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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Informed Health Initiative</title><link>https://www.spreaker.com/podcast/the-informed-health-initiative--6550013</link><description><![CDATA[Discussions of contemporary health care issues, including nutrition and the field of modern medicine.]]></description><atom:link href="https://www.spreaker.com/show/6550013/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Culpepper McCuller</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg</url><title>The Informed Health Initiative</title><link>https://www.spreaker.com/podcast/the-informed-health-initiative--6550013</link></image><lastBuildDate>Tue, 25 Aug 2026 21:25:18 +0000</lastBuildDate><itunes:author>Culpepper McCuller</itunes:author><itunes:owner><itunes:name>Culpepper McCuller</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:subtitle>Discussions of contemporary health care issues, including nutrition and the field of modern medicine.</itunes:subtitle><itunes:summary><![CDATA[Discussions of contemporary health care issues, including nutrition and the field of modern medicine.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><podcast:guid>841f1efe-56c2-54f3-ad0a-0c28fb8b9904</podcast:guid><itunes:type>episodic</itunes:type><item><title>#17-Dr. Henry Barham</title><link>https://www.spreaker.com/episode/17-dr-henry-barham--74688100</link><description><![CDATA[Today we will be talking to Dr. Henry Barham. Dr. Barham is a trailblazer in rhinology, dedicated to providing cutting-edge care for sinus, nasal, and allergy-related conditions. As a board-certified specialist at Sinus and Nasal Specialists of Louisiana, he combines advanced surgical expertise with a deep commitment to research and education, helping patients find real, lasting relief.After earning his medical degree from Louisiana State University Health Sciences Center, Dr. Barham honed his skills in otolaryngology at the University of Colorado before pursuing elite fellowship training in Sydney, Australia. Under world-renowned experts Prof. Richard Harvey, Prof. Raymond Sacks, and Dr. George Marcells, he gained specialized expertise in rhinology, rhinoplasty, and skull base surgery—bringing a global perspective to the care he provides in Louisiana.Now back in his home state, Dr. Barham is one of the few dedicated rhinologists in the Southeast. Whether performing complex surgeries, advancing medical knowledge, or speaking at leading conferences worldwide, Dr. Barham’s mission remains the same: to help patients breathe better, feel better, and live better.In this episode, we discuss the fascinating role of taste receptors beyond the tongue, their influence on immunity, and how understanding these mechanisms can lead to innovative health solutions. This conversation bridges science and practical health applications, offering insights into how our body's sensory systems impact overall health. We'll alsoexplore the fascinating intersections of biophotonics, taste receptors, and the future of health science as well as discuss how natural light, diet, and sensory inputs influence brain health and disease prevention. Finally, we explore how taste receptor genetics influence health, immunity, and dietary choices, and Dr. Barham discusses a pioneering phenotypic test that helps individuals understand their taste receptor expression and how it impacts their immune response and disease susceptibility.Key Topics<ul><li>Taste receptors beyond the tongue, including in the nasal and other organs</li><li>The role of bitter taste receptors in innate immunity and infection defense</li><li>Genetic and phenotypic testing of taste receptor expression</li><li>Impact of diet and lifestyle on taste receptor expression and immune function</li><li>Potential therapies including nose sprays and oral droplets to stimulate receptors</li><li>The connection between smell, taste, and neurodegenerative diseases</li><li>Public health implications of personalized immune testing and education<br /></li></ul>Further information can be found at Dr. Barham's websites:<a href="https://www.sinusandnasalspecialists.com/" target="_blank" rel="noreferrer noopener">Sinus and Nasal Specialists | Louisiana ENT</a><a href="https://phenomune.com/" target="_blank" rel="noreferrer noopener">Phenomune</a><a href="https://www.pituitaryandskullbaseinstitute.com/" target="_blank" rel="noreferrer noopener">The Pituitary &amp; Skull Base Institute</a><br />]]></description><guid isPermaLink="false">71f96b22-9acb-4f71-86ea-9a03e1a17fd4</guid><pubDate>Tue, 25 Aug 2026 19:31:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74688100/430526014_44100_2_0cc65e92d28e9.mp3" length="53194082" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Dr. Henry Barham. Dr. Barham is a trailblazer in rhinology, dedicated to providing cutting-edge care for sinus, nasal, and allergy-related conditions. As a board-certified specialist at Sinus and Nasal Specialists of...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Dr. Henry Barham. Dr. Barham is a trailblazer in rhinology, dedicated to providing cutting-edge care for sinus, nasal, and allergy-related conditions. As a board-certified specialist at Sinus and Nasal Specialists of Louisiana, he combines advanced surgical expertise with a deep commitment to research and education, helping patients find real, lasting relief.After earning his medical degree from Louisiana State University Health Sciences Center, Dr. Barham honed his skills in otolaryngology at the University of Colorado before pursuing elite fellowship training in Sydney, Australia. Under world-renowned experts Prof. Richard Harvey, Prof. Raymond Sacks, and Dr. George Marcells, he gained specialized expertise in rhinology, rhinoplasty, and skull base surgery—bringing a global perspective to the care he provides in Louisiana.Now back in his home state, Dr. Barham is one of the few dedicated rhinologists in the Southeast. Whether performing complex surgeries, advancing medical knowledge, or speaking at leading conferences worldwide, Dr. Barham’s mission remains the same: to help patients breathe better, feel better, and live better.In this episode, we discuss the fascinating role of taste receptors beyond the tongue, their influence on immunity, and how understanding these mechanisms can lead to innovative health solutions. This conversation bridges science and practical health applications, offering insights into how our body's sensory systems impact overall health. We'll alsoexplore the fascinating intersections of biophotonics, taste receptors, and the future of health science as well as discuss how natural light, diet, and sensory inputs influence brain health and disease prevention. Finally, we explore how taste receptor genetics influence health, immunity, and dietary choices, and Dr. Barham discusses a pioneering phenotypic test that helps individuals understand their taste receptor expression and how it impacts their immune response and disease susceptibility.Key Topics<ul><li>Taste receptors beyond the tongue, including in the nasal and other organs</li><li>The role of bitter taste receptors in innate immunity and infection defense</li><li>Genetic and phenotypic testing of taste receptor expression</li><li>Impact of diet and lifestyle on taste receptor expression and immune function</li><li>Potential therapies including nose sprays and oral droplets to stimulate receptors</li><li>The connection between smell, taste, and neurodegenerative diseases</li><li>Public health implications of personalized immune testing and education<br /></li></ul>Further information can be found at Dr. Barham's websites:<a href="https://www.sinusandnasalspecialists.com/" target="_blank" rel="noreferrer noopener">Sinus and Nasal Specialists | Louisiana ENT</a><a href="https://phenomune.com/" target="_blank" rel="noreferrer noopener">Phenomune</a><a href="https://www.pituitaryandskullbaseinstitute.com/" target="_blank" rel="noreferrer noopener">The Pituitary &amp; Skull Base Institute</a><br />]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb5870845f59b11488126fe3c1e0d829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#16-Dr. Suzanne Humphries</title><link>https://www.spreaker.com/episode/16-dr-suzanne-humphries--72423742</link><description><![CDATA[Today we will be talking to Dr. Suzanne Humphries, co-author with Roam Bystrianyk of the best-selling book, Dissolving Illusions.Dissolving Illusions is a groundbreaking exploration of Western health history, challenging the belief that medical interventions alone eradicated infectious diseases. Drawing from historical records and data, it highlights how improved living conditions played the primary role in reducing mortality.Dr Humphries is a conventionally educated medical doctor who was a participant in conventional hospital systems from 1989 until 2011 as an internist and nephrologist.  She left her conventional hospital position in good standing, of her own volition in 2011. Since then, she’s been furthering her research into the medical literature on vaccines, immunity, history, and functional medicine. She has lectured in various parts of the world on infant immunity, vitamin C, aluminum, and vaccination.More information about Dr. Humphries can be found at her website, <a href="https://drsuzanne.net/" target="_blank" rel="noreferrer noopener">Suzanne Humphries, MD</a>More information about Dissolving Illusions, including how to purchase a copy can be found at <a href="https://dissolvingillusions.com/" target="_blank" rel="noreferrer noopener">Dissolving Illusions | Disease, Vaccines, and the Forgotten History - Dissolving Illusions details facts and figures from long-overlooked medical journals, books, newspapers, and other sources. Using myth-shattering graphs, this book shows that vaccines, antibiotics, and other medical interventions are not responsible for the increase in lifespan and the decline in mortality from infectious diseases.</a>]]></description><guid isPermaLink="false">47c05497-0ae7-4cea-bf8d-ab7a88a8c95d</guid><pubDate>Mon, 08 Jun 2026 17:35:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72423742/425747006_44100_2_16ddc1a8c064.mp3" length="74980622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d8120a-3434-4e27-89b3-2be4ad783579/40d8120a-3434-4e27-89b3-2be4ad783579.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d8120a-3434-4e27-89b3-2be4ad783579/40d8120a-3434-4e27-89b3-2be4ad783579.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d8120a-3434-4e27-89b3-2be4ad783579/40d8120a-3434-4e27-89b3-2be4ad783579.vtt" type="text/vtt" language="en"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Dr. Suzanne Humphries, co-author with Roam Bystrianyk of the best-selling book, Dissolving Illusions.Dissolving Illusions is a groundbreaking exploration of Western health history, challenging the belief that medical...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Dr. Suzanne Humphries, co-author with Roam Bystrianyk of the best-selling book, Dissolving Illusions.Dissolving Illusions is a groundbreaking exploration of Western health history, challenging the belief that medical interventions alone eradicated infectious diseases. Drawing from historical records and data, it highlights how improved living conditions played the primary role in reducing mortality.Dr Humphries is a conventionally educated medical doctor who was a participant in conventional hospital systems from 1989 until 2011 as an internist and nephrologist.  She left her conventional hospital position in good standing, of her own volition in 2011. Since then, she’s been furthering her research into the medical literature on vaccines, immunity, history, and functional medicine. She has lectured in various parts of the world on infant immunity, vitamin C, aluminum, and vaccination.More information about Dr. Humphries can be found at her website, <a href="https://drsuzanne.net/" target="_blank" rel="noreferrer noopener">Suzanne Humphries, MD</a>More information about Dissolving Illusions, including how to purchase a copy can be found at <a href="https://dissolvingillusions.com/" target="_blank" rel="noreferrer noopener">Dissolving Illusions | Disease, Vaccines, and the Forgotten History - Dissolving Illusions details facts and figures from long-overlooked medical journals, books, newspapers, and other sources. Using myth-shattering graphs, this book shows that vaccines, antibiotics, and other medical interventions are not responsible for the increase in lifespan and the decline in mortality from infectious diseases.</a>]]></itunes:summary><itunes:duration>4687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb5870845f59b11488126fe3c1e0d829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#15-Megan Mansell</title><link>https://www.spreaker.com/episode/15-megan-mansell--71795155</link><description><![CDATA[Today we will be talking to Megan Mansell, who served as a rare voice of reason and common sense concerning masking during the worst days of the COVID hysteria.Megan is a former district education director over special populations integration, serving students who are profoundly disabled, immunocompromised, undocumented, autistic, and behaviorally challenged; she also has a background in hazardous environs PPE applications. She is experienced in writing and monitoring protocol implementation for immunocompromised public sector access under full ADA/OSHA/IDEA compliance. She is the author of the book Accommodating Chaos, and a contributor at Brownstone Institute and Rational Ground publications.I today's show, we will address the following:<ul><li>PPE is highly regulated and hazard specific. There is an entire field — Industrial Hygiene — dedicated to making sure that PPE meets specific thresholds to be deemed mitigating. </li></ul><ul><li>Aerosol mitigation in medical settings is not under the purview of medical practitioners.</li><li>Many people complied not out of personal fear but because they thought they were being helpful, but instilling a false sense of security for the truly medically vulnerable is antithetical to the efforts made. </li><li>We’re stuck. New pathogens require us to look at transmission method, particle size, minimum infective dose, terms of viability, and specific mitigation measures for each hazard or pathogen. This is not one size fits all. We skipped these critical steps and continue to do so. </li></ul>Megan's book can be found at <a href="https://www.amazon.com/Accommodating-Chaos-Correcting-course-misinformation/dp/B09YQSJR8Q/ref=sr_1_1?crid=19QU4E7KPSW05&amp;dib=eyJ2IjoiMSJ9.DYqBCIPdl87gSn_rVM3s-GtNKcKm_Nr4kbxElXBhQuMrf7C09BVaCNjkRFTXNvckz7R8Uu7U2ww_dZNcjnFdeA.z11LRofhm-RqdqLllaJL6xHPO607b_ByQTjrt2k9QgU&amp;dib_tag=se&amp;keywords=megan+mansell&amp;qid=1777578121&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=megan+mansell%2Caps%2C208&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Accommodating Chaos: Correcting course on a plague of misinformation: Mansell, Megan Kristen: 9798765561461: Amazon.com: Books</a>Her writings can be found at <a href="https://brownstone.org/author/megan-mansell/" target="_blank" rel="noreferrer noopener">Megan Mansell, Brownstone Institute</a><a href="https://www.rationalground.com/" target="_blank" rel="noreferrer noopener">Rational Ground by Justin Hart | Substack</a>Follow her on X at: Megan Mansell@mamasaurusMeg<br />]]></description><guid isPermaLink="false">3dd74018-d3d2-4b4c-995a-134059cf4158</guid><pubDate>Thu, 30 Apr 2026 19:54:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71795155/423224413_44100_2_a357fe82ff4c8.mp3" length="62985612" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Megan Mansell, who served as a rare voice of reason and common sense concerning masking during the worst days of the COVID hysteria.Megan is a former district education director over special populations integration, serving...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Megan Mansell, who served as a rare voice of reason and common sense concerning masking during the worst days of the COVID hysteria.Megan is a former district education director over special populations integration, serving students who are profoundly disabled, immunocompromised, undocumented, autistic, and behaviorally challenged; she also has a background in hazardous environs PPE applications. She is experienced in writing and monitoring protocol implementation for immunocompromised public sector access under full ADA/OSHA/IDEA compliance. She is the author of the book Accommodating Chaos, and a contributor at Brownstone Institute and Rational Ground publications.I today's show, we will address the following:<ul><li>PPE is highly regulated and hazard specific. There is an entire field — Industrial Hygiene — dedicated to making sure that PPE meets specific thresholds to be deemed mitigating. </li></ul><ul><li>Aerosol mitigation in medical settings is not under the purview of medical practitioners.</li><li>Many people complied not out of personal fear but because they thought they were being helpful, but instilling a false sense of security for the truly medically vulnerable is antithetical to the efforts made. </li><li>We’re stuck. New pathogens require us to look at transmission method, particle size, minimum infective dose, terms of viability, and specific mitigation measures for each hazard or pathogen. This is not one size fits all. We skipped these critical steps and continue to do so. </li></ul>Megan's book can be found at <a href="https://www.amazon.com/Accommodating-Chaos-Correcting-course-misinformation/dp/B09YQSJR8Q/ref=sr_1_1?crid=19QU4E7KPSW05&amp;dib=eyJ2IjoiMSJ9.DYqBCIPdl87gSn_rVM3s-GtNKcKm_Nr4kbxElXBhQuMrf7C09BVaCNjkRFTXNvckz7R8Uu7U2ww_dZNcjnFdeA.z11LRofhm-RqdqLllaJL6xHPO607b_ByQTjrt2k9QgU&amp;dib_tag=se&amp;keywords=megan+mansell&amp;qid=1777578121&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=megan+mansell%2Caps%2C208&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Accommodating Chaos: Correcting course on a plague of misinformation: Mansell, Megan Kristen: 9798765561461: Amazon.com: Books</a>Her writings can be found at <a href="https://brownstone.org/author/megan-mansell/" target="_blank" rel="noreferrer noopener">Megan Mansell, Brownstone Institute</a><a href="https://www.rationalground.com/" target="_blank" rel="noreferrer noopener">Rational Ground by Justin Hart | Substack</a>Follow her on X at: Megan Mansell@mamasaurusMeg<br />]]></itunes:summary><itunes:duration>3937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb5870845f59b11488126fe3c1e0d829.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#14-Dr. Jack Kruse</title><link>https://www.spreaker.com/episode/14-dr-jack-kruse--70822253</link><description><![CDATA[In this episode, we will be talking to Dr. Jack Kruse, retired neurosurgeon, bout his unique perspectives on health and healthcare. We will focus on his evolving ideas about quantum biology and biophysics, with a particular focus on light, water and magnetism, and their relationship to evolution of species. We will also address the seminal work of Dr. Robert Becker concerning the role of electric current in biologic systems, and hos this can relate to mitochondrial function. We will also discuss his concerns about the effect of environmental factors, particularly technology, on health.Further information can be found at his website:<a href="https://jackkruse.com/" target="_blank" rel="noreferrer noopener">Dr. Jack Kruse – Neurosurgeon &amp; optimal health educator</a>Books mentioned in today's podcast:<a href="https://www.amazon.com/Body-Electric-Electromagnetism-Foundation-Life/dp/0688069711/ref=sr_1_1?crid=1335DNAAIKHY0&amp;dib=eyJ2IjoiMSJ9.RymBG5PbrbIg0aWqJ5BdCnZ-m0nDx1ssw_qE92Xz7dQ-jzQSnT8AX58ZjqGecIEB-Ew19Oskp6_iiNFtH8s1L4ldbeO8f-gCbwfwvOWfrtzwWp5PfTubkietgOpJkxMF5-9Vcrh0fREf1c_SS4Y1eiG_PpwqjcmYqtqHCBiKgqDIB60Suee0S-ZOmVqE-fDi1UhM2tfaMyeD8CL7ZtQhV8kVfaO_ShExATmMjVBZf-w.16TYsfZXrPYPbIHQ8JssK9aSXSxaEaoOEYIIRoLpg9g&amp;dib_tag=se&amp;keywords=robert+o+becker+books&amp;qid=1774235547&amp;sprefix=%2Caps%2C153&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Body Electric: Electromagnetism And The Foundation Of Life: Becker, Robert, Selden, Gary: 9780688069711: Amazon.com: Books</a><a href="https://www.amazon.com/Epi-paleo-Rx-Prescription-Disease-Reversal/dp/0989057739/ref=sr_1_1?crid=2HV0G4MR6WK1Y&amp;dib=eyJ2IjoiMSJ9.ERKSSgjVpWC0GmpKuUVq-PURxEiZm6w--2-irdd4-_db8NR_7NZ7hq-ciDaeF_uEd2gUjJqqijWlQgFHevEuCwzNeok-OIisEx5y0ihsX60f-pmEYevwygu8KK26v1FCOHWcn7DzOzOcwqPSIUSW346A3pBlfQ6-zPwor0FjNHl0_wUjoond8IZbhCxSBanuNtSXPyyoC4sjbW4bQOK1X3Qp1ZNoMO7L1UVMx9CaZhY.AETfgpSWbyq9uTxVHRrhUYiv4FsJrOyEgcfhJYFQ57o&amp;dib_tag=se&amp;keywords=jack+kruse+books&amp;qid=1774235610&amp;sprefix=jack+kruse%2Caps%2C350&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health: Kruse, Dr. Jack: 9780989057738: Amazon.com: Books</a>]]></description><guid isPermaLink="false">816ee17d-e483-48c5-973f-d00a1057a896</guid><pubDate>Mon, 23 Mar 2026 03:31:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70822253/9d68f415_de03_bb5f_b141_c3a690ed55c0.mp3" length="75949262" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In this episode, we will be talking to Dr. Jack Kruse, retired neurosurgeon, bout his unique perspectives on health and healthcare. We will focus on his evolving ideas about quantum biology and biophysics, with a particular focus on light, water and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we will be talking to Dr. Jack Kruse, retired neurosurgeon, bout his unique perspectives on health and healthcare. We will focus on his evolving ideas about quantum biology and biophysics, with a particular focus on light, water and magnetism, and their relationship to evolution of species. We will also address the seminal work of Dr. Robert Becker concerning the role of electric current in biologic systems, and hos this can relate to mitochondrial function. We will also discuss his concerns about the effect of environmental factors, particularly technology, on health.Further information can be found at his website:<a href="https://jackkruse.com/" target="_blank" rel="noreferrer noopener">Dr. Jack Kruse – Neurosurgeon &amp; optimal health educator</a>Books mentioned in today's podcast:<a href="https://www.amazon.com/Body-Electric-Electromagnetism-Foundation-Life/dp/0688069711/ref=sr_1_1?crid=1335DNAAIKHY0&amp;dib=eyJ2IjoiMSJ9.RymBG5PbrbIg0aWqJ5BdCnZ-m0nDx1ssw_qE92Xz7dQ-jzQSnT8AX58ZjqGecIEB-Ew19Oskp6_iiNFtH8s1L4ldbeO8f-gCbwfwvOWfrtzwWp5PfTubkietgOpJkxMF5-9Vcrh0fREf1c_SS4Y1eiG_PpwqjcmYqtqHCBiKgqDIB60Suee0S-ZOmVqE-fDi1UhM2tfaMyeD8CL7ZtQhV8kVfaO_ShExATmMjVBZf-w.16TYsfZXrPYPbIHQ8JssK9aSXSxaEaoOEYIIRoLpg9g&amp;dib_tag=se&amp;keywords=robert+o+becker+books&amp;qid=1774235547&amp;sprefix=%2Caps%2C153&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Body Electric: Electromagnetism And The Foundation Of Life: Becker, Robert, Selden, Gary: 9780688069711: Amazon.com: Books</a><a href="https://www.amazon.com/Epi-paleo-Rx-Prescription-Disease-Reversal/dp/0989057739/ref=sr_1_1?crid=2HV0G4MR6WK1Y&amp;dib=eyJ2IjoiMSJ9.ERKSSgjVpWC0GmpKuUVq-PURxEiZm6w--2-irdd4-_db8NR_7NZ7hq-ciDaeF_uEd2gUjJqqijWlQgFHevEuCwzNeok-OIisEx5y0ihsX60f-pmEYevwygu8KK26v1FCOHWcn7DzOzOcwqPSIUSW346A3pBlfQ6-zPwor0FjNHl0_wUjoond8IZbhCxSBanuNtSXPyyoC4sjbW4bQOK1X3Qp1ZNoMO7L1UVMx9CaZhY.AETfgpSWbyq9uTxVHRrhUYiv4FsJrOyEgcfhJYFQ57o&amp;dib_tag=se&amp;keywords=jack+kruse+books&amp;qid=1774235610&amp;sprefix=jack+kruse%2Caps%2C350&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health: Kruse, Dr. Jack: 9780989057738: Amazon.com: Books</a>]]></itunes:summary><itunes:duration>9494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f513a85cdb2a7ed79454c08b12b67f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#13-Sarah Duhon, ND</title><link>https://www.spreaker.com/episode/13-sarah-duhon-nd--70160525</link><description><![CDATA[Today we will be talking to Dr. Sarah Duhon, ND, BSN, about the role of naturopathic medicine in the evolution of our present health care paradigm.Dr. Sarah Duhon has her doctorate in naturopathic medicine and bachelors in the science of nursing. She earned her doctorate from Bastyr University of California and bachelor's in nursing from Southern University of Louisiana. She has successfully passed part I and II of the Naturopathic Physician Board Licensing Examination and is licensed in the state of Kansas. Dr. Sarah’s passion is to bring an abundance of education to help empower the community to take control of their health, so they may learn to “doctor themselves”. Her passions in natural medicine encompass Ayurvedic, functional neurology, and Naturopathic approaches to treat infertility, preconception, pregnancy and postpartum wellness, autoimmune disease, pediatric neurological developmental disorders, Lyme disease, and mold toxicity among other environmental toxicity conditions. She has the knowledge of and ability to apply healing modalities such as nutrition, lifestyle counseling, botanical medicine, homeopathy, hydrotherapy, craniosacral therapy, aromatherapy, and functional neurology, among others to assist in the most appropriate, individualized healing path for optimal well-being.Further information about Dr. Duhon and her clinic, Illuminate Natural Health, can be found at:<a href="https://www.drsarahduhon.com/" target="_blank" rel="noreferrer noopener">Dr. Sarah Duhon N.D.</a><a href="https://www.illuminatenaturalhealth.com/" target="_blank" rel="noreferrer noopener">Illuminate Natural Health</a>]]></description><guid isPermaLink="false">54acc772-4922-4be7-9ac6-07030913d200</guid><pubDate>Thu, 19 Feb 2026 20:36:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70160525/65169c5a_dd8f_4478_e495_0249ce67fad4.mp3" length="25760514" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Dr. Sarah Duhon, ND, BSN, about the role of naturopathic medicine in the evolution of our present health care paradigm.Dr. Sarah Duhon has her doctorate in naturopathic medicine and bachelors in the science of nursing. She...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Dr. Sarah Duhon, ND, BSN, about the role of naturopathic medicine in the evolution of our present health care paradigm.Dr. Sarah Duhon has her doctorate in naturopathic medicine and bachelors in the science of nursing. She earned her doctorate from Bastyr University of California and bachelor's in nursing from Southern University of Louisiana. She has successfully passed part I and II of the Naturopathic Physician Board Licensing Examination and is licensed in the state of Kansas. Dr. Sarah’s passion is to bring an abundance of education to help empower the community to take control of their health, so they may learn to “doctor themselves”. Her passions in natural medicine encompass Ayurvedic, functional neurology, and Naturopathic approaches to treat infertility, preconception, pregnancy and postpartum wellness, autoimmune disease, pediatric neurological developmental disorders, Lyme disease, and mold toxicity among other environmental toxicity conditions. She has the knowledge of and ability to apply healing modalities such as nutrition, lifestyle counseling, botanical medicine, homeopathy, hydrotherapy, craniosacral therapy, aromatherapy, and functional neurology, among others to assist in the most appropriate, individualized healing path for optimal well-being.Further information about Dr. Duhon and her clinic, Illuminate Natural Health, can be found at:<a href="https://www.drsarahduhon.com/" target="_blank" rel="noreferrer noopener">Dr. Sarah Duhon N.D.</a><a href="https://www.illuminatenaturalhealth.com/" target="_blank" rel="noreferrer noopener">Illuminate Natural Health</a>]]></itunes:summary><itunes:duration>3221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f3cfdd944833483246af995dc17532a.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#12-Anthony Luczak: Leucovorin &amp; Autism</title><link>https://www.spreaker.com/episode/12-anthony-luczak-leucovorin-autism--69067024</link><description><![CDATA[Today we will be talking to Anthony Luczak, APRN, about the use of supplements/nutraceutical in various pediatric neurocognitive disorders, and more specifically, the potential role of leucovorin in the treatment of autism. We will discuss the pathophysiology behind this effect and will also touch on the utility of other supplements for therapy.Further information can be obtained from his Substack,<a href="https://substack.com/@anthonyaprn" target="_blank" rel="noreferrer noopener">Anthony Luczak, APRN | Substack</a><a href="https://substack.com/home/post/p-174732098" target="_blank" rel="noreferrer noopener">Vitamin B9 (Leucovorin) Overview. - by Anthony Luczak, APRN</a><a href="https://substack.com/home/post/p-176873975" target="_blank" rel="noreferrer noopener">Anthony APRN's: Approach to Leucovorin and Autism</a>Additional information:<a href="https://www.cell.com/trends/pharmacological-sciences/fulltext/S0165-6147(20)30057-2" target="_blank" rel="noreferrer noopener">Clinical Implications of Folate Transport in the Central Nervous System: Trends in Pharmacological Sciences</a><a href="https://pubmed.ncbi.nlm.nih.gov/34121999/" target="_blank" rel="noreferrer noopener">Inborn Errors of Metabolism Associated With Autism Spectrum Disorders: Approaches to Intervention - PubMed</a><a href="https://rumble.com/v6zjwh6-from-wake-up-call-to-action-plan-with-dr.-richard-bartlett.html" target="_blank" rel="noreferrer noopener">From Wake-Up Call to Action Plan with Dr. Richard Bartlett</a>]]></description><guid isPermaLink="false">ae8f9fba-9a6a-4496-b914-8f6bb238b81e</guid><pubDate>Mon, 15 Dec 2025 22:08:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69067024/144d0c6e_ce87_222f_a776_b468c67c326f.mp3" length="33076296" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Anthony Luczak, APRN, about the use of supplements/nutraceutical in various pediatric neurocognitive disorders, and more specifically, the potential role of leucovorin in the treatment of autism. We will discuss the...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Anthony Luczak, APRN, about the use of supplements/nutraceutical in various pediatric neurocognitive disorders, and more specifically, the potential role of leucovorin in the treatment of autism. We will discuss the pathophysiology behind this effect and will also touch on the utility of other supplements for therapy.Further information can be obtained from his Substack,<a href="https://substack.com/@anthonyaprn" target="_blank" rel="noreferrer noopener">Anthony Luczak, APRN | Substack</a><a href="https://substack.com/home/post/p-174732098" target="_blank" rel="noreferrer noopener">Vitamin B9 (Leucovorin) Overview. - by Anthony Luczak, APRN</a><a href="https://substack.com/home/post/p-176873975" target="_blank" rel="noreferrer noopener">Anthony APRN's: Approach to Leucovorin and Autism</a>Additional information:<a href="https://www.cell.com/trends/pharmacological-sciences/fulltext/S0165-6147(20)30057-2" target="_blank" rel="noreferrer noopener">Clinical Implications of Folate Transport in the Central Nervous System: Trends in Pharmacological Sciences</a><a href="https://pubmed.ncbi.nlm.nih.gov/34121999/" target="_blank" rel="noreferrer noopener">Inborn Errors of Metabolism Associated With Autism Spectrum Disorders: Approaches to Intervention - PubMed</a><a href="https://rumble.com/v6zjwh6-from-wake-up-call-to-action-plan-with-dr.-richard-bartlett.html" target="_blank" rel="noreferrer noopener">From Wake-Up Call to Action Plan with Dr. Richard Bartlett</a>]]></itunes:summary><itunes:duration>4135</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/765fc5fb515155b5a5b2278548fcffb2.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#11-Sally K. Norton/"Toxic Superfoods"</title><link>https://www.spreaker.com/episode/11-sally-k-norton-toxic-superfoods--68951822</link><description><![CDATA[Today we will be talking to Sally K. Norton. MPH, Ivy-league nutritionist &amp; author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better".Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in public health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, <a href="https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/" target="_blank" rel="noreferrer noopener">Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better</a> which was released in January 2023 from Rodale Press and is available everywhere books are sold. Our topics for today will include:<ul><li>Functional Medicine and Oxalates </li></ul><ul><li>How Sally recovered from her chronic health issues by lowering her oxalate intake! </li><li>Sally's NEW COOKBOOK </li></ul> Sally K. Norton's book,<a href="https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20" target="_blank" rel="noreferrer noopener"> “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better”</a> is available<a href="https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph" target="_blank" rel="noreferrer noopener"> everywhere books are sold.</a>, The Data Companion to Toxic Superfoods is available at<a href="https://sallyknorton.com/toxic_superfoods/data_companion" target="_blank" rel="noreferrer noopener"> https://sallyknorton.com/toxic_superfoods/data_companion</a>. Sally’s latest project, the long awaited cookbook, Sally’s Recipe Collection, is filled with amazing recipes; it can be found at <a href="https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only" target="_blank" rel="noreferrer noopener">Shop.SallyKNorton.com</a>. For more information, visit<a href="https://sallyknorton.com/" target="_blank" rel="noreferrer noopener"> SallyKNorton.com</a> or follow Sally on<a href="https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A" target="_blank" rel="noreferrer noopener"> YouTube</a> and social media. She’s<a href="https://www.instagram.com/sknorton" target="_blank" rel="noreferrer noopener"> @sknorton</a> and<a href="https://www.instagram.com/toxicsuperfoods_oxalate_book" target="_blank" rel="noreferrer noopener"> @toxicsuperfoods_oxalate_book</a> (on Instagram),<a href="https://www.facebook.com/BeFreetoThrive/" target="_blank" rel="noreferrer noopener"> @BeFreeToThrive</a>  (on Facebook), and<a href="https://twitter.com/BetterLowOx" target="_blank" rel="noreferrer noopener"> @BetterLowOx</a> (on X)   LINKS:<ul><li>Website: <a href="https://sallyknorton.com/" target="_blank" rel="noreferrer noopener">https://sallyknorton.com</a> </li><li>IG: <a href="https://www.instagram.com/sknorton" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sknorton</a> </li><li>IG: <a href="https://www.instagram.com/toxicsuperfoods_oxalate_book" target="_blank" rel="noreferrer noopener">https://www.instagram.com/toxicsuperfoods_oxalate_book</a>  </li><li>FB: <a href="https://www.facebook.com/BeFreetoThrive" target="_blank" rel="noreferrer noopener">https://www.facebook.com/BeFreetoThrive</a> </li><li>X: <a href="https://twitter.com/BetterLowOx" target="_blank" rel="noreferrer noopener">https://twitter.com/BetterLowOx</a>  </li><li>YouTube: <a href="https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A</a> </li><li>"Toxic Superfoods" Book: <a href="https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20" target="_blank" rel="noreferrer noopener">https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20</a> </li><li>"Data Companion" Book: <a href="https://sallyknorton.com/toxic_superfoods/data_companion" target="_blank" rel="noreferrer noopener">https://sallyknorton.com/toxic_superfoods/data_companion</a> </li><li>Sally's Recipe Collection: <a href="https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only" target="_blank" rel="noreferrer noopener">https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only</a> </li></ul>]]></description><guid isPermaLink="false">86991231-e2fe-4ccc-a0fa-9dde06519ef1</guid><pubDate>Mon, 08 Dec 2025 23:36:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68951822/ab0cd533_5a9c_baf4_5d84_2900ec0baa04.mp3" length="30838509" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/4oQOClotQ3J1Jou5izmB7Y/7j3CfGdElZJCbr8zC89Z7V/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Sally K. Norton. MPH, Ivy-league nutritionist &amp;amp; author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better".Sally K. Norton, MPH holds a nutrition degree from Cornell University...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Sally K. Norton. MPH, Ivy-league nutritionist &amp; author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better".Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in public health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, <a href="https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/" target="_blank" rel="noreferrer noopener">Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better</a> which was released in January 2023 from Rodale Press and is available everywhere books are sold. Our topics for today will include:<ul><li>Functional Medicine and Oxalates </li></ul><ul><li>How Sally recovered from her chronic health issues by lowering her oxalate intake! </li><li>Sally's NEW COOKBOOK </li></ul> Sally K. Norton's book,<a href="https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20" target="_blank" rel="noreferrer noopener"> “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better”</a> is available<a href="https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph" target="_blank" rel="noreferrer noopener"> everywhere books are sold.</a>, The Data Companion to Toxic Superfoods is available at<a href="https://sallyknorton.com/toxic_superfoods/data_companion" target="_blank" rel="noreferrer noopener"> https://sallyknorton.com/toxic_superfoods/data_companion</a>. Sally’s latest project, the long awaited cookbook, Sally’s Recipe Collection, is filled with amazing recipes; it can be found at <a href="https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only" target="_blank" rel="noreferrer noopener">Shop.SallyKNorton.com</a>. For more information, visit<a href="https://sallyknorton.com/" target="_blank" rel="noreferrer noopener"> SallyKNorton.com</a> or follow Sally on<a href="https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A" target="_blank" rel="noreferrer noopener"> YouTube</a> and social media. She’s<a href="https://www.instagram.com/sknorton" target="_blank" rel="noreferrer noopener"> @sknorton</a> and<a href="https://www.instagram.com/toxicsuperfoods_oxalate_book" target="_blank" rel="noreferrer noopener"> @toxicsuperfoods_oxalate_book</a> (on Instagram),<a href="https://www.facebook.com/BeFreetoThrive/" target="_blank" rel="noreferrer noopener"> @BeFreeToThrive</a>  (on Facebook), and<a href="https://twitter.com/BetterLowOx" target="_blank" rel="noreferrer noopener"> @BetterLowOx</a> (on X)   LINKS:<ul><li>Website: <a href="https://sallyknorton.com/" target="_blank" rel="noreferrer noopener">https://sallyknorton.com</a> </li><li>IG: <a href="https://www.instagram.com/sknorton" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sknorton</a> </li><li>IG: <a href="https://www.instagram.com/toxicsuperfoods_oxalate_book" target="_blank" rel="noreferrer noopener">https://www.instagram.com/toxicsuperfoods_oxalate_book</a>  </li><li>FB: <a href="https://www.facebook.com/BeFreetoThrive" target="_blank" rel="noreferrer noopener">https://www.facebook.com/BeFreetoThrive</a> </li><li>X: <a href="https://twitter.com/BetterLowOx" target="_blank" rel="noreferrer noopener">https://twitter.com/BetterLowOx</a>  </li><li>YouTube: <a href="https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A</a> </li><li>"Toxic Superfoods" Book: <a href="https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20" target="_blank" rel="noreferrer noopener">https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20</a> </li><li>"Data Companion" Book: <a...]]></itunes:summary><itunes:duration>3855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c85f84e1f686a512765b742d8843002a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#10-Supplements 2</title><link>https://www.spreaker.com/episode/10-supplements-2--68732056</link><description><![CDATA[In today's episode, we continue our previous discussion about supplements. We will talk about their uses, as well as their misuse in certain situations. In particular, we will talk about:1) Magnesium (again)2) Probiotics: Do They Really Work?3) The Role of Antioxidants in Health4) Vitamin C5) Thiamine: The Overlooked Nutrient for Brain Health-Exploring Thiamine for brain health6) The Role of Trace Elements in Health-Zinc-Copper7) Understanding Selenium and Zinc Balance8) Phytonutrients: Benefits and Considerations]]></description><guid isPermaLink="false">ba87c7d1-9751-4d4b-827d-9739903bc0c4</guid><pubDate>Mon, 24 Nov 2025 23:59:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68732056/dc76103e_5f27_c3e2_79aa_18e673563793.mp3" length="27853862" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In today's episode, we continue our previous discussion about supplements. We will talk about their uses, as well as their misuse in certain situations. In particular, we will talk about:1) Magnesium (again)2) Probiotics: Do They Really Work?3) The...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we continue our previous discussion about supplements. We will talk about their uses, as well as their misuse in certain situations. In particular, we will talk about:1) Magnesium (again)2) Probiotics: Do They Really Work?3) The Role of Antioxidants in Health4) Vitamin C5) Thiamine: The Overlooked Nutrient for Brain Health-Exploring Thiamine for brain health6) The Role of Trace Elements in Health-Zinc-Copper7) Understanding Selenium and Zinc Balance8) Phytonutrients: Benefits and Considerations]]></itunes:summary><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb5870845f59b11488126fe3c1e0d829.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#9-Christi Oden</title><link>https://www.spreaker.com/episode/9-christi-oden--68289673</link><description><![CDATA[Today we will be talking to Christi Oden, a local physical therapist, about a variety of subjects, primarily focusing on aspects of exercise prescription in older adults, and the importance of exercise in maintaining good health as we age.Some of the areas we will talk about include:1.  Fall statistics 2.  PT fall risk assessment 3.  Risk factors for falling4.  Tips to lower fall risk5.  Strength, core, balance and reaction time exercises to lower the incidence of fallsWe will also touch on: 1. Backward walking: why is that so helpful?2. How can more elderly pts adjust exercises for their own homes?3. Why should elderly patients lift weights?4. Is motion truly lotion (aka exercise is youth promoting anti-aging)?]]></description><guid isPermaLink="false">7ce0f281-d02b-4d08-8cb0-198916506b9c</guid><pubDate>Sun, 26 Oct 2025 21:33:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68289673/3710c609_db94_9c78_110d_507adffbeb55.mp3" length="26738120" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/4oQOClotQ3J1Jou5izmB7Y/7mvMk5iOnSDK9oBMG8ZNg8/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Christi Oden, a local physical therapist, about a variety of subjects, primarily focusing on aspects of exercise prescription in older adults, and the importance of exercise in maintaining good health as we age.Some of the...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Christi Oden, a local physical therapist, about a variety of subjects, primarily focusing on aspects of exercise prescription in older adults, and the importance of exercise in maintaining good health as we age.Some of the areas we will talk about include:1.  Fall statistics 2.  PT fall risk assessment 3.  Risk factors for falling4.  Tips to lower fall risk5.  Strength, core, balance and reaction time exercises to lower the incidence of fallsWe will also touch on: 1. Backward walking: why is that so helpful?2. How can more elderly pts adjust exercises for their own homes?3. Why should elderly patients lift weights?4. Is motion truly lotion (aka exercise is youth promoting anti-aging)?]]></itunes:summary><itunes:duration>3343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb5870845f59b11488126fe3c1e0d829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#8-Supplements 1</title><link>https://www.spreaker.com/episode/8-supplements-1--67802914</link><description><![CDATA[In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.Today, we will specifically talk about:1) Salts2) Iodine3) Magnesium4) Vitamin D35) Melatonin6) Omega 3/Omega 6 fatty acids7) Berberine8) Cinnamon (particularly Ceylon cinnamon)In future episodes, we will add to this list and will also talk further about these same supplements. We welcome all comments and questions/suggestions for future episodes concerning this subject.Publications mentioned in today's show:<a href="https://www.amazon.com/Iodine-Need-Cant-Live-Without/dp/B01AU40LIQ/ref=sr_1_1?crid=16S360170O421&amp;dib=eyJ2IjoiMSJ9.39TiCe5mdTkEW7MaeA03hNg2koEuGl7eGmG695pE2SwgSBEs3RUrbgiBAJtUHappXHcmRWATD1UKBUOk_DXx9Oga5ems-Wg0hWc7VMcnjczVcgq8Y0Xf8MKSdwhvNsm1-wwvWBz2LJnOa4LXlHhizpsINefHM0f4udIoAyGVRAq0X5J8V7UIHCRd0BABHWeiP9Q1J1eCVnW26UCjmA1m8MrBm7dSohKznWYgCZPp4u8.f5fSCNnKhNHRdogexGboFOy-KKp_sWMTbh3y_s7wz8E&amp;dib_tag=se&amp;keywords=david+brownstein+iodine&amp;qid=1758161210&amp;sprefix=david+brownstein%2Caps%2C149&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Iodine: Why You Need It, Why You Can't Live Without It: david-brownstein: 9780966088236: Amazon.com: Books</a><a href="https://www.amazon.com/PEO-Solution-Conquering-Diabetes-Essential/dp/0988278030/ref=sr_1_1?crid=2JINBXMR1AELX&amp;dib=eyJ2IjoiMSJ9.dRH3MK7g3tobAhUBpbUtvPVd71sd9FBRVzNIbAJ4_QhAw517CbvO1L-mL9uk-T8xzvG_brMNozNW6VyVStTHyQ.hkl2ku1XW_-081QFSp6E1vhw-S7ESuZiwtds62cHvA0&amp;dib_tag=se&amp;keywords=peo+solution+book&amp;qid=1758161689&amp;sprefix=peo+solution%2Caps%2C158&amp;sr=8-1" target="_blank" rel="noreferrer noopener">PEO Solution: Conquering Cancer, Diabetes and Heart Disease with Parent Essential Oils: Peskin, Prof Brian S., Rowen M.D., Robert Jay: 9780988278035: Amazon.com: Books</a>Other resources:<a href="https://www.amazon.com/s?k=ceylon+cinnamon&amp;crid=3A1OM9CB14Z5U&amp;sprefix=ceylon+cinnamon%2Caps%2C170&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_ci_hl-bn-left_1_15" target="_blank" rel="noreferrer noopener">Amazon.com : ceylon cinnamon</a><a href="https://www.hakalalabs.com/" target="_blank" rel="noreferrer noopener">Welcome to Hakala Research</a><a href="https://www.amazon.com/s?k=redmon+salt&amp;crid=1R3CE4IQEBJ8M&amp;sprefix=redmon%3Bs%2Caps%2C172&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_8" target="_blank" rel="noreferrer noopener">Amazon.com : redmon salt</a><a href="https://www.amazon.com/s?k=celtic+salt&amp;crid=2HVK3U6W4M8GK&amp;sprefix=celtic+s%2Caps%2C178&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_ci_hl-bn-left_1_8" target="_blank" rel="noreferrer noopener">Amazon.com : celtic salt</a><a href="https://www.amazon.com/s?k=pink+himalayan+salt&amp;crid=3GYOB1RYGM8HY&amp;sprefix=pink+him%2Caps%2C519&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_ci_hl-bn-left_2_8" target="_blank" rel="noreferrer noopener">Amazon.com : pink himalayan salt</a>]]></description><guid isPermaLink="false">c40e3184-a173-4024-977e-71abe3b189e1</guid><pubDate>Thu, 18 Sep 2025 02:34:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67802914/7768ef55_503b_7061_3885_aa8bbf5720d5.mp3" length="30799639" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/4oQOClotQ3J1Jou5izmB7Y/07K5NVL9v11hfUPDyAoyMH/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.Today, we will specifically talk about:1) Salts2) Iodine3)...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we will broach the subject of dietary/medical supplements and discuss their role in a healthy lifestyle. This will be the first of several podcasts concerning this subject.Today, we will specifically talk about:1) Salts2) Iodine3) Magnesium4) Vitamin D35) Melatonin6) Omega 3/Omega 6 fatty acids7) Berberine8) Cinnamon (particularly Ceylon cinnamon)In future episodes, we will add to this list and will also talk further about these same supplements. We welcome all comments and questions/suggestions for future episodes concerning this subject.Publications mentioned in today's show:<a href="https://www.amazon.com/Iodine-Need-Cant-Live-Without/dp/B01AU40LIQ/ref=sr_1_1?crid=16S360170O421&amp;dib=eyJ2IjoiMSJ9.39TiCe5mdTkEW7MaeA03hNg2koEuGl7eGmG695pE2SwgSBEs3RUrbgiBAJtUHappXHcmRWATD1UKBUOk_DXx9Oga5ems-Wg0hWc7VMcnjczVcgq8Y0Xf8MKSdwhvNsm1-wwvWBz2LJnOa4LXlHhizpsINefHM0f4udIoAyGVRAq0X5J8V7UIHCRd0BABHWeiP9Q1J1eCVnW26UCjmA1m8MrBm7dSohKznWYgCZPp4u8.f5fSCNnKhNHRdogexGboFOy-KKp_sWMTbh3y_s7wz8E&amp;dib_tag=se&amp;keywords=david+brownstein+iodine&amp;qid=1758161210&amp;sprefix=david+brownstein%2Caps%2C149&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Iodine: Why You Need It, Why You Can't Live Without It: david-brownstein: 9780966088236: Amazon.com: Books</a><a href="https://www.amazon.com/PEO-Solution-Conquering-Diabetes-Essential/dp/0988278030/ref=sr_1_1?crid=2JINBXMR1AELX&amp;dib=eyJ2IjoiMSJ9.dRH3MK7g3tobAhUBpbUtvPVd71sd9FBRVzNIbAJ4_QhAw517CbvO1L-mL9uk-T8xzvG_brMNozNW6VyVStTHyQ.hkl2ku1XW_-081QFSp6E1vhw-S7ESuZiwtds62cHvA0&amp;dib_tag=se&amp;keywords=peo+solution+book&amp;qid=1758161689&amp;sprefix=peo+solution%2Caps%2C158&amp;sr=8-1" target="_blank" rel="noreferrer noopener">PEO Solution: Conquering Cancer, Diabetes and Heart Disease with Parent Essential Oils: Peskin, Prof Brian S., Rowen M.D., Robert Jay: 9780988278035: Amazon.com: Books</a>Other resources:<a href="https://www.amazon.com/s?k=ceylon+cinnamon&amp;crid=3A1OM9CB14Z5U&amp;sprefix=ceylon+cinnamon%2Caps%2C170&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_ci_hl-bn-left_1_15" target="_blank" rel="noreferrer noopener">Amazon.com : ceylon cinnamon</a><a href="https://www.hakalalabs.com/" target="_blank" rel="noreferrer noopener">Welcome to Hakala Research</a><a href="https://www.amazon.com/s?k=redmon+salt&amp;crid=1R3CE4IQEBJ8M&amp;sprefix=redmon%3Bs%2Caps%2C172&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_8" target="_blank" rel="noreferrer noopener">Amazon.com : redmon salt</a><a href="https://www.amazon.com/s?k=celtic+salt&amp;crid=2HVK3U6W4M8GK&amp;sprefix=celtic+s%2Caps%2C178&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_ci_hl-bn-left_1_8" target="_blank" rel="noreferrer noopener">Amazon.com : celtic salt</a><a href="https://www.amazon.com/s?k=pink+himalayan+salt&amp;crid=3GYOB1RYGM8HY&amp;sprefix=pink+him%2Caps%2C519&amp;ref=nb_sb_ss_p13n-expert-pd-ops-ranker_ci_hl-bn-left_2_8" target="_blank" rel="noreferrer noopener">Amazon.com : pink himalayan salt</a>]]></itunes:summary><itunes:duration>3850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb5870845f59b11488126fe3c1e0d829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#7-Dr. Bob Calhoun</title><link>https://www.spreaker.com/episode/7-dr-bob-calhoun--67158927</link><description><![CDATA[Today we will be talking to Dr. Bob Calhoun, who practices in the Monroe, LA area. Dr. Calhoun was on the frontline of physicians who used early treatment for COVID-19 in the state of Louisiana. He continues to be involved in the treatment of COVID, as well as associated conditions, and also maintains a practice utilizing various aspects of functional and integrative medicine. We will be discussing his experiences during the early days of COVID, as well as his ongoing thoughts concerning this subject. We will also touch on other issues in functional and integrative medicine.For further information: <a href="https://drbobcalhoun.com/" target="_blank" rel="noreferrer noopener">Convenient, compassionate care, on your terms - Paraclete Health Solutions | Dr. Bob Calhoun</a>]]></description><guid isPermaLink="false">b72a1494-8148-4872-a5f0-9e8292b1b4d2</guid><pubDate>Mon, 28 Jul 2025 18:56:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67158927/e7bbca05_89f1_44e4_ead1_1e7273f08815.mp3" length="25685908" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Dr. Bob Calhoun, who practices in the Monroe, LA area. Dr. Calhoun was on the frontline of physicians who used early treatment for COVID-19 in the state of Louisiana. He continues to be involved in the treatment of COVID,...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Dr. Bob Calhoun, who practices in the Monroe, LA area. Dr. Calhoun was on the frontline of physicians who used early treatment for COVID-19 in the state of Louisiana. He continues to be involved in the treatment of COVID, as well as associated conditions, and also maintains a practice utilizing various aspects of functional and integrative medicine. We will be discussing his experiences during the early days of COVID, as well as his ongoing thoughts concerning this subject. We will also touch on other issues in functional and integrative medicine.For further information: <a href="https://drbobcalhoun.com/" target="_blank" rel="noreferrer noopener">Convenient, compassionate care, on your terms - Paraclete Health Solutions | Dr. Bob Calhoun</a>]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d91d5a13c4b4903f0374add5ab172604.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#6-Nutritional Musings 2</title><link>https://www.spreaker.com/episode/6-nutritional-musings-2--66800981</link><description><![CDATA[In today's episode, we will return to our previous discussion about nutrition, with a particular focus on several diets/eating plans that have become popular over the last few years, including the paleo, carnivore and ketogenic diets. We will also begin entertaining questions pertaining to this subject that have been submitted by listeners.Recommended reading:<a href="https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844/ref=sr_1_1?crid=FQ1C0W5IOZMU&amp;dib=eyJ2IjoiMSJ9._X0TOwAlXSUz6WaRp3nMS8wUpKRyv6Es9LdVVp6UmsoWriCvjF4t_WAmagr-i7dk.axYtxos72yLPLjJT1YtNZ5hOCR0gHCEqcKz25zjeqGE&amp;dib_tag=se&amp;keywords=paleo+solution+the+original+human+diet+robb+wolf&amp;qid=1751250331&amp;sprefix=paleo+solu%2Caps%2C173&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Paleo Solution: The Original Human Diet: Robb Wolf, Loren Cordain: 8601200457995: Amazon.com: Books</a><a href="https://www.amazon.com/Paleo-Answer-Weight-Great-Young/dp/1118404157/ref=sr_1_1?crid=31GD5FFFSIV2E&amp;dib=eyJ2IjoiMSJ9.kKcPpkt7TvFMic33K9OyloKKaIjukHSjNqiZ2nia4_a6DB1MO2Zl_S_2zSA2o1GgzxwtqWoM3HzTRaCbK6f3oa0rWNTHeAupAZ9y9Vajhu3BVNfVewjguyCUjGg_8b5qLIYe2Ox27U4qJc2nX6oG4FlXzR1BnbZmqnw5_x60Ot0.h6p5wkvCSdG5e7BqyYiqC37Qcx4XCZRhDKXV8fNR9oU&amp;dib_tag=se&amp;keywords=the+paleo+answer+by+loren+cordain&amp;qid=1751250540&amp;sprefix=paleo+answer%2Caps%2C148&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young: Cordain, Loren: 9781118404157: Amazon.com: Books</a><a href="https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X/ref=sr_1_6?crid=RZRFBG863PRA&amp;dib=eyJ2IjoiMSJ9.adc8Noeatc35ZaRwPGL5-ZEZdAIo1H83Pxn5m1yInAPWH_2enmOnpJXGBrpyqMNqSy4mAvdQK4uOsOGqCf4YfLFauiAnrZztc-wxaoTUZwVwQCJLzsbSz3AVnpOfqQQLVZeGhmvzdhS734cYNWe4WSvO0U0cnCoBX3MQbd2G1qT1WbMDE1hx4GJfdILIX-hnoGRT_LFy3-uaYHMgg_wRchyKoqvxYuTuaRyH5-maEs2IzejGZT7TywFJ6PLj2gw6ocTrMagNlJjUX7cE726ZI5TI_1y0mSUodz0eNzhfkWs.Yr8c4OpOy_05alpk24wGXwY6bjSHs7rSwhAiVfHP_q4&amp;dib_tag=se&amp;keywords=carnivore+diet&amp;qid=1751250841&amp;sprefix=carnivore%2Caps%2C157&amp;sr=8-6" target="_blank" rel="noreferrer noopener">Carnivore Diet: Baker, Shawn: 9781628603507: Amazon.com: Books</a><a href="https://www.amazon.com/Carnivore-Code-Unlocking-Returning-Ancestral/dp/035846997X/ref=sr_1_8?crid=RZRFBG863PRA&amp;dib=eyJ2IjoiMSJ9.adc8Noeatc35ZaRwPGL5-ZEZdAIo1H83Pxn5m1yInAPWH_2enmOnpJXGBrpyqMNqSy4mAvdQK4uOsOGqCf4YfLFauiAnrZztc-wxaoTUZwVwQCJLzsbSz3AVnpOfqQQLVZeGhmvzdhS734cYNWe4WSvO0U0cnCoBX3MQbd2G1qT1WbMDE1hx4GJfdILIX-hnoGRT_LFy3-uaYHMgg_wRchyKoqvxYuTuaRyH5-maEs2IzejGZT7TywFJ6PLj2gw6ocTrMagNlJjUX7cE726ZI5TI_1y0mSUodz0eNzhfkWs.Yr8c4OpOy_05alpk24wGXwY6bjSHs7rSwhAiVfHP_q4&amp;dib_tag=se&amp;keywords=carnivore+diet&amp;qid=1751250841&amp;sprefix=carnivore%2Caps%2C157&amp;sr=8-8" target="_blank" rel="noreferrer noopener">The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet: Saladino, Paul: 9780358469971: Amazon.com: Books</a><a href="https://www.amazon.com/Complete-Ketogenic-Diet-Beginners-Essential/dp/1623158087/ref=sr_1_7?crid=8KGTNYGUAFD2&amp;dib=eyJ2IjoiMSJ9._oFgomZyAcBJegoZWPaqyfDsA5mkyGvauPdpT3MK-rIm44AEmsJiT43_gtaglRfCoUd7o5eVZet4RSFHTXERBASZdnaMKzTFR1aZkMKb-reztvHDrNMDC5UG3tLc6F1siw8jh8YoPZMcULoXnZ-3HgyEcMV8np4UN_qyWF5a9m6bIWV52EUKTmcO-3rL2zIqYJR7JdSQ6yn15KnqTXCaG4s8QuEG8pySQTnm3HsRrjoADqxH3bHd3bTX--L8wnfyWWoph9mCL0nk8KSow1RCj8bK7A2JoPYFytTdMsVGGlo.dWG86bfMfG8yIx6kVKycavsVFgXbS8U_C2RCPzkZ4t8&amp;dib_tag=se&amp;keywords=ketogenic+diet&amp;qid=1751251004&amp;sprefix=ketogenic+diet%2Caps%2C154&amp;sr=8-7" target="_blank" rel="noreferrer noopener">The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle: Ramos, Amy, Hughes, Amanda C.: 9781623158088: Amazon.com: Books</a><a href="https://www.amazon.com/Ketogenic-Bible-Authoritative-Guide-Ketosis/dp/1628601043/ref=sr_1_6?crid=8KGTNYGUAFD2&amp;dib=eyJ2IjoiMSJ9._oFgomZyAcBJegoZWPaqyfDsA5mkyGvauPdpT3MK-rIm44AEmsJiT43_gtaglRfCoUd7o5eVZet4RSFHTXERBASZdnaMKzTFR1aZkMKb-reztvHDrNMDC5UG3tLc6F1siw8jh8YoPZMcULoXnZ-3HgyEcMV8np4UN_qyWF5a9m6bIWV52EUKTmcO-3rL2zIqYJR7JdSQ6yn15KnqTXCaG4s8QuEG8pySQTnm3HsRrjoADqxH3bHd3bTX--L8wnfyWWoph9mCL0nk8KSow1RCj8bK7A2JoPYFytTdMsVGGlo.dWG86bfMfG8yIx6kVKycavsVFgXbS8U_C2RCPzkZ4t8&amp;dib_tag=se&amp;keywords=ketogenic+diet&amp;qid=1751251004&amp;sprefix=ketogenic+diet%2Caps%2C154&amp;sr=8-6" target="_blank" rel="noreferrer noopener">Ketogenic Bible: The Authoritative Guide to Ketosis: Wilson, Jacob: 9781628601046: Amazon.com: Books</a>]]></description><guid isPermaLink="false">9331eaad-3860-4726-a790-6318026036df</guid><pubDate>Mon, 30 Jun 2025 02:19:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66800981/69015b34_a736_d75b_4279_e881256c62fe.mp3" length="23993591" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In today's episode, we will return to our previous discussion about nutrition, with a particular focus on several diets/eating plans that have become popular over the last few years, including the paleo, carnivore and ketogenic diets. We will also...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we will return to our previous discussion about nutrition, with a particular focus on several diets/eating plans that have become popular over the last few years, including the paleo, carnivore and ketogenic diets. We will also begin entertaining questions pertaining to this subject that have been submitted by listeners.Recommended reading:<a href="https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844/ref=sr_1_1?crid=FQ1C0W5IOZMU&amp;dib=eyJ2IjoiMSJ9._X0TOwAlXSUz6WaRp3nMS8wUpKRyv6Es9LdVVp6UmsoWriCvjF4t_WAmagr-i7dk.axYtxos72yLPLjJT1YtNZ5hOCR0gHCEqcKz25zjeqGE&amp;dib_tag=se&amp;keywords=paleo+solution+the+original+human+diet+robb+wolf&amp;qid=1751250331&amp;sprefix=paleo+solu%2Caps%2C173&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Paleo Solution: The Original Human Diet: Robb Wolf, Loren Cordain: 8601200457995: Amazon.com: Books</a><a href="https://www.amazon.com/Paleo-Answer-Weight-Great-Young/dp/1118404157/ref=sr_1_1?crid=31GD5FFFSIV2E&amp;dib=eyJ2IjoiMSJ9.kKcPpkt7TvFMic33K9OyloKKaIjukHSjNqiZ2nia4_a6DB1MO2Zl_S_2zSA2o1GgzxwtqWoM3HzTRaCbK6f3oa0rWNTHeAupAZ9y9Vajhu3BVNfVewjguyCUjGg_8b5qLIYe2Ox27U4qJc2nX6oG4FlXzR1BnbZmqnw5_x60Ot0.h6p5wkvCSdG5e7BqyYiqC37Qcx4XCZRhDKXV8fNR9oU&amp;dib_tag=se&amp;keywords=the+paleo+answer+by+loren+cordain&amp;qid=1751250540&amp;sprefix=paleo+answer%2Caps%2C148&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young: Cordain, Loren: 9781118404157: Amazon.com: Books</a><a href="https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X/ref=sr_1_6?crid=RZRFBG863PRA&amp;dib=eyJ2IjoiMSJ9.adc8Noeatc35ZaRwPGL5-ZEZdAIo1H83Pxn5m1yInAPWH_2enmOnpJXGBrpyqMNqSy4mAvdQK4uOsOGqCf4YfLFauiAnrZztc-wxaoTUZwVwQCJLzsbSz3AVnpOfqQQLVZeGhmvzdhS734cYNWe4WSvO0U0cnCoBX3MQbd2G1qT1WbMDE1hx4GJfdILIX-hnoGRT_LFy3-uaYHMgg_wRchyKoqvxYuTuaRyH5-maEs2IzejGZT7TywFJ6PLj2gw6ocTrMagNlJjUX7cE726ZI5TI_1y0mSUodz0eNzhfkWs.Yr8c4OpOy_05alpk24wGXwY6bjSHs7rSwhAiVfHP_q4&amp;dib_tag=se&amp;keywords=carnivore+diet&amp;qid=1751250841&amp;sprefix=carnivore%2Caps%2C157&amp;sr=8-6" target="_blank" rel="noreferrer noopener">Carnivore Diet: Baker, Shawn: 9781628603507: Amazon.com: Books</a><a href="https://www.amazon.com/Carnivore-Code-Unlocking-Returning-Ancestral/dp/035846997X/ref=sr_1_8?crid=RZRFBG863PRA&amp;dib=eyJ2IjoiMSJ9.adc8Noeatc35ZaRwPGL5-ZEZdAIo1H83Pxn5m1yInAPWH_2enmOnpJXGBrpyqMNqSy4mAvdQK4uOsOGqCf4YfLFauiAnrZztc-wxaoTUZwVwQCJLzsbSz3AVnpOfqQQLVZeGhmvzdhS734cYNWe4WSvO0U0cnCoBX3MQbd2G1qT1WbMDE1hx4GJfdILIX-hnoGRT_LFy3-uaYHMgg_wRchyKoqvxYuTuaRyH5-maEs2IzejGZT7TywFJ6PLj2gw6ocTrMagNlJjUX7cE726ZI5TI_1y0mSUodz0eNzhfkWs.Yr8c4OpOy_05alpk24wGXwY6bjSHs7rSwhAiVfHP_q4&amp;dib_tag=se&amp;keywords=carnivore+diet&amp;qid=1751250841&amp;sprefix=carnivore%2Caps%2C157&amp;sr=8-8" target="_blank" rel="noreferrer noopener">The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet: Saladino, Paul: 9780358469971: Amazon.com: Books</a><a href="https://www.amazon.com/Complete-Ketogenic-Diet-Beginners-Essential/dp/1623158087/ref=sr_1_7?crid=8KGTNYGUAFD2&amp;dib=eyJ2IjoiMSJ9._oFgomZyAcBJegoZWPaqyfDsA5mkyGvauPdpT3MK-rIm44AEmsJiT43_gtaglRfCoUd7o5eVZet4RSFHTXERBASZdnaMKzTFR1aZkMKb-reztvHDrNMDC5UG3tLc6F1siw8jh8YoPZMcULoXnZ-3HgyEcMV8np4UN_qyWF5a9m6bIWV52EUKTmcO-3rL2zIqYJR7JdSQ6yn15KnqTXCaG4s8QuEG8pySQTnm3HsRrjoADqxH3bHd3bTX--L8wnfyWWoph9mCL0nk8KSow1RCj8bK7A2JoPYFytTdMsVGGlo.dWG86bfMfG8yIx6kVKycavsVFgXbS8U_C2RCPzkZ4t8&amp;dib_tag=se&amp;keywords=ketogenic+diet&amp;qid=1751251004&amp;sprefix=ketogenic+diet%2Caps%2C154&amp;sr=8-7" target="_blank" rel="noreferrer noopener">The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle: Ramos, Amy, Hughes, Amanda C.: 9781623158088: Amazon.com: Books</a><a...]]></itunes:summary><itunes:duration>3000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#5-Dr. Kathy Willis</title><link>https://www.spreaker.com/episode/5-dr-kathy-willis--66397687</link><description><![CDATA[Today, we will be talking to Dr. Kathy Willis, who has been a prominent voice for medical and health freedom in the state of Louisiana over the past four years. She will share her thoughts and ideas on what occurred during this time, where we are now, and where we need to go moving forward. Some of the issues we will attempt to address include: 1. The rise of self-reliance over health/holistic overhaul: Back to basics.  Vast public interest in optimizing health with healthy eating, supplements, outdoors, sunshine, adequate sleep, red light therapy, grounding, fasting, etc. 2. Collapse of institutional trust: Self Induced. Will hospitals be more for emergency care/surgeries, etc. in the future?  People are avoiding healthcare.  3. Tech as a double-edged sword: AI driven protocols.  How do we know how and who trained the AI?  Diagnostic wearables - ingenious or invasive?  Mental health and the mind games played on the public via social media.  AI bots promoting narratives that cause stress, fear and panic regarding health/outbreaks.4. Backlash against pharma: People felt betrayed.  Will pharma regain the public’s trust?  What would it take to regain trust?5. Community driven care: A future model where communities come together to help take care of each other.  Community gardens, sharing and trading crops, herbs, remedies. Relying on each other instead of “experts”.6. Rejection of One-Size-Fits-All: Vaccine/masks mandates don’t make sense when you think about the complexity of the human body and its systems.  Everyone is unique and has a different genetic makeup, different environmental exposures, different eating habits, exercise habits, etc. Was it ever wise to categorize the entire world population into “needs a vaccine and a mask”?  How did we get to that point?7. Preparedness, not dependence: The public should be educated on how to prepare for health emergencies and not wait to hear from the authorities who then subvert and violate freedoms. ]]></description><guid isPermaLink="false">3f84ebb5-d3c7-4be7-9a39-da48a8b04d6c</guid><pubDate>Wed, 04 Jun 2025 14:32:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66397687/fc0ebc84_0975_fc84_b698_1921392e41a9.mp3" length="49036269" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today, we will be talking to Dr. Kathy Willis, who has been a prominent voice for medical and health freedom in the state of Louisiana over the past four years. She will share her thoughts and ideas on what occurred during this time, where we are now,...</itunes:subtitle><itunes:summary><![CDATA[Today, we will be talking to Dr. Kathy Willis, who has been a prominent voice for medical and health freedom in the state of Louisiana over the past four years. She will share her thoughts and ideas on what occurred during this time, where we are now, and where we need to go moving forward. Some of the issues we will attempt to address include: 1. The rise of self-reliance over health/holistic overhaul: Back to basics.  Vast public interest in optimizing health with healthy eating, supplements, outdoors, sunshine, adequate sleep, red light therapy, grounding, fasting, etc. 2. Collapse of institutional trust: Self Induced. Will hospitals be more for emergency care/surgeries, etc. in the future?  People are avoiding healthcare.  3. Tech as a double-edged sword: AI driven protocols.  How do we know how and who trained the AI?  Diagnostic wearables - ingenious or invasive?  Mental health and the mind games played on the public via social media.  AI bots promoting narratives that cause stress, fear and panic regarding health/outbreaks.4. Backlash against pharma: People felt betrayed.  Will pharma regain the public’s trust?  What would it take to regain trust?5. Community driven care: A future model where communities come together to help take care of each other.  Community gardens, sharing and trading crops, herbs, remedies. Relying on each other instead of “experts”.6. Rejection of One-Size-Fits-All: Vaccine/masks mandates don’t make sense when you think about the complexity of the human body and its systems.  Everyone is unique and has a different genetic makeup, different environmental exposures, different eating habits, exercise habits, etc. Was it ever wise to categorize the entire world population into “needs a vaccine and a mask”?  How did we get to that point?7. Preparedness, not dependence: The public should be educated on how to prepare for health emergencies and not wait to hear from the authorities who then subvert and violate freedoms. ]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#4-Dr. Wyche T. Coleman, III</title><link>https://www.spreaker.com/episode/4-dr-wyche-t-coleman-iii--66276906</link><description><![CDATA[In today's episode, we will be talking to Dr. Wyche Coleman, III, Deputy Surgeon General for the state of Louisiana. We will be discussing various issues pertaining to the direction of medicine and public health in the state and nationally, especially in light of the MAHA movement, and it's influence on the state. We will also briefly focus on two forthcoming pieces of legislation in the state dealing with these issues that being the question of food additives and fluoridation of water. Finally, we will touch on the effects of the COVID era on medical freedom in the state, and what the Office of the Surgeon General is trying to do to prevent a recurrence of the measures that were imposed during that time.]]></description><guid isPermaLink="false">6f45e215-09e4-4e6b-9885-0017b7751c32</guid><pubDate>Mon, 26 May 2025 02:23:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66276906/3b1007fc_9820_0c02_8e23_a3cf49b79eb0.mp3" length="49673657" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In today's episode, we will be talking to Dr. Wyche Coleman, III, Deputy Surgeon General for the state of Louisiana. We will be discussing various issues pertaining to the direction of medicine and public health in the state and nationally, especially...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we will be talking to Dr. Wyche Coleman, III, Deputy Surgeon General for the state of Louisiana. We will be discussing various issues pertaining to the direction of medicine and public health in the state and nationally, especially in light of the MAHA movement, and it's influence on the state. We will also briefly focus on two forthcoming pieces of legislation in the state dealing with these issues that being the question of food additives and fluoridation of water. Finally, we will touch on the effects of the COVID era on medical freedom in the state, and what the Office of the Surgeon General is trying to do to prevent a recurrence of the measures that were imposed during that time.]]></itunes:summary><itunes:duration>3105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#3-Dr. Tim Nicholls</title><link>https://www.spreaker.com/episode/3-dr-tim-nicholls--65913337</link><description><![CDATA[Today we will be talking to Dr. Tim Nicholls concerning the loss of confidence in organized medicine since 2020., when COVID really pulled back the curtains for many of us. Among the topics we will touch on:<ol><li>What went wrong with American Medicine and when were the inflection points?</li><li>What is the true extent of the influence of Big Pharma and Big Food and when did this occur?</li><li>What are the reliable sources (influencers, organizations, journals, experts) of medical information now?</li><li>How does Evidence Based Medicine work when the "Evidence" is controlled by unreliable sources?</li><li>MAHA updates...what is being done now by RFK Jr, Oz, Makary, Bhattacharya to begin to correct the course of Public Health?</li><li>MALA updates...what is going on in our state in this regard?</li><li>Is it possible to organize local and state providers who have similar concerns about these matters?</li><li>How can we most efficiently add to our nutritional/functional/traditional medicine fund of knowledge?</li></ol>]]></description><guid isPermaLink="false">5127e023-a717-4ca4-b35c-5685dc2622c5</guid><pubDate>Mon, 05 May 2025 02:44:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65913337/b2c09a2b_be54_b9e1_6de1_a93ae47aa05d.mp3" length="25527293" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>Today we will be talking to Dr. Tim Nicholls concerning the loss of confidence in organized medicine since 2020., when COVID really pulled back the curtains for many of us. Among the topics we will touch on:
- What went wrong with American Medicine...</itunes:subtitle><itunes:summary><![CDATA[Today we will be talking to Dr. Tim Nicholls concerning the loss of confidence in organized medicine since 2020., when COVID really pulled back the curtains for many of us. Among the topics we will touch on:<ol><li>What went wrong with American Medicine and when were the inflection points?</li><li>What is the true extent of the influence of Big Pharma and Big Food and when did this occur?</li><li>What are the reliable sources (influencers, organizations, journals, experts) of medical information now?</li><li>How does Evidence Based Medicine work when the "Evidence" is controlled by unreliable sources?</li><li>MAHA updates...what is being done now by RFK Jr, Oz, Makary, Bhattacharya to begin to correct the course of Public Health?</li><li>MALA updates...what is going on in our state in this regard?</li><li>Is it possible to organize local and state providers who have similar concerns about these matters?</li><li>How can we most efficiently add to our nutritional/functional/traditional medicine fund of knowledge?</li></ol>]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#2-Nutritional Musings</title><link>https://www.spreaker.com/episode/2-nutritional-musings--65220369</link><description><![CDATA[In this episode, we discuss several contemporary issues in nutrition and their potential effect on health, particularly from a long-term perspective.]]></description><guid isPermaLink="false">6a2cf7a0-0b4f-4300-8873-bfd3377be11f</guid><pubDate>Sat, 29 Mar 2025 19:26:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65220369/5f7d7d41_a3e6_c7d0_0a9e_55a41d268559.mp3" length="13551299" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In this episode, we discuss several contemporary issues in nutrition and their potential effect on health, particularly from a long-term perspective.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss several contemporary issues in nutrition and their potential effect on health, particularly from a long-term perspective.]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#1 - Introduction</title><link>https://www.spreaker.com/episode/1-introduction--64701168</link><description><![CDATA[In this episode, your hosts introduce themselves and briefly give an overview of our take on the present state of medicine and health.Brought to you by:<a href="https://www.tebra.com/care/provider/sean-troxclair-md-1740491505" target="_blank" rel="noreferrer noopener">Sean Troxclair, MD, Shreveport, LA | Internist | Tebra</a><br />]]></description><guid isPermaLink="false">13ec1b80-a155-4fa3-adcf-b36d0acf61fe</guid><pubDate>Fri, 28 Feb 2025 16:58:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64701168/395739727_44100_2_9c60da75b219d.mp3" length="31490859" type="audio/mpeg"/><itunes:author>Culpepper McCuller</itunes:author><itunes:subtitle>In this episode, your hosts introduce themselves and briefly give an overview of our take on the present state of medicine and health.Brought to you by:https://www.tebra.com/care/provider/sean-troxclair-md-1740491505
</itunes:subtitle><itunes:summary><![CDATA[In this episode, your hosts introduce themselves and briefly give an overview of our take on the present state of medicine and health.Brought to you by:<a href="https://www.tebra.com/care/provider/sean-troxclair-md-1740491505" target="_blank" rel="noreferrer noopener">Sean Troxclair, MD, Shreveport, LA | Internist | Tebra</a><br />]]></itunes:summary><itunes:duration>1969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af64380e729b90c928c48c3f9bbe000d.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
