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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Empty Nest Girl</title><link>https://www.spreaker.com/podcast/empty-nest-girl--6583337</link><description><![CDATA[The "Empty Nest Girl Podcast" is a heartfelt and relatable series led by Kim Martier, a vibrant woman navigating the thrilling new chapter of life after her two adult sons flew the nest. Drawing on her rich experiences as a broadcast professional, devoted mother, and Navy wife, Kim explores the emotional ups and downs of empty-nest life, reinvention, and self-discovery. Through candid conversations with inspiring friends, she creates a supportive community where women share their journeys, offering comfort, laughter, and advice on topics like nurturing relationships, embracing new passions, managing challenges, and guiding adult children. It's a touching space for connection and empowerment, celebrating the joy and courage of reinventing oneself. This podcast will help you learn to let go of Mom guilt, help you find purpose after your kids leave. We talk about college send off advice, midlife transition, empty nesting for women, life after kids and even boomerang kids! The Empty Nest Syndrome is real, don't do it alone. <br /><br /><i></i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6583337/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Christianity</category><copyright>Copyright Kim Martier</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dc1b0143850e344ef4e47a905113b4e.jpg</url><title>Empty Nest Girl</title><link>https://www.spreaker.com/podcast/empty-nest-girl--6583337</link></image><lastBuildDate>Tue, 23 Jun 2026 11:07:34 +0000</lastBuildDate><itunes:author>Kim Martier</itunes:author><itunes:owner><itunes:name>Kim Martier</itunes:name><itunes:email>emptynestgirl@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dc1b0143850e344ef4e47a905113b4e.jpg"/><itunes:subtitle>The "Empty Nest Girl Podcast" is a heartfelt and relatable series led by Kim Martier, a vibrant woman navigating the thrilling new chapter of life after her two adult sons flew the nest. Drawing on her rich experiences as a broadcast professional,...</itunes:subtitle><itunes:summary><![CDATA[The "Empty Nest Girl Podcast" is a heartfelt and relatable series led by Kim Martier, a vibrant woman navigating the thrilling new chapter of life after her two adult sons flew the nest. Drawing on her rich experiences as a broadcast professional, devoted mother, and Navy wife, Kim explores the emotional ups and downs of empty-nest life, reinvention, and self-discovery. Through candid conversations with inspiring friends, she creates a supportive community where women share their journeys, offering comfort, laughter, and advice on topics like nurturing relationships, embracing new passions, managing challenges, and guiding adult children. It's a touching space for connection and empowerment, celebrating the joy and courage of reinventing oneself. This podcast will help you learn to let go of Mom guilt, help you find purpose after your kids leave. We talk about college send off advice, midlife transition, empty nesting for women, life after kids and even boomerang kids! The Empty Nest Syndrome is real, don't do it alone. <br /><br /><i></i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>E17 Empty Nest Girl Bonnie Templeton 2026</title><link>https://www.spreaker.com/episode/e17-empty-nest-girl-bonnie-templeton-2026--72636725</link><description><![CDATA[<b>Empty Nest Girl Host Kim Martier chats with her friend Bonnie Templeton, a Retired Military Nurse and Widow who travels across Europe, volunteers at a monastery, and has a very fulfilling empty nest.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72636725</guid><pubDate>Mon, 22 Jun 2026 17:54:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72636725/e17_empty_nest_girl_bonnie_templeton_2026.mp3" length="67983360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4755fcf6-4f1b-4151-9064-a2a9ba5ec2de/4755fcf6-4f1b-4151-9064-a2a9ba5ec2de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4755fcf6-4f1b-4151-9064-a2a9ba5ec2de/4755fcf6-4f1b-4151-9064-a2a9ba5ec2de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4755fcf6-4f1b-4151-9064-a2a9ba5ec2de/4755fcf6-4f1b-4151-9064-a2a9ba5ec2de.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Empty Nest Girl Host Kim Martier chats with her friend Bonnie Templeton, a Retired Military Nurse and Widow who travels across Europe, volunteers at a monastery, and has a very fulfilling empty nest.</itunes:subtitle><itunes:summary><![CDATA[<b>Empty Nest Girl Host Kim Martier chats with her friend Bonnie Templeton, a Retired Military Nurse and Widow who travels across Europe, volunteers at a monastery, and has a very fulfilling empty nest.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0f527b851ed1786a6dbc7c562c754aa.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E16 Empty Nest Girl Podcast Denise Harrison 2026</title><link>https://www.spreaker.com/episode/e16-empty-nest-girl-podcast-denise-harrison-2026--72278620</link><description><![CDATA[Host Kim Martier chats with her friend Denise Harrison about the goodness that came from her major illness, her only child leaving home and her husband's epiphany to sell off and live their best life on the opposite coast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72278620</guid><pubDate>Mon, 01 Jun 2026 14:11:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72278620/e16_empty_nest_girl_podcast_denise_harrison_2026.mp3" length="59932416" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/935c568a-cea3-429e-bb42-0abcee8ac3f8/935c568a-cea3-429e-bb42-0abcee8ac3f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/935c568a-cea3-429e-bb42-0abcee8ac3f8/935c568a-cea3-429e-bb42-0abcee8ac3f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/935c568a-cea3-429e-bb42-0abcee8ac3f8/935c568a-cea3-429e-bb42-0abcee8ac3f8.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Denise Harrison about the goodness that came from her major illness, her only child leaving home and her husband's epiphany to sell off and live their best life on the opposite coast.</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Denise Harrison about the goodness that came from her major illness, her only child leaving home and her husband's epiphany to sell off and live their best life on the opposite coast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/515b8b2bf09ecc0bbf9d9efe71eaf07d.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E15 Empty Nest Girl Podcast Linda Geldenhuys 2026</title><link>https://www.spreaker.com/episode/e15-empty-nest-girl-podcast-linda-geldenhuys-2026--71958163</link><description><![CDATA[Host Kim Martier chats with her friend Linda about the dream of coming to America and the ultimate choice to make the move, how she had no nest for many years and the resilience it took to make a new life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71958163</guid><pubDate>Mon, 11 May 2026 15:03:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71958163/e15_empty_nest_girl_podcast_linda_geldenhuys_2026.mp3" length="61348608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3794146-85ae-48cd-9920-8950a8c18645/a3794146-85ae-48cd-9920-8950a8c18645.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3794146-85ae-48cd-9920-8950a8c18645/a3794146-85ae-48cd-9920-8950a8c18645.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3794146-85ae-48cd-9920-8950a8c18645/a3794146-85ae-48cd-9920-8950a8c18645.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Linda about the dream of coming to America and the ultimate choice to make the move, how she had no nest for many years and the resilience it took to make a new life.</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Linda about the dream of coming to America and the ultimate choice to make the move, how she had no nest for many years and the resilience it took to make a new life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5511db13a1f728c50007d2ad99905acd.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E14 Empty Nest Girl Vickie Matthews 2026</title><link>https://www.spreaker.com/episode/e14-empty-nest-girl-vickie-matthews-2026--71672333</link><description><![CDATA[In this episode, Kim talks with her friend and sister-in-law Vickie about declining her daughter’s request to move closer to family, leaving the corporate world, and enjoying this season of life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71672333</guid><pubDate>Mon, 27 Apr 2026 13:38:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71672333/e14_empty_nest_girl_vickie_matthews_2026.mp3" length="54865152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/537961fb-f13d-4707-974c-e668564f447b/537961fb-f13d-4707-974c-e668564f447b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/537961fb-f13d-4707-974c-e668564f447b/537961fb-f13d-4707-974c-e668564f447b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/537961fb-f13d-4707-974c-e668564f447b/537961fb-f13d-4707-974c-e668564f447b.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In this episode, Kim talks with her friend and sister-in-law Vickie about declining her daughter’s request to move closer to family, leaving the corporate world, and enjoying this season of life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kim talks with her friend and sister-in-law Vickie about declining her daughter’s request to move closer to family, leaving the corporate world, and enjoying this season of life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ba221f4241fccfd05788394c7b1b252.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E13 Empty Nest Girl Angela Miller 2026</title><link>https://www.spreaker.com/episode/e13-empty-nest-girl-angela-miller-2026--71289862</link><description><![CDATA[In this episode of the Empty Nest Girl Podcast, Kim Martier talks to her friend Angela Miller about being a Military Mom, being married to an older Man and continuing to work as a professional. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71289862</guid><pubDate>Mon, 13 Apr 2026 12:49:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71289862/e13_empty_nest_girl_angela_miller_2026.mp3" length="55041792" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af20e74d-f839-43d7-a818-d21ff710eecd/af20e74d-f839-43d7-a818-d21ff710eecd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af20e74d-f839-43d7-a818-d21ff710eecd/af20e74d-f839-43d7-a818-d21ff710eecd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af20e74d-f839-43d7-a818-d21ff710eecd/af20e74d-f839-43d7-a818-d21ff710eecd.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In this episode of the Empty Nest Girl Podcast, Kim Martier talks to her friend Angela Miller about being a Military Mom, being married to an older Man and continuing to work as a professional. </itunes:subtitle><itunes:summary><![CDATA[In this episode of the Empty Nest Girl Podcast, Kim Martier talks to her friend Angela Miller about being a Military Mom, being married to an older Man and continuing to work as a professional. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fa513f4fc206fa2df0df6479148bef0.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E12 Empty Nest Girl Jane Ellis 2026</title><link>https://www.spreaker.com/episode/e12-empty-nest-girl-jane-ellis-2026--70830007</link><description><![CDATA[Host Kim Martier chats with her good friend Jane Ellis about her relationship with her daughter in law, activities like pickleball, Mahjong and tennis and how her faith has helped her to thrive in this empty nest chapter. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70830007</guid><pubDate>Mon, 23 Mar 2026 14:22:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70830007/e12_empty_nest_girl_jane_ellis_2026.mp3" length="61835520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db6af1e-3f8f-46f4-a9b2-6bcc29ecf378/6db6af1e-3f8f-46f4-a9b2-6bcc29ecf378.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db6af1e-3f8f-46f4-a9b2-6bcc29ecf378/6db6af1e-3f8f-46f4-a9b2-6bcc29ecf378.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db6af1e-3f8f-46f4-a9b2-6bcc29ecf378/6db6af1e-3f8f-46f4-a9b2-6bcc29ecf378.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her good friend Jane Ellis about her relationship with her daughter in law, activities like pickleball, Mahjong and tennis and how her faith has helped her to thrive in this empty nest chapter. </itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her good friend Jane Ellis about her relationship with her daughter in law, activities like pickleball, Mahjong and tennis and how her faith has helped her to thrive in this empty nest chapter. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11ac9ebc766705364cc840cfec5d4e53.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E11 Empty Nest Girl Jojo Ilagan 2026</title><link>https://www.spreaker.com/episode/e11-empty-nest-girl-jojo-ilagan-2026--70551568</link><description><![CDATA[In this episode of the Empty Nest Girl, Host Kim Martier chats with her friend Jojo about raising and letting go of four daughters, her journey back to an active lifestyle and how her heart is full of pride. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70551568</guid><pubDate>Mon, 09 Mar 2026 16:39:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70551568/e11_empty_nest_girl_jojo_ilagan_2026.mp3" length="58497024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a5580a-9b89-4e7a-8bda-0f7cf580f7c6/06a5580a-9b89-4e7a-8bda-0f7cf580f7c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a5580a-9b89-4e7a-8bda-0f7cf580f7c6/06a5580a-9b89-4e7a-8bda-0f7cf580f7c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a5580a-9b89-4e7a-8bda-0f7cf580f7c6/06a5580a-9b89-4e7a-8bda-0f7cf580f7c6.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In this episode of the Empty Nest Girl, Host Kim Martier chats with her friend Jojo about raising and letting go of four daughters, her journey back to an active lifestyle and how her heart is full of pride. </itunes:subtitle><itunes:summary><![CDATA[In this episode of the Empty Nest Girl, Host Kim Martier chats with her friend Jojo about raising and letting go of four daughters, her journey back to an active lifestyle and how her heart is full of pride. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f3f153afcb4530778bfce01b6292f1.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E10 Empty Nest Girl Charlotte Seignious 2026</title><link>https://www.spreaker.com/episode/e10-empty-nest-girl-charlotte-seignious-2026--70268378</link><description><![CDATA[Host Kim Martier chats with her friend Charlotte who is deep in the throes of the Sanwhich generation! She’s pulled in five different directions but has a clear roadmap for each way! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70268378</guid><pubDate>Wed, 25 Feb 2026 14:02:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70268378/e10_empty_nest_girl_charlotte_seignious_2026.mp3" length="52197120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f5758e5-92aa-4159-80b6-a309ba360d3e/9f5758e5-92aa-4159-80b6-a309ba360d3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f5758e5-92aa-4159-80b6-a309ba360d3e/9f5758e5-92aa-4159-80b6-a309ba360d3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f5758e5-92aa-4159-80b6-a309ba360d3e/9f5758e5-92aa-4159-80b6-a309ba360d3e.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Charlotte who is deep in the throes of the Sanwhich generation! She’s pulled in five different directions but has a clear roadmap for each way! </itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Charlotte who is deep in the throes of the Sanwhich generation! She’s pulled in five different directions but has a clear roadmap for each way! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e18fa7c0a264d0ce92e3d539a524dc9c.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E9 Empty Nest Girl Podcast Kourtney Glor 2026</title><link>https://www.spreaker.com/episode/e9-empty-nest-girl-podcast-kourtney-glor-2026--69887372</link><description><![CDATA[<b>In the next episode of The Empty Nest Girl Podcast, my friend Kourtney Glor and I chat about how long it took her twins to finally leave the nest, how she decided to make the best of this season, and how she made several bold moves she had been putting off. I think you’ll be inspired. Thanks for listening to my Empty Nest Girl Podcast.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69887372</guid><pubDate>Mon, 09 Feb 2026 14:57:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69887372/e9_empty_nest_girl_podcast_kourtney_glor_2026.mp3" length="53724672" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aadae76-9d7a-4ad0-8949-b0277e29b336/4aadae76-9d7a-4ad0-8949-b0277e29b336.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aadae76-9d7a-4ad0-8949-b0277e29b336/4aadae76-9d7a-4ad0-8949-b0277e29b336.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aadae76-9d7a-4ad0-8949-b0277e29b336/4aadae76-9d7a-4ad0-8949-b0277e29b336.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In the next episode of The Empty Nest Girl Podcast, my friend Kourtney Glor and I chat about how long it took her twins to finally leave the nest, how she decided to make the best of this season, and how she made several bold moves she had been...</itunes:subtitle><itunes:summary><![CDATA[<b>In the next episode of The Empty Nest Girl Podcast, my friend Kourtney Glor and I chat about how long it took her twins to finally leave the nest, how she decided to make the best of this season, and how she made several bold moves she had been putting off. I think you’ll be inspired. Thanks for listening to my Empty Nest Girl Podcast.</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea480aa8ba2fa2c8060ceac885bc8925.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E8 Empty Nest Girl Podcast Trina Woods 2026</title><link>https://www.spreaker.com/episode/e8-empty-nest-girl-podcast-trina-woods-2026--69592340</link><description><![CDATA[Host Kim Martier chats with her friend Trina Woods about what it’s like to be a boy Mom, how she handles communicating with them, and what surprises her the most about being an Empty Nest Girl!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69592340</guid><pubDate>Mon, 26 Jan 2026 15:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69592340/e8_empty_nest_girl_podcast_trina_woods_2026.mp3" length="56342016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a26d6ac-7830-4a62-afce-b1fa7ed96561/1a26d6ac-7830-4a62-afce-b1fa7ed96561.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a26d6ac-7830-4a62-afce-b1fa7ed96561/1a26d6ac-7830-4a62-afce-b1fa7ed96561.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a26d6ac-7830-4a62-afce-b1fa7ed96561/1a26d6ac-7830-4a62-afce-b1fa7ed96561.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Trina Woods about what it’s like to be a boy Mom, how she handles communicating with them, and what surprises her the most about being an Empty Nest Girl!</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Trina Woods about what it’s like to be a boy Mom, how she handles communicating with them, and what surprises her the most about being an Empty Nest Girl!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/803d5bdc3ba5f105de5d38f5b0e54b03.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E7 Empty Nest Girl Kelly Sieling 2026</title><link>https://www.spreaker.com/episode/e7-empty-nest-girl-kelly-sieling-2026--69404983</link><description><![CDATA[Host Kim Martier chats with her friend Kelly about accepting a job promotion with a long commute, more time for marathons and reigniting alone time with her hubby.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69404983</guid><pubDate>Tue, 13 Jan 2026 14:33:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69404983/e7_empty_nest_girl_kelly_sieling_2026.mp3" length="52182144" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46cfda92-d714-4c6d-993f-e875edf0ae93/46cfda92-d714-4c6d-993f-e875edf0ae93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46cfda92-d714-4c6d-993f-e875edf0ae93/46cfda92-d714-4c6d-993f-e875edf0ae93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46cfda92-d714-4c6d-993f-e875edf0ae93/46cfda92-d714-4c6d-993f-e875edf0ae93.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Kelly about accepting a job promotion with a long commute, more time for marathons and reigniting alone time with her hubby.</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Kelly about accepting a job promotion with a long commute, more time for marathons and reigniting alone time with her hubby.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35cb1a6d447beea0a657646942fca62e.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E6 Empty Nest Girl Suzette Rorie 2025</title><link>https://www.spreaker.com/episode/e6-empty-nest-girl-suzette-rorie-2025--69150786</link><description><![CDATA[In this episode of the Empty Nest Girl Podcast, Host Kim Martier chats with her friend Suzette Rorie about selling her home and moving to be closer to her son’s family.  She’s one tough cookie but as sweet as can be!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69150786</guid><pubDate>Sat, 20 Dec 2025 23:19:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69150786/e6_empty_nest_girl_suzette_rorie_2025.mp3" length="52244352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0032f558-f2ce-495f-a9dd-de544f512986/0032f558-f2ce-495f-a9dd-de544f512986.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0032f558-f2ce-495f-a9dd-de544f512986/0032f558-f2ce-495f-a9dd-de544f512986.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0032f558-f2ce-495f-a9dd-de544f512986/0032f558-f2ce-495f-a9dd-de544f512986.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In this episode of the Empty Nest Girl Podcast, Host Kim Martier chats with her friend Suzette Rorie about selling her home and moving to be closer to her son’s family.  She’s one tough cookie but as sweet as can be!</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Empty Nest Girl Podcast, Host Kim Martier chats with her friend Suzette Rorie about selling her home and moving to be closer to her son’s family.  She’s one tough cookie but as sweet as can be!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1633</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f7000e2297537d2e4af06fbd1bb699f.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E5 Empty Nest Girl Edna Gantt 2025</title><link>https://www.spreaker.com/episode/e5-empty-nest-girl-edna-gantt-2025--68944572</link><description><![CDATA[Host Kim Martier chats with her friend Edna Gantt...a wife of 46 years, mother, daughter, grandmother and retired registered nurse.  They discuss how she manages to balance it all in her life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68944572</guid><pubDate>Mon, 08 Dec 2025 15:48:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68944572/e5_empty_nest_girl_edna_gantt_2025.mp3" length="46031616" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39c6ef9e-9bc6-4bf7-8524-79e27a5f9348/39c6ef9e-9bc6-4bf7-8524-79e27a5f9348.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39c6ef9e-9bc6-4bf7-8524-79e27a5f9348/39c6ef9e-9bc6-4bf7-8524-79e27a5f9348.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39c6ef9e-9bc6-4bf7-8524-79e27a5f9348/39c6ef9e-9bc6-4bf7-8524-79e27a5f9348.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Edna Gantt...a wife of 46 years, mother, daughter, grandmother and retired registered nurse.  They discuss how she manages to balance it all in her life.</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Edna Gantt...a wife of 46 years, mother, daughter, grandmother and retired registered nurse.  They discuss how she manages to balance it all in her life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35ea4c2d21492013c8d8e837f42e97ef.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E4 Empty Nest Girl Cynthia Williams 2025</title><link>https://www.spreaker.com/episode/e4-empty-nest-girl-cynthia-williams-2025--68723169</link><description><![CDATA[Host Kim Martier chats with her friend Cynthia Williams about the journey of running a business, working with her children and the hope of rediscovering love in this episode of the Empty Nest Girl Podcast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68723169</guid><pubDate>Mon, 24 Nov 2025 14:38:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68723169/e4_empty_nest_girl_cynthia_williams_2025.mp3" length="32842188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bef11845-e51a-430c-8c3b-8957f964b9a9/bef11845-e51a-430c-8c3b-8957f964b9a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bef11845-e51a-430c-8c3b-8957f964b9a9/bef11845-e51a-430c-8c3b-8957f964b9a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bef11845-e51a-430c-8c3b-8957f964b9a9/bef11845-e51a-430c-8c3b-8957f964b9a9.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Cynthia Williams about the journey of running a business, working with her children and the hope of rediscovering love in this episode of the Empty Nest Girl Podcast.</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Cynthia Williams about the journey of running a business, working with her children and the hope of rediscovering love in this episode of the Empty Nest Girl Podcast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d243d3e96ed8ded8387fca73dc961c4d.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E3 Empty Nest Girl Traci Oswald 2025</title><link>https://www.spreaker.com/episode/e3-empty-nest-girl-traci-oswald-2025--68498171</link><description><![CDATA[In episode #3 of the Empty Nest Girl Podcast, host Kim Martier chats with Traci Oswald.  They discuss life as a military spouse, pausing personal goals and reigniting her career post-empty nest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68498171</guid><pubDate>Mon, 10 Nov 2025 15:47:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68498171/e3_empty_nest_girl_traci_oswald_2025.mp3" length="47915136" type="audio/mpeg"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In episode #3 of the Empty Nest Girl Podcast, host Kim Martier chats with Traci Oswald.  They discuss life as a military spouse, pausing personal goals and reigniting her career post-empty nest.</itunes:subtitle><itunes:summary><![CDATA[In episode #3 of the Empty Nest Girl Podcast, host Kim Martier chats with Traci Oswald.  They discuss life as a military spouse, pausing personal goals and reigniting her career post-empty nest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/692d85e93db924ccad13dfa7615f9ee0.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E2 ENG Anita Couch 2025</title><link>https://www.spreaker.com/episode/e2-eng-anita-couch-2025--68297577</link><description><![CDATA[Host Kim Martier chats with her friend Anita about her faith, both of her daughters leaving the country and writing the Ever After Encounter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68297577</guid><pubDate>Mon, 27 Oct 2025 14:09:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68297577/e2_eng_anita_couch_2025.mp3" length="61130880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26bc848d-2363-4af0-a618-3907961459d8/26bc848d-2363-4af0-a618-3907961459d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26bc848d-2363-4af0-a618-3907961459d8/26bc848d-2363-4af0-a618-3907961459d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26bc848d-2363-4af0-a618-3907961459d8/26bc848d-2363-4af0-a618-3907961459d8.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>Host Kim Martier chats with her friend Anita about her faith, both of her daughters leaving the country and writing the Ever After Encounter.</itunes:subtitle><itunes:summary><![CDATA[Host Kim Martier chats with her friend Anita about her faith, both of her daughters leaving the country and writing the Ever After Encounter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/567650573d0921f77cbe19a8305e1bf5.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E1 Empty Nest Girl Julie Battenfield 2025</title><link>http://EmptyNestGirl.com</link><description><![CDATA[In episode One of Empty Nest Girl, Host Kim Martier chats with her friend, Julie, about her impact on Kim's life, the fun times of working together and retiring to Arizona.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68118127</guid><pubDate>Mon, 13 Oct 2025 13:23:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68118127/e1_empty_nest_girl_julie_battenfield_2025.mp3" length="43819776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4779d6c8-71b1-423d-a84c-9ef0e949f829/4779d6c8-71b1-423d-a84c-9ef0e949f829.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4779d6c8-71b1-423d-a84c-9ef0e949f829/4779d6c8-71b1-423d-a84c-9ef0e949f829.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4779d6c8-71b1-423d-a84c-9ef0e949f829/4779d6c8-71b1-423d-a84c-9ef0e949f829.vtt" type="text/vtt" language="en"/><itunes:author>Kim Martier</itunes:author><itunes:subtitle>In episode One of Empty Nest Girl, Host Kim Martier chats with her friend, Julie, about her impact on Kim's life, the fun times of working together and retiring to Arizona.</itunes:subtitle><itunes:summary><![CDATA[In episode One of Empty Nest Girl, Host Kim Martier chats with her friend, Julie, about her impact on Kim's life, the fun times of working together and retiring to Arizona.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/empty-nest-girl--6583337/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/empty-nest-girl--6583337/support</a>.]]></itunes:summary><itunes:duration>1370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c96f88a3968d1d6516ab4a77aa3564d9.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
