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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Apt! Podcast</title><link>https://www.spreaker.com/podcast/apt-podcast--6609920</link><description><![CDATA[Youths, Faith, lifestyle, everything in-between!!!]]></description><atom:link href="https://www.spreaker.com/show/6609920/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Lino José Sánchez Rodríguez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c22519dbda1017be7f72b301943c3b52.jpg</url><title>Apt! Podcast</title><link>https://www.spreaker.com/podcast/apt-podcast--6609920</link></image><lastBuildDate>Wed, 30 Apr 2025 17:07:01 +0000</lastBuildDate><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:owner><itunes:name>Lino José Sánchez Rodríguez</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c22519dbda1017be7f72b301943c3b52.jpg"/><itunes:subtitle>Youths, Faith, lifestyle, everything in-between!!!</itunes:subtitle><itunes:summary><![CDATA[Youths, Faith, lifestyle, everything in-between!!!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Handling Challenges and Dark Moments the Right way!</title><link>https://www.spreaker.com/episode/handling-challenges-and-dark-moments-the-right-way--65812527</link><description><![CDATA[Dark moments are never desirable; they are times in our lives when we feel like the world is against us and our dreams are going into extinction. They are the seasons when we think and feel that nobody, including our inner circle, can understand how we feel! During these moments, We have the proclivity of focusing on our present struggles / forget our past achievements or victories. And if we aren't careful enough, we might make rash decisions or speak negatively out of frustration. How then do we make sure that we HANDLE DARK MOMENTS RIGHTLY? How do we make the right choices amid pressure? Watch closely as we embark on this "journey" right here in this episode. #darkmoments #aptpodcast #youths #wunmithegreat #overcomingchallenges #overcomer]]></description><guid isPermaLink="false">51a68081-13f2-4818-80fd-a0046d1472d3</guid><pubDate>Sat, 13 Feb 2021 11:25:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65812527/9b4bc0d33709c2773ed28772c669d1a8.mp3" length="14550974" type="audio/mpeg"/><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:subtitle>Dark moments are never desirable; they are times in our lives when we feel like the world is against us and our dreams are going into extinction. They are the seasons when we think and feel that nobody, including our inner circle, can understand how...</itunes:subtitle><itunes:summary><![CDATA[Dark moments are never desirable; they are times in our lives when we feel like the world is against us and our dreams are going into extinction. They are the seasons when we think and feel that nobody, including our inner circle, can understand how we feel! During these moments, We have the proclivity of focusing on our present struggles / forget our past achievements or victories. And if we aren't careful enough, we might make rash decisions or speak negatively out of frustration. How then do we make sure that we HANDLE DARK MOMENTS RIGHTLY? How do we make the right choices amid pressure? Watch closely as we embark on this "journey" right here in this episode. #darkmoments #aptpodcast #youths #wunmithegreat #overcomingchallenges #overcomer]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e58920817b82b68ff55c0bee6afd461.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OVERCOMING FEAR (Based on observations and a personal experience!!)</title><link>https://www.spreaker.com/episode/overcoming-fear-based-on-observations-and-a-personal-experience--65812530</link><description><![CDATA[OVERCOMING FEAR isn't as easy as people paint it; fear is real!!!  Have you ever been in a position where you badly want to smash your goals or pursue your dreams but ended up getting scared for no reason? Don't worry, I get you. I was in a similar shoe🤦‍♀️  In this episode, I shared how a personal experience altered my belief and helped me see a completely different way to OVERCOME FEAR . And I believe that IT WILL HELP YOU OVERCOME FEAR #youth #overcomingfear #truetalk #inspiration]]></description><guid isPermaLink="false">cf27e73a-77a8-4924-bbde-95860edb0a54</guid><pubDate>Sat, 06 Feb 2021 07:54:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65812530/eb5e29ec3604ae2be74c36760963d3bc.mp3" length="10118098" type="audio/mpeg"/><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:subtitle>OVERCOMING FEAR isn't as easy as people paint it; fear is real!!!  Have you ever been in a position where you badly want to smash your goals or pursue your dreams but ended up getting scared for no reason? Don't worry, I get you. I was in a similar...</itunes:subtitle><itunes:summary><![CDATA[OVERCOMING FEAR isn't as easy as people paint it; fear is real!!!  Have you ever been in a position where you badly want to smash your goals or pursue your dreams but ended up getting scared for no reason? Don't worry, I get you. I was in a similar shoe🤦‍♀️  In this episode, I shared how a personal experience altered my belief and helped me see a completely different way to OVERCOME FEAR . And I believe that IT WILL HELP YOU OVERCOME FEAR #youth #overcomingfear #truetalk #inspiration]]></itunes:summary><itunes:duration>633</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c230689819431dd5241e59808545683.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The reason people don't like reading: How to build healthy reading habits even if you've failed B4!</title><link>https://www.spreaker.com/episode/the-reason-people-don-t-like-reading-how-to-build-healthy-reading-habits-even-if-you-ve-failed-b4--65812528</link><description><![CDATA[Have you ever dozed off at the first pages of a book you wanted to read? We all know reading is essential for TRANSFORMATION AND GROWTH. BUT... can we be honest? Reading can be burdensome and boring!!!                            In this episode, I shared( based on observations and personal experiences) the MAJOR reasons people find reading boring, the implication of reading, and how YOU CAN CULTIVATE A LONG-LASTING READING HABITS EVEN IF YOU'VE FAILED BEFORE! #youths #aptpodcast #personaldevelopment #books #truetalk #transformation]]></description><guid isPermaLink="false">5f8d7c1c-780f-4d98-b827-8f4c7ee26e1a</guid><pubDate>Mon, 25 Jan 2021 10:46:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65812528/2d8f98e7a20518de50a20ce82b5a9345.mp3" length="15697854" type="audio/mpeg"/><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:subtitle>Have you ever dozed off at the first pages of a book you wanted to read? We all know reading is essential for TRANSFORMATION AND GROWTH. BUT... can we be honest? Reading can be burdensome and boring!!!                            In this episode, I...</itunes:subtitle><itunes:summary><![CDATA[Have you ever dozed off at the first pages of a book you wanted to read? We all know reading is essential for TRANSFORMATION AND GROWTH. BUT... can we be honest? Reading can be burdensome and boring!!!                            In this episode, I shared( based on observations and personal experiences) the MAJOR reasons people find reading boring, the implication of reading, and how YOU CAN CULTIVATE A LONG-LASTING READING HABITS EVEN IF YOU'VE FAILED BEFORE! #youths #aptpodcast #personaldevelopment #books #truetalk #transformation]]></itunes:summary><itunes:duration>982</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f92bd4fa057815a7ff9d199579f85a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating through 2021 | The little things that would make 2021 better and different from 2020!</title><link>https://www.spreaker.com/episode/navigating-through-2021-the-little-things-that-would-make-2021-better-and-different-from-2020--65812531</link><description><![CDATA[How do you feel about 2021? Happy? Sad? "Just there"? No matter how you feel, this podcast will surely resonate with you 💯 In this episode, I shared the little steps and "things" you probably didn't pay attention to that has THE POWER to make the year work BETTER for YOU! #youths #newyear #lifestyle #aptpodcast #truth #wunmithegreat]]></description><guid isPermaLink="false">13eece46-8234-4bb3-87df-1117e8dec756</guid><pubDate>Tue, 05 Jan 2021 07:00:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65812531/939140964925ee462ee2e9d48f008b59.mp3" length="22801488" type="audio/mpeg"/><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:subtitle>How do you feel about 2021? Happy? Sad? "Just there"? No matter how you feel, this podcast will surely resonate with you 💯 In this episode, I shared the little steps and "things" you probably didn't pay attention to that has THE POWER to make the year...</itunes:subtitle><itunes:summary><![CDATA[How do you feel about 2021? Happy? Sad? "Just there"? No matter how you feel, this podcast will surely resonate with you 💯 In this episode, I shared the little steps and "things" you probably didn't pay attention to that has THE POWER to make the year work BETTER for YOU! #youths #newyear #lifestyle #aptpodcast #truth #wunmithegreat]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c9242baacf0dc0ca86ccd290d7c288d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are our parents toxic? | How to Handle criticism from anybody |Why praises can be bad</title><link>https://www.spreaker.com/episode/are-our-parents-toxic-how-to-handle-criticism-from-anybody-why-praises-can-be-bad--65812532</link><description><![CDATA[Most times we feel bad when people ( especially those we love) talk us down_ when they make us feel like we aren't good enough. In this episode, I shared what criticism is and what it isn't! I shared how to handle Criticism and how praises do more harm than good. #podcast #podcastforyouths #personaldevelopment #motivation #youths #aptoodcast #growth #criticism]]></description><guid isPermaLink="false">bb85b0bd-98c7-4e3e-ad8a-ba35dc9f99c2</guid><pubDate>Thu, 24 Dec 2020 15:18:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65812532/b3ccde6b19b5adda5fe5b94d80ae5d95.mp3" length="12909230" type="audio/mpeg"/><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:subtitle>Most times we feel bad when people ( especially those we love) talk us down_ when they make us feel like we aren't good enough. In this episode, I shared what criticism is and what it isn't! I shared how to handle Criticism and how praises do more...</itunes:subtitle><itunes:summary><![CDATA[Most times we feel bad when people ( especially those we love) talk us down_ when they make us feel like we aren't good enough. In this episode, I shared what criticism is and what it isn't! I shared how to handle Criticism and how praises do more harm than good. #podcast #podcastforyouths #personaldevelopment #motivation #youths #aptoodcast #growth #criticism]]></itunes:summary><itunes:duration>808</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f816b3934a37ec0d8c52aa264d3a150c.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My 2020 lessons unveiled|Podcast for the Youths|Welcome to Apt! 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In this episode, I shared the deepest lessons from 2020 and did a quick introduction of what this podcast is all about. Trust me when I say you are in the right place and...</itunes:subtitle><itunes:summary><![CDATA[Hey Fam😍... Welcome to Apt! Podcast. It feels so great to have you here. In this episode, I shared the deepest lessons from 2020 and did a quick introduction of what this podcast is all about. Trust me when I say you are in the right place and whatever you find here will be eye-opening and APT!!! #youths #lifestyle #education]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c22519dbda1017be7f72b301943c3b52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Apt! Podcast (Trailer)</title><link>https://www.spreaker.com/episode/apt-podcast-trailer--65812529</link><guid isPermaLink="false">4cdf6593-0883-438f-8366-66d8ece22fac</guid><pubDate>Mon, 14 Dec 2020 16:37:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65812529/142318190_44100_2_5e4fafee859b9.mp3" length="934721" type="audio/mpeg"/><itunes:author>Lino José Sánchez Rodríguez</itunes:author><itunes:duration>59</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c22519dbda1017be7f72b301943c3b52.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
