https://www.spreaker.com/podcast/life-change-and-stuff--6510763enSociety & CultureCopyright Dalton B. Wayfieldhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89e60bb9910cf4f41120136ff508ebc0.jpghttps://www.spreaker.com/podcast/life-change-and-stuff--6510763Thu, 27 Mar 2025 22:33:24 +0000Dalton B. WayfieldDalton B. Wayfieldfeeds@spreaker.comIt's about the seemingly mundane and trivial things in life. It's about how change is the only constant. It's about the stuff we collect... It's about rediscovering, documenting and pondering the Path. #reallife #realworld #heartfelt #improv...yesepisodichttps://www.spreaker.com/episode/latest--65170678]]>c28812e2-dabb-418b-b2fc-1b677a332d3bThu, 27 Mar 2025 20:49:57 +0000Dalton B. Wayfieldnothing ]]>98yesfullhttps://www.spreaker.com/episode/s4-e23-abreast--641981129f0f64a2-3dce-40f3-85ac-a7bb5d5b4037Mon, 08 Jul 2024 21:47:04 +0000Dalton B. WayfieldJust keeping you abreast. Have no fear, dbW is here.291yes423fullhttps://www.spreaker.com/episode/s4-e22-voper--64198114b951f41a-5523-44fe-bc9b-32d86ea9e342Mon, 08 Jul 2024 01:49:04 +0000Dalton B. WayfieldA voper is a vaper who is also a moper.600yes422fullhttps://www.spreaker.com/episode/s4-e21-vee--64198113690bc287-aec7-4d7f-a7b9-e83552b260a1Sat, 29 Jun 2024 22:12:17 +0000Dalton B. WayfieldMy friend started a recorded conversation with me and I tried to answer671clean421fullhttps://www.spreaker.com/episode/s4-e20-420--6419812010b6ffc2-9402-4557-8204-e636deb55b53Fri, 28 Jun 2024 00:04:10 +0000Dalton B. WayfieldI'm in the bath. I mess up two recordings. Delete? Save? Re-record? Fuck it. Delete. Got better things to do. Like dealing with COVID FLiRT... Fuck.596yes420fullhttps://www.spreaker.com/episode/s4-e19-truth-in-updates--64198116d4a6bd30-fc32-4e79-b619-a5dc879a107eSun, 16 Jun 2024 18:26:56 +0000Dalton B. WayfieldInspiration. It's everywhere.565yes419fullhttps://www.spreaker.com/episode/s4-e18-relax-don-t-do-it--641981189a21e4b8-0007-46d2-9e32-2f2f6cefbc32Sun, 12 May 2024 13:07:52 +0000Dalton B. WayfieldThe animal body - the survival instinct - chocolate - zeppelin Life in re-discovery462yes418fullhttps://www.spreaker.com/episode/s4-e17-melange--64198117]]>a0ba1fd8-0eb7-40ff-82e6-1be3858c8c97Sun, 12 May 2024 04:34:26 +0000Dalton B. WayfieldReligion. Spirituality. Philosophy. Life, change, stuff. ]]>623yesfullhttps://www.spreaker.com/episode/s4-e16-eclipse--641981154d20f8f7-6fce-46ba-9f6f-1f657ff274f0Sat, 13 Apr 2024 04:10:21 +0000Dalton B. WayfieldIt was cool!445yesfullhttps://www.spreaker.com/episode/s4-e15-affective--64198123df679ea3-21ad-4303-bf2a-0a35d25396d8Sat, 06 Apr 2024 04:10:50 +0000Dalton B. WayfieldSeasonal Affective Disorder.458yes415fullhttps://www.spreaker.com/episode/vlaamse--64198121cac3b63d-3d0e-440a-9883-e079dcb4f341Sat, 06 Apr 2024 03:55:27 +0000Dalton B. WayfieldFlemish fun26yesfullhttps://www.spreaker.com/episode/s4-e14-quack--641981225e9c43ee-6725-4e70-a4ea-b4d987841cfdFri, 05 Apr 2024 03:07:19 +0000Dalton B. WayfieldI rant about the lack of substance and missed opportunities on social media.371clean414fullhttps://www.spreaker.com/episode/s4-e13-re-awakening--64198126115c58f9-5dcd-485b-a7ea-271288ea4416Mon, 04 Mar 2024 01:28:17 +0000Dalton B. Wayfieldout of hibernation I come273yesfullhttps://www.spreaker.com/episode/s4-e12-schwplitzshing--6419811919c0dfc0-3aa5-4e80-9885-ab98507fb637Sat, 02 Mar 2024 04:18:22 +0000Dalton B. WayfieldYou heard it here first, folks. I coined a new term: "schwplitzshing" (shoo-plit-shing)595yes412fullhttps://www.spreaker.com/episode/s4-e11-news-and-medication--641981292f61eb2e-b8b9-48da-8f80-4335d2f5e758Tue, 20 Feb 2024 21:20:46 +0000Dalton B. WayfieldGetting my groove back during a strange winter break.431yes411fullhttps://www.spreaker.com/episode/s4-e10-education--6419813583c862f1-125a-417f-bf0d-f231430ab914Sat, 10 Feb 2024 05:06:13 +0000Dalton B. WayfieldThe education standards of modern society are based on outdated norms and ideas.432yes410fullhttps://www.spreaker.com/episode/my-six-year-old-wasn-t-that-into-music-and-it-worried-me-a-little-then-he-discovered-vinyl--64198127Read on Medium (Human Parts) I tried reading my own story out loud, for fun. I clearly have work to do before I go into the voiceover business.]]>b8161dec-5342-474e-bf76-31ddbe34d0c2Sat, 10 Feb 2024 04:54:40 +0000Dalton B. WayfieldA Gen-X Update. https://medium.com/@dbwayfield/my-six-year-old-wasnt-that-into-music-and-it-worried-me-a-little-then-he-discovered-vinyl-9e8470c97b0d I tried reading my own story out loud, for fun. I clearly have work to do before I go into the...Read on Medium (Human Parts) I tried reading my own story out loud, for fun. I clearly have work to do before I go into the voiceover business.]]>1480yes49fullhttps://www.spreaker.com/episode/s4-e9-year-two-what-have-i-learned--6419814274f2fd8d-1409-49ba-ac62-6c9daa44d810Sat, 27 Jan 2024 00:02:44 +0000Dalton B. Wayfieldor: Here's to me, two Years AF! Well, it's a lot. Let me try and bullet-point it: - I discovered that I am an immortal god - I am heavily exploring what it means to be in my "Final Third" of life.657yes49fullhttps://www.spreaker.com/episode/update-from-the-hibernation-cave--641981375cc425c2-f120-4ccc-ad3f-2f3a9d511eecTue, 09 Jan 2024 13:52:23 +0000Dalton B. WayfieldA rare sighting of dbW in his natural environment. Lots of content in the works. Inspiration is boundless. Patience and tolerance are low.218yesfullhttps://www.spreaker.com/episode/s4-e8-i-don-t-know-yet-a-here-s-to-me-prelude-by-dbw--6419813304f50cc0-ed30-4c15-ba00-841844b0d325Wed, 13 Dec 2023 04:44:30 +0000Dalton B. WayfieldI made it two years. And what have I learned? Next time, on Life, Change and Stuff!! Went to a party. Needed to leave. So I left.553yes48fullhttps://www.spreaker.com/episode/s4-e7-lingua-franca--64198131]]>5552930e-7f0e-46ea-bed0-a8d8e51234c2Fri, 24 Nov 2023 06:29:46 +0000Dalton B. WayfieldIf you're new to this, I say a bunch of stuff. It's ad lib. Sometimes I listen back and I cringe. It's okay. ]]>513yes47fullhttps://www.spreaker.com/episode/s4-e6-the-sniffles--64198125b41ef4d1-c028-4025-bfcd-98488dcd7656Sat, 18 Nov 2023 04:31:31 +0000Dalton B. WayfieldBeing impatient is not great.454yes46fullhttps://www.spreaker.com/episode/s4-e5-hold-on-to-your-bonnets--641981281cdd6021-8382-4c56-9867-6e90cbe00affFri, 10 Nov 2023 02:17:51 +0000Dalton B. WayfieldI'm not sure where to start. About last night.500yes45fullhttps://www.spreaker.com/episode/s4-e4-it-s-friday--64198124c03191e3-41d1-48e2-9943-8809e84d78a1Mon, 30 Oct 2023 15:56:33 +0000Dalton B. WayfieldI'm so tired and so spent, and so over it.429yes42fullhttps://www.spreaker.com/episode/s4-e3-lenny-kravitz-s-naked-butt-video-tk421--64198138an essay you can find on Medium.]]>5511a061-1383-4d91-b833-5e26fe822bd7Sat, 21 Oct 2023 01:31:31 +0000Dalton B. WayfieldI didn't expect this to become about this but it did... I have taken this clip and made it into...an essay you can find on Medium.]]>660yes43fullhttps://www.spreaker.com/episode/s4-e2-thought-process-lost--6419815411e18aea-2279-4420-83f3-51535fca5cd8Wed, 18 Oct 2023 12:04:23 +0000Dalton B. WayfieldThis is me talking through a thought I had, and missing an important link, in hindsight.579yes43fullhttps://www.spreaker.com/episode/s4-e1-the-fourth-season--64198144dc0f68a2-c36e-4f03-b7cf-317747e7dff8Tue, 10 Oct 2023 01:42:42 +0000Dalton B. WayfieldI have been saying I'm in the "Final Third" of my life. That requires pause for reflection. But what if I was in the Fourth Season? In any case, welcome to Season Four, of Life, Change and Stuff. I guess 'may the fourth be with me?' Please subscribe,...478yes41fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-8--641981395bf71809-ee77-4e09-a407-76be2b0b6ee3Sat, 07 Oct 2023 01:43:28 +0000Dalton B. WayfieldThis feels like the last one but who knows? Gimme feedback, y'all? Should I just try and be big in Japan? ;)584yes38fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-7--6419813242224c80-695c-46a9-8adb-8028a6f856efTue, 29 Aug 2023 01:46:04 +0000Dalton B. WayfieldIt's not about Johnny Depp. Alright folks. As summer is coming to an end, I may be a little less prolific, but please know you will hear from me soon.626yes37fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-6--64198140b58c5222-c022-428c-b661-f954102e4f21Sat, 26 Aug 2023 02:42:44 +0000Dalton B. WayfieldIn which DBW makes more sense of it all...548yes36fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-5--641981473171d054-e793-4712-bc84-467426e5b6e2Fri, 25 Aug 2023 04:18:07 +0000Dalton B. WayfieldLet's say we get serious.528yes35fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-4--641981366b2fbc47-977c-410e-a8f2-4361838927b8Mon, 14 Aug 2023 22:40:23 +0000Dalton B. WayfieldThis is getting weirder.341yes34fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-3--641981484d2ec93c-a6d2-4eea-8cf2-0cfb5b8dd54cThu, 10 Aug 2023 22:33:12 +0000Dalton B. WayfieldWhat else?511yes33fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-2--64198153]]>25d0b57f-0d25-47e3-9a05-fe9a5a3eb24eThu, 10 Aug 2023 22:32:28 +0000Dalton B. WayfieldA country is not a state. It's a state of mind. ]]>468yes32fullhttps://www.spreaker.com/episode/let-s-say-you-wanted-to-start-your-own-country-1--64198160abacd74a-347f-4d15-8778-730e8c5f03cfTue, 01 Aug 2023 03:23:03 +0000Dalton B. WayfieldLet's say you wanted to start a country. Impossible, no? Also check my new DBW presence on Medium for short pieces of writing.794yes31fullhttps://www.spreaker.com/episode/mouth--64198150b82b3318-0be9-4902-8a2e-0a285d7a24d9Sat, 01 Jul 2023 04:51:27 +0000Dalton B. WayfieldScreen test for my mouth25yesfullhttps://www.spreaker.com/episode/update-iii--641981686a9f58f4-0a8c-4d42-a263-56278d1da078Fri, 30 Jun 2023 01:33:25 +0000Dalton B. WayfieldI had a very fuckin’ tough week. But I’m dealing with it appropriately because I am no longer influenced by alcohol at all.210cleanfullhttps://www.spreaker.com/episode/screen-test--64198143ecbfbfb4-7d03-41e1-81ff-1ec71e2359aeThu, 29 Jun 2023 01:38:40 +0000Dalton B. Wayfieldscreen test The DBW Show140yesfullhttps://www.spreaker.com/episode/the-dbw-show-julie-says--64198169b845dbd2-9bf6-4f5b-9fbb-626b03ff3f3cMon, 26 Jun 2023 02:42:04 +0000Dalton B. WayfieldJulie says she has made a mistake.27yesfullhttps://www.spreaker.com/episode/update-numero-dos--64198149deed2548-88da-4936-9a7f-154cd721d5a7Mon, 26 Jun 2023 02:12:26 +0000Dalton B. Wayfieldthat's it140yesfullhttps://www.spreaker.com/episode/update-number-1--641981550b8adf70-2188-4ece-b25b-b1bae21c2f44Mon, 26 Jun 2023 02:07:11 +0000Dalton B. WayfieldHow it's going182yesfullhttps://www.spreaker.com/episode/the-dbw-show-jack-wants-to-know--64198190babc9537-55e6-4442-a8e4-cd01c9bbafb6Fri, 23 Jun 2023 02:27:06 +0000Dalton B. WayfieldWho's next?46yesfullhttps://www.spreaker.com/episode/s2-e50-finale--641981578d6189d9-d346-4a2e-b966-4ca99218d0b0Wed, 14 Jun 2023 01:47:57 +0000Dalton B. WayfieldSeason finale. 18 months to this day. What have I learned? What has changed? How is life going? Got stuff?? It's the end of an era. So to speak. I wonder what comes next. Stay tuned here on Spotify and subscribe to the 'cast! Also: Insta, FB, Youtube...1976yes250fullhttps://www.spreaker.com/episode/s2-e49-creation-of-necessity--641981468a16d60e-7407-4edf-bae7-294ac4d052efSun, 04 Jun 2023 03:44:06 +0000Dalton B. Wayfieldi need you to listen to me. I don't remember writing this first sentence. It was waiting for me here.824yes249fullhttps://www.spreaker.com/episode/s2-e48-leonard-cohen-just-saying--64198159d1fa69b3-dd3c-4ccc-bb81-894e87bcf937Sat, 27 May 2023 04:12:55 +0000Dalton B. WayfieldSpooky518yes248fullhttps://www.spreaker.com/episode/s2-e47-unburdening-the-knot--64198170 "No-one knows what it means. A neologism created by his sheer linguistic intuition... Simply brilliant!" -DBW
]]>573773b7-3c63-442a-87b7-278d0b5f0e8cTue, 23 May 2023 01:32:35 +0000Dalton B. WayfieldNot yet quite fluent at English, DBW gets himself in a linguistic conundrum. Cut it, or keep it? "No-one knows what it means. A neologism created by his sheer linguistic intuition... Simply brilliant!" -DBW "No-one knows what it means. A neologism created by his sheer linguistic intuition... Simply brilliant!" -DBW
]]>527clean247fullhttps://www.spreaker.com/episode/s2-e46-retirement--6419816143cc71b7-4049-40e6-b535-abbed8ff2498Tue, 16 May 2023 02:20:17 +0000Dalton B. WayfieldMy muscles hurt. I want to retire. Lovely day and birds chirping. Lessons learned.582yes246fullhttps://www.spreaker.com/episode/s2-e45-that-first-step--64198197ddc3744f-75c4-4469-85ea-591c07b96026Sat, 13 May 2023 03:19:42 +0000Dalton B. WayfieldTBD656yes245fullhttps://www.spreaker.com/episode/s2-e44-love-waves--641981647e5f67c0-6968-49fe-b280-30608c651847Tue, 09 May 2023 01:44:44 +0000Dalton B. Wayfield...in which auteur DBW pulls off a poetic line found on a dirty paper scrap...406yes244fullhttps://www.spreaker.com/episode/s2-e43-stickers--641981717ad42505-2389-4f8c-940e-ae5ed0144345Sun, 07 May 2023 01:32:11 +0000Dalton B. WayfieldI finally threw out a sheet of stickers I had kept since the infamous 2008 Obama presidential campaign. In fact, I'm going to take them out of the trash to take another look and a picture... #dumpsterdiver ... ooops I kept them again.885yes243fullhttps://www.spreaker.com/episode/s2-e42-options--64198173137639ca-decf-4b4e-a402-75d2cbd8cbffSat, 29 Apr 2023 02:21:52 +0000Dalton B. WayfieldDBW has options. But how to choose? Sometimes we don't.507yes242fullhttps://www.spreaker.com/episode/s2-e41-it-s-all-the-same--6419821099d337ff-2acd-4f66-87eb-1c8f8308eefaFri, 28 Apr 2023 01:54:43 +0000Dalton B. Wayfieldonly the names have changed... DBW (Yes, indeed, FKA Mr. VP) realizes he has not changed in certain ways. Has the Experiment failed? A story for you.556yes241fullhttps://www.spreaker.com/episode/s2-e40-human-intelligence--641981623dab4392-3c04-4990-87aa-4ac6e5469ca3Tue, 18 Apr 2023 02:26:40 +0000Dalton B. WayfieldH.I. is the next big thing. Mark my words. You heard it here first. Or maybe it is Real Intelligence, or Natural Intelligence, or Universal Intelligence. We gotta do better, as a species.126yes240fullhttps://www.spreaker.com/episode/s2-e39-back-to-life-back-to-reality--64198188 ~D.B.W.]]>caa519b0-3698-4c05-a5ae-57261248196bMon, 17 Apr 2023 02:50:18 +0000Dalton B. WayfieldI'm so excited seeing the L, C & S collective grow! A podcast (well, several incarnations of something -like- a podcast lol), a few videos on Youtube (there may be a few left of the old days), a Facebook Group, it's all coming together. Thank you... ~D.B.W.]]>355yes239fullhttps://www.spreaker.com/episode/s2-e38-misunderstood--641981658200f316-757c-4d05-a0cb-dd1b10912b80Wed, 12 Apr 2023 03:05:19 +0000Dalton B. WayfieldIt’s so hard to be authentic. I mess up a lot.663yes238fullhttps://www.spreaker.com/episode/what-i-do-now--6419820829705267-291e-4757-9b2b-f0608c977211Sun, 09 Apr 2023 22:56:43 +0000Dalton B. WayfieldDBW is taking shape. Shape shifting. Role playing. You are allowed.56yesfullhttps://www.spreaker.com/episode/s2-e37-tattoo-me--64198217a546df1e-7785-4204-9839-4ce25d253d24Sun, 09 Apr 2023 03:02:22 +0000Dalton B. Wayfield37 is my favorite YiChing hexagram. I have it as a tattoo.455clean237fullhttps://www.spreaker.com/episode/s2-e36-reducing--6419816398833570-77ca-457a-915d-43a27a892caaSat, 08 Apr 2023 05:00:37 +0000Dalton B. Wayfieldman I'm going down a home made self-inflicted rabbit hole blast from the past and back again with this Chinese philosophy thing...477yes236fullhttps://www.spreaker.com/episode/s2-e35-wu-xing--6419817481b27b6c-2a59-4cbf-b094-1e6f502325a8Fri, 07 Apr 2023 17:11:07 +0000Dalton B. WayfieldVenturing out into more philosophical waters...597yes235fullhttps://www.spreaker.com/episode/s2-e34-i-ve-got-answers--64198172a13479ee-f860-4fc8-9858-2a8e96bc9082Thu, 06 Apr 2023 03:39:26 +0000Dalton B. WayfieldD.B.W. will answer your questions and will give you ideas. It's guaranteed!465yes234fullhttps://www.spreaker.com/episode/video-premiere--641981760a7e4a65-00a3-4e23-b856-b0c0ee152e32Wed, 05 Apr 2023 02:14:37 +0000Dalton B. WayfieldAfter many debates, we, the creators have decided to go with this.426yesfullhttps://www.spreaker.com/episode/now-on-the-youtube--641981778c6af023-9d99-487b-a8ad-08ee2c2f2740Tue, 04 Apr 2023 03:15:32 +0000Dalton B. WayfieldGo check it. It's a spin-off. It's new. It's slow. It's fresh! Wha?38yesfullhttps://www.spreaker.com/episode/s2-e33-d-b-w--64198178b8e6ed05-7b5d-4f8d-bba7-31d198476b56Thu, 30 Mar 2023 02:16:23 +0000Dalton B. WayfieldA character, he is.633yes233fullhttps://www.spreaker.com/episode/s2-e32-delusional-maybe--64198195c75727c9-14f4-4258-8fab-b70eaf609a30Sun, 26 Mar 2023 03:52:10 +0000Dalton B. Wayfieldslightly more or less philosophical, DBW talks himself into another universe. oh no489yes232fullhttps://www.spreaker.com/episode/s2-e31-spinning--64198175f6bb1268-f866-4447-aa9c-b893f76cead2Fri, 17 Mar 2023 03:17:48 +0000Dalton B. WayfieldI guess not this time?501yes231fullhttps://www.spreaker.com/episode/s2-e30-phase-iii--6419818504410158-b798-493d-85eb-cfe2b73abeb9Sat, 25 Feb 2023 03:46:15 +0000Dalton B. Wayfield30736yes230fullhttps://www.spreaker.com/episode/s2-e29-phase-2--641982191f0771c4-409d-4762-92f3-02d8cf604cfbSat, 18 Feb 2023 03:36:22 +0000Dalton B. WayfieldPhase 2 of an inexplicable experiment - Mental health at the heart of it523yes229fullhttps://www.spreaker.com/episode/s2-e28-phase-1--64198189b4961f82-f7c5-4914-bc69-f3075480e517Sat, 18 Feb 2023 00:56:16 +0000Dalton B. WayfieldThe experiment has begun755yes228fullhttps://www.spreaker.com/episode/s2-e27-a-new-chapter--64198180ede9d534-7635-478b-90ce-f4d381d742b0Fri, 17 Feb 2023 23:59:25 +0000Dalton B. WayfieldMaybe this is a moment. The moment. Or not.517yes227fullhttps://www.spreaker.com/episode/special-bonus-epi-i-hate-life-a-monologue-in-3-acts--6419819133b41040-eb9c-48e4-9207-17bb4a346f0dSat, 11 Feb 2023 18:06:17 +0000Dalton B. WayfieldThat's all. A monologue. In 3 acts. It's funny.439yes2fullhttps://www.spreaker.com/episode/s2-e26-handa-wanda--641981798738dfbd-34bd-4803-ae51-1111e4cd6097Sat, 11 Feb 2023 04:49:51 +0000Dalton B. WayfieldFilks, everything is gonna be alright, I think.542yes226fullhttps://www.spreaker.com/episode/s2-e25-1-2-half-epi--64198194a78f614f-eb37-4db6-a0aa-27df336be985Sat, 11 Feb 2023 03:38:37 +0000Dalton B. WayfieldI don't know what I'm doing anymore, but I keep going because I have to.264yes225fullhttps://www.spreaker.com/episode/s2-e25-neitherlander--64198181e392e647-cbd9-4376-a90f-0ea2e231c156Tue, 31 Jan 2023 05:17:45 +0000Dalton B. WayfieldThis may be the birth of the thing that still remains undefined! If you happen to read this you can say you were there first.538yes225fullhttps://www.spreaker.com/episode/s2-e24-open--64198192adcaead6-632a-4b1c-ad0c-d0ed256ca86fThu, 26 Jan 2023 04:15:50 +0000Dalton B. WayfieldI’m open.640yes224fullhttps://www.spreaker.com/episode/s2-e23-the-message--64198200b73d20c1-12ca-456a-95dd-767496067a56Wed, 25 Jan 2023 04:27:11 +0000Dalton B. WayfieldIn which I make up the future. Again. Right there in front of our ears. Do you listen between the lines?640clean223fullhttps://www.spreaker.com/episode/s2-e22-mind-open--6419818352fa5492-1c17-4eb8-b56a-91e3b8a1c146Sun, 22 Jan 2023 21:21:39 +0000Dalton B. WayfieldIn which I start to make more and less sense at the same time.512clean222fullhttps://www.spreaker.com/episode/s2-e21-i-can-make-what-i-want--6419822275431069-d717-42c3-93b1-bb5875dfb55fWed, 18 Jan 2023 04:37:44 +0000Dalton B. WayfieldThis is just it. I can make what I want. And it is taking shape in a way I least expected…561clean221fullhttps://www.spreaker.com/episode/s2-e20-is-it-happening--641981989ae2afb4-87cf-4d4c-bb5c-173b9a52c2ccMon, 16 Jan 2023 04:32:48 +0000Dalton B. WayfieldIn which I mention I am a nudist and going insane. TW tough content regarding mental health issues. Don't worry I am not actually going insane (yet). 702yes220fullhttps://www.spreaker.com/episode/s2-e19-live--6419823365d6173d-c550-4f27-a501-1717fad92c9eFri, 13 Jan 2023 03:20:49 +0000Dalton B. WayfieldMore experiments with format. I mean less. I mean come on.705yes219fullhttps://www.spreaker.com/episode/s2-e18-the-reflex--64198187f694a943-f715-4d25-a543-999fdaae7defMon, 02 Jan 2023 05:11:57 +0000Dalton B. WayfieldReflection time, really811clean218fullhttps://www.spreaker.com/episode/s2-e17-insight--64198223bf9551b2-aa83-43bf-80a7-ed90d958601aSat, 31 Dec 2022 05:19:14 +0000Dalton B. WayfieldGaining more knowledge one day at a time.540clean217fullhttps://www.spreaker.com/episode/s2-e16-boring--64198193017482ca-f6a5-4d33-a549-5c5a8ba3bb41Fri, 30 Dec 2022 04:31:42 +0000Dalton B. WayfieldNothing here. Pick a different episode. Seriously.617clean216fullhttps://www.spreaker.com/episode/s2-e15-round-the-sun--6419818257968772-c8c5-46e8-842c-b1da020fbf1dThu, 15 Dec 2022 02:22:39 +0000Dalton B. WayfieldMore of what I think I have learned...662yes215fullhttps://www.spreaker.com/episode/s2-e14-one-year-af--641981990d507c93-2010-4cc5-9a54-13fab69a896bTue, 13 Dec 2022 04:18:06 +0000Dalton B. WayfieldEpic! This is truly remarkable!672yes214fullhttps://www.spreaker.com/episode/s2-e13-bread-puppet--641982447b7044ca-e0a4-42d2-a759-2224962c66c4Sat, 10 Dec 2022 04:33:32 +0000Dalton B. WayfieldThings are getting weirder, coming up on a year.675yes213fullhttps://www.spreaker.com/episode/s2-e12-countdown--64198184990a0f6c-4e1f-485f-bc82-3bc2d21acbebFri, 25 Nov 2022 05:14:43 +0000Dalton B. WayfieldGotta keep writing. Gotta keep talking. Gotta keep thinking.781yes212fullhttps://www.spreaker.com/episode/s2-e11-in-the-mix--64198211fcc1864e-7b50-438e-b1b8-0286ddb5bc3dSun, 16 Oct 2022 19:17:02 +0000Dalton B. WayfieldI’m not sure why. This “show” is getting a bit “rando,” imo.766yes211fullhttps://www.spreaker.com/episode/s2-e10-brain-pain--64198213d4ce6756-b9c6-4656-ab00-326eabd1e892Fri, 14 Oct 2022 02:55:32 +0000Dalton B. WayfieldAnother disjointed one. Living AF can lead to very interesting changes in all aspect of your life and brain.631yes210fullhttps://www.spreaker.com/episode/s2-e9-light-bulbs--64198205e4db0808-34ca-4233-b2a1-a7e3f5994002Sun, 09 Oct 2022 02:33:52 +0000Dalton B. WayfieldJust more of the same, really. realizations, awareness, that sort of thing. Thanks for listening! 455yesfullhttps://www.spreaker.com/episode/s2-e8-real-talk--64198235fb15f2ba-8573-4cac-8cd2-18b96a08976cFri, 07 Oct 2022 01:36:29 +0000Dalton B. WayfieldJust had an urge to say some stuff... Leave a comment. Or not.689yesfullhttps://www.spreaker.com/episode/s2-e7-not-goodbye--641982382f44ce04-2c2e-4b85-aaaa-dc0634c4a899Thu, 25 Aug 2022 13:18:08 +0000Dalton B. WayfieldI'm taking a break from this podcast to do other things. Not goodbye. 640yes27fullhttps://www.spreaker.com/episode/s2-e6-pause--64198204e5655c3a-595c-4c3f-9af3-8ba0f621d9fcWed, 03 Aug 2022 21:19:14 +0000Dalton B. WayfieldI took a short break648yes26fullhttps://www.spreaker.com/episode/s2-e5-singing--64198249091521ce-f93c-4977-ae5a-e9c20e151b2aThu, 21 Jul 2022 02:23:13 +0000Dalton B. WayfieldKeep singing!532yes25fullhttps://www.spreaker.com/episode/s2-e4-ear-massage--64198215194a9f87-63df-4dc4-b85f-9ccecb03b46eTue, 19 Jul 2022 19:02:35 +0000Dalton B. WayfieldOh boy, does it feel good!! 628yes24fullhttps://www.spreaker.com/episode/s2-e3-caffeine--641982215e579ab8-d756-496a-966a-f4e1f9ad8542Tue, 19 Jul 2022 01:04:16 +0000Dalton B. WayfieldJoin me in an experiment!705yes23fullhttps://www.spreaker.com/episode/s2-e2-feel-good-things--64198226]]>e6f1181a-1af6-488a-b358-223a4a2cda38Mon, 18 Jul 2022 15:06:05 +0000Dalton B. WayfieldDrinking AVB tea. Sleeping well. edit 12/10/23: i should do that again ]]>692yes22fullhttps://www.spreaker.com/episode/s2-e1-quick-check-ins--64198227]]>abc88431-1354-4df1-815b-68f386fc9c44Wed, 13 Jul 2022 23:00:54 +0000Dalton B. WayfieldThey help you stay sane. Listening back more than a year later, I have been practicing yoga for months. I stopped before the summer for travel reasons, and I haven't started back up but I should, soon. . ]]>606yes21fullhttps://www.spreaker.com/episode/e-60-season-1-finale--6419822840530ddf-a536-41e8-99a7-37e84ab87989Fri, 08 Jul 2022 15:36:36 +0000Dalton B. WayfieldTime to continue!664clean160fullhttps://www.spreaker.com/episode/e-59-lip-balm--6419825086a11919-723f-4358-9a88-dec703771d76Fri, 01 Jul 2022 03:31:02 +0000Dalton B. WayfieldOf all kinds.696yes159fullhttps://www.spreaker.com/episode/e-58-seed--64198229bf440990-4021-4a7c-96d4-52a6e1a0e8aaWed, 29 Jun 2022 03:30:30 +0000Dalton B. WayfieldPlant flower or human. Spread it.590clean158fullhttps://www.spreaker.com/episode/e-57-things--641981861dccea13-a933-4785-b7a1-6e71f482cc6bSun, 26 Jun 2022 02:31:58 +0000Dalton B. WayfieldI know, I know. It’s a cop out but so what?580clean157fullhttps://www.spreaker.com/episode/e-56-dust-part-twee--64198203b845797f-c18e-4dee-8078-d1829413991cSun, 19 Jun 2022 01:10:14 +0000Dalton B. WayfieldAgain with the dust.626yes156fullhttps://www.spreaker.com/episode/e-55-stuff--6419823243e60f14-1d75-4383-8d8b-f0ed2d0f7dd7Wed, 15 Jun 2022 02:13:59 +0000Dalton B. WayfieldA celebratory episode! But an incorrect one.681yes155fullhttps://www.spreaker.com/episode/e-54-mindless-entertainment--64198206216c7e14-3064-4229-b0b2-4c7b890746cfTue, 07 Jun 2022 02:17:30 +0000Dalton B. WayfieldWho needs it?486yes154fullhttps://www.spreaker.com/episode/e-53-chocolate--6419823161c92f97-1f33-4717-9319-8bbaccb22981Wed, 01 Jun 2022 03:09:37 +0000Dalton B. WayfieldI can see the appeal now! Hohum.499yes153fullhttps://www.spreaker.com/episode/e-52-digital-crap--6419823909b5f740-9a48-4edc-a3a8-5e14d109f975Wed, 25 May 2022 02:20:52 +0000Dalton B. WayfieldThere's so much of it...555yes152fullhttps://www.spreaker.com/episode/e-51-random-stuff-i-keep-but-i-dont-yet-know-why--64198243]]>5bba87bd-e8d5-495b-86ec-8e02240fa8f9Sun, 22 May 2022 03:15:54 +0000Dalton B. WayfieldLike toy blueprints. (note: it's not Marvel, it's GI Joe!) ]]>714clean151fullhttps://www.spreaker.com/episode/e-50-milestones--64198209d533824a-f294-4705-b0dd-92f248c2588eSun, 22 May 2022 00:18:13 +0000Dalton B. WayfieldIs life a series of milestones for us to reach? How do we see them? How do we know they're on the way? They could be around the corner, says a friend.553yes150fullhttps://www.spreaker.com/episode/e-49-toys--641982540cd7dfa8-6a0a-4b4c-b3bd-2795028850e1Fri, 20 May 2022 05:21:56 +0000Dalton B. WayfieldCleanup time658yes149fullhttps://www.spreaker.com/episode/e-48-fear-tres--641982457ec9f874-78fb-4f47-abfb-c0e253631dccFri, 20 May 2022 04:13:13 +0000Dalton B. WayfieldManifest, you see?449clean148fullhttps://www.spreaker.com/episode/e-47-fear-dos--64198253bdfcddd9-c15f-42a9-aae7-535c7976c91aFri, 20 May 2022 02:10:08 +0000Dalton B. WayfieldIdentifying fear.510yes147fullhttps://www.spreaker.com/episode/e-46-habits-zwei--64198252f969a1cd-3a82-4f60-abde-dd54be9f7428Thu, 19 May 2022 17:10:35 +0000Dalton B. WayfieldHabits. Nuns wear them.542yes146fullhttps://www.spreaker.com/episode/e-44-habits--64198196084bbd1a-2d7d-446d-a732-e04a223a1a9cTue, 17 May 2022 10:45:12 +0000Dalton B. WayfieldChange ‘em, adopt them, drop them, form them.652clean144fullhttps://www.spreaker.com/episode/e-43-replacements--64198230e295fff2-42f5-47af-a953-44a43fb898a3Thu, 07 Apr 2022 10:45:22 +0000Dalton B. WayfieldNot the band. Replacement of stuff, of course.597yes143fullhttps://www.spreaker.com/episode/e-42-impulsivity--641982169299e5c8-b43b-4c9a-9fff-cb4e83c6d46bWed, 06 Apr 2022 10:45:29 +0000Dalton B. WayfieldHow different is it from instinct or intuition?647clean142fullhttps://www.spreaker.com/episode/e-41-panic--6419823464e0bbeb-b04f-4482-ab0a-ab22cecac125Mon, 04 Apr 2022 10:45:39 +0000Dalton B. WayfieldNobody panic!608yes141fullhttps://www.spreaker.com/episode/e-40-clothing--64198202e3711eb4-6493-4507-966b-cef1075ddf82Sun, 03 Apr 2022 10:45:47 +0000Dalton B. WayfieldWhat's the difference between "clothes" and "clothing?"709yes140fullhttps://www.spreaker.com/episode/e-39-clothes--64198255be444347-e47c-4cfa-9772-cb02b0be4535Sat, 02 Apr 2022 10:45:58 +0000Dalton B. WayfieldIt's finally happening, folks!806yes139fullhttps://www.spreaker.com/episode/e-38-inhibitions--641982362460dbe7-c377-4f5e-bc17-18c04770045cFri, 01 Apr 2022 13:14:46 +0000Dalton B. WayfieldI have a few.597yes138fullhttps://www.spreaker.com/episode/e-37-caution--64198262c698bd34-6d7d-4bdb-972d-9c2276ca6c9aThu, 24 Mar 2022 03:22:37 +0000Dalton B. WayfieldSometimes caution is a good thing, but maybe I've been too cautious. 527yes37fullhttps://www.spreaker.com/episode/e-36-procrastination--641982404edcab92-4f34-4f58-9e16-845a8cdc4737Mon, 21 Mar 2022 03:22:59 +0000Dalton B. WayfieldJust can’t get it done yet.681yes136fullhttps://www.spreaker.com/episode/e-35-secrecy--64198237d6f6dd42-559d-416c-a9f5-295116aec72eSun, 20 Mar 2022 03:23:19 +0000Dalton B. WayfieldTruth.531yes135fullhttps://www.spreaker.com/episode/e-34-priorities--6419825118983d41-cf9b-4616-acd5-22a150063db4Sat, 19 Mar 2022 03:24:32 +0000Dalton B. WayfieldWhen things go well, how well should they be going? DBW wonders about a new mental health awareness.589yes134fullhttps://www.spreaker.com/episode/e-33-preconceived-notions--641982563a766fe9-10a2-4c0d-b274-a1ec8e44cb64Fri, 18 Mar 2022 03:24:47 +0000Dalton B. WayfieldAlways, always keep an open mind. Don't fall into the trap. My students taught me something today. 630yes133fullhttps://www.spreaker.com/episode/e-32-insecurities--64198220]]>5fc75331-6804-4f0b-bde1-1a52a0478de5Thu, 17 Mar 2022 03:25:13 +0000Dalton B. WayfieldIs insecurity exclusively a human thing? DBW wonders. ]]>644clean132fullhttps://www.spreaker.com/episode/e-31-belgian-stuff-ii--64198260]]>c11d7f0d-91ae-49c3-b4df-880c3c79fd82Wed, 16 Mar 2022 03:25:22 +0000Dalton B. WayfieldDBW uses the phrase "fancy fair" in a sentence! ]]>620yes131fullhttps://www.spreaker.com/episode/e-30-belgian-stuff--64198257354d45a1-8246-40ea-9c76-709bee745592Tue, 15 Mar 2022 03:25:39 +0000Dalton B. WayfieldIn another disjointed (or is it??) (aren't they all??) episode, DBW ruminates on promotion (in two senses of the word!), noticing and documenting notable and noticeable changes, and stuff from and about Belgium.730yes130fullhttps://www.spreaker.com/episode/e-29-austerity--64198261f3aaace5-63ba-450b-829f-3861a57bf574Mon, 14 Mar 2022 03:26:13 +0000Dalton B. WayfieldDBW says: Treat yourself.634yes129fullhttps://www.spreaker.com/episode/e-28-sugar--64198258]]>70c64bf2-7a74-4a25-aa66-d17bf6905751Sun, 13 Mar 2022 04:26:26 +0000Dalton B. WayfieldDon’t exaggerate with the sugar, says DBW. It’s bad for you. But, by all means, place sugary foods before alcohol if you’re trying to stay AF! ]]>647clean128fullhttps://www.spreaker.com/episode/e-27-ignorance--64198267518b74f7-570a-4c1d-9810-16051769a978Sat, 12 Mar 2022 04:26:39 +0000Dalton B. WayfieldDBW had a revelation. He thinks there's still more to learn. Wow.582yes127fullhttps://www.spreaker.com/episode/e-26-guilt--64198263fbb4e2f2-8503-43d8-b3d4-9ef0e975cd4fFri, 11 Mar 2022 04:26:52 +0000Dalton B. WayfieldA theme emerged today while reading some life lessons, listening to podcasts, and talking with the therapist. Guilt and shame. Some powerful emotions. Time to let go? I'll try. Guilt is first. 668yes126fullhttps://www.spreaker.com/episode/e-24-inspiration--641982019f479662-3df9-4ac4-9075-dd8fd7f95b21Wed, 09 Mar 2022 04:27:16 +0000Dalton B. WayfieldDBW is tapping into some creativity, for, kind of, the first time in a while, not counting this very podcast journey.591yes124fullhttps://www.spreaker.com/episode/e-23-plastic-bags--64198264797e0e83-d03b-4fdd-bb0f-42c787fd9a3aTue, 08 Mar 2022 04:27:28 +0000Dalton B. WayfieldOne of the worst things to have to deal with in terms of "stuff," DBW confesses to a bad thing.652yes123fullhttps://www.spreaker.com/episode/e-22-photographs-deux--64198271]]>b56d9736-09d6-4d97-ae98-690667f7460eMon, 07 Mar 2022 04:27:39 +0000Dalton B. WayfieldDBW briefly contemplates photograph collections. ]]>699clean122fullhttps://www.spreaker.com/episode/e-21-photographs--64198207]]>2a49eb1f-38fd-419f-ad1c-cf8a63e04cbbSun, 06 Mar 2022 04:27:54 +0000Dalton B. WayfieldDBW combines singing and photography and your true self. ]]>695clean121fullhttps://www.spreaker.com/episode/e-20-ritual-and-decorum--64198259]]>38ae9702-19d3-476c-96b8-b060b756c3baSat, 05 Mar 2022 04:28:05 +0000Dalton B. WayfieldDBW is digging deeper into understanding the role alcohol has played in his life. ]]>690clean120fullhttps://www.spreaker.com/episode/e-19-cee-dees--64198266]]>56bd18b2-c6a6-4819-8211-d6bd6a51ea04Fri, 04 Mar 2022 04:28:14 +0000Dalton B. WayfieldHow do you all deal with this? DBW really wants to know how you handle the fact that you have been collecting all of those CDs for all these years. Now what do you do with them, in the age of streaming everyting? Also, it’s 2022 not 2020… ]]>673clean119fullhttps://www.spreaker.com/episode/e-18-bad-memories--64198212f6a2c8f7-2c95-4c11-85b7-66c8e85d313dThu, 03 Mar 2022 04:28:27 +0000Dalton B. WayfieldRecorded on a necessary walk outside, DBW contemplates tattoos, sirens and bad memories.611cleanfullhttps://www.spreaker.com/episode/e-17-cardboard--6419827033170e7a-700e-47e3-a14e-0219ed6b0b7fWed, 02 Mar 2022 04:28:38 +0000Dalton B. WayfieldCardboard is a great material to have around the house. 605yes117fullhttps://www.spreaker.com/episode/e-16-this-old-thing--64198224bdec1159-9f79-406b-a872-2908d6df9069Sat, 26 Feb 2022 03:18:51 +0000Dalton B. WayfieldSleep, dreams, diet, and repurposing an old thing. 612yes116fullhttps://www.spreaker.com/episode/e-15-doubts--641982735de05fcc-1ec6-4e11-bc81-8f483e5134beThu, 24 Feb 2022 03:21:31 +0000Dalton B. WayfieldIn a world...602yes115fullhttps://www.spreaker.com/episode/e-14-perfectly-good-things--64198214dbf5f5b0-9df3-4e40-88e8-d00970c9b993Sun, 20 Feb 2022 05:06:36 +0000Dalton B. WayfieldI seriously am starting to think I have a problem with throwing "perfectly good things" out in the trash. 571cleanfullhttps://www.spreaker.com/episode/e-13-old-ideas--64198265b5d06ecd-6c7a-43a4-bed9-77b8ee0cc4fdSat, 19 Feb 2022 03:54:31 +0000Dalton B. WayfieldHow about some new ideas?598yes113fullhttps://www.spreaker.com/episode/e-12-playing-cards--64198274f612464c-0ebf-4ecd-95b1-37eae8f42ee6Sat, 19 Feb 2022 03:04:10 +0000Dalton B. WayfieldI've come to enjoy playing cards.548yes112fullhttps://www.spreaker.com/episode/e-11-electronics--641982414cd524da-980e-4a3d-8e39-8f708638f4c0Fri, 04 Feb 2022 22:45:33 +0000Dalton B. WayfieldBut mostly electronics accessories.609yes111fullhttps://www.spreaker.com/episode/episode-10-paint--64198268848c37e7-d594-48ec-9f13-6f38bcc94832Tue, 25 Jan 2022 03:48:09 +0000Dalton B. WayfieldI love paint.598yes110fullhttps://www.spreaker.com/episode/episode-9-plectra--64198269bf2d3605-d6bd-4df8-900a-b484453a4f76Sat, 22 Jan 2022 04:06:08 +0000Dalton B. WayfieldPlural of "plectrum," a word seldom heard in the USA, where they are better known as "picks."633clean19fullhttps://www.spreaker.com/episode/episode-8-trash--64198275c56ad9f0-7b4e-432c-b2ce-efabfcc999eaThu, 20 Jan 2022 02:09:33 +0000Dalton B. WayfieldContemplating trash. Have I sunk too low? 559clean18fullhttps://www.spreaker.com/episode/episode-7-fortunes--641982184740400c-660d-47dc-9b4b-c23f9fe32a18Sun, 16 Jan 2022 02:25:58 +0000Dalton B. WayfieldHost Mr VP: I don't have a fortune. I have fortunes. 562clean17fullhttps://www.spreaker.com/episode/episode-6-art--641982427da0992c-5dbc-4797-87cf-658027afc872Sun, 09 Jan 2022 04:25:14 +0000Dalton B. WayfieldI added a question mark to the title. That should explain things. 555yes16fullhttps://www.spreaker.com/episode/episode-5-scrap--64198276d2000ace-5566-44d3-b168-6cb782375c39Sat, 08 Jan 2022 03:23:11 +0000Dalton B. WayfieldThis one ponders work (in relation to and life and change, of course)...642yes15fullhttps://www.spreaker.com/episode/episode-4-hats--641982471ac511ca-9b33-4fb7-b7dc-4e5a453ff7f7Fri, 07 Jan 2022 04:09:08 +0000Dalton B. WayfieldHow many hats do you have? How many hats do you wear? How many kings were there visiting? (Edit 4/28/23: The word is "rooster," (ROH-ster) I believe, not "schoorsteen," in the song at the end.607yes14fullhttps://www.spreaker.com/episode/episode-3-books--64198225b39a58d0-05ec-45ba-9315-0e303d33f7d2Thu, 06 Jan 2022 18:44:19 +0000Dalton B. WayfieldWhy do we keep and display books? What to keep? What to throw out or give away? Is it worth selling these?717yes13fullhttps://www.spreaker.com/episode/episode-2-bats--641982721b3bab0c-6dc2-4b3c-bd80-3e561c3a05efThu, 06 Jan 2022 01:47:19 +0000Dalton B. WayfieldMore musings on life and change and stuff. Thoughts on living a simpler life. Thoughts about keeping or throwing out the stuff in my basement. 636yes12fullhttps://www.spreaker.com/episode/episode-1-scale-what-is-essential--64198246 I recently added: "Dalton Bowdoin Wayfield (Dalton B. Wayfield, dbW, DBW, DB): Facilitator, recorder, hoarder, writer, idea person, improviser, dreamer, performer, artist, comedian.]]>e6e86c17-db36-42e2-9245-dd1c1c0ea395Thu, 06 Jan 2022 00:08:31 +0000Dalton B. WayfieldThe first one. I have gone back to this episode to make small edits for privacy reasons. Other than that, this is the OG episode of Life, Change and Stuff. What is essential? Great question. I had Covid and started to play with recording myself. Like... I recently added: "Dalton Bowdoin Wayfield (Dalton B. Wayfield, dbW, DBW, DB): Facilitator, recorder, hoarder, writer, idea person, improviser, dreamer, performer, artist, comedian.]]>549yes11fullhttps://www.spreaker.com/episode/life-change-and-stuff--64198248371103bd-c017-41d4-97ad-d7207be3b8e0Wed, 05 Jan 2022 00:08:31 +0000Dalton B. WayfieldWelcome to DBW’s main platform: Life, Change and Stuff. The short episodes in this show follow the avant-garde thought patterns of a life rediscovered. Motivational and inspiring in nature, they explore philosophical ideas and practical life advice....45cleantrailer