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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>PoweredUp</title><link>https://www.spreaker.com/podcast/poweredup--6644298</link><description><![CDATA[Real Strategies. Honest Conversations. Lasting Results. On the air since January 2013! In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships. Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life. From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming.<br /><br />Each week, Beck and Franklin are joined by top experts, thought leaders, wellness coaches, and bold women who’ve turned their toughest setbacks into defining moments of growth. This is not just another self-help show. It’s a space for transformation. Because success isn’t just about wins—it’s about learning from the losses, pivoting with purpose, and finding the tools to rise again. At Powered Up Talk Radio, you’ll discover how to turn challenges into opportunities, rewrite limiting narratives, and design a life you’re proud to lead.<br /><br />Join Sandra and Linda for meaningful dialogue, practical strategies, and the kind of support that powers you up—not just for today, but for the life you’re ready to create. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies that worked for her. Together this dynamic duo has the solutions for so many of life’s challenges. It’s said we learn more from our failures than from our successes but knowing how to do that is the key to real success. Join Beck and Franklin and their team of experts each week to discover how to incorporate these life changing keys into your daily routine.]]></description><atom:link href="https://www.spreaker.com/show/6644298/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Sandra Beck</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg</url><title>PoweredUp</title><link>https://www.spreaker.com/podcast/poweredup--6644298</link></image><lastBuildDate>Mon, 01 Jun 2026 22:25:52 +0000</lastBuildDate><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:owner><itunes:name>G-Woman Radio</itunes:name><itunes:email>radio@gwomanmedia.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:subtitle>Real Strategies. Honest Conversations. Lasting Results.

On the air since January 2013!

In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel...</itunes:subtitle><itunes:summary><![CDATA[Real Strategies. Honest Conversations. Lasting Results. On the air since January 2013! In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships. Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life. From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming.<br /><br />Each week, Beck and Franklin are joined by top experts, thought leaders, wellness coaches, and bold women who’ve turned their toughest setbacks into defining moments of growth. This is not just another self-help show. It’s a space for transformation. Because success isn’t just about wins—it’s about learning from the losses, pivoting with purpose, and finding the tools to rise again. At Powered Up Talk Radio, you’ll discover how to turn challenges into opportunities, rewrite limiting narratives, and design a life you’re proud to lead.<br /><br />Join Sandra and Linda for meaningful dialogue, practical strategies, and the kind of support that powers you up—not just for today, but for the life you’re ready to create. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies that worked for her. Together this dynamic duo has the solutions for so many of life’s challenges. It’s said we learn more from our failures than from our successes but knowing how to do that is the key to real success. Join Beck and Franklin and their team of experts each week to discover how to incorporate these life changing keys into your daily routine.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>f95ea673-fcf6-50bf-8a5e-0473c4f9f971</podcast:guid><itunes:type>episodic</itunes:type><item><title>Episode #551: Sandra Beck on Making Your “Crazy” Work for You—Turning Anxiety into Insight with Dr. Mark Borg</title><link>https://www.spreaker.com/episode/episode-551-sandra-beck-on-making-your-crazy-work-for-you-turning-anxiety-into-insight-with-dr-mark-borg--72285364</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress.  Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change.  In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection.  If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with?  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026-06-15.mp3?type=itunes</guid><pubDate>Mon, 01 Jun 2026 22:22:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72285364/powereduptalkradiolive_2025_02_15.mp3" length="59570094" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress.  Drawing from his book Making Your Crazy Work for You, Dr. Borg explains...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress.  Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change.  In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection.  If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with?  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>3724</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #550: Sandra Beck on Emotional Eating Over 40—What’s Really Driving Your Cravings with Erin Kerry</title><link>https://www.spreaker.com/episode/episode-550-sandra-beck-on-emotional-eating-over-40-what-s-really-driving-your-cravings-with-erin-kerry--72173814</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with nutrition coach Erin Kerry about emotional eating—especially how it shows up after 40, when stress, hormones, and life demands all start to intersect.  This episode looks past surface-level advice and gets into what’s actually behind cravings. It’s not just about food—it’s about how emotions, habits, and physiology combine to drive behavior. Erin breaks down why certain patterns become harder to break over time, and how awareness—not restriction—is the starting point for change.  The conversation also explores practical strategies to identify emotional triggers, interrupt automatic eating habits, and build a more balanced relationship with food. The goal isn’t perfection or deprivation—it’s understanding what your body and mind are asking for, and responding in a way that supports long-term health.  If you’ve ever found yourself eating when you’re not hungry—or struggling to stay consistent—this episode offers a more honest and workable approach.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026-06-06.mp3?type=itunes</guid><pubDate>Tue, 26 May 2026 18:22:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72173814/powereduptalkradiolive_2023_01_16.mp3" length="59797046" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with nutrition coach Erin Kerry about emotional eating—especially how it shows up after 40, when stress, hormones, and life demands all start to intersect.  This episode looks past surface-level advice and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with nutrition coach Erin Kerry about emotional eating—especially how it shows up after 40, when stress, hormones, and life demands all start to intersect.  This episode looks past surface-level advice and gets into what’s actually behind cravings. It’s not just about food—it’s about how emotions, habits, and physiology combine to drive behavior. Erin breaks down why certain patterns become harder to break over time, and how awareness—not restriction—is the starting point for change.  The conversation also explores practical strategies to identify emotional triggers, interrupt automatic eating habits, and build a more balanced relationship with food. The goal isn’t perfection or deprivation—it’s understanding what your body and mind are asking for, and responding in a way that supports long-term health.  If you’ve ever found yourself eating when you’re not hungry—or struggling to stay consistent—this episode offers a more honest and workable approach.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>3738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #549: Sandra Beck on Prosperity Meditation—Shifting Your Mindset for Abundance with Susan Shumsky</title><link>https://www.spreaker.com/episode/episode-549-sandra-beck-on-prosperity-meditation-shifting-your-mindset-for-abundance-with-susan-shumsky--71893002</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with spirituality expert and bestselling author Susan Shumsky about prosperity meditation and how your internal beliefs shape your external results.  Drawing from her book Prosperity Meditations, Dr. Shumsky explains how meditation can be used not just for calm or clarity, but to actively shift patterns around money, success, and self-worth. Her approach combines decades of study in consciousness, intuition, and spiritual practice—including time spent training under Maharishi Mahesh Yogi—into practical tools for everyday life.  In this episode, she shares how limiting beliefs about abundance are formed, how to interrupt those patterns, and how to develop a more aligned, intentional mindset. The focus is less on wishful thinking and more on disciplined inner work that supports real-world outcomes.  If you’ve ever felt blocked around money, opportunity, or personal growth, this conversation offers a different angle—one that starts with how you think, focus, and direct your energy.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026-05-18.mp3?type=itunes</guid><pubDate>Wed, 06 May 2026 16:23:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71893002/powereduptalkradiolive_2024_10_14.mp3" length="45552579" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with spirituality expert and bestselling author Susan Shumsky about prosperity meditation and how your internal beliefs shape your external results.  Drawing from her book Prosperity Meditations, Dr. Shumsky...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with spirituality expert and bestselling author Susan Shumsky about prosperity meditation and how your internal beliefs shape your external results.  Drawing from her book Prosperity Meditations, Dr. Shumsky explains how meditation can be used not just for calm or clarity, but to actively shift patterns around money, success, and self-worth. Her approach combines decades of study in consciousness, intuition, and spiritual practice—including time spent training under Maharishi Mahesh Yogi—into practical tools for everyday life.  In this episode, she shares how limiting beliefs about abundance are formed, how to interrupt those patterns, and how to develop a more aligned, intentional mindset. The focus is less on wishful thinking and more on disciplined inner work that supports real-world outcomes.  If you’ve ever felt blocked around money, opportunity, or personal growth, this conversation offers a different angle—one that starts with how you think, focus, and direct your energy.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #548: Sandra Beck on Consulting Spirit—Making Better Decisions with Dr. Geraldine Teggelove</title><link>https://www.spreaker.com/episode/episode-548-sandra-beck-on-consulting-spirit-making-better-decisions-with-dr-geraldine-teggelove--71893000</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making important life decisions.  This episode explores what it means to “consult spirit” in a practical sense—not as guesswork, but as a way to tune into intuition, patterns, and inner knowing that often get drowned out by noise, fear, or overthinking. Dr. Teggelove shares how to recognize the difference between reactive decisions and aligned choices, and how to strengthen your ability to trust your own insight.  The conversation focuses on real-world application—how to pause, reflect, and make decisions with greater clarity and confidence, whether you’re navigating relationships, career moves, or personal growth. It’s less about mystical thinking and more about developing awareness you can actually use.Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026_05-04.mp3?type=itunes</guid><pubDate>Mon, 04 May 2026 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71893000/powereduptalkradiolive_2022_04_11.mp3" length="32502422" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making important life decisions.  This episode explores what it means to “consult spirit” in a practical sense—not as...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making important life decisions.  This episode explores what it means to “consult spirit” in a practical sense—not as guesswork, but as a way to tune into intuition, patterns, and inner knowing that often get drowned out by noise, fear, or overthinking. Dr. Teggelove shares how to recognize the difference between reactive decisions and aligned choices, and how to strengthen your ability to trust your own insight.  The conversation focuses on real-world application—how to pause, reflect, and make decisions with greater clarity and confidence, whether you’re navigating relationships, career moves, or personal growth. It’s less about mystical thinking and more about developing awareness you can actually use.Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #547: Sandra Beck on Past Lives &amp; Quantum Consciousness—Exploring Expanded Awareness with Peter Smith</title><link>https://www.spreaker.com/episode/episode-547-sandra-beck-on-past-lives-quantum-consciousness-exploring-expanded-awareness-with-peter-smith--71596283</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with consciousness researcher Peter Smith about past lives, holographic healing, and what expanded states of awareness may reveal about who we are beyond this lifetime.  This conversation explores the intersection of science and spirituality, looking at how concepts from quantum physics are being used to better understand consciousness, memory, and perception. Drawing from his book Quantum Consciousness, Peter Smith discusses alternate realities, parallel lives, and the idea that consciousness may extend beyond linear time and physical form.  The episode also examines how these perspectives can influence healing—emotionally, mentally, and spiritually—by reframing identity and expanding awareness. Whether you approach this topic with curiosity or skepticism, the discussion offers a broader lens on how people make meaning of their experiences and explore personal transformation.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026-04-20.mp3?type=itunes</guid><pubDate>Mon, 20 Apr 2026 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71596283/powereduptalkradiolive_2025_05_19.mp3" length="28941195" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with consciousness researcher Peter Smith about past lives, holographic healing, and what expanded states of awareness may reveal about who we are beyond this lifetime.  This conversation explores the...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with consciousness researcher Peter Smith about past lives, holographic healing, and what expanded states of awareness may reveal about who we are beyond this lifetime.  This conversation explores the intersection of science and spirituality, looking at how concepts from quantum physics are being used to better understand consciousness, memory, and perception. Drawing from his book Quantum Consciousness, Peter Smith discusses alternate realities, parallel lives, and the idea that consciousness may extend beyond linear time and physical form.  The episode also examines how these perspectives can influence healing—emotionally, mentally, and spiritually—by reframing identity and expanding awareness. Whether you approach this topic with curiosity or skepticism, the discussion offers a broader lens on how people make meaning of their experiences and explore personal transformation.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #546: Sandra Beck on Connecting with Your Soul—Practical Tools for Inner Alignment with Phillip Montrose</title><link>https://www.spreaker.com/episode/episode-546-sandra-beck-on-connecting-with-your-soul-practical-tools-for-inner-alignment-with-phillip-montrose--71596282</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with self-development expert Phillip Montrose about how to reconnect with your inner guidance—without overcomplicating the process.  With more than 25 years of experience alongside his wife Jane, Montrose has developed and taught practical techniques designed to help people move past internal blocks and access deeper clarity. Their work spans Spiritual Kinesiology, EFT (Emotional Freedom Techniques), and other self-development methods aimed at aligning thoughts, emotions, and actions.  In this episode, Montrose shares how to recognize when you’re out of alignment, how to clear emotional and mental interference, and how to build a more direct connection with your intuition. The focus is on simple, repeatable practices—not abstract concepts—that help you make better decisions and feel more grounded in your daily life.  Explore the Getting Thru series at Getting Thru for additional tools and resources.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026-04-06.mp3?type=itunes</guid><pubDate>Mon, 06 Apr 2026 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71596282/powereduptalkradiolive_2021_07_12.mp3" length="25823865" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with self-development expert Phillip Montrose about how to reconnect with your inner guidance—without overcomplicating the process.  With more than 25 years of experience alongside his wife Jane, Montrose...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with self-development expert Phillip Montrose about how to reconnect with your inner guidance—without overcomplicating the process.  With more than 25 years of experience alongside his wife Jane, Montrose has developed and taught practical techniques designed to help people move past internal blocks and access deeper clarity. Their work spans Spiritual Kinesiology, EFT (Emotional Freedom Techniques), and other self-development methods aimed at aligning thoughts, emotions, and actions.  In this episode, Montrose shares how to recognize when you’re out of alignment, how to clear emotional and mental interference, and how to build a more direct connection with your intuition. The focus is on simple, repeatable practices—not abstract concepts—that help you make better decisions and feel more grounded in your daily life.  Explore the Getting Thru series at Getting Thru for additional tools and resources.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #545: Sandra Beck on Healing After Betrayal—Why It’s Different and How to Recover with Debi Silber</title><link>https://www.spreaker.com/episode/episode-545-sandra-beck-on-healing-after-betrayal-why-it-s-different-and-how-to-recover-with-debi-silber--71596289</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speak with betrayal recovery expert Debi Silber about what really happens after trust is broken—and why healing from betrayal is not the same as healing from other types of trauma.  While loss from illness, accidents, or natural disasters brings grief and pain, betrayal adds another layer—shock, loss of safety, and a deep disruption of identity and trust. In this episode, Debi Silber explains why traditional healing approaches often fall short and what needs to happen instead.  Drawing from her work with the Post Betrayal Institute, she breaks down the stages of betrayal, how it impacts your mental and physical health, and what it takes to move forward without staying stuck in anger, confusion, or self-doubt.  This conversation offers a clear, realistic path to healing—one that acknowledges the complexity of betrayal while giving you tools to rebuild trust in yourself and your future.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2026-03-16.mp3?type=itunes</guid><pubDate>Mon, 16 Mar 2026 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71596289/powereduptalkradiolive_2022_02_14.mp3" length="60046757" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speak with betrayal recovery expert Debi Silber about what really happens after trust is broken—and why healing from betrayal is not the same as healing from other types of trauma.  While loss from illness,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speak with betrayal recovery expert Debi Silber about what really happens after trust is broken—and why healing from betrayal is not the same as healing from other types of trauma.  While loss from illness, accidents, or natural disasters brings grief and pain, betrayal adds another layer—shock, loss of safety, and a deep disruption of identity and trust. In this episode, Debi Silber explains why traditional healing approaches often fall short and what needs to happen instead.  Drawing from her work with the Post Betrayal Institute, she breaks down the stages of betrayal, how it impacts your mental and physical health, and what it takes to move forward without staying stuck in anger, confusion, or self-doubt.  This conversation offers a clear, realistic path to healing—one that acknowledges the complexity of betrayal while giving you tools to rebuild trust in yourself and your future.  Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>3753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #544: Reinventing Yourself with Sandra Beck: Letting Go of the Old Identity and Claiming What’s Next</title><link>https://www.spreaker.com/episode/episode-544-reinventing-yourself-with-sandra-beck-letting-go-of-the-old-identity-and-claiming-what-s-next--70044050</link><description><![CDATA[Reinvention isn’t a glow-up. It’s a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no longer fits the life you’re living or the person you’ve become. And that realization can feel unsettling, even frightening, especially when you’ve been successful by every external measure.  On this episode of Powered Up Talk Radio, host Sandra Beck takes a grounded, no-nonsense look at what it really means to reinvent yourself. This conversation explores why reinvention often follows burnout, disruption, or quiet dissatisfaction, how to release outdated roles without losing confidence, and how to move forward without needing a perfect plan.  Rather than chasing a new label or rushing into reinvention theater, this episode focuses on alignment—clarifying values, reclaiming agency, and making intentional shifts that restore energy and purpose.  Reinvention isn’t about becoming someone else. It’s about finally becoming congruent with who you already are—and powerful enough to live it.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-11-06.mp3?type=itunes</guid><pubDate>Fri, 13 Feb 2026 18:24:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70044050/powereduptalkradiolive_2025_11_06.mp3" length="30015425" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Reinvention isn’t a glow-up. It’s a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no longer fits the life you’re living or the person you’ve become. And that realization can feel unsettling, even...</itunes:subtitle><itunes:summary><![CDATA[Reinvention isn’t a glow-up. It’s a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no longer fits the life you’re living or the person you’ve become. And that realization can feel unsettling, even frightening, especially when you’ve been successful by every external measure.  On this episode of Powered Up Talk Radio, host Sandra Beck takes a grounded, no-nonsense look at what it really means to reinvent yourself. This conversation explores why reinvention often follows burnout, disruption, or quiet dissatisfaction, how to release outdated roles without losing confidence, and how to move forward without needing a perfect plan.  Rather than chasing a new label or rushing into reinvention theater, this episode focuses on alignment—clarifying values, reclaiming agency, and making intentional shifts that restore energy and purpose.  Reinvention isn’t about becoming someone else. It’s about finally becoming congruent with who you already are—and powerful enough to live it.]]></itunes:summary><itunes:duration>1876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #543: Finding Meaning After Change and Loss with Sandra Beck: Rebuilding Purpose When Life Breaks Open</title><link>https://www.spreaker.com/episode/episode-543-finding-meaning-after-change-and-loss-with-sandra-beck-rebuilding-purpose-when-life-breaks-open--70044047</link><description><![CDATA[Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated you may no longer move you at all. And in the quiet aftermath, a hard question often lingers: What gives life meaning now?  On this episode of Powered Up Talk Radio, host Sandra Beck explores how meaning is rebuilt—not discovered—after loss and major life change. This conversation looks at why old sources of purpose may fall away, how grief reshapes identity, and why rushing to “move on” often delays real healing.  This episode isn’t about finding silver linings or reframing pain into something inspirational. It’s about learning to live honestly in the aftermath, allowing meaning to emerge through integration, choice, and values rather than force.  Because meaning after loss doesn’t come from replacing what was lost. It comes from deciding how you will live with what remains—and who you choose to become next.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-10-30.mp3?type=itunes</guid><pubDate>Fri, 13 Feb 2026 18:24:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70044047/powereduptalkradiolive_2025_10_30.mp3" length="29851167" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated you may no longer move you at all. And in the quiet aftermath, a hard question often lingers: What gives life...</itunes:subtitle><itunes:summary><![CDATA[Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated you may no longer move you at all. And in the quiet aftermath, a hard question often lingers: What gives life meaning now?  On this episode of Powered Up Talk Radio, host Sandra Beck explores how meaning is rebuilt—not discovered—after loss and major life change. This conversation looks at why old sources of purpose may fall away, how grief reshapes identity, and why rushing to “move on” often delays real healing.  This episode isn’t about finding silver linings or reframing pain into something inspirational. It’s about learning to live honestly in the aftermath, allowing meaning to emerge through integration, choice, and values rather than force.  Because meaning after loss doesn’t come from replacing what was lost. It comes from deciding how you will live with what remains—and who you choose to become next.]]></itunes:summary><itunes:duration>1866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #542: Handling the Holidays Solo with Sandra Beck: Staying Grounded When You’re on Your Own</title><link>https://www.spreaker.com/episode/episode-542-handling-the-holidays-solo-with-sandra-beck-staying-grounded-when-you-re-on-your-own--70044051</link><description><![CDATA[Handling the holidays solo can feel exposing. The noise gets louder, the expectations multiply, and the absence of what used to be—or what never was—can sit front and center. When you’re on your own, the pressure to either “power through” or fake cheer can be exhausting.  On this episode of Powered Up Talk Radio, host Sandra Beck talks honestly about navigating the holiday season solo without numbing out, overcommitting, or losing your footing. This conversation explores how to manage emotional landmines, decide what traditions still serve you, and protect your time and energy in a season that often demands more than it gives.  This episode isn’t about pretending solitude doesn’t sting or reframing it into forced positivity. It’s about leadership—self-leadership. Choosing how you participate, where you show up, and when you opt out.  Being solo doesn’t make the holidays empty. It makes them different. And handled well, different can be powerful.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-10-23.mp3?type=itunes</guid><pubDate>Tue, 03 Feb 2026 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70044051/powereduptalkradiolive_2025_10_23.mp3" length="27280718" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Handling the holidays solo can feel exposing. The noise gets louder, the expectations multiply, and the absence of what used to be—or what never was—can sit front and center. When you’re on your own, the pressure to either “power through” or fake...</itunes:subtitle><itunes:summary><![CDATA[Handling the holidays solo can feel exposing. The noise gets louder, the expectations multiply, and the absence of what used to be—or what never was—can sit front and center. When you’re on your own, the pressure to either “power through” or fake cheer can be exhausting.  On this episode of Powered Up Talk Radio, host Sandra Beck talks honestly about navigating the holiday season solo without numbing out, overcommitting, or losing your footing. This conversation explores how to manage emotional landmines, decide what traditions still serve you, and protect your time and energy in a season that often demands more than it gives.  This episode isn’t about pretending solitude doesn’t sting or reframing it into forced positivity. It’s about leadership—self-leadership. Choosing how you participate, where you show up, and when you opt out.  Being solo doesn’t make the holidays empty. It makes them different. And handled well, different can be powerful.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #541: Building a New Circle of Friends for Support with Sandra Beck: Creating Community That Actually Holds You</title><link>https://www.spreaker.com/episode/episode-541-building-a-new-circle-of-friends-for-support-with-sandra-beck-creating-community-that-actually-holds-you--70044057</link><description><![CDATA[At some point in life, the old circle thins out. People move, priorities change, seasons end—and suddenly the support system you relied on isn’t there anymore. What no one talks about is how vulnerable it can feel to start building connection again as an adult.  On this episode of Powered Up Talk Radio, host Sandra Beck breaks down what it really takes to build a new circle of friends for genuine support—not networking contacts, not casual acquaintances, but people who show up when life gets complicated. This conversation explores why adult friendship requires intention, how to recognize aligned people, and why waiting to be invited keeps many people isolated.  This episode isn’t about collecting more people. It’s about building reciprocal relationships rooted in honesty, availability, and shared values. Because support doesn’t come from history alone—it comes from consistency and mutual care.  You don’t need a bigger circle. You need the right one.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-10-16.mp3?type=itunes</guid><pubDate>Tue, 20 Jan 2026 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70044057/powereduptalkradiolive_2025_10_16.mp3" length="27157838" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>At some point in life, the old circle thins out. People move, priorities change, seasons end—and suddenly the support system you relied on isn’t there anymore. What no one talks about is how vulnerable it can feel to start building connection again as...</itunes:subtitle><itunes:summary><![CDATA[At some point in life, the old circle thins out. People move, priorities change, seasons end—and suddenly the support system you relied on isn’t there anymore. What no one talks about is how vulnerable it can feel to start building connection again as an adult.  On this episode of Powered Up Talk Radio, host Sandra Beck breaks down what it really takes to build a new circle of friends for genuine support—not networking contacts, not casual acquaintances, but people who show up when life gets complicated. This conversation explores why adult friendship requires intention, how to recognize aligned people, and why waiting to be invited keeps many people isolated.  This episode isn’t about collecting more people. It’s about building reciprocal relationships rooted in honesty, availability, and shared values. Because support doesn’t come from history alone—it comes from consistency and mutual care.  You don’t need a bigger circle. You need the right one.]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: #348 Eating Disorders with  Sandra Beck</title><link>https://www.spreaker.com/episode/episode-348-eating-disorders-with-sandra-beck--66378077</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio dive into the complex, emotional, and sometimes life-threatening relationship women have with food. From emotional eating and body image struggles to disordered eating patterns hidden behind busy schedules and social smiles, this episode peels back the layers on how food can be both comfort and control—and why understanding this dynamic is essential for reclaiming your health, confidence, and power.  Whether you’ve battled binge eating in secret, counted calories like a second job, or simply want to reset your mindset around nourishment, this conversation offers real talk, shared experiences, and strategies for healing.  Need a fun brain break? Download Candy Crush 5-star-rated puzzle game that’s as addictive as it is satisfying. Available now on the App Store or Google Play.  Catch Powered Up Talk Radio on iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-06-13.mp3?type=itunes</guid><pubDate>Tue, 03 Jun 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378077/powereduptalkradiolive_2022_06_13.mp3" length="48460321" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio dive into the complex, emotional, and sometimes life-threatening relationship women have with food. From emotional eating and body image struggles to disordered eating patterns hidden behind busy...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio dive into the complex, emotional, and sometimes life-threatening relationship women have with food. From emotional eating and body image struggles to disordered eating patterns hidden behind busy schedules and social smiles, this episode peels back the layers on how food can be both comfort and control—and why understanding this dynamic is essential for reclaiming your health, confidence, and power.  Whether you’ve battled binge eating in secret, counted calories like a second job, or simply want to reset your mindset around nourishment, this conversation offers real talk, shared experiences, and strategies for healing.  Need a fun brain break? Download Candy Crush 5-star-rated puzzle game that’s as addictive as it is satisfying. Available now on the App Store or Google Play.  Catch Powered Up Talk Radio on iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>3029</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode#347: Quantum Consciousness: Journeying Through Other Realms with Sandra Beck on PoweredUp Talk Radio</title><link>https://www.spreaker.com/episode/episode-347-quantum-consciousness-journeying-through-other-realms-with-sandra-beck-on-poweredup-talk-radio--66378080</link><description><![CDATA[In this mind-expanding episode of PoweredUp Talk Radio, host Sandra Beck takes listeners on an illuminating deep dive into quantum consciousness and the exploration of other realms beyond physical reality. If you've ever sensed there’s more to life than what we see—dimensions beyond time, space, and logic—this conversation will feel like coming home.  Blending science, spirituality, and metaphysics, Sandra explores how quantum theory intersects with human consciousness, and what it means to journey through alternate realms—whether in dreams, meditations, or spontaneous spiritual experiences. This episode offers a fascinating look at how consciousness travels, evolves, and transcends, inviting you to expand your awareness and explore the unseen forces shaping your life.  Topics include:      What is quantum consciousness, really?      How we access other realms through intention, vibration, and awareness      Stories of multidimensional experiences and the wisdom they bring      Why exploring beyond the veil can lead to personal healing and transformation      Tools and practices to safely and intentionally connect with expanded states  If you’ve ever had a dream that felt more real than reality or a flash of insight that changed your entire perspective—this episode connects the dots between quantum physics, spiritual growth, and soul expansion.Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-05-19.mp3?type=itunes</guid><pubDate>Tue, 27 May 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378080/powereduptalkradiolive_2025_05_19.mp3" length="28941195" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>In this mind-expanding episode of PoweredUp Talk Radio, host Sandra Beck takes listeners on an illuminating deep dive into quantum consciousness and the exploration of other realms beyond physical reality. If you've ever sensed there’s more to life...</itunes:subtitle><itunes:summary><![CDATA[In this mind-expanding episode of PoweredUp Talk Radio, host Sandra Beck takes listeners on an illuminating deep dive into quantum consciousness and the exploration of other realms beyond physical reality. If you've ever sensed there’s more to life than what we see—dimensions beyond time, space, and logic—this conversation will feel like coming home.  Blending science, spirituality, and metaphysics, Sandra explores how quantum theory intersects with human consciousness, and what it means to journey through alternate realms—whether in dreams, meditations, or spontaneous spiritual experiences. This episode offers a fascinating look at how consciousness travels, evolves, and transcends, inviting you to expand your awareness and explore the unseen forces shaping your life.  Topics include:      What is quantum consciousness, really?      How we access other realms through intention, vibration, and awareness      Stories of multidimensional experiences and the wisdom they bring      Why exploring beyond the veil can lead to personal healing and transformation      Tools and practices to safely and intentionally connect with expanded states  If you’ve ever had a dream that felt more real than reality or a flash of insight that changed your entire perspective—this episode connects the dots between quantum physics, spiritual growth, and soul expansion.Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>intuitive awakening,quantum field,s evolution,toginet radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #346: Heaven, the Afterlife, and Your Spiritual Evolution: Sandra Beck on PoweredUp Talk Radio</title><link>https://www.spreaker.com/episode/episode-346-heaven-the-afterlife-and-your-spiritual-evolution-sandra-beck-on-poweredup-talk-radio--66378088</link><description><![CDATA[In this soul-stirring episode of PoweredUp Talk Radio, host Sandra Beck invites you on a journey beyond the veil—into the realms of heaven, spiritual evolution, and the afterlife. Whether you’ve wrestled with loss, questioned your purpose, or simply wondered what comes next, this episode offers comfort, clarity, and powerful perspective.  Sandra explores how our spiritual growth continues beyond this lifetime, drawing from personal experiences, faith traditions, and intuitive insights to offer a fresh, empowering take on life after death. She shares stories that will warm your heart, challenge your thinking, and ignite your soul’s curiosity.  In this episode, Sandra explores:      What “heaven” might mean beyond traditional definitions      Signs, symbols, and synchronicities from the other side      How our soul continues to learn, grow, and evolve after death      Ways to connect with loved ones who've passed—and what they might still be teaching us      How embracing spiritual evolution can give deeper meaning to our lives here and now  If you're seeking healing, hope, or a deeper connection to your higher self, this is the conversation you’ve been waiting for. Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-05-05.mp3?type=itunes</guid><pubDate>Tue, 06 May 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378088/powereduptalkradiolive_2022_07_04.mp3" length="50342391" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>In this soul-stirring episode of PoweredUp Talk Radio, host Sandra Beck invites you on a journey beyond the veil—into the realms of heaven, spiritual evolution, and the afterlife. Whether you’ve wrestled with loss, questioned your purpose, or simply...</itunes:subtitle><itunes:summary><![CDATA[In this soul-stirring episode of PoweredUp Talk Radio, host Sandra Beck invites you on a journey beyond the veil—into the realms of heaven, spiritual evolution, and the afterlife. Whether you’ve wrestled with loss, questioned your purpose, or simply wondered what comes next, this episode offers comfort, clarity, and powerful perspective.  Sandra explores how our spiritual growth continues beyond this lifetime, drawing from personal experiences, faith traditions, and intuitive insights to offer a fresh, empowering take on life after death. She shares stories that will warm your heart, challenge your thinking, and ignite your soul’s curiosity.  In this episode, Sandra explores:      What “heaven” might mean beyond traditional definitions      Signs, symbols, and synchronicities from the other side      How our soul continues to learn, grow, and evolve after death      Ways to connect with loved ones who've passed—and what they might still be teaching us      How embracing spiritual evolution can give deeper meaning to our lives here and now  If you're seeking healing, hope, or a deeper connection to your higher self, this is the conversation you’ve been waiting for. Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></itunes:summary><itunes:duration>3147</itunes:duration><itunes:keywords>l transformation,metaphysical exploration,toginet radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #345: Best Evidence: Survival of Human Consciousness After Death with Dr. Jeffrey Mishlove and Sandra Beck</title><link>https://www.spreaker.com/episode/episode-345-best-evidence-survival-of-human-consciousness-after-death-with-dr-jeffrey-mishlove-and-sandra-beck--66378081</link><description><![CDATA[In this powerful and mind-expanding episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin sit down with Dr. Jeffrey Mishlove, the only person to hold a doctoral degree in parapsychology from an accredited American university. Known for his decades of work exploring the boundaries of consciousness and the paranormal, Dr. Mishlove brings riveting insights from his research into the survival of human consciousness after death.  Drawing from his award-winning essay The Best Evidence—which won the Bigelow Institute's prestigious first-place prize for the most compelling scientific evidence of life after death—Dr. Mishlove walks us through compelling case studies, scientific findings, and first-hand accounts that suggest our consciousness may continue beyond the physical body.  Together, Sandra, Linda, and Dr. Mishlove explore what this means for our understanding of life, death, and everything in between. If you've ever wondered whether there is truly something more beyond this life, this episode will open your mind and heart to new possibilities.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-04-21.mp3?type=itunes</guid><pubDate>Tue, 22 Apr 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378081/powereduptalkradiolive_2025_04_21.mp3" length="46279410" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>In this powerful and mind-expanding episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin sit down with Dr. Jeffrey Mishlove, the only person to hold a doctoral degree in parapsychology from an accredited American university. Known...</itunes:subtitle><itunes:summary><![CDATA[In this powerful and mind-expanding episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin sit down with Dr. Jeffrey Mishlove, the only person to hold a doctoral degree in parapsychology from an accredited American university. Known for his decades of work exploring the boundaries of consciousness and the paranormal, Dr. Mishlove brings riveting insights from his research into the survival of human consciousness after death.  Drawing from his award-winning essay The Best Evidence—which won the Bigelow Institute's prestigious first-place prize for the most compelling scientific evidence of life after death—Dr. Mishlove walks us through compelling case studies, scientific findings, and first-hand accounts that suggest our consciousness may continue beyond the physical body.  Together, Sandra, Linda, and Dr. Mishlove explore what this means for our understanding of life, death, and everything in between. If you've ever wondered whether there is truly something more beyond this life, this episode will open your mind and heart to new possibilities.]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #344: Food, Mood, and Aging Gracefully: Sandra Beck and Erin Kerry on Nourishing the Mind and Body</title><link>https://www.spreaker.com/episode/episode-344-food-mood-and-aging-gracefully-sandra-beck-and-erin-kerry-on-nourishing-the-mind-and-body--66378083</link><description><![CDATA[On Powered Up Talk Radio, Sandra Beck sits down with integrative nutrition expert Erin Kerry for an enlightening conversation about the deep connection between food and mood—and how what we eat directly shapes how we think, feel, and age.  As the author of the upcoming 2025 release Live Beyond Your Label, Erin brings a compassionate and science-backed perspective to the conversation. She shares how nutritional choices not only influence mental wellness but also play a pivotal role in how we age, adapt, and recover.  Together, Sandra and Erin explore the critical role of the parasympathetic nervous system—how bodies at rest digest, and why slowing down, being present, and eating mindfully is key to both physical and emotional health.  This episode is a must-listen for anyone looking to age with vitality, support their mental health naturally, and make peace with food—no matter what label they’ve been given. Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-04-07.mp3?type=itunes</guid><pubDate>Tue, 08 Apr 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378083/powereduptalkradiolive_2025_04_07.mp3" length="37024540" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>On Powered Up Talk Radio, Sandra Beck sits down with integrative nutrition expert Erin Kerry for an enlightening conversation about the deep connection between food and mood—and how what we eat directly shapes how we think, feel, and age.  As the...</itunes:subtitle><itunes:summary><![CDATA[On Powered Up Talk Radio, Sandra Beck sits down with integrative nutrition expert Erin Kerry for an enlightening conversation about the deep connection between food and mood—and how what we eat directly shapes how we think, feel, and age.  As the author of the upcoming 2025 release Live Beyond Your Label, Erin brings a compassionate and science-backed perspective to the conversation. She shares how nutritional choices not only influence mental wellness but also play a pivotal role in how we age, adapt, and recover.  Together, Sandra and Erin explore the critical role of the parasympathetic nervous system—how bodies at rest digest, and why slowing down, being present, and eating mindfully is key to both physical and emotional health.  This episode is a must-listen for anyone looking to age with vitality, support their mental health naturally, and make peace with food—no matter what label they’ve been given. Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>healthy aging,tion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #343: Using Intuitives to Guide Your Life with Dr Geraldine Teggelove and Sandra Beck</title><link>https://www.spreaker.com/episode/episode-343-using-intuitives-to-guide-your-life-with-dr-geraldine-teggelove-and-sandra-beck--66378091</link><description><![CDATA[Have you ever had a gut feeling that turned out to be right? Do you wonder how intuition can help guide your decisions in love, career, and personal growth? Join Sandra Beck and Dr. Geraldine Teggelove, an intuitive mentor, author, and spiritual guide, for an enlightening discussion on how to harness intuition and work with intuitives to navigate life’s challenges.  In this episode, Dr. Teggelove explains the power of intuition, how to recognize and trust your inner voice, and the role that professional intuitives can play in offering clarity and direction. From understanding energy shifts to decoding the signs the universe sends us, this conversation will open your mind to new ways of making empowered choices.  Discover how to tap into your own intuitive abilities, break through limiting beliefs, and align your life with your highest purpose. Whether you're seeking guidance on relationships, career decisions, or personal well-being, this episode will provide practical tools to strengthen your connection to your inner wisdom.  Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-03-17.mp3?type=itunes</guid><pubDate>Wed, 19 Mar 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378091/powereduptalkradiolive_2025_03_17.mp3" length="30222254" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Have you ever had a gut feeling that turned out to be right? Do you wonder how intuition can help guide your decisions in love, career, and personal growth? Join Sandra Beck and Dr. Geraldine Teggelove, an intuitive mentor, author, and spiritual...</itunes:subtitle><itunes:summary><![CDATA[Have you ever had a gut feeling that turned out to be right? Do you wonder how intuition can help guide your decisions in love, career, and personal growth? Join Sandra Beck and Dr. Geraldine Teggelove, an intuitive mentor, author, and spiritual guide, for an enlightening discussion on how to harness intuition and work with intuitives to navigate life’s challenges.  In this episode, Dr. Teggelove explains the power of intuition, how to recognize and trust your inner voice, and the role that professional intuitives can play in offering clarity and direction. From understanding energy shifts to decoding the signs the universe sends us, this conversation will open your mind to new ways of making empowered choices.  Discover how to tap into your own intuitive abilities, break through limiting beliefs, and align your life with your highest purpose. Whether you're seeking guidance on relationships, career decisions, or personal well-being, this episode will provide practical tools to strengthen your connection to your inner wisdom.  Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play and start unlocking the power of intuition in your life today!]]></itunes:summary><itunes:duration>1889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #342: Heart Energies wwith Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-342-heart-energies-wwith-sandra-beck-and-linda-franklin--66378093</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Dr. Don McGrath, award-winning author, speaker, and expert in mindset, resilience, and leadership. With an impressive background spanning psychology, athletics, and personal development, Dr. McGrath has inspired countless individuals through his books, including 50 Athletes Over 50, Vertical Mind: Psychological Approaches for Optimal Rock Climbing, and The Climb: A Leadership Fable About Navigating Challenging Change.  In this episode, Dr. McGrath shares powerful insights on pushing past mental and physical barriers, whether in sports, business, or life’s biggest challenges. He explores the psychology behind peak performance, the importance of cultivating mental resilience, and how to embrace change as an opportunity for growth.  Whether you're an athlete looking to optimize performance, a leader navigating professional challenges, or simply someone striving for personal breakthroughs, this conversation offers actionable strategies to elevate your mindset and achieve success at any stage of life.  Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play for an inspiring discussion that will empower you to conquer obstacles and climb to new heights—both figuratively and literally! Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-01-03.mp3?type=itunes</guid><pubDate>Tue, 04 Mar 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378093/powereduptalkradiolive_2021_01_03.mp3" length="25023051" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Dr. Don McGrath, award-winning author, speaker, and expert in mindset, resilience, and leadership. With an impressive background spanning psychology, athletics, and personal development,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Dr. Don McGrath, award-winning author, speaker, and expert in mindset, resilience, and leadership. With an impressive background spanning psychology, athletics, and personal development, Dr. McGrath has inspired countless individuals through his books, including 50 Athletes Over 50, Vertical Mind: Psychological Approaches for Optimal Rock Climbing, and The Climb: A Leadership Fable About Navigating Challenging Change.  In this episode, Dr. McGrath shares powerful insights on pushing past mental and physical barriers, whether in sports, business, or life’s biggest challenges. He explores the psychology behind peak performance, the importance of cultivating mental resilience, and how to embrace change as an opportunity for growth.  Whether you're an athlete looking to optimize performance, a leader navigating professional challenges, or simply someone striving for personal breakthroughs, this conversation offers actionable strategies to elevate your mindset and achieve success at any stage of life.  Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play for an inspiring discussion that will empower you to conquer obstacles and climb to new heights—both figuratively and literally! Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #341: Decoding your Dreams with Sandra Beck and JM Debord</title><link>https://www.spreaker.com/episode/episode-341-decoding-your-dreams-with-sandra-beck-and-jm-debord--66378078</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio sit down with dream expert and bestselling author JM Debord to explore the fascinating world of dreams and what they reveal about our subconscious minds.  Have you ever woken up from a vivid dream and wondered what it meant? Are recurring dreams trying to tell you something? In this insightful conversation, JM Debord shares his expertise on dream interpretation, offering practical techniques for decoding the symbols, emotions, and hidden messages in your dreams.  From understanding the significance of nightmares to unlocking the deeper meanings behind common dream themes, this episode provides listeners with powerful tools to connect with their inner selves, process emotions, and gain valuable insights for personal growth.  Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play to discover how to make sense of your dreams and use them as a guide for self-discovery and transformation.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-10-11.mp3?type=itunes</guid><pubDate>Tue, 18 Feb 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378078/powereduptalkradiolive_2020_10_11.mp3" length="26879417" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio sit down with dream expert and bestselling author JM Debord to explore the fascinating world of dreams and what they reveal about our subconscious minds.  Have you ever woken up from a vivid...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio sit down with dream expert and bestselling author JM Debord to explore the fascinating world of dreams and what they reveal about our subconscious minds.  Have you ever woken up from a vivid dream and wondered what it meant? Are recurring dreams trying to tell you something? In this insightful conversation, JM Debord shares his expertise on dream interpretation, offering practical techniques for decoding the symbols, emotions, and hidden messages in your dreams.  From understanding the significance of nightmares to unlocking the deeper meanings behind common dream themes, this episode provides listeners with powerful tools to connect with their inner selves, process emotions, and gain valuable insights for personal growth.  Tune in to Powered Up Talk Radio on iTunes, Spotify, Stitcher, iHeart Radio, and Google Play to discover how to make sense of your dreams and use them as a guide for self-discovery and transformation.]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #340: Uncommon Ground with Van Jones &amp; Sandra Beck</title><link>https://www.spreaker.com/episode/episode-340-uncommon-ground-with-van-jones-sandra-beck--66378105</link><description><![CDATA[Are you concerned about the future? Tired of divisiveness? Join political commentator and changemaker Van Jones on a journey to find unifying solutions to our country’s biggest problems. Each week, Van and his guests explore topics that affect us all—from climate change to prison reform, from voting rights to political polarization. In Uncommon Are you worried about the future? Exhausted by political divisiveness? It’s time for a new kind of conversation—one that focuses on solutions rather than division.  Join political commentator, activist, and changemaker Van Jones on a journey to bridge the gaps in our nation and find common ground on the issues that matter most. In Uncommon Ground with Van Jones, Van and his guests tackle some of the most pressing challenges facing our country, from climate change and prison reform to voting rights and political polarization.  Each week, thought leaders, activists, and everyday changemakers come together to share inspiring, hopeful, and practical solutions for a more united and just society. These candid conversations offer fresh perspectives, meaningful insights, and real-world strategies for creating positive change—even in the most divided times.  If you’re ready to move beyond the noise and take part in a dialogue that builds bridges instead of walls, tune in to Uncommon Ground with Van Jones—where progress begins with understanding.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-10-27.mp3?type=itunes</guid><pubDate>Tue, 04 Feb 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378105/powereduptalkradiolive_2021_10_27.mp3" length="3973995" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Are you concerned about the future? Tired of divisiveness? Join political commentator and changemaker Van Jones on a journey to find unifying solutions to our country’s biggest problems. Each week, Van and his guests explore topics that affect us...</itunes:subtitle><itunes:summary><![CDATA[Are you concerned about the future? Tired of divisiveness? Join political commentator and changemaker Van Jones on a journey to find unifying solutions to our country’s biggest problems. Each week, Van and his guests explore topics that affect us all—from climate change to prison reform, from voting rights to political polarization. In Uncommon Are you worried about the future? Exhausted by political divisiveness? It’s time for a new kind of conversation—one that focuses on solutions rather than division.  Join political commentator, activist, and changemaker Van Jones on a journey to bridge the gaps in our nation and find common ground on the issues that matter most. In Uncommon Ground with Van Jones, Van and his guests tackle some of the most pressing challenges facing our country, from climate change and prison reform to voting rights and political polarization.  Each week, thought leaders, activists, and everyday changemakers come together to share inspiring, hopeful, and practical solutions for a more united and just society. These candid conversations offer fresh perspectives, meaningful insights, and real-world strategies for creating positive change—even in the most divided times.  If you’re ready to move beyond the noise and take part in a dialogue that builds bridges instead of walls, tune in to Uncommon Ground with Van Jones—where progress begins with understanding.]]></itunes:summary><itunes:duration>497</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #339: Radical Loving with Sandra Beck and Rabbi Wayne Dosick</title><link>https://www.spreaker.com/episode/episode-339-radical-loving-with-sandra-beck-and-rabbi-wayne-dosick--66378079</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio sits down with Rabbi Dr. Wayne Dosick to discuss his latest book, Radical Loving: One God, One World, One People. In this thought-provoking conversation, Rabbi Dosick shares his vision of a world united by love, compassion, and a deeper spiritual connection—one that transcends religious and cultural divides.  As the founder and spiritual guide of The Elijah Minyan in San Diego, Rabbi Dosick has dedicated his life to bringing Spiritual Judaism and Jewish Renewal to people seeking a more profound relationship with the Divine. A dynamic and inspiring educator, writer, and healer, he counsels individuals on faith, ethics, personal transformation, and evolving human consciousness. His work bridges the wisdom of ancient traditions with the urgent call for social justice, dignity, and decency for all.  In this episode, Rabbi Dosick explores how we can cultivate a more compassionate and unified world through radical love. He discusses the importance of finding divine connection in daily life, healing divisions in our communities, and embracing a spirit of oneness in an increasingly fractured world.  Tune in to Powered Up Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-11-08.mp3?type=itunes</guid><pubDate>Tue, 21 Jan 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378079/powereduptalkradiolive_2021_11_08.mp3" length="48111536" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio sits down with Rabbi Dr. Wayne Dosick to discuss his latest book, Radical Loving: One God, One World, One People. In this thought-provoking conversation, Rabbi Dosick shares his vision of a world united by love,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio sits down with Rabbi Dr. Wayne Dosick to discuss his latest book, Radical Loving: One God, One World, One People. In this thought-provoking conversation, Rabbi Dosick shares his vision of a world united by love, compassion, and a deeper spiritual connection—one that transcends religious and cultural divides.  As the founder and spiritual guide of The Elijah Minyan in San Diego, Rabbi Dosick has dedicated his life to bringing Spiritual Judaism and Jewish Renewal to people seeking a more profound relationship with the Divine. A dynamic and inspiring educator, writer, and healer, he counsels individuals on faith, ethics, personal transformation, and evolving human consciousness. His work bridges the wisdom of ancient traditions with the urgent call for social justice, dignity, and decency for all.  In this episode, Rabbi Dosick explores how we can cultivate a more compassionate and unified world through radical love. He discusses the importance of finding divine connection in daily life, healing divisions in our communities, and embracing a spirit of oneness in an increasingly fractured world.  Tune in to Powered Up Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #338 Sandra Beck and Dmitri Moraitis Heaven and Your Spiritual Evolution</title><link>https://www.spreaker.com/episode/episode-338-sandra-beck-and-dmitri-moraitis-heaven-and-your-spiritual-evolution--66378084</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Dmitri Moriatis.  Co-founder and co-spiritual director of Spiritual Arts Institute, Dimitri has been instrumental in bringing Spiritual Arts Institute to the place it is today as a premier metaphysical school. With Barbara, he is co-author of the international bestseller Change Your Aura, Change Your Life, Communing with the Divine, Karma and Reincarnation, The Healing Power of Your Aura and their newest book Heaven and Your Spiritual Evolution.  Check out Best Fiends and download the 5-star-rated puzzle game free on AppStore or GooglePlay. That's Friends without The R. Best Fiends! Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-07-04.mp3?type=itunes</guid><pubDate>Tue, 07 Jan 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378084/powereduptalkradiolive_2022_07_04.mp3" length="50342391" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Dmitri Moriatis.  Co-founder and co-spiritual director of Spiritual Arts Institute, Dimitri has been instrumental in bringing Spiritual Arts Institute to the place it is today as a...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Dmitri Moriatis.  Co-founder and co-spiritual director of Spiritual Arts Institute, Dimitri has been instrumental in bringing Spiritual Arts Institute to the place it is today as a premier metaphysical school. With Barbara, he is co-author of the international bestseller Change Your Aura, Change Your Life, Communing with the Divine, Karma and Reincarnation, The Healing Power of Your Aura and their newest book Heaven and Your Spiritual Evolution.  Check out Best Fiends and download the 5-star-rated puzzle game free on AppStore or GooglePlay. That's Friends without The R. Best Fiends! Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #337: Transitioning Elders with Sandra Beck, Robin Boyd and Kathy Kravfe</title><link>https://www.spreaker.com/episode/episode-337-transitioning-elders-with-sandra-beck-robin-boyd-and-kathy-kravfe--66378111</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio sits down with Robin Boyd and Kathy Kravfe for an insightful conversation on helping aging parents, elderly friends, and family members transition into a new way of living that works for everyone involved.  Navigating this stage of life can be challenging—emotionally, logistically, and financially. In this episode, Robin and Kathy share practical strategies for making these transitions smoother, addressing topics such as downsizing, assisted living options, maintaining independence, and handling difficult conversations with compassion and respect. They also discuss how to balance caregiving responsibilities while maintaining your own well-being, ensuring that both aging loved ones and their families feel supported.  Whether you're preparing for this journey, currently managing it, or supporting a friend through the process, this episode offers valuable insights to help you navigate the changes with confidence and care.  Tune in to Powered Up Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-12-13.mp3?type=itunes</guid><pubDate>Tue, 24 Dec 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378111/powereduptalkradiolive_2021_12_13.mp3" length="50456707" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio sits down with Robin Boyd and Kathy Kravfe for an insightful conversation on helping aging parents, elderly friends, and family members transition into a new way of living that works for everyone involved....</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio sits down with Robin Boyd and Kathy Kravfe for an insightful conversation on helping aging parents, elderly friends, and family members transition into a new way of living that works for everyone involved.  Navigating this stage of life can be challenging—emotionally, logistically, and financially. In this episode, Robin and Kathy share practical strategies for making these transitions smoother, addressing topics such as downsizing, assisted living options, maintaining independence, and handling difficult conversations with compassion and respect. They also discuss how to balance caregiving responsibilities while maintaining your own well-being, ensuring that both aging loved ones and their families feel supported.  Whether you're preparing for this journey, currently managing it, or supporting a friend through the process, this episode offers valuable insights to help you navigate the changes with confidence and care.  Tune in to Powered Up Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></itunes:summary><itunes:duration>3154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: #336: Crazy Works with Sandra Beck and Dr Mark Borg</title><link>https://www.spreaker.com/episode/episode-336-crazy-works-with-sandra-beck-and-dr-mark-borg--66378085</link><description><![CDATA[On this episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin engage best-selling author Dr. Mark Borg in a compelling conversation about his groundbreaking new guide, Making Your Crazy Work for You. Building on the success of the Irrelationship series, Dr. Borg presents a step-by-step program for deep self-understanding and transformative change. He redefines our “crazy” as the unique responses we have to pain, fear, and anxiety—emotions often born from a hidden sense of isolation, even when we are surrounded by others. By learning to listen to and harness these intense feelings, we can break free from isolation and open ourselves up to genuine love and connection. Drawing from his extensive clinical experience and personal insights, each chapter of the book features fresh case studies, engaging exercises, and practical tools designed to help readers reverse unhealthy behavior patterns, tap into their authentic emotions, and create more fulfilling relationships.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2025-02-15.mp3?type=itunes</guid><pubDate>Tue, 10 Dec 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378085/powereduptalkradiolive_2025_02_15.mp3" length="59570094" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>On this episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin engage best-selling author Dr. Mark Borg in a compelling conversation about his groundbreaking new guide, Making Your Crazy Work for You. Building on the success of the...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin engage best-selling author Dr. Mark Borg in a compelling conversation about his groundbreaking new guide, Making Your Crazy Work for You. Building on the success of the Irrelationship series, Dr. Borg presents a step-by-step program for deep self-understanding and transformative change. He redefines our “crazy” as the unique responses we have to pain, fear, and anxiety—emotions often born from a hidden sense of isolation, even when we are surrounded by others. By learning to listen to and harness these intense feelings, we can break free from isolation and open ourselves up to genuine love and connection. Drawing from his extensive clinical experience and personal insights, each chapter of the book features fresh case studies, engaging exercises, and practical tools designed to help readers reverse unhealthy behavior patterns, tap into their authentic emotions, and create more fulfilling relationships.]]></itunes:summary><itunes:duration>3724</itunes:duration><itunes:keywords>case studies,emotional resilience,ical practice,practical exercises,transformative tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #335:  What's a Gray Divorce with Sandra Beck and Dr Carol Hughes</title><link>https://www.spreaker.com/episode/episode-335-what-s-a-gray-divorce-with-sandra-beck-and-dr-carol-hughes--66378095</link><description><![CDATA[Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for a compelling discussion with Dr. Carol Hughes and Bruce Fredenberger, authors of Home Will Never Be the Same Again, as they explore the growing phenomenon of Gray Divorce.  With more long-term marriages ending later in life, this trend is gaining attention—especially as high-profile cases come to light. But while much of the focus is on the divorcing couple, what about the impact on their adult children? Hughes and Fredenberger, both seasoned therapists, shed light on the often-overlooked emotional and psychological effects of parental divorce on adult children.  In this episode, they discuss the unexpected challenges these individuals face, from shifts in family dynamics and feelings of loss to navigating divided loyalties and redefining relationships with aging parents. They also provide valuable insights and coping strategies for families experiencing this transition.  Whether you’re going through a Gray Divorce, supporting a loved one, or simply interested in the topic, this conversation offers thought-provoking perspectives and expert guidance on healing and moving forward.  Tune in to Powered Up Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-08-05.mp3?type=itunes</guid><pubDate>Tue, 19 Nov 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378095/powereduptalkradiolive_2024_08_05.mp3" length="54446751" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for a compelling discussion with Dr. Carol Hughes and Bruce Fredenberger, authors of Home Will Never Be the Same Again, as they explore the growing phenomenon of Gray Divorce.  With more...</itunes:subtitle><itunes:summary><![CDATA[Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for a compelling discussion with Dr. Carol Hughes and Bruce Fredenberger, authors of Home Will Never Be the Same Again, as they explore the growing phenomenon of Gray Divorce.  With more long-term marriages ending later in life, this trend is gaining attention—especially as high-profile cases come to light. But while much of the focus is on the divorcing couple, what about the impact on their adult children? Hughes and Fredenberger, both seasoned therapists, shed light on the often-overlooked emotional and psychological effects of parental divorce on adult children.  In this episode, they discuss the unexpected challenges these individuals face, from shifts in family dynamics and feelings of loss to navigating divided loyalties and redefining relationships with aging parents. They also provide valuable insights and coping strategies for families experiencing this transition.  Whether you’re going through a Gray Divorce, supporting a loved one, or simply interested in the topic, this conversation offers thought-provoking perspectives and expert guidance on healing and moving forward.  Tune in to Powered Up Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>ty #listennow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #334: Numerology to Build a Better Life with Sandra Beck and Merri Kung</title><link>https://www.spreaker.com/episode/episode-334-numerology-to-build-a-better-life-with-sandra-beck-and-merri-kung--66378096</link><description><![CDATA[On this enlightening episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin dive into the fascinating world of numerology with expert Merrie Kung. Together, they explore how numbers can provide profound insights into the dynamics of personal relationships.  Merrie Kung, a celebrated numerologist, shares her expertise on how understanding the energy of numbers can reveal deeper truths about our connections with others. From decoding compatibility in romantic relationships to enhancing harmony within families or friendships, Merrie explains how numerology serves as a unique tool for self-awareness and growth.  Through engaging anecdotes and practical tips, Merrie demonstrates how listeners can use numerology to examine patterns, uncover strengths, and navigate challenges in their relationships. Whether you're curious about what your birthdate reveals about your personality or how a partner's numbers interact with yours, this episode offers a thought-provoking look into the power of numbers.  Join Sandra, Linda, and Merrie for an insightful discussion that promises to add a new dimension to understanding the relationships in your life. This episode is available on all major platforms, including iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play. Don’t miss this opportunity to discover how numerology can transform the way you view and nurture your relationships.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-12-02.mp3?type=itunes</guid><pubDate>Tue, 05 Nov 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378096/powereduptalkradiolive_2022_07_18.mp3" length="35083955" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>On this enlightening episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin dive into the fascinating world of numerology with expert Merrie Kung. Together, they explore how numbers can provide profound insights into the dynamics of...</itunes:subtitle><itunes:summary><![CDATA[On this enlightening episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin dive into the fascinating world of numerology with expert Merrie Kung. Together, they explore how numbers can provide profound insights into the dynamics of personal relationships.  Merrie Kung, a celebrated numerologist, shares her expertise on how understanding the energy of numbers can reveal deeper truths about our connections with others. From decoding compatibility in romantic relationships to enhancing harmony within families or friendships, Merrie explains how numerology serves as a unique tool for self-awareness and growth.  Through engaging anecdotes and practical tips, Merrie demonstrates how listeners can use numerology to examine patterns, uncover strengths, and navigate challenges in their relationships. Whether you're curious about what your birthdate reveals about your personality or how a partner's numbers interact with yours, this episode offers a thought-provoking look into the power of numbers.  Join Sandra, Linda, and Merrie for an insightful discussion that promises to add a new dimension to understanding the relationships in your life. This episode is available on all major platforms, including iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play. Don’t miss this opportunity to discover how numerology can transform the way you view and nurture your relationships.]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #333: My Search for Christopher on the Otherside with Sandra Beck and Joe McQuillen</title><link>https://www.spreaker.com/episode/episode-333-my-search-for-christopher-on-the-otherside-with-sandra-beck-and-joe-mcquillen--66378098</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Joe McQuillen for an emotional and inspiring conversation about finding messages from the other side. After the heartbreaking loss of his son, Chris, Joe embarked on a journey to connect with him—only to discover that, in Chris’s own words, he had left at just the right time.  Joe’s story is a deeply moving exploration of grief, healing, and the enduring bond between parent and child. With raw honesty, heartache, and just the right touch of humor, he shares his experiences of receiving messages from Chris, offering comfort and hope to those navigating their own loss. This conversation will illuminate the path to healing and provide a glimpse into the possibilities beyond this life.  Tune in to Powered Up Talk Radio on your favorite podcast platforms.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-03-09.mp3?type=itunes</guid><pubDate>Tue, 22 Oct 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378098/powereduptalkradiolive_2022_03_09.mp3" length="43667776" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Joe McQuillen for an emotional and inspiring conversation about finding messages from the other side. After the heartbreaking loss of his son, Chris, Joe embarked on a journey to connect...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Joe McQuillen for an emotional and inspiring conversation about finding messages from the other side. After the heartbreaking loss of his son, Chris, Joe embarked on a journey to connect with him—only to discover that, in Chris’s own words, he had left at just the right time.  Joe’s story is a deeply moving exploration of grief, healing, and the enduring bond between parent and child. With raw honesty, heartache, and just the right touch of humor, he shares his experiences of receiving messages from Chris, offering comfort and hope to those navigating their own loss. This conversation will illuminate the path to healing and provide a glimpse into the possibilities beyond this life.  Tune in to Powered Up Talk Radio on your favorite podcast platforms.]]></itunes:summary><itunes:duration>2730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #332: Prosperty Meditation with Sandra Beck and Susan Shumsky</title><link>https://www.spreaker.com/episode/episode-332-prosperty-meditation-with-sandra-beck-and-susan-shumsky--66378086</link><description><![CDATA[Sandra Beck and Linda Franklin, hosts of Powered Up Talk Radio, sit down with Susan Shumsky, the best-selling author of Prosperity Meditation, to explore how meditation can be a powerful tool for achieving success in all areas of life. Whether you're seeking to enhance your health, wealth, love life, or fame, Susan shares practical insights on how meditation can easily become a fun and transformative part of your daily routine. This episode offers listeners actionable strategies for using meditation to unlock their full potential and create a more prosperous life.  You can catch Powered Up Talk Radio on popular platforms like iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-10-14.mp3?type=itunes</guid><pubDate>Tue, 08 Oct 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378086/powereduptalkradiolive_2024_10_14.mp3" length="45552579" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin, hosts of Powered Up Talk Radio, sit down with Susan Shumsky, the best-selling author of Prosperity Meditation, to explore how meditation can be a powerful tool for achieving success in all areas of life. Whether you're...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin, hosts of Powered Up Talk Radio, sit down with Susan Shumsky, the best-selling author of Prosperity Meditation, to explore how meditation can be a powerful tool for achieving success in all areas of life. Whether you're seeking to enhance your health, wealth, love life, or fame, Susan shares practical insights on how meditation can easily become a fun and transformative part of your daily routine. This episode offers listeners actionable strategies for using meditation to unlock their full potential and create a more prosperous life.  You can catch Powered Up Talk Radio on popular platforms like iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play.]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #331: Lou Paget, Sex and Intimate Relationships with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-331-lou-paget-sex-and-intimate-relationships-with-sandra-beck--66378099</link><description><![CDATA[Lou Paget is a certified AASECT* sex educator and grassroots researcher whose personal quest for accurate, practical information led to the creation of a highly successful international seminar and product company. With a focus on lifestyle and cultural trends that shape sexuality, health, and relationships, Paget has become a leading voice in the field.  Her journey began in the early ’90s when she started organizing women’s focus groups in Los Angeles to discuss sexuality and health. What started as small, informal gatherings quickly grew into some of the most sought-after and transformative sexual education forums, both nationally and internationally. Paget’s work continues to empower individuals with knowledge, fostering open, informed conversations about intimacy and well-being.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-04-23.mp3?type=itunes</guid><pubDate>Tue, 17 Sep 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378099/powereduplive_2013_04_23.mp3" length="27823168" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Lou Paget is a certified AASECT* sex educator and grassroots researcher whose personal quest for accurate, practical information led to the creation of a highly successful international seminar and product company. With a focus on lifestyle and...</itunes:subtitle><itunes:summary><![CDATA[Lou Paget is a certified AASECT* sex educator and grassroots researcher whose personal quest for accurate, practical information led to the creation of a highly successful international seminar and product company. With a focus on lifestyle and cultural trends that shape sexuality, health, and relationships, Paget has become a leading voice in the field.  Her journey began in the early ’90s when she started organizing women’s focus groups in Los Angeles to discuss sexuality and health. What started as small, informal gatherings quickly grew into some of the most sought-after and transformative sexual education forums, both nationally and internationally. Paget’s work continues to empower individuals with knowledge, fostering open, informed conversations about intimacy and well-being.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #330: Learn to Meditate with Sandra Beck and Nigel Welling</title><link>https://www.spreaker.com/episode/episode-330-learn-to-meditate-with-sandra-beck-and-nigel-welling--66378102</link><description><![CDATA[Tune in to Powered Up Talk Radio with Sandra Beck as she sits down with author Nigel Welling to explore the how, when, and why of meditation. Whether you're a beginner or a seasoned meditator, this discussion will provide valuable insights on incorporating meditation into your daily life for greater focus, relaxation, and overall well-being.Discover the benefits of meditation and how it can transform your mind and body. Don’t miss this enlightening conversation!Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024_09-02.mp3?type=itunes</guid><pubDate>Tue, 03 Sep 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378102/powereduptalkradiolive_2024_09_02.mp3" length="43431436" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Tune in to Powered Up Talk Radio with Sandra Beck as she sits down with author Nigel Welling to explore the how, when, and why of meditation. Whether you're a beginner or a seasoned meditator, this discussion will provide valuable insights on...</itunes:subtitle><itunes:summary><![CDATA[Tune in to Powered Up Talk Radio with Sandra Beck as she sits down with author Nigel Welling to explore the how, when, and why of meditation. Whether you're a beginner or a seasoned meditator, this discussion will provide valuable insights on incorporating meditation into your daily life for greater focus, relaxation, and overall well-being.Discover the benefits of meditation and how it can transform your mind and body. Don’t miss this enlightening conversation!Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #328: Getting your PHD after 50 with Sandra Beck and Dr Leigh Richardson</title><link>https://www.spreaker.com/episode/episode-328-getting-your-phd-after-50-with-sandra-beck-and-dr-leigh-richardson--66378110</link><description><![CDATA[Join host Sandra Beck on this inspiring episode of Powered Up Talk Radio as she interviews the remarkable Dr. Leigh Richardson. Dr. Richardson, who achieved her PhD after the age of 50, recently presented her groundbreaking dissertation findings in Budapest. This episode delves into the concept of a "second wind" in life, exploring how it's never too late to chase your dreams, redefine your purpose, and make significant contributions to your field. Tune in for a motivating conversation about resilience, lifelong learning, and the power of perseverance. Whether you're considering a career change, embarking on a new educational journey, or simply looking for a burst of inspiration, this episode is a must-listen. Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-07-22.mp3?type=itunes</guid><pubDate>Tue, 20 Aug 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378110/powereduptalkradiolive_2024_07_22.mp3" length="27484622" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Join host Sandra Beck on this inspiring episode of Powered Up Talk Radio as she interviews the remarkable Dr. Leigh Richardson. Dr. Richardson, who achieved her PhD after the age of 50, recently presented her groundbreaking dissertation findings in...</itunes:subtitle><itunes:summary><![CDATA[Join host Sandra Beck on this inspiring episode of Powered Up Talk Radio as she interviews the remarkable Dr. Leigh Richardson. Dr. Richardson, who achieved her PhD after the age of 50, recently presented her groundbreaking dissertation findings in Budapest. This episode delves into the concept of a "second wind" in life, exploring how it's never too late to chase your dreams, redefine your purpose, and make significant contributions to your field. Tune in for a motivating conversation about resilience, lifelong learning, and the power of perseverance. Whether you're considering a career change, embarking on a new educational journey, or simply looking for a burst of inspiration, this episode is a must-listen. Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>achievement,drleighrichardson,powereduptalkradio,sandrabeck,selfimprovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #327: Prosperity Mediations with Susan Shumsky and Sandra Becl</title><link>https://www.spreaker.com/episode/episode-327-prosperity-mediations-with-susan-shumsky-and-sandra-becl--66378107</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Susan Shumsky, a leading spirituality expert and best-selling author of 20 books in English and 36 foreign editions, including "Prosperity Meditation." With 43 prestigious book awards and decades of experience as an educator in the consciousness field, Dr. Shumsky has made over 1300 media appearances and authored renowned works like "Divine Revelation," "Miracle Prayer," and "Awaken Your Divine Intuition." Having studied under Maharishi Mahesh Yogi, Dr. Shumsky is also a Doctor of Divinity and co-founder of Divine Revelation®, facilitating spiritual seminars and tours globally.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-07-09.mp3?type=itunes</guid><pubDate>Tue, 06 Aug 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378107/powereduptalkradiolive_2024_10_14.mp3" length="45552579" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Susan Shumsky, a leading spirituality expert and best-selling author of 20 books in English and 36 foreign editions, including "Prosperity Meditation." With 43 prestigious book...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Susan Shumsky, a leading spirituality expert and best-selling author of 20 books in English and 36 foreign editions, including "Prosperity Meditation." With 43 prestigious book awards and decades of experience as an educator in the consciousness field, Dr. Shumsky has made over 1300 media appearances and authored renowned works like "Divine Revelation," "Miracle Prayer," and "Awaken Your Divine Intuition." Having studied under Maharishi Mahesh Yogi, Dr. Shumsky is also a Doctor of Divinity and co-founder of Divine Revelation®, facilitating spiritual seminars and tours globally.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #326: Unchained: Sandra Beck and Ron Post's Journey of Faith and Service - A Transformative Mission Revealed</title><link>https://www.spreaker.com/episode/episode-326-unchained-sandra-beck-and-ron-post-s-journey-of-faith-and-service-a-transformative-mission-revealed--66378125</link><description><![CDATA[Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an engaging conversation with Ron Post, a man whose ordinary life as a businessman took a dramatic turn after witnessing the horrors of the Cambodian refugee crisis during the "Killing Fields" of 1979. Inspired by a divine call, Ron embarked on a forty-year mission through Medical Teams International to address severe need in the world’s most forsaken regions.  In this episode of "Unchained," Ron shares his raw and real experiences with massive human displacement, starvation, illness, and the profound atrocities of wars and natural disasters. The podcast also delves into Ron's personal battle with childhood abuse and his transformative journey towards healing, forgiveness, and ultimately, finding his life's purpose in service to others.  Through his dedication, Ron has been globally recognized, receiving numerous accolades including two honorary doctorates, the 1000 Points of Light Award from President George W. Bush, and the National Jefferson Award. His life is a testament to the power of saying "Yes" to a higher calling, leading him to profound fulfillment and joy in helping those in dire need.  Special Listener Offer: As a token of our appreciation for our listeners, in collaboration with OneSkin, we're excited to offer an exclusive opportunity to embark on your journey towards improved skin health. By using the special promo code "PoweredUp," you can enjoy a generous 15% discount on your initial purchase at oneskin.com. This offer is a fantastic way to get acquainted with the latest in skincare technology, allowing you to experience firsthand the benefits of incorporating OneSkin's products into your daily regimen. We encourage our listeners to take advantage of this unique offer and start your journey to healthier, more vibrant skin today.une in to Powered Up Talk Radio on popular platforms including Audible, Amazon Music, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-05-13.mp3?type=itunes</guid><pubDate>Tue, 14 May 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378125/powereduptalkradiolive_2024_05_13.mp3" length="27655985" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an engaging conversation with Ron Post, a man whose ordinary life as a businessman took a dramatic turn after witnessing the horrors of the Cambodian refugee crisis during the "Killing...</itunes:subtitle><itunes:summary><![CDATA[Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an engaging conversation with Ron Post, a man whose ordinary life as a businessman took a dramatic turn after witnessing the horrors of the Cambodian refugee crisis during the "Killing Fields" of 1979. Inspired by a divine call, Ron embarked on a forty-year mission through Medical Teams International to address severe need in the world’s most forsaken regions.  In this episode of "Unchained," Ron shares his raw and real experiences with massive human displacement, starvation, illness, and the profound atrocities of wars and natural disasters. The podcast also delves into Ron's personal battle with childhood abuse and his transformative journey towards healing, forgiveness, and ultimately, finding his life's purpose in service to others.  Through his dedication, Ron has been globally recognized, receiving numerous accolades including two honorary doctorates, the 1000 Points of Light Award from President George W. Bush, and the National Jefferson Award. His life is a testament to the power of saying "Yes" to a higher calling, leading him to profound fulfillment and joy in helping those in dire need.  Special Listener Offer: As a token of our appreciation for our listeners, in collaboration with OneSkin, we're excited to offer an exclusive opportunity to embark on your journey towards improved skin health. By using the special promo code "PoweredUp," you can enjoy a generous 15% discount on your initial purchase at oneskin.com. This offer is a fantastic way to get acquainted with the latest in skincare technology, allowing you to experience firsthand the benefits of incorporating OneSkin's products into your daily regimen. We encourage our listeners to take advantage of this unique offer and start your journey to healthier, more vibrant skin today.une in to Powered Up Talk Radio on popular platforms including Audible, Amazon Music, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #325: Love is the Answer with Sandra Beck and Dr. Rabbi Wayne Dosick</title><link>https://www.spreaker.com/episode/episode-325-love-is-the-answer-with-sandra-beck-and-dr-rabbi-wayne-dosick--66378103</link><description><![CDATA[Join host Sandra Beck of Powered Up Talk Radio in a profound and timely conversation with Dr. Rabbi Wayne Dosick, author of "Radical Loving: One God, One World, One People." This episode delves into the essential themes of the book, aiming to bridge the divides of hatred, bigotry, racism, and antisemitism that plague our society.  About Dr. Rabbi Wayne Dosick: Dr. Rabbi Wayne Dosick is a respected spiritual guide, educator, and author known for his dynamic teachings and writings on spirituality and faith in the modern world. His latest work, "Radical Loving," calls for a transformative approach to how we view and interact with the world around us, advocating for universal love and unity.  In-Depth Discussion on Radical Loving:      The Core of Radical Loving: Understanding the foundational belief of one God and the vision of a united humanity.     Challenges of Today: Analyzing how contemporary issues of racism, bigotry, and antisemitism can be addressed through the principles of radical love.     Practical Steps: Discussing actionable steps that individuals and communities can take to foster an environment of compassion and understanding.     Spiritual Insights: Gaining spiritual perspectives that support personal and communal growth toward a more inclusive and loving world.  Episode Highlights: Dr. Rabbi Wayne Dosick will share personal anecdotes and scholarly insights that have shaped his understanding of radical love. Together with Sandra, they will explore how embracing this concept can lead to healing and reconciliation in a divided world.  Tune in to this enlightening episode of Powered Up Talk Radio to discover how the principles of "Radical Loving" can inspire you to make meaningful changes in your life and community. This is more than just a discussion—it's a call to action for all of us to embody the spirit of love and unity in every aspect of our lives.  Listen now to join Sandra Beck and Dr. Rabbi Wayne Dosick in a transformative dialogue that challenges us to rise above division and hate through the power of radical love.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-04-22.mp3?type=itunes</guid><pubDate>Tue, 23 Apr 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378103/powereduptalkradiolive_2024_04_22.mp3" length="45460628" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Join host Sandra Beck of Powered Up Talk Radio in a profound and timely conversation with Dr. Rabbi Wayne Dosick, author of "Radical Loving: One God, One World, One People." This episode delves into the essential themes of the book, aiming to bridge...</itunes:subtitle><itunes:summary><![CDATA[Join host Sandra Beck of Powered Up Talk Radio in a profound and timely conversation with Dr. Rabbi Wayne Dosick, author of "Radical Loving: One God, One World, One People." This episode delves into the essential themes of the book, aiming to bridge the divides of hatred, bigotry, racism, and antisemitism that plague our society.  About Dr. Rabbi Wayne Dosick: Dr. Rabbi Wayne Dosick is a respected spiritual guide, educator, and author known for his dynamic teachings and writings on spirituality and faith in the modern world. His latest work, "Radical Loving," calls for a transformative approach to how we view and interact with the world around us, advocating for universal love and unity.  In-Depth Discussion on Radical Loving:      The Core of Radical Loving: Understanding the foundational belief of one God and the vision of a united humanity.     Challenges of Today: Analyzing how contemporary issues of racism, bigotry, and antisemitism can be addressed through the principles of radical love.     Practical Steps: Discussing actionable steps that individuals and communities can take to foster an environment of compassion and understanding.     Spiritual Insights: Gaining spiritual perspectives that support personal and communal growth toward a more inclusive and loving world.  Episode Highlights: Dr. Rabbi Wayne Dosick will share personal anecdotes and scholarly insights that have shaped his understanding of radical love. Together with Sandra, they will explore how embracing this concept can lead to healing and reconciliation in a divided world.  Tune in to this enlightening episode of Powered Up Talk Radio to discover how the principles of "Radical Loving" can inspire you to make meaningful changes in your life and community. This is more than just a discussion—it's a call to action for all of us to embody the spirit of love and unity in every aspect of our lives.  Listen now to join Sandra Beck and Dr. Rabbi Wayne Dosick in a transformative dialogue that challenges us to rise above division and hate through the power of radical love.]]></itunes:summary><itunes:duration>2842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #324: Living Apart but Together with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-324-living-apart-but-together-with-sandra-beck--66378087</link><description><![CDATA[Sandra Beck and Linda Franklin from Powered Up Talk Radio have an engaging conversation with Amanda Lambert and Leslie Eckford from Mindful Aging. They delve into the intriguing concept of Living Apart Together (LAT), exploring the dynamics and benefits of maintaining separate residences while being in a committed relationship. This discussion sheds light on how couples can cultivate independence and personal space, all while nurturing a strong bond and connection with each other. Through this conversation, listeners are invited to understand the practicalities, emotional aspects, and societal implications of choosing a LAT lifestyle in today's world. Listeners can find episodes on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Powered Up Talk Radio is delighted to express our heartfelt gratitude to our sponsor, OneSkin.co. We are thrilled to partner with an innovative company that's at the forefront of skin health and longevity. OneSkin is dedicated to providing cutting-edge solutions designed to enhance and protect your skin at the molecular level, ensuring it not only looks radiant but is genuinely healthier.  As a token of our appreciation for the support of our listeners and in collaboration with OneSkin, we're excited to offer an exclusive opportunity to embark on your journey towards improved skin health. By using the special promo code "PoweredUp," you can enjoy a generous 15% discount on your initial purchase at oneskin.com. This offer is a fantastic way to get acquainted with the latest in skin care technology, allowing you to experience firsthand the benefits of incorporating OneSkin's products into your daily regimen.  We encourage our listeners to take advantage of this unique offer. Whether you're aiming to address specific skin concerns or simply looking to maintain youthful, resilient skin, OneSkin's scientifically-backed products are designed to meet your needs. Remember to use code "PoweredUp" to unlock your savings and start your journey to healthier, more vibrant skin with OneSkin today.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-03-25.mp3?type=itunes</guid><pubDate>Tue, 26 Mar 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378087/powereduptalkradiolive_2024_03_25.mp3" length="30452132" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin from Powered Up Talk Radio have an engaging conversation with Amanda Lambert and Leslie Eckford from Mindful Aging. They delve into the intriguing concept of Living Apart Together (LAT), exploring the dynamics and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin from Powered Up Talk Radio have an engaging conversation with Amanda Lambert and Leslie Eckford from Mindful Aging. They delve into the intriguing concept of Living Apart Together (LAT), exploring the dynamics and benefits of maintaining separate residences while being in a committed relationship. This discussion sheds light on how couples can cultivate independence and personal space, all while nurturing a strong bond and connection with each other. Through this conversation, listeners are invited to understand the practicalities, emotional aspects, and societal implications of choosing a LAT lifestyle in today's world. Listeners can find episodes on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Powered Up Talk Radio is delighted to express our heartfelt gratitude to our sponsor, OneSkin.co. We are thrilled to partner with an innovative company that's at the forefront of skin health and longevity. OneSkin is dedicated to providing cutting-edge solutions designed to enhance and protect your skin at the molecular level, ensuring it not only looks radiant but is genuinely healthier.  As a token of our appreciation for the support of our listeners and in collaboration with OneSkin, we're excited to offer an exclusive opportunity to embark on your journey towards improved skin health. By using the special promo code "PoweredUp," you can enjoy a generous 15% discount on your initial purchase at oneskin.com. This offer is a fantastic way to get acquainted with the latest in skin care technology, allowing you to experience firsthand the benefits of incorporating OneSkin's products into your daily regimen.  We encourage our listeners to take advantage of this unique offer. Whether you're aiming to address specific skin concerns or simply looking to maintain youthful, resilient skin, OneSkin's scientifically-backed products are designed to meet your needs. Remember to use code "PoweredUp" to unlock your savings and start your journey to healthier, more vibrant skin with OneSkin today.]]></itunes:summary><itunes:duration>1904</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 323: Addiction in Children and Grandchildren with Sandra Beck and Richard Capriola</title><link>https://www.spreaker.com/episode/episode-323-addiction-in-children-and-grandchildren-with-sandra-beck-and-richard-capriola--66378100</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota on substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings how adolescent addiction has changed as a result of the COVID-19 lockdowns and the some of the trends in drug and alcohol preferences.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-02-19.mp3?type=itunes</guid><pubDate>Tue, 20 Feb 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378100/powereduptalkradiolive_2024_02_19.mp3" length="29368364" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota on substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings how adolescent addiction has changed as a result of the COVID-19 lockdowns and the some of the trends in drug and alcohol preferences.]]></itunes:summary><itunes:duration>1836</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #322 Making Friends Empty Nest Style with Sandra Beck and LInda Franklin</title><link>https://www.spreaker.com/episode/episode-322-making-friends-empty-nest-style-with-sandra-beck-and-linda-franklin--66378097</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2024-01-22.mp3?type=itunes</guid><pubDate>Tue, 23 Jan 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378097/powereduptalkradiolive_2022_12_05.mp3" length="47561709" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2973</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 321:  Helping Downsize the Family Home with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-321-helping-downsize-the-family-home-with-sandra-beck--66378132</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-10-15.mp3?type=itunes</guid><pubDate>Tue, 07 Nov 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378132/powereduptalkradiolive_2023_06_05.mp3" length="29733660" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></itunes:summary><itunes:duration>1859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 320: Sandra Beck and Dr Judith Briles of The Author's Walk</title><link>https://www.spreaker.com/episode/episode-320-sandra-beck-and-dr-judith-briles-of-the-author-s-walk--66378119</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with seasoned author Dr. Judith Briles about here latest book, The Author's Walk.  Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-08-14.mp3?type=itunes</guid><pubDate>Tue, 15 Aug 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378119/powereduptalkradiolive_2023_08_14.mp3" length="25562009" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with seasoned author Dr. Judith Briles about here latest book, The Author's Walk.  Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay....</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with seasoned author Dr. Judith Briles about here latest book, The Author's Walk.  Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #329: When God Says No with Sandra Beck and Dr. Judith Briles</title><link>https://www.spreaker.com/episode/episode-329-when-god-says-no-with-sandra-beck-and-dr-judith-briles--66378121</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles. WINNER of 12 Book Awards in 2020! Does your life feel that it's too long, too hard, and not fair? Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: "Why?" or lamented, "If only ..." or "Why did this happen to me ... to us?" If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over ... one step, one breath, one heartbeat at a time as she wove through her a life path littered with NO. Within her inspirational memoir, she reminds YOU that you are not alone when bad times surface]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-02-13.mp3?type=itunes</guid><pubDate>Tue, 08 Aug 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378121/powereduptalkradiolive_2023_02_13.mp3" length="38477081" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles. WINNER of 12 Book Awards in 2020! Does your life feel that it's too long, too hard, and not fair? Have you experienced hurt, betrayal, fear, failure, critical...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles. WINNER of 12 Book Awards in 2020! Does your life feel that it's too long, too hard, and not fair? Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: "Why?" or lamented, "If only ..." or "Why did this happen to me ... to us?" If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over ... one step, one breath, one heartbeat at a time as she wove through her a life path littered with NO. Within her inspirational memoir, she reminds YOU that you are not alone when bad times surface]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 319: Intuitive Laurie Johnson and Predictions for the 2nd Half of 2023</title><link>https://www.spreaker.com/episode/episode-319-intuitive-laurie-johnson-and-predictions-for-the-2nd-half-of-2023--66378090</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on and what we can expect in the coming months. Laurie is a gratefully gifted sensitive and Spiritual Counselor with over 30 years in practice and clients all over the world. She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca. Laurie is an ordained minister and High Priestess of The Grove of Earth Rising coven. She teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics following the change of Ages in 2012.  She provided an authentic Book of Shadows for the Moon Goddess Emporium for HBO’s “True Blood” and am a recurring guest on several Talk Radio programs available on her website https://lauriejohnsonpsychic.com.  Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-07-10.mp3?type=itunes</guid><pubDate>Tue, 11 Jul 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378090/powereduptalkradiolive_2023_07_10.mp3" length="19438489" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on and what we can expect in the coming months. Laurie is a gratefully gifted sensitive and Spiritual...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on and what we can expect in the coming months. Laurie is a gratefully gifted sensitive and Spiritual Counselor with over 30 years in practice and clients all over the world. She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca. Laurie is an ordained minister and High Priestess of The Grove of Earth Rising coven. She teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics following the change of Ages in 2012.  She provided an authentic Book of Shadows for the Moon Goddess Emporium for HBO’s “True Blood” and am a recurring guest on several Talk Radio programs available on her website https://lauriejohnsonpsychic.com.  Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></itunes:summary><itunes:duration>1215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 318: Traveling Solo with Sandra Beck and Joyce Buford</title><link>https://www.spreaker.com/episode/episode-318-traveling-solo-with-sandra-beck-and-joyce-buford--66378130</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author Joyce Buford about getting your second wind and traveling solo! Tips and techniques for getting the most out of solo travel around the world. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-06-19.mp3?type=itunes</guid><pubDate>Tue, 20 Jun 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378130/powereduptalkradiolive_2023_06_19.mp3" length="31041036" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author Joyce Buford about getting your second wind and traveling solo! Tips and techniques for getting the most out of solo travel around the world. Powered Up is also available on...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author Joyce Buford about getting your second wind and traveling solo! Tips and techniques for getting the most out of solo travel around the world. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></itunes:summary><itunes:duration>1941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #317: Downsizing The Family Home after Parent's Death with Sandra Beck, Leslie Eckford, and Amanda Lambert</title><link>https://www.spreaker.com/episode/episode-317-downsizing-the-family-home-after-parent-s-death-with-sandra-beck-leslie-eckford-and-amanda-lambert--66378122</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-06-05.mp3?type=itunes</guid><pubDate>Tue, 06 Jun 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378122/powereduptalkradiolive_2023_06_05.mp3" length="29733660" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.]]></itunes:summary><itunes:duration>1859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #316: Developing Your Spiritual Gifts in 2023</title><link>https://www.spreaker.com/episode/episode-316-developing-your-spiritual-gifts-in-2023--66378104</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Phillip Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and Self-Development. There are 4 books in the Getting Thru Series - check them out at www.gettingthru.org. t's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2023-01-16.mp3?type=itunes</guid><pubDate>Tue, 17 Jan 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378104/powereduptalkradiolive_2023_01_16.mp3" length="59797046" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Phillip Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Phillip Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and Self-Development. There are 4 books in the Getting Thru Series - check them out at www.gettingthru.org. t's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #315: Creating Healthy Friendships in 2023 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-315-creating-healthy-friendships-in-2023-with-sandra-beck--66378092</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go.  Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-12-05.mp3?type=itunes</guid><pubDate>Tue, 06 Dec 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378092/powereduptalkradiolive_2022_12_05.mp3" length="47561709" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go.  Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go.  Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2973</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #314: Creating Your Self Care Routine with Sandra Beck and Robin Boyd</title><link>https://www.spreaker.com/episode/episode-314-creating-your-self-care-routine-with-sandra-beck-and-robin-boyd--66378126</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with expert Robin Boyd about how to create nurturing, inexpensive and sustainable self care routines. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-11-07.mp3?type=itunes</guid><pubDate>Tue, 15 Nov 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378126/powereduptalkradiolive_2022_11_07.mp3" length="27236772" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with expert Robin Boyd about how to create nurturing, inexpensive and sustainable self care routines. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with expert Robin Boyd about how to create nurturing, inexpensive and sustainable self care routines. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #313: Making Crazy work for You with Sandra Beck and Dr. Mark Borg</title><link>https://www.spreaker.com/episode/episode-313-making-crazy-work-for-you-with-sandra-beck-and-dr-mark-borg--66378140</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with best-selling author Dr Mark Borg.  From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves.  Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.  Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to       reverse unhealthy behavior patterns     learn to access their genuine emotions, needs, and ideas     create better relationships]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-10-16.mp3?type=itunes</guid><pubDate>Tue, 18 Oct 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378140/powereduptalkradiolive_2025_02_15.mp3" length="59570094" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with best-selling author Dr Mark Borg.  From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with best-selling author Dr Mark Borg.  From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves.  Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.  Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to       reverse unhealthy behavior patterns     learn to access their genuine emotions, needs, and ideas     create better relationships]]></itunes:summary><itunes:duration>3724</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chartable Test</title><link>https://www.spreaker.com/episode/chartable-test--66378147</link><guid isPermaLink="false">https://pdcn.co/e/https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-10-17.mp3?type=itunes</guid><pubDate>Tue, 04 Oct 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378147/powereduptalkradiolive_2022_07_04.mp3" length="50342391" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:duration>3147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #312: Using Meditation to Create Prosperity</title><link>https://www.spreaker.com/episode/episode-312-using-meditation-to-create-prosperity--66378128</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation. Whether you are looking to create health, wealth, love or fame, learning to use meditation as part of your success plan is easy, fun and powerful. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-10-10.mp3?type=itunes</guid><pubDate>Tue, 04 Oct 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378128/powereduptalkradiolive_2024_10_14.mp3" length="45552579" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation. Whether you are looking to create health, wealth, love or fame, learning to use meditation as part of your success...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation. Whether you are looking to create health, wealth, love or fame, learning to use meditation as part of your success plan is easy, fun and powerful. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #311: Putting Spirit in Your Business with Sandra Beck and Dr. Geraldine Teggelove</title><link>https://www.spreaker.com/episode/episode-311-putting-spirit-in-your-business-with-sandra-beck-and-dr-geraldine-teggelove--66378141</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.As a personal and spiritual development coach, Geraldine infuses her work with her intuitive gifts helping clients gain a deeper understanding of their quintessence – that beautiful authentic light that shines within all people.As did the ancient alchemists, Geraldine discovered how to light that secret fire within, burning away everything that keeps us from living our dreams. She now has a burning desire to help others weave the same magic through all areas of their lives to create a transformation of happiness and success. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-07-25.mp3?type=itunes</guid><pubDate>Tue, 20 Sep 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378141/powereduptalkradiolive_2025_03_17.mp3" length="30222254" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.As a personal and spiritual development coach, Geraldine infuses her work with her intuitive gifts helping clients gain a deeper...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.As a personal and spiritual development coach, Geraldine infuses her work with her intuitive gifts helping clients gain a deeper understanding of their quintessence – that beautiful authentic light that shines within all people.As did the ancient alchemists, Geraldine discovered how to light that secret fire within, burning away everything that keeps us from living our dreams. She now has a burning desire to help others weave the same magic through all areas of their lives to create a transformation of happiness and success. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>1889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #310: High Yella with Sandra Beck and Steve Majors</title><link>https://www.spreaker.com/episode/episode-310-high-yella-with-sandra-beck-and-steve-majors--66378135</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Steve Majors author of High Yella. Majors is a former television news journalist who worked at NBC News, MSNBC, CNBC and in local TV stations from Los Angeles to Tampa, Fla. They called him "pale faced or mixed race" or "light, bright, almost white." But most of the time his family called him "high yella." Steve Majors was the white passing, youngest son of an all-Black family that struggled with poverty, abuse, and generational trauma. High Yella is the poignant account of how he tried to leave his troubled childhood and family behind to create a new identity, only to discover he ultimately needed to return home to truly find himself and help his two adopted Black daughters find their own place in the world. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-08-22.mp3?type=itunes</guid><pubDate>Tue, 13 Sep 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378135/powereduptalkradiolive_2022_08_22.mp3" length="47992625" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Steve Majors author of High Yella. Majors is a former television news journalist who worked at NBC News, MSNBC, CNBC and in local TV stations from Los Angeles to Tampa, Fla. They called him "pale faced or...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Steve Majors author of High Yella. Majors is a former television news journalist who worked at NBC News, MSNBC, CNBC and in local TV stations from Los Angeles to Tampa, Fla. They called him "pale faced or mixed race" or "light, bright, almost white." But most of the time his family called him "high yella." Steve Majors was the white passing, youngest son of an all-Black family that struggled with poverty, abuse, and generational trauma. High Yella is the poignant account of how he tried to leave his troubled childhood and family behind to create a new identity, only to discover he ultimately needed to return home to truly find himself and help his two adopted Black daughters find their own place in the world. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #309: Emotional Eating over 40 with Sandra Beck and Erin Kerry</title><link>https://www.spreaker.com/episode/episode-309-emotional-eating-over-40-with-sandra-beck-and-erin-kerry--66378133</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with nutrition coach Erin Kerry about our emotions and what we choose to eat...and what is behind our cravings.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-08-08.mp3?type=itunes</guid><pubDate>Tue, 16 Aug 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378133/powereduptalkradiolive_2025_04_07.mp3" length="37024540" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with nutrition coach Erin Kerry about our emotions and what we choose to eat...and what is behind our cravings.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with nutrition coach Erin Kerry about our emotions and what we choose to eat...and what is behind our cravings.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #308 Parapsychology and Consciousness with Sandra Beck and Dr. Jeffrey Mishlove</title><link>https://www.spreaker.com/episode/episode-308-parapsychology-and-consciousness-with-sandra-beck-and-dr-jeffrey-mishlove--66378136</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Jeffrey Mishlove about the roots of consciousness. Jeffrey Mishlove is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite and articulate personalities on television. He is the author of an encyclopedic volume of consciousness studies, The Roots of Consciousness. Dr. Mishlove is a past director of the Association for Humanistic Psychology and has served as President of the Intuition Network. Jeffrey holds the only doctoral diploma in parapsychology to be awarded by an accredited American university (University of California, Berkeley). A revision of his doctoral dissertation, Psi Development Systems, was released in 1988 as a Ballantine paperback. This book evaluates methods purported to train psychic abilities. He is also author of The PK Man.  Jeffrey teaches parapsychology to ministers in training with the Centers for Spiritual Living (formerly the Church of Religious Science) through their Holmes Institute. His avocations include financial forecasting (see his occasional Forecasting Systems newsletters), hiking in the Mojave desert and karaoke.Check out Best Fiends and download the 5-star-rated puzzle game free on AppStore or GooglePlay. That's Friends without The R. Best Fiends! Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_08-01-2022.mp3?type=itunes</guid><pubDate>Tue, 02 Aug 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378136/powereduptalkradiolive_2025_04_21.mp3" length="46279410" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Jeffrey Mishlove about the roots of consciousness. Jeffrey Mishlove is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Jeffrey Mishlove about the roots of consciousness. Jeffrey Mishlove is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite and articulate personalities on television. He is the author of an encyclopedic volume of consciousness studies, The Roots of Consciousness. Dr. Mishlove is a past director of the Association for Humanistic Psychology and has served as President of the Intuition Network. Jeffrey holds the only doctoral diploma in parapsychology to be awarded by an accredited American university (University of California, Berkeley). A revision of his doctoral dissertation, Psi Development Systems, was released in 1988 as a Ballantine paperback. This book evaluates methods purported to train psychic abilities. He is also author of The PK Man.  Jeffrey teaches parapsychology to ministers in training with the Centers for Spiritual Living (formerly the Church of Religious Science) through their Holmes Institute. His avocations include financial forecasting (see his occasional Forecasting Systems newsletters), hiking in the Mojave desert and karaoke.Check out Best Fiends and download the 5-star-rated puzzle game free on AppStore or GooglePlay. That's Friends without The R. Best Fiends! Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #307: Numerology and Your Relationships with Sandra Beck and Merrie Kung</title><link>https://www.spreaker.com/episode/episode-307-numerology-and-your-relationships-with-sandra-beck-and-merrie-kung--66378094</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Merrie Kung about how to use numbers to examine the relationships in your life. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-07-18.mp3?type=itunes</guid><pubDate>Tue, 19 Jul 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378094/powereduptalkradiolive_2022_07_18.mp3" length="35083955" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Merrie Kung about how to use numbers to examine the relationships in your life. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Merrie Kung about how to use numbers to examine the relationships in your life. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: #305 Pajama Yoga with Luci and Sandra Beck</title><link>https://www.spreaker.com/episode/episode-305-pajama-yoga-with-luci-and-sandra-beck--66378156</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Pajama Yoga by Luci. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-06-27.mp3?type=itunes</guid><pubDate>Tue, 28 Jun 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378156/powereduptalkradiolive_2022_06_27.mp3" length="52333131" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Pajama Yoga by Luci. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Pajama Yoga by Luci. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #303: Prosperity Meditations with Sandra Beck and Susan Shumsky</title><link>https://www.spreaker.com/episode/episode-303-prosperity-meditations-with-sandra-beck-and-susan-shumsky--66378142</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation.   Dr. Susan Shumsky, best-selling author of 20 books in English and 36 foreign editions, winner of 43 prestigious book awards, foremost spirituality expert, and highly-acclaimed greatly-respected professional speaker, has decades of experience as an educator in the consciousness field.  Her books include Divine Revelation, (in continuous print with Simon &amp; Schuster since 1996), Miracle Prayer (Random House Penguin), Exploring Meditation, Ascension, Instant Healing, The Power of Auras, The Big Book of Chakras, Awaken Your Third Eye, Awaken Your Divine Intuition, Color Your Chakras, Third Eye Meditations, Earth Energy Meditations (Red Wheel/Weiser), Prosperity Meditations (Hampton Roads), The Inner Light (Permuted Press), and her memoir Maharishi &amp; Me (Skyhorse).  For two decades, Susan studied in the Swiss Alps, the Himalayas, and around the world, under the direct guidance of Maharishi Mahesh Yogi, guru of the Beatles and guru of Deepak Chopra. She served on Maharishi's personal staff for six of those years.  Susan Shumsky, a Doctor of Divinity, has taught meditation, intuition, yoga, and spiritual enlightenment, as a true New Thought pioneer. She has done over 700 speaking engagements and over 1300 media appearances since her first book was published, including Alan Colmes on Fox News, "Coast-to-Coast-AM with George Noory," Woman's World, GQ, Los Angeles Times, Washington Post, "Weird or What?" with William Shatner, and Cosmopolitan. She was featured in the films Three Magic Words, The Illumined Ones, Superpower: Ignite Your Divine Intelligence, The Beatles and India, and The Maharishi Archives.  Dr. Shumsky is the co-founder of Divine Revelation®, a complete technology for contacting the divine presence and listening to the inner voice.  She now travels extensively, facilitating spiritual seminars and tours to Mount Shasta, Sedona, the Tetons, India, Peru, Egypt, Bali, the Yucatan, and other sacred destinations, and she designs and produces spiritual conferences and holistic seminars-at-sea. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-06-06.mp3?type=itunes</guid><pubDate>Tue, 07 Jun 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378142/powereduptalkradiolive_2024_10_14.mp3" length="45552579" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation.   Dr. Susan Shumsky, best-selling author of 20 books in English and 36 foreign editions, winner of 43 prestigious book...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation.   Dr. Susan Shumsky, best-selling author of 20 books in English and 36 foreign editions, winner of 43 prestigious book awards, foremost spirituality expert, and highly-acclaimed greatly-respected professional speaker, has decades of experience as an educator in the consciousness field.  Her books include Divine Revelation, (in continuous print with Simon &amp; Schuster since 1996), Miracle Prayer (Random House Penguin), Exploring Meditation, Ascension, Instant Healing, The Power of Auras, The Big Book of Chakras, Awaken Your Third Eye, Awaken Your Divine Intuition, Color Your Chakras, Third Eye Meditations, Earth Energy Meditations (Red Wheel/Weiser), Prosperity Meditations (Hampton Roads), The Inner Light (Permuted Press), and her memoir Maharishi &amp; Me (Skyhorse).  For two decades, Susan studied in the Swiss Alps, the Himalayas, and around the world, under the direct guidance of Maharishi Mahesh Yogi, guru of the Beatles and guru of Deepak Chopra. She served on Maharishi's personal staff for six of those years.  Susan Shumsky, a Doctor of Divinity, has taught meditation, intuition, yoga, and spiritual enlightenment, as a true New Thought pioneer. She has done over 700 speaking engagements and over 1300 media appearances since her first book was published, including Alan Colmes on Fox News, "Coast-to-Coast-AM with George Noory," Woman's World, GQ, Los Angeles Times, Washington Post, "Weird or What?" with William Shatner, and Cosmopolitan. She was featured in the films Three Magic Words, The Illumined Ones, Superpower: Ignite Your Divine Intelligence, The Beatles and India, and The Maharishi Archives.  Dr. Shumsky is the co-founder of Divine Revelation®, a complete technology for contacting the divine presence and listening to the inner voice.  She now travels extensively, facilitating spiritual seminars and tours to Mount Shasta, Sedona, the Tetons, India, Peru, Egypt, Bali, the Yucatan, and other sacred destinations, and she designs and produces spiritual conferences and holistic seminars-at-sea. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #302 Predictions Second Half of 2020 with Sandra Beck and Intuitive Laurie Johnson</title><link>https://www.spreaker.com/episode/episode-302-predictions-second-half-of-2020-with-sandra-beck-and-intuitive-laurie-johnson--66378124</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on in the world post-pandemic and what we can expect in the coming months.   I am a gratefully gifted sensitive and Spiritual Counselor with over 30 years in practice and clients all over the world. I am clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca.  Laurie is an ordained minister and High Priestess of The Grove of Earth Rising coven. She teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics following the change of Ages in 2012. She also leads Drum Circles, Chanting Circles, and Guided Meditations.  She has been seen on numerous TV shows such as “Daisy of Love”, “Blind Date” and “The Johnny Rotten Show,” and has made appearances on several news programs. Her expertise as a medium is highlighted on the extras disc of the 25th-anniversary re-release of Spielberg’s “Poltergeist”. She provided an authentic Book of Shadows for the Moon Goddess Emporium for HBO’s “True Blood” and am a recurring guest on several Talk Radio programs available on her website https://lauriejohnsonpsychic.com. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-05-09.mp3?type=itunes</guid><pubDate>Tue, 10 May 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378124/powereduptalkradiolive_2022_05_09.mp3" length="48245684" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on in the world post-pandemic and what we can expect in the coming months.   I am a gratefully gifted...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on in the world post-pandemic and what we can expect in the coming months.   I am a gratefully gifted sensitive and Spiritual Counselor with over 30 years in practice and clients all over the world. I am clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca.  Laurie is an ordained minister and High Priestess of The Grove of Earth Rising coven. She teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics following the change of Ages in 2012. She also leads Drum Circles, Chanting Circles, and Guided Meditations.  She has been seen on numerous TV shows such as “Daisy of Love”, “Blind Date” and “The Johnny Rotten Show,” and has made appearances on several news programs. Her expertise as a medium is highlighted on the extras disc of the 25th-anniversary re-release of Spielberg’s “Poltergeist”. She provided an authentic Book of Shadows for the Moon Goddess Emporium for HBO’s “True Blood” and am a recurring guest on several Talk Radio programs available on her website https://lauriejohnsonpsychic.com. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3016</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #301: TDr Geraldine Teggelove on Consulting Spirit to make better decisions with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-301-tdr-geraldine-teggelove-on-consulting-spirit-to-make-better-decisions-with-sandra-beck--66378144</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022_04-11.mp3?type=itunes</guid><pubDate>Tue, 12 Apr 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378144/powereduptalkradiolive_2022_04_11.mp3" length="32502422" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #300: Past Lives with Peter Smith and Sandra Beck</title><link>https://www.spreaker.com/episode/episode-300-past-lives-with-peter-smith-and-sandra-beck--66378157</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness. Deepen your understanding of quantum physics and expanded states of awareness with Quantum Consciousness, an enlightening guide that helps you pull science and spirituality closer together. His fascinating book invites you to tour alternate realities, parallel lives, interdimensional consciousness, the eternal state, and even the very fabric of the universe.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-04-04.mp3?type=itunes</guid><pubDate>Tue, 05 Apr 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378157/powereduptalkradiolive_2025_05_19.mp3" length="28941195" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness. Deepen your understanding of quantum physics and expanded states of awareness with Quantum...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness. Deepen your understanding of quantum physics and expanded states of awareness with Quantum Consciousness, an enlightening guide that helps you pull science and spirituality closer together. His fascinating book invites you to tour alternate realities, parallel lives, interdimensional consciousness, the eternal state, and even the very fabric of the universe.]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #299: Considering an Author Cruise with Sandra Beck and Dr Judith Briles</title><link>https://www.spreaker.com/episode/episode-299-considering-an-author-cruise-with-sandra-beck-and-dr-judith-briles--66378106</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles to explore what to expect on an author cruise from the woman who has 25 plus years in the publishing and cruise industry.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-14.mp3?type=itunes</guid><pubDate>Tue, 15 Mar 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378106/powereduptalkradiolive_2020_03_14.mp3" length="31941943" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles to explore what to expect on an author cruise from the woman who has 25 plus years in the publishing and cruise industry.  Check out Best Fiends and download the...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles to explore what to expect on an author cruise from the woman who has 25 plus years in the publishing and cruise industry.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>1997</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #297: Getting Through to Your Soul with Sandra Beck and Phillip Montrose</title><link>https://www.spreaker.com/episode/episode-297-getting-through-to-your-soul-with-sandra-beck-and-phillip-montrose--66378145</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with  Phillip  Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and Self-Development. There are 4 books in the Getting Thru Series - check them out at www.gettingthru.org.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-02-14.mp3?type=itunes</guid><pubDate>Tue, 15 Feb 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378145/powereduptalkradiolive_2022_02_14.mp3" length="60046757" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with  Phillip  Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with  Phillip  Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and Self-Development. There are 4 books in the Getting Thru Series - check them out at www.gettingthru.org.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #296: Healing after Trauma with Sandra Beck and Debi Silber</title><link>https://www.spreaker.com/episode/episode-296-healing-after-trauma-with-sandra-beck-and-debi-silber--66378127</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debi Silber of the Post Betrayal Institue about what happens after you are betrayed and how to begin the healing. Healing from betrayal is very different than healing from other types of life crises like the death of a loved one, a natural disaster, disease or a tragic accident. Those crises can involve an intense sense of loss, anguish, pain and grief but there are additional challenges when it comes to healing from the betrayal of a family member, partner or friend. . Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-02-07.mp3?type=itunes</guid><pubDate>Tue, 08 Feb 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378127/powereduptalkradiolive_2021_07_12.mp3" length="25823865" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debi Silber of the Post Betrayal Institue about what happens after you are betrayed and how to begin the healing. Healing from betrayal is very different than healing from other types...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debi Silber of the Post Betrayal Institue about what happens after you are betrayed and how to begin the healing. Healing from betrayal is very different than healing from other types of life crises like the death of a loved one, a natural disaster, disease or a tragic accident. Those crises can involve an intense sense of loss, anguish, pain and grief but there are additional challenges when it comes to healing from the betrayal of a family member, partner or friend. . Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #295: Lauren Daigle and Lori Gottlieb of DaigleBites on Powered Up with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-295-lauren-daigle-and-lori-gottlieb-of-daiglebites-on-powered-up-with-sandra-beck--66378174</link><description><![CDATA[On today’s inaugural Season two episode, Lauren is inviting on psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb!The two dive in right away as Lauren asks Lori if she always envisioned being a counselor and how to create incredible connection with others through storytelling and music.The pair also chat about: what Lori believes drives the narrative of isolation, Lauren’s personal story with counseling and mental health, how to identify what ‘wise compassion’ is, the difference between productive anxiety vs unproductive anxiety and exactly where to start to breed more compassion. If you’re ready to understand a little more about yourself, and those around you, to ultimately cultivate deeper relationships - this episode is for you. In addition to her clinical practice, Lori writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular “Dear Therapists” podcast produced by Katie Couric.   Listen at wondery.fm/PowerUp_DaigleBites]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_01-25-2022.mp3?type=itunes</guid><pubDate>Tue, 25 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378174/powereduptalkradiolive_01_25_2022.mp3" length="5467983" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>On today’s inaugural Season two episode, Lauren is inviting on psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb!The two dive in right away as Lauren asks Lori if she always envisioned being a...</itunes:subtitle><itunes:summary><![CDATA[On today’s inaugural Season two episode, Lauren is inviting on psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb!The two dive in right away as Lauren asks Lori if she always envisioned being a counselor and how to create incredible connection with others through storytelling and music.The pair also chat about: what Lori believes drives the narrative of isolation, Lauren’s personal story with counseling and mental health, how to identify what ‘wise compassion’ is, the difference between productive anxiety vs unproductive anxiety and exactly where to start to breed more compassion. If you’re ready to understand a little more about yourself, and those around you, to ultimately cultivate deeper relationships - this episode is for you. In addition to her clinical practice, Lori writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular “Dear Therapists” podcast produced by Katie Couric.   Listen at wondery.fm/PowerUp_DaigleBites]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #294: Reap what you Sew with Sandra Beck and Dr. Deb Waterbury</title><link>https://www.spreaker.com/episode/episode-294-reap-what-you-sew-with-sandra-beck-and-dr-deb-waterbury--66378108</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Deb Waterbury about her Project Malonda dolls and bags. Dr. Deb Waterbury is the founder of two trade schools for impoverished women in Malawi, Africa—The Reap What You Sew School for Women and Project Malonda (www.ProjectMalonda.org  )—and has authored fourteen books, including her #1 Amazon bestseller, “We are Mother Abraham.” She hosts two weekly shows, “Real Life with Deb Waterbury” and “Get Real with Deb Waterbury.” She acquired her Doctor of Ministry from Pillsbury Seminary. She currently resides in Tucson, Arizona, with her husband, Jeff, a Lt. Colonel in the Air Force National Guard. For more information visit:  http://www.DebWaterbury.com.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. Check out DaigleBites Podcasts on Amazon Music and listen to inspirational stories from Olypian Ryan Murphy and Astronaut Shane Kimbrough with host Lauren Daigle.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-01-26.mp3?type=itunes</guid><pubDate>Tue, 25 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378108/powereduptalkradiolive_2022_01_26.mp3" length="35591480" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Deb Waterbury about her Project Malonda dolls and bags. Dr. Deb Waterbury is the founder of two trade schools for impoverished women in Malawi, Africa—The Reap What You Sew School...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Deb Waterbury about her Project Malonda dolls and bags. Dr. Deb Waterbury is the founder of two trade schools for impoverished women in Malawi, Africa—The Reap What You Sew School for Women and Project Malonda (www.ProjectMalonda.org  )—and has authored fourteen books, including her #1 Amazon bestseller, “We are Mother Abraham.” She hosts two weekly shows, “Real Life with Deb Waterbury” and “Get Real with Deb Waterbury.” She acquired her Doctor of Ministry from Pillsbury Seminary. She currently resides in Tucson, Arizona, with her husband, Jeff, a Lt. Colonel in the Air Force National Guard. For more information visit:  http://www.DebWaterbury.com.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. Check out DaigleBites Podcasts on Amazon Music and listen to inspirational stories from Olypian Ryan Murphy and Astronaut Shane Kimbrough with host Lauren Daigle.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #293: What to Expect in 2022 with Sandra Beck and Intuitive Laurie Johnson</title><link>https://www.spreaker.com/episode/episode-293-what-to-expect-in-2022-with-sandra-beck-and-intuitive-laurie-johnson--66378184</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Intuitive and resident Psychic Laurie Johnson about her predictions for first quarter of 2022. You can learn more about her at https://lauriejohnsonpsychic.com.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-01-17.mp3?type=itunes</guid><pubDate>Tue, 18 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378184/powereduptalkradiolive_2022_01_17.mp3" length="47143541" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Intuitive and resident Psychic Laurie Johnson about her predictions for first quarter of 2022. You can learn more about her at https://lauriejohnsonpsychic.com.  Check out Best Fiends and download the...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Intuitive and resident Psychic Laurie Johnson about her predictions for first quarter of 2022. You can learn more about her at https://lauriejohnsonpsychic.com.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2947</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #292: Radical Loving- The Art of Living Fully with Sandra Beck and Rabbi Dr. Wayne Dosick</title><link>https://www.spreaker.com/episode/episode-292-radical-loving-the-art-of-living-fully-with-sandra-beck-and-rabbi-dr-wayne-dosick--66378152</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Rabbi Dosick about his latest Book Radical Loving: One God, One World, One People. RABBI DR. WAYNE DOSICK, Ph.D., D.D. is the founder and spiritual guide of The Elijah Minyan — bringing Spiritual Judaism and Jewish Renewal to San Diego. Rabbi Dosick is a dynamic, inspiring, and loving educator, writer, spiritual guide and healer, who teaches and counsels about faith and spirit, ethical values, life transformations, and evolving human consciousness. He is well-known for quality scholarship and sacred spirit, his reading of traditional texts for their sense of prophetic social justice, his abiding commitment to utmost dignity and decency for every human being, and his lifetime of guiding people to a deep, personal, intimate relationship with the Divine. Go to Storyworth.com/poweredup and save $10 on your first purchase at the online service that helps you and your loved ones preserve precious memories and stories for years to come. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2022-01-10.mp3?type=itunes</guid><pubDate>Tue, 11 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378152/powereduptalkradiolive_2021_11_08.mp3" length="48111536" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Rabbi Dosick about his latest Book Radical Loving: One God, One World, One People. RABBI DR. WAYNE DOSICK, Ph.D., D.D. is the founder and spiritual guide of The Elijah Minyan — bringing Spiritual...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Rabbi Dosick about his latest Book Radical Loving: One God, One World, One People. RABBI DR. WAYNE DOSICK, Ph.D., D.D. is the founder and spiritual guide of The Elijah Minyan — bringing Spiritual Judaism and Jewish Renewal to San Diego. Rabbi Dosick is a dynamic, inspiring, and loving educator, writer, spiritual guide and healer, who teaches and counsels about faith and spirit, ethical values, life transformations, and evolving human consciousness. He is well-known for quality scholarship and sacred spirit, his reading of traditional texts for their sense of prophetic social justice, his abiding commitment to utmost dignity and decency for every human being, and his lifetime of guiding people to a deep, personal, intimate relationship with the Divine. Go to Storyworth.com/poweredup and save $10 on your first purchase at the online service that helps you and your loved ones preserve precious memories and stories for years to come. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #291: A Year without Men with Sandra Beck and Allison Carmen</title><link>https://www.spreaker.com/episode/episode-291-a-year-without-men-with-sandra-beck-and-allison-carmen--66378139</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-12-20.mp3?type=itunes</guid><pubDate>Tue, 21 Dec 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378139/powereduptalkradiolive_2021_12_20.mp3" length="69923081" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>2919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #289: A Year without Men with Sandra Beck and Allison Carmen</title><link>https://www.spreaker.com/episode/episode-289-a-year-without-men-with-sandra-beck-and-allison-carmen--66378163</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-12-06.mp3?type=itunes</guid><pubDate>Tue, 07 Dec 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378163/powereduptalkradiolive_2021_12_20.mp3" length="69923081" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>2919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #288: Finding Oneness with Sandra Beck and Dr Geraldine Teggelove</title><link>https://www.spreaker.com/episode/episode-288-finding-oneness-with-sandra-beck-and-dr-geraldine-teggelove--66378150</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Dr Geraldine Teggelove about the lessons we learned with Covid Restrictions and how to be one with the universe and one with ourselves.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair consultation and get 15% off your first order. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-11-15.mp3?type=itunes</guid><pubDate>Tue, 16 Nov 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378150/powereduptalkradiolive_2021_11_15.mp3" length="35882873" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Dr Geraldine Teggelove about the lessons we learned with Covid Restrictions and how to be one with the universe and one with ourselves.  Listen for a great offer from PROSE.com/poweredup and take your...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Dr Geraldine Teggelove about the lessons we learned with Covid Restrictions and how to be one with the universe and one with ourselves.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair consultation and get 15% off your first order. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>2243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #286: In Depth with Karen Kingsbury: Forgetting Paris with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-286-in-depth-with-karen-kingsbury-forgetting-paris-with-sandra-beck--66378109</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Karen Kingsbury.  She has written or co-written almost 100 novels or short stories, and (as of 2008) has nearly 13 million copies of her novels in print.[1][2] She is a #1 New York Times and USA Today[3] best selling novelist with the last dozen books published topping bestseller lists. Some of her novels are being developed into movies by The Hallmark Channel, Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-11-01.mp3?type=itunes</guid><pubDate>Tue, 02 Nov 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378109/powereduptalkradiolive_2021_11_01.mp3" length="30497492" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Karen Kingsbury.  She has written or co-written almost 100 novels or short stories, and (as of 2008) has nearly 13 million copies of her novels in print.[1][2] She is a #1 New York Times and USA...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Karen Kingsbury.  She has written or co-written almost 100 novels or short stories, and (as of 2008) has nearly 13 million copies of her novels in print.[1][2] She is a #1 New York Times and USA Today[3] best selling novelist with the last dozen books published topping bestseller lists. Some of her novels are being developed into movies by The Hallmark Channel, Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #284: Connecting with Spirit in Challenging Times with Sandra Beck and Dr. Geraldine Teggelove</title><link>https://www.spreaker.com/episode/episode-284-connecting-with-spirit-in-challenging-times-with-sandra-beck-and-dr-geraldine-teggelove--66378181</link><description><![CDATA[andra Beck of Powered Up Talk Radio speak with Dr Geraldine Teggelove, intuitive and development coach about different ways you can simply and easily connect with spirit during challenging times. These techniques have been proved for thousands of years in many cultures.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair consultation and get 15% off your first order. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-10-18.mp3?type=itunes</guid><pubDate>Tue, 19 Oct 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378181/powereduptalkradiolive_2021_10_18.mp3" length="18124217" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>andra Beck of Powered Up Talk Radio speak with Dr Geraldine Teggelove, intuitive and development coach about different ways you can simply and easily connect with spirit during challenging times. These techniques have been proved for thousands of...</itunes:subtitle><itunes:summary><![CDATA[andra Beck of Powered Up Talk Radio speak with Dr Geraldine Teggelove, intuitive and development coach about different ways you can simply and easily connect with spirit during challenging times. These techniques have been proved for thousands of years in many cultures.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair consultation and get 15% off your first order. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #283: Fall 2021 Predictions with Sandra Beck and Intuitive Laurie Johnson</title><link>https://www.spreaker.com/episode/episode-283-fall-2021-predictions-with-sandra-beck-and-intuitive-laurie-johnson--66378180</link><description><![CDATA[Sandra Beck of Powered Up Talk  Radio speaks with Intuitive and resident Psychic Laurie Johnson about her predictions for Fall 2021. You can learn more about her at https://lauriejohnsonpsychic.com. Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-10-04.mp3?type=itunes</guid><pubDate>Tue, 05 Oct 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378180/powereduptalkradiolive_2021_10_04.mp3" length="24632294" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk  Radio speaks with Intuitive and resident Psychic Laurie Johnson about her predictions for Fall 2021. You can learn more about her at https://lauriejohnsonpsychic.com. Check out Best Fiends on the App Store and Google...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk  Radio speaks with Intuitive and resident Psychic Laurie Johnson about her predictions for Fall 2021. You can learn more about her at https://lauriejohnsonpsychic.com. Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>3079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #282: Working with Your Inner Voice with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-282-working-with-your-inner-voice-with-sandra-beck--66378137</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Chris Nielson about techniques you can use to work with your inner voice rather than have it control and defeat you.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair consultation and get 15% off your first order. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-09-27.mp3?type=itunes</guid><pubDate>Tue, 28 Sep 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378137/powereduptalkradiolive_2021_09_27.mp3" length="25707436" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio speaks with Chris Nielson about techniques you can use to work with your inner voice rather than have it control and defeat you.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio speaks with Chris Nielson about techniques you can use to work with your inner voice rather than have it control and defeat you.  Listen for a great offer from PROSE.com/poweredup and take your free in-depth hair consultation and get 15% off your first order. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict]]></itunes:summary><itunes:duration>3214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #281: Developing a New Relationship with Self with Sandra Beck and Dr. Geraldine Teggelove</title><link>https://www.spreaker.com/episode/episode-281-developing-a-new-relationship-with-self-with-sandra-beck-and-dr-geraldine-teggelove--66378151</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Geraldine Teggelove, intuitive and development coach about how to create a better relationship with self during these confusing and frustrating times.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadio_BestFiends_6September2021.mp3?type=itunes</guid><pubDate>Tue, 07 Sep 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378151/powereduptalkradio_bestfiends_6september2021.mp3" length="1663776" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Geraldine Teggelove, intuitive and development coach about how to create a better relationship with self during these confusing and frustrating times.  Check out Best Fiends and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Geraldine Teggelove, intuitive and development coach about how to create a better relationship with self during these confusing and frustrating times.  Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>208</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #280: Finding Your Patience in Uncertain Times with Sandra Beck and Lisa Detres</title><link>https://www.spreaker.com/episode/episode-280-finding-your-patience-in-uncertain-times-with-sandra-beck-and-lisa-detres--66378196</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Biblical expert and women's worship leadership about what the Bible teaches us about patience. With long lines, conflicting news reports and people spouting opinions as fact, Sandra, Linda and Lisa teach some of the fine art of having patience in uncertain and stressful times. Listen for a great offer from Upstart.com/poweredup. Upstart can lower your monthly payments today when you go to upstart.com/poweredup. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-08-30.mp3?type=itunes</guid><pubDate>Tue, 31 Aug 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378196/powereduptalkradiolive_2021_08_30.mp3" length="23045262" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Biblical expert and women's worship leadership about what the Bible teaches us about patience. With long lines, conflicting news reports and people spouting opinions as fact, Sandra,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Biblical expert and women's worship leadership about what the Bible teaches us about patience. With long lines, conflicting news reports and people spouting opinions as fact, Sandra, Linda and Lisa teach some of the fine art of having patience in uncertain and stressful times. Listen for a great offer from Upstart.com/poweredup. Upstart can lower your monthly payments today when you go to upstart.com/poweredup. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2881</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #279: Best Practices to keep your Mentally Strong with Sandra Beck, Leslie Eckford and Amanda Lambert</title><link>https://www.spreaker.com/episode/episode-279-best-practices-to-keep-your-mentally-strong-with-sandra-beck-leslie-eckford-and-amanda-lambert--66378199</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mindful Aging experts Amanda Lambert and Leslie Eckford about what we can do to keep ourselves mentally strong as we age. Listen for a great offer for Green Chef- go to GreenChef.com/poweredup100 and use coace poweredup100 to get $100 off and  Free Shipping. Green Chef makes it easy to eat the immune boosting foods you need to stay health. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-08-16.mp3?type=itunes</guid><pubDate>Tue, 17 Aug 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378199/powereduptalkradiolive_2021_08_16.mp3" length="20947976" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mindful Aging experts Amanda Lambert and Leslie Eckford about what we can do to keep ourselves mentally strong as we age. Listen for a great offer for Green Chef- go to...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mindful Aging experts Amanda Lambert and Leslie Eckford about what we can do to keep ourselves mentally strong as we age. Listen for a great offer for Green Chef- go to GreenChef.com/poweredup100 and use coace poweredup100 to get $100 off and  Free Shipping. Green Chef makes it easy to eat the immune boosting foods you need to stay health. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #278: Why Covid is Driving Some People Crazy with Sandra Beck and Laurie Johnson</title><link>https://www.spreaker.com/episode/episode-278-why-covid-is-driving-some-people-crazy-with-sandra-beck-and-laurie-johnson--66378189</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive, psychic and spiritual counselor about why Covid is making some people crazy. She gives advice, predictions and practical advice. Learn more about Laurie at https://lauriejohnsonpsychic.com/. Listen for a great offer from Upstart.com/PoweredUp and find out how Upstart can lower your monthly payments today. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-08-09.mp3?type=itunes</guid><pubDate>Tue, 10 Aug 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378189/powereduptalkradiolive_2021_08_09.mp3" length="22408104" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive, psychic and spiritual counselor about why Covid is making some people crazy. She gives advice, predictions and practical advice. Learn more about Laurie at...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive, psychic and spiritual counselor about why Covid is making some people crazy. She gives advice, predictions and practical advice. Learn more about Laurie at https://lauriejohnsonpsychic.com/. Listen for a great offer from Upstart.com/PoweredUp and find out how Upstart can lower your monthly payments today. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #277: Divorce when the Kids Turn 18 with Sandra Beck, Dr. Carol Hughes and Bruce Fredenberger</title><link>https://www.spreaker.com/episode/episode-277-divorce-when-the-kids-turn-18-with-sandra-beck-dr-carol-hughes-and-bruce-fredenberger--66378162</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Carol Hughes and Bruce Fredenberger about Gray Divorce. Hughes and Fredenberger are the author of Home will Never Be The Same Again. With the announcement of Bill and Melinda Gates divorce, many people are wondering what happens to the adult children whose parents divorce and the results are suprising.   Listen for a great offer from Upstart.com/poweredup. Upstart can lower your monthly payments today when you go to upstart.com/poweredup.  Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-07-19.mp3?type=itunes</guid><pubDate>Tue, 20 Jul 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378162/powereduptalkradiolive_2021_07_19.mp3" length="27741856" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Carol Hughes and Bruce Fredenberger about Gray Divorce. Hughes and Fredenberger are the author of Home will Never Be The Same Again. With the announcement of Bill and Melinda Gates...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Carol Hughes and Bruce Fredenberger about Gray Divorce. Hughes and Fredenberger are the author of Home will Never Be The Same Again. With the announcement of Bill and Melinda Gates divorce, many people are wondering what happens to the adult children whose parents divorce and the results are suprising.   Listen for a great offer from Upstart.com/poweredup. Upstart can lower your monthly payments today when you go to upstart.com/poweredup.  Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #276: Heal Betrayal with Sandra Beck and Debi Silber</title><link>https://www.spreaker.com/episode/episode-276-heal-betrayal-with-sandra-beck-and-debi-silber--66378113</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debi Silber of the Post Betrayal Institue about what happens after you are betrayed and how to begin the healing.  Healing from betrayal is very different than healing from other types of life crises like the death of a loved one, a natural disaster, disease or a tragic accident. Those crises can involve an intense sense of loss, anguish, pain and grief but there are additional challenges when it comes to healing from the betrayal of a family member, partner or friend. Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the hosts. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-07-12.mp3?type=itunes</guid><pubDate>Tue, 13 Jul 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378113/powereduptalkradiolive_2021_07_12.mp3" length="25823865" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debi Silber of the Post Betrayal Institue about what happens after you are betrayed and how to begin the healing.  Healing from betrayal is very different than healing from other types...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debi Silber of the Post Betrayal Institue about what happens after you are betrayed and how to begin the healing.  Healing from betrayal is very different than healing from other types of life crises like the death of a loved one, a natural disaster, disease or a tragic accident. Those crises can involve an intense sense of loss, anguish, pain and grief but there are additional challenges when it comes to healing from the betrayal of a family member, partner or friend. Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the hosts. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #274: Yoga &amp; Weightloss with the Covid 20 with Sandra Beck and Danielle Findlay</title><link>https://www.spreaker.com/episode/episode-274-yoga-weightloss-with-the-covid-20-with-sandra-beck-and-danielle-findlay--66378161</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak Danielle Findley about Yoga and weighloss - losing the Covid 20...that's 20 pounds! Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the hosts. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021_06-14.mp3?type=itunes</guid><pubDate>Tue, 15 Jun 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378161/powereduptalkradiolive_2021_06_14.mp3" length="48855528" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak Danielle Findley about Yoga and weighloss - losing the Covid 20...that's 20 pounds! Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak Danielle Findley about Yoga and weighloss - losing the Covid 20...that's 20 pounds! Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the hosts. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #273: Maria Romero Becoming a Wedding Officiant with Host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-273-maria-romero-becoming-a-wedding-officiant-with-host-sandra-beck--66378198</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Maria Romero about becoming a wedding officiant.  Maria Romano is the founder of True Love Knots, a program she created specifically to help those looking for love later in life. An ordained minister and highly sought after professional speaker in Las Vegas, she has performed over 3000 marriages. More importantly she knows how difficult starting over can be from her deeply personal experience. After being married to the love of her life for 33 years, her husband passed away and she suddenly went from the perfect plus one to just one. Life changed forever for Maria and she was left to pick up the pieces of her life. She was left to pick up the pieces of her life. Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the hosts. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-05-24.mp3?type=itunes</guid><pubDate>Tue, 25 May 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378198/powereduptalkradiolive_2021_05_24.mp3" length="19175807" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Maria Romero about becoming a wedding officiant.  Maria Romano is the founder of True Love Knots, a program she created specifically to help those looking for love later in life. An...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Maria Romero about becoming a wedding officiant.  Maria Romano is the founder of True Love Knots, a program she created specifically to help those looking for love later in life. An ordained minister and highly sought after professional speaker in Las Vegas, she has performed over 3000 marriages. More importantly she knows how difficult starting over can be from her deeply personal experience. After being married to the love of her life for 33 years, her husband passed away and she suddenly went from the perfect plus one to just one. Life changed forever for Maria and she was left to pick up the pieces of her life. She was left to pick up the pieces of her life. Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the hosts. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #272: When God Says No with host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-272-when-god-says-no-with-host-sandra-beck--66378167</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judith Briles about her book When God Says NO: Revealing the YES When Adversity and Loss Are Present.  Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify. Check out Best Fiends on the Apple App Store or Google Play.  Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: “Why?” or lamented, “If only …” or “Why did this happen to me … to us?” If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over … one step, one breath, one heartbeat at a time as she wove through her a life path littered with NO. Within her inspirational memoir, she reminds YOU that you are not alone when bad times surface. They will … they do]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-03-01.mp3?type=itunes</guid><pubDate>Tue, 18 May 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378167/powereduptalkradiolive_2021_03_01.mp3" length="20571985" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judith Briles about her book When God Says NO: Revealing the YES When Adversity and Loss Are Present.  Also available on itunes, apple podcasts, spotify, i heart radio, stitcher,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judith Briles about her book When God Says NO: Revealing the YES When Adversity and Loss Are Present.  Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify. Check out Best Fiends on the Apple App Store or Google Play.  Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: “Why?” or lamented, “If only …” or “Why did this happen to me … to us?” If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over … one step, one breath, one heartbeat at a time as she wove through her a life path littered with NO. Within her inspirational memoir, she reminds YOU that you are not alone when bad times surface. They will … they do]]></itunes:summary><itunes:duration>2572</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #271: How Covid Affects Your Relationships with Host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-271-how-covid-affects-your-relationships-with-host-sandra-beck--66378207</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with practicing therapist Bill O'Herron about some of the challenges and the positive effects Covid has had on your most important relationships.   Bill O'Herron, LCSW is a corporate executive, practicing therapist, speaker and writer who uses his 32 years of sales management experience, 23 years of marriage, 15 years of counseling clients, and 7,500 hours of meditation to help clients understand, change and deepen their relationships. His research shows that relationships-marriages fail for one single reason: a lack of understanding of one's own emotions and reaction patterns created in childhood.  Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLive_2021-05-03.mp3?type=itunes</guid><pubDate>Tue, 04 May 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378207/powereduptalkradiolive_2021_05_03.mp3" length="22825333" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with practicing therapist Bill O'Herron about some of the challenges and the positive effects Covid has had on your most important relationships.   Bill O'Herron, LCSW is a corporate...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with practicing therapist Bill O'Herron about some of the challenges and the positive effects Covid has had on your most important relationships.   Bill O'Herron, LCSW is a corporate executive, practicing therapist, speaker and writer who uses his 32 years of sales management experience, 23 years of marriage, 15 years of counseling clients, and 7,500 hours of meditation to help clients understand, change and deepen their relationships. His research shows that relationships-marriages fail for one single reason: a lack of understanding of one's own emotions and reaction patterns created in childhood.  Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></itunes:summary><itunes:duration>2854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #270: The Woman at the Well with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-270-the-woman-at-the-well-with-sandra-beck-and-linda-franklin--66378205</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Cathy Kravfe, Biblical Scholar and Author of Two Christian Books about the famous Woman at the Well.  The woman appears in John 4:4–42, However below is John 4:4–26: But he had to go through Samaria. ... The water that I will give will become in them a spring of water gushing up to eternal life." The woman said to him, "Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water.  What lessons can we learn - but more importantly what do people assume they know about this story.   Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-10-18.mp3?type=itunes</guid><pubDate>Tue, 20 Apr 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378205/powereduptalkradiolive_2020_10_18.mp3" length="19786022" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Cathy Kravfe, Biblical Scholar and Author of Two Christian Books about the famous Woman at the Well.  The woman appears in John 4:4–42, However below is John 4:4–26: But he had to go...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Cathy Kravfe, Biblical Scholar and Author of Two Christian Books about the famous Woman at the Well.  The woman appears in John 4:4–42, However below is John 4:4–26: But he had to go through Samaria. ... The water that I will give will become in them a spring of water gushing up to eternal life." The woman said to him, "Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water.  What lessons can we learn - but more importantly what do people assume they know about this story.   Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #269: Tech Tips for Over 50 with Host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-269-tech-tips-for-over-50-with-host-sandra-beck--66378169</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Amanda Lambert and Leslie Eckford, authors of Aging with Care about great ideas for teens and college students to assist people in the product use of technology.   Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-04-05.mp3?type=itunes</guid><pubDate>Tue, 06 Apr 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378169/powereduptalkradiolive_2021_04_05.mp3" length="51986007" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Amanda Lambert and Leslie Eckford, authors of Aging with Care about great ideas for teens and college students to assist people in the product use of technology.   Check out Best...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Amanda Lambert and Leslie Eckford, authors of Aging with Care about great ideas for teens and college students to assist people in the product use of technology.   Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #268: Over 40 Single Mom Tips with Host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-268-over-40-single-mom-tips-with-host-sandra-beck--66378138</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Tamra Blankenship about single mom tips for moms over 40.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-02-14.mp3?type=itunes</guid><pubDate>Tue, 30 Mar 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378138/powereduptalkradiolive_2021_02_14.mp3" length="27601538" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Tamra Blankenship about single mom tips for moms over 40.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Tamra Blankenship about single mom tips for moms over 40.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #267: Finding Love after 50 in the time of Covid with Host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-267-finding-love-after-50-in-the-time-of-covid-with-host-sandra-beck--66378112</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Maria Romano of True Love Knots about finding Love in the Time of Covid.Maria Romano is the founder of True Love Knots, a program she created specifically to help those looking for love later in life. An ordained minister and highly sought after professional speaker, she has performed over 3000 marriages. More importantly she knows how difficult starting over can be from her deeply personal experience. After being married to the love of her life for 33 years, her husband passed away and she suddenly went from the perfect plus one to just one. Life changed forever for Maria and she was left to pick up the pieces of her life.  She saw how the world caters to the young while the message of ageism causes so many not to realize their best days are ahead. She personally experienced the journey of being happily married to widowed and suddenly single - and its ups and downs. She had to wrestle with the difficult decision to put herself out there again and quickly realized how dating today has changed. It was then she realized the importance of helping others going through a similar journey - and True Love Knots was born. As a featured speaker, Maria shares her story to inspire those later in life to make the most of their wisdom and experience while looking for the right partner.  When she’s not busy connecting with her audiences, Maria loves being home, spending time with her rescue Great Dane, cooking, and making memories with her family and friends. She also enjoys wine tasting, exercising, reading, and volunteering as a pastoral care minister and mediating in small claims for local residents. Maria’s greatest joy is her children and grandchildren.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-10-25.mp3?type=itunes</guid><pubDate>Tue, 16 Mar 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378112/powereduptalkradiolive_2020_10_25.mp3" length="19466075" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Maria Romano of True Love Knots about finding Love in the Time of Covid.Maria Romano is the founder of True Love Knots, a program she created specifically to help those looking for...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Maria Romano of True Love Knots about finding Love in the Time of Covid.Maria Romano is the founder of True Love Knots, a program she created specifically to help those looking for love later in life. An ordained minister and highly sought after professional speaker, she has performed over 3000 marriages. More importantly she knows how difficult starting over can be from her deeply personal experience. After being married to the love of her life for 33 years, her husband passed away and she suddenly went from the perfect plus one to just one. Life changed forever for Maria and she was left to pick up the pieces of her life.  She saw how the world caters to the young while the message of ageism causes so many not to realize their best days are ahead. She personally experienced the journey of being happily married to widowed and suddenly single - and its ups and downs. She had to wrestle with the difficult decision to put herself out there again and quickly realized how dating today has changed. It was then she realized the importance of helping others going through a similar journey - and True Love Knots was born. As a featured speaker, Maria shares her story to inspire those later in life to make the most of their wisdom and experience while looking for the right partner.  When she’s not busy connecting with her audiences, Maria loves being home, spending time with her rescue Great Dane, cooking, and making memories with her family and friends. She also enjoys wine tasting, exercising, reading, and volunteering as a pastoral care minister and mediating in small claims for local residents. Maria’s greatest joy is her children and grandchildren.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #266: Elizabeth Joyce on Additional Chakras with Host Sandra Beck</title><link>https://www.spreaker.com/episode/episode-266-elizabeth-joyce-on-additional-chakras-with-host-sandra-beck--66378204</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with master psychic Elizabeth Joyce about Chakras you may not know you have.  Born as one of two sets of identical twins, Elizabeth Joyce has been psychic since birth. From a Bergen County, NJ housewife and mother, Elizabeth Joyce has become internationally respected for her gifts as a psychic and energetic healer. She personally believes the credit should go to the Divine as well as to her guides and teachers. Elizabeth is a modern day mystic, author and Master Spiritual Teacher/Healer through the Grace of God, who works through the risen power of the kundalini as a conduit. She transmits this pure double-helix energy from the Source. Healing has occurred simply by being in her presence, by voice activation and vibration. Elizabeth is now doing worldwide psychic readings via Zoom and Skype.Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-12-20.mp3?type=itunes</guid><pubDate>Tue, 09 Mar 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378204/powereduptalkradiolive_2020_12_20.mp3" length="20580145" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with master psychic Elizabeth Joyce about Chakras you may not know you have.  Born as one of two sets of identical twins, Elizabeth Joyce has been psychic since birth. From a Bergen...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with master psychic Elizabeth Joyce about Chakras you may not know you have.  Born as one of two sets of identical twins, Elizabeth Joyce has been psychic since birth. From a Bergen County, NJ housewife and mother, Elizabeth Joyce has become internationally respected for her gifts as a psychic and energetic healer. She personally believes the credit should go to the Divine as well as to her guides and teachers. Elizabeth is a modern day mystic, author and Master Spiritual Teacher/Healer through the Grace of God, who works through the risen power of the kundalini as a conduit. She transmits this pure double-helix energy from the Source. Healing has occurred simply by being in her presence, by voice activation and vibration. Elizabeth is now doing worldwide psychic readings via Zoom and Skype.Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #265: Impoving Your Brain Health with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-265-impoving-your-brain-health-with-sandra-beck-and-linda-franklin--66378114</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Leigh Richardson of the Brain Performance Center in Dallas     about what we can do to keep our minds sharp and our memory clear as we age.      Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-10-04.mp3?type=itunes</guid><pubDate>Tue, 16 Feb 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378114/powereduptalkradiolive_2020_10_04.mp3" length="19235570" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Leigh Richardson of the Brain Performance Center in Dallas     about what we can do to keep our minds sharp and our memory clear as we age.      Also on iTunes, Spotify, Stitcher, I...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Leigh Richardson of the Brain Performance Center in Dallas     about what we can do to keep our minds sharp and our memory clear as we age.      Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #263: 2021 Predictions by Laurie Johnson with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-263-2021-predictions-by-laurie-johnson-with-sandra-beck-and-linda-franklin--66378171</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive Laurie Johnson (https://lauriejohnsonpsychic.com) about what to expect in the coming months of 2021. Laurie has been an expert on Powered Up for over 7 years and her predictions have been incredibly accurate. Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-02-01.mp3?type=itunes</guid><pubDate>Tue, 02 Feb 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378171/powereduptalkradiolive_2021_02_01.mp3" length="30607413" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive Laurie Johnson (https://lauriejohnsonpsychic.com) about what to expect in the coming months of 2021. Laurie has been an expert on Powered Up for over 7 years and her...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive Laurie Johnson (https://lauriejohnsonpsychic.com) about what to expect in the coming months of 2021. Laurie has been an expert on Powered Up for over 7 years and her predictions have been incredibly accurate. Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></itunes:summary><itunes:duration>3826</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #262: Using Numerology to Plan Your 2021 Success with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-262-using-numerology-to-plan-your-2021-success-with-sandra-beck-and-linda-franklin--66378208</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Numerologist Merrie Kung about using numbers to guide you to your greatest success in 2021. Learn how the numbers 1, 9 and 5 in your life and your year (2+0+2+1=5) can impact your decisions.   Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2021-01-04.mp3?type=itunes</guid><pubDate>Tue, 05 Jan 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378208/powereduptalkradiolive_2021_01_04.mp3" length="15928282" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Numerologist Merrie Kung about using numbers to guide you to your greatest success in 2021. Learn how the numbers 1, 9 and 5 in your life and your year (2+0+2+1=5) can impact your...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Numerologist Merrie Kung about using numbers to guide you to your greatest success in 2021. Learn how the numbers 1, 9 and 5 in your life and your year (2+0+2+1=5) can impact your decisions.   Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></itunes:summary><itunes:duration>1991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #261: Am I on my Own To Do List with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-261-am-i-on-my-own-to-do-list-with-sandra-beck-and-linda-franklin--66378116</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the insanity of planning with Erin Kerry and how we as women are often not on our own to do list but everyone else and everything is! What can we do about it!  Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-11-30.mp3?type=itunes</guid><pubDate>Tue, 01 Dec 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378116/powereduptalkradiolive_2020_11_30.mp3" length="21814588" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the insanity of planning with Erin Kerry and how we as women are often not on our own to do list but everyone else and everything is! What can we do about it!  Check out Best Fiends- a...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the insanity of planning with Erin Kerry and how we as women are often not on our own to do list but everyone else and everything is! What can we do about it!  Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.]]></itunes:summary><itunes:duration>2727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #260: Dr James Garfield and the Wisdom Years with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-260-dr-james-garfield-and-the-wisdom-years-with-sandra-beck-and-linda-franklin--66378146</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Dr James Garfield about what he has learned during the Wisdom Years based on his new book.  Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so. It’s a time when we can finally crystallize the meaning of what we’ve been and done and fully expand into the self we’ve always intended to be. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we’ve led so far, the one that’s been focused outwardly―on activity, achievement, and the idea of success―and let our souls lead the way.  In Our Wisdom Years, Dr. Garfield skillfully and practically guides readers through nine tasks that can transform the struggles of aging, bringing fulfillment, joy, and serenity. Drawing on the understandings that come from both his work as acclaimed “success guru” in the 1980s and the truths distilled from volunteering with those at the end of life, Garfield offers a fresh, uplifting vision of the wholeness that awaits us.  Dr. Garfield shares how we can gracefully let go of the younger selves we’ve been and walk through the opening that keeps beckoning toward this soul-driven version of later life. He encourages us to take the risk of being fully alive as our years pass. This is no small task―aging is not for the faint of heart! The beautiful paradox of growing older is that none of the gifts of age are available without the kind of loss that forces us to confront mortality in a way we can’t deny. In the face of loss, we’re changed and expanded by truths that come from the heart, not the mind. We learn that we’re more than our bodies, part of something much larger than we are, and that love and kindness matter most of all.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-12-27.mp3?type=itunes</guid><pubDate>Tue, 10 Nov 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378146/powereduptalkradiolive_2020_12_27.mp3" length="26915152" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Dr James Garfield about what he has learned during the Wisdom Years based on his new book.  Some of the most profound growth of our lives can happen in the home stretch, the years...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Dr James Garfield about what he has learned during the Wisdom Years based on his new book.  Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so. It’s a time when we can finally crystallize the meaning of what we’ve been and done and fully expand into the self we’ve always intended to be. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we’ve led so far, the one that’s been focused outwardly―on activity, achievement, and the idea of success―and let our souls lead the way.  In Our Wisdom Years, Dr. Garfield skillfully and practically guides readers through nine tasks that can transform the struggles of aging, bringing fulfillment, joy, and serenity. Drawing on the understandings that come from both his work as acclaimed “success guru” in the 1980s and the truths distilled from volunteering with those at the end of life, Garfield offers a fresh, uplifting vision of the wholeness that awaits us.  Dr. Garfield shares how we can gracefully let go of the younger selves we’ve been and walk through the opening that keeps beckoning toward this soul-driven version of later life. He encourages us to take the risk of being fully alive as our years pass. This is no small task―aging is not for the faint of heart! The beautiful paradox of growing older is that none of the gifts of age are available without the kind of loss that forces us to confront mortality in a way we can’t deny. In the face of loss, we’re changed and expanded by truths that come from the heart, not the mind. We learn that we’re more than our bodies, part of something much larger than we are, and that love and kindness matter most of all.  Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #259: Help on Handling Difficult Emotions with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-259-help-on-handling-difficult-emotions-with-sandra-beck-and-linda-franklin--66378185</link><description><![CDATA[Sandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of your deeper, more painful and debilitating emotions.  Try out the game Best Fiends - thats friends without the R - on Google Play or the Apple App Store- you will be glad you did.   Mark B. Borg, Jr., Ph.D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. He is in private practice in New York City. Dr. Borg attended graduate school at the California School of Professional Psychology, where he earned both his MA and PhD in a dual-track program in clinical and community psychology. While there, Dr. Borg served on a four-year community empowerment project that was developed in South Central Los Angeles in the wake of the 1992 riots. Also at that time, he conducted individual and group psychotherapy at the AIDS Services Foundation in Orange County, California. He surfs every chance he gets.  This episode is also available on Google Play, Itunes, Apple Podcasts, Stitcher, Spotify and IHeartRadio.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-10-27.mp3?type=itunes</guid><pubDate>Tue, 27 Oct 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378185/powereduptalkradiolive_2020_10_27.mp3" length="19284878" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of your deeper, more painful and debilitating emotions.  Try out the game Best Fiends - thats friends without the...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of your deeper, more painful and debilitating emotions.  Try out the game Best Fiends - thats friends without the R - on Google Play or the Apple App Store- you will be glad you did.   Mark B. Borg, Jr., Ph.D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. He is in private practice in New York City. Dr. Borg attended graduate school at the California School of Professional Psychology, where he earned both his MA and PhD in a dual-track program in clinical and community psychology. While there, Dr. Borg served on a four-year community empowerment project that was developed in South Central Los Angeles in the wake of the 1992 riots. Also at that time, he conducted individual and group psychotherapy at the AIDS Services Foundation in Orange County, California. He surfs every chance he gets.  This episode is also available on Google Play, Itunes, Apple Podcasts, Stitcher, Spotify and IHeartRadio.]]></itunes:summary><itunes:duration>2411</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #258: The Truth about Anti-Microbial  &amp; Virus Kiling Copper Products with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-258-the-truth-about-anti-microbial-virus-kiling-copper-products-with-sandra-beck-and-linda-franklin--66378187</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Pavek about her product line CopperTouch and the history and benefits of products made with 99% Anti-Microbial copper and their germ and virus-killing effects.  Check out CopperTouch.com for a great offer on their hand-sanitizing products.   Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PowereduUpTalkRadioLIVE_2020-03-21.mp3?type=itunes</guid><pubDate>Tue, 13 Oct 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378187/powereduuptalkradiolive_2020_03_21.mp3" length="12938392" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Pavek about her product line CopperTouch and the history and benefits of products made with 99% Anti-Microbial copper and their germ and virus-killing effects.  Check out...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Pavek about her product line CopperTouch and the history and benefits of products made with 99% Anti-Microbial copper and their germ and virus-killing effects.  Check out CopperTouch.com for a great offer on their hand-sanitizing products.   Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #257: Finding Certainty in Uncertain Times with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-257-finding-certainty-in-uncertain-times-with-sandra-beck-and-linda-franklin--66378200</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso and Dr. Geraldine Teggelove about finding certainty in uncertain times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-26.mp3?type=itunes</guid><pubDate>Tue, 06 Oct 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378200/powereduptalkradiolive_2020_03_26.mp3" length="26148770" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso and Dr. Geraldine Teggelove about finding certainty in uncertain times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso and Dr. Geraldine Teggelove about finding certainty in uncertain times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #256: The Infinite View with Ellen Tadd with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-256-the-infinite-view-with-ellen-tadd-with-sandra-beck-and-linda-franklin--66378224</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio talk with best-selling author Ellen Tadd author of The Infinite View, Death and Letting Go,  and The Wisdom of the Chakras. Check out Best Fiends- that's Friends without the R - from the Apple App Store and Google Play for a host-recommended, super-fun, mobile game - you will be glad you did!  Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-09-28.mp3?type=itunes</guid><pubDate>Tue, 29 Sep 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378224/powereduptalkradiolive_2020_09_28.mp3" length="24773307" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio talk with best-selling author Ellen Tadd author of The Infinite View, Death and Letting Go,  and The Wisdom of the Chakras. Check out Best Fiends- that's Friends without the R - from the Apple...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio talk with best-selling author Ellen Tadd author of The Infinite View, Death and Letting Go,  and The Wisdom of the Chakras. Check out Best Fiends- that's Friends without the R - from the Apple App Store and Google Play for a host-recommended, super-fun, mobile game - you will be glad you did!  Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #255: Powerful Learning Lessons from ALS with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-255-powerful-learning-lessons-from-als-with-sandra-beck-and-linda-franklin--66378170</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk  Radio speak with Dr. Theanna Pateropoulos about living with ALS and what it has taught her. Sponsored in part by Coppertouch.com and Beasyboards.com. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></description><guid isPermaLink="false">https://pdcn.co/e/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-08-31.mp3?type=itunes</guid><pubDate>Tue, 22 Sep 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378170/powereduptalkradiolive_2020_08_31.mp3" length="25306956" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk  Radio speak with Dr. Theanna Pateropoulos about living with ALS and what it has taught her. Sponsored in part by Coppertouch.com and Beasyboards.com. Also available on Itunes, Spotify, GooglePlay, I...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk  Radio speak with Dr. Theanna Pateropoulos about living with ALS and what it has taught her. Sponsored in part by Coppertouch.com and Beasyboards.com. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></itunes:summary><itunes:duration>3164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #254: Quantum Conciousness with Sandra Beck and Linda Franklin and Peter Smith</title><link>https://www.spreaker.com/episode/episode-254-quantum-conciousness-with-sandra-beck-and-linda-franklin-and-peter-smith--66378217</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness .Listen for a great offer from Indeed.com/Poweredup to get $75 toward boosting your first job post.   Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-09-14.mp3?type=itunes</guid><pubDate>Tue, 15 Sep 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378217/powereduptalkradiolive_2025_05_19.mp3" length="28941195" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness .Listen for a great offer from Indeed.com/Poweredup to get $75 toward boosting your first job post....</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness .Listen for a great offer from Indeed.com/Poweredup to get $75 toward boosting your first job post.   Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #253: Women Rock Project with Sandra Beck and Sherry Brier</title><link>https://www.spreaker.com/episode/episode-253-women-rock-project-with-sandra-beck-and-sherry-brier--66378117</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered  Uo Talk Radio speak with Sherry Brier of the Women Rock Project and her inspirational story of being and dancer and how her life changed after a double hip replacement.  Listen for a great offer from Indeed.com/Poweredup for $75 for the boost of your first job hire post.  Also on itunes, stitcher, google play, i heart, apple podcasts and spotify.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-09-07.mp3?type=itunes</guid><pubDate>Tue, 08 Sep 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378117/powereduptalkradiolive_2020_09_07.mp3" length="19363865" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered  Uo Talk Radio speak with Sherry Brier of the Women Rock Project and her inspirational story of being and dancer and how her life changed after a double hip replacement.  Listen for a great offer from...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered  Uo Talk Radio speak with Sherry Brier of the Women Rock Project and her inspirational story of being and dancer and how her life changed after a double hip replacement.  Listen for a great offer from Indeed.com/Poweredup for $75 for the boost of your first job hire post.  Also on itunes, stitcher, google play, i heart, apple podcasts and spotify.]]></itunes:summary><itunes:duration>2421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #252: Predictions for the Q4 2020 with Sandra Beck and Linda Franklin and Laurie Johnson</title><link>https://www.spreaker.com/episode/episode-252-predictions-for-the-q4-2020-with-sandra-beck-and-linda-franklin-and-laurie-johnson--66378202</link><description><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk Radio speak with Business Intuitive Laurie Johnson about her predictions for the last quarter of 2020 and what we can do to roll with the continual punches.     Listen for a great offer from Indeed.com/PoweredUp to get your free $75 credit to boost your job post- which means you see more quality candidates fast! Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-08-30.mp3?type=itunes</guid><pubDate>Tue, 01 Sep 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378202/powereduptalkradiolive_2020_08_30.mp3" length="25706843" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of  Powered Up Talk Radio speak with Business Intuitive Laurie Johnson about her predictions for the last quarter of 2020 and what we can do to roll with the continual punches.     Listen for a great offer from...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk Radio speak with Business Intuitive Laurie Johnson about her predictions for the last quarter of 2020 and what we can do to roll with the continual punches.     Listen for a great offer from Indeed.com/PoweredUp to get your free $75 credit to boost your job post- which means you see more quality candidates fast! Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></itunes:summary><itunes:duration>3214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #251: Shin Dao with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-251-shin-dao-with-sandra-beck-and-linda-franklin--66378203</link><description><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with Shin Dao    about facilitating powerfully effective – yet fun! – a session that offer practical, pertinent tools that provide support to relieve Stress. Listen for a great offer from Indeed.com/PoweredUp to get your free $75 credit to boost your job post- which means you see more quality candidates fast!   Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-08-24.mp3?type=itunes</guid><pubDate>Tue, 25 Aug 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378203/powereduptalkradiolive_2020_08_24.mp3" length="24429288" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with Shin Dao    about facilitating powerfully effective – yet fun! – a session that offer practical, pertinent tools that provide support to relieve Stress. Listen for a great offer from...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with Shin Dao    about facilitating powerfully effective – yet fun! – a session that offer practical, pertinent tools that provide support to relieve Stress. Listen for a great offer from Indeed.com/PoweredUp to get your free $75 credit to boost your job post- which means you see more quality candidates fast!   Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #250: We Create What We Think About with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-250-we-create-what-we-think-about-with-sandra-beck-and-linda-franklin--66378220</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on  Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect and honoring the diversity of opinions. How does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief systemAlso on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-04-11.mp3?type=itunes</guid><pubDate>Tue, 18 Aug 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378220/powereduptalkradiolive_2019_04_11.mp3" length="28110946" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on  Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on  Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect and honoring the diversity of opinions. How does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief systemAlso on Itunes.]]></itunes:summary><itunes:duration>3514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #249: Divine Purpose Now with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-249-divine-purpose-now-with-sandra-beck-and-linda-franklin--66378228</link><description><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with     about Bill Heinrich of Divine Purpose Now.    Listen for a great offer for $75 credit from Indeed.com/Poweredup to boost your job post and for an introduction to a great digital game from Best Fiends.    Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.   Bill Heinrich is a “high level” business coach with over 45 years experience as an entrepreneur. For the past twenty four years Bill has focused on his own personal transformation which created his passion for teaching business executives how to shatter any blocks that are standing in their way, blocking them or holding them back.  Bill is owner of True Life Purpose Now and shows people how to identify, access and live their life purpose. He is the creator of the “Coaching for Divine Purpose” coaching certification program, with nearly 50 coaches certified around the world. In addition, Bill has achieved 14 coaching certifications and is a certified Feng Shui]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-08-10.mp3?type=itunes</guid><pubDate>Tue, 11 Aug 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378228/powereduptalkradiolive_2020_08_10.mp3" length="24050480" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with     about Bill Heinrich of Divine Purpose Now.    Listen for a great offer for $75 credit from Indeed.com/Poweredup to boost your job post and for an introduction to a great digital...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with     about Bill Heinrich of Divine Purpose Now.    Listen for a great offer for $75 credit from Indeed.com/Poweredup to boost your job post and for an introduction to a great digital game from Best Fiends.    Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.   Bill Heinrich is a “high level” business coach with over 45 years experience as an entrepreneur. For the past twenty four years Bill has focused on his own personal transformation which created his passion for teaching business executives how to shatter any blocks that are standing in their way, blocking them or holding them back.  Bill is owner of True Life Purpose Now and shows people how to identify, access and live their life purpose. He is the creator of the “Coaching for Divine Purpose” coaching certification program, with nearly 50 coaches certified around the world. In addition, Bill has achieved 14 coaching certifications and is a certified Feng Shui]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #248: How to Win at Losing with Award-Winning Sports Journalist  Sam Weinman amd Sandra Beck</title><link>https://www.spreaker.com/episode/episode-248-how-to-win-at-losing-with-award-winning-sports-journalist-sam-weinman-amd-sandra-beck--66378175</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Sam Weinman about his book Win at Losing.       As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing—whether losing a hockey game or bombing a math test—can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks—and sometimes even new careers—to illustrate how we can not only overcome defeat but grow stronger from the experience.  Blending firsthand interviews and advice from professional athletes, business executives, politicians, and Hollywood stars with expert analysis from leading psychologists and coaches, Win at Losing reveals how renowned figures—from Emmy Award–winning actress Susan Lucci to golfer Greg Norman and politician Michael Dukakis—have prevailed and even triumphed in the aftermath of loss, humiliation, and rejection. In showcasing the ways our most difficult moments can be turned into powerful growth opportunities, this lively and moving guide asks readers to redefine what constitutes success and failure, and offers an essential blueprint for harnessing the power of setbacks to achieve what we want in life. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-06-01.mp3?type=itunes</guid><pubDate>Tue, 28 Jul 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378175/powereduptalkradiolive_2020_06_01.mp3" length="20880866" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Sam Weinman about his book Win at Losing.       As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Sam Weinman about his book Win at Losing.       As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing—whether losing a hockey game or bombing a math test—can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks—and sometimes even new careers—to illustrate how we can not only overcome defeat but grow stronger from the experience.  Blending firsthand interviews and advice from professional athletes, business executives, politicians, and Hollywood stars with expert analysis from leading psychologists and coaches, Win at Losing reveals how renowned figures—from Emmy Award–winning actress Susan Lucci to golfer Greg Norman and politician Michael Dukakis—have prevailed and even triumphed in the aftermath of loss, humiliation, and rejection. In showcasing the ways our most difficult moments can be turned into powerful growth opportunities, this lively and moving guide asks readers to redefine what constitutes success and failure, and offers an essential blueprint for harnessing the power of setbacks to achieve what we want in life. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.]]></itunes:summary><itunes:duration>2611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #247: Powered Up Problem Solving Skills with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-247-powered-up-problem-solving-skills-with-sandra-beck-and-linda-franklin--66378215</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio talk about problem solving skills from the experts. Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-25.mp3?type=itunes</guid><pubDate>Tue, 21 Jul 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378215/powereduptalkradiolive_2020_06_25.mp3" length="25810165" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio talk about problem solving skills from the experts. Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio talk about problem solving skills from the experts. Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #246: Our Wisdom Years with Dr. Charles Garfield with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-246-our-wisdom-years-with-dr-charles-garfield-with-sandra-beck-and-linda-franklin--66378118</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Charles Garfield about our wisdom years.   Charles Garfield is a psychologist, professor and lecturer, and the author of thirteen books including OUR WISDOM YEARS He has been recognized internationally as the founder of Shanti Project, a widely acclaimed AIDS and cancer service organization (www.shanti.org). For more than forty years, he has pioneered the development of healthcare and social service oriented volunteer organizations in a wide variety of settings. Of these efforts, Garfield says: “Shanti’s work demonstrates that health professionals and volunteers (America’s largely unrecognized workforce) can learn to be tender with people and tough on problems as they serve those who need them most.”     A clinical professor of psychology in the Department of Psychiatry at the University of California School of Medicine at San Francisco (UCSF) for nearly four decades, and a fellow of the American Psychological Association, he is currently a research scholar at the Starr King School for the Ministry at the Graduate Theological Union in Berkeley.     Dr. Garfield has lectured widely, addressing audiences that include a Clinton White House conference, the U.S. Olympic Committee and Head Coaches of Olympic sports, and the leadership of Oklahoma City following the bombing of that city’s federal building.     Charles Garfield was born in Brooklyn, New York, lives with his wife, Cindy Spring, in Northern California, and can be contacted at Charlie@charlesgarfield.com. He will be donating a portion of his earnings from OUR WISDOM YEARS to Shanti Project.  Listen for a great offer from Indeed by going to Indeed.com/poweredup to get $75 toward your new hire promotion.   This podcast is also available on Itunes, Spotify, I Heart Radio, Stitcher and Goodgle Play.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020_07-13.mp3?type=itunes</guid><pubDate>Tue, 14 Jul 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378118/powereduptalkradiolive_2020_07_13.mp3" length="24398188" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Charles Garfield about our wisdom years.   Charles Garfield is a psychologist, professor and lecturer, and the author of thirteen books including OUR WISDOM YEARS He has been...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Charles Garfield about our wisdom years.   Charles Garfield is a psychologist, professor and lecturer, and the author of thirteen books including OUR WISDOM YEARS He has been recognized internationally as the founder of Shanti Project, a widely acclaimed AIDS and cancer service organization (www.shanti.org). For more than forty years, he has pioneered the development of healthcare and social service oriented volunteer organizations in a wide variety of settings. Of these efforts, Garfield says: “Shanti’s work demonstrates that health professionals and volunteers (America’s largely unrecognized workforce) can learn to be tender with people and tough on problems as they serve those who need them most.”     A clinical professor of psychology in the Department of Psychiatry at the University of California School of Medicine at San Francisco (UCSF) for nearly four decades, and a fellow of the American Psychological Association, he is currently a research scholar at the Starr King School for the Ministry at the Graduate Theological Union in Berkeley.     Dr. Garfield has lectured widely, addressing audiences that include a Clinton White House conference, the U.S. Olympic Committee and Head Coaches of Olympic sports, and the leadership of Oklahoma City following the bombing of that city’s federal building.     Charles Garfield was born in Brooklyn, New York, lives with his wife, Cindy Spring, in Northern California, and can be contacted at Charlie@charlesgarfield.com. He will be donating a portion of his earnings from OUR WISDOM YEARS to Shanti Project.  Listen for a great offer from Indeed by going to Indeed.com/poweredup to get $75 toward your new hire promotion.   This podcast is also available on Itunes, Spotify, I Heart Radio, Stitcher and Goodgle Play.]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #245: Laurie Johnson Second Half of 2020 Predictions with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-245-laurie-johnson-second-half-of-2020-predictions-with-sandra-beck-and-linda-franklin--66378225</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with psychic to the stars Laurie Johnson about what she sees happening politically, with the current global health crisis and other events that affect our day to day living.    Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7]  Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad &amp; Gillian Jacobs returning as Michael and Elenore Richland. This season they are joined by Dominic Monaghan (“Lost”) as David Hammer the new CEO of Richland Health and Wayne Knight as Peter Richland.   Season one was all about questions. What did Peter Richland do? How far will Richland Health go to bury the story? And when faced with the choice of telling the truth or losing billions what side would Michael and Elenore fall on. Season two is all about answers.  This episode is also on Itunes, GooglePlay, Stitcher, I Heart Radio and Spotify.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLive_2020-07-06.mp3?type=itunes</guid><pubDate>Tue, 07 Jul 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378225/powereduptalkradiolive_2020_07_06.mp3" length="27731685" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with psychic to the stars Laurie Johnson about what she sees happening politically, with the current global health crisis and other events that affect our day to day living.    Listen to...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with psychic to the stars Laurie Johnson about what she sees happening politically, with the current global health crisis and other events that affect our day to day living.    Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7]  Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad &amp; Gillian Jacobs returning as Michael and Elenore Richland. This season they are joined by Dominic Monaghan (“Lost”) as David Hammer the new CEO of Richland Health and Wayne Knight as Peter Richland.   Season one was all about questions. What did Peter Richland do? How far will Richland Health go to bury the story? And when faced with the choice of telling the truth or losing billions what side would Michael and Elenore fall on. Season two is all about answers.  This episode is also on Itunes, GooglePlay, Stitcher, I Heart Radio and Spotify.]]></itunes:summary><itunes:duration>3467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #244: Wondery presents Blood Ties with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-244-wondery-presents-blood-ties-with-sandra-beck-and-linda-franklin--66378120</link><description><![CDATA[Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7]  Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad &amp; Gillian Jacobs returning as Michael and Elenore Richland. This season they are joined by Dominic Monaghan (“Lost”) as David Hammer the new CEO of Richland Health and Wayne Knight as Peter Richland.   Season one was all about questions. What did Peter Richland do? How far will Richland Health go to bury the story? And when faced with the choice of telling the truth or losing billions what side would Michael and Elenore fall on. Season two is all about answers.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-07-05.mp3?type=itunes</guid><pubDate>Tue, 07 Jul 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378120/powereduptalkradiolive_2020_07_05.mp3" length="2262895" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7]  Wondery’s hit audio drama...</itunes:subtitle><itunes:summary><![CDATA[Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7]  Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad &amp; Gillian Jacobs returning as Michael and Elenore Richland. This season they are joined by Dominic Monaghan (“Lost”) as David Hammer the new CEO of Richland Health and Wayne Knight as Peter Richland.   Season one was all about questions. What did Peter Richland do? How far will Richland Health go to bury the story? And when faced with the choice of telling the truth or losing billions what side would Michael and Elenore fall on. Season two is all about answers.]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #243: Planetary Consciosness with Dr. Geraldine Teggelove and Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-243-planetary-consciosness-with-dr-geraldine-teggelove-and-sandra-beck-and-linda-franklin--66378233</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Australian Intuitive Dr. Geraldine Teggelove about the state of our planet and the rising level of consciousness. Also on Itunes, Google Play, Stitcher, Spotify and I Heart Radio.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-08-26.mp3?type=itunes</guid><pubDate>Tue, 23 Jun 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378233/powereduptalkradiolive_2020_03_26.mp3" length="26148770" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Australian Intuitive Dr. Geraldine Teggelove about the state of our planet and the rising level of consciousness. Also on Itunes, Google Play, Stitcher, Spotify and I Heart Radio.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Australian Intuitive Dr. Geraldine Teggelove about the state of our planet and the rising level of consciousness. Also on Itunes, Google Play, Stitcher, Spotify and I Heart Radio.]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #242: Working from Home Power Tips with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-242-working-from-home-power-tips-with-sandra-beck-and-linda-franklin--66378123</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk  Radio speak with Brian Andrews and Dr Jeffrey Wilson about working from home and being productive. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-06-25.mp3?type=itunes</guid><pubDate>Tue, 16 Jun 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378123/powereduptalkradiolive_2020_06_25.mp3" length="25810165" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk  Radio speak with Brian Andrews and Dr Jeffrey Wilson about working from home and being productive. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk  Radio speak with Brian Andrews and Dr Jeffrey Wilson about working from home and being productive. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #241: Elizabeth Joyce on Chakras with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-241-elizabeth-joyce-on-chakras-with-sandra-beck-and-linda-franklin--66378178</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about Chakras.  Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-05-11.mp3?type=itunes</guid><pubDate>Tue, 09 Jun 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378178/powereduptalkradiolive_2020_05_11.mp3" length="23126143" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about Chakras.  Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about Chakras.  Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></itunes:summary><itunes:duration>2891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #240: The Power of CBD with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-240-the-power-of-cbd-with-sandra-beck-and-linda-franklin--66378218</link><description><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with Missy Bradley     about Caliper CBD. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-30_1.mp3?type=itunes</guid><pubDate>Tue, 02 Jun 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378218/powereduptalkradiolive_2020_03_30_1.mp3" length="22636922" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with Missy Bradley     about Caliper CBD. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of  Powered Up Talk  Radio speak with Missy Bradley     about Caliper CBD. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.]]></itunes:summary><itunes:duration>2830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #239: Aligning Your Brain Health and Mental Health with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-239-aligning-your-brain-health-and-mental-health-with-sandra-beck-and-linda-franklin--66378237</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leigh Richardson, owner of the Dallas based The Brain Performance Center about the differences between mental health and brain health and what you can do about enhancing both and getting them to work together.  Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Download Best Fiends FREE on the Apple App Store or Google Play.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-05-25.mp3?type=itunes</guid><pubDate>Tue, 26 May 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378237/powereduptalkradiolive_2020_05_25.mp3" length="20522059" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leigh Richardson, owner of the Dallas based The Brain Performance Center about the differences between mental health and brain health and what you can do about enhancing both and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leigh Richardson, owner of the Dallas based The Brain Performance Center about the differences between mental health and brain health and what you can do about enhancing both and getting them to work together.  Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Download Best Fiends FREE on the Apple App Store or Google Play.]]></itunes:summary><itunes:duration>2566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #238: The Daily Smile with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-238-the-daily-smile-with-sandra-beck-and-linda-franklin--66378176</link><description><![CDATA[Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode:wondery.fm/dailysmilepowered]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-05-18_1.mp3?type=itunes</guid><pubDate>Tue, 19 May 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378176/powereduptalkradiolive_2020_05_18_1.mp3" length="2727874" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special...</itunes:subtitle><itunes:summary><![CDATA[Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode:wondery.fm/dailysmilepowered]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #237: Tips for Adjusting to Our New Reality with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-237-tips-for-adjusting-to-our-new-reality-with-sandra-beck-and-linda-franklin--66378190</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about benefical and strategic ways to help you adjust to this new normal, this new reality. Listen for a great digital game break with Best Fiends. Also on Itunes and Google Play.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-05-03.mp3?type=itunes</guid><pubDate>Tue, 05 May 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378190/powereduptalkradiolive_2020_05_03.mp3" length="16151990" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about benefical and strategic ways to help you adjust to this new normal, this new reality. Listen for a great digital game break with Best Fiends. Also on Itunes and Google Play.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about benefical and strategic ways to help you adjust to this new normal, this new reality. Listen for a great digital game break with Best Fiends. Also on Itunes and Google Play.]]></itunes:summary><itunes:duration>2019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #236: Powering Up with Mental Toughness with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-236-powering-up-with-mental-toughness-with-sandra-beck-and-linda-franklin--66378192</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about using the techniques of mental toughness to power up in this difficult time. Special appearance by Dr. Andrew Wittman.  Listen for a great offer from Best Fiends digital game. Youl will be glad you did! Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-06-08.mp3?type=itunes</guid><pubDate>Tue, 28 Apr 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378192/powereduptalkradiolive_2020_06_08.mp3" length="23153728" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about using the techniques of mental toughness to power up in this difficult time. Special appearance by Dr. Andrew Wittman.  Listen for a great offer from Best Fiends digital game. Youl...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about using the techniques of mental toughness to power up in this difficult time. Special appearance by Dr. Andrew Wittman.  Listen for a great offer from Best Fiends digital game. Youl will be glad you did! Also on Itunes.]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #235: How to Power Thru Isolation with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-235-how-to-power-thru-isolation-with-sandra-beck-and-linda-franklin--66378241</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with isolation experts, Dr. Jeff Wilson, Navy Seal Vascular Surgeon and Brian Willson, Submarine Officer about their experience and learning lessons from their isolation experiences and how we can benefit.  Listen for a great offer from audible.com/poweredup. Also on Itunes and Apple Podcasts.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-04-19.mp3?type=itunes</guid><pubDate>Tue, 21 Apr 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378241/powereduptalkradiolive_2020_04_19.mp3" length="21220206" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with isolation experts, Dr. Jeff Wilson, Navy Seal Vascular Surgeon and Brian Willson, Submarine Officer about their experience and learning lessons from their isolation experiences and how...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with isolation experts, Dr. Jeff Wilson, Navy Seal Vascular Surgeon and Brian Willson, Submarine Officer about their experience and learning lessons from their isolation experiences and how we can benefit.  Listen for a great offer from audible.com/poweredup. Also on Itunes and Apple Podcasts.]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #234: Taking Risks and Reaping Rewards with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-234-taking-risks-and-reaping-rewards-with-sandra-beck-and-linda-franklin--66378197</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Joyce Buford of Second Wind about the benefits of taking risks later in life and reaping the rewards. Listen for a great offer from TryCaliper.com/powered up and Audible.com/powered up. Also on iTunes and Apple Podcasts]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-04-13.mp3?type=itunes</guid><pubDate>Tue, 14 Apr 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378197/powereduptalkradiolive_2020_04_13.mp3" length="27838633" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Joyce Buford of Second Wind about the benefits of taking risks later in life and reaping the rewards. Listen for a great offer from TryCaliper.com/powered up and Audible.com/powered up. Also on iTunes and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Joyce Buford of Second Wind about the benefits of taking risks later in life and reaping the rewards. Listen for a great offer from TryCaliper.com/powered up and Audible.com/powered up. Also on iTunes and Apple Podcasts]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #233: Global Changes and How You Can Stay Focused with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-233-global-changes-and-how-you-can-stay-focused-with-sandra-beck-and-linda-franklin--66378148</link><description><![CDATA[Sandra Beck and Linda Franklin talk with Texas based intuitive Laurie Johnson about how to handle Globaal Changes and how we can stay sane and calm and understand what is going on as we move into a new normal. Listen for a great offer from Caliper CBD and Get 20% off your first order by going to trycaliper.com/poweredup. Also on Itunes and Apple Podcasts]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-23.mp3?type=itunes</guid><pubDate>Tue, 24 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378148/powereduptalkradiolive_2020_03_23.mp3" length="22888577" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin talk with Texas based intuitive Laurie Johnson about how to handle Globaal Changes and how we can stay sane and calm and understand what is going on as we move into a new normal. Listen for a great offer from Caliper CBD...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin talk with Texas based intuitive Laurie Johnson about how to handle Globaal Changes and how we can stay sane and calm and understand what is going on as we move into a new normal. Listen for a great offer from Caliper CBD and Get 20% off your first order by going to trycaliper.com/poweredup. Also on Itunes and Apple Podcasts]]></itunes:summary><itunes:duration>2862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #232: Cleansing Thoughts and Feelings with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-232-cleansing-thoughts-and-feelings-with-sandra-beck-and-linda-franklin--66378242</link><description><![CDATA[Sandra Beck and LInda Franklin speak with Kevin Wilson about ways you can cleanse your thoughts and feelings in order to live your best possible life. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-10-22.mp3?type=itunes</guid><pubDate>Tue, 17 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378242/powereduptalkradiolive_2020_01_23.mp3" length="18130414" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and LInda Franklin speak with Kevin Wilson about ways you can cleanse your thoughts and feelings in order to live your best possible life. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and LInda Franklin speak with Kevin Wilson about ways you can cleanse your thoughts and feelings in order to live your best possible life. Also on Itunes.]]></itunes:summary><itunes:duration>2267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #231: Supplementing the Body During a Health Crisis with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-231-supplementing-the-body-during-a-health-crisis-with-sandra-beck-and-linda-franklin--66378154</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak to Dr. Lori Shemek, author of Fatflammation and Intermittent Fasting about the use of supplements in strengthening the immune system during public health issues.  Discussions on the use of Selenium, Magnesium and other essential antioxidants to protect cells from damage and benefit the body obtained through your diet. Listen for a great offer from Audible.com/powered up.  Also on Itunes and Apple Podcasts.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-09.mp3?type=itunes</guid><pubDate>Tue, 10 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378154/powereduptalkradiolive_2020_03_09.mp3" length="26498002" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak to Dr. Lori Shemek, author of Fatflammation and Intermittent Fasting about the use of supplements in strengthening the immune system during public health issues.  Discussions on the use of...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak to Dr. Lori Shemek, author of Fatflammation and Intermittent Fasting about the use of supplements in strengthening the immune system during public health issues.  Discussions on the use of Selenium, Magnesium and other essential antioxidants to protect cells from damage and benefit the body obtained through your diet. Listen for a great offer from Audible.com/powered up.  Also on Itunes and Apple Podcasts.]]></itunes:summary><itunes:duration>3313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #230: Wondery presents The School of Greatness with Lewis Howes</title><link>https://www.spreaker.com/episode/episode-230-wondery-presents-the-school-of-greatness-with-lewis-howes--66378131</link><description><![CDATA[The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact.   The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to health and relationships.  Subscribe today at:  Powered Up Radio: wondery.fm/poweredupSoG]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-03-12.mp3?type=itunes</guid><pubDate>Tue, 10 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378131/powereduptalkradiolive_2020_03_12.mp3" length="2954597" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact.   The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to...</itunes:subtitle><itunes:summary><![CDATA[The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact.   The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to health and relationships.  Subscribe today at:  Powered Up Radio: wondery.fm/poweredupSoG]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #229: Thinking Better Thoughts with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-229-thinking-better-thoughts-with-sandra-beck-and-linda-franklin--66378143</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about cleansing thoughts and feelings as we enter into a new year. Also on Itunes and Apple Podcasts.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-01-23.mp3?type=itunes</guid><pubDate>Tue, 03 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378143/powereduptalkradiolive_2020_01_23.mp3" length="18130414" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about cleansing thoughts and feelings as we enter into a new year. Also on Itunes and Apple Podcasts.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about cleansing thoughts and feelings as we enter into a new year. Also on Itunes and Apple Podcasts.]]></itunes:summary><itunes:duration>2267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #228: How to Build Resiliency with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-228-how-to-build-resiliency-with-sandra-beck-and-linda-franklin--66378216</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500.   Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.  He is Assistant Professor in the Department of Psychiatry &amp; Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.  For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance.  He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-02-25.mp3?type=itunes</guid><pubDate>Tue, 25 Feb 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378216/powereduptalkradiolive_2020_02_25.mp3" length="18879058" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500.   Dr....</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500.   Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.  He is Assistant Professor in the Department of Psychiatry &amp; Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.  For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance.  He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #227: Leading with Your Heart with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-227-leading-with-your-heart-with-sandra-beck-and-linda-franklin--66378164</link><description><![CDATA[Sandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-01-30.mp3?type=itunes</guid><pubDate>Tue, 18 Feb 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378164/powereduptalkradiolive_2020_01_30.mp3" length="16982692" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #226: Powered Up Psychc Laurie Johnson with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-226-powered-up-psychc-laurie-johnson-with-sandra-beck-and-linda-franklin--66378149</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with regular spiritual advisor Laurie Johnson about what to expect in the coming months of 2020.  Also on Itunes, apple podcasts.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-02-11.mp3?type=itunes</guid><pubDate>Tue, 11 Feb 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378149/powereduptalkradiolive_2020_02_11.mp3" length="25992716" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with regular spiritual advisor Laurie Johnson about what to expect in the coming months of 2020.  Also on Itunes, apple podcasts.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with regular spiritual advisor Laurie Johnson about what to expect in the coming months of 2020.  Also on Itunes, apple podcasts.]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #225: Drawing in Wealth and Knowledge with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-225-drawing-in-wealth-and-knowledge-with-sandra-beck-and-linda-franklin--66378250</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Frankie Picasso about intuitive life coaching and focus on feelings to identify and achieve your goals.  Also on Apple Podcasts and Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-01-16.mp3?type=itunes</guid><pubDate>Tue, 04 Feb 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378250/powereduptalkradiolive_2020_01_16.mp3" length="24538369" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Frankie Picasso about intuitive life coaching and focus on feelings to identify and achieve your goals.  Also on Apple Podcasts and Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Frankie Picasso about intuitive life coaching and focus on feelings to identify and achieve your goals.  Also on Apple Podcasts and Itunes.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #224: How to Say No and Keep Friends with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-224-how-to-say-no-and-keep-friends-with-sandra-beck-and-linda-franklin--66378201</link><description><![CDATA[Sandra Beck and Linda Franklin talk about how hard it is for women to say no - and how to change our thinking in that saying no is for the best of all involved.  Also on Itunes and Apple Podcasts. Listen for a great offer from Best Fiends game.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-05-27.mp3?type=itunes</guid><pubDate>Tue, 28 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378201/powereduptalkradiolive_2020_05_27.mp3" length="24270291" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin talk about how hard it is for women to say no - and how to change our thinking in that saying no is for the best of all involved.  Also on Itunes and Apple Podcasts. Listen for a great offer from Best Fiends game.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin talk about how hard it is for women to say no - and how to change our thinking in that saying no is for the best of all involved.  Also on Itunes and Apple Podcasts. Listen for a great offer from Best Fiends game.]]></itunes:summary><itunes:duration>3034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #223: Connecting with The Flow  with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-223-connecting-with-the-flow-with-sandra-beck-and-linda-franklin--66378251</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk radio speak about connecting with the flow - and how to navigate the bumps, bruises and sometimes boulders that get in our way. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-12-08.mp3?type=itunes</guid><pubDate>Tue, 21 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378251/powereduptalkradiolive_2019_09_24.mp3" length="20122193" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk radio speak about connecting with the flow - and how to navigate the bumps, bruises and sometimes boulders that get in our way. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk radio speak about connecting with the flow - and how to navigate the bumps, bruises and sometimes boulders that get in our way. Also on Itunes.]]></itunes:summary><itunes:duration>2516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #222: No is Not a Dirty Word with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-222-no-is-not-a-dirty-word-with-sandra-beck--66378213</link><description><![CDATA[Why do we have such a hard time saying no or using the word no? Is it because we don't like to be told no? Is it a carry over from childhood when no meant you were doing something wrong. Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss the power of no and how to harness it effectively and in a way that enhances your relationships.  Listen for a great game called Best Fiends availabe at Apple App Store, Google Play.  Also on Itunes and apple podcasts]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-01-13.mp3?type=itunes</guid><pubDate>Tue, 14 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378213/powereduptalkradiolive_2020_05_27.mp3" length="24270291" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Why do we have such a hard time saying no or using the word no? Is it because we don't like to be told no? Is it a carry over from childhood when no meant you were doing something wrong. Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss...</itunes:subtitle><itunes:summary><![CDATA[Why do we have such a hard time saying no or using the word no? Is it because we don't like to be told no? Is it a carry over from childhood when no meant you were doing something wrong. Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss the power of no and how to harness it effectively and in a way that enhances your relationships.  Listen for a great game called Best Fiends availabe at Apple App Store, Google Play.  Also on Itunes and apple podcasts]]></itunes:summary><itunes:duration>3034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #221: 2020 Resolutions Rules &amp; Roadmaps with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-221-2020-resolutions-rules-roadmaps-with-sandra-beck--66378253</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about 2020 Resolutions Rules &amp; Roadmaps. Listen for a great offer from netsuite.com/coach. Also on Apple Podcasts and Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-01-08.mp3?type=itunes</guid><pubDate>Tue, 07 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378253/powereduptalkradiolive_2020_01_08.mp3" length="22595324" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about 2020 Resolutions Rules &amp;amp; Roadmaps. Listen for a great offer from netsuite.com/coach. Also on Apple Podcasts and Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about 2020 Resolutions Rules &amp; Roadmaps. Listen for a great offer from netsuite.com/coach. Also on Apple Podcasts and Itunes.]]></itunes:summary><itunes:duration>2825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #220: Creating a New You for 2020 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-220-creating-a-new-you-for-2020-with-sandra-beck--66378168</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about creating a new you for 2020 from the inside out. . Also on itunes and Apple Podcasts]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-03-20.mp3?type=itunes</guid><pubDate>Tue, 17 Dec 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378168/powereduplive_2018_03_20.mp3" length="27824296" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about creating a new you for 2020 from the inside out. . Also on itunes and Apple Podcasts</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about creating a new you for 2020 from the inside out. . Also on itunes and Apple Podcasts]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #219: Finding Balance During the Holiday Season with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-219-finding-balance-during-the-holiday-season-with-sandra-beck--66378254</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Mitra Goosheh about finding balance in your Life. Also on Itunes &amp; Apple Podcasts]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-10-29.mp3?type=itunes</guid><pubDate>Tue, 10 Dec 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378254/powereduptalkradiolive_2020_01_16.mp3" length="24538369" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Mitra Goosheh about finding balance in your Life. Also on Itunes &amp;amp; Apple Podcasts</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Mitra Goosheh about finding balance in your Life. Also on Itunes &amp; Apple Podcasts]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #218: Where Willpower Meets Action with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-218-where-willpower-meets-action-with-sandra-beck--66378221</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Andrew Wittman about willpower- how does it work, how do you get more of it and how do you structure your life so you have support systems in place when willpower fails. Also on itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2020-01-05.mp3?type=itunes</guid><pubDate>Tue, 03 Dec 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378221/powereduptalkradiolive_2020_01_05.mp3" length="21618506" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Andrew Wittman about willpower- how does it work, how do you get more of it and how do you structure your life so you have support systems in place when willpower fails. Also on...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Andrew Wittman about willpower- how does it work, how do you get more of it and how do you structure your life so you have support systems in place when willpower fails. Also on itunes.]]></itunes:summary><itunes:duration>2703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #217: Leading with Your Heart with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-217-leading-with-your-heart-with-sandra-beck-and-linda-franklin--66378210</link><description><![CDATA[In an era of Googling answers, Linda Franklin and Sandra Beck of Powered Up Talk Radio speak about leading with the heart and using your feelings as guides, not decision makers, but as a way to gain additional information in making important decisions.  Also on iTunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-10-15.mp3?type=itunes</guid><pubDate>Tue, 26 Nov 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378210/powereduptalkradiolive_2020_01_30.mp3" length="16982692" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>In an era of Googling answers, Linda Franklin and Sandra Beck of Powered Up Talk Radio speak about leading with the heart and using your feelings as guides, not decision makers, but as a way to gain additional information in making important...</itunes:subtitle><itunes:summary><![CDATA[In an era of Googling answers, Linda Franklin and Sandra Beck of Powered Up Talk Radio speak about leading with the heart and using your feelings as guides, not decision makers, but as a way to gain additional information in making important decisions.  Also on iTunes.]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #216: Predictions for 2020 With Intuitive Laurie Johnson with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-216-predictions-for-2020-with-intuitive-laurie-johnson-with-sandra-beck-and-linda-franklin--66378153</link><description><![CDATA[Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with Intuitive and Psychic Laurie Johnson about her predictions for the upcoming year 2020.   Beck and Franklin also talk about Wondery's new podcast Bad Batch , from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back to one stem cell company and its charismatic CEO. What happens when a supposed miracle cure leaves you worse off than before? Listen to Bad Batch at: wondery.fm/BadBatchpoweredup also on Apple Podcasts and Spotify.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-11-21.mp3?type=itunes</guid><pubDate>Tue, 19 Nov 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378153/powereduptalkradiolive_2019_11_21.mp3" length="21402671" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with Intuitive and Psychic Laurie Johnson about her predictions for the upcoming year 2020.   Beck and Franklin also talk about Wondery's new podcast Bad Batch , from the makers of Dr....</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with Intuitive and Psychic Laurie Johnson about her predictions for the upcoming year 2020.   Beck and Franklin also talk about Wondery's new podcast Bad Batch , from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back to one stem cell company and its charismatic CEO. What happens when a supposed miracle cure leaves you worse off than before? Listen to Bad Batch at: wondery.fm/BadBatchpoweredup also on Apple Podcasts and Spotify.]]></itunes:summary><itunes:duration>2688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #215: Screen Free Experiment with Melissa Bates with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-215-screen-free-experiment-with-melissa-bates-with-sandra-beck-and-linda-franklin--66378256</link><description><![CDATA[Listen to the amazing story from Melissa Bates in Australia when she took her entire family off digital for a month.  Here are the pros &amp; cons of the screen free experiment.  Also on Itunes. Powered Up Talk Radio with Sandra Beck and LInda Franklin]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-12-15.mp3?type=itunes</guid><pubDate>Tue, 12 Nov 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378256/powereduptalkradiolive_2019_12_15.mp3" length="23256040" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Listen to the amazing story from Melissa Bates in Australia when she took her entire family off digital for a month.  Here are the pros &amp;amp; cons of the screen free experiment.  Also on Itunes. Powered Up Talk Radio with Sandra Beck and LInda Franklin</itunes:subtitle><itunes:summary><![CDATA[Listen to the amazing story from Melissa Bates in Australia when she took her entire family off digital for a month.  Here are the pros &amp; cons of the screen free experiment.  Also on Itunes. Powered Up Talk Radio with Sandra Beck and LInda Franklin]]></itunes:summary><itunes:duration>2907</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #214: Reflecting Your Truth with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-214-reflecting-your-truth-with-sandra-beck-and-linda-franklin--66378212</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-12-01.mp3?type=itunes</guid><pubDate>Tue, 29 Oct 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378212/powereduptalkradiolive_2019_12_01.mp3" length="17161172" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change.  Also on Itunes.]]></itunes:summary><itunes:duration>2146</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #213: Co-Creating Your Life: Finding Balance with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-213-co-creating-your-life-finding-balance-with-sandra-beck-and-linda-franklin--66378223</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lifestyle Specialisty Tracy Costan about finding balance in the topsy-turvy world of juggling, kids, parents, spouses, pets and somewhere in there find yourself.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-02-06.mp3?type=itunes</guid><pubDate>Tue, 15 Oct 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378223/powereduplive_2018_02_06.mp3" length="27814474" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lifestyle Specialisty Tracy Costan about finding balance in the topsy-turvy world of juggling, kids, parents, spouses, pets and somewhere in there find yourself.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lifestyle Specialisty Tracy Costan about finding balance in the topsy-turvy world of juggling, kids, parents, spouses, pets and somewhere in there find yourself.  Also on Itunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #212: Co-Creating Your Life: Reflecting Your Truth  with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-212-co-creating-your-life-reflecting-your-truth-with-sandra-beck-and-linda-franklin--66378235</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-09-10.mp3?type=itunes</guid><pubDate>Tue, 08 Oct 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378235/powereduptalkradiolive_2019_12_01.mp3" length="17161172" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change.  Also on Itunes.]]></itunes:summary><itunes:duration>2146</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #211: Connecting with The Flow with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-211-connecting-with-the-flow-with-sandra-beck-and-linda-franklin--66378172</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore what it means to be in the flow; how do you connect to it and more importantly, once you do - what can you do to ensure you stay in the flow. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-09-24.mp3?type=itunes</guid><pubDate>Tue, 24 Sep 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378172/powereduptalkradiolive_2019_09_24.mp3" length="20122193" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio explore what it means to be in the flow; how do you connect to it and more importantly, once you do - what can you do to ensure you stay in the flow. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore what it means to be in the flow; how do you connect to it and more importantly, once you do - what can you do to ensure you stay in the flow. Also on Itunes.]]></itunes:summary><itunes:duration>2516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #210: Silent Wisdom with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-210-silent-wisdom-with-sandra-beck-and-linda-franklin--66378155</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk radio talk about the Wisdom of Silence. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-03-27.mp3?type=itunes</guid><pubDate>Tue, 17 Sep 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378155/powereduplive_2018_03_27.mp3" length="27824923" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk radio talk about the Wisdom of Silence. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk radio talk about the Wisdom of Silence. Also on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #209: Co-Creating Your Life: Power of Dreams with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-209-co-creating-your-life-power-of-dreams-with-sandra-beck-and-linda-franklin--66378182</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM DeBord of Dreams 1-2-3 Remember, Interpret and Live your Dreams and The Dream Interpretation Dictionary: Symbols, Signs and Meaning about The Power of Your Dreams. Also on Itunes. Sponsored by Smile Direct Club - save 50% off the cost of SmileDirectClub's at home impression kit by listening for promo code.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-04-25.mp3?type=itunes</guid><pubDate>Tue, 03 Sep 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378182/powereduplive_2017_04_25.mp3" length="26073367" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM DeBord of Dreams 1-2-3 Remember, Interpret and Live your Dreams and The Dream Interpretation Dictionary: Symbols, Signs and Meaning about The Power of Your Dreams. Also on Itunes....</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM DeBord of Dreams 1-2-3 Remember, Interpret and Live your Dreams and The Dream Interpretation Dictionary: Symbols, Signs and Meaning about The Power of Your Dreams. Also on Itunes. Sponsored by Smile Direct Club - save 50% off the cost of SmileDirectClub's at home impression kit by listening for promo code.]]></itunes:summary><itunes:duration>3259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #208: Living a Purpose Filled Life with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-208-living-a-purpose-filled-life-with-sandra-beck-and-linda-franklin--66378239</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie PIcasso - life coach - about how to design your best life. Where to Begin? How to strategize? And how to keep yourself sane, happy and energized throughout the process.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-08-20.mp3?type=itunes</guid><pubDate>Tue, 27 Aug 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378239/powereduptalkradiolive_2019_07_09.mp3" length="22566516" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie PIcasso - life coach - about how to design your best life. Where to Begin? How to strategize? And how to keep yourself sane, happy and energized throughout the process.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie PIcasso - life coach - about how to design your best life. Where to Begin? How to strategize? And how to keep yourself sane, happy and energized throughout the process.]]></itunes:summary><itunes:duration>2821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #207: Deisgning Your Best Life with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-207-deisgning-your-best-life-with-sandra-beck-and-linda-franklin--66378214</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio talks about the tips, tricks and techniques in designing or re-designing  your best life. With great tips on how to make 52 small changes in one calendar year to get huge results to how to change your mindset for optimal success.  Listen for a great offer from OnePeloton.com and get $100 off all accessories whe you purchase the Peloton Bike and get a great cardio workout from home.  Use promo code Poweredup to get started. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalKRadioLIVE_2019-08-19.mp3?type=itunes</guid><pubDate>Tue, 20 Aug 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378214/powereduptalkradiolive_2019_08_19.mp3" length="18654176" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio talks about the tips, tricks and techniques in designing or re-designing  your best life. With great tips on how to make 52 small changes in one calendar year to get huge results to how to change your mindset for...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio talks about the tips, tricks and techniques in designing or re-designing  your best life. With great tips on how to make 52 small changes in one calendar year to get huge results to how to change your mindset for optimal success.  Listen for a great offer from OnePeloton.com and get $100 off all accessories whe you purchase the Peloton Bike and get a great cardio workout from home.  Use promo code Poweredup to get started. Also on Itunes.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #206: Gifts from the Heart Mind with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-206-gifts-from-the-heart-mind-with-sandra-beck-and-linda-franklin--66378158</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered UP Talk Radio speak with global  thought leaders about how everything we think, see, feel, hear or create originates in thoughts and then becomes reality.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-08-13.mp3?type=itunes</guid><pubDate>Tue, 13 Aug 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378158/powereduptalkradiolive_2019_08_13.mp3" length="23008488" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered UP Talk Radio speak with global  thought leaders about how everything we think, see, feel, hear or create originates in thoughts and then becomes reality.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered UP Talk Radio speak with global  thought leaders about how everything we think, see, feel, hear or create originates in thoughts and then becomes reality.  Also on Itunes.]]></itunes:summary><itunes:duration>2877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #205: The Power of Letting Go with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-205-the-power-of-letting-go-with-sandra-beck-and-linda-franklin--66378222</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debbie Riley, Kimberly Rinaldi and Lis Detres about how these powerful thought leaders have learned to let go of some very difficult situations, challenges and beliefs. Also On itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-07-23.mp3?type=itunes</guid><pubDate>Tue, 23 Jul 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378222/powereduptalkradiolive_2019_07_23.mp3" length="28459437" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debbie Riley, Kimberly Rinaldi and Lis Detres about how these powerful thought leaders have learned to let go of some very difficult situations, challenges and beliefs. Also On itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debbie Riley, Kimberly Rinaldi and Lis Detres about how these powerful thought leaders have learned to let go of some very difficult situations, challenges and beliefs. Also On itunes.]]></itunes:summary><itunes:duration>3558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #204: What Really Matters to Me? with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-204-what-really-matters-to-me-with-sandra-beck-and-linda-franklin--66378231</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Robin Boyd and Kimbelry Rinaldi about how our beliefs shape our reality and our world.  Also On Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-07-16.mp3?type=itunes</guid><pubDate>Tue, 16 Jul 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378231/powereduptalkradiolive_2019_07_16.mp3" length="25219930" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Robin Boyd and Kimbelry Rinaldi about how our beliefs shape our reality and our world.  Also On Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Robin Boyd and Kimbelry Rinaldi about how our beliefs shape our reality and our world.  Also On Itunes.]]></itunes:summary><itunes:duration>3153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #203: Who is Really In Charge with Sandra Beck and Linda Franklin</title><link>https://www.spreaker.com/episode/episode-203-who-is-really-in-charge-with-sandra-beck-and-linda-franklin--66378211</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso about who or what is directing our lives. Who are the five people we spend time with and how do they influence us?  Also On Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-07-09.mp3?type=itunes</guid><pubDate>Tue, 09 Jul 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378211/powereduptalkradiolive_2019_07_09.mp3" length="22566516" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso about who or what is directing our lives. Who are the five people we spend time with and how do they influence us?  Also On Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso about who or what is directing our lives. Who are the five people we spend time with and how do they influence us?  Also On Itunes.]]></itunes:summary><itunes:duration>2821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #202: Feelings &amp; Truths with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-202-feelings-truths-with-sandra-beck--66378195</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk radio speak with Dr. Geraldine Teggelove about how feelings, emotions and what we believe to be our truths affect us in getting what we want and living the life we want to live. Listen for a great offer from subscription vitamin company TakeCareof.com, promo code poweredup, for 25% off your first order. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-06-20.mp3?type=itunes</guid><pubDate>Tue, 18 Jun 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378195/powereduptalkradiolive_2019_06_20.mp3" length="24819734" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk radio speak with Dr. Geraldine Teggelove about how feelings, emotions and what we believe to be our truths affect us in getting what we want and living the life we want to live. Listen for a great...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk radio speak with Dr. Geraldine Teggelove about how feelings, emotions and what we believe to be our truths affect us in getting what we want and living the life we want to live. Listen for a great offer from subscription vitamin company TakeCareof.com, promo code poweredup, for 25% off your first order. Also on Itunes.]]></itunes:summary><itunes:duration>3103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #201: The Power of our Beliefs with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-201-the-power-of-our-beliefs-with-sandra-beck--66378166</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with special guest Lisa Transcendence Brown about activating the Light Body. Lisa helps us break the quantum barriers and bend the human reality simply by unifying our energy, hearts and minds.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-01-10.mp3?type=itunes</guid><pubDate>Tue, 11 Jun 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378166/powereduptalkradiolive_2019_01_10.mp3" length="44155629" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with special guest Lisa Transcendence Brown about activating the Light Body. Lisa helps us break the quantum barriers and bend the human reality simply by unifying our energy, hearts and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with special guest Lisa Transcendence Brown about activating the Light Body. Lisa helps us break the quantum barriers and bend the human reality simply by unifying our energy, hearts and minds.  Also on Itunes.]]></itunes:summary><itunes:duration>5520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #200: Leading with Authenticity with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-200-leading-with-authenticity-with-sandra-beck--66378258</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on   Leadership. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Franklin (NYC), Lisa Detres (OR), Cathy Krafve (TX), and Sandra Beck (CA) share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-05-23.mp3?type=itunes</guid><pubDate>Tue, 21 May 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378258/powereduptalkradiolive_2019_05_23.mp3" length="28154205" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on   Leadership. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Franklin (NYC), Lisa Detres (OR), Cathy Krafve (TX), and Sandra Beck (CA) share how they have...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on   Leadership. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Franklin (NYC), Lisa Detres (OR), Cathy Krafve (TX), and Sandra Beck (CA) share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity. Also on Itunes.]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #199: Andaras &amp; Crystals with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-199-andaras-crystals-with-sandra-beck--66378264</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Lisa Transcence Brown about the activation and use of crystals, andaras and other physical items that can connect us to the non-physical realm.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-05-16.mp3?type=itunes</guid><pubDate>Tue, 14 May 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378264/powereduptalkradiolive_2019_05_16.mp3" length="39633741" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Lisa Transcence Brown about the activation and use of crystals, andaras and other physical items that can connect us to the non-physical realm.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Lisa Transcence Brown about the activation and use of crystals, andaras and other physical items that can connect us to the non-physical realm.  Also on Itunes.]]></itunes:summary><itunes:duration>4955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #198: When Weakness is your Power with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-198-when-weakness-is-your-power-with-sandra-beck--66378262</link><description><![CDATA[Is there power in your weakness? Do you use that power to empower others? Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres  (OR). Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-05-09.mp3?type=itunes</guid><pubDate>Tue, 07 May 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378262/powereduptalkradiolive_2019_05_09.mp3" length="28052432" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Is there power in your weakness? Do you use that power to empower others? Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda...</itunes:subtitle><itunes:summary><![CDATA[Is there power in your weakness? Do you use that power to empower others? Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres  (OR). Also on Itunes]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #197: The Power of Influence with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-197-the-power-of-influence-with-sandra-beck--66378249</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Sandra Beck and Linda Kreter present an international roundtable of dynamic women and today's topic is influence. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), and Cathy Krafve (TX),  share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-04-18.mp3?type=itunes</guid><pubDate>Tue, 16 Apr 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378249/powereduptalkradiolive_2019_01_24.mp3" length="28140412" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Sandra Beck and Linda Kreter present an international roundtable of dynamic women and today's topic is influence. Debra Riley (CA), Kimberly Rinaldi (LA), Linda...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Sandra Beck and Linda Kreter present an international roundtable of dynamic women and today's topic is influence. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), and Cathy Krafve (TX),  share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity.  Also on Itunes.]]></itunes:summary><itunes:duration>3518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #196: Slaying Past Ghosts with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-196-slaying-past-ghosts-with-sandra-beck--66378206</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on how to say the ghosts of our past that keep bothering us and getting in our way to a happier and more fulfilling life. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-04-04.mp3?type=itunes</guid><pubDate>Tue, 02 Apr 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378206/powereduptalkradiolive_2019_04_04.mp3" length="28459437" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on how to say the ghosts of our past that keep bothering us and getting in our way to a happier and more fulfilling life. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on how to say the ghosts of our past that keep bothering us and getting in our way to a happier and more fulfilling life. Also on Itunes.]]></itunes:summary><itunes:duration>3558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #195: Learning to Let Go with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-195-learning-to-let-go-with-sandra-beck--66378165</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on learning to let go of the very things that hold us back from what we really want. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-03-21.mp3?type=itunes</guid><pubDate>Tue, 19 Mar 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378165/powereduptalkradiolive_2019_03_21.mp3" length="28459437" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on learning to let go of the very things that hold us back from what we really want. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on learning to let go of the very things that hold us back from what we really want. Also on Itunes.]]></itunes:summary><itunes:duration>3558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #194: Stepping into Your Power with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-194-stepping-into-your-power-with-sandra-beck--66378227</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres OR) relate what Power means to them and how they use that power. Are you aware of your power? Can you surrender and get your ego out of the way?]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-03-14.mp3?type=itunes</guid><pubDate>Tue, 12 Mar 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378227/powereduptalkradiolive_2019_03_14.mp3" length="28052432" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres OR) relate what Power means...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres OR) relate what Power means to them and how they use that power. Are you aware of your power? Can you surrender and get your ego out of the way?]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #193: The Power of Belief with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-193-the-power-of-belief-with-sandra-beck--66378255</link><description><![CDATA[How does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief system  Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on  Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect and honoring the diversity of opinions. .Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-02-21.mp3?type=itunes</guid><pubDate>Tue, 19 Feb 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378255/powereduptalkradiolive_2019_02_21.mp3" length="28110946" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>How does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief system  Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on  Beliefs. With...</itunes:subtitle><itunes:summary><![CDATA[How does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief system  Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on  Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect and honoring the diversity of opinions. .Also on Itunes.]]></itunes:summary><itunes:duration>3514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #192: What Our Past Teaches Us with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-192-what-our-past-teaches-us-with-sandra-beck--66378229</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on what our past teaches us and how it's not easy for many of us to let go. How do other women move on? Are there lessons in the past to learn and until we learn them we can't be free? Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-02-07.mp3?type=itunes</guid><pubDate>Tue, 05 Feb 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378229/powereduptalkradiolive_2019_02_07.mp3" length="23999064" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on what our past teaches us and how it's not easy for many of us to let go. How do other women move on? Are there lessons in the past to learn and until we learn...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on what our past teaches us and how it's not easy for many of us to let go. How do other women move on? Are there lessons in the past to learn and until we learn them we can't be free? Also on Itunes.]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #191: Releasing into our Future with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-191-releasing-into-our-future-with-sandra-beck--66378230</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on using our past to release ourselves into our future. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-01-31.mp3?type=itunes</guid><pubDate>Tue, 29 Jan 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378230/powereduptalkradiolive_2019_04_04.mp3" length="28459437" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on using our past to release ourselves into our future. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on using our past to release ourselves into our future. Also on Itunes.]]></itunes:summary><itunes:duration>3558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #190: How To Influence the Universe with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-190-how-to-influence-the-universe-with-sandra-beck--66378232</link><description><![CDATA[Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (D), Lisa Detres (OR), and Cathy Krafve (TX),  share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity.Sandra Beck and Linda Franklin present an international roundtable of dynamic women and today's topic is How to Influence the Universe]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPTalkRadioLIVE_2019-01-24.mp3?type=itunes</guid><pubDate>Tue, 22 Jan 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378232/powereduptalkradiolive_2019_01_24.mp3" length="28140412" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (D), Lisa Detres (OR), and Cathy Krafve (TX),  share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering...</itunes:subtitle><itunes:summary><![CDATA[Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (D), Lisa Detres (OR), and Cathy Krafve (TX),  share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity.Sandra Beck and Linda Franklin present an international roundtable of dynamic women and today's topic is How to Influence the Universe]]></itunes:summary><itunes:duration>3518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #189: Personal Leadership with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-189-personal-leadership-with-sandra-beck--66378247</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Personal Identity and Leadership styles with  Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), Cathy Krafve (TX). Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpTalkRadioLIVE_2019-01-17.mp3?type=itunes</guid><pubDate>Tue, 15 Jan 2019 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378247/powereduptalkradiolive_2019_01_17.mp3" length="28154205" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Personal Identity and Leadership styles with  Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), Cathy Krafve (TX). Also on Itunes</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Personal Identity and Leadership styles with  Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), Cathy Krafve (TX). Also on Itunes]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #188: Do Angels Walk Among Us with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-188-do-angels-walk-among-us-with-sandra-beck--66378209</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Marie-Ange Faugerolas, author of the Definative Guide to Angels from Around the World, about Angels and how they appear, when and why. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVEAngels_2017-08-22.mp3?type=itunes</guid><pubDate>Tue, 06 Nov 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378209/poweredupliveangels_2017_08_22.mp3" length="27823042" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Marie-Ange Faugerolas, author of the Definative Guide to Angels from Around the World, about Angels and how they appear, when and why. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Marie-Ange Faugerolas, author of the Definative Guide to Angels from Around the World, about Angels and how they appear, when and why. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #187: Lisa Transcendence Brown- Changes in the Body as We Awaken with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-187-lisa-transcendence-brown-changes-in-the-body-as-we-awaken-with-sandra-beck--66378260</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lisa Transcendence Brown - AwakeningtoRemembering.com about changes in the body as we awaken. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPLIVE_2018-09-04.mp3?type=itunes</guid><pubDate>Tue, 16 Oct 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378260/powereduplive_2018_09_04.mp3" length="26752608" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lisa Transcendence Brown - AwakeningtoRemembering.com about changes in the body as we awaken. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lisa Transcendence Brown - AwakeningtoRemembering.com about changes in the body as we awaken. Also on Itunes.]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #186: The Power of Letting Go with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-186-the-power-of-letting-go-with-sandra-beck--66378263</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the power of letting go to the past, to false beliefs and to cultural constructs as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-09-12.mp3?type=itunes</guid><pubDate>Tue, 09 Oct 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378263/powereduplive_2017_09_12.mp3" length="27825751" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the power of letting go to the past, to false beliefs and to cultural constructs as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the power of letting go to the past, to false beliefs and to cultural constructs as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #185: William Stillman: Autism Whisperer and Psychic Visionary with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-185-william-stillman-autism-whisperer-and-psychic-visionary-with-sandra-beck--66378261</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with William Stillman: Autism Whisperer and Psychic Visionary. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVEStillman_2017-08-15.mp3?type=itunes</guid><pubDate>Tue, 02 Oct 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378261/powereduplivestillman_2017_08_15.mp3" length="27825759" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with William Stillman: Autism Whisperer and Psychic Visionary. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with William Stillman: Autism Whisperer and Psychic Visionary. Also on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #184: Lisa Transcendence Brown- Awakening to Remember with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-184-lisa-transcendence-brown-awakening-to-remember-with-sandra-beck--66378173</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Transcendence Brown about the body's challenges during periods ofhigher consciousness growth. Lisa Transcendence Brown is an Author, Teacher, NEW Earth Ascension Guide, Transformational Speaker focusing on Multi-Dimensional Consciousness &amp; Empowering ALL to Remember/Embody their Ascended Master Selves in the Physical Here. She has her Bachelors of Metaphysical Sciences, is a Reiki Master Teacher &amp; LightBody Energy Expert. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPLIVE_2018-04-17.mp3?type=itunes</guid><pubDate>Tue, 18 Sep 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378173/powereduplive_2018_04_17.mp3" length="25160256" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Transcendence Brown about the body's challenges during periods ofhigher consciousness growth. Lisa Transcendence Brown is an Author, Teacher, NEW Earth Ascension Guide,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Transcendence Brown about the body's challenges during periods ofhigher consciousness growth. Lisa Transcendence Brown is an Author, Teacher, NEW Earth Ascension Guide, Transformational Speaker focusing on Multi-Dimensional Consciousness &amp; Empowering ALL to Remember/Embody their Ascended Master Selves in the Physical Here. She has her Bachelors of Metaphysical Sciences, is a Reiki Master Teacher &amp; LightBody Energy Expert. Also on Itunes.]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #183: Lisa Transcendence Brown- Activating our Light Body with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-183-lisa-transcendence-brown-activating-our-light-body-with-sandra-beck--66378177</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lisa Transcendence Brown about activating our light body. Check out Lisa at AwakeningtoRemembering.com. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUPLIVE_2018-09-11.mp3?type=itunes</guid><pubDate>Tue, 11 Sep 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378177/powereduplive_2018_09_11.mp3" length="28250496" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lisa Transcendence Brown about activating our light body. Check out Lisa at AwakeningtoRemembering.com. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lisa Transcendence Brown about activating our light body. Check out Lisa at AwakeningtoRemembering.com. Also on Itunes.]]></itunes:summary><itunes:duration>3532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #182: The Universe is Speaking to You with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-182-the-universe-is-speaking-to-you-with-sandra-beck--66378238</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Nancy Yearout author of Wake Up! The Universe is Speaking to You. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-01-31.mp3?type=itunes</guid><pubDate>Tue, 28 Aug 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378238/powereduplive_2017_01_31.mp3" length="27772051" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Nancy Yearout author of Wake Up! The Universe is Speaking to You. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Nancy Yearout author of Wake Up! The Universe is Speaking to You. Also on Itunes.]]></itunes:summary><itunes:duration>3472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #181: Heart Blocks with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-181-heart-blocks-with-sandra-beck--66378246</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author of The New Love Triangle Allen Vaysberg about heart blocks and how to remove them. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-03-07.mp3?type=itunes</guid><pubDate>Tue, 21 Aug 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378246/powereduplive_2017_03_07.mp3" length="27606409" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author of The New Love Triangle Allen Vaysberg about heart blocks and how to remove them. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author of The New Love Triangle Allen Vaysberg about heart blocks and how to remove them. Also on Itunes.]]></itunes:summary><itunes:duration>3467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #180: How Dreams Help us Understand our Feelings with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-180-how-dreams-help-us-understand-our-feelings-with-sandra-beck--66378183</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM Debord, author of Dreams 123 and the Dream Interpretation Dictionary, about how to use dreams to help understand our feelings. Listen for a great opportunity from Talk Space - Therapy for how we live today. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-06-06.mp3?type=itunes</guid><pubDate>Tue, 14 Aug 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378183/powereduplive_2017_06_06.mp3" length="55970294" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM Debord, author of Dreams 123 and the Dream Interpretation Dictionary, about how to use dreams to help understand our feelings. Listen for a great opportunity from Talk Space -...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM Debord, author of Dreams 123 and the Dream Interpretation Dictionary, about how to use dreams to help understand our feelings. Listen for a great opportunity from Talk Space - Therapy for how we live today. Also on Itunes.]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #179: Fear and Dean Sluyter with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-179-fear-and-dean-sluyter-with-sandra-beck--66378265</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dean Sluyter, author of Fear Less - Living beyond Anger, Anxiety and Addiction about understanding, managing and ridding yourself of fear. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-03-06.mp3?type=itunes</guid><pubDate>Tue, 31 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378265/powereduplive_2018_03_06.mp3" length="27831193" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dean Sluyter, author of Fear Less - Living beyond Anger, Anxiety and Addiction about understanding, managing and ridding yourself of fear. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dean Sluyter, author of Fear Less - Living beyond Anger, Anxiety and Addiction about understanding, managing and ridding yourself of fear. Also on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #178: Kavitha Chinnaiyan - Shakti Rising with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-178-kavitha-chinnaiyan-shakti-rising-with-sandra-beck--66378268</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Kavitha Chinnaiyan about her new book Shakti Rising and how to embrace shadow and light on the goddess path to wholeness. Also on iTunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-10-29.mp3?type=itunes</guid><pubDate>Tue, 24 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378268/powereduplive_2017_10_29.mp3" length="27828631" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Kavitha Chinnaiyan about her new book Shakti Rising and how to embrace shadow and light on the goddess path to wholeness. Also on iTunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Kavitha Chinnaiyan about her new book Shakti Rising and how to embrace shadow and light on the goddess path to wholeness. Also on iTunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #177: Removing Emotional Thorns with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-177-removing-emotional-thorns-with-sandra-beck--66378257</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Success Coach Frankie Picasso about removing emotional thorns at midlife to increase our personal and professional success. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-02-14.mp3?type=itunes</guid><pubDate>Tue, 10 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378257/powereduplive_2017_02_14.mp3" length="27850628" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Success Coach Frankie Picasso about removing emotional thorns at midlife to increase our personal and professional success. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Success Coach Frankie Picasso about removing emotional thorns at midlife to increase our personal and professional success. Also on Itunes.]]></itunes:summary><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #176: Handling Emotions from the Seat with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-176-handling-emotions-from-the-seat-with-sandra-beck--66378226</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Frankie Picasso about handling your emotions while staying in the seat - based on a theory proposed by Michael Singer in The Untethered Soul.  Listen for a great deal from Organifi - save 20% off using promo code Poweredup. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-11-21.mp3?type=itunes</guid><pubDate>Tue, 19 Jun 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378226/powereduplive_2017_11_21.mp3" length="28339094" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Frankie Picasso about handling your emotions while staying in the seat - based on a theory proposed by Michael Singer in The Untethered Soul.  Listen for a great deal from Organifi - save 20% off using promo...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Frankie Picasso about handling your emotions while staying in the seat - based on a theory proposed by Michael Singer in The Untethered Soul.  Listen for a great deal from Organifi - save 20% off using promo code Poweredup. Also on Itunes.]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #175: The Gift of Maybe with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-175-the-gift-of-maybe-with-sandra-beck--66378186</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Allison Carmen about how we can change our thinking to reduce our anxiety, fear and control issues. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVEMaybe_2017-07-11.mp3?type=itunes</guid><pubDate>Tue, 15 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378186/powereduplivemaybe_2017_07_11.mp3" length="27983957" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Allison Carmen about how we can change our thinking to reduce our anxiety, fear and control issues. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Allison Carmen about how we can change our thinking to reduce our anxiety, fear and control issues. Also on Itunes.]]></itunes:summary><itunes:duration>3498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #174: Overcoming Conventional Wisdom to Be Your Best with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-174-overcoming-conventional-wisdom-to-be-your-best-with-sandra-beck--66378236</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speaks with Lois Letchford about great ideas and great strategies for overcoming the conventional thinking of the day and becoming our very best. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-02-07.mp3?type=itunes</guid><pubDate>Tue, 08 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378236/powereduplive_2018_02_07.mp3" length="27820535" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered up Talk Radio speaks with Lois Letchford about great ideas and great strategies for overcoming the conventional thinking of the day and becoming our very best. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered up Talk Radio speaks with Lois Letchford about great ideas and great strategies for overcoming the conventional thinking of the day and becoming our very best. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #173: Embracing Shadow &amp; Light on the Godess Path to Wholeness with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-173-embracing-shadow-light-on-the-godess-path-to-wholeness-with-sandra-beck--66378259</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Dr. Kavitha Chinnaiyan about our search for completion and contentment. Listen for a great offer from Organifi.com. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-11-12.mp3?type=itunes</guid><pubDate>Tue, 01 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378259/powereduplive_2017_11_12.mp3" length="28452988" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Dr. Kavitha Chinnaiyan about our search for completion and contentment. Listen for a great offer from Organifi.com. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Dr. Kavitha Chinnaiyan about our search for completion and contentment. Listen for a great offer from Organifi.com. Also on Itunes.]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #172: The Infinite View with Ellen Tadd with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-172-the-infinite-view-with-ellen-tadd-with-sandra-beck--66378243</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Ellen Tadd about her book - The Infinite View and how to develop and use our abilities.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-03-13.mp3?type=itunes</guid><pubDate>Tue, 03 Apr 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378243/powereduplive_2018_03_13.mp3" length="27858099" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Ellen Tadd about her book - The Infinite View and how to develop and use our abilities.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Ellen Tadd about her book - The Infinite View and how to develop and use our abilities.  Also on Itunes.]]></itunes:summary><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #171: Spiritual Discipline with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-171-spiritual-discipline-with-sandra-beck--66378234</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio Speak with Mitra Rahbar. Mitra's journey and her gift of special was predicted at the age of 7 by a high priest in Iran. By age 11, Mitra had already begun to realize her life of spiritual service through her volunteer efforts. A few years later, facing the challenges of a teen immigrant, Mitra's commitment to spiritual discipline and compassion for others deepened, further paving the way for her life's work. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVERahbar_2017-09-12.mp3?type=itunes</guid><pubDate>Tue, 20 Mar 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378234/poweredupliverahbar_2017_09_12.mp3" length="27822833" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio Speak with Mitra Rahbar. Mitra's journey and her gift of special was predicted at the age of 7 by a high priest in Iran. By age 11, Mitra had already begun to realize her life of spiritual...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio Speak with Mitra Rahbar. Mitra's journey and her gift of special was predicted at the age of 7 by a high priest in Iran. By age 11, Mitra had already begun to realize her life of spiritual service through her volunteer efforts. A few years later, facing the challenges of a teen immigrant, Mitra's commitment to spiritual discipline and compassion for others deepened, further paving the way for her life's work. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #170: Changes in the New Year with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-170-changes-in-the-new-year-with-sandra-beck--66378269</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lori Johnson about the upcoming energetic changes in the new year. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-01-16.mp3?type=itunes</guid><pubDate>Tue, 13 Feb 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378269/powereduplive_2018_01_16.mp3" length="27436929" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lori Johnson about the upcoming energetic changes in the new year. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lori Johnson about the upcoming energetic changes in the new year. Also on Itunes.]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #169: Emotional Management with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-169-emotional-management-with-sandra-beck--66378248</link><description><![CDATA[Sandra Beck and Linda Franklin explore what it means to have emotional intelligence, to navigate emotions from a higher level and how to get the best from your feelings and emotions.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-11-14.mp3?type=itunes</guid><pubDate>Tue, 06 Feb 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378248/powereduplive_2017_11_14.mp3" length="27813429" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin explore what it means to have emotional intelligence, to navigate emotions from a higher level and how to get the best from your feelings and emotions.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin explore what it means to have emotional intelligence, to navigate emotions from a higher level and how to get the best from your feelings and emotions.  Also on Itunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #168: Consciousness Beyond Life with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-168-consciousness-beyond-life-with-sandra-beck--66378240</link><description><![CDATA[Sandra Beck, Linda Franklin and Fred Lanzetta speak with Dr. Pim Van Lommel, internationally renowned Dutch author and researcher in the field of near-death studies who offers groundbreaking research into whether or not our consciousness surivives the death of our body. Dr. Van Lommel studied medicine at Utrecht University, specializing in cardiology. He worked as a cardiologist for 26 years. He is the author of Consciousness Beyond Life: The Science of the Near-Death Experience. You can learn more about Dr. Van Lommel and his research and his articles at: https://pimvanlommel.nl/en/]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-01-23.mp3?type=itunes</guid><pubDate>Tue, 23 Jan 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378240/powereduplive_2018_01_23.mp3" length="27824296" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck, Linda Franklin and Fred Lanzetta speak with Dr. Pim Van Lommel, internationally renowned Dutch author and researcher in the field of near-death studies who offers groundbreaking research into whether or not our consciousness surivives the...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck, Linda Franklin and Fred Lanzetta speak with Dr. Pim Van Lommel, internationally renowned Dutch author and researcher in the field of near-death studies who offers groundbreaking research into whether or not our consciousness surivives the death of our body. Dr. Van Lommel studied medicine at Utrecht University, specializing in cardiology. He worked as a cardiologist for 26 years. He is the author of Consciousness Beyond Life: The Science of the Near-Death Experience. You can learn more about Dr. Van Lommel and his research and his articles at: https://pimvanlommel.nl/en/]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #167: Managing our Negative Emotions with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-167-managing-our-negative-emotions-with-sandra-beck--66378270</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso of the Good Radio Network about managing our negative emotions. Listen for a special offer from Organifi. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2018-01-09.mp3?type=itunes</guid><pubDate>Tue, 09 Jan 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378270/powereduplive_2018_01_09.mp3" length="27512998" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso of the Good Radio Network about managing our negative emotions. Listen for a special offer from Organifi. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso of the Good Radio Network about managing our negative emotions. Listen for a special offer from Organifi. Also on Itunes.]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #166: Barry Eaton  -The Joy of Living with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-166-barry-eaton-the-joy-of-living-with-sandra-beck--66378252</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author, reporter and intuitive Barry Eaton about his new book The Joy of Living. Also on iTunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-11-05.mp3?type=itunes</guid><pubDate>Tue, 05 Dec 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378252/powereduplive_2017_11_05.mp3" length="27538614" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author, reporter and intuitive Barry Eaton about his new book The Joy of Living. Also on iTunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author, reporter and intuitive Barry Eaton about his new book The Joy of Living. Also on iTunes.]]></itunes:summary><itunes:duration>3442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #165: Elizabeth Joyce with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-165-elizabeth-joyce-with-sandra-beck--66378244</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about her new memoir  Unlimited Realities. Also on iTunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-10-22.mp3?type=itunes</guid><pubDate>Tue, 28 Nov 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378244/powereduplive_2017_10_22.mp3" length="27831895" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about her new memoir  Unlimited Realities. Also on iTunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about her new memoir  Unlimited Realities. Also on iTunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #164: Communicating in the Afterlife with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-164-communicating-in-the-afterlife-with-sandra-beck--66378267</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of Afterlife about communicating with people who have crossed over. Use code Poweredup to get 20% off Organifi.com products. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-11-07.mp3?type=itunes</guid><pubDate>Tue, 07 Nov 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378267/powereduplive_2017_11_07.mp3" length="28163551" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of Afterlife about communicating with people who have crossed over. Use code Poweredup to get 20% off Organifi.com products. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of Afterlife about communicating with people who have crossed over. Use code Poweredup to get 20% off Organifi.com products. Also on Itunes.]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #163: Unlimited Realities with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-163-unlimited-realities-with-sandra-beck--66378191</link><description><![CDATA[Sandra Beck and Linda Franklin visit with reknown psychic and visionary Elizabeth Joyce about her new book Unlimited Realities and how 2018 will be unfolding. Listen for a great offer from Organifi.com - get 20% off using promo code poweredup. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-10-31.mp3?type=itunes</guid><pubDate>Tue, 31 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378191/powereduplive_2017_10_31.mp3" length="28417252" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin visit with reknown psychic and visionary Elizabeth Joyce about her new book Unlimited Realities and how 2018 will be unfolding. Listen for a great offer from Organifi.com - get 20% off using promo code poweredup. Also on...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin visit with reknown psychic and visionary Elizabeth Joyce about her new book Unlimited Realities and how 2018 will be unfolding. Listen for a great offer from Organifi.com - get 20% off using promo code poweredup. Also on Itunes.]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #162: What does Me Time Look like for You? with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-162-what-does-me-time-look-like-for-you-with-sandra-beck--66378245</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with NYC Fred about the concept of me time and how to figure out what that looks like for you.  Listen for a special offer from Organifi. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-10-15.mp3?type=itunes</guid><pubDate>Tue, 17 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378245/powereduplive_2017_10_15.mp3" length="28391339" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with NYC Fred about the concept of me time and how to figure out what that looks like for you.  Listen for a special offer from Organifi. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with NYC Fred about the concept of me time and how to figure out what that looks like for you.  Listen for a special offer from Organifi. Also on Itunes.]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #161: Riding the Wave of Life with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-161-riding-the-wave-of-life-with-sandra-beck--66378266</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with NYC Fred about how to handle the ups and downs of life's challenges while effortlessly sitting in the driver's seat. Listen for a great offer from Organifi. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-10-08.mp3?type=itunes</guid><pubDate>Tue, 10 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378266/powereduplive_2017_10_08.mp3" length="28440449" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with NYC Fred about how to handle the ups and downs of life's challenges while effortlessly sitting in the driver's seat. Listen for a great offer from Organifi. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with NYC Fred about how to handle the ups and downs of life's challenges while effortlessly sitting in the driver's seat. Listen for a great offer from Organifi. Also on Itunes.]]></itunes:summary><itunes:duration>3556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #160: Living the Life You have Always Dreamed About with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-160-living-the-life-you-have-always-dreamed-about-with-sandra-beck--66378271</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about the different strategies you can use and how to go with the flow in creating the life you have always dreamed about. Special appearance by Rhys Thomas and listen for a great offer on Organifi products. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-10-01.mp3?type=itunes</guid><pubDate>Tue, 03 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378271/powereduplive_2017_10_01.mp3" length="31031796" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about the different strategies you can use and how to go with the flow in creating the life you have always dreamed about. Special appearance by Rhys Thomas and listen for a great offer on...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about the different strategies you can use and how to go with the flow in creating the life you have always dreamed about. Special appearance by Rhys Thomas and listen for a great offer on Organifi products. Also on Itunes.]]></itunes:summary><itunes:duration>3879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #159: The Power of Control with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-159-the-power-of-control-with-sandra-beck--66378433</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about the power of control and what it does for your mind, body and spirit...as well as those around you. Listen for a great offer on Organifi and FabFitFun! Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-09-24.mp3?type=itunes</guid><pubDate>Tue, 26 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378433/powereduplive_2017_09_24.mp3" length="28383189" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about the power of control and what it does for your mind, body and spirit...as well as those around you. Listen for a great offer on Organifi and FabFitFun! Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about the power of control and what it does for your mind, body and spirit...as well as those around you. Listen for a great offer on Organifi and FabFitFun! Also on Itunes.]]></itunes:summary><itunes:duration>3548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #158: The Power of Walking Away with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-158-the-power-of-walking-away-with-sandra-beck--66378424</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the power of walking away as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-09-12-1.mp3?type=itunes</guid><pubDate>Tue, 19 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378424/powereduplive_2017_09_12_1.mp3" length="27822871" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the power of walking away as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the power of walking away as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #157: Transitioning in the New World with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-157-transitioning-in-the-new-world-with-sandra-beck--66378440</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about what is going on with the world and all the changes and how to use new techniques to thrive in the shift.  Listen for a great offer from FabFitFun.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-09-05.mp3?type=itunes</guid><pubDate>Tue, 05 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378440/powereduplive_2017_09_05.mp3" length="27695671" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about what is going on with the world and all the changes and how to use new techniques to thrive in the shift.  Listen for a great offer from FabFitFun.com</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about what is going on with the world and all the changes and how to use new techniques to thrive in the shift.  Listen for a great offer from FabFitFun.com]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #156: The Wealth Mindset with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-156-the-wealth-mindset-with-sandra-beck--66378435</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Scott Lopez about the Wealth Mindset. Listen for a special offer from FabFitFun.com. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-08-29.mp3?type=itunes</guid><pubDate>Tue, 29 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378435/powereduplive_2017_08_29.mp3" length="27826804" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Scott Lopez about the Wealth Mindset. Listen for a special offer from FabFitFun.com. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Scott Lopez about the Wealth Mindset. Listen for a special offer from FabFitFun.com. Also on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #155: Paul Selig with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-155-paul-selig-with-sandra-beck--66378422</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio interview Paul Selig. Paul Selig is a writer, teacher, and medium. A 1987 spiritual experience left him clairvoyant, and he maintains a private intuitive practice in New York City. Selig directs the Master of Fine Arts in Creative Writing Program at Goddard College and serves on the faculty at New York University. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVESelig_2017-08-29.mp3?type=itunes</guid><pubDate>Tue, 22 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378422/poweredupliveselig_2017_08_29.mp3" length="27819699" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio interview Paul Selig. Paul Selig is a writer, teacher, and medium. A 1987 spiritual experience left him clairvoyant, and he maintains a private intuitive practice in New York City. Selig directs...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio interview Paul Selig. Paul Selig is a writer, teacher, and medium. A 1987 spiritual experience left him clairvoyant, and he maintains a private intuitive practice in New York City. Selig directs the Master of Fine Arts in Creative Writing Program at Goddard College and serves on the faculty at New York University. Also on Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #154: Living Heart Open with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-154-living-heart-open-with-sandra-beck--66378425</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of living with your heart open. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVEHeart_2017-08-08.mp3?type=itunes</guid><pubDate>Tue, 08 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378425/poweredupliveheart_2017_08_08.mp3" length="27823460" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of living with your heart open. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of living with your heart open. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #153: Courage in Daily Life with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-153-courage-in-daily-life-with-sandra-beck--66378446</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about forming and sustaining courage in daily life. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVECourage_2017-07-25.mp3?type=itunes</guid><pubDate>Tue, 01 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378446/powereduplivecourage_2017_07_25.mp3" length="27816355" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about forming and sustaining courage in daily life. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about forming and sustaining courage in daily life. Also on Itunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #152: Near Death Experience with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-152-near-death-experience-with-sandra-beck--66378430</link><description><![CDATA[Sandra Beck, Linda Franklin and Special Guest Host Fred from NYC of Powered Up Talk Radio join Dr. PMH Atwater, the worlds foremost expert on near death experiences as well as a subject matter expert and author of 10 afterlife books.  Listen for a special promotion from That's It Fruit Bars. Also On Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-07-25.mp3?type=itunes</guid><pubDate>Tue, 25 Jul 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378430/powereduplive_2017_07_25.mp3" length="27821706" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck, Linda Franklin and Special Guest Host Fred from NYC of Powered Up Talk Radio join Dr. PMH Atwater, the worlds foremost expert on near death experiences as well as a subject matter expert and author of 10 afterlife books.  Listen for a...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck, Linda Franklin and Special Guest Host Fred from NYC of Powered Up Talk Radio join Dr. PMH Atwater, the worlds foremost expert on near death experiences as well as a subject matter expert and author of 10 afterlife books.  Listen for a special promotion from That's It Fruit Bars. Also On Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #151: Law of Attraction with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-151-law-of-attraction-with-sandra-beck--66378448</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about using the Law of Attraction to manifest love, career and success. Listen for a great offer from That's It Fruit Bars. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-07-11.mp3?type=itunes</guid><pubDate>Tue, 11 Jul 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378448/powereduplive_2017_07_11.mp3" length="27418970" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about using the Law of Attraction to manifest love, career and success. Listen for a great offer from That's It Fruit Bars. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about using the Law of Attraction to manifest love, career and success. Listen for a great offer from That's It Fruit Bars. Also on Itunes.]]></itunes:summary><itunes:duration>3427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #150: The Power of Meditation &amp; Yoga with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-150-the-power-of-meditation-yoga-with-sandra-beck--66378450</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judy Rosquete about the Power of Meditation and Yoga. Listen for a great offer from TalkSpace. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-06-20.mp3?type=itunes</guid><pubDate>Tue, 20 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378450/powereduplive_2017_06_20.mp3" length="29075792" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judy Rosquete about the Power of Meditation and Yoga. Listen for a great offer from TalkSpace. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judy Rosquete about the Power of Meditation and Yoga. Listen for a great offer from TalkSpace. Also on Itunes.]]></itunes:summary><itunes:duration>3635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #149: The Meditation Show with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-149-the-meditation-show-with-sandra-beck--66378436</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the benefits and best practices of meditation. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVEMeditate_2017-07-18.mp3?type=itunes</guid><pubDate>Tue, 13 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378436/powereduplivemeditate_2017_07_18.mp3" length="27821998" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the benefits and best practices of meditation. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the benefits and best practices of meditation. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #148: Afterlife: Uncovering the Secrets of Life After Death with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-148-afterlife-uncovering-the-secrets-of-life-after-death-with-sandra-beck--66378463</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of Afterlife: Uncovering the Secrets of Life after Death. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVEEaton_2017-09-05.mp3?type=itunes</guid><pubDate>Tue, 16 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378463/powereduplive_2016_01_19.mp3" length="27822416" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of Afterlife: Uncovering the Secrets of Life after Death. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of Afterlife: Uncovering the Secrets of Life after Death. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #147: The Infinite View with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-147-the-infinite-view-with-sandra-beck--66378455</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with internationally recognized clairoyant counselor Ellen Tadd, author of The Infinite View - a Guidebook for Life on Earth. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-04-18.mp3?type=itunes</guid><pubDate>Tue, 09 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378455/powereduplive_2017_04_18.mp3" length="29832694" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with internationally recognized clairoyant counselor Ellen Tadd, author of The Infinite View - a Guidebook for Life on Earth. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with internationally recognized clairoyant counselor Ellen Tadd, author of The Infinite View - a Guidebook for Life on Earth. Also on Itunes.]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #146: Combining Holistic &amp; Mainstream Therapies for Cancer with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-146-combining-holistic-mainstream-therapies-for-cancer-with-sandra-beck--66378457</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Barry Eaton, author of The Joy of Living: Combining Holistic and Mainstream Therapies about using alternative treatments in combination with Western Medicine. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-05-02.mp3?type=itunes</guid><pubDate>Tue, 02 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378457/powereduplive_2017_05_02.mp3" length="26837769" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Barry Eaton, author of The Joy of Living: Combining Holistic and Mainstream Therapies about using alternative treatments in combination with Western Medicine. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Barry Eaton, author of The Joy of Living: Combining Holistic and Mainstream Therapies about using alternative treatments in combination with Western Medicine. Also on Itunes.]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #145: Beverly Hills Concentration Camp with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-145-beverly-hills-concentration-camp-with-sandra-beck--66378469</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Randi Maggid author of Beverly Hills Concentration Camp about the triumph of the human spirit. Also on iTunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-04-04.mp3?type=itunes</guid><pubDate>Tue, 04 Apr 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378469/powereduplive_2017_04_04.mp3" length="27814892" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Randi Maggid author of Beverly Hills Concentration Camp about the triumph of the human spirit. Also on iTunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Randi Maggid author of Beverly Hills Concentration Camp about the triumph of the human spirit. Also on iTunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #144: Make Fear work for You with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-144-make-fear-work-for-you-with-sandra-beck--66378467</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leadership Expert and Author Lance Secretan about Fear and how to make it work for you. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-03-28.mp3?type=itunes</guid><pubDate>Tue, 28 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378467/powereduplive_2017_03_28.mp3" length="27824505" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leadership Expert and Author Lance Secretan about Fear and how to make it work for you. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leadership Expert and Author Lance Secretan about Fear and how to make it work for you. Also on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #143: No Goodbyes with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-143-no-goodbyes-with-sandra-beck--66378470</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of No Goodbyes, about his amazing experiences with people who have crossed over. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-03-21.mp3?type=itunes</guid><pubDate>Tue, 21 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378470/powereduplive_2017_03_21.mp3" length="25140413" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of No Goodbyes, about his amazing experiences with people who have crossed over. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Barry Eaton, author of No Goodbyes, about his amazing experiences with people who have crossed over. Also on Itunes.]]></itunes:summary><itunes:duration>3142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #142: Core Values and Thorns with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-142-core-values-and-thorns-with-sandra-beck--66378426</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joyce Buford, author of Effortless Happiness, How to find your voice and ask for what you really want. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-03-14.mp3?type=itunes</guid><pubDate>Tue, 14 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378426/powereduplive_2017_03_14.mp3" length="27814265" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joyce Buford, author of Effortless Happiness, How to find your voice and ask for what you really want. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joyce Buford, author of Effortless Happiness, How to find your voice and ask for what you really want. Also on Itunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #141: The Fear Show with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-141-the-fear-show-with-sandra-beck--66378484</link><description><![CDATA[Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with intuitive Laurie Johnson about the recent accelleration and upswing in global fear. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-02-28.mp3?type=itunes</guid><pubDate>Tue, 28 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378484/powereduplive_2017_02_28.mp3" length="27798801" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with intuitive Laurie Johnson about the recent accelleration and upswing in global fear. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with intuitive Laurie Johnson about the recent accelleration and upswing in global fear. Also on Itunes.]]></itunes:summary><itunes:duration>3475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #140: Undoubtedly Awesome with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-140-undoubtedly-awesome-with-sandra-beck--66378437</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Anne Tucker of Undoubtedly Awesome about turning doubt and difficult decisions into success. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-02-21.mp3?type=itunes</guid><pubDate>Tue, 21 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378437/powereduplive_2017_02_21.mp3" length="27823878" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Anne Tucker of Undoubtedly Awesome about turning doubt and difficult decisions into success. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Anne Tucker of Undoubtedly Awesome about turning doubt and difficult decisions into success. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #139: The Untethered Soul with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-139-the-untethered-soul-with-sandra-beck--66378489</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Kimberly Rinaldi about the principles contained within The Untethered Soul and how they can apply to everyday life helping us create the life we have always wanted to live. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-02-07.mp3?type=itunes</guid><pubDate>Tue, 07 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378489/powereduplive_2017_02_07.mp3" length="27981031" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Kimberly Rinaldi about the principles contained within The Untethered Soul and how they can apply to everyday life helping us create the life we have always wanted to live. Also on Itunes</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Kimberly Rinaldi about the principles contained within The Untethered Soul and how they can apply to everyday life helping us create the life we have always wanted to live. Also on Itunes]]></itunes:summary><itunes:duration>3498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #138: Intuitives and Oracles Cards with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-138-intuitives-and-oracles-cards-with-sandra-beck--66378486</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the mysteries of alchemy, intuition and oracle cards with metaphysician Dr. Geraldine Teggelove. Also on iTunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-01-24.mp3?type=itunes</guid><pubDate>Tue, 24 Jan 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378486/powereduplive_2017_01_24.mp3" length="27920009" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the mysteries of alchemy, intuition and oracle cards with metaphysician Dr. Geraldine Teggelove. Also on iTunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the mysteries of alchemy, intuition and oracle cards with metaphysician Dr. Geraldine Teggelove. Also on iTunes.]]></itunes:summary><itunes:duration>3490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #137: Intentionality and Oneness with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-137-intentionality-and-oneness-with-sandra-beck--66378502</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Master Charles Cannon of Synchronicity.org about oneness and intentionality. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-01-17.mp3?type=itunes</guid><pubDate>Tue, 17 Jan 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378502/powereduplive_2017_01_17.mp3" length="25825303" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Master Charles Cannon of Synchronicity.org about oneness and intentionality. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Master Charles Cannon of Synchronicity.org about oneness and intentionality. Also on Itunes.]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #136: Quantum Physics and God, Death &amp; the Soul with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-136-quantum-physics-and-god-death-the-soul-with-sandra-beck--66378428</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with theoretical physicist Dr. Amit Goswami about Quantum Physics and God, Death &amp; the Soul. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-01-10.mp3?type=itunes</guid><pubDate>Tue, 10 Jan 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378428/powereduplive_2017_01_10.mp3" length="52336170" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with theoretical physicist Dr. Amit Goswami about Quantum Physics and God, Death &amp;amp; the Soul. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with theoretical physicist Dr. Amit Goswami about Quantum Physics and God, Death &amp; the Soul. Also on Itunes.]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #135: Intuition and The Shift in Consciousness with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-135-intuition-and-the-shift-in-consciousness-with-sandra-beck--66378439</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Intuitive Laurie Johnson about Intuition and The Shift in Consciousness. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2017-01-03.mp3?type=itunes</guid><pubDate>Tue, 03 Jan 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378439/powereduplive_2017_01_03.mp3" length="27993570" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Intuitive Laurie Johnson about Intuition and The Shift in Consciousness. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Intuitive Laurie Johnson about Intuition and The Shift in Consciousness. Also on Itunes.]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #134: Karma can be a Real Pain! with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-134-karma-can-be-a-real-pain-with-sandra-beck--66378510</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joanne Dimaggio author of Karma Can be a Real Pain: Past Life Clues to Current Life Maladies. A professional writer and author of three books and hundreds of magazine articles for both mainstream and esoteric audiences, in 1987 she began devoting all of her time to her esoteric studies, specializing in past life exploration, research and therapy. She eventually combined her passion for soul writing with her knowledge of reincarnation and today is considered a respected expert in both fields.   Born and raised in Chicago, Joanne has been actively involved with Edgar Cayce's Association for Research and Enlightenment (A.R.E.)  since 1987. In 1990, she became one of the founding members of the A.R.E. Heartland Region headquartered in Chicago. There she oversaw the region's public relations, newsletter, and special event programming. She has been the Coordinator for the A.R.E. Charlottesville, VA team since August 2008.  Joanne earned her Masters in Transpersonal Studies degree through Atlantic University. Her thesis on inspirational writing served as the basis of her first esoteric book: Soul Writing: Conversing with your Higher Self.  She also earned her Spiritual Mentor certification through Atlantic University, where she was named Outstanding Graduate of the year. She later formed  A.U.'s Alumni Association, which she served as president for two years.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-11-08.mp3?type=itunes</guid><pubDate>Tue, 13 Dec 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378510/powereduplive_2016_11_08.mp3" length="27088219" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joanne Dimaggio author of Karma Can be a Real Pain: Past Life Clues to Current Life Maladies. A professional writer and author of three books and hundreds of magazine articles for both...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joanne Dimaggio author of Karma Can be a Real Pain: Past Life Clues to Current Life Maladies. A professional writer and author of three books and hundreds of magazine articles for both mainstream and esoteric audiences, in 1987 she began devoting all of her time to her esoteric studies, specializing in past life exploration, research and therapy. She eventually combined her passion for soul writing with her knowledge of reincarnation and today is considered a respected expert in both fields.   Born and raised in Chicago, Joanne has been actively involved with Edgar Cayce's Association for Research and Enlightenment (A.R.E.)  since 1987. In 1990, she became one of the founding members of the A.R.E. Heartland Region headquartered in Chicago. There she oversaw the region's public relations, newsletter, and special event programming. She has been the Coordinator for the A.R.E. Charlottesville, VA team since August 2008.  Joanne earned her Masters in Transpersonal Studies degree through Atlantic University. Her thesis on inspirational writing served as the basis of her first esoteric book: Soul Writing: Conversing with your Higher Self.  She also earned her Spiritual Mentor certification through Atlantic University, where she was named Outstanding Graduate of the year. She later formed  A.U.'s Alumni Association, which she served as president for two years.]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #133: Becoming your Best Self with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-133-becoming-your-best-self-with-sandra-beck--66378432</link><description><![CDATA[Sandra Beck and Linda Franklin talk about becoming your best self on Powered Up Talk Radio. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-09-13.mp3?type=itunes</guid><pubDate>Tue, 06 Dec 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378432/powereduplive_2016_09_13.mp3" length="27808576" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin talk about becoming your best self on Powered Up Talk Radio. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin talk about becoming your best self on Powered Up Talk Radio. Also on Itunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #132: Quieting the Mind with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-132-quieting-the-mind-with-sandra-beck--66378468</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joseph Emet.Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Tarcher/Penguin), Buddha’s Book of Stress Reduction (Tarcher/Penguin), A Basket of Plums, Songs for the Practice of Mindfulness Meditation (Parallax Press), and Buddha’s Book of Meditation, (Tarcher/Penguin). These books all have forewords by Thich Nhat Hanh. His book on sleep has won an award as the best self-help book of the year in 2013, and has been translated into 10 languages.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-11-01.mp3?type=itunes</guid><pubDate>Tue, 29 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378468/powereduplive_2016_11_01.mp3" length="21516196" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joseph Emet.Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Tarcher/Penguin), Buddha’s Book of Stress Reduction (Tarcher/Penguin), A Basket of Plums, Songs for...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joseph Emet.Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Tarcher/Penguin), Buddha’s Book of Stress Reduction (Tarcher/Penguin), A Basket of Plums, Songs for the Practice of Mindfulness Meditation (Parallax Press), and Buddha’s Book of Meditation, (Tarcher/Penguin). These books all have forewords by Thich Nhat Hanh. His book on sleep has won an award as the best self-help book of the year in 2013, and has been translated into 10 languages.  Also on Itunes.]]></itunes:summary><itunes:duration>2690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #131: Transforming Yourself from the Inside Out with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-131-transforming-yourself-from-the-inside-out-with-sandra-beck--66378476</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lance Secretan.Dr. Lance Secretan is one of the most insightful and provocative leadership teachers of our time. He is the former CEO of a Fortune 100 company, university professor, award-winning columnist, poet and author of 15 books about inspiration and leadership and a recent memoir (A Love Story). He coaches and advises leaders globally (he is ranked 26th most influential executive coach globally), and guides leadership teams who wish to transform their culture into the most inspirational in their industries. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-10-18.mp3?type=itunes</guid><pubDate>Tue, 22 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378476/powereduplive_2016_10_18.mp3" length="27821514" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lance Secretan.Dr. Lance Secretan is one of the most insightful and provocative leadership teachers of our time. He is the former CEO of a Fortune 100 company, university professor,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lance Secretan.Dr. Lance Secretan is one of the most insightful and provocative leadership teachers of our time. He is the former CEO of a Fortune 100 company, university professor, award-winning columnist, poet and author of 15 books about inspiration and leadership and a recent memoir (A Love Story). He coaches and advises leaders globally (he is ranked 26th most influential executive coach globally), and guides leadership teams who wish to transform their culture into the most inspirational in their industries. Also on Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #130: Happiness &amp; Authentic Living with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-130-happiness-authentic-living-with-sandra-beck--66378480</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss their successful strategies for Happiness and Authentic Living. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-09-13-1.mp3?type=itunes</guid><pubDate>Tue, 15 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378480/powereduplive_2016_09_13_1.mp3" length="27821079" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss their successful strategies for Happiness and Authentic Living. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss their successful strategies for Happiness and Authentic Living. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #129: The Little Book of Energy Medicine with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-129-the-little-book-of-energy-medicine-with-sandra-beck--66378427</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Donna Eden. Her book, The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-10-25.mp3?type=itunes</guid><pubDate>Tue, 08 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378427/powereduplive_2016_10_25.mp3" length="27809167" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Donna Eden. Her book, The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today In this...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Donna Eden. Her book, The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Also on Itunes]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #128: Feminine Earth Energy with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-128-feminine-earth-energy-with-sandra-beck--66378519</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Spiritual Counselor Laurie Johnson. With this being a Year of Fear and people “reaching a brick wall “ in being fed up with what they’ve subjugated themselves to all their lives, everyone is going through really hard self-awareness lessons. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-11-15.mp3?type=itunes</guid><pubDate>Tue, 01 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378519/powereduplive_2016_11_15.mp3" length="27303895" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Spiritual Counselor Laurie Johnson. With this being a Year of Fear and people “reaching a brick wall “ in being fed up with what they’ve subjugated themselves to all their lives,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Spiritual Counselor Laurie Johnson. With this being a Year of Fear and people “reaching a brick wall “ in being fed up with what they’ve subjugated themselves to all their lives, everyone is going through really hard self-awareness lessons. Also on Itunes.]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #127: Express as a sign of Strength with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-127-express-as-a-sign-of-strength-with-sandra-beck--66378452</link><description><![CDATA[Sandra Beck and Linda Franklin present Powered Up Talk Radio with Alex Okoroji, Nigerian Speaker, Activist and Personality on how to use expression to strengthen you when facing challenges in life.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-09-28.mp3?type=itunes</guid><pubDate>Tue, 25 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378452/powereduplive_2016_09_28.mp3" length="27818153" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin present Powered Up Talk Radio with Alex Okoroji, Nigerian Speaker, Activist and Personality on how to use expression to strengthen you when facing challenges in life.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin present Powered Up Talk Radio with Alex Okoroji, Nigerian Speaker, Activist and Personality on how to use expression to strengthen you when facing challenges in life.  Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #126: Spiritual Tolerance with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-126-spiritual-tolerance-with-sandra-beck--66378487</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mitchell Weitzman, author of The Rose Temple, about tolerance and the spiritual messages contained within his new book. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-10-04.mp3?type=itunes</guid><pubDate>Tue, 18 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378487/powereduplive_2016_10_04.mp3" length="27820452" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mitchell Weitzman, author of The Rose Temple, about tolerance and the spiritual messages contained within his new book. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mitchell Weitzman, author of The Rose Temple, about tolerance and the spiritual messages contained within his new book. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #125: Practical Spirituality with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-125-practical-spirituality-with-sandra-beck--66378512</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Roger Teel.  Dr. Roger Teel is a life-transforming speaker, a gifted community builder, and a global spiritual leader. Known for his unique blend of storytelling, humor, and practical spirituality, Dr. Roger’s inspirational messages empower people to dynamically live their limitless potential. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-10-11.mp3?type=itunes</guid><pubDate>Tue, 11 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378512/powereduplive_2016_10_11.mp3" length="27818989" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Roger Teel.  Dr. Roger Teel is a life-transforming speaker, a gifted community builder, and a global spiritual leader. Known for his unique blend of storytelling, humor, and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Roger Teel.  Dr. Roger Teel is a life-transforming speaker, a gifted community builder, and a global spiritual leader. Known for his unique blend of storytelling, humor, and practical spirituality, Dr. Roger’s inspirational messages empower people to dynamically live their limitless potential. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #124: The Naked Movement with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-124-the-naked-movement-with-sandra-beck--66378441</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Alex Okoroji, Nigerian Actress, Reinvention Activist and the leader of a movement of women to love their spirit, mind and body to be the best they can be.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-09-23.mp3?type=itunes</guid><pubDate>Tue, 04 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378441/powereduplive_2016_09_23.mp3" length="27818236" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Alex Okoroji, Nigerian Actress, Reinvention Activist and the leader of a movement of women to love their spirit, mind and body to be the best they can be.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Alex Okoroji, Nigerian Actress, Reinvention Activist and the leader of a movement of women to love their spirit, mind and body to be the best they can be.  Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #123: Emotional Hoarding Episode 2 of 2 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-123-emotional-hoarding-episode-2-of-2-with-sandra-beck--66378443</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss Emotional Hoarding - what is it, what does it look like and how do we clear out our hoards of emotion!Behold the emotional hoarder- an individual stricken by an epidemic that’s holding their joy hostage and robbing them of their fulfillment. An emotional hoarder stockpiles every traumatic memory, slight, embarrassment, and heartbreak, past and present, only to live with the burden of each one every day.  The more hoarders accumulate, emotional and otherwise, the more insulated they feel from the world and its dangers. The more they accrue, the more isolated they become from the best parts of their life, including love and friendship. Even the thought of facing or cleaning out the painful feelings or material possessions they’ve amassed produces reactions of extreme panic and discomfort. Also on Itunes!]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-09-20.mp3?type=itunes</guid><pubDate>Tue, 20 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378443/powereduplive_2016_09_20.mp3" length="27828685" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss Emotional Hoarding - what is it, what does it look like and how do we clear out our hoards of emotion!Behold the emotional hoarder- an individual stricken by an epidemic that’s holding...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss Emotional Hoarding - what is it, what does it look like and how do we clear out our hoards of emotion!Behold the emotional hoarder- an individual stricken by an epidemic that’s holding their joy hostage and robbing them of their fulfillment. An emotional hoarder stockpiles every traumatic memory, slight, embarrassment, and heartbreak, past and present, only to live with the burden of each one every day.  The more hoarders accumulate, emotional and otherwise, the more insulated they feel from the world and its dangers. The more they accrue, the more isolated they become from the best parts of their life, including love and friendship. Even the thought of facing or cleaning out the painful feelings or material possessions they’ve amassed produces reactions of extreme panic and discomfort. Also on Itunes!]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #122: Emotional Hoarding Episode 1 of 2 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-122-emotional-hoarding-episode-1-of-2-with-sandra-beck--66378525</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss Emotional Hoarding - what is it, what does it look like and how do we clear out our hoards of emotion!Behold the emotional hoarder- an individual stricken by an epidemic that’s holding their joy hostage and robbing them of their fulfillment. An emotional hoarder stockpiles every traumatic memory, slight, embarrassment, and heartbreak, past and present, only to live with the burden of each one every day.  The more hoarders accumulate, emotional and otherwise, the more insulated they feel from the world and its dangers. The more they accrue, the more isolated they become from the best parts of their life, including love and friendship. Even the thought of facing or cleaning out the painful feelings or material possessions they’ve amassed produces reactions of extreme panic and discomfort. Also on Itunes!]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-09-06.mp3?type=itunes</guid><pubDate>Tue, 13 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378525/powereduplive_2016_09_06.mp3" length="27808623" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss Emotional Hoarding - what is it, what does it look like and how do we clear out our hoards of emotion!Behold the emotional hoarder- an individual stricken by an epidemic that’s holding...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss Emotional Hoarding - what is it, what does it look like and how do we clear out our hoards of emotion!Behold the emotional hoarder- an individual stricken by an epidemic that’s holding their joy hostage and robbing them of their fulfillment. An emotional hoarder stockpiles every traumatic memory, slight, embarrassment, and heartbreak, past and present, only to live with the burden of each one every day.  The more hoarders accumulate, emotional and otherwise, the more insulated they feel from the world and its dangers. The more they accrue, the more isolated they become from the best parts of their life, including love and friendship. Even the thought of facing or cleaning out the painful feelings or material possessions they’ve amassed produces reactions of extreme panic and discomfort. Also on Itunes!]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #121: Intuitive Frankie Picasso with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-121-intuitive-frankie-picasso-with-sandra-beck--66378488</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and psychic Frankie Picasso about spirit choosing the human experience.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-11-10.mp3?type=itunes</guid><pubDate>Tue, 23 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378488/powereduplive_2015_11_10.mp3" length="27820953" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and psychic Frankie Picasso about spirit choosing the human experience.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and psychic Frankie Picasso about spirit choosing the human experience.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #120: Amy Cope Dreaming with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-120-amy-cope-dreaming-with-sandra-beck--66378526</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss dreaming with Amy Cope and how to get the most out of your subconcsious.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-10-27.mp3?type=itunes</guid><pubDate>Tue, 09 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378526/powereduplive_2015_10_27.mp3" length="27813429" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss dreaming with Amy Cope and how to get the most out of your subconcsious.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss dreaming with Amy Cope and how to get the most out of your subconcsious.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #119: Change your Aura, Change your Life with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-119-change-your-aura-change-your-life-with-sandra-beck--66378442</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dimitri Moraitis of Change Your Aura, Change Your Life.  A new guide to the source of your spiritual energy–the aura–from renowned spiritual teachers Barbara Y. Martin and Dimitri Moraitis.  Discover your source of unlimited spiritual energy! Everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues: This is your aura. The aura is your spiritual blueprint. By changing the quality of your aura, you can automatically change the quality of your life. In this groundbreaking book, renowned aura expert Barbara Martin, known as the Mozart of Metaphysics, leads you through her technique for improving the aura–a technique she has taught to thousands.  -Whether you see auras or not, this breakthrough book reveals: -What the various colors of the aura mean and say about you. -How to work with the power rays of spiritual enrichment–including love, prosperity healing, and wisdom. -More than 90 meditations to deepen personal relationships, advance your career, and transform destructive emotions. -How to become more spiritual and closer to God.  Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-04-26.mp3?type=itunes</guid><pubDate>Tue, 19 Jul 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378442/powereduplive_2016_04_26.mp3" length="27819699" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dimitri Moraitis of Change Your Aura, Change Your Life.  A new guide to the source of your spiritual energy–the aura–from renowned spiritual teachers Barbara Y. Martin and Dimitri...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dimitri Moraitis of Change Your Aura, Change Your Life.  A new guide to the source of your spiritual energy–the aura–from renowned spiritual teachers Barbara Y. Martin and Dimitri Moraitis.  Discover your source of unlimited spiritual energy! Everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues: This is your aura. The aura is your spiritual blueprint. By changing the quality of your aura, you can automatically change the quality of your life. In this groundbreaking book, renowned aura expert Barbara Martin, known as the Mozart of Metaphysics, leads you through her technique for improving the aura–a technique she has taught to thousands.  -Whether you see auras or not, this breakthrough book reveals: -What the various colors of the aura mean and say about you. -How to work with the power rays of spiritual enrichment–including love, prosperity healing, and wisdom. -More than 90 meditations to deepen personal relationships, advance your career, and transform destructive emotions. -How to become more spiritual and closer to God.  Also on Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #118: Angel Show with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-118-angel-show-with-sandra-beck--66378434</link><description><![CDATA[World's leading angel expert Marie-Ange Faugerolas author of Angels: The Definitive Guide to Angels from Around the World Sandra Beck &amp; Linda Franklin of Powered Up Talk Radio. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-11-03.mp3?type=itunes</guid><pubDate>Tue, 05 Jul 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378434/poweredupliveangels_2017_08_22.mp3" length="27823042" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>World's leading angel expert Marie-Ange Faugerolas author of Angels: The Definitive Guide to Angels from Around the World Sandra Beck &amp;amp; Linda Franklin of Powered Up Talk Radio. Also on Itunes</itunes:subtitle><itunes:summary><![CDATA[World's leading angel expert Marie-Ange Faugerolas author of Angels: The Definitive Guide to Angels from Around the World Sandra Beck &amp; Linda Franklin of Powered Up Talk Radio. Also on Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #117: Psychic Laurie Johnson with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-117-psychic-laurie-johnson-with-sandra-beck--66378494</link><description><![CDATA[Sandra Beck and Linda Franklin speak with psychic Laurie Johnson about the mid 2016 energy levels of the planet and why there is so much distress, disease and disorganization. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-05-10.mp3?type=itunes</guid><pubDate>Tue, 21 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378494/powereduplive_2016_05_10.mp3" length="27819072" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with psychic Laurie Johnson about the mid 2016 energy levels of the planet and why there is so much distress, disease and disorganization. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with psychic Laurie Johnson about the mid 2016 energy levels of the planet and why there is so much distress, disease and disorganization. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #116: The Gift of Maybe with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-116-the-gift-of-maybe-with-sandra-beck--66378449</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Allison Carmen about her new book The Gift of Maybe.   Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-05-03.mp3?type=itunes</guid><pubDate>Tue, 07 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378449/powereduplivemaybe_2017_07_11.mp3" length="27983957" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Allison Carmen about her new book The Gift of Maybe.   Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of her many clients (now that she has...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Allison Carmen about her new book The Gift of Maybe.   Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path. Also on Itunes]]></itunes:summary><itunes:duration>3498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #115: Healthy Anti Aging with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-115-healthy-anti-aging-with-sandra-beck--66378454</link><description><![CDATA[Sandra Beck and Linda Frankly discuss anti-aging in a healthy way along with creating vibrant health with Vibrational Medicine with Becky Chambers. Also on #Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-05-17.mp3?type=itunes</guid><pubDate>Tue, 17 May 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378454/powereduplive_2016_05_17.mp3" length="27822833" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Frankly discuss anti-aging in a healthy way along with creating vibrant health with Vibrational Medicine with Becky Chambers. Also on #Itunes</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Frankly discuss anti-aging in a healthy way along with creating vibrant health with Vibrational Medicine with Becky Chambers. Also on #Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #114: Why Can't I Meditate? with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-114-why-can-t-i-meditate-with-sandra-beck--66378497</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Nigel Wellings author of Why Can't I Meditate?  Why Can’t I Meditate?, How to get your mindfulness practice on track is a book for those of us who are thinking about practising mindfulness, who want to practice but are finding it hard to start and continue, or have started but have stopped again. Full of accounts by new meditators of their struggles and successes, and insights from a wide variety of the most accomplished teachers representing every school of mindfulness teaching, it offers many practical ways to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on. Also on #Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-04-19.mp3?type=itunes</guid><pubDate>Tue, 03 May 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378497/powereduplivemeditate_2017_07_18.mp3" length="27821998" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Nigel Wellings author of Why Can't I Meditate?  Why Can’t I Meditate?, How to get your mindfulness practice on track is a book for those of us who are thinking about practising...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Nigel Wellings author of Why Can't I Meditate?  Why Can’t I Meditate?, How to get your mindfulness practice on track is a book for those of us who are thinking about practising mindfulness, who want to practice but are finding it hard to start and continue, or have started but have stopped again. Full of accounts by new meditators of their struggles and successes, and insights from a wide variety of the most accomplished teachers representing every school of mindfulness teaching, it offers many practical ways to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on. Also on #Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #113: Soul Courage with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-113-soul-courage-with-sandra-beck--66378458</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Tara Janelle Walsch- Watch What Happens. It's fairly widely understood that life is about more than the experiences of the body and the mind, but it takes a special kind of commitment to also engage one's soul in our day-to-day encounters. Those willing to make this remarkable choice can "raise the vibration" of every one of those encounters---even their momentary or seemingly insignificant exchanges with others---to a level that touches the heart of our very reason for being alive...allowing us to come alive in ways that can utterly transform our entire journey upon the earth. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-04-05.mp3?type=itunes</guid><pubDate>Tue, 19 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378458/powereduplivecourage_2017_07_25.mp3" length="27816355" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Tara Janelle Walsch- Watch What Happens. It's fairly widely understood that life is about more than the experiences of the body and the mind, but it takes a special kind of commitment...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Tara Janelle Walsch- Watch What Happens. It's fairly widely understood that life is about more than the experiences of the body and the mind, but it takes a special kind of commitment to also engage one's soul in our day-to-day encounters. Those willing to make this remarkable choice can "raise the vibration" of every one of those encounters---even their momentary or seemingly insignificant exchanges with others---to a level that touches the heart of our very reason for being alive...allowing us to come alive in ways that can utterly transform our entire journey upon the earth. Also on Itunes]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #112: Psychic Laurie Johnson with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-112-psychic-laurie-johnson-with-sandra-beck--66378444</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Psychic Laurie Johnson about how to remove and protect yourself from negative energies. Also on itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-03-01.mp3?type=itunes</guid><pubDate>Tue, 05 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378444/powereduplive_2016_03_01.mp3" length="27749335" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Psychic Laurie Johnson about how to remove and protect yourself from negative energies. Also on itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Psychic Laurie Johnson about how to remove and protect yourself from negative energies. Also on itunes.]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #111: Dr. Joseph Gallenberger Abundant Heart with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-111-dr-joseph-gallenberger-abundant-heart-with-sandra-beck--66378537</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Dr. Joseph Gallenberger of SyncCreation about his metaphysical products. His guided meditations Abundance Waterfall, Liquid Luck, Abundant Heart and Abundant Heart Healing manifest wealth, health, success and happiness while promoting abundance, joy and the highest vibration possible. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-02-23.mp3?type=itunes</guid><pubDate>Tue, 22 Mar 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378537/poweredupliveheart_2017_08_08.mp3" length="27823460" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Dr. Joseph Gallenberger of SyncCreation about his metaphysical products. His guided meditations Abundance Waterfall, Liquid Luck, Abundant Heart and Abundant Heart Healing manifest...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with Dr. Joseph Gallenberger of SyncCreation about his metaphysical products. His guided meditations Abundance Waterfall, Liquid Luck, Abundant Heart and Abundant Heart Healing manifest wealth, health, success and happiness while promoting abundance, joy and the highest vibration possible. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #110: William Stillman with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-110-william-stillman-with-sandra-beck--66378438</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with William Stillman psychic visionary and author of Conversations with Dogs.  Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-02-09.mp3?type=itunes</guid><pubDate>Tue, 08 Mar 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378438/powereduplivestillman_2017_08_15.mp3" length="27825759" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with William Stillman psychic visionary and author of Conversations with Dogs.  Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio visit with William Stillman psychic visionary and author of Conversations with Dogs.  Also on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #109: Miraculous Silence - MItra Rahbar with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-109-miraculous-silence-mitra-rahbar-with-sandra-beck--66378465</link><description><![CDATA[Sandra Beck and Linda Franklin on Powered Up Talk Radio visit with Mitra Rahbar author of Miraculous Silence: a Journey to Illumination and Healing through prayer. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-02-16.mp3?type=itunes</guid><pubDate>Tue, 16 Feb 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378465/poweredupliverahbar_2017_09_12.mp3" length="27822833" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin on Powered Up Talk Radio visit with Mitra Rahbar author of Miraculous Silence: a Journey to Illumination and Healing through prayer. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin on Powered Up Talk Radio visit with Mitra Rahbar author of Miraculous Silence: a Journey to Illumination and Healing through prayer. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #108: Psychic Paul Selig with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-108-psychic-paul-selig-with-sandra-beck--66378538</link><description><![CDATA[Sandra Beck and Linda Franklin interview Paul Selig on Powered Up Talk Radio.Paul Selig is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, I Am the Word, The Book of Love and Creation, The Book of Knowing and Worth and The Book of Mastery, author and medium Paul Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature.Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-01-12.mp3?type=itunes</guid><pubDate>Tue, 02 Feb 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378538/poweredupliveselig_2017_08_29.mp3" length="27819699" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin interview Paul Selig on Powered Up Talk Radio.Paul Selig is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, I Am the Word, The Book of Love and...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin interview Paul Selig on Powered Up Talk Radio.Paul Selig is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, I Am the Word, The Book of Love and Creation, The Book of Knowing and Worth and The Book of Mastery, author and medium Paul Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature.Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #107: Joan Gattuso and Barry Eaton with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-107-joan-gattuso-and-barry-eaton-with-sandra-beck--66378445</link><description><![CDATA[Joan Gattuso, author of The Power of Forgiveness, and Barry Eaton, the author of Afterlife and No Goodbyes, join Sandra Beck and Linda Franklin on Powered Up Talk Radio for a lively discussion about forgiveness both here now and in the afterlife. Learn about Joan's simple steps to working through forgiveness today. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-01-19.mp3?type=itunes</guid><pubDate>Tue, 19 Jan 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378445/powereduplive_2016_01_19.mp3" length="27822416" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Joan Gattuso, author of The Power of Forgiveness, and Barry Eaton, the author of Afterlife and No Goodbyes, join Sandra Beck and Linda Franklin on Powered Up Talk Radio for a lively discussion about forgiveness both here now and in the afterlife....</itunes:subtitle><itunes:summary><![CDATA[Joan Gattuso, author of The Power of Forgiveness, and Barry Eaton, the author of Afterlife and No Goodbyes, join Sandra Beck and Linda Franklin on Powered Up Talk Radio for a lively discussion about forgiveness both here now and in the afterlife. Learn about Joan's simple steps to working through forgiveness today. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #106: Psychic Laurie Johnson with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-106-psychic-laurie-johnson-with-sandra-beck--66378447</link><description><![CDATA[Sandra Beck and Linda Franklin speak with psychic Laurie Johnson about the changes in 2016 and how these affect us on a daily basis as well as what we can do to cope on Powered Up Talk Radio. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2016-01-05.mp3?type=itunes</guid><pubDate>Tue, 05 Jan 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378447/powereduplive_2016_01_05.mp3" length="27824296" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with psychic Laurie Johnson about the changes in 2016 and how these affect us on a daily basis as well as what we can do to cope on Powered Up Talk Radio. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with psychic Laurie Johnson about the changes in 2016 and how these affect us on a daily basis as well as what we can do to cope on Powered Up Talk Radio. Also on Itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #105: Talking with the Angels with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-105-talking-with-the-angels-with-sandra-beck--66378548</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with Marie Ange Faugerolas of Angels- The Definative Guide to Angels from Around the World]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-12-29.mp3?type=itunes</guid><pubDate>Tue, 29 Dec 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378548/poweredupliveangels_2017_08_22.mp3" length="27823042" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with Marie Ange Faugerolas of Angels- The Definative Guide to Angels from Around the World</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with Marie Ange Faugerolas of Angels- The Definative Guide to Angels from Around the World]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #104: The New Single with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-104-the-new-single-with-sandra-beck--66378587</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Tamsen Fadal and how she went from dating coach to author of divorce recovery guide The New Single. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-11-24.mp3?type=itunes</guid><pubDate>Tue, 22 Dec 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378587/powereduplive_2015_06_12.mp3" length="29028060" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Tamsen Fadal and how she went from dating coach to author of divorce recovery guide The New Single. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Tamsen Fadal and how she went from dating coach to author of divorce recovery guide The New Single. Also on Itunes.]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #102: Psychic Elizabeth Joyce with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-102-psychic-elizabeth-joyce-with-sandra-beck--66378570</link><description><![CDATA[Sandra Beck and Linda Franklin talk with world reknown psychic and intuitive Elizabeth Joyce about her new book The New Spritual Chakras and How to Work with them on Powered Up Talk Radio. Also on #Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-12-01.mp3?type=itunes</guid><pubDate>Tue, 15 Dec 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378570/powereduplive_2015_12_01.mp3" length="27824505" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin talk with world reknown psychic and intuitive Elizabeth Joyce about her new book The New Spritual Chakras and How to Work with them on Powered Up Talk Radio. Also on #Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin talk with world reknown psychic and intuitive Elizabeth Joyce about her new book The New Spritual Chakras and How to Work with them on Powered Up Talk Radio. Also on #Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #101: Communicating with the Dead with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-101-communicating-with-the-dead-with-sandra-beck--66378503</link><description><![CDATA[Sandra Beck and Linda Franklin speak with Barry Eaton author of Afterlife. Also on ITunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-12-22.mp3?type=itunes</guid><pubDate>Tue, 08 Dec 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378503/powereduplive_2015_09_15.mp3" length="27821580" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin speak with Barry Eaton author of Afterlife. Also on ITunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin speak with Barry Eaton author of Afterlife. Also on ITunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #99: Getting a Job in your 40s, 50s &amp; 60s. with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-99-getting-a-job-in-your-40s-50s-60s-with-sandra-beck--66378580</link><description><![CDATA[Sandra Beck of Powered Up Talk Radio interviews John Schrup of CPR My Career about getting a job in your 40s, 50s and 60s.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-05-28.mp3?type=itunes</guid><pubDate>Tue, 17 Nov 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378580/powereduplive_2015_05_28.mp3" length="28518218" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck of Powered Up Talk Radio interviews John Schrup of CPR My Career about getting a job in your 40s, 50s and 60s.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck of Powered Up Talk Radio interviews John Schrup of CPR My Career about getting a job in your 40s, 50s and 60s.]]></itunes:summary><itunes:duration>3564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #98: Near Death Experiences with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-98-near-death-experiences-with-sandra-beck--66378451</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. PMH Atwater author of many Near Death Experiences and considered one of the top NDE researchers in the world. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-10-20.mp3?type=itunes</guid><pubDate>Tue, 20 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378451/powereduplive_2015_10_20.mp3" length="27813011" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. PMH Atwater author of many Near Death Experiences and considered one of the top NDE researchers in the world. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. PMH Atwater author of many Near Death Experiences and considered one of the top NDE researchers in the world. Also on Itunes.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #97: Dr. Kristen Lee Costa with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-97-dr-kristen-lee-costa-with-sandra-beck--66378496</link><description><![CDATA[Dr Kristen Lee Costa author of Reset your Stress - Make the Most of Your Stress with Sandra Beck and Linda Franklin on Powered Up Talk Radio.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-10-13.mp3?type=itunes</guid><pubDate>Tue, 13 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378496/powereduplive_2015_10_13.mp3" length="27820117" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dr Kristen Lee Costa author of Reset your Stress - Make the Most of Your Stress with Sandra Beck and Linda Franklin on Powered Up Talk Radio.</itunes:subtitle><itunes:summary><![CDATA[Dr Kristen Lee Costa author of Reset your Stress - Make the Most of Your Stress with Sandra Beck and Linda Franklin on Powered Up Talk Radio.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #96: Rhys Thomas - Relationships with Spirit with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-96-rhys-thomas-relationships-with-spirit-with-sandra-beck--66378460</link><description><![CDATA[Rhys Thomas energy expert speaks with with Sandra Beck and Linda Franklin on Powered Up Talk Radio about our relationships with Spirit.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-10-06.mp3?type=itunes</guid><pubDate>Tue, 06 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378460/powereduplive_2015_10_06.mp3" length="27814892" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Rhys Thomas energy expert speaks with with Sandra Beck and Linda Franklin on Powered Up Talk Radio about our relationships with Spirit.</itunes:subtitle><itunes:summary><![CDATA[Rhys Thomas energy expert speaks with with Sandra Beck and Linda Franklin on Powered Up Talk Radio about our relationships with Spirit.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #95: Soul &amp; Spirit  09-29-2015 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-95-soul-spirit-09-29-2015-with-sandra-beck--66378462</link><description><![CDATA[Soul and Spirit with Joyce Buford where Sandra Beck and Linda Franklin talk about what happens to us as we transform into fully authentic women.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-09-29.mp3?type=itunes</guid><pubDate>Tue, 29 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378462/powereduplive_2015_09_29.mp3" length="27819490" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Soul and Spirit with Joyce Buford where Sandra Beck and Linda Franklin talk about what happens to us as we transform into fully authentic women.</itunes:subtitle><itunes:summary><![CDATA[Soul and Spirit with Joyce Buford where Sandra Beck and Linda Franklin talk about what happens to us as we transform into fully authentic women.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #94: Rhys Thomas 09-22-2015 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-94-rhys-thomas-09-22-2015-with-sandra-beck--66378472</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio inteview  Rhys Thomas, author of Discover your Purpose. In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with your deepest self, so your life is fulfilling, productive, and full of joy. Trying to meet everyone else’s expectations about the type of role you should play—whether in your job, your family, or society—can leave you constantly striving but ultimately dissatisfied. In this inspiring book, Thomas guides you in using the Rhys Method® Life Purpose Profile System to identify your purpose and reconnect with your passions, so you can find true happiness and fulfillment. Here on Toginet Radio. Also on Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-09-22.mp3?type=itunes</guid><pubDate>Tue, 22 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378472/powereduplive_2015_09_22.mp3" length="27822416" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio inteview  Rhys Thomas, author of Discover your Purpose. In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio inteview  Rhys Thomas, author of Discover your Purpose. In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with your deepest self, so your life is fulfilling, productive, and full of joy. Trying to meet everyone else’s expectations about the type of role you should play—whether in your job, your family, or society—can leave you constantly striving but ultimately dissatisfied. In this inspiring book, Thomas guides you in using the Rhys Method® Life Purpose Profile System to identify your purpose and reconnect with your passions, so you can find true happiness and fulfillment. Here on Toginet Radio. Also on Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #93: Barry Eaton Afterlife. with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-93-barry-eaton-afterlife-with-sandra-beck--66378481</link><description><![CDATA[Every wonder what happens when we die? Sandra Beck and Linda Franklin speak with Barry Eaton, afterlife expert and author of two books No More Goodbyes and Afterlife: Uncovering the Secrets of Life After Death.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-09-15.mp3?type=itunes</guid><pubDate>Tue, 15 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378481/powereduplive_2015_09_15.mp3" length="27821580" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Every wonder what happens when we die? Sandra Beck and Linda Franklin speak with Barry Eaton, afterlife expert and author of two books No More Goodbyes and Afterlife: Uncovering the Secrets of Life After Death.</itunes:subtitle><itunes:summary><![CDATA[Every wonder what happens when we die? Sandra Beck and Linda Franklin speak with Barry Eaton, afterlife expert and author of two books No More Goodbyes and Afterlife: Uncovering the Secrets of Life After Death.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #92: Tamsen Fadal The New Single with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-92-tamsen-fadal-the-new-single-with-sandra-beck--66378561</link><description><![CDATA[Tamsen Fadal is a Lebanese-American television personality, 7-time Emmy awarding winning journalist, author and entrepreneur who is the 5pm, 6pm and 10pm anchor on the WPIX News, Tribune's flagship station in New York City.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-06-12.mp3?type=itunes</guid><pubDate>Tue, 16 Jun 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378561/powereduplive_2015_06_12.mp3" length="29028060" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Tamsen Fadal is a Lebanese-American television personality, 7-time Emmy awarding winning journalist, author and entrepreneur who is the 5pm, 6pm and 10pm anchor on the WPIX News, Tribune's flagship station in New York City.</itunes:subtitle><itunes:summary><![CDATA[Tamsen Fadal is a Lebanese-American television personality, 7-time Emmy awarding winning journalist, author and entrepreneur who is the 5pm, 6pm and 10pm anchor on the WPIX News, Tribune's flagship station in New York City.]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #91: Josh Davis &amp; Paul Lamar Hunter with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-91-josh-davis-paul-lamar-hunter-with-sandra-beck--66378574</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio interview Josh Davis author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done and Paul Lamar Hunter author of No Love No Charity. The Success of the 19th Child]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-05-12.mp3?type=itunes</guid><pubDate>Tue, 09 Jun 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378574/powereduplive_2015_05_12.mp3" length="27818496" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio interview Josh Davis author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done and Paul Lamar Hunter author of No Love No Charity. The...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio interview Josh Davis author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done and Paul Lamar Hunter author of No Love No Charity. The Success of the 19th Child]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #90: Besty Chasse with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-90-besty-chasse-with-sandra-beck--66378511</link><description><![CDATA[Sandra Beck and Linda Franklin on Powered Up Talk Radio with Betsy Chasse, Mom, film maker and author of What The Bleep Do We Know?]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-06-02.mp3?type=itunes</guid><pubDate>Tue, 02 Jun 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378511/powereduplive_2015_06_02.mp3" length="27613676" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin on Powered Up Talk Radio with Betsy Chasse, Mom, film maker and author of What The Bleep Do We Know?</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin on Powered Up Talk Radio with Betsy Chasse, Mom, film maker and author of What The Bleep Do We Know?]]></itunes:summary><itunes:duration>3451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #89: Dr Eva Selhub with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-89-dr-eva-selhub-with-sandra-beck--66378506</link><description><![CDATA[Dr. Eva Selhub is an internationally recognized expert, physician, author, speaker and consultant in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wel being. Dr. Eva, as her clients call her, engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to be empowered to transform themselves, their health and their life for the better.  Board Certified in Internal Medicine, Dr. Eva is on staff at Harvard Medical School and is a Clinical Associate of the world renowned Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital. Dr. Eva also works with clients privately, combining her knowledge and expertise from Western and allopathic medicine and from the Eastern healing traditions.  As an author, Dr. Eva uses her gift to bridge science with spirit and provide readers with a framework to achieve transformational health and wellbeing. Her forthcoming book, Your Health Destiny, represents the culmination of her 20 years of practice in medicine with her experience in working with more esoteric healing traditions. Dr. Eva is also the author of The Love Response and the co-author of Your Brain on Nature. Learn more about Dr. Eva’s books.  Dr. Eva has also authored multiple relaxation CD’s, Relax into Love, Finding Stillness, Ten Minutes to Relax: The Love Response (produced by the Relaxation Company), and Meditation for Life, Love and Flow (produced and recorded with Steven Halpern). Find out more about Dr. Eva’s audio programs.  Dr. Eva has been published in medical journals and featured in national publications including The New York Times, USA Today, Self, Shape, Fitness, and Journal of Woman’s Health, and has appeared on radio and television in connection with her work, including the Dr. Oz show. She is also a media spokesperson for Genuine Health.  As her clients know, Dr. Eva practices what she preaches. She is known for her big heart and open mind. With her engaging personality—whether in the form of an individual consultation, corporate seminar, spiritual healing retreat, or keynote lecture—she encourages her audience to believe in the possibility of transformation, of truly changing their health destiny for good.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-05-19.mp3?type=itunes</guid><pubDate>Tue, 19 May 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378506/powereduplive_2015_05_19.mp3" length="55638656" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dr. Eva Selhub is an internationally recognized expert, physician, author, speaker and consultant in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wel being. Dr. Eva, as her...</itunes:subtitle><itunes:summary><![CDATA[Dr. Eva Selhub is an internationally recognized expert, physician, author, speaker and consultant in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wel being. Dr. Eva, as her clients call her, engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to be empowered to transform themselves, their health and their life for the better.  Board Certified in Internal Medicine, Dr. Eva is on staff at Harvard Medical School and is a Clinical Associate of the world renowned Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital. Dr. Eva also works with clients privately, combining her knowledge and expertise from Western and allopathic medicine and from the Eastern healing traditions.  As an author, Dr. Eva uses her gift to bridge science with spirit and provide readers with a framework to achieve transformational health and wellbeing. Her forthcoming book, Your Health Destiny, represents the culmination of her 20 years of practice in medicine with her experience in working with more esoteric healing traditions. Dr. Eva is also the author of The Love Response and the co-author of Your Brain on Nature. Learn more about Dr. Eva’s books.  Dr. Eva has also authored multiple relaxation CD’s, Relax into Love, Finding Stillness, Ten Minutes to Relax: The Love Response (produced by the Relaxation Company), and Meditation for Life, Love and Flow (produced and recorded with Steven Halpern). Find out more about Dr. Eva’s audio programs.  Dr. Eva has been published in medical journals and featured in national publications including The New York Times, USA Today, Self, Shape, Fitness, and Journal of Woman’s Health, and has appeared on radio and television in connection with her work, including the Dr. Oz show. She is also a media spokesperson for Genuine Health.  As her clients know, Dr. Eva practices what she preaches. She is known for her big heart and open mind. With her engaging personality—whether in the form of an individual consultation, corporate seminar, spiritual healing retreat, or keynote lecture—she encourages her audience to believe in the possibility of transformation, of truly changing their health destiny for good.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #88: Brave Girls with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-88-brave-girls-with-sandra-beck--66378490</link><description><![CDATA[Sandra Beck and Linda Franklin welcome Dr. Stacy Radin on Powered up Talk Radio to talk about her new book Brave Girls.  For decades Dr. Stacey Radin has dedicated her career to the development of girls and women, professionally as a psychologist, researcher, and leadership consultant; and personally as a volunteer, speaker, and board member of not-for-profit organizations.  Dr. Radin has over 15 years’ experience developing ethical and powerful leaders in both the private and public sectors. Her approach is systemic and results oriented, based largely on principles of human behavior and psychology.  Powered Up Talk Radio is also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-05-05.mp3?type=itunes</guid><pubDate>Tue, 05 May 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378490/powereduplive_2015_05_05.mp3" length="27801088" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin welcome Dr. Stacy Radin on Powered up Talk Radio to talk about her new book Brave Girls.  For decades Dr. Stacey Radin has dedicated her career to the development of girls and women, professionally as a psychologist,...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin welcome Dr. Stacy Radin on Powered up Talk Radio to talk about her new book Brave Girls.  For decades Dr. Stacey Radin has dedicated her career to the development of girls and women, professionally as a psychologist, researcher, and leadership consultant; and personally as a volunteer, speaker, and board member of not-for-profit organizations.  Dr. Radin has over 15 years’ experience developing ethical and powerful leaders in both the private and public sectors. Her approach is systemic and results oriented, based largely on principles of human behavior and psychology.  Powered Up Talk Radio is also on Itunes.]]></itunes:summary><itunes:duration>3476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #87: Dr Lori Shemek- FatFlammation with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-87-dr-lori-shemek-fatflammation-with-sandra-beck--66378577</link><description><![CDATA[Sandra Beck and Linda Franklin interview Dr. Lori Shemek about her new book FatFlammation.   LORI SHEMEK, Ph.D., is a leading researcher in fat cells and the owner of DLSHealthWorks, a company she created to help men and women conquer their issues with weight and self-esteem. Her work has been featured in Ladies’ Home Journal, Shape, Woman’s Day, The Rikki Lake Show, ABC, CNN, NPR, FOX News, and The Huffington Post, which recognized her as one of the nation’s top diet and nutrition experts.  Her background in psychology, nutrition and life coaching allows her to see insights that brings together science research with the real world. Not only does she look into well-researched articles, she also collaborates with top experts so that others can benefit from. Her latest book, How to Fight FATflammation, is a result of much of that work.  This show is also available on Itunes under Powered Up Talk Radio.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-04-28.mp3?type=itunes</guid><pubDate>Tue, 28 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378577/powereduplive_2015_04_28.mp3" length="27826176" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin interview Dr. Lori Shemek about her new book FatFlammation.   LORI SHEMEK, Ph.D., is a leading researcher in fat cells and the owner of DLSHealthWorks, a company she created to help men and women conquer their issues...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin interview Dr. Lori Shemek about her new book FatFlammation.   LORI SHEMEK, Ph.D., is a leading researcher in fat cells and the owner of DLSHealthWorks, a company she created to help men and women conquer their issues with weight and self-esteem. Her work has been featured in Ladies’ Home Journal, Shape, Woman’s Day, The Rikki Lake Show, ABC, CNN, NPR, FOX News, and The Huffington Post, which recognized her as one of the nation’s top diet and nutrition experts.  Her background in psychology, nutrition and life coaching allows her to see insights that brings together science research with the real world. Not only does she look into well-researched articles, she also collaborates with top experts so that others can benefit from. Her latest book, How to Fight FATflammation, is a result of much of that work.  This show is also available on Itunes under Powered Up Talk Radio.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #86: John Schrup with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-86-john-schrup-with-sandra-beck--66378504</link><description><![CDATA[Sandra Beck &amp; Linda Franklin of Powered Up Talk Radio speak with John Schrup about what you need to know about getting a job in your 40s, 50s and 60s.  John Schrup, owner of CPR MY Career gives best practices for Job Search on the Internet.Learn more at www.cprmycareer.com.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-04-14.mp3?type=itunes</guid><pubDate>Tue, 14 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378504/powereduplive_2015_04_14.mp3" length="27742336" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck &amp;amp; Linda Franklin of Powered Up Talk Radio speak with John Schrup about what you need to know about getting a job in your 40s, 50s and 60s.  John Schrup, owner of CPR MY Career gives best practices for Job Search on the Internet.Learn...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck &amp; Linda Franklin of Powered Up Talk Radio speak with John Schrup about what you need to know about getting a job in your 40s, 50s and 60s.  John Schrup, owner of CPR MY Career gives best practices for Job Search on the Internet.Learn more at www.cprmycareer.com.]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #85: Karen Lang with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-85-karen-lang-with-sandra-beck--66378581</link><description><![CDATA[Sandra Beck &amp; Linda Franklin of Powered Up Talk Radio speak with Karen Lang about Spiritual Success and Best Tips &amp; Practices. Also on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-03-24.mp3?type=itunes</guid><pubDate>Tue, 24 Mar 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378581/powereduplive_2015_03_24.mp3" length="26013740" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck &amp;amp; Linda Franklin of Powered Up Talk Radio speak with Karen Lang about Spiritual Success and Best Tips &amp;amp; Practices. Also on Itunes.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck &amp; Linda Franklin of Powered Up Talk Radio speak with Karen Lang about Spiritual Success and Best Tips &amp; Practices. Also on Itunes.]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #84: Modern Day Girlfriends Part 2 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-84-modern-day-girlfriends-part-2-with-sandra-beck--66378464</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion with The Modern Day Girlfriends Ariana Thermopolis and Bridget Stangland about money, sex, dating and love. Visit them at TheModernDayGirlfriend.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-03-17.mp3?type=itunes</guid><pubDate>Tue, 17 Mar 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378464/powereduplive_2015_03_17.mp3" length="27824128" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion with The Modern Day Girlfriends Ariana Thermopolis and Bridget Stangland about money, sex, dating and love. Visit them at TheModernDayGirlfriend.com</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion with The Modern Day Girlfriends Ariana Thermopolis and Bridget Stangland about money, sex, dating and love. Visit them at TheModernDayGirlfriend.com]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #83: Dave Anderson - Anderson Leadership Solutions with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-83-dave-anderson-anderson-leadership-solutions-with-sandra-beck--66378523</link><description><![CDATA[Sandra Beck and Linda Franklin visit with Dave Anderson owner of Anderson Leadership Solutions to talk about Second Careers or Re-Careering as he did successfully and his wife Elizabeth is entering law school after raising their eighteen-year old twin children. On Toginet and Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-03-10.mp3?type=itunes</guid><pubDate>Tue, 10 Mar 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378523/powereduplive_2015_03_10.mp3" length="27455084" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin visit with Dave Anderson owner of Anderson Leadership Solutions to talk about Second Careers or Re-Careering as he did successfully and his wife Elizabeth is entering law school after raising their eighteen-year old twin...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin visit with Dave Anderson owner of Anderson Leadership Solutions to talk about Second Careers or Re-Careering as he did successfully and his wife Elizabeth is entering law school after raising their eighteen-year old twin children. On Toginet and Itunes]]></itunes:summary><itunes:duration>3432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #82: Modern Day Girlfriends Part 1 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-82-modern-day-girlfriends-part-1-with-sandra-beck--66378471</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion with The Modern Day Girlfriends Ariana Thermopolis and Bridget Stangland about money, sex, dating and love. Visit them at TheModernDayGirlfriend.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-03-03.mp3?type=itunes</guid><pubDate>Tue, 03 Mar 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378471/powereduplive_2015_03_03.mp3" length="27828224" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion with The Modern Day Girlfriends Ariana Thermopolis and Bridget Stangland about money, sex, dating and love. Visit them at TheModernDayGirlfriend.com</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion with The Modern Day Girlfriends Ariana Thermopolis and Bridget Stangland about money, sex, dating and love. Visit them at TheModernDayGirlfriend.com]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #81: Susan Sokol Blosser with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-81-susan-sokol-blosser-with-sandra-beck--66378453</link><description><![CDATA[Sandra Beck and Linda Franklin of Poweredup Talk Radio welcome Susan Sokol Blosser, author of Letting Go. When women were rarely decision makers in business or agriculture, Susan Sokol Blosser, a pioneer in the Oregon wine industry, distinguished herself in both. For over three decades, Susan managed every aspect of the Sokol Blosser Winery operation. As vineyard manager from 1980-1990, she drove the tractor, did hand work (pruning, suckering, pulling leaves, and thinning the crop), and used a forklift to load grapes onto flatbed trucks. As president from 1991-2007, she saw Sokol Blosser grow to become one of the largest and most innovative Oregon wineries, with national and international distribution.  Susan was a forerunner in instituting environmentally friendly business practices at Sokol Blosser and practicing the triple bottom line concept of people, planet, profit. With its certified organic vineyard, the first LEED (US Green Building Council’s certification) certified winery building in the US, and business practices based on the Natural Step model of sustainability, the winery made social responsibility and its environmental ethic priorities, while still pursuing its vision of producing remarkable wines.  Then, at the height of her career, she did something rare in family businesses — she chose to transition control of the winery to her children. Not one to go quietly into retirement, Susan focused her energies on the local community, founding the Yamhill Enrichment Society (YES) in 2011. It was created, says Susan, “to enrich Yamhill County with projects in education and the arts, food and agriculture, history and community. YES strives to find innovation, creativity, collaboration and efficiency in all of its endeavors.” Susan holds a B.A. from Stanford University, a M.A.T. from Reed College, and an Honorary Doctorate of Public Service from the University of Portland, citing her entrepreneurship within the context of environmental and social responsibility. She’s received Lifetime Achievement Awards from Women for WineSense and the Oregon Wine Board and is a Lifetime Trustee of the Oregon Museum of Science and Industry and Marylhurst University.  She and her husband, Russ Rosner, Sokol Blosser’s Winemaker Emeritus, live in a home at the vineyard with three cats, eight chickens and a Tibetan Terrier.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-02-17.mp3?type=itunes</guid><pubDate>Tue, 17 Feb 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378453/powereduplive_2015_02_17.mp3" length="27812352" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Poweredup Talk Radio welcome Susan Sokol Blosser, author of Letting Go. When women were rarely decision makers in business or agriculture, Susan Sokol Blosser, a pioneer in the Oregon wine industry, distinguished...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Poweredup Talk Radio welcome Susan Sokol Blosser, author of Letting Go. When women were rarely decision makers in business or agriculture, Susan Sokol Blosser, a pioneer in the Oregon wine industry, distinguished herself in both. For over three decades, Susan managed every aspect of the Sokol Blosser Winery operation. As vineyard manager from 1980-1990, she drove the tractor, did hand work (pruning, suckering, pulling leaves, and thinning the crop), and used a forklift to load grapes onto flatbed trucks. As president from 1991-2007, she saw Sokol Blosser grow to become one of the largest and most innovative Oregon wineries, with national and international distribution.  Susan was a forerunner in instituting environmentally friendly business practices at Sokol Blosser and practicing the triple bottom line concept of people, planet, profit. With its certified organic vineyard, the first LEED (US Green Building Council’s certification) certified winery building in the US, and business practices based on the Natural Step model of sustainability, the winery made social responsibility and its environmental ethic priorities, while still pursuing its vision of producing remarkable wines.  Then, at the height of her career, she did something rare in family businesses — she chose to transition control of the winery to her children. Not one to go quietly into retirement, Susan focused her energies on the local community, founding the Yamhill Enrichment Society (YES) in 2011. It was created, says Susan, “to enrich Yamhill County with projects in education and the arts, food and agriculture, history and community. YES strives to find innovation, creativity, collaboration and efficiency in all of its endeavors.” Susan holds a B.A. from Stanford University, a M.A.T. from Reed College, and an Honorary Doctorate of Public Service from the University of Portland, citing her entrepreneurship within the context of environmental and social responsibility. She’s received Lifetime Achievement Awards from Women for WineSense and the Oregon Wine Board and is a Lifetime Trustee of the Oregon Museum of Science and Industry and Marylhurst University.  She and her husband, Russ Rosner, Sokol Blosser’s Winemaker Emeritus, live in a home at the vineyard with three cats, eight chickens and a Tibetan Terrier.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #80: David Zyla with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-80-david-zyla-with-sandra-beck--66378582</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio interview David Zyla available also on Itunes.  Emmy® Award-winning Stylist and Best-Selling Author David Zyla empowers thousands to discover their authentic style and show the world who they really are.  David Zyla has long advocated that there exists no one color or item of clothing that flatters everyone and makes them feel their absolute, confident best. He believes that every human being possesses an individual palette of flattering colors and a style that is uniquely their own. By honoring and wearing these colors, found in our eyes, hair and skin, we not only illuminate ourselves, but we build the confidence needed to attract love, enhance our power, restore our energy, make a lasting impression and show the world who we really are. Much more than just fashion, David’s platform is about embracing the most authentic, very best versions of ourselves, using color as the foundation.  David Zyla’s unique platform on style makes him a frequently quoted authority on fashion and color in the media. He has been featured in a variety of broadcast media including The View, The Nate Berkus Show, Martha Stewart Living Radio, The Jane Pauley Show, Playboy Radio and CNN Style. He has been profiled in People and The New Yorker, and his work has been featured in publications including Life &amp; Style, USA Today, Traditional Home, Cosmopolitan, Women’s Wear Daily, Brides Magazine, Good Housekeeping, Reuters, The Chicago Tribune and The Los Angeles Times.  His latest book How to Win at Shopping will be published on January 27, 2015. The Color of Style was published by Dutton on February 4, 2010, and was followed by the paperback Color Your Style published by Plume on January 25, 2011.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-02-03.mp3?type=itunes</guid><pubDate>Tue, 03 Feb 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378582/powereduplive_2015_02_03.mp3" length="27826688" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio interview David Zyla available also on Itunes.  Emmy® Award-winning Stylist and Best-Selling Author David Zyla empowers thousands to discover their authentic style and show the world who they...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio interview David Zyla available also on Itunes.  Emmy® Award-winning Stylist and Best-Selling Author David Zyla empowers thousands to discover their authentic style and show the world who they really are.  David Zyla has long advocated that there exists no one color or item of clothing that flatters everyone and makes them feel their absolute, confident best. He believes that every human being possesses an individual palette of flattering colors and a style that is uniquely their own. By honoring and wearing these colors, found in our eyes, hair and skin, we not only illuminate ourselves, but we build the confidence needed to attract love, enhance our power, restore our energy, make a lasting impression and show the world who we really are. Much more than just fashion, David’s platform is about embracing the most authentic, very best versions of ourselves, using color as the foundation.  David Zyla’s unique platform on style makes him a frequently quoted authority on fashion and color in the media. He has been featured in a variety of broadcast media including The View, The Nate Berkus Show, Martha Stewart Living Radio, The Jane Pauley Show, Playboy Radio and CNN Style. He has been profiled in People and The New Yorker, and his work has been featured in publications including Life &amp; Style, USA Today, Traditional Home, Cosmopolitan, Women’s Wear Daily, Brides Magazine, Good Housekeeping, Reuters, The Chicago Tribune and The Los Angeles Times.  His latest book How to Win at Shopping will be published on January 27, 2015. The Color of Style was published by Dutton on February 4, 2010, and was followed by the paperback Color Your Style published by Plume on January 25, 2011.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #79: Metaphysicist Geraldine Teggelove with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-79-metaphysicist-geraldine-teggelove-with-sandra-beck--66378564</link><description><![CDATA[Sandra Beck and Linda Franklin visit with Geraldine Teggelove who has a Doctorate in Metaphysics, specialising in the area of Emotional Healing. She is a spiritual life coach, intuitive, International bestselling author and musician.  Check out PoweredupTalkRadio.com for more information.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-01-27.mp3?type=itunes</guid><pubDate>Tue, 27 Jan 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378564/powereduplive_2015_01_27.mp3" length="27830272" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin visit with Geraldine Teggelove who has a Doctorate in Metaphysics, specialising in the area of Emotional Healing. She is a spiritual life coach, intuitive, International bestselling author and musician.  Check out...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin visit with Geraldine Teggelove who has a Doctorate in Metaphysics, specialising in the area of Emotional Healing. She is a spiritual life coach, intuitive, International bestselling author and musician.  Check out PoweredupTalkRadio.com for more information.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #78: Author Philip Comella and Dr Lewis of DrsNutrition with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-78-author-philip-comella-and-dr-lewis-of-drsnutrition-with-sandra-beck--66378536</link><description><![CDATA[Sandra Beck and Linda Franklin interview Philip Comella about his book The Collapse of Materialism as part of their Soul Search Tuesdays program. The show closes out with a visit from Janet and Dr. Lewis from DrsNutrition where the hosts will be subject to a series of bloodtests to determine the efforts of their current supplement regime.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-01-20.mp3?type=itunes</guid><pubDate>Tue, 20 Jan 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378536/powereduplive_2015_01_20.mp3" length="27817984" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin interview Philip Comella about his book The Collapse of Materialism as part of their Soul Search Tuesdays program. The show closes out with a visit from Janet and Dr. Lewis from DrsNutrition where the hosts will be...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin interview Philip Comella about his book The Collapse of Materialism as part of their Soul Search Tuesdays program. The show closes out with a visit from Janet and Dr. Lewis from DrsNutrition where the hosts will be subject to a series of bloodtests to determine the efforts of their current supplement regime.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #77: Shaman Rai &amp; JM Debord with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-77-shaman-rai-jm-debord-with-sandra-beck--66378456</link><description><![CDATA[JM Debord joins Sandra Beck and Linda Franklin on Powered Up Talk Radio to teach how to do Active Dreaming also know as Dream Incubation. Shaman Rai gives his prediction for the planet in 2015. Also available on Itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2015-01-13.mp3?type=itunes</guid><pubDate>Tue, 13 Jan 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378456/powereduplive_2015_01_13.mp3" length="27828224" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>JM Debord joins Sandra Beck and Linda Franklin on Powered Up Talk Radio to teach how to do Active Dreaming also know as Dream Incubation. Shaman Rai gives his prediction for the planet in 2015. Also available on Itunes.</itunes:subtitle><itunes:summary><![CDATA[JM Debord joins Sandra Beck and Linda Franklin on Powered Up Talk Radio to teach how to do Active Dreaming also know as Dream Incubation. Shaman Rai gives his prediction for the planet in 2015. Also available on Itunes.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #76: Shaman Rai 12-16-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-76-shaman-rai-12-16-2014-with-sandra-beck--66378508</link><description><![CDATA[Shaman Rai visits with Sandra Beck and Linda Franklin of Powered Up Talk Radio to talk about intuitive medical healing.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-12-16.mp3?type=itunes</guid><pubDate>Tue, 16 Dec 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378508/powereduplive_2014_12_16.mp3" length="27826176" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Shaman Rai visits with Sandra Beck and Linda Franklin of Powered Up Talk Radio to talk about intuitive medical healing.</itunes:subtitle><itunes:summary><![CDATA[Shaman Rai visits with Sandra Beck and Linda Franklin of Powered Up Talk Radio to talk about intuitive medical healing.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #75: JoAnn Simmons Annabel Monaghan 12-09-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-75-joann-simmons-annabel-monaghan-12-09-2014-with-sandra-beck--66378532</link><description><![CDATA[Sandra Beck and Linda Franklin of Poweredup Talk Radio welcome Soulmatecoach.com's Joanne Simmons and humorist Annabel Monaghan]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-12-09.mp3?type=itunes</guid><pubDate>Tue, 09 Dec 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378532/powereduplive_2014_12_09.mp3" length="27827200" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Poweredup Talk Radio welcome Soulmatecoach.com's Joanne Simmons and humorist Annabel Monaghan</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Poweredup Talk Radio welcome Soulmatecoach.com's Joanne Simmons and humorist Annabel Monaghan]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #74: Linda Franklin SSW with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-74-linda-franklin-ssw-with-sandra-beck--66378478</link><description><![CDATA[Sandra Beck interviews Linda Franklin for Shining Service Worldwide and what they are doing to help veteran women.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-11-30.mp3?type=itunes</guid><pubDate>Tue, 02 Dec 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378478/powereduplive_2014_11_30.mp3" length="11849784" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck interviews Linda Franklin for Shining Service Worldwide and what they are doing to help veteran women.</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck interviews Linda Franklin for Shining Service Worldwide and what they are doing to help veteran women.]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #73: JM Debord 11-18-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-73-jm-debord-11-18-2014-with-sandra-beck--66378485</link><description><![CDATA[Dreams 1-2-3 author JM Debord talks about Dreams and the analysis of what they mean with Sandra Beck and Linda Franklin of Powered Up Talk Radio.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-11-18.mp3?type=itunes</guid><pubDate>Tue, 18 Nov 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378485/powereduplive_2014_11_18.mp3" length="27821056" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dreams 1-2-3 author JM Debord talks about Dreams and the analysis of what they mean with Sandra Beck and Linda Franklin of Powered Up Talk Radio.</itunes:subtitle><itunes:summary><![CDATA[Dreams 1-2-3 author JM Debord talks about Dreams and the analysis of what they mean with Sandra Beck and Linda Franklin of Powered Up Talk Radio.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #72: Sarah Chetkin Linda Kreter 11-04-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-72-sarah-chetkin-linda-kreter-11-04-2014-with-sandra-beck--66378498</link><description><![CDATA[Sarah Chetkin author of the Healing Curve and Linda Kreter of Wise Health.  Sandra Beck and Linda Franklin host a wellness show for 40s, 50s, 60s and beyond. Powered up Talk Radio also on itunes.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-11-04.mp3?type=itunes</guid><pubDate>Tue, 04 Nov 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378498/powereduplive_2014_11_04.mp3" length="27821056" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sarah Chetkin author of the Healing Curve and Linda Kreter of Wise Health.  Sandra Beck and Linda Franklin host a wellness show for 40s, 50s, 60s and beyond. Powered up Talk Radio also on itunes.</itunes:subtitle><itunes:summary><![CDATA[Sarah Chetkin author of the Healing Curve and Linda Kreter of Wise Health.  Sandra Beck and Linda Franklin host a wellness show for 40s, 50s, 60s and beyond. Powered up Talk Radio also on itunes.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #71: Darcie Chan 10-28-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-71-darcie-chan-10-28-2014-with-sandra-beck--66378578</link><description><![CDATA[Darcie Chan is the author of THE MILL RIVER RECLUSE, an originally self-published debut novel that became a word-of-mouth e-book sensation. With more than 700,000 copies sold, THE MILL RIVER RECLUSE appeared on the New York Times and USA Today bestseller lists for more than 30 weeks and became a heartwarming favorite of readers across the country.  Powered Up Talk Radio with Sandra Beck.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-10-28.mp3?type=itunes</guid><pubDate>Tue, 28 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378578/powereduplive_2014_10_28.mp3" length="27821568" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Darcie Chan is the author of THE MILL RIVER RECLUSE, an originally self-published debut novel that became a word-of-mouth e-book sensation. With more than 700,000 copies sold, THE MILL RIVER RECLUSE appeared on the New York Times and USA Today...</itunes:subtitle><itunes:summary><![CDATA[Darcie Chan is the author of THE MILL RIVER RECLUSE, an originally self-published debut novel that became a word-of-mouth e-book sensation. With more than 700,000 copies sold, THE MILL RIVER RECLUSE appeared on the New York Times and USA Today bestseller lists for more than 30 weeks and became a heartwarming favorite of readers across the country.  Powered Up Talk Radio with Sandra Beck.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #70: Patti Conklin and Lacy Crawford with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-70-patti-conklin-and-lacy-crawford-with-sandra-beck--66378499</link><description><![CDATA[Sandra Beck and Linda Franklin, hosts of Powered up Talk Radio, interview author Lacy Crawford of Early Decision and Patti Conklin of God Within - The Day God's Train Stopped.  Patti Conklin is an energy healer, intuitive and expert on vibrational medicine and color therapy]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-10-21.mp3?type=itunes</guid><pubDate>Tue, 21 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378499/powereduplive_2014_10_21.mp3" length="27810816" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin, hosts of Powered up Talk Radio, interview author Lacy Crawford of Early Decision and Patti Conklin of God Within - The Day God's Train Stopped.  Patti Conklin is an energy healer, intuitive and expert on vibrational...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin, hosts of Powered up Talk Radio, interview author Lacy Crawford of Early Decision and Patti Conklin of God Within - The Day God's Train Stopped.  Patti Conklin is an energy healer, intuitive and expert on vibrational medicine and color therapy]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #69: Shaman Oscar Miro Quesada &amp; Sukie Forbes10-14-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-69-shaman-oscar-miro-quesada-sukie-forbes10-14-2014-with-sandra-beck--66378509</link><description><![CDATA[Shaman Oscar Miro-Quesada on Powered up Talk Radio along with author Sukey Forbes of The Angel in my Pocket discuss the after-life, what happens when we die and how to change your life after unimaginable loss. Hosted by Sandra Beck and Linda Franklin on Toginet Radio and Itunes]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-10-14.mp3?type=itunes</guid><pubDate>Tue, 14 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378509/powereduplive_2014_10_14.mp3" length="27820032" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Shaman Oscar Miro-Quesada on Powered up Talk Radio along with author Sukey Forbes of The Angel in my Pocket discuss the after-life, what happens when we die and how to change your life after unimaginable loss. Hosted by Sandra Beck and Linda Franklin...</itunes:subtitle><itunes:summary><![CDATA[Shaman Oscar Miro-Quesada on Powered up Talk Radio along with author Sukey Forbes of The Angel in my Pocket discuss the after-life, what happens when we die and how to change your life after unimaginable loss. Hosted by Sandra Beck and Linda Franklin on Toginet Radio and Itunes]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #68: Dr Joe Gallenberger 10-07-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-68-dr-joe-gallenberger-10-07-2014-with-sandra-beck--66378459</link><description><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio learn about pscyhokinesis (PK) as a journey of consciousness where mind energizes by the heart influences miracles, abundance and health. Find out about how you can use your natural gifts to get the live you want.  As Dr. Joe said "Fear is expensive and Love is Priceless."  Guest is Dr. Joe Gallenberger author of InnerVegas.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-10-07.mp3?type=itunes</guid><pubDate>Tue, 07 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378459/powereduplive_2014_10_07.mp3" length="27821056" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin of Powered Up Talk Radio learn about pscyhokinesis (PK) as a journey of consciousness where mind energizes by the heart influences miracles, abundance and health. Find out about how you can use your natural gifts to get...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin of Powered Up Talk Radio learn about pscyhokinesis (PK) as a journey of consciousness where mind energizes by the heart influences miracles, abundance and health. Find out about how you can use your natural gifts to get the live you want.  As Dr. Joe said "Fear is expensive and Love is Priceless."  Guest is Dr. Joe Gallenberger author of InnerVegas.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #67: Dr PMH Atwater 09-30-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-67-dr-pmh-atwater-09-30-2014-with-sandra-beck--66378579</link><description><![CDATA[Atwater is one of the original researchers in the field of near-death studies, having begun her work in 1978 (shortly after moving to Virginia), and is a pioneer in subjects like near-death experiences, the after effects of spiritual experiences, transformations of consciousness, reality shifts, future memory, and modern generations of children and how they differ from previous generations.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-09-30.mp3?type=itunes</guid><pubDate>Tue, 30 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378579/powereduplive_2014_09_30.mp3" length="27813376" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Atwater is one of the original researchers in the field of near-death studies, having begun her work in 1978 (shortly after moving to Virginia), and is a pioneer in subjects like near-death experiences, the after effects of spiritual experiences,...</itunes:subtitle><itunes:summary><![CDATA[Atwater is one of the original researchers in the field of near-death studies, having begun her work in 1978 (shortly after moving to Virginia), and is a pioneer in subjects like near-death experiences, the after effects of spiritual experiences, transformations of consciousness, reality shifts, future memory, and modern generations of children and how they differ from previous generations.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #66: Rasha 09-23-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-66-rasha-09-23-2014-with-sandra-beck--66378491</link><description><![CDATA[Author of Oneness and The Calling, Rasha awakened to her inner-calling as a conduit of Divine guidance in 1987. She began working with Oneness — the Divinity we all share — in 1998, documenting the Revelations that serve as the foundation for the Oneness series, and addressing the profound spiritual awakening that is the hallmark of these times. In the process, she was taken step by step through the Sacred Journey to Oneness and through the life-altering changes that are shaking the foundation of today’s world.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-09-23.mp3?type=itunes</guid><pubDate>Tue, 23 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378491/powereduplive_2014_09_23.mp3" length="28179948" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Author of Oneness and The Calling, Rasha awakened to her inner-calling as a conduit of Divine guidance in 1987. She began working with Oneness — the Divinity we all share — in 1998, documenting the Revelations that serve as the foundation for the...</itunes:subtitle><itunes:summary><![CDATA[Author of Oneness and The Calling, Rasha awakened to her inner-calling as a conduit of Divine guidance in 1987. She began working with Oneness — the Divinity we all share — in 1998, documenting the Revelations that serve as the foundation for the Oneness series, and addressing the profound spiritual awakening that is the hallmark of these times. In the process, she was taken step by step through the Sacred Journey to Oneness and through the life-altering changes that are shaking the foundation of today’s world.]]></itunes:summary><itunes:duration>3522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #65: Soul Search Tuesdays 09-16-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-65-soul-search-tuesdays-09-16-2014-with-sandra-beck--66378534</link><description><![CDATA[Sandra Beck and Linda Franklin talk about their own soul search and paths.  They bring awareness to concerns and issues felt by most people who are not living a full and satisfied life.  This is show one in the series and sets the stage for the next 10 week program of spiritual guest.   Soul Search Tuesdays Sandra Beck and Linda Franklin Poweredup Talk Radio]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-09-16.mp3?type=itunes</guid><pubDate>Tue, 16 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378534/powereduplive_2014_09_16.mp3" length="28156908" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Sandra Beck and Linda Franklin talk about their own soul search and paths.  They bring awareness to concerns and issues felt by most people who are not living a full and satisfied life.  This is show one in the series and sets the stage for the next...</itunes:subtitle><itunes:summary><![CDATA[Sandra Beck and Linda Franklin talk about their own soul search and paths.  They bring awareness to concerns and issues felt by most people who are not living a full and satisfied life.  This is show one in the series and sets the stage for the next 10 week program of spiritual guest.   Soul Search Tuesdays Sandra Beck and Linda Franklin Poweredup Talk Radio]]></itunes:summary><itunes:duration>3519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #64: Rona Brynin 09-09-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-64-rona-brynin-09-09-2014-with-sandra-beck--66378513</link><description><![CDATA[Rona Brynin  Rona is a chiropractor, nutritionist and certified personal trainer.  She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children.   She has been teaching there since 2005.  Sandra Beck and Linda Franklin with Rona Brynin on Powered Up Talk Radio]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-09-09.mp3?type=itunes</guid><pubDate>Tue, 09 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378513/powereduplive_2014_09_09.mp3" length="27972512" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Rona Brynin  Rona is a chiropractor, nutritionist and certified personal trainer.  She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children.   She has been...</itunes:subtitle><itunes:summary><![CDATA[Rona Brynin  Rona is a chiropractor, nutritionist and certified personal trainer.  She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children.   She has been teaching there since 2005.  Sandra Beck and Linda Franklin with Rona Brynin on Powered Up Talk Radio]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #63: Rona Brynin 09-02-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-63-rona-brynin-09-02-2014-with-sandra-beck--66378492</link><description><![CDATA[Rona is a chiropractor, nutritionist and certified personal trainer.  She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children.   She has been teaching there since 2005.  DSC03018She graduated from Los Angles College of Chiropractic (LACC) in 1989. After graduation she went on to become a Certified Chiropractic Sports Physician, and later became a Diplomate of the American Chiropractic Board of Sports Physicians.  Rona worked as a Supervising Doctor at LACC’s Health Center for 15 years while also practicing chiropractic part-time.  During her employment at LACC she decided to pursue a Master’s of Science degree in Human Nutrition, one of her passions since childhood.  She received her M.S. degree from the University of New Haven in 2001.  She is also a certified personal trainer through the American College of Exercise and has worked with clients both in private gyms and in clients’ homes.  Rona’s passion is helping people get healthy, stay healthy, and have more energy by instilling healthy eating and exercise habits.   She concentrates on helping clients make lifestyle changes as opposed to temporary diets. Healthy eating coaching, nutritional supplementation utilizing vitamins, minerals and herbs, weight loss strategies, strength training, stretching, balance work, spinal stabilization and post-surgical rehab are all in her ‘medicine’ bag.  In her spare time she loves to read, hike, bike along the beach, walk her dogs and go camping.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-09-02.mp3?type=itunes</guid><pubDate>Tue, 02 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378492/powereduplive_2014_09_02.mp3" length="27346558" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Rona is a chiropractor, nutritionist and certified personal trainer.  She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children.   She has been teaching there...</itunes:subtitle><itunes:summary><![CDATA[Rona is a chiropractor, nutritionist and certified personal trainer.  She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children.   She has been teaching there since 2005.  DSC03018She graduated from Los Angles College of Chiropractic (LACC) in 1989. After graduation she went on to become a Certified Chiropractic Sports Physician, and later became a Diplomate of the American Chiropractic Board of Sports Physicians.  Rona worked as a Supervising Doctor at LACC’s Health Center for 15 years while also practicing chiropractic part-time.  During her employment at LACC she decided to pursue a Master’s of Science degree in Human Nutrition, one of her passions since childhood.  She received her M.S. degree from the University of New Haven in 2001.  She is also a certified personal trainer through the American College of Exercise and has worked with clients both in private gyms and in clients’ homes.  Rona’s passion is helping people get healthy, stay healthy, and have more energy by instilling healthy eating and exercise habits.   She concentrates on helping clients make lifestyle changes as opposed to temporary diets. Healthy eating coaching, nutritional supplementation utilizing vitamins, minerals and herbs, weight loss strategies, strength training, stretching, balance work, spinal stabilization and post-surgical rehab are all in her ‘medicine’ bag.  In her spare time she loves to read, hike, bike along the beach, walk her dogs and go camping.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #62: Lisa Detres 08-26-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-62-lisa-detres-08-26-2014-with-sandra-beck--66378533</link><description><![CDATA[Women and Faith Series  Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild.  Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-08-26.mp3?type=itunes</guid><pubDate>Tue, 26 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378533/powereduplive_2014_08_26.mp3" length="28441020" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Women and Faith Series  Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic...</itunes:subtitle><itunes:summary><![CDATA[Women and Faith Series  Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild.  Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #61: Lisa Detres 08-19-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-61-lisa-detres-08-19-2014-with-sandra-beck--66378575</link><description><![CDATA[Women and Faith Series  Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild.  Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-08-19.mp3?type=itunes</guid><pubDate>Tue, 19 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378575/powereduplive_2014_08_19.mp3" length="28099068" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Women and Faith Series  Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic...</itunes:subtitle><itunes:summary><![CDATA[Women and Faith Series  Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild.  Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #60: Maryam Webster 08-12-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-60-maryam-webster-08-12-2014-with-sandra-beck--66378495</link><description><![CDATA[Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life. I quite literally, walk my talk  I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.  When I was healing from the paralysis and broken back pain  in recovery during my thirties, it took me an eternity of nine years to regain full mobility.   I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.  After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching. And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.  I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.  Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.  Whack! Thump  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-08-12.mp3?type=itunes</guid><pubDate>Tue, 12 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378495/powereduplive_2014_08_12.mp3" length="28406284" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost...</itunes:subtitle><itunes:summary><![CDATA[Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life. I quite literally, walk my talk  I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.  When I was healing from the paralysis and broken back pain  in recovery during my thirties, it took me an eternity of nine years to regain full mobility.   I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.  After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching. And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.  I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.  Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.  Whack! Thump  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3567</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #59: Maryam Webster 07-29-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-59-maryam-webster-07-29-2014-with-sandra-beck--66378553</link><description><![CDATA[Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life. I quite literally, walk my talk  I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.  When I was healing from the paralysis and broken back pain  in recovery during my thirties, it took me an eternity of nine years to regain full mobility.   I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.  After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching. And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.  I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.  Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.  Whack! Thump  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-07-29.mp3?type=itunes</guid><pubDate>Tue, 29 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378553/powereduplive_2014_07_29.mp3" length="28323916" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost...</itunes:subtitle><itunes:summary><![CDATA[Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life. I quite literally, walk my talk  I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.  When I was healing from the paralysis and broken back pain  in recovery during my thirties, it took me an eternity of nine years to regain full mobility.   I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.  After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching. And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.  I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.  Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.  Whack! Thump  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #58: Maryam Webster 07-22-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-58-maryam-webster-07-22-2014-with-sandra-beck--66378466</link><description><![CDATA[Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life. I quite literally, walk my talk  I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.  When I was healing from the paralysis and broken back pain  in recovery during my thirties, it took me an eternity of nine years to regain full mobility.   I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.  After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching. And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.  I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.  Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.  Whack! Thump  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-07-22.mp3?type=itunes</guid><pubDate>Tue, 22 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378466/powereduplive_2014_07_22.mp3" length="27219644" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost...</itunes:subtitle><itunes:summary><![CDATA[Energy Healing Series  Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life. I quite literally, walk my talk  I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.  When I was healing from the paralysis and broken back pain  in recovery during my thirties, it took me an eternity of nine years to regain full mobility.   I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.  After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching. And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.  I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.  Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.  Whack! Thump  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #57: Polly Monson 07-15-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-57-polly-monson-07-15-2014-with-sandra-beck--66378550</link><description><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-07-15.mp3?type=itunes</guid><pubDate>Tue, 15 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378550/powereduplive_2014_07_15.mp3" length="28687292" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss...</itunes:subtitle><itunes:summary><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #56: Polly Monson 07-08-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-56-polly-monson-07-08-2014-with-sandra-beck--66378474</link><description><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-07-08.mp3?type=itunes</guid><pubDate>Tue, 08 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378474/powereduplive_2014_07_08.mp3" length="28132348" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss...</itunes:subtitle><itunes:summary><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #55: Polly Monson 07-01-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-55-polly-monson-07-01-2014-with-sandra-beck--66378475</link><description><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-07-01.mp3?type=itunes</guid><pubDate>Tue, 01 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378475/powereduplive_2014_07_01.mp3" length="28356572" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss...</itunes:subtitle><itunes:summary><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #54: Polly Monson 06-24-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-54-polly-monson-06-24-2014-with-sandra-beck--66378473</link><description><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-06-24.mp3?type=itunes</guid><pubDate>Tue, 24 Jun 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378473/powereduplive_2014_06_24.mp3" length="27504097" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss...</itunes:subtitle><itunes:summary><![CDATA[Women's Health and Fitness Series  PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine,  focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes).  Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.  “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”   PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #53: Allen Vaysberg 06-17-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-53-allen-vaysberg-06-17-2014-with-sandra-beck--66378563</link><description><![CDATA[Imagine a flower, such as the lotus right above this, you have a center, petals closest to it, another set of petals that cover those, as well as a third set that cover the previous.  When I speak of Essence I often imagine this flower for its symbolic relationship to people’s lives.  The soul or Essence is our center, it is who we truly are at our core.  But we all have many talents and those talents, just like the petals, are Expressions of Essence.  I have found that the farther you are from the center with your activities the less satisfied you are with life, the more you feel something is missing or you are not aligned with your purpose.  I call the overall picture the Essence Spectrum.  It can be used as a gauge or scale in helping you re-calibrate and perform activities that are closest to your center thus allowing you to Live Your Essence.  Below is my Essence Spectrum:  Allen’s Essence:      Spiritual Teacher &amp; Creator  Expressions of Essence (starting with the closest to farthest on the Essence Spectrum)      Author, Motivational Speaker, Media Personality, Spiritual Expressions (psychic abilities, mediumship, channeling), Intuitive Re-calibration Expert     Entrepreneur, Actor, Poet, Lyricist     Sports, Martial Arts, Marketing &amp; Advertising     Information Technology  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-06-17.mp3?type=itunes</guid><pubDate>Tue, 17 Jun 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378563/powereduplive_2014_06_17.mp3" length="27820032" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Imagine a flower, such as the lotus right above this, you have a center, petals closest to it, another set of petals that cover those, as well as a third set that cover the previous.  When I speak of Essence I often imagine this flower for its...</itunes:subtitle><itunes:summary><![CDATA[Imagine a flower, such as the lotus right above this, you have a center, petals closest to it, another set of petals that cover those, as well as a third set that cover the previous.  When I speak of Essence I often imagine this flower for its symbolic relationship to people’s lives.  The soul or Essence is our center, it is who we truly are at our core.  But we all have many talents and those talents, just like the petals, are Expressions of Essence.  I have found that the farther you are from the center with your activities the less satisfied you are with life, the more you feel something is missing or you are not aligned with your purpose.  I call the overall picture the Essence Spectrum.  It can be used as a gauge or scale in helping you re-calibrate and perform activities that are closest to your center thus allowing you to Live Your Essence.  Below is my Essence Spectrum:  Allen’s Essence:      Spiritual Teacher &amp; Creator  Expressions of Essence (starting with the closest to farthest on the Essence Spectrum)      Author, Motivational Speaker, Media Personality, Spiritual Expressions (psychic abilities, mediumship, channeling), Intuitive Re-calibration Expert     Entrepreneur, Actor, Poet, Lyricist     Sports, Martial Arts, Marketing &amp; Advertising     Information Technology  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #52: Polly Monson 05-27-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-52-polly-monson-05-27-2014-with-sandra-beck--66378477</link><description><![CDATA[Polly Monson is a personal trainer and fitness coach certified with the National Academy of Sports Medicine. She has worked in great cities like Chicago, Washington D.C., and Madrid, Spain before arriving in New York City. Polly is a weight loss specialist, focusing primarily on millennial women trying to balance a healthy lifestyle. She is CEO/Founder of Central Sweat LLC, a health and wellness company based in New York City that focuses on accessible and affordable fitness. Polly has been a trusted source for WomensHealthMag.com, CheekyChicago.com, the Washington Post Express, and recently featured on Fox News.  For more information or to personally contact Polly please visit www.centralsweat.com or write directly to pj@centralsweat.com. PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Featured Guest: Energy Balancing Expert on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 24, 2013 3pm PST on Toginet.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-05-27.mp3?type=itunes</guid><pubDate>Tue, 27 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378477/powereduplive_2014_05_27.mp3" length="27840000" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Polly Monson is a personal trainer and fitness coach certified with the National Academy of Sports Medicine. She has worked in great cities like Chicago, Washington D.C., and Madrid, Spain before arriving in New York City. Polly is a weight loss...</itunes:subtitle><itunes:summary><![CDATA[Polly Monson is a personal trainer and fitness coach certified with the National Academy of Sports Medicine. She has worked in great cities like Chicago, Washington D.C., and Madrid, Spain before arriving in New York City. Polly is a weight loss specialist, focusing primarily on millennial women trying to balance a healthy lifestyle. She is CEO/Founder of Central Sweat LLC, a health and wellness company based in New York City that focuses on accessible and affordable fitness. Polly has been a trusted source for WomensHealthMag.com, CheekyChicago.com, the Washington Post Express, and recently featured on Fox News.  For more information or to personally contact Polly please visit www.centralsweat.com or write directly to pj@centralsweat.com. PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Featured Guest: Energy Balancing Expert on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 24, 2013 3pm PST on Toginet.com]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #51: Maryam Webster 05-20-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-51-maryam-webster-05-20-2014-with-sandra-beck--66378554</link><description><![CDATA[Maryam Webster is  is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel &amp; entrepreneurs – to “Do the Impossible”.  Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life.  She’s literally walks her talk and tells it like it is.  Specializing in fast, easy to use methods for change and personal growth, Maryam developes The ETHOS Method for Consciousness and Healing and custom crafts transformational processes for everyone she works with. In private life, Maryam is a yoga enthusiast, comfy shoeist, momcat and nature lover.  Maryam’s lively presentations and humorous outlook leave audiences laughing, wanting more and talking about what they learned months down the line. A veteran interviewer herself, Maryam has produced eight telesummits and speaker series on topics in motivation, heart-based marketing, alternative health, spirituality and daily personal evolution.  Listeners leave with immediately-usable tools for personal change, whether the subject is menopausal symptom relief, massive weightloss, recovery from catastrophe, or healing injury, spiritual or social crisis, or any other way your listeners seek to “Do The Impossible”.  Women’s events especially love Maryam’s “Everyday Bliss Stress-Busting Workshop”, a highly customizable workshop you can read more about here.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-05-20.mp3?type=itunes</guid><pubDate>Tue, 20 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378554/powereduplive_2014_05_20.mp3" length="27819008" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Maryam Webster is  is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches,...</itunes:subtitle><itunes:summary><![CDATA[Maryam Webster is  is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel &amp; entrepreneurs – to “Do the Impossible”.  Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life.  She’s literally walks her talk and tells it like it is.  Specializing in fast, easy to use methods for change and personal growth, Maryam developes The ETHOS Method for Consciousness and Healing and custom crafts transformational processes for everyone she works with. In private life, Maryam is a yoga enthusiast, comfy shoeist, momcat and nature lover.  Maryam’s lively presentations and humorous outlook leave audiences laughing, wanting more and talking about what they learned months down the line. A veteran interviewer herself, Maryam has produced eight telesummits and speaker series on topics in motivation, heart-based marketing, alternative health, spirituality and daily personal evolution.  Listeners leave with immediately-usable tools for personal change, whether the subject is menopausal symptom relief, massive weightloss, recovery from catastrophe, or healing injury, spiritual or social crisis, or any other way your listeners seek to “Do The Impossible”.  Women’s events especially love Maryam’s “Everyday Bliss Stress-Busting Workshop”, a highly customizable workshop you can read more about here.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #50: PoweredUp 05-06-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-50-poweredup-05-06-2014-with-sandra-beck--66378517</link><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-05-06.mp3?type=itunes</guid><pubDate>Tue, 06 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378517/powereduplive_2014_05_06.mp3" length="27823104" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #49: PoweredUp 04-15-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-49-poweredup-04-15-2014-with-sandra-beck--66378560</link><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-04-15.mp3?type=itunes</guid><pubDate>Tue, 15 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378560/powereduplive_2014_04_15.mp3" length="28216248" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:duration>3528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #48: Dr Jeffrey Brantley  04-08-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-48-dr-jeffrey-brantley-04-08-2014-with-sandra-beck--66378479</link><description><![CDATA[Jeffrey Brantley, MD, DFAPA, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He has appeared in multiple radio, television and print media interviews regarding the MBSR program at Duke. He is the bestselling author of Calming Your Anxious Mind, Daily Meditations for Calming Your Anxious Mind, and co-author of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, Five Good Minutes with the One You Love, and Five Good Minutes in Your Body. His new book from New Harbinger Publications, Calming Your Angry Mind, will be released in spring 2014.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-04-08.mp3?type=itunes</guid><pubDate>Tue, 08 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378479/powereduplive_2014_04_08.mp3" length="27838464" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Jeffrey Brantley, MD, DFAPA, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He has appeared in...</itunes:subtitle><itunes:summary><![CDATA[Jeffrey Brantley, MD, DFAPA, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He has appeared in multiple radio, television and print media interviews regarding the MBSR program at Duke. He is the bestselling author of Calming Your Anxious Mind, Daily Meditations for Calming Your Anxious Mind, and co-author of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, Five Good Minutes with the One You Love, and Five Good Minutes in Your Body. His new book from New Harbinger Publications, Calming Your Angry Mind, will be released in spring 2014.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #47: Wendy Dotson 04-01-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-47-wendy-dotson-04-01-2014-with-sandra-beck--66378558</link><description><![CDATA[Wendy Dotson of Loudoun Community Midwives has had experience with midwifery and nursing in birth centers, homes and hospital settings since 1981. She earned a BSN from George Mason University, and a Masters in Nursing from State University of New York-Stony Brook. She has been a contributing writer in national midwifery publications and nursing texts. Other professional interests include teaching, legislation, natural remedies, and homeopathy. Wendy is a volunteer with non-profit Midwives for Haiti, and travels regularly to train Haitian midwives. She is married, has 2 adult sons, and loves to hike and bike.  Her favorite charities both involve maternity care in Haiti: Midwives for Haiti,and  Heartline Ministries Maternity Center of Port au Prince. You can learn more about her at www.loudouncommunitymidwives.com.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-04-01.mp3?type=itunes</guid><pubDate>Tue, 01 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378558/powereduplive_2014_04_01.mp3" length="27826688" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Wendy Dotson of Loudoun Community Midwives has had experience with midwifery and nursing in birth centers, homes and hospital settings since 1981. She earned a BSN from George Mason University, and a Masters in Nursing from State University of New...</itunes:subtitle><itunes:summary><![CDATA[Wendy Dotson of Loudoun Community Midwives has had experience with midwifery and nursing in birth centers, homes and hospital settings since 1981. She earned a BSN from George Mason University, and a Masters in Nursing from State University of New York-Stony Brook. She has been a contributing writer in national midwifery publications and nursing texts. Other professional interests include teaching, legislation, natural remedies, and homeopathy. Wendy is a volunteer with non-profit Midwives for Haiti, and travels regularly to train Haitian midwives. She is married, has 2 adult sons, and loves to hike and bike.  Her favorite charities both involve maternity care in Haiti: Midwives for Haiti,and  Heartline Ministries Maternity Center of Port au Prince. You can learn more about her at www.loudouncommunitymidwives.com.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #46: Maryam Webster 03-25-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-46-maryam-webster-03-25-2014-with-sandra-beck--66378482</link><description><![CDATA[Maryam Webster is  is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel &amp; entrepreneurs – to “Do the Impossible”.  Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life.  She’s literally walks her talk and tells it like it is.  Specializing in fast, easy to use methods for change and personal growth, Maryam developes The ETHOS Method for Consciousness and Healing and custom crafts transformational processes for everyone she works with. In private life, Maryam is a yoga enthusiast, comfy shoeist, momcat and nature lover.  Maryam’s lively presentations and humorous outlook leave audiences laughing, wanting more and talking about what they learned months down the line. A veteran interviewer herself, Maryam has produced eight telesummits and speaker series on topics in motivation, heart-based marketing, alternative health, spirituality and daily personal evolution.  Listeners leave with immediately-usable tools for personal change, whether the subject is menopausal symptom relief, massive weightloss, recovery from catastrophe, or healing injury, spiritual or social crisis, or any other way your listeners seek to “Do The Impossible”.  Women’s events especially love Maryam’s “Everyday Bliss Stress-Busting Workshop”, a highly customizable workshop you can read more about here.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Featured Guest: Energy Balancing Expert on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 24, 2013 3pm PST on Toginet.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-03-25.mp3?type=itunes</guid><pubDate>Tue, 25 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378482/powereduplive_2014_03_25.mp3" length="27823616" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Maryam Webster is  is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches,...</itunes:subtitle><itunes:summary><![CDATA[Maryam Webster is  is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel &amp; entrepreneurs – to “Do the Impossible”.  Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life.  She’s literally walks her talk and tells it like it is.  Specializing in fast, easy to use methods for change and personal growth, Maryam developes The ETHOS Method for Consciousness and Healing and custom crafts transformational processes for everyone she works with. In private life, Maryam is a yoga enthusiast, comfy shoeist, momcat and nature lover.  Maryam’s lively presentations and humorous outlook leave audiences laughing, wanting more and talking about what they learned months down the line. A veteran interviewer herself, Maryam has produced eight telesummits and speaker series on topics in motivation, heart-based marketing, alternative health, spirituality and daily personal evolution.  Listeners leave with immediately-usable tools for personal change, whether the subject is menopausal symptom relief, massive weightloss, recovery from catastrophe, or healing injury, spiritual or social crisis, or any other way your listeners seek to “Do The Impossible”.  Women’s events especially love Maryam’s “Everyday Bliss Stress-Busting Workshop”, a highly customizable workshop you can read more about here.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Featured Guest: Energy Balancing Expert on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 24, 2013 3pm PST on Toginet.com]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #45: Michael Russer 03-18-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-45-michael-russer-03-18-2014-with-sandra-beck--66378545</link><description><![CDATA[In September of 2011 Michael Russer began a personal transformation that included a diagnosis of prostate cancer, radical prostatectomy, follow up intensive radiation treatments and full blown impotence. While most people would call it a tragedy, he considers his resulting impotence to be one of the biggest blessings in his life.  It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of emotional and physical intimacy that far exceeds anything either experienced prior to when things were working “normally”. An approach to deep connecting emotional, physical and spiritual intimacy that is available to all couples who are truly open to it.  It is his personal mission in life to serve other couples who struggle to truly connect on a deeper level due to impotence or simply because they have lost their “spark” and use his communications skills to share what he has learned worldwide. Prior to this phase of his life, Michael was a highly regarded international speaker and author about technology. His media experience includes keynotes, radio and TV appearances, videos, articles for national publications and voice overs.  To learn more about Michael head to www.hardlybroken.com.  Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do and she will be joining us in the first of 12 exciting segments to help us all live our best health in 2014.  She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded. http://powereduptalkradio.com/wp-content/uploads/2014/01/debra-boulanger.jpgDeb Boulanger  Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.  Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food.  She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.  If you want to ditch the diet, forget food fads, stop doing what you know how to do and do what you love, and get the love that you truly want and deserve, you will want to connect with Deb at www.connectwithdeb.com and learn more about her work at http://liveawholelife.net  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Featured Guest: Intimacy Expert Michael Russer on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 18, 2013 3pm PST on Toginet.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-03-18.mp3?type=itunes</guid><pubDate>Tue, 18 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378545/powereduplive_2014_03_18.mp3" length="27918336" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>In September of 2011 Michael Russer began a personal transformation that included a diagnosis of prostate cancer, radical prostatectomy, follow up intensive radiation treatments and full blown impotence. While most people would call it a tragedy, he...</itunes:subtitle><itunes:summary><![CDATA[In September of 2011 Michael Russer began a personal transformation that included a diagnosis of prostate cancer, radical prostatectomy, follow up intensive radiation treatments and full blown impotence. While most people would call it a tragedy, he considers his resulting impotence to be one of the biggest blessings in his life.  It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of emotional and physical intimacy that far exceeds anything either experienced prior to when things were working “normally”. An approach to deep connecting emotional, physical and spiritual intimacy that is available to all couples who are truly open to it.  It is his personal mission in life to serve other couples who struggle to truly connect on a deeper level due to impotence or simply because they have lost their “spark” and use his communications skills to share what he has learned worldwide. Prior to this phase of his life, Michael was a highly regarded international speaker and author about technology. His media experience includes keynotes, radio and TV appearances, videos, articles for national publications and voice overs.  To learn more about Michael head to www.hardlybroken.com.  Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do and she will be joining us in the first of 12 exciting segments to help us all live our best health in 2014.  She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded. http://powereduptalkradio.com/wp-content/uploads/2014/01/debra-boulanger.jpgDeb Boulanger  Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.  Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food.  She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.  If you want to ditch the diet, forget food fads, stop doing what you know how to do and do what you love, and get the love that you truly want and deserve, you will want to connect with Deb at www.connectwithdeb.com and learn more about her work at http://liveawholelife.net  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Featured Guest: Intimacy Expert Michael Russer on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 18, 2013 3pm PST on Toginet.com]]></itunes:summary><itunes:duration>3490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #44: Greg Welborn  03-11-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-44-greg-welborn-03-11-2014-with-sandra-beck--66378551</link><description><![CDATA[Gregory J. Welborn is a partner at First Financial Consulting. He joined the firm in 1991 and has extensive experience in investment consulting and tax planning. Greg was a pioneer in the development of investment consulting services for individual investors. As a respected authority on personal financial issues, he has assisted Kiplinger’s Personal Finance magazine with their annual “Jump-Start Your Retirement Planning Days” event and has lectured extensively.Greg has also been published in several leading newspapers, including The Orange County Register, The Los Angeles Daily News and The Wall Street Journal. He has written on a wide variety of topics, including:      Maximizing returns in a down market     Securing your financial future     The common traps facing bond investors     Improving the value of retirement accounts     What to teach your children about money     Keeping your broker honest     How seniors can protect themselves from financial frauds     Managing debt loads  Greg is a member of the National Association of Personal Financial Advisors (NAPFA), which only accepts financial advisors who have met the highest industry and professional standards.  Before joining First Financial Consulting, Greg developed a successful track record in banking, finance and investments. He worked for both Bank of America and Union Bank in commercial lending, international finance and domestic financial services. After leaving banking, he served as Chief Financial Officer and Chief Investment Officer for several privately-held companies.  Greg received a Bachelor of Arts degree from Occidental College, majoring in economics. At Occidental College he also served as President of the Charles Blyth Fund, an alumni-endowed, student-run investment fund, where he received his first practical experience in investment management. Greg went on to receive a Masters of Business Administration degree from the University of Southern California, specializing in finance and investments. He also pursued a masters degree in economics at USC, studying under Art Laffer, an advisor to President Reagan and a leader in the supply-side economics movement.  Greg and his wife, Irene, live in the Los Angeles area with their three children. They are both active in their local community and church. Greg has served in a variety of leadership positions at their church and on their local school’s advisory board.  To learn more about Greg head to www.firstfinancialconsulting.net.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-03-11.mp3?type=itunes</guid><pubDate>Tue, 11 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378551/powereduplive_2014_03_11.mp3" length="27815936" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Gregory J. Welborn is a partner at First Financial Consulting. He joined the firm in 1991 and has extensive experience in investment consulting and tax planning. Greg was a pioneer in the development of investment consulting services for individual...</itunes:subtitle><itunes:summary><![CDATA[Gregory J. Welborn is a partner at First Financial Consulting. He joined the firm in 1991 and has extensive experience in investment consulting and tax planning. Greg was a pioneer in the development of investment consulting services for individual investors. As a respected authority on personal financial issues, he has assisted Kiplinger’s Personal Finance magazine with their annual “Jump-Start Your Retirement Planning Days” event and has lectured extensively.Greg has also been published in several leading newspapers, including The Orange County Register, The Los Angeles Daily News and The Wall Street Journal. He has written on a wide variety of topics, including:      Maximizing returns in a down market     Securing your financial future     The common traps facing bond investors     Improving the value of retirement accounts     What to teach your children about money     Keeping your broker honest     How seniors can protect themselves from financial frauds     Managing debt loads  Greg is a member of the National Association of Personal Financial Advisors (NAPFA), which only accepts financial advisors who have met the highest industry and professional standards.  Before joining First Financial Consulting, Greg developed a successful track record in banking, finance and investments. He worked for both Bank of America and Union Bank in commercial lending, international finance and domestic financial services. After leaving banking, he served as Chief Financial Officer and Chief Investment Officer for several privately-held companies.  Greg received a Bachelor of Arts degree from Occidental College, majoring in economics. At Occidental College he also served as President of the Charles Blyth Fund, an alumni-endowed, student-run investment fund, where he received his first practical experience in investment management. Greg went on to receive a Masters of Business Administration degree from the University of Southern California, specializing in finance and investments. He also pursued a masters degree in economics at USC, studying under Art Laffer, an advisor to President Reagan and a leader in the supply-side economics movement.  Greg and his wife, Irene, live in the Los Angeles area with their three children. They are both active in their local community and church. Greg has served in a variety of leadership positions at their church and on their local school’s advisory board.  To learn more about Greg head to www.firstfinancialconsulting.net.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #43: Tarot Card Reader Robbie Ann McPherson 03-04-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-43-tarot-card-reader-robbie-ann-mcpherson-03-04-2014-with-sandra-beck--66378500</link><description><![CDATA[Today we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting production, crisis communication and developing public relations strategy.  Her personal life experiences have led her through many trials and tribulations, and she credits her sense of spirituality with surviving her parents ugly divorce, a difficult adolescence, and the suicide of her teenaged brother and loss of all four of her grandparents within a five year period in her early twenties.  Robbie Ann’s Tarot readings are often focused on navigating the emotional challenges and crossroads moments in life, and making decisions from a point of strength.  She is careful to acknowledge that she is not a professional psychotherapist, and does not dispense medical or mental health advice; she is a big proponent of professional therapy from a qualified provider as a healing tool.  Robbie Ann considers herself a spiritual coach, with one foot in the pragmatic and one foot in the ethereal. A lifelong music lover, songwriter and singer, she also performs locally in Studio 54, a dance band.She has worked and lived in Montana, Los Angeles, and New York City, and has returned permanently to her hometown in Buffalo, New York.She runs a public relations consultancy in Buffalo, New York, and offers Tarot readings by appointment or Skype. She can be reached on www.whichwaytarot.com or 716-220-4200.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Click here to listen now:  PoweredUpTalkRadio  Featured Guest: Tarot Reader Robbie Ann McPherson on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 4, 2013 3pm PST on Toginet.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-03-04.mp3?type=itunes</guid><pubDate>Tue, 04 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378500/powereduplive_2014_03_04.mp3" length="27812352" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Today we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting production, crisis communication and developing public relations strategy.  Her personal life experiences have led her through many trials and tribulations, and she credits her sense of spirituality with surviving her parents ugly divorce, a difficult adolescence, and the suicide of her teenaged brother and loss of all four of her grandparents within a five year period in her early twenties.  Robbie Ann’s Tarot readings are often focused on navigating the emotional challenges and crossroads moments in life, and making decisions from a point of strength.  She is careful to acknowledge that she is not a professional psychotherapist, and does not dispense medical or mental health advice; she is a big proponent of professional therapy from a qualified provider as a healing tool.  Robbie Ann considers herself a spiritual coach, with one foot in the pragmatic and one foot in the ethereal. A lifelong music lover, songwriter and singer, she also performs locally in Studio 54, a dance band.She has worked and lived in Montana, Los Angeles, and New York City, and has returned permanently to her hometown in Buffalo, New York.She runs a public relations consultancy in Buffalo, New York, and offers Tarot readings by appointment or Skype. She can be reached on www.whichwaytarot.com or 716-220-4200.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Click here to listen now:  PoweredUpTalkRadio  Featured Guest: Tarot Reader Robbie Ann McPherson on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 4, 2013 3pm PST on Toginet.com]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #42: Adia Colar  02-25-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-42-adia-colar-02-25-2014-with-sandra-beck--66378493</link><description><![CDATA[Adia Colar on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 25, 2013 3pm PST on Toginet.com Adia Colar is the senior publicist at New Harbinger Publications. She has been a publicist for 8 years and a book publicist for over 6 years. One of the first books she publicized was the #1 New York Times bestseller The Untethered Soul, which was featured on Oprah’s Soul Series, Super Soul Sunday, and Good Morning America. She has also publicized The Relaxation &amp; Stress Reduction Workbook, The Mindfulness &amp; Acceptance Workbook for Anxiety, Eating Mindfully, and Emotional Fitness for Intimacy. Adia has garnered publicity hits in many media outlets, including The New York Times, O, The Oprah Magazine, Health, Self, Whole Living, Cosmopolitan, Wall Street Journal, Psychology Today, Chicago Tribune,  Parade, Huffington Post, and The Dr. Oz Show. She was the freelance online publicist for Boaz Publishing and publicized Wawona Hotel and Reservation Nation.  Adia Colar is also a freelance writer. She blogs for Huffington Post and PsychologyToday.com and has also written for Essence.com, Beliefnet, and other publications. She has been in recovery from an eating disorder and other self-destructive behaviors for years. She has recorded and continues to chronicle her journey from the depths of an eating disorder to recovery and life in between. Her goals for the future are to publish these collections of writings and help others on their own paths to recovery.  Adia majored in Public Relations and minored in Psychology at Howard University in Washington DC. She lives in the San Francisco Bay Area. To learn more about Adia: http://adiacolar.com/writing  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-02-25.mp3?type=itunes</guid><pubDate>Tue, 25 Feb 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378493/powereduplive_2014_02_25.mp3" length="27838976" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Adia Colar on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 25, 2013 3pm PST on Toginet.com Adia Colar is the senior publicist at New Harbinger Publications. She has been a publicist for 8 years and a book publicist for over 6...</itunes:subtitle><itunes:summary><![CDATA[Adia Colar on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 25, 2013 3pm PST on Toginet.com Adia Colar is the senior publicist at New Harbinger Publications. She has been a publicist for 8 years and a book publicist for over 6 years. One of the first books she publicized was the #1 New York Times bestseller The Untethered Soul, which was featured on Oprah’s Soul Series, Super Soul Sunday, and Good Morning America. She has also publicized The Relaxation &amp; Stress Reduction Workbook, The Mindfulness &amp; Acceptance Workbook for Anxiety, Eating Mindfully, and Emotional Fitness for Intimacy. Adia has garnered publicity hits in many media outlets, including The New York Times, O, The Oprah Magazine, Health, Self, Whole Living, Cosmopolitan, Wall Street Journal, Psychology Today, Chicago Tribune,  Parade, Huffington Post, and The Dr. Oz Show. She was the freelance online publicist for Boaz Publishing and publicized Wawona Hotel and Reservation Nation.  Adia Colar is also a freelance writer. She blogs for Huffington Post and PsychologyToday.com and has also written for Essence.com, Beliefnet, and other publications. She has been in recovery from an eating disorder and other self-destructive behaviors for years. She has recorded and continues to chronicle her journey from the depths of an eating disorder to recovery and life in between. Her goals for the future are to publish these collections of writings and help others on their own paths to recovery.  Adia majored in Public Relations and minored in Psychology at Howard University in Washington DC. She lives in the San Francisco Bay Area. To learn more about Adia: http://adiacolar.com/writing  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #41: Fabulous after Forty  2-18-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-41-fabulous-after-forty-2-18-2014-with-sandra-beck--66378505</link><description><![CDATA[Are you 40, 50 or beyond, enjoy fashion, but need help knowing what to wear to look stylish and classy and modern? Wondering how to dress so you don’t look like a frumpy old lady or a desperate teenager either?  Well, you’ve come to the right place! I’m Deborah Boland, host and publisher of Fabulous After 40  -the go-to place for practical fashion and beauty advice and step-by-step style solutions that you can implement right away…I started this community because I LOVE fashion. All my life I got a kick out of following the latest styles, dressing up, and  having lots of fun experimenting with clothes…… but let me tell you, after 40 things changed!  Trying to look stylish suddenly became confusing and frustrating. Why?  After 40 my body started getting softer and curvier. Clothes didn’t quite fit the way they used to.My lifestyle shifted too. After a 20 year career as an Executive TV Producer/ Host (including my own hit series on HGTV) I was suddenly at home with my 3 small children. I went from dressing up to the nines for meetings and media events to being a full time stay at home living in yoga pants.  Trying to get back on the style track and find clothes that were modern and age appropriate, but not dowdy and boring or too teenager- trendy, was very difficult. Where were the stores and designers that catered to hip, mature women who wanted to look chic and fabulous?  And where were the style role models over 40?  I didn’t see any fashionable women over 40 in magazines, on TV, on the internet, anywhere?  Did they even exist?That’s when I decided right then and there that it was all too easy to just give up. I could have said, “Well,  I guess I’ve had my time to be a fashionista. It’s over now.”  But you know what?  That would have been sad.  Deborah Boland]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-02-18.mp3?type=itunes</guid><pubDate>Tue, 18 Feb 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378505/powereduplive_2014_02_18.mp3" length="27828224" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Are you 40, 50 or beyond, enjoy fashion, but need help knowing what to wear to look stylish and classy and modern? Wondering how to dress so you don’t look like a frumpy old lady or a desperate teenager either?  Well, you’ve come to the right place!...</itunes:subtitle><itunes:summary><![CDATA[Are you 40, 50 or beyond, enjoy fashion, but need help knowing what to wear to look stylish and classy and modern? Wondering how to dress so you don’t look like a frumpy old lady or a desperate teenager either?  Well, you’ve come to the right place! I’m Deborah Boland, host and publisher of Fabulous After 40  -the go-to place for practical fashion and beauty advice and step-by-step style solutions that you can implement right away…I started this community because I LOVE fashion. All my life I got a kick out of following the latest styles, dressing up, and  having lots of fun experimenting with clothes…… but let me tell you, after 40 things changed!  Trying to look stylish suddenly became confusing and frustrating. Why?  After 40 my body started getting softer and curvier. Clothes didn’t quite fit the way they used to.My lifestyle shifted too. After a 20 year career as an Executive TV Producer/ Host (including my own hit series on HGTV) I was suddenly at home with my 3 small children. I went from dressing up to the nines for meetings and media events to being a full time stay at home living in yoga pants.  Trying to get back on the style track and find clothes that were modern and age appropriate, but not dowdy and boring or too teenager- trendy, was very difficult. Where were the stores and designers that catered to hip, mature women who wanted to look chic and fabulous?  And where were the style role models over 40?  I didn’t see any fashionable women over 40 in magazines, on TV, on the internet, anywhere?  Did they even exist?That’s when I decided right then and there that it was all too easy to just give up. I could have said, “Well,  I guess I’ve had my time to be a fashionista. It’s over now.”  But you know what?  That would have been sad.  Deborah Boland]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #40: McPherson, Silver, Russer 02-11-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-40-mcpherson-silver-russer-02-11-2014-with-sandra-beck--66378501</link><description><![CDATA[Today we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting production, crisis communication and developing public relations strategy.  Her personal life experiences have led her through many trials and tribulations, and she credits her sense of spirituality with surviving her parents ugly divorce, a difficult adolescence, and the suicide of her teenaged brother and loss of all four of her grandparents within a five year period in her early twenties.  Robbie Ann’s Tarot readings are often focused on navigating the emotional challenges and crossroads moments in life, and making decisions from a point of strength.  She is careful to acknowledge that she is not a professional psychotherapist, and does not dispense medical or mental health advice; she is a big proponent of professional therapy from a qualified provider as a healing tool.   Robbie Ann considers herself a spiritual coach, with one foot in the pragmatic and one foot in the ethereal. A lifelong music lover, songwriter and singer, she also performs locally in Studio 54, a dance band.She has worked and lived in Montana, Los Angeles, and New York City, and has returned permanently to her hometown in Buffalo, New York.She runs a public relations consultancy in Buffalo, New York, and offers Tarot readings by appointment or Skype. She can be reached on www.whichwaytarot.com or 716-220-4200. Jackie Silver Aging Backwards  Jackie Silver  Jackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her books, on her website, AgingBackwards.com, on TV and radio, in print and in person. Jackie is in her 50s and still gets asked for ID to buy wine (and recently, beer)!  She is a frequent television and radio guest, and contributor to and featured expert on numerous beauty, lifestyle and anti-aging websites.  With her more than 30 years of on-camera, radio and voice over experience, she specializes in representing brands as spokesperson as well as representation on-air with host for shopping television.  Jackie appears in dozens of videos on Livestrong.com and eHow.com, and is sought-after as an anti-aging and beauty expert by the media. She has a large social media presence with more than 13,700 followers on Twitter. She started her company, Aging Backwards, in 2006 to provide secrets, tips, shortcuts and motivation to women everywhere who want to stay as young as possible for as long as possible. One interesting fact: (mentioned above), Jackie is in her 50s and still gets asked for ID to buy wine! (The other day I got asked for ID to buy beer at Trader Joe’s – photo attached in email, they said you have to look at least 35!).]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-02-11.mp3?type=itunes</guid><pubDate>Tue, 11 Feb 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378501/powereduplive_2014_02_11.mp3" length="27833856" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Today we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting...</itunes:subtitle><itunes:summary><![CDATA[Today we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting production, crisis communication and developing public relations strategy.  Her personal life experiences have led her through many trials and tribulations, and she credits her sense of spirituality with surviving her parents ugly divorce, a difficult adolescence, and the suicide of her teenaged brother and loss of all four of her grandparents within a five year period in her early twenties.  Robbie Ann’s Tarot readings are often focused on navigating the emotional challenges and crossroads moments in life, and making decisions from a point of strength.  She is careful to acknowledge that she is not a professional psychotherapist, and does not dispense medical or mental health advice; she is a big proponent of professional therapy from a qualified provider as a healing tool.   Robbie Ann considers herself a spiritual coach, with one foot in the pragmatic and one foot in the ethereal. A lifelong music lover, songwriter and singer, she also performs locally in Studio 54, a dance band.She has worked and lived in Montana, Los Angeles, and New York City, and has returned permanently to her hometown in Buffalo, New York.She runs a public relations consultancy in Buffalo, New York, and offers Tarot readings by appointment or Skype. She can be reached on www.whichwaytarot.com or 716-220-4200. Jackie Silver Aging Backwards  Jackie Silver  Jackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her books, on her website, AgingBackwards.com, on TV and radio, in print and in person. Jackie is in her 50s and still gets asked for ID to buy wine (and recently, beer)!  She is a frequent television and radio guest, and contributor to and featured expert on numerous beauty, lifestyle and anti-aging websites.  With her more than 30 years of on-camera, radio and voice over experience, she specializes in representing brands as spokesperson as well as representation on-air with host for shopping television.  Jackie appears in dozens of videos on Livestrong.com and eHow.com, and is sought-after as an anti-aging and beauty expert by the media. She has a large social media presence with more than 13,700 followers on Twitter. She started her company, Aging Backwards, in 2006 to provide secrets, tips, shortcuts and motivation to women everywhere who want to stay as young as possible for as long as possible. One interesting fact: (mentioned above), Jackie is in her 50s and still gets asked for ID to buy wine! (The other day I got asked for ID to buy beer at Trader Joe’s – photo attached in email, they said you have to look at least 35!).]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #39: Dr. Judith Hellman 02-04-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-39-dr-judith-hellman-02-04-2014-with-sandra-beck--66378555</link><description><![CDATA[Dermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com A genuine “people person,” Dr. Judith Hellman brings her expertise and outstanding bedside manner to hundreds of New Yorkers with a wide gamut of therapeutic and aesthetic skin concerns.  A board-certified dermatologist, Dr. Hellman practices medical dermatology, and also specializes in dermatological surgery, laser surgery and anti-aging skin treatments. She received her B.A. Magna Cum Laude from Boston’s Berklee College of Music. An accomplished musician, she decided to switch gears and pursue a medical career.  After graduating, she went on to complete her premedical training at Wellesley College, where she was on the Dean’s List. Subsequently she attended the Mount Sinai School of Medicine in New York City and received her MD in 1989. After an internship in internal medicine at New York’s Beth Israel Medical Center, she completed her residency in Dermatology at SUNY Stony Brook, where she was selected as chief resident in dermatology. From 1992, Dr. Hellman spent several years training in the surgical treatment of skin cancers and in the use of lasers for various skin conditions at the prestigious Long Island Laser CosmediCenter.  Dr. Hellman became board certified in dermatology in 1994. She is currently an associate professor in the Department of Dermatology at Mt. Sinai Medical Center, and has authored numerous papers for medical journals on a variety of topics.  “I find Dermatology personally gratifying because I come in contact with many people on a daily basis, which I enjoy tremendously,” says Dr. Hellman. “It also allows me to utilize the fine motor skills which I developed during my musical training in performing surgical and aesthetic procedures of all kinds. I especially enjoy helping my patients improve their appearance in relatively short periods of time, boosting their self-esteem, and giving them the confidence they need to feel that they can go out and conquer the world. This is the greatest gratification for a physician.”  Dr. Hellman has been in private practice in New York City since 1993. She is fluent in English, Hebrew and Hungarian. She is a fellow of the American Academy of Dermatology, American Society for Laser Surgery and Medicine, Dermatologic Society of Greater New York and others. She is affiliated with the Mount Sinai Medical Center in New York, and has been a guest on various radio and TV programs as well as interviewed in a variety of magazines on medical and cosmetic dermatology topics.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Click here to listen to Internet Talk Radio now:  PoweredUpTalkRadio  Dermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-02-04.mp3?type=itunes</guid><pubDate>Tue, 04 Feb 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378555/powereduplive_2014_02_04.mp3" length="27062437" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com A genuine “people person,” Dr. Judith Hellman brings her expertise and outstanding bedside manner to hundreds of New...</itunes:subtitle><itunes:summary><![CDATA[Dermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com A genuine “people person,” Dr. Judith Hellman brings her expertise and outstanding bedside manner to hundreds of New Yorkers with a wide gamut of therapeutic and aesthetic skin concerns.  A board-certified dermatologist, Dr. Hellman practices medical dermatology, and also specializes in dermatological surgery, laser surgery and anti-aging skin treatments. She received her B.A. Magna Cum Laude from Boston’s Berklee College of Music. An accomplished musician, she decided to switch gears and pursue a medical career.  After graduating, she went on to complete her premedical training at Wellesley College, where she was on the Dean’s List. Subsequently she attended the Mount Sinai School of Medicine in New York City and received her MD in 1989. After an internship in internal medicine at New York’s Beth Israel Medical Center, she completed her residency in Dermatology at SUNY Stony Brook, where she was selected as chief resident in dermatology. From 1992, Dr. Hellman spent several years training in the surgical treatment of skin cancers and in the use of lasers for various skin conditions at the prestigious Long Island Laser CosmediCenter.  Dr. Hellman became board certified in dermatology in 1994. She is currently an associate professor in the Department of Dermatology at Mt. Sinai Medical Center, and has authored numerous papers for medical journals on a variety of topics.  “I find Dermatology personally gratifying because I come in contact with many people on a daily basis, which I enjoy tremendously,” says Dr. Hellman. “It also allows me to utilize the fine motor skills which I developed during my musical training in performing surgical and aesthetic procedures of all kinds. I especially enjoy helping my patients improve their appearance in relatively short periods of time, boosting their self-esteem, and giving them the confidence they need to feel that they can go out and conquer the world. This is the greatest gratification for a physician.”  Dr. Hellman has been in private practice in New York City since 1993. She is fluent in English, Hebrew and Hungarian. She is a fellow of the American Academy of Dermatology, American Society for Laser Surgery and Medicine, Dermatologic Society of Greater New York and others. She is affiliated with the Mount Sinai Medical Center in New York, and has been a guest on various radio and TV programs as well as interviewed in a variety of magazines on medical and cosmetic dermatology topics.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Click here to listen to Internet Talk Radio now:  PoweredUpTalkRadio  Dermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #38: Dr. Robert Sorin Cosmetic Dentist  01-28-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-38-dr-robert-sorin-cosmetic-dentist-01-28-2014-with-sandra-beck--66378514</link><description><![CDATA[Dr. Sorin received his Doctor of Dental Medicine degree from the University Of Pennsylvania- School Of Dental Medicine in 1974. He began practicing aesthetic and restorative dentistry in New York City in 1979 after completing an additional year of advanced training as a General Practice Resident at Beth Israel Medical Center in New York City.  Continuing to advance his expertise while building a thriving restorative and esthetic practice, Dr. Sorin has studied extensively with Dr. Peter Dawson at The Center for Advanced Dental Studies in St. Petersburg, Fla., and with Dr. John Kois at the Kois Center in Seattle, Wa. These mentors have helped him formulate a comprehensive philosophy of dental care that goes beyond simple cosmetics. This advanced approach to aesthetic and restorative dentistry combines the latest dental science with sound biological, anatomical, functional and aesthetic principles to minimize risk and maximize long-term health and durability.  In addition to his practice, Dr. Sorin teaches at the New York-Presbyterian Hospital and holds an academic appointment to The Weill Medical College, Cornell University Medical School.  He has the distinction of being a Mentor at the Kois Learning Center in Seattle, Washington and has lectured on a variety of subjects including dental aesthetics, computers in dentistry and the relationship of restorative dentistry and tempromandibular joint dysfunction. He has co-authored “Biofunctional Esthetics:The Comprehensive Approach to Esthetic Treatment” which has appeared in the leading Canadian dental journal, “Oral Health &amp; Dental Practice.”  Dr. Sorin is a member of the American Dental Association, the New York State Dental Society, the Academy of Osseointegration, the Academy of General Dentistry, the Northeastern Gnathological Society, the American Academy of Cosmetic Dentistry, and the New York Academy of Dentistry. He has the distinction of having been named as a leading aesthetic dentist in the Castle Connolly Guide America’s Leading Cosmetic Doctors and Dentists. To learn more about Dr. Sorin, check out his website at www.nycdmd.com.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-01-28.mp3?type=itunes</guid><pubDate>Tue, 28 Jan 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378514/powereduplive_2014_01_28.mp3" length="27841536" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dr. Sorin received his Doctor of Dental Medicine degree from the University Of Pennsylvania- School Of Dental Medicine in 1974. He began practicing aesthetic and restorative dentistry in New York City in 1979 after completing an additional year of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Sorin received his Doctor of Dental Medicine degree from the University Of Pennsylvania- School Of Dental Medicine in 1974. He began practicing aesthetic and restorative dentistry in New York City in 1979 after completing an additional year of advanced training as a General Practice Resident at Beth Israel Medical Center in New York City.  Continuing to advance his expertise while building a thriving restorative and esthetic practice, Dr. Sorin has studied extensively with Dr. Peter Dawson at The Center for Advanced Dental Studies in St. Petersburg, Fla., and with Dr. John Kois at the Kois Center in Seattle, Wa. These mentors have helped him formulate a comprehensive philosophy of dental care that goes beyond simple cosmetics. This advanced approach to aesthetic and restorative dentistry combines the latest dental science with sound biological, anatomical, functional and aesthetic principles to minimize risk and maximize long-term health and durability.  In addition to his practice, Dr. Sorin teaches at the New York-Presbyterian Hospital and holds an academic appointment to The Weill Medical College, Cornell University Medical School.  He has the distinction of being a Mentor at the Kois Learning Center in Seattle, Washington and has lectured on a variety of subjects including dental aesthetics, computers in dentistry and the relationship of restorative dentistry and tempromandibular joint dysfunction. He has co-authored “Biofunctional Esthetics:The Comprehensive Approach to Esthetic Treatment” which has appeared in the leading Canadian dental journal, “Oral Health &amp; Dental Practice.”  Dr. Sorin is a member of the American Dental Association, the New York State Dental Society, the Academy of Osseointegration, the Academy of General Dentistry, the Northeastern Gnathological Society, the American Academy of Cosmetic Dentistry, and the New York Academy of Dentistry. He has the distinction of having been named as a leading aesthetic dentist in the Castle Connolly Guide America’s Leading Cosmetic Doctors and Dentists. To learn more about Dr. Sorin, check out his website at www.nycdmd.com.]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #37: Margaret Floyd  01-22-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-37-margaret-floyd-01-22-2014-with-sandra-beck--66378556</link><description><![CDATA[Eat Naked is the genesis of years of learning, reading, seeking, and teaching about nutrition, cooking, and health.  No matter your dietary preference—vegetarian or omnivore, raw or cooked, macrobiotic, traditional, or modern—eating naked will only enhance the health benefits, simplify the process, and help you look great, even without your clothes on!  It’s time to enjoy “naked” foods—whole foods that are fresh and organically grown, prepared in ways that allow each food’s naturally delicious flavors to shine through. Margaret Floyd shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you’ll want to take it all off.    debra boulanger  debra boulanger  Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do and she will be joining us in the first of 12 exciting segments to help us all live our best health in 2014.  She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded.  Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.  Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food.  She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.  If you want to ditch the diet, forget food fads, stop doing what you know how to do and do what you love, and get the love that you truly want and deserve, you will want to connect with Deb at www.connectwithdeb.com and learn more about her work at http://liveawholelife.net  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-01-21.mp3?type=itunes</guid><pubDate>Tue, 21 Jan 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378556/powereduplive_2014_01_21.mp3" length="27824128" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Eat Naked is the genesis of years of learning, reading, seeking, and teaching about nutrition, cooking, and health.  No matter your dietary preference—vegetarian or omnivore, raw or cooked, macrobiotic, traditional, or modern—eating naked will only...</itunes:subtitle><itunes:summary><![CDATA[Eat Naked is the genesis of years of learning, reading, seeking, and teaching about nutrition, cooking, and health.  No matter your dietary preference—vegetarian or omnivore, raw or cooked, macrobiotic, traditional, or modern—eating naked will only enhance the health benefits, simplify the process, and help you look great, even without your clothes on!  It’s time to enjoy “naked” foods—whole foods that are fresh and organically grown, prepared in ways that allow each food’s naturally delicious flavors to shine through. Margaret Floyd shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you’ll want to take it all off.    debra boulanger  debra boulanger  Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do and she will be joining us in the first of 12 exciting segments to help us all live our best health in 2014.  She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded.  Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.  Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food.  She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.  If you want to ditch the diet, forget food fads, stop doing what you know how to do and do what you love, and get the love that you truly want and deserve, you will want to connect with Deb at www.connectwithdeb.com and learn more about her work at http://liveawholelife.net  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #36: Wendy Behary  01-14-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-36-wendy-behary-01-14-2014-with-sandra-beck--66378583</link><description><![CDATA[With 25 years post-graduate training and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The New Jersey Institute for Schema Therapy. She has been treating clients, training professionals and supervising psychotherapists for more than 20 years. She is also on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York, where she has trained and worked with Dr. Jeffrey Young since 1989. Wendy is a distinguished founding fellow (and supervisor) of The Academy of Cognitive Therapy (Dr. Aaron T. Beck). She is also the President of the Executive Board of the International Society of Schema Therapy (ISST).  Wendy Behary has co-authored several chapters and articles on schema therapy and cognitive therapy. She is the author of (New Harbinger Publications – 2008 &amp; 2013): “Disarming the Narcissist…Surviving and Thriving with the Self-Absorbed”. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and an expert on the subject of narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism (Wiley and APA Press, 2011, 2012, 2013). She lectures both nationally and internationally to professional and general audiences on the subject of schema therapy, and the subject of narcissism, relationships, and dealing with difficult people. Her work with industry has included speaking engagements focused on interpersonal conflict resolution.  Her private practice is primarily devoted to treating narcissists, partners/people dealing with them, and couples experiencing relationship problems. She is also an expert in coaching individuals in interviewing, public speaking, and interpersonal skills enhancement.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-01-14.mp3?type=itunes</guid><pubDate>Tue, 14 Jan 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378583/powereduplive_2014_01_14.mp3" length="27816448" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>With 25 years post-graduate training and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The New Jersey Institute for Schema Therapy. She has been treating clients, training...</itunes:subtitle><itunes:summary><![CDATA[With 25 years post-graduate training and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The New Jersey Institute for Schema Therapy. She has been treating clients, training professionals and supervising psychotherapists for more than 20 years. She is also on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York, where she has trained and worked with Dr. Jeffrey Young since 1989. Wendy is a distinguished founding fellow (and supervisor) of The Academy of Cognitive Therapy (Dr. Aaron T. Beck). She is also the President of the Executive Board of the International Society of Schema Therapy (ISST).  Wendy Behary has co-authored several chapters and articles on schema therapy and cognitive therapy. She is the author of (New Harbinger Publications – 2008 &amp; 2013): “Disarming the Narcissist…Surviving and Thriving with the Self-Absorbed”. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and an expert on the subject of narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism (Wiley and APA Press, 2011, 2012, 2013). She lectures both nationally and internationally to professional and general audiences on the subject of schema therapy, and the subject of narcissism, relationships, and dealing with difficult people. Her work with industry has included speaking engagements focused on interpersonal conflict resolution.  Her private practice is primarily devoted to treating narcissists, partners/people dealing with them, and couples experiencing relationship problems. She is also an expert in coaching individuals in interviewing, public speaking, and interpersonal skills enhancement.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #35: Suzy Manning 01-08-2014 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-35-suzy-manning-01-08-2014-with-sandra-beck--66378507</link><description><![CDATA[Suzy Manning is the CEO of Suzy Manning, “helping women gain purpose, empowerment, and inner peace at midlife”. She is an insightful mentor, an inspirational speaker, thought-provoking author, and savvy radio show host. Her expertise is helping female business owners and entrepreneurs discover their life purpose so they can live with clarity and passion. Her process helps women create a solid unshakable foundation within them to design lives and businesses from inspiration, inner wisdom, and a place of service.     She holds a Master’s degree in Agency Counseling from Siena Heights University. Continual immersion in her own self-growth and evolution allows her to connect with others with authenticity and impeccability. Her studies have included shamanism, reiki, massage, enlightened warrior training, train the trainer, millionaire mind intensives, investment and business building, inner wealth creation, and 4T prosperity.        I grew up in a patriarchal family where my career options were limited as a woman. I loved school so I went to college, but was told by my father that women could not think or do business. I was encouraged to get my Mrs., live in a home with a white picket fence, and be taken care of. None of this made sense to me, but it was what I was supposed to do in this society. Thank goodness I had a rebellious inner child! I became anorexic and bulimic to try to fit in and be accepted as worthy and beautiful.     I learned that beauty is not a size and that thin does not equate to happiness. In my early 30’s, I had a huge “Aha Moment.” I was sitting on my bed reading a new script for an aerobics’ program I was teaching when a loud booming voice out of nowhere said, “Let Suzy out!” This woke me up to two realities! It was time to get out of a marriage that was not working, and it was time to reflect on who Suzy was underneath all of the roles I was playing. I was a sister, a daughter, a wife, a mother, a friend, a lover, and a business woman, but who was the authentic Suzy underneath all of these roles? Who wanted to show up in the world to be seen and to be heard?     In my journey to discover my authentic self, I divorced twice. I found my soul mate in my third marriage. Each marriage helped me discover more about me, who I am despite who the world wants me to be, what my gift is that gives me purpose and passion, and what I will accept and not accept in my life. I now show up grounded, authentic, transparent, and confident. My creativity flows freely, I attract who and what I need into my life, and I am more energized at the end of my day because I live what brings me joy. I sizzzl. Sizzzl is the inner spark within each of you that is the very essence of who you are.     It is a contagious, transforming energy for you and for everyone you come in contact with. I am transforming lives like yours by helping you ignite the sizzzl in you so bright that the world cannot extinguish it! I teach what I live! What message do you have for the world? What inner voice says, “Excuse me world, I need to show up as my authentic self”? When you embrace the powerful, authentic, confident you, it will show in the twinkle in your eyes, in the bounce in your step, in the heart-felt words that you speak, and in your magnetic energy that attracts people to you. You will be the woman you were born to be living empowered, confident and on purpose.  You will Sizzzl.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2014-01-07.mp3?type=itunes</guid><pubDate>Tue, 07 Jan 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378507/powereduplive_2014_01_07.mp3" length="27840512" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Suzy Manning is the CEO of Suzy Manning, “helping women gain purpose, empowerment, and inner peace at midlife”. She is an insightful mentor, an inspirational speaker, thought-provoking author, and savvy radio show host. Her expertise is helping female...</itunes:subtitle><itunes:summary><![CDATA[Suzy Manning is the CEO of Suzy Manning, “helping women gain purpose, empowerment, and inner peace at midlife”. She is an insightful mentor, an inspirational speaker, thought-provoking author, and savvy radio show host. Her expertise is helping female business owners and entrepreneurs discover their life purpose so they can live with clarity and passion. Her process helps women create a solid unshakable foundation within them to design lives and businesses from inspiration, inner wisdom, and a place of service.     She holds a Master’s degree in Agency Counseling from Siena Heights University. Continual immersion in her own self-growth and evolution allows her to connect with others with authenticity and impeccability. Her studies have included shamanism, reiki, massage, enlightened warrior training, train the trainer, millionaire mind intensives, investment and business building, inner wealth creation, and 4T prosperity.        I grew up in a patriarchal family where my career options were limited as a woman. I loved school so I went to college, but was told by my father that women could not think or do business. I was encouraged to get my Mrs., live in a home with a white picket fence, and be taken care of. None of this made sense to me, but it was what I was supposed to do in this society. Thank goodness I had a rebellious inner child! I became anorexic and bulimic to try to fit in and be accepted as worthy and beautiful.     I learned that beauty is not a size and that thin does not equate to happiness. In my early 30’s, I had a huge “Aha Moment.” I was sitting on my bed reading a new script for an aerobics’ program I was teaching when a loud booming voice out of nowhere said, “Let Suzy out!” This woke me up to two realities! It was time to get out of a marriage that was not working, and it was time to reflect on who Suzy was underneath all of the roles I was playing. I was a sister, a daughter, a wife, a mother, a friend, a lover, and a business woman, but who was the authentic Suzy underneath all of these roles? Who wanted to show up in the world to be seen and to be heard?     In my journey to discover my authentic self, I divorced twice. I found my soul mate in my third marriage. Each marriage helped me discover more about me, who I am despite who the world wants me to be, what my gift is that gives me purpose and passion, and what I will accept and not accept in my life. I now show up grounded, authentic, transparent, and confident. My creativity flows freely, I attract who and what I need into my life, and I am more energized at the end of my day because I live what brings me joy. I sizzzl. Sizzzl is the inner spark within each of you that is the very essence of who you are.     It is a contagious, transforming energy for you and for everyone you come in contact with. I am transforming lives like yours by helping you ignite the sizzzl in you so bright that the world cannot extinguish it! I teach what I live! What message do you have for the world? What inner voice says, “Excuse me world, I need to show up as my authentic self”? When you embrace the powerful, authentic, confident you, it will show in the twinkle in your eyes, in the bounce in your step, in the heart-felt words that you speak, and in your magnetic energy that attracts people to you. You will be the woman you were born to be living empowered, confident and on purpose.  You will Sizzzl.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #34: Deborah Moody 12-10-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-34-deborah-moody-12-10-2013-with-sandra-beck--66378524</link><description><![CDATA[Deborah Moody]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-12-10.mp3?type=itunes</guid><pubDate>Tue, 10 Dec 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378524/powereduplive_2013_12_10.mp3" length="27843104" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Deborah Moody</itunes:subtitle><itunes:summary><![CDATA[Deborah Moody]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #33: Hardly Broken 12-03-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-33-hardly-broken-12-03-2013-with-sandra-beck--66378567</link><description><![CDATA[Hardly Broken with Michael Russer.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-12-03.mp3?type=itunes</guid><pubDate>Tue, 03 Dec 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378567/powereduplive_2013_12_03.mp3" length="27818236" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Hardly Broken with Michael Russer.</itunes:subtitle><itunes:summary><![CDATA[Hardly Broken with Michael Russer.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #32: Pajama Program with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-32-pajama-program-with-sandra-beck--66378569</link><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-11-12.mp3?type=itunes</guid><pubDate>Tue, 12 Nov 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378569/powereduplive_2013_11_12.mp3" length="27859112" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #31: Mark John Williams 10-29-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-31-mark-john-williams-10-29-2013-with-sandra-beck--66378520</link><description><![CDATA[Mark John Williams has sold over 50 million in residential real estate, has trained 1000s of new and experienced real estate agents, and ran a major real estate office in California for the largest real estate company in the US.  And just 10 years ago, he was living in a friends garage wondering why he was a broke real estate agent.  After realizing he was trying to be the square peg in the round hole, Mark embarked on 90 days of do or die.  He gave himself 90 days to sell his first house or was going to hang up his skates for good.  The difference: It was time to start selling how he wanted to.  By replacing traditional flashy sales techniques, fancy scripts and the old school hard close “salesy” training moves with gratitude, service, authenticity, and integrity, Mark managed to sell his first house in those 90 days and the rest is history.  Mark has now finished a best selling book called Selling On The Edge which he wrote word for word in order to infuse the industry with what he felt was missing in one of the most cutthroat industries one could choose to be in.  By using gratitude, service, humility, and forgiveness, Mark’s new selling program is the first to install true core values back into real estate.  The Four Cornerstones in Part I set the tone for a foundation for the new or struggling agent and  Part II shares a six step selling system like none other.  “I knew something was missing.  My goal was to bring back integrity, authenticity and my Father’s iron clad principle of ‘relationship first , sell second’ to an industry that has gone south due to lack of training, an over-reliance on technology, and agents forgetting the best selling technique and life lesson one can ever know: Be true to yourself.”   www.SellingOnTheEdge.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-10-29.mp3?type=itunes</guid><pubDate>Tue, 29 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378520/powereduplive_2013_10_29.mp3" length="27827765" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Mark John Williams has sold over 50 million in residential real estate, has trained 1000s of new and experienced real estate agents, and ran a major real estate office in California for the largest real estate company in the US.  And just 10 years...</itunes:subtitle><itunes:summary><![CDATA[Mark John Williams has sold over 50 million in residential real estate, has trained 1000s of new and experienced real estate agents, and ran a major real estate office in California for the largest real estate company in the US.  And just 10 years ago, he was living in a friends garage wondering why he was a broke real estate agent.  After realizing he was trying to be the square peg in the round hole, Mark embarked on 90 days of do or die.  He gave himself 90 days to sell his first house or was going to hang up his skates for good.  The difference: It was time to start selling how he wanted to.  By replacing traditional flashy sales techniques, fancy scripts and the old school hard close “salesy” training moves with gratitude, service, authenticity, and integrity, Mark managed to sell his first house in those 90 days and the rest is history.  Mark has now finished a best selling book called Selling On The Edge which he wrote word for word in order to infuse the industry with what he felt was missing in one of the most cutthroat industries one could choose to be in.  By using gratitude, service, humility, and forgiveness, Mark’s new selling program is the first to install true core values back into real estate.  The Four Cornerstones in Part I set the tone for a foundation for the new or struggling agent and  Part II shares a six step selling system like none other.  “I knew something was missing.  My goal was to bring back integrity, authenticity and my Father’s iron clad principle of ‘relationship first , sell second’ to an industry that has gone south due to lack of training, an over-reliance on technology, and agents forgetting the best selling technique and life lesson one can ever know: Be true to yourself.”   www.SellingOnTheEdge.com]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #30: Sandi McKenna 10-15-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-30-sandi-mckenna-10-15-2013-with-sandra-beck--66378529</link><description><![CDATA[The Midlife Road Trip is an unscripted, organic, reality-based food, travel and adventure series focusing on the experiences of polar opposite travel experts Rick Griffin &amp; Sandi McKenna. Rick is a southerner with a thirst for adventure while Sandi is a northerner who leans towards leisure.  They provide two totally different perspectives on what to see, do and eat in each particular destination along their journey.  Whether it’s meeting amazing people, visiting interesting places, tasting incredible food or crossing items off their bucket lists, Rick and Sandi share their expertise on travel &amp; food and their passion for the fun side of life as they intend to check it all out …before they check out!   Their inspiration for making the most of every moment is what makes the Midlife Road Trip the perfect Therapy for a MidLife Crisis.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-10-15.mp3?type=itunes</guid><pubDate>Tue, 15 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378529/powereduplive_2013_10_15.mp3" length="27846574" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>The Midlife Road Trip is an unscripted, organic, reality-based food, travel and adventure series focusing on the experiences of polar opposite travel experts Rick Griffin &amp;amp; Sandi McKenna. Rick is a southerner with a thirst for adventure while...</itunes:subtitle><itunes:summary><![CDATA[The Midlife Road Trip is an unscripted, organic, reality-based food, travel and adventure series focusing on the experiences of polar opposite travel experts Rick Griffin &amp; Sandi McKenna. Rick is a southerner with a thirst for adventure while Sandi is a northerner who leans towards leisure.  They provide two totally different perspectives on what to see, do and eat in each particular destination along their journey.  Whether it’s meeting amazing people, visiting interesting places, tasting incredible food or crossing items off their bucket lists, Rick and Sandi share their expertise on travel &amp; food and their passion for the fun side of life as they intend to check it all out …before they check out!   Their inspiration for making the most of every moment is what makes the Midlife Road Trip the perfect Therapy for a MidLife Crisis.]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #29: Rachel Crawford 10-08-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-29-rachel-crawford-10-08-2013-with-sandra-beck--66378530</link><description><![CDATA[Teamotions blends are unlike any other. By including adaptogens-herbs that restore balance, boost immunity, and increase the body’s resistance to stress-in every blend our teas help to foster and maintain both emotional and physical well-being.  Adaptogens have been used for thousands of years, but it wasn’t until the 1940s when scientists explored the benefits of these natural substances in fighting stress, preventing and reducing illness, maintaining homeostasis, and strengthening the body.  Because their main function is to normalize all systems of the body, adaptogens have limitless benefits and no side effects. Adaptogens are also safe and non-toxic*.  We take care to blend each tea to be as beautiful and delicious as they are effective. Each cup of tea provides an enjoyable and comforting experience from start to finish. We use only whole leaf tea, whole herbs and botanicals, and only all natural organic flavorings. All of our teas and herbs are inspected by hand in an organic compliant facility, blended by hand in small batches, hand packed into tins and hand labeled with love. We are proud to provide the finest product possible for your enjoyment and well-being.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-10-08.mp3?type=itunes</guid><pubDate>Tue, 08 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378530/powereduplive_2013_10_08.mp3" length="27894722" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Teamotions blends are unlike any other. By including adaptogens-herbs that restore balance, boost immunity, and increase the body’s resistance to stress-in every blend our teas help to foster and maintain both emotional and physical well-being....</itunes:subtitle><itunes:summary><![CDATA[Teamotions blends are unlike any other. By including adaptogens-herbs that restore balance, boost immunity, and increase the body’s resistance to stress-in every blend our teas help to foster and maintain both emotional and physical well-being.  Adaptogens have been used for thousands of years, but it wasn’t until the 1940s when scientists explored the benefits of these natural substances in fighting stress, preventing and reducing illness, maintaining homeostasis, and strengthening the body.  Because their main function is to normalize all systems of the body, adaptogens have limitless benefits and no side effects. Adaptogens are also safe and non-toxic*.  We take care to blend each tea to be as beautiful and delicious as they are effective. Each cup of tea provides an enjoyable and comforting experience from start to finish. We use only whole leaf tea, whole herbs and botanicals, and only all natural organic flavorings. All of our teas and herbs are inspected by hand in an organic compliant facility, blended by hand in small batches, hand packed into tins and hand labeled with love. We are proud to provide the finest product possible for your enjoyment and well-being.]]></itunes:summary><itunes:duration>3487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #28: Jackie Silver 10-01-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-28-jackie-silver-10-01-2013-with-sandra-beck--66378565</link><description><![CDATA[ackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her books, on her website, AgingBackwards.com, on TV and radio, in print and in person. Jackie is in her 50s and still gets asked for ID to buy wine (and recently, beer)!  She is a frequent television and radio guest, and contributor to and featured expert on numerous beauty, lifestyle and anti-aging websites.  With her more than 30 years of on-camera, radio and voice over experience, she specializes in representing brands as spokesperson as well as representation on-air with host for shopping television.  Jackie appears in dozens of videos on Livestrong.com and eHow.com, and is sought-after as an anti-aging and beauty expert by the media. She has a large social media presence with more than 13,700 followers on Twitter. She started her company, Aging Backwards, in 2006 to provide secrets, tips, shortcuts and motivation to women everywhere who want to stay as young as possible for as long as possible. One interesting fact: (mentioned above), Jackie is in her 50s and still gets asked for ID to buy wine! (The other day I got asked for ID to buy beer at Trader Joe’s – photo attached in email, they said you have to look at least 35!).]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-10-01.mp3?type=itunes</guid><pubDate>Tue, 01 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378565/powereduplive_2013_10_01.mp3" length="27826094" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>ackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her books, on her website, AgingBackwards.com, on TV and radio, in print and in person. Jackie is in her 50s and still gets asked for ID to buy wine (and recently,...</itunes:subtitle><itunes:summary><![CDATA[ackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her books, on her website, AgingBackwards.com, on TV and radio, in print and in person. Jackie is in her 50s and still gets asked for ID to buy wine (and recently, beer)!  She is a frequent television and radio guest, and contributor to and featured expert on numerous beauty, lifestyle and anti-aging websites.  With her more than 30 years of on-camera, radio and voice over experience, she specializes in representing brands as spokesperson as well as representation on-air with host for shopping television.  Jackie appears in dozens of videos on Livestrong.com and eHow.com, and is sought-after as an anti-aging and beauty expert by the media. She has a large social media presence with more than 13,700 followers on Twitter. She started her company, Aging Backwards, in 2006 to provide secrets, tips, shortcuts and motivation to women everywhere who want to stay as young as possible for as long as possible. One interesting fact: (mentioned above), Jackie is in her 50s and still gets asked for ID to buy wine! (The other day I got asked for ID to buy beer at Trader Joe’s – photo attached in email, they said you have to look at least 35!).]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #27: Deb Boulanger  09-24-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-27-deb-boulanger-09-24-2013-with-sandra-beck--66378566</link><description><![CDATA[Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do.  She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded.  Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.  Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food.  She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.  If you want to ditch the diet, forget food fads, stop doing what you know how to do and do what you love, and get the love that you truly want and deserve, you will want to connect with Deb at www.connectwithdeb.com and learn more about her work at http://liveawholelife.net  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Click here to listen now:  PoweredUpTalkRadio]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-09-24.mp3?type=itunes</guid><pubDate>Tue, 24 Sep 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378566/powereduplive_2013_09_24.mp3" length="27865173" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do.  She came to this work after her own transformational journey at 53 years old when she left a...</itunes:subtitle><itunes:summary><![CDATA[Deb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do.  She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded.  Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.  Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food.  She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.  If you want to ditch the diet, forget food fads, stop doing what you know how to do and do what you love, and get the love that you truly want and deserve, you will want to connect with Deb at www.connectwithdeb.com and learn more about her work at http://liveawholelife.net  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.  From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.  Click here to listen now:  PoweredUpTalkRadio]]></itunes:summary><itunes:duration>3483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #26: Terri Sloane 09-17-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-26-terri-sloane-09-17-2013-with-sandra-beck--66378571</link><description><![CDATA[With 17 years of experience and successful matches—Terri can help you move forward in your new life. Remember, it’s all about YOU! You attract who you are. She been featured at the renowned 92nd Street Y in New York for the past decade as one of their sought after speakers on workshops for singles starting over.  She has also appeared in the Huffington Post.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-09-17.mp3?type=itunes</guid><pubDate>Tue, 17 Sep 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378571/powereduplive_2013_09_17.mp3" length="27814600" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>With 17 years of experience and successful matches—Terri can help you move forward in your new life. Remember, it’s all about YOU! You attract who you are. She been featured at the renowned 92nd Street Y in New York for the past decade as one of their...</itunes:subtitle><itunes:summary><![CDATA[With 17 years of experience and successful matches—Terri can help you move forward in your new life. Remember, it’s all about YOU! You attract who you are. She been featured at the renowned 92nd Street Y in New York for the past decade as one of their sought after speakers on workshops for singles starting over.  She has also appeared in the Huffington Post.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #25: Laurie Johnson 09-10-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-25-laurie-johnson-09-10-2013-with-sandra-beck--66378528</link><description><![CDATA[Laurie Johnson is a gratefully gifted sensitive and Spiritual Counselor with over 20 years in practice and clients all over the world.  She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca.  She is an an ordained minister and High Priestess of The Grove of Earth Rising coven.  She regularly teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics of 2012.   She also lead Drum Circles, Chanting Circles and Guided Meditations.  She has been seen on numerous TV shows such as “Daisy of Love”, “Blind Date” and “The Johnny Rotten Show” and have made appearances on several news programs.  Her expertise as a medium is highlighted on the extras disc of the 25th anniversary re-release of Spielberg’s “Poltergeist”. She provided an authentic Book of Shadows for the Moon Goddess Emporium for HBO’s “True Blood” and am a recurring guest on several Talk Radio programs on blogradio.com.  To learn more about Laurie Johnson check out www.lauriejohnsonpsychic.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-09-10.mp3?type=itunes</guid><pubDate>Tue, 10 Sep 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378528/powereduplive_2013_09_10.mp3" length="27831945" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Laurie Johnson is a gratefully gifted sensitive and Spiritual Counselor with over 20 years in practice and clients all over the world.  She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology,...</itunes:subtitle><itunes:summary><![CDATA[Laurie Johnson is a gratefully gifted sensitive and Spiritual Counselor with over 20 years in practice and clients all over the world.  She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca.  She is an an ordained minister and High Priestess of The Grove of Earth Rising coven.  She regularly teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics of 2012.   She also lead Drum Circles, Chanting Circles and Guided Meditations.  She has been seen on numerous TV shows such as “Daisy of Love”, “Blind Date” and “The Johnny Rotten Show” and have made appearances on several news programs.  Her expertise as a medium is highlighted on the extras disc of the 25th anniversary re-release of Spielberg’s “Poltergeist”. She provided an authentic Book of Shadows for the Moon Goddess Emporium for HBO’s “True Blood” and am a recurring guest on several Talk Radio programs on blogradio.com.  To learn more about Laurie Johnson check out www.lauriejohnsonpsychic.com]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #24: Trish Rubin 08-20-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-24-trish-rubin-08-20-2013-with-sandra-beck--66378539</link><description><![CDATA[Trish Rubin MA/MGA is an experienced consultant with proven ability in branding, marketing, social media, PR, and event production. She works with small and mid-sized clients who are introducing new products and services.  Her branding and marketing background on a national scale  includes work with USA Today, The United States Department of Education, and Channel Thirteen. Her client list includes cause related entities, and she has a successful record of building brands and developing fundraising campaigns for Not-for-Profits. She works with solo-preneurs in the medical, legal, publishing, and entertainment fields to launch brand and thought leadership campaigns.  Trish’s expertise and experience in building influencer contacts and strategic networking plans for companies and start-ups enables her to add a distinct, powerful touch to brand development projects, marketing missions and lead generation. Her goal for clients is the immediate, genuine development of relationship building that powers sales of products and services. So successful is her ability to develop influencer and advocacy relationships for clients, it has prompted one satisfied company to coin Trish’s own brand tagline, “ All roads lead to Trish”. Her professional goal is helping clients build authentic, sustainable relationships that communicate their brand story.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-08-20.mp3?type=itunes</guid><pubDate>Tue, 20 Aug 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378539/powereduplive_2013_08_20.mp3" length="27845738" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Trish Rubin MA/MGA is an experienced consultant with proven ability in branding, marketing, social media, PR, and event production. She works with small and mid-sized clients who are introducing new products and services.  Her branding and marketing...</itunes:subtitle><itunes:summary><![CDATA[Trish Rubin MA/MGA is an experienced consultant with proven ability in branding, marketing, social media, PR, and event production. She works with small and mid-sized clients who are introducing new products and services.  Her branding and marketing background on a national scale  includes work with USA Today, The United States Department of Education, and Channel Thirteen. Her client list includes cause related entities, and she has a successful record of building brands and developing fundraising campaigns for Not-for-Profits. She works with solo-preneurs in the medical, legal, publishing, and entertainment fields to launch brand and thought leadership campaigns.  Trish’s expertise and experience in building influencer contacts and strategic networking plans for companies and start-ups enables her to add a distinct, powerful touch to brand development projects, marketing missions and lead generation. Her goal for clients is the immediate, genuine development of relationship building that powers sales of products and services. So successful is her ability to develop influencer and advocacy relationships for clients, it has prompted one satisfied company to coin Trish’s own brand tagline, “ All roads lead to Trish”. Her professional goal is helping clients build authentic, sustainable relationships that communicate their brand story.]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #23: Maureen McDermut 07-23-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-23-maureen-mcdermut-07-23-2013-with-sandra-beck--66378585</link><description><![CDATA[Beginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal and film production financial requirements of select customers in the entertainment industry.  During her tenure with Manufacturers Hanover’s private banking division in New York, she was again entrusted with the financial needs of major business and high-profile customers . This extensive experience has instilled in Maureen the discretion and communication skills necessary in dealing with notable clientele requiring privacy, prudence and diplomacy.  Maureen initiated her career as a Realtor in Los Angeles with a position in commercial real estate. Relocating to Santa Barbara over a decade ago, Maureen moved into the field of residential real estate with the prestigious Pitts &amp; Bachmann agency, where she specialized in high-end properties. When the firm was acquired by Sotheby’s International Realty, Maureen retained her position as one of the company’s most esteemed agents. Maureen is consistently in the top 2% of Sotheby’s International Realty agents.  Maureen is passionate about real estate,her kids, and the environment. She is a board member for  Eucalyptus Hill Improvement Association, active in the Cal Parents Capital Campaign for Berkeley, as well as an advisory board member for the capital campaign of La Casa de Maria, a spiritual retreat center in Montecito. She volunteers on a regular basis for a local food pantry.  Maureen is a member of Conservation International’s Emerald Circle, a special community of people who have made a significant commitment to advancing Conservation International’s work, providing the core financial support to help them fulfill their mission.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-07-23.mp3?type=itunes</guid><pubDate>Tue, 23 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378585/powereduplive_2013_07_23.mp3" length="27651805" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Beginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal...</itunes:subtitle><itunes:summary><![CDATA[Beginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal and film production financial requirements of select customers in the entertainment industry.  During her tenure with Manufacturers Hanover’s private banking division in New York, she was again entrusted with the financial needs of major business and high-profile customers . This extensive experience has instilled in Maureen the discretion and communication skills necessary in dealing with notable clientele requiring privacy, prudence and diplomacy.  Maureen initiated her career as a Realtor in Los Angeles with a position in commercial real estate. Relocating to Santa Barbara over a decade ago, Maureen moved into the field of residential real estate with the prestigious Pitts &amp; Bachmann agency, where she specialized in high-end properties. When the firm was acquired by Sotheby’s International Realty, Maureen retained her position as one of the company’s most esteemed agents. Maureen is consistently in the top 2% of Sotheby’s International Realty agents.  Maureen is passionate about real estate,her kids, and the environment. She is a board member for  Eucalyptus Hill Improvement Association, active in the Cal Parents Capital Campaign for Berkeley, as well as an advisory board member for the capital campaign of La Casa de Maria, a spiritual retreat center in Montecito. She volunteers on a regular basis for a local food pantry.  Maureen is a member of Conservation International’s Emerald Circle, a special community of people who have made a significant commitment to advancing Conservation International’s work, providing the core financial support to help them fulfill their mission.  PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at Sandra@PoweredUpTalkRadio.com and Linda@PoweredUpTalkRadio.com.]]></itunes:summary><itunes:duration>3456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #22: Author Deborah Schwartz 07-16-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-22-author-deborah-schwartz-07-16-2013-with-sandra-beck--66378568</link><description><![CDATA[Author Deborah Schwartz obtained her Masters in History and wrote a thesis on “Feminism in Eighteenth Century England.” After receiving her J.D. from Boston University School of Law, she launched her career as a healthcare attorney. Today, Deborah’s passion is writing. "Woman on Top" is the captivating tale of the seduction of enormous money, heady excitement, and luxurious glamour.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-07-16.mp3?type=itunes</guid><pubDate>Tue, 16 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378568/powereduplive_2013_07_16.mp3" length="27798592" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Author Deborah Schwartz obtained her Masters in History and wrote a thesis on “Feminism in Eighteenth Century England.” After receiving her J.D. from Boston University School of Law, she launched her career as a healthcare attorney. Today, Deborah’s...</itunes:subtitle><itunes:summary><![CDATA[Author Deborah Schwartz obtained her Masters in History and wrote a thesis on “Feminism in Eighteenth Century England.” After receiving her J.D. from Boston University School of Law, she launched her career as a healthcare attorney. Today, Deborah’s passion is writing. "Woman on Top" is the captivating tale of the seduction of enormous money, heady excitement, and luxurious glamour.]]></itunes:summary><itunes:duration>3475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #21: Suzy Manning 07-09-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-21-suzy-manning-07-09-2013-with-sandra-beck--66378541</link><description><![CDATA[Suzy Manning of Sizzzl.com brings her energy to Powered Up. Find the beauty and inspiration in every day.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-07-09.mp3?type=itunes</guid><pubDate>Tue, 09 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378541/powereduplive_2013_07_09.mp3" length="27815227" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Suzy Manning of Sizzzl.com brings her energy to Powered Up. Find the beauty and inspiration in every day.</itunes:subtitle><itunes:summary><![CDATA[Suzy Manning of Sizzzl.com brings her energy to Powered Up. Find the beauty and inspiration in every day.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #20: Judy Brizendine Grief  07-02-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-20-judy-brizendine-grief-07-02-2013-with-sandra-beck--66378531</link><description><![CDATA[Judy Brizendine—author, blogger, and speaker—is a woman with a passionate mission that developed as a result of a tragic loss. The statement, “Out of your deepest pain comes your greatest gift" describes her experience.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-07-02.mp3?type=itunes</guid><pubDate>Tue, 02 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378531/powereduplive_2013_07_02.mp3" length="27832781" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Judy Brizendine—author, blogger, and speaker—is a woman with a passionate mission that developed as a result of a tragic loss. The statement, “Out of your deepest pain comes your greatest gift" describes her experience.</itunes:subtitle><itunes:summary><![CDATA[Judy Brizendine—author, blogger, and speaker—is a woman with a passionate mission that developed as a result of a tragic loss. The statement, “Out of your deepest pain comes your greatest gift" describes her experience.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #19: Frankie McConnell Krav maga  06-25-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-19-frankie-mcconnell-krav-maga-06-25-2013-with-sandra-beck--66378535</link><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-06-25.mp3?type=itunes</guid><pubDate>Tue, 25 Jun 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378535/powereduplive_2013_06_25.mp3" length="27825676" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #18: Numerologist Gail Minogue  06-11-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-18-numerologist-gail-minogue-06-11-2013-with-sandra-beck--66378544</link><description><![CDATA[With over 25 years studying Sacred Geometry and ancient sciences combined with her unique background in the financial areas (Gail has been a licensed Commodities Broker since 1987), Gail is no stranger to managing the ups and downs of life and its ever-changing cycles.  During this time and with the help of enlightened teachers, she learned the Universal Laws dealing with Order. In addition to working with an individual during her numerology readings, Gail also provides numerology information in her numerology courses, lectures and media events.  Gail believes you were born with a specific name and a specific birth date. Within these two and your numerology chart, you will discover and analyze your life path, your karmic connections, your best time to act and much more. Through her numerology interpretation Gail can find numerology master numbers, numerology number meanings, relationship numerology, numerology birth characteristics and your numerology personal year.  Of high importance to individuals is the personal relationship with a significant other. Gail is able to look at both charts and, through numerology matchings, is able to assist the individual by letting them become aware of the other person’s true qualities. It could almost be called “numerology love” because the numerology reading and the numerology calculations can tell the true story of the relationship. It is very powerful.  You can learn more about Gail at www.gailminogue.com]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-06-11.mp3?type=itunes</guid><pubDate>Tue, 11 Jun 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378544/powereduplive_2013_06_11.mp3" length="27830482" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>With over 25 years studying Sacred Geometry and ancient sciences combined with her unique background in the financial areas (Gail has been a licensed Commodities Broker since 1987), Gail is no stranger to managing the ups and downs of life and its...</itunes:subtitle><itunes:summary><![CDATA[With over 25 years studying Sacred Geometry and ancient sciences combined with her unique background in the financial areas (Gail has been a licensed Commodities Broker since 1987), Gail is no stranger to managing the ups and downs of life and its ever-changing cycles.  During this time and with the help of enlightened teachers, she learned the Universal Laws dealing with Order. In addition to working with an individual during her numerology readings, Gail also provides numerology information in her numerology courses, lectures and media events.  Gail believes you were born with a specific name and a specific birth date. Within these two and your numerology chart, you will discover and analyze your life path, your karmic connections, your best time to act and much more. Through her numerology interpretation Gail can find numerology master numbers, numerology number meanings, relationship numerology, numerology birth characteristics and your numerology personal year.  Of high importance to individuals is the personal relationship with a significant other. Gail is able to look at both charts and, through numerology matchings, is able to assist the individual by letting them become aware of the other person’s true qualities. It could almost be called “numerology love” because the numerology reading and the numerology calculations can tell the true story of the relationship. It is very powerful.  You can learn more about Gail at www.gailminogue.com]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #17: Rose Collins Hospice 05-28-2013 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-17-rose-collins-hospice-05-28-2013-with-sandra-beck--66378573</link><description><![CDATA[Hospice is a compassionate approach to care whose goal is to help people with serious illness live life fully, maintain their dignity and keep control over their lives. In medieval times, hospices were inns of rest which “lodged, cherished and refreshed” the Crusader, the sick and the dying. Today, Hospice provides medical care, emotional and spiritual support to people and their families facing life-limiting illness in homes, hospitals, adult facilities, nursing homes, group homes and hospice residences such as Hospice Buffalo House at Mitchell &amp; St. John Baptist/Hospice Inpatient Unit. Hospice is available to any one with an illness whose life expectancy is measured in months, rather than years.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-05-28.mp3?type=itunes</guid><pubDate>Tue, 28 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378573/powereduplive_2013_05_28.mp3" length="27840513" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Hospice is a compassionate approach to care whose goal is to help people with serious illness live life fully, maintain their dignity and keep control over their lives. In medieval times, hospices were inns of rest which “lodged, cherished and...</itunes:subtitle><itunes:summary><![CDATA[Hospice is a compassionate approach to care whose goal is to help people with serious illness live life fully, maintain their dignity and keep control over their lives. In medieval times, hospices were inns of rest which “lodged, cherished and refreshed” the Crusader, the sick and the dying. Today, Hospice provides medical care, emotional and spiritual support to people and their families facing life-limiting illness in homes, hospitals, adult facilities, nursing homes, group homes and hospice residences such as Hospice Buffalo House at Mitchell &amp; St. John Baptist/Hospice Inpatient Unit. Hospice is available to any one with an illness whose life expectancy is measured in months, rather than years.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #16: Savvy Ladies - Financial freedom for women with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-16-savvy-ladies-financial-freedom-for-women-with-sandra-beck--66378516</link><description><![CDATA[Savvy Ladies was founded in 2003 and has helped over 10,000 women on their path towards financial freedom. Savvy Ladies teaches women about personal finances in an authentic way that encourages them to take control of their financial future. With Savvy Ladies’ education, women learn how to make proactive choices about their finances, identify their life goals, and move toward a more rich and rewarding life]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-05-21.mp3?type=itunes</guid><pubDate>Tue, 21 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378516/powereduplive_2013_05_21.mp3" length="27830482" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Savvy Ladies was founded in 2003 and has helped over 10,000 women on their path towards financial freedom. Savvy Ladies teaches women about personal finances in an authentic way that encourages them to take control of their financial future. With...</itunes:subtitle><itunes:summary><![CDATA[Savvy Ladies was founded in 2003 and has helped over 10,000 women on their path towards financial freedom. Savvy Ladies teaches women about personal finances in an authentic way that encourages them to take control of their financial future. With Savvy Ladies’ education, women learn how to make proactive choices about their finances, identify their life goals, and move toward a more rich and rewarding life]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #15: Deborah Boland, Fabulous after 40 with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-15-deborah-boland-fabulous-after-40-with-sandra-beck--66378518</link><description><![CDATA[Deborah Boland, host and publisher of Fabulous After 40  -the go-to place for practical fashion and beauty advice and step-by-step style solutions that you can implement right away.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-05-14.mp3?type=itunes</guid><pubDate>Tue, 14 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378518/powereduplive_2013_05_14.mp3" length="27819824" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Deborah Boland, host and publisher of Fabulous After 40  -the go-to place for practical fashion and beauty advice and step-by-step style solutions that you can implement right away.</itunes:subtitle><itunes:summary><![CDATA[Deborah Boland, host and publisher of Fabulous After 40  -the go-to place for practical fashion and beauty advice and step-by-step style solutions that you can implement right away.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #14: Erin Morgart - Fitness Expert with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-14-erin-morgart-fitness-expert-with-sandra-beck--66378540</link><description><![CDATA[Erin Morgart is a lifelong exercise addict that relishes pain and loves to dish it out to others, especially men.  She is a CEO who knows how to balance a spreadsheet, can bake cookies and can inamake grown men cry when they have to do pushups.  She is a fitness model and actress who wants to someday take over the world.  No feat is too small for her and she plans on using her degrees from Harvard Med and The Citadel to accomplish this]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-05-07.mp3?type=itunes</guid><pubDate>Tue, 07 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378540/powereduplive_2013_05_07.mp3" length="27828392" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Erin Morgart is a lifelong exercise addict that relishes pain and loves to dish it out to others, especially men.  She is a CEO who knows how to balance a spreadsheet, can bake cookies and can inamake grown men cry when they have to do pushups.  She...</itunes:subtitle><itunes:summary><![CDATA[Erin Morgart is a lifelong exercise addict that relishes pain and loves to dish it out to others, especially men.  She is a CEO who knows how to balance a spreadsheet, can bake cookies and can inamake grown men cry when they have to do pushups.  She is a fitness model and actress who wants to someday take over the world.  No feat is too small for her and she plans on using her degrees from Harvard Med and The Citadel to accomplish this]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #13: Lisa Kamen  - Harvesting Happiness with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-13-lisa-kamen-harvesting-happiness-with-sandra-beck--66378562</link><description><![CDATA[Lisa Cypers Kamen of the Harvesting Happiness Company is internationally recognized as an acclaimed documentary filmmaker, positive psychology life coach, devoted philanthropist, author, radio and television talk show host, renowned happiness expert, public speaker and mother of two children. As an expert in her field, Ms. Kamen educates both private and public audiences on building and rebuilding foundations for happiness in the face of personal trauma, maintaining new-found happiness in various environments and expanding personal development Lisa has also regularly contributed to publications and blogs such as Military Spouse Magazine, Positively Positive, Inspire Me Today, Huffington Post, and Rizzarr.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-04-30.mp3?type=itunes</guid><pubDate>Tue, 30 Apr 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378562/powereduplive_2013_04_30.mp3" length="27826094" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Lisa Cypers Kamen of the Harvesting Happiness Company is internationally recognized as an acclaimed documentary filmmaker, positive psychology life coach, devoted philanthropist, author, radio and television talk show host, renowned happiness expert,...</itunes:subtitle><itunes:summary><![CDATA[Lisa Cypers Kamen of the Harvesting Happiness Company is internationally recognized as an acclaimed documentary filmmaker, positive psychology life coach, devoted philanthropist, author, radio and television talk show host, renowned happiness expert, public speaker and mother of two children. As an expert in her field, Ms. Kamen educates both private and public audiences on building and rebuilding foundations for happiness in the face of personal trauma, maintaining new-found happiness in various environments and expanding personal development Lisa has also regularly contributed to publications and blogs such as Military Spouse Magazine, Positively Positive, Inspire Me Today, Huffington Post, and Rizzarr.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #11: Warren Elkin - Norhill Financial Planning with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-11-warren-elkin-norhill-financial-planning-with-sandra-beck--66378552</link><description><![CDATA[Warren has over 30 years of successful financial planning experience and he’s licensed in all 50 states. Since the 1970’s, Warren has had an A+ rating with the Better Business Bureau. To receive that high rating, Warren hasn’t had one person file a complaint.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-04-09.mp3?type=itunes</guid><pubDate>Tue, 09 Apr 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378552/powereduplive_2013_04_09.mp3" length="27825676" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Warren has over 30 years of successful financial planning experience and he’s licensed in all 50 states. Since the 1970’s, Warren has had an A+ rating with the Better Business Bureau. To receive that high rating, Warren hasn’t had one person file a...</itunes:subtitle><itunes:summary><![CDATA[Warren has over 30 years of successful financial planning experience and he’s licensed in all 50 states. Since the 1970’s, Warren has had an A+ rating with the Better Business Bureau. To receive that high rating, Warren hasn’t had one person file a complaint.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #10: Dr. Kerri Marshall -  Trupanion Pet Insurance with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-10-dr-kerri-marshall-trupanion-pet-insurance-with-sandra-beck--66378572</link><description><![CDATA[Kerri Marshall, DVM joined Trupanion in June of 2011 as Chief Veterinary Officer. Dr. Marshall develops strategies, systems and teams to leverage technology to improve the customer experience for pet owners and veterinarians with pet insurance.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-04-02.mp3?type=itunes</guid><pubDate>Tue, 02 Apr 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378572/powereduplive_2013_04_02.mp3" length="27813555" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Kerri Marshall, DVM joined Trupanion in June of 2011 as Chief Veterinary Officer. Dr. Marshall develops strategies, systems and teams to leverage technology to improve the customer experience for pet owners and veterinarians with pet insurance.</itunes:subtitle><itunes:summary><![CDATA[Kerri Marshall, DVM joined Trupanion in June of 2011 as Chief Veterinary Officer. Dr. Marshall develops strategies, systems and teams to leverage technology to improve the customer experience for pet owners and veterinarians with pet insurance.]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #9: Dr Ronit Lami - Relationships That Work with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-9-dr-ronit-lami-relationships-that-work-with-sandra-beck--66378576</link><description><![CDATA[Using her experience as a member of a family business and a consultant psychologist Dr. Ronit Lami has developed a specialty, which focuses on the impact that money, wealth and materialism have on the life of individuals, families and organizations.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-03-19.mp3?type=itunes</guid><pubDate>Tue, 19 Mar 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378576/powereduplive_2013_03_19.mp3" length="26847196" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Using her experience as a member of a family business and a consultant psychologist Dr. Ronit Lami has developed a specialty, which focuses on the impact that money, wealth and materialism have on the life of individuals, families and organizations.</itunes:subtitle><itunes:summary><![CDATA[Using her experience as a member of a family business and a consultant psychologist Dr. Ronit Lami has developed a specialty, which focuses on the impact that money, wealth and materialism have on the life of individuals, families and organizations.]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #8: Michael Russer, Impotency with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-8-michael-russer-impotency-with-sandra-beck--66378586</link><description><![CDATA[As a prostate cancer survivor, Michael Russer considers his resulting impotence to be one of the biggest blessings in his life. It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of emotional and physical intimacy that far exceeds anything experienced prior to prostate cancer.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-03-12.mp3?type=itunes</guid><pubDate>Tue, 12 Mar 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378586/powereduplive_2013_03_12.mp3" length="27838005" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>As a prostate cancer survivor, Michael Russer considers his resulting impotence to be one of the biggest blessings in his life. It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of...</itunes:subtitle><itunes:summary><![CDATA[As a prostate cancer survivor, Michael Russer considers his resulting impotence to be one of the biggest blessings in his life. It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of emotional and physical intimacy that far exceeds anything experienced prior to prostate cancer.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #7: Greg Welborn, financial consultant with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-7-greg-welborn-financial-consultant-with-sandra-beck--66378546</link><description><![CDATA[Gregory J. Welborn is a partner at First Financial Consulting. He joined the firm in 1991 and has extensive experience in investment consulting and tax planning. Greg was a pioneer in the development of investment consulting services for individual investors. As a respected authority on personal financial issues, he has assisted Kiplinger’s Personal Finance magazine with their annual “Jump-Start Your Retirement Planning Days” event and has lectured extensively.Greg has also been published in several leading newspapers, including The Orange County Register, The Los Angeles Daily News and The Wall Street Journal.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-03-05.mp3?type=itunes</guid><pubDate>Tue, 05 Mar 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378546/powereduplive_2013_03_05.mp3" length="27824213" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Gregory J. Welborn is a partner at First Financial Consulting. He joined the firm in 1991 and has extensive experience in investment consulting and tax planning. Greg was a pioneer in the development of investment consulting services for individual...</itunes:subtitle><itunes:summary><![CDATA[Gregory J. Welborn is a partner at First Financial Consulting. He joined the firm in 1991 and has extensive experience in investment consulting and tax planning. Greg was a pioneer in the development of investment consulting services for individual investors. As a respected authority on personal financial issues, he has assisted Kiplinger’s Personal Finance magazine with their annual “Jump-Start Your Retirement Planning Days” event and has lectured extensively.Greg has also been published in several leading newspapers, including The Orange County Register, The Los Angeles Daily News and The Wall Street Journal.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #6: Maureen McDermutt, banking and real estate expert with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-6-maureen-mcdermutt-banking-and-real-estate-expert-with-sandra-beck--66378547</link><description><![CDATA[Beginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal and film production financial requirements of select customers in the entertainment industry. Maureen moved into the field of residential real estate with the prestigious Pitts &amp; Bachmann agency, where she specialized in high-end properties. When the firm was acquired by Sotheby’s International Realty, Maureen retained her position as one of the company’s most esteemed agents.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-02-26.mp3?type=itunes</guid><pubDate>Tue, 26 Feb 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378547/powereduplive_2013_02_26.mp3" length="27655404" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Beginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal...</itunes:subtitle><itunes:summary><![CDATA[Beginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal and film production financial requirements of select customers in the entertainment industry. Maureen moved into the field of residential real estate with the prestigious Pitts &amp; Bachmann agency, where she specialized in high-end properties. When the firm was acquired by Sotheby’s International Realty, Maureen retained her position as one of the company’s most esteemed agents.]]></itunes:summary><itunes:duration>3473</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #5: Dr. Robert Sorin, DDS with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-5-dr-robert-sorin-dds-with-sandra-beck--66378542</link><description><![CDATA[Dr. Robert Sorin has formulated a comprehensive philosophy of dental care that goes beyond simple cosmetics. This advanced approach to aesthetic and restorative dentistry combines the latest dental science with sound biological, anatomical, functional and aesthetic principles to minimize risk and maximize long-term health and durability.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-02-19.mp3?type=itunes</guid><pubDate>Tue, 19 Feb 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378542/powereduplive_2013_02_19.mp3" length="27835707" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dr. Robert Sorin has formulated a comprehensive philosophy of dental care that goes beyond simple cosmetics. This advanced approach to aesthetic and restorative dentistry combines the latest dental science with sound biological, anatomical, functional...</itunes:subtitle><itunes:summary><![CDATA[Dr. Robert Sorin has formulated a comprehensive philosophy of dental care that goes beyond simple cosmetics. This advanced approach to aesthetic and restorative dentistry combines the latest dental science with sound biological, anatomical, functional and aesthetic principles to minimize risk and maximize long-term health and durability.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #4: Kathleen Rodgers, eating disorders with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-4-kathleen-rodgers-eating-disorders-with-sandra-beck--66378543</link><description><![CDATA[Growing up in a family of six kids in Clovis, New Mexico, home of Cannon Air Force Base and the Santa Fe Railroad, I spent countless hours in a rocking chair, daydreaming about what it would be like to be someone else. Little did I know then that I was simply creating stories in my head. Then one day I learned that I could write them down.  Through my writing, I’ve been able to explore many subjects. My goal is always to get to the truth through the people and places I write about, real or imagined. Along the way, I’ve encountered many roadblocks and detours, but I’ve pressed ahead and kept my eyes on the goals I mapped out years ago.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-02-12.mp3?type=itunes</guid><pubDate>Tue, 12 Feb 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378543/powereduplive_2013_02_12.mp3" length="27823168" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Growing up in a family of six kids in Clovis, New Mexico, home of Cannon Air Force Base and the Santa Fe Railroad, I spent countless hours in a rocking chair, daydreaming about what it would be like to be someone else. Little did I know then that I...</itunes:subtitle><itunes:summary><![CDATA[Growing up in a family of six kids in Clovis, New Mexico, home of Cannon Air Force Base and the Santa Fe Railroad, I spent countless hours in a rocking chair, daydreaming about what it would be like to be someone else. Little did I know then that I was simply creating stories in my head. Then one day I learned that I could write them down.  Through my writing, I’ve been able to explore many subjects. My goal is always to get to the truth through the people and places I write about, real or imagined. Along the way, I’ve encountered many roadblocks and detours, but I’ve pressed ahead and kept my eyes on the goals I mapped out years ago.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #3: Lisa Detres, Inspiration/Faith with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-3-lisa-detres-inspiration-faith-with-sandra-beck--66378549</link><description><![CDATA[Lisa Detres is a pastor’s wife, writer, and mother of four children who works as a customer service supervisor in Valencia, California. Her oldest son, Augustin, is currently serving in the Army and is stationed at Fort Drum, New York.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-02-05.mp3?type=itunes</guid><pubDate>Tue, 05 Feb 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378549/powereduplive_2013_02_05.mp3" length="27827556" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Lisa Detres is a pastor’s wife, writer, and mother of four children who works as a customer service supervisor in Valencia, California. Her oldest son, Augustin, is currently serving in the Army and is stationed at Fort Drum, New York.</itunes:subtitle><itunes:summary><![CDATA[Lisa Detres is a pastor’s wife, writer, and mother of four children who works as a customer service supervisor in Valencia, California. Her oldest son, Augustin, is currently serving in the Army and is stationed at Fort Drum, New York.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #2: Dr. Judith Hellman, Dermatologist with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-2-dr-judith-hellman-dermatologist-with-sandra-beck--66378557</link><description><![CDATA[Anti-Aging Beauty Skin Secrets with Dr. Judith Hellman, board certified dermatologist from NYC and Associate Professor of Dermatology at Mr. Sinai visits with Sandra Beck and Linda Franklin of Powered Up with Beck and Franklin.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-01-29.mp3?type=itunes</guid><pubDate>Tue, 29 Jan 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378557/powereduplive_2013_01_29.mp3" length="27724530" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Anti-Aging Beauty Skin Secrets with Dr. Judith Hellman, board certified dermatologist from NYC and Associate Professor of Dermatology at Mr. Sinai visits with Sandra Beck and Linda Franklin of Powered Up with Beck and Franklin.</itunes:subtitle><itunes:summary><![CDATA[Anti-Aging Beauty Skin Secrets with Dr. Judith Hellman, board certified dermatologist from NYC and Associate Professor of Dermatology at Mr. Sinai visits with Sandra Beck and Linda Franklin of Powered Up with Beck and Franklin.]]></itunes:summary><itunes:duration>3466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #1: Dr. Jody Bremer, therapist and life coach with Sandra Beck</title><link>https://www.spreaker.com/episode/episode-1-dr-jody-bremer-therapist-and-life-coach-with-sandra-beck--66378584</link><description><![CDATA[Dr. Jody Bremer joins Sandra and Linda to talk about how powerful our thoughts are and how they affect our second chances to move forward in life and love.]]></description><guid isPermaLink="false">https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/poweredup/PoweredUpLIVE_2013-01-22.mp3?type=itunes</guid><pubDate>Wed, 23 Jan 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66378584/powereduplive_2013_01_22.mp3" length="27833409" type="audio/mpeg"/><itunes:author>Sandra Beck and Linda Kreter</itunes:author><itunes:subtitle>Dr. Jody Bremer joins Sandra and Linda to talk about how powerful our thoughts are and how they affect our second chances to move forward in life and love.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jody Bremer joins Sandra and Linda to talk about how powerful our thoughts are and how they affect our second chances to move forward in life and love.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6bd9e1eaa51bba4abe0fa931daf8e8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
