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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>F1- Lights Out</title><link>https://www.spreaker.com/podcast/f1-lights-out--6600965</link><description><![CDATA[Lights Out is a podcast that dives deep into the world of Formula One, especially focusing on current races and events in the sport. Some main topics that could be covered on any given episode include: recapping the previous week’s race, previewing the next upcoming race, making predictions about upcoming race weekends and the season as a whole, discussing breaking news stories, analyzing statistics, and offering opinions. On weeks where there is not a race or there is little to discuss about the current happenings in Formula One, the episode can be dedicated to analyzing a specified time period in the sport’s history, comparing and contrasting it back then to now, or highlighting some of the greatest racers of all time. With lights out, you will be sure to get your fill of Formula One content and analysis from avid race fans who want to help immerse you into the world’s most popular motorsport even more.]]></description><atom:link href="https://www.spreaker.com/show/6600965/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Pulse Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34ef197db45d6a4c60f49fe3f898b40.jpg</url><title>F1- Lights Out</title><link>https://www.spreaker.com/podcast/f1-lights-out--6600965</link></image><lastBuildDate>Fri, 01 May 2026 19:53:31 +0000</lastBuildDate><itunes:author>Pulse Radio</itunes:author><itunes:owner><itunes:name>Pulse Radio</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34ef197db45d6a4c60f49fe3f898b40.jpg"/><itunes:subtitle>Lights Out is a podcast that dives deep into the world of Formula One, especially focusing on current races and events in the sport. Some main topics that could be covered on any given episode include: recapping the previous week’s race, previewing...</itunes:subtitle><itunes:summary><![CDATA[Lights Out is a podcast that dives deep into the world of Formula One, especially focusing on current races and events in the sport. Some main topics that could be covered on any given episode include: recapping the previous week’s race, previewing the next upcoming race, making predictions about upcoming race weekends and the season as a whole, discussing breaking news stories, analyzing statistics, and offering opinions. On weeks where there is not a race or there is little to discuss about the current happenings in Formula One, the episode can be dedicated to analyzing a specified time period in the sport’s history, comparing and contrasting it back then to now, or highlighting some of the greatest racers of all time. With lights out, you will be sure to get your fill of Formula One content and analysis from avid race fans who want to help immerse you into the world’s most popular motorsport even more.]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Car Generations and Miami Preview</title><link>https://www.spreaker.com/episode/car-generations-and-miami-preview--71819789</link><description><![CDATA[Connor and Toby revisit Formula One regulations from the last 15 years and preview the upcoming 2026 Miami Grand Prix.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71819789</guid><pubDate>Fri, 01 May 2026 19:52:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71819789/lights_out_ep_4_car_generations_and_miami_preview.mp3" length="65471376" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c4e22e4-b60b-45dd-8fb2-cd63b548a710/2c4e22e4-b60b-45dd-8fb2-cd63b548a710.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c4e22e4-b60b-45dd-8fb2-cd63b548a710/2c4e22e4-b60b-45dd-8fb2-cd63b548a710.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c4e22e4-b60b-45dd-8fb2-cd63b548a710/2c4e22e4-b60b-45dd-8fb2-cd63b548a710.vtt" type="text/vtt" language="en"/><itunes:author>Pulse Radio</itunes:author><itunes:subtitle>Connor and Toby revisit Formula One regulations from the last 15 years and preview the upcoming 2026 Miami Grand Prix.</itunes:subtitle><itunes:summary><![CDATA[Connor and Toby revisit Formula One regulations from the last 15 years and preview the upcoming 2026 Miami Grand Prix.]]></itunes:summary><itunes:duration>2728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34ef197db45d6a4c60f49fe3f898b40.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2026 Regulations</title><link>https://www.spreaker.com/episode/2026-regulations--71708911</link><description><![CDATA[Connor and Toby discuss the aerodynamic and power unit regulation changes for the 2026 Formula One season, and they debate concerns over the integrity of the new racing product.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71708911</guid><pubDate>Tue, 28 Apr 2026 15:54:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71708911/lights_out_ep_3_2026_regulations.mp3" length="61985263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c528f71f-779f-4d09-adaa-cf5de852cbad/c528f71f-779f-4d09-adaa-cf5de852cbad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c528f71f-779f-4d09-adaa-cf5de852cbad/c528f71f-779f-4d09-adaa-cf5de852cbad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c528f71f-779f-4d09-adaa-cf5de852cbad/c528f71f-779f-4d09-adaa-cf5de852cbad.vtt" type="text/vtt" language="en"/><itunes:author>Pulse Radio</itunes:author><itunes:subtitle>Connor and Toby discuss the aerodynamic and power unit regulation changes for the 2026 Formula One season, and they debate concerns over the integrity of the new racing product.</itunes:subtitle><itunes:summary><![CDATA[Connor and Toby discuss the aerodynamic and power unit regulation changes for the 2026 Formula One season, and they debate concerns over the integrity of the new racing product.]]></itunes:summary><itunes:duration>2583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34ef197db45d6a4c60f49fe3f898b40.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2021 Season Review</title><link>https://www.spreaker.com/episode/2021-season-review--65712470</link><description><![CDATA[In this episode, we recap the 2025 Saudi Arabian Grand Prix, as well as take a look at what made the 2021 Formula One season so special. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65712470</guid><pubDate>Fri, 25 Apr 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65712470/lights_out_ep_2_2021_season_review.mp3" length="47872702" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1986ce4f-4c14-4408-a392-7c4f79b13260/1986ce4f-4c14-4408-a392-7c4f79b13260.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1986ce4f-4c14-4408-a392-7c4f79b13260/1986ce4f-4c14-4408-a392-7c4f79b13260.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1986ce4f-4c14-4408-a392-7c4f79b13260/1986ce4f-4c14-4408-a392-7c4f79b13260.vtt" type="text/vtt" language="en"/><itunes:author>Pulse Radio</itunes:author><itunes:subtitle>In this episode, we recap the 2025 Saudi Arabian Grand Prix, as well as take a look at what made the 2021 Formula One season so special. </itunes:subtitle><itunes:summary><![CDATA[In this episode, we recap the 2025 Saudi Arabian Grand Prix, as well as take a look at what made the 2021 Formula One season so special. ]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34ef197db45d6a4c60f49fe3f898b40.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saudi Arabia 2025</title><link>https://www.spreaker.com/episode/saudi-arabia-2025--65666452</link><description><![CDATA[In this first episode of <i>F1- Lights Out, </i>we discuss the top stories of the 2025 season so far, as well as preview the Saudi Arabia Grand Prix. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65666452</guid><pubDate>Tue, 22 Apr 2025 16:15:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65666452/lights_out_ep_1_saudi_arabia_2025.mp3" length="77516281" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59aa76e6-46c4-4419-9e5b-cfe4d03f6e5b/59aa76e6-46c4-4419-9e5b-cfe4d03f6e5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59aa76e6-46c4-4419-9e5b-cfe4d03f6e5b/59aa76e6-46c4-4419-9e5b-cfe4d03f6e5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59aa76e6-46c4-4419-9e5b-cfe4d03f6e5b/59aa76e6-46c4-4419-9e5b-cfe4d03f6e5b.vtt" type="text/vtt" language="en"/><itunes:author>Pulse Radio</itunes:author><itunes:subtitle>In this first episode of F1- Lights Out, we discuss the top stories of the 2025 season so far, as well as preview the Saudi Arabia Grand Prix. </itunes:subtitle><itunes:summary><![CDATA[In this first episode of <i>F1- Lights Out, </i>we discuss the top stories of the 2025 season so far, as well as preview the Saudi Arabia Grand Prix. ]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e34ef197db45d6a4c60f49fe3f898b40.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
