https://www.spreaker.com/podcast/wake-up-with-marci--6517737Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.]]>enMental HealthCopyright Marci Hopkinshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/989c7f01a647abac36dbfee545b01ae1.jpghttps://www.spreaker.com/podcast/wake-up-with-marci--6517737Fri, 06 Mar 2026 22:02:41 +0000Marci HopkinsMarci Hopkinswakeupwithmarci@gmail.com"Wake Up with Marci!" is a podcast dedicated to women seeking self-discovery, tips for parenting, mental wellness, and navigating life transitions. By providing expert interviews, real-life stories, and actionable advice, Marci aspires to foster a...Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.]]>cleanepisodichttps://www.spreaker.com/episode/how-to-stop-feeling-stuck-align-with-your-true-purpose-dr-john-demartini--70478806
Dr. Demartini explains how the narratives we repeat shape our identity — and how to consciously reframe them to create clarity, fulfillment, and purpose. He shares his powerful teaching that every challenge holds an equal opportunity, and how to apply that mindset during painful or uncertain seasons of life.

In this episode, you’ll learn:
* Why your story may be keeping you stuck
* How to find opportunity in life’s toughest moments
* How discovering your highest values changes everything
* Why comparison blocks vulnerability and authenticity
* What the Breakthrough Experience is and how it creates lasting transformation

Follow Dr. John Demartini on all platforms:
Facebook: @drjohndemartini
Instagram: @drjohndemartini
YouTube: @DrDemartini
LinkedIn: Dr John Demartini

🎙️ New episodes every Thursday on Apple Podcasts, Spotify, Spreaker, iHeartRadio, ONNJ, and YouTube. 

#TruePurpose #LifeAlignment #DrJohnDemartini #PersonalGrowth #SelfAwareness #PodcastEpisode #MindsetShift #ConsciousLiving #InnerGrowth #PurposeDriven #SelfDiscovery #PersonalDevelopment #LifeClarity #EmpowerYourself #GrowthMindset #podcast]]>https://api.spreaker.com/episode/70478806Thu, 05 Mar 2026 13:00:02 +0000Marci HopkinsThis week on Wake Up with Marci, Marci sits down with human behavior expert Dr. John Demartini for a transformative conversation on self-discovery, personal values, and breaking free from the stories that keep you stuck. Dr. Demartini explains how...
Dr. Demartini explains how the narratives we repeat shape our identity — and how to consciously reframe them to create clarity, fulfillment, and purpose. He shares his powerful teaching that every challenge holds an equal opportunity, and how to apply that mindset during painful or uncertain seasons of life.

In this episode, you’ll learn:
* Why your story may be keeping you stuck
* How to find opportunity in life’s toughest moments
* How discovering your highest values changes everything
* Why comparison blocks vulnerability and authenticity
* What the Breakthrough Experience is and how it creates lasting transformation

Follow Dr. John Demartini on all platforms:
Facebook: @drjohndemartini
Instagram: @drjohndemartini
YouTube: @DrDemartini
LinkedIn: Dr John Demartini

🎙️ New episodes every Thursday on Apple Podcasts, Spotify, Spreaker, iHeartRadio, ONNJ, and YouTube. 

#TruePurpose #LifeAlignment #DrJohnDemartini #PersonalGrowth #SelfAwareness #PodcastEpisode #MindsetShift #ConsciousLiving #InnerGrowth #PurposeDriven #SelfDiscovery #PersonalDevelopment #LifeClarity #EmpowerYourself #GrowthMindset #podcast]]>3036align,align-with-your-true-purpose,dr.john-demartini,find-your-life-purpose,growthmindset,johndemartini,lifealignment,life-alignment-strategies,life-changing-podcast,mindset,mindset-transformation,motivational-podcast,overcome-feeling-stuck,personaldevelopment,personal-growth,purpose,selfdiscovery,self-improvement,stop-feeling-stuck,truepurposeclean52fullhttps://www.spreaker.com/episode/finding-small-bits-of-happiness-in-life-business-mercedes-anastasia-korngut-wake-up-with-marci--70306673
This week on Wake Up With Marci, Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness, share how they built a brand rooted in intentional joy and meaningful connection. In this inspiring conversation, they open up about entrepreneurship, mindset, personal growth, and why embracing small daily moments can lead to lasting fulfillment.

If you're an entrepreneur, creative, or someone seeking more positivity and balance in everyday life, this episode will leave you feeling uplifted and empowered.

Follow Small Bits of Happiness:
Instagram: Small.bits.of.happiness
LinkedIn: Small Bits of Happiness

Listen to the new episode on YouTube, Spotify, Apple Podcasts, iHeart, and all major streaming platforms.


#wakeupwithmarci #happinessinlife #businessmindset #entrepreneurmindset #lifeandbusiness #successmindset #personalgrowth #positivemindset #lifebalance #mindsetmatters #entrepreneurlife #growthmindset #purposedriven #inspiredliving #successjourney #MercedesKorngut #AnastasiaKorngut #PodcastLife #businesspodcast #motivationpodcast #entrepreneurpodcast #mindsetcoaching #LifeCoaching #SuccessTips]]>https://api.spreaker.com/episode/70306673Thu, 26 Feb 2026 20:14:32 +0000Marci HopkinsHow can small moments of happiness transform your life and business? This week on Wake Up With Marci, Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness, share how they built a brand rooted in intentional joy and meaningful...
This week on Wake Up With Marci, Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness, share how they built a brand rooted in intentional joy and meaningful connection. In this inspiring conversation, they open up about entrepreneurship, mindset, personal growth, and why embracing small daily moments can lead to lasting fulfillment.

If you're an entrepreneur, creative, or someone seeking more positivity and balance in everyday life, this episode will leave you feeling uplifted and empowered.

Follow Small Bits of Happiness:
Instagram: Small.bits.of.happiness
LinkedIn: Small Bits of Happiness

Listen to the new episode on YouTube, Spotify, Apple Podcasts, iHeart, and all major streaming platforms.


#wakeupwithmarci #happinessinlife #businessmindset #entrepreneurmindset #lifeandbusiness #successmindset #personalgrowth #positivemindset #lifebalance #mindsetmatters #entrepreneurlife #growthmindset #purposedriven #inspiredliving #successjourney #MercedesKorngut #AnastasiaKorngut #PodcastLife #businesspodcast #motivationpodcast #entrepreneurpodcast #mindsetcoaching #LifeCoaching #SuccessTips]]>2896anastasia,anastasiakorngut,businessmindset,entrepreneurmindset,entrepreneurpodcast,happiness,happiness-in-business,healing,lifeandbusiness,lifecoaching,mercedes,mercedeskorngut,mindful-happiness,motivationpodcast,personalgrowth,podcast,self-improvement-podcast,small-bits-of-happiness,wakeupwithmarci,women-entrepreneursclean51fullhttps://www.spreaker.com/episode/healing-complex-trauma-and-grief-living-with-autism-overcoming-psychological-abuse--70147732
Christopher opens up about the long-term effects of psychological abuse, trauma recovery, autism awareness, and breaking free from survival mode. This conversation brings hope, validation, and practical insight for anyone struggling with complex PTSD, emotional trauma, or grief.

In this episode, you’ll learn about:
* Signs and effects of psychological and emotional abuse
* Healing complex trauma and grief
* Living with autism as an adult
* Breaking survival patterns and rebuilding identity
* Mental health awareness and resilience

Christopher is also an author who shares powerful lessons on trauma healing, personal growth, and overcoming adversity through his books.

📺 Watch More Conversations:
[https://youtu.be/YovtDPdDlxI?feature=shared]
[https://youtu.be/YdAMB6NazXc?feature=shared]

Follow Christopher Carazas for more on trauma recovery, autism awareness, and emotional healing.
facebook.com/christopher.carazas.2025/
Substack: ccarazas.substack.com

Subscribe for more episodes focused on mental health, personal growth, trauma healing, and emotional resilience.

#ComplexTrauma #PsychologicalAbuse #AutismAwareness #GriefHealing #EmotionalAbuseRecovery #MentalHealthMatters #WakeUpWithMarci
]]>https://api.spreaker.com/episode/70147732Thu, 19 Feb 2026 14:00:03 +0000Marci HopkinsHealing complex trauma and grief is not easy — especially after experiencing psychological abuse and navigating life with autism. In this powerful episode of Wake Up with Marci, *Christopher Carazas* shares his personal journey of surviving emotional...
Christopher opens up about the long-term effects of psychological abuse, trauma recovery, autism awareness, and breaking free from survival mode. This conversation brings hope, validation, and practical insight for anyone struggling with complex PTSD, emotional trauma, or grief.

In this episode, you’ll learn about:
* Signs and effects of psychological and emotional abuse
* Healing complex trauma and grief
* Living with autism as an adult
* Breaking survival patterns and rebuilding identity
* Mental health awareness and resilience

Christopher is also an author who shares powerful lessons on trauma healing, personal growth, and overcoming adversity through his books.

📺 Watch More Conversations:
[https://youtu.be/YovtDPdDlxI?feature=shared]
[https://youtu.be/YdAMB6NazXc?feature=shared]

Follow Christopher Carazas for more on trauma recovery, autism awareness, and emotional healing.
facebook.com/christopher.carazas.2025/
Substack: ccarazas.substack.com

Subscribe for more episodes focused on mental health, personal growth, trauma healing, and emotional resilience.

#ComplexTrauma #PsychologicalAbuse #AutismAwareness #GriefHealing #EmotionalAbuseRecovery #MentalHealthMatters #WakeUpWithMarci
]]>2344autismawareness,complextrauma,emotional-healing,griefhealing,grief-recovery,healing,healing-complex-trauma,healingpodcast,livingautism,mentalhealthawareness,mentalhealthmatters,mental-health-support,mindbodyhealing,overcoming-psychological-abuse,personalgrowth,psychologicalabuse,psychologicalabuserecovery,trauma,trauma-and-abuse-healing,trauma-healingclean50fullhttps://www.spreaker.com/episode/how-childhood-trauma-affects-adult-relationships-self-worth-ptsd-symptoms-wake-up-with-marci--70006995
In this powerful episode of Wake Up with Marci, licensed therapist Allison Kirvan breaks down:

• How dysfunctional parenting impacts adult relationships
• * Signs of unresolved childhood trauma
• * PTSD symptoms rooted in early experiences
• * Emotional triggers and attachment wounds
• * How trauma affects self-worth and relationship patterns
• * Practical steps toward trauma healing and recovery

If you struggle with people-pleasing, fear of abandonment, toxic relationship cycles, anxiety, or emotional reactivity, this episode will help you understand the root cause and remind you that healing is possible.

✨ Learn how to break unhealthy cycles and begin your trauma healing journey.

📺 Watch the Episodes:
🔗 https://youtu.be/OR3yTIsff5I
🔗 https://youtu.be/3lDQ_SyfdOU

🌷 About Our Guest – Allison Kirvan
Allison Kirvan is a licensed therapist and practice owner specializing in childhood trauma, relational trauma, PTSD recovery, and attachment healing. She supports women in rebuilding self-worth, emotional regulation, and healthy relationship patterns.

Follow Marci Hopkins:
Website - https://wakeupwithmarci.com/
Facebook - https://www.facebook.com/wakeupwithmarci
Instagram - https://www.instagram.com/wake_up_with_marci/
LinkedIn - https://www.linkedin.com/in/wakeupwithmarci/ 

#ChildhoodTrauma #AdultRelationships #SelfWorth #PTSDRecovery #WakeUpWithMarci #HealingJourney #EmotionalHealing #PersonalGrowth #MentalWellness #TraumaHealing #OvercomingPTSD #InnerStrength #GrowthMindset #LifeHealing #MindBodySpirit #HealingVibes #SelfDiscovery #EmpoweredLiving #HolisticHealing]]>https://api.spreaker.com/episode/70006995Thu, 12 Feb 2026 13:00:03 +0000Marci HopkinsChildhood trauma doesn’t stay in childhood. It can shape how we love, trust, attach, and see ourselves as adults. In this powerful episode of Wake Up with Marci, licensed therapist Allison Kirvan breaks down: - How dysfunctional parenting impacts...
In this powerful episode of Wake Up with Marci, licensed therapist Allison Kirvan breaks down:

• How dysfunctional parenting impacts adult relationships
• * Signs of unresolved childhood trauma
• * PTSD symptoms rooted in early experiences
• * Emotional triggers and attachment wounds
• * How trauma affects self-worth and relationship patterns
• * Practical steps toward trauma healing and recovery

If you struggle with people-pleasing, fear of abandonment, toxic relationship cycles, anxiety, or emotional reactivity, this episode will help you understand the root cause and remind you that healing is possible.

✨ Learn how to break unhealthy cycles and begin your trauma healing journey.

📺 Watch the Episodes:
🔗 https://youtu.be/OR3yTIsff5I
🔗 https://youtu.be/3lDQ_SyfdOU

🌷 About Our Guest – Allison Kirvan
Allison Kirvan is a licensed therapist and practice owner specializing in childhood trauma, relational trauma, PTSD recovery, and attachment healing. She supports women in rebuilding self-worth, emotional regulation, and healthy relationship patterns.

Follow Marci Hopkins:
Website - https://wakeupwithmarci.com/
Facebook - https://www.facebook.com/wakeupwithmarci
Instagram - https://www.instagram.com/wake_up_with_marci/
LinkedIn - https://www.linkedin.com/in/wakeupwithmarci/ 

#ChildhoodTrauma #AdultRelationships #SelfWorth #PTSDRecovery #WakeUpWithMarci #HealingJourney #EmotionalHealing #PersonalGrowth #MentalWellness #TraumaHealing #OvercomingPTSD #InnerStrength #GrowthMindset #LifeHealing #MindBodySpirit #HealingVibes #SelfDiscovery #EmpoweredLiving #HolisticHealing]]>2590adultrelationships,childhood,childhoodtrauma,emotional,emotionalhealing,healing,healingjourney,healingvibes,holistichealing,innerstrength,mentalwellness,mindbodyspirit,overcomingptsd,podcast,ptsd,ptsdrecovery,therapy,trauma,wakeupwithmarci,worthclean49fullhttps://www.spreaker.com/episode/stop-living-paycheck-to-paycheck-financial-intentions-with-naseema-mcelroy-wake-up-with-marci--69800500

Naseema is a Labor & Delivery nurse, published author, and founder of Financially Intentional. She opens up about overcoming bankruptcy, divorce, and financial stress while discovering that true financial freedom starts with awareness and purpose — not just income.


If you are ready to break unhealthy money patterns, align your spending with your values, and take control of your financial future, this episode is for you.


New episodes of Wake Up with Marci drop every Thursday on Apple Podcasts, Spotify, Spreaker, YouTube, OnNJ, and iHeartRadio.


Follow Naseema McElroy:
Instagram: [https://www.instagram.com/financiallyintentional](https://www.instagram.com/financiallyintentional)
Website: [https://www.financiallyintentional.com](https://www.financiallyintentional.com)

#WakeUpWithMarci #NaseemaMcElroy #FinancialFreedom #MoneyMindset #PersonalFinance #FinancialLiteracy #WomenAndMoney #IntentionalLiving #DebtFreeJourney #WealthBuilding #StopLivingPaycheckToPaycheck #FinancialIntentions #WakeUpWithMarci #MoneyMindset #FinancialFreedom #WealthBuilding #BudgetSmart #FinancialWellness #MoneyManagementTips #FinancialGrowth #FinancialEmpowerment]]>https://api.spreaker.com/episode/69800500Thu, 05 Feb 2026 13:00:02 +0000Marci HopkinsWhat does it really mean to be financially intentional? In this inspiring episode of Wake Up with Marci, Naseema McElroy shares her powerful journey from earning six figures while struggling financially to transforming her life through mindset,...

Naseema is a Labor & Delivery nurse, published author, and founder of Financially Intentional. She opens up about overcoming bankruptcy, divorce, and financial stress while discovering that true financial freedom starts with awareness and purpose — not just income.


If you are ready to break unhealthy money patterns, align your spending with your values, and take control of your financial future, this episode is for you.


New episodes of Wake Up with Marci drop every Thursday on Apple Podcasts, Spotify, Spreaker, YouTube, OnNJ, and iHeartRadio.


Follow Naseema McElroy:
Instagram: [https://www.instagram.com/financiallyintentional](https://www.instagram.com/financiallyintentional)
Website: [https://www.financiallyintentional.com](https://www.financiallyintentional.com)

#WakeUpWithMarci #NaseemaMcElroy #FinancialFreedom #MoneyMindset #PersonalFinance #FinancialLiteracy #WomenAndMoney #IntentionalLiving #DebtFreeJourney #WealthBuilding #StopLivingPaycheckToPaycheck #FinancialIntentions #WakeUpWithMarci #MoneyMindset #FinancialFreedom #WealthBuilding #BudgetSmart #FinancialWellness #MoneyManagementTips #FinancialGrowth #FinancialEmpowerment]]>1556budgeting-strategies,budgeting-tips,financial,financial-freedom,financial-intentions,hopkins,how-to-save-money,intentions,marci,marci-hopkins,money-management,money-mindset,money-mindset-shift,naseema-mcelroy,personal-finance,personal-finance-tips,podcast,stop-living-paycheck-to-payche,wake-up-with-marci,wealth-buildingclean48fullhttps://www.spreaker.com/episode/from-reality-tv-fame-to-real-healing-self-discovery-kelly-chase-s-journey-to-self-worth-podcast--69662705
Together, they explore how true healing begins in the body, why self-worth is built through safety and self-trust, and how somatic therapy can transform the way we show up in love. Kelly also reflects on her Love Is Blind experience, what it revealed about her patterns in relationships, and how healing those patterns changed everything. 

This episode is a powerful reminder that when you heal your body, you heal your relationships  and when you reclaim your worth, love feels different.

A must-listen for anyone on a healing journey, craving deeper connection, and ready to love from a regulated, grounded place.

Connect with Kelly Chase:
IG: @chaselifewithkelly and @chaselifewithkellypodcast
TikTok: @iamkellychase
LinkedIn: https://www.linkedin.com/in/kelly-chase-220a796/
YouTube: https://www.youtube.com/@chaselifewithkelly
Website: https://www.chaselifewithkelly.com

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬 

#KellyChase #HealingJourney #SelfWorth #SelfDiscovery #PersonalTransformation #InnerHealing #SpiritualAwakening #AuthenticLiving #MindBodySpirit]]>https://api.spreaker.com/episode/69662705Thu, 29 Jan 2026 13:00:10 +0000Marci HopkinsThis week on Wake Up With Marci, Marci sits down with entrepreneur, speaker, and Love Is Blind star Kelly Chase for a deeply healing and grounded conversation about self-worth, love, and somatic healing. Kelly shares how somatic practices helped her...
Together, they explore how true healing begins in the body, why self-worth is built through safety and self-trust, and how somatic therapy can transform the way we show up in love. Kelly also reflects on her Love Is Blind experience, what it revealed about her patterns in relationships, and how healing those patterns changed everything. 

This episode is a powerful reminder that when you heal your body, you heal your relationships  and when you reclaim your worth, love feels different.

A must-listen for anyone on a healing journey, craving deeper connection, and ready to love from a regulated, grounded place.

Connect with Kelly Chase:
IG: @chaselifewithkelly and @chaselifewithkellypodcast
TikTok: @iamkellychase
LinkedIn: https://www.linkedin.com/in/kelly-chase-220a796/
YouTube: https://www.youtube.com/@chaselifewithkelly
Website: https://www.chaselifewithkelly.com

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬 

#KellyChase #HealingJourney #SelfWorth #SelfDiscovery #PersonalTransformation #InnerHealing #SpiritualAwakening #AuthenticLiving #MindBodySpirit]]>3030emotionalhealing,emotionalresilience,healing,healing-podcast,hopkins,innerhealing,kellychase,marci,marci-hopkins,mental-wellness,personalgrowth,podcast,self,self-discovery,self-worth,self-worth-healing-journey,somatic,spiritual-awakening,trauma,wellnessclean47fullhttps://www.spreaker.com/episode/two-sides-to-every-story-but-only-one-is-costing-you-peace--69538159

In this episode, you’ll learn:
   •   Why perspective matters more than being right
   •   How reacting from old stories keeps you stuck
   •   How to pause, reflect, and respond with clarity


If you’ve ever replayed conversations or felt triggered by familiar patterns, this episode will help you shift perspective and reclaim your peace.


🌱 READY TO GO DEEPER?
If this episode resonated and you’re ready to break emotional cycles, check out Chaos to Clarity: From Stuck to Thriving along with a Free Blueprint on how to free yourself from Overwhelm, stress and Burnout. 


👉 Start here:
https://marci-s-site-512c.thinkific.com/courses/chaostoclarity


✨ Clarity begins when you choose awareness over reaction.
🔔 New episodes every Thursday

💬 Comment below: What story are you ready to see differently?
]]>https://api.spreaker.com/episode/69538159Thu, 22 Jan 2026 13:00:08 +0000Marci HopkinsIn this solo episode of Wake Up With Marci, Marci Hopkins explores how the stories we tell ourselves shape our reactions, emotions, and healing. When we only see one side, we stay stuck in patterns of frustration, misunderstanding, and emotional...

In this episode, you’ll learn:
   •   Why perspective matters more than being right
   •   How reacting from old stories keeps you stuck
   •   How to pause, reflect, and respond with clarity


If you’ve ever replayed conversations or felt triggered by familiar patterns, this episode will help you shift perspective and reclaim your peace.


🌱 READY TO GO DEEPER?
If this episode resonated and you’re ready to break emotional cycles, check out Chaos to Clarity: From Stuck to Thriving along with a Free Blueprint on how to free yourself from Overwhelm, stress and Burnout. 


👉 Start here:
https://marci-s-site-512c.thinkific.com/courses/chaostoclarity


✨ Clarity begins when you choose awareness over reaction.
🔔 New episodes every Thursday

💬 Comment below: What story are you ready to see differently?
]]>1013clean46fullhttps://www.spreaker.com/episode/healing-while-staying-sober-the-struggles-we-don-t-talk-about--69439247
Michelle brings both professional insight and lived experience as she shares what it truly means to choose sobriety—not just once, but every single day. Together, they unpack the emotional highs and lows of recovery, the unseen battles, the moments of doubt, and the strength it takes to keep showing up for your healing.

This episode is a reminder that recovery isn’t linear, sobriety isn’t perfect, and healing doesn’t happen overnight—but choosing yourself is always worth it.

Whether you’re on your own recovery journey, supporting someone you love, or simply craving an honest conversation about resilience and hope, this episode will meet you right where you are.

🎧 New episodes every Thursday on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and YouTube.

Follow Michelle Kalz;
https://www.linkedin.com/in/michelle-k-kalz-mha-9093894/ 

Follow Wake Up with Marci:
Instagram: @wakeupwithmarci
Facebook: Wake Up with Marci
Website: www.wakeupwithmarci.com

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.

#HealingInSobriety #SoberLife #RecoveryJourney #MentalHealthMatters #EmotionalHealing]]>https://api.spreaker.com/episode/69439247Thu, 15 Jan 2026 13:00:08 +0000Marci HopkinsIn this powerful and deeply honest episode of Wake Up With Marci, Marci sits down with Michelle Kalz, a recovery professional who works at a recovery center in the United States, for a raw and real conversation about sobriety, healing, and the...
Michelle brings both professional insight and lived experience as she shares what it truly means to choose sobriety—not just once, but every single day. Together, they unpack the emotional highs and lows of recovery, the unseen battles, the moments of doubt, and the strength it takes to keep showing up for your healing.

This episode is a reminder that recovery isn’t linear, sobriety isn’t perfect, and healing doesn’t happen overnight—but choosing yourself is always worth it.

Whether you’re on your own recovery journey, supporting someone you love, or simply craving an honest conversation about resilience and hope, this episode will meet you right where you are.

🎧 New episodes every Thursday on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and YouTube.

Follow Michelle Kalz;
https://www.linkedin.com/in/michelle-k-kalz-mha-9093894/ 

Follow Wake Up with Marci:
Instagram: @wakeupwithmarci
Facebook: Wake Up with Marci
Website: www.wakeupwithmarci.com

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.

#HealingInSobriety #SoberLife #RecoveryJourney #MentalHealthMatters #EmotionalHealing]]>2601addiction,challenges addiction,conscious,emotional,emotionalhealing,healing,healinginsobriety,healthtips,mentalhealth,michelle,michellekalz,podcast,podcast sober,recovery,sober,sober addiction,staying,struggles,struggles staying,traumaclean45fullhttps://www.spreaker.com/episode/why-we-panic-when-life-is-going-well-dr-dain-heer-on-self-sabotage-inner-freedom--69358617
Dr. Dain breaks down why the nervous system often reacts to joy and expansion with fear, how past conditioning keeps us stuck in survival mode, and what it really takes to feel safe receiving more in life. This conversation will challenge the belief that struggle is normal—and open the door to a different way of living with more clarity, calm, and choice.

If you’ve ever wondered why peace feels unfamiliar or why things fall apart when they’re going right, this episode is a must-listen.

🎧 New episodes drop every Thursday on Apple Podcasts, Spotify, Spreaker, iHeartRadio, and YouTube.

Connect with Dr. Dain;
🌍 Website: drdainheer.com
📚 Books: shop.drdainheer.com
🎥 YouTube: youtube.com/drdainheer
📷 Instagram: @dainheer

Follow Wake Up with Marci:
Instagram: @wakeupwithmarci
Facebook: Wake Up with Marci
Website: www.wakeupwithmarci.com

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations. 

#SelfSabotage #InnerFreedom #EmotionalAwareness #HealingJourney #PersonalGrowth #MindsetShift]]>https://api.spreaker.com/episode/69358617Thu, 08 Jan 2026 20:16:11 +0000Marci HopkinsWhy do we start to panic just when life finally seems to be going well? In this powerful episode of Wake Up With Marci, Marci sits down with bestselling author and international speaker Dr. Dain Heer to explore the unconscious patterns that cause us...
Dr. Dain breaks down why the nervous system often reacts to joy and expansion with fear, how past conditioning keeps us stuck in survival mode, and what it really takes to feel safe receiving more in life. This conversation will challenge the belief that struggle is normal—and open the door to a different way of living with more clarity, calm, and choice.

If you’ve ever wondered why peace feels unfamiliar or why things fall apart when they’re going right, this episode is a must-listen.

🎧 New episodes drop every Thursday on Apple Podcasts, Spotify, Spreaker, iHeartRadio, and YouTube.

Connect with Dr. Dain;
🌍 Website: drdainheer.com
📚 Books: shop.drdainheer.com
🎥 YouTube: youtube.com/drdainheer
📷 Instagram: @dainheer

Follow Wake Up with Marci:
Instagram: @wakeupwithmarci
Facebook: Wake Up with Marci
Website: www.wakeupwithmarci.com

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations. 

#SelfSabotage #InnerFreedom #EmotionalAwareness #HealingJourney #PersonalGrowth #MindsetShift]]>3014anxiety,anxietyselfsabotaging​,anxietythings,consciousnesspodcast,drdainheer,emotionalawareness,emotionalhealing,fearofsuccess,healingjourney,innerfreedom,innerfreedomtechnique​,mindsetshift,motionalhealing,panicattacks,personalgrowth,personalspiritualgrowth,podcast,selfawareness,selfsabotage,selfsabotagedepressionclean44fullhttps://www.spreaker.com/episode/why-i-quit-drinking-melissa-mcgovern-on-sobriety-clarity-choosing-yourself--69265416
In this episode of Wake Up with Marci Marci sits down with Melissa McGovern, alcohol-free coach, podcaster, and the voice behind The Sober New Yorker, to share her powerful sober life journey.

Melissa opens up about gray area drinking, the health wake-up call that led her to quit alcohol, and how sobriety transformed her mental clarity, confidence, and sense of self. Together, they break down the myths around sober living, the fear of missing out, and why an alcohol-free life is about freedom—not restriction.

Whether you’re sober-curious, questioning your relationship with alcohol, or already on your sobriety journey, this conversation offers honesty, validation, and hope.

🔔 In this episode, you’ll learn:
* What “gray area drinking” really means
* Signs it may be time to quit drinking
* How sobriety impacts confidence and mental health
* Why choosing an alcohol-free life can be empowering

Connect with Melissa:
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@thesobernewyorker

👉 Don’t forget to *like, subscribe, and share* if this episode resonates.]]>https://api.spreaker.com/episode/69265416Thu, 01 Jan 2026 13:00:08 +0000Marci HopkinsWhat really happens when you quit drinking—and choose yourself instead? In this episode of Wake Up with Marci Marci sits down with Melissa McGovern, alcohol-free coach, podcaster, and the voice behind The Sober New Yorker, to share her powerful sober...
In this episode of Wake Up with Marci Marci sits down with Melissa McGovern, alcohol-free coach, podcaster, and the voice behind The Sober New Yorker, to share her powerful sober life journey.

Melissa opens up about gray area drinking, the health wake-up call that led her to quit alcohol, and how sobriety transformed her mental clarity, confidence, and sense of self. Together, they break down the myths around sober living, the fear of missing out, and why an alcohol-free life is about freedom—not restriction.

Whether you’re sober-curious, questioning your relationship with alcohol, or already on your sobriety journey, this conversation offers honesty, validation, and hope.

🔔 In this episode, you’ll learn:
* What “gray area drinking” really means
* Signs it may be time to quit drinking
* How sobriety impacts confidence and mental health
* Why choosing an alcohol-free life can be empowering

Connect with Melissa:
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@thesobernewyorker

👉 Don’t forget to *like, subscribe, and share* if this episode resonates.]]>1675clean43fullhttps://www.spreaker.com/episode/healing-the-habit-of-people-pleasing-anxiety-boundaries-self-trust-with-carrie-howard--69202165
They unpack how people-pleasing often develops as a survival response, why anxiety keeps us stuck in cycles of over-giving and self-abandonment, and what it truly means to set boundaries without guilt. Carrie shares compassionate insights on learning to listen to your inner voice, honoring your needs, and rebuilding trust in yourself—one choice at a time.

If you’ve ever struggled to say no, worried about disappointing others, or felt disconnected from your own needs, this episode offers reassurance, clarity, and practical wisdom to help you choose yourself with confidence.

✨ A powerful conversation for anyone ready to stop people-pleasing and start living with more ease, authenticity, and self-respect.

Connect with Carrie:
Instagram: https://www.instagram.com/thriveanxietysolutions
Facebook: https://www.facebook.com/thriveanxietysolutions
TikTok: https://www.tiktok.com/@thriveanxietysolutions
Threads: https://www.threads.net/@thriveanxietysolutions]]>https://api.spreaker.com/episode/69202165Thu, 25 Dec 2025 13:00:08 +0000Marci HopkinsIn this week’s episode of Wake Up with Marci, Marci sits down with Carrie Howard for a heartfelt and eye-opening conversation about anxiety, people-pleasing, and the journey back to self-trust. They unpack how people-pleasing often develops as a...
They unpack how people-pleasing often develops as a survival response, why anxiety keeps us stuck in cycles of over-giving and self-abandonment, and what it truly means to set boundaries without guilt. Carrie shares compassionate insights on learning to listen to your inner voice, honoring your needs, and rebuilding trust in yourself—one choice at a time.

If you’ve ever struggled to say no, worried about disappointing others, or felt disconnected from your own needs, this episode offers reassurance, clarity, and practical wisdom to help you choose yourself with confidence.

✨ A powerful conversation for anyone ready to stop people-pleasing and start living with more ease, authenticity, and self-respect.

Connect with Carrie:
Instagram: https://www.instagram.com/thriveanxietysolutions
Facebook: https://www.facebook.com/thriveanxietysolutions
TikTok: https://www.tiktok.com/@thriveanxietysolutions
Threads: https://www.threads.net/@thriveanxietysolutions]]>2764abandonment,and,anxiety,boundaries,emotional,guilt,healing,healthy,overcoming,people,people-pleaser,pleasing,rebuilding,recovery,saying,self,setting,trust,without,worthclean42fullhttps://www.spreaker.com/episode/mental-health-motherhood-neurodiversity-with-natalia-aiza--69105731

Natalia shares her personal and professional perspective on living with OCD, navigating motherhood while managing mental health, and why understanding neurodiversity is essential for healing, compassion, and self-acceptance. Together, they break stigma, normalize hard conversations, and offer hope to anyone feeling overwhelmed, misunderstood, or alone.


This episode is a must-listen for mothers, caregivers, mental health advocates, and anyone seeking greater awareness and empathy around OCD and neurodiversity.


🎙 New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker & ONNJ


Connect with Natalia; 
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@letstalk.ocd

Publishing house for: Self-Guided Exposure and Response Prevention Therapy for OCD
https://zeitgeistpublishing.com
www.kairoswellnesscollective.com

Here is the Book: the book: https://www.penguinrandomhouse.com/books/818083/self-guided-exposure-and-response-prevention-therapy-for-ocd-by-natalia-aiza-lpc-ma/

Follow Wake Up with Marci:
Instagram:[@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>https://api.spreaker.com/episode/69105731Thu, 18 Dec 2025 13:00:08 +0000Marci HopkinsIn this powerful episode of Wake Up With Marci, Marci sits down with Natalia Aíza, LPC, therapist, mental health advocate, and founder of Kairos Wellness Collective, for an honest conversation about motherhood, OCD, mental health, and neurodiversity....

Natalia shares her personal and professional perspective on living with OCD, navigating motherhood while managing mental health, and why understanding neurodiversity is essential for healing, compassion, and self-acceptance. Together, they break stigma, normalize hard conversations, and offer hope to anyone feeling overwhelmed, misunderstood, or alone.


This episode is a must-listen for mothers, caregivers, mental health advocates, and anyone seeking greater awareness and empathy around OCD and neurodiversity.


🎙 New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker & ONNJ


Connect with Natalia; 
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@letstalk.ocd

Publishing house for: Self-Guided Exposure and Response Prevention Therapy for OCD
https://zeitgeistpublishing.com
www.kairoswellnesscollective.com

Here is the Book: the book: https://www.penguinrandomhouse.com/books/818083/self-guided-exposure-and-response-prevention-therapy-for-ocd-by-natalia-aiza-lpc-ma/

Follow Wake Up with Marci:
Instagram:[@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>2559aiza,aíza,and,awareness,health,in,living,lpc,marci,mental,motherhood,natalia,neurodiversity,ocd,podcast,therapy,up,wake,withclean41fullhttps://www.spreaker.com/episode/the-sober-shift-choosing-yourself-with-suzanne-warye--68982030
We explore the emotional, physical, and spiritual shifts that come with choosing a sober lifestyle, the misconceptions that hold people back, and how sobriety can lead to deeper clarity, connection, and healing.

🎙️ New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker, iheart and ONNJ

👉 Follow Suzanne Warye
https://www.instagram.com/suzannewarye?igsh=OG9rdHlnaTRkdWx1 for more inspiration on sober living.

👉 Follow Marci Hopkins for weekly empowerment and healing content.]]>https://api.spreaker.com/episode/68982030Thu, 11 Dec 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up With Marci, author and advocate Suzanne Warye joins us for a powerful conversation on living an abundant, empowered sober life. Suzanne opens up about her journey of breaking free from societal pressures like “mommy wine culture,”...
We explore the emotional, physical, and spiritual shifts that come with choosing a sober lifestyle, the misconceptions that hold people back, and how sobriety can lead to deeper clarity, connection, and healing.

🎙️ New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker, iheart and ONNJ

👉 Follow Suzanne Warye
https://www.instagram.com/suzannewarye?igsh=OG9rdHlnaTRkdWx1 for more inspiration on sober living.

👉 Follow Marci Hopkins for weekly empowerment and healing content.]]>2109empoweredliving,healingjourney,sobercommunity,sobercurious,soberlife,soberlifestyle,soberliving,sobrietyjourney,sobrietysupport,suzannewarye,thesobershift,wakeupwithmarciclean41fullhttps://www.spreaker.com/episode/anxiety-chronic-illness-and-the-fight-for-your-health-with-dr-tracy-shevell--68879488
Dr. Shevell breaks down the silent struggles many women face, the emotional toll of chronic conditions, and why advocating for your own health is not just important—it's lifesaving. Her insights, vulnerability, and guidance will leave you feeling informed, validated, and empowered.

✨ New episodes every Thursday on Apple Podcasts, Spotify, iHeart, Spreaker, YouTube, and more.

Tune in, share with a friend, and let’s wake up to healing and hope together.

Connect with Dr. Tracy
Instagram, Facebook, Twitter, LinkedIn: @tracyshevellmd

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/68879488Thu, 04 Dec 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up With Marci, Marci sits down with Dr. Tracy Shevell, a high-risk OB/GYN and women’s health advocate, for a powerful conversation about anxiety, chronic illness, and the importance of women standing up for themselves. Dr. Shevell...
Dr. Shevell breaks down the silent struggles many women face, the emotional toll of chronic conditions, and why advocating for your own health is not just important—it's lifesaving. Her insights, vulnerability, and guidance will leave you feeling informed, validated, and empowered.

✨ New episodes every Thursday on Apple Podcasts, Spotify, iHeart, Spreaker, YouTube, and more.

Tune in, share with a friend, and let’s wake up to healing and hope together.

Connect with Dr. Tracy
Instagram, Facebook, Twitter, LinkedIn: @tracyshevellmd

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2567advice,advocacy,and,anxiety,awareness,chronic,empowerment,healing,health,hope,illness,in,mental,ob/gyn,podcast,self-advocacy,support,wellness,women,women’sclean40fullhttps://www.spreaker.com/episode/ginny-priem-the-truth-about-cheating-narcissists-rebuilding-your-life--68758646
We also dive into her transformative books, the tools she created to help others heal, and how choosing yourself—no matter how broken you feel—is the first step to freedom.

It’s real, it’s emotional, and it’s a wake-up call for anyone who’s ever doubted their intuition.

✨ New episodes every Thursday
Listen on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and YouTube (ONNJ).

Connect with Ginny:
LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/
nstagram: https://www.instagram.com/ginnypriem/
Facebook: https://www.facebook.com/Ginnypriem
YouTube: https://www.youtube.com/channel/UCGyzQcBdoL1GoLaBCkE9Bag

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/68758646Thu, 27 Nov 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up With Marci, Ginny Priem joins us for a raw and revealing conversation about betrayal, heartbreak, and the shocking discovery that her partner was living a double life. Ginny opens up about the moment everything shattered, the...
We also dive into her transformative books, the tools she created to help others heal, and how choosing yourself—no matter how broken you feel—is the first step to freedom.

It’s real, it’s emotional, and it’s a wake-up call for anyone who’s ever doubted their intuition.

✨ New episodes every Thursday
Listen on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and YouTube (ONNJ).

Connect with Ginny:
LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/
nstagram: https://www.instagram.com/ginnypriem/
Facebook: https://www.facebook.com/Ginnypriem
YouTube: https://www.youtube.com/channel/UCGyzQcBdoL1GoLaBCkE9Bag

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1488after,betrayal,cheating,emotional,ginny,healing,heartbreak,marci,narcissist,narcissistic,power,priem,reclaim,relationships,self-love,toxic,up,wake,with,yourclean39fullhttps://www.spreaker.com/episode/visioneering-a-greener-future-with-zay-harding-wake-up-with-marci--68643675
They explore visioneering, the creative process that turns big ideas into real eco-solutions, and discuss simple, practical habits that make sustainable living easier for everyone.

Zay also opens up about the loss of his son, Oliver, and how navigating grief has deepened his purpose and fueled his dedication to creating a better world for future generations.

In This Episode You’ll Learn:
✅ What visioneering is and how it sparks environmental action
✅ Easy, everyday tips for sustainable living
✅ How grief has shaped Zay’s mission and message
✅ Inside look at The Visioneers, airing on CBS

Connect with Zay Harding:
IG: @zayharding1
IG: @visioneerstv

🌿 Don’t forget to like, comment, and subscribe for more inspiring conversations!



]]>https://api.spreaker.com/episode/68643675Thu, 20 Nov 2025 13:00:08 +0000Marci HopkinsJoin Marci on this week’s episode of Wake Up with Marci as she speaks with adventurer, actor, and eco-enthusiast Zay Harding, host of the CBS series The Visioneers with Zay Harding—a show built around one man’s mission to help save the planet through...
They explore visioneering, the creative process that turns big ideas into real eco-solutions, and discuss simple, practical habits that make sustainable living easier for everyone.

Zay also opens up about the loss of his son, Oliver, and how navigating grief has deepened his purpose and fueled his dedication to creating a better world for future generations.

In This Episode You’ll Learn:
✅ What visioneering is and how it sparks environmental action
✅ Easy, everyday tips for sustainable living
✅ How grief has shaped Zay’s mission and message
✅ Inside look at The Visioneers, airing on CBS

Connect with Zay Harding:
IG: @zayharding1
IG: @visioneerstv

🌿 Don’t forget to like, comment, and subscribe for more inspiring conversations!



]]>2791cbs,climateaction,ecofriendly,environmentalinnovation,greenfuture,griefjourney,healingthroughpurpose,sustainableliving,visioneering,visioneers,wakeupwithmarci,wakeupyourenotbroken,zayhardingclean38fullhttps://www.spreaker.com/episode/how-to-handle-mean-girl-energy-protect-your-peace-with-dr-noelle-santorelli--68551643
Marci sits down with clinical psychologist Dr. Noelle Santorelli to uncover why women sometimes turn on each other, how these patterns develop from childhood trauma, and what you can do to break free, set boundaries, and protect your peace.

✨ New episodes drop every Thursday!
Watch and listen on YouTube, Apple Podcasts, Spotify, Spreaker, iHeartRadio, and ONNJ

📘 Pre-order Marci’s new book: “Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety.”
It’s your compassionate guide to healing, clarity, and the courage to live free from shame.

Connect with Dr. Noelle;
Facebook: Dr. Noelle Santorelli 
TikTok: @drnoellesantorelli@gmail.com 
Instagram: @drnoellesantorelli

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
]]>https://api.spreaker.com/episode/68551643Thu, 13 Nov 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up with Marci, we’re talking about something every woman has faced at some point — Mean Girl energy. From toxic friendships to “Mean Girl Moms,” relational aggression can leave deep emotional wounds that affect how we see ourselves...
Marci sits down with clinical psychologist Dr. Noelle Santorelli to uncover why women sometimes turn on each other, how these patterns develop from childhood trauma, and what you can do to break free, set boundaries, and protect your peace.

✨ New episodes drop every Thursday!
Watch and listen on YouTube, Apple Podcasts, Spotify, Spreaker, iHeartRadio, and ONNJ

📘 Pre-order Marci’s new book: “Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety.”
It’s your compassionate guide to healing, clarity, and the courage to live free from shame.

Connect with Dr. Noelle;
Facebook: Dr. Noelle Santorelli 
TikTok: @drnoellesantorelli@gmail.com 
Instagram: @drnoellesantorelli

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
]]>2708emotionalhealing,healingjourney,inspiringconversations,marcihopkins,mentalhealthmatters,newepisode,personalgrowth,podcastepisode,wakeupwithmarci,womenempowermentclean37fullhttps://www.spreaker.com/episode/hollywood-healing-hope-sean-kanan-opens-up-about-mental-health-and-recovery--68443003
Sean opens up about the challenges he faced behind the spotlight and how those struggles shaped his resilience, purpose, and creativity. He also shares insights into his Hollywood career, upcoming projects, and how he’s using his platform to inspire others to heal and grow.

✨ In this episode, you’ll learn:

• How Sean overcame addiction and rebuilt his life
• His approach to mental wellness and self-discovery
• The importance of vulnerability and asking for help
• What’s next for Sean in his acting and producing career

🎧 Watch new episodes of Wake Up With Marci every Thursday on YouTube, and listen on your favorite podcast platforms!

Connect with Sean Kanan;
IG: Sean.kanan
https://www.instagram.com/sean.kanan?igsh=MThyNXRqNzNrNGUwMA==

📘 Pre-order Marci’s new book: “Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety”
]]>https://api.spreaker.com/episode/68443003Thu, 06 Nov 2025 13:00:08 +0000Marci HopkinsIn this week’s episode of Wake Up With Marci, host Marci Hopkins sits down with actor, producer, and author Sean Kanan for a powerful and heartfelt conversation about mental health, alcohol addiction, and the path to recovery. Sean opens up about the...
Sean opens up about the challenges he faced behind the spotlight and how those struggles shaped his resilience, purpose, and creativity. He also shares insights into his Hollywood career, upcoming projects, and how he’s using his platform to inspire others to heal and grow.

✨ In this episode, you’ll learn:

• How Sean overcame addiction and rebuilt his life
• His approach to mental wellness and self-discovery
• The importance of vulnerability and asking for help
• What’s next for Sean in his acting and producing career

🎧 Watch new episodes of Wake Up With Marci every Thursday on YouTube, and listen on your favorite podcast platforms!

Connect with Sean Kanan;
IG: Sean.kanan
https://www.instagram.com/sean.kanan?igsh=MThyNXRqNzNrNGUwMA==

📘 Pre-order Marci’s new book: “Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety”
]]>1674addictionrecovery,hollywoodstories,mentalhealthawareness,seankanan,sobrietyjourney,wakeupwithmarciclean36fullhttps://www.spreaker.com/episode/freedom-in-sobriety-finding-joy-beyond-the-drink-with-bill-raymond--68347001
👉 Watch new episodes every Thursday on YouTube
🎧 Listen on your favorite podcast platforms

📘 Pre-book Marci’s new book:
Wake Up You’re Not Broken: What to Expect in the First 30 Days of Sobriety
A 30-day guide to healing, self-discovery, and rediscovering your worth.

Get your copy here: 
https://www.amazon.com /dp/B0FVP899QH?ref=cm sw_r_cso_sms_mwn_dp TTWSR80DF385QEPMVWQH &ref=cm_sw_r _cso_sms_mwn_dp TTWSR80DF385QEPMVWQH &social_share=cm_sw _r_cso_sms_mwn_dp _TTWSR80DF385QEPMVWQH 

Connect with Bill; 
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@wearelasober

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/68347001Thu, 30 Oct 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up with Marci, Marci sits down with Bill Raymond to explore how living alcohol-free doesn’t mean giving up your joy or social life. Discover how to redefine entertainment, connection, and fun while embracing sobriety with confidence...
👉 Watch new episodes every Thursday on YouTube
🎧 Listen on your favorite podcast platforms

📘 Pre-book Marci’s new book:
Wake Up You’re Not Broken: What to Expect in the First 30 Days of Sobriety
A 30-day guide to healing, self-discovery, and rediscovering your worth.

Get your copy here: 
https://www.amazon.com /dp/B0FVP899QH?ref=cm sw_r_cso_sms_mwn_dp TTWSR80DF385QEPMVWQH &ref=cm_sw_r _cso_sms_mwn_dp TTWSR80DF385QEPMVWQH &social_share=cm_sw _r_cso_sms_mwn_dp _TTWSR80DF385QEPMVWQH 

Connect with Bill; 
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@wearelasober

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2550billraymond,empowermentpodcast,inspiringstories,marcihopkins,purposedrivenlife,selfdiscoveryjourney,wakeupwithmarci,wakeupyourenotbroken,wearelasober,youarenotbrokenclean35fullhttps://www.spreaker.com/episode/starting-over-after-40-with-erin-o-malley--68252342
Key Points:

• Navigating who you are beyond your career
• Embracing change with courage and confidence 
• Finding freedom in starting over

✨ New episodes every Thursday on Wake Up with Marci!

📘 Marci’s New Book — “Wake Up You’re Not Broken: What to Expect in the First 30 Days of Sobriety”

A 30-day guide to healing, self-discovery, and rediscovering your worth.
👉 https://www.amazon.com/dp/B0FVP899QH?ref=cm_sw_r_cso_sms_mwn_dp_TTWSR80DF385QEPMVWQH&ref_=cm_sw_r_cso_sms_mwn_dp_TTWSR80DF385QEPMVWQH&social_share=cm_sw_r_cso_sms_mwn_dp_TTWSR80DF385QEPMVWQH

Connect with Erin O'Malley;
Facebook/Insta: @erinomalleysfrequency
]]>https://api.spreaker.com/episode/68252342Thu, 23 Oct 2025 13:00:08 +0000Marci HopkinsAfter 30 years on the radio, Erin O’Malley faced the challenge of starting over. This week on Wake Up with Marci, she opens up about life after the mic — rediscovering identity, embracing change, and finding freedom in reinvention. A heartfelt chat on...
Key Points:

• Navigating who you are beyond your career
• Embracing change with courage and confidence 
• Finding freedom in starting over

✨ New episodes every Thursday on Wake Up with Marci!

📘 Marci’s New Book — “Wake Up You’re Not Broken: What to Expect in the First 30 Days of Sobriety”

A 30-day guide to healing, self-discovery, and rediscovering your worth.
👉 https://www.amazon.com/dp/B0FVP899QH?ref=cm_sw_r_cso_sms_mwn_dp_TTWSR80DF385QEPMVWQH&ref_=cm_sw_r_cso_sms_mwn_dp_TTWSR80DF385QEPMVWQH&social_share=cm_sw_r_cso_sms_mwn_dp_TTWSR80DF385QEPMVWQH

Connect with Erin O'Malley;
Facebook/Insta: @erinomalleysfrequency
]]>1561authenticliving,couragetochange,embracethechange,erinomalley,findyourfreedom,healingjourney,inspirationdaily,lifeafterradio,motivationthursday,newbeginnings,personalgrowth,podcastinterview,purposeandpassion,rediscoveryourself,reinventionjourney,startingover,transformationstory,wakeupwithmarci,wakeupyourenotbroken,womenempowermentclean34fullhttps://www.spreaker.com/episode/helping-teens-families-heal-wakeupwithmarci-podcast--68167611
My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on emotional regulation, communication, body image, and coping skills — helping kids and parents feel less alone and more empowered.

💬 We discuss:

• Why vulnerability is a strength
• What teens are struggling with today
• How families can build emotional resilience
• Steps to get “unstuck” and regain confidence

🎧 Listen to WakeUpWithMarci Podcast on Apple Podcasts, Spotify, iHeartRadio & more

📲 Learn more at: [wakeupwithmarci.com]

Connect with Gayle Alexander
FB: @Project SAFE
IG: @projectsafe4u
]]>https://api.spreaker.com/episode/68167611Thu, 16 Oct 2025 17:18:44 +0000Marci HopkinsIn this inspiring episode of the WakeUpWithMarci Podcast, we explore how vulnerability, connection, and therapy can help teens and families heal and thrive. My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on...
My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on emotional regulation, communication, body image, and coping skills — helping kids and parents feel less alone and more empowered.

💬 We discuss:

• Why vulnerability is a strength
• What teens are struggling with today
• How families can build emotional resilience
• Steps to get “unstuck” and regain confidence

🎧 Listen to WakeUpWithMarci Podcast on Apple Podcasts, Spotify, iHeartRadio & more

📲 Learn more at: [wakeupwithmarci.com]

Connect with Gayle Alexander
FB: @Project SAFE
IG: @projectsafe4u
]]>1421clean33fullhttps://www.spreaker.com/episode/unlocking-the-secrets-of-energy-healing-with-emily-aarons-wake-up-with-marci--68069151
Together, they dive deep into the world of energy healing— what it is, how it works, and how it can help you clear emotional blocks, align your energy, and live a more balanced, purposeful life. 🌿

If you’ve ever wondered what an energy healer actually does or how energy work can shift your life and business, this conversation is for you!

✨ Don’t forget to subscribe and follow Wake Up With Marci for more inspiring interviews and uplifting stories.

Connect with Emily:
https://www.instagram.com/emilyaarons/
https://www.facebook.com/emilyaaronsholistic
https://www.youtube.com/emilyaarons
https://www.linkedin.com/in/emilyaaarons/
https://www.pinterest.com/emilyaarons/

📅 New episodes every Thursday on all podcast platforms and ONNJ!]]>https://api.spreaker.com/episode/68069151Thu, 09 Oct 2025 13:00:08 +0000Marci HopkinsIn this week’s episode of Wake Up With Marci, host Marci Hopkins welcomes Emily Aarons, a renowned energy healer, intuitive business coach, and spiritual teacher. 💫 Together, they dive deep into the world of energy healing— what it is, how it works,...
Together, they dive deep into the world of energy healing— what it is, how it works, and how it can help you clear emotional blocks, align your energy, and live a more balanced, purposeful life. 🌿

If you’ve ever wondered what an energy healer actually does or how energy work can shift your life and business, this conversation is for you!

✨ Don’t forget to subscribe and follow Wake Up With Marci for more inspiring interviews and uplifting stories.

Connect with Emily:
https://www.instagram.com/emilyaarons/
https://www.facebook.com/emilyaaronsholistic
https://www.youtube.com/emilyaarons
https://www.linkedin.com/in/emilyaaarons/
https://www.pinterest.com/emilyaarons/

📅 New episodes every Thursday on all podcast platforms and ONNJ!]]>1658emilyaarons,energyhealing,healingjourney,mindbodyspirit,podcastinterview,spiritualgrowth,wakeupwithmarciclean32fullhttps://www.spreaker.com/episode/finding-sobriety-with-recovery-jon--67976324
This inspiring conversation is filled with honesty, resilience, and encouragement for those battling addiction or supporting loved ones. Watch and listen on YouTube, Apple Podcasts, Spreaker, Spotify, iHeartRadio, and ONNJ.

💥 Special Event: Join me October 11 in Cranford, NJ for the 27th Annual Red Ribbon Prevention Walk. Let’s walk together for change! 👟 Join from here: https://preventionlinks.org/get-involved/special-events/red-ribbon-day/

Follow Wake Up with Marci for more recovery stories and connect with Recovery Jon to be part of the movement breaking stigma and celebrating sobriety.

Follow Wake Up with Marci:
Instagram:[@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>https://api.spreaker.com/episode/67976324Thu, 02 Oct 2025 13:00:07 +0000Marci HopkinsIn this week’s Wake Up with Marci, I sit down with Recovery Jon to talk about his powerful journey from addiction to sobriety. Jon shares the struggles, breakthroughs, and tools that helped him transform his life, and offers hope for anyone seeking...
This inspiring conversation is filled with honesty, resilience, and encouragement for those battling addiction or supporting loved ones. Watch and listen on YouTube, Apple Podcasts, Spreaker, Spotify, iHeartRadio, and ONNJ.

💥 Special Event: Join me October 11 in Cranford, NJ for the 27th Annual Red Ribbon Prevention Walk. Let’s walk together for change! 👟 Join from here: https://preventionlinks.org/get-involved/special-events/red-ribbon-day/

Follow Wake Up with Marci for more recovery stories and connect with Recovery Jon to be part of the movement breaking stigma and celebrating sobriety.

Follow Wake Up with Marci:
Instagram:[@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>1456addictionrecovery,cranfordnj,endthestigma,hopeandhealing,mentalhealthawareness,overcomingaddiction,preventionawareness,preventionlinks,recoverycommunity,recoveryispossible,recoveryjourney,recoverystories,redribbonday,resilience,soberlife,soberliving,sobrietyrocks,supportandstrength,wakeupwithmarciclean31fullhttps://www.spreaker.com/episode/recovery-resilience-redefining-support-a-conversation-with-morgan-thompson--67894124
💥 Special Event: Join me October 11 in Cranford, NJ for the 27th Annual Red Ribbon Prevention Walk. Let’s walk together for change! 👟

✨ Topics we cover:

• Morgan’s recovery story
• Why peer-led recovery works
• Youth & family healing programs
• Self-discovery in recover

📚 Learn More: https://www.preventionlinks.org

🎧 Tune in on your preferred podcast platforms and watch on YouTube at Wake Up with Marci and streaming on ONNJ. ✨ A new episode is released every Thursday!

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.
]]>https://api.spreaker.com/episode/67894124Thu, 25 Sep 2025 13:00:08 +0000Marci Hopkins🎙 In this episode of Wake Up with Marci, I sit down with Morgan Thompson — a leader in recovery, CEO of Prevention Links, and a person in long-term recovery since 18. We talk about her journey, the power of peer-led support, and creating spaces for...
💥 Special Event: Join me October 11 in Cranford, NJ for the 27th Annual Red Ribbon Prevention Walk. Let’s walk together for change! 👟

✨ Topics we cover:

• Morgan’s recovery story
• Why peer-led recovery works
• Youth & family healing programs
• Self-discovery in recover

📚 Learn More: https://www.preventionlinks.org

🎧 Tune in on your preferred podcast platforms and watch on YouTube at Wake Up with Marci and streaming on ONNJ. ✨ A new episode is released every Thursday!

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.
]]>2021addictionrecovery,cranfordnj,familyhealing,healingtogether,inspirationpodcast,longtermrecovery,mentalhealthawareness,peerledsupport,podcastforhealing,preventionlinks,recoverycommunity,recoveryjourney,recoverystories,recoverysupport,redribbonwalk,selfdiscovery,thursdaypodcast,wakeupwithmarci,walkforchange,youthhealingclean30fullhttps://www.spreaker.com/episode/age-is-just-a-number-defy-age-the-healthy-way-with-elizabeth-resnick--67800425
Elizabeth shares her remarkable journey with us. A journey that has led her to become a Maxim cover finalist at 58, overcoming societal norms and embracing a life that resonates with her true self. Tune in to discover how Elizabeth redefines aging with boldness and grace, and explores the powerful choice of confidence, demonstrating that age is merely a number in the pursuit of happiness and health.

In this episode, you'll learn how to:
1. Embrace a positive self-image at any age.
2. Discover the role of nutrition and exercise in maintaining youthful vitality.
3. Build confidence through healthy lifestyle changes.

✨ Learn more about Elizabeth, her course, cookbooks, and journal:
👉 Instagram: @happyhealthyandhot_elizabet

🎧 Tune in on your preferred podcast platforms and watch on YouTube at Wake Up with Marci and streaming on ONNJ.
✨ A new episode is released every Thursday!


👉 Visit wakeupwithmarci.com for more inspiration and resources.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>https://api.spreaker.com/episode/67800425Thu, 18 Sep 2025 13:00:08 +0000Marci HopkinsIn this empowering episode of "Wake Up with Marci," we delve into the realms of health, self-image, and personal empowerment. Join us as we welcome Elizabeth Resnick, the inspiring force behind "Happy Healthy and Hot." As a double-certified health and...
Elizabeth shares her remarkable journey with us. A journey that has led her to become a Maxim cover finalist at 58, overcoming societal norms and embracing a life that resonates with her true self. Tune in to discover how Elizabeth redefines aging with boldness and grace, and explores the powerful choice of confidence, demonstrating that age is merely a number in the pursuit of happiness and health.

In this episode, you'll learn how to:
1. Embrace a positive self-image at any age.
2. Discover the role of nutrition and exercise in maintaining youthful vitality.
3. Build confidence through healthy lifestyle changes.

✨ Learn more about Elizabeth, her course, cookbooks, and journal:
👉 Instagram: @happyhealthyandhot_elizabet

🎧 Tune in on your preferred podcast platforms and watch on YouTube at Wake Up with Marci and streaming on ONNJ.
✨ A new episode is released every Thursday!


👉 Visit wakeupwithmarci.com for more inspiration and resources.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>2571ageisjustanumber,agelessbeauty,confidenceatanyage,elizabethresnick,empoweredwomen,happyhealthyandhot,healthandwellness,healthyaging,healthylifestyle,inspirationdaily,mindbodysoul,podcastcommunity,positiveaging,resilientliving,selfimagematters,strongatanyage,wakeupwithmarci,wellnessjourney,womenempowerment,youareenoughclean29fullhttps://www.spreaker.com/episode/knowing-your-worth-with-marci-hopkins-personalgrowth-transformyourlife-mindsetshift--67707567
With heartfelt insights and personal stories, Marci reminds you that your true value isn’t defined by outside opinions but by the strength, love, and purpose within you. 🌟

Discover practical ways to honor yourself, establish healthy boundaries, and embrace the confidence you truly deserve.

If you’ve ever faced self-doubt or questioned your worth, this episode serves as your powerful reminder: you are enough, just as you are. 🌸

🎧 Tune in on your preferred podcast platforms and watch on YouTube at Wake Up with Marci and streaming ONNJ. ✨ A new episode is released every Thursday!

👉 Visit wakeupwithmarci.com for more inspiration and resources.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>https://api.spreaker.com/episode/67707567Thu, 11 Sep 2025 13:00:08 +0000Marci HopkinsJoin Marci Hopkins in an empowering solo episode where she explores the critical importance of knowing your worth—across your relationships, career, and most importantly, within yourself. 💖 With heartfelt insights and personal stories, Marci reminds...
With heartfelt insights and personal stories, Marci reminds you that your true value isn’t defined by outside opinions but by the strength, love, and purpose within you. 🌟

Discover practical ways to honor yourself, establish healthy boundaries, and embrace the confidence you truly deserve.

If you’ve ever faced self-doubt or questioned your worth, this episode serves as your powerful reminder: you are enough, just as you are. 🌸

🎧 Tune in on your preferred podcast platforms and watch on YouTube at Wake Up with Marci and streaming ONNJ. ✨ A new episode is released every Thursday!

👉 Visit wakeupwithmarci.com for more inspiration and resources.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>1421authenticconnections,knowyourworth,lifetransformation,mentalhealth,personalgrowth,podcast,selfcompassion,selflove,wakeupwithmarci,youtubeclean28fullhttps://www.spreaker.com/episode/marriage-after-addiction-with-eric-kennedy-wake-up-with-marci-podcast--67631818
In this powerful episode of Wake Up with Marci, Eric (@erickennedy.recovery) opens up about his journey through addiction, faith, and sobriety—and how he and his wife rebuilt their relationship from the ground up.

We talk about:
✨ How addiction impacts marriages and families
✨ Why truth, vulnerability, and faith are key to healing
✨ Eric’s 15 years of sobriety and the birth of his mission, @recoveryvow
✨ The message of self-love and second chances

🎧 Listen wherever you get your podcasts
📺 Watch the full episode here on YouTube


Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.
]]>https://api.spreaker.com/episode/67631818Thu, 04 Sep 2025 13:00:08 +0000Marci Hopkins💔 Addiction almost ended Eric Kennedy’s marriage… but recovery gave him and his wife a brand-new legacy. In this powerful episode of Wake Up with Marci, Eric (@erickennedy.recovery) opens up about his journey through addiction, faith, and...
In this powerful episode of Wake Up with Marci, Eric (@erickennedy.recovery) opens up about his journey through addiction, faith, and sobriety—and how he and his wife rebuilt their relationship from the ground up.

We talk about:
✨ How addiction impacts marriages and families
✨ Why truth, vulnerability, and faith are key to healing
✨ Eric’s 15 years of sobriety and the birth of his mission, @recoveryvow
✨ The message of self-love and second chances

🎧 Listen wherever you get your podcasts
📺 Watch the full episode here on YouTube


Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.
]]>2822addictionrecovery,erickennedy,faithandhealing,marriageafteraddiction,mentalhealthmatters,shatterproofwalk,wakeupwithmarciclean27fullhttps://www.spreaker.com/episode/when-life-does-not-go-as-planned-with-marci-hopkins--67532297
✨ Learn how to shift your perspective when things don’t work out
✨ Discover the hidden blessings in life’s detours
✨ Be inspired to keep moving forward, no matter the obstacles

Join me, Marci Hopkins, author of the International Impact Book winner "Chaos to Clarity, Seeing the Signs and Breaking the Cycles” on a transformative journey towards self-discovery and empowerment. Drawing from my personal experiences, I will guide you through practical steps to reframe your mindset and unlock the path to a fulfilling and vibrant existence.

Click here for a free giveaway 💕
https://marci-s-site-512c.thinkific.com/pages/free-framework-for-self-acceptance

Support Me:
https://fundraise.shatterproof.org/participants/Marci-Hopkins

💫 Don’t miss this empowering conversation with Marci that will leave you feeling uplifted and ready to embrace the journey ahead.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>https://api.spreaker.com/episode/67532297Thu, 28 Aug 2025 13:00:07 +0000Marci HopkinsLife doesn’t always go as planned… but what if those unexpected moments are actually guiding us toward something greater? In this week’s solo episode, host *Marci Hopkins* shares her heart on how to navigate life’s twists and turns with resilience,...
✨ Learn how to shift your perspective when things don’t work out
✨ Discover the hidden blessings in life’s detours
✨ Be inspired to keep moving forward, no matter the obstacles

Join me, Marci Hopkins, author of the International Impact Book winner "Chaos to Clarity, Seeing the Signs and Breaking the Cycles” on a transformative journey towards self-discovery and empowerment. Drawing from my personal experiences, I will guide you through practical steps to reframe your mindset and unlock the path to a fulfilling and vibrant existence.

Click here for a free giveaway 💕
https://marci-s-site-512c.thinkific.com/pages/free-framework-for-self-acceptance

Support Me:
https://fundraise.shatterproof.org/participants/Marci-Hopkins

💫 Don’t miss this empowering conversation with Marci that will leave you feeling uplifted and ready to embrace the journey ahead.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations.]]>742faithandhope,hopeandhealing,inspiration,keepmovingforward,lifedetours,lifelessons,lifepurpose,mindsetmatters,positivevibes,resilience,selfgrowth,wakeupwithmarciclean26fullhttps://www.spreaker.com/episode/find-your-self-worth-defeat-perfectionism-dr-margaret-rutherford--67442544
Check out [http://www.wakeupwithmarci.com](http://www.wakeupwithmarci.com) for more show information. Don’t forget to like, comment, share, and subscribe for weekly updates!

✨ Time to stop chasing worthiness and start living it.

Connect with Dr. Margaret:
https://instagram.com/drmargaretrutherford
https://facebook.com/drmargaretrutherford
https://www.linkedin.com/in/drmargaretrutherford/
https://www.youtube.com/c/DrMargaretRutherford

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/67442544Thu, 21 Aug 2025 13:00:07 +0000Marci HopkinsIn this episode of Wake Up with Marci, Dr. Margaret reveals how to break free from perfectionism and embrace your true value. Learn how to silence the inner critic and reclaim your power — perfect for anyone feeling the pressure to be “perfect. Check...
Check out [http://www.wakeupwithmarci.com](http://www.wakeupwithmarci.com) for more show information. Don’t forget to like, comment, share, and subscribe for weekly updates!

✨ Time to stop chasing worthiness and start living it.

Connect with Dr. Margaret:
https://instagram.com/drmargaretrutherford
https://facebook.com/drmargaretrutherford
https://www.linkedin.com/in/drmargaretrutherford/
https://www.youtube.com/c/DrMargaretRutherford

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2907authenticliving,beyourtrueself,breakfreefromperfectionism,drmargaretrutherford,emotionalwellness,healingjourney,inspiringconversations,liveyourbestlife,mentalhealthawareness,mindsetmatters,ownyourpower,perfectionism,personalgrowth,selfcaretips,selflovejourney,selfworth,silencetheinnercritic,wakeupwithmarciclean25fullhttps://www.spreaker.com/episode/millennial-menopause-myths-and-truths-with-lauren-tetenbaum--67334321
From early symptoms to emotional shifts, we explore how this life stage impacts careers, relationships, and mental health, plus how you can advocate for yourself in a system that often overlooks women’s needs. Whether you’re approaching menopause, in it, or simply curious, this episode is packed with insights and empowerment.

Connect with Lauren;
LinkedIn: https://www.linkedin.com/in/laurenatetenbaum/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/67334321Thu, 14 Aug 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up with Marci, we’re diving into a conversation many women aren’t having — but should be. I’m joined by Lauren Tetenbaum, advocate, therapist, and women’s health educator, to unpack millennial menopause — what it is, what it isn’t,...
From early symptoms to emotional shifts, we explore how this life stage impacts careers, relationships, and mental health, plus how you can advocate for yourself in a system that often overlooks women’s needs. Whether you’re approaching menopause, in it, or simply curious, this episode is packed with insights and empowerment.

Connect with Lauren;
LinkedIn: https://www.linkedin.com/in/laurenatetenbaum/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1459breakingthesilence,empoweredwomen,healtheducation,hormonehealth,menopauseawareness,menopausejourney,menopausematters,menopausemyths,menopausesupport,mentalhealthawareness,midlifeempowerment,midlifehealth,millennialmenopause,perimenopause,selfadvocacy,wakeupwithmarci,womenempoweringwomen,womenshealth,womensrights,womenswellnessclean24fullhttps://www.spreaker.com/episode/choosing-sobriety-jen-hirst-s-path-to-healing-and-empowerment--67287198
Connect with Jen: 
Instagram: @jenleehirst

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/67287198Thu, 07 Aug 2025 17:31:34 +0000Marci HopkinsThis week on Wake Up With Marci, we welcome sobriety coach and inspirational speaker Jen Hirst, who opens up about her powerful journey to sobriety. From battling addiction to finding freedom, Jen shares how she rebuilt her life with intention, grace,...
Connect with Jen: 
Instagram: @jenleehirst

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2907addictionrecovery,authenticself,healingandempowerment,inspirationtoheal,jenhirst,mentalhealthmatters,rebuildyourlife,recoveryispossible,sobercoach,soberlife,soberliving,sobrietyjourney,wakeupwithmarci,womeninrecoveryclean23fullhttps://www.spreaker.com/episode/embracing-mindful-drinking-with-ian-andersen--67200893
Ian is now the co-founder of Sunnyside, a mindful drinking platform helping people develop a healthier relationship with alcohol. Tune in to hear how Ian turned pain into purpose and created a movement of healing and hope.

Social Media Handles:
Instagram: https://www.instagram.com/joinsunnyside

Follow Wake Up with Marci:
Instagram: @wakeupwithmarci
Facebook: Wake Up with Marci
Website: www.wakeupwithmarci.com

Embracing Mindful drinking with Ian Andersen

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/67200893Thu, 31 Jul 2025 13:00:08 +0000Marci HopkinsIn this raw and inspiring episode of Wake Up with Marci, Ian Andersen opens up about his personal journey with alcohol, the shame that held him back, and the power he found in vulnerability. He shares how hitting a low point became the catalyst for...
Ian is now the co-founder of Sunnyside, a mindful drinking platform helping people develop a healthier relationship with alcohol. Tune in to hear how Ian turned pain into purpose and created a movement of healing and hope.

Social Media Handles:
Instagram: https://www.instagram.com/joinsunnyside

Follow Wake Up with Marci:
Instagram: @wakeupwithmarci
Facebook: Wake Up with Marci
Website: www.wakeupwithmarci.com

Embracing Mindful drinking with Ian Andersen

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1484alcoholawareness,alcoholrecovery,andersen,healingjourney,inspirationdaily,mentalhealthmatters,mindfuldrinking,podcastclip,purposedrivenlife,recoverysupport,sobrietyjourney,sunnysideapp,transformationstory,vulnerabilityisstrength,wakeupwithmarciclean22fullhttps://www.spreaker.com/episode/unlocking-your-mind-hypnotherapy-abundance-inner-power-with-a-d-roberts--67090114
Follow A.D. Roberts
Facebook: https://www.facebook.com/adroberts/
https://brilliantliving.kartra.com/page/UqQ2086

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/67090114Thu, 24 Jul 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up with Marci, we explore the transformative power of hypnotherapy with expert A.D. Roberts. Discover how this powerful healing modality can help break mental blocks, ease anxiety, shift deep-rooted behaviors, and rewire your mindset...
Follow A.D. Roberts
Facebook: https://www.facebook.com/adroberts/
https://brilliantliving.kartra.com/page/UqQ2086

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2970abundancemindset,adroberts,holistichealing,hypnotherapy,mindsetmatters,mindsetshift,subconscioushealing,transformyourlife,wakeupwithmarci,wellnessjourneyclean22fullhttps://www.spreaker.com/episode/what-you-need-to-know-about-divorce-with-kathy-boufford--67001581
With practical tools and heartfelt guidance, Kathy empowers women to move forward with purpose and peace, no matter what they choose. A must-listen for anyone facing relationship uncertainty or supporting someone who is.

Social Media Handles:
Facebook: https://www.facebook.com/bbesq.law/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/67001581Thu, 17 Jul 2025 13:00:07 +0000Marci HopkinsIn this week’s episode of Wake Up with Marci, attorney Kathy Boufford joins the conversation to talk about one of life’s most challenging decisions—divorce. Kathy shares how she supports her clients in gaining clarity, confidence, and emotional...
With practical tools and heartfelt guidance, Kathy empowers women to move forward with purpose and peace, no matter what they choose. A must-listen for anyone facing relationship uncertainty or supporting someone who is.

Social Media Handles:
Facebook: https://www.facebook.com/bbesq.law/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1798clarityandconfidence,divorcejourney,divorcesupport,emotionalstrength,empowermentforwomen,healingjourney,lifecoachadvice,marriagestruggles,newbeginnings,relationshipadvice,relationshiphelp,selfdiscovery,stayorleave,wakeupwithmarci,womenempowermentclean21fullhttps://www.spreaker.com/episode/understanding-the-trauma-addiction-connection--66918592
Marci opens up with heartfelt insight on how unresolved pain can lead to patterns of addiction, and more importantly, how we can begin to heal. This is a conversation filled with compassion, reflection, and hope—for anyone seeking understanding, support, or a new beginning.

Healing starts with awareness. Let this episode be a safe space to begin.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
]]>https://api.spreaker.com/episode/66918592Thu, 10 Jul 2025 13:00:08 +0000Marci HopkinsOn this episode of Wake Up with Marci, we’re diving into a powerful and often overlooked truth—the connection between trauma and addiction. Many of us carry emotional wounds that show up in how we cope, how we relate, and sometimes, how we...
Marci opens up with heartfelt insight on how unresolved pain can lead to patterns of addiction, and more importantly, how we can begin to heal. This is a conversation filled with compassion, reflection, and hope—for anyone seeking understanding, support, or a new beginning.

Healing starts with awareness. Let this episode be a safe space to begin.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
]]>1557addictionrecovery,emotionalhealing,healingfromtrauma,innerhealing,mentalhealthawareness,overcomingaddiction,recoveryjourney,selfdestructiontoselflove,traumahealing,unresolvedtrauma,wakeupwithmarciclean20fullhttps://www.spreaker.com/episode/monetize-your-passion-walk-in-your-calling-tirralan-watkins-on-wake-up-with-marci--66830220
In this powerful episode of Wake Up with Marci, I’m joined by Tirralan Watkins—a passion and purpose coach, content strategist, and host of the MOMetize Your Passion podcast.

We talk about:
✅ Walking through self-doubt and imposter syndrome
✅ Launching a passion-led business as a busy mom
✅ Trusting God’s plan—even when it means pivoting
✅ Turning your gifts into income without selling your soul

Sharing links to Best Holistic Life magazine's website and YouTube channel below.
https://www.bestholisticlife.com/ 
https://www.youtube.com/@BestHolisticlife 

🔔 Subscribe for more episodes like this
👍 Like this video if it inspired you
🗣 Comment below: What's one gift you’re ready to share with the world?

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66830220Thu, 03 Jul 2025 13:00:08 +0000Marci HopkinsCan moms really turn their passion into purpose and profit? YES—and today's guest shows you how. In this powerful episode of Wake Up with Marci, I’m joined by Tirralan Watkins—a passion and purpose coach, content strategist, and host of the MOMetize...
In this powerful episode of Wake Up with Marci, I’m joined by Tirralan Watkins—a passion and purpose coach, content strategist, and host of the MOMetize Your Passion podcast.

We talk about:
✅ Walking through self-doubt and imposter syndrome
✅ Launching a passion-led business as a busy mom
✅ Trusting God’s plan—even when it means pivoting
✅ Turning your gifts into income without selling your soul

Sharing links to Best Holistic Life magazine's website and YouTube channel below.
https://www.bestholisticlife.com/ 
https://www.youtube.com/@BestHolisticlife 

🔔 Subscribe for more episodes like this
👍 Like this video if it inspired you
🗣 Comment below: What's one gift you’re ready to share with the world?

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1763femaleentrepreneurpodcast,monetizeyourpassion,tirralanwatkins,wakeupwithmarciclean19fullhttps://www.spreaker.com/episode/discover-the-secret-to-healing-your-relationships-and-yourself-understand-your-emotions-now--66749518
Connect with Todd Payne
Facebook: https://www.facebook.com/profile.php?id=100057762923096
LinkedIn: https://www.linkedin.com/in/toddapayne/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66749518Thu, 26 Jun 2025 01:00:07 +0000Marci HopkinsIn this enlightening episode of Wake Up With Marci, transformational guide Todd Payne shares his powerful journey of self-discovery and teaches us how to cultivate a deeper relationship with ourselves. From breaking limiting beliefs to embracing...
Connect with Todd Payne
Facebook: https://www.facebook.com/profile.php?id=100057762923096
LinkedIn: https://www.linkedin.com/in/toddapayne/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2915emotionalhealing,innerhealing,mindsetshift,personalgrowthjourney,selfdiscovery,selflovematters,toddpayne,transformyourlife,wakeupwithmarciclean18fullhttps://www.spreaker.com/episode/what-trauma-bonding-really-looks-like-azadeh-s-story--66603699
Azadeh opens up about the hidden drivers of her addiction—not the substances themselves, but the emotional pain, unmet childhood needs, and toxic relationship patterns that led her to self-medicate. At the heart of her story lies a truth many don’t talk about: sometimes, the one who hurts you the most is the one you crave. That’s trauma bonding—and Azadeh lived it.

She speaks openly about the shame, silence, and confusion she carried for years, and the life-changing moment when she decided to break free and choose herself.

Follow Azadeh;
Instagram: https://www.instagram.com/breakfree_riseandrebuild/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66603699Thu, 19 Jun 2025 13:00:07 +0000Marci HopkinsIn this deeply honest episode of Wake Up With Marci, we sit down with Azadeh Atzberger—a woman whose journey through addiction, emotional trauma, and healing is both heart-wrenching and powerfully inspiring. Azadeh opens up about the hidden drivers...
Azadeh opens up about the hidden drivers of her addiction—not the substances themselves, but the emotional pain, unmet childhood needs, and toxic relationship patterns that led her to self-medicate. At the heart of her story lies a truth many don’t talk about: sometimes, the one who hurts you the most is the one you crave. That’s trauma bonding—and Azadeh lived it.

She speaks openly about the shame, silence, and confusion she carried for years, and the life-changing moment when she decided to break free and choose herself.

Follow Azadeh;
Instagram: https://www.instagram.com/breakfree_riseandrebuild/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1450addictionrecovery,azadehatzberger,breakfreeriseandrebuild,chooseyourself,emotionalhealing,frompaintopower,healingjourney,inspiringstories,mentalhealthawareness,overcomingaddiction,recoveryispossible,riseandrebuild,selfworth,speakyourtruth,survivorstory,traumabonding,traumahealing,wakeupwithmarci,womensempowerment,youarenotaloneclean17fullhttps://www.spreaker.com/episode/the-truth-about-addiction-dr-adi-jaffe-on-healing-honesty-and-hope--66512530
Together, we dive into the powerful and personal story of his journey through darkness and into purpose. Dr. Jaffe challenges the traditional, shame-based models of recovery and introduces us to a more compassionate, individualized approach—one rooted in science, empathy, and real-life experience. Whether you're personally affected by addiction or simply want to understand it better, this episode will shift your perspective, ignite hope, and inspire healing.

Connect with Dr. Adi Jaffe;
Instagram: @dradijaffe
Twitter: @DrAdiJaffe
Facebook: @dradijaffe
LinkedIn: @dradijaffe

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66512530Thu, 12 Jun 2025 13:00:08 +0000Marci HopkinsOn this eye-opening episode of Wake Up with Marci, we sit down with Dr. Adi Jaffe—a renowned addiction expert, author, and speaker who has lived both sides of the struggle. Once deeply entrenched in drug addiction and facing time behind bars, Dr....
Together, we dive into the powerful and personal story of his journey through darkness and into purpose. Dr. Jaffe challenges the traditional, shame-based models of recovery and introduces us to a more compassionate, individualized approach—one rooted in science, empathy, and real-life experience. Whether you're personally affected by addiction or simply want to understand it better, this episode will shift your perspective, ignite hope, and inspire healing.

Connect with Dr. Adi Jaffe;
Instagram: @dradijaffe
Twitter: @DrAdiJaffe
Facebook: @dradijaffe
LinkedIn: @dradijaffe

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1506addictionrecovery,breakthestigma,dradijaffe,empathyinrecovery,endthestigma,healingwithoutshame,hopeandhealing,mentalhealthawareness,recoveryjourneyclean16fullhttps://www.spreaker.com/episode/overcoming-people-pleasing-and-releasing-trauma-a-healing-journey--66404027

Connect with Krishna Avalon 
Instagram: https://www.instagram.com/krishnaavalon/ 
LinkedIn: https://www.linkedin.com/in/krishnaavalon/
Facebook: https://www.facebook.com/krishnaavalon/

Follow Wake Up with Marci:
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Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
]]>https://api.spreaker.com/episode/66404027Thu, 05 Jun 2025 13:00:07 +0000Marci HopkinsIn this powerful episode of Wake Up with Marci, transformational healer and therapist Krishna Avalon joins Marci to dive deep into the roots of self-doubt, unresolved trauma, and the exhausting cycle of people-pleasing. Krishna shares her insights on...

Connect with Krishna Avalon 
Instagram: https://www.instagram.com/krishnaavalon/ 
LinkedIn: https://www.linkedin.com/in/krishnaavalon/
Facebook: https://www.facebook.com/krishnaavalon/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
]]>1441emotionalhealing,empowerment,healingjourney,innerwork,mentalhealthmatters,peoplepleasing,selftrust,therapytalks,traumarecovery,wakeupwithmarciclean15fullhttps://www.spreaker.com/episode/from-unorthodox-to-unstoppable-julia-haart-s-journey-of-reinvention--66312273
Connect with Julia Haart:
https://www.instagram.com/juliahaart?igsh=ZGZrNG1lNWFkZWwz https://www.facebook.com/share/19EDVtXkBy/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66312273Thu, 29 May 2025 13:00:07 +0000Marci HopkinsOn this episode of Wake Up with Marci, Marci sits down with Julia Haart—fashion mogul, author, and star of My Unorthodox Life. Julia opens up about her courageous decision to leave an ultra-Orthodox community, her transformation from housewife to CEO,...
Connect with Julia Haart:
https://www.instagram.com/juliahaart?igsh=ZGZrNG1lNWFkZWwz https://www.facebook.com/share/19EDVtXkBy/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2355couragetochange,empowerment,fromhousewifetoceo,inspiringstories,jewishwomen,juliahaart,lifetransformation,motivationforwomen,myunorthodoxlife,overcomingadversity,personalgrowth,reclaimyourvoice,wakeupwithmarcicleanfullhttps://www.spreaker.com/episode/healing-beyond-cancer-coping-through-cancer-stages--66191846
Social Links:
LinkedIn: https://www.linkedin.com/in/deborahkrier/
Facebook: https://www.facebook.com/groups/1465660477225232

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66191846Thu, 22 May 2025 13:00:08 +0000Marci HopkinsThis week on Wake Up with Marci, we welcome Deb Krier—marketing strategist, podcast host, and cancer survivor—as she shares her incredible journey of resilience and hope. Deb opens up about her breast cancer diagnosis, the emotional and physical toll...
Social Links:
LinkedIn: https://www.linkedin.com/in/deborahkrier/
Facebook: https://www.facebook.com/groups/1465660477225232

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2466authenticity,breastcancersurvivor,cancerawareness,cancerjourney,debkrier,hopeandhealing,inspiringstories,lifeaftercancer,podcastinterview,resilience,secondchances,speakup,wakeupwithmarci,womenempowermentclean13fullhttps://www.spreaker.com/episode/refill-your-cup-from-overwhelm-to-thriving--66085731
Whether you’re in survival mode or quietly struggling behind a strong face, this episode offers raw truth, hope, and practical steps to help you reconnect with your strength and rediscover your joy. You’re not alone—and it’s never too late to wake up to a more empowered you.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/66085731Thu, 15 May 2025 13:00:07 +0000Marci HopkinsHave you ever felt like you were doing great on the outside—but deep down, you were falling apart? In this deeply personal and inspiring episode of Wake Up with Marci, Marci opens up about her own journey from emotional exhaustion to inner healing....
Whether you’re in survival mode or quietly struggling behind a strong face, this episode offers raw truth, hope, and practical steps to help you reconnect with your strength and rediscover your joy. You’re not alone—and it’s never too late to wake up to a more empowered you.

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>961clean12fullhttps://www.spreaker.com/episode/love-loss-and-legacy-remembering-my-grandmother--65974431
If this episode touched your heart, you'll love Marci's transformative course "From Chaos to Clarity" — a guided path to help you reconnect with purpose, release overwhelm, and step into the life you're meant to live.

Explore The Course Here: https://marci-s-site-512c.thinkific.com/courses/chaostoclarity

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/65974431Thu, 08 May 2025 13:00:08 +0000Marci HopkinsIn this deeply personal episode, Marci opens her heart to share the story of the woman who shaped her life in countless ways—her beloved grandmother. From cherished childhood memories to the unconditional love and wisdom that guided her, Marci...
If this episode touched your heart, you'll love Marci's transformative course "From Chaos to Clarity" — a guided path to help you reconnect with purpose, release overwhelm, and step into the life you're meant to live.

Explore The Course Here: https://marci-s-site-512c.thinkific.com/courses/chaostoclarity

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1008clean11fullhttps://www.spreaker.com/episode/dump-trauma-without-the-pain-soul-intelligence-with-kristine-genovese-wake-up-with-marci--65809418
Subscribe and turn on notifications for more inspiring episodes every week!

Follow Kristine:
IG: @kristinemgenovese
FB: Kristine Genovese
LI: @kristinemgenovese

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/65809418Thu, 01 May 2025 13:00:07 +0000Marci HopkinsOn this episode of Wake Up With Marci, we’re joined by soul intelligence expert Kristine Genovese for a transformative conversation about healing from trauma without having to relive the pain. Kristine shares how Soul Intelligence™ helps clear...
Subscribe and turn on notifications for more inspiring episodes every week!

Follow Kristine:
IG: @kristinemgenovese
FB: Kristine Genovese
LI: @kristinemgenovese

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>1905emotionalhealing,kristinegenovese,soulintelligence,spiritualgrowth,traumarecovery,wakeupwithmarciclean10fullhttps://www.spreaker.com/episode/cut-toxic-family-ties-dr-sherrie-campbell-on-relationship-estrangement--65667705

Follow Dr.Sherrie 
www.facebook.com/sherriecampbellphd/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>https://api.spreaker.com/episode/65667705Thu, 24 Apr 2025 13:00:07 +0000Marci HopkinsIn this empowering episode of Wake Up with Marci, we’re joined by Dr. Sherrie Campbell, a renowned psychologist, author, and expert in relationship dynamics. Dr. Campbell shares invaluable insights on navigating the difficult terrain of relationship...

Follow Dr.Sherrie 
www.facebook.com/sherriecampbellphd/

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬]]>2028breakingtieswithoutguilt,emotionalhealing,healthyboundaries,personalgrowth,relationshipestrangement,toxicrelationshipsclean9fullhttps://www.spreaker.com/episode/from-mom-to-mountaineer-the-journey-of-jenn-drummond--65595969
Jenn opens up about her journey to climb the Seven Second Summits, how motherhood shaped her mission, and what it means to redefine limits and live with purpose. You don’t want to miss this powerful conversation about resilience, identity, and chasing the impossible. 💫

🎧 Listen now on your favorite podcast platform!

Social Media Handles:  
[Instagram, Facebook, Twitter, LinkedIn, etc.]” @thejenndrummond


Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬


]]>https://api.spreaker.com/episode/65595969Thu, 17 Apr 2025 09:00:07 +0000Marci HopkinsOn this week’s Wake Up with Marci, we’re joined by the incredible Jenn Drummond — record-breaking mountaineer, mom of seven, and author of an inspiring new book. 🌍⛰ Jenn opens up about her journey to climb the Seven Second Summits, how motherhood...
Jenn opens up about her journey to climb the Seven Second Summits, how motherhood shaped her mission, and what it means to redefine limits and live with purpose. You don’t want to miss this powerful conversation about resilience, identity, and chasing the impossible. 💫

🎧 Listen now on your favorite podcast platform!

Social Media Handles:  
[Instagram, Facebook, Twitter, LinkedIn, etc.]” @thejenndrummond


Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬


]]>2697inspiration,jendrummond,momlife,newpodcastalert,podcastepisode,resilience,sevensecondsummits,wakeupwithmarci,womenempowerment #mindsetmatte,womenwhoclimbclean8fullhttps://www.spreaker.com/episode/wake-up-with-marci-the-power-of-self-love-with-denise-cesare--65445694
Connect with Denise Cesare:
Website: [www.denisespeaks.com](http://www.denisespeaks.com)  
Instagram: [@denise.cesare](https://www.instagram.com/denise.cesare)  
Facebook: [Denise Cesare](https://www.facebook.com/denise.cesare)  
LinkedIn: [Denise Cesare](https://www.linkedin.com/in/denisecesare)

Follow Wake Up with Marci:
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Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
#WakeUpWithMarci #DeniseCesare #SelfLove #Parenting #HealingJourney #PersonalGrowth #Transformation
]]>https://api.spreaker.com/episode/65445694Thu, 10 Apr 2025 13:00:07 +0000Marci HopkinsIn this uplifting episode, Marci speaks with transformational coach Denise Cesare about her powerful journey through self-discovery, healing, and the pursuit of self-love. Denise shares inspiring insights into how parents can show up for their...
Connect with Denise Cesare:
Website: [www.denisespeaks.com](http://www.denisespeaks.com)  
Instagram: [@denise.cesare](https://www.instagram.com/denise.cesare)  
Facebook: [Denise Cesare](https://www.facebook.com/denise.cesare)  
LinkedIn: [Denise Cesare](https://www.linkedin.com/in/denisecesare)

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci]
Facebook: [Wake Up with Marci]
Website: [www.wakeupwithmarci.com]

Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬
#WakeUpWithMarci #DeniseCesare #SelfLove #Parenting #HealingJourney #PersonalGrowth #Transformation
]]>2274clean7fullhttps://www.spreaker.com/episode/addiction-recovery-how-addiction-affects-families-with-amber-hollingsworth--65334642
We’ll discuss:  
✅ The psychology behind addiction  
✅ How to support a loved one in recovery  
✅ Practical steps for overcoming addiction  
✅ Common myths and misconceptions  

🔗 Connect with Amber Hollingsworth:
Website: [https://www.familyrecoveryacademy.online](https://www.familyrecoveryacademy.online)  
YouTube: [https://www.youtube.com/@PutTheShovelDown](https://www.youtube.com/@PutTheShovelDown)  
Instagram: [https://www.instagram.com/amberhollingsworth_recovery](https://www.instagram.com/amberhollingsworth_recovery)  

Don’t miss this insightful conversation that could change lives!

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci](  / wakeupwithmarci  )
Facebook: [Wake Up with Marci](  / wakeupwithmarci  )
Website: [www.wakeupwithmarci.com]

Like, comment, and subscribe for more inspiring content. 💡💬 #AddictionRecovery ]]>https://api.spreaker.com/episode/65334642Thu, 03 Apr 2025 13:00:07 +0000Marci HopkinsIn this powerful episode, we sit down with addiction expert Amber Hollingsworth to uncover the truth about addiction, recovery, and lasting change. Whether you or someone you love is struggling, Amber shares eye-opening insights, practical strategies,...
We’ll discuss:  
✅ The psychology behind addiction  
✅ How to support a loved one in recovery  
✅ Practical steps for overcoming addiction  
✅ Common myths and misconceptions  

🔗 Connect with Amber Hollingsworth:
Website: [https://www.familyrecoveryacademy.online](https://www.familyrecoveryacademy.online)  
YouTube: [https://www.youtube.com/@PutTheShovelDown](https://www.youtube.com/@PutTheShovelDown)  
Instagram: [https://www.instagram.com/amberhollingsworth_recovery](https://www.instagram.com/amberhollingsworth_recovery)  

Don’t miss this insightful conversation that could change lives!

Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci](  / wakeupwithmarci  )
Facebook: [Wake Up with Marci](  / wakeupwithmarci  )
Website: [www.wakeupwithmarci.com]

Like, comment, and subscribe for more inspiring content. 💡💬 #AddictionRecovery ]]>3030amberhollingsworth,mentalhealthclean6fullhttps://www.spreaker.com/episode/strength-joy-resilience-amberly-lago-s-inspiring-journey-wake-up-with-marci--65135750Amberly's life took a dramatic turn when a catastrophic motorcycle accident left her with a 1% chance of saving her leg. Despite facing chronic pain, 34 surgeries, and overwhelming challenges, Amberly refused to let adversity define her. She transformed her pain into purpose, becoming a TEDx sensation, a renowned motivational speaker, and the best-selling author of True Grit and Grace.  
In this episode, Amberly shares:  
- Her journey of overcoming unimaginable physical and emotional pain.  
- How she finds joy and purpose even in the darkest times.  
- The mindset shifts that helped her build unbreakable resilience.  
- Practical advice for anyone facing their own challenges.  
If you're looking for inspiration to turn your struggles into strength, this conversation with Amberly will empower you to rise above any adversity. Don't forget to like, comment, and subscribe for more inspiring stories!
Connect with Amberly Lago: 
Website: [www.amberlylago.com](https://www.amberlylago.com)  
Instagram: [@amberlylagomotivation](https://www.instagram.com/amberlylagomotivation)  
Facebook: [Amberly Lago](https://www.facebook.com/AmberlyLagoSpeaker)  
Get the book True Grit and Grace: [Link](https://www.amberlylago.com/book/)  
Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci](https://www.instagram.com/wakeupwithmarci)  
Facebook: [Wake Up with Marci](https://www.facebook.com/wakeupwithmarci)  
Website: [www.wakeupwithmarci.com](https://www.wakeupwithmarci.com)
#AmberlyLago #WakeUpWithMarci #Strength #Resilience #OvercomingAdversity #Motivation #TrueGritAndGrace
]]>https://api.spreaker.com/episode/65135750Thu, 27 Mar 2025 01:00:07 +0000Marci HopkinsJoin us for an empowering episode of Wake Up with Marci as we welcome the incredible Amberly Lago — a true embodiment of strength, joy, and resilience.   Amberly's life took a dramatic turn when a catastrophic motorcycle accident left her with a 1%...Amberly's life took a dramatic turn when a catastrophic motorcycle accident left her with a 1% chance of saving her leg. Despite facing chronic pain, 34 surgeries, and overwhelming challenges, Amberly refused to let adversity define her. She transformed her pain into purpose, becoming a TEDx sensation, a renowned motivational speaker, and the best-selling author of True Grit and Grace.  
In this episode, Amberly shares:  
- Her journey of overcoming unimaginable physical and emotional pain.  
- How she finds joy and purpose even in the darkest times.  
- The mindset shifts that helped her build unbreakable resilience.  
- Practical advice for anyone facing their own challenges.  
If you're looking for inspiration to turn your struggles into strength, this conversation with Amberly will empower you to rise above any adversity. Don't forget to like, comment, and subscribe for more inspiring stories!
Connect with Amberly Lago: 
Website: [www.amberlylago.com](https://www.amberlylago.com)  
Instagram: [@amberlylagomotivation](https://www.instagram.com/amberlylagomotivation)  
Facebook: [Amberly Lago](https://www.facebook.com/AmberlyLagoSpeaker)  
Get the book True Grit and Grace: [Link](https://www.amberlylago.com/book/)  
Follow Wake Up with Marci:
Instagram: [@wakeupwithmarci](https://www.instagram.com/wakeupwithmarci)  
Facebook: [Wake Up with Marci](https://www.facebook.com/wakeupwithmarci)  
Website: [www.wakeupwithmarci.com](https://www.wakeupwithmarci.com)
#AmberlyLago #WakeUpWithMarci #Strength #Resilience #OvercomingAdversity #Motivation #TrueGritAndGrace
]]>2403clean5fullhttps://www.spreaker.com/episode/breaking-free-overcoming-toxic-relationship-patterns-with-jessica-anne-presseler--64960145
Through real-life examples and actionable strategies, Jessica empowers us to:  
✔ Recognize and break free from toxic relationship cycles  
✔ Heal emotional wounds that attract unhealthy dynamics  
✔ Cultivate self-love and confidence in relationships  
✔ Set and maintain boundaries without guilt  
✔ Attract and sustain fulfilling, healthy connections  
If you're ready to transform your relationships and step into your power, this episode is a must-listen!  

📲 Connect with Jessica Anne Presseler:
@jessicaannepressler

Stay Connected:
🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/

📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu
]]>https://api.spreaker.com/episode/64960145Thu, 20 Mar 2025 02:00:07 +0000Marci HopkinsAre you stuck in a cycle of toxic relationships, wondering why the same patterns keep repeating? In this powerful episode, relationship coach Jessica Anne Presseler helps us uncover the emotional roots of unhealthy dynamics and how to break free. We...
Through real-life examples and actionable strategies, Jessica empowers us to:  
✔ Recognize and break free from toxic relationship cycles  
✔ Heal emotional wounds that attract unhealthy dynamics  
✔ Cultivate self-love and confidence in relationships  
✔ Set and maintain boundaries without guilt  
✔ Attract and sustain fulfilling, healthy connections  
If you're ready to transform your relationships and step into your power, this episode is a must-listen!  

📲 Connect with Jessica Anne Presseler:
@jessicaannepressler

Stay Connected:
🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/

📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu
]]>2992clean4fullhttps://www.spreaker.com/episode/breaking-down-diabetes-causes-prevention-innovation-with-dr-yasmine-elamir--64837005
Dr. Elamir also introduces her innovative app, designed to help individuals track key health metrics, make informed choices, and better manage diabetes.  

Key Takeaways:
✅ Understanding Type 1, Type 2, and gestational diabetes  
✅ How insulin resistance leads to diabetes  
✅ Prevention through diet, exercise, and lifestyle changes  
✅ The power of early detection & monitoring  
✅ How Dr. Yasmine’s app can support better health  

🎧 Listen Now: [https://youtube.com/@wakeupwithmarci?feature=shared]  
🌐 Connect with Dr. Yasmine: [Instagram, Facebook, Twitter, LinkedIn, etc.] @diabetes_MD

Stay Connected:
🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/

📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu

Tune in for expert insights and actionable tips to take control of your health!]]>https://api.spreaker.com/episode/64837005Thu, 13 Mar 2025 13:00:07 +0000Marci HopkinsIn this episode of Wake Up with Marci, Dr. Yasmine Elamir, MD, sheds light on diabetes, its causes, and how insulin resistance plays a crucial role. She shares practical prevention strategies, the importance of early detection, and how lifestyle...
Dr. Elamir also introduces her innovative app, designed to help individuals track key health metrics, make informed choices, and better manage diabetes.  

Key Takeaways:
✅ Understanding Type 1, Type 2, and gestational diabetes  
✅ How insulin resistance leads to diabetes  
✅ Prevention through diet, exercise, and lifestyle changes  
✅ The power of early detection & monitoring  
✅ How Dr. Yasmine’s app can support better health  

🎧 Listen Now: [https://youtube.com/@wakeupwithmarci?feature=shared]  
🌐 Connect with Dr. Yasmine: [Instagram, Facebook, Twitter, LinkedIn, etc.] @diabetes_MD

Stay Connected:
🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/

📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu

Tune in for expert insights and actionable tips to take control of your health!]]>2094clean3fullhttps://www.spreaker.com/episode/the-power-of-mindset-how-to-align-with-abundance-and-take-control-of-your-life-with-dawna-campbell--64716663Join us as we dive into:  
✅ How limiting beliefs shape your reality (and how to change them!)  
✅ The secret to aligning your energy with abundance and success  
✅ Practical steps to take control of your mindset and transform your life  
If you're ready to step into your power, attract more abundance, and finally break free from fear and self-sabotage, this episode is a must-watch!  

Hit that subscribe button and turn on notifications so you never miss an empowering conversation!  

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful podcast episodes that help you grow and thrive!  

Connect With Dawna Campbell: https://www.instagram.com/dawnacampbellofficial 

Stay Connected:

🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/

📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu]]>https://api.spreaker.com/episode/64716663Thu, 06 Mar 2025 14:00:08 +0000Marci HopkinsAre your beliefs holding you back from the success and abundance you deserve? In this transformative episode of Wake Up with Marci, we welcome Dawna Campbell, an expert in mindset, abundance, and personal transformation. She reveals powerful...Join us as we dive into:  
✅ How limiting beliefs shape your reality (and how to change them!)  
✅ The secret to aligning your energy with abundance and success  
✅ Practical steps to take control of your mindset and transform your life  
If you're ready to step into your power, attract more abundance, and finally break free from fear and self-sabotage, this episode is a must-watch!  

Hit that subscribe button and turn on notifications so you never miss an empowering conversation!  

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful podcast episodes that help you grow and thrive!  

Connect With Dawna Campbell: https://www.instagram.com/dawnacampbellofficial 

Stay Connected:

🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/

📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu]]>2875abundancemindset,dawnacampbell,lawofattraction,limitingbeliefs,manifestation,personalgrowth,selfdevelopment,successmindset,wakeupwithmarciclean2fullhttps://www.spreaker.com/episode/cultivate-confidence-and-body-positivity-with-dr-rachell-goldman--64645147In today’s world, we’re constantly bombarded with unrealistic beauty standards and messages that make us question our self-worth. But true confidence*comes from within! Dr. Goldman shares science-backed strategies, mindset shifts, and daily habits that can help you break free from negative self-talk and cultivate self-love. Whether you're struggling with body image, self-esteem, or simply want to feel more comfortable in your own skin, this episode is packed with *practical tools and expert advice to help you thrive.  
✅ What You’ll Learn in This Episode:
✔ The impact of self-talk on confidence and body image  
✔ How to challenge and reframe negative thoughts  
✔ Parenting tips for raising confident children with a healthy relationship with food
✔ Daily habits to improve self-esteem and self-worth  
✔ The connection between mental health and body positivity  
✔ Practical strategies to build long-term confidence  
This conversation is a must-listen for anyone looking to build a healthier relationship with themselves. No matter where you are on your journey to self-acceptance, this episode will inspire you to show up as your most confident self.  As parents, it’s natural to want the best for our children, but how we talk about food and body image matters. This conversation will help you create a healthy food environment at home, avoid passing down harmful beliefs, and set your child up for lifelong confidence and success.
Hit play now and take the first step toward embracing confidence and self-love!
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful podcast episodes that help you grow and thrive!  
Stay Connected:
🔗 Follow Dr. Rachel L. Goldman: https://www.instagram.com/drrachelnyc?igsh=MWo2a2Q0OGpjYnJuaw==
🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/
📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu
#BodyPositivity #Confidence #SelfLove #MindsetShift #MentalHealthMatters #Podcast #Wellness #SelfCare #ConfidenceBoost #PersonalGrowth #Empowerment #SelfAcceptance #HealthAndWellness #PositiveMindset
]]>https://api.spreaker.com/episode/64645147Sat, 01 Mar 2025 16:16:53 +0000Marci HopkinsHow can you build unshakable confidence and truly embrace body positivity? In this empowering episode, we sit down with Dr. Rachel L. Goldman, a licensed clinical psychologist and wellness expert, to explore the keys to self-acceptance, overcoming...In today’s world, we’re constantly bombarded with unrealistic beauty standards and messages that make us question our self-worth. But true confidence*comes from within! Dr. Goldman shares science-backed strategies, mindset shifts, and daily habits that can help you break free from negative self-talk and cultivate self-love. Whether you're struggling with body image, self-esteem, or simply want to feel more comfortable in your own skin, this episode is packed with *practical tools and expert advice to help you thrive.  
✅ What You’ll Learn in This Episode:
✔ The impact of self-talk on confidence and body image  
✔ How to challenge and reframe negative thoughts  
✔ Parenting tips for raising confident children with a healthy relationship with food
✔ Daily habits to improve self-esteem and self-worth  
✔ The connection between mental health and body positivity  
✔ Practical strategies to build long-term confidence  
This conversation is a must-listen for anyone looking to build a healthier relationship with themselves. No matter where you are on your journey to self-acceptance, this episode will inspire you to show up as your most confident self.  As parents, it’s natural to want the best for our children, but how we talk about food and body image matters. This conversation will help you create a healthy food environment at home, avoid passing down harmful beliefs, and set your child up for lifelong confidence and success.
Hit play now and take the first step toward embracing confidence and self-love!
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful podcast episodes that help you grow and thrive!  
Stay Connected:
🔗 Follow Dr. Rachel L. Goldman: https://www.instagram.com/drrachelnyc?igsh=MWo2a2Q0OGpjYnJuaw==
🎙 Listen to more episodes:
YouTube: https://youtube.com/@wakeupwithmarci?feature=shared
Website: https://wakeupwithmarci.com/ 
📱 Follow Wake Up with Marci:
Facebook: https://m.facebook.com/wakeupwithmarci
Instagram: https://www.instagram.com/wake_up_with_marci/
LinkedIn: http://linkedin.com/
📖 Chaos to Clarity on Amazon: https://a.co/d/fVb9pZu
#BodyPositivity #Confidence #SelfLove #MindsetShift #MentalHealthMatters #Podcast #Wellness #SelfCare #ConfidenceBoost #PersonalGrowth #Empowerment #SelfAcceptance #HealthAndWellness #PositiveMindset
]]>2418bodypositivity,confidence,confidenceboost,empowerment,healthandwellness,mentalhealthmatters,mindsetshift,personalgrowth,podcast,positivemindset,selfacceptance,selfcare,selflove,wellnessclean1fullhttps://www.spreaker.com/episode/wake-up-with-marci-a-journey-of-self-discovery--64470634
Join Marci as she explores pivotal topics such as mental wellness, parenting, and holistic well-being, providing a safe space for open discussions and valuable insights. Each week, you can expect engaging interviews with experts, real-life stories from inspiring women, and actionable advice that you can incorporate into your daily life.

Stay tuned for meaningful conversations that foster a supportive community where women can thrive! Wake Up with Marci is here to guide you every step of the way.

What to Expect:

- Weekly Themes: Each episode will focus on diverse topics ranging from self-care rituals to navigating life changes.
- Expert Insights: Gain wisdom from guest experts and thought leaders in the fields of mental health and personal development.
- Real Stories: Listen to inspiring success stories and relatable experiences from women just like you.
- Engagement with You: Marci invites listeners to submit questions and stories to be featured in upcoming episodes.

Embark on this journey of self-discovery and growth as we work together to build a community of empowered women supporting one another. Tune in, join the conversation, and let’s wake up to the possibilities together!

Website:
https://wakeupwithmarci.com/

Facebook:
https://m.facebook.com/wakeupwithmarci

Instagram:
https://www.instagram.com/wake_up_with_marci/

LinkedIn:
http://linkedin.com/ 

Chaos to Clarity on Amazon:
a.co/d/fVb9pZu

#WakeUpWithMarci #WomenEmpowerment #SelfDiscovery #PersonalGrowth #MentalWellness #ParentingTips #HolisticLiving #WomenSupportingWomen #Transformation #PodcastForWomen #SelfCareMatters #Inspiration #Motivation]]>https://api.spreaker.com/episode/64470634Thu, 20 Feb 2025 14:00:08 +0000Marci HopkinsWelcome to the pilot episode of Wake Up with Marci! This podcast is your go-to resource for women seeking empowerment and transformation through the journey of self-discovery. In this inaugural episode, Marci shares her personal "why," delving into...
Join Marci as she explores pivotal topics such as mental wellness, parenting, and holistic well-being, providing a safe space for open discussions and valuable insights. Each week, you can expect engaging interviews with experts, real-life stories from inspiring women, and actionable advice that you can incorporate into your daily life.

Stay tuned for meaningful conversations that foster a supportive community where women can thrive! Wake Up with Marci is here to guide you every step of the way.

What to Expect:

- Weekly Themes: Each episode will focus on diverse topics ranging from self-care rituals to navigating life changes.
- Expert Insights: Gain wisdom from guest experts and thought leaders in the fields of mental health and personal development.
- Real Stories: Listen to inspiring success stories and relatable experiences from women just like you.
- Engagement with You: Marci invites listeners to submit questions and stories to be featured in upcoming episodes.

Embark on this journey of self-discovery and growth as we work together to build a community of empowered women supporting one another. Tune in, join the conversation, and let’s wake up to the possibilities together!

Website:
https://wakeupwithmarci.com/

Facebook:
https://m.facebook.com/wakeupwithmarci

Instagram:
https://www.instagram.com/wake_up_with_marci/

LinkedIn:
http://linkedin.com/ 

Chaos to Clarity on Amazon:
a.co/d/fVb9pZu

#WakeUpWithMarci #WomenEmpowerment #SelfDiscovery #PersonalGrowth #MentalWellness #ParentingTips #HolisticLiving #WomenSupportingWomen #Transformation #PodcastForWomen #SelfCareMatters #Inspiration #Motivation]]>684holisticliving,inspiration,mentalwellness,motivation,parentingtips,personalgrowth,podcastforwomen,selfcarematters,selfdiscovery,transformation,wakeupwithmarci,womenempowerment,womensupportingwomenclean1full