https://www.spreaker.com/podcast/heath-holt-hayes-mental-health-advocat--6583328Heath Holt Hayes is a nationally recognized expert in mental health and addiction advocacy and an Emmy Award-winning media producer. He has led transformative anti-stigma campaigns for the 988 Lifeline, playing a key role in changing public attitudes toward crisis intervention and recovery.]]>enMental HealthCopyright Heath Holt Hayeshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73547b9025b2b19da4d3e5e623b115a7.jpghttps://www.spreaker.com/podcast/heath-holt-hayes-mental-health-advocat--6583328Tue, 01 Jul 2025 12:48:33 +0000Heath Holt HayesHeath Holt Hayesfeeds@spreaker.comhttps://about.me/HeathHayes is a nationally recognized expert in mental health and addiction advocacy and an Emmy Award-winning media producer. He has led transformative anti-stigma campaigns for the 988 Lifeline, playing a key role in changing public...Heath Holt Hayes is a nationally recognized expert in mental health and addiction advocacy and an Emmy Award-winning media producer. He has led transformative anti-stigma campaigns for the 988 Lifeline, playing a key role in changing public attitudes toward crisis intervention and recovery.]]>cleanepisodichttps://medium.com/@heathholthayes/why-we-must-center-authenticity-in-mental-health-marketing-and-why-im-speaking-up-about-it-7478a1926b92https://api.spreaker.com/episode/66820287Tue, 01 Jul 2025 12:48:25 +0000Heath Holt HayesMental health is set of parameters by how people think, experience, and lives every day. It is one of the most important things for them to work, family, and have a good life. 225heathhayes,mentalhealth,wellnesscleanfullhttps://www.youtube.com/watch?v=xyA4xsIPjbU&feature=youtu.beHeath Hayes, a healthcare advocate, what people eat can affect how they feel. Experts have found that bad diets may cause sadness and worry. Healthy food helps the body and also helps the mind feel better.]]>https://api.spreaker.com/episode/66633156Thu, 19 Jun 2025 18:23:40 +0000Heath Holt HayesMany people eat chips, soda, and fast food every day. But eating unhealthy food can also hurt the brain and mood. According to https://www.youtube.com/watch?v=xyA4xsIPjbU&feature=youtu.be, a healthcare advocate, what people eat can affect how they...Heath Hayes, a healthcare advocate, what people eat can affect how they feel. Experts have found that bad diets may cause sadness and worry. Healthy food helps the body and also helps the mind feel better.]]>195heathhayes,mentalhealth,selfcare,wellnesscleanfullhttps://trihconsult.com/about-2/Many people eat chips, soda, and fast food every day. But eating unhealthy food can also hurt the brain and mood. According to Heath Hayes, a healthcare advocate, what people eat can affect how they feel.]]>https://api.spreaker.com/episode/66539425Thu, 12 Jun 2025 22:21:03 +0000Heath Holt HayesMany people eat chips, soda, and fast food every day. But eating unhealthy food can also hurt the brain and mood. According to https://trihconsult.com/about-2/ a healthcare advocate, what people eat can affect how they feel.Many people eat chips, soda, and fast food every day. But eating unhealthy food can also hurt the brain and mood. According to Heath Hayes, a healthcare advocate, what people eat can affect how they feel.]]>195heathhayes,mentalhealth,selfcare,wellnesscleanfullhttps://www.youtube.com/watch?v=xyA4xsIPjbU&feature=youtu.behttps://api.spreaker.com/episode/66412920Thu, 05 Jun 2025 22:27:47 +0000Heath Holt HayesThe brain is very important for how our body works. It controls how we move, talk, and make decisions, too. The brain also helps us feel emotions and think clearly.219heathhayes,mentalhealth,selfcare,wellnesscleanfullhttps://trihconsult.com/about-2/Heath Hayes knows that mental health is very important for workers. In the past, companies only cared about money and customers. ]]>https://api.spreaker.com/episode/66319770Wed, 28 May 2025 22:36:38 +0000Heath Holt Hayeshttps://trihconsult.com/about-2/ knows that mental health is very important for workers. In the past, companies only cared about money and customers. Heath Hayes knows that mental health is very important for workers. In the past, companies only cared about money and customers. ]]>253heathhayes,mentalhealth,selfcare,wellnesscleanfullhttps://about.me/HeathHayeshttps://api.spreaker.com/episode/66076579Tue, 13 May 2025 20:48:36 +0000Heath Holt HayesLiving with someone who has a mental illness can be very hard. You might feel tired, worried, or alone. It can be difficult if they don’t do things like paying rent or helping at home. 201healthylife,heathhayes,mentalhealth,wellnesscleanfullhttps://okcrotary.club/heath-hayes-okla-dept-mental-health-and-substance-abuse-services/https://api.spreaker.com/episode/65947040Tue, 06 May 2025 18:18:07 +0000Heath Holt HayesHeath Holt Hayes, a public health speaker, mental health advocate, and media producer, is helping change how people recover from addiction.141cleanfullhttps://trihconsult.com/about-2/Heath Holt Hayes, a well-known mental health advocate, shares, finding small habits that work for you is a key part of healing. ]]>https://api.spreaker.com/episode/65778564Mon, 28 Apr 2025 10:20:50 +0000Heath Holt HayesLiving with mental illness can feel overwhelming, but there are ways to manage it and feel better over time. Along with treatments like therapy and medication, using simple daily techniques can make a big difference. As...Heath Holt Hayes, a well-known mental health advocate, shares, finding small habits that work for you is a key part of healing. ]]>236depression,healthholthayes,mentalhealth,mentalhealthawareness,wellnesscleanfullhttps://www.capeercertification.org/peer-conference-speaker/heath-holt-hayes/Heath Holt Hayes says that eating the right food can support mental health. ]]>https://api.spreaker.com/episode/65650238Mon, 21 Apr 2025 11:32:11 +0000Heath Holt HayesGood food does more than make your body strong. It can also help your mind feel better. https://www.capeercertification.org/peer-conference-speaker/heath-holt-hayes/ says that eating the right food can support mental health. Heath Holt Hayes says that eating the right food can support mental health. ]]>182healthholt,heathholthayes,mentalhealth,publichealthspeaker,wellnesscleanfullhttps://medium.com/@healthhayes Heath Hayes public health speaker helps explains these misunderstandings. ]]>https://api.spreaker.com/episode/65591797Tue, 15 Apr 2025 22:16:54 +0000Heath Holt HayesMental health is a very important topic that affects people of all ages. Many of us think we understand mental health, but there are many wrong ideas about it.https://medium.com/@healthhayes helps explains these misunderstandings.  Heath Hayes public health speaker helps explains these misunderstandings. ]]>196hayes,holt,mentalhealth,mentalhealthadvocatecleanfullhttps://www.linkedin.com/in/heathholthayeshttps://api.spreaker.com/episode/65470784Wed, 09 Apr 2025 13:30:42 +0000Heath Holt HayesGetting good sleep is very important for our mental health. Even before COVID-19, many people in the U.S. had sleep problems. But things got worse during the pandemic.166depression,heathholthayes,mentalhealth,mentalhealthawareness,wellnesscleanfullhttps://about.me/HeathHayesHeath Holt Hayes public health speaker, accomplished health advocate, and media producer, has worked to change this. But why is mental health still treated differently? Let's know more about it.]]>https://api.spreaker.com/episode/65352214Fri, 04 Apr 2025 18:15:24 +0000Heath Holt HayesEven today, people talk more about mental health, but some still feel ashamed. Many fear others will judge them if they go to a doctor for help. https://about.me/HeathHayes public health speaker, accomplished health advocate, and media producer, has...Heath Holt Hayes public health speaker, accomplished health advocate, and media producer, has worked to change this. But why is mental health still treated differently? Let's know more about it.]]>181healthholthayes,mentalhealth,selfcarecleanfull