https://www.spreaker.com/podcast/brojo-confidence-clarity-connection--6555249enEducationCopyright Danhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1ed0b0e29c970f04d4365e66a360583.jpghttps://www.spreaker.com/podcast/brojo-confidence-clarity-connection--6555249Thu, 17 Sep 2026 11:23:44 +0000DanDanfeeds@spreaker.comBreak through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life",...trued20f1041-d6a5-5e6b-b395-dcc4db92edd2episodichttps://www.spreaker.com/episode/intimacy-commitment-problems-how-to-overcome-avoidant-attachment-nice-guys--75184375tag:soundcloud,2010:tracks/2401366302Thu, 17 Sep 2026 10:21:25 +0000Dan✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get...4449truefullhttps://www.spreaker.com/episode/why-people-pleasers-can-t-relax-socially-defensive-hypervigilance--74895490tag:soundcloud,2010:tracks/2393038443Fri, 04 Sep 2026 09:55:41 +0000Dan✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get...5384truefullhttps://www.spreaker.com/episode/nice-guys-how-to-flirt-without-being-creepy--74382923tag:soundcloud,2010:tracks/2384333940Thu, 20 Aug 2026 10:37:02 +0000DanWant more from Marni? Check out her links: WingGirlMethod.com: https://winggirlmethod.com/ Facebook: https://www.facebook.com/marniwinggirl Instagram: https://www.instagram.com/winggirlmethod/ TikTok: https://www.tiktok.com/@marniwinggirl Twitter:...3906truefullhttps://www.spreaker.com/episode/the-hidden-shame-that-controls-people-pleasers--73757333tag:soundcloud,2010:tracks/2377215722Mon, 10 Aug 2026 11:49:13 +0000Dan✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get...5329truefullhttps://www.spreaker.com/episode/for-nice-guys-who-invest-in-dating-but-don-t-get-results--73257546tag:soundcloud,2010:tracks/2369312258Thu, 30 Jul 2026 11:46:29 +0000Dan✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get...3361truefullhttps://www.spreaker.com/episode/the-matchmaking-solution-for-men-who-want-marriage--73087008tag:soundcloud,2010:tracks/2361066839Tue, 21 Jul 2026 14:14:41 +0000DanWant more from Stryker and Luba? Check out Heart Rocket and get in touch Website: www.heartrocket.com Book Strategy Call: www.heartrocket.com/consult YouTube: www.youtube.com/@heartrocket Email: admin@heartrocket.com Did you find this valuable and...3183truefullhttps://www.spreaker.com/episode/how-to-be-assertive-and-get-respect-without-getting-aggressive--72948729tag:soundcloud,2010:tracks/2355606824Mon, 13 Jul 2026 10:32:27 +0000DanEver find it hard to speak up, set boundaries, or stop people-pleasing? This episode breaks down why fear and childhood conditioning keep you silent, shows the real difference between assertiveness and aggression, and gives practical steps to stand...5892truefullhttps://www.spreaker.com/episode/why-nice-guys-fear-rejection-the-self-rejection-trap--72632996tag:soundcloud,2010:tracks/2341155458Mon, 22 Jun 2026 13:08:18 +0000DanGet the full Overcoming Fear of Rejection course here: https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited):...4047truefullhttps://www.spreaker.com/episode/the-3-worst-relationship-mistakes-nice-guys-think-are-healthy--72185309tag:soundcloud,2010:tracks/2328290597Wed, 27 May 2026 13:05:20 +0000DanGet the Healthy Boundaries Course: https://www.udemy.com/course/healthy-boundaries-in-relationships-friendships-and-work/?referralCode=3232CBEFEF445C7F6DAB Most nice guys don’t destroy relationships by being bad partners, they destroy them by trying...4523truefullhttps://www.spreaker.com/episode/the-hidden-narcissism-of-people-pleasers-kindness-vs-selfishness--72016902tag:soundcloud,2010:tracks/2318515064Fri, 15 May 2026 06:39:16 +0000DanNice Guy Diagnosis https://theinspirationallifestyle.com/nice-guy-social-confidence-quiz/ Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ Are nice guys and people...5227truefullhttps://www.spreaker.com/episode/why-helpful-husbands-resent-their-wives-relationship-coach-reveals-the-truth--71731677tag:soundcloud,2010:tracks/2308393946Wed, 29 Apr 2026 11:46:38 +0000DanRepair your relationship and become the masculine man you’ve always dreamed of being - complete this Relationship Integrity Audit for personalized guidance: https://theinspirationallifestyle.com/relationship-success-for-men-quiz/ Apply for a free...3272truefullhttps://www.spreaker.com/episode/why-you-rely-on-approval-instead-of-trusting-yourself-green-light-syndrome--71516793tag:soundcloud,2010:tracks/2303011481Tue, 21 Apr 2026 10:05:23 +0000DanIf you want to overcome Nice Guy Syndrome, boost your social confidence and communication skills, and live with integrity this year, complete this questionnaire and get free resources customized to your answers:...4750truefullhttps://www.spreaker.com/episode/how-to-say-no-without-feeling-like-a-bad-person-even-if-you-hate-conflict--71176641tag:soundcloud,2010:tracks/2295188294Wed, 08 Apr 2026 07:39:11 +0000DanGet customized feedback and free resources to build your confidence - take my 2min quiz for a Quick Confidence Diagnosis here: https://theinspirationallifestyle.com/quick-confidence-diagnosis/ Apply for a free 1:1 trial coaching session with Dan...3867truefullhttps://www.spreaker.com/episode/this-nice-guy-got-sick-then-the-self-sabotage-started--70839524tag:soundcloud,2010:tracks/2282791811Mon, 23 Mar 2026 22:02:48 +0000DanIf you want to overcome Nice Guy Syndrome, boost your social confidence and communication skills, and live with integrity this year, complete this questionnaire and get free resources customized to your answers:...4083truefullhttps://www.spreaker.com/episode/walking-on-eggshells-to-avoid-conflict-why-it-actually-creates-more-drama--70577536tag:soundcloud,2010:tracks/2278381538Tue, 10 Mar 2026 19:39:16 +0000DanRepair your relationship and become the masculine man you’ve always dreamed of being - complete this Relationship Integrity Audit for personalized guidance: https://theinspirationallifestyle.com/relationship-success-for-men-quiz/ Apply for a free 1:1...3743truefullhttps://www.spreaker.com/episode/making-other-people-happy-is-ruining-your-life--70075197tag:soundcloud,2010:tracks/2256818879Mon, 16 Feb 2026 03:11:45 +0000DanIf you’re ready to stop people pleasing and start living with honesty, self-respect, and real confidence, this is where to go next: 👉 bit.ly/brojo_podcast Most people pleasers believe they’re kind. The truth? People pleasing isn’t kindness — it’s...2927truefullhttps://www.spreaker.com/episode/you-re-not-broken-success-is-what-s-keeping-you-empty--69930575tag:soundcloud,2010:tracks/2255474129Tue, 10 Feb 2026 02:24:23 +0000DanAre you a high achiever who feels chronically dissatisfied despite doing everything “right”? In this episode, I break down why success often creates emptiness instead of fulfillment — and why driven, intelligent people experience imposter syndrome,...5493truefullhttps://www.spreaker.com/episode/if-you-ve-been-listening-for-a-long-time--69486315tag:soundcloud,2010:tracks/2249163800Sat, 17 Jan 2026 13:44:22 +0000DanThis episode is not for new listeners. It’s for people who have been listening to my work for a long time— who understand the ideas, but haven’t seen much change in their actual behavior or life. This isn’t motivation. It isn’t a how-to. And it...405truefullhttps://www.spreaker.com/episode/268-why-being-a-nice-guy-is-ruining-your-life--69352143tag:soundcloud,2010:tracks/2226585611Thu, 08 Jan 2026 10:29:24 +0000DanGet my Nice Guy Recovery & Confidence Building course (worth $130) free: https://bit.ly/brojo_soundcloud Use Dan’s free Virtual Coaching app: https://bit.ly/brojo_coachingapp Apply for a free 1:1 trial coaching session with Dan (spaces strictly...3808truefullhttps://www.spreaker.com/episode/267-watch-this-before-your-next-date-how-to-build-deep-rapport-free-2-hour-webinar--69057915tag:soundcloud,2010:tracks/2219336276Mon, 15 Dec 2025 15:00:03 +0000DanMost people say they want “deep, meaningful relationships” – but then live on a diet of small talk, shallow friendships, and surface-level dating. In this video, I break down the real difference between deep connections and superficial ones, why you...5837truefullhttps://www.spreaker.com/episode/265-should-i-leave-my-partner-for-someone-else--68799407tag:soundcloud,2010:tracks/2190051719Sat, 29 Nov 2025 16:38:26 +0000DanGet free access to my Nice Guy Recovery & Confidence Building course here: https://bit.ly/brojo_soundcloud Should you stay in your relationship, or is it really time to leave? Most people get stuck in the same painful dilemma: Is this just a...3531truefullhttps://www.spreaker.com/episode/ai-coaching-app-vs-real-life-coach-who-s-better--68486588tag:soundcloud,2010:tracks/2208501896Sun, 09 Nov 2025 17:00:08 +0000Dan🔥 Try the Virtual Coaching App free for 7 days → https://app.coachvox.ai/share/DanMunro Get instant, personalized coaching 24/7 — anywhere, any language, any issue. Can an AI coaching app really replace a real online life coach? In this video, I pit...3074truefullhttps://www.spreaker.com/episode/261-the-death-of-happy-wife-happy-life-and-the-rise-of-confident-masculinity--68129292tag:soundcloud,2010:tracks/2093382141Tue, 14 Oct 2025 08:18:13 +0000DanIn this episode, we break down why the popular phrase “happy wife, happy life” is silently destroying relationships — and eroding men’s confidence in the process. What starts as good intentions often turns into self-abandonment: saying yes when you...2697truefullhttps://www.spreaker.com/episode/264-the-dark-truths-about-human-psychology-that-nobody-wants-to-hear--68101305tag:soundcloud,2010:tracks/2127561477Sat, 11 Oct 2025 16:30:03 +0000DanGet free access to my Nice Guy Recovery & Confidence Building course (worth $130) and connect with like-minded men when you join Brojo here… all for free! https://www.skool.com/brojo-the-integrity-army-6491/about ---- Most people live under...4460truefullhttps://www.spreaker.com/episode/263-escaping-the-red-pill-trap-a-confidence-coach-breaks-it-down--67038372tag:soundcloud,2010:tracks/2122084338Sat, 19 Jul 2025 16:00:08 +0000DanRed Pill ideology claims to reveal the “truth” about women, dating, and masculinity — but does it actually work? As a confidence coach who’s worked with men for years, I’ve seen firsthand how Red Pill beliefs destroy relationships, lower self-esteem,...4277truefullhttps://www.spreaker.com/episode/262-why-repressing-anger-is-ruining-your-life-especially-if-you-re-a-nice-guy--66295473tag:soundcloud,2010:tracks/2096889285Tue, 27 May 2025 16:00:06 +0000DanWhy do so many "nice guys" struggle with confidence, boundaries, and resentment? Because they’ve been taught that anger is dangerous, shameful, or weak — and they’ve been suppressing it for years. In this episode, I break down why repressing anger...3869truefullhttps://www.spreaker.com/episode/260-blind-broken-still-stronger-than-you-the-kijuan-amey-story--65409066tag:soundcloud,2010:tracks/2061553240Mon, 24 Mar 2025 00:00:00 +0000DanIn this powerful episode of the Brojo podcast, Dan Munro sits down with Kijuan Amey, a U.S. Air Force veteran whose life took a dramatic turn on May 5, 2017. At just 25 years old, Kijuan was thriving—building a career he loved, starting a business,...4206truefullhttps://www.spreaker.com/episode/259-why-your-boss-and-family-don-t-respect-you-and-how-to-fix-it--65028285tag:soundcloud,2010:tracks/2052308064Wed, 12 Mar 2025 00:00:00 +0000DanIf you constantly feel anxious at work, overloaded with tasks, or stuck in a cycle of people-pleasing—this video is for you. Many Nice Guys struggle with setting boundaries, both in the workplace and with family. The result? They get walked all over,...3012truefullhttps://www.spreaker.com/episode/258-how-to-stop-feeling-envious-of-confident-men-and-become-one--64948392tag:soundcloud,2010:tracks/2048667020Fri, 07 Mar 2025 00:00:00 +0000DanEver catch yourself feeling jealous of confident, successful men? You see them taking risks, speaking their minds, and getting what they want—while you feel stuck, hesitant, and full of self-doubt. That feeling of envy isn’t just frustration; it’s a...3335truefullhttps://www.spreaker.com/episode/257-you-ve-been-lied-to-about-anger-how-to-use-it-to-build-confidence--64815024tag:soundcloud,2010:tracks/2042915800Thu, 27 Feb 2025 00:00:00 +0000DanMost Nice Guys think anger is a problem—something to suppress or feel ashamed of. But what if anger is actually the key to confidence, assertiveness, and a meaningful life? In this episode, we dive deep into the hidden power of anger and why...3971truefullhttps://www.spreaker.com/episode/256-how-to-handle-emotional-pain-like-a-man-without-suppressing-it--64783020tag:soundcloud,2010:tracks/2039065712Fri, 21 Feb 2025 00:00:00 +0000DanEmotional pain is unavoidable—but how you handle it determines your confidence, resilience, and overall well-being. Most “Nice Guys” have been taught to suppress their emotions, thinking that sadness, anger, or anxiety make them weak. But real...4131truefullhttps://www.spreaker.com/episode/255-on-manipulation-how-people-influence-and-control-you--64783035tag:soundcloud,2010:tracks/2003993751Tue, 28 Jan 2025 17:00:07 +0000DanBuild Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here!  https://www.skool.com/brojo-the-integrity-army-6491 --- In this episode, we discuss manipulation, defining it as controlling or influencing someone,...2418truefullhttps://www.spreaker.com/episode/254-the-brutal-truth-about-personal-growth-nobody-talks-about-this--64783023tag:soundcloud,2010:tracks/1988727075Wed, 18 Dec 2024 00:00:00 +0000DanBuild Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 Ask Dan Anything: In this session, we focused on Nice Guy Recovery questions, including: When...4719truefullhttps://www.spreaker.com/episode/253-the-philosophy-of-integrity-finding-the-meaning-of-life-through-confidence-building--64783032tag:soundcloud,2010:tracks/1984122707Sat, 14 Dec 2024 00:00:00 +0000DanDan Munro outlines his Philosophy of Integrity in full for the first time. This philosophy emphasizes individual self-discovery and the absence of rigid rules. Integrity is defined as consistency and honesty, while confidence is described as a...3812truefullhttps://www.spreaker.com/episode/251-how-to-stop-being-hard-on-yourself--64783046tag:soundcloud,2010:tracks/1950184183Sat, 07 Dec 2024 17:00:01 +0000DanThis episode discusses the challenges of self-love and acceptance, emphasizing the importance of treating oneself kindly.  We'll explore the common struggle everyone has with stress, pressure, and societal expectations, which often lead to...4916truefullhttps://www.spreaker.com/episode/252-ask-dan-anything-your-confidence-building-questions-answered--64783025tag:soundcloud,2010:tracks/1972011839Mon, 02 Dec 2024 00:00:00 +0000DanIn this AMA, I answer the following questions about confidence: What's the best way - strategies, methods - to really get to know myself and like myself? How can people stop defining themselves - their actions, life view etc. - by the Nice Guy...4081truefullhttps://www.spreaker.com/episode/250-the-21-traits-of-self-confidence--64783021tag:soundcloud,2010:tracks/1934796035Sat, 09 Nov 2024 17:00:04 +0000DanThis episode  discusses the psychology of self-confidence, emphasizing that it can be learned and is not innate. It outlines 21 traits crucial for building confidence, starting with bravery and courage, which involve facing and expanding past fear....3623truefullhttps://www.spreaker.com/episode/249-parenting-with-integrity-how-to-raise-confident-children--64783034tag:soundcloud,2010:tracks/1924803962Sat, 19 Oct 2024 16:00:07 +0000DanDan Munro discusses parenting styles and their impact on child confidence. He recommends Lighthouse, Free Range, and Gentle parenting, emphasizing autonomy, emotional validation, and respect. He criticizes strict and Tiger parenting for fostering...4059truefullhttps://www.spreaker.com/episode/248-psychopathy-the-darksides-and-downsides-to-not-giving-a-fuck--64783050tag:soundcloud,2010:tracks/1918737527Tue, 15 Oct 2024 16:00:07 +0000Dan[#248] Psychopathy: The Darksides and Downsides to Not Giving a Fuck by Dan Munro & Mike Wells4393truefullhttps://www.spreaker.com/episode/247-letting-go-of-outcomes-free-90min-confidence-building-webinar--64783022tag:soundcloud,2010:tracks/1915065074Sat, 28 Sep 2024 16:00:07 +0000DanBeing attached to outcomes - results or reactions that are outside of your direct control - causes more suffering than just about anything else you'll ever encounter. Tragically, you're doing this without needing to! In this podcast, I explore the...5806truefullhttps://www.spreaker.com/episode/246-neurodivergent-love-psychopath-aspd-x-borderline-bpd-relationship-teagan-s-story--64783040tag:soundcloud,2010:tracks/1905443915Sat, 07 Sep 2024 16:00:04 +0000DanI've got a new podcast for you that's here by popular demand. The last podcast I did was with the honest psychopath Jackson Noble, and I got a lot of inquiries about his partner Teagan. People wanted to know what it was like for her to be with an...4771truefullhttps://www.spreaker.com/episode/245-confidence-advice-from-a-psychopath-jackson-noble-on-overcoming-self-doubt--64783047tag:soundcloud,2010:tracks/1875720123Sat, 27 Jul 2024 04:00:00 +0000DanDan Munro and self-aware psychopath Jackson Noble (a.k.a. "Jack the Ripper") engage in a thought-provoking discussion on various topics, including psychopathy, childhood trauma, moral codes, self-doubt, and how to stop caring what other people think...6883truefullhttps://www.spreaker.com/episode/244-finding-your-integrity-core-values-to-live-by--64783049tag:soundcloud,2010:tracks/1813450542Sat, 08 Jun 2024 04:00:08 +0000DanShow notes: Introduction Integrity definition The formula for integrity is core values By the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confident What are...4890truefullhttps://www.spreaker.com/episode/243-bravery-and-courage-how-to-overcome-fear-and-social-anxiety--64783024tag:soundcloud,2010:tracks/1802629908Sat, 11 May 2024 04:00:07 +0000DanThe videos I’ve been putting out the last few weeks are all excerpts from one overall conversation about bravery. In this podcast, I break down the different elements of courage to give you ideas on how you can apply this to your life to give...4359truefullhttps://www.spreaker.com/episode/242-relationships-for-dummies-nice-guy-marriage-and-relationship-tips--64783061tag:soundcloud,2010:tracks/1766473896Fri, 05 Apr 2024 17:00:09 +0000DanWe’re going to look at relationships and how these are affected by nice guy syndrome. We’ll explore how relationships are different for nice guys and what the unique challenges are. We’ll look at what makes a great relationship work, as well as what...3898truefullhttps://www.spreaker.com/episode/241-what-is-social-confidence--64783036tag:soundcloud,2010:tracks/1730622057Fri, 16 Feb 2024 17:00:01 +0000DanWhat is social confidence? It might be the most important skillset and mindset for life success and satisfaction. This is the biggest struggle I see, evidenced by dishonesty, depression and loneliness, social media validation begging, and dismal...3316truefullhttps://www.spreaker.com/episode/240-nice-guy-syndrome-psychology-a-complete-review--64783058tag:soundcloud,2010:tracks/1719405669Wed, 17 Jan 2024 01:52:37 +0000DanListen Notes In this podcast episode, I break down some of the major psychological components that make up Nice Guy Syndrome. NGS is a cluster of different psychological disorders and struggles, and not every Nice Guy is the same. Some of these will...2884truefullhttps://www.spreaker.com/episode/239-the-darkness-that-comes-before-managing-the-manipulation-from-your-own-mind--64783056tag:soundcloud,2010:tracks/1696795086Sat, 06 Jan 2024 05:00:09 +0000DanIn the fantasy series "The Prince of Nothing" and "The Aspect Emperor" by R Scott Bakker, we are introduced to a concept called The Darkness that Comes Before. This describes the unknown place from where our urges and drives and decisions come from,...4503truefullhttps://www.spreaker.com/episode/238-beyond-dating-the-green-pill-integrity-based-approach-to-finding-your-ideal-partner--64783027tag:soundcloud,2010:tracks/1676609889Sat, 02 Dec 2023 05:00:17 +0000DanIntroducing the Green Pill approach to dating and relationships In this podcast episode we’ll discuss about what I’m going to call the “Green Pill” approach to dating and relationships (as opposed to red pill or blue pill ideologies). I’ve named it...4133truefullhttps://www.spreaker.com/episode/237-debunking-the-arguments-against-radical-honesty--64783030tag:soundcloud,2010:tracks/1649047953Wed, 25 Oct 2023 13:49:31 +0000DanIn this podcast, I scoured the internet to find the most common arguments against honesty - the justifications for lying, manipulation, and keeping thoughts to yourself. I will address each of them with my counter arguments, including the most...2855truefullhttps://www.spreaker.com/episode/236-the-truth-about-divorce-an-honest-look-at-why-50-of-marriages-fail--64783029tag:soundcloud,2010:tracks/1588378923Sat, 12 Aug 2023 04:00:16 +0000DanGet your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ In the USA, divorce rates are 2.9/1000, meaning that 50% of all marriages end in divorce, averaging about 8 years before they crash. And USA is not even...3798truefullhttps://www.spreaker.com/episode/235-the-secret-to-what-women-really-want-from-a-man--64783057tag:soundcloud,2010:tracks/1516989211Tue, 20 Jun 2023 14:30:46 +0000DanJoin The Integrity Army for free group coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ Men struggle in dating and relationships to identify what it is exactly that women want from them. We're...2141truefullhttps://www.spreaker.com/episode/234-14-ethical-marketing-strategies-sales-tactics-without-manipulation--64783069tag:soundcloud,2010:tracks/1511012155Wed, 10 May 2023 11:46:53 +0000DanJoin my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ I’ve built a profitable coaching business since 2013 based on my brand of honesty and...2647truefullhttps://www.spreaker.com/episode/233-how-to-start-a-successful-service-based-business-like-coaching--64783085tag:soundcloud,2010:tracks/600357960Thu, 30 Mar 2023 06:55:41 +0000DanHow to start your own business doing a service you enjoy providing with people you love helping. BROJO members-only webinar on how to start-up a business based on delivering a service you enjoy providing, to people you love to work with. This will...5585truefullhttps://www.spreaker.com/episode/232-inside-the-mind-of-a-narcissist-interview-with-jacob-skidmore-the-nameless-narcissist--64783067tag:soundcloud,2010:tracks/1464549694Tue, 21 Mar 2023 06:31:51 +0000DanComment below with your opinions on this! Check out Jacob's YouTube channel here: www.YouTube.com/@thenamelessnarcissist And his other links, including options for supporting his work, can be found here: https://linktr.ee/thenamelessnarcissist...3988truefullhttps://www.spreaker.com/episode/231-the-shortest-path-how-to-make-decisions-that-guarantee-success--64783064tag:soundcloud,2010:tracks/1446267208Sun, 19 Feb 2023 17:00:07 +0000DanDo me a favour! Like/dislike, comment and share to help promote my work (if you think it’s a good idea) To check out my videos, podcasts, books, courses and contact details, this site has it all https://msha.ke/danmunro In any given moment, a human...2501truefullhttps://www.spreaker.com/episode/230-communicating-with-trolls-the-late-night-show-with-mike-and-dan--64783039tag:soundcloud,2010:tracks/1425705826Mon, 16 Jan 2023 20:36:19 +0000DanBrojo coaches Dan Munro and Mike Wells get together to chat randomly about all things related to difficult communication, especially trying to communicate with trolls and haters online, or dealing with forums and groups that have turned nasty....4128truefullhttps://www.spreaker.com/episode/229-the-shocking-true-story-of-how-i-became-a-nice-guy-and-how-i-recovered--64783031tag:soundcloud,2010:tracks/1400923567Sat, 24 Dec 2022 17:00:02 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach In an effort to rolemodel the value of shamelessness, I've created this mini-autobiography highlighting some of the key moments in my life that caused me to...3693truefullhttps://www.spreaker.com/episode/228-10-childhood-traumas-that-cause-nice-guy-syndrome--64783090tag:soundcloud,2010:tracks/1388821777Sun, 11 Dec 2022 17:00:00 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Being a nice guy is actually a form of mental illness. It's the result of coping mechanisms we created in childhood and teen years to deal with traumatic...2908truefullhttps://www.spreaker.com/episode/227-the-upper-limit-problem-is-self-sabotage-healthy--64783043tag:soundcloud,2010:tracks/1370461522Sun, 13 Nov 2022 17:00:12 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach In the book The Big Leap by Gay Hendricks, we are introduced to the "upper limit problem", whereby people who should be more successful sabotage themselves,...3400truefullhttps://www.spreaker.com/episode/226-the-late-night-show-with-dan-mike-how-to-discipline-and-balance-your-life--64783038tag:soundcloud,2010:tracks/1362128863Sun, 16 Oct 2022 16:00:06 +0000DanCoaches Dan and Mike from Brojo talk about the struggles they've had staying disciplined with exercise and eating healthy, and what tools they use to overcome issues like low motivation, procrastination, lifestyle imbalance, and outside interference....4191truefullhttps://www.spreaker.com/episode/225-how-to-stop-taking-things-personally--64783083tag:soundcloud,2010:tracks/1354159417Sun, 09 Oct 2022 16:00:08 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Taking something personally means to assume that a critical piece of feedback or an offensive opinion is somehow directly relevant to you, and presents a...4082truefullhttps://www.spreaker.com/episode/224-deep-dive-into-people-pleasing-with-dan-munro-and-angie-mcquillin--64783055tag:soundcloud,2010:tracks/1349494555Sun, 02 Oct 2022 16:00:02 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Coaches Dan Munro and Angie McQuillin are both experts in helping people-pleasers become more assertive, confident and honest. Dan focuses on Nice Guys who...7664truefullhttps://www.spreaker.com/episode/223-parents-do-you-think-it-s-ok-to-lie-to-your-kids--64783044tag:soundcloud,2010:tracks/1328113516Sun, 21 Aug 2022 10:36:02 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Is it OK for parents to lie to their kids? Most parents seem to think so (as do other adults), and each has their own lies and justifications that they think...4666truefullhttps://www.spreaker.com/episode/222-the-lone-wolf-making-the-most-of-being-different-with-dr-gareth-craze-sigma-male--64783051tag:soundcloud,2010:tracks/1301085871Mon, 11 Jul 2022 16:00:08 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Find out more about Dr Gareth Craze's coaching and philosophy here; https://energeiacoaching.com/energeia-coaching/ Dr Gareth Craze is an old friend of mine...4200truefullhttps://www.spreaker.com/episode/221-the-greatest-life-lessons-i-ve-ever-learned--64783087tag:soundcloud,2010:tracks/1276183747Wed, 15 Jun 2022 11:56:23 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Say goodbye to not feeling good enough with my Shamelessness course: https://menprovementx.com/shamelessness-101/?sld=danielmunro Every now and then we...5404truefullhttps://www.spreaker.com/episode/220-the-curse-of-the-victim-hero-mindset--64783063tag:soundcloud,2010:tracks/1263281107Sun, 22 May 2022 16:00:19 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Discover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro Many of us are familiar...5402truefullhttps://www.spreaker.com/episode/219-having-an-effective-attitude--64783041tag:soundcloud,2010:tracks/1236824326Sun, 01 May 2022 16:00:13 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach 3X your confidence this year with my Masterclass: https://menprovementx.com/3x-confidence-101/?sld=danielmunro Having an Effective Attitude is about...3234truefullhttps://www.spreaker.com/episode/218-what-they-didn-t-teach-you-in-school--64783084tag:soundcloud,2010:tracks/1235840785Mon, 25 Apr 2022 06:30:11 +0000DanSay goodbye to not feeling good enough with my Shamelessness course: https://menprovementx.com/shamelessness-101/?sld=danielmunro High school and university failed us all. While they taught us things like algebra and history, we weren't taught any of...4059truefullhttps://www.spreaker.com/episode/216-protect-yourself-from-manipulation-with-dan-and-angie--64783110tag:soundcloud,2010:tracks/1220047243Sun, 13 Mar 2022 05:00:07 +0000DanIn this episode, confidence and career coach Angie McQuillin interviews Dan Munro to pick his brain about the topic of manipulation. Dan used to work with psychopathic criminals and was trained by top forensic psychologists to manage manipulation and...7180truefullhttps://www.spreaker.com/episode/217-are-all-world-leaders-psychopaths--64783088tag:soundcloud,2010:tracks/1230047377Thu, 10 Mar 2022 20:43:50 +0000DanIn brief: this podcast argues the case that all world leaders are unfit to rule us due to being highly psychopathic – whether this is natural or learned – focusing in particular on one who most people would never consider: New Zealand Prime Minister...1355truefullhttps://www.spreaker.com/episode/215-why-people-trust-joe-rogan-more-than-scientists--64783081tag:soundcloud,2010:tracks/1224059749Sun, 06 Mar 2022 05:00:00 +0000DanEver since Jenny McCarthy read a since-debunked study by Dr Andrew Wakefield and came out saying vaccines cause autism, we've seen a steady decline in respect for science and a sharp increase in the anti-science movement. This is in stark contrast to...1867truefullhttps://www.spreaker.com/episode/214-from-doormat-to-assertive-and-confident-with-angie-mcquillin--64783103tag:soundcloud,2010:tracks/1211045767Mon, 07 Feb 2022 01:29:14 +0000DanAngie McQuillin is a confidence and career success coach with an outstanding history of success with her clients. In particular, her ability to help someone become more confidently assertive instead of being passive and without becoming aggressive. In...5466truefullhttps://www.spreaker.com/episode/213-authentic-sales-how-to-sell-without-manipulation--64783059tag:soundcloud,2010:tracks/1195227517Wed, 12 Jan 2022 19:52:14 +0000DanSay goodbye to not feeling good enough with my Shamelessness course: https://menprovementx.com/shamelessness-101/?sld=danielmunro Marketing and sales gurus usually try to convince you to use manipulative techniques to make a quick buck off insecure...3644truefullhttps://www.spreaker.com/episode/212-how-to-make-decisions-like-a-chess-grandmaster--64783094tag:soundcloud,2010:tracks/1181066377Sun, 26 Dec 2021 17:00:06 +0000Dan3X your confidence this year with my Masterclass: https://menprovementx.com/3x-confidence-101/?sld=danielmunro Your quality of life is a direct result of the quality of your decision making. But if everyone knew how to make good decisions the world...4252truefullhttps://www.spreaker.com/episode/211-21-unusual-tips-to-succeed-at-everything--64783053tag:soundcloud,2010:tracks/1165179601Tue, 23 Nov 2021 11:42:15 +0000Dan3X your confidence this year with my Masterclass: https://menprovementx.com/3x-confidence-101/?sld=danielmunro When asked, most successful people will tell you a story about how they became successful, but unfortunately it won't often be true. It...3357truefullhttps://www.spreaker.com/episode/210-why-the-term-toxic-masculinity-hurts-us-all--64783092tag:soundcloud,2010:tracks/1155384730Sun, 21 Nov 2021 17:00:09 +0000DanDiscover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The term "toxic masculinity" was original devised by a men's advocate group to describe the way men are raised with a...2881truefullhttps://www.spreaker.com/episode/209-the-brain-malfunction-that-makes-nice-guys-lose--64783098tag:soundcloud,2010:tracks/1147012117Mon, 01 Nov 2021 06:26:14 +0000DanDiscover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro Nice Guys and people pleasers often get exactly the opposite of what they're trying to get, and it doesn't make any...2753truefullhttps://www.spreaker.com/episode/208-the-9to5-conspiracy-what-the-government-and-corporations-don-t-want-you-to-know--64783100tag:soundcloud,2010:tracks/1143207655Sun, 24 Oct 2021 16:00:02 +0000Dan3X your confidence this year with my Masterclass: https://menprovementx.com/3x-confidence-101/?sld=danielmunro Nothing is more destructive than working yourself to death in an unfulfilling 9-5 job simply because you think you have to. In this...4021truefullhttps://www.spreaker.com/episode/207-how-to-give-your-life-meaning-and-sense-of-purpose--64783106tag:soundcloud,2010:tracks/1132427158Fri, 01 Oct 2021 11:27:57 +0000Dan3X your confidence this year with my Masterclass: https://menprovementx.com/3x-confidence-101/?sld=danielmunro Finding a reason to live - a sense of purpose, a mission, a meaning - is probably the most important pursuit for any human who has already...2918truefullhttps://www.spreaker.com/episode/206-the-religion-of-honesty--64783095tag:soundcloud,2010:tracks/1126217353Mon, 20 Sep 2021 07:49:41 +0000DanAfter studying and practicing honesty for more than a decade (having spent the prior period of my life being largely dishonest), I’ve come to realise that I’ve actually developed a worship of honesty. Having experimented with being more honest for...1265truefullhttps://www.spreaker.com/episode/205-charismatic-listening-techniques-for-better-connections--64783045tag:soundcloud,2010:tracks/1105864039Wed, 18 Aug 2021 06:00:14 +0000DanDiscover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro Learn how to build powerful connections, develop easy effortless charisma, and make people feel special with these...3206truefullhttps://www.spreaker.com/episode/204-you-re-already-where-you-need-to-be--64783052tag:soundcloud,2010:tracks/1096165648Thu, 29 Jul 2021 09:09:15 +0000DanDiscover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro NOTE: Sound quality is a bit poorer on this one. The "not good enough" story is a manifestation of a deeper belief that...2530truefullhttps://www.spreaker.com/episode/203-authentic-relationship-tips-for-nice-guys--64783119tag:soundcloud,2010:tracks/1083638461Thu, 08 Jul 2021 05:37:03 +0000DanDiscover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro In this episode, I dug through the archives to bring you my top 5 pieces on building authentic relationships: - what...3313truefullhttps://www.spreaker.com/episode/202-millionaire-in-6-years-the-money-mindset-you-need--64783054tag:soundcloud,2010:tracks/1065578221Thu, 10 Jun 2021 16:00:23 +0000Dan3X your confidence this year with my Masterclass: https://menprovementx.com/3x-confidence-101/?sld=danielmunro The difference between being rich and poor has very little to do with what you start with. Our guest today started literally homeless with...2971truefullhttps://www.spreaker.com/episode/201-the-15-top-mistakes-people-make-in-self-development--64783062tag:soundcloud,2010:tracks/1050274957Thu, 20 May 2021 07:00:10 +0000DanIn this episode we cover the top mistakes I've seen people make as a coach in their self development journies: 1. The information trap 2. Guru worship - throwing $ at the problem 4. Materialism - attachment to outcomes 5. Chasing abundance 6. Loyalty...4504truefullhttps://www.spreaker.com/episode/200th-episode--64783072tag:soundcloud,2010:tracks/1043589577Sun, 09 May 2021 21:00:00 +0000DanThe BROJO Online Podcast has been going for 200 episodes! To celebrate, I look back over how I've changed since this started in terms of beliefs, behaviour and lifestyle. It's been epic! Here's to another 200 shows... Get Dan Munro’s latest book “THE...5154truefullhttps://www.spreaker.com/episode/199-how-to-be-more-attractive-without-sacrificing-your-integrity--64783102tag:soundcloud,2010:tracks/621443241Thu, 29 Apr 2021 06:14:31 +0000DanWhen you start getting into valued living, it can be difficult to explore your love-life. How can you give yourself the best chances of finding a loving partner without having to resort to dishonesty and tactics? For those of you recovering from the...3829truefullhttps://www.spreaker.com/episode/198-how-to-stop-comparing-yourself-to-others--64783093tag:soundcloud,2010:tracks/614068005Thu, 22 Apr 2021 07:22:43 +0000DanComparing yourself to other people is the shortest path to Hell. In this episode, we join Dan and the BROJO crew on a webinar call about how to measure yourself without comparison to other people. Get Dan Munro’s latest book “THE NAKED TRUTH: Using...6822truefullhttps://www.spreaker.com/episode/197-how-to-deal-with-being-judgmental--64783060tag:soundcloud,2010:tracks/645571536Fri, 16 Apr 2021 15:15:34 +0000DanWe are all judgmental, it's wired into our basic cognition. However, sometimes it's helpful (like choosing your breakfast) and other times it's not (like ignoring someone who could be a great friend). Get Dan Munro’s latest book “THE NAKED TRUTH:...5332truefullhttps://www.spreaker.com/episode/196-common-issues-with-women-ask-dan-anything--64783074tag:soundcloud,2010:tracks/705260863Thu, 08 Apr 2021 05:21:46 +0000DanToday we covered: - How to get over my obsession with my ex-girlfriend - Should I measure my self-worth based on how well I do with women? - Why do girls keep avoiding me after I meet them? - What daily practices are best for success? - What should I...5022truefullhttps://www.spreaker.com/episode/195-negative-narratives-the-stories-that-ruin-your-life--64783091tag:soundcloud,2010:tracks/529715850Thu, 01 Apr 2021 03:00:00 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Reality is neutral. The only time it can hurt you is when you tell yourself an extra story about it; a story that makes you feel bad about being yourself....5570truefullhttps://www.spreaker.com/episode/194-money-money-money--64783101tag:soundcloud,2010:tracks/454025562Thu, 25 Mar 2021 04:00:10 +0000DanWebinar from the BROJO archives: We tackle your limiting beliefs around money that cause you suffering and anxiety in relation to financial problems. Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence,...6533truefullhttps://www.spreaker.com/episode/193-uncomfortable-truth-bombs-for-nice-guys--64783123tag:soundcloud,2010:tracks/1009843762Thu, 18 Mar 2021 04:00:23 +0000DanIf you enjoyed this video, you can buy me a beer! https://www.buymeacoffee.com/danthecoach If you're a Nice Guy or a people-pleaser, it's probably time you faced the hard truths about what's really going on. In this episode, Dan addresses the key...4202truefullhttps://www.spreaker.com/episode/192-defending-sam-harris-moral-landscape-the-best-way-to-live--64783133tag:soundcloud,2010:tracks/995481814Thu, 04 Mar 2021 05:00:12 +0000DanI believe Sam Harris' combination of science and reason to create a moral system we can all follow is simply the most sound way to live that's ever been proposed in the moral sphere. In this podcast, I explain why I believe we should all follow this...3791truefullhttps://www.spreaker.com/episode/191-creating-a-cosmic-perspective-letting-go-of-the-little-things-that-bother-you--64783145tag:soundcloud,2010:tracks/985822510Thu, 18 Feb 2021 02:00:05 +0000DanWhy do we get so upset over little things? Why can't we see the bigger picture? In this podcast, we'll answer those questions and explore a better way of viewing life so you can have more peace and less suffering. Get Dan Munro’s latest book “THE...3309truefullhttps://www.spreaker.com/episode/190-advice-from-a-psychopath-how-to-stop-caring-what-others-think-of-you--64783099tag:soundcloud,2010:tracks/980912104Sun, 07 Feb 2021 17:03:05 +0000DanIf you enjoyed this video, you can buy me a beer! https://www.buymeacoffee.com/danthecoach A few years ago, I was assessed as being highly psychopathic. While I don't have the traits of lack of conscience and empathy, I am incredibly ruthless and...4215truefullhttps://www.spreaker.com/episode/189-should-i-keep-investing-in-a-one-sided-relationship-ask-brojo-anything--64783066tag:soundcloud,2010:tracks/747510982Thu, 28 Jan 2021 15:52:35 +0000DanBROJO Coaches Mike and Dan answer questions from the BROJO community. Today: 1) if a girl is avoidant and flaky but I still like her, should I keep trying to invite her out and invest time in her? 2) If I feel like something's wrong on a first date,...2332truefullhttps://www.spreaker.com/episode/188-am-i-a-nuisance-for-approaching-strangers-ask-brojo-anything--64783142tag:soundcloud,2010:tracks/763509637Thu, 21 Jan 2021 15:30:14 +0000DanTwo questions today: 1) How do I get over my fear that I'm a nuisance when approaching strangers for conversation? 2) How can I communicate effectively with guys at work who are on the autism/Aspergers spectrum? Get Dan Munro’s latest book “THE NAKED...2782truefullhttps://www.spreaker.com/episode/187-dealing-with-being-disrespected-by-family-or-workmates-ask-brojo-anything--64783068tag:soundcloud,2010:tracks/769899853Thu, 14 Jan 2021 03:59:59 +0000DanToday's questions 1) What should I do about my manipulative sister abusing my parents? 2) My workmate won't give me the respect that I give her, what do I do now? Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your...2470truefullhttps://www.spreaker.com/episode/186-ask-brojo-anything-why-do-i-sleep-so-much-and-what-s-your-interpretation-of-honesty--64783131tag:soundcloud,2010:tracks/778067878Thu, 07 Jan 2021 04:00:00 +0000DanBROJO Coaches Dan and Mike answer YOUR questions. Today's questions: Why do I sleep so much? What's your interpretation of honesty? Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and...2059truefullhttps://www.spreaker.com/episode/185-ask-brojo-anything-overcoming-your-fear-of-honesty--64783070tag:soundcloud,2010:tracks/805224502Thu, 31 Dec 2020 04:00:04 +0000DanGet Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to...2950truefullhttps://www.spreaker.com/episode/184-2020-review-covid-fatherhood-launching-a-book-and-more--64783108tag:soundcloud,2010:tracks/948516916Thu, 24 Dec 2020 04:00:09 +0000DanDan looks over the carnage that will forever be known as 2020. He discusses COVID 19, the anti-science movement, becoming a first time dad, publishing his latest book, and a whole lot more. --------------- Get Dan Munro’s latest book “THE NAKED...4265truefullhttps://www.spreaker.com/episode/183-an-open-letter-to-the-red-pill-community--64783073tag:soundcloud,2010:tracks/940475815Thu, 17 Dec 2020 05:53:56 +0000DanAfter a long, weary battle with the Red Pill community, I've decided to withdraw and focus on more productive endeavors. This is my goodbye letter to those of you who have not yet been completely swallowed up by the Red Pill conspiracy theories. Get...1862truefullhttps://www.spreaker.com/episode/182-honesty-critique-sam-harris-vs-ben-affleck-confrontation-dave-rubin-interview--64783076tag:soundcloud,2010:tracks/936963532Thu, 10 Dec 2020 04:00:00 +0000DanReferring to the 5 Principles of Powerful Honesty from my new book The Naked Truth, I analyse a confrontation Sam Harris with Ben Affleck on the Real Time with Bill Maher Show. Sam Harris is one of the most respectable advocates for honesty, so let's...3149truefullhttps://www.spreaker.com/episode/181-the-challenges-of-being-honest-in-the-real-world--64783126tag:soundcloud,2010:tracks/922582282Thu, 03 Dec 2020 04:00:05 +0000DanI recently posted in the BROJO facebook group, asking what their biggest barriers to honesty were. In this episode, we explore them all and tackle them one by one, including: - how to receive hard truths - confrontations and conflict - hurting...4459truefullhttps://www.spreaker.com/episode/179-the-naked-truth-confrontations-and-boundaries--64783153tag:soundcloud,2010:tracks/911052028Thu, 26 Nov 2020 00:00:02 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity The single most...5224truefullhttps://www.spreaker.com/episode/180-book-review-mike-and-dan-discuss-the-naked-truth--64783065tag:soundcloud,2010:tracks/915427375Thu, 19 Nov 2020 03:00:01 +0000DanBROJO Coaches Mike Wells and Dan Munro get together to explore Dan's new book The Naked Truth, and Mike gives his feedback and thoughts on honesty and other concepts in the book. Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to...3327truefullhttps://www.spreaker.com/episode/178-the-naked-truth-what-it-means-to-give-freely--64783130tag:soundcloud,2010:tracks/910922188Thu, 12 Nov 2020 00:00:08 +0000DanWhen most people "give" it's actually a form of manipulation designed to guilt-trip people into reciprocating with giving or approval. In this chapter from Dan's new book The Naked Truth, we explore what it means to be truly giving without any hidden...2874truefullhttps://www.spreaker.com/episode/177-how-to-overcome-your-fear-of-honesty-with-dan-mike-and-joe--64783140tag:soundcloud,2010:tracks/909888697Wed, 04 Nov 2020 23:00:04 +0000DanBROJO Coaches Dan, Mike and Joe answer the members questions, and deal with the problem of being intimidated by increased honesty. Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence,...3171truefullhttps://www.spreaker.com/episode/176-how-dishonesty-affects-your-self-confidence-health-and-relationships--64783143tag:soundcloud,2010:tracks/906071968Thu, 29 Oct 2020 00:00:05 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity We don't often stop...4348truefullhttps://www.spreaker.com/episode/175-ethical-influence-can-persuasive-language-be-honest-and-healthy--64783136tag:soundcloud,2010:tracks/905613862Thu, 22 Oct 2020 06:18:15 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity We are constantly...3870truefullhttps://www.spreaker.com/episode/173-i-found-my-girlfriend-cheating-and-13-more-relationship-questions--64783075tag:soundcloud,2010:tracks/902195707Wed, 07 Oct 2020 23:00:07 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity In this episode, I...3368truefullhttps://www.spreaker.com/episode/172-advanced-manipulation-techniques-to-be-aware-of--64783139tag:soundcloud,2010:tracks/898722826Thu, 01 Oct 2020 08:24:30 +0000DanIf you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”...3576truefullhttps://www.spreaker.com/episode/171-the-crazy-truth-about-productivity--64783080tag:soundcloud,2010:tracks/895294600Thu, 24 Sep 2020 03:00:04 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity You've been...3434truefullhttps://www.spreaker.com/episode/170-my-favourite-client-success-stories-and-lessons--64783154tag:soundcloud,2010:tracks/890852869Thu, 10 Sep 2020 10:37:29 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity After coaching for...4464truefullhttps://www.spreaker.com/episode/169-the-naked-truth-the-people-pleasing-lie-about-making-others-happy--64783144tag:soundcloud,2010:tracks/885498457Thu, 10 Sep 2020 02:59:59 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Another excerpt from...1644truefullhttps://www.spreaker.com/episode/168-how-to-stop-worrying-and-be-less-paranoid--64783156tag:soundcloud,2010:tracks/882808621Thu, 03 Sep 2020 03:00:07 +0000DanMany people live their lives in a nearly constant state of fight or flight mode, because they keep worrying about the future. They feel that this worry is uncontrollable, and they are paranoid about "something bad" happening in the future. In this...3406truefullhttps://www.spreaker.com/episode/167-50-ways-that-you-undermine-your-confidence--64783166tag:soundcloud,2010:tracks/874005769Thu, 27 Aug 2020 03:00:07 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Building confidence...3864truefullhttps://www.spreaker.com/episode/166-the-naked-truth-monica-lewinsky-vs-paris-hilton--64783172tag:soundcloud,2010:tracks/873949246Thu, 20 Aug 2020 03:00:05 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity In another preview...918truefullhttps://www.spreaker.com/episode/165-how-attachment-styles-control-our-lives-with-dan-and-mike--64783178tag:soundcloud,2010:tracks/873303271Thu, 13 Aug 2020 03:00:03 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity BROJO Coaches Dan...5191truefullhttps://www.spreaker.com/episode/164-the-secret-to-self-leadership-with-peter-lewis--64783097tag:soundcloud,2010:tracks/865968118Thu, 06 Aug 2020 03:00:02 +0000DanWith 20 years of sterling military service at his back, combined with a love for Stoicism and Iron Man events, leadership coach Peter Lewis has some deep wisdom to impart from his own journey of discovering self-leadership while in the dark depths of...3887truefullhttps://www.spreaker.com/episode/163-your-partner-is-you--64783105tag:soundcloud,2010:tracks/865295560Thu, 30 Jul 2020 03:00:06 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity The people you date...3327truefullhttps://www.spreaker.com/episode/162-you-re-not-doing-things-for-the-right-reasons--64783161tag:soundcloud,2010:tracks/858300649Thu, 23 Jul 2020 01:59:59 +0000DanMost people are trying their best. Most of you are doing the 'right' things, most of the time. However, it still isn't working out for you. Why? Because while you might be doing the right things, you are probably doing them for the wrong reasons, and...3750truefullhttps://www.spreaker.com/episode/161-the-naked-truth-the-benefits-of-confrontation--64783104tag:soundcloud,2010:tracks/854931376Thu, 16 Jul 2020 03:00:06 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Another sneak-peek...1878truefullhttps://www.spreaker.com/episode/160-the-fear-of-being-judged-as-weird--64783114tag:soundcloud,2010:tracks/850717591Thu, 09 Jul 2020 03:00:01 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity When you're in...2645truefullhttps://www.spreaker.com/episode/159-desperation-is-a-good-thing-with-teddy-woolsey--64783162tag:soundcloud,2010:tracks/845470276Thu, 02 Jul 2020 03:00:01 +0000DanOnly a few short years ago, Teddy Woolsey was witnessing his marriage deteriorate in front of his eyes while his finances went down the toilet. He was miserable and hitting bottom. Today, he's with the girl of his dreams, hosts his own podcast, and...4171truefullhttps://www.spreaker.com/episode/158-the-naked-truth-dealing-with-shame--64783113tag:soundcloud,2010:tracks/841675645Thu, 25 Jun 2020 03:00:02 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity In this sneak peek...1337truefullhttps://www.spreaker.com/episode/157-a-truthful-guide-to-creating-a-6-figure-service-business--64783107tag:soundcloud,2010:tracks/838073113Thu, 18 Jun 2020 03:00:02 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity There's a lot of...3285truefullhttps://www.spreaker.com/episode/156-unorthodox-why-you-need-to-break-the-rules--64783168tag:soundcloud,2010:tracks/829641898Wed, 10 Jun 2020 03:00:08 +0000DanBreaking rules is difficult and requires strong self-confidence. Yet you MUST do it if you hope to succeed and enjoy life. If everyone is doing it one way, you can rest assured it's not the BEST way to do it. ------------------------ For more...2796truefullhttps://www.spreaker.com/episode/155-relax-how-to-stop-feeling-guilty-about-enjoying-time-out--64783147tag:soundcloud,2010:tracks/829069954Wed, 03 Jun 2020 03:00:07 +0000DanDo you feel restless when there's nothing to do? Do you feel guilty when you get 'caught' relaxing? Do you find yourself bragging about being busy? If so, you're showing all the hallmarks of someone who is ashamed of relaxing, taking time out, and...3240truefullhttps://www.spreaker.com/episode/154-emotional-intelligence-how-an-autistic-guy-learned-to-connect-with-paul-micallef--64783150tag:soundcloud,2010:tracks/824471386Tue, 26 May 2020 17:57:34 +0000DanPaul Micallef always knew that socialising and fitting in was difficult for him, moreso than the other kids. But it wasn't until he was 30 years old before he realised that he had Aspergers, and that his social difficulties came from not intuitively...4060truefullhttps://www.spreaker.com/episode/153-a-lesson-on-the-life-of-socrates-with-donald-robertson--64783186tag:soundcloud,2010:tracks/818932084Wed, 20 May 2020 14:28:43 +0000DanRenowned CBT psychologist and Stoicism/philosophy expert Donald Robertson is back on the show to teach us about the man who started the entire Western philosophy, and still to this day we have never seen a wiser man: Socrates....6414truefullhttps://www.spreaker.com/episode/152-beyond-winning-escaping-the-superficial-to-create-meaning-in-your-life-with-albert-auger--64783179tag:soundcloud,2010:tracks/814233733Tue, 12 May 2020 03:00:04 +0000DanPain causes change. Cognitive distortion holds us back. It's important to know why you do what you do. These are just a few of the lessons Albert Auger has to share with us today. Al had 25 years in the commercial real estate business, and was at the...3671truefullhttps://www.spreaker.com/episode/174-dating-during-the-apocalypse-socialising-on-lockdown-with-dan-mike-and-joe--64783118tag:soundcloud,2010:tracks/805101970Tue, 12 May 2020 03:00:04 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity BROJO is proud to...5246truefullhttps://www.spreaker.com/episode/151-low-self-confidence-your-only-true-enemy--64783111tag:soundcloud,2010:tracks/808883197Tue, 05 May 2020 03:00:09 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity You've spent your...3939truefullhttps://www.spreaker.com/episode/150-biohacking-confidence-to-get-unstuck-from-obese-to-confident-with-robby-d-angelo--64783117tag:soundcloud,2010:tracks/803619901Tue, 28 Apr 2020 03:00:08 +0000DanRobby D'Angelo is a Human Optimization Expert, Best-Selling Author, Speaker, and Coach who spent the better part of his life fighting obesity. When I first met Robby I was struck by his confidence and charisma, not to mention his incredibly physique,...3987truefullhttps://www.spreaker.com/episode/149-discussion-healthy-perspectives-on-women-part-2--64783071tag:soundcloud,2010:tracks/672119633Tue, 21 Apr 2020 03:00:03 +0000DanPart 2 of our deep-dive into healthier ways to view and interact with the fairer gender. In today's discussion, we explore beliefs around manipulation, emotionality, showing weakness, sex, and hypergamy. ------------------------ For more personal...4479truefullhttps://www.spreaker.com/episode/148-discussion-healthy-perspectives-on-women-part-1--64783180tag:soundcloud,2010:tracks/665631983Mon, 13 Apr 2020 17:00:05 +0000DanIf you've been hurt by women, or lack experience, you've probably developed some skewed, jaded or even misogynistic beliefs about them. This will severely limit your love life and make your relationships unhealthy. In this discussion, we unpack the...5771truefullhttps://www.spreaker.com/episode/147-the-true-definition-of-alpha-male-with-kevin-aillaud--64783121tag:soundcloud,2010:tracks/788707789Mon, 06 Apr 2020 17:00:03 +0000DanThe term "alpha male" has often been misrepresented in the modern field of self-development for men. Often connotated with concepts like dominance, hoarding of resources, promiscuity, physical strength, and other misconceived interpretations of...6657truefullhttps://www.spreaker.com/episode/146-the-naked-truth-honesty-v-dishonesty--64783122tag:soundcloud,2010:tracks/775164625Mon, 30 Mar 2020 16:00:03 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity A sneak peek into...2739truefullhttps://www.spreaker.com/episode/145-apocalypse-now-how-to-prepare-for-the-future--64783116tag:soundcloud,2010:tracks/778705117Mon, 23 Mar 2020 19:30:20 +0000DanWith all the craziness around COVID19, we're starting to get a sense of who is well prepared for global disasters... and who is going to panic and buy toilet paper. In this episode, we look at some reasonable predictions for humanity's future -...2855truefullhttps://www.spreaker.com/episode/144-starting-your-own-business-here-are-some-key-things-to-know--64783078tag:soundcloud,2010:tracks/774098812Mon, 16 Mar 2020 16:00:08 +0000DanStarting your own business is fantastic, but there are some key decisions to make and some critical considerations in how you design your team, and plan your day. Join in as Coach Mike, founder and co-founder of 36 businesses, interviews with a new...3354truefullhttps://www.spreaker.com/episode/143-control-freaks-our-dark-secrets--64783151tag:soundcloud,2010:tracks/772882573Mon, 09 Mar 2020 18:00:00 +0000DanMany of us are self-described Control Freaks. We feel a great neediness for things to be done the "right" way (our way), for life to be problem-free and smooth, and for everything to "make sense". When this stuff doesn't happen, we tend to get very...2807truefullhttps://www.spreaker.com/episode/142-why-you-think-you-re-a-loser-how-to-stop-feeling-not-good-enough--64783120tag:soundcloud,2010:tracks/765945301Mon, 02 Mar 2020 16:00:00 +0000DanMany people spend a majority of their time thinking of themselves as "not good enough" in some way. Some people even see themselves as a complete Loser - an identity that they cannot shake. But this negative view of yourself is flawed and inaccurate....3262truefullhttps://www.spreaker.com/episode/141-introverts-extroverts-what-s-the-real-difference--64783155tag:soundcloud,2010:tracks/761044144Tue, 25 Feb 2020 16:00:00 +0000DanWhat's the real difference between Introversion & Extroversion? Is there really a "battery recharge" phenomenon? What's the goal in your social skills development? Join Coach Mike as he relates his personal experiences in social anxiety, how it...2428truefullhttps://www.spreaker.com/episode/140-how-to-measure-confidence-growth--64783199tag:soundcloud,2010:tracks/679494920Mon, 17 Feb 2020 16:00:00 +0000DanSelf-development can be a tricky thing to measure, especially if you're trying to validate growth in confidence, self-esteem and social connection abilities. In this episode, I'll explain how to make confidence growth objectively measureable....6575truefullhttps://www.spreaker.com/episode/139-are-you-stuck-in-an-invisible-mind-prison--64783181tag:soundcloud,2010:tracks/758507293Tue, 11 Feb 2020 02:38:10 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you're feeling...2656truefullhttps://www.spreaker.com/episode/138-what-is-coaching-and-why-you-should-consider-getting-a-coach--64783124tag:soundcloud,2010:tracks/751981291Tue, 04 Feb 2020 04:00:00 +0000DanLately, I've received a few queries about what a coach actually does, how coaching is different to therapy, and why should someone spend their hard-earned money hiring a coach. Let's discuss... ------------------------ For more personal support,...3105truefullhttps://www.spreaker.com/episode/137-how-to-turn-your-creative-artistic-passion-into-a-thriving-business-with-marisa-donnelly--64783183tag:soundcloud,2010:tracks/744368722Tue, 28 Jan 2020 06:00:00 +0000DanMarisa Donnelly is an author, writer and coach who knows how to turn artistic passion and skill into a thriving and profitable business, without losing love for your creative expression. Marisa helps authors find their own unique voice and transform...3677truefullhttps://www.spreaker.com/episode/136-creating-an-elite-mind-to-overcome-anxiety-and-depression-with-justin-stenstrom--64783125tag:soundcloud,2010:tracks/740896930Tue, 21 Jan 2020 06:00:01 +0000DanJustin Stenstrom, Founder of Elite Man Magazine, who we've had on the show before, takes us through his new book 'Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence.' Get the book here...3461truefullhttps://www.spreaker.com/episode/135-ask-us-anything-dealing-with-depressed-relatives-and-flaky-girlfriends--64783188tag:soundcloud,2010:tracks/719198911Tue, 14 Jan 2020 06:00:02 +0000DanAsk BROJO Anything 1. How to deal with a severely depressed family member? 2. Why is someone not liking me OK? 3. What to do about a new girlfriend who is sabotaging the relationship? ------------------------ If you enjoyed this video, get access to...5307truefullhttps://www.spreaker.com/episode/134-building-discipline-and-self-control--64783204tag:soundcloud,2010:tracks/686485672Wed, 08 Jan 2020 05:59:59 +0000DanYou can have great ideas and insights about who you are supposed to be, but in the end it will come down to how consistent your behaviour becomes when trying to make positive changes. That consistency is all about self-control; aka discipline. Most...6714truefullhttps://www.spreaker.com/episode/133-how-to-maximize-your-sexual-market-value--64783132tag:soundcloud,2010:tracks/733245319Wed, 01 Jan 2020 07:00:13 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ What is sexual market value? Is it...1869truefullhttps://www.spreaker.com/episode/132-figuring-out-your-core-values--64783207tag:soundcloud,2010:tracks/730340932Tue, 24 Dec 2019 06:00:03 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ There is a new movement:...2274truefullhttps://www.spreaker.com/episode/131-combating-racism-harmful-social-mindsets-and-echo-chambers--64783077tag:soundcloud,2010:tracks/724343602Tue, 17 Dec 2019 06:00:03 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ All of us know people who have...1009truefullhttps://www.spreaker.com/episode/130-managing-your-retroactive-jealousy-sexual-envy-and-possessiveness--64783159tag:soundcloud,2010:tracks/722553616Tue, 10 Dec 2019 06:00:33 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this...3106truefullhttps://www.spreaker.com/episode/129-effective-leadership-styles-how-to-influence-with-integrity--64783129tag:soundcloud,2010:tracks/693150169Tue, 03 Dec 2019 07:00:23 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Some of us are destined to lead. In a...5198truefullhttps://www.spreaker.com/episode/128-managing-the-challenges-of-being-a-modern-man--64783192tag:soundcloud,2010:tracks/498806118Wed, 27 Nov 2019 06:45:04 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ In this session we explore the 2...6073truefullhttps://www.spreaker.com/episode/127-dealing-with-your-inner-critic-nice-guy-recovery--64783193tag:soundcloud,2010:tracks/514073286Tue, 19 Nov 2019 08:48:16 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ That "not good enough" story in your...7558truefullhttps://www.spreaker.com/episode/126-courage-the-blueprint-for-bravery--64783196tag:soundcloud,2010:tracks/638952717Tue, 12 Nov 2019 08:42:19 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Courage seems like a mystery, like...6399truefullhttps://www.spreaker.com/episode/125-acceptance-how-to-be-ok-with-life-and-yourself--64783205tag:soundcloud,2010:tracks/705899911Tue, 05 Nov 2019 07:40:13 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ As we get older, we become ever more...4456truefullhttps://www.spreaker.com/episode/124-webinar-decisiveness-how-to-make-strong-quick-decisions--64783203tag:soundcloud,2010:tracks/652382717Wed, 30 Oct 2019 07:36:48 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ For more personal support, contact...6865truefullhttps://www.spreaker.com/episode/123-webinar-endgame-confidence-role-models--64783170tag:soundcloud,2010:tracks/659001914Wed, 23 Oct 2019 07:00:32 +0000DanWhat does confidence look like? How can we tell if someone else is truly confident and worth modelling after? How do we know when we ourselves are becoming confident? In this session we look at the traits of truly confident vs those who are just...6555truefullhttps://www.spreaker.com/episode/122-the-poisonous-path-of-least-resistance--64783202tag:soundcloud,2010:tracks/694159417Tue, 15 Oct 2019 12:00:46 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building courses, by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ The easy way out has become a way of life...2713truefullhttps://www.spreaker.com/episode/121-what-you-can-do-about-climate-change--64783079tag:soundcloud,2010:tracks/692779027Thu, 10 Oct 2019 12:54:32 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ In a change of pace for this channel, I've...3002truefullhttps://www.spreaker.com/episode/120-confidence-coaching-session-facing-nice-guy-truths-with-chris-b--64783128tag:soundcloud,2010:tracks/689024374Tue, 08 Oct 2019 06:58:04 +0000DanIf you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ In this live coaching session, Chris...3689truefullhttps://www.spreaker.com/episode/119-4-ways-to-improve-mental-focus-clarity--64783201tag:soundcloud,2010:tracks/685278154Tue, 01 Oct 2019 06:07:06 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ On a scale of 1 to 10, on an average...1549truefullhttps://www.spreaker.com/episode/118-reinvention-how-to-completely-change-your-life--64783134tag:soundcloud,2010:tracks/683941225Wed, 25 Sep 2019 08:59:58 +0000DanIf you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ There's something I call "identity...3238truefullhttps://www.spreaker.com/episode/117-how-to-build-healthy-relationships--64783082tag:soundcloud,2010:tracks/680520344Tue, 17 Sep 2019 11:54:20 +0000DanIf you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Is your marriage or relationship in...3707truefullhttps://www.spreaker.com/episode/116-mastering-your-time-management-with-mike-wells--64783146tag:soundcloud,2010:tracks/676228511Tue, 10 Sep 2019 07:47:02 +0000DanIf you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free! Learn more here: https://www.brojo.org/join ------------------------ Today BROJO Coach and co-founder Mike...1655truefullhttps://www.spreaker.com/episode/115-the-secret-about-the-comfort-zone--64783210tag:soundcloud,2010:tracks/671629244Tue, 03 Sep 2019 09:21:48 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. It’s free! Learn more here: https://www.brojo.org/join...2526truefullhttps://www.spreaker.com/episode/114-how-to-deal-with-stress--64783216tag:soundcloud,2010:tracks/668933042Tue, 27 Aug 2019 09:16:37 +0000DanIf you enjoyed this video, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. It’s free! Learn more here: https://www.brojo.org/join ------------------------...2477truefullhttps://www.spreaker.com/episode/113-the-masculinity-blueprint-with-joe-ducard--64783149tag:soundcloud,2010:tracks/668504738Tue, 20 Aug 2019 14:08:30 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol --------------- Joe Ducard is a...4370truefullhttps://www.spreaker.com/episode/112-frame-control-managing-your-reality--64783223tag:soundcloud,2010:tracks/665093756Tue, 13 Aug 2019 08:28:56 +0000DanHow you DECIDE to see the world will completely determine your quality of life. Objective reality is neutral - it's only once we "frame" it that it takes on meaning, value and pain. If you can learn how to control your frame, you can choose to make...2214truefullhttps://www.spreaker.com/episode/111-minimalism-how-having-less-creates-more-confidence--64783219tag:soundcloud,2010:tracks/661272617Mon, 05 Aug 2019 07:09:12 +0000DanWe have been raised to believe you need to acquire as much stuff as possible. You need more money, more clothes, more cars, more properties, more friends etc etc etc. And yet we're possible the most depressed generation of humans ever to existed. Is...2768truefullhttps://www.spreaker.com/episode/110-7-practical-daily-tips-to-overcome-social-anxiety--64783177tag:soundcloud,2010:tracks/658468097Tue, 30 Jul 2019 09:47:22 +0000DanSocial anxiety might feel like a life sentence, but millions of people have learned to overcome it and enjoy fulfilling social lives. You just need to know the daily exercises required to rewrite your inaccurate and outdated social beliefs. In this...1960truefullhttps://www.spreaker.com/episode/109-mental-toughness-how-to-build-psychological-resilience--64783127tag:soundcloud,2010:tracks/652078481Tue, 23 Jul 2019 12:14:53 +0000DanConfidence is synonymous with being mentally tough and resilient. Being able to withstand things going wrong, people not liking you, failure and pain are the pillars of strong inner self-worth. But are we born with this or can it be learned and built?...2111truefullhttps://www.spreaker.com/episode/108-confidence-coaching-session-overcoming-fear-of-showing-attraction-with-anthony-zhou--64783137tag:soundcloud,2010:tracks/650594420Tue, 16 Jul 2019 06:37:42 +0000DanWitness another real coaching session with Dan Munro and his long-time friend and client Anthony. Anthony is looking to boost his social courage by learning how to boldly and shamelessly show his attraction towards women he's interested in. In this...3340truefullhttps://www.spreaker.com/episode/107-there-s-no-such-thing-as-free-will--64783206tag:soundcloud,2010:tracks/645155019Tue, 09 Jul 2019 12:26:36 +0000DanAre you free to consciously make decisions? Do you have free will? Because if you do, then you and everyone else can be blamed for decisions and take pride in achievements. But if you don't have free will, everything changes. Concepts like...2909truefullhttps://www.spreaker.com/episode/106-a-stoic-approach-to-managing-anger-with-donald-robertson--64783089tag:soundcloud,2010:tracks/643334262Tue, 02 Jul 2019 06:41:32 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Donald...7333truefullhttps://www.spreaker.com/episode/105-finding-meaning-without-science-religion-or-materialism--64783086tag:soundcloud,2010:tracks/641304468Tue, 25 Jun 2019 06:56:49 +0000DanWe think fame will make us feel loved. We think wealth will make us happy. We think religion will take us to God. Or we think science will provide the answers. But we've been clearly shown that NONE of these pathways is guaranteed to take us towards a...2661truefullhttps://www.spreaker.com/episode/104-self-esteem-comes-from-being-yourself-with-dan-morgan--64783158tag:soundcloud,2010:tracks/638942655Wed, 19 Jun 2019 09:58:39 +0000DanFulfilment coach Dan Morgan shares his true story about how he overcame chronic depression and low self-esteem by learning how to be himself. Check out https://danielreesmorgan.com Get Dan's book - The Fundamentals of Fulfilment...3242truefullhttps://www.spreaker.com/episode/103-confidence-coaching-session-do-i-need-a-relationship--64783165tag:soundcloud,2010:tracks/635115921Wed, 12 Jun 2019 12:08:48 +0000DanWatch a live coaching session with Dan Munro and his friend Matt, as they discuss Matt's attempts to find a partner, and the neediness and attachment to outcomes that's getting in the way. If you enjoyed this and want to explore coaching for...3928truefullhttps://www.spreaker.com/episode/102-10-lessons-i-learned-from-hardcore-criminals--64783169tag:soundcloud,2010:tracks/624932487Wed, 22 May 2019 19:56:29 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ An in...3489truefullhttps://www.spreaker.com/episode/101-confidence-coaching-session-overcoming-social-pressure-with-ron--64783211tag:soundcloud,2010:tracks/620475414Tue, 14 May 2019 13:37:51 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Listen to...3871truefullhttps://www.spreaker.com/episode/100th-episode-jon-brooks-from-highexistence-talks-success-and-confidence--64783148tag:soundcloud,2010:tracks/617923098Thu, 09 May 2019 09:32:55 +0000DanIn the 100th episode of the BROJO Online podcast, I interview HighExistence.com's creative director Jon Brooks on fatherhood, self-development, Pick Up, social anxiety, insecurities and the true recipe of success. KEY MOMENTS Start: Fatherhood and...4261truefullhttps://www.spreaker.com/episode/99-being-genuine-in-sales-and-dating-with-dave-schendiman--64783214tag:soundcloud,2010:tracks/613550256Tue, 30 Apr 2019 10:02:59 +0000DanBoth Dave and I have had our business and dating lives transformed by the discovering of just being more honest. I randomly reached out to Dave on recommendation from one of my coaching clients, and we recorded our first ever conversation. We got...4179truefullhttps://www.spreaker.com/episode/98-people-pleaser-the-uncomfortable-truth-about-being-a-nice-person--64783175tag:soundcloud,2010:tracks/610188912Tue, 23 Apr 2019 12:51:21 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ You might...2396truefullhttps://www.spreaker.com/episode/97-hatred-exploring-your-dark-side--64783224tag:soundcloud,2010:tracks/606820470Tue, 16 Apr 2019 13:09:12 +0000Dan"I knew that in order to stop children from being molested, I needed to stop hating the people who did it. It was simply a practical step I needed to take." Can you imagine NOT hating pedophiles? What if I told you that your life and the lives of...4228truefullhttps://www.spreaker.com/episode/96-why-religious-people-are-unmoved-by-atheist-arguments--64783176tag:soundcloud,2010:tracks/603278178Tue, 09 Apr 2019 11:59:41 +0000DanOver the last few decades we've seen a huge increase in debates over religion, particularly since the rise of atheism, with proponents like Sam Harris and Christopher Hitchens leading the debate against faith-based beliefs. However, these debates may...2465truefullhttps://www.spreaker.com/episode/95-honesty-vs-truthfulness-how-to-avoid-hurting-peoples-feelings--64783152tag:soundcloud,2010:tracks/600475044Wed, 03 Apr 2019 19:19:26 +0000DanMost of us would like to be more honest, but we hesitate due to fear that doing so would hurt others or get us into trouble. But the problem is we often confuse an increase in honesty with increasing truthfulness. The truth can't hurt people - reality...2417truefullhttps://www.spreaker.com/episode/94-the-5-rules-of-healthy-masculinity-how-to-be-a-man--64783217tag:soundcloud,2010:tracks/596098731Tue, 26 Mar 2019 14:22:33 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ We live...2135truefullhttps://www.spreaker.com/episode/93-be-yourself-to-find-a-partner-with-katya-morozova--64783157tag:soundcloud,2010:tracks/592010052Tue, 19 Mar 2019 06:32:53 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Katya...3430truefullhttps://www.spreaker.com/episode/92-psychopaths-how-to-protect-yourself-from-predators--64783185tag:soundcloud,2010:tracks/585675105Wed, 06 Mar 2019 05:45:32 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Up to 3%...4204truefullhttps://www.spreaker.com/episode/91-nothing-to-say-things-to-talk-about-when-you-go-blank--64783160tag:soundcloud,2010:tracks/582552687Thu, 28 Feb 2019 05:28:30 +0000DanIf you enjoyed this video, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”...2210truefullhttps://www.spreaker.com/episode/90-trust-and-betrayal-the-secret-to-good-relationships--64783184tag:soundcloud,2010:tracks/578200278Wed, 20 Feb 2019 01:28:16 +0000DanWe're told our entire lives that relationships are based on trust. But what is trust? What does it mean to break it? Why are we so hurt by betrayal? Maybe you've never asked these questions before. Let's take a deep dive into the weird concept of...2087truefullhttps://www.spreaker.com/episode/89-you-are-not-special-but-it-s-ok--64783213tag:soundcloud,2010:tracks/563232453Wed, 23 Jan 2019 03:34:42 +0000DanPeople-pleasers and perfectionists have something in common... they're both terrified of being insignificant. We all want to MATTER. We want to be remembered, to have an impact, and to be important. We're all obsessed with being GOOD ENOUGH. But why?...1575truefullhttps://www.spreaker.com/episode/88-how-to-know-if-your-connections-are-healthy--64783187tag:soundcloud,2010:tracks/559577973Tue, 15 Jan 2019 20:51:06 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ How...2970truefullhttps://www.spreaker.com/episode/87-how-a-positive-attitude-literally-saved-my-life-with-steve-lawton--64783227tag:soundcloud,2010:tracks/548847693Sat, 22 Dec 2018 22:17:01 +0000DanHeadfirst into a tree at 45mph. Multiple broken bones and serious head injuries, including a fractured sternum. Breathing through a tube... and now he's so grateful it happened! Meet an astonishing human being - Steve Lawton - as he describes how to...4477truefullhttps://www.spreaker.com/episode/86-self-discipline-how-to-deal-with-lost-motivation--64783208tag:soundcloud,2010:tracks/544349151Thu, 13 Dec 2018 13:27:22 +0000DanGet your questions personally answered by the BROJO Coaching team here: https://www.brojo.org/ask There you are facing fears and pushing the boundaries. Maybe you’re moving forward in your career, or conquering social circle goals, or enhancing your...684truefullhttps://www.spreaker.com/episode/85-what-game-of-thrones-teaches-us-about-morality--64783163tag:soundcloud,2010:tracks/540248967Thu, 06 Dec 2018 07:33:55 +0000DanWhat is the difference between right and wrong? How do you decide? What influences your ethics, morals and values? Your decisions on judging right from wrong will determine almost every element of both joy and suffering in your life. So how much...2701truefullhttps://www.spreaker.com/episode/84-overcoming-performance-anxiety-in-bed--64783215tag:soundcloud,2010:tracks/536232447Tue, 27 Nov 2018 14:17:50 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ This one...1697truefullhttps://www.spreaker.com/episode/83-the-late-night-show-with-mike-dan-cognitive-biases--64783182tag:soundcloud,2010:tracks/534278517Sat, 24 Nov 2018 13:13:00 +0000DanIt's the BROJO Late Night Show with Mike & Dan - BROJO Founders and coaches. Each week Mike Wells and Dan Munro freestyle randomly about self-development, psychology and philosophy topics that have come up during the week, from books they're...4497truefullhttps://www.spreaker.com/episode/56-addicted-to-facebook-porn-alcohol-or-netflix--64783191tag:soundcloud,2010:tracks/410089701Wed, 21 Nov 2018 13:05:30 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ We all...2658truefullhttps://www.spreaker.com/episode/82-3-techniques-for-deeper-connections--64783190tag:soundcloud,2010:tracks/533301861Wed, 21 Nov 2018 09:05:21 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this...3702truefullhttps://www.spreaker.com/episode/81-how-to-recover-from-nice-guy-syndrome-with-coach-jason-miller--64783189tag:soundcloud,2010:tracks/529200297Tue, 13 Nov 2018 11:10:45 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Jason...3886truefullhttps://www.spreaker.com/episode/80-self-sabotage-the-3-lies-that-rule-your-life--64783164tag:soundcloud,2010:tracks/525709449Tue, 06 Nov 2018 17:20:48 +0000DanI’m going to explore the 3 biggest deceptions you play on yourself to create a pattern of self-sabotage, and how to correct these so you can be more honest, confident and productive. The first lie is your prediction of the future, which you use to...1705truefullhttps://www.spreaker.com/episode/79-attraction-dating-using-authenticity-with-joe-ducard--64783221tag:soundcloud,2010:tracks/518005023Mon, 22 Oct 2018 10:20:06 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this...3888truefullhttps://www.spreaker.com/episode/78-my-people-pleasing-life-story--64783195tag:soundcloud,2010:tracks/364785227Fri, 19 Oct 2018 08:28:44 +0000DanAt age 25, after a lifetime of people-pleasing, I finally hit rock bottom. I was single and lonely, with no prospective dates. I was stuck in a dead-end career, too afraid to take risks. I was constantly anxious, and frustrated that nothing was...893truefullhttps://www.spreaker.com/episode/77-what-is-confidence--64783167tag:soundcloud,2010:tracks/513678303Mon, 15 Oct 2018 05:00:29 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------...1110truefullhttps://www.spreaker.com/episode/76-new-york-s-1-dating-coach-the-true-story-behind-the-scenes-with-chris-luna--64783112tag:soundcloud,2010:tracks/504323532Mon, 24 Sep 2018 09:26:42 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Chris...5838truefullhttps://www.spreaker.com/episode/75-what-are-you-waiting-for--64783109tag:soundcloud,2010:tracks/491308773Mon, 27 Aug 2018 14:10:00 +0000DanIf you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ A lot of...1762truefullhttps://www.spreaker.com/episode/74-how-to-stop-fear-and-anxiety-controlling-you--64783194tag:soundcloud,2010:tracks/488649090Tue, 21 Aug 2018 16:55:38 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this...3310truefullhttps://www.spreaker.com/episode/73-political-correctness-vs-free-speech-an-opinionated-rant--64783197tag:soundcloud,2010:tracks/486329064Thu, 16 Aug 2018 13:38:53 +0000DanThere appears to be a war going on around the world, and fought through social media. On one side we have Political Correctness - the campaign for equality and the end of prejudice. On the other we have Free Speech - the campaign for individuals...4184truefullhttps://www.spreaker.com/episode/72-the-art-of-confident-living-a-practical-guide--64783225tag:soundcloud,2010:tracks/483285774Thu, 09 Aug 2018 15:26:26 +0000DanIn this personal episode, I explore the key differences between how I live now versus how I used to live. I look at the practical changes I've made that give me daily confidence, and why those changes have helped.. This episode is for anyone looking...3802truefullhttps://www.spreaker.com/episode/71-creating-an-awesome-career-with-paul-ames--64783174tag:soundcloud,2010:tracks/476023122Tue, 24 Jul 2018 12:23:13 +0000DanPaul Ames knows more about creating a powerful, meaningful and satisfying career than just about anyone.. In this interview Paul generously shares his secrets on designing an awesome career, plus his top practical tips for moving up the career ladder.3249truefullhttps://www.spreaker.com/episode/70-the-3-principles-of-powerful-honesty--64783171tag:soundcloud,2010:tracks/472834974Tue, 17 Jul 2018 13:22:18 +0000DanIf you find that trying to be honest doesn't always go well for you, and you think maybe full honesty is NOT the best policy, have a listen to this. There's a very good chance that you being truthful is not the problem, but perhaps your delivery of...1598truefullhttps://www.spreaker.com/episode/69-why-wishing-for-a-better-life-is-stupid--64783200tag:soundcloud,2010:tracks/469330641Mon, 09 Jul 2018 14:57:24 +0000DanStruggling against reality is the only cause of suffering. You want more purpose, wealth, health, popularity, love and power. You WISH for it. You compare your current life to one that has all these things and come to believe your current life is 'not...2533truefullhttps://www.spreaker.com/episode/68-the-4-types-of-nice-guys--64783209tag:soundcloud,2010:tracks/467247051Wed, 04 Jul 2018 15:56:23 +0000DanNice Guy Syndrome affects millions of men around the world. But not every Nice Guy is the same, and knowing how you're different to other Nice Guys will help focus you on your pathway to rediscovering authentic masculinity and confidence. This...2989truefullhttps://www.spreaker.com/episode/67-the-dark-truth-about-the-pick-up-artist-industry-with-john-cooper--64783226tag:soundcloud,2010:tracks/463716537Tue, 26 Jun 2018 15:12:10 +0000DanJohn Cooper, former Pick Up Artist (PUA) dating coach turned "Social Heartistry" teacher and philosopher shares his experience in the PUA industry and other related perspectives on dating, and reveals some of the darker secrets about what goes on...6339truefullhttps://www.spreaker.com/episode/66-bullying-medication-and-trauma-recovery-with-melissa-wilson--64783218tag:soundcloud,2010:tracks/458715852Fri, 15 Jun 2018 10:04:04 +0000DanLife Coach and creator of "The Grass Gets Greener" podcast Melissa Wilson shares her vulnerable and inspirational story about how she survived horrific bullying to become self-confident and in control of her life. If you've ever struggled with...3921truefullhttps://www.spreaker.com/episode/65-you-are-the-cause-of-all-your-problems--64783198tag:soundcloud,2010:tracks/450703584Tue, 29 May 2018 12:24:49 +0000DanImagine if you had the power to control how much suffering you experienced in life, and how much control you had over what happened to you? Wouldn't that be awesome?! Well good news: You DO control your suffering. Only, you're not doing it as well as...1906truefullhttps://www.spreaker.com/episode/64-emotional-rationality-how-to-control-your-emotions--64783115tag:soundcloud,2010:tracks/439339761Fri, 04 May 2018 15:33:12 +0000DanWe often beat ourselves for getting "too emotional" and we blame our emotions for bad decisions and poor behaviour. This leads us to try to become "more rational". Yet, without emotions, we are not human. So why do we fight them? And is it truly...1978truefullhttps://www.spreaker.com/episode/63-blood-in-the-water-why-you-get-bullied-and-how-to-prevent-it--64783135tag:soundcloud,2010:tracks/435005286Wed, 25 Apr 2018 15:42:45 +0000DanAre you someone who has a history of being bullied? Have you ever stopped and wondered "Why me?!" In this podcast, we explore the social and psychological dynamics of bullying, and I share the dark truth about being a bullying victim, developed from...3230truefullhttps://www.spreaker.com/episode/62-life-sucks-becoming-a-stoic-extremophile-in-the-modern-world--64783220tag:soundcloud,2010:tracks/430988646Tue, 17 Apr 2018 13:02:44 +0000DanYup, life is unfair. No, you're not a victim. Many of us suffer simply because we fail to accept an obvious truth: life sucks. It doesn't suck because it's unfair, however, it sucks because as humans we are incapable of long-term satisfaction. You...3041truefullhttps://www.spreaker.com/episode/61-getting-unstuck-using-the-3x-model-of-confidence--64783141tag:soundcloud,2010:tracks/428610363Thu, 12 Apr 2018 12:08:41 +0000DanWe all get stuck sometimes. Whether it's overthinking and being unable to commit to a decision; or burning out from being too busy without making much progress; or getting lost in information overload and not knowing where to start. The 3X Model of...2489truefullhttps://www.spreaker.com/episode/60-limiting-beliefs-that-ruin-your-life--64783222tag:soundcloud,2010:tracks/424292262Tue, 03 Apr 2018 18:48:26 +0000DanIn this first of this series, I pick 4 beliefs that I see people commonly subscribing too (and beliefs I used to have myself) and do my best to tear them to pieces 1) "I need to be liked by others" 2) "Other people think the same way I do" 3) "The...2585truefullhttps://www.spreaker.com/episode/59-seasons-of-change-the-different-stages-of-achieving-integrity--64783138tag:soundcloud,2010:tracks/421301931Wed, 28 Mar 2018 12:55:12 +0000DanIn Winter, we face the depressing truth about ourselves and decide what needs to change, while simultaneously being kind to ourselves. In Spring we clean it all up and make the necessary changes. In Summer, we enjoy our abundance while carefully...1741truefullhttps://www.spreaker.com/episode/58-financial-freedom-in-just-24-hours--64783212tag:soundcloud,2010:tracks/416523366Tue, 20 Mar 2018 14:17:23 +0000DanAre you ready to learn this simple trick to becoming financially free? What if you could do it WITHOUT EARNING MORE MONEY??? Is that something you'd be interested in? OK, maybe not. But check out this podcast if you've been chasing money under the...1835truefullhttps://www.spreaker.com/episode/57-the-rules-that-rule-your-life--64783662tag:soundcloud,2010:tracks/413031018Tue, 13 Mar 2018 13:37:44 +0000DanYou were born into a world full of rules that you had no hand in creating. And yet these rules completely dominate your life, and much of your decision-making. But are these rules even real? Inspired by the book Sapiens (Yuval Harari, in this episode...2083truefullhttps://www.spreaker.com/episode/55-how-to-stop-feeling-lonely--64783664tag:soundcloud,2010:tracks/405426933Mon, 26 Feb 2018 14:41:37 +0000DanWe've all felt loneliness at some point in our lives. Some people even experience it on a frequent, long-term basis. What we all have in common is the unhelpful belief that loneliness somehow relates to how many other people love us. But what if...2008truefullhttps://www.spreaker.com/episode/54-do-you-feel-resentment-towards-women--64783665tag:soundcloud,2010:tracks/402539310Tue, 20 Feb 2018 17:00:34 +0000DanHave you been consistently mistreated or had negative experiences with women? Are you starting to feel resentful and bitter about your love and dating life so far? Are you finding it hard to respect women or see them as equals? I know how you feel,...2575truefullhttps://www.spreaker.com/episode/53-having-something-to-lose-is-an-illusion--64783689tag:soundcloud,2010:tracks/398467377Mon, 12 Feb 2018 15:57:53 +0000DanYou hold back and avoid taking risks because you're scared of losing something, aren't you? Approval and friendship. Money and property. Status and reputation. Muscles and fitness. These are all things that you might sacrifice your integrity just to...1891truefullhttps://www.spreaker.com/episode/52-depression-you-re-doing-it-wrong--64783673tag:soundcloud,2010:tracks/394785606Mon, 05 Feb 2018 12:36:03 +0000DanI used to suffer from depression... or at least I thought I did. Many of my coaching clients also have this complaint. Even people who have gone through years of therapy, meditation and even medication still can't seem to win their fight with...2488truefullhttps://www.spreaker.com/episode/51-feminism-is-dead-who-killed-it--64783693tag:soundcloud,2010:tracks/392510751Wed, 31 Jan 2018 18:49:29 +0000DanI'm scared to post this one! I wish feminism did what it's supposed to do - empower women. But unfortunately it now does the very opposite of that, whilst increasing the disconnection between men and women. In this kamikaze podcast, I talk about my...2433truefullhttps://www.spreaker.com/episode/50-self-improvement-is-a-waste-of-time--64783671tag:soundcloud,2010:tracks/387915485Tue, 23 Jan 2018 14:49:54 +0000DanHe doesn't really mean that, does he? Yes, he does. Ever wonder why improving yourself always just ends up with finding more weaknesses to work on? Is there no end? Hear about my discovery into a healthy alternative to self-improvement that won't...1400truefullhttps://www.spreaker.com/episode/49-why-being-easy-going-is-a-mistake--64783667tag:soundcloud,2010:tracks/384959855Wed, 17 Jan 2018 14:24:40 +0000DanDozens of the people pleasers and Nice Guys I've coached over the last 5 years believe it's good to be an "easy going" person. So many people are raised to believe it's bad to rock the boat or otherwise make other people feel emotionally...2136truefullhttps://www.spreaker.com/episode/48-what-2017-taught-us-about-self-acceptance--64783695tag:soundcloud,2010:tracks/382640939Fri, 12 Jan 2018 18:45:27 +0000DanDan and Mike - the founders of Brojo - discuss the painful lessons they learned from 2017, the year of hard knocks, and how they discovered the secrets to self-acceptance.6347truefullhttps://www.spreaker.com/episode/47-what-100-people-pleasers-say-they-have-in-common--64783702tag:soundcloud,2010:tracks/378188477Wed, 03 Jan 2018 14:11:02 +0000DanThis survey was conducted over the months of November-December in 2017, as part of market research for my new coaching program The Honesty Effect: 3X Your Social Confidence to Free Yourself from People Pleasing in Just 12 Weeks. Over 100 people...842truefullhttps://www.spreaker.com/episode/46-simple-authentic-communication-skills-for-deeper-connections--64783690tag:soundcloud,2010:tracks/377720195Tue, 02 Jan 2018 13:25:39 +0000DanSomeone asked me what I do in conversations that allows me to connect with people deeply. It took me a while to figure it out, but I've broken down the common mistakes I see people make, and what they can do instead, so you can practically apply these...2434truefullhttps://www.spreaker.com/episode/45-the-big-lie-you-tell-yourself--64783704tag:soundcloud,2010:tracks/371345495Mon, 18 Dec 2017 20:35:55 +0000DanYou're a good person, right? You're trustworthy and generally an honest person too, correct? In that case, you should be experiencing a fulfilling and open love-life, social life, and career. So what does it mean if you're a good honest person but...2338truefullhttps://www.spreaker.com/episode/44-you-are-more-powerful-than-you-know--64783680tag:soundcloud,2010:tracks/368009867Mon, 11 Dec 2017 15:15:13 +0000DanDo you believe you're less powerful and free than other people on this Earth? Why? Maybe you think it's because they have more money, strength, political influence and popularity, health or skills than you. The dark truth is that you're as powerful...1874truefullhttps://www.spreaker.com/episode/43-what-type-of-people-pleaser-are-you--64783683tag:soundcloud,2010:tracks/365338778Tue, 05 Dec 2017 15:58:00 +0000DanPeople pleasing is common and massively detrimental to both self-confidence and connection. It creates loneliness, frustration and missed opportunities. But there's more than one way to be a people pleaser, and until you know which type you are, you...1409truefullhttps://www.spreaker.com/episode/42-the-important-difference-between-a-relationship-and-a-connection--64783672tag:soundcloud,2010:tracks/362905613Thu, 30 Nov 2017 10:44:56 +0000DanWhatever you chase will run away from you. That's why most people dating these days are struggling to find a long-term loving relationship. They scare others away with their neediness and desperation. Why? Because they're chasing the wrong target....767truefullhttps://www.spreaker.com/episode/41-doing-the-impossible-4-step-process-to-breaking-through-mental-loops--64783687tag:soundcloud,2010:tracks/358415420Mon, 20 Nov 2017 14:18:55 +0000DanYou see others doing it, but for you it's impossible. Maybe it's starting a business, or asking out your crush, or losing 50 pounds. We each have that thing that defeats us, no matter how hard we try. Well, there's a good chance your real issue is...1180truefullhttps://www.spreaker.com/episode/40-what-to-do-about-the-i-m-not-good-enough-story--64783705tag:soundcloud,2010:tracks/355139000Mon, 13 Nov 2017 15:56:18 +0000DanWe all have it. Every time you anticipate failure or embarrassment, this voice in your head starts doubting you, insulting you, and punishing you. Why do we beat ourselves like this? What's the point? Well, that's the question. In this episode, we'll...1613truefullhttps://www.spreaker.com/episode/39-how-to-manage-your-emotions-like-a-dog--64783709tag:soundcloud,2010:tracks/352430258Tue, 07 Nov 2017 16:51:19 +0000DanDo you ever beat yourself up for having an emotional reaction that you think is "inappropriate" or irrational? Maybe it's stagefright, unexplained depression, random anxiety, or pointless anger. You look at a situation and know how you SHOULD feel,...1192truefullhttps://www.spreaker.com/episode/38-we-re-all-going-to-die--64783710tag:soundcloud,2010:tracks/335244002Fri, 28 Jul 2017 15:54:52 +0000DanAn heartwarming exploration into how to find a reason to get out of bed each day when you know that ultimately humankind is doomed and everyone will die and everything you do is pointless. A dive into the Philosophy of Pessimism and how living with...1304truefullhttps://www.spreaker.com/episode/37-stop-taking-responsibility-for-other-peoples-emotions--64783666tag:soundcloud,2010:tracks/334562934Mon, 24 Jul 2017 12:31:33 +0000DanWe spend a large portion of our energy trying to keep others from feeling painful emotion, by trying to make them happy, or by calming them down. But why do we do this? What's wrong with being sad, angry and afraid sometimes? Let's explore the burden...627truefullhttps://www.spreaker.com/episode/36-what-is-confidence-the-6-pillars-of-integrity--64783707tag:soundcloud,2010:tracks/333572225Mon, 17 Jul 2017 15:07:47 +0000DanSo many of us have been trained to believe that confidence means winning, looking good, controlling people and outcomes, seeking popular approval and love, and being emotionally unaffected. I believe these are all harmfully inaccurate definitions of...1279truefullhttps://www.spreaker.com/episode/35-overcoming-adversity-with-kevan-chandler--64783696tag:soundcloud,2010:tracks/332517528Mon, 10 Jul 2017 15:34:25 +0000DanKevan Chandler is an incredible man. Born with a physical condition that most would label a "disability," Kevan has shown the world that even the most restrictive physical conditions cannot hold back a man who is determined, courageous, resourceful,...4689truefullhttps://www.spreaker.com/episode/34-the-power-of-vulnerability--64783675tag:soundcloud,2010:tracks/331725727Wed, 05 Jul 2017 18:32:38 +0000DanWhy are some people shamelessly open - and therefore unbreakable - while others hide the truth about themselves and end up punished by it? Is it really harmful to be vulnerable? In this episode Dan share's his transition from hiding almost everything...3123truefullhttps://www.spreaker.com/episode/33-social-status-why-you-feel-worthless--64783711tag:soundcloud,2010:tracks/328836205Mon, 19 Jun 2017 15:14:32 +0000DanWe look up to celebrities, rich and attractive people, our boss, our parents, and more. Then we look down on criminals, the homeless, and the mentally ill. What is this ranking system we commonly call Social Status? How is it created, who creates it,...3534truefullhttps://www.spreaker.com/episode/32-give-up-your-identity--64783678tag:soundcloud,2010:tracks/328055930Wed, 14 Jun 2017 19:10:34 +0000DanMost people try to label themselves as succinctly as possible. These identity labels come with an unwritten set of rules, standards and boundaries. Whatever the identity, the label is a summary of the rules you must follow to remain true to...992truefullhttps://www.spreaker.com/episode/31-expectations-the-secret-to-why-you-re-never-satisfied--64783712tag:soundcloud,2010:tracks/326239923Mon, 05 Jun 2017 16:41:57 +0000DanIf something exceeds your expectations, you're happy. If it doesn't, you're disappointed, upset and anxious. So, given that you set your own expectations, we see a great opportunity for you to gain more autonomy over your enjoyment of life. Let's...2206truefullhttps://www.spreaker.com/episode/30-the-pointless-pursuit-of-finding-your-purpose--64783719tag:soundcloud,2010:tracks/325042060Mon, 29 May 2017 16:12:53 +0000DanFrom early childhood we start receiving the message that we need a purpose in life; a single goal that we are supposed to feel passionate about and chase with unrelenting vigour. What if this is actually counter-productive to finding meaning in every...2832truefullhttps://www.spreaker.com/episode/29-how-to-lead-a-conversation--64783679tag:soundcloud,2010:tracks/323903263Mon, 22 May 2017 11:44:55 +0000DanMost people are passive in their interactions, while others are overly controlling and dominant. Leadership has nothing to do with either of these states of being. Leading a conversation is about expressing truthfulness without attempted manipulation,...803truefullhttps://www.spreaker.com/episode/27-getting-past-a-week-from-hell-with-richard-phu--64783668tag:soundcloud,2010:tracks/321717193Tue, 09 May 2017 11:23:23 +0000DanWe all have weeks that just do not go our way, or are filled with heartbreak, failure and confusion. These are unavoidable. What can be influenced, however, is how we react to and deal with weeks such as these. Introducing Confidence Coach and Founder...3211truefullhttps://www.spreaker.com/episode/26-everyone-is-full-of-shit--64783716tag:soundcloud,2010:tracks/320677629Wed, 03 May 2017 13:47:23 +0000DanThanks to the internet, we are the generation who gets to see a full, unmoderated view of how full of shit everyone is. Sometimes it beggars belief how insecure, irrational and just plain misinformed a majority of the world seems to be. It’s a big...711truefullhttps://www.spreaker.com/episode/25-creating-a-nothing-to-lose-mindset--64783669tag:soundcloud,2010:tracks/319492627Wed, 26 Apr 2017 00:15:28 +0000DanNeediness is the enemy to success. Creating a Nothing to Lose mindset means letting go of your emotional attachment to things that don't matter, and behaving as a person who is already complete. Sounds complex but it's as simple as taking a small...2676truefullhttps://www.spreaker.com/episode/24-finding-confidence-after-severe-bullying-with-mj-fitzpatrick--64783676tag:soundcloud,2010:tracks/318410625Wed, 19 Apr 2017 06:53:14 +0000DanMeeting MJ Fitzpatrick these days, you'd struggle to believe he ever had any self-worth issues. He's successful. He's socially confident. He's extroverted, with a loving wife and thriving coaching business. But you're seeing the end result of years of...3750truefullhttps://www.spreaker.com/episode/23-how-to-tell-a-girl-you-like-her--64783718tag:soundcloud,2010:tracks/318174572Tue, 18 Apr 2017 00:37:55 +0000DanThere are 3 common mistakes guys make when it comes to showing attraction towards someone. These mistakes cause them to express themselves indirectly, and come across as needy and desperate. It doesn't have to be this way! In this episode we look at...759truefullhttps://www.spreaker.com/episode/22-recovering-from-nice-guy-syndrome-the-true-story-with-simon-cottrell--64783720tag:soundcloud,2010:tracks/316923738Mon, 10 Apr 2017 01:34:18 +0000DanSimon Cottrell was the typical Mr Nice Guy. As a result, he suffered from superficial connections, low self-worth, and a lack of self-respect. Then, he decided to make a change. Listen to his story, as he delves into the depths of bullying and...3203truefullhttps://www.spreaker.com/episode/21-how-to-stop-being-needy--64783708tag:soundcloud,2010:tracks/315790861Mon, 03 Apr 2017 03:50:39 +0000DanThere has only ever been ONE thing stopping you from truly enjoying life and creating what you want: Neediness. When you chase something, it runs away. When you try, you create failure. In this episode, we dig into the psychology of neediness and...2886truefullhttps://www.spreaker.com/episode/20-from-depression-social-anxiety-to-powerful-confidence-with-justin-stenstrom--64783681tag:soundcloud,2010:tracks/314631221Mon, 27 Mar 2017 02:02:28 +0000DanWhen you're at your lowest low it can seem inconceivable that your life might one day be fully satisfying, enjoyable and an inspiration to others. Meet Justin Stenstrom, CEO of Elite Man Magazine and an all-round remarkable human being. In this...2208truefullhttps://www.spreaker.com/episode/19-managing-manipulation-how-to-prevent-emotional-abuse--64783724tag:soundcloud,2010:tracks/313349855Mon, 20 Mar 2017 05:42:44 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this...3867truefullhttps://www.spreaker.com/episode/18-overcoming-social-anxiety-and-shyness-with-myke-macapinlac--64783697tag:soundcloud,2010:tracks/312464014Wed, 15 Mar 2017 01:16:52 +0000DanMyke Macapinlac is the Program Director of Social Confidence Mastery, he helps shy guys succeed socially so they can create the lifestyle they deserve. In this vulnerable interview he shares his true backstory to overcoming crippling shyness and...3245truefullhttps://www.spreaker.com/episode/17-a-man-s-guide-to-the-perfect-first-date--64783722tag:soundcloud,2010:tracks/310928426Mon, 06 Mar 2017 04:23:42 +0000DanFor most, a first date is a high-anxiety interview with a potential mate, who has the power to destroy your self-worth. Not the most fun idea for a night out, right? What if dating didn't have to be this way? What if we're creating pressure where...2802truefullhttps://www.spreaker.com/episode/16-let-them-hate-you--64783682tag:soundcloud,2010:tracks/309707426Mon, 27 Feb 2017 00:41:08 +0000DanYour fear of other people hating you has ruled your decision-making in the social sphere your entire life. It's subtle; things like being polite, hiding your feelings, and agreeing just to keep the peace. In a world that seems afraid of honest...2892truefullhttps://www.spreaker.com/episode/15-overcoming-nice-guy-syndrome--64783723tag:soundcloud,2010:tracks/308604555Mon, 20 Feb 2017 04:26:48 +0000DanTreat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this...3557truefullhttps://www.spreaker.com/episode/14-how-to-set-boundaries-through-healthy-confrontations--64783685tag:soundcloud,2010:tracks/307445249Mon, 13 Feb 2017 02:10:06 +0000DanMost people deal with confrontation in unhelpful ways. You either avoid it and sugar-coat it, leaving yourself to get walked all over. Or you explode and judge, destroying relationships and connections. Thankfully, there is a way to assert yourself...2964truefullhttps://www.spreaker.com/episode/13-balancing-investment-and-effort-in-a-relationship--64783713tag:soundcloud,2010:tracks/306459992Mon, 06 Feb 2017 23:42:38 +0000DanBalance investment of effort, attention, love, money and time in a relationship is crucial to it's success. Yet so many of us are in relationships or friendships that are imbalanced. One person is doing too much while the other is holding back. Let's...3073truefullhttps://www.spreaker.com/episode/bop-12-how-to-find-the-one--64783721tag:soundcloud,2010:tracks/305344757Tue, 31 Jan 2017 01:55:16 +0000DanAll your life you've been fed the story about finding the one, and settling down to a happily-ever-after dream life. How's that working out for you? Before you start chasing people in a needy, desperate attempt to fit in with society's expectations,...2632truefullhttps://www.spreaker.com/episode/11-how-i-got-a-girlfriend--64783688tag:soundcloud,2010:tracks/304226938Tue, 24 Jan 2017 03:36:41 +0000DanHave you ever wondered what it would be like to just BE YOURSELF from the very first second you meet someone, and then have that form into a relationship? Most advice out there encourages some form of strategy, faking it, or manipulation. Let's...3976truefullhttps://www.spreaker.com/episode/10-why-men-aren-t-initiating-sex--64783698tag:soundcloud,2010:tracks/304057507Mon, 23 Jan 2017 02:57:54 +0000DanWe face an extremely uncomfortable epidemic. We live in an age where men are being taught to be afraid of being masculine. Caught in a no-win situation, between not wanting to be a bastard and not wanting to be weak, some men are falling apart...3200truefullhttps://www.spreaker.com/episode/9-dealing-with-negative-thoughts--64783715tag:soundcloud,2010:tracks/302906317Mon, 16 Jan 2017 03:20:37 +0000DanSo much self-development advice out there tells you to control your thoughts because they're too negative. But what if this is what causes you suffering in the first place? Let's explore what it's like to let go of controlling your "negative" thoughts...3457truefullhttps://www.spreaker.com/episode/8-living-by-your-values--64783714tag:soundcloud,2010:tracks/297821904Wed, 14 Dec 2016 04:25:45 +0000DanWe spend our lives chasing outcomes, only to convince ourselves that we have value. What if we could pursue values directly? Discovering your core values and learning to live by them is the key to confidence, authentic integrity. In this session, we...3423truefullhttps://www.spreaker.com/episode/7-a-beginners-guide-to-self-development--64783717tag:soundcloud,2010:tracks/297465821Mon, 12 Dec 2016 01:36:32 +0000DanWe all want to improve ourselves, but often our path is completely trial and error. After many years supporting others in their development, I've put together some key lessons any beginner can use to start ahead of the game. This is also going to be...3361truefullhttps://www.spreaker.com/episode/6-john-cooper-presents-nothing-to-lose-with-dan-munro--64783703tag:soundcloud,2010:tracks/296774982Thu, 08 Dec 2016 02:59:06 +0000DanJohn Cooper helps celebrate the publication of Dan Munro's 2nd book - Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs. Together, they discuss how to achieve the powerful mental state of having nothing to...3691truefullhttps://www.spreaker.com/episode/5-anxiety-is-awesome--64783699tag:soundcloud,2010:tracks/296566999Tue, 06 Dec 2016 21:24:11 +0000DanAll your life you've been conditioned to believe it's bad to be anxious, afraid or nervous. But what if it's not? What if you're only suffering with anxiety comes from thinking it's bad? Let's look at how anxiety contributes to your life, and how to...2090truefullhttps://www.spreaker.com/episode/4-eliminating-rejection-from-your-life--64783701tag:soundcloud,2010:tracks/296213401Sun, 04 Dec 2016 23:14:10 +0000DanYour fear of rejection probably holds you back socially - and perhaps even in your career - more than anything else. Imagine if it was all in your mind, that rejection didn't exist and you could free yourself from the fear of it. Let's find out how...3021truefullhttps://www.spreaker.com/episode/3-letting-go-of-outcomes--64783725tag:soundcloud,2010:tracks/295427273Wed, 30 Nov 2016 03:52:52 +0000DanYour emotional attachment to results and outcomes can destroy your enjoyment of life. Imagine if you just lived for the moment, free from the fear of failure or success. How would it be different? Let's find out..3321truefullhttps://www.spreaker.com/episode/2-increasing-self-awareness--64783706tag:soundcloud,2010:tracks/295406652Wed, 30 Nov 2016 01:06:10 +0000DanWithout self-awareness, there is no growth. Most of what you think you know about yourself is false. In this episode we explore psychological tactics that allow you to dive into the subconscious part of your brain, so that you can better understand...3276truefullhttps://www.spreaker.com/episode/1-staying-out-of-the-friendzone--64783677tag:soundcloud,2010:tracks/295213270Mon, 28 Nov 2016 22:19:51 +0000DanA no-holds barred responsible look at the toxic nature of "friendzones," how they are created, how they are different from real friendships, and how to prevent them from happening.1342truefull