https://www.spreaker.com/podcast/frimpak--6596876enSelf-ImprovementCopyright Alexander Frimponghttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d402aabecef931f21b28a6385cf38c7.jpghttps://www.spreaker.com/podcast/frimpak--6596876Wed, 14 May 2025 09:29:38 +0000Alexander FrimpongAlexander Frimpongfeeds@spreaker.comcleanepisodichttps://www.spreaker.com/episode/how-to-quit-smoking--66082578https://api.spreaker.com/episode/66082578Wed, 14 May 2025 09:29:02 +0000Alexander Frimpong1061cleanfullhttps://www.spreaker.com/episode/episod2-the-way-of-happiness--66046655https://api.spreaker.com/episode/66046655Sun, 11 May 2025 23:29:11 +0000Alexander Frimpong1661cleanfullhttps://www.spreaker.com/episode/episod1-the-way-of-happiness--66037725https://api.spreaker.com/episode/66037725Sun, 11 May 2025 12:04:20 +0000Alexander FrimpongMindShift with Frimpak is your go-to motivational podcast designed to help you transform your thinking, build emotional resilience, and unlock your full potential. 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Hosted by Frimpak, each episode offers real-life strategies, inspiring reflections, and practical wisdom to...670cleanfullhttps://www.spreaker.com/episode/episod-1-world-in-trumoil-how-can-you-cope--65768953https://api.spreaker.com/episode/65768953Sun, 27 Apr 2025 18:38:23 +0000Alexander FrimpongMindShift with Frimpak is your go-to podcast for personal growth, mental resilience, and powerful mindset shifts. Hosted by Frimpak, each episode dives deep into topics like stress management, respect, health, emotional intelligence, and overcoming...557cleanfullhttps://www.spreaker.com/episode/episod-2-protect-your-health--65766609https://api.spreaker.com/episode/65766609Sun, 27 Apr 2025 13:43:23 +0000Alexander FrimpongMindShift with Frimpak is your go-to podcast for personal growth, mental resilience, and powerful mindset shifts. Hosted by Frimpak, each episode dives deep into topics like stress management, respect, health, emotional intelligence, and overcoming...311cleanfullhttps://www.spreaker.com/episode/episod-1-protect-your-health--65766559New episodes every week — tune in and start your journey to a better you!]]>https://api.spreaker.com/episode/65766559Sun, 27 Apr 2025 13:35:27 +0000Alexander FrimpongMindShift with Frimpak is your go-to podcast for motivation, mindset transformation, and practical strategies for living a healthier, more meaningful life. Hosted by Frimpak, each episode explores powerful topics like mental health, personal growth,...New episodes every week — tune in and start your journey to a better you!]]>427clean2fullhttps://www.spreaker.com/episode/episod-2-ways-to-improve-your-health--65751986https://api.spreaker.com/episode/65751986Sun, 27 Apr 2025 01:08:52 +0000Alexander Frimpong418cleanfullhttps://www.spreaker.com/episode/episod-1-ways-to-improve-your-heath--65751279https://api.spreaker.com/episode/65751279Sun, 27 Apr 2025 00:22:19 +0000Alexander Frimpong382cleanfullhttps://www.spreaker.com/episode/episod-3-respect--65750622https://api.spreaker.com/episode/65750622Sat, 26 Apr 2025 23:25:17 +0000Alexander Frimpong353cleanfullhttps://www.spreaker.com/episode/episod-2-respect--65750018https://api.spreaker.com/episode/65750018Sat, 26 Apr 2025 22:49:01 +0000Alexander FrimpongB300cleanfullhttps://www.spreaker.com/episode/episod1-respect--65714089https://api.spreaker.com/episode/65714089Fri, 25 Apr 2025 00:01:59 +0000Alexander Frimpong229cleanfullhttps://www.spreaker.com/episode/strss-episod-3--65710417https://api.spreaker.com/episode/65710417Thu, 24 Apr 2025 20:24:45 +0000Alexander FrimpongMindShift with Frimpak is your go-to motivational podcast for unlocking personal growth, managing stress, and shifting your mindset for success. 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