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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>True Relief</title><link>https://www.spreaker.com/podcast/true-relief--6606179</link><description><![CDATA[True Relief: the strength of finding peace.]]></description><atom:link href="https://www.spreaker.com/show/6606179/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright True Relief</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg</url><title>True Relief</title><link>https://www.spreaker.com/podcast/true-relief--6606179</link></image><lastBuildDate>Tue, 29 Apr 2025 16:32:56 +0000</lastBuildDate><itunes:author>True Relief</itunes:author><itunes:owner><itunes:name>True Relief</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:subtitle>True Relief: the strength of finding peace.</itunes:subtitle><itunes:summary><![CDATA[True Relief: the strength of finding peace.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>When Your Mind Won’t Stop</title><link>https://www.spreaker.com/episode/when-your-mind-won-t-stop--65768515</link><description><![CDATA[racing thoughts<br />overthinking mind<br />mental health motivation<br />restless mind<br />emotional struggle<br />anxiety speech<br />motivational speech for anxiety<br />fighting overthinking<br />finding inner peace<br />coping with mental noise]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65768515</guid><pubDate>Sun, 27 Apr 2025 18:02:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65768515/capcut_tts_live_reporter_d20250427_t175254.mp3" length="3022842" type="audio/mpeg"/><itunes:author>True Relief</itunes:author><itunes:subtitle>racing thoughts
overthinking mind
mental health motivation
restless mind
emotional struggle
anxiety speech
motivational speech for anxiety
fighting overthinking
finding inner peace
coping with mental noise</itunes:subtitle><itunes:summary><![CDATA[racing thoughts<br />overthinking mind<br />mental health motivation<br />restless mind<br />emotional struggle<br />anxiety speech<br />motivational speech for anxiety<br />fighting overthinking<br />finding inner peace<br />coping with mental noise]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:keywords>anxietyawareness,emotionalstrength,fightthestorm,innerpeacejourney,mentalhealthmotivation,motivationalspeech,overthinking,racingthoughts,restlessmind,youarestronger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
