https://www.spreaker.com/podcast/a-mile-in-our-shoes--6633475enHealth & FitnessCopyright James Slavenhttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpghttps://www.spreaker.com/podcast/a-mile-in-our-shoes--6633475Thu, 27 Aug 2026 09:56:13 +0000James SlavenJames Slavenfeeds@spreaker.comFun way to start the day!falsea6e9c638-89d5-58aa-8c15-555773b27e49episodichttps://www.spreaker.com/episode/episode-92-a-mile-in-our-shoes--74714118https://api.spreaker.com/episode/74714118Thu, 27 Aug 2026 09:52:19 +0000James Slaven785falsefullhttps://www.spreaker.com/episode/fentress-fair-review--74695316https://api.spreaker.com/episode/74695316Wed, 26 Aug 2026 09:55:15 +0000James Slaven1350falsefullhttps://www.spreaker.com/episode/episode-90-a-mile-in-our-shoes--74679680https://api.spreaker.com/episode/74679680Tue, 25 Aug 2026 10:02:13 +0000James SlavenErwin’s top 101190falsefullhttps://www.spreaker.com/episode/monday-catch-up--74647457https://youtu.be/r-uSWAJd9GE?s...

Hopefully this link works to the SNL skit mentioned in today’s episode]]>https://api.spreaker.com/episode/74647457Mon, 24 Aug 2026 15:11:59 +0000James Slavenhttps://youtu.be/r-uSWAJd9GE?si=b9e4xj4sfANGF1qP Hopefully this link works to the SNL skit mentioned in today’s episodehttps://youtu.be/r-uSWAJd9GE?s...

Hopefully this link works to the SNL skit mentioned in today’s episode]]>1129falsefullhttps://www.spreaker.com/episode/episode-88-a-mile-in-our-shoes--74315332https://api.spreaker.com/episode/74315332Wed, 19 Aug 2026 13:56:15 +0000James SlavenLP edition2005falsefullhttps://www.spreaker.com/episode/top-ten-workout-run-songs--74245612https://api.spreaker.com/episode/74245612Tue, 18 Aug 2026 08:38:13 +0000James SlavenTriple T with cheese! Top Ten Tuesday! A list that can be amended if our listeners give us a good case 😁620falsefullhttps://www.spreaker.com/episode/episode-86-a-mile-in-our-shoes--74193790https://api.spreaker.com/episode/74193790Mon, 17 Aug 2026 09:56:14 +0000James SlavenMuscle up Monday!1209falsefullhttps://www.spreaker.com/episode/episode-85-a-mile-in-our-shoes--73976241https://api.spreaker.com/episode/73976241Fri, 14 Aug 2026 09:51:27 +0000James SlavenFitness friday!1171falsefullhttps://www.spreaker.com/episode/wacky-wednesday--73840750https://api.spreaker.com/episode/73840750Wed, 12 Aug 2026 09:50:16 +0000James Slaven1182falsefullhttps://www.spreaker.com/episode/episode-83-a-mile-in-our-shoes--73750723https://api.spreaker.com/episode/73750723Mon, 10 Aug 2026 09:52:23 +0000James SlavenMonday morning catch up673falsefullhttps://www.spreaker.com/episode/episode-82-a-mile-in-our-shoes--73608295https://api.spreaker.com/episode/73608295Fri, 07 Aug 2026 10:08:26 +0000James Slaven690 mile….. yard sale ?!?!1179falsefullhttps://www.spreaker.com/episode/episode-81-a-mile-in-our-shoes--73548963https://api.spreaker.com/episode/73548963Thu, 06 Aug 2026 09:54:29 +0000James SlavenGolf woes686falsefullhttps://www.spreaker.com/episode/episode-80-a-mile-in-our-shoes--73278250https://api.spreaker.com/episode/73278250Fri, 31 Jul 2026 09:48:14 +0000James Slaven670falsefullhttps://www.spreaker.com/episode/episode-79-a-mile-in-our-shoes--73231408https://api.spreaker.com/episode/73231408Wed, 29 Jul 2026 09:36:58 +0000James SlavenCool is a rule but sometimes….1065falsefullhttps://www.spreaker.com/episode/episode-78-a-mile-in-our-shoes--73190519https://api.spreaker.com/episode/73190519Mon, 27 Jul 2026 09:51:46 +0000James SlavenManic Monday652falsefullhttps://www.spreaker.com/episode/episode-77-a-mile-in-our-shoes--73142538https://api.spreaker.com/episode/73142538Fri, 24 Jul 2026 10:09:21 +0000James SlavenFitness Friday!425falsefullhttps://www.spreaker.com/episode/episode-76-a-mile-in-our-shoes--73104065https://api.spreaker.com/episode/73104065Wed, 22 Jul 2026 09:38:58 +0000James SlavenTake 2 😉1284falsefullhttps://www.spreaker.com/episode/episode-75-a-mile-in-our-shoes--72966350https://api.spreaker.com/episode/72966350Tue, 14 Jul 2026 11:57:00 +0000James SlavenAn older episode we recorded a week or so ago. Brand new episode coming soon!724falsefullhttps://www.spreaker.com/episode/episode-74-a-mile-in-our-shoes--72866568https://api.spreaker.com/episode/72866568Wed, 08 Jul 2026 09:51:13 +0000James SlavenThe day Hulkamania died… 30 years ago1190falsefullhttps://www.spreaker.com/episode/episode-73-a-mile-in-our-shoes--72836758https://api.spreaker.com/episode/72836758Mon, 06 Jul 2026 09:43:47 +0000James SlavenEarly episode for reason of split pants1451falsefullhttps://www.spreaker.com/episode/episode-72-a-mile-in-our-shoes--72768372https://api.spreaker.com/episode/72768372Wed, 01 Jul 2026 09:34:30 +0000James SlavenLucky Dog1030falsefullhttps://www.spreaker.com/episode/episode-71-a-mile-in-our-shoes--72667124https://api.spreaker.com/episode/72667124Wed, 24 Jun 2026 09:42:42 +0000James SlavenTrips!!1521falsefullhttps://www.spreaker.com/episode/episode-70-a-mile-in-our-shoes--72609595https://api.spreaker.com/episode/72609595Sat, 20 Jun 2026 09:38:50 +0000James SlavenWe were not able to record this week. This is an episode from April. Will be back next week!954falsefullhttps://www.spreaker.com/episode/episode-69-a-mile-in-our-shoes--72456030https://api.spreaker.com/episode/72456030Wed, 10 Jun 2026 09:39:59 +0000James Slaven1394falsefullhttps://www.spreaker.com/episode/episode-68-a-mile-in-our-shoes--72317199https://api.spreaker.com/episode/72317199Wed, 03 Jun 2026 09:43:14 +0000James Slaven1568falsefullhttps://www.spreaker.com/episode/episode-67-a-mile-in-our-shoes--72274831https://api.spreaker.com/episode/72274831Mon, 01 Jun 2026 10:06:32 +0000James Slaven1067falsefullhttps://www.spreaker.com/episode/episode-66-a-mile-in-our-shoes--72152805https://api.spreaker.com/episode/72152805Mon, 25 May 2026 10:53:53 +0000James SlavenMemorial Day!!1161falsefullhttps://www.spreaker.com/episode/episode-65-a-mile-in-our-shoes--72095450https://api.spreaker.com/episode/72095450Thu, 21 May 2026 10:02:19 +0000James Slaven1730falsefullhttps://www.spreaker.com/episode/episode-64-a-mile-in-our-shoes--72066764https://api.spreaker.com/episode/72066764Tue, 19 May 2026 09:50:32 +0000James Slaven1655falsefullhttps://www.spreaker.com/episode/episode-63-a-mile-in-our-shoes--72003184https://api.spreaker.com/episode/72003184Thu, 14 May 2026 09:49:04 +0000James Slaven1578falsefullhttps://www.spreaker.com/episode/episode-62-a-mile-in-our-shoes--71773727https://api.spreaker.com/episode/71773727Thu, 30 Apr 2026 09:43:43 +0000James SlavenDon’t meet your heroes1556falsefullhttps://www.spreaker.com/episode/episode-61-a-mile-in-our-shoes--71729602https://api.spreaker.com/episode/71729602Wed, 29 Apr 2026 10:07:34 +0000James SlavenMid week update435falsefullhttps://www.spreaker.com/episode/episode-60-a-mile-in-our-shoes--71585634https://api.spreaker.com/episode/71585634Thu, 23 Apr 2026 09:42:50 +0000James SlavenWrestlemania 42!!!!1592falsefullhttps://www.spreaker.com/episode/episode-59-a-mile-in-our-shoes--71364172https://api.spreaker.com/episode/71364172Thu, 16 Apr 2026 09:50:15 +0000James SlavenA fitness retrospective of the last 2.5 years lifting together.1663falsefullhttps://www.spreaker.com/episode/episode-58-a-mile-in-our-shoes--71312504https://api.spreaker.com/episode/71312504Tue, 14 Apr 2026 09:33:46 +0000James Slaven1096falsefullhttps://www.spreaker.com/episode/episode-57-a-mile-in-our-shoes--71153220https://api.spreaker.com/episode/71153220Tue, 07 Apr 2026 10:06:52 +0000James Slaven591falsefullhttps://www.spreaker.com/episode/episode-56-a-mile-in-our-shoes--71016371https://api.spreaker.com/episode/71016371Tue, 31 Mar 2026 10:18:01 +0000James Slaven1261falsefullhttps://www.spreaker.com/episode/episode-55-a-mile-in-our-shoes--70776434https://api.spreaker.com/episode/70776434Fri, 20 Mar 2026 10:18:34 +0000James SlavenPains and gains1156falsefullhttps://www.spreaker.com/episode/episode-54-a-mile-in-our-shoes--70588462https://api.spreaker.com/episode/70588462Wed, 11 Mar 2026 09:50:47 +0000James SlavenSoftball!!!🥎854falsefullhttps://www.spreaker.com/episode/episode-53-a-mile-in-our-shoes--69949809https://api.spreaker.com/episode/69949809Tue, 10 Feb 2026 11:05:04 +0000James SlavenSuper Tuesday!605falsefullhttps://www.spreaker.com/episode/episode-52-a-mile-in-our-shoes--69842123https://api.spreaker.com/episode/69842123Fri, 06 Feb 2026 11:04:24 +0000James SlavenHiatus edition533falsefullhttps://www.spreaker.com/episode/episode-51-a-mile-in-our-shoes--69351962https://api.spreaker.com/episode/69351962Thu, 08 Jan 2026 11:05:12 +0000James SlavenHodgepodge1196falsefullhttps://www.spreaker.com/episode/episode-50-a-mile-in-our-shoes-chi-town-2-0--69338900https://api.spreaker.com/episode/69338900Wed, 07 Jan 2026 11:12:00 +0000James Slaven868falsefullhttps://www.spreaker.com/episode/chi-town-rumble--69322388https://api.spreaker.com/episode/69322388Tue, 06 Jan 2026 12:23:47 +0000James SlavenFirst look at Ric Flair vs Ricky Steamboat1093falsefullhttps://www.spreaker.com/episode/episode-48-a-mile-in-our-shoes--69278066https://api.spreaker.com/episode/69278066Fri, 02 Jan 2026 11:30:16 +0000James SlavenNew year… same me 💪🏽946falsefullhttps://www.spreaker.com/episode/episode-47-a-mile-in-our-shoes--69180993https://api.spreaker.com/episode/69180993Tue, 23 Dec 2025 11:21:26 +0000James SlavenYou filthy animal!!1399falsefullhttps://www.spreaker.com/episode/christmas-vacation--69117013https://api.spreaker.com/episode/69117013Thu, 18 Dec 2025 13:04:57 +0000James SlavenA brief look at an all time classic!1140falsefullhttps://www.spreaker.com/episode/episode-45-a-mile-in-our-shoes--69093786https://api.spreaker.com/episode/69093786Wed, 17 Dec 2025 10:48:33 +0000James Slaven1044falsefullhttps://www.spreaker.com/episode/episode-44-a-mile-in-our-shoes-forty-freeze--69005667https://api.spreaker.com/episode/69005667Fri, 12 Dec 2025 10:59:51 +0000James SlavenTalking a little about a birthday and football704falsefullhttps://www.spreaker.com/episode/episode-43-a-mile-in-our-shoes--68878676https://api.spreaker.com/episode/68878676Thu, 04 Dec 2025 10:53:02 +0000James Slaven823falsefullhttps://www.spreaker.com/episode/episode-42-a-mile-in-our-shoes--68754187https://api.spreaker.com/episode/68754187Wed, 26 Nov 2025 10:58:48 +0000James SlavenA windy edition. Talking about the scaffold match at starrcade 86745falsefullhttps://www.spreaker.com/episode/episode-41-a-mile-in-our-shoes--68720099https://api.spreaker.com/episode/68720099Mon, 24 Nov 2025 10:58:24 +0000James SlavenMontreal screw job!! was it real or was it fake Survivor series 1997?1380falsefullhttps://www.spreaker.com/episode/episode-40-slow-and-steady-part-2--68614995https://api.spreaker.com/episode/68614995Tue, 18 Nov 2025 11:07:55 +0000James Slaven641falsefullhttps://www.spreaker.com/episode/slow-n-steady--68614580https://api.spreaker.com/episode/68614580Tue, 18 Nov 2025 10:46:13 +0000James SlavenFall golf talk528falsefullhttps://www.spreaker.com/episode/is-this-still-on-hiatus-edition--68564452https://api.spreaker.com/episode/68564452Fri, 14 Nov 2025 11:06:27 +0000James SlavenCatching up869falsefullhttps://www.spreaker.com/episode/halloween-havoc-89-a-mile-in-our-shoes--68237513https://api.spreaker.com/episode/68237513Wed, 22 Oct 2025 09:41:39 +0000James SlavenA look back at the wrong ppv 😜1199falsefullhttps://www.spreaker.com/episode/john-candy-a-mile-in-our-shoes--68163925https://api.spreaker.com/episode/68163925Thu, 16 Oct 2025 12:46:54 +0000James SlavenA look back on a legend773falsefullhttps://www.spreaker.com/episode/episode-35-a-mile-in-our-shoes--68131121https://api.spreaker.com/episode/68131121Tue, 14 Oct 2025 11:57:25 +0000James Slaven768falsefullhttps://www.spreaker.com/episode/man-in-the-moon-a-mile-in-our-shoes--68075705https://api.spreaker.com/episode/68075705Thu, 09 Oct 2025 11:42:38 +0000James SlavenInteresting tale about Jerry Lawler and Jim Carrey739falsefullhttps://www.spreaker.com/episode/starrcade-1985-a-mile-in-our-shoes--68044354https://api.spreaker.com/episode/68044354Tue, 07 Oct 2025 10:03:41 +0000James SlavenStarrcade 85 review along with golf and fitness!1581falsefullhttps://www.spreaker.com/episode/episode-32-a-mile-in-our-shoes--67950646
https://www.facebook.com/share...]]>https://api.spreaker.com/episode/67950646Tue, 30 Sep 2025 12:17:08 +0000James SlavenAnother assignment America! Starrcade 85 Dusty Rhodes vs Ric Flair watch this link and be schooled on the topic for Thursday. https://www.facebook.com/share/v/17D1HZDQTn/?mibextid=wwXIfr
https://www.facebook.com/share...]]>1064falsefullhttps://www.spreaker.com/episode/episode-31-a-mile-in-our-shoes--67893066https://api.spreaker.com/episode/67893066Thu, 25 Sep 2025 11:33:11 +0000James SlavenWinds of change. A little wind disruption but we’ve had worse.1291falsefullhttps://www.spreaker.com/episode/episode-30-a-mile-in-our-shoes--67790915
https://youtu.be/r2lPVyrqtSc?s...


https://youtu.be/Yi6Cp0aikh8?s...]]>https://api.spreaker.com/episode/67790915Wed, 17 Sep 2025 09:55:55 +0000James SlavenMega Powers Explode!! Brief history of Randy Savage vs Hulk Hogan https://youtu.be/r2lPVyrqtSc?si=Pz3668Y_Y6DuBfi3 https://youtu.be/Yi6Cp0aikh8?si=n28PvUE_3DjeOB1q
https://youtu.be/r2lPVyrqtSc?s...


https://youtu.be/Yi6Cp0aikh8?s...]]>1605falsefullhttps://www.spreaker.com/episode/episode-29-a-mile-in-our-shoes--67699625https://api.spreaker.com/episode/67699625Wed, 10 Sep 2025 09:49:31 +0000James SlavenWrestlemania 1!!! A brief talk and rating of that first main event1207falsefullhttps://www.spreaker.com/episode/episode-28-a-mile-in-our-shoes--67631408https://youtu.be/1-B_IAb6cfs?s...]]>https://api.spreaker.com/episode/67631408Thu, 04 Sep 2025 12:11:17 +0000James SlavenAssignment America! Watch the main event of Wrestlemania 1 to be ready for a discussion and rating next week! https://youtu.be/1-B_IAb6cfs?si=glhT1tJ8MM0Nfay6https://youtu.be/1-B_IAb6cfs?s...]]>1061falsefullhttps://www.spreaker.com/episode/episode-27-a-mile-in-our-shoes--67529774https://api.spreaker.com/episode/67529774Wed, 27 Aug 2025 12:08:36 +0000James SlavenFitness and a story about a rock and roll pioneer1267falsefullhttps://www.spreaker.com/episode/episode-26-a-mile-in-our-shoes--67452604https://api.spreaker.com/episode/67452604Wed, 20 Aug 2025 11:05:59 +0000James SlavenGolf on hard mode, GOAT talk between generations1051falsefullhttps://www.spreaker.com/episode/episode-25-a-mile-in-our-shoes--67355471https://api.spreaker.com/episode/67355471Wed, 13 Aug 2025 12:09:48 +0000James SlavenItching for football!1147falsefullhttps://www.spreaker.com/episode/episode-24-a-mile-in-our-shoes--67334383https://api.spreaker.com/episode/67334383Mon, 11 Aug 2025 19:20:54 +0000James SlavenFirst session of Deload week!1246falsefullhttps://www.spreaker.com/episode/where-to-from-here--67300368https://api.spreaker.com/episode/67300368Fri, 08 Aug 2025 12:00:41 +0000James SlavenA casual talk at first followed by what to change up in our lifts1187falsefullhttps://www.spreaker.com/episode/episode-22-a-mile-in-our-shoes--67268371https://api.spreaker.com/episode/67268371Wed, 06 Aug 2025 10:16:28 +0000James SlavenStrictly fitness 2524falsefullhttps://www.spreaker.com/episode/episode-21-a-mile-in-our-shoes--67263918https://api.spreaker.com/episode/67263918Tue, 05 Aug 2025 23:38:29 +0000James SlavenHodgepodge :)1460falsefullhttps://www.spreaker.com/episode/episode-20-a-mile-in-our-shoes--67187656https://api.spreaker.com/episode/67187656Wed, 30 Jul 2025 10:31:24 +0000James SlavenStrictly Fitness 1819falsefullhttps://www.spreaker.com/episode/episode-19-a-mile-in-our-shoes--67172740https://api.spreaker.com/episode/67172740Tue, 29 Jul 2025 10:07:33 +0000James SlavenHulkamania!!1562falsefullhttps://www.spreaker.com/episode/episode-18-a-mile-in-our-shoes--67098054https://api.spreaker.com/episode/67098054Thu, 24 Jul 2025 10:22:48 +0000James SlavenDiet and the commitment it takes to be successful961falsefullhttps://www.spreaker.com/episode/episode-17-a-mile-in-our-shoes--67037660https://api.spreaker.com/episode/67037660Sat, 19 Jul 2025 14:17:11 +0000James SlavenQuick catch up586falsefullhttps://www.spreaker.com/episode/episode-16-a-mile-in-our-shoes--66925522https://api.spreaker.com/episode/66925522Thu, 10 Jul 2025 11:43:20 +0000James SlavenCatching up with Erwin, late night TV lore with some Rasslin1091falsefullhttps://www.spreaker.com/episode/episode-15-a-mile-in-our-shoes--66860292https://api.spreaker.com/episode/66860292Fri, 04 Jul 2025 13:29:23 +0000James SlavenShort but sweet! Happy 4th!!362falsefullhttps://www.spreaker.com/episode/episode-14-a-mile-in-our-shoes--66831900https://api.spreaker.com/episode/66831900Wed, 02 Jul 2025 12:12:09 +0000James SlavenHiatus update611falsefullhttps://www.spreaker.com/episode/episode-13-a-mile-in-our-shoes--66651125https://api.spreaker.com/episode/66651125Fri, 20 Jun 2025 12:18:02 +0000James SlavenThe Longest Day.. lasting effects from losing a loved one to Alzheimer’s.1167falsefullhttps://www.spreaker.com/episode/episode-12-a-mile-in-our-shoes--66589830https://api.spreaker.com/episode/66589830Tue, 17 Jun 2025 11:34:59 +0000James SlavenFather’s Day shenanigans, grandparents and upcoming baseball game1136falsefullhttps://www.spreaker.com/episode/episode-11-a-mile-in-our-shoes--66532024https://api.spreaker.com/episode/66532024Thu, 12 Jun 2025 14:36:58 +0000James SlavenWrestling, KY basketball and golf tales!1121falsefullhttps://www.spreaker.com/episode/episode-10-a-mile-in-our-shoes--66506664https://api.spreaker.com/episode/66506664Wed, 11 Jun 2025 12:23:14 +0000James SlavenRambling man as I am Erwinless in this episode1245falsefullhttps://www.spreaker.com/episode/episode-9-a-mile-in-our-shoes--66466692https://api.spreaker.com/episode/66466692Mon, 09 Jun 2025 01:34:07 +0000James SlavenA new route taken leaves Erwin unsure of his surroundings. Baseball talk + a Larry Bird story1485falsefullhttps://www.spreaker.com/episode/episode-8-a-mile-in-our-shoes--66402148https://api.spreaker.com/episode/66402148Thu, 05 Jun 2025 00:53:20 +0000James SlavenGolf woes + a recollection of a concert in 2006!1087falsefullhttps://www.spreaker.com/episode/episode-7-a-mile-in-our-shoes--66402146https://api.spreaker.com/episode/66402146Thu, 05 Jun 2025 00:52:31 +0000James SlavenHouse moving woes, and what musical artist we would listen to if it could only be one!1103falsefullhttps://www.spreaker.com/episode/episode-6-a-mile-in-our-shoes--66366921https://api.spreaker.com/episode/66366921Mon, 02 Jun 2025 11:56:16 +0000James SlavenBaseball, golf and old friends1099falsefullhttps://www.spreaker.com/episode/episode-5-a-mile-in-our-shoes--66366875https://api.spreaker.com/episode/66366875Mon, 02 Jun 2025 11:49:52 +0000James SlavenErwin’s new home and his experience1117falsefullhttps://www.spreaker.com/episode/episode-4-a-mile-in-our-shoes--66366862https://api.spreaker.com/episode/66366862Mon, 02 Jun 2025 11:47:34 +0000James SlavenA spotlight on Chevy Chase1246falsefullhttps://www.spreaker.com/episode/rain-shortened--66366834https://api.spreaker.com/episode/66366834Mon, 02 Jun 2025 11:42:37 +0000James SlavenSome fun talk about turning 38 and sports996falsefullhttps://www.spreaker.com/episode/episode-2-a-mile-in-our-shoes--66366819https://api.spreaker.com/episode/66366819Mon, 02 Jun 2025 11:39:13 +0000James SlavenThe very first show.. I promise we will get better1047falsefullhttps://www.spreaker.com/episode/my-very-first-episode-with-spreaker-studio--66366772https://api.spreaker.com/episode/66366772Mon, 02 Jun 2025 11:32:04 +0000James SlavenFirst one272falsefull