https://www.spreaker.com/podcast/secondwind--6622499enCareersCopyright Joyce Bufordhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c96901017a9ee80da273d108a583838.jpghttps://www.spreaker.com/podcast/secondwind--6622499Wed, 06 May 2026 16:35:54 +0000Joyce BufordG-Woman Radiofeeds@spreaker.comSecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in...falsef434b8b9-e7ab-557a-a7cb-86b2da67b3f5episodichttps://www.spreaker.com/episode/your-life-wasn-t-ordinary-why-writing-your-memoir-matters-more-than-you-thinkwith-joyce-buford-and-sandra-beck--71893001https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-04-30_2.mp3?type=itunesTue, 05 May 2026 00:00:00 +0000Joyce BufordAt some point, many of us begin to realize something uncomfortable: when we’re gone, so are our stories. The recipes disappear. The family history fades. The hard-earned lessons, the mistakes, the love stories, the struggles, the funny moments nobody...1840falsefullhttps://www.spreaker.com/episode/your-first-book-isn-t-just-a-dream-anymore-why-midlife-may-be-the-perfect-time-to-finally-write-it-with-joyce-buford-and-sandra-beck--71893005https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-04-30_1.mp3?type=itunesThu, 30 Apr 2026 00:00:00 +0000Joyce BufordFor years, maybe decades, the idea sat quietly in the background. A novel. A memoir. A story only you could tell. Somewhere between raising kids, building careers, paying bills, surviving heartbreak, caregiving, divorces, reinventions, and simply...1841falsefullhttps://www.spreaker.com/episode/more-than-eggs-and-chocolate-the-real-story-behind-easter-traditions--71617975https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-04-02.mp3?type=itunesThu, 09 Apr 2026 00:00:00 +0000Joyce BufordEaster didn’t start with pastel baskets and chocolate bunnies—and once you see where these traditions actually come from, the holiday takes on a whole new layer of meaning. In this episode of Second Wind Radio, Sandra Beck joins Joyce Buford to unpack...1782falsefullhttps://www.spreaker.com/episode/when-the-world-won-t-sit-still-understanding-dizziness-vertigo-and-how-to-take-back-control--71617967https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-03-26.mp3?type=itunesThu, 26 Mar 2026 00:00:00 +0000Joyce BufordDizziness and vertigo can stop you in your tracks—one minute you’re fine, the next the room feels like it’s spinning or tilting sideways. In this episode of Second Wind Radio, Sandra Beck sits down with Joyce Buford to talk about what’s really going...1822falsefullhttps://www.spreaker.com/episode/see-it-first-become-it-next-the-real-power-of-visualization-in-reinventing-your-life--71617963https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-03-17.mp3?type=itunesWed, 18 Mar 2026 00:00:00 +0000Joyce BufordVisualization gets tossed around like a buzzword, but when it’s done right, it’s a practical tool—not wishful thinking. In this episode of Second Wind Radio, Sandra Beck joins Joyce Buford to break down how visualization actually works in real...1846falsefullhttps://www.spreaker.com/episode/it-s-never-too-late-to-begin-again-restarting-after-your-new-year-reset-falls-apart--71617965https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-03-05.mp3?type=itunesThu, 05 Mar 2026 00:00:00 +0000Joyce BufordWhat happens when January motivation fades and life quietly slides back into old patterns? In this episode of Second Wind Radio, Sandra Beck sits down with Joyce Buford to talk about the reality most people avoid: starting over… again. March becomes...1794falsefullhttps://www.spreaker.com/episode/secondwind-01-27-2026--69788161https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-01-27_2.mp3?type=itunesTue, 27 Jan 2026 21:21:30 +0000Joyce Buford2066falsefullhttps://www.spreaker.com/episode/secondwind-01-27-2026--69788159https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-01-27_1.mp3?type=itunesTue, 27 Jan 2026 21:21:24 +0000Joyce Buford1829falsefullhttps://www.spreaker.com/episode/secondwind-01-22-2026--69788158https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-01-22.mp3?type=itunesThu, 22 Jan 2026 16:48:06 +0000Joyce Buford1626falsefullhttps://www.spreaker.com/episode/secondwind-01-15-2026--69788160https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-01-15.mp3?type=itunesThu, 15 Jan 2026 22:04:13 +0000Joyce Buford1848falsefullhttps://www.spreaker.com/episode/secondwind-01-08-2026--69788164https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2026-01-08.mp3?type=itunesThu, 08 Jan 2026 17:03:52 +0000Joyce Buford1676falsefullhttps://www.spreaker.com/episode/secondwind-12-11-2025--69788163https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-12-11.mp3?type=itunesThu, 11 Dec 2025 17:09:39 +0000Joyce Buford1897falsefullhttps://www.spreaker.com/episode/planning-a-holiday-you-will-actually-enjoy--68949341https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-12-04.mp3?type=itunesThu, 04 Dec 2025 00:00:00 +0000Joyce BufordThe holidays come with a script—family obligations, forced cheer, overstuffed schedules, and the pressure to make everything “magical.” But if you’re a single empty nester, the old script doesn’t fit anymore…and honestly, maybe it never did. In this...1880falsefullhttps://www.spreaker.com/episode/learning-to-say-no-reclaiming-your-time-energy-and-emotional-freedom--68647347https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-11-13.mp3?type=itunesWed, 19 Nov 2025 23:25:25 +0000Joyce BufordIn a world that worships “yes,” saying “no” can feel like a confrontation—even when it’s the most self-respecting choice you can make. This week on Second Wind, Joyce Buford breaks down the art and necessity of saying no without guilt, apology, or...1722falsefullhttps://www.spreaker.com/episode/navigating-major-life-changes-during-the-holiday-season--68647346https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-11-06.mp3?type=itunesFri, 14 Nov 2025 00:00:00 +0000Joyce BufordThe holidays have a way of magnifying everything—joy, stress, uncertainty, and all the emotional “weather” we carry into the season. On this week’s episode of Second Wind, Joyce Buford sits down to talk honestly about navigating major life transitions...1863econd windfalsefullhttps://www.spreaker.com/episode/the-holiday-shift-finding-meaning-beyond-marriage-children-and-the-memories-we-miss--68418916https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-10-30.mp3?type=itunesTue, 04 Nov 2025 19:24:35 +0000Joyce BufordThe holidays can be complicated once life changes — the kids are grown, the marriage has ended, or the people we used to gather with are no longer around the table. What once felt like a season of family chaos and joy can suddenly feel quiet, lonely,...1850gratitude,midlife reinvention,mindfulness,women’s empowermentfalsefullhttps://www.spreaker.com/episode/finding-your-holiday-rhythm-when-you-re-single-and-older--68350937https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-10-23.mp3?type=itunesFri, 24 Oct 2025 00:00:00 +0000Joyce BufordThe holidays can feel complicated once life shifts — the kids are grown, the house is quieter, and the invitations don’t always come the way they used to. This week on Second Wind with Joyce, Joyce and Sandra Beck open up about navigating the holiday...1690econd wind podcastfalsefullhttps://www.spreaker.com/episode/the-power-of-women-s-friendships-finding-peace-fellowship-and-joy-in-life-s-later-seasons-with-joyce-buford--68300531https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-10-16.mp3?type=itunesFri, 17 Oct 2025 00:00:00 +0000Joyce BufordAs life shifts and the years roll on, one thing becomes crystal clear — women need women. On Second Wind with Joyce Buford, Joyce dives deep into the incredible power of female friendships in the later seasons of life. These are the bonds that carry...1689supporting women,thriving in later lifefalsefullhttps://www.spreaker.com/episode/thriving-solo-finding-joy-and-freedom-in-living-alone-with-joyce-bufor--68300532https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-10-09.mp3?type=itunesFri, 10 Oct 2025 00:00:00 +0000Joyce BufordLiving alone isn’t something to fear — it’s an opportunity to thrive. On Second Wind with Joyce Buford, Joyce shares heartfelt, practical wisdom on how to turn solitude into a season of self-discovery and empowerment. Whether you’ve recently divorced,...1893fulfillment,joy,self-care,tarting overfalsefullhttps://www.spreaker.com/episode/finding-your-second-wind-starting-over-with-joyce-buford--68300534https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-09-18.mp3?type=itunesFri, 26 Sep 2025 00:00:00 +0000Joyce BufordWhen life throws you a curve — whether it’s divorce, the loss of a spouse or parent, or an empty nest that suddenly feels too quiet — it can feel like your story has ended. But as Joyce Buford reminds us on Second Wind with Joyce, every ending is...1986ansitions,rediscovering purposefalsefullhttps://www.spreaker.com/episode/reunion-reflections-finding-joy-and-grace-in-coming-together-again--67799269https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-08-21.mp3?type=itunesWed, 17 Sep 2025 20:26:26 +0000Joyce BufordIn this heartfelt episode of Second Wind with Joyce, host Joyce Buford invites listeners into her own experience of attending a sorority reunion in her 70s. With warmth and honesty, she shares the mix of emotions that come with walking back into a...1987falsefullhttps://www.spreaker.com/episode/finding-strength-after-diagnosis-joyce-buford-on-cancer-healing-and-renewal--67799265https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-09-11.mp3?type=itunesFri, 12 Sep 2025 00:00:00 +0000Joyce BufordOn this deeply personal episode of Second Wind with Joyce, host Joyce Buford opens her heart about one of the toughest battles she’s faced—cancer. Diagnosed not once, but twice, Joyce takes listeners through her journey of resilience, courage, and...1790falsefullhttps://www.spreaker.com/episode/facing-breast-cancer-again-how-joyce-buford-found-her-second-wind--67770783https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-08-07.mp3?type=itunesFri, 15 Aug 2025 00:00:00 +0000Joyce BufordWhen Joyce Buford heard the words “it’s back,” her world stopped. For the second time, she was facing breast cancer in the same breast. The fear was familiar, but so was her determination. On Second Wind with Joyce, she opens her heart about what it...1786ancer,hope after cancer,women’s cancer journeyfalsefullhttps://www.spreaker.com/episode/flipping-the-script-joyce-buford-steps-into-the-guest-chair-on-secondwind--67091240https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2025-07-17.mp3?type=itunesTue, 15 Jul 2025 00:00:00 +0000Joyce BufordWhat happens when the host becomes the guest? On this special episode of SecondWind, we flip the mic around and put Joyce Buford—life coach, speaker, and advocate for women in transition—in the hot seat. For years, Joyce has guided women through...2323falsefullhttps://www.spreaker.com/episode/life-after-grief--66062296https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-03-02.mp3?type=itunesWed, 10 Mar 2021 00:00:00 +0000Joyce BufordIn the process of healing it is imperative that you allow yourself time to grieve, but you can not allow yourself to become trapped. Our guest Keisha Blair has experienced grief from losing her husband to a rare illness, and has decided to write a...3459falsefullhttps://www.spreaker.com/episode/grieving-is-individual--66062317https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-02-26.mp3?type=itunesWed, 03 Mar 2021 00:00:00 +0000Joyce BufordLosing a loved one to a terminal illness forces you to change in order to adjust to this new version of life. In this episode, Jenny Lisk walks us through the beginning stages of her husband's diagnosis, his death, and life as a widow. She discusses...3440falsefullhttps://www.spreaker.com/episode/the-retirement-journey--66062340https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-02-23.mp3?type=itunesThu, 25 Feb 2021 00:00:00 +0000Joyce BufordAging comes with a lot of questions and uncertainty. What will you make of this next chapter of your life? How will you maintain financial stability? How will you navigate and understand Medicare? Our guest for today’s episode of SecondWind, Kathe...3458falsefullhttps://www.spreaker.com/episode/making-time-for-yourself--66062301https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-01-22_2.mp3?type=itunesWed, 17 Feb 2021 00:00:00 +0000Joyce BufordIt’s easy to forget about practicing self-care when your busy schedule prohibits you from adding much more to your to-do list. On today’s episode of SecondWind, we have Hope Flansburg on to discuss everything relating to self-care from body positivity...3458falsefullhttps://www.spreaker.com/episode/secondwind-02-15-2021--66062297https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-01-22_1.mp3?type=itunesMon, 15 Feb 2021 19:18:31 +0000Joyce Buford3458falsefullhttps://www.spreaker.com/episode/being-complete-on-your-own--66062314https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-01-15.mp3?type=itunesWed, 03 Feb 2021 00:00:00 +0000Joyce BufordAt some point we may find ourselves becoming unsatisfied with some aspect of our lives. On today’s episode, Natasha Scripture shares how she felt accomplished in her career, but struggled to find her ideal partner. What started out as a desire to...3458falsefullhttps://www.spreaker.com/episode/the-value-of-your-highs-lows--66062349https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-01-08.mp3?type=itunesWed, 27 Jan 2021 00:00:00 +0000Joyce BufordOnce we learn to let go of certain expectations and appreciate life with all of the highs and lows it has to offer, we will then begin to feel more fulfilled with our own journeys. This week our guest Candy Leigh shares her own experiences with the...3459falsefullhttps://www.spreaker.com/episode/vision-boards-new-goals--66062353https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2021-01-19.mp3?type=itunesThu, 21 Jan 2021 00:00:00 +0000Joyce BufordWith a new year comes expectations and hopes for a better and happier version of yourself. Unfortunately, many of us find it difficult to follow through with our resolution throughout the year. Today on SecondWind With Joyce, I will be discussing how...3459falsefullhttps://www.spreaker.com/episode/why-you-should-separate-performance-from-self-worth--66062331https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-12-18.mp3?type=itunesWed, 13 Jan 2021 00:00:00 +0000Joyce BufordThe way we view and value ourselves is oftentimes tied to the work we do. In this episode, Cyrina Talbott dives deep into her own experiences with having her identity attached to her career, and how she eventually felt burned out. She speaks on the...3389falsefullhttps://www.spreaker.com/episode/how-to-identify-verbal-abuse-in-your-relationship--66062310https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-12-11.mp3?type=itunesWed, 06 Jan 2021 00:00:00 +0000Joyce BufordIt can be difficult to identify the signs of verbal abuse, especially if you have been made to believe that you are overreacting, or that these types of interactions are normal. Today on SecondWind With Joyce, our guest Patricia Evans offers her...3459falsefullhttps://www.spreaker.com/episode/cutting-out-bad-habits--66062303https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-10-30.mp3?type=itunesWed, 18 Nov 2020 00:00:00 +0000Joyce BufordWe all have coping mechanisms that can sometimes manifest itself as bad habits. Today, we have Zoilita Grant on to show us how we can combat these bad habits, and transform our lives. The key to this transformation is setting a different tone in the...3459falsefullhttps://www.spreaker.com/episode/say-yes-to-your-heart--66062318https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-10-16.mp3?type=itunesWed, 11 Nov 2020 00:00:00 +0000Joyce BufordIt is fairly common to find yourself following a path that lacks the excitement and passion we all deserve to experience in our life. Today on SecondWind With Joyce, our guest Julie Wood shares how women can determine their desires, needs, and how to...3459falsefullhttps://www.spreaker.com/episode/aging-with-independence--66062357https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-10-25.mp3?type=itunesWed, 04 Nov 2020 00:00:00 +0000Joyce BufordOne of the most difficult parts of aging is losing personal autonomy. In this episode, Ruth Busalacchi offers a solution that allows for the elderly to receive the care that they need while maintaining a sense of independence in their own homes. She...3440falsefullhttps://www.spreaker.com/episode/the-conscious-subconscious-mind--66062377https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-11-01.mp3?type=itunesWed, 28 Oct 2020 00:00:00 +0000Joyce BufordGetting a better understanding of your subconscious mind is a key part of developing your conscious mind. This week we have Amanda Blain on to explain some of the connections we have between our mind and body, and why knowing our own unique connection...3417falsefullhttps://www.spreaker.com/episode/wisdom-aging--66062309https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-09-29.mp3?type=itunesWed, 21 Oct 2020 00:00:00 +0000Joyce BufordWith maturity comes a greater appreciation for what people offer in different stages of their lives, particularly the later years. In this episode, Lulu Trevena examines these stages, and we discuss how we need to look at our childhood in order to...3436falsefullhttps://www.spreaker.com/episode/creativity-community-clarity--66062373https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-10-11.mp3?type=itunesWed, 14 Oct 2020 00:00:00 +0000Joyce BufordWomen have a tendency to prioritize the wants and needs of those around them causing them to feel disconnected from themselves. On today’s show, my guest Anne Walsh helps us to dig deeper within ourselves to see who we are, and what we want outside of...3458falsefullhttps://www.spreaker.com/episode/surpassing-physical-emotional-limits--66062307https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-10-04.mp3?type=itunesWed, 07 Oct 2020 00:00:00 +0000Joyce BufordThe desire to fit in and be a part of something is a feeling that is all too familiar to most of us. In today’s episode of SecondWind With Joyce, my guest Michelle Kuei shares her own story of feeling trapped in her body, and how a change in...3415falsefullhttps://www.spreaker.com/episode/redefining-what-sexy-means-to-you--66062299https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-09-27.mp3?type=itunesWed, 30 Sep 2020 00:00:00 +0000Joyce BufordWhen you think of what it means to be sexy, you are likely to focus on physical attraction and not the essence of a person. Today on SecondWind With Joyce, my guest Luisa Diaz redirects our focus in an effort to redefine sexy, and empower women. Her...3293falsefullhttps://www.spreaker.com/episode/joining-the-fight-against-human-trafficking--66062323https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-09-15.mp3?type=itunesWed, 23 Sep 2020 00:00:00 +0000Joyce BufordThe prevalence of human trafficking can be underestimated when you aren’t faced with it personally, or if you are unaware of the signs and methods of trafficking. On today’s show, Renee Brinkerhoff sheds light on how significant this illegal business...3458falsefullhttps://www.spreaker.com/episode/the-transformational-power-of-nature--66062332https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-09-13.mp3?type=itunesWed, 16 Sep 2020 00:00:00 +0000Joyce BufordTransitioning through a painful period often requires you to be vulnerable with others, and have faith in yourself. In this episode of SecondWind With Joyce, my guest Julia Schneider explains how we can use nature to feel at peace when dealing with...3447falsefullhttps://www.spreaker.com/episode/awakening-to-your-authentic-voice--66062324https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-09-04.mp3?type=itunesWed, 09 Sep 2020 00:00:00 +0000Joyce BufordSensual Essence and Feminine Soul For many people, the female experience can be a distinct type of trauma that’s manifested through ageism, sexism, and the objectification of women. My guest, Lara Eisenberg-Hendlish, helps us navigate through these...3459falsefullhttps://www.spreaker.com/episode/reclaiming-the-cycle--66062311https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-08-28.mp3?type=itunesWed, 02 Sep 2020 00:00:00 +0000Joyce BufordMenstruation was not intended to be burdensome or shameful as many would have you believe. In today’s episode, Stasha Washburn shows us how we as a society have come to view periods in such a negative light, and how we can change this perception along...3458falsefullhttps://www.spreaker.com/episode/the-importance-of-creativity-during-this-tumultuous-time--66062486https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-08-16.mp3?type=itunesWed, 19 Aug 2020 00:00:00 +0000Joyce BufordMy guest Whitney Freya shares how we can release and let go, play and reconnect with our childlike energy that loves learning, creating and playing without pressure. Tune in to hear how developing a Personal Creative Practice, much like a meditation...3426falsefullhttps://www.spreaker.com/episode/why-knowing-your-values-is-crucial-to-happiness--66062308https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-08-11.mp3?type=itunesWed, 12 Aug 2020 00:00:00 +0000Joyce BufordIn this episode of SecondWind With Joyce, I share how going through a major life transition led to me discovering my core values and how it radically changed my life. Joyce Buford is a life coach, author, speaker, and podcast host who has...2735falsefullhttps://www.spreaker.com/episode/the-importance-of-making-excellent-decisions--66062455https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-08-02.mp3?type=itunesTue, 04 Aug 2020 07:00:00 +0000Joyce BufordIn this episode of SecondWind With Joyce, my guest Robert MacPhee shares why he believes it is absolutely possible for you to quickly and easily create lasting change and get the results you want in your business and life by learning to make Excellent...3654falsefullhttps://www.spreaker.com/episode/dealing-with-life-changing-transitions--66062326https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-07-26.mp3?type=itunesTue, 28 Jul 2020 07:00:00 +0000Joyce Buford3403falsefullhttps://www.spreaker.com/episode/life-after-divorce--66062316https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-07-19.mp3?type=itunesTue, 14 Jul 2020 07:00:00 +0000Joyce BufordIn this episode of SecondWind With Joyce, my guest Ravit Rose shares why divorce is a game that will leave you broke and broken - whether financially, emotionally or physically, unless you learn how to play the game. Tune in to hear how she was able...3459falsefullhttps://www.spreaker.com/episode/connecting-and-building-community--66062338https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-06-16.mp3?type=itunesTue, 07 Jul 2020 07:00:00 +0000Joyce BufordIn this episode of SecondWind With Joyce, my guest Marie Fratoni shares how she’s able to Connect & Prosper during this time of social distancing and grow her business. Tune in to hear how she’s able to build community and help others launch and...3157falsefullhttps://www.spreaker.com/episode/practices-for-aging-greatfully-so-you-can-live-your-best-life-now--66062312https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-06-28.mp3?type=itunesTue, 30 Jun 2020 07:00:00 +0000Joyce BufordHolley have always been connected with older individuals, even as a child. Becoming a gerontologist was a natural path for her. She is also a Fellow in Thanatology (expert in death, dying and bereavement). Her work focuses on positive aging and...3445falsefullhttps://www.spreaker.com/episode/the-secret-life-of-dreams--66062396https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-06-21.mp3?type=itunesTue, 23 Jun 2020 07:00:00 +0000Joyce BufordZoilita had a life defining dream when she was on a Vision Quest at 21 years old. The dream reoccurred for the next 27 years, influencing and impacting all areas of her life from the career she chose, to where she lived and who she married. On this...3452falsefullhttps://www.spreaker.com/episode/women-and-health-in-the-age-of-covid19--66062313https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-06-14.mp3?type=itunesTue, 16 Jun 2020 07:00:00 +0000Joyce BufordLiving through the 2020 COVID-19 pandemic has required many of us to put our lives on “hold,” but that does not mean that our lives have been “still.” These are not ordinary days. Living through the 2020 COVID-19 pandemic has required many of us but...3432falsefullhttps://www.spreaker.com/episode/you-can-create-anything-when-you-trust-yourself--66062351https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-06-07.mp3?type=itunesTue, 09 Jun 2020 07:00:00 +0000Joyce BufordMy guest Angella Johnson has experienced many key transitions in life including job loss, infertility, business failures, and successes. In this episode she shares tips to getting through hardships when the feeling of despair feels like it may last...3399falsefullhttps://www.spreaker.com/episode/meditation-for-releasing-anxiety-navigating-these-uncertain-times--66062325https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-05-31.mp3?type=itunesTue, 02 Jun 2020 07:00:00 +0000Joyce BufordIn this very timely and powerful episode when our country and the world is facing a health crisis, protests, anger, and emotional turmoil my guest Lobsang Chunzom offers insight on how to approach these kinds of emotions and what you can do to work...3459falsefullhttps://www.spreaker.com/episode/forgiveness-healing-transformation-through-self-expression--66062415https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-05-24.mp3?type=itunesWed, 27 May 2020 00:00:00 +0000Joyce BufordForgiving the Unforgivable - When her father killed her mother and married her aunt one month later, Brenda Adelman thought she would never be able to get over feeling damaged, depressed, and stuck in shame. Tune in to hear her amazing story of...3445falsefullhttps://www.spreaker.com/episode/healing-through-love--66062330https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-05-17.mp3?type=itunesWed, 20 May 2020 00:00:00 +0000Joyce BufordIn this episode, Dr. Erica Goodstone shares tips for healing our bodies, our attitudes, our beliefs, our actions,our reactions, our choices, our decisions and how we can begin living our best life from this moment on....3459falsefullhttps://www.spreaker.com/episode/transform-your-mind--66062320https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-05-12.mp3?type=itunesWed, 13 May 2020 00:00:00 +0000Joyce BufordMany women, age 45+ begin experiencing age and hormone related changes that cause brain fog and overwhelm that adversely affect their work and life. This loss of memory and thinking skills can result in loss of confidence, negative self-talk and even...3459falsefullhttps://www.spreaker.com/episode/thriving-during-the-pandemic-pt-2--66062447https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-05-05.mp3?type=itunesWed, 06 May 2020 00:00:00 +0000Joyce BufordIn this episode Joyce Buford continues her discussion on the emotional, mental, physical, financial, and environmental impact the global Coronavirus pandemic is having on us. Tune in to hear tips and tools to help you strengthen your resilience and...3383falsefullhttps://www.spreaker.com/episode/exploring-transformational-power-of-retreats-whales-dolphins--66062419https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-04-26.mp3?type=itunesWed, 29 Apr 2020 00:00:00 +0000Joyce BufordTransformation in our lives can come from anywhere, at any moment. My guest, Anne Gordon shares how following her heart led to her leaving a lucrative career in the film industry to marry a man from an indigenous tribe who still lived in traditional...3427falsefullhttps://www.spreaker.com/episode/you-might-die-tomorrow-so-live-today--66062300https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-04-21.mp3?type=itunesWed, 22 Apr 2020 00:00:00 +0000Joyce BufordWhat if you use the idea of your mortality as your greatest motivation to really live while you're alive? When my guest, Kate Manser experienced the deaths of 3 friends and colleagues in a short period of time, she became paralyzed in fear of death....3135falsefullhttps://www.spreaker.com/episode/thriving-during-this-pandemic--66062352https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-04-07.mp3?type=itunesWed, 15 Apr 2020 00:00:00 +0000Joyce BufordIn this episode Joyce Buford talks about the global Coronavirus pandemic and the impact it’s having on us emotionally, mentally, physically and financially, as well as on our environment. Listen in to hear: - Why we need to handle this new normal...3458falsefullhttps://www.spreaker.com/episode/money-mindset-during-times-of-crisis--66062341https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-03-31.mp3?type=itunesWed, 08 Apr 2020 00:00:00 +0000Joyce BufordWorrying compromise how you are able to stand up and manage your health and money during times of crisis. Our guest today, Chris Vanderzyden, CPA, CEPA shares money mindset tips and action steps you can take immediately to lessen negative financial...3423falsefullhttps://www.spreaker.com/episode/conflict-the-secret-to-successful-relationships--66062418https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-03-24.mp3?type=itunesWed, 25 Mar 2020 00:00:00 +0000Joyce BufordIn this timely episode, Susan Clarke and CrisMarie Campbell of Thrive share how conflict, which is often viewed in a negative way can be used to help us build stronger relationships. Especially now when couples and families are forced to stay at home...3424falsefullhttps://www.spreaker.com/episode/calling-in-a-love-partner-after-divorce--66062302https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-03-22.mp3?type=itunesWed, 18 Mar 2020 00:00:00 +0000Joyce BufordOn this episode of SecondWind with Joyce, Jennifer Butler, MSW, a certified Calling in “The One” coach, certified health coach, writer, and podcast host shares why it is of utmost importance to create your own internal well of joy and love after a...3422falsefullhttps://www.spreaker.com/episode/secret-to-go-from-hot-mess-and-stressed-to-your-best-inside-and-out--66062333https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-03-15.mp3?type=itunesWed, 11 Mar 2020 00:00:00 +0000Joyce Buford3426falsefullhttps://www.spreaker.com/episode/get-out-of-your-head-into-your-body--66062344https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-02-23.mp3?type=itunesWed, 04 Mar 2020 00:00:00 +0000Joyce BufordTune in to this episode to hear why it’s important to integrate your body, mind and soul and learn to trust, speak, understand and interpret your body's language with our guest Elizabeth DiAlto. Elizabeth is known for her raw, honest, and grounded...3459falsefullhttps://www.spreaker.com/episode/breaking-free-of-the-corporate-golden-handcuff-and-stepping-into-your-soul-s-purpose--66062336https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-02-09.mp3?type=itunesWed, 12 Feb 2020 00:00:00 +0000Joyce BufordJess Reidell spent 15 years in corporate America and it was like trying to fit a square peg into a round hole. So when her husband asked her on her 45th birthday how it felt to be “Halfway to 90” she was forced to take inventory of her life. Jess...3459falsefullhttps://www.spreaker.com/episode/codependency-recovery--66062337https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-02-02.mp3?type=itunesWed, 05 Feb 2020 00:00:00 +0000Joyce BufordThe moment Lisa realized her life had been run by subconscious programming as opposed to truly authentic and conscious thoughts, she knew she had taught her children to think, feel and operate as codependents as well. She also knew that she needed to...3457falsefullhttps://www.spreaker.com/episode/take-back-your-power--66062350https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-01-26.mp3?type=itunesWed, 29 Jan 2020 00:00:00 +0000Joyce BufordBelkis Clarke-Mitcham is a spiritual life coach and motivational speaker who knows brokenness. After her divorce, she refused to die physically and emotionally. She refused to let someone else take away her power and self-worth. In this episode she...3445falsefullhttps://www.spreaker.com/episode/compromise-kills-passion--66062328https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-01-19.mp3?type=itunesWed, 22 Jan 2020 00:00:00 +0000Joyce BufordAlexandra Stockwell, MD is a Physician turned Relationship and Intimacy Expert who is known as The Relationship Catalyst. As a wife of 24 years and a mother of four, she believes the key to passion, fulfillment, intimacy and success in relationship...3458falsefullhttps://www.spreaker.com/episode/reclaim-your-life-health-wake-up-the-champion-within--66062321https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-01-14.mp3?type=itunesWed, 15 Jan 2020 00:00:00 +0000Joyce BufordAs a hospitalist Dr. Cindy Starke was tired of seeing people getting sicker and sicker and hospitals getting fuller and fuller. Most people didn’t seem to have a clue as to how impactful their day to day decisions were on their health or lack thereof....3459falsefullhttps://www.spreaker.com/episode/the-power-of-mindset--66062327https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2020-01-05.mp3?type=itunesWed, 08 Jan 2020 00:00:00 +0000Joyce BufordWhen Zoilita was 16 she weighed 285 lbs. She lived in Berkeley California and went to the University library and took out all of the books on hypnosis. With her Grandmother's help she hypnotised herself to lose 155 lbs in a year. It changed her life...3431falsefullhttps://www.spreaker.com/episode/redefining-your-purpose-reinventing-yourself--66062421https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-12-06.mp3?type=itunesWed, 18 Dec 2019 00:00:00 +0000Joyce Buford3458falsefullhttps://www.spreaker.com/episode/a-life-not-my-own--66062358https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-12-10.mp3?type=itunesWed, 11 Dec 2019 00:00:00 +0000Joyce BufordAfter 20 years of marriage, Tina Brown found herself suddenly single and an empty nester. She did what many of us do when our lives get turned upside down -- she spent all of her time working 9-5, overeating and watching too much TV. Then she decided...3459falsefullhttps://www.spreaker.com/episode/navigating-the-trek-through-life-s-endings-and-new-beginnings--66062492https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-12-01.mp3?type=itunesWed, 04 Dec 2019 00:00:00 +0000Joyce BufordIn this episode, Natalia Volz shines a light on a topic that many of us are uncomfortable talking about. Endings and grief - whether it’s from divorce or death is an inevitable and difficult part of life. So when Natalia found herself widowed at 48...3458falsefullhttps://www.spreaker.com/episode/resilience-collaboration-courageous-dialogue-conflict-resolution--66062342https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-11-24.mp3?type=itunesWed, 27 Nov 2019 00:00:00 +0000Joyce BufordWe often view conflict as something to avoid at all costs. While it’s true that conflicts can be “frumpy and messy” it’s also true that not having the conversation will generally always lead to the conflict getting bigger, uglier, more difficult, and...3437falsefullhttps://www.spreaker.com/episode/detoxing-for-a-healthy-jump-start--66062355https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-10-22.mp3?type=itunesWed, 13 Nov 2019 00:00:00 +0000Joyce BufordFor many years, Nicole Andrews suffered with non-specific infertility issues, digestive problems, migraines and anxiety. Unable to receive a diagnosis and get relief from traditional methods and doctors, Nicole realized that she needed to change her...3458falsefullhttps://www.spreaker.com/episode/discovering-your-creative-self--66062347https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-10-18.mp3?type=itunesWed, 06 Nov 2019 00:00:00 +0000Joyce BufordDr. Minette Riordan is a modern day Renaissance woman: artist, writer, award- winning entrepreneur and advocate for creativity as essential to the well-being of all people and our planet. In this episode, Minette explains that creativity doesn't have...3458falsefullhttps://www.spreaker.com/episode/a-bridge-to-wholeness--66062365https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-10-01_1.mp3?type=itunesWed, 30 Oct 2019 00:00:00 +0000Joyce BufordFor many years, Jennifer Crisp, RN battled mysterious, debilitating symptoms and chronic pain without receiving a diagnosis. In this episode, Jennifer shares the strange set of circumstances that led her to seek the help of a naturopath in treating...3458falsefullhttps://www.spreaker.com/episode/resilience-self-advocacy-and-empowerment--66062363https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-11-17.mp3?type=itunesWed, 23 Oct 2019 00:00:00 +0000Joyce BufordSeveral years ago when a doctor proclaimed 'you have an autoimmune disease' and went on to describe a long list of dreadful outcomes and said 'Get real. This is your life now,' Sharon Sayler refused ownership of the diagnosis while at the same time...3410falsefullhttps://www.spreaker.com/episode/taming-your-inner-critic--66062354https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-10-08.mp3?type=itunesWed, 16 Oct 2019 00:00:00 +0000Joyce BufordEveryone has an inner critic ready to sabotage happiness and success. In this episode, Joyce Buford describes some of the many hidden faces of the inner critic, how each one can adversely affect your life, and several strategies to help you recognize...3435falsefullhttps://www.spreaker.com/episode/on-becoming-the-leading-lady-of-your-life--66062360https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-10-01_2.mp3?type=itunesWed, 09 Oct 2019 00:00:00 +0000Joyce BufordSometimes we have to experience deep pain and discomfort in a situation before we are forced to find a way out of it. For one woman, fire-walking played a part in that journey, opening the door to more ways that fire became an ally in her journey of...3400falsefullhttps://www.spreaker.com/episode/when-divorce-is-on-your-doorstep--66062367https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-09-06_2.mp3?type=itunesWed, 02 Oct 2019 00:00:00 +0000Joyce BufordEmotions run high during times of significant transitions such as divorce or becoming a widow, and it is essential to have sound financial advice to assist in making the major decisions that go along with them. In this episode, Adrienne Grace, founder...3458falsefullhttps://www.spreaker.com/episode/overcoming-years-of-depression--66062364https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-09-06_1.mp3?type=itunesWed, 25 Sep 2019 00:00:00 +0000Joyce BufordDepression can be an insidious life challenge that sneaks up on you without warning. It can last for days, months or even years without proper treatment. Learning how to recognize the symptoms in yourself or someone else can mean the difference...3552falsefullhttps://www.spreaker.com/episode/when-life-transitions-impact-your-business--66062437https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-09-03_2.mp3?type=itunesWed, 18 Sep 2019 00:00:00 +0000Joyce BufordThese days, technology and the way we do business are both changing rapidly. It can be a challenge to keep up and especially when your personal life is hit with major transitions. Ellen Violette takes us through some of her incredible roller coaster...3459falsefullhttps://www.spreaker.com/episode/from-refugee-camps-to-success-and-happiness--66062346https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-09-03_1.mp3?type=itunesWed, 11 Sep 2019 00:00:00 +0000Joyce BufordNo matter what kinds of challenges you are facing, you've always got the power to create a better life. The journey begins with healing the wounds of your past and allowing them to reveal their wisdom as you move forward into the future. Surviving...3459falsefullhttps://www.spreaker.com/episode/now-it-s-my-turn--66062442https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-10-25.mp3?type=itunesWed, 04 Sep 2019 00:00:00 +0000Joyce BufordLana McAra knows that releasing the pain of the past can be gentle and easy with the right information and guidance but it took many years for her to discover this. After 30 years of marriage and having seven children, Lana had a defining moment that...3457falsefullhttps://www.spreaker.com/episode/bringing-peace-and-ease-to-organization-and-relocation--66062374https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-08-20.mp3?type=itunesWed, 28 Aug 2019 00:00:00 +0000Joyce BufordWhatever the reason for downsizing your home and moving, it's bound to be an emotionally charged event. Having experts assist you with countless decisions and organizational challenges while navigating a minefield of feelings can make the difference...3346falsefullhttps://www.spreaker.com/episode/dealing-with-a-narcissist-q-a-wrap-up--66062380https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-08-27.mp3?type=itunesWed, 21 Aug 2019 00:00:00 +0000Joyce BufordIt's easy to find yourself deep in a relationship with a narcissist and you might not recognize it. Drawing on her personal and professional experience, Joyce Buford highlights many of the key points and questions raised in her recent four-part series...3458falsefullhttps://www.spreaker.com/episode/sandra-beck-dealing-with-narcissists-part-4--66062443https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-07-25_2.mp3?type=itunesWed, 14 Aug 2019 00:00:00 +0000Joyce BufordAuthor, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this fourth episode of a four-part series, she shares information to explain and help you understand your...3458falsefullhttps://www.spreaker.com/episode/sandra-beck-dealing-with-narcissists-part-2--66062509https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-07-24_2.mp3?type=itunesWed, 07 Aug 2019 00:00:00 +0000Joyce BufordAuthor, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this second episode of a four-part series, she shares several tips on how to handle living with or dealing...3422falsefullhttps://www.spreaker.com/episode/sandra-beck-dealing-with-narcissists-part-3--66062464https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-07-25_1.mp3?type=itunesWed, 07 Aug 2019 00:00:00 +0000Joyce BufordAuthor, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this third episode of a four-part series, she shares several tips on how to take care of yourself during...3459falsefullhttps://www.spreaker.com/episode/sandra-beck-dealing-with-narcissists-part-1--66062334https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-07-24_1.mp3?type=itunesWed, 31 Jul 2019 00:00:00 +0000Joyce BufordAuthor, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this lively first episode of a four-part series, she shares some of the red flags and characteristic traits...3504falsefullhttps://www.spreaker.com/episode/joyce-buford-a-look-at-forgiveness-and-how-it-impacts-health-and-happiness--66062366https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-07-23.mp3?type=itunesWed, 24 Jul 2019 00:00:00 +0000Joyce BufordJoyce Buford is an authority on dealing with facing and overcoming life challenges and transitions. In this episode, she discusses some little-known truths about forgiveness, including how adversely it can impact our health and our happiness when we...1977falsefullhttps://www.spreaker.com/episode/how-to-become-the-best-version-of-yourself--66062375https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-07-16.mp3?type=itunesWed, 17 Jul 2019 00:00:00 +0000Joyce BufordAfter experiencing several significant losses, Cynthia Isaac found her way from surviving to thriving. She shares some of the most important tips that she learned through her own healing journey and that can help others to heal, too, and to live their...3076falsefullhttps://www.spreaker.com/episode/reinventing-yourself-to-turn-purpose-and-passion-into-profit--66062372https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-06-14_1.mp3?type=itunesWed, 10 Jul 2019 00:00:00 +0000Joyce BufordAfter leaving a highly successful career, Nancy Fox was eager for a fresh start and a new challenge. Turning her life purpose and considerable business skills into a profitable business, as an accomplished business development and strategic coach and...3393falsefullhttps://www.spreaker.com/episode/the-truth-about-toxic-relationships-and-how-to-recognize-them--66062371https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-06-14.mp3?type=itunesWed, 03 Jul 2019 00:00:00 +0000Joyce BufordDr. Rhoberta Shaler is an expert in the field of difficult and toxic relationships. As a consultant, mediator and speaker, she shares her extensive knowledge, assisting people in identifying and getting out of relationships that are a vicious cycle of...3427falsefullhttps://www.spreaker.com/episode/vision-plus-determination-equal-overcoming-obstacles--66062394https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-06-23.mp3?type=itunesWed, 26 Jun 2019 00:00:00 +0000Joyce BufordNo matter how many challenges Life throws at us, we have always got the power to use them to our advantage. Combining a vision of a better life with the determination to keep pushing forward no matter what, anything is possible. Today, Lorna Blake...3446falsefullhttps://www.spreaker.com/episode/empowering-women-with-financial-knowledge-and-confidence-during-divorce--66062386https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-06-16.mp3?type=itunesWed, 19 Jun 2019 00:00:00 +0000Joyce BufordRhonda Noordyk has an extensive background as a successful financial advisor. In this episode, she explains the importance of women having the right information and knowledge to navigate the financial side of divorce. Offering a wealth of tips, tools...3615falsefullhttps://www.spreaker.com/episode/the-hidden-face-of-bullying--66062381https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-05-14.mp3?type=itunesWed, 05 Jun 2019 00:00:00 +0000Joyce BufordAlthough many schools and places of business claim to have firm anti-bullying policies, the truth is that bullying is still a significant problem. This is made worse by the fact that it isn't always obvious and can adversely affect life choices and...3458falsefullhttps://www.spreaker.com/episode/how-to-change-your-mindset-when-in-transition--66062387https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-05-28.mp3?type=itunesWed, 29 May 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Monica Dubay as they share how to create lasting change in our minds so that we create a new way of relating to time, money, self-worth and purpose.3458falsefullhttps://www.spreaker.com/episode/where-did-the-money-go--66062382https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-05-21.mp3?type=itunesWed, 22 May 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Ellen Rohr as they share financial basics for the business owner who wants to get profitable!3459falsefullhttps://www.spreaker.com/episode/don-t-miss-these-radical-concepts--66062459https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-05-10.mp3?type=itunesWed, 15 May 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Cynthia Isaac as they encourage, equip and empower you to “LOVE yourself radically” and rediscover the REAL YOU so you can create the life of your dreams with grace and ease.3459falsefullhttps://www.spreaker.com/episode/part-2-to-finding-the-hidden-reasons-your-relationships-fail--66062397https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-04-30_2.mp3?type=itunesWed, 08 May 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Stefan Gonick, for part TWO! They continue discussing the root of what triggers communication problems in relationships and tricks for coping and reconnecting.3458falsefullhttps://www.spreaker.com/episode/find-the-hidden-reasons-your-relationships-fail--66062402https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-04-30_1.mp3?type=itunesWed, 01 May 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Stefan Gonick, as they discuss the root of what triggers communication problems in relationships and tricks for coping and reconnecting.3459falsefullhttps://www.spreaker.com/episode/how-s-your-trip-down-your-career-road-map-going--66062461https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-04-23.mp3?type=itunesWed, 24 Apr 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford on Secondwind, With guest Gail Johnson! Has your career hit a detour and you are at a point where you are ready to move up? Don't miss out on this episode!3459falsefullhttps://www.spreaker.com/episode/giving-can-gain-your-own-happiness--66062369https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-04-16.mp3?type=itunesWed, 17 Apr 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford with her guest Dawn Franks to find out how to increase the joy you experience when giving.3416falsefullhttps://www.spreaker.com/episode/can-you-find-yourself-after-someone-has-taken-it-all-from-you--66062406https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-03-29.mp3?type=itunesWed, 10 Apr 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D., as they talk about how to rebuild and restructure life after a destructive relationship.3459falsefullhttps://www.spreaker.com/episode/i-cant-find-time-to-meditate--66062385https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-04-07.mp3?type=itunesWed, 03 Apr 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.3414falsefullhttps://www.spreaker.com/episode/see-you-so-you-can-be-you-without-apology--66062471https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-03-26.mp3?type=itunesWed, 27 Mar 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Linda Bard, as they discus the importance of giving ourselves permission to SHINE.3459falsefullhttps://www.spreaker.com/episode/adjust-your-accent-to-own-your-future--66062470https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-03-19.mp3?type=itunesWed, 20 Mar 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford on Secondwind with her guest BettyAnn Leeseberg, as they explore how speech effects personal success!3458falsefullhttps://www.spreaker.com/episode/do-you-want-to-find-love-again--66062408https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-03-12.mp3?type=itunesWed, 13 Mar 2019 00:00:00 +0000Joyce BufordJoin Joyce and her guest, Dr. Arcella Trimble, as they tackle what it takes to let go of past hurts in order to find love again and barriers associated with older adults and relationships.3458falsefullhttps://www.spreaker.com/episode/do-you-need-intuition-to-be-a-good-negotiator--66062413https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-03-05.mp3?type=itunesWed, 06 Mar 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford with her guest Eldonna Lewis-Fernandez, as they talk about strategies for being a strong negotiator in business and life!3458falsefullhttps://www.spreaker.com/episode/how-can-drinking-water-when-you-wake-up-help-your-perspective-on-life--66062425https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-02-26.mp3?type=itunesWed, 27 Feb 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!3458falsefullhttps://www.spreaker.com/episode/how-to-stop-the-negative-spiraling-and-start-living--66062388https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-02-19.mp3?type=itunesWed, 20 Feb 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford with her guest Kristen Hicks as they offer you ways to get past negative thoughts and embrace the life your soul desires.3458falsefullhttps://www.spreaker.com/episode/do-you-want-to-take-your-business-and-life-to-the-next-level--66062384https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-02-12.mp3?type=itunesWed, 13 Feb 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford and her guest Marie Fratoni,CEO of Get Clients Everywhere as they talk about strategies to double or triple your business!3459falsefullhttps://www.spreaker.com/episode/find-self-worth-despite-diet-and-weight-loss-struggles--66062389https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-02-05.mp3?type=itunesWed, 06 Feb 2019 00:00:00 +0000Joyce BufordThis week's show is a throwback to 2014 with guest Diane Burton! Diane Burton, Christian Women Self Image Coach and the writer of The Master's Masterpiece, gives advice on how to find self-worth despite diet and weight loss struggles!3477falsefullhttps://www.spreaker.com/episode/what-does-early-retirement-actually-look-like--66062335https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-01-29.mp3?type=itunesWed, 30 Jan 2019 00:00:00 +0000Joyce BufordJoin Joyce Buford on Secondwind, with her guest Leasha West, as they talk about clever plans to increase your financial stability during retirement!3458falsefullhttps://www.spreaker.com/episode/enrich-your-mind-body-and-spirit-so-you-can-love-life--66062392https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-01-18.mp3?type=itunesWed, 16 Jan 2019 00:00:00 +0000Joyce BufordToday's guest Monica Bloom, shares how she used Ayurvedic know-how to renew her health, clear her mind and exude joy each day.3458falsefullhttps://www.spreaker.com/episode/joyce-shares-big-wins-and-big-reveals--66062398https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-01-15.mp3?type=itunesWed, 09 Jan 2019 00:00:00 +0000Joyce BufordWhat are your Big Wins and Big Lessons? On this week's podcast Joyce shares how to Celebrate these areas of growth, in 2019!3458falsefullhttps://www.spreaker.com/episode/this-weeks-guest-keanue-frantz-helps-you-navigate-life-on-your-terms--66062378https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2019-01-06.mp3?type=itunesWed, 02 Jan 2019 00:00:00 +0000Joyce BufordThis weeks guest, Keanue Frantz, High performance coach who helps women navigate life on their own terms and reclaim life!3440falsefullhttps://www.spreaker.com/episode/guest-liz-goll-lerner-shares-how-to-connect-with-your-heart-and-find-true-purpose--66062339https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-12-18.mp3?type=itunesWed, 19 Dec 2018 00:00:00 +0000Joyce BufordWhose voice are you actually listening to? Liz Goll Lerner shares how to understand yourself and to be in the present moment in order to find true purpose.3303falsefullhttps://www.spreaker.com/episode/guest-lisa-pezik-shares-how-to-find-the-courage-to-begin-to-bring-yourself-back-to-life--66062505https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-12-04.mp3?type=itunesWed, 05 Dec 2018 00:00:00 +0000Joyce BufordToday's guest,Lisa Pezik, shares her experience on how to shape up your body, life, and business!3458falsefullhttps://www.spreaker.com/episode/life-tips-with-joyce--66062343https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-11-20.mp3?type=itunesWed, 21 Nov 2018 00:00:00 +0000Joyce BufordWith external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.3459falsefullhttps://www.spreaker.com/episode/how-could-faith-possibly-lead-to-your-personal-success-guest-julie-flippin-explains-how--66062345https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-11-13.mp3?type=itunesWed, 14 Nov 2018 00:00:00 +0000Joyce BufordListen in to guest Julie Flippin explain why building your business from the 'inside out' is the MOST IMPORTANT thing.3279falsefullhttps://www.spreaker.com/episode/guest-kathy-stone-gives-tips-on-freedom-from-addictions--66062393https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-11-06.mp3?type=itunesWed, 07 Nov 2018 00:00:00 +0000Joyce BufordKathy Stone coaches to empower people to have the freedom from anything that is holding them back!3458falsefullhttps://www.spreaker.com/episode/guest-dr-kac-young-shares-about-the-art-of-healing-with-crystals--66062445https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-10-26.mp3?type=itunesWed, 31 Oct 2018 00:00:00 +0000Joyce BufordToday's guest, Dr.Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.3403falsefullhttps://www.spreaker.com/episode/find-out-how-to-feel-good-while-getting-in-shape-with-guest-oonagh-duncan--66062417https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-10-23.mp3?type=itunesWed, 24 Oct 2018 00:00:00 +0000Joyce BufordFitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highest potential and...3458falsefullhttps://www.spreaker.com/episode/do-you-need-to-access-your-inner-power-listen-in-to-today-s-guest-diane-halfman--66062446https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-10-05.mp3?type=itunesWed, 10 Oct 2018 00:00:00 +0000Joyce BufordSharing with women how to stand in their power and overcome fear, Diane Halfman can help you start to make those small, yet significant shifts to reduce the physical and mental clutter in your life while accessing your inner power, by creating your...3459falsefullhttps://www.spreaker.com/episode/guest-lianda-ludwig-can-help-you-bust-the-dieting-myths--66062410https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-09-28.mp3?type=itunesWed, 26 Sep 2018 00:00:00 +0000Joyce BufordCheck out today's guest Lianda Ludwig! She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand...3459falsefullhttps://www.spreaker.com/episode/do-you-need-help-taking-off-your-mask-guest-daphne-smith-has-tips-for-you--66062449https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-09-21.mp3?type=itunesWed, 19 Sep 2018 00:00:00 +0000Joyce BufordFor more than 25 years today's guest, Daphne Smith, has helped thousands of women take off their 'masks' in order to live empowered and become the person they were designed to be.3457falsefullhttps://www.spreaker.com/episode/guest-susan-gibson-helps-you-find-the-clarity-to-be-you--66062453https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-09-18.mp3?type=itunesWed, 12 Sep 2018 00:00:00 +0000Joyce BufordToday's guest, Susan Gibson, is a healer that works with women and their past trauma. Susan helps you start to remember who YOU are at your core, and bring balance, clarity, and peace back into your life. http://yourplaceforpeace.com/3358falsefullhttps://www.spreaker.com/episode/guest-mary-kerwin-helps-uncover-ways-to-raise-confident-kids--66062423https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-09-11.mp3?type=itunesWed, 05 Sep 2018 00:00:00 +0000Joyce BufordWhen it comes to raising kids and parenting, most times less is more. Today's guest, Mary Kerwin, the founder of Confident Kids Now, uncovers hidden problems that parents face and how to raise confident kids!3458falsefullhttps://www.spreaker.com/episode/do-you-want-to-expand-your-online-business-find-out-with-guest-laura-brandenburg--66062454https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-08-28.mp3?type=itunesWed, 29 Aug 2018 00:00:00 +0000Joyce BufordTune in to hear Laura Brandenburg, founder and CEO of Bridging the Gap, share her expertise in how she helps mid-career professionals create and nourish their creative spirits to start business analyst careers. You can also check out her free guide...3459falsefullhttps://www.spreaker.com/episode/ever-think-you-can-have-your-cake-and-eat-it-too--66062456https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-08-21.mp3?type=itunesWed, 22 Aug 2018 00:00:00 +0000Joyce BufordKara Andretta shares her journey to Kara's Couture Cakes and her successes. Kara coaches home-based cake decorators to build thriving, profitable businesses with balanced and abundant lives. She coupled her talents as a fine art teacher plus love of...3458falsefullhttps://www.spreaker.com/episode/that-s-good-financial-advice--66062465https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-07-31.mp3?type=itunesWed, 08 Aug 2018 00:00:00 +0000Joyce BufordLeasha West, America's Retirement Authority, shares her knowledge with us. How does one rebuild your credit and financial picture after a divorce? Leasha shares her great tips. In addition, just what do you need to know about rebuilding financial...3458falsefullhttps://www.spreaker.com/episode/remove-your-labels-live-a-life-on-fire-with-purpose--66062434https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-07-27.mp3?type=itunesWed, 01 Aug 2018 00:00:00 +0000Joyce BufordJazzmin Jackson shares her story of transition after almost cutting her life short by suicide. Stopped by a voice, she shares her miracle of life in such a way to touch all hearts. Today she is an author, educator, speaker who inspires her audiences...3068falsefullhttps://www.spreaker.com/episode/sometimes-you-just-have-to-sit-back-let-things-happen-and-live-a-powerful-life--66062477https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-07-17.mp3?type=itunesTue, 17 Jul 2018 07:00:00 +0000Joyce BufordSometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn’t supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes...3457falsefullhttps://www.spreaker.com/episode/what-is-your-career-looking-like-joella-bower--66062467https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-07-03.mp3?type=itunesWed, 04 Jul 2018 00:00:00 +0000Joyce BufordJoella Bower, Marketing coach, shares her knowledge about choosing a career. Why create your own business? Is it the right thing to do? What is the freedom one experiences by becoming a entrapreneur in a job that enables you to live your passion....3458falsefullhttps://www.spreaker.com/episode/how-to-get-the-job-done--66062411https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-07-06.mp3?type=itunesWed, 27 Jun 2018 00:00:00 +0000Joyce BufordSo what is your vision for your life. Michelle Hammons, High Performance Coach, and Joyce challenge us to get clarity around our vision first. Then manage the distractions that keep us from getting started on our future or keeping us from proceeding...3459falsefullhttps://www.spreaker.com/episode/get-clients-everywhere-tells-us-how-it-works--66062468https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-06-19.mp3?type=itunesTue, 19 Jun 2018 07:00:00 +0000Joyce BufordMarie Fratoni share with us the magic of networking to get clients by building relationship of service first. Start with your Business Vision to identify your Ideal clients and then your marketing message.3459falsefullhttps://www.spreaker.com/episode/not-enough-brain-talk-last-week-dr-jeri-lavigne-is-back-for-part-two--66062462https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-06-12.mp3?type=itunesTue, 12 Jun 2018 07:00:00 +0000Joyce BufordIf you listened to the show last week, you learned quite a bit about the brain and how it works; specifically about what happens up there in our heads when we're stressed out. So what happens when we're learning and processing new information? And...3458falsefullhttps://www.spreaker.com/episode/are-you-stressed-out-are-you-using-your-efficient-brain--66062475https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-06-05.mp3?type=itunesTue, 05 Jun 2018 07:00:00 +0000Joyce BufordDr. Jeri LaVigne is here for a SUPER EXCITING 2-PART SERIES to answer that question for you! On today's show, she'll be talking about what exactly happens to the brain when we stress out. She'll share with us a few different ways to create better...3458falsefullhttps://www.spreaker.com/episode/how-to--66062422https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-05-29.mp3?type=itunesWed, 30 May 2018 00:00:00 +0000Joyce BufordWhat does it mean to "be the magic of you?" Licensed Professional Counselor, Trauma therapist and Tranformational Life Strategist, Teri Karjala, joins me today to talk about this and many other things! She'll be sharing with us the three steps you...3459falsefullhttps://www.spreaker.com/episode/how-to-feel-fully-alive-deeply-connected-and-create-a-life-that-truly-matters--66062359https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-05-10.mp3?type=itunesTue, 22 May 2018 07:00:00 +0000Joyce BufordAre you living out your true purpose? Are you following the path that life is putting out in front of you? What does your Akashic Record consist of? My guest today, Rebecca Kirson, is here to explain what exactly all of that means. She'll be sharing...3458falsefullhttps://www.spreaker.com/episode/how-to-go-from-now-what-to-a-life-better-than-you-could-imagine--66062368https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-05-15.mp3?type=itunesTue, 15 May 2018 07:00:00 +0000Joyce BufordJanet Wiszowaty, creator of FamilyConnekt and certified Dream Coach, joins me today to talk about going from the "now what" to a life better than you could have imagined. Through her own experiences in trauma, both personally and professionally, she's...3458falsefullhttps://www.spreaker.com/episode/how-to-use-your-memories-to-boost-your-confidence-and-your-emotions-with-debra-tischler--66062487https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-05-08.mp3?type=itunesTue, 08 May 2018 07:00:00 +0000Joyce BufordDo you have any idea how powerful your memories can be? My guest today, Debra Tischler, is an Emotions Coach, Certified RIM Facilitator (Regenerating Images in Memory), Certified Success Principles Trainer and Personal Coach, and a Licensed Massage...3458falsefullhttps://www.spreaker.com/episode/how-to-be-more-intentional-with-your-life-conversations-and-relationships--66062370https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-04-24.mp3?type=itunesTue, 24 Apr 2018 07:00:00 +0000Joyce BufordPatti DeNucci joins me today to discuss how to be more visionary and intentional with your life, conversations and with your relationships. She'll be talking about the challenges we face, causing our lives to be more boring and too busy. Then she'll...3458falsefullhttps://www.spreaker.com/episode/life-s-too-short-to-let-stress-wear-your-body-down-tara-ballard-shares-how-to-make-it-stop--66062491https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-04-10.mp3?type=itunesTue, 10 Apr 2018 07:00:00 +0000Joyce BufordLadies, we're all aware of the hormonal changes we are going through as we get older. Sometimes, we're SO aware of these that we lose sight of everything else going on with our bodies. That's why I wanted to visit with Tara Ballard, Metabolic Effect...3458falsefullhttps://www.spreaker.com/episode/how-to-update-your-look-as-you-age-with-deborah-day-fawaz-of-ddfaces--66062472https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-04-03.mp3?type=itunesTue, 03 Apr 2018 07:00:00 +0000Joyce BufordWhat is your daily beauty routine? Do you often think you need to do something different but you're not sure what? Are you noticing changes in your image as you get older? My guest today, Deborah Day Fawaz, Image Consultant and founder of DDFaces,...3437falsefullhttps://www.spreaker.com/episode/how-to-transform-your-life-from-stressful-to-soulful-with-janine-fafard--66062424https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-03-27.mp3?type=itunesTue, 27 Mar 2018 07:00:00 +0000Joyce BufordLife can bring all sorts of issues. These may be in the form of physical problems, such as chronic pain or infertility. They may be emotional, such as depression or anxiety. Mental dysfunctions such obsession or addiction may be your struggle. Even...3457falsefullhttps://www.spreaker.com/episode/how-to-use-your-sixth-sense-to-heal-with-lenka-spiska--66062476https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-03-15.mp3?type=itunesTue, 20 Mar 2018 07:00:00 +0000Joyce BufordEverybody has heard about the five senses: sight, smell, sound, touch and taste. But did you know that we ALL have a sixth sense? Lenka Spiska, Medical Intuologist, is here to share exactly what "intuition" is and the ways in which we all possess...3458falsefullhttps://www.spreaker.com/episode/julie-renee-shares-how-to-live-a-life-of-deep-joy--66062427https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-02-25.mp3?type=itunesTue, 27 Feb 2018 07:00:00 +0000Joyce BufordMy guest on today's show is Julie Renee. Julie is the number one brain rejuvenation expert. She has mapped out the human blueprint on how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book, Your Divine...3215falsefullhttps://www.spreaker.com/episode/tiny-habits-can-make-a-huge-difference-in-your-life--66062441https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-02-20.mp3?type=itunesTue, 20 Feb 2018 07:00:00 +0000Joyce BufordFLOSS YOUR TOOTH. Not teeth-- tooth. This is just one of the many interesting things you'll hear today on SecondWind. Joyce will be meeting with Linda Fogg-Phillips, director of Tiny Habits Academy, which offers training for individuals, coaches, and...3458falsefullhttps://www.spreaker.com/episode/find-the-courage-to-live-your-purpose-and-be-your-authentic-self-because-this-is-your-life--66062376https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-02-13.mp3?type=itunesTue, 13 Feb 2018 07:00:00 +0000Joyce BufordDo you ever feel unappreciated or misunderstood? Do you wish that you could just for once be recognized, respected and appreciated for all you do and who you are? Joyce meets today with Chaney Weiner, author of "Because This is Your Life...," a...3458falsefullhttps://www.spreaker.com/episode/these-facts-and-statistics-about-divorce-may-actually-shock-you--66062400https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-02-06.mp3?type=itunesWed, 07 Feb 2018 00:00:00 +0000Joyce BufordYou probably know that divorce is pretty common and much more likely to happen these days than a few decades ago, right? But do you have any idea how MUCH divorce is going on in the world? Joyce is meeting today with Mary Hirsch. They'll be...3407falsefullhttps://www.spreaker.com/episode/your-life-is-your-story-and-guess-what-you-are-the-writer--66062482https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-01-30.mp3?type=itunesTue, 30 Jan 2018 07:00:00 +0000Joyce Buford"Women should act this way." "This is just how women are supposed to be." "Women can't be in charge... They're too emotional." These are some of the ridiculous beliefs that society forces into our minds from the time we're born. Who gets to...3355falsefullhttps://www.spreaker.com/episode/do-this-for-only-nine-minutes-a-day-and-completely-change-your-life--66062484https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-09-05.mp3?type=itunesTue, 23 Jan 2018 07:00:00 +0000Joyce BufordLiving life as busily as we do, we tend to lose focus. This may just be losing our keys or forgetting an appointment, or it may be something more serious, like losing ourselves to addiction. My guest today is life and business coach Dina Proctor. She...3476falsefullhttps://www.spreaker.com/episode/this-is-not-your-mama-s-midlife-5-steps-to-navigate-mid-life-the-way-you-want--66062420https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2018-01-09.mp3?type=itunesTue, 09 Jan 2018 07:00:00 +0000Joyce BufordAs women, sometimes we're expected to be somebody we're not. In past generations, women were expected to set aside any wants, needs or dreams of their own in order to meet those of everybody around them. Not anymore. My guest today, Kala Philo,...3293falsefullhttps://www.spreaker.com/episode/sometimes-you-just-have-to-sit-back-let-things-happen-and-live-a-powerful-life--66062404https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-12-19.mp3?type=itunesTue, 19 Dec 2017 07:00:00 +0000Joyce BufordSometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn't supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes...3457falsefullhttps://www.spreaker.com/episode/did-2017-not-work-out-how-you-planned-this-is-how-2018-will-turn-out-better--66062403https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-11-28_2.mp3?type=itunesTue, 12 Dec 2017 07:00:00 +0000Joyce BufordNew Years Resolutions usually make people feel one of two ways: 1) excited to make changes and motivated to keep these commitments, or 2) not thrilled about setting goals that you're "never going to follow through on." Either way, this show is for...3494falsefullhttps://www.spreaker.com/episode/change-your-storyline-change-your-life--66062409https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-12-05.mp3?type=itunesTue, 05 Dec 2017 07:00:00 +0000Joyce BufordIs your storyline working for you? This is a question you'd likely hear from my guest today, Jamie Lerner. Jamie is one that can put a fresh spin on just about anything. She has the uncanny ability to transform your biggest nightmare into your...3429falsefullhttps://www.spreaker.com/episode/are-you-living-your-life-like-a-zombie-movie--66062448https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-11-28.mp3?type=itunesTue, 28 Nov 2017 07:00:00 +0000Joyce BufordDo you often find yourself going through life like a zombie? As women, we tend to focus all of our time and effort on making sure that everybody else has what they need. We go to work, come home to cook and clean, get the kids ready for school and...3457falsefullhttps://www.spreaker.com/episode/how-listening-to-your-body-can-lead-to-a-healthier-and-happier-life--66062429https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-11-21.mp3?type=itunesTue, 21 Nov 2017 07:00:00 +0000Joyce BufordDo you or someone you know suffer from chronic, mental or autoimmune disorders? Do you feel like you've tried everything but nothing seems to ease these pains? Join me today as I visit with BodyTalk practicioner, Shawna Peters. She takes us into her...3429falsefullhttps://www.spreaker.com/episode/do-you-ever-wonder-if-your-dreams-have-a-deeper-meaning-and-if-so-what-that-meaning-is--66062490https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-11-14.mp3?type=itunesTue, 14 Nov 2017 07:00:00 +0000Joyce BufordHow much do you know about the dreams your having at night? Did you know there are ways to return to those dreams when they end too quickly? Or that you can actually alter the events and outcomes of your dreams when they are scary or they are headed...3457falsefullhttps://www.spreaker.com/episode/everything-you-could-ever-need-to-truly-create-your-own-reality--66062379https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-11-07~1.mp3?type=itunesTue, 07 Nov 2017 07:00:00 +0000Joyce BufordHow do you feel about the life you're currently living? Do you ever wish that you could actually orchestrate and create your reality? What if I told you that you REALLY can - and that all it takes is focusing the words that you speak and the thoughts...3351falsefullhttps://www.spreaker.com/episode/how-america-s-life-purpose-coach-found-her-way-out-of-negativity--66062444https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-10-31.mp3?type=itunesTue, 31 Oct 2017 07:00:00 +0000Joyce BufordToday's show is definitely a DO NOT MISS! We have with us today "America's Life Purpose Coach," the fabulous Estra Roell. She's here to share her story of transitioning from a very unhappy and negative view of her life to a life of peace, love,...3207falsefullhttps://www.spreaker.com/episode/how-a-manual-for-developing-humans-came-from-a-near-death-experience--66062430https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-10-24.mp3?type=itunesTue, 24 Oct 2017 07:00:00 +0000Joyce BufordHave you ever thought to yourself, "Why is there not a manual to life?" Well, there is. My guest today, PMH Atwater, received this manual during a near-death experience. This wasn't just any near-death experience either… it was her THIRD in a month's...3479falsefullhttps://www.spreaker.com/episode/heal-your-mind-heal-your-life-find-out-how-today--66062452https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-10-03.mp3?type=itunesTue, 03 Oct 2017 07:00:00 +0000Joyce BufordAre you … feeling stuck? Frustrated by chronic pain or fatigue? Needing focus and direction? Anxious about your future? Unfulfilled? If you answered "YES" to any of these questions, you don't want to miss my show today. Spiritual Life Coach Monica...3459falsefullhttps://www.spreaker.com/episode/what-would-it-take-to-make-you-love-mondays-find-out-now--66062474https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-09-26.mp3?type=itunesTue, 26 Sep 2017 04:00:00 +0000Joyce BufordHow often do we hear comments and phrases referring to Mondays? Most often, they're not very positive or uplifting comments either. Well, my guest today, Cornelia Ward, has figured out the trick to help people LOVE their Mondays! While dealing with...3459falsefullhttps://www.spreaker.com/episode/how-divorce-can-set-you-on-a-path-of-happiness-and-success--66062469https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-09-19.mp3?type=itunesTue, 19 Sep 2017 07:00:00 +0000Joyce BufordWhen we hear the word "divorce," we usually don't associate very positive thoughts with it. You don't have to let divorce bring you down though. My guest today, Sandra Beck, is here to tell us her own story of divorce and how she took the pain and...3458falsefullhttps://www.spreaker.com/episode/how-taking-care-of-yourself-can-improve-your-taking-care-of-others--66062390https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-08-29.mp3?type=itunesTue, 29 Aug 2017 04:00:00 +0000Joyce BufordDo you often find yourself just "going through the motions?" As women, we can easily get caught up in a routine with our families and our jobs and never take the time to focus on ourselves. We go into "survival mode" and we forget to enjoy our lives....3458falsefullhttps://www.spreaker.com/episode/you-shouldn-t-let-financial-stress-ruin-the-precious-time-spent-caring-for-your-loved-ones--66062431https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-08-15.mp3?type=itunesTue, 15 Aug 2017 04:00:00 +0000Joyce BufordWe all go through stages in our lives, regardless of how easy or difficult these phases may be. A lot of us may eventually have the responsibility of caring for our elders when they begin to lose the ability to solely care for themselves. While this...3459falsefullhttps://www.spreaker.com/episode/have-you-ever-wondered-why-you-are-here--66062407https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-08-08.mp3?type=itunesTue, 08 Aug 2017 04:00:00 +0000Joyce BufordOne of the most commonly asked questions we ask ourselves several times throughout our lives tends to be, "Why am I here? What is my purpose?" My guest today, Mark Thurston, PH.D, is an educator, psychologist, and author of more than a dozen books...3432falsefullhttps://www.spreaker.com/episode/how-can-permaculture-improve-not-only-your-life-but-your-childrens-too--66062496https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-08-01.mp3?type=itunesTue, 01 Aug 2017 04:00:00 +0000Joyce BufordHaving spent 8 years of her childhood in Iran in a time of war, Leila Mireskandari was accustomed to seeing her life with a "scarcity mentality." She thought she couldn't make any difference in the world as a whole and that she should only focus on...3458falsefullhttps://www.spreaker.com/episode/is-your-mind-body-connection-sabotaging-your-money-and-wealth--66062395https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-07-25.mp3?type=itunesTue, 25 Jul 2017 04:00:00 +0000Joyce BufordDo you ever find yourself starting a project that you're really excited about but get frustrated and tell yourself, "Why am I doing this? I'm just going to fail?" A lot of people don't realize that this self-talk and mind-chatter can sabotage your...3458falsefullhttps://www.spreaker.com/episode/can-being-truly-responsible-allow-you-the-power-to-change-anything--66062426https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-07-18.mp3?type=itunesTue, 18 Jul 2017 04:00:00 +0000Joyce BufordDo you ever feel like you've lost control of your life? Like you have no say-so over any of the things going on around you? Co-founder of Expand Your Impact, Profit Strategist Ron Pearl will be joining us today to share his story of divorce and...3459falsefullhttps://www.spreaker.com/episode/what-s-the-importance-of-gaining-spiritual-knowledge--66062483https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-07-04.mp3?type=itunesThu, 29 Jun 2017 04:00:00 +0000Joyce BufordWhen you think of the word “knowledge,” what definition comes to mind? For most, we just think of education and intellect. That’s not the case for Joss Hobson. She sees the importance in balancing that knowledge with a spiritual heart-based knowledge....3162falsefullhttps://www.spreaker.com/episode/is-doubt-ruling-your-life--66062438https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-06-27.mp3?type=itunesTue, 27 Jun 2017 04:00:00 +0000Joyce BufordIt's easy to get distracted with the worries of tomorrow instead of focusing on the wonders of today. We get lost in doubting our future and success and forget who we really are and have the real potential to be. Anne Tucker, author of Undoubtedly...3458falsefullhttps://www.spreaker.com/episode/take-control-of-your-life-and-insist-on-succeeding--66062433https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-06-20.mp3?type=itunesTue, 20 Jun 2017 04:00:00 +0000Joyce BufordAre you letting your self-judgment of yourself stand in the way of you succeeding? Do you realize that if we judge ourselves so negatively, other people will sense that and judge us too? Today's show will teach you how to take control of your life and...3459falsefullhttps://www.spreaker.com/episode/what-really-happens-to-our-loved-ones-after-suicide--66062506https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-06-13.mp3?type=itunesTue, 13 Jun 2017 04:00:00 +0000Joyce BufordLosing somebody close to you can be a very difficult thing to cope with. When somebody we love commits suicide, this typically lengthens that grief process tremendously. We can be left with a multitude of questions that can't be answered and a...3458falsefullhttps://www.spreaker.com/episode/what-if-kids-were-taught-the-importance-of-character-in-pre-school--66062401https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-06-06.mp3?type=itunesTue, 06 Jun 2017 04:00:00 +0000Joyce BufordEducator and children's book author Danielle Lindner was picking her daughter up one day when she expressed to her that she was bored at pre-school. This sparked a fire in Danielle that she couldn't put out. She thought about children sitting inside...3458falsefullhttps://www.spreaker.com/episode/is-it-too-late-for-you-to-find-happiness-and-achieve-success-no--66062473https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-05-30.mp3?type=itunesTue, 30 May 2017 04:00:00 +0000Joyce BufordInfidelity, bankruptcy, the sale of a business, a lawsuit AND turning 50 ... That's just a few of the things my guest, Davina Frederick, has had to go through in the past 12 years. She's gone through several transitions including two marriages, one...3459falsefullhttps://www.spreaker.com/episode/is-pain-past-or-present-standing-in-the-way-of-your-success--66062494https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-05-23.mp3?type=itunesTue, 23 May 2017 04:00:00 +0000Joyce BufordAt 40 years old, Judy Hansen was going through what she called a “mid-life crisis.” She was dealing with a divorce after 18 years of marriage and with four children involved. Through traditional counseling and eventually her own personal curiosity,...3446falsefullhttps://www.spreaker.com/episode/how-could-you-benefit-from-this-new-and-exciting-expertise--66062488https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-05-16.mp3?type=itunesTue, 16 May 2017 04:00:00 +0000Joyce BufordOur lives can get a little hectic sometimes, especially when we're making one of life's many major transitions, such as, starting a new career. Sometimes we just need a little bit of help. My guest today is Jaimie Skultety, owner of Upscale Your...3458falsefullhttps://www.spreaker.com/episode/are-you-being-held-back-by-trapped-emotions--66062399https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-05-09.mp3?type=itunesTue, 09 May 2017 04:00:00 +0000Joyce BufordDo you ever feel like there's a "black cloud" following you around? That something is just eating away at you and you can't make it go away? What if this is nothing more than feelings that you've never dealt with? What if the cure is as simple as...3459falsefullhttps://www.spreaker.com/episode/use-your-gifts-to-live-your-dream-life--66062432https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-05-02.mp3?type=itunesTue, 02 May 2017 04:00:00 +0000Joyce BufordAmy Fish joins me today to share the story of her personal journey from working for FedEx in the corporate world to following her true passion and getting into the music industry. She talks about the trials and struggles that she had during this...3458falsefullhttps://www.spreaker.com/episode/your-divine-purpose-road-map-is-literally-in-your-hands--66062479https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-04-25.mp3?type=itunesTue, 25 Apr 2017 04:00:00 +0000Joyce BufordHow does one find their true purpose? Returning to our show for the THIRD time, Linda Bard joins us today to explain her Life Print Hand Analysis method. She'll go into how her intuitive gift guides you to discovering how your hands literally hold...3462falsefullhttps://www.spreaker.com/episode/do-you-need-a-real-estate-whisperer-to-work-on-your-home--66062489https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-04-18.mp3?type=itunesTue, 18 Apr 2017 04:00:00 +0000Joyce BufordWe have a very exciting show today. Joyce will meet with Jessica Brossart, an alternative health practitioner and real estate whisperer. She'll explain exactly what a real estate whisperer does and help you decide if YOU may need this amazing process...3412falsefullhttps://www.spreaker.com/episode/ladies-our-bodies-change-just-as-much-as-we-do--66062480https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-01-03.mp3?type=itunesTue, 11 Apr 2017 04:00:00 +0000Joyce BufordToday, Joyce is joined by Missy Lavender, the founder and Executive Director of the Women's Health Foundation. She is a fierce advocate for women's pelvic health and is the author of several books that cover this topic for younger girls as well as...3284falsefullhttps://www.spreaker.com/episode/get-in-touch-with-your-intuitive-dance--66062436https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-03-31.mp3?type=itunesTue, 04 Apr 2017 04:00:00 +0000Joyce BufordWe have a super exciting show today! Join us as Joyce speaks with author, Atherton Drenth, about intuition and specifically "The Intuitive Dance." She'll be sharing her personal testimony about what triggered her to really get tuned in to her...3459falsefullhttps://www.spreaker.com/episode/this-life-is-joy-with-dr-roger-teel--66062481https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-03-24.mp3?type=itunesWed, 29 Mar 2017 00:00:00 +0000Joyce BufordJoin us today as Joyce talks with Dr. Roger Teel, author of This Life Is Joy. Dr. Teel is a life-transforming speaker, a gifted community builder and global spiritual leader. He’ll be discussing the effects of the outer stimulus of today’s world on...3459falsefullhttps://www.spreaker.com/episode/bringing-your-dreams-to-life-with-linda-fitzgerald--66062495https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-03-21.mp3?type=itunesTue, 21 Mar 2017 04:00:00 +0000Joyce BufordTune in today while Joyce meets with Linda Fitzgerald, owner of BetterOn. She has discovered the balance between being a wife, mother and grandmother and also following her dreams and thus experiencing true happiness. She uses her personal stories and...3458falsefullhttps://www.spreaker.com/episode/when-will-i-be-good-enough-a-replacement-child-s-journey--66062435https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-02-28.mp3?type=itunesTue, 14 Mar 2017 04:00:00 +0000Joyce BufordJoin us today as Joyce speaks with Dr. Barbara Jaffe. She is a doctor of education from Los Angeles, CA, where she lives with her husband, children and poodle. She is the author of “When Will I Be Enough? A Replacement Child’s Journey,” a remarkable...3569falsefullhttps://www.spreaker.com/episode/wake-up-the-universe-is-speaking-to-you--66062405https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-03-07.mp3?type=itunesTue, 07 Mar 2017 05:00:00 +0000Joyce BufordTune in with Joyce as she speaks with author, spiritual life coach and motivational speaker Nancy Yearout! She is the writer of the inspirational book, "Wake Up! The Universe is Speaking to You!" Her faith in the Lord and her intuitive abilities have...3517falsefullhttps://www.spreaker.com/episode/what-is-intentional-possibility--66062412https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-06-28.mp3?type=itunesTue, 28 Feb 2017 05:00:00 +0000Joyce BufordJoin Joyce today as she visits with best-selling author and internationally recognized high-human potential trainer Dr. Sergio Sedas. Dr. Sedas holds two Master’s degrees and a PhD in Robotics and Computational Design from Carnegie Mellon University....3463falsefullhttps://www.spreaker.com/episode/snapshots-with-sandra-martin--66062451https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-02-21.mp3?type=itunesTue, 21 Feb 2017 05:00:00 +0000Joyce BufordToday Joyce is joined by Author, Sandra Martin! She has been an award winning account executive at a local PBS station, where she was captured by the power of television. Early on her career transitioned from television to developing and establishing...3458falsefullhttps://www.spreaker.com/episode/protect-yourself-know-the-red-flags--66062439https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-02-14.mp3?type=itunesTue, 14 Feb 2017 05:00:00 +0000Joyce BufordJoin Joyce for a special twist on Valentine’s Day Special with Debby Johnson. Debby has a diverse back ground, ranging from working as a paralegal, a bank branch manager, to being a U.S. Air Force officer, serving as an Intelligence Officer at the...3458falsefullhttps://www.spreaker.com/episode/what-is-your-reason-for-being--66062498https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-10-04.mp3?type=itunesTue, 07 Feb 2017 05:00:00 +0000Joyce BufordGet ready for a very high energy show as Joyce talks with Rhys Thomas, the Creator of the Rhys Method and author of Discover Your Purpose. Today they will be discussing Rhys's transition from a Pro Tennis player to a renowned energy healer! Rhys will...3478falsefullhttps://www.spreaker.com/episode/reclaim-the-magic-lee-milteer--66062450https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-08-23.mp3?type=itunesTue, 31 Jan 2017 05:00:00 +0000Joyce BufordToday on SecondWind Joyce will be joined by Lee Milteer, an internationally known and celebrated bestselling author, speaker, TV personality,visionary, and business mentor. Lee thrives in both the business world and the metaphysical world. She is a...3478falsefullhttps://www.spreaker.com/episode/live-fresh--66062440https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-01-13.mp3?type=itunesTue, 17 Jan 2017 05:00:00 +0000Joyce BufordToday Joyce is joined by Nicole Andrews the creator of Living Fresh! They will be discussing her new program- "The Complete Detox Program", as well as share some very important knowledge about our bodies, and how what we consume affects us by either...3570falsefullhttps://www.spreaker.com/episode/listen-to-the-call-of-the-day--66062460https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2017-01-10.mp3?type=itunesTue, 10 Jan 2017 05:00:00 +0000Joyce BufordToday Joyce is joined by Teacher, and Author Jodi Hershey. Her expertise is in holistic education for adults and children. She has done an immense amount of work within her community. She is trained in basic, advanced, and past- life regression...3466falsefullhttps://www.spreaker.com/episode/successful-stress-management--66062507https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-12-27.mp3?type=itunesTue, 27 Dec 2016 05:00:00 +0000Joyce BufordJoin Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an...3476falsefullhttps://www.spreaker.com/episode/midlife-your-best-age--66062414https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-12-20.mp3?type=itunesTue, 20 Dec 2016 05:00:00 +0000Joyce BufordToday on SecondWind Joyce speaks with Robi Ludwig, Psy.D. Dr. Robi is a national psychotherapist, award-winning reporter, and author, as well as a relationship contributor for Investigation Discover Network's Scorned. On top of that she has also...3491falsefullhttps://www.spreaker.com/episode/keeping-up-with-rebecca--66062504https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-12-13.mp3?type=itunesTue, 13 Dec 2016 05:00:00 +0000Joyce BufordToday on SecondWind Joyce has the pleasure of speaking with Rebecca Zdybel. Rebeccah is an Artist and Instructor, and Founder of Art Myrtle Beach LLC which hosts art workshops featuring world renown teaching artists oceanfront in beautiful Myrtle...3478falsefullhttps://www.spreaker.com/episode/the-story-behind-karma--66062493https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-12-06.mp3?type=itunesTue, 06 Dec 2016 05:00:00 +0000Joyce BufordJoyce is joined by Joanne Dimaggio, "Reporter of the Universe", and author of several books. Today they will be discussing Joanne's most recent book- Karma can Be a real Pain. Tune in to learn more about this invisible power that teaches you the...3479falsefullhttps://www.spreaker.com/episode/inspiration-by-love--66062500https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-11-29.mp3?type=itunesTue, 29 Nov 2016 05:00:00 +0000Joyce BufordToday Joyce speaks with Lance Secratan, PHD. He is one of the most insightful and provocative leadership teachers of our time! As a former CEO of a Fortune 100 company, university professor, award- winning columnist and the author of over 15 books...3478falsefullhttps://www.spreaker.com/episode/create-and-feel-alive--66062416https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-11-22.mp3?type=itunesTue, 22 Nov 2016 05:00:00 +0000Joyce BufordJoin Joyce on SecondWind today as she talks with recovering perfectionist- and current artist, author, speaker and creativity instigator, Melissa Dinwiddie. Melissa’s mission is to help you reclaim your innate entitlement to creative play. She...3464falsefullhttps://www.spreaker.com/episode/secondwind-11-14-2016--66062466https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-11-15.mp3?type=itunesWed, 16 Nov 2016 00:00:00 +0000Joyce Buford3478falsefullhttps://www.spreaker.com/episode/patricia-lorenz-57-steps-to-paradise--66062457https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-11-08.mp3?type=itunesTue, 08 Nov 2016 05:00:00 +0000Joyce BufordToday on SecondWind Joyce has the pleasure of talking with speaker, and author of many columns and books, such as the one they are focusing on today; 57 Steps to Paradise: Finding Love in Midlife in beyond. Patricia was raised in Illinois by her two...3458falsefullhttps://www.spreaker.com/episode/rashmi-khilnani-igod-the-movie--66062501https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-11-01.mp3?type=itunesTue, 01 Nov 2016 04:00:00 +0000Joyce BufordToday on SecondWind Joyce has the amazing opportunity to speak to Rashmi Khilnani. Rashmi is known as a modern mystic. She is a teacher and practitioner of several healing modalities and has taught Reiki Masters, doctors, scientists and people from...3411falsefullhttps://www.spreaker.com/episode/make-your-first-impression-count--66062497https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-10-18.mp3?type=itunesTue, 18 Oct 2016 05:00:00 +0000Joyce BufordJoin Joyce on SecondWind today as she talks with Laura Dion Jones! She is a Pro- Health activist, TV and Radio Show host, Certified Corporate Wellness Coach, and Author. Today they will discussing the importance of giving your all to everything that...3458falsefullhttps://www.spreaker.com/episode/having-wellness-your-way--66062502https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-10-11.mp3?type=itunesTue, 11 Oct 2016 05:00:00 +0000Joyce BufordToday on the SecondWind Joyce is joined by Dr. Donna Hamilton. They have a very exciting and informative show in store and will be discussing, Dr. Hamilton's new book "Wellness Your Way" and the five key arenas of health. They will go into more...3478falsefullhttps://www.spreaker.com/episode/secondwind-steps-identifying-core-values--66062458https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-09-27.mp3?type=itunesTue, 27 Sep 2016 05:00:00 +0000Joyce BufordJoyce is excited to roll solo today, with SecondWind Steps- Teaching Edition. She will be discussing her “Uncover Your Hidden Genius Program”, and going over each of the Six Steps to aide you in developing your Core Values, and help you uncover “YOUR”...2435falsefullhttps://www.spreaker.com/episode/what-is-the-importance-of-soul-courage--66062510https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-09-20.mp3?type=itunesTue, 20 Sep 2016 05:00:00 +0000Joyce BufordToday SecondWind is packed with knowledge! Joyce is joined by the compelling Tara Janelle Walsch is a respected speaker on behalf of a personal development program she created called Soulialize that increases emotional awareness and inspires others to...3374falsefullhttps://www.spreaker.com/episode/can-changing-your-aura-change-your-life--66062463https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-09-13.mp3?type=itunesTue, 13 Sep 2016 05:00:00 +0000Joyce BufordJoin Joyce as she talks with Dimitri Moratis. Dimitri was originally trained in Film/TV yet transitioned from that path to work with metaphysics and Barbara Y. Martin who is also known as " The Mozart of Metaphysics". Today Dimitri is an accomplished...3478falsefullhttps://www.spreaker.com/episode/can-you-have-lifelong-intimacy--66062478https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-09-06.mp3?type=itunesTue, 06 Sep 2016 05:00:00 +0000Joyce BufordToday Joyce will be joined by Dr. Barb DePree- a gynecologist and author who has been in practice for more than 25 years, specializing in midlife women’s health years. Yes, You Can, Dr. Barb’s Recipe for Lifelong Intimacy is part of Dr. Barb’s effort...3479falsefullhttps://www.spreaker.com/episode/play-your-bigger-game--66062508https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-08-26.mp3?type=itunesWed, 24 Aug 2016 00:00:00 +0000Joyce BufordJoin Joyce for this exciting segment of SecondWind as he talks with Career Talent Coach- Katherine Bock. Today they will be sharing some information about Katherine's "Playing Your Bigger Game Workshop", and how to play this game of "Life". Today's...3477falsefullhttps://www.spreaker.com/episode/what-is-the-gift-of-maybe--66062503https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-08-16.mp3?type=itunesTue, 16 Aug 2016 05:00:00 +0000Joyce BufordJoin Joyce on SecondWind today as she talks with author Allison Carmen about her book "the Gift of Maybe". Together they will discuss the transitions Allison went through while battling her addiction to "certainty" in order for her to reach a positive...3477falsefullhttps://www.spreaker.com/episode/secondwind-steps-how-to-live-a-more-authentic-life--66062499https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-08-02.mp3?type=itunesTue, 02 Aug 2016 05:00:00 +0000Joyce BufordJoin Joyce today on her exciting adventure as she introduces her new segment- "Second Wind Steps" Today’s topic will be on how to live a more authentic life. She will go over how to examine the authenticity of one’s own life, and how to improve it.3457falsefullhttps://www.spreaker.com/episode/investment-insight-from-the-inside--66063120https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-07-26.mp3?type=itunesTue, 26 Jul 2016 04:00:00 +0000Joyce BufordTune in today as Joyce talks with Mistie Sadler from Edward Jones. Today they will be discussing the transitions Mistie went through in her life that inspired her passion within her career, and some helpful tips on how to prepare for the future!3476falsefullhttps://www.spreaker.com/episode/busting-the-myths-about-weight-loss--66063122https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-07-12.mp3?type=itunesTue, 12 Jul 2016 05:00:00 +0000Joyce BufordJoin Joyce today on SecondWind as she talks with Laura Dion- Jones about a problem that today, plagues many Americans. The problem of being overweight. Laura Dion-Jones is a Pro-health activist, Certified Wellness Coach, speaker, and author of:...3477falsefullhttps://www.spreaker.com/episode/tools-for-managing-your-stress--66063087https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-07-05.mp3?type=itunesTue, 05 Jul 2016 05:00:00 +0000Joyce BufordJoin Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an...3476falsefullhttps://www.spreaker.com/episode/boosting-your-child-s-learning--66063152https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-06-21.mp3?type=itunesTue, 21 Jun 2016 05:00:00 +0000Joyce BufordTune in to SecondWind with Joyce today as her and her guest Karyn Lutes discuss a very hot topic- How our children learn. Karyn is the mother of 3, as well an author, and speaker that shares a wealth of practical therapeutic experience with vision,...3479falsefullhttps://www.spreaker.com/episode/how-does-transition-shape-your-career--66063156https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-06-14.mp3?type=itunesTue, 14 Jun 2016 04:00:00 +0000Joyce BufordGrab a cup of coffee and enjoy the excellent show we have for you today on SecondWind as Joyce talks with her guest Michele Moore. Michele is a consultant to educational institutions, nonprofits, and entrepreneurs. She helps them to implement new...3409falsefullhttps://www.spreaker.com/episode/make-more-money--66063160https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-06-07.mp3?type=itunesTue, 07 Jun 2016 05:00:00 +0000Joyce BufordJoin Joyce on SecondWind today as she talks with the QUEEN of connecting, Marie Fratoni. She is the CEO Get Clients Everywhere, where she helps professionals build solid, long-term, successful businesses on a global scale. She coaches these...3477falsefullhttps://www.spreaker.com/episode/grow-into-a-more-complete-you--66063090https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-05-31.mp3?type=itunesThu, 02 Jun 2016 07:00:00 +0000Joyce BufordJoin Joyce today as she speaks with Nanette Saylor, creator of wisewellwomen.com. They will discuss how transitions help push us up into growth. Nanette will speak about the transition in her life that motivated her to make a drastic career change...3478falsefullhttps://www.spreaker.com/episode/remove-the-clutter-from-your-life--66063129https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-05-24.mp3?type=itunesTue, 24 May 2016 04:00:00 +0000Joyce BufordJoin Joyce today as she talks with Marcella Scherer, sought after speaker, best selling author, and founder of her very own image consulting business. As a certified image consultant, she uses her knowledge to empower women to unveil their true and...3478falsefullhttps://www.spreaker.com/episode/aging-and-acne-products-that-work--66063118https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-05-12.mp3?type=itunesThu, 12 May 2016 04:00:00 +0000Joyce BufordJoin Joyce as she talks with Gillain Sheridan an Staci Hiles from Rodan and Fields. They will be discussing how these awesome products can improve your complexion, help you age better, as well as help with acne or unpleasant redness that may plague...3474falsefullhttps://www.spreaker.com/episode/where-do-you-turn-when-disaster-strikes--66063135https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-05-10.mp3?type=itunesTue, 10 May 2016 05:00:00 +0000Joyce BufordJoin Joyce as she talks with Tammy Prater, the Executive Director of the American Red Cross in the East Texas Area. Tammy will be sharing with us how she was able to become such an important influential figure with the Red Cross. As well as discussing...3477falsefullhttps://www.spreaker.com/episode/do-you-believe-you-have-a-psychic-guide--66063133https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-05-03.mp3?type=itunesTue, 03 May 2016 05:00:00 +0000Joyce BufordJoin Joyce as she talks with Scottie Littlestar today. Scottie is a psychic, channel, medium, Clair-All. They will discuss how Scottie is an open channel for the Ascended Masters, Angels, and your spiritual teacher guide, as well as how a reading can...3526falsefullhttps://www.spreaker.com/episode/discover-your-potential-with-chaney-weiner--66063161https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-04-08.mp3?type=itunesWed, 27 Apr 2016 00:00:00 +0000Joyce BufordJoin Joyce today as she talks with Chaney Weiner, author of the book “Because this is Your Life”, and founder of the Chaney Institute of Human Potential. Chaney empowers people worldwide in the seven areas of life: financial, physical, family, mental,...3477falsefullhttps://www.spreaker.com/episode/change-to-find-your-voice-with-jaeny-baik--66063093https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-04-19.mp3?type=itunesTue, 19 Apr 2016 05:00:00 +0000Joyce BufordToday on SecondWind Joyce talks with Jaeny Baik, owner of Jaeny Baik Media. Jaeny is a transformer of entrepreneurs from zeros to heroes in front of the camera as well as a live audience. They will discuss Jaeny's adventurous journey from a young girl...3477falsefullhttps://www.spreaker.com/episode/how-can-soulful-intuition-help-your-business--66063208https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-04-12.mp3?type=itunesWed, 13 Apr 2016 00:00:00 +0000Joyce BufordJoin Joyce as she talks with coach and speaker, Kathy Knowles. Kathy has been recognized by the Southern Florida Business Journal as a human resource leader, and is the creator of the program “Why Your Business is Stealing Your Soul- 7 steps for...3457falsefullhttps://www.spreaker.com/episode/journal-through-transition--66063168https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-04-05.mp3?type=itunesTue, 05 Apr 2016 05:00:00 +0000Joyce BufordJoin Joyce as she talks with Janet Wiszowaty, retired police officer, Journalist, and founder of FamilyConnekt about the importance of understanding that Life is a choice. They will discuss Janet's issues with PTSD that she developed after working as...3466falsefullhttps://www.spreaker.com/episode/get-in-insight-scoop-on-macular-degeneration--66063165https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-03-29.mp3?type=itunesTue, 29 Mar 2016 05:00:00 +0000Joyce BufordJoin Joyce as she talks with Dr. Ed Paul of Paul Vision institute and one of the world's foremost authorities on macular degeneration and low vision rehabilitation about some game changers that are taking place in the treatment of Macular...3479falsefullhttps://www.spreaker.com/episode/how-can-you-live-life-aligned-with-your-created-purpose--66063121https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-03-22.mp3?type=itunesTue, 22 Mar 2016 05:00:00 +0000Joyce BufordJoin Joyce as she talks with Artist Pat Fiorello about the benefits of having a "Right Brained" passion, such as painting or writing. They discuss how helpful such a passion can be in achieving inner peace and achieving your goals. Joyce also...3478falsefullhttps://www.spreaker.com/episode/safe-swimming-with-the-aqua-lady--66063123https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-03-10.mp3?type=itunesWed, 16 Mar 2016 00:00:00 +0000Joyce BufordJoin Joyce as she talks with Karen Cannady about over coming milestones in her life when she was unhappy and without purpose. They will discuss the transition of moving from behind the lines of a business to starting your own company. Karen will...3479falsefullhttps://www.spreaker.com/episode/are-you-stuck-in-food-prison--66063127https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-03-04.mp3?type=itunesWed, 09 Mar 2016 00:00:00 +0000Joyce BufordJoin Joyce as she talks with Leslie Thorton who is a former nurse, turned coach and hypnotist. She helps her clients escape the “Food Prison” that she herself, was once held captive in. They discuss the importance of understanding that if you are...3478falsefullhttps://www.spreaker.com/episode/financial-information-in-case-you-divorce--66063197https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-03-01.mp3?type=itunesTue, 01 Mar 2016 06:00:00 +0000Joyce BufordJoin Joyce as she talks with author, speaker, and recipient of the Presidents Volunteer Service Award, Member of the Circle of Success, decorated veteran, and Founder of West Financial Group, Laesha West. They will be discussing the importance of...3479falsefullhttps://www.spreaker.com/episode/do-you-need-a-tool-to-help-make-decisions-easier--66063138https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-02-23.mp3?type=itunesTue, 23 Feb 2016 06:00:00 +0000Joyce BufordJoin Joyce and she talks with attorney, coach, and CEO of leadership matters, Patricia Gross. They will discuss how to define your core values and implement them so that you may live a more joyful a satisfactory life. Also available on ITUNES!3477falsefullhttps://www.spreaker.com/episode/are-you-in-a-marriage-but-still-living-alone--66063180https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-02-16.mp3?type=itunesTue, 16 Feb 2016 06:00:00 +0000Joyce BufordJoyce talks with the executive director of Heart to Heart Counseling Center, and the President of the American Association for Sex Addiction Therapy, Dr. Doug Wiss about sex addiction and mending marriages. They also discuss intimacy anorexia and how...3441falsefullhttps://www.spreaker.com/episode/know-your-worth--66063169https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-02-09.mp3?type=itunesTue, 09 Feb 2016 06:00:00 +0000Joyce BufordJoin Joyce as she talks with actress,author, and founder of Charisma ON Camera and Horsepowered Consulting, Sandra D. Robinson about the necessity of having a positive relationship with yourself before having one with others, as well as understanding...3479falsefullhttps://www.spreaker.com/episode/rock-your-mojo-through-midlife--66063177https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-02-02.mp3?type=itunesTue, 02 Feb 2016 06:00:00 +0000Joyce BufordJoyce talks with Menopause Expert, Women's Health Educator and Advocate, and Chief "Mojo" Officer, Dr.Anna Garrett about how aging affects not only our bodies but our minds as well. Join them as they discuss the differences between menopause and...3478falsefullhttps://www.spreaker.com/episode/be-successful-doing-what-you-love--66063187https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-01-26.mp3?type=itunesTue, 26 Jan 2016 06:00:00 +0000Joyce BufordJoyce Buford,host of Second Wind women's empowerment talk radio, speaks with bagel champion, Mary Adler Beall about taking what you love and turning it into success! They discuss core values, what they are and how they translate to success in life.3477falsefullhttps://www.spreaker.com/episode/secret-to-owning-your-company-don-t-work-so-hard--66063132https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-01-12.mp3?type=itunesTue, 12 Jan 2016 06:00:00 +0000Joyce BufordJoyce speaks with "The Plumber's Wife" Ellen Rohr about the transitions she went through as she entered the workforce, began working with her husband, and eventually graduating to owning her own business. Join as they discuss important points to help...3478falsefullhttps://www.spreaker.com/episode/new-year-new-you--66063181https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2016-01-05.mp3?type=itunesTue, 05 Jan 2016 06:00:00 +0000Joyce BufordJoyce speaks with coach and CEO of Leadership Matters, Pat Gross, about starting the new year off with positive thinking.3480falsefullhttps://www.spreaker.com/episode/beauty-is-more-than-skin-deep--66063185https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-12-17.mp3?type=itunesTue, 29 Dec 2015 06:00:00 +0000Joyce BufordJoyce ends the year with Dr. Stewart, creator of Pure Radiance Laser Retreat and Aesthetic Medical Spa. They discuss the importance of transitions in life regarding ageing and beauty.3479falsefullhttps://www.spreaker.com/episode/don-t-let-grief-limit-you--66063186https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-12-10.mp3?type=itunesTue, 22 Dec 2015 06:00:00 +0000Joyce BufordJoyce speaks with Gail Trauco, grief mediator, hypnotherapist, and life cycle coach, on how to cope with loss and regain their lives with Front Porch Therapy.3479falsefullhttps://www.spreaker.com/episode/having-wellness-your-way--66063194https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-12-15.mp3?type=itunesTue, 15 Dec 2015 06:00:00 +0000Joyce BufordToday on the SecondWind Joyce is joined by Dr. Donna Hamilton. They have a very exciting and informative show in store and will be discussing, Dr. Hamilton's new book "Wellness Your Way" and the five key arenas of health. They will go into more...3478falsefullhttps://www.spreaker.com/episode/is-your-couch-killing-you--66063151https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-12-08.mp3?type=itunesTue, 08 Dec 2015 06:00:00 +0000Joyce BufordJoin Joyce as she talks with the creator of "Safe Home Design" Adrian Halperin about her less than normal childhood, and how it shaped her into the adult that she is today. Today we will discuss what transition encouraged her to switch from a career...3478falsefullhttps://www.spreaker.com/episode/are-you-being-true-to-your-self--66063201https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-12-01.mp3?type=itunesTue, 01 Dec 2015 06:00:00 +0000Joyce BufordJoyce speaks with Tresa Leftenant, CFP of "Balancing the Art and Science of Financial Independance", about financial insecurity and being true to your inner self.3470falsefullhttps://www.spreaker.com/episode/not-sure-about-your-purpose--66063128https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-11-24.mp3?type=itunesTue, 24 Nov 2015 06:00:00 +0000Joyce BufordGet ready for a very high energy show as Joyce talks with Rhys Thomas the Creator of the Rhys Method and author of Discover Your Purpose. Today they will be discussing Rhys's transition from a Pro Tennis player to a renowned energy healer! Rhys will...3478falsefullhttps://www.spreaker.com/episode/gain-some-momentum-in-your-love-life-today--66063192https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-11-10.mp3?type=itunesTue, 10 Nov 2015 06:00:00 +0000Joyce BufordJoyce speaks with Stephan Gonick about finding momentum in your love life.3479falsefullhttps://www.spreaker.com/episode/can-you-adapt-to-the-transitions-in-your-life--66063198https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-11-17.mp3?type=itunesThu, 05 Nov 2015 06:00:00 +0000Joyce BufordDid you know that 50% of first marriages end in divorce? Learn how to adapt to the transitions in marriage and after marriage today with Joyce and Dr. Arcella Trimble!3493falsefullhttps://www.spreaker.com/episode/have-your-cake-and-eat-it-too--66063134https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-10-27.mp3?type=itunesTue, 27 Oct 2015 05:00:00 +0000Joyce BufordJoyce Buford speaks with best-selling author Sheri Fink as she debuts her new book "Cake in Bed" while discussing how to adapt and persevere through the obstacles life throws at you.3478falsefullhttps://www.spreaker.com/episode/transform-today-with-joyce-buford--66063142https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-10-20.mp3?type=itunesTue, 20 Oct 2015 05:00:00 +0000Joyce BufordJoyce speaks with transformation coach and licensed professional counselor Becky Henderson about working with human trafficking, domestic violence, and traveling the world to send a message.3479falsefullhttps://www.spreaker.com/episode/how-to-navigate-the-emotions-of-money-and-find-your-financial-freedom-today--66063209https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-10-13.mp3?type=itunesTue, 13 Oct 2015 05:00:00 +0000Joyce BufordJoyce speaks with Bob Wheeler, CPA, certified CORE Energetics coach, and author of The Money Nerve, about the many emotions that come with finances. They discuss overcoming the discomfort and fear that money causes so many individuals today.3479falsefullhttps://www.spreaker.com/episode/find-out-how-to-nurture-yourself-and-your-creative-energy-today-with-nanette-saylor--66063136https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-10-06.mp3?type=itunesTue, 06 Oct 2015 05:00:00 +0000Joyce BufordJoyce speaks with Nanette Saylor, creator of wisewellwomen.com, about nurturing yourself and your creative energy through creating a self care toolkit, refueling and re-energizing with retreats, and taking time to create intentional and ritual routines.3478falsefullhttps://www.spreaker.com/episode/what-are-the-defining-moments-of-your-life--66063245https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-09-29.mp3?type=itunesTue, 29 Sep 2015 05:00:00 +0000Joyce BufordJoyce speaks out on defining moments that shape you. These big "moments of truth" define who we are and where we go later.3480falsefullhttps://www.spreaker.com/episode/learn-the-fastest-way-to-build-your-business--66063215https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-09-22.mp3?type=itunesTue, 22 Sep 2015 05:00:00 +0000Joyce BufordJoyce Buford speaks to the creator of Taylor2Video, Michelle Taylor, on building your business through visual representation. They discuss video as a growth tool and SEO factor for businesses with an online presence, common myths about creating...3478falsefullhttps://www.spreaker.com/episode/are-your-dreams-unfulfilled--66063143https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-09-08.mp3?type=itunesTue, 08 Sep 2015 05:00:00 +0000Joyce BufordJoyce Buford talks about dreams unfulfilled and using your own core values to achieve happiness and success.3478falsefullhttps://www.spreaker.com/episode/guest-speaker-mary-hirsch--66063147https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-08-25.mp3?type=itunesTue, 25 Aug 2015 05:00:00 +0000Joyce BufordDiscussing the importance of Vision Guides to achieve goals and dreams.3479falsefullhttps://www.spreaker.com/episode/joyce-buford-and-pat-gross-on-core-values--66063248https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-08-18.mp3?type=itunesTue, 18 Aug 2015 04:00:00 +0000Joyce BufordJoin Joyce as she and Pat Gross return to last weeks segment of core values. They will go into more detail of how core values drive your decision making patterns and are the driving forces of your life. They will also discuss how when you pay...3497falsefullhttps://www.spreaker.com/episode/dive-deeper-into-core-values--66063227https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-08-11.mp3?type=itunesTue, 11 Aug 2015 05:00:00 +0000Joyce BufordJoyce returns from a couple months of vacation to talk with her friend Pat Gross about being a life coach. Today they will talk about Core Values and how they impact our lives in a positive way as long as we try to live our lives with them in place....3477falsefullhttps://www.spreaker.com/episode/joyce-buford-and-pat-gross-discuss--66063149https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-06-16.mp3?type=itunesTue, 16 Jun 2015 05:00:00 +0000Joyce BufordAs Joyce decides to take a 2 months break, she shares that process of listening to the inner voice. She and Pat Gross, Coach and CEO of Leadership Matters discuss the benefits of listening for guidance. Why we ignore and discount it's importance....3478falsefullhttps://www.spreaker.com/episode/joyce-buford-and-the-law-of-attraction--66063157https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-06-02.mp3?type=itunesTue, 02 Jun 2015 05:00:00 +0000Joyce BufordJoyce shares her amazing journey to Peru. How the Law of Attraction brought her back to Peru and a dream adventure where she visited the magical Machu Picchu and other beautiful sites. But, to Joyce this was a spiritual journey filled with exciting...3478falsefullhttps://www.spreaker.com/episode/laura-dion-jones-wellness-coach-speaker-and-author--66063191https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-05-05.mp3?type=itunesTue, 05 May 2015 05:00:00 +0000Joyce BufordLaura talks about the major weight loss she had to overcome to live at her present weight. Starting out her career as a Plus size model and designer, she attached the body change and shared this information in her Book Commit To Get Fit: Find the...3477falsefullhttps://www.spreaker.com/episode/mande-white-pearl-profit-strategist--66063163https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-04-28.mp3?type=itunesTue, 28 Apr 2015 05:00:00 +0000Joyce BufordMande White-Pearl created her first information product in 2001 and has spent 10 year behind the scenes advising some of the most successful Internet Marketers on strategy, product offerings, traffic methods and conversion techniques. She is the...3479falsefullhttps://www.spreaker.com/episode/scottie-littlestar-spiritual-psychic--66063193https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-04-14.mp3?type=itunesTue, 14 Apr 2015 05:00:00 +0000Joyce BufordScottie Littlestar joins Joyce Buford to discuss the importance of having the faith and trust in selves to hear our spiritual guides. By listening to our spiritual guides, we can then choose to follow their answers. Scottie discusses relationships...3478falsefullhttps://www.spreaker.com/episode/terry-miller-terry-miller-s-texas--66063221https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-04-07.mp3?type=itunesTue, 07 Apr 2015 05:00:00 +0000Joyce BufordJoin my good friend Terry Miller and I today as we discuss living your dream enjoying what you feel passionate about and why that is so important.3479falsefullhttps://www.spreaker.com/episode/does-the-perfectionist-in-you-cause-anxiety-energy-healer-adele-wang-is-here-to-help--66063176https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-03-31.mp3?type=itunesThu, 26 Mar 2015 05:00:00 +0000Joyce BufordAdele Wang is a Certified Energy Healer who speaks with Joyce about their personal creative journeys and Adele's career helping women be the best they can be.3479falsefullhttps://www.spreaker.com/episode/shackled-by-limits-spring-free-today-by-finding-your-creative-voice--66063159https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-03-24.mp3?type=itunesTue, 24 Mar 2015 05:00:00 +0000Joyce BufordLinda Bard is Executive Muse and Intuitive Confidante at FindYourCreativeVoice.com She helps to guide her clients to living more fulfilled, empowered lives through Scientific Hand Analysis. Unlike palmistry, Scientific Hand Analysis identifies your...3478falsefullhttps://www.spreaker.com/episode/doubts-and-fears-about-moving-forward-overcome-them-with-us--66063199https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-03-17.mp3?type=itunesTue, 17 Mar 2015 05:00:00 +0000Joyce BufordJoyce speaks with Jessica Rector today about Jessica's creation "The Single Mom Movement" and the struggles with moving in life, moving forward, and overcoming fears.3478falsefullhttps://www.spreaker.com/episode/need-help-adjusting-to-a-new-language-talking-well-consulting-is-here-to-help--66063182https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-03-10.mp3?type=itunesTue, 10 Mar 2015 05:00:00 +0000Joyce BufordAre you talking well? Sometimes the way in which we speak during business (AND personal) conversations can affect the way that people respond to us. This goes unnoticed to many. Betty Ann Leeseberg-Lange is here to change that. Her business, Talking...3476falsefullhttps://www.spreaker.com/episode/not-happy-with-today-learn-how-to-create-a-better-tomorrow--66063196https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-03-03.mp3?type=itunesTue, 03 Mar 2015 06:00:00 +0000Joyce BufordSherry Truhlar went from a top plus-sized model to auctioneer and owner of Red Apple Auctions. She loves being able to help non-profits grow their business through auctioning. Join us today to find out the top tips of how to auction like a pro! Learn...3479falsefullhttps://www.spreaker.com/episode/sheri-fink-1-best-selling-author-inspirational-speaker-founder-of-the-whimsical-world-of-sheri-fink-children-s-brand--66063183https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-02-17.mp3?type=itunesTue, 17 Feb 2015 06:00:00 +0000Joyce BufordSheri Fink is the award winning author of The Littlest Rose. Today we talk about where she gets her inspiration to write, what the writing process is like for her, challenges to writing and how she overcomes them. For more information on Sheri Fink,...3478falsefullhttps://www.spreaker.com/episode/margaret-m-lynch-coach-and-author-of-tapping-into-wealth--66063230https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-02-10.mp3?type=itunesTue, 10 Feb 2015 06:00:00 +0000Joyce BufordDo you feel trapped in your current financial situation? Does the thought give you anxiety, a feeling of loss, insecurity? If so, this show is for you! My guest today, Margaret M. Lynch is a certified coach and author of "Tapping Into Wealth." She...3478falsefullhttps://www.spreaker.com/episode/francine-brevetti-book-coach-ghostwriter-and-author-of-cat-naps-and-doggie-snorts--66063141https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-01-27.mp3?type=itunesTue, 27 Jan 2015 06:00:00 +0000Joyce BufordMy guest today is Francine Brevetti, best known for her work as a ghostwriter and author. We discuss common reasons why people choose to hire a ghostwriter and later,she tells us about her latest book Cat Naps and Doggie Snorts. To learn more about...3366falsefullhttps://www.spreaker.com/episode/caroline-rochon-international-speaker-trainer-author-success-coach-and-professional-organizer--66063258https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-01-20.mp3?type=itunesTue, 20 Jan 2015 06:00:00 +0000Joyce BufordAfter going through a deep depression, Caroline Rochon made the decision to de-clutter her life. As she began get rid of stuff, she realized that she was making room for her dreams to come into fruition. Join us as we discuss the definition of...3478falsefullhttps://www.spreaker.com/episode/niina-bagdascar-financial-coach--66063144https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-01-13.mp3?type=itunesTue, 13 Jan 2015 06:00:00 +0000Joyce BufordAre you trying to buy your happiness? Today's guest is Niina Bagdascar, Financial Coach. She is talking today about women and their financial habits and patterns, such as: emotional spending ("retail therapy"), why women have less money than men upon...3478falsefullhttps://www.spreaker.com/episode/sue-z-mcgray-author-becoming-visible-letting-go-of-things-that-hide-our-true-beauty--66063205https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2015-01-06.mp3?type=itunesTue, 06 Jan 2015 06:00:00 +0000Joyce BufordSue Z. McGray knows about change. She was raised in the south, where parents raise their kids to be tough. After the death of a sibling, she vowed to never allow herself to feel hurt and pain like she felt at that moment. Only later in life, with...3476falsefullhttps://www.spreaker.com/episode/patti-denucci-the-intentional-networker--66063184https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-12-16.mp3?type=itunesTue, 16 Dec 2014 06:00:00 +0000Joyce BufordNetworking is critical for not only professionals, but everyone! My guest today is Patti DeNucci, The Intentional Networker. Her book by the same name helps people all over the world become better networkers and become confident communicators. You...3477falsefullhttps://www.spreaker.com/episode/chris-makell-business-coach-and-author-of-a-smack-upside-the-head--66063145https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-12-30.mp3?type=itunesThu, 11 Dec 2014 06:00:00 +0000Joyce BufordChris Makell is a business coach and author. Her latest book "A Smack Upside the Head" is available for download at www.asmackupsidethehead.com Join us today where we will be discussing the unconscious way you are sabotaging your income, three simple...3074falsefullhttps://www.spreaker.com/episode/sandi-athey-psychic-and-author-of-daily-dance-your-guide-to-life-happily-ever-after--66063235https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-12-09.mp3?type=itunesTue, 09 Dec 2014 06:00:00 +0000Joyce BufordSandi Athey was attacked one night and strangled to death, but she came back! When she was on the other side, she was given a powerful gift: the power to read minds. Join us today as we do live readings on both people and animals. You can learn more...3477falsefullhttps://www.spreaker.com/episode/carol-stover-professional-makeup-artist--66063216https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-12-02.mp3?type=itunesTue, 02 Dec 2014 06:00:00 +0000Joyce BufordMy guest today, Carol Stover, has had a love for playing dress up since she was a child. She now helps her clients look and feel their best as a professional makeup artist. Her process is both technical and intuitive and her clients experience a...3479falsefullhttps://www.spreaker.com/episode/terry-miller-thanksgiving-special--66063202https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-11-25.mp3?type=itunesTue, 25 Nov 2014 06:00:00 +0000Joyce BufordMy guest this week is Terry Miller of Miller Homes Group in Tyler, Texas and host of Terry Miller's Texas. We are talking all things turkey for this Thanksgiving Special. Join us for some fun trivia and Terry's secret turkey recipe! You can watch...3479falsefullhttps://www.spreaker.com/episode/diana-gabriel-resiliency-coach--66063259https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-11-18.mp3?type=itunesTue, 18 Nov 2014 06:00:00 +0000Joyce BufordMy guest today is Diana Gabriel. Diana helps her clients find their core values and strengths and regain purpose in their lives. She believes that leadership qualities lie within every woman and she helps her clients to identify those qualities so...3478falsefullhttps://www.spreaker.com/episode/julie-flippin-business-consultant-and-owner-of-small-business-savvy--66063228https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-11-11.mp3?type=itunesTue, 11 Nov 2014 06:00:00 +0000Joyce BufordMy guest today is Julie Flippin, Business Consultant and Owner of Small Business Savvy. We discuss how to overcome the obstacles that can come when starting your own business and how you can alter your thought process to be more successful in any area...3477falsefullhttps://www.spreaker.com/episode/judy-mikeska-independent-skin-care-consultant-with-rodan-fields--66063146https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-11-04.mp3?type=itunesTue, 04 Nov 2014 06:00:00 +0000Joyce BufordJudy Mikeska joins Joyce Buford on Secondwind to discuss her past and how she overcame many personal obstacles to become an Independent Skin Care Consultant with Rodan & Fields. Learn more about Judy at www.judymikeska.com3478falsefullhttps://www.spreaker.com/episode/janet-wiszowaty-chief-connektor-at-familyconnekt--66063153https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-10-28.mp3?type=itunesTue, 28 Oct 2014 05:00:00 +0000Joyce BufordAfter a traumatic car accident, Janet Wiszowaty was diagnosed with post-traumatic stress disorder. Her recovery inspired her to create FamilyConnekt. She is now helping others release their traumatic experiences and live happier, more fulfilling...3478falsefullhttps://www.spreaker.com/episode/tana-gildea-author-of-the-graduates-guide-to-money-partner-at-compass-financial-consulting-llc--66063206https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-10-21.mp3?type=itunesTue, 21 Oct 2014 05:00:00 +0000Joyce BufordMoney can be a source of great stress in out lives, but it doesn't have to be! My guest today, Tana Gildea is a Financial Planner and Author of The Graduates Guide to Money. She helps her clients understand their relationship to money and help them...3477falsefullhttps://www.spreaker.com/episode/gail-carson-singer-songwriter--66063207https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-10-14.mp3?type=itunesTue, 14 Oct 2014 05:00:00 +0000Joyce BufordGail Carson is a singer/songwriter who believes that she was drawn to music as a career choice. On today's Secondwind with Joyce Buford, we will discuss her process when creating music, something Gail calls her "musical walk." Also, we discuss...3479falsefullhttps://www.spreaker.com/episode/suzanne-glover-hypnotherapist-owner-of-effective-positive-thinking--66063164https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-10-07.mp3?type=itunesThu, 25 Sep 2014 05:00:00 +0000Joyce BufordSuzanne Glover is a Hypnotherapist and Creator of the Effective Positive Thinking Program. She learned through a bumpy career in the modeling industry to create her own happiness. She now helps others make positive changes in their own lives through...3478falsefullhttps://www.spreaker.com/episode/richard-lee-music-director-east-texas-symphony-orchestra--66063257https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-09-23.mp3?type=itunesTue, 23 Sep 2014 05:00:00 +0000Joyce BufordRichard Lee is my guest today on Secondwind with Joyce Buford. He has studied with several notable mentors and teachers to become the Music Director for the East Texas Symphony Orchestra. We talk about how Richard got in to music and decided to come...3479falsefullhttps://www.spreaker.com/episode/susan-herrera-unleash-your-inner-courage--66063252https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-09-16.mp3?type=itunesTue, 16 Sep 2014 05:00:00 +0000Joyce BufordToday's guest is a woman with a very similar background to my own. Susan Herrera went through the transition of divorce and had to learn, like so many other women, that life changes, but it doesn't have to be the end. She is now a mother, living a...3479falsefullhttps://www.spreaker.com/episode/diane-burton-certified-grief-coach-and-christian-women-s-self-esteem-coach--66063214https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-09-09.mp3?type=itunesTue, 09 Sep 2014 05:00:00 +0000Joyce BufordAs a teenager, Diane Burton gained a lot of weight and began to feel alienated from friends and family. Through a diet and exercise plan she was able to lose the weight and now helps others to achieve their weight loss goals. She has recently...3477falsefullhttps://www.spreaker.com/episode/chris-vanderzyden-author-speaker-business-coach--66063212https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-09-02.mp3?type=itunesTue, 02 Sep 2014 05:00:00 +0000Joyce BufordToday's guest on Secondwind with Joyce Buford is my own personal coach, Chris Vanderzyden. She is author of two books, sought after speaker, and business consultant. Join us as we talk on reconnecting with your "genius." Did you know that we are all...3478falsefullhttps://www.spreaker.com/episode/lynnea-hagan-the-abundance-company--66063233https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-08-26.mp3?type=itunesTue, 26 Aug 2014 05:00:00 +0000Joyce Buford"Life is too short to do it half-way!" That is what my guest on this weeks show will tell you! Lynnea Hagan is a speaker, trainer, author, consultant and owner of The Abundance Company. She holds many licenses and titles including, "Certified...3478falsefullhttps://www.spreaker.com/episode/donna-dawley-the-joy-charged-life--66063154https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-08-19.mp3?type=itunesTue, 19 Aug 2014 05:00:00 +0000Joyce BufordThis week my guest is Donna Dawley, coach and author of The Joy Charged Life. She moved from a career in an office setting to following her dream of working in the arts. After recovery from a major surgery and illness, she discovered her passion for...3482falsefullhttps://www.spreaker.com/episode/janine-fafard-stressful-to-soulful--66063189https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-08-05.mp3?type=itunesTue, 05 Aug 2014 05:00:00 +0000Joyce BufordJoin my guest, Janine Fafard, and I as we discuss how to go from a life of fear to discovering true purpose and fulfillment. Janine is a world traveler, yogi, and EFT expert. After 25 years of study, Janine has discovered that any illness or...3484falsefullhttps://www.spreaker.com/episode/sherry-truhlar-red-apple-auctions--66063162https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-07-29.mp3?type=itunesTue, 29 Jul 2014 05:00:00 +0000Joyce BufordMy guest on today's show is Sherry Truhlar from Red Apple Auctions! Sherry went from a career in the corporate world, to modeling, to auctioneer. Today are talking about the auctioneer business. Did you know that there are several different types of...3497falsefullhttps://www.spreaker.com/episode/juliette-willoughby-lawyers-living-a-balanced-life--66063167https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-07-15.mp3?type=itunesTue, 15 Jul 2014 05:00:00 +0000Joyce BufordJuliette Willoughby is a true super star! She is a lawyer, author, singer, teacher, and coach extraordinaire! Today on Secondwind with Joyce Buford we talk about how she got into coaching and she will teach us an easy self-hypnosis trick that will...3483falsefullhttps://www.spreaker.com/episode/jacki-long-prah-stepping-stones-to-peace--66063170https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-07-08.mp3?type=itunesTue, 08 Jul 2014 05:00:00 +0000Joyce BufordToday, I am joined by Jacki Long-Prah. Jacki, went through the death of a spouse and through that experience was able to find inner peace. We will talk about why having inner peace is so key to living life in the fullest and how to achieve that....3480falsefullhttps://www.spreaker.com/episode/heather-meglasson-the-brilliance-navigator--66063190https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-07-01.mp3?type=itunesTue, 01 Jul 2014 05:00:00 +0000Joyce BufordThis week, I am joined by Heather Meglasson. Heather is author of "Happiness on Tap: How to Rock What You've Got in Life," speaker and transformation artist. She will share with us today a tool that will test our inner navigation so that we can live...3361falsefullhttps://www.spreaker.com/episode/rosalyn-kahn-educator-speaker-coach-and-author-of-random-acts-of-kindness-are-changing-the-world--66063254https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-06-17.mp3?type=itunesTue, 17 Jun 2014 05:00:00 +0000Joyce BufordRosalyn Kahn came from a background of teaching college students to now start a coaching business, appear as a guest speaker on TEDx, and she just authored her first book,"Random Acts of Kindness are Changing the World." She inspires people daily to...3481falsefullhttps://www.spreaker.com/episode/ann-webb-ideal-life-vision--66063172https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-06-10.mp3?type=itunesTue, 10 Jun 2014 05:00:00 +0000Joyce BufordToday on Secondwind with Joyce Buford, we are joined by Ann Webb, founder of Ideal Life Vision. Ann's program creates a Life Vision with specific details on how to gain clarity and focus to direct thoughts on money, relationships, and health in the...3483falsefullhttps://www.spreaker.com/episode/terry-miller-miller-homes-group--66063229https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-05-20.mp3?type=itunesTue, 20 May 2014 05:00:00 +0000Joyce BufordThis week, I am joined by my good friend Terry Miller of Miller Homes Group. Terry has been on the show several times and this week, we discuss the importance of having a mentor. Terry was the person who introduced me to radio hosting and we...3486falsefullhttps://www.spreaker.com/episode/sheri-fink-1-best-selling-author-founder-of-the-whimsical-world-of-sheri-fink-children-s-brand-and-international-speaker--66063242https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-05-13.mp3?type=itunesTue, 13 May 2014 05:00:00 +0000Joyce BufordSheri Fink has sold many best selling children's books including, The Little Rose, The Little Gnome, The Little Seahorse, and more. She tells us how she made the transition from the corporate world to the creative world and how she became inspired...3481falsefullhttps://www.spreaker.com/episode/sandra-scott-author-transformational-speaker-life-coach--66063251https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-05-06.mp3?type=itunesTue, 06 May 2014 05:00:00 +0000Joyce BufordMy guest today is Sandra Scott, Author, Transformational Speaker and Life Coach. We discuss her most recent book, Manana Starts Today, and talk about the special bond between mothers and daughters. Learn more about Sandra here: www.visionyourdreams.com3256falsefullhttps://www.spreaker.com/episode/sandra-millers-younger-master-story-strategist--66063195https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-04-29.mp3?type=itunesTue, 29 Apr 2014 05:00:00 +0000Joyce BufordSandra Millers Younger woke up one night to find her dream home was being engulfed with flames. It was only through a miracle that she survived to tell about it. Her experience is chronicled in her book "The Fire Outside My Window." She also teaches...3479falsefullhttps://www.spreaker.com/episode/julie-renee-doering-master-health-activator--66063234https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-04-22.mp3?type=itunesTue, 22 Apr 2014 05:00:00 +0000Joyce BufordIf you have been thinking, “I don’t want work to be so hard, I feel exhausted and fuzzy headed, have low energy and my momentum is waning” then this show is for you! My guest, Julie Renee Doering, is a Master Health Activator and author of Your...3454falsefullhttps://www.spreaker.com/episode/rachel-leduc-ambassador-for-women--66063232https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-04-15.mp3?type=itunesTue, 15 Apr 2014 05:00:00 +0000Joyce BufordJoin me and my guest, Rachel Leduc, as we talk about her incredible life journey. She shaved her head and walked on fire and changed her life. It is a great story to hear! Today she is a successful coach leading women to their full potential. Take...3601falsefullhttps://www.spreaker.com/episode/susan-pharriss-brain-fitness-strategies--66063203https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-04-08.mp3?type=itunesTue, 08 Apr 2014 05:00:00 +0000Joyce BufordThis week on Secondwind with Joyce Buford, I am joined by the extraordinary Susan Pharriss. Susan is one of the nation’s leading experts on the topic of teaching neurodevelopmental movement as a tool for reducing learning disabilities and behavioral...3478falsefullhttps://www.spreaker.com/episode/terry-miller-april-fools-show--66063226https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-04-01.mp3?type=itunesTue, 01 Apr 2014 05:00:00 +0000Joyce BufordThis week on the show, one of my favorite guests, Terry Miller with Miller Homes Group, will join me to talk about April Fools. His business has been growing and growing in recent months and he talks about some of the strategies that have allowed...3478falsefullhttps://www.spreaker.com/episode/cynthia-cavalcanti-cindymillion-com--66063261https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-03-25.mp3?type=itunesTue, 25 Mar 2014 05:00:00 +0000Joyce BufordAre you setting limits on what you earn? My guest on today's show has a very ambitious goal. She hopes to make 1,000 new women millionaires in the next 12 months. Learn how to become a person of increase and open yourself up to growth! The best part...3480falsefullhttps://www.spreaker.com/episode/pat-fiorello-professional-artist--66063236https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-03-18.mp3?type=itunesTue, 18 Mar 2014 05:00:00 +0000Joyce BufordThis week I am joined by Pat Fiorello. She is a professional artist working mostly with watercolor and oil. You can learn more about her work at www.patfiorello.com3479falsefullhttps://www.spreaker.com/episode/chris-vanderzyden-business-consultant--66063210https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-03-04.mp3?type=itunesTue, 04 Mar 2014 06:00:00 +0000Joyce BufordChris Vanderzyden made the transition several years ago from corporate success to entrepreneurial success. We will talk about her book "7 Steps to Entrepreneurial Victory" and how you can determine what steps you should take when making career choices.3477falsefullhttps://www.spreaker.com/episode/margaret-m-lynch-success-coach--66063219https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-02-25.mp3?type=itunesTue, 25 Feb 2014 06:00:00 +0000Joyce BufordMargaret M. Lynch is a Success Coach, EFT Expert and author of "Tapping into Wealth." Join us on the show today where we discuss how by using the law of attraction and emotional freedom technique you can create the successful life that you have...3499falsefullhttps://www.spreaker.com/episode/linda-sanicola-sophie-s-kitchen--66063255https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-02-18.mp3?type=itunesTue, 18 Feb 2014 06:00:00 +0000Joyce BufordLinda Sanicola is a pet psychologist and doggy-ologist who has founded Sophie's Kitchen. Linda works with people passionate about their pets. We talk about what food is good for your pet and how you can be the best "pet parent" you can be!3482falsefullhttps://www.spreaker.com/episode/stefan-gonick-finding-the-love-you-want--66063222https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-02-11.mp3?type=itunesTue, 11 Feb 2014 06:00:00 +0000Joyce BufordHave you ever had a failed relationship or marriage? Who hasn't? My guest today is Stefan Gonick. He too found that he was dating people with the same negative traits over and over again. This inspired him to come up with a system that can change...3392falsefullhttps://www.spreaker.com/episode/sandra-dee-robinson-charisma-on-camera--66063244https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-02-04.mp3?type=itunesTue, 04 Feb 2014 06:00:00 +0000Joyce BufordSandra Dee Robinson is a popular actress, spokesperson and founder of Charisma on Camera. Her program really helps people to become confident in front of the camera whether it be for commercials or movies. We will talk about how important it is to be...3480falsefullhttps://www.spreaker.com/episode/brenda-bailey-unlimited-possibilities-101--66063174https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-01-28.mp3?type=itunesTue, 28 Jan 2014 06:00:00 +0000Joyce BufordBrenda Bailey is a gifted ThetaHealer. This natural method can help you manage physical, spiritual and emotional health. Theta Healing can help you make decisions with confidence and teach you how to really forgive. Please visit Brenda's website...3482falsefullhttps://www.spreaker.com/episode/joan-ranquet-animal-communicator--66063239https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-01-21.mp3?type=itunesTue, 21 Jan 2014 06:00:00 +0000Joyce BufordMy guest today, Joan Ranquet, is well known for her ability to communicate with animals using telepathy. Joan's talents have been featured on Animal Planet, Good Morning America, Dateline and many more. To learn more about Joan, visit her website...3140falsefullhttps://www.spreaker.com/episode/joella-bower-weight-loss-coach-author--66063213https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-01-14.mp3?type=itunesTue, 14 Jan 2014 06:00:00 +0000Joyce BufordMy guest today is Joella Bower, Weight Loss Coach and author of "Give Fat the Finger". She has lost over 100 pounds and gone from insecure and unsure of herself to a confident positive force in her life and the lives of others. Join us on the show...3495falsefullhttps://www.spreaker.com/episode/dina-proctor-mind-body-connection--66063238https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2014-01-07.mp3?type=itunesWed, 08 Jan 2014 00:00:00 +0000Joyce BufordDina Proctor is a mind-body connection coach and best selling author of "Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day". As someone who has struggled with alcohol addiction in the past, she is now able to help others...3479falsefullhttps://www.spreaker.com/episode/mary-vogel-essential-kneads-for-health--66063211https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-12-17.mp3?type=itunesTue, 17 Dec 2013 06:00:00 +0000Joyce BufordThis week on Secondwind with Joyce Buford, I am joined by Mary Vogel. Mary is a holistic wellness practitioner, educator and transformational coach. We are going to talk about how to deal with being alone on the holidays as well as the benefits of...2871falsefullhttps://www.spreaker.com/episode/marie-fratoni-the-queen-of-connecting--66063241https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-11-19.mp3?type=itunesTue, 10 Dec 2013 06:00:00 +0000Joyce BufordMy guest on Secondwind with Joyce Buford will be Marie Fratoni. Also known as the "Queen of Connecting", she is a popular speaker and networking coach. She will tell us all about how to network with confidence. Go to her website...3418falsefullhttps://www.spreaker.com/episode/holiday-show-with-terry-miller--66063240https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-12-03.mp3?type=itunesTue, 03 Dec 2013 06:00:00 +0000Joyce BufordOn today's show, I talk with Terry Miller from Miller Homes Group in East Texas. We are going to be talking about the holiday season! Tune in to start you holiday off on the right foot. Promise some laughs!3478falsefullhttps://www.spreaker.com/episode/eldonna-lewis-fernandez-think-like-a-negotiator--66063220https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-11-26.mp3?type=itunesTue, 26 Nov 2013 06:00:00 +0000Joyce BufordToday's topic is negotiation!! Have you ever bought something and walked away with the feeling you just lost money? I have!! Eldonna shares her knowledge with us about negotiating!! Don't miss this valuable information. Find out more about her...3462falsefullhttps://www.spreaker.com/episode/kathy-sparrow-the-adventure-coach--66063246https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-11-12.mp3?type=itunesTue, 12 Nov 2013 06:00:00 +0000Joyce BufordToday's guest is Kathy Sparrow. She is the Adventure Coach and a member of Jack Canfield's Assisting Team. Find out more about what they have to offer at: http://kathysparrow.com/offerings3481falsefullhttps://www.spreaker.com/episode/jean-hudson-hudson-leadership-academy--66063706https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-11-05.mp3?type=itunesTue, 05 Nov 2013 06:00:00 +0000Joyce BufordToday's guest is Jean Hudson. She is the Lead Coach Trainer from The Hudson Leadership Academy. Find out more about what they have to offer at: http://hudsonleadership.com3491falsefullhttps://www.spreaker.com/episode/gail-johnson-marketing-branding-expert--66063697https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-10-29.mp3?type=itunesTue, 29 Oct 2013 05:00:00 +0000Joyce BufordToday's guest is Gail D. Johnson, MBA. She is a lecturer, author and marketing/branding expert from The University of Texas at Tyler. Learn more about her branding program go to www.anewbrandyou.com3480falsefullhttps://www.spreaker.com/episode/donna-cozort-clinical-psychologist-and-jungian-analyst--66063708https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-10-22.mp3?type=itunesTue, 22 Oct 2013 05:00:00 +0000Joyce BufordMy guest on Secondwind with Joyce Buford will be Donna Cozort. She is a Clinical Psychologist & Jungian Analyst in the Dallas, Tx area. She will tell us all about her purpose and her interest in trauma. Go to her website www.donnacozort.com to...3479falsefullhttps://www.spreaker.com/episode/bettyann-leeseberg-lange-of-talking-well-consulting--66063701https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-10-15.mp3?type=itunesTue, 15 Oct 2013 05:00:00 +0000Joyce BufordBettyAnn Leeseberg-Lange of Talking Well Consulting. Find out more about her organization here: http://talkingwellconsulting.com/3483falsefullhttps://www.spreaker.com/episode/carol-rydell-the-feminine-leadership-money-success-mentor--66063726https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-10-08.mp3?type=itunesTue, 08 Oct 2013 05:00:00 +0000Joyce BufordCarol Rydell the Feminine Leadership & Money Success Mentor. Find out more about Carol at : http://carolrydell.com/3479falsefullhttps://www.spreaker.com/episode/dawn-franks-president-of-your-philanthropy--66063702https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-10-01.mp3?type=itunesTue, 01 Oct 2013 05:00:00 +0000Joyce BufordJoyce talks to Dawn Franks, President of Your Philanthropy. Find out more about her organization here: http://your-philanthropy.com/3480falsefullhttps://www.spreaker.com/episode/julie-renee-doering-master-health-activator--66063699https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-09-24.mp3?type=itunesTue, 24 Sep 2013 05:00:00 +0000Joyce BufordJulie Renee Doering, Master Health Activator tells us about her program that goes beyond mind and body. Find out what she offers to getting you feeling 100% Healthy again. : http://julierenee.com/3423falsefullhttps://www.spreaker.com/episode/linda-bard-the-soul-brand-strategist--66063700https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-09-17.mp3?type=itunesTue, 17 Sep 2013 05:00:00 +0000Joyce BufordLinda Bard, the Soul Brand Strategist, analyzed my Handprint Map to reveal my Unique Soul Purpose. You can find out more about her process at http://www.findyourcreativevoice.com .3491falsefullhttps://www.spreaker.com/episode/gayle-helms-executive-director-of-pets-fur-people--66063715https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-09-10.mp3?type=itunesTue, 10 Sep 2013 05:00:00 +0000Joyce BufordGayle Helms, Executive Director of Pets Fur People tells us out her organization. She followed her career dream and helped open an no kill animal sanctuary.3412falsefullhttps://www.spreaker.com/episode/nina-bataller-photographer-owner-of-east-hampton-picture-framing--66063718https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-09-03.mp3?type=itunesTue, 03 Sep 2013 05:00:00 +0000Joyce BufordAs a photographer, Nina has traveled all over the world taking pictures. Nina owns East Hampton Picture Framing and loves to share her passion of making art personal with others. Learn more about Nina at www.ninabataller.com and her Framing Business...3440falsefullhttps://www.spreaker.com/episode/ginger-south-of-biote-medical--66063705https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-08-27.mp3?type=itunesTue, 27 Aug 2013 05:00:00 +0000Joyce BufordGinger South of BioTE Medical is my guest and she is going to tell us all about Hormone Replacement Therapy. Ginger know everything about HRT and she wants to clear up all the myths and misconceptions about the process. You can learn more about BioTE...3477falsefullhttps://www.spreaker.com/episode/susan-thomae-morphew-executive-director-of-the-ut-tyler-cowan-center--66063714https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-08-20.mp3?type=itunesTue, 20 Aug 2013 05:00:00 +0000Joyce BufordJoyce talks to Susan Thomae-Morphew, Executive Director of the Cowan Fine & Performing Arts Center. They discuss why the arts are important in our lives and Susan's background in dance. Susan tells us all about the upcoming events at the UT Tyler...3480falsefullhttps://www.spreaker.com/episode/robin-haynie-owner-of-pinot-s-palette-in-tyler-tx--66063703https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-08-13.mp3?type=itunesTue, 13 Aug 2013 05:00:00 +0000Joyce BufordRobin Haynie, Owner of Pinot's Palette in Tyler, TX tells us how art can bring friends and family together. She tell's Joyce about the different events available at this BYOB art studio in Tyler, TX.3531falsefullhttps://www.spreaker.com/episode/gail-carson-singer-songwriter--66063711https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-08-06.mp3?type=itunesTue, 06 Aug 2013 05:00:00 +0000Joyce BufordSInger/songwriter Gail Carson is a mother of three who decided to get back in touch with her musical roots later in life. She spent time traveling with her band but took a break to work full time and raise her children. Now she is back to music full...3482falsefullhttps://www.spreaker.com/episode/gayle-helms-frompets-fur-people--66063707https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-07-30.mp3?type=itunesTue, 30 Jul 2013 05:00:00 +0000Joyce BufordGayle Helms is a interesting woman with a special place in her heart for animals. She runs Pets Fur People a non-profit no kill animal in Tyler, TX. On today's show she tells us how she was able to help animals and follow her dreams.3478falsefullhttps://www.spreaker.com/episode/trisha-jacobson-is-author-speaker-coach-certified-hypnotherapist--66063721https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-07-23.mp3?type=itunesTue, 23 Jul 2013 05:00:00 +0000Joyce BufordTrisha Jacobson, owner of Transition On Purpose Coaching. She is a best selling author, speaker, coach and certified hypnotherapist who is passionate about the work she does with teens, young adults, and the adults who support them in finding their...3476falsefullhttps://www.spreaker.com/episode/award-winning-flight-instructor-stephenie-roberts--66063719https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-07-16.mp3?type=itunesTue, 16 Jul 2013 05:00:00 +0000Joyce BufordStephenie Roberts is a rare women. She is one of the few female commercial pilots working in the industry. In today's show she shares with us how she got where she is now and how she overcame the obstacles of being a women in the flight industry.3478falsefullhttps://www.spreaker.com/episode/martha-dunlap-owner-of-divide-conquer--66063716https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-07-09.mp3?type=itunesTue, 09 Jul 2013 05:00:00 +0000Joyce BufordOn today's show Joyce interviews Martha Dunlap, owner of Divide & Conquer. She is a professional organizer as well as works in consignment and estate sales.3477falsefullhttps://www.spreaker.com/episode/tj-travel--66063722https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-07-02.mp3?type=itunesTue, 02 Jul 2013 05:00:00 +0000Joyce BufordIt's 4th of July!! Let's travel without stress. What are the benefits of using a travel agent vs. booking your own travel. Don't miss the real story and list of benefits.3478falsefullhttps://www.spreaker.com/episode/laura-jacques-gilmore-cookbook-author--66063725https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-06-25.mp3?type=itunesTue, 25 Jun 2013 05:00:00 +0000Joyce BufordWhat? I can't eat wheat or gluten. What will I eat? Laura has experienced these questions. So she is writing a cookbook to teach us how to make delicious foods without stressing out. Food choices can be a journey of exploration and good food....3478falsefullhttps://www.spreaker.com/episode/shelby-burkett-owner-of-mary-v-s--66063710https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-06-18.mp3?type=itunesTue, 18 Jun 2013 05:00:00 +0000Joyce BufordYoung woman decides to take on the challenge of fashion through ownership of a 40 year business. She is carrying on a business and adapting to a younger client. Can it be done? Shelby shares her knowledge and expertise of the fashion world.3477falsefullhttps://www.spreaker.com/episode/reunions-and-father-s-day-with-terry-miller--66063724https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-06-11.mp3?type=itunesTue, 11 Jun 2013 07:00:00 +0000Joyce BufordWhy do some people go to reunions and some don't? What is the secret to a happy reunion? How does Father's Day affect you? Are you a father of young or older children. Check us out to see some of the unexpected happenings of being a father.3479falsefullhttps://www.spreaker.com/episode/real-estate-with-terry-miller--66063713https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-06-04.mp3?type=itunesTue, 04 Jun 2013 05:00:00 +0000Joyce BufordWhen life changes, we may need a new career. Is real estate a good choice? Listen as a owner of Miller Homes Group tells about the benefits of selling homes.3477falsefullhttps://www.spreaker.com/episode/glad-doggett-content-creator-blogger--66063733https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-05-28.mp3?type=itunesTue, 28 May 2013 05:00:00 +0000Joyce BufordGlad Doggett, Content, Writer, Editor, Coach shares the ease of creating a Blog. She shares her life as a Army wife whose husband has been deployed to serve his country 3 times. What is life like for those left behind, raising a family of two and...3478falsefullhttps://www.spreaker.com/episode/coach-sean-smith--66063720https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-05-21.mp3?type=itunesTue, 21 May 2013 05:00:00 +0000Joyce BufordCoach Sean Smith shares the importance of father/daughter relationships in determining your partners and life choices. Don't miss this fascinating show that reveals our adult choices in partners.3480falsefullhttps://www.spreaker.com/episode/journeys-of-serendipity-owner-margaret-schreiner--66063732https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-05-14.mp3?type=itunesTue, 14 May 2013 05:00:00 +0000Joyce BufordOn today's show Joyce is interview Margaret Schreiner owner of Journeys of Serendipity. The topic for todays show is travel and Margaret can help you plan international travel. You can contact her at www.journeysofserendipity.com3479falsefullhttps://www.spreaker.com/episode/let-s-cook-tyler-tx--66063727https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-05-07.mp3?type=itunesWed, 08 May 2013 00:00:00 +0000Joyce BufordJoyce interviews the mother daughter duo that created Let's Cook in Tyler, TX. Gay Shilling and Leslee Hart have a passion for cooking and want to use this and family meals to bring us closer with our loved ones.2868falsefullhttps://www.spreaker.com/episode/leeann-shattuck-the-chief-car-chick--66063740https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-04-23.mp3?type=itunesTue, 23 Apr 2013 07:00:00 +0000Joyce BufordInterview with LeeAnn Shattuck the Chief Car Chick from Woman's Automotive Solutions.3479falsefullhttps://www.spreaker.com/episode/lorrie-gazette-creative-order-design--66063742https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-04-16.mp3?type=itunesTue, 16 Apr 2013 07:00:00 +0000Joyce BufordInterview with Lorrie Gazette from Creative Order Design in Tyler, TX.3479falsefullhttps://www.spreaker.com/episode/susan-thomae-morphew-cowan-fine-performing-arts-center--66063717https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-04-09.mp3?type=itunesTue, 09 Apr 2013 07:00:00 +0000Joyce BufordInterview with Susan Thomae-Morphew, Executive Director, Cowan Fine & Performing Arts Center in Tyler, TX.3479falsefullhttps://www.spreaker.com/episode/joan-hallmark-kltv-channel-7-journalist--66063723https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/secondwind/SecondWindLIVE_2013-04-02.mp3?type=itunesTue, 02 Apr 2013 07:00:00 +0000Joyce BufordInterview with Joan Hallmark, KLTV Channel 7 News Personality. She is currently working in Tyler, TX. She is an Emmy Award winning journalist.3479falsefull