Wellness with Miles Jacobhttps://www.spreaker.com/podcast/wellness-with-miles-jacob--6558510
Hosted by Miles Jacob — award-winning wellness therapist, founder of Miles Jacob Wellness Pvt Ltd, and workplace wellness advocate — this podcast dives deep into the strategies, stories, and science behind employee well-being.

Each episode explores practical solutions for mental health, stress management, nutrition, fitness, and workplace culture — all tailored to help organizations and individuals thrive.

Whether you’re an HR professional, team leader, or someone passionate about wellness, this podcast equips you with the tools to create meaningful change at work.

Because when employees flourish — so do businesses.

Join the movement. Transform workplace wellness — one episode at a time]]>enHealth & FitnessCopyright Miles Jacob Wellnesshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5af1261449a47ada32455c8a58cbfce8.jpgWellness with Miles Jacobhttps://www.spreaker.com/podcast/wellness-with-miles-jacob--6558510Thu, 13 Mar 2025 00:40:12 +0000Miles Jacob WellnessMiles Jacob Wellnessfeeds@spreaker.comWelcome to Wellness with Miles Jacob — the podcast dedicated to building healthier, happier, and more productive workplaces. Hosted by Miles Jacob — award-winning wellness therapist, founder of Miles Jacob Wellness Pvt Ltd, and workplace wellness...
Hosted by Miles Jacob — award-winning wellness therapist, founder of Miles Jacob Wellness Pvt Ltd, and workplace wellness advocate — this podcast dives deep into the strategies, stories, and science behind employee well-being.

Each episode explores practical solutions for mental health, stress management, nutrition, fitness, and workplace culture — all tailored to help organizations and individuals thrive.

Whether you’re an HR professional, team leader, or someone passionate about wellness, this podcast equips you with the tools to create meaningful change at work.

Because when employees flourish — so do businesses.

Join the movement. Transform workplace wellness — one episode at a time]]>cleanepisodicWhy Workplace Wellness Matters 'More Than just a trendhttps://www.spreaker.com/episode/why-workplace-wellness-matters-more-than-just-a-trend--64851245https://api.spreaker.com/episode/64851245Wed, 12 Mar 2025 23:54:54 +0000Miles Jacob Wellness518cleanfull