Leslie's Lowedown on Life

Online Thrift Secrets: How To Score Designer Bags for Less

Wed, 10 Jun 2026 21:00:02 +0000

Online thrifting is a goldmine when you know where to look. In this episode of Leslie’s Lowdown on Life, Leslie sits down with a lifelong thrifter to share practical strategies for finding hidden gems on ShopGoodwill and in-store—without getting overwhelmed. From hitting the locked cases first (think Coach, Doc Martens, jewelry, and even cast iron) to bidding smart on ShopGoodwill for vintage Gucci and Golden Goose, you’ll learn how to save big and shop sustainably.

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Thanks for listening!

Spokane Is Full of Hidden Gems...This Author Revealed Dozens I'd Never Heard Of

Wed, 03 Jun 2026 21:00:02 +0000

Spokane is full of places people think they know… but a local author proved there are secret spots you’re missing—especially when it comes to food. In this episode of Leslie’s Lowedown on Life, Leslie sits down with Adrianna Janovich, creator of Unique Eats and Eateries of Spokane and Secret Spokane: The Guide to the Weird, Wonderful and Obscure.

Adrianna shares the stories behind Spokane’s hidden restaurants, quirky local gems, and must-visit local POIs—including why community favorites matter, what happens when events like Pig Out in the Park get canceled, and how beloved downtown spots like Europa have turned dining into something truly unforgettable (yes—there are love notes involved). Plus, get the inside scoop on Spokane oddities like the Spokane Hobbit Hole, and more secret places across the Inland Northwest that will make you ask: “Wait… this is in Spokane?!”

If you’re a Spokane foodie, love weird local travel, or want unique things to do in Spokane, this conversation is packed with ideas you’ll want to save and try!

Follow for more and subscribe to my YouTube channel @LesliesLowedown to watch all of my new videos!

John Travolta’s Family Talks About Apple TV’s “Propeller: One-Way Night Coach” | Exclusive Interview

Wed, 27 May 2026 23:53:28 +0000

John Travolta’s new Apple TV project Propeller is already generating buzz — and now the Travolta family is sharing the incredible story behind the film.

On this episode of Leslie’s Lowdown on Life, Leslie Lowe sits down with 'Propeller: One-Way Night Coach" stars, Ellen Travolta, Margaret Travolta, Molly Allen, and Kelly Quinnett to talk about John Travolta’s directorial debut, the inspiration behind the movie, and what it was like filming the nostalgic aviation drama inspired by his childhood love of flying.

The family opens up about:
✈️ The real-life inspiration behind Propeller
✈️ Working with John Travolta as a director
✈️ Behind-the-scenes stories from filming
✈️ The Cannes Film Festival premiere
✈️ The golden age of air travel recreated for Apple TV
✈️ Emotional family moments and career reflections

Propeller: One-Way Night Coach releases globally on Apple TV May 29th

Behind the Lilac Crowns: Spokane's Lilac Princesses on Leadership and Legacy

Wed, 13 May 2026 22:30:40 +0000

Spokane’s Lilac Festival isn’t just parades and purple blooms—it’s a century-strong tradition of leadership and service. In this episode, the Lilac Princesses share what the Lilac Royal Court means to them: representing their schools and city, mentoring younger girls, serving the community, and carrying forward a Spokane legacy. Hear how selection, training, and year-round appearances shape confidence, character, and a deep sense of responsibility. Whether you grew up with the Spokane Lilac Parade or you’re discovering this tradition for the first time, these stories of service, sisterhood, and pride will inspire.

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The Real Story Behind Cinco de Mayo

Tue, 05 May 2026 15:25:25 +0000

We’ve all been celebrating Cinco de Mayo… but do we actually know what we’re celebrating?

In this episode of Leslie’s Lowedown on Life, Leslie Lowe sits down with Spokane chef Isabel Varela from Feast to talk about the REAL history and meaning behind Cinco de Mayo — and why Mexican people DON'T celebrate it as Independence Day.

Be sure to follow and subscribe to my YouTube channel @LesliesLowedown for more content!

Evolving Makeup Secrets: How to Avoid Mistakes & Embrace Timeless Beauty

Tue, 28 Apr 2026 17:07:28 +0000

Discover the secrets to ageless beauty in my latest Lowedown podcast! I spoke with Frederick from Sisley Paris to discuss how makeup trends evolve as we age and reveal common makeup mistakes to avoid.

Whether you're striving for a natural, elegant look or simply seeking tips to enhance your mature skin, this video offers easy-to-follow advice on navigating the evolving world of makeup. Learn how to achieve a timeless look that celebrates your age and experience, without breaking the bank on high-end products.

Perfect for women 30+ looking for genuine, no-nonsense beauty advice—the key to aging gracefully is just a makeover away.

Be sure to follow for more podcasts and subscibe to my YouTube channel @LesliesLowedown for more!

How to be a Responsible Influencer | Leslie's Lowedown on Life

Wed, 01 Apr 2026 21:07:01 +0000

In today's episode of Leslie's Lowedown on Life, I chat with Erin Peterson from Trending Northwest to discuss how to be a responsible influencer on social media, and what responsibilities come with that.

If you enjoyed today's episode, and would like to see more, be sure to click that follow button and subscribe to my YouTube channel @LesliesLowedown for more content!

Go make the rest of your days the best of your days!

How Jackie Helm Became a Seattle Seahawks Cheerleader

Wed, 04 Feb 2026 22:00:02 +0000

Today's a special one, because I'm sitting down with Jackie Helm, who tells her story on how she became a cheerleader for the Seattle Seahawks! Her journey began with a surprising twist on YouTube to an emotional final cheer for the Hawks that left her in tears. If you enjoyed today's episode, click that follow button and subscribe to my YouTube channel @LesliesLowedown for more exclusive content!

A Bird's-Eye View of the Seahawks' Mascot

Sat, 24 Jan 2026 00:51:55 +0000

Hey friends, today I got a chance to meet the Seattle Seahawks' mascot and his owner who live right here in Spokane, Washington! If you enjoyed today's podcast, click that follow button to be notified when I drop new episodes and go subscribe to my YouTube channel (@LesliesLowedown) for more exclusive content!

Menopause: How to Navigate The Zone of Chaos

Thu, 22 Jan 2026 22:00:08 +0000

Today, I'm sitting down with Doctor Kelley Mathia to talk about the 5 Pillars of Menopause. The journey through menopause (including the before and after) can be a scary one, but Doctor Mathia gives great insight and advice for anyone who might have questions about menopause. Get ready to learn a lot and prepare your body with her different recommended lifestyle practices!

If you enjoyed today's episode, be sure to subscribe to my YouTube channel (@LesliesLowedown) and ring the bell so you're notified every time I upload a new video. Go make the rest of your days the best of your days!

How to Let Go of What's Holding You Back in 2026

Wed, 21 Jan 2026 22:00:08 +0000

Today, I'm sitting down with all of you to discuss how to let go of those things, people, or relationships that may be holding you back this new year.

To get exclusive content, subscribe to my YouTube channel! (@LesliesLowedown)

Ellen Travolta's Journey from Love and Loss to Hallmark

Tue, 20 Jan 2026 22:06:46 +0000

Come sit down with me as we chat with The Hallmark Queen herself, Ellen Travolta! You may recognize her last name, as she is the sister of famous actor, John Travolta.

Today, we're discussing how Ellen got involved with the Hallmark Channel, how that involved her brother John and turned into a family business, and some final words of wisdom for those of you going through some hard times this season.

I hope you enjoyed this holiday series on my channel! Be sure to subscribe to my YouTube channel (@LesliesLowedown) and ring the bell to be notified every time I upload a new video!

The 5 Life Habits I Wish I Learned Sooner

Fri, 16 Jan 2026 22:00:08 +0000

Today, I’m sharing five habits I wish I learned sooner that just make day-to-day life easier. Do you have any habits that have changed your life? Share them down in the comments, I'd love to hear from you!

If you enjoyed and would like to see more, visit my YouTube channel (@LesliesLowedown) for exclusive content, and don't forget to subscribe and ring the bell to be notified of my new videos!

Go make the rest of your days the best of your days <3

Spokane's Viral Storyteller: Miles Bergsma

Tue, 23 Sep 2025 22:01:50 +0000

Welcome back to Leslie's Lowedown on Life!

Today, I sit down with the man behind Spokane Story Time, Miles Bergsma. We take a deep dive into his background and how Spokane Story Time got it's start. From Spokane's history, to rappelling waterfalls to helping write a book, you are not going to want to miss this one!

If you enjoyed today's episode, be sure to subscribe and ring the bell so you're notified every time I upload a new video. Go make the rest of your days the best of your days!
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Roots and Real Talk: Honest Conversation About Hair Loss

Thu, 18 Sep 2025 15:29:37 +0000

Welcome back to Leslie's Lowedown on Life!

Today, I sit down with a good friend of mine, Matt Fleming, who just went through a hair transplant! He opened up about the good, the bad and the ugly that comes along with the hair transplant journey, and encourages others to explore the different hair transplant options available to them if they are curious.

If you enjoyed today's episode, be sure to subscribe and ring the bell so you're notified every time I upload a new video. Go make the rest of your days the best of your days!
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The Emotional Toll of Childhood Cancer

Wed, 03 Sep 2025 17:00:08 +0000

Welcome back to Leslie's Lowedown on Life!

Today, I sit down with a good friend of mine, Leslie Woodfield, who is with Spokane's Childhood Cancer Coalition organization. Her organization is dedicated to a distinctive mission: providing comprehensive support to families navigating childhood cancer treatments and assisting them in rebuilding their lives after cancer.

We talk about the hardships of what that means, but also the joy her and so many others that belong to CCC bring to these suffering families. If you'd like to support their mission, please visit their website: https://cccnw.org/about-us/

If you enjoyed today's episode, be sure to subscribe to my YouTube channel and click Follow if you're listening on iHeart, Spotify or Apple Podcasts!

Go make the rest of your days the best of your days!

Plastic Surgery: Should You or Shouldn't You? | Dr. Wheeler's Answers Your Questions!

Thu, 28 Aug 2025 19:45:50 +0000

Welcome back to another episode of Leslie's Lowedown on Life! Today, I sit down again with Spokane Plastic Surgeon Dr. Chad Wheeler to discuss the realities of plastic surgery, and if it's even worth the cost.

If you enjoyed today's episode, click the Follow button and for exclusive content be sure to subscribe to my YouTube channel (@LesliesLowedown).

Thank you all for joining me today and enjoy the episode!

Laughing it Out with Spokane Comedian Laura Branning

Thu, 21 Aug 2025 01:41:02 +0000

Welcome back to Leslie's Lowedown on Life! Today, I sit down with Spokane comedian Laura Branning as she discusses her pathway to becoming a comic and what she's learned along the way!

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Growing Up Online - How Life has Changed for Gen Z

Wed, 13 Aug 2025 23:00:08 +0000

Leslie Lowe sits down with two of her Gen Z coworkers, producers Olivia and Quinn, to talk about the ever-changing social media landscape. Hear their perspective on how social media has shaped their lifestyle, communication patterns and dating habits. Watch the full podcast to learn more!

For more videos like this, subscribe to my YouTube channel and ring the bell to be notified whenever I upload -@LesliesLowedown
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00:00 Intro
02:00 What was Life like before Social Media?
07:10 Being Raised with Social Media
15:29 Staying Safe on Social Media
24:13 Setting Social Media Boundaries
28:56 The Dark Side of Social Media
35:55 Forget what Other People Think
42:52 How to Stay Productive with Social Media Pressures
46:08 How Social Media has Rewired Us
49:26 Your Kids Know More Than You Think
1:00:44 Dating & Relationships in the Social Media Era
1:09:51 Social Media Advice for Young People
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A Cancer Diagnosis Changed Their Lives Forever

Wed, 06 Aug 2025 21:00:07 +0000

Welcome back to Leslie's Lowedown on Life! Today, I sit down with Cancer Can't founders Becky Van Keulen and Kellie Evans. For years now, Cancer Can't has provided support for adults diagnosed with cancer along with the families that suffer alongside them.

Today, we dive into Becky and Kellie's stories of how this organization started, what they are doing now to make an impact in the community of Spokane, and what their plans are for the future.

For exclusive video content, subscribe to my YouTube channel (@LesliesLowedown) and ring the bell to be notified whenever I upload a new video!

You can also find me on Facebook (@LeslieLowe10) and Instagram (@khqleslielowe)

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Fighting with Heart with Spokane Boxer Rick Welliver

Wed, 30 Jul 2025 21:00:07 +0000

For the past 20 years, Rick Welliver has provided a safe haven for teens, young adults, even people on the street, a place for people to realize their true potential. That's what Spokane Boxing Club is all about: helping others.
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Plastic Surgeon Breaks Down the Myths of Botox

Wed, 16 Jul 2025 21:00:07 +0000

DISCLAIMER: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the host or the management. This podcast should not be considered professional advice, and listeners/viewers should consult appropriate professionals for advice tailored to their specific needs.

Welcome back to the channel friends! In today's Leslie's Lowedown on Life podcast, I sit down with Dr. Wheeler, a local plastic surgeon here in Spokane and we talk about the myths and realities of botox and fillers! You'll be surprised at some of the stuff you didn't know!

If you enjoyed this video, subscribe to my YouTube channel and ring the bell to be notified every time I upload! --> @LesliesLowedown on YouTube!

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NonStop Local News Anchor Sean Owsley Discusses His Rise in the Ranks at KHQ

Wed, 09 Jul 2025 21:00:07 +0000

Today I sit down with KHQ NonStop Local News Anchor, Sean Owsley to discuss his journey to becoming one of the most renowned faces of TV in the Pacific Northwest. We dive into Sean's backstory, exploring the roots of his passion for news that began with his father all the way to where he is today.

If you enjoyed today's episode, be sure to subscribe and ring the bell to be notified of every video I upload!
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Timestamps:
00:00 Intro
00:33 Sean's History
11:32 Sean's Rise to Fame
24:30 Influences
34:10 Backlash
39:05 Our Relationship
41:41 Outro

Emmy Nominated Producer Mandi Price Gives an Insight into A New Era for Hollywood

Mon, 07 Jul 2025 16:02:29 +0000

Welcome back! Today, I'm sitting down with an old friend, Mandi Price, to discuss her career in Los Angeles as a TV Producer and Editor. Mandi also gives viewers insights into what modern day Hollywood looks like, especially what the future holds for up and coming filmmakers.

If you enjoyed today's episode, subscribe and ring the bell so you're notified every time I upload a new video!
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Rick Clark - Spokane Superhero

Wed, 18 Jun 2025 18:50:59 +0000

From being homeless to helping the homeless in Spokane, Rick Clark has become a superhero for the Inland Northwest!

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Spokane's Rock City Owners Talk Meeting President Bush and Iconic Thai Peanut Sauce

Wed, 11 Jun 2025 19:00:07 +0000

Welcome back to the Lowedown, everybody! Today I am sitting down with Spokane ICONS Jim and Rose Rhoades. If you don't know who they are, you may know their food from the popular bar and restaurant Rock City Grill.

We'll take you on a journey from when Jim and Rose first met, to a possible love interest with Rose and President George H. W. Bush. It all leads to their creation and eventual closure of Rock City. But the icon lives on in their special sauce....

If you enjoyed today's episode, be sure to SUBSCRIBE and leave a like as it does greatly help the channel!

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00:00 Hello!
01:04 Welcome Jim and Rose Rhoades!
03:20 Meeting President Bush
19:30 Rock City Beginnings
23:38 COVID Closures'
36:16 Thai Peanut Sauce and a Cook Book
42:44 Shark Tank?
45:32 Goodbye!

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Legends in Sport Reporting Talk How Industry Has Changed

Wed, 04 Jun 2025 22:45:07 +0000

In this episode, I sit down with Rick Lukens, Bud Nameck and Dennis Patchin to discuss their early careers in sports reporting and just how much the news industry has changed through the decades. Is there a future for sports reporting?

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Christina Sol Talks Writing "Spicy" Romance Novels

Wed, 28 May 2025 22:45:07 +0000

In this episode, I sit down with Romance Author, Christina Sol, and talk the realities of being an author in today's world. Sol also discusses how her family has helped her throughout the years into becoming an Award-Winning Author right here in the Inland Northwest.
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Healing from Sexually Related Trauma - Episode 12

Wed, 14 May 2025 16:55:15 +0000

*Trigger Warning* In this episode, Leslie sits down with Amy Ebat, Community Engagement Director for SRT Services, as they talk about Sexually Related Trauma (SRT) and how to find support and heal from it. Amy's bravery is on full display as she details her own personal experiences and the journey that led her to being a resource to others through SRT Services.

00:00 Introduction
00:55 The States Behind Sexual Abuse
02:53 Amy's Story and Journey to SRT Services
15:45 Dealing with Shame Amidst SRT
20:56 Amy's Message for those Dealing with SRT
22:52 Forming Relationships after Experiencing SRT
26:29 Finding Support for SRT
32:12 Outro

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Mother's Day Special with Ellen Travolta & Molly Allen - Episode 11

Wed, 07 May 2025 17:34:34 +0000

In this episode, Leslie sits down with Ellen Travolta and Molly Allen ahead of Mother's Day weekend to talk about their close-knit relationship, what is was like growing up in the Travolta household, how they started their life in the Inland Northwest and much, much more. Start your Mother's Day weekend with this heartfelt, fun conversation!

00:00 Intro
01:40 The Travolta Family
08:07 Ellen’s Early Career
15:15 Growing Up A Travolta
19:30 Filming a Family Movie With John Travolta at TWA Hotel
36:56 The Family’s love of Flying
42:00 Ellen & Molly’s Relationship Through the Years
46:08 The Baldwin Brothers’ Impact on Moving to the Inland Northwest
56:14 What Has Changed in the Acting industry?
1:01:45 How well do Ellen & Molly Know Each Other??

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The Bra Whisperer - Episode 10

Thu, 01 May 2025 14:57:38 +0000

In this episode, Leslie sits down with Victoria Ferro, better know as the Bra Whisperer. Hear from the owner of a local Spokane boutique as they discuss the health benefits of a well-fitted bra and numerous style tips to help you dress for your age and your specific body type.

Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/
#LeslieLowe #LesliesLowedown #TheBraWhisperer #Leslie #Lowe #NonStopLocalKHQ

Ken Hopkins', and Wife, Talk Living with a Paralyzing Spinal Cord Injury - Episode 9

Wed, 16 Apr 2025 13:00:07 +0000

In this episode, Leslie sits down with Spokane radio legend, Ken Hopkins, and his wife, Trish Hopkins as they talk about the day of Ken's paralyzing bicycle accident, and how he lives his life with a spinal cord injury. You won't want to miss this emotional, heartfelt retelling of Ken's story from he and his wife's point of view. Learn how they handled that difficult time as a family, along with the support of the Spokane Community.

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#LeslieLowe #LesliesLowedown #Leslie #Lowe #NonStopLocalKHQ #KenHopkins #trishhopkins

Second Act with Stephanie Vigil & Patricia McRae - Episode 8

Wed, 09 Apr 2025 21:33:33 +0000

In this episode, Leslie sits down with former NonStop Local KHQ Anchor, Stephanie Vigil, and former NonStop Local KHQ President, Patricia McRae. She takes an in-depth look at what made both women so successful within the broadcast news world, and dives deep into everything they are now doing in their 'Second Act' of life.

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#LeslieLowe #LesliesLowedown #Leslie #Lowe #NonStopLocalKHQ #StephanieVigil #PatriciaMcRae

Botox or Bust: Secrets to your Skin Revealed - Episode 7

Wed, 02 Apr 2025 13:00:07 +0000

In this episode, Leslie sits down with Sarah Hamilton and Ashley Stepp from Sarah Hamilton Face, a practice that is dedicated to giving patients relaxed, natural-looking results without looking overdone or artificial. No matter what age or stage of life you are in, they give practical examples to maintain your skin and dive into the importance of skincare and treatments.

Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/

Talking Infertility & Women's Health Podcast - Episode 6

Wed, 26 Mar 2025 16:17:15 +0000

In this episode, Leslie sit downs with Brandi Peetz for a candid look at the struggles of dealing with infertility and the impact that has had on her and her family’s life. From her time on the Spokane Valley City Council to owning her own business with her husband, Leslie dives into Brandi’s story and the journey she has experienced along the way.

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#LesliesLowedown #IVF #WellnessJourney #Infertility

IV NAD+ - Episode 5

Fri, 14 Mar 2025 21:21:13 +0000

In this episode, I’m sharing my experience with IV NAD+ therapy, a wellness treatment that promises to revitalize your body and mind. As I embrace my 50s, I wanted to boost my energy and maintain a youthful vitality. NAD+ works on a cellular level to improve metabolism, reduce inflammation, and repair DNA—helping fight fatigue and boost overall wellness. Join me as I walk you through my experience at Moore Family Clinic in Spokane, WA. Was it worth the cost? Watch to find out!

You are following Leslie’s health journey. This video is not intended as an endorsement and there is no financial interest on behalf of NonStop Local KHQ or Leslie Lowe. Always consult your trusted healthcare professional before proceeding with any treatment.

Hear more from Leslie's Lowdown on Life on KHQ here: https://www.khq.com/podcasts/lowedown/

Join the discussion on Chord! https://www.khq.com/chord/#leslie.s.lowedown.on.life

Get The Lowedown on Dave, Ken & Molly - Episode 4

Thu, 20 Feb 2025 20:56:25 +0000

Leslie got the Lowedown on Dave, Ken & Molly, Spokane’s most popular morning radio team, as they talked about their funniest moments and favorite memories including meeting John Travolta, Nickelback, Susanna Hoffs, Lenny Kravitz, Backstreet Boys, Brandi Carlile.

Hear from Spokane’s long loved radio hosts-turned podcasters as they sit down for a fun, honest conversation with their longtime friend, Leslie Lowe.

Hear more from Leslie's Lowdown on Life on KHQ here: https://www.khq.com/podcasts/lowedown/

Join the discussion on Chord! https://www.khq.com/chord/#leslie.s.lowedown.on.life

Love Yourself - Episode 3

Wed, 12 Feb 2025 23:06:02 +0000

This week, Leslie sits down with Casey Jackson, Executive Director of the Institute of Individual and Organizational Change, to discuss self love.
Leslie’s Lowedown on Life – Join Leslie Lowe for a weekly, informal “live” conversation and podcast where we talk all things about looking and feeling good.
Each week, Leslie will dive into new technology, breakthroughs, products, and have special guests to share tips on living your best life.

From Breast Implants to Explants - Episode 2

Wed, 05 Feb 2025 21:51:44 +0000

Leslie’s Lowedown on Life – Join Leslie Lowe for a weekly, informal “live” conversation and podcast where we talk all things about looking and feeling good. This week, Leslie sits down with Julie Delaney and Dr. Kai Morimoto to talk Breast Implants & Body Image.

Each week, Leslie will dive into new technology, breakthroughs, products, and have special guests to share tips on living your best life.

Leslie's Lowedown On Life - Episode 1 - January 29th, 2025

Thu, 30 Jan 2025 19:04:43 +0000

Leslie’s Lowedown on Life – Join Leslie Lowe for a weekly, informal “live” conversation and podcast where we talk all things about looking and feeling good. This week, Leslie sits down with Molly Allen, Dana Haynes and Sara Owsley to talk all things from Nickleback to making 2025 their year.

Each week, Leslie will dive into new technology, breakthroughs, products, and have special guests to share tips on living your best life.