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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Emotional Intelligence Developer</title><link>http://Emotionalintelligencedeveloper.com</link><description><![CDATA[<b>Emotional Intelligence Developer Podcast</b> <br /><br />Helping people improve wellbeing through practical tools, honest conversations and resources for reflection, resilience and personal growth. <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us</b>:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br /><b>Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6645891/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Emotionalintelligencedeveloper</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg</url><title>Emotional Intelligence Developer</title><link>http://Emotionalintelligencedeveloper.com</link></image><lastBuildDate>Wed, 16 Sep 2026 14:22:29 +0000</lastBuildDate><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:owner><itunes:name>Emotionalintelligencedeveloper</itunes:name><itunes:email>emotionalintelligencedeveloper@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:subtitle>I'm Clive. I use a voiceover to share my Podcast. I'm a Motivational Writer and I generate Weekly Podcasts from my Blog Posts. I'M NOT MONETIZED. DONATE &amp; SUPPORT: https://paystack.com/pay/supportdevelopment</itunes:subtitle><itunes:summary><![CDATA[<b>Emotional Intelligence Developer Podcast</b> <br /><br />Helping people improve wellbeing through practical tools, honest conversations and resources for reflection, resilience and personal growth. <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us</b>:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br /><b>Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>df19cc41-33d5-55dd-9379-45187b5e5181</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>How Parents Can Talk to Their Children About an AI Future</title><link>https://www.spreaker.com/episode/how-parents-can-talk-to-their-children-about-an-ai-future--75169971</link><description><![CDATA[How Parents Can Talk to Their Children About an AI Future| Episode 18 of 20. How do you answer your child when they ask if a robot willtake your job, or theirs?In Episode 18 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore parenting, family communication, artificial intelligence, childhood anxiety and emotional resilience.Children pick up on adult stress about AI and the future ofwork even when nothing is explained to them directly, often filling the silence with fear or confusion instead of understanding.This episode explores parenting through uncertainty, familycommunication, childhood anxiety, AI and the future, modeling resilience, skill-building and emotional intelligence.You'll learn why children are usually asking for reassurancerather than technical explanations, why the language parents use shapes how children interpret change, and how to replace the question "How do I explain AI to my child?" with a more useful one: "How do I help my child feel capable of handlingwhatever comes?"The episode also examines how honesty, modeling curiosity,focusing on character and skills, and open communication can help families navigate an uncertain future together.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: parenting, family communication, childhoodanxiety, AI and the future of work, modeling resilience, skill-building, adaptability, emotional intelligence, self-awareness and managing uncertaintyas a family.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fecbd62f-af1c-46f0-ba0a-50b2100edeeb</guid><pubDate>Wed, 16 Sep 2026 11:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75169971/85573d37_9806_2a7f_b366_8a3cc76ae653.mp3" length="1745856" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17403a57-b8e6-4f6f-ab0d-06d299412a4e/17403a57-b8e6-4f6f-ab0d-06d299412a4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17403a57-b8e6-4f6f-ab0d-06d299412a4e/17403a57-b8e6-4f6f-ab0d-06d299412a4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17403a57-b8e6-4f6f-ab0d-06d299412a4e/17403a57-b8e6-4f6f-ab0d-06d299412a4e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How Parents Can Talk to Their Children About an AI Future| Episode 18 of 20. How do you answer your child when they ask if a robot willtake your job, or theirs?In Episode 18 of the https://members.emotionalintelligencedeveloper.com/Podcast, part of...</itunes:subtitle><itunes:summary><![CDATA[How Parents Can Talk to Their Children About an AI Future| Episode 18 of 20. How do you answer your child when they ask if a robot willtake your job, or theirs?In Episode 18 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore parenting, family communication, artificial intelligence, childhood anxiety and emotional resilience.Children pick up on adult stress about AI and the future ofwork even when nothing is explained to them directly, often filling the silence with fear or confusion instead of understanding.This episode explores parenting through uncertainty, familycommunication, childhood anxiety, AI and the future, modeling resilience, skill-building and emotional intelligence.You'll learn why children are usually asking for reassurancerather than technical explanations, why the language parents use shapes how children interpret change, and how to replace the question "How do I explain AI to my child?" with a more useful one: "How do I help my child feel capable of handlingwhatever comes?"The episode also examines how honesty, modeling curiosity,focusing on character and skills, and open communication can help families navigate an uncertain future together.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: parenting, family communication, childhoodanxiety, AI and the future of work, modeling resilience, skill-building, adaptability, emotional intelligence, self-awareness and managing uncertaintyas a family.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Did Everything Right. So Why Did My Life Fall Apart?</title><link>https://www.spreaker.com/episode/i-did-everything-right-so-why-did-my-life-fall-apart--75163480</link><description><![CDATA[What happens when you genuinely tried to do everything right... and life still falls apart?I did the white picket fence thing. I believed in loving one woman, being faithful, working hard, showing up, saving money, praying, respecting people and trying to live an honest life.And then life happened.Divorce. Losing money. Losing the job I thought gave me security. And the uncomfortable realisation that all those years of hard work and loyalty didn't necessarily protect me when circumstances changed.Then you look around and see people who lie, cheat, manipulate and hurt others seemingly getting everything they want.And you start asking a question nobody really wants to say out loud:Why does it feel like the good people finish last?This isn't a neat motivational speech about how everything happens for a reason.It's a vent.It's about the anger, disappointment and confusion that comes when you tried to live by certain values and still got hurt.But there's another question hiding underneath all of that anger.What happens if the pain makes you become somebody you never wanted to be?This episode is about refusing to let disappointment turn you into a dishonest, bitter or fake version of yourself. It's about protecting your peace, watching people's actions, using better judgement, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">setting boundaries</a> and staying honest with yourself even when doing the right thing feels like it's costing you.I don't have all the answers.I still don't understand why some things happened the way they did.But I'm not giving up on being a good person.Not because goodness guarantees an easy life.Because I still have to live with myself.Sometimes faith isn't believing that everything will work out exactly the way you imagined.Sometimes faith is simply<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"> believing that the chapter you're living through isn't the end of your story</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f71d6cb7-080c-45cd-bd6e-8476119dc9e7</guid><pubDate>Wed, 16 Sep 2026 06:48:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75163480/b2a196ee_f356_7078_5784_9745a829b6dd.mp3" length="3948480" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6405365d-a063-451c-b4b6-e990bef06c30/6405365d-a063-451c-b4b6-e990bef06c30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6405365d-a063-451c-b4b6-e990bef06c30/6405365d-a063-451c-b4b6-e990bef06c30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6405365d-a063-451c-b4b6-e990bef06c30/6405365d-a063-451c-b4b6-e990bef06c30.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What happens when you genuinely tried to do everything right... and life still falls apart?I did the white picket fence thing. I believed in loving one woman, being faithful, working hard, showing up, saving money, praying, respecting people and...</itunes:subtitle><itunes:summary><![CDATA[What happens when you genuinely tried to do everything right... and life still falls apart?I did the white picket fence thing. I believed in loving one woman, being faithful, working hard, showing up, saving money, praying, respecting people and trying to live an honest life.And then life happened.Divorce. Losing money. Losing the job I thought gave me security. And the uncomfortable realisation that all those years of hard work and loyalty didn't necessarily protect me when circumstances changed.Then you look around and see people who lie, cheat, manipulate and hurt others seemingly getting everything they want.And you start asking a question nobody really wants to say out loud:Why does it feel like the good people finish last?This isn't a neat motivational speech about how everything happens for a reason.It's a vent.It's about the anger, disappointment and confusion that comes when you tried to live by certain values and still got hurt.But there's another question hiding underneath all of that anger.What happens if the pain makes you become somebody you never wanted to be?This episode is about refusing to let disappointment turn you into a dishonest, bitter or fake version of yourself. It's about protecting your peace, watching people's actions, using better judgement, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">setting boundaries</a> and staying honest with yourself even when doing the right thing feels like it's costing you.I don't have all the answers.I still don't understand why some things happened the way they did.But I'm not giving up on being a good person.Not because goodness guarantees an easy life.Because I still have to live with myself.Sometimes faith isn't believing that everything will work out exactly the way you imagined.Sometimes faith is simply<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"> believing that the chapter you're living through isn't the end of your story</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Envy Is Not A Sin, It's A Signal</title><link>https://www.spreaker.com/episode/envy-is-not-a-sin-it-s-a-signal--75149847</link><description><![CDATA[That tight, ugly pull in your chest when someone else gets the promotion, the relationship, the body, or the house. You were taught to call it a character flaw. Maybe even a sin. So you push it down, feel ashamed of it, and never once stop to ask what it's actually trying to tell you.In this episode, we break down the real psychology behind envy, starting with a finding that changes the whole conversation: envy isn't one feeling, it's two. Malicious envy wants to see the other person fail. Benign envy, just as painful to sit with, points you in a completely different direction, toward closing the gap yourself. Same trigger, same ache, two opposite roads. Which one you're on says far more about where you're headed than any personality test ever could.We also get into why this feeling has gotten so much louder in the social media era. Research on social comparison shows that constant exposure to other people's curated highlight reels feeds something called relative deprivation, that gnawing sense that everyone else already has what you're missing. Studies tie this pattern to resentment, a deeper sense of inadequacy, and a higher risk of depressive symptoms, especially for people already struggling.But knowing envy is common and predictable doesn't let you off the hook for what you do with it. This episode makes the case that envy without direction is just self-punishment, while envy with a plan is ambition that hasn't found its footing yet. We walk through how to catch the feeling early, get curious about it instead of burying it in shame, and use it to ask a better question: what do I actually want, and what's stopping me from going after it. We also dig into a subtler trap, mistaking the desire for relief from a feeling with the desire for the thing itself, and why learning that difference is where real emotional intelligence starts.If you've ever felt guilty for being envious, this episode isn't here to make that guilt go away.<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"> It's here to show you what to build with the feeling instead</a>.For more free tools on building emotional intelligence in everyday life, visit <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">bbefd8f3-f282-4b0b-9288-fae54cd31d69</guid><pubDate>Tue, 15 Sep 2026 17:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75149847/8219a76e_faa3_f946_8bdc_b584c2684b88.mp3" length="1335456" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a90fb56f-cb3d-4bb3-98c4-10133933009b/a90fb56f-cb3d-4bb3-98c4-10133933009b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a90fb56f-cb3d-4bb3-98c4-10133933009b/a90fb56f-cb3d-4bb3-98c4-10133933009b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a90fb56f-cb3d-4bb3-98c4-10133933009b/a90fb56f-cb3d-4bb3-98c4-10133933009b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>That tight, ugly pull in your chest when someone else gets the promotion, the relationship, the body, or the house. You were taught to call it a character flaw. Maybe even a sin. So you push it down, feel ashamed of it, and never once stop to ask what...</itunes:subtitle><itunes:summary><![CDATA[That tight, ugly pull in your chest when someone else gets the promotion, the relationship, the body, or the house. You were taught to call it a character flaw. Maybe even a sin. So you push it down, feel ashamed of it, and never once stop to ask what it's actually trying to tell you.In this episode, we break down the real psychology behind envy, starting with a finding that changes the whole conversation: envy isn't one feeling, it's two. Malicious envy wants to see the other person fail. Benign envy, just as painful to sit with, points you in a completely different direction, toward closing the gap yourself. Same trigger, same ache, two opposite roads. Which one you're on says far more about where you're headed than any personality test ever could.We also get into why this feeling has gotten so much louder in the social media era. Research on social comparison shows that constant exposure to other people's curated highlight reels feeds something called relative deprivation, that gnawing sense that everyone else already has what you're missing. Studies tie this pattern to resentment, a deeper sense of inadequacy, and a higher risk of depressive symptoms, especially for people already struggling.But knowing envy is common and predictable doesn't let you off the hook for what you do with it. This episode makes the case that envy without direction is just self-punishment, while envy with a plan is ambition that hasn't found its footing yet. We walk through how to catch the feeling early, get curious about it instead of burying it in shame, and use it to ask a better question: what do I actually want, and what's stopping me from going after it. We also dig into a subtler trap, mistaking the desire for relief from a feeling with the desire for the thing itself, and why learning that difference is where real emotional intelligence starts.If you've ever felt guilty for being envious, this episode isn't here to make that guilt go away.<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"> It's here to show you what to build with the feeling instead</a>.For more free tools on building emotional intelligence in everyday life, visit <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Apology You Owe Yourself: Self-Forgiveness After a Mistake, Without Excusing the Harm You Caused</title><link>https://www.spreaker.com/episode/the-apology-you-owe-yourself-self-forgiveness-after-a-mistake-without-excusing-the-harm-you-caused--75123062</link><description><![CDATA[How long should you punish yourself for something you've already admitted, apologized for and tried to repair?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore self-forgiveness, guilt, shame, accountability, regret and the emotional struggle of moving forward after you've hurt someone or made a serious mistake.A man said something cruel to his best friend during an argument. He apologized. His friend eventually forgave him. But he spent almost three years punishing himself for what happened.That raises an uncomfortable question:When does accountability stop being responsible, and start becoming self-punishment?This episode explores:• The difference between guilt and shame<br />• Why "I did something wrong" isn't the same as "I am a bad person"<br />• How healthy guilt can motivate accountability and repair<br />• Why shame can keep people trapped in avoidance and self-criticism<br />• What genuine accountability actually requires<br />• Why an apology doesn't erase the harm caused<br />• The difference between self-forgiveness and making excuses<br />• Why repairing what you can matters before forgiving yourself<br />• What happens when someone else forgives you but you can't forgive yourself<br />• How to live with mistakes that cannot be completely undone<br />• Why endless self-punishment doesn't repair the damage<br />• How rumination can keep old mistakes emotionally alive<br />• Why self-compassion can support healthier emotional regulationSelf-forgiveness isn't pretending the mistake didn't matter.It's not saying, "What I did was okay."It's being able to say:"What I did was wrong. I accept responsibility. I've apologized. I've repaired what I can. I've learned from it. Now I need to stop confusing suffering with accountability."Sometimes the person you hurt forgives you before you're ready to forgive yourself. Sometimes they don't forgive you at all. Either way, accountability still matters, but permanent self-punishment doesn't automatically make you a better person.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you reflect on guilt, shame, self-awareness, emotional wellbeing and the process of moving forward after difficult experiences.If you've caused serious harm or are struggling with overwhelming guilt or thoughts of self-punishment, consider speaking with a qualified mental health professional or appropriate support service.You can't change what you did. You can take responsibility for it, learn from it, repair what you can, and become someone who doesn't repeat it.Accountability looks backward. Growth looks forward. You need both.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7d86acbf-ee03-49fe-ab89-ca589a40bec7</guid><pubDate>Mon, 14 Sep 2026 17:54:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75123062/a5322497_dc02_7310_37f9_e7ffab2dfa5c.mp3" length="1625904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a233bf40-d96a-4c26-80a0-de97954e0e49/a233bf40-d96a-4c26-80a0-de97954e0e49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a233bf40-d96a-4c26-80a0-de97954e0e49/a233bf40-d96a-4c26-80a0-de97954e0e49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a233bf40-d96a-4c26-80a0-de97954e0e49/a233bf40-d96a-4c26-80a0-de97954e0e49.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How long should you punish yourself for something you've already admitted, apologized for and tried to repair?In this episode of the https://members.emotionalintelligencedeveloper.com/, we explore self-forgiveness, guilt, shame, accountability, regret...</itunes:subtitle><itunes:summary><![CDATA[How long should you punish yourself for something you've already admitted, apologized for and tried to repair?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore self-forgiveness, guilt, shame, accountability, regret and the emotional struggle of moving forward after you've hurt someone or made a serious mistake.A man said something cruel to his best friend during an argument. He apologized. His friend eventually forgave him. But he spent almost three years punishing himself for what happened.That raises an uncomfortable question:When does accountability stop being responsible, and start becoming self-punishment?This episode explores:• The difference between guilt and shame<br />• Why "I did something wrong" isn't the same as "I am a bad person"<br />• How healthy guilt can motivate accountability and repair<br />• Why shame can keep people trapped in avoidance and self-criticism<br />• What genuine accountability actually requires<br />• Why an apology doesn't erase the harm caused<br />• The difference between self-forgiveness and making excuses<br />• Why repairing what you can matters before forgiving yourself<br />• What happens when someone else forgives you but you can't forgive yourself<br />• How to live with mistakes that cannot be completely undone<br />• Why endless self-punishment doesn't repair the damage<br />• How rumination can keep old mistakes emotionally alive<br />• Why self-compassion can support healthier emotional regulationSelf-forgiveness isn't pretending the mistake didn't matter.It's not saying, "What I did was okay."It's being able to say:"What I did was wrong. I accept responsibility. I've apologized. I've repaired what I can. I've learned from it. Now I need to stop confusing suffering with accountability."Sometimes the person you hurt forgives you before you're ready to forgive yourself. Sometimes they don't forgive you at all. Either way, accountability still matters, but permanent self-punishment doesn't automatically make you a better person.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you reflect on guilt, shame, self-awareness, emotional wellbeing and the process of moving forward after difficult experiences.If you've caused serious harm or are struggling with overwhelming guilt or thoughts of self-punishment, consider speaking with a qualified mental health professional or appropriate support service.You can't change what you did. You can take responsibility for it, learn from it, repair what you can, and become someone who doesn't repeat it.Accountability looks backward. Growth looks forward. You need both.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Day You’ll Regret How You Treat Your Parents: Stop Treating Them Like They’re Nothing</title><link>https://www.spreaker.com/episode/one-day-you-ll-regret-how-you-treat-your-parents-stop-treating-them-like-they-re-nothing--75100262</link><description><![CDATA[How you treat your parents says something about your character. FYI: "If your parent has abused you, seriously harmed you, manipulated you, or made you unsafe, this message is not telling you to tolerate that. Protect yourself. Set boundaries. Create distance if necessary. You are not required to accept abuse simply because the person who caused it is your parent."This episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a> is a direct message to adults who have become comfortable shouting at, insulting, dismissing, or disrespecting their mother or father.Parents aren't perfect. You don't have to agree with them, live according to their expectations, or tolerate abuse. But there is a difference between having boundaries and being deliberately cruel.This episode explores emotional intelligence, respect, maturity, independence, family relationships, and the difference between having more information and having wisdom.If you've developed a habit of speaking badly to your parents, this is an invitation to stop, reflect, and change the pattern while you still have the opportunity.Pause before you respond. Listen. Apologise when you're wrong. Set boundaries without hatred. And don't wait until someone is gone before you understand their value.You may not agree with your parents.You may not understand them.But you can still choose to treat them with dignity.Listen to the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a> for practical conversations about emotional wellbeing, relationships, self-awareness, personal growth, and becoming a better human being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">32eea800-1d92-4b0b-b126-6ff0cdc6d8ed</guid><pubDate>Sun, 13 Sep 2026 07:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75100262/5ceb2a4c_c25d_0ced_708a_4472161e75ed.mp3" length="2358144" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/080d1913-ab2a-45ea-9dd0-3fc71ef0a793/080d1913-ab2a-45ea-9dd0-3fc71ef0a793.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/080d1913-ab2a-45ea-9dd0-3fc71ef0a793/080d1913-ab2a-45ea-9dd0-3fc71ef0a793.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/080d1913-ab2a-45ea-9dd0-3fc71ef0a793/080d1913-ab2a-45ea-9dd0-3fc71ef0a793.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How you treat your parents says something about your character. FYI: "If your parent has abused you, seriously harmed you, manipulated you, or made you unsafe, this message is not telling you to tolerate that. Protect yourself. Set boundaries. Create...</itunes:subtitle><itunes:summary><![CDATA[How you treat your parents says something about your character. FYI: "If your parent has abused you, seriously harmed you, manipulated you, or made you unsafe, this message is not telling you to tolerate that. Protect yourself. Set boundaries. Create distance if necessary. You are not required to accept abuse simply because the person who caused it is your parent."This episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a> is a direct message to adults who have become comfortable shouting at, insulting, dismissing, or disrespecting their mother or father.Parents aren't perfect. You don't have to agree with them, live according to their expectations, or tolerate abuse. But there is a difference between having boundaries and being deliberately cruel.This episode explores emotional intelligence, respect, maturity, independence, family relationships, and the difference between having more information and having wisdom.If you've developed a habit of speaking badly to your parents, this is an invitation to stop, reflect, and change the pattern while you still have the opportunity.Pause before you respond. Listen. Apologise when you're wrong. Set boundaries without hatred. And don't wait until someone is gone before you understand their value.You may not agree with your parents.You may not understand them.But you can still choose to treat them with dignity.Listen to the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a> for practical conversations about emotional wellbeing, relationships, self-awareness, personal growth, and becoming a better human being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Not Your Budget, It's Your Paycheck</title><link>https://www.spreaker.com/episode/it-s-not-your-budget-it-s-your-paycheck--75088740</link><description><![CDATA[It's three in the morning, and you're staring at the ceiling doing math you already did twice today. Rent. Phone. Car. Groceries. No matter how many times you run it, the number in your account loses. And there's a voice in your head telling you it's your fault. You didn't budget right. You bought coffee you didn't need. Cut this, skip that, you'd be fine.This episode makes the case that voice is lying to a lot of people. For close to half the country, this was never a discipline problem. It's a paycheck problem. Regular working people, some of them making six figures, are still one missed check away from everything falling apart, and more than a third of adults couldn't cover a four hundred dollar emergency tomorrow. That number hasn't moved in years, no matter what the headlines say about the economy.We get into what this pressure actually does to a person underneath the surface, the anxiety, the fog, the short temper, and why research keeps finding the same thing: as financial stress rises, mental health drops right along with it, and eases the same way when the pressure lifts. This isn't about weak people. It's about the same people carrying more weight than they should have to carry alone.But this episode isn't a free pass to check out either. There's a difference between "this isn't entirely my fault" and "there's nothing I can do," <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">and we walk through what actually is in your hands</a>, the hard conversation, the payment plan, the extra shift for a season, and the choice to stop hiding the struggle from the people closest to you.If you've been carrying this quietly, thinking you're the only one who can't make it add up, you're not. This episode is for everyone doing the same math at midnight, wondering if they're the only ones.For more free tools on working through the weight underneath the numbers, visit <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8a313143-3394-4a84-80f2-e2fb310d9dee</guid><pubDate>Sat, 12 Sep 2026 12:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75088740/431399ac_19d8_4490_5cd4_b83604a38907.mp3" length="1080576" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/392df907-2025-45aa-a317-72b14ce115c3/392df907-2025-45aa-a317-72b14ce115c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/392df907-2025-45aa-a317-72b14ce115c3/392df907-2025-45aa-a317-72b14ce115c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/392df907-2025-45aa-a317-72b14ce115c3/392df907-2025-45aa-a317-72b14ce115c3.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>It's three in the morning, and you're staring at the ceiling doing math you already did twice today. Rent. Phone. Car. Groceries. No matter how many times you run it, the number in your account loses. And there's a voice in your head telling you it's...</itunes:subtitle><itunes:summary><![CDATA[It's three in the morning, and you're staring at the ceiling doing math you already did twice today. Rent. Phone. Car. Groceries. No matter how many times you run it, the number in your account loses. And there's a voice in your head telling you it's your fault. You didn't budget right. You bought coffee you didn't need. Cut this, skip that, you'd be fine.This episode makes the case that voice is lying to a lot of people. For close to half the country, this was never a discipline problem. It's a paycheck problem. Regular working people, some of them making six figures, are still one missed check away from everything falling apart, and more than a third of adults couldn't cover a four hundred dollar emergency tomorrow. That number hasn't moved in years, no matter what the headlines say about the economy.We get into what this pressure actually does to a person underneath the surface, the anxiety, the fog, the short temper, and why research keeps finding the same thing: as financial stress rises, mental health drops right along with it, and eases the same way when the pressure lifts. This isn't about weak people. It's about the same people carrying more weight than they should have to carry alone.But this episode isn't a free pass to check out either. There's a difference between "this isn't entirely my fault" and "there's nothing I can do," <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">and we walk through what actually is in your hands</a>, the hard conversation, the payment plan, the extra shift for a season, and the choice to stop hiding the struggle from the people closest to you.If you've been carrying this quietly, thinking you're the only one who can't make it add up, you're not. This episode is for everyone doing the same math at midnight, wondering if they're the only ones.For more free tools on working through the weight underneath the numbers, visit <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors | Chapter 5: Mentorship</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-5-mentorship--75083762</link><description><![CDATA[Who helps us become the people we’re capable of becoming?And who do we become when it’s our turn to help someone else?Chapter Five of The 3 Books of Change: Book One, Ambassadors explores mentorship, guidance, and the people who help shape our lives.We look at the role of mentors, teachers, coaches, parents, leaders, and others who guide us along the way.Most of us don’t succeed completely on our own. At some point, someone gives us advice, teaches us something, believes in us, or sees potential in us before we can see it in ourselves.This chapter explores what a mentor really is, why guidance matters, and how the right mentor can help us learn from experience and move toward our goals.But mentorship isn’t only about what we receive.It’s also about what we eventually give.The <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">knowledge and guidance</a> you receive today can become the knowledge and guidance you give to someone else tomorrow.Chapter Five also includes a special collection of poems celebrating great ambassadors whose lives and achievements have inspired people around the world.We reflect on Nelson Mandela, Warren Buffett, Sir Winston Churchill, Mother Teresa, and Oprah Winfrey, and consider the impact they’ve had on others.As you listen, think about the people who have helped shape your life.Think about the people who believed in you.And ask yourself:Who could you help become better?This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You’re listening to the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>.Visit Emotional Intelligence Developer for free <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">wellbeing tools, quizzes, articles, learning resources</a>, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. Timecodes 0:00 - Intro 1:25 - Chapter Five, Mentorship 2:15 - WHAT IS A MENTOR? 4:20 - WHO CAN BE A MENTOR? 4:58 - THE JOURNEY OF MENTORSHIP 6:03 - THE AMBASSADORS IN THIS BOOK 7:46 - GREAT AMBASSADORS 8:00 - NELSON MANDELA 8:40 - WARREN BUFFETT 9:06 - SIR WINSTON CHURCHILL 9:33 - MOTHER TERESA 10:08 - OPRAH WINFREY 10:36 - CLOSING THOUGHT<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">53d590b0-3491-45a9-9c12-4b3ccaa099ac</guid><pubDate>Sat, 12 Sep 2026 03:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75083762/the_3_books_of_change_book_one_ambassadors_chapter_5_mentorship_audio.mp3" length="4046400" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Who helps us become the people we’re capable of becoming?And who do we become when it’s our turn to help someone else?Chapter Five of The 3 Books of Change: Book One, Ambassadors explores mentorship, guidance, and the people who help shape our...</itunes:subtitle><itunes:summary><![CDATA[Who helps us become the people we’re capable of becoming?And who do we become when it’s our turn to help someone else?Chapter Five of The 3 Books of Change: Book One, Ambassadors explores mentorship, guidance, and the people who help shape our lives.We look at the role of mentors, teachers, coaches, parents, leaders, and others who guide us along the way.Most of us don’t succeed completely on our own. At some point, someone gives us advice, teaches us something, believes in us, or sees potential in us before we can see it in ourselves.This chapter explores what a mentor really is, why guidance matters, and how the right mentor can help us learn from experience and move toward our goals.But mentorship isn’t only about what we receive.It’s also about what we eventually give.The <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">knowledge and guidance</a> you receive today can become the knowledge and guidance you give to someone else tomorrow.Chapter Five also includes a special collection of poems celebrating great ambassadors whose lives and achievements have inspired people around the world.We reflect on Nelson Mandela, Warren Buffett, Sir Winston Churchill, Mother Teresa, and Oprah Winfrey, and consider the impact they’ve had on others.As you listen, think about the people who have helped shape your life.Think about the people who believed in you.And ask yourself:Who could you help become better?This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You’re listening to the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>.Visit Emotional Intelligence Developer for free <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">wellbeing tools, quizzes, articles, learning resources</a>, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. Timecodes 0:00 - Intro 1:25 - Chapter Five, Mentorship 2:15 - WHAT IS A MENTOR? 4:20 - WHO CAN BE A MENTOR? 4:58 - THE JOURNEY OF MENTORSHIP 6:03 - THE AMBASSADORS IN THIS BOOK 7:46 - GREAT AMBASSADORS 8:00 - NELSON MANDELA 8:40 - WARREN BUFFETT 9:06 - SIR WINSTON CHURCHILL 9:33 - MOTHER TERESA 10:08 - OPRAH WINFREY 10:36 - CLOSING THOUGHT<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c223ae49166e7ad478f604814e9a938.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Human Skill AI Can't Give You: Emotional Intelligence</title><link>https://www.spreaker.com/episode/the-human-skill-ai-can-t-give-you-emotional-intelligence--75069498</link><description><![CDATA[The Human Skill AI Can't Give You: Emotional Intelligence| Episode 20 of 20. After nineteen episodes on AI, work and identity, one thingkeeps coming back. What can't AI actually do?In Episode 20 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, the final episode of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore emotional intelligence, artificial intelligence, human connection, empathy and workplace resilience.AI can generate, calculate and predict, but it cannot feelloss, sense unspoken discomfort in a room, or build trust through years of showing up, because those things come from lived human experience.This episode explores emotional intelligence, empathy, human connection, self-awareness, emotional regulation, adaptability and what remains uniquely human in an AI-driven workplace.You'll learn why the goal was never to compete with AI, whyemotional intelligence becomes more valuable as technical work gets automated, and how to replace the question "What can AI take from me?" with a more useful one: "What can I offer that AI never could?"The episode closes the series by revisiting confidence,identity, adaptability and preparation, and reframing emotional intelligence as the steady thread underneath all of it.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: emotional intelligence, empathy, humanconnection, self-awareness, emotional regulation, adaptability, artificial intelligence and the workplace, career resilience and the future of work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">45f42d4b-e462-40e2-a21c-349a42e59b9b</guid><pubDate>Fri, 11 Sep 2026 11:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75069498/4f897483_d9c9_d1bf_17eb_8a07795de241.mp3" length="1765728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18609fc3-53b1-4ca9-9217-1b9276fd1ed4/18609fc3-53b1-4ca9-9217-1b9276fd1ed4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18609fc3-53b1-4ca9-9217-1b9276fd1ed4/18609fc3-53b1-4ca9-9217-1b9276fd1ed4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18609fc3-53b1-4ca9-9217-1b9276fd1ed4/18609fc3-53b1-4ca9-9217-1b9276fd1ed4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The Human Skill AI Can't Give You: Emotional Intelligence| Episode 20 of 20. After nineteen episodes on AI, work and identity, one thingkeeps coming back. What can't AI actually do?In Episode 20 of the...</itunes:subtitle><itunes:summary><![CDATA[The Human Skill AI Can't Give You: Emotional Intelligence| Episode 20 of 20. After nineteen episodes on AI, work and identity, one thingkeeps coming back. What can't AI actually do?In Episode 20 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, the final episode of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore emotional intelligence, artificial intelligence, human connection, empathy and workplace resilience.AI can generate, calculate and predict, but it cannot feelloss, sense unspoken discomfort in a room, or build trust through years of showing up, because those things come from lived human experience.This episode explores emotional intelligence, empathy, human connection, self-awareness, emotional regulation, adaptability and what remains uniquely human in an AI-driven workplace.You'll learn why the goal was never to compete with AI, whyemotional intelligence becomes more valuable as technical work gets automated, and how to replace the question "What can AI take from me?" with a more useful one: "What can I offer that AI never could?"The episode closes the series by revisiting confidence,identity, adaptability and preparation, and reframing emotional intelligence as the steady thread underneath all of it.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: emotional intelligence, empathy, humanconnection, self-awareness, emotional regulation, adaptability, artificial intelligence and the workplace, career resilience and the future of work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors — Chapter 4: Dreams</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-4-dreams--75042414</link><description><![CDATA[Where do dreams come from?<br /><br />And once you have a dream, how do you turn it into a clear vision for your life?<br /><br />Chapter Four explores the connection between dreams, vision, goals, purpose, and action.<br /><br />This chapter looks at how to gather your mind around a vision and provides ten practical ways to create one.<br /><br />You’ll explore how to:<br /><ol><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Read books of inspiration.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Understand what a goal is.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Change the way you perceive life.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Seek guidance.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>See yourself as a victor.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Learn how to set targets.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Identify the achievements you want in life.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Define the true purpose behind those achievements.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Write the vision down.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Move towards achieving your goal.</b></a></li></ol>A dream can begin as an idea, but a vision gives that idea direction.<br /><br />This chapter encourages you to think seriously about what you want to achieve, why you want it, and what steps you’re prepared to take to move toward it.<br /><br />This is the podcast version of <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener"><b>The 3 Books of Change: Book One, Ambassadors</b></a>.<br /><br />You're listening to the Emotional Intelligence Developer Podcast.<br /><br />Visit Emotional Intelligence Developer for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. <br /><br />Timecodes <br />0:00 - Intro <br />2:15 - Chapter Four, Dreams <br />2:37 - WHERE DO DREAMS COME FROM? <br />4:10 - HOW TO GATHER YOUR MIND? <br />5:11 - Nelson Mandela is a powerful example! <br />6:05 - TEN WAYS TO CREATE A VISION: ONE. READ BOOKS OF INSPIRATION <br />6:38 - TWO. UNDERSTAND WHAT A GOAL IS <br />7:26 - THREE. CHANGE THE WAY YOU PERCEIVE LIFE <br />8:35 - FOUR. SEEK GUIDANCE <br />9:12 - FIVE. SEE YOURSELF AS A VICTOR <br />10:28 - SIX. LEARN HOW TO SET TARGETS <br />11:02 - SEVEN. IDENTIFY WHAT ACHIEVEMENTS YOU WANT IN LIFE <br />12:30 - EIGHT. DEFINE THE TRUE PURPOSE OF WHY YOU WANT TO ACHIEVE IT <br />13:07 - NINE. WRITE THE VISION DOWN <br />13:47 - TEN. MOVE TOWARDS ACHIEVING YOUR VISION<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75042414</guid><pubDate>Fri, 11 Sep 2026 06:40:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75042414/the_3_books_of_change_book_one_ambassadors_chapter_4_dreams_audio.mp3" length="5193792" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9f2cdb3-c17c-4338-a88f-9116a666f461/e9f2cdb3-c17c-4338-a88f-9116a666f461.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9f2cdb3-c17c-4338-a88f-9116a666f461/e9f2cdb3-c17c-4338-a88f-9116a666f461.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9f2cdb3-c17c-4338-a88f-9116a666f461/e9f2cdb3-c17c-4338-a88f-9116a666f461.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Where do dreams come from?

And once you have a dream, how do you turn it into a clear vision for your life?

Chapter Four explores the connection between dreams, vision, goals, purpose, and action.

This chapter looks at how to gather your mind...</itunes:subtitle><itunes:summary><![CDATA[Where do dreams come from?<br /><br />And once you have a dream, how do you turn it into a clear vision for your life?<br /><br />Chapter Four explores the connection between dreams, vision, goals, purpose, and action.<br /><br />This chapter looks at how to gather your mind around a vision and provides ten practical ways to create one.<br /><br />You’ll explore how to:<br /><ol><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Read books of inspiration.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Understand what a goal is.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Change the way you perceive life.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Seek guidance.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>See yourself as a victor.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Learn how to set targets.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Identify the achievements you want in life.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Define the true purpose behind those achievements.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Write the vision down.</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Move towards achieving your goal.</b></a></li></ol>A dream can begin as an idea, but a vision gives that idea direction.<br /><br />This chapter encourages you to think seriously about what you want to achieve, why you want it, and what steps you’re prepared to take to move toward it.<br /><br />This is the podcast version of <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener"><b>The 3 Books of Change: Book One, Ambassadors</b></a>.<br /><br />You're listening to the Emotional Intelligence Developer Podcast.<br /><br />Visit Emotional Intelligence Developer for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. <br /><br />Timecodes <br />0:00 - Intro <br />2:15 - Chapter Four, Dreams <br />2:37 - WHERE DO DREAMS COME FROM? <br />4:10 - HOW TO GATHER YOUR MIND? <br />5:11 - Nelson Mandela is a powerful example! <br />6:05 - TEN WAYS TO CREATE A VISION: ONE. READ BOOKS OF INSPIRATION <br />6:38 - TWO. UNDERSTAND WHAT A GOAL IS <br />7:26 - THREE. CHANGE THE WAY YOU PERCEIVE LIFE <br />8:35 - FOUR. SEEK GUIDANCE <br />9:12 - FIVE. SEE YOURSELF AS A VICTOR <br />10:28 - SIX. LEARN HOW TO SET TARGETS <br />11:02 - SEVEN. IDENTIFY WHAT ACHIEVEMENTS YOU WANT IN LIFE <br />12:30 - EIGHT. DEFINE THE TRUE PURPOSE OF WHY YOU WANT TO ACHIEVE IT <br />13:07 - NINE. WRITE THE VISION DOWN <br />13:47 - TEN. MOVE TOWARDS ACHIEVING YOUR VISION<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message...]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:keywords>3,ambassadors,book,books,change,development,emotional,four,growth,intelligence,leadership,lessons,life,mentorship,mindset,of,personal,self,success,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b27b254363162ef4d6615eaa624e9f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors | Chapter 4: Dreams</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-4-dreams--75063789</link><description><![CDATA[Where do dreams come from?And once you have a dream, how do you turn it into a clear vision for your life?Chapter Four explores the connection between dreams, vision, goals, purpose, and action.This chapter looks at how to gather your mind around a vision and provides ten practical ways to create one.You’ll explore how to:<ol><li>Read books of inspiration.</li><li>Understand what a goal is.</li><li>Change the way you perceive life.</li><li>Seek guidance.</li><li>See yourself as a victor.</li><li>Learn how to set targets.</li><li>Identify the achievements you want in life.</li><li>Define the true purpose behind those achievements.</li><li>Write the vision down.</li><li>Move towards achieving your goal.</li></ol>A dream can begin as an idea, but a vision gives that idea direction.This chapter encourages you to think seriously about what you want to achieve, why you want it, and what steps you’re prepared to take to move toward it.This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast.Visit Emotional Intelligence Developer for free <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">wellbeing tools, quizzes, articles, learning resources</a>, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. Timecodes 0:00 - Intro 2:15 - Chapter Four, Dreams 2:37 - WHERE DO DREAMS COME FROM? 4:10 - HOW TO GATHER YOUR MIND? 5:11 - Nelson Mandela is a powerful example! 6:05 - TEN WAYS TO CREATE A VISION: ONE. READ BOOKS OF INSPIRATION 6:38 - TWO. UNDERSTAND WHAT A GOAL IS 7:26 - THREE. CHANGE THE WAY YOU PERCEIVE LIFE 8:35 - FOUR. SEEK GUIDANCE 9:12 - FIVE. SEE YOURSELF AS A VICTOR 10:28 - SIX. LEARN HOW TO SET TARGETS 11:02 - SEVEN. IDENTIFY WHAT ACHIEVEMENTS YOU WANT IN LIFE 12:30 - EIGHT. DEFINE THE TRUE PURPOSE OF WHY YOU WANT TO ACHIEVE IT 13:07 - NINE. WRITE THE VISION DOWN 13:47 - TEN. MOVE TOWARDS ACHIEVING YOUR VISION<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">96ec2079-3f08-48fa-ac36-a7d5bc552540</guid><pubDate>Fri, 11 Sep 2026 03:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75063789/the_3_books_of_change_book_one_ambassadors_chapter_4_dreams_audio.mp3" length="5193792" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Where do dreams come from?And once you have a dream, how do you turn it into a clear vision for your life?Chapter Four explores the connection between dreams, vision, goals, purpose, and action.This chapter looks at how to gather your mind around a...</itunes:subtitle><itunes:summary><![CDATA[Where do dreams come from?And once you have a dream, how do you turn it into a clear vision for your life?Chapter Four explores the connection between dreams, vision, goals, purpose, and action.This chapter looks at how to gather your mind around a vision and provides ten practical ways to create one.You’ll explore how to:<ol><li>Read books of inspiration.</li><li>Understand what a goal is.</li><li>Change the way you perceive life.</li><li>Seek guidance.</li><li>See yourself as a victor.</li><li>Learn how to set targets.</li><li>Identify the achievements you want in life.</li><li>Define the true purpose behind those achievements.</li><li>Write the vision down.</li><li>Move towards achieving your goal.</li></ol>A dream can begin as an idea, but a vision gives that idea direction.This chapter encourages you to think seriously about what you want to achieve, why you want it, and what steps you’re prepared to take to move toward it.This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast.Visit Emotional Intelligence Developer for free <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">wellbeing tools, quizzes, articles, learning resources</a>, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. Timecodes 0:00 - Intro 2:15 - Chapter Four, Dreams 2:37 - WHERE DO DREAMS COME FROM? 4:10 - HOW TO GATHER YOUR MIND? 5:11 - Nelson Mandela is a powerful example! 6:05 - TEN WAYS TO CREATE A VISION: ONE. READ BOOKS OF INSPIRATION 6:38 - TWO. UNDERSTAND WHAT A GOAL IS 7:26 - THREE. CHANGE THE WAY YOU PERCEIVE LIFE 8:35 - FOUR. SEEK GUIDANCE 9:12 - FIVE. SEE YOURSELF AS A VICTOR 10:28 - SIX. LEARN HOW TO SET TARGETS 11:02 - SEVEN. IDENTIFY WHAT ACHIEVEMENTS YOU WANT IN LIFE 12:30 - EIGHT. DEFINE THE TRUE PURPOSE OF WHY YOU WANT TO ACHIEVE IT 13:07 - NINE. WRITE THE VISION DOWN 13:47 - TEN. MOVE TOWARDS ACHIEVING YOUR VISION<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a10a022636512f22ad24616142016fb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spotify Removed My Book. Two Hours Later, They Put It Back: The 3 Books of Change, Book One - Ambassadors</title><link>https://www.spreaker.com/episode/spotify-removed-my-book-two-hours-later-they-put-it-back-the-3-books-of-change-book-one-ambassadors--75056010</link><description><![CDATA[What happens when Spotify removes your book because an automated system thinks your work may be connected to someone else’s?That happened to me.My book, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">The 3 Books of Change: Book One, Ambassadors</a>, was removed from Spotify after its system detected similarities with Emotional Intelligence by Professor Daniel Goleman.I knew my work was original because I wrote it.So I appealed.About two hours later, Spotify reviewed the situation and reinstated the content.In this episode, I share exactly what happened, why I understood the reason for the initial flag, why I appealed, and what the experience taught me about technology, copyright, creativity and standing behind your own work.I also introduce you to The 3 Books of Change: Book One, Ambassadors, a five-chapter journey exploring our thoughts, personal development, the factors that help people become winners, dreams and the importance of mentorship.<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">The book is available to listen to for free</a>.Sometimes being challenged isn't the end of the story.Sometimes you just need to explain your side, trust what you know, and ask someone to take another look.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fece813b-b5a4-49db-8657-676ea5f0c1b2</guid><pubDate>Thu, 10 Sep 2026 18:08:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75056010/05fd8b4a_61d9_8e61_8f7e_c9c7d1c6eed6.mp3" length="2242224" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4717d4a-aa03-43a6-af0f-49ddab060f4c/b4717d4a-aa03-43a6-af0f-49ddab060f4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4717d4a-aa03-43a6-af0f-49ddab060f4c/b4717d4a-aa03-43a6-af0f-49ddab060f4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4717d4a-aa03-43a6-af0f-49ddab060f4c/b4717d4a-aa03-43a6-af0f-49ddab060f4c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What happens when Spotify removes your book because an automated system thinks your work may be connected to someone else’s?That happened to me.My book, https://members.emotionalintelligencedeveloper.com/, was removed from Spotify after its system...</itunes:subtitle><itunes:summary><![CDATA[What happens when Spotify removes your book because an automated system thinks your work may be connected to someone else’s?That happened to me.My book, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">The 3 Books of Change: Book One, Ambassadors</a>, was removed from Spotify after its system detected similarities with Emotional Intelligence by Professor Daniel Goleman.I knew my work was original because I wrote it.So I appealed.About two hours later, Spotify reviewed the situation and reinstated the content.In this episode, I share exactly what happened, why I understood the reason for the initial flag, why I appealed, and what the experience taught me about technology, copyright, creativity and standing behind your own work.I also introduce you to The 3 Books of Change: Book One, Ambassadors, a five-chapter journey exploring our thoughts, personal development, the factors that help people become winners, dreams and the importance of mentorship.<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">The book is available to listen to for free</a>.Sometimes being challenged isn't the end of the story.Sometimes you just need to explain your side, trust what you know, and ask someone to take another look.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Intelligence Developer: What We Do and Why It Matters</title><link>https://www.spreaker.com/episode/emotional-intelligence-developer-what-we-do-and-why-it-matters--75052538</link><description><![CDATA[Every now and then, it’s worth taking a moment to explain what <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> is really about.We’re more than a podcast. We’re a growing wellbeing platform focused on practical emotional intelligence, personal development, relationships, confidence, work, change, and the everyday challenges of being human.In this short refresher, we talk about why we create these conversations, why we make wellbeing tools freely available, where you can find us, and why sharing a message that helps you can sometimes help someone else too.If you’re new here, welcome. If you’ve been listening for a while, this is a reminder of what we’re building and why we keep having these conversations.Listen, explore, <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">and if you find something useful</a>, pass it on.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6fab86d4-123c-44c8-99c7-4ac544b314f7</guid><pubDate>Thu, 10 Sep 2026 14:34:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75052538/acc4eb58_27b7_9fdf_db95_559f622e9d81.mp3" length="1095984" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b366424-d59e-486a-92f6-896e619871c2/4b366424-d59e-486a-92f6-896e619871c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b366424-d59e-486a-92f6-896e619871c2/4b366424-d59e-486a-92f6-896e619871c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b366424-d59e-486a-92f6-896e619871c2/4b366424-d59e-486a-92f6-896e619871c2.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Every now and then, it’s worth taking a moment to explain what https://emotionalintelligencedeveloper.com/ is really about.We’re more than a podcast. We’re a growing wellbeing platform focused on practical emotional intelligence, personal development,...</itunes:subtitle><itunes:summary><![CDATA[Every now and then, it’s worth taking a moment to explain what <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> is really about.We’re more than a podcast. We’re a growing wellbeing platform focused on practical emotional intelligence, personal development, relationships, confidence, work, change, and the everyday challenges of being human.In this short refresher, we talk about why we create these conversations, why we make wellbeing tools freely available, where you can find us, and why sharing a message that helps you can sometimes help someone else too.If you’re new here, welcome. If you’ve been listening for a while, this is a reminder of what we’re building and why we keep having these conversations.Listen, explore, <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">and if you find something useful</a>, pass it on.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c1634281667a76b538526c724e23889.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Need to Know What AI Will Become to Prepare Yourself</title><link>https://www.spreaker.com/episode/you-don-t-need-to-know-what-ai-will-become-to-prepare-yourself--75048830</link><description><![CDATA[You Don't Need to Know What AI Will Become to PrepareYourself | Episode 19 of 20. What if the certainty you're waiting for before you actnever actually arrives?In Episode 19 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore preparation, artificial intelligence, adaptability, decision-making and emotional intelligence.Many people delay learning new skills or making changesbecause they're waiting to know exactly how AI will affect their industry, even though nobody, including the experts, can predict that with certainty.This episode explores preparation without certainty, AI andthe future of work, adaptability, general capability versus specific prediction, decision-making and emotional intelligence.You'll learn why waiting for clarity can cost more thanacting on an imperfect plan, why general capability matters more than predicting exact outcomes, and how to replace the question "What will AI become?" with a more useful one: "What can I learn that would help me no matter whathappens?"The episode also examines how continuous learning,adaptability and comfort with incomplete information can help you prepare for the future without needing to predict it first.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: preparation, AI and the future of work,adaptability, decision-making under uncertainty, lifelong learning, emotional intelligence, self-awareness, resilience and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ae3fae68-e2d9-4732-9668-4cab50afba3c</guid><pubDate>Thu, 10 Sep 2026 11:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75048830/926b8f2c_dd3f_9627_5df1_39bcefc8dd8b.mp3" length="1607760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/594bf18c-fe8a-4077-b350-7806b5e61f42/594bf18c-fe8a-4077-b350-7806b5e61f42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/594bf18c-fe8a-4077-b350-7806b5e61f42/594bf18c-fe8a-4077-b350-7806b5e61f42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/594bf18c-fe8a-4077-b350-7806b5e61f42/594bf18c-fe8a-4077-b350-7806b5e61f42.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You Don't Need to Know What AI Will Become to PrepareYourself | Episode 19 of 20. What if the certainty you're waiting for before you actnever actually arrives?In Episode 19 of the https://members.emotionalintelligencedeveloper.com/Podcast, part of...</itunes:subtitle><itunes:summary><![CDATA[You Don't Need to Know What AI Will Become to PrepareYourself | Episode 19 of 20. What if the certainty you're waiting for before you actnever actually arrives?In Episode 19 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore preparation, artificial intelligence, adaptability, decision-making and emotional intelligence.Many people delay learning new skills or making changesbecause they're waiting to know exactly how AI will affect their industry, even though nobody, including the experts, can predict that with certainty.This episode explores preparation without certainty, AI andthe future of work, adaptability, general capability versus specific prediction, decision-making and emotional intelligence.You'll learn why waiting for clarity can cost more thanacting on an imperfect plan, why general capability matters more than predicting exact outcomes, and how to replace the question "What will AI become?" with a more useful one: "What can I learn that would help me no matter whathappens?"The episode also examines how continuous learning,adaptability and comfort with incomplete information can help you prepare for the future without needing to predict it first.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: preparation, AI and the future of work,adaptability, decision-making under uncertainty, lifelong learning, emotional intelligence, self-awareness, resilience and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors — Chapter 3: Four Factors That Make Winners</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-3-four-factors-that-make-winners--75042388</link><description><![CDATA[In Chapter Three, we explore four factors that can shape the journey of people who want to succeed and make a meaningful impact.<br /><br />The chapter focuses on four key factors:<br /><ol><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Faith</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Guidance</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Wisdom</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>The Holy Spirit</b></a></li></ol>Success is not only about talent, ambition, or hard work. The decisions we make, the guidance we receive, the wisdom we develop, and the beliefs that shape our actions can all influence the direction of our lives.<br /><br />This chapter looks at these four factors and considers how they can help a person navigate challenges, make better decisions, develop their character, and move toward their goals.<br /><br />Whether you're thinking about your career, your dreams, your personal development, or the kind of person you want to become, these four factors provide ideas to reflect on as you consider your own journey.<br /><br />This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the Emotional Intelligence Developer Podcast.<br /><br />Visit <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener"><b>Emotional Intelligence Developer</b></a> for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. <br /><br />Timecodes <br />0:00 - Intro <br />2:05 - Chapter Three, Four Factors That Make Winners <br />2:31 - FAITH <br />3:51 - GUIDANCE <br />5:17 - WISDOM <br />6:45 - THE HOLY SPIRIT <br />8:20 - FOUR FACTORS, ONE JOURNEY<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75042388</guid><pubDate>Thu, 10 Sep 2026 06:34:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75042388/the_3_books_of_change_book_one_ambassadors_chapter_3_four_factors_that_make_winners_audio.mp3" length="3289968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e012329f-2977-43c2-836d-a04b26c1f957/e012329f-2977-43c2-836d-a04b26c1f957.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e012329f-2977-43c2-836d-a04b26c1f957/e012329f-2977-43c2-836d-a04b26c1f957.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e012329f-2977-43c2-836d-a04b26c1f957/e012329f-2977-43c2-836d-a04b26c1f957.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>In Chapter Three, we explore four factors that can shape the journey of people who want to succeed and make a meaningful impact.

The chapter focuses on four key factors:

- https://members.emotionalintelligencedeveloper.com/
-...</itunes:subtitle><itunes:summary><![CDATA[In Chapter Three, we explore four factors that can shape the journey of people who want to succeed and make a meaningful impact.<br /><br />The chapter focuses on four key factors:<br /><ol><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Faith</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Guidance</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>Wisdom</b></a></li><li><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener"><b>The Holy Spirit</b></a></li></ol>Success is not only about talent, ambition, or hard work. The decisions we make, the guidance we receive, the wisdom we develop, and the beliefs that shape our actions can all influence the direction of our lives.<br /><br />This chapter looks at these four factors and considers how they can help a person navigate challenges, make better decisions, develop their character, and move toward their goals.<br /><br />Whether you're thinking about your career, your dreams, your personal development, or the kind of person you want to become, these four factors provide ideas to reflect on as you consider your own journey.<br /><br />This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the Emotional Intelligence Developer Podcast.<br /><br />Visit <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener"><b>Emotional Intelligence Developer</b></a> for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your emotional intelligence and better understand yourself and others. <br /><br />Timecodes <br />0:00 - Intro <br />2:05 - Chapter Three, Four Factors That Make Winners <br />2:31 - FAITH <br />3:51 - GUIDANCE <br />5:17 - WISDOM <br />6:45 - THE HOLY SPIRIT <br />8:20 - FOUR FACTORS, ONE JOURNEY<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:keywords>3,ambassadors,book,books,change,development,emotional,growth,intelligence,leadership,lessons,life,mentorship,mindset,of,one,personal,self,success,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90342051c030a7e1ac9f164cccddc508.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors | Chapter 3: Four Factors That Make Winners</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-3-four-factors-that-make-winners--75046049</link><description><![CDATA[In Chapter Three, we explore four factors that can shape the journey of people who want to succeed and make a meaningful impact.The chapter focuses on four key factors:<ol><li>Faith</li><li>Guidance</li><li>Wisdom</li><li>The Holy Spirit</li></ol>Success is not only about talent, ambition, or hard work. The decisions we make, the guidance we receive, the wisdom we develop, and the beliefs that shape our actions can all influence the direction of our lives.This chapter looks at these four factors and considers how they can help a person navigate challenges, make better decisions, develop their character, and move toward their goals.Whether you're thinking about your career, your dreams, your personal development, or the kind of person you want to become, these four factors provide ideas to reflect on as you consider your own journey.This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast.Visit Emotional Intelligence Developer for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> and better understand yourself and others. Timecodes 0:00 - Intro 2:05 - Chapter Three, Four Factors That Make Winners 2:31 - FAITH 3:51 - GUIDANCE 5:17 - WISDOM 6:45 - THE HOLY SPIRIT 8:20 - FOUR FACTORS, ONE JOURNEY<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c82e36a2-c03f-4bea-bbd1-dc62f2eabad8</guid><pubDate>Thu, 10 Sep 2026 03:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75046049/the_3_books_of_change_book_one_ambassadors_chapter_3_four_factors_that_make_winners_audio.mp3" length="3289968" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>In Chapter Three, we explore four factors that can shape the journey of people who want to succeed and make a meaningful impact.The chapter focuses on four key factors:
- Faith
- Guidance
- Wisdom
- The Holy Spirit
Success is not only about talent,...</itunes:subtitle><itunes:summary><![CDATA[In Chapter Three, we explore four factors that can shape the journey of people who want to succeed and make a meaningful impact.The chapter focuses on four key factors:<ol><li>Faith</li><li>Guidance</li><li>Wisdom</li><li>The Holy Spirit</li></ol>Success is not only about talent, ambition, or hard work. The decisions we make, the guidance we receive, the wisdom we develop, and the beliefs that shape our actions can all influence the direction of our lives.This chapter looks at these four factors and considers how they can help a person navigate challenges, make better decisions, develop their character, and move toward their goals.Whether you're thinking about your career, your dreams, your personal development, or the kind of person you want to become, these four factors provide ideas to reflect on as you consider your own journey.This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast.Visit Emotional Intelligence Developer for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> and better understand yourself and others. Timecodes 0:00 - Intro 2:05 - Chapter Three, Four Factors That Make Winners 2:31 - FAITH 3:51 - GUIDANCE 5:17 - WISDOM 6:45 - THE HOLY SPIRIT 8:20 - FOUR FACTORS, ONE JOURNEY<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9bcca2d391754c0b66490494943b614.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Younger People Are Told Their Future Is Uncertain</title><link>https://www.spreaker.com/episode/when-younger-people-are-told-their-future-is-uncertain--75023221</link><description><![CDATA[When Younger People Are Told Their Future Is Uncertain |Episode 17 of 20. What does it do to a young person to be told, again andagain, that their future is unpredictable?In Episode 17 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore youth anxiety, career uncertainty, artificial intelligence, generational pressure and emotionalresilience.Young people are growing up surrounded by messages aboutdisappearing jobs, changing industries and an unpredictable future shaped by AI, often without much guidance on how to emotionally process any of it.This episode explores youth anxiety, career uncertainty, AIand the future of work, generational pressure, adaptability, identity development and emotional intelligence.You'll learn why uncertainty about the future isn't new, whyconstant warnings without reassurance can be harmful, and how to replace the question "What job will still exist?" with a more useful one: "What can I build in myself that will stillmatter?"The episode also examines how curiosity, adaptability,transferable skills and emotional support can help young people face an uncertain future without carrying that uncertainty as fear.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: youth anxiety, career uncertainty, AI andthe future of work, generational pressure, identity development, adaptability, emotional resilience, emotional intelligence, self-awareness, career planningand managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c8827544-bf2c-40b4-b8be-a6704d3f71be</guid><pubDate>Wed, 09 Sep 2026 11:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75023221/bbb337f0_f5c5_0c45_2ccc_29813bfb40ad.mp3" length="1728864" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc207dd-2331-4288-8fd6-9f41270afa20/dcc207dd-2331-4288-8fd6-9f41270afa20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc207dd-2331-4288-8fd6-9f41270afa20/dcc207dd-2331-4288-8fd6-9f41270afa20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc207dd-2331-4288-8fd6-9f41270afa20/dcc207dd-2331-4288-8fd6-9f41270afa20.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When Younger People Are Told Their Future Is Uncertain |Episode 17 of 20. What does it do to a young person to be told, again andagain, that their future is unpredictable?In Episode 17 of the https://members.emotionalintelligencedeveloper.com/Podcast,...</itunes:subtitle><itunes:summary><![CDATA[When Younger People Are Told Their Future Is Uncertain |Episode 17 of 20. What does it do to a young person to be told, again andagain, that their future is unpredictable?In Episode 17 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore youth anxiety, career uncertainty, artificial intelligence, generational pressure and emotionalresilience.Young people are growing up surrounded by messages aboutdisappearing jobs, changing industries and an unpredictable future shaped by AI, often without much guidance on how to emotionally process any of it.This episode explores youth anxiety, career uncertainty, AIand the future of work, generational pressure, adaptability, identity development and emotional intelligence.You'll learn why uncertainty about the future isn't new, whyconstant warnings without reassurance can be harmful, and how to replace the question "What job will still exist?" with a more useful one: "What can I build in myself that will stillmatter?"The episode also examines how curiosity, adaptability,transferable skills and emotional support can help young people face an uncertain future without carrying that uncertainty as fear.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: youth anxiety, career uncertainty, AI andthe future of work, generational pressure, identity development, adaptability, emotional resilience, emotional intelligence, self-awareness, career planningand managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors | Chapter 2: What Entails in This Book?</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-2-what-entails-in-this-book--75017139</link><description><![CDATA[In Chapter Two, we take a closer look at the people featured in The 3 Books of Change: Book One, Ambassadors.This chapter explores the people you see, their achievements, their humanity, and their greatness.Behind every achievement is a human being. Someone who had challenges, weaknesses, decisions to make, and a journey that others may never fully see.This chapter encourages you to look beyond success and ask deeper questions.Who are the people who came before you?What can you learn from their achievements?What can their humanity teach you?And how can their greatness influence the person you are becoming?The people featured in this book are not presented simply as successful individuals to admire. They are ambassadors whose experiences can provide lessons, perspective, and inspiration for your own journey.This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the Emotional Intelligence Developer Podcast.Visit <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> and better understand yourself and others. Timecodes 0:00 - Intro 2:05 - What Entails in This Book? 6:05 - Their Humanity 7:21 - Their Greatness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9b3409cc-033c-4dde-8bf2-9ba1a9193257</guid><pubDate>Wed, 09 Sep 2026 03:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75017139/23664170_a3fe_0afa_3b38_b31044c9ac9a.mp3" length="3125088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34233334-7720-47f4-be0c-01c299550a0e/34233334-7720-47f4-be0c-01c299550a0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34233334-7720-47f4-be0c-01c299550a0e/34233334-7720-47f4-be0c-01c299550a0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34233334-7720-47f4-be0c-01c299550a0e/34233334-7720-47f4-be0c-01c299550a0e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>In Chapter Two, we take a closer look at the people featured in The 3 Books of Change: Book One, Ambassadors.This chapter explores the people you see, their achievements, their humanity, and their greatness.Behind every achievement is a human being....</itunes:subtitle><itunes:summary><![CDATA[In Chapter Two, we take a closer look at the people featured in The 3 Books of Change: Book One, Ambassadors.This chapter explores the people you see, their achievements, their humanity, and their greatness.Behind every achievement is a human being. Someone who had challenges, weaknesses, decisions to make, and a journey that others may never fully see.This chapter encourages you to look beyond success and ask deeper questions.Who are the people who came before you?What can you learn from their achievements?What can their humanity teach you?And how can their greatness influence the person you are becoming?The people featured in this book are not presented simply as successful individuals to admire. They are ambassadors whose experiences can provide lessons, perspective, and inspiration for your own journey.This is the podcast version of The 3 Books of Change: Book One, Ambassadors.You're listening to the Emotional Intelligence Developer Podcast.Visit <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> for free wellbeing tools, quizzes, articles, learning resources, podcasts, and practical resources designed to help you develop your <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> and better understand yourself and others. Timecodes 0:00 - Intro 2:05 - What Entails in This Book? 6:05 - Their Humanity 7:21 - Their Greatness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fba92acb7a4f26d30775788ee713a9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Books of Change: Book One, Ambassadors | Chapter 1: My Thoughts</title><link>https://www.spreaker.com/episode/the-3-books-of-change-book-one-ambassadors-chapter-1-my-thoughts--74998354</link><description><![CDATA[In this opening chapter, we explore the ideas behind greatness, knowledge, purpose, and the people who influence the direction of our lives.Chapter One looks at what greatness really means, why greatness can be felt even after someone is gone, and the importance of learning from the people who came before us.This chapter also explains why <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener">The 3 Books of Change</a> was written and challenges you to look at the men and women you may one day succeed.Who comes after they leave?What can we learn from their knowledge, their experiences, and their achievements?And what can their lives teach us about the person we are becoming?This is the podcast version of <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener">The 3 Books of Change: Book One, Ambassadors</a>.You're listening to the Emotional Intelligence Developer Podcast.Visit Emotional Intelligence Developer for free wellbeing tools, quizzes, articles, learning resources, and practical tools designed to help you develop your <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> and understand yourself and others better. Timecodes 0:00 - Intro 2:02 - Chapter One: My Thoughts 3:20 - Introduction 4:17 - Greatness is felt 5:54 - How Can One Define a Feeling? 7:14 - Who Comes After They Leave? 10:10 - Knowledge 11:30 - Why Am I Writing This Book? 13:15 - Poetry 13:49 - Look at the Men and Women You Are About to Succeed<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ec3dffee-5131-43dc-b862-c9c86cc59ce3</guid><pubDate>Tue, 08 Sep 2026 09:08:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74998354/e0cea1f4_2611_3e77_c6e9_7c9924b5ea7b.mp3" length="5329152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3610f2e6-5135-4b26-82f9-ce9050f3a6f3/3610f2e6-5135-4b26-82f9-ce9050f3a6f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3610f2e6-5135-4b26-82f9-ce9050f3a6f3/3610f2e6-5135-4b26-82f9-ce9050f3a6f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3610f2e6-5135-4b26-82f9-ce9050f3a6f3/3610f2e6-5135-4b26-82f9-ce9050f3a6f3.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>In this opening chapter, we explore the ideas behind greatness, knowledge, purpose, and the people who influence the direction of our lives.Chapter One looks at what greatness really means, why greatness can be felt even after someone is gone, and the...</itunes:subtitle><itunes:summary><![CDATA[In this opening chapter, we explore the ideas behind greatness, knowledge, purpose, and the people who influence the direction of our lives.Chapter One looks at what greatness really means, why greatness can be felt even after someone is gone, and the importance of learning from the people who came before us.This chapter also explains why <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener">The 3 Books of Change</a> was written and challenges you to look at the men and women you may one day succeed.Who comes after they leave?What can we learn from their knowledge, their experiences, and their achievements?And what can their lives teach us about the person we are becoming?This is the podcast version of <a href="https://emotionalintelligencedeveloper.com/2025/05/18/the-3-books-of-change-book-1-ambassadors/" target="_blank" rel="noreferrer noopener">The 3 Books of Change: Book One, Ambassadors</a>.You're listening to the Emotional Intelligence Developer Podcast.Visit Emotional Intelligence Developer for free wellbeing tools, quizzes, articles, learning resources, and practical tools designed to help you develop your <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> and understand yourself and others better. Timecodes 0:00 - Intro 2:02 - Chapter One: My Thoughts 3:20 - Introduction 4:17 - Greatness is felt 5:54 - How Can One Define a Feeling? 7:14 - Who Comes After They Leave? 10:10 - Knowledge 11:30 - Why Am I Writing This Book? 13:15 - Poetry 13:49 - Look at the Men and Women You Are About to Succeed<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab11c627dc42d6142de7c2864c5822c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Boyfriend Is Not Your Daddy!</title><link>https://www.spreaker.com/episode/your-boyfriend-is-not-your-daddy--74993582</link><description><![CDATA[Why do so many relationships collapse under weight that was never really about the relationship? In this episode, we look at the quiet expectation a lot of men carry without ever hearing it out loud: be the father she didn't have, while also looking like a man off a movie poster. Six foot five. Built. Funny. Endlessly patient. Never tired.We dig into real research on how father-daughter relationships shape adult romantic attachment, the dating app data on how harshly men get rated on looks, and the studies on how comparing yourself to muscular celebrity ideals actually damages men's body image. Then we flip the lens, because men do this too, expecting a partner to be quiet or grateful in ways nobody in their own life ever was.This episode isn't about blame. It's about naming the difference between a wound and a want, so you stop asking one person to be both your parent and your partner.For more free tools on building <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> in your relationships, visit <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>. It's a free wellbeing platform with practical resources for making sense of exactly this kind of pattern, in your relationships and in yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">62b74d12-64fd-4922-9660-27e8a104ec38</guid><pubDate>Tue, 08 Sep 2026 04:51:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74993582/b6ed92c0_0529_58d9_33d0_29bab6cee175.mp3" length="1698624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a7eda0-1bd5-4d7b-86ed-a3a1d191b95f/c8a7eda0-1bd5-4d7b-86ed-a3a1d191b95f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a7eda0-1bd5-4d7b-86ed-a3a1d191b95f/c8a7eda0-1bd5-4d7b-86ed-a3a1d191b95f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a7eda0-1bd5-4d7b-86ed-a3a1d191b95f/c8a7eda0-1bd5-4d7b-86ed-a3a1d191b95f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why do so many relationships collapse under weight that was never really about the relationship? In this episode, we look at the quiet expectation a lot of men carry without ever hearing it out loud: be the father she didn't have, while also looking...</itunes:subtitle><itunes:summary><![CDATA[Why do so many relationships collapse under weight that was never really about the relationship? In this episode, we look at the quiet expectation a lot of men carry without ever hearing it out loud: be the father she didn't have, while also looking like a man off a movie poster. Six foot five. Built. Funny. Endlessly patient. Never tired.We dig into real research on how father-daughter relationships shape adult romantic attachment, the dating app data on how harshly men get rated on looks, and the studies on how comparing yourself to muscular celebrity ideals actually damages men's body image. Then we flip the lens, because men do this too, expecting a partner to be quiet or grateful in ways nobody in their own life ever was.This episode isn't about blame. It's about naming the difference between a wound and a want, so you stop asking one person to be both your parent and your partner.For more free tools on building <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> in your relationships, visit <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>. It's a free wellbeing platform with practical resources for making sense of exactly this kind of pattern, in your relationships and in yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burnout Isn't a Badge: Hustle Culture, Overwork, and Mistaking Exhaustion for Value</title><link>https://www.spreaker.com/episode/burnout-isn-t-a-badge-hustle-culture-overwork-and-mistaking-exhaustion-for-value--74978118</link><description><![CDATA[When did being exhausted become something we're proud of?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we examine burnout, hustle culture, overwork, workplace stress, chronic exhaustion and the dangerous idea that working until you're depleted proves your value.In Japan, the term karoshi describes death caused by overwork. But the underlying problem isn't limited to one country or extreme working environments. Across the world, employees are dealing with chronic workplace stress, excessive workloads, job insecurity and the pressure to constantly perform.The problem is that burnout rarely feels like burnout while it's happening.It can feel like ambition. Dedication. Reliability. Success.Answering emails at midnight becomes "commitment." Skipping holidays becomes "hard work." Sleeping four hours becomes something you're almost expected to be proud of.This episode explores:• What burnout actually means<br />• The difference between healthy ambition and chronic overwork<br />• How hustle culture turns exhaustion into a status symbol<br />• The emotional connection between work and personal worth<br />• Why constantly saying "I'll rest after this deadline" can become a dangerous pattern<br />• How chronic workplace stress affects physical and emotional wellbeing<br />• Why younger workers can be particularly vulnerable to burnout<br />• The pressure to always be productive and available<br />• How leaders can accidentally reward unhealthy overwork<br />• Why rest isn't laziness or a lack of ambition<br />• How to recognize when exhaustion has become your normal<br />• Why separating your identity from your workload mattersBurnout isn't simply about being tired after a difficult week. It's about what happens when workplace stress becomes chronic and recovery never really happens.The central question is:Are you working hard because you're building something, or because you've forgotten how to stop?For employers and leaders, the same question applies. If the person who receives the most recognition is always the person working the longest hours, you may be rewarding exhaustion rather than sustainable performance.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you reflect on stress, emotional wellbeing, self-awareness, confidence and the relationship between your workload and your sense of personal value.If you're experiencing persistent physical symptoms, severe exhaustion or other concerning health changes, don't simply assume they're "just burnout." Consider speaking with an appropriate healthcare professional.Rest isn't the opposite of ambition. It's part of making ambition sustainable. Exhaustion isn't proof of your value.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9df9e3b0-fca8-4bd9-ab7b-b28dbb951377</guid><pubDate>Mon, 07 Sep 2026 17:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74978118/fc65183e_d9a5_ede9_fc69_2edbbbc15ee9.mp3" length="1574352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00bff70e-baf4-4c0a-9563-c6c1292cab7d/00bff70e-baf4-4c0a-9563-c6c1292cab7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00bff70e-baf4-4c0a-9563-c6c1292cab7d/00bff70e-baf4-4c0a-9563-c6c1292cab7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00bff70e-baf4-4c0a-9563-c6c1292cab7d/00bff70e-baf4-4c0a-9563-c6c1292cab7d.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When did being exhausted become something we're proud of?In this episode of the https://members.emotionalintelligencedeveloper.com/, we examine burnout, hustle culture, overwork, workplace stress, chronic exhaustion and the dangerous idea that working...</itunes:subtitle><itunes:summary><![CDATA[When did being exhausted become something we're proud of?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we examine burnout, hustle culture, overwork, workplace stress, chronic exhaustion and the dangerous idea that working until you're depleted proves your value.In Japan, the term karoshi describes death caused by overwork. But the underlying problem isn't limited to one country or extreme working environments. Across the world, employees are dealing with chronic workplace stress, excessive workloads, job insecurity and the pressure to constantly perform.The problem is that burnout rarely feels like burnout while it's happening.It can feel like ambition. Dedication. Reliability. Success.Answering emails at midnight becomes "commitment." Skipping holidays becomes "hard work." Sleeping four hours becomes something you're almost expected to be proud of.This episode explores:• What burnout actually means<br />• The difference between healthy ambition and chronic overwork<br />• How hustle culture turns exhaustion into a status symbol<br />• The emotional connection between work and personal worth<br />• Why constantly saying "I'll rest after this deadline" can become a dangerous pattern<br />• How chronic workplace stress affects physical and emotional wellbeing<br />• Why younger workers can be particularly vulnerable to burnout<br />• The pressure to always be productive and available<br />• How leaders can accidentally reward unhealthy overwork<br />• Why rest isn't laziness or a lack of ambition<br />• How to recognize when exhaustion has become your normal<br />• Why separating your identity from your workload mattersBurnout isn't simply about being tired after a difficult week. It's about what happens when workplace stress becomes chronic and recovery never really happens.The central question is:Are you working hard because you're building something, or because you've forgotten how to stop?For employers and leaders, the same question applies. If the person who receives the most recognition is always the person working the longest hours, you may be rewarding exhaustion rather than sustainable performance.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you reflect on stress, emotional wellbeing, self-awareness, confidence and the relationship between your workload and your sense of personal value.If you're experiencing persistent physical symptoms, severe exhaustion or other concerning health changes, don't simply assume they're "just burnout." Consider speaking with an appropriate healthcare professional.Rest isn't the opposite of ambition. It's part of making ambition sustainable. Exhaustion isn't proof of your value.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank"...]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Rebuild Confidence When Your Career Changes</title><link>https://www.spreaker.com/episode/how-to-rebuild-confidence-when-your-career-changes--74968406</link><description><![CDATA[How to Rebuild Confidence When Your Career Changes |Episode 16 of 20. What happens to your confidence when your career no longerlooks the way it used to? In Episode 16 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the EmotionalImpact of Artificial Intelligence, we explore confidence, career change,self-doubt, professional identity and emotional resilience.Career changes, whether caused by restructuring, job loss,or the introduction of AI into the workplace, can leave people feeling lesscapable than before, even when their underlying skills haven't disappeared.This episode explores confidence rebuilding, careertransitions, self-doubt, professional identity, competence versus confidence,adaptability, workplace change and emotional intelligence.You'll learn why confidence doesn't need to return beforeyou act, why competence and confidence are not the same thing, and how toreplace the question "Why don't I feel ready?" with a more usefulone:"What small proof can I build today?"The episode also examines how self-awareness, small wins,transferable skills and a broader sense of identity can help you rebuildconfidence after a career change instead of waiting to feel ready again.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to developself-awareness, confidence, emotional resilience and emotional wellbeing. Topics covered: confidence rebuilding, career change,self-doubt, professional identity, competence versus confidence, careertransitions, adaptability, workplace change, emotional intelligence,self-awareness, resilience, career confidence and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e591d377-aa9d-4c55-b312-ca285e6a098e</guid><pubDate>Mon, 07 Sep 2026 11:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74968406/5c55dead_19b3_90e9_6b8b_b66dd5d2e9ae.mp3" length="1797552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9eef82-527c-4ecd-8848-95cedcd3088b/0d9eef82-527c-4ecd-8848-95cedcd3088b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9eef82-527c-4ecd-8848-95cedcd3088b/0d9eef82-527c-4ecd-8848-95cedcd3088b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9eef82-527c-4ecd-8848-95cedcd3088b/0d9eef82-527c-4ecd-8848-95cedcd3088b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How to Rebuild Confidence When Your Career Changes |Episode 16 of 20. What happens to your confidence when your career no longerlooks the way it used to? In Episode 16 of the https://members.emotionalintelligencedeveloper.com/Podcast, part of AI, Work...</itunes:subtitle><itunes:summary><![CDATA[How to Rebuild Confidence When Your Career Changes |Episode 16 of 20. What happens to your confidence when your career no longerlooks the way it used to? In Episode 16 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a>Podcast, part of AI, Work &amp; Human Identity: Understanding the EmotionalImpact of Artificial Intelligence, we explore confidence, career change,self-doubt, professional identity and emotional resilience.Career changes, whether caused by restructuring, job loss,or the introduction of AI into the workplace, can leave people feeling lesscapable than before, even when their underlying skills haven't disappeared.This episode explores confidence rebuilding, careertransitions, self-doubt, professional identity, competence versus confidence,adaptability, workplace change and emotional intelligence.You'll learn why confidence doesn't need to return beforeyou act, why competence and confidence are not the same thing, and how toreplace the question "Why don't I feel ready?" with a more usefulone:"What small proof can I build today?"The episode also examines how self-awareness, small wins,transferable skills and a broader sense of identity can help you rebuildconfidence after a career change instead of waiting to feel ready again.Explore the free wellbeing tools, quizzes and resourcesavailable on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to developself-awareness, confidence, emotional resilience and emotional wellbeing. Topics covered: confidence rebuilding, career change,self-doubt, professional identity, competence versus confidence, careertransitions, adaptability, workplace change, emotional intelligence,self-awareness, resilience, career confidence and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silence Protects No One: Bystander Awareness Around Bullying, Harassment, and Abuse</title><link>https://www.spreaker.com/episode/silence-protects-no-one-bystander-awareness-around-bullying-harassment-and-abuse--74940080</link><description><![CDATA[What happens when everyone sees something wrong, but everyone assumes someone else will do something?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the bystander effect, bullying, harassment, abuse, social pressure and bystander intervention, and why people often remain silent even when they know something isn't right.The bystander effect has been demonstrated through decades of psychological research. When several people witness an emergency or harmful situation, individuals can become less likely to act because responsibility feels shared. Everyone waits for someone else to respond.The same dynamic can appear when a student is being bullied, a coworker is being harassed, a friend is being controlled or someone appears to be experiencing abuse.This episode explores:• What the bystander effect actually is<br />• Why people hesitate to intervene when others are present<br />• How bullying and cyberbullying can continue when witnesses stay silent<br />• Why workplace harassment can become normalized<br />• How social pressure influences whether people speak up<br />• Why people sometimes assume someone with authority will handle it<br />• The fear of getting involved or making a situation worse<br />• Why reporting a concern isn't the same as making an accusation<br />• Safe ways to support someone who may be experiencing abuse<br />• When to involve a teacher, manager, trusted adult or appropriate authority<br />• Why direct confrontation isn't always the safest option<br />• How one person speaking up can interrupt a harmful patternThe important distinction is that being a bystander doesn't mean you have to become a hero.You don't need to confront someone dangerous. You don't need to investigate a situation yourself. You don't need to know every detail before expressing a concern.Sometimes intervention means checking on someone privately. Sometimes it means documenting what you've observed. Sometimes it means telling someone with the authority and training to respond.And sometimes the most important decision is simply refusing to participate in the silence.This episode connects with other themes in our real talk series, including peer pressure, social exclusion, manipulative friendships and emotional intelligence. They all share a common question:Will you follow the group, or will you trust your own judgment when something doesn't feel right?If you're witnessing bullying, harassment or abuse right now, prioritize safety and contact an appropriate trusted person, professional service or authority rather than putting yourself in danger.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can also help you reflect on difficult experiences, emotional wellbeing, confidence, self-awareness and decisions about how to respond.You don't have to be a hero to break a pattern of silence. Sometimes, you just have to be the person who decides not to look away.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d481f4bd-4e82-4023-a107-ec06a4d3635c</guid><pubDate>Sun, 06 Sep 2026 17:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74940080/1b049a19_4d47_81a5_a739_6e06417a996a.mp3" length="1696608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/907bf6ab-46a4-4a8b-a6f9-634a2b3a9640/907bf6ab-46a4-4a8b-a6f9-634a2b3a9640.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/907bf6ab-46a4-4a8b-a6f9-634a2b3a9640/907bf6ab-46a4-4a8b-a6f9-634a2b3a9640.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/907bf6ab-46a4-4a8b-a6f9-634a2b3a9640/907bf6ab-46a4-4a8b-a6f9-634a2b3a9640.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What happens when everyone sees something wrong, but everyone assumes someone else will do something?In this episode of the https://members.emotionalintelligencedeveloper.com/, we explore the bystander effect, bullying, harassment, abuse, social...</itunes:subtitle><itunes:summary><![CDATA[What happens when everyone sees something wrong, but everyone assumes someone else will do something?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the bystander effect, bullying, harassment, abuse, social pressure and bystander intervention, and why people often remain silent even when they know something isn't right.The bystander effect has been demonstrated through decades of psychological research. When several people witness an emergency or harmful situation, individuals can become less likely to act because responsibility feels shared. Everyone waits for someone else to respond.The same dynamic can appear when a student is being bullied, a coworker is being harassed, a friend is being controlled or someone appears to be experiencing abuse.This episode explores:• What the bystander effect actually is<br />• Why people hesitate to intervene when others are present<br />• How bullying and cyberbullying can continue when witnesses stay silent<br />• Why workplace harassment can become normalized<br />• How social pressure influences whether people speak up<br />• Why people sometimes assume someone with authority will handle it<br />• The fear of getting involved or making a situation worse<br />• Why reporting a concern isn't the same as making an accusation<br />• Safe ways to support someone who may be experiencing abuse<br />• When to involve a teacher, manager, trusted adult or appropriate authority<br />• Why direct confrontation isn't always the safest option<br />• How one person speaking up can interrupt a harmful patternThe important distinction is that being a bystander doesn't mean you have to become a hero.You don't need to confront someone dangerous. You don't need to investigate a situation yourself. You don't need to know every detail before expressing a concern.Sometimes intervention means checking on someone privately. Sometimes it means documenting what you've observed. Sometimes it means telling someone with the authority and training to respond.And sometimes the most important decision is simply refusing to participate in the silence.This episode connects with other themes in our real talk series, including peer pressure, social exclusion, manipulative friendships and emotional intelligence. They all share a common question:Will you follow the group, or will you trust your own judgment when something doesn't feel right?If you're witnessing bullying, harassment or abuse right now, prioritize safety and contact an appropriate trusted person, professional service or authority rather than putting yourself in danger.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can also help you reflect on difficult experiences, emotional wellbeing, confidence, self-awareness and decisions about how to respond.You don't have to be a hero to break a pattern of silence. Sometimes, you just have to be the person who decides not to look away.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank"...]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your Career No Longer Feels Secure</title><link>https://www.spreaker.com/episode/when-your-career-no-longer-feels-secure--74934820</link><description><![CDATA[When Your Career No Longer Feels Secure | Episode 15DescriptionWhat happens when you still have a job, but you no longer feel confident about your future?In Episode 15 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of career insecurity, artificial intelligence, workplace transformation, job uncertainty and professional identity.AI and changing workplaces can make people question whether their current role will still exist, whether their skills will remain valuable, and whether they’ll be able to maintain the life they've built around their career.This episode explores career insecurity, AI and employment, job anxiety, workplace change, career resilience, professional identity, financial uncertainty, adaptability and emotional intelligence.You'll learn why career security isn't the same as knowing nothing will ever change, why uncertainty can create anxiety even when you still have a job, and how to replace the question “What if I lose everything?” with a more useful one:“What can I do now to strengthen my options?”The episode also examines how self-awareness, emotional regulation, preparation, adaptability and a broader sense of identity can help you respond to career uncertainty without allowing fear to control your decisions.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: career insecurity, AI and employment, artificial intelligence and careers, job anxiety, workplace change, career resilience, professional identity, financial uncertainty, future of work, adaptability, emotional intelligence, self-awareness, preparation, career confidence and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9168e3bb-796e-4b22-9196-e289deab4b52</guid><pubDate>Sun, 06 Sep 2026 11:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74934820/a0894a3a_39d9_d430_a823_8d786c834f79.mp3" length="2824416" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd583ab2-dcb6-4ed8-bef7-9d9b08adf618/dd583ab2-dcb6-4ed8-bef7-9d9b08adf618.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd583ab2-dcb6-4ed8-bef7-9d9b08adf618/dd583ab2-dcb6-4ed8-bef7-9d9b08adf618.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd583ab2-dcb6-4ed8-bef7-9d9b08adf618/dd583ab2-dcb6-4ed8-bef7-9d9b08adf618.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When Your Career No Longer Feels Secure | Episode 15DescriptionWhat happens when you still have a job, but you no longer feel confident about your future?In Episode 15 of the https://members.emotionalintelligencedeveloper.com/ Podcast, part of AI,...</itunes:subtitle><itunes:summary><![CDATA[When Your Career No Longer Feels Secure | Episode 15DescriptionWhat happens when you still have a job, but you no longer feel confident about your future?In Episode 15 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of career insecurity, artificial intelligence, workplace transformation, job uncertainty and professional identity.AI and changing workplaces can make people question whether their current role will still exist, whether their skills will remain valuable, and whether they’ll be able to maintain the life they've built around their career.This episode explores career insecurity, AI and employment, job anxiety, workplace change, career resilience, professional identity, financial uncertainty, adaptability and emotional intelligence.You'll learn why career security isn't the same as knowing nothing will ever change, why uncertainty can create anxiety even when you still have a job, and how to replace the question “What if I lose everything?” with a more useful one:“What can I do now to strengthen my options?”The episode also examines how self-awareness, emotional regulation, preparation, adaptability and a broader sense of identity can help you respond to career uncertainty without allowing fear to control your decisions.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: career insecurity, AI and employment, artificial intelligence and careers, job anxiety, workplace change, career resilience, professional identity, financial uncertainty, future of work, adaptability, emotional intelligence, self-awareness, preparation, career confidence and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One More Won't Hurt: The Psychology Behind Betting Apps and "Just One More"</title><link>https://www.spreaker.com/episode/one-more-won-t-hurt-the-psychology-behind-betting-apps-and-just-one-more--74927770</link><description><![CDATA["Just one more." It sounds harmless. That's exactly what makes it dangerous.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the psychology behind betting apps, sports betting, problem gambling, gambling addiction, chasing losses and the endless cycle of "just one more bet."A bet doesn't always start with a serious gambling problem. It can start with a football game, a phone notification and a small wager that feels completely harmless. Then comes another bet to win back what was lost. Another parlay because you're already invested. Another attempt to turn a losing night around.The individual decisions feel small. The accumulated consequences aren't.This episode explores:• Why betting apps can make gambling available 24/7<br />• The psychology of variable rewards and unpredictable wins<br />• Why near misses can encourage continued gambling<br />• How live betting and constant notifications keep people engaged<br />• Why parlays can make small bets feel more exciting<br />• The psychology behind "just one more"<br />• Why chasing losses can turn entertainment into financial damage<br />• How small repeated decisions can become a serious gambling problem<br />• Why setting limits before betting is more effective than relying on willpower during a losing streak<br />• How betting notifications can trigger impulsive decisions<br />• Warning signs that gambling is becoming difficult to control<br />• How to approach someone you care about when gambling is affecting their finances or relationshipsThe most dangerous part isn't always the size of the first bet.It's the thought that comes afterward:"I'll just win back what I lost."That thought can turn gambling from entertainment into a cycle where every loss becomes a reason to place another bet.This episode isn't about judging people who gamble. It's about understanding how technology, psychology, emotion and impulsive decision-making can interact to make stopping much harder than people expect.If gambling is affecting your finances, relationships, work or ability to control your behaviour, take it seriously. In the United States, the National Problem Gambling Helpline is 1-800-GAMBLER in America. People outside the U.S. should use an appropriate gambling support service in their country.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can also help you reflect on emotional regulation, decision-making, stress and behaviour patterns.The first bet might feel small. The problem is that "one more" rarely stays one more.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9095866f-9b38-4e8c-ad42-4ec8b1a6ddb1</guid><pubDate>Sat, 05 Sep 2026 17:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74927770/3550bde2_1ad5_89ad_f1e2_7a1ca02011f8.mp3" length="1612512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c879daa0-fe2a-4f35-ad66-eff9104d16a1/c879daa0-fe2a-4f35-ad66-eff9104d16a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c879daa0-fe2a-4f35-ad66-eff9104d16a1/c879daa0-fe2a-4f35-ad66-eff9104d16a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c879daa0-fe2a-4f35-ad66-eff9104d16a1/c879daa0-fe2a-4f35-ad66-eff9104d16a1.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"Just one more." It sounds harmless. That's exactly what makes it dangerous.In this episode of the https://members.emotionalintelligencedeveloper.com/, we explore the psychology behind betting apps, sports betting, problem gambling, gambling...</itunes:subtitle><itunes:summary><![CDATA["Just one more." It sounds harmless. That's exactly what makes it dangerous.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the psychology behind betting apps, sports betting, problem gambling, gambling addiction, chasing losses and the endless cycle of "just one more bet."A bet doesn't always start with a serious gambling problem. It can start with a football game, a phone notification and a small wager that feels completely harmless. Then comes another bet to win back what was lost. Another parlay because you're already invested. Another attempt to turn a losing night around.The individual decisions feel small. The accumulated consequences aren't.This episode explores:• Why betting apps can make gambling available 24/7<br />• The psychology of variable rewards and unpredictable wins<br />• Why near misses can encourage continued gambling<br />• How live betting and constant notifications keep people engaged<br />• Why parlays can make small bets feel more exciting<br />• The psychology behind "just one more"<br />• Why chasing losses can turn entertainment into financial damage<br />• How small repeated decisions can become a serious gambling problem<br />• Why setting limits before betting is more effective than relying on willpower during a losing streak<br />• How betting notifications can trigger impulsive decisions<br />• Warning signs that gambling is becoming difficult to control<br />• How to approach someone you care about when gambling is affecting their finances or relationshipsThe most dangerous part isn't always the size of the first bet.It's the thought that comes afterward:"I'll just win back what I lost."That thought can turn gambling from entertainment into a cycle where every loss becomes a reason to place another bet.This episode isn't about judging people who gamble. It's about understanding how technology, psychology, emotion and impulsive decision-making can interact to make stopping much harder than people expect.If gambling is affecting your finances, relationships, work or ability to control your behaviour, take it seriously. In the United States, the National Problem Gambling Helpline is 1-800-GAMBLER in America. People outside the U.S. should use an appropriate gambling support service in their country.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can also help you reflect on emotional regulation, decision-making, stress and behaviour patterns.The first bet might feel small. The problem is that "one more" rarely stays one more.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal...]]></itunes:summary><itunes:duration>269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens When Your Skills Stop Being Enough?</title><link>https://www.spreaker.com/episode/what-happens-when-your-skills-stop-being-enough--74924110</link><description><![CDATA[What Happens When Your Skills Stop Being Enough? | Episode 14What happens when the skills that built your career are no longer enough for the job you're doing?In Episode 14 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of changing skills, artificial intelligence, workplace transformation, career uncertainty and professional confidence.Technology can change the skills employers need. AI can automate tasks that once required years of experience. And suddenly, experienced professionals can find themselves asking whether what they know still has enough value.This episode explores AI and skills, reskilling, career development, job insecurity, professional confidence, workplace change, fear of becoming irrelevant, adaptability and emotional intelligence.You'll learn why a skills gap isn't the same as personal failure, why experienced professionals may struggle with becoming beginners again, and how to turn the uncomfortable question “Am I still good enough?” into a more useful one:“What do I need to become good at next?”The episode also examines how self-awareness, emotional regulation, adaptability and willingness to learn can help you navigate technological change without turning a development challenge into an identity crisis.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI and skills, reskilling, artificial intelligence and careers, career development, job insecurity, professional confidence, workplace change, future of work, fear of becoming irrelevant, adaptability, emotional intelligence, self-awareness, continuous learning and career resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6b7db3d1-2a9a-435c-b2da-d743774203fa</guid><pubDate>Sat, 05 Sep 2026 11:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74924110/f296b29b_2c44_9966_9419_148ed603b0ce.mp3" length="2744208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1541ad91-7b9f-4c22-ad4e-23157c269541/1541ad91-7b9f-4c22-ad4e-23157c269541.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1541ad91-7b9f-4c22-ad4e-23157c269541/1541ad91-7b9f-4c22-ad4e-23157c269541.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1541ad91-7b9f-4c22-ad4e-23157c269541/1541ad91-7b9f-4c22-ad4e-23157c269541.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What Happens When Your Skills Stop Being Enough? | Episode 14What happens when the skills that built your career are no longer enough for the job you're doing?In Episode 14 of the https://members.emotionalintelligencedeveloper.com/ Podcast, part of...</itunes:subtitle><itunes:summary><![CDATA[What Happens When Your Skills Stop Being Enough? | Episode 14What happens when the skills that built your career are no longer enough for the job you're doing?In Episode 14 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of changing skills, artificial intelligence, workplace transformation, career uncertainty and professional confidence.Technology can change the skills employers need. AI can automate tasks that once required years of experience. And suddenly, experienced professionals can find themselves asking whether what they know still has enough value.This episode explores AI and skills, reskilling, career development, job insecurity, professional confidence, workplace change, fear of becoming irrelevant, adaptability and emotional intelligence.You'll learn why a skills gap isn't the same as personal failure, why experienced professionals may struggle with becoming beginners again, and how to turn the uncomfortable question “Am I still good enough?” into a more useful one:“What do I need to become good at next?”The episode also examines how self-awareness, emotional regulation, adaptability and willingness to learn can help you navigate technological change without turning a development challenge into an identity crisis.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI and skills, reskilling, artificial intelligence and careers, career development, job insecurity, professional confidence, workplace change, future of work, fear of becoming irrelevant, adaptability, emotional intelligence, self-awareness, continuous learning and career resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Group Chat Made You Do It: Peer Pressure in Adult Life</title><link>https://www.spreaker.com/episode/the-group-chat-made-you-do-it-peer-pressure-in-adult-life--74904927</link><description><![CDATA[Think peer pressure ended when you left school? It didn't. It just got better at hiding.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore adult peer pressure, workplace gossip, social exclusion, groupthink, cliques, cancel culture and the pressure to conform.A new employee notices that a workplace group chat goes quiet whenever a particular coworker walks past. Nobody tells her to avoid him. Nobody explains what happened. She simply observes the group's behaviour and eventually starts avoiding him too.That's how adult peer pressure often works.It doesn't always sound like, "Do what we're doing." Sometimes it's a silence, an eye roll, an invitation that suddenly stops arriving, or a group opinion that everyone seems afraid to question.This episode explores:• Why peer pressure doesn't disappear in adulthood<br />• How workplace gossip influences people's behaviour<br />• The connection between gossip, cliques and social exclusion<br />• Why adults conform even when they don't know the full story<br />• How group chats can reinforce exclusion and groupthink<br />• Why the fear of becoming the next target can keep people silent<br />• How online pile-ons and social pressure influence behaviour<br />• Why staying silent can sometimes become participation<br />• How to recognize when you're avoiding someone because of the group rather than your own experience<br />• Why verifying information matters before repeating gossip<br />• How to maintain your own judgment when everyone around you thinks the same way<br />• What to do when you're the person being excluded or talked aboutThe uncomfortable truth is that you don't have to be directly ordered to do something for peer pressure to influence your behaviour.Humans want to belong. That instinct can be useful, but it can also make us follow a group into behaviour we wouldn't choose independently.Emotional intelligence means being able to pause and ask:"Do I actually believe this, or am I simply going along with everyone else?"If you've ever joined in with gossip, avoided someone because everyone else did, stayed silent because speaking up felt risky, or experienced social exclusion yourself, this episode examines what may have been happening beneath the surface.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you develop self-awareness, confidence, emotional regulation and healthier ways of navigating difficult social and workplace dynamics.Belonging to a group should never require you to surrender your own judgment. Before you decide who deserves to be excluded, ask yourself one question: What actually happened?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">51e86d4e-a421-4492-ae3e-c7ce7fb8d827</guid><pubDate>Fri, 04 Sep 2026 17:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74904927/ba965708_db3f_4d86_4ed4_943bcd7c190a.mp3" length="1670256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97b34fc4-3f61-4ea5-b684-56ff9d22e9b0/97b34fc4-3f61-4ea5-b684-56ff9d22e9b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97b34fc4-3f61-4ea5-b684-56ff9d22e9b0/97b34fc4-3f61-4ea5-b684-56ff9d22e9b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97b34fc4-3f61-4ea5-b684-56ff9d22e9b0/97b34fc4-3f61-4ea5-b684-56ff9d22e9b0.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Think peer pressure ended when you left school? It didn't. It just got better at hiding.In this episode of the https://members.emotionalintelligencedeveloper.com/, we explore adult peer pressure, workplace gossip, social exclusion, groupthink,...</itunes:subtitle><itunes:summary><![CDATA[Think peer pressure ended when you left school? It didn't. It just got better at hiding.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore adult peer pressure, workplace gossip, social exclusion, groupthink, cliques, cancel culture and the pressure to conform.A new employee notices that a workplace group chat goes quiet whenever a particular coworker walks past. Nobody tells her to avoid him. Nobody explains what happened. She simply observes the group's behaviour and eventually starts avoiding him too.That's how adult peer pressure often works.It doesn't always sound like, "Do what we're doing." Sometimes it's a silence, an eye roll, an invitation that suddenly stops arriving, or a group opinion that everyone seems afraid to question.This episode explores:• Why peer pressure doesn't disappear in adulthood<br />• How workplace gossip influences people's behaviour<br />• The connection between gossip, cliques and social exclusion<br />• Why adults conform even when they don't know the full story<br />• How group chats can reinforce exclusion and groupthink<br />• Why the fear of becoming the next target can keep people silent<br />• How online pile-ons and social pressure influence behaviour<br />• Why staying silent can sometimes become participation<br />• How to recognize when you're avoiding someone because of the group rather than your own experience<br />• Why verifying information matters before repeating gossip<br />• How to maintain your own judgment when everyone around you thinks the same way<br />• What to do when you're the person being excluded or talked aboutThe uncomfortable truth is that you don't have to be directly ordered to do something for peer pressure to influence your behaviour.Humans want to belong. That instinct can be useful, but it can also make us follow a group into behaviour we wouldn't choose independently.Emotional intelligence means being able to pause and ask:"Do I actually believe this, or am I simply going along with everyone else?"If you've ever joined in with gossip, avoided someone because everyone else did, stayed silent because speaking up felt risky, or experienced social exclusion yourself, this episode examines what may have been happening beneath the surface.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you develop self-awareness, confidence, emotional regulation and healthier ways of navigating difficult social and workplace dynamics.Belonging to a group should never require you to surrender your own judgment. Before you decide who deserves to be excluded, ask yourself one question: What actually happened?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When AI Makes Your Team More Productive but Your Leadership Worse</title><link>https://www.spreaker.com/episode/when-ai-makes-your-team-more-productive-but-your-leadership-worse--74898716</link><description><![CDATA[When AI Makes Your Team More Productive but Your Leadership Worse | Episode 13Can artificial intelligence make a team more productive while making its leadership worse?In Episode 13 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of AI in the workplace, AI productivity, leadership, management, employee wellbeing, workplace stress and psychological safety.AI can help teams complete work faster, automate repetitive tasks and increase productivity. But increased output doesn't automatically mean a healthier or better-performing team.This episode examines what can happen when leaders focus heavily on productivity, performance metrics and efficiency while overlooking trust, communication, employee confidence and emotional wellbeing.We explore AI leadership, emotionally intelligent leadership, workplace automation, employee anxiety, AI job insecurity, psychological safety, team communication, workplace culture, management and the human side of technological change.For managers and leaders, the important question isn't simply “How can AI make my team more productive?”It's also:“How can I use AI without making my team less human?”The episode looks at how leaders can communicate AI-driven change more effectively, recognise employee concerns, maintain psychological safety and use technology to improve work rather than simply increase workloads.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, communication, confidence, emotional intelligence and wellbeing.Topics covered: AI and leadership, AI in the workplace, workplace automation, team productivity, employee wellbeing, psychological safety, emotionally intelligent leadership, management, AI anxiety, job insecurity, workplace culture, team communication, productivity pressure and the future of work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c5f76706-fc1f-4691-9d7f-33f63e97dd23</guid><pubDate>Fri, 04 Sep 2026 11:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74898716/2ac069a3_7a41_6ba0_19be_300fa2f08152.mp3" length="2953296" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70a17b5b-f753-4ea8-8404-e06aad868431/70a17b5b-f753-4ea8-8404-e06aad868431.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70a17b5b-f753-4ea8-8404-e06aad868431/70a17b5b-f753-4ea8-8404-e06aad868431.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70a17b5b-f753-4ea8-8404-e06aad868431/70a17b5b-f753-4ea8-8404-e06aad868431.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When AI Makes Your Team More Productive but Your Leadership Worse | Episode 13Can artificial intelligence make a team more productive while making its leadership worse?In Episode 13 of the https://members.emotionalintelligencedeveloper.com/ Podcast,...</itunes:subtitle><itunes:summary><![CDATA[When AI Makes Your Team More Productive but Your Leadership Worse | Episode 13Can artificial intelligence make a team more productive while making its leadership worse?In Episode 13 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of AI in the workplace, AI productivity, leadership, management, employee wellbeing, workplace stress and psychological safety.AI can help teams complete work faster, automate repetitive tasks and increase productivity. But increased output doesn't automatically mean a healthier or better-performing team.This episode examines what can happen when leaders focus heavily on productivity, performance metrics and efficiency while overlooking trust, communication, employee confidence and emotional wellbeing.We explore AI leadership, emotionally intelligent leadership, workplace automation, employee anxiety, AI job insecurity, psychological safety, team communication, workplace culture, management and the human side of technological change.For managers and leaders, the important question isn't simply “How can AI make my team more productive?”It's also:“How can I use AI without making my team less human?”The episode looks at how leaders can communicate AI-driven change more effectively, recognise employee concerns, maintain psychological safety and use technology to improve work rather than simply increase workloads.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, communication, confidence, emotional intelligence and wellbeing.Topics covered: AI and leadership, AI in the workplace, workplace automation, team productivity, employee wellbeing, psychological safety, emotionally intelligent leadership, management, AI anxiety, job insecurity, workplace culture, team communication, productivity pressure and the future of work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You The Bully In Your Relationship?</title><link>https://www.spreaker.com/episode/are-you-the-bully-in-your-relationship--74894156</link><description><![CDATA[Are You The Bully In Your Relationship? (Say This Out Loud)We talk a lot about toxic partners. Almost nobody talks about being the toxic one.This episode turns the mirror around and asks the question most people are afraid to answer honestly: are you the bully in your relationship? Not your partner. You.We break down how one person becoming the "bully" opens the door to cheating, gaslighting, emotional neglect, and every other form of abuse, and why the person causing it usually knows exactly what they're doing while they do it.If this hits close to home, share it with someone who needs to hear it today.🔔 Subscribe for more real talk episodes that build emotional intelligence, one hard truth at a time.🌐 More free tools and episodes: <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> #EmotionalIntelligence #ToxicRelationships #RelationshipAdvice #MentalHealth #SelfAwareness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9cd8bb09-6846-4a4c-a20f-52f1c1655077</guid><pubDate>Fri, 04 Sep 2026 07:29:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74894156/77edb761_4dd8_7484_630f_e3f16ab0913e.mp3" length="1101168" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9a3b6b8-7979-47ae-9940-0bc49581e83b/d9a3b6b8-7979-47ae-9940-0bc49581e83b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9a3b6b8-7979-47ae-9940-0bc49581e83b/d9a3b6b8-7979-47ae-9940-0bc49581e83b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9a3b6b8-7979-47ae-9940-0bc49581e83b/d9a3b6b8-7979-47ae-9940-0bc49581e83b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Are You The Bully In Your Relationship? (Say This Out Loud)We talk a lot about toxic partners. Almost nobody talks about being the toxic one.This episode turns the mirror around and asks the question most people are afraid to answer honestly: are you...</itunes:subtitle><itunes:summary><![CDATA[Are You The Bully In Your Relationship? (Say This Out Loud)We talk a lot about toxic partners. Almost nobody talks about being the toxic one.This episode turns the mirror around and asks the question most people are afraid to answer honestly: are you the bully in your relationship? Not your partner. You.We break down how one person becoming the "bully" opens the door to cheating, gaslighting, emotional neglect, and every other form of abuse, and why the person causing it usually knows exactly what they're doing while they do it.If this hits close to home, share it with someone who needs to hear it today.🔔 Subscribe for more real talk episodes that build emotional intelligence, one hard truth at a time.🌐 More free tools and episodes: <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> #EmotionalIntelligence #ToxicRelationships #RelationshipAdvice #MentalHealth #SelfAwareness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rage Behind the Wheel: How a Five-Second Decision Can Cost You Everything</title><link>https://www.spreaker.com/episode/rage-behind-the-wheel-how-a-five-second-decision-can-cost-you-everything--74875194</link><description><![CDATA[Someone cuts you off. Your heart starts racing. Your hands tighten around the steering wheel. And suddenly, you're no longer just driving. You're reacting.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we take a hard look at road rage, aggressive driving, anger management, impulsive decisions and the dangerous emotional reactions that can happen behind the wheel.A driver gets cut off on the highway. He flashes his lights, follows the other vehicle and tries to prove a point. What started as a five-second moment of anger could have ended in an accident, a confrontation, an injury or something far worse.Road rage isn't simply about being annoyed in traffic. When anger takes control, your ability to assess risk can change. A minor traffic mistake can suddenly feel like a personal attack, creating the urge to retaliate, chase, confront or "teach someone a lesson."This episode explores:• Why being cut off can trigger an intense emotional reaction<br />• The connection between anger, adrenaline and impulsive driving<br />• <a href="https://study.com/academy/lesson/road-rage-definition-causes-effects-facts.html" target="_blank" rel="noreferrer noopener">Road rage</a> and aggressive driving behaviour<br />• Why following or confronting another driver can escalate quickly<br />• How tailgating, blocking, gestures and deliberate braking can become dangerous<br />• Why you don't know who is inside the other vehicle<br />• How to recognize the physical warning signs of rising anger<br />• Why emotional regulation has to happen before the crisis, not during it<br />• Practical ways to create distance instead of escalating a confrontation<br />• Why proving you're right on the road isn't worth risking your lifeThe most important lesson is that road rage doesn't give you much time to think.That's why the decision needs to be made before someone cuts you off.Don't chase. Don't confront. Don't turn another driver's mistake into your emergency. Create distance, slow down and let the moment disappear.If anger regularly takes control while you're driving, it's worth examining what's happening beneath the reaction. The road may simply be where accumulated stress, frustration and poor emotional regulation become visible.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you develop greater self-awareness, emotional regulation and healthier responses to anger and stress.The other driver will probably forget what happened before they reach their destination. Make sure you don't make their mistake the reason you never reach yours.Think twice. Create distance. Let them go.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">18234e4b-8d2a-479d-bf9c-ac327615abcc</guid><pubDate>Thu, 03 Sep 2026 17:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74875194/7f35b6d1_a615_2124_6be7_21e6977813ca.mp3" length="1581840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9621bf7b-05d6-44fa-920d-78e2e2a80599/9621bf7b-05d6-44fa-920d-78e2e2a80599.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9621bf7b-05d6-44fa-920d-78e2e2a80599/9621bf7b-05d6-44fa-920d-78e2e2a80599.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9621bf7b-05d6-44fa-920d-78e2e2a80599/9621bf7b-05d6-44fa-920d-78e2e2a80599.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Someone cuts you off. Your heart starts racing. Your hands tighten around the steering wheel. And suddenly, you're no longer just driving. You're reacting.In this episode of the https://members.emotionalintelligencedeveloper.com/, we take a hard look...</itunes:subtitle><itunes:summary><![CDATA[Someone cuts you off. Your heart starts racing. Your hands tighten around the steering wheel. And suddenly, you're no longer just driving. You're reacting.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we take a hard look at road rage, aggressive driving, anger management, impulsive decisions and the dangerous emotional reactions that can happen behind the wheel.A driver gets cut off on the highway. He flashes his lights, follows the other vehicle and tries to prove a point. What started as a five-second moment of anger could have ended in an accident, a confrontation, an injury or something far worse.Road rage isn't simply about being annoyed in traffic. When anger takes control, your ability to assess risk can change. A minor traffic mistake can suddenly feel like a personal attack, creating the urge to retaliate, chase, confront or "teach someone a lesson."This episode explores:• Why being cut off can trigger an intense emotional reaction<br />• The connection between anger, adrenaline and impulsive driving<br />• <a href="https://study.com/academy/lesson/road-rage-definition-causes-effects-facts.html" target="_blank" rel="noreferrer noopener">Road rage</a> and aggressive driving behaviour<br />• Why following or confronting another driver can escalate quickly<br />• How tailgating, blocking, gestures and deliberate braking can become dangerous<br />• Why you don't know who is inside the other vehicle<br />• How to recognize the physical warning signs of rising anger<br />• Why emotional regulation has to happen before the crisis, not during it<br />• Practical ways to create distance instead of escalating a confrontation<br />• Why proving you're right on the road isn't worth risking your lifeThe most important lesson is that road rage doesn't give you much time to think.That's why the decision needs to be made before someone cuts you off.Don't chase. Don't confront. Don't turn another driver's mistake into your emergency. Create distance, slow down and let the moment disappear.If anger regularly takes control while you're driving, it's worth examining what's happening beneath the reaction. The road may simply be where accumulated stress, frustration and poor emotional regulation become visible.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you develop greater self-awareness, emotional regulation and healthier responses to anger and stress.The other driver will probably forget what happened before they reach their destination. Make sure you don't make their mistake the reason you never reach yours.Think twice. Create distance. Let them go.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Difference Between Adapting and Losing Yourself</title><link>https://www.spreaker.com/episode/the-difference-between-adapting-and-losing-yourself--74862295</link><description><![CDATA[The Difference Between Adapting and Losing Yourself | Episode 12 of 20. Artificial intelligence is changing how we work, communicate and build our careers. But adapting to technological change doesn't mean you have to change everything about yourself.In Episode 12 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the difference between healthy adaptation and losing yourself while trying to keep up with AI and a changing world.This episode looks at AI and identity, adapting to technology, emotional intelligence, self-awareness, career uncertainty, workplace change, personal values, boundaries, productivity pressure and future of work anxiety.How do you know when you're genuinely growing and when you're simply changing because you're afraid of being left behind?We explore why adaptation requires more than learning new technology. It also requires judgement, emotional awareness, boundaries and a clear understanding of what you value.You can become more productive without making your entire life about productivity. You can learn AI without allowing it to define your identity. You can change your career without believing your previous experience was wasted.If you're trying to adapt to artificial intelligence while protecting your identity, wellbeing, relationships, values and sense of self, this episode offers a practical way to think about the difference.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI and identity, adapting to AI, emotional intelligence, self-awareness, career uncertainty, workplace change, future of work, technology anxiety, productivity pressure, personal values, boundaries, career development, adaptability and emotional resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5e45be07-ddad-4291-b9e1-c2a4f3bfc878</guid><pubDate>Thu, 03 Sep 2026 10:06:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74862295/22d6d85a_6974_833f_55ce_f900cf54598b.mp3" length="2917152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc010af-c13a-45ba-953a-5fa5f6125907/2bc010af-c13a-45ba-953a-5fa5f6125907.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc010af-c13a-45ba-953a-5fa5f6125907/2bc010af-c13a-45ba-953a-5fa5f6125907.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc010af-c13a-45ba-953a-5fa5f6125907/2bc010af-c13a-45ba-953a-5fa5f6125907.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The Difference Between Adapting and Losing Yourself | Episode 12 of 20. Artificial intelligence is changing how we work, communicate and build our careers. But adapting to technological change doesn't mean you have to change everything about...</itunes:subtitle><itunes:summary><![CDATA[The Difference Between Adapting and Losing Yourself | Episode 12 of 20. Artificial intelligence is changing how we work, communicate and build our careers. But adapting to technological change doesn't mean you have to change everything about yourself.In Episode 12 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the difference between healthy adaptation and losing yourself while trying to keep up with AI and a changing world.This episode looks at AI and identity, adapting to technology, emotional intelligence, self-awareness, career uncertainty, workplace change, personal values, boundaries, productivity pressure and future of work anxiety.How do you know when you're genuinely growing and when you're simply changing because you're afraid of being left behind?We explore why adaptation requires more than learning new technology. It also requires judgement, emotional awareness, boundaries and a clear understanding of what you value.You can become more productive without making your entire life about productivity. You can learn AI without allowing it to define your identity. You can change your career without believing your previous experience was wasted.If you're trying to adapt to artificial intelligence while protecting your identity, wellbeing, relationships, values and sense of self, this episode offers a practical way to think about the difference.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI and identity, adapting to AI, emotional intelligence, self-awareness, career uncertainty, workplace change, future of work, technology anxiety, productivity pressure, personal values, boundaries, career development, adaptability and emotional resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The DM That Isn't Who You Think: The Truth About Romance Scams and Catfishing</title><link>https://www.spreaker.com/episode/the-dm-that-isn-t-who-you-think-the-truth-about-romance-scams-and-catfishing--74825722</link><description><![CDATA[What if the person you've been talking to online isn't who they say they are?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we take a direct look at romance scams, catfishing, online dating fraud, social media scams and sextortion, and how ordinary people can become victims of carefully planned manipulation.A woman in her sixties spent eight months building what she believed was a genuine relationship with a man she met online. He claimed to be an engineer working overseas. They never video called. Eventually, she discovered the relationship wasn't what she thought, after sending him close to $60,000.For teenagers, the same manipulation can take a different form. Someone builds trust through messages, asks for an intimate photo, then uses that image to threaten the victim with exposure. This is sextortion, and it can quickly turn online attention into fear, pressure and blackmail.This episode explores:• How romance scams and catfishing actually work<br />• Why scammers build emotional trust before asking for money<br />• Red flags that someone online may not be who they claim to be<br />• Why refusing video calls can be a warning sign<br />• Romance scams that begin through ordinary social media<br />• How scammers use emergencies to create financial pressure<br />• Why teenagers are being targeted through fake online relationships<br />• How sextortion turns trust into leverage<br />• Why victims often feel embarrassed or blame themselves<br />• How to slow down before sending money, private information or photos<br />• Why reverse image searches and independent verification can help<br />• What to do if someone threatens you online<br />• Why victims should report scams instead of suffering in silenceThe central lesson is simple:Scammers don't always start by asking for something. They start by becoming someone you trust.That's why emotional intelligence matters online. Recognizing manipulation, questioning inconsistencies, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">setting boundaries</a> and resisting pressure can protect you before the situation becomes difficult to escape.If you've been targeted by a romance scam, catfish, sextortion attempt or online fraud, don't let embarrassment stop you from seeking help or reporting it. Being manipulated doesn't make you stupid. These scams are designed to exploit trust.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can also help you process the emotional impact of betrayal, manipulation, anxiety and difficult online experiences.Real connection doesn't require secrecy, endless excuses or financial sacrifice. If someone refuses basic verification while asking you to trust them completely, slow down. The hesitation may be telling you something important.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">cbd35ea7-e79f-41c0-b3db-e3cf2791dbdd</guid><pubDate>Wed, 02 Sep 2026 17:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74825722/b53e343a_4fb5_db84_df5f_a1a68f907c18.mp3" length="1687104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e016d6-c143-4033-82c3-1ca2ac39507e/e6e016d6-c143-4033-82c3-1ca2ac39507e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e016d6-c143-4033-82c3-1ca2ac39507e/e6e016d6-c143-4033-82c3-1ca2ac39507e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e016d6-c143-4033-82c3-1ca2ac39507e/e6e016d6-c143-4033-82c3-1ca2ac39507e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What if the person you've been talking to online isn't who they say they are?In this episode of the https://members.emotionalintelligencedeveloper.com/, we take a direct look at romance scams, catfishing, online dating fraud, social media scams and...</itunes:subtitle><itunes:summary><![CDATA[What if the person you've been talking to online isn't who they say they are?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we take a direct look at romance scams, catfishing, online dating fraud, social media scams and sextortion, and how ordinary people can become victims of carefully planned manipulation.A woman in her sixties spent eight months building what she believed was a genuine relationship with a man she met online. He claimed to be an engineer working overseas. They never video called. Eventually, she discovered the relationship wasn't what she thought, after sending him close to $60,000.For teenagers, the same manipulation can take a different form. Someone builds trust through messages, asks for an intimate photo, then uses that image to threaten the victim with exposure. This is sextortion, and it can quickly turn online attention into fear, pressure and blackmail.This episode explores:• How romance scams and catfishing actually work<br />• Why scammers build emotional trust before asking for money<br />• Red flags that someone online may not be who they claim to be<br />• Why refusing video calls can be a warning sign<br />• Romance scams that begin through ordinary social media<br />• How scammers use emergencies to create financial pressure<br />• Why teenagers are being targeted through fake online relationships<br />• How sextortion turns trust into leverage<br />• Why victims often feel embarrassed or blame themselves<br />• How to slow down before sending money, private information or photos<br />• Why reverse image searches and independent verification can help<br />• What to do if someone threatens you online<br />• Why victims should report scams instead of suffering in silenceThe central lesson is simple:Scammers don't always start by asking for something. They start by becoming someone you trust.That's why emotional intelligence matters online. Recognizing manipulation, questioning inconsistencies, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">setting boundaries</a> and resisting pressure can protect you before the situation becomes difficult to escape.If you've been targeted by a romance scam, catfish, sextortion attempt or online fraud, don't let embarrassment stop you from seeking help or reporting it. Being manipulated doesn't make you stupid. These scams are designed to exploit trust.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can also help you process the emotional impact of betrayal, manipulation, anxiety and difficult online experiences.Real connection doesn't require secrecy, endless excuses or financial sacrifice. If someone refuses basic verification while asking you to trust them completely, slow down. The hesitation may be telling you something important.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become...]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Learning AI Because You Want To or Because You're Afraid Not To?</title><link>https://www.spreaker.com/episode/are-you-learning-ai-because-you-want-to-or-because-you-re-afraid-not-to--74811101</link><description><![CDATA[Are You Learning AI Because You Want To or Because You're Afraid Not To? | Episode 11Why are you learning artificial intelligence? Because you're genuinely interested, or because you're afraid of falling behind?In Episode 11 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional reasons people are learning AI and how AI anxiety, career uncertainty, fear of job loss and fear of becoming irrelevant can turn learning into a constant source of pressure.Artificial intelligence is changing the workplace quickly, but trying to learn everything can create information overload, technology stress, comparison, insecurity and emotional exhaustion.This episode explores the difference between learning from curiosity and purpose versus learning from fear. It also looks at emotional intelligence, self-awareness, adaptability, career development, continuous learning and managing uncertainty.If you feel like you're constantly trying to catch up with AI, this episode asks an important question: Are you actually developing your capabilities, or are you simply trying to make your fear go away?Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI anxiety, learning AI, fear of falling behind, artificial intelligence and careers, job insecurity, future of work, technology stress, information overload, career development, emotional intelligence, self-awareness, adaptability, continuous learning and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6ad2c183-9495-4372-8a26-85b1b7171f8c</guid><pubDate>Wed, 02 Sep 2026 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74811101/f73d7bae_3ee4_d7b0_b534_7b7eb408605c.mp3" length="3057840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a1f2d7-14ad-4bcc-a692-d7322bc344f5/d6a1f2d7-14ad-4bcc-a692-d7322bc344f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a1f2d7-14ad-4bcc-a692-d7322bc344f5/d6a1f2d7-14ad-4bcc-a692-d7322bc344f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a1f2d7-14ad-4bcc-a692-d7322bc344f5/d6a1f2d7-14ad-4bcc-a692-d7322bc344f5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Are You Learning AI Because You Want To or Because You're Afraid Not To? | Episode 11Why are you learning artificial intelligence? Because you're genuinely interested, or because you're afraid of falling behind?In Episode 11 of the...</itunes:subtitle><itunes:summary><![CDATA[Are You Learning AI Because You Want To or Because You're Afraid Not To? | Episode 11Why are you learning artificial intelligence? Because you're genuinely interested, or because you're afraid of falling behind?In Episode 11 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional reasons people are learning AI and how AI anxiety, career uncertainty, fear of job loss and fear of becoming irrelevant can turn learning into a constant source of pressure.Artificial intelligence is changing the workplace quickly, but trying to learn everything can create information overload, technology stress, comparison, insecurity and emotional exhaustion.This episode explores the difference between learning from curiosity and purpose versus learning from fear. It also looks at emotional intelligence, self-awareness, adaptability, career development, continuous learning and managing uncertainty.If you feel like you're constantly trying to catch up with AI, this episode asks an important question: Are you actually developing your capabilities, or are you simply trying to make your fear go away?Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI anxiety, learning AI, fear of falling behind, artificial intelligence and careers, job insecurity, future of work, technology stress, information overload, career development, emotional intelligence, self-awareness, adaptability, continuous learning and managing uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ghosting Isn't Closure: The Emotional Cost of Avoidance in Relationships and Friendships</title><link>https://www.spreaker.com/episode/ghosting-isn-t-closure-the-emotional-cost-of-avoidance-in-relationships-and-friendships--74791725</link><description><![CDATA[What does ghosting actually do to the person left behind?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the emotional impact of ghosting, avoidance, unanswered messages, relationship endings and the search for closure.Priya spent three weeks checking her phone, wondering whether something terrible had happened to someone she cared about. Nothing had happened. He simply didn't want to have the conversation.Ghosting can feel like an easy way to avoid an uncomfortable conversation, but the person who disappears may only be transferring that discomfort to someone else. The person left behind can be stuck with unanswered questions, self-doubt and endless attempts to understand what went wrong.This episode explores:• Why people ghost instead of communicating<br />• The connection between ghosting and conflict avoidance<br />• The emotional cost of being ghosted<br />• Why silence can create anxiety and overthinking<br />• Ghosting in dating, friendships and work relationships<br />• Why closure doesn't always come from the person who left<br />• How ghosting can become a repeated pattern of emotional avoidance<br />• Why someone's decision to disappear isn't a verdict on your worth<br />• How to end a relationship or friendship without disappearing<br />• How to respond when someone suddenly <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">stops communicating</a>Ghosting isn't always about cruelty. Often, it's about avoiding discomfort. But avoiding one difficult conversation can leave another person carrying the emotional consequences for weeks or months.If you're thinking about ghosting someone, this episode asks you to consider what you're really avoiding.If you've been ghosted, it offers a different perspective: you don't have to spend months decoding someone's silence to give yourself permission to move on.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you reflect on relationships, emotional wellbeing, self-awareness, communication and personal boundaries.Silence is not closure. Disappearing is not conflict resolution. If you need to end something, one honest sentence can be kinder than leaving someone with a question they can never answer.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">dc049e25-ae09-47db-882b-033ea95da5b3</guid><pubDate>Tue, 01 Sep 2026 17:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74791725/c8ec6ed1_7748_51d8_c360_b93843ff1391.mp3" length="1498608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90e6c22-bbe0-4fd1-898c-93fe63eaefaa/c90e6c22-bbe0-4fd1-898c-93fe63eaefaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90e6c22-bbe0-4fd1-898c-93fe63eaefaa/c90e6c22-bbe0-4fd1-898c-93fe63eaefaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90e6c22-bbe0-4fd1-898c-93fe63eaefaa/c90e6c22-bbe0-4fd1-898c-93fe63eaefaa.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What does ghosting actually do to the person left behind?In this episode of the https://members.emotionalintelligencedeveloper.com/, we explore the emotional impact of ghosting, avoidance, unanswered messages, relationship endings and the search for...</itunes:subtitle><itunes:summary><![CDATA[What does ghosting actually do to the person left behind?In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the emotional impact of ghosting, avoidance, unanswered messages, relationship endings and the search for closure.Priya spent three weeks checking her phone, wondering whether something terrible had happened to someone she cared about. Nothing had happened. He simply didn't want to have the conversation.Ghosting can feel like an easy way to avoid an uncomfortable conversation, but the person who disappears may only be transferring that discomfort to someone else. The person left behind can be stuck with unanswered questions, self-doubt and endless attempts to understand what went wrong.This episode explores:• Why people ghost instead of communicating<br />• The connection between ghosting and conflict avoidance<br />• The emotional cost of being ghosted<br />• Why silence can create anxiety and overthinking<br />• Ghosting in dating, friendships and work relationships<br />• Why closure doesn't always come from the person who left<br />• How ghosting can become a repeated pattern of emotional avoidance<br />• Why someone's decision to disappear isn't a verdict on your worth<br />• How to end a relationship or friendship without disappearing<br />• How to respond when someone suddenly <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">stops communicating</a>Ghosting isn't always about cruelty. Often, it's about avoiding discomfort. But avoiding one difficult conversation can leave another person carrying the emotional consequences for weeks or months.If you're thinking about ghosting someone, this episode asks you to consider what you're really avoiding.If you've been ghosted, it offers a different perspective: you don't have to spend months decoding someone's silence to give yourself permission to move on.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you reflect on relationships, emotional wellbeing, self-awareness, communication and personal boundaries.Silence is not closure. Disappearing is not conflict resolution. If you need to end something, one honest sentence can be kinder than leaving someone with a question they can never answer.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with...]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When AI Changes the Skills That Make You Feel Successful</title><link>https://www.spreaker.com/episode/when-ai-changes-the-skills-that-make-you-feel-successful--74782452</link><description><![CDATA[When AI Changes the Skills That Make You Feel Successful | Episode 10What happens when a skill you've spent years developing becomes easier for artificial intelligence to perform?In Episode 10 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of changing skill values, automation, career uncertainty and the future of work.For many people, professional success is connected to feeling competent, capable and respected. When AI can perform tasks that once required years of experience, it can create difficult questions about confidence, identity and professional value.This episode explores AI and skills, automation and careers, AI anxiety, career confidence, professional identity, workplace change, future of work, emotional intelligence, adaptability and human judgement.You'll learn why a skill becoming easier to automate doesn't mean your experience has become worthless, and why the future may increasingly reward people who can combine experience, technology, critical thinking, judgement and emotional intelligence.If you're wondering whether the skills you've spent years developing will still matter in an AI-driven workplace, this episode offers a practical way to examine what you already know, what is changing and what you can develop next.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI and skills, automation, artificial intelligence and careers, career confidence, professional identity, AI anxiety, workplace change, future of work, human skills, critical thinking, emotional intelligence, adaptability, professional development and career resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">18999265-3157-46ff-8079-07977e6bce79</guid><pubDate>Tue, 01 Sep 2026 11:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74782452/1d709ad1_7f2e_28ae_4ce9_73bab55908fc.mp3" length="2842272" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ce8d9db-6687-4f18-bb24-5430e853bf08/6ce8d9db-6687-4f18-bb24-5430e853bf08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ce8d9db-6687-4f18-bb24-5430e853bf08/6ce8d9db-6687-4f18-bb24-5430e853bf08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ce8d9db-6687-4f18-bb24-5430e853bf08/6ce8d9db-6687-4f18-bb24-5430e853bf08.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When AI Changes the Skills That Make You Feel Successful | Episode 10What happens when a skill you've spent years developing becomes easier for artificial intelligence to perform?In Episode 10 of the https://members.emotionalintelligencedeveloper.com/...</itunes:subtitle><itunes:summary><![CDATA[When AI Changes the Skills That Make You Feel Successful | Episode 10What happens when a skill you've spent years developing becomes easier for artificial intelligence to perform?In Episode 10 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of changing skill values, automation, career uncertainty and the future of work.For many people, professional success is connected to feeling competent, capable and respected. When AI can perform tasks that once required years of experience, it can create difficult questions about confidence, identity and professional value.This episode explores AI and skills, automation and careers, AI anxiety, career confidence, professional identity, workplace change, future of work, emotional intelligence, adaptability and human judgement.You'll learn why a skill becoming easier to automate doesn't mean your experience has become worthless, and why the future may increasingly reward people who can combine experience, technology, critical thinking, judgement and emotional intelligence.If you're wondering whether the skills you've spent years developing will still matter in an AI-driven workplace, this episode offers a practical way to examine what you already know, what is changing and what you can develop next.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI and skills, automation, artificial intelligence and careers, career confidence, professional identity, AI anxiety, workplace change, future of work, human skills, critical thinking, emotional intelligence, adaptability, professional development and career resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Loan That Isn't a Favor: The Truth About Payday Loans, Buy Now Pay Later, and Lending to Family</title><link>https://www.spreaker.com/episode/the-loan-that-isn-t-a-favor-the-truth-about-payday-loans-buy-now-pay-later-and-lending-to-family--74772435</link><description><![CDATA[What looks like a quick financial fix can become a problem that follows you for months or even years.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the emotional and financial risks behind payday loans, Buy Now Pay Later services, and lending money to family and friends.Marcus borrowed $200 to repair his car. Fourteen months later, he had paid back more than $1,100 and still owed money. His story highlights how a small emergency loan can become a cycle of fees, interest and repeated borrowing when you can't repay it on time.We also examine why Buy Now Pay Later can feel harmless when you're only looking at the immediate installment. Multiple purchases across different services can quietly create a monthly debt you never properly calculated.Then there's the emotional side of lending money to people you care about. Saying no to family can create guilt. Asking for repayment can feel uncomfortable. When money isn't returned, resentment can slowly replace the relationship you were trying to protect.This episode explores:• <a href="https://ndh.org.au/debt-problems/payday-short-term-loans/risks-of-payday-short-term-loans/" target="_blank" rel="noreferrer noopener">Payday loans</a> and high-cost short-term borrowing<br />• Buy Now Pay Later and hidden debt accumulation<br />• Lending money to family and friends<br />• Financial stress and emotional decision-making<br />• Guilt, shame and people pleasing around money<br />• Debt cycles, repayment pressure and financial boundaries<br />• How to think about the total cost before borrowing<br />• When saying no to a loan can protect a relationshipThe key lesson isn't simply "don't borrow money." It's to understand what you're agreeing to before financial pressure makes the decision for you.With loans, ask what the total cost will be. With family and friends, ask whether you could genuinely afford to never see the money again.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you explore the emotional side of difficult financial decisions, boundaries and stress.A quick fix can become a long-term cost. Slow down before you sign, and before you lend.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">34c44f94-77bb-4827-8d91-5402be4ce571</guid><pubDate>Mon, 31 Aug 2026 17:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74772435/5a1f0d54_d0b4_b254_ff65_1ba87b774ae0.mp3" length="1494720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38b93bf0-f251-45c6-858d-11053b476483/38b93bf0-f251-45c6-858d-11053b476483.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38b93bf0-f251-45c6-858d-11053b476483/38b93bf0-f251-45c6-858d-11053b476483.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38b93bf0-f251-45c6-858d-11053b476483/38b93bf0-f251-45c6-858d-11053b476483.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What looks like a quick financial fix can become a problem that follows you for months or even years.In this episode of the https://members.emotionalintelligencedeveloper.com/, we explore the emotional and financial risks behind payday loans, Buy Now...</itunes:subtitle><itunes:summary><![CDATA[What looks like a quick financial fix can become a problem that follows you for months or even years.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore the emotional and financial risks behind payday loans, Buy Now Pay Later services, and lending money to family and friends.Marcus borrowed $200 to repair his car. Fourteen months later, he had paid back more than $1,100 and still owed money. His story highlights how a small emergency loan can become a cycle of fees, interest and repeated borrowing when you can't repay it on time.We also examine why Buy Now Pay Later can feel harmless when you're only looking at the immediate installment. Multiple purchases across different services can quietly create a monthly debt you never properly calculated.Then there's the emotional side of lending money to people you care about. Saying no to family can create guilt. Asking for repayment can feel uncomfortable. When money isn't returned, resentment can slowly replace the relationship you were trying to protect.This episode explores:• <a href="https://ndh.org.au/debt-problems/payday-short-term-loans/risks-of-payday-short-term-loans/" target="_blank" rel="noreferrer noopener">Payday loans</a> and high-cost short-term borrowing<br />• Buy Now Pay Later and hidden debt accumulation<br />• Lending money to family and friends<br />• Financial stress and emotional decision-making<br />• Guilt, shame and people pleasing around money<br />• Debt cycles, repayment pressure and financial boundaries<br />• How to think about the total cost before borrowing<br />• When saying no to a loan can protect a relationshipThe key lesson isn't simply "don't borrow money." It's to understand what you're agreeing to before financial pressure makes the decision for you.With loans, ask what the total cost will be. With family and friends, ask whether you could genuinely afford to never see the money again.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> on the Emotional Intelligence Developer website can help you explore the emotional side of difficult financial decisions, boundaries and stress.A quick fix can become a long-term cost. Slow down before you sign, and before you lend.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fear of Falling Behind in the AI Revolution</title><link>https://www.spreaker.com/episode/the-fear-of-falling-behind-in-the-ai-revolution--74768255</link><description><![CDATA[The Fear of Falling Behind in the AI Revolution | Episode 9 of 20. Are you worried that you're already falling behind in the AI revolution?Artificial intelligence is changing workplaces, careers, businesses and the skills people need. But constantly trying to keep up with every new AI tool, trend and prediction can create AI anxiety, information overload and fear of falling behind.In Episode 9 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional pressure created by rapid technological change.This episode looks at AI anxiety, fear of falling behind, career uncertainty, future of work, technology stress, information overload, workplace anxiety, career development, adaptability and emotional intelligence.You'll learn why learning driven by fear can become overwhelming, why comparing yourself with people who appear further ahead can damage your confidence, and why you don't need to understand everything happening in artificial intelligence to prepare yourself for the future.The goal isn't to chase every new AI development. It's to identify what actually affects your life, learn what matters, apply what you learn and develop the confidence to adapt when circumstances change.If you're constantly asking “Am I behind?”, this episode offers a more useful question: “What actually needs my attention right now?”Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI anxiety, fear of falling behind, artificial intelligence and careers, future of work, technology stress, information overload, career uncertainty, workplace anxiety, AI skills, career development, adaptability, emotional intelligence, self-awareness and emotional resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c59ebf60-c371-4bc0-92a3-58d81725d226</guid><pubDate>Mon, 31 Aug 2026 11:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74768255/89ca33ec_3fa1_5a2d_47ad_4ad9474816a5.mp3" length="2747808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f849b823-d4fb-4403-89c6-33f2344dcd80/f849b823-d4fb-4403-89c6-33f2344dcd80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f849b823-d4fb-4403-89c6-33f2344dcd80/f849b823-d4fb-4403-89c6-33f2344dcd80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f849b823-d4fb-4403-89c6-33f2344dcd80/f849b823-d4fb-4403-89c6-33f2344dcd80.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The Fear of Falling Behind in the AI Revolution | Episode 9 of 20. Are you worried that you're already falling behind in the AI revolution?Artificial intelligence is changing workplaces, careers, businesses and the skills people need. But constantly...</itunes:subtitle><itunes:summary><![CDATA[The Fear of Falling Behind in the AI Revolution | Episode 9 of 20. Are you worried that you're already falling behind in the AI revolution?Artificial intelligence is changing workplaces, careers, businesses and the skills people need. But constantly trying to keep up with every new AI tool, trend and prediction can create AI anxiety, information overload and fear of falling behind.In Episode 9 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional pressure created by rapid technological change.This episode looks at AI anxiety, fear of falling behind, career uncertainty, future of work, technology stress, information overload, workplace anxiety, career development, adaptability and emotional intelligence.You'll learn why learning driven by fear can become overwhelming, why comparing yourself with people who appear further ahead can damage your confidence, and why you don't need to understand everything happening in artificial intelligence to prepare yourself for the future.The goal isn't to chase every new AI development. It's to identify what actually affects your life, learn what matters, apply what you learn and develop the confidence to adapt when circumstances change.If you're constantly asking “Am I behind?”, this episode offers a more useful question: “What actually needs my attention right now?”Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.Topics covered: AI anxiety, fear of falling behind, artificial intelligence and careers, future of work, technology stress, information overload, career uncertainty, workplace anxiety, AI skills, career development, adaptability, emotional intelligence, self-awareness and emotional resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Friend Who's Using You: How to Spot a One-Sided or Manipulative Friendship</title><link>https://www.spreaker.com/episode/the-friend-who-s-using-you-how-to-spot-a-one-sided-or-manipulative-friendship--74758148</link><description><![CDATA[What if the friendship you're trying so hard to maintain only works because you're the one keeping it alive?She showed up to every one of his birthdays. He couldn't remember the last time he showed up to hers.That's the kind of imbalance we explore in this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>.Not every unhealthy friendship involves betrayal, shouting or obvious manipulation. Sometimes it looks much quieter. You're always the one calling. You're always listening to their problems. You're available when they need help, advice, money, a favour or emotional support, but when you need something, they're suddenly too busy.Eventually, you start asking yourself:"Am I actually their friend, or am I simply useful to them?"In this episode, we take a practical look at one-sided friendships, manipulative friendships, emotionally draining relationships, friendship boundaries, people pleasing and the difference between supporting someone and abandoning yourself to keep a friendship alive.We explore:<ul><li>How to recognize when you're always the one making an effort</li><li>Why constantly feeling drained after spending time with someone matters</li><li>How to identify a friend who mainly contacts you when they need something</li><li>What happens when your boundaries are repeatedly ignored</li><li>Why always being the person who apologizes can become a pattern</li><li>The difference between a genuinely difficult period and a consistently one-sided friendship</li><li>How emotional manipulation can appear without obvious hostility</li><li>Why being called "too sensitive" or "dramatic" can sometimes be a way of avoiding accountability</li><li>How people pleasing can keep unhealthy friendships alive</li><li>Why you don't have to turn someone into a villain before creating distance</li><li>How to have an honest conversation about an unequal friendship</li><li>What a friend's reaction to your boundary can reveal about the relationship</li><li>When protecting your time and emotional energy becomes an act of self-respect</li><li>How to recognize your own behaviour if you sometimes take more from friendships than you give</li></ul>One important point runs through the entire episode:A single disappointing moment doesn't define a friendship. A repeated pattern does.Your friend might genuinely be going through a difficult period. They might be busy, overwhelmed or struggling with something you don't know about. That's why emotional intelligence isn't about immediately labelling someone as toxic.It's about observing the pattern, communicating clearly and paying attention to what happens next.If you tell someone, "I feel like I'm always the one making the effort," and they listen, acknowledge it and try to change, that's useful information.If they dismiss you, manipulate the conversation, blame you, make you feel guilty or simply disappear because you're no longer convenient, that's information too.You can care about someone and still need distance.You can remember the good times and still accept that the friendship isn't healthy for you anymore.And you can be a loyal friend without becoming someone's permanent source of emotional support, favours or attention.The Emotional Intelligence Developer Podcast explores the emotional patterns behind relationships, boundaries, behaviour, decision-making and everyday human interaction.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> available through the Emotional Intelligence Developer website can also help you reflect on your relationships, emotional wellbeing, self-awareness, confidence and personal boundaries.This episode isn't about finding out who's the bad friend. It's about asking a more useful question: Is this friendship still healthy for both of us?Because you can be a good friend without abandoning yourself in the process. Noticing the imbalance isn't disloyalty. Sometimes, it's self-respect.Keywords: one sided friendship, manipulative friendship, toxic friendship, friendship problems, emotionally draining friendships, signs someone is using you, friendship boundaries<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a6b5a826-68b9-4af7-b043-b0c11aa9b006</guid><pubDate>Sun, 30 Aug 2026 17:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74758148/f3905fb2_e400_7835_73e4_5335ab1fd091.mp3" length="1405584" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3713f1a6-5511-499a-ad61-5afde1d0cd41/3713f1a6-5511-499a-ad61-5afde1d0cd41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3713f1a6-5511-499a-ad61-5afde1d0cd41/3713f1a6-5511-499a-ad61-5afde1d0cd41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3713f1a6-5511-499a-ad61-5afde1d0cd41/3713f1a6-5511-499a-ad61-5afde1d0cd41.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What if the friendship you're trying so hard to maintain only works because you're the one keeping it alive?She showed up to every one of his birthdays. He couldn't remember the last time he showed up to hers.That's the kind of imbalance we explore in...</itunes:subtitle><itunes:summary><![CDATA[What if the friendship you're trying so hard to maintain only works because you're the one keeping it alive?She showed up to every one of his birthdays. He couldn't remember the last time he showed up to hers.That's the kind of imbalance we explore in this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>.Not every unhealthy friendship involves betrayal, shouting or obvious manipulation. Sometimes it looks much quieter. You're always the one calling. You're always listening to their problems. You're available when they need help, advice, money, a favour or emotional support, but when you need something, they're suddenly too busy.Eventually, you start asking yourself:"Am I actually their friend, or am I simply useful to them?"In this episode, we take a practical look at one-sided friendships, manipulative friendships, emotionally draining relationships, friendship boundaries, people pleasing and the difference between supporting someone and abandoning yourself to keep a friendship alive.We explore:<ul><li>How to recognize when you're always the one making an effort</li><li>Why constantly feeling drained after spending time with someone matters</li><li>How to identify a friend who mainly contacts you when they need something</li><li>What happens when your boundaries are repeatedly ignored</li><li>Why always being the person who apologizes can become a pattern</li><li>The difference between a genuinely difficult period and a consistently one-sided friendship</li><li>How emotional manipulation can appear without obvious hostility</li><li>Why being called "too sensitive" or "dramatic" can sometimes be a way of avoiding accountability</li><li>How people pleasing can keep unhealthy friendships alive</li><li>Why you don't have to turn someone into a villain before creating distance</li><li>How to have an honest conversation about an unequal friendship</li><li>What a friend's reaction to your boundary can reveal about the relationship</li><li>When protecting your time and emotional energy becomes an act of self-respect</li><li>How to recognize your own behaviour if you sometimes take more from friendships than you give</li></ul>One important point runs through the entire episode:A single disappointing moment doesn't define a friendship. A repeated pattern does.Your friend might genuinely be going through a difficult period. They might be busy, overwhelmed or struggling with something you don't know about. That's why emotional intelligence isn't about immediately labelling someone as toxic.It's about observing the pattern, communicating clearly and paying attention to what happens next.If you tell someone, "I feel like I'm always the one making the effort," and they listen, acknowledge it and try to change, that's useful information.If they dismiss you, manipulate the conversation, blame you, make you feel guilty or simply disappear because you're no longer convenient, that's information too.You can care about someone and still need distance.You can remember the good times and still accept that the friendship isn't healthy for you anymore.And you can be a loyal friend without becoming someone's permanent source of emotional support, favours or attention.The Emotional Intelligence Developer Podcast explores the emotional patterns behind relationships, boundaries, behaviour, decision-making and everyday human interaction.The <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> available through the Emotional Intelligence Developer website can also help you reflect on your relationships, emotional wellbeing, self-awareness, confidence and personal boundaries.This episode isn't about finding out who's the bad friend. It's about asking a more useful question: Is this friendship still healthy for both of us?Because you can be a good friend without abandoning...]]></itunes:summary><itunes:duration>235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When AI Makes You More Productive but Your Work Feels Less Meaningful</title><link>https://www.spreaker.com/episode/when-ai-makes-you-more-productive-but-your-work-feels-less-meaningful--74755649</link><description><![CDATA[When AI Makes You More Productive but Your Work Feels Less Meaningful | Episode 8Artificial intelligence can make you faster, more efficient and more productive. But what happens when increased productivity doesn't make your work feel more meaningful?In Episode 8 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of AI productivity, workplace automation, work stress, burnout, employee wellbeing, job satisfaction and the changing nature of work.AI can save hours of work, but those hours aren't always returned to you. Sometimes they become higher expectations, more tasks and greater pressure to produce. This episode examines what happens when technology increases productivity without improving your experience of work.We also explore workplace boundaries, productivity anxiety, AI dependency, meaningful work, emotional intelligence, self-awareness and maintaining human judgement while using artificial intelligence.If you're using AI at work and finding yourself more productive but more exhausted, less engaged or less connected to what you do, this episode asks an important question: What is all this productivity actually giving you?Explore the free <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">wellbeing tools, quizzes and resources</a> available on the Emotional Intelligence Developer website to help you understand your emotional patterns, wellbeing, confidence and relationships.Topics covered: AI productivity, artificial intelligence at work, workplace automation, employee wellbeing, work stress, burnout, meaningful work, job satisfaction, productivity anxiety, AI dependency, workplace boundaries, emotional intelligence, self-awareness, human judgement and the future of work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8cd6b3cf-d5b4-4e53-9c1f-0ddb45c9e797</guid><pubDate>Sun, 30 Aug 2026 11:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74755649/66d5f586_d4de_db79_5a7f_33d67ff4b36f.mp3" length="2927664" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a34cb1-fcaf-43a9-9276-92528faedac4/77a34cb1-fcaf-43a9-9276-92528faedac4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a34cb1-fcaf-43a9-9276-92528faedac4/77a34cb1-fcaf-43a9-9276-92528faedac4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a34cb1-fcaf-43a9-9276-92528faedac4/77a34cb1-fcaf-43a9-9276-92528faedac4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When AI Makes You More Productive but Your Work Feels Less Meaningful | Episode 8Artificial intelligence can make you faster, more efficient and more productive. But what happens when increased productivity doesn't make your work feel more...</itunes:subtitle><itunes:summary><![CDATA[When AI Makes You More Productive but Your Work Feels Less Meaningful | Episode 8Artificial intelligence can make you faster, more efficient and more productive. But what happens when increased productivity doesn't make your work feel more meaningful?In Episode 8 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore the emotional impact of AI productivity, workplace automation, work stress, burnout, employee wellbeing, job satisfaction and the changing nature of work.AI can save hours of work, but those hours aren't always returned to you. Sometimes they become higher expectations, more tasks and greater pressure to produce. This episode examines what happens when technology increases productivity without improving your experience of work.We also explore workplace boundaries, productivity anxiety, AI dependency, meaningful work, emotional intelligence, self-awareness and maintaining human judgement while using artificial intelligence.If you're using AI at work and finding yourself more productive but more exhausted, less engaged or less connected to what you do, this episode asks an important question: What is all this productivity actually giving you?Explore the free <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">wellbeing tools, quizzes and resources</a> available on the Emotional Intelligence Developer website to help you understand your emotional patterns, wellbeing, confidence and relationships.Topics covered: AI productivity, artificial intelligence at work, workplace automation, employee wellbeing, work stress, burnout, meaningful work, job satisfaction, productivity anxiety, AI dependency, workplace boundaries, emotional intelligence, self-awareness, human judgement and the future of work.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Message You Can't Unsend: The Real Risks of Sexting and Leaked Photos</title><link>https://www.spreaker.com/episode/the-message-you-can-t-unsend-the-real-risks-of-sexting-and-leaked-photos--74749043</link><description><![CDATA[The Message You Can’t Unsend: Sexting, Leaked Photos, Sextortion and the Emotional Cost of Digital MistakesWhat happens when a private photo stops being private?You trust someone. You send a photo, video, or message that you believe is meant for one person. Maybe you’re in a relationship. Maybe you’re flirting. Maybe you’re simply caught up in the moment.Then something changes.The relationship ends. Someone gets angry. A phone is hacked. A screenshot is taken. A private image reaches a group chat. Or someone starts threatening you with the image and demands money, more photos, or something else in return.Suddenly, something that took three seconds to send can create consequences that last for years.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we take a direct look at the real risks of sexting, intimate images, leaked photos, sextortion, digital privacy, online trust, revenge sharing and the emotional consequences of losing control of private content.We also revisit the tragic story of Amanda Todd, whose experience of online exploitation and continued harassment became one of the most widely known cases highlighting the devastating consequences that can follow the sharing of intimate images.This episode isn't about shaming people for sexuality, relationships or mistakes. It's about understanding what happens after you press send.We explore:<ul><li>Why digital privacy is never completely within your control</li><li>How screenshots, forwarding, cloud backups and hacked accounts can keep private content circulating</li><li>Why sexting can become dangerous when relationships break down</li><li>What <a href="https://en.wikipedia.org/wiki/Sextortion" target="_blank" rel="noreferrer noopener">sextortion</a> is and how threats involving intimate images can escalate</li><li>Why teenagers face particularly serious risks when intimate images involve anyone under 18</li><li>How private photos can affect relationships, employment, reputation and mental wellbeing</li><li>Why disappearing messages don't necessarily mean disappearing content</li><li>How emotional pressure can be disguised as love, trust or loyalty</li><li>Why asking someone for an intimate photo can become coercive</li><li>What to do if someone threatens to expose your private images</li><li>Why protecting another person's private content is a responsibility, not a favour</li><li>How emotional intelligence can create the pause between an impulse and an irreversible decision</li></ul>The central question isn't simply, "Should I send this?"It's:"What happens if I lose control of it?"Because trust isn't proven by sending someone a photo. And love isn't measured by how much of your privacy you're willing to surrender.If you've experienced image-based abuse, sextortion, online harassment, leaked intimate photos or pressure to send sexual content, you're not alone. Take the situation seriously, preserve evidence, avoid giving in to threats, and seek appropriate support from someone you trust or a relevant professional or crisis service in your country.The Emotional Intelligence Developer Podcast explores the decisions, emotions, relationships and social pressures that can shape our lives before we realise their consequences.You can also explore the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> available through the Emotional Intelligence Developer website for practical support with emotional awareness, confidence, relationships, self-awareness and everyday wellbeing.Think twice before you send. Not because you're afraid of getting caught, but because you deserve to protect your future.Keywords: sexting risks, leaked photos, sextortion, intimate images, revenge porn, digital privacy, online safety, teenagers and sexting, sexting consequences, image based abuse, online harassment, cyberbullying, emotional intelligence, relationship boundaries, digital consent, private photos, sexual images, online relationships, social media safety, emotional wellbeing, Emotional Intelligence Developer Podcast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c1b566e6-4587-4418-85da-9c8076fc7f11</guid><pubDate>Sat, 29 Aug 2026 17:59:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74749043/762d85ab_9b16_664a_c6bc_a84b0e8077cf.mp3" length="2215152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19760ed8-0aa2-4b57-8518-08bdc7f0502f/19760ed8-0aa2-4b57-8518-08bdc7f0502f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19760ed8-0aa2-4b57-8518-08bdc7f0502f/19760ed8-0aa2-4b57-8518-08bdc7f0502f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19760ed8-0aa2-4b57-8518-08bdc7f0502f/19760ed8-0aa2-4b57-8518-08bdc7f0502f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The Message You Can’t Unsend: Sexting, Leaked Photos, Sextortion and the Emotional Cost of Digital MistakesWhat happens when a private photo stops being private?You trust someone. You send a photo, video, or message that you believe is meant for one...</itunes:subtitle><itunes:summary><![CDATA[The Message You Can’t Unsend: Sexting, Leaked Photos, Sextortion and the Emotional Cost of Digital MistakesWhat happens when a private photo stops being private?You trust someone. You send a photo, video, or message that you believe is meant for one person. Maybe you’re in a relationship. Maybe you’re flirting. Maybe you’re simply caught up in the moment.Then something changes.The relationship ends. Someone gets angry. A phone is hacked. A screenshot is taken. A private image reaches a group chat. Or someone starts threatening you with the image and demands money, more photos, or something else in return.Suddenly, something that took three seconds to send can create consequences that last for years.In this episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we take a direct look at the real risks of sexting, intimate images, leaked photos, sextortion, digital privacy, online trust, revenge sharing and the emotional consequences of losing control of private content.We also revisit the tragic story of Amanda Todd, whose experience of online exploitation and continued harassment became one of the most widely known cases highlighting the devastating consequences that can follow the sharing of intimate images.This episode isn't about shaming people for sexuality, relationships or mistakes. It's about understanding what happens after you press send.We explore:<ul><li>Why digital privacy is never completely within your control</li><li>How screenshots, forwarding, cloud backups and hacked accounts can keep private content circulating</li><li>Why sexting can become dangerous when relationships break down</li><li>What <a href="https://en.wikipedia.org/wiki/Sextortion" target="_blank" rel="noreferrer noopener">sextortion</a> is and how threats involving intimate images can escalate</li><li>Why teenagers face particularly serious risks when intimate images involve anyone under 18</li><li>How private photos can affect relationships, employment, reputation and mental wellbeing</li><li>Why disappearing messages don't necessarily mean disappearing content</li><li>How emotional pressure can be disguised as love, trust or loyalty</li><li>Why asking someone for an intimate photo can become coercive</li><li>What to do if someone threatens to expose your private images</li><li>Why protecting another person's private content is a responsibility, not a favour</li><li>How emotional intelligence can create the pause between an impulse and an irreversible decision</li></ul>The central question isn't simply, "Should I send this?"It's:"What happens if I lose control of it?"Because trust isn't proven by sending someone a photo. And love isn't measured by how much of your privacy you're willing to surrender.If you've experienced image-based abuse, sextortion, online harassment, leaked intimate photos or pressure to send sexual content, you're not alone. Take the situation seriously, preserve evidence, avoid giving in to threats, and seek appropriate support from someone you trust or a relevant professional or crisis service in your country.The Emotional Intelligence Developer Podcast explores the decisions, emotions, relationships and social pressures that can shape our lives before we realise their consequences.You can also explore the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">free wellbeing tools</a> available through the Emotional Intelligence Developer website for practical support with emotional awareness, confidence, relationships, self-awareness and everyday wellbeing.Think twice before you send. Not because you're afraid of getting caught, but because you deserve to protect your future.Keywords: sexting risks, leaked photos, sextortion, intimate images, revenge porn, digital privacy, online safety, teenagers and sexting, sexting consequences, image based abuse, online harassment,...]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Try to Become AI Proof. Become AI Useful</title><link>https://www.spreaker.com/episode/don-t-try-to-become-ai-proof-become-ai-useful--74746298</link><description><![CDATA[Don't Try to Become AI Proof. Become AI Useful. | Episode 7 of 20. Should you try to make yourself AI proof, or is there a better way to prepare for the future of work?In Episode 7 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we challenge the idea that the best way to protect your career is to become impossible for AI to replace.Artificial intelligence is changing jobs, workplaces, skills and career expectations. Instead of constantly asking “How do I stop AI from replacing me?”, this episode asks a more useful question:“How can I become more valuable in a world where AI exists?”We explore AI and careers, AI replacing jobs, future of work, AI anxiety, workplace adaptability, career development, technological change, emotional intelligence, human skills, professional confidence and continuous learning.You'll learn why adaptability is not only a technical skill but an emotional one, why becoming a beginner again can be uncomfortable, and how your existing experience can become more valuable when combined with new technology.This episode also explores the difference between being AI proof and becoming AI useful. You don't need to know every AI tool or predict exactly how technology will change your industry. You need to understand your work, identify where technology can create value, develop your human capabilities and become comfortable learning as circumstances change.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1faff7d8-b594-471c-8fe8-f332562c8d29</guid><pubDate>Sat, 29 Aug 2026 11:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74746298/d21251e3_e0a8_80e2_7cd6_31fedea17bd8.mp3" length="2527200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/987d33e9-ebf6-4c09-a07b-8d3eae1551fc/987d33e9-ebf6-4c09-a07b-8d3eae1551fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/987d33e9-ebf6-4c09-a07b-8d3eae1551fc/987d33e9-ebf6-4c09-a07b-8d3eae1551fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/987d33e9-ebf6-4c09-a07b-8d3eae1551fc/987d33e9-ebf6-4c09-a07b-8d3eae1551fc.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Don't Try to Become AI Proof. Become AI Useful. | Episode 7 of 20. Should you try to make yourself AI proof, or is there a better way to prepare for the future of work?In Episode 7 of the https://members.emotionalintelligencedeveloper.com/ Podcast,...</itunes:subtitle><itunes:summary><![CDATA[Don't Try to Become AI Proof. Become AI Useful. | Episode 7 of 20. Should you try to make yourself AI proof, or is there a better way to prepare for the future of work?In Episode 7 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> Podcast, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we challenge the idea that the best way to protect your career is to become impossible for AI to replace.Artificial intelligence is changing jobs, workplaces, skills and career expectations. Instead of constantly asking “How do I stop AI from replacing me?”, this episode asks a more useful question:“How can I become more valuable in a world where AI exists?”We explore AI and careers, AI replacing jobs, future of work, AI anxiety, workplace adaptability, career development, technological change, emotional intelligence, human skills, professional confidence and continuous learning.You'll learn why adaptability is not only a technical skill but an emotional one, why becoming a beginner again can be uncomfortable, and how your existing experience can become more valuable when combined with new technology.This episode also explores the difference between being AI proof and becoming AI useful. You don't need to know every AI tool or predict exactly how technology will change your industry. You need to understand your work, identify where technology can create value, develop your human capabilities and become comfortable learning as circumstances change.Explore the free wellbeing tools, quizzes and resources available on the Emotional Intelligence Developer <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Go To Jail: What Nobody Tells You About What a Criminal Record Actually Costs You | Real Talk Special Episode</title><link>https://www.spreaker.com/episode/don-t-go-to-jail-what-nobody-tells-you-about-what-a-criminal-record-actually-costs-you-real-talk-special-episode--74738884</link><description><![CDATA[Don’t go to jail. It sounds obvious. But most people don’t think about it until they’re angry, broke, pressured, desperate, or convinced that one bad decision won’t change their life.In this Real Talk Special Episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we look beyond the sentence itself and examine the real consequences of arrest, pretrial detention, bail, criminal records, lost employment, homelessness, family disruption, financial hardship, and life after incarceration.The story of Kalief Browder shows how devastating the justice system can become when poverty, bail, and pretrial detention collide. But this episode isn’t about one person or one country. It’s about a decision that can happen anywhere: the moment an impulsive choice puts your future in the hands of a system that may not care about your intentions.A criminal record can affect far more than your freedom. It can follow you into employment, housing, finances, relationships, family life, and future opportunities. And incarceration can create consequences that continue long after the cell door opens.This isn’t a lecture about being a “good” or “bad” person. It’s about emotional intelligence, impulse control, self awareness, decision making, peer pressure, anger management, and learning to create a pause between what you feel and what you do.Because the smartest time to think about the consequences of one bad decision is <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">before you make it</a>.Don’t go to jail. Not because you’re scared. Because you’re smarter than the version of you that ends up there.Key topics: criminal records, incarceration, jail consequences, bail, pretrial detention, poverty and the justice system, employment after prison, homelessness, family impact, impulsive decisions, emotional intelligence, self control, peer pressure, anger management, decision making, and avoiding life changing mistakes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">bf758c6b-a54d-426c-b64e-5447617d7398</guid><pubDate>Fri, 28 Aug 2026 17:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74738884/ae7eaf17_5ac6_f4f0_93ec_5c6335802b82.mp3" length="2578896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a93bc04-e09c-43fa-9c90-82c5cafb33f1/9a93bc04-e09c-43fa-9c90-82c5cafb33f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a93bc04-e09c-43fa-9c90-82c5cafb33f1/9a93bc04-e09c-43fa-9c90-82c5cafb33f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a93bc04-e09c-43fa-9c90-82c5cafb33f1/9a93bc04-e09c-43fa-9c90-82c5cafb33f1.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Don’t go to jail. It sounds obvious. But most people don’t think about it until they’re angry, broke, pressured, desperate, or convinced that one bad decision won’t change their life.In this Real Talk Special Episode of the...</itunes:subtitle><itunes:summary><![CDATA[Don’t go to jail. It sounds obvious. But most people don’t think about it until they’re angry, broke, pressured, desperate, or convinced that one bad decision won’t change their life.In this Real Talk Special Episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we look beyond the sentence itself and examine the real consequences of arrest, pretrial detention, bail, criminal records, lost employment, homelessness, family disruption, financial hardship, and life after incarceration.The story of Kalief Browder shows how devastating the justice system can become when poverty, bail, and pretrial detention collide. But this episode isn’t about one person or one country. It’s about a decision that can happen anywhere: the moment an impulsive choice puts your future in the hands of a system that may not care about your intentions.A criminal record can affect far more than your freedom. It can follow you into employment, housing, finances, relationships, family life, and future opportunities. And incarceration can create consequences that continue long after the cell door opens.This isn’t a lecture about being a “good” or “bad” person. It’s about emotional intelligence, impulse control, self awareness, decision making, peer pressure, anger management, and learning to create a pause between what you feel and what you do.Because the smartest time to think about the consequences of one bad decision is <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">before you make it</a>.Don’t go to jail. Not because you’re scared. Because you’re smarter than the version of you that ends up there.Key topics: criminal records, incarceration, jail consequences, bail, pretrial detention, poverty and the justice system, employment after prison, homelessness, family impact, impulsive decisions, emotional intelligence, self control, peer pressure, anger management, decision making, and avoiding life changing mistakes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Technology Makes You Question Your Own Value</title><link>https://www.spreaker.com/episode/when-technology-makes-you-question-your-own-value--74734364</link><description><![CDATA[When Technology Makes You Question Your Own Value | Episode 6 of 20. What happens when artificial intelligence makes you question your skills, experience and professional value? As AI changes the workplace, many people are not only worried about losing their jobs. They're beginning to wonder whether they still matter.In Episode 6 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore AI anxiety, self-worth, career confidence, workplace insecurity, artificial intelligence and employment, automation, professional identity and emotional resilience.This episode looks at what happens when technology changes the skills you once relied on for confidence. We examine the difference between a skill becoming less rare and a person becoming less valuable, and why comparing yourself with people who seem better at AI can damage your confidence.You'll also explore how emotional intelligence, self-awareness, adaptability, human judgement, communication and continuous learning can help you respond to technological change without allowing it to determine how you see yourself.If you're questioning your value because of AI, automation, changing workplace expectations or the future of your career, this episode offers a practical way to think about what you bring to the table and what you may need to develop next.Explore the free wellbeing tools, quizzes and resources available on the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2498bb0e-f733-479c-b591-6c336aada595</guid><pubDate>Fri, 28 Aug 2026 11:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74734364/cde073de_ac28_7ed6_f8d2_53513f4451c7.mp3" length="2939904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c30bbd0e-d238-4bcd-ac04-817b4924ca33/c30bbd0e-d238-4bcd-ac04-817b4924ca33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c30bbd0e-d238-4bcd-ac04-817b4924ca33/c30bbd0e-d238-4bcd-ac04-817b4924ca33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c30bbd0e-d238-4bcd-ac04-817b4924ca33/c30bbd0e-d238-4bcd-ac04-817b4924ca33.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When Technology Makes You Question Your Own Value | Episode 6 of 20. What happens when artificial intelligence makes you question your skills, experience and professional value? As AI changes the workplace, many people are not only worried about...</itunes:subtitle><itunes:summary><![CDATA[When Technology Makes You Question Your Own Value | Episode 6 of 20. What happens when artificial intelligence makes you question your skills, experience and professional value? As AI changes the workplace, many people are not only worried about losing their jobs. They're beginning to wonder whether they still matter.In Episode 6 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore AI anxiety, self-worth, career confidence, workplace insecurity, artificial intelligence and employment, automation, professional identity and emotional resilience.This episode looks at what happens when technology changes the skills you once relied on for confidence. We examine the difference between a skill becoming less rare and a person becoming less valuable, and why comparing yourself with people who seem better at AI can damage your confidence.You'll also explore how emotional intelligence, self-awareness, adaptability, human judgement, communication and continuous learning can help you respond to technological change without allowing it to determine how you see yourself.If you're questioning your value because of AI, automation, changing workplace expectations or the future of your career, this episode offers a practical way to think about what you bring to the table and what you may need to develop next.Explore the free wellbeing tools, quizzes and resources available on the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not The Exception: Teen Pregnancy, Addiction, and Peer Pressure — The Real Talk Episode</title><link>https://www.spreaker.com/episode/you-are-not-the-exception-teen-pregnancy-addiction-and-peer-pressure-the-real-talk-episode--74722870</link><description><![CDATA[Every generation thinks they’re different. Every generation eventually discovers that consequences don’t care.In this special <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a> episode, we have a direct conversation about teen pregnancy, peer pressure, social media, alcohol, drugs, addiction, risky behaviour, and the belief that “it won’t happen to me.”Social media can normalize behaviour before young people are emotionally ready for it. Peer pressure can make dangerous choices feel ordinary. Biology doesn’t negotiate, addiction doesn’t care how confident you are, and consequences don’t disappear because everyone around you is doing the same thing.This episode isn’t about shaming young people or pretending older generations had everything figured out. It’s about developing the emotional intelligence, self-awareness, impulse control, and judgment needed to make better decisions before one decision changes your life.You don’t prove that you’re grown by doing grown things early.You prove it by knowing when to walk away.You are not the exception. Being the exception isn’t something you decide. It’s something you build, <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">one honest choice at a time</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">78188e7e-4fbb-4dcc-abc9-9fbafb70ede7</guid><pubDate>Thu, 27 Aug 2026 17:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74722870/dc3d5f76_d9f8_9859_2b3a_4dfcd62739af.mp3" length="2997072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b182b06-5cb7-46e8-9ed5-098ea84f4f9f/3b182b06-5cb7-46e8-9ed5-098ea84f4f9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b182b06-5cb7-46e8-9ed5-098ea84f4f9f/3b182b06-5cb7-46e8-9ed5-098ea84f4f9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b182b06-5cb7-46e8-9ed5-098ea84f4f9f/3b182b06-5cb7-46e8-9ed5-098ea84f4f9f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Every generation thinks they’re different. Every generation eventually discovers that consequences don’t care.In this special https://members.emotionalintelligencedeveloper.com/ episode, we have a direct conversation about teen pregnancy, peer...</itunes:subtitle><itunes:summary><![CDATA[Every generation thinks they’re different. Every generation eventually discovers that consequences don’t care.In this special <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a> episode, we have a direct conversation about teen pregnancy, peer pressure, social media, alcohol, drugs, addiction, risky behaviour, and the belief that “it won’t happen to me.”Social media can normalize behaviour before young people are emotionally ready for it. Peer pressure can make dangerous choices feel ordinary. Biology doesn’t negotiate, addiction doesn’t care how confident you are, and consequences don’t disappear because everyone around you is doing the same thing.This episode isn’t about shaming young people or pretending older generations had everything figured out. It’s about developing the emotional intelligence, self-awareness, impulse control, and judgment needed to make better decisions before one decision changes your life.You don’t prove that you’re grown by doing grown things early.You prove it by knowing when to walk away.You are not the exception. Being the exception isn’t something you decide. It’s something you build, <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">one honest choice at a time</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Handle Feeling Replaceable in the Age of AI</title><link>https://www.spreaker.com/episode/how-to-handle-feeling-replaceable-in-the-age-of-ai--74717212</link><description><![CDATA[Episode 5 of 20: How to Handle Feeling Replaceable in the Age of AI. What happens when artificial intelligence can perform tasks that once required your experience, knowledge and skills? For many people, the fear isn't simply losing a job. It's the deeper feeling of becoming replaceable.In Episode 5 of the E<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">motional Intelligence Developer Podcast</a>, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore AI anxiety, feeling replaceable at work, job insecurity, artificial intelligence and employment, career confidence, self-worth, workplace change and emotional resilience.This episode examines the difference between being replaceable in a particular task and being replaceable as a person. AI may change how work is performed, but technological capability doesn't determine your personal value.You'll explore how to respond when AI affects your confidence, how to identify what you're actually afraid of losing, and why emotional intelligence, human judgement, communication, adaptability, self-awareness and understanding people may become increasingly important in the future of work.If you're worried about AI replacing your job, becoming irrelevant at work, losing your professional value or falling behind in the AI revolution, this episode offers a different way to think about the problem.Explore the free wellbeing tools, quizzes and resources available on the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">11f0b7cd-0a0b-4d07-a68d-cd0e4bd94de0</guid><pubDate>Thu, 27 Aug 2026 11:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74717212/09c0986e_a026_bc20_0d19_b59113608485.mp3" length="2602368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d596a90-93e4-44a4-b6f8-fb29df62eed0/6d596a90-93e4-44a4-b6f8-fb29df62eed0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d596a90-93e4-44a4-b6f8-fb29df62eed0/6d596a90-93e4-44a4-b6f8-fb29df62eed0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d596a90-93e4-44a4-b6f8-fb29df62eed0/6d596a90-93e4-44a4-b6f8-fb29df62eed0.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Episode 5 of 20: How to Handle Feeling Replaceable in the Age of AI. What happens when artificial intelligence can perform tasks that once required your experience, knowledge and skills? For many people, the fear isn't simply losing a job. It's the...</itunes:subtitle><itunes:summary><![CDATA[Episode 5 of 20: How to Handle Feeling Replaceable in the Age of AI. What happens when artificial intelligence can perform tasks that once required your experience, knowledge and skills? For many people, the fear isn't simply losing a job. It's the deeper feeling of becoming replaceable.In Episode 5 of the E<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">motional Intelligence Developer Podcast</a>, part of AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence, we explore AI anxiety, feeling replaceable at work, job insecurity, artificial intelligence and employment, career confidence, self-worth, workplace change and emotional resilience.This episode examines the difference between being replaceable in a particular task and being replaceable as a person. AI may change how work is performed, but technological capability doesn't determine your personal value.You'll explore how to respond when AI affects your confidence, how to identify what you're actually afraid of losing, and why emotional intelligence, human judgement, communication, adaptability, self-awareness and understanding people may become increasingly important in the future of work.If you're worried about AI replacing your job, becoming irrelevant at work, losing your professional value or falling behind in the AI revolution, this episode offers a different way to think about the problem.Explore the free wellbeing tools, quizzes and resources available on the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Meta’s $17 Billion Settlement Means for Our Kids, Social Media and the Way We Use Our Screens</title><link>https://www.spreaker.com/episode/what-meta-s-17-billion-settlement-means-for-our-kids-social-media-and-the-way-we-use-our-screens--74700214</link><description><![CDATA[Meta’s reported $17 billion settlement has put the design of Facebook and Instagram, their impact on children, and the psychology of keeping people scrolling back into the spotlight.In this special episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we examine what the courtroom testimony and allegations reveal about social media addiction, Instagram, Facebook, screen time, infinite scroll, autoplay, notifications, teenagers and digital wellbeing.But this isn’t only a story about children. The same attention grabbing design features affect adults too. We explore doomscrolling, attention, emotional wellbeing, parenting, social media habits, comparison, sleep, relationships and the emotional cost of being constantly connected.The bigger question is uncomfortable: when a platform is designed to keep your attention, how much responsibility should sit with the technology, and how much sits with us?This episode looks at the issue through the lens of emotional intelligence, self awareness and <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">digital wellbeing</a>, and offers practical ways parents, teenagers and adults can create healthier relationships with their phones and social media.Key topics: Meta settlement, Meta lawsuit, Facebook, Instagram, children and social media, social media addiction, screen time, teenage mental health, doomscrolling, infinite scroll, autoplay, phone addiction, digital wellbeing, parenting and technology, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a>, social media and mental health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5c0474fc-e327-4702-8bae-3725719cf71f</guid><pubDate>Wed, 26 Aug 2026 15:25:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74700214/4563d00c_fd8a_515a_bf86_f6a950167165.mp3" length="2165904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3148ead-6937-48ed-9249-434f73c65fea/f3148ead-6937-48ed-9249-434f73c65fea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3148ead-6937-48ed-9249-434f73c65fea/f3148ead-6937-48ed-9249-434f73c65fea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3148ead-6937-48ed-9249-434f73c65fea/f3148ead-6937-48ed-9249-434f73c65fea.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Meta’s reported $17 billion settlement has put the design of Facebook and Instagram, their impact on children, and the psychology of keeping people scrolling back into the spotlight.In this special episode of the...</itunes:subtitle><itunes:summary><![CDATA[Meta’s reported $17 billion settlement has put the design of Facebook and Instagram, their impact on children, and the psychology of keeping people scrolling back into the spotlight.In this special episode of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we examine what the courtroom testimony and allegations reveal about social media addiction, Instagram, Facebook, screen time, infinite scroll, autoplay, notifications, teenagers and digital wellbeing.But this isn’t only a story about children. The same attention grabbing design features affect adults too. We explore doomscrolling, attention, emotional wellbeing, parenting, social media habits, comparison, sleep, relationships and the emotional cost of being constantly connected.The bigger question is uncomfortable: when a platform is designed to keep your attention, how much responsibility should sit with the technology, and how much sits with us?This episode looks at the issue through the lens of emotional intelligence, self awareness and <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">digital wellbeing</a>, and offers practical ways parents, teenagers and adults can create healthier relationships with their phones and social media.Key topics: Meta settlement, Meta lawsuit, Facebook, Instagram, children and social media, social media addiction, screen time, teenage mental health, doomscrolling, infinite scroll, autoplay, phone addiction, digital wellbeing, parenting and technology, <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a>, social media and mental health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens to Your Identity When Your Job Changes?</title><link>https://www.spreaker.com/episode/what-happens-to-your-identity-when-your-job-changes--74697468</link><description><![CDATA[Episode 4 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceYour job can be more than a source of income. It can become part of your identity, confidence, status and sense of purpose. So what happens when artificial intelligence, automation, redundancy, career change or a shifting industry forces you to reconsider the work you've built your life around?In Episode 4 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore career identity, job loss, AI and employment, workplace change, professional identity, self-worth, career uncertainty, confidence and emotional resilience.This episode examines why changing careers can feel like losing part of yourself, why your job should not determine your entire value as a person, and how emotional intelligence and self-awareness can help you adapt when your career no longer looks the way it once did.Whether you're worried about AI changing your profession, losing your job, becoming less valuable at work, changing careers or starting again, this episode explores how to separate your identity from your occupation and approach career change with greater clarity.<a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> provides free wellbeing tools, quizzes and resources to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7362b4ec-bdaa-4ec1-995f-0625eebb76c5</guid><pubDate>Wed, 26 Aug 2026 11:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74697468/961f5a18_dd12_9900_eaea_495f215c5102.mp3" length="2473488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14e96ffd-4924-4f2d-b43a-1fb32a53aef9/14e96ffd-4924-4f2d-b43a-1fb32a53aef9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14e96ffd-4924-4f2d-b43a-1fb32a53aef9/14e96ffd-4924-4f2d-b43a-1fb32a53aef9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14e96ffd-4924-4f2d-b43a-1fb32a53aef9/14e96ffd-4924-4f2d-b43a-1fb32a53aef9.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Episode 4 of 20 | AI, Work &amp;amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceYour job can be more than a source of income. It can become part of your identity, confidence, status and sense of purpose. So what happens...</itunes:subtitle><itunes:summary><![CDATA[Episode 4 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceYour job can be more than a source of income. It can become part of your identity, confidence, status and sense of purpose. So what happens when artificial intelligence, automation, redundancy, career change or a shifting industry forces you to reconsider the work you've built your life around?In Episode 4 of the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore career identity, job loss, AI and employment, workplace change, professional identity, self-worth, career uncertainty, confidence and emotional resilience.This episode examines why changing careers can feel like losing part of yourself, why your job should not determine your entire value as a person, and how emotional intelligence and self-awareness can help you adapt when your career no longer looks the way it once did.Whether you're worried about AI changing your profession, losing your job, becoming less valuable at work, changing careers or starting again, this episode explores how to separate your identity from your occupation and approach career change with greater clarity.<a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> provides free wellbeing tools, quizzes and resources to help you develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your Career Doesn't Feel Safe Anymore</title><link>https://www.spreaker.com/episode/when-your-career-doesn-t-feel-safe-anymore--74681222</link><description><![CDATA[Episode 3 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceYour career can look stable on the outside while feeling completely uncertain on the inside.Artificial intelligence, automation, changing industries and rapid technological development are making many people question their career security, professional future and ability to remain valuable at work.In Episode 3 of the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore career uncertainty, job insecurity, AI and employment, workplace anxiety, career anxiety, professional confidence, adaptability and emotional resilience.What happens when you start wondering whether your skills will still matter? How do you prepare for change without living in constant fear? And how do you separate genuine career preparation from anxiety about everything that could go wrong?This episode looks at how emotional intelligence can help you recognise fear, understand uncertainty, assess your situation realistically and make better career decisions without turning every change into a personal failure.You don't need to know exactly what will happen to your industry. You need to understand what is changing, identify where you can grow and develop the emotional capacity to adapt.Explore the free wellbeing tools, quizzes and resources available on the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website to develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9654cf36-08b3-4c8f-8ac2-0de971fd2646</guid><pubDate>Tue, 25 Aug 2026 11:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74681222/edeeb2f2_b625_d1b8_688a_bc4c32566947.mp3" length="2381040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6bb09f3-489b-4e63-88c3-1ae97bac602a/d6bb09f3-489b-4e63-88c3-1ae97bac602a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6bb09f3-489b-4e63-88c3-1ae97bac602a/d6bb09f3-489b-4e63-88c3-1ae97bac602a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6bb09f3-489b-4e63-88c3-1ae97bac602a/d6bb09f3-489b-4e63-88c3-1ae97bac602a.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Episode 3 of 20 | AI, Work &amp;amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceYour career can look stable on the outside while feeling completely uncertain on the inside.Artificial intelligence, automation, changing...</itunes:subtitle><itunes:summary><![CDATA[Episode 3 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceYour career can look stable on the outside while feeling completely uncertain on the inside.Artificial intelligence, automation, changing industries and rapid technological development are making many people question their career security, professional future and ability to remain valuable at work.In Episode 3 of the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer Podcast</a>, we explore career uncertainty, job insecurity, AI and employment, workplace anxiety, career anxiety, professional confidence, adaptability and emotional resilience.What happens when you start wondering whether your skills will still matter? How do you prepare for change without living in constant fear? And how do you separate genuine career preparation from anxiety about everything that could go wrong?This episode looks at how emotional intelligence can help you recognise fear, understand uncertainty, assess your situation realistically and make better career decisions without turning every change into a personal failure.You don't need to know exactly what will happen to your industry. You need to understand what is changing, identify where you can grow and develop the emotional capacity to adapt.Explore the free wellbeing tools, quizzes and resources available on the <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website to develop self-awareness, confidence, emotional resilience and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Scared AI Will Take My Job. What Do I Do With That Fear?</title><link>https://www.spreaker.com/episode/i-m-scared-ai-will-take-my-job-what-do-i-do-with-that-fear--74639053</link><description><![CDATA[Episode 2 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceArtificial intelligence is changing the workplace, careers and the future of work. For many people, that change creates a difficult question: What happens to my job, my income and my future if AI can do what I currently do?In Episode 2 of the Emotional Intelligence Developer Podcast, we explore AI anxiety, fear of job loss, career uncertainty, job insecurity, workplace change, automation, self-worth and emotional resilience.This episode looks at why uncertainty can make us imagine the worst possible outcome, and how <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> can help you separate a genuine concern from a conclusion driven by fear.If you're worried about AI replacing your job, this isn't an episode telling you to ignore the risk. It's about learning how to respond intelligently to uncertainty, identify what you actually need to prepare for, and develop your ability to adapt without allowing fear to control your decisions.You'll explore the difference between healthy career development and anxiety-driven productivity, how AI can affect your confidence and identity, and why your job is only one part of who you are.<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> provides free wellbeing tools, quizzes and resources to help you develop self-awareness, emotional resilience, confidence and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">33a73d0c-9f43-48f7-84fd-28a19d1cd42d</guid><pubDate>Mon, 24 Aug 2026 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74639053/e76e1735_08a1_fa71_1064_ff0991f3d6cf.mp3" length="2627136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42c85e43-2fb8-4b8d-a09b-145e49e6c1cf/42c85e43-2fb8-4b8d-a09b-145e49e6c1cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42c85e43-2fb8-4b8d-a09b-145e49e6c1cf/42c85e43-2fb8-4b8d-a09b-145e49e6c1cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42c85e43-2fb8-4b8d-a09b-145e49e6c1cf/42c85e43-2fb8-4b8d-a09b-145e49e6c1cf.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Episode 2 of 20 | AI, Work &amp;amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceArtificial intelligence is changing the workplace, careers and the future of work. For many people, that change creates a difficult question:...</itunes:subtitle><itunes:summary><![CDATA[Episode 2 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial IntelligenceArtificial intelligence is changing the workplace, careers and the future of work. For many people, that change creates a difficult question: What happens to my job, my income and my future if AI can do what I currently do?In Episode 2 of the Emotional Intelligence Developer Podcast, we explore AI anxiety, fear of job loss, career uncertainty, job insecurity, workplace change, automation, self-worth and emotional resilience.This episode looks at why uncertainty can make us imagine the worst possible outcome, and how <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a> can help you separate a genuine concern from a conclusion driven by fear.If you're worried about AI replacing your job, this isn't an episode telling you to ignore the risk. It's about learning how to respond intelligently to uncertainty, identify what you actually need to prepare for, and develop your ability to adapt without allowing fear to control your decisions.You'll explore the difference between healthy career development and anxiety-driven productivity, how AI can affect your confidence and identity, and why your job is only one part of who you are.<a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> provides free wellbeing tools, quizzes and resources to help you develop self-awareness, emotional resilience, confidence and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AI Is Changing Your Future. But What Is It Doing to Your Mind?</title><link>https://www.spreaker.com/episode/ai-is-changing-your-future-but-what-is-it-doing-to-your-mind--74559649</link><description><![CDATA[Episode 1 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence. Artificial intelligence is changing the workplace, careers and the way people think about their future. But the impact of AI isn't only technological. It can affect confidence, identity, job security, motivation, self-worth and emotional wellbeing.In this first episode of the Emotional Intelligence Developer Podcast, we explore AI anxiety, career uncertainty, fear of job loss, workplace change, self-worth and emotional resilience.What happens when you start wondering whether your skills will still matter? What happens when AI makes you question your career, your value or your future?This episode looks at how emotional intelligence can help you understand fear, manage uncertainty, adapt to technological change and make better decisions without allowing anxiety to control your response.You don't need to know exactly what AI will do next. You need to understand how you're responding to it.The <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website also provides free wellbeing tools, quizzes and resources designed to help you develop self-awareness, emotional resilience, confidence and emotional wellbeing.This is the beginning of a 20-episode series exploring AI and mental wellbeing, artificial intelligence and <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a>, the future of work, job insecurity, career anxiety, human identity, workplace psychology and adapting to technological change.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8635a50b-cf1c-49a6-9d89-f57d3f5d7c47</guid><pubDate>Sun, 23 Aug 2026 02:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74559649/7209bb9e_bb75_2d7c_0c78_807e9af8b869.mp3" length="2548368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c4f9fbf-0d82-497f-9740-aff3fefd4abd/9c4f9fbf-0d82-497f-9740-aff3fefd4abd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c4f9fbf-0d82-497f-9740-aff3fefd4abd/9c4f9fbf-0d82-497f-9740-aff3fefd4abd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c4f9fbf-0d82-497f-9740-aff3fefd4abd/9c4f9fbf-0d82-497f-9740-aff3fefd4abd.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Episode 1 of 20 | AI, Work &amp;amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence. Artificial intelligence is changing the workplace, careers and the way people think about their future. But the impact of AI isn't only...</itunes:subtitle><itunes:summary><![CDATA[Episode 1 of 20 | AI, Work &amp; Human Identity: Understanding the Emotional Impact of Artificial Intelligence. Artificial intelligence is changing the workplace, careers and the way people think about their future. But the impact of AI isn't only technological. It can affect confidence, identity, job security, motivation, self-worth and emotional wellbeing.In this first episode of the Emotional Intelligence Developer Podcast, we explore AI anxiety, career uncertainty, fear of job loss, workplace change, self-worth and emotional resilience.What happens when you start wondering whether your skills will still matter? What happens when AI makes you question your career, your value or your future?This episode looks at how emotional intelligence can help you understand fear, manage uncertainty, adapt to technological change and make better decisions without allowing anxiety to control your response.You don't need to know exactly what AI will do next. You need to understand how you're responding to it.The <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> website also provides free wellbeing tools, quizzes and resources designed to help you develop self-awareness, emotional resilience, confidence and emotional wellbeing.This is the beginning of a 20-episode series exploring AI and mental wellbeing, artificial intelligence and <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotional intelligence</a>, the future of work, job insecurity, career anxiety, human identity, workplace psychology and adapting to technological change.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There’s a Difference Between Being Arrogant and Being Socially Awkward</title><link>https://www.spreaker.com/episode/there-s-a-difference-between-being-arrogant-and-being-socially-awkward--74519679</link><description><![CDATA[There’s a Difference Between Being Arrogant and Being Socially AwkwardNot everyone who interrupts, struggles with conversation, rejects advice, speaks bluntly, or behaves differently is arrogant. Sometimes what looks like arrogance may actually be social awkwardness, poor communication skills, insecurity, rigidity, or simply a lack of awareness.This podcast explores the difference between arrogance and socially awkward behaviour, and why we so often misread other people. It looks at how assumptions, first impressions, confirmation bias, communication habits, and emotional reactions can influence the way we judge someone's character.You’ll also explore how emotional intelligence can help you listen more carefully, recognise different behaviours, avoid unnecessary labels, communicate with difficult personalities, set healthy boundaries, and respond to people more intelligently.This message is for everyone: socially awkward people who want to understand how their behaviour affects others, confident people who may need to listen more, people who are quick to label others as arrogant, and anyone who wants to become better at understanding human behaviour without trying to diagnose people.The goal isn't to excuse bad behaviour or tolerate disrespect. It's to learn how to observe behaviour without immediately turning it into a judgment about someone's entire character.Because sometimes the person isn't arrogant.Sometimes they're awkward.Sometimes they're rigid.Sometimes they're defensive.And sometimes they really are arrogant.Emotional intelligence helps you learn the difference.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">75fe0f5f-e8e6-4c13-884e-822219ab6a1b</guid><pubDate>Sat, 22 Aug 2026 11:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74519679/7f57ce07_8d6d_eea7_7f15_f92832b618c0.mp3" length="5398704" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95705f8a-d5b0-447a-9c5c-78b0efb94beb/95705f8a-d5b0-447a-9c5c-78b0efb94beb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95705f8a-d5b0-447a-9c5c-78b0efb94beb/95705f8a-d5b0-447a-9c5c-78b0efb94beb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95705f8a-d5b0-447a-9c5c-78b0efb94beb/95705f8a-d5b0-447a-9c5c-78b0efb94beb.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>There’s a Difference Between Being Arrogant and Being Socially AwkwardNot everyone who interrupts, struggles with conversation, rejects advice, speaks bluntly, or behaves differently is arrogant. Sometimes what looks like arrogance may actually be...</itunes:subtitle><itunes:summary><![CDATA[There’s a Difference Between Being Arrogant and Being Socially AwkwardNot everyone who interrupts, struggles with conversation, rejects advice, speaks bluntly, or behaves differently is arrogant. Sometimes what looks like arrogance may actually be social awkwardness, poor communication skills, insecurity, rigidity, or simply a lack of awareness.This podcast explores the difference between arrogance and socially awkward behaviour, and why we so often misread other people. It looks at how assumptions, first impressions, confirmation bias, communication habits, and emotional reactions can influence the way we judge someone's character.You’ll also explore how emotional intelligence can help you listen more carefully, recognise different behaviours, avoid unnecessary labels, communicate with difficult personalities, set healthy boundaries, and respond to people more intelligently.This message is for everyone: socially awkward people who want to understand how their behaviour affects others, confident people who may need to listen more, people who are quick to label others as arrogant, and anyone who wants to become better at understanding human behaviour without trying to diagnose people.The goal isn't to excuse bad behaviour or tolerate disrespect. It's to learn how to observe behaviour without immediately turning it into a judgment about someone's entire character.Because sometimes the person isn't arrogant.Sometimes they're awkward.Sometimes they're rigid.Sometimes they're defensive.And sometimes they really are arrogant.Emotional intelligence helps you learn the difference.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When AI Makes Your Team More Productive but Your Leadership Worse</title><link>https://www.spreaker.com/episode/when-ai-makes-your-team-more-productive-but-your-leadership-worse--74471983</link><description><![CDATA[AI can make your team faster, but are you accidentally turning productivity into pressure? This episode examines the leadership mistakes that happen when managers focus on output while ignoring trust, psychological safety, workload and human wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">906fa9b1-7dde-4d82-a044-a9c7a38baba1</guid><pubDate>Fri, 21 Aug 2026 17:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74471983/d55ecd90_4b1c_449c_6adf_533b7f792244.mp3" length="2970432" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2000f7a-8a1c-4d33-98a7-b709bcbba527/b2000f7a-8a1c-4d33-98a7-b709bcbba527.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2000f7a-8a1c-4d33-98a7-b709bcbba527/b2000f7a-8a1c-4d33-98a7-b709bcbba527.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2000f7a-8a1c-4d33-98a7-b709bcbba527/b2000f7a-8a1c-4d33-98a7-b709bcbba527.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>AI can make your team faster, but are you accidentally turning productivity into pressure? This episode examines the leadership mistakes that happen when managers focus on output while ignoring trust, psychological safety, workload and human wellbeing.</itunes:subtitle><itunes:summary><![CDATA[AI can make your team faster, but are you accidentally turning productivity into pressure? This episode examines the leadership mistakes that happen when managers focus on output while ignoring trust, psychological safety, workload and human wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Learning Prompt Engineering Is a Career Trap</title><link>https://www.spreaker.com/episode/why-learning-prompt-engineering-is-a-career-trap--74386270</link><description><![CDATA[Everyone is rushing to learn AI, prompting and automation. But what happens when everyone has access to the same technology? This episode explores why Emotional Intelligence, communication, self regulation, conflict management and trust may become some of the most valuable career skills in the AI era. Learn AI, but don’t mistake knowing the tool for becoming irreplaceable.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">dd231759-1409-4783-85d7-ee0e402f91a4</guid><pubDate>Thu, 20 Aug 2026 10:55:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74386270/353afeff_fb8a_78dc_106f_7618ad890761.mp3" length="2647152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d09567e-cfaf-4063-ba81-697d09568118/0d09567e-cfaf-4063-ba81-697d09568118.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d09567e-cfaf-4063-ba81-697d09568118/0d09567e-cfaf-4063-ba81-697d09568118.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d09567e-cfaf-4063-ba81-697d09568118/0d09567e-cfaf-4063-ba81-697d09568118.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Everyone is rushing to learn AI, prompting and automation. But what happens when everyone has access to the same technology? This episode explores why Emotional Intelligence, communication, self regulation, conflict management and trust may become...</itunes:subtitle><itunes:summary><![CDATA[Everyone is rushing to learn AI, prompting and automation. But what happens when everyone has access to the same technology? This episode explores why Emotional Intelligence, communication, self regulation, conflict management and trust may become some of the most valuable career skills in the AI era. Learn AI, but don’t mistake knowing the tool for becoming irreplaceable.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Let Them Shake You: Their Behaviour Doesn’t Define You</title><link>https://www.spreaker.com/episode/don-t-let-them-shake-you-their-behaviour-doesn-t-define-you--74261072</link><description><![CDATA[Join us: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> What happens when someone’s behaviour makes you question yourself?A difficult colleague, a judgmental friend, a controlling person, a hostile classroom, workplace intimidation, rejection, criticism, or the pressure to fit in can all make you start believing things about yourself that simply aren’t true.This episode explores the difference between what people do to you and what you choose to believe about yourself. You’ll learn why other people’s opinions, moods, rejection, and behaviour shouldn’t automatically become your identity.From school and friendships to work and adult relationships, this is a reminder that you can be affected by people without allowing them to control your confidence.You don't have to absorb every opinion. You don't have to please everyone. And you don't have to let one difficult person or one difficult season convince you that your life is smaller than it really is.Their behaviour is theirs. Your identity is yours.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6e6e8e38-dca5-48d8-9191-3b2879713fe0</guid><pubDate>Tue, 18 Aug 2026 14:32:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74261072/b9e928c4_3c90_af89_3a42_23eecf91e4ff.mp3" length="3198672" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd249aff-617d-4b3d-a500-cc1147e6efee/bd249aff-617d-4b3d-a500-cc1147e6efee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd249aff-617d-4b3d-a500-cc1147e6efee/bd249aff-617d-4b3d-a500-cc1147e6efee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd249aff-617d-4b3d-a500-cc1147e6efee/bd249aff-617d-4b3d-a500-cc1147e6efee.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Join us: https://members.emotionalintelligencedeveloper.com/ What happens when someone’s behaviour makes you question yourself?A difficult colleague, a judgmental friend, a controlling person, a hostile classroom, workplace intimidation, rejection,...</itunes:subtitle><itunes:summary><![CDATA[Join us: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Emotional Intelligence Developer</a> What happens when someone’s behaviour makes you question yourself?A difficult colleague, a judgmental friend, a controlling person, a hostile classroom, workplace intimidation, rejection, criticism, or the pressure to fit in can all make you start believing things about yourself that simply aren’t true.This episode explores the difference between what people do to you and what you choose to believe about yourself. You’ll learn why other people’s opinions, moods, rejection, and behaviour shouldn’t automatically become your identity.From school and friendships to work and adult relationships, this is a reminder that you can be affected by people without allowing them to control your confidence.You don't have to absorb every opinion. You don't have to please everyone. And you don't have to let one difficult person or one difficult season convince you that your life is smaller than it really is.Their behaviour is theirs. Your identity is yours.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Tea Is Not Yours to Tell: When Curiosity Becomes Cruelty</title><link>https://www.spreaker.com/episode/the-tea-is-not-yours-to-tell-when-curiosity-becomes-cruelty--74188697</link><description><![CDATA[Not everyone who asks, “Are you okay?” genuinely cares. Some people want the details, the gossip, and the “tea.” This episode exposes nosiness disguised as concern, the damage gossip causes, and why respecting someone’s privacy is a basic form of emotional intelligence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4cf780ae-40b0-4b5b-9901-8beb31059162</guid><pubDate>Mon, 17 Aug 2026 06:53:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74188697/3846583f_b1ce_edd4_d72a_e3250e8ab349.mp3" length="4724640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed814929-763c-4205-9541-bf8dcd6b6c07/ed814929-763c-4205-9541-bf8dcd6b6c07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed814929-763c-4205-9541-bf8dcd6b6c07/ed814929-763c-4205-9541-bf8dcd6b6c07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed814929-763c-4205-9541-bf8dcd6b6c07/ed814929-763c-4205-9541-bf8dcd6b6c07.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Not everyone who asks, “Are you okay?” genuinely cares. Some people want the details, the gossip, and the “tea.” This episode exposes nosiness disguised as concern, the damage gossip causes, and why respecting someone’s privacy is a basic form of...</itunes:subtitle><itunes:summary><![CDATA[Not everyone who asks, “Are you okay?” genuinely cares. Some people want the details, the gossip, and the “tea.” This episode exposes nosiness disguised as concern, the damage gossip causes, and why respecting someone’s privacy is a basic form of emotional intelligence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Has Your Back When Life Falls Apart? Why You Need a Support System</title><link>https://www.spreaker.com/episode/who-has-your-back-when-life-falls-apart-why-you-need-a-support-system--74146516</link><description><![CDATA[You don't have to face life's hardest moments alone. Learn why building a support system before crisis strikes can change how you navigate job loss, divorce, stress and uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e63eb744-6cd7-4a87-861d-231b76b8b0cc</guid><pubDate>Sun, 16 Aug 2026 19:12:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74146516/00ac4e34_765f_da3a_aace_dd41b36db4f7.mp3" length="3054240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b59fad-a3f3-40c4-9728-1417ed48c0ce/e7b59fad-a3f3-40c4-9728-1417ed48c0ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b59fad-a3f3-40c4-9728-1417ed48c0ce/e7b59fad-a3f3-40c4-9728-1417ed48c0ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b59fad-a3f3-40c4-9728-1417ed48c0ce/e7b59fad-a3f3-40c4-9728-1417ed48c0ce.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You don't have to face life's hardest moments alone. Learn why building a support system before crisis strikes can change how you navigate job loss, divorce, stress and uncertainty.</itunes:subtitle><itunes:summary><![CDATA[You don't have to face life's hardest moments alone. Learn why building a support system before crisis strikes can change how you navigate job loss, divorce, stress and uncertainty.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Money Buy You a Happy Relationship?</title><link>https://www.spreaker.com/episode/can-money-buy-you-a-happy-relationship--74122447</link><description><![CDATA[This podcast is going to challenge an idea that a lot of people have heard, repeated, and sometimes built their dating lives around.Find a rich man, and you’ll be happy.Get yourself a wealthy partner, and your problems disappear.Date someone with money because that’s where security, comfort, and happiness are waiting.But is that actually true?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">76372d29-1080-43b6-b9b5-39c0dc009d9a</guid><pubDate>Sun, 16 Aug 2026 12:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74122447/d565b8c3_6c23_e9f8_f60c_83d3408e9b85.mp3" length="3746880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2037ed7-dd13-4426-840b-5c4c58dfe65b/b2037ed7-dd13-4426-840b-5c4c58dfe65b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2037ed7-dd13-4426-840b-5c4c58dfe65b/b2037ed7-dd13-4426-840b-5c4c58dfe65b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2037ed7-dd13-4426-840b-5c4c58dfe65b/b2037ed7-dd13-4426-840b-5c4c58dfe65b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This podcast is going to challenge an idea that a lot of people have heard, repeated, and sometimes built their dating lives around.Find a rich man, and you’ll be happy.Get yourself a wealthy partner, and your problems disappear.Date someone with...</itunes:subtitle><itunes:summary><![CDATA[This podcast is going to challenge an idea that a lot of people have heard, repeated, and sometimes built their dating lives around.Find a rich man, and you’ll be happy.Get yourself a wealthy partner, and your problems disappear.Date someone with money because that’s where security, comfort, and happiness are waiting.But is that actually true?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You a Control Freak? You Might Be Creating the Life You’re Afraid Of</title><link>https://www.spreaker.com/episode/are-you-a-control-freak-you-might-be-creating-the-life-you-re-afraid-of--74104160</link><description><![CDATA[This podcast is going to make some people uncomfortable because we’re going to talk about the things you do when you don’t get your way, the way you treat people when they don’t do things your way, and the consequences that eventually come when people get tired of dealing with you.We’re going into relationships, parenting, friendships, and the uncomfortable possibility that you might be getting your way while slowly losing the people around you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3aca08a7-ea75-4806-94ff-4e60cbcdc0c9</guid><pubDate>Sun, 16 Aug 2026 03:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74104160/88848cf2_4327_cff2_25e5_b26fad454788.mp3" length="2861136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8d9cce2-e05f-4880-a66b-405c10a83ad1/d8d9cce2-e05f-4880-a66b-405c10a83ad1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8d9cce2-e05f-4880-a66b-405c10a83ad1/d8d9cce2-e05f-4880-a66b-405c10a83ad1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8d9cce2-e05f-4880-a66b-405c10a83ad1/d8d9cce2-e05f-4880-a66b-405c10a83ad1.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This podcast is going to make some people uncomfortable because we’re going to talk about the things you do when you don’t get your way, the way you treat people when they don’t do things your way, and the consequences that eventually come when people...</itunes:subtitle><itunes:summary><![CDATA[This podcast is going to make some people uncomfortable because we’re going to talk about the things you do when you don’t get your way, the way you treat people when they don’t do things your way, and the consequences that eventually come when people get tired of dealing with you.We’re going into relationships, parenting, friendships, and the uncomfortable possibility that you might be getting your way while slowly losing the people around you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Them Win: Sometimes Walking Away Is Wisdom</title><link>https://www.spreaker.com/episode/let-them-win-sometimes-walking-away-is-wisdom--74080184</link><description><![CDATA[Your mind is always closer to chaos than you think. Road rage, workplace arguments, family conflict, and wounded pride can turn one moment into something much bigger. Learn why you don’t have to take the bait, why slowing down can save you, and why sometimes letting them win is actually wisdom.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">894e1524-5872-47a0-b2d8-b76335b96192</guid><pubDate>Sat, 15 Aug 2026 19:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74080184/4b3efb14_544b_7fac_f8ae_c4124710ee29.mp3" length="2134368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/409c8e07-95d0-4635-9b20-ffd2a3d312a5/409c8e07-95d0-4635-9b20-ffd2a3d312a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/409c8e07-95d0-4635-9b20-ffd2a3d312a5/409c8e07-95d0-4635-9b20-ffd2a3d312a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/409c8e07-95d0-4635-9b20-ffd2a3d312a5/409c8e07-95d0-4635-9b20-ffd2a3d312a5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Your mind is always closer to chaos than you think. Road rage, workplace arguments, family conflict, and wounded pride can turn one moment into something much bigger. Learn why you don’t have to take the bait, why slowing down can save you, and why...</itunes:subtitle><itunes:summary><![CDATA[Your mind is always closer to chaos than you think. Road rage, workplace arguments, family conflict, and wounded pride can turn one moment into something much bigger. Learn why you don’t have to take the bait, why slowing down can save you, and why sometimes letting them win is actually wisdom.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Being Jealous of People Who Have What You Want.</title><link>https://www.spreaker.com/episode/stop-being-jealous-of-people-who-have-what-you-want--74058485</link><description><![CDATA[Jealousy can make someone else’s success feel like your failure. But what if you stopped resenting people who have what you want and started learning from them? Turn envy into motivation, seek mentorship, ask better questions, and build your own path. Your world gets bigger when you stop wishing others would lose and start working toward what you want.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e9f85529-c3b3-401e-bd5e-ce2fb9b2d63f</guid><pubDate>Sat, 15 Aug 2026 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74058485/83773ab5_ef3d_e80c_bed6_5a790b935670.mp3" length="2972880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73bf7f8e-69d9-498a-af5e-4e36723c79d5/73bf7f8e-69d9-498a-af5e-4e36723c79d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73bf7f8e-69d9-498a-af5e-4e36723c79d5/73bf7f8e-69d9-498a-af5e-4e36723c79d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73bf7f8e-69d9-498a-af5e-4e36723c79d5/73bf7f8e-69d9-498a-af5e-4e36723c79d5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Jealousy can make someone else’s success feel like your failure. But what if you stopped resenting people who have what you want and started learning from them? Turn envy into motivation, seek mentorship, ask better questions, and build your own path....</itunes:subtitle><itunes:summary><![CDATA[Jealousy can make someone else’s success feel like your failure. But what if you stopped resenting people who have what you want and started learning from them? Turn envy into motivation, seek mentorship, ask better questions, and build your own path. Your world gets bigger when you stop wishing others would lose and start working toward what you want.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Have the Right to Disagree, But Stop Being an Ass about it.</title><link>https://www.spreaker.com/episode/you-have-the-right-to-disagree-but-stop-being-an-ass-about-it--74033380</link><description><![CDATA[You can disagree with someone without becoming an asshole. This episode explores the thin line between confidence and ego, why asking questions matters, how to defend yourself respectfully, and why admitting you're wrong can be a sign of intelligence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ee8b6aed-d479-461a-b241-82549f32e6ac</guid><pubDate>Sat, 15 Aug 2026 03:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74033380/50f08a51_452b_9980_9bb5_86582aea0f17.mp3" length="1357920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53efe27f-2794-4885-adb7-cb881fa8b988/53efe27f-2794-4885-adb7-cb881fa8b988.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53efe27f-2794-4885-adb7-cb881fa8b988/53efe27f-2794-4885-adb7-cb881fa8b988.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53efe27f-2794-4885-adb7-cb881fa8b988/53efe27f-2794-4885-adb7-cb881fa8b988.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You can disagree with someone without becoming an asshole. This episode explores the thin line between confidence and ego, why asking questions matters, how to defend yourself respectfully, and why admitting you're wrong can be a sign of intelligence.</itunes:subtitle><itunes:summary><![CDATA[You can disagree with someone without becoming an asshole. This episode explores the thin line between confidence and ego, why asking questions matters, how to defend yourself respectfully, and why admitting you're wrong can be a sign of intelligence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You’re Lucky Because You’re Still Here</title><link>https://www.spreaker.com/episode/you-re-lucky-because-you-re-still-here--74011100</link><description><![CDATA[You’re still here, and that means you still have choices. A message about second chances, forgiveness, walking away from people who hurt you, and becoming the person you want to be despite what you’ve been through.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">cbfe1776-5279-41a9-a4c4-7ee5f3f91e18</guid><pubDate>Fri, 14 Aug 2026 19:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74011100/84e0cdce_bfba_4dc7_0d67_026a0dd9c657.mp3" length="1047024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4dc4ef3-ad70-434c-a8da-2a66219af2e8/f4dc4ef3-ad70-434c-a8da-2a66219af2e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4dc4ef3-ad70-434c-a8da-2a66219af2e8/f4dc4ef3-ad70-434c-a8da-2a66219af2e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4dc4ef3-ad70-434c-a8da-2a66219af2e8/f4dc4ef3-ad70-434c-a8da-2a66219af2e8.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You’re still here, and that means you still have choices. A message about second chances, forgiveness, walking away from people who hurt you, and becoming the person you want to be despite what you’ve been through.</itunes:subtitle><itunes:summary><![CDATA[You’re still here, and that means you still have choices. A message about second chances, forgiveness, walking away from people who hurt you, and becoming the person you want to be despite what you’ve been through.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Question I Still Ask My Father After His Death: When are you coming home?</title><link>https://www.spreaker.com/episode/the-question-i-still-ask-my-father-after-his-death-when-are-you-coming-home--73977483</link><description><![CDATA[A deeply personal reflection on losing a father at seven, the questions that never got answered, and learning to keep living while carrying the love and memories of someone you desperately wish could come home.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">733f28e5-b3bc-4ba4-9804-abacff4aad3f</guid><pubDate>Fri, 14 Aug 2026 08:19:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73977483/bc432fda_b996_0692_67e9_20bfbaadd0b3.mp3" length="1296144" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31a8f950-5ead-4b42-b500-77652f5977ee/31a8f950-5ead-4b42-b500-77652f5977ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31a8f950-5ead-4b42-b500-77652f5977ee/31a8f950-5ead-4b42-b500-77652f5977ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31a8f950-5ead-4b42-b500-77652f5977ee/31a8f950-5ead-4b42-b500-77652f5977ee.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A deeply personal reflection on losing a father at seven, the questions that never got answered, and learning to keep living while carrying the love and memories of someone you desperately wish could come home.</itunes:subtitle><itunes:summary><![CDATA[A deeply personal reflection on losing a father at seven, the questions that never got answered, and learning to keep living while carrying the love and memories of someone you desperately wish could come home.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Do You Need More of in Your Life - Your Mother or Father?</title><link>https://www.spreaker.com/episode/who-do-you-need-more-of-in-your-life-your-mother-or-father--73936717</link><description><![CDATA[Who do you secretly wish you had more of: your mother, your father, or simply someone who made you feel safe, loved, and enough? A raw look at the things we carry from childhood into adulthood.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">50fbf678-b563-4885-83ee-535919e3c562</guid><pubDate>Thu, 13 Aug 2026 19:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73936717/1efc5ad2_791a_9cf6_0e97_6e403ad1af72.mp3" length="1853856" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ded9db76-ca9a-41d1-bc29-6446c5b96ff7/ded9db76-ca9a-41d1-bc29-6446c5b96ff7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ded9db76-ca9a-41d1-bc29-6446c5b96ff7/ded9db76-ca9a-41d1-bc29-6446c5b96ff7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ded9db76-ca9a-41d1-bc29-6446c5b96ff7/ded9db76-ca9a-41d1-bc29-6446c5b96ff7.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Who do you secretly wish you had more of: your mother, your father, or simply someone who made you feel safe, loved, and enough? A raw look at the things we carry from childhood into adulthood.</itunes:subtitle><itunes:summary><![CDATA[Who do you secretly wish you had more of: your mother, your father, or simply someone who made you feel safe, loved, and enough? A raw look at the things we carry from childhood into adulthood.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Was I Born Into the Wrong Life and Family?</title><link>https://www.spreaker.com/episode/was-i-born-into-the-wrong-life-and-family--73917084</link><description><![CDATA[What happens when you look at someone else’s life and start wondering, “Why not me?” A reflection on comparison, family, hardship, and learning to accept where your story began without giving up on where it can go.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">59dd7bf9-6421-4f98-8869-1fd02e383a69</guid><pubDate>Thu, 13 Aug 2026 12:43:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73917084/a48e9538_1792_d59f_44af_c2fae5bccc47.mp3" length="1241568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff894a12-ccd1-461b-9120-f2184b736d8f/ff894a12-ccd1-461b-9120-f2184b736d8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff894a12-ccd1-461b-9120-f2184b736d8f/ff894a12-ccd1-461b-9120-f2184b736d8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff894a12-ccd1-461b-9120-f2184b736d8f/ff894a12-ccd1-461b-9120-f2184b736d8f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What happens when you look at someone else’s life and start wondering, “Why not me?” A reflection on comparison, family, hardship, and learning to accept where your story began without giving up on where it can go.</itunes:subtitle><itunes:summary><![CDATA[What happens when you look at someone else’s life and start wondering, “Why not me?” A reflection on comparison, family, hardship, and learning to accept where your story began without giving up on where it can go.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Doing Everything Right Still Leaves You With Nothing</title><link>https://www.spreaker.com/episode/when-doing-everything-right-still-leaves-you-with-nothing--73847143</link><description><![CDATA[A raw and honest reflection on losing a job, having no savings, asking for help, questioning faith, and wondering whether doing the right thing was worth it. Sometimes, moving forward starts with simply admitting that you’re struggling — and taking the next step anyway.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">899b69c6-2e9a-4f8e-8aba-db75b153afe0</guid><pubDate>Wed, 12 Aug 2026 11:56:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73847143/2d26f369_2d0d_80d0_b93d_fe78c5ad580c.mp3" length="1555920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c3ef8ab-a3a5-4295-b4bc-5852d5479d81/7c3ef8ab-a3a5-4295-b4bc-5852d5479d81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c3ef8ab-a3a5-4295-b4bc-5852d5479d81/7c3ef8ab-a3a5-4295-b4bc-5852d5479d81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c3ef8ab-a3a5-4295-b4bc-5852d5479d81/7c3ef8ab-a3a5-4295-b4bc-5852d5479d81.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A raw and honest reflection on losing a job, having no savings, asking for help, questioning faith, and wondering whether doing the right thing was worth it. Sometimes, moving forward starts with simply admitting that you’re struggling — and taking...</itunes:subtitle><itunes:summary><![CDATA[A raw and honest reflection on losing a job, having no savings, asking for help, questioning faith, and wondering whether doing the right thing was worth it. Sometimes, moving forward starts with simply admitting that you’re struggling — and taking the next step anyway.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Want to End Your Life: Stop and Get Help</title><link>https://www.spreaker.com/episode/when-you-want-to-end-your-life-stop-and-get-help--73825873</link><description><![CDATA[A direct message for anyone feeling overwhelmed, hopeless, or close to giving up. Sometimes you don't need to solve your whole life, you just need to pause, stay, and reach out for help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4d7dca0f-0e4f-419c-bc57-d509abc96b93</guid><pubDate>Tue, 11 Aug 2026 14:54:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73825873/227d13ec_6593_c981_6a26_f5b372a00487.mp3" length="1201392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/343a5d36-d819-40d3-8590-c3c956df9c38/343a5d36-d819-40d3-8590-c3c956df9c38.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/343a5d36-d819-40d3-8590-c3c956df9c38/343a5d36-d819-40d3-8590-c3c956df9c38.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/343a5d36-d819-40d3-8590-c3c956df9c38/343a5d36-d819-40d3-8590-c3c956df9c38.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A direct message for anyone feeling overwhelmed, hopeless, or close to giving up. Sometimes you don't need to solve your whole life, you just need to pause, stay, and reach out for help.</itunes:subtitle><itunes:summary><![CDATA[A direct message for anyone feeling overwhelmed, hopeless, or close to giving up. Sometimes you don't need to solve your whole life, you just need to pause, stay, and reach out for help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can't Take This Anymore. What Do I Do When Life Feels Unbearable?</title><link>https://www.spreaker.com/episode/i-can-t-take-this-anymore-what-do-i-do-when-life-feels-unbearable--73811209</link><description><![CDATA[When everything seems to be going wrong, it's easy to wonder why you're struggling so much and whether God has abandoned you. This message is for anyone who feels exhausted, hopeless, or ready to give up. Sometimes you don't need to fix your entire life. You need to get through this moment, reach another person, and take the next safe step.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fc4edcee-443d-4990-8230-f33f5a9013a0</guid><pubDate>Tue, 11 Aug 2026 07:49:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73811209/e7a6b826_e845_4c3c_0695_43f89ef0fc2c.mp3" length="3104208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa42aab-e769-46af-b2f9-5bdcb7df3a84/7aa42aab-e769-46af-b2f9-5bdcb7df3a84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa42aab-e769-46af-b2f9-5bdcb7df3a84/7aa42aab-e769-46af-b2f9-5bdcb7df3a84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa42aab-e769-46af-b2f9-5bdcb7df3a84/7aa42aab-e769-46af-b2f9-5bdcb7df3a84.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When everything seems to be going wrong, it's easy to wonder why you're struggling so much and whether God has abandoned you. This message is for anyone who feels exhausted, hopeless, or ready to give up. Sometimes you don't need to fix your entire...</itunes:subtitle><itunes:summary><![CDATA[When everything seems to be going wrong, it's easy to wonder why you're struggling so much and whether God has abandoned you. This message is for anyone who feels exhausted, hopeless, or ready to give up. Sometimes you don't need to fix your entire life. You need to get through this moment, reach another person, and take the next safe step.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Enough Is Enough: But What Happens When You Finally Stand Up to Your Family?</title><link>https://www.spreaker.com/episode/enough-is-enough-but-what-happens-when-you-finally-stand-up-to-your-family--73767634</link><description><![CDATA[Telling family members that their behaviour is hurting you isn't easy. You may fear guilt, rejection, conflict, or even losing the relationship completely. But constantly accepting disrespect comes with a cost too. This episode explores how to set boundaries without immediately destroying relationships, when to step back, and how to cope if standing up for yourself changes your family dynamic.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a684204f-5abb-4a28-ba53-37290fa0a87c</guid><pubDate>Mon, 10 Aug 2026 14:35:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73767634/ecf9c99b_cec8_a4ba_cf76_e2d4b3a06225.mp3" length="3470400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c29cd7-0d6d-4e29-8c50-ad98df79acda/46c29cd7-0d6d-4e29-8c50-ad98df79acda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c29cd7-0d6d-4e29-8c50-ad98df79acda/46c29cd7-0d6d-4e29-8c50-ad98df79acda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c29cd7-0d6d-4e29-8c50-ad98df79acda/46c29cd7-0d6d-4e29-8c50-ad98df79acda.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Telling family members that their behaviour is hurting you isn't easy. You may fear guilt, rejection, conflict, or even losing the relationship completely. But constantly accepting disrespect comes with a cost too. This episode explores how to set...</itunes:subtitle><itunes:summary><![CDATA[Telling family members that their behaviour is hurting you isn't easy. You may fear guilt, rejection, conflict, or even losing the relationship completely. But constantly accepting disrespect comes with a cost too. This episode explores how to set boundaries without immediately destroying relationships, when to step back, and how to cope if standing up for yourself changes your family dynamic.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>579</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If Perez Hilton Can Struggle, Who Else Is Suffering in Silence?</title><link>https://www.spreaker.com/episode/if-perez-hilton-can-struggle-who-else-is-suffering-in-silence--73704661</link><description><![CDATA[A disturbing TikTok livestream involving Perez Hilton has sparked another important conversation about mental health and self-harm. This episode isn't about the graphic details. It's about recognising emotional distress, checking on the people around us, and understanding that success, fame, money, or a public smile don't make someone immune to psychological pain.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1de46809-5c1e-49a2-a8d6-ca643b534862</guid><pubDate>Sun, 09 Aug 2026 08:29:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73704661/aae18e00_3fc8_9532_f2e3_328727ec855e.mp3" length="2971296" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc5aa93-c880-4864-a0b3-b77b16034633/1bc5aa93-c880-4864-a0b3-b77b16034633.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc5aa93-c880-4864-a0b3-b77b16034633/1bc5aa93-c880-4864-a0b3-b77b16034633.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc5aa93-c880-4864-a0b3-b77b16034633/1bc5aa93-c880-4864-a0b3-b77b16034633.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A disturbing TikTok livestream involving Perez Hilton has sparked another important conversation about mental health and self-harm. This episode isn't about the graphic details. It's about recognising emotional distress, checking on the people around...</itunes:subtitle><itunes:summary><![CDATA[A disturbing TikTok livestream involving Perez Hilton has sparked another important conversation about mental health and self-harm. This episode isn't about the graphic details. It's about recognising emotional distress, checking on the people around us, and understanding that success, fame, money, or a public smile don't make someone immune to psychological pain.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Home Doesn't Feel Emotionally Safe</title><link>https://www.spreaker.com/episode/when-home-doesn-t-feel-emotionally-safe--73616663</link><description><![CDATA[Home should be a place where children feel safe to learn, make mistakes, and grow. But sometimes fear, criticism, shouting, or emotional abuse become part of everyday life. This episode is for young people living with anxiety at home, and for parents who may not realise the lasting impact their words and actions can have.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9649602c-8e26-4c42-b2c4-8d5bbe741173</guid><pubDate>Fri, 07 Aug 2026 12:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73616663/feb2045b_b51c_ec3b_051f_b4babd4759e2.mp3" length="2143728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc613426-7f12-4fcb-bce0-83cea2ddb91d/fc613426-7f12-4fcb-bce0-83cea2ddb91d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc613426-7f12-4fcb-bce0-83cea2ddb91d/fc613426-7f12-4fcb-bce0-83cea2ddb91d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc613426-7f12-4fcb-bce0-83cea2ddb91d/fc613426-7f12-4fcb-bce0-83cea2ddb91d.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Home should be a place where children feel safe to learn, make mistakes, and grow. But sometimes fear, criticism, shouting, or emotional abuse become part of everyday life. This episode is for young people living with anxiety at home, and for parents...</itunes:subtitle><itunes:summary><![CDATA[Home should be a place where children feel safe to learn, make mistakes, and grow. But sometimes fear, criticism, shouting, or emotional abuse become part of everyday life. This episode is for young people living with anxiety at home, and for parents who may not realise the lasting impact their words and actions can have.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Someone Turns You Into the Villain.</title><link>https://www.spreaker.com/episode/when-someone-turns-you-into-the-villain--73604223</link><description><![CDATA[Few things hurt more than discovering someone has rewritten the story and made you the bad person. Why do people do it? Why do others believe them? And how do you protect your peace when you can't control what's being said? This episode explores why false narratives spread and how to stop letting them control your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0bef48e0-18da-47bd-a430-03a808168d34</guid><pubDate>Fri, 07 Aug 2026 06:52:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73604223/c2c4dae6_2dd5_9d71_722a_e8e3d44a636f.mp3" length="2252016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/772e9fdf-4461-4c77-a7c0-f83da3ab919c/772e9fdf-4461-4c77-a7c0-f83da3ab919c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/772e9fdf-4461-4c77-a7c0-f83da3ab919c/772e9fdf-4461-4c77-a7c0-f83da3ab919c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/772e9fdf-4461-4c77-a7c0-f83da3ab919c/772e9fdf-4461-4c77-a7c0-f83da3ab919c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Few things hurt more than discovering someone has rewritten the story and made you the bad person. Why do people do it? Why do others believe them? And how do you protect your peace when you can't control what's being said? This episode explores why...</itunes:subtitle><itunes:summary><![CDATA[Few things hurt more than discovering someone has rewritten the story and made you the bad person. Why do people do it? Why do others believe them? And how do you protect your peace when you can't control what's being said? This episode explores why false narratives spread and how to stop letting them control your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Has Too Much Choice Ruined Modern Dating?</title><link>https://www.spreaker.com/episode/has-too-much-choice-ruined-modern-dating--73597101</link><description><![CDATA[Dating has never offered more choices. Yet loneliness is rising, ghosting has become normal, and many people struggle to build lasting relationships. Has having endless options made finding love harder instead of easier? Let's explore the psychology behind modern dating and why the perfect match might be the biggest illusion of all.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f4303af4-0d29-4645-b432-9d6122a94247</guid><pubDate>Fri, 07 Aug 2026 03:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73597101/e05586ee_ec7c_4e18_7198_157c33687c7d.mp3" length="1908432" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31eed851-a185-4d8e-b9cc-5e557617bd7e/31eed851-a185-4d8e-b9cc-5e557617bd7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31eed851-a185-4d8e-b9cc-5e557617bd7e/31eed851-a185-4d8e-b9cc-5e557617bd7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31eed851-a185-4d8e-b9cc-5e557617bd7e/31eed851-a185-4d8e-b9cc-5e557617bd7e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Dating has never offered more choices. Yet loneliness is rising, ghosting has become normal, and many people struggle to build lasting relationships. Has having endless options made finding love harder instead of easier? Let's explore the psychology...</itunes:subtitle><itunes:summary><![CDATA[Dating has never offered more choices. Yet loneliness is rising, ghosting has become normal, and many people struggle to build lasting relationships. Has having endless options made finding love harder instead of easier? Let's explore the psychology behind modern dating and why the perfect match might be the biggest illusion of all.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Tell Someone You Have HIV?</title><link>https://www.spreaker.com/episode/how-do-you-tell-someone-you-have-hiv--73571796</link><description><![CDATA[Finding out you have HIV can change your life. But for many people, the hardest part isn't the diagnosis. It's wondering who to tell, how they'll react, and whether they'll still be accepted. This episode is for anyone living with HIV, supporting someone who is, or wanting to understand the emotional impact of disclosure with compassion instead of judgement.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e2213832-4356-4f51-96f5-8eb39a4c26d5</guid><pubDate>Thu, 06 Aug 2026 17:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73571796/54e2cc2b_3448_842c_6c57_b57b6aa2da38.mp3" length="2382192" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd6d3868-40de-41a3-82c8-819927a5c7bb/dd6d3868-40de-41a3-82c8-819927a5c7bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd6d3868-40de-41a3-82c8-819927a5c7bb/dd6d3868-40de-41a3-82c8-819927a5c7bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd6d3868-40de-41a3-82c8-819927a5c7bb/dd6d3868-40de-41a3-82c8-819927a5c7bb.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Finding out you have HIV can change your life. But for many people, the hardest part isn't the diagnosis. It's wondering who to tell, how they'll react, and whether they'll still be accepted. This episode is for anyone living with HIV, supporting...</itunes:subtitle><itunes:summary><![CDATA[Finding out you have HIV can change your life. But for many people, the hardest part isn't the diagnosis. It's wondering who to tell, how they'll react, and whether they'll still be accepted. This episode is for anyone living with HIV, supporting someone who is, or wanting to understand the emotional impact of disclosure with compassion instead of judgement.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do We Say We Want Nice People... Then Chase the Ones Who Hurt Us?</title><link>https://www.spreaker.com/episode/why-do-we-say-we-want-nice-people-then-chase-the-ones-who-hurt-us--73559040</link><description><![CDATA[Many people say they want a kind, loyal, emotionally available partner. Yet some repeatedly find themselves attracted to people who are unpredictable, emotionally unavailable, or even toxic. Why does this happen? Is kindness unattractive, or are we confusing excitement with love? Let's explore the psychology behind attraction, relationships, and choosing healthier partners.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d444e32c-1c05-4d1b-b93c-b13f9636346f</guid><pubDate>Thu, 06 Aug 2026 12:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73559040/983f1f5c_2a12_6524_7487_ddb6ce26b016.mp3" length="2673936" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d884c203-c8cc-40a5-b072-ca80dfeb4bc4/d884c203-c8cc-40a5-b072-ca80dfeb4bc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d884c203-c8cc-40a5-b072-ca80dfeb4bc4/d884c203-c8cc-40a5-b072-ca80dfeb4bc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d884c203-c8cc-40a5-b072-ca80dfeb4bc4/d884c203-c8cc-40a5-b072-ca80dfeb4bc4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Many people say they want a kind, loyal, emotionally available partner. Yet some repeatedly find themselves attracted to people who are unpredictable, emotionally unavailable, or even toxic. Why does this happen? Is kindness unattractive, or are we...</itunes:subtitle><itunes:summary><![CDATA[Many people say they want a kind, loyal, emotionally available partner. Yet some repeatedly find themselves attracted to people who are unpredictable, emotionally unavailable, or even toxic. Why does this happen? Is kindness unattractive, or are we confusing excitement with love? Let's explore the psychology behind attraction, relationships, and choosing healthier partners.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When a Man Stops Wanting Sex, Everyone Assumes It's His Fault.</title><link>https://www.spreaker.com/episode/when-a-man-stops-wanting-sex-everyone-assumes-it-s-his-fault--73542390</link><description><![CDATA[When a woman loses interest in sex, people often ask what's wrong in the relationship. When a man loses interest, people often question his masculinity, his sexuality, or assume he's cheating. But what if the real reason is emotional disconnection, constant criticism, stress, or feeling unwanted? This episode explores the hidden reasons many men quietly lose sexual desire and why couples need to stop blaming each other and start talking honestly.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">033ec295-b65f-4316-a5fb-bfe93260dce8</guid><pubDate>Thu, 06 Aug 2026 06:21:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73542390/3c179a7e_b190_2b93_fc9c_9354ec1f235a.mp3" length="1876176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77313bce-8c7a-4e91-8313-7181d2ab11b4/77313bce-8c7a-4e91-8313-7181d2ab11b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77313bce-8c7a-4e91-8313-7181d2ab11b4/77313bce-8c7a-4e91-8313-7181d2ab11b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77313bce-8c7a-4e91-8313-7181d2ab11b4/77313bce-8c7a-4e91-8313-7181d2ab11b4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>When a woman loses interest in sex, people often ask what's wrong in the relationship. When a man loses interest, people often question his masculinity, his sexuality, or assume he's cheating. But what if the real reason is emotional disconnection,...</itunes:subtitle><itunes:summary><![CDATA[When a woman loses interest in sex, people often ask what's wrong in the relationship. When a man loses interest, people often question his masculinity, his sexuality, or assume he's cheating. But what if the real reason is emotional disconnection, constant criticism, stress, or feeling unwanted? This episode explores the hidden reasons many men quietly lose sexual desire and why couples need to stop blaming each other and start talking honestly.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bullying, Peer Pressure, and Abuse. You Don't Have to Face It Alone.</title><link>https://www.spreaker.com/episode/bullying-peer-pressure-and-abuse-you-don-t-have-to-face-it-alone--73475757</link><description><![CDATA[Bullying isn't always obvious, and peer pressure doesn't always look like someone forcing you to do something. Sometimes it's humiliation, threats, isolation, drugs, sexual pressure, online abuse, or being made to feel like you have to become someone else to belong. This message is about recognising what's happening, resisting pressure, protecting yourself, and knowing when to ask for help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1cb55f03-7708-4ad5-b3d9-2b2eaad8514b</guid><pubDate>Wed, 05 Aug 2026 03:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73475757/598c70dd_2943_6b68_c17c_802080a8b2b2.mp3" length="3382272" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26c5c673-63e4-4019-a3a8-cd5d4d664588/26c5c673-63e4-4019-a3a8-cd5d4d664588.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26c5c673-63e4-4019-a3a8-cd5d4d664588/26c5c673-63e4-4019-a3a8-cd5d4d664588.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26c5c673-63e4-4019-a3a8-cd5d4d664588/26c5c673-63e4-4019-a3a8-cd5d4d664588.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Bullying isn't always obvious, and peer pressure doesn't always look like someone forcing you to do something. Sometimes it's humiliation, threats, isolation, drugs, sexual pressure, online abuse, or being made to feel like you have to become someone...</itunes:subtitle><itunes:summary><![CDATA[Bullying isn't always obvious, and peer pressure doesn't always look like someone forcing you to do something. Sometimes it's humiliation, threats, isolation, drugs, sexual pressure, online abuse, or being made to feel like you have to become someone else to belong. This message is about recognising what's happening, resisting pressure, protecting yourself, and knowing when to ask for help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyone Is Winning Except You. Or At Least That's What It Looks Like.</title><link>https://www.spreaker.com/episode/everyone-is-winning-except-you-or-at-least-that-s-what-it-looks-like--73443862</link><description><![CDATA[Your friend gets promoted. Someone you went to college with buys a house. Another person is travelling, getting married, launching a business, or seemingly living the life you want. Suddenly, your own progress feels like failure. This episode explores why comparison can quietly destroy your confidence and how to measure your life without constantly measuring it against everyone else's.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9002ef9b-6228-4268-bf92-3630127efee7</guid><pubDate>Tue, 04 Aug 2026 14:24:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73443862/342a6701_3e25_7e10_a270_ffd4ccf6347e.mp3" length="2064960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c975fa45-1ca1-4aa5-9e96-6d2c46adb0ed/c975fa45-1ca1-4aa5-9e96-6d2c46adb0ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c975fa45-1ca1-4aa5-9e96-6d2c46adb0ed/c975fa45-1ca1-4aa5-9e96-6d2c46adb0ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c975fa45-1ca1-4aa5-9e96-6d2c46adb0ed/c975fa45-1ca1-4aa5-9e96-6d2c46adb0ed.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Your friend gets promoted. Someone you went to college with buys a house. Another person is travelling, getting married, launching a business, or seemingly living the life you want. Suddenly, your own progress feels like failure. This episode explores...</itunes:subtitle><itunes:summary><![CDATA[Your friend gets promoted. Someone you went to college with buys a house. Another person is travelling, getting married, launching a business, or seemingly living the life you want. Suddenly, your own progress feels like failure. This episode explores why comparison can quietly destroy your confidence and how to measure your life without constantly measuring it against everyone else's.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Other People's Words Start Sounding Like Your Own Thoughts.</title><link>https://www.spreaker.com/episode/when-other-people-s-words-start-sounding-like-your-own-thoughts--73437113</link><description><![CDATA[Someone criticises you once, and you move on. But what happens when you hear the same criticism again and again? Eventually, those words can become part of the way you talk to yourself. This episode explores how outside criticism can become an inner voice, and how to separate someone else's opinion from who you actually are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7985c13f-4556-47e3-88e9-32e75208b648</guid><pubDate>Tue, 04 Aug 2026 11:04:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73437113/298a8d94_879c_5a42_864d_b34a040a2098.mp3" length="2034000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a0a27f0-cae7-44d0-aa89-18e3912f9644/2a0a27f0-cae7-44d0-aa89-18e3912f9644.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a0a27f0-cae7-44d0-aa89-18e3912f9644/2a0a27f0-cae7-44d0-aa89-18e3912f9644.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a0a27f0-cae7-44d0-aa89-18e3912f9644/2a0a27f0-cae7-44d0-aa89-18e3912f9644.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Someone criticises you once, and you move on. But what happens when you hear the same criticism again and again? Eventually, those words can become part of the way you talk to yourself. This episode explores how outside criticism can become an inner...</itunes:subtitle><itunes:summary><![CDATA[Someone criticises you once, and you move on. But what happens when you hear the same criticism again and again? Eventually, those words can become part of the way you talk to yourself. This episode explores how outside criticism can become an inner voice, and how to separate someone else's opinion from who you actually are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You're So Afraid of What Everyone Thinks About You.</title><link>https://www.spreaker.com/episode/why-you-re-so-afraid-of-what-everyone-thinks-about-you--73432581</link><description><![CDATA[You post something and immediately wonder what people think. You walk into a room and wonder how you look. You say something at work and replay it later, worrying that you sounded stupid. This episode explores why other people's opinions can become so powerful, and how to stop living like you're constantly being judged.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">84ca4c27-be93-403c-908d-52aeb50c1cb7</guid><pubDate>Tue, 04 Aug 2026 08:45:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73432581/67b4f997_e298_60c7_0e63_d9e94c8570fa.mp3" length="2007504" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe465d3c-0743-461d-bccd-7909fb827a24/fe465d3c-0743-461d-bccd-7909fb827a24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe465d3c-0743-461d-bccd-7909fb827a24/fe465d3c-0743-461d-bccd-7909fb827a24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe465d3c-0743-461d-bccd-7909fb827a24/fe465d3c-0743-461d-bccd-7909fb827a24.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You post something and immediately wonder what people think. You walk into a room and wonder how you look. You say something at work and replay it later, worrying that you sounded stupid. This episode explores why other people's opinions can become so...</itunes:subtitle><itunes:summary><![CDATA[You post something and immediately wonder what people think. You walk into a room and wonder how you look. You say something at work and replay it later, worrying that you sounded stupid. This episode explores why other people's opinions can become so powerful, and how to stop living like you're constantly being judged.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If Online Comments Are Getting Inside Your Head, Listen to This.</title><link>https://www.spreaker.com/episode/if-online-comments-are-getting-inside-your-head-listen-to-this--73428412</link><description><![CDATA[Ariana Grande's decision to step back from public-facing work amid intense public scrutiny is a reminder that constant online commentary can affect anyone. But what about people who don't have a team, family, or millions of supporters around them? This episode looks at what online abuse can do to your confidence and anxiety, and how to protect yourself, get support, and take back control when strangers online start affecting your real life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">68540e80-35b0-4072-826f-8728c84e73e9</guid><pubDate>Tue, 04 Aug 2026 07:07:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73428412/5573c705_8356_1106_b2ce_669676f4b4c3.mp3" length="3391632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7568654d-7755-4fdd-8783-5af7dce917cf/7568654d-7755-4fdd-8783-5af7dce917cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7568654d-7755-4fdd-8783-5af7dce917cf/7568654d-7755-4fdd-8783-5af7dce917cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7568654d-7755-4fdd-8783-5af7dce917cf/7568654d-7755-4fdd-8783-5af7dce917cf.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Ariana Grande's decision to step back from public-facing work amid intense public scrutiny is a reminder that constant online commentary can affect anyone. But what about people who don't have a team, family, or millions of supporters around them?...</itunes:subtitle><itunes:summary><![CDATA[Ariana Grande's decision to step back from public-facing work amid intense public scrutiny is a reminder that constant online commentary can affect anyone. But what about people who don't have a team, family, or millions of supporters around them? This episode looks at what online abuse can do to your confidence and anxiety, and how to protect yourself, get support, and take back control when strangers online start affecting your real life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Recognize Emotional Manipulation. And Protect Yourself.</title><link>https://www.spreaker.com/episode/how-to-recognize-emotional-manipulation-and-protect-yourself--73403872</link><description><![CDATA[Emotional manipulation isn't always obvious. It often begins with small behaviours that slowly make you question yourself, feel guilty, or lose confidence. In this episode, you'll learn the common signs of emotional manipulation and discover nine practical steps to protect your boundaries, your confidence, and your emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">19e94969-0575-4c8b-86b1-08b09925c70e</guid><pubDate>Mon, 03 Aug 2026 19:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73403872/d6ba364d_28aa_2aab_7052_4dfc8a44f0a1.mp3" length="2220336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ba4397-df0b-414b-8f1d-dd5e5f09e076/99ba4397-df0b-414b-8f1d-dd5e5f09e076.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ba4397-df0b-414b-8f1d-dd5e5f09e076/99ba4397-df0b-414b-8f1d-dd5e5f09e076.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ba4397-df0b-414b-8f1d-dd5e5f09e076/99ba4397-df0b-414b-8f1d-dd5e5f09e076.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Emotional manipulation isn't always obvious. It often begins with small behaviours that slowly make you question yourself, feel guilty, or lose confidence. In this episode, you'll learn the common signs of emotional manipulation and discover nine...</itunes:subtitle><itunes:summary><![CDATA[Emotional manipulation isn't always obvious. It often begins with small behaviours that slowly make you question yourself, feel guilty, or lose confidence. In this episode, you'll learn the common signs of emotional manipulation and discover nine practical steps to protect your boundaries, your confidence, and your emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Let Someone's Bad Mood Become Your Bad Day.</title><link>https://www.spreaker.com/episode/don-t-let-someone-s-bad-mood-become-your-bad-day--73389190</link><description><![CDATA[You can walk into work having a great day and leave feeling angry, guilty, or miserable because someone else decided to dump their mood on you. This episode is about protecting your emotional state without becoming cold, defensive, or difficult yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c6de076e-078e-4247-b2bf-92d44a74f1bd</guid><pubDate>Mon, 03 Aug 2026 12:46:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73389190/36f29980_1ab8_822f_50b4_463276c3ab2d.mp3" length="2303712" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/472fe8db-4834-46d0-81b3-6700e1a1f411/472fe8db-4834-46d0-81b3-6700e1a1f411.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/472fe8db-4834-46d0-81b3-6700e1a1f411/472fe8db-4834-46d0-81b3-6700e1a1f411.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/472fe8db-4834-46d0-81b3-6700e1a1f411/472fe8db-4834-46d0-81b3-6700e1a1f411.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You can walk into work having a great day and leave feeling angry, guilty, or miserable because someone else decided to dump their mood on you. This episode is about protecting your emotional state without becoming cold, defensive, or difficult yourself.</itunes:subtitle><itunes:summary><![CDATA[You can walk into work having a great day and leave feeling angry, guilty, or miserable because someone else decided to dump their mood on you. This episode is about protecting your emotional state without becoming cold, defensive, or difficult yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Keep Comparing Yourself to Others. And How to Stop.</title><link>https://www.spreaker.com/episode/why-you-keep-comparing-yourself-to-others-and-how-to-stop--73375114</link><description><![CDATA[Comparing yourself to other people can quietly destroy your confidence, happiness, and motivation. In this episode, you'll learn why your brain compares itself to others, how comparison affects your mental wellbeing, and nine practical steps to focus on your own progress and build lasting self-confidence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c37bfaf7-bfc7-4365-9b53-009a0869f6e0</guid><pubDate>Mon, 03 Aug 2026 07:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73375114/24cf8db2_cdc4_050e_dacd_6ee5dbbc8724.mp3" length="2613024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23b06ac2-7485-4c17-8aaa-efc65903876b/23b06ac2-7485-4c17-8aaa-efc65903876b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23b06ac2-7485-4c17-8aaa-efc65903876b/23b06ac2-7485-4c17-8aaa-efc65903876b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23b06ac2-7485-4c17-8aaa-efc65903876b/23b06ac2-7485-4c17-8aaa-efc65903876b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Comparing yourself to other people can quietly destroy your confidence, happiness, and motivation. In this episode, you'll learn why your brain compares itself to others, how comparison affects your mental wellbeing, and nine practical steps to focus...</itunes:subtitle><itunes:summary><![CDATA[Comparing yourself to other people can quietly destroy your confidence, happiness, and motivation. In this episode, you'll learn why your brain compares itself to others, how comparison affects your mental wellbeing, and nine practical steps to focus on your own progress and build lasting self-confidence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Graduating Into an AI Economy. Here's How to Compete.</title><link>https://www.spreaker.com/episode/you-re-graduating-into-an-ai-economy-here-s-how-to-compete--73351073</link><description><![CDATA[AI is changing the workplace, and graduating with a degree doesn't guarantee that you'll know how to navigate what's coming. This final episode brings the series together with a practical strategy for becoming more adaptable, building useful skills, using AI without depending on it, and creating a career that can evolve as technology changes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">32e10341-627e-4975-ac01-0510d0808eb0</guid><pubDate>Sun, 02 Aug 2026 19:47:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73351073/3b0149bd_9bdf_61a5_6acb_2e8b0693ef4c.mp3" length="3264048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c594ecf1-11fb-48af-ba15-81867771d2c7/c594ecf1-11fb-48af-ba15-81867771d2c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c594ecf1-11fb-48af-ba15-81867771d2c7/c594ecf1-11fb-48af-ba15-81867771d2c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c594ecf1-11fb-48af-ba15-81867771d2c7/c594ecf1-11fb-48af-ba15-81867771d2c7.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>AI is changing the workplace, and graduating with a degree doesn't guarantee that you'll know how to navigate what's coming. This final episode brings the series together with a practical strategy for becoming more adaptable, building useful skills,...</itunes:subtitle><itunes:summary><![CDATA[AI is changing the workplace, and graduating with a degree doesn't guarantee that you'll know how to navigate what's coming. This final episode brings the series together with a practical strategy for becoming more adaptable, building useful skills, using AI without depending on it, and creating a career that can evolve as technology changes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What If You Graduate and Nobody Wants to Hire You?</title><link>https://www.spreaker.com/episode/what-if-you-graduate-and-nobody-wants-to-hire-you--73351072</link><description><![CDATA[You've spent years getting your degree. You've done the exams, passed the courses, and finally graduated. Then you start applying for jobs and hear nothing back. In an AI-changing job market, that fear can feel even bigger. This episode explains what to do if the job search takes longer than expected, how to stop relying only on online applications, and how to create opportunities instead of waiting for someone to give you one.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">adecf740-f317-4d1d-a78f-44c56934b753</guid><pubDate>Sun, 02 Aug 2026 19:31:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73351072/c9692a23_accf_bfa2_9edb_0775e51f5e90.mp3" length="3074112" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4325f878-511d-47e9-af6d-ea1d1aa7174c/4325f878-511d-47e9-af6d-ea1d1aa7174c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4325f878-511d-47e9-af6d-ea1d1aa7174c/4325f878-511d-47e9-af6d-ea1d1aa7174c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4325f878-511d-47e9-af6d-ea1d1aa7174c/4325f878-511d-47e9-af6d-ea1d1aa7174c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You've spent years getting your degree. You've done the exams, passed the courses, and finally graduated. Then you start applying for jobs and hear nothing back. In an AI-changing job market, that fear can feel even bigger. This episode explains what...</itunes:subtitle><itunes:summary><![CDATA[You've spent years getting your degree. You've done the exams, passed the courses, and finally graduated. Then you start applying for jobs and hear nothing back. In an AI-changing job market, that fear can feel even bigger. This episode explains what to do if the job search takes longer than expected, how to stop relying only on online applications, and how to create opportunities instead of waiting for someone to give you one.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Should You Actually Study When AI Can Do So Much?</title><link>https://www.spreaker.com/episode/what-should-you-actually-study-when-ai-can-do-so-much--73349089</link><description><![CDATA[Choosing a degree is already a major decision. Now AI is changing the skills employers need, making students wonder whether they're studying the right thing. This episode explains how to think about your degree choice without chasing the fantasy of an “AI-proof” career, and how to choose a path based on demand, human judgement, adaptability, and your ability to keep learning.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d1e0a239-b998-48ad-bbf7-6cafea5f0826</guid><pubDate>Sun, 02 Aug 2026 19:14:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73349089/9a357a2e_3551_64f0_00b0_8a9a5f32e1fd.mp3" length="3338496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4556bc4a-cb4f-4d83-8c10-4f8aaaed0b40/4556bc4a-cb4f-4d83-8c10-4f8aaaed0b40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4556bc4a-cb4f-4d83-8c10-4f8aaaed0b40/4556bc4a-cb4f-4d83-8c10-4f8aaaed0b40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4556bc4a-cb4f-4d83-8c10-4f8aaaed0b40/4556bc4a-cb4f-4d83-8c10-4f8aaaed0b40.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Choosing a degree is already a major decision. Now AI is changing the skills employers need, making students wonder whether they're studying the right thing. This episode explains how to think about your degree choice without chasing the fantasy of an...</itunes:subtitle><itunes:summary><![CDATA[Choosing a degree is already a major decision. Now AI is changing the skills employers need, making students wonder whether they're studying the right thing. This episode explains how to think about your degree choice without chasing the fantasy of an “AI-proof” career, and how to choose a path based on demand, human judgement, adaptability, and your ability to keep learning.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Degree Isn't Enough Anymore. Here's What You Need Before Graduation.</title><link>https://www.spreaker.com/episode/your-degree-isn-t-enough-anymore-here-s-what-you-need-before-graduation--73349088</link><description><![CDATA[A degree can open doors, but in an AI-driven job market, employers may want more evidence that you can actually do the work. This episode breaks down what you should build before graduation, from practical experience and projects to AI skills, communication, networking, and a portfolio that gives employers a reason to remember you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ea62b71f-d108-4991-bcfe-2c5a97f2b525</guid><pubDate>Sun, 02 Aug 2026 18:59:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73349088/ea008ffe_d453_2eae_01a9_48050febcd06.mp3" length="3098736" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39a9acae-5b79-4ea0-bf3e-36e33d7817e1/39a9acae-5b79-4ea0-bf3e-36e33d7817e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39a9acae-5b79-4ea0-bf3e-36e33d7817e1/39a9acae-5b79-4ea0-bf3e-36e33d7817e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39a9acae-5b79-4ea0-bf3e-36e33d7817e1/39a9acae-5b79-4ea0-bf3e-36e33d7817e1.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A degree can open doors, but in an AI-driven job market, employers may want more evidence that you can actually do the work. This episode breaks down what you should build before graduation, from practical experience and projects to AI skills,...</itunes:subtitle><itunes:summary><![CDATA[A degree can open doors, but in an AI-driven job market, employers may want more evidence that you can actually do the work. This episode breaks down what you should build before graduation, from practical experience and projects to AI skills, communication, networking, and a portfolio that gives employers a reason to remember you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Trying to Become AI-Proof. Become AI-Useful.</title><link>https://www.spreaker.com/episode/stop-trying-to-become-ai-proof-become-ai-useful--73349091</link><description><![CDATA[Trying to find a career that AI can never touch might be the wrong strategy. AI is likely to change almost every industry in some way. The better strategy is learning how to use AI while developing the judgement, knowledge, communication, and problem-solving skills that make you valuable alongside it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b3b66e2f-b1a3-4c46-99f4-af542f97c37b</guid><pubDate>Sun, 02 Aug 2026 18:43:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73349091/60f92692_62ae_12e7_8a6d_d843a81943db.mp3" length="2871648" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c3e899-9cd7-44b6-811d-eef0ac08b442/78c3e899-9cd7-44b6-811d-eef0ac08b442.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c3e899-9cd7-44b6-811d-eef0ac08b442/78c3e899-9cd7-44b6-811d-eef0ac08b442.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c3e899-9cd7-44b6-811d-eef0ac08b442/78c3e899-9cd7-44b6-811d-eef0ac08b442.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Trying to find a career that AI can never touch might be the wrong strategy. AI is likely to change almost every industry in some way. The better strategy is learning how to use AI while developing the judgement, knowledge, communication, and...</itunes:subtitle><itunes:summary><![CDATA[Trying to find a career that AI can never touch might be the wrong strategy. AI is likely to change almost every industry in some way. The better strategy is learning how to use AI while developing the judgement, knowledge, communication, and problem-solving skills that make you valuable alongside it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>AI Might Take Your First Job. So What Happens After College?</title><link>https://www.spreaker.com/episode/ai-might-take-your-first-job-so-what-happens-after-college--73349092</link><description><![CDATA[You're working toward a degree because you want a career. But what happens if AI starts doing the basic work that graduates used to do to get their first experience? This episode looks at the changing entry-level job market and what you can do now to make sure you graduate with more than just a degree.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0fc269a4-4c28-464e-a976-6b479badb926</guid><pubDate>Sun, 02 Aug 2026 18:28:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73349092/dceecac3_5c37_2697_b737_cd3b5c900867.mp3" length="2955744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a555357f-1cc0-456b-a835-9369ff0fae19/a555357f-1cc0-456b-a835-9369ff0fae19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a555357f-1cc0-456b-a835-9369ff0fae19/a555357f-1cc0-456b-a835-9369ff0fae19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a555357f-1cc0-456b-a835-9369ff0fae19/a555357f-1cc0-456b-a835-9369ff0fae19.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You're working toward a degree because you want a career. But what happens if AI starts doing the basic work that graduates used to do to get their first experience? This episode looks at the changing entry-level job market and what you can do now to...</itunes:subtitle><itunes:summary><![CDATA[You're working toward a degree because you want a career. But what happens if AI starts doing the basic work that graduates used to do to get their first experience? This episode looks at the changing entry-level job market and what you can do now to make sure you graduate with more than just a degree.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Your Degree Going to Be Worth Anything After AI</title><link>https://www.spreaker.com/episode/is-your-degree-going-to-be-worth-anything-after-ai--73347239</link><description><![CDATA[You're spending years getting a degree, but AI is already changing the jobs you're hoping to get after graduation. So is your degree still worth it? This episode looks at the real threat AI poses to entry-level work, why your degree isn't automatically worthless, and what you can start doing now to make yourself harder to replace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e195bcf5-09d2-4689-9904-4b5e29236c47</guid><pubDate>Sun, 02 Aug 2026 18:10:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73347239/7d614585_706f_6b94_d62d_cb7101d43774.mp3" length="3549600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40c023a5-9de2-42e1-843f-e5b652e6c5c0/40c023a5-9de2-42e1-843f-e5b652e6c5c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40c023a5-9de2-42e1-843f-e5b652e6c5c0/40c023a5-9de2-42e1-843f-e5b652e6c5c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40c023a5-9de2-42e1-843f-e5b652e6c5c0/40c023a5-9de2-42e1-843f-e5b652e6c5c0.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You're spending years getting a degree, but AI is already changing the jobs you're hoping to get after graduation. So is your degree still worth it? This episode looks at the real threat AI poses to entry-level work, why your degree isn't...</itunes:subtitle><itunes:summary><![CDATA[You're spending years getting a degree, but AI is already changing the jobs you're hoping to get after graduation. So is your degree still worth it? This episode looks at the real threat AI poses to entry-level work, why your degree isn't automatically worthless, and what you can start doing now to make yourself harder to replace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Rebuild Confidence After Failure.</title><link>https://www.spreaker.com/episode/how-to-rebuild-confidence-after-failure--73343400</link><description><![CDATA[Failure can make you question your abilities, your decisions, and even your future. But failure doesn't define who you are. In this episode, you'll learn why confidence disappears after setbacks and discover nine practical steps to rebuild your self-belief and move forward with resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">32de184c-2fed-448f-a28a-d3663f28a3e4</guid><pubDate>Sun, 02 Aug 2026 15:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73343400/284d93d7_709c_bf64_8c63_aafc2d2bf6e3.mp3" length="1994544" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d565f5-a8d2-43b5-a40d-098a458e9d65/40d565f5-a8d2-43b5-a40d-098a458e9d65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d565f5-a8d2-43b5-a40d-098a458e9d65/40d565f5-a8d2-43b5-a40d-098a458e9d65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d565f5-a8d2-43b5-a40d-098a458e9d65/40d565f5-a8d2-43b5-a40d-098a458e9d65.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Failure can make you question your abilities, your decisions, and even your future. But failure doesn't define who you are. In this episode, you'll learn why confidence disappears after setbacks and discover nine practical steps to rebuild your...</itunes:subtitle><itunes:summary><![CDATA[Failure can make you question your abilities, your decisions, and even your future. But failure doesn't define who you are. In this episode, you'll learn why confidence disappears after setbacks and discover nine practical steps to rebuild your self-belief and move forward with resilience.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Pretend You're Fine When You're Not.</title><link>https://www.spreaker.com/episode/why-you-pretend-you-re-fine-when-you-re-not--73336441</link><description><![CDATA[Sometimes saying "I'm fine" is easier than explaining what's really happening inside. In this episode, you'll learn why people hide their emotions, what constantly pretending to be okay can cost you, and nine practical steps to become more honest about what you're feeling without feeling weak or exposed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6085c9c2-ad7a-4eef-97eb-63d0c64ee2a2</guid><pubDate>Sun, 02 Aug 2026 12:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73336441/628bf092_97cd_bc8c_33d5_48cc3f30d39e.mp3" length="1772352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90b9637-e07a-403d-b442-c66f30e64116/b90b9637-e07a-403d-b442-c66f30e64116.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90b9637-e07a-403d-b442-c66f30e64116/b90b9637-e07a-403d-b442-c66f30e64116.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90b9637-e07a-403d-b442-c66f30e64116/b90b9637-e07a-403d-b442-c66f30e64116.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Sometimes saying "I'm fine" is easier than explaining what's really happening inside. In this episode, you'll learn why people hide their emotions, what constantly pretending to be okay can cost you, and nine practical steps to become more honest...</itunes:subtitle><itunes:summary><![CDATA[Sometimes saying "I'm fine" is easier than explaining what's really happening inside. In this episode, you'll learn why people hide their emotions, what constantly pretending to be okay can cost you, and nine practical steps to become more honest about what you're feeling without feeling weak or exposed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Being Needed Can Become an Addiction. And How to Stop Living for Everyone Else.</title><link>https://www.spreaker.com/episode/why-being-needed-can-become-an-addiction-and-how-to-stop-living-for-everyone-else--73336440</link><description><![CDATA[Being the person everyone depends on can feel rewarding. But constantly rescuing, fixing, and supporting everyone else can leave you exhausted and disconnected from your own needs. In this episode, you'll learn why being needed can become emotionally addictive and how to build a life where helping others doesn't mean abandoning yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1111c9b1-249e-49c5-bd75-74bd03be058a</guid><pubDate>Sun, 02 Aug 2026 11:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73336440/22f43c32_6960_4a95_764d_ba2bf9e6cb68.mp3" length="1611072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a193d09-0187-41ba-8fe8-6be7b4156850/0a193d09-0187-41ba-8fe8-6be7b4156850.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a193d09-0187-41ba-8fe8-6be7b4156850/0a193d09-0187-41ba-8fe8-6be7b4156850.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a193d09-0187-41ba-8fe8-6be7b4156850/0a193d09-0187-41ba-8fe8-6be7b4156850.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Being the person everyone depends on can feel rewarding. But constantly rescuing, fixing, and supporting everyone else can leave you exhausted and disconnected from your own needs. In this episode, you'll learn why being needed can become emotionally...</itunes:subtitle><itunes:summary><![CDATA[Being the person everyone depends on can feel rewarding. But constantly rescuing, fixing, and supporting everyone else can leave you exhausted and disconnected from your own needs. In this episode, you'll learn why being needed can become emotionally addictive and how to build a life where helping others doesn't mean abandoning yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Keep Going Back to People Who Hurt You. And How to Break the Cycle.</title><link>https://www.spreaker.com/episode/why-you-keep-going-back-to-people-who-hurt-you-and-how-to-break-the-cycle--73335517</link><description><![CDATA[Why do we sometimes return to people who have already hurt us? Familiarity, hope, loneliness, attachment, and unfinished emotions can keep us connected to relationships that repeatedly cause pain. This episode explains why the cycle happens and gives you practical steps to finally break it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b800e30c-52cb-4c15-86ad-c3497c7fb5cd</guid><pubDate>Sun, 02 Aug 2026 09:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73335517/f7dc93ff_0256_47f5_279a_e8f3d9a0faaa.mp3" length="2332800" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1139ae57-f3b3-4cb7-9210-107c9a55ec7c/1139ae57-f3b3-4cb7-9210-107c9a55ec7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1139ae57-f3b3-4cb7-9210-107c9a55ec7c/1139ae57-f3b3-4cb7-9210-107c9a55ec7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1139ae57-f3b3-4cb7-9210-107c9a55ec7c/1139ae57-f3b3-4cb7-9210-107c9a55ec7c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why do we sometimes return to people who have already hurt us? Familiarity, hope, loneliness, attachment, and unfinished emotions can keep us connected to relationships that repeatedly cause pain. This episode explains why the cycle happens and gives...</itunes:subtitle><itunes:summary><![CDATA[Why do we sometimes return to people who have already hurt us? Familiarity, hope, loneliness, attachment, and unfinished emotions can keep us connected to relationships that repeatedly cause pain. This episode explains why the cycle happens and gives you practical steps to finally break it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Feel Lonely Even When You're Surrounded by People.</title><link>https://www.spreaker.com/episode/why-you-feel-lonely-even-when-you-re-surrounded-by-people--73334667</link><description><![CDATA[You can be surrounded by friends, family, coworkers, and followers and still feel completely alone. In this episode, you'll learn why loneliness is not always about being alone, and discover practical ways to build deeper connections, communicate what you need, and stop hiding behind surface-level relationships.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fe7c75ba-85f3-4320-9b34-c43c9883489f</guid><pubDate>Sun, 02 Aug 2026 08:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73334667/989868f0_79c1_b9bf_c995_e4050c820a3e.mp3" length="2205648" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55abc9b9-5468-4901-a65d-3fdd55942cbf/55abc9b9-5468-4901-a65d-3fdd55942cbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55abc9b9-5468-4901-a65d-3fdd55942cbf/55abc9b9-5468-4901-a65d-3fdd55942cbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55abc9b9-5468-4901-a65d-3fdd55942cbf/55abc9b9-5468-4901-a65d-3fdd55942cbf.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You can be surrounded by friends, family, coworkers, and followers and still feel completely alone. In this episode, you'll learn why loneliness is not always about being alone, and discover practical ways to build deeper connections, communicate what...</itunes:subtitle><itunes:summary><![CDATA[You can be surrounded by friends, family, coworkers, and followers and still feel completely alone. In this episode, you'll learn why loneliness is not always about being alone, and discover practical ways to build deeper connections, communicate what you need, and stop hiding behind surface-level relationships.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>They Didn't Just Cheat — They Changed the Marriage</title><link>https://www.spreaker.com/episode/they-didn-t-just-cheat-they-changed-the-marriage--73333587</link><description><![CDATA[An affair can end in a day, but the damage to trust can last for years. Rebuilding a marriage requires more than an apology.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">31552004-068d-483b-8a29-a2c9df5a056b</guid><pubDate>Sun, 02 Aug 2026 04:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73333587/fcc65b75_b238_c986_9c4a_f4e0f4693f98.mp3" length="847152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/334208a2-46c0-439a-94d7-2a1442db3d70/334208a2-46c0-439a-94d7-2a1442db3d70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/334208a2-46c0-439a-94d7-2a1442db3d70/334208a2-46c0-439a-94d7-2a1442db3d70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/334208a2-46c0-439a-94d7-2a1442db3d70/334208a2-46c0-439a-94d7-2a1442db3d70.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>An affair can end in a day, but the damage to trust can last for years. Rebuilding a marriage requires more than an apology.</itunes:subtitle><itunes:summary><![CDATA[An affair can end in a day, but the damage to trust can last for years. Rebuilding a marriage requires more than an apology.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Betrayal Doesn't Always Begin in the Bedroom</title><link>https://www.spreaker.com/episode/betrayal-doesn-t-always-begin-in-the-bedroom--73332767</link><description><![CDATA[Marital betrayal isn't always an affair. Sometimes it begins with secrecy, lies, emotional distance and the small things we convince ourselves don't matter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5b8fe73b-6f77-46f5-995a-4235fccf0cb9</guid><pubDate>Sun, 02 Aug 2026 03:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73332767/1f37d6f8_69f9_85b0_690f_e7c203f86b58.mp3" length="861120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58f6850f-3fe1-4eb6-bd16-53a2297f561e/58f6850f-3fe1-4eb6-bd16-53a2297f561e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58f6850f-3fe1-4eb6-bd16-53a2297f561e/58f6850f-3fe1-4eb6-bd16-53a2297f561e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58f6850f-3fe1-4eb6-bd16-53a2297f561e/58f6850f-3fe1-4eb6-bd16-53a2297f561e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Marital betrayal isn't always an affair. Sometimes it begins with secrecy, lies, emotional distance and the small things we convince ourselves don't matter.</itunes:subtitle><itunes:summary><![CDATA[Marital betrayal isn't always an affair. Sometimes it begins with secrecy, lies, emotional distance and the small things we convince ourselves don't matter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Can't Stop Checking Your Ex's Social Media. And How to Break the Habit.</title><link>https://www.spreaker.com/episode/why-you-can-t-stop-checking-your-ex-s-social-media-and-how-to-break-the-habit--73331592</link><description><![CDATA[You said you were moving on. So why are you still checking their profile, watching their stories, or wondering who they are talking to? In this episode, you'll learn why checking an ex's social media keeps you emotionally attached and discover practical steps to break the habit and reclaim your attention.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">508dd8b3-250d-474c-9dce-c39a1b005046</guid><pubDate>Sat, 01 Aug 2026 22:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73331592/88c10ad8_fcaf_9d11_9220_9776265ce10d.mp3" length="1679328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413b4d1-9422-43ca-a211-732f0b2a1015/3413b4d1-9422-43ca-a211-732f0b2a1015.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413b4d1-9422-43ca-a211-732f0b2a1015/3413b4d1-9422-43ca-a211-732f0b2a1015.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413b4d1-9422-43ca-a211-732f0b2a1015/3413b4d1-9422-43ca-a211-732f0b2a1015.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You said you were moving on. So why are you still checking their profile, watching their stories, or wondering who they are talking to? In this episode, you'll learn why checking an ex's social media keeps you emotionally attached and discover...</itunes:subtitle><itunes:summary><![CDATA[You said you were moving on. So why are you still checking their profile, watching their stories, or wondering who they are talking to? In this episode, you'll learn why checking an ex's social media keeps you emotionally attached and discover practical steps to break the habit and reclaim your attention.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Call It Overthinking, But Are You Avoiding a Decision?</title><link>https://www.spreaker.com/episode/you-call-it-overthinking-but-are-you-avoiding-a-decision--73310059</link><description><![CDATA[Sometimes overthinking isn't about finding the right answer. It's about avoiding the fear of making a decision.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">547eb4bb-caa0-48ce-9787-23903561d1e6</guid><pubDate>Sat, 01 Aug 2026 09:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73310059/7f60d73e_5491_465a_ef3a_ba440c9e0691.mp3" length="760752" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23bb4c95-446a-463d-9088-904b3ab1b945/23bb4c95-446a-463d-9088-904b3ab1b945.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23bb4c95-446a-463d-9088-904b3ab1b945/23bb4c95-446a-463d-9088-904b3ab1b945.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23bb4c95-446a-463d-9088-904b3ab1b945/23bb4c95-446a-463d-9088-904b3ab1b945.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Sometimes overthinking isn't about finding the right answer. It's about avoiding the fear of making a decision.</itunes:subtitle><itunes:summary><![CDATA[Sometimes overthinking isn't about finding the right answer. It's about avoiding the fear of making a decision.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Actually Listen — You Wait for Your Turn to Speak</title><link>https://www.spreaker.com/episode/you-don-t-actually-listen-you-wait-for-your-turn-to-speak--73310058</link><description><![CDATA[Are you actually listening, or are you just waiting for your turn to defend yourself? Real listening requires you to understand before you respond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b8327778-53b8-428f-a907-bc65c382ded5</guid><pubDate>Sat, 01 Aug 2026 08:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73310058/426c699e_c477_7e6f_c84e_da04f469c7c0.mp3" length="598608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5a6c6fe-6dbd-4343-9a1b-20c1cb4cb2b5/e5a6c6fe-6dbd-4343-9a1b-20c1cb4cb2b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5a6c6fe-6dbd-4343-9a1b-20c1cb4cb2b5/e5a6c6fe-6dbd-4343-9a1b-20c1cb4cb2b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5a6c6fe-6dbd-4343-9a1b-20c1cb4cb2b5/e5a6c6fe-6dbd-4343-9a1b-20c1cb4cb2b5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Are you actually listening, or are you just waiting for your turn to defend yourself? Real listening requires you to understand before you respond.</itunes:subtitle><itunes:summary><![CDATA[Are you actually listening, or are you just waiting for your turn to defend yourself? Real listening requires you to understand before you respond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Emotionally Intelligent People Do Differently During Conflict.</title><link>https://www.spreaker.com/episode/what-emotionally-intelligent-people-do-differently-during-conflict--73308801</link><description><![CDATA[Conflict is a normal part of every relationship. The difference is not whether conflict happens, but how you handle it. In this episode, you'll learn the habits emotionally intelligent people use during disagreements and discover nine practical steps to communicate more effectively, strengthen relationships, and resolve conflict with respect.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6340275b-3f6a-4b8d-a443-dda77dccb1ad</guid><pubDate>Sat, 01 Aug 2026 07:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73308801/2a45c7a4_e762_18e7_44bc_f0e627c0ddd8.mp3" length="2495808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54e35b8a-7878-47d8-8387-b5b9d6bb586d/54e35b8a-7878-47d8-8387-b5b9d6bb586d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54e35b8a-7878-47d8-8387-b5b9d6bb586d/54e35b8a-7878-47d8-8387-b5b9d6bb586d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54e35b8a-7878-47d8-8387-b5b9d6bb586d/54e35b8a-7878-47d8-8387-b5b9d6bb586d.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Conflict is a normal part of every relationship. The difference is not whether conflict happens, but how you handle it. In this episode, you'll learn the habits emotionally intelligent people use during disagreements and discover nine practical steps...</itunes:subtitle><itunes:summary><![CDATA[Conflict is a normal part of every relationship. The difference is not whether conflict happens, but how you handle it. In this episode, you'll learn the habits emotionally intelligent people use during disagreements and discover nine practical steps to communicate more effectively, strengthen relationships, and resolve conflict with respect.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Want an Apology, But Have You Changed?</title><link>https://www.spreaker.com/episode/you-want-an-apology-but-have-you-changed--73307495</link><description><![CDATA[You may never get the apology you deserve. But you still have to decide what you're going to do with the hurt they left behind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">88d5c3e5-cea4-4744-8278-58116beb6a99</guid><pubDate>Sat, 01 Aug 2026 06:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73307495/464540b7_6985_10af_1c50_0e17dfe9582e.mp3" length="603216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b96a2619-6ce3-4897-aefa-96ba05df1bc6/b96a2619-6ce3-4897-aefa-96ba05df1bc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b96a2619-6ce3-4897-aefa-96ba05df1bc6/b96a2619-6ce3-4897-aefa-96ba05df1bc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b96a2619-6ce3-4897-aefa-96ba05df1bc6/b96a2619-6ce3-4897-aefa-96ba05df1bc6.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You may never get the apology you deserve. But you still have to decide what you're going to do with the hurt they left behind.</itunes:subtitle><itunes:summary><![CDATA[You may never get the apology you deserve. But you still have to decide what you're going to do with the hurt they left behind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Everyone Who Hurts You Is a Bad Person</title><link>https://www.spreaker.com/episode/not-everyone-who-hurts-you-is-a-bad-person--73304683</link><description><![CDATA[Someone can hurt you without being completely evil. Understanding that doesn't excuse their behaviour — it can help you understand your boundaries and yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">cb495ad9-20d1-4ec4-9cbf-09cc0ae70f48</guid><pubDate>Sat, 01 Aug 2026 04:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73304683/446ac75f_aef2_ff1f_bde9_5cb455973151.mp3" length="601056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/735412c5-2493-4a5f-a801-279c8b628c9f/735412c5-2493-4a5f-a801-279c8b628c9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/735412c5-2493-4a5f-a801-279c8b628c9f/735412c5-2493-4a5f-a801-279c8b628c9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/735412c5-2493-4a5f-a801-279c8b628c9f/735412c5-2493-4a5f-a801-279c8b628c9f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Someone can hurt you without being completely evil. Understanding that doesn't excuse their behaviour — it can help you understand your boundaries and yourself.</itunes:subtitle><itunes:summary><![CDATA[Someone can hurt you without being completely evil. Understanding that doesn't excuse their behaviour — it can help you understand your boundaries and yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Keep Saying You're Fine Because You Don't Want to Look Weak</title><link>https://www.spreaker.com/episode/you-keep-saying-you-re-fine-because-you-don-t-want-to-look-weak--73303092</link><description><![CDATA[Sometimes “I'm fine” is just a mask. Real strength can mean admitting that you're struggling instead of pretending everything is okay.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3d534ae8-31c9-46d2-9fac-9c5d34fc5d6e</guid><pubDate>Sat, 01 Aug 2026 03:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73303092/9ccc5da9_75f8_2add_4971_a47451e69c2f.mp3" length="602064" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a30d0aaf-6a1e-4005-8868-e822a261e625/a30d0aaf-6a1e-4005-8868-e822a261e625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a30d0aaf-6a1e-4005-8868-e822a261e625/a30d0aaf-6a1e-4005-8868-e822a261e625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a30d0aaf-6a1e-4005-8868-e822a261e625/a30d0aaf-6a1e-4005-8868-e822a261e625.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Sometimes “I'm fine” is just a mask. Real strength can mean admitting that you're struggling instead of pretending everything is okay.</itunes:subtitle><itunes:summary><![CDATA[Sometimes “I'm fine” is just a mask. Real strength can mean admitting that you're struggling instead of pretending everything is okay.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sometimes Your “Personality” Is Just an Unhealed Habit</title><link>https://www.spreaker.com/episode/sometimes-your-personality-is-just-an-unhealed-habit--73301863</link><description><![CDATA[Some behaviours feel like personality because we've repeated them for years. But what if they're habits you learned — and can unlearn?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4e672e57-c3f9-41d6-bbbb-83723cb503ff</guid><pubDate>Sat, 01 Aug 2026 02:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73301863/b3474af3_d960_c35e_94cb_561087a6fb91.mp3" length="604368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8799191b-43f8-41cd-99df-718d27f8ccf9/8799191b-43f8-41cd-99df-718d27f8ccf9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8799191b-43f8-41cd-99df-718d27f8ccf9/8799191b-43f8-41cd-99df-718d27f8ccf9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8799191b-43f8-41cd-99df-718d27f8ccf9/8799191b-43f8-41cd-99df-718d27f8ccf9.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Some behaviours feel like personality because we've repeated them for years. But what if they're habits you learned — and can unlearn?</itunes:subtitle><itunes:summary><![CDATA[Some behaviours feel like personality because we've repeated them for years. But what if they're habits you learned — and can unlearn?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do you Keep Choosing the Same Type of Person?</title><link>https://www.spreaker.com/episode/why-do-you-keep-choosing-the-same-type-of-person--73286967</link><description><![CDATA[If you keep ending up with the same kind of unhealthy relationship, maybe it's time to examine the pattern — not just the people.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">165981ac-770a-4d3e-a171-06dd6b5d6302</guid><pubDate>Fri, 31 Jul 2026 15:11:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73286967/8774d31c_2988_16ec_1ece_22b25e65b696.mp3" length="843552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad5e562a-9349-44e1-8bd1-29cc8db8624c/ad5e562a-9349-44e1-8bd1-29cc8db8624c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad5e562a-9349-44e1-8bd1-29cc8db8624c/ad5e562a-9349-44e1-8bd1-29cc8db8624c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad5e562a-9349-44e1-8bd1-29cc8db8624c/ad5e562a-9349-44e1-8bd1-29cc8db8624c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If you keep ending up with the same kind of unhealthy relationship, maybe it's time to examine the pattern — not just the people.</itunes:subtitle><itunes:summary><![CDATA[If you keep ending up with the same kind of unhealthy relationship, maybe it's time to examine the pattern — not just the people.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>141</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Hate Drama — You Keep Participating in It</title><link>https://www.spreaker.com/episode/you-don-t-hate-drama-you-keep-participating-in-it--73286965</link><description><![CDATA[You say you hate drama, but how often do you participate in it, feed it, watch it, or keep yourself surrounded by it?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">426055b7-5540-4d64-863f-90e5f5894a2b</guid><pubDate>Fri, 31 Jul 2026 14:36:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73286965/27970bee_3b50_ea5c_c146_da41faab142f.mp3" length="592272" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f106221-98c3-47e6-815d-fc7406d06b2a/6f106221-98c3-47e6-815d-fc7406d06b2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f106221-98c3-47e6-815d-fc7406d06b2a/6f106221-98c3-47e6-815d-fc7406d06b2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f106221-98c3-47e6-815d-fc7406d06b2a/6f106221-98c3-47e6-815d-fc7406d06b2a.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You say you hate drama, but how often do you participate in it, feed it, watch it, or keep yourself surrounded by it?</itunes:subtitle><itunes:summary><![CDATA[You say you hate drama, but how often do you participate in it, feed it, watch it, or keep yourself surrounded by it?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Might Be the Difficult Person in the Relationship</title><link>https://www.spreaker.com/episode/you-might-be-the-difficult-person-in-the-relationship--73286966</link><description><![CDATA[You can easily identify everyone else's flaws. But can you honestly recognise your own? Sometimes the hardest person to confront is yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b62a52a0-91a0-4722-a2c1-33315cf868eb</guid><pubDate>Fri, 31 Jul 2026 14:31:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73286966/d815f06b_1e19_f416_f0c6_11b2a2bd74e2.mp3" length="563760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e457a16-e91c-438e-8c92-e0da8f964e9f/8e457a16-e91c-438e-8c92-e0da8f964e9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e457a16-e91c-438e-8c92-e0da8f964e9f/8e457a16-e91c-438e-8c92-e0da8f964e9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e457a16-e91c-438e-8c92-e0da8f964e9f/8e457a16-e91c-438e-8c92-e0da8f964e9f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You can easily identify everyone else's flaws. But can you honestly recognise your own? Sometimes the hardest person to confront is yourself.</itunes:subtitle><itunes:summary><![CDATA[You can easily identify everyone else's flaws. But can you honestly recognise your own? Sometimes the hardest person to confront is yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Need More Advice — You Need to Actually Use What You Already Know</title><link>https://www.spreaker.com/episode/you-don-t-need-more-advice-you-need-to-actually-use-what-you-already-know--73286968</link><description><![CDATA[Visit: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a> You probably already know what needs to change. The real question is why you keep collecting advice instead of doing something about it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b1440377-b92d-4903-b31e-8c591304f9f7</guid><pubDate>Fri, 31 Jul 2026 14:25:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73286968/67ce7705_9537_a3d6_0104_ac2f8410618d.mp3" length="550512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97850ddb-be92-4fe6-bf28-2149c64cc0d5/97850ddb-be92-4fe6-bf28-2149c64cc0d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97850ddb-be92-4fe6-bf28-2149c64cc0d5/97850ddb-be92-4fe6-bf28-2149c64cc0d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97850ddb-be92-4fe6-bf28-2149c64cc0d5/97850ddb-be92-4fe6-bf28-2149c64cc0d5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Visit: https://members.emotionalintelligencedeveloper.com/ You probably already know what needs to change. The real question is why you keep collecting advice instead of doing something about it.</itunes:subtitle><itunes:summary><![CDATA[Visit: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a> You probably already know what needs to change. The real question is why you keep collecting advice instead of doing something about it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>92</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Have a Motivation Problem — You Have an Action Problem</title><link>https://www.spreaker.com/episode/you-don-t-have-a-motivation-problem-you-have-an-action-problem--73285496</link><description><![CDATA[Visit: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a> You keep saying you want to change, but wanting change isn't the same as doing the work. Stop making promises to yourself and start taking action.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5eed86fb-08ad-4167-98ec-6473f3f81978</guid><pubDate>Fri, 31 Jul 2026 14:19:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73285496/ab2dfac7_fdf9_a10c_7055_e230f3f2ddca.mp3" length="746640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c98a79b-19c2-48bc-b336-4f35f6fa41ba/3c98a79b-19c2-48bc-b336-4f35f6fa41ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c98a79b-19c2-48bc-b336-4f35f6fa41ba/3c98a79b-19c2-48bc-b336-4f35f6fa41ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c98a79b-19c2-48bc-b336-4f35f6fa41ba/3c98a79b-19c2-48bc-b336-4f35f6fa41ba.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Visit: https://members.emotionalintelligencedeveloper.com/ You keep saying you want to change, but wanting change isn't the same as doing the work. Stop making promises to yourself and start taking action.</itunes:subtitle><itunes:summary><![CDATA[Visit: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a> You keep saying you want to change, but wanting change isn't the same as doing the work. Stop making promises to yourself and start taking action.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Know What Gets Views: Sex, Adultery, War, Death, Addiction &amp; Disaster</title><link>https://www.spreaker.com/episode/we-know-what-gets-views-sex-adultery-war-death-addiction-disaster--73285497</link><description><![CDATA[Visit: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a> We know what gets views. But are you consuming the very things you’re trying to escape? Stop watching everyone else’s problems and start confronting your own.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6d5238b5-1ac9-4d72-9712-0b799b62d504</guid><pubDate>Fri, 31 Jul 2026 14:08:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73285497/e5562b22_05e0_8aa0_2af3_4e65be3dc8da.mp3" length="904464" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbceab0-25f7-4a79-90f7-f0de405ff09a/9cbceab0-25f7-4a79-90f7-f0de405ff09a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbceab0-25f7-4a79-90f7-f0de405ff09a/9cbceab0-25f7-4a79-90f7-f0de405ff09a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbceab0-25f7-4a79-90f7-f0de405ff09a/9cbceab0-25f7-4a79-90f7-f0de405ff09a.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Visit: https://members.emotionalintelligencedeveloper.com/ We know what gets views. But are you consuming the very things you’re trying to escape? Stop watching everyone else’s problems and start confronting your own.</itunes:subtitle><itunes:summary><![CDATA[Visit: <a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a> We know what gets views. But are you consuming the very things you’re trying to escape? Stop watching everyone else’s problems and start confronting your own.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>$1000.00 Fundraiser: Can You Help Us Keep the Podcast Going?</title><link>https://www.spreaker.com/episode/1000-00-fundraiser-can-you-help-us-keep-the-podcast-going--73257597</link><description><![CDATA[Click here <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a> <br />Whatever you can spare genuinely helps $100, $200, or even $1,000. Once you’re there, log in and look for the section that says “One Time Donation.” That’s where you can choose how much you’d like to contribute. <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">358c57ed-18dc-430f-883f-74ea33c57cad</guid><pubDate>Thu, 30 Jul 2026 11:09:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73257597/776d2c9f_d80d_c6b0_81ba_acbd05948b3b.mp3" length="341712" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07b09cec-9749-4a8d-8063-317e2e9affef/07b09cec-9749-4a8d-8063-317e2e9affef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07b09cec-9749-4a8d-8063-317e2e9affef/07b09cec-9749-4a8d-8063-317e2e9affef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07b09cec-9749-4a8d-8063-317e2e9affef/07b09cec-9749-4a8d-8063-317e2e9affef.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Click here https://emotionalintelligencedeveloper.com/support-this-website/ 
Whatever you can spare genuinely helps $100, $200, or even $1,000. Once you’re there, log in and look for the section that says “One Time Donation.” That’s where you can...</itunes:subtitle><itunes:summary><![CDATA[Click here <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a> <br />Whatever you can spare genuinely helps $100, $200, or even $1,000. Once you’re there, log in and look for the section that says “One Time Donation.” That’s where you can choose how much you’d like to contribute. <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Some People Never Apologize. And What You Can Do About It.</title><link>https://www.spreaker.com/episode/why-some-people-never-apologize-and-what-you-can-do-about-it--73254315</link><description><![CDATA[Have you ever waited for an apology that never came? Some people find it extremely difficult to admit they were wrong, even when the evidence is clear. In this episode, you'll learn why some people avoid apologising, how it affects relationships, and nine practical steps to protect your peace without depending on someone else's apology.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">702e1be7-d09d-4987-a87d-7d4eacb8a3f4</guid><pubDate>Thu, 30 Jul 2026 06:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73254315/c4627f9c_863f_a553_f487_5cdcd09d47eb.mp3" length="1974240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de7febba-a6af-4f26-b1d6-7baec3c1f204/de7febba-a6af-4f26-b1d6-7baec3c1f204.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de7febba-a6af-4f26-b1d6-7baec3c1f204/de7febba-a6af-4f26-b1d6-7baec3c1f204.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de7febba-a6af-4f26-b1d6-7baec3c1f204/de7febba-a6af-4f26-b1d6-7baec3c1f204.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Have you ever waited for an apology that never came? Some people find it extremely difficult to admit they were wrong, even when the evidence is clear. In this episode, you'll learn why some people avoid apologising, how it affects relationships, and...</itunes:subtitle><itunes:summary><![CDATA[Have you ever waited for an apology that never came? Some people find it extremely difficult to admit they were wrong, even when the evidence is clear. In this episode, you'll learn why some people avoid apologising, how it affects relationships, and nine practical steps to protect your peace without depending on someone else's apology.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Respond Instead of Reacting.</title><link>https://www.spreaker.com/episode/how-to-respond-instead-of-reacting--73234481</link><description><![CDATA[Reacting in the heat of the moment can damage relationships, create unnecessary conflict, and leave you saying things you later regret. In this episode, you'll learn why emotional reactions happen and discover nine practical steps to pause, think clearly, and respond with emotional intelligence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2d9b6b32-aa76-4660-a322-cc8933cfbeb7</guid><pubDate>Wed, 29 Jul 2026 10:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73234481/b8f89449_a2fc_0c15_8a10_c4cf5da3a3c8.mp3" length="2269728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75d39ae7-ac8f-411f-be72-da8e9479a230/75d39ae7-ac8f-411f-be72-da8e9479a230.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75d39ae7-ac8f-411f-be72-da8e9479a230/75d39ae7-ac8f-411f-be72-da8e9479a230.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75d39ae7-ac8f-411f-be72-da8e9479a230/75d39ae7-ac8f-411f-be72-da8e9479a230.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Reacting in the heat of the moment can damage relationships, create unnecessary conflict, and leave you saying things you later regret. In this episode, you'll learn why emotional reactions happen and discover nine practical steps to pause, think...</itunes:subtitle><itunes:summary><![CDATA[Reacting in the heat of the moment can damage relationships, create unnecessary conflict, and leave you saying things you later regret. In this episode, you'll learn why emotional reactions happen and discover nine practical steps to pause, think clearly, and respond with emotional intelligence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Signs of Emotional Burnout. And How to Recover.</title><link>https://www.spreaker.com/episode/the-hidden-signs-of-emotional-burnout-and-how-to-recover--73230357</link><description><![CDATA[Emotional burnout doesn't happen overnight. It develops slowly through ongoing stress, emotional pressure, and never giving yourself enough time to recover. In this episode, you'll learn the hidden signs of emotional burnout and discover nine practical steps to restore your energy, motivation, and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">68462a4a-097a-406c-9207-1eadad392687</guid><pubDate>Wed, 29 Jul 2026 06:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73230357/2cb7da5e_3f94_6574_4e77_443e0aa9854a.mp3" length="2520864" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8136b9-1418-4d88-91d5-063dfd79b62c/6a8136b9-1418-4d88-91d5-063dfd79b62c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8136b9-1418-4d88-91d5-063dfd79b62c/6a8136b9-1418-4d88-91d5-063dfd79b62c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8136b9-1418-4d88-91d5-063dfd79b62c/6a8136b9-1418-4d88-91d5-063dfd79b62c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Emotional burnout doesn't happen overnight. It develops slowly through ongoing stress, emotional pressure, and never giving yourself enough time to recover. In this episode, you'll learn the hidden signs of emotional burnout and discover nine...</itunes:subtitle><itunes:summary><![CDATA[Emotional burnout doesn't happen overnight. It develops slowly through ongoing stress, emotional pressure, and never giving yourself enough time to recover. In this episode, you'll learn the hidden signs of emotional burnout and discover nine practical steps to restore your energy, motivation, and emotional wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Taking Everything Personally.</title><link>https://www.spreaker.com/episode/how-to-stop-taking-everything-personally--73224140</link><description><![CDATA[members.emotionalintelligencedeveloper.com Do you often feel hurt by criticism, ignored by others, or convinced that people's actions are about you? In this episode, you'll learn why we take things personally, how it affects our mental wellbeing, and nine practical steps to build emotional resilience and respond with greater confidence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">852a26d0-b7c6-46d0-9ba3-9fb6c3eaf756</guid><pubDate>Tue, 28 Jul 2026 21:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73224140/3806ab7f_bfb0_50a9_339b_d75839b8546f.mp3" length="1832976" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31d68ed-5b24-4873-95db-fb558b8e5a69/e31d68ed-5b24-4873-95db-fb558b8e5a69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31d68ed-5b24-4873-95db-fb558b8e5a69/e31d68ed-5b24-4873-95db-fb558b8e5a69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31d68ed-5b24-4873-95db-fb558b8e5a69/e31d68ed-5b24-4873-95db-fb558b8e5a69.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>members.emotionalintelligencedeveloper.com Do you often feel hurt by criticism, ignored by others, or convinced that people's actions are about you? In this episode, you'll learn why we take things personally, how it affects our mental wellbeing, and...</itunes:subtitle><itunes:summary><![CDATA[members.emotionalintelligencedeveloper.com Do you often feel hurt by criticism, ignored by others, or convinced that people's actions are about you? In this episode, you'll learn why we take things personally, how it affects our mental wellbeing, and nine practical steps to build emotional resilience and respond with greater confidence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Setting Boundaries Feels So Difficult. And How to Do It Without Feeling Guilty.</title><link>https://www.spreaker.com/episode/why-setting-boundaries-feels-so-difficult-and-how-to-do-it-without-feeling-guilty--73213614</link><description><![CDATA[members.emotionalintelligencedeveloper.com Setting boundaries isn't about pushing people away. It's about protecting your time, energy, and mental wellbeing. In this episode, you'll learn why saying "no" feels so uncomfortable, how weak boundaries affect your life, and nine practical steps to create healthier relationships without unnecessary guilt.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">aa63d4c3-4ecf-4a91-99bc-3973ca5710a7</guid><pubDate>Tue, 28 Jul 2026 10:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73213614/26629e99_fde7_72ca_e175_372e6fffeeae.mp3" length="1809072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21100f0d-9322-41a6-a3e2-8ffae1143c4e/21100f0d-9322-41a6-a3e2-8ffae1143c4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21100f0d-9322-41a6-a3e2-8ffae1143c4e/21100f0d-9322-41a6-a3e2-8ffae1143c4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21100f0d-9322-41a6-a3e2-8ffae1143c4e/21100f0d-9322-41a6-a3e2-8ffae1143c4e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>members.emotionalintelligencedeveloper.com Setting boundaries isn't about pushing people away. It's about protecting your time, energy, and mental wellbeing. In this episode, you'll learn why saying "no" feels so uncomfortable, how weak boundaries...</itunes:subtitle><itunes:summary><![CDATA[members.emotionalintelligencedeveloper.com Setting boundaries isn't about pushing people away. It's about protecting your time, energy, and mental wellbeing. In this episode, you'll learn why saying "no" feels so uncomfortable, how weak boundaries affect your life, and nine practical steps to create healthier relationships without unnecessary guilt.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Overthink Everything. And How to Quiet Your Mind.</title><link>https://www.spreaker.com/episode/why-you-overthink-everything-and-how-to-quiet-your-mind--73191403</link><description><![CDATA[members.emotionalintelligencedeveloper.com Overthinking can leave you feeling mentally exhausted, anxious, and unable to make decisions. In this episode, you'll discover why your brain gets stuck in repetitive thought patterns, how overthinking affects your wellbeing, and nine practical steps to calm your mind, think more clearly, and regain control.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3957b2d9-e2c2-495b-af2a-b3a06bcbb11d</guid><pubDate>Mon, 27 Jul 2026 10:33:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73191403/d7a39f7a_2272_0cf0_e068_35118cc4e089.mp3" length="2034720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b73feb81-9be0-44fb-bc50-0bce54612ffc/b73feb81-9be0-44fb-bc50-0bce54612ffc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b73feb81-9be0-44fb-bc50-0bce54612ffc/b73feb81-9be0-44fb-bc50-0bce54612ffc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b73feb81-9be0-44fb-bc50-0bce54612ffc/b73feb81-9be0-44fb-bc50-0bce54612ffc.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>members.emotionalintelligencedeveloper.com Overthinking can leave you feeling mentally exhausted, anxious, and unable to make decisions. In this episode, you'll discover why your brain gets stuck in repetitive thought patterns, how overthinking...</itunes:subtitle><itunes:summary><![CDATA[members.emotionalintelligencedeveloper.com Overthinking can leave you feeling mentally exhausted, anxious, and unable to make decisions. In this episode, you'll discover why your brain gets stuck in repetitive thought patterns, how overthinking affects your wellbeing, and nine practical steps to calm your mind, think more clearly, and regain control.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Holding Onto Anger Is Hurting You. And How to Let It Go.</title><link>https://www.spreaker.com/episode/why-holding-onto-anger-is-hurting-you-and-how-to-let-it-go--73190845</link><description><![CDATA[https://members.emotionalintelligencedeveloper.com/ Holding onto anger affects more than your emotions. It can increase stress, damage your health, and strain your relationships. In this episode, you'll learn why unresolved anger stays with you, and discover nine practical steps to calm your mind, process difficult emotions, and move forward with greater peace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">71ee0352-28f3-44fb-b2a3-c1658abe746a</guid><pubDate>Mon, 27 Jul 2026 10:22:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73190845/7a77e6bd_e216_c27a_3c53_f4aad67636cb.mp3" length="2259360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71141dd3-c0b9-4cba-9b79-f3fe3277512b/71141dd3-c0b9-4cba-9b79-f3fe3277512b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71141dd3-c0b9-4cba-9b79-f3fe3277512b/71141dd3-c0b9-4cba-9b79-f3fe3277512b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71141dd3-c0b9-4cba-9b79-f3fe3277512b/71141dd3-c0b9-4cba-9b79-f3fe3277512b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>https://members.emotionalintelligencedeveloper.com/ Holding onto anger affects more than your emotions. It can increase stress, damage your health, and strain your relationships. In this episode, you'll learn why unresolved anger stays with you, and...</itunes:subtitle><itunes:summary><![CDATA[https://members.emotionalintelligencedeveloper.com/ Holding onto anger affects more than your emotions. It can increase stress, damage your health, and strain your relationships. In this episode, you'll learn why unresolved anger stays with you, and discover nine practical steps to calm your mind, process difficult emotions, and move forward with greater peace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why pride prevents you from helping people</title><link>https://www.spreaker.com/episode/why-pride-prevents-you-from-helping-people--73053082</link><description><![CDATA[The reward of helping someone outweighs what you think you'll get in return. Self-help benefits when you support others. <br />Visit: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">members.emotionalintelligencedeveloper.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">431b8862-0f94-429c-9225-bdbd657d695e</guid><pubDate>Sun, 19 Jul 2026 08:28:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73053082/428214571_44100_2_f74500a51e381.mp3" length="2354925" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f3f7d3-5992-4216-88a2-176f4bdecf75/79f3f7d3-5992-4216-88a2-176f4bdecf75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f3f7d3-5992-4216-88a2-176f4bdecf75/79f3f7d3-5992-4216-88a2-176f4bdecf75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f3f7d3-5992-4216-88a2-176f4bdecf75/79f3f7d3-5992-4216-88a2-176f4bdecf75.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The reward of helping someone outweighs what you think you'll get in return. Self-help benefits when you support others. 
Visit: https://members.emotionalintelligencedeveloper.com</itunes:subtitle><itunes:summary><![CDATA[The reward of helping someone outweighs what you think you'll get in return. Self-help benefits when you support others. <br />Visit: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">members.emotionalintelligencedeveloper.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>148</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>i don't like having sex - Why?</title><link>https://www.spreaker.com/episode/i-don-t-like-having-sex-why--72694505</link><description><![CDATA[visit <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">members.emotionalintelligencedeveloper.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">463b9734-0df3-4cb9-8945-8c90fcf38704</guid><pubDate>Thu, 25 Jun 2026 19:34:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72694505/426834632_44100_2_959ae55ca95f9.mp3" length="695209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4503dfd-67a3-43d1-916c-6ead1d6e1060/a4503dfd-67a3-43d1-916c-6ead1d6e1060.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4503dfd-67a3-43d1-916c-6ead1d6e1060/a4503dfd-67a3-43d1-916c-6ead1d6e1060.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4503dfd-67a3-43d1-916c-6ead1d6e1060/a4503dfd-67a3-43d1-916c-6ead1d6e1060.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>visit https://members.emotionalintelligencedeveloper.com</itunes:subtitle><itunes:summary><![CDATA[visit <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">members.emotionalintelligencedeveloper.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9b51b09946dfa09eaef0ef9779fcf5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you support the show?</title><link>https://www.spreaker.com/episode/do-you-support-the-show--72225658</link><description><![CDATA[Become part of the community. Be intentional and show your support. <br />Join us at <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a> <br />Thank you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2d34c675-b850-439f-a42f-915886b38875</guid><pubDate>Fri, 29 May 2026 11:33:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72225658/425120311_44100_2_a02c283137fca.mp3" length="465331" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8743d291-ba38-4c32-a5d0-654e57425547/8743d291-ba38-4c32-a5d0-654e57425547.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8743d291-ba38-4c32-a5d0-654e57425547/8743d291-ba38-4c32-a5d0-654e57425547.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8743d291-ba38-4c32-a5d0-654e57425547/8743d291-ba38-4c32-a5d0-654e57425547.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Become part of the community. Be intentional and show your support. 
Join us at https://members.emotionalintelligencedeveloper.com 
Thank you.</itunes:subtitle><itunes:summary><![CDATA[Become part of the community. Be intentional and show your support. <br />Join us at <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a> <br />Thank you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To the top four counties, thank you for tuning in - USA, China, Singapore, and South Africa</title><link>https://www.spreaker.com/episode/to-the-top-four-counties-thank-you-for-tuning-in-usa-china-singapore-and-south-africa--72140588</link><description><![CDATA[To the top four counties, thank you for tuning in - USA, China, Singapore, and South Africa. <br />Become a Member: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a> <br />Thank you for tuning in. <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e4e86eaa-51ea-4bf7-9e25-cadeecb24e6c</guid><pubDate>Sun, 24 May 2026 11:26:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72140588/424784729_44100_2_62bc16d4d3f2b.mp3" length="990706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd0081c-1e7f-4261-97d1-d279ee75bdf1/6dd0081c-1e7f-4261-97d1-d279ee75bdf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd0081c-1e7f-4261-97d1-d279ee75bdf1/6dd0081c-1e7f-4261-97d1-d279ee75bdf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd0081c-1e7f-4261-97d1-d279ee75bdf1/6dd0081c-1e7f-4261-97d1-d279ee75bdf1.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>To the top four counties, thank you for tuning in - USA, China, Singapore, and South Africa. 
Become a Member: https://members.emotionalintelligencedeveloper.com 
Thank you for tuning in. 
</itunes:subtitle><itunes:summary><![CDATA[To the top four counties, thank you for tuning in - USA, China, Singapore, and South Africa. <br />Become a Member: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a> <br />Thank you for tuning in. <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>62</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't do it! Why speaking to someone first is the right choice</title><link>https://www.spreaker.com/episode/don-t-do-it-why-speaking-to-someone-first-is-the-right-choice--72017577</link><description><![CDATA[Don't make a permanent choice during a temporary storm. This brief, spontaneous episode unpacks why hiding your pain is dangerous and how opening up to the right person changes everything. <br />Become a Member: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c6033246-eb42-43b7-bdd7-d00181f05d2d</guid><pubDate>Fri, 15 May 2026 06:23:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72017577/424197475_44100_2_e5451cd77807d.mp3" length="1329671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/600420de-db59-46ef-80ca-724b30c68177/600420de-db59-46ef-80ca-724b30c68177.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600420de-db59-46ef-80ca-724b30c68177/600420de-db59-46ef-80ca-724b30c68177.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600420de-db59-46ef-80ca-724b30c68177/600420de-db59-46ef-80ca-724b30c68177.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Don't make a permanent choice during a temporary storm. This brief, spontaneous episode unpacks why hiding your pain is dangerous and how opening up to the right person changes everything. 
Become a Member:...</itunes:subtitle><itunes:summary><![CDATA[Don't make a permanent choice during a temporary storm. This brief, spontaneous episode unpacks why hiding your pain is dangerous and how opening up to the right person changes everything. <br />Become a Member: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>84</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Today, we are talking about emotional grounding.</title><link>https://www.spreaker.com/episode/today-we-are-talking-about-emotional-grounding--71987307</link><description><![CDATA[<b>Here are five reasons why mental emotional grounding is important for daily life:</b><br />• <b>Halts overthinking</b>: It snaps your brain out of future anxieties or past regrets by forcing focus onto the immediate present.• <b>Lowers physical stress</b>: It triggers the nervous system to shift from a panicked "fight-or-flight" state into a calm, relaxed state.• <b>Prevents emotional outbursts</b>: It creates a mental pause button so you can choose how to respond rather than reacting on pure impulse.• <b>Improves daily focus</b>: It clears away mental clutter and brain fog, making it easier to concentrate on tasks and make decisions.• <b>Boosts mood control</b>: It helps you acknowledge heavy emotions without letting them completely overwhelm or ruin your entire day. <br />Join us and become a Member: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9a75ced4-4133-46c9-8b3d-c8daadf828c7</guid><pubDate>Wed, 13 May 2026 07:17:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71987307/424053821_44100_2_b8bf314c56df8.mp3" length="1686190" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eceee33-6d36-4a16-b6b0-87c374c3cc93/7eceee33-6d36-4a16-b6b0-87c374c3cc93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eceee33-6d36-4a16-b6b0-87c374c3cc93/7eceee33-6d36-4a16-b6b0-87c374c3cc93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eceee33-6d36-4a16-b6b0-87c374c3cc93/7eceee33-6d36-4a16-b6b0-87c374c3cc93.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Here are five reasons why mental emotional grounding is important for daily life:
• Halts overthinking: It snaps your brain out of future anxieties or past regrets by forcing focus onto the immediate present.• Lowers physical stress: It triggers the...</itunes:subtitle><itunes:summary><![CDATA[<b>Here are five reasons why mental emotional grounding is important for daily life:</b><br />• <b>Halts overthinking</b>: It snaps your brain out of future anxieties or past regrets by forcing focus onto the immediate present.• <b>Lowers physical stress</b>: It triggers the nervous system to shift from a panicked "fight-or-flight" state into a calm, relaxed state.• <b>Prevents emotional outbursts</b>: It creates a mental pause button so you can choose how to respond rather than reacting on pure impulse.• <b>Improves daily focus</b>: It clears away mental clutter and brain fog, making it easier to concentrate on tasks and make decisions.• <b>Boosts mood control</b>: It helps you acknowledge heavy emotions without letting them completely overwhelm or ruin your entire day. <br />Join us and become a Member: <a href="https://members.emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener"><b>members.emotionalintelligencedeveloper.com</b></a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The World in a Park: Why Community Matters</title><link>https://www.spreaker.com/episode/the-world-in-a-park-why-community-matters--71878916</link><description><![CDATA[From the sidelines of the park to the forums of Emotional Intelligence Developer, community is what keeps us moving forward. <br />Whether you’re here for the wellbeing tools or the community stories, you belong here. This episode is an invitation to engage, share your lived wisdom, and see the world as one big, interconnected community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">18961401-c835-4de8-863f-d8b0465b75d4</guid><pubDate>Tue, 05 May 2026 15:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71878916/423372024_44100_2_d88a703f526a5.mp3" length="2224521" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f355778-228f-4a58-a9b7-c5e0faae7686/1f355778-228f-4a58-a9b7-c5e0faae7686.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f355778-228f-4a58-a9b7-c5e0faae7686/1f355778-228f-4a58-a9b7-c5e0faae7686.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f355778-228f-4a58-a9b7-c5e0faae7686/1f355778-228f-4a58-a9b7-c5e0faae7686.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>From the sidelines of the park to the forums of Emotional Intelligence Developer, community is what keeps us moving forward. 
Whether you’re here for the wellbeing tools or the community stories, you belong here. This episode is an invitation to...</itunes:subtitle><itunes:summary><![CDATA[From the sidelines of the park to the forums of Emotional Intelligence Developer, community is what keeps us moving forward. <br />Whether you’re here for the wellbeing tools or the community stories, you belong here. This episode is an invitation to engage, share your lived wisdom, and see the world as one big, interconnected community.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It gets better - just have hope</title><link>https://www.spreaker.com/episode/it-gets-better-just-have-hope--71840459</link><description><![CDATA[We love you here. It gets better - just have hope.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">305d125b-ae34-4d8a-ba7d-183763c1c24d</guid><pubDate>Sun, 03 May 2026 13:45:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71840459/423365894_44100_2_7ddc0299c0a8b.mp3" length="933027" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5533e4e2-3543-4d5a-b502-846e596776ec/5533e4e2-3543-4d5a-b502-846e596776ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5533e4e2-3543-4d5a-b502-846e596776ec/5533e4e2-3543-4d5a-b502-846e596776ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5533e4e2-3543-4d5a-b502-846e596776ec/5533e4e2-3543-4d5a-b502-846e596776ec.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>We love you here. It gets better - just have hope.</itunes:subtitle><itunes:summary><![CDATA[We love you here. It gets better - just have hope.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfortably Miserable: When Suffering Becomes Your Identity</title><link>https://www.spreaker.com/episode/comfortably-miserable-when-suffering-becomes-your-identity--71666868</link><description><![CDATA[Why does a "good day" feel so much scarier than a bad one? We’re exploring the strange comfort of the struggle and why we sometimes prefer the pain we know over the happiness we don’t.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">61f40b85-3b8c-4364-ab33-9cc9d06b3475</guid><pubDate>Mon, 27 Apr 2026 06:19:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71666868/422939425_44100_2_00066a62ec1ff.mp3" length="2479058" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/292d1a09-097a-4f7d-97ed-8bdf38260037/292d1a09-097a-4f7d-97ed-8bdf38260037.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/292d1a09-097a-4f7d-97ed-8bdf38260037/292d1a09-097a-4f7d-97ed-8bdf38260037.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/292d1a09-097a-4f7d-97ed-8bdf38260037/292d1a09-097a-4f7d-97ed-8bdf38260037.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why does a "good day" feel so much scarier than a bad one? We’re exploring the strange comfort of the struggle and why we sometimes prefer the pain we know over the happiness we don’t.</itunes:subtitle><itunes:summary><![CDATA[Why does a "good day" feel so much scarier than a bad one? We’re exploring the strange comfort of the struggle and why we sometimes prefer the pain we know over the happiness we don’t.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Name 5 things that you do right, and 5 things that you do wrong?</title><link>https://www.spreaker.com/episode/name-5-things-that-you-do-right-and-5-things-that-you-do-wrong--71035737</link><description><![CDATA[Self-confidence check. Comment and share.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5b884cda-7806-4299-9842-9c3c1ed3bb3b</guid><pubDate>Wed, 01 Apr 2026 02:48:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71035737/421174822_44100_2_c3f89802e51da.mp3" length="550595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0377dc7-15d7-4d93-a29c-c5a9855dc855/e0377dc7-15d7-4d93-a29c-c5a9855dc855.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0377dc7-15d7-4d93-a29c-c5a9855dc855/e0377dc7-15d7-4d93-a29c-c5a9855dc855.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0377dc7-15d7-4d93-a29c-c5a9855dc855/e0377dc7-15d7-4d93-a29c-c5a9855dc855.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Self-confidence check. Comment and share.</itunes:subtitle><itunes:summary><![CDATA[Self-confidence check. Comment and share.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do I stop applying the blame game to my partner when we fight?</title><link>https://www.spreaker.com/episode/how-do-i-stop-applying-the-blame-game-to-my-partner-when-we-fight--71013426</link><description><![CDATA[Be quick to listen. Be slow to speak. Be slow to become angry.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">31ea55c1-448d-49e7-8d8f-7f63f8d2ee7d</guid><pubDate>Tue, 31 Mar 2026 04:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71013426/421024186_44100_2_4040b3de9c911.mp3" length="652995" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0abfe9b-9e0d-4046-8a63-2fbf65e31de0/d0abfe9b-9e0d-4046-8a63-2fbf65e31de0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0abfe9b-9e0d-4046-8a63-2fbf65e31de0/d0abfe9b-9e0d-4046-8a63-2fbf65e31de0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0abfe9b-9e0d-4046-8a63-2fbf65e31de0/d0abfe9b-9e0d-4046-8a63-2fbf65e31de0.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Be quick to listen. Be slow to speak. Be slow to become angry.</itunes:subtitle><itunes:summary><![CDATA[Be quick to listen. Be slow to speak. Be slow to become angry.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is emotional intelligence when it comes to defining who you are?</title><link>https://www.spreaker.com/episode/what-is-emotional-intelligence-when-it-comes-to-defining-who-you-are--70986873</link><description><![CDATA[I have bad teeth, but I still love them. Listen to my story about why it doesn't affect my inner self-confidence anymore.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">57c4af63-a623-4dc5-9c35-9b270af5c4c8</guid><pubDate>Mon, 30 Mar 2026 02:37:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70986873/421019573_44100_2_aacf2c6da77b5.mp3" length="2270497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b472c11-1d35-47ad-b508-d4ea33aba5ee/4b472c11-1d35-47ad-b508-d4ea33aba5ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b472c11-1d35-47ad-b508-d4ea33aba5ee/4b472c11-1d35-47ad-b508-d4ea33aba5ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b472c11-1d35-47ad-b508-d4ea33aba5ee/4b472c11-1d35-47ad-b508-d4ea33aba5ee.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I have bad teeth, but I still love them. Listen to my story about why it doesn't affect my inner self-confidence anymore.</itunes:subtitle><itunes:summary><![CDATA[I have bad teeth, but I still love them. Listen to my story about why it doesn't affect my inner self-confidence anymore.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My story as the founder of emotional intelligence developer</title><link>https://www.spreaker.com/episode/my-story-as-the-founder-of-emotional-intelligence-developer--70960351</link><description><![CDATA[Go and subscribe <br /><a href="https://Emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">Emotionalintelligencedeveloper.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3303f23c-f26f-4a65-8325-939a3f9f0a91</guid><pubDate>Sat, 28 Mar 2026 17:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70960351/420740405_44100_2_702f754c3fbce.mp3" length="3664391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d2b1d06-975b-460b-a17d-7d1e6bdf3ed2/8d2b1d06-975b-460b-a17d-7d1e6bdf3ed2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d2b1d06-975b-460b-a17d-7d1e6bdf3ed2/8d2b1d06-975b-460b-a17d-7d1e6bdf3ed2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d2b1d06-975b-460b-a17d-7d1e6bdf3ed2/8d2b1d06-975b-460b-a17d-7d1e6bdf3ed2.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Go and subscribe 
https://Emotionalintelligencedeveloper.com</itunes:subtitle><itunes:summary><![CDATA[Go and subscribe <br /><a href="https://Emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">Emotionalintelligencedeveloper.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How did I stop drinking, and why it happened during Covid?</title><link>https://www.spreaker.com/episode/how-did-i-stop-drinking-and-why-it-happened-during-covid--70939896</link><description><![CDATA[One day, when you need it, you'll remember this message.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2f041e9b-570e-4f4d-b336-9593ecce3979</guid><pubDate>Fri, 27 Mar 2026 20:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70939896/420834878_44100_2_b4f046cebfe9e.mp3" length="3978696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea9d0010-dedc-4b15-b49b-16df4a019bb2/ea9d0010-dedc-4b15-b49b-16df4a019bb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea9d0010-dedc-4b15-b49b-16df4a019bb2/ea9d0010-dedc-4b15-b49b-16df4a019bb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea9d0010-dedc-4b15-b49b-16df4a019bb2/ea9d0010-dedc-4b15-b49b-16df4a019bb2.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>One day, when you need it, you'll remember this message.</itunes:subtitle><itunes:summary><![CDATA[One day, when you need it, you'll remember this message.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good luck to you because you're going to need it</title><link>https://www.spreaker.com/episode/good-luck-to-you-because-you-re-going-to-need-it--70905969</link><description><![CDATA[If you’re serious about fixing your life... even 1% change is bigger than you think.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5829cfc5-bd47-4e3a-81b4-88791f415bc7</guid><pubDate>Thu, 26 Mar 2026 19:47:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70905969/420831806_44100_2_96fbbaa434b04.mp3" length="2951352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68280c84-9383-4350-9011-2192ee80ba15/68280c84-9383-4350-9011-2192ee80ba15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68280c84-9383-4350-9011-2192ee80ba15/68280c84-9383-4350-9011-2192ee80ba15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68280c84-9383-4350-9011-2192ee80ba15/68280c84-9383-4350-9011-2192ee80ba15.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If you’re serious about fixing your life... even 1% change is bigger than you think.</itunes:subtitle><itunes:summary><![CDATA[If you’re serious about fixing your life... even 1% change is bigger than you think.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Chose No Ads — Now We Need Your Help</title><link>https://www.spreaker.com/episode/we-chose-no-ads-now-we-need-your-help--70871847</link><description><![CDATA[No ads. No noise. Just support.Help us keep it alive.Link: <br /><a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f15d298a-9a40-4ec7-93e0-4334ec81e9b2</guid><pubDate>Wed, 25 Mar 2026 11:59:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70871847/420733872_44100_2_065069ad8ba6e.mp3" length="2485328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68801ad4-77e0-478d-aea5-71d7f03389c4/68801ad4-77e0-478d-aea5-71d7f03389c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68801ad4-77e0-478d-aea5-71d7f03389c4/68801ad4-77e0-478d-aea5-71d7f03389c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68801ad4-77e0-478d-aea5-71d7f03389c4/68801ad4-77e0-478d-aea5-71d7f03389c4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>No ads. No noise. Just support.Help us keep it alive.Link: 
https://emotionalintelligencedeveloper.com/support-this-website/</itunes:subtitle><itunes:summary><![CDATA[No ads. No noise. Just support.Help us keep it alive.Link: <br /><a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Website Helps People Feel Less Alone… And It Might Shut Down</title><link>https://www.spreaker.com/episode/this-website-helps-people-feel-less-alone-and-it-might-shut-down--70871846</link><description><![CDATA[This space helps people feel less alone.If it disappears, something real is lost.<br />If you can, please support.Links are on our profile.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4aec6acd-7d17-4341-825d-e2ee938d1476</guid><pubDate>Wed, 25 Mar 2026 11:34:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70871846/420732811_44100_2_cadb026358ebd.mp3" length="814327" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a1edb63-ade8-4fc1-86e1-e2c86e790705/6a1edb63-ade8-4fc1-86e1-e2c86e790705.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a1edb63-ade8-4fc1-86e1-e2c86e790705/6a1edb63-ade8-4fc1-86e1-e2c86e790705.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a1edb63-ade8-4fc1-86e1-e2c86e790705/6a1edb63-ade8-4fc1-86e1-e2c86e790705.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This space helps people feel less alone.If it disappears, something real is lost.
If you can, please support.Links are on our profile.</itunes:subtitle><itunes:summary><![CDATA[This space helps people feel less alone.If it disappears, something real is lost.<br />If you can, please support.Links are on our profile.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Emotional Support Changes Lives — Supporting African Help Initiative</title><link>https://www.spreaker.com/episode/why-emotional-support-changes-lives-supporting-african-help-initiative--70634024</link><description><![CDATA[This special episode is part of Podcasthon, a global movement where podcasters unite to support meaningful charitable causes.In “Why Emotional Support Changes Lives — Supporting African Help Initiative,” we explore how emotional strength, compassion, and community support create real, lasting impact. True change does not begin only with resources — it begins with dignity, awareness, and the courage to care.This episode highlights the importance of emotional resilience in vulnerable communities and why supporting initiatives like African Help Initiative matters. When people feel seen, heard, and valued, they are more likely to grow, lead, and contribute positively to their communities.Emotional support is not weakness — it is powerful. It builds confidence. It builds families. It builds communities.Learn more, reflect, and consider how you can use your own emotional strength to uplift someone else.#podcasthon<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9d234109-2b74-4ffb-beb7-9b4f4b0357f6</guid><pubDate>Sat, 14 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70634024/d236911e_864f_6645_b744_4c38640a026a.mp3" length="3018963" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa9cc6b8-8514-4889-a01b-eda4f907706f/fa9cc6b8-8514-4889-a01b-eda4f907706f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa9cc6b8-8514-4889-a01b-eda4f907706f/fa9cc6b8-8514-4889-a01b-eda4f907706f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa9cc6b8-8514-4889-a01b-eda4f907706f/fa9cc6b8-8514-4889-a01b-eda4f907706f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This special episode is part of Podcasthon, a global movement where podcasters unite to support meaningful charitable causes.In “Why Emotional Support Changes Lives — Supporting African Help Initiative,” we explore how emotional strength, compassion,...</itunes:subtitle><itunes:summary><![CDATA[This special episode is part of Podcasthon, a global movement where podcasters unite to support meaningful charitable causes.In “Why Emotional Support Changes Lives — Supporting African Help Initiative,” we explore how emotional strength, compassion, and community support create real, lasting impact. True change does not begin only with resources — it begins with dignity, awareness, and the courage to care.This episode highlights the importance of emotional resilience in vulnerable communities and why supporting initiatives like African Help Initiative matters. When people feel seen, heard, and valued, they are more likely to grow, lead, and contribute positively to their communities.Emotional support is not weakness — it is powerful. It builds confidence. It builds families. It builds communities.Learn more, reflect, and consider how you can use your own emotional strength to uplift someone else.#podcasthon<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e1ed449f19e59a1fb2e469e38ff43c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Quit My Job to Build Emotional Intelligence Tools That Help People</title><link>https://www.spreaker.com/episode/i-quit-my-job-to-build-emotional-intelligence-tools-that-help-people--70440194</link><description><![CDATA[Big life update. I resigned from my job to focus fully on building Emotional Intelligence Developer — a platform created to help people understand their emotions, build resilience, and navigate real life challenges. <br />Sometimes growth requires courage. Instead of waiting for the “perfect moment,” I chose to commit to a mission that supports emotional wellbeing, self-reflection, and personal growth. <br />If you’re navigating change, uncertainty, or trying to understand yourself better, the free tools may help you. <br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Explore the tools here</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">559f2fb7-1b8e-4036-8de7-8b815cbd1160</guid><pubDate>Wed, 04 Mar 2026 11:01:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70440194/419263961_44100_2_1c39efdd3b9ab.mp3" length="501968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95d5f23e-21c0-4191-bcc8-666cf9c51d46/95d5f23e-21c0-4191-bcc8-666cf9c51d46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95d5f23e-21c0-4191-bcc8-666cf9c51d46/95d5f23e-21c0-4191-bcc8-666cf9c51d46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95d5f23e-21c0-4191-bcc8-666cf9c51d46/95d5f23e-21c0-4191-bcc8-666cf9c51d46.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Big life update. I resigned from my job to focus fully on building Emotional Intelligence Developer — a platform created to help people understand their emotions, build resilience, and navigate real life challenges. 
Sometimes growth requires courage....</itunes:subtitle><itunes:summary><![CDATA[Big life update. I resigned from my job to focus fully on building Emotional Intelligence Developer — a platform created to help people understand their emotions, build resilience, and navigate real life challenges. <br />Sometimes growth requires courage. Instead of waiting for the “perfect moment,” I chose to commit to a mission that supports emotional wellbeing, self-reflection, and personal growth. <br />If you’re navigating change, uncertainty, or trying to understand yourself better, the free tools may help you. <br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">Explore the tools here</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Before You Take That First Hit — Listen to This</title><link>https://www.spreaker.com/episode/before-you-take-that-first-hit-listen-to-this--70174246</link><description><![CDATA[Drugs are bad for you. We know what we're talking about.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">28772700-5c04-4671-8b5b-1b1b402855bc</guid><pubDate>Fri, 20 Feb 2026 08:32:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70174246/418465354_44100_2_cb455589b4e4a.mp3" length="1923591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2223c45e-5c01-42a3-9c2c-a24bc1b88aab/2223c45e-5c01-42a3-9c2c-a24bc1b88aab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2223c45e-5c01-42a3-9c2c-a24bc1b88aab/2223c45e-5c01-42a3-9c2c-a24bc1b88aab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2223c45e-5c01-42a3-9c2c-a24bc1b88aab/2223c45e-5c01-42a3-9c2c-a24bc1b88aab.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Drugs are bad for you. We know what we're talking about.</itunes:subtitle><itunes:summary><![CDATA[Drugs are bad for you. We know what we're talking about.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Richest Man in the World Is Still Human</title><link>https://www.spreaker.com/episode/the-richest-man-in-the-world-is-still-human--69842364</link><description><![CDATA[Recently, Elon Musk shared something on X that caught a lot of attention. He spoke about money and happiness — and the message echoed something we’ve all heard before: Money can’t buy happiness. <br />listen in, and share your comments.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2f159d1b-cbd4-4916-8804-2efd09ac4c3c</guid><pubDate>Fri, 06 Feb 2026 09:51:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69842364/417579462_44100_2_12eb65d97fc61.mp3" length="3018226" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37acdd12-3d3b-4048-b529-e6f2fac23a9d/37acdd12-3d3b-4048-b529-e6f2fac23a9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37acdd12-3d3b-4048-b529-e6f2fac23a9d/37acdd12-3d3b-4048-b529-e6f2fac23a9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37acdd12-3d3b-4048-b529-e6f2fac23a9d/37acdd12-3d3b-4048-b529-e6f2fac23a9d.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Recently, Elon Musk shared something on X that caught a lot of attention. He spoke about money and happiness — and the message echoed something we’ve all heard before: Money can’t buy happiness. 
listen in, and share your comments.</itunes:subtitle><itunes:summary><![CDATA[Recently, Elon Musk shared something on X that caught a lot of attention. He spoke about money and happiness — and the message echoed something we’ve all heard before: Money can’t buy happiness. <br />listen in, and share your comments.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Calm in a Tense World</title><link>https://www.spreaker.com/episode/living-calm-in-a-tense-world--69618118</link><description><![CDATA[We are living in a time where tension feels like it is everywhere, and it is important to name it honestly. <br />Around the world, people are carrying fear from gun violence, uncertainty from extreme weather where some places are freezing while others are burning, and pressure from work that feels heavier while paying less<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">24052cad-fe54-432f-a502-f9a6d5732a02</guid><pubDate>Tue, 27 Jan 2026 08:41:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69618118/416921683_44100_2_13af7aed293be.mp3" length="1582954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9303587e-a772-4af3-b275-e7a5a9dbac90/9303587e-a772-4af3-b275-e7a5a9dbac90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9303587e-a772-4af3-b275-e7a5a9dbac90/9303587e-a772-4af3-b275-e7a5a9dbac90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9303587e-a772-4af3-b275-e7a5a9dbac90/9303587e-a772-4af3-b275-e7a5a9dbac90.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>We are living in a time where tension feels like it is everywhere, and it is important to name it honestly. 
Around the world, people are carrying fear from gun violence, uncertainty from extreme weather where some places are freezing while others are...</itunes:subtitle><itunes:summary><![CDATA[We are living in a time where tension feels like it is everywhere, and it is important to name it honestly. <br />Around the world, people are carrying fear from gun violence, uncertainty from extreme weather where some places are freezing while others are burning, and pressure from work that feels heavier while paying less<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2026 Will Test You — And You Will Be Okay</title><link>https://www.spreaker.com/episode/2026-will-test-you-and-you-will-be-okay--69390503</link><description><![CDATA[2026 Will Test You — And You Will Be Okay. What plans do you have for this year? Lets chat.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">42e04d7a-f784-43c7-aafa-172226e8b7e1</guid><pubDate>Sun, 11 Jan 2026 14:04:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69390503/415891022_44100_2_199fd32dc002d.mp3" length="1833312" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b725364-ec30-4899-a6fc-5b2f0ec40a30/2b725364-ec30-4899-a6fc-5b2f0ec40a30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b725364-ec30-4899-a6fc-5b2f0ec40a30/2b725364-ec30-4899-a6fc-5b2f0ec40a30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b725364-ec30-4899-a6fc-5b2f0ec40a30/2b725364-ec30-4899-a6fc-5b2f0ec40a30.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>2026 Will Test You — And You Will Be Okay. What plans do you have for this year? Lets chat.</itunes:subtitle><itunes:summary><![CDATA[2026 Will Test You — And You Will Be Okay. What plans do you have for this year? Lets chat.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Emotionally Grounded in a Loud World</title><link>https://www.spreaker.com/episode/staying-emotionally-grounded-in-a-loud-world--69121292</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3e711662-e191-4447-b1a9-3fe492344651</guid><pubDate>Thu, 18 Dec 2025 15:35:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69121292/414632539_44100_2_ac0d77fc6d858.mp3" length="1682428" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abb715f-a2c6-4036-bc62-2aa64341205a/4abb715f-a2c6-4036-bc62-2aa64341205a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abb715f-a2c6-4036-bc62-2aa64341205a/4abb715f-a2c6-4036-bc62-2aa64341205a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abb715f-a2c6-4036-bc62-2aa64341205a/4abb715f-a2c6-4036-bc62-2aa64341205a.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your 2026 Emotional Momentum Map — A Year of Growth, Clarity, and Strength.</title><link>https://www.spreaker.com/episode/your-2026-emotional-momentum-map-a-year-of-growth-clarity-and-strength--68829573</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3532d915-32e7-44aa-accb-f4ce3534da8f</guid><pubDate>Tue, 02 Dec 2025 07:24:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68829573/413578194_44100_2_d9c2f88df15b4.mp3" length="1703326" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a7f7cb6-6201-44d5-8ba9-d105dde01665/3a7f7cb6-6201-44d5-8ba9-d105dde01665.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a7f7cb6-6201-44d5-8ba9-d105dde01665/3a7f7cb6-6201-44d5-8ba9-d105dde01665.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a7f7cb6-6201-44d5-8ba9-d105dde01665/3a7f7cb6-6201-44d5-8ba9-d105dde01665.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Emotional Strength You Can Use Every Day</title><link>https://www.spreaker.com/episode/building-emotional-strength-you-can-use-every-day--68674909</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ec4c347f-6a72-4201-a639-ca5ea743150c</guid><pubDate>Fri, 21 Nov 2025 09:52:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68674909/412895296_44100_2_b8956059e4ab6.mp3" length="1148276" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f62350-798a-4cd8-a422-7a4f7f46fa4b/a8f62350-798a-4cd8-a422-7a4f7f46fa4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f62350-798a-4cd8-a422-7a4f7f46fa4b/a8f62350-798a-4cd8-a422-7a4f7f46fa4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f62350-798a-4cd8-a422-7a4f7f46fa4b/a8f62350-798a-4cd8-a422-7a4f7f46fa4b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>72</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9 Steps to Calm Your Overthinking Mind and Regain Emotional Clarity</title><link>https://www.spreaker.com/episode/9-steps-to-calm-your-overthinking-mind-and-regain-emotional-clarity--68496776</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6d92978d-1809-485e-891b-6c5989cb52d3</guid><pubDate>Mon, 10 Nov 2025 12:11:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68496776/412181026_44100_2_edd8fcba1959e.mp3" length="2974758" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7b0870-2ff1-4048-90fe-164cac38a335/0d7b0870-2ff1-4048-90fe-164cac38a335.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7b0870-2ff1-4048-90fe-164cac38a335/0d7b0870-2ff1-4048-90fe-164cac38a335.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7b0870-2ff1-4048-90fe-164cac38a335/0d7b0870-2ff1-4048-90fe-164cac38a335.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>November Stress to Strength: Navigating Life’s Pressures with Emotional Intelligence</title><link>https://www.spreaker.com/episode/november-stress-to-strength-navigating-life-s-pressures-with-emotional-intelligence--68399561</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d50667a8-ce39-4d03-a282-90f8d0595ee3</guid><pubDate>Mon, 03 Nov 2025 12:28:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68399561/410497294_44100_2_48760693a17fc.mp3" length="2690128" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cfe16e4-3de4-45bf-9a1a-c3cdffa14587/8cfe16e4-3de4-45bf-9a1a-c3cdffa14587.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cfe16e4-3de4-45bf-9a1a-c3cdffa14587/8cfe16e4-3de4-45bf-9a1a-c3cdffa14587.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cfe16e4-3de4-45bf-9a1a-c3cdffa14587/8cfe16e4-3de4-45bf-9a1a-c3cdffa14587.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's talk about the power of healing.</title><link>https://www.spreaker.com/episode/let-s-talk-about-the-power-of-healing--68150006</link><description><![CDATA[Let's talk about the power of healing. When you hear the word Heal. That’s such a simple word, but it carries so much weight. <br />Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">bf37f82d-bdb9-481c-8b22-79adc65325b7</guid><pubDate>Wed, 15 Oct 2025 12:34:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68150006/409310053_44100_2_dea59c284d7c1.mp3" length="2255450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30370285-3f77-4b78-8140-b1f060b14cf8/30370285-3f77-4b78-8140-b1f060b14cf8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30370285-3f77-4b78-8140-b1f060b14cf8/30370285-3f77-4b78-8140-b1f060b14cf8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30370285-3f77-4b78-8140-b1f060b14cf8/30370285-3f77-4b78-8140-b1f060b14cf8.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Let's talk about the power of healing. When you hear the word Heal. That’s such a simple word, but it carries so much weight. 
Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to...</itunes:subtitle><itunes:summary><![CDATA[Let's talk about the power of healing. When you hear the word Heal. That’s such a simple word, but it carries so much weight. <br />Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>141</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop going into schools and shooting our children</title><link>https://www.spreaker.com/episode/stop-going-into-schools-and-shooting-our-children--67966569</link><description><![CDATA[Why are people choosing to kill children and cause terror? <br />Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2104de1f-d289-474f-acef-c5958c4e6455</guid><pubDate>Wed, 01 Oct 2025 08:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67966569/408393389_44100_2_2293dfd22a5cb.mp3" length="2818441" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74f5b7d3-d606-45a7-b5d3-8092f9d4f281/74f5b7d3-d606-45a7-b5d3-8092f9d4f281.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74f5b7d3-d606-45a7-b5d3-8092f9d4f281/74f5b7d3-d606-45a7-b5d3-8092f9d4f281.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74f5b7d3-d606-45a7-b5d3-8092f9d4f281/74f5b7d3-d606-45a7-b5d3-8092f9d4f281.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why are people choosing to kill children and cause terror? 
Please donate and support emotionalintelligencedeveloper.com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link:...</itunes:subtitle><itunes:summary><![CDATA[Why are people choosing to kill children and cause terror? <br />Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I felt like committing suicide and how I changed my mind</title><link>https://www.spreaker.com/episode/why-i-felt-like-committing-suicide-and-how-i-changed-my-mind--67776386</link><description><![CDATA[A raw, honest message about suicidal thoughts, survival, and how steady support and small habits helped me choose life. You’re not alone — visit emotionalintelligencedeveloper.com <br />Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f62c8dd1-a181-415f-bebb-194d69bf7e73</guid><pubDate>Tue, 16 Sep 2025 08:26:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67776386/407571120_44100_2_961b6c3da472f.mp3" length="2034350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecdf2d90-226a-47a8-a758-19601075cb46/ecdf2d90-226a-47a8-a758-19601075cb46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecdf2d90-226a-47a8-a758-19601075cb46/ecdf2d90-226a-47a8-a758-19601075cb46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecdf2d90-226a-47a8-a758-19601075cb46/ecdf2d90-226a-47a8-a758-19601075cb46.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A raw, honest message about suicidal thoughts, survival, and how steady support and small habits helped me choose life. You’re not alone — visit emotionalintelligencedeveloper.com 
Please donate and support emotionalintelligencedeveloper.com 
This...</itunes:subtitle><itunes:summary><![CDATA[A raw, honest message about suicidal thoughts, survival, and how steady support and small habits helped me choose life. You’re not alone — visit emotionalintelligencedeveloper.com <br />Please donate and support emotionalintelligencedeveloper.com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4872f64ba1dd7a647b19683f17f9c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Emotional Intelligence Is Your New Competitive Edge—And How AI Is Supercharging It</title><link>https://www.spreaker.com/episode/why-emotional-intelligence-is-your-new-competitive-edge-and-how-ai-is-supercharging-it--67632181</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">83f0836c-a867-4149-8acc-60706503c16e</guid><pubDate>Thu, 04 Sep 2025 12:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67632181/406786486_44100_2_bd54f2b5130a3.mp3" length="2197354" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/994e16e4-33fc-44cf-9f65-cbc7545ff07f/994e16e4-33fc-44cf-9f65-cbc7545ff07f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994e16e4-33fc-44cf-9f65-cbc7545ff07f/994e16e4-33fc-44cf-9f65-cbc7545ff07f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994e16e4-33fc-44cf-9f65-cbc7545ff07f/994e16e4-33fc-44cf-9f65-cbc7545ff07f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper-com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Watch or Listen to Bad Content with Your Children</title><link>https://www.spreaker.com/episode/don-t-watch-or-listen-to-bad-content-with-your-children--67552314</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1691ba5f-cc48-46a7-b40c-872bcab43a17</guid><pubDate>Fri, 29 Aug 2025 09:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67552314/406304791_44100_2_acd63d5d4b81c.mp3" length="2318562" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/137478f3-cd71-46f7-a233-cc520f4ec7e0/137478f3-cd71-46f7-a233-cc520f4ec7e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/137478f3-cd71-46f7-a233-cc520f4ec7e0/137478f3-cd71-46f7-a233-cc520f4ec7e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/137478f3-cd71-46f7-a233-cc520f4ec7e0/137478f3-cd71-46f7-a233-cc520f4ec7e0.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper-com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Peer Pressure amongst Guys Leads to illnesses like AIDS, Addiction, Violence, and Self-Harm</title><link>https://www.spreaker.com/episode/why-peer-pressure-amongst-guys-leads-to-illnesses-like-aids-addiction-violence-and-self-harm--67477041</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7b7a574e-e197-47d2-8b3c-e383af971ff9</guid><pubDate>Fri, 22 Aug 2025 09:35:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67477041/406095747_44100_2_3f97fef5a1dc8.mp3" length="2128809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/968fde6b-21c6-4808-9ceb-1d6b361f4330/968fde6b-21c6-4808-9ceb-1d6b361f4330.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/968fde6b-21c6-4808-9ceb-1d6b361f4330/968fde6b-21c6-4808-9ceb-1d6b361f4330.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/968fde6b-21c6-4808-9ceb-1d6b361f4330/968fde6b-21c6-4808-9ceb-1d6b361f4330.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper-com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Second Chances Are Important When You're Developing Yourself Because the Journey Will Be Long</title><link>https://www.spreaker.com/episode/why-second-chances-are-important-when-you-re-developing-yourself-because-the-journey-will-be-long--67387356</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fc540f80-8da8-4884-9518-9e39af961192</guid><pubDate>Sat, 16 Aug 2025 06:39:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67387356/405753010_44100_2_38c422ccc02d8.mp3" length="2232045" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76bcfbad-2de3-4ce0-a774-65741f93807d/76bcfbad-2de3-4ce0-a774-65741f93807d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76bcfbad-2de3-4ce0-a774-65741f93807d/76bcfbad-2de3-4ce0-a774-65741f93807d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76bcfbad-2de3-4ce0-a774-65741f93807d/76bcfbad-2de3-4ce0-a774-65741f93807d.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper-com 
This well-being journey needs you. We need your support to grow and help people. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper-com <br />This well-being journey needs you. We need your support to grow and help people. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Intelligence in the Age of AI</title><link>https://www.spreaker.com/episode/emotional-intelligence-in-the-age-of-ai--67356675</link><description><![CDATA[AI Therapy Hits Pause: Why Emotional Intelligence (EQ) Still Leads the Way. <br />Please donate and support emotionalintelligencedeveloper - com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">83ac89ba-da9c-4889-acf6-53254b0f8650</guid><pubDate>Wed, 13 Aug 2025 12:34:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67356675/405596967_44100_2_138ec2929b1af.mp3" length="1917321" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35217320-d327-42ed-9d67-a72c913347ca/35217320-d327-42ed-9d67-a72c913347ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35217320-d327-42ed-9d67-a72c913347ca/35217320-d327-42ed-9d67-a72c913347ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35217320-d327-42ed-9d67-a72c913347ca/35217320-d327-42ed-9d67-a72c913347ca.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>AI Therapy Hits Pause: Why Emotional Intelligence (EQ) Still Leads the Way. 
Please donate and support emotionalintelligencedeveloper - com 
We need your support to grow and help people. This well-being journey needs you. 
Donation Link:...</itunes:subtitle><itunes:summary><![CDATA[AI Therapy Hits Pause: Why Emotional Intelligence (EQ) Still Leads the Way. <br />Please donate and support emotionalintelligencedeveloper - com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Want To Fight God Man to Man - Because I'm sick and tired.</title><link>https://www.spreaker.com/episode/i-want-to-fight-god-man-to-man-because-i-m-sick-and-tired--67273934</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper(.)com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">920ae615-9533-4b7b-b56e-2b36e713c4c7</guid><pubDate>Wed, 06 Aug 2025 14:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67273934/405157670_44100_2_084586eabe05.mp3" length="3263986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbdbb1c1-4668-4cff-a82a-bbf1511dfaa3/cbdbb1c1-4668-4cff-a82a-bbf1511dfaa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbdbb1c1-4668-4cff-a82a-bbf1511dfaa3/cbdbb1c1-4668-4cff-a82a-bbf1511dfaa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbdbb1c1-4668-4cff-a82a-bbf1511dfaa3/cbdbb1c1-4668-4cff-a82a-bbf1511dfaa3.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper(.)com 
We need your support to grow and help people. This well-being journey needs you. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper(.)com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4872f64ba1dd7a647b19683f17f9c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do I Feel Anxious for No Reason? — Here's A Gentle Guide.</title><link>https://www.spreaker.com/episode/why-do-i-feel-anxious-for-no-reason-here-s-a-gentle-guide--67245780</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">900ef3bb-e1ab-49a0-b251-2ff48826eb79</guid><pubDate>Mon, 04 Aug 2025 12:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67245780/405029445_44100_2_e8a3011b02768.mp3" length="2214490" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae1db10-428e-4b62-adb2-17922954cc20/3ae1db10-428e-4b62-adb2-17922954cc20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae1db10-428e-4b62-adb2-17922954cc20/3ae1db10-428e-4b62-adb2-17922954cc20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae1db10-428e-4b62-adb2-17922954cc20/3ae1db10-428e-4b62-adb2-17922954cc20.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
We need your support to grow and help people. This well-being journey needs you. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Think You Might Have PTSD: A Compassionate Guide to Why Seeking Help Can Save Your Life.</title><link>https://www.spreaker.com/episode/if-you-think-you-might-have-ptsd-a-compassionate-guide-to-why-seeking-help-can-save-your-life--67236764</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">03bba1b9-ec41-4094-ada9-a88266331424</guid><pubDate>Sun, 03 Aug 2025 11:44:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67236764/405028793_44100_2_b5401607a797d.mp3" length="3825305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b895d9d6-060c-47fd-a03e-ebc53d9a079e/b895d9d6-060c-47fd-a03e-ebc53d9a079e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b895d9d6-060c-47fd-a03e-ebc53d9a079e/b895d9d6-060c-47fd-a03e-ebc53d9a079e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b895d9d6-060c-47fd-a03e-ebc53d9a079e/b895d9d6-060c-47fd-a03e-ebc53d9a079e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
We need your support to grow and help people. This well-being journey needs you. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help people. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Transgender and Gay Toilets Work in Africa?</title><link>https://www.spreaker.com/episode/can-transgender-and-gay-toilets-work-in-africa--67217036</link><description><![CDATA[In Africa, the conversation around gender, identity, and public restrooms is still quiet — but the discomfort is real on all sides. This 60-second message opens up a bold, respectful conversation about the need for transgender-inclusive toilets across the continent. It asks honest questions about comfort, boundaries, and mutual respect — not to shame, but to grow. To support our website and content please click on this link to <br />DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> <br />We need your help to grow, and help as many people as possible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6022c51b-a3f1-4f0a-ac20-be83207df554</guid><pubDate>Fri, 01 Aug 2025 13:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67217036/b19b0427_81ef_7b00_b96d_3165f9b54cb6.mp3" length="1126026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ba957f9-a783-4b19-8953-67e84d9cdf23/2ba957f9-a783-4b19-8953-67e84d9cdf23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ba957f9-a783-4b19-8953-67e84d9cdf23/2ba957f9-a783-4b19-8953-67e84d9cdf23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ba957f9-a783-4b19-8953-67e84d9cdf23/2ba957f9-a783-4b19-8953-67e84d9cdf23.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>In Africa, the conversation around gender, identity, and public restrooms is still quiet — but the discomfort is real on all sides. This 60-second message opens up a bold, respectful conversation about the need for transgender-inclusive toilets across...</itunes:subtitle><itunes:summary><![CDATA[In Africa, the conversation around gender, identity, and public restrooms is still quiet — but the discomfort is real on all sides. This 60-second message opens up a bold, respectful conversation about the need for transgender-inclusive toilets across the continent. It asks honest questions about comfort, boundaries, and mutual respect — not to shame, but to grow. To support our website and content please click on this link to <br />DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> <br />We need your help to grow, and help as many people as possible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>71</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Covid taught me not to trust systems - Have Plan B</title><link>https://www.spreaker.com/episode/why-covid-taught-me-not-to-trust-systems-have-plan-b--67190964</link><description><![CDATA[Covid taught me not to rely on systems. I found freedom with a Plan B. Be ready. Be smart. Adapt. <br />To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> We need your help to grow, and help as many people as possible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">dfaf13ca-74f0-4801-b5e2-565276b1146a</guid><pubDate>Wed, 30 Jul 2025 14:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67190964/702c2a5f_930b_bfe4_9a6e_cfe45e79788d.mp3" length="3119691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9077546b-6daf-4219-bedb-2b4bcf52e89f/9077546b-6daf-4219-bedb-2b4bcf52e89f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9077546b-6daf-4219-bedb-2b4bcf52e89f/9077546b-6daf-4219-bedb-2b4bcf52e89f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9077546b-6daf-4219-bedb-2b4bcf52e89f/9077546b-6daf-4219-bedb-2b4bcf52e89f.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Covid taught me not to rely on systems. I found freedom with a Plan B. Be ready. Be smart. Adapt. 
To support our website and content please click on this link to DONATE: https://paystack.shop/pay/websitedonation We need your help to grow, and help as...</itunes:subtitle><itunes:summary><![CDATA[Covid taught me not to rely on systems. I found freedom with a Plan B. Be ready. Be smart. Adapt. <br />To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> We need your help to grow, and help as many people as possible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4872f64ba1dd7a647b19683f17f9c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Every 35 to 44 Year Old Man Needs to Know About Emotional Strength</title><link>https://www.spreaker.com/episode/what-every-35-to-44-year-old-man-needs-to-know-about-emotional-strength--67151368</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help as many people as possible. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ca71be02-512a-4ce4-8790-4f6329462f8e</guid><pubDate>Mon, 28 Jul 2025 09:34:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67151368/404675383_44100_2_3fa1adf807f73.mp3" length="3348832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c9dcae0-84d1-4c9b-97c1-3acca787bb5b/1c9dcae0-84d1-4c9b-97c1-3acca787bb5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c9dcae0-84d1-4c9b-97c1-3acca787bb5b/1c9dcae0-84d1-4c9b-97c1-3acca787bb5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c9dcae0-84d1-4c9b-97c1-3acca787bb5b/1c9dcae0-84d1-4c9b-97c1-3acca787bb5b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
We need your support to grow and help as many people as possible. This well-being journey needs you. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help as many people as possible. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Think Before You Comment — What You Type Can Wreck Someone’s Mental Health</title><link>https://www.spreaker.com/episode/think-before-you-comment-what-you-type-can-wreck-someone-s-mental-health--67100321</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help as many people as possible. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">830b2501-308d-45aa-94f7-cff31874064a</guid><pubDate>Thu, 24 Jul 2025 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67100321/404453248_44100_2_78463f1c8345d.mp3" length="1104391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdc6b4be-8809-457d-a60f-56a217b9bec3/fdc6b4be-8809-457d-a60f-56a217b9bec3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdc6b4be-8809-457d-a60f-56a217b9bec3/fdc6b4be-8809-457d-a60f-56a217b9bec3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdc6b4be-8809-457d-a60f-56a217b9bec3/fdc6b4be-8809-457d-a60f-56a217b9bec3.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
We need your support to grow and help as many people as possible. This well-being journey needs you. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help as many people as possible. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>69</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What job has the worst impact on mental health?</title><link>https://www.spreaker.com/episode/what-job-has-the-worst-impact-on-mental-health--67086917</link><description><![CDATA[What job has the worst impact on mental health? If you're struggling, I suggest that you speak to someone about it. I like how the business world has introduced wellness into the workplace. A lot of people suffer in silence, but you don't have to. <br />If you have a goal in mind. Speak to someone about it. Why? Because it helps. And that's today's message! Thank you for tuning in. Remember to comment, I'd like to hear about your story. To support our website and content please click on this link to <br />DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> <br />We need your help to grow, and help as many people as possible. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9945d72c-1cda-44bb-bd29-e651c71b88bc</guid><pubDate>Wed, 23 Jul 2025 13:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67086917/4d109882_8c32_c82c_d200_21f783e60eea.mp3" length="3631273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5dc0562-97c6-4d06-8eb2-f3c47eead2bc/e5dc0562-97c6-4d06-8eb2-f3c47eead2bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5dc0562-97c6-4d06-8eb2-f3c47eead2bc/e5dc0562-97c6-4d06-8eb2-f3c47eead2bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5dc0562-97c6-4d06-8eb2-f3c47eead2bc/e5dc0562-97c6-4d06-8eb2-f3c47eead2bc.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What job has the worst impact on mental health? If you're struggling, I suggest that you speak to someone about it. I like how the business world has introduced wellness into the workplace. A lot of people suffer in silence, but you don't have to. 
If...</itunes:subtitle><itunes:summary><![CDATA[What job has the worst impact on mental health? If you're struggling, I suggest that you speak to someone about it. I like how the business world has introduced wellness into the workplace. A lot of people suffer in silence, but you don't have to. <br />If you have a goal in mind. Speak to someone about it. Why? Because it helps. And that's today's message! Thank you for tuning in. Remember to comment, I'd like to hear about your story. To support our website and content please click on this link to <br />DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> <br />We need your help to grow, and help as many people as possible. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You’re 13–21 years old, This Might Be the Realest Message You’ll Hear All Year</title><link>https://www.spreaker.com/episode/if-you-re-13-21-years-old-this-might-be-the-realest-message-you-ll-hear-all-year--67073022</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help as many people as possible. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">07541a7a-e137-49e1-9189-b8d8681aee30</guid><pubDate>Tue, 22 Jul 2025 12:37:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67073022/404339694_44100_2_2de629e812ee2.mp3" length="1633527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28e68ebc-c9e1-47e4-920f-50fddd7f5e1d/28e68ebc-c9e1-47e4-920f-50fddd7f5e1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28e68ebc-c9e1-47e4-920f-50fddd7f5e1d/28e68ebc-c9e1-47e4-920f-50fddd7f5e1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28e68ebc-c9e1-47e4-920f-50fddd7f5e1d/28e68ebc-c9e1-47e4-920f-50fddd7f5e1d.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
We need your support to grow and help as many people as possible. This well-being journey needs you. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to grow and help as many people as possible. This well-being journey needs you. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Blaming The World! They don’t care.</title><link>https://www.spreaker.com/episode/stop-blaming-the-world-they-don-t-care--67059302</link><description><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to help you and others develop their well-being. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">506b026b-9004-483d-8bc7-1bb5599fe831</guid><pubDate>Mon, 21 Jul 2025 17:46:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67059302/404291124_44100_2_373584ef01cd.mp3" length="1150784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd8bd8d8-a306-430d-a80b-087eae039a5b/cd8bd8d8-a306-430d-a80b-087eae039a5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd8bd8d8-a306-430d-a80b-087eae039a5b/cd8bd8d8-a306-430d-a80b-087eae039a5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd8bd8d8-a306-430d-a80b-087eae039a5b/cd8bd8d8-a306-430d-a80b-087eae039a5b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please donate and support emotionalintelligencedeveloper.com 
We need your support to help you and others develop their well-being. 
Donation Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please donate and support emotionalintelligencedeveloper.com <br />We need your support to help you and others develop their well-being. <br />Donation Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>72</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4872f64ba1dd7a647b19683f17f9c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why sex is not intimacy and a love drive for men</title><link>https://www.spreaker.com/episode/why-sex-is-not-intimacy-and-a-love-drive-for-men--66996649</link><description><![CDATA[Why sex is not intimacy and a love drive for men. My conversation with my Uber driver is not unique, but it shows that men have feelings too. This message is for anyone who's going through something that highlights our support for you. Don't feel alone because you're not alone. To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> we need your help to grow, and help as many people as possible. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6d67c7b8-9188-4b03-9e3d-9ed0c9d4414e</guid><pubDate>Wed, 16 Jul 2025 10:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66996649/85f04a72_9405_219e_5c0a_69fb91c9b470.mp3" length="3518842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bdec3b8-514d-4d19-a9bc-295f3aafd7d4/1bdec3b8-514d-4d19-a9bc-295f3aafd7d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bdec3b8-514d-4d19-a9bc-295f3aafd7d4/1bdec3b8-514d-4d19-a9bc-295f3aafd7d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bdec3b8-514d-4d19-a9bc-295f3aafd7d4/1bdec3b8-514d-4d19-a9bc-295f3aafd7d4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why sex is not intimacy and a love drive for men. My conversation with my Uber driver is not unique, but it shows that men have feelings too. This message is for anyone who's going through something that highlights our support for you. Don't feel...</itunes:subtitle><itunes:summary><![CDATA[Why sex is not intimacy and a love drive for men. My conversation with my Uber driver is not unique, but it shows that men have feelings too. This message is for anyone who's going through something that highlights our support for you. Don't feel alone because you're not alone. To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> we need your help to grow, and help as many people as possible. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Heartfelt Request – We Need Your Support</title><link>https://www.spreaker.com/episode/a-heartfelt-request-we-need-your-support--66987187</link><description><![CDATA[To support our website and content please click on a link below: Goal $1500.00 <br />DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> <br />DONATE: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">With PayPal</a> <br />We need your help to grow, and help as many people as possible. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a301b5f0-6502-4bdf-9312-d7ae7e89ac8b</guid><pubDate>Tue, 15 Jul 2025 14:32:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66987187/46294a82_2c34_2b43_a4ed_060c09c13b8d.mp3" length="2210212" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d1d555c-034a-4112-afb9-4b9acb25f835/0d1d555c-034a-4112-afb9-4b9acb25f835.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d1d555c-034a-4112-afb9-4b9acb25f835/0d1d555c-034a-4112-afb9-4b9acb25f835.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d1d555c-034a-4112-afb9-4b9acb25f835/0d1d555c-034a-4112-afb9-4b9acb25f835.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>To support our website and content please click on a link below: Goal $1500.00 
DONATE: https://paystack.shop/pay/websitedonation 
DONATE: https://emotionalintelligencedeveloper.com/support-this-website/ 
We need your help to grow, and help as many...</itunes:subtitle><itunes:summary><![CDATA[To support our website and content please click on a link below: Goal $1500.00 <br />DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> <br />DONATE: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">With PayPal</a> <br />We need your help to grow, and help as many people as possible. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Inner You vs. The Outer You – Why the World Needs the Real You</title><link>https://www.spreaker.com/episode/the-inner-you-vs-the-outer-you-why-the-world-needs-the-real-you--66984234</link><description><![CDATA[Please <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">donate</a> and support emotionalintelligencedeveloper.com <br />We need your support to help you and others develop their well-being. Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">bcc7a5ac-bc2b-4031-a2d3-ed0ba20d48ac</guid><pubDate>Tue, 15 Jul 2025 09:45:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66984234/403945229_44100_2_51cc222ca6b15.mp3" length="1415770" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a773c9f1-e528-4fe7-ab53-71faf4121f41/a773c9f1-e528-4fe7-ab53-71faf4121f41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a773c9f1-e528-4fe7-ab53-71faf4121f41/a773c9f1-e528-4fe7-ab53-71faf4121f41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a773c9f1-e528-4fe7-ab53-71faf4121f41/a773c9f1-e528-4fe7-ab53-71faf4121f41.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Please https://paystack.shop/pay/websitedonation and support emotionalintelligencedeveloper.com 
We need your support to help you and others develop their well-being. Link: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[Please <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">donate</a> and support emotionalintelligencedeveloper.com <br />We need your support to help you and others develop their well-being. Link: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Last Two Times I Cried Were 10 Years Apart — And I’m Done Holding It In</title><link>https://www.spreaker.com/episode/the-last-two-times-i-cried-were-10-years-apart-and-i-m-done-holding-it-in--66945491</link><description><![CDATA[This message explores what happens when men are taught not to cry — and how it damages our emotional health. Ten years passed between two breakdowns, both silent. It’s time we open our hearts, let go, and connect. At emotionalintelligencedeveloper.com, we’re building that safe space together. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> we need your help to grow, and help as many people as possible. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d9883257-d128-4e78-8e42-e4805453457d</guid><pubDate>Fri, 11 Jul 2025 13:52:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66945491/2a9b2a8f_a239_7a21_6347_2bc101841fcd.mp3" length="1149849" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f00c438-3bba-4ee2-a372-a539a4ed70f5/9f00c438-3bba-4ee2-a372-a539a4ed70f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f00c438-3bba-4ee2-a372-a539a4ed70f5/9f00c438-3bba-4ee2-a372-a539a4ed70f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f00c438-3bba-4ee2-a372-a539a4ed70f5/9f00c438-3bba-4ee2-a372-a539a4ed70f5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This message explores what happens when men are taught not to cry — and how it damages our emotional health. Ten years passed between two breakdowns, both silent. It’s time we open our hearts, let go, and connect. At...</itunes:subtitle><itunes:summary><![CDATA[This message explores what happens when men are taught not to cry — and how it damages our emotional health. Ten years passed between two breakdowns, both silent. It’s time we open our hearts, let go, and connect. At emotionalintelligencedeveloper.com, we’re building that safe space together. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> we need your help to grow, and help as many people as possible. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>72</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is giving up okay when things are beyond your control?</title><link>https://www.spreaker.com/episode/is-giving-up-okay-when-things-are-beyond-your-control--66928340</link><description><![CDATA[To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> we need your help to grow, and help as many people as possible. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> keep the website running.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">986ff370-b558-4f34-9e95-ad91778fc7f4</guid><pubDate>Thu, 10 Jul 2025 13:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66928340/493ebcb0_3e35_bd9f_68b7_9b1696071c26.mp3" length="2607691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1914654-5247-488b-985c-07a3475df901/d1914654-5247-488b-985c-07a3475df901.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1914654-5247-488b-985c-07a3475df901/d1914654-5247-488b-985c-07a3475df901.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1914654-5247-488b-985c-07a3475df901/d1914654-5247-488b-985c-07a3475df901.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>To support our website and content please click on this link to DONATE: https://paystack.shop/pay/websitedonation we need your help to grow, and help as many people as possible. 
https://paystack.shop/pay/websitedonation keep the website running.</itunes:subtitle><itunes:summary><![CDATA[To support our website and content please click on this link to DONATE: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a> we need your help to grow, and help as many people as possible. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> keep the website running.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do people in general not care about how you feel?</title><link>https://www.spreaker.com/episode/why-do-people-in-general-not-care-about-how-you-feel--66921764</link><description><![CDATA[We need <b>Donations</b> to keep the website active. Please support us: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">483ee62f-c049-4b91-bfe4-de05e3cdcb9e</guid><pubDate>Thu, 10 Jul 2025 00:41:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66921764/403644903_44100_2_a8154f1b0052e.mp3" length="2474461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1354a57-4b87-45b1-99ca-a2e0cbf42ac8/b1354a57-4b87-45b1-99ca-a2e0cbf42ac8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1354a57-4b87-45b1-99ca-a2e0cbf42ac8/b1354a57-4b87-45b1-99ca-a2e0cbf42ac8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1354a57-4b87-45b1-99ca-a2e0cbf42ac8/b1354a57-4b87-45b1-99ca-a2e0cbf42ac8.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>We need Donations to keep the website active. Please support us: https://paystack.shop/pay/websitedonation</itunes:subtitle><itunes:summary><![CDATA[We need <b>Donations</b> to keep the website active. Please support us: <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">https://paystack.shop/pay/websitedonation</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4300f3791ddfc0afdad55c3ffd0b339.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I need motivation, can someone please share some with me?</title><link>https://www.spreaker.com/episode/i-need-motivation-can-someone-please-share-some-with-me--66912088</link><description><![CDATA[I need motivation. Can someone please share some with me? <br />We need support at emotionalintelligencedeveloper.com please <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE TODAY</a> to keep the website running.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8132b31a-4c49-454b-8fe5-598a13bd38d7</guid><pubDate>Wed, 09 Jul 2025 09:32:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66912088/403598128_44100_2_18ced43439b58.mp3" length="900427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9981dd54-ccf9-4c84-a0b5-55e843a89d96/9981dd54-ccf9-4c84-a0b5-55e843a89d96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9981dd54-ccf9-4c84-a0b5-55e843a89d96/9981dd54-ccf9-4c84-a0b5-55e843a89d96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9981dd54-ccf9-4c84-a0b5-55e843a89d96/9981dd54-ccf9-4c84-a0b5-55e843a89d96.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I need motivation. Can someone please share some with me? 
We need support at emotionalintelligencedeveloper.com please https://paystack.shop/pay/websitedonation to keep the website running.</itunes:subtitle><itunes:summary><![CDATA[I need motivation. Can someone please share some with me? <br />We need support at emotionalintelligencedeveloper.com please <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE TODAY</a> to keep the website running.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4300f3791ddfc0afdad55c3ffd0b339.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Not Alone — And You Don’t Have to Stay Stuck</title><link>https://www.spreaker.com/episode/you-re-not-alone-and-you-don-t-have-to-stay-stuck--66895608</link><description><![CDATA[This heartfelt message brings together three powerful questions many people silently carry: “How can I feel less alone?”, “What is emotional intelligence, and why does it matter?”, and “How can I heal and grow after trauma?” <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />In just 70 seconds, it offers real comfort, clarity, and a path forward — reminding you that you're not alone, you're not broken, and there are free tools waiting to support your healing journey at <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">dc0eab73-9106-4dab-b5f0-a53322817bc8</guid><pubDate>Tue, 08 Jul 2025 08:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66895608/ceb86579_34f0_80d5_23e6_a0cd1788863c.mp3" length="1018610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4b90225-d57f-4e9d-a278-18215b086931/c4b90225-d57f-4e9d-a278-18215b086931.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4b90225-d57f-4e9d-a278-18215b086931/c4b90225-d57f-4e9d-a278-18215b086931.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4b90225-d57f-4e9d-a278-18215b086931/c4b90225-d57f-4e9d-a278-18215b086931.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This heartfelt message brings together three powerful questions many people silently carry: “How can I feel less alone?”, “What is emotional intelligence, and why does it matter?”, and “How can I heal and grow after trauma?”...</itunes:subtitle><itunes:summary><![CDATA[This heartfelt message brings together three powerful questions many people silently carry: “How can I feel less alone?”, “What is emotional intelligence, and why does it matter?”, and “How can I heal and grow after trauma?” <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />In just 70 seconds, it offers real comfort, clarity, and a path forward — reminding you that you're not alone, you're not broken, and there are free tools waiting to support your healing journey at <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancel Culture Is Destroying Our Mental Health: The Studies They Don’t Want You to See</title><link>https://www.spreaker.com/episode/cancel-culture-is-destroying-our-mental-health-the-studies-they-don-t-want-you-to-see--66884738</link><description><![CDATA[This short but powerful message exposes the hidden psychological toll of cancel culture. Backed by real studies, it reveals how being “cancelled” causes anxiety, depression, low self-worth, and even PTSD—especially among young people. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />It challenges the myth that public shaming leads to growth, showing instead that it often leaves long-term emotional scars. But the message doesn't stop at outrage—it offers a path forward: emotional intelligence and community healing. <br />This is a call to replace punishment with empathy, fear with support, and division with wellbeing. It's not just a critique—it's a revolution in how we respond to mistakes and pain online. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c301abde-44fc-4c72-84f2-b966d2b6ae23</guid><pubDate>Mon, 07 Jul 2025 13:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66884738/0e9029ca_6cb7_01a2_4e02_9211b761e76b.mp3" length="1061660" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b9de255-93cd-4f7f-91ca-a4abcbe1a910/1b9de255-93cd-4f7f-91ca-a4abcbe1a910.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b9de255-93cd-4f7f-91ca-a4abcbe1a910/1b9de255-93cd-4f7f-91ca-a4abcbe1a910.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b9de255-93cd-4f7f-91ca-a4abcbe1a910/1b9de255-93cd-4f7f-91ca-a4abcbe1a910.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This short but powerful message exposes the hidden psychological toll of cancel culture. Backed by real studies, it reveals how being “cancelled” causes anxiety, depression, low self-worth, and even PTSD—especially among young people....</itunes:subtitle><itunes:summary><![CDATA[This short but powerful message exposes the hidden psychological toll of cancel culture. Backed by real studies, it reveals how being “cancelled” causes anxiety, depression, low self-worth, and even PTSD—especially among young people. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />It challenges the myth that public shaming leads to growth, showing instead that it often leaves long-term emotional scars. But the message doesn't stop at outrage—it offers a path forward: emotional intelligence and community healing. <br />This is a call to replace punishment with empathy, fear with support, and division with wellbeing. It's not just a critique—it's a revolution in how we respond to mistakes and pain online. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>67</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can’t Take It Anymore” – If You’ve Felt Scared, Lonely, or Like You Want to Disappear… Please Listen</title><link>https://www.spreaker.com/episode/i-can-t-take-it-anymore-if-you-ve-felt-scared-lonely-or-like-you-want-to-disappear-please-listen--66880847</link><description><![CDATA[This heartfelt message is for anyone who has ever felt overwhelmed, scared, or like giving up. If you’ve had suicidal thoughts, felt like a burden, or wished the pain would end—please know you are not alone. <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> This message speaks directly to those silent battles and reminds you that asking for help is an act of strength. At emotionalintelligencedeveloper.com, a caring community exists—built by people who’ve been where you are and made it through. <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">651f5625-8f1b-4731-83f1-8856f5078282</guid><pubDate>Mon, 07 Jul 2025 06:02:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66880847/dcc14313_c303_e02e_735a_1625a3cc9c96.mp3" length="1588706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6166b918-a120-4347-b035-8a93d9234260/6166b918-a120-4347-b035-8a93d9234260.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6166b918-a120-4347-b035-8a93d9234260/6166b918-a120-4347-b035-8a93d9234260.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6166b918-a120-4347-b035-8a93d9234260/6166b918-a120-4347-b035-8a93d9234260.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This heartfelt message is for anyone who has ever felt overwhelmed, scared, or like giving up. If you’ve had suicidal thoughts, felt like a burden, or wished the pain would end—please know you are not alone. https://paystack.shop/pay/websitedonation...</itunes:subtitle><itunes:summary><![CDATA[This heartfelt message is for anyone who has ever felt overwhelmed, scared, or like giving up. If you’ve had suicidal thoughts, felt like a burden, or wished the pain would end—please know you are not alone. <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> This message speaks directly to those silent battles and reminds you that asking for help is an act of strength. At emotionalintelligencedeveloper.com, a caring community exists—built by people who’ve been where you are and made it through. <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal. Grow. Repeat. — 100% Free Tools for Your Emotional Strength</title><link>https://www.spreaker.com/episode/heal-grow-repeat-100-free-tools-for-your-emotional-strength--66877931</link><description><![CDATA[In a world full of anxiety, fear, and self-doubt, emotionalintelligencedeveloper.com is here to give you real support — without charging you a cent. <br />Download free, beautifully designed tools to help you build confidence, manage stress, and rediscover your inner strength. From self-love journals to anxiety worksheets, mood check-ins to emotional strength builders — our tools are practical, powerful, and completely free. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />We believe wellbeing is a form of resistance. And your growth is our mission. <br />Subscribe to join a community that cares. Every week, we share motivational messages that speak to your real, everyday struggles — because in an uncertain world, emotional intelligence is your superpower. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d530e6a5-f519-4f18-8edb-e60050c08395</guid><pubDate>Sun, 06 Jul 2025 20:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66877931/832cb3fe_4316_c6e3_abc0_9b8123a5804f.mp3" length="1464991" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06727de4-41d7-497a-8b7c-6ce6ddc9ddaf/06727de4-41d7-497a-8b7c-6ce6ddc9ddaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06727de4-41d7-497a-8b7c-6ce6ddc9ddaf/06727de4-41d7-497a-8b7c-6ce6ddc9ddaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06727de4-41d7-497a-8b7c-6ce6ddc9ddaf/06727de4-41d7-497a-8b7c-6ce6ddc9ddaf.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>In a world full of anxiety, fear, and self-doubt, emotionalintelligencedeveloper.com is here to give you real support — without charging you a cent. 
Download free, beautifully designed tools to help you build confidence, manage stress, and rediscover...</itunes:subtitle><itunes:summary><![CDATA[In a world full of anxiety, fear, and self-doubt, emotionalintelligencedeveloper.com is here to give you real support — without charging you a cent. <br />Download free, beautifully designed tools to help you build confidence, manage stress, and rediscover your inner strength. From self-love journals to anxiety worksheets, mood check-ins to emotional strength builders — our tools are practical, powerful, and completely free. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a> <br />We believe wellbeing is a form of resistance. And your growth is our mission. <br />Subscribe to join a community that cares. Every week, we share motivational messages that speak to your real, everyday struggles — because in an uncertain world, emotional intelligence is your superpower. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>92</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Got in the Way — But Your Dream Is Still Waiting for You</title><link>https://www.spreaker.com/episode/life-got-in-the-way-but-your-dream-is-still-waiting-for-you--66874493</link><description><![CDATA[Life doesn’t wait — and too often, our dreams get buried under bills, obligations, pain, and pressure. But giving up on what sets your soul on fire isn’t the answer. <br />At emotionalintelligencedeveloper.com, we help you protect your vision, rebuild your strength, and keep going even when life gets heavy. This message is your reminder: your dream is still alive, and you’re not alone. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">Support our mission</a>, support yourself, and support others. Every donation helps us keep people grounded, motivated, and emotionally strong. You matter. Your dream matters. Visit us today — and hold on tight to your vision. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9666a156-f78f-40b7-9e86-24676eab0a4f</guid><pubDate>Sun, 06 Jul 2025 09:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66874493/dcb1ca04_655c_caa5_b7eb_47a2517b9614.mp3" length="975142" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbb8b636-30f5-43c0-824e-0043e9b84191/cbb8b636-30f5-43c0-824e-0043e9b84191.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbb8b636-30f5-43c0-824e-0043e9b84191/cbb8b636-30f5-43c0-824e-0043e9b84191.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbb8b636-30f5-43c0-824e-0043e9b84191/cbb8b636-30f5-43c0-824e-0043e9b84191.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Life doesn’t wait — and too often, our dreams get buried under bills, obligations, pain, and pressure. But giving up on what sets your soul on fire isn’t the answer. 
At emotionalintelligencedeveloper.com, we help you protect your vision, rebuild your...</itunes:subtitle><itunes:summary><![CDATA[Life doesn’t wait — and too often, our dreams get buried under bills, obligations, pain, and pressure. But giving up on what sets your soul on fire isn’t the answer. <br />At emotionalintelligencedeveloper.com, we help you protect your vision, rebuild your strength, and keep going even when life gets heavy. This message is your reminder: your dream is still alive, and you’re not alone. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">Support our mission</a>, support yourself, and support others. Every donation helps us keep people grounded, motivated, and emotionally strong. You matter. Your dream matters. Visit us today — and hold on tight to your vision. <br /><a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">DONATE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>61</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Mood Before It Masters Your Next Day Video</title><link>https://www.spreaker.com/episode/master-your-mood-before-it-masters-your-next-day-video--66868778</link><description><![CDATA[For the past two weeks, my life has felt like hell on earth. I've been pounded from all sides by bad emotional challenges trying to break my resolve. But I stood my ground, and it's because of emotional resilience that I'm able to write this message as a lesson learned. I want to share this message with you: Master Your Mood Before It Masters Your Next Day. <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">Remember to use the donation button on our website to support us</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">cc7390e2-f436-4d48-9ccb-a56430ce1ddc</guid><pubDate>Sat, 05 Jul 2025 13:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66868778/403054146_44100_2_b3412985f607d.mp3" length="3721507" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e35dc4e-af11-49eb-8c32-d839b39e4565/6e35dc4e-af11-49eb-8c32-d839b39e4565.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e35dc4e-af11-49eb-8c32-d839b39e4565/6e35dc4e-af11-49eb-8c32-d839b39e4565.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e35dc4e-af11-49eb-8c32-d839b39e4565/6e35dc4e-af11-49eb-8c32-d839b39e4565.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>For the past two weeks, my life has felt like hell on earth. I've been pounded from all sides by bad emotional challenges trying to break my resolve. But I stood my ground, and it's because of emotional resilience that I'm able to write this message...</itunes:subtitle><itunes:summary><![CDATA[For the past two weeks, my life has felt like hell on earth. I've been pounded from all sides by bad emotional challenges trying to break my resolve. But I stood my ground, and it's because of emotional resilience that I'm able to write this message as a lesson learned. I want to share this message with you: Master Your Mood Before It Masters Your Next Day. <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">Remember to use the donation button on our website to support us</a>.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Sees Your Pain—But What If We Did?</title><link>https://www.spreaker.com/episode/no-one-sees-your-pain-but-what-if-we-did--66867365</link><description><![CDATA[At <a href="https://Emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>, we’re building something different. A real space. For real people. No fees. No fluff. Just connection, conversation, and the tools to grow. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d4dc9b59-555e-4153-98e8-b51bae11ca99</guid><pubDate>Sat, 05 Jul 2025 08:53:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66867365/403349975_44100_2_98cd7d0d3a2c6.mp3" length="994885" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1845dd48-d0e8-44fc-8936-0dc79d1c7f24/1845dd48-d0e8-44fc-8936-0dc79d1c7f24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1845dd48-d0e8-44fc-8936-0dc79d1c7f24/1845dd48-d0e8-44fc-8936-0dc79d1c7f24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1845dd48-d0e8-44fc-8936-0dc79d1c7f24/1845dd48-d0e8-44fc-8936-0dc79d1c7f24.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>At https://Emotionalintelligencedeveloper.com, we’re building something different. A real space. For real people. No fees. No fluff. Just connection, conversation, and the tools to grow. 

</itunes:subtitle><itunes:summary><![CDATA[At <a href="https://Emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>, we’re building something different. A real space. For real people. No fees. No fluff. Just connection, conversation, and the tools to grow. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4300f3791ddfc0afdad55c3ffd0b339.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You’re Not Failing -- You’re Just Missing This One Skill!</title><link>https://www.spreaker.com/episode/you-re-not-failing-you-re-just-missing-this-one-skill--66866498</link><description><![CDATA[Most people are doing life on hard mode without even realizing it. Emotional intelligence changes everything—from how you're perceived to how far you go. <br />Still struggling in conversations, getting ignored, or feeling misunderstood? This might be why everyone likes them… and not you. <br />Listen to this message before you burn another bridge. The real reason you keep getting ignored. You're not crazy. The world is emotionally broken. They win without trying—here’s their secret. <br />Visit <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> to level up your mindset and stop losing yourself in the noise. <br />Let’s push this to 1,000 subscribers here, and on the website and prove that emotional growth isn’t boring—it’s power. Cheers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">78b7345d-3cf1-4c9e-bddd-a47b70ab1f83</guid><pubDate>Sat, 05 Jul 2025 05:45:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66866498/403346165_44100_2_e541b7190ca4.mp3" length="1087254" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49759338-56a6-48ac-a829-84fa1dfe9e86/49759338-56a6-48ac-a829-84fa1dfe9e86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49759338-56a6-48ac-a829-84fa1dfe9e86/49759338-56a6-48ac-a829-84fa1dfe9e86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49759338-56a6-48ac-a829-84fa1dfe9e86/49759338-56a6-48ac-a829-84fa1dfe9e86.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Most people are doing life on hard mode without even realizing it. Emotional intelligence changes everything—from how you're perceived to how far you go. 
Still struggling in conversations, getting ignored, or feeling misunderstood? This might be why...</itunes:subtitle><itunes:summary><![CDATA[Most people are doing life on hard mode without even realizing it. Emotional intelligence changes everything—from how you're perceived to how far you go. <br />Still struggling in conversations, getting ignored, or feeling misunderstood? This might be why everyone likes them… and not you. <br />Listen to this message before you burn another bridge. The real reason you keep getting ignored. You're not crazy. The world is emotionally broken. They win without trying—here’s their secret. <br />Visit <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> to level up your mindset and stop losing yourself in the noise. <br />Let’s push this to 1,000 subscribers here, and on the website and prove that emotional growth isn’t boring—it’s power. Cheers.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>68</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4300f3791ddfc0afdad55c3ffd0b339.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You’ll Pay for Nudes, but Not Your Mental Health?</title><link>https://www.spreaker.com/episode/you-ll-pay-for-nudes-but-not-your-mental-health--66861779</link><description><![CDATA[You’ve got cash for nudes but go silent when it’s time to invest in your healing? This message calling it out. <a href="https://Emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> is here when life hits hard — but nah, let’s keep funding fantasy while your future falls apart. Say something in the comments... we’re listening. <br />Go and <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">Donate</a> we need your Support.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d89fd7e9-22f0-4556-96ea-a2a780a97a0f</guid><pubDate>Fri, 04 Jul 2025 15:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66861779/403306730_44100_2_c86847c3e01fa.mp3" length="1126961" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d42be69f-94e3-4626-87aa-3315b1755159/d42be69f-94e3-4626-87aa-3315b1755159.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d42be69f-94e3-4626-87aa-3315b1755159/d42be69f-94e3-4626-87aa-3315b1755159.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d42be69f-94e3-4626-87aa-3315b1755159/d42be69f-94e3-4626-87aa-3315b1755159.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You’ve got cash for nudes but go silent when it’s time to invest in your healing? This message calling it out. https://Emotionalintelligencedeveloper.com is here when life hits hard — but nah, let’s keep funding fantasy while your future falls apart....</itunes:subtitle><itunes:summary><![CDATA[You’ve got cash for nudes but go silent when it’s time to invest in your healing? This message calling it out. <a href="https://Emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> is here when life hits hard — but nah, let’s keep funding fantasy while your future falls apart. Say something in the comments... we’re listening. <br />Go and <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">Donate</a> we need your Support.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>71</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diogo Jota Is Gone — Please Don’t Wait to Live Your Dream</title><link>https://www.spreaker.com/episode/diogo-jota-is-gone-please-don-t-wait-to-live-your-dream--66858934</link><description><![CDATA[Diogo Jota was more than a gifted footballer — he was a spark of joy, passion, and humility in a game that often forgets its soul. With every goal, every smile, he reminded us that greatness comes from love for the game and respect for others. His sudden passing is a painful reminder: life is short, talent is sacred, and dreams must be lived now. Visit: emotionalintelligencedeveloper.com for well-being messages.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">673e212a-6632-4d14-8b22-47f6aa2129fd</guid><pubDate>Fri, 04 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66858934/403302832_44100_2_2c01a26f48853.mp3" length="478706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/668a4b88-8563-48b3-a51a-b8f3c52a84e4/668a4b88-8563-48b3-a51a-b8f3c52a84e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668a4b88-8563-48b3-a51a-b8f3c52a84e4/668a4b88-8563-48b3-a51a-b8f3c52a84e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668a4b88-8563-48b3-a51a-b8f3c52a84e4/668a4b88-8563-48b3-a51a-b8f3c52a84e4.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Diogo Jota was more than a gifted footballer — he was a spark of joy, passion, and humility in a game that often forgets its soul. With every goal, every smile, he reminded us that greatness comes from love for the game and respect for others. His...</itunes:subtitle><itunes:summary><![CDATA[Diogo Jota was more than a gifted footballer — he was a spark of joy, passion, and humility in a game that often forgets its soul. With every goal, every smile, he reminded us that greatness comes from love for the game and respect for others. His sudden passing is a painful reminder: life is short, talent is sacred, and dreams must be lived now. Visit: emotionalintelligencedeveloper.com for well-being messages.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Mood Before It Masters Your Next Day</title><link>https://www.spreaker.com/episode/master-your-mood-before-it-masters-your-next-day--66835249</link><description><![CDATA[Master your mood before it masters your next day. If you're having a bad day, it's okay to feel the different emotions that come with it. It's okay to cry and sulk. But don't allow those emotions to affect the next day. Fight back by acknowledging your emotional intelligence and understand that you choose how to react when things don't go your way. You must find a way either by asking for help or by fixing the issue. Your mental resilience is the foundation, and building on top of it guarantees self-confidence and willpower. And that's today's message. Remember to use the <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">donation button on our website to support us</a>. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">438d91d2-bbe9-4aa9-90a2-aea2111b735c</guid><pubDate>Wed, 02 Jul 2025 13:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66835249/908fab50_0ea5_0ae0_07c3_d6af332690b7.mp3" length="3711521" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc6090aa-6f9f-4e09-8247-339431cf7627/fc6090aa-6f9f-4e09-8247-339431cf7627.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc6090aa-6f9f-4e09-8247-339431cf7627/fc6090aa-6f9f-4e09-8247-339431cf7627.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc6090aa-6f9f-4e09-8247-339431cf7627/fc6090aa-6f9f-4e09-8247-339431cf7627.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Master your mood before it masters your next day. If you're having a bad day, it's okay to feel the different emotions that come with it. It's okay to cry and sulk. But don't allow those emotions to affect the next day. Fight back by acknowledging...</itunes:subtitle><itunes:summary><![CDATA[Master your mood before it masters your next day. If you're having a bad day, it's okay to feel the different emotions that come with it. It's okay to cry and sulk. But don't allow those emotions to affect the next day. Fight back by acknowledging your emotional intelligence and understand that you choose how to react when things don't go your way. You must find a way either by asking for help or by fixing the issue. Your mental resilience is the foundation, and building on top of it guarantees self-confidence and willpower. And that's today's message. Remember to use the <a href="https://paystack.shop/pay/websitedonation" target="_blank" rel="noreferrer noopener">donation button on our website to support us</a>. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Asked: What Makes You Happy? The Answers Might Surprise You</title><link>https://www.spreaker.com/episode/we-asked-what-makes-you-happy-the-answers-might-surprise-you--66796279</link><description><![CDATA[What Really Makes You Happy? Let’s Count the Moments Together. Too often we rush through life without asking: What truly makes me happy? In this episode, we open up the space to reflect, share, and build real joy -- together. Join the conversation and connect with others in our growing community at <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>. Your voice matters. Your happiness counts.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fc96ac41-970d-42f6-a9d4-9dca3ad5714c</guid><pubDate>Sun, 29 Jun 2025 16:02:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66796279/339c9d24_9c9d_8418_f738_41382921a913.mp3" length="3289509" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6ac01d-e0d7-4412-afad-b4d2df7acdfc/8b6ac01d-e0d7-4412-afad-b4d2df7acdfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6ac01d-e0d7-4412-afad-b4d2df7acdfc/8b6ac01d-e0d7-4412-afad-b4d2df7acdfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6ac01d-e0d7-4412-afad-b4d2df7acdfc/8b6ac01d-e0d7-4412-afad-b4d2df7acdfc.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What Really Makes You Happy? Let’s Count the Moments Together. Too often we rush through life without asking: What truly makes me happy? In this episode, we open up the space to reflect, share, and build real joy -- together. Join the conversation and...</itunes:subtitle><itunes:summary><![CDATA[What Really Makes You Happy? Let’s Count the Moments Together. Too often we rush through life without asking: What truly makes me happy? In this episode, we open up the space to reflect, share, and build real joy -- together. Join the conversation and connect with others in our growing community at <a href="https://emotionalintelligencedeveloper.com" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a>. Your voice matters. Your happiness counts.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Bad Periods In Your Life</title><link>https://www.spreaker.com/episode/how-to-deal-with-bad-periods-in-your-life--66792321</link><description><![CDATA[It's going to be hard but you can overcome the challenges you're facing. Listen in and learn something today. To Support our podcast please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f3df3068-5b8c-4fb8-8003-3c74a6605b86</guid><pubDate>Sun, 29 Jun 2025 05:38:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66792321/43d87234_4d8d_61d8_206f_b7d37fec8b00.mp3" length="4514548" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acca81c8-a95b-4051-ba25-d52e3e9c47a8/acca81c8-a95b-4051-ba25-d52e3e9c47a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acca81c8-a95b-4051-ba25-d52e3e9c47a8/acca81c8-a95b-4051-ba25-d52e3e9c47a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acca81c8-a95b-4051-ba25-d52e3e9c47a8/acca81c8-a95b-4051-ba25-d52e3e9c47a8.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>It's going to be hard but you can overcome the challenges you're facing. Listen in and learn something today. To Support our podcast please go and donate on our website. Click on this link: https://emotionalintelligencedeveloper.com/support-this-website/</itunes:subtitle><itunes:summary><![CDATA[It's going to be hard but you can overcome the challenges you're facing. Listen in and learn something today. To Support our podcast please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AI Anxiety: When Technology Threatens Self-Worth Video</title><link>https://www.spreaker.com/episode/ai-anxiety-when-technology-threatens-self-worth-video--66786726</link><description><![CDATA[I'm a writer, and we're ground zero when it comes to the AI pandemic. For years, writing has been belittled. Our profession is not taken seriously because a writer's hard work bares little fruit if they're not popular. Do you know what happens to a competitive market when you introduce artificial intelligence? The result is the rise in mass anxiety where a lot of people are affected. To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8b5c17c4-eedb-4601-b3f0-0d6698baba49</guid><pubDate>Sat, 28 Jun 2025 13:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66786726/402655637_44100_2_868cda8fd8491.mp3" length="2860929" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a20cc55a-3632-4bc0-b645-4364e27d4590/a20cc55a-3632-4bc0-b645-4364e27d4590.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a20cc55a-3632-4bc0-b645-4364e27d4590/a20cc55a-3632-4bc0-b645-4364e27d4590.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a20cc55a-3632-4bc0-b645-4364e27d4590/a20cc55a-3632-4bc0-b645-4364e27d4590.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I'm a writer, and we're ground zero when it comes to the AI pandemic. For years, writing has been belittled. Our profession is not taken seriously because a writer's hard work bares little fruit if they're not popular. Do you know what happens to a...</itunes:subtitle><itunes:summary><![CDATA[I'm a writer, and we're ground zero when it comes to the AI pandemic. For years, writing has been belittled. Our profession is not taken seriously because a writer's hard work bares little fruit if they're not popular. Do you know what happens to a competitive market when you introduce artificial intelligence? The result is the rise in mass anxiety where a lot of people are affected. To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>179</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Have you lost your Integrity?</title><link>https://www.spreaker.com/episode/have-you-lost-your-integrity--66783639</link><description><![CDATA[Holding onto integrity in a world that's losing it is important. To Support our podcast please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">44d1f890-11a5-412a-83b8-8787d87f7ddb</guid><pubDate>Sat, 28 Jun 2025 05:41:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66783639/310dc885_7c5a_8e67_a09b_f17168e170e8.mp3" length="4358649" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee83c0b9-f69f-4529-9942-87d5267bfdbc/ee83c0b9-f69f-4529-9942-87d5267bfdbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee83c0b9-f69f-4529-9942-87d5267bfdbc/ee83c0b9-f69f-4529-9942-87d5267bfdbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee83c0b9-f69f-4529-9942-87d5267bfdbc/ee83c0b9-f69f-4529-9942-87d5267bfdbc.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Holding onto integrity in a world that's losing it is important. To Support our podcast please go and donate on our website. Click on this link: https://emotionalintelligencedeveloper.com/support-this-website/</itunes:subtitle><itunes:summary><![CDATA[Holding onto integrity in a world that's losing it is important. To Support our podcast please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340f86b0f7bb7e4d7a39dbc23dc3bddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is it hard to achieve or overcome something?</title><link>https://www.spreaker.com/episode/why-is-it-hard-to-achieve-or-overcome-something--66772608</link><description><![CDATA[Why is it hard to achieve or overcome something? An honest reflection to help you fight until you succeed. To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">faf1c7a2-9084-4864-9b8f-b458ab16cdd7</guid><pubDate>Fri, 27 Jun 2025 13:13:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66772608/c78be7cb_b883_a678_b3ac_ba483a88f023.mp3" length="2523390" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a151c6-ab80-4d1a-806f-50d2acaa16b5/e4a151c6-ab80-4d1a-806f-50d2acaa16b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a151c6-ab80-4d1a-806f-50d2acaa16b5/e4a151c6-ab80-4d1a-806f-50d2acaa16b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a151c6-ab80-4d1a-806f-50d2acaa16b5/e4a151c6-ab80-4d1a-806f-50d2acaa16b5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why is it hard to achieve or overcome something? An honest reflection to help you fight until you succeed. To Support our podcast; please go and donate on our website. Click on this link: https://emotionalintelligencedeveloper.com/support-this-website/</itunes:subtitle><itunes:summary><![CDATA[Why is it hard to achieve or overcome something? An honest reflection to help you fight until you succeed. To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/216fea61eb5d6144e8c750abb9b66558.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Voices. Real Care. No AI -- Just Clive</title><link>https://www.spreaker.com/episode/real-voices-real-care-no-ai-just-clive--66758075</link><description><![CDATA[Clive shares podcasts &amp; videos from real blogs, not AI. Made with care -- just for you. Follow to feel remembered. To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6e19583a-7e2c-4dc3-9d38-f1f7fb23ccad</guid><pubDate>Thu, 26 Jun 2025 13:26:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66758075/402851796_44100_2_581eec1cf8cad.mp3" length="778239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ed35425-3420-4930-b278-2d8c9cdfc59c/2ed35425-3420-4930-b278-2d8c9cdfc59c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ed35425-3420-4930-b278-2d8c9cdfc59c/2ed35425-3420-4930-b278-2d8c9cdfc59c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ed35425-3420-4930-b278-2d8c9cdfc59c/2ed35425-3420-4930-b278-2d8c9cdfc59c.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Clive shares podcasts &amp;amp; videos from real blogs, not AI. Made with care -- just for you. Follow to feel remembered. To Support our podcast; please go and donate on our website. Click on this...</itunes:subtitle><itunes:summary><![CDATA[Clive shares podcasts &amp; videos from real blogs, not AI. Made with care -- just for you. Follow to feel remembered. To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things I Did to Build My Wellbeing For Guys Who Want to Grow and Know They're Not Alone</title><link>https://www.spreaker.com/episode/5-things-i-did-to-build-my-wellbeing-for-guys-who-want-to-grow-and-know-they-re-not-alone--66748165</link><description><![CDATA[5 Things I Did to Build My Wellbeing For Guys Who Want to Grow and Know They're Not Alone. To Support our podcast please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">aaec3aac-015b-4822-a094-af8280ed5d6e</guid><pubDate>Wed, 25 Jun 2025 17:10:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66748165/402800732_44100_2_3e0e635342cf5.mp3" length="2551221" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1858106b-27ac-4c3a-a3de-10d4abd0aabb/1858106b-27ac-4c3a-a3de-10d4abd0aabb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1858106b-27ac-4c3a-a3de-10d4abd0aabb/1858106b-27ac-4c3a-a3de-10d4abd0aabb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1858106b-27ac-4c3a-a3de-10d4abd0aabb/1858106b-27ac-4c3a-a3de-10d4abd0aabb.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>5 Things I Did to Build My Wellbeing For Guys Who Want to Grow and Know They're Not Alone. To Support our podcast please go and donate on our website. Click on this link: https://emotionalintelligencedeveloper.com/support-this-website/</itunes:subtitle><itunes:summary><![CDATA[5 Things I Did to Build My Wellbeing For Guys Who Want to Grow and Know They're Not Alone. To Support our podcast please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AI Anxiety: When Technology Threatens Self-Worth</title><link>https://www.spreaker.com/episode/ai-anxiety-when-technology-threatens-self-worth--66708594</link><description><![CDATA[I'm a writer, and we're ground zero when it comes to the AI pandemic. Instead of giving up on my dream, I realise the importance of AI, but I too know that the human element in writing will always be profound. As a writer, I'm followed by people who want to love themselves better. Do what you love regardless of changes, and you'll find people who are willing to support, pay for it, and donate to your work. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">577703ce-89c3-4af0-9b3b-1170369ed7b7</guid><pubDate>Mon, 23 Jun 2025 13:51:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66708594/0507e442_1c78_13c7_95eb_d6e9916c639d.mp3" length="2725973" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2508860-8589-423d-85c6-3546518c7ce3/a2508860-8589-423d-85c6-3546518c7ce3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2508860-8589-423d-85c6-3546518c7ce3/a2508860-8589-423d-85c6-3546518c7ce3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2508860-8589-423d-85c6-3546518c7ce3/a2508860-8589-423d-85c6-3546518c7ce3.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I'm a writer, and we're ground zero when it comes to the AI pandemic. Instead of giving up on my dream, I realise the importance of AI, but I too know that the human element in writing will always be profound. As a writer, I'm followed by people who...</itunes:subtitle><itunes:summary><![CDATA[I'm a writer, and we're ground zero when it comes to the AI pandemic. Instead of giving up on my dream, I realise the importance of AI, but I too know that the human element in writing will always be profound. As a writer, I'm followed by people who want to love themselves better. Do what you love regardless of changes, and you'll find people who are willing to support, pay for it, and donate to your work. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Online Worries Spiral Into Chronic Anxiety Today, Video</title><link>https://www.spreaker.com/episode/why-online-worries-spiral-into-chronic-anxiety-today-video--66675261</link><description><![CDATA[You and I know that our online world influences our offline world. For me, personally, before I had access to the internet. Growing up, I used to view dirty pictures in X-rated magazines, and that affected how I saw women. But when my addiction went online, in a space where X-rated content is available 24/7. This type of material affected me much more. If you have a problem, I know how hard it is to stop doing something that affects you. My goal today is to highlight how chronic anxiety can manifest from your day-to-day online presence. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">eab9ccdf-9504-42ae-a2bd-2c361ab67248</guid><pubDate>Sat, 21 Jun 2025 14:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66675261/402256237_44100_2_9782fc54182ed.mp3" length="3529664" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3ce4863-a129-4cb6-86e6-c27c47e7170e/d3ce4863-a129-4cb6-86e6-c27c47e7170e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3ce4863-a129-4cb6-86e6-c27c47e7170e/d3ce4863-a129-4cb6-86e6-c27c47e7170e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3ce4863-a129-4cb6-86e6-c27c47e7170e/d3ce4863-a129-4cb6-86e6-c27c47e7170e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You and I know that our online world influences our offline world. For me, personally, before I had access to the internet. Growing up, I used to view dirty pictures in X-rated magazines, and that affected how I saw women. But when my addiction went...</itunes:subtitle><itunes:summary><![CDATA[You and I know that our online world influences our offline world. For me, personally, before I had access to the internet. Growing up, I used to view dirty pictures in X-rated magazines, and that affected how I saw women. But when my addiction went online, in a space where X-rated content is available 24/7. This type of material affected me much more. If you have a problem, I know how hard it is to stop doing something that affects you. My goal today is to highlight how chronic anxiety can manifest from your day-to-day online presence. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Need Your Support at Emotional Intelligence Developer</title><link>https://www.spreaker.com/episode/we-need-your-support-at-emotional-intelligence-developer--66630998</link><description><![CDATA[We're human-run, ad-free -- and shutting down without support. No AI, no noise -- just real help. Rally with us now! Visit: https://emotionalintelligencedeveloper.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">060184b9-fc03-4150-a211-3a8fc865ac36</guid><pubDate>Thu, 19 Jun 2025 15:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66630998/402395470_44100_2_ea4cdd8ac7b1d.mp3" length="670405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7709c0a1-0301-43d8-b273-7a9670866604/7709c0a1-0301-43d8-b273-7a9670866604.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7709c0a1-0301-43d8-b273-7a9670866604/7709c0a1-0301-43d8-b273-7a9670866604.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7709c0a1-0301-43d8-b273-7a9670866604/7709c0a1-0301-43d8-b273-7a9670866604.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>We're human-run, ad-free -- and shutting down without support. No AI, no noise -- just real help. Rally with us now! Visit: https://emotionalintelligencedeveloper.com/</itunes:subtitle><itunes:summary><![CDATA[We're human-run, ad-free -- and shutting down without support. No AI, no noise -- just real help. Rally with us now! Visit: https://emotionalintelligencedeveloper.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visit the website, blog, and podcast.</title><link>https://www.spreaker.com/episode/visit-the-website-blog-and-podcast--66604957</link><description><![CDATA[No AI, just real voices. Every message is human. Your visit helps us grow a site made by people, for people. Visit: https://emotionalintelligencedeveloper.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5c6045af-aa90-418e-85ea-ebc2599e0fb1</guid><pubDate>Wed, 18 Jun 2025 15:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66604957/402395267_44100_2_a50d295e7391a.mp3" length="723486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79a6f2e-1f36-4b75-8a22-141df26609fe/e79a6f2e-1f36-4b75-8a22-141df26609fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79a6f2e-1f36-4b75-8a22-141df26609fe/e79a6f2e-1f36-4b75-8a22-141df26609fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79a6f2e-1f36-4b75-8a22-141df26609fe/e79a6f2e-1f36-4b75-8a22-141df26609fe.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>No AI, just real voices. Every message is human. Your visit helps us grow a site made by people, for people. Visit: https://emotionalintelligencedeveloper.com/</itunes:subtitle><itunes:summary><![CDATA[No AI, just real voices. Every message is human. Your visit helps us grow a site made by people, for people. Visit: https://emotionalintelligencedeveloper.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Online Worries Spiral Into Chronic Anxiety Today</title><link>https://www.spreaker.com/episode/why-online-worries-spiral-into-chronic-anxiety-today--66579920</link><description><![CDATA[Why Online Worries Spiral Into Chronic Anxiety Today. My advice to you is to ask for help. Don't try and fix yourself when you're the problem. It took me stopping to self medicate myself, figuratively speaking, and facing my problems head-on. Don't Google a way out. Use Google to find people and institutions that will help you deal with your online and offline issues. When I finally asked for help, it benefited my life. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0e47f0a0-d14a-4bfc-8082-84e908b8a18e</guid><pubDate>Mon, 16 Jun 2025 14:12:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66579920/4c75feaa_2dd9_ceb6_1a90_9e5720654491.mp3" length="3380079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05237619-8e71-4f8c-895f-157566f1fbb5/05237619-8e71-4f8c-895f-157566f1fbb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05237619-8e71-4f8c-895f-157566f1fbb5/05237619-8e71-4f8c-895f-157566f1fbb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05237619-8e71-4f8c-895f-157566f1fbb5/05237619-8e71-4f8c-895f-157566f1fbb5.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why Online Worries Spiral Into Chronic Anxiety Today. My advice to you is to ask for help. Don't try and fix yourself when you're the problem. It took me stopping to self medicate myself, figuratively speaking, and facing my problems head-on. Don't...</itunes:subtitle><itunes:summary><![CDATA[Why Online Worries Spiral Into Chronic Anxiety Today. My advice to you is to ask for help. Don't try and fix yourself when you're the problem. It took me stopping to self medicate myself, figuratively speaking, and facing my problems head-on. Don't Google a way out. Use Google to find people and institutions that will help you deal with your online and offline issues. When I finally asked for help, it benefited my life. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did I think that generational curses affect one race? Video</title><link>https://www.spreaker.com/episode/why-did-i-think-that-generational-curses-affect-one-race-video--66558780</link><description><![CDATA[Does old pain affect your life? Why? I watched the UFC 316 women's Bantamweight promotional video between Julianna Pena and Kayla Harrison, which enlightened me. In the promo, Kayla Harrison talks about working hard to overcome generational curses. To be honest, I've only heard black people use the word to describe inherited trauma. P.S. My name is Clive, and I'm Black. I use a beautiful voiceover to share my podcast. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">521798e1-b970-422b-8320-8dc0191961eb</guid><pubDate>Sat, 14 Jun 2025 13:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66558780/401838508_44100_2_1bb195cf912fd.mp3" length="3482017" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb0e7678-7849-47a1-9898-ac7c27cbbffb/bb0e7678-7849-47a1-9898-ac7c27cbbffb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb0e7678-7849-47a1-9898-ac7c27cbbffb/bb0e7678-7849-47a1-9898-ac7c27cbbffb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb0e7678-7849-47a1-9898-ac7c27cbbffb/bb0e7678-7849-47a1-9898-ac7c27cbbffb.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Does old pain affect your life? Why? I watched the UFC 316 women's Bantamweight promotional video between Julianna Pena and Kayla Harrison, which enlightened me. In the promo, Kayla Harrison talks about working hard to overcome generational curses. To...</itunes:subtitle><itunes:summary><![CDATA[Does old pain affect your life? Why? I watched the UFC 316 women's Bantamweight promotional video between Julianna Pena and Kayla Harrison, which enlightened me. In the promo, Kayla Harrison talks about working hard to overcome generational curses. To be honest, I've only heard black people use the word to describe inherited trauma. P.S. My name is Clive, and I'm Black. I use a beautiful voiceover to share my podcast. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did I think that generational curses affect one race?</title><link>https://www.spreaker.com/episode/why-did-i-think-that-generational-curses-affect-one-race--66472961</link><description><![CDATA[What Kayla Harrison and the movie Straw taught me is that we're all emotionally related. We all go through difficult challenges, but if you do not work on yourself, you'll find it hard to get out of inherited trauma. Get the help you need because help is always there somewhere. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ad3f9c47-77d9-468f-8a6f-85cdb1dc4659</guid><pubDate>Mon, 09 Jun 2025 13:31:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66472961/aa7cfc15_7e74_f44d_7d97_ef85dbfe04d8.mp3" length="3459492" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e76108f6-277c-47c9-bf80-2036a5942786/e76108f6-277c-47c9-bf80-2036a5942786.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e76108f6-277c-47c9-bf80-2036a5942786/e76108f6-277c-47c9-bf80-2036a5942786.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e76108f6-277c-47c9-bf80-2036a5942786/e76108f6-277c-47c9-bf80-2036a5942786.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What Kayla Harrison and the movie Straw taught me is that we're all emotionally related. We all go through difficult challenges, but if you do not work on yourself, you'll find it hard to get out of inherited trauma. Get the help you need because help...</itunes:subtitle><itunes:summary><![CDATA[What Kayla Harrison and the movie Straw taught me is that we're all emotionally related. We all go through difficult challenges, but if you do not work on yourself, you'll find it hard to get out of inherited trauma. Get the help you need because help is always there somewhere. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reasons why I did 3 things to stop myself from failing Video</title><link>https://www.spreaker.com/episode/reasons-why-i-did-3-things-to-stop-myself-from-failing-video--66441190</link><description><![CDATA[I used to be a bad drinker. I would drink and vomit. I'd pass out, and I wouldn't remember some of the things I had done while I was drinking. People would laugh and tell me, 'Do you remember taking all those shots?' I'd laugh and say yes, but honestly, I didn't remember. My family has seen the worst of me, I had a lot of fun drinking, but it came at a cost. You cannot look back at past mistakes and hope that it never happened... To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1eaa2fa0-bc14-4b68-ae82-df062ef58d5c</guid><pubDate>Sat, 07 Jun 2025 14:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66441190/401433231_44100_2_ee82cd4a68f6b.mp3" length="3377945" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1356c96e-b2f4-47dd-b95f-1e7c657f45cd/1356c96e-b2f4-47dd-b95f-1e7c657f45cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1356c96e-b2f4-47dd-b95f-1e7c657f45cd/1356c96e-b2f4-47dd-b95f-1e7c657f45cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1356c96e-b2f4-47dd-b95f-1e7c657f45cd/1356c96e-b2f4-47dd-b95f-1e7c657f45cd.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I used to be a bad drinker. I would drink and vomit. I'd pass out, and I wouldn't remember some of the things I had done while I was drinking. People would laugh and tell me, 'Do you remember taking all those shots?' I'd laugh and say yes, but...</itunes:subtitle><itunes:summary><![CDATA[I used to be a bad drinker. I would drink and vomit. I'd pass out, and I wouldn't remember some of the things I had done while I was drinking. People would laugh and tell me, 'Do you remember taking all those shots?' I'd laugh and say yes, but honestly, I didn't remember. My family has seen the worst of me, I had a lot of fun drinking, but it came at a cost. You cannot look back at past mistakes and hope that it never happened... To Support our podcast; please go and donate on our website. Click on this link: <a href="https://emotionalintelligencedeveloper.com/support-this-website/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/support-this-website/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reasons why I did 3 things to stop myself from failing.</title><link>https://www.spreaker.com/episode/reasons-why-i-did-3-things-to-stop-myself-from-failing--66398909</link><description><![CDATA[Reasons why I did 3 things to stop myself from failing. I wasn't always a responsible person. It took a lot of hard work, but in the end, it was beneficial. Set goals for yourself. If you're doing something that's affecting your life in a negative way, maybe it's time to stop. And if you're thinking about stopping, all I can say to you is well done. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">22e4e7ba-cfe3-4548-89ea-04abb490aa9e</guid><pubDate>Mon, 02 Jun 2025 14:15:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398909/441a0b02_5edd_16e6_4485_8472e95af80c.mp3" length="3238809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a32c4177-3407-4a6f-9b1a-f878cf4b88e7/a32c4177-3407-4a6f-9b1a-f878cf4b88e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a32c4177-3407-4a6f-9b1a-f878cf4b88e7/a32c4177-3407-4a6f-9b1a-f878cf4b88e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a32c4177-3407-4a6f-9b1a-f878cf4b88e7/a32c4177-3407-4a6f-9b1a-f878cf4b88e7.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Reasons why I did 3 things to stop myself from failing. I wasn't always a responsible person. It took a lot of hard work, but in the end, it was beneficial. Set goals for yourself. If you're doing something that's affecting your life in a negative...</itunes:subtitle><itunes:summary><![CDATA[Reasons why I did 3 things to stop myself from failing. I wasn't always a responsible person. It took a lot of hard work, but in the end, it was beneficial. Set goals for yourself. If you're doing something that's affecting your life in a negative way, maybe it's time to stop. And if you're thinking about stopping, all I can say to you is well done. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>203</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to count your blessings Video</title><link>https://www.spreaker.com/episode/how-to-count-your-blessings-video--66398913</link><description><![CDATA[How to count your blessings, Video. I'm guilty because I don't count my blessings a lot. Don't look back for the sole purpose of judging your failures. Doing this means that you're feeding tomorrow's doubt and anxiety. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website. We have self-help and well-being tools that will guide you on how to count your blessings. Use them. Download them for free, and share them with your friends. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d4e2b6d1-fd04-464a-b2a6-1f3b9e2e9aac</guid><pubDate>Sat, 31 May 2025 13:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398913/401016152_44100_2_530bfcd1d7531.mp3" length="3131767" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92789bcb-11e3-4d07-9b14-8eb5e4b38712/92789bcb-11e3-4d07-9b14-8eb5e4b38712.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92789bcb-11e3-4d07-9b14-8eb5e4b38712/92789bcb-11e3-4d07-9b14-8eb5e4b38712.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92789bcb-11e3-4d07-9b14-8eb5e4b38712/92789bcb-11e3-4d07-9b14-8eb5e4b38712.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How to count your blessings, Video. I'm guilty because I don't count my blessings a lot. Don't look back for the sole purpose of judging your failures. Doing this means that you're feeding tomorrow's doubt and anxiety. Visit...</itunes:subtitle><itunes:summary><![CDATA[How to count your blessings, Video. I'm guilty because I don't count my blessings a lot. Don't look back for the sole purpose of judging your failures. Doing this means that you're feeding tomorrow's doubt and anxiety. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website. We have self-help and well-being tools that will guide you on how to count your blessings. Use them. Download them for free, and share them with your friends. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to count your blessings</title><link>https://www.spreaker.com/episode/how-to-count-your-blessings--66398914</link><description><![CDATA[How to count your blessings. I'm guilty because I don't count my blessings a lot. Don't look back for the sole purpose of judging your failures. Doing this means that you're feeding tomorrow's doubt and anxiety. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website. We have self-help and well-being tools that will guide you on how to count your blessings. Use them. Download them for free, and share them with your friends. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">20535b7a-b3bc-406c-b80f-73e39c1a434c</guid><pubDate>Tue, 27 May 2025 13:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398914/ec6e00b7_8244_a01c_1fbd_0ac2e0a90d2d.mp3" length="3101719" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0be71e0-578d-459e-9079-da2c85702d4b/f0be71e0-578d-459e-9079-da2c85702d4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0be71e0-578d-459e-9079-da2c85702d4b/f0be71e0-578d-459e-9079-da2c85702d4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0be71e0-578d-459e-9079-da2c85702d4b/f0be71e0-578d-459e-9079-da2c85702d4b.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How to count your blessings. I'm guilty because I don't count my blessings a lot. Don't look back for the sole purpose of judging your failures. Doing this means that you're feeding tomorrow's doubt and anxiety. Visit...</itunes:subtitle><itunes:summary><![CDATA[How to count your blessings. I'm guilty because I don't count my blessings a lot. Don't look back for the sole purpose of judging your failures. Doing this means that you're feeding tomorrow's doubt and anxiety. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website. We have self-help and well-being tools that will guide you on how to count your blessings. Use them. Download them for free, and share them with your friends. Visit the <a href="http://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">emotionalintelligencedeveloper.com</a> website. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The disadvantages of being emotionally immature at 40, video</title><link>https://www.spreaker.com/episode/the-disadvantages-of-being-emotionally-immature-at-40-video--66398923</link><description><![CDATA[The disadvantages of being emotionally immature at 40. No matter what, you can not run away from your age. You're where you are, and the one universal element you can develop is your mindset. The quicker you develop, the better you become. At 40, you should be self-aware of who you are. Know your strengths and work on your limitations. You don't have to be 99% effective, but consistency in good decision making is a big boost in self-confidence. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">28e0bd6b-be11-42b8-b85d-2185b8127c1f</guid><pubDate>Sun, 25 May 2025 13:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398923/400568472_44100_2_34310a55fb7b5.mp3" length="2950372" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f2b409-077b-4363-b075-d93cb7ba37cb/60f2b409-077b-4363-b075-d93cb7ba37cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f2b409-077b-4363-b075-d93cb7ba37cb/60f2b409-077b-4363-b075-d93cb7ba37cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f2b409-077b-4363-b075-d93cb7ba37cb/60f2b409-077b-4363-b075-d93cb7ba37cb.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The disadvantages of being emotionally immature at 40. No matter what, you can not run away from your age. You're where you are, and the one universal element you can develop is your mindset. The quicker you develop, the better you become. At 40, you...</itunes:subtitle><itunes:summary><![CDATA[The disadvantages of being emotionally immature at 40. No matter what, you can not run away from your age. You're where you are, and the one universal element you can develop is your mindset. The quicker you develop, the better you become. At 40, you should be self-aware of who you are. Know your strengths and work on your limitations. You don't have to be 99% effective, but consistency in good decision making is a big boost in self-confidence. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The disadvantages of being emotionally immature at 40 years old</title><link>https://www.spreaker.com/episode/the-disadvantages-of-being-emotionally-immature-at-40-years-old--66398916</link><description><![CDATA[Reasons why it's important to get your life in order at 40 years old. Now that I'm 40, I can speak to a lot of people, both older and younger, and they understand. I've reached a point in my life where I know myself. I know my advantages and disadvantages, but if you don't trust yourself at 40, you need to realign your mind. The disadvantages of being emotionally immature at 40 years old can affect your life. At this point, your self-confidence needs to average above 70%. This means you can say no without fear of peer pressure, and when you want to work on your life, you can choose to let people go. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ea4b3067-1f1d-451a-a5c2-ba2f99b4fc85</guid><pubDate>Tue, 20 May 2025 13:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398916/64a3b947_f25e_4fb1_87d7_4e6384e8b532.mp3" length="2807475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/631806f0-395c-43cf-9b94-cc9622cd2b12/631806f0-395c-43cf-9b94-cc9622cd2b12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/631806f0-395c-43cf-9b94-cc9622cd2b12/631806f0-395c-43cf-9b94-cc9622cd2b12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/631806f0-395c-43cf-9b94-cc9622cd2b12/631806f0-395c-43cf-9b94-cc9622cd2b12.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Reasons why it's important to get your life in order at 40 years old. Now that I'm 40, I can speak to a lot of people, both older and younger, and they understand. I've reached a point in my life where I know myself. I know my advantages and...</itunes:subtitle><itunes:summary><![CDATA[Reasons why it's important to get your life in order at 40 years old. Now that I'm 40, I can speak to a lot of people, both older and younger, and they understand. I've reached a point in my life where I know myself. I know my advantages and disadvantages, but if you don't trust yourself at 40, you need to realign your mind. The disadvantages of being emotionally immature at 40 years old can affect your life. At this point, your self-confidence needs to average above 70%. This means you can say no without fear of peer pressure, and when you want to work on your life, you can choose to let people go. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you deal with emotional changes due to stress? Vid.</title><link>https://www.spreaker.com/episode/how-do-you-deal-with-emotional-changes-due-to-stress-vid--66398919</link><description><![CDATA[How do you deal with emotional changes due to stress? Let it go. As a grownup, you can not deal with everything that falls on your lap. Approach people and organizations that can help you, and you'll find peace. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">be6fb14e-e907-4a00-9269-deee4e947123</guid><pubDate>Sun, 18 May 2025 13:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398919/400089151_44100_2_900ab7d6293cb.mp3" length="3163532" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad252902-8b64-4b6d-ab12-02be8c1263a9/ad252902-8b64-4b6d-ab12-02be8c1263a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad252902-8b64-4b6d-ab12-02be8c1263a9/ad252902-8b64-4b6d-ab12-02be8c1263a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad252902-8b64-4b6d-ab12-02be8c1263a9/ad252902-8b64-4b6d-ab12-02be8c1263a9.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How do you deal with emotional changes due to stress? Let it go. As a grownup, you can not deal with everything that falls on your lap. Approach people and organizations that can help you, and you'll find peace. Listen to this podcast and go to...</itunes:subtitle><itunes:summary><![CDATA[How do you deal with emotional changes due to stress? Let it go. As a grownup, you can not deal with everything that falls on your lap. Approach people and organizations that can help you, and you'll find peace. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you deal with emotional changes due to stress?</title><link>https://www.spreaker.com/episode/how-do-you-deal-with-emotional-changes-due-to-stress--66398925</link><description><![CDATA[Do you have emotional outbursts, and do you break out of character like people we see on social media? Why do we enjoy watching people lose it on social media? One video will have one million views and a thousand likes, but in the end, we're making fun of someone's emotional imbalance. The key is not to be amused by someone's distress... we don't know what led to this situation, and we should've empathy to stop watching other people's demise. In this message, I'll answer this question, How do you deal with emotional changes due to stress? I deal with my stress by letting it go. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">92481251-b688-490a-9a13-7646ce3aee52</guid><pubDate>Mon, 12 May 2025 13:23:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398925/b333e2ae_5cef_33fe_ca10_29986791b1d8.mp3" length="3026486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49d872ac-0ca8-4dc9-9200-b9d7ab3a8ed2/49d872ac-0ca8-4dc9-9200-b9d7ab3a8ed2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49d872ac-0ca8-4dc9-9200-b9d7ab3a8ed2/49d872ac-0ca8-4dc9-9200-b9d7ab3a8ed2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49d872ac-0ca8-4dc9-9200-b9d7ab3a8ed2/49d872ac-0ca8-4dc9-9200-b9d7ab3a8ed2.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Do you have emotional outbursts, and do you break out of character like people we see on social media? Why do we enjoy watching people lose it on social media? One video will have one million views and a thousand likes, but in the end, we're making...</itunes:subtitle><itunes:summary><![CDATA[Do you have emotional outbursts, and do you break out of character like people we see on social media? Why do we enjoy watching people lose it on social media? One video will have one million views and a thousand likes, but in the end, we're making fun of someone's emotional imbalance. The key is not to be amused by someone's distress... we don't know what led to this situation, and we should've empathy to stop watching other people's demise. In this message, I'll answer this question, How do you deal with emotional changes due to stress? I deal with my stress by letting it go. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to see your behavior early and you don't behave badly, Video</title><link>https://www.spreaker.com/episode/how-to-see-your-behavior-early-and-you-don-t-behave-badly-video--66398915</link><description><![CDATA[How to see your behavior early and you don't behave badly. When you look within yourself, you can honestly see your behavior. What if you choose to be polite and act cordially with people? Sometimes, it may be hard, but the overall effect will be an advantage. People tend to help people who are welcoming, and I hope that you will choose inner peace and reflect it on the outside. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d0a93729-b8d6-48eb-b0fd-df819bea5fb2</guid><pubDate>Sat, 10 May 2025 13:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398915/399631060_44100_2_bfed2c27cf32e.mp3" length="2711300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7337e35-8d05-47e1-adf7-1ed12688cb45/e7337e35-8d05-47e1-adf7-1ed12688cb45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7337e35-8d05-47e1-adf7-1ed12688cb45/e7337e35-8d05-47e1-adf7-1ed12688cb45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7337e35-8d05-47e1-adf7-1ed12688cb45/e7337e35-8d05-47e1-adf7-1ed12688cb45.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How to see your behavior early and you don't behave badly. When you look within yourself, you can honestly see your behavior. What if you choose to be polite and act cordially with people? Sometimes, it may be hard, but the overall effect will be an...</itunes:subtitle><itunes:summary><![CDATA[How to see your behavior early and you don't behave badly. When you look within yourself, you can honestly see your behavior. What if you choose to be polite and act cordially with people? Sometimes, it may be hard, but the overall effect will be an advantage. People tend to help people who are welcoming, and I hope that you will choose inner peace and reflect it on the outside. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to see your behavior early and you don't behave badly</title><link>https://www.spreaker.com/episode/how-to-see-your-behavior-early-and-you-don-t-behave-badly--66398910</link><description><![CDATA[What if you can learn how to see your behavior early and you don't behave badly? That's something I'd be interested in. In this message, I'll share an event that occurred where I was able to diffuse a tense situation. I almost had a bad encounter with a John Doe, but because of my developed mindset, I was able to predict the future. I defused the confrontation early by using emotional intelligence, which helped me back away before I became a statistic. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5ab17f87-777c-4d10-bb5e-eb5fa9c35a3e</guid><pubDate>Mon, 05 May 2025 13:17:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398910/d31667d6_bc7e_bd9a_8d8e_c45ccfaacdcc.mp3" length="2577180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cca6600-bfd6-451b-b021-618ad6cb425e/1cca6600-bfd6-451b-b021-618ad6cb425e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cca6600-bfd6-451b-b021-618ad6cb425e/1cca6600-bfd6-451b-b021-618ad6cb425e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cca6600-bfd6-451b-b021-618ad6cb425e/1cca6600-bfd6-451b-b021-618ad6cb425e.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What if you can learn how to see your behavior early and you don't behave badly? That's something I'd be interested in. In this message, I'll share an event that occurred where I was able to diffuse a tense situation. I almost had a bad encounter with...</itunes:subtitle><itunes:summary><![CDATA[What if you can learn how to see your behavior early and you don't behave badly? That's something I'd be interested in. In this message, I'll share an event that occurred where I was able to diffuse a tense situation. I almost had a bad encounter with a John Doe, but because of my developed mindset, I was able to predict the future. I defused the confrontation early by using emotional intelligence, which helped me back away before I became a statistic. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did my life suck, and how did I fix it? Find out.</title><link>https://www.spreaker.com/episode/why-did-my-life-suck-and-how-did-i-fix-it-find-out--66398912</link><description><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f5e75d2c-f513-4790-901e-ef0cd9e92a6f</guid><pubDate>Sat, 03 May 2025 14:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398912/399283060_44100_2_ad0796d256283.mp3" length="3230823" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/153d106b-00d7-4993-81ee-70431f0378be/153d106b-00d7-4993-81ee-70431f0378be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/153d106b-00d7-4993-81ee-70431f0378be/153d106b-00d7-4993-81ee-70431f0378be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/153d106b-00d7-4993-81ee-70431f0378be/153d106b-00d7-4993-81ee-70431f0378be.vtt" type="text/vtt" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to...</itunes:subtitle><itunes:summary><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did my life suck, and how did I fix it?</title><link>https://www.spreaker.com/episode/why-did-my-life-suck-and-how-did-i-fix-it--66398920</link><description><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my view about myself was something I didn't want to challenge. My advice to you is don't do too many things, or you'll lose yourself in the journey. Alcoholics Anonymous has a slogan that says, "Take it one day at a time." For a very long time, I wanted to be 10 steps ahead, but believing and loving yourself regardless of how you feel and what you're going through is the main step to victory. Once you appreciate your life and its potential, you can overcome anything. And that's the key. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e894afb9-a5fd-4438-86f0-0e064fa969f5</guid><pubDate>Tue, 29 Apr 2025 13:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398920/fa8f982a_1ab4_21f4_a3bb_9074a4c9f193.mp3" length="3099629" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I fixed my life by being honest with myself. Why? For a very long time, my view about myself was something I didn't want to challenge. My advice to you is don't do too many things, or you'll lose yourself in the journey. Alcoholics Anonymous has a...</itunes:subtitle><itunes:summary><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my view about myself was something I didn't want to challenge. My advice to you is don't do too many things, or you'll lose yourself in the journey. Alcoholics Anonymous has a slogan that says, "Take it one day at a time." For a very long time, I wanted to be 10 steps ahead, but believing and loving yourself regardless of how you feel and what you're going through is the main step to victory. Once you appreciate your life and its potential, you can overcome anything. And that's the key. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you break free from the grips of poverty?</title><link>https://www.spreaker.com/episode/how-do-you-break-free-from-the-grips-of-poverty--66398917</link><description><![CDATA[Try your level best all the time, and one day, one day, you will see victory. If the honey badger and my crocodile totem inspire me, I can fight back like the honey badger, and I can be quiet and persevere like the crocodile. Your life is what you make of it, and if you're determined to succeed, I guarantee that in the end you will. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">80b0abee-42e5-49b1-bf91-31ccebc190d2</guid><pubDate>Sat, 26 Apr 2025 13:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398917/398815134_44100_2_7ad0e94798654.mp3" length="3178160" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Try your level best all the time, and one day, one day, you will see victory. If the honey badger and my crocodile totem inspire me, I can fight back like the honey badger, and I can be quiet and persevere like the crocodile. Your life is what you...</itunes:subtitle><itunes:summary><![CDATA[Try your level best all the time, and one day, one day, you will see victory. If the honey badger and my crocodile totem inspire me, I can fight back like the honey badger, and I can be quiet and persevere like the crocodile. Your life is what you make of it, and if you're determined to succeed, I guarantee that in the end you will. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you break free from the grips of poverty?</title><link>https://www.spreaker.com/episode/how-do-you-break-free-from-the-grips-of-poverty--66398931</link><description><![CDATA[Why it's important to fight until you succeed. In the animal kingdom, a honey badger is one of the toughest animals in the wild. The honey badger will wholeheartedly fight back for its life and food. It defends itself against the world, and that's why I emulate its heart and perseverance. If you want a key on how to break free from the grips of poverty. Choose an animal spirit to emulate. I'm African, and my surname is Ngwenya. Which means crocodile in Ndebele. I like that my surname has a meaning, and when I introduce myself to people who understand it, they chant it back to me. It emboldens me and gives me self-motivation. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4b92c5de-35ea-49f7-9930-23987930c75f</guid><pubDate>Tue, 22 Apr 2025 13:24:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398931/5caf6b04_c43f_ca58_f317_a93bd9a1ec09.mp3" length="3045294" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why it's important to fight until you succeed. In the animal kingdom, a honey badger is one of the toughest animals in the wild. The honey badger will wholeheartedly fight back for its life and food. It defends itself against the world, and that's why...</itunes:subtitle><itunes:summary><![CDATA[Why it's important to fight until you succeed. In the animal kingdom, a honey badger is one of the toughest animals in the wild. The honey badger will wholeheartedly fight back for its life and food. It defends itself against the world, and that's why I emulate its heart and perseverance. If you want a key on how to break free from the grips of poverty. Choose an animal spirit to emulate. I'm African, and my surname is Ngwenya. Which means crocodile in Ndebele. I like that my surname has a meaning, and when I introduce myself to people who understand it, they chant it back to me. It emboldens me and gives me self-motivation. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The secret to a happy life is to listen to advice</title><link>https://www.spreaker.com/episode/the-secret-to-a-happy-life-is-to-listen-to-advice--66398940</link><description><![CDATA[The secret to a happy life is to listen to advice. No matter your age, please don't stop learning. If a person gives you advice, take it. Don't shrug it off and listen to them and why they're telling you. Remember that you can not implement all the advice you're given, but it's foundational, and it opens your eyes to a lot of things. Be a willing learner, and you will succeed in life. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0d9f538a-b08d-4627-8279-9a5476085566</guid><pubDate>Thu, 17 Apr 2025 13:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398940/398374367_44100_2_e978167d25376.mp3" length="3106689" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The secret to a happy life is to listen to advice. No matter your age, please don't stop learning. If a person gives you advice, take it. Don't shrug it off and listen to them and why they're telling you. Remember that you can not implement all the...</itunes:subtitle><itunes:summary><![CDATA[The secret to a happy life is to listen to advice. No matter your age, please don't stop learning. If a person gives you advice, take it. Don't shrug it off and listen to them and why they're telling you. Remember that you can not implement all the advice you're given, but it's foundational, and it opens your eyes to a lot of things. Be a willing learner, and you will succeed in life. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The secret to a happy life is to listen to advice</title><link>https://www.spreaker.com/episode/the-secret-to-a-happy-life-is-to-listen-to-advice--66398958</link><description><![CDATA[Did you know that unexpected advice is never unexpected? Sometimes, what you've been thinking about echoes through other people's voices. Confirming what your heart has been telling you all along. I met an elderly man who was busy with repairs at my workplace. It so happened that I was sitting next to them and we got to chatting. The elderly man was busy working with his coworker, and they were talking about following the specifications to complete the job. I smiled as he was berating his coworker because old guys always behave like teenagers. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0f30e97f-8e18-480f-b299-0366733e7d12</guid><pubDate>Wed, 16 Apr 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398958/ee934068_bc25_61d2_455d_ebcbb8b1e782.mp3" length="2963374" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Did you know that unexpected advice is never unexpected? Sometimes, what you've been thinking about echoes through other people's voices. Confirming what your heart has been telling you all along. I met an elderly man who was busy with repairs at my...</itunes:subtitle><itunes:summary><![CDATA[Did you know that unexpected advice is never unexpected? Sometimes, what you've been thinking about echoes through other people's voices. Confirming what your heart has been telling you all along. I met an elderly man who was busy with repairs at my workplace. It so happened that I was sitting next to them and we got to chatting. The elderly man was busy working with his coworker, and they were talking about following the specifications to complete the job. I smiled as he was berating his coworker because old guys always behave like teenagers. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is envy a dangerous emotion?</title><link>https://www.spreaker.com/episode/why-is-envy-a-dangerous-emotion--66398973</link><description><![CDATA[Did you know that successful people go through a lot of emotions, but they know which one’s to ignore? I love my emotions, but I’ve learned to let go of bad feelings, which cloud my judgment. When you’re not in control, you make a lot of mistakes because you’re driven by bad emotions. Did you know that envy encourages jealousy, which leads to bad reactions? You may not know if envy is the dominant emotion in your life, but you can see it through your actions. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f01b4606-20cb-450b-a33c-851e1f6567a3</guid><pubDate>Mon, 14 Apr 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398973/398312047_44100_2_3b834233b4847.mp3" length="3210761" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Did you know that successful people go through a lot of emotions, but they know which one’s to ignore? I love my emotions, but I’ve learned to let go of bad feelings, which cloud my judgment. When you’re not in control, you make a lot of mistakes...</itunes:subtitle><itunes:summary><![CDATA[Did you know that successful people go through a lot of emotions, but they know which one’s to ignore? I love my emotions, but I’ve learned to let go of bad feelings, which cloud my judgment. When you’re not in control, you make a lot of mistakes because you’re driven by bad emotions. Did you know that envy encourages jealousy, which leads to bad reactions? You may not know if envy is the dominant emotion in your life, but you can see it through your actions. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why emotional intelligence helps you in a global recession</title><link>https://www.spreaker.com/episode/why-emotional-intelligence-helps-you-in-a-global-recession--66398974</link><description><![CDATA[Let’s not beat around the bush. A global recession is coming, and the people who are mentally ready for it cope better than people with anxiety. The reason why emotional intelligence helps you in a global recession is due to the intentional development of your demeanor. As we deal with financial constraints. You’ll find yourself needing support for a lot of things, and making sure that your emotional well-being is empowered is your responsibility. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1993b7f3-5d1f-4210-9652-6af74a8e28ec</guid><pubDate>Sun, 13 Apr 2025 15:57:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398974/398323885_44100_2_6dfb8b3c74b0e.mp3" length="3734464" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Let’s not beat around the bush. A global recession is coming, and the people who are mentally ready for it cope better than people with anxiety. The reason why emotional intelligence helps you in a global recession is due to the intentional...</itunes:subtitle><itunes:summary><![CDATA[Let’s not beat around the bush. A global recession is coming, and the people who are mentally ready for it cope better than people with anxiety. The reason why emotional intelligence helps you in a global recession is due to the intentional development of your demeanor. As we deal with financial constraints. You’ll find yourself needing support for a lot of things, and making sure that your emotional well-being is empowered is your responsibility. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How envy cost me happy years due to an unsettled heart</title><link>https://www.spreaker.com/episode/how-envy-cost-me-happy-years-due-to-an-unsettled-heart--66398921</link><description><![CDATA[Do you ever think about the past and wonder where you’d be today if you knew what you know now? I battled with this because I used to overthink everything, and it left me vulnerable to emotional attacks. In this message, I’ll share how envy cost me some happy years due to an unsettled heart. For a long time, I used to overthink everything. I failed to live in the present because my mind was always thinking about my past mistakes. Some of which were stepping stones, but I couldn’t see it. I lost a few years of my happy life because I was busy looking over my shoulder. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a3af6ff8-f48d-4736-a754-12d4482f513a</guid><pubDate>Sun, 13 Apr 2025 09:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398921/398311896_44100_2_5acf2eab3f62a.mp3" length="3500407" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Do you ever think about the past and wonder where you’d be today if you knew what you know now? I battled with this because I used to overthink everything, and it left me vulnerable to emotional attacks. In this message, I’ll share how envy cost me...</itunes:subtitle><itunes:summary><![CDATA[Do you ever think about the past and wonder where you’d be today if you knew what you know now? I battled with this because I used to overthink everything, and it left me vulnerable to emotional attacks. In this message, I’ll share how envy cost me some happy years due to an unsettled heart. For a long time, I used to overthink everything. I failed to live in the present because my mind was always thinking about my past mistakes. Some of which were stepping stones, but I couldn’t see it. I lost a few years of my happy life because I was busy looking over my shoulder. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why emotional intelligence helps you in a global recession</title><link>https://www.spreaker.com/episode/why-emotional-intelligence-helps-you-in-a-global-recession--66398943</link><description><![CDATA[Why it's important to be mentally ready for bad periods in your life. Let's not beat around the bush. A global recession is coming, and the people who are mentally ready for it cope better than people with anxiety. The reason why emotional intelligence helps you in a global recession is due to the intentional development of your demeanor. As we deal with financial constraints. You'll find yourself needing support for a lot of things, and making sure that your emotional well-being is empowered is your responsibility. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c3c55dfe-18fa-401b-abec-f0f768c65f4e</guid><pubDate>Tue, 08 Apr 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398943/bc3206aa_9740_f7b4_cb89_404bb6e5d8f5.mp3" length="3602016" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why it's important to be mentally ready for bad periods in your life. Let's not beat around the bush. A global recession is coming, and the people who are mentally ready for it cope better than people with anxiety. The reason why emotional...</itunes:subtitle><itunes:summary><![CDATA[Why it's important to be mentally ready for bad periods in your life. Let's not beat around the bush. A global recession is coming, and the people who are mentally ready for it cope better than people with anxiety. The reason why emotional intelligence helps you in a global recession is due to the intentional development of your demeanor. As we deal with financial constraints. You'll find yourself needing support for a lot of things, and making sure that your emotional well-being is empowered is your responsibility. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did my life suck, and how did I fix it? Video.</title><link>https://www.spreaker.com/episode/why-did-my-life-suck-and-how-did-i-fix-it-video--66398939</link><description><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. It confused me because I'd questioned why I used to drink and why I watched a lot of dirty movies? I sought out help, but throughout all the interventions, I failed because I didn't work on my inner peace. It's only after I sat myself down and I asked myself embarrassing questions that's when I found inner peace. Remember that advice is everywhere, but when your heart is clouded, it doesn't work. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">10696d7d-068e-4fde-b3a5-ab824b808d48</guid><pubDate>Sat, 05 Apr 2025 13:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398939/399283060_44100_2_ad0796d256283.mp3" length="3230823" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. It confused me because I'd questioned why I used to drink and why I watched a lot of dirty movies? I sought...</itunes:subtitle><itunes:summary><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. It confused me because I'd questioned why I used to drink and why I watched a lot of dirty movies? I sought out help, but throughout all the interventions, I failed because I didn't work on my inner peace. It's only after I sat myself down and I asked myself embarrassing questions that's when I found inner peace. Remember that advice is everywhere, but when your heart is clouded, it doesn't work. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did my life suck, and how did I fix it?</title><link>https://www.spreaker.com/episode/why-did-my-life-suck-and-how-did-i-fix-it--66398922</link><description><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. It confused me because I'd questioned why I used to drink and why I watched a lot of dirty movies? I sought out help, but throughout all the interventions, I failed because I didn't work on my inner peace. It's only after I sat myself down and I asked myself embarrassing questions that's when I found inner peace. Remember that advice is everywhere, but when your heart is clouded, it doesn't work. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ab56593b-e40a-423c-931f-d0edcd65b07d</guid><pubDate>Sat, 05 Apr 2025 13:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398922/399283060_44100_2_ad0796d256283.mp3" length="3230823" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. It confused me because I'd questioned why I used to drink and why I watched a lot of dirty movies? I sought...</itunes:subtitle><itunes:summary><![CDATA[I fixed my life by being honest with myself. Why? For a very long time, my honest assessment about myself was something I didn't want to query. It confused me because I'd questioned why I used to drink and why I watched a lot of dirty movies? I sought out help, but throughout all the interventions, I failed because I didn't work on my inner peace. It's only after I sat myself down and I asked myself embarrassing questions that's when I found inner peace. Remember that advice is everywhere, but when your heart is clouded, it doesn't work. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How long can my Army-like Hell Week last before I succeed?</title><link>https://www.spreaker.com/episode/how-long-can-my-army-like-hell-week-last-before-i-succeed--66398950</link><description><![CDATA[Why holding on and believing in your goals is important. As you approach the finish line, that's when you begin to tire. All along, during your race, you were hopeful of reaching the finish line. You envisioned the end result with you on top of the podium, raising your hands and acknowledging the win. But it takes you not giving up to achieve that dream. How long can my Army-like Hell Week last before I succeed? In life, hard work leads to success. What you do, day in and day out, leads to success. I remember having to work hard for my success, and it took years before I saw a little bit of success start to blossom. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e6a4e8eb-e17f-4f3c-bfda-097ef2720082</guid><pubDate>Tue, 01 Apr 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398950/f0cb0bfc_f360_cf02_f11f_27ccdc48d9c1.mp3" length="3087508" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why holding on and believing in your goals is important. As you approach the finish line, that's when you begin to tire. All along, during your race, you were hopeful of reaching the finish line. You envisioned the end result with you on top of the...</itunes:subtitle><itunes:summary><![CDATA[Why holding on and believing in your goals is important. As you approach the finish line, that's when you begin to tire. All along, during your race, you were hopeful of reaching the finish line. You envisioned the end result with you on top of the podium, raising your hands and acknowledging the win. But it takes you not giving up to achieve that dream. How long can my Army-like Hell Week last before I succeed? In life, hard work leads to success. What you do, day in and day out, leads to success. I remember having to work hard for my success, and it took years before I saw a little bit of success start to blossom. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is rock bottom in my life if this is not it?</title><link>https://www.spreaker.com/episode/what-is-rock-bottom-in-my-life-if-this-is-not-it--66398918</link><description><![CDATA[Have you tried everything to succeed, but you're still failing? If you feel that you're now officially at rock bottom, and you're struggling to overcome challenges, this message is for you. I want to let you know that I know where you are, and I know how difficult it is when you're not in control. What is rock bottom if this is not it? This is a question I've asked myself because it feels like my challenges have no foundation to land on. My struggles never end, and I wish I'd get an opportunity to never again have to look over my shoulder. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6f8a715c-9462-4088-aae8-1e95d7047f51</guid><pubDate>Mon, 24 Mar 2025 14:59:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398918/ff750819_8207_ff65_1283_05a564c8a481.mp3" length="3051564" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Have you tried everything to succeed, but you're still failing? If you feel that you're now officially at rock bottom, and you're struggling to overcome challenges, this message is for you. I want to let you know that I know where you are, and I know...</itunes:subtitle><itunes:summary><![CDATA[Have you tried everything to succeed, but you're still failing? If you feel that you're now officially at rock bottom, and you're struggling to overcome challenges, this message is for you. I want to let you know that I know where you are, and I know how difficult it is when you're not in control. What is rock bottom if this is not it? This is a question I've asked myself because it feels like my challenges have no foundation to land on. My struggles never end, and I wish I'd get an opportunity to never again have to look over my shoulder. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I shouldn't participate in negative talk?</title><link>https://www.spreaker.com/episode/why-i-shouldn-t-participate-in-negative-talk--66398933</link><description><![CDATA[I remember gossiping about a colleague at work named Steven, and he confronted me about it. It was a group discussion, but my workmates labelled me as the ringleader! Effectively throwing me under the bus. I learned a valuable lesson because the disadvantages of gossiping are that it always backfires. In this message, I'll share why I shouldn't participate in negative talk because gossiping does more harm than good. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8b1fced9-28cc-4c3c-a6c9-0386c2886b61</guid><pubDate>Mon, 17 Mar 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398933/dd2d80d0_5041_54d3_0a94_33e1f1c184f7.mp3" length="3204955" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>I remember gossiping about a colleague at work named Steven, and he confronted me about it. It was a group discussion, but my workmates labelled me as the ringleader! Effectively throwing me under the bus. I learned a valuable lesson because the...</itunes:subtitle><itunes:summary><![CDATA[I remember gossiping about a colleague at work named Steven, and he confronted me about it. It was a group discussion, but my workmates labelled me as the ringleader! Effectively throwing me under the bus. I learned a valuable lesson because the disadvantages of gossiping are that it always backfires. In this message, I'll share why I shouldn't participate in negative talk because gossiping does more harm than good. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How much time do I need in order to heal?</title><link>https://www.spreaker.com/episode/how-much-time-do-i-need-in-order-to-heal--66398948</link><description><![CDATA[Can I heal quickly and move on? For those who've tried to bypass important steps in life, one major setback is that it doesn't work. How old are you? I bet you have old wounds that come up as you reminisce about the past? I know because I have a few I wish I had done differently, but life is life, and doing better tomorrow is the key to development. How much time do I need in order to heal? For some, the healing process seems easy, but I'm still healing from old wounds. Don't worry about how long it takes, especially when you see others succeeding. Don't compete with others when it comes to your well-being, development and growth. You need to understand that as long as you work on yourself, no matter how long it takes, it's perfect. Why is the healing process important? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">13d605fd-5499-48bc-97fa-122b2e14759f</guid><pubDate>Mon, 10 Mar 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398948/9912f414_7bb8_e3a9_55f9_0937323da3ef.mp3" length="2552938" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Can I heal quickly and move on? For those who've tried to bypass important steps in life, one major setback is that it doesn't work. How old are you? I bet you have old wounds that come up as you reminisce about the past? I know because I have a few I...</itunes:subtitle><itunes:summary><![CDATA[Can I heal quickly and move on? For those who've tried to bypass important steps in life, one major setback is that it doesn't work. How old are you? I bet you have old wounds that come up as you reminisce about the past? I know because I have a few I wish I had done differently, but life is life, and doing better tomorrow is the key to development. How much time do I need in order to heal? For some, the healing process seems easy, but I'm still healing from old wounds. Don't worry about how long it takes, especially when you see others succeeding. Don't compete with others when it comes to your well-being, development and growth. You need to understand that as long as you work on yourself, no matter how long it takes, it's perfect. Why is the healing process important? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How should I feel if I lose my job or I'm laid off?</title><link>https://www.spreaker.com/episode/how-should-i-feel-if-i-lose-my-job-or-i-m-laid-off--66398988</link><description><![CDATA[The roller-coaster emotions you need to control. I remember the day I lost my job as I was about to be hired full time. My hopes were shattered because I had gone window shopping a few days back; I knew which outfit and shoes I'd buy with my first pay check. Things were looking up until I was informed that after my trial period, I'd be let go. When you lose something, you go through a lot of emotions because of the sudden change. When you hear bad news, I suggest that you remember to remain calm. Take a deep breath and don't forget that today will be different from tomorrow and that's okay. It is what it is, and I can find a way to be calm no matter what. In this message, you'll learn more about this question: How should I feel if I lose my job or I'm laid off? What should I do when I hear bad news? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5da6ec36-1287-4996-8876-15f62fc85494</guid><pubDate>Tue, 04 Mar 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398988/a7bb4f32_1661_dbbf_0de5_25e4e3357300.mp3" length="3641722" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The roller-coaster emotions you need to control. I remember the day I lost my job as I was about to be hired full time. My hopes were shattered because I had gone window shopping a few days back; I knew which outfit and shoes I'd buy with my first pay...</itunes:subtitle><itunes:summary><![CDATA[The roller-coaster emotions you need to control. I remember the day I lost my job as I was about to be hired full time. My hopes were shattered because I had gone window shopping a few days back; I knew which outfit and shoes I'd buy with my first pay check. Things were looking up until I was informed that after my trial period, I'd be let go. When you lose something, you go through a lot of emotions because of the sudden change. When you hear bad news, I suggest that you remember to remain calm. Take a deep breath and don't forget that today will be different from tomorrow and that's okay. It is what it is, and I can find a way to be calm no matter what. In this message, you'll learn more about this question: How should I feel if I lose my job or I'm laid off? What should I do when I hear bad news? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What can I learn from spiteful people and their character?</title><link>https://www.spreaker.com/episode/what-can-i-learn-from-spiteful-people-and-their-character--66398949</link><description><![CDATA[How to deal with people's emotions and mood. Have you ever asked yourself... Why me? Why do I have to deal with people who've shown me their true colours? In most cases, you can not cut these people off. It's people you deal with on a day-to-day basis, and understanding what can I learn from spiteful people and their character will help you control your emotions. If you don't have a buffer between you and other people's behaviour, your feelings will always be manipulated. For example, I see people behave badly when manipulated by others into outbursts of rage. A narcissist will provoke you and find it shocking when you explode. You don't have to react badly. Learn how to deal with different characters in your life. How to deal with different characters in your life? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a486fffb-1207-4f54-a6c0-8ff44d2db6fd</guid><pubDate>Tue, 25 Feb 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398949/2fe46c83_3322_8171_7b28_0db375a77765.mp3" length="3532217" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How to deal with people's emotions and mood. Have you ever asked yourself... Why me? Why do I have to deal with people who've shown me their true colours? In most cases, you can not cut these people off. It's people you deal with on a day-to-day...</itunes:subtitle><itunes:summary><![CDATA[How to deal with people's emotions and mood. Have you ever asked yourself... Why me? Why do I have to deal with people who've shown me their true colours? In most cases, you can not cut these people off. It's people you deal with on a day-to-day basis, and understanding what can I learn from spiteful people and their character will help you control your emotions. If you don't have a buffer between you and other people's behaviour, your feelings will always be manipulated. For example, I see people behave badly when manipulated by others into outbursts of rage. A narcissist will provoke you and find it shocking when you explode. You don't have to react badly. Learn how to deal with different characters in your life. How to deal with different characters in your life? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is a frequent emotional reboot necessary?</title><link>https://www.spreaker.com/episode/why-is-a-frequent-emotional-reboot-necessary--66398937</link><description><![CDATA[What can I do to find sustainable inner peace in my life? For the past two weeks, my mind hasn't had a break to detach from my daily routine. We all work hard, but a lot of us find it difficult to rest our minds. A lot of people don't know how to find inner peace, which may lead to health related conditions because our minds are always active. In this message, I'll share why a frequent emotional reboot is necessary because the goal is to manage your well-being. How I manage my time and well-being at work. When my shift ends, I get up, and I walk out. I do this religiously. Because whenever I don't detach, it affects me at home. I leave work at the correct time; I clock in, and I clock out on time. When I work, I always give my all, but I've learned to detach when I knock off. I never had time to rest because I didn't know how to manage my time. I'd clock out at work but fail to clock out in my mind. I'd get home pumped up, and I'd carry on managing my family as if I was at work. It's not good to be the boss all the time. Sometimes, you have to be a friend to someone, a lover to your partner, and be a goofy guy with your kids. Therefore, a frequent emotional reboot is key to living a balanced lifestyle. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d53ab55c-6112-4968-9c66-e33a18b583df</guid><pubDate>Tue, 18 Feb 2025 13:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398937/43635e34_65ad_0de0_282b_7d37cb3ed487.mp3" length="3189908" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What can I do to find sustainable inner peace in my life? For the past two weeks, my mind hasn't had a break to detach from my daily routine. We all work hard, but a lot of us find it difficult to rest our minds. A lot of people don't know how to find...</itunes:subtitle><itunes:summary><![CDATA[What can I do to find sustainable inner peace in my life? For the past two weeks, my mind hasn't had a break to detach from my daily routine. We all work hard, but a lot of us find it difficult to rest our minds. A lot of people don't know how to find inner peace, which may lead to health related conditions because our minds are always active. In this message, I'll share why a frequent emotional reboot is necessary because the goal is to manage your well-being. How I manage my time and well-being at work. When my shift ends, I get up, and I walk out. I do this religiously. Because whenever I don't detach, it affects me at home. I leave work at the correct time; I clock in, and I clock out on time. When I work, I always give my all, but I've learned to detach when I knock off. I never had time to rest because I didn't know how to manage my time. I'd clock out at work but fail to clock out in my mind. I'd get home pumped up, and I'd carry on managing my family as if I was at work. It's not good to be the boss all the time. Sometimes, you have to be a friend to someone, a lover to your partner, and be a goofy guy with your kids. Therefore, a frequent emotional reboot is key to living a balanced lifestyle. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to discourage yourself from gossiping</title><link>https://www.spreaker.com/episode/how-to-discourage-yourself-from-gossiping--66398935</link><description><![CDATA[Excerpt: Why is minding your own business important? To be honest, I was never good at minding my own business, but I've learned to keep quiet. I don't react... especially in cases where people run your name through the mud. Minding your business is an art, and learning how to discourage yourself from gossiping develops your well-being. Did you know that I don't view peoples statuses on WhatsApp? Why? Because a quick way to ruin your day is Clickbait on WhatsApp. I find people checking every status update that comes in, and I see how it affects them. I'm intentional. I mind my business because people bait and tease you on their statuses. As strong-willed as you are, if you're not seeing eye to eye with someone, chances of them posting pictures on WhatsApp to intentionally hurt you is high. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7dfb9e84-1f3c-4cbf-975b-0bb2df712591</guid><pubDate>Tue, 11 Feb 2025 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398935/f1dcd23f_480a_53cd_16ae_978d8219dddd.mp3" length="2881036" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: Why is minding your own business important? To be honest, I was never good at minding my own business, but I've learned to keep quiet. I don't react... especially in cases where people run your name through the mud. Minding your business is...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: Why is minding your own business important? To be honest, I was never good at minding my own business, but I've learned to keep quiet. I don't react... especially in cases where people run your name through the mud. Minding your business is an art, and learning how to discourage yourself from gossiping develops your well-being. Did you know that I don't view peoples statuses on WhatsApp? Why? Because a quick way to ruin your day is Clickbait on WhatsApp. I find people checking every status update that comes in, and I see how it affects them. I'm intentional. I mind my business because people bait and tease you on their statuses. As strong-willed as you are, if you're not seeing eye to eye with someone, chances of them posting pictures on WhatsApp to intentionally hurt you is high. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I prefer fact checking apps and dislike community notes</title><link>https://www.spreaker.com/episode/why-i-prefer-fact-checking-apps-and-dislike-community-notes--66398924</link><description><![CDATA[Why it's important to have fact checking programs on social media platforms. Do you know why it's important to read factual information? It's because there's a lot of fake news that can harm your well-being. What are community notes? "On X, Community Notes works by leaving fact-checking up to the community. Approved contributors call out content deemed false or misleading by attaching notes providing more context." Cbsnews.com. This means that if the majority agrees, regardless of biased thinking, whatever is posted will remain, and it will not be taken down. In this message, I'll share my opinion on why I prefer fact checking apps and dislike community notes. In today's society, safeguarding your well-being is priority number 1. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">032165c9-aaae-4ed7-9bfd-199a46add5f4</guid><pubDate>Mon, 03 Feb 2025 23:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398924/31e88e85_b42b_9373_67ec_2cfa28d5ae4c.mp3" length="3743286" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Why it's important to have fact checking programs on social media platforms. Do you know why it's important to read factual information? It's because there's a lot of fake news that can harm your well-being. What are community notes? "On X, Community...</itunes:subtitle><itunes:summary><![CDATA[Why it's important to have fact checking programs on social media platforms. Do you know why it's important to read factual information? It's because there's a lot of fake news that can harm your well-being. What are community notes? "On X, Community Notes works by leaving fact-checking up to the community. Approved contributors call out content deemed false or misleading by attaching notes providing more context." Cbsnews.com. This means that if the majority agrees, regardless of biased thinking, whatever is posted will remain, and it will not be taken down. In this message, I'll share my opinion on why I prefer fact checking apps and dislike community notes. In today's society, safeguarding your well-being is priority number 1. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you get bored at work or at home?</title><link>https://www.spreaker.com/episode/do-you-get-bored-at-work-or-at-home--66398928</link><description><![CDATA[How to exchange boredom into productivity. Covid-19 revealed a lot to me. I saw how focused I am as a person thanks to self development. I also saw how people's emotions crumbled during the pandemic because they needed outside sources to feel whole and normal. Do you get bored at work or at home? I'll share how I stay productive and what drives me. Why a scene in the movie, Hollow Man, changed my behavior.  Hollow Man, starring Kevin Bacon, has a scene of him sitting on a reclining chair. As he sits down after a long day of experimenting. Sebastian Caine looks up at the ceiling and reads a personalized note, saying, "You should be working." As soon as he sees it, Sebastian gets up and goes back to develop a serum that allows the user to become invisible. In the end, Sebastian manages to develop the invisible serum, which leads to betrayal and a lot of action. What I took away from this clip is that the power of self motivation, even when you don't feel like it, brings success. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠website⁠⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">02beec48-f2f7-4678-9475-0ce6e0d1ef49</guid><pubDate>Tue, 28 Jan 2025 23:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398928/e4fffb2f_0f8e_baf7_c5dd_29343eeba0a1.mp3" length="2830881" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>How to exchange boredom into productivity. Covid-19 revealed a lot to me. I saw how focused I am as a person thanks to self development. I also saw how people's emotions crumbled during the pandemic because they needed outside sources to feel whole...</itunes:subtitle><itunes:summary><![CDATA[How to exchange boredom into productivity. Covid-19 revealed a lot to me. I saw how focused I am as a person thanks to self development. I also saw how people's emotions crumbled during the pandemic because they needed outside sources to feel whole and normal. Do you get bored at work or at home? I'll share how I stay productive and what drives me. Why a scene in the movie, Hollow Man, changed my behavior.  Hollow Man, starring Kevin Bacon, has a scene of him sitting on a reclining chair. As he sits down after a long day of experimenting. Sebastian Caine looks up at the ceiling and reads a personalized note, saying, "You should be working." As soon as he sees it, Sebastian gets up and goes back to develop a serum that allows the user to become invisible. In the end, Sebastian manages to develop the invisible serum, which leads to betrayal and a lot of action. What I took away from this clip is that the power of self motivation, even when you don't feel like it, brings success. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠website⁠⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you feel depressed after drinking?</title><link>https://www.spreaker.com/episode/do-you-feel-depressed-after-drinking--66398989</link><description><![CDATA[Excerpt: "The disadvantages of doing something that hurts you. I used to drink. I'd have lots of fun, and I wanted to drink like everybody around me, but I had bad experiences. I stopped drinking because of how alcohol made me feel. The joy was awesome, but the side effects of alcohol made me regret it. In this message, I'll share my thoughts about the disadvantages of alcohol. Do you feel depressed after drinking? If you do, this message is for you. Why alcohol became a disadvantage in my life. I don't like the side effects of drinking. The vomiting, headaches, and hangovers I used to endure. I drank because it was nice, and I had good memories, but as I matured, I began to focus on my well-being. Waking up drunk isn’t a life for me. Having to nurse myself back to a point where I can work isn't a life for me. I began to weigh the pros and cons, and after many times of vomiting, and asking myself why I was doing this while my head was inside the toilet bowl. I had to stop." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">53f723b6-4a54-4b45-9df3-f0e93f2a4a5b</guid><pubDate>Tue, 21 Jan 2025 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398989/65d9d526_e632_0e26_c878_c286465e2a1c.mp3" length="2636948" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "The disadvantages of doing something that hurts you. I used to drink. I'd have lots of fun, and I wanted to drink like everybody around me, but I had bad experiences. I stopped drinking because of how alcohol made me feel. The joy was...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "The disadvantages of doing something that hurts you. I used to drink. I'd have lots of fun, and I wanted to drink like everybody around me, but I had bad experiences. I stopped drinking because of how alcohol made me feel. The joy was awesome, but the side effects of alcohol made me regret it. In this message, I'll share my thoughts about the disadvantages of alcohol. Do you feel depressed after drinking? If you do, this message is for you. Why alcohol became a disadvantage in my life. I don't like the side effects of drinking. The vomiting, headaches, and hangovers I used to endure. I drank because it was nice, and I had good memories, but as I matured, I began to focus on my well-being. Waking up drunk isn’t a life for me. Having to nurse myself back to a point where I can work isn't a life for me. I began to weigh the pros and cons, and after many times of vomiting, and asking myself why I was doing this while my head was inside the toilet bowl. I had to stop." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hang in there</title><link>https://www.spreaker.com/episode/hang-in-there--66398947</link><description><![CDATA[Excerpt: "Why it's important to try one more time.  <br /> If you're like me, you've heard it all. Motivational messages about how to get rich. Why it's important to stay focused until the end. If you're like me... you've probably tried everything you've ever heard to achieve your goals. But here's a question, Has it worked for you? If not, this message may help you. I'll give you reasons why you should hang in there regardless of your current situation, because if you believe in yourself, just a little bit longer... there's a possibility that you'll bring it home.  <br /> Why I get annoyed by motivational messages.  <br /> I've chased my dream for a long time, and I use motivational messages to push me. Though it gets annoying when you search for something online, it becomes what you see all of the time? So, seeing the same thing over and over again stops being motivational. Messages like, "You can do it... Just don't give up or give in!" Or this one, "It shall come to pass." I mean, messages like this can become demotivating."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d7b3c225-4c98-4e6b-a964-5658a217051f</guid><pubDate>Tue, 14 Jan 2025 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398947/34095f92_f261_9e33_1e6b_97b62a9f3551.mp3" length="2463495" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why it's important to try one more time.  
 If you're like me, you've heard it all. Motivational messages about how to get rich. Why it's important to stay focused until the end. If you're like me... you've probably tried everything you've...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why it's important to try one more time.  <br /> If you're like me, you've heard it all. Motivational messages about how to get rich. Why it's important to stay focused until the end. If you're like me... you've probably tried everything you've ever heard to achieve your goals. But here's a question, Has it worked for you? If not, this message may help you. I'll give you reasons why you should hang in there regardless of your current situation, because if you believe in yourself, just a little bit longer... there's a possibility that you'll bring it home.  <br /> Why I get annoyed by motivational messages.  <br /> I've chased my dream for a long time, and I use motivational messages to push me. Though it gets annoying when you search for something online, it becomes what you see all of the time? So, seeing the same thing over and over again stops being motivational. Messages like, "You can do it... Just don't give up or give in!" Or this one, "It shall come to pass." I mean, messages like this can become demotivating."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't ask, Don't tell doesn't work in emotional intelligence</title><link>https://www.spreaker.com/episode/don-t-ask-don-t-tell-doesn-t-work-in-emotional-intelligence--66398956</link><description><![CDATA[Excerpt: "Why being secretive prevents you from being free.  <br /> Do you know about the "Don't ask, Don't tell phrase" and where it comes from? This phrase was used in the military to keep people from talking about themselves. From being open about themselves. In this message, I'll highlight why the don't ask, don't tell mindset doesn't work in emotional intelligence because it doesn't help you grow.  <br /> Why waiting for someone to ask you what's wrong leads to failure.  <br /> If I were you, in my opinion, you cannot wait for someone to see the signs if you have a problem. For example, I used to hope that people can see my pain without having to tell them. I thought people were on the lookout, and someone would see it by chance. But it doesn't work this way. If you want help, you have to speak to someone about it, and that's the best way."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f1833021-cd41-4154-8ccc-de0492c760fb</guid><pubDate>Tue, 07 Jan 2025 23:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398956/2bee1e27_5308_6deb_b425_f306e736a35b.mp3" length="2468928" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why being secretive prevents you from being free.  
 Do you know about the "Don't ask, Don't tell phrase" and where it comes from? This phrase was used in the military to keep people from talking about themselves. From being open about...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why being secretive prevents you from being free.  <br /> Do you know about the "Don't ask, Don't tell phrase" and where it comes from? This phrase was used in the military to keep people from talking about themselves. From being open about themselves. In this message, I'll highlight why the don't ask, don't tell mindset doesn't work in emotional intelligence because it doesn't help you grow.  <br /> Why waiting for someone to ask you what's wrong leads to failure.  <br /> If I were you, in my opinion, you cannot wait for someone to see the signs if you have a problem. For example, I used to hope that people can see my pain without having to tell them. I thought people were on the lookout, and someone would see it by chance. But it doesn't work this way. If you want help, you have to speak to someone about it, and that's the best way."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to develop your feelings in seven months</title><link>https://www.spreaker.com/episode/how-to-develop-your-feelings-in-seven-months--66398983</link><description><![CDATA[Excerpt: "The key to happiness is to learn how to manage your emotions.  <br /> Whoever tells you that you can grow in a few easy steps doesn't deserve to motivate you. Why? Because learning about yourself takes time. Why? Because you need to unravel feelings that you both love and hate, and you need to be honest when you do it. In this message, I'll share how to declutter your feelings in seven months because the key to happiness is knowing how to manage your emotions.  <br /> Why being honest with yourself is the first step to emotional growth.  <br /> Did you know that a lot of people hide their feelings... even from themselves? When you block emotions, you pile them up in your heart, which leads to bad reactions. The disadvantage of keeping quiet means you don't fix the problems that affect your life. Being honest is something you do for yourself. Don't do it for other people because when you do it as a requirement, it never works. But when you do it to build your life, the advantages are endless."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d492c0c3-948f-4deb-ae65-daa8618a4814</guid><pubDate>Wed, 01 Jan 2025 03:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398983/c10a53b6_e34b_801e_aef3_2c0c4d3077ec.mp3" length="2921996" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "The key to happiness is to learn how to manage your emotions.  
 Whoever tells you that you can grow in a few easy steps doesn't deserve to motivate you. Why? Because learning about yourself takes time. Why? Because you need to unravel...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "The key to happiness is to learn how to manage your emotions.  <br /> Whoever tells you that you can grow in a few easy steps doesn't deserve to motivate you. Why? Because learning about yourself takes time. Why? Because you need to unravel feelings that you both love and hate, and you need to be honest when you do it. In this message, I'll share how to declutter your feelings in seven months because the key to happiness is knowing how to manage your emotions.  <br /> Why being honest with yourself is the first step to emotional growth.  <br /> Did you know that a lot of people hide their feelings... even from themselves? When you block emotions, you pile them up in your heart, which leads to bad reactions. The disadvantage of keeping quiet means you don't fix the problems that affect your life. Being honest is something you do for yourself. Don't do it for other people because when you do it as a requirement, it never works. But when you do it to build your life, the advantages are endless."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If you work for money, it has to change</title><link>https://www.spreaker.com/episode/if-you-work-for-money-it-has-to-change--66398960</link><description><![CDATA[Excerpt: "Why you shouldn't work for money.  <br /> The rat race is something I knew I couldn't do for the rest of my life. I began working at a young age when my friends were advancing in school. So I knew before a lot of them what was coming once they graduated. I had a head start, but the disadvantage is that it meant my options were limited. I didn't have good grades, and whatever job I could pursue had low paying salaries; potentially for the rest of my life. This stressed me out because I used to calculate how I'd be able to live and buy a house if I remained in the rat race cycle. I knew that something had to change.  <br /> Why chasing money is a disadvantage.  <br /> A wise man once said it's either you work hard now and you play later, or you play now and you work hard later, but there's a difference. Personally, I work hard now because I want to enjoy the rest of my life without having to work for money because there's a big difference. Did you know that a lot of people live miserably because they don't know how to change their lives? If you work for money, that has to change. In this message, I'll explain why emotional intelligence development is key for a better life."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fce05c27-e752-46af-b6fc-c22f27a5f398</guid><pubDate>Tue, 24 Dec 2024 23:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398960/d23f645c_6de6_d14f_0ef5_215720d695dd.mp3" length="3363361" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why you shouldn't work for money.  
 The rat race is something I knew I couldn't do for the rest of my life. I began working at a young age when my friends were advancing in school. So I knew before a lot of them what was coming once they...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why you shouldn't work for money.  <br /> The rat race is something I knew I couldn't do for the rest of my life. I began working at a young age when my friends were advancing in school. So I knew before a lot of them what was coming once they graduated. I had a head start, but the disadvantage is that it meant my options were limited. I didn't have good grades, and whatever job I could pursue had low paying salaries; potentially for the rest of my life. This stressed me out because I used to calculate how I'd be able to live and buy a house if I remained in the rat race cycle. I knew that something had to change.  <br /> Why chasing money is a disadvantage.  <br /> A wise man once said it's either you work hard now and you play later, or you play now and you work hard later, but there's a difference. Personally, I work hard now because I want to enjoy the rest of my life without having to work for money because there's a big difference. Did you know that a lot of people live miserably because they don't know how to change their lives? If you work for money, that has to change. In this message, I'll explain why emotional intelligence development is key for a better life."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How envy cost me happy years due to an unsettled heart</title><link>https://www.spreaker.com/episode/how-envy-cost-me-happy-years-due-to-an-unsettled-heart--66398957</link><description><![CDATA[Excerpt: "How to manage your emotions using self-confidence techniques.  <br /> Do you ever think about the past and wonder where you'd be today if you knew what you know now? I battled with this because I used to overthink everything, and it left me vulnerable to emotional attacks. In this message, I'll share how envy cost me some happy years due to an unsettled heart. For a long time, I used to overthink everything. I failed to live in the present because my mind was always thinking about my past mistakes. Some of which were stepping stones, but I couldn't see it. I lost a few years of my happy life because I was busy looking over my shoulder.  <br /> How envy affected my life to a point where I almost gave up.  <br /> There's a time when I'd cry because I didn't like to see people succeed when my goals were stagnant.  Back then, I didn't understand that it's okay to be a few steps back when your friends are enjoying their success. There's a wise word that says, "All in due time." But for me, back then, I wanted my success to be at par with my peers. As you grow up, you realize the good and bad that happened at the same time and why it happened the way it did."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">77eff559-40e3-44a2-b032-7f58ef9f5704</guid><pubDate>Tue, 17 Dec 2024 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398957/f198296b_b8a4_fa93_8c84_d9701f3cb845.mp3" length="3493764" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "How to manage your emotions using self-confidence techniques.  
 Do you ever think about the past and wonder where you'd be today if you knew what you know now? I battled with this because I used to overthink everything, and it left me...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "How to manage your emotions using self-confidence techniques.  <br /> Do you ever think about the past and wonder where you'd be today if you knew what you know now? I battled with this because I used to overthink everything, and it left me vulnerable to emotional attacks. In this message, I'll share how envy cost me some happy years due to an unsettled heart. For a long time, I used to overthink everything. I failed to live in the present because my mind was always thinking about my past mistakes. Some of which were stepping stones, but I couldn't see it. I lost a few years of my happy life because I was busy looking over my shoulder.  <br /> How envy affected my life to a point where I almost gave up.  <br /> There's a time when I'd cry because I didn't like to see people succeed when my goals were stagnant.  Back then, I didn't understand that it's okay to be a few steps back when your friends are enjoying their success. There's a wise word that says, "All in due time." But for me, back then, I wanted my success to be at par with my peers. As you grow up, you realize the good and bad that happened at the same time and why it happened the way it did."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why taking people for granted leads to regret</title><link>https://www.spreaker.com/episode/why-taking-people-for-granted-leads-to-regret--66398990</link><description><![CDATA[Excerpt: "How to consider other people's emotions in order to develop strong bonds with them.  <br /> I know it sounds simple enough, but a lot of people don't know how to consider other people's emotions in order to develop strong bonds with them. In this message, I'll explain why taking people for granted leads to regret if you don't play your part.  <br /> I'm not perfect. I share this message knowing the disadvantages of doing the opposite because people usually disregard simple tasks. Did you know that even if you're a good person, people won't see it until you show them? For example, I have an IT guy who helps me out whenever I'm stuck. Let's call him Jason. One thing Jason does is he always ends his emails off with a smiley face. Picture this... when I see the smiley face emoji, which makes me happy, I don't know how Jason is doing on the other side of this email, though Jason makes sure to project happy feelings towards me. This is how you develop strong bonds with others.  <br /> Why projecting good feelings builds better bonds." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">49a2a67c-56db-430b-ab44-c11337badad3</guid><pubDate>Tue, 10 Dec 2024 23:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398990/561b1035_f7e1_2d0a_0462_d711b3be7102.mp3" length="2553774" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "How to consider other people's emotions in order to develop strong bonds with them.  
 I know it sounds simple enough, but a lot of people don't know how to consider other people's emotions in order to develop strong bonds with them. In this...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "How to consider other people's emotions in order to develop strong bonds with them.  <br /> I know it sounds simple enough, but a lot of people don't know how to consider other people's emotions in order to develop strong bonds with them. In this message, I'll explain why taking people for granted leads to regret if you don't play your part.  <br /> I'm not perfect. I share this message knowing the disadvantages of doing the opposite because people usually disregard simple tasks. Did you know that even if you're a good person, people won't see it until you show them? For example, I have an IT guy who helps me out whenever I'm stuck. Let's call him Jason. One thing Jason does is he always ends his emails off with a smiley face. Picture this... when I see the smiley face emoji, which makes me happy, I don't know how Jason is doing on the other side of this email, though Jason makes sure to project happy feelings towards me. This is how you develop strong bonds with others.  <br /> Why projecting good feelings builds better bonds." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01d7d26dea2dee60e64b5ab15f00c2f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why counseling is good for boys, guys, and men</title><link>https://www.spreaker.com/episode/why-counseling-is-good-for-boys-guys-and-men--66398938</link><description><![CDATA[Excerpt: "How men can deal with personal issues and overcome emotional problems.  <br /> As a man, growing up, I kept all my secrets private. Real secrets I'd never share no matter how close you were to me. Unfortunately, I had to learn the hard way why asking for help enables you to deal with your problems. I crashed and burned many times when I could've found solutions. Success came when I finally asked for help, which changed my life, and opened my eyes to solutions available for all of us. In this message, I'll share why counseling is good for boys, guys, and men because we all need support to deal with our issues.  <br /> Why it's important to come out of your shell as a guy.  <br /> Ernest Hemingway once said. "In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch." Did you know that counseling is not all about talking? Personally, when I got to interact with like-minded people who had issues just like me, it was liberating. Most of the time, we think that our problems are unique, and it's only you who's going through it. But Ernest Hemingway's quote is over 60 years old... meaning people had problems back then just like you today." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being .<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f3f46a92-d1a0-43d8-b49b-477dde52f033</guid><pubDate>Tue, 03 Dec 2024 23:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398938/9f12be9b_9a17_d42a_530c_d4a738f8f85a.mp3" length="3176951" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "How men can deal with personal issues and overcome emotional problems.  
 As a man, growing up, I kept all my secrets private. Real secrets I'd never share no matter how close you were to me. Unfortunately, I had to learn the hard way why...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "How men can deal with personal issues and overcome emotional problems.  <br /> As a man, growing up, I kept all my secrets private. Real secrets I'd never share no matter how close you were to me. Unfortunately, I had to learn the hard way why asking for help enables you to deal with your problems. I crashed and burned many times when I could've found solutions. Success came when I finally asked for help, which changed my life, and opened my eyes to solutions available for all of us. In this message, I'll share why counseling is good for boys, guys, and men because we all need support to deal with our issues.  <br /> Why it's important to come out of your shell as a guy.  <br /> Ernest Hemingway once said. "In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch." Did you know that counseling is not all about talking? Personally, when I got to interact with like-minded people who had issues just like me, it was liberating. Most of the time, we think that our problems are unique, and it's only you who's going through it. But Ernest Hemingway's quote is over 60 years old... meaning people had problems back then just like you today." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being .<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89e31810315e360600e526a6622a432e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why fake people hurt their brand, image, and value</title><link>https://www.spreaker.com/episode/why-fake-people-hurt-their-brand-image-and-value--66399006</link><description><![CDATA[Excerpt: "The advantages of being yourself in a world full of liars.<br />I hate fake people who pretend to have what they don't have. Did you know that people who lie end up regretting it when reality knocks on the door? This is why fake people hurt their brand, image, and value when you lie.<br />I can give you an example of a silly situation where a liar was caught red-handed. I was walking down the road next to my house, and a guy was walking towards me from the opposite side. I noticed that he was on his phone because he was laughing out loud. But as our paths crossed, an embarrassing moment happened. Mid-conversation, his phone rang, and it rattled him, which made me notice that his phone had been off all along. The moral of the story is that don't pretend because one day you'll commit a dangerous act that has dire consequences."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">13801e7c-360f-410d-a7d7-c0e7002f7589</guid><pubDate>Tue, 26 Nov 2024 23:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399006/a63b1e95_cf97_452d_6a24_52d25656b145.mp3" length="2596406" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "The advantages of being yourself in a world full of liars.
I hate fake people who pretend to have what they don't have. Did you know that people who lie end up regretting it when reality knocks on the door? This is why fake people hurt their...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "The advantages of being yourself in a world full of liars.<br />I hate fake people who pretend to have what they don't have. Did you know that people who lie end up regretting it when reality knocks on the door? This is why fake people hurt their brand, image, and value when you lie.<br />I can give you an example of a silly situation where a liar was caught red-handed. I was walking down the road next to my house, and a guy was walking towards me from the opposite side. I noticed that he was on his phone because he was laughing out loud. But as our paths crossed, an embarrassing moment happened. Mid-conversation, his phone rang, and it rattled him, which made me notice that his phone had been off all along. The moral of the story is that don't pretend because one day you'll commit a dangerous act that has dire consequences."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c433cf7a389d1f3e673119db7adfedbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with a bigot</title><link>https://www.spreaker.com/episode/how-to-deal-with-a-bigot--66398995</link><description><![CDATA[Excerpt: "Why it's important to deflect harmful people in your life. <br />Did you know that your emotions are strong but not that strong? We're all vulnerable to certain triggers, and if you find the right person at the wrong time, your life can change. You can be a cool and calm person until you're not, and learning how to deal with a bigot can save you from unimaginable pain. <br />The definition of a bigot, on Oxford languages on Google, reads as "a person who is obstinately or unreasonably attached to a belief, opinion, or faction. Especially one who is prejudiced against or antagonistic towards a person or people on the basis of their membership of a particular group." <br />Therefore, if someone is unreasonable, in my opinion, it means their stubbornness prevents them from listening to reason. At work, I deal with a lot of people. Some of them are so rude that if I don't practice emotional intelligence development, I would've been reprimanded for other people's behavior. Meaning I would've mimicked how someone treats me, and I would've lost my job."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ccd9c213-7516-4460-80de-6bbb6bfd3222</guid><pubDate>Tue, 19 Nov 2024 23:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398995/4a081072_9e23_747b_7a88_6e3eb6d76191.mp3" length="2991377" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why it's important to deflect harmful people in your life. 
Did you know that your emotions are strong but not that strong? We're all vulnerable to certain triggers, and if you find the right person at the wrong time, your life can change....</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why it's important to deflect harmful people in your life. <br />Did you know that your emotions are strong but not that strong? We're all vulnerable to certain triggers, and if you find the right person at the wrong time, your life can change. You can be a cool and calm person until you're not, and learning how to deal with a bigot can save you from unimaginable pain. <br />The definition of a bigot, on Oxford languages on Google, reads as "a person who is obstinately or unreasonably attached to a belief, opinion, or faction. Especially one who is prejudiced against or antagonistic towards a person or people on the basis of their membership of a particular group." <br />Therefore, if someone is unreasonable, in my opinion, it means their stubbornness prevents them from listening to reason. At work, I deal with a lot of people. Some of them are so rude that if I don't practice emotional intelligence development, I would've been reprimanded for other people's behavior. Meaning I would've mimicked how someone treats me, and I would've lost my job."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use patience as a tool and a well-being strategy</title><link>https://www.spreaker.com/episode/how-to-use-patience-as-a-tool-and-a-well-being-strategy--66399008</link><description><![CDATA[Excerpt: "Did you know that a lot of people want to see you fail, especially when you're doing something that benefits your life? Look at celebrities as an example who fall from grace. How quick are the trolls on the internet that laugh and ridicule a jobless celebrity, as if they can do better? It's unfortunate because most of us like to see people fail. That's why it's important to learn how to use patience as a tool and a well-being strategy. Why? Because telling people your dreams and ideas can be your downfall.<br />I remember a time in my life when I used to get negative feedback for sharing motivational messages. I was not influential, and people didn't take me seriously. They brushed me off not because the information was wrong, but their eyes would open up if the same message was shared by someone else. Which made me realize that I had been put into a specific jar, like a friend zone jar, designated for mediocre roles."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">bd4b11cf-533c-4cad-a7c0-c44c039ec45f</guid><pubDate>Tue, 12 Nov 2024 23:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399008/0d6210f4_0442_524d_0c7c_edf4acc7ae88.mp3" length="2777800" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Did you know that a lot of people want to see you fail, especially when you're doing something that benefits your life? Look at celebrities as an example who fall from grace. How quick are the trolls on the internet that laugh and ridicule a...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Did you know that a lot of people want to see you fail, especially when you're doing something that benefits your life? Look at celebrities as an example who fall from grace. How quick are the trolls on the internet that laugh and ridicule a jobless celebrity, as if they can do better? It's unfortunate because most of us like to see people fail. That's why it's important to learn how to use patience as a tool and a well-being strategy. Why? Because telling people your dreams and ideas can be your downfall.<br />I remember a time in my life when I used to get negative feedback for sharing motivational messages. I was not influential, and people didn't take me seriously. They brushed me off not because the information was wrong, but their eyes would open up if the same message was shared by someone else. Which made me realize that I had been put into a specific jar, like a friend zone jar, designated for mediocre roles."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to maximize positive thoughts and ditch wishful thinking</title><link>https://www.spreaker.com/episode/how-to-maximize-positive-thoughts-and-ditch-wishful-thinking--66398965</link><description><![CDATA[Excerpt: "Why wishful thinking without an action plan leads to failure.  <br /> Have you ever tried to change your behaviour but you fell short? It happens when your goal and heart are not aligned. In this message, I'll share insights on how to maximize positive thoughts and ditch wishful thinking. Because thinking, and doing are two different things.  <br /> I'm a good planner. When I work, I always take an A4 paper and cut it into small pieces to note down all the tasks I must accomplish. I only throw the paper away when the activity is done. If the paper is still on my desk, it means I have an obligation to complete it. This is how I keep myself up to date, and I'm glad that I learned this trick a long time ago.  <br /> Having an action plan helps you see it through. For example, if you commit to losing weight and you action it, you're more likely to achieve it. Rather than going to the gym because it's a healthy thing to do. Did you know that you can go to the gym and still fail to lose weight? This happens when you don't have a training schedule? As long as you train without a goal in mind, you won't achieve your target. The disadvantages of wishful expectation when you want long lasting change."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9c6bd3cb-7065-42e2-b547-0404723cf76f</guid><pubDate>Tue, 05 Nov 2024 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398965/d8909473_9bc1_f495_e6d2_e2e11454c985.mp3" length="3056997" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why wishful thinking without an action plan leads to failure.  
 Have you ever tried to change your behaviour but you fell short? It happens when your goal and heart are not aligned. In this message, I'll share insights on how to maximize...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why wishful thinking without an action plan leads to failure.  <br /> Have you ever tried to change your behaviour but you fell short? It happens when your goal and heart are not aligned. In this message, I'll share insights on how to maximize positive thoughts and ditch wishful thinking. Because thinking, and doing are two different things.  <br /> I'm a good planner. When I work, I always take an A4 paper and cut it into small pieces to note down all the tasks I must accomplish. I only throw the paper away when the activity is done. If the paper is still on my desk, it means I have an obligation to complete it. This is how I keep myself up to date, and I'm glad that I learned this trick a long time ago.  <br /> Having an action plan helps you see it through. For example, if you commit to losing weight and you action it, you're more likely to achieve it. Rather than going to the gym because it's a healthy thing to do. Did you know that you can go to the gym and still fail to lose weight? This happens when you don't have a training schedule? As long as you train without a goal in mind, you won't achieve your target. The disadvantages of wishful expectation when you want long lasting change."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with aggression and violent behaviour</title><link>https://www.spreaker.com/episode/how-to-deal-with-aggression-and-violent-behaviour--66398962</link><description><![CDATA[Excerpt: "Why anger and uncontrolled emotions lead to outbursts.  <br /> I remember the day I had a Twitter meltdown when X was still called Twitter. I did not have control over my emotions, and I knew I was venting, but I didn't care. The outburst happened anyway. In this message, I'll help you understand how to deal with aggression and violent behaviour because it will benefit your life.  <br /> During my Twitter meltdown, I remember feeling overwhelmed. Why? Because in life you deal with a lot of stereotypes about what is expected of you. And back then, I didn't know that I could choose not to follow people's expectations and focus on my well-being. Instead, I tried to achieve what other people were succeeding in, and that affected me. I didn't know that I could choose not to follow other people's expectations and focus on my well-being.  <br /> I had sleepless nights thinking about my issues, which inevitably played out on Twitter. I came to the point of asking myself, is it all worth it? The hard work and sacrifice because nothing I did became successful. Reasons why my aggression and bad behaviour had to change..."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ed600f06-0719-4828-b7dc-a51c723c3b35</guid><pubDate>Tue, 29 Oct 2024 23:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398962/c92074ac_eb97_0a33_4635_2a690de8eedd.mp3" length="2944148" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why anger and uncontrolled emotions lead to outbursts.  
 I remember the day I had a Twitter meltdown when X was still called Twitter. I did not have control over my emotions, and I knew I was venting, but I didn't care. The outburst...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why anger and uncontrolled emotions lead to outbursts.  <br /> I remember the day I had a Twitter meltdown when X was still called Twitter. I did not have control over my emotions, and I knew I was venting, but I didn't care. The outburst happened anyway. In this message, I'll help you understand how to deal with aggression and violent behaviour because it will benefit your life.  <br /> During my Twitter meltdown, I remember feeling overwhelmed. Why? Because in life you deal with a lot of stereotypes about what is expected of you. And back then, I didn't know that I could choose not to follow people's expectations and focus on my well-being. Instead, I tried to achieve what other people were succeeding in, and that affected me. I didn't know that I could choose not to follow other people's expectations and focus on my well-being.  <br /> I had sleepless nights thinking about my issues, which inevitably played out on Twitter. I came to the point of asking myself, is it all worth it? The hard work and sacrifice because nothing I did became successful. Reasons why my aggression and bad behaviour had to change..."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use emotional intelligence to manage bad behavior</title><link>https://www.spreaker.com/episode/how-to-use-emotional-intelligence-to-manage-bad-behavior--66398944</link><description><![CDATA[Excerpt: "How to use emotional intelligence to manage bad behavior.  <br /> Insights on the disadvantages that can lead to a weak mindset.  <br /> In this message, I'll share my story about how to use emotional intelligence to manage bad behavior. I'm not perfect. I went through challenging periods in my life to understand why it's important to develop your mindset. I used to be paranoid. My mind was weak, and the disadvantages of not knowing myself had bad consequences. I was always on high alert, waiting for someone to rub me the wrong way so I could pounce on them. I was too cautious, and I hated seeing people chit chat around me due to paranoia.  <br /> At my peak, I used to argue and oppose people just to be on the other side of the conversation. My heart was unsettled, and I didn't know why. When you fail to control your emotions, you become a sponge. You mimic every emotion you interact with, which means I was easily swayed by people who got under my skin. That's why it's important to learn how to control your emotions. The advantages of controlling your emotions.  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">981115e5-1cec-4cac-b73e-5f526afa14fb</guid><pubDate>Tue, 22 Oct 2024 23:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398944/d6536dd6_250c_2a77_fea7_1e6c44072353.mp3" length="2584285" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "How to use emotional intelligence to manage bad behavior.  
 Insights on the disadvantages that can lead to a weak mindset.  
 In this message, I'll share my story about how to use emotional intelligence to manage bad behavior. I'm not...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "How to use emotional intelligence to manage bad behavior.  <br /> Insights on the disadvantages that can lead to a weak mindset.  <br /> In this message, I'll share my story about how to use emotional intelligence to manage bad behavior. I'm not perfect. I went through challenging periods in my life to understand why it's important to develop your mindset. I used to be paranoid. My mind was weak, and the disadvantages of not knowing myself had bad consequences. I was always on high alert, waiting for someone to rub me the wrong way so I could pounce on them. I was too cautious, and I hated seeing people chit chat around me due to paranoia.  <br /> At my peak, I used to argue and oppose people just to be on the other side of the conversation. My heart was unsettled, and I didn't know why. When you fail to control your emotions, you become a sponge. You mimic every emotion you interact with, which means I was easily swayed by people who got under my skin. That's why it's important to learn how to control your emotions. The advantages of controlling your emotions.  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why encouraging yourself with motivation boosts confidence</title><link>https://www.spreaker.com/episode/why-encouraging-yourself-with-motivation-boosts-confidence--66398981</link><description><![CDATA[Excerpt: "How to use motivational material to develop your mindset. <br />If you want to succeed, you need to understand why encouraging yourself with motivation boosts confidence. I have a question: How do you succeed in life? Personally, the key to success is 99% effort and 1% of your dream. If you want to succeed, you must be intentional because all goals must have a target, or you'll find yourself running around in circles.<br />This is why motivation helps you develop your well-being. It helps you remember why you're pursuing your dream when you feel like giving up.<br />Reasons why I use motivation to overcome obstacles. <br />I'm grateful for all who've helped me grow and become successful. If it wasn't for them, I would've failed because the knowledge and wisdom they shared with me opened my eyes to a world full of possibilities. This is where I got to understand the power that comes from taking advice. Motivation helps you understand where you are, what you're facing, and how to overcome it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">28a646e1-b168-4043-8ebd-57bcedfaf4bd</guid><pubDate>Tue, 15 Oct 2024 23:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398981/288ec50f_a5b7_2dda_85d1_4cbaf31dbf8e.mp3" length="2833807" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "How to use motivational material to develop your mindset. 
If you want to succeed, you need to understand why encouraging yourself with motivation boosts confidence. I have a question: How do you succeed in life? Personally, the key to...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "How to use motivational material to develop your mindset. <br />If you want to succeed, you need to understand why encouraging yourself with motivation boosts confidence. I have a question: How do you succeed in life? Personally, the key to success is 99% effort and 1% of your dream. If you want to succeed, you must be intentional because all goals must have a target, or you'll find yourself running around in circles.<br />This is why motivation helps you develop your well-being. It helps you remember why you're pursuing your dream when you feel like giving up.<br />Reasons why I use motivation to overcome obstacles. <br />I'm grateful for all who've helped me grow and become successful. If it wasn't for them, I would've failed because the knowledge and wisdom they shared with me opened my eyes to a world full of possibilities. This is where I got to understand the power that comes from taking advice. Motivation helps you understand where you are, what you're facing, and how to overcome it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How your spiritual journey empowers your dream to succeed</title><link>https://www.spreaker.com/episode/how-your-spiritual-journey-empowers-your-dream-to-succeed--66398929</link><description><![CDATA[Excerpt: "How your spiritual journey empowers your dream to succeed. <br />Is it possible to succeed by chance, or a higher power plays a role in your life?<br />In this message, I'll share with you how your spiritual journey empowers your dream to succeed because you need faith to achieve it. If I conducted an experiment to test how you react to inhaling smelling salt. If you've done it before, you know how it feels. But if you haven't, and you've seen how people react to it. Will you try it anyway?<br />Faith is like the smelling salt test, but in a good way. Be warned, do not try the smelling salt test because ammonia can cause chemical burns to the inside of your nose. Most people know what faith is, but will you consider using faith in your life?<br />How your spiritual journey empowers your dream to succeed is simple. Personally, I have one Bible verse I use that resonates with me. It reads, "Faith without deeds is dead." Meaning faith by itself, if it is not accompanied by action, is dead. I believe in God. Growing up, I thought when you believed in God, your job was done. But God's faith works differently.<br />Why practicing the spiritual part of faith leads to success." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a89f146a-d890-4ded-90f5-2be8e307e93a</guid><pubDate>Tue, 08 Oct 2024 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398929/1b702ebc_aeed_0bed_ae8d_01e13053b05d.mp3" length="2777800" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "How your spiritual journey empowers your dream to succeed. 
Is it possible to succeed by chance, or a higher power plays a role in your life?
In this message, I'll share with you how your spiritual journey empowers your dream to succeed...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "How your spiritual journey empowers your dream to succeed. <br />Is it possible to succeed by chance, or a higher power plays a role in your life?<br />In this message, I'll share with you how your spiritual journey empowers your dream to succeed because you need faith to achieve it. If I conducted an experiment to test how you react to inhaling smelling salt. If you've done it before, you know how it feels. But if you haven't, and you've seen how people react to it. Will you try it anyway?<br />Faith is like the smelling salt test, but in a good way. Be warned, do not try the smelling salt test because ammonia can cause chemical burns to the inside of your nose. Most people know what faith is, but will you consider using faith in your life?<br />How your spiritual journey empowers your dream to succeed is simple. Personally, I have one Bible verse I use that resonates with me. It reads, "Faith without deeds is dead." Meaning faith by itself, if it is not accompanied by action, is dead. I believe in God. Growing up, I thought when you believed in God, your job was done. But God's faith works differently.<br />Why practicing the spiritual part of faith leads to success." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use affirmation words to overcome regret and anxiety</title><link>https://www.spreaker.com/episode/how-to-use-affirmation-words-to-overcome-regret-and-anxiety--66398930</link><description><![CDATA[Excerpt: "Why regret can lead to depression if you don't manage your emotions. <br />In this message, I'll share with you how to use affirmation words to overcome regret and anxiety. For me, whenever I feel happy, a few minutes later, I find myself feeling low and demoralized. When I'm in good spirits, I can not help but expect bad events to follow. I have a worrying mentality that psychologytools(.)com describes as a form of thinking about the future and / or events in a way that leaves you feeling anxious or apprehensive.<br />My mind is always racing, and I've tried to block this excessive worrying disorder. Which is also a symptom of generalized anxiety disorder, but due to my desire to break free and achieve my dreams. It's hard to fall asleep, and not wake up in the middle of the night thinking about what went wrong, how to fix it, and why I feel trapped in a cycle that prevents me from achieving success.<br />How to use affirmation words to overcome regret and anxiety. <br />When you dig a depression hole in your mind, beware that it's not deep or you'll fail to climb out. Depression for me, is a disease that we can overcome. If your mind can lure you into believing that failures are certain, you can change your thinking and view the world differently. That's what I did, and it helped me close my depression hole and build a foundation over it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a3ab76b0-1c15-4dc3-9d72-6af3046a34c5</guid><pubDate>Tue, 01 Oct 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398930/213f02d5_9ed0_32f6_07bd_f73e2304a8c0.mp3" length="2873931" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why regret can lead to depression if you don't manage your emotions. 
In this message, I'll share with you how to use affirmation words to overcome regret and anxiety. For me, whenever I feel happy, a few minutes later, I find myself feeling...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why regret can lead to depression if you don't manage your emotions. <br />In this message, I'll share with you how to use affirmation words to overcome regret and anxiety. For me, whenever I feel happy, a few minutes later, I find myself feeling low and demoralized. When I'm in good spirits, I can not help but expect bad events to follow. I have a worrying mentality that psychologytools(.)com describes as a form of thinking about the future and / or events in a way that leaves you feeling anxious or apprehensive.<br />My mind is always racing, and I've tried to block this excessive worrying disorder. Which is also a symptom of generalized anxiety disorder, but due to my desire to break free and achieve my dreams. It's hard to fall asleep, and not wake up in the middle of the night thinking about what went wrong, how to fix it, and why I feel trapped in a cycle that prevents me from achieving success.<br />How to use affirmation words to overcome regret and anxiety. <br />When you dig a depression hole in your mind, beware that it's not deep or you'll fail to climb out. Depression for me, is a disease that we can overcome. If your mind can lure you into believing that failures are certain, you can change your thinking and view the world differently. That's what I did, and it helped me close my depression hole and build a foundation over it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use the power of faith to get what you want</title><link>https://www.spreaker.com/episode/how-to-use-the-power-of-faith-to-get-what-you-want--66398932</link><description><![CDATA[Excerpt: "Why believing in your goals before you achieve them is an advantage. <br />In this message, I will give you my examples of how to use the power of faith to get what you want. Did you know that successful people utilize faith as part of their strategy? I've been writing for a long time, and I've seen writers give up because they lack faith. Why do they give up? It's because what they want to achieve takes time, and when your dreams take a long time to materialize, if your faith is weak, you will give up. <br />Faith plays a crucial role in bonding your dream with reality. It helps you fend off 4 things. 1. Anxiety. 2. Disappointment. 3. Heartache. 4. Discouragement. The reality of your environment may have you thinking that you can not succeed. But faith overpowers that feeling and gives you a promise that if you do your part, it too will play its role. When you believe in yourself, and talent, no matter what life throws at you, if you understand that in the end you'll succeed, if you do your part, you won't throw in the towel ever again. <br />Why the power of faith kicks in when you need it. <br />I remember when I wanted to quit, and there were times when I did quit because of disappointment. Discouragement usually kicks in when you conduct a self-assessment of what you've put in, but the results are not visible. You self audit what you've done, and as for me, striving to reach millions of readers, I did a lot to try and succeed." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">56ba4f81-5017-4b68-8d4b-119aab1c7f39</guid><pubDate>Tue, 24 Sep 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398932/87a55458_4400_f48d_7cdb_b62c554a542f.mp3" length="3229196" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why believing in your goals before you achieve them is an advantage. 
In this message, I will give you my examples of how to use the power of faith to get what you want. Did you know that successful people utilize faith as part of their...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why believing in your goals before you achieve them is an advantage. <br />In this message, I will give you my examples of how to use the power of faith to get what you want. Did you know that successful people utilize faith as part of their strategy? I've been writing for a long time, and I've seen writers give up because they lack faith. Why do they give up? It's because what they want to achieve takes time, and when your dreams take a long time to materialize, if your faith is weak, you will give up. <br />Faith plays a crucial role in bonding your dream with reality. It helps you fend off 4 things. 1. Anxiety. 2. Disappointment. 3. Heartache. 4. Discouragement. The reality of your environment may have you thinking that you can not succeed. But faith overpowers that feeling and gives you a promise that if you do your part, it too will play its role. When you believe in yourself, and talent, no matter what life throws at you, if you understand that in the end you'll succeed, if you do your part, you won't throw in the towel ever again. <br />Why the power of faith kicks in when you need it. <br />I remember when I wanted to quit, and there were times when I did quit because of disappointment. Discouragement usually kicks in when you conduct a self-assessment of what you've put in, but the results are not visible. You self audit what you've done, and as for me, striving to reach millions of readers, I did a lot to try and succeed." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to do your part if you want to succeed</title><link>https://www.spreaker.com/episode/how-to-do-your-part-if-you-want-to-succeed--66398945</link><description><![CDATA[Excerpt: "If I were to ask you, have you been doing your part to succeed? Most people will say yes, without hesitation, but do you agree that Elon Musk has done a lot to be recognized as a successful businessman? We know that Elon Musk has built great businesses because most of us have used them. When you tell me that you're doing your part, I may not see it, because it hasn't reached me. Though your confidence to still believe in yourself, do your part, and move forward is key.<br />Why having a vision is critical because it helps you stay on track. <br />Before this message was written. I had a vision of how I wanted it to feel when a person reads it. It didn't come out 100% like I planned, but it's published, and its motivational goal has been met. As a motivational writer, my goal is to make you feel what I feel when I write a message. I want you to see why making an effort to succeed takes action rather than limited involvement.<br />I'll use Elon Musk's drive to succeed as an example because he has a track record many people will know about. Regardless of what he has achieved, which is a lot, his drive and your drive are the same. As long as you're consistent and intentional, your track record will grow." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">04a968ed-d91c-4a91-ad5c-fc5b17dfb694</guid><pubDate>Tue, 17 Sep 2024 23:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398945/e037fc46_a0f3_0502_7d08_64dfe3206629.mp3" length="3117183" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "If I were to ask you, have you been doing your part to succeed? Most people will say yes, without hesitation, but do you agree that Elon Musk has done a lot to be recognized as a successful businessman? We know that Elon Musk has built great...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "If I were to ask you, have you been doing your part to succeed? Most people will say yes, without hesitation, but do you agree that Elon Musk has done a lot to be recognized as a successful businessman? We know that Elon Musk has built great businesses because most of us have used them. When you tell me that you're doing your part, I may not see it, because it hasn't reached me. Though your confidence to still believe in yourself, do your part, and move forward is key.<br />Why having a vision is critical because it helps you stay on track. <br />Before this message was written. I had a vision of how I wanted it to feel when a person reads it. It didn't come out 100% like I planned, but it's published, and its motivational goal has been met. As a motivational writer, my goal is to make you feel what I feel when I write a message. I want you to see why making an effort to succeed takes action rather than limited involvement.<br />I'll use Elon Musk's drive to succeed as an example because he has a track record many people will know about. Regardless of what he has achieved, which is a lot, his drive and your drive are the same. As long as you're consistent and intentional, your track record will grow." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to appreciate someone for helping you</title><link>https://www.spreaker.com/episode/how-to-appreciate-someone-for-helping-you--66399007</link><description><![CDATA[Excerpt: "Why it's important to show people gratitude. <br />In this message, I'll convey to you why appreciating a person for helping you is important. Because when you show people love, they don't forget it. For example, if I didn't thank people for helping me, I would've given up a long time ago. I've learned that saying thank you is a powerful tool because when you show people affection, it touches them. <br />Why I say thank you as a sign of gratitude? <br />A lot of people don't mean it when they say thank you, and you can feel it if it's not genuine. The act of appreciation is intentional, and practicing gratitude has many advantages. For a long time, I never showed gratitude, especially if it was a family member. I'd use their help without consideration, and I'd tell myself that we're family, so their help was a given. Though, life has a way of showing me things before I crash and burn. <br />When I do something, and I notice that it's not right, or I begin to question my behavior. Usually, I start to see signs of the disadvantages that come with it. So, I never used to appreciate people until one family member, I normally get help from, began to comment about people who don't say thank you..."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9fc6ab4a-791a-4f23-afd8-392b3b979776</guid><pubDate>Tue, 10 Sep 2024 23:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399007/2780585d_e5cd_ab7a_9a27_444b77ad8df5.mp3" length="3721261" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why it's important to show people gratitude. 
In this message, I'll convey to you why appreciating a person for helping you is important. Because when you show people love, they don't forget it. For example, if I didn't thank people for...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why it's important to show people gratitude. <br />In this message, I'll convey to you why appreciating a person for helping you is important. Because when you show people love, they don't forget it. For example, if I didn't thank people for helping me, I would've given up a long time ago. I've learned that saying thank you is a powerful tool because when you show people affection, it touches them. <br />Why I say thank you as a sign of gratitude? <br />A lot of people don't mean it when they say thank you, and you can feel it if it's not genuine. The act of appreciation is intentional, and practicing gratitude has many advantages. For a long time, I never showed gratitude, especially if it was a family member. I'd use their help without consideration, and I'd tell myself that we're family, so their help was a given. Though, life has a way of showing me things before I crash and burn. <br />When I do something, and I notice that it's not right, or I begin to question my behavior. Usually, I start to see signs of the disadvantages that come with it. So, I never used to appreciate people until one family member, I normally get help from, began to comment about people who don't say thank you..."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome intimidation and harassment at work</title><link>https://www.spreaker.com/episode/how-to-overcome-intimidation-and-harassment-at-work--66398946</link><description><![CDATA[Excerpt: "In this message, I'll tell you how I overcame intimidation and harassment at work. Have you ever thought about quitting your job because of someone else? I've come close to quitting because of toxic employees who intimidate you with impunity. They bully you in a professional way, which isn’t obvious to other people.<br />For example, I used to work shifts, and dealing with a bully, I'd find myself working a lot of night shifts when the majority worked day shifts. You may be thinking why I didn't complain about it? In an ideal world, it may look easy to go above your manager or fellow staff member, but when you're intimidated and work is scarce, biting your tongue is the only option. When someone is a bully and has authority, it's not long that the work environment becomes toxic." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7dceca3f-17d5-4f88-a4a0-9a4db9fe2277</guid><pubDate>Tue, 03 Sep 2024 23:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398946/210e39f5_222d_3ce4_90c9_8a2972de156a.mp3" length="2602675" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "In this message, I'll tell you how I overcame intimidation and harassment at work. Have you ever thought about quitting your job because of someone else? I've come close to quitting because of toxic employees who intimidate you with...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "In this message, I'll tell you how I overcame intimidation and harassment at work. Have you ever thought about quitting your job because of someone else? I've come close to quitting because of toxic employees who intimidate you with impunity. They bully you in a professional way, which isn’t obvious to other people.<br />For example, I used to work shifts, and dealing with a bully, I'd find myself working a lot of night shifts when the majority worked day shifts. You may be thinking why I didn't complain about it? In an ideal world, it may look easy to go above your manager or fellow staff member, but when you're intimidated and work is scarce, biting your tongue is the only option. When someone is a bully and has authority, it's not long that the work environment becomes toxic." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to say no to family and friends</title><link>https://www.spreaker.com/episode/how-to-say-no-to-family-and-friends--66398964</link><description><![CDATA[Excerpt: "I want to share my story about how to say no to family and friends because a lot of people find it hard. I remember my AHA moment! When I got to understand that saying no is not bad. My friends and I used to play monopoly, and I'd lose a lot of games. The games were heated because everyone wanted to win, and for me, my frustrations of losing hurt my feelings.  <br />One day, my friend won the game, and he laughed out loud! He said I may not know the key to success, but I know the key to failure, which is pleasing someone else. I believe he said these words unconsciously, out of excitement, and it shocked me. I backtracked how I play the game, and it made sense why I lost. I'm good at buying houses, but I am a people pleaser. My friends would ask to buy my properties, and I would agree. I'd please them to make them happy, only to see them laugh out loud when they win the game." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9f1522f5-9499-45d2-83af-920909e4ada3</guid><pubDate>Tue, 27 Aug 2024 23:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398964/eb7ef005_a1d7_f979_2805_af3f92c88238.mp3" length="2908204" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "I want to share my story about how to say no to family and friends because a lot of people find it hard. I remember my AHA moment! When I got to understand that saying no is not bad. My friends and I used to play monopoly, and I'd lose a lot...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "I want to share my story about how to say no to family and friends because a lot of people find it hard. I remember my AHA moment! When I got to understand that saying no is not bad. My friends and I used to play monopoly, and I'd lose a lot of games. The games were heated because everyone wanted to win, and for me, my frustrations of losing hurt my feelings.  <br />One day, my friend won the game, and he laughed out loud! He said I may not know the key to success, but I know the key to failure, which is pleasing someone else. I believe he said these words unconsciously, out of excitement, and it shocked me. I backtracked how I play the game, and it made sense why I lost. I'm good at buying houses, but I am a people pleaser. My friends would ask to buy my properties, and I would agree. I'd please them to make them happy, only to see them laugh out loud when they win the game." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you develop your well-being and mental health?</title><link>https://www.spreaker.com/episode/how-do-you-develop-your-well-being-and-mental-health--66398953</link><description><![CDATA[Excerpt: "In this message, you'll understand why developing your well-being and mental health is important. In today's greedy society, your emotions are under attack, and it's important to protect them from bad influences. Did you know that when you defend your heart from manipulative attacks, it improves your well-being? It's not easy to pinpoint where emotional attacks will come from, but you can defend against it through preparation.<br />Why safeguarding your mental health leads to a happy life.<br />Do you know why some people feel sad or lost all the time? It's because they doubt themselves. From my own experience, feeling lost occurs when your mental strength is fragile. If you don't defend your mind from manipulative attacks, such as gaslighting, you start to believe it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c1ce761d-fc3d-4fee-bd92-d11c8fa34cd8</guid><pubDate>Tue, 20 Aug 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398953/294b750b_9862_2cba_5b82_217455c42aad.mp3" length="3100465" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "In this message, you'll understand why developing your well-being and mental health is important. In today's greedy society, your emotions are under attack, and it's important to protect them from bad influences. Did you know that when you...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "In this message, you'll understand why developing your well-being and mental health is important. In today's greedy society, your emotions are under attack, and it's important to protect them from bad influences. Did you know that when you defend your heart from manipulative attacks, it improves your well-being? It's not easy to pinpoint where emotional attacks will come from, but you can defend against it through preparation.<br />Why safeguarding your mental health leads to a happy life.<br />Do you know why some people feel sad or lost all the time? It's because they doubt themselves. From my own experience, feeling lost occurs when your mental strength is fragile. If you don't defend your mind from manipulative attacks, such as gaslighting, you start to believe it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm done, I'm not giving up on life, but I'm just done</title><link>https://www.spreaker.com/episode/i-m-done-i-m-not-giving-up-on-life-but-i-m-just-done--66398987</link><description><![CDATA[Excerpt: "I'm frustrated, and this is my Hail Mary cry to God for help.<br />To you who may be going through what I'm going through, How low do you get when you feel depressed? Do you do what I do, and look over my shoulder for dangers trying to prevent my dreams from succeeding? And do you pray continuously, but there's no change?<br />Reasons why I feel like quitting today. <br />I'm done. I'm not giving up on life, but I'm just done with everything. Why? Because I can not catch a break, everything I'm doing is not fruitful. The flower doesn't blossom, I keep using all my resources, and I don't see change. What am I doing wrong? How come my neighbors are flourishing, and the painful part is that I know my prayers are reaching you."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e7660c90-c008-4830-bd7e-bfcdb70145d2</guid><pubDate>Thu, 15 Aug 2024 14:57:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398987/508e44d3_9bc8_8a16_4b9b_c0f9fcda7e23.mp3" length="3157725" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "I'm frustrated, and this is my Hail Mary cry to God for help.
To you who may be going through what I'm going through, How low do you get when you feel depressed? Do you do what I do, and look over my shoulder for dangers trying to prevent my...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "I'm frustrated, and this is my Hail Mary cry to God for help.<br />To you who may be going through what I'm going through, How low do you get when you feel depressed? Do you do what I do, and look over my shoulder for dangers trying to prevent my dreams from succeeding? And do you pray continuously, but there's no change?<br />Reasons why I feel like quitting today. <br />I'm done. I'm not giving up on life, but I'm just done with everything. Why? Because I can not catch a break, everything I'm doing is not fruitful. The flower doesn't blossom, I keep using all my resources, and I don't see change. What am I doing wrong? How come my neighbors are flourishing, and the painful part is that I know my prayers are reaching you."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you follow your heart and intuition?</title><link>https://www.spreaker.com/episode/how-do-you-follow-your-heart-and-intuition--66398980</link><description><![CDATA[Excerpt: "Why it's easy to sway or trigger people who lack self-confidence. I can not lie and say that I don't get triggered because as a motivational writer, not all readers find joy in my work. But if I was easy to trigger, I'd shout at people for having an opinion. As a writer, if I was easy to sway, it means writing can not be my profession. Whatever job you're in, you get tested all the time; and if you're going to trust yourself, you need to have a strong backbone. How long did it take me to trust my heart and intuition? A few years ago, anxiety prevented me from publishing. I'd question how my friends and family will react to my writing? And if I was wasting my time because people would not read it. It took time, but sharing, regardless of anxiety, helped. In the beginning, my writing lacked emotional intelligence, but the joy I got from sharing motivation helped." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">14fd5f27-6cd6-4bea-8387-d34d44757289</guid><pubDate>Tue, 13 Aug 2024 23:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398980/5bb28397_4937_9be4_35d2_a1e4814b24c3.mp3" length="2685013" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Why it's easy to sway or trigger people who lack self-confidence. I can not lie and say that I don't get triggered because as a motivational writer, not all readers find joy in my work. But if I was easy to trigger, I'd shout at people for...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Why it's easy to sway or trigger people who lack self-confidence. I can not lie and say that I don't get triggered because as a motivational writer, not all readers find joy in my work. But if I was easy to trigger, I'd shout at people for having an opinion. As a writer, if I was easy to sway, it means writing can not be my profession. Whatever job you're in, you get tested all the time; and if you're going to trust yourself, you need to have a strong backbone. How long did it take me to trust my heart and intuition? A few years ago, anxiety prevented me from publishing. I'd question how my friends and family will react to my writing? And if I was wasting my time because people would not read it. It took time, but sharing, regardless of anxiety, helped. In the beginning, my writing lacked emotional intelligence, but the joy I got from sharing motivation helped." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to let go of bitterness</title><link>https://www.spreaker.com/episode/how-to-let-go-of-bitterness--66399015</link><description><![CDATA[Excerpt: "I have a lot of people I don't interact with anymore because they chose bitterness over friendship. People I used to call friends with whom I no longer chat with. What happened? I got to see their true colors. If someone's shows you who they are, and you carry on trusting them, it's your fault when things go south. It's important to let go of bad company or your well-being will be affected. Why is having bitterness a disadvantage?" Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d1a14228-4464-402a-a82d-75fa27f85011</guid><pubDate>Tue, 06 Aug 2024 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399015/1fef5173_2ec5_cd25_fec0_c871394a2220.mp3" length="3400142" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "I have a lot of people I don't interact with anymore because they chose bitterness over friendship. People I used to call friends with whom I no longer chat with. What happened? I got to see their true colors. If someone's shows you who they...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "I have a lot of people I don't interact with anymore because they chose bitterness over friendship. People I used to call friends with whom I no longer chat with. What happened? I got to see their true colors. If someone's shows you who they are, and you carry on trusting them, it's your fault when things go south. It's important to let go of bad company or your well-being will be affected. Why is having bitterness a disadvantage?" Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is envy a dangerous emotion?</title><link>https://www.spreaker.com/episode/why-is-envy-a-dangerous-emotion--66398951</link><description><![CDATA[Excerpt: "Did you know that successful people go through a lot of emotions, but they know which one's to ignore? I love my emotions, but I've learned to let go of bad feelings, which cloud my judgment. When you're not in control, you make a lot of mistakes because you're driven by bad emotions. Did you know that envy encourages jealousy, which leads to bad reactions? You may not know if envy is the dominant emotion in your life, but you can see it through your actions. Reasons why emotional anchors help..." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">46ec25b5-0d81-4a95-8a99-0e7fa9cae9f1</guid><pubDate>Tue, 30 Jul 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398951/96851f42_c9ba_0963_9522_5bdee173b10f.mp3" length="3072879" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Did you know that successful people go through a lot of emotions, but they know which one's to ignore? I love my emotions, but I've learned to let go of bad feelings, which cloud my judgment. When you're not in control, you make a lot of...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Did you know that successful people go through a lot of emotions, but they know which one's to ignore? I love my emotions, but I've learned to let go of bad feelings, which cloud my judgment. When you're not in control, you make a lot of mistakes because you're driven by bad emotions. Did you know that envy encourages jealousy, which leads to bad reactions? You may not know if envy is the dominant emotion in your life, but you can see it through your actions. Reasons why emotional anchors help..." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I get anxiety attacks when I praise my achievements</title><link>https://www.spreaker.com/episode/why-i-get-anxiety-attacks-when-i-praise-my-achievements--66398985</link><description><![CDATA[Excerpt: "We're not alike. It sounds odd to some people when I say I have anxiety attacks when I try and praise my achievements. Why am I triggered by this? Because mentally, I'm afraid to jinx it. I was amazed when Snoop Dogg was honored with a star on The Hollywood Walk of Fame in November 2018. His speech echoed around the world, and I believe it's because of what he said, which is unusual. Snoop Dogg praised himself openly for everyone to hear." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3e19a2c8-b970-46a9-918e-924f9edecd94</guid><pubDate>Tue, 23 Jul 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398985/e5b74a42_850b_d9e8_e1e9_110d85f1e8e3.mp3" length="4142146" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "We're not alike. It sounds odd to some people when I say I have anxiety attacks when I try and praise my achievements. Why am I triggered by this? Because mentally, I'm afraid to jinx it. I was amazed when Snoop Dogg was honored with a star...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "We're not alike. It sounds odd to some people when I say I have anxiety attacks when I try and praise my achievements. Why am I triggered by this? Because mentally, I'm afraid to jinx it. I was amazed when Snoop Dogg was honored with a star on The Hollywood Walk of Fame in November 2018. His speech echoed around the world, and I believe it's because of what he said, which is unusual. Snoop Dogg praised himself openly for everyone to hear." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reasons why lottery winners fail but people with dreams succeed</title><link>https://www.spreaker.com/episode/reasons-why-lottery-winners-fail-but-people-with-dreams-succeed--66398963</link><description><![CDATA[Excerpt: "In my opinion, when you win the lottery, the probability of losing it is about 80%. But when you work hard to achieve your dreams, chances of success are above 80%. So, which probability entices you? Do you go for the jackpot, or do you favor a better way to live your life?<br />Did you know that winning the lottery is very hard? Trust me because it takes time, money, dedication, and luck. You need to sacrifice a lot in order to make weekly payments to try and win the jackpot. Likewise, when it comes to pursuing your dream, it takes time, money, dedication, and luck! Which I've renamed faith. I'd rather chase my dream and keep what I've earned."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1d912fd4-b0ab-4517-95c0-9a4211e89c0e</guid><pubDate>Tue, 16 Jul 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398963/92fd0e69_c3f4_ee07_4833_ac242722914d.mp3" length="3533888" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "In my opinion, when you win the lottery, the probability of losing it is about 80%. But when you work hard to achieve your dreams, chances of success are above 80%. So, which probability entices you? Do you go for the jackpot, or do you...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "In my opinion, when you win the lottery, the probability of losing it is about 80%. But when you work hard to achieve your dreams, chances of success are above 80%. So, which probability entices you? Do you go for the jackpot, or do you favor a better way to live your life?<br />Did you know that winning the lottery is very hard? Trust me because it takes time, money, dedication, and luck. You need to sacrifice a lot in order to make weekly payments to try and win the jackpot. Likewise, when it comes to pursuing your dream, it takes time, money, dedication, and luck! Which I've renamed faith. I'd rather chase my dream and keep what I've earned."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reasons why you're not the black sheep in your life</title><link>https://www.spreaker.com/episode/reasons-why-you-re-not-the-black-sheep-in-your-life--66399003</link><description><![CDATA[Excerpt: "Don't absorb labels in order to demoralize yourself. I once heard someone react when a family member labeled themselves as, the black sheep of the family? The other child replied and said, but I too thought I was the black sheep of the family? This interaction taught me how a lot of people label themselves incorrectly in order to demoralize themselves. Both of them absorb one label for different reasons. Your life may not be going as planned, but you don't need to blame yourself for every misfortune. Life is life... things happen which can be out of your control. You don't need to absorb everything which goes on around you or you'll find yourself depressed, demoralized, and dejected." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">578d935b-7342-4d86-a574-4867d199dd1b</guid><pubDate>Tue, 09 Jul 2024 23:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399003/60e7e129_e68d_f29e_42da_1c77b1bc0376.mp3" length="3473284" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Don't absorb labels in order to demoralize yourself. I once heard someone react when a family member labeled themselves as, the black sheep of the family? The other child replied and said, but I too thought I was the black sheep of the...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Don't absorb labels in order to demoralize yourself. I once heard someone react when a family member labeled themselves as, the black sheep of the family? The other child replied and said, but I too thought I was the black sheep of the family? This interaction taught me how a lot of people label themselves incorrectly in order to demoralize themselves. Both of them absorb one label for different reasons. Your life may not be going as planned, but you don't need to blame yourself for every misfortune. Life is life... things happen which can be out of your control. You don't need to absorb everything which goes on around you or you'll find yourself depressed, demoralized, and dejected." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why practicing acts of service is good for your well-being strategy</title><link>https://www.spreaker.com/episode/why-practicing-acts-of-service-is-good-for-your-well-being-strategy--66398991</link><description><![CDATA[Excerpt: "When you see a need that you usually ignore, and you act on it, it is a service. Your mindset evolves with every decision you make. For example, if you argue with someone, and you win the fight, even if you were wrong. Your mindset holds onto the win and expects the next argument to go your way.  <br /> When the next fight comes... you'll want to win. Instead of controlling yourself if you liked winning before, you're definitely going to fight harder to win again. The disadvantage of fighting with people is that if you continue to seek validation for winning arguments, you'll end up tarnishing your name amongst friends and family.  <br /> Everything has a source. Connect the dots, and you'll realize where you went wrong in life. A starting point is not the finish line, meaning you can change your behavior and focus on your well-being strategy."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">22d5c916-e41d-4e43-8709-57effb51b621</guid><pubDate>Tue, 02 Jul 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398991/76c93c64_7f69_bb5d_a9a8_16f3314c7759.mp3" length="2949164" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "When you see a need that you usually ignore, and you act on it, it is a service. Your mindset evolves with every decision you make. For example, if you argue with someone, and you win the fight, even if you were wrong. Your mindset holds...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "When you see a need that you usually ignore, and you act on it, it is a service. Your mindset evolves with every decision you make. For example, if you argue with someone, and you win the fight, even if you were wrong. Your mindset holds onto the win and expects the next argument to go your way.  <br /> When the next fight comes... you'll want to win. Instead of controlling yourself if you liked winning before, you're definitely going to fight harder to win again. The disadvantage of fighting with people is that if you continue to seek validation for winning arguments, you'll end up tarnishing your name amongst friends and family.  <br /> Everything has a source. Connect the dots, and you'll realize where you went wrong in life. A starting point is not the finish line, meaning you can change your behavior and focus on your well-being strategy."  <br /> Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eventually, life gives into your success demands</title><link>https://www.spreaker.com/episode/eventually-life-gives-into-your-success-demands--66398992</link><description><![CDATA[Excerpt: "If you start something meaningful you don't need a lot of convincing to keep going. You'll have a lot of reasons to quit, like finances, ridicule, time management, hard work, and long days. It takes a lot to achieve success, but you carry on regardless of the obstacles. Passion mixed with your dream creates a powerful element which the world cannot dismantle. Once you're hooked, a dream may take years, and you won't feel it like outsiders do. Time becomes your greatest enemy, because you want success now, and life wants you to prove it first; no matter how long it takes for it to agree." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">60ef69da-3e85-45ee-b029-f098ad7fa1e9</guid><pubDate>Fri, 28 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398992/7cfa4e36_da2e_f35d_68a6_cc50b7c59a32.mp3" length="3447371" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "If you start something meaningful you don't need a lot of convincing to keep going. You'll have a lot of reasons to quit, like finances, ridicule, time management, hard work, and long days. It takes a lot to achieve success, but you carry on...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "If you start something meaningful you don't need a lot of convincing to keep going. You'll have a lot of reasons to quit, like finances, ridicule, time management, hard work, and long days. It takes a lot to achieve success, but you carry on regardless of the obstacles. Passion mixed with your dream creates a powerful element which the world cannot dismantle. Once you're hooked, a dream may take years, and you won't feel it like outsiders do. Time becomes your greatest enemy, because you want success now, and life wants you to prove it first; no matter how long it takes for it to agree." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why ghosting people is good for your mental well-being</title><link>https://www.spreaker.com/episode/why-ghosting-people-is-good-for-your-mental-well-being--66398954</link><description><![CDATA[Excerpt: "I've planned my life for a long time. I knew my life had meaning, and soon after, my dream of helping people developed. Throughout my pursuit of it, I've gone through ups and downs which are too many to count. I've gotten used to setbacks. I've learned from them, cried because of them, and failed to achieve certain goals." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fe58929c-4987-4f8e-982e-e63d46fb6c9c</guid><pubDate>Tue, 25 Jun 2024 23:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398954/c8e497b8_4f27_0d0f_06ce_4c8561c2cc40.mp3" length="3622078" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "I've planned my life for a long time. I knew my life had meaning, and soon after, my dream of helping people developed. Throughout my pursuit of it, I've gone through ups and downs which are too many to count. I've gotten used to setbacks....</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "I've planned my life for a long time. I knew my life had meaning, and soon after, my dream of helping people developed. Throughout my pursuit of it, I've gone through ups and downs which are too many to count. I've gotten used to setbacks. I've learned from them, cried because of them, and failed to achieve certain goals." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I was labeled a misfit and how I overcame it</title><link>https://www.spreaker.com/episode/why-i-was-labeled-a-misfit-and-how-i-overcame-it--66399014</link><description><![CDATA[Excerpt: "If I have emotional intelligence, I'm able to see your actions towards me and know when you're trying to control me. I see your bullying tactics, and I say no. I hear your bad words when you label me a misfit, and I block it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6ab8ddb2-e20b-474a-bdbe-71ece7ac388c</guid><pubDate>Tue, 18 Jun 2024 23:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399014/2c80d1d8_bcde_1f4b_48fa_50dd085aff18.mp3" length="3716955" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "If I have emotional intelligence, I'm able to see your actions towards me and know when you're trying to control me. I see your bullying tactics, and I say no. I hear your bad words when you label me a misfit, and I block it." Listen to this...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "If I have emotional intelligence, I'm able to see your actions towards me and know when you're trying to control me. I see your bullying tactics, and I say no. I hear your bad words when you label me a misfit, and I block it." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do I feel like a nobody?</title><link>https://www.spreaker.com/episode/why-do-i-feel-like-a-nobody--66398961</link><description><![CDATA[Excerpt: "Have you ever listened to someone's story and you giggled in your heart? Thinking that at least it's not you going through it? But when it's your turn to go through challenges, you forget the good days when you smirked at someone's pain, the wheel has just turned in your direction." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">72cb01ba-62e1-48d7-971d-43211110ea7b</guid><pubDate>Tue, 11 Jun 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398961/368689a8_d4b6_4000_d8fe_5cf3bfe1ee32.mp3" length="3118019" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Have you ever listened to someone's story and you giggled in your heart? Thinking that at least it's not you going through it? But when it's your turn to go through challenges, you forget the good days when you smirked at someone's pain, the...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Have you ever listened to someone's story and you giggled in your heart? Thinking that at least it's not you going through it? But when it's your turn to go through challenges, you forget the good days when you smirked at someone's pain, the wheel has just turned in your direction." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How am I still standing when everything feels like it's crumbling?</title><link>https://www.spreaker.com/episode/how-am-i-still-standing-when-everything-feels-like-it-s-crumbling--66399017</link><description><![CDATA[Excerpt: "Did you know that challenges become harder near the end? When what you used to see in your mind begins to materialize. You must remember that every step towards success has a price. When one part blossoms other challenges appear." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6c529143-f4f9-4997-9c0e-44f9d6850d4c</guid><pubDate>Tue, 04 Jun 2024 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399017/174c462a_79f5_2b5b_e48a_53b361f9349c.mp3" length="3304429" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt: "Did you know that challenges become harder near the end? When what you used to see in your mind begins to materialize. You must remember that every step towards success has a price. When one part blossoms other challenges appear." Listen to...</itunes:subtitle><itunes:summary><![CDATA[Excerpt: "Did you know that challenges become harder near the end? When what you used to see in your mind begins to materialize. You must remember that every step towards success has a price. When one part blossoms other challenges appear." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to correct weaknesses people see in you</title><link>https://www.spreaker.com/episode/how-to-correct-weaknesses-people-see-in-you--66398996</link><description><![CDATA[Extract: "Do a self assessment. I've realized that when I confront myself I take responsibility for my actions. Not only do I take responsibility, I acknowledge my pitfalls because I want to fix them." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">01cb5bf4-f0cc-4f37-9443-8fa690ebe5b0</guid><pubDate>Tue, 28 May 2024 23:52:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398996/e3f2443e_be4f_28bd_ad5a_b57890cb9d41.mp3" length="3634617" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Extract: "Do a self assessment. I've realized that when I confront myself I take responsibility for my actions. Not only do I take responsibility, I acknowledge my pitfalls because I want to fix them." Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[Extract: "Do a self assessment. I've realized that when I confront myself I take responsibility for my actions. Not only do I take responsibility, I acknowledge my pitfalls because I want to fix them." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Some say dreams don't pay the bills but that's a lie</title><link>https://www.spreaker.com/episode/some-say-dreams-don-t-pay-the-bills-but-that-s-a-lie--66399001</link><description><![CDATA[Excerpt "I'd rather complete my dream and ask myself... What's next? Because I cannot live with an incomplete dream. I write because I'm fulfilling a dream. Each motivational word I write meets my expectations." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1f5c8f62-73c4-4de4-8d3b-1aee4910c48d</guid><pubDate>Tue, 21 May 2024 23:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399001/f71d17fa_6d87_de9e_4937_0c7269b5e582.mp3" length="3166502" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Excerpt "I'd rather complete my dream and ask myself... What's next? Because I cannot live with an incomplete dream. I write because I'm fulfilling a dream. Each motivational word I write meets my expectations." Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[Excerpt "I'd rather complete my dream and ask myself... What's next? Because I cannot live with an incomplete dream. I write because I'm fulfilling a dream. Each motivational word I write meets my expectations." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What you want in life matters</title><link>https://www.spreaker.com/episode/what-you-want-in-life-matters--66398966</link><description><![CDATA["When you realize that people don't care whether you're rich or poor, it's up to you to choose your demeanor when you meet them." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5bb2bef8-55f7-4376-a5c2-7851c6747674</guid><pubDate>Tue, 14 May 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398966/0f7e4a39_2eb3_aaf9_3a34_f39aa57a72c8.mp3" length="3477882" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"When you realize that people don't care whether you're rich or poor, it's up to you to choose your demeanor when you meet them." Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to improve your...</itunes:subtitle><itunes:summary><![CDATA["When you realize that people don't care whether you're rich or poor, it's up to you to choose your demeanor when you meet them." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Am I crazy for wanting a better life for myself?</title><link>https://www.spreaker.com/episode/am-i-crazy-for-wanting-a-better-life-for-myself--66399018</link><description><![CDATA["It takes an active mindset to achieve success. You may want a better life for yourself, but if you do one thing for a while and abandon it, you won't succeed. Your behavior requires discipline." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">28fba66d-e2d2-49f1-a579-c137b3528703</guid><pubDate>Tue, 07 May 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399018/852b88bd_9ad9_05e0_c09a_d15877c89ed9.mp3" length="4155103" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"It takes an active mindset to achieve success. You may want a better life for yourself, but if you do one thing for a while and abandon it, you won't succeed. Your behavior requires discipline." Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA["It takes an active mindset to achieve success. You may want a better life for yourself, but if you do one thing for a while and abandon it, you won't succeed. Your behavior requires discipline." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why your attention span is dropping to dangerous levels and how to correct it</title><link>https://www.spreaker.com/episode/why-your-attention-span-is-dropping-to-dangerous-levels-and-how-to-correct-it--66399005</link><description><![CDATA["The key to improving your attention span is to limit things which currently seem important. On your phone you have options to limit your video watch time hours... Do we use it? No! And that's what the app wants." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">773eed59-f4fa-4edd-b3a2-359b954bb3ea</guid><pubDate>Tue, 30 Apr 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399005/f9409cb4_2c71_9c30_5f19_302413d1bb8d.mp3" length="3602016" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"The key to improving your attention span is to limit things which currently seem important. On your phone you have options to limit your video watch time hours... Do we use it? No! And that's what the app wants." Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA["The key to improving your attention span is to limit things which currently seem important. On your phone you have options to limit your video watch time hours... Do we use it? No! And that's what the app wants." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I know what makes you fail and what you need to do about it</title><link>https://www.spreaker.com/episode/i-know-what-makes-you-fail-and-what-you-need-to-do-about-it--66398994</link><description><![CDATA["Do you know why people fail? It's because they pursue other people's goals. Don't become a copycat, because in most cases too many people pursuing one thing leads to redundancies." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">063691ed-a218-4b34-9c70-4fdad64ba6f1</guid><pubDate>Tue, 23 Apr 2024 23:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398994/6b3f194a_99ac_78df_eafd_d6d769690ad0.mp3" length="4085722" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"Do you know why people fail? It's because they pursue other people's goals. Don't become a copycat, because in most cases too many people pursuing one thing leads to redundancies." Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA["Do you know why people fail? It's because they pursue other people's goals. Don't become a copycat, because in most cases too many people pursuing one thing leads to redundancies." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why does success take a long time to come?</title><link>https://www.spreaker.com/episode/why-does-success-take-a-long-time-to-come--66399021</link><description><![CDATA["Success is not easy... the rewards make it look easy when successful people paint a picture of their hard-earned journey. But success takes time. It takes courage and self-belief." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c76e442f-4976-43a3-881b-d5a7c6eddcc3</guid><pubDate>Tue, 16 Apr 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399021/004f740c_d5ac_4a07_35e6_f916a67fd1ca.mp3" length="4424686" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"Success is not easy... the rewards make it look easy when successful people paint a picture of their hard-earned journey. But success takes time. It takes courage and self-belief." Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA["Success is not easy... the rewards make it look easy when successful people paint a picture of their hard-earned journey. But success takes time. It takes courage and self-belief." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does putting trust in God mean you've given up?</title><link>https://www.spreaker.com/episode/does-putting-trust-in-god-mean-you-ve-given-up--66399002</link><description><![CDATA["I'm blessed because God is a tool in my life. I don't understand why, or when I ever thought I didn't need God in my life to help me. Today, I ask for help from anyone with no shame, or fear of being ridiculed. I don't understand why, or when I ever thought I didn't need to ask for help..." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">31448602-79f0-478b-8665-bd223fef46af</guid><pubDate>Tue, 09 Apr 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399002/eb67ae3e_b0ca_9039_7357_0f30582b4bfc.mp3" length="4309330" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"I'm blessed because God is a tool in my life. I don't understand why, or when I ever thought I didn't need God in my life to help me. Today, I ask for help from anyone with no shame, or fear of being ridiculed. I don't understand why, or when I ever...</itunes:subtitle><itunes:summary><![CDATA["I'm blessed because God is a tool in my life. I don't understand why, or when I ever thought I didn't need God in my life to help me. Today, I ask for help from anyone with no shame, or fear of being ridiculed. I don't understand why, or when I ever thought I didn't need to ask for help..." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How the butterfly effect affects your happiness</title><link>https://www.spreaker.com/episode/how-the-butterfly-effect-affects-your-happiness--66399020</link><description><![CDATA["As you grow, you will experience a lot of things. But it's your self-control or lack thereof, which gives you advantages or disadvantages you will live with. Having the freedom to do whatever you want in your life is not an advantage." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">94786955-b74a-4643-b165-ef2557f9e9d7</guid><pubDate>Tue, 02 Apr 2024 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399020/cee6d972_d0bf_faa7_21bb_cd6a9516dbd5.mp3" length="3454058" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"As you grow, you will experience a lot of things. But it's your self-control or lack thereof, which gives you advantages or disadvantages you will live with. Having the freedom to do whatever you want in your life is not an advantage." Listen to this...</itunes:subtitle><itunes:summary><![CDATA["As you grow, you will experience a lot of things. But it's your self-control or lack thereof, which gives you advantages or disadvantages you will live with. Having the freedom to do whatever you want in your life is not an advantage." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How emotional intelligence develops your maturity</title><link>https://www.spreaker.com/episode/how-emotional-intelligence-develops-your-maturity--66398968</link><description><![CDATA[Learning is a joy. Finding motivation in others helps you leap forward, jumping time consuming steps, which if you're ignorant to open your mind, may lead to failure. Maturity doesn't have a start date. If you take time to develop your mindset, the bottom line, which in this case is success, will follow. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7a99832a-2013-4cda-a03d-2557eae4b350</guid><pubDate>Tue, 26 Mar 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398968/bf840a6d_11b8_7618_891f_5e6a9d860de4.mp3" length="3825206" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Learning is a joy. Finding motivation in others helps you leap forward, jumping time consuming steps, which if you're ignorant to open your mind, may lead to failure. Maturity doesn't have a start date. If you take time to develop your mindset, the...</itunes:subtitle><itunes:summary><![CDATA[Learning is a joy. Finding motivation in others helps you leap forward, jumping time consuming steps, which if you're ignorant to open your mind, may lead to failure. Maturity doesn't have a start date. If you take time to develop your mindset, the bottom line, which in this case is success, will follow. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Provoked cancer disclosure, and why Catherine, The Princess of Wales, privacy has been compromised.</title><link>https://www.spreaker.com/episode/provoked-cancer-disclosure-and-why-catherine-the-princess-of-wales-privacy-has-been-compromised--66399004</link><description><![CDATA["We live in a world where privacy is obsolete. Privacy is a debatable privilege. Society lacks empathy. Social media hungers for news in harmful ways. "<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b519d43d-50a5-498e-8dd2-4117c057a202</guid><pubDate>Sat, 23 Mar 2024 08:29:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399004/371920191_24000_1_b7ad82b8e279d.mp3" length="644119" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"We live in a world where privacy is obsolete. Privacy is a debatable privilege. Society lacks empathy. Social media hungers for news in harmful ways. "</itunes:subtitle><itunes:summary><![CDATA["We live in a world where privacy is obsolete. Privacy is a debatable privilege. Society lacks empathy. Social media hungers for news in harmful ways. "<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How the Israel and Palestine war affects your emotional intelligence?</title><link>https://www.spreaker.com/episode/how-the-israel-and-palestine-war-affects-your-emotional-intelligence--66399011</link><description><![CDATA["The Israel and Palestine war has to be addressed from an emotional intelligence platform. We see the devastation. We know of the killings and vile acts from this war. This conflict is old, and there seems to be no end." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a23c887a-dab2-44bb-8d04-b239dc66dcdb</guid><pubDate>Tue, 19 Mar 2024 23:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399011/5b6fa270_8b9f_3ef5_5664_851687cddb48.mp3" length="3061177" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"The Israel and Palestine war has to be addressed from an emotional intelligence platform. We see the devastation. We know of the killings and vile acts from this war. This conflict is old, and there seems to be no end." Listen to this podcast and go...</itunes:subtitle><itunes:summary><![CDATA["The Israel and Palestine war has to be addressed from an emotional intelligence platform. We see the devastation. We know of the killings and vile acts from this war. This conflict is old, and there seems to be no end." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why it's important to count your blessings</title><link>https://www.spreaker.com/episode/why-it-s-important-to-count-your-blessings--66398971</link><description><![CDATA["As much as we love to make everything about ourselves. Our pain. Our persecution. Not everything is about you. The reality is that someone has angered you. Something is annoying you, and you've had enough. And because you're triggered, the whole world is to blame..." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fac1e72a-1cf4-4efc-9e2c-be37fe8cdf17</guid><pubDate>Tue, 12 Mar 2024 23:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398971/c9d0bea0_bc0a_e157_b5d9_dc403f45ebce.mp3" length="3222509" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>"As much as we love to make everything about ourselves. Our pain. Our persecution. Not everything is about you. The reality is that someone has angered you. Something is annoying you, and you've had enough. And because you're triggered, the whole...</itunes:subtitle><itunes:summary><![CDATA["As much as we love to make everything about ourselves. Our pain. Our persecution. Not everything is about you. The reality is that someone has angered you. Something is annoying you, and you've had enough. And because you're triggered, the whole world is to blame..." Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you oversleep during the day, and why it's hard to sleep at night</title><link>https://www.spreaker.com/episode/why-you-oversleep-during-the-day-and-why-it-s-hard-to-sleep-at-night--66399013</link><description><![CDATA[We'd like to acknowledge Leanne Velia. Who commented on one of our podcasts, entitled: "Failure to control mood swings may lead to depression." Leanne asked this question. Why do I oversleep during the day, and it's hard to sleep at night? Thank you all for tuning in. Remember to comment, and share our messages. If we can answer your questions... we will.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b276f696-394f-42ef-b780-52d8ae5a0233</guid><pubDate>Tue, 12 Mar 2024 14:45:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399013/c2b8ab48_ad01_dc7c_a94f_5ab485659525.mp3" length="2710509" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>We'd like to acknowledge Leanne Velia. Who commented on one of our podcasts, entitled: "Failure to control mood swings may lead to depression." Leanne asked this question. Why do I oversleep during the day, and it's hard to sleep at night? Thank you...</itunes:subtitle><itunes:summary><![CDATA[We'd like to acknowledge Leanne Velia. Who commented on one of our podcasts, entitled: "Failure to control mood swings may lead to depression." Leanne asked this question. Why do I oversleep during the day, and it's hard to sleep at night? Thank you all for tuning in. Remember to comment, and share our messages. If we can answer your questions... we will.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How honest are you with yourself?</title><link>https://www.spreaker.com/episode/how-honest-are-you-with-yourself--66399009</link><description><![CDATA[There are a lot of fake people in the world who like to hoodwink others into believing that they're better off than you. People who lie without remorse, who do not care how it affects others.... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">cbf29fd1-ce55-423e-bbd1-f2975d4864f3</guid><pubDate>Tue, 05 Mar 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399009/5a4af2bd_cb25_f54c_677a_89a30f224f17.mp3" length="2918653" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>There are a lot of fake people in the world who like to hoodwink others into believing that they're better off than you. People who lie without remorse, who do not care how it affects others.... Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[There are a lot of fake people in the world who like to hoodwink others into believing that they're better off than you. People who lie without remorse, who do not care how it affects others.... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Failure to control mood swings may lead to depression</title><link>https://www.spreaker.com/episode/failure-to-control-mood-swings-may-lead-to-depression--66398967</link><description><![CDATA[Mood swings can be hectic. One moment you're fine, and the next you can find yourself crying. In my opinion, depression can be avoided if you take care of yourself. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0a1d62e9-c58f-4c6a-b0b3-b377c49ff5e7</guid><pubDate>Tue, 27 Feb 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398967/4a4e390f_2932_0ac4_a296_2bc2ae6f9553.mp3" length="3086672" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Mood swings can be hectic. One moment you're fine, and the next you can find yourself crying. In my opinion, depression can be avoided if you take care of yourself. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to...</itunes:subtitle><itunes:summary><![CDATA[Mood swings can be hectic. One moment you're fine, and the next you can find yourself crying. In my opinion, depression can be avoided if you take care of yourself. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Day-to-day decisions you make, social experiment</title><link>https://www.spreaker.com/episode/day-to-day-decisions-you-make-social-experiment--66399019</link><description><![CDATA[We encourage you to take part in this social experiment.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a2fd5ac4-3144-44e3-b866-cfeaa671074a</guid><pubDate>Mon, 26 Feb 2024 14:23:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399019/a0ee8f88_cae7_eaf7_92ee_a05dd9feb18f.mp3" length="582679" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>We encourage you to take part in this social experiment.</itunes:subtitle><itunes:summary><![CDATA[We encourage you to take part in this social experiment.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why skipping to the end of healing doesn't work</title><link>https://www.spreaker.com/episode/why-skipping-to-the-end-of-healing-doesn-t-work--66398979</link><description><![CDATA[As much as it would be ideal to skip bad parts, you have to go through hard times to overcome them. You don't get cheat codes... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">735d0ea6-2c3f-481b-ac83-e471d6c35892</guid><pubDate>Tue, 20 Feb 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398979/c0f95850_d2de_49f4_a5c0_51dc446fb9b7.mp3" length="3049892" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>As much as it would be ideal to skip bad parts, you have to go through hard times to overcome them. You don't get cheat codes... Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to improve your...</itunes:subtitle><itunes:summary><![CDATA[As much as it would be ideal to skip bad parts, you have to go through hard times to overcome them. You don't get cheat codes... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take care of your heart</title><link>https://www.spreaker.com/episode/take-care-of-your-heart--66399010</link><description><![CDATA[As motivational writers our role is to highlight dangers. Give you ways on how to defend yourself because emotional development is all about how well you can defend yourself from outside influences. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">96543e75-910f-4158-83fe-9932b6662356</guid><pubDate>Tue, 13 Feb 2024 23:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399010/b0b78590_6641_f9e1_82cf_64acfd669796.mp3" length="2663279" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>As motivational writers our role is to highlight dangers. Give you ways on how to defend yourself because emotional development is all about how well you can defend yourself from outside influences. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[As motivational writers our role is to highlight dangers. Give you ways on how to defend yourself because emotional development is all about how well you can defend yourself from outside influences. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your time is coming... why it's important to hold on</title><link>https://www.spreaker.com/episode/your-time-is-coming-why-it-s-important-to-hold-on--66398972</link><description><![CDATA[It's only when you've pursued your goals for sometime, without giving up... that's when you prove to yourself how much you want to achieve it. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">703ebdb9-2d6d-48c1-9516-7f37846378a1</guid><pubDate>Tue, 06 Feb 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398972/9f1d9b43_eb80_c69b_de10_89adaab6e6e1.mp3" length="3689787" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>It's only when you've pursued your goals for sometime, without giving up... that's when you prove to yourself how much you want to achieve it. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to...</itunes:subtitle><itunes:summary><![CDATA[It's only when you've pursued your goals for sometime, without giving up... that's when you prove to yourself how much you want to achieve it. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why people fail at success</title><link>https://www.spreaker.com/episode/why-people-fail-at-success--66398982</link><description><![CDATA[At the end of this post, I will quote a powerful message from the movie Rocky Balboa, which can inspire you to not give up in life. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">612fa4ef-a714-4b26-ab89-39f1a4487756</guid><pubDate>Tue, 30 Jan 2024 23:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398982/45805e8d_0f1f_c786_a52b_d438b72b6854.mp3" length="3491675" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>At the end of this post, I will quote a powerful message from the movie Rocky Balboa, which can inspire you to not give up in life. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to improve...</itunes:subtitle><itunes:summary><![CDATA[At the end of this post, I will quote a powerful message from the movie Rocky Balboa, which can inspire you to not give up in life. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why being patient is so hard to get right</title><link>https://www.spreaker.com/episode/why-being-patient-is-so-hard-to-get-right--66399012</link><description><![CDATA[There's never a dull moment when you cannot control your emotions. Either, you're the loudest in the room. All drama can be traced back to your involvement. Or... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">37bc83a7-365a-4daf-9edb-f62410e48483</guid><pubDate>Tue, 23 Jan 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399012/b8a4023e_f7c6_e9e7_ce5e_87c2c4049e51.mp3" length="3477882" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>There's never a dull moment when you cannot control your emotions. Either, you're the loudest in the room. All drama can be traced back to your involvement. Or... Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to...</itunes:subtitle><itunes:summary><![CDATA[There's never a dull moment when you cannot control your emotions. Either, you're the loudest in the room. All drama can be traced back to your involvement. Or... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why honest self assessments are good</title><link>https://www.spreaker.com/episode/why-honest-self-assessments-are-good--66399016</link><description><![CDATA[Do you have something bothering you? It can be anything. Use the self assessment suggestion to ask yourself questions... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">50ac3b1b-2d4d-49a4-9aef-0b6a2d3d91d7</guid><pubDate>Tue, 16 Jan 2024 23:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399016/7718880f_fd46_7763_d8b8_c56736216bd4.mp3" length="2781144" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Do you have something bothering you? It can be anything. Use the self assessment suggestion to ask yourself questions... Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to improve your well-being.</itunes:subtitle><itunes:summary><![CDATA[Do you have something bothering you? It can be anything. Use the self assessment suggestion to ask yourself questions... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eventually, it all comes together</title><link>https://www.spreaker.com/episode/eventually-it-all-comes-together--66399026</link><description><![CDATA[Success is hard to achieve. But this should motivate you because achieving your goals brings with it many benefits other than the one's you're striving for. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a9596e14-c6f5-46cb-b7c4-77cb359985ff</guid><pubDate>Tue, 09 Jan 2024 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399026/0995ed90_3a2d_4aec_ffe0_c9346ab8940a.mp3" length="3268484" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Success is hard to achieve. But this should motivate you because achieving your goals brings with it many benefits other than the one's you're striving for. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more...</itunes:subtitle><itunes:summary><![CDATA[Success is hard to achieve. But this should motivate you because achieving your goals brings with it many benefits other than the one's you're striving for. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why kicking jealousy out the door is important</title><link>https://www.spreaker.com/episode/why-kicking-jealousy-out-the-door-is-important--66398975</link><description><![CDATA[Envy only blinds your vision. It makes you proud to look and see new things. Jealousy destroys a lot of dreams. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">51aa4b3d-7c61-4384-a2b9-b5c92d2f50fa</guid><pubDate>Tue, 02 Jan 2024 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398975/5f872286_179d_81f8_fa58_8c187e2e2fea.mp3" length="2675400" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Envy only blinds your vision. It makes you proud to look and see new things. Jealousy destroys a lot of dreams. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to improve your well-being.</itunes:subtitle><itunes:summary><![CDATA[Envy only blinds your vision. It makes you proud to look and see new things. Jealousy destroys a lot of dreams. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why intentional emotions thrive</title><link>https://www.spreaker.com/episode/why-intentional-emotions-thrive--66399031</link><description><![CDATA[Don't worry about what other people will say when you choose to change your life for the better. If you're willing to grow then it's okay to give up things holding you back. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8eeb28fc-8d84-4286-87a9-28884887c1ca</guid><pubDate>Tue, 26 Dec 2023 23:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399031/87441a4f_ba0b_3fc2_50a5_5f78f611655d.mp3" length="2573000" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Don't worry about what other people will say when you choose to change your life for the better. If you're willing to grow then it's okay to give up things holding you back. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[Don't worry about what other people will say when you choose to change your life for the better. If you're willing to grow then it's okay to give up things holding you back. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why emotional fatigue is real</title><link>https://www.spreaker.com/episode/why-emotional-fatigue-is-real--66399039</link><description><![CDATA[You cannot think straight when you're stressed. But you cannot go through life without experiencing some forms of stress. So how does one balance it? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6941a5fb-4ef0-4c21-a39c-2dc6307a57a2</guid><pubDate>Tue, 19 Dec 2023 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399039/f7be4809_b63c_2039_0536_09670be3c309.mp3" length="2958777" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You cannot think straight when you're stressed. But you cannot go through life without experiencing some forms of stress. So how does one balance it? Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about...</itunes:subtitle><itunes:summary><![CDATA[You cannot think straight when you're stressed. But you cannot go through life without experiencing some forms of stress. So how does one balance it? Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional intelligence pitfalls</title><link>https://www.spreaker.com/episode/emotional-intelligence-pitfalls--66398977</link><description><![CDATA[There are disadvantages to emotional intelligence development. The more you know either makes you a giver or taker. You can harm your environment when you influence it in the wrong way. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8d57f9af-136f-4ba9-b527-02989d84f8ab</guid><pubDate>Tue, 12 Dec 2023 23:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398977/dddad9dc_b5a7_7b9c_c243_4bcc3736f720.mp3" length="3441102" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>There are disadvantages to emotional intelligence development. The more you know either makes you a giver or taker. You can harm your environment when you influence it in the wrong way. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[There are disadvantages to emotional intelligence development. The more you know either makes you a giver or taker. You can harm your environment when you influence it in the wrong way. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why belligerent mood swings are harmful</title><link>https://www.spreaker.com/episode/why-belligerent-mood-swings-are-harmful--66399034</link><description><![CDATA[You don't need to show your teeth to everyone. Learn to pick your fights. Engage confrontations cleverly and you'll win some of your fights without ever breaking a sweat. The key is to remain calm. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2d9621ad-d018-46ff-9b61-edd23860dc74</guid><pubDate>Tue, 05 Dec 2023 23:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399034/734fc778_f1b6_82a0_5ee7_96c8a0598da4.mp3" length="3563564" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You don't need to show your teeth to everyone. Learn to pick your fights. Engage confrontations cleverly and you'll win some of your fights without ever breaking a sweat. The key is to remain calm. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[You don't need to show your teeth to everyone. Learn to pick your fights. Engage confrontations cleverly and you'll win some of your fights without ever breaking a sweat. The key is to remain calm. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Copy other people's resilience</title><link>https://www.spreaker.com/episode/copy-other-people-s-resilience--66399045</link><description><![CDATA[Tough times will come. Some of us taste tough times more than others. Small, medium, or big challenges we all face and it's the resilient people who overcome them. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7ddd8743-ec36-431e-acec-28b700b081dd</guid><pubDate>Tue, 28 Nov 2023 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399045/4f40f526_1ea5_c264_b5b9_5db18889f863.mp3" length="2869751" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Tough times will come. Some of us taste tough times more than others. Small, medium, or big challenges we all face and it's the resilient people who overcome them. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to...</itunes:subtitle><itunes:summary><![CDATA[Tough times will come. Some of us taste tough times more than others. Small, medium, or big challenges we all face and it's the resilient people who overcome them. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are you sacrificing?</title><link>https://www.spreaker.com/episode/what-are-you-sacrificing--66399054</link><description><![CDATA[What have you sacrificed for your happiness? Personally, change in my behavior was one of my biggest sacrifices. Having to undo years of bad behavior was a big obstacle to overcome. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d5d1972f-c2b3-49fd-ab38-e9ca37565df9</guid><pubDate>Tue, 21 Nov 2023 23:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399054/f18f9da5_0dcd_489d_ea6e_1c2ba88e6bd5.mp3" length="3148948" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>What have you sacrificed for your happiness? Personally, change in my behavior was one of my biggest sacrifices. Having to undo years of bad behavior was a big obstacle to overcome. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[What have you sacrificed for your happiness? Personally, change in my behavior was one of my biggest sacrifices. Having to undo years of bad behavior was a big obstacle to overcome. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pride is for Weak People</title><link>https://www.spreaker.com/episode/pride-is-for-weak-people--66399037</link><description><![CDATA[It doesn't have to get to a point where life breaks you down to see that pride is nothing but a hindrance. Pride stops you from asking for help. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7da756a9-0ecf-4df8-b810-5d6f7b98ac6f</guid><pubDate>Tue, 14 Nov 2023 23:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399037/bb229be9_7fa1_15e1_c358_f631466c8321.mp3" length="3311534" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>It doesn't have to get to a point where life breaks you down to see that pride is nothing but a hindrance. Pride stops you from asking for help. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how...</itunes:subtitle><itunes:summary><![CDATA[It doesn't have to get to a point where life breaks you down to see that pride is nothing but a hindrance. Pride stops you from asking for help. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop fighting yourself</title><link>https://www.spreaker.com/episode/stop-fighting-yourself--66398978</link><description><![CDATA[Self-destruction occurs when you sabotage a good thing. In the beginning, why do you pursue something with great potential, only to let it fall to the ground and break? Because when your heart gives up on your goal the potential of failure grows. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">12c21c98-673d-4b6d-8e1f-8517949a883e</guid><pubDate>Sat, 11 Nov 2023 09:03:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398978/f7e41559_b94e_2873_d03a_c13596359cb5.mp3" length="3527619" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Self-destruction occurs when you sabotage a good thing. In the beginning, why do you pursue something with great potential, only to let it fall to the ground and break? Because when your heart gives up on your goal the potential of failure grows....</itunes:subtitle><itunes:summary><![CDATA[Self-destruction occurs when you sabotage a good thing. In the beginning, why do you pursue something with great potential, only to let it fall to the ground and break? Because when your heart gives up on your goal the potential of failure grows. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyone has Problems</title><link>https://www.spreaker.com/episode/everyone-has-problems--66399056</link><description><![CDATA[If you haven't learned how to ask for help I suggest you do. Problems in life arise without warning and if you're not mentally ready for them.... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">100e9ff3-7ec5-4791-abeb-a828d5d38551</guid><pubDate>Wed, 08 Nov 2023 01:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399056/993f9a4f_f8e2_063f_2fa9_cbb4a6447953.mp3" length="3016455" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If you haven't learned how to ask for help I suggest you do. Problems in life arise without warning and if you're not mentally ready for them.... Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how...</itunes:subtitle><itunes:summary><![CDATA[If you haven't learned how to ask for help I suggest you do. Problems in life arise without warning and if you're not mentally ready for them.... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How many Emotions are in your Rolodex?</title><link>https://www.spreaker.com/episode/how-many-emotions-are-in-your-rolodex--66399024</link><description><![CDATA[An Emotional Rolodex is a place where you store old pain. New pain. And future pain you've heard about. And you store it expectantly waiting to pull it out when the bad emotion rears its head. Which is wrong! Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a5614504-46da-4579-9952-141e0d14e4d4</guid><pubDate>Wed, 01 Nov 2023 02:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399024/8f9cda60_9ef1_80f5_4dc0_b5ad15940640.mp3" length="3272246" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>An Emotional Rolodex is a place where you store old pain. New pain. And future pain you've heard about. And you store it expectantly waiting to pull it out when the bad emotion rears its head. Which is wrong! Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[An Emotional Rolodex is a place where you store old pain. New pain. And future pain you've heard about. And you store it expectantly waiting to pull it out when the bad emotion rears its head. Which is wrong! Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How often do you disagree with yourself?</title><link>https://www.spreaker.com/episode/how-often-do-you-disagree-with-yourself--66399038</link><description><![CDATA[Living in the past is wrong. If you're always reminiscing because you want to hurt yourself. Stop doing it. Looking back is for wisdom and not to beat yourself for past actions you committed. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">904aed09-f18c-4a56-a2d5-008ddfd1cf54</guid><pubDate>Wed, 25 Oct 2023 02:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399038/4b721e4f_6fe1_8376_d2f7_420891d54761.mp3" length="4165970" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Living in the past is wrong. If you're always reminiscing because you want to hurt yourself. Stop doing it. Looking back is for wisdom and not to beat yourself for past actions you committed. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[Living in the past is wrong. If you're always reminiscing because you want to hurt yourself. Stop doing it. Looking back is for wisdom and not to beat yourself for past actions you committed. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Having a Consistent Emotional Flow is Golden</title><link>https://www.spreaker.com/episode/why-having-a-consistent-emotional-flow-is-golden--66399029</link><description><![CDATA[So how do you go from a calm state to full rage mode is because you don't practice having a consistent mindset. Both in good and bad times you must practice staying calm. It's so simple but a lot of us don't get it. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e73b8814-3aba-4663-9cb0-0d2f87768197</guid><pubDate>Wed, 18 Oct 2023 02:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399029/f04783d9_e6c4_423c_a28b_3c8fabe9f922.mp3" length="3269738" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>So how do you go from a calm state to full rage mode is because you don't practice having a consistent mindset. Both in good and bad times you must practice staying calm. It's so simple but a lot of us don't get it. Listen to this podcast and go to...</itunes:subtitle><itunes:summary><![CDATA[So how do you go from a calm state to full rage mode is because you don't practice having a consistent mindset. Both in good and bad times you must practice staying calm. It's so simple but a lot of us don't get it. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Gullible Are You?</title><link>https://www.spreaker.com/episode/how-gullible-are-you--66398984</link><description><![CDATA[Not to say that being pushed is wrong. But you must agree to it and have a say. Are you gullible? Who is able to manipulate your emotions, and how can you tell? Because it's easy to do the wrong things in life whereby coercion hurts a lot of people when the power to say no is not part of their vocabulary. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ffba5b04-2932-4269-b64a-80ecaaf51d23</guid><pubDate>Wed, 11 Oct 2023 01:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398984/867d78f4_b2ad_b558_51a3_de2b349cb9d6.mp3" length="3651335" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Not to say that being pushed is wrong. But you must agree to it and have a say. Are you gullible? Who is able to manipulate your emotions, and how can you tell? Because it's easy to do the wrong things in life whereby coercion hurts a lot of people...</itunes:subtitle><itunes:summary><![CDATA[Not to say that being pushed is wrong. But you must agree to it and have a say. Are you gullible? Who is able to manipulate your emotions, and how can you tell? Because it's easy to do the wrong things in life whereby coercion hurts a lot of people when the power to say no is not part of their vocabulary. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to manage a predisposition of worry</title><link>https://www.spreaker.com/episode/how-to-manage-a-predisposition-of-worry--66398986</link><description><![CDATA[Let's focus on a predisposition of holding onto a particular attitude in your life, which is worry, and why you have to change your behavior. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5db96cd1-b688-4984-bc5b-ac9165c872b8</guid><pubDate>Wed, 04 Oct 2023 02:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398986/9a81fc3d7901062b6da14cc9dc8f2b0e.mp3" length="4394565" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Let's focus on a predisposition of holding onto a particular attitude in your life, which is worry, and why you have to change your behavior. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to...</itunes:subtitle><itunes:summary><![CDATA[Let's focus on a predisposition of holding onto a particular attitude in your life, which is worry, and why you have to change your behavior. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I'm allowed to boast about my well-being</title><link>https://www.spreaker.com/episode/why-i-m-allowed-to-boast-about-my-well-being--66398997</link><description><![CDATA[If you're doing right by yourself. Go ahead and praise it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1faeb57e-a1af-48b8-be16-676538db3efa</guid><pubDate>Tue, 03 Oct 2023 11:34:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398997/349562116_24000_1_d359ca665495b.mp3" length="1001892" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If you're doing right by yourself. Go ahead and praise it.</itunes:subtitle><itunes:summary><![CDATA[If you're doing right by yourself. Go ahead and praise it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd2868ae194ee2f6821f4ed49e3890cc.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Why I get out of my comfort zone at every turning point in my life</title><link>https://www.spreaker.com/episode/why-i-get-out-of-my-comfort-zone-at-every-turning-point-in-my-life--66398998</link><description><![CDATA[Personally, procrastination mixed with my comfort zone nearly destroyed my dreams. But it was the fear of failure which drove my emotions to breaking point. My anxiety to not fail in life caused a lot of stress. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">72918935-b017-4408-951b-e9340711f932</guid><pubDate>Wed, 27 Sep 2023 02:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398998/4fc6a7ad33ec235271b079f64617c9ec.mp3" length="4637818" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Personally, procrastination mixed with my comfort zone nearly destroyed my dreams. But it was the fear of failure which drove my emotions to breaking point. My anxiety to not fail in life caused a lot of stress. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[Personally, procrastination mixed with my comfort zone nearly destroyed my dreams. But it was the fear of failure which drove my emotions to breaking point. My anxiety to not fail in life caused a lot of stress. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with emotional disillusionment</title><link>https://www.spreaker.com/episode/how-to-deal-with-emotional-disillusionment--66399066</link><description><![CDATA[Have you ever gone from pure joy to a depressed state even though the result you achieved is a good one? Feeling like what you've achieved isn't what you expected in your mind so it's a failure nonetheless. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">9800a615-e91b-40d3-a35c-b0888d52de1c</guid><pubDate>Wed, 20 Sep 2023 02:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399066/6755be0470e8ae83f838cef2f4864470.mp3" length="3867937" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Have you ever gone from pure joy to a depressed state even though the result you achieved is a good one? Feeling like what you've achieved isn't what you expected in your mind so it's a failure nonetheless. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[Have you ever gone from pure joy to a depressed state even though the result you achieved is a good one? Feeling like what you've achieved isn't what you expected in your mind so it's a failure nonetheless. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2457bab58f227af813d6aa88c9cf0156.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why introverts have been wearing face masks long before Covid</title><link>https://www.spreaker.com/episode/why-introverts-have-been-wearing-face-masks-long-before-covid--66399033</link><description><![CDATA[It's great to be quiet, focused, and thoughtful. But being too mentally focused is also wrong. Being too thoughtful without boundaries can affect you. So being an introvert is good, but with understanding. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c0d3d2f2-4f53-4f04-bcb4-88b71ad2ae35</guid><pubDate>Tue, 12 Sep 2023 23:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399033/ffbda5a33b5678fd4aa5355de2ce8669.mp3" length="3903881" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>It's great to be quiet, focused, and thoughtful. But being too mentally focused is also wrong. Being too thoughtful without boundaries can affect you. So being an introvert is good, but with understanding. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[It's great to be quiet, focused, and thoughtful. But being too mentally focused is also wrong. Being too thoughtful without boundaries can affect you. So being an introvert is good, but with understanding. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why procrastination leads to failed dreams</title><link>https://www.spreaker.com/episode/why-procrastination-leads-to-failed-dreams--66399044</link><description><![CDATA[The key is to move towards your goals. Do positive things knowing that your effort will help you succeed. Even if something is hard or taxing to complete you do it anyway and you remain focused. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">28a67cef-f46c-40a7-928a-4c3b8e5f1960</guid><pubDate>Wed, 06 Sep 2023 01:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399044/39c2f338_ba5d_31f6_de40_2de29fab6443.mp3" length="4178926" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The key is to move towards your goals. Do positive things knowing that your effort will help you succeed. Even if something is hard or taxing to complete you do it anyway and you remain focused. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[The key is to move towards your goals. Do positive things knowing that your effort will help you succeed. Even if something is hard or taxing to complete you do it anyway and you remain focused. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why being able to function around people doesn't mean you're okay</title><link>https://www.spreaker.com/episode/why-being-able-to-function-around-people-doesn-t-mean-you-re-okay--66399000</link><description><![CDATA[Have you lost contact with someone in your life? It doesn't have to be years, weeks, or a few months can pass by and you haven't reached out to them. A small gesture of saying hello, helps. Asking how they're doing helps. You may not know their challenges but showing interest encourages compassion. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">cccabad1-03e3-4b29-973b-10b9671fc300</guid><pubDate>Wed, 30 Aug 2023 02:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399000/e2845b2eecbd40969099c464dfaaa075.mp3" length="4515356" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Have you lost contact with someone in your life? It doesn't have to be years, weeks, or a few months can pass by and you haven't reached out to them. A small gesture of saying hello, helps. Asking how they're doing helps. You may not know their...</itunes:subtitle><itunes:summary><![CDATA[Have you lost contact with someone in your life? It doesn't have to be years, weeks, or a few months can pass by and you haven't reached out to them. A small gesture of saying hello, helps. Asking how they're doing helps. You may not know their challenges but showing interest encourages compassion. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why saying Nice Guys don't win is a lie</title><link>https://www.spreaker.com/episode/why-saying-nice-guys-don-t-win-is-a-lie--66399067</link><description><![CDATA[You don't have to do wrong things. The secret to failure is pleasing other people by doing bad things. You degrade your life, and sometimes it doesn't take three strikes to be out. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">96503ee0-46ac-4a29-9e1f-dbe9a1298d88</guid><pubDate>Wed, 23 Aug 2023 02:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399067/b4b7f0b3_7465_00ee_50fd_a87adb62d556.mp3" length="3798875" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You don't have to do wrong things. The secret to failure is pleasing other people by doing bad things. You degrade your life, and sometimes it doesn't take three strikes to be out. Listen to this podcast and go to the...</itunes:subtitle><itunes:summary><![CDATA[You don't have to do wrong things. The secret to failure is pleasing other people by doing bad things. You degrade your life, and sometimes it doesn't take three strikes to be out. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why using a Journal builds self-confidence</title><link>https://www.spreaker.com/episode/why-using-a-journal-builds-self-confidence--66398993</link><description><![CDATA[Whether you talk to someone who understands your issues or you use a journal to share your feelings. Both of these options are good ways to build your character. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">aa738871-3f09-4fd7-82d3-e64dec5aa952</guid><pubDate>Wed, 16 Aug 2023 05:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398993/cec05a9771f54c63d70cea9ec7ab53d6.mp3" length="5145220" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Whether you talk to someone who understands your issues or you use a journal to share your feelings. Both of these options are good ways to build your character. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn...</itunes:subtitle><itunes:summary><![CDATA[Whether you talk to someone who understands your issues or you use a journal to share your feelings. Both of these options are good ways to build your character. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why identifying as a mentee and mentor is important</title><link>https://www.spreaker.com/episode/why-identifying-as-a-mentee-and-mentor-is-important--66399028</link><description><![CDATA[My advice is if it can help someone I encourage you to share it. You become a mentor and still be a lifelong mentee at the same time. I didn't know back then that sharing has a direct connection with gaining more in life. When you share you don't lose what you gain. In fact it sticks for life and you develop more. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">6874ca6f-3337-4734-aeb2-8e0637845106</guid><pubDate>Mon, 14 Aug 2023 07:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399028/2b996b7bc76b1e30047902513e3ed129.mp3" length="5983228" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>My advice is if it can help someone I encourage you to share it. You become a mentor and still be a lifelong mentee at the same time. I didn't know back then that sharing has a direct connection with gaining more in life. When you share you don't lose...</itunes:subtitle><itunes:summary><![CDATA[My advice is if it can help someone I encourage you to share it. You become a mentor and still be a lifelong mentee at the same time. I didn't know back then that sharing has a direct connection with gaining more in life. When you share you don't lose what you gain. In fact it sticks for life and you develop more. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why struggling with guilt is bad</title><link>https://www.spreaker.com/episode/why-struggling-with-guilt-is-bad--66399060</link><description><![CDATA[Somebody will go through something and perceive it as life-changing. Life degrading. The thing people will remember me for. So they blame themselves for doing it. It's like the example I spoke about in the beginning.... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">609d518b-86ef-461e-9295-2d3122a97300</guid><pubDate>Mon, 07 Aug 2023 07:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399060/160e699b5819c311ddea66a9d23f03c4.mp3" length="4859754" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Somebody will go through something and perceive it as life-changing. Life degrading. The thing people will remember me for. So they blame themselves for doing it. It's like the example I spoke about in the beginning.... Listen to this podcast and go...</itunes:subtitle><itunes:summary><![CDATA[Somebody will go through something and perceive it as life-changing. Life degrading. The thing people will remember me for. So they blame themselves for doing it. It's like the example I spoke about in the beginning.... Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't victimize people for being happy</title><link>https://www.spreaker.com/episode/don-t-victimize-people-for-being-happy--66399047</link><description><![CDATA[If your day is not going well. You must learn to manage the remainder of it in a humble way. Don't affect others by dropping their happiness levels. Meaning, don't make their day worse because you're not in a good mood. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8180be0e-9993-4084-8441-1f23cc1e7406</guid><pubDate>Mon, 31 Jul 2023 06:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399047/c96590313a935694072c35a6736f0369.mp3" length="4187676" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If your day is not going well. You must learn to manage the remainder of it in a humble way. Don't affect others by dropping their happiness levels. Meaning, don't make their day worse because you're not in a good mood. Listen to this podcast and go...</itunes:subtitle><itunes:summary><![CDATA[If your day is not going well. You must learn to manage the remainder of it in a humble way. Don't affect others by dropping their happiness levels. Meaning, don't make their day worse because you're not in a good mood. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be 3 steps ahead of depression and anxiety</title><link>https://www.spreaker.com/episode/how-to-be-3-steps-ahead-of-depression-and-anxiety--66399035</link><description><![CDATA[You don't have to be at par with someone else to be happy. You don't need what others have to justify the level of happiness in your life. With nothing, many people are happier than others. If you're levelheaded you see life differently and you appreciate all the stages you go through. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4a3cd12f-0a9e-45ef-95ff-99dec6e23a0b</guid><pubDate>Mon, 24 Jul 2023 07:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399035/34e047391bc00f8655bd17bac6311d55.mp3" length="2982281" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You don't have to be at par with someone else to be happy. You don't need what others have to justify the level of happiness in your life. With nothing, many people are happier than others. If you're levelheaded you see life differently and you...</itunes:subtitle><itunes:summary><![CDATA[You don't have to be at par with someone else to be happy. You don't need what others have to justify the level of happiness in your life. With nothing, many people are happier than others. If you're levelheaded you see life differently and you appreciate all the stages you go through. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does it take to change your mindset?</title><link>https://www.spreaker.com/episode/what-does-it-take-to-change-your-mindset--66399052</link><description><![CDATA[A lot of people embrace change. They are eager to learn and develop themselves. If you are stubborn you will stay in one place for a very long time. And if that place limits your growth by the time you change your mindset you would have lost unnecessary time. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">03b5f73f-0d28-47e5-913d-ae2159b9d626</guid><pubDate>Wed, 19 Jul 2023 14:05:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399052/26cc162f_3e2b_6876_9b07_8f8cd3cd295f.mp3" length="3109242" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A lot of people embrace change. They are eager to learn and develop themselves. If you are stubborn you will stay in one place for a very long time. And if that place limits your growth by the time you change your mindset you would have lost...</itunes:subtitle><itunes:summary><![CDATA[A lot of people embrace change. They are eager to learn and develop themselves. If you are stubborn you will stay in one place for a very long time. And if that place limits your growth by the time you change your mindset you would have lost unnecessary time. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who are you?</title><link>https://www.spreaker.com/episode/who-are-you--66399057</link><description><![CDATA[Who are you? What are you? And do you love yourself? If someone were to ask you these questions can you answer them? If you had to make a quick decision either to choose yourself amongst a group of people, would you pick yourself? Or the attractiveness of other people might make you see yourself less of a person. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">842cb9c7-683d-4df1-a9d1-447979d16839</guid><pubDate>Wed, 12 Jul 2023 14:59:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399057/d0fce28d9b211d97a152c5a2c285722e.mp3" length="3376835" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Who are you? What are you? And do you love yourself? If someone were to ask you these questions can you answer them? If you had to make a quick decision either to choose yourself amongst a group of people, would you pick yourself? Or the...</itunes:subtitle><itunes:summary><![CDATA[Who are you? What are you? And do you love yourself? If someone were to ask you these questions can you answer them? If you had to make a quick decision either to choose yourself amongst a group of people, would you pick yourself? Or the attractiveness of other people might make you see yourself less of a person. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-giving advantages and disadvantages</title><link>https://www.spreaker.com/episode/self-giving-advantages-and-disadvantages--66399051</link><description><![CDATA[Giving is better than receiving but self-sacrifice is a thing of the past. In order to be a helping hand you need to be stable. It may not be financial but you must be a stable person who is level-headed who helps those who help themselves. Meaning, don't waste your time helping disinterested individuals. A lot of people don't have the means to help themselves. But people have to show their willingness to receive the help you give. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">f62b4d08-3ad9-4bcc-aaeb-da4ba27737ad</guid><pubDate>Thu, 06 Jul 2023 15:21:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399051/41e5d2c12f0b7a54f3a8ab13b28a0911.mp3" length="5492544" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Giving is better than receiving but self-sacrifice is a thing of the past. In order to be a helping hand you need to be stable. It may not be financial but you must be a stable person who is level-headed who helps those who help themselves. Meaning,...</itunes:subtitle><itunes:summary><![CDATA[Giving is better than receiving but self-sacrifice is a thing of the past. In order to be a helping hand you need to be stable. It may not be financial but you must be a stable person who is level-headed who helps those who help themselves. Meaning, don't waste your time helping disinterested individuals. A lot of people don't have the means to help themselves. But people have to show their willingness to receive the help you give. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Which mood dominates your mind?</title><link>https://www.spreaker.com/episode/which-mood-dominates-your-mind--66399053</link><description><![CDATA[People don't want to be judged. But it's good to hear it sometimes. We all have different character traits which makes us who we are. But there's always a but in life. It's not all traits you possess you should use. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7e612b91-2064-417d-a72a-f62ff5d64d98</guid><pubDate>Mon, 03 Jul 2023 14:27:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399053/91c1caac6d4c4aa0e913c326301eb04d.mp3" length="3800645" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>People don't want to be judged. But it's good to hear it sometimes. We all have different character traits which makes us who we are. But there's always a but in life. It's not all traits you possess you should use. Listen to this podcast and go to...</itunes:subtitle><itunes:summary><![CDATA[People don't want to be judged. But it's good to hear it sometimes. We all have different character traits which makes us who we are. But there's always a but in life. It's not all traits you possess you should use. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why having problems is common</title><link>https://www.spreaker.com/episode/why-having-problems-is-common--66399027</link><description><![CDATA[The reality is that everyone is dealing with something in their life. And you must understand that it's not a race to beat your neighbors to overcome your problems. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4f954db1-6ce0-4190-a4c0-021c830f9e3e</guid><pubDate>Wed, 28 Jun 2023 14:54:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399027/20c718601bcc0a091bc13304913bfdfb.mp3" length="4868531" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>The reality is that everyone is dealing with something in their life. And you must understand that it's not a race to beat your neighbors to overcome your problems. Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to...</itunes:subtitle><itunes:summary><![CDATA[The reality is that everyone is dealing with something in their life. And you must understand that it's not a race to beat your neighbors to overcome your problems. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to control your Fate and Success in life</title><link>https://www.spreaker.com/episode/how-to-control-your-fate-and-success-in-life--66399030</link><description><![CDATA[Fate and life run parallel to each other. You can choose to allow yourself to fail by not doing what is required to succeed. Or you can choose to pull up your socks and work hard to achieve your goals. Our starting points in life may have been different. From where you lived and where you come from. But as time goes by we all have the same time to get up and do something about our lives. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3ee8580d-0320-4026-84db-5bc1b84922be</guid><pubDate>Sat, 24 Jun 2023 06:07:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399030/51e4ac2606a57ad0ca496899f6354100.mp3" length="3559065" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Fate and life run parallel to each other. You can choose to allow yourself to fail by not doing what is required to succeed. Or you can choose to pull up your socks and work hard to achieve your goals. Our starting points in life may have been...</itunes:subtitle><itunes:summary><![CDATA[Fate and life run parallel to each other. You can choose to allow yourself to fail by not doing what is required to succeed. Or you can choose to pull up your socks and work hard to achieve your goals. Our starting points in life may have been different. From where you lived and where you come from. But as time goes by we all have the same time to get up and do something about our lives. Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why living in grace is so important for your well-being</title><link>https://www.spreaker.com/episode/why-living-in-grace-is-so-important-for-your-well-being--66399032</link><description><![CDATA[A calm heart and a level-headed mind is a result of letting go. Let go of bad elements which hinder your growth. Let go of hate. Let go of lust. Let go of addiction. Let go of judgmental thoughts against others. Allow them to leave. Let go of people who hurt you because you don't need to continuously relive every pain you have endured. Did you know that you're allowed to be at peace? Listen to the podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠website⁠</a> to learn more<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">00e1efe3-b76b-4fe2-a960-8b9656080e54</guid><pubDate>Wed, 21 Jun 2023 14:36:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399032/248cebc98ea30eb7b4abb6363dee1622.mp3" length="4362801" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A calm heart and a level-headed mind is a result of letting go. Let go of bad elements which hinder your growth. Let go of hate. Let go of lust. Let go of addiction. Let go of judgmental thoughts against others. Allow them to leave. Let go of people...</itunes:subtitle><itunes:summary><![CDATA[A calm heart and a level-headed mind is a result of letting go. Let go of bad elements which hinder your growth. Let go of hate. Let go of lust. Let go of addiction. Let go of judgmental thoughts against others. Allow them to leave. Let go of people who hurt you because you don't need to continuously relive every pain you have endured. Did you know that you're allowed to be at peace? Listen to the podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠website⁠</a> to learn more<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why being vulnerable is good</title><link>https://www.spreaker.com/episode/why-being-vulnerable-is-good--66398999</link><description><![CDATA[Vulnerability is often seen as a weakness, something to be avoided or hidden. However, vulnerability can also be a source of strength and growth. To use vulnerability to your advantage, it's important to first acknowledge and accept it. Recognizing and sharing our vulnerabilities can create a sense of connection and understanding with others. It can also help to create opportunities for growth, whether it is through feedback or learning from our mistakes. So instead of shunning vulnerability, embrace it and use it to your advantage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">22244e97-272a-476b-b773-98cfb82f5cb2</guid><pubDate>Mon, 19 Jun 2023 15:28:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66398999/52b9a26f5d472a1bd2e3d8fa746008d9.mp3" length="4752338" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Vulnerability is often seen as a weakness, something to be avoided or hidden. However, vulnerability can also be a source of strength and growth. To use vulnerability to your advantage, it's important to first acknowledge and accept it. Recognizing...</itunes:subtitle><itunes:summary><![CDATA[Vulnerability is often seen as a weakness, something to be avoided or hidden. However, vulnerability can also be a source of strength and growth. To use vulnerability to your advantage, it's important to first acknowledge and accept it. Recognizing and sharing our vulnerabilities can create a sense of connection and understanding with others. It can also help to create opportunities for growth, whether it is through feedback or learning from our mistakes. So instead of shunning vulnerability, embrace it and use it to your advantage.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why our problems are not the same but how to fix them is universal</title><link>https://www.spreaker.com/episode/why-our-problems-are-not-the-same-but-how-to-fix-them-is-universal--66399055</link><description><![CDATA[It's difficult to go through something. But it's harder when the people around you make it worse. Dealing with challenging situations is a natural part of life. Unfortunately, people who feel that they have superior knowledge or experience in our situations, often try to offer unsolicited advice that does not help or, worse, may discourage us. In order to prepare for these encounters, it is useful to be aware of some of the common comments that we may encounter and how to respond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">971f9767-7d21-438a-8d30-157d50d696fb</guid><pubDate>Sun, 11 Jun 2023 15:24:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399055/d6a8c76db52f220bdc8204cce1b7a0f8.mp3" length="3914330" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>It's difficult to go through something. But it's harder when the people around you make it worse. Dealing with challenging situations is a natural part of life. Unfortunately, people who feel that they have superior knowledge or experience in our...</itunes:subtitle><itunes:summary><![CDATA[It's difficult to go through something. But it's harder when the people around you make it worse. Dealing with challenging situations is a natural part of life. Unfortunately, people who feel that they have superior knowledge or experience in our situations, often try to offer unsolicited advice that does not help or, worse, may discourage us. In order to prepare for these encounters, it is useful to be aware of some of the common comments that we may encounter and how to respond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>245</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to handle emotional breakdown</title><link>https://www.spreaker.com/episode/how-to-handle-emotional-breakdown--66399049</link><description><![CDATA[Emotional breakdowns occur when an individual experiences a prolonged period of stress, anxiety, and/or depression without proper coping mechanisms. It's important to recognize these symptoms and seek help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">63972f00-c757-4205-99ab-265d1aa80523</guid><pubDate>Wed, 07 Jun 2023 19:22:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399049/0961069f7428de03d7d88addb92520ae.mp3" length="3964067" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Emotional breakdowns occur when an individual experiences a prolonged period of stress, anxiety, and/or depression without proper coping mechanisms. It's important to recognize these symptoms and seek help.</itunes:subtitle><itunes:summary><![CDATA[Emotional breakdowns occur when an individual experiences a prolonged period of stress, anxiety, and/or depression without proper coping mechanisms. It's important to recognize these symptoms and seek help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why it's important to exhale</title><link>https://www.spreaker.com/episode/why-it-s-important-to-exhale--66399058</link><description><![CDATA[If you don't manage your emotions they can harm your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">155c387e-37d6-42f2-8398-f9026fe17cd9</guid><pubDate>Sat, 03 Jun 2023 06:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399058/333145460_44100_2_ad0cd0856f158.mp3" length="3511000" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If you don't manage your emotions they can harm your life.</itunes:subtitle><itunes:summary><![CDATA[If you don't manage your emotions they can harm your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to trust your instinct</title><link>https://www.spreaker.com/episode/how-to-trust-your-instinct--66399050</link><description><![CDATA[A key reason why it's important to believe in yourself<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">04a353d8-c1b5-4721-ad2f-996ca2cd4444</guid><pubDate>Tue, 30 May 2023 15:03:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399050/c605bd55_9bc7_23d6_3fdc_dfc5035fcf95.mp3" length="4732722" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>A key reason why it's important to believe in yourself</itunes:subtitle><itunes:summary><![CDATA[A key reason why it's important to believe in yourself<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with the I should have, and I shouldn't have thoughts</title><link>https://www.spreaker.com/episode/how-to-deal-with-the-i-should-have-and-i-shouldn-t-have-thoughts--66399079</link><description><![CDATA[Two confusing emotions which trigger you<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">350a50f2-e65e-4075-9453-c56154d57a6b</guid><pubDate>Sat, 27 May 2023 05:47:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399079/c42401a8_6b4b_d282_05e3_3a41501542a7.mp3" length="3007678" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Two confusing emotions which trigger you</itunes:subtitle><itunes:summary><![CDATA[Two confusing emotions which trigger you<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why therapy can help with anxiety</title><link>https://www.spreaker.com/episode/why-therapy-can-help-with-anxiety--66399023</link><description><![CDATA[Helping yourself is something a lot of people don't understand how to implement. Listen to the podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to learn more about How to overcome Anxiety<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e8f94165-f2fa-438a-bc94-881692db622a</guid><pubDate>Wed, 24 May 2023 14:31:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399023/9656b22d_ce47_b0a5_aa29_55d4ffddc9f9.mp3" length="3056997" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Helping yourself is something a lot of people don't understand how to implement. Listen to the podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about How to overcome Anxiety</itunes:subtitle><itunes:summary><![CDATA[Helping yourself is something a lot of people don't understand how to implement. Listen to the podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">website</a> to learn more about How to overcome Anxiety<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Me First and the world second</title><link>https://www.spreaker.com/episode/me-first-and-the-world-second--66399073</link><description><![CDATA[Looking after yourself is very important. Listen why.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">1963e058-50c4-4552-aabb-1cc217cacab3</guid><pubDate>Sat, 20 May 2023 07:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399073/0783d735e79b5e818c0db52f4936ec01.mp3" length="3402330" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Looking after yourself is very important. Listen why.</itunes:subtitle><itunes:summary><![CDATA[Looking after yourself is very important. Listen why.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We don't know where the journey will take us</title><link>https://www.spreaker.com/episode/we-don-t-know-where-the-journey-will-take-us--66399082</link><description><![CDATA[Did you know what you wanted to achieve before you started your happiness journey?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a90179c7-e865-4f7e-a4b2-5258ec6bc438</guid><pubDate>Tue, 16 May 2023 18:26:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399082/5b719edc_a7ea_147e_9756_188e0295e3e9.mp3" length="3256364" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Did you know what you wanted to achieve before you started your happiness journey?</itunes:subtitle><itunes:summary><![CDATA[Did you know what you wanted to achieve before you started your happiness journey?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No matter what don't stop living</title><link>https://www.spreaker.com/episode/no-matter-what-don-t-stop-living--66399040</link><description><![CDATA[Keep on keeping on! That's the key.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b6d447ff-5faa-44a1-b4cc-815a69979346</guid><pubDate>Sat, 13 May 2023 06:09:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399040/dd48976e_1609_12f8_f080_27f71df1008e.mp3" length="2486065" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Keep on keeping on! That's the key.</itunes:subtitle><itunes:summary><![CDATA[Keep on keeping on! That's the key.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen to your feelings</title><link>https://www.spreaker.com/episode/listen-to-your-feelings--66399086</link><description><![CDATA[Your emotions help you live a managed life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5062ee97-d56b-4c55-b1a9-712e00c8c41e</guid><pubDate>Tue, 09 May 2023 15:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399086/85380f42_b711_8dd3_51eb_e1b615527894.mp3" length="2611453" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Your emotions help you live a managed life.</itunes:subtitle><itunes:summary><![CDATA[Your emotions help you live a managed life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you should not hide your emotions</title><link>https://www.spreaker.com/episode/why-you-should-not-hide-your-emotions--66399025</link><description><![CDATA[Don't allow your situation to stop you from living a Happy Life<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5acde5cd-8eee-4b76-b87a-fa9932d95d14</guid><pubDate>Sun, 07 May 2023 18:54:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399025/0d104672_f505_0730_8c00_12e9f16ab432.mp3" length="2574672" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Don't allow your situation to stop you from living a Happy Life</itunes:subtitle><itunes:summary><![CDATA[Don't allow your situation to stop you from living a Happy Life<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take it one day at a time</title><link>https://www.spreaker.com/episode/take-it-one-day-at-a-time--66399042</link><description><![CDATA[You don't need to rush the process...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c957e00b-1e80-4f12-9a0a-9fbeaf7a23fe</guid><pubDate>Wed, 03 May 2023 16:55:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399042/d2f0968f_8c06_2e68_87e9_f43a48663fef.mp3" length="2914055" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>You don't need to rush the process...</itunes:subtitle><itunes:summary><![CDATA[You don't need to rush the process...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why community service is important</title><link>https://www.spreaker.com/episode/why-community-service-is-important--66399043</link><description><![CDATA[If you want to grow, you need to help others.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c31cce9b-7517-444f-83d3-125bbbd8ba13</guid><pubDate>Sun, 30 Apr 2023 16:27:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399043/2054a864_c637_9b21_ae87_b503e1feb799.mp3" length="2374888" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>If you want to grow, you need to help others.</itunes:subtitle><itunes:summary><![CDATA[If you want to grow, you need to help others.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you have a dependent personality disorder?</title><link>https://www.spreaker.com/episode/do-you-have-a-dependent-personality-disorder--66399064</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/27/do-you-have-a-dependent-personality-disorder/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">412b5fbe-289b-4c5c-8cef-433870045c7a</guid><pubDate>Thu, 27 Apr 2023 07:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399064/tts_3b4e8f3a_7f3c_48cb_aaea_5b1962c6bbf9.mp3" length="969165" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/27/do-you-have-a-dependent-personality-disorder/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/27/do-you-have-a-dependent-personality-disorder/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why AI generated motivational words lack personality</title><link>https://www.spreaker.com/episode/why-ai-generated-motivational-words-lack-personality--66399059</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/24/why-ai-generated-motivational-words-lack-personality/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">4f9041f0-3f1d-436d-8d60-055cc9b6552b</guid><pubDate>Tue, 25 Apr 2023 14:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399059/tts_9f21a601_56db_4a43_9622_b1bf6ac78f9c.mp3" length="869661" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/13N5CCGDjGAbXpUkhGH9qc/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/24/why-ai-generated-motivational-words-lack-personality/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/24/why-ai-generated-motivational-words-lack-personality/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can pain be psychological? The answer is yes</title><link>https://www.spreaker.com/episode/can-pain-be-psychological-the-answer-is-yes--66399074</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/23/can-pain-be-psychological-the-answer-is-yes/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">77955406-5c6a-4bc1-bfe1-7ce1e8db0fb9</guid><pubDate>Sun, 23 Apr 2023 15:44:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399074/tts_8578cc7c_fd5d_4add_b759_b1f45318fb97.mp3" length="1235853" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/23/can-pain-be-psychological-the-answer-is-yes/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/23/can-pain-be-psychological-the-answer-is-yes/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why hurting someone you love is bad</title><link>https://www.spreaker.com/episode/why-hurting-someone-you-love-is-bad--66399061</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/20/why-hurting-someone-you-love-is-bad/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b3d11cb4-9154-4817-b37d-d95bf6351198</guid><pubDate>Thu, 20 Apr 2023 14:14:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399061/tts_3d6a73b3_c18d_4848_b274_34c7fbcd21cb.mp3" length="897309" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/20/why-hurting-someone-you-love-is-bad/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/20/why-hurting-someone-you-love-is-bad/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why saying sorry seems to be the hardest word to tell someone</title><link>https://www.spreaker.com/episode/why-saying-sorry-seems-to-be-the-hardest-word-to-tell-someone--66399084</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/18/why-saying-sorry-seems-to-be-the-hardest-word-to-tell-someone/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0ca934a3-2270-4d24-b2d0-5505a67203b1</guid><pubDate>Tue, 18 Apr 2023 14:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399084/tts_a575c4e2_27d3_45e8_b82b_3d645b4e7f5c.mp3" length="520029" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/2gGrj5nneQf1MBpZGPq1Px/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/18/why-saying-sorry-seems-to-be-the-hardest-word-to-tell-someone/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/18/why-saying-sorry-seems-to-be-the-hardest-word-to-tell-someone/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>87</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No social media on weekends pledge</title><link>https://www.spreaker.com/episode/no-social-media-on-weekends-pledge--66399022</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/14/no-social-media-on-weekends-pledge/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c351f506-60c1-4c74-85a9-ed0e48b59d0f</guid><pubDate>Fri, 14 Apr 2023 09:58:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399022/tts_a705cf96_a1e0_42bc_9357_83b6f1d7cbad.mp3" length="835965" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/14/no-social-media-on-weekends-pledge/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/14/no-social-media-on-weekends-pledge/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The advantages of having a gratitude journal</title><link>https://www.spreaker.com/episode/the-advantages-of-having-a-gratitude-journal--66399080</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/14/the-advantages-of-having-a-gratitude-journal/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e063d0cb-d09e-4b59-8519-9c9d3fbd89e8</guid><pubDate>Fri, 14 Apr 2023 08:00:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399080/tts_7973a6d6_bfde_4d97_b49b_132e011356c1.mp3" length="627597" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/14/the-advantages-of-having-a-gratitude-journal/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/14/the-advantages-of-having-a-gratitude-journal/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Words of wisdom and encouragement for your anger management journey</title><link>https://www.spreaker.com/episode/words-of-wisdom-and-encouragement-for-your-anger-management-journey--66399089</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/12/wisdom-and-encouragement-for-your-anger-management-journey/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ad0a7e43-18b3-4f63-81d4-ca3dd6adac84</guid><pubDate>Wed, 12 Apr 2023 16:14:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399089/tts_47ea1444_5964_4452_97c2_952fefa83653.mp3" length="853821" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/12/wisdom-and-encouragement-for-your-anger-management-journey/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/12/wisdom-and-encouragement-for-your-anger-management-journey/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to prevent bitterness or ill feelings towards others</title><link>https://www.spreaker.com/episode/how-to-prevent-bitterness-or-ill-feelings-towards-others--66399036</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/10/how-to-prevent-bitterness-or-ill-feelings-towards-others/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2d92068a-d3bf-4d0e-b391-cfc71c67e017</guid><pubDate>Mon, 10 Apr 2023 06:17:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399036/tts_abd323a7_1602_4fef_b079_4e7c35612d2a.mp3" length="891405" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/10/how-to-prevent-bitterness-or-ill-feelings-towards-others/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/10/how-to-prevent-bitterness-or-ill-feelings-towards-others/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional control techniques you can use to change your life</title><link>https://www.spreaker.com/episode/emotional-control-techniques-you-can-use-to-change-your-life--66399081</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/08/emotional-control-techniques-you-can-use-to-change-your-life/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2876a743-4a13-4bc5-80ba-e45833d91ada</guid><pubDate>Sat, 08 Apr 2023 07:58:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399081/tts_3df9a598_01b0_4493_8dd5_aa0cfbe7c72d.mp3" length="800541" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/08/emotional-control-techniques-you-can-use-to-change-your-life/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/08/emotional-control-techniques-you-can-use-to-change-your-life/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to have emotional control</title><link>https://www.spreaker.com/episode/how-to-have-emotional-control--66399065</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/07/how-to-have-emotional-control/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e48ba4c1-730c-4a74-b396-1f0f880c745e</guid><pubDate>Sat, 08 Apr 2023 07:42:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399065/tts_f70c7388_3f82_43ad_94a9_73bd2aa0b64f.mp3" length="481725" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/07/how-to-have-emotional-control/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/07/how-to-have-emotional-control/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>81</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Negative Self-talk examples you should avoid</title><link>https://www.spreaker.com/episode/negative-self-talk-examples-you-should-avoid--66399068</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/05/negative-self-talk-examples-you-should-avoid/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d07fa7cc-669f-4b01-8531-4f5ef0adab25</guid><pubDate>Thu, 06 Apr 2023 10:15:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399068/tts_8a9a6c7f_5d2e_44ea_a452_5f64330bac87.mp3" length="787437" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/0MytUG9CaIqYqjtubIJDYY/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/05/negative-self-talk-examples-you-should-avoid/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/05/negative-self-talk-examples-you-should-avoid/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you ready for success?</title><link>https://www.spreaker.com/episode/are-you-ready-for-success--66399070</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/04/are-you-ready-for-success/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7a6cc7e0-4682-4137-93a2-696cb12324bc</guid><pubDate>Wed, 05 Apr 2023 08:40:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399070/tts_faef5c54_8a0d_4d31_be69_ec7cbc04c7de.mp3" length="579789" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/44HAocdZbSFU6Lcp5VxTtt/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/04/are-you-ready-for-success/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/04/are-you-ready-for-success/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>97</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You only need one thing to be grateful for to jump start your happiness</title><link>https://www.spreaker.com/episode/you-only-need-one-thing-to-be-grateful-for-to-jump-start-your-happiness--66399041</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/01/you-only-need-one-thing-to-be-grateful-for-to-jump-start-your-happiness/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a12e83e9-35cc-4b41-bd55-a682475d3c91</guid><pubDate>Mon, 03 Apr 2023 13:02:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399041/tts_9f664a44_2f76_4984_b4f1_0941f5c0cc51.mp3" length="964989" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/7wdTDEImff4Cylar9o1WfM/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/01/you-only-need-one-thing-to-be-grateful-for-to-jump-start-your-happiness/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/04/01/you-only-need-one-thing-to-be-grateful-for-to-jump-start-your-happiness/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyone processes pain in their own way so don’t beat yourself up</title><link>https://www.spreaker.com/episode/everyone-processes-pain-in-their-own-way-so-don-t-beat-yourself-up--66399046</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/28/everyone-processes-pain-in-their-own-way-so-dont-beat-yourself-up/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">c1b6a2a6-2525-4835-b1a2-93684de798ff</guid><pubDate>Tue, 28 Mar 2023 09:20:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399046/tts_1e5ad52f_1669_4e3c_8fb4_83e5f0d21711.mp3" length="892701" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/28/everyone-processes-pain-in-their-own-way-so-dont-beat-yourself-up/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/28/everyone-processes-pain-in-their-own-way-so-dont-beat-yourself-up/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome anxiety when deciding to get help</title><link>https://www.spreaker.com/episode/how-to-overcome-anxiety-when-deciding-to-get-help--66399085</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/25/deciding-to-get-help/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">caac5e76-4948-474a-971e-bb0ee9be6465</guid><pubDate>Mon, 27 Mar 2023 09:22:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399085/tts_9271f25a_68c1_4036_acd3_a9e1e0b39b23.mp3" length="660717" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/25/deciding-to-get-help/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/25/deciding-to-get-help/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why mind reading can harm your emotions</title><link>https://www.spreaker.com/episode/why-mind-reading-can-harm-your-emotions--66399071</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/23/why-mind-reading-can-harm-your-emotions/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">227580bd-f6c4-440e-a03b-dd14bc40bd82</guid><pubDate>Fri, 24 Mar 2023 10:38:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399071/tts_b7af5684_0c26_4179_bfc8_772c1cd424f8.mp3" length="982701" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/23/why-mind-reading-can-harm-your-emotions/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/23/why-mind-reading-can-harm-your-emotions/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/454df79613e041553410ae7d79d3ec4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why life-changing experiences matter</title><link>https://www.spreaker.com/episode/why-life-changing-experiences-matter--66399088</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/21/why-life-changing-experiences-matter/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">74f859bf-d8ef-4867-9b81-aa5e5a764e62</guid><pubDate>Wed, 22 Mar 2023 13:44:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399088/tts_e356fdd9_67d9_4876_abf1_4eb79651332b.mp3" length="724653" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/21/why-life-changing-experiences-matter/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/21/why-life-changing-experiences-matter/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s your biggest addiction?</title><link>https://www.spreaker.com/episode/what-s-your-biggest-addiction--66399075</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/20/whats-your-biggest-addiction/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">67289df5-c349-4aed-bb7f-53dec8388fc1</guid><pubDate>Tue, 21 Mar 2023 05:56:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399075/tts_d29de61e_f8e5_458b_83dc_720c395dd6ec.mp3" length="937485" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/20/whats-your-biggest-addiction/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/20/whats-your-biggest-addiction/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Redemption and Self-help are one and the same</title><link>https://www.spreaker.com/episode/why-redemption-and-self-help-are-one-and-the-same--66399093</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/15/why-redemption-and-self-help-are-one-and-the-same/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7863e029-5fb8-4612-ae84-a148ed19dd47</guid><pubDate>Thu, 16 Mar 2023 05:47:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399093/tts_f669de02_1197_4505_9478_10e5108ed2c4.mp3" length="1258173" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/2Y8hryrfWfIujZshYjQAIc/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/15/why-redemption-and-self-help-are-one-and-the-same/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/15/why-redemption-and-self-help-are-one-and-the-same/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t live your life on the edge</title><link>https://www.spreaker.com/episode/don-t-live-your-life-on-the-edge--66399095</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/11/dont-live-your-life-on-the-edge/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">7bcd664f-7786-40de-a76b-836042265c49</guid><pubDate>Mon, 13 Mar 2023 10:18:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399095/41f213f08fddabee23e7ca892c46bf41.mp3" length="2224521" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/11/dont-live-your-life-on-the-edge/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/11/dont-live-your-life-on-the-edge/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why reflecting on your emotions and feelings is very important</title><link>https://www.spreaker.com/episode/why-reflecting-on-your-emotions-and-feelings-is-very-important--66399087</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/12/why-reflecting-on-your-emotions-and-feelings-is-very-important/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b61b7a60-7cc1-488a-bf71-1070e9704dd4</guid><pubDate>Mon, 13 Mar 2023 10:16:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399087/tts_7491faec_3641_42ec_a383_91cb96df746b.mp3" length="826605" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/12/why-reflecting-on-your-emotions-and-feelings-is-very-important/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/12/why-reflecting-on-your-emotions-and-feelings-is-very-important/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear of failure phobia</title><link>https://www.spreaker.com/episode/fear-of-failure-phobia--66399091</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/09/fear-of-failure-phobia/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">530ee32e-e603-4b82-9c7e-c3de7fbfa621</guid><pubDate>Fri, 10 Mar 2023 09:29:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399091/tts_0609f783_88e2_4af3_8211_d0ee9a3c4fb3.mp3" length="810477" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/3kSqpCJB5RZk8RbAtvBJf5/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/09/fear-of-failure-phobia/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/09/fear-of-failure-phobia/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome Social Anxiety</title><link>https://www.spreaker.com/episode/how-to-overcome-social-anxiety--66399097</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/07/how-to-overcome-social-anxiety/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">335dd040-de61-4523-a3b5-0f304d0d328a</guid><pubDate>Tue, 07 Mar 2023 08:07:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399097/tts_dd1e92c4_d71b_47b5_8742_d7709342bf1c.mp3" length="1015389" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/53F90SXaMKFimtNxuXoHkZ/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/07/how-to-overcome-social-anxiety/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/07/how-to-overcome-social-anxiety/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t retaliate</title><link>https://www.spreaker.com/episode/don-t-retaliate--66399099</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/06/dont-retaliate/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">819c6acf-bb49-4bb9-9874-2657e93c549e</guid><pubDate>Mon, 06 Mar 2023 08:59:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399099/tts_ef1ef128_763f_415d_ab54_245c7fb6ed66.mp3" length="575613" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/06/dont-retaliate/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/06/dont-retaliate/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>96</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will I ever catch a break?</title><link>https://www.spreaker.com/episode/will-i-ever-catch-a-break--66399098</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/02/will-i-ever-catch-a-break/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">61d89e77-8213-4c3b-a0a6-761f3feef83a</guid><pubDate>Thu, 02 Mar 2023 12:34:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399098/tts_114de29c_ca13_48c4_b87d_d08a2e2276a3.mp3" length="737037" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/1HzTFEvhnE892jcplPf2Io/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/02/will-i-ever-catch-a-break/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/02/will-i-ever-catch-a-break/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you feeling overwhelmed? Slow down your world</title><link>https://www.spreaker.com/episode/are-you-feeling-overwhelmed-slow-down-your-world--66399078</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/01/are-you-feeling-overwhelmed-slow-down-your-world/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">ff13cb19-e2e2-4972-9ce3-e83295756309</guid><pubDate>Wed, 01 Mar 2023 10:23:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399078/tts_714e3aff_52a7_47f2_88e0_580e0a51c2e1.mp3" length="720477" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/3GAcDrFQvVaK4sRFs022Qu/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/01/are-you-feeling-overwhelmed-slow-down-your-world/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/03/01/are-you-feeling-overwhelmed-slow-down-your-world/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why it’s important to support others even when you lack your own emotional support</title><link>https://www.spreaker.com/episode/why-it-s-important-to-support-others-even-when-you-lack-your-own-emotional-support--66399103</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/26/why-its-important-to-support-others-even-when-you-lack-your-own-emotional-support/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">866bbe7d-5432-42a8-af68-8832979b2c04</guid><pubDate>Mon, 27 Feb 2023 09:12:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399103/tts_d11c82f9_008f_4e7b_be90_0873f4cb7e50.mp3" length="335997" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/26/why-its-important-to-support-others-even-when-you-lack-your-own-emotional-support/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/26/why-its-important-to-support-others-even-when-you-lack-your-own-emotional-support/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why hiding your feelings can lead to self-harm and bad reactions</title><link>https://www.spreaker.com/episode/why-hiding-your-feelings-can-lead-to-self-harm-and-bad-reactions--66399072</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/25/why-hiding-your-feelings-can-lead-to-self-harm-and-bad-reactions/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">22c8838f-eeaa-461b-9483-8a682bac3bba</guid><pubDate>Mon, 27 Feb 2023 09:11:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399072/tts_c03a0911_91ae_45ee_8846_e9af26319b77.mp3" length="499581" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/0ppadxGeSKBJr5SsB1L7AN/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/25/why-hiding-your-feelings-can-lead-to-self-harm-and-bad-reactions/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/25/why-hiding-your-feelings-can-lead-to-self-harm-and-bad-reactions/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>84</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find comfort in knowing that things change</title><link>https://www.spreaker.com/episode/find-comfort-in-knowing-that-things-change--66399106</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/23/find-comfort-in-knowing-that-things-change/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b9f9c17e-f17f-4c45-9c38-a03755fd1b05</guid><pubDate>Thu, 23 Feb 2023 11:54:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399106/tts_c966f8e4_1693_4e7e_bd4c_018485affc6f.mp3" length="464013" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/2ZNbVOr1pROTc15iuUUPnc/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/23/find-comfort-in-knowing-that-things-change/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/23/find-comfort-in-knowing-that-things-change/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>78</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being different is not bad</title><link>https://www.spreaker.com/episode/being-different-is-not-bad--66399062</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/21/being-different-is-not-bad/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">634ac490-a1f0-497e-968d-8fb66046adfc</guid><pubDate>Tue, 21 Feb 2023 07:24:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399062/tts_0adf7ec1_47c4_4e44_a11f_11c368e58507.mp3" length="717453" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/21/being-different-is-not-bad/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/21/being-different-is-not-bad/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just because you haven’t gone through an emotion doesn’t mean you shouldn’t prepare for it</title><link>https://www.spreaker.com/episode/just-because-you-haven-t-gone-through-an-emotion-doesn-t-mean-you-shouldn-t-prepare-for-it--66399107</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/19/just-because-you-havent-gone-through-an-emotion-doesnt-mean-you-shouldnt-prepare-for-it/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">05f79e83-2202-473d-9675-f9a546012d81</guid><pubDate>Mon, 20 Feb 2023 11:24:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399107/tts_e0fdd880_f3e7_454f_b654_2810bffbc06a.mp3" length="401229" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/19/just-because-you-havent-gone-through-an-emotion-doesnt-mean-you-shouldnt-prepare-for-it/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/19/just-because-you-havent-gone-through-an-emotion-doesnt-mean-you-shouldnt-prepare-for-it/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>67</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having confusion can harm your inner peace</title><link>https://www.spreaker.com/episode/having-confusion-can-harm-your-inner-peace--66399100</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/17/having-confusion-can-harm-your-inner-peace/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">a7cae01e-ca21-4b6e-827a-286b792ae0d0</guid><pubDate>Mon, 20 Feb 2023 11:22:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399100/tts_6bb432d5_14a8_4102_83eb_a823d7815979.mp3" length="586557" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/17/having-confusion-can-harm-your-inner-peace/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/17/having-confusion-can-harm-your-inner-peace/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Did you know? You can reset your emotions back to factory settings</title><link>https://www.spreaker.com/episode/did-you-know-you-can-reset-your-emotions-back-to-factory-settings--66399063</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/15/did-you-know-you-can-reset-your-emotions-back-to-factory-settings/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">2a5063d5-b1f6-4c00-afdf-eed262c7f1cc</guid><pubDate>Wed, 15 Feb 2023 10:49:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399063/tts_e89f5a65_2d7a_4af9_9299_1e5ed980d9b6.mp3" length="605133" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/2s0Vo09BgGy3h6FY3m2M8n/6IXEtXCOM1p9Pe2SqWNr49/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/15/did-you-know-you-can-reset-your-emotions-back-to-factory-settings/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/15/did-you-know-you-can-reset-your-emotions-back-to-factory-settings/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c4f26f65858bcd93a0f43e127b24b3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why it is important to learn how your moods impact your life</title><link>https://www.spreaker.com/episode/why-it-is-important-to-learn-how-your-moods-impact-your-life--66399102</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/13/why-it-is-important-to-learn-how-your-moods-impact-your-life/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d40059c4-c8aa-43ec-a24f-1aa3ccf1dca0</guid><pubDate>Mon, 13 Feb 2023 08:38:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399102/tts_9d593feb_07f2_4e16_9187_e9589eafae6b.mp3" length="536445" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/13/why-it-is-important-to-learn-how-your-moods-impact-your-life/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/13/why-it-is-important-to-learn-how-your-moods-impact-your-life/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>90</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From today, leave behind good deeds because you might need to cash them in one day</title><link>https://www.spreaker.com/episode/from-today-leave-behind-good-deeds-because-you-might-need-to-cash-them-in-one-day--66399109</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/11/from-today-leave-behind-good-deeds-because-you-might-need-to-cash-them-in-one-day/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">bd4c7612-3241-498f-b0b2-82677c33e188</guid><pubDate>Mon, 13 Feb 2023 08:37:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399109/tts_d929fd1b_22c3_4ebd_b639_d0bb038a96ec.mp3" length="390285" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/11/from-today-leave-behind-good-deeds-because-you-might-need-to-cash-them-in-one-day/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/11/from-today-leave-behind-good-deeds-because-you-might-need-to-cash-them-in-one-day/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>66</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-help improvement does not mean you must do things by yourself</title><link>https://www.spreaker.com/episode/self-help-improvement-does-not-mean-you-must-do-things-by-yourself--66399069</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/10/self-help-improvement-does-not-mean-you-must-do-things-by-yourself/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">0e2f3e1f-5a76-431e-8bc1-3183ce8062cd</guid><pubDate>Fri, 10 Feb 2023 07:45:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399069/tts_2ce54696_2d97_47c4_8b70_fb82caf9959b.mp3" length="489933" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/10/self-help-improvement-does-not-mean-you-must-do-things-by-yourself/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/10/self-help-improvement-does-not-mean-you-must-do-things-by-yourself/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>82</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t allow things to ruin your day</title><link>https://www.spreaker.com/episode/don-t-allow-things-to-ruin-your-day--66399105</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/08/dont-allow-things-to-ruin-your-day/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">fb557258-aae0-4faf-8838-7bdd48256529</guid><pubDate>Wed, 08 Feb 2023 07:54:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399105/tts_1fd62542_1ca7_4991_a69c_edba15b33701.mp3" length="734157" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/08/dont-allow-things-to-ruin-your-day/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/08/dont-allow-things-to-ruin-your-day/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t live your life only for high moment’s because they have a tendency of dragging you down</title><link>https://www.spreaker.com/episode/don-t-live-your-life-only-for-high-moment-s-because-they-have-a-tendency-of-dragging-you-down--66399110</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/07/dont-live-your-life-only-for-high-moments-because-they-have-a-tendency-of-dragging-you-down/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">603f0f32-9886-4c1f-be2f-70ce41636296</guid><pubDate>Tue, 07 Feb 2023 09:13:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399110/tts_dad41c8e_30d5_4d1a_b2ba_3b181e89249d.mp3" length="834813" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/07/dont-live-your-life-only-for-high-moments-because-they-have-a-tendency-of-dragging-you-down/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/07/dont-live-your-life-only-for-high-moments-because-they-have-a-tendency-of-dragging-you-down/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be thankful</title><link>https://www.spreaker.com/episode/be-thankful--66399076</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/04/be-thankful/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b756bc01-ab0e-465c-b821-eacadd3bed5d</guid><pubDate>Mon, 06 Feb 2023 09:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399076/tts_fe23ff4e_e71f_4ec3_9527_4c189b0d2acc.mp3" length="486765" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/04/be-thankful/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/04/be-thankful/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>82</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat your mental and emotional growth as a lifelong hobby</title><link>https://www.spreaker.com/episode/treat-your-mental-and-emotional-growth-as-a-lifelong-hobby--66399094</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/02/treat-your-mental-and-emotional-growth-as-a-lifelong-hobby/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">3bf97432-2bbb-4654-822b-44b930df8bac</guid><pubDate>Thu, 02 Feb 2023 13:33:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399094/tts_abe499bd_42f1_44ab_8674_1222d0bd27f0.mp3" length="613485" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/02/treat-your-mental-and-emotional-growth-as-a-lifelong-hobby/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/02/treat-your-mental-and-emotional-growth-as-a-lifelong-hobby/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reality Check: You are not entitled to things coming to you</title><link>https://www.spreaker.com/episode/reality-check-you-are-not-entitled-to-things-coming-to-you--66399096</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/01/reality-check-you-are-not-entitled-to-things-coming-to-you/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">b48754e7-c7f0-4f26-80bc-92f921a01a93</guid><pubDate>Wed, 01 Feb 2023 09:20:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399096/tts_4853134c_261e_43cd_ac0a_52bbb3e29b36.mp3" length="492381" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/01/reality-check-you-are-not-entitled-to-things-coming-to-you/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/01/reality-check-you-are-not-entitled-to-things-coming-to-you/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>83</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who is responsible for the transitions in your life… It’s you Dummy!</title><link>https://www.spreaker.com/episode/who-is-responsible-for-the-transitions-in-your-life-it-s-you-dummy--66399083</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/01/who-is-responsible-for-the-transitions-in-your-life-its-you-dummy/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">5d68e0d4-ff3c-4ff7-8fbe-360781a8b823</guid><pubDate>Wed, 01 Feb 2023 09:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399083/tts_21f267c9_5439_4f29_9af6_ab6e5c562e42.mp3" length="653517" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/01/who-is-responsible-for-the-transitions-in-your-life-its-you-dummy/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/02/01/who-is-responsible-for-the-transitions-in-your-life-its-you-dummy/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>109</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The importance of expelling negative emotions in your life</title><link>https://www.spreaker.com/episode/the-importance-of-expelling-negative-emotions-in-your-life--66399104</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/30/the-importance-of-expelling-negative-emotions-in-your-life/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">13d5c936-cf09-4bc9-a833-09b917a2bfe9</guid><pubDate>Mon, 30 Jan 2023 08:35:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399104/tts_fdd79cb6_2554_40dc_90dd_fd2b0c20ae1a.mp3" length="695421" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/30/the-importance-of-expelling-negative-emotions-in-your-life/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/30/the-importance-of-expelling-negative-emotions-in-your-life/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you should learn to keep quiet and observe</title><link>https://www.spreaker.com/episode/why-you-should-learn-to-keep-quiet-and-observe--66399108</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/26/why-you-should-learn-to-keep-quiet-and-observe/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">aa7c6f33-2591-49d2-9769-bc5c6cf4a842</guid><pubDate>Thu, 26 Jan 2023 11:13:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399108/ea15f27c1327b4a7011c9f918b950ffa.mp3" length="1089344" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/26/why-you-should-learn-to-keep-quiet-and-observe/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/26/why-you-should-learn-to-keep-quiet-and-observe/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>68</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gaslighting is another form of Abuse</title><link>https://www.spreaker.com/episode/gaslighting-is-another-form-of-abuse--66399112</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/25/gaslighting-is-another-form-of-abuse/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">8d3fc5b8-7f96-48ee-ad01-5b34dbfe51fe</guid><pubDate>Wed, 25 Jan 2023 10:56:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399112/95cfa19d93327bb45c95a31b5e31f988.mp3" length="2864417" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/25/gaslighting-is-another-form-of-abuse/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/25/gaslighting-is-another-form-of-abuse/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>179</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Believe in yourself</title><link>https://www.spreaker.com/episode/believe-in-yourself--66399111</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/22/believe-in-yourself/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">71dfbfc5-68f1-4686-85c3-e277674b3880</guid><pubDate>Mon, 23 Jan 2023 08:59:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399111/de72bea6a118539b6520ac7cc8578f78.mp3" length="996975" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/22/believe-in-yourself/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/22/believe-in-yourself/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why emotionally intelligent people understand that growth never ends</title><link>https://www.spreaker.com/episode/why-emotionally-intelligent-people-understand-that-growth-never-ends--66399115</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/21/why-emotionally-intelligent-people-understand-that-growth-never-ends/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">57805b4e-f5c3-4e18-a7d1-a7bd025a1176</guid><pubDate>Mon, 23 Jan 2023 08:58:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399115/d2fc0ab012645d593cc0be8176ed02cb.mp3" length="1901857" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/21/why-emotionally-intelligent-people-understand-that-growth-never-ends/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/21/why-emotionally-intelligent-people-understand-that-growth-never-ends/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Engage your heart and find out what makes it tick</title><link>https://www.spreaker.com/episode/engage-your-heart-and-find-out-what-makes-it-tick--66399101</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/20/engage-your-heart-and-find-out-what-makes-it-tick/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">56673a35-0168-4cec-8307-29dbe363beaa</guid><pubDate>Fri, 20 Jan 2023 07:34:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399101/16607ae9cc0095af06ee85c7f86fd5a1.mp3" length="1532799" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/20/engage-your-heart-and-find-out-what-makes-it-tick/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/20/engage-your-heart-and-find-out-what-makes-it-tick/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>96</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind over matter resolution</title><link>https://www.spreaker.com/episode/mind-over-matter-resolution--66399092</link><description><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/02/mind-over-matter-resolution/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">e12993bd-8277-447e-b6bc-fe146f987cca</guid><pubDate>Thu, 19 Jan 2023 12:47:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399092/ba35f0ffcbd06a91e81965065c7010e7.mp3" length="1194670" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/02/mind-over-matter-resolution/</itunes:subtitle><itunes:summary><![CDATA[This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/02/mind-over-matter-resolution/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>75</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome Envy</title><link>https://www.spreaker.com/episode/how-to-overcome-envy--66399090</link><description><![CDATA[Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/12/how-to-overcome-envy/ <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></description><guid isPermaLink="false">d1360ee0-22a4-4f94-be1c-47d06bc27369</guid><pubDate>Thu, 19 Jan 2023 12:35:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66399090/d5863242ec720267cb2a31de7952c877.mp3" length="1378572" type="audio/mpeg"/><itunes:author>Emotionalintelligencedeveloper</itunes:author><itunes:subtitle>Listen to this podcast and go to the https://emotionalintelligencedeveloper.com/ to learn more about how to improve your well-being. This episode is also available as a blog post:...</itunes:subtitle><itunes:summary><![CDATA[Listen to this podcast and go to the <a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">⁠⁠website⁠⁠</a> to learn more about how to improve your well-being. This episode is also available as a blog post: http://emotionalintelligencedeveloper.com/2023/01/12/how-to-overcome-envy/ <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support</a>.<br /><br /><b>Emotional Intelligence Developer Podcast</b> <br /><br />Our episodes explore <b>emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life</b>. Each message is designed to give you something to think about, apply, or discuss. <br /><br />We're more than a podcast — we're a community for people who need one. <br /><br />🌱 <b>Explore free wellbeing tools, quizzes, guides and resources</b>:<br /><a href="https://emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/</a> <br /><br />🤝 <b>Become a member and support the community</b>:<br /><a href="https://members.emotionalintelligencedeveloper.com/" target="_blank" rel="noreferrer noopener">https://members.emotionalintelligencedeveloper.com/</a><br /><br />🎙️ <b>Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? </b><br /><br />We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. <br /><br /><b>Share your podcast with us:<br /><a href="https://emotionalintelligencedeveloper.com/podcast-2/" target="_blank" rel="noreferrer noopener">https://emotionalintelligencedeveloper.com/podcast-2/ </a><br /><br />Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.</b>]]></itunes:summary><itunes:duration>87</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd50ea7fd2318a1bbf6bc9e85adca05.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
