Align With Your Dharma - Aruna Ramamurthy

Align With Your Dharma - Aruna Ramamurthyhttps://www.spreaker.com/podcast/align-with-your-dharma-aruna-ramamurthy--6580121
Host Aruna Ramamurthy, who is a Neuroscience based Life and Success Coach, Licensed Medical Massage therapist , Clinical Hypnotherapist, Yoga Instructor has fascinating conversations with Experts in Health, Wellness, Nutrition, Fitness, Lifestyle, Self- Help, Sleep, Business, Relationships, Education and so much more.
Tune in every month.

Please rate and review the podcast if you enjoy it. Live each day Aligned With Your Purpose !!]]>enHealth & FitnessCopyright Joe Strecker Productionshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90e946f5836fa1f013972974ff975cee.jpgAlign With Your Dharma - Aruna Ramamurthyhttps://www.spreaker.com/podcast/align-with-your-dharma-aruna-ramamurthy--6580121Fri, 26 Jun 2026 16:36:35 +0000Joe Strecker ProductionsJoe Strecker Productionsfeeds@spreaker.comWe can live life true to our authentic self and serve the community in our own unique way instead of trying to be like someone else. Host Aruna Ramamurthy, who is a Neuroscience based Life and Success Coach, Licensed Medical Massage therapist ,...
Host Aruna Ramamurthy, who is a Neuroscience based Life and Success Coach, Licensed Medical Massage therapist , Clinical Hypnotherapist, Yoga Instructor has fascinating conversations with Experts in Health, Wellness, Nutrition, Fitness, Lifestyle, Self- Help, Sleep, Business, Relationships, Education and so much more.
Tune in every month.

Please rate and review the podcast if you enjoy it. Live each day Aligned With Your Purpose !!]]>falseepisodicIt Is Not A Gift Of Mine To Slow Down- Sherry Taylor, MADE Chamber Presidenthttps://www.spreaker.com/episode/it-is-not-a-gift-of-mine-to-slow-down-sherry-taylor-made-chamber-president--72595815https://api.spreaker.com/episode/72595815Fri, 19 Jun 2026 07:54:48 +0000Joe Strecker ProductionsMason Deerfield Chamber President, Sherry Taylor, shares her journey and her vision.3371falsefull2 Steps Away From Successhttps://www.spreaker.com/episode/2-steps-away-from-success--71284872
Cindy@KeitelBusinessCoaching.com]]>https://api.spreaker.com/episode/71284872Mon, 13 Apr 2026 06:32:59 +0000Joe Strecker ProductionsKeitelBusinessCoaching.com Cindy@KeitelBusinessCoaching.com
Cindy@KeitelBusinessCoaching.com]]>3601falsefullSoulful Conversation with Lisa Thamann #saltnsoulwellnesshttps://www.spreaker.com/episode/soulful-conversation-with-lisa-thamann-saltnsoulwellness--70988638
www.saltnsoulwellness.com
(513)-309-5256

located at 6946 Tylersville Road West Chester, Ohio 45069]]>https://api.spreaker.com/episode/70988638Mon, 30 Mar 2026 06:15:03 +0000Joe Strecker ProductionsLisa Thamann, owner of Salt & Soul Wellness www.saltnsoulwellness.com (513)-309-5256 located at 6946 Tylersville Road West Chester, Ohio 45069
www.saltnsoulwellness.com
(513)-309-5256

located at 6946 Tylersville Road West Chester, Ohio 45069]]>3785falsefullBreak Free From Procrastination: Your 6 Week Path to Becoming a Completerhttps://www.spreaker.com/episode/break-free-from-procrastination-your-6-week-path-to-becoming-a-completer--69662489

Take the 7-question quiz to understand your archetype.

Decode your procrastination pattern

Strengths of each archetype and ways to stop procrastination.
Discover the 6 powerful transformative identities you'll step into each week

Ready to stop the endless cycle of I'll do it later?Tune in and discover how a few simple mindset shifts, practical mindful movements, combined with other resources, can help you go from stuck to unstoppable!

https://bconfidentnow.com/beacompleter]]>https://api.spreaker.com/episode/69662489Thu, 29 Jan 2026 10:15:53 +0000Joe Strecker Productions- Take the 7-question quiz to understand your archetype. - Decode your procrastination pattern - Strengths of each archetype and ways to stop procrastination. - Discover the 6 powerful transformative identities you'll step into each week Ready to...

Take the 7-question quiz to understand your archetype.

Decode your procrastination pattern

Strengths of each archetype and ways to stop procrastination.
Discover the 6 powerful transformative identities you'll step into each week

Ready to stop the endless cycle of I'll do it later?Tune in and discover how a few simple mindset shifts, practical mindful movements, combined with other resources, can help you go from stuck to unstoppable!

https://bconfidentnow.com/beacompleter]]>5092falsefullAre You Authentically Playing Your Note?https://www.spreaker.com/episode/are-you-authentically-playing-your-note--69524942

She shares the significance of Shedding from now till February 16, 2026, in the year of the snake.

April 2026: solidifying the path

The Biggest piece of advice to all the listeners.

Truth doesn't hurt.

Power of words.

Email: shannon1petree@gmail.com

She shares the significance of Shedding from now till February 16, 2026, in the year of the snake.

April 2026: solidifying the path

The Biggest piece of advice to all the listeners.

Truth doesn't hurt.

Power of words.

Email: shannon1petree@gmail.com

Contact Aruna via email: cs@enlightenembodyempower.com, if you want more info about "Stop procrastination to be a completer "6-week online programor "Become the love you seek" in person workshop on Valentines day, February 14, 2026, for Entrepreneurs and Business owners who are single.Email: shannon1petree@gmail.com
]]>3705falsefullFertility Killers that One Should Know about Even If You Aren't Trying To Get Pregnanthttps://www.spreaker.com/episode/fertility-killers-that-one-should-know-about-even-if-you-aren-t-trying-to-get-pregnant--68829307
3:19 - 7:05 early 30's, didn't want to have baby with the wrong partner

8:48 - 9:48 First Biggest Myth about fertility, Is fertility going to decline at age 35, can't freeze eggs

9:50- 12: 44 factors and stressors impacting an individual to get pregnant

12:45 - 13:55 18 years to 25 years in women: the endocrine system is developing. Is your lifestyle

13:56- 14:57 Band is still practicing but doesn't sound good yet

14:58-15:40 Adrenals, thyroid , ovaries

15:41- 16:19 on Birth control and its impact on one's body

16:20- 17:19 how it impacts their cycles, perimenopause..1

8:04 -- 18:52 young men having lower levels of testosterone and its connection with exposure to toxins, microplastic

18:53 - 19:50 birth control for men and sperm production impacted

19:51 - 21:21 taking testosterone injection for too long will impact their testosterone production

21:25- 21:50 testicles shrink! and thyroid will shrink if given thyroid medicine for too long.

21:51 - 22:20 what decreases fertility in men and women

22:21- 22:32 Second Myth disclosed

22:33 - 23:09 Male fertility declines faster than Female fertility. quality of sperm declining with age.

23:10- 23:45 Men can get testosterone from other sources

24:23 - 26:00 5 big toxin exposure microplastics in toothpaste( fresher cleaner feel), phthalates in fragrances, skin care, shampoo, perfumes, candles, car freshners in cars are worse ( Men watchout !)

26:10- 26:35 essential oils are good

26:37 -27:23 plastic exposure via clothing, wrinkle free clothing is toxic

27:25 - 28:45 glyphosate, roundup by monsanto, cotton in period products . tampons, menstural pads sprayed with glyphosate

28:46 - 29:32 Atrozine, heavy metals, how much

29:33- 30:20 test your water if it has atrozine

30:21- 31:50 cook with glass, menstural cups, organic cotton ( read the label) , stop using tampons and pads

31:51 - 33:23 menstural cups go in just like tampons, menstural discs

33:24 - 34: 00 switching to menstural cups can stop the menstural pain in 2 cycles, glyphosate affecting the micro biome

34:01- 35:16 microbiome imbalance causes inflammation

35:17 - 38:06 sports shorts are made of polyester

40:30- 41:30 cotton tshirts, linen pants, silk, natural leather, cotton, hemp are good

44:52- 45:42 one best advice Dr. has received from thrive academy

46:49 - 47:26 relationships are challenging

48:21- 50:51 madre helps individual the root causes of infertility

58:31 - 1:00:00 let go and take care of health

holistic fertility doctor on Instagramegg meets sperm :podcast

Madrefertility.comholisticfertilityinstitute for the clinic]]>https://api.spreaker.com/episode/68829307Tue, 02 Dec 2025 08:57:05 +0000Joe Strecker ProductionsDr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist and Holistic Fertility Expert who helps couples conceive naturally through a root-cause approach. She’s the founder of Madre Fertility—the world's first Smart Fertility...
3:19 - 7:05 early 30's, didn't want to have baby with the wrong partner

8:48 - 9:48 First Biggest Myth about fertility, Is fertility going to decline at age 35, can't freeze eggs

9:50- 12: 44 factors and stressors impacting an individual to get pregnant

12:45 - 13:55 18 years to 25 years in women: the endocrine system is developing. Is your lifestyle

13:56- 14:57 Band is still practicing but doesn't sound good yet

14:58-15:40 Adrenals, thyroid , ovaries

15:41- 16:19 on Birth control and its impact on one's body

16:20- 17:19 how it impacts their cycles, perimenopause..1

8:04 -- 18:52 young men having lower levels of testosterone and its connection with exposure to toxins, microplastic

18:53 - 19:50 birth control for men and sperm production impacted

19:51 - 21:21 taking testosterone injection for too long will impact their testosterone production

21:25- 21:50 testicles shrink! and thyroid will shrink if given thyroid medicine for too long.

21:51 - 22:20 what decreases fertility in men and women

22:21- 22:32 Second Myth disclosed

22:33 - 23:09 Male fertility declines faster than Female fertility. quality of sperm declining with age.

23:10- 23:45 Men can get testosterone from other sources

24:23 - 26:00 5 big toxin exposure microplastics in toothpaste( fresher cleaner feel), phthalates in fragrances, skin care, shampoo, perfumes, candles, car freshners in cars are worse ( Men watchout !)

26:10- 26:35 essential oils are good

26:37 -27:23 plastic exposure via clothing, wrinkle free clothing is toxic

27:25 - 28:45 glyphosate, roundup by monsanto, cotton in period products . tampons, menstural pads sprayed with glyphosate

28:46 - 29:32 Atrozine, heavy metals, how much

29:33- 30:20 test your water if it has atrozine

30:21- 31:50 cook with glass, menstural cups, organic cotton ( read the label) , stop using tampons and pads

31:51 - 33:23 menstural cups go in just like tampons, menstural discs

33:24 - 34: 00 switching to menstural cups can stop the menstural pain in 2 cycles, glyphosate affecting the micro biome

34:01- 35:16 microbiome imbalance causes inflammation

35:17 - 38:06 sports shorts are made of polyester

40:30- 41:30 cotton tshirts, linen pants, silk, natural leather, cotton, hemp are good

44:52- 45:42 one best advice Dr. has received from thrive academy

46:49 - 47:26 relationships are challenging

48:21- 50:51 madre helps individual the root causes of infertility

58:31 - 1:00:00 let go and take care of health

holistic fertility doctor on Instagramegg meets sperm :podcast

Madrefertility.comholisticfertilityinstitute for the clinic]]>3784falsefullFrom Burnout To Balance: Unlocking Gut - Brain Harmony & Holistic Healinghttps://www.spreaker.com/episode/from-burnout-to-balance-unlocking-gut-brain-harmony-holistic-healing--68161335
With a strong focus on The Apotho'Corrie, Corrie is passionate about harnessing the power of the gut-brain axis and the microbiome to support wellness at a cellular level.

As a Wellness Professional, Corrie understands that truewell-being goes beyond surface-level fixes. Through in-depth research and continuous learning, Corrie has developed a deep understanding of the intricate connection between our gut health and overall wellness.

By leveraging this knowledge, Corrie helps individuals optimize their health and unlock their fullpotential.

theapothocorriellc@gmail.com

FB: The Apotho'Corrie

Intagram: the_apothocorrie

7:55- 8:44 herself and family impacted with brain fog, bloating, digestive issues. role of vitamins, minerals, neurotransmitters
10:03 - 10:52 passion for critical care nursing and hospice nursing.
10:54 - 12:36 on a healing journey in progress. We can escape life and don't have to drown in it.
14:21- 15:55 journey with holistic health educators, women's retreat, who were non-judgmental and encouraged her.
15:56- 17:17 She and her son are neurodivergent. significance of breath, sun, sleep to the way we think.

certified holistic coach
therapeutic nutrition counselor
soon to be a holistic health practitioner

17:20- 17:47 10 step framework for optimal health
19:20- 23:38 the power of breath.5 step process: self-aware, acknowledge, accept, adapt and change
26:39- 33:45 steps that will help anyone to be mindful and have a balanced gut - brain function.way we chew produces stem cells in brain.book corrie suggested in the podcast: Breath by James Nestor
34:08 - 35:03 detox and gut repair, micro biome
40:50 - 47:29 Live blood cell analysis can reveal so much info about health.

Thank you, Corrie, for understanding and wrapping up the episode when my computer battery died .]]>https://api.spreaker.com/episode/68161335Thu, 16 Oct 2025 10:55:07 +0000Joe Strecker ProductionsCorrie Shiplett is a dedicated Wellness Professional withover 14 years of experience in the field. With a strong focus on The Apotho'Corrie, Corrie is passionate about harnessing the power of the gut-brain axis and the microbiome to support wellness...
With a strong focus on The Apotho'Corrie, Corrie is passionate about harnessing the power of the gut-brain axis and the microbiome to support wellness at a cellular level.

As a Wellness Professional, Corrie understands that truewell-being goes beyond surface-level fixes. Through in-depth research and continuous learning, Corrie has developed a deep understanding of the intricate connection between our gut health and overall wellness.

By leveraging this knowledge, Corrie helps individuals optimize their health and unlock their fullpotential.

theapothocorriellc@gmail.com

FB: The Apotho'Corrie

Intagram: the_apothocorrie

7:55- 8:44 herself and family impacted with brain fog, bloating, digestive issues. role of vitamins, minerals, neurotransmitters
10:03 - 10:52 passion for critical care nursing and hospice nursing.
10:54 - 12:36 on a healing journey in progress. We can escape life and don't have to drown in it.
14:21- 15:55 journey with holistic health educators, women's retreat, who were non-judgmental and encouraged her.
15:56- 17:17 She and her son are neurodivergent. significance of breath, sun, sleep to the way we think.

certified holistic coach
therapeutic nutrition counselor
soon to be a holistic health practitioner

17:20- 17:47 10 step framework for optimal health
19:20- 23:38 the power of breath.5 step process: self-aware, acknowledge, accept, adapt and change
26:39- 33:45 steps that will help anyone to be mindful and have a balanced gut - brain function.way we chew produces stem cells in brain.book corrie suggested in the podcast: Breath by James Nestor
34:08 - 35:03 detox and gut repair, micro biome
40:50 - 47:29 Live blood cell analysis can reveal so much info about health.

Thank you, Corrie, for understanding and wrapping up the episode when my computer battery died .]]>2857falsefullChakra Energy Healing Meditation | Align, Cleanse & Recharge Your Energy Centershttps://www.spreaker.com/episode/chakra-energy-healing-meditation-align-cleanse-recharge-your-energy-centers--68161372
Using affirmations, breathwork, color visualization, and the sacred energy of Holy Basil (Tulsi), this meditation brings balance, peace, and energetic clarity to your body, mind, and spirit.

Perfect for beginners and experienced practitioners alike, this healing journey helps release emotional blocks by bringing your mind to awareness mindfully into focus, awakening intuition, and raising your vibrational frequency.

🌿 Optional: Place your favorite chakra crystals near you and visualize a serene Holy Basil plant anchoring your energy as you breathe and relax.

🕉️ Take this time to tune in and awaken your inner light.

🔔 Remember to like, subscribe, and comment on which chakra you felt most connected to!

For further info: https://www.coachwitharuna.com
https://www.scwealthreset.com/subconscious-wealth-reset-30-day-program]]>https://api.spreaker.com/episode/68161372Thu, 16 Oct 2025 08:01:31 +0000Joe Strecker ProductionsThis powerful guided meditation is designed to align and activate your 7 chakras — from root to crown. Using affirmations, breathwork, color visualization, and the sacred energy of Holy Basil (Tulsi), this meditation brings balance, peace, and...
Using affirmations, breathwork, color visualization, and the sacred energy of Holy Basil (Tulsi), this meditation brings balance, peace, and energetic clarity to your body, mind, and spirit.

Perfect for beginners and experienced practitioners alike, this healing journey helps release emotional blocks by bringing your mind to awareness mindfully into focus, awakening intuition, and raising your vibrational frequency.

🌿 Optional: Place your favorite chakra crystals near you and visualize a serene Holy Basil plant anchoring your energy as you breathe and relax.

🕉️ Take this time to tune in and awaken your inner light.

🔔 Remember to like, subscribe, and comment on which chakra you felt most connected to!

For further info: https://www.coachwitharuna.com
https://www.scwealthreset.com/subconscious-wealth-reset-30-day-program]]>1305falsefullFrom Powerlifting To Presence: A Father's Real Shifthttps://www.spreaker.com/episode/from-powerlifting-to-presence-a-father-s-real-shift--67611194
He has competed in international powerlifting and strongman meets.

He has deadlifted 1010 in Strongman and has benched over 700 lbs in powerlifting.

His wife Heidi has competed in both Strongman and Powerlifting.

After having 2 children,

She just finished the World Strength Games an international strongman meet.

She won the 64KG class and set a World Record by carrying a 208 lb natural stone 184 feet.

She has now set her sites on setting the World Record Total for the 132 lb weight class.

Email: bdewig@lfgco.com
Heidi Instagram profile: Heidi Dewig
Your financial score card
https://www.livingbalancesheet.com/lbsVision/lite/Bdewig

4:45- 5:40 Heidi before kids and after being a mom: setting a goal and following through, focusing on her happiness and kids

5:45- 6:20 success remembered by others.

6:40- 12:00 grandpa as role model, athlete, marine core, powerlifter, degree in Healthcare leasership and management

12:01- 13:45 moved states from Indiana to Cincinnati for the GYM

14:45- 18:15 managing travel nurses, believing your values, assets vs liabilities, cash flow, protect assets, save 15% of money

18:29 - 19:25 similarities of benching and saving:

26- 19:51 Readjust, find weak muscles and make another plan to build them up.

19:53 - 20:40 losing Heidi's identity and building back up at strongman event

21:00--- 21:45 12 weeks after having baby

22:30 - 23:00 Heidi trained for strongman after having 2nd baby

23:30- 25:39 benching while pregnant

28:00- 30:00 Everyone can't be right all the time.Heidi as an inspiration, listen to your body and Trust the Process

32:00 - 33:00 build a plan , implement small steps

33:01- 34:24 we can only control the controllables. put atleast $150 per month in savings.

34:45-- 35:25 Red light therapy improves strength. Sleep, nutrition, water intake. control things what we can control.

35:44 - 38:45 consistency is the key that is sustainable.

39:00- 42:05 Family comes first

42:41 - 45:36 grateful and be happy.show up and do what you can. figure out what you can and fit it in.commit, decide to do your best.doing something is better than doing nothing.

45:58 - 47:00 leaders lead . set a world record 8 weeks later by trusting and continued to believe in herself

50:00- 54:35 Heidi's journey

55:41- 56:12 Balancing being a wife, mom and fulltime work plus pursuing her dreams

1:00:01 - 1:04:01 achieving goal gives dopamine. set a goal and formulate steps

1:06:01- 1:08:00 you are what you surround yourself with

1:08:04- 1:16:39 get a start early or as soon as possible to save money.]]>https://api.spreaker.com/episode/67611194Wed, 03 Sep 2025 07:50:46 +0000Joe Strecker ProductionsBen Dewig – A financial professionalOutside of the Financial world, he is a professional-level powerlifter. He has competed in international powerlifting and strongman meets. He has deadlifted 1010 in Strongman and has benched over 700 lbs in...
He has competed in international powerlifting and strongman meets.

He has deadlifted 1010 in Strongman and has benched over 700 lbs in powerlifting.

His wife Heidi has competed in both Strongman and Powerlifting.

After having 2 children,

She just finished the World Strength Games an international strongman meet.

She won the 64KG class and set a World Record by carrying a 208 lb natural stone 184 feet.

She has now set her sites on setting the World Record Total for the 132 lb weight class.

Email: bdewig@lfgco.com
Heidi Instagram profile: Heidi Dewig
Your financial score card
https://www.livingbalancesheet.com/lbsVision/lite/Bdewig

4:45- 5:40 Heidi before kids and after being a mom: setting a goal and following through, focusing on her happiness and kids

5:45- 6:20 success remembered by others.

6:40- 12:00 grandpa as role model, athlete, marine core, powerlifter, degree in Healthcare leasership and management

12:01- 13:45 moved states from Indiana to Cincinnati for the GYM

14:45- 18:15 managing travel nurses, believing your values, assets vs liabilities, cash flow, protect assets, save 15% of money

18:29 - 19:25 similarities of benching and saving:

26- 19:51 Readjust, find weak muscles and make another plan to build them up.

19:53 - 20:40 losing Heidi's identity and building back up at strongman event

21:00--- 21:45 12 weeks after having baby

22:30 - 23:00 Heidi trained for strongman after having 2nd baby

23:30- 25:39 benching while pregnant

28:00- 30:00 Everyone can't be right all the time.Heidi as an inspiration, listen to your body and Trust the Process

32:00 - 33:00 build a plan , implement small steps

33:01- 34:24 we can only control the controllables. put atleast $150 per month in savings.

34:45-- 35:25 Red light therapy improves strength. Sleep, nutrition, water intake. control things what we can control.

35:44 - 38:45 consistency is the key that is sustainable.

39:00- 42:05 Family comes first

42:41 - 45:36 grateful and be happy.show up and do what you can. figure out what you can and fit it in.commit, decide to do your best.doing something is better than doing nothing.

45:58 - 47:00 leaders lead . set a world record 8 weeks later by trusting and continued to believe in herself

50:00- 54:35 Heidi's journey

55:41- 56:12 Balancing being a wife, mom and fulltime work plus pursuing her dreams

1:00:01 - 1:04:01 achieving goal gives dopamine. set a goal and formulate steps

1:06:01- 1:08:00 you are what you surround yourself with

1:08:04- 1:16:39 get a start early or as soon as possible to save money.]]>4599falsefullBreakthrough The Stigma Of Menopausehttps://www.spreaker.com/episode/breakthrough-the-stigma-of-menopause--67210549
With a passion for empowering women during their Menopause Journey, Beverly is a powerful holistic menopause coach, dedicated to helping women embrace a fabulous, confident, and sexy version of themselves.

Her extensive experience has allowed her to support numerous women on this transformative path, and she continues to be a beacon of inspiration for those seeking positive change in their lives.

She's your Body & Lifestyle Strategist!

In addition to her coaching work, Beverly is a dynamic speaker whose insights and expertise have left a lasting impact on her audience. Her recent appearance in Paris, France at The International Women’s Day Conference exemplifies her commitment to sharing her knowledge and empowering women to navigate the challenges of menopause with grace and resilience.

Beverly also hosts a dynamic podcast entitled “The Sexy Side of Menopause” on YouTube, bringing more phenomenal women to the conversation.

With Beverly's guidance, women can embrace their true selves and confidently step into this exciting new phase of life... UNSTOPPABLE!

3:33 - 9:26 working for government in pentagon , military spouse to living own journey, traveling, possiblities are endless
10:07- 10:49 Definition of success
11:30- 12:00 kid serving the country and living their life is an achievement
13:16- 14:40 seed for being a strategist
14:41- 16:06 Everything you need, nature provides you
16:45- 18:15 ways to destress and gratitude's role
18:50- 22:40 movement is life. worked with Government officials
24:08- 24:54 All in and GO FOR IT.
26:48- 28:10 Beverly has ruffled some feathers
28:30- 29:50 you have the control to change the narrative
30:00- 33:10 significance of weight training
33:11- 35:08 what you eat makes a difference for your health
38:00- 39:01 appreciating the simple things
39:44 -42:06 routine to follow for healthy life
54:30- 54:58 women empowerment retreats]]>https://api.spreaker.com/episode/67210549Fri, 01 Aug 2025 06:32:12 +0000Joe Strecker ProductionsBeverly Whitlow is the founder and driving force behind Beverly Heels Health and Wellness Coaching. With a passion for empowering women during their Menopause Journey, Beverly is a powerful holistic menopause coach, dedicated to helping women embrace...
With a passion for empowering women during their Menopause Journey, Beverly is a powerful holistic menopause coach, dedicated to helping women embrace a fabulous, confident, and sexy version of themselves.

Her extensive experience has allowed her to support numerous women on this transformative path, and she continues to be a beacon of inspiration for those seeking positive change in their lives.

She's your Body & Lifestyle Strategist!

In addition to her coaching work, Beverly is a dynamic speaker whose insights and expertise have left a lasting impact on her audience. Her recent appearance in Paris, France at The International Women’s Day Conference exemplifies her commitment to sharing her knowledge and empowering women to navigate the challenges of menopause with grace and resilience.

Beverly also hosts a dynamic podcast entitled “The Sexy Side of Menopause” on YouTube, bringing more phenomenal women to the conversation.

With Beverly's guidance, women can embrace their true selves and confidently step into this exciting new phase of life... UNSTOPPABLE!

3:33 - 9:26 working for government in pentagon , military spouse to living own journey, traveling, possiblities are endless
10:07- 10:49 Definition of success
11:30- 12:00 kid serving the country and living their life is an achievement
13:16- 14:40 seed for being a strategist
14:41- 16:06 Everything you need, nature provides you
16:45- 18:15 ways to destress and gratitude's role
18:50- 22:40 movement is life. worked with Government officials
24:08- 24:54 All in and GO FOR IT.
26:48- 28:10 Beverly has ruffled some feathers
28:30- 29:50 you have the control to change the narrative
30:00- 33:10 significance of weight training
33:11- 35:08 what you eat makes a difference for your health
38:00- 39:01 appreciating the simple things
39:44 -42:06 routine to follow for healthy life
54:30- 54:58 women empowerment retreats]]>3293falsefull"Dash Is Your Why?"- Presidential Lifetime Achievement Award Winner's Perspectivehttps://www.spreaker.com/episode/dash-is-your-why-presidential-lifetime-achievement-award-winner-s-perspective--66490550CEO Blueprint
Unstoppable You

Quiz I promised you : scan the QR code on the title or email me at CS@enlightenembodyempower.com]]>https://api.spreaker.com/episode/66490550Tue, 10 Jun 2025 09:07:32 +0000Joe Strecker ProductionsDr. Vicki Wright Hamilton is a transformational force in leadership, businessstrategy, and innovation. As the Founder and CEO of VWH Consulting, she brings over two decades of experience advising Fortune 100 companies, government organizations,and...CEO Blueprint
Unstoppable You

Quiz I promised you : scan the QR code on the title or email me at CS@enlightenembodyempower.com]]>2937falsefullNavigating through Psychedelic Hopscotchhttps://www.spreaker.com/episode/navigating-through-psychedelic-hopscotch--66067970
She is also a certified yoga and meditation teacher, ICU children educator to activate their inner eye, mental health first aider, breathwork and chakra healing practitioner, and psychedelic and sacred medicine practitioner. With her Soul Wisdom Academy, she teaches others how to reclaim their light, step into their power, and remember who they truly are.

She now lives her dream life in Spain—not just existing, but truly celebrating life while exploring the mysteries of the unseen.

In this episode, Sol opens her heart and shares the truth about healing, transformation, and breaking free from the stories we were given, so we can finally step into the lives we were meant to live.

Sol.ghobad@outlook.com
Instagram: healed_whole_awakened
Linked in: https://www.linkedin.com/in/sogolghobad/]]>https://api.spreaker.com/episode/66067970Tue, 13 May 2025 06:51:23 +0000Joe Strecker ProductionsSol is a psycho-spiritual therapist, healer, keynote speaker, poet, author, and entrepreneur. She has dedicated her life to guiding others through their own awakenings, using a multidimensional approach that blends psychology, ancient wisdom, and deep...
She is also a certified yoga and meditation teacher, ICU children educator to activate their inner eye, mental health first aider, breathwork and chakra healing practitioner, and psychedelic and sacred medicine practitioner. With her Soul Wisdom Academy, she teaches others how to reclaim their light, step into their power, and remember who they truly are.

She now lives her dream life in Spain—not just existing, but truly celebrating life while exploring the mysteries of the unseen.

In this episode, Sol opens her heart and shares the truth about healing, transformation, and breaking free from the stories we were given, so we can finally step into the lives we were meant to live.

Sol.ghobad@outlook.com
Instagram: healed_whole_awakened
Linked in: https://www.linkedin.com/in/sogolghobad/]]>3201falsefullOne Strategy To Be A Winner !https://www.spreaker.com/episode/one-strategy-to-be-a-winner--66067971
ontact Dannel Shepard today to experience a seamless real estate journey. Your dream home is within reach—because Your House Is Key!

www.YourHouseIsKey.com]]>https://api.spreaker.com/episode/66067971Tue, 13 May 2025 06:48:40 +0000Joe Strecker ProductionsDannel Shepard is a trusted REALTOR® specializing in luxury homes, condos, new construction, and helping first-time homebuyers achieve their dreams in Cincinnati and Northern Kentucky. With a reputation for exceptional customer service and...
ontact Dannel Shepard today to experience a seamless real estate journey. Your dream home is within reach—because Your House Is Key!

www.YourHouseIsKey.com]]>3587falsefullInside the Minds of Two Young Entrepreneurs: With Big Dreams and Strong Valueshttps://www.spreaker.com/episode/inside-the-minds-of-two-young-entrepreneurs-with-big-dreams-and-strong-values--65467471https://api.spreaker.com/episode/65467471Wed, 09 Apr 2025 12:51:03 +0000Joe Strecker ProductionsInside the minds of Aruna, Abinnav, and Dhanush. Women's conference2215falsefullManifesting Abundance with the Elements and Alchemyhttps://www.spreaker.com/episode/manifesting-abundance-with-the-elements-and-alchemy--65444121
Jennifer has 10+ years of experience working in marketing, technology, and design.

Jennifer lives a holistic lifestyle focusing on herbalism, astrology, and alchemy. She grows her food using regenerative gardening techniques which work with the earth using no-till methods, compost, etc...She bases her lifestyle on working with nature and the phases of the moon. Egyptians are known to be the true alchemists of the world.

She embraces her culture and history.

Her Blog: ⁠https://soulsisterwellness.com/

Email Jennifer at Jen@designsbyzal.com

If you want to accomplish everything you ever wanted in life, The next 30 days are the most important part of your life. Aruna Ramamurthy has created a " subconscious wealth reset" program.

One of her clients who has listened to the "subconscious wealth reset " is experiencing a positive shift in their attitude as soon as they start hearing it on the first day. Aruna's clients are experiencing the shift as soon as the first day of starting this program.In 30 days, change your mindset, reprogram your limiting beliefs, stop the self-sabotage, and boost your confidence.

Comment " 30 days" with your email and Aruna will send you more info.]]>https://api.spreaker.com/episode/65444121Tue, 08 Apr 2025 17:29:16 +0000Joe Strecker ProductionsJennifer was born in Montreal, Quebec. Jennifer graduated from Troy University with a Bachelor's in Design, Innovation Technology with a minor concentration in Computer Science, Cum Laude honors. Jennifer has 10+ years of experience working in...
Jennifer has 10+ years of experience working in marketing, technology, and design.

Jennifer lives a holistic lifestyle focusing on herbalism, astrology, and alchemy. She grows her food using regenerative gardening techniques which work with the earth using no-till methods, compost, etc...She bases her lifestyle on working with nature and the phases of the moon. Egyptians are known to be the true alchemists of the world.

She embraces her culture and history.

Her Blog: ⁠https://soulsisterwellness.com/

Email Jennifer at Jen@designsbyzal.com

If you want to accomplish everything you ever wanted in life, The next 30 days are the most important part of your life. Aruna Ramamurthy has created a " subconscious wealth reset" program.

One of her clients who has listened to the "subconscious wealth reset " is experiencing a positive shift in their attitude as soon as they start hearing it on the first day. Aruna's clients are experiencing the shift as soon as the first day of starting this program.In 30 days, change your mindset, reprogram your limiting beliefs, stop the self-sabotage, and boost your confidence.

Comment " 30 days" with your email and Aruna will send you more info.]]>2190falsefullUncovering Your Money Blockshttps://www.spreaker.com/episode/uncovering-your-money-blocks--65444120
Facebook : https://www.facebook.com/profile.php?...

Financial Alchemy Coaching Blog ; https://financialalchemycoaching.word...]]>https://api.spreaker.com/episode/65444120Tue, 08 Apr 2025 17:24:26 +0000Joe Strecker ProductionsKatie Ubelhor is an accredited financial counselor who helps individuals transform their relationship with money by healing the emotional and psychological barriers preventing them from achieving true financial empowerment. Through the use of...
Facebook : https://www.facebook.com/profile.php?...

Financial Alchemy Coaching Blog ; https://financialalchemycoaching.word...]]>2707falsefullFrom Victimhood to Creatorship- Healing Codeshttps://www.spreaker.com/episode/from-victimhood-to-creatorship-healing-codes--65444123
email: linda@lindadowneycoaching.com
Instagram: @lindadowneycoaching
facebook: Linda Downey reinvent your life
Facebook: linda downey reinvent your life coach]]>https://api.spreaker.com/episode/65444123Tue, 08 Apr 2025 17:23:28 +0000Joe Strecker ProductionsLinda is the Founder and CEO of Linda Downey Coaching - a Functional Health based Transformational Coaching Company that empowers committed women to live a joyful life free of stress, overwhelm and fear - things that lead to chronic health issues and...
email: linda@lindadowneycoaching.com
Instagram: @lindadowneycoaching
facebook: Linda Downey reinvent your life
Facebook: linda downey reinvent your life coach]]>2826falsefullSound Healing Hypno- Meditation To Activate Abundancehttps://www.spreaker.com/episode/sound-healing-hypno-meditation-to-activate-abundance--65444122
Please subscribe and share this episode to your family and friends who might benefit.

please avoid listening to this particular episode if you are operating machinery or driving a vehicle

While you are listening to this episode, I am creating a neuroscience-based " Subconscious Wealth Reset" meditation that anyone can listen to every day for 30 days to rewire, repattern the self-sabotaging thoughts and attract abundance in all forms.

If you are interested in that meditation , email me at CS@ENLIGHTENEMBODYEMPOWER.COM

I offer 15 - minute customized sound healing meditation to guide you to sleep better, enhance focus or eliminate imposter syndrome.

direct message me on instagram : aruna_ramamurthy

https://www.2empoweredu.com]]>https://api.spreaker.com/episode/65444122Tue, 08 Apr 2025 17:21:49 +0000Joe Strecker ProductionsThank You for your support. I sincerely appreciate all your support. Please subscribe and share this episode to your family and friends who might benefit. please avoid listening to this particular episode if you are operating machinery or driving a...
Please subscribe and share this episode to your family and friends who might benefit.

please avoid listening to this particular episode if you are operating machinery or driving a vehicle

While you are listening to this episode, I am creating a neuroscience-based " Subconscious Wealth Reset" meditation that anyone can listen to every day for 30 days to rewire, repattern the self-sabotaging thoughts and attract abundance in all forms.

If you are interested in that meditation , email me at CS@ENLIGHTENEMBODYEMPOWER.COM

I offer 15 - minute customized sound healing meditation to guide you to sleep better, enhance focus or eliminate imposter syndrome.

direct message me on instagram : aruna_ramamurthy

https://www.2empoweredu.com]]>1981falsefullHow to Stand In Your Power !https://www.spreaker.com/episode/how-to-stand-in-your-power--65444125
As an internationally sought-after channel, Julie is known for her holistic healing practice and intuitive counsel.

Whether she is channeling for a family mourning a loved one or a Fortune 500 executive, Julie’s soul-mission is simple, “help people heal and understand what they might not otherwise know.”

As a medical intuitive, Julie facilitates profound healing sessions to sense and address physical problems in the body.

Julie is also a medical intuitive, for people and animals, identifying any problem areas in the body. After a reading with Julie, people feel uplifted and renewed, having new tools at their disposal for a better life.

This uniquely powerful practice pulls from Julie’s innate gift, work as a Reiki Master and her background as a health professional (BSN, RN, Occupational Therapist). Throughout her healing career, Julie has had the privilege to ease the burden of hospice patients, thus enabling them to pass in a peaceful and dignified manner. Julie also has had a strong calling to aide families and friends in communicating with their dying, nonverbal loved ones, ultimately helping all parties to find closure during a painful and difficult time.

https://julieloewenstine.com/]]>https://api.spreaker.com/episode/65444125Tue, 08 Apr 2025 17:20:19 +0000Joe Strecker ProductionsJulie A. Loewenstine is a psychic medium and medical intuitive who draws upon 40 years’ experience, a gifted family legacy and a medical background as a BSN, RN and an AS in Occupational Therapy. As an internationally sought-after channel, Julie is...
As an internationally sought-after channel, Julie is known for her holistic healing practice and intuitive counsel.

Whether she is channeling for a family mourning a loved one or a Fortune 500 executive, Julie’s soul-mission is simple, “help people heal and understand what they might not otherwise know.”

As a medical intuitive, Julie facilitates profound healing sessions to sense and address physical problems in the body.

Julie is also a medical intuitive, for people and animals, identifying any problem areas in the body. After a reading with Julie, people feel uplifted and renewed, having new tools at their disposal for a better life.

This uniquely powerful practice pulls from Julie’s innate gift, work as a Reiki Master and her background as a health professional (BSN, RN, Occupational Therapist). Throughout her healing career, Julie has had the privilege to ease the burden of hospice patients, thus enabling them to pass in a peaceful and dignified manner. Julie also has had a strong calling to aide families and friends in communicating with their dying, nonverbal loved ones, ultimately helping all parties to find closure during a painful and difficult time.

https://julieloewenstine.com/]]>2526falsefullHonoring The Inner Childhttps://www.spreaker.com/episode/honoring-the-inner-child--65444124
Received her B.A. from THE Ohio State University, her M.S.Ed. from the University of Dayton, and has worked in the mental health field since 2010.

Rachael is the owner of Be the Light, a mental health organization that provides counseling, workshops, and trainings, was featured in the 9th Edition of Who’s Who In Black Cincinnati in 2023, and is involved with various community organizations including Black Women Cultivating Change, and I.H.U. I Hear U!’s monthly wellness radio show.

Rachael can be reached at https://www.be-thelight.info

3:53- 5:51Grief Journey is infinite
5:56 - 7:11 Trauma informed care
7:12- 7:52 Shifting perspective
8:56-14:30 Ignoring and being in Auto pilot
19:36- 20:17 Communities of color, Queer
21:37-23:16 Be the voice for who don't have one
24:00- 27:02 Is strong = Emotionless ?
27:11- 27:44 When life is lifing
29:57-30:20 You can't unlearn . But can you learn it differently
32:44-33:18 Maya Angelou quote : Using Anger to be productive
37:00- 38:42 People pleasing and valuing opinion of others
39:07- 39:54 To honor children as people. Taking care of your innerchild.]]>https://api.spreaker.com/episode/65444124Tue, 08 Apr 2025 17:18:40 +0000Joe Strecker ProductionsRachael E. DuBose was born and raised in the Evanston neighborhood of Cincinnati, Ohio. Received her B.A. from THE Ohio State University, her M.S.Ed. from the University of Dayton, and has worked in the mental health field since 2010. Rachael is the...
Received her B.A. from THE Ohio State University, her M.S.Ed. from the University of Dayton, and has worked in the mental health field since 2010.

Rachael is the owner of Be the Light, a mental health organization that provides counseling, workshops, and trainings, was featured in the 9th Edition of Who’s Who In Black Cincinnati in 2023, and is involved with various community organizations including Black Women Cultivating Change, and I.H.U. I Hear U!’s monthly wellness radio show.

Rachael can be reached at https://www.be-thelight.info

3:53- 5:51Grief Journey is infinite
5:56 - 7:11 Trauma informed care
7:12- 7:52 Shifting perspective
8:56-14:30 Ignoring and being in Auto pilot
19:36- 20:17 Communities of color, Queer
21:37-23:16 Be the voice for who don't have one
24:00- 27:02 Is strong = Emotionless ?
27:11- 27:44 When life is lifing
29:57-30:20 You can't unlearn . But can you learn it differently
32:44-33:18 Maya Angelou quote : Using Anger to be productive
37:00- 38:42 People pleasing and valuing opinion of others
39:07- 39:54 To honor children as people. Taking care of your innerchild.]]>2751falsefullHealing Breath: Empowering Your Journey Through Compassionate Meditationhttps://www.spreaker.com/episode/healing-breath-empowering-your-journey-through-compassionate-meditation--65442918

Sound bowls, with their diverse frequencies, harmonize the nervous system, promoting deep relaxation and stress relief.

Each Solfeggio frequency, such as 528Hz for transformation and 639Hz for relationships, targets specific areas of emotional and mental well-being, aiding in focus and clarity.

The gentle vibrations from sound bowls induce a state of calm, allowing the mind to quieten and the body to unwind.

By entraining brainwaves to desired states, like alpha and theta, sound bowls facilitate inner peace and rejuvenation.

Immersion in sound bath sessions with bowls of varying frequencies fosters a holistic reset, aligning mind, body, and spirit.

Experience the profound effects of sound therapy as it restores balance, uplifts mood, and creates a blissful, transformative experience.

To get your customized soundhealing session, https://www.customizedsoundhealing.com]]>https://api.spreaker.com/episode/65442918Tue, 08 Apr 2025 15:24:22 +0000Joe Strecker ProductionsEnjoy the Meditation I created with the intention of compassion utilizing sound bowls along with other instruments that resonate well together. - Sound bowls, with their diverse frequencies, harmonize the nervous system, promoting deep relaxation and...

Sound bowls, with their diverse frequencies, harmonize the nervous system, promoting deep relaxation and stress relief.

Each Solfeggio frequency, such as 528Hz for transformation and 639Hz for relationships, targets specific areas of emotional and mental well-being, aiding in focus and clarity.

The gentle vibrations from sound bowls induce a state of calm, allowing the mind to quieten and the body to unwind.

By entraining brainwaves to desired states, like alpha and theta, sound bowls facilitate inner peace and rejuvenation.

Immersion in sound bath sessions with bowls of varying frequencies fosters a holistic reset, aligning mind, body, and spirit.

Experience the profound effects of sound therapy as it restores balance, uplifts mood, and creates a blissful, transformative experience.

To get your customized soundhealing session, https://www.customizedsoundhealing.com]]>1343falsefullChange Your Hormones and Change Your Life ----- Traditional Naturopath, Glen Depkehttps://www.spreaker.com/episode/change-your-hormones-and-change-your-life-traditional-naturopath-glen-depke--65442915
During his career, Glen had the honor of working alongside Dr. Joseph Mercola from 2004 to 2008. In his years at Dr.Mercola’s Wellness Center, he held positions as Chief Nutritionist, EFT Therapist, Wellness Director, developer of Nutritional Typing and also aided in product and program development.

Glen is also currently the National Educator for Dr. Mercola on a variety of wellness topics as well as program and product development.

“Glen worked at my Natural Health clinic in Chicago for a number of years and consistently provided high-quality, compassionate care for our patients.” – Dr. Joseph Mercola

Glen can be reached via email: Glen@Depkewellness.com

Glen's office number: 949-954-6225

Glen's gift to the listeners of Align with your Dharma
https://www.personalmenopauserelief.com/menopause-free-ebook]]>https://api.spreaker.com/episode/65442915Tue, 08 Apr 2025 15:23:45 +0000Joe Strecker ProductionsGlen Depke is a Traditional Naturopath whose expertise lies in the areas of supporting natural hormone balancing, supporting the gut/brain connection, immune support and supporting natural inflammatory states. During his career, Glen had the honor of...
During his career, Glen had the honor of working alongside Dr. Joseph Mercola from 2004 to 2008. In his years at Dr.Mercola’s Wellness Center, he held positions as Chief Nutritionist, EFT Therapist, Wellness Director, developer of Nutritional Typing and also aided in product and program development.

Glen is also currently the National Educator for Dr. Mercola on a variety of wellness topics as well as program and product development.

“Glen worked at my Natural Health clinic in Chicago for a number of years and consistently provided high-quality, compassionate care for our patients.” – Dr. Joseph Mercola

Glen can be reached via email: Glen@Depkewellness.com

Glen's office number: 949-954-6225

Glen's gift to the listeners of Align with your Dharma
https://www.personalmenopauserelief.com/menopause-free-ebook]]>1957falsefullJuicy Secrets To Find Your Soulmatehttps://www.spreaker.com/episode/juicy-secrets-to-find-your-soulmate--65442916Master Clinical Hypnotherapist, Author and TV host.

She helps successful single executives and business owners turn from frustration, loneliness and burnout from online dating to being happy, saving time and meeting beautiful/Handsome, smart and relationship oriented Individuals
in 27 days or less without doing anything.

website: www.loriiabela.com

Email: Info@loriiabela.com]]>https://api.spreaker.com/episode/65442916Tue, 08 Apr 2025 15:22:13 +0000Joe Strecker ProductionsLorii Abela is a matchmaker, dating coach, Master NLP Practitioner, Master Clinical Hypnotherapist, Author and TV host. She helps successful single executives and business owners turn from frustration, loneliness and burnout from online dating to...Master Clinical Hypnotherapist, Author and TV host.

She helps successful single executives and business owners turn from frustration, loneliness and burnout from online dating to being happy, saving time and meeting beautiful/Handsome, smart and relationship oriented Individuals
in 27 days or less without doing anything.

website: www.loriiabela.com

Email: Info@loriiabela.com]]>3091falsefullRising Star: From Teen Coach to YouTube Guru - A Conversation with a Communication Coachhttps://www.spreaker.com/episode/rising-star-from-teen-coach-to-youtube-guru-a-conversation-with-a-communication-coach--65442917
He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.

Youtube: https://www.youtube.com/@MasterTalks

Instagram: https://www.instagram.com/masteryourtalk/]]>https://api.spreaker.com/episode/65442917Tue, 08 Apr 2025 15:21:20 +0000Joe Strecker ProductionsBrenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to...
He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.

Youtube: https://www.youtube.com/@MasterTalks

Instagram: https://www.instagram.com/masteryourtalk/]]>2965falsefullSurviving 'Breast Implant Illness': A Journey from Struggle to Triumphhttps://www.spreaker.com/episode/surviving-breast-implant-illness-a-journey-from-struggle-to-triumph--65381511
As a Medical Massage therapist (licensed by the State of Ohio) I have worked with several individuals who have undergone explant surgery by providing them with ⁠Manual Lymphatic Drainage Massage⁠ and ⁠MPS therapy⁠ ( not everyone is a candidate for MPS therapy) .

I had the honor and privilege to talk to Laura ( name changed per my client's request) and understand her journey. She is willing to share her journey If It can help one other woman before she opts to get breast implants.

If you know of any woman who would benefit from listening to this message from laura, please share to spread the awareness .

If you know of a woman who has undergone any surgery ( even c section scars, mastectomy scars, any surgical scars can impede the woman's range of motion) and they are complaining of skin tightness and not able to move their body as before , please refer them to me. I will do a FREE phone consultation to understand their needs and If my service can help their body heal faster to regain Range Of Motion as well as release the negative emotion that has been stored in the scar tissue.

Contact Aruna

Phone : 513-999-6797

E mail: CS@ENLIGHTENEMBODYEMPOWER.COM

Links to website Laura mentioned in the podcast :⁠ https://www.healingbreastimplantillness.com/

https://www.facebook.com/groups/Healingbreastimplantillness/]]>https://api.spreaker.com/episode/65381511Sun, 06 Apr 2025 19:59:45 +0000Joe Strecker ProductionsMy Intention as a ⁠Medical Massage Therapist⁠, ⁠Neuroscience Based Empowerment and Mindset Coach to Women Entrepreneurs⁠, Certified Yoga, Yoga Trapeze instructor, is to Empower individuals with my voice, action, my words and my service. As a Medical...
As a Medical Massage therapist (licensed by the State of Ohio) I have worked with several individuals who have undergone explant surgery by providing them with ⁠Manual Lymphatic Drainage Massage⁠ and ⁠MPS therapy⁠ ( not everyone is a candidate for MPS therapy) .

I had the honor and privilege to talk to Laura ( name changed per my client's request) and understand her journey. She is willing to share her journey If It can help one other woman before she opts to get breast implants.

If you know of any woman who would benefit from listening to this message from laura, please share to spread the awareness .

If you know of a woman who has undergone any surgery ( even c section scars, mastectomy scars, any surgical scars can impede the woman's range of motion) and they are complaining of skin tightness and not able to move their body as before , please refer them to me. I will do a FREE phone consultation to understand their needs and If my service can help their body heal faster to regain Range Of Motion as well as release the negative emotion that has been stored in the scar tissue.

Contact Aruna

Phone : 513-999-6797

E mail: CS@ENLIGHTENEMBODYEMPOWER.COM

Links to website Laura mentioned in the podcast :⁠ https://www.healingbreastimplantillness.com/

https://www.facebook.com/groups/Healingbreastimplantillness/]]>1224falsefullIf you can FEEL, then YOU CAN HEAL ------ Nadeem Khanhttps://www.spreaker.com/episode/if-you-can-feel-then-you-can-heal-nadeem-khan--65381480
Address: 1042 Center Dr #100, Richmond, KY 40475

Phone (859) 575-1518

Website: www.fmhealingcenter.com

Email: snkhan@fmhealingcenter.com

Facebook: FM Healing Center

https://www.facebook.com/thckentucky

0:00-3:51 Intro
3:52 - 5:43 FM Healing , What is Healing and how Healing happens
5:54 - 7:59 Negative pressure at heart and how to overcome, Emotional Roller coaster, Stuck state 8:54 - 9:07 His purpose, Awareness, Focus
9:08-10:33 Traveling in a Straight line
10:34 - 10:50 We are driving our cars, Fixing ourselves
11:50 - 12:15 Can't learn from anyone, Teacher gives Knowledge and Understanding
13:00 - 13:21 Listen to Intuition, Walking Purposeful Path
13:33 - 14:16 Internal Dialogue, Felt internally the path
19:19 - 20:34 Vivid, Real vision
21:11 - 21:27 Path became clear
22:21- 23:41 His dad in alignment
24:15 - 25:00 Emotion is guiding , suppressing Emotions, Suck it in boys, Girls are supposed to act certain ways
25:01 - 26:08 Subconscious commands, Parents guide based on their experience
26:09 - 27:14 Instead of demanding things from kids, Help them through their growth cycle
27:43 - 28:34 Anger is guiding one to speak up or stay safe
28:55 - 30:00 Human beings have certain elements
30:00 - 30:44 Anger needs to be resolved first
30:59 - 31:22 positive emotion
31:54 - 32:25 FM healing educates individuals
33:54 - 34:23 Healing happens in the natural state . If you can feel, then you can heal
38:19 - 38:28 Mental, Emotional, Spiritual, Physical Layer(last)
40:53 - 41:43 FM healing center serves everyone as human being
42:37 - 42:59 1% success is 100% success
43:16 - 43:54 View Failure as a Feedback
45:24 - 45:44 Language that goes into our mind is important
50:00 - 50:16 Once you know it, you can't unknow it
51:17 - 51:30 Focus + Intention =Manifestation
:37 - 53:10 Think of thought, focus, intent to manifest
54:49 - 54:54 Simplicity is happiness.
58:44 - 59:49 different ways of meditation, Conscious mind, Subconscious mind
1:06:20 - 1:12:11 Resolve physical and other layers for body to heal, Each cell of our body changes every 365 days
1:12:12 - 1:14:20 Parents are guides . Letting go of negative identity

Words we speak are super Important

Formula to Manifest= Intention +Focus

Conscious mind vs Subconscious mind]]>https://api.spreaker.com/episode/65381480Sun, 06 Apr 2025 19:56:28 +0000Joe Strecker ProductionsExecutive Director of FM Healing Center (Mental Health and Addiction Medicine Clinic) Address: 1042 Center Dr #100, Richmond, KY 40475 Phone (859) 575-1518 Website: www.fmhealingcenter.com Email: snkhan@fmhealingcenter.com Facebook: FM...
Address: 1042 Center Dr #100, Richmond, KY 40475

Phone (859) 575-1518

Website: www.fmhealingcenter.com

Email: snkhan@fmhealingcenter.com

Facebook: FM Healing Center

https://www.facebook.com/thckentucky

0:00-3:51 Intro
3:52 - 5:43 FM Healing , What is Healing and how Healing happens
5:54 - 7:59 Negative pressure at heart and how to overcome, Emotional Roller coaster, Stuck state 8:54 - 9:07 His purpose, Awareness, Focus
9:08-10:33 Traveling in a Straight line
10:34 - 10:50 We are driving our cars, Fixing ourselves
11:50 - 12:15 Can't learn from anyone, Teacher gives Knowledge and Understanding
13:00 - 13:21 Listen to Intuition, Walking Purposeful Path
13:33 - 14:16 Internal Dialogue, Felt internally the path
19:19 - 20:34 Vivid, Real vision
21:11 - 21:27 Path became clear
22:21- 23:41 His dad in alignment
24:15 - 25:00 Emotion is guiding , suppressing Emotions, Suck it in boys, Girls are supposed to act certain ways
25:01 - 26:08 Subconscious commands, Parents guide based on their experience
26:09 - 27:14 Instead of demanding things from kids, Help them through their growth cycle
27:43 - 28:34 Anger is guiding one to speak up or stay safe
28:55 - 30:00 Human beings have certain elements
30:00 - 30:44 Anger needs to be resolved first
30:59 - 31:22 positive emotion
31:54 - 32:25 FM healing educates individuals
33:54 - 34:23 Healing happens in the natural state . If you can feel, then you can heal
38:19 - 38:28 Mental, Emotional, Spiritual, Physical Layer(last)
40:53 - 41:43 FM healing center serves everyone as human being
42:37 - 42:59 1% success is 100% success
43:16 - 43:54 View Failure as a Feedback
45:24 - 45:44 Language that goes into our mind is important
50:00 - 50:16 Once you know it, you can't unknow it
51:17 - 51:30 Focus + Intention =Manifestation
:37 - 53:10 Think of thought, focus, intent to manifest
54:49 - 54:54 Simplicity is happiness.
58:44 - 59:49 different ways of meditation, Conscious mind, Subconscious mind
1:06:20 - 1:12:11 Resolve physical and other layers for body to heal, Each cell of our body changes every 365 days
1:12:12 - 1:14:20 Parents are guides . Letting go of negative identity

Words we speak are super Important

Formula to Manifest= Intention +Focus

Conscious mind vs Subconscious mind]]>4597falsefullProblem Solving----- A Film Maker's Perspectivehttps://www.spreaker.com/episode/problem-solving-a-film-maker-s-perspective--65381501

Rishi Dilip is a software developer by trade , who has a passion for photography that led him to videography.

The trajectory of his career furthered into creating short films, music videos, cover videos, and dance videos, which ultimately led to filmmaking.
Rishi says that he got inspired by his mom, a Professional classical dancer and his dad , a film maker .
He studied at Los Angeles film school got diploma of associate science in filmmaking .
He is passionate about classical music and riding motorcycles.
He is that individual who has built his own basement from the scratch because he got inspired.
He loves DIY projects.

Rishi Dilip is a software developer by trade , who has a passion for photography that led him to videography.

The trajectory of his career furthered into creating short films, music videos, cover videos, and dance videos, which ultimately led to filmmaking.
Rishi says that he got inspired by his mom, a Professional classical dancer and his dad , a film maker .
He studied at Los Angeles film school got diploma of associate science in filmmaking .
He is passionate about classical music and riding motorcycles.
He is that individual who has built his own basement from the scratch because he got inspired.
He loves DIY projects.

ways to connect:Rishidilip11@gmail.com

https://www.dreamcolorz.com/

fb: https://www.facebook.com/rishi.dilip/

Instagram: https://www.instagram.com/rishiartsy/

https://www.linkedin.com/in/rishidilip/

Lost in Lockdown, a short film with a wonderful message:

https://www.youtube.com/watch?v=KhL9lL-bhYs&t=554s

https://www.youtube.com/@dreamcolorzproductions5101]]>6101falsefullThe Role of Nutrition for a Happier, Healthier and Wealthier lifehttps://www.spreaker.com/episode/the-role-of-nutrition-for-a-happier-healthier-and-wealthier-life--65381481
Danielle has a background in customer service, sales, and business specialist roles. Danielle’s career expands in several industries such as banking, retail, insurance, and IT services.

With this background Danielle was able to see and experience the struggles of being healthy in the workplace, and also the importance it plays in your performance in work and at home.

Danielle has a holistic approach to health and wellness with not just what you eat, but mindset and your environment as well. With a strong background service, analytics, and in management Danielle is a great coach and strategist for women in corporate and in business.

Women hire Danielle because of her implementable strategies that help women get healthy in their own way in order to remain consistent. I DARE you to start a nutritious journey with Danielle to live a happier, healthier, and more productive life!

Certified Nutritionist and Wellness Strategist , Danielle shares her wisdom: Taking care of our health = Self Worth

She asks the listeners to think about their **WHY behind their want to get Healthy**

Danielle's suggestions **reduce the calorie intake when going out with friends and having drink.**

**plan ahead instead of overindulging **

**have an Accountability partner **

You can reach Danielle via Instagram dareme_danielle

Linked in : https://www.linkedin.com/in/danielle-jones-5115dj/]]>https://api.spreaker.com/episode/65381481Sun, 06 Apr 2025 19:46:13 +0000Joe Strecker ProductionsDanielle Jones is a Certified Nutritionist and Wellness Strategist who is dedicated to service in helping exhausted corporate women manage stress, and eat for energy, focus, and confidence! Danielle has a background in customer service, sales, and...
Danielle has a background in customer service, sales, and business specialist roles. Danielle’s career expands in several industries such as banking, retail, insurance, and IT services.

With this background Danielle was able to see and experience the struggles of being healthy in the workplace, and also the importance it plays in your performance in work and at home.

Danielle has a holistic approach to health and wellness with not just what you eat, but mindset and your environment as well. With a strong background service, analytics, and in management Danielle is a great coach and strategist for women in corporate and in business.

Women hire Danielle because of her implementable strategies that help women get healthy in their own way in order to remain consistent. I DARE you to start a nutritious journey with Danielle to live a happier, healthier, and more productive life!

Certified Nutritionist and Wellness Strategist , Danielle shares her wisdom: Taking care of our health = Self Worth

She asks the listeners to think about their **WHY behind their want to get Healthy**

Danielle's suggestions **reduce the calorie intake when going out with friends and having drink.**

**plan ahead instead of overindulging **

**have an Accountability partner **

You can reach Danielle via Instagram dareme_danielle

Linked in : https://www.linkedin.com/in/danielle-jones-5115dj/]]>2266falsefullDr. Shri Rao talks about Weight Loss, The Correct Wayhttps://www.spreaker.com/episode/dr-shri-rao-talks-about-weight-loss-the-correct-way--65369687

Dr. Shri Rao, Internal Medicine Physician who owns and operates Ageless Integrated Medicine has a passion for helping his patients achieve their best health possible.

He has completed extensive research in cardiology for 4 years at the Cleveland Clinic Foundation.

He has written several book chapters. As a physician, he desires to learn new methods and technologies to help his patients. During this pursuit, he developed an interest in Stem Cell Therapy. With stem cell therapy, patients suffering from various medical conditions, including chronic arthritis and neurological disorders, get the help they need. He obtained extensive training in using PRP for patients with arthritis, and fat stem cell harvesting and injections at the Cedar Stem Cell Institute.

He received board certification from the American Board of Internal Medicine in 2000. He is licensed to practice medicine in Ohio and Kentucky. Currently, he is working on obtaining an Indiana license.

His office can be reached at 513-880-4240

Instagram: agelessmeddr

Facebook: Ageless Integrated Medicine]]>https://api.spreaker.com/episode/65369687Sat, 05 Apr 2025 12:58:52 +0000Joe Strecker Productions- Dr. Shri Rao, Internal Medicine Physician who owns and operates Ageless Integrated Medicine has a passion for helping his patients achieve their best health possible. - He has completed extensive research in cardiology for 4 years at the Cleveland...

Dr. Shri Rao, Internal Medicine Physician who owns and operates Ageless Integrated Medicine has a passion for helping his patients achieve their best health possible.

He has completed extensive research in cardiology for 4 years at the Cleveland Clinic Foundation.

His office can be reached at 513-880-4240

Instagram: agelessmeddr

Facebook: Ageless Integrated Medicine]]>2788falsefullHelping people recover from trauma with Trauma Informed Martial Arts—- with Psychotherapist LeeAnnhttps://www.spreaker.com/episode/helping-people-recover-from-trauma-with-trauma-informed-martial-arts-with-psychotherapist-leeann--65369680
As an experienced Clinical Director, she has successfully developed integrated behavioral health and substance use treatment programs and has earned the SAMHSA Science to Service Award. LeeAnn has served as an adjunct professor for the University of Cincinnati, College of Applied Science, has published research in the areas of dual diagnosis and welfare reform and serves as an expert mental health content speaker to the community. LeeAnn is a Certified Instructor and 4 th Degree Blackbelt with the Maududo Federation. She is a current and 4 time Maududo Grand Champion and was awarded Instructor of the Year 2019. She has competed at the national level in the World Karate and Kickboxing Commission. LeeAnn has combined her knowledge and expertise of her passions of helping people recover from trauma with martial arts to develop the Trauma Informed Martial Arts, TIMA program. LeeAnn says ," It feeds my soul to run this program . Incredible power is generated on mats by this women".

Her new program starts January 8, 2023 LeeAnn can be reached via

Facebook: https://www.facebook.com/profile.php?id=100086214147917

Instagram: https://www.instagram.com/timacincinnati/

Phone; 513-226-2858]]>https://api.spreaker.com/episode/65369680Sat, 05 Apr 2025 12:58:18 +0000Joe Strecker ProductionsLeeAnn Eakins-Barkman is a clinical social worker with over 18 years of experience. She earned a master’s degree in social work from the University of Cincinnati, College of Applied Science, a bachelor’s degree in psychology from the University of...
As an experienced Clinical Director, she has successfully developed integrated behavioral health and substance use treatment programs and has earned the SAMHSA Science to Service Award. LeeAnn has served as an adjunct professor for the University of Cincinnati, College of Applied Science, has published research in the areas of dual diagnosis and welfare reform and serves as an expert mental health content speaker to the community. LeeAnn is a Certified Instructor and 4 th Degree Blackbelt with the Maududo Federation. She is a current and 4 time Maududo Grand Champion and was awarded Instructor of the Year 2019. She has competed at the national level in the World Karate and Kickboxing Commission. LeeAnn has combined her knowledge and expertise of her passions of helping people recover from trauma with martial arts to develop the Trauma Informed Martial Arts, TIMA program. LeeAnn says ," It feeds my soul to run this program . Incredible power is generated on mats by this women".

Her new program starts January 8, 2023 LeeAnn can be reached via

Facebook: https://www.facebook.com/profile.php?id=100086214147917

Instagram: https://www.instagram.com/timacincinnati/

Phone; 513-226-2858]]>2305falsefullSpread your toes--->Get better balance --->Strengthen the arches --->Rehab your Feethttps://www.spreaker.com/episode/spread-your-toes-get-better-balance-strengthen-the-arches-rehab-your-feet--65369682Lynchburg, Virginia, graduating with a Bachelor of Science in Education. Next, he
attended Pennsylvania College of Podiatric Medicine (now Temple University School
of Podiatric Medicine), and graduated in 1995. Upon graduation, he completed a
two-year podiatric, surgical residency training in Portland, Oregon, at Legacy Health
Systems and Kaiser Permanente as a Podiatric Physician and Surgeon.

Dr. McClanahan’s practice, Northwest Foot & Ankle in Portland, Oregon, allows him.
to care for those who find their highest joy when in motion. In his 26 years as a
podiatrist, he has learned that most foot problems can be corrected by restoring
natural foot function. He is also the inventor of Correct Toes, silicone toe spacers.
His professional goal is to provide quality natural foot health services with an
emphasis on sports medicine, preventative and conservative options as well as
education on proper footwear.

Dr. McClanahan is an active runner and athlete. In 1999, he finished 14th in the U.S.
National Men’s Cross-Country Championships and had near Olympic Trials.
qualifying 5,000-meter mark of 13:56 in 2000. He then qualified for the World
Duathlon Championships in 2001For both his patients and himself, Dr. Ray desired to cure the root cause of the foot problems rather than settle for symptom management. He embarked on a mission to discover a truly curative method of foot care.

Correct Toes were designed by sports podiatrist and elite distance runner Dr. Ray McClanahan, who was unsatisfied with the inconsistent and temporary results offered through conventional symptom management techniques: orthotics, medication and surgery. He was also frustrated with his own persistent foot pain and recurring running injuries.

Over time, through clinical experience, literature review, footwear analysis, and observations of unshod elite runners, Dr. Ray realized the powerful healing effect of rehabilitating and strengthening the feet, and that natural toe splay is an essential component of long-term foot health.

Ultimately, he developed Correct Toes, customizable and comfortable toe spacers that would enable his patients to combat and prevent common foot problems.

With his new approach to foot care, Dr. Ray successfully reversed his own foot problems as well as those of thousands of patients, for which he is thrilled and grateful. Today Correct Toes have become a vital tool for those who find their highest joy when in motion.

Dr. Ray Suggests to wear "Correct Toes" at home for 30 minutes per day to start with.

As you get acclimated with "Correct Toes " , then you might want to wear it all day long.

sizing for purchasing correct toes: check out the website: https://correcttoes.com/foot-help/sizing/

Correct Toes were designed by sports podiatrist and elite distance runner Dr. Ray McClanahan, who was unsatisfied with the inconsistent and temporary results offered through conventional symptom management techniques: orthotics, medication and surgery. He was also frustrated with his own persistent foot pain and recurring running injuries.

Over time, through clinical experience, literature review, footwear analysis, and observations of unshod elite runners, Dr. Ray realized the powerful healing effect of rehabilitating and strengthening the feet, and that natural toe splay is an essential component of long-term foot health.

Ultimately, he developed Correct Toes, customizable and comfortable toe spacers that would enable his patients to combat and prevent common foot problems.

With his new approach to foot care, Dr. Ray successfully reversed his own foot problems as well as those of thousands of patients, for which he is thrilled and grateful. Today Correct Toes have become a vital tool for those who find their highest joy when in motion.

Dr. Ray Suggests to wear "Correct Toes" at home for 30 minutes per day to start with.

As you get acclimated with "Correct Toes " , then you might want to wear it all day long.

sizing for purchasing correct toes: check out the website: https://correcttoes.com/foot-help/sizing/

He suggests to take off shoes until problem resolves if pain or redness occurs or if you are limping.

website: https://correcttoes.com/

Facebook: https://www.facebook.com/correcttoes

Instagram: https://www.instagram.com/correcttoes

Youtube: https://www.youtube.com/user/correcttoes]]>3908falsefullSound Healing Therapy to Relieve stress, Improve Focus and Self Esteem !!!https://www.spreaker.com/episode/sound-healing-therapy-to-relieve-stress-improve-focus-and-self-esteem--65345556https://api.spreaker.com/episode/65345556Sat, 05 Apr 2025 12:55:06 +0000Joe Strecker ProductionsI have included sound healing session in this episode to help you let go of any thoughts and feelings that does not serve you and guide you to tune into your inner self to reflect and act aligned with your higher purpose. I do have a masterclass...2317falsefullHow does QHHT ( Quantum Healing Hypnosis Technique) help with Emotional, Spiritual and Physical Healing ?https://www.spreaker.com/episode/how-does-qhht-quantum-healing-hypnosis-technique-help-with-emotional-spiritual-and-physical-healing--65369681
After working for 10 yrs in a corporate environment she decided that it was time to pursue her desire to help people heal. Two years ago she opened up her own company Sophia Livshitz Quantum Healing Hypnosis LLC and has helped guide over 100 clients to their emotional, spiritual and physical healing. Sophia feels honored and thankful that she gets to help those who are struggling and to finally do what she enjoys doing.

Sophia shared on the episode how to give permission to ourself to forgive ourself and 4 sentences to say that will enable you to love yourself more...

Ways to contact Sophia:Her email is sophia.livshitz@gmail.com

And this is her link tree that contains all of her media info: https://linktr.ee/sophialivshitzqhht]]>https://api.spreaker.com/episode/65369681Sat, 05 Apr 2025 12:54:51 +0000Joe Strecker ProductionsSophia Livshitz is a Level 2 Quantum Healing Hypnosis Technique (QHHT) practitioner and a Channeler. After working for 10 yrs in a corporate environment she decided that it was time to pursue her desire to help people heal. Two years ago she opened...
After working for 10 yrs in a corporate environment she decided that it was time to pursue her desire to help people heal. Two years ago she opened up her own company Sophia Livshitz Quantum Healing Hypnosis LLC and has helped guide over 100 clients to their emotional, spiritual and physical healing. Sophia feels honored and thankful that she gets to help those who are struggling and to finally do what she enjoys doing.

Sophia shared on the episode how to give permission to ourself to forgive ourself and 4 sentences to say that will enable you to love yourself more...

Ways to contact Sophia:Her email is sophia.livshitz@gmail.com

And this is her link tree that contains all of her media info: https://linktr.ee/sophialivshitzqhht]]>3676falsefullThe Significance of 5 A's ( Aware , Acknowledge, Accept, Act, Adapt ) and its connection to our Brain and Body !!!https://www.spreaker.com/episode/the-significance-of-5-a-s-aware-acknowledge-accept-act-adapt-and-its-connection-to-our-brain-and-body--65345555
https://impacthealthcenters.com/]]>https://api.spreaker.com/episode/65345555Fri, 04 Apr 2025 08:38:31 +0000Joe Strecker ProductionsDr. T. J. Lonergan, a Non-traditional Chiropractic utilizing specialized treatment technology, including but not limited to, non-Surgical Spinal Decompression, low force/instrument adjusting, low level/cold laser therapy, balance training, blood panel...
https://impacthealthcenters.com/]]>3211falsefullUse Lessons you have learnt in life to help Empower Othershttps://www.spreaker.com/episode/use-lessons-you-have-learnt-in-life-to-help-empower-others--65345553

Mark Wells Husband to Sarah for 15 years Daddy of one for 5 years

Graduate of Miami University as a registered nurse Which he practiced for 11 years.

18 years in evangelism/speaking

15 years building and selling three businesses

Four years founding/directing a local nonprofit organization

Life quote is teach and be taught

Mark says," Seeing myself as i was and not perceiving myself what i want to see" .

Mark believes that Leadership is calling it for what it is !!!

]]>https://api.spreaker.com/episode/65345553Fri, 04 Apr 2025 08:37:26 +0000Joe Strecker ProductionsMark Wells Husband to Sarah for 15 years Daddy of one for 5 years Graduate of Miami University as a registered nurse Which he practiced for 11 years.   18 years in evangelism/speaking 15 years building and selling three businesses Four years...

Mark Wells Husband to Sarah for 15 years Daddy of one for 5 years

Graduate of Miami University as a registered nurse Which he practiced for 11 years.

18 years in evangelism/speaking

15 years building and selling three businesses

Four years founding/directing a local nonprofit organization

Life quote is teach and be taught

Mark says," Seeing myself as i was and not perceiving myself what i want to see" .

Mark believes that Leadership is calling it for what it is !!!

]]>2717falsefullA Fitness Instructor's Motto : Doing the right thing , ALWAYShttps://www.spreaker.com/episode/a-fitness-instructor-s-motto-doing-the-right-thing-always--65332991
He teaches his clients PILATES virtually on Saturdays at 9 am Eastern Standard Time.

Website: optimofitnesscenter.com,

Best way to reach him .Phone: 513-413-9268.

https://www.instagram.com/yourpilatesprofessional/

Omari trains his clients at his fitness center located inside:

Impact Spine And Health
11126 Luschek Dr.Blue Ash, OH 45241]]>https://api.spreaker.com/episode/65332991Fri, 04 Apr 2025 08:35:19 +0000Joe Strecker ProductionsOmari Kittrell is a graduate of the University of Cincinnati receiving a degree in Library Science. After college he began a cleaning company with Jani-King franchise which continued for 10 plus years. An old sports injury got me involved in Pilates...
He teaches his clients PILATES virtually on Saturdays at 9 am Eastern Standard Time.

Website: optimofitnesscenter.com,

Best way to reach him .Phone: 513-413-9268.

https://www.instagram.com/yourpilatesprofessional/

Omari trains his clients at his fitness center located inside:

Impact Spine And Health
11126 Luschek Dr.Blue Ash, OH 45241]]>3201falsefullHow to develop Confidence, Strength and Thrive when your Mentor & Confidante tells you that you are going to fail?https://www.spreaker.com/episode/how-to-develop-confidence-strength-and-thrive-when-your-mentor-confidante-tells-you-that-you-are-going-to-fail--65345554
Dr. Kristin Titko is a Mentor – American Association of Colleges of Podiatric   MedicineTeam

Podiatrist - Cincinnati   Reds 1996-2002

Preceptor for University of Cincinnati Geriatric Medicine   Fellowship Program

Podiatry Mentor – Ohio Foot and Ankle Medical Association

Past Vice President - Academy of Podiatric Practice Management

Community Involvement : Dr. Kristin Titko has served in or asAdvisory Board – Lakota East Sports Medicine

Steering Committee – Liberty Township Comprehensive Plan

Ambassador- West Chester Liberty Chamber Alliance

Board of Directors – Northern Cincinnati Foundation

Chairman – Grants Committee – Northern Cincinnati   Foundation

Scholarship Committee – Northern Cincinnati Foundation

Board of Directors – Power of the Purse

The Center for Foot CareMedicine and Surgery of the Foot and Ankle

6770 Cincinnati-Dayton Rd, Ste 201
Liberty Township, OH 45044
(513)729-4455

cincinnatifootcare.com

https://youtu.be/wgmkUsszirA

https://www.facebook.com/TheCenterForFootCare]]>https://api.spreaker.com/episode/65345554Fri, 04 Apr 2025 08:35:09 +0000Joe Strecker ProductionsDr. Kristin Titko Licensed by the Ohio State Medical Board.Professional Activities : Dr. Kristin Titko is a Mentor – American Association of Colleges of Podiatric   MedicineTeam Podiatrist - Cincinnati   Reds 1996-2002 Preceptor for University of...
Dr. Kristin Titko is a Mentor – American Association of Colleges of Podiatric   MedicineTeam

Podiatrist - Cincinnati   Reds 1996-2002

Preceptor for University of Cincinnati Geriatric Medicine   Fellowship Program

Podiatry Mentor – Ohio Foot and Ankle Medical Association

Past Vice President - Academy of Podiatric Practice Management

Community Involvement : Dr. Kristin Titko has served in or asAdvisory Board – Lakota East Sports Medicine

Steering Committee – Liberty Township Comprehensive Plan

Ambassador- West Chester Liberty Chamber Alliance

Board of Directors – Northern Cincinnati Foundation

Chairman – Grants Committee – Northern Cincinnati   Foundation

Scholarship Committee – Northern Cincinnati Foundation

Board of Directors – Power of the Purse

The Center for Foot CareMedicine and Surgery of the Foot and Ankle

6770 Cincinnati-Dayton Rd, Ste 201
Liberty Township, OH 45044
(513)729-4455

cincinnatifootcare.com

https://youtu.be/wgmkUsszirA

https://www.facebook.com/TheCenterForFootCare]]>4744falsefullThis Woman's Journey as a Surgical Nurse, Travel Nurse, Real Estate Invester, Consultant, Speaker, CEOhttps://www.spreaker.com/episode/this-woman-s-journey-as-a-surgical-nurse-travel-nurse-real-estate-invester-consultant-speaker-ceo--65332988
Working in the OR was not super friendly to being able to come and go as you please. Lindsay quit her J-O-B when she was about to have her second kid, and has been a full time entrepreneur ever since.

Living life on her terms and having freedom of time and financial freedom are top priorities. With the Mompreneur Life, she now helps women identify their dreams, and how they want to be living life on their terms, and gaining the confidence to step out and fulfill their purpose. Purpose. Passion. Power.

You can reach Lindsay via:themompreneurlife101@gmail.com

Phone: 513-252-3405

IG : @themompreneurlife101]]>https://api.spreaker.com/episode/65332988Thu, 03 Apr 2025 08:13:35 +0000Joe Strecker ProductionsLindsay talks about her journey being a MOMPRENEUR . Working in the OR was not super friendly to being able to come and go as you please. Lindsay quit her J-O-B when she was about to have her second kid, and has been a full time entrepreneur ever...
Working in the OR was not super friendly to being able to come and go as you please. Lindsay quit her J-O-B when she was about to have her second kid, and has been a full time entrepreneur ever since.

Living life on her terms and having freedom of time and financial freedom are top priorities. With the Mompreneur Life, she now helps women identify their dreams, and how they want to be living life on their terms, and gaining the confidence to step out and fulfill their purpose. Purpose. Passion. Power.

You can reach Lindsay via:themompreneurlife101@gmail.com

Phone: 513-252-3405

IG : @themompreneurlife101]]>2675falsefullHow to claim YOUR POWER by STAYING ROOTED IN YOUR VALUES?https://www.spreaker.com/episode/how-to-claim-your-power-by-staying-rooted-in-your-values--65332987https://api.spreaker.com/episode/65332987Thu, 03 Apr 2025 08:09:27 +0000Joe Strecker ProductionsStay rooted in your values . Empower yourself and others around you. Want to know more about my 90 days Experiential Transformational program with Traditional yoga ( online or in person classes ) or Yoga on the trapeze ( in person only ) . Email me :...979falsefullHow can the new entrepreneurs Be Fearless despite the fear and Take action?https://www.spreaker.com/episode/how-can-the-new-entrepreneurs-be-fearless-despite-the-fear-and-take-action--65332990
Beverly states,"I have always been fascinated with technology. I owned a computer when most people thought the machine was a typewriter. Years later I was the Mainframe and MidRange IBM Systems Manager for a national corporation." Beverly is a Marketing director for LDR websites.

She follows Brennan Scanlon's quote," Be Fearless in the pursuit of what sets your soul on fire".

👉👉👉All entrepreneurs can do a SEO check about their website by going to www.seobility.net/en/seocheck ✨copy and paste your website address she suggests every individual to "celebrate that which you have accomplished so far".

Her advice to the entrepreneurs is "You will regret what you haven't tried" . "Be Fearless despite the fear and Take Action"

Beverly can be reached via email: Marketing@ldrit.com

phone: 513-926-9560 if you would like a free zoom meeting with Beverly or would like to set up a Free GOOGLE BUSINESS PROFILE.]]>https://api.spreaker.com/episode/65332990Thu, 03 Apr 2025 08:08:38 +0000Joe Strecker ProductionsBeverly Richards was born in Indiana, as a first-generation American. Mother - Margarete Wagner came to America in her 20s, from northern Germany. Her father - Dalmer Wagner from the Ukrainian farmlands. Baby Beverly spoke German and Yiddish before a...
Beverly states,"I have always been fascinated with technology. I owned a computer when most people thought the machine was a typewriter. Years later I was the Mainframe and MidRange IBM Systems Manager for a national corporation." Beverly is a Marketing director for LDR websites.

She follows Brennan Scanlon's quote," Be Fearless in the pursuit of what sets your soul on fire".

👉👉👉All entrepreneurs can do a SEO check about their website by going to www.seobility.net/en/seocheck ✨copy and paste your website address she suggests every individual to "celebrate that which you have accomplished so far".

Her advice to the entrepreneurs is "You will regret what you haven't tried" . "Be Fearless despite the fear and Take Action"

Beverly can be reached via email: Marketing@ldrit.com

phone: 513-926-9560 if you would like a free zoom meeting with Beverly or would like to set up a Free GOOGLE BUSINESS PROFILE.]]>3761falsefullDoes Developing Mental Resilience play a vital role for making changes in our life ?https://www.spreaker.com/episode/does-developing-mental-resilience-play-a-vital-role-for-making-changes-in-our-life--65332989
Contact Amritha Via: www.Samsarga.ca
samsarga.ca@gmail.com
phone:+1 587-229-8800]]>https://api.spreaker.com/episode/65332989Thu, 03 Apr 2025 08:06:13 +0000Joe Strecker ProductionsAmritha Kailas is a Jay Shetty Certified Life Coach who specializes in Emotional Wellnessand Transformation Coaching. She is also the CEO of Samsarga, an online school thatoffers courses, training and coaching services to help women break free from...
Contact Amritha Via: www.Samsarga.ca
samsarga.ca@gmail.com
phone:+1 587-229-8800]]>2627falsefullHow do Positive Action, Interaction, Thoughts impact our life?https://www.spreaker.com/episode/how-do-positive-action-interaction-thoughts-impact-our-life--65306139
Since his certification from Leeds Trinity University in 2017, Archie has been on a mission to dispel the skepticism often associated with the up-and-coming science of hypnotherapy one client at a time. He has helped hundreds of people in Scotland and since the pandemic has included online services resulting in clients all around the world.

Archie has a gift for empathy and understanding which combined with the science of hypnotherapy inspires greatness in his clients and enables them to defeat their insecurities and achieve true success.

His philosophy is that no one is broken, we have simply lost the instruction manuals to our own minds and it is his passion to empower as many people as possible with the keys to unlock and realize their full potential.

Facebook: Archie Hamilton Hypnotherapy

Instagram: archie.hamilton.3

email: archie@hypno.scot

Linkedin: Archie Hamilton]]>https://api.spreaker.com/episode/65306139Wed, 02 Apr 2025 09:35:27 +0000Joe Strecker ProductionsArchie Hamilton has walked many paths in life to find his true calling as a certified & holistic clinical hypnotherapist. Although often misunderstood, hypnotherapy is a powerful tool against a large range of mental illnesses including depression,...
Since his certification from Leeds Trinity University in 2017, Archie has been on a mission to dispel the skepticism often associated with the up-and-coming science of hypnotherapy one client at a time. He has helped hundreds of people in Scotland and since the pandemic has included online services resulting in clients all around the world.

Archie has a gift for empathy and understanding which combined with the science of hypnotherapy inspires greatness in his clients and enables them to defeat their insecurities and achieve true success.

His philosophy is that no one is broken, we have simply lost the instruction manuals to our own minds and it is his passion to empower as many people as possible with the keys to unlock and realize their full potential.

Facebook: Archie Hamilton Hypnotherapy

Instagram: archie.hamilton.3

email: archie@hypno.scot

Linkedin: Archie Hamilton]]>3041falsefullConversing with Crystal Crystal Adair-Benning , Copywriter & NYTimes best selling Ghostwriterhttps://www.spreaker.com/episode/conversing-with-crystal-crystal-adair-benning-copywriter-nytimes-best-selling-ghostwriter--65305560
Website: wordmagiccopywriting.com

IG: @wordmagiccopywriting

Twitter: @wordmagiccopy]]>https://api.spreaker.com/episode/65305560Wed, 02 Apr 2025 09:26:20 +0000Joe Strecker ProductionsCrystal Adair-Benning is the Word Magician, Story Supercharger, Copywriter & Ghostwriter for rebels, misfits and world-changing humans. She is best known for being not known at all. A secret weapon amongst successful entrepreneurs who covet her...
Website: wordmagiccopywriting.com

IG: @wordmagiccopywriting

Twitter: @wordmagiccopy]]>2446falsefullImprove your Productivity through Journaling, Meditation, Nature walk, Exercise !!https://www.spreaker.com/episode/improve-your-productivity-through-journaling-meditation-nature-walk-exercise--65303978
Having come down a journey of anxiety, depression, suicide and living out of his car, he guides people through a bundle of thought challenging, mindset reframing, and deep self love.

Follow Luke via instagram https://www.instagram.com/thehappypositiveenergygame/

He is providing 20% off discount to my listeners if you mention my name " Aruna " when you enroll in Super Executer program : 30 days to be productive]]>https://api.spreaker.com/episode/65303978Wed, 02 Apr 2025 09:09:44 +0000Joe Strecker ProductionsLuke calls himself as a Badass Business Confidence Coach and podcast host of " the Happy Positive Energy Game ". He has a social media family of over 1.5 million viewers including, entrepreneurs, coaches and business professionals who he guides with...
Having come down a journey of anxiety, depression, suicide and living out of his car, he guides people through a bundle of thought challenging, mindset reframing, and deep self love.

Follow Luke via instagram https://www.instagram.com/thehappypositiveenergygame/

He is providing 20% off discount to my listeners if you mention my name " Aruna " when you enroll in Super Executer program : 30 days to be productive]]>2397falsefullRole of Nutrition to live a Happier, Healthier and More Productive Life !!https://www.spreaker.com/episode/role-of-nutrition-to-live-a-happier-healthier-and-more-productive-life--65303980

Danielle Jones is a Certified Nutritionist and Wellness Strategist who is dedicated to service in helping exhausted corporate women manage stress, and eat for energy, focus, and confidence! Danielle has a background in customer service, sales, and business specialist roles. Danielle’s career expands in several industries such as banking, retail, insurance, and IT services.

With this background Danielle was able to see and experience the struggles of being healthy in the workplace, and also the importance it plays in your performance in work and at home. Danielle has a holistic approach to health and wellness with not just what you eat, but mindset and your environment as well.

With a strong background service, analytics, and in management Danielle is a great coach and strategist for women in corporate and in business. Women hire Danielle because of her implementable strategies that help women get healthy in their own way in order to remain consistent. I DARE you to start a nutritious journey with Danielle to live a happier, healthier, and more productive life!

Listen to the episode till the end as Danielle is kind and generous to offer a Summer Detox to boost your immune system with a special 10% discount to my listeners that i am truly grateful for. If you have any questions, please reach out to YOGAWITHARUNA@GMAIL.COM

]]>https://api.spreaker.com/episode/65303980Wed, 02 Apr 2025 09:07:43 +0000Joe Strecker Productions- Danielle Jones is a Certified Nutritionist and Wellness Strategist who is dedicated to service in helping exhausted corporate women manage stress, and eat for energy, focus, and confidence! Danielle has a background in customer service, sales, and...

]]>4388falsefullHow to utilize the challenges in life to empower yourself ?https://www.spreaker.com/episode/how-to-utilize-the-challenges-in-life-to-empower-yourself--65303979https://api.spreaker.com/episode/65303979Wed, 02 Apr 2025 09:06:15 +0000Joe Strecker ProductionsWhat is your takeaway from the challenge you had? What is your true authentic power? Are you concerned about how the society perceives you ? Are you living your life aligned with your dharma?638falsefull