<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Retired Life Wish You Were Here Podcast</title><link>https://www.spreaker.com/podcast/retired-life-wish-you-were-here-podcast--6611219</link><description><![CDATA[🌴 Retired Life: Wish You Were Here 🌴 <br /><br />Whether you're already living your best retired life or dreaming of the day you will, we want to hear from YOU! <br /><br />✈️ Exploring the world? <br />🎨 Picking up new hobbies? <br />👫 Building new friendships? <br /><br />Share your retirement adventures or aspirations with us and inspire others to embrace this exciting chapter. Your story could be just the motivation someone needs to follow their passion! <br /><br />🧢 Plus, check out our exclusive merch made for the retired (or soon-to-be) legends. <br /><br />👉 Tag us or use #RetiredLifeWishYouWereHere to be featured!<br /><br /><br />]]></description><atom:link href="https://www.spreaker.com/show/6611219/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Careers</category><copyright>Copyright The Retired Life Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg</url><title>Retired Life Wish You Were Here Podcast</title><link>https://www.spreaker.com/podcast/retired-life-wish-you-were-here-podcast--6611219</link></image><lastBuildDate>Mon, 25 May 2026 16:12:19 +0000</lastBuildDate><itunes:author>The Retired Life Podcast</itunes:author><itunes:owner><itunes:name>The Retired Life Podcast</itunes:name><itunes:email>trlwywhpodcast@turnupstudios.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:subtitle>🌴 Retired Life: Wish You Were Here 🌴 

Whether you're already living your best retired life or dreaming of the day you will, we want to hear from YOU! 

✈️ Exploring the world? 
🎨 Picking up new hobbies? 
👫 Building new friendships? 

Share your...</itunes:subtitle><itunes:summary><![CDATA[🌴 Retired Life: Wish You Were Here 🌴 <br /><br />Whether you're already living your best retired life or dreaming of the day you will, we want to hear from YOU! <br /><br />✈️ Exploring the world? <br />🎨 Picking up new hobbies? <br />👫 Building new friendships? <br /><br />Share your retirement adventures or aspirations with us and inspire others to embrace this exciting chapter. Your story could be just the motivation someone needs to follow their passion! <br /><br />🧢 Plus, check out our exclusive merch made for the retired (or soon-to-be) legends. <br /><br />👉 Tag us or use #RetiredLifeWishYouWereHere to be featured!<br /><br /><br />]]></itunes:summary><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Business"/><itunes:category text="Leisure"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 34 - Creating Joy Again: Finding Yourself When Life Feels Heavy</title><link>https://www.spreaker.com/episode/episode-34-creating-joy-again-finding-yourself-when-life-feels-heavy--72156294</link><description><![CDATA[What happens when life looks good on the outside, but something still feels missing on the inside?<br /><br />In this episode of Retired Life, Wish You Were Here, hosts Kim Lee and Maria Barnette sit down with Tiana Gooden and Kimberly Peacock, the founders of  Creating Joy Counseling.<br /><br />Together, they explore a topic that resonates with many retirees and adults navigating life’s transitions: feeling stuck, disconnected, or no longer like the person you once were.<br /><br />Whether you’re adjusting to retirement, coping with the loss of a spouse, navigating divorce, caring for others, or simply wondering what’s next, this conversation offers practical insight, encouragement, and hope.<br /><br />Tiana and Kimberly discuss how chronic stress affects the body and mind, why major life changes can impact our sense of identity, and what steps people can take to reconnect with themselves and rediscover joy.<br /><br />This episode is a reminder that you’re not alone, and that it’s never too late to create a life that feels meaningful, fulfilling, and joyful.<br /><br /><br />In This Episode<br /><br /> Why so many people feel lost during major life transitions<br /><br /> The emotional side of retirement that no one talks about<br /><br /> How chronic stress affects the nervous system<br /><br /> Signs you may be disconnected from yourself<br /><br /> Healthy ways to navigate grief and loss<br /><br /> The connection between daily habits and emotional wellness<br /><br /> What “creating joy” really means<br /><br /> Practical steps to start feeling better today<br /><br /><br />Memorable Takeaway<br /><br />“Joy isn’t something we have to wait for. It’s something we can intentionally create through connection, self-awareness, healthy habits, and giving ourselves permission to move forward.”<br /><br /><br />Learn More About Our Guests<br /><br />Creating Joy Counseling<br /><br />Website: <a href="http://creatingcounseling.com/" target="_blank" rel="noreferrer noopener">creatingcounseling.com</a><br />Creating Joy Counseling<br /><br /><br />Kimberly@ <a href="http://creatingjoycounseling.com/" target="_blank" rel="noreferrer noopener">creatingjoycounseling.com</a> (850) 710-0145<br /><br /> Tiana@ <a href="http://creatingjoycounseling.com/" target="_blank" rel="noreferrer noopener">creatingjoycounseling.com</a>(850) 290-3095<br /><br />Special Thanks to Our Sponsor<br /><br />This episode is brought to you by Poole Engineering &amp; Surveying.<br /><br />For decades, Poole Engineering has helped shape communities throughout the Florida Panhandle through professional engineering, land surveying, and development services. Their commitment to quality, integrity, and relationships makes them a trusted partner for projects large and small.<br /><br /><br />Connect With Retired Life, Wish You Were Here<br /><br />Follow, subscribe, and share the podcast with a friend who could use a little encouragement today.<br /><br />And don’t forget to check out our Retired Life, Wish You Were Here merchandise—because retirement isn’t the end of the story. It’s the beginning of a new adventure.<br /><br />#RetiredLifeWishYouWereHere #CreatingJoy #MentalWellness #RetirementLife #LifeAfterRetirement #WomenOver50 #HealthyAging #EmotionalWellness #LifeTransitions #FindingJoy #RetirementPodcast #PurposefulLiving #ActiveRetirement #GriefSupport #StressManagement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72156294</guid><pubDate>Mon, 25 May 2026 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72156294/rlwywh_episode_34_final.mp3" length="119901120" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What happens when life looks good on the outside, but something still feels missing on the inside?

In this episode of Retired Life, Wish You Were Here, hosts Kim Lee and Maria Barnette sit down with Tiana Gooden and Kimberly Peacock, the founders of ...</itunes:subtitle><itunes:summary><![CDATA[What happens when life looks good on the outside, but something still feels missing on the inside?<br /><br />In this episode of Retired Life, Wish You Were Here, hosts Kim Lee and Maria Barnette sit down with Tiana Gooden and Kimberly Peacock, the founders of  Creating Joy Counseling.<br /><br />Together, they explore a topic that resonates with many retirees and adults navigating life’s transitions: feeling stuck, disconnected, or no longer like the person you once were.<br /><br />Whether you’re adjusting to retirement, coping with the loss of a spouse, navigating divorce, caring for others, or simply wondering what’s next, this conversation offers practical insight, encouragement, and hope.<br /><br />Tiana and Kimberly discuss how chronic stress affects the body and mind, why major life changes can impact our sense of identity, and what steps people can take to reconnect with themselves and rediscover joy.<br /><br />This episode is a reminder that you’re not alone, and that it’s never too late to create a life that feels meaningful, fulfilling, and joyful.<br /><br /><br />In This Episode<br /><br /> Why so many people feel lost during major life transitions<br /><br /> The emotional side of retirement that no one talks about<br /><br /> How chronic stress affects the nervous system<br /><br /> Signs you may be disconnected from yourself<br /><br /> Healthy ways to navigate grief and loss<br /><br /> The connection between daily habits and emotional wellness<br /><br /> What “creating joy” really means<br /><br /> Practical steps to start feeling better today<br /><br /><br />Memorable Takeaway<br /><br />“Joy isn’t something we have to wait for. It’s something we can intentionally create through connection, self-awareness, healthy habits, and giving ourselves permission to move forward.”<br /><br /><br />Learn More About Our Guests<br /><br />Creating Joy Counseling<br /><br />Website: <a href="http://creatingcounseling.com/" target="_blank" rel="noreferrer noopener">creatingcounseling.com</a><br />Creating Joy Counseling<br /><br /><br />Kimberly@ <a href="http://creatingjoycounseling.com/" target="_blank" rel="noreferrer noopener">creatingjoycounseling.com</a> (850) 710-0145<br /><br /> Tiana@ <a href="http://creatingjoycounseling.com/" target="_blank" rel="noreferrer noopener">creatingjoycounseling.com</a>(850) 290-3095<br /><br />Special Thanks to Our Sponsor<br /><br />This episode is brought to you by Poole Engineering &amp; Surveying.<br /><br />For decades, Poole Engineering has helped shape communities throughout the Florida Panhandle through professional engineering, land surveying, and development services. Their commitment to quality, integrity, and relationships makes them a trusted partner for projects large and small.<br /><br /><br />Connect With Retired Life, Wish You Were Here<br /><br />Follow, subscribe, and share the podcast with a friend who could use a little encouragement today.<br /><br />And don’t forget to check out our Retired Life, Wish You Were Here merchandise—because retirement isn’t the end of the story. It’s the beginning of a new adventure.<br /><br />#RetiredLifeWishYouWereHere #CreatingJoy #MentalWellness #RetirementLife #LifeAfterRetirement #WomenOver50 #HealthyAging #EmotionalWellness #LifeTransitions #FindingJoy #RetirementPodcast #PurposefulLiving #ActiveRetirement #GriefSupport #StressManagement]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33 - When the Plan Changes: Moving Forward After Losing Your Person</title><link>https://www.spreaker.com/episode/episode-33-when-the-plan-changes-moving-forward-after-losing-your-person--71924796</link><description><![CDATA[What happens when the person you planned your future with… is no longer part of that future?<br />In this deeply personal episode of Retired Life, Wish You Were Here, Kim sits down with Tammy McCabe, who shares her journey of losing her husband Greg to early Alzheimer’s—and what it really looks like to move forward after that kind of loss.<br /><br /><br />This conversation goes beyond grief. It’s about identity, loneliness, rebuilding, and finding your way in a life you didn’t expect.<br /><br /><br />Joining the conversation is life coach Tristan Eldridge, who offers simple, honest guidance on how to take those first steps forward—without guilt, pressure, or a timeline.<br /><br /><br />If you’ve experienced loss through death, divorce, or illness… this episode is for you.<br />You’re not starting over.<br />You’re starting forward<br /><br /><br />KEY TAKEAWAYS<br />  *   Grief isn’t just about death—it can begin long before<br />  *   Losing a spouse also means losing identity and future plans<br />  *   There is no timeline for healing<br />  *   Moving forward is not replacing—it’s continuing<br />  *   Small steps can rebuild a meaningful life.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71924796</guid><pubDate>Fri, 08 May 2026 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71924796/rlwywh_episode_33_final.mp3" length="101435520" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What happens when the person you planned your future with… is no longer part of that future?
In this deeply personal episode of Retired Life, Wish You Were Here, Kim sits down with Tammy McCabe, who shares her journey of losing her husband Greg to...</itunes:subtitle><itunes:summary><![CDATA[What happens when the person you planned your future with… is no longer part of that future?<br />In this deeply personal episode of Retired Life, Wish You Were Here, Kim sits down with Tammy McCabe, who shares her journey of losing her husband Greg to early Alzheimer’s—and what it really looks like to move forward after that kind of loss.<br /><br /><br />This conversation goes beyond grief. It’s about identity, loneliness, rebuilding, and finding your way in a life you didn’t expect.<br /><br /><br />Joining the conversation is life coach Tristan Eldridge, who offers simple, honest guidance on how to take those first steps forward—without guilt, pressure, or a timeline.<br /><br /><br />If you’ve experienced loss through death, divorce, or illness… this episode is for you.<br />You’re not starting over.<br />You’re starting forward<br /><br /><br />KEY TAKEAWAYS<br />  *   Grief isn’t just about death—it can begin long before<br />  *   Losing a spouse also means losing identity and future plans<br />  *   There is no timeline for healing<br />  *   Moving forward is not replacing—it’s continuing<br />  *   Small steps can rebuild a meaningful life.<br />]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32 - The Long Goodbye: Loving Through Alzheimer’s</title><link>https://www.spreaker.com/episode/episode-32-the-long-goodbye-loving-through-alzheimer-s--71569413</link><description><![CDATA[What happens when the person you planned your retirement with begins to fade… years too soon?<br /><br />In this deeply personal episode of Retired Life, Wish You Were Here, we sit down with Tammy McCabe, a nurse anesthetist who cared for her husband—an anesthesiologist—after he was diagnosed with early-onset Alzheimer’s and vascular dementia at just 59.<br /><br />Tammy shares what it’s really like to love, support, and care for a spouse through the progression of this disease—from the first signs, to the daily realities of caregiving, to the quiet moments of connection that still shine through.<br /><br />This conversation is for anyone facing dementia, caregiving, or the unexpected loss of the future they once planned.<br /><br />⸻<br /><br /> What We Talk About<br /><br />Recognizing early signs of dementia<br />Hearing and processing a life-changing diagnosis<br />The emotional reality of caregiving<br />Staying connected as memory fades<br />Practical steps families should take early<br />Navigating the final stages with dignity<br />Finding purpose and healing after loss<br /><br />⸻<br /><br /> Key Takeaway<br /><br />Caregiving is one of the hardest roles a person can take on—but it is also one of the deepest expressions of love.<br /><br />⸻<br /><br /> Helpful Resources for Caregivers<br /><br />Alzheimer’s Association<br />    24/7 Helpline: 800-272-3900<br />    Support groups, education, and care planning tools<br />Family Caregiver Alliance<br />    Practical guides, caregiver support, and state-by-state resources<br />National Institute on Aging<br />    Easy-to-understand medical info on Alzheimer’s and caregiving<br />Eldercare Locator<br />    Connects you to local caregiving services and support<br /><br />⸻<br /><br /> Simple First Steps if You’re Starting This Journey<br /><br />Get power of attorney and medical directives in place early<br />Build a support team (family, friends, professionals)<br />Don’t wait to ask for help—caregiver burnout is real<br />Find a support group (even online can make a difference)<br /><br />⸻<br /><br /> About the Show<br /><br />Retired Life, Wish You Were Here shares real stories of retirement—the joy, the challenges, and everything in between—helping you navigate this chapter with purpose and connection.<br /><br />⸻<br /><br /> Stay Connected<br /><br />Follow along, share this episode with someone who needs it, and check out our Retired Life, Wish You Were Here merchandise—because every season of life deserves to be lived fully.<br /><br />⸻<br /><br /> Hashtags<br /><br />#AlzheimersAwareness #CaregiverSupport #RetiredLife #WishYouWereHere #DementiaCare #CaregiverLife #LifeAfterLoss #HealthyAging #SupportCaregivers]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71569413</guid><pubDate>Fri, 24 Apr 2026 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71569413/rlwywh_episode_32_final.mp3" length="107114880" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What happens when the person you planned your retirement with begins to fade… years too soon?

In this deeply personal episode of Retired Life, Wish You Were Here, we sit down with Tammy McCabe, a nurse anesthetist who cared for her husband—an...</itunes:subtitle><itunes:summary><![CDATA[What happens when the person you planned your retirement with begins to fade… years too soon?<br /><br />In this deeply personal episode of Retired Life, Wish You Were Here, we sit down with Tammy McCabe, a nurse anesthetist who cared for her husband—an anesthesiologist—after he was diagnosed with early-onset Alzheimer’s and vascular dementia at just 59.<br /><br />Tammy shares what it’s really like to love, support, and care for a spouse through the progression of this disease—from the first signs, to the daily realities of caregiving, to the quiet moments of connection that still shine through.<br /><br />This conversation is for anyone facing dementia, caregiving, or the unexpected loss of the future they once planned.<br /><br />⸻<br /><br /> What We Talk About<br /><br />Recognizing early signs of dementia<br />Hearing and processing a life-changing diagnosis<br />The emotional reality of caregiving<br />Staying connected as memory fades<br />Practical steps families should take early<br />Navigating the final stages with dignity<br />Finding purpose and healing after loss<br /><br />⸻<br /><br /> Key Takeaway<br /><br />Caregiving is one of the hardest roles a person can take on—but it is also one of the deepest expressions of love.<br /><br />⸻<br /><br /> Helpful Resources for Caregivers<br /><br />Alzheimer’s Association<br />    24/7 Helpline: 800-272-3900<br />    Support groups, education, and care planning tools<br />Family Caregiver Alliance<br />    Practical guides, caregiver support, and state-by-state resources<br />National Institute on Aging<br />    Easy-to-understand medical info on Alzheimer’s and caregiving<br />Eldercare Locator<br />    Connects you to local caregiving services and support<br /><br />⸻<br /><br /> Simple First Steps if You’re Starting This Journey<br /><br />Get power of attorney and medical directives in place early<br />Build a support team (family, friends, professionals)<br />Don’t wait to ask for help—caregiver burnout is real<br />Find a support group (even online can make a difference)<br /><br />⸻<br /><br /> About the Show<br /><br />Retired Life, Wish You Were Here shares real stories of retirement—the joy, the challenges, and everything in between—helping you navigate this chapter with purpose and connection.<br /><br />⸻<br /><br /> Stay Connected<br /><br />Follow along, share this episode with someone who needs it, and check out our Retired Life, Wish You Were Here merchandise—because every season of life deserves to be lived fully.<br /><br />⸻<br /><br /> Hashtags<br /><br />#AlzheimersAwareness #CaregiverSupport #RetiredLife #WishYouWereHere #DementiaCare #CaregiverLife #LifeAfterLoss #HealthyAging #SupportCaregivers]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31 - Fins Up! The Real Story of the Parrot Heads — Party With a Purpose</title><link>https://www.spreaker.com/episode/episode-31-fins-up-the-real-story-of-the-parrot-heads-party-with-a-purpose--71213542</link><description><![CDATA[What looks like a party… is actually something much bigger.<br /><br />In this episode of Retired Life, Wish You Were Here, we sit down with a leader from the Bay County Parrot Heads to talk about community, connection, and giving back — all wrapped in a whole lot of fun.<br /><br />Because being a Parrot Head isn’t just about the music…<br />it’s about finding your flock.<br />🌴 WHAT WE TALK ABOUT:<br />  *   What it really means to be a Parrot Head<br />  *   The “Party with a Purpose” mission<br />  *   How this group gives back to the community<br />  *   Why friendships matter more than ever in retirement<br />  *   How to find your people and get involved<br /><br />🌴 CONNECT WITH THE BAY COUNTY PARROT HEADS<br />Facebook:<br />https://www.facebook.com/PcParrotheads/<br />Website (Parent Organization):<br />https://phip.com<br /><br />🌴 WHY THIS MATTERS:<br />Retirement isn’t just about slowing down — it’s about opening up.<br />Groups like the Parrot Heads show how fun, purpose, and community can come together to create something really special.<br /><br />🛍️ RETIRED LIFE MERCH<br />Check out Retired Life, Wish You Were Here merchandise at https://retiredlifewywh.com/ — perfect for your next beach day, boat ride, or sunset with friends.<br /><br />Because retirement isn’t the end of the story…<br />it’s where the fun really begins.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71213542</guid><pubDate>Thu, 09 Apr 2026 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71213542/rlwywh_episode_31_1.mp3" length="101458560" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What looks like a party… is actually something much bigger.

In this episode of Retired Life, Wish You Were Here, we sit down with a leader from the Bay County Parrot Heads to talk about community, connection, and giving back — all wrapped in a whole...</itunes:subtitle><itunes:summary><![CDATA[What looks like a party… is actually something much bigger.<br /><br />In this episode of Retired Life, Wish You Were Here, we sit down with a leader from the Bay County Parrot Heads to talk about community, connection, and giving back — all wrapped in a whole lot of fun.<br /><br />Because being a Parrot Head isn’t just about the music…<br />it’s about finding your flock.<br />🌴 WHAT WE TALK ABOUT:<br />  *   What it really means to be a Parrot Head<br />  *   The “Party with a Purpose” mission<br />  *   How this group gives back to the community<br />  *   Why friendships matter more than ever in retirement<br />  *   How to find your people and get involved<br /><br />🌴 CONNECT WITH THE BAY COUNTY PARROT HEADS<br />Facebook:<br />https://www.facebook.com/PcParrotheads/<br />Website (Parent Organization):<br />https://phip.com<br /><br />🌴 WHY THIS MATTERS:<br />Retirement isn’t just about slowing down — it’s about opening up.<br />Groups like the Parrot Heads show how fun, purpose, and community can come together to create something really special.<br /><br />🛍️ RETIRED LIFE MERCH<br />Check out Retired Life, Wish You Were Here merchandise at https://retiredlifewywh.com/ — perfect for your next beach day, boat ride, or sunset with friends.<br /><br />Because retirement isn’t the end of the story…<br />it’s where the fun really begins.<br />]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30 - Rethinking "Normal Aging": Peptides, Energy, and Wellness with Natalie Rogers</title><link>https://www.spreaker.com/episode/episode-30-rethinking-normal-aging-peptides-energy-and-wellness-with-natalie-rogers--71063987</link><description><![CDATA[In this episode of Retired Life, Wish You Were Here, Kim Lee sits down with Natalie Rogers for a deeper conversation about what it really means to feel good as we age — not just accept how we feel.<br /><br /><br />For many adults over 55, fatigue, low energy, brain fog, and physical decline are often labeled as “normal aging.” But this episode challenges that assumption and asks a more important question: how much of what we experience is truly inevitable, and how much deserves a closer look?<br /><br /><br />Natalie shares her perspective on how the body changes over time, particularly around energy, hormones, and inflammation, and why so many people begin to feel different — or worse — as they move through their 50s, 60s, and beyond. The conversation focuses on awareness, not alarm — helping listeners better understand their bodies without jumping to conclusions or quick fixes.<br /><br /><br />A major portion of the discussion centers on peptides — what they are, how they function in the body, and why they are gaining attention in longevity and wellness conversations. Natalie explains peptides in approachable terms, describing them as signaling compounds that help the body communicate and respond more efficiently.<br /><br /><br />Kim and Natalie talk through what people should realistically understand about peptides — including where they may support the body, where expectations should be cautious, and why education is critical before exploring any advanced therapy.<br /><br /><br />The episode also touches on the broader idea of regenerative and personalized wellness, emphasizing that no single treatment replaces foundational habits like sleep, nutrition, movement, and stress management.<br /><br /><br />This is not a conversation about chasing youth or quick solutions — it’s about staying engaged, asking better questions, and recognizing that feeling well is still worth pursuing at any age.<br /><br />Key Topics Discussed:<br />• Rethinking “normal aging”<br />• Energy, fatigue, and feeling good after 55<br />• Hormonal shifts and inflammation<br />• What peptides are and how they function<br />• Why peptides are gaining attention<br />• Realistic expectations around advanced therapies<br />• The importance of building a strong foundation first<br /><br /><br />About Our Guest:<br />Natalie Rogers is a holistic wellness practitioner and energy healer who focuses on meditation, lifestyle awareness, and integrative approaches to well-being. She is expanding her work into collaborative wellness centers that incorporate both foundational and advanced wellness strategies.<br /><br />Final Takeaway:<br />Feeling good as we age isn’t about chasing extremes — it’s about awareness, education, and being willing to question what we’ve been told is “just part of getting older.”<br /><br />Connect:<br />Connect with Natalie Rodgers<br />Email-Support@mylightwellness.com<br />Call- 850-382-0147<br /><br /><br />Connect with Retired Life, Wish You were Here<br />Email info@retiredlifewywh.com<br />Website- Retiredlifewywh.com<br />Facebook page- Retired Life Wish You Were Here<br />Follow on Instagram- retiredlife_wishyouwerehere<br />Facebook Groups- Retired Life Wish You Were Here<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71063987</guid><pubDate>Thu, 02 Apr 2026 17:16:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71063987/rlwywh_episode_30.mp3" length="123694080" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode of Retired Life, Wish You Were Here, Kim Lee sits down with Natalie Rogers for a deeper conversation about what it really means to feel good as we age — not just accept how we feel.


For many adults over 55, fatigue, low energy, brain...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Retired Life, Wish You Were Here, Kim Lee sits down with Natalie Rogers for a deeper conversation about what it really means to feel good as we age — not just accept how we feel.<br /><br /><br />For many adults over 55, fatigue, low energy, brain fog, and physical decline are often labeled as “normal aging.” But this episode challenges that assumption and asks a more important question: how much of what we experience is truly inevitable, and how much deserves a closer look?<br /><br /><br />Natalie shares her perspective on how the body changes over time, particularly around energy, hormones, and inflammation, and why so many people begin to feel different — or worse — as they move through their 50s, 60s, and beyond. The conversation focuses on awareness, not alarm — helping listeners better understand their bodies without jumping to conclusions or quick fixes.<br /><br /><br />A major portion of the discussion centers on peptides — what they are, how they function in the body, and why they are gaining attention in longevity and wellness conversations. Natalie explains peptides in approachable terms, describing them as signaling compounds that help the body communicate and respond more efficiently.<br /><br /><br />Kim and Natalie talk through what people should realistically understand about peptides — including where they may support the body, where expectations should be cautious, and why education is critical before exploring any advanced therapy.<br /><br /><br />The episode also touches on the broader idea of regenerative and personalized wellness, emphasizing that no single treatment replaces foundational habits like sleep, nutrition, movement, and stress management.<br /><br /><br />This is not a conversation about chasing youth or quick solutions — it’s about staying engaged, asking better questions, and recognizing that feeling well is still worth pursuing at any age.<br /><br />Key Topics Discussed:<br />• Rethinking “normal aging”<br />• Energy, fatigue, and feeling good after 55<br />• Hormonal shifts and inflammation<br />• What peptides are and how they function<br />• Why peptides are gaining attention<br />• Realistic expectations around advanced therapies<br />• The importance of building a strong foundation first<br /><br /><br />About Our Guest:<br />Natalie Rogers is a holistic wellness practitioner and energy healer who focuses on meditation, lifestyle awareness, and integrative approaches to well-being. She is expanding her work into collaborative wellness centers that incorporate both foundational and advanced wellness strategies.<br /><br />Final Takeaway:<br />Feeling good as we age isn’t about chasing extremes — it’s about awareness, education, and being willing to question what we’ve been told is “just part of getting older.”<br /><br />Connect:<br />Connect with Natalie Rodgers<br />Email-Support@mylightwellness.com<br />Call- 850-382-0147<br /><br /><br />Connect with Retired Life, Wish You were Here<br />Email info@retiredlifewywh.com<br />Website- Retiredlifewywh.com<br />Facebook page- Retired Life Wish You Were Here<br />Follow on Instagram- retiredlife_wishyouwerehere<br />Facebook Groups- Retired Life Wish You Were Here<br />]]></itunes:summary><itunes:duration>3093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 - The Great Outdoors: Designing Your Perfect Retirement Oasis</title><link>https://www.spreaker.com/episode/episode-29-the-great-outdoors-designing-your-perfect-retirement-oasis--70718951</link><description><![CDATA[In this episode, we dive into the world of outdoor living with <b>Les and Darlene Lewis</b>, owners of <b>American Patio and Fireplace</b>. With over 32 years of experience, they share how the "backyard" has evolved from simple PVC furniture into a sophisticated extension of the home.<br />For those in the 55+ community, outdoor spaces have become a vital hub for <b>social connection, physical health, and family memories</b>. Les and Darlene discuss the shift from traditional dining sets to "outdoor living rooms" and the rise of the full-scale <b>summer kitchen</b>, featuring everything from pizza ovens and pellet grills to specialized refrigeration.<br /><b>Key highlights from this episode include:</b><ul><li><b>Design for You, Not Resale:</b> Why seniors should prioritize their own cooking style and comfort over future home value.<br /></li><li><b>The "Order of Operations":</b> How to plan an outdoor kitchen by starting with the grill (the "diamond") and ensuring adequate prep space.<br /></li><li><b>Safety and Maintenance:</b> Essential tips on gas safety (LP vs. natural gas), ventilation under roofs, and choosing low-maintenance furniture.<br /></li><li><b>The Power of Simplicity:</b> Why retirees should avoid over-crowding small spaces to maintain mobility and ease of use.<br /></li></ul>Whether you’re dreaming of a quiet Tuesday night by a linear fireplace or hosting 30 people for a Super Bowl bash, this episode provides the roadmap to building a space where "retirement dreams come true"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70718951</guid><pubDate>Wed, 18 Mar 2026 16:05:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70718951/rlwywh_episode_29.mp3" length="84216000" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode, we dive into the world of outdoor living with Les and Darlene Lewis, owners of American Patio and Fireplace. With over 32 years of experience, they share how the "backyard" has evolved from simple PVC furniture into a sophisticated...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we dive into the world of outdoor living with <b>Les and Darlene Lewis</b>, owners of <b>American Patio and Fireplace</b>. With over 32 years of experience, they share how the "backyard" has evolved from simple PVC furniture into a sophisticated extension of the home.<br />For those in the 55+ community, outdoor spaces have become a vital hub for <b>social connection, physical health, and family memories</b>. Les and Darlene discuss the shift from traditional dining sets to "outdoor living rooms" and the rise of the full-scale <b>summer kitchen</b>, featuring everything from pizza ovens and pellet grills to specialized refrigeration.<br /><b>Key highlights from this episode include:</b><ul><li><b>Design for You, Not Resale:</b> Why seniors should prioritize their own cooking style and comfort over future home value.<br /></li><li><b>The "Order of Operations":</b> How to plan an outdoor kitchen by starting with the grill (the "diamond") and ensuring adequate prep space.<br /></li><li><b>Safety and Maintenance:</b> Essential tips on gas safety (LP vs. natural gas), ventilation under roofs, and choosing low-maintenance furniture.<br /></li><li><b>The Power of Simplicity:</b> Why retirees should avoid over-crowding small spaces to maintain mobility and ease of use.<br /></li></ul>Whether you’re dreaming of a quiet Tuesday night by a linear fireplace or hosting 30 people for a Super Bowl bash, this episode provides the roadmap to building a space where "retirement dreams come true"]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28 - More Than a Will: The Peace of Mind Every Retiree Needs with Owen Goodwyne</title><link>https://www.spreaker.com/episode/episode-28-more-than-a-will-the-peace-of-mind-every-retiree-needs-with-owen-goodwyne--70491564</link><description><![CDATA[Estate planning is one of those things many people know they should do—but often delay. In this episode, Kim and Stuart Lee sits down on Retired Life with estate planning attorney Owen Goodwyne to talk about why having a clear plan in place is one of the most important gifts you can leave your family.<br /><br /><br />Estate planning isn’t simply about dividing assets. It’s about protecting your independence, reducing stress for your loved ones, and making sure your wishes are honored the way you intend. Owen explains how many assets actually pass by operation of law, sometimes producing outcomes very different from what people expect.<br /><br /><br />Owen discusses the unique challenges that arise with blended families, estranged relationships, and second marriages, as well as why ownership structures—such as Tenants in Common versus Right of Survivorship—can significantly impact what happens to property and business interests.<br /><br /><br />They also explore the importance of Durable Powers of Attorney, planning for special needs beneficiaries, and the many practical details families often overlook—such as where a will is kept, how financial accounts are accessed, and how to organize important records so loved ones aren’t left searching during a difficult time.<br /><br /><br />The conversation also touches on online wills versus professional planning, what families should understand about probate, and how thoughtful planning can ensure legacy wishes—including charitable giving and pet care provisions—are carried out properly.<br /><br /><br />Estate planning ultimately isn’t about preparing for the end—it’s about creating clarity and peace of mind for the people who matter most.<br /><br />Sponsor:<br />This episode of Retired Life, Wish You Were Here is sponsored by Poole Engineering &amp; Surveying, helping shape communities across the Florida Panhandle through thoughtful design and infrastructure planning.<br /><br /><br />And of course, don’t forget to check out Retired Life, Wish You Were Here merchandise and resources as we continue sharing stories, ideas, and conversations that celebrate living retirement to the fullest.<br /><br /><br />Goodwyne &amp; Roberts, P.A.<br />Email ogoodwyne@comcast.net<br />Poole Engineering &amp; Surveying, Inc<br />Email: Poole-eng.com<br />Retiredlifewywh.com<br /><br /><br />Show Notes:<br />Estate Planning: Protecting Your Wishes and Your Family<br />Guest: Owen Goodwyne: Estate Planning Attorney<br />Estate planning isn’t just about distributing assets after death — it’s about protecting your independence, reducing stress for your family, and making sure your wishes are honored.<br /><br /><br />In this episode of Retired Life, Wish You Were Here, Kim and Stuart Lee talk with estate planning attorney Owen Goodwyne about the practical steps retirees should take to organize their affairs and avoid common legal pitfalls.<br /><br /><br />They discuss how assets can pass by operation of law, the importance of planning for blended or estranged families, and why understanding ownership structures like Tenants in Common vs. Right of Survivorship matters.<br /><br /><br />Owen also explains the role of Durable Power of Attorney, how to plan for special needs beneficiaries, and the many details families often overlook — from where a will is stored to organizing financial accounts and important records.<br /><br /><br />The conversation also covers online wills, probate, charitable giving, and ensuring your legacy wishes are carried out clearly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70491564</guid><pubDate>Fri, 06 Mar 2026 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70491564/rlwywh_episode_28.mp3" length="99760320" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Estate planning is one of those things many people know they should do—but often delay. In this episode, Kim and Stuart Lee sits down on Retired Life with estate planning attorney Owen Goodwyne to talk about why having a clear plan in place is one of...</itunes:subtitle><itunes:summary><![CDATA[Estate planning is one of those things many people know they should do—but often delay. In this episode, Kim and Stuart Lee sits down on Retired Life with estate planning attorney Owen Goodwyne to talk about why having a clear plan in place is one of the most important gifts you can leave your family.<br /><br /><br />Estate planning isn’t simply about dividing assets. It’s about protecting your independence, reducing stress for your loved ones, and making sure your wishes are honored the way you intend. Owen explains how many assets actually pass by operation of law, sometimes producing outcomes very different from what people expect.<br /><br /><br />Owen discusses the unique challenges that arise with blended families, estranged relationships, and second marriages, as well as why ownership structures—such as Tenants in Common versus Right of Survivorship—can significantly impact what happens to property and business interests.<br /><br /><br />They also explore the importance of Durable Powers of Attorney, planning for special needs beneficiaries, and the many practical details families often overlook—such as where a will is kept, how financial accounts are accessed, and how to organize important records so loved ones aren’t left searching during a difficult time.<br /><br /><br />The conversation also touches on online wills versus professional planning, what families should understand about probate, and how thoughtful planning can ensure legacy wishes—including charitable giving and pet care provisions—are carried out properly.<br /><br /><br />Estate planning ultimately isn’t about preparing for the end—it’s about creating clarity and peace of mind for the people who matter most.<br /><br />Sponsor:<br />This episode of Retired Life, Wish You Were Here is sponsored by Poole Engineering &amp; Surveying, helping shape communities across the Florida Panhandle through thoughtful design and infrastructure planning.<br /><br /><br />And of course, don’t forget to check out Retired Life, Wish You Were Here merchandise and resources as we continue sharing stories, ideas, and conversations that celebrate living retirement to the fullest.<br /><br /><br />Goodwyne &amp; Roberts, P.A.<br />Email ogoodwyne@comcast.net<br />Poole Engineering &amp; Surveying, Inc<br />Email: Poole-eng.com<br />Retiredlifewywh.com<br /><br /><br />Show Notes:<br />Estate Planning: Protecting Your Wishes and Your Family<br />Guest: Owen Goodwyne: Estate Planning Attorney<br />Estate planning isn’t just about distributing assets after death — it’s about protecting your independence, reducing stress for your family, and making sure your wishes are honored.<br /><br /><br />In this episode of Retired Life, Wish You Were Here, Kim and Stuart Lee talk with estate planning attorney Owen Goodwyne about the practical steps retirees should take to organize their affairs and avoid common legal pitfalls.<br /><br /><br />They discuss how assets can pass by operation of law, the importance of planning for blended or estranged families, and why understanding ownership structures like Tenants in Common vs. Right of Survivorship matters.<br /><br /><br />Owen also explains the role of Durable Power of Attorney, how to plan for special needs beneficiaries, and the many details families often overlook — from where a will is stored to organizing financial accounts and important records.<br /><br /><br />The conversation also covers online wills, probate, charitable giving, and ensuring your legacy wishes are carried out clearly.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27 - Building Healthy Communities: How Healthy Living Can Improve Your Life</title><link>https://www.spreaker.com/episode/episode-27-building-healthy-communities-how-healthy-living-can-improve-your-life--70180827</link><description><![CDATA[Building Healthy Communities is a global grassroots movement led by the Physicians Committee for Responsible Medicine, a 501(c)(3) nonprofit organization based in Washington, DC. The Physicians Committee focuses on preventing and treating chronic diseases like diabetes, heart disease, obesity, and cancer, emphasizing a "prevention over pills" approach.<br /><br /><br />Healthy Communities organize a wide variety of events for the community:<br />Plant-based potlucks, cooking demonstrations, and restaurant visits<br />Documentary screenings, book clubs, and expert lecture presentations<br />Volunteer days, community outreach, and advocacy<br /><br /><br />If you are interested in more information please visit https://www.pcrm.org/buildinghealthycommunities<br /><br />Facebook page https://www.facebook.com/groups/buildinghealthycommunitieslmws.<br /><br />If you would like to discuss starting a group please email Kimberly Peacock at kimberlyspeacock@gmail.com<br /><br />For Info on Retired Life, Wish You Were Here contact us at Info@retiredlifewywh.com<br /><br />Facebook page- https://www.facebook.com/groups/Retired Life Wish You Were Here<br />Web- www.retiredlifewywh.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70180827</guid><pubDate>Fri, 20 Feb 2026 18:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70180827/rlwywh_ep_27_m.mp3" length="85510080" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Building Healthy Communities is a global grassroots movement led by the Physicians Committee for Responsible Medicine, a 501(c)(3) nonprofit organization based in Washington, DC. The Physicians Committee focuses on preventing and treating chronic...</itunes:subtitle><itunes:summary><![CDATA[Building Healthy Communities is a global grassroots movement led by the Physicians Committee for Responsible Medicine, a 501(c)(3) nonprofit organization based in Washington, DC. The Physicians Committee focuses on preventing and treating chronic diseases like diabetes, heart disease, obesity, and cancer, emphasizing a "prevention over pills" approach.<br /><br /><br />Healthy Communities organize a wide variety of events for the community:<br />Plant-based potlucks, cooking demonstrations, and restaurant visits<br />Documentary screenings, book clubs, and expert lecture presentations<br />Volunteer days, community outreach, and advocacy<br /><br /><br />If you are interested in more information please visit https://www.pcrm.org/buildinghealthycommunities<br /><br />Facebook page https://www.facebook.com/groups/buildinghealthycommunitieslmws.<br /><br />If you would like to discuss starting a group please email Kimberly Peacock at kimberlyspeacock@gmail.com<br /><br />For Info on Retired Life, Wish You Were Here contact us at Info@retiredlifewywh.com<br /><br />Facebook page- https://www.facebook.com/groups/Retired Life Wish You Were Here<br />Web- www.retiredlifewywh.com<br />]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26 - When a Parent Declines: What Every Adult Child Needs to Know</title><link>https://www.spreaker.com/episode/episode-26-when-a-parent-declines-what-every-adult-child-needs-to-know--69888578</link><description><![CDATA[Caring for an aging parent is one of the most emotional and complex journeys families face. Many families don’t fail their parents — they simply face a healthcare and caregiving system they were never prepared to navigate. This episode discusses recognizing dementia, navigating caregiving resources, evaluating care facilities, and preparing families before crisis hits.<br /><br /><br />Key Facts About Aging &amp; Caregiving<br />     *   About 1 in 3 families will provide long-term care for an aging parent.<br />     *   Dementia significantly increases risks of falls, hospitalization, and long-term placement.<br />     *   Memory-care caregiving often lasts 5–10 years.<br />     *   Assisted living and memory care commonly cost $6,000–$10,000 per month, often not covered by Medicare or Medicaid.<br /><br /><br />Understanding Dementia<br />     *   Alzheimer’s disease is one type of dementia, but dementia includes several conditions affecting memory, thinking, and behavior.<br />     *   Care needs typically increase over time, requiring evolving support systems.<br />Caregiver Resources<br /><br />- Education &amp; Crisis Support<br />     *   Alzheimer’s Association<br />        *   24/7 Helpline: 1-800-272-3900<br />        *   Caregiver education, safety guidance, planning tools, and webinars<br />    <br />- Care Navigation<br />     *   Eldercare Locator: eldercare.acl.gov<br />     *   Transitions Supportive Care (Pre-Hospice/Palliative Support): transitions-support.org<br />     *   Hospice &amp; Palliative Care Providers (local search recommended)<br />     *   National &amp; Local Support Organizations<br />        *   National Alliance for Care at Home<br />        *   Area Agencies on Aging (AAA)<br />        *   International Association for Hospice &amp; Palliative Care (IAHPC)<br />     <br />Choosing a Care Facility<br />- Warning Signs of Poor Facilities<br />     *   Profit-focused without personalized care<br />     *   High staff turnover or low caregiver-to-resident ratios<br />     *   Limited leadership access<br />     *   Hidden or excessive extra costs<br />     *   Refusal to discuss disease progression<br />     *   Restrictions on monitoring [e.g., cameras]<br />- Indicators of Quality Care<br />     *   Individualized care plans<br />     *   Stable caregiver assignments<br />     *   Transparent communication about health changes<br />     *   Fall tracking and incident reporting<br />     *   Reasonable cost increases<br />     *   Staff familiarity with residents<br />     *   Willingness to allow family monitoring<br />     *   Encourage unannounced visits, including evenings and weekends<br /><br /><br />Breaking the Crisis Cycle: Planning Ahead<br />- Families should discuss aging care plans early, including:<br />     *   Financial and care planning<br />     *   Durable Power of Attorney and Medical POA<br />     *   Long-term care insurance options<br />     *   Living wills and DNR decisions<br />     *   HIPAA releases<br />     *   Preferred care settings (home care, assisted living, family care)<br />- Family Communication Guidelines<br />     *   The parent’s wellbeing comes first<br />     *   Family members may have different relationships and abilities to help<br />     *   Safety should outweigh independence when risks increase<br />     *   Professional care can sometimes provide better outcomes than family-only care<br />     *   Counseling or mediation can help families reach decisions<br /><br /><br />Find us on social media<br />Website - <a href="https://www.retiredlifewywh.com" target="_blank" rel="noreferrer noopener">www.retiredlifewywh.com</a><br />Facebook - Retired Life Wish You Were Here<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69888578</guid><pubDate>Mon, 09 Feb 2026 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69888578/rlwywh_episode_27.mp3" length="102981120" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Caring for an aging parent is one of the most emotional and complex journeys families face. Many families don’t fail their parents — they simply face a healthcare and caregiving system they were never prepared to navigate. This episode discusses...</itunes:subtitle><itunes:summary><![CDATA[Caring for an aging parent is one of the most emotional and complex journeys families face. Many families don’t fail their parents — they simply face a healthcare and caregiving system they were never prepared to navigate. This episode discusses recognizing dementia, navigating caregiving resources, evaluating care facilities, and preparing families before crisis hits.<br /><br /><br />Key Facts About Aging &amp; Caregiving<br />     *   About 1 in 3 families will provide long-term care for an aging parent.<br />     *   Dementia significantly increases risks of falls, hospitalization, and long-term placement.<br />     *   Memory-care caregiving often lasts 5–10 years.<br />     *   Assisted living and memory care commonly cost $6,000–$10,000 per month, often not covered by Medicare or Medicaid.<br /><br /><br />Understanding Dementia<br />     *   Alzheimer’s disease is one type of dementia, but dementia includes several conditions affecting memory, thinking, and behavior.<br />     *   Care needs typically increase over time, requiring evolving support systems.<br />Caregiver Resources<br /><br />- Education &amp; Crisis Support<br />     *   Alzheimer’s Association<br />        *   24/7 Helpline: 1-800-272-3900<br />        *   Caregiver education, safety guidance, planning tools, and webinars<br />    <br />- Care Navigation<br />     *   Eldercare Locator: eldercare.acl.gov<br />     *   Transitions Supportive Care (Pre-Hospice/Palliative Support): transitions-support.org<br />     *   Hospice &amp; Palliative Care Providers (local search recommended)<br />     *   National &amp; Local Support Organizations<br />        *   National Alliance for Care at Home<br />        *   Area Agencies on Aging (AAA)<br />        *   International Association for Hospice &amp; Palliative Care (IAHPC)<br />     <br />Choosing a Care Facility<br />- Warning Signs of Poor Facilities<br />     *   Profit-focused without personalized care<br />     *   High staff turnover or low caregiver-to-resident ratios<br />     *   Limited leadership access<br />     *   Hidden or excessive extra costs<br />     *   Refusal to discuss disease progression<br />     *   Restrictions on monitoring [e.g., cameras]<br />- Indicators of Quality Care<br />     *   Individualized care plans<br />     *   Stable caregiver assignments<br />     *   Transparent communication about health changes<br />     *   Fall tracking and incident reporting<br />     *   Reasonable cost increases<br />     *   Staff familiarity with residents<br />     *   Willingness to allow family monitoring<br />     *   Encourage unannounced visits, including evenings and weekends<br /><br /><br />Breaking the Crisis Cycle: Planning Ahead<br />- Families should discuss aging care plans early, including:<br />     *   Financial and care planning<br />     *   Durable Power of Attorney and Medical POA<br />     *   Long-term care insurance options<br />     *   Living wills and DNR decisions<br />     *   HIPAA releases<br />     *   Preferred care settings (home care, assisted living, family care)<br />- Family Communication Guidelines<br />     *   The parent’s wellbeing comes first<br />     *   Family members may have different relationships and abilities to help<br />     *   Safety should outweigh independence when risks increase<br />     *   Professional care can sometimes provide better outcomes than family-only care<br />     *   Counseling or mediation can help families reach decisions<br /><br /><br />Find us on social media<br />Website - <a href="https://www.retiredlifewywh.com" target="_blank" rel="noreferrer noopener">www.retiredlifewywh.com</a><br />Facebook - Retired Life Wish You Were Here<br />]]></itunes:summary><itunes:duration>2575</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 - Aging Well: Energy Healing, Stress Management &amp; Holistic Wellness with Natalie Rodgers</title><link>https://www.spreaker.com/episode/episode-25-aging-well-energy-healing-stress-management-holistic-wellness-with-natalie-rodgers--69561638</link><description><![CDATA[In this episode of Retired Life, Wish You Were Here, Kim Lee sits down with<br />Natalie Rodgers, an energy healer and holistic wellness practitioner, for a<br />thoughtful conversation about aging well, managing stress, and taking a more<br />intentional approach to health after 55.<br /><br />Natalie shares her philosophy on holistic wellness and explains how energy<br />healing and meditation can support emotional balance, nervous system<br />regulation, and overall well-being as we age. She breaks down these concepts<br />in the second half of the episode, Natalie talks about her vision for building<br />collaborative holistic wellness centers. She explains how bringing together<br />multiple disciplines under one roof allows for a more personalized,<br />supportive approach to care. Natalie walks listeners through a variety of<br />services offered in holistic clinics — including meditation and energy work,<br />naturopathic and integrative medicine, regenerative and anti-aging therapies,<br />lymphatic support, red light therapy, and reflexology — explaining what<br />these services are designed to support and how they work together.<br /><br />Key Topics Discussed:<br />• What holistic wellness really means<br />• Energy healing and nervous system regulation<br />• Meditation as a practical tool for aging well<br />• Lifestyle, nutrition, and environmental awareness<br />• Medication education and organization<br />• Why collaborative wellness centers matter<br />• Understanding holistic and regenerative services<br />• Empowerment and informed decision-making after 55<br /><br />About Our Guest:<br />Connect with Natalie Rodgers<br />Email-Support@mylightwellness.com<br />Call- 850-382-0147<br /><br />Connect with Retired Life, Wish You were Here<br />Email info@retiredlifewywh.com<br />Website- Retiredlifewywh.com<br />Facebook page- Retired Life Wish You Were Here<br />Follow on Instagram- retiredlife_wishyouwerehere<br />Facebook Groups- Retired Life Wish You Were Here<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69561638</guid><pubDate>Fri, 23 Jan 2026 17:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69561638/sequence_01.mp3" length="68503440" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode of Retired Life, Wish You Were Here, Kim Lee sits down with
Natalie Rodgers, an energy healer and holistic wellness practitioner, for a
thoughtful conversation about aging well, managing stress, and taking a more
intentional approach...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Retired Life, Wish You Were Here, Kim Lee sits down with<br />Natalie Rodgers, an energy healer and holistic wellness practitioner, for a<br />thoughtful conversation about aging well, managing stress, and taking a more<br />intentional approach to health after 55.<br /><br />Natalie shares her philosophy on holistic wellness and explains how energy<br />healing and meditation can support emotional balance, nervous system<br />regulation, and overall well-being as we age. She breaks down these concepts<br />in the second half of the episode, Natalie talks about her vision for building<br />collaborative holistic wellness centers. She explains how bringing together<br />multiple disciplines under one roof allows for a more personalized,<br />supportive approach to care. Natalie walks listeners through a variety of<br />services offered in holistic clinics — including meditation and energy work,<br />naturopathic and integrative medicine, regenerative and anti-aging therapies,<br />lymphatic support, red light therapy, and reflexology — explaining what<br />these services are designed to support and how they work together.<br /><br />Key Topics Discussed:<br />• What holistic wellness really means<br />• Energy healing and nervous system regulation<br />• Meditation as a practical tool for aging well<br />• Lifestyle, nutrition, and environmental awareness<br />• Medication education and organization<br />• Why collaborative wellness centers matter<br />• Understanding holistic and regenerative services<br />• Empowerment and informed decision-making after 55<br /><br />About Our Guest:<br />Connect with Natalie Rodgers<br />Email-Support@mylightwellness.com<br />Call- 850-382-0147<br /><br />Connect with Retired Life, Wish You were Here<br />Email info@retiredlifewywh.com<br />Website- Retiredlifewywh.com<br />Facebook page- Retired Life Wish You Were Here<br />Follow on Instagram- retiredlife_wishyouwerehere<br />Facebook Groups- Retired Life Wish You Were Here<br />]]></itunes:summary><itunes:duration>2854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 - Three Couples, Six Paths, One Retired Life Dream</title><link>https://www.spreaker.com/episode/episode-24-three-couples-six-paths-one-retired-life-dream--69198845</link><description><![CDATA[What does retirement really look like when you’re not fully there yet?<br /><br /><br />In this special roundtable episode of Retired Life, Wish You Were Here, all six partners come together — three couples, three lifelong friends, and six people navigating very different stages of retirement. Some of us are fully retired, some are semi-retired, and some are still working full-time while dreaming about what comes next.<br /><br /><br />At the heart of this conversation is a unique bond that started decades ago when Kim, Maria, and Nancy were college roommates. Life took each of us in different directions — careers, marriages, military service, career changes — but retirement brought us back together in an unexpected way.<br />This episode is an honest, relatable look at retirement as a transition, not a finish line. We talk about balancing work and life, navigating change as couples, redefining purpose, and how building Retired Life, Wish You Were Here has helped all of us prepare for the next chapter — even before it officially begins.<br /><br /><br />If you’re retired, planning to retire, or just wondering what life after 55 can look like, this episode is for you.<br /><br /><br />What You’ll Hear in This Episode:<br />Why retirement isn’t one moment — it’s a journey<br />How three couples navigate different stages of work and retirement<br />The power of lifelong friendships in shaping your next chapter<br />What it’s like when one partner is retired and the other is still working<br />How career changes and reinvention affect retirement plans<br />How Retired Life, Wish You Were Here grew from an idea into a shared purpose<br />Advice for listeners who aren’t retired yet but are thinking ahead<br /> <br />Meet the Partners<br />Kim &amp; Stuart — One still working, one fully retired from military service, building community and creativity together<br />Mumy (Maria) &amp; Bill — One working full-time, one retired, finding shared purpose and joy in retirement planning<br />Nancy &amp; Dave — Navigating career changes and dreaming forward together while still working full time<br /> <br />Why This Episode Matters<br />So many retirement conversations focus on what happens after work ends. This episode is about what happens before — the planning, the mindset shifts, the fears, the excitement, and the friendships that make the journey meaningful.<br /><br /><br />Listener Takeaways:<br />You don’t have to wait until retirement to start living well<br />Retirement looks different for every couple<br />Community and connection matter more than timelines<br />Purpose doesn’t disappear — it evolves<br /><br /><br />About the Show:<br />Retired Life, Wish You Were Here is a lifestyle podcast for people 55+ who are turning the page into their next chapter — with curiosity, joy, and community. Through real conversations, inspiring guests, and shared stories, we explore what it means to build a fulfilling retired life… even if you’re not quite there yet.<br /><br /><br />Merchandise Mention<br />Celebrate your retired life (or your future retired life!) with our Retired Life, Wish You Were Here merchandise — including mugs, tumblers, wine glasses, beach bags, and apparel designed to make this season of life fun and connected.<br />👉 www.retiredlifewywh.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69198845</guid><pubDate>Fri, 26 Dec 2025 22:45:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69198845/timeline_14.mp3" length="87464640" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What does retirement really look like when you’re not fully there yet?


In this special roundtable episode of Retired Life, Wish You Were Here, all six partners come together — three couples, three lifelong friends, and six people navigating very...</itunes:subtitle><itunes:summary><![CDATA[What does retirement really look like when you’re not fully there yet?<br /><br /><br />In this special roundtable episode of Retired Life, Wish You Were Here, all six partners come together — three couples, three lifelong friends, and six people navigating very different stages of retirement. Some of us are fully retired, some are semi-retired, and some are still working full-time while dreaming about what comes next.<br /><br /><br />At the heart of this conversation is a unique bond that started decades ago when Kim, Maria, and Nancy were college roommates. Life took each of us in different directions — careers, marriages, military service, career changes — but retirement brought us back together in an unexpected way.<br />This episode is an honest, relatable look at retirement as a transition, not a finish line. We talk about balancing work and life, navigating change as couples, redefining purpose, and how building Retired Life, Wish You Were Here has helped all of us prepare for the next chapter — even before it officially begins.<br /><br /><br />If you’re retired, planning to retire, or just wondering what life after 55 can look like, this episode is for you.<br /><br /><br />What You’ll Hear in This Episode:<br />Why retirement isn’t one moment — it’s a journey<br />How three couples navigate different stages of work and retirement<br />The power of lifelong friendships in shaping your next chapter<br />What it’s like when one partner is retired and the other is still working<br />How career changes and reinvention affect retirement plans<br />How Retired Life, Wish You Were Here grew from an idea into a shared purpose<br />Advice for listeners who aren’t retired yet but are thinking ahead<br /> <br />Meet the Partners<br />Kim &amp; Stuart — One still working, one fully retired from military service, building community and creativity together<br />Mumy (Maria) &amp; Bill — One working full-time, one retired, finding shared purpose and joy in retirement planning<br />Nancy &amp; Dave — Navigating career changes and dreaming forward together while still working full time<br /> <br />Why This Episode Matters<br />So many retirement conversations focus on what happens after work ends. This episode is about what happens before — the planning, the mindset shifts, the fears, the excitement, and the friendships that make the journey meaningful.<br /><br /><br />Listener Takeaways:<br />You don’t have to wait until retirement to start living well<br />Retirement looks different for every couple<br />Community and connection matter more than timelines<br />Purpose doesn’t disappear — it evolves<br /><br /><br />About the Show:<br />Retired Life, Wish You Were Here is a lifestyle podcast for people 55+ who are turning the page into their next chapter — with curiosity, joy, and community. Through real conversations, inspiring guests, and shared stories, we explore what it means to build a fulfilling retired life… even if you’re not quite there yet.<br /><br /><br />Merchandise Mention<br />Celebrate your retired life (or your future retired life!) with our Retired Life, Wish You Were Here merchandise — including mugs, tumblers, wine glasses, beach bags, and apparel designed to make this season of life fun and connected.<br />👉 www.retiredlifewywh.com<br />]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23 - The Art of Reinvention — Brenda Sulmonetti’s Second Act in Color</title><link>https://www.spreaker.com/episode/episode-23-the-art-of-reinvention-brenda-sulmonetti-s-second-act-in-color--68965535</link><description><![CDATA[Brenda Sulmonetti turned to painting in her fifties, trading a conventional career for the canvas. In a few short years she developed a signature contemporary-impressionist voice — rich in color, light, shadow and emotional resonance — and gained representation with galleries and design-world clients. Her journey is a living testament to reinvention: it’s never too late for a second act. Episode Focus / Theme: <ul><li>Reinvention in later life — rediscovering creativity post-career / post-retirement</li><li>The emotional, practical, and spiritual journey of starting anew</li><li>Translating passion into purpose — building a meaningful second act</li><li>Encouragement and guidance for listeners seeking their own reinvention</li></ul>  Key Highlights / Talking Points (we’ll discuss on the show): <ul><li>What sparked Brenda to pick up a paintbrush after retirement</li><li>Overcoming self-doubt, starting from scratch, finding her style</li><li>Her early steps: studio setup, experimentation, discovery</li><li>First successes: first sale, first gallery representation, first collectors</li><li>The power of consistency, daily creative practice, and community/support</li><li>Advice for listeners: how to begin — even if you’ve never painted before or feel it’s “too late”</li><li>The meaning, purpose, and joy she draws from art — especially in “second life”</li><li>What’s next: future art plans, dreams, and continued evolution</li></ul> <b></b><b> Websites &amp; Social Media / Where to Find Her Work</b> <b>Platform / Site</b><b>Purpose / What You’ll Find<br /><br /></b>- Official Website / Online Studio — SulmonettiStudio.com Portfolio, shop of available paintings, bio, contact info, exhibitions &amp; events <br />- Gallery Representation Page — DK Contemporary Gallery (dkGallery.us) Selected works, artist profile, gallery representation info<br />- Artist Profile &amp; Portfolio Archive — ArtworkArchive.com (Brenda-L. Sulmonetti) <br /><br /><br />Full catalogue of works (sold and available), past exhibitions, contact / inquiry info<br />Instagram — @sulmonettistudio<br />Facebook — Brenda Sulmonetti<br /><br />Podcasts, Merchandise, and everything we do can be found at retiredlifewywh.com!<br /><br />Info@retiredlifewywh.com email us ideas or if you would like to be a guest.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68965535</guid><pubDate>Thu, 11 Dec 2025 18:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68965535/episode_23_audio.mp3" length="79145280" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Brenda Sulmonetti turned to painting in her fifties, trading a conventional career for the canvas. In a few short years she developed a signature contemporary-impressionist voice — rich in color, light, shadow and emotional resonance — and gained...</itunes:subtitle><itunes:summary><![CDATA[Brenda Sulmonetti turned to painting in her fifties, trading a conventional career for the canvas. In a few short years she developed a signature contemporary-impressionist voice — rich in color, light, shadow and emotional resonance — and gained representation with galleries and design-world clients. Her journey is a living testament to reinvention: it’s never too late for a second act. Episode Focus / Theme: <ul><li>Reinvention in later life — rediscovering creativity post-career / post-retirement</li><li>The emotional, practical, and spiritual journey of starting anew</li><li>Translating passion into purpose — building a meaningful second act</li><li>Encouragement and guidance for listeners seeking their own reinvention</li></ul>  Key Highlights / Talking Points (we’ll discuss on the show): <ul><li>What sparked Brenda to pick up a paintbrush after retirement</li><li>Overcoming self-doubt, starting from scratch, finding her style</li><li>Her early steps: studio setup, experimentation, discovery</li><li>First successes: first sale, first gallery representation, first collectors</li><li>The power of consistency, daily creative practice, and community/support</li><li>Advice for listeners: how to begin — even if you’ve never painted before or feel it’s “too late”</li><li>The meaning, purpose, and joy she draws from art — especially in “second life”</li><li>What’s next: future art plans, dreams, and continued evolution</li></ul> <b></b><b> Websites &amp; Social Media / Where to Find Her Work</b> <b>Platform / Site</b><b>Purpose / What You’ll Find<br /><br /></b>- Official Website / Online Studio — SulmonettiStudio.com Portfolio, shop of available paintings, bio, contact info, exhibitions &amp; events <br />- Gallery Representation Page — DK Contemporary Gallery (dkGallery.us) Selected works, artist profile, gallery representation info<br />- Artist Profile &amp; Portfolio Archive — ArtworkArchive.com (Brenda-L. Sulmonetti) <br /><br /><br />Full catalogue of works (sold and available), past exhibitions, contact / inquiry info<br />Instagram — @sulmonettistudio<br />Facebook — Brenda Sulmonetti<br /><br />Podcasts, Merchandise, and everything we do can be found at retiredlifewywh.com!<br /><br />Info@retiredlifewywh.com email us ideas or if you would like to be a guest.<br />]]></itunes:summary><itunes:duration>1979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 - From 28 Years in Healthcare to Writing Medical Mysteries with Darryl Bollinger</title><link>https://www.spreaker.com/episode/episode-22-from-28-years-in-healthcare-to-writing-medical-mysteries-with-darryl-bollinger--68786324</link><description><![CDATA[Welcome to Retired Life, Wish You Were Here — the podcast where we explore what happens when the chapter we call “retirement” becomes the launchpad for something new and amazing<br /><br />In this conversation, Darryl shares:<br />His long career in healthcare and how it shaped his view of service, stress, and human stories.<br />What prompted him to turn to writing — and why medical mysteries became his genre of choice.<br />How the writing class he and I attended together helped him find his voice and embrace the process.<br />How applying his professional experience gives his fiction authenticity while still being entertaining.<br />What “retirement” means to him today and how creativity has become a key part of his next chapter.<br />His advice for anyone listening who is thinking: “What’s next for me?”<br />What projects are on his horizon and how you can follow his work.<br /><br />Whether you’re already retired, nearing that milestone, or simply curious about reinvention, this episode will inspire you to lean into your next act with purpose, joy and a healthy dose of suspense!<br /><br />Guest Info &amp; Links:<br />Website: www.DarrylBollinger.com  <br />Facebook: Darryl Bollinger Author  <br />Books to check out: Treatment Plan, The Healing Tree, The Cure and more.  <br /><br />Connect with Us:<br />We believe retirement isn’t the end — it’s an open door to new adventures. Visit Retiredlifewywh.com for episodes, merchandise and ways to stay connected.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68786324</guid><pubDate>Fri, 28 Nov 2025 18:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68786324/episode_22_audio.mp3" length="99129600" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Welcome to Retired Life, Wish You Were Here — the podcast where we explore what happens when the chapter we call “retirement” becomes the launchpad for something new and amazing

In this conversation, Darryl shares:
His long career in healthcare and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Retired Life, Wish You Were Here — the podcast where we explore what happens when the chapter we call “retirement” becomes the launchpad for something new and amazing<br /><br />In this conversation, Darryl shares:<br />His long career in healthcare and how it shaped his view of service, stress, and human stories.<br />What prompted him to turn to writing — and why medical mysteries became his genre of choice.<br />How the writing class he and I attended together helped him find his voice and embrace the process.<br />How applying his professional experience gives his fiction authenticity while still being entertaining.<br />What “retirement” means to him today and how creativity has become a key part of his next chapter.<br />His advice for anyone listening who is thinking: “What’s next for me?”<br />What projects are on his horizon and how you can follow his work.<br /><br />Whether you’re already retired, nearing that milestone, or simply curious about reinvention, this episode will inspire you to lean into your next act with purpose, joy and a healthy dose of suspense!<br /><br />Guest Info &amp; Links:<br />Website: www.DarrylBollinger.com  <br />Facebook: Darryl Bollinger Author  <br />Books to check out: Treatment Plan, The Healing Tree, The Cure and more.  <br /><br />Connect with Us:<br />We believe retirement isn’t the end — it’s an open door to new adventures. Visit Retiredlifewywh.com for episodes, merchandise and ways to stay connected.<br />]]></itunes:summary><itunes:duration>2479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21 - Still Standing Strong: Masculinity, Intimacy &amp; the New Season of Life</title><link>https://www.spreaker.com/episode/episode-21-still-standing-strong-masculinity-intimacy-the-new-season-of-life--68570828</link><description><![CDATA[In this honest and empowering conversation, Stuart Lee leads a heartfelt discussion with men in mind — identity, aging, intimacy, and how to thrive when life enters its next season. Joined by life coach and wellness guide Tristan Eldridge, we explore what happens when men step away from their careers, face changes in their bodies, and confront the quieter challenges no one talks about. Kim Lee joins as co-host with warmth and humor, bringing the balance only a trusted partner can offer. Together, we break down the myths of “masculinity,” open the door on sexual health after 55, and highlight the new ways men can find purpose, confidence, and closeness in retirement. This is an episode meant for husbands, wives, partners — and honestly, anyone who wants to understand aging from the inside out. <br /><br />🌟 Key Topics <br />We Cover How retirement affects a man’s identity and sense of purpose <br />The emotional shift away from the “provider” role <br />Sexual health without shame: ED, libido changes, and communication <br />Redefining intimacy and connection beyond performance <br />How hobbies, fitness, and friendships support healthy aging <br />Masculinity reimagined for the modern senior <br />How partners can support each other through physical and emotional changes <br />Why humor is one of the best tools for aging well <br /><br />🎧 Why This Episode Matters Men don’t always talk about what’s happening inside — emotionally or physically. This episode opens space for real conversations, real solutions, and a chance to enhance connection with your partner, family, and community. It fits beautifully into the Retired Life, Wish You Were Here mission: helping retirees live boldly, love deeply, laugh often, and embrace every season of life with confidence. <br /><br />🧭 About Our Guest — Tristan Eldridge Tristan is a life coach, performance specialist, and mentor who works with men and women seeking clarity, health, and purpose in their next chapter. Known for blending practicality with inspiration — and a little humor — he guides people into stronger relationships with themselves and their partners. <br /><br />❤️ Perfect For: <br />Men entering or already in retirement <br />Couples navigating intimacy changes <br />Anyone wanting to understand aging from a man’s perspective <br />Listeners craving honest, elegant conversations about the realities of getting older <br /><br />🔗 Connect With Us Follow Retired Life, Wish You Were Here for more episodes, stories, and lifestyle inspiration at retiredlifewywh.com <br /><br />Check out our merchandise, events, and upcoming guest lineup at retiredlifewywh.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68570828</guid><pubDate>Mon, 17 Nov 2025 18:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68570828/rlwywh_tristan_episode_audio.mp3" length="90439680" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this honest and empowering conversation, Stuart Lee leads a heartfelt discussion with men in mind — identity, aging, intimacy, and how to thrive when life enters its next season. Joined by life coach and wellness guide Tristan Eldridge, we explore...</itunes:subtitle><itunes:summary><![CDATA[In this honest and empowering conversation, Stuart Lee leads a heartfelt discussion with men in mind — identity, aging, intimacy, and how to thrive when life enters its next season. Joined by life coach and wellness guide Tristan Eldridge, we explore what happens when men step away from their careers, face changes in their bodies, and confront the quieter challenges no one talks about. Kim Lee joins as co-host with warmth and humor, bringing the balance only a trusted partner can offer. Together, we break down the myths of “masculinity,” open the door on sexual health after 55, and highlight the new ways men can find purpose, confidence, and closeness in retirement. This is an episode meant for husbands, wives, partners — and honestly, anyone who wants to understand aging from the inside out. <br /><br />🌟 Key Topics <br />We Cover How retirement affects a man’s identity and sense of purpose <br />The emotional shift away from the “provider” role <br />Sexual health without shame: ED, libido changes, and communication <br />Redefining intimacy and connection beyond performance <br />How hobbies, fitness, and friendships support healthy aging <br />Masculinity reimagined for the modern senior <br />How partners can support each other through physical and emotional changes <br />Why humor is one of the best tools for aging well <br /><br />🎧 Why This Episode Matters Men don’t always talk about what’s happening inside — emotionally or physically. This episode opens space for real conversations, real solutions, and a chance to enhance connection with your partner, family, and community. It fits beautifully into the Retired Life, Wish You Were Here mission: helping retirees live boldly, love deeply, laugh often, and embrace every season of life with confidence. <br /><br />🧭 About Our Guest — Tristan Eldridge Tristan is a life coach, performance specialist, and mentor who works with men and women seeking clarity, health, and purpose in their next chapter. Known for blending practicality with inspiration — and a little humor — he guides people into stronger relationships with themselves and their partners. <br /><br />❤️ Perfect For: <br />Men entering or already in retirement <br />Couples navigating intimacy changes <br />Anyone wanting to understand aging from a man’s perspective <br />Listeners craving honest, elegant conversations about the realities of getting older <br /><br />🔗 Connect With Us Follow Retired Life, Wish You Were Here for more episodes, stories, and lifestyle inspiration at retiredlifewywh.com <br /><br />Check out our merchandise, events, and upcoming guest lineup at retiredlifewywh.com]]></itunes:summary><itunes:duration>2261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 - You Don’t buy Peace of Mind – You Build It with a Plan</title><link>https://www.spreaker.com/episode/episode-20-you-don-t-buy-peace-of-mind-you-build-it-with-a-plan--68365689</link><description><![CDATA[In this episode, Kim and Stuart sit down with their friend Charles Minter, a financial advisor who brings fresh perspective on what money really means after 55. Instead of complicated jargon, Charles talks about how to enjoy the years ahead with confidence—turning savings into lifestyle, making smart choices about Social Security, and preparing for surprises without losing sleep. Charles shares stories from his career and life experience, making finance less about numbers and more about freedom, purpose, and fun in retirement.  <br /><b><br />Talking Points &amp; Questions Covered</b>  <ul><li>The big shift: saving years vs. retirement years</li><li>How to feel confident spending what you’ve saved</li><li>Simple “buckets” approach for money now, soon, and later</li><li>Social Security timing—when does it make sense to wait?</li><li>Smart ways to help kids or grandkids financially</li><li>How to plan for healthcare and “what ifs” without fear</li><li>What money mistake he sees most often in retirees</li><li>One or two “wish you were here” stories where money created memories, not stress</li></ul> The conversation reminds us that retirement isn’t about penny-pinching—it’s about making choices that let you live fully and sleep well at night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68365689</guid><pubDate>Tue, 04 Nov 2025 18:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68365689/rlwywh_episode_20.mp3" length="103592640" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode, Kim and Stuart sit down with their friend Charles Minter, a financial advisor who brings fresh perspective on what money really means after 55. Instead of complicated jargon, Charles talks about how to enjoy the years ahead with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kim and Stuart sit down with their friend Charles Minter, a financial advisor who brings fresh perspective on what money really means after 55. Instead of complicated jargon, Charles talks about how to enjoy the years ahead with confidence—turning savings into lifestyle, making smart choices about Social Security, and preparing for surprises without losing sleep. Charles shares stories from his career and life experience, making finance less about numbers and more about freedom, purpose, and fun in retirement.  <br /><b><br />Talking Points &amp; Questions Covered</b>  <ul><li>The big shift: saving years vs. retirement years</li><li>How to feel confident spending what you’ve saved</li><li>Simple “buckets” approach for money now, soon, and later</li><li>Social Security timing—when does it make sense to wait?</li><li>Smart ways to help kids or grandkids financially</li><li>How to plan for healthcare and “what ifs” without fear</li><li>What money mistake he sees most often in retirees</li><li>One or two “wish you were here” stories where money created memories, not stress</li></ul> The conversation reminds us that retirement isn’t about penny-pinching—it’s about making choices that let you live fully and sleep well at night.]]></itunes:summary><itunes:duration>2590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 - Two for the Road: Dave &amp; Carolyn Kaga’s 5-Year RV Adventure</title><link>https://www.spreaker.com/episode/episode-19-two-for-the-road-dave-carolyn-kaga-s-5-year-rv-adventure--68268522</link><description><![CDATA[What happens when you and your spouse sell nearly everything, buy an RV, and decide to spend retirement exploring the open road? That’s the story of Dave and Carolyn Kaga, who for the past five years have been traveling full-time, chasing new horizons and proving that retirement can be the most adventurous chapter of all. <br /><br />In this episode of Retired Life, Wish You Were Here, Kim and Stuart Lee sit down with the Kagas to hear how they made the bold decision to let go of “stuff,” what life is really like in an RV, and the joys and challenges of traveling as a couple. From budgeting and healthcare on the road to favorite destinations and unexpected surprises, this conversation is packed with practical insights and heartfelt stories that will inspire seniors to consider their own adventures. <br /><br />What You’ll Learn in This Episode: <br />Why Dave and Carolyn decided to sell everything and start fresh on the road. <br />How downsizing can bring freedom and joy in retirement. <br />Tips for couples traveling together full-time — balancing space, patience, and teamwork. <br />How RV life keeps retirees active, social, and engaged. <br />Their favorite destinations, hidden gems, and “must-see” spots. <br />Reflections on purpose, health, and what it means to truly live retired life on their own terms. <br /><br />Perfect For: <br />Couples looking for shared adventures in retirement. Retirees curious about RV travel or full-time life on the road. Anyone dreaming of simplifying, downsizing, and making room for experiences over things.<br /><br />Planning your next adventure? Don’t forget your Retired Life, Wish You Were Here gear — from mugs and shirts to travel bags, perfect for RV life or wherever the road takes you. Visit retiredlifewywh.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68268522</guid><pubDate>Fri, 24 Oct 2025 18:12:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68268522/timeline_10.mp3" length="96253440" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What happens when you and your spouse sell nearly everything, buy an RV, and decide to spend retirement exploring the open road? That’s the story of Dave and Carolyn Kaga, who for the past five years have been traveling full-time, chasing new horizons...</itunes:subtitle><itunes:summary><![CDATA[What happens when you and your spouse sell nearly everything, buy an RV, and decide to spend retirement exploring the open road? That’s the story of Dave and Carolyn Kaga, who for the past five years have been traveling full-time, chasing new horizons and proving that retirement can be the most adventurous chapter of all. <br /><br />In this episode of Retired Life, Wish You Were Here, Kim and Stuart Lee sit down with the Kagas to hear how they made the bold decision to let go of “stuff,” what life is really like in an RV, and the joys and challenges of traveling as a couple. From budgeting and healthcare on the road to favorite destinations and unexpected surprises, this conversation is packed with practical insights and heartfelt stories that will inspire seniors to consider their own adventures. <br /><br />What You’ll Learn in This Episode: <br />Why Dave and Carolyn decided to sell everything and start fresh on the road. <br />How downsizing can bring freedom and joy in retirement. <br />Tips for couples traveling together full-time — balancing space, patience, and teamwork. <br />How RV life keeps retirees active, social, and engaged. <br />Their favorite destinations, hidden gems, and “must-see” spots. <br />Reflections on purpose, health, and what it means to truly live retired life on their own terms. <br /><br />Perfect For: <br />Couples looking for shared adventures in retirement. Retirees curious about RV travel or full-time life on the road. Anyone dreaming of simplifying, downsizing, and making room for experiences over things.<br /><br />Planning your next adventure? Don’t forget your Retired Life, Wish You Were Here gear — from mugs and shirts to travel bags, perfect for RV life or wherever the road takes you. Visit retiredlifewywh.com.]]></itunes:summary><itunes:duration>2407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - Beyond the Buffet: Expedition &amp; Theme Cruises</title><link>https://www.spreaker.com/episode/episode-18-beyond-the-buffet-expedition-theme-cruises--68133193</link><description><![CDATA[Cruising isn’t just about big ships, buffets, and Broadway shows. In this episode, hosts Kim Lee and Stuart Lee talk with travel expert Kim Este Campbell dive deep into the world of expedition cruises and theme cruises—two exciting options that are drawing more and more 55+ travelers who want something unique. From exploring the glaciers of Alaska to joining a jazz cruise on the Caribbean, this episode shows you how to match your personal passions with unforgettable journeys at sea. <br /><br />What We Cover <br /><br />Expedition Cruises 101: What makes them different from traditional cruises (smaller ships, immersive excursions, cultural connections). <br />Bucket-List Destinations: Antarctica, Galápagos, Alaska, Arctic Circle—what makes these expedition trips worth it. <br />Theme Cruises: From music and food to wellness and faith-based gatherings, how theme cruises create instant community and friendships. <br />Accessibility for Retirees: How seniors can enjoy active expedition trips (with different activity levels) and still feel safe and supported. <br />Costs &amp; Planning Tips: Why expedition and theme cruises can be more expensive, and what to look for when booking. <br />Kim Este’s Insider Tips: The best ways to find deals, plan early, and choose the right cruise line for your lifestyle. <br />Making it Social: How retirees can combine friend groups, family, or even grandkids on a theme cruise for a shared memory of a lifetime. <br /><br />Ready to plan your next adventure? Connect with our guest, Kim Este Campbell at Beste Travel Design, and don’t forget to subscribe to Retired Life, Wish You Were Here wherever you listen to podcasts. <br /><br />👉 And before you pack your bags, grab your Retired Life merch—mugs, shirts, and totes perfect for documenting your next adventure! Visit retiredlifewywh.com to shop now. <br /><br />🌊🚢 Ready to sail beyond the ordinary? Forget buffets and crowded decks—retirement cruising just got an upgrade! <br /><br />In our latest Retired Life, Wish You Were Here podcast, Kim Lee and travel expert Kim Este Campbell dive into: <br />✨ Expedition Cruises – glaciers, wildlife, bucket-list adventures <br />🎶 Theme Cruises – music, food, wellness &amp; more, with your tribe <br />👫 Travel that connects you with people and passions you love <br /><br />Retirement isn’t about slowing down—it’s about choosing the adventure that fits YOU. 🗺️💙 <br /><br />#RetiredLifeWYWH #TravelAfter55 #CruiseLife #ExpeditionCruise #Cruise #Retired #ThemeCruise#BesteTravelDesigns #Adventure #podcast #retirement #retirementplanning]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68133193</guid><pubDate>Tue, 14 Oct 2025 17:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68133193/episode_18_audio_final.mp3" length="81435840" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Cruising isn’t just about big ships, buffets, and Broadway shows. In this episode, hosts Kim Lee and Stuart Lee talk with travel expert Kim Este Campbell dive deep into the world of expedition cruises and theme cruises—two exciting options that are...</itunes:subtitle><itunes:summary><![CDATA[Cruising isn’t just about big ships, buffets, and Broadway shows. In this episode, hosts Kim Lee and Stuart Lee talk with travel expert Kim Este Campbell dive deep into the world of expedition cruises and theme cruises—two exciting options that are drawing more and more 55+ travelers who want something unique. From exploring the glaciers of Alaska to joining a jazz cruise on the Caribbean, this episode shows you how to match your personal passions with unforgettable journeys at sea. <br /><br />What We Cover <br /><br />Expedition Cruises 101: What makes them different from traditional cruises (smaller ships, immersive excursions, cultural connections). <br />Bucket-List Destinations: Antarctica, Galápagos, Alaska, Arctic Circle—what makes these expedition trips worth it. <br />Theme Cruises: From music and food to wellness and faith-based gatherings, how theme cruises create instant community and friendships. <br />Accessibility for Retirees: How seniors can enjoy active expedition trips (with different activity levels) and still feel safe and supported. <br />Costs &amp; Planning Tips: Why expedition and theme cruises can be more expensive, and what to look for when booking. <br />Kim Este’s Insider Tips: The best ways to find deals, plan early, and choose the right cruise line for your lifestyle. <br />Making it Social: How retirees can combine friend groups, family, or even grandkids on a theme cruise for a shared memory of a lifetime. <br /><br />Ready to plan your next adventure? Connect with our guest, Kim Este Campbell at Beste Travel Design, and don’t forget to subscribe to Retired Life, Wish You Were Here wherever you listen to podcasts. <br /><br />👉 And before you pack your bags, grab your Retired Life merch—mugs, shirts, and totes perfect for documenting your next adventure! Visit retiredlifewywh.com to shop now. <br /><br />🌊🚢 Ready to sail beyond the ordinary? Forget buffets and crowded decks—retirement cruising just got an upgrade! <br /><br />In our latest Retired Life, Wish You Were Here podcast, Kim Lee and travel expert Kim Este Campbell dive into: <br />✨ Expedition Cruises – glaciers, wildlife, bucket-list adventures <br />🎶 Theme Cruises – music, food, wellness &amp; more, with your tribe <br />👫 Travel that connects you with people and passions you love <br /><br />Retirement isn’t about slowing down—it’s about choosing the adventure that fits YOU. 🗺️💙 <br /><br />#RetiredLifeWYWH #TravelAfter55 #CruiseLife #ExpeditionCruise #Cruise #Retired #ThemeCruise#BesteTravelDesigns #Adventure #podcast #retirement #retirementplanning]]></itunes:summary><itunes:duration>2036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 - Laughter, Love &amp; Longevity — Why Friendships Matter</title><link>https://www.spreaker.com/episode/episode-17-laughter-love-longevity-why-friendships-matter--67989585</link><description><![CDATA[What’s the real secret to aging well? It might just be your circle of friends. Strong friendships can keep you young, happy, and even healthier. Join me and my closest friends as we laugh, reminisce, and reflect on why community matters so much in retirement. This story isn’t just our story - it’s an invitation to reflect on your own friendships. <br /><br />Retiredlifewywh.com <br /><br />#retiredlifewishyourwerehere <br />#turningsexty <br />#lifeafter55 <br />#activeretirement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67989585</guid><pubDate>Thu, 02 Oct 2025 17:38:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67989585/rlwywh_episode_17.mp3" length="81442560" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What’s the real secret to aging well? It might just be your circle of friends. Strong friendships can keep you young, happy, and even healthier. Join me and my closest friends as we laugh, reminisce, and reflect on why community matters so much in...</itunes:subtitle><itunes:summary><![CDATA[What’s the real secret to aging well? It might just be your circle of friends. Strong friendships can keep you young, happy, and even healthier. Join me and my closest friends as we laugh, reminisce, and reflect on why community matters so much in retirement. This story isn’t just our story - it’s an invitation to reflect on your own friendships. <br /><br />Retiredlifewywh.com <br /><br />#retiredlifewishyourwerehere <br />#turningsexty <br />#lifeafter55 <br />#activeretirement]]></itunes:summary><itunes:duration>2037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - Celebrated, Inspired , Cherished: Dana Jones on Aging Boldly</title><link>https://www.spreaker.com/episode/episode-16-celebrated-inspired-cherished-dana-jones-on-aging-boldly--67851699</link><description><![CDATA[Entrepreneur Dana Jones, founder of Turning Sexty, joins us to talk about aging boldly with confidence, style, and joy. Learn how to feel celebrated, inspired, and yes—sexty at 60 <br /><br />#Turningsexty.com <br />www.turning60.com <br />Instagram@turningsexty.com <br />Facebook@turningsexty.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67851699</guid><pubDate>Mon, 22 Sep 2025 17:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67851699/episode_16_audio.mp3" length="63160320" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Entrepreneur Dana Jones, founder of Turning Sexty, joins us to talk about aging boldly with confidence, style, and joy. Learn how to feel celebrated, inspired, and yes—sexty at 60 

#Turningsexty.com 
www.turning60.com 
Instagram@turningsexty.com...</itunes:subtitle><itunes:summary><![CDATA[Entrepreneur Dana Jones, founder of Turning Sexty, joins us to talk about aging boldly with confidence, style, and joy. Learn how to feel celebrated, inspired, and yes—sexty at 60 <br /><br />#Turningsexty.com <br />www.turning60.com <br />Instagram@turningsexty.com <br />Facebook@turningsexty.com]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 - Pack Your Bags: Travel with Kim Este Campbell</title><link>https://www.spreaker.com/episode/episode-15-pack-your-bags-travel-with-kim-este-campbell--67703006</link><description><![CDATA[Thinking about a cruise for your next adventure? In this episode of Retired Life, Wish You Were Here, hosts Kim and Stuart Lee sit down with luxury travel advisor Kim Este Campbell, co-founder of Beste Travel Design. From her days leading student trips through Europe to curating unforgettable experiences for retirees, Estey shares expert insights on why cruising is perfect for seniors, how to choose the right trip, and the hidden costs you’ll want to plan for. <br /><br />You’ll hear practical tips on river vs. ocean cruising, booking excursions, the importance of travel insurance, and how to make the most of loyalty programs. Whether you’re dreaming of the Mediterranean, exploring Ireland, or even heading to Antarctica, this episode will inspire you to pack once, relax, and set sail into the next chapter of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67703006</guid><pubDate>Fri, 12 Sep 2025 16:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67703006/rlwywh_episode_15.mp3" length="91538880" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Thinking about a cruise for your next adventure? In this episode of Retired Life, Wish You Were Here, hosts Kim and Stuart Lee sit down with luxury travel advisor Kim Este Campbell, co-founder of Beste Travel Design. From her days leading student...</itunes:subtitle><itunes:summary><![CDATA[Thinking about a cruise for your next adventure? In this episode of Retired Life, Wish You Were Here, hosts Kim and Stuart Lee sit down with luxury travel advisor Kim Este Campbell, co-founder of Beste Travel Design. From her days leading student trips through Europe to curating unforgettable experiences for retirees, Estey shares expert insights on why cruising is perfect for seniors, how to choose the right trip, and the hidden costs you’ll want to plan for. <br /><br />You’ll hear practical tips on river vs. ocean cruising, booking excursions, the importance of travel insurance, and how to make the most of loyalty programs. Whether you’re dreaming of the Mediterranean, exploring Ireland, or even heading to Antarctica, this episode will inspire you to pack once, relax, and set sail into the next chapter of life.]]></itunes:summary><itunes:duration>2289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 - Pickleball or Life Lessons with Coach Tristan Eldridge</title><link>https://www.spreaker.com/episode/episode-14-pickleball-or-life-lessons-with-coach-tristan-eldridge--67702985</link><description><![CDATA[In this episode of Retired Life, Wish You Were Here, we step onto the pickleball court with Tristan Eldridge, the pro at Margaritaville, and coach in the Bay county area, who brings a unique perspective to the fastest-growing sport in America. Tristan teaches that the quality of our shots depends on the quality of our thoughts, and the way we play is influenced by the words we say. <br /><br />Together, we explore how focus, attitude, and positive self-talk can completely transform not only your pickleball game—but your outlook on retirement living. Whether you’re a seasoned competitor or a retiree picking up a paddle for the first time, you’ll hear practical tips, inspiring stories, and plenty of encouragement to play with confidence and joy. <br /><br />🎾 What You’ll Learn in This Episode: Why mindset is just as important as mechanics in pickleball How the words we say shape our performance on and off the court Mental resets and routines to stay calm under pressure The special benefits pickleball offers retirees—physically, mentally, and socially Simple mantras and mental warm-ups anyone can use before a match How pickleball lessons spill over into everyday retired life <br /><br />🌟 Who This Episode is For: Retirees looking for fun, social, and healthy ways to stay active Pickleball players at every level who want a mental edge Listeners curious about how sports mindset can improve everyday living <br /><br />🛍️ Support the Show Love what you hear? <br />Support the Retired Life, Wish You Were Here community by checking out our merchandise—mugs, tees, hats, wine glasses, and more—at retiredlifewywh.com<br /><br />Carry a little piece of retired life wherever you go! <br /><br />Find Tristan PB Coach on Facebook]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67702985</guid><pubDate>Wed, 10 Sep 2025 13:55:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67702985/episode_14.mp3" length="108182400" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode of Retired Life, Wish You Were Here, we step onto the pickleball court with Tristan Eldridge, the pro at Margaritaville, and coach in the Bay county area, who brings a unique perspective to the fastest-growing sport in America. Tristan...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Retired Life, Wish You Were Here, we step onto the pickleball court with Tristan Eldridge, the pro at Margaritaville, and coach in the Bay county area, who brings a unique perspective to the fastest-growing sport in America. Tristan teaches that the quality of our shots depends on the quality of our thoughts, and the way we play is influenced by the words we say. <br /><br />Together, we explore how focus, attitude, and positive self-talk can completely transform not only your pickleball game—but your outlook on retirement living. Whether you’re a seasoned competitor or a retiree picking up a paddle for the first time, you’ll hear practical tips, inspiring stories, and plenty of encouragement to play with confidence and joy. <br /><br />🎾 What You’ll Learn in This Episode: Why mindset is just as important as mechanics in pickleball How the words we say shape our performance on and off the court Mental resets and routines to stay calm under pressure The special benefits pickleball offers retirees—physically, mentally, and socially Simple mantras and mental warm-ups anyone can use before a match How pickleball lessons spill over into everyday retired life <br /><br />🌟 Who This Episode is For: Retirees looking for fun, social, and healthy ways to stay active Pickleball players at every level who want a mental edge Listeners curious about how sports mindset can improve everyday living <br /><br />🛍️ Support the Show Love what you hear? <br />Support the Retired Life, Wish You Were Here community by checking out our merchandise—mugs, tees, hats, wine glasses, and more—at retiredlifewywh.com<br /><br />Carry a little piece of retired life wherever you go! <br /><br />Find Tristan PB Coach on Facebook]]></itunes:summary><itunes:duration>2705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Preventing Frauds and Scams with Leeah Pridgen</title><link>https://www.spreaker.com/episode/episode-13-preventing-frauds-and-scams-with-leeah-pridgen--67469947</link><description><![CDATA[Think you could spot a scam? You might be surprised — but today Leeah Pridgen from Truist, joins us to make sure YOU can. In this episode of The Retired Life: Wish You Were Here, we sit down with Leah Pridgen, branch manager at Truist Bank, to tackle one of today’s fastest-growing threats—financial scams targeting seniors. Leah shares eye-opening insights on how scammers adapt, the most common fraud tactics affecting retirees, and the practical steps you can take to safeguard your savings. <br /><br />From romance and tech support scams to fake lottery wins and phishing texts, Leah explains how to spot red flags, avoid embarrassment, and act quickly if you or a loved one are targeted. With clear advice and real-life examples, this conversation empowers listeners to protect their money, their identity, and their peace of mind in retirement. <br /><br />Links &amp; Resources: <br />🎙️ Listen to more episodes: https://www.youtube.com/watch?v=8TxRG4Tn5_k <br />🛍️ Grab your Retired Life, Wish You Were Here merch Retiredlifewywh.com <br />📷 Follow us on Instagram: retiredlife_wishyouwerehere]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67469947</guid><pubDate>Thu, 21 Aug 2025 18:13:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67469947/episode_12_audio.mp3" length="74212800" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Think you could spot a scam? You might be surprised — but today Leeah Pridgen from Truist, joins us to make sure YOU can. In this episode of The Retired Life: Wish You Were Here, we sit down with Leah Pridgen, branch manager at Truist Bank, to tackle...</itunes:subtitle><itunes:summary><![CDATA[Think you could spot a scam? You might be surprised — but today Leeah Pridgen from Truist, joins us to make sure YOU can. In this episode of The Retired Life: Wish You Were Here, we sit down with Leah Pridgen, branch manager at Truist Bank, to tackle one of today’s fastest-growing threats—financial scams targeting seniors. Leah shares eye-opening insights on how scammers adapt, the most common fraud tactics affecting retirees, and the practical steps you can take to safeguard your savings. <br /><br />From romance and tech support scams to fake lottery wins and phishing texts, Leah explains how to spot red flags, avoid embarrassment, and act quickly if you or a loved one are targeted. With clear advice and real-life examples, this conversation empowers listeners to protect their money, their identity, and their peace of mind in retirement. <br /><br />Links &amp; Resources: <br />🎙️ Listen to more episodes: https://www.youtube.com/watch?v=8TxRG4Tn5_k <br />🛍️ Grab your Retired Life, Wish You Were Here merch Retiredlifewywh.com <br />📷 Follow us on Instagram: retiredlife_wishyouwerehere]]></itunes:summary><itunes:duration>1856</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - Life’s better on a Course From Fairways to Friendships with Becky Sauers</title><link>https://www.spreaker.com/episode/episode-12-life-s-better-on-a-course-from-fairways-to-friendships-with-becky-sauers--67333356</link><description><![CDATA[In this episode of Retired Life, Wish You Were Here, LPGA Hall of Famer Becky Sowers shares her journey from professional golf to founding the Lady Links Golf Association. Becky reveals how golf builds friendships, confidence, and community for women 55 and older—while keeping retirement fun and active. <br /><br />From tips for beginners to inspiring stories of women picking up the game later in life, this conversation is packed with insight, encouragement, and a love for the sport. <br /><br />Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! Retiredlifewywh.com <br /><br />🔗 Connect with Us: <br />🌐 Website: retiredlifewywh.com <br />📬 Newsletter Signup: retiredlifewywh.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67333356</guid><pubDate>Mon, 11 Aug 2025 17:03:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67333356/episode_12_audio.mp3" length="107760960" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode of Retired Life, Wish You Were Here, LPGA Hall of Famer Becky Sowers shares her journey from professional golf to founding the Lady Links Golf Association. Becky reveals how golf builds friendships, confidence, and community for women...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Retired Life, Wish You Were Here, LPGA Hall of Famer Becky Sowers shares her journey from professional golf to founding the Lady Links Golf Association. Becky reveals how golf builds friendships, confidence, and community for women 55 and older—while keeping retirement fun and active. <br /><br />From tips for beginners to inspiring stories of women picking up the game later in life, this conversation is packed with insight, encouragement, and a love for the sport. <br /><br />Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! Retiredlifewywh.com <br /><br />🔗 Connect with Us: <br />🌐 Website: retiredlifewywh.com <br />📬 Newsletter Signup: retiredlifewywh.com]]></itunes:summary><itunes:duration>2695</itunes:duration><itunes:keywords>association,becky,encouragement,fame,golf,golfing,hall,inspiration,inspiring,lady,lgpa,life,links,motivation,of,retired,retirement,sowers,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 - Grand Connections: The Magic Between Generations</title><link>https://www.spreaker.com/episode/episode-11-grand-connections-the-magic-between-generations--67203667</link><description><![CDATA[Kim and Stuart Lee welcome four very special guests, their grandchildren, for a heartwarming, laugh-filled conversation about the joy and connection between grandparents and grandkids. From epic family trips to Colorado, the Bahamas, and cruise ships, to pool days, golfing, and even moonwalk dance lessons, this episode celebrates how younger generations keep retirees active, social, and young at heart. <br /><br />The grandkids share their honest (and hilarious) views on what grandparents do all day, what they’ve learned from them, and why spending time together matters. <br /><br />Whether you're a grandparent, future retiree, or simply love family-focused content, this episode offers touching moments, big laughs, and meaningful reminders about creating memories that last a lifetime. <br /><br />Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">Retiredlifewywh.com</a> <br /><br />🔗 Connect with Us: <br />🌐 Website: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a> <br />📬 Newsletter Signup: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67203667</guid><pubDate>Thu, 31 Jul 2025 17:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67203667/rlwywh_episode_11_audio.mp3" length="52780800" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Kim and Stuart Lee welcome four very special guests, their grandchildren, for a heartwarming, laugh-filled conversation about the joy and connection between grandparents and grandkids. From epic family trips to Colorado, the Bahamas, and cruise ships,...</itunes:subtitle><itunes:summary><![CDATA[Kim and Stuart Lee welcome four very special guests, their grandchildren, for a heartwarming, laugh-filled conversation about the joy and connection between grandparents and grandkids. From epic family trips to Colorado, the Bahamas, and cruise ships, to pool days, golfing, and even moonwalk dance lessons, this episode celebrates how younger generations keep retirees active, social, and young at heart. <br /><br />The grandkids share their honest (and hilarious) views on what grandparents do all day, what they’ve learned from them, and why spending time together matters. <br /><br />Whether you're a grandparent, future retiree, or simply love family-focused content, this episode offers touching moments, big laughs, and meaningful reminders about creating memories that last a lifetime. <br /><br />Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">Retiredlifewywh.com</a> <br /><br />🔗 Connect with Us: <br />🌐 Website: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a> <br />📬 Newsletter Signup: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a>]]></itunes:summary><itunes:duration>1320</itunes:duration><itunes:keywords>active,adventure,adventuring,at,bahamas,colorado,fishing,golfing,grandkids,heart,inspiration,life,motivation,retired,retirement,rlwywh,social,travel,young</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - Wellness, Strength and Purpose: Staying strong at any age</title><link>https://www.spreaker.com/episode/episode-10-wellness-strength-and-purpose-staying-strong-at-any-age--67030849</link><description><![CDATA[In this episode of Retired Life, Wish You Were Here, we sit down with the unstoppable Mary Barley — former Miss Tallahassee, Miss Southeastern USA for Bodybuilding, and current Health &amp; Wellness Coordinator for Leon County, Florida. At 75 years old, Mary is living proof that wellness doesn’t retire. <br /><br />💬 In this episode, you’ll hear:<br />- How Mary’s passion for fitness began and evolved <br />- Why strength training is critical for aging well <br />- Easy ways to improve flexibility and mobility <br />- The power of hydration and daily movement <br />- Tips to stay social and connected in retirement <br />- Mary’s no-nonsense advice for living with purpose and vibrancy <br /><br />Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! Retiredlifewywh.com <br /><br />🔗 Connect with Us: <br />🌐 Website: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a> <br />📬 Newsletter Signup: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67030849</guid><pubDate>Mon, 21 Jul 2025 16:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67030849/rlwywh_episode_10_final.mp3" length="99120000" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode of Retired Life, Wish You Were Here, we sit down with the unstoppable Mary Barley — former Miss Tallahassee, Miss Southeastern USA for Bodybuilding, and current Health &amp;amp; Wellness Coordinator for Leon County, Florida. At 75 years...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Retired Life, Wish You Were Here, we sit down with the unstoppable Mary Barley — former Miss Tallahassee, Miss Southeastern USA for Bodybuilding, and current Health &amp; Wellness Coordinator for Leon County, Florida. At 75 years old, Mary is living proof that wellness doesn’t retire. <br /><br />💬 In this episode, you’ll hear:<br />- How Mary’s passion for fitness began and evolved <br />- Why strength training is critical for aging well <br />- Easy ways to improve flexibility and mobility <br />- The power of hydration and daily movement <br />- Tips to stay social and connected in retirement <br />- Mary’s no-nonsense advice for living with purpose and vibrancy <br /><br />Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! Retiredlifewywh.com <br /><br />🔗 Connect with Us: <br />🌐 Website: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a> <br />📬 Newsletter Signup: <a href="https://retiredlifewywh.com" target="_blank" rel="noreferrer noopener">retiredlifewywh.com</a>]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:keywords>connection,fitness,health,inspiration,inspiring,life,lifestyle,miss,motivation,passion,purpose,retired,retirement,tallahasse,training,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - From Briefcase to Bird Dog Trainer: Gene Linton’s Passion Project</title><link>https://www.spreaker.com/episode/episode-9-from-briefcase-to-bird-dog-trainer-gene-linton-s-passion-project--66888681</link><description><![CDATA[In this episode of Retired Life, Wish You Were Here, Kim Lee and Co-host Stuart Lee sit down with Gene Linton — a man who turned his lifelong love of hunting dogs and the outdoors into a fulfilling second career. After years in the corporate world, Gene followed his passion for dog training and upland bird hunting, now working at Five Star Preserve where he trains some of the finest hunting dogs in the region. Gene shares stories of growing up in the field, what it takes to train a great bird dog, and how retirement doesn’t have to mean slowing down — it can be a chance to lean into what you love. If you’ve ever thought about chasing a dream later in life, this conversation is for you. <br /><br />In This Episode: <br />Gene’s early introduction to the outdoors and hunting dogs <br />What makes a good hunting dog and how they’re trained <br />Why following your passion matters at any age <br />Advice for retirees considering a second-act career <br /><br />Links &amp; Mentions: <br />📍 Five Star Preserve <br />Kim’s Outfit #Chicos <br />Stuart’s Outfit #SouthernTide <br /><br />🎧 Listen to more episodes of Retired Life, Wish You Were Here at <a href="https://Retiredlifewywh.com" target="_blank" rel="noreferrer noopener">Retiredlifewywh.com</a> <br /><br />Merch Alert: 🎽 Check out our Retired Life merchandise line — because life’s better when you’re chasing what you love! Visit Retiredlifewywh.com <br /><br />Connect with Us: 📸 Follow us on Facebook and Instagram @RetiredLifeWishYouWereHere]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66888681</guid><pubDate>Wed, 09 Jul 2025 17:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66888681/rlwywh_episode_9_2.mp3" length="73952640" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode of Retired Life, Wish You Were Here, Kim Lee and Co-host Stuart Lee sit down with Gene Linton — a man who turned his lifelong love of hunting dogs and the outdoors into a fulfilling second career. After years in the corporate world,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Retired Life, Wish You Were Here, Kim Lee and Co-host Stuart Lee sit down with Gene Linton — a man who turned his lifelong love of hunting dogs and the outdoors into a fulfilling second career. After years in the corporate world, Gene followed his passion for dog training and upland bird hunting, now working at Five Star Preserve where he trains some of the finest hunting dogs in the region. Gene shares stories of growing up in the field, what it takes to train a great bird dog, and how retirement doesn’t have to mean slowing down — it can be a chance to lean into what you love. If you’ve ever thought about chasing a dream later in life, this conversation is for you. <br /><br />In This Episode: <br />Gene’s early introduction to the outdoors and hunting dogs <br />What makes a good hunting dog and how they’re trained <br />Why following your passion matters at any age <br />Advice for retirees considering a second-act career <br /><br />Links &amp; Mentions: <br />📍 Five Star Preserve <br />Kim’s Outfit #Chicos <br />Stuart’s Outfit #SouthernTide <br /><br />🎧 Listen to more episodes of Retired Life, Wish You Were Here at <a href="https://Retiredlifewywh.com" target="_blank" rel="noreferrer noopener">Retiredlifewywh.com</a> <br /><br />Merch Alert: 🎽 Check out our Retired Life merchandise line — because life’s better when you’re chasing what you love! Visit Retiredlifewywh.com <br /><br />Connect with Us: 📸 Follow us on Facebook and Instagram @RetiredLifeWishYouWereHere]]></itunes:summary><itunes:duration>1849</itunes:duration><itunes:keywords>bird,career,dog,five,florida,hunter,hunting,life,preserve,retired,star,trainer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - The art of connection: Dr J on intimacy and living fully after 60</title><link>https://www.spreaker.com/episode/episode-8-the-art-of-connection-dr-j-on-intimacy-and-living-fully-after-60--66779518</link><description><![CDATA[Dr. J.’s website: <a href="https://drjauthor.com/" target="_blank" rel="noreferrer noopener">https://drjauthor.com/</a> <br /><br />Links to my books and cards. <br /><br />Book a consult with Dr. J. 30 or 60 minute for Passion &amp; Science Adult Education <a href="https://tidycal.com/drdonnajennings/empoweredpleasure30minutes" target="_blank" rel="noreferrer noopener">https://tidycal.com/drdonnajennings/empoweredpleasure30minutes</a> <br /><a href="https://tidycal.com/drdonnajennings/individuals-and-couples-s3x-education-consult-60-%20minutes" target="_blank" rel="noreferrer noopener">https://tidycal.com/drdonnajennings/individuals-and-couples-s3x-education-consult-60- minutes </a><br /><br />Resources Mentioned Women’s Health Rosy Wellness. <a href="https://meetrosy.com/" target="_blank" rel="noreferrer noopener">https://meetrosy.com/</a> <br /><br />Ruby Glow Vibrator. <a href="https://www.therubyglow.com/" target="_blank" rel="noreferrer noopener">https://www.therubyglow.com/</a> <br /><br />Vella Bioscience: <a href="https://www.vellabio.com" target="_blank" rel="noreferrer noopener">https://www.vellabio.com</a> <br /><br />Julva: <a href="https://drannacabeca.com/" target="_blank" rel="noreferrer noopener">https://drannacabeca.com/</a> <br /><br />Books <br /><br />Passionate Marriage David Schnarch <br /><a href="https://www.amazon.com/Passionate-Marriage-%20Intimacy-Committed-Relationships/dp/0393334279" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Passionate-Marriage- Intimacy-Committed-Relationships/dp/0393334279 </a><br /><br />She Comes First The Thinking Man’s Guide to Pleasuring a Woman. Ian Kerner <a href="https://www.amazon.com/She-Comes-First-Thinking-Pleasuring/dp/0060538260" target="_blank" rel="noreferrer noopener">https://www.amazon.com/She-Comes-First-Thinking-Pleasuring/dp/0060538260</a> <br /><br />Passionista: The Empowered Woman’s guide to Pleasuring a Man. Ian Kerner <a href="https://www.amazon.com/Passionista-Empowered-Womans-Pleasuring-%20Kerner/dp/0060834390/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Passionista-Empowered-Womans-Pleasuring- Kerner/dp/0060834390/</a> <br /><br />Naked At Our Age: Talking Out loud About Senior Sex. Joan Price <br /><a href="https://www.amazon.com/Naked-Our-Age-Talking-Senior/dp/1580053386/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Naked-Our-Age-Talking-Senior/dp/1580053386/</a> <br /><br />Tell Me What You Want: The Science of Sexual Desire and How It Can Improve Your Sex Life. Justin Lehmiller: <a href="https://www.amazon.com/Tell-Me-What-You-Want/dp/0738234966/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Tell-Me-What-You-Want/dp/0738234966/</a> <br /><br />Come Together: The Science and Art of Creating Lasting Sexual Connections. Emily Nagoski. <a href="https://www.amazon.com/Come-Together-Science-Creating-Connections/dp/0593500822" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Come-Together-Science-Creating-Connections/dp/0593500822</a> <br /><br />Erotic Blueprints. Jaiya https://missjaiya.com/ The 5 Love Languages. Gary Chapman <a href="https://www.amazon.com/Love-Languages-Secret-that-%20Lasts/dp/080241270X/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Love-Languages-Secret-that- Lasts/dp/080241270X/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66779518</guid><pubDate>Mon, 30 Jun 2025 16:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66779518/rlwywh_episode_8_audio.mp3" length="58798080" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Dr. J.’s website: https://drjauthor.com/ 

Links to my books and cards. 

Book a consult with Dr. J. 30 or 60 minute for Passion &amp;amp; Science Adult Education https://tidycal.com/drdonnajennings/empoweredpleasure30minutes...</itunes:subtitle><itunes:summary><![CDATA[Dr. J.’s website: <a href="https://drjauthor.com/" target="_blank" rel="noreferrer noopener">https://drjauthor.com/</a> <br /><br />Links to my books and cards. <br /><br />Book a consult with Dr. J. 30 or 60 minute for Passion &amp; Science Adult Education <a href="https://tidycal.com/drdonnajennings/empoweredpleasure30minutes" target="_blank" rel="noreferrer noopener">https://tidycal.com/drdonnajennings/empoweredpleasure30minutes</a> <br /><a href="https://tidycal.com/drdonnajennings/individuals-and-couples-s3x-education-consult-60-%20minutes" target="_blank" rel="noreferrer noopener">https://tidycal.com/drdonnajennings/individuals-and-couples-s3x-education-consult-60- minutes </a><br /><br />Resources Mentioned Women’s Health Rosy Wellness. <a href="https://meetrosy.com/" target="_blank" rel="noreferrer noopener">https://meetrosy.com/</a> <br /><br />Ruby Glow Vibrator. <a href="https://www.therubyglow.com/" target="_blank" rel="noreferrer noopener">https://www.therubyglow.com/</a> <br /><br />Vella Bioscience: <a href="https://www.vellabio.com" target="_blank" rel="noreferrer noopener">https://www.vellabio.com</a> <br /><br />Julva: <a href="https://drannacabeca.com/" target="_blank" rel="noreferrer noopener">https://drannacabeca.com/</a> <br /><br />Books <br /><br />Passionate Marriage David Schnarch <br /><a href="https://www.amazon.com/Passionate-Marriage-%20Intimacy-Committed-Relationships/dp/0393334279" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Passionate-Marriage- Intimacy-Committed-Relationships/dp/0393334279 </a><br /><br />She Comes First The Thinking Man’s Guide to Pleasuring a Woman. Ian Kerner <a href="https://www.amazon.com/She-Comes-First-Thinking-Pleasuring/dp/0060538260" target="_blank" rel="noreferrer noopener">https://www.amazon.com/She-Comes-First-Thinking-Pleasuring/dp/0060538260</a> <br /><br />Passionista: The Empowered Woman’s guide to Pleasuring a Man. Ian Kerner <a href="https://www.amazon.com/Passionista-Empowered-Womans-Pleasuring-%20Kerner/dp/0060834390/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Passionista-Empowered-Womans-Pleasuring- Kerner/dp/0060834390/</a> <br /><br />Naked At Our Age: Talking Out loud About Senior Sex. Joan Price <br /><a href="https://www.amazon.com/Naked-Our-Age-Talking-Senior/dp/1580053386/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Naked-Our-Age-Talking-Senior/dp/1580053386/</a> <br /><br />Tell Me What You Want: The Science of Sexual Desire and How It Can Improve Your Sex Life. Justin Lehmiller: <a href="https://www.amazon.com/Tell-Me-What-You-Want/dp/0738234966/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Tell-Me-What-You-Want/dp/0738234966/</a> <br /><br />Come Together: The Science and Art of Creating Lasting Sexual Connections. Emily Nagoski. <a href="https://www.amazon.com/Come-Together-Science-Creating-Connections/dp/0593500822" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Come-Together-Science-Creating-Connections/dp/0593500822</a> <br /><br />Erotic Blueprints. Jaiya https://missjaiya.com/ The 5 Love Languages. Gary Chapman <a href="https://www.amazon.com/Love-Languages-Secret-that-%20Lasts/dp/080241270X/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Love-Languages-Secret-that- Lasts/dp/080241270X/</a>]]></itunes:summary><itunes:duration>1470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Joe Weaver found his Happy Place and he’s helping you to find it too!</title><link>https://www.spreaker.com/episode/episode-7-joe-weaver-found-his-happy-place-and-he-s-helping-you-to-find-it-too--66629572</link><description><![CDATA[In this episode, we welcome Joe Weaver, the founder of the popular Facebook page Your Happy Place PCB. Joe shares the story of how he and his wife Mary Anne made the big move to Panama City Beach, what inspired him to create a page for locals and retirees alike, and how he’s helping people discover hidden gems, restaurants, events, and more along the Your Happy Place PCB on <a href="https://www.facebook.com/groups/756007113098715/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/756007113098715/</a> <br /><br />Catch our conversation with Joe Weaver from Your Happy Place PCB — all about retiring at the beach, finding your community, and living your best coastal life!🌴🌊 <br /><br />👉 Follow Joe’s page: Your Happy Place PCB <a href="https://www.facebook.com/groups/756007113098715/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/756007113098715/ </a><br /><br />🎧 Listen now and check out our merch at <a href="https://www.retiredlifewywh.com/" target="_blank" rel="noreferrer noopener">https://www.retiredlifewywh.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66629572</guid><pubDate>Fri, 20 Jun 2025 18:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66629572/rlwywh_episode_7.mp3" length="65921280" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this episode, we welcome Joe Weaver, the founder of the popular Facebook page Your Happy Place PCB. Joe shares the story of how he and his wife Mary Anne made the big move to Panama City Beach, what inspired him to create a page for locals and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we welcome Joe Weaver, the founder of the popular Facebook page Your Happy Place PCB. Joe shares the story of how he and his wife Mary Anne made the big move to Panama City Beach, what inspired him to create a page for locals and retirees alike, and how he’s helping people discover hidden gems, restaurants, events, and more along the Your Happy Place PCB on <a href="https://www.facebook.com/groups/756007113098715/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/756007113098715/</a> <br /><br />Catch our conversation with Joe Weaver from Your Happy Place PCB — all about retiring at the beach, finding your community, and living your best coastal life!🌴🌊 <br /><br />👉 Follow Joe’s page: Your Happy Place PCB <a href="https://www.facebook.com/groups/756007113098715/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/756007113098715/ </a><br /><br />🎧 Listen now and check out our merch at <a href="https://www.retiredlifewywh.com/" target="_blank" rel="noreferrer noopener">https://www.retiredlifewywh.com/</a>]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:keywords>beach,city,events,florida,gems,happy,hidden,inspiration,life,margaritaville,motivation,panama,pcb,place,restaurants,retired,retirement,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cruisin’ 30A with Marcus Wilson!</title><link>https://www.spreaker.com/episode/cruisin-30a-with-marcus-wilson--66494850</link><description><![CDATA[Retired life never looked so good. Join us as Marcus shares golf cart adventures, local gems, and why 30A is the ultimate retirement vibe.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66494850</guid><pubDate>Tue, 10 Jun 2025 16:40:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66494850/rlwywh_episode_6.mp3" length="75711360" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Retired life never looked so good. Join us as Marcus shares golf cart adventures, local gems, and why 30A is the ultimate retirement vibe.</itunes:subtitle><itunes:summary><![CDATA[Retired life never looked so good. Join us as Marcus shares golf cart adventures, local gems, and why 30A is the ultimate retirement vibe.]]></itunes:summary><itunes:duration>1893</itunes:duration><itunes:keywords>30a,cart,city,community,cruisin,florida,golf,inspiration,inspire,life,marketing,motivation,panama,retired,retirement,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Retired and Loving It: Sherry &amp; Tim’s Life in a 55+ Community</title><link>https://www.spreaker.com/episode/retired-and-loving-it-sherry-tim-s-life-in-a-55-community--66329741</link><description><![CDATA[What’s it really like living in a 55+ community? Sherry and Tim open up about new friendships, endless activities, and why they wish they’d made the move sooner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66329741</guid><pubDate>Fri, 30 May 2025 17:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66329741/rlwywh_episode_5_1.mp3" length="73810560" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>What’s it really like living in a 55+ community? Sherry and Tim open up about new friendships, endless activities, and why they wish they’d made the move sooner.</itunes:subtitle><itunes:summary><![CDATA[What’s it really like living in a 55+ community? Sherry and Tim open up about new friendships, endless activities, and why they wish they’d made the move sooner.]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:keywords>55+,biking,community,family,friends,life,lifestyle,retired,retirement,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving On Up: 55+ Living with Sheryl Lewis</title><link>https://www.spreaker.com/episode/moving-on-up-55-living-with-sheryl-lewis--66203846</link><description><![CDATA[Thinking about a fresh start in a 55+ community? Realtor Sheryl Lewis shares her insider tips on finding the perfect retirement home, what to look for in a community, and why downsizing doesn’t mean settling.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66203846</guid><pubDate>Fri, 23 May 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66203846/rlwywh_4_2_audio.mp3" length="55335360" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>Thinking about a fresh start in a 55+ community? Realtor Sheryl Lewis shares her insider tips on finding the perfect retirement home, what to look for in a community, and why downsizing doesn’t mean settling.</itunes:subtitle><itunes:summary><![CDATA[Thinking about a fresh start in a 55+ community? Realtor Sheryl Lewis shares her insider tips on finding the perfect retirement home, what to look for in a community, and why downsizing doesn’t mean settling.<br /><br />]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:keywords>55+,community,estate,investment,life,real,retired,retirement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Energy and Vitality with Glenda Cato</title><link>https://www.spreaker.com/episode/living-with-energy-and-vitality-with-glenda-cato--65828347</link><description><![CDATA[This lively episode features Glenda Cato, a dynamic retiree with a mission to age with enthusiasm. Glenda talks about her personal philosophy on staying active, maintaining a positive mindset, and embracing new experiences as we grow older. Her perspective reminds listeners that growing older doesn’t mean slowing down — it’s about living each day with intention, curiosity, and joy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65828347</guid><pubDate>Thu, 01 May 2025 16:55:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65828347/timeline_1.mp3" length="69687360" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>This lively episode features Glenda Cato, a dynamic retiree with a mission to age with enthusiasm. Glenda talks about her personal philosophy on staying active, maintaining a positive mindset, and embracing new experiences as we grow older. Her...</itunes:subtitle><itunes:summary><![CDATA[This lively episode features Glenda Cato, a dynamic retiree with a mission to age with enthusiasm. Glenda talks about her personal philosophy on staying active, maintaining a positive mindset, and embracing new experiences as we grow older. Her perspective reminds listeners that growing older doesn’t mean slowing down — it’s about living each day with intention, curiosity, and joy.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>health,lifestyle,minerals,new,retirement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creative Journeys with Jolie Mullin</title><link>https://www.spreaker.com/episode/creative-journeys-with-jolie-mullin--65828266</link><description><![CDATA[In this inspiring episode, Kim sits down with writer and creative spirit Jolie Mullin. Jolie shares her passion for storytelling, her current creative writing projects, and her memorable experience contributing to the production of the Netflix documentary "It Ain’t Over Till It’s Over," celebrating the life of baseball legend Yogi Berra. Listeners will hear how creativity can thrive at any age, and how Jolie found new meaning and excitement in the fourth quarter through writing and film.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65828266</guid><pubDate>Thu, 01 May 2025 16:49:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65828266/rlwywh_episode_2_audio.mp3" length="51994560" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In this inspiring episode, Kim sits down with writer and creative spirit Jolie Mullin. Jolie shares her passion for storytelling, her current creative writing projects, and her memorable experience contributing to the production of the Netflix...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode, Kim sits down with writer and creative spirit Jolie Mullin. Jolie shares her passion for storytelling, her current creative writing projects, and her memorable experience contributing to the production of the Netflix documentary "It Ain’t Over Till It’s Over," celebrating the life of baseball legend Yogi Berra. Listeners will hear how creativity can thrive at any age, and how Jolie found new meaning and excitement in the fourth quarter through writing and film.]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:keywords>business,entrepreneur,family,film,producer,retirement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Hosts: Introducing Retired Life, Wish You Were Here</title><link>https://www.spreaker.com/episode/meet-the-hosts-introducing-retired-life-wish-you-were-here--65828113</link><description><![CDATA[In our very first episode, hosts Kim Lee, Maria Barnette, and Stuart Lee introduce themselves and share the inspiration behind Retired Life, Wish You Were Here. Listeners get a personal look at each host’s background and their hopes for the show. We discuss what retirement means today, the joys and surprises it brings, and preview upcoming episodes featuring conversations on travel, wellness, hobbies, and life’s new adventures after the nine-to-five.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65828113</guid><pubDate>Thu, 01 May 2025 16:34:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65828113/episode_1_audio.mp3" length="60275520" type="audio/mpeg"/><itunes:author>The Retired Life Podcast</itunes:author><itunes:subtitle>In our very first episode, hosts Kim Lee, Maria Barnette, and Stuart Lee introduce themselves and share the inspiration behind Retired Life, Wish You Were Here. Listeners get a personal look at each host’s background and their hopes for the show. We...</itunes:subtitle><itunes:summary><![CDATA[In our very first episode, hosts Kim Lee, Maria Barnette, and Stuart Lee introduce themselves and share the inspiration behind Retired Life, Wish You Were Here. Listeners get a personal look at each host’s background and their hopes for the show. We discuss what retirement means today, the joys and surprises it brings, and preview upcoming episodes featuring conversations on travel, wellness, hobbies, and life’s new adventures after the nine-to-five.]]></itunes:summary><itunes:duration>1507</itunes:duration><itunes:keywords>business,careers,fun,improvement,inspiration,life,retired,retirement,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bddbb7717e75d647024e138378f5ff1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
