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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Life Beyond The Finish Line</title><link>https://www.spreaker.com/podcast/life-beyond-the-finish-line--6543217</link><description><![CDATA[Life Beyond the Finish Line spotlights the journeys of elite athletes and high-performing professionals who continue to push past their limits.  Find out how champions keep winning, long after the spotlight fades… and how can YOU become a champion in your own right. Listen for stories that will inspire and excite you… because with Life Beyond the Finish Line—success is just the beginning.]]></description><atom:link href="https://www.spreaker.com/show/6543217/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright 90.3 WHPC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg</url><title>Life Beyond The Finish Line</title><link>https://www.spreaker.com/podcast/life-beyond-the-finish-line--6543217</link></image><lastBuildDate>Sun, 28 Jun 2026 11:30:54 +0000</lastBuildDate><itunes:author>90.3 WHPC</itunes:author><itunes:owner><itunes:name>90.3 WHPC</itunes:name><itunes:email>whpc@ncc.edu</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:subtitle>Life Beyond the Finish Line spotlights the journeys of elite athletes and high-performing professionals who continue to push past their limits.  Find out how champions keep winning, long after the spotlight fades… and how can YOU become a champion in...</itunes:subtitle><itunes:summary><![CDATA[Life Beyond the Finish Line spotlights the journeys of elite athletes and high-performing professionals who continue to push past their limits.  Find out how champions keep winning, long after the spotlight fades… and how can YOU become a champion in your own right. Listen for stories that will inspire and excite you… because with Life Beyond the Finish Line—success is just the beginning.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>More Than Skin Deep: Vision, Ethics &amp; Purpose with Dr. Bryan Forley</title><link>https://www.spreaker.com/episode/more-than-skin-deep-vision-ethics-purpose-with-dr-bryan-forley--72287758</link><description><![CDATA[On this episode of Life Beyond The Finish Line, Orlandina is stepping beyond the surface and into the world of precision, perspective, and purpose with board-certified plastic surgeon, Bryan G. Forley.<br /><br />Known for his natural results, technical precision, and artistic eye, Dr. Forley has built a reputation rooted in one powerful principle—enhancement over alteration.But this conversation goes far beyond aesthetics.<br /><br />Today, we explore identity, vision, ethics, and what it truly means to refine without redefining who you are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72287758</guid><pubDate>Sun, 05 Jul 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72287758/ep_39_lbtfl_dr_bryan_forley.mp3" length="27492457" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>On this episode of Life Beyond The Finish Line, Orlandina is stepping beyond the surface and into the world of precision, perspective, and purpose with board-certified plastic surgeon, Bryan G. Forley.

Known for his natural results, technical...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Life Beyond The Finish Line, Orlandina is stepping beyond the surface and into the world of precision, perspective, and purpose with board-certified plastic surgeon, Bryan G. Forley.<br /><br />Known for his natural results, technical precision, and artistic eye, Dr. Forley has built a reputation rooted in one powerful principle—enhancement over alteration.But this conversation goes far beyond aesthetics.<br /><br />Today, we explore identity, vision, ethics, and what it truly means to refine without redefining who you are.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>aesthetics,athlete,athletemindset,beauty,beyondthefinishline,collegeradio,confidence,cosmetic,eliteathlete,elitemindset,identity,improvement,lifebeyondthefinishline,mindset,natural,personal,plastic,self,shift,surgery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broken Trust: Nursing Home Care, Rights &amp; Abuse with Attorneys Phil Rizzuto and Elliot Sinel (Part 2)</title><link>https://www.spreaker.com/episode/broken-trust-nursing-home-care-rights-abuse-with-attorneys-phil-rizzuto-and-elliot-sinel-part-2--72287759</link><description><![CDATA[What happens when something goes wrong—and what should you do next?<br /><br />In Part 2 of Broken Trust on Life Beyond The Finish Line, the conversation shifts from prevention to action. Orlandina Balan continues with attorneys Phil Rizzuto (Rizzuto Law Firm) and Elliot Sinel "NYC Bedsore Lawyer" (Sinel &amp; Olsen,PLLC ) , focusing on how to recognize signs of abuse and the steps families must take.<br /><br />From documenting concerns to knowing when to call a lawyer—this episode brings clarity to a difficult moment.<br /><br />Featuring real cases, including a $10M verdict, it reveals the cost of inaction.Because protecting your loved ones takes awareness, courage, and action.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72287759</guid><pubDate>Sun, 28 Jun 2026 11:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72287759/ep_38_lbtfl_rizzuto_and_sinel_part_2.mp3" length="25541844" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What happens when something goes wrong—and what should you do next?

In Part 2 of Broken Trust on Life Beyond The Finish Line, the conversation shifts from prevention to action. Orlandina Balan continues with attorneys Phil Rizzuto (Rizzuto Law Firm)...</itunes:subtitle><itunes:summary><![CDATA[What happens when something goes wrong—and what should you do next?<br /><br />In Part 2 of Broken Trust on Life Beyond The Finish Line, the conversation shifts from prevention to action. Orlandina Balan continues with attorneys Phil Rizzuto (Rizzuto Law Firm) and Elliot Sinel "NYC Bedsore Lawyer" (Sinel &amp; Olsen,PLLC ) , focusing on how to recognize signs of abuse and the steps families must take.<br /><br />From documenting concerns to knowing when to call a lawyer—this episode brings clarity to a difficult moment.<br /><br />Featuring real cases, including a $10M verdict, it reveals the cost of inaction.Because protecting your loved ones takes awareness, courage, and action.]]></itunes:summary><itunes:duration>1595</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broken Trust: Nursing Home Care, Rights &amp; Abuse with Attorneys Phil Rizzuto and Elliot Sinel (Part 1)</title><link>https://www.spreaker.com/episode/broken-trust-nursing-home-care-rights-abuse-with-attorneys-phil-rizzuto-and-elliot-sinel-part-1--72287757</link><description><![CDATA[What should families know before placing a loved one in a nursing home?<br /><br />In Part 1 of this powerful two-part series, Life Beyond The Finish Line dives into the critical decisions that happen long before a crisis. Host Orlandina Balan sits down with attorneys Phil Rizzuto (Rizzuto Law Firm) and Elliot Sinel "NYC Bedsore Lawyer" (Sinel &amp; Olsen,PLLC ) to break down how to choose the right facility, avoid common traps, and understand what nursing homes are legally required to provide.<br /><br />From residents’ rights under Public Health Law to the often-overlooked basics of care, this episode equips families with the knowledge to protect their loved ones from the very beginning.<br /><br />Because protecting your loved ones… is part of going beyond the finish line.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72287757</guid><pubDate>Sun, 21 Jun 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72287757/ep_37_lbtfl_rizzuto_and_sinel_part_1.mp3" length="27334466" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What should families know before placing a loved one in a nursing home?

In Part 1 of this powerful two-part series, Life Beyond The Finish Line dives into the critical decisions that happen long before a crisis. Host Orlandina Balan sits down with...</itunes:subtitle><itunes:summary><![CDATA[What should families know before placing a loved one in a nursing home?<br /><br />In Part 1 of this powerful two-part series, Life Beyond The Finish Line dives into the critical decisions that happen long before a crisis. Host Orlandina Balan sits down with attorneys Phil Rizzuto (Rizzuto Law Firm) and Elliot Sinel "NYC Bedsore Lawyer" (Sinel &amp; Olsen,PLLC ) to break down how to choose the right facility, avoid common traps, and understand what nursing homes are legally required to provide.<br /><br />From residents’ rights under Public Health Law to the often-overlooked basics of care, this episode equips families with the knowledge to protect their loved ones from the very beginning.<br /><br />Because protecting your loved ones… is part of going beyond the finish line.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,caregivertips,collegeradio,elderabuse,eldercare,eliteathlete,elitemindset,familyadvocacy,healthcareawareness,legalrights,lifebeyondthefinishline,medicalmalpractice,nursinghomeabuse,patientrights,personalinjurylaw,seniorsafety,wrongfuldeath</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rebuilding the Vision: The Return of the Big Daddy Golf Classic</title><link>https://www.spreaker.com/episode/rebuilding-the-vision-the-return-of-the-big-daddy-golf-classic--72287755</link><description><![CDATA[Today we're answering the question: What happens when success evolves into purpose?<br /><br />In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with Richard “Big Daddy” Salgado, CEO of Coastal Advisors, LLC, for a conversation about leadership, innovation, legacy, and reinvention.<br /><br />From the creation of the My Term Life AI app to the return of the Big Daddy Golf Classic, Richard shares the story behind the event’s original mission, why it disappeared, and what inspired him to bring it back with renewed purpose.<br /><br />This conversation explores business, community impact, and what it truly means to build something that lasts beyond yourself.<br /><br />Because success is one thing—but legacy is another.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72287755</guid><pubDate>Sun, 14 Jun 2026 11:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72287755/ep_36_lbtfl_rich_big_daddy_salgado_2.mp3" length="27511743" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today we're answering the question: What happens when success evolves into purpose?

In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with Richard “Big Daddy” Salgado, CEO of Coastal Advisors, LLC, for a conversation about...</itunes:subtitle><itunes:summary><![CDATA[Today we're answering the question: What happens when success evolves into purpose?<br /><br />In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with Richard “Big Daddy” Salgado, CEO of Coastal Advisors, LLC, for a conversation about leadership, innovation, legacy, and reinvention.<br /><br />From the creation of the My Term Life AI app to the return of the Big Daddy Golf Classic, Richard shares the story behind the event’s original mission, why it disappeared, and what inspired him to bring it back with renewed purpose.<br /><br />This conversation explores business, community impact, and what it truly means to build something that lasts beyond yourself.<br /><br />Because success is one thing—but legacy is another.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>artificialintelligence,athlete,athletemindset,beyondthefinishline,businesspodcast,collegeradio,communityimpact,eliteathlete,elitemindset,entrepreneurship,financialliteracy,golfclassic,leadership,leadershipdevelopment,legacy,lifebeyondthefinishline,lifeinsurance,motivationalpodcast,purpose,successmindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond The Curtain: Identity, Fame &amp; Purpose with N’Kenge</title><link>https://www.spreaker.com/episode/beyond-the-curtain-identity-fame-purpose-with-n-kenge--72287756</link><description><![CDATA[Who is the woman behind the standing ovations?<br /><br />In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with award-winning actress, singer, producer, and philanthropist N’Kenge or a powerful conversation about identity, fame, purpose, and legacy.<br /><br />From portraying legendary icon Dorothy Dandridge to leading philanthropic efforts through the N’Kenge Foundation, this conversation explores what happens when talent evolves into leadership and impact.<br /><br />Together, they discuss the emotional realities behind applause, the pressure of performance, and the deeper purpose found beyond the spotlight.Because success may earn applause—but legacy changes lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72287756</guid><pubDate>Sun, 07 Jun 2026 11:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72287756/ep_35_lbtfl_n_kenge.mp3" length="27567269" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Who is the woman behind the standing ovations?

In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with award-winning actress, singer, producer, and philanthropist N’Kenge or a powerful conversation about identity, fame,...</itunes:subtitle><itunes:summary><![CDATA[Who is the woman behind the standing ovations?<br /><br />In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with award-winning actress, singer, producer, and philanthropist N’Kenge or a powerful conversation about identity, fame, purpose, and legacy.<br /><br />From portraying legendary icon Dorothy Dandridge to leading philanthropic efforts through the N’Kenge Foundation, this conversation explores what happens when talent evolves into leadership and impact.<br /><br />Together, they discuss the emotional realities behind applause, the pressure of performance, and the deeper purpose found beyond the spotlight.Because success may earn applause—but legacy changes lives.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>actress,athlete,athletemindset,beyondthefinishline,broadway,broadwaystar,collegeradio,dorothydandridge,eliteathlete,elitemindset,entertainmentpodcast,leadership,legacy,lifebeyondthefinishline,mindset,nkenge,philanthropy,purpose,singer,womeninleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training For Life With Chris Ryan (Chris Ryan Fitness)</title><link>https://www.spreaker.com/episode/training-for-life-with-chris-ryan-chris-ryan-fitness--72062358</link><description><![CDATA[What if the biggest thing holding you back… is the excuse you’ve gotten comfortable repeating?In this episode of Life Beyond The Finish Line, IFBB Pro Orlandina Balan sits down with elite trainer Chris Ryan—one of America’s Top 10 Trainers—to break down what it really means to train for life.<br /><br />From eliminating the “I don’t have time” mindset to balancing family, business, and health, Chris shares practical strategies that drive real results.<br /><br />This isn’t just about workouts—it’s about discipline, identity, and learning to pay yourself first.Because success is just the beginning.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72062358</guid><pubDate>Sun, 31 May 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72062358/ep_34_lbtfl_chris_ryan.mp3" length="27285982" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What if the biggest thing holding you back… is the excuse you’ve gotten comfortable repeating?In this episode of Life Beyond The Finish Line, IFBB Pro Orlandina Balan sits down with elite trainer Chris Ryan—one of America’s Top 10 Trainers—to break...</itunes:subtitle><itunes:summary><![CDATA[What if the biggest thing holding you back… is the excuse you’ve gotten comfortable repeating?In this episode of Life Beyond The Finish Line, IFBB Pro Orlandina Balan sits down with elite trainer Chris Ryan—one of America’s Top 10 Trainers—to break down what it really means to train for life.<br /><br />From eliminating the “I don’t have time” mindset to balancing family, business, and health, Chris shares practical strategies that drive real results.<br /><br />This isn’t just about workouts—it’s about discipline, identity, and learning to pay yourself first.Because success is just the beginning.]]></itunes:summary><itunes:duration>1704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Full Court Pivot: From Hoops to Financial Freedom with Zachary Krischer</title><link>https://www.spreaker.com/episode/full-court-pivot-from-hoops-to-financial-freedom-with-zachary-krischer--71763597</link><description><![CDATA[What happens when the final buzzer sounds on an athlete’s career? In this episode of Life Beyond The Finish Line, host IFBB Pro Orlandina Balan sits down with former basketball player turned financial advisor Zachary Krischer.  After playing college basketball and competing overseas, Zachary pivoted into the world of finance — helping individuals avoid financial pitfalls and build long-term strategies for success.  Drawing on the discipline and teamwork learned on the court, he now mentors athletes, coaches youth basketball, and works to reshape the perception of financial advisors.  This episode explores reinvention, financial literacy, and how the mindset of an athlete can become a blueprint for life beyond the game.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71763597</guid><pubDate>Sun, 17 May 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71763597/ep_33_lbtfl_zachary_kirschner.mp3" length="27500259" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What happens when the final buzzer sounds on an athlete’s career? In this episode of Life Beyond The Finish Line, host IFBB Pro Orlandina Balan sits down with former basketball player turned financial advisor Zachary Krischer.  After playing college...</itunes:subtitle><itunes:summary><![CDATA[What happens when the final buzzer sounds on an athlete’s career? In this episode of Life Beyond The Finish Line, host IFBB Pro Orlandina Balan sits down with former basketball player turned financial advisor Zachary Krischer.  After playing college basketball and competing overseas, Zachary pivoted into the world of finance — helping individuals avoid financial pitfalls and build long-term strategies for success.  Drawing on the discipline and teamwork learned on the court, he now mentors athletes, coaches youth basketball, and works to reshape the perception of financial advisors.  This episode explores reinvention, financial literacy, and how the mindset of an athlete can become a blueprint for life beyond the game.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>athletemindset,athletetransition,basketballlife,financialliteracy,financialplanning,lifeaftersports,lifebeyondthefinishline,mindsetmatters,wealthbuilding</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Donuts to Dinners: Serving Beyond the Badge with Chris McGuinness</title><link>https://www.spreaker.com/episode/from-donuts-to-dinners-serving-beyond-the-badge-with-chris-mcguinness--71054376</link><description><![CDATA[What happens when a police officer retires — but refuses to stop serving?  IFBB Pro Orlandina Balan sits down with retired officer, pitmaster, and author Christopher McGuinness, creator of From Donuts to Dinners.  From cooking for grieving families to feeding thousands during Fleet Week, Chris turned a patio smoker into a mission — serving 85+ charities and first responders who often struggle quietly in retirement.  This conversation dives into brotherhood, sacrifice, and building legacy beyond the badge.  Because sometimes service doesn’t end with the uniform — it simply changes tools.<br /><br />Content warning: This episode mentions suicide. If you or someone you know is struggling, Help is available.  Call, text or chat 988 Suicide and Crisis Lifeline | Hours: 24/7 | Speak with someone today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71054376</guid><pubDate>Sun, 10 May 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71054376/ep_33_lbtfl_chris_mcguinness.mp3" length="26764566" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What happens when a police officer retires — but refuses to stop serving?  IFBB Pro Orlandina Balan sits down with retired officer, pitmaster, and author Christopher McGuinness, creator of From Donuts to Dinners.  From cooking for grieving families to...</itunes:subtitle><itunes:summary><![CDATA[What happens when a police officer retires — but refuses to stop serving?  IFBB Pro Orlandina Balan sits down with retired officer, pitmaster, and author Christopher McGuinness, creator of From Donuts to Dinners.  From cooking for grieving families to feeding thousands during Fleet Week, Chris turned a patio smoker into a mission — serving 85+ charities and first responders who often struggle quietly in retirement.  This conversation dives into brotherhood, sacrifice, and building legacy beyond the badge.  Because sometimes service doesn’t end with the uniform — it simply changes tools.<br /><br />Content warning: This episode mentions suicide. If you or someone you know is struggling, Help is available.  Call, text or chat 988 Suicide and Crisis Lifeline | Hours: 24/7 | Speak with someone today.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,brotherhoodandservice,collegeradio,communityimpact,eliteathlete,elitemindset,firstresponder,fromdonutstodinners,legacyofservice,lifeafterthebadge,lifebeyondthefinishline,mensmentalhealth,pitmasterlife,policeofficer,purposedrivenlife,retiredpolice,serviceafterretirement,servingothers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winning with Integrity: Phil Rizutto, Champion of the Voiceless</title><link>https://www.spreaker.com/episode/winning-with-integrity-phil-rizutto-champion-of-the-voiceless--71054372</link><description><![CDATA[In this compelling episode of Life Beyond The Finish Line, host Orlandina Balan sits down with Phil Rizzuto, founder and managing attorney of The Rizzuto Law Firm.  From his rare insider experience defending insurance companies to becoming a fierce advocate for injury victims, Phil shares what it truly means to be a Champion of the Defenseless. We explore leadership forged through crisis, rebuilding with integrity, and how his commitment to community service through the Beloveds A. Nania Foundation and Still Blue Inc. reflects his mission to give a voice to those who need it most.  Because beyond the courtroom—and beyond the finish line—justice still matters.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71054372</guid><pubDate>Sun, 03 May 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71054372/ep_32_lbtfl_phil_rizzuto.mp3" length="27277851" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this compelling episode of Life Beyond The Finish Line, host Orlandina Balan sits down with Phil Rizzuto, founder and managing attorney of The Rizzuto Law Firm.  From his rare insider experience defending insurance companies to becoming a fierce...</itunes:subtitle><itunes:summary><![CDATA[In this compelling episode of Life Beyond The Finish Line, host Orlandina Balan sits down with Phil Rizzuto, founder and managing attorney of The Rizzuto Law Firm.  From his rare insider experience defending insurance companies to becoming a fierce advocate for injury victims, Phil shares what it truly means to be a Champion of the Defenseless. We explore leadership forged through crisis, rebuilding with integrity, and how his commitment to community service through the Beloveds A. Nania Foundation and Still Blue Inc. reflects his mission to give a voice to those who need it most.  Because beyond the courtroom—and beyond the finish line—justice still matters.]]></itunes:summary><itunes:duration>1702</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthecourtroom servicedriv,beyondthefinishline,collegeradio,communityleadership,eliteathlete,elitemindset,justicematters,leadershipwithintegrity,legacybuilders,legalmindset,lifebeyondthefinishline,lifebeyondthefinishline champi,personalinjurylaw advocacyinac,purposedrivenprofessionals whp,trialattorney,voicesforthevoiceless</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Profit: Building Businesses That Create Real Impact with Michael Needleman</title><link>https://www.spreaker.com/episode/beyond-profit-building-businesses-that-create-real-impact-with-michael-needleman--70882239</link><description><![CDATA[In this episode of Life Beyond The Finish Line, Orlandina Balan - also known as The Fitter Woman - sits down with Michael Needleman, founder of Exceedia Group, to explore his Five Words for 2026: Collaboration, Impact, Gratitude, Growth, and Giving.  Drawing on over 25 years across Wall Street and advisory leadership, Michael shares how businesses can move beyond cost-cutting to create real value, strengthen cash flow, and lead with purpose. This conversation goes beyond the numbers—highlighting how intentional collaboration, disciplined growth, and built-in giving can shape stronger companies and more meaningful leadership.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70882239</guid><pubDate>Sun, 26 Apr 2026 11:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70882239/ep_30_lbtfl_michael_needleman_edited.mp3" length="27219511" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this episode of Life Beyond The Finish Line, Orlandina Balan - also known as The Fitter Woman - sits down with Michael Needleman, founder of Exceedia Group, to explore his Five Words for 2026: Collaboration, Impact, Gratitude, Growth, and Giving....</itunes:subtitle><itunes:summary><![CDATA[In this episode of Life Beyond The Finish Line, Orlandina Balan - also known as The Fitter Woman - sits down with Michael Needleman, founder of Exceedia Group, to explore his Five Words for 2026: Collaboration, Impact, Gratitude, Growth, and Giving.  Drawing on over 25 years across Wall Street and advisory leadership, Michael shares how businesses can move beyond cost-cutting to create real value, strengthen cash flow, and lead with purpose. This conversation goes beyond the numbers—highlighting how intentional collaboration, disciplined growth, and built-in giving can shape stronger companies and more meaningful leadership.]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,cashflow,collegeradio,costcutting,eliteathlete,elitemindset,exceedia,exceediagroup,financial,financialmindset,lifebeyondthefinishline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lou Cannataro on Why Trust is the Ultimate Currency</title><link>https://www.spreaker.com/episode/lou-cannataro-on-why-trust-is-the-ultimate-currency--70872240</link><description><![CDATA[Orlandina Balan - also known as The Fitter Woman - sits down with Lou Cannataro, founder of Cannataro Family Capital Partners, for a conversation on trust, clarity, and long-term financial leadership.  With over 30 years of experience, Lou shares why true financial planning goes beyond the numbers—and begins with relationships, transparency, and purpose. This episode explores how aligning personal values with business strategy builds lasting impact, generational trust, and a legacy beyond the finish line.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70872240</guid><pubDate>Sun, 19 Apr 2026 11:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70872240/ep_29_lbtfl_lou_cannataro.mp3" length="25800285" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan - also known as The Fitter Woman - sits down with Lou Cannataro, founder of Cannataro Family Capital Partners, for a conversation on trust, clarity, and long-term financial leadership.  With over 30 years of experience, Lou shares why...</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan - also known as The Fitter Woman - sits down with Lou Cannataro, founder of Cannataro Family Capital Partners, for a conversation on trust, clarity, and long-term financial leadership.  With over 30 years of experience, Lou shares why true financial planning goes beyond the numbers—and begins with relationships, transparency, and purpose. This episode explores how aligning personal values with business strategy builds lasting impact, generational trust, and a legacy beyond the finish line.<br />]]></itunes:summary><itunes:duration>1609</itunes:duration><itunes:keywords>business,cannataro,collegeradio,financial,financialplanning,longisland,money,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Standing on the Shoulders of Giants: Playing the Long Game with Ken Goldberg</title><link>https://www.spreaker.com/episode/standing-on-the-shoulders-of-giants-playing-the-long-game-with-ken-goldberg--71054705</link><description><![CDATA[What does it take to lead an industry built on connection, entertainment, and community — across generations?  Orlandina Balan sits down with Ken Goldberg, President of Emerson Amusements, to explore legacy leadership, industry advocacy, and what it means to stand on the shoulders of giants. From family-run beginnings to navigating post-COVID transformation, this conversation reveals how experience, mentorship, and purpose shape leadership that lasts.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71054705</guid><pubDate>Sun, 12 Apr 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71054705/ep_29_lbtfl_ken_goldberg.mp3" length="27073962" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What does it take to lead an industry built on connection, entertainment, and community — across generations?  Orlandina Balan sits down with Ken Goldberg, President of Emerson Amusements, to explore legacy leadership, industry advocacy, and what it...</itunes:subtitle><itunes:summary><![CDATA[What does it take to lead an industry built on connection, entertainment, and community — across generations?  Orlandina Balan sits down with Ken Goldberg, President of Emerson Amusements, to explore legacy leadership, industry advocacy, and what it means to stand on the shoulders of giants. From family-run beginnings to navigating post-COVID transformation, this conversation reveals how experience, mentorship, and purpose shape leadership that lasts.  ]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>amusementindustry,athlete,athletemindset,beyondthefinishline,businessleadership,collegeradio,communityleadership,eliteathlete,elitemindset,emersonamusements,entrepreneurmindset,familybusiness,generationalsuccess,industryleadership,leadershipthatlasts,legacyleadership,lifebeyondthefinishline,postcovidbusiness,standingonshoulders,visionandpurpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Price of Ambition: The Cost of The American Dream with Annette Hurd-Runcie</title><link>https://www.spreaker.com/episode/the-price-of-ambition-the-cost-of-the-american-dream-with-annette-hurd-runcie--70673976</link><description><![CDATA[There’s a version of the American Dream we’re sold…<br />That the streets are paved in gold.  But what happens when you arrive… and realize the gold is sweat?  Annette Hurd Runcie didn’t just chase ambition — she paid for it.<br />With sacrifice.<br />With resilience.<br />With reinvention.  From Jamaica to corporate America… From Proctor &amp; Gamble to becoming the first Caribbean franchise owner of Golden Krust in the U.S… To building PaNash EuroSoul Catering, founding Alexander Y.E.S., and now strengthening small businesses through MARLS NYC… Annette is proof that legacy is not inherited — it is constructed.<br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70673976</guid><pubDate>Sun, 29 Mar 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70673976/ep_28_lbtfl_annette_hurd_runcie.mp3" length="27466144" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>There’s a version of the American Dream we’re sold…
That the streets are paved in gold.  But what happens when you arrive… and realize the gold is sweat?  Annette Hurd Runcie didn’t just chase ambition — she paid for it.
With sacrifice.
With...</itunes:subtitle><itunes:summary><![CDATA[There’s a version of the American Dream we’re sold…<br />That the streets are paved in gold.  But what happens when you arrive… and realize the gold is sweat?  Annette Hurd Runcie didn’t just chase ambition — she paid for it.<br />With sacrifice.<br />With resilience.<br />With reinvention.  From Jamaica to corporate America… From Proctor &amp; Gamble to becoming the first Caribbean franchise owner of Golden Krust in the U.S… To building PaNash EuroSoul Catering, founding Alexander Y.E.S., and now strengthening small businesses through MARLS NYC… Annette is proof that legacy is not inherited — it is constructed.<br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,blackwomeninbusiness,blackwomeninleadership,collegeradio,eliteathlete,elitemindset,entrepreneurship,legacybuilding,lifebeyondthefinishline,mindset,priceofambition,strategiccommunications,womeninbusiness leadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Behind the Press: Strategizing Media to Empower Brand Voice with MJ Pedone</title><link>https://www.spreaker.com/episode/the-power-behind-the-press-strategizing-media-to-empower-brand-voice-with-mj-pedone--70673977</link><description><![CDATA[In this episode of Life Beyond The Finish Line, host Orlandina Balan sits down with MJ Pedone, founder of Indra Public Relations, to explore how strategic media, intentional storytelling, and influence shape modern brands.With over 30 years in PR and media, MJ shares insights on building credibility, creating impact, and evolving purpose beyond traditional success. This conversation is a masterclass in visibility with intention—and what it takes to build brands that last.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70673977</guid><pubDate>Sun, 22 Mar 2026 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70673977/ep_27_lbtfl_mj_pedone.mp3" length="27329529" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this episode of Life Beyond The Finish Line, host Orlandina Balan sits down with MJ Pedone, founder of Indra Public Relations, to explore how strategic media, intentional storytelling, and influence shape modern brands.With over 30 years in PR and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Life Beyond The Finish Line, host Orlandina Balan sits down with MJ Pedone, founder of Indra Public Relations, to explore how strategic media, intentional storytelling, and influence shape modern brands.With over 30 years in PR and media, MJ shares insights on building credibility, creating impact, and evolving purpose beyond traditional success. This conversation is a masterclass in visibility with intention—and what it takes to build brands that last.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,brandbuilding,collegeradio,eliteathlete,elitemindset,entrepreneurship,legacybuilding,lifebeyondthefinishline,mediastrategy,mindset,prindustry purposedriven,publicrelations,strategiccommunications,womeninbusiness leadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diamonds are Forever: The Transformation of Dwayne McDaniel</title><link>https://www.spreaker.com/episode/diamonds-are-forever-the-transformation-of-dwayne-mcdaniel--69657072</link><description><![CDATA[In this powerful episode, IFBB Pro and host Orlandina Balan sits down with Dwayne McDaniel—owner of the legendary Diamond Gym, NPC judge, and show promoter. Dwayne shares his incredible journey from stepping into Diamond Gym at the age of 17 to ultimately becoming a guiding force in the bodybuilding world.<br /><br />His story is a reflection of what it truly means to be shaped by pressure. Like a diamond, Dwayne was planned, sawed, blocked, and polished through life’s trials—emerging as a refined and brilliant leader, mentor, and legacy builder.<br /><br />Tune in to hear how grit, vision, and purpose forged one of the most respected names in the fitness industry.<br /><br />IG: @Diamondgympro]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69657072</guid><pubDate>Sun, 22 Feb 2026 15:20:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69657072/ep_25_lbtfl_dwayne_mcdaniel_edited.mp3" length="25369643" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this powerful episode, IFBB Pro and host Orlandina Balan sits down with Dwayne McDaniel—owner of the legendary Diamond Gym, NPC judge, and show promoter. Dwayne shares his incredible journey from stepping into Diamond Gym at the age of 17 to...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, IFBB Pro and host Orlandina Balan sits down with Dwayne McDaniel—owner of the legendary Diamond Gym, NPC judge, and show promoter. Dwayne shares his incredible journey from stepping into Diamond Gym at the age of 17 to ultimately becoming a guiding force in the bodybuilding world.<br /><br />His story is a reflection of what it truly means to be shaped by pressure. Like a diamond, Dwayne was planned, sawed, blocked, and polished through life’s trials—emerging as a refined and brilliant leader, mentor, and legacy builder.<br /><br />Tune in to hear how grit, vision, and purpose forged one of the most respected names in the fitness industry.<br /><br />IG: @Diamondgympro]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:keywords>behindthemuscle,bodybuildinglegacy,bodybuildingmentor,bodybuildingpodcast,buildingchampions,competitivebodybuilding,diamondgym,elitefitness,fitnessindustryleader,fitnessmotivation,gritandresilience,ifbbpro,leadershipthroughadversity,legacybuilder,lifebeyondthefinishline,mindsetofchampions,npcbodybuilding,showpromoter,strengthmindset,visionandpurpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He Learned to Walk To Teach Others to Fly: Jerome Avery is Guiding Lives</title><link>https://www.spreaker.com/episode/he-learned-to-walk-to-teach-others-to-fly-jerome-avery-is-guiding-lives--69657073</link><description><![CDATA[Orlandina Balan sits down with Jerome Avery—4x U.S. Paralympic Guide Runner and the only American track guide to ever medal at the Games.  Originally chasing his own Olympic dreams, Jerome found a greater purpose guiding visually impaired athletes like Lex Gillette and David Brown. He shares powerful stories of trust, teamwork, and the unique communication required to help others reach the finish line.  With his motto “Guiding Lives,” Jerome shows how shifting from personal ambition to service can lead to an even greater legacy.<br /><br /> A must-listen for anyone navigating a life pivot or looking to turn purpose into impact.<br /><br />IG: _JeromeAvery_]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69657073</guid><pubDate>Sun, 15 Feb 2026 12:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69657073/ep_24_lbtfl_jerome_avery_edited.mp3" length="26590894" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan sits down with Jerome Avery—4x U.S. Paralympic Guide Runner and the only American track guide to ever medal at the Games.  Originally chasing his own Olympic dreams, Jerome found a greater purpose guiding visually impaired athletes...</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan sits down with Jerome Avery—4x U.S. Paralympic Guide Runner and the only American track guide to ever medal at the Games.  Originally chasing his own Olympic dreams, Jerome found a greater purpose guiding visually impaired athletes like Lex Gillette and David Brown. He shares powerful stories of trust, teamwork, and the unique communication required to help others reach the finish line.  With his motto “Guiding Lives,” Jerome shows how shifting from personal ambition to service can lead to an even greater legacy.<br /><br /> A must-listen for anyone navigating a life pivot or looking to turn purpose into impact.<br /><br />IG: _JeromeAvery_]]></itunes:summary><itunes:duration>1658</itunes:duration><itunes:keywords>adaptivesports,athletetransition,eliteathletes,findingyourpurpose,guiderunner,humanperformance,inspirationalpodcast,leadershipthroughservice,legacybuilding,lifebeyondthefinishline,mindsetshift,olympicmindset,overcomingadversity,paralympicathletes,paralympics,purposedrivenlife,resiliencestories,serviceleadership,sportsmotivation,trustandteamwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Man Behind The Muscle: A Conversion with IFBB Pro Sadik Hadzovic</title><link>https://www.spreaker.com/episode/the-man-behind-the-muscle-a-conversion-with-ifbb-pro-sadik-hadzovic--69698666</link><description><![CDATA[On this episode of Life Beyond The Finish Line, we step into the origin story of Sadik Hadzovic — a man celebrated worldwide for his iconic physique yet rarely known beyond the spotlight. Long before magazine covers, stages, and trophies, Sadik was a young boy finding refuge in comic books and superheroes, dreaming of becoming strong enough to face the world. In this episode, we go beyond the muscle, beyond the titles, and beyond the legend to meet The Man Behind The Muscle. Sadik talks about identity, inner strength, and the mindset it takes to evolve from who you were into who you are becoming.<br /><br />A powerful listen for anyone navigating growth, self-discovery, and the pursuit of purpose beyond appearances.<br /><br /><b>IG: </b>SadikHadzovic]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69698666</guid><pubDate>Sun, 08 Feb 2026 12:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69698666/ep_26_lbtfl_sadik_hadzovic_edit.mp3" length="26928894" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>On this episode of Life Beyond The Finish Line, we step into the origin story of Sadik Hadzovic — a man celebrated worldwide for his iconic physique yet rarely known beyond the spotlight. Long before magazine covers, stages, and trophies, Sadik was a...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Life Beyond The Finish Line, we step into the origin story of Sadik Hadzovic — a man celebrated worldwide for his iconic physique yet rarely known beyond the spotlight. Long before magazine covers, stages, and trophies, Sadik was a young boy finding refuge in comic books and superheroes, dreaming of becoming strong enough to face the world. In this episode, we go beyond the muscle, beyond the titles, and beyond the legend to meet The Man Behind The Muscle. Sadik talks about identity, inner strength, and the mindset it takes to evolve from who you were into who you are becoming.<br /><br />A powerful listen for anyone navigating growth, self-discovery, and the pursuit of purpose beyond appearances.<br /><br /><b>IG: </b>SadikHadzovic]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>behindthephysique,bodybuildingjourney,bodybuildingpodcast,championmentality,eliteathletestory,fitnessicon,fitnessmotivation,fromboytochampion,identitybeyondtitles,ifbbpro,innerstrength,legacyinthemaking,lifebeyondthefinishline,manbehindthemuscle,mensphysique,mindsetofchampions,personaltransformation,resilienceandpurpose,sadikhadzovic,superheromindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Even Superman Had to Fall Apart with Aaron Pierce</title><link>https://www.spreaker.com/episode/even-superman-had-to-fall-apart-with-aaron-pierce--69477120</link><description><![CDATA[In this deeply moving episode, Orlandina Balan welcomes back Aaron Pierce -athlete, serviceman and returning guest who's never been afraid to keep it real.<br /><br />Last time, Aaron taught us about the power of rest and reset.  This time, he's taking us deeper - into the mental and emotional toll of and emotional toll of strength, the stigmas men face around mental health, and the necessity of balance in the pursuit of greatness.<br /><br />Through personal stories and reflections, Aaron challenges us to see vulnerability not as weakness, but as the birthplace of tranfromation.<br /><br />Because even Superman - the man of steel - had moments when he broke down, faced himself and rose up stronger.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69477120</guid><pubDate>Sun, 18 Jan 2026 12:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69477120/ep_23_lbtfl_aaron_pierce2_edited.mp3" length="26359601" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this deeply moving episode, Orlandina Balan welcomes back Aaron Pierce -athlete, serviceman and returning guest who's never been afraid to keep it real.

Last time, Aaron taught us about the power of rest and reset.  This time, he's taking us...</itunes:subtitle><itunes:summary><![CDATA[In this deeply moving episode, Orlandina Balan welcomes back Aaron Pierce -athlete, serviceman and returning guest who's never been afraid to keep it real.<br /><br />Last time, Aaron taught us about the power of rest and reset.  This time, he's taking us deeper - into the mental and emotional toll of and emotional toll of strength, the stigmas men face around mental health, and the necessity of balance in the pursuit of greatness.<br /><br />Through personal stories and reflections, Aaron challenges us to see vulnerability not as weakness, but as the birthplace of tranfromation.<br /><br />Because even Superman - the man of steel - had moments when he broke down, faced himself and rose up stronger.<br />]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>aaronpierce,athlete,athletemindset,balanceandhealing,beyondthefinishline,blackmenheal,collegeradio,eliteathlete,elitemindset,emotionalresilience,lifebeyondthefinishline,mensmentalhealth,nofinishline,reewindnetwork,restandreset,strengthinvulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m Bringing Sexy Back with Heather Schmalz</title><link>https://www.spreaker.com/episode/i-m-bringing-sexy-back-with-heather-schmalz--68610822</link><description><![CDATA[<b>Host Orlandina Balan (The Fitter Woman) sits down with Heather Schmalz, dancer, instructor, and owner of Shimmy Shimmy Studios, where women 30–65 rediscover confidence, movement, and sensuality.</b><br /><b></b><br /><b>From pole to chair dance, Heather’s motto says it all: “Just do it, I got you.”This episode dives into breaking stereotypes, embracing your sexy at any age, and owning your power—classy, confident, and strong.Tune in for a bold, fun, and empowering convo that brings sexy back at every stage of life!</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68610822</guid><pubDate>Sun, 14 Dec 2025 12:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68610822/ep_22_lbtfl_heather_schmalz.mp3" length="26756084" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Orlandina Balan (The Fitter Woman) sits down with Heather Schmalz, dancer, instructor, and owner of Shimmy Shimmy Studios, where women 30–65 rediscover confidence, movement, and sensuality.

From pole to chair dance, Heather’s motto says it all:...</itunes:subtitle><itunes:summary><![CDATA[<b>Host Orlandina Balan (The Fitter Woman) sits down with Heather Schmalz, dancer, instructor, and owner of Shimmy Shimmy Studios, where women 30–65 rediscover confidence, movement, and sensuality.</b><br /><b></b><br /><b>From pole to chair dance, Heather’s motto says it all: “Just do it, I got you.”This episode dives into breaking stereotypes, embracing your sexy at any age, and owning your power—classy, confident, and strong.Tune in for a bold, fun, and empowering convo that brings sexy back at every stage of life!</b>]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>bodyconfidence,chairdance,empowermentpodcast,lifebeyondthefinishline,movementconfidence,polefitness,reinventyourself,sensualmovement,strongandsexy,thefitterwoman,wellnesspodcast,womenover30,womenwhoinspire</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting Champions with  Sai Venkatramen (Pro Seek)</title><link>https://www.spreaker.com/episode/connecting-champions-with-sai-venkatramen-pro-seek--68610820</link><description><![CDATA[<b>What makes a great coach—and an even better athlete?  Orlandina Balan talks with Sai Venkatramen - athlete, founder of Pro Seek, and connector of champions - who breaks down the truth about elite training. From spotting red flags to finding real alignment, Sai reveals what it really takes to be coachable, coaching-ready, and built for the top tier.  Because being a pro doesn’t make you a coach… and not every athlete is ready to be led.</b><br /><b></b><br /><b>Guest: Sai Venkatramen </b><br /><b>Guest Info: IG: @ProSeekOffical</b><br /><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68610820</guid><pubDate>Sun, 07 Dec 2025 12:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68610820/ep_21_lbtfl_sai_venkatramen.mp3" length="26737881" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What makes a great coach—and an even better athlete?  Orlandina Balan talks with Sai Venkatramen - athlete, founder of Pro Seek, and connector of champions - who breaks down the truth about elite training. From spotting red flags to finding real...</itunes:subtitle><itunes:summary><![CDATA[<b>What makes a great coach—and an even better athlete?  Orlandina Balan talks with Sai Venkatramen - athlete, founder of Pro Seek, and connector of champions - who breaks down the truth about elite training. From spotting red flags to finding real alignment, Sai reveals what it really takes to be coachable, coaching-ready, and built for the top tier.  Because being a pro doesn’t make you a coach… and not every athlete is ready to be led.</b><br /><b></b><br /><b>Guest: Sai Venkatramen </b><br /><b>Guest Info: IG: @ProSeekOffical</b><br /><b></b>]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:keywords>athletelife,athletemindset,coachable,coachingtips,eliteperformance,highperformance,lifebeyondthefinishline,mindsetmatters,proseek,saivenkatramen,sportsleadership,sportspodcast,spreakerpodcasts,trainlikeapro</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Big Daddy’s Playbook: How to Lead With Heart in Business and Life</title><link>https://www.spreaker.com/episode/big-daddy-s-playbook-how-to-lead-with-heart-in-business-and-life--68610821</link><description><![CDATA[<b>On Life Beyond The Finish Line, host Orlandina Balan (The Fitter Woman) sits down with Rich “Big Daddy” Salgado—advisor to 500+ pro athletes, entrepreneur, and philanthropist.</b><br /><b></b><br /><b>Rich breaks down:</b><br /><ul><li><b>Leading with trust &amp; integrity</b></li><li><b>Why generosity fuels success</b></li><li><b>The power of showing up</b></li><li><b>Building a legacy through service &amp; mentorshipA masterclass in purpose-driven leadership. </b></li></ul><br /><b>Tap in! 🏁</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68610821</guid><pubDate>Sun, 30 Nov 2025 12:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68610821/ep_20_lbtfl_rich_salgado_edited_episode.mp3" length="28031620" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>On Life Beyond The Finish Line, host Orlandina Balan (The Fitter Woman) sits down with Rich “Big Daddy” Salgado—advisor to 500+ pro athletes, entrepreneur, and philanthropist.

Rich breaks down:

- Leading with trust &amp;amp; integrity
- Why generosity...</itunes:subtitle><itunes:summary><![CDATA[<b>On Life Beyond The Finish Line, host Orlandina Balan (The Fitter Woman) sits down with Rich “Big Daddy” Salgado—advisor to 500+ pro athletes, entrepreneur, and philanthropist.</b><br /><b></b><br /><b>Rich breaks down:</b><br /><ul><li><b>Leading with trust &amp; integrity</b></li><li><b>Why generosity fuels success</b></li><li><b>The power of showing up</b></li><li><b>Building a legacy through service &amp; mentorshipA masterclass in purpose-driven leadership. </b></li></ul><br /><b>Tap in! 🏁</b>]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:keywords>entrepreneurlife,givebackculture,leadershippodcast,legacybuilding,lifebeyondthefinishline,motivationpodcast,orlandinabalan,proathleteadvisor,purposedrivenlife,richbigdaddysalgado,spreakerpodcasts,thefitterwoman</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Driven: The Unstoppable Journey of IFBB Pro Lorena Ragusa</title><link>https://www.spreaker.com/episode/driven-the-unstoppable-journey-of-ifbb-pro-lorena-ragusa--67800724</link><description><![CDATA[<b>Orlandina Balan—IFBB Women’s Physique Pro and Wholistic Lifestyle Coach—sits down with Lorena Ragusa, an IFBB Pro Wellness competitor, entrepreneur, and single mother who turned pain into purpose.  Lorena’s journey began in her teens after watching her grandmother battle serious health issues—igniting her commitment to health and wellness. From Zumba classes at 11 to stepping on the Olympia stage, Lorena shares how she balanced motherhood, 12-hour workdays, school, and competition prep to pursue her dream of going pro.  Now a coach and business owner, Lorena helps women take charge of their health, find balance, and live with confidence and clarity.</b><br /><b></b><br /><b>You can follow her on IG @Loli_Fitness</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67800724</guid><pubDate>Sun, 12 Oct 2025 11:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67800724/ep_19_lbtfl_lorena_loli_ragusa.mp3" length="26912843" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan—IFBB Women’s Physique Pro and Wholistic Lifestyle Coach—sits down with Lorena Ragusa, an IFBB Pro Wellness competitor, entrepreneur, and single mother who turned pain into purpose.  Lorena’s journey began in her teens after watching...</itunes:subtitle><itunes:summary><![CDATA[<b>Orlandina Balan—IFBB Women’s Physique Pro and Wholistic Lifestyle Coach—sits down with Lorena Ragusa, an IFBB Pro Wellness competitor, entrepreneur, and single mother who turned pain into purpose.  Lorena’s journey began in her teens after watching her grandmother battle serious health issues—igniting her commitment to health and wellness. From Zumba classes at 11 to stepping on the Olympia stage, Lorena shares how she balanced motherhood, 12-hour workdays, school, and competition prep to pursue her dream of going pro.  Now a coach and business owner, Lorena helps women take charge of their health, find balance, and live with confidence and clarity.</b><br /><b></b><br /><b>You can follow her on IG @Loli_Fitness</b>]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,collegeradio,eliteathlete,elitemindset,lifebeyondthefinishline,menopause,womeninfitness,womensbodybuilding,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reset to Rise: Aaron Pierce on Sacrifice and Stage Life</title><link>https://www.spreaker.com/episode/reset-to-rise-aaron-pierce-on-sacrifice-and-stage-life--67800725</link><description><![CDATA[<b>Orlandina Balan sits down with athlete, father, and serviceman Aaron Pierce to explore the mental grind behind the muscles. From battling setbacks and shifting coaches to prepping for the pro stage while juggling family and career, Aaron opens up about what it really means to refine your mindset, reset your circle, and keep pushing—even when results don’t come easy.  Whether you’re an athlete, a parent, or simply someone striving for more, this conversation will remind you: the real transformation starts when you decide to keep going.</b><br /><b></b><br /><b>Guest info:  IG: @piercing_definition</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67800725</guid><pubDate>Sun, 05 Oct 2025 11:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67800725/ep_18_lbtfl_aaron_pierce.mp3" length="26741581" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan sits down with athlete, father, and serviceman Aaron Pierce to explore the mental grind behind the muscles. From battling setbacks and shifting coaches to prepping for the pro stage while juggling family and career, Aaron opens up...</itunes:subtitle><itunes:summary><![CDATA[<b>Orlandina Balan sits down with athlete, father, and serviceman Aaron Pierce to explore the mental grind behind the muscles. From battling setbacks and shifting coaches to prepping for the pro stage while juggling family and career, Aaron opens up about what it really means to refine your mindset, reset your circle, and keep pushing—even when results don’t come easy.  Whether you’re an athlete, a parent, or simply someone striving for more, this conversation will remind you: the real transformation starts when you decide to keep going.</b><br /><b></b><br /><b>Guest info:  IG: @piercing_definition</b>]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>athlete,athletemindset,athleterecovery,beyondthefinishline,bodybuilding,bodybuildinglife,collegeradio,eliteathlete,elitemindset,lifebeyondthefinishline,recoveryday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>High on Life: An Ultra Runner's Journey From Addiction to Conviction</title><link>https://www.spreaker.com/episode/high-on-life-an-ultra-runner-s-journey-from-addiction-to-conviction--67827188</link><description><![CDATA[<b></b><br /><b>In this episode of Life Beyond The Finish Line, Orlandina Balan talks with Ian Highsmith—ultra runner, fitness coach, and former addict—about his powerful journey from addiction to purpose. After 20 years of struggle, Ian quit cold turkey and turned to running to reclaim his life. Now he’s chasing the Abbott World Marathon Majors, raising money for charity, and inspiring others through his podcast Ian’s Running Podcast.  If you’ve ever felt stuck or unsure if change is possible—this one’s for you. Ian proves it is.</b><br /><b></b><br /><b>Guest contact information: Ian Highsmith </b><br /><b>Email: iansrunningpodcast@gmail.com</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67827188</guid><pubDate>Sun, 28 Sep 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67827188/ep_17_lbtfl_ian_hightower.mp3" length="26963397" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this episode of Life Beyond The Finish Line, Orlandina Balan talks with Ian Highsmith—ultra runner, fitness coach, and former addict—about his powerful journey from addiction to purpose. After 20 years of struggle, Ian quit cold turkey and turned...</itunes:subtitle><itunes:summary><![CDATA[<b></b><br /><b>In this episode of Life Beyond The Finish Line, Orlandina Balan talks with Ian Highsmith—ultra runner, fitness coach, and former addict—about his powerful journey from addiction to purpose. After 20 years of struggle, Ian quit cold turkey and turned to running to reclaim his life. Now he’s chasing the Abbott World Marathon Majors, raising money for charity, and inspiring others through his podcast Ian’s Running Podcast.  If you’ve ever felt stuck or unsure if change is possible—this one’s for you. Ian proves it is.</b><br /><b></b><br /><b>Guest contact information: Ian Highsmith </b><br /><b>Email: iansrunningpodcast@gmail.com</b>]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>athlete,athletemindset,beyondthefinishline,collegeradio,eliteathlete,elitemindset,lifebeyondthefinishline,marathon,runnersdiary,running</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Combat Boots &amp; Heels: Brenda Wilson’s Story of Survival and Success</title><link>https://www.spreaker.com/episode/combat-boots-heels-brenda-wilson-s-story-of-survival-and-success--67336394</link><description><![CDATA[Orlandina Balan talks with Brenda Wilson—a true warrior in combat boots and heels. From surviving an abusive marriage and overcoming two spinal surgeries, to stepping on a bodybuilding stage at 42 and earning her pro card, Brenda’s journey is all about resilience, grace, and grit. This is the story of a woman who defied the odds, balanced toughness with elegance, and proved that no finish line can define her.<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67336394</guid><pubDate>Sat, 13 Sep 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67336394/ep_16_lbtfl_brenda_wilson_edited.mp3" length="26672870" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan talks with Brenda Wilson—a true warrior in combat boots and heels. From surviving an abusive marriage and overcoming two spinal surgeries, to stepping on a bodybuilding stage at 42 and earning her pro card, Brenda’s journey is all...</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan talks with Brenda Wilson—a true warrior in combat boots and heels. From surviving an abusive marriage and overcoming two spinal surgeries, to stepping on a bodybuilding stage at 42 and earning her pro card, Brenda’s journey is all about resilience, grace, and grit. This is the story of a woman who defied the odds, balanced toughness with elegance, and proved that no finish line can define her.<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b>]]></itunes:summary><itunes:duration>1665</itunes:duration><itunes:keywords>beyondthefinishline,collegerado,eliteathlete,elitemindset,lifebeyondthefinishlne</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Playing the Long Game: Steven Morse on Sports, Business, and Balance</title><link>https://www.spreaker.com/episode/playing-the-long-game-steven-morse-on-sports-business-and-balance--67336385</link><description><![CDATA[Former All-Conference athlete, Padres scout, and Coach of the Year, Steven Morse joins Orlandina on Life Beyond The Finish Line to share how he turned decades of experience into Recruit U—a game-changing platform guiding student-athletes to success. <br /><br />From tough transitions to major wins, Steven gets real about entrepreneurship, balance, and building legacy.<br /><br />Tune in for inspiration, strategy, and a playbook for your next chapter.<br /><br /><b>Guest contact info</b>: <br />Email: morsesteven9@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67336385</guid><pubDate>Sun, 24 Aug 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67336385/ep_15_lbtfl_steven_morse_edited.mp3" length="27498441" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Former All-Conference athlete, Padres scout, and Coach of the Year, Steven Morse joins Orlandina on Life Beyond The Finish Line to share how he turned decades of experience into Recruit U—a game-changing platform guiding student-athletes to success....</itunes:subtitle><itunes:summary><![CDATA[Former All-Conference athlete, Padres scout, and Coach of the Year, Steven Morse joins Orlandina on Life Beyond The Finish Line to share how he turned decades of experience into Recruit U—a game-changing platform guiding student-athletes to success. <br /><br />From tough transitions to major wins, Steven gets real about entrepreneurship, balance, and building legacy.<br /><br />Tune in for inspiration, strategy, and a playbook for your next chapter.<br /><br /><b>Guest contact info</b>: <br />Email: morsesteven9@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b>]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathlete,elitemindset,lifebeyondthefinishline,recruitu,recruitullc,stevenmorse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Believe the Hype with “Mr.1ntensity” Jamal H.</title><link>https://www.spreaker.com/episode/don-t-believe-the-hype-with-mr-1ntensity-jamal-h--66787761</link><description><![CDATA[In this eye-opening episode of Don’t Believe the Hype, we’re joined by Jamal Hamid—Pro football athlete, IFBB Pro in classic physique,and the owner of multiple businesses .  Jamal is a no-nonsense truth-teller. From the gym to the fight cage to the pro bodybuilding stage, Jamal has coached everyone from fighters to physique athletes to lifestyle clients, all with his signature direct approach. <br /><br />On this episode we explore how success can blur reality, why surrounding yourself with truth tellers is critical, and how to curate a circle that keeps you grounded while shutting out yes-men and naysayers.<br /><br /><b>Guest contact info</b>: <br />Social Media: IG @TheIntensityLabs<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66787761</guid><pubDate>Sun, 10 Aug 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66787761/ep_14_lbtfl_jamal_hamid_edited.mp3" length="28184851" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this eye-opening episode of Don’t Believe the Hype, we’re joined by Jamal Hamid—Pro football athlete, IFBB Pro in classic physique,and the owner of multiple businesses .  Jamal is a no-nonsense truth-teller. From the gym to the fight cage to the...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode of Don’t Believe the Hype, we’re joined by Jamal Hamid—Pro football athlete, IFBB Pro in classic physique,and the owner of multiple businesses .  Jamal is a no-nonsense truth-teller. From the gym to the fight cage to the pro bodybuilding stage, Jamal has coached everyone from fighters to physique athletes to lifestyle clients, all with his signature direct approach. <br /><br />On this episode we explore how success can blur reality, why surrounding yourself with truth tellers is critical, and how to curate a circle that keeps you grounded while shutting out yes-men and naysayers.<br /><br /><b>Guest contact info</b>: <br />Social Media: IG @TheIntensityLabs<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b><br />]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathletes,elitemindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Red Pill Decisions: From Marketing to MMA with Anthony Lambroia</title><link>https://www.spreaker.com/episode/red-pill-decisions-from-marketing-to-mma-with-anthony-lambroia--66786927</link><description><![CDATA[<b>What happens when you walk away from the safe path and fight for your purpose? In this episode, Anthony Lambroia shares how he left corporate life behind and stepped into the MMA world, choosing passion over paychecks. From student-athlete to future coach, discover what it means to wake up from The Matrix and take control of your life.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66786927</guid><pubDate>Sun, 27 Jul 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66786927/ep_13_lbtfl_anthony_lambroia.mp3" length="26945759" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>What happens when you walk away from the safe path and fight for your purpose? In this episode, Anthony Lambroia shares how he left corporate life behind and stepped into the MMA world, choosing passion over paychecks. From student-athlete to future...</itunes:subtitle><itunes:summary><![CDATA[<b>What happens when you walk away from the safe path and fight for your purpose? In this episode, Anthony Lambroia shares how he left corporate life behind and stepped into the MMA world, choosing passion over paychecks. From student-athlete to future coach, discover what it means to wake up from The Matrix and take control of your life.</b>]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:keywords>athlete,beyondthefinishline,collegeradio,elite,eliteathlete</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Excuses, Just Execute: Rita Penteado’s Journey to Success</title><link>https://www.spreaker.com/episode/no-excuses-just-execute-rita-penteado-s-journey-to-success--66569814</link><description><![CDATA[In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with Maria Rita Penteado to explore her no-excuses formula for succes. From her journey from Brazil to the U.S. to transforming across multiple physique divisions and now coaching others, Rita shares how lasting change is more than physical — it’s a total lifestyle shift. Tune in for powerful insights, inspiration, and strategies to help you break through excuses and achieve your own greatness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66569814</guid><pubDate>Sun, 20 Jul 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66569814/ep_11_lbtfl_rita_maria_panteado_edited.mp3" length="27307561" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with Maria Rita Penteado to explore her no-excuses formula for succes. From her journey from Brazil to the U.S. to transforming across multiple physique divisions and now...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Life Beyond The Finish Line, Orlandina Balan sits down with Maria Rita Penteado to explore her no-excuses formula for succes. From her journey from Brazil to the U.S. to transforming across multiple physique divisions and now coaching others, Rita shares how lasting change is more than physical — it’s a total lifestyle shift. Tune in for powerful insights, inspiration, and strategies to help you break through excuses and achieve your own greatness.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathlete,elitemindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aging Like a Champion: Redefining What It Means to Grow Older with Susan Horton</title><link>https://www.spreaker.com/episode/aging-like-a-champion-redefining-what-it-means-to-grow-older-with-susan-horton--66631564</link><description><![CDATA[<b>Join Orlandina and Susan as they discuss how she began her competitive bodybuilding journey in her 50's becoming a women's physique pro in the International Federation of Bodybuilding.  Susan has not only defied expectations - she has redefined them and now she uses her story to bring a powerful blend of grace and grit to the competitive stage.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66631564</guid><pubDate>Sun, 13 Jul 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66631564/ep_12_lbtfl_susan_horton_edited.mp3" length="24598019" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Join Orlandina and Susan as they discuss how she began her competitive bodybuilding journey in her 50's becoming a women's physique pro in the International Federation of Bodybuilding.  Susan has not only defied expectations - she has redefined them...</itunes:subtitle><itunes:summary><![CDATA[<b>Join Orlandina and Susan as they discuss how she began her competitive bodybuilding journey in her 50's becoming a women's physique pro in the International Federation of Bodybuilding.  Susan has not only defied expectations - she has redefined them and now she uses her story to bring a powerful blend of grace and grit to the competitive stage.</b>]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathlete,elitemindset,lifebeyondthefinishline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Competition to Transformation: Eve Aronoff Trivella’s Journey Beyond The Olympic Medals</title><link>https://www.spreaker.com/episode/from-competition-to-transformation-eve-aronoff-trivella-s-journey-beyond-the-olympic-medals--66569813</link><description><![CDATA[In this episode of Life Beyond The Finish Line, Orlandina Balan chats with Olympian and Judo legend Eve Aronoff Trivella about navigating transition with purpose. Eve shares how starting her own business as a teen prepared her for life after elite competition—and how embracing change became her superpower. Whether you're an athlete or high achiever facing your next chapter, this conversation is a powerful reminder that reinvention is always possible.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66569813</guid><pubDate>Sun, 29 Jun 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66569813/ep_10_lbtfl_eve_trivella_2_edited.mp3" length="26380527" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this episode of Life Beyond The Finish Line, Orlandina Balan chats with Olympian and Judo legend Eve Aronoff Trivella about navigating transition with purpose. Eve shares how starting her own business as a teen prepared her for life after elite...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Life Beyond The Finish Line, Orlandina Balan chats with Olympian and Judo legend Eve Aronoff Trivella about navigating transition with purpose. Eve shares how starting her own business as a teen prepared her for life after elite competition—and how embracing change became her superpower. Whether you're an athlete or high achiever facing your next chapter, this conversation is a powerful reminder that reinvention is always possible.]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathlete,elitemindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preparing for the Fall – A Champion’s Perspective with Eve Aronoff Trivella</title><link>https://www.spreaker.com/episode/preparing-for-the-fall-a-champion-s-perspective-with-eve-aronoff-trivella--66569815</link><description><![CDATA[In this empowering episode of Life Beyond The Finish Line, Orlandina Balan sits down with Judo champion and Olympian Eve Aronoff Trivella for a candid conversation about preparing for the fall. From her journey of overcoming paralysis to becoming a world-class athlete, Eve reminds us that falling is inevitable—even after the wins. This episode is a powerful reminder that what defines us is not the fall, but how we rise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66569815</guid><pubDate>Sun, 22 Jun 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66569815/ep_9_lbtfl_eve_trivella_1_edited.mp3" length="27414376" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>In this empowering episode of Life Beyond The Finish Line, Orlandina Balan sits down with Judo champion and Olympian Eve Aronoff Trivella for a candid conversation about preparing for the fall. From her journey of overcoming paralysis to becoming a...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode of Life Beyond The Finish Line, Orlandina Balan sits down with Judo champion and Olympian Eve Aronoff Trivella for a candid conversation about preparing for the fall. From her journey of overcoming paralysis to becoming a world-class athlete, Eve reminds us that falling is inevitable—even after the wins. This episode is a powerful reminder that what defines us is not the fall, but how we rise.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathlete,elitemindset,falling,judo,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From the Gridiron to the Courtroom: Playing to Win</title><link>https://www.spreaker.com/episode/from-the-gridiron-to-the-courtroom-playing-to-win--66427208</link><description><![CDATA[Orlandina is sitting down with attorney Arthur Muller, a former athlete who called an audible on his career path and found his true passion in the courtroom.  From the football field to the frontlines of employment law. Tune in as Arthur shares how a last-minute play in mock tiral tournament reignited  his competitive drive, leading him to a powerhouse career in litigation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66427208</guid><pubDate>Sun, 15 Jun 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66427208/ep_8_lbtfl_arthur_muller_edited.mp3" length="26974132" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina is sitting down with attorney Arthur Muller, a former athlete who called an audible on his career path and found his true passion in the courtroom.  From the football field to the frontlines of employment law. Tune in as Arthur shares how a...</itunes:subtitle><itunes:summary><![CDATA[Orlandina is sitting down with attorney Arthur Muller, a former athlete who called an audible on his career path and found his true passion in the courtroom.  From the football field to the frontlines of employment law. Tune in as Arthur shares how a last-minute play in mock tiral tournament reignited  his competitive drive, leading him to a powerhouse career in litigation.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>beyondthefinishline,collegeradio,eliteathletes,elitemindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Destination is Greatness with Chad Williams</title><link>https://www.spreaker.com/episode/the-destination-is-greatness-with-chad-williams--65908374</link><description><![CDATA[Orlandina and Chad Williams, Personal Trainer and NPC Bodybuilder, break down how the discipline, mindset and structure of bodybuilding serve as the ultimate blueprint for success in life.  From the gym to the grind of daily challenges, they share how building your body leads to building your mind.  The destination is greatness and hard work paves the way.<br /><b></b><br /><b>Guest contact info</b>: <br />Email: cknucks11701@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65908374</guid><pubDate>Sun, 01 Jun 2025 11:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65908374/ep_7_lbtfl_chad_williams_edited.mp3" length="27120629" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina and Chad Williams, Personal Trainer and NPC Bodybuilder, break down how the discipline, mindset and structure of bodybuilding serve as the ultimate blueprint for success in life.  From the gym to the grind of daily challenges, they share how...</itunes:subtitle><itunes:summary><![CDATA[Orlandina and Chad Williams, Personal Trainer and NPC Bodybuilder, break down how the discipline, mindset and structure of bodybuilding serve as the ultimate blueprint for success in life.  From the gym to the grind of daily challenges, they share how building your body leads to building your mind.  The destination is greatness and hard work paves the way.<br /><b></b><br /><b>Guest contact info</b>: <br />Email: cknucks11701@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>bodybuilding,college,collegeradio,fitnessjourney,fitnessmotivation,longisland,mindsetmatters,npcbodybuilding,orlandina,thefitterwoman,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rebuilding After the Hurdle: From Teen Mom to Mental Health Champion</title><link>https://www.spreaker.com/episode/rebuilding-after-the-hurdle-from-teen-mom-to-mental-health-champion--65908376</link><description><![CDATA[Orlandina sits with Nicole Bailey, former track athlete and now Licensed Social Worker &amp; Hypnotherapist, whose journey through teen pregnancy helped her to turn pain into purpose - helping others to find their way while continuing to run her own race.<br /><b></b><br /><b>Guest contact info</b>: <br />Email: nicole.bailey23@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65908376</guid><pubDate>Sun, 18 May 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65908376/ep_6_lbtfl_nicole_bailey_edited.mp3" length="25174470" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina sits with Nicole Bailey, former track athlete and now Licensed Social Worker &amp;amp; Hypnotherapist, whose journey through teen pregnancy helped her to turn pain into purpose - helping others to find their way while continuing to run her own...</itunes:subtitle><itunes:summary><![CDATA[Orlandina sits with Nicole Bailey, former track athlete and now Licensed Social Worker &amp; Hypnotherapist, whose journey through teen pregnancy helped her to turn pain into purpose - helping others to find their way while continuing to run her own race.<br /><b></b><br /><b>Guest contact info</b>: <br />Email: nicole.bailey23@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></itunes:summary><itunes:duration>1573</itunes:duration><itunes:keywords>college,collegeradio,highschool,highschoolathlete,hypnotherapist,life,orlandina,social,social workers,teen,teen mom,teenpregnancy,thefitterwoman,whpc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside the Game: David Peele on Becoming a Different Breed</title><link>https://www.spreaker.com/episode/inside-the-game-david-peele-on-becoming-a-different-breed--64628121</link><description><![CDATA[Orlandina Balan talks with athletic trainer and sports medicine expert David Peele about how he keeps top athletes game-ready—anytime, anywhere. From injury prevention to high-pressure recovery, he shares how life’s experience can shape you into becoming a different breed.<br /><br /><b>Guest contact info</b>: dpeele.atc@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64628121</guid><pubDate>Sun, 11 May 2025 11:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64628121/ep_5_lbtfl_david_peele_edited.mp3" length="24923234" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan talks with athletic trainer and sports medicine expert David Peele about how he keeps top athletes game-ready—anytime, anywhere. From injury prevention to high-pressure recovery, he shares how life’s experience can shape you into...</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan talks with athletic trainer and sports medicine expert David Peele about how he keeps top athletes game-ready—anytime, anywhere. From injury prevention to high-pressure recovery, he shares how life’s experience can shape you into becoming a different breed.<br /><br /><b>Guest contact info</b>: dpeele.atc@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b><br /><b></b>]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>athleterecovery,collegeradio,davidpeele,fitnessexperts,health,healthy,highperformance,injury,inspiration,inspirational,inspire,longisland,orlandina,sports,sportsinjuries,sportsmedicine,thefitterwoman,trainer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>On Track with Coach Berry: The Art of Adaptation</title><link>https://www.spreaker.com/episode/on-track-with-coach-berry-the-art-of-adaptation--64628123</link><description><![CDATA[Orlandina Balan talks with Olympian and Track and Field Coach Berry, who knows adaptation is the key to winning—on and off the track. After losing his sight, he mastered the art of resilience. Now, he’s sharing the mindset that keeps you in the race. Adapt or die!<br /><b></b><br /><b>Guest contact info</b>: <br />Email: hurdlesua1990@yahoo.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64628123</guid><pubDate>Sun, 04 May 2025 11:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64628123/ep_4_lbtfl_bruce_r_berry_edited.mp3" length="26941631" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan talks with Olympian and Track and Field Coach Berry, who knows adaptation is the key to winning—on and off the track. After losing his sight, he mastered the art of resilience. Now, he’s sharing the mindset that keeps you in the race....</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan talks with Olympian and Track and Field Coach Berry, who knows adaptation is the key to winning—on and off the track. After losing his sight, he mastered the art of resilience. Now, he’s sharing the mindset that keeps you in the race. Adapt or die!<br /><b></b><br /><b>Guest contact info</b>: <br />Email: hurdlesua1990@yahoo.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>berry,blind,coach,coachberry,collegeradio,eyesight,hurdles,longisland,olympian,olympics,orlandina,thefitterwoman,trackandfield,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Batter up: Finding The Perfect Fit with Steven Morse</title><link>https://www.spreaker.com/episode/batter-up-finding-the-perfect-fit-with-steven-morse--64628119</link><description><![CDATA[Orlandina Balan talks with Steven Morse, athlete developer and founder of Recruit U, coach, and mentor to 200+ athletes, to dive into transitions, finding your fit, and staying ahead of life’s curveballs. Game on!<br /><b></b><br /><b>Guest contact info</b>: <br />Email: morsesteven9@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64628119</guid><pubDate>Sun, 20 Apr 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64628119/ep_3_lbtfl_steven_morse_edited.mp3" length="27179180" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan talks with Steven Morse, athlete developer and founder of Recruit U, coach, and mentor to 200+ athletes, to dive into transitions, finding your fit, and staying ahead of life’s curveballs. Game on!

Guest contact info: 
Email:...</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan talks with Steven Morse, athlete developer and founder of Recruit U, coach, and mentor to 200+ athletes, to dive into transitions, finding your fit, and staying ahead of life’s curveballs. Game on!<br /><b></b><br /><b>Guest contact info</b>: <br />Email: morsesteven9@gmail.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>baseball,coach,collegeradio,highschoolathlete,inspire,inspiring,longisland,mentor,orlandina,recruitu,stevenmorse,thefitterwoman,transitions,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pivot with James Carter</title><link>https://www.spreaker.com/episode/the-pivot-with-james-carter--64628118</link><description><![CDATA[Orlandina Balan talks with James Carter, IT Radio Instructor for the Army and bodybuilder in the NPC and OCB, who shares his battle with deep depression and the moment he almost gave up. His journey to the light proves one powerful truth—life isn't over until you quit.<br /><br /><b>Guest contact info</b>: <br />Email: jamescarter20@yahoo.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64628118</guid><pubDate>Sun, 13 Apr 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64628118/ep_2_lbtfl_james_carter_edited.mp3" length="39444344" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan talks with James Carter, IT Radio Instructor for the Army and bodybuilder in the NPC and OCB, who shares his battle with deep depression and the moment he almost gave up. His journey to the light proves one powerful truth—life isn't...</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan talks with James Carter, IT Radio Instructor for the Army and bodybuilder in the NPC and OCB, who shares his battle with deep depression and the moment he almost gave up. His journey to the light proves one powerful truth—life isn't over until you quit.<br /><br /><b>Guest contact info</b>: <br />Email: jamescarter20@yahoo.com<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:keywords>army,athletementalhealth,bodybuilder,collegeradio,inspire,lifebeyondthefinishline,longisland,menandmentalhealth,mensmentalhealth,orlandina,thefitterwoman,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeremiah Brown Shows Us How to Lead with Purpose</title><link>https://www.spreaker.com/episode/jeremiah-brown-shows-us-how-to-lead-with-purpose--64628122</link><description><![CDATA[Orlandina Balan speaks with former NFL athlete Jeremiah Brown, who went from a rookie-season injury to working at Home Depot to falling into deep depression and battling thoughts of ending his life.<br />To rise again as a powerhouse speaker and author. Hear how he turned setback into purpose.<br /><br /><br /><br /><b>Guest contact info</b>: <br />Email: info@theleadaac.org<br />IG: @1JeremiahBrown<br />YouTube: Jeremiah Brown Inspires<br />Podcast: Lead University<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64628122</guid><pubDate>Sun, 06 Apr 2025 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64628122/ep_1_lbtfl_jeremiah_brown_edited.mp3" length="37939295" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Orlandina Balan speaks with former NFL athlete Jeremiah Brown, who went from a rookie-season injury to working at Home Depot to falling into deep depression and battling thoughts of ending his life.
To rise again as a powerhouse speaker and author....</itunes:subtitle><itunes:summary><![CDATA[Orlandina Balan speaks with former NFL athlete Jeremiah Brown, who went from a rookie-season injury to working at Home Depot to falling into deep depression and battling thoughts of ending his life.<br />To rise again as a powerhouse speaker and author. Hear how he turned setback into purpose.<br /><br /><br /><br /><b>Guest contact info</b>: <br />Email: info@theleadaac.org<br />IG: @1JeremiahBrown<br />YouTube: Jeremiah Brown Inspires<br />Podcast: Lead University<br /><br /><b><a href="https://fitterwoman1021.lpages.co/beyond-the-finish-line/" target="_blank" rel="noreferrer noopener">Learn more about the show.</a></b><br /><br />Are you an elite athlete or professional that is ready to share their champion story?<br /><b><a href="https://calendly.com/fitterwoman/beyondthefinishline" target="_blank" rel="noreferrer noopener">Contact Orlandina</a></b>]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:keywords>collegeradio,football,homedepot,hope,inspire,jeremiahbrown,longisland,menandmentalhealth,men'smentalhealth,nfl,orlandina,thefitterwoman,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9ec78b06675ea7caa8d421d6230306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
