<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>(no music) (151-200) Relax for Stress</title><link>https://www.spreaker.com/podcast/no-music-151-200-relax-for-stress--6626514</link><description><![CDATA[(no music) (151-200) Relax for Stress]]></description><atom:link href="https://www.spreaker.com/show/6626514/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Jason Newland</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg</url><title>(no music) (151-200) Relax for Stress</title><link>https://www.spreaker.com/podcast/no-music-151-200-relax-for-stress--6626514</link></image><lastBuildDate>Fri, 12 Dec 2025 21:53:15 +0000</lastBuildDate><itunes:author>Jason Newland</itunes:author><itunes:owner><itunes:name>Jason Newland</itunes:name><itunes:email>jasonrichardnewland@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:subtitle>(no music) (151-200) Relax for Stress</itunes:subtitle><itunes:summary><![CDATA[(no music) (151-200) Relax for Stress]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#200 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN WITH POSITIVE FOUNDATIONS INBUILT (Jason Newland) (29th October 2020)</title><link>https://www.spreaker.com/episode/200-relaxation-hypnosis-for-stress-anxiety-you-were-born-with-positive-foundations-inbuilt-jason-newland-29th-october-2020--66138971</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138971</guid><pubDate>Sat, 24 May 2025 17:11:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138971/200_relaxation_hypnosis_for_stress_anxiety_you_were_born_with_positive_foundations_inbuilt_jason_newland_29th_october_2020.mp3" length="37302020" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/560736a9-4324-44f5-9f01-39e515e35596/560736a9-4324-44f5-9f01-39e515e35596.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/560736a9-4324-44f5-9f01-39e515e35596/560736a9-4324-44f5-9f01-39e515e35596.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/560736a9-4324-44f5-9f01-39e515e35596/560736a9-4324-44f5-9f01-39e515e35596.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#199 Relaxation Hypnosis for Stress, Anxiety - “REDUCE STRESS &amp; PAIN (Jason Newland) (25th October 2020)</title><link>https://www.spreaker.com/episode/199-relaxation-hypnosis-for-stress-anxiety-reduce-stress-pain-jason-newland-25th-october-2020--66138963</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138963</guid><pubDate>Sat, 24 May 2025 17:11:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138963/199_relaxation_hypnosis_for_stress_anxiety_reduce_stress_pain_jason_newland_25th_october_2020.mp3" length="25078386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42cd3957-91ad-4f6d-87b1-5a5a508d4717/42cd3957-91ad-4f6d-87b1-5a5a508d4717.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42cd3957-91ad-4f6d-87b1-5a5a508d4717/42cd3957-91ad-4f6d-87b1-5a5a508d4717.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42cd3957-91ad-4f6d-87b1-5a5a508d4717/42cd3957-91ad-4f6d-87b1-5a5a508d4717.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#198 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN ABLE TO RELAX &amp; SLEEP NATURALLY (22nd October 2020)</title><link>https://www.spreaker.com/episode/198-relaxation-hypnosis-for-stress-anxiety-you-were-born-able-to-relax-sleep-naturally-22nd-october-2020--66138983</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138983</guid><pubDate>Sat, 24 May 2025 17:11:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138983/198_relaxation_hypnosis_for_stress_anxiety_you_were_born_able_to_relax_sleep_naturally_22nd_october_2020.mp3" length="30828250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ca38bab-e1c3-4e7a-8632-ff596a6193f7/2ca38bab-e1c3-4e7a-8632-ff596a6193f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ca38bab-e1c3-4e7a-8632-ff596a6193f7/2ca38bab-e1c3-4e7a-8632-ff596a6193f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ca38bab-e1c3-4e7a-8632-ff596a6193f7/2ca38bab-e1c3-4e7a-8632-ff596a6193f7.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1927</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#197 Relaxation Hypnosis for Stress, Anxiety - “POSITIVITY TRIGGER (21st October 2020)</title><link>https://www.spreaker.com/episode/197-relaxation-hypnosis-for-stress-anxiety-positivity-trigger-21st-october-2020--66138978</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138978</guid><pubDate>Sat, 24 May 2025 17:11:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138978/197_relaxation_hypnosis_for_stress_anxiety_positivity_trigger_21st_october_2020.mp3" length="20783855" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ceb3818-5335-46c4-8c6a-b7520f1f927e/1ceb3818-5335-46c4-8c6a-b7520f1f927e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ceb3818-5335-46c4-8c6a-b7520f1f927e/1ceb3818-5335-46c4-8c6a-b7520f1f927e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ceb3818-5335-46c4-8c6a-b7520f1f927e/1ceb3818-5335-46c4-8c6a-b7520f1f927e.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#196 Relaxation Hypnosis for Stress, Anxiety - “POSITIVITY RELAXATION &amp; SLEEP (19th October 2020)</title><link>https://www.spreaker.com/episode/196-relaxation-hypnosis-for-stress-anxiety-positivity-relaxation-sleep-19th-october-2020--66138964</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138964</guid><pubDate>Sat, 24 May 2025 17:11:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138964/196_relaxation_hypnosis_for_stress_anxiety_positivity_relaxation_sleep_19th_october_2020.mp3" length="45595166" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff4aa7f1-8da6-4d8b-acd1-d2e0f24da2a6/ff4aa7f1-8da6-4d8b-acd1-d2e0f24da2a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff4aa7f1-8da6-4d8b-acd1-d2e0f24da2a6/ff4aa7f1-8da6-4d8b-acd1-d2e0f24da2a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff4aa7f1-8da6-4d8b-acd1-d2e0f24da2a6/ff4aa7f1-8da6-4d8b-acd1-d2e0f24da2a6.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#195 Relaxation Hypnosis for Stress, Anxiety - “NOT TAKING YOURSELF TOO SERIOUSLY WHEN YOUR FEELING AGITATED (16th October 2020)</title><link>https://www.spreaker.com/episode/195-relaxation-hypnosis-for-stress-anxiety-not-taking-yourself-too-seriously-when-your-feeling-agitated-16th-october-2020--66138987</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138987</guid><pubDate>Sat, 24 May 2025 17:11:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138987/195_relaxation_hypnosis_for_stress_anxiety_not_taking_yourself_too_seriously_when_your_feeling_agitated_16th_october_2020.mp3" length="49539029" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/028ba533-c32f-4263-bf6b-b370c93538d8/028ba533-c32f-4263-bf6b-b370c93538d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/028ba533-c32f-4263-bf6b-b370c93538d8/028ba533-c32f-4263-bf6b-b370c93538d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/028ba533-c32f-4263-bf6b-b370c93538d8/028ba533-c32f-4263-bf6b-b370c93538d8.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>3097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#194 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - “BURPING YOUR ANXIETY (13th October 2020)</title><link>https://www.spreaker.com/episode/194-relaxation-hypnosis-for-stress-anxiety-panic-attacks-burping-your-anxiety-13th-october-2020--66138967</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138967</guid><pubDate>Sat, 24 May 2025 17:10:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138967/194_relaxation_hypnosis_for_stress_anxiety_panic_attacks_burping_your_anxiety_13th_october_2020.mp3" length="29866526" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/697fd4e2-66d4-4c79-9bcd-d22fad944c9f/697fd4e2-66d4-4c79-9bcd-d22fad944c9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/697fd4e2-66d4-4c79-9bcd-d22fad944c9f/697fd4e2-66d4-4c79-9bcd-d22fad944c9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/697fd4e2-66d4-4c79-9bcd-d22fad944c9f/697fd4e2-66d4-4c79-9bcd-d22fad944c9f.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#193 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - “SAY NO &amp; MEAN IT (8th October 2020)</title><link>https://www.spreaker.com/episode/193-relaxation-hypnosis-for-stress-anxiety-panic-attacks-say-no-mean-it-8th-october-2020--66138986</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138986</guid><pubDate>Sat, 24 May 2025 17:10:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138986/193_relaxation_hypnosis_for_stress_anxiety_panic_attacks_say_no_mean_it_8th_october_2020.mp3" length="19369063" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbbe6e1-2c5a-4c6c-a262-b4069d087bc4/abbbe6e1-2c5a-4c6c-a262-b4069d087bc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbbe6e1-2c5a-4c6c-a262-b4069d087bc4/abbbe6e1-2c5a-4c6c-a262-b4069d087bc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbbe6e1-2c5a-4c6c-a262-b4069d087bc4/abbbe6e1-2c5a-4c6c-a262-b4069d087bc4.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#192 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - “NATURAL BORN POSITIVITY (7th October 2020)</title><link>https://www.spreaker.com/episode/192-relaxation-hypnosis-for-stress-anxiety-panic-attacks-natural-born-positivity-7th-october-2020--66138985</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138985</guid><pubDate>Sat, 24 May 2025 17:10:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138985/192_relaxation_hypnosis_for_stress_anxiety_panic_attacks_natural_born_positivity_7th_october_2020.mp3" length="46711535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9b1e544-c96f-459c-9c26-6a7205f0b0ae/e9b1e544-c96f-459c-9c26-6a7205f0b0ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9b1e544-c96f-459c-9c26-6a7205f0b0ae/e9b1e544-c96f-459c-9c26-6a7205f0b0ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9b1e544-c96f-459c-9c26-6a7205f0b0ae/e9b1e544-c96f-459c-9c26-6a7205f0b0ae.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#191 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - “RELAXING SPACE TO PLAN A POSITIVE FUTURE (4th October 2020)</title><link>https://www.spreaker.com/episode/191-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relaxing-space-to-plan-a-positive-future-4th-october-2020--66138984</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138984</guid><pubDate>Sat, 24 May 2025 17:10:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138984/191_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relaxing_space_to_plan_a_positive_future_4th_october_2020.mp3" length="25240972" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/831d77d0-302b-40e2-b725-9f0948fdc6e0/831d77d0-302b-40e2-b725-9f0948fdc6e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/831d77d0-302b-40e2-b725-9f0948fdc6e0/831d77d0-302b-40e2-b725-9f0948fdc6e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/831d77d0-302b-40e2-b725-9f0948fdc6e0/831d77d0-302b-40e2-b725-9f0948fdc6e0.vtt" type="text/vtt" language="en"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1578</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#190 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - “TENSING MUSCLES TO RELAX &amp; SLEEP DEEPLY (30th September 2020)</title><link>https://www.spreaker.com/episode/190-relaxation-hypnosis-for-stress-anxiety-panic-attacks-tensing-muscles-to-relax-sleep-deeply-30th-september-2020--66138976</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138976</guid><pubDate>Sat, 24 May 2025 17:10:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138976/190_relaxation_hypnosis_for_stress_anxiety_panic_attacks_tensing_muscles_to_relax_sleep_deeply_30th_september_2020.mp3" length="45569670" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2849</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#189 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - NEGATIVITY FUMIGATION  (Jason Newland) (28th September 2020)</title><link>https://www.spreaker.com/episode/189-relaxation-hypnosis-for-stress-anxiety-panic-attacks-negativity-fumigation-jason-newland-28th-september-2020--66138974</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138974</guid><pubDate>Sat, 24 May 2025 17:10:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138974/189_relaxation_hypnosis_for_stress_anxiety_panic_attacks_negativity_fumigation_jason_newland_28th_september_2020.mp3" length="30347597" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#188 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - QUESTIONING YOUR WORRIES  (Jason Newland) (26th September 2020)</title><link>https://www.spreaker.com/episode/188-relaxation-hypnosis-for-stress-anxiety-panic-attacks-questioning-your-worries-jason-newland-26th-september-2020--66138973</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138973</guid><pubDate>Sat, 24 May 2025 17:10:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138973/188_relaxation_hypnosis_for_stress_anxiety_panic_attacks_questioning_your_worries_jason_newland_26th_september_2020.mp3" length="41023946" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#187 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - POSITIVE RELAXATION AND SLEEP  (Jason Newland) (23rd September 2020)</title><link>https://www.spreaker.com/episode/187-relaxation-hypnosis-for-stress-anxiety-panic-attacks-positive-relaxation-and-sleep-jason-newland-23rd-september-2020--66138979</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138979</guid><pubDate>Sat, 24 May 2025 17:10:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138979/187_relaxation_hypnosis_for_stress_anxiety_panic_attacks_positive_relaxation_and_sleep_jason_newland_23rd_september_2020.mp3" length="26979682" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#186 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - RELAX AND FALL ASLEEP  (Jason Newland) (18th September 2020)</title><link>https://www.spreaker.com/episode/186-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-and-fall-asleep-jason-newland-18th-september-2020--66138965</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138965</guid><pubDate>Sat, 24 May 2025 17:10:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138965/186_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_and_fall_asleep_jason_newland_18th_september_2020.mp3" length="26746461" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#185 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “SEARCHING FOR STRESS” (18th September 2020)</title><link>https://www.spreaker.com/episode/185-relaxation-hypnosis-for-stress-anxiety-panic-attacks-searching-for-stress-18th-september-2020--66138972</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138972</guid><pubDate>Sat, 24 May 2025 17:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138972/185_relaxation_hypnosis_for_stress_anxiety_panic_attacks_searching_for_stress_18th_september_2020.mp3" length="13562356" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#184 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “REDUCE ANGER YOU FEEL FOR SOMEONE” (9th September 2020)</title><link>https://www.spreaker.com/episode/184-relaxation-hypnosis-for-stress-anxiety-panic-attacks-reduce-anger-you-feel-for-someone-9th-september-2020--66138982</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138982</guid><pubDate>Sat, 24 May 2025 17:07:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138982/184_relaxation_hypnosis_for_stress_anxiety_panic_attacks_reduce_anger_you_feel_for_someone_9th_september_2020.mp3" length="22008057" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#183 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “SAY NICE THINGS TO YOURSELF WHILST WALKING”  (8th September 2020)</title><link>https://www.spreaker.com/episode/183-relaxation-hypnosis-for-stress-anxiety-panic-attacks-say-nice-things-to-yourself-whilst-walking-8th-september-2020--66138968</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138968</guid><pubDate>Sat, 24 May 2025 17:07:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138968/183_relaxation_hypnosis_for_stress_anxiety_panic_attacks_say_nice_things_to_yourself_whilst_walking_8th_september_2020.mp3" length="29948864" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#182 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “CHOOSE RELAXATION BUBBLE OR SLEEP BUBBLE”  (1st September 2020)</title><link>https://www.spreaker.com/episode/182-relaxation-hypnosis-for-stress-anxiety-panic-attacks-choose-relaxation-bubble-or-sleep-bubble-1st-september-2020--66138962</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138962</guid><pubDate>Sat, 24 May 2025 17:07:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138962/182_relaxation_hypnosis_for_stress_anxiety_panic_attacks_choose_relaxation_bubble_or_sleep_bubble_1st_september_2020.mp3" length="21913181" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#181 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “OVERCOMING HURDLE TOO BIG TO SWALLOW” (31st August 2020)</title><link>https://www.spreaker.com/episode/181-relaxation-hypnosis-for-stress-anxiety-panic-attacks-overcoming-hurdle-too-big-to-swallow-31st-august-2020--66138969</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138969</guid><pubDate>Sat, 24 May 2025 17:07:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138969/181_relaxation_hypnosis_for_stress_anxiety_panic_attacks_overcoming_hurdle_too_big_to_swallow_31st_august_2020.mp3" length="26178454" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#180 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “BALLOON ANXIETY REDUCTION TECHNIQUE” (31st August 2020)</title><link>https://www.spreaker.com/episode/180-relaxation-hypnosis-for-stress-anxiety-panic-attacks-balloon-anxiety-reduction-technique-31st-august-2020--66138975</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138975</guid><pubDate>Sat, 24 May 2025 17:07:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138975/180_relaxation_hypnosis_for_stress_anxiety_panic_attacks_balloon_anxiety_reduction_technique_31st_august_2020.mp3" length="9258212" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>579</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#179 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “REDUCE STRESS WHEN THINKING OF SOMEONE YOU DISLIKE” (27th August 2020)</title><link>https://www.spreaker.com/episode/179-relaxation-hypnosis-for-stress-anxiety-panic-attacks-reduce-stress-when-thinking-of-someone-you-dislike-27th-august-2020--66138977</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138977</guid><pubDate>Sat, 24 May 2025 17:07:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138977/179_relaxation_hypnosis_for_stress_anxiety_panic_attacks_reduce_stress_when_thinking_of_someone_you_dislike_27th_august_2020.mp3" length="10988563" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#178 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - “YOU ARE GOING TO BE OK” (Jason Newland) (25th August 2020)</title><link>https://www.spreaker.com/episode/178-relaxation-hypnosis-for-stress-anxiety-panic-attacks-you-are-going-to-be-ok-jason-newland-25th-august-2020--66138957</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138957</guid><pubDate>Sat, 24 May 2025 17:06:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138957/178_relaxation_hypnosis_for_stress_anxiety_panic_attacks_you_are_going_to_be_ok_jason_newland_25th_august_2020.mp3" length="87886784" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>5493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#177 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  -  “MAGIC RELAXING MIRROR” (Jason Newland) (24th August 2020)</title><link>https://www.spreaker.com/episode/177-relaxation-hypnosis-for-stress-anxiety-panic-attacks-magic-relaxing-mirror-jason-newland-24th-august-2020--66138959</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138959</guid><pubDate>Sat, 24 May 2025 17:06:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138959/177_relaxation_hypnosis_for_stress_anxiety_panic_attacks_magic_relaxing_mirror_jason_newland_24th_august_2020.mp3" length="19073984" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#176 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks  - RELAX AND FALL ASLEEP  (Jason Newland) (22nd August 2020)</title><link>https://www.spreaker.com/episode/176-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-and-fall-asleep-jason-newland-22nd-august-2020--66138955</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138955</guid><pubDate>Sat, 24 May 2025 17:06:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138955/176_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_and_fall_asleep_jason_newland_22nd_august_2020.mp3" length="20859506" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#175 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks “KEEPING EYES OPEN” (Jason Newland) (21st August 2020)</title><link>https://www.spreaker.com/episode/175-relaxation-hypnosis-for-stress-anxiety-panic-attacks-keeping-eyes-open-jason-newland-21st-august-2020--66138970</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138970</guid><pubDate>Sat, 24 May 2025 17:06:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138970/175_relaxation_hypnosis_for_stress_anxiety_panic_attacks_keeping_eyes_open_jason_newland_21st_august_2020.mp3" length="15612028" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>976</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#174 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks “COUNTING DOWN TO RELAX &amp; SLEEP DEEPLY” (Jason Newland) (21st August 2020)</title><link>https://www.spreaker.com/episode/174-relaxation-hypnosis-for-stress-anxiety-panic-attacks-counting-down-to-relax-sleep-deeply-jason-newland-21st-august-2020--66138981</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138981</guid><pubDate>Sat, 24 May 2025 17:06:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138981/174_relaxation_hypnosis_for_stress_anxiety_panic_attacks_counting_down_to_relax_sleep_deeply_jason_newland_21st_august_2020.mp3" length="21943692" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#173 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks “SELF LOVE” (Jason Newland) (19th August 2020)</title><link>https://www.spreaker.com/episode/173-relaxation-hypnosis-for-stress-anxiety-panic-attacks-self-love-jason-newland-19th-august-2020--66138980</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138980</guid><pubDate>Sat, 24 May 2025 17:06:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138980/173_relaxation_hypnosis_for_stress_anxiety_panic_attacks_self_love_jason_newland_19th_august_2020.mp3" length="18194598" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#172 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks “FOCUS ON HOW YOU FEEL IN THIS MOMENT” (Jason Newland) (19th August 2020)</title><link>https://www.spreaker.com/episode/172-relaxation-hypnosis-for-stress-anxiety-panic-attacks-focus-on-how-you-feel-in-this-moment-jason-newland-19th-august-2020--66138966</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138966</guid><pubDate>Sat, 24 May 2025 17:06:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138966/172_relaxation_hypnosis_for_stress_anxiety_panic_attacks_focus_on_how_you_feel_in_this_moment_jason_newland_19th_august_2020.mp3" length="22091649" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#171 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks “RELAXED AND CALM” (Jason Newland) (18th August 2020)</title><link>https://www.spreaker.com/episode/171-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relaxed-and-calm-jason-newland-18th-august-2020--66138952</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138952</guid><pubDate>Sat, 24 May 2025 17:06:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138952/171_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relaxed_and_calm_jason_newland_18th_august_2020.mp3" length="25171590" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1574</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#170 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX AND FALL ASLEEP (Jason Newland) (10th August 2020)</title><link>https://www.spreaker.com/episode/170-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-and-fall-asleep-jason-newland-10th-august-2020--66138958</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138958</guid><pubDate>Sat, 24 May 2025 17:06:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138958/170_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_and_fall_asleep_jason_newland_10th_august_2020.mp3" length="23332988" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#168 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - BLIND SPOTS  RECORDING YOURSELF (Jason Newland) (28th July 2020)</title><link>https://www.spreaker.com/episode/168-relaxation-hypnosis-for-stress-anxiety-panic-attacks-blind-spots-recording-yourself-jason-newland-28th-july-2020--66138942</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138942</guid><pubDate>Sat, 24 May 2025 17:05:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138942/168_relaxation_hypnosis_for_stress_anxiety_panic_attacks_blind_spots_recording_yourself_jason_newland_28th_july_2020.mp3" length="29935489" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#167 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX DEEPLY  SLEEP DEEPLY (Jason Newland) (26th July 2020)</title><link>https://www.spreaker.com/episode/167-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-deeply-sleep-deeply-jason-newland-26th-july-2020--66138953</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138953</guid><pubDate>Sat, 24 May 2025 17:01:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138953/167_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_deeply_sleep_deeply_jason_newland_26th_july_2020.mp3" length="25343790" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#166 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - HAND SQUEEZE STRESS RELIEF TECHNIQUE (Jason Newland) (16th July 2020)</title><link>https://www.spreaker.com/episode/166-relaxation-hypnosis-for-stress-anxiety-panic-attacks-hand-squeeze-stress-relief-technique-jason-newland-16th-july-2020--66138956</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138956</guid><pubDate>Sat, 24 May 2025 17:00:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138956/166_relaxation_hypnosis_for_stress_anxiety_panic_attacks_hand_squeeze_stress_relief_technique_jason_newland_16th_july_2020.mp3" length="19135925" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#165 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - TRIGGERS (Jason Newland) (16th July 2020)</title><link>https://www.spreaker.com/episode/165-relaxation-hypnosis-for-stress-anxiety-panic-attacks-triggers-jason-newland-16th-july-2020--66138960</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138960</guid><pubDate>Sat, 24 May 2025 17:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138960/165_relaxation_hypnosis_for_stress_anxiety_panic_attacks_triggers_jason_newland_16th_july_2020.mp3" length="124857781" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>5203</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#164 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX DEEPLY  SLEEP DEEPLY (Jason Newland) (13th July 2020)</title><link>https://www.spreaker.com/episode/164-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-deeply-sleep-deeply-jason-newland-13th-july-2020--66138949</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138949</guid><pubDate>Sat, 24 May 2025 17:00:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138949/164_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_deeply_sleep_deeply_jason_newland_13th_july_2020.mp3" length="25175196" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#163 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX DEEPLY  SLEEP DEEPLY (Jason Newland) (7th July 2020)</title><link>https://www.spreaker.com/episode/163-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-deeply-sleep-deeply-jason-newland-7th-july-2020--66138946</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138946</guid><pubDate>Sat, 24 May 2025 17:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138946/163_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_deeply_sleep_deeply_jason_newland_7th_july_2020.mp3" length="32396583" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2025</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#162 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - REMOVING STRESS BATTERIES (Jason Newland) (5th July 2020)</title><link>https://www.spreaker.com/episode/162-relaxation-hypnosis-for-stress-anxiety-panic-attacks-removing-stress-batteries-jason-newland-5th-july-2020--66138947</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138947</guid><pubDate>Sat, 24 May 2025 17:00:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138947/162_relaxation_hypnosis_for_stress_anxiety_panic_attacks_removing_stress_batteries_jason_newland_5th_july_2020.mp3" length="23754020" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#161 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX DEEPLY  SLEEP DEEPLY (Jason Newland) (3rd July 2020)</title><link>https://www.spreaker.com/episode/161-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-deeply-sleep-deeply-jason-newland-3rd-july-2020--66138940</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138940</guid><pubDate>Sat, 24 May 2025 17:00:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138940/161_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_deeply_sleep_deeply_jason_newland_3rd_july_2020.mp3" length="19759587" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#160 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - EXHALE STRESS, INHALE RELAXATION (Jason Newland) (2nd July 2020)</title><link>https://www.spreaker.com/episode/160-relaxation-hypnosis-for-stress-anxiety-panic-attacks-exhale-stress-inhale-relaxation-jason-newland-2nd-july-2020--66138948</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138948</guid><pubDate>Sat, 24 May 2025 17:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138948/160_relaxation_hypnosis_for_stress_anxiety_panic_attacks_exhale_stress_inhale_relaxation_jason_newland_2nd_july_2020.mp3" length="11873969" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#159 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - SAFELY RELAX &amp; SLEEP (Jason Newland) (2nd July 2020)</title><link>https://www.spreaker.com/episode/159-relaxation-hypnosis-for-stress-anxiety-panic-attacks-safely-relax-sleep-jason-newland-2nd-july-2020--66138944</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138944</guid><pubDate>Sat, 24 May 2025 17:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138944/159_relaxation_hypnosis_for_stress_anxiety_panic_attacks_safely_relax_sleep_jason_newland_2nd_july_2020.mp3" length="31433587" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1965</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#158 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX, SLEEP &amp; SELF APPRECIATION (Jason Newland) (29th June 2020)</title><link>https://www.spreaker.com/episode/158-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-sleep-self-appreciation-jason-newland-29th-june-2020--66138943</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138943</guid><pubDate>Sat, 24 May 2025 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138943/158_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_sleep_self_appreciation_jason_newland_29th_june_2020.mp3" length="32694615" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>2044</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#157 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - DISSOLVING THE RUST OF ANXIETY (Jason Newland) (25th June 2020)</title><link>https://www.spreaker.com/episode/157-relaxation-hypnosis-for-stress-anxiety-panic-attacks-dissolving-the-rust-of-anxiety-jason-newland-25th-june-2020--66138954</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138954</guid><pubDate>Sat, 24 May 2025 16:59:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138954/157_relaxation_hypnosis_for_stress_anxiety_panic_attacks_dissolving_the_rust_of_anxiety_jason_newland_25th_june_2020.mp3" length="29048745" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#156 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - RELAX &amp; SLEEPY (Jason Newland) (24th June 2020)</title><link>https://www.spreaker.com/episode/156-relaxation-hypnosis-for-stress-anxiety-panic-attacks-relax-sleepy-jason-newland-24th-june-2020--66138951</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138951</guid><pubDate>Sat, 24 May 2025 16:59:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138951/156_relaxation_hypnosis_for_stress_anxiety_panic_attacks_relax_sleepy_jason_newland_24th_june_2020.mp3" length="28507858" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#155 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - UNWINDING (Jason Newland) (23rd June 2020)</title><link>https://www.spreaker.com/episode/155-relaxation-hypnosis-for-stress-anxiety-panic-attacks-unwinding-jason-newland-23rd-june-2020--66138961</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138961</guid><pubDate>Sat, 24 May 2025 16:59:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138961/155_relaxation_hypnosis_for_stress_anxiety_panic_attacks_unwinding_jason_newland_23rd_june_2020.mp3" length="21020522" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#154 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - LETTING STRESS KNOW ITS NOT A PRISONER (Jason Newland) (22nd June 2020)</title><link>https://www.spreaker.com/episode/154-relaxation-hypnosis-for-stress-anxiety-panic-attacks-letting-stress-know-its-not-a-prisoner-jason-newland-22nd-june-2020--66138945</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138945</guid><pubDate>Sat, 24 May 2025 16:59:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138945/154_relaxation_hypnosis_for_stress_anxiety_panic_attacks_letting_stress_know_its_not_a_prisoner_jason_newland_22nd_june_2020.mp3" length="19923716" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#153 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - COPING WITH NOISY NEIGHBOURS STRESS (Jason Newland) (21st June 2020)</title><link>https://www.spreaker.com/episode/153-relaxation-hypnosis-for-stress-anxiety-panic-attacks-coping-with-noisy-neighbours-stress-jason-newland-21st-june-2020--66138950</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138950</guid><pubDate>Sat, 24 May 2025 16:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138950/153_relaxation_hypnosis_for_stress_anxiety_panic_attacks_coping_with_noisy_neighbours_stress_jason_newland_21st_june_2020.mp3" length="53106902" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>3320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#152 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - STRESS SUCKING HELMET (Jason Newland) (19th June 2020)</title><link>https://www.spreaker.com/episode/152-relaxation-hypnosis-for-stress-anxiety-panic-attacks-stress-sucking-helmet-jason-newland-19th-june-2020--66138939</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138939</guid><pubDate>Sat, 24 May 2025 16:59:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138939/152_relaxation_hypnosis_for_stress_anxiety_panic_attacks_stress_sucking_helmet_jason_newland_19th_june_2020.mp3" length="13307539" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>832</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#151 Relaxation Hypnosis for Stress, Anxiety &amp; Panic Attacks - YOU IN THE MIRROR (Jason Newland) (17th June 2020)</title><link>https://www.spreaker.com/episode/151-relaxation-hypnosis-for-stress-anxiety-panic-attacks-you-in-the-mirror-jason-newland-17th-june-2020--66138941</link><guid isPermaLink="false">https://api.spreaker.com/episode/66138941</guid><pubDate>Sat, 24 May 2025 16:59:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66138941/151_relaxation_hypnosis_for_stress_anxiety_panic_attacks_you_in_the_mirror_jason_newland_17th_june_2020.mp3" length="23990564" type="audio/mpeg"/><itunes:author>Jason Newland</itunes:author><itunes:duration>1500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9c5afe08405ce30000b187122e0310.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
