentine’s Day 2019, Winsults was...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with the creators of the fun game Winsults--the dangerously fun card game that tests your knowledge and your relationships. Say what you really mean. We discussed the power of entrepreneurship!  On Valentine’s Day 2019, Winsults was created by husband and wife duo, Davon Ford and Lanee Higgins. When Davon started creating rules while roasting Lanee, the couple had no idea they had a hit on their hands.  Winsults captures the best moments. With insults, players laugh at their misfortunes and insecurities with the ones they love. With compliments, they brighten their lowest moments with those they love. All of these memories are packed into the bright orange and black box. <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> #winsults #blacklove #entrepreneurship]]></itunes:summary><itunes:duration>2481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 124 "Geaux Antidote" Featuring Recording Artist Jay Watts</title><link>https://www.spreaker.com/episode/the-q-chat-ep-124-geaux-antidote-featuring-recording-artist-jay-watts--66429216</link><description><![CDATA[Jay Watts is on the rise. He and I had a great chat about his musical journey in addition to his perspective on Self-Love and Meditation. Join us for a special chat! <br /> ABOUT JAY WATTS: “I’ll be like this era’s Bobby Brown;” New Jersey native Jay Watts only half-jokingly muses. Described as the urban pop/R&amp;B “It Boy”, singer/songwriter/producer JAY WATTS – is set out to ambitiously deliver on the promising genre-fusing momentum of noteworthy and infectious breakthrough single releases over the past few years with his soon-to-be-released debut EP, “Antidote"   <a href="https://www.youtube.com/hashtag/jaywatts" target="_blank" rel="noreferrer noopener">#jaywatts</a> <a href="https://www.youtube.com/hashtag/jaywattsantidote" target="_blank" rel="noreferrer noopener">#jaywattsantidote</a> <a href="https://www.youtube.com/hashtag/stepsjaywatts" target="_blank" rel="noreferrer noopener">#stepsjaywatts</a> <a href="https://www.youtube.com/hashtag/selflovepodcasts" target="_blank" rel="noreferrer noopener">#selflovepodcasts</a> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">a642fd1e-56e2-4b75-ab3c-c839987596ba</guid><pubDate>Thu, 31 Mar 2022 21:48:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429216/apo8551802011.mp3" length="11692820" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Jay Watts is on the rise. He and I had a great chat about his musical journey in addition to his perspective on Self-Love and Meditation. Join us for a special chat! 
 ABOUT JAY WATTS: “I’ll be like this era’s Bobby Brown;” New Jersey native Jay Watts...</itunes:subtitle><itunes:summary><![CDATA[Jay Watts is on the rise. He and I had a great chat about his musical journey in addition to his perspective on Self-Love and Meditation. Join us for a special chat! <br /> ABOUT JAY WATTS: “I’ll be like this era’s Bobby Brown;” New Jersey native Jay Watts only half-jokingly muses. Described as the urban pop/R&amp;B “It Boy”, singer/songwriter/producer JAY WATTS – is set out to ambitiously deliver on the promising genre-fusing momentum of noteworthy and infectious breakthrough single releases over the past few years with his soon-to-be-released debut EP, “Antidote"   <a href="https://www.youtube.com/hashtag/jaywatts" target="_blank" rel="noreferrer noopener">#jaywatts</a> <a href="https://www.youtube.com/hashtag/jaywattsantidote" target="_blank" rel="noreferrer noopener">#jaywattsantidote</a> <a href="https://www.youtube.com/hashtag/stepsjaywatts" target="_blank" rel="noreferrer noopener">#stepsjaywatts</a> <a href="https://www.youtube.com/hashtag/selflovepodcasts" target="_blank" rel="noreferrer noopener">#selflovepodcasts</a> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 123 "Geaux Veterinarian Trailblazer" with Dr. Aziza Glass (Disney XD's "Roman to the Rescue")</title><link>https://www.spreaker.com/episode/the-q-chat-ep-123-geaux-veterinarian-trailblazer-with-dr-aziza-glass-disney-xd-s-roman-to-the-rescue--66429175</link><description><![CDATA[I had the pleasure of interviewing Dr. Aziza Glass---is a Houston veterinarian that has recently made her debut on Disney channel by helping to find forever families for rescued dogs on a new 17-episode show, <a href="https://www.youtube.com/watch?v=v2ptmri7glI" target="_blank" rel="noreferrer noopener">Roman to the Rescue</a>. Prairie View A&amp;M University alum, Dr. Aziza Glass, is the owner of Personal Touch Veterinary Clinic, where she focuses on integrative medicine with an emphasis on acupuncture and other alternative modalities. She obtained her Certification in Veterinary Acupuncture (CVA) from the world renown Chi Institute.  Previously, Dr. Glass has been seen on NatGeoWild's "Vet School" television docuseries. She has also been featured as an animal health consultant on ABC and FOX morning news as well as in numerous publications including Southern Living Magazine, Veterinary Practice News, and The New York Times. Dr. Glass is also the expert veterinarian for FreshPet Foods, one of the fastest growing pet food companies, dedicated to educating and promoting healthy diet and lifestyles for our pets. Join Us For A Special Chat! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">12fed574-3ed4-4fa8-8a0e-0146b0a27837</guid><pubDate>Wed, 30 Mar 2022 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429175/apo7264856797.mp3" length="23074672" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had the pleasure of interviewing Dr. Aziza Glass---is a Houston veterinarian that has recently made her debut on Disney channel by helping to find forever families for rescued dogs on a new 17-episode show,...</itunes:subtitle><itunes:summary><![CDATA[I had the pleasure of interviewing Dr. Aziza Glass---is a Houston veterinarian that has recently made her debut on Disney channel by helping to find forever families for rescued dogs on a new 17-episode show, <a href="https://www.youtube.com/watch?v=v2ptmri7glI" target="_blank" rel="noreferrer noopener">Roman to the Rescue</a>. Prairie View A&amp;M University alum, Dr. Aziza Glass, is the owner of Personal Touch Veterinary Clinic, where she focuses on integrative medicine with an emphasis on acupuncture and other alternative modalities. She obtained her Certification in Veterinary Acupuncture (CVA) from the world renown Chi Institute.  Previously, Dr. Glass has been seen on NatGeoWild's "Vet School" television docuseries. She has also been featured as an animal health consultant on ABC and FOX morning news as well as in numerous publications including Southern Living Magazine, Veterinary Practice News, and The New York Times. Dr. Glass is also the expert veterinarian for FreshPet Foods, one of the fastest growing pet food companies, dedicated to educating and promoting healthy diet and lifestyles for our pets. Join Us For A Special Chat! <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 122 "Geaux Resilience" with Dr. Shree Walker</title><link>https://www.spreaker.com/episode/the-q-chat-ep-122-geaux-resilience-with-dr-shree-walker--66429147</link><description><![CDATA[As we approach the last days of Women’s History Month, The Q-Chat is celebrating some amazing women who are making HERstory!  BIO: Dr. Shree Walker shares journey of empowerment and resilience through adversity in new book ‘Resilient Walker.’  @resilientwalker Shree Walker, EdD  Los Angeles native, Dr. Shree Walker, invites readers to learn her journey of poverty, sexual abuse, and dysfunctional relationships. Her story is inspiring and transcending across all races, religions, and socioeconomic statuses. Her first book, ‘Resilient Walker,’ was published in November 2018. Since then, her message has expanded from local borders to an international following. Although these experiences have created scars, they have paved the way for her to connect with her audience to encourage them to be resilient while overcoming adversity. Broken crayons still color.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">479a9ae2-30c1-4178-acc1-51806bec9719</guid><pubDate>Tue, 22 Mar 2022 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429147/apo1835188138.mp3" length="24884089" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>As we approach the last days of Women’s History Month, The Q-Chat is celebrating some amazing women who are making HERstory!  BIO: Dr. Shree Walker shares journey of empowerment and resilience through adversity in new book ‘Resilient Walker.’...</itunes:subtitle><itunes:summary><![CDATA[As we approach the last days of Women’s History Month, The Q-Chat is celebrating some amazing women who are making HERstory!  BIO: Dr. Shree Walker shares journey of empowerment and resilience through adversity in new book ‘Resilient Walker.’  @resilientwalker Shree Walker, EdD  Los Angeles native, Dr. Shree Walker, invites readers to learn her journey of poverty, sexual abuse, and dysfunctional relationships. Her story is inspiring and transcending across all races, religions, and socioeconomic statuses. Her first book, ‘Resilient Walker,’ was published in November 2018. Since then, her message has expanded from local borders to an international following. Although these experiences have created scars, they have paved the way for her to connect with her audience to encourage them to be resilient while overcoming adversity. Broken crayons still color.   <br /> https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 121 "Geaux Become The Happiest Version of Yourself" with Brittany Krystantos</title><link>https://www.spreaker.com/episode/the-q-chat-ep-121-geaux-become-the-happiest-version-of-yourself-with-brittany-krystantos--66429176</link><description><![CDATA[I spoke with 23 year old author, Brittany Krystantos. Brittany is the author of two books with the first being written at age 15 entitled, "Not Your Average Teen".  Britt is a mental health advocate and speaker as well. She is a powerhouse at such a young age! We chatted about how she was mute for 7 years in her early childhood. She now uses her voice to inspire the world!   <br /> https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> @brittanykrystantos    #selflovepodcasts #mentalhealth2022 #brittanykrystantos #positivetalkshows #selflovepodcasts #louisianapodcasts #louisianatalkshow]]></description><guid isPermaLink="false">1fa37ad5-5f7d-4b8c-a018-4f55323914e5</guid><pubDate>Tue, 08 Mar 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429176/apo6199658128.mp3" length="16649461" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I spoke with 23 year old author, Brittany Krystantos. Brittany is the author of two books with the first being written at age 15 entitled, "Not Your Average Teen".  Britt is a mental health advocate and speaker as well. She is a powerhouse at such a...</itunes:subtitle><itunes:summary><![CDATA[I spoke with 23 year old author, Brittany Krystantos. Brittany is the author of two books with the first being written at age 15 entitled, "Not Your Average Teen".  Britt is a mental health advocate and speaker as well. She is a powerhouse at such a young age! We chatted about how she was mute for 7 years in her early childhood. She now uses her voice to inspire the world!   <br /> https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /> @brittanykrystantos    #selflovepodcasts #mentalhealth2022 #brittanykrystantos #positivetalkshows #selflovepodcasts #louisianapodcasts #louisianatalkshow]]></itunes:summary><itunes:duration>1654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d791d9e0861aa5c602e51b901757ac2.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 120 "Geaux Miracle" with Recording Artist Anthony Hall</title><link>https://www.spreaker.com/episode/the-q-chat-ep-120-geaux-miracle-with-recording-artist-anthony-hall--66429228</link><description><![CDATA[Join me for a chat with Anthony Hall, eclectic recording artist. As an inspirational artist, Anthony is making his mark with originality and talent! He also offered some empowering words on how he overcame bullying to manifest his dreams while maintaining a style of his own, musically.    <br /> https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">8714dd27-215f-44ec-a636-1cb610a232dd</guid><pubDate>Tue, 01 Mar 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429228/apo1811488075.mp3" length="20705959" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join me for a chat with Anthony Hall, eclectic recording artist. As an inspirational artist, Anthony is making his mark with originality and talent! He also offered some empowering words on how he overcame bullying to manifest his dreams while...</itunes:subtitle><itunes:summary><![CDATA[Join me for a chat with Anthony Hall, eclectic recording artist. As an inspirational artist, Anthony is making his mark with originality and talent! He also offered some empowering words on how he overcame bullying to manifest his dreams while maintaining a style of his own, musically.    <br /> https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2060</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 119 "Geaux Icon" In Celebration of Black History Month Honoring The Legacy Of Civil Rights Pioneer Dr. Frederick D. Reese</title><link>https://www.spreaker.com/episode/the-q-chat-ep-119-geaux-icon-in-celebration-of-black-history-month-honoring-the-legacy-of-civil-rights-pioneer-dr-frederick-d-reese--66429204</link><description><![CDATA[In honor of Black History Month, I spoke with the two grandsons of the late civil rights activist, Pastor and educator, Dr. Frederick D. Reese. BIO: The family of Dr. Frederick Douglas Reese, a civil rights icon, educator, and Pastor of Ebenezer Missionary Baptist Church is committed to continuing his legacy into 2022 and beyond. Born in 1929, Dr. Reese was best known for his role as the President of the Dallas County Voters League (DCVL) from 1964 to 1965. Dr. Reese was the leader of the Selma Voting Rights Movement and personally invited Dr. Martin Luther King Jr. to Selma to fight for equal voting rights for African Americans. It was his commitment to equal rights that led Dr. Reese and the DCVL to lead the march from Selma to Montgomery. His dedication and persistence laid the foundation for the passage of the Voting Rights Act of 1965, a landmark piece of federal legislation in the United States that prohibits racial discrimination in voting. #blackhistorymonth #blackhistory365 <br /> https://www.theqchat.com/   <br /> https://www.instagram.com/theqchat_podcast/   https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">83843d2c-daf6-403c-b932-d07da8d7047e</guid><pubDate>Tue, 22 Feb 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429204/apo4764817758.mp3" length="28302695" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In honor of Black History Month, I spoke with the two grandsons of the late civil rights activist, Pastor and educator, Dr. Frederick D. Reese. BIO: The family of Dr. Frederick Douglas Reese, a civil rights icon, educator, and Pastor of Ebenezer...</itunes:subtitle><itunes:summary><![CDATA[In honor of Black History Month, I spoke with the two grandsons of the late civil rights activist, Pastor and educator, Dr. Frederick D. Reese. BIO: The family of Dr. Frederick Douglas Reese, a civil rights icon, educator, and Pastor of Ebenezer Missionary Baptist Church is committed to continuing his legacy into 2022 and beyond. Born in 1929, Dr. Reese was best known for his role as the President of the Dallas County Voters League (DCVL) from 1964 to 1965. Dr. Reese was the leader of the Selma Voting Rights Movement and personally invited Dr. Martin Luther King Jr. to Selma to fight for equal voting rights for African Americans. It was his commitment to equal rights that led Dr. Reese and the DCVL to lead the march from Selma to Montgomery. His dedication and persistence laid the foundation for the passage of the Voting Rights Act of 1965, a landmark piece of federal legislation in the United States that prohibits racial discrimination in voting. #blackhistorymonth #blackhistory365 <br /> https://www.theqchat.com/   <br /> https://www.instagram.com/theqchat_podcast/   https://www.instagram.com/iam_geauxqueen/ <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79d109ff1961aba696f6d05f197e75a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 118 "Geaux Love Me More!" Featuring Jenna Banks</title><link>https://www.spreaker.com/episode/the-q-chat-ep-118-geaux-love-me-more-featuring-jenna-banks--66429151</link><description><![CDATA[In this episode, I interviewed author, speaker and entrepreneur Jenna Banks. Jenna has a new book coming out entitled, "I Love Me More." She and I discussed her mission to help women embrace loving themselves more! We also discussed self-love sabotage, applying self-love with entrepreneurship, and much more!  Join us for a special episode of The Q-Chat!  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational    <br /> Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map    <br /> https://www.theqchat.com/   https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">1811ee2b-a2ed-4186-97d6-60c39b623430</guid><pubDate>Wed, 16 Feb 2022 04:37:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429151/apo3302426888.mp3" length="25450446" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed author, speaker and entrepreneur Jenna Banks. Jenna has a new book coming out entitled, "I Love Me More." She and I discussed her mission to help women embrace loving themselves more! We also discussed self-love...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed author, speaker and entrepreneur Jenna Banks. Jenna has a new book coming out entitled, "I Love Me More." She and I discussed her mission to help women embrace loving themselves more! We also discussed self-love sabotage, applying self-love with entrepreneurship, and much more!  Join us for a special episode of The Q-Chat!  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational    <br /> Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map    <br /> https://www.theqchat.com/   https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 117 "Geaux Planet Soul" Featuring Multi-Talented Recording Artist L*A*W</title><link>https://www.spreaker.com/episode/the-q-chat-ep-117-geaux-planet-soul-featuring-multi-talented-recording-artist-l-a-w--66429206</link><description><![CDATA[In this episode, I interviewed the multi-talented artist, L*A*W! He has worked with icons from George Clinton to the incomparable, late Amy Winehouse. We had a phenomenal conversation regarding his journey in the music industry in addition to the state of music today! L*A*W has an intelligent perspective stemming from a strong musical lineage. This episode is for all the music lovers! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map   https://www.theqchat.com/   https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">0abeb2fb-3ebb-44e8-8a63-d02130ef7c23</guid><pubDate>Wed, 09 Feb 2022 05:36:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429206/apo9313350670.mp3" length="41095674" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed the multi-talented artist, L*A*W! He has worked with icons from George Clinton to the incomparable, late Amy Winehouse. We had a phenomenal conversation regarding his journey in the music industry in addition to the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed the multi-talented artist, L*A*W! He has worked with icons from George Clinton to the incomparable, late Amy Winehouse. We had a phenomenal conversation regarding his journey in the music industry in addition to the state of music today! L*A*W has an intelligent perspective stemming from a strong musical lineage. This episode is for all the music lovers! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map   https://www.theqchat.com/   https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>4099</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 116 "Geaux Vision" Featuring Michelle Walker Davis</title><link>https://www.spreaker.com/episode/the-q-chat-ep-116-geaux-vision-featuring-michelle-walker-davis--66429157</link><description><![CDATA[In this episode, I interviewed Michelle Walker Davis. Michelle recently launched The Women of Power and Transformation INC (WOPAT) initiative in Ghana aimed at creating one billion successful women entrepreneurs across the globe. In addition to discussing this wonderful venture, Michelle also shared her astounding story of faith and courage as well as surviving several life-threatening accidents to become the strong woman she is today! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">5a9b19b7-c4d5-496e-9de2-aa39b151cc93</guid><pubDate>Tue, 01 Feb 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429157/apo4077337339.mp3" length="33471188" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed Michelle Walker Davis. Michelle recently launched The Women of Power and Transformation INC (WOPAT) initiative in Ghana aimed at creating one billion successful women entrepreneurs across the globe. In addition to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed Michelle Walker Davis. Michelle recently launched The Women of Power and Transformation INC (WOPAT) initiative in Ghana aimed at creating one billion successful women entrepreneurs across the globe. In addition to discussing this wonderful venture, Michelle also shared her astounding story of faith and courage as well as surviving several life-threatening accidents to become the strong woman she is today! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 115 "Geaux Prevention: A Discussion Regarding Suicide Awareness" Featuring Therapist Dameon "Dame Dash" Harmon</title><link>https://www.spreaker.com/episode/the-q-chat-ep-115-geaux-prevention-a-discussion-regarding-suicide-awareness-featuring-therapist-dameon-dame-dash-harmon--66429237</link><description><![CDATA[In this episode, I interviewed therapist Dame Dash to discuss mental health in our community in addition to suicide prevention and awareness. We also discussed the value in therapy and information to erase the stigmas. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">d2f2a768-d29e-4aed-ae4b-0753f23530e0</guid><pubDate>Tue, 25 Jan 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429237/apo8113009685.mp3" length="25245690" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed therapist Dame Dash to discuss mental health in our community in addition to suicide prevention and awareness. We also discussed the value in therapy and information to erase the stigmas. Join us for a special episode of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed therapist Dame Dash to discuss mental health in our community in addition to suicide prevention and awareness. We also discussed the value in therapy and information to erase the stigmas. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 114 "Geaux Rock &amp; Soul" Featuring Roger Ortega</title><link>https://www.spreaker.com/episode/the-q-chat-ep-114-geaux-rock-soul-featuring-roger-ortega--66429183</link><description><![CDATA[In this episode, I interviewed Spotify certified artist, Roger Ortega. A voting member of the Grammy nomination academy, Roger has a great musical background. He also discussed how he started his musical career later in life. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">4a54c862-cf94-4d6a-baec-3cdc3e64cce7</guid><pubDate>Tue, 18 Jan 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429183/apo9551171664.mp3" length="28865391" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed Spotify certified artist, Roger Ortega. A voting member of the Grammy nomination academy, Roger has a great musical background. He also discussed how he started his musical career later in life. Join us for a special...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed Spotify certified artist, Roger Ortega. A voting member of the Grammy nomination academy, Roger has a great musical background. He also discussed how he started his musical career later in life. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 113 "Geaux Awakened Woman" Featuring Yvette Bodden</title><link>https://www.spreaker.com/episode/the-q-chat-ep-113-geaux-awakened-woman-featuring-yvette-bodden--66429150</link><description><![CDATA[In this episode, I interviewed author Yvette Bodden. Yvette shared her transparent story of how she overcame her painful divorce and learned how to rise from devastation to joy. Her new book is entitled: "A Journey to Becoming The Best Self" Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">eb337ff0-cdd3-4b43-b490-45b537002bde</guid><pubDate>Tue, 11 Jan 2022 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429150/apo5093802929.mp3" length="19809455" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed author Yvette Bodden. Yvette shared her transparent story of how she overcame her painful divorce and learned how to rise from devastation to joy. Her new book is entitled: "A Journey to Becoming The Best Self" Join us...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed author Yvette Bodden. Yvette shared her transparent story of how she overcame her painful divorce and learned how to rise from devastation to joy. Her new book is entitled: "A Journey to Becoming The Best Self" Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 112 "Geaux Purposefully Styled!" Featuring Author Danielle C. Giddins</title><link>https://www.spreaker.com/episode/the-q-chat-ep-112-geaux-purposefully-styled-featuring-author-danielle-c-giddins--66429170</link><description><![CDATA[In this episode, I interviewed author and master stylist Danielle C. Giddins. She has an amazing testimony and we discussed her new book, “From Poverty &amp; Prison to Purpose: A Journey of Discovering Freedom” Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">ff096400-9a2f-4356-8a4f-c6da7ee0f492</guid><pubDate>Tue, 04 Jan 2022 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429170/apo9120172176.mp3" length="35630858" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed author and master stylist Danielle C. Giddins. She has an amazing testimony and we discussed her new book, “From Poverty &amp;amp; Prison to Purpose: A Journey of Discovering Freedom” Join us for a special episode of The...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed author and master stylist Danielle C. Giddins. She has an amazing testimony and we discussed her new book, “From Poverty &amp; Prison to Purpose: A Journey of Discovering Freedom” Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 111 "Geaux Transition" Featuring Author Pie McElveen</title><link>https://www.spreaker.com/episode/the-q-chat-ep-111-geaux-transition-featuring-author-pie-mcelveen--66429171</link><description><![CDATA[In this episode, I interviewed author Pie McElveen, author of "The Transition" in which he discussed the man's perspective regarding divorce. In addition, we had a great chat regarding healing from INVISIBLE WOUNDS. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">e5e5bd81-478a-4bc6-ab20-52a28c6adbdd</guid><pubDate>Tue, 21 Dec 2021 16:55:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429171/apo4248804938.mp3" length="24484906" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed author Pie McElveen, author of "The Transition" in which he discussed the man's perspective regarding divorce. In addition, we had a great chat regarding healing from INVISIBLE WOUNDS. Join us for a special episode of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed author Pie McElveen, author of "The Transition" in which he discussed the man's perspective regarding divorce. In addition, we had a great chat regarding healing from INVISIBLE WOUNDS. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 110 "Geaux Defend &amp; Protect Yourself!" Self-Defense Tips for Women Featuring Charles &amp; Tracy Vega</title><link>https://www.spreaker.com/episode/the-q-chat-ep-110-geaux-defend-protect-yourself-self-defense-tips-for-women-featuring-charles-tracy-vega--66429179</link><description><![CDATA[In this episode, I interviewed couple Charles and Tracy Vega, founders of "Simple Self-Defense for Women". The Vegas travel all over the country educating women and children with self-defense tips. They have a great mission and shared some important information on how to stay safe and protect yourself! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">b3c794b3-9dfc-4e1b-97e8-5db19436b199</guid><pubDate>Thu, 16 Dec 2021 15:13:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429179/apo9953007040.mp3" length="32866562" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed couple Charles and Tracy Vega, founders of "Simple Self-Defense for Women". The Vegas travel all over the country educating women and children with self-defense tips. They have a great mission and shared some important...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed couple Charles and Tracy Vega, founders of "Simple Self-Defense for Women". The Vegas travel all over the country educating women and children with self-defense tips. They have a great mission and shared some important information on how to stay safe and protect yourself! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 109 "Geaux Glam Life!" Featuring Celebrity Makeup Artist Jenn Michelle</title><link>https://www.spreaker.com/episode/the-q-chat-ep-109-geaux-glam-life-featuring-celebrity-makeup-artist-jenn-michelle--66429180</link><description><![CDATA[In this episode, I interviewed celebrity makeup artist, hairstylist and entrepreneur, Jenn Michelle. Jenn has a powerful story of how she followed her dream to join the beauty industry. The owner of a makeup, lash and hair extension line: GlamLife Beauty Collection, she and I also discussed how she formed the Women's Warrior Collab empowerment group. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">581391e4-a94e-432f-b7f7-096cf3453201</guid><pubDate>Tue, 14 Dec 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429180/apo9418038237.mp3" length="17967144" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed celebrity makeup artist, hairstylist and entrepreneur, Jenn Michelle. Jenn has a powerful story of how she followed her dream to join the beauty industry. The owner of a makeup, lash and hair extension line: GlamLife...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed celebrity makeup artist, hairstylist and entrepreneur, Jenn Michelle. Jenn has a powerful story of how she followed her dream to join the beauty industry. The owner of a makeup, lash and hair extension line: GlamLife Beauty Collection, she and I also discussed how she formed the Women's Warrior Collab empowerment group. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 108 "Geaux Thick, Bold and Healthy!" Featuring Farah M. Green</title><link>https://www.spreaker.com/episode/the-q-chat-ep-108-geaux-thick-bold-and-healthy-featuring-farah-m-green--66429192</link><description><![CDATA[In this episode, I interviewed Farah M. Green---The Body Positive Nutritionist regarding how she overcame severe depression caused by work stress. Farah shares her story of moving forward and incorporating nutrition and wellness into her lifestyle and loving herself as a beautiful curvy woman to develop her business--Thick, Bold and Healthy!  Join us for a special episode of The Q-Chat!  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational    Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map    https://www.theqchat.com/    https://www.instagram.com/theqchat_podcast/   https://www.instagram.com/iam_geauxqueen/   This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">c32c319f-23eb-4c3c-a6a9-9c310f8c5b0f</guid><pubDate>Sun, 12 Dec 2021 17:21:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429192/apo5809576600.mp3" length="27691369" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed Farah M. Green---The Body Positive Nutritionist regarding how she overcame severe depression caused by work stress. Farah shares her story of moving forward and incorporating nutrition and wellness into her lifestyle and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed Farah M. Green---The Body Positive Nutritionist regarding how she overcame severe depression caused by work stress. Farah shares her story of moving forward and incorporating nutrition and wellness into her lifestyle and loving herself as a beautiful curvy woman to develop her business--Thick, Bold and Healthy!  Join us for a special episode of The Q-Chat!  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational    Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map    https://www.theqchat.com/    https://www.instagram.com/theqchat_podcast/   https://www.instagram.com/iam_geauxqueen/   This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 107 "Geaux Gladiator Entertainment" Featuring Multi-Platinum Artists/Producers 80 EMPIRE</title><link>https://www.spreaker.com/episode/the-q-chat-ep-107-geaux-gladiator-entertainment-featuring-multi-platinum-artists-producers-80-empire--66429159</link><description><![CDATA[In this episode, I interviewed the multi-platinum, Top 20 Billboard charting artists, producers and songwriters, 80 Empire---second generation Italian brothers based out of Canada. The Universal Publishing and Juno Nominated force, talked with me about their versatile and eclectic love of music and music making Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">6bdd91aa-01f4-4903-9cb2-a47ebd1434c6</guid><pubDate>Thu, 09 Dec 2021 12:17:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429159/apo4607080588.mp3" length="32407850" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed the multi-platinum, Top 20 Billboard charting artists, producers and songwriters, 80 Empire---second generation Italian brothers based out of Canada. The Universal Publishing and Juno Nominated force, talked with me...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed the multi-platinum, Top 20 Billboard charting artists, producers and songwriters, 80 Empire---second generation Italian brothers based out of Canada. The Universal Publishing and Juno Nominated force, talked with me about their versatile and eclectic love of music and music making Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 106 "Geaux Find Love!" Featuring The Love Dynasty Matchmaker Busola</title><link>https://www.spreaker.com/episode/the-q-chat-ep-106-geaux-find-love-featuring-the-love-dynasty-matchmaker-busola--66429193</link><description><![CDATA[In this episode, I interviewed certified matchmaker and the owner of The Love Dynasty, Busola. During our discussion, we chatted about how she started a business doing something she loves: matchmaking and helping people find true love. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">3bdd7686-2f61-4333-9f15-41132c22e457</guid><pubDate>Tue, 07 Dec 2021 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429193/apo2502683353.mp3" length="21328577" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed certified matchmaker and the owner of The Love Dynasty, Busola. During our discussion, we chatted about how she started a business doing something she loves: matchmaking and helping people find true love. Join us for a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed certified matchmaker and the owner of The Love Dynasty, Busola. During our discussion, we chatted about how she started a business doing something she loves: matchmaking and helping people find true love. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 105 "Geaux Live Again!" Featuring Author Gina Carter</title><link>https://www.spreaker.com/episode/the-q-chat-ep-105-geaux-live-again-featuring-author-gina-carter--66429160</link><description><![CDATA[In this episode, I interviewed Author Gina Carter. Gina and I discussed her new book "Robbed By Death Twice" in which she discusses losing both her husband and father. During our discussion, we chatted about how she navigated the grieving process and learned how to live again. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">302e0cbb-249f-44c7-bf12-726395e85c61</guid><pubDate>Sun, 05 Dec 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429160/apo7127072156.mp3" length="16384198" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed Author Gina Carter. Gina and I discussed her new book "Robbed By Death Twice" in which she discusses losing both her husband and father. During our discussion, we chatted about how she navigated the grieving process and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed Author Gina Carter. Gina and I discussed her new book "Robbed By Death Twice" in which she discusses losing both her husband and father. During our discussion, we chatted about how she navigated the grieving process and learned how to live again. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 104 "Geaux Dream On" Featuring Teresa B.</title><link>https://www.spreaker.com/episode/the-q-chat-ep-104-geaux-dream-on-featuring-teresa-b--66429202</link><description><![CDATA[In this episode, I interviewed Teresa B--writer, playwright, producer, Sony Orchard distributor, magazine cwo, talk how host, and media specialist. Teresa discusses the road to her current career and what inspires her to continue to build. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map   https://www.theqchat.com/   https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">3d907a02-e6c0-4bee-9411-f349c951d7a6</guid><pubDate>Mon, 29 Nov 2021 00:26:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429202/apo3332653200.mp3" length="25798273" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed Teresa B--writer, playwright, producer, Sony Orchard distributor, magazine cwo, talk how host, and media specialist. Teresa discusses the road to her current career and what inspires her to continue to build. Join us for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed Teresa B--writer, playwright, producer, Sony Orchard distributor, magazine cwo, talk how host, and media specialist. Teresa discusses the road to her current career and what inspires her to continue to build. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map   https://www.theqchat.com/   https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2569</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5639fb001bdf20fed65e518bf4fc1b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 103 "Geaux Warrior Fitness" Featuring Kat Ostroumova</title><link>https://www.spreaker.com/episode/the-q-chat-ep-103-geaux-warrior-fitness-featuring-kat-ostroumova--66429154</link><description><![CDATA[In this episode, I interviewed Kat Ostroumova and we talked about her battle with hypothyroidism since the age of 17, her weight loss journey and how she became a bikini competitor in addition to her fitness business. <br /> Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">95bdd4ab-cd48-4499-813b-37dd4a1c56e1</guid><pubDate>Wed, 10 Nov 2021 15:47:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429154/apo4776508580.mp3" length="22793791" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed Kat Ostroumova and we talked about her battle with hypothyroidism since the age of 17, her weight loss journey and how she became a bikini competitor in addition to her fitness business. 
 Join us for a special episode...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed Kat Ostroumova and we talked about her battle with hypothyroidism since the age of 17, her weight loss journey and how she became a bikini competitor in addition to her fitness business. <br /> Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 102 "Geaux Literacy" Featuring Author Rachel Slaughter</title><link>https://www.spreaker.com/episode/the-q-chat-ep-102-geaux-literacy-featuring-author-rachel-slaughter--66429207</link><description><![CDATA[In this episode, I interviewed author Dr. Rachel Slaughter regarding her book "TURNING THE PAGE: THE ULTIMATE GUIDE FOR TEACHERS TO MULTICULTURAL LITERACY"    <br /> Join us for a special episode of The Q-Chat!    <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">9e7e29ee-94df-4334-99c4-040a6e62f7de</guid><pubDate>Wed, 03 Nov 2021 23:14:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429207/apo3920590859.mp3" length="24606829" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed author Dr. Rachel Slaughter regarding her book "TURNING THE PAGE: THE ULTIMATE GUIDE FOR TEACHERS TO MULTICULTURAL LITERACY"    
 Join us for a special episode of The Q-Chat!    
 Order your Geaux Love Ya'Self! Daily...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed author Dr. Rachel Slaughter regarding her book "TURNING THE PAGE: THE ULTIMATE GUIDE FOR TEACHERS TO MULTICULTURAL LITERACY"    <br /> Join us for a special episode of The Q-Chat!    <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 101 "Geaux Queen: The Ills of the Strong Black Woman Narrative!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-101-geaux-queen-the-ills-of-the-strong-black-woman-narrative--66429189</link><description><![CDATA[In this episode, I had a great chat with Qimmah, host of "Pillow Talk with the Tea Podcast". We had a deep discussion regarding the ills of the strong black woman narrative and how it can be extremely detrimental. We also touched on domestic violence awareness month. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns/metadata/edit" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">b5661c08-4828-429e-9fdd-f4f7162341b5</guid><pubDate>Tue, 26 Oct 2021 22:09:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429189/apo4262432470.mp3" length="34492557" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I had a great chat with Qimmah, host of "Pillow Talk with the Tea Podcast". We had a deep discussion regarding the ills of the strong black woman narrative and how it can be extremely detrimental. We also touched on domestic violence...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I had a great chat with Qimmah, host of "Pillow Talk with the Tea Podcast". We had a deep discussion regarding the ills of the strong black woman narrative and how it can be extremely detrimental. We also touched on domestic violence awareness month. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns/metadata/edit" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 100 "Geaux Dream Big!" Featuring Dr. Angella Banks (The Tommy Ford Legacy A Thon Awards)</title><link>https://www.spreaker.com/episode/the-q-chat-ep-100-geaux-dream-big-featuring-dr-angella-banks-the-tommy-ford-legacy-a-thon-awards--66429210</link><description><![CDATA[In this episode, I interviewed philanthropist, mentor, author and entrepreneur Dr. Angella Banks. We discussed her Tommy Ford Legacy-A-Thon &amp; Awards, her organization Xcellence Inc. and Beyond Xcellence Inc. in addition to the community initiatives for growth and membership as well as the developmental phase and fundraising of the credit union coming. <br /> Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns/metadata/edit" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">abe5deff-7565-4e32-af63-388fbdc8f8f5</guid><pubDate>Wed, 06 Oct 2021 23:27:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429210/apo9018357953.mp3" length="24025024" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed philanthropist, mentor, author and entrepreneur Dr. Angella Banks. We discussed her Tommy Ford Legacy-A-Thon &amp;amp; Awards, her organization Xcellence Inc. and Beyond Xcellence Inc. in addition to the community...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed philanthropist, mentor, author and entrepreneur Dr. Angella Banks. We discussed her Tommy Ford Legacy-A-Thon &amp; Awards, her organization Xcellence Inc. and Beyond Xcellence Inc. in addition to the community initiatives for growth and membership as well as the developmental phase and fundraising of the credit union coming. <br /> Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns/metadata/edit" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 99 "Geaux Imagination" Featuring Screenwriter Toni Fernandez</title><link>https://www.spreaker.com/episode/the-q-chat-ep-99-geaux-imagination-featuring-screenwriter-toni-fernandez--66429164</link><description><![CDATA[In this episode, I interviewed multi award winning screenwriter Toni Fernandez. Toni discussed her journey of losing her beloved sister and turning pain into purpose.    Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns/metadata/edit" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">88f670e7-983d-4b34-a135-f98dc2c1622d</guid><pubDate>Tue, 28 Sep 2021 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429164/apo3431366697.mp3" length="32227040" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed multi award winning screenwriter Toni Fernandez. Toni discussed her journey of losing her beloved sister and turning pain into purpose.    Join us for a special episode of The Q-Chat! 
 Order your Geaux Love Ya'Self!...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed multi award winning screenwriter Toni Fernandez. Toni discussed her journey of losing her beloved sister and turning pain into purpose.    Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Glo Culture Boutique <a href="https://anchor.fm/dashboard/episode/e1790ns/metadata/edit" target="_blank" rel="noreferrer noopener">www.gloculturebb.com</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 98 "Geaux Redemption" Featuring American Gangster Trap Queens: Ayana Bean</title><link>https://www.spreaker.com/episode/the-q-chat-ep-98-geaux-redemption-featuring-american-gangster-trap-queens-ayana-bean--66429155</link><description><![CDATA[In this episode, I interviewed the indomitable Ayana Bean. Ayana was featured on the BET series, "American Gangster: Trap Queens." Her new book entitled. " A Year And A Day" will be released in November. She and I discussed her journey with incarceration, healing and redemption.  Join us for a special episode of The Q-Chat! <br /> www.ayanabean.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Glo Culture Boutique www.gloculturebb.com This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">56d1a7be-13ed-4402-89a8-20f75fc78f83</guid><pubDate>Tue, 14 Sep 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429155/apo9956097664.mp3" length="25683344" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed the indomitable Ayana Bean. Ayana was featured on the BET series, "American Gangster: Trap Queens." Her new book entitled. " A Year And A Day" will be released in November. She and I discussed her journey with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed the indomitable Ayana Bean. Ayana was featured on the BET series, "American Gangster: Trap Queens." Her new book entitled. " A Year And A Day" will be released in November. She and I discussed her journey with incarceration, healing and redemption.  Join us for a special episode of The Q-Chat! <br /> www.ayanabean.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Glo Culture Boutique www.gloculturebb.com This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 97 "Geaux Reflections" Featuring Ingrid Jones</title><link>https://www.spreaker.com/episode/the-q-chat-ep-97-geaux-reflections-featuring-ingrid-jones--66429215</link><description><![CDATA[In this episode, I interviewed the delightful Ingrid Jones. She and I discussed the lessons she learned in her journey with divorce recovery and self-reflection. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">18f420f1-fb58-4c13-8902-372ca3399de5</guid><pubDate>Thu, 09 Sep 2021 22:46:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429215/apo6592890032.mp3" length="35611617" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I interviewed the delightful Ingrid Jones. She and I discussed the lessons she learned in her journey with divorce recovery and self-reflection. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interviewed the delightful Ingrid Jones. She and I discussed the lessons she learned in her journey with divorce recovery and self-reflection. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3551</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d51cfc60f8c8323dba4e67a0d908a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 96 "Geaux Persevere" Featuring Actor Preston Dent</title><link>https://www.spreaker.com/episode/the-q-chat-ep-96-geaux-persevere-featuring-actor-preston-dent--66429227</link><description><![CDATA[In this episode, I spoke with author, film director, music artist and businessman Preston Dent. Preston is multi-talented actor that overcame obstacles and persevered in becoming an accomplished made man. We discussed his books in addition to how he survived a life threatening injury due to violence as a youth.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">aa365e80-1199-45fe-baac-f5aa17c305a5</guid><pubDate>Tue, 17 Aug 2021 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429227/apo4067208100.mp3" length="26870313" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with author, film director, music artist and businessman Preston Dent. Preston is multi-talented actor that overcame obstacles and persevered in becoming an accomplished made man. We discussed his books in addition to how he...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with author, film director, music artist and businessman Preston Dent. Preston is multi-talented actor that overcame obstacles and persevered in becoming an accomplished made man. We discussed his books in addition to how he survived a life threatening injury due to violence as a youth.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 95 "Geaux Passion" Featuring CEO Bella Rose</title><link>https://www.spreaker.com/episode/the-q-chat-ep-95-geaux-passion-featuring-ceo-bella-rose--66429234</link><description><![CDATA[In this episode, I spoke with cosmetics CEO Bella Rose. Bella Rose created the million dollar Bella Rose Passion cosmetics line. We discussed the origin of her success, her key to balance and her passion for living.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">e3946444-3609-469a-9182-4863cebecd6e</guid><pubDate>Tue, 10 Aug 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429234/apo3182769821.mp3" length="32602679" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with cosmetics CEO Bella Rose. Bella Rose created the million dollar Bella Rose Passion cosmetics line. We discussed the origin of her success, her key to balance and her passion for living.  Join us for a special episode of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with cosmetics CEO Bella Rose. Bella Rose created the million dollar Bella Rose Passion cosmetics line. We discussed the origin of her success, her key to balance and her passion for living.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 94 "Geaux Legacy!" Featuring Ericka Nicole Malone</title><link>https://www.spreaker.com/episode/the-q-chat-ep-94-geaux-legacy-featuring-ericka-nicole-malone--66429212</link><description><![CDATA[In this episode, I spoke with writer, producer, author and director, Ericka Nicole Malone! Ericka's upcoming project is the "Remember Me: The Mahalia Jackson Story." She and I discussed the importance of telling our stories, in addition to how she navigates in a male dominated field as an African-American woman. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">da9953f7-86eb-41e9-9352-4e9cc1c615e9</guid><pubDate>Tue, 03 Aug 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429212/apo3462038916.mp3" length="21961644" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with writer, producer, author and director, Ericka Nicole Malone! Ericka's upcoming project is the "Remember Me: The Mahalia Jackson Story." She and I discussed the importance of telling our stories, in addition to how she...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with writer, producer, author and director, Ericka Nicole Malone! Ericka's upcoming project is the "Remember Me: The Mahalia Jackson Story." She and I discussed the importance of telling our stories, in addition to how she navigates in a male dominated field as an African-American woman. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 93 "Geaux Forward!" Featuring Leadership Coach Jennifer S. Heslop</title><link>https://www.spreaker.com/episode/the-q-chat-ep-93-geaux-forward-featuring-leadership-coach-jennifer-s-heslop--66429250</link><description><![CDATA[In this episode, I spoke with author and leadership coach Jennifer S. Heslop! Jennifer is the author of the new planner "Damn It! I Don’t Want To! The No Bullsh-t Organizational Planner You Need" We discussed knowing your WHY and going full speed ahead to accomplish those goals! <br /> Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">8bd84891-98b9-444e-ae42-e3d46078f0f3</guid><pubDate>Tue, 27 Jul 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429250/apo8905668612.mp3" length="32599491" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with author and leadership coach Jennifer S. Heslop! Jennifer is the author of the new planner "Damn It! I Don’t Want To! The No Bullsh-t Organizational Planner You Need" We discussed knowing your WHY and going full speed...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with author and leadership coach Jennifer S. Heslop! Jennifer is the author of the new planner "Damn It! I Don’t Want To! The No Bullsh-t Organizational Planner You Need" We discussed knowing your WHY and going full speed ahead to accomplish those goals! <br /> Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 92 "Geaux Manifest" Featuring Actress Novi Brown (Tyler Perry's "Sistas")</title><link>https://www.spreaker.com/episode/the-q-chat-ep-92-geaux-manifest-featuring-actress-novi-brown-tyler-perry-s-sistas--66429218</link><description><![CDATA[In this episode, I spoke with acclaimed actress Novi Brown--better known as the character "Sabrina" --from the Tyler Perry BET Network series, "Sistas." Novi and I had a great chat where she covered manifestation, pursuing your purpose, embracing natural hair and of course, the current third season of "Sistas." Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">b1c4187e-29da-4941-937c-398bed51045b</guid><pubDate>Tue, 20 Jul 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429218/apo7828636970.mp3" length="36757744" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with acclaimed actress Novi Brown--better known as the character "Sabrina" --from the Tyler Perry BET Network series, "Sistas." Novi and I had a great chat where she covered manifestation, pursuing your purpose, embracing...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with acclaimed actress Novi Brown--better known as the character "Sabrina" --from the Tyler Perry BET Network series, "Sistas." Novi and I had a great chat where she covered manifestation, pursuing your purpose, embracing natural hair and of course, the current third season of "Sistas." Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 91 "Geaux Transformation" Featuring Coach Lauren Jackson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-91-geaux-transformation-featuring-coach-lauren-jackson--66429190</link><description><![CDATA[In this episode, I spoke with mother, best-selling author and life coach Lauren Jackson. She and I had a great conversation turning your pain into purpose after divorce.  Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">73d81a1b-2a3e-40e4-95a2-2b4ad4c97b98</guid><pubDate>Tue, 13 Jul 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429190/apo2235677431.mp3" length="36102783" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with mother, best-selling author and life coach Lauren Jackson. She and I had a great conversation turning your pain into purpose after divorce.  Join us for a special episode of The Q-Chat! 
 Order your Geaux Love Ya'Self!...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with mother, best-selling author and life coach Lauren Jackson. She and I had a great conversation turning your pain into purpose after divorce.  Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 90 "Geaux Queen: Truth and Understanding" Featuring Host Shronda Armstrong</title><link>https://www.spreaker.com/episode/the-q-chat-ep-90-geaux-queen-truth-and-understanding-featuring-host-shronda-armstrong--66429213</link><description><![CDATA[In this episode, the topic is truth and understanding. Do accusers have a voice in this world that is received with understanding and empathy?  Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">c4491bcd-94d5-42e2-b145-7a9c4ec6b641</guid><pubDate>Tue, 06 Jul 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429213/e3c2a68602e093695875f4b0612d33b0.mp3" length="34482193" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, the topic is truth and understanding. Do accusers have a voice in this world that is received with understanding and empathy?  Join us for a special episode of The Q-Chat! 
 Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day...</itunes:subtitle><itunes:summary><![CDATA[In this episode, the topic is truth and understanding. Do accusers have a voice in this world that is received with understanding and empathy?  Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 89 "Geaux Prototype" Featuring Author Jamilah Ewing</title><link>https://www.spreaker.com/episode/the-q-chat-ep-89-geaux-prototype-featuring-author-jamilah-ewing--66429184</link><description><![CDATA[I had a really poignant chat with author Jamilah Ewing. Jamilah has written a great book entitled "The Prototype: A Story of True Love" that speaks to the many life changes women experience. In addition, we discussed the false perceptions and labels placed upon women as a measure of strength versus weaknesses.  Join us for a special episode of The Q-Chat! <br /> www.instagram.com/mahoganydesignstudio Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a> https://www.theqchat.com/ <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">05bcf01a-a653-4a0f-af4b-36b32b3883dc</guid><pubDate>Tue, 29 Jun 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429184/00b7da69f5aa1575069c2bcdd5571dd1.mp3" length="40563917" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a really poignant chat with author Jamilah Ewing. Jamilah has written a great book entitled "The Prototype: A Story of True Love" that speaks to the many life changes women experience. In addition, we discussed the false perceptions and labels...</itunes:subtitle><itunes:summary><![CDATA[I had a really poignant chat with author Jamilah Ewing. Jamilah has written a great book entitled "The Prototype: A Story of True Love" that speaks to the many life changes women experience. In addition, we discussed the false perceptions and labels placed upon women as a measure of strength versus weaknesses.  Join us for a special episode of The Q-Chat! <br /> www.instagram.com/mahoganydesignstudio Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a> https://www.theqchat.com/ <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 88 "Geaux Queen: Is Self-Love Toxic?"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-88-geaux-queen-is-self-love-toxic--66429187</link><description><![CDATA[I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. We discussed the elements of self-love and the possibility of self-love as a toxic coping mechanism. Is there a difference between a boundary and cutting someone off?  Join us for a special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">www.instagram.com/china_the_writer_atl</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">www.cynthiadhilaire.com</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a>]]></description><guid isPermaLink="false">7cca600e-d0bd-471e-bed5-2e35ddc45fbd</guid><pubDate>Sat, 26 Jun 2021 16:47:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429187/895bf527763ca231ca359747589dc21d.mp3" length="43449507" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. We discussed the elements of self-love and the possibility of self-love as a toxic coping mechanism. Is there a difference between a boundary and cutting...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. We discussed the elements of self-love and the possibility of self-love as a toxic coping mechanism. Is there a difference between a boundary and cutting someone off?  Join us for a special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">www.instagram.com/china_the_writer_atl</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">www.cynthiadhilaire.com</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a>]]></itunes:summary><itunes:duration>2716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 87 "Geaux Vulnerability: A Conversation with Author Brandon Robinson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-87-geaux-vulnerability-a-conversation-with-author-brandon-robinson--66429177</link><description><![CDATA[Brandon and I had a great conversation regarding vulnerability, trauma and healing. Touching on his new book, "When Words Won't Form, My Pen Speaks" we discussed navigating through a traumatic past to a healed present and emotionally healthy future. <br /> Join us for a special Q-Chat! www.instagram.com/wordswontform www.wordswontform.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a>]]></description><guid isPermaLink="false">729e1dcb-a622-47fe-980c-45971f66a365</guid><pubDate>Tue, 22 Jun 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429177/15ac4527438109280ca19344a63ac3fb.mp3" length="47783326" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Brandon and I had a great conversation regarding vulnerability, trauma and healing. Touching on his new book, "When Words Won't Form, My Pen Speaks" we discussed navigating through a traumatic past to a healed present and emotionally healthy future....</itunes:subtitle><itunes:summary><![CDATA[Brandon and I had a great conversation regarding vulnerability, trauma and healing. Touching on his new book, "When Words Won't Form, My Pen Speaks" we discussed navigating through a traumatic past to a healed present and emotionally healthy future. <br /> Join us for a special Q-Chat! www.instagram.com/wordswontform www.wordswontform.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a>]]></itunes:summary><itunes:duration>2987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 86 "Geaux Queen: Are Black Women Held to Different Appearance Standards?"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-86-geaux-queen-are-black-women-held-to-different-appearance-standards--66429246</link><description><![CDATA[I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. Regarding the bonnet discussion, we had a chat regarding assimilation and the standards black women face regarding their appearance. From bonnets in public to natural hair, wigs and weaves, we discussed the many issues we face as black women regarding "our crowns." Join us for a special Q-Chat! <br /> www.instagram.com/china_the_writer_atl www.cynthiadhilaire.com <br /><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a>]]></description><guid isPermaLink="false">107e404e-a6b8-40ad-8229-cd70503a539d</guid><pubDate>Thu, 17 Jun 2021 23:27:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429246/9c914f29b9fc9a684ca9bd46e4d1ca59.mp3" length="55308681" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. Regarding the bonnet discussion, we had a chat regarding assimilation and the standards black women face regarding their appearance. From bonnets in...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. Regarding the bonnet discussion, we had a chat regarding assimilation and the standards black women face regarding their appearance. From bonnets in public to natural hair, wigs and weaves, we discussed the many issues we face as black women regarding "our crowns." Join us for a special Q-Chat! <br /> www.instagram.com/china_the_writer_atl www.cynthiadhilaire.com <br /><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a>]]></itunes:summary><itunes:duration>3457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 85 "Geaux Lessons: A Conversation with The King of Independent Music Eric Roberson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-85-geaux-lessons-a-conversation-with-the-king-of-independent-music-eric-roberson--66429214</link><description><![CDATA[I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years. Join us for a special episode of The Q-Chat! www.ericrobersonmusic.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><br /> https://www.theqchat.com/   <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br />]]></description><guid isPermaLink="false">255707bb-1367-449b-8cfe-0422122470fd</guid><pubDate>Tue, 08 Jun 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429214/bcaa77dc7fed2b58029fe0b64764e63a.mp3" length="36505116" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years. Join us for a special episode of The Q-Chat!...</itunes:subtitle><itunes:summary><![CDATA[I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years. Join us for a special episode of The Q-Chat! www.ericrobersonmusic.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a><br /> https://www.theqchat.com/   <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br />]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 84 "Geaux Gamechanger" Featuring Author Dacia James</title><link>https://www.spreaker.com/episode/the-q-chat-ep-84-geaux-gamechanger-featuring-author-dacia-james--66429235</link><description><![CDATA[I had a really poignant chat with author Dacia James. Queen Dacia is not only an accomplished author but also a dancer and choreographer who’s performed on the Grammy’s alongside Kanye West in addition to sharing stages with Mary J. Bilge, Jamie Foxx, Stevie Wonder, and more. Her new book “The Game of Life” touches on “the taboo subject of waiting” while sharing an honest testimony of her wait journey. This episode will touch your heart Join us for a special episode of The Q-Chat! www.instagram.com/daciajames Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">36c2c5f9-9140-44d7-9375-185ddbdf6ffc</guid><pubDate>Tue, 01 Jun 2021 22:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429235/595dd1ffae07387020ac9b02f51d0436.mp3" length="63461811" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a really poignant chat with author Dacia James. Queen Dacia is not only an accomplished author but also a dancer and choreographer who’s performed on the Grammy’s alongside Kanye West in addition to sharing stages with Mary J. Bilge, Jamie Foxx,...</itunes:subtitle><itunes:summary><![CDATA[I had a really poignant chat with author Dacia James. Queen Dacia is not only an accomplished author but also a dancer and choreographer who’s performed on the Grammy’s alongside Kanye West in addition to sharing stages with Mary J. Bilge, Jamie Foxx, Stevie Wonder, and more. Her new book “The Game of Life” touches on “the taboo subject of waiting” while sharing an honest testimony of her wait journey. This episode will touch your heart Join us for a special episode of The Q-Chat! www.instagram.com/daciajames Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3967</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 83 "Geaux Trailblazer" Featuring Trina Lafargue</title><link>https://www.spreaker.com/episode/the-q-chat-ep-83-geaux-trailblazer-featuring-trina-lafargue--66429194</link><description><![CDATA[I had a great chat with New Orleans based actress, Trina Lafargue. Trina is a trailblazer in her right currently appearing in the Disney Plus series, "Secrets of Sulphur Springs". An dedicated and talented coach, she has also had a role in the 2019 motion picture, "Five Feet Apart." Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">c2382c73-8468-4376-9f03-b4dec4b80d2f</guid><pubDate>Tue, 25 May 2021 19:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429194/dc88efd84596dc1b1183d884e3427807.mp3" length="41487189" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with New Orleans based actress, Trina Lafargue. Trina is a trailblazer in her right currently appearing in the Disney Plus series, "Secrets of Sulphur Springs". An dedicated and talented coach, she has also had a role in the 2019...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with New Orleans based actress, Trina Lafargue. Trina is a trailblazer in her right currently appearing in the Disney Plus series, "Secrets of Sulphur Springs". An dedicated and talented coach, she has also had a role in the 2019 motion picture, "Five Feet Apart." Join us for a special episode of The Q-Chat! <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2593</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 82 "Geaux Scales II" Featuring Shirley Norman</title><link>https://www.spreaker.com/episode/the-q-chat-ep-82-geaux-scales-ii-featuring-shirley-norman--66429174</link><description><![CDATA[In this episode, I spoke with director, actress, activist, writer, and teacher Shirley Norman.  Part of the creative team of the web series, "Scales." Shirley and I discussed the the many barriers and challenges of being a black woman in the acting field in addition to the inner workings of Hollywood for minorities. Join us for a special episode of The Q-Chat! www.instagram.com/smnventures Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">0b8ed2de-bd59-4a92-b602-0abedc8377a2</guid><pubDate>Thu, 20 May 2021 01:58:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429174/f13e39430ca12f4b31b7c127b0fa3317.mp3" length="48309955" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with director, actress, activist, writer, and teacher Shirley Norman.  Part of the creative team of the web series, "Scales." Shirley and I discussed the the many barriers and challenges of being a black woman in the acting...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with director, actress, activist, writer, and teacher Shirley Norman.  Part of the creative team of the web series, "Scales." Shirley and I discussed the the many barriers and challenges of being a black woman in the acting field in addition to the inner workings of Hollywood for minorities. Join us for a special episode of The Q-Chat! www.instagram.com/smnventures Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 81 "Geaux Scales" Featuring Patrick Ladonis</title><link>https://www.spreaker.com/episode/the-q-chat-ep-81-geaux-scales-featuring-patrick-ladonis--66429259</link><description><![CDATA[In this episode, I spoke with Patrick Ladonis who created the web series, "Scales." Recorded last month, Patrick discussed the premiere of the show in addition to his future plans. As an added bonus, we discussed one of our favorite topics: Issa Rae and the show "Insecure!" Join us for a special episode of The Q-Chat! <br /> www.instagram.com/iampatrickladonis Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">7441456b-26d7-4fde-bde6-f8f87960e792</guid><pubDate>Wed, 12 May 2021 02:57:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429259/20a4d49d74aabf35dabd569dc374acf6.mp3" length="27987107" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I spoke with Patrick Ladonis who created the web series, "Scales." Recorded last month, Patrick discussed the premiere of the show in addition to his future plans. As an added bonus, we discussed one of our favorite topics: Issa Rae...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I spoke with Patrick Ladonis who created the web series, "Scales." Recorded last month, Patrick discussed the premiere of the show in addition to his future plans. As an added bonus, we discussed one of our favorite topics: Issa Rae and the show "Insecure!" Join us for a special episode of The Q-Chat! <br /> www.instagram.com/iampatrickladonis Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 80 "Geaux Love Guru" Featuring Byron Jamal</title><link>https://www.spreaker.com/episode/the-q-chat-ep-80-geaux-love-guru-featuring-byron-jamal--66429186</link><description><![CDATA[In this special episode, I spoke with Byron Jamal, a Love + Success Coach and best-selling author, specializing in helping everyday people find extraordinary love. He and I discussed his new book entitled, "Dating Men: The Inclusive Guide to Find, Attract and Keep A Man" Join us for a special episode of The Q-Chat! www.instagram.com/byronjamal Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">7cee43d0-f531-49a8-92dd-d438116d18ca</guid><pubDate>Tue, 04 May 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429186/38d8079da176c9e01a0645cd24777163.mp3" length="38815176" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this special episode, I spoke with Byron Jamal, a Love + Success Coach and best-selling author, specializing in helping everyday people find extraordinary love. He and I discussed his new book entitled, "Dating Men: The Inclusive Guide to Find,...</itunes:subtitle><itunes:summary><![CDATA[In this special episode, I spoke with Byron Jamal, a Love + Success Coach and best-selling author, specializing in helping everyday people find extraordinary love. He and I discussed his new book entitled, "Dating Men: The Inclusive Guide to Find, Attract and Keep A Man" Join us for a special episode of The Q-Chat! www.instagram.com/byronjamal Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 79 "Geaux Warrior!" Featuring Kecia J.</title><link>https://www.spreaker.com/episode/the-q-chat-ep-79-geaux-warrior-featuring-kecia-j--66429225</link><description><![CDATA[In this special episode, I spoke with Queen Kecia J. Her bio: "Kecia J who has been living with AIDS for 16 years and has taken the social world by storm for having her "NO FILTER" voice and stance in truth mentality! After contracting the virus within the music industry, Kecia began using her platform to travel globally and tell her story!  In 2016, Kecia became one of the international faces of Walgreens campaign, "Let's Grow Old Together” and then went viral when the "The ShadeRoom posted her truth as their weekly morning inspiration posts! From that going viral, Kecia caught the attention of KeKe Palmer and was asked to take over her snapchat platform, "Love is The Gag"! While she speaks on panels with the likes of Cynthia, Bailey, Lee Daniels, &amp; Megan Good, just to name a few; Kecia has planted herself as a staple in the social philanthropic world as a force to be reckoned with Since being diagnosed with Stage 3 cancer last year, she has been fighting fiercely to change lives through sharing her truth in the midst of treatment and being a business mogul! After reviewing your page, I wanted to see how we can connect the dots with getting Kecia J on your platform on a discussion on how she manages juggling battling Stage 3 cancer, being a business mogul and fierce mommy while walking in her purpose helping change the lives of many through her truth!" Join us for a special episode of The Q-Chat! <br /> www.instagram.com/iamkeciaj <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">57a1e6d0-1d07-40af-94f6-a450be02f5e4</guid><pubDate>Tue, 27 Apr 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429225/de2a6a8924176be7f8efdea8a7f503b1.mp3" length="46574588" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/2isYK1wgJK1FFk4cXL4e4R/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this special episode, I spoke with Queen Kecia J. Her bio: "Kecia J who has been living with AIDS for 16 years and has taken the social world by storm for having her "NO FILTER" voice and stance in truth mentality! After contracting the virus...</itunes:subtitle><itunes:summary><![CDATA[In this special episode, I spoke with Queen Kecia J. Her bio: "Kecia J who has been living with AIDS for 16 years and has taken the social world by storm for having her "NO FILTER" voice and stance in truth mentality! After contracting the virus within the music industry, Kecia began using her platform to travel globally and tell her story!  In 2016, Kecia became one of the international faces of Walgreens campaign, "Let's Grow Old Together” and then went viral when the "The ShadeRoom posted her truth as their weekly morning inspiration posts! From that going viral, Kecia caught the attention of KeKe Palmer and was asked to take over her snapchat platform, "Love is The Gag"! While she speaks on panels with the likes of Cynthia, Bailey, Lee Daniels, &amp; Megan Good, just to name a few; Kecia has planted herself as a staple in the social philanthropic world as a force to be reckoned with Since being diagnosed with Stage 3 cancer last year, she has been fighting fiercely to change lives through sharing her truth in the midst of treatment and being a business mogul! After reviewing your page, I wanted to see how we can connect the dots with getting Kecia J on your platform on a discussion on how she manages juggling battling Stage 3 cancer, being a business mogul and fierce mommy while walking in her purpose helping change the lives of many through her truth!" Join us for a special episode of The Q-Chat! <br /> www.instagram.com/iamkeciaj <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 78 "Geaux Justice &amp; Accountability"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-78-geaux-justice-accountability--66429191</link><description><![CDATA[In this special episode, I spoke with Queen Qwana "Baby Girl" Reynolds author of "Friend In Your Pocket." A day after the George Floyd verdict, we discussed how her family was victimized by the NYPD and she sued them and won. She then went on to  to write "Friend In Your Pocket." Not only is she is true woman of strength, but she also is vegan and sells sea moss. Join us as we all take a deep breath and listen in to The Q-Chat! <br /> FRIEND IN YOUR POCKET® WEALTH (@friendinyourpocket) • Instagram photos and videos <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">eca442c8-c013-41bb-9bde-bf2b1bb70b51</guid><pubDate>Thu, 22 Apr 2021 02:29:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429191/2d5070d89943961022a59e85a8c73939.mp3" length="58338467" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this special episode, I spoke with Queen Qwana "Baby Girl" Reynolds author of "Friend In Your Pocket." A day after the George Floyd verdict, we discussed how her family was victimized by the NYPD and she sued them and won. She then went on to  to...</itunes:subtitle><itunes:summary><![CDATA[In this special episode, I spoke with Queen Qwana "Baby Girl" Reynolds author of "Friend In Your Pocket." A day after the George Floyd verdict, we discussed how her family was victimized by the NYPD and she sued them and won. She then went on to  to write "Friend In Your Pocket." Not only is she is true woman of strength, but she also is vegan and sells sea moss. Join us as we all take a deep breath and listen in to The Q-Chat! <br /> FRIEND IN YOUR POCKET® WEALTH (@friendinyourpocket) • Instagram photos and videos <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 77 "Geaux Break the Stigma!: HIV/AIDS Awareness &amp; Prevention"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-77-geaux-break-the-stigma-hiv-aids-awareness-prevention--66429219</link><description><![CDATA[Join us for a special and informative Q-Chat! I had the pleasure of chatting with HIV/AIDS Awareness and PREP counselor, Artii.<br /><br /> She and I discussed the importance of awareness and prevention in order to break the stigmas regarding living with HIV. Artii (She,They,Them) (@njlightworker) • Instagram photos and videos Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">a648163e-c1fa-45b5-9c10-9f08d06a885d</guid><pubDate>Tue, 13 Apr 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429219/8c804045c2e22034150f5c212e5c07b4.mp3" length="40421393" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for a special and informative Q-Chat! I had the pleasure of chatting with HIV/AIDS Awareness and PREP counselor, Artii.

 She and I discussed the importance of awareness and prevention in order to break the stigmas regarding living with HIV....</itunes:subtitle><itunes:summary><![CDATA[Join us for a special and informative Q-Chat! I had the pleasure of chatting with HIV/AIDS Awareness and PREP counselor, Artii.<br /><br /> She and I discussed the importance of awareness and prevention in order to break the stigmas regarding living with HIV. Artii (She,They,Them) (@njlightworker) • Instagram photos and videos Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 76 "Geaux YRBG!" featuring Akbar the G8</title><link>https://www.spreaker.com/episode/the-q-chat-ep-76-geaux-yrbg-featuring-akbar-the-g8--66429199</link><description><![CDATA[Join us for a soulful Q-Chat! I had the pleasure of chatting with MC, producer, writer, activist &amp; Columbus, OH native, Akbar The G8 AKBAR (@akbartheg8) • Instagram photos and videos<br /><br /> Episode 76 “Geaux YRBG!” Check out our conversation to listen to this soulful brother explain the meaning behind his music and message while also breaking down his hit, “YRBG (Young Righteous Black Girl)” <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">9f6d9171-ee66-4617-b584-6ce9ce0fc34b</guid><pubDate>Tue, 06 Apr 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429199/072e39ab146f2e77820e1eb4d0270285.mp3" length="43423176" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for a soulful Q-Chat! I had the pleasure of chatting with MC, producer, writer, activist &amp;amp; Columbus, OH native, Akbar The G8 AKBAR (@akbartheg8) • Instagram photos and videos

 Episode 76 “Geaux YRBG!” Check out our conversation to listen...</itunes:subtitle><itunes:summary><![CDATA[Join us for a soulful Q-Chat! I had the pleasure of chatting with MC, producer, writer, activist &amp; Columbus, OH native, Akbar The G8 AKBAR (@akbartheg8) • Instagram photos and videos<br /><br /> Episode 76 “Geaux YRBG!” Check out our conversation to listen to this soulful brother explain the meaning behind his music and message while also breaking down his hit, “YRBG (Young Righteous Black Girl)” <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 75 "Geaux Show Some Love!" featuring Erica Warren</title><link>https://www.spreaker.com/episode/the-q-chat-ep-75-geaux-show-some-love-featuring-erica-warren--66429258</link><description><![CDATA[Join us for an informative Q-Chat! We discussed recognizing potential red flags in the dating world, love bombing and of course, self love!<br /><br /> Episode 75 “Geaux Show Some Love!” Featuring Life Coach Erica Warren, the host of Dope Discussions Podcast <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Erica Warren (@dopediscussions_pod) • Instagram photos and videos Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">bdff4439-70a2-46fc-8d9c-a9bf34550477</guid><pubDate>Tue, 30 Mar 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429258/0fb8acc75f7060aa5d8244b69b3cb867.mp3" length="50777168" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for an informative Q-Chat! We discussed recognizing potential red flags in the dating world, love bombing and of course, self love!

 Episode 75 “Geaux Show Some Love!” Featuring Life Coach Erica Warren, the host of Dope Discussions Podcast...</itunes:subtitle><itunes:summary><![CDATA[Join us for an informative Q-Chat! We discussed recognizing potential red flags in the dating world, love bombing and of course, self love!<br /><br /> Episode 75 “Geaux Show Some Love!” Featuring Life Coach Erica Warren, the host of Dope Discussions Podcast <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a> Erica Warren (@dopediscussions_pod) • Instagram photos and videos Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 74 "Geaux Gems!" featuring Kianna D</title><link>https://www.spreaker.com/episode/the-q-chat-ep-74-geaux-gems-featuring-kianna-d--66429256</link><description><![CDATA[We had such a BEAUTIFUL chat! Tears were shed and gems were dropped! <br /><br /> Episode 74 “Geaux Gems!” Featuring Kianna D., the host of Mask Off Crowns On Podcast <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><a href="https://www.instagram.com/maskoff_crownson/" target="_blank" rel="noreferrer noopener">KiannaD (@maskoff_crownson) • Instagram photos and videos</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">dae52c52-0edc-4517-a621-9c67d171835b</guid><pubDate>Tue, 23 Mar 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429256/12f27cb1e6741947a14b904c538b117d.mp3" length="53434552" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>We had such a BEAUTIFUL chat! Tears were shed and gems were dropped! 

 Episode 74 “Geaux Gems!” Featuring Kianna D., the host of Mask Off Crowns On Podcast 
 Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day...</itunes:subtitle><itunes:summary><![CDATA[We had such a BEAUTIFUL chat! Tears were shed and gems were dropped! <br /><br /> Episode 74 “Geaux Gems!” Featuring Kianna D., the host of Mask Off Crowns On Podcast <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:<a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener"> https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/  </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><a href="https://www.instagram.com/maskoff_crownson/" target="_blank" rel="noreferrer noopener">KiannaD (@maskoff_crownson) • Instagram photos and videos</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Podcast Ep. 72 "Geaux Music &amp; Power" A Conversation with Benny Pough</title><link>https://www.spreaker.com/episode/the-q-chat-podcast-ep-72-geaux-music-power-a-conversation-with-benny-pough--66429200</link><description><![CDATA[I had a great chat with Benny Pough, the former president of Roc-Nation Records. Benny is an entrepreneur and well experienced music executive who has worked with many significant artists such as RIhanna, DJ Khalid, Jay-Z, Kanye West, Travis Scott, Future, 21 Savage, and many more!  We discussed his musical journey as well as some life-changing events in addition to his new venture, D. Verse Media.  Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /> www.bennypough.com https://www.instagram.com/bennypough <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/eqhqnk/metadata/edit" target="_blank" rel="noreferrer noopener">hitz1073.com</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)Featuring Benny Pough]]></description><guid isPermaLink="false">9f1c45e2-a6b5-4c50-9d02-123cd30e699a</guid><pubDate>Tue, 02 Mar 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429200/b95d4768f3f0f7a9eba91349fdd411f5.mp3" length="37418356" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had a great chat with Benny Pough, the former president of Roc-Nation Records. Benny is an entrepreneur and well experienced music executive who has worked with many significant artists such as RIhanna, DJ Khalid, Jay-Z, Kanye West, Travis Scott,...</itunes:subtitle><itunes:summary><![CDATA[I had a great chat with Benny Pough, the former president of Roc-Nation Records. Benny is an entrepreneur and well experienced music executive who has worked with many significant artists such as RIhanna, DJ Khalid, Jay-Z, Kanye West, Travis Scott, Future, 21 Savage, and many more!  We discussed his musical journey as well as some life-changing events in addition to his new venture, D. Verse Media.  Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /> www.bennypough.com https://www.instagram.com/bennypough <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/eqhqnk/metadata/edit" target="_blank" rel="noreferrer noopener">hitz1073.com</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)Featuring Benny Pough]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Podcast Ep. 71 "Geaux Love King: A Chat with R&amp;B Star Raheem DeVaughn"</title><link>https://www.spreaker.com/episode/the-q-chat-podcast-ep-71-geaux-love-king-a-chat-with-r-b-star-raheem-devaughn--66429239</link><description><![CDATA[In honor of the "Love" month of February, I had a special chat with "The Love King" himself, R&amp;B singer and songwriter, Raheem DeVaughn! We discussed the development of his 8th album release, "What A Time To Be in Love" and his indelible mark as the king of love songs! Join is for a special Q-chat! <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /> https://www.instagram.com/raheem_devaughn <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> hitz1073.com <br /><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">ede7bfb0-1ffb-473a-8446-340cde7280d2</guid><pubDate>Tue, 23 Feb 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429239/apo8855618712.mp3" length="14085672" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In honor of the "Love" month of February, I had a special chat with "The Love King" himself, R&amp;amp;B singer and songwriter, Raheem DeVaughn! We discussed the development of his 8th album release, "What A Time To Be in Love" and his indelible mark as...</itunes:subtitle><itunes:summary><![CDATA[In honor of the "Love" month of February, I had a special chat with "The Love King" himself, R&amp;B singer and songwriter, Raheem DeVaughn! We discussed the development of his 8th album release, "What A Time To Be in Love" and his indelible mark as the king of love songs! Join is for a special Q-chat! <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /> https://www.instagram.com/raheem_devaughn <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> hitz1073.com <br /><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Podcast Ep. 70 "Geaux Fall in Love with Self-Love: The Valentine's Edition"</title><link>https://www.spreaker.com/episode/the-q-chat-podcast-ep-70-geaux-fall-in-love-with-self-love-the-valentine-s-edition--66429270</link><description><![CDATA[In honor of Geaux Queen's "28 Days of Falling in Love With Self-Love" Virtual Conference,  www.geauxqueen.com, this episode is dedicated to the ultimate love and that is: SELF-LOVE, featuring host, Shronda Armstrong. <br /> Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /><br />]]></description><guid isPermaLink="false">b98e57cf-140f-4d37-835c-60d551bc01d4</guid><pubDate>Tue, 16 Feb 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429270/apo3501857385.mp3" length="31516163" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In honor of Geaux Queen's "28 Days of Falling in Love With Self-Love" Virtual Conference,  www.geauxqueen.com, this episode is dedicated to the ultimate love and that is: SELF-LOVE, featuring host, Shronda Armstrong. 
 Join is for a special Q-chat!...</itunes:subtitle><itunes:summary><![CDATA[In honor of Geaux Queen's "28 Days of Falling in Love With Self-Love" Virtual Conference,  www.geauxqueen.com, this episode is dedicated to the ultimate love and that is: SELF-LOVE, featuring host, Shronda Armstrong. <br /> Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br /><br />]]></itunes:summary><itunes:duration>3141</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 69 Geaux Spotlight featuring Cynthia D. Hilaire</title><link>https://www.spreaker.com/episode/the-q-chat-ep-69-geaux-spotlight-featuring-cynthia-d-hilaire--66429203</link><description><![CDATA[Featuring actress Cynthia D Hilaire the author of "A Sit Down With Cyn: Monologues For Black Girls"  <br /> Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/epb12s/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/cynhilaire/</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">4a11595b-4d86-4c25-9d76-c902d723baa3</guid><pubDate>Wed, 10 Feb 2021 14:30:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429203/apo7595218395.mp3" length="29414983" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Featuring actress Cynthia D Hilaire the author of "A Sit Down With Cyn: Monologues For Black Girls"  
 Join is for a special Q-chat! https://anchor.fm/dashboard/episode/new/publish Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:...</itunes:subtitle><itunes:summary><![CDATA[Featuring actress Cynthia D Hilaire the author of "A Sit Down With Cyn: Monologues For Black Girls"  <br /> Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/epb12s/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/cynhilaire/</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 68 "Geaux Design!"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-68-geaux-design--66429224</link><description><![CDATA[Featuring Iman Akilah https://youtu.be/bffERPlN70s Featuring Iman Akilah,  the owner of the ready to wear women's line designed and manufactured in Atlanta--by Iman Akilah! Tune in to this motivational conversation! Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> https://www.instagram.com/iman.by.imanakilah/ Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">78735689-6cf1-46b6-9a77-d8656b0ec79b</guid><pubDate>Wed, 20 Jan 2021 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429224/apo6955742650.mp3" length="22068924" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Featuring Iman Akilah https://youtu.be/bffERPlN70s Featuring Iman Akilah,  the owner of the ready to wear women's line designed and manufactured in Atlanta--by Iman Akilah! Tune in to this motivational conversation! Join is for a special Q-chat!...</itunes:subtitle><itunes:summary><![CDATA[Featuring Iman Akilah https://youtu.be/bffERPlN70s Featuring Iman Akilah,  the owner of the ready to wear women's line designed and manufactured in Atlanta--by Iman Akilah! Tune in to this motivational conversation! Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> https://www.instagram.com/iman.by.imanakilah/ Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 67 "Geaux Slaypedia!" Featuring Daniella Green</title><link>https://www.spreaker.com/episode/the-q-chat-ep-67-geaux-slaypedia-featuring-daniella-green--66429278</link><description><![CDATA[https://youtu.be/khLGi1AtDAw Featuring Daniella Green, career strategist and coach. We discussed the disparities of minority women in the career world in regards to salaries and respect as a whole. Tune in to this important conversation! Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/enqehc/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/slaypedia/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">84a25bfc-a807-40ce-8cdc-785d608c6d39</guid><pubDate>Tue, 12 Jan 2021 18:28:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429278/apo9309370952.mp3" length="23450178" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>https://youtu.be/khLGi1AtDAw Featuring Daniella Green, career strategist and coach. We discussed the disparities of minority women in the career world in regards to salaries and respect as a whole. Tune in to this important conversation! Join is for a...</itunes:subtitle><itunes:summary><![CDATA[https://youtu.be/khLGi1AtDAw Featuring Daniella Green, career strategist and coach. We discussed the disparities of minority women in the career world in regards to salaries and respect as a whole. Tune in to this important conversation! Join is for a special Q-chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/enqehc/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/slaypedia/</a> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 66 "Geaux Single Ladies! Geaux Single Ladies!" Featuring Chioma Amaefule</title><link>https://www.spreaker.com/episode/the-q-chat-ep-66-geaux-single-ladies-geaux-single-ladies-featuring-chioma-amaefule--66429231</link><description><![CDATA[https://youtu.be/PpCG6ECwqjk <br /> Check out this sweet chat with certified matchmaker, Chioma Amaefule better known as Chi is the CEO and Founder of N.Y.A. Love and Dating Services LLC. She is also a Certified Matchmaker and Dating Specialist who enjoys working with singles all over the US ages 28-68 who are single, entanglement-free and serious about their search to find true love.   <br /> www.nyaloveanddating.com   <br /> Join us for a  special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/enqehc/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/nyalovebychi/</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">31725d4c-1ce2-4bfb-94c4-e64cdbb7d93a</guid><pubDate>Tue, 05 Jan 2021 12:40:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429231/ea7f02910025d4d23412c4282bd3fe5f.mp3" length="52240025" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>https://youtu.be/PpCG6ECwqjk 
 Check out this sweet chat with certified matchmaker, Chioma Amaefule better known as Chi is the CEO and Founder of N.Y.A. Love and Dating Services LLC. She is also a Certified Matchmaker and Dating Specialist who enjoys...</itunes:subtitle><itunes:summary><![CDATA[https://youtu.be/PpCG6ECwqjk <br /> Check out this sweet chat with certified matchmaker, Chioma Amaefule better known as Chi is the CEO and Founder of N.Y.A. Love and Dating Services LLC. She is also a Certified Matchmaker and Dating Specialist who enjoys working with singles all over the US ages 28-68 who are single, entanglement-free and serious about their search to find true love.   <br /> www.nyaloveanddating.com   <br /> Join us for a  special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/enqehc/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/nyalovebychi/</a><br /> Original music: Lyrics by Shronda Armstrong/Vocals by Casme' Barnes-Carter This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 65: Last Episode of 2020 "How Do You Define a Queen?"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-65-last-episode-of-2020-how-do-you-define-a-queen--66429274</link><description><![CDATA[Episode 65! The final episode of the year! Please enjoy this compilation of the amazing QUEENS that have appeared on this show answering the question: "How Do You Define A Queen?" Join us for a  special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Intro song: "Geaux Queen"  Lyrics by Shronda Armstrong. Sang by Casme' Barnes  Original music by Delly Beatz 504 <a href="https://anchor.fm/dashboard/episode/eoabqk/metadata/edit" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/delly_beatz_504/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br />]]></description><guid isPermaLink="false">a867d19c-de52-4e75-b9b9-304044ede8c0</guid><pubDate>Tue, 29 Dec 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429274/apo8545346252.mp3" length="14855567" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Episode 65! The final episode of the year! Please enjoy this compilation of the amazing QUEENS that have appeared on this show answering the question: "How Do You Define A Queen?" Join us for a  special Q-Chat!...</itunes:subtitle><itunes:summary><![CDATA[Episode 65! The final episode of the year! Please enjoy this compilation of the amazing QUEENS that have appeared on this show answering the question: "How Do You Define A Queen?" Join us for a  special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Intro song: "Geaux Queen"  Lyrics by Shronda Armstrong. Sang by Casme' Barnes  Original music by Delly Beatz 504 <a href="https://anchor.fm/dashboard/episode/eoabqk/metadata/edit" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/delly_beatz_504/</a> This Podcast is Sponsored by Queen's Arrogance LLC  (c) <br />]]></itunes:summary><itunes:duration>1475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 64 “Geaux Crown &amp; Style” Featuring Avenue Reaux</title><link>https://www.spreaker.com/episode/the-q-chat-ep-64-geaux-crown-style-featuring-avenue-reaux--66429255</link><description><![CDATA[featuring the Avenue Reaux Salon Team, Baton Rouge, LA]]></description><guid isPermaLink="false">38807993-0570-43d2-a7ff-2e2c3bd59652</guid><pubDate>Fri, 25 Dec 2020 01:32:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429255/apo9382848012.mp3" length="28455316" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>featuring the Avenue Reaux Salon Team, Baton Rouge, LA</itunes:subtitle><itunes:summary><![CDATA[featuring the Avenue Reaux Salon Team, Baton Rouge, LA]]></itunes:summary><itunes:duration>2835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 63 “Geaux Sweet” Featuring Mellissa Brown</title><link>https://www.spreaker.com/episode/the-q-chat-ep-63-geaux-sweet-featuring-mellissa-brown--66429233</link><description><![CDATA[Recorded August 2020. Featuring Mellissa Brown of Mell's Desserts]]></description><guid isPermaLink="false">27417dd8-b46f-4053-ab5e-f333c81413d8</guid><pubDate>Fri, 25 Dec 2020 01:31:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429233/apo9816627144.mp3" length="33765251" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Recorded August 2020. Featuring Mellissa Brown of Mell's Desserts</itunes:subtitle><itunes:summary><![CDATA[Recorded August 2020. Featuring Mellissa Brown of Mell's Desserts]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Podcast Ep. 62 "Geaux Goal Digging Therapy" Featuring Maya B Galathe</title><link>https://www.spreaker.com/episode/the-q-chat-podcast-ep-62-geaux-goal-digging-therapy-featuring-maya-b-galathe--66429267</link><description><![CDATA["Geaux Goal Digging Therapy" <br /> https://youtu.be/H8FkEzojQ58 <br /> Featuring Licensed Counselor,  Maya Galathe, she and I have an amazing chat regarding removing the stigmas with African-Americans and therapy.  "Therapy is a VIBE!" Join us for an informative Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/eo3dog/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/counselorfortheculture/</a> https://www.mayabgalathe.com/ <br /> Original music by Delly Beatz 504 <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">b4bd6a58-13ed-4e4e-a897-f20da3db8610</guid><pubDate>Tue, 22 Dec 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429267/apo6608190814.mp3" length="31594029" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>"Geaux Goal Digging Therapy" 
 https://youtu.be/H8FkEzojQ58 
 Featuring Licensed Counselor,  Maya Galathe, she and I have an amazing chat regarding removing the stigmas with African-Americans and therapy.  "Therapy is a VIBE!" Join us for an...</itunes:subtitle><itunes:summary><![CDATA["Geaux Goal Digging Therapy" <br /> https://youtu.be/H8FkEzojQ58 <br /> Featuring Licensed Counselor,  Maya Galathe, she and I have an amazing chat regarding removing the stigmas with African-Americans and therapy.  "Therapy is a VIBE!" Join us for an informative Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/eo3dog/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/counselorfortheculture/</a> https://www.mayabgalathe.com/ <br /> Original music by Delly Beatz 504 <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 61 "Geaux Deep Within" Featuring Brandii Lou</title><link>https://www.spreaker.com/episode/the-q-chat-ep-61-geaux-deep-within-featuring-brandii-lou--66429208</link><description><![CDATA[https://www.youtube.com/watch?v=iLZ9063RGxM Featuring soul success coach, The Gorgeous Warrior--Brandii Lou! Brandii and I discussed the significance of manifestation, and positive energy! We also discussed spirituality and the power it holds. Join us for a  special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/enqehc/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gorgeouswarrior/</a><br /> Original music by Delly Beatz 504  https://www.instagram.com/delly_beatz_504/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">2744d72e-8f98-459a-9984-71c05e01e4c9</guid><pubDate>Tue, 15 Dec 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429208/8d39b66aa339fbf60bde06efcfc8e75d.mp3" length="60314996" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>https://www.youtube.com/watch?v=iLZ9063RGxM Featuring soul success coach, The Gorgeous Warrior--Brandii Lou! Brandii and I discussed the significance of manifestation, and positive energy! We also discussed spirituality and the power it holds. Join us...</itunes:subtitle><itunes:summary><![CDATA[https://www.youtube.com/watch?v=iLZ9063RGxM Featuring soul success coach, The Gorgeous Warrior--Brandii Lou! Brandii and I discussed the significance of manifestation, and positive energy! We also discussed spirituality and the power it holds. Join us for a  special Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><a href="https://anchor.fm/dashboard/episode/enqehc/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gorgeouswarrior/</a><br /> Original music by Delly Beatz 504  https://www.instagram.com/delly_beatz_504/ This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 60 "Geaux Live, Learn, Love! Part 2" Featuring Teriece Cherell</title><link>https://www.spreaker.com/episode/the-q-chat-ep-60-geaux-live-learn-love-part-2-featuring-teriece-cherell--66429221</link><description><![CDATA[https://www.youtube.com/watch?v=yRxHGFfDC14 Featuring Teriece Cherell,  she and I have a continuation of our previous episode 30 "Geaux Live, Learn, Love"  Tune in as we celebrate episode 60 with a new conversation on a  living, learning and loving. We discussed being in a state of constant "-ING!"  Join us for a  special Q-Chat!    <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> https://www.instagram.com/iamteriececherell/ <br /> Original music by Delly Beatz 504 <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">2a2010a2-5292-407c-8c78-cd1ecbbad5a7</guid><pubDate>Tue, 08 Dec 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429221/6c06085bddc53d821d19b775ac988bd7.mp3" length="63416254" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>https://www.youtube.com/watch?v=yRxHGFfDC14 Featuring Teriece Cherell,  she and I have a continuation of our previous episode 30 "Geaux Live, Learn, Love"  Tune in as we celebrate episode 60 with a new conversation on a  living, learning and loving....</itunes:subtitle><itunes:summary><![CDATA[https://www.youtube.com/watch?v=yRxHGFfDC14 Featuring Teriece Cherell,  she and I have a continuation of our previous episode 30 "Geaux Live, Learn, Love"  Tune in as we celebrate episode 60 with a new conversation on a  living, learning and loving. We discussed being in a state of constant "-ING!"  Join us for a  special Q-Chat!    <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> https://www.instagram.com/iamteriececherell/ <br /> Original music by Delly Beatz 504 <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 59 "Geaux Rise" Featuring Anu Da Sun</title><link>https://www.spreaker.com/episode/the-q-chat-ep-59-geaux-rise-featuring-anu-da-sun--66429264</link><description><![CDATA[Featuring singer, visual artist, mental health advocate and breast feeding educator Anu Da Sun, we had a soulful chat that is sure to make your energy level rise. Anu Da Sun shares her amazing platform while reminding us the importance of healing our minds.  <br /> Join us for a fiery Q-Chat!   https://www.youtube.com/watch?v=VSyYKcWiCSw <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/en60fi/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iamanudasun/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">963ef6a3-4862-414c-b2eb-5c165eb21c0b</guid><pubDate>Tue, 01 Dec 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429264/870376f197fb608c85a23b60c6db3e14.mp3" length="53690343" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Featuring singer, visual artist, mental health advocate and breast feeding educator Anu Da Sun, we had a soulful chat that is sure to make your energy level rise. Anu Da Sun shares her amazing platform while reminding us the importance of healing our...</itunes:subtitle><itunes:summary><![CDATA[Featuring singer, visual artist, mental health advocate and breast feeding educator Anu Da Sun, we had a soulful chat that is sure to make your energy level rise. Anu Da Sun shares her amazing platform while reminding us the importance of healing our minds.  <br /> Join us for a fiery Q-Chat!   https://www.youtube.com/watch?v=VSyYKcWiCSw <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/en60fi/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iamanudasun/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 58 "Geaux Goddess" Featuring the Nubia Soul Goddess</title><link>https://www.spreaker.com/episode/the-q-chat-ep-58-geaux-goddess-featuring-the-nubia-soul-goddess--66429209</link><description><![CDATA[She slings harmonies, hooks and books! I had a great interview with artist Nubia Soul Goddess. She has an interesting background and we discussed how her life experiences shaped her artistry from her music to her books. We also touched on the importance of not wasting your talents! Join us for a soulful Q-Chat!   https://www.youtube.com/watch?v=0u1X0KNjpO0&amp;t=195s <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> https://www.instagram.com/officialnubiasoulgoddess/ <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a><br /> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">46c47d61-fc30-454a-8150-c5b3a9efdeaf</guid><pubDate>Tue, 24 Nov 2020 16:32:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429209/289d7bb33606e95e5cfa164ced3984d1.mp3" length="58990066" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>She slings harmonies, hooks and books! I had a great interview with artist Nubia Soul Goddess. She has an interesting background and we discussed how her life experiences shaped her artistry from her music to her books. We also touched on the...</itunes:subtitle><itunes:summary><![CDATA[She slings harmonies, hooks and books! I had a great interview with artist Nubia Soul Goddess. She has an interesting background and we discussed how her life experiences shaped her artistry from her music to her books. We also touched on the importance of not wasting your talents! Join us for a soulful Q-Chat!   https://www.youtube.com/watch?v=0u1X0KNjpO0&amp;t=195s <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> https://www.instagram.com/officialnubiasoulgoddess/ <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a><br /> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla <br /> This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 57 "Geaux Forgive Yourself to Love!" Featuring Wynter Patterson</title><link>https://www.spreaker.com/episode/the-q-chat-ep-57-geaux-forgive-yourself-to-love-featuring-wynter-patterson--66429229</link><description><![CDATA[In this amazing episode, I had a great chat with special guest, Wynter Patterson--star of the OWN television network series, “Ready to Love: The Last Resort” Season 3. Wynter and I discussed the significance of self forgiveness in order to truly be ready to both give and receive true love! Everyone has a journey they must go through in order to heal and move forward.  Wynter is a vibrant woman who has a powerful story regarding how she unpacked past hurt with strength and tenacity.  Join us for a poignant Q-Chat!   <a href="https://youtu.be/MPuYOEJMDOI" target="_blank" rel="noreferrer noopener">https://youtu.be/MPuYOEJMDOI</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/elhdau/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/wynterpatterson/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla  This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">f212f52b-faf6-4b7b-a553-2af115b98e2e</guid><pubDate>Sun, 15 Nov 2020 06:24:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429229/f67564d1373a23520a686bb14e639cb5.mp3" length="43164459" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this amazing episode, I had a great chat with special guest, Wynter Patterson--star of the OWN television network series, “Ready to Love: The Last Resort” Season 3. Wynter and I discussed the significance of self forgiveness in order to truly be...</itunes:subtitle><itunes:summary><![CDATA[In this amazing episode, I had a great chat with special guest, Wynter Patterson--star of the OWN television network series, “Ready to Love: The Last Resort” Season 3. Wynter and I discussed the significance of self forgiveness in order to truly be ready to both give and receive true love! Everyone has a journey they must go through in order to heal and move forward.  Wynter is a vibrant woman who has a powerful story regarding how she unpacked past hurt with strength and tenacity.  Join us for a poignant Q-Chat!   <a href="https://youtu.be/MPuYOEJMDOI" target="_blank" rel="noreferrer noopener">https://youtu.be/MPuYOEJMDOI</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/elhdau/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/wynterpatterson/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla  This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab5b5e88785b9dfb3991ddc0904f2c7f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 55 "Geaux Push!" Featuring Shay Cole</title><link>https://www.spreaker.com/episode/the-q-chat-ep-55-geaux-push-featuring-shay-cole--66429222</link><description><![CDATA[Shay Cole is an amazing mother, writer, entrepreneur, creator and SURVIVOR! She and I discussed her special projects and the latest addition to the collection of SIX novels she has written! Shay is an embodiment of determination and her commitment to PUSH forward! <br /> Join in on a special episode of The Q-Chat!   <a href="https://anchor.fm/dashboard/episode/elim4b/metadata/edit" target="_blank" rel="noreferrer noopener">https://youtu.be/QlJVzicMEUg</a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/elim4b/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/a_creativechameleon/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">247553b3-513d-45a0-919c-ab3ec2c6d695</guid><pubDate>Wed, 11 Nov 2020 03:49:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429222/814fed0b8533d43e370d5a3701ee7e4b.mp3" length="47708512" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Shay Cole is an amazing mother, writer, entrepreneur, creator and SURVIVOR! She and I discussed her special projects and the latest addition to the collection of SIX novels she has written! Shay is an embodiment of determination and her commitment to...</itunes:subtitle><itunes:summary><![CDATA[Shay Cole is an amazing mother, writer, entrepreneur, creator and SURVIVOR! She and I discussed her special projects and the latest addition to the collection of SIX novels she has written! Shay is an embodiment of determination and her commitment to PUSH forward! <br /> Join in on a special episode of The Q-Chat!   <a href="https://anchor.fm/dashboard/episode/elim4b/metadata/edit" target="_blank" rel="noreferrer noopener">https://youtu.be/QlJVzicMEUg</a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/elim4b/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/a_creativechameleon/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 54 "Geaux Believe!" Featuring Mignon Francois</title><link>https://www.spreaker.com/episode/the-q-chat-ep-54-geaux-believe-featuring-mignon-francois--66429240</link><description><![CDATA[Mignon Francois is an inspiration! She started an amazing cupcake empire with only $5! She and I had a great chat regarding her journey to success! We talked about her faith, and her drive and how she has used those tools to win!  This chat is tailor made for the Queens out there who need to believe in themselves in order to pursue their dreams.  Geaux Queen and Geaux BELIEVE! Join in on a special episode of The Q-Chat!   https://youtu.be/h3H5x0ifkUc <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/elhdau/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mignon.francois/</a><a href="https://anchor.fm/dashboard/episode/elhdau/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecupcakecollection/</a> https://www.instagram.com/thecupcakecollectionnola/  <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a><br /> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">43c6a7c4-abb5-4855-9709-6f654e867933</guid><pubDate>Tue, 03 Nov 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429240/7bd49048f745b7e117c0e2c5dfafb7a3.mp3" length="63845080" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Mignon Francois is an inspiration! She started an amazing cupcake empire with only $5! She and I had a great chat regarding her journey to success! We talked about her faith, and her drive and how she has used those tools to win!  This chat is tailor...</itunes:subtitle><itunes:summary><![CDATA[Mignon Francois is an inspiration! She started an amazing cupcake empire with only $5! She and I had a great chat regarding her journey to success! We talked about her faith, and her drive and how she has used those tools to win!  This chat is tailor made for the Queens out there who need to believe in themselves in order to pursue their dreams.  Geaux Queen and Geaux BELIEVE! Join in on a special episode of The Q-Chat!   https://youtu.be/h3H5x0ifkUc <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><a href="https://anchor.fm/dashboard/episode/elhdau/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mignon.francois/</a><a href="https://anchor.fm/dashboard/episode/elhdau/metadata/edit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecupcakecollection/</a> https://www.instagram.com/thecupcakecollectionnola/  <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a><br /> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 53 "Geaux Survive" featuring Kym, the founder of The Quality Day Foundation</title><link>https://www.spreaker.com/episode/the-q-chat-ep-53-geaux-survive-featuring-kym-the-founder-of-the-quality-day-foundation--66429268</link><description><![CDATA[To round out the ending of the October Domestic Violence Awareness month,  I had a very informative chat with the founder of The Quality Day Foundation. Ms. Kym founded this organization based out of Dallas, TX to help serve survivors of domestic violence. Not only does she focus on domestic abuse sufferers, but she also centers on advocating mental health awareness. Kym and I had a raw and real chat regarding the strains sufferers endure during domestic violence relationships as well as how to become more educated in order to build prevention. We also discussed ways in which victims become survivors through genuine support.  <br /> Join in on a special episode of The Q-Chat! <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> https://www.instagram.com/qualitydayfoundation/ http://www.qualitydayfoundation.com/ <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">015c95bc-ae21-4d05-a1c5-2113cf925c1a</guid><pubDate>Tue, 27 Oct 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429268/b5790effb6e4dbba9e31cb80afee3415.mp3" length="58753501" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>To round out the ending of the October Domestic Violence Awareness month,  I had a very informative chat with the founder of The Quality Day Foundation. Ms. Kym founded this organization based out of Dallas, TX to help serve survivors of domestic...</itunes:subtitle><itunes:summary><![CDATA[To round out the ending of the October Domestic Violence Awareness month,  I had a very informative chat with the founder of The Quality Day Foundation. Ms. Kym founded this organization based out of Dallas, TX to help serve survivors of domestic violence. Not only does she focus on domestic abuse sufferers, but she also centers on advocating mental health awareness. Kym and I had a raw and real chat regarding the strains sufferers endure during domestic violence relationships as well as how to become more educated in order to build prevention. We also discussed ways in which victims become survivors through genuine support.  <br /> Join in on a special episode of The Q-Chat! <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a> https://www.instagram.com/qualitydayfoundation/ http://www.qualitydayfoundation.com/ <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 52 Geaux D.I.V.A.S. featuring Janay White</title><link>https://www.spreaker.com/episode/the-q-chat-ep-52-geaux-d-i-v-a-s-featuring-janay-white--66429238</link><description><![CDATA[Recorded August 13, 2020, this episode spotlights professor, and dance instructor Janay White. Janay White is the founder of the Girls 2 D.I.V.A.S. mentorship program: "Transforming girls 2 self sufficient D.I.V.A.S (Driven, Initiative, Virtuous, Astounding and Successful)"   Join in on a special episode of The Q-Chat! <br /> https://www.girls2divas.org/  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">9bde3a97-6f33-41a0-a36e-01e85dd6d5ee</guid><pubDate>Tue, 20 Oct 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429238/45f401ce95d75c66e2b6aa45ff9be684.mp3" length="55201684" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Recorded August 13, 2020, this episode spotlights professor, and dance instructor Janay White. Janay White is the founder of the Girls 2 D.I.V.A.S. mentorship program: "Transforming girls 2 self sufficient D.I.V.A.S (Driven, Initiative, Virtuous,...</itunes:subtitle><itunes:summary><![CDATA[Recorded August 13, 2020, this episode spotlights professor, and dance instructor Janay White. Janay White is the founder of the Girls 2 D.I.V.A.S. mentorship program: "Transforming girls 2 self sufficient D.I.V.A.S (Driven, Initiative, Virtuous, Astounding and Successful)"   Join in on a special episode of The Q-Chat! <br /> https://www.girls2divas.org/  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>3450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 50 "Geaux Love Ya'Self!"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-50-geaux-love-ya-self--66429220</link><description><![CDATA[Let's break down the components of self love! "Geaux Love Ya'Self" can be easier said than done. In this episode, host Shronda Armstrong has a heartfelt and transparent episode covering the true worth in practicing self love on a regular basis and knowing your worth! There is no one else in the world like you and it's time to embrace your true value! Join in on a special episode of The Q-Chat!  <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">e5ba91d6-e4cc-4a44-b539-613be7480690</guid><pubDate>Tue, 13 Oct 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429220/9247acd2e727717f74e419a996021f33.mp3" length="42402102" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Let's break down the components of self love! "Geaux Love Ya'Self" can be easier said than done. In this episode, host Shronda Armstrong has a heartfelt and transparent episode covering the true worth in practicing self love on a regular basis and...</itunes:subtitle><itunes:summary><![CDATA[Let's break down the components of self love! "Geaux Love Ya'Self" can be easier said than done. In this episode, host Shronda Armstrong has a heartfelt and transparent episode covering the true worth in practicing self love on a regular basis and knowing your worth! There is no one else in the world like you and it's time to embrace your true value! Join in on a special episode of The Q-Chat!  <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.theqchat.com/ </a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/GeauxQueen</a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q Chat Ep. 49 #breonna</title><link>https://www.spreaker.com/episode/the-q-chat-ep-49-breonna--66429217</link><description><![CDATA[Bonus episode regarding Breonna Taylor and a special virtual hug to Black Queens everywhere... <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a> https://www.youtube.com/c/GeauxQueen <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">28046969-cb8f-44b2-8d0e-040e435caff3</guid><pubDate>Sat, 26 Sep 2020 20:13:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429217/de87f9013aa9f82197d0642210f3cb0c.mp3" length="19663032" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Bonus episode regarding Breonna Taylor and a special virtual hug to Black Queens everywhere... 
https://anchor.fm/dashboard/episode/new/publish Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:...</itunes:subtitle><itunes:summary><![CDATA[Bonus episode regarding Breonna Taylor and a special virtual hug to Black Queens everywhere... <br /><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a> https://www.youtube.com/c/GeauxQueen <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:keywords>breonna</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 48 Geaux Funny! Featuring Stephanie Tejada</title><link>https://www.spreaker.com/episode/the-q-chat-ep-48-geaux-funny-featuring-stephanie-tejada--66429272</link><description><![CDATA[In this episode, I had a funny chat with actress, comedienne, and former reality show star of the Oxygen Network "Bad Girls Club." A Jill of all Trades, Stephanie discussed her journey into the comedy world and her humble beginnings.  We also talked about the challenges women face in the male-dominated comedy world and her tips for upcoming female comics.  Join us for a funny Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> https://www.instagram.com/stephanietejadaa  http://www.stephanietejada.com/  https://www.youtube.com/channel/UCvy_-j_Es4t0wfzXl7Lm8Cw/featured Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></description><guid isPermaLink="false">ee0eb176-b7c2-44c0-bb99-dcc1e853c3f3</guid><pubDate>Tue, 22 Sep 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429272/f6402e880c0d150745406af1b2c42863.mp3" length="43641769" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/704x0qzh1BlCrmbDOG8yBJ/01UH5E0COBqhtWGz425PuN/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode, I had a funny chat with actress, comedienne, and former reality show star of the Oxygen Network "Bad Girls Club." A Jill of all Trades, Stephanie discussed her journey into the comedy world and her humble beginnings.  We also talked...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I had a funny chat with actress, comedienne, and former reality show star of the Oxygen Network "Bad Girls Club." A Jill of all Trades, Stephanie discussed her journey into the comedy world and her humble beginnings.  We also talked about the challenges women face in the male-dominated comedy world and her tips for upcoming female comics.  Join us for a funny Q-Chat! <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/ </a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational </a> Download your free 7-Day Motivational Map!  <a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/ </a><a href="https://anchor.fm/dashboard/episode/new/publish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/ </a> https://www.instagram.com/stephanietejadaa  http://www.stephanietejada.com/  https://www.youtube.com/channel/UCvy_-j_Es4t0wfzXl7Lm8Cw/featured Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)]]></itunes:summary><itunes:duration>2728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 47 On the Geaux! Rest in Paradise</title><link>https://www.spreaker.com/episode/the-q-chat-ep-47-on-the-geaux-rest-in-paradise--66429244</link><description><![CDATA[Courtney Mpagi and I recorded a special episode tonight in remembrance of the legacy of Ruth Bader Ginsberg and Chadwick Boseman. Please join us as we share a poignant discussion on experiencing the weight of these back to back losses that have devastated the world. Join us for a special Q-Chat!  <br /> https://www.geauxqueen.com/  <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber  https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  https://www.instagram.com/doyouknola/  Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)   ]]></description><guid isPermaLink="false">dbcb9232-a6a1-4352-ba86-d6da28633f23</guid><pubDate>Sat, 19 Sep 2020 04:43:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429244/973e19437f2cc9ee326d7be1c468844e.mp3" length="68972185" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Courtney Mpagi and I recorded a special episode tonight in remembrance of the legacy of Ruth Bader Ginsberg and Chadwick Boseman. Please join us as we share a poignant discussion on experiencing the weight of these back to back losses that have...</itunes:subtitle><itunes:summary><![CDATA[Courtney Mpagi and I recorded a special episode tonight in remembrance of the legacy of Ruth Bader Ginsberg and Chadwick Boseman. Please join us as we share a poignant discussion on experiencing the weight of these back to back losses that have devastated the world. Join us for a special Q-Chat!  <br /> https://www.geauxqueen.com/  <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber  https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  https://www.instagram.com/doyouknola/  Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)   ]]></itunes:summary><itunes:duration>4311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 46 Geaux Get It! Featuring Angela G. Solomon</title><link>https://www.spreaker.com/episode/the-q-chat-ep-46-geaux-get-it-featuring-angela-g-solomon--66429245</link><description><![CDATA[Today is a chat with the "Millionaire Motherpreneur Mentor" Angela G. Solomon. Angela G. Solomon teaches mothers how to use what they already know to start an online business so they can work from home.  A true Queen with an amazing resume', Angela and her husband have been featured six times in Success from Home magazine and in Washington Life magazine. She and I discussed the avenues women have available to them in order to become wealthy entrepreneurs. This is an amazing episode filled with gems to inspire women to build the businesses of their dreams! Join us for a special Q-Chat!   http://angelagsolomon.com/  https://www.geauxqueen.com/meet-shronda  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map   https://www.youtube.com/c/GeauxQueen  https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  https://www.instagram.com/angelagsolomon   Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)     www.shrondaarmstrong.com]]></description><guid isPermaLink="false">39fa4ff7-5fa3-4b63-82c3-81e7f24f7bd3</guid><pubDate>Tue, 15 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429245/apo1364751466.mp3" length="36120991" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Today is a chat with the "Millionaire Motherpreneur Mentor" Angela G. Solomon. Angela G. Solomon teaches mothers how to use what they already know to start an online business so they can work from home.  A true Queen with an amazing resume', Angela...</itunes:subtitle><itunes:summary><![CDATA[Today is a chat with the "Millionaire Motherpreneur Mentor" Angela G. Solomon. Angela G. Solomon teaches mothers how to use what they already know to start an online business so they can work from home.  A true Queen with an amazing resume', Angela and her husband have been featured six times in Success from Home magazine and in Washington Life magazine. She and I discussed the avenues women have available to them in order to become wealthy entrepreneurs. This is an amazing episode filled with gems to inspire women to build the businesses of their dreams! Join us for a special Q-Chat!   http://angelagsolomon.com/  https://www.geauxqueen.com/meet-shronda  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map   https://www.youtube.com/c/GeauxQueen  https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  https://www.instagram.com/angelagsolomon   Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)     www.shrondaarmstrong.com]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 45 Geaux Style! Featuring Elisha Monique</title><link>https://www.spreaker.com/episode/the-q-chat-ep-45-geaux-style-featuring-elisha-monique--66429284</link><description><![CDATA[Today is a chat with entrepreneur and salon coach, Elisha Monique! Elisha Monique, teaches salon owners &amp; stylists how to build a clientele, team &amp; brand! She also mentors stylists to develop a hair product line of their own. She and I discussed the importance of running the business side properly when it comes to salons. Elisha is a salon pro and she speaks business!  Join us for a special Q-Chat! <br /> https://shrondaarmstrong.com https://elishamonique.com/ <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  <br /> Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  https://www.youtube.com/c/GeauxQueen  https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  https://www.instagram.com/elishamonique_educator/ Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)   ]]></description><guid isPermaLink="false">2f53c92e-c6f5-467d-b283-7d2fef59712f</guid><pubDate>Tue, 15 Sep 2020 06:02:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429284/apo9504796788.mp3" length="35054341" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Today is a chat with entrepreneur and salon coach, Elisha Monique! Elisha Monique, teaches salon owners &amp;amp; stylists how to build a clientele, team &amp;amp; brand! She also mentors stylists to develop a hair product line of their own. She and I...</itunes:subtitle><itunes:summary><![CDATA[Today is a chat with entrepreneur and salon coach, Elisha Monique! Elisha Monique, teaches salon owners &amp; stylists how to build a clientele, team &amp; brand! She also mentors stylists to develop a hair product line of their own. She and I discussed the importance of running the business side properly when it comes to salons. Elisha is a salon pro and she speaks business!  Join us for a special Q-Chat! <br /> https://shrondaarmstrong.com https://elishamonique.com/ <br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  <br /> Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map  https://www.youtube.com/c/GeauxQueen  https://www.instagram.com/theqchat_podcast/  https://www.instagram.com/iam_geauxqueen/  https://www.instagram.com/elishamonique_educator/ Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)   ]]></itunes:summary><itunes:duration>3495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 44 Geaux Happier!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-44-geaux-happier--66429241</link><description><![CDATA[Today is a chat with motivational speaker, Tamara Perry-Vance! She and I discussed staying positive and remaining happy in spite of! This is the joy you need in order to block off the negative energy! What is your super power? How do you defeat the negativity monster that lurks around to destroy and steal your joy? Join us for a special Q-Chat! https://www.geauxqueen.com/ Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.youtube.com/c/GeauxQueen https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ https://www.instagram.com/happay_ness/ Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></description><guid isPermaLink="false">f16d41d9-8b7d-4dcc-a5b8-7529a029733b</guid><pubDate>Wed, 09 Sep 2020 12:29:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429241/1ebd68fc2edaa66cb7c8f4b56301143a.mp3" length="46505625" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Today is a chat with motivational speaker, Tamara Perry-Vance! She and I discussed staying positive and remaining happy in spite of! This is the joy you need in order to block off the negative energy! What is your super power? How do you defeat the...</itunes:subtitle><itunes:summary><![CDATA[Today is a chat with motivational speaker, Tamara Perry-Vance! She and I discussed staying positive and remaining happy in spite of! This is the joy you need in order to block off the negative energy! What is your super power? How do you defeat the negativity monster that lurks around to destroy and steal your joy? Join us for a special Q-Chat! https://www.geauxqueen.com/ Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.youtube.com/c/GeauxQueen https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ https://www.instagram.com/happay_ness/ Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></itunes:summary><itunes:duration>2907</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 43 Geaux Write On!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-43-geaux-write-on--66429236</link><description><![CDATA[(Recorded July 2020)  Today is a chat with New Orleans based Author Kesh Nicole! Kesh is the innovative author of the new book entitled, "A Kase of Injustice!" Kesh breaks down what inspires her work and she also offer s some great guidance for aspiring authors! Geaux Write On and check out this great chat! https://www.geauxqueen.com/ Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.youtube.com/c/GeauxQueen https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ https://www.instagram.com/author_kesh_nicole/ https://www.keshnicole.com/  Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></description><guid isPermaLink="false">615eb0a6-033c-4dd6-9e3f-3e4805b3e9e9</guid><pubDate>Tue, 08 Sep 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429236/aeaa3943439a126249930c5de7f1ccdf.mp3" length="29123956" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>(Recorded July 2020)  Today is a chat with New Orleans based Author Kesh Nicole! Kesh is the innovative author of the new book entitled, "A Kase of Injustice!" Kesh breaks down what inspires her work and she also offer s some great guidance for...</itunes:subtitle><itunes:summary><![CDATA[(Recorded July 2020)  Today is a chat with New Orleans based Author Kesh Nicole! Kesh is the innovative author of the new book entitled, "A Kase of Injustice!" Kesh breaks down what inspires her work and she also offer s some great guidance for aspiring authors! Geaux Write On and check out this great chat! https://www.geauxqueen.com/ Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map!  https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.youtube.com/c/GeauxQueen https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ https://www.instagram.com/author_kesh_nicole/ https://www.keshnicole.com/  Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></itunes:summary><itunes:duration>1821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 42 Geaux Sing! African Girl</title><link>https://www.spreaker.com/episode/the-q-chat-ep-42-geaux-sing-african-girl--66429223</link><description><![CDATA[(Recorded August 25, 2020)   Today is a chat with artist, host, actress and activist Malika ENT Queen of the Bay! Malika has an extensive resume as she has been a contestant on MTV's "Making the Band" to hosting one of the very first video podcasts, "The Hyphy Show!"  Malika and I also discussed her new single, "African Girl" and the Brandy and Monica Verzuz battle! This chat is for the music lovers! <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational</a> Download your free 7-Day Motivational Map!  <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><a href="https://www.instagram.com/malikaent/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/malikaent/?hl=en</a><a href="https://www.youtube.com/channel/UC9MW3sZMh6pBG9fZ-FSgY_Q/videos" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC9MW3sZMh6pBG9fZ-FSgY_Q/videos</a> Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></description><guid isPermaLink="false">caeee9d7-92af-422b-9bb8-5f59b8d96e58</guid><pubDate>Tue, 01 Sep 2020 06:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429223/2dec62540879cd2390d4302b64b93ddd.mp3" length="46566229" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>(Recorded August 25, 2020)   Today is a chat with artist, host, actress and activist Malika ENT Queen of the Bay! Malika has an extensive resume as she has been a contestant on MTV's "Making the Band" to hosting one of the very first video podcasts,...</itunes:subtitle><itunes:summary><![CDATA[(Recorded August 25, 2020)   Today is a chat with artist, host, actress and activist Malika ENT Queen of the Bay! Malika has an extensive resume as she has been a contestant on MTV's "Making the Band" to hosting one of the very first video podcasts, "The Hyphy Show!"  Malika and I also discussed her new single, "African Girl" and the Brandy and Monica Verzuz battle! This chat is for the music lovers! <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational</a> Download your free 7-Day Motivational Map!  <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><a href="https://www.instagram.com/malikaent/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/malikaent/?hl=en</a><a href="https://www.youtube.com/channel/UC9MW3sZMh6pBG9fZ-FSgY_Q/videos" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC9MW3sZMh6pBG9fZ-FSgY_Q/videos</a> Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 41 Geaux Queen: "W(omen) A(ren't) P(rotected)"</title><link>https://www.spreaker.com/episode/the-q-chat-ep-41-geaux-queen-w-omen-a-ren-t-p-rotected--66429254</link><description><![CDATA[To celebrate the 1 Year Anniversary of The Q-Chat Podcast, Episode 41 rounds out the celebratory month with a conversation from the Queen's throne. This episode explores W(omen) A(ren't) P(rotected)/W(e) A(ren't) P(rotected).  The host of The Q-Chat Podcast, Shronda Armstrong, discusses the lack of protection for Black women and African Americans as a whole within today's society.  Thank you for celebrating as The Q-Chat Podcast turns 1! <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational</a> Download your free 7-Day Motivational Map!  <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></description><guid isPermaLink="false">3c40a4c9-a0b8-4782-897a-6c091a918f4a</guid><pubDate>Tue, 25 Aug 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429254/apo8383946587.mp3" length="34105151" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>To celebrate the 1 Year Anniversary of The Q-Chat Podcast, Episode 41 rounds out the celebratory month with a conversation from the Queen's throne. This episode explores W(omen) A(ren't) P(rotected)/W(e) A(ren't) P(rotected).  The host of The Q-Chat...</itunes:subtitle><itunes:summary><![CDATA[To celebrate the 1 Year Anniversary of The Q-Chat Podcast, Episode 41 rounds out the celebratory month with a conversation from the Queen's throne. This episode explores W(omen) A(ren't) P(rotected)/W(e) A(ren't) P(rotected).  The host of The Q-Chat Podcast, Shronda Armstrong, discusses the lack of protection for Black women and African Americans as a whole within today's society.  Thank you for celebrating as The Q-Chat Podcast turns 1! <a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/</a> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational</a> Download your free 7-Day Motivational Map!  <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /> Standard Music License by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 40 Geaux Queen! The Queen's Q &amp; A</title><link>https://www.spreaker.com/episode/the-q-chat-ep-40-geaux-queen-the-queen-s-q-a--66429242</link><description><![CDATA[To celebrate the 1 Year Anniversary of The Q-Chat Podcast, episode 40 is an amazing interview where we flip the script! Our usual host--the creator of The Q-Chat and the Geaux Brand, Shronda Armstrong is in the hot seat! Courtney Mpagi,  the show's "podcast partner in crime" has taken over the reins and interviews the host on this special milestone episode! In a transparent interview, we find out the behind the scenes origins of the podcast and what drives to host to stay motivated and create content. Geaux Queen! <br /> Thank you for celebrating as The Q-Chat Podcast turns 1! <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational</a><br /><br /> Download your free 7-Day Motivational Map!  <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><br /><a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><br /><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /><a href="https://www.instagram.com/doyouknola/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/doyouknola/</a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com <br />]]></description><guid isPermaLink="false">0eeb4e54-787a-464e-bde0-7b9dc48a1de0</guid><pubDate>Tue, 18 Aug 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429242/apo6505278881.mp3" length="34064390" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>To celebrate the 1 Year Anniversary of The Q-Chat Podcast, episode 40 is an amazing interview where we flip the script! Our usual host--the creator of The Q-Chat and the Geaux Brand, Shronda Armstrong is in the hot seat! Courtney Mpagi,  the show's...</itunes:subtitle><itunes:summary><![CDATA[To celebrate the 1 Year Anniversary of The Q-Chat Podcast, episode 40 is an amazing interview where we flip the script! Our usual host--the creator of The Q-Chat and the Geaux Brand, Shronda Armstrong is in the hot seat! Courtney Mpagi,  the show's "podcast partner in crime" has taken over the reins and interviews the host on this special milestone episode! In a transparent interview, we find out the behind the scenes origins of the podcast and what drives to host to stay motivated and create content. Geaux Queen! <br /> Thank you for celebrating as The Q-Chat Podcast turns 1! <br /><a href="https://www.geauxqueen.com/" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/</a><br /> Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational</a><br /><br /> Download your free 7-Day Motivational Map!  <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><br /><a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><br /><a href="https://www.instagram.com/theqchat_podcast/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/theqchat_podcast/</a><a href="https://www.instagram.com/iam_geauxqueen/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iam_geauxqueen/</a><br /><a href="https://www.instagram.com/doyouknola/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/doyouknola/</a><br /> Licensed Music by UrbanGodzilla This Podcast is Sponsored by Queen's Arrogance LLC  (c)    www.geauxqueen.com <br />]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of The Q-Chat: Re-published Ep. 35 Geaux Sparkle: Standing Out as A Unicorn!</title><link>https://www.spreaker.com/episode/the-best-of-the-q-chat-re-published-ep-35-geaux-sparkle-standing-out-as-a-unicorn--66429247</link><description><![CDATA[Happy Birthday to The Q-Chat! To celebrate the 1-year anniversary month, enjoy a few special past episodes!  <br /> Recorded June 5, 2020 and published this past July: Beauty guru, public speaker, and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out!  How can you be a unique unicorn and bring sparkle into your world?  And most importantly, how can you bring sparkle to others?  This is a bubbly conversation that is sure to make you smile! Geaux Queen and Geaux Sparkle!  <br /> www.instagram.com/theqchat_podcast  <br /> www.instagram.com/iam_geauxqueen <br /> Geaux Queen YouTube: <a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><br /> linktr.ee/theqchat_podcast  <br /> www.geauxqueen.com  <br /> Geaux Love Ya'Self! Daily Crown Jewels: The 7-Day Motivational ebook Available today on Amazon.com!  Download your free 7-Day Motivational Map: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><br /> www.instagram.com/thesequinunicorn  <br /> linktr.ee/thesequinunicorn ]]></description><guid isPermaLink="false">3813146a-65bd-47f2-8b4f-6f9e9bc550f3</guid><pubDate>Tue, 11 Aug 2020 05:18:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429247/apo8222438697.mp3" length="32086423" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Happy Birthday to The Q-Chat! To celebrate the 1-year anniversary month, enjoy a few special past episodes!  
 Recorded June 5, 2020 and published this past July: Beauty guru, public speaker, and business strategist, Myisha Procter--"The Sequin...</itunes:subtitle><itunes:summary><![CDATA[Happy Birthday to The Q-Chat! To celebrate the 1-year anniversary month, enjoy a few special past episodes!  <br /> Recorded June 5, 2020 and published this past July: Beauty guru, public speaker, and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out!  How can you be a unique unicorn and bring sparkle into your world?  And most importantly, how can you bring sparkle to others?  This is a bubbly conversation that is sure to make you smile! Geaux Queen and Geaux Sparkle!  <br /> www.instagram.com/theqchat_podcast  <br /> www.instagram.com/iam_geauxqueen <br /> Geaux Queen YouTube: <a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a><br /> linktr.ee/theqchat_podcast  <br /> www.geauxqueen.com  <br /> Geaux Love Ya'Self! Daily Crown Jewels: The 7-Day Motivational ebook Available today on Amazon.com!  Download your free 7-Day Motivational Map: <a href="https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map" target="_blank" rel="noreferrer noopener">https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map</a><br /> www.instagram.com/thesequinunicorn  <br /> linktr.ee/thesequinunicorn ]]></itunes:summary><itunes:duration>3198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of The Q-Chat: Re-published Ep 6. Geaux Bold!!! Bigger, Better, Badder 2020</title><link>https://www.spreaker.com/episode/the-best-of-the-q-chat-re-published-ep-6-geaux-bold-bigger-better-badder-2020--66429252</link><description><![CDATA[In celebration of the one year anniversary of The Q-Chat Podcast, listen in to one of the favorite episodes featuring game show host, actress and emcee, Courtney Mpagi. We recorded this episode at the beginning of 2020. Despite the drastic changes that have taken place, it is a valuable episode and the discussion regarding being bold, bigger, better and badder still applies!  Thank you for celebrating as The Q-Chat turns 1! <br /> https://www.youtube.com/channel/UCBAZkPGcEBWXz-CAZr5vmjg   <br /> www.instagram.com/theqchat_podcast   <br /> www.instagram.com/iam_geauxqueen <br /> www.instagram.com/doyouknola  <br /> Paid Sponsored ad: https://www.keshnicole.com]]></description><guid isPermaLink="false">0ee37e9e-3183-47e3-893e-f11eedc18767</guid><pubDate>Tue, 04 Aug 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429252/apo9800914398.mp3" length="40505085" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In celebration of the one year anniversary of The Q-Chat Podcast, listen in to one of the favorite episodes featuring game show host, actress and emcee, Courtney Mpagi. We recorded this episode at the beginning of 2020. Despite the drastic changes...</itunes:subtitle><itunes:summary><![CDATA[In celebration of the one year anniversary of The Q-Chat Podcast, listen in to one of the favorite episodes featuring game show host, actress and emcee, Courtney Mpagi. We recorded this episode at the beginning of 2020. Despite the drastic changes that have taken place, it is a valuable episode and the discussion regarding being bold, bigger, better and badder still applies!  Thank you for celebrating as The Q-Chat turns 1! <br /> https://www.youtube.com/channel/UCBAZkPGcEBWXz-CAZr5vmjg   <br /> www.instagram.com/theqchat_podcast   <br /> www.instagram.com/iam_geauxqueen <br /> www.instagram.com/doyouknola  <br /> Paid Sponsored ad: https://www.keshnicole.com]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 39 Geaux In Depth: The Colorism Conversation</title><link>https://www.spreaker.com/episode/the-q-chat-ep-39-geaux-in-depth-the-colorism-conversation--66429279</link><description><![CDATA[Recorded May 16, 2020 Queens Courtney and Keena joined me for an in depth conversation regarding how colorism still exists today. We also touched on how colorism has affected our lives from the our diverse perspectives. How has colorism affected you? Can you recall an instance where either the lightness or darkness of your skin caused discrimination in your life? Does the media still practice the "brown paper bag" rule?  Join us for an important Q-Chat?  https://www.youtube.com/channel/UCBAZkPGcEBWXz-CAZr5vmjg   www.instagram.com/theqchat_podcast  www.instagram.com/queensla_collection  www.instagram.com/doyouknola  Paid Sponsored ad: https://www.keshnicole.com]]></description><guid isPermaLink="false">944882f1-1e1d-459f-9f21-befa9b2e66c9</guid><pubDate>Tue, 28 Jul 2020 05:54:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429279/apo8125766437.mp3" length="31941797" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Recorded May 16, 2020 Queens Courtney and Keena joined me for an in depth conversation regarding how colorism still exists today. We also touched on how colorism has affected our lives from the our diverse perspectives. How has colorism affected you?...</itunes:subtitle><itunes:summary><![CDATA[Recorded May 16, 2020 Queens Courtney and Keena joined me for an in depth conversation regarding how colorism still exists today. We also touched on how colorism has affected our lives from the our diverse perspectives. How has colorism affected you? Can you recall an instance where either the lightness or darkness of your skin caused discrimination in your life? Does the media still practice the "brown paper bag" rule?  Join us for an important Q-Chat?  https://www.youtube.com/channel/UCBAZkPGcEBWXz-CAZr5vmjg   www.instagram.com/theqchat_podcast  www.instagram.com/queensla_collection  www.instagram.com/doyouknola  Paid Sponsored ad: https://www.keshnicole.com]]></itunes:summary><itunes:duration>3184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 38 Geaux Creatives: A Conversation with actor, Patrick Ladonis</title><link>https://www.spreaker.com/episode/the-q-chat-ep-38-geaux-creatives-a-conversation-with-actor-patrick-ladonis--66429248</link><description><![CDATA[In this episode I spoke with the amazing, Patrick Ladonis, the creator/producer of the digital web series show, Scales. Scales started previously on Youtube and it is now streaming on the LA based platform, "Revry", along with the black owned streaming platform "The On Channel".  Patrick has been acting since 1996 with a role in the motion picture, "A Time to Kill", starring Samuel L. Jackson. Patrick and I had a refreshing conversation regarding filming Season 3 during the pandemic and the intelligent safety precautions used throughout his production. He also offered some extremely wonderful tips on maintaining your creative voice during such an uncertain time. We also discussed how he changes the narrative as a Black man in the LGBTQ Community.  This episode is dedicated to all the creatives! Join us for the Q-Chat!   https://www.youtube.com/channel/UCBAZkPGcEBWXz-CAZr5vmjg www.instagram.com/iampatrickladonis www.instagram.com/2upwestagency Info@2UpWest.com 2UpWest.com  www.instagram.com/theqchat_podcast www.instagram.com/queensla_collection]]></description><guid isPermaLink="false">926c3221-e7ca-4467-982d-ba22a3fb0728</guid><pubDate>Tue, 21 Jul 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429248/apo7596510205.mp3" length="25482791" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode I spoke with the amazing, Patrick Ladonis, the creator/producer of the digital web series show, Scales. Scales started previously on Youtube and it is now streaming on the LA based platform, "Revry", along with the black owned...</itunes:subtitle><itunes:summary><![CDATA[In this episode I spoke with the amazing, Patrick Ladonis, the creator/producer of the digital web series show, Scales. Scales started previously on Youtube and it is now streaming on the LA based platform, "Revry", along with the black owned streaming platform "The On Channel".  Patrick has been acting since 1996 with a role in the motion picture, "A Time to Kill", starring Samuel L. Jackson. Patrick and I had a refreshing conversation regarding filming Season 3 during the pandemic and the intelligent safety precautions used throughout his production. He also offered some extremely wonderful tips on maintaining your creative voice during such an uncertain time. We also discussed how he changes the narrative as a Black man in the LGBTQ Community.  This episode is dedicated to all the creatives! Join us for the Q-Chat!   https://www.youtube.com/channel/UCBAZkPGcEBWXz-CAZr5vmjg www.instagram.com/iampatrickladonis www.instagram.com/2upwestagency Info@2UpWest.com 2UpWest.com  www.instagram.com/theqchat_podcast www.instagram.com/queensla_collection]]></itunes:summary><itunes:duration>2538</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 37 Geaux Act: A Conversation with Kristin Richardson Jordan</title><link>https://www.spreaker.com/episode/the-q-chat-ep-37-geaux-act-a-conversation-with-kristin-richardson-jordan--66429283</link><description><![CDATA[Kristin Richardson Jordan is a Black, lesbian, activist, author, teacher, Brown University graduate, among other things. She and I had an important conversation regarding her current campaign for a seat on New York City's Council District 9--Harlem. If elected, Kristin would be the second youngest woman, the youngest ever and the first openly LGBTQ person to hold this office in this district. Kristin and I discussed her H. A. R. L. E. M. Campaign which covers 7 important focus areas of her campaign.  Please listen in and join us for an important episode of The Q-Chat. <br /> www.<a href="https://kristinforharlem.com/" target="_blank" rel="noreferrer noopener">kristinforharlem.com</a><br /> www.geauxqueen.com Geaux Queen YouTube Channel: <a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a> The Q-Chat Instagram: https://www.instagram.com/theqchat_podcast The Geaux Queen Instagram: https://www.instagram.com/queensla_collection <br /><br /><br />]]></description><guid isPermaLink="false">724605a0-814d-496c-9b6c-aeeaed3e4ef4</guid><pubDate>Tue, 14 Jul 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429283/apo1398718726.mp3" length="31693487" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Kristin Richardson Jordan is a Black, lesbian, activist, author, teacher, Brown University graduate, among other things. She and I had an important conversation regarding her current campaign for a seat on New York City's Council District 9--Harlem....</itunes:subtitle><itunes:summary><![CDATA[Kristin Richardson Jordan is a Black, lesbian, activist, author, teacher, Brown University graduate, among other things. She and I had an important conversation regarding her current campaign for a seat on New York City's Council District 9--Harlem. If elected, Kristin would be the second youngest woman, the youngest ever and the first openly LGBTQ person to hold this office in this district. Kristin and I discussed her H. A. R. L. E. M. Campaign which covers 7 important focus areas of her campaign.  Please listen in and join us for an important episode of The Q-Chat. <br /> www.<a href="https://kristinforharlem.com/" target="_blank" rel="noreferrer noopener">kristinforharlem.com</a><br /> www.geauxqueen.com Geaux Queen YouTube Channel: <a href="https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCCqFCFji8U-0-rDQE7KZrAQ?view_as=subscriber</a> The Q-Chat Instagram: https://www.instagram.com/theqchat_podcast The Geaux Queen Instagram: https://www.instagram.com/queensla_collection <br /><br /><br />]]></itunes:summary><itunes:duration>3159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 36 Geaux Give A Sister A Hug!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-36-geaux-give-a-sister-a-hug--66429249</link><description><![CDATA[Recorded June 11, 2020 Geaux Give a Sister a Hug! Erica Roberts, owner of 2DaMaxRecords and I discussed her upcoming project, "Give a Sister A Hug".  Erica also has a YouTube channel and she has written two books, including  "The Journey" and the upcoming "Give A Sister A Hug"'.  We discussed several topics from managing anxiety and women supporting women. Erica has an amazing testimony regarding never giving up! Her journey is a huge inspiration. Join us for a sweet installment of The Q-Chat! <br /> www.instagram.com/theqchat_podcast   www.instagram.com/queensla_collection   www.geauxqueen.com   www.instagram.com/2DaMaxRecords  YouTube: Geaux Queen  YouTube: 2DaMaxRecords <br />]]></description><guid isPermaLink="false">9ad68527-814a-40ff-9ef7-90f9bf037cdd</guid><pubDate>Tue, 07 Jul 2020 12:26:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429249/apo1758321307.mp3" length="34926459" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Recorded June 11, 2020 Geaux Give a Sister a Hug! Erica Roberts, owner of 2DaMaxRecords and I discussed her upcoming project, "Give a Sister A Hug".  Erica also has a YouTube channel and she has written two books, including  "The Journey" and the...</itunes:subtitle><itunes:summary><![CDATA[Recorded June 11, 2020 Geaux Give a Sister a Hug! Erica Roberts, owner of 2DaMaxRecords and I discussed her upcoming project, "Give a Sister A Hug".  Erica also has a YouTube channel and she has written two books, including  "The Journey" and the upcoming "Give A Sister A Hug"'.  We discussed several topics from managing anxiety and women supporting women. Erica has an amazing testimony regarding never giving up! Her journey is a huge inspiration. Join us for a sweet installment of The Q-Chat! <br /> www.instagram.com/theqchat_podcast   www.instagram.com/queensla_collection   www.geauxqueen.com   www.instagram.com/2DaMaxRecords  YouTube: Geaux Queen  YouTube: 2DaMaxRecords <br />]]></itunes:summary><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 35 Geaux Sparkle: Standing Out as A Unicorn!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-35-geaux-sparkle-standing-out-as-a-unicorn--66429251</link><description><![CDATA[Beauty guru, public speaker and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out! How can you be a unique unicorn and bring sparkle into your world? And most importantly, how can you bring sparkle to others? This is a bubbly conversation that is sure to make you smile! Geaux Queen and Geaux Sparkle! *Recorded June 10, 2020  www.instagram.com/theqchat_podcast www.instagram.com/queensla_collection linktr.ee/theqchat_podcast www.geauxqueen.com  www.instagram.com/thesequinunicorn linktr.ee/thesequinunicorn]]></description><guid isPermaLink="false">97ff672b-8fcb-40c0-873a-7e33371dcf28</guid><pubDate>Wed, 01 Jul 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429251/apo9130125237.mp3" length="29219150" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Beauty guru, public speaker and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out! How can you be a unique unicorn and bring sparkle into your world? And most importantly,...</itunes:subtitle><itunes:summary><![CDATA[Beauty guru, public speaker and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out! How can you be a unique unicorn and bring sparkle into your world? And most importantly, how can you bring sparkle to others? This is a bubbly conversation that is sure to make you smile! Geaux Queen and Geaux Sparkle! *Recorded June 10, 2020  www.instagram.com/theqchat_podcast www.instagram.com/queensla_collection linktr.ee/theqchat_podcast www.geauxqueen.com  www.instagram.com/thesequinunicorn linktr.ee/thesequinunicorn]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 34 Geaux King: A King Who Heals!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-34-geaux-king-a-king-who-heals--66429260</link><description><![CDATA[Damion "Dameon Dash" Harmon---Licensed clinical mental health counselor, mental health advocate, speaker and creator/host of  "The Couch 704" (YouTube) and I had a conversation regarding Black men and mental health during this delicate time. In the final episode of the June King series, we rounded out by discussing the state of mental self care for our Black Kings. We also covered a Black Man's value.  Please join us for a transparent Q-Chat! Geaux King! www.instagram.com/notyouraverage_therapist www.instagram.com/thecouch704 www.damionharmon.com https://thecouch704.com Facebook: The Couch Facebook: Damion J Harmon]]></description><guid isPermaLink="false">6211aca1-188e-4958-9f48-25a22672a9f3</guid><pubDate>Tue, 23 Jun 2020 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429260/apo8766904027.mp3" length="39522783" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Damion "Dameon Dash" Harmon---Licensed clinical mental health counselor, mental health advocate, speaker and creator/host of  "The Couch 704" (YouTube) and I had a conversation regarding Black men and mental health during this delicate time. In the...</itunes:subtitle><itunes:summary><![CDATA[Damion "Dameon Dash" Harmon---Licensed clinical mental health counselor, mental health advocate, speaker and creator/host of  "The Couch 704" (YouTube) and I had a conversation regarding Black men and mental health during this delicate time. In the final episode of the June King series, we rounded out by discussing the state of mental self care for our Black Kings. We also covered a Black Man's value.  Please join us for a transparent Q-Chat! Geaux King! www.instagram.com/notyouraverage_therapist www.instagram.com/thecouch704 www.damionharmon.com https://thecouch704.com Facebook: The Couch Facebook: Damion J Harmon]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>On The Geaux w/A King! Ep. 33</title><link>https://www.spreaker.com/episode/on-the-geaux-w-a-king-ep-33--66429265</link><description><![CDATA[Marlon Defillo II, of the Day Late Dollar Short Podcast and I had an "On The Geaux" current events chat! We are lightening it up in this episode with a lot of laughs during a serious time. We discussed Drew Brees, the large amount of people getting fired over racist statements and incidents, the NFL and Roger Goodell's apology, Candace Owens, George Floyd, raising Black sons in this current state of America and lastly, Beyonce' possibly starring in Black Panther. Join us for an "On the Geaux" segment!  IG: instagram.com/daylatedollarshortpodcast FB: DayLate DollarShort Podcast iTunes: DayLateDollarShort Podcast YouTube: DayLateDollarShort Podcast]]></description><guid isPermaLink="false">a72935f6-2408-45d7-8459-d5441633de39</guid><pubDate>Tue, 16 Jun 2020 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429265/apo8396941389.mp3" length="32804534" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Marlon Defillo II, of the Day Late Dollar Short Podcast and I had an "On The Geaux" current events chat! We are lightening it up in this episode with a lot of laughs during a serious time. We discussed Drew Brees, the large amount of people getting...</itunes:subtitle><itunes:summary><![CDATA[Marlon Defillo II, of the Day Late Dollar Short Podcast and I had an "On The Geaux" current events chat! We are lightening it up in this episode with a lot of laughs during a serious time. We discussed Drew Brees, the large amount of people getting fired over racist statements and incidents, the NFL and Roger Goodell's apology, Candace Owens, George Floyd, raising Black sons in this current state of America and lastly, Beyonce' possibly starring in Black Panther. Join us for an "On the Geaux" segment!  IG: instagram.com/daylatedollarshortpodcast FB: DayLate DollarShort Podcast iTunes: DayLateDollarShort Podcast YouTube: DayLateDollarShort Podcast]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 32 Geaux King: A King That Conquers Pt 2</title><link>https://www.spreaker.com/episode/the-q-chat-ep-32-geaux-king-a-king-that-conquers-pt-2--66429253</link><description><![CDATA[The Part 2 conclusion: William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated his life to serving the public to fight addiction and to erase the stigma! Join us for an important conversation that kicks off our June dedication to BLACK KINGS! #blacklivesmatter IG: @addictionmatters FB: Addiction Matter 412 www.pintsizedcities.com/sober-mardi-gras]]></description><guid isPermaLink="false">ec154e5f-a300-4ace-9f4a-5e9f70f9192c</guid><pubDate>Tue, 09 Jun 2020 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429253/apo7188579376.mp3" length="46800824" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>The Part 2 conclusion: William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for...</itunes:subtitle><itunes:summary><![CDATA[The Part 2 conclusion: William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated his life to serving the public to fight addiction and to erase the stigma! Join us for an important conversation that kicks off our June dedication to BLACK KINGS! #blacklivesmatter IG: @addictionmatters FB: Addiction Matter 412 www.pintsizedcities.com/sober-mardi-gras]]></itunes:summary><itunes:duration>4670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 32 Geaux King: A King That Conquers Pt 1</title><link>https://www.spreaker.com/episode/the-q-chat-ep-32-geaux-king-a-king-that-conquers-pt-1--66429275</link><description><![CDATA[William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated his life to serving the public to fight addiction and to erase the stigma! Join us for an important conversation that kicks off our June dedication to BLACK KINGS! #blacklivesmatter  <br /> IG: @addictionmatters FB: Addiction Matter 412 www.pintsizedcities.com/sober-mardi-gras]]></description><guid isPermaLink="false">ef81ddd8-5fdd-413d-993b-9bdce75d981d</guid><pubDate>Tue, 02 Jun 2020 18:21:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429275/apo8823507640.mp3" length="38372430" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated...</itunes:subtitle><itunes:summary><![CDATA[William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated his life to serving the public to fight addiction and to erase the stigma! Join us for an important conversation that kicks off our June dedication to BLACK KINGS! #blacklivesmatter  <br /> IG: @addictionmatters FB: Addiction Matter 412 www.pintsizedcities.com/sober-mardi-gras]]></itunes:summary><itunes:duration>3827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 31 Geaux Matter! Living Life Freely On Purpose!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-31-geaux-matter-living-life-freely-on-purpose--66429257</link><description><![CDATA[In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose! During our chat, we highlighted 7 Days of Mind Matters. Staying Unstuck: Even In A Crisis from her book, "Mind Matters: Get Out of Your Head and Jump Into Life."  Are you struggling with past pain and hurt and you want to be free? Are you ready to heal, but you feel stuck? Join us for this important and positive Q-Chat and learn how to Geaux Free on Purpose! #geauxqueen <br /> Shop TJMLLC - for shopping books and message merch: <a href="http://shop.tanyajmiller.com/" target="_blank" rel="noreferrer noopener">shop.tanyajmiller.com</a> School by TJMLLC - Online courses on life and leadership, we got $FREE.99 courses too <a href="http://school.tanyajmiller.com/" target="_blank" rel="noreferrer noopener">school.tanyajmiller.com</a><a href="http://bit.ly/JOINFAM" target="_blank" rel="noreferrer noopener">bit.ly/JOINFAM</a> to join the TJMLLC fam and stay connected, plus 20% promo code for first order @ <a href="http://shop.tanyajmiller.com/" target="_blank" rel="noreferrer noopener">shop.tanyajmiller.com</a> Social media: FB, IG, Twitter &amp; YouTube @TalkingwithTanya <a href="http://facebook.com/talkingwithtanya" target="_blank" rel="noreferrer noopener">facebook.com/talkingwithtanya</a><a href="http://instagram.com/talkingwithtanya" target="_blank" rel="noreferrer noopener">instagram.com/talkingwithtanya</a><a href="http://twitter.com/talkingwittanya" target="_blank" rel="noreferrer noopener">twitter.com/talkingwittanya</a><a href="http://youtube.com/c/talkingwithtanyatwt" target="_blank" rel="noreferrer noopener">youtube.com/c/talkingwithtanyatwt</a> Talking with Tanya Mixtape, Vol 1 is on all digital outlets - Spotify, Apple, Amazon, Pandora, etc]]></description><guid isPermaLink="false">54863cf2-0e3a-42bf-9f9e-efad6cdcefa9</guid><pubDate>Tue, 26 May 2020 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429257/apo5916641597.mp3" length="35641975" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose! During our chat, we highlighted 7 Days of Mind Matters. Staying...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose! During our chat, we highlighted 7 Days of Mind Matters. Staying Unstuck: Even In A Crisis from her book, "Mind Matters: Get Out of Your Head and Jump Into Life."  Are you struggling with past pain and hurt and you want to be free? Are you ready to heal, but you feel stuck? Join us for this important and positive Q-Chat and learn how to Geaux Free on Purpose! #geauxqueen <br /> Shop TJMLLC - for shopping books and message merch: <a href="http://shop.tanyajmiller.com/" target="_blank" rel="noreferrer noopener">shop.tanyajmiller.com</a> School by TJMLLC - Online courses on life and leadership, we got $FREE.99 courses too <a href="http://school.tanyajmiller.com/" target="_blank" rel="noreferrer noopener">school.tanyajmiller.com</a><a href="http://bit.ly/JOINFAM" target="_blank" rel="noreferrer noopener">bit.ly/JOINFAM</a> to join the TJMLLC fam and stay connected, plus 20% promo code for first order @ <a href="http://shop.tanyajmiller.com/" target="_blank" rel="noreferrer noopener">shop.tanyajmiller.com</a> Social media: FB, IG, Twitter &amp; YouTube @TalkingwithTanya <a href="http://facebook.com/talkingwithtanya" target="_blank" rel="noreferrer noopener">facebook.com/talkingwithtanya</a><a href="http://instagram.com/talkingwithtanya" target="_blank" rel="noreferrer noopener">instagram.com/talkingwithtanya</a><a href="http://twitter.com/talkingwittanya" target="_blank" rel="noreferrer noopener">twitter.com/talkingwittanya</a><a href="http://youtube.com/c/talkingwithtanyatwt" target="_blank" rel="noreferrer noopener">youtube.com/c/talkingwithtanyatwt</a> Talking with Tanya Mixtape, Vol 1 is on all digital outlets - Spotify, Apple, Amazon, Pandora, etc]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 30 Geaux Live, Learn, Love</title><link>https://www.spreaker.com/episode/the-q-chat-ep-30-geaux-live-learn-love--66429273</link><description><![CDATA[I had an awesome conversation with New Orleans own, Teriece Cherell Reynolds--author, speaker, actress and administrator. We discussed her wonderful book: "Live, Learn, Love: With An Open Heart. Life Lessons on Cultivating Healthy &amp; Meaningful Relationships." Teriece covered important key points on how to forge a path to healthier and happier relationships with family, friends and even finances. We also covered self love and how that plays a factor in avoiding toxic relationships. Join us for The Q-Chat! IG: @iamteriececherell FB: Teriece Cherell www.teriececherell.com]]></description><guid isPermaLink="false">55c85a9b-7d78-4cb1-b297-fdd0f160057c</guid><pubDate>Wed, 13 May 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429273/apo1309950341.mp3" length="43356362" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>I had an awesome conversation with New Orleans own, Teriece Cherell Reynolds--author, speaker, actress and administrator. We discussed her wonderful book: "Live, Learn, Love: With An Open Heart. Life Lessons on Cultivating Healthy &amp;amp; Meaningful...</itunes:subtitle><itunes:summary><![CDATA[I had an awesome conversation with New Orleans own, Teriece Cherell Reynolds--author, speaker, actress and administrator. We discussed her wonderful book: "Live, Learn, Love: With An Open Heart. Life Lessons on Cultivating Healthy &amp; Meaningful Relationships." Teriece covered important key points on how to forge a path to healthier and happier relationships with family, friends and even finances. We also covered self love and how that plays a factor in avoiding toxic relationships. Join us for The Q-Chat! IG: @iamteriececherell FB: Teriece Cherell www.teriececherell.com]]></itunes:summary><itunes:duration>4325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 27 Geaux Glow: Finding Light in a Dark Time!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-27-geaux-glow-finding-light-in-a-dark-time--66429266</link><description><![CDATA[Candy Mathieu is the founder of "Networking with Queens" based in New Orleans, LA! She and I had an awesome conversation regarding how to find light in a dark time! This topic is so pertinent considering our current state of affairs. We covered self care, empowerment, mental health and just simply being ok! We also did a fun Q &amp; A session and covered some would you rather questions and discussed a few of our favorite things! Join us for The Q-Chat!]]></description><guid isPermaLink="false">d9c6c761-8f9c-466c-8104-1784bfa10e4e</guid><pubDate>Tue, 28 Apr 2020 18:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429266/apo3586071660.mp3" length="21762235" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Candy Mathieu is the founder of "Networking with Queens" based in New Orleans, LA! She and I had an awesome conversation regarding how to find light in a dark time! This topic is so pertinent considering our current state of affairs. We covered self...</itunes:subtitle><itunes:summary><![CDATA[Candy Mathieu is the founder of "Networking with Queens" based in New Orleans, LA! She and I had an awesome conversation regarding how to find light in a dark time! This topic is so pertinent considering our current state of affairs. We covered self care, empowerment, mental health and just simply being ok! We also did a fun Q &amp; A session and covered some would you rather questions and discussed a few of our favorite things! Join us for The Q-Chat!]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 26 On The Geaux! Our Current Events Episode #6</title><link>https://www.spreaker.com/episode/the-q-chat-ep-26-on-the-geaux-our-current-events-episode-6--66429277</link><description><![CDATA[Courtney and I discussed the whole virtual Instagram phenomenon! From live sets with DJ's pinning their CashApps, to virtual strip clubs, Instagram has been a huge part of this quarantine phase. We also broke down when doing too much goes EXTREMELY wrong: the disastrous Teddy Riley vs. Babyface live battle! Is Netflix also a huge part of your at-home activities? We discussed the premiere of "Black As F***", some state re-opening and how it will effect us all. Also, what's the first beauty service you'd like to utilize after this quarantine ends? Join us for The Q-Chat!]]></description><guid isPermaLink="false">be4bbd4a-2447-45ce-8eaf-7b45db6318a9</guid><pubDate>Sun, 19 Apr 2020 20:57:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429277/apo4464456130.mp3" length="41170164" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Courtney and I discussed the whole virtual Instagram phenomenon! From live sets with DJ's pinning their CashApps, to virtual strip clubs, Instagram has been a huge part of this quarantine phase. We also broke down when doing too much goes EXTREMELY...</itunes:subtitle><itunes:summary><![CDATA[Courtney and I discussed the whole virtual Instagram phenomenon! From live sets with DJ's pinning their CashApps, to virtual strip clubs, Instagram has been a huge part of this quarantine phase. We also broke down when doing too much goes EXTREMELY wrong: the disastrous Teddy Riley vs. Babyface live battle! Is Netflix also a huge part of your at-home activities? We discussed the premiere of "Black As F***", some state re-opening and how it will effect us all. Also, what's the first beauty service you'd like to utilize after this quarantine ends? Join us for The Q-Chat!]]></itunes:summary><itunes:duration>4106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 25 Geaux Real: WWYD?! The Television Edition! #2</title><link>https://www.spreaker.com/episode/the-q-chat-ep-25-geaux-real-wwyd-the-television-edition-2--66429263</link><description><![CDATA[Why are you so insecure? China the Writer and I explored some scenario's from the season 4 premiere of HBO's "Insecure"! We broke down toxic friendships, dating outside of your type and a few other key subjects from the episode! Join for the Q-Chat as we talk about one of my favorite shows!]]></description><guid isPermaLink="false">3ee5e3fb-e5a0-4754-aa51-5a66ff5158ba</guid><pubDate>Thu, 16 Apr 2020 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429263/apo4524988531.mp3" length="43140800" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Why are you so insecure? China the Writer and I explored some scenario's from the season 4 premiere of HBO's "Insecure"! We broke down toxic friendships, dating outside of your type and a few other key subjects from the episode! Join for the Q-Chat as...</itunes:subtitle><itunes:summary><![CDATA[Why are you so insecure? China the Writer and I explored some scenario's from the season 4 premiere of HBO's "Insecure"! We broke down toxic friendships, dating outside of your type and a few other key subjects from the episode! Join for the Q-Chat as we talk about one of my favorite shows!]]></itunes:summary><itunes:duration>4304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 20 (Re-published Bonus Episode) Geaux Strong thru the Coronavirus</title><link>https://www.spreaker.com/episode/the-q-chat-ep-20-re-published-bonus-episode-geaux-strong-thru-the-coronavirus--66429280</link><description><![CDATA[How are you coping through the Coronavirus? Join us for a brief and candid "check-in" bonus episode on coping with anxiety through the Covid-19 pandemic.]]></description><guid isPermaLink="false">2a911c1e-9dea-41fe-b1b4-9f3ca5fe59e8</guid><pubDate>Tue, 31 Mar 2020 17:49:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429280/apo1973387118.mp3" length="23495942" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>How are you coping through the Coronavirus? Join us for a brief and candid "check-in" bonus episode on coping with anxiety through the Covid-19 pandemic.</itunes:subtitle><itunes:summary><![CDATA[How are you coping through the Coronavirus? Join us for a brief and candid "check-in" bonus episode on coping with anxiety through the Covid-19 pandemic.]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 22 Geaux King! A Conversation from the Queen’s Throne</title><link>https://www.spreaker.com/episode/the-q-chat-ep-22-geaux-king-a-conversation-from-the-queen-s-throne--66429285</link><description><![CDATA[Join us for a conversation with a King! Yung Dolemite, of the Too Much Game and Cat Vs. Dogs podcasts and I have a REAL and RAW conversation! During our chat, we covered a wide variety of questions and topics that were posed on the @qchat_podcast Instagram page! These topics ranged from cheating, to ghosting, to interest vs. thirst, and communication. You're not ready for this one! Listen in and send us your questions and comments for our new follow up Instagram series, Conversations From the Throne. Join us for the Q-Chat!]]></description><guid isPermaLink="false">0baa78d1-dce6-470d-9024-653225ec04a2</guid><pubDate>Thu, 26 Mar 2020 21:04:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429285/apo3756591945.mp3" length="50180491" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Join us for a conversation with a King! Yung Dolemite, of the Too Much Game and Cat Vs. Dogs podcasts and I have a REAL and RAW conversation! During our chat, we covered a wide variety of questions and topics that were posed on the @qchat_podcast...</itunes:subtitle><itunes:summary><![CDATA[Join us for a conversation with a King! Yung Dolemite, of the Too Much Game and Cat Vs. Dogs podcasts and I have a REAL and RAW conversation! During our chat, we covered a wide variety of questions and topics that were posed on the @qchat_podcast Instagram page! These topics ranged from cheating, to ghosting, to interest vs. thirst, and communication. You're not ready for this one! Listen in and send us your questions and comments for our new follow up Instagram series, Conversations From the Throne. Join us for the Q-Chat!]]></itunes:summary><itunes:duration>5008</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 21 Geaux Real: WWYD?! The Television Edition!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-21-geaux-real-wwyd-the-television-edition--66429281</link><description><![CDATA[China the Writer and I discussed relationship scenarios from a few of our favorite TV shows and asked the classic question: "What Would You Do?" We also discussed cheating, economic disparity in a relationship, "struggle love" and finding love as a career woman from the show, "Insecure". We followed up and touched on toxic relationships, does the past really matter in a new relationship and how do you handle receiving information about your partner from a friend based off the reality show, "The Real Housewives of Atlanta". Join us for an inquisitive Q-Chat! ]]></description><guid isPermaLink="false">d93d3be8-2af1-4670-8b5d-a0012e8fa269</guid><pubDate>Tue, 24 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429281/apo2314649715.mp3" length="50840396" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>China the Writer and I discussed relationship scenarios from a few of our favorite TV shows and asked the classic question: "What Would You Do?" We also discussed cheating, economic disparity in a relationship, "struggle love" and finding love as a...</itunes:subtitle><itunes:summary><![CDATA[China the Writer and I discussed relationship scenarios from a few of our favorite TV shows and asked the classic question: "What Would You Do?" We also discussed cheating, economic disparity in a relationship, "struggle love" and finding love as a career woman from the show, "Insecure". We followed up and touched on toxic relationships, does the past really matter in a new relationship and how do you handle receiving information about your partner from a friend based off the reality show, "The Real Housewives of Atlanta". Join us for an inquisitive Q-Chat! ]]></itunes:summary><itunes:duration>5074</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 3. (Re-Published) Geaux Heal: The Importance of Mental Health</title><link>https://www.spreaker.com/episode/the-q-chat-ep-3-re-published-geaux-heal-the-importance-of-mental-health--66429282</link><description><![CDATA[Recorded Sept 21, 2019. During this episode, we discuss the importance of mental heath, depression and ways to heal and cope.]]></description><guid isPermaLink="false">e439df6d-05c2-4862-b2b2-b71cfd3d5a8a</guid><pubDate>Fri, 13 Mar 2020 12:33:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429282/apo7141768264.mp3" length="45724983" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Recorded Sept 21, 2019. During this episode, we discuss the importance of mental heath, depression and ways to heal and cope.</itunes:subtitle><itunes:summary><![CDATA[Recorded Sept 21, 2019. During this episode, we discuss the importance of mental heath, depression and ways to heal and cope.]]></itunes:summary><itunes:duration>3802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 13. Geaux For It! The Road to Entrepreneurship!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-13-geaux-for-it-the-road-to-entrepreneurship--66429289</link><description><![CDATA[The_Entrepreneurial_Chic Deidra Smith and I have a conversation regarding entrepreneurship and women in business! We are offering tools to motivate and inspire! Join us for a Q-Chat!]]></description><guid isPermaLink="false">wdg3bw.podbean.com/5b2772af-ee5b-5d74-9754-0934d46b9326</guid><pubDate>Wed, 11 Mar 2020 03:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429289/apo6118934364.mp3" length="49692962" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>The_Entrepreneurial_Chic Deidra Smith and I have a conversation regarding entrepreneurship and women in business! We are offering tools to motivate and inspire! Join us for a Q-Chat!</itunes:subtitle><itunes:summary><![CDATA[The_Entrepreneurial_Chic Deidra Smith and I have a conversation regarding entrepreneurship and women in business! We are offering tools to motivate and inspire! Join us for a Q-Chat!]]></itunes:summary><itunes:duration>4132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f9a3483755e90154970da15cc5b731.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Podcast: Self-Love and Empowerment Conversation for Queens (Trailer)</title><link>https://www.spreaker.com/episode/the-q-chat-podcast-self-love-and-empowerment-conversation-for-queens-trailer--66429243</link><guid isPermaLink="false">https://anchor.fm/the-q-chat/episodes/ep-ebe2f0</guid><pubDate>Wed, 11 Mar 2020 02:04:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429243/55927036_44100_2_5e4296c598ccb.mp3" length="687285" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bdb228ec286813b7cacd7199c9da7e.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>The Q-Chat Ep 17. Geaux Free: Learning to Let Geaux!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-17-geaux-free-learning-to-let-geaux--66429261</link><description><![CDATA[Alesia and Shronda discuss learning to “Let Geaux” and morning forward from relationships, careers, friendships, and toxic family.]]></description><guid isPermaLink="false">wdg3bw.podbean.com/7d2707d5-7734-5921-9488-422a466c8569</guid><pubDate>Mon, 02 Mar 2020 23:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429261/apo6446932549.mp3" length="57698849" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Alesia and Shronda discuss learning to “Let Geaux” and morning forward from relationships, careers, friendships, and toxic family.</itunes:subtitle><itunes:summary><![CDATA[Alesia and Shronda discuss learning to “Let Geaux” and morning forward from relationships, careers, friendships, and toxic family.]]></itunes:summary><itunes:duration>4800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1d7ffa6f6bd7ee213217f15ccfe794.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 16. Geaux Solo! Embracing Your Singleness!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-16-geaux-solo-embracing-your-singleness--66429291</link><description><![CDATA[“China The Writer” and I have a conversation regarding embracing your singleness and also navigating positively being single, self love and not settling! Join us for the Q-Chat!]]></description><guid isPermaLink="false">wdg3bw.podbean.com/50c039b1-ab09-5c56-b368-2f2978502c7e</guid><pubDate>Fri, 28 Feb 2020 02:22:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429291/apo2409210399.mp3" length="62481553" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>“China The Writer” and I have a conversation regarding embracing your singleness and also navigating positively being single, self love and not settling! Join us for the Q-Chat!</itunes:subtitle><itunes:summary><![CDATA[“China The Writer” and I have a conversation regarding embracing your singleness and also navigating positively being single, self love and not settling! Join us for the Q-Chat!]]></itunes:summary><itunes:duration>5198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1d7ffa6f6bd7ee213217f15ccfe794.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep. 4 (Re-Published) Geaux Win! Our End of the Year Q-Chat!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-4-re-published-geaux-win-our-end-of-the-year-q-chat--66429271</link><description><![CDATA[Recorded 12/30/19. Geaux Win! Join us in a special recording of our Q-Chat End of the Year 2020 Podcast featuring motivational speaker, Tamara Perry-Vance! Check in and listen as we have an intimate and open conversation discussing the tools to win, increase and achieve GREATER in 2020 and beyond!]]></description><guid isPermaLink="false">wdg3bw.podbean.com/4a4eff20-ba4b-5f3a-a321-af6e80f3f355</guid><pubDate>Thu, 27 Feb 2020 04:26:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429271/apo5467065697.mp3" length="43326022" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Recorded 12/30/19. Geaux Win! Join us in a special recording of our Q-Chat End of the Year 2020 Podcast featuring motivational speaker, Tamara Perry-Vance! Check in and listen as we have an intimate and open conversation discussing the tools to win,...</itunes:subtitle><itunes:summary><![CDATA[Recorded 12/30/19. Geaux Win! Join us in a special recording of our Q-Chat End of the Year 2020 Podcast featuring motivational speaker, Tamara Perry-Vance! Check in and listen as we have an intimate and open conversation discussing the tools to win, increase and achieve GREATER in 2020 and beyond!]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1d7ffa6f6bd7ee213217f15ccfe794.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 12. Geaux Live! Chat w/author China the Writer!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-12-geaux-live-chat-w-author-china-the-writer--66429288</link><description><![CDATA[China the Writer and I discuss a few fun topics to include: code-switching, infidelity, open relationships to name a few! Join us for a fun Q-Chat!]]></description><guid isPermaLink="false">wdg3bw.podbean.com/7d771e6a-42e1-5acc-a875-1d43cf1fa3e6</guid><pubDate>Tue, 18 Feb 2020 00:20:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429288/apo7001090101.mp3" length="51276540" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>China the Writer and I discuss a few fun topics to include: code-switching, infidelity, open relationships to name a few! Join us for a fun Q-Chat!</itunes:subtitle><itunes:summary><![CDATA[China the Writer and I discuss a few fun topics to include: code-switching, infidelity, open relationships to name a few! Join us for a fun Q-Chat!]]></itunes:summary><itunes:duration>4264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f9a3483755e90154970da15cc5b731.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 11. Geaux Justice! Chat w/Family Court Reform Admin!</title><link>https://www.spreaker.com/episode/the-q-chat-ep-11-geaux-justice-chat-w-family-court-reform-admin--66429276</link><description><![CDATA[Listen in our chat recording family court reform awareness.]]></description><guid isPermaLink="false">wdg3bw.podbean.com/3a07f443-a753-5b9e-ad05-2b11434b5921</guid><pubDate>Mon, 17 Feb 2020 22:31:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429276/apo7665733108.mp3" length="26264965" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Listen in our chat recording family court reform awareness.</itunes:subtitle><itunes:summary><![CDATA[Listen in our chat recording family court reform awareness.]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f9a3483755e90154970da15cc5b731.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 7. On the Geaux! Our Current Events Episode #1</title><link>https://www.spreaker.com/episode/the-q-chat-ep-7-on-the-geaux-our-current-events-episode-1--66429286</link><description><![CDATA[Shronda and Courtney discuss current events in the news. Tonight we discussed the Aaron Hernandez documentary, “A Fall From Grace”, the R. Kelly scandal and the sudden and tragic death of NBA superstar Kobe Bryant.]]></description><guid isPermaLink="false">wdg3bw.podbean.com/41f1d1e9-b07b-5745-af0d-b18310342836</guid><pubDate>Mon, 27 Jan 2020 06:35:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429286/apo3084845801.mp3" length="33175382" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Shronda and Courtney discuss current events in the news. Tonight we discussed the Aaron Hernandez documentary, “A Fall From Grace”, the R. Kelly scandal and the sudden and tragic death of NBA superstar Kobe Bryant.</itunes:subtitle><itunes:summary><![CDATA[Shronda and Courtney discuss current events in the news. Tonight we discussed the Aaron Hernandez documentary, “A Fall From Grace”, the R. Kelly scandal and the sudden and tragic death of NBA superstar Kobe Bryant.]]></itunes:summary><itunes:duration>2756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1d7ffa6f6bd7ee213217f15ccfe794.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Q-Chat Ep 6. Geaux Bold!!! Bigger, Better, Badder 2020</title><link>https://www.spreaker.com/episode/the-q-chat-ep-6-geaux-bold-bigger-better-badder-2020--66429893</link><description><![CDATA[Courtney Mpagi and I discuss being BIGGER, BETTER, BADDER and entrepreneurship for 2020 and beyond!]]></description><guid isPermaLink="false">wdg3bw.podbean.com/bbd0891d-d514-5518-926b-a659c81a547e</guid><pubDate>Thu, 09 Jan 2020 07:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66429893/apo4555505288.mp3" length="40942292" type="audio/mpeg"/><itunes:author>Shronda Ann Armstrong</itunes:author><itunes:subtitle>Courtney Mpagi and I discuss being BIGGER, BETTER, BADDER and entrepreneurship for 2020 and beyond!</itunes:subtitle><itunes:summary><![CDATA[Courtney Mpagi and I discuss being BIGGER, BETTER, BADDER and entrepreneurship for 2020 and beyond!]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f9a3483755e90154970da15cc5b731.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
