https://www.spreaker.com/podcast/spartan-code--6517565
His book, Spartan Code, launches later this year which holds his experiences from his time in the military working cybersecurity, being deployed in Iraq, and ultimately those events leading him to where he is today. 

His podcast was made and designed to give his unique perspective as he discusses life, work, and his hobbies with people from all walks of life. Tune in as he explores the world of tech, his military history, and his next steps in bringing his book to life.]]>enSociety & CultureCopyright Spartan Codehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ab772e07fa36d47230cdce0fca55fd7.jpghttps://www.spreaker.com/podcast/spartan-code--6517565Thu, 12 Feb 2026 21:01:32 +00004DAT4DATspartancode@turnupstudios.comJoin Frank Castle as he recounts his experiences that set him on the path to where he is today.  His book, Spartan Code, launches later this year which holds his experiences from his time in the military working cybersecurity, being deployed in Iraq,...
His book, Spartan Code, launches later this year which holds his experiences from his time in the military working cybersecurity, being deployed in Iraq, and ultimately those events leading him to where he is today. 

His podcast was made and designed to give his unique perspective as he discusses life, work, and his hobbies with people from all walks of life. Tune in as he explores the world of tech, his military history, and his next steps in bringing his book to life.]]>cleanepisodichttps://www.spreaker.com/episode/episode-8-thunder-runs-fallujah-and-leadership-under-fire-real-iraq-war-stories-lessons-from-combat--70017580
Beyond the battlefield, this episode examines how military leadership principles translate into civilian careers, including project management, team leadership, and decision-making in high-stakes environments. From the realities of combat deployments to the long-term impact on veterans’ careers and mindset, this discussion offers powerful insights into resilience, adaptability, and the warrior ethos that defines The Spartan Code.

Perfect for military veterans, leadership professionals, history enthusiasts, and anyone interested in modern warfare, combat leadership, and real-world lessons from the front lines.]]>https://api.spreaker.com/episode/70017580Thu, 12 Feb 2026 21:30:02 +00004DATIn this episode of The Spartan Code Podcast, we dive into raw, unfiltered combat stories from the Iraq War, including firsthand accounts of the historic Thunder Runs into Baghdad, the realities of urban warfare, and what leadership truly looks like...
Beyond the battlefield, this episode examines how military leadership principles translate into civilian careers, including project management, team leadership, and decision-making in high-stakes environments. From the realities of combat deployments to the long-term impact on veterans’ careers and mindset, this discussion offers powerful insights into resilience, adaptability, and the warrior ethos that defines The Spartan Code.

Perfect for military veterans, leadership professionals, history enthusiasts, and anyone interested in modern warfare, combat leadership, and real-world lessons from the front lines.]]>4260cleanfullhttps://www.spreaker.com/episode/episode-7-crossing-oceans-navy-stories-historic-ships-and-the-birth-of-copper-collar-bourbon--69015064
Harvey shares his journey from Navy dive school in Panama City to salvage operations in San Diego, mixed-gas missions in Hawaii, and diving on everything from tugboats to aircraft carriers. His mother recalls crossing the Atlantic with an infant, wartime memories in England, and the adventure of sailing small vessels through rough seas.

The episode also dives into Harvey’s passion project: creating Copper Collar Bourbon, a tribute to the iconic Mark V hard-hat divers—born from tradition, craftsmanship, and deep respect for military heritage.

If you love diving, veteran stories, naval history, or bourbon with purpose, this is an episode you won’t want to miss.
]]>https://api.spreaker.com/episode/69015064Fri, 12 Dec 2025 22:30:08 +00004DATIn this episode of The Spartan Code, host Frank Castle sits down with Navy diver Harvey and his mother for an unforgettable conversation that spans oceans, generations, and dive decks. From crossing the Atlantic on legendary ships like the SS United...
Harvey shares his journey from Navy dive school in Panama City to salvage operations in San Diego, mixed-gas missions in Hawaii, and diving on everything from tugboats to aircraft carriers. His mother recalls crossing the Atlantic with an infant, wartime memories in England, and the adventure of sailing small vessels through rough seas.

The episode also dives into Harvey’s passion project: creating Copper Collar Bourbon, a tribute to the iconic Mark V hard-hat divers—born from tradition, craftsmanship, and deep respect for military heritage.

If you love diving, veteran stories, naval history, or bourbon with purpose, this is an episode you won’t want to miss.
]]>1808cleanfullhttps://www.spreaker.com/episode/episode-6-captain-kelly-on-big-blue-panama-city-diving-the-warrior-memorial-reefs--67379828https://api.spreaker.com/episode/67379828Fri, 15 Aug 2025 20:00:07 +00004DATIn this episode of Spartan Code, host Frank Castle sits down with Captain Kelly, owner of the legendary dive boat Big Blue, to talk about diving, boat building, and preserving Panama City’s rich maritime heritage. Kelly shares the story behind Big...1512big,blue,boats,diving,health,inspiration,inspiring,life,marine,memorial,mental,military,motivation,motivational,reefs,warrior,wellnesscleanfullhttps://www.spreaker.com/episode/episode-5-honoring-heroes-beneath-the-waves-memorial-reefs-military-legacy--67030793
This episode dives deep into the intersection of military service, diving, marine conservation, and veteran mental health awareness—with stories of brotherhood, sacrifice, and purpose.]]>https://api.spreaker.com/episode/67030793Fri, 18 Jul 2025 20:00:08 +00004DATIn this powerful episode of Spartan Code, host Frank Castle sits down with Joe Theodorou, founder of the Warrior Memorial Wreath Foundation. Joe shares his journey from active-duty military diver to nonprofit leader creating memorial reefs to honor...
This episode dives deep into the intersection of military service, diving, marine conservation, and veteran mental health awareness—with stories of brotherhood, sacrifice, and purpose.]]>2123active,awareness,brotherhood,code,conservation,duty,ecosystem,health,hero,heroes,honor,inspiring,legacy,marine,memorial,mental,military,spartan,warriorcleanfullhttps://www.spreaker.com/episode/episode-4-an-interlude--65585737
Follow us on our socials
Facebook: @spartancodebook
Instagram: @spartancodebook]]>https://api.spreaker.com/episode/65585737Tue, 15 Apr 2025 21:47:26 +00004DATJoin Frank as he talks local politics and events, the day the shooting stopped, and the impact of the war around him. Follow us on our socials Facebook: @spartancodebook Instagram: @spartancodebook
Follow us on our socials
Facebook: @spartancodebook
Instagram: @spartancodebook]]>708army,biography,code,florida,life,local,military,politics,spartan,story,warcleanfullhttps://www.spreaker.com/episode/episode-3-the-journey-to-spartan-code--65196388
This episode discusses my approach to my upcoming interviews, the topics I'll be focusing on, and the goal and vision for this podcast as a whole.

Join me on this journey as we dive into Spartan Code - A soldier's tale of brotherhood & resilience in the 2nd SPARTAN Brigade 🇺🇸 - Honoring the journey, the camaraderie, and the fallen.

Follow us on Social Media!
Facebook: @spartancodebook
Instagram: @spartancodebook]]>https://api.spreaker.com/episode/65196388Fri, 28 Mar 2025 20:30:07 +00004DATSpartan Code: The Story of The Red Platoon is and always has been the endgame. This episode discusses my approach to my upcoming interviews, the topics I'll be focusing on, and the goal and vision for this podcast as a whole. Join me on this...
This episode discusses my approach to my upcoming interviews, the topics I'll be focusing on, and the goal and vision for this podcast as a whole.

Join me on this journey as we dive into Spartan Code - A soldier's tale of brotherhood & resilience in the 2nd SPARTAN Brigade 🇺🇸 - Honoring the journey, the camaraderie, and the fallen.

Follow us on Social Media!
Facebook: @spartancodebook
Instagram: @spartancodebook]]>1117ai,author,book,cybersecurity,discussion,military,spartan,tech,writercleanfullhttps://www.spreaker.com/episode/episode-1-a-deep-dive-into-spartan-code--64714380
Todd brings his unique perspective from the diving industry, offering insights into how technology, including AI, is shaping the future of diving and the ways it enhances both safety and the overall experience. Tune in for an insightful conversation about the therapeutic power of diving, the role of technology, and the importance of finding balance in today's fast-paced world.

Follow us on Social Media!

Facebook: www.facebook.com/spartancodebook
Instagram: www.instagram.com/spartancodebook

Follow our YouTube for video content!
YouTube: @spartancode_FrankCastle


]]>https://api.spreaker.com/episode/64714380Tue, 11 Mar 2025 20:00:06 +00004DATIn this episode, Frank sits down with Todd Yarbourrough from Red Alert Diving in Panama City Beach to explore the fascinating intersection of AI, diving, and life. With nearly 20 years of diving experience, Frank shares how the activity has served as...
Todd brings his unique perspective from the diving industry, offering insights into how technology, including AI, is shaping the future of diving and the ways it enhances both safety and the overall experience. Tune in for an insightful conversation about the therapeutic power of diving, the role of technology, and the importance of finding balance in today's fast-paced world.

Follow us on Social Media!

Facebook: www.facebook.com/spartancodebook
Instagram: www.instagram.com/spartancodebook

Follow our YouTube for video content!
YouTube: @spartancode_FrankCastle


]]>2781ai,book,diving,health,military,science,spartan,tech,therapy,veterancleanfullhttps://www.spreaker.com/episode/episode-0-an-introduction--64438275
Our first episode explores some of these themes and topics and introduces his Episode 1 guest, Todd, the owner and operator of Red Alert Diving in Panama City, FL.

Follow us on our socials as we build up towards our release of this hands on look into the life of Frank Castle.

Instagram @spartancodebook
Facebook @Spartan Code: The Story of the Red Platoon]]>https://api.spreaker.com/episode/64438275Tue, 18 Feb 2025 18:57:10 +00004DATFrank Castle is the author of his upcoming book "Spartan Code" which his podcast is titled after. It explores the crossroads of everyday life, tech, his experiences in the military, and how it all culminates into who. he is today. Our first episode...
Our first episode explores some of these themes and topics and introduces his Episode 1 guest, Todd, the owner and operator of Red Alert Diving in Panama City, FL.

Follow us on our socials as we build up towards our release of this hands on look into the life of Frank Castle.

Instagram @spartancodebook
Facebook @Spartan Code: The Story of the Red Platoon]]>538ai,code,inter,journey,military,new,people,run,spartan,talk,tech,thundercleanfull