<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Podcast Nutrition</title><link>https://www.spreaker.com/podcast/podcast-nutrition--6572889</link><description><![CDATA[The Wellness Podcast is an engaging series promoting healthy habits for young audiences (12–25+). Through storytelling and interactive discussions, Vital 4 explores topics like nutrition, exercise, and self-care in a fun and informative way.<br />Episode 1: "Healthy Habits Check-Up"<br />Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life.<br />Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙<br />]]></description><atom:link href="https://www.spreaker.com/show/6572889/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Food</category><copyright>Copyright sophy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg</url><title>Podcast Nutrition</title><link>https://www.spreaker.com/podcast/podcast-nutrition--6572889</link></image><lastBuildDate>Mon, 23 Jun 2025 03:16:07 +0000</lastBuildDate><itunes:author>sophy</itunes:author><itunes:owner><itunes:name>sophy</itunes:name><itunes:email>xime.sophie.coronel@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:subtitle>The Wellness Podcast is an engaging series promoting healthy habits for young audiences (12–25+). Through storytelling and interactive discussions, Vital 4 explores topics like nutrition, exercise, and self-care in a fun and informative way.
Episode...</itunes:subtitle><itunes:summary><![CDATA[The Wellness Podcast is an engaging series promoting healthy habits for young audiences (12–25+). Through storytelling and interactive discussions, Vital 4 explores topics like nutrition, exercise, and self-care in a fun and informative way.<br />Episode 1: "Healthy Habits Check-Up"<br />Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life.<br />Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙<br />]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Body Positivity - Podcast Nutrition 3</title><link>https://www.spreaker.com/episode/body-positivity-podcast-nutrition-3--66702882</link><guid isPermaLink="false">https://api.spreaker.com/episode/66702882</guid><pubDate>Mon, 23 Jun 2025 03:16:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66702882/whatsapp_video_2025_06_22_at_9_14_54_pm_1.mp3" length="1661524" type="audio/mpeg"/><itunes:author>sophy</itunes:author><itunes:duration>104</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy diets</title><link>https://www.spreaker.com/episode/healthy-diets--66109591</link><guid isPermaLink="false">https://api.spreaker.com/episode/66109591</guid><pubDate>Thu, 15 May 2025 23:59:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66109591/whatsapp_video_2025_05_15_at_5_57_19_pm.mp3" length="1651075" type="audio/mpeg"/><itunes:author>sophy</itunes:author><itunes:duration>104</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doctors Appointent</title><link>https://www.spreaker.com/episode/doctors-appointent--65134670</link><description><![CDATA[Episode 1: "Healthy Habits Check-Up"<br />Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life.<br />Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65134670</guid><pubDate>Wed, 26 Mar 2025 13:49:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65134670/podcast_nutrition.mp3" length="1563372" type="audio/mpeg"/><itunes:author>sophy</itunes:author><itunes:subtitle>Episode 1: "Healthy Habits Check-Up"
Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly...</itunes:subtitle><itunes:summary><![CDATA[Episode 1: "Healthy Habits Check-Up"<br />Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life.<br />Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
