<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Authentic Expeditions</title><link>https://authentictravelcompany.com/expedition/</link><description><![CDATA[Immerse yourself in the world of expedition cruising, as experienced through the eyes of travellers, expedition leaders, photographers, and more. <br /><br />Discover what it’s like to embark on an expedition cruise to some of the most pristine and untouched regions - Antarctica, the Arctic, the Galapagos, and beyond.<br /><br />Hosted by Sue Stockdale, first UK woman to ski to the magnetic North Pole. <br /><br /><b>Plan your next expedition cruising adventure with <a href="https://authentictravelcompany.com" target="_blank" rel="noreferrer noopener">Authentic Travel Company</a></b><br /><br />]]></description><atom:link href="https://www.spreaker.com/show/6546754/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Places &amp; Travel</category><copyright>Authentic Travel Company</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2d2b27d7c51ca8374ffc8049cb7d94c.jpg</url><title>Authentic Expeditions</title><link>https://authentictravelcompany.com/expedition/</link></image><lastBuildDate>Thu, 02 Jul 2026 06:45:46 +0000</lastBuildDate><itunes:author>Sue Stockdale</itunes:author><itunes:owner><itunes:name>Sue Stockdale</itunes:name><itunes:email>info@suestockdale.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2d2b27d7c51ca8374ffc8049cb7d94c.jpg"/><itunes:subtitle>Immerse yourself in the world of expedition cruising, as experienced through the eyes of travellers, expedition leaders, photographers, and more. 

Discover what it’s like to embark on an expedition cruise to some of the most pristine and untouched...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the world of expedition cruising, as experienced through the eyes of travellers, expedition leaders, photographers, and more. <br /><br />Discover what it’s like to embark on an expedition cruise to some of the most pristine and untouched regions - Antarctica, the Arctic, the Galapagos, and beyond.<br /><br />Hosted by Sue Stockdale, first UK woman to ski to the magnetic North Pole. <br /><br /><b>Plan your next expedition cruising adventure with <a href="https://authentictravelcompany.com" target="_blank" rel="noreferrer noopener">Authentic Travel Company</a></b><br /><br />]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"/></itunes:category><itunes:category text="Leisure"/><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>18. Expedition Cruise Photography with Andres Cruz</title><link>https://www.spreaker.com/episode/18-expedition-cruise-photography-with-andres-cruz--72730318</link><description><![CDATA[(00:00:00) 18. Expedition Cruise Photography with Andres Cruz<br />
(00:01:05) Growing up in the Galapagos<br />
(00:02:02) Isolation Then and Now<br />
(00:04:09) Discovering Photography<br />
(00:05:15) Cruise Photography Mindset<br />
(00:07:31) Smartphone Photography Tips<br />
(00:09:09) Wildlife and Composition<br />
(00:11:00) Camera Gear Essentials<br />
(00:12:29) Video and Snorkel Footage<br />
(00:13:28) Arctic Challenges and Zodiacs<br />
(00:16:21) Common Mistakes<br />
(00:18:29) Learning Patience in the Field<br />
(00:19:48) Favourite Shots and the Golden Hour<br />
<br />
Host Sue Stockdale speaks with Galapagos-born photographer and naturalist guide Andres Cruz. He reflects on growing up on remote Floreana Island, developing a conservation mindset from close everyday encounters with wildlife, and later appreciating the islands’ pristine nature after leaving for university. <br /><br />Cruz explains how surfing led him into photography and how expedition cruise ships enable travellers to access to hard-to-reach places like remote Galapagos islands, the Arctic, and Antarctica. He describes his dual role onboard as naturalist guide and photography instructor, offering practical guidance on composition, light, smartphone techniques and preparation for zodiac shooting. <br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72730318</guid><pubDate>Thu, 02 Jul 2026 06:45:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72730318/ae_18_andres_cruz_edit.mp3" length="59119444" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/4504f376ec0995150f2e643ed9dacff124dcb4e4.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Host Sue Stockdale speaks with Galapagos-born photographer and naturalist guide Andres Cruz. He reflects on growing up on remote Floreana Island, developing a conservation mindset from close everyday encounters with wildlife, and later appreciating...</itunes:subtitle><itunes:summary><![CDATA[(00:00:00) 18. Expedition Cruise Photography with Andres Cruz<br />
(00:01:05) Growing up in the Galapagos<br />
(00:02:02) Isolation Then and Now<br />
(00:04:09) Discovering Photography<br />
(00:05:15) Cruise Photography Mindset<br />
(00:07:31) Smartphone Photography Tips<br />
(00:09:09) Wildlife and Composition<br />
(00:11:00) Camera Gear Essentials<br />
(00:12:29) Video and Snorkel Footage<br />
(00:13:28) Arctic Challenges and Zodiacs<br />
(00:16:21) Common Mistakes<br />
(00:18:29) Learning Patience in the Field<br />
(00:19:48) Favourite Shots and the Golden Hour<br />
<br />
Host Sue Stockdale speaks with Galapagos-born photographer and naturalist guide Andres Cruz. He reflects on growing up on remote Floreana Island, developing a conservation mindset from close everyday encounters with wildlife, and later appreciating the islands’ pristine nature after leaving for university. <br /><br />Cruz explains how surfing led him into photography and how expedition cruise ships enable travellers to access to hard-to-reach places like remote Galapagos islands, the Arctic, and Antarctica. He describes his dual role onboard as naturalist guide and photography instructor, offering practical guidance on composition, light, smartphone techniques and preparation for zodiac shooting. <br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1474</itunes:duration><itunes:keywords>antarctica,arctic,cruise,expedition_cruising,expedition_photography,galapagos,photography_tips,smartphone_photography,travel_photography,wildlife_photography</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c67b3a7d7c7f8f6f690cdc6203732da.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>17. Discovering Alaska with Captain Dan Blanchard</title><link>https://www.spreaker.com/episode/17-discovering-alaska-with-captain-dan-blanchard--72242646</link><description><![CDATA[(00:00:00) 17. Discovering Alaska with Captain Dan Blanchard<br />
(00:04:11) Small Ship Advantage<br />
(00:06:58) Best Time to Go<br />
(00:10:21) Wild Encounters At Sea<br />
(00:13:12) Passion behind UnCruise<br />
(00:15:18) Responsible Travel Choices<br />
(00:19:52) Why it is called UnCruise<br />
(00:21:25) Tlingit Adoption Story<br />
(00:24:04) A Day on Expedition<br />
(00:28:59) Wifi and being present<br />
(00:32:02) Planning a Trip<br />
(00:35:37) Measuring Success<br />
<br />
In this episode, host Sue Stockdale is joined by Dan Blanchard, captain, entrepreneur, and founder of UnCruise Adventures, to explore what makes Alaska one of the world's most remarkable expedition destinations.<br /><br />Dan shares his deep connection to Alaska's vast wilderness, describing a landscape of towering glaciers, remote waterways, and extraordinary wildlife encounters. He explains how small-ship expedition travel offers a fundamentally different experience from traditional cruising, allowing guests to reach secluded locations, navigate narrow fjords, and immerse themselves in places that larger vessels simply cannot access.<br /><br />The conversation explores the best times to visit different regions of Alaska, depending on whether travellers hope to see bears, whales, seabirds, or dramatic glacier landscapes. Dan also recounts some of the unforgettable wildlife encounters and human moments that have stayed with him throughout his years on the water.<br /><br />Sue and Dan discuss the philosophy behind UnCruise Adventures and the decision to create what Dan describes as an "anti-cruise" experience—one centred on adventure, flexibility, learning, and genuine connection with nature. They also examine the role of technology onboard, the benefits of disconnecting from constant connectivity, and the importance of being fully present in remote environments.<br /><br />The episode concludes with a discussion on responsible travel, including practical measures to reduce environmental impact, support local communities, and encourage a slower, more meaningful approach to exploration.<br /><br />Whether you're considering your first expedition voyage or simply fascinated by Alaska's wild places, this conversation offers valuable insights into experiencing the Last Frontier with curiosity, purpose, and respect.<br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72242646</guid><pubDate>Thu, 04 Jun 2026 06:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72242646/ae_17_dan_blanchard_edit.mp3" length="87062099" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/5de087a7c9b5471a373a25d77784d058149ebeb4.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>In this episode, host Sue Stockdale is joined by Dan Blanchard, captain, entrepreneur, and founder of UnCruise Adventures, to explore what makes Alaska one of the world's most remarkable expedition destinations.

Dan shares his deep connection to...</itunes:subtitle><itunes:summary><![CDATA[(00:00:00) 17. Discovering Alaska with Captain Dan Blanchard<br />
(00:04:11) Small Ship Advantage<br />
(00:06:58) Best Time to Go<br />
(00:10:21) Wild Encounters At Sea<br />
(00:13:12) Passion behind UnCruise<br />
(00:15:18) Responsible Travel Choices<br />
(00:19:52) Why it is called UnCruise<br />
(00:21:25) Tlingit Adoption Story<br />
(00:24:04) A Day on Expedition<br />
(00:28:59) Wifi and being present<br />
(00:32:02) Planning a Trip<br />
(00:35:37) Measuring Success<br />
<br />
In this episode, host Sue Stockdale is joined by Dan Blanchard, captain, entrepreneur, and founder of UnCruise Adventures, to explore what makes Alaska one of the world's most remarkable expedition destinations.<br /><br />Dan shares his deep connection to Alaska's vast wilderness, describing a landscape of towering glaciers, remote waterways, and extraordinary wildlife encounters. He explains how small-ship expedition travel offers a fundamentally different experience from traditional cruising, allowing guests to reach secluded locations, navigate narrow fjords, and immerse themselves in places that larger vessels simply cannot access.<br /><br />The conversation explores the best times to visit different regions of Alaska, depending on whether travellers hope to see bears, whales, seabirds, or dramatic glacier landscapes. Dan also recounts some of the unforgettable wildlife encounters and human moments that have stayed with him throughout his years on the water.<br /><br />Sue and Dan discuss the philosophy behind UnCruise Adventures and the decision to create what Dan describes as an "anti-cruise" experience—one centred on adventure, flexibility, learning, and genuine connection with nature. They also examine the role of technology onboard, the benefits of disconnecting from constant connectivity, and the importance of being fully present in remote environments.<br /><br />The episode concludes with a discussion on responsible travel, including practical measures to reduce environmental impact, support local communities, and encourage a slower, more meaningful approach to exploration.<br /><br />Whether you're considering your first expedition voyage or simply fascinated by Alaska's wild places, this conversation offers valuable insights into experiencing the Last Frontier with curiosity, purpose, and respect.<br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:keywords>alaska,bears,cruising,expedition,expedition_cruise,explorer,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3623c9966f22ed5779d1b3a11e6ba75.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>16. Exploring Canada’s Wild Coasts and the High Arctic with Martin Aldrich</title><link>https://www.spreaker.com/episode/16-exploring-canada-s-wild-coasts-and-the-high-arctic-with-martin-aldrich--71699944</link><description><![CDATA[(00:00:00) 16. Exploring Canada’s Wild Coasts and the High Arctic with Martin Aldrich<br />
(00:03:25) Where the High Arctic Is<br />
(00:04:28) Best Time to Go North<br />
(00:08:45) Life and People of the Arctic<br />
(00:12:57) Building the Expedition Team<br />
(00:15:52) Atlantic Canada Highlights<br />
(00:18:58) Pacific Northwest Voyages<br />
(00:20:06) Solo Traveller Options<br />
(00:21:40) New Trips and New Ships<br />
<br />
Host Sue Stockdale is joined by Martin Aldrich from Adventure Canada to explore what makes Canada one of the world’s most compelling expedition destinations.<br /><br />From the rugged fishing villages and seabird colonies of Atlantic Canada to the temperate rainforests and fjords of the Pacific Northwest, and north into the vast stillness of the High Arctic, Martin shares how each region offers a distinct sense of place, wildlife, and culture. The conversation explores:<br /><ul><li>The contrasts between Atlantic Canada, the Pacific Northwest, and the Arctic</li><li>Why the High Arctic often becomes a deeply personal and transformative experience</li><li>The importance of travelling with local guides and engaging meaningfully with Indigenous and coastal communities</li><li>How scientists, historians, and artists onboard enrich the journey beyond sightseeing</li><li>The role of expedition travel in deepening our understanding of living systems and remote environments</li></ul>This episode is an invitation to look beyond the itinerary and consider what true exploration means — not just seeing extraordinary landscapes, but connecting with the people, stories, and ecosystems that define them. <br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71699944</guid><pubDate>Thu, 07 May 2026 07:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71699944/ae_16_martin_aldrich_adventure_canada_edit.mp3" length="69988351" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/0a9c4bfcf8a62e9531de9b8dfd041d8430f9bbba.srt" type="text/html" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Host Sue Stockdale is joined by Martin Aldrich from Adventure Canada to explore what makes Canada one of the world’s most compelling expedition destinations.

From the rugged fishing villages and seabird colonies of Atlantic Canada to the temperate...</itunes:subtitle><itunes:summary><![CDATA[(00:00:00) 16. Exploring Canada’s Wild Coasts and the High Arctic with Martin Aldrich<br />
(00:03:25) Where the High Arctic Is<br />
(00:04:28) Best Time to Go North<br />
(00:08:45) Life and People of the Arctic<br />
(00:12:57) Building the Expedition Team<br />
(00:15:52) Atlantic Canada Highlights<br />
(00:18:58) Pacific Northwest Voyages<br />
(00:20:06) Solo Traveller Options<br />
(00:21:40) New Trips and New Ships<br />
<br />
Host Sue Stockdale is joined by Martin Aldrich from Adventure Canada to explore what makes Canada one of the world’s most compelling expedition destinations.<br /><br />From the rugged fishing villages and seabird colonies of Atlantic Canada to the temperate rainforests and fjords of the Pacific Northwest, and north into the vast stillness of the High Arctic, Martin shares how each region offers a distinct sense of place, wildlife, and culture. The conversation explores:<br /><ul><li>The contrasts between Atlantic Canada, the Pacific Northwest, and the Arctic</li><li>Why the High Arctic often becomes a deeply personal and transformative experience</li><li>The importance of travelling with local guides and engaging meaningfully with Indigenous and coastal communities</li><li>How scientists, historians, and artists onboard enrich the journey beyond sightseeing</li><li>The role of expedition travel in deepening our understanding of living systems and remote environments</li></ul>This episode is an invitation to look beyond the itinerary and consider what true exploration means — not just seeing extraordinary landscapes, but connecting with the people, stories, and ecosystems that define them. <br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1746</itunes:duration><itunes:keywords>adventurecanada,exploring,higharctic,nature,podcast,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed18329030ea7edbff1f3872049cb6f9.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>15. From Galapagos to Africa with Pierre Thomas</title><link>https://www.spreaker.com/episode/15-from-galapagos-to-africa-with-pierre-thomas--70775961</link><description><![CDATA[In this episode, host Sue Stockdale speaks with Pierre Thomas, Business Development Manager Expedition, Silversea Cruises, about the unique aspects of expedition cruises. <br /><br />Pierre, who has traveled extensively in Africa, highlights the unique itineraries of small-sized expedition cruises to remote locations like the Galapagos, the Arctic, Antarctica, and Africa's coasts.<br /><br />He describes detailed itineraries along the east and west coasts of Africa, noting wildlife experiences and cultural encounters. Pierre talks about the evolution of expedition cruising and new destinations like Japan, and underscores the importance of sustainability in expedition cruising, particularly in regions like the Galapagos and Africa. <br /><br />01:21 Expedition Cruises Explained<br />03:25 Seasonality of Expedition Cruises<br />05:30 Exploring the West Coast of Africa<br />08:47 Highlights of Namibia and Skeleton Coast<br />10:32 East Coast of Africa and Safaris<br />13:45 Evolution of Expedition Cruising<br />21:18 Sustainability in Expedition Cruises<br />23:36 Dream Destinations <br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70775961</guid><pubDate>Thu, 02 Apr 2026 03:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70775961/ae_15_pierre_thomas_edit.mp3" length="63906229" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/020586a14ade7c4db0b8e512eb80df2ab6e7c6a5.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>In this episode, host Sue Stockdale speaks with Pierre Thomas, Business Development Manager Expedition, Silversea Cruises, about the unique aspects of expedition cruises. 

Pierre, who has traveled extensively in Africa, highlights the unique...</itunes:subtitle><itunes:summary><![CDATA[In this episode, host Sue Stockdale speaks with Pierre Thomas, Business Development Manager Expedition, Silversea Cruises, about the unique aspects of expedition cruises. <br /><br />Pierre, who has traveled extensively in Africa, highlights the unique itineraries of small-sized expedition cruises to remote locations like the Galapagos, the Arctic, Antarctica, and Africa's coasts.<br /><br />He describes detailed itineraries along the east and west coasts of Africa, noting wildlife experiences and cultural encounters. Pierre talks about the evolution of expedition cruising and new destinations like Japan, and underscores the importance of sustainability in expedition cruising, particularly in regions like the Galapagos and Africa. <br /><br />01:21 Expedition Cruises Explained<br />03:25 Seasonality of Expedition Cruises<br />05:30 Exploring the West Coast of Africa<br />08:47 Highlights of Namibia and Skeleton Coast<br />10:32 East Coast of Africa and Safaris<br />13:45 Evolution of Expedition Cruising<br />21:18 Sustainability in Expedition Cruises<br />23:36 Dream Destinations <br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>africa,antarctica,expedition_cruises,galapagos</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/119ea4a76a231870421c784c13a7be08.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>14. Thirty years of living in Svalbard with Hilde Fålun Strøm</title><link>https://www.spreaker.com/episode/14-thirty-years-of-living-in-svalbard-with-hilde-falun-strom--70305054</link><description><![CDATA[Sue Stockdale speaks with Arctic expedition leader Hilde Fålun Strøm about her unique experiences living in Svalbard and her commitment to conservation. Hilda shares insights on the challenges of enduring 24-hour darkness, her transformative 19-month stay in a trapper's cabin during the COVID-19 pandemic, and the importance of routine and adaptation in extreme environments. <br /><br />The conversation also explores Hilda's role in promoting sustainable tourism, polar bear protection, and climate change awareness as godmother to an expedition cruise ship. <br /><br />Listeners will gain a deeper understanding of the Arctic's natural beauty, its rapidly changing climate, and the pivotal role individuals can play in conservation efforts.<br /><br /><b>Time Stamps</b><br /><br />02:04 19 Months in a Trapper's Cabin <br />04:42 Impact of the Experience on Perspective<br />05:40 Expedition Cruising and Wildlife Observation<br />10:16 Climate Change in Svalbard<br />13:03 Polar Bear Protection and Education <br />19:23 Final Thoughts<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70305054</guid><pubDate>Thu, 05 Mar 2026 06:50:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70305054/ae_14_hilde_falun_strom_edit.mp3" length="52442723" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/ac7311e642d9e106148c31fd8080b468624e161f.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale speaks with Arctic expedition leader Hilde Fålun Strøm about her unique experiences living in Svalbard and her commitment to conservation. Hilda shares insights on the challenges of enduring 24-hour darkness, her transformative 19-month...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale speaks with Arctic expedition leader Hilde Fålun Strøm about her unique experiences living in Svalbard and her commitment to conservation. Hilda shares insights on the challenges of enduring 24-hour darkness, her transformative 19-month stay in a trapper's cabin during the COVID-19 pandemic, and the importance of routine and adaptation in extreme environments. <br /><br />The conversation also explores Hilda's role in promoting sustainable tourism, polar bear protection, and climate change awareness as godmother to an expedition cruise ship. <br /><br />Listeners will gain a deeper understanding of the Arctic's natural beauty, its rapidly changing climate, and the pivotal role individuals can play in conservation efforts.<br /><br /><b>Time Stamps</b><br /><br />02:04 19 Months in a Trapper's Cabin <br />04:42 Impact of the Experience on Perspective<br />05:40 Expedition Cruising and Wildlife Observation<br />10:16 Climate Change in Svalbard<br />13:03 Polar Bear Protection and Education <br />19:23 Final Thoughts<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:keywords>adventure,arctic,expedition_leadership,exploration arctic,extreme_expeditions,leadership human,leadership women,mindset nature-led,polar_bears,spitsbergen,svalbard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a1a0045b24c75b1d7dd5ecda717aae6.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>13. Citizen Science &amp; Responsible Expedition Cruising with Anthony Daniels</title><link>https://www.spreaker.com/episode/13-citizen-science-responsible-expedition-cruising-with-anthony-daniels--69181264</link><description><![CDATA[Anthony Daniels, UK and Ireland General Manager, Ponant and Chair of the Expedition Cruise Network, joins host Sue Stockdale to discuss the evolution of expedition cruises from uncomfortable, science-led ships to today's more comfortable and engaging experiences. <br /><br />Topics covered include the growing interest in citizen science, community involvement, the appeal to solo travellers, and the strict environmental guidelines that govern expedition cruises. Anthony also highlights popular destinations like Antarctica, the Arctic, and warm water locations like the Galapagos, emphasising the importance of responsible travel. <br /><br /><b>Time Stamps</b><br />02:01 Evolution of the Expedition Cruise Industry <br />03:32 Understanding Expedition Cruises<br />05:17 Citizen Science on Expedition Cruises <br />11:00 Solo Travel and Community Engagement<br />15:34 Popular Expedition Destinations <br />20:23 Responsible Travel and Environmental Impact<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69181264</guid><pubDate>Thu, 05 Feb 2026 07:33:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69181264/ae_13_exploring_citizen_science_and_environmental_impact_of_expedition_cruises_with_anthony_daniels_edit.mp3" length="59966795" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/6beb8cf02e3bf60d76f9cf1ba48afa5fd67088a9.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Anthony Daniels, UK and Ireland General Manager, Ponant and Chair of the Expedition Cruise Network, joins host Sue Stockdale to discuss the evolution of expedition cruises from uncomfortable, science-led ships to today's more comfortable and engaging...</itunes:subtitle><itunes:summary><![CDATA[Anthony Daniels, UK and Ireland General Manager, Ponant and Chair of the Expedition Cruise Network, joins host Sue Stockdale to discuss the evolution of expedition cruises from uncomfortable, science-led ships to today's more comfortable and engaging experiences. <br /><br />Topics covered include the growing interest in citizen science, community involvement, the appeal to solo travellers, and the strict environmental guidelines that govern expedition cruises. Anthony also highlights popular destinations like Antarctica, the Arctic, and warm water locations like the Galapagos, emphasising the importance of responsible travel. <br /><br /><b>Time Stamps</b><br />02:01 Evolution of the Expedition Cruise Industry <br />03:32 Understanding Expedition Cruises<br />05:17 Citizen Science on Expedition Cruises <br />11:00 Solo Travel and Community Engagement<br />15:34 Popular Expedition Destinations <br />20:23 Responsible Travel and Environmental Impact<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1495</itunes:duration><itunes:keywords>adventure,antarctica,arctic,citizen_science,cruise,expedition,expedition_cruise,ponant,remote,responsible_travel,sustainable,sustainable_tourism,wildlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a250923fcf9587b0cb98dc04e1cd383.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>12. Life Among Penguins with Jean Pennycook</title><link>https://www.spreaker.com/episode/12-life-among-penguins-with-jean-pennycook--69181262</link><description><![CDATA[Host Sue Stockdale talks to Jean Pennycook, an expert on wildlife with a special focus on penguins. Jean shares her experiences living in a tent on Ross Island, Antarctica, monitoring penguin colonies.<br />She discusses the study of penguins, their adaptability to the harsh environment, and her role in citizen science projects. Jean also emphasises the importance of protecting the Antarctic ecosystem. <br /><br />Additionally, she provides insights into her work in the Arctic and highlights the significant changes in expedition tourism and polar environments over the years. <br /><br /><b>Time Stamps</b><br />00:35 Life in Antarctica: Living Among Penguins<br />02:45 Studying Penguins: Research and Observations<br />04:53 Connecting Classrooms to Antarctica<br />05:48 Inspiring Guests on Expedition Cruises<br />13:15 Arctic Adventures: Contrasts and Comparisons <br />16:06 Citizen Science: Engaging the Public <br />19:53 Environmental Changes and Tourism Impact<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69181262</guid><pubDate>Thu, 08 Jan 2026 08:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69181262/ae_12_jean_pennycook_edit.mp3" length="66292521" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/6d82c6c731ce4614ac50eb593e9a808121cbe3b7.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Host Sue Stockdale talks to Jean Pennycook, an expert on wildlife with a special focus on penguins. Jean shares her experiences living in a tent on Ross Island, Antarctica, monitoring penguin colonies.
She discusses the study of penguins, their...</itunes:subtitle><itunes:summary><![CDATA[Host Sue Stockdale talks to Jean Pennycook, an expert on wildlife with a special focus on penguins. Jean shares her experiences living in a tent on Ross Island, Antarctica, monitoring penguin colonies.<br />She discusses the study of penguins, their adaptability to the harsh environment, and her role in citizen science projects. Jean also emphasises the importance of protecting the Antarctic ecosystem. <br /><br />Additionally, she provides insights into her work in the Arctic and highlights the significant changes in expedition tourism and polar environments over the years. <br /><br /><b>Time Stamps</b><br />00:35 Life in Antarctica: Living Among Penguins<br />02:45 Studying Penguins: Research and Observations<br />04:53 Connecting Classrooms to Antarctica<br />05:48 Inspiring Guests on Expedition Cruises<br />13:15 Arctic Adventures: Contrasts and Comparisons <br />16:06 Citizen Science: Engaging the Public <br />19:53 Environmental Changes and Tourism Impact<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1654</itunes:duration><itunes:keywords>antarctica,arctic,citizen_science,cruise,expedition_cruising,expeditions,penguins,polar_bears</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d5cfbe8ddbc37d98b01f7aee45a9449.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>11. Wildlife encounters in Antarctica with Billy Heaney</title><link>https://www.spreaker.com/episode/11-wildlife-encounters-in-antarctica-with-billy-heaney--68797305</link><description><![CDATA[Sue Stockdale interviews wildlife presenter Billy Heaney who discusses his early fascination with wildlife introduced through films and his grandparents, leading to a career as a wildlife presenter and filmmaker.  They delve into his experiences guiding tours in places like the Hebrides and Antarctica, highlighting memorable encounters with wildlife such as eagles, dolphins, and whales.  Billy shares practical tips for spotting wildlife, the value of observation over photography, and the importance of being prepared for unpredictable weather and experiences during expedition cruises. <br /><br /><b>Chapters</b><br />02:05 From University to Wildlife Guiding<br />03:15 Adventures in Scotland<br />04:55 The Magic of Wildlife Encounters<br />09:50 First Expedition to Antarctica<br />18:42 The Journey across the Drake Passage<br />22:55 Tips for Aspiring Wildlife Enthusiasts<br />26:58 Upcoming Adventures and Final Thoughts <br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68797305</guid><pubDate>Thu, 04 Dec 2025 08:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68797305/ae_11_billy_heaney_edit.mp3" length="73449176" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/7555dbdec2696d705170b5da2057fd9567dd70d5.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale interviews wildlife presenter Billy Heaney who discusses his early fascination with wildlife introduced through films and his grandparents, leading to a career as a wildlife presenter and filmmaker.  They delve into his experiences...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale interviews wildlife presenter Billy Heaney who discusses his early fascination with wildlife introduced through films and his grandparents, leading to a career as a wildlife presenter and filmmaker.  They delve into his experiences guiding tours in places like the Hebrides and Antarctica, highlighting memorable encounters with wildlife such as eagles, dolphins, and whales.  Billy shares practical tips for spotting wildlife, the value of observation over photography, and the importance of being prepared for unpredictable weather and experiences during expedition cruises. <br /><br /><b>Chapters</b><br />02:05 From University to Wildlife Guiding<br />03:15 Adventures in Scotland<br />04:55 The Magic of Wildlife Encounters<br />09:50 First Expedition to Antarctica<br />18:42 The Journey across the Drake Passage<br />22:55 Tips for Aspiring Wildlife Enthusiasts<br />26:58 Upcoming Adventures and Final Thoughts <br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1833</itunes:duration><itunes:keywords>adventure_travel,antarctica,billy_heaney,citizen_science,cruise,cruising,cruising antarctica,drake_passage,expedition_cruising,nature,photography,photography_tips,watching birdlife,whale_watching,wildlife,wildlife hebrides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84b61a37b86f979c979b4f8bccb8e0d2.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10. Experiencing Solo Travel with Sue White and Andy Harmer</title><link>https://www.spreaker.com/episode/10-experiencing-solo-travel-with-sue-white-and-andy-harmer--68314352</link><description><![CDATA[Sue Stockdale delves into the empowering world of solo travel with guests Sue White and Andy Harmer. Sue White shares her transition from an accidental solo traveler to an avid explorer, highlighting her adventures in Barbados and Cambodia. She emphasizes the liberation and self-discovery that solo journeys can offer.<br /><br />Andy Harmer, a seasoned traveller and cruise expert, recounts his first solo expedition cruise to Antarctica. He discusses the unique environment of expedition cruising, how it fosters connections among travellers, and its suitability for those venturing solo. Both guests give practical advice and insights on overcoming the challenges and maximizing the joys of solo travel.<br /><br /><b>Time Stamps</b><br /><br />01:04 Sue White: Accidental Solo Traveller<br />03:15 Navigating Safety and Local Culture<br />07:15 Practical Tips for Solo Travellers<br />13:32 Andy Harmer: Solo Voyage to Antarctica<br />15:28 Connecting with Fellow Travellers<br />18.07 The Expedition Cruise Experience<br />19:00 Overcoming Solo Travel Challenges<br />23:33 Advice for Aspiring Solo Travelers<br />24:41 Conclusion and Final Thoughts<br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68314352</guid><pubDate>Thu, 06 Nov 2025 08:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68314352/ae_10_sue_white_and_andy_harmer_solo_travel_edit.mp3" length="65123246" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/2962018d003d49a98b8a9479b8fc9fffa8b6b9fb.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale delves into the empowering world of solo travel with guests Sue White and Andy Harmer. Sue White shares her transition from an accidental solo traveler to an avid explorer, highlighting her adventures in Barbados and Cambodia. She...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale delves into the empowering world of solo travel with guests Sue White and Andy Harmer. Sue White shares her transition from an accidental solo traveler to an avid explorer, highlighting her adventures in Barbados and Cambodia. She emphasizes the liberation and self-discovery that solo journeys can offer.<br /><br />Andy Harmer, a seasoned traveller and cruise expert, recounts his first solo expedition cruise to Antarctica. He discusses the unique environment of expedition cruising, how it fosters connections among travellers, and its suitability for those venturing solo. Both guests give practical advice and insights on overcoming the challenges and maximizing the joys of solo travel.<br /><br /><b>Time Stamps</b><br /><br />01:04 Sue White: Accidental Solo Traveller<br />03:15 Navigating Safety and Local Culture<br />07:15 Practical Tips for Solo Travellers<br />13:32 Andy Harmer: Solo Voyage to Antarctica<br />15:28 Connecting with Fellow Travellers<br />18.07 The Expedition Cruise Experience<br />19:00 Overcoming Solo Travel Challenges<br />23:33 Advice for Aspiring Solo Travelers<br />24:41 Conclusion and Final Thoughts<br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:keywords>adventure,antarctica,cambodia,caribbean,cruise,cruising,expedition_cruise,expedition_crusing,risk_taking,solo_travel,solo_traveller</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b731355e9d57280eb03da7acf39eb863.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>09. Inside the Ice: A Glaciologist’s View of a Melting World with Leo Decaux</title><link>https://www.spreaker.com/episode/09-inside-the-ice-a-glaciologist-s-view-of-a-melting-world-with-leo-decaux--67886787</link><description><![CDATA[Glaciologist and polar expedition guide Leo Decaux takes us inside the heart of the ice. Based in Svalbard, Leo spends his days exploring the inner workings of glaciers—traversing ice tunnels, collecting data, and unlocking the secrets of our planet’s climate story.<br /><br />He also guides on expedition cruises through Antarctica and the Arctic, helping guests witness the polar regions with scientific insight and deep respect. Join host Sue Stockdale as Leo shares what it’s like to live in extreme cold, work beneath the surface, and stay curious in a world that’s rapidly changing.<br /><br /><b>Time Stamps</b><br />00:17 Meet Leo Co: Glaciologist and Expedition Guide<br />01:04 Life and Work in the Arctic<br />02:04 Understanding Glaciers and Their Impact<br />02:58 Exploring Svalbard: A Visual Journey<br />05:54 The Science of Glaciology<br />09:10 Field Research and Data Collection<br />12:35 Challenges and Discoveries in Glaciology<br />19:29 Guiding Expeditions in Polar Regions<br />26:36 Living in Svalbard: Daily Life and Practicalities<br />29:15 The Importance of Polar Regions<br />31:19 Looking Ahead: Future Plans<br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67886787</guid><pubDate>Wed, 01 Oct 2025 22:45:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67886787/ae_09_leo_decaux_edit.mp3" length="73506640" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/d5c47b08e60b4b3cbc97875f8b4f570bd997290f.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Glaciologist and polar expedition guide Leo Decaux takes us inside the heart of the ice. Based in Svalbard, Leo spends his days exploring the inner workings of glaciers—traversing ice tunnels, collecting data, and unlocking the secrets of our planet’s...</itunes:subtitle><itunes:summary><![CDATA[Glaciologist and polar expedition guide Leo Decaux takes us inside the heart of the ice. Based in Svalbard, Leo spends his days exploring the inner workings of glaciers—traversing ice tunnels, collecting data, and unlocking the secrets of our planet’s climate story.<br /><br />He also guides on expedition cruises through Antarctica and the Arctic, helping guests witness the polar regions with scientific insight and deep respect. Join host Sue Stockdale as Leo shares what it’s like to live in extreme cold, work beneath the surface, and stay curious in a world that’s rapidly changing.<br /><br /><b>Time Stamps</b><br />00:17 Meet Leo Co: Glaciologist and Expedition Guide<br />01:04 Life and Work in the Arctic<br />02:04 Understanding Glaciers and Their Impact<br />02:58 Exploring Svalbard: A Visual Journey<br />05:54 The Science of Glaciology<br />09:10 Field Research and Data Collection<br />12:35 Challenges and Discoveries in Glaciology<br />19:29 Guiding Expeditions in Polar Regions<br />26:36 Living in Svalbard: Daily Life and Practicalities<br />29:15 The Importance of Polar Regions<br />31:19 Looking Ahead: Future Plans<br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:keywords>antarctic,arctic,arctic_science,cruising,expedition_cruises,glaciers,spitsbergen,svalbard,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1b114ef399f7afaab4bbdb69e47d69f.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>08. Greenland through the eyes of a guide with Bettina Ovgaard</title><link>https://www.spreaker.com/episode/08-greenland-through-the-eyes-of-a-guide-with-bettina-ovgaard--67453938</link><description><![CDATA[Sue Stockdale speaks with Greenland expedition guide Bettina Ovgaard, whose decades of experience living and working in the Arctic have given her a deep understanding of this extraordinary land. Bettina shares stories of unexpected detours, ancient Norse ruins, and the powerful silence that defines Greenland’s landscape. She offers a thoughtful perspective on guiding with respect: for nature, for local culture, and for each traveller’s unique experience.<br /><br />If you’re curious about what it really feels like to explore Greenland, this episode is a masterclass in how to travel with humility and awe. <br /><br /><b>Time Stamps</b><br />00:51 Bettina's Journey to Becoming a Guide<br />02:09 The Allure of Greenland's Landscape<br />03:29 Guiding in Greenland: A Unique Perspective<br />07:47 Unexpected Adventures in Greenland<br />12:10 The Rich Diversity of Greenland<br />13:47 Surprises and Silence: First-Time Travellers' Impressions<br />15:13 Interacting with Greenland's Communities<br />17:09 Preparing for Greenland's Climate<br />18:35 Memorable Moments and Final Advice<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67453938</guid><pubDate>Thu, 04 Sep 2025 06:40:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67453938/ae_08_bettina_ovgaard_edit.mp3" length="56994060" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/0d93a052955ee57f46f3c2e2c7d3dedd9fa179d1.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale speaks with Greenland expedition guide Bettina Ovgaard, whose decades of experience living and working in the Arctic have given her a deep understanding of this extraordinary land. Bettina shares stories of unexpected detours, ancient...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale speaks with Greenland expedition guide Bettina Ovgaard, whose decades of experience living and working in the Arctic have given her a deep understanding of this extraordinary land. Bettina shares stories of unexpected detours, ancient Norse ruins, and the powerful silence that defines Greenland’s landscape. She offers a thoughtful perspective on guiding with respect: for nature, for local culture, and for each traveller’s unique experience.<br /><br />If you’re curious about what it really feels like to explore Greenland, this episode is a masterclass in how to travel with humility and awe. <br /><br /><b>Time Stamps</b><br />00:51 Bettina's Journey to Becoming a Guide<br />02:09 The Allure of Greenland's Landscape<br />03:29 Guiding in Greenland: A Unique Perspective<br />07:47 Unexpected Adventures in Greenland<br />12:10 The Rich Diversity of Greenland<br />13:47 Surprises and Silence: First-Time Travellers' Impressions<br />15:13 Interacting with Greenland's Communities<br />17:09 Preparing for Greenland's Climate<br />18:35 Memorable Moments and Final Advice<br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1421</itunes:duration><itunes:keywords>adventuretravel,arctic,authenticexpeditions,cruising,expedition_cruises,expeditioncruising,greenland,leadership,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/866ee984b718c466cd5ac4583fb67de0.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>07. Discovering the Kimberley: Australia’s Hidden Wilderness with Oli Oldroyd</title><link>https://www.spreaker.com/episode/07-discovering-the-kimberley-australia-s-hidden-wilderness-with-oli-oldroyd--67228523</link><description><![CDATA[Sue Stockdale talks to Oli Oldroyd of True North Adventures, to get an insider's perspective on the vast, remote, and breathtaking Kimberley region of Northwest Australia. They discuss the region’s unique landscapes, abundant wildlife and rich heritage. Oli shares personal experiences from his expeditions, detailing the immersive activities such as helicopter rides, waterfall showers, and fishing adventures that make Kimberley an unparalleled destination. The conversation also touches on the crew's role in enhancing the visitor experience and sustainable practices to preserve this pristine natural environment.<br /><br /><b>Time Stamps </b><br />00:59 Discovering the Kimberley: Location and Access<br />02:28 True North Adventures: Vessels and Experiences <br />04:28 The allure of the Kimberley: Natural Beauty and Activities <br />05:37 Oli's First Encounter with the Kimberley<br />07:30 Unforgettable Sites: Montgomery Reef and Prince Regent River <br />11:20 Sustainability and comfort onboard ship <br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67228523</guid><pubDate>Thu, 07 Aug 2025 05:31:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67228523/ae_07_oli_oldroyd_v3_edit.mp3" length="47813602" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/615ac38de1611cee03fa43e3f66f31cd3bd21dc2.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale talks to Oli Oldroyd of True North Adventures, to get an insider's perspective on the vast, remote, and breathtaking Kimberley region of Northwest Australia. They discuss the region’s unique landscapes, abundant wildlife and rich...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale talks to Oli Oldroyd of True North Adventures, to get an insider's perspective on the vast, remote, and breathtaking Kimberley region of Northwest Australia. They discuss the region’s unique landscapes, abundant wildlife and rich heritage. Oli shares personal experiences from his expeditions, detailing the immersive activities such as helicopter rides, waterfall showers, and fishing adventures that make Kimberley an unparalleled destination. The conversation also touches on the crew's role in enhancing the visitor experience and sustainable practices to preserve this pristine natural environment.<br /><br /><b>Time Stamps </b><br />00:59 Discovering the Kimberley: Location and Access<br />02:28 True North Adventures: Vessels and Experiences <br />04:28 The allure of the Kimberley: Natural Beauty and Activities <br />05:37 Oli's First Encounter with the Kimberley<br />07:30 Unforgettable Sites: Montgomery Reef and Prince Regent River <br />11:20 Sustainability and comfort onboard ship <br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1192</itunes:duration><itunes:keywords>australia,cruise,expedition_cruising,helicopter_travel,heritage,kimberley,kimberley adventure,podcast,sustainable,tourism,travel,true_north,wildlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c39142cefe8cb58db6b710fa2659dcc9.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>06. The Reality of Being an Expedition Leader with Ashley Perrin</title><link>https://www.spreaker.com/episode/06-the-reality-of-being-an-expedition-leader-with-ashley-perrin--66788017</link><description><![CDATA[Ashley Perrin shares what it takes to lead an expedition cruise in some of the most remote and extreme environments on earth. As an expedition leader with Aurora Expeditions, she offers powerful insight into risk, responsibility, and the importance of mindset for people travelling in the polar regions. From citizen science and conservation to dealing with unpredictable weather and guiding passengers through uncertainty, Ashley’s story is one of resilience, leadership, and deep respect for nature. <br /><b></b><br /><b>About Ashley Perrin  </b><br />Ashley Perrin has sailed over 130,000 miles offshore as a skipper on vessels between 20’ and 185’. She is an Ice Pilot and provides guiding services for super and mega yachts in Antarctica, South Georgia, Chilean Patagonia and Falklands and was the first woman boating officer for the British Antarctic Survey on the continent. <br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66788017</guid><pubDate>Thu, 03 Jul 2025 07:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66788017/ae_06_ashley_perrin_edit.mp3" length="59452738" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/5f1f2cf7038f762ce5ce3137c1d34c91f33aebba.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Ashley Perrin shares what it takes to lead an expedition cruise in some of the most remote and extreme environments on earth. As an expedition leader with Aurora Expeditions, she offers powerful insight into risk, responsibility, and the importance of...</itunes:subtitle><itunes:summary><![CDATA[Ashley Perrin shares what it takes to lead an expedition cruise in some of the most remote and extreme environments on earth. As an expedition leader with Aurora Expeditions, she offers powerful insight into risk, responsibility, and the importance of mindset for people travelling in the polar regions. From citizen science and conservation to dealing with unpredictable weather and guiding passengers through uncertainty, Ashley’s story is one of resilience, leadership, and deep respect for nature. <br /><b></b><br /><b>About Ashley Perrin  </b><br />Ashley Perrin has sailed over 130,000 miles offshore as a skipper on vessels between 20’ and 185’. She is an Ice Pilot and provides guiding services for super and mega yachts in Antarctica, South Georgia, Chilean Patagonia and Falklands and was the first woman boating officer for the British Antarctic Survey on the continent. <br /><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1483</itunes:duration><itunes:keywords>adventure,antarctica,arctic,cruising,expedition_cruising,south_georgia,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79c1a81408829f658ebb0e75014e1294.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>05. Galapagos Uncovered with Emma Ridley</title><link>https://www.spreaker.com/episode/05-galapagos-uncovered-with-emma-ridley--66503558</link><description><![CDATA[Sue Stockdale talks to Emma Ridley, Expedition Development and Field Manager for Lindblad Expeditions, about her life on the Galapagos Islands. Emma shares her journey from arriving in Galapagos straight out of university to falling in love with the islands' unique wildlife and natural harmony. The conversation covers practical travel tips, sustainable tourism practices, and the incredible wildlife encounters that make the Galapagos a must-visit destination. A must-listen for anyone curious about responsible travel and the magic of the Galapagos.  <br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/galapagos-adventure/" target="_blank" rel="noreferrer noopener">Galapagos Adventure with National Geographic - Lindblad Expeditions</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i><i></i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66503558</guid><pubDate>Thu, 12 Jun 2025 08:28:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66503558/ae_05_emma_ridley_v2_edit.mp3" length="69866234" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/d7b17dfc17e886eadd73957ead3bef71dab7d126.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale talks to Emma Ridley, Expedition Development and Field Manager for Lindblad Expeditions, about her life on the Galapagos Islands. Emma shares her journey from arriving in Galapagos straight out of university to falling in love with the...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale talks to Emma Ridley, Expedition Development and Field Manager for Lindblad Expeditions, about her life on the Galapagos Islands. Emma shares her journey from arriving in Galapagos straight out of university to falling in love with the islands' unique wildlife and natural harmony. The conversation covers practical travel tips, sustainable tourism practices, and the incredible wildlife encounters that make the Galapagos a must-visit destination. A must-listen for anyone curious about responsible travel and the magic of the Galapagos.  <br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/galapagos-adventure/" target="_blank" rel="noreferrer noopener">Galapagos Adventure with National Geographic - Lindblad Expeditions</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i><i></i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>cruising,expedition_cruising,galapagos,lindblad_expeditions,national_gegraphic,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9adcbf2308ee5d4cf9900f9a80b885d1.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>04. First-Time Expedition Cruisers: Graham and Chrissie explore Greenland</title><link>https://www.spreaker.com/episode/04-first-time-expedition-cruisers-graham-and-chrissie-explore-greenland--65992302</link><description><![CDATA[Sue Stockdale talks to Graham and Chrissie Mitchell, first-time expedition cruisers from Buckinghamshire, England. They recount their unforgettable voyage to East Greenland, sharing their motivations, preparations, and unique experiences. Graham and Chrissie discuss the awe-inspiring landscapes, the unexpected encounters with wildlife, and the transformative impact of seeing the natural world up close. <br /><br />The Mitchells highlight the contrasts between this adventure and typical holidays, emphasizing its life-changing perspective on nature and the importance of seeing these pristine environments while they still exist.<br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65992302</guid><pubDate>Tue, 13 May 2025 05:45:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65992302/ae_04_grham_and_chrissie_mitchell_edit.mp3" length="53118521" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/1d9616720d531087ab505309d16c882a779faa0f.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale talks to Graham and Chrissie Mitchell, first-time expedition cruisers from Buckinghamshire, England. They recount their unforgettable voyage to East Greenland, sharing their motivations, preparations, and unique experiences. Graham and...</itunes:subtitle><itunes:summary><![CDATA[Sue Stockdale talks to Graham and Chrissie Mitchell, first-time expedition cruisers from Buckinghamshire, England. They recount their unforgettable voyage to East Greenland, sharing their motivations, preparations, and unique experiences. Graham and Chrissie discuss the awe-inspiring landscapes, the unexpected encounters with wildlife, and the transformative impact of seeing the natural world up close. <br /><br />The Mitchells highlight the contrasts between this adventure and typical holidays, emphasizing its life-changing perspective on nature and the importance of seeing these pristine environments while they still exist.<br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:keywords>adventure,arctic,cruise,east_greenland,expedition,expedition_cruising,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05ba4cff8875c074f45bae860aea25f6.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>03. Walking on thin ice: Life as a polar explorer with Sue Stockdale</title><link>https://www.spreaker.com/episode/03-walking-on-thin-ice-life-as-a-polar-explorer-with-sue-stockdale--65567666</link><description><![CDATA[(00:00:00) 03. Walking on thin ice: Life as a polar explorer with Sue Stockdale<br />
(00:01:37) Sue Stockdale's Arctic Adventures<br />
(00:03:55) Facing Challenges and Building Resilience<br />
(00:06:02) Embracing the Expedition Mindset<br />
(00:08:31) Dealing with Fears and Team Dynamics<br />
(00:10:21) Lessons from the Arctic<br />
(00:13:40) The Magic of Silence and Expedition Cruising<br />
(00:16:41) Environmental Responsibility and Expedition Cruising<br />
(00:19:48) Advice for Future Adventurers<br />
(00:24:31) Conclusion and Special Offer<br />
<br />
Clive Steeper interviews Sue Stockdale, the first UK woman to reach the Magnetic North Pole. Sue shares her journey from curiosity-driven novice explorer to seasoned adventurer, discussing the challenges, fears, and life lessons she gained from Arctic expeditions. She highlights the importance of mindset in adventure, breaking challenges into manageable steps, and embracing uncertainty. Sue also discusses expedition cruising, offering insights into how it provides an authentic, immersive experience in remote environments.    <br /><br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65567666</guid><pubDate>Thu, 17 Apr 2025 06:24:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65567666/ae_03_sue_stockdale_walking_on_thin_ice_v2_edit.mp3" length="61676030" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/d1a6a09ecc76d8f96d964748ee9a4254cb402710.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Clive Steeper interviews Sue Stockdale, the first UK woman to reach the Magnetic North Pole. Sue shares her journey from curiosity-driven novice explorer to seasoned adventurer, discussing the challenges, fears, and life lessons she gained from Arctic...</itunes:subtitle><itunes:summary><![CDATA[(00:00:00) 03. Walking on thin ice: Life as a polar explorer with Sue Stockdale<br />
(00:01:37) Sue Stockdale's Arctic Adventures<br />
(00:03:55) Facing Challenges and Building Resilience<br />
(00:06:02) Embracing the Expedition Mindset<br />
(00:08:31) Dealing with Fears and Team Dynamics<br />
(00:10:21) Lessons from the Arctic<br />
(00:13:40) The Magic of Silence and Expedition Cruising<br />
(00:16:41) Environmental Responsibility and Expedition Cruising<br />
(00:19:48) Advice for Future Adventurers<br />
(00:24:31) Conclusion and Special Offer<br />
<br />
Clive Steeper interviews Sue Stockdale, the first UK woman to reach the Magnetic North Pole. Sue shares her journey from curiosity-driven novice explorer to seasoned adventurer, discussing the challenges, fears, and life lessons she gained from Arctic expeditions. She highlights the importance of mindset in adventure, breaking challenges into manageable steps, and embracing uncertainty. Sue also discusses expedition cruising, offering insights into how it provides an authentic, immersive experience in remote environments.    <br /><br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1538</itunes:duration><itunes:keywords>adventurer,arctic,cruising,expedition_cruising,north_pole,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fdbbc023ab91a65af6f9e47d72df1962.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>02. Exploring the World of Expedition Cruising with Jane Middleton</title><link>https://www.spreaker.com/episode/02-exploring-the-world-of-expedition-cruising-with-jane-middleton--64937728</link><description><![CDATA[(00:00:00) 02. Exploring the World of Expedition Cruising with Jane Middleton<br />
(00:04:03) The Allure of Expedition Cruising<br />
(00:07:39) The Importance of Responsible Tourism<br />
(00:09:10) Jane's Memorable Travel Experiences<br />
(00:11:58) Impact of COVID-19 on Travel<br />
(00:15:08) Planning the Perfect Expedition Cruise<br />
(00:23:14) Trends in Expedition Cruising<br />
(00:26:50) What Authentic Travel Means<br />
<br />
Sue Stockdale talks to Jane Middleton, Managing Director of Authentic Travel Company to discover more about the unique world of expedition cruising. Jane shares her passion for travel and they discuss the appeal of expedition cruising and the importance of sustainable and respectful tourism in remote environments like Antarctica and the Arctic. Jane also offers insights into travel trends, the factors that make expedition cruising special, and her most memorable travel experiences. <br /><br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64937728</guid><pubDate>Thu, 20 Mar 2025 08:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64937728/ae_02_jane_middleton_edit.mp3" length="64917352" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/2364a9e6424203360f763d765e65049faa1a4a89.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>Sue Stockdale talks to Jane Middleton, Managing Director of Authentic Travel Company to discover more about the unique world of expedition cruising. Jane shares her passion for travel and they discuss the appeal of expedition cruising and the...</itunes:subtitle><itunes:summary><![CDATA[(00:00:00) 02. Exploring the World of Expedition Cruising with Jane Middleton<br />
(00:04:03) The Allure of Expedition Cruising<br />
(00:07:39) The Importance of Responsible Tourism<br />
(00:09:10) Jane's Memorable Travel Experiences<br />
(00:11:58) Impact of COVID-19 on Travel<br />
(00:15:08) Planning the Perfect Expedition Cruise<br />
(00:23:14) Trends in Expedition Cruising<br />
(00:26:50) What Authentic Travel Means<br />
<br />
Sue Stockdale talks to Jane Middleton, Managing Director of Authentic Travel Company to discover more about the unique world of expedition cruising. Jane shares her passion for travel and they discuss the appeal of expedition cruising and the importance of sustainable and respectful tourism in remote environments like Antarctica and the Arctic. Jane also offers insights into travel trends, the factors that make expedition cruising special, and her most memorable travel experiences. <br /><br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>adventuretravel,antarctica,arctic,authentictravel,cruiseexperiences,expeditioncruising,exploration,janemiddleton,podcast,polarexploration,remotedestinations,suestockdale,sustainabletourism,travelindustry,traveltrends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/027dcec67223699d1b66043e256ccc9b.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>01. Welcome to Authentic Expeditions</title><link>https://www.spreaker.com/episode/01-welcome-to-authentic-expeditions--64744891</link><description><![CDATA[In this opening episode of Authentic Expeditions, host Sue Stockdale introduces listeners to the world of expedition cruising through compelling stories from expedition leaders, experienced travellers and experts.<br /><br />Highlights include expedition leader Ashley Perrin's advice on the importance of flexibility and trust on voyages, glaciologist Leo Decaux’s eye-opening account of rapid glacial retreat due to climate change, and Emma Ridley's enchanting experiences living in the biodiversity-rich Galapagos.<br /><br />The episode underscores the transformative power of embracing the unexpected and discovering the planet's most remote travel destinations from an expedition ship. <br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><i></i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64744891</guid><pubDate>Fri, 07 Mar 2025 09:54:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64744891/preview_of_authentic_expeditions_podcast_edit_version_3.mp3" length="16689460" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/21e7b277135a8b5ef6cf671e4e7590f23ffbb8ad.srt" type="application/x-subrip" language="en"/><itunes:author>Sue Stockdale</itunes:author><itunes:subtitle>In this opening episode of Authentic Expeditions, host Sue Stockdale introduces listeners to the world of expedition cruising through compelling stories from expedition leaders, experienced travellers and experts.

Highlights include expedition leader...</itunes:subtitle><itunes:summary><![CDATA[In this opening episode of Authentic Expeditions, host Sue Stockdale introduces listeners to the world of expedition cruising through compelling stories from expedition leaders, experienced travellers and experts.<br /><br />Highlights include expedition leader Ashley Perrin's advice on the importance of flexibility and trust on voyages, glaciologist Leo Decaux’s eye-opening account of rapid glacial retreat due to climate change, and Emma Ridley's enchanting experiences living in the biodiversity-rich Galapagos.<br /><br />The episode underscores the transformative power of embracing the unexpected and discovering the planet's most remote travel destinations from an expedition ship. <br /><br /><b>Featured Cruise</b>: <a href="https://authentictravelcompany.com/expedition/exploring-the-realm-of-the-ice-bear/" target="_blank" rel="noreferrer noopener">Exploring the Realm of the Ice Bear - led by polar explorer Sue Stockdale</a><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><br /><i>Sound Editor: Matias de Ezcurra</i><br /><i></i><br /><br /><b>Featured Cruises</b><b></b> To find out more about expedition cruises contact Jane Middleton on <a href="https://tel/" target="_blank" rel="noreferrer noopener">+44 (0)7971 568155</a> or jane@authentictravelcompany.com<br /><br /><b>Plan your next cruising adventure</b> with <a href="https://authentictravelcompany.com/expedition/" target="_blank" rel="noreferrer noopener">Authentic Travel company </a><br /><br />Produce<i>r: Sue Stockdale  </i><i></i><br /><i>Sound Editor: Matias de Ezcurra</i>]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>adventuretravel,authenticexpeditions,cruising,expedition,expeditioncruising,galapagosislands,glacierretreat,polarexploration,sustainabletourism,travelpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2d2b27d7c51ca8374ffc8049cb7d94c.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
