https://www.spreaker.com/podcast/the-divinity-within--6516611
The Divinity Within is a podcast for the quietly exhausted, the high-capacity, and the ones who have been bracing through life wondering why rest never quite reaches them.

Host Shawna Lasenby — speaker, somatic guide, and author of The Sacred Shift™ — explores the intersection of nervous system healing and spiritual truth. Each episode offers practical tools, honest conversation, and a gentle invitation back to the self you have always been.

What to expect:
Somatic practices and nervous system tools you can use immediately. Honest conversations about bracing, burnout, and the return to self. Spiritual wisdom rooted in truth, not performance. The framework behind The Sacred Shift™ and The 911 Protocol™.

This is not a podcast about becoming someone new. It is a sanctuary for coming back to who you have always been.

New episodes on Spreaker and all major podcast platforms.]]>enSpirituality2025https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd1a5fdd102f27f09466d63a27c9a836.jpghttps://www.spreaker.com/podcast/the-divinity-within--6516611Tue, 21 Apr 2026 05:49:14 +0000Shawna LasenbyShawna Lasenbythedivinitywithinpodcast@gmail.comYou were never lost. You were waiting to be remembered. The Divinity Within is a podcast for the quietly exhausted, the high-capacity, and the ones who have been bracing through life wondering why rest never quite reaches them. Host Shawna Lasenby —...
The Divinity Within is a podcast for the quietly exhausted, the high-capacity, and the ones who have been bracing through life wondering why rest never quite reaches them.

Host Shawna Lasenby — speaker, somatic guide, and author of The Sacred Shift™ — explores the intersection of nervous system healing and spiritual truth. Each episode offers practical tools, honest conversation, and a gentle invitation back to the self you have always been.

What to expect:
Somatic practices and nervous system tools you can use immediately. Honest conversations about bracing, burnout, and the return to self. Spiritual wisdom rooted in truth, not performance. The framework behind The Sacred Shift™ and The 911 Protocol™.

This is not a podcast about becoming someone new. It is a sanctuary for coming back to who you have always been.

New episodes on Spreaker and all major podcast platforms.]]>falseepisodichttps://www.spreaker.com/episode/just-episode-10-discovering-joy-in-the-journey--67871125
True joy isn't about where you are going; it is about who walks with you.  
]]>https://api.spreaker.com/episode/67871125Tue, 23 Sep 2025 22:41:09 +0000Shawna LasenbyJoy isn’t found in the outcome; it’s found in God’s presence every step of the way. In this episode of Divinity Within, you'll be reminded to slow down, look around, and embrace the joy God has already placed in your journey.  True joy isn't about...
True joy isn't about where you are going; it is about who walks with you.  
]]>528christianinspiration,dailyfaith,divinitywithin,faithandjoy,joyinthejourney,presenceoverperfection,spiritualgrowth,unshakablefaithfalse14fullhttps://www.spreaker.com/episode/just-episode-9-breaking-barriers--67332903
In episode 9 of JUST: Just You Stay True, we explore how to push past fear, silence doubt, and boldly step into what God has called you to do. Even if you’re scared, keep moving. God goes before you.  

If this episode of Divinity Within has encouraged you, be sure to subscribe so you never miss a moment of inspiration. ]]>https://api.spreaker.com/episode/67332903Mon, 11 Aug 2025 16:56:35 +0000Shawna LasenbyFear tries to keep you stuck, but faith breaks through. In episode 9 of JUST: Just You Stay True, we explore how to push past fear, silence doubt, and boldly step into what God has called you to do. Even if you’re scared, keep moving. God goes before...
In episode 9 of JUST: Just You Stay True, we explore how to push past fear, silence doubt, and boldly step into what God has called you to do. Even if you’re scared, keep moving. God goes before you.  

If this episode of Divinity Within has encouraged you, be sure to subscribe so you never miss a moment of inspiration. ]]>914breakingbarriers,divinitywithin,faithoverfear,spiritualgrowthfalse13fullhttps://www.spreaker.com/episode/just-episode-8-divine-timing--66725616
In Episode 8 of JUST: Just You Stay True, we dive into the beauty and purpose of divine timing. If you’re in a season of delay, this episode will help you find peace, patience, and trust while God works behind the scenes.]]>https://api.spreaker.com/episode/66725616Tue, 24 Jun 2025 14:04:23 +0000Shawna LasenbyWaiting on God isn’t easy—but it’s never wasted. In Episode 8 of JUST: Just You Stay True, we dive into the beauty and purpose of divine timing. If you’re in a season of delay, this episode will help you find peace, patience, and trust while God...
In Episode 8 of JUST: Just You Stay True, we dive into the beauty and purpose of divine timing. If you’re in a season of delay, this episode will help you find peace, patience, and trust while God works behind the scenes.]]>641false12fullhttps://www.spreaker.com/episode/just-episode-7-your-calling-has-no-competition--66464045https://api.spreaker.com/episode/66464045Sun, 08 Jun 2025 18:46:52 +0000Shawna LasenbyIn Episode 7 of JUST: Just You Stay True series, we uncover how comparison quietly drains your confidence and distracts you from your calling. If you've been measuring your worth by someone else's success, this episode will remind you to stay rooted...494false11fullhttps://www.spreaker.com/episode/just-episode-6-grace-over-grind--66215611
In Episode 6 of JUST: You Stay True series, we explore the sacred power of rest. This episode allows you to slow down, breathe deeply, and trust God's pace over pressure. ]]>https://api.spreaker.com/episode/66215611Fri, 23 May 2025 02:18:29 +0000Shawna LasenbyWhat if rest isn't a reward but a requirement? In Episode 6 of JUST: You Stay True series, we explore the sacred power of rest. This episode allows you to slow down, breathe deeply, and trust God's pace over pressure. 
In Episode 6 of JUST: You Stay True series, we explore the sacred power of rest. This episode allows you to slow down, breathe deeply, and trust God's pace over pressure. ]]>597false10fullhttps://www.spreaker.com/episode/just-episode-5-the-gratitude-shift--66132418
Feeling overwhelmed? Let this episode show you how gratitude can shift not just your mindset—but your heart.
]]>https://api.spreaker.com/episode/66132418Sat, 17 May 2025 19:04:51 +0000Shawna LasenbyIn Episode 5 of JUST: Just You Stay True, we explore how gratitude can shift your perspective, lift your spirit, and unlock blessings—even in the hard places. Giving thanks might not come naturally when life is heavy, but it’s the anchor that keeps...
Feeling overwhelmed? Let this episode show you how gratitude can shift not just your mindset—but your heart.
]]>796false9fullhttps://www.spreaker.com/episode/just-episode-4-called-for-more--65972334
In Episode 4 of JUST: Just You Stay True series, we unpack what it really means to walk in your God-given purpose with confidence, clarity, and conviction. If you’ve ever asked, “Why am I here?” or struggled with feeling unqualified, this episode is your reminder: you are called, chosen, and equipped.

You will be challenged to rise, embrace your calling, and boldly step into the “more” God has for you.

Discover your Divinity Within.]]>https://api.spreaker.com/episode/65972334Wed, 07 May 2025 13:52:53 +0000Shawna LasenbyYou weren’t created to play small. God doesn’t call the qualified – He qualifies the called. In Episode 4 of JUST: Just You Stay True series, we unpack what it really means to walk in your God-given purpose with confidence, clarity, and conviction....
In Episode 4 of JUST: Just You Stay True series, we unpack what it really means to walk in your God-given purpose with confidence, clarity, and conviction. If you’ve ever asked, “Why am I here?” or struggled with feeling unqualified, this episode is your reminder: you are called, chosen, and equipped.

You will be challenged to rise, embrace your calling, and boldly step into the “more” God has for you.

Discover your Divinity Within.]]>725false8fullhttps://www.spreaker.com/episode/when-life-hits-hard-how-do-you-keep-standing--65819079
Join us as we delve into ways to persevere and place trust in God.

Dig deep, reignite your faith, and discover your Divinity Within.   
]]>https://api.spreaker.com/episode/65819079Thu, 01 May 2025 02:36:02 +0000Shawna LasenbyEpisode 3 of our JUST: Just You Stay True series explores how pain does not define your story. Join us as we delve into ways to persevere and place trust in God. Dig deep, reignite your faith, and discover your Divinity Within.   
Join us as we delve into ways to persevere and place trust in God.

Dig deep, reignite your faith, and discover your Divinity Within.   
]]>799encourangement,inspirationfalse7fullhttps://www.spreaker.com/episode/feeling-stuck-like-god-s-on-mute-even-when-you-re-being-faithful--65626769JUST: Just You Stay True series, we will dive deep into the waiting seasons—those sacred, silent spaces where God is working behind the scenes even when you can’t see it. You’ll explore how to shift your perspective, keep the faith, and stay grounded when His promises feel delayed but not denied.

Today’s episode will help you to discover why God’s timing is never late—and how what feels like a delay is often divine strategy.

If you’re stuck between what was and what will be, this episode will breathe fresh hope into your soul.

Dig deep, reignite your faith, and discover your Divinity Within.]]>https://api.spreaker.com/episode/65626769Fri, 18 Apr 2025 17:54:04 +0000Shawna LasenbyIn Episode 2 in our JUST: Just You Stay True series, we will dive deep into the waiting seasons—those sacred, silent spaces where God is working behind the scenes even when you can’t see it. You’ll explore how to shift your perspective, keep the...JUST: Just You Stay True series, we will dive deep into the waiting seasons—those sacred, silent spaces where God is working behind the scenes even when you can’t see it. You’ll explore how to shift your perspective, keep the faith, and stay grounded when His promises feel delayed but not denied.

Today’s episode will help you to discover why God’s timing is never late—and how what feels like a delay is often divine strategy.

If you’re stuck between what was and what will be, this episode will breathe fresh hope into your soul.

Dig deep, reignite your faith, and discover your Divinity Within.]]>808false6fullhttps://www.spreaker.com/episode/just-the-promise-still-stands-rediscovering-what-god-placed-inside-you--65527981
We are here to remind you that your gift, calling, and vision are still alive. You’ll learn how to reconnect with what God originally whispered to your spirit, even if life has tried to bury it.

Get ready to dig deep, reignite your faith, and discover your Divinity Within.]]>https://api.spreaker.com/episode/65527981Thu, 10 Apr 2025 15:52:39 +0000Shawna LasenbyIn this powerful episode in our JUST: Just You Stay True series, we embark on a 30-episode journey to reclaim the promises God planted within your heart. If you’ve ever felt like life, time, or trauma stole your vision—this episode is your invitation...
We are here to remind you that your gift, calling, and vision are still alive. You’ll learn how to reconnect with what God originally whispered to your spirit, even if life has tried to bury it.

Get ready to dig deep, reignite your faith, and discover your Divinity Within.]]>501false5fullhttps://www.spreaker.com/episode/elevate-your-self-worth-rediscovering-and-reclaiming-your-value--65335235
This powerful episode explores the struggles that keep women from embracing their true value and uncovers strategies to elevate self-worth. From dismantling limiting beliefs to setting boundaries and celebrating small wins, this episode is a step-by-step guide to reclaiming the divine confidence that has always been yours.

We’ll also engage in an exercise to help you break free from self-doubt and step fully into the light of who you are.

If you’re ready to see yourself the way God sees you—worthy, honored, and loved—this episode is for you.]]>https://api.spreaker.com/episode/65335235Thu, 03 Apr 2025 12:57:09 +0000Shawna LasenbyYour worth is not tied to your achievements, appearance, or the opinions of others. Your worth is inherent—it’s time to claim it. This powerful episode explores the struggles that keep women from embracing their true value and uncovers strategies to...
This powerful episode explores the struggles that keep women from embracing their true value and uncovers strategies to elevate self-worth. From dismantling limiting beliefs to setting boundaries and celebrating small wins, this episode is a step-by-step guide to reclaiming the divine confidence that has always been yours.

We’ll also engage in an exercise to help you break free from self-doubt and step fully into the light of who you are.

If you’re ready to see yourself the way God sees you—worthy, honored, and loved—this episode is for you.]]>668divinitywithin,manifesting,selfdiscovery,selfworth,spiritualawakeningfalse4fullhttps://www.spreaker.com/episode/building-self-esteem--64869735https://api.spreaker.com/episode/64869735Thu, 13 Mar 2025 22:42:23 +0000Shawna LasenbyWe’ll explore what it means to love yourself, why so many of us struggle with it, and practical ways to start boosting your self-esteem today.621self-esteemfalse3fullhttps://www.spreaker.com/episode/discovering-the-divinity-within-your-journey-begins--64530852
In this transformative conversation, we embark on a journey to rediscover the divine essence that already resides within you. Have you ever felt like something was missing in your life? Like you were searching for validation, purpose, or meaning outside of yourself?

This episode is your invitation to stop seeking and start remembering. Join me as we explore how to peel back the layers of fear, doubt, and external expectations to reconnect with your divine truth. With personal reflections, scriptural wisdom, and a powerful journaling exercise, this episode is the foundation for your spiritual awakening.]]>https://api.spreaker.com/episode/64530852Sun, 23 Feb 2025 20:02:21 +0000Shawna LasenbyWelcome to the very first episode of Divinity Within! In this transformative conversation, we embark on a journey to rediscover the divine essence that already resides within you. Have you ever felt like something was missing in your life? Like you...
In this transformative conversation, we embark on a journey to rediscover the divine essence that already resides within you. Have you ever felt like something was missing in your life? Like you were searching for validation, purpose, or meaning outside of yourself?

This episode is your invitation to stop seeking and start remembering. Join me as we explore how to peel back the layers of fear, doubt, and external expectations to reconnect with your divine truth. With personal reflections, scriptural wisdom, and a powerful journaling exercise, this episode is the foundation for your spiritual awakening.]]>695false1fullhttps://www.spreaker.com/episode/the-path-to-self-discovery-who-are-you-really--64530799
In this episode, we go deeper into the journey of self-discovery, peeling back the layers that have kept you disconnected from your true essence. So many of us spend our lives fulfilling the expectations of others, losing sight of what truly makes us feel alive.

Here’s the thing—your authentic self has always been there, waiting for you to return. Through reflection, exploration, and alignment, we uncover how to reconnect with your core identity and live in alignment with your soul’s calling. 

Prepare for an eye-opening discussion and a guided journaling exercise to bring you closer to your truth.]]>https://api.spreaker.com/episode/64530799Sun, 23 Feb 2025 19:55:08 +0000Shawna LasenbyWho are you beneath the roles, expectations, and labels? In this episode, we go deeper into the journey of self-discovery, peeling back the layers that have kept you disconnected from your true essence. So many of us spend our lives fulfilling the...
In this episode, we go deeper into the journey of self-discovery, peeling back the layers that have kept you disconnected from your true essence. So many of us spend our lives fulfilling the expectations of others, losing sight of what truly makes us feel alive.

Here’s the thing—your authentic self has always been there, waiting for you to return. Through reflection, exploration, and alignment, we uncover how to reconnect with your core identity and live in alignment with your soul’s calling. 

Prepare for an eye-opening discussion and a guided journaling exercise to bring you closer to your truth.]]>981false2full