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Whether you’re a teen, a parent, or just someone who cares about young people, this podcast is here to help you feel heard, understood, and empowered.]]></description><atom:link href="https://www.spreaker.com/show/6503243/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright MindMatters</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b32248447893144fa8f4a1d9caf3cc8.jpg</url><title>MindMatters</title><link>https://www.spreaker.com/podcast/mindmatters--6503243</link></image><lastBuildDate>Thu, 30 Jan 2025 19:42:57 +0000</lastBuildDate><itunes:author>MindMatters</itunes:author><itunes:owner><itunes:name>MindMatters</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b32248447893144fa8f4a1d9caf3cc8.jpg"/><itunes:subtitle>Growing up isn’t easy, and today’s teens face more mental health challenges than ever before. This podcast is a safe space where we tackle a different teen mental health issue in each episode . from anxiety and academic pressure to social media, body...</itunes:subtitle><itunes:summary><![CDATA[Growing up isn’t easy, and today’s teens face more mental health challenges than ever before. This podcast is a safe space where we tackle a different teen mental health issue in each episode . from anxiety and academic pressure to social media, body image, and family dynamics. Through honest conversations, expert advice, and relatable stories, we aim to break the stigma around mental health and provide teens with the tools and support they need to navigate life’s ups and downs. Whether you’re a teen, a parent, or just someone who cares about young people, this podcast is here to help you feel heard, understood, and empowered.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>interview with Dr farah</title><link>https://www.spreaker.com/episode/interview-with-dr-farah--64051124</link><description><![CDATA[Welcome to the first episode of Mind Matters. Today, we’re tackling an important and sensitive topic: self-harm. Please note that this episode contains discussions that may be triggering for some listeners, so viewer discretion is advised. Joining us is Dr. Farah Lalji, who will shed light on the profound impact self-harm has on teenagers — from their social interactions and school life to their relationships with family. Stay tuned for an insightful and compassionate conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64051124</guid><pubDate>Thu, 30 Jan 2025 19:26:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64051124/imported_f160e6cc_20ae_453c_bbf2_4525242e0990.mp3" length="21098997" type="audio/mpeg"/><itunes:author>MindMatters</itunes:author><itunes:subtitle>Welcome to the first episode of Mind Matters. Today, we’re tackling an important and sensitive topic: self-harm. Please note that this episode contains discussions that may be triggering for some listeners, so viewer discretion is advised. Joining us...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the first episode of Mind Matters. Today, we’re tackling an important and sensitive topic: self-harm. Please note that this episode contains discussions that may be triggering for some listeners, so viewer discretion is advised. Joining us is Dr. Farah Lalji, who will shed light on the profound impact self-harm has on teenagers — from their social interactions and school life to their relationships with family. Stay tuned for an insightful and compassionate conversation.]]></itunes:summary><itunes:duration>1319</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e14e1da4449379827999564572240f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
