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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Journey Through Your Suicide Loss</title><link>https://www.spreaker.com/podcast/journey-through-your-suicide-loss--6614411</link><description><![CDATA[Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief.]]></description><atom:link href="https://www.spreaker.com/show/6614411/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Tracy Oeser</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg</url><title>Journey Through Your Suicide Loss</title><link>https://www.spreaker.com/podcast/journey-through-your-suicide-loss--6614411</link></image><lastBuildDate>Thu, 15 Oct 2026 21:25:06 +0000</lastBuildDate><itunes:author>Tracy Oeser</itunes:author><itunes:owner><itunes:name>Tracy Oeser</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:subtitle>Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that...</itunes:subtitle><itunes:summary><![CDATA[Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>e9eaf64a-bb75-5627-8cc3-9854bb2e67ea</podcast:guid><itunes:type>episodic</itunes:type><item><title>Suicide Loss and Advocacy</title><link>https://www.spreaker.com/episode/suicide-loss-and-advocacy--75814481</link><description><![CDATA[Suicide loss can change how you relate to the world—and it can also change how you feel about “advocacy,” awareness events, and suicide prevention efforts.In this episode, I’m reflecting on what I noticed while Journey Thru Grief participated as a vendor at two community walks hosted by the American Foundation for Suicide Prevention (AFSP). I met suicide loss survivors who shared something I hear often: “I wish I had known support like this existed sooner.”We’ll talk about advocacy after suicide loss in a real, survivor-centered way, including:•Why some survivors choose to attend suicide prevention walks (and why some don’t)•How it can feel to want community and still want privacy at the same time•The complicated emotions that can come up around suicide prevention when prevention didn’t save your loved one•A permission slip: you are allowed to participate—or not participate—in your own way•Practical tips if you’re considering a walk or community event and want a softer, safer experienceIf you’re looking for suicide loss support or suicide bereavement support, you’re welcome here. Take what helps. Leave what doesn’t. There’s no rush, and no “right” way to be a survivor.Important note: This podcast offers peer support and education—it is not therapy and not crisis care. If you are in the U.S. and need immediate help, call or text 988 (Suicide &amp; Crisis Lifeline). If you’re outside the U.S., contact your local emergency number or crisis line.Stay connected with Journey Thru Grief!Join my mailing list for new episodes, resources, and updates:https://journeythrugrief.com/Find us online•Website: https://journeythrugrief.com/•Instagram: https://www.instagram.com/journey.thru.grief/•Facebook: https://www.facebook.com/thrugrief•YouTube: https://www.youtube.com/@JourneyThruGrief•LinkedIn: https://www.linkedin.com/in/TracyOeserTwilight Coaching: <a href="https://journey-thru-grief-llc-jzleqv.mailerpage.io/" target="_blank" rel="noreferrer noopener">Coaching Through Life Transitions. Specializing in Suicide Loss.</a>Additional Resources:Alliance Of Hope: https://allianceofhope.orgFriends For Survival: https://friendsforsurvival.org<br />If this episode helped, please follow/subscribe and share with someone who may need suicide loss support today.<br />]]></description><guid isPermaLink="false">ab6c4084-5eb2-49f7-91c6-9743a6717c98</guid><pubDate>Thu, 15 Oct 2026 20:12:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75814481/434254768_44100_2_be0aabb69a41e.mp3" length="13325373" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/783f3284-ca7c-4a78-8287-6cf8b3be1b70/783f3284-ca7c-4a78-8287-6cf8b3be1b70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783f3284-ca7c-4a78-8287-6cf8b3be1b70/783f3284-ca7c-4a78-8287-6cf8b3be1b70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783f3284-ca7c-4a78-8287-6cf8b3be1b70/783f3284-ca7c-4a78-8287-6cf8b3be1b70.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>Suicide loss can change how you relate to the world—and it can also change how you feel about “advocacy,” awareness events, and suicide prevention efforts.In this episode, I’m reflecting on what I noticed while Journey Thru Grief participated as a...</itunes:subtitle><itunes:summary><![CDATA[Suicide loss can change how you relate to the world—and it can also change how you feel about “advocacy,” awareness events, and suicide prevention efforts.In this episode, I’m reflecting on what I noticed while Journey Thru Grief participated as a vendor at two community walks hosted by the American Foundation for Suicide Prevention (AFSP). I met suicide loss survivors who shared something I hear often: “I wish I had known support like this existed sooner.”We’ll talk about advocacy after suicide loss in a real, survivor-centered way, including:•Why some survivors choose to attend suicide prevention walks (and why some don’t)•How it can feel to want community and still want privacy at the same time•The complicated emotions that can come up around suicide prevention when prevention didn’t save your loved one•A permission slip: you are allowed to participate—or not participate—in your own way•Practical tips if you’re considering a walk or community event and want a softer, safer experienceIf you’re looking for suicide loss support or suicide bereavement support, you’re welcome here. Take what helps. Leave what doesn’t. There’s no rush, and no “right” way to be a survivor.Important note: This podcast offers peer support and education—it is not therapy and not crisis care. If you are in the U.S. and need immediate help, call or text 988 (Suicide &amp; Crisis Lifeline). If you’re outside the U.S., contact your local emergency number or crisis line.Stay connected with Journey Thru Grief!Join my mailing list for new episodes, resources, and updates:https://journeythrugrief.com/Find us online•Website: https://journeythrugrief.com/•Instagram: https://www.instagram.com/journey.thru.grief/•Facebook: https://www.facebook.com/thrugrief•YouTube: https://www.youtube.com/@JourneyThruGrief•LinkedIn: https://www.linkedin.com/in/TracyOeserTwilight Coaching: <a href="https://journey-thru-grief-llc-jzleqv.mailerpage.io/" target="_blank" rel="noreferrer noopener">Coaching Through Life Transitions. Specializing in Suicide Loss.</a>Additional Resources:Alliance Of Hope: https://allianceofhope.orgFriends For Survival: https://friendsforsurvival.org<br />If this episode helped, please follow/subscribe and share with someone who may need suicide loss support today.<br />]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E10 - Grieving a Child on Mother's Day 2025</title><link>https://www.spreaker.com/episode/e10-grieving-a-child-on-mother-s-day-2025--66024860</link><description><![CDATA[In this heartfelt conversation, Tracy Oeser discusses the challenges of navigating Mother's Day after the loss of a child, particularly through suicide. She emphasizes the importance of acknowledging emotions, preparing for the day, and cherishing memories of lost children. Tracy offers practical advice for self-care and coping strategies, encouraging mothers to honor their grief while also recognizing their role as mothers. She concludes by introducing a new bereavement course designed to support those dealing with loss.Takeaways<ul><li>Mother's Day can be particularly hard for grieving mothers.</li><li>Acknowledging emotions is crucial when facing Mother's Day.</li><li>It's normal to feel activated by well wishes on Mother's Day.</li><li>You deserve to celebrate Mother's Day, regardless of your loss.</li><li>Guilt often accompanies the loss of a child, but it can be set aside.</li><li>Cherishing happy memories can help in the grieving process.</li><li>Self-care is important during difficult times.</li><li>Planning ahead can ease the burden of grief on special days.</li><li>Sharing your experiences can help others who are grieving.</li><li>Resources like bereavement courses can provide support.</li></ul>Join our mailing list: <a href="https://dashboard.mailerlite.com/forms/306397/102846881918355313/share" target="_blank" rel="noreferrer noopener">https://dashboard.mailerlite.com/forms/306397/102846881918355313/share</a> Website:<a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a> Coaching to Get Your Life Back:Request a free 15-minute callto discuss Twilight Coaching and other coaching services<a href="https://fantastical.app/tracyoeser/15-minute-introductory-call" target="_blank" rel="noreferrer noopener">https://fantastical.app/tracyoeser/15-minute-introductory-call</a> **New** BASIC Course<a href="https://subscribepage.io/9AXNmX" target="_blank" rel="noreferrer noopener">subscribepage.io/9AXNmX</a><br />]]></description><guid isPermaLink="false">ab7b1599-511d-46b1-91e1-f0ebe1133fbf</guid><pubDate>Sat, 10 May 2025 03:38:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66024860/399970396_44100_2_a45c1893cba97.mp3" length="10563499" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adcdf217-cdee-4714-b153-0561570ca597/adcdf217-cdee-4714-b153-0561570ca597.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adcdf217-cdee-4714-b153-0561570ca597/adcdf217-cdee-4714-b153-0561570ca597.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adcdf217-cdee-4714-b153-0561570ca597/adcdf217-cdee-4714-b153-0561570ca597.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>In this heartfelt conversation, Tracy Oeser discusses the challenges of navigating Mother's Day after the loss of a child, particularly through suicide. She emphasizes the importance of acknowledging emotions, preparing for the day, and cherishing...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt conversation, Tracy Oeser discusses the challenges of navigating Mother's Day after the loss of a child, particularly through suicide. She emphasizes the importance of acknowledging emotions, preparing for the day, and cherishing memories of lost children. Tracy offers practical advice for self-care and coping strategies, encouraging mothers to honor their grief while also recognizing their role as mothers. She concludes by introducing a new bereavement course designed to support those dealing with loss.Takeaways<ul><li>Mother's Day can be particularly hard for grieving mothers.</li><li>Acknowledging emotions is crucial when facing Mother's Day.</li><li>It's normal to feel activated by well wishes on Mother's Day.</li><li>You deserve to celebrate Mother's Day, regardless of your loss.</li><li>Guilt often accompanies the loss of a child, but it can be set aside.</li><li>Cherishing happy memories can help in the grieving process.</li><li>Self-care is important during difficult times.</li><li>Planning ahead can ease the burden of grief on special days.</li><li>Sharing your experiences can help others who are grieving.</li><li>Resources like bereavement courses can provide support.</li></ul>Join our mailing list: <a href="https://dashboard.mailerlite.com/forms/306397/102846881918355313/share" target="_blank" rel="noreferrer noopener">https://dashboard.mailerlite.com/forms/306397/102846881918355313/share</a> Website:<a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a> Coaching to Get Your Life Back:Request a free 15-minute callto discuss Twilight Coaching and other coaching services<a href="https://fantastical.app/tracyoeser/15-minute-introductory-call" target="_blank" rel="noreferrer noopener">https://fantastical.app/tracyoeser/15-minute-introductory-call</a> **New** BASIC Course<a href="https://subscribepage.io/9AXNmX" target="_blank" rel="noreferrer noopener">subscribepage.io/9AXNmX</a><br />]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E9 - Moving Away and Starting Over After Suicide Loss</title><link>https://www.spreaker.com/episode/e9-moving-away-and-starting-over-after-suicide-loss--65909285</link><description><![CDATA[In the midst of suicide grief, have you thought about moving away and starting over? It is possible to do but, the process is easier with some preplanning.For this episode, we’ll talk about my personal experience of moving 2,500 miles away and the challenges that came with it.I will also mention my new BASIC course for loss survivors. It is a simple course but filled with questions and content that gets you to start on your path of healing. That course is only $17.Finally, I will talk about coaching and other resources. Here are all the links to the information you need. Please like, share and subscribe. That's how we keep this podcast going. Join our mailing list: <a href="https://dashboard.mailerlite.com/forms/306397/102846881918355313/share" target="_blank" rel="noreferrer noopener">https://dashboard.mailerlite.com/forms/306397/102846881918355313/share</a>Website:<a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a>Coaching to Get Your Life Back:Request a free 15-minute call to discuss Twilight Coaching and other coaching services<a href="https://fantastical.app/tracyoeser/15-minute-introductory-call" target="_blank" rel="noreferrer noopener">https://fantastical.app/tracyoeser/15-minute-introductory-call</a>The All New "BASIC" Course<a href="https://subscribepage.io/9AXNmX" target="_blank" rel="noreferrer noopener">subscribepage.io/9AXNmX</a><br /><br />]]></description><guid isPermaLink="false">8af8bf35-a1cf-497c-91f0-738a101c8626</guid><pubDate>Sat, 03 May 2025 07:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909285/399511344_44100_2_e9ad121d16f1e.mp3" length="12362539" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab215e1f-6fcf-457b-b243-6de8d2d1ec63/ab215e1f-6fcf-457b-b243-6de8d2d1ec63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab215e1f-6fcf-457b-b243-6de8d2d1ec63/ab215e1f-6fcf-457b-b243-6de8d2d1ec63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab215e1f-6fcf-457b-b243-6de8d2d1ec63/ab215e1f-6fcf-457b-b243-6de8d2d1ec63.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>In the midst of suicide grief, have you thought about moving away and starting over? It is possible to do but, the process is easier with some preplanning.For this episode, we’ll talk about my personal experience of moving 2,500 miles away and the...</itunes:subtitle><itunes:summary><![CDATA[In the midst of suicide grief, have you thought about moving away and starting over? It is possible to do but, the process is easier with some preplanning.For this episode, we’ll talk about my personal experience of moving 2,500 miles away and the challenges that came with it.I will also mention my new BASIC course for loss survivors. It is a simple course but filled with questions and content that gets you to start on your path of healing. That course is only $17.Finally, I will talk about coaching and other resources. Here are all the links to the information you need. Please like, share and subscribe. That's how we keep this podcast going. Join our mailing list: <a href="https://dashboard.mailerlite.com/forms/306397/102846881918355313/share" target="_blank" rel="noreferrer noopener">https://dashboard.mailerlite.com/forms/306397/102846881918355313/share</a>Website:<a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a>Coaching to Get Your Life Back:Request a free 15-minute call to discuss Twilight Coaching and other coaching services<a href="https://fantastical.app/tracyoeser/15-minute-introductory-call" target="_blank" rel="noreferrer noopener">https://fantastical.app/tracyoeser/15-minute-introductory-call</a>The All New "BASIC" Course<a href="https://subscribepage.io/9AXNmX" target="_blank" rel="noreferrer noopener">subscribepage.io/9AXNmX</a><br /><br />]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome To Our Community!</title><link>https://www.spreaker.com/episode/welcome-to-our-community--65909293</link><description><![CDATA[Welcome to Journey Through Your Suicide Loss where we talk about the day to day challenges our listeners face. Come settle in and find your community.<br />Get on our mailing list here: https://dashboard.mailerlite.com/forms/306397/102846881918355313/share]]></description><guid isPermaLink="false">6a4ce0c3-25ce-4e6b-a08c-ba58b4b051f0</guid><pubDate>Fri, 11 Apr 2025 17:32:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909293/398241986_44100_2_92b0d63d49f9c.mp3" length="409743" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4926ec05-5fed-48ea-a8e7-4843b583e017/4926ec05-5fed-48ea-a8e7-4843b583e017.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4926ec05-5fed-48ea-a8e7-4843b583e017/4926ec05-5fed-48ea-a8e7-4843b583e017.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4926ec05-5fed-48ea-a8e7-4843b583e017/4926ec05-5fed-48ea-a8e7-4843b583e017.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>Welcome to Journey Through Your Suicide Loss where we talk about the day to day challenges our listeners face. Come settle in and find your community.
Get on our mailing list here: https://dashboard.mailerlite.com/forms/306397/102846881918355313/share</itunes:subtitle><itunes:summary><![CDATA[Welcome to Journey Through Your Suicide Loss where we talk about the day to day challenges our listeners face. Come settle in and find your community.<br />Get on our mailing list here: https://dashboard.mailerlite.com/forms/306397/102846881918355313/share]]></itunes:summary><itunes:duration>26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>E8 - Intro to New YouTube Series - "Losing the Relationship to Suicide"</title><link>https://www.spreaker.com/episode/e8-intro-to-new-youtube-series-losing-the-relationship-to-suicide--65909288</link><description><![CDATA[A new limited series is being released on Journey Thru Grief's YouTube channel. We brought in 5 guests to individually tell their own suicide loss stories of child loss, parent loss, sibling loss, colleague loss and best friend loss. Our guests will include: <ul><li>Caro Brookings <a href="https://carobrookings.com" target="_blank" rel="noreferrer noopener">https://carobrookings.com</a></li></ul> Please check out the prerelease of Caro's new book: "<a href="https://caro-brookings.presale.manuscripts.com/" target="_blank" rel="noreferrer noopener">Hope - Embracing Life After Suicide Loss</a>" <br /><ul><li>Sabrina Votava <a href="https://failsafeforlife.org" target="_blank" rel="noreferrer noopener">https://failsafeforlife.org</a></li><li>Jonathan Singer <a href="https://socialworkpodcast.blogspot.com" target="_blank" rel="noreferrer noopener">https://socialworkpodcast.blogspot.com</a></li><li>Phillip Tyler <a href="https://www.linkedin.com/in/phillip-tyler-72213051/" target="_blank" rel="noreferrer noopener">LinkedIn</a></li><li>Sarah Gaer <a href="https://sarahgaer.com" target="_blank" rel="noreferrer noopener">https://sarahgaer.com</a></li></ul> Journey Thru Grief's <a href="https://www.youtube.com/@JourneyThruGrief" target="_blank" rel="noreferrer noopener">YouTube Channel</a> Journey Thru Grief   <a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">Website</a> Journey Thru Grief  <a href="https://dashboard.mailerlite.com/forms/306397/102846881918355313/share" target="_blank" rel="noreferrer noopener">Mailing List</a><a href="https://linkedin.com/in/tracyoeser" target="_blank" rel="noreferrer noopener">Tracy Oeser's LinkedIn Profile </a>]]></description><guid isPermaLink="false">14c20bcf-db7d-404d-89c0-04ef482e7cdd</guid><pubDate>Tue, 01 Oct 2024 17:34:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909288/387366251_44100_2_a0a646173943e.mp3" length="12002532" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a8d8981-a53d-4f65-86d1-94542301103f/2a8d8981-a53d-4f65-86d1-94542301103f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a8d8981-a53d-4f65-86d1-94542301103f/2a8d8981-a53d-4f65-86d1-94542301103f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a8d8981-a53d-4f65-86d1-94542301103f/2a8d8981-a53d-4f65-86d1-94542301103f.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>A new limited series is being released on Journey Thru Grief's YouTube channel. We brought in 5 guests to individually tell their own suicide loss stories of child loss, parent loss, sibling loss, colleague loss and best friend loss. Our guests will...</itunes:subtitle><itunes:summary><![CDATA[A new limited series is being released on Journey Thru Grief's YouTube channel. We brought in 5 guests to individually tell their own suicide loss stories of child loss, parent loss, sibling loss, colleague loss and best friend loss. Our guests will include: <ul><li>Caro Brookings <a href="https://carobrookings.com" target="_blank" rel="noreferrer noopener">https://carobrookings.com</a></li></ul> Please check out the prerelease of Caro's new book: "<a href="https://caro-brookings.presale.manuscripts.com/" target="_blank" rel="noreferrer noopener">Hope - Embracing Life After Suicide Loss</a>" <br /><ul><li>Sabrina Votava <a href="https://failsafeforlife.org" target="_blank" rel="noreferrer noopener">https://failsafeforlife.org</a></li><li>Jonathan Singer <a href="https://socialworkpodcast.blogspot.com" target="_blank" rel="noreferrer noopener">https://socialworkpodcast.blogspot.com</a></li><li>Phillip Tyler <a href="https://www.linkedin.com/in/phillip-tyler-72213051/" target="_blank" rel="noreferrer noopener">LinkedIn</a></li><li>Sarah Gaer <a href="https://sarahgaer.com" target="_blank" rel="noreferrer noopener">https://sarahgaer.com</a></li></ul> Journey Thru Grief's <a href="https://www.youtube.com/@JourneyThruGrief" target="_blank" rel="noreferrer noopener">YouTube Channel</a> Journey Thru Grief   <a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">Website</a> Journey Thru Grief  <a href="https://dashboard.mailerlite.com/forms/306397/102846881918355313/share" target="_blank" rel="noreferrer noopener">Mailing List</a><a href="https://linkedin.com/in/tracyoeser" target="_blank" rel="noreferrer noopener">Tracy Oeser's LinkedIn Profile </a>]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8678792b157d6ce994ffcbae4c235b33.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E6 - Navigating Suicide Loss During Holidays</title><link>https://www.spreaker.com/episode/e6-navigating-suicide-loss-during-holidays--65909289</link><description><![CDATA[Hi! I'm Tracy Oeser and through my business, Journey Thru Grief, I talk about how I have processed through my own grief journey. Today I'm talking about how I managed the holidays through my grief of my daughter's suicide. Please visit us through our social media channels such as https://journeythrugrief.com or send us an email at info@journeythrugrief.comGet on our mailing list here: https://dashboard.mailerlite.com/forms/306397/102846881918355313/share]]></description><guid isPermaLink="false">4c2b4c20-7625-40fb-8b40-7bda2c6a5931</guid><pubDate>Mon, 21 Dec 2020 19:51:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909289/5511c1ad_b2e5_c502_7ffc_0c1166e53991.mp3" length="16873244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1585a023-9ab6-4995-9160-315a44acac6f/1585a023-9ab6-4995-9160-315a44acac6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1585a023-9ab6-4995-9160-315a44acac6f/1585a023-9ab6-4995-9160-315a44acac6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1585a023-9ab6-4995-9160-315a44acac6f/1585a023-9ab6-4995-9160-315a44acac6f.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>Hi! I'm Tracy Oeser and through my business, Journey Thru Grief, I talk about how I have processed through my own grief journey. Today I'm talking about how I managed the holidays through my grief of my daughter's suicide. Please visit us through our...</itunes:subtitle><itunes:summary><![CDATA[Hi! I'm Tracy Oeser and through my business, Journey Thru Grief, I talk about how I have processed through my own grief journey. Today I'm talking about how I managed the holidays through my grief of my daughter's suicide. Please visit us through our social media channels such as https://journeythrugrief.com or send us an email at info@journeythrugrief.comGet on our mailing list here: https://dashboard.mailerlite.com/forms/306397/102846881918355313/share]]></itunes:summary><itunes:duration>1055</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E5 - Stigma &amp; Isolation After a Suicide Loss</title><link>https://www.spreaker.com/episode/e5-stigma-isolation-after-a-suicide-loss--65909286</link><description><![CDATA[People who have lost someone to suicide struggle with the abandonment that happens to them by family and friends. Mostly it’s because those people don’t know what to say. They want to fix it and make their loved one feel better but ultimately they shy away because it isn’t fixable. Join us in this episode where I’ll talk about my own experience with this and ideas of why it happens and how we can educate others to stop doing it.  Contact Journey Thru Grief at <a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a>.]]></description><guid isPermaLink="false">3ed0fde0-1fbf-413f-b1bd-b9b78128f95a</guid><pubDate>Sat, 14 Nov 2020 06:42:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909286/6b320fa7_2ab0_b06e_3a3b_f062b8794c82.mp3" length="17037221" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7bb0205-eaab-4a60-b677-8e0dcd32003b/c7bb0205-eaab-4a60-b677-8e0dcd32003b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7bb0205-eaab-4a60-b677-8e0dcd32003b/c7bb0205-eaab-4a60-b677-8e0dcd32003b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7bb0205-eaab-4a60-b677-8e0dcd32003b/c7bb0205-eaab-4a60-b677-8e0dcd32003b.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>People who have lost someone to suicide struggle with the abandonment that happens to them by family and friends. Mostly it’s because those people don’t know what to say. They want to fix it and make their loved one feel better but ultimately they shy...</itunes:subtitle><itunes:summary><![CDATA[People who have lost someone to suicide struggle with the abandonment that happens to them by family and friends. Mostly it’s because those people don’t know what to say. They want to fix it and make their loved one feel better but ultimately they shy away because it isn’t fixable. Join us in this episode where I’ll talk about my own experience with this and ideas of why it happens and how we can educate others to stop doing it.  Contact Journey Thru Grief at <a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a>.]]></itunes:summary><itunes:duration>1065</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E4 -My Hardest Days of Suicide Loss</title><link>https://www.spreaker.com/episode/e4-my-hardest-days-of-suicide-loss--65909298</link><description><![CDATA[While many days are difficult while processing through your suicide loss journey, two of the hardest are the loved one's birthday and death anniversary. Please join me as I talk about how those looked for me during my journey through my own grief.  Visit our social platforms and leave messages or comment about this episode. The more shares and comments we get, the more it will help others. If you listen to this episode, make sure to go back and listen to the other episodes and share those as well. https://journeythrugrief.com ]]></description><guid isPermaLink="false">eb01bc3d-9ded-4987-b27c-b2a70fde09b2</guid><pubDate>Wed, 26 Aug 2020 01:50:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909298/934f66f7_38f5_ccbf_4786_6ccdd662ca92.mp3" length="16339510" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bea7db6-5239-471d-a139-892845feef8d/5bea7db6-5239-471d-a139-892845feef8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bea7db6-5239-471d-a139-892845feef8d/5bea7db6-5239-471d-a139-892845feef8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bea7db6-5239-471d-a139-892845feef8d/5bea7db6-5239-471d-a139-892845feef8d.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>While many days are difficult while processing through your suicide loss journey, two of the hardest are the loved one's birthday and death anniversary. Please join me as I talk about how those looked for me during my journey through my own grief. ...</itunes:subtitle><itunes:summary><![CDATA[While many days are difficult while processing through your suicide loss journey, two of the hardest are the loved one's birthday and death anniversary. Please join me as I talk about how those looked for me during my journey through my own grief.  Visit our social platforms and leave messages or comment about this episode. The more shares and comments we get, the more it will help others. If you listen to this episode, make sure to go back and listen to the other episodes and share those as well. https://journeythrugrief.com ]]></itunes:summary><itunes:duration>1022</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E3 - Suicide Loss Guilt - Am I At Fault?</title><link>https://www.spreaker.com/episode/e3-suicide-loss-guilt-am-i-at-fault--65909291</link><description><![CDATA[Parents strive to bring their child up to be healthy and happy. When a child dies by suicide, the guilt a parent feels is debilitating. Come and listen to some tools that helped me work through my own struggles of guilt over my daughter's death. Journey Thru Grief can be found at https://journeythrugrief.com info@journeythrugrief.com]]></description><guid isPermaLink="false">33cfc5ff-1381-406e-b878-a6ddb475be2d</guid><pubDate>Tue, 23 Jun 2020 03:05:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909291/2b8ee168_3d7b_deb2_0f06_8abe44b4d8bb.mp3" length="12228600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14ab5f9e-027c-4c01-9289-409efba87654/14ab5f9e-027c-4c01-9289-409efba87654.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14ab5f9e-027c-4c01-9289-409efba87654/14ab5f9e-027c-4c01-9289-409efba87654.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14ab5f9e-027c-4c01-9289-409efba87654/14ab5f9e-027c-4c01-9289-409efba87654.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>Parents strive to bring their child up to be healthy and happy. When a child dies by suicide, the guilt a parent feels is debilitating. Come and listen to some tools that helped me work through my own struggles of guilt over my daughter's death....</itunes:subtitle><itunes:summary><![CDATA[Parents strive to bring their child up to be healthy and happy. When a child dies by suicide, the guilt a parent feels is debilitating. Come and listen to some tools that helped me work through my own struggles of guilt over my daughter's death. Journey Thru Grief can be found at https://journeythrugrief.com info@journeythrugrief.com]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E2 - “The Fog” Associated With Suicide Loss</title><link>https://www.spreaker.com/episode/e2-the-fog-associated-with-suicide-loss--65909301</link><description><![CDATA[Suicide loss survivors suffer magnitudes of memory loss due to physically processing traumatic grief. We call it, “The Fog.” Come listen to how this has impacted Tracy Oeser through the suicide loss of her daughter. <a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a>]]></description><guid isPermaLink="false">b1758810-2ebf-4d29-979b-5f3714fb323a</guid><pubDate>Sat, 28 Mar 2020 23:55:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909301/eb925d51_fe82_1d07_f402_8adcd82fb586.mp3" length="10927911" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/234dd87e-1b57-4f6d-8d68-07572e8f2956/234dd87e-1b57-4f6d-8d68-07572e8f2956.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/234dd87e-1b57-4f6d-8d68-07572e8f2956/234dd87e-1b57-4f6d-8d68-07572e8f2956.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/234dd87e-1b57-4f6d-8d68-07572e8f2956/234dd87e-1b57-4f6d-8d68-07572e8f2956.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>Suicide loss survivors suffer magnitudes of memory loss due to physically processing traumatic grief. We call it, “The Fog.” Come listen to how this has impacted Tracy Oeser through the suicide loss of her daughter. https://journeythrugrief.com</itunes:subtitle><itunes:summary><![CDATA[Suicide loss survivors suffer magnitudes of memory loss due to physically processing traumatic grief. We call it, “The Fog.” Come listen to how this has impacted Tracy Oeser through the suicide loss of her daughter. <a href="https://journeythrugrief.com" target="_blank" rel="noreferrer noopener">https://journeythrugrief.com</a>]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Journey Through Your Suicide Loss</title><link>https://www.spreaker.com/episode/welcome-to-journey-through-your-suicide-loss--65909296</link><description><![CDATA[Welcome to my first episode! Have you lost someone to suicide? Do you try to cope with your loss but you wish you knew how other people are doing it? This episode is an overview of my background and why I’m doing this podcast. Please leave comments or questions through my email at info@ourneythrugrief.com. You can also visit our Facebook page Journey Thru Grief. Thank you for listening! <br />]]></description><guid isPermaLink="false">e5c0f0bd-ac58-4e9d-8b4f-6f332a479f40</guid><pubDate>Wed, 04 Mar 2020 03:39:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909296/b1365ae7_db11_a1a7_cda2_b2c6c1b80034.mp3" length="9620953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/406cc592-d395-4ddd-8d05-f35d3ea73fc6/406cc592-d395-4ddd-8d05-f35d3ea73fc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/406cc592-d395-4ddd-8d05-f35d3ea73fc6/406cc592-d395-4ddd-8d05-f35d3ea73fc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/406cc592-d395-4ddd-8d05-f35d3ea73fc6/406cc592-d395-4ddd-8d05-f35d3ea73fc6.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:subtitle>Welcome to my first episode! Have you lost someone to suicide? Do you try to cope with your loss but you wish you knew how other people are doing it? This episode is an overview of my background and why I’m doing this podcast. Please leave comments or...</itunes:subtitle><itunes:summary><![CDATA[Welcome to my first episode! Have you lost someone to suicide? Do you try to cope with your loss but you wish you knew how other people are doing it? This episode is an overview of my background and why I’m doing this podcast. Please leave comments or questions through my email at info@ourneythrugrief.com. You can also visit our Facebook page Journey Thru Grief. Thank you for listening! <br />]]></itunes:summary><itunes:duration>602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey Through Your Suicide Loss (Trailer)</title><link>https://www.spreaker.com/episode/journey-through-your-suicide-loss-trailer--65909299</link><guid isPermaLink="false">23465139-2874-463e-99ff-fb707f4ac563</guid><pubDate>Wed, 04 Mar 2020 02:38:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909299/54155636_44100_2_e1025e276cd84.mp3" length="492099" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f07f360-4b6a-458e-b1f4-abdf56d53106/4f07f360-4b6a-458e-b1f4-abdf56d53106.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f07f360-4b6a-458e-b1f4-abdf56d53106/4f07f360-4b6a-458e-b1f4-abdf56d53106.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f07f360-4b6a-458e-b1f4-abdf56d53106/4f07f360-4b6a-458e-b1f4-abdf56d53106.vtt" type="text/vtt" language="en"/><itunes:author>Tracy Oeser</itunes:author><itunes:duration>31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d54647cd5cf3066811a801099aa43f72.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
