https://www.spreaker.com/podcast/iron-mantis-chronicles--6507027Welcome to Iron Mantis Chronicles—a kung fu podcast for warriors, thinkers, and seekers. Here, we dive into the art of mastery, the philosophy of movement, and the stories that shape us. Whether you're a martial artist or just curious about the kung fu world, you've found your place.]]>enSportsCopyright Jeff Hugheshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2efd94abfe19e1312c1f52b679af6017.jpghttps://www.spreaker.com/podcast/iron-mantis-chronicles--6507027Fri, 12 Jun 2026 20:25:41 +0000Jeff HughesJeff Hughespodcast@ironmantismartialarts.comWelcome to Iron Mantis Chronicles—a kung fu podcast for warriors, thinkers, and seekers. Here, we dive into the art of mastery, the philosophy of movement, and the stories that shape us. Whether you're a martial artist or just curious about the kung...Welcome to Iron Mantis Chronicles—a kung fu podcast for warriors, thinkers, and seekers. Here, we dive into the art of mastery, the philosophy of movement, and the stories that shape us. Whether you're a martial artist or just curious about the kung fu world, you've found your place.]]>falseepisodichttps://www.spreaker.com/episode/a-conversation-with-sifu-tony-puyot--725042282b13451f-a097-40e3-a11d-e34446c72309Fri, 12 Jun 2026 19:45:16 +0000Jeff HughesSifu Tony Puyot began his martial arts journey at 13 years old — and never looked back. In this conversation, he breaks down why he chose kung fu over other disciplines, the real-world practicality of Praying Mantis kung fu, and the moments he's had...2103false19fullhttps://www.spreaker.com/episode/a-conversation-with-sifu-tony-puyot--7250352311e02212-9a89-4bee-b082-0e09df2039e6Fri, 12 Jun 2026 18:54:09 +0000Jeff HughesA Conversation with Tony Puyot.2103falsefullhttps://www.spreaker.com/episode/a-conversation-with-coach-deegan--697233571840adea-7138-4a4e-ad9c-16129fc2d7c3Sun, 01 Feb 2026 16:19:51 +0000Jeff HughesIn this episode, we sit down with Mike Deegan, a coach with Iron Mantis Martial Arts and owner of an affiliate school in Kerrville, Texas. Mike has been training in martial arts since the age of seven and brings over two decades of experience across...2312false21fullhttps://www.spreaker.com/episode/iron-mantis-the-path-to-peak-performance--69486312b2e65b5b-8b8e-4b64-b9b0-f7f631e3d13eSat, 17 Jan 2026 13:26:20 +0000Jeff HughesModern martial arts and fitness are now inseparable, requiring practitioners of all ages to maintain peak physical condition to excel. By bridging the gap between traditional methods, such as weapons training and esoteric body hardening, and modern...1416false17fullhttps://www.spreaker.com/episode/iron-mantis-martial-arts-book-i--675825198dd8a8b9-54f8-4a93-842c-687b26823483Mon, 01 Sep 2025 16:07:19 +0000Jeff HughesThe Iron Mantis Chronicles is a podcast that explores the Iron Mantis BOOK I, which combines traditional martial arts like seven-star praying mantis Kung Fu with modern techniques like Brazilian jiu jitsu. The host, Sifu Jeff Hughes, shares insights...1586false16fullhttps://www.spreaker.com/episode/ditang-quan-jiu-jitsu-ground-fighting-the-hidden-roots-of-kung-fu-grappling--66175128bc0ec660-3d9e-4937-89ce-5ae7557d64d4Tue, 20 May 2025 19:15:44 +0000Jeff HughesIn this premiere episode of Mantis Chronicles, we explore the often-overlooked world of Daitang Quan, a traditional Chinese ground fighting method embedded in the roots of praying mantis kung fu. Whether you're a martial artist or just curious about...1360false15fullhttps://www.spreaker.com/episode/the-what-why-and-how-of-the-iron-mantis-forms--65047355f256e13b-6efd-481a-8db0-1d5c80034c70Sun, 23 Mar 2025 12:57:16 +0000Jeff HughesKung fu forms are choreographed sequences of movements that resemble a dance, incorporating stances, footwork, hand techniques, and kicks. Found in many traditional martial arts styles, these forms serve as a structured way to practice and internalize...1955false14fullhttps://www.spreaker.com/episode/the-teacher-s-path-a-lifelong-journey-of-learning--64510399b0e27f9d-3f6c-4938-9b0a-f3c2c75bee00Sat, 22 Feb 2025 13:19:28 +0000Jeff HughesMartial arts is a physical and mental challenge that requires a lot of dedication and hard work. It may be difficult sometimes, but you can push through any obstacles as long as you have a passion for it.1496false13fullhttps://www.spreaker.com/episode/the-teacher-s-path-a-lifelong-journey-of-learning--64499088e5fd3b7d-a625-43fa-8a72-19ebe12c9441Fri, 21 Feb 2025 17:45:44 +0000Jeff HughesMartial arts is a physical and mental challenge that requires a lot of dedication and hard work. It may be difficult at times, but as long as you have a passion for it, you can push through any obstacles.1496false13fullhttps://www.spreaker.com/episode/the-12-masters--641447891bf0547a-2505-4c5e-ab0e-b1dc46b9788dSun, 02 Feb 2025 11:36:56 +0000Jeff HughesJoin us on a journey through the world of traditional martial arts as we explore the experiences, wisdom, and legacies of 12 influential kung fu masters. Through firsthand stories of intense training, discipline, and deep lineage connections, this...2187falsefullhttps://www.spreaker.com/episode/iron-mantis-merging-tradition-and-innovation-in-martial-arts--64144786bf212eac-0fb1-4d55-bdf4-7b8b16c2cb84Sun, 19 Jan 2025 11:53:58 +0000Jeff HughesSifu takes us on a journey through his martial arts odyssey. From his early days in Karate and Hapkido to mastering Kung Fu and Brazilian Jiu-Jitsu, Sifu Hughes shares how he seamlessly integrated multiple disciplines into the revolutionary Iron Man...1425false11full