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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Herd.</title><link>https://www.spreaker.com/podcast/the-herd--6618452</link><description><![CDATA[This isn’t another polished self-help show—it’s raw, real, and right-now. I’m not here to tell you how to heal; I’m still figuring out if I even can. We’re diving into the mess: spiralling, surviving. No neat endings—just the brutal honesty of trying to make it work. Stick around if you’re tired of tidy survival stories.]]></description><atom:link href="https://www.spreaker.com/show/6618452/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>The Herd.</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg</url><title>The Herd.</title><link>https://www.spreaker.com/podcast/the-herd--6618452</link></image><lastBuildDate>Thu, 08 May 2025 18:12:33 +0000</lastBuildDate><itunes:author>D Doyle</itunes:author><itunes:owner><itunes:name>D Doyle</itunes:name><itunes:email>info@dsmd.co.za</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg"/><itunes:subtitle>This isn’t another polished self-help show—it’s raw, real, and right-now. 
I’m not here to tell you how to heal; I’m still figuring out if I even can. We’re diving into the mess: spiralling, surviving. 
No neat endings—just the brutal honesty of...</itunes:subtitle><itunes:summary><![CDATA[This isn’t another polished self-help show—it’s raw, real, and right-now. I’m not here to tell you how to heal; I’m still figuring out if I even can. We’re diving into the mess: spiralling, surviving. No neat endings—just the brutal honesty of trying to make it work. Stick around if you’re tired of tidy survival stories.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Leisure"/><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>yes</itunes:explicit><itunes:type>serial</itunes:type><item><title>This isn't Rock Bottom, But I Can See It From Here</title><link>https://www.spreaker.com/episode/this-isn-t-rock-bottom-but-i-can-see-it-from-here--65993464</link><description><![CDATA[The story doesn’t start with a comeback—it starts mid-collapse. In this opening episode, you’ll meet the narrator in the thick of it: anxiety, addiction, isolation, and that crushing uncertainty of whether things are getting worse or maybe, just maybe, starting to shift. No sugarcoating. No closure. Just the brutal honesty of a life in progress.]]></description><guid isPermaLink="false">2d844706-becc-4f2c-96cc-b2fc9b1a06fd</guid><pubDate>Tue, 06 May 2025 05:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65993464/399685313_44100_2_00628e9f32df8.mp3" length="317374" type="audio/mpeg"/><itunes:author>D Doyle</itunes:author><itunes:subtitle>The story doesn’t start with a comeback—it starts mid-collapse. In this opening episode, you’ll meet the narrator in the thick of it: anxiety, addiction, isolation, and that crushing uncertainty of whether things are getting worse or maybe, just...</itunes:subtitle><itunes:summary><![CDATA[The story doesn’t start with a comeback—it starts mid-collapse. In this opening episode, you’ll meet the narrator in the thick of it: anxiety, addiction, isolation, and that crushing uncertainty of whether things are getting worse or maybe, just maybe, starting to shift. No sugarcoating. No closure. Just the brutal honesty of a life in progress.]]></itunes:summary><itunes:duration>20</itunes:duration><itunes:keywords>beautifulmess,breakingandbuilding,burntorlearn,chaosandclarity,crashcourseinlife,edgeofdisaster,failurefuel,fallingforward,lifeonfire,rawtruth,reallifeuncut,recklesshonesty,spiralingupwards,survivaltactics,survivingbarely,truthhurts,unfilteredlife</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Look a Rock Bottom</title><link>https://www.spreaker.com/episode/look-a-rock-bottom--65993461</link><description><![CDATA[People talk about rock bottom like it’s a clean landing. This episode dives into what it feels like when you’re close, but not quite there—still falling, still flinching. What does rock bottom mean when you can imagine worse?]]></description><guid isPermaLink="false">c58b381f-71e4-4fed-b1c3-f8c78fb664b8</guid><pubDate>Tue, 06 May 2025 07:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65993461/399687931_44100_2_4b9c5dab761c8.mp3" length="4467290" type="audio/mpeg"/><itunes:author>D Doyle</itunes:author><itunes:subtitle>People talk about rock bottom like it’s a clean landing. This episode dives into what it feels like when you’re close, but not quite there—still falling, still flinching. What does rock bottom mean when you can imagine worse?</itunes:subtitle><itunes:summary><![CDATA[People talk about rock bottom like it’s a clean landing. This episode dives into what it feels like when you’re close, but not quite there—still falling, still flinching. What does rock bottom mean when you can imagine worse?]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:keywords>beautifulmess,breakingandbuilding,burntorlearn,chaosandclarity,chaosjunkie,crashcourseinlife,edgeofdisaster,failurefuel,fallingforward,lifeonfire,notanothersuccessstory,rawtruth,reallifeuncut,recklesshonesty,spiralingupwards,survivaltactics,survivingbarely,truthhurts,underdogenergy,unfilteredlife</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Where the Hell Even Am I?</title><link>https://www.spreaker.com/episode/where-the-hell-even-am-i--65993460</link><description><![CDATA[We start here: not with clarity, but confusion. In this episode, I map out the space I’m in—physically, mentally, emotionally. It’s messy. It’s unstable. But it’s real. If you’ve ever asked yourself, “Is this the beginning or the end?”—this one’s for you.]]></description><guid isPermaLink="false">1d0965f3-75fe-4b59-9e65-8ea234f53567</guid><pubDate>Tue, 06 May 2025 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65993460/399687680_44100_2_c71fe7e4dfb88.mp3" length="8961605" type="audio/mpeg"/><itunes:author>D Doyle</itunes:author><itunes:subtitle>We start here: not with clarity, but confusion. In this episode, I map out the space I’m in—physically, mentally, emotionally. It’s messy. It’s unstable. But it’s real. If you’ve ever asked yourself, “Is this the beginning or the end?”—this one’s for you.</itunes:subtitle><itunes:summary><![CDATA[We start here: not with clarity, but confusion. In this episode, I map out the space I’m in—physically, mentally, emotionally. It’s messy. It’s unstable. But it’s real. If you’ve ever asked yourself, “Is this the beginning or the end?”—this one’s for you.]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Speaking from Wreckage</title><link>https://www.spreaker.com/episode/speaking-from-wreckage--65993471</link><description><![CDATA[Just explaining why I'm doing this podcast or these small snippets of what's going on in my life]]></description><guid isPermaLink="false">b779acd4-8cf6-41e8-a1d3-90a170a795ef</guid><pubDate>Wed, 07 May 2025 05:15:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65993471/399765738_44100_2_16f5956f440c.mp3" length="6879751" type="audio/mpeg"/><itunes:author>D Doyle</itunes:author><itunes:subtitle>Just explaining why I'm doing this podcast or these small snippets of what's going on in my life</itunes:subtitle><itunes:summary><![CDATA[Just explaining why I'm doing this podcast or these small snippets of what's going on in my life]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Balancing Bombs Ticking</title><link>https://www.spreaker.com/episode/balancing-bombs-ticking--65993457</link><description><![CDATA[Small Rant of what is actually happening for the rest of this month]]></description><guid isPermaLink="false">4fd3b408-236f-4be8-8f02-6fab2040b83d</guid><pubDate>Thu, 08 May 2025 06:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65993457/399840839_44100_2_274be32c8d043.mp3" length="8830366" type="audio/mpeg"/><itunes:author>D Doyle</itunes:author><itunes:subtitle>Small Rant of what is actually happening for the rest of this month</itunes:subtitle><itunes:summary><![CDATA[Small Rant of what is actually happening for the rest of this month]]></itunes:summary><itunes:duration>552</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db365ed0e1c7d1ddb4a256782eefa234.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
