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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>YOUR LIFE NOW show with Coach Rea Wilke</title><link>https://www.spreaker.com/podcast/your-life-now-show-with-coach-rea-wilke--6499434</link><description><![CDATA[The "Your Life Now" show brings you powerful resources and effective tips to help you manage your life &amp; your business at its best. Your Life Now show invites experts, bestselling authors, and thought leaders to share powerful tips and information. The show is intended to be for information purpose and thoughts provoking. Your host Rea Wilke aka Coach Rea is a Certified Executive Coach, Business Advisor, marketing and PR strategist, and Leadership Coach with the passion to help make the difference in the world.<br /><br /><b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">https://YourLifeNow.info</a></b>]]></description><atom:link href="https://www.spreaker.com/show/6499434/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Rea Wilke</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg</url><title>YOUR LIFE NOW show with Coach Rea Wilke</title><link>https://www.spreaker.com/podcast/your-life-now-show-with-coach-rea-wilke--6499434</link></image><lastBuildDate>Fri, 09 Jan 2026 20:03:29 +0000</lastBuildDate><itunes:author>Rea Wilke</itunes:author><itunes:owner><itunes:name>Rea Wilke</itunes:name><itunes:email>yourlifenow.llc@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:subtitle>The "Your Life Now" show brings you powerful resources and effective tips to help you manage your life &amp; your business at its best. Your Life Now show invites experts, bestselling authors, and thought leaders to share powerful tips and information....</itunes:subtitle><itunes:summary><![CDATA[The "Your Life Now" show brings you powerful resources and effective tips to help you manage your life &amp; your business at its best. Your Life Now show invites experts, bestselling authors, and thought leaders to share powerful tips and information. The show is intended to be for information purpose and thoughts provoking. Your host Rea Wilke aka Coach Rea is a Certified Executive Coach, Business Advisor, marketing and PR strategist, and Leadership Coach with the passion to help make the difference in the world.<br /><br /><b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">https://YourLifeNow.info</a></b>]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Setting Intentions for the New Year</title><link>https://YourLifeNow.info</link><description><![CDATA[Every year, people rush to set resolutions that sound good on paper but don’t reflect who they truly are. Resolutions often come from a place of “should.” Intentions come from a place of truth.<br /><br />Here’s the part most people miss:<br />Your intentions are only as powerful as the self‑talk that supports them. In this episode, we’re diving into one of my favorite topics—setting intentions for the new.<br />Absolutely, Rea — intention‑setting is right in the heart of your brand, so let’s give you hashtags that amplify clarity, leadership, and purposeful growth while staying LinkedIn‑friendly and discoverable.<br /><br />for more information, please visit: <b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">Your Life Now show with Coach Rea Wilke</a></b><br /><b></b><br />Thank you for listenning and supporting the show!<br />yours truly,<br />Rea Wilke aka Coach Rea ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69360616</guid><pubDate>Thu, 08 Jan 2026 21:55:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69360616/intention.mp3" length="29100552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df912e09-dc64-417a-8bad-e9a0d0a5b8f7/df912e09-dc64-417a-8bad-e9a0d0a5b8f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df912e09-dc64-417a-8bad-e9a0d0a5b8f7/df912e09-dc64-417a-8bad-e9a0d0a5b8f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df912e09-dc64-417a-8bad-e9a0d0a5b8f7/df912e09-dc64-417a-8bad-e9a0d0a5b8f7.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Every year, people rush to set resolutions that sound good on paper but don’t reflect who they truly are. Resolutions often come from a place of “should.” Intentions come from a place of truth.

Here’s the part most people miss:
Your intentions are...</itunes:subtitle><itunes:summary><![CDATA[Every year, people rush to set resolutions that sound good on paper but don’t reflect who they truly are. Resolutions often come from a place of “should.” Intentions come from a place of truth.<br /><br />Here’s the part most people miss:<br />Your intentions are only as powerful as the self‑talk that supports them. In this episode, we’re diving into one of my favorite topics—setting intentions for the new.<br />Absolutely, Rea — intention‑setting is right in the heart of your brand, so let’s give you hashtags that amplify clarity, leadership, and purposeful growth while staying LinkedIn‑friendly and discoverable.<br /><br />for more information, please visit: <b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">Your Life Now show with Coach Rea Wilke</a></b><br /><b></b><br />Thank you for listenning and supporting the show!<br />yours truly,<br />Rea Wilke aka Coach Rea ]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>authenticleadership •,clarityandpurpose,coachrea •,empoweryourself,growthmindset,intentionalgrowth,intentionalliving,leadershipdevelopment,leadwithintention,mindsetmatters,motivationforleaders,newyearintentions,purposedrivenlife,setyourintentions,successmindset,yourlifenow •</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12f6e260bb7d4d4a395869e2b3b8b433.jpg"/><itunes:season>14</itunes:season><itunes:episode>340</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond the Horizon The Leader’s Adventure</title><link>https://YourLifeNow.info</link><description><![CDATA[<br /><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener"></a>Imagine this: You stand at the edge of a metaphorical cliff. The air is crisp with possibility, the ground beneath you humming with the stories of those who dared before. And ahead? An open sky. This is the beginning of your adventure—not into distant lands, but into a deeper version of you. Today’s episode is about exploring leadership as an expedition. Not a path paved with titles and achievements, but one forged through discovery, courage, and conscious growth.  <br /><br /><b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">Beyond the Horizon</a></b><br /><br /><br /> <b>Disclaimer: </b><i>This show is designed for information purposes only. By choosing to apply any of the information shared, you acknowledge and accept full responsibility for your actions. for further information or to learn more how we can assist you, please contact us directly</i> at: <b>https://YourLifeNow.info</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67001900</guid><pubDate>Wed, 16 Jul 2025 19:41:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67001900/the_leader_s_adventure.mp3" length="25494400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e054c6ae-3ad8-464b-ae1d-d765976018c1/e054c6ae-3ad8-464b-ae1d-d765976018c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e054c6ae-3ad8-464b-ae1d-d765976018c1/e054c6ae-3ad8-464b-ae1d-d765976018c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e054c6ae-3ad8-464b-ae1d-d765976018c1/e054c6ae-3ad8-464b-ae1d-d765976018c1.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Imagine this: You stand at the edge of a metaphorical cliff. The air is crisp with possibility, the ground beneath you humming with the stories of those who dared before. And ahead? An open sky. This is the beginning of your adventure—not into distant...</itunes:subtitle><itunes:summary><![CDATA[<br /><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener"></a>Imagine this: You stand at the edge of a metaphorical cliff. The air is crisp with possibility, the ground beneath you humming with the stories of those who dared before. And ahead? An open sky. This is the beginning of your adventure—not into distant lands, but into a deeper version of you. Today’s episode is about exploring leadership as an expedition. Not a path paved with titles and achievements, but one forged through discovery, courage, and conscious growth.  <br /><br /><b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">Beyond the Horizon</a></b><br /><br /><br /> <b>Disclaimer: </b><i>This show is designed for information purposes only. By choosing to apply any of the information shared, you acknowledge and accept full responsibility for your actions. for further information or to learn more how we can assist you, please contact us directly</i> at: <b>https://YourLifeNow.info</b>]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>adventure,beyondthehorizin,calltoaction,coachreawilke,conscious,consciousgrowth,contactus,courage,discovery,executive,executivecoach,extraordinary,growth,leaders,leadership,leadershiptraining,reawilke,training,transformation,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad94bc4eb3705202b84b9afb8a4de73e.jpg"/><itunes:season>14</itunes:season><itunes:episode>339</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>*The Silence We Share: Breaking Through Pluralistic Ignorance*</title><link>https://YourLifeNow.info</link><description><![CDATA[Have you ever sat in a meeting thinking, ‘I must be the only one confused right now,’ and stayed silent? Only to find out afterward that everyone else was just as lost? That invisible silence? That’s pluralistic ignorance. And chances are, you’ve encountered it more often than you think.<br /><br /><br />Welcome to *Your Life Now*, the podcast where leadership meets personal growth, and your mindset shapes your destiny. I’m your host, Rea—a professional leadership coach and certified self-talk trainer—and today, we’re diving into a powerful concept that affects us all, whether we lead a team or simply lead ourselves: *pluralisti ignorance*.<br /><b></b><br /><b></b><br /><b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">Your Life Now show</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66638199</guid><pubDate>Thu, 19 Jun 2025 22:11:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66638199/pluralistic_ignornce.mp3" length="21680104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/feda258f-8167-4d3a-ac48-cad7350aac58/feda258f-8167-4d3a-ac48-cad7350aac58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/feda258f-8167-4d3a-ac48-cad7350aac58/feda258f-8167-4d3a-ac48-cad7350aac58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/feda258f-8167-4d3a-ac48-cad7350aac58/feda258f-8167-4d3a-ac48-cad7350aac58.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever sat in a meeting thinking, ‘I must be the only one confused right now,’ and stayed silent? Only to find out afterward that everyone else was just as lost? That invisible silence? That’s pluralistic ignorance. And chances are, you’ve...</itunes:subtitle><itunes:summary><![CDATA[Have you ever sat in a meeting thinking, ‘I must be the only one confused right now,’ and stayed silent? Only to find out afterward that everyone else was just as lost? That invisible silence? That’s pluralistic ignorance. And chances are, you’ve encountered it more often than you think.<br /><br /><br />Welcome to *Your Life Now*, the podcast where leadership meets personal growth, and your mindset shapes your destiny. I’m your host, Rea—a professional leadership coach and certified self-talk trainer—and today, we’re diving into a powerful concept that affects us all, whether we lead a team or simply lead ourselves: *pluralisti ignorance*.<br /><b></b><br /><b></b><br /><b><a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">Your Life Now show</a></b>]]></itunes:summary><itunes:duration>1355</itunes:duration><itunes:keywords>breakthesilence,coachrea,ignorance,pluralistic,realtalkwithrea,subscribe,yourlifenowpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209d2c4465b47c6cdd1b7ac7751f2cb.jpg"/><itunes:season>14</itunes:season><itunes:episode>338</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>**Your Mind, Your Power: Shaping Your State of Mind**</title><link>https://YourLifeNow.info</link><description><![CDATA[Your mind is a tool—one that you control. You are the captain, guiding it where you want to go. The mind is not the boss; it listens to you. Just because a thought appears doesn’t mean it deserves your attention or significance. You have the ability to shape your thinking, redirect your focus, and create the mindset that serves you best.<br /><br />In today’s episode, I explore the power of our state of mind and how to shift it with intentionality. I’ll share key techniques for recognizing the underlying reasons behind how we feel, building awareness, and making conscious adjustments. These are insights I personally use and ones that have helped my clients achieve clarity and transformation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66209142</guid><pubDate>Thu, 22 May 2025 20:27:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66209142/state_of_mmind.mp3" length="43473738" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc53b47a-8a34-4c4f-b9f0-4e8aed9eedb0/dc53b47a-8a34-4c4f-b9f0-4e8aed9eedb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc53b47a-8a34-4c4f-b9f0-4e8aed9eedb0/dc53b47a-8a34-4c4f-b9f0-4e8aed9eedb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc53b47a-8a34-4c4f-b9f0-4e8aed9eedb0/dc53b47a-8a34-4c4f-b9f0-4e8aed9eedb0.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Your mind is a tool—one that you control. You are the captain, guiding it where you want to go. The mind is not the boss; it listens to you. Just because a thought appears doesn’t mean it deserves your attention or significance. You have the ability...</itunes:subtitle><itunes:summary><![CDATA[Your mind is a tool—one that you control. You are the captain, guiding it where you want to go. The mind is not the boss; it listens to you. Just because a thought appears doesn’t mean it deserves your attention or significance. You have the ability to shape your thinking, redirect your focus, and create the mindset that serves you best.<br /><br />In today’s episode, I explore the power of our state of mind and how to shift it with intentionality. I’ll share key techniques for recognizing the underlying reasons behind how we feel, building awareness, and making conscious adjustments. These are insights I personally use and ones that have helped my clients achieve clarity and transformation.]]></itunes:summary><itunes:duration>2718</itunes:duration><itunes:keywords>breaklimitingbeliefs,executivecoaching,growthmindset,mindsetmatters,mindsetpodcast,mindsetshift,podcastlife,positivemindset,selftalkmatters,stateofmind,successmindset,thoughtleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/591c2a07dffc3d258e41e16ab5556f3e.jpg"/><itunes:season>14</itunes:season><itunes:episode>337</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Train your Brain to be more Optimistic</title><link>https://www.spreaker.com/episode/train-your-brain-to-be-more-optimistic--66003384</link><description><![CDATA[<a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Consistency is key when it comes to training your brain to be more optimistic. By incorporating these practices into your daily routine, you can gradually cultivate a more positive outlook on life.  </b></a><br /><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener">     </a><br /><br /><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"></a><br /><ul><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Practice Gratitude: Take time each day to reflect on the things you're grateful for.</b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b> Challenge Negative Thoughts: When you catch yourself thinking negatively, challenge those thoughts. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Surround Yourself with Positivity: Spend time with people who uplift and inspire you. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Visualize Success: Visualize yourself achieving your goals and imagine the positive outcomes. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Practice Mindfulness: Engage in mindfulness activities such as meditation or deep breathing exercises.</b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Focus on Solutions: Instead of dwelling on problems Celebrate Small Wins: Acknowledge and celebrate your achievements.</b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Limit Negative Influences: Identify any sources of negativity in your life, whether it's certain people, media, or environments, and take steps to minimize their impact on you. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Practice Self-Compassion: Treat yourself with kindness and understanding </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Set Realistic Goals: Set achievable goals for yourself and break them down into smaller steps.     </b></a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66003384</guid><pubDate>Thu, 08 May 2025 21:52:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66003384/master_your_power.mp3" length="34467566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6655218c-173a-4404-9338-679188d7500b/6655218c-173a-4404-9338-679188d7500b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6655218c-173a-4404-9338-679188d7500b/6655218c-173a-4404-9338-679188d7500b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6655218c-173a-4404-9338-679188d7500b/6655218c-173a-4404-9338-679188d7500b.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>https://Yourlifenow.info
https://Yourlifenow.info
https://Yourlifenow.info

https://Yourlifenow.info

- https://Yourlifenow.info
- https://Yourlifenow.info
- https://Yourlifenow.info
- https://Yourlifenow.info
- https://Yourlifenow.info
-...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Consistency is key when it comes to training your brain to be more optimistic. By incorporating these practices into your daily routine, you can gradually cultivate a more positive outlook on life.  </b></a><br /><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener">     </a><br /><br /><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"></a><br /><ul><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Practice Gratitude: Take time each day to reflect on the things you're grateful for.</b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b> Challenge Negative Thoughts: When you catch yourself thinking negatively, challenge those thoughts. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Surround Yourself with Positivity: Spend time with people who uplift and inspire you. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Visualize Success: Visualize yourself achieving your goals and imagine the positive outcomes. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Practice Mindfulness: Engage in mindfulness activities such as meditation or deep breathing exercises.</b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Focus on Solutions: Instead of dwelling on problems Celebrate Small Wins: Acknowledge and celebrate your achievements.</b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Limit Negative Influences: Identify any sources of negativity in your life, whether it's certain people, media, or environments, and take steps to minimize their impact on you. </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Practice Self-Compassion: Treat yourself with kindness and understanding </b></a></li><li><a href="https://Yourlifenow.info" target="_blank" rel="noreferrer noopener"><b>Set Realistic Goals: Set achievable goals for yourself and break them down into smaller steps.     </b></a></li></ul>]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:keywords>coaching,coachreawilke,executivecoach,goalsetting,gratitude,mindfulness,mindpower,mindset,positivity,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f7fd49eb2c705d72342c3af6246d0f2.jpg"/><itunes:season>14</itunes:season><itunes:episode>336</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Intelligence</title><link>https://www.spreaker.com/episode/emotional-intelligence--65291774</link><description><![CDATA[<b>Welcome back to the Your Life Now show, </b><b>where we dive deep into self-mastery, leadership, and unlocking your full potential. Today, we’re talking about a game-changer in personal and professional success: <i>Emotional Intelligence</i><i>.</i></b>   <b>Have you ever been in a situation where emotions took over, and you reacted in a way you later regretted? Or maybe you’ve worked with someone who had incredible technical skills but struggled to connect with people? That’s the power—or lack—of emotional intelligence.</b> <b>Today, we’re unpacking what emotional intelligence really is, why it matters, and how you can develop it to transform your relationships, leadership, and even your business. Stick around because I’ll also share some practical exercises you can start using today.</b>  <br /><br /><b>Contact us at: <a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">https://YourLifeNow.info</a></b><br /><b></b><br /><b>Disclaimer: </b><i>This show is designed for information purposes only. By choosing to apply any of the information shared, you acknowledge and accept full responsibility for your actions. for further information or to learn more how we can assist you, please contact us directly.</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65291774</guid><pubDate>Tue, 01 Apr 2025 21:59:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65291774/emotional_intelligence.mp3" length="33082449" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f67eff0e-8bf5-4225-9a21-ec1ab15c5d78/f67eff0e-8bf5-4225-9a21-ec1ab15c5d78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f67eff0e-8bf5-4225-9a21-ec1ab15c5d78/f67eff0e-8bf5-4225-9a21-ec1ab15c5d78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f67eff0e-8bf5-4225-9a21-ec1ab15c5d78/f67eff0e-8bf5-4225-9a21-ec1ab15c5d78.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Welcome back to the Your Life Now show, where we dive deep into self-mastery, leadership, and unlocking your full potential. Today, we’re talking about a game-changer in personal and professional success: Emotional Intelligence.   Have you ever been...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome back to the Your Life Now show, </b><b>where we dive deep into self-mastery, leadership, and unlocking your full potential. Today, we’re talking about a game-changer in personal and professional success: <i>Emotional Intelligence</i><i>.</i></b>   <b>Have you ever been in a situation where emotions took over, and you reacted in a way you later regretted? Or maybe you’ve worked with someone who had incredible technical skills but struggled to connect with people? That’s the power—or lack—of emotional intelligence.</b> <b>Today, we’re unpacking what emotional intelligence really is, why it matters, and how you can develop it to transform your relationships, leadership, and even your business. Stick around because I’ll also share some practical exercises you can start using today.</b>  <br /><br /><b>Contact us at: <a href="https://YourLifeNow.info" target="_blank" rel="noreferrer noopener">https://YourLifeNow.info</a></b><br /><b></b><br /><b>Disclaimer: </b><i>This show is designed for information purposes only. By choosing to apply any of the information shared, you acknowledge and accept full responsibility for your actions. for further information or to learn more how we can assist you, please contact us directly.</i>]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:keywords>coaching,coach-rea,emotional,emotional-agility,empathy,eq,executive-coach,intelligence.,leadership,mentor,motivation,podcast,podcaster,rea-wilke,self-awarness,self-regulation,social-skills</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5776ae8eabba69ff13e46076b70d376.jpg"/><itunes:season>14</itunes:season><itunes:episode>335</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Into Action for Success</title><link>https://www.spreaker.com/episode/spring-into-action-for-success--65087891</link><description><![CDATA[<b>Welcome to the “Your Life Now show with Coach Rea Wilke” the place where we challenge our thinking, shift our energy, and take action toward success! I’m your host and the executive producer, Rea Wilke aka Coach Rea. Today, we’re talking about how to ‘Spring into Action for Success.’</b>   <b>Spring is a season of renewal—flowers bloom, days get longer, and nature reminds us that growth is always possible. The same applies to our personal and professional lives. If you’ve been feeling stuck, unmotivated, or waiting for the ‘perfect time’ to act—this episode is your wake-up call.</b><br /><b></b><br /><b>for more information, contact us at:</b><b> https://YourLifeNow.info</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65087891</guid><pubDate>Mon, 24 Mar 2025 21:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65087891/spring_into_action.mp3" length="35180604" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80834d68-d7cf-4017-bcfa-506e7e3f3a1c/80834d68-d7cf-4017-bcfa-506e7e3f3a1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80834d68-d7cf-4017-bcfa-506e7e3f3a1c/80834d68-d7cf-4017-bcfa-506e7e3f3a1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80834d68-d7cf-4017-bcfa-506e7e3f3a1c/80834d68-d7cf-4017-bcfa-506e7e3f3a1c.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Welcome to the “Your Life Now show with Coach Rea Wilke” the place where we challenge our thinking, shift our energy, and take action toward success! I’m your host and the executive producer, Rea Wilke aka Coach Rea. Today, we’re talking about how to...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to the “Your Life Now show with Coach Rea Wilke” the place where we challenge our thinking, shift our energy, and take action toward success! I’m your host and the executive producer, Rea Wilke aka Coach Rea. Today, we’re talking about how to ‘Spring into Action for Success.’</b>   <b>Spring is a season of renewal—flowers bloom, days get longer, and nature reminds us that growth is always possible. The same applies to our personal and professional lives. If you’ve been feeling stuck, unmotivated, or waiting for the ‘perfect time’ to act—this episode is your wake-up call.</b><br /><b></b><br /><b>for more information, contact us at:</b><b> https://YourLifeNow.info</b>]]></itunes:summary><itunes:duration>2199</itunes:duration><itunes:keywords>coaching,coachrea,growth,motivation,podcast,professional-development,reawilke,self-development,springintoaction,success,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3b0eb917da4c80c0bf6605106f002f1.jpg"/><itunes:season>14</itunes:season><itunes:episode>334</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting intentions vs. New Year’s resolutions</title><link>https://www.spreaker.com/episode/setting-intentions-vs-new-year-s-resolutions--63937310</link><description><![CDATA[Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we’re diving into an important conversation: Setting Intentions vs. New Year’s Resolutions.  As the new year begins, many of us feel the pressure to set resolutions—bold, often lofty goals like “lose 20 pounds,” “save more money,” or “finally get organized.” While resolutions can be motivating, they often focus on fixing something we think is wrong with us. And when we don’t achieve them, we feel like we’ve failed.  But what if we shifted our mindset? Instead of resolutions, let’s talk about intentions.  Intentions aren’t rigid goals. They’re more like guiding principles—grounded in the present moment and aligned with our values. For example, instead of “lose 20 pounds,” an intention might be, “I’ll nurture my body with care and respect.” Instead of “save more money,” try, “I’ll approach my finances with mindfulness and gratitude.”  The difference? Resolutions focus on external outcomes, while intentions focus on internal growth. Resolutions can feel like a pass-or-fail test, but intentions allow space for self-compassion and progress over perfection.  As we step into this new year, ask yourself: What kind of person do I want to become? What energy do I want to bring into my life?  Setting intentions gives us the freedom to evolve and adjust while staying true to ourselves.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2025/01/06/setting-intentions-vs-new-years-resolutions</guid><pubDate>Mon, 06 Jan 2025 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937310/setting_intentions_vs_new_years_resolutions.mp3" length="34477948" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1efd265d-5e0f-4953-aef6-568848b29ff1/1efd265d-5e0f-4953-aef6-568848b29ff1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1efd265d-5e0f-4953-aef6-568848b29ff1/1efd265d-5e0f-4953-aef6-568848b29ff1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1efd265d-5e0f-4953-aef6-568848b29ff1/1efd265d-5e0f-4953-aef6-568848b29ff1.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we’re diving into an important conversation: Setting Intentions vs. New Year’s Resolutions.  As the new year begins, many of us feel the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we’re diving into an important conversation: Setting Intentions vs. New Year’s Resolutions.  As the new year begins, many of us feel the pressure to set resolutions—bold, often lofty goals like “lose 20 pounds,” “save more money,” or “finally get organized.” While resolutions can be motivating, they often focus on fixing something we think is wrong with us. And when we don’t achieve them, we feel like we’ve failed.  But what if we shifted our mindset? Instead of resolutions, let’s talk about intentions.  Intentions aren’t rigid goals. They’re more like guiding principles—grounded in the present moment and aligned with our values. For example, instead of “lose 20 pounds,” an intention might be, “I’ll nurture my body with care and respect.” Instead of “save more money,” try, “I’ll approach my finances with mindfulness and gratitude.”  The difference? Resolutions focus on external outcomes, while intentions focus on internal growth. Resolutions can feel like a pass-or-fail test, but intentions allow space for self-compassion and progress over perfection.  As we step into this new year, ask yourself: What kind of person do I want to become? What energy do I want to bring into my life?  Setting intentions gives us the freedom to evolve and adjust while staying true to ourselves.]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:keywords>coach rea,new year,new year resolution,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67dcf5cd5c33eaecd26ba1b9b9f003fc.jpg"/><itunes:season>11</itunes:season><itunes:episode>339</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Growth: The power of a Growth Mindset vs. a Fixed Mindset</title><link>https://www.spreaker.com/episode/embracing-growth-the-power-of-a-growth-mindset-vs-a-fixed-mindset--63937190</link><description><![CDATA[When was the last time you paid attention to your inner dialogue? What does your inner voice tell you? Does it say, "I can't do it" or "I don't have the talent to succeed"? Does it make you worry about what others will think? Alternatively, does your inner voice say, "Maybe I don't have the talent, but I can learn" or "I can get it done"? The key difference between these two inner voices is that the first one comes from a fixed mindset, which limits your perspective and makes you believe that something is not possible; while the second one comes from a growth mindset, which encourages you to believe that anything is possible and motivates you to learn and grow.  Which mindset would you prefer to have? The one that keeps you from moving forward or the one that propels you to move forward?   The choice is yours. By learning to listen to your inner voice and questioning its limiting beliefs, you can shift from a fixed mindset to a growth mindset and open-up limitless possibilities.  In this episode, I will share a few techniques to help you make this shift and cultivate a growth mindset. Remember, changing one thing can change everything - so embrace flexibility and be willing to learn and grow in new ways. You have the power to choose a mindset that supports your success and fulfillment. #Reawilke     https://yourlifenow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/10/21/embracing-growth-the-power-of-a-growth-mindset-vs-a-fixed-mindset</guid><pubDate>Mon, 21 Oct 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937190/embracing_growth_the_power_of_a_growth_mindset_vs_a_fixed_mindset.mp3" length="28576557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8ac49f-d04b-4ed2-8619-dc2d84b4035c/3e8ac49f-d04b-4ed2-8619-dc2d84b4035c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8ac49f-d04b-4ed2-8619-dc2d84b4035c/3e8ac49f-d04b-4ed2-8619-dc2d84b4035c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8ac49f-d04b-4ed2-8619-dc2d84b4035c/3e8ac49f-d04b-4ed2-8619-dc2d84b4035c.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When was the last time you paid attention to your inner dialogue? What does your inner voice tell you? Does it say, "I can't do it" or "I don't have the talent to succeed"? Does it make you worry about what others will think? Alternatively, does your...</itunes:subtitle><itunes:summary><![CDATA[When was the last time you paid attention to your inner dialogue? What does your inner voice tell you? Does it say, "I can't do it" or "I don't have the talent to succeed"? Does it make you worry about what others will think? Alternatively, does your inner voice say, "Maybe I don't have the talent, but I can learn" or "I can get it done"? The key difference between these two inner voices is that the first one comes from a fixed mindset, which limits your perspective and makes you believe that something is not possible; while the second one comes from a growth mindset, which encourages you to believe that anything is possible and motivates you to learn and grow.  Which mindset would you prefer to have? The one that keeps you from moving forward or the one that propels you to move forward?   The choice is yours. By learning to listen to your inner voice and questioning its limiting beliefs, you can shift from a fixed mindset to a growth mindset and open-up limitless possibilities.  In this episode, I will share a few techniques to help you make this shift and cultivate a growth mindset. Remember, changing one thing can change everything - so embrace flexibility and be willing to learn and grow in new ways. You have the power to choose a mindset that supports your success and fulfillment. #Reawilke     https://yourlifenow.info]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>coach rea,fixed mindset,growth mindset,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15806ccbb211f907e6ae486ee8323acc.jpg"/><itunes:season>11</itunes:season><itunes:episode>338</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Mind Training" with guest Ravinder Taylor</title><link>https://www.spreaker.com/episode/mind-training-with-guest-ravinder-taylor--63937314</link><description><![CDATA[Is self-empowerment a process in which we transform ourselves from being a passive follower to an active and self-motivated individual who has control over their life decision? Or is it a combination of knowledge, skills and an attitude that helps us realize our true potential and create. A fulfilling life. Our today’s guest Ravinder Taylor the author of Mind Training” The science of self-Empowerment will explain more.     The field of "Mind Training" explores the workings of the brain and highlights the role of unconscious processes in shaping our consciousness. By embracing a conscious way of life, individuals can gain a deeper understanding of their actions and reduce self-destructive behaviors. Moreover, knowledge of brain chemistry can help us enhance our overall well-being and achieve self-empowerment.  For more information, contact us at: Your Life Now show]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/08/29/mind-training-with-guest-ravinder-taylor</guid><pubDate>Thu, 29 Aug 2024 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937314/mind_training_with_guest_ravinder_taylor.mp3" length="75266552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b7cc943-c96e-48d6-b9f6-3722f9465c19/9b7cc943-c96e-48d6-b9f6-3722f9465c19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b7cc943-c96e-48d6-b9f6-3722f9465c19/9b7cc943-c96e-48d6-b9f6-3722f9465c19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b7cc943-c96e-48d6-b9f6-3722f9465c19/9b7cc943-c96e-48d6-b9f6-3722f9465c19.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is self-empowerment a process in which we transform ourselves from being a passive follower to an active and self-motivated individual who has control over their life decision? Or is it a combination of knowledge, skills and an attitude that helps us...</itunes:subtitle><itunes:summary><![CDATA[Is self-empowerment a process in which we transform ourselves from being a passive follower to an active and self-motivated individual who has control over their life decision? Or is it a combination of knowledge, skills and an attitude that helps us realize our true potential and create. A fulfilling life. Our today’s guest Ravinder Taylor the author of Mind Training” The science of self-Empowerment will explain more.     The field of "Mind Training" explores the workings of the brain and highlights the role of unconscious processes in shaping our consciousness. By embracing a conscious way of life, individuals can gain a deeper understanding of their actions and reduce self-destructive behaviors. Moreover, knowledge of brain chemistry can help us enhance our overall well-being and achieve self-empowerment.  For more information, contact us at: Your Life Now show]]></itunes:summary><itunes:duration>4705</itunes:duration><itunes:keywords>coachrea,executive coach,rea wilke,self-empowerment,yourlifenow show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32a3e8a1c4e84b1aa44529921c927efa.jpg"/><itunes:season>11</itunes:season><itunes:episode>337</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating the Habit Trap: Strategies for Positive Change</title><link>https://www.spreaker.com/episode/navigating-the-habit-trap-strategies-for-positive-change--63937177</link><description><![CDATA[Habits, while often beneficial for providing structure and efficiency in our lives, can also have a darker side.  Balancing efficiency and awareness in habitual behavior involves finding a middle ground between automatic actions and conscious decision-making.  Here are few things to consider: Understand your Habits.Efficiency in Habits.Awareness in Habits. ** Adaptability  ** Intentionality            **Mindfulness Balancing Efficiency and Awareness            **Periodic Reflection             **Mindful Routine Adjustments             **Trigger Analysis: Identify the triggers of your habits. Understanding             **Flexible Automation    Practical StrategiesChallenges and Solutions    By integrating both efficiency and awareness into your habitual behavior, you can optimize your daily routines for better productivity, adaptability, and overall well-being.  Yours truly,   Rea Wilke aka, Coach Rea  For more information, Contact us at: **Your Life Now show   Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/05/31/navigating-the-habit-trap-strategies-for-positive-change</guid><pubDate>Fri, 31 May 2024 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937177/navigating_the_habit_trap_strategies_for_positive_change.mp3" length="21168621" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/357baac1-b480-4f87-8a9f-762cd2eb79a9/357baac1-b480-4f87-8a9f-762cd2eb79a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/357baac1-b480-4f87-8a9f-762cd2eb79a9/357baac1-b480-4f87-8a9f-762cd2eb79a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/357baac1-b480-4f87-8a9f-762cd2eb79a9/357baac1-b480-4f87-8a9f-762cd2eb79a9.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Habits, while often beneficial for providing structure and efficiency in our lives, can also have a darker side.  Balancing efficiency and awareness in habitual behavior involves finding a middle ground between automatic actions and conscious...</itunes:subtitle><itunes:summary><![CDATA[Habits, while often beneficial for providing structure and efficiency in our lives, can also have a darker side.  Balancing efficiency and awareness in habitual behavior involves finding a middle ground between automatic actions and conscious decision-making.  Here are few things to consider: Understand your Habits.Efficiency in Habits.Awareness in Habits. ** Adaptability  ** Intentionality            **Mindfulness Balancing Efficiency and Awareness            **Periodic Reflection             **Mindful Routine Adjustments             **Trigger Analysis: Identify the triggers of your habits. Understanding             **Flexible Automation    Practical StrategiesChallenges and Solutions    By integrating both efficiency and awareness into your habitual behavior, you can optimize your daily routines for better productivity, adaptability, and overall well-being.  Yours truly,   Rea Wilke aka, Coach Rea  For more information, Contact us at: **Your Life Now show   Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.]]></itunes:summary><itunes:duration>2647</itunes:duration><itunes:keywords>aka,coachrea,coach rea wilke,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95c0b7d1c620aed86199522339657473.jpg"/><itunes:season>11</itunes:season><itunes:episode>335</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Activate your Mind and Harness your Power</title><link>https://www.spreaker.com/episode/activate-your-mind-and-harness-your-power--63937187</link><description><![CDATA[How do you activate your mind and harness your power to achieve your goals and desires? In this episode, I will share a few helpful tips on how to activate your inner power to reach your goals and fulfill your desires.  If we truly desire to accomplish something of significant value, we must undergo mental growth until we embody that very essence we wish to bring into existence. This transformation may require time, but we should willingly invest all the necessary time into our personal development. However, some individuals possess a scarcity of mental likeness, limiting their capacity. This likeness must be cultivated through expansive thought, encompassing the entirety of our aspirations. Our emotional state serves as an indicator of our progress towards achieving our goals and desires. Therefore, I recommend daily practice in training our thoughts to focus solely on the experiences we wish to manifest. Regarding affirmations, while I previously emphasized their potency, it's crucial to genuinely understand and believe in the words we affirm. We can only speak what we know, and thus, our affirmations should reflect truths we understand.  Yours truly,   Rea Wilke aka, Coach Rea  For more information, Contact us at:Your Life Now show     Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/05/16/activate-your-mind-and-harness-your-power</guid><pubDate>Thu, 16 May 2024 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937187/activate_your_mind_and_harness_your_power.mp3" length="34467431" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58e63eff-6dc1-407d-bcb4-7f3816ab7615/58e63eff-6dc1-407d-bcb4-7f3816ab7615.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58e63eff-6dc1-407d-bcb4-7f3816ab7615/58e63eff-6dc1-407d-bcb4-7f3816ab7615.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58e63eff-6dc1-407d-bcb4-7f3816ab7615/58e63eff-6dc1-407d-bcb4-7f3816ab7615.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How do you activate your mind and harness your power to achieve your goals and desires? In this episode, I will share a few helpful tips on how to activate your inner power to reach your goals and fulfill your desires.  If we truly desire to...</itunes:subtitle><itunes:summary><![CDATA[How do you activate your mind and harness your power to achieve your goals and desires? In this episode, I will share a few helpful tips on how to activate your inner power to reach your goals and fulfill your desires.  If we truly desire to accomplish something of significant value, we must undergo mental growth until we embody that very essence we wish to bring into existence. This transformation may require time, but we should willingly invest all the necessary time into our personal development. However, some individuals possess a scarcity of mental likeness, limiting their capacity. This likeness must be cultivated through expansive thought, encompassing the entirety of our aspirations. Our emotional state serves as an indicator of our progress towards achieving our goals and desires. Therefore, I recommend daily practice in training our thoughts to focus solely on the experiences we wish to manifest. Regarding affirmations, while I previously emphasized their potency, it's crucial to genuinely understand and believe in the words we affirm. We can only speak what we know, and thus, our affirmations should reflect truths we understand.  Yours truly,   Rea Wilke aka, Coach Rea  For more information, Contact us at:Your Life Now show     Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.   ]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:keywords>broadcasting,coach rea,goals,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95c0b7d1c620aed86199522339657473.jpg"/><itunes:season>11</itunes:season><itunes:episode>334</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>No Multitasking</title><link>https://www.spreaker.com/episode/no-multitasking--63937322</link><description><![CDATA[Today, I would like to challenge you to focus on one single task at a time, so you can accomplish more!  Challenging ourselves to single tasking can be achieved through various strategies: Prioritize your task.Set a time limit: Block specific time for each task.Minimize distractions: Create conducive work environment.Practice mindfulness: Train your mind to stay present and focused on the task at hand.Break your tasks into smaller steps.Utilize Productivity Tools: Like your calendar, task lists, or productivity apps, and stay on track with single tasking goals.Take breaks: Allow yourself short breaks between tasks to recharge and to refocus. By incorporating these strategies into your daily routine, you can gradually develop the habits of single tasking. Reap the benefits of increased focus, productivity, and effectiveness.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/02/22/no-multitasking</guid><pubDate>Thu, 22 Feb 2024 19:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937322/no_multitasking.mp3" length="31961347" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58666001-830c-4684-9368-829aa953f245/58666001-830c-4684-9368-829aa953f245.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58666001-830c-4684-9368-829aa953f245/58666001-830c-4684-9368-829aa953f245.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58666001-830c-4684-9368-829aa953f245/58666001-830c-4684-9368-829aa953f245.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today, I would like to challenge you to focus on one single task at a time, so you can accomplish more!  Challenging ourselves to single tasking can be achieved through various strategies: Prioritize your task.Set a time limit: Block specific time for...</itunes:subtitle><itunes:summary><![CDATA[Today, I would like to challenge you to focus on one single task at a time, so you can accomplish more!  Challenging ourselves to single tasking can be achieved through various strategies: Prioritize your task.Set a time limit: Block specific time for each task.Minimize distractions: Create conducive work environment.Practice mindfulness: Train your mind to stay present and focused on the task at hand.Break your tasks into smaller steps.Utilize Productivity Tools: Like your calendar, task lists, or productivity apps, and stay on track with single tasking goals.Take breaks: Allow yourself short breaks between tasks to recharge and to refocus. By incorporating these strategies into your daily routine, you can gradually develop the habits of single tasking. Reap the benefits of increased focus, productivity, and effectiveness.]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:keywords>effectiveness,focused,multitasking,productivity,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e2a0f94f1870999912a11b8e8bf1671.jpg"/><itunes:season>11</itunes:season><itunes:episode>333</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices that make thing work better</title><link>https://www.spreaker.com/episode/choices-that-make-thing-work-better--63937329</link><description><![CDATA[Choices are being made every single day, and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:    Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info  Disclaimer: Your life now show is intended to be for information purposes and thought provoking. We invite you to contact us for more information on how we can be of service to you or to your organization.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/01/18/choices-that-make-thing-work-better</guid><pubDate>Thu, 18 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937329/choices_that_make_thing_work_better.mp3" length="23750829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d08ff16-1159-4fa1-9f66-0e0965c44781/6d08ff16-1159-4fa1-9f66-0e0965c44781.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d08ff16-1159-4fa1-9f66-0e0965c44781/6d08ff16-1159-4fa1-9f66-0e0965c44781.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d08ff16-1159-4fa1-9f66-0e0965c44781/6d08ff16-1159-4fa1-9f66-0e0965c44781.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Choices are being made every single day, and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens,...</itunes:subtitle><itunes:summary><![CDATA[Choices are being made every single day, and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:    Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info  Disclaimer: Your life now show is intended to be for information purposes and thought provoking. We invite you to contact us for more information on how we can be of service to you or to your organization.]]></itunes:summary><itunes:duration>2969</itunes:duration><itunes:keywords>choices,goals,motivation,newyear,yourlifenow show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d7f9d9c0550d9566dfd46b23df857f8.jpg"/><itunes:season>11</itunes:season><itunes:episode>332</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>INTENTION orchestrates Fulfillment</title><link>https://www.spreaker.com/episode/intention-orchestrates-fulfillment--63937332</link><description><![CDATA[“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive."   Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions.  For more information, contact us at: https://YourLifeNow.info  Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2024/01/11/intention-orchestrates-fulfillment</guid><pubDate>Thu, 11 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937332/intention_orchestrates_fulfillment.mp3" length="11825901" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/644ea6ea-78dd-4534-b25b-1f84a64856bf/644ea6ea-78dd-4534-b25b-1f84a64856bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644ea6ea-78dd-4534-b25b-1f84a64856bf/644ea6ea-78dd-4534-b25b-1f84a64856bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644ea6ea-78dd-4534-b25b-1f84a64856bf/644ea6ea-78dd-4534-b25b-1f84a64856bf.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize...</itunes:subtitle><itunes:summary><![CDATA[“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive."   Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions.  For more information, contact us at: https://YourLifeNow.info  Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea]]></itunes:summary><itunes:duration>1479</itunes:duration><itunes:keywords>ceo,coachrea,executive coach,rea wilke,yourlifenow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be73637bd3832063689403062fdf85d8.jpg"/><itunes:season>11</itunes:season><itunes:episode>331</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Anniversary Your Life Now show with Coach Rea</title><link>https://www.spreaker.com/episode/happy-anniversary-your-life-now-show-with-coach-rea--63937335</link><description><![CDATA[March 10-2011  Happy Anniversary 'Your Life Now show with Coach Rea'  It all started 12 years ago; the “Your Life Now” show with Coach Rea began! I knew it then, and I know it now: I want to offer my teaching and the teaching of other thought leaders to those who want to listen, learn, and be inspired!   I took a leap of faith, and I got it done, even though I did not know how! I just knew, I will be guided throughout the way. With every step I take, I get better and better! When we get out of our heads, we can accomplish anything!   The intention was clear, “inspire positive change and transformation”.   You can listen to all the episodes on the Your Life Now page at www.YourLifeNow.info and everywhere you get your podcast! Apple Music at: Apple Podcast You can subscribe and share what you like. You can also sponsor an episode of your liking or simply support the show! If you’d like to sponsor an ad, please contact us on the Your Life Now page for more on sponsoring an ad with us.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2023/03/10/happy-anniversary-your-life-now-show-with-coach-rea</guid><pubDate>Fri, 10 Mar 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937335/happy_anniversary_your_life_now_show_with_coach_rea.mp3" length="7683885" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18355437-2789-4082-bea4-bf0c3894958b/18355437-2789-4082-bea4-bf0c3894958b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18355437-2789-4082-bea4-bf0c3894958b/18355437-2789-4082-bea4-bf0c3894958b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18355437-2789-4082-bea4-bf0c3894958b/18355437-2789-4082-bea4-bf0c3894958b.vtt" type="text/vtt" language="en"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>March 10-2011  Happy Anniversary 'Your Life Now show with Coach Rea'  It all started 12 years ago; the “Your Life Now” show with Coach Rea began! I knew it then, and I know it now: I want to offer my teaching and the teaching of other thought leaders...</itunes:subtitle><itunes:summary><![CDATA[March 10-2011  Happy Anniversary 'Your Life Now show with Coach Rea'  It all started 12 years ago; the “Your Life Now” show with Coach Rea began! I knew it then, and I know it now: I want to offer my teaching and the teaching of other thought leaders to those who want to listen, learn, and be inspired!   I took a leap of faith, and I got it done, even though I did not know how! I just knew, I will be guided throughout the way. With every step I take, I get better and better! When we get out of our heads, we can accomplish anything!   The intention was clear, “inspire positive change and transformation”.   You can listen to all the episodes on the Your Life Now page at www.YourLifeNow.info and everywhere you get your podcast! Apple Music at: Apple Podcast You can subscribe and share what you like. You can also sponsor an episode of your liking or simply support the show! If you’d like to sponsor an ad, please contact us on the Your Life Now page for more on sponsoring an ad with us.   ]]></itunes:summary><itunes:duration>961</itunes:duration><itunes:keywords>apple music,apple podcast,happy anniversay,your life now show,your life now show with coach </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/590c523fc401571821ec2b8c0b69aad3.jpg"/><itunes:season>10</itunes:season><itunes:episode>329</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Big Idea of Yourself</title><link>https://www.spreaker.com/episode/the-big-idea-of-yourself--63937336</link><description><![CDATA[How can you enlarge your thoughts, and match them with your goals and intentions for yourself?  How can you make affirmations work for you?  Start by understanding the words that you are affirming.  Believe the words you affirm. Enlarge your mind screen. See, and visualize what you affirm.  To achieve anything in life, personally or professionally, we must act.  Everything comes from the mind. If you want to be in line with things, you must move, and take action. Proceed with confidence, calmness, and inner trust in your power to achieve your goals and desire outcomes.  You must be willing to expand your mind and believe in your ability to achieve anything you set your mind to.  Use it in your business, use it in your personal life. And keep on seeing the big picture of your desired outcome. So how do you create activities??   Listen to all our podcasts, everywhere you get your podcasts. Share it, and feel free to share your feedback.  Let us know how we can be of service to you and to your organization.  For more information, contact us at: https://YourLifeNow.info  Disclaimer: Your Life Now show with Coach Rea is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your actions. We are experts, and we welcome you contacted us directly, if we can be of service to you, or to your organization...  This podcast can be dedicated to all the salespeople out there, who want to get more of the yes in their business!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2023/03/02/the-big-idea-of-yourself</guid><pubDate>Thu, 02 Mar 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937336/the_big_idea_of_yourself.mp3" length="18927981" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How can you enlarge your thoughts, and match them with your goals and intentions for yourself?  How can you make affirmations work for you?  Start by understanding the words that you are affirming.  Believe the words you affirm. Enlarge your mind...</itunes:subtitle><itunes:summary><![CDATA[How can you enlarge your thoughts, and match them with your goals and intentions for yourself?  How can you make affirmations work for you?  Start by understanding the words that you are affirming.  Believe the words you affirm. Enlarge your mind screen. See, and visualize what you affirm.  To achieve anything in life, personally or professionally, we must act.  Everything comes from the mind. If you want to be in line with things, you must move, and take action. Proceed with confidence, calmness, and inner trust in your power to achieve your goals and desire outcomes.  You must be willing to expand your mind and believe in your ability to achieve anything you set your mind to.  Use it in your business, use it in your personal life. And keep on seeing the big picture of your desired outcome. So how do you create activities??   Listen to all our podcasts, everywhere you get your podcasts. Share it, and feel free to share your feedback.  Let us know how we can be of service to you and to your organization.  For more information, contact us at: https://YourLifeNow.info  Disclaimer: Your Life Now show with Coach Rea is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your actions. We are experts, and we welcome you contacted us directly, if we can be of service to you, or to your organization...  This podcast can be dedicated to all the salespeople out there, who want to get more of the yes in their business!]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:keywords>affirmations,coachrea,rea wilke,yourlifenow.info,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67d817905a7ce445576a3a4b6594fe9e.jpg"/><itunes:season>10</itunes:season><itunes:episode>328</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change your Habits and Embrace your full potential</title><link>https://www.spreaker.com/episode/change-your-habits-and-embrace-your-full-potential--63937188</link><description><![CDATA[Change your Habits and Embrace your full potential.   Are you ready to embrace your full potential in your personal life, and at work?  If we wish to change our habits, or create a new habit, we must try to get comfortable doing things that we don't like to do.  Two things we should focus on, discipline, and the willingness to change.  Did you know that every habit, Good or bad follows the same three-step pattern? They are called the three Rs of habit formation.  “Reminder. -The trigger. That initiates the behavior.  Routine. -The behavior itself. The action you take.  Reward. -The benefit you gain from doing the behavior.”   for more information, or if we can be of service, feel free to contact us at: https://yourlifenow.info     Disclaimer: ‘the Your Life now show with Coach Rea’ is intended to be for information purpose and thought provoking? By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we’d love to be of service. For more information on our services, go to our page at: yourlifenow.info   Thank you for listening, supporting, and sharing.   Warm regards,  Rea Wilke aka Coach Rea      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2023/02/09/change-your-habits-and-embrace-your-full-potential</guid><pubDate>Thu, 09 Feb 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937188/change_your_habits_and_embrace_your_full_potential.mp3" length="29467053" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Change your Habits and Embrace your full potential.   Are you ready to embrace your full potential in your personal life, and at work?  If we wish to change our habits, or create a new habit, we must try to get comfortable doing things that we don't...</itunes:subtitle><itunes:summary><![CDATA[Change your Habits and Embrace your full potential.   Are you ready to embrace your full potential in your personal life, and at work?  If we wish to change our habits, or create a new habit, we must try to get comfortable doing things that we don't like to do.  Two things we should focus on, discipline, and the willingness to change.  Did you know that every habit, Good or bad follows the same three-step pattern? They are called the three Rs of habit formation.  “Reminder. -The trigger. That initiates the behavior.  Routine. -The behavior itself. The action you take.  Reward. -The benefit you gain from doing the behavior.”   for more information, or if we can be of service, feel free to contact us at: https://yourlifenow.info     Disclaimer: ‘the Your Life now show with Coach Rea’ is intended to be for information purpose and thought provoking? By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we’d love to be of service. For more information on our services, go to our page at: yourlifenow.info   Thank you for listening, supporting, and sharing.   Warm regards,  Rea Wilke aka Coach Rea      ]]></itunes:summary><itunes:duration>3684</itunes:duration><itunes:keywords>coach rea,habits,rea wilke,yourlifenow,your life now show with coach </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>10</itunes:season><itunes:episode>327</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentions &amp; goals</title><link>https://www.spreaker.com/episode/intentions-goals--63937176</link><description><![CDATA[“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive."   Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions.  For more information, contact us at: https://YourLifeNow.info  Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2023/01/13/intentions-goals</guid><pubDate>Fri, 13 Jan 2023 19:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937176/intentions_goals.mp3" length="8583597" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize...</itunes:subtitle><itunes:summary><![CDATA[“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive."   Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions.  For more information, contact us at: https://YourLifeNow.info  Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea]]></itunes:summary><itunes:duration>1073</itunes:duration><itunes:keywords>ceo,coachrea,executive coaching,reawilke,yourlifenow.info</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9ea76ae6b3e694cf41bd65905a8e5b3.jpg"/><itunes:season>10</itunes:season><itunes:episode>326</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Set your Intention for 2023</title><link>https://www.spreaker.com/episode/set-your-intention-for-2023--63937244</link><description><![CDATA[Happy 2023 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions.  Have you set your Intention for 2023? Keep in mind that your intentions create your experiences.  What do you intend to happen in 2023?  Make sure that your thoughts and feelings reflect your true intentions.  Intention means that you have set a goal and intend to achieve it.   In this episode, I will share with you some helpful tips on how to turn your new year’s resolutions into focused, achievable goals.  Remember: "The ultimate key to freedom is recognizing that everything is choice." Make the choices that are right for you.  For mor information, please contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2023/01/05/set-your-intention-for-2023</guid><pubDate>Thu, 05 Jan 2023 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937244/set_your_intention_for_2023.mp3" length="33309810" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy 2023 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions.  Have you set your Intention for 2023? Keep in mind that your intentions create your experiences.  What do you intend to happen in...</itunes:subtitle><itunes:summary><![CDATA[Happy 2023 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions.  Have you set your Intention for 2023? Keep in mind that your intentions create your experiences.  What do you intend to happen in 2023?  Make sure that your thoughts and feelings reflect your true intentions.  Intention means that you have set a goal and intend to achieve it.   In this episode, I will share with you some helpful tips on how to turn your new year’s resolutions into focused, achievable goals.  Remember: "The ultimate key to freedom is recognizing that everything is choice." Make the choices that are right for you.  For mor information, please contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:keywords>coachrea,executive coach,reawilke,resolutions,your life now show with coach </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/145188286bdf70b8f707a191e199f5c9.jpg"/><itunes:season>10</itunes:season><itunes:episode>325</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Concentration</title><link>https://www.spreaker.com/episode/the-art-of-concentration--63937208</link><description><![CDATA[The Art of Concentration is the ability to focus your awareness on one thing for an extended period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: "the Your Life Now show" is intended to be for information purpose and thought provoking. By applying any of the information mentioned on the show, you are agree to take full responsibility for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2022/06/02/the-art-of-concentration</guid><pubDate>Thu, 02 Jun 2022 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937208/the_art_of_concentration.mp3" length="24724845" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>The Art of Concentration is the ability to focus your awareness on one thing for an extended period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and...</itunes:subtitle><itunes:summary><![CDATA[The Art of Concentration is the ability to focus your awareness on one thing for an extended period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: "the Your Life Now show" is intended to be for information purpose and thought provoking. By applying any of the information mentioned on the show, you are agree to take full responsibility for your action.]]></itunes:summary><itunes:duration>3091</itunes:duration><itunes:keywords>executive,executive coach,rea wilke,woman ceo,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67d817905a7ce445576a3a4b6594fe9e.jpg"/><itunes:season>10</itunes:season><itunes:episode>323</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's talk Social</title><link>https://www.spreaker.com/episode/let-s-talk-social--63937179</link><description><![CDATA[Is social media creating stress in your daily life? Information flowing through people’s lives now more than ever, and much of it is distressing and challenging. There is huge room for interpretation and distractions.  “The information overload is an increasing problem both in the workplace and in life in general?” Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: to benefit from the information that we gather, we need to take the time to process some of the information, and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!!  Don’t be the tool of your tools.  Let’s talk social with my special co-host, Bob Bevard, an executive with the highest level of creativity, and problem solving, coaching, communication, and interpersonal skills.  For more information, contact us at: https://YourLifeNow.info     Disclaimer:  the “Your Life Now show with Coach Rea” is intended to be for information purposes, and thought-provoking. By applying any of the information shared on this show, you are agreeing to take full rest of full responsibility for your action. We are expert, and you are welcome to contact us directly by visiting our home page at: https://yourlifenow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2022/05/05/lets-talk-social</guid><pubDate>Thu, 05 May 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937179/lets_talk_social.mp3" length="31094253" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is social media creating stress in your daily life? Information flowing through people’s lives now more than ever, and much of it is distressing and challenging. There is huge room for interpretation and distractions.  “The information overload is an...</itunes:subtitle><itunes:summary><![CDATA[Is social media creating stress in your daily life? Information flowing through people’s lives now more than ever, and much of it is distressing and challenging. There is huge room for interpretation and distractions.  “The information overload is an increasing problem both in the workplace and in life in general?” Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: to benefit from the information that we gather, we need to take the time to process some of the information, and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!!  Don’t be the tool of your tools.  Let’s talk social with my special co-host, Bob Bevard, an executive with the highest level of creativity, and problem solving, coaching, communication, and interpersonal skills.  For more information, contact us at: https://YourLifeNow.info     Disclaimer:  the “Your Life Now show with Coach Rea” is intended to be for information purposes, and thought-provoking. By applying any of the information shared on this show, you are agreeing to take full rest of full responsibility for your action. We are expert, and you are welcome to contact us directly by visiting our home page at: https://yourlifenow.info]]></itunes:summary><itunes:duration>3887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>10</itunes:season><itunes:episode>322</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Customer Service 101</title><link>https://www.spreaker.com/episode/customer-service-101--63937181</link><description><![CDATA[Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience?  What are the dos and don’ts when it comes to providing an excellent customer service?  Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language, and your tone of voice.   Here are some of the important skills that should be mastered by every customer service representative:  1. Patience  2. Attentiveness  3 Clear communication  What are your customers telling you without saying it?  More importantly, you need to be cautious about how some of your communication habits translate to your customers. And when it comes to important points that you need to relay clearly to customers, keep it simple and leave nothing to doubt.  For more information, contact us today at: https://YourLifeNow.info  Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on this program you are agreeing to take full responsibility for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2022/04/28/customer-service-101</guid><pubDate>Thu, 28 Apr 2022 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937181/customer_service_101.mp3" length="25100397" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience?  What are the dos and don’ts when it comes to providing an excellent customer...</itunes:subtitle><itunes:summary><![CDATA[Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience?  What are the dos and don’ts when it comes to providing an excellent customer service?  Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language, and your tone of voice.   Here are some of the important skills that should be mastered by every customer service representative:  1. Patience  2. Attentiveness  3 Clear communication  What are your customers telling you without saying it?  More importantly, you need to be cautious about how some of your communication habits translate to your customers. And when it comes to important points that you need to relay clearly to customers, keep it simple and leave nothing to doubt.  For more information, contact us today at: https://YourLifeNow.info  Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on this program you are agreeing to take full responsibility for your action.]]></itunes:summary><itunes:duration>3138</itunes:duration><itunes:keywords>aka,coach rea,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5be1a37e2cd9e622593191fe84a95074.jpg"/><itunes:season>10</itunes:season><itunes:episode>321</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring into action for success</title><link>https://www.spreaker.com/episode/spring-into-action-for-success--63937186</link><description><![CDATA[Are you ready to give yourself &amp; your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation?  If you are looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire.    Perfection is never the measurement of success; it is your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info  Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more, please contact us.  Thank you,   Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2022/04/14/spring-into-action-for-success</guid><pubDate>Thu, 14 Apr 2022 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937186/spring_into_action_for_success.mp3" length="26240301" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to give yourself &amp;amp; your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to give yourself &amp; your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation?  If you are looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire.    Perfection is never the measurement of success; it is your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info  Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more, please contact us.  Thank you,   Coach Rea]]></itunes:summary><itunes:duration>3281</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,srpring into action,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5be1a37e2cd9e622593191fe84a95074.jpg"/><itunes:season>10</itunes:season><itunes:episode>320</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Anniversary Your Life Now show with Coach Rea</title><link>https://www.spreaker.com/episode/happy-anniversary-your-life-now-show-with-coach-rea--63937342</link><description><![CDATA[Happy Anniversary Your Life Now (Radio Show)! March 10-2011  Eleven years ago, I gave birth to the “Your Life Now” show with Coach Rea! I knew back then that I want to be of service, through my teaching, and the teaching of other thought leaders, and bestselling authors! I took a leap of faith, and I began with one thought in mind! Inspire, and motivate! I did not know the how, I just knew, I will be guided throughout the way. With every step I took, I get better and bette, and today, we are stronger than ever. The intention was clear, “inspiring positive change and Transformation.   Thank you for listenning, and supporting the show!      Please feel free to contact us at: https://yourlifenow.info ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2022/03/10/happy-anniversary-your-life-now-show-with-coach-rea</guid><pubDate>Thu, 10 Mar 2022 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937342/happy_anniversary_your_life_now_show_with_coach_rea.mp3" length="21390957" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Anniversary Your Life Now (Radio Show)! March 10-2011  Eleven years ago, I gave birth to the “Your Life Now” show with Coach Rea! I knew back then that I want to be of service, through my teaching, and the teaching of other thought leaders, and...</itunes:subtitle><itunes:summary><![CDATA[Happy Anniversary Your Life Now (Radio Show)! March 10-2011  Eleven years ago, I gave birth to the “Your Life Now” show with Coach Rea! I knew back then that I want to be of service, through my teaching, and the teaching of other thought leaders, and bestselling authors! I took a leap of faith, and I began with one thought in mind! Inspire, and motivate! I did not know the how, I just knew, I will be guided throughout the way. With every step I took, I get better and bette, and today, we are stronger than ever. The intention was clear, “inspiring positive change and Transformation.   Thank you for listenning, and supporting the show!      Please feel free to contact us at: https://yourlifenow.info ]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:keywords>anniversary,celebration,coach rea,podcast,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9751339cac196145d898ae0cd4937e5b.jpg"/><itunes:season>10</itunes:season><itunes:episode>319</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year, New Goals, New Intentions</title><link>https://www.spreaker.com/episode/new-year-new-goals-new-intentions--63937193</link><description><![CDATA["The ultimate key to freedom is recognizing that everything is choice."  Happy 2022 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions  Are you ready to turn your new year resolutions into focused goals?  Do you have personal or professional goals you’re working towards?  Have you set your Intentions for 2022?  Did you know that our intention creates our experience?  What do you intend to happen?  Make sure that your thoughts, and feelings reflect your true intentions.  Intention means that you have set a goal and intend to achieve it.  It's not only about change anymore; it's about creating something new in every moment. Set aside the fear of "what if'", and say to yes to something new? Surprise yourself, challenge yourself, and see how far you can go!  Let us strategize with you! For more details, contact us at: https://YourLifeNow.info ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2022/01/13/new-year-new-goals-new-intentions</guid><pubDate>Thu, 13 Jan 2022 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937193/new_year_new_goals_new_intentions.mp3" length="24538797" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>"The ultimate key to freedom is recognizing that everything is choice."  Happy 2022 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions  Are you ready to turn your new year resolutions into focused...</itunes:subtitle><itunes:summary><![CDATA["The ultimate key to freedom is recognizing that everything is choice."  Happy 2022 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions  Are you ready to turn your new year resolutions into focused goals?  Do you have personal or professional goals you’re working towards?  Have you set your Intentions for 2022?  Did you know that our intention creates our experience?  What do you intend to happen?  Make sure that your thoughts, and feelings reflect your true intentions.  Intention means that you have set a goal and intend to achieve it.  It's not only about change anymore; it's about creating something new in every moment. Set aside the fear of "what if'", and say to yes to something new? Surprise yourself, challenge yourself, and see how far you can go!  Let us strategize with you! For more details, contact us at: https://YourLifeNow.info ]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>coach rea,happy 2022,happy new year,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/767fc5b6f6eab5d7218b58c3abdebc47.jpg"/><itunes:season>10</itunes:season><itunes:episode>318</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you ready for something New and Exciting in 2022?</title><link>https://www.spreaker.com/episode/are-you-ready-for-something-new-and-exciting-in-2022--63937180</link><description><![CDATA[Are you ready for something new and exciting in 2022? Are you ready to position yourself, and your business for success in 2022? Are you ready to move forward, be mindful and take the necessary action steps to succeed in 2022? If your answer is yes, I would like to offer you the tools to help you position yourself and your business for success. Contact us by January 15th, 2022, to receive your complimentary personal or business evaluation. Say yes to the incredible you, and to get ready to make 2022 your best year ever. Contact us  It’s the perfect time to let go of the things that are no longer serve us in our lives.  You are free to express your true thoughts, and feelings with love.  If you are feeling trapped by life conditions, realize that you are the only person who is holding you back. Whenever you realize that you have the powers to be free, freedom will follow everything that you do in your life by choice, and you are free to choose again. The next time you begin your sentence the words: “I have--.”  Please stop, and look for alternatives  Enjoy the show~ Looking forward to an amazing 2022 year ahead.  for more information, contact us at: yourlifenow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/12/30/are-you-ready-for-something-new-and-exciting-in-2022</guid><pubDate>Thu, 30 Dec 2021 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937180/are_you_ready_for_something_new_and_exciting_in_2022.mp3" length="16877421" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready for something new and exciting in 2022? Are you ready to position yourself, and your business for success in 2022? Are you ready to move forward, be mindful and take the necessary action steps to succeed in 2022? If your answer is yes, I...</itunes:subtitle><itunes:summary><![CDATA[Are you ready for something new and exciting in 2022? Are you ready to position yourself, and your business for success in 2022? Are you ready to move forward, be mindful and take the necessary action steps to succeed in 2022? If your answer is yes, I would like to offer you the tools to help you position yourself and your business for success. Contact us by January 15th, 2022, to receive your complimentary personal or business evaluation. Say yes to the incredible you, and to get ready to make 2022 your best year ever. Contact us  It’s the perfect time to let go of the things that are no longer serve us in our lives.  You are free to express your true thoughts, and feelings with love.  If you are feeling trapped by life conditions, realize that you are the only person who is holding you back. Whenever you realize that you have the powers to be free, freedom will follow everything that you do in your life by choice, and you are free to choose again. The next time you begin your sentence the words: “I have--.”  Please stop, and look for alternatives  Enjoy the show~ Looking forward to an amazing 2022 year ahead.  for more information, contact us at: yourlifenow.info]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>coach rea,rea wilke,success in 2022,thought of the day,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb554401d367f1748af21aab2f6f0a89.jpg"/><itunes:season>10</itunes:season><itunes:episode>317</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Holidays and Merry Christmas</title><link>https://www.spreaker.com/episode/happy-holidays-and-merry-christmas--63937183</link><description><![CDATA[Sending you all, loving energy, and hopeful thoughts! Weather, you are in the holiday's mood, or not, keep your heart and mind open! And remember, the more you listen, the more you understand!  I hope you can find the time to take a break, and to disconnect for bit, so you can connect with yourself! #reawilke  Some reminders to take with you this holiday season:  Normal looks different for everyone.  It's ok to not feel merry and bight all of the time.  Boundaries are your friend.  Aim for self-kindness, not perfection  Merry Christmas]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/12/24/happy-holidays-and-merry-christmas</guid><pubDate>Fri, 24 Dec 2021 19:08:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937183/happy_holidays_and_merry_christmas.mp3" length="9058221" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Sending you all, loving energy, and hopeful thoughts! Weather, you are in the holiday's mood, or not, keep your heart and mind open! And remember, the more you listen, the more you understand!  I hope you can find the time to take a break, and to...</itunes:subtitle><itunes:summary><![CDATA[Sending you all, loving energy, and hopeful thoughts! Weather, you are in the holiday's mood, or not, keep your heart and mind open! And remember, the more you listen, the more you understand!  I hope you can find the time to take a break, and to disconnect for bit, so you can connect with yourself! #reawilke  Some reminders to take with you this holiday season:  Normal looks different for everyone.  It's ok to not feel merry and bight all of the time.  Boundaries are your friend.  Aim for self-kindness, not perfection  Merry Christmas]]></itunes:summary><itunes:duration>1133</itunes:duration><itunes:keywords>celebration,christmas show,coach rea,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14da588c1bf468034eddb7be74644bc7.jpg"/><itunes:season>10</itunes:season><itunes:episode>316</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change How you Think, Change everything</title><link>https://www.spreaker.com/episode/change-how-you-think-change-everything--63937344</link><description><![CDATA[It all starts with a simple question! Bring your awareness to this question! Why do you sabotage your life, and do have many excuses to why you do, what we do?  Did you know that, some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that, most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking?  What would your life look like with new thinking patterns, and without excuses? What would your life look like if you question your false self?  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. We love to be of service!  for more information, directly at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/12/09/change-how-you-think-change-everything</guid><pubDate>Thu, 09 Dec 2021 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937344/change_how_you_think_change_everything.mp3" length="34013145" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It all starts with a simple question! Bring your awareness to this question! Why do you sabotage your life, and do have many excuses to why you do, what we do?  Did you know that, some of you defeating thinking pattern prevents you from living at your...</itunes:subtitle><itunes:summary><![CDATA[It all starts with a simple question! Bring your awareness to this question! Why do you sabotage your life, and do have many excuses to why you do, what we do?  Did you know that, some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that, most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking?  What would your life look like with new thinking patterns, and without excuses? What would your life look like if you question your false self?  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. We love to be of service!  for more information, directly at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:keywords>host,rea wilke,speaker,thought leader,your life now show. ceo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a99558432f679d826e49ab1dfd2fd216.jpg"/><itunes:season>10</itunes:season><itunes:episode>315</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thanksgiving Day</title><link>https://www.spreaker.com/episode/happy-thanksgiving-day--63937191</link><description><![CDATA[Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Today we are celebrating Thanksgiving Day with poems and gratitude messages from around the world!   “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  "GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings." - Author Unknown  for more info., contact us at: YLN radio show]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/11/25/happy-thanksgiving-day</guid><pubDate>Thu, 25 Nov 2021 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937191/happy_thanksgiving_day.mp3" length="18059949" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and...</itunes:subtitle><itunes:summary><![CDATA[Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Today we are celebrating Thanksgiving Day with poems and gratitude messages from around the world!   “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  "GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings." - Author Unknown  for more info., contact us at: YLN radio show]]></itunes:summary><itunes:duration>2258</itunes:duration><itunes:keywords>ceo,coach rea,happy thanksgiving day,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a614c62658ad839482700a471d474258.jpg"/><itunes:season>10</itunes:season><itunes:episode>314</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Law of Giving and the Law of Success in Life and in Business</title><link>https://www.spreaker.com/episode/the-law-of-giving-and-the-law-of-success-in-life-and-in-business--63937178</link><description><![CDATA[Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law of Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life and business? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine.  “Make a decision to give wherever you go, to whomever you see. As long as you’re giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success  For more information, and schedule your free business call contact us at: https://YourLifeNow.info   Disclaimer: Your Life Now radio show is intended to be for information purpose &amp; thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action.   Thank you for listening and sharing!  Coach Rea ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/11/11/the-law-of-giving-and-the-law-of-success-in-life-and-in-business</guid><pubDate>Thu, 11 Nov 2021 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937178/the_law_of_giving_and_the_law_of_success_in_life_and_in_business.mp3" length="29546541" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive...</itunes:subtitle><itunes:summary><![CDATA[Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law of Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life and business? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine.  “Make a decision to give wherever you go, to whomever you see. As long as you’re giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success  For more information, and schedule your free business call contact us at: https://YourLifeNow.info   Disclaimer: Your Life Now radio show is intended to be for information purpose &amp; thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action.   Thank you for listening and sharing!  Coach Rea ]]></itunes:summary><itunes:duration>3694</itunes:duration><itunes:keywords>coach rea,executive coaching,rea wilke,your life now. llc,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>10</itunes:season><itunes:episode>313</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Communication 101</title><link>https://www.spreaker.com/episode/communication-101--63937185</link><description><![CDATA[Have you ever thougnt about the way you communicate in all of your relationships? here are my thoughts!]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/10/28/communication-101</guid><pubDate>Thu, 28 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937185/communication_101.mp3" length="22762972" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever thougnt about the way you communicate in all of your relationships? here are my thoughts!</itunes:subtitle><itunes:summary><![CDATA[Have you ever thougnt about the way you communicate in all of your relationships? here are my thoughts!]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:keywords>coach rea,communication,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>10</itunes:season><itunes:episode>312</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Alone in a World that is so connected?</title><link>https://www.spreaker.com/episode/are-you-alone-in-a-world-that-is-so-connected--63937205</link><description><![CDATA[Is all these connection on social media, and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other?  Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging, but they are also lonelier and more distant from one another in their unplugged lives!  MIT social psychologists’ sherry Truckle, PhD said: “Our online conversations not only changing the way we interact online, but it’s also straining our personal relationships as well."   Join us today as we discover the truth about social life from a young woman’s perspective and why does she feel lonely sometimes in a world that is so connected!   Let us know what you think, and what can you do to be more connected than disconnected?  Disclaimer: Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us directly if we can be of service to you at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/09/30/are-you-alone-in-a-world-that-is-so-connected</guid><pubDate>Thu, 30 Sep 2021 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937205/are_you_alone_in_a_world_that_is_so_connected.mp3" length="36202221" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is all these connection on social media, and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other?...</itunes:subtitle><itunes:summary><![CDATA[Is all these connection on social media, and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other?  Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging, but they are also lonelier and more distant from one another in their unplugged lives!  MIT social psychologists’ sherry Truckle, PhD said: “Our online conversations not only changing the way we interact online, but it’s also straining our personal relationships as well."   Join us today as we discover the truth about social life from a young woman’s perspective and why does she feel lonely sometimes in a world that is so connected!   Let us know what you think, and what can you do to be more connected than disconnected?  Disclaimer: Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us directly if we can be of service to you at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>4526</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,your life now,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>10</itunes:season><itunes:episode>311</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let go of unnecessary fear and move forward</title><link>https://www.spreaker.com/episode/let-go-of-unnecessary-fear-and-move-forward--63937196</link><description><![CDATA[TBT to April 28, 2011  Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.     For more info, contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/04/29/let-go-of-unnecessary-fear-and-move-forward</guid><pubDate>Thu, 29 Apr 2021 19:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937196/let_go_of_unnecessary_fear_and_move_forward.mp3" length="30608109" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>TBT to April 28, 2011  Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with...</itunes:subtitle><itunes:summary><![CDATA[TBT to April 28, 2011  Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.     For more info, contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>3827</itunes:duration><itunes:keywords>ceo,rea wilke,tbt,your life now,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff27100235c6315d5ef1d3ab38d57e1e.jpg"/><itunes:season>10</itunes:season><itunes:episode>310</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Choices New Decisions for Success</title><link>https://www.spreaker.com/episode/new-choices-new-decisions-for-success--63937221</link><description><![CDATA[Making New Choices that makes everything works better.  Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:    Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2021/01/14/new-choices-new-decisions-for-success</guid><pubDate>Thu, 14 Jan 2021 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937221/new_choices_new_decisions_for_success.mp3" length="47904854" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Making New Choices that makes everything works better.  Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to...</itunes:subtitle><itunes:summary><![CDATA[Making New Choices that makes everything works better.  Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:    Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:keywords>choices,goals,inspire,motivation,new year</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>9</itunes:season><itunes:episode>309</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change your self-defeating thinking patterns Change everything</title><link>https://www.spreaker.com/episode/change-your-self-defeating-thinking-patterns-change-everything--63937346</link><description><![CDATA[It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking?  What would your life look like with your new thinking patterns with no excuses? What would your life look like if you question your false self?  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/10/29/change-your-self-defeating-thinking-patterns-change-everything</guid><pubDate>Thu, 29 Oct 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937346/change_your_self_defeating_thinking_patterns_change_everything.mp3" length="34012727" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level...</itunes:subtitle><itunes:summary><![CDATA[It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking?  What would your life look like with your new thinking patterns with no excuses? What would your life look like if you question your false self?  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:keywords>ceo,host,rea wilke,speaker,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/542656cadfd42775416fc54af6d5cb91.jpg"/><itunes:season>9</itunes:season><itunes:episode>308</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I AM BEAUTIFUL inside and out The biggest global VIRTUAL beauty Seminar</title><link>https://www.spreaker.com/episode/i-am-beautiful-inside-and-out-the-biggest-global-virtual-beauty-seminar--63937351</link><description><![CDATA[I AM BEAUTIFUL inside and out  The biggest global virtual beauty seminar coming Up: October 23rd-24th   The Seminar is brought to you in collaboration with the Estonian Beauticians Association and WWCA – World Women Conference &amp; Awards. It is the biggest VIRTUAL beauty seminar.  When you change the way, you feel about your appearance – your appearance will change too.    Are you self-conscious about your looks? Do you believe that beauty comes from the inside? Do want want to feel positive and pretty, inside and out? Feeling beautiful from the inside out brings a positive vibe and a confidence, that not many of us know how to claim. Would you like to learn from the experts?   The aim of the I AM BEAUTIFUL seminar is to bring innovative news to the target group – thereby giving added value to the community, establishing contacts and bringing awareness to experts in their field. And much, much more.  You can purchase your tickets at: https://www.eventbrite.com/e/i-am-beautiful-2020-virtual-beauty-seminar-tickets-124934814393  For more information, contact us at: https://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/10/15/i-am-beautiful-inside-and-out-the-biggest-global-virtual-beauty-seminar</guid><pubDate>Thu, 15 Oct 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937351/i_am_beautiful_inside_and_out_the_biggest_global_virtual_beauty_seminar.mp3" length="41785949" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>I AM BEAUTIFUL inside and out  The biggest global virtual beauty seminar coming Up: October 23rd-24th   The Seminar is brought to you in collaboration with the Estonian Beauticians Association and WWCA – World Women Conference &amp;amp; Awards. It is the...</itunes:subtitle><itunes:summary><![CDATA[I AM BEAUTIFUL inside and out  The biggest global virtual beauty seminar coming Up: October 23rd-24th   The Seminar is brought to you in collaboration with the Estonian Beauticians Association and WWCA – World Women Conference &amp; Awards. It is the biggest VIRTUAL beauty seminar.  When you change the way, you feel about your appearance – your appearance will change too.    Are you self-conscious about your looks? Do you believe that beauty comes from the inside? Do want want to feel positive and pretty, inside and out? Feeling beautiful from the inside out brings a positive vibe and a confidence, that not many of us know how to claim. Would you like to learn from the experts?   The aim of the I AM BEAUTIFUL seminar is to bring innovative news to the target group – thereby giving added value to the community, establishing contacts and bringing awareness to experts in their field. And much, much more.  You can purchase your tickets at: https://www.eventbrite.com/e/i-am-beautiful-2020-virtual-beauty-seminar-tickets-124934814393  For more information, contact us at: https://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></itunes:summary><itunes:duration>2612</itunes:duration><itunes:keywords>executive coach,iam beautiful inside and out,inga a. läänemets,rea wilke,the your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98342b580933ff259acb71257530631.jpg"/><itunes:season>9</itunes:season><itunes:episode>306</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Matters most to Young People during the pandemic</title><link>https://www.spreaker.com/episode/what-matters-most-to-young-people-during-the-pandemic--63937237</link><description><![CDATA[Are we listening well to Young People?   When was the Last time you have listened to young people talk about what is important to them and how they feel about what is going on around them? Today, you will. We have two students from the University of WI to share their thoughts with us.     We have, Luke Carmosino, a junior at UW-Madison. double majoring in economics and history and have always loved learning the value of our past. In his free time, Luke likes to practice guitar in vain and write for both fun and work. Luke has a passion for fitness and nature, that keeps him running in the woods, and a yearning for knowledge keeps him curious.      And we also have, Shareef Bnyat, a student and entrepreneur from Madison, Wisconsin, the President of UW-Madison Student Team. Shareef, created and now operate the student team at UW-Madison. Shareef is currently attending the University of Wisconsin-Madison where he is pursuing a bachelor’s degree in political science and a certificate in marketing. Shareef, is recently started working on his first company, an artist management group focused on developing early stage musicians. Shareef love cooking, exercising, and listening to music! ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/09/24/what-matters-most-to-young-people-during-the-pandemic</guid><pubDate>Thu, 24 Sep 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937237/what_matters_most_to_young_people_during_the_pandemic.mp3" length="59079411" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are we listening well to Young People?   When was the Last time you have listened to young people talk about what is important to them and how they feel about what is going on around them? Today, you will. We have two students from the University of...</itunes:subtitle><itunes:summary><![CDATA[Are we listening well to Young People?   When was the Last time you have listened to young people talk about what is important to them and how they feel about what is going on around them? Today, you will. We have two students from the University of WI to share their thoughts with us.     We have, Luke Carmosino, a junior at UW-Madison. double majoring in economics and history and have always loved learning the value of our past. In his free time, Luke likes to practice guitar in vain and write for both fun and work. Luke has a passion for fitness and nature, that keeps him running in the woods, and a yearning for knowledge keeps him curious.      And we also have, Shareef Bnyat, a student and entrepreneur from Madison, Wisconsin, the President of UW-Madison Student Team. Shareef, created and now operate the student team at UW-Madison. Shareef is currently attending the University of Wisconsin-Madison where he is pursuing a bachelor’s degree in political science and a certificate in marketing. Shareef, is recently started working on his first company, an artist management group focused on developing early stage musicians. Shareef love cooking, exercising, and listening to music! ]]></itunes:summary><itunes:duration>3693</itunes:duration><itunes:keywords>coach rea,executive coach,rea wilke,thought provoking,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52ed8525cff6695cefee583662e2e04d.jpg"/><itunes:season>9</itunes:season><itunes:episode>305</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Success "De Cero Al Exito" From Zero to Success</title><link>https://www.spreaker.com/episode/understanding-success-de-cero-al-exito-from-zero-to-success--63937230</link><description><![CDATA[Is it possible to move from Zero to Success? And the answer is yes.   Your Life Now Show proud to presents two amazing women, true gamechangers, Dr. Angelica Underwood the Co-Publisher, and Author of the #1 Best selling international book, “De Cero al Exito” From Zero to Success. And Cristal Balk Co-author.  Dr. Angelica Benavides (Underwood) is living a life that defies the odds. She has become an influential and global leader who is helping women regain their power, voice, choice, and act toward their dreams to thrive.  Cristal Balk is a Marketing Consultant, Entrepreneur, and International Speaker. Cristal is a Partner for IQ Podcasts. Cristal has been recognized in Fox, SD Voyager Magazine and USA Today. “Cristal is Filling the Gaps in the Marketing World.”  Please leave a comment and feel free to contact for further information at: https://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/09/16/understanding-success-de-cero-al-exito-from-zero-to-success</guid><pubDate>Wed, 16 Sep 2020 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937230/understanding_success_de_cero_al_exito_from_zero_to_success.mp3" length="57340701" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it possible to move from Zero to Success? And the answer is yes.   Your Life Now Show proud to presents two amazing women, true gamechangers, Dr. Angelica Underwood the Co-Publisher, and Author of the #1 Best selling international book, “De Cero al...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to move from Zero to Success? And the answer is yes.   Your Life Now Show proud to presents two amazing women, true gamechangers, Dr. Angelica Underwood the Co-Publisher, and Author of the #1 Best selling international book, “De Cero al Exito” From Zero to Success. And Cristal Balk Co-author.  Dr. Angelica Benavides (Underwood) is living a life that defies the odds. She has become an influential and global leader who is helping women regain their power, voice, choice, and act toward their dreams to thrive.  Cristal Balk is a Marketing Consultant, Entrepreneur, and International Speaker. Cristal is a Partner for IQ Podcasts. Cristal has been recognized in Fox, SD Voyager Magazine and USA Today. “Cristal is Filling the Gaps in the Marketing World.”  Please leave a comment and feel free to contact for further information at: https://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/acffa0182062de01720dc35df25439e9.jpg"/><itunes:season>9</itunes:season><itunes:episode>304</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change your self-defeating Thinking Patterns, Change everything</title><link>https://www.spreaker.com/episode/change-your-self-defeating-thinking-patterns-change-everything--63937211</link><description><![CDATA["If you correct your mind, the rest of your life fall into place." ~Lao-Tzu  It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking?  What would your life looks like with your new thinking patterns with no excuses? What would your life looks like if you question your false self?  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/09/03/change-your-self-defeating-thinking-patterns-change-everything</guid><pubDate>Thu, 03 Sep 2020 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937211/change_your_self_defeating_thinking_patterns_change_everything.mp3" length="34251382" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>"If you correct your mind, the rest of your life fall into place." ~Lao-Tzu  It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of...</itunes:subtitle><itunes:summary><![CDATA["If you correct your mind, the rest of your life fall into place." ~Lao-Tzu  It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking?  What would your life looks like with your new thinking patterns with no excuses? What would your life looks like if you question your false self?  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></itunes:summary><itunes:duration>2141</itunes:duration><itunes:keywords>change,coach rea wilke,rea wilke,self talk,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>9</itunes:season><itunes:episode>303</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Exercise Your VOICE “VOTE”</title><link>https://www.spreaker.com/episode/exercise-your-voice-vote--63937184</link><description><![CDATA[Honoring women on the 100th anniversary of the 19th amendment. Honoring all women who have fought for equality, who won’t give up so we can now have a voice to be heard!  If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision to choose, ask yourself this question: Why am I making this decision and how does that decision effects my future and the future of those around me? In this thoughts provoking episode, I had the pleasure of speaking with amazing people. They shared their feedback, their feelings about voting and expressing their rights to choose. Jyoti Soni from “Flavors By Joyti” shared her perspective as a business owner on the importance of voting and other wonderful people who stopped by to share their perspective as well. I hope this episode inspires you to exercise your rights to make the decision that is right for you and to vote this November.  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Exercise Your POWER to CHOOSE what is right for you, your family and your business. “VOTE”  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/08/27/exercise-your-voice-vote</guid><pubDate>Thu, 27 Aug 2020 18:05:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937184/exercise_your_voice_vote.mp3" length="46579105" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Honoring women on the 100th anniversary of the 19th amendment. Honoring all women who have fought for equality, who won’t give up so we can now have a voice to be heard!  If you know you have the power to choose and the right to exercise that power,...</itunes:subtitle><itunes:summary><![CDATA[Honoring women on the 100th anniversary of the 19th amendment. Honoring all women who have fought for equality, who won’t give up so we can now have a voice to be heard!  If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision to choose, ask yourself this question: Why am I making this decision and how does that decision effects my future and the future of those around me? In this thoughts provoking episode, I had the pleasure of speaking with amazing people. They shared their feedback, their feelings about voting and expressing their rights to choose. Jyoti Soni from “Flavors By Joyti” shared her perspective as a business owner on the importance of voting and other wonderful people who stopped by to share their perspective as well. I hope this episode inspires you to exercise your rights to make the decision that is right for you and to vote this November.  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Exercise Your POWER to CHOOSE what is right for you, your family and your business. “VOTE”  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you]]></itunes:summary><itunes:duration>2912</itunes:duration><itunes:keywords>aka,coach rea,host,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>9</itunes:season><itunes:episode>302</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Choices that makes Life work better</title><link>https://www.spreaker.com/episode/making-choices-that-makes-life-work-better--63937215</link><description><![CDATA[Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices are the most important thing you can do to make your life and your business work.  "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is? Here few things to consider: Manage the big stuff.Values matter. ...Learn from past choices..Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you make a decision, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info  Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information shared on this show, you are agreeing to take full responsibility for your action.  CEO/Rea Wilke   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/07/09/making-choices-that-makes-life-work-better</guid><pubDate>Thu, 09 Jul 2020 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937215/making_choices_that_makes_life_work_better.mp3" length="55715258" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices are the most important thing you can do to make your life and your business work.  "Too often in...</itunes:subtitle><itunes:summary><![CDATA[Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices are the most important thing you can do to make your life and your business work.  "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is? Here few things to consider: Manage the big stuff.Values matter. ...Learn from past choices..Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you make a decision, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info  Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information shared on this show, you are agreeing to take full responsibility for your action.  CEO/Rea Wilke   ]]></itunes:summary><itunes:duration>3483</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,your life now llc,yourlife now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>9</itunes:season><itunes:episode>301</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Sense of Purpose with Ragne Sinikas</title><link>https://www.spreaker.com/episode/living-with-sense-of-purpose-with-ragne-sinikas--63937202</link><description><![CDATA[Are you ready to answer the call from within you to create the future your desire? Are you ready to dive into your greatness and discover the powerful person that you are?  Your Life Now radio show proudly presents our guest, Ragne Sinikas, the founder of World Women Conference &amp; Awards, Starpreneurs TV, Women Entrepreneur TV, Ladypreneur TV, and How To Dominate Your Decade Talk Show.     Ragne is Change Makers Coach, Lady Change Makers Coach, Public Speaker, Co-author of 2 books for Entrepreneurs. "Dominate The Decade" (in English) and the "De Cero al Exito" (in Spanish).  For more information, contact us at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action.  Thank You for listening,  Rea Wilke  CEO/Founder  Your Life Now, LLC ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/06/25/living-with-sense-of-purpose-with-ragne-sinikas</guid><pubDate>Thu, 25 Jun 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937202/living_with_sense_of_purpose_with_ragne_sinikas.mp3" length="36206612" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to answer the call from within you to create the future your desire? Are you ready to dive into your greatness and discover the powerful person that you are?  Your Life Now radio show proudly presents our guest, Ragne Sinikas, the...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to answer the call from within you to create the future your desire? Are you ready to dive into your greatness and discover the powerful person that you are?  Your Life Now radio show proudly presents our guest, Ragne Sinikas, the founder of World Women Conference &amp; Awards, Starpreneurs TV, Women Entrepreneur TV, Ladypreneur TV, and How To Dominate Your Decade Talk Show.     Ragne is Change Makers Coach, Lady Change Makers Coach, Public Speaker, Co-author of 2 books for Entrepreneurs. "Dominate The Decade" (in English) and the "De Cero al Exito" (in Spanish).  For more information, contact us at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action.  Thank You for listening,  Rea Wilke  CEO/Founder  Your Life Now, LLC ]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>ceo,coach rea,executive coach,rea wilke,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29b7c1064f78700881a3b1766b0d3ae8.jpg"/><itunes:season>9</itunes:season><itunes:episode>300</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving Past Racism and Inequality. Educate Listen and Act</title><link>https://www.spreaker.com/episode/moving-past-racism-and-inequality-educate-listen-and-act--63937241</link><description><![CDATA[Inequalities Are not Accidental  The denial of the underlying issues of racism still exists worldwide. If we desire change and we are looking to find solution to this ongoing problem, we must take a close look at the root of the problem. We must discuss ongoing strategies, educate and raise awareness.  Change is needed and big changes are possible. So, let us start by changing the system. Awareness and education are in the heart of the solution.  Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Zack Lemelle, the President/CEO of New Hope Coaching &amp; Consulting.  Zack is a visionary leader who has spent a lifetime using his passion for people, savvy for business, and an unshakable focus on excellence to transform leaders and organizations from the inside out.  Zack is the former Chairmen of the Information Technology Senior Management Forum, a national organization dedicated to increasing the number of African Americans in C-Suite around the country. Zack currently is the Chairperson of the Global Leadership Forum. An organization focused on the goal of increasing the number of black and brown youth in "STEAM".  For more information, contact us at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/06/11/moving-past-racism-and-inequality-educate-listen-and-act</guid><pubDate>Thu, 11 Jun 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937241/moving_past_racism_and_inequality_educate_listen_and_act.mp3" length="60788028" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Inequalities Are not Accidental  The denial of the underlying issues of racism still exists worldwide. If we desire change and we are looking to find solution to this ongoing problem, we must take a close look at the root of the problem. We must...</itunes:subtitle><itunes:summary><![CDATA[Inequalities Are not Accidental  The denial of the underlying issues of racism still exists worldwide. If we desire change and we are looking to find solution to this ongoing problem, we must take a close look at the root of the problem. We must discuss ongoing strategies, educate and raise awareness.  Change is needed and big changes are possible. So, let us start by changing the system. Awareness and education are in the heart of the solution.  Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Zack Lemelle, the President/CEO of New Hope Coaching &amp; Consulting.  Zack is a visionary leader who has spent a lifetime using his passion for people, savvy for business, and an unshakable focus on excellence to transform leaders and organizations from the inside out.  Zack is the former Chairmen of the Information Technology Senior Management Forum, a national organization dedicated to increasing the number of African Americans in C-Suite around the country. Zack currently is the Chairperson of the Global Leadership Forum. An organization focused on the goal of increasing the number of black and brown youth in "STEAM".  For more information, contact us at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action.]]></itunes:summary><itunes:duration>3800</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,your life now,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/557cc609e666ce09d9b286f8ae1a2304.jpg"/><itunes:season>9</itunes:season><itunes:episode>299</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”</title><link>https://www.spreaker.com/episode/millionaire-human-how-to-feel-need-and-express-your-success--63937303</link><description><![CDATA[Your Life Now radio show proudly presents, Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”. By, Dr Simon Peter Rosenberg.  Would you like to have tools that can help you eliminate bankruptcy and manifest the best version of yourself and your business?  During this trying time and in today’s market, economy can determine your survival as an entrepreneur and as a business owner. SP Rosenberg presents his book to help you eliminate all the odds and turn you into the next millionaire human.  Simon is a serial entrepreneur and real estate investor from Austria, Europe. He has been deemed World #1 Wealth and Business Partner with the “Go LoL” tools as seen and heard on media and around the world. Mr. Rosenberg has clients all over the world and is involved in business on all seven continents. His vision is based on mutual giving from the heart and in line with long tradition of the Rosenberg family. He wants to contribute to the enrichment of Life and the Well-being of himself and others with his “Go Language of Life business – partnering and coaching.  For more information, contact us at: https://YourLifeNow.info     Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/06/04/millionaire-human-how-to-feel-need-and-express-your-success</guid><pubDate>Thu, 04 Jun 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937303/millionaire_human_how_to_feel_need_and_express_your_success.mp3" length="54620222" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Your Life Now radio show proudly presents, Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”. By, Dr Simon Peter Rosenberg.  Would you like to have tools that can help you eliminate bankruptcy and manifest the best version of yourself and...</itunes:subtitle><itunes:summary><![CDATA[Your Life Now radio show proudly presents, Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”. By, Dr Simon Peter Rosenberg.  Would you like to have tools that can help you eliminate bankruptcy and manifest the best version of yourself and your business?  During this trying time and in today’s market, economy can determine your survival as an entrepreneur and as a business owner. SP Rosenberg presents his book to help you eliminate all the odds and turn you into the next millionaire human.  Simon is a serial entrepreneur and real estate investor from Austria, Europe. He has been deemed World #1 Wealth and Business Partner with the “Go LoL” tools as seen and heard on media and around the world. Mr. Rosenberg has clients all over the world and is involved in business on all seven continents. His vision is based on mutual giving from the heart and in line with long tradition of the Rosenberg family. He wants to contribute to the enrichment of Life and the Well-being of himself and others with his “Go Language of Life business – partnering and coaching.  For more information, contact us at: https://YourLifeNow.info     Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.      ]]></itunes:summary><itunes:duration>3414</itunes:duration><itunes:keywords>host,millionaire human,rea wilke,serial entrepreneur,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55df98e6cc154d0676c5b58c103bf218.jpg"/><itunes:season>9</itunes:season><itunes:episode>298</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Greater understanding of the Mind, Body and Spirit Integration</title><link>https://www.spreaker.com/episode/greater-understanding-of-the-mind-body-and-spirit-integration--63937245</link><description><![CDATA[Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance?  Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers.  Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle.  Batista's expertise in strength training includes the structural realignment of the spine and injury prevention.  For more information, contact us at: YourLifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/05/14/greater-understanding-of-the-mind-body-and-spirit-integration</guid><pubDate>Thu, 14 May 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937245/greater_understanding_of_the_mind_body_and_spirit_integration.mp3" length="67166921" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance?  Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance?  Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers.  Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle.  Batista's expertise in strength training includes the structural realignment of the spine and injury prevention.  For more information, contact us at: YourLifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.]]></itunes:summary><itunes:duration>4198</itunes:duration><itunes:keywords>coach rea wilke,fitness,mindandbody,performance,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db8ad461ff4e813bec29fa9429daf651.jpg"/><itunes:season>9</itunes:season><itunes:episode>297</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring into Action with Coach Rea</title><link>https://www.spreaker.com/episode/spring-into-action-with-coach-rea--63937287</link><description><![CDATA[Are you ready to give yourself &amp; your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation?  If you are looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire.    Perfection is never the measurement of success; it is your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info  Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/04/30/spring-into-action-with-coach-rea</guid><pubDate>Thu, 30 Apr 2020 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937287/spring_into_action_with_coach_rea.mp3" length="51658981" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to give yourself &amp;amp; your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to give yourself &amp; your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation?  If you are looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire.    Perfection is never the measurement of success; it is your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info  Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us.]]></itunes:summary><itunes:duration>3229</itunes:duration><itunes:keywords>action,executive coaching,habits,spring into action,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7531bd5c6e0c46756821a3649459f55.jpg"/><itunes:season>9</itunes:season><itunes:episode>295</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Self-Awareness</title><link>https://www.spreaker.com/episode/the-power-of-self-awareness--63937207</link><description><![CDATA[The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It is the state of being conscious of everything you are and more.  Is Awareness a skill and why is it so important? Awareness is the thinking skill that focuses on your ability to accurately judge your own performance and to respond appropriately to different situations. Self-Awareness helps us to tune into our feelings, and the feeling of others.  Self-Awareness is one of the key component of Emotional intelligence.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/04/23/the-power-of-self-awareness</guid><pubDate>Thu, 23 Apr 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937207/the_power_of_self_awareness.mp3" length="52518288" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where...</itunes:subtitle><itunes:summary><![CDATA[The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It is the state of being conscious of everything you are and more.  Is Awareness a skill and why is it so important? Awareness is the thinking skill that focuses on your ability to accurately judge your own performance and to respond appropriately to different situations. Self-Awareness helps us to tune into our feelings, and the feeling of others.  Self-Awareness is one of the key component of Emotional intelligence.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,your life now radio show,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>7</itunes:season><itunes:episode>293</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hear What the Doctors are Saying about COVID-19</title><link>https://www.spreaker.com/episode/hear-what-the-doctors-are-saying-about-covid-19--63937253</link><description><![CDATA[Today, Your Life Now show welcome Two doctors: Dr. Rafat Abonour and Dr. Shamim Sadiq to speak about COVID-19.  Dr. Abnour has been active in clinical research since 1995 and his work has been published in Nature Medicine and New England Journal of Medicine among others. Dr. Rafat Abonour is a hematologist in Indianapolis, Indiana and is affiliated with multiple hospitals, including Indiana University Health Medical Center and Indiana University Health North Hospital.   Dr. Sadiq is an internist in Urbana, Illinois. Dr. Sadiq works for Carle Foundation hospital as Hospitalist.. She received her medical degree from Government Medical College of Jammu and Kashmire and has been in practice for more than 20 years.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/03/19/hear-what-the-doctors-are-saying-about-covid-19</guid><pubDate>Thu, 19 Mar 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937253/hear_what_the_doctors_are_saying_about_covid_19.mp3" length="66535402" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today, Your Life Now show welcome Two doctors: Dr. Rafat Abonour and Dr. Shamim Sadiq to speak about COVID-19.  Dr. Abnour has been active in clinical research since 1995 and his work has been published in Nature Medicine and New England Journal of...</itunes:subtitle><itunes:summary><![CDATA[Today, Your Life Now show welcome Two doctors: Dr. Rafat Abonour and Dr. Shamim Sadiq to speak about COVID-19.  Dr. Abnour has been active in clinical research since 1995 and his work has been published in Nature Medicine and New England Journal of Medicine among others. Dr. Rafat Abonour is a hematologist in Indianapolis, Indiana and is affiliated with multiple hospitals, including Indiana University Health Medical Center and Indiana University Health North Hospital.   Dr. Sadiq is an internist in Urbana, Illinois. Dr. Sadiq works for Carle Foundation hospital as Hospitalist.. She received her medical degree from Government Medical College of Jammu and Kashmire and has been in practice for more than 20 years.]]></itunes:summary><itunes:duration>4159</itunes:duration><itunes:keywords>covid-19,doctors,rafat abnour,shamim sadiq</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb933952fa9cbb3f78f622f381550dba.jpg"/><itunes:season>7</itunes:season><itunes:episode>292</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Living and Healthy Living</title><link>https://www.spreaker.com/episode/mindful-living-and-healthy-living--63937370</link><description><![CDATA[Thought of the day!   Let’s practice healthy, mindful living! Today’s episode is thought provoking. I am sharing with you my thoughts regarding the health scare out there. The world is being challenged right now. People are scared and they have the right to be scared. Let’s keep ourselves and other healthy by practicing healthy habits that makes sense. once you adopt a healthier lifestyle, you won’t regret this decision. Healthy habits reduce the risk, improve your physical health and mental health.  Cheers to a healthy you and me. We are part of the whole.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/03/09/mindful-living-and-healthy-living</guid><pubDate>Mon, 09 Mar 2020 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937370/mindful_living_and_healthy_living.mp3" length="12548851" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Thought of the day!   Let’s practice healthy, mindful living! Today’s episode is thought provoking. I am sharing with you my thoughts regarding the health scare out there. The world is being challenged right now. People are scared and they have the...</itunes:subtitle><itunes:summary><![CDATA[Thought of the day!   Let’s practice healthy, mindful living! Today’s episode is thought provoking. I am sharing with you my thoughts regarding the health scare out there. The world is being challenged right now. People are scared and they have the right to be scared. Let’s keep ourselves and other healthy by practicing healthy habits that makes sense. once you adopt a healthier lifestyle, you won’t regret this decision. Healthy habits reduce the risk, improve your physical health and mental health.  Cheers to a healthy you and me. We are part of the whole.]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/592fd9479f2734c99a57d18e6e6896b7.jpg"/><itunes:season>7</itunes:season><itunes:episode>291</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Q and A Overcome Negativity in Yourself and in the World Around You</title><link>https://www.spreaker.com/episode/q-and-a-overcome-negativity-in-yourself-and-in-the-world-around-you--63937259</link><description><![CDATA[The best way to overcome negativity is to avoid it in the first place. However, most of us are surrounded with so much negativity, its overwhelming and in most cases it's difficult to manage.  As with anything in life, everything starts with self. Clear negativity in yourself and then in the world around you.  Today we are answering your questions about negativity and how to overcome negativity!  Here are some of the questions that you’ve asked: How can I avoid negative feelings?How can I let go of the past and start living in the now?How Can I deal with negative people especially family members that I cannot stay away from?What's the best way to deal with change?How can I stop Obsessive, Negative thoughts?How can I stop procrastinating?Why am I having hard time letting go of the things that are no longer serving me in my life?   Disclaimer: The "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us https://YourLifeNow.info  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/02/27/q-and-a-overcome-negativity-in-yourself-and-in-the-world-around-you</guid><pubDate>Thu, 27 Feb 2020 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937259/q_and_a_overcome_negativity_in_yourself_and_in_the_world_around_you.mp3" length="61117798" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>The best way to overcome negativity is to avoid it in the first place. However, most of us are surrounded with so much negativity, its overwhelming and in most cases it's difficult to manage.  As with anything in life, everything starts with self....</itunes:subtitle><itunes:summary><![CDATA[The best way to overcome negativity is to avoid it in the first place. However, most of us are surrounded with so much negativity, its overwhelming and in most cases it's difficult to manage.  As with anything in life, everything starts with self. Clear negativity in yourself and then in the world around you.  Today we are answering your questions about negativity and how to overcome negativity!  Here are some of the questions that you’ve asked: How can I avoid negative feelings?How can I let go of the past and start living in the now?How Can I deal with negative people especially family members that I cannot stay away from?What's the best way to deal with change?How can I stop Obsessive, Negative thoughts?How can I stop procrastinating?Why am I having hard time letting go of the things that are no longer serving me in my life?   Disclaimer: The "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us https://YourLifeNow.info  ]]></itunes:summary><itunes:duration>3820</itunes:duration><itunes:keywords>ceo,coach rea,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>7</itunes:season><itunes:episode>290</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Tribute to the Emmy Award-Winning Producer Charles Hobson</title><link>https://www.spreaker.com/episode/special-tribute-to-the-emmy-award-winning-producer-charles-hobson--63937371</link><description><![CDATA[Today we are celebrating the life and the achievements of the Emmy award-winner, Mr. Charles Hobson. Your Life Now show is honoring Mr. Hobson’s accomplishments.   When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they affect you????  What inspires filmmakers to produce such valuable movies to help us understand our culture and others better?  It's my pleasure to introduce you to our featured guest for this week the Emmy award-winning producer Charles Hobson. Itys was honor to meet him and to lsten to words of wisdom. Mr. Hobson was the founder of Vanguard Documentaries and had been producing films of cultural and social value for over thirty years. Mr. Hobson also co-produced films with PBS, BBC, Arte, ITVS, and many other notable networks.   For more information about all the upcoming movies from Vanguard visit:  http://vanguarddocumentaries.com  Contact us today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/02/17/special-tribute-to-the-emmy-award-winning-producer-charles-hobson</guid><pubDate>Mon, 17 Feb 2020 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937371/special_tribute_to_the_emmy_award_winning_producer_charles_hobson.mp3" length="59718889" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today we are celebrating the life and the achievements of the Emmy award-winner, Mr. Charles Hobson. Your Life Now show is honoring Mr. Hobson’s accomplishments.   When I watch a documentary that address cultural affairs and social values, I walk away...</itunes:subtitle><itunes:summary><![CDATA[Today we are celebrating the life and the achievements of the Emmy award-winner, Mr. Charles Hobson. Your Life Now show is honoring Mr. Hobson’s accomplishments.   When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they affect you????  What inspires filmmakers to produce such valuable movies to help us understand our culture and others better?  It's my pleasure to introduce you to our featured guest for this week the Emmy award-winning producer Charles Hobson. Itys was honor to meet him and to lsten to words of wisdom. Mr. Hobson was the founder of Vanguard Documentaries and had been producing films of cultural and social value for over thirty years. Mr. Hobson also co-produced films with PBS, BBC, Arte, ITVS, and many other notable networks.   For more information about all the upcoming movies from Vanguard visit:  http://vanguarddocumentaries.com  Contact us today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3733</itunes:duration><itunes:keywords>award winning,executive coach rea,rea wilke,specialtribute,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/056bf58cc7cfc1f4d841903b0ef9c46b.jpg"/><itunes:season>7</itunes:season><itunes:episode>289</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Choices New Decisions in 2020</title><link>https://www.spreaker.com/episode/new-choices-new-decisions-in-2020--63937216</link><description><![CDATA[Making New Choices that makes everything works better.  Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:    Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you decide, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/01/09/new-choices-new-decisions-in-2020</guid><pubDate>Thu, 09 Jan 2020 19:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937216/new_choices_new_decisions_in_2020.mp3" length="47905289" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Making New Choices that makes everything works better.  Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to...</itunes:subtitle><itunes:summary><![CDATA[Making New Choices that makes everything works better.  Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:    Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you decide, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info     Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:keywords>ceo,executive coach,rea wilke,your life now,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>7</itunes:season><itunes:episode>287</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Concept in 2020 is  FOCUS Happy New Year</title><link>https://www.spreaker.com/episode/the-concept-in-2020-is-focus-happy-new-year--63937407</link><description><![CDATA[Happy New Year! It’s a New Year, new opportunity to do things better. A chance for us to be better in our relationships, better in managing our time, better than the year before. It's time to start 2020 with the right momentum. Something to keep in mind that the right things happens only when we are focused, better prepared and ready to handle all the opportunities that come our way.   Today is the right day to start doing everything you can to improve your personal and your professional growth. Prepare to take full advantage of every opportunity so you can have an amazing year.  Make 2020 your LUCKY year. Leave the negative thoughts and the superstitions behind you. It's the year to be lucky because you choose to make it so! So set your sail right and take advantage of the winds that you encounter on your journey!  For more information, please feel free to contact us at: https://YourLifeNow.info     YLN show with Coach Rea is intended to be for information purpose and thoughts provoking. If you choose to implement any of the information shared on the show, you agree to take full responsibilities for your action. Thank you for listening.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2020/01/03/the-concept-in-2020-is-focus-happy-new-year</guid><pubDate>Fri, 03 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937407/the_concept_in_2020_is_focus_happy_new_year.mp3" length="32248956" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy New Year! It’s a New Year, new opportunity to do things better. A chance for us to be better in our relationships, better in managing our time, better than the year before. It's time to start 2020 with the right momentum. Something to keep in...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year! It’s a New Year, new opportunity to do things better. A chance for us to be better in our relationships, better in managing our time, better than the year before. It's time to start 2020 with the right momentum. Something to keep in mind that the right things happens only when we are focused, better prepared and ready to handle all the opportunities that come our way.   Today is the right day to start doing everything you can to improve your personal and your professional growth. Prepare to take full advantage of every opportunity so you can have an amazing year.  Make 2020 your LUCKY year. Leave the negative thoughts and the superstitions behind you. It's the year to be lucky because you choose to make it so! So set your sail right and take advantage of the winds that you encounter on your journey!  For more information, please feel free to contact us at: https://YourLifeNow.info     YLN show with Coach Rea is intended to be for information purpose and thoughts provoking. If you choose to implement any of the information shared on the show, you agree to take full responsibilities for your action. Thank you for listening.   ]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:keywords>focus,happy 2020,happy new year,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b01b3aaac5d24b431ac2008dfcaae00.jpg"/><itunes:season>7</itunes:season><itunes:episode>285</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fixed Mindset or Growth Mindset</title><link>https://www.spreaker.com/episode/fixed-mindset-or-growth-mindset--63937399</link><description><![CDATA[Do you ever listen to your inner dialogue? What is your inner voice telling you? I can’t do it; I don’t have the talent to get it done. What if I fail, would I be a failure? Would people laugh at me for thinking I had a talent? Or does your inner voice tell you, maybe I don’t have the talent but I can learn. I can get it done. The difference between the two inner voices is this; one Inner Voice comes from a fixed mindset, seeing things from one limited perspective as if it is not possible. And the possible Inner Voice comes from a growth mindset. Which mindset would you rather have? The one the takes you places, or the voice that keeps you from moving forward? The choice is yours.  Learn to listen to your inner voice, and question what your inner voice is telling you. When you hear your fixed mindset voice, you understand that there is an issue that needs your attention.  Change your mindset, change everything. Change one thing, change everything. You have a choice! Recognize that you have a choice to do something completely new. Be flexible in your mind. Have the flexibility and learn to listen.  In today’s episode I will share with you few techniques that can help you move from a fixed mindset to a growth mindset where everything is possible.     For more information, Feel free to contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/10/17/fixed-mindset-or-growth-mindset</guid><pubDate>Thu, 17 Oct 2019 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937399/fixed_mindset_or_growth_mindset.mp3" length="54593054" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you ever listen to your inner dialogue? What is your inner voice telling you? I can’t do it; I don’t have the talent to get it done. What if I fail, would I be a failure? Would people laugh at me for thinking I had a talent? Or does your inner...</itunes:subtitle><itunes:summary><![CDATA[Do you ever listen to your inner dialogue? What is your inner voice telling you? I can’t do it; I don’t have the talent to get it done. What if I fail, would I be a failure? Would people laugh at me for thinking I had a talent? Or does your inner voice tell you, maybe I don’t have the talent but I can learn. I can get it done. The difference between the two inner voices is this; one Inner Voice comes from a fixed mindset, seeing things from one limited perspective as if it is not possible. And the possible Inner Voice comes from a growth mindset. Which mindset would you rather have? The one the takes you places, or the voice that keeps you from moving forward? The choice is yours.  Learn to listen to your inner voice, and question what your inner voice is telling you. When you hear your fixed mindset voice, you understand that there is an issue that needs your attention.  Change your mindset, change everything. Change one thing, change everything. You have a choice! Recognize that you have a choice to do something completely new. Be flexible in your mind. Have the flexibility and learn to listen.  In today’s episode I will share with you few techniques that can help you move from a fixed mindset to a growth mindset where everything is possible.     For more information, Feel free to contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:keywords>executive coach,executive producer,mind expert,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95c1c41a0bf3ed0a0bf2942756006baa.jpg"/><itunes:season>7</itunes:season><itunes:episode>284</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Awareness and Concentration</title><link>https://www.spreaker.com/episode/the-art-of-awareness-and-concentration--63937200</link><description><![CDATA[ The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/05/16/the-art-of-awareness-and-concentration</guid><pubDate>Thu, 16 May 2019 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937200/the_art_of_awareness_and_concentration.mp3" length="49727156" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle> The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where...</itunes:subtitle><itunes:summary><![CDATA[ The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.   ]]></itunes:summary><itunes:duration>3108</itunes:duration><itunes:keywords>coachrea,executivecoach,leadershipcoaching,reawilke,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>7</itunes:season><itunes:episode>283</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>SPRING into ACTION for SUCCESS</title><link>https://www.spreaker.com/episode/spring-into-action-for-success--63937222</link><description><![CDATA[Positioning yourself and your business for success in 2019 continues with SPRING into ACTION for SUCCESS.  Are you ready to give yourself &amp; your business a fresh start this season? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2019.    Perfection is never the measurement of success, it’s your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info  Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/03/28/spring-into-action-for-success</guid><pubDate>Thu, 28 Mar 2019 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937222/spring_into_action_for_success.mp3" length="52384123" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success in 2019 continues with SPRING into ACTION for SUCCESS.  Are you ready to give yourself &amp;amp; your business a fresh start this season? Are you ready to explore new possibilities or improve on what you...</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success in 2019 continues with SPRING into ACTION for SUCCESS.  Are you ready to give yourself &amp; your business a fresh start this season? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2019.    Perfection is never the measurement of success, it’s your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info  Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us.]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:keywords>award winner,coach rea,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/554b5aa81351d12b906f6bc269c4df10.jpg"/><itunes:season>7</itunes:season><itunes:episode>282</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Making CHOICES that makes your LIFE work</title><link>https://www.spreaker.com/episode/making-choices-that-makes-your-life-work--63937400</link><description><![CDATA[Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make your life work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is? Here few things to consider: Manage the big stuff.Values matter. ...Learn from past choices..Know what you know and what you don't know. ...and learn something new everyday.Keep the right perspective ...Don't procrastinate. ...Once you make a decision, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info  Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information shared on this show, you are agreeing to take full responsibility for your action.  CEO/Rea Wilke]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/03/07/making-choices-that-makes-your-life-work</guid><pubDate>Thu, 07 Mar 2019 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937400/making_choices_that_makes_your_life_work.mp3" length="59262912" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make your life work.  "Too often in life, something...</itunes:subtitle><itunes:summary><![CDATA[Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make your life work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is? Here few things to consider: Manage the big stuff.Values matter. ...Learn from past choices..Know what you know and what you don't know. ...and learn something new everyday.Keep the right perspective ...Don't procrastinate. ...Once you make a decision, try not to look back, just make it work.Happy decision making.    For more information, Contact us today at: https://YourLifeNow.info  Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information shared on this show, you are agreeing to take full responsibility for your action.  CEO/Rea Wilke]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,your life now llc,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome negativity in yourself and in the world around you?</title><link>https://www.spreaker.com/episode/how-to-overcome-negativity-in-yourself-and-in-the-world-around-you--63937242</link><description><![CDATA[How to overcome negativity in yourself and in the world around you?  Today we are answering your questions about negativity!  Here are some of the questions we’ll try to answer in this episode.  How can I avoid negative feelings?  How can I let go of the past and start living in the now?  How Can I deal with negative people especially family members that I cannot stay away from?  What's the best way to deal with change?  How can I stop Obsessive, Negative thoughts?  How can I stop procrastinating?  Why am I having hard time letting go of things that are no longer serving me in my life?     Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/02/28/how-to-overcome-negativity-in-yourself-and-in-the-world-around-you</guid><pubDate>Thu, 28 Feb 2019 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937242/how_to_overcome_negativity_in_yourself_and_in_the_world_around_you.mp3" length="62502707" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How to overcome negativity in yourself and in the world around you?  Today we are answering your questions about negativity!  Here are some of the questions we’ll try to answer in this episode.  How can I avoid negative feelings?  How can I let go of...</itunes:subtitle><itunes:summary><![CDATA[How to overcome negativity in yourself and in the world around you?  Today we are answering your questions about negativity!  Here are some of the questions we’ll try to answer in this episode.  How can I avoid negative feelings?  How can I let go of the past and start living in the now?  How Can I deal with negative people especially family members that I cannot stay away from?  What's the best way to deal with change?  How can I stop Obsessive, Negative thoughts?  How can I stop procrastinating?  Why am I having hard time letting go of things that are no longer serving me in my life?     Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>3907</itunes:duration><itunes:keywords>coach rea,host,podcast,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/097bfab2b7f91d012564f66c648bbb34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating LOVE Happy Valentine's Day</title><link>https://www.spreaker.com/episode/celebrating-love-happy-valentine-s-day--63937194</link><description><![CDATA[Happy Valentine's Day Beautiful humans around the world! Today we are celebrating Love. Some say Valentine’s Day is the day of Romance. Romance is love in its active state, ignited and inspired. Valentine's Day maybe commercialized these days, and it could  feel like its forced on us by the Greeting Card, Jewelry and Floral industries, but the truth is that we have accepted it because we recognize and value its purpose. Love that never inspires romance is stagnant and stale. Valentine's Day is an opportunity to ignite our existing relationship with romance, and love with an added dose of romance will result in a stronger, longer lasting and far more satisfying relationship. And these relationships, starts with the relationship we have with ourselves. So let’s start by loving ourselves more and more each day, and not just for today. Let our love be unconditional and timeless. And let’s celebrate LOVE every moment of everyday.   For more info, Contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/02/14/celebrating-love-happy-valentines-day</guid><pubDate>Thu, 14 Feb 2019 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937194/celebrating_love_happy_valentines_day.mp3" length="19079463" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Valentine's Day Beautiful humans around the world! Today we are celebrating Love. Some say Valentine’s Day is the day of Romance. Romance is love in its active state, ignited and inspired. Valentine's Day maybe commercialized these days, and it...</itunes:subtitle><itunes:summary><![CDATA[Happy Valentine's Day Beautiful humans around the world! Today we are celebrating Love. Some say Valentine’s Day is the day of Romance. Romance is love in its active state, ignited and inspired. Valentine's Day maybe commercialized these days, and it could  feel like its forced on us by the Greeting Card, Jewelry and Floral industries, but the truth is that we have accepted it because we recognize and value its purpose. Love that never inspires romance is stagnant and stale. Valentine's Day is an opportunity to ignite our existing relationship with romance, and love with an added dose of romance will result in a stronger, longer lasting and far more satisfying relationship. And these relationships, starts with the relationship we have with ourselves. So let’s start by loving ourselves more and more each day, and not just for today. Let our love be unconditional and timeless. And let’s celebrate LOVE every moment of everyday.   For more info, Contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>1193</itunes:duration><itunes:keywords>happy valentine's day,love,podcast,radioshow,reawilke</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e88266020aa595c24240a50cc3b968d0.jpg"/><itunes:season>7</itunes:season><itunes:episode>281</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Year in Progress ARE WE ON THE RIGHT TRACK</title><link>https://www.spreaker.com/episode/year-in-progress-are-we-on-the-right-track--63937248</link><description><![CDATA[Today is the best day of the year! Let’s keep the momentum going every day this year! Let’s celebrate every day as a brand-new day and let’s stay excited as if it’s the first day of the year! Keep your thoughts on what matters the most take action not reaction! Say yes to yourself and take no for an answer.  Today we are evaluating what we have been doing thus far this year. Examining our progress and our goals. Are we on the right track? What can we do more of, or less of? What kind of tweaking or changes we must make? Are we using fresh alternative? Change one thing, change everything. There are many days ahead and many opportunities ahead, so let’s make the best of it this year.  Would you like to grow your business and advance professionally this year and beyond?  We’d love to be of service to you! We are expert in creating the right solutions for you, and for your business. At Your Life Now, LL, we know what it takes to succeed and, and to increase your bottom line and to grow professionally!  for more information, contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2019/02/07/year-in-progress-are-we-on-the-right-track</guid><pubDate>Thu, 07 Feb 2019 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937248/year_in_progress_are_we_on_the_right_track.mp3" length="42357299" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today is the best day of the year! Let’s keep the momentum going every day this year! Let’s celebrate every day as a brand-new day and let’s stay excited as if it’s the first day of the year! Keep your thoughts on what matters the most take action not...</itunes:subtitle><itunes:summary><![CDATA[Today is the best day of the year! Let’s keep the momentum going every day this year! Let’s celebrate every day as a brand-new day and let’s stay excited as if it’s the first day of the year! Keep your thoughts on what matters the most take action not reaction! Say yes to yourself and take no for an answer.  Today we are evaluating what we have been doing thus far this year. Examining our progress and our goals. Are we on the right track? What can we do more of, or less of? What kind of tweaking or changes we must make? Are we using fresh alternative? Change one thing, change everything. There are many days ahead and many opportunities ahead, so let’s make the best of it this year.  Would you like to grow your business and advance professionally this year and beyond?  We’d love to be of service to you! We are expert in creating the right solutions for you, and for your business. At Your Life Now, LL, we know what it takes to succeed and, and to increase your bottom line and to grow professionally!  for more information, contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>ceo,podcast,radio,reawilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878f3a77df912bef6bb5fe699af6084e.jpg"/><itunes:season>7</itunes:season><itunes:episode>280</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Yesterday is gone Tomorrow is in the Work NOW is where we need to BE</title><link>https://www.spreaker.com/episode/yesterday-is-gone-tomorrow-is-in-the-work-now-is-where-we-need-to-be--63937201</link><description><![CDATA[As 2018 closes up soon and 2019 is only days away; it is time to feel good, real good. Why you may ask, because something new is approaching real fast, new hope for a better tomorrow is in the horizon. So if you are feeling down right now, shape up, stand up high and look up into the sky and imagine yourself moving into the New Year, keep looking and see your life in a new way, celebrate this moment, breathe it in, close your eyes and anchor that image in your mind and in your heart. Give thanks for all the stepping stones 2018 build for you. Give thanks for the New Year, for all the good and all the blessings coming your way.  This is the beauty of life, it keeps on moving and keeps on giving- It is your job to decide to get on the wagon of life and choose the good and let go of the old to make room for the new.  You are amazing, and you can only get better.  Love and gratitude for today, and for a better tomorrow.  Rea  For more information, contact us at: https://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/12/20/yesterday-is-gone-tomorrow-is-in-the-work-now-is-where-we-need-to-be</guid><pubDate>Thu, 20 Dec 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937201/yesterday_is_gone_tomorrow_is_in_the_work_now_is_where_we_need_to_be.mp3" length="35971284" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>As 2018 closes up soon and 2019 is only days away; it is time to feel good, real good. Why you may ask, because something new is approaching real fast, new hope for a better tomorrow is in the horizon. So if you are feeling down right now, shape up,...</itunes:subtitle><itunes:summary><![CDATA[As 2018 closes up soon and 2019 is only days away; it is time to feel good, real good. Why you may ask, because something new is approaching real fast, new hope for a better tomorrow is in the horizon. So if you are feeling down right now, shape up, stand up high and look up into the sky and imagine yourself moving into the New Year, keep looking and see your life in a new way, celebrate this moment, breathe it in, close your eyes and anchor that image in your mind and in your heart. Give thanks for all the stepping stones 2018 build for you. Give thanks for the New Year, for all the good and all the blessings coming your way.  This is the beauty of life, it keeps on moving and keeps on giving- It is your job to decide to get on the wagon of life and choose the good and let go of the old to make room for the new.  You are amazing, and you can only get better.  Love and gratitude for today, and for a better tomorrow.  Rea  For more information, contact us at: https://YourLifeNow.info]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:keywords>ceo,coach,executive,reawilke,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cfe7a3e5dab234d881cc89e7bdc52ba.jpg"/><itunes:season>7</itunes:season><itunes:episode>279</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Beyond Drama.....Joy to the World</title><link>https://www.spreaker.com/episode/life-beyond-drama-joy-to-the-world--63937197</link><description><![CDATA[Drama is just what it means!!! Something overrated, inflated to shake some feelings in you and most of those feelings, are not so great feelings. And they ask more of you, and you answer more and you add more drama. Those feelings become who you are! Maybe angry or maybe fearful and maybe you start losing trust in yourself and in others.... and maybe you start to like being that person, who hate easy, gets angry easily and look for more drama to satisfy those feelings needs! Those feelings feed on more drama and you like feeding them. Because you feel that you have to!  Why should you care about this!!! Because your life is suffering in the process. Every decision you make can be effected by those feelings! And if your decisions are compromised, and so is your life.  How do I know that? I spend lots of time working on my awareness so I can witness how everything effect how I feel and how I feel effects everything in my life. I witnessed how I felt when I entertained negative thoughts and negative people! I became easily irritated and moody! Witnessing myself becoming that person, called for change for me. Is it perfect now? Not perfect, better! Better and better! We choose it all, weather by deliberate choice or by default! What you choose is what you get and what you become!  Think and Be.....  Yours truly,  Rea Wilke  aka  The thought Leader  http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/12/07/life-beyond-dramajoy-to-the-world</guid><pubDate>Fri, 07 Dec 2018 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937197/life_beyond_dramajoy_to_the_world.mp3" length="19728136" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Drama is just what it means!!! Something overrated, inflated to shake some feelings in you and most of those feelings, are not so great feelings. And they ask more of you, and you answer more and you add more drama. Those feelings become who you are!...</itunes:subtitle><itunes:summary><![CDATA[Drama is just what it means!!! Something overrated, inflated to shake some feelings in you and most of those feelings, are not so great feelings. And they ask more of you, and you answer more and you add more drama. Those feelings become who you are! Maybe angry or maybe fearful and maybe you start losing trust in yourself and in others.... and maybe you start to like being that person, who hate easy, gets angry easily and look for more drama to satisfy those feelings needs! Those feelings feed on more drama and you like feeding them. Because you feel that you have to!  Why should you care about this!!! Because your life is suffering in the process. Every decision you make can be effected by those feelings! And if your decisions are compromised, and so is your life.  How do I know that? I spend lots of time working on my awareness so I can witness how everything effect how I feel and how I feel effects everything in my life. I witnessed how I felt when I entertained negative thoughts and negative people! I became easily irritated and moody! Witnessing myself becoming that person, called for change for me. Is it perfect now? Not perfect, better! Better and better! We choose it all, weather by deliberate choice or by default! What you choose is what you get and what you become!  Think and Be.....  Yours truly,  Rea Wilke  aka  The thought Leader  http://YourLifeNow.info]]></itunes:summary><itunes:duration>1234</itunes:duration><itunes:keywords>coachrea,conscious,leadership,reawilke,thoughtleader</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb2b145633bee15f116eab977db45178.jpg"/><itunes:season>7</itunes:season><itunes:episode>278</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shifting into JOY and HAPPINESS</title><link>https://www.spreaker.com/episode/shifting-into-joy-and-happiness--63937416</link><description><![CDATA[The world around us is becoming so overwhelming with so much negativity and destruction. How are you doing with all of this? How can we shift into joy and happiness in this world and why we must shift?  In today’s episode we are going to focus on increasing and raising our vibration. We are going to think of some possible solutions to help us overcome the negativity in ourselves, in our thoughts, in our feelings and the negativity in the world us and also how to deal with negative people in our lives.     Disclaimer: The “Your life Now” show is intended to be for information purpose and thought-provoking. By applying any of the information shared here on the show, you are agreeing to take full responsibility for your action.  For more information please contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/11/08/shifting-into-joy-and-happiness</guid><pubDate>Thu, 08 Nov 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937416/shifting_into_joy_and_happiness.mp3" length="44488038" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>The world around us is becoming so overwhelming with so much negativity and destruction. How are you doing with all of this? How can we shift into joy and happiness in this world and why we must shift?  In today’s episode we are going to focus on...</itunes:subtitle><itunes:summary><![CDATA[The world around us is becoming so overwhelming with so much negativity and destruction. How are you doing with all of this? How can we shift into joy and happiness in this world and why we must shift?  In today’s episode we are going to focus on increasing and raising our vibration. We are going to think of some possible solutions to help us overcome the negativity in ourselves, in our thoughts, in our feelings and the negativity in the world us and also how to deal with negative people in our lives.     Disclaimer: The “Your life Now” show is intended to be for information purpose and thought-provoking. By applying any of the information shared here on the show, you are agreeing to take full responsibility for your action.  For more information please contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>ceo,coach rea,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>7</itunes:season><itunes:episode>277</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Concentration and Awareness</title><link>https://www.spreaker.com/episode/the-art-of-concentration-and-awareness--63937414</link><description><![CDATA[We are back with a new season, new episode, new insights and new information to help you manage your life and your business at its best. Today we are going to focus on the art of concentration and awareness.  How do we learn the Art of Concentration? Let's first look at the difinition! The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/10/18/the-art-of-concentration-and-awareness</guid><pubDate>Thu, 18 Oct 2018 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937414/the_art_of_concentration_and_awareness.mp3" length="45659578" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>We are back with a new season, new episode, new insights and new information to help you manage your life and your business at its best. Today we are going to focus on the art of concentration and awareness.  How do we learn the Art of Concentration?...</itunes:subtitle><itunes:summary><![CDATA[We are back with a new season, new episode, new insights and new information to help you manage your life and your business at its best. Today we are going to focus on the art of concentration and awareness.  How do we learn the Art of Concentration? Let's first look at the difinition! The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.    Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more.  For more information, please contact us at: https://YourlifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.      ]]></itunes:summary><itunes:duration>2854</itunes:duration><itunes:keywords>coachrea,newepisode,newseason,reawilke,yourlifenowshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>7</itunes:season><itunes:episode>276</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Customer Service is an ATTITUDE not a department</title><link>https://www.spreaker.com/episode/customer-service-is-an-attitude-not-a-department--63937444</link><description><![CDATA[Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience?  What are the do's and don’ts when it comes to providing an excellent customer service?  Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language and your tone of voice.   Here are some of the important skills that should be mastered by every customer service representative:     1. Patience  2. Attentiveness  3 Clear communication  What are your customers telling you without saying it?  More importantly, you need to be cautious about how some of your communication habits translate to your customers. And when it comes to important points that you need to relay clearly to customers, keep it simple and leave nothing to doubt.  For more information, contact us today at: https://yourlifenow.info  Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on this program you are agreeing to take full responsibility for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/05/31/customer-service-is-an-attitude-not-a-department</guid><pubDate>Thu, 31 May 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937444/customer_service_is_an_attitude_not_a_department.mp3" length="50014311" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience?  What are the do's and don’ts when it comes to providing an excellent customer...</itunes:subtitle><itunes:summary><![CDATA[Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience?  What are the do's and don’ts when it comes to providing an excellent customer service?  Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language and your tone of voice.   Here are some of the important skills that should be mastered by every customer service representative:     1. Patience  2. Attentiveness  3 Clear communication  What are your customers telling you without saying it?  More importantly, you need to be cautious about how some of your communication habits translate to your customers. And when it comes to important points that you need to relay clearly to customers, keep it simple and leave nothing to doubt.  For more information, contact us today at: https://yourlifenow.info  Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on this program you are agreeing to take full responsibility for your action.]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:keywords>a.k.a.,coach rea,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb4096883b9cf690e1db52d857ba97a8.jpg"/><itunes:season>7</itunes:season><itunes:episode>275</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Leaders behind the LEADERSHIP</title><link>https://www.spreaker.com/episode/the-leaders-behind-the-leadership--63937276</link><description><![CDATA[Spring into Being with the "Renaissance man" Bruce Cryer, the fearless leader.   Great leaders often lead from behind but never afraid to step up and be the role model.  Great leaders build community, they create a world to which people want to belong in these communities and are valued for who they are and have the opportunity to contribute to something larger than themselves. Our today’s leader and featured guest is Bruce Cryer aka the Renaissance man. A thought leader who has a deep passion for social evolution, performance enhancement and personal growth. Bruce brings his expertise and passion for renaissance living to all those he chooses to work with, creating powerful, culturally-rich, and results-driven approach to everything he does. Bruce uplifts those he comes in contact with and challenges us to lead lives of authenticity and passion.   Bruce was named one of the Top 50 Thought Leaders in Personal Excellence by Leadership Excellence magazine. A two-year journey of health crises and deep soul choices led him back to the singing and dancing.  For more information contact us today at: http://YourLifeNow.info  Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the program you are agreeing to take full responsibility for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/04/26/the-leaders-behind-the-leadership</guid><pubDate>Thu, 26 Apr 2018 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937276/the_leaders_behind_the_leadership.mp3" length="52235346" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Spring into Being with the "Renaissance man" Bruce Cryer, the fearless leader.   Great leaders often lead from behind but never afraid to step up and be the role model.  Great leaders build community, they create a world to which people want to belong...</itunes:subtitle><itunes:summary><![CDATA[Spring into Being with the "Renaissance man" Bruce Cryer, the fearless leader.   Great leaders often lead from behind but never afraid to step up and be the role model.  Great leaders build community, they create a world to which people want to belong in these communities and are valued for who they are and have the opportunity to contribute to something larger than themselves. Our today’s leader and featured guest is Bruce Cryer aka the Renaissance man. A thought leader who has a deep passion for social evolution, performance enhancement and personal growth. Bruce brings his expertise and passion for renaissance living to all those he chooses to work with, creating powerful, culturally-rich, and results-driven approach to everything he does. Bruce uplifts those he comes in contact with and challenges us to lead lives of authenticity and passion.   Bruce was named one of the Top 50 Thought Leaders in Personal Excellence by Leadership Excellence magazine. A two-year journey of health crises and deep soul choices led him back to the singing and dancing.  For more information contact us today at: http://YourLifeNow.info  Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the program you are agreeing to take full responsibility for your action.]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:keywords>a.k.a.,coach rea,rea wilke,your life now.info,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5808a53d56eb6d78ec8eb30ab3d1c0f5.jpg"/><itunes:season>7</itunes:season><itunes:episode>274</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Selling for Success begins with meeting your clients needs</title><link>https://www.spreaker.com/episode/selling-for-success-begins-with-meeting-your-clients-needs--63937192</link><description><![CDATA[Great leaders don’t sell, they pursued other to demand.  To sell is to participate in an exchange transaction. To sell for success is to be able to meet your client’s needs.  In this episode you'll learn the importance of being a solution provider versus just selling.    Your potential clients want to know that they can count on you to provide them with the right solutions to their needs.  You must view yourself as the expert and also as a consultant and more importantly, approach your prospects as clients.  You should ask plenty of questions and carefully listen. Listen to what they are saying and what they are not saying.  Do your best to differentiate yourself from your competition by becoming the expert in your own field.  Here’s is a 101 sales tip: never underestimate the power of building professional relationships with your clients, they could be of service to you someday!  How so you ask? Simple, you work hard to build your sales funnel and your sales goals, so why not spend time building solid relationships that can be of great assets to your success.  Get to know your clients, they are worth more to you now than before!  Are you setting the right expectations from the beginning?  Do you listen to your prospects/clients? Do you really listen? Do you listen to what they are saying and what they are not saying?  Do you set the right expectations right from the beginning?  Can we be of service to you?  We love to hear from you. Contact us at: http://YourLifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the program you are agreeing to take full responsibility for your action.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/04/19/selling-for-success-begins-with-meeting-your-clients-needs</guid><pubDate>Thu, 19 Apr 2018 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937192/selling_for_success_begins_with_meeting_your_clients_needs.mp3" length="30555369" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Great leaders don’t sell, they pursued other to demand.  To sell is to participate in an exchange transaction. To sell for success is to be able to meet your client’s needs.  In this episode you'll learn the importance of being a solution provider...</itunes:subtitle><itunes:summary><![CDATA[Great leaders don’t sell, they pursued other to demand.  To sell is to participate in an exchange transaction. To sell for success is to be able to meet your client’s needs.  In this episode you'll learn the importance of being a solution provider versus just selling.    Your potential clients want to know that they can count on you to provide them with the right solutions to their needs.  You must view yourself as the expert and also as a consultant and more importantly, approach your prospects as clients.  You should ask plenty of questions and carefully listen. Listen to what they are saying and what they are not saying.  Do your best to differentiate yourself from your competition by becoming the expert in your own field.  Here’s is a 101 sales tip: never underestimate the power of building professional relationships with your clients, they could be of service to you someday!  How so you ask? Simple, you work hard to build your sales funnel and your sales goals, so why not spend time building solid relationships that can be of great assets to your success.  Get to know your clients, they are worth more to you now than before!  Are you setting the right expectations from the beginning?  Do you listen to your prospects/clients? Do you really listen? Do you listen to what they are saying and what they are not saying?  Do you set the right expectations right from the beginning?  Can we be of service to you?  We love to hear from you. Contact us at: http://YourLifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the program you are agreeing to take full responsibility for your action.      ]]></itunes:summary><itunes:duration>1910</itunes:duration><itunes:keywords>a.k.a.,ceo,coach rea,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8e32ff3c20e96744a7b6f57e103e930.jpg"/><itunes:season>7</itunes:season><itunes:episode>273</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>SPRING into ACTION for SUCCESS Part 2</title><link>https://www.spreaker.com/episode/spring-into-action-for-success-part-2--63937298</link><description><![CDATA[Before planting the seed to your success, you must prepare the soil and the foundation for growth! You must clean up anything that can hinder your success.  Start replacing all false beliefs, all negative ideas &amp; thoughts with empowering Self-Talk to create new programs that allows you to see only what you wish to experience. Remember, Persistent &amp; Firm determination are your best tools.  The Your Life Now show welcomes back the talented and versatile actress/film maker Mahoghany Ayot aka Mahoghany Artist. Mahogany believes in her dreams and she is fueled by passion to succeed no matter what no matter of what obstacle stand in her way. Her dream is to build an artistic legacy that she hoped to uplift, inspire, educate and motivate others to dream big and to feel alive.  "Dream big, live large and never let anyone stop you from living your dreams and doing good things for the world." ~Rea Wilke     Disclaimer: the Your Life Now show is intended to be for information purpose and Thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/03/29/spring-into-action-for-success-part-2</guid><pubDate>Thu, 29 Mar 2018 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937298/spring_into_action_for_success_part_2.mp3" length="62205763" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Before planting the seed to your success, you must prepare the soil and the foundation for growth! You must clean up anything that can hinder your success.  Start replacing all false beliefs, all negative ideas &amp;amp; thoughts with empowering Self-Talk...</itunes:subtitle><itunes:summary><![CDATA[Before planting the seed to your success, you must prepare the soil and the foundation for growth! You must clean up anything that can hinder your success.  Start replacing all false beliefs, all negative ideas &amp; thoughts with empowering Self-Talk to create new programs that allows you to see only what you wish to experience. Remember, Persistent &amp; Firm determination are your best tools.  The Your Life Now show welcomes back the talented and versatile actress/film maker Mahoghany Ayot aka Mahoghany Artist. Mahogany believes in her dreams and she is fueled by passion to succeed no matter what no matter of what obstacle stand in her way. Her dream is to build an artistic legacy that she hoped to uplift, inspire, educate and motivate others to dream big and to feel alive.  "Dream big, live large and never let anyone stop you from living your dreams and doing good things for the world." ~Rea Wilke     Disclaimer: the Your Life Now show is intended to be for information purpose and Thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>3888</itunes:duration><itunes:keywords>a.k.a.,ceo,coach rea,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12d2812706965d93aee4f1948a1f2fe5.jpg"/><itunes:season>7</itunes:season><itunes:episode>272</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>SPRING into ACTION for SUCCESS with Coach Rea</title><link>https://www.spreaker.com/episode/spring-into-action-for-success-with-coach-rea--63937445</link><description><![CDATA[Positioning yourself and your business for success in 2018 continues with SPRING into ACTION for SUCCESS.  Are you ready to give yourself &amp; your business a fresh start this season? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2018.    Perfection is never the measurement of success, it’s your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: http://MeetMe.so/CoachRea or contact us directly at: http://YourLifeNow.info  disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/03/22/spring-into-action-for-success-with-coach-rea</guid><pubDate>Thu, 22 Mar 2018 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937445/spring_into_action_for_success_with_coach_rea.mp3" length="51007365" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success in 2018 continues with SPRING into ACTION for SUCCESS.  Are you ready to give yourself &amp;amp; your business a fresh start this season? Are you ready to explore new possibilities or improve on what you...</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success in 2018 continues with SPRING into ACTION for SUCCESS.  Are you ready to give yourself &amp; your business a fresh start this season? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; action plans for your business. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2018.    Perfection is never the measurement of success, it’s your ACTION and your HABITS that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: http://MeetMe.so/CoachRea or contact us directly at: http://YourLifeNow.info  disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us]]></itunes:summary><itunes:duration>3188</itunes:duration><itunes:keywords>a.k.a.,coach rea,executive coach,rea wilke,yourlifenow show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97c20e496d3ed262fd762467e257a34e.jpg"/><itunes:season>7</itunes:season><itunes:episode>271</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is intuition something we all have</title><link>https://www.spreaker.com/episode/is-intuition-something-we-all-have--63937447</link><description><![CDATA[Carl Jung defined intuition as “perception via the unconscious":  Albert Einstein said: “The Only really valuable thing is INTUITION.”  So what is intuition? Is it the ability to have a direct perception of truth and fact that is independent of any reasoning? Is it our gut instinct? Can our intuition know the truth about who we may become?  Did you know we all are intuitive individuals? If you look deeper, you realize that’s true. You start recalling in your mind events where you know an answer to something or you didn’t do something because you knew you shouldn’t. Some call it your gut feeling, I call it intuition. And if this is true, why not use this knowledge to our advantage so we can advance in life and in business!  Today’s show is full of insights and thought-provoking ideas to get you to think about this and then put it to the test to maximize your success!   Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/03/01/is-intuition-something-we-all-have</guid><pubDate>Thu, 01 Mar 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937447/is_intuition_something_we_all_have.mp3" length="69280140" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Carl Jung defined intuition as “perception via the unconscious":  Albert Einstein said: “The Only really valuable thing is INTUITION.”  So what is intuition? Is it the ability to have a direct perception of truth and fact that is independent of any...</itunes:subtitle><itunes:summary><![CDATA[Carl Jung defined intuition as “perception via the unconscious":  Albert Einstein said: “The Only really valuable thing is INTUITION.”  So what is intuition? Is it the ability to have a direct perception of truth and fact that is independent of any reasoning? Is it our gut instinct? Can our intuition know the truth about who we may become?  Did you know we all are intuitive individuals? If you look deeper, you realize that’s true. You start recalling in your mind events where you know an answer to something or you didn’t do something because you knew you shouldn’t. Some call it your gut feeling, I call it intuition. And if this is true, why not use this knowledge to our advantage so we can advance in life and in business!  Today’s show is full of insights and thought-provoking ideas to get you to think about this and then put it to the test to maximize your success!   Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4330</itunes:duration><itunes:keywords>coach rea,executive coach,rea wilke,your life now,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e51eecd939801fa12f416554bccc44a7.jpg"/><itunes:season>6</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Negativity Q and A with Coach Rea</title><link>https://www.spreaker.com/episode/how-to-overcome-negativity-q-and-a-with-coach-rea--63937449</link><description><![CDATA[How to overcome negativity in yourself and in the world around you?  Today we are answering your questions about negativity!  Here are some of the questions we’ll try to answer in this episode.  How can I avoid negative feelings?  How can I let go of the past and start living in the now?  How Can I deal with negative people especially family members that I cannot stay away from?  What's the best way to deal with change?  How can I stop Obsessive, Negative thoughts?  How can I stop procrastinating?  Why am I having hard time letting go of things that are no longer serving me in my life?     Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/02/08/how-to-overcome-negativity-q-and-a-with-coach-rea</guid><pubDate>Thu, 08 Feb 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937449/how_to_overcome_negativity_q_and_a_with_coach_rea.mp3" length="61546624" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How to overcome negativity in yourself and in the world around you?  Today we are answering your questions about negativity!  Here are some of the questions we’ll try to answer in this episode.  How can I avoid negative feelings?  How can I let go of...</itunes:subtitle><itunes:summary><![CDATA[How to overcome negativity in yourself and in the world around you?  Today we are answering your questions about negativity!  Here are some of the questions we’ll try to answer in this episode.  How can I avoid negative feelings?  How can I let go of the past and start living in the now?  How Can I deal with negative people especially family members that I cannot stay away from?  What's the best way to deal with change?  How can I stop Obsessive, Negative thoughts?  How can I stop procrastinating?  Why am I having hard time letting go of things that are no longer serving me in my life?     Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3847</itunes:duration><itunes:keywords>aka,coach rea,host,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>6</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>‘EMOTIONAL INTELLIGENCE’ with Dr. Don Booz</title><link>https://www.spreaker.com/episode/emotional-intelligence-with-dr-don-booz--63937232</link><description><![CDATA[What is emotional intelligence and how can it make the difference in our lives?  According to our guest Dr. Don Booz, we all have the option to be more proactive instead of being reactive to our emotions.  What if we can master our emotions, can we change the outcome in our lives and in the workplace? Does it all start with awareness? And why must we understand our options to prevent our subconscious programming from making choices for us?  Here at the ‘Your life Now show’ we are delighted to have Dr. Don Booz back on the show to help us understand how we can become the master of our emotions. In his newly published book, “THE EMOTIONAL INTELLIGENCE Primer” how to be the difference that makes the difference for today’s leaders. Don provides the readers with helpful tips and guidance on how to apply your emotional intelligence effectively in your life and in the workplace.  Dr. Donald Booz is the founder of Booz and Associate, Inc., and an executive organizational development firm. His clients often describe him as a conversational anthropologist and he is recognized for his expertise in linking emotional intelligence to personal and professional goals. Known as one of the top executive coaches in the Kansas City area. Don has been awarded the Professional Certified Coach by the international coaching Federation.  Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/01/25/emotional-intelligence-with-dr-don-booz</guid><pubDate>Thu, 25 Jan 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937232/emotional_intelligence_with_dr_don_booz.mp3" length="67424384" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is emotional intelligence and how can it make the difference in our lives?  According to our guest Dr. Don Booz, we all have the option to be more proactive instead of being reactive to our emotions.  What if we can master our emotions, can we...</itunes:subtitle><itunes:summary><![CDATA[What is emotional intelligence and how can it make the difference in our lives?  According to our guest Dr. Don Booz, we all have the option to be more proactive instead of being reactive to our emotions.  What if we can master our emotions, can we change the outcome in our lives and in the workplace? Does it all start with awareness? And why must we understand our options to prevent our subconscious programming from making choices for us?  Here at the ‘Your life Now show’ we are delighted to have Dr. Don Booz back on the show to help us understand how we can become the master of our emotions. In his newly published book, “THE EMOTIONAL INTELLIGENCE Primer” how to be the difference that makes the difference for today’s leaders. Don provides the readers with helpful tips and guidance on how to apply your emotional intelligence effectively in your life and in the workplace.  Dr. Donald Booz is the founder of Booz and Associate, Inc., and an executive organizational development firm. His clients often describe him as a conversational anthropologist and he is recognized for his expertise in linking emotional intelligence to personal and professional goals. Known as one of the top executive coaches in the Kansas City area. Don has been awarded the Professional Certified Coach by the international coaching Federation.  Disclaimer: The Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4215</itunes:duration><itunes:keywords>guidance,helpful information,thought-provoking,tips,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c4d3866f02941eced2d36d4812210fa.jpg"/><itunes:season>6</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to turn your RESOLUTIONS into accomplished  GOALS in 2018</title><link>https://www.spreaker.com/episode/how-to-turn-your-resolutions-into-accomplished-goals-in-2018--63937214</link><description><![CDATA[Happy new year everyone!  It's a new year, new day, new opportunity to be and to do better than the year before.   It's this time of year when many of us get so excited and motivated to make New Year's resolutions, like becoming healthier, losing weight, get wealthier, wiser, etc.  If you set New Year's resolutions and your resolutions look the same as last year, it's time for a new approach. It's time to examine your why, and it's time to turn those New Year's resolution into manageable achievable focused goals.  In today's episodes your host Rea Wilke aka coach Rea will share with you a few suggestions and tips on how to turn your New Year's resolution into accomplished focused goals.     Disclaimer: YourLifeNow show intended to be for information purpose and thought-provoking. If you wish to learn more contact us: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/01/04/how-to-turn-your-resolutions-into-accomplished-goals-in-2018</guid><pubDate>Thu, 04 Jan 2018 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937214/how_to_turn_your_resolutions_into_accomplished_goals_in_2018.mp3" length="35245707" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy new year everyone!  It's a new year, new day, new opportunity to be and to do better than the year before.   It's this time of year when many of us get so excited and motivated to make New Year's resolutions, like becoming healthier, losing...</itunes:subtitle><itunes:summary><![CDATA[Happy new year everyone!  It's a new year, new day, new opportunity to be and to do better than the year before.   It's this time of year when many of us get so excited and motivated to make New Year's resolutions, like becoming healthier, losing weight, get wealthier, wiser, etc.  If you set New Year's resolutions and your resolutions look the same as last year, it's time for a new approach. It's time to examine your why, and it's time to turn those New Year's resolution into manageable achievable focused goals.  In today's episodes your host Rea Wilke aka coach Rea will share with you a few suggestions and tips on how to turn your New Year's resolution into accomplished focused goals.     Disclaimer: YourLifeNow show intended to be for information purpose and thought-provoking. If you wish to learn more contact us: http://YourLifeNow.info]]></itunes:summary><itunes:duration>2203</itunes:duration><itunes:keywords>a.k.a.,coach rea,happy new year,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ae963728fa3db4915b217c58bdd05e4.jpg"/><itunes:season>6</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2018 New Year's Day Meditation to raise our ENERGY</title><link>https://www.spreaker.com/episode/2018-new-year-s-day-meditation-to-raise-our-energy--63937195</link><description><![CDATA[Happy New Year Everyone! Are you ready for a better year ahead? I know I am!  Today is special show at special time. This show is done with the intention to help you go deep into the core of who you truly are and help you balance your energy with guided meditation to raise your energy and help you deolve old negative patterns and allow new energy that can help set you free from the old and welcome the new.  Thank you for being here,  disclaimer: The show is intended to be for entertainment only. Some of the information are adopted from different teachers and the music contribution are royalty free from different artists. If you like to know more please contact us at:  http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2018/01/01/2018-new-years-day-meditation-to-raise-our-energy</guid><pubDate>Mon, 01 Jan 2018 21:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937195/2018_new_years_day_meditation_to_raise_our_energy.mp3" length="20327071" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy New Year Everyone! Are you ready for a better year ahead? I know I am!  Today is special show at special time. This show is done with the intention to help you go deep into the core of who you truly are and help you balance your energy with...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year Everyone! Are you ready for a better year ahead? I know I am!  Today is special show at special time. This show is done with the intention to help you go deep into the core of who you truly are and help you balance your energy with guided meditation to raise your energy and help you deolve old negative patterns and allow new energy that can help set you free from the old and welcome the new.  Thank you for being here,  disclaimer: The show is intended to be for entertainment only. Some of the information are adopted from different teachers and the music contribution are royalty free from different artists. If you like to know more please contact us at:  http://YourLifeNow.info]]></itunes:summary><itunes:duration>1271</itunes:duration><itunes:keywords>guided meditation,happy2018,happy new year special episode,raise your energy,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b91a48735b2935f81e801df3197d962.jpg"/><itunes:season>6</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why must We Shift into JOY and HAPPINESS in a World that is Full of Negativity</title><link>https://www.spreaker.com/episode/why-must-we-shift-into-joy-and-happiness-in-a-world-that-is-full-of-negativity--63937226</link><description><![CDATA[How are you doing today beautiful people? How are you doing now?   It seems like the world around us is becoming so overwhelming with so much negativity and destruction. How are you doing with all of this? How can we shift into joy and happiness in this world and why we must shift? After all it’s the season to be jolly right? Are we really full of jolly and happiness or are we pretending that we are happy and joyful?  In today’s episode we are going to focus on increasing and raising our vibration. We are going to think of the possible solutions to help us overcome the negativity in ourselves, in our thoughts, feelings and the negativity in the world and also how to deal with negative people in our lives.  for more information please contact us at: http://YourLifeNow.info     Disclaimer: your life now show is intended to be for information purpose and thought-provoking.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/12/14/why-must-we-shift-into-joy-and-happiness-in-a-world-that-is-full-of-negativity</guid><pubDate>Thu, 14 Dec 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937226/why_must_we_shift_into_joy_and_happiness_in_a_world_that_is_full_of_negativity.mp3" length="45086556" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How are you doing today beautiful people? How are you doing now?   It seems like the world around us is becoming so overwhelming with so much negativity and destruction. How are you doing with all of this? How can we shift into joy and happiness in...</itunes:subtitle><itunes:summary><![CDATA[How are you doing today beautiful people? How are you doing now?   It seems like the world around us is becoming so overwhelming with so much negativity and destruction. How are you doing with all of this? How can we shift into joy and happiness in this world and why we must shift? After all it’s the season to be jolly right? Are we really full of jolly and happiness or are we pretending that we are happy and joyful?  In today’s episode we are going to focus on increasing and raising our vibration. We are going to think of the possible solutions to help us overcome the negativity in ourselves, in our thoughts, feelings and the negativity in the world and also how to deal with negative people in our lives.  for more information please contact us at: http://YourLifeNow.info     Disclaimer: your life now show is intended to be for information purpose and thought-provoking.]]></itunes:summary><itunes:duration>2818</itunes:duration><itunes:keywords>aka,coach rea,host,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1e3b118ecdb02732a0da13061944b2e.jpg"/><itunes:season>6</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Law of Giving and the Law of Success in Life and in Business</title><link>https://www.spreaker.com/episode/the-law-of-giving-and-the-law-of-success-in-life-and-in-business--63937239</link><description><![CDATA[What does giving have to do with being successful in life and in business?         Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law of Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life and business? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine.  “Make a decision to give wherever you go, to whomever you see. As long as you’re giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success  For more information contact us at: http://YourLifeNow.info  To schedule free business call with Coach Rea, go to: http://MeetMe.so/CoachRea  Disclaimer: Your Life Now radio show is intended to be for information purpose &amp; thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action.    ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/11/16/the-law-of-giving-and-the-law-of-success-in-life-and-in-business</guid><pubDate>Thu, 16 Nov 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937239/the_law_of_giving_and_the_law_of_success_in_life_and_in_business.mp3" length="59096547" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What does giving have to do with being successful in life and in business?         Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a...</itunes:subtitle><itunes:summary><![CDATA[What does giving have to do with being successful in life and in business?         Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law of Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life and business? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine.  “Make a decision to give wherever you go, to whomever you see. As long as you’re giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success  For more information contact us at: http://YourLifeNow.info  To schedule free business call with Coach Rea, go to: http://MeetMe.so/CoachRea  Disclaimer: Your Life Now radio show is intended to be for information purpose &amp; thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action.    ]]></itunes:summary><itunes:duration>3694</itunes:duration><itunes:keywords>coach rea,executive coaching,rea wilke,your life now llc,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/742e9176af5e8e748090c37aaaab713a.jpg"/><itunes:season>6</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock the Secrets to TAPPING Success to Transform Your World with Mia Doucet</title><link>https://www.spreaker.com/episode/unlock-the-secrets-to-tapping-success-to-transform-your-world-with-mia-doucet--63937235</link><description><![CDATA[Are you familiar with energy psychology and Meridian Tapping or "EFT"? Are you ready to uncover the unconscious programming that is running your life and learn the most effective way to tapping?  Tapping is a set of techniques which utilize the body's energy meridian points. It's a “Universal healing tool that can provide impressive results for physical, emotional, and performance issues.  In this episode our guest explains why tapping may not have transformed your life yet and what to do to improve your results.  Have you been doing the same thing over and over and expecting different results to find yourself in the same place where you started? “Repetition of patterns” or as your mind refer to them as familiar memories that dictate your life.  Are you ready to make profound changes in your life and in your bussiness? Are you ready to resolve the underlying issues that kept you stuck and find the answers and the healings you’ve been looking for?  If you answered yes, we invite you to join us for this informative episode with the author of “TAPPING” Transform Your World" Mia Doucet.   For more information, please contact us at: http://YourLifeNow.info  Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking please question everything and make the decision that is right for you. It’s your life, so why don’t you live it your way?]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/10/26/unlock-the-secrets-to-tapping-success-to-transform-your-world-with-mia-doucet</guid><pubDate>Thu, 26 Oct 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937235/unlock_the_secrets_to_tapping_success_to_transform_your_world_with_mia_doucet.mp3" length="49575454" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you familiar with energy psychology and Meridian Tapping or "EFT"? Are you ready to uncover the unconscious programming that is running your life and learn the most effective way to tapping?  Tapping is a set of techniques which utilize the body's...</itunes:subtitle><itunes:summary><![CDATA[Are you familiar with energy psychology and Meridian Tapping or "EFT"? Are you ready to uncover the unconscious programming that is running your life and learn the most effective way to tapping?  Tapping is a set of techniques which utilize the body's energy meridian points. It's a “Universal healing tool that can provide impressive results for physical, emotional, and performance issues.  In this episode our guest explains why tapping may not have transformed your life yet and what to do to improve your results.  Have you been doing the same thing over and over and expecting different results to find yourself in the same place where you started? “Repetition of patterns” or as your mind refer to them as familiar memories that dictate your life.  Are you ready to make profound changes in your life and in your bussiness? Are you ready to resolve the underlying issues that kept you stuck and find the answers and the healings you’ve been looking for?  If you answered yes, we invite you to join us for this informative episode with the author of “TAPPING” Transform Your World" Mia Doucet.   For more information, please contact us at: http://YourLifeNow.info  Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking please question everything and make the decision that is right for you. It’s your life, so why don’t you live it your way?]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:keywords>aka,coach rea,rea wilke,your host,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eb05cc5b57ae4c03fff0550cf945094.jpg"/><itunes:season>6</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Being of service versus selling</title><link>https://www.spreaker.com/episode/being-of-service-versus-selling--63937210</link><description><![CDATA[When it comes to selling something, whether it’s a service or products, you need to take the word sell out of your vocabulary to be successful in so-called sales.  To sell is to participate in an exchange transaction. But to be of service, is to be the solution provider for your prospects/clients’ needs.  In this episode, I will share with you the importance of being a solution provider versus being a salesperson.    One must know, no one would like to be sold! They want to know that they can count on you to provide the right solution for their needs.  You must view yourself as the expert and also as a consultant and more importantly, approach your prospects as clients.  You should ask plenty of questions and carefully listen. Listen to what they are saying and what they are not saying.  Do your best to differentiate yourself from your competition by becoming the expert in your own field.  Here’s is a 101 sales tip: never underestimate the power of building professional relationships with your clients, they could be of service to you someday!  How so you ask? Simple, you work hard to build your sales funnel and your sales goals, so why not spend time building solid relationships that can be of great assets to your success.  Get to know your clients, they are worth more to you now than before!  Are you setting the right expectations from the beginning?  Are you asking many questions and are you listening carefully to the answers?  Are you authentic? Or do you play the role of a salesperson?  Do you listen to your prospects/clients? Do you really listen? Do you listen to what they are saying and what they are not saying?  Do you set the right expectations right from the beginning?  Let us be of service to you. please contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/10/19/being-of-service-versus-selling</guid><pubDate>Thu, 19 Oct 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937210/being_of_service_versus_selling.mp3" length="31372479" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When it comes to selling something, whether it’s a service or products, you need to take the word sell out of your vocabulary to be successful in so-called sales.  To sell is to participate in an exchange transaction. But to be of service, is to be...</itunes:subtitle><itunes:summary><![CDATA[When it comes to selling something, whether it’s a service or products, you need to take the word sell out of your vocabulary to be successful in so-called sales.  To sell is to participate in an exchange transaction. But to be of service, is to be the solution provider for your prospects/clients’ needs.  In this episode, I will share with you the importance of being a solution provider versus being a salesperson.    One must know, no one would like to be sold! They want to know that they can count on you to provide the right solution for their needs.  You must view yourself as the expert and also as a consultant and more importantly, approach your prospects as clients.  You should ask plenty of questions and carefully listen. Listen to what they are saying and what they are not saying.  Do your best to differentiate yourself from your competition by becoming the expert in your own field.  Here’s is a 101 sales tip: never underestimate the power of building professional relationships with your clients, they could be of service to you someday!  How so you ask? Simple, you work hard to build your sales funnel and your sales goals, so why not spend time building solid relationships that can be of great assets to your success.  Get to know your clients, they are worth more to you now than before!  Are you setting the right expectations from the beginning?  Are you asking many questions and are you listening carefully to the answers?  Are you authentic? Or do you play the role of a salesperson?  Do you listen to your prospects/clients? Do you really listen? Do you listen to what they are saying and what they are not saying?  Do you set the right expectations right from the beginning?  Let us be of service to you. please contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:keywords>aka,ceo,coach rea,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:season>6</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let us HEAL the WORLD by healing OURSELVES first</title><link>https://www.spreaker.com/episode/let-us-heal-the-world-by-healing-ourselves-first--63937301</link><description><![CDATA[How can we make sense of the world around us? What can we do to find Peace, Love and Joy in a world full of hate and judgments?  We are all part of the creation process! Our world is product of who we are as individuals. Let us all be part of the co-creation and not the destruction. We all need to accept the responsibilities on the individual level. Everything we do has its own ripple effect, so let us do good things to receive good things.  Today’s episode is intended to be a message of hope and aspiration. We are here to spread love and to share some helpful tips on how to be love and how to spread positive energy and most of all, how to learn to coexist together in peace and harmony. We'll do a minute or two of silent prayers for those who were affected by the recent tragedy in Orlando. Executive Coach Rea’s special guest is Shaman Ted Soaring Hawk. Shaman Ted is an Energy Healer, Wellness Industry Consultant, Holistic Healer, Motivational Speaker, Intuitive Counselor, and Animal Holistic Energy Healer. Ted Studied BS Environmental Science and now he is living his passion and helping others find theirs too. His Motto is One Spirit, Love, Peace and Harmony.  Please feel free to contact us at: http://YourLifeNow.info   Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions. The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/10/05/let-us-heal-the-world-by-healing-ourselves-first</guid><pubDate>Thu, 05 Oct 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937301/let_us_heal_the_world_by_healing_ourselves_first.mp3" length="72336658" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How can we make sense of the world around us? What can we do to find Peace, Love and Joy in a world full of hate and judgments?  We are all part of the creation process! Our world is product of who we are as individuals. Let us all be part of the...</itunes:subtitle><itunes:summary><![CDATA[How can we make sense of the world around us? What can we do to find Peace, Love and Joy in a world full of hate and judgments?  We are all part of the creation process! Our world is product of who we are as individuals. Let us all be part of the co-creation and not the destruction. We all need to accept the responsibilities on the individual level. Everything we do has its own ripple effect, so let us do good things to receive good things.  Today’s episode is intended to be a message of hope and aspiration. We are here to spread love and to share some helpful tips on how to be love and how to spread positive energy and most of all, how to learn to coexist together in peace and harmony. We'll do a minute or two of silent prayers for those who were affected by the recent tragedy in Orlando. Executive Coach Rea’s special guest is Shaman Ted Soaring Hawk. Shaman Ted is an Energy Healer, Wellness Industry Consultant, Holistic Healer, Motivational Speaker, Intuitive Counselor, and Animal Holistic Energy Healer. Ted Studied BS Environmental Science and now he is living his passion and helping others find theirs too. His Motto is One Spirit, Love, Peace and Harmony.  Please feel free to contact us at: http://YourLifeNow.info   Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions. The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.]]></itunes:summary><itunes:duration>4522</itunes:duration><itunes:keywords>aka coach rea,executive producer,rea wilke,your host,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f35c26c6ac5f4d26ede6ba954ce0d660.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you alone in the crowd? Are you disconnected in a world that is so connected</title><link>https://www.spreaker.com/episode/are-you-alone-in-the-crowd-are-you-disconnected-in-a-world-that-is-so-connected--63937278</link><description><![CDATA[Is all these connection in social media and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other?   Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging but they are also more lonely and distant from one another in their unplugged lives!   MIT social psychologists sherry Truckle, Phd said: our online conversations not only changing the way we interact online, it's straining our personal relationships as well."    How do young people feel about their social lives? Are they being isolated from the real world, or their personal relationships? When a young person says I would rather text than talk, are they hiding from each other instead? Maybe a phone call can reveal too much and they may not have enough control over what they want to say!   Join us today as we discover the truth about social life from a young woman’s perspective and why does she feel lonely sometimes in a world that is so connected?    Let us know what you think, and what can you do to be more connected than disconnected?   Disclaimer: Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us directly if we can be of service to you at: http://YourLifeNow.info    ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/09/21/are-you-alone-in-the-crowd-are-you-disconnected-in-a-world-that-is-so-connected</guid><pubDate>Thu, 21 Sep 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937278/are_you_alone_in_the_crowd_are_you_disconnected_in_a_world_that_is_so_connected.mp3" length="52842624" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is all these connection in social media and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other?...</itunes:subtitle><itunes:summary><![CDATA[Is all these connection in social media and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other?   Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging but they are also more lonely and distant from one another in their unplugged lives!   MIT social psychologists sherry Truckle, Phd said: our online conversations not only changing the way we interact online, it's straining our personal relationships as well."    How do young people feel about their social lives? Are they being isolated from the real world, or their personal relationships? When a young person says I would rather text than talk, are they hiding from each other instead? Maybe a phone call can reveal too much and they may not have enough control over what they want to say!   Join us today as we discover the truth about social life from a young woman’s perspective and why does she feel lonely sometimes in a world that is so connected?    Let us know what you think, and what can you do to be more connected than disconnected?   Disclaimer: Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us directly if we can be of service to you at: http://YourLifeNow.info    ]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:keywords>ceo,coach rea,rea wilke,your life now llc,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40b8bed2289f1374ea0fce56c9eae1b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insights and the True Nature of Things</title><link>https://www.spreaker.com/episode/insights-and-the-true-nature-of-things--63937488</link><description><![CDATA[We are back and happy be to be here with you again! Labor Day may marks the end of the summer season, but when you are present in the moment, the summer never ends. In todays episode Coach Rea shares with you some of her insights and moments with the intention to inspire you to do more and to enjoy more. What do we mean by insghts? "insight is the capacity to gain an accurate and deep intuitive understanding and appreciation of the things around us.  What insights have gained this summer? Stay tuned for more with Coach Rea!  For more information, please contact us at: http://YourLifeNow.info     Disclaimer: The YLN show is intended to be for information purpose and thoughts provoking.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/09/07/insights-and-the-true-nature-of-things</guid><pubDate>Thu, 07 Sep 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937488/insights_and_the_true_nature_of_things.mp3" length="28430464" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>We are back and happy be to be here with you again! Labor Day may marks the end of the summer season, but when you are present in the moment, the summer never ends. In todays episode Coach Rea shares with you some of her insights and moments with the...</itunes:subtitle><itunes:summary><![CDATA[We are back and happy be to be here with you again! Labor Day may marks the end of the summer season, but when you are present in the moment, the summer never ends. In todays episode Coach Rea shares with you some of her insights and moments with the intention to inspire you to do more and to enjoy more. What do we mean by insghts? "insight is the capacity to gain an accurate and deep intuitive understanding and appreciation of the things around us.  What insights have gained this summer? Stay tuned for more with Coach Rea!  For more information, please contact us at: http://YourLifeNow.info     Disclaimer: The YLN show is intended to be for information purpose and thoughts provoking.]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>coach rea,executive coach,executive coaching award winne,http://yourlifenow.info,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/558d38072eb81f6762207fda572f0fac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Beauty and Nobility of Life: with Author Dr. Andrew Cort</title><link>https://www.spreaker.com/episode/the-beauty-and-nobility-of-life-with-author-dr-andrew-cort--63937300</link><description><![CDATA[Can our real freedom, real opportunity and real life be found in our inner mental landscape that is free from mediocrity, ignorance and conformity?  Can our view of the universe effects everything we do from the way we treat nature to animals, to each other to ourselves?  Why is it so important for us to become more self-reliant, to discover and acknowledge who and what we really are?  The YOUR Life Now show honored to welcome back our guest Dr. Andrew Cort the Author of “The Beauty and Nobility of Life”: The Restoration of Meaning in a World Overwhelmed by Commercialism, Scientism, and Fundamentalism.”    Dr. Cort believes that humanity can realize its own essential goodness, by realizing and by direct knowing of what is truly good and beautiful present in every human being.  Andrew also believe that we cannot change the outer world unless we change what we are inside – and we cannot change what we are inside until we know what we are inside.  Dr. Andrew Cort is an author, speaker teacher, attorney, Dr. of chiropractic, and interfaith minister. His talks, writing and seminars encompass spirituality, interface religion, science missiology, education, healing and how these all interact with each other and with this contemporary culture he’s also the Joseph Campbell scholar.   For more information please visit Dr. Cort’s website at www.AndrewCort.com  For additional information, contact us at:  http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/06/01/the-beauty-and-nobility-of-life-with-author-dr-andrew-cort</guid><pubDate>Thu, 01 Jun 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937300/the_beauty_and_nobility_of_life_with_author_dr_andrew_cort.mp3" length="68954951" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can our real freedom, real opportunity and real life be found in our inner mental landscape that is free from mediocrity, ignorance and conformity?  Can our view of the universe effects everything we do from the way we treat nature to animals, to each...</itunes:subtitle><itunes:summary><![CDATA[Can our real freedom, real opportunity and real life be found in our inner mental landscape that is free from mediocrity, ignorance and conformity?  Can our view of the universe effects everything we do from the way we treat nature to animals, to each other to ourselves?  Why is it so important for us to become more self-reliant, to discover and acknowledge who and what we really are?  The YOUR Life Now show honored to welcome back our guest Dr. Andrew Cort the Author of “The Beauty and Nobility of Life”: The Restoration of Meaning in a World Overwhelmed by Commercialism, Scientism, and Fundamentalism.”    Dr. Cort believes that humanity can realize its own essential goodness, by realizing and by direct knowing of what is truly good and beautiful present in every human being.  Andrew also believe that we cannot change the outer world unless we change what we are inside – and we cannot change what we are inside until we know what we are inside.  Dr. Andrew Cort is an author, speaker teacher, attorney, Dr. of chiropractic, and interfaith minister. His talks, writing and seminars encompass spirituality, interface religion, science missiology, education, healing and how these all interact with each other and with this contemporary culture he’s also the Joseph Campbell scholar.   For more information please visit Dr. Cort’s website at www.AndrewCort.com  For additional information, contact us at:  http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>4310</itunes:duration><itunes:keywords>aka,coach rea,rea wilke,your life now radio show,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36ad5d84468c22aa2e494f9ff060ee07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Memorial Day Celebration on the Your Life Now show</title><link>https://www.spreaker.com/episode/memorial-day-celebration-on-the-your-life-now-show--63937453</link><description><![CDATA[Welcome to the Your Life Now show! We are so glad you are here. Please join us for this special Memorial Day Celebration and tribute to all the men and women who had served our country and those who are currently serving our country. We thank you for our freedom and for your service. I am honored to be American and grateful for my freedom. It’s not just for one day, we love you and appreciated you today and everyday thereafter.  It’s May 25, 2017 and its special day! It’s “Red Nose Day”. It’s time to get silly. Go out there and have some fun, some laughter and give the kids in need and share the love. For more info go to: http://RedNoseDay.org  Next Thursday June 1st, we are honored to have Dr. Andrew Cort back on the show. Dr. Cort is a doctor of Chiropractic, author, speaker, attorney, and teacher.  Andrew Deeply committed to education, spirituality, and activism. Next week we’ll discuss his new book “The Beauty and Nobility of Life”. The recipient of a 1st Place Gold award from Nautilus Book Awards, in their category “USA Spiritual Growth and Development” (awarded in May, 2017)     Please feel free to reach out to us at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/05/25/memorial-day-celebration-on-the-your-life-now-show</guid><pubDate>Thu, 25 May 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937453/memorial_day_celebration_on_the_your_life_now_show.mp3" length="13864169" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Welcome to the Your Life Now show! We are so glad you are here. Please join us for this special Memorial Day Celebration and tribute to all the men and women who had served our country and those who are currently serving our country. We thank you for...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Your Life Now show! We are so glad you are here. Please join us for this special Memorial Day Celebration and tribute to all the men and women who had served our country and those who are currently serving our country. We thank you for our freedom and for your service. I am honored to be American and grateful for my freedom. It’s not just for one day, we love you and appreciated you today and everyday thereafter.  It’s May 25, 2017 and its special day! It’s “Red Nose Day”. It’s time to get silly. Go out there and have some fun, some laughter and give the kids in need and share the love. For more info go to: http://RedNoseDay.org  Next Thursday June 1st, we are honored to have Dr. Andrew Cort back on the show. Dr. Cort is a doctor of Chiropractic, author, speaker, attorney, and teacher.  Andrew Deeply committed to education, spirituality, and activism. Next week we’ll discuss his new book “The Beauty and Nobility of Life”. The recipient of a 1st Place Gold award from Nautilus Book Awards, in their category “USA Spiritual Growth and Development” (awarded in May, 2017)     Please feel free to reach out to us at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:keywords>award winner,coach rea,executive coaching,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af60b7b2da135484975e365ccbe997e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Mother’s Day Special</title><link>https://www.spreaker.com/episode/happy-mother-s-day-special--63937604</link><description><![CDATA[Remember this Sunday is mother's day! How will you remember, celebrate, or honor the mother in your life? There is nothing more powerful than a mother's Love. Her love is unconditional, unlimited and forever pure. Join us for a special episode celebrating everyday moms and those who play a mother's role. Live on the air today at 2 PM EST/ 11 AM PST. Today we are celebrating Mother’s Day here on the Your Life Now show with heart to heart conversation with four different moms with very inspiring stories and their perspective on being a mother.   I invited my own mother to join us on the air because she has an inspiring story to share. And this makes it even sweeter to celebrate with her on the air.   I hope you enjoy the show and please give us your feedback, we’d love to hear from you!   Happy Mother’s to all the moms   Please feel free to contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/05/11/happy-mothers-day-special</guid><pubDate>Thu, 11 May 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937604/happy_mothers_day_special.mp3" length="58458742" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Remember this Sunday is mother's day! How will you remember, celebrate, or honor the mother in your life? There is nothing more powerful than a mother's Love. Her love is unconditional, unlimited and forever pure. Join us for a special episode...</itunes:subtitle><itunes:summary><![CDATA[Remember this Sunday is mother's day! How will you remember, celebrate, or honor the mother in your life? There is nothing more powerful than a mother's Love. Her love is unconditional, unlimited and forever pure. Join us for a special episode celebrating everyday moms and those who play a mother's role. Live on the air today at 2 PM EST/ 11 AM PST. Today we are celebrating Mother’s Day here on the Your Life Now show with heart to heart conversation with four different moms with very inspiring stories and their perspective on being a mother.   I invited my own mother to join us on the air because she has an inspiring story to share. And this makes it even sweeter to celebrate with her on the air.   I hope you enjoy the show and please give us your feedback, we’d love to hear from you!   Happy Mother’s to all the moms   Please feel free to contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3654</itunes:duration><itunes:keywords>aka,coach rea,rea wilke,your life now radio show,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bf71c83bd70f84defcd10521fc326c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Dream Your Vision Your Reality</title><link>https://www.spreaker.com/episode/your-dream-your-vision-your-reality--63937293</link><description><![CDATA[Without the dream, there is no hope! Without hope there is no life! Are you a dreamer? What do you dream about? What would it take to make your dream come true? The perfect dream that lead to the life that you want can be yours if you choose to claim it. What does your dream look like? What if your dream can come true, will you be ready to live it and enjoy it?  Today’s show is thoughts provoking about life and the choices we make with our guest, kirk Spencer. Kirk is a holistic therapist “Holistic meaning mind, body and spirit”, Clairvoyant, Chi Kung master, speaker and blogger with big vision for life. Kirk writes on things to help people to think about common place things in a different light/way.  For more information contact us at: http://YourLifeNow.info  Disclaimers: the Your Life Now show with Coach Rea is intended to be for information purpose and thoughts provoking. Please use your own common sense when applying any of the information mentioned on the show and question everything.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/05/04/your-dream-your-vision-your-reality</guid><pubDate>Thu, 04 May 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937293/your_dream_your_vision_your_reality.mp3" length="57938800" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Without the dream, there is no hope! Without hope there is no life! Are you a dreamer? What do you dream about? What would it take to make your dream come true? The perfect dream that lead to the life that you want can be yours if you choose to claim...</itunes:subtitle><itunes:summary><![CDATA[Without the dream, there is no hope! Without hope there is no life! Are you a dreamer? What do you dream about? What would it take to make your dream come true? The perfect dream that lead to the life that you want can be yours if you choose to claim it. What does your dream look like? What if your dream can come true, will you be ready to live it and enjoy it?  Today’s show is thoughts provoking about life and the choices we make with our guest, kirk Spencer. Kirk is a holistic therapist “Holistic meaning mind, body and spirit”, Clairvoyant, Chi Kung master, speaker and blogger with big vision for life. Kirk writes on things to help people to think about common place things in a different light/way.  For more information contact us at: http://YourLifeNow.info  Disclaimers: the Your Life Now show with Coach Rea is intended to be for information purpose and thoughts provoking. Please use your own common sense when applying any of the information mentioned on the show and question everything.      ]]></itunes:summary><itunes:duration>3622</itunes:duration><itunes:keywords>aka,ceo,coach rea,rea wilke,the your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to drive ACTION not REACTION</title><link>https://www.spreaker.com/episode/how-to-drive-action-not-reaction--63937482</link><description><![CDATA[Are you action driven person? What motivate you to take action? What do you know about your action? What do you know about driving action not reaction? Remember, people will believe in you if you believe in yourself and your abilities to get things done. The first place to start is the first place. Knowing and learning are the key factors to taking action. The more you know about your goals and understand your action, the better you are in taking action. Understand your fear, and treat failures as assets that can help you take the right action. Know what works and what doesn’t work. Join us as we take a brief look at the way we take action and how can we forward knowing that we are taking the right action.  For more details, please visit us at:http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/04/13/how-to-drive-action-not-reaction</guid><pubDate>Thu, 13 Apr 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937482/how_to_drive_action_not_reaction.mp3" length="22378415" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you action driven person? What motivate you to take action? What do you know about your action? What do you know about driving action not reaction? Remember, people will believe in you if you believe in yourself and your abilities to get things...</itunes:subtitle><itunes:summary><![CDATA[Are you action driven person? What motivate you to take action? What do you know about your action? What do you know about driving action not reaction? Remember, people will believe in you if you believe in yourself and your abilities to get things done. The first place to start is the first place. Knowing and learning are the key factors to taking action. The more you know about your goals and understand your action, the better you are in taking action. Understand your fear, and treat failures as assets that can help you take the right action. Know what works and what doesn’t work. Join us as we take a brief look at the way we take action and how can we forward knowing that we are taking the right action.  For more details, please visit us at:http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>1399</itunes:duration><itunes:keywords>aka,coach rea,executive coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fcc499444f75dabe116733259a03bd4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SPRING into ACTION for SUCCESS with Coach Rea</title><link>https://www.spreaker.com/episode/spring-into-action-for-success-with-coach-rea--63937217</link><description><![CDATA[Positioning yourself and your business for success in 2017 continues with SPRING into ACTION for SUCCESS.  Are you ready for the new season? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; your plans for successful 2017. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2017.    Perfection is never the measurement of success, it’s your ACTION and your Habits that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: http://MeetMe.so/CoachRea or contact us directly at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/03/23/spring-into-action-for-success-with-coach-rea</guid><pubDate>Thu, 23 Mar 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937217/spring_into_action_for_success_with_coach_rea.mp3" length="51238497" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success in 2017 continues with SPRING into ACTION for SUCCESS.  Are you ready for the new season? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better...</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success in 2017 continues with SPRING into ACTION for SUCCESS.  Are you ready for the new season? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; your plans for successful 2017. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2017.    Perfection is never the measurement of success, it’s your ACTION and your Habits that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: http://MeetMe.so/CoachRea or contact us directly at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:keywords>happy spring,new season,spring,spring cleaning,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/769a5c31fc0b3bf6ecbe9bf3f04e3f7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get EXTRAORDINARY results, BUILD TRUST and do what Great LEADERS do</title><link>https://www.spreaker.com/episode/how-to-get-extraordinary-results-build-trust-and-do-what-great-leaders-do--63937500</link><description><![CDATA[Would you like to learn how to bring your conversations to the next level of greatness? Are you ready to build the courage to engage in intelligence conversation that can improve your personal and professional relationships and get the result that you desire?    Did you know the key factor to success in life and in business is to become an expert at an intelligent conversation? Are you ready to break your addiction of being right all the time? Did you know everything happens through conversations?  What kind of conversations are you having with your team, and in the whole organization? Are you getting the results you desire? Are you willing to get unstuck and begin creating new habits and change how you communicate with others?  Do you have the ability to recognize and understand emotions in yourself and others and to use this awareness to manage your behavior and relationships?  In this episode, our guest Dr. Don Booze the author of “The Emotional Intelligence Primer for Today’s Leaders: How to be the difference that makes the difference” is here to explain the meaning of Conversational Intelligence…and what makes it different from Emotional Intelligence and how does it work?  Dr. Booz is the founder of Booz and Associates, Inc., an Executive and Organizational development firm. He is educated as a marriage and family therapist, executive coach, Conversational Intelligence Coach and Master Practitioner in Neuro Linguistic Programming. However, Dr Booz is best known as a “Conversational Anthropologist.”  For more information contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/03/16/how-to-get-extraordinary-results-build-trust-and-do-what-great-leaders-do</guid><pubDate>Thu, 16 Mar 2017 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937500/how_to_get_extraordinary_results_build_trust_and_do_what_great_leaders_do.mp3" length="73934098" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to learn how to bring your conversations to the next level of greatness? Are you ready to build the courage to engage in intelligence conversation that can improve your personal and professional relationships and get the result that you...</itunes:subtitle><itunes:summary><![CDATA[Would you like to learn how to bring your conversations to the next level of greatness? Are you ready to build the courage to engage in intelligence conversation that can improve your personal and professional relationships and get the result that you desire?    Did you know the key factor to success in life and in business is to become an expert at an intelligent conversation? Are you ready to break your addiction of being right all the time? Did you know everything happens through conversations?  What kind of conversations are you having with your team, and in the whole organization? Are you getting the results you desire? Are you willing to get unstuck and begin creating new habits and change how you communicate with others?  Do you have the ability to recognize and understand emotions in yourself and others and to use this awareness to manage your behavior and relationships?  In this episode, our guest Dr. Don Booze the author of “The Emotional Intelligence Primer for Today’s Leaders: How to be the difference that makes the difference” is here to explain the meaning of Conversational Intelligence…and what makes it different from Emotional Intelligence and how does it work?  Dr. Booz is the founder of Booz and Associates, Inc., an Executive and Organizational development firm. He is educated as a marriage and family therapist, executive coach, Conversational Intelligence Coach and Master Practitioner in Neuro Linguistic Programming. However, Dr Booz is best known as a “Conversational Anthropologist.”  For more information contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4621</itunes:duration><itunes:keywords>aka coach rea,ceo,exective coach,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e03a86fc16c78c6230e3e49632870204.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building YOUR TEAM for SUCCESS</title><link>https://www.spreaker.com/episode/building-your-team-for-success--63937264</link><description><![CDATA[Positioning yourself and your business for success continues with Building YOUR TEAM for SUCCESS.  Did you know it takes a special kind of leader with special kind of skills to build a successful business and successful team? So do you have the right team on your side? Stay tuned for more details on building a successful team.   “Push your dreams; don’t let anything stop you from doing anything great for the world." ~Olatorera Oniru  In this episode, the Executive Coaching award winner, Coach Rea will be sharing professional suggestions and tips on building your business for success. This episode is brought to you by: Your Life Now, LLC.  We invite you to explore new professional prospective! Explore new possibilities or improve on your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from the Executive Coaching Award winner, Coach Rea Wilke! Contact us  For more information contact us at http://www.yourlifenow.info/contact-us.html]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/03/09/building-your-team-for-success</guid><pubDate>Thu, 09 Mar 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937264/building_your_team_for_success.mp3" length="40033847" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success continues with Building YOUR TEAM for SUCCESS.  Did you know it takes a special kind of leader with special kind of skills to build a successful business and successful team? So do you have the right...</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success continues with Building YOUR TEAM for SUCCESS.  Did you know it takes a special kind of leader with special kind of skills to build a successful business and successful team? So do you have the right team on your side? Stay tuned for more details on building a successful team.   “Push your dreams; don’t let anything stop you from doing anything great for the world." ~Olatorera Oniru  In this episode, the Executive Coaching award winner, Coach Rea will be sharing professional suggestions and tips on building your business for success. This episode is brought to you by: Your Life Now, LLC.  We invite you to explore new professional prospective! Explore new possibilities or improve on your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from the Executive Coaching Award winner, Coach Rea Wilke! Contact us  For more information contact us at http://www.yourlifenow.info/contact-us.html]]></itunes:summary><itunes:duration>2503</itunes:duration><itunes:keywords>building your team,executive coaching,executive coach rea wilke,team building,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c680847938628b9286cac4d710f867c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health Your Habits Your Life</title><link>https://www.spreaker.com/episode/your-health-your-habits-your-life--63937266</link><description><![CDATA[Are you ready to make time for your health, for yourself and accomplish the rich life you desire?  What does it take to be healthy? How does our attitude contribute into our own heath? How do you prioritize your life? What is your number one priority? Would you like to learn the common sense to good health? Is fear motivator factor? “If it’s not broken don’t fix it”. Please don’t wait for that to happen. Take care of number 1 (U) or you’ll be stepping into number 2.  Are you ready to learn some helpful tips to stay healthy and achieve optimum health? Our guest today is Dr. Joe Kasper. Dr. Joe has Ph.D in Holistic Nutrition, master degree in physical education with a specialty in exercise science, master degree in education and health and he also received his Doctoral training specializing in Human Performance, and Doctoral training specializing in Aquatic Therapy, and Post-graduate training in Special Populations. For more information visit our website at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/02/16/your-health-your-habits-your-life</guid><pubDate>Thu, 16 Feb 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937266/your_health_your_habits_your_life.mp3" length="41159411" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to make time for your health, for yourself and accomplish the rich life you desire?  What does it take to be healthy? How does our attitude contribute into our own heath? How do you prioritize your life? What is your number one priority?...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to make time for your health, for yourself and accomplish the rich life you desire?  What does it take to be healthy? How does our attitude contribute into our own heath? How do you prioritize your life? What is your number one priority? Would you like to learn the common sense to good health? Is fear motivator factor? “If it’s not broken don’t fix it”. Please don’t wait for that to happen. Take care of number 1 (U) or you’ll be stepping into number 2.  Are you ready to learn some helpful tips to stay healthy and achieve optimum health? Our guest today is Dr. Joe Kasper. Dr. Joe has Ph.D in Holistic Nutrition, master degree in physical education with a specialty in exercise science, master degree in education and health and he also received his Doctoral training specializing in Human Performance, and Doctoral training specializing in Aquatic Therapy, and Post-graduate training in Special Populations. For more information visit our website at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>2573</itunes:duration><itunes:keywords>coach rea,executive coach,rea wilke,your life now llc,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d8f70dd3a322d4f91ae2af4bad211f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clear Vision Clear Results for Yourself and your Business</title><link>https://www.spreaker.com/episode/clear-vision-clear-results-for-yourself-and-your-business--63937223</link><description><![CDATA[Why is it so difficult for many to see and have a clear Vision of what they want for themselves and for their business?  Here are six important elements to a successful strategic plan: VisionMissionCore ValuesStrategic areas of focusStrategic goalsAction plans Did you notice what comes first? VISION always comes first. Always. If you have a clear vision, you would eventually attract the right strategy. However if you don't have a clear vision, no strategy will save you.  I have seen this over and over again in my professional practice as an executive coach and business advisor and in my personal life. Once I get clear on what I wanted, the how almost took care of itself. Today I will share with you a few suggestions and tips on how to create a clear vision for yourself and for your business.  Think about this: What if, you can spend some time somewhere private to clear your mind with one objective in mind and the objective is to get crystal-clear on what your vision is? What do you want to see happen? What would your vision look like a year from now, three years from now and so on? Don't be concerned with the HOW, stay focused on your vision.  If you think about the how too soon, you most likely to inhibit your vision (Your “what”) and block yourself from thinking big. What we truly need is a vision that is so big and compelling not only to others, but yourself.   Your Vision should be so compelling, so it can motivate you to stay the course and accomplish your vision.  So grab your notebook, a piece of paper and list your vision statement! Write it down and do what it take to see it clearly.  Follow your vision, even if others cannot see it. Vision gives your life purpose and living on purpose is what life is all about. ~Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/02/09/clear-vision-clear-results-for-yourself-and-your-business</guid><pubDate>Thu, 09 Feb 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937223/clear_vision_clear_results_for_yourself_and_your_business.mp3" length="69492463" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why is it so difficult for many to see and have a clear Vision of what they want for themselves and for their business?  Here are six important elements to a successful strategic plan: VisionMissionCore ValuesStrategic areas of focusStrategic...</itunes:subtitle><itunes:summary><![CDATA[Why is it so difficult for many to see and have a clear Vision of what they want for themselves and for their business?  Here are six important elements to a successful strategic plan: VisionMissionCore ValuesStrategic areas of focusStrategic goalsAction plans Did you notice what comes first? VISION always comes first. Always. If you have a clear vision, you would eventually attract the right strategy. However if you don't have a clear vision, no strategy will save you.  I have seen this over and over again in my professional practice as an executive coach and business advisor and in my personal life. Once I get clear on what I wanted, the how almost took care of itself. Today I will share with you a few suggestions and tips on how to create a clear vision for yourself and for your business.  Think about this: What if, you can spend some time somewhere private to clear your mind with one objective in mind and the objective is to get crystal-clear on what your vision is? What do you want to see happen? What would your vision look like a year from now, three years from now and so on? Don't be concerned with the HOW, stay focused on your vision.  If you think about the how too soon, you most likely to inhibit your vision (Your “what”) and block yourself from thinking big. What we truly need is a vision that is so big and compelling not only to others, but yourself.   Your Vision should be so compelling, so it can motivate you to stay the course and accomplish your vision.  So grab your notebook, a piece of paper and list your vision statement! Write it down and do what it take to see it clearly.  Follow your vision, even if others cannot see it. Vision gives your life purpose and living on purpose is what life is all about. ~Coach Rea]]></itunes:summary><itunes:duration>4344</itunes:duration><itunes:keywords>ceo,executive,rea wilke,your life now llc,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effective Strategic Communication for Success</title><link>https://www.spreaker.com/episode/effective-strategic-communication-for-success--63937460</link><description><![CDATA[What is strategic communication and why is it an important factor to your success and the success of any organization? Strategic communication allows you to effectively communicate a concept, an idea a process or information to satisfy a long-term strategic goal!   Did you know that success is built on effective communication?  How about effective verbal communication? Would you like to learn how to deliver a powerful message to large audiences? Would you like to learn how to resolve conflict through effective communication and work as a team to navigate through the challenges that get in the way of your success and or the success of your organization?  Have you been inspired to do public speaking and become a professional trainer? If your answer is yes to any of these questions, we’d like to invite you to join us here on the Your Life Now show and welcome our guest Andras Baneth the founder of SpeakerHub! Andras could be looking for you! Andras is an entrepreneur, strategic communication and public affairs expert. SpeakerHub is a community of 2000 speakers, 480 event planners and over 700 conferences looking for speakers from all over the world.  Don’t miss your opportunity to become the next big influencer in your community or in your organization or in the world. For more details contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/01/19/effective-strategic-communication-for-success</guid><pubDate>Thu, 19 Jan 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937460/effective_strategic_communication_for_success.mp3" length="45233276" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is strategic communication and why is it an important factor to your success and the success of any organization? Strategic communication allows you to effectively communicate a concept, an idea a process or information to satisfy a long-term...</itunes:subtitle><itunes:summary><![CDATA[What is strategic communication and why is it an important factor to your success and the success of any organization? Strategic communication allows you to effectively communicate a concept, an idea a process or information to satisfy a long-term strategic goal!   Did you know that success is built on effective communication?  How about effective verbal communication? Would you like to learn how to deliver a powerful message to large audiences? Would you like to learn how to resolve conflict through effective communication and work as a team to navigate through the challenges that get in the way of your success and or the success of your organization?  Have you been inspired to do public speaking and become a professional trainer? If your answer is yes to any of these questions, we’d like to invite you to join us here on the Your Life Now show and welcome our guest Andras Baneth the founder of SpeakerHub! Andras could be looking for you! Andras is an entrepreneur, strategic communication and public affairs expert. SpeakerHub is a community of 2000 speakers, 480 event planners and over 700 conferences looking for speakers from all over the world.  Don’t miss your opportunity to become the next big influencer in your community or in your organization or in the world. For more details contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>2828</itunes:duration><itunes:keywords>ceo,executive coach,rea wilke,your life now llc,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/912dd2e9983bf46dfba7118efbdb051c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TURNING NEW YEARs RESOLUTIONS into MINDFUL ACHIEVABLE GOALS</title><link>https://www.spreaker.com/episode/turning-new-years-resolutions-into-mindful-achievable-goals--63937231</link><description><![CDATA[Happy New Year everyone! It’s 2017! What are you doing now to turn your New Year’s resolutions into achievable goals?  “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the strength and the power you have within you and use them to reach every goal and to accomplish every dream.  Are you ready to position yourself and your business for success? Are you ready to build the new and let go of the old way of doing things?  May this New Year fulfill all your aspirations and dreams!  You are amazing just the way you are and you are sure to go places if you believe you can.  Remember, the best way to take care of your future is to take care of your present moment. Right “NOW”  Together, we can make 2017 a great year and you can make it your best. Ready to celebrate everyday of 2017 as brand new day and do your best to make the best of it?  Love, Coach Rea  For more information contact us at:  http://YourLifeNow.info   http://www.yourlifenow.info/contact-us   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2017/01/05/turning-new-years-resolutions-into-mindful-achievable-goals</guid><pubDate>Thu, 05 Jan 2017 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937231/turning_new_years_resolutions_into_mindful_achievable_goals.mp3" length="53650556" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy New Year everyone! It’s 2017! What are you doing now to turn your New Year’s resolutions into achievable goals?  “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the strength and the power...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year everyone! It’s 2017! What are you doing now to turn your New Year’s resolutions into achievable goals?  “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the strength and the power you have within you and use them to reach every goal and to accomplish every dream.  Are you ready to position yourself and your business for success? Are you ready to build the new and let go of the old way of doing things?  May this New Year fulfill all your aspirations and dreams!  You are amazing just the way you are and you are sure to go places if you believe you can.  Remember, the best way to take care of your future is to take care of your present moment. Right “NOW”  Together, we can make 2017 a great year and you can make it your best. Ready to celebrate everyday of 2017 as brand new day and do your best to make the best of it?  Love, Coach Rea  For more information contact us at:  http://YourLifeNow.info   http://www.yourlifenow.info/contact-us   ]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:keywords>ceo,happy 2017,happy new year,rea wilke,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb24b5e0c96740474dee067f91dfc2ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thanksgiving and Joy to the World</title><link>https://www.spreaker.com/episode/happy-thanksgiving-and-joy-to-the-world--63937209</link><description><![CDATA[Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Today we are celebrating Thanksgiving day with poams and gratitude messages from around the world!   “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings.~Author Unknown  So what are you grateful for?  Go to www.YourLifeNow.info and leave me a voice mail, stating what you are grateful for and I will share it on the air, or simply leave a message at: 908-864-7919  Happy Thanksgiving beautiful people! ~ Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/11/24/happy-thanksgiving-and-joy-to-the-world</guid><pubDate>Thu, 24 Nov 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937209/happy_thanksgiving_and_joy_to_the_world.mp3" length="36912528" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and...</itunes:subtitle><itunes:summary><![CDATA[Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Today we are celebrating Thanksgiving day with poams and gratitude messages from around the world!   “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings.~Author Unknown  So what are you grateful for?  Go to www.YourLifeNow.info and leave me a voice mail, stating what you are grateful for and I will share it on the air, or simply leave a message at: 908-864-7919  Happy Thanksgiving beautiful people! ~ Coach Rea]]></itunes:summary><itunes:duration>2308</itunes:duration><itunes:keywords>celebration,ceo rea wilke,coach rea,happy thanksgivings day,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3618d28a7192b76faee21497e987481.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving Forward and Turning our Feelings into Positive Actions</title><link>https://www.spreaker.com/episode/moving-forward-and-turning-our-feelings-into-positive-actions--63937275</link><description><![CDATA[Some of us are in disbelieve of the election outcome, angry and frightened of the future under the new president elect. Donald Trump has just achieved something unprecedented –He's done so by playing the media game like the games show it’s become and playing unashamedly like a master. Now what? Now is the time to turn our feelings and anger into positive actions. Let's focus on the good we can do.  Now, more than ever, we need to take a stand for the causes we believe in – Whether it's women’s rights, immigration rights, LGBT rights, unfair prejudices and racism. Whatever your cause, take stand peacefully. Remember, it’s not about posting our opinions on social media, rather our real actions in motion.    Let’s take the path of least resistance and move forward, let’s congratulate our new president elect, let’s admire his achievement even if we didn’t elect him. He made the impossible possible. You can do all this without losing your values and what you stand for! On the contrary as Hillary Clinton said in her concession speech, "Never stop believing that fighting for what's right is worth it. If we stand together and work with respect for our differences and love for this nation, our best days are still ahead of us."   Joining the conversation today is my dear friend, Dr. David Kenneth Waldman. The founder and president of Rebecca House International Publishing Company and To Love Children organization. He's recognized as creative problem solver and manager. Expert in public policy, gender justice, and educational development for girls in the developing world  Contact us Today at: http://YourLifeNow.info          ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/11/10/moving-forward-and-turning-our-feelings-into-positive-actions</guid><pubDate>Thu, 10 Nov 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937275/moving_forward_and_turning_our_feelings_into_positive_actions.mp3" length="70638089" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Some of us are in disbelieve of the election outcome, angry and frightened of the future under the new president elect. Donald Trump has just achieved something unprecedented –He's done so by playing the media game like the games show it’s become and...</itunes:subtitle><itunes:summary><![CDATA[Some of us are in disbelieve of the election outcome, angry and frightened of the future under the new president elect. Donald Trump has just achieved something unprecedented –He's done so by playing the media game like the games show it’s become and playing unashamedly like a master. Now what? Now is the time to turn our feelings and anger into positive actions. Let's focus on the good we can do.  Now, more than ever, we need to take a stand for the causes we believe in – Whether it's women’s rights, immigration rights, LGBT rights, unfair prejudices and racism. Whatever your cause, take stand peacefully. Remember, it’s not about posting our opinions on social media, rather our real actions in motion.    Let’s take the path of least resistance and move forward, let’s congratulate our new president elect, let’s admire his achievement even if we didn’t elect him. He made the impossible possible. You can do all this without losing your values and what you stand for! On the contrary as Hillary Clinton said in her concession speech, "Never stop believing that fighting for what's right is worth it. If we stand together and work with respect for our differences and love for this nation, our best days are still ahead of us."   Joining the conversation today is my dear friend, Dr. David Kenneth Waldman. The founder and president of Rebecca House International Publishing Company and To Love Children organization. He's recognized as creative problem solver and manager. Expert in public policy, gender justice, and educational development for girls in the developing world  Contact us Today at: http://YourLifeNow.info          ]]></itunes:summary><itunes:duration>4415</itunes:duration><itunes:keywords>ceo coach rea,change,moving forward,positive action,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fcc499444f75dabe116733259a03bd4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There is Power in Your Voice Vote and Be Heard</title><link>https://www.spreaker.com/episode/there-is-power-in-your-voice-vote-and-be-heard--63937452</link><description><![CDATA[Are you ready to cast your vote and make your voice be heard? Today is a great day here in our nation November 8, 2016 where we the American people have the power to choose our next leader. Election Day is finally here and I am ready to have my voice be heard and cast my vote are you? If you think your voice does not count, I encourage you to think gain! Part of living consciously is to be present and to exercise the power that we have and have our voices heard. Today is a great day to practice the power you have and make your voice count. Think about all the things that are important to you, to your family, your business and the world around you and vote my friends! There is a power in your vote! You have the power to choose what kind of future you like for yourself and those that matter to you the most. You have the power to decide what kind of country you would like to live in! Your life, your business matter so make the decision that reflect what is important to you and vote! After all, it’s your life, your future so why don’t you take charge of?  Disclaimer: Your Life Now show is intended to be for information purpose and thoughts provoking. Please take full responsibility of your actions. Thank you for being part of our community.  For more information, contact us at:http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/11/08/there-is-power-in-your-voice-vote-and-be-heard</guid><pubDate>Tue, 08 Nov 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937452/there_is_power_in_your_voice_vote_and_be_heard.mp3" length="7924969" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to cast your vote and make your voice be heard? Today is a great day here in our nation November 8, 2016 where we the American people have the power to choose our next leader. Election Day is finally here and I am ready to have my voice...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to cast your vote and make your voice be heard? Today is a great day here in our nation November 8, 2016 where we the American people have the power to choose our next leader. Election Day is finally here and I am ready to have my voice be heard and cast my vote are you? If you think your voice does not count, I encourage you to think gain! Part of living consciously is to be present and to exercise the power that we have and have our voices heard. Today is a great day to practice the power you have and make your voice count. Think about all the things that are important to you, to your family, your business and the world around you and vote my friends! There is a power in your vote! You have the power to choose what kind of future you like for yourself and those that matter to you the most. You have the power to decide what kind of country you would like to live in! Your life, your business matter so make the decision that reflect what is important to you and vote! After all, it’s your life, your future so why don’t you take charge of?  Disclaimer: Your Life Now show is intended to be for information purpose and thoughts provoking. Please take full responsibility of your actions. Thank you for being part of our community.  For more information, contact us at:http://YourLifeNow.info]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:keywords>ceo rea wilke,election 2016,the power of your voice,vote,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7445021fbc46339eb7483772223a48e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life with Conscious Living</title><link>https://www.spreaker.com/episode/transform-your-life-with-conscious-living--63937218</link><description><![CDATA[Is it possible to change and Transform our lives with conscious living? How do you describe your life, your habits and your everyday actions and decisions? Are you living your purpose? Are you taking responsibility for your decisions?  What is conscious living and can we find the path of least resistance to achievable our goals and our intentions? When was the last time you identify negative influences and barriers that are stopping from living the life you desire?  Here are few of the benefits of living consciously: You will be able to make more deliberate decisions. You will have the ability to take responsibility for your own life without being dependent on someone else. You’ll be more focused, make better decisions, more independent, more relaxed and less stressed. These are only few of the benefits of living consciously.  Join us for Thought-provoking episode with yours truly Rea Wilke aka Coach the CEO of Your Life Now, LLC  we would love to hear from you, contact us today at:http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/11/03/transform-your-life-with-conscious-living</guid><pubDate>Thu, 03 Nov 2016 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937218/transform_your_life_with_conscious_living.mp3" length="53389315" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it possible to change and Transform our lives with conscious living? How do you describe your life, your habits and your everyday actions and decisions? Are you living your purpose? Are you taking responsibility for your decisions?  What is...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to change and Transform our lives with conscious living? How do you describe your life, your habits and your everyday actions and decisions? Are you living your purpose? Are you taking responsibility for your decisions?  What is conscious living and can we find the path of least resistance to achievable our goals and our intentions? When was the last time you identify negative influences and barriers that are stopping from living the life you desire?  Here are few of the benefits of living consciously: You will be able to make more deliberate decisions. You will have the ability to take responsibility for your own life without being dependent on someone else. You’ll be more focused, make better decisions, more independent, more relaxed and less stressed. These are only few of the benefits of living consciously.  Join us for Thought-provoking episode with yours truly Rea Wilke aka Coach the CEO of Your Life Now, LLC  we would love to hear from you, contact us today at:http://YourLifeNow.info]]></itunes:summary><itunes:duration>3337</itunes:duration><itunes:keywords>ceo &amp; founder,coach rea,rea wilke,your life now,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21f5b15b6efc74ae05428bc0ee34b054.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to create greater HAPPINESS in your LIFE</title><link>https://www.spreaker.com/episode/how-to-create-greater-happiness-in-your-life--63937272</link><description><![CDATA[We are back with new season and great guests. We are honored to start off the new season with an amazing guest, an amazing friend and wonderful human being who is on a mission to empower others, especially youth to create greater happiness in their lives and in the world. It’s my sincere pleasure to welcome back to the show my dear friend and my soul sister, Randy Taran. Randy is the co-author of Project Happiness Handbook. New programs merged from the book and being used in positive psychology, neuroscience and mindfulness accessible nationwide and in over 90 countries.  Randy is also the producer of the award winning Project Happiness Documentary where students from 3 continents interviewed George Lucas, Richard Gere, Dr Richard Davidson and the Dalai Lama on lasting happiness. What an amazing way to serve humanity. What is happiness and why is it so important? What brings you happiness? Tune This Thursday October 20th and get ready to learn some simple daily habits that can help you take charge of your own happiness. Stay connected with Project Happiness everywhere on SM, Facebook and Instagram and receive inspirational messages delivered right to your inbox. www.ProjectHappiness.org  We would love to hear from you, ask us how we can be of service to or your bussiness http://YourLifeNow.info/   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/10/20/how-to-create-greater-happiness-in-your-life</guid><pubDate>Thu, 20 Oct 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937272/how_to_create_greater_happiness_in_your_life.mp3" length="66621902" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>We are back with new season and great guests. We are honored to start off the new season with an amazing guest, an amazing friend and wonderful human being who is on a mission to empower others, especially youth to create greater happiness in their...</itunes:subtitle><itunes:summary><![CDATA[We are back with new season and great guests. We are honored to start off the new season with an amazing guest, an amazing friend and wonderful human being who is on a mission to empower others, especially youth to create greater happiness in their lives and in the world. It’s my sincere pleasure to welcome back to the show my dear friend and my soul sister, Randy Taran. Randy is the co-author of Project Happiness Handbook. New programs merged from the book and being used in positive psychology, neuroscience and mindfulness accessible nationwide and in over 90 countries.  Randy is also the producer of the award winning Project Happiness Documentary where students from 3 continents interviewed George Lucas, Richard Gere, Dr Richard Davidson and the Dalai Lama on lasting happiness. What an amazing way to serve humanity. What is happiness and why is it so important? What brings you happiness? Tune This Thursday October 20th and get ready to learn some simple daily habits that can help you take charge of your own happiness. Stay connected with Project Happiness everywhere on SM, Facebook and Instagram and receive inspirational messages delivered right to your inbox. www.ProjectHappiness.org  We would love to hear from you, ask us how we can be of service to or your bussiness http://YourLifeNow.info/   ]]></itunes:summary><itunes:duration>4164</itunes:duration><itunes:keywords>ceo coach rea,coachrea1,randy taran,yourlifenowllc,your life radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c329863a8516635ba8dce272d771f77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YOUR LIFE NOW Health and Wealth Retreat</title><link>https://www.spreaker.com/episode/your-life-now-health-and-wealth-retreat--63937240</link><description><![CDATA[Something new and exciting from Your Life Now, LLC. We are very excited to presents the launch of the “Your Life Now Health and Wealth Retreat” in the beautiful area of Lake Tahoe/incline Village, NV. The retreat is hosted by yours truly Executive Coach Rea Wilke the 2015 Executive Coaching Award Winner and featured media personal (About) and Shaman Ted Soaring Hawk, Master Energy Healer, Wellness Consultant, and Intuitive Counselor (Bio) in the beautiful area of Lake Tahoe/incline Village, NV. We invite you to join us this Thursday at 2 PM on the Your Life Now show to learn more about our new event.  For most of us, the pace of daily life is pretty hectic. Because we’re always on the go, there isn’t much time to think about the things that are truly important in life. At the Your Life Now Health and Wealth retreat, you can relax, learn, and enjoy beautiful places. It’s a chance for you to get away – to take time to reflect, refresh, and renew.  Please visit the show page event to learn more and to register as we only have limited spots available.  Your Life Now Health and Wealth Retreat]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/08/18/your-life-now-health-and-wealth-retreat</guid><pubDate>Thu, 18 Aug 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937240/your_life_now_health_and_wealth_retreat.mp3" length="62678458" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Something new and exciting from Your Life Now, LLC. We are very excited to presents the launch of the “Your Life Now Health and Wealth Retreat” in the beautiful area of Lake Tahoe/incline Village, NV. The retreat is hosted by yours truly Executive...</itunes:subtitle><itunes:summary><![CDATA[Something new and exciting from Your Life Now, LLC. We are very excited to presents the launch of the “Your Life Now Health and Wealth Retreat” in the beautiful area of Lake Tahoe/incline Village, NV. The retreat is hosted by yours truly Executive Coach Rea Wilke the 2015 Executive Coaching Award Winner and featured media personal (About) and Shaman Ted Soaring Hawk, Master Energy Healer, Wellness Consultant, and Intuitive Counselor (Bio) in the beautiful area of Lake Tahoe/incline Village, NV. We invite you to join us this Thursday at 2 PM on the Your Life Now show to learn more about our new event.  For most of us, the pace of daily life is pretty hectic. Because we’re always on the go, there isn’t much time to think about the things that are truly important in life. At the Your Life Now Health and Wealth retreat, you can relax, learn, and enjoy beautiful places. It’s a chance for you to get away – to take time to reflect, refresh, and renew.  Please visit the show page event to learn more and to register as we only have limited spots available.  Your Life Now Health and Wealth Retreat]]></itunes:summary><itunes:duration>3918</itunes:duration><itunes:keywords>executive coach rea wilke,retreat,self-healing,shaman ted soaring hawk,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6a2029d2952d50ee6f2f644562fa589.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exercise Your POWER to CHOOSE “VOTE”</title><link>https://www.spreaker.com/episode/exercise-your-power-to-choose-vote--63937455</link><description><![CDATA[If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision to choose, ask yourself this question: Why am I making this decision and how does that decision effects my future and the future of those around me? In this thoughts provoking episode, I had the pleasure of speaking with amazing people. They shared their feedback, their feelings about voting and expressing their rights to choose.  Jyoti Soni from “Flavors By Joyti” shared her perspective as a business owner on the importance of voting and other wonderful people who stopped by to share their perspective as well. I hope this episode inspires you to exercise your rights to make the decision that is right for you and to vote this November.  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Exercise Your POWER to CHOOSE “VOTE”  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/07/28/exercise-your-power-to-choose-vote</guid><pubDate>Thu, 28 Jul 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937455/exercise_your_power_to_choose_vote.mp3" length="37922317" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision...</itunes:subtitle><itunes:summary><![CDATA[If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision to choose, ask yourself this question: Why am I making this decision and how does that decision effects my future and the future of those around me? In this thoughts provoking episode, I had the pleasure of speaking with amazing people. They shared their feedback, their feelings about voting and expressing their rights to choose.  Jyoti Soni from “Flavors By Joyti” shared her perspective as a business owner on the importance of voting and other wonderful people who stopped by to share their perspective as well. I hope this episode inspires you to exercise your rights to make the decision that is right for you and to vote this November.  Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info  Exercise Your POWER to CHOOSE “VOTE”  Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you]]></itunes:summary><itunes:duration>2371</itunes:duration><itunes:keywords>choice,decision,executive coach rea wilke,prospective,the your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14c889ed3df9173b8c85267a48f63a39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stop the conflict between the Yang and Yin the Good and Bad</title><link>https://www.spreaker.com/episode/how-to-stop-the-conflict-between-the-yang-and-yin-the-good-and-bad--63937252</link><description><![CDATA[Are you ready to stop the conflict between the good and bad and create something good from nothing? Would you like to learn how to step out of the drama, and be the observer without any judgment? The doc said: The drama of being you, comes from the stories you tell yourself.    Your life now show proudly presents, the Barefoot Doctor aka Stephen Russell. The doc is a practitioner and the teacher of the Tao, its Medicine, philosophy, meditation practices and martial arts since 1983. He has been described as a modern-day hero of Taoist folklore, he has studied with R D Laing, F B Kramer and was apprenticed to a doctor of Chinese medicine for three years.  The Barefoot doctor offers his teaching in person and virtually from his school of worriers at: BarefootDoctorGlobal.com website.  For more information, please contact us at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and Thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/07/14/how-to-stop-the-conflict-between-the-yang-and-yin-the-good-and-bad</guid><pubDate>Thu, 14 Jul 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937252/how_to_stop_the_conflict_between_the_yang_and_yin_the_good_and_bad.mp3" length="51908485" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to stop the conflict between the good and bad and create something good from nothing? Would you like to learn how to step out of the drama, and be the observer without any judgment? The doc said: The drama of being you, comes from the...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to stop the conflict between the good and bad and create something good from nothing? Would you like to learn how to step out of the drama, and be the observer without any judgment? The doc said: The drama of being you, comes from the stories you tell yourself.    Your life now show proudly presents, the Barefoot Doctor aka Stephen Russell. The doc is a practitioner and the teacher of the Tao, its Medicine, philosophy, meditation practices and martial arts since 1983. He has been described as a modern-day hero of Taoist folklore, he has studied with R D Laing, F B Kramer and was apprenticed to a doctor of Chinese medicine for three years.  The Barefoot doctor offers his teaching in person and virtually from his school of worriers at: BarefootDoctorGlobal.com website.  For more information, please contact us at: http://YourLifeNow.info  Disclaimer: The Your Life Now radio show is intended to be for information purpose and Thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.]]></itunes:summary><itunes:duration>3245</itunes:duration><itunes:keywords>aka stephen russell,executive coach rea wilke,the barefoot doctor,your life now llc,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6871a277b1347e674d864309c21deca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reaching for Love, Joy and Balance in our crazy world</title><link>https://www.spreaker.com/episode/reaching-for-love-joy-and-balance-in-our-crazy-world--63937483</link><description><![CDATA[How can we make sense of the world around us? What can we do to find Peace, Love and Joy in a world full of hate and judgments?  We are all part of the creation process! Our world is product of who we are as individuals. Let us all be part of the co-creation and not the destruction. We all need to accept the responsibilities on the individual level. Everything we do has its own ripple effect, so let us do good things to receive good things.  Today’s episode is intended to be a message of hope and aspiration. We are here to spread love and to share some helpful tips on how to be love and how to spread positive energy and most of all, how to learn to coexist together in peace and harmony. We'll do a minute or two of silent prayers for those who were affected by the recent tragedy in Orlando. Executive Coach Rea’s special guest is Shaman Ted Soaring Hawk. Shaman Ted is an Energy Healer, Wellness Industry Consultant, Holistic Healer, Motivational Speaker, Intuitive Counselor, and Animal Holistic Energy Healer. Ted Studied BS Environmental Science and now he is living his passion and helping others find theirs too. His Motto is One Spirit, Love, Peace and Harmony.  Please feel free to contact us at: http://YourLifeNow.info   Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions. The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/06/16/reaching-for-love-joy-and-balance-in-our-crazy-world</guid><pubDate>Thu, 16 Jun 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937483/reaching_for_love_joy_and_balance_in_our_crazy_world.mp3" length="72868302" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How can we make sense of the world around us? What can we do to find Peace, Love and Joy in a world full of hate and judgments?  We are all part of the creation process! Our world is product of who we are as individuals. Let us all be part of the...</itunes:subtitle><itunes:summary><![CDATA[How can we make sense of the world around us? What can we do to find Peace, Love and Joy in a world full of hate and judgments?  We are all part of the creation process! Our world is product of who we are as individuals. Let us all be part of the co-creation and not the destruction. We all need to accept the responsibilities on the individual level. Everything we do has its own ripple effect, so let us do good things to receive good things.  Today’s episode is intended to be a message of hope and aspiration. We are here to spread love and to share some helpful tips on how to be love and how to spread positive energy and most of all, how to learn to coexist together in peace and harmony. We'll do a minute or two of silent prayers for those who were affected by the recent tragedy in Orlando. Executive Coach Rea’s special guest is Shaman Ted Soaring Hawk. Shaman Ted is an Energy Healer, Wellness Industry Consultant, Holistic Healer, Motivational Speaker, Intuitive Counselor, and Animal Holistic Energy Healer. Ted Studied BS Environmental Science and now he is living his passion and helping others find theirs too. His Motto is One Spirit, Love, Peace and Harmony.  Please feel free to contact us at: http://YourLifeNow.info   Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions. The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.]]></itunes:summary><itunes:duration>4555</itunes:duration><itunes:keywords>ceo rea wilke,coach rea,shaman ted soaring hawk,the your now now show,your life now llc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2911aa5db0a40980039a8193e04b8511.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blind Business Owner Success Story</title><link>https://www.spreaker.com/episode/blind-business-owner-success-story--63937469</link><description><![CDATA[Are you ready to be inspired? Would you like to live more fulfilled life, go after your dreams and live every day to its fullest?  Are you ready to learn some helpful tips to help you succeed in life and business? The Your Life Now show proudly presents Maxwell Ivey. Max refused to let his disability stopping him from becoming successful entrepreneur. Max is totally blind, but he is not defined by his blindness. He is a business owner, blogger, podcaster, coach, speaker, and soon to be twice self-published author. Maxwell is a firm believer that you cannot achieve your big goal or dream without first getting physically, mentally, and emotionally healthy.   About two years ago Max’s friends persuaded him that he has more to offer and he should be sharing his story of inspiration. He disagreed, but they made the argument that there are far too many people in the world with no physical disability who are doing nothing with their lives. So, he relented and started a second website where he shares his stories about being a blind entrepreneur. He has since become internationally known as The Blind Blogger.  www.theblindblogger.net  Please feel free to contact us at: http://YourLifeNow.info Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions.  The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/06/02/blind-business-owner-success-story</guid><pubDate>Thu, 02 Jun 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937469/blind_business_owner_success_story.mp3" length="66546252" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to be inspired? Would you like to live more fulfilled life, go after your dreams and live every day to its fullest?  Are you ready to learn some helpful tips to help you succeed in life and business? The Your Life Now show proudly...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to be inspired? Would you like to live more fulfilled life, go after your dreams and live every day to its fullest?  Are you ready to learn some helpful tips to help you succeed in life and business? The Your Life Now show proudly presents Maxwell Ivey. Max refused to let his disability stopping him from becoming successful entrepreneur. Max is totally blind, but he is not defined by his blindness. He is a business owner, blogger, podcaster, coach, speaker, and soon to be twice self-published author. Maxwell is a firm believer that you cannot achieve your big goal or dream without first getting physically, mentally, and emotionally healthy.   About two years ago Max’s friends persuaded him that he has more to offer and he should be sharing his story of inspiration. He disagreed, but they made the argument that there are far too many people in the world with no physical disability who are doing nothing with their lives. So, he relented and started a second website where he shares his stories about being a blind entrepreneur. He has since become internationally known as The Blind Blogger.  www.theblindblogger.net  Please feel free to contact us at: http://YourLifeNow.info Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions.  The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.]]></itunes:summary><itunes:duration>4160</itunes:duration><itunes:keywords>ceo rea wilke,coach rea,inspirational,success story,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adec2f0c4892f0727dfd1912695c04c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Memorial Day Celebration</title><link>https://www.spreaker.com/episode/special-memorial-day-celebration--63937198</link><description><![CDATA[Welcome to the Your Life Now show! We are so glad you are here. Please join us for this special Memorial Day Celebration and tribute to all the men and women who had served our country and those who are currently serving our country. We thank you for our freedom and for your service. I am honored to be American and grateful for my freedom. It’s not just for one day, we love you and appreciated you today and everyday thereafter.  It’s May 26, 2016 and its special day! It’s “Red Nose Day”. It’s time to get silly. Go out there and have some fun, some laughter, give the kids in need and share the love. For more info go to: http://RedNoseDay.org  Next Thursday June 2nd, we have an amazing inspiring guest, Maxwell Ivey. Maxwell decided to position himself for success in spite of his disability. It’s an honor to introduce you to this amazing human being. Maxwell is totally blind business owner, blogger, podcaster, coach, speaker, and soon to be twice self-published author.   Please feel free to reach out to us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/05/26/special-memorial-day-celebration</guid><pubDate>Thu, 26 May 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937198/special_memorial_day_celebration.mp3" length="13367215" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Welcome to the Your Life Now show! We are so glad you are here. Please join us for this special Memorial Day Celebration and tribute to all the men and women who had served our country and those who are currently serving our country. We thank you for...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Your Life Now show! We are so glad you are here. Please join us for this special Memorial Day Celebration and tribute to all the men and women who had served our country and those who are currently serving our country. We thank you for our freedom and for your service. I am honored to be American and grateful for my freedom. It’s not just for one day, we love you and appreciated you today and everyday thereafter.  It’s May 26, 2016 and its special day! It’s “Red Nose Day”. It’s time to get silly. Go out there and have some fun, some laughter, give the kids in need and share the love. For more info go to: http://RedNoseDay.org  Next Thursday June 2nd, we have an amazing inspiring guest, Maxwell Ivey. Maxwell decided to position himself for success in spite of his disability. It’s an honor to introduce you to this amazing human being. Maxwell is totally blind business owner, blogger, podcaster, coach, speaker, and soon to be twice self-published author.   Please feel free to reach out to us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>ceo rea wilke,coach rea,memorial day tribute,red nose day,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2088bf0fc07fd62d6804c4528b28df19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turn your Passion to a fulfilling Career</title><link>https://www.spreaker.com/episode/turn-your-passion-to-a-fulfilling-career--63937238</link><description><![CDATA[Is it possible to turn your passion to a fulfilling career and do what you love? The answer is absolutely yes.  As we continue to celebrate our five years anniversary on the air, we are excited to bring back some of our amazing guests who have helped us pave the way. Today we are honor to bring back to the show Matt Welsh. Five years ago, Matt came on the show and we talked about finding your passion and following your passion while doing what is needed to be done to support your passion.  Matt Welsh is currently getting a PhD in Counseling Psychology and teaching college students at Purdue University. Prior to that, Matt left his job as a family law attorney to pursue his calling to be a counselor  and teacher. He is also the creator of Spiritual Media Blog, a blog devoted to raising awareness for conscious media and spiritual entertainment. So if you have a passion for something and you like to turn it into a fulfilling career, you must tune in and listen to Matt has to share with us on the air.  For more information on Matt. Go to: http://SpiritualMediaBlog.com  Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions.  The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.  Thank you for being our guest. ~Rea Wilke aka Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/05/19/turn-your-passion-to-a-fulfilling-career</guid><pubDate>Thu, 19 May 2016 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937238/turn_your_passion_to_a_fulfilling_career.mp3" length="59529152" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it possible to turn your passion to a fulfilling career and do what you love? The answer is absolutely yes.  As we continue to celebrate our five years anniversary on the air, we are excited to bring back some of our amazing guests who have helped...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to turn your passion to a fulfilling career and do what you love? The answer is absolutely yes.  As we continue to celebrate our five years anniversary on the air, we are excited to bring back some of our amazing guests who have helped us pave the way. Today we are honor to bring back to the show Matt Welsh. Five years ago, Matt came on the show and we talked about finding your passion and following your passion while doing what is needed to be done to support your passion.  Matt Welsh is currently getting a PhD in Counseling Psychology and teaching college students at Purdue University. Prior to that, Matt left his job as a family law attorney to pursue his calling to be a counselor  and teacher. He is also the creator of Spiritual Media Blog, a blog devoted to raising awareness for conscious media and spiritual entertainment. So if you have a passion for something and you like to turn it into a fulfilling career, you must tune in and listen to Matt has to share with us on the air.  For more information on Matt. Go to: http://SpiritualMediaBlog.com  Disclaimer: Your Life Now radio show is for information purpose and thought provoking. The information shared on the show is strictly for educational purposes. If you wish to apply ideas contained and shared on the show, you are taking full responsibility for your actions.  The show and Your Life Now, LLC shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of any information shared on show.  Thank you for being our guest. ~Rea Wilke aka Coach Rea]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:keywords>anniversary,celebration,executive coach rea wilke,passion,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e388ed879532a8b011ff2850172fe7dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you a Multitasking  master or  a Switch Tasking want to be</title><link>https://www.spreaker.com/episode/are-you-a-multitasking-master-or-a-switch-tasking-want-to-be--63937203</link><description><![CDATA[Are you a good multitasker? How many things do you think you can do successfully at the sometime? What happened when we try to multitask? Our brain simply can’t do it. Research shows that we are not the multitaskers we think we are. When you try to multitask, you simply become less efficient and more distracted. You error rates goes up 50% and it takes you twice long to do the same task  Dr. Earl Miller, an expert on divided attention and a neuroscientist at Massachusetts Institute of Technology, states that our brains are “not wired to multitask well… when people think they’re multitasking, they’re actually just switching from one task to another very rapidly. And every time they do, there’s a cognitive cost.  Earl Miller’s research team at MIT has concluded that: Multitasking floods the brain with cortisol, a stress hormone, it uses up glucose (brain fuel) faster, exhausting and confusing our minds, it leads to scrambled thoughts and inefficiency, it makes it difficult to filter out irrelevant information and as you jump from task to task your IQ actually is reduced by 10 points, known as the “switch cost”. Learn to stay focused and avoid Multitasking all together.  The good news is you can learn to focus on every task using Brain Sync’s tool. Brainwave technology by Kelly Howell has been very effective tools for me and I hope it will work for you as well. Do your reasech, and be the judge of that. Just 30 minutes a day will bring outstanding results.  Disclosure: Please note I am an affiliate of Brain Sync &amp; I will earn a commission if you decide to make a purchase. However, I highly recommend Brain Sync, the leader in Brainwaves technology and therapy. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/05/12/are-you-a-multitasking-master-or-a-switch-tasking-want-to-be</guid><pubDate>Thu, 12 May 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937203/are_you_a_multitasking_master_or_a_switch_tasking_want_to_be.mp3" length="31099551" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you a good multitasker? How many things do you think you can do successfully at the sometime? What happened when we try to multitask? Our brain simply can’t do it. Research shows that we are not the multitaskers we think we are. When you try to...</itunes:subtitle><itunes:summary><![CDATA[Are you a good multitasker? How many things do you think you can do successfully at the sometime? What happened when we try to multitask? Our brain simply can’t do it. Research shows that we are not the multitaskers we think we are. When you try to multitask, you simply become less efficient and more distracted. You error rates goes up 50% and it takes you twice long to do the same task  Dr. Earl Miller, an expert on divided attention and a neuroscientist at Massachusetts Institute of Technology, states that our brains are “not wired to multitask well… when people think they’re multitasking, they’re actually just switching from one task to another very rapidly. And every time they do, there’s a cognitive cost.  Earl Miller’s research team at MIT has concluded that: Multitasking floods the brain with cortisol, a stress hormone, it uses up glucose (brain fuel) faster, exhausting and confusing our minds, it leads to scrambled thoughts and inefficiency, it makes it difficult to filter out irrelevant information and as you jump from task to task your IQ actually is reduced by 10 points, known as the “switch cost”. Learn to stay focused and avoid Multitasking all together.  The good news is you can learn to focus on every task using Brain Sync’s tool. Brainwave technology by Kelly Howell has been very effective tools for me and I hope it will work for you as well. Do your reasech, and be the judge of that. Just 30 minutes a day will bring outstanding results.  Disclosure: Please note I am an affiliate of Brain Sync &amp; I will earn a commission if you decide to make a purchase. However, I highly recommend Brain Sync, the leader in Brainwaves technology and therapy. ]]></itunes:summary><itunes:duration>1944</itunes:duration><itunes:keywords>exectuive coaching,multitasking,rea wilke,staying focused,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fcc499444f75dabe116733259a03bd4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving forward and enjoying the JOURNEY called LIFE</title><link>https://www.spreaker.com/episode/moving-forward-and-enjoying-the-journey-called-life--63937282</link><description><![CDATA[Positioning yourself and your business for success continues with your life, your success in mind!  When life gives lemon, what do you do?   Do you have the right recipe for a sweeter life?  How do you manage life’s roadblocks?  Is it possible to let go of the things we fail to understand and learn to give, forgive and move on, and if possible try to forget?  We are so excited here at Your Life Now show to bring back our 1st ever guest on the air from 2011, my dear friend, Dr. Shamim Sadiq  Yes we are celebrating 5 years on the air and we owe it all to you and to all our amazing guests for keeping us moving forward and continue to be stronger than ever.  Dr. Shamim sadiq is a Physician by profession, a Mother, a sister a great friend &amp; seeker of true purpose of life. She continues to work to balance her life, by giving her profession her best, her journey in life its best. She believes that life is a journey not a destination. She said: “Insight is going with the flow, enjoying the music of life, turning it down when it's loud or up when it's low &amp; dull, enjoying it the way it is on most of the day.”  Dr. sadiq learned to deal with all kind of music in life the good bad the uncertain the painful encounters sometimes no closure. All this had made her appreciate life more for what it offers while she remaining present in this world and try to incorporate all the tunes &amp; turn it into beautiful piece of art called life which is interchangeable for background music sometimes high sometimes low and sometime just perfect.   Remember to keep an open mind &amp; an open heart, take what is useful for you and question everything. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/04/21/moving-forward-and-enjoying-the-journey-called-life</guid><pubDate>Thu, 21 Apr 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937282/moving_forward_and_enjoying_the_journey_called_life.mp3" length="69129257" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success continues with your life, your success in mind!  When life gives lemon, what do you do?   Do you have the right recipe for a sweeter life?  How do you manage life’s roadblocks?  Is it possible to let...</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success continues with your life, your success in mind!  When life gives lemon, what do you do?   Do you have the right recipe for a sweeter life?  How do you manage life’s roadblocks?  Is it possible to let go of the things we fail to understand and learn to give, forgive and move on, and if possible try to forget?  We are so excited here at Your Life Now show to bring back our 1st ever guest on the air from 2011, my dear friend, Dr. Shamim Sadiq  Yes we are celebrating 5 years on the air and we owe it all to you and to all our amazing guests for keeping us moving forward and continue to be stronger than ever.  Dr. Shamim sadiq is a Physician by profession, a Mother, a sister a great friend &amp; seeker of true purpose of life. She continues to work to balance her life, by giving her profession her best, her journey in life its best. She believes that life is a journey not a destination. She said: “Insight is going with the flow, enjoying the music of life, turning it down when it's loud or up when it's low &amp; dull, enjoying it the way it is on most of the day.”  Dr. sadiq learned to deal with all kind of music in life the good bad the uncertain the painful encounters sometimes no closure. All this had made her appreciate life more for what it offers while she remaining present in this world and try to incorporate all the tunes &amp; turn it into beautiful piece of art called life which is interchangeable for background music sometimes high sometimes low and sometime just perfect.   Remember to keep an open mind &amp; an open heart, take what is useful for you and question everything. ]]></itunes:summary><itunes:duration>4321</itunes:duration><itunes:keywords>executive coach rea wilke,journey,music,personal leadership,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/898ba108b3c9d0f30aa0c417635a3b9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building YOUR TEAM for SUCCESS</title><link>https://www.spreaker.com/episode/building-your-team-for-success--63937213</link><description><![CDATA[Positioning yourself and your business for success continues with Building YOUR TEAM for SUCCESS.  Did you know it takes a special kind of leader with special kind of skills to build a successful business and successful team? So do you have the right team on your side? Stay tuned for more details on building a successful team.   “Push your dreams; don’t let anything stop you from doing anything great for the world." ~Olatorera Oniru  In this episode, the  Executive Coaching award winner, Coach Rea will be sharing professional suggestions and tips on building your business for success. This episode is brought to you by: Your Life Now, LLC.  We invite you to explore new professional prospective! Explore new possibilities or improve on your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from the Executive Coaching Award winner, Coach Rea Wilke! Contact us  For more information contact us at http://www.yourlifenow.info/contact-us.html   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/04/07/building-your-team-for-success</guid><pubDate>Thu, 07 Apr 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937213/building_your_team_for_success.mp3" length="38768685" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success continues with Building YOUR TEAM for SUCCESS.  Did you know it takes a special kind of leader with special kind of skills to build a successful business and successful team? So do you have the right...</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success continues with Building YOUR TEAM for SUCCESS.  Did you know it takes a special kind of leader with special kind of skills to build a successful business and successful team? So do you have the right team on your side? Stay tuned for more details on building a successful team.   “Push your dreams; don’t let anything stop you from doing anything great for the world." ~Olatorera Oniru  In this episode, the  Executive Coaching award winner, Coach Rea will be sharing professional suggestions and tips on building your business for success. This episode is brought to you by: Your Life Now, LLC.  We invite you to explore new professional prospective! Explore new possibilities or improve on your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from the Executive Coaching Award winner, Coach Rea Wilke! Contact us  For more information contact us at http://www.yourlifenow.info/contact-us.html   ]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:keywords>building yoy team,executive coach rea,executiving coaching,spring into action,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a87abd1b84ad11985b36841e8b3f89c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SPRING into ACTION for SUCCESS.</title><link>https://www.spreaker.com/episode/spring-into-action-for-success--63937480</link><description><![CDATA[Positioning yourself and your business for success continues with SPRING into ACTION for SUCCESS.  Are you ready for the new season? March signals the end of the first quarter and the start of new season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; your plans for successful 2016. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Coach Rea will share with you some helpful suggestions and action plans ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2016.    Perfection is never the measurement of success, it’s your ACTION and your Habits that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Contact us today. Here is your access to Coach Rea online calendar: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/03/24/spring-into-action-for-success</guid><pubDate>Thu, 24 Mar 2016 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937480/spring_into_action_for_success.mp3" length="50035209" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Positioning yourself and your business for success continues with SPRING into ACTION for SUCCESS.  Are you ready for the new season? March signals the end of the first quarter and the start of new season, new quarter and better way of doing things....</itunes:subtitle><itunes:summary><![CDATA[Positioning yourself and your business for success continues with SPRING into ACTION for SUCCESS.  Are you ready for the new season? March signals the end of the first quarter and the start of new season, new quarter and better way of doing things. Spring is the best time to evaluate your goals &amp; your plans for successful 2016. What kind of progress have you made so far &amp; what kind of tweaking or adjustment must you do to improve your life and your business?   If you’re looking for some insights and suggestions to help reinvigorate you &amp; your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Coach Rea will share with you some helpful suggestions and action plans ideas and tips to help you &amp; your business achieve the success you desire for the remaining of 2016.    Perfection is never the measurement of success, it’s your ACTION and your Habits that form your excellence and your SUCCESS.  Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Contact us today. Here is your access to Coach Rea online calendar: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:keywords>action,executive coach rea wilke,spring,success,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/787f066dbb37776e4ea9613b8a9c64aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy St. Patrick’s Day beautiful people! Special message from Coach Rea</title><link>https://www.spreaker.com/episode/happy-st-patrick-s-day-beautiful-people-special-message-from-coach-rea--63937206</link><description><![CDATA[Happy St. Patrick’s Day everyone! We’d like to invite to listen to our last week episode “Real Women in Business” Part I and we’d love to hear what you thinks. Do you like the idea of “Real Women business” collaborating with other “Real Women in business” to make the impossible possible? “After all, it takes collaboration, mutual agreement and action to make the impossible, possible” ~Coach Rea  Please send contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/03/17/happy-st-patricks-day-beautiful-people-special-message-from-coach-rea</guid><pubDate>Thu, 17 Mar 2016 18:17:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937206/happy_st_patricks_day_beautiful_people_special_message_from_coach_rea.mp3" length="6813698" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy St. Patrick’s Day everyone! We’d like to invite to listen to our last week episode “Real Women in Business” Part I and we’d love to hear what you thinks. Do you like the idea of “Real Women business” collaborating with other “Real Women in...</itunes:subtitle><itunes:summary><![CDATA[Happy St. Patrick’s Day everyone! We’d like to invite to listen to our last week episode “Real Women in Business” Part I and we’d love to hear what you thinks. Do you like the idea of “Real Women business” collaborating with other “Real Women in business” to make the impossible possible? “After all, it takes collaboration, mutual agreement and action to make the impossible, possible” ~Coach Rea  Please send contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>business,executive coach rea,st. patrick’s day,success,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Real Women in Business Part I</title><link>https://www.spreaker.com/episode/real-women-in-business-part-i--63937274</link><description><![CDATA[POSITION YOURSELF &amp; YOUR BUSINESS for SUCCESS continues...    “It’s Very Important for us women in business to work together to make the impossible possible. Together we can do more and achieve more.” ~Rea Wilke  Did you know the most powerful Businesswomen in the world are leaders and expert in working with other women in business?  In Honor of Women’s History Month, Women’s Day and Women’s International Week, the Your Life Now show brings you, “Real Women in Business” Part I with your host Coach Rea &amp; her Co-host Tracy Lee- Anderson the Social Media Strategist, Marketing Consultant and the member of Women of Global Change.  In this episode, we’ll discuss the steps to building healthy, positive relationships with other women in business. We will also share some creative ways to collaborate with other women in business while staying true to yourself, your brand and your values.  “Staying professional, authentic and real are important factors to a successful business relationship.” Rea Wilke    Joining the conversation is our inspiring guest Jyoti Soni, the founder of “Flavorsby Jyoti Soni”.  Jyoti Soni is a real woman in business with the passion for flavors from the around the world. Jyoti is a world renowned event manager with over two decades of global experience in managing prestigious events at five Stars Hotels to the US White House. Jyoti is an innovative business woman. Thinking outside the box, Jyoti created a new style of food catering service called Flavors by Jyoti Soni where culinary possibilities are endless!  For more information contact us at: http://YourLifeNow.info/contact-us      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/03/10/real-women-in-business-part-i</guid><pubDate>Thu, 10 Mar 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937274/real_women_in_business_part_i.mp3" length="64611184" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>POSITION YOURSELF &amp;amp; YOUR BUSINESS for SUCCESS continues...    “It’s Very Important for us women in business to work together to make the impossible possible. Together we can do more and achieve more.” ~Rea Wilke  Did you know the most powerful...</itunes:subtitle><itunes:summary><![CDATA[POSITION YOURSELF &amp; YOUR BUSINESS for SUCCESS continues...    “It’s Very Important for us women in business to work together to make the impossible possible. Together we can do more and achieve more.” ~Rea Wilke  Did you know the most powerful Businesswomen in the world are leaders and expert in working with other women in business?  In Honor of Women’s History Month, Women’s Day and Women’s International Week, the Your Life Now show brings you, “Real Women in Business” Part I with your host Coach Rea &amp; her Co-host Tracy Lee- Anderson the Social Media Strategist, Marketing Consultant and the member of Women of Global Change.  In this episode, we’ll discuss the steps to building healthy, positive relationships with other women in business. We will also share some creative ways to collaborate with other women in business while staying true to yourself, your brand and your values.  “Staying professional, authentic and real are important factors to a successful business relationship.” Rea Wilke    Joining the conversation is our inspiring guest Jyoti Soni, the founder of “Flavorsby Jyoti Soni”.  Jyoti Soni is a real woman in business with the passion for flavors from the around the world. Jyoti is a world renowned event manager with over two decades of global experience in managing prestigious events at five Stars Hotels to the US White House. Jyoti is an innovative business woman. Thinking outside the box, Jyoti created a new style of food catering service called Flavors by Jyoti Soni where culinary possibilities are endless!  For more information contact us at: http://YourLifeNow.info/contact-us      ]]></itunes:summary><itunes:duration>4039</itunes:duration><itunes:keywords>executive coach rea,leadership,the your life now show,women in business,women's history month</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21c00dd8eedba5913984944e0be3a906.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Woman of Outstanding Leadership</title><link>https://www.spreaker.com/episode/a-woman-of-outstanding-leadership--63937268</link><description><![CDATA[POSITION YOURSELF &amp; YOUR BUSINESS for SUCCESS continues with another amazing guest.  SUCCESS is accomplishing an AIM or PURPOSE while remaining true to yourself. Your ACTION, your MISSION and your ATTITUDE are the key ingredients for SUCCESS. The "YOUR LIFE NOW" show proudly presents the accomplished leader Miss Karen Kendra Holmes. Karen is an entrepreneur, federal government safety officer, multiple awards recipient, Solider of the year recipient and named "A Woman of Outstanding Leadership" in the Business Owner Division" by The International Women’s Leadership Association. Karen is an outstanding leader, because she has the determination to succeed, to accomplish what others thought it couldn’t be accomplished and doing it all while remaining true to herself!   Join us for tips and information on how to become an outstanding Leader while remaining true to yourself.  For more information, please contact us at: http://YourLifeNow.info     Disclamer:  the Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/02/18/a-woman-of-outstanding-leadership</guid><pubDate>Thu, 18 Feb 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937268/a_woman_of_outstanding_leadership.mp3" length="66892823" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>POSITION YOURSELF &amp;amp; YOUR BUSINESS for SUCCESS continues with another amazing guest.  SUCCESS is accomplishing an AIM or PURPOSE while remaining true to yourself. Your ACTION, your MISSION and your ATTITUDE are the key ingredients for SUCCESS. The...</itunes:subtitle><itunes:summary><![CDATA[POSITION YOURSELF &amp; YOUR BUSINESS for SUCCESS continues with another amazing guest.  SUCCESS is accomplishing an AIM or PURPOSE while remaining true to yourself. Your ACTION, your MISSION and your ATTITUDE are the key ingredients for SUCCESS. The "YOUR LIFE NOW" show proudly presents the accomplished leader Miss Karen Kendra Holmes. Karen is an entrepreneur, federal government safety officer, multiple awards recipient, Solider of the year recipient and named "A Woman of Outstanding Leadership" in the Business Owner Division" by The International Women’s Leadership Association. Karen is an outstanding leader, because she has the determination to succeed, to accomplish what others thought it couldn’t be accomplished and doing it all while remaining true to herself!   Join us for tips and information on how to become an outstanding Leader while remaining true to yourself.  For more information, please contact us at: http://YourLifeNow.info     Disclamer:  the Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you. ]]></itunes:summary><itunes:duration>4181</itunes:duration><itunes:keywords>accomplished leader,coach rea,executive coach,leadership,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a19ca9a3f2e9a02078f07739a8595c53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The JOURNEY the DREAM through POSITIVE Reinforcement</title><link>https://www.spreaker.com/episode/the-journey-the-dream-through-positive-reinforcement--63937477</link><description><![CDATA[Position yourself for SUCCESS in 2016 continues with the help of our amazing guests and Co-hosts.  The Your Life Now radio show proudly welcomes the talented and versatile actress/film maker Mahoghany Ayot Eerised aka Mahoghany Artist. Mahoghany is the Director/Writer/Producer/Actress of Happiness For Survival (stage play). Mahoghany is a hands down dreamer. She has the ability to take you on an emotional journey of truth, faith, compassion and understanding. Mahoghany is fueled by passion to succeed and to build an artistic legacy that she hoped to uplift, inspire, educate and motivate others to dream big and feel alive. Mahoghany said: “DARE TO BE AMAZING…DARE TO SUCCEED…DARE TO FAIL… BECAUSE ALL ARE REFLECTION OF THOSE WHO DARE TO TRY!  Remember no matter whether your pockets are SUPER PHAT or flat broke...… you can always afford to give someone a smile, so look out... Peace!!” Beautifully said Mahoghany!  For more information, please contact us athttp://YourLifeNow.info     Disclaimer: the Your Life Now radio show is intended to be for information purpose and Thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/02/10/the-journey-the-dream-through-positive-reinforcement</guid><pubDate>Wed, 10 Feb 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937477/the_journey_the_dream_through_positive_reinforcement.mp3" length="65217643" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Position yourself for SUCCESS in 2016 continues with the help of our amazing guests and Co-hosts.  The Your Life Now radio show proudly welcomes the talented and versatile actress/film maker Mahoghany Ayot Eerised aka Mahoghany Artist. Mahoghany is...</itunes:subtitle><itunes:summary><![CDATA[Position yourself for SUCCESS in 2016 continues with the help of our amazing guests and Co-hosts.  The Your Life Now radio show proudly welcomes the talented and versatile actress/film maker Mahoghany Ayot Eerised aka Mahoghany Artist. Mahoghany is the Director/Writer/Producer/Actress of Happiness For Survival (stage play). Mahoghany is a hands down dreamer. She has the ability to take you on an emotional journey of truth, faith, compassion and understanding. Mahoghany is fueled by passion to succeed and to build an artistic legacy that she hoped to uplift, inspire, educate and motivate others to dream big and feel alive. Mahoghany said: “DARE TO BE AMAZING…DARE TO SUCCEED…DARE TO FAIL… BECAUSE ALL ARE REFLECTION OF THOSE WHO DARE TO TRY!  Remember no matter whether your pockets are SUPER PHAT or flat broke...… you can always afford to give someone a smile, so look out... Peace!!” Beautifully said Mahoghany!  For more information, please contact us athttp://YourLifeNow.info     Disclaimer: the Your Life Now radio show is intended to be for information purpose and Thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you. ]]></itunes:summary><itunes:duration>4077</itunes:duration><itunes:keywords>exective coach rea wilke,happiness for survival,mahoghany artist,your life now. llc,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6b6aebcf8279ff1480d566966df1436.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Self-Talk for Success</title><link>https://www.spreaker.com/episode/positive-self-talk-for-success--63937285</link><description><![CDATA[What if you can have anything you want in life, but it requires mental work and training, would you do it?  Did you know that your inner dialog or Self-Talk plays big role in your overall success in life?   Psychologists have identified one important type of these inner monologues as “self-talk”.  You can think of self-talk as the inner voice equivalent of sports announcers commenting on a player’s successes or failures on the playing field.    “An important take-away message from the Rogelberg study. The more you talk yourself down, second-guess yourself, and see changes as calamitous, the less free your mind will be to roam through creative solutions of the problems that you face.  Others will question you too, wondering whether you’re really up to the challenges in your life. These outcomes will only further cause you to doubt yourself, leading to a negative, downward spiral.”  Once you get in the habit of observing your self-talk, noting whether or not it’s constructive, you’ll find it that much easier not only to inspire others, but also yourself.   Join your host Executive Coach Rea as she shares with you some helpful tips and suggestion on creating positive self-talk for success.  For more information or to request to be our guest, please contact us at: http://YourLifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us for any addition help.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/01/28/positive-self-talk-for-success</guid><pubDate>Thu, 28 Jan 2016 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937285/positive_self_talk_for_success.mp3" length="40137166" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What if you can have anything you want in life, but it requires mental work and training, would you do it?  Did you know that your inner dialog or Self-Talk plays big role in your overall success in life?   Psychologists have identified one important...</itunes:subtitle><itunes:summary><![CDATA[What if you can have anything you want in life, but it requires mental work and training, would you do it?  Did you know that your inner dialog or Self-Talk plays big role in your overall success in life?   Psychologists have identified one important type of these inner monologues as “self-talk”.  You can think of self-talk as the inner voice equivalent of sports announcers commenting on a player’s successes or failures on the playing field.    “An important take-away message from the Rogelberg study. The more you talk yourself down, second-guess yourself, and see changes as calamitous, the less free your mind will be to roam through creative solutions of the problems that you face.  Others will question you too, wondering whether you’re really up to the challenges in your life. These outcomes will only further cause you to doubt yourself, leading to a negative, downward spiral.”  Once you get in the habit of observing your self-talk, noting whether or not it’s constructive, you’ll find it that much easier not only to inspire others, but also yourself.   Join your host Executive Coach Rea as she shares with you some helpful tips and suggestion on creating positive self-talk for success.  For more information or to request to be our guest, please contact us at: http://YourLifeNow.info  Disclaimer: the Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us for any addition help.]]></itunes:summary><itunes:duration>2509</itunes:duration><itunes:keywords>executive coach rea wilke,inner momologues,self-talk,success,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f69d2223ca49af071e3ed60e825193c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Position YOURSELF for SUCCESS in 2016</title><link>https://www.spreaker.com/episode/position-yourself-for-success-in-2016--63937478</link><description><![CDATA[Why is it so important to know what you want and why you want it? Why communication is the key to any successful relationship in Life and in Business?   Are you tired of setting New Year’s resolutions that you can't keep? Do you have focused plans for yourself or your business to have a great, successful 2016?  Is anything missing? What must you do to rock 2016 and make it a positive, productive and successful year?   This is our first episode in 2016 and we are planning on sharing new perspectives, new information and we will continue to question everything. We ask you to join us in making life sweet for all. Share, comment and ask questions. We do our best to answer all the questions.  Join your host, executive producer Coach Rea, the Executive Coaching award winner and author of “YOUR LIFE YOUR WAY” The Ten Must Have Goals to Improve Your Life” and her special co-host Bob Paff, the acclaimed international speaker, TV and media personality and the bestselling author of “Communicating to Win" In Life, Love &amp; Business".  This highly anticipated show is going to be a great hour. Get ready to be inspired to take new steps forward in your life and in your business and make your 2016 shine in every way. Success is a state of mind. If you know it and have it in your mind, you can achieve it. ~Coach Rea  Disclaimer: Your Life Now show is intended to be for information purpose &amp; thought provoking. By applying any of the information shared on the show, you’re agreeing to take full responsibility for your action.  For mor info contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2016/01/14/position-yourself-for-success-in-2016</guid><pubDate>Thu, 14 Jan 2016 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937478/position_yourself_for_success_in_2016.mp3" length="88444470" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why is it so important to know what you want and why you want it? Why communication is the key to any successful relationship in Life and in Business?   Are you tired of setting New Year’s resolutions that you can't keep? Do you have focused plans for...</itunes:subtitle><itunes:summary><![CDATA[Why is it so important to know what you want and why you want it? Why communication is the key to any successful relationship in Life and in Business?   Are you tired of setting New Year’s resolutions that you can't keep? Do you have focused plans for yourself or your business to have a great, successful 2016?  Is anything missing? What must you do to rock 2016 and make it a positive, productive and successful year?   This is our first episode in 2016 and we are planning on sharing new perspectives, new information and we will continue to question everything. We ask you to join us in making life sweet for all. Share, comment and ask questions. We do our best to answer all the questions.  Join your host, executive producer Coach Rea, the Executive Coaching award winner and author of “YOUR LIFE YOUR WAY” The Ten Must Have Goals to Improve Your Life” and her special co-host Bob Paff, the acclaimed international speaker, TV and media personality and the bestselling author of “Communicating to Win" In Life, Love &amp; Business".  This highly anticipated show is going to be a great hour. Get ready to be inspired to take new steps forward in your life and in your business and make your 2016 shine in every way. Success is a state of mind. If you know it and have it in your mind, you can achieve it. ~Coach Rea  Disclaimer: Your Life Now show is intended to be for information purpose &amp; thought provoking. By applying any of the information shared on the show, you’re agreeing to take full responsibility for your action.  For mor info contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>5528</itunes:duration><itunes:keywords>coachrea1,executive coach rea,success,yourlifenow radio show,your life your way</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d84bd1e77d9fd1b368e3440413b6bb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best of 2015 Part III &amp; Executive Coach Rea special message for the NEW YEAR</title><link>https://www.spreaker.com/episode/best-of-2015-part-iii-executive-coach-rea-special-message-for-the-new-year--63937470</link><description><![CDATA[Our Best of the best guest on Your Life Now Radio show in 2015 part III is our musical guest Edna Rodarte Herrera. Edna had hit the snooze button on her clock, but her musical alarm went off last year after 18 years and there is still no stopping her now. Get ready to be inspired and leave the show feeling alive and ready to start over again.  My message to you for the upcoming New Year: Instead of making New Year’s resolutions that you can’t keep, create one to three focused smart goals for the year ahead and take action stepsInstead of blaming your current situation on a so called, “Bad Year”, think of the all good that happened during the current year. Take notes of all the lessons learned but make sure you remember all of your accomplishments as well.Give thanks to everything that happened during the year, the good and the not so good. Having a grateful heart is a sure way for more things to be grateful for.Strategize the year ahead with some new ways of thinking, a new mindset, and be ready to learn something new that will take you where you choose to be in the upcoming year!Leadership starts from the top, be that person that you like to look up to. Lead the way, collaborate, educate, build positive relationships and learn to be a better communicator. Be innovative and accept help when help is needed. May the New Year turn all your dreams into reality and all your efforts into great achievements!  Happy New Successful, Amazing Year everyone from yours truly,  Executive Coach Rea Wilke   Http://YourLifeNow.info  PS: let’s strategize with you. We are here to offer our expert solutions to you and to your business. Give us a call at: 908-864-7919 or contact us at YourLifeNow.llc@gmail.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/12/31/best-of-2015-part-iii-executive-coach-rea-special-message-for-the-new-year</guid><pubDate>Thu, 31 Dec 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937470/best_of_2015_part_iii_executive_coach_rea_special_message_for_the_new_year.mp3" length="21214900" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Our Best of the best guest on Your Life Now Radio show in 2015 part III is our musical guest Edna Rodarte Herrera. Edna had hit the snooze button on her clock, but her musical alarm went off last year after 18 years and there is still no stopping her...</itunes:subtitle><itunes:summary><![CDATA[Our Best of the best guest on Your Life Now Radio show in 2015 part III is our musical guest Edna Rodarte Herrera. Edna had hit the snooze button on her clock, but her musical alarm went off last year after 18 years and there is still no stopping her now. Get ready to be inspired and leave the show feeling alive and ready to start over again.  My message to you for the upcoming New Year: Instead of making New Year’s resolutions that you can’t keep, create one to three focused smart goals for the year ahead and take action stepsInstead of blaming your current situation on a so called, “Bad Year”, think of the all good that happened during the current year. Take notes of all the lessons learned but make sure you remember all of your accomplishments as well.Give thanks to everything that happened during the year, the good and the not so good. Having a grateful heart is a sure way for more things to be grateful for.Strategize the year ahead with some new ways of thinking, a new mindset, and be ready to learn something new that will take you where you choose to be in the upcoming year!Leadership starts from the top, be that person that you like to look up to. Lead the way, collaborate, educate, build positive relationships and learn to be a better communicator. Be innovative and accept help when help is needed. May the New Year turn all your dreams into reality and all your efforts into great achievements!  Happy New Successful, Amazing Year everyone from yours truly,  Executive Coach Rea Wilke   Http://YourLifeNow.info  PS: let’s strategize with you. We are here to offer our expert solutions to you and to your business. Give us a call at: 908-864-7919 or contact us at YourLifeNow.llc@gmail.com   ]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:keywords>best of 2015,edna roderta horrera,exective coach rea wilke,musical guest,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47fbff1310f2f66d101dd4d093d7c32b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Christmas Cheers Happy Holidays</title><link>https://www.spreaker.com/episode/special-christmas-cheers-happy-holidays--63937199</link><description><![CDATA[It's this time of the year when a lot of magical things happen. Sending you all heartfelt wishes for a wonderful holiday season to you and to your family. May your celebration be safe, peaceful and joyous and best wishes for a happy, healthy and hope-filled New Year. May your life be filled with all that your heart desires!  Wishing you peace! May the New Year brings you peace and tranquility! I wish you prosperity on this Cheerful day and throughout the year ahead. Wishing you friendship! Wishing you all the friendship that your heart desire, today and in every Christmas thereafter. May you enjoy each other! Wishing you the joy of giving and gratitude! May your heart be filled with joy! And may you have a grateful heart. Wishing all the blessings. May the light of love shines upon you! And may your life be filled with Kindness toward yourself and others. I hope the New Year will bring you many days of happiness and all that your heart desires.  From my family to yours Merry Christmas and Happy New Year!   http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/12/24/special-christmas-cheers-happy-holidays</guid><pubDate>Thu, 24 Dec 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937199/special_christmas_cheers_happy_holidays.mp3" length="17894632" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It's this time of the year when a lot of magical things happen. Sending you all heartfelt wishes for a wonderful holiday season to you and to your family. May your celebration be safe, peaceful and joyous and best wishes for a happy, healthy and...</itunes:subtitle><itunes:summary><![CDATA[It's this time of the year when a lot of magical things happen. Sending you all heartfelt wishes for a wonderful holiday season to you and to your family. May your celebration be safe, peaceful and joyous and best wishes for a happy, healthy and hope-filled New Year. May your life be filled with all that your heart desires!  Wishing you peace! May the New Year brings you peace and tranquility! I wish you prosperity on this Cheerful day and throughout the year ahead. Wishing you friendship! Wishing you all the friendship that your heart desire, today and in every Christmas thereafter. May you enjoy each other! Wishing you the joy of giving and gratitude! May your heart be filled with joy! And may you have a grateful heart. Wishing all the blessings. May the light of love shines upon you! And may your life be filled with Kindness toward yourself and others. I hope the New Year will bring you many days of happiness and all that your heart desires.  From my family to yours Merry Christmas and Happy New Year!   http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>1119</itunes:duration><itunes:keywords>celebrations,executive coach rea,happy new year,merry christmas,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995a6c7f60054e32ff59cc46a2a6b7de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of 2015 Part II: Vision of a better world with Polly Higgins</title><link>https://www.spreaker.com/episode/the-best-of-2015-part-ii-vision-of-a-better-world-with-polly-higgins--63937251</link><description><![CDATA[Today we are celebrating the best of the best part II on Your Life Now radio show. I’d like to acknowledge an amazing guest, who opened our eyes and inspired us to be great. Polly Higgins choose to put her energies into her vision of a better world for the whole of the wider Earth community.  She said: “Earth is a living being – she gives us life and we have a reciprocal role; to give life back.”  Polly Higgins a woman who choose to represent our planet Earth. She is an internationally well-known for her humanitarian work. She choose to live her life for the higher goods of all and that's the reason she was chosen to be our best of the best guest in 2015.  Internationally acclaimed Earth Lawyer, Polly Higgins, is journeying into greatness and inviting every one of us to join her in collective positive action to save ourselves and the environment.  “We get to determine what the future is. Let’s engage in the big questions of our time, not the ones we already know the answers to”.  “I Dare You to Be Great” by Polly Higgins can be ordered online from retailers including Amazon.com and can be ordered from all good bookstores. For more information on the book, please contact us at: http://YourLifeNow.info  Enjoy the show! Please let us know if we can be of service to you or your business. #CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/12/17/the-best-of-2015-part-ii-vision-of-a-better-world-with-polly-higgins</guid><pubDate>Thu, 17 Dec 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937251/the_best_of_2015_part_ii_vision_of_a_better_world_with_polly_higgins.mp3" length="65440415" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today we are celebrating the best of the best part II on Your Life Now radio show. I’d like to acknowledge an amazing guest, who opened our eyes and inspired us to be great. Polly Higgins choose to put her energies into her vision of a better world...</itunes:subtitle><itunes:summary><![CDATA[Today we are celebrating the best of the best part II on Your Life Now radio show. I’d like to acknowledge an amazing guest, who opened our eyes and inspired us to be great. Polly Higgins choose to put her energies into her vision of a better world for the whole of the wider Earth community.  She said: “Earth is a living being – she gives us life and we have a reciprocal role; to give life back.”  Polly Higgins a woman who choose to represent our planet Earth. She is an internationally well-known for her humanitarian work. She choose to live her life for the higher goods of all and that's the reason she was chosen to be our best of the best guest in 2015.  Internationally acclaimed Earth Lawyer, Polly Higgins, is journeying into greatness and inviting every one of us to join her in collective positive action to save ourselves and the environment.  “We get to determine what the future is. Let’s engage in the big questions of our time, not the ones we already know the answers to”.  “I Dare You to Be Great” by Polly Higgins can be ordered online from retailers including Amazon.com and can be ordered from all good bookstores. For more information on the book, please contact us at: http://YourLifeNow.info  Enjoy the show! Please let us know if we can be of service to you or your business. #CoachRea]]></itunes:summary><itunes:duration>4091</itunes:duration><itunes:keywords>earth lawyer,executive coach rea,i dare you to be great,polly higgins,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43420336f3bdddea65662f238d7e0864.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BEST of 2015 part  one  with Debbie Oveland &amp; Randy Johnson</title><link>https://www.spreaker.com/episode/the-best-of-2015-part-one-with-debbie-oveland-randy-johnson--63937270</link><description><![CDATA[Today we are celebrating the best of the best guests we had on the “Your Life Now” show in 2015.  Every guest we had was absolutely amazing and I am forever grateful for you. Today I’d like to highlight an amazing guest, an amazing woman who has been dedicating her life to be in service of those with special needs. She is Debbie Oveland the founder of SpeciaLives and Bliss-Ability and the author of “Chronic Happy and How to Achieve It: A Special Needs Parent's Survival Guide”.  Debbie brings resources together to help families of young adults with disabilities transition easily into an independent lifestyle.   I will also share some highlights from my trip to Washington DC, attending a Leadership summit hosted by the US business leadership network where I had the opportunity to interview Randy Johnson, Senior VP, Labor, Immigration and Employee Benefits, U.S. Chamber of Commerce. And Jason Bryn a corporate HR compliance manager – work force at BAE Systems, Inc.  Debbie said: "Greatness is embracing others for the benefit of the greater good.  We are meant to empower others, seek out their greatness, passion, and purpose.  We are all different, which makes us special.  Our acceptance of being special is our bond, our greatness."  For more information and to support SeciaLives go to: http://SpeciaLives.com and make the difference in someone else’s life.  To contact us please visit: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/12/10/the-best-of-2015-part-one-with-debbie-oveland-randy-johnson</guid><pubDate>Thu, 10 Dec 2015 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937270/the_best_of_2015_part_one_with_debbie_oveland_randy_johnson.mp3" length="57356248" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today we are celebrating the best of the best guests we had on the “Your Life Now” show in 2015.  Every guest we had was absolutely amazing and I am forever grateful for you. Today I’d like to highlight an amazing guest, an amazing woman who has been...</itunes:subtitle><itunes:summary><![CDATA[Today we are celebrating the best of the best guests we had on the “Your Life Now” show in 2015.  Every guest we had was absolutely amazing and I am forever grateful for you. Today I’d like to highlight an amazing guest, an amazing woman who has been dedicating her life to be in service of those with special needs. She is Debbie Oveland the founder of SpeciaLives and Bliss-Ability and the author of “Chronic Happy and How to Achieve It: A Special Needs Parent's Survival Guide”.  Debbie brings resources together to help families of young adults with disabilities transition easily into an independent lifestyle.   I will also share some highlights from my trip to Washington DC, attending a Leadership summit hosted by the US business leadership network where I had the opportunity to interview Randy Johnson, Senior VP, Labor, Immigration and Employee Benefits, U.S. Chamber of Commerce. And Jason Bryn a corporate HR compliance manager – work force at BAE Systems, Inc.  Debbie said: "Greatness is embracing others for the benefit of the greater good.  We are meant to empower others, seek out their greatness, passion, and purpose.  We are all different, which makes us special.  Our acceptance of being special is our bond, our greatness."  For more information and to support SeciaLives go to: http://SpeciaLives.com and make the difference in someone else’s life.  To contact us please visit: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com]]></itunes:summary><itunes:duration>3585</itunes:duration><itunes:keywords>author,executive coach rea wilke,leadership,public speaker,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d3773d4ad0004fd06dba8ef898d5ef8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can your state of mind be responsible for your procrastination</title><link>https://www.spreaker.com/episode/how-can-your-state-of-mind-be-responsible-for-your-procrastination--63937467</link><description><![CDATA[Are you ready to stop procrastinating and become more pro-active in your life? Are you ready to make things happen in your life by choice, not by chance?  Here are few reasons why some of us procrastinate Lack of skills &amp; information to complete a certain taskLack of interest of the taskLack of motivation and the drive to complete the taskFear: fear of failure or the fear of success (this a major one)Rebellion and resistance  What motivate you to take action NOW? Do you work with a priority list?    Do you know the difference between Procrastinator and non-Procrastinator? This a fact: Procrastinators are made not born? ~RW  Join us for helpful tips on how to stop procrastination all together.  Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  For information contact us at: http://YourLifeNow.info  Disclaimer: The “Your Life Now” radio show is intended to be for information purpose and thoughts provoking. If you decided to use any of the information we provide on the show, you are agreeing to take full responsibility for your action.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/12/03/how-can-your-state-of-mind-be-responsible-for-your-procrastination</guid><pubDate>Thu, 03 Dec 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937467/how_can_your_state_of_mind_be_responsible_for_your_procrastination.mp3" length="46160794" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to stop procrastinating and become more pro-active in your life? Are you ready to make things happen in your life by choice, not by chance?  Here are few reasons why some of us procrastinate Lack of skills &amp;amp; information to complete a...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to stop procrastinating and become more pro-active in your life? Are you ready to make things happen in your life by choice, not by chance?  Here are few reasons why some of us procrastinate Lack of skills &amp; information to complete a certain taskLack of interest of the taskLack of motivation and the drive to complete the taskFear: fear of failure or the fear of success (this a major one)Rebellion and resistance  What motivate you to take action NOW? Do you work with a priority list?    Do you know the difference between Procrastinator and non-Procrastinator? This a fact: Procrastinators are made not born? ~RW  Join us for helpful tips on how to stop procrastination all together.  Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  For information contact us at: http://YourLifeNow.info  Disclaimer: The “Your Life Now” radio show is intended to be for information purpose and thoughts provoking. If you decided to use any of the information we provide on the show, you are agreeing to take full responsibility for your action.]]></itunes:summary><itunes:duration>2886</itunes:duration><itunes:keywords>coach rea wilke,mindset,motivation,talk radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddfa439379ab42d153bd54b502fdf6ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Happiness is itself a kind of gratitude.” Happy Thanksgiving to all</title><link>https://www.spreaker.com/episode/happiness-is-itself-a-kind-of-gratitude-happy-thanksgiving-to-all--63937249</link><description><![CDATA[It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings.~Author Unknown  Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Today we are celebrating Thanksgiving day with poams and gratitude messages from around the world!   “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  So what are you grateful for?  Go to www.YourLifeNow.info and leave me a voice mail, stating what you are grateful for and I will share it on the air, or simply leave a message at: 908-864-7919  Happy Thanksgiving beautiful people! ~ Coach Rea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/11/26/happiness-is-itself-a-kind-of-gratitude-happy-thanksgiving-to-all</guid><pubDate>Thu, 26 Nov 2015 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937249/happiness_is_itself_a_kind_of_gratitude_happy_thanksgiving_to_all.mp3" length="43511768" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your...</itunes:subtitle><itunes:summary><![CDATA[It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks.  GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings.~Author Unknown  Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Today we are celebrating Thanksgiving day with poams and gratitude messages from around the world!   “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  So what are you grateful for?  Go to www.YourLifeNow.info and leave me a voice mail, stating what you are grateful for and I will share it on the air, or simply leave a message at: 908-864-7919  Happy Thanksgiving beautiful people! ~ Coach Rea   ]]></itunes:summary><itunes:duration>2720</itunes:duration><itunes:keywords>executive coach rea wilke,gratful heart,gratitude,thanksgiving day,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7889857b68c062f2b0d907d7715e34f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does the PATH to SUCCESS and ABUNDANCE start with GIVING</title><link>https://www.spreaker.com/episode/does-the-path-to-success-and-abundance-start-with-giving--63937473</link><description><![CDATA[What does giving have to do with being successful in life?         Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine.  “Make a decision to give wherever you go, to whomever you see. As long as you’re giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success  For more information contact us at: http://YourLifeNow.info  To schedule free business call with Coach Rea, go to: http://MeetMe.so/CoachRea  Disclaimer: Your Life Now radio show is intended to be for information purpose &amp; thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/11/05/does-the-path-to-success-and-abundance-start-with-giving</guid><pubDate>Thu, 05 Nov 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937473/does_the_path_to_success_and_abundance_start_with_giving.mp3" length="58959122" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What does giving have to do with being successful in life?         Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to...</itunes:subtitle><itunes:summary><![CDATA[What does giving have to do with being successful in life?         Can you give for the sake of giving, and be generous for the sake of being generous?  Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine.  “Make a decision to give wherever you go, to whomever you see. As long as you’re giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success  For more information contact us at: http://YourLifeNow.info  To schedule free business call with Coach Rea, go to: http://MeetMe.so/CoachRea  Disclaimer: Your Life Now radio show is intended to be for information purpose &amp; thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. ]]></itunes:summary><itunes:duration>3685</itunes:duration><itunes:keywords>abundance,coach rea wilke,law of giving,success,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78b8867743721c206eaa60605edb2caa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Cyber security and what should you do to protect YOURSELF and your BUSINESS</title><link>https://www.spreaker.com/episode/why-cyber-security-and-what-should-you-do-to-protect-yourself-and-your-business--63937273</link><description><![CDATA[What is Cyber security, and why should we pay attention to it? Cyber security also known as information technology security, “focuses on protecting computers, networks, programs and data from unintended or unauthorized access, change or destruction.”  Would you like to learn how to improve your security posture and more quickly detect security threats before they occur? Join us for an hour of free information and tips on Cyber security from a Security expert Kai Pfiester. You’ll learn what hackers are after and determine if you or your business are a potential targets and how hackers attack you! Kai will also share some helpful tips on how to protect yourself and your business.  Your Life Now radio show proudly presents Kai Pfiester, a cyber-security expert, the president of Black Cipher Security, a cyber-security company. He specializes in helping small to medium-sized businesses protect themselves from hackers, malware, insider threats and physical theft.  Kai He holds numerous IT security certifications such as Certified Ethical Hacker, OSWP and Security+. He has written articles on cyber security for the NJ Law Journal, NJ Business magazine, Burlington Regional Chamber of Commerce and several online publications. As a speaker, he has done presentations for the Phi Alpha Delta Law Fraternity International, NJ Society of CPAs, and several local business organizations.   For more information, please feel free to contact us at: http://YourLifeNow.info  Or email us at: YourLifeNow.llc@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/10/22/why-cyber-security-and-what-should-you-do-to-protect-yourself-and-your-business</guid><pubDate>Thu, 22 Oct 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937273/why_cyber_security_and_what_should_you_do_to_protect_yourself_and_your_business.mp3" length="69856154" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is Cyber security, and why should we pay attention to it? Cyber security also known as information technology security, “focuses on protecting computers, networks, programs and data from unintended or unauthorized access, change or destruction.”...</itunes:subtitle><itunes:summary><![CDATA[What is Cyber security, and why should we pay attention to it? Cyber security also known as information technology security, “focuses on protecting computers, networks, programs and data from unintended or unauthorized access, change or destruction.”  Would you like to learn how to improve your security posture and more quickly detect security threats before they occur? Join us for an hour of free information and tips on Cyber security from a Security expert Kai Pfiester. You’ll learn what hackers are after and determine if you or your business are a potential targets and how hackers attack you! Kai will also share some helpful tips on how to protect yourself and your business.  Your Life Now radio show proudly presents Kai Pfiester, a cyber-security expert, the president of Black Cipher Security, a cyber-security company. He specializes in helping small to medium-sized businesses protect themselves from hackers, malware, insider threats and physical theft.  Kai He holds numerous IT security certifications such as Certified Ethical Hacker, OSWP and Security+. He has written articles on cyber security for the NJ Law Journal, NJ Business magazine, Burlington Regional Chamber of Commerce and several online publications. As a speaker, he has done presentations for the Phi Alpha Delta Law Fraternity International, NJ Society of CPAs, and several local business organizations.   For more information, please feel free to contact us at: http://YourLifeNow.info  Or email us at: YourLifeNow.llc@gmail.com]]></itunes:summary><itunes:duration>4367</itunes:duration><itunes:keywords>black cipher security,cyber security,excutive coach rea w.,internet security,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4eb962adc55862406f83b7a191287f30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COMMUNICATING TO WIN In Life Love &amp; Business with guest Author Bob Paff</title><link>https://www.spreaker.com/episode/communicating-to-win-in-life-love-business-with-guest-author-bob-paff--63937289</link><description><![CDATA[Are you a good communicator? What does communication really mean and why is this important? Here is the shocking truth! Most of us are poor communicators! The truth is, no one taught us how to communicate well with others.  The relationships that we build in Life and business need strong communication skills. Relationships and communication go hand-in-hand. However communication is the foundation to any successful relationship we have in our lives.  I love what the Author Bob Paff has to say about communication in his book “COMMUNICATING TO WIN”: “We are bound and handcuffed to the ugly monsters of embarrassment and rejection, forever living in fear of speaking our minds by asking for what we want and what we need.”  Let me as ask you this: Are you ready to learn proven strategies to communication for success to get the results you want and desire?  Your Life Now radio show proudly presents Bob Paff the author of “COMMUNICATING TO WIN In Life, Love, &amp; Business.”  Bob Paff is a highly sought after motivational speaker, business leader and seasoned media professional speaking to prominent institutions such as Johns Hopkins University Hospital and PNC Bank as well as having shows and segments on CBS Radio, Fox Stations, ABC and being a guest on the Steve Harvey show.  “COMMUNICATING TO WIN” offers answers to the age-old problems and insufficiency in the way we communicate.  For more information contact Bob at: www.bobpaff.com   Please feel free to contact us at: http://YourLifeNow.info  Disclaimer: your life now radio show is intended to be for information purpose and thought provoking.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/10/08/communicating-to-win-in-life-love-business-with-guest-author-bob-paff</guid><pubDate>Thu, 08 Oct 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937289/communicating_to_win_in_life_love_business_with_guest_author_bob_paff.mp3" length="72663168" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you a good communicator? What does communication really mean and why is this important? Here is the shocking truth! Most of us are poor communicators! The truth is, no one taught us how to communicate well with others.  The relationships that we...</itunes:subtitle><itunes:summary><![CDATA[Are you a good communicator? What does communication really mean and why is this important? Here is the shocking truth! Most of us are poor communicators! The truth is, no one taught us how to communicate well with others.  The relationships that we build in Life and business need strong communication skills. Relationships and communication go hand-in-hand. However communication is the foundation to any successful relationship we have in our lives.  I love what the Author Bob Paff has to say about communication in his book “COMMUNICATING TO WIN”: “We are bound and handcuffed to the ugly monsters of embarrassment and rejection, forever living in fear of speaking our minds by asking for what we want and what we need.”  Let me as ask you this: Are you ready to learn proven strategies to communication for success to get the results you want and desire?  Your Life Now radio show proudly presents Bob Paff the author of “COMMUNICATING TO WIN In Life, Love, &amp; Business.”  Bob Paff is a highly sought after motivational speaker, business leader and seasoned media professional speaking to prominent institutions such as Johns Hopkins University Hospital and PNC Bank as well as having shows and segments on CBS Radio, Fox Stations, ABC and being a guest on the Steve Harvey show.  “COMMUNICATING TO WIN” offers answers to the age-old problems and insufficiency in the way we communicate.  For more information contact Bob at: www.bobpaff.com   Please feel free to contact us at: http://YourLifeNow.info  Disclaimer: your life now radio show is intended to be for information purpose and thought provoking.   ]]></itunes:summary><itunes:duration>4542</itunes:duration><itunes:keywords>amazon best selling book,bob paff,coach rea wilke,communicating to win,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86ec8a6b9723189e4ec2c3dd1c1b48c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey Back To GREETNESS with musical guest Edna Rodarte Herrera</title><link>https://www.spreaker.com/episode/the-journey-back-to-greetness-with-musical-guest-edna-rodarte-herrera--63937280</link><description><![CDATA[Have you felt discouraged and had giving up on starting over again with your career? Do you have a talent and a passion that you have put on hold because life happens? Are willing to reset your alarm, get up, start over and follow your calling even when think it’s too late to do so?  Our musical guest Edna Rodarte had hit the snooze button on her clock, but her musical alarm went off last year after 18 years and there is still no stopping her now. Get ready to be inspired and leave the show feeling alive and ready to start over again.  For more information or to book Edna for your next event, contact us at: http://YourLifeNow.info or directly at Everything Entertainment at: 210-659-3272 or email Edna at: etey1959@gmail.com  Disclaimer: Your Life Now radio show is intended to be for information purpose and thought provoking.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/10/01/the-journey-back-to-greetness-with-musical-guest-edna-rodarte-herrera</guid><pubDate>Thu, 01 Oct 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937280/the_journey_back_to_greetness_with_musical_guest_edna_rodarte_herrera.mp3" length="64752454" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you felt discouraged and had giving up on starting over again with your career? Do you have a talent and a passion that you have put on hold because life happens? Are willing to reset your alarm, get up, start over and follow your calling even...</itunes:subtitle><itunes:summary><![CDATA[Have you felt discouraged and had giving up on starting over again with your career? Do you have a talent and a passion that you have put on hold because life happens? Are willing to reset your alarm, get up, start over and follow your calling even when think it’s too late to do so?  Our musical guest Edna Rodarte had hit the snooze button on her clock, but her musical alarm went off last year after 18 years and there is still no stopping her now. Get ready to be inspired and leave the show feeling alive and ready to start over again.  For more information or to book Edna for your next event, contact us at: http://YourLifeNow.info or directly at Everything Entertainment at: 210-659-3272 or email Edna at: etey1959@gmail.com  Disclaimer: Your Life Now radio show is intended to be for information purpose and thought provoking.]]></itunes:summary><itunes:duration>4048</itunes:duration><itunes:keywords>edna rodarte,executive coach rea wilke,musical guest,starting over,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/870a2c03647bd583e352a8a5789ae617.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you ready to create a crystal clear Vision for you and your Business?</title><link>https://www.spreaker.com/episode/are-you-ready-to-create-a-crystal-clear-vision-for-you-and-your-business--63937288</link><description><![CDATA[Why is it so difficult for many to see and have a clear Vision of what they want for themselves and for their business?  Here are six important elements to a successful strategic plan: VisionMissionCore ValuesStrategic areas of focusStrategic goalsAction plans Did you notice what comes first? VISION always comes first. Always. If you have a clear vision, you would eventually attract the right strategy. However if you don't have a clear vision, no strategy will save you.  I have seen this over and over again in my professional practice as an executive coach and business advisor and in my personal life. Once I get clear on what I wanted, the how almost took care of itself. Today I will share with you a few suggestions and tips on how to create a clear vision for yourself and for your business.  Think about this: What if, you can spend some time somewhere private to clear your mind with one objective in mind and the objective is to get crystal-clear on what your vision is? What do you want to see happen? What would your vision look like a year from now, three years from now and so on? Don't be concerned with the HOW, stay focused on your vision.  If you think about the how too soon, you most likely to inhibit your vision (Your “what”) and block yourself from thinking big. What we truly need is a vision that is so big and compelling not only to others, but yourself.   Your Vision should be so compelling, so it can motivate you to stay the course and accomplish your vision.  So grab your notebook, a piece of paper and list your vision statement! Write it down and do what it take to see it clearly.  Follow your vision, even if others cannot see it. Vision gives your life purpose and living on purpose is what life is all about. ~Coach Rea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/09/17/are-you-ready-to-create-a-crystal-clear-vision-for-you-and-your-business</guid><pubDate>Thu, 17 Sep 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937288/are_you_ready_to_create_a_crystal_clear_vision_for_you_and_your_business.mp3" length="69492045" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why is it so difficult for many to see and have a clear Vision of what they want for themselves and for their business?  Here are six important elements to a successful strategic plan: VisionMissionCore ValuesStrategic areas of focusStrategic...</itunes:subtitle><itunes:summary><![CDATA[Why is it so difficult for many to see and have a clear Vision of what they want for themselves and for their business?  Here are six important elements to a successful strategic plan: VisionMissionCore ValuesStrategic areas of focusStrategic goalsAction plans Did you notice what comes first? VISION always comes first. Always. If you have a clear vision, you would eventually attract the right strategy. However if you don't have a clear vision, no strategy will save you.  I have seen this over and over again in my professional practice as an executive coach and business advisor and in my personal life. Once I get clear on what I wanted, the how almost took care of itself. Today I will share with you a few suggestions and tips on how to create a clear vision for yourself and for your business.  Think about this: What if, you can spend some time somewhere private to clear your mind with one objective in mind and the objective is to get crystal-clear on what your vision is? What do you want to see happen? What would your vision look like a year from now, three years from now and so on? Don't be concerned with the HOW, stay focused on your vision.  If you think about the how too soon, you most likely to inhibit your vision (Your “what”) and block yourself from thinking big. What we truly need is a vision that is so big and compelling not only to others, but yourself.   Your Vision should be so compelling, so it can motivate you to stay the course and accomplish your vision.  So grab your notebook, a piece of paper and list your vision statement! Write it down and do what it take to see it clearly.  Follow your vision, even if others cannot see it. Vision gives your life purpose and living on purpose is what life is all about. ~Coach Rea   ]]></itunes:summary><itunes:duration>4344</itunes:duration><itunes:keywords>business strategy,clear vision,executive coach rea. w,strategic planning,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3d5de01b00af010fbd824ed51d68973.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Build &amp; Run a successful business without scarifying your sanity in the process</title><link>https://www.spreaker.com/episode/build-run-a-successful-business-without-scarifying-your-sanity-in-the-process--63937260</link><description><![CDATA[Are you feeling overwhelmed and having difficulty staying focused? Would you like to learn how to focus your energy in the right places, so you can accomplish and do more in your life and in your business? Would you like to learn how to use your intuition to grow your business? If you answered yes to any of the above, then you are in the right place.  Your Life Now radio show proudly presents guest speaker Jennifer Martin. Jennifer is the Founder of Zest Business Consulting, a Business Development and Work Life Balance expert.  Jennifer helps Business Owners, Leaders, and Managers learn how to build and run successful businesses without sacrificing their sanity or their lives in the process.  For more information, please contact us at: http://YourLifeNow.info  Or email us at: YourLifeNow.llc@gmail.com  To schedule your free call with Coach Rea, please visit our online calendar at: http://MeetMe.so/CoachRea     Disclaimer: The show intended to be for information purpose and thoughts provoking. Please make the choice that is right for you.  ~Executive Coach &amp; CEO Rea Wilke ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/09/10/build-run-a-successful-business-without-scarifying-your-sanity-in-the-process</guid><pubDate>Thu, 10 Sep 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937260/build_run_a_successful_business_without_scarifying_your_sanity_in_the_process.mp3" length="75562968" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you feeling overwhelmed and having difficulty staying focused? Would you like to learn how to focus your energy in the right places, so you can accomplish and do more in your life and in your business? Would you like to learn how to use your...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling overwhelmed and having difficulty staying focused? Would you like to learn how to focus your energy in the right places, so you can accomplish and do more in your life and in your business? Would you like to learn how to use your intuition to grow your business? If you answered yes to any of the above, then you are in the right place.  Your Life Now radio show proudly presents guest speaker Jennifer Martin. Jennifer is the Founder of Zest Business Consulting, a Business Development and Work Life Balance expert.  Jennifer helps Business Owners, Leaders, and Managers learn how to build and run successful businesses without sacrificing their sanity or their lives in the process.  For more information, please contact us at: http://YourLifeNow.info  Or email us at: YourLifeNow.llc@gmail.com  To schedule your free call with Coach Rea, please visit our online calendar at: http://MeetMe.so/CoachRea     Disclaimer: The show intended to be for information purpose and thoughts provoking. Please make the choice that is right for you.  ~Executive Coach &amp; CEO Rea Wilke ]]></itunes:summary><itunes:duration>4723</itunes:duration><itunes:keywords>business counsulting,educational,executive coach rea wilke,jennifer martin,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92c3c31dfccb7be35e7f70614faca087.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Life Now radio show special tribute to Dr. Wayne Dyer</title><link>https://www.spreaker.com/episode/your-life-now-radio-show-special-tribute-to-dr-wayne-dyer--63937204</link><description><![CDATA[Special tribute to an amazing man who taught me to connect to my original self and to the Universal Mind of INTENTION Dr. Wayne Dyer. Thank you for teaching me the power of LOVE and the power of INTENTION. Thank you for teaching me how to apply the co-creating principles in my daily life. You’ve inspired me to create and to share my intentions. You’ve taught me that intentions are powerful forces that have the power to move my life in a miraculous way. Thank you! You will be missed but always in my heart.     For more information, contact us at: http://YourLifeNow.info or  YourLifeNow.llc@gmail.com  Special tribute ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/08/31/your-life-now-radio-show-special-tribute-to-dr-wayne-dyer</guid><pubDate>Mon, 31 Aug 2015 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937204/your_life_now_radio_show_special_tribute_to_dr_wayne_dyer.mp3" length="12225016" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Special tribute to an amazing man who taught me to connect to my original self and to the Universal Mind of INTENTION Dr. Wayne Dyer. Thank you for teaching me the power of LOVE and the power of INTENTION. Thank you for teaching me how to apply the...</itunes:subtitle><itunes:summary><![CDATA[Special tribute to an amazing man who taught me to connect to my original self and to the Universal Mind of INTENTION Dr. Wayne Dyer. Thank you for teaching me the power of LOVE and the power of INTENTION. Thank you for teaching me how to apply the co-creating principles in my daily life. You’ve inspired me to create and to share my intentions. You’ve taught me that intentions are powerful forces that have the power to move my life in a miraculous way. Thank you! You will be missed but always in my heart.     For more information, contact us at: http://YourLifeNow.info or  YourLifeNow.llc@gmail.com  Special tribute ]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:keywords>coach rea wilke,guru,self help,special tribute,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16076d71748bde14b5963b13f83630b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Message from Your host Executive Coach Rea Wilke</title><link>https://www.spreaker.com/episode/message-from-your-host-executive-coach-rea-wilke--63937484</link><description><![CDATA[Your Life Now radio show will be back live with your host executive Coach Rea Wilke September 10th at 2 PM EST and the amazing Jennifer Martin the Founder of Zest Business Consulting. Jennifer is a Business Development and Work Life Balance expert. Feel free to catch up on our previous great episodes by going to http://YourLifeNow.info  Enjoy your summer!   If you are an expert with inspiring story and you like to be on our show, we love to hear from you. Please send all requests to YourLifeNow.llc@gmail.com.   Today's moment: My intention today is to be conscious choice maker! So it is!  In the end of the day, ask yourself this: did I make any conscious choice today? If yes, acknowledge the choices that you've made, congratulate yourself and keep it going! Always moving forward! Keywords: conscious choices my friends, Conscious choices. X ?#‎CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/08/27/message-from-your-host-executive-coach-rea-wilke</guid><pubDate>Thu, 27 Aug 2015 16:08:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937484/message_from_your_host_executive_coach_rea_wilke.mp3" length="6633430" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Your Life Now radio show will be back live with your host executive Coach Rea Wilke September 10th at 2 PM EST and the amazing Jennifer Martin the Founder of Zest Business Consulting. Jennifer is a Business Development and Work Life Balance expert....</itunes:subtitle><itunes:summary><![CDATA[Your Life Now radio show will be back live with your host executive Coach Rea Wilke September 10th at 2 PM EST and the amazing Jennifer Martin the Founder of Zest Business Consulting. Jennifer is a Business Development and Work Life Balance expert. Feel free to catch up on our previous great episodes by going to http://YourLifeNow.info  Enjoy your summer!   If you are an expert with inspiring story and you like to be on our show, we love to hear from you. Please send all requests to YourLifeNow.llc@gmail.com.   Today's moment: My intention today is to be conscious choice maker! So it is!  In the end of the day, ask yourself this: did I make any conscious choice today? If yes, acknowledge the choices that you've made, congratulate yourself and keep it going! Always moving forward! Keywords: conscious choices my friends, Conscious choices. X ?#‎CoachRea]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>executive coach rea wilke,jennifer martin,summer,vacation,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc42827ff9917893a316d4338c438c91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YLN radio show proudly presents the SmartCEO the Brava Award winner Shirley Luu</title><link>https://www.spreaker.com/episode/yln-radio-show-proudly-presents-the-smartceo-the-brava-award-winner-shirley-luu--63937233</link><description><![CDATA[Are you ready to take a close look at your finances and take some positive steps to secure your financial future? “The more you Know” the better you are.  Your Life Now radio show proudly presents the SmartCEO and the 2015 Brava Award winner Shirley Luu  Our guest Shirley Luu is the 2015 Brava award winner, awarded by SmartCEO.  The Brava! Awards program celebrates female CEOs, nonprofit leaders and high-impact executives who combine their irrepressible entrepreneurial spirit with a passion for giving back to the community. The Brava Award winners are exemplary leaders of both their companies and their communities.  Shirley Luu has been a financial advisor since 2000 and offers many financial products through a multitude of companies. She specializes in finding the most competitive and well suited investments for individuals looking for a more financially secure life.  For more information, contact us at: http://YourLifeNow.info  To schedule a free call with Executive Coach Rea visit: http://scheduleOnce.com/CoachRea  Disclaimer: Your Life Now radio show is intended to be for information purpose and thoughts provoking. Make the choice that is right for you. ~Executive Coach &amp; CEO Rea Wilke   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/08/13/yln-radio-show-proudly-presents-the-smartceo-the-brava-award-winner-shirley-luu</guid><pubDate>Thu, 13 Aug 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937233/yln_radio_show_proudly_presents_the_smartceo_the_brava_award_winner_shirley_luu.mp3" length="42568434" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to take a close look at your finances and take some positive steps to secure your financial future? “The more you Know” the better you are.  Your Life Now radio show proudly presents the SmartCEO and the 2015 Brava Award winner Shirley...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to take a close look at your finances and take some positive steps to secure your financial future? “The more you Know” the better you are.  Your Life Now radio show proudly presents the SmartCEO and the 2015 Brava Award winner Shirley Luu  Our guest Shirley Luu is the 2015 Brava award winner, awarded by SmartCEO.  The Brava! Awards program celebrates female CEOs, nonprofit leaders and high-impact executives who combine their irrepressible entrepreneurial spirit with a passion for giving back to the community. The Brava Award winners are exemplary leaders of both their companies and their communities.  Shirley Luu has been a financial advisor since 2000 and offers many financial products through a multitude of companies. She specializes in finding the most competitive and well suited investments for individuals looking for a more financially secure life.  For more information, contact us at: http://YourLifeNow.info  To schedule a free call with Executive Coach Rea visit: http://scheduleOnce.com/CoachRea  Disclaimer: Your Life Now radio show is intended to be for information purpose and thoughts provoking. Make the choice that is right for you. ~Executive Coach &amp; CEO Rea Wilke   ]]></itunes:summary><itunes:duration>2661</itunes:duration><itunes:keywords>brava awards winner,executive coach rea wilke,shirley luu,smartceo,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6e787828fd62ab7db8d3d714df12074.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“The Platform Magazine” RED CARPET VIP event</title><link>https://www.spreaker.com/episode/the-platform-magazine-red-carpet-vip-event--63937463</link><description><![CDATA[Today we are celebrating The Platform magazine and its founder &amp; CEO Dr Judy Staveley     The Platform magazine was founded and created by Dr Judy Staveley. Dr Staveley is a Professor and a triathlete who teaches at several colleges in the Maryland area. She serves as a spokeswoman and advocate for several biological, health medicine and forensic science organizations. Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several community programs to initiative “health in youth sports” and is part of the USA Swimming, USA hockey and USAT organizations.  The magazine’s mission &amp; its founder is to inspire and educate its readers. It provides inspirational and educational stories from all over the world. The goal of the magazine and its founder Dr Judy stavely is to create a new forum for exchange of information on all aspects of positivity and inspiration. Dr Judy had learned from other individuals from all over the world how to motivate and encourage others to succeed and made conscious decision to share these stories in her inspiring magazine.  ?  The Platform magazine celebrating its 2nd year. It was launched to inspire others with stories that may never be heard.  The platform magazine was designed to increase awareness and education of health, and inspiration. Dr Judy long- term goal is to continue to work with individuals all over the world and spread the love and peace of inspiring individuals.  For more information, contact us at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/08/08/the-platform-magazine-red-carpet-vip-event</guid><pubDate>Sat, 08 Aug 2015 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937463/the_platform_magazine_red_carpet_vip_event.mp3" length="37409436" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today we are celebrating The Platform magazine and its founder &amp;amp; CEO Dr Judy Staveley     The Platform magazine was founded and created by Dr Judy Staveley. Dr Staveley is a Professor and a triathlete who teaches at several colleges in the...</itunes:subtitle><itunes:summary><![CDATA[Today we are celebrating The Platform magazine and its founder &amp; CEO Dr Judy Staveley     The Platform magazine was founded and created by Dr Judy Staveley. Dr Staveley is a Professor and a triathlete who teaches at several colleges in the Maryland area. She serves as a spokeswoman and advocate for several biological, health medicine and forensic science organizations. Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several community programs to initiative “health in youth sports” and is part of the USA Swimming, USA hockey and USAT organizations.  The magazine’s mission &amp; its founder is to inspire and educate its readers. It provides inspirational and educational stories from all over the world. The goal of the magazine and its founder Dr Judy stavely is to create a new forum for exchange of information on all aspects of positivity and inspiration. Dr Judy had learned from other individuals from all over the world how to motivate and encourage others to succeed and made conscious decision to share these stories in her inspiring magazine.  ?  The Platform magazine celebrating its 2nd year. It was launched to inspire others with stories that may never be heard.  The platform magazine was designed to increase awareness and education of health, and inspiration. Dr Judy long- term goal is to continue to work with individuals all over the world and spread the love and peace of inspiring individuals.  For more information, contact us at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:keywords>coach rea wilke,executive producer,magazine,red carpet,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/408d5dae2213031b1a3bbc57a667e62f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the inspiring CEO and the Founder of The Platform Magazine Dr Judy Staveley</title><link>https://www.spreaker.com/episode/meet-the-inspiring-ceo-and-the-founder-of-the-platform-magazine-dr-judy-staveley--63937286</link><description><![CDATA[We are so excited about our upcoming live broadcast from the red carpet Saturday August 8th. We’ve decided to introduce you again to Dr. Judy Staveley the host of the upcoming event. Dr. Staveley was one of our VIP guest on Your Life Now radio show.  In this episode, we’ve discussed Health &amp; fitness. And we asked these questions: How much do you know about your fitness level? Did you know no matter how poor your current level of fitness, you can start an exercise routine and become fitter and healthier in short period of time?  Knowing the facts, can help you take the right steps toward a healthier/ fitter you.  Did you know by adding small movements into your daily routine you can increase your level of health and wellbeing?  Dr. Judy Staveley is a Professor and a triathlete. She teaches at several colleges in the Maryland area. She serves as a spokeswoman and advocate for several biological, health medicine and forensic science organizations. Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several  Community programs.  For more information contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/08/06/meet-the-inspiring-ceo-and-the-founder-of-the-platform-magazine-dr-judy-staveley</guid><pubDate>Thu, 06 Aug 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937286/meet_the_inspiring_ceo_and_the_founder_of_the_platform_magazine_dr_judy_staveley.mp3" length="65718776" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>We are so excited about our upcoming live broadcast from the red carpet Saturday August 8th. We’ve decided to introduce you again to Dr. Judy Staveley the host of the upcoming event. Dr. Staveley was one of our VIP guest on Your Life Now radio show....</itunes:subtitle><itunes:summary><![CDATA[We are so excited about our upcoming live broadcast from the red carpet Saturday August 8th. We’ve decided to introduce you again to Dr. Judy Staveley the host of the upcoming event. Dr. Staveley was one of our VIP guest on Your Life Now radio show.  In this episode, we’ve discussed Health &amp; fitness. And we asked these questions: How much do you know about your fitness level? Did you know no matter how poor your current level of fitness, you can start an exercise routine and become fitter and healthier in short period of time?  Knowing the facts, can help you take the right steps toward a healthier/ fitter you.  Did you know by adding small movements into your daily routine you can increase your level of health and wellbeing?  Dr. Judy Staveley is a Professor and a triathlete. She teaches at several colleges in the Maryland area. She serves as a spokeswoman and advocate for several biological, health medicine and forensic science organizations. Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several  Community programs.  For more information contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4108</itunes:duration><itunes:keywords>dr judy staveley,executive coach rea wilke,health,yln radio show,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae4b55bc470404f651200865b351064d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoid Procrastination and take action NOW with Executive Coach Rea</title><link>https://www.spreaker.com/episode/avoid-procrastination-and-take-action-now-with-executive-coach-rea--63937227</link><description><![CDATA[Are you ready to stop procrastinating and become more pro-active in your life? Are you ready to make things happen in your life? Here are few reasons for Procrastinating Lack of skills &amp; information to complete a certain taskLack of interest of the taskLack of motivation and the drive to complete the taskFear: fear of failure or the fear of success (this a major one)Rebellion and resistance  What motivate you to take action NOW? Do you work with a priority list?    Do you know the difference between Procrastinator and non-Procrastinator? Did you that Procrastinators are made not born? ~RW  Join us for helpful tips on avoiding procrastination all together.  Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  For information contact us at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/07/23/avoid-procrastination-and-take-action-now-with-executive-coach-rea</guid><pubDate>Thu, 23 Jul 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937227/avoid_procrastination_and_take_action_now_with_executive_coach_rea.mp3" length="47077796" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to stop procrastinating and become more pro-active in your life? Are you ready to make things happen in your life? Here are few reasons for Procrastinating Lack of skills &amp;amp; information to complete a certain taskLack of interest of...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to stop procrastinating and become more pro-active in your life? Are you ready to make things happen in your life? Here are few reasons for Procrastinating Lack of skills &amp; information to complete a certain taskLack of interest of the taskLack of motivation and the drive to complete the taskFear: fear of failure or the fear of success (this a major one)Rebellion and resistance  What motivate you to take action NOW? Do you work with a priority list?    Do you know the difference between Procrastinator and non-Procrastinator? Did you that Procrastinators are made not born? ~RW  Join us for helpful tips on avoiding procrastination all together.  Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  For information contact us at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>2943</itunes:duration><itunes:keywords>coach rea wilke,self growth,self-improvement,success,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using technology in the LONGEVITY space with guest Patrick Talley</title><link>https://www.spreaker.com/episode/using-technology-in-the-longevity-space-with-guest-patrick-talley--63937234</link><description><![CDATA[Is technology being used in the right place? How can technology be used in the longevity space? What inspires a technology guru and a professional photographer to create apps to help its users to jog their memories and share their stories? My guest Patrick L. Talley said: “The idea that we all walk around with devices in our pockets and purses that are great at recording stories but people were passing through life without recording, saving and sharing these stories really bothered me, so I’ve fixed that problem by creating Stories etc.” then he went on to create the second app, called Swaha. It allows its users to instantly create – share narrate slideshows from the smart phone camera roll.  Your Life Now radio show presents Patrick L.Talley, a tech guru, a professional photographer and professional speaker who is on a mission to create technology to be used in the longevity space.  Patrick is Very pleased that his apps (Swaha and stories etc.) are being used to help those with memory loss. His free apps are being used by tweens, teens and professionals as well...  For more information, please contact us at: htpp://YourLifeNow.info or YourLifeNow.llc@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/07/16/using-technology-in-the-longevity-space-with-guest-patrick-talley</guid><pubDate>Thu, 16 Jul 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937234/using_technology_in_the_longevity_space_with_guest_patrick_talley.mp3" length="54329806" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is technology being used in the right place? How can technology be used in the longevity space? What inspires a technology guru and a professional photographer to create apps to help its users to jog their memories and share their stories? My guest...</itunes:subtitle><itunes:summary><![CDATA[Is technology being used in the right place? How can technology be used in the longevity space? What inspires a technology guru and a professional photographer to create apps to help its users to jog their memories and share their stories? My guest Patrick L. Talley said: “The idea that we all walk around with devices in our pockets and purses that are great at recording stories but people were passing through life without recording, saving and sharing these stories really bothered me, so I’ve fixed that problem by creating Stories etc.” then he went on to create the second app, called Swaha. It allows its users to instantly create – share narrate slideshows from the smart phone camera roll.  Your Life Now radio show presents Patrick L.Talley, a tech guru, a professional photographer and professional speaker who is on a mission to create technology to be used in the longevity space.  Patrick is Very pleased that his apps (Swaha and stories etc.) are being used to help those with memory loss. His free apps are being used by tweens, teens and professionals as well...  For more information, please contact us at: htpp://YourLifeNow.info or YourLifeNow.llc@gmail.com]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>coach rea wilke,longevity,patrick l.talley,technology,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af60b7b2da135484975e365ccbe997e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Face your FEAR and eliminate your number one challenge in Life</title><link>https://www.spreaker.com/episode/face-your-fear-and-eliminate-your-number-one-challenge-in-life--63937262</link><description><![CDATA[Did you know that fear is the #1 challenge most of us face in life? Why is it? Did you know that over 10,000,000 people worldwide search the word Fear day in and day out? They are just like you and I looking and seeking answers as to why their life is restrained by fear!  Your Life Now radio show presents, Michael Luckman, the author of “Overpowering Fear: Defeating the #1 Challenge in Sales and Life”  For more information, please contact us at: http://YourLifeNow.info  You can also schedule free call with Coach Rea at: http://ScheduleOnce.com/CoachRea        Disclaimer: The show is intended to be for entertainment, information and thought provoking. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/07/09/face-your-fear-and-eliminate-your-number-one-challenge-in-life</guid><pubDate>Thu, 09 Jul 2015 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937262/face_your_fear_and_eliminate_your_number_one_challenge_in_life.mp3" length="47349760" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that fear is the #1 challenge most of us face in life? Why is it? Did you know that over 10,000,000 people worldwide search the word Fear day in and day out? They are just like you and I looking and seeking answers as to why their life is...</itunes:subtitle><itunes:summary><![CDATA[Did you know that fear is the #1 challenge most of us face in life? Why is it? Did you know that over 10,000,000 people worldwide search the word Fear day in and day out? They are just like you and I looking and seeking answers as to why their life is restrained by fear!  Your Life Now radio show presents, Michael Luckman, the author of “Overpowering Fear: Defeating the #1 Challenge in Sales and Life”  For more information, please contact us at: http://YourLifeNow.info  You can also schedule free call with Coach Rea at: http://ScheduleOnce.com/CoachRea        Disclaimer: The show is intended to be for entertainment, information and thought provoking. ]]></itunes:summary><itunes:duration>2960</itunes:duration><itunes:keywords>coach rea wilke,fear,michael luckman,self-help,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e7e6be22b850baf6d962c2c34f91d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everlasting LOVE w/Dr. Jamie Turndorf bestselling Author of “LOVE NEVER DIES"</title><link>https://www.spreaker.com/episode/everlasting-love-w-dr-jamie-turndorf-bestselling-author-of-love-never-dies--63937292</link><description><![CDATA[Would you like to know the secret to everlasting LOVE? Has anger and conflicts ruined your dream of a happy relationship? Does LOVE die?  Your Life Now radio show is honored to introduce Dr. Jamie Turndorf, aka Dr. Love to our show. Dr. Love has realized after the passing of her husband that we don’t die and relationships don’t end in death either.  Dr. Love said: “What we’ve been told about the afterlife is dead wrong. We don’t need to wait to die to be reunited with loved ones in heaven. Heaven is a state, not a place. Heaven is here and now. This knowledge opens us to the reality that we are meant to say hello, not goodbye, and stay connected to those in spirit.”  Dr. Jamie Turndorf holds a Ph.D. in Clinical Psychology and is an internationally renowned and respected relationship therapist, author, advice columnist and veteran media personality. She is the author of Kiss Your Fights Good-bye: Dr. Love’s 10 Simple Steps to Cooling Conflict and Rekindling Your Relationship and her bestselling Love Never Dies: How to Reconnect and Make Peace with the Deceased.  Here is what John Gray, Author of NY Times #1 bestseller Men Are from Mars, Women Are from Venus has to say about Dr. Love: “If anger and fighting has ruined your dream of a happy relationship, Dr. Turndorf’s conflict resolution program is for you.”  For more information please feel free to contact us at: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/07/02/everlasting-love-wdr-jamie-turndorf-bestselling-author-of-love-never-dies</guid><pubDate>Thu, 02 Jul 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937292/everlasting_love_wdr_jamie_turndorf_bestselling_author_of_love_never_dies.mp3" length="66283439" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to know the secret to everlasting LOVE? Has anger and conflicts ruined your dream of a happy relationship? Does LOVE die?  Your Life Now radio show is honored to introduce Dr. Jamie Turndorf, aka Dr. Love to our show. Dr. Love has...</itunes:subtitle><itunes:summary><![CDATA[Would you like to know the secret to everlasting LOVE? Has anger and conflicts ruined your dream of a happy relationship? Does LOVE die?  Your Life Now radio show is honored to introduce Dr. Jamie Turndorf, aka Dr. Love to our show. Dr. Love has realized after the passing of her husband that we don’t die and relationships don’t end in death either.  Dr. Love said: “What we’ve been told about the afterlife is dead wrong. We don’t need to wait to die to be reunited with loved ones in heaven. Heaven is a state, not a place. Heaven is here and now. This knowledge opens us to the reality that we are meant to say hello, not goodbye, and stay connected to those in spirit.”  Dr. Jamie Turndorf holds a Ph.D. in Clinical Psychology and is an internationally renowned and respected relationship therapist, author, advice columnist and veteran media personality. She is the author of Kiss Your Fights Good-bye: Dr. Love’s 10 Simple Steps to Cooling Conflict and Rekindling Your Relationship and her bestselling Love Never Dies: How to Reconnect and Make Peace with the Deceased.  Here is what John Gray, Author of NY Times #1 bestseller Men Are from Mars, Women Are from Venus has to say about Dr. Love: “If anger and fighting has ruined your dream of a happy relationship, Dr. Turndorf’s conflict resolution program is for you.”  For more information please feel free to contact us at: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com   ]]></itunes:summary><itunes:duration>4143</itunes:duration><itunes:keywords>ask dr. love,coach rea wilke,dr. jamie turndorf,dr. love,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05e1c21b77aa3e3410df1c181f020280.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover the REVITALIZING power of Light with Dr. Barquet  and Winston Crump</title><link>https://www.spreaker.com/episode/discover-the-revitalizing-power-of-light-with-dr-barquet-and-winston-crump--63937472</link><description><![CDATA[Is Light Therapy The Future of Healing? How does it work?  We all know that light is essential nutrient. Sunlight and light is essential for LIFE.  Consider the possibility that our body, the human physiology is built to self-heal. Today we are talking about Light Therapy and its potentials.  Light increases Nitric Oxide production and ATP production, and the combination of the two physiological functions increases circulation and reduces pain. (great stuff)  Your Life Now Radio show welcome two experts to our show, Dr. Guillermo Barquet and product expert Winston Crump.  We have great, exciting information to share with you all. Stay connected and share this show if you care.  For more information please contact us at: http://YourLifeNow.info  To schedule a free call with Coach Rea visit: http://MeetMe.so/CoachRea  Love &amp; gratitude,  Coach Rea W.     Disclaimer: “Your Life Now” radio show is intended to be for information purpose and thought provoking. Please seek proper help from professional when it’s needed.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/06/25/discover-the-revitalizing-power-of-light-with-dr-barquet-and-winston-crump</guid><pubDate>Thu, 25 Jun 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937472/discover_the_revitalizing_power_of_light_with_dr_barquet_and_winston_crump.mp3" length="59374573" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is Light Therapy The Future of Healing? How does it work?  We all know that light is essential nutrient. Sunlight and light is essential for LIFE.  Consider the possibility that our body, the human physiology is built to self-heal. Today we are...</itunes:subtitle><itunes:summary><![CDATA[Is Light Therapy The Future of Healing? How does it work?  We all know that light is essential nutrient. Sunlight and light is essential for LIFE.  Consider the possibility that our body, the human physiology is built to self-heal. Today we are talking about Light Therapy and its potentials.  Light increases Nitric Oxide production and ATP production, and the combination of the two physiological functions increases circulation and reduces pain. (great stuff)  Your Life Now Radio show welcome two experts to our show, Dr. Guillermo Barquet and product expert Winston Crump.  We have great, exciting information to share with you all. Stay connected and share this show if you care.  For more information please contact us at: http://YourLifeNow.info  To schedule a free call with Coach Rea visit: http://MeetMe.so/CoachRea  Love &amp; gratitude,  Coach Rea W.     Disclaimer: “Your Life Now” radio show is intended to be for information purpose and thought provoking. Please seek proper help from professional when it’s needed.]]></itunes:summary><itunes:duration>3711</itunes:duration><itunes:keywords>author,coach rea wilke,excutive coach,light therapy,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc81d8e867aa59adedb772dfb0e52042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harness Your MIND to promote growth in your LIFE with guest Bruce Lipton</title><link>https://www.spreaker.com/episode/harness-your-mind-to-promote-growth-in-your-life-with-guest-bruce-lipton--63937254</link><description><![CDATA[Did you know that your mind can change your DNA and genetic blue print? According to my guest Dr. Bruce Lipton your habitual thoughts and beliefs are constantly sending messages to every cell in your body. So if those habitual thoughts are filled with negativity and emotional distress, you cell function will be impaired in your DNA will spoil of like the type spring.  Dr. Lipton said: “We can control our lives by controlling our perception.”  Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief', 'Spontaneous Evolution', ‘The Wisdom of Your Cells’ and ‘The Honeymoon Effect”.  Dr. Bruce Lipton is an internationally recognized leader in bridging science and Spirit.  “You can live a life of fear or live a life of love. You have the choice! But I can tell you that if you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response.” — Dr. Bruce Lipton  Today we are going to talk about it all and discuss his new book: ‘The Honeymoon Effect‘. In this book Dr. Lipton describes how the honeymoon effect was not a chance event or coincidence, but a personal creation. I reveals how we manifest the honeymoon effect and the reasons why we lose it. This book will empower you to create the honeymoon experience again and this time in the way that ensures a happily-ever-after relationship. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/06/11/harness-your-mind-to-promote-growth-in-your-life-with-guest-bruce-lipton</guid><pubDate>Thu, 11 Jun 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937254/harness_your_mind_to_promote_growth_in_your_life_with_guest_bruce_lipton.mp3" length="50601064" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that your mind can change your DNA and genetic blue print? According to my guest Dr. Bruce Lipton your habitual thoughts and beliefs are constantly sending messages to every cell in your body. So if those habitual thoughts are filled with...</itunes:subtitle><itunes:summary><![CDATA[Did you know that your mind can change your DNA and genetic blue print? According to my guest Dr. Bruce Lipton your habitual thoughts and beliefs are constantly sending messages to every cell in your body. So if those habitual thoughts are filled with negativity and emotional distress, you cell function will be impaired in your DNA will spoil of like the type spring.  Dr. Lipton said: “We can control our lives by controlling our perception.”  Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief', 'Spontaneous Evolution', ‘The Wisdom of Your Cells’ and ‘The Honeymoon Effect”.  Dr. Bruce Lipton is an internationally recognized leader in bridging science and Spirit.  “You can live a life of fear or live a life of love. You have the choice! But I can tell you that if you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response.” — Dr. Bruce Lipton  Today we are going to talk about it all and discuss his new book: ‘The Honeymoon Effect‘. In this book Dr. Lipton describes how the honeymoon effect was not a chance event or coincidence, but a personal creation. I reveals how we manifest the honeymoon effect and the reasons why we lose it. This book will empower you to create the honeymoon experience again and this time in the way that ensures a happily-ever-after relationship. ]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:keywords>coach rea wilke,dr. bruce lipton,the biology of belief,the honeymoon effect,• your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4ca4c7302a59af556ecc8e7f97700e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>In Light Wellness Systems and Wellness Tech. Solutions w/ Dr. Guillermo Barquet</title><link>https://www.spreaker.com/episode/in-light-wellness-systems-and-wellness-tech-solutions-w-dr-guillermo-barquet--63937290</link><description><![CDATA[   We are broadcasting live from San Antonio Texas. We are talking health, we are talking wellness. This presentation is live and you can send your questions. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/06/04/in-light-wellness-systems-and-wellness-tech-solutions-w-dr-guillermo-barquet</guid><pubDate>Thu, 04 Jun 2015 00:17:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937290/in_light_wellness_systems_and_wellness_tech_solutions_w_dr_guillermo_barquet.mp3" length="84498518" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>   We are broadcasting live from San Antonio Texas. We are talking health, we are talking wellness. This presentation is live and you can send your questions. </itunes:subtitle><itunes:summary><![CDATA[   We are broadcasting live from San Antonio Texas. We are talking health, we are talking wellness. This presentation is live and you can send your questions. ]]></itunes:summary><itunes:duration>5282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making DECISIONs that makes YOUR LIFE work</title><link>https://www.spreaker.com/episode/making-decisions-that-makes-your-life-work--63937299</link><description><![CDATA[When was the last time you evaluated the choices you are making in your life?  Are you happy with the choices you are making in your life? Are the results working for you? and their results, wouldn’t be wise to question how you are making your choices and try to do something about it? Ask yourself, am I making good decisions in my life? If yes, list them, if not, ask yourself why not. What would you do better to make better decisions and better choices?  Making choices: “The single most important thing you can ever do to make your life work.”  Did you know that every choice you make, big or small, could be an important choice?   Today I will share with you some helpful tips and suggestions for making choices that can make your life work.  Here is to making great Choices one Choice at time!  For More information contact us at: http://Your LifeNow.info  Schedule free call with Coach Rea at: http://MeetMe.so/CoachRea  Love &amp; Gratitude,  Coach Rea W.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/05/28/making-decisions-that-makes-your-life-work-1</guid><pubDate>Thu, 28 May 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937299/making_decisions_that_makes_your_life_work_1.mp3" length="55261019" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When was the last time you evaluated the choices you are making in your life?  Are you happy with the choices you are making in your life? Are the results working for you? and their results, wouldn’t be wise to question how you are making your choices...</itunes:subtitle><itunes:summary><![CDATA[When was the last time you evaluated the choices you are making in your life?  Are you happy with the choices you are making in your life? Are the results working for you? and their results, wouldn’t be wise to question how you are making your choices and try to do something about it? Ask yourself, am I making good decisions in my life? If yes, list them, if not, ask yourself why not. What would you do better to make better decisions and better choices?  Making choices: “The single most important thing you can ever do to make your life work.”  Did you know that every choice you make, big or small, could be an important choice?   Today I will share with you some helpful tips and suggestions for making choices that can make your life work.  Here is to making great Choices one Choice at time!  For More information contact us at: http://Your LifeNow.info  Schedule free call with Coach Rea at: http://MeetMe.so/CoachRea  Love &amp; Gratitude,  Coach Rea W.   ]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:keywords>coach rea wilke,life choices,self-help,self-improvements,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8e32ff3c20e96744a7b6f57e103e930.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q &amp; A with YOU and Coach Rea W.</title><link>https://www.spreaker.com/episode/q-a-with-you-and-coach-rea-w--63937261</link><description><![CDATA[You Asked the questions and we are here to answer your questions. Here are some of the questions were asked:  How can I avoid negative feelings"  How can I let go of the past and start living in the now?  How Can I deal with negative people especially family members that I cannot stay away from?  What's the best way to deal with change?  How can I stop Obsessive, Negative thoughts?  How can I stop procrastinating?  For more information contact us at: http://YourLifeNow.info     Why am I having hard time letting go of things that are no longer serving me in my life?]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/05/21/q-a-with-you-and-coach-rea-w</guid><pubDate>Thu, 21 May 2015 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937261/q_a_with_you_and_coach_rea_w.mp3" length="63868888" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>You Asked the questions and we are here to answer your questions. Here are some of the questions were asked:  How can I avoid negative feelings"  How can I let go of the past and start living in the now?  How Can I deal with negative people especially...</itunes:subtitle><itunes:summary><![CDATA[You Asked the questions and we are here to answer your questions. Here are some of the questions were asked:  How can I avoid negative feelings"  How can I let go of the past and start living in the now?  How Can I deal with negative people especially family members that I cannot stay away from?  What's the best way to deal with change?  How can I stop Obsessive, Negative thoughts?  How can I stop procrastinating?  For more information contact us at: http://YourLifeNow.info     Why am I having hard time letting go of things that are no longer serving me in my life?]]></itunes:summary><itunes:duration>3992</itunes:duration><itunes:keywords>coach rea wilke,negative feelings,q&amp;a,yln radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43420336f3bdddea65662f238d7e0864.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Lives with guest Ms. Incredible Debbie Oveland</title><link>https://www.spreaker.com/episode/special-lives-with-guest-ms-incredible-debbie-oveland--63937508</link><description><![CDATA[Are you ready to be inspired? Are you ready to find your passion? Are you ready and willing to make the difference? What would it take for someone to dedicate their time and effort to help &amp; to be in service of others with special needs?  I would like to invite you to meet an amazing woman who has been dedicating her life to be in service of those with special needs. Our guest Debbie Oveland is the founder of SpeciaLives and Bliss-Ability. Debbie brings resources together to help families of young adults with disabilities transition easily into an independent lifestyle.   Debbie said: "Greatness is embracing others for the benefit of the greater good.  We are meant to empower others, seek out their greatness, passion, and purpose.  We are all different, which makes us special.  Our acceptance of being special is our bond, our greatness." Beautifully said Debbie.  Debbie is a Board Certified Family Nurse Practitioner, Community Leader, Researcher, Author, Speaker, Disabilities Transition Expert, Certified Dementia Coach and Advocate for People with Disabilities  For more information contact us at: http://YourLifeNow.info or email us at: info@CoachingByRea.com     Disclaimer: This show is intended to be for information purpose and thought provoking. Please seek professional help when needed.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/05/14/special-lives-with-guest-ms-incredible-debbie-oveland</guid><pubDate>Thu, 14 May 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937508/special_lives_with_guest_ms_incredible_debbie_oveland.mp3" length="61547125" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to be inspired? Are you ready to find your passion? Are you ready and willing to make the difference? What would it take for someone to dedicate their time and effort to help &amp;amp; to be in service of others with special needs?  I would...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to be inspired? Are you ready to find your passion? Are you ready and willing to make the difference? What would it take for someone to dedicate their time and effort to help &amp; to be in service of others with special needs?  I would like to invite you to meet an amazing woman who has been dedicating her life to be in service of those with special needs. Our guest Debbie Oveland is the founder of SpeciaLives and Bliss-Ability. Debbie brings resources together to help families of young adults with disabilities transition easily into an independent lifestyle.   Debbie said: "Greatness is embracing others for the benefit of the greater good.  We are meant to empower others, seek out their greatness, passion, and purpose.  We are all different, which makes us special.  Our acceptance of being special is our bond, our greatness." Beautifully said Debbie.  Debbie is a Board Certified Family Nurse Practitioner, Community Leader, Researcher, Author, Speaker, Disabilities Transition Expert, Certified Dementia Coach and Advocate for People with Disabilities  For more information contact us at: http://YourLifeNow.info or email us at: info@CoachingByRea.com     Disclaimer: This show is intended to be for information purpose and thought provoking. Please seek professional help when needed.      ]]></itunes:summary><itunes:duration>3847</itunes:duration><itunes:keywords>coach rea w.,debbie oveland,health,specialives,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f45d130d3da74a2b52e2044b58845553.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mother's perspective on being a MOM.... Happy Mother's Day</title><link>https://www.spreaker.com/episode/mother-s-perspective-on-being-a-mom-happy-mother-s-day--63937277</link><description><![CDATA[Today we are celebrating all the MOMS, past, present and future!…Happy Mother's Day to you guys.   This is a special show we have some great interviews with some amazing women to share with you on the air. I’d also like to share my special poem to my mom for Mother's Day.  Please enjoy the show. Share if you care. Happy Mother's Day!     Love &amp; Gratitude  Coach Rea W.     For more information please contact us at: http://YourLifeNow.info  Or email us at: info@CoachingByRea.com  Join us on iTunes at any time at: http://itunes.apple.com/us/podcast/your-life-now-radio-show-coach/id426743845?mt=2]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/05/07/mothers-perspective-on-being-a-mom-happy-mothers-day</guid><pubDate>Thu, 07 May 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937277/mothers_perspective_on_being_a_mom_happy_mothers_day.mp3" length="54105780" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today we are celebrating all the MOMS, past, present and future!…Happy Mother's Day to you guys.   This is a special show we have some great interviews with some amazing women to share with you on the air. I’d also like to share my special poem to my...</itunes:subtitle><itunes:summary><![CDATA[Today we are celebrating all the MOMS, past, present and future!…Happy Mother's Day to you guys.   This is a special show we have some great interviews with some amazing women to share with you on the air. I’d also like to share my special poem to my mom for Mother's Day.  Please enjoy the show. Share if you care. Happy Mother's Day!     Love &amp; Gratitude  Coach Rea W.     For more information please contact us at: http://YourLifeNow.info  Or email us at: info@CoachingByRea.com  Join us on iTunes at any time at: http://itunes.apple.com/us/podcast/your-life-now-radio-show-coach/id426743845?mt=2]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:keywords>coach rea wilke,mom,mother's day,radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d79a815a10b80bca63b2a2654f44ed4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MANAGE YOUR 4 SOURCES of ENERGY... MANAGE YOUR LIFE</title><link>https://www.spreaker.com/episode/manage-your-4-sources-of-energy-manage-your-life--63937263</link><description><![CDATA[How can managing our source of energy help us manage our lives better?  “Manage your energy, not your time.” – Tony Schwartz  This quote made Tony Schwartz famous. And it is one, that I believe best represents a truly efficient lifestyle the best.  “One of the most important requirements for being happy and productive is for you to guard and nurture your energy levels at all times.” – Brian Tracy  For a very long time we have been misled to believe that more, bigger, and faster is better. That is fine in a world with infinite resources, but the demand is rising and the supply is dimensioning and we are caught in the middle of it.  Do you agree that the demand in our lives has increased dramatically and will continue to rise? The big question is this: do you have the capacity to meet the rising demand? Do you have the energy that you need to meet the rising demand in your life?  We are facing energy crisis and this one is personal. We have energy crisis within us and we need to learn how to manage it.   Today we are talking about the four source of human energy.  for more information contact us at: http://YourLifeNow.info or email us at: info@CoachingByRea.com  Disclaimer: This show is intended to be for information purposes and thought-provoking. Please seek proper help when needed.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/04/30/manage-your-4-sources-of-energy-manage-your-life</guid><pubDate>Thu, 30 Apr 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937263/manage_your_4_sources_of_energy_manage_your_life.mp3" length="61641584" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How can managing our source of energy help us manage our lives better?  “Manage your energy, not your time.” – Tony Schwartz  This quote made Tony Schwartz famous. And it is one, that I believe best represents a truly efficient lifestyle the best....</itunes:subtitle><itunes:summary><![CDATA[How can managing our source of energy help us manage our lives better?  “Manage your energy, not your time.” – Tony Schwartz  This quote made Tony Schwartz famous. And it is one, that I believe best represents a truly efficient lifestyle the best.  “One of the most important requirements for being happy and productive is for you to guard and nurture your energy levels at all times.” – Brian Tracy  For a very long time we have been misled to believe that more, bigger, and faster is better. That is fine in a world with infinite resources, but the demand is rising and the supply is dimensioning and we are caught in the middle of it.  Do you agree that the demand in our lives has increased dramatically and will continue to rise? The big question is this: do you have the capacity to meet the rising demand? Do you have the energy that you need to meet the rising demand in your life?  We are facing energy crisis and this one is personal. We have energy crisis within us and we need to learn how to manage it.   Today we are talking about the four source of human energy.  for more information contact us at: http://YourLifeNow.info or email us at: info@CoachingByRea.com  Disclaimer: This show is intended to be for information purposes and thought-provoking. Please seek proper help when needed.]]></itunes:summary><itunes:duration>3853</itunes:duration><itunes:keywords>coach rea wilke,energy,happiness,resources,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e7e6be22b850baf6d962c2c34f91d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Clean your Life with Christie Iurato and Coach Rea</title><link>https://www.spreaker.com/episode/spring-clean-your-life-with-christie-iurato-and-coach-rea--63937296</link><description><![CDATA[Spring is here and Spring-cleaning comes to mind. Today we are talking about Spring-cleaning our lives, letting go, distressing our lives, and organizing our Lives with our great guest Christie Iurato. From the time she can remember, Christie has been transforming spaces everywhere she went. "It's this natural urge I've always had to make any space I'm in clean, clear and less cluttered. When I was a little girl, I remember going into my friends’ rooms and wanting to play organizing as a game! It was so fun for me and still is!” Years later, her friends started asking her to come to their homes and help with kids toys, clothes, kitchens and more and told her she should make a business out of this! Well, Christie took her friends advice seriously and founded her own organizing company in 2003.   Christie has organized and transformed hundreds of homes and offices over the past 10 years, has taken courses on counselling hoarders from Professional Hoarding Expert Cory Chalmers and has developed herself to be able to help people of all situations, backgrounds and diversities. Christie’s approach is very holistic, therapeutic, and helps bring people to a greater level of connection and appreciation for their home, offices and everything in them.  For more information, contact us at: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/04/16/spring-clean-your-life-with-christie-iurato-and-coach-rea</guid><pubDate>Thu, 16 Apr 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937296/spring_clean_your_life_with_christie_iurato_and_coach_rea.mp3" length="88731898" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Spring is here and Spring-cleaning comes to mind. Today we are talking about Spring-cleaning our lives, letting go, distressing our lives, and organizing our Lives with our great guest Christie Iurato. From the time she can remember, Christie has been...</itunes:subtitle><itunes:summary><![CDATA[Spring is here and Spring-cleaning comes to mind. Today we are talking about Spring-cleaning our lives, letting go, distressing our lives, and organizing our Lives with our great guest Christie Iurato. From the time she can remember, Christie has been transforming spaces everywhere she went. "It's this natural urge I've always had to make any space I'm in clean, clear and less cluttered. When I was a little girl, I remember going into my friends’ rooms and wanting to play organizing as a game! It was so fun for me and still is!” Years later, her friends started asking her to come to their homes and help with kids toys, clothes, kitchens and more and told her she should make a business out of this! Well, Christie took her friends advice seriously and founded her own organizing company in 2003.   Christie has organized and transformed hundreds of homes and offices over the past 10 years, has taken courses on counselling hoarders from Professional Hoarding Expert Cory Chalmers and has developed herself to be able to help people of all situations, backgrounds and diversities. Christie’s approach is very holistic, therapeutic, and helps bring people to a greater level of connection and appreciation for their home, offices and everything in them.  For more information, contact us at: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com   ]]></itunes:summary><itunes:duration>5546</itunes:duration><itunes:keywords>coach rea,organizing,spring,spring cleaning,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4365325856ed9cc979289235b80d2bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Dare You To Be Great with guest Earth lawyer and advocate Polly Higgins</title><link>https://www.spreaker.com/episode/i-dare-you-to-be-great-with-guest-earth-lawyer-and-advocate-polly-higgins--63937486</link><description><![CDATA[Why is it important for us to save our environment to save ourselves?  According to my guest Polly Higgins the extensive damage or loss of the ecosystem of a given territory - be made a legally recognized crime. Polly is a passionate advocate for more comprehensive environmental safeguard. Polly has realized that great change, and thereby the greatness, begins with the individual self, and that before we can break the cycle of environmental harm playing out across the world, each one of us must break our own personal Ecocides. “I Dare you to be great” a book by Polly Higgins signals rousing call to arms for all mankind to join her in one giant leap toward greatness.  “I Dare you to be great” explores Polly Higgins’ story as an Earth lawyer as she discovers how we can create a legal duty of care for the Earth – a law of Ecocide. We have a choice: break our chains and create a greater freedom, or remain enslaved to an era of Ecocide. Polly invites in a conversation of a different kind; firing up a neural pathway of exploration that takes us into the unknown yet expands our vision of what our legacy could be. Sharing her insights, she sheds a light on what is possible – a vision far greater and more beautiful than we have dared before.  For more information, Please contact us at: http://YourLifeNow.info ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/04/09/i-dare-you-to-be-great-with-guest-earth-lawyer-and-advocate-polly-higgins</guid><pubDate>Thu, 09 Apr 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937486/i_dare_you_to_be_great_with_guest_earth_lawyer_and_advocate_polly_higgins.mp3" length="63221052" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why is it important for us to save our environment to save ourselves?  According to my guest Polly Higgins the extensive damage or loss of the ecosystem of a given territory - be made a legally recognized crime. Polly is a passionate advocate for more...</itunes:subtitle><itunes:summary><![CDATA[Why is it important for us to save our environment to save ourselves?  According to my guest Polly Higgins the extensive damage or loss of the ecosystem of a given territory - be made a legally recognized crime. Polly is a passionate advocate for more comprehensive environmental safeguard. Polly has realized that great change, and thereby the greatness, begins with the individual self, and that before we can break the cycle of environmental harm playing out across the world, each one of us must break our own personal Ecocides. “I Dare you to be great” a book by Polly Higgins signals rousing call to arms for all mankind to join her in one giant leap toward greatness.  “I Dare you to be great” explores Polly Higgins’ story as an Earth lawyer as she discovers how we can create a legal duty of care for the Earth – a law of Ecocide. We have a choice: break our chains and create a greater freedom, or remain enslaved to an era of Ecocide. Polly invites in a conversation of a different kind; firing up a neural pathway of exploration that takes us into the unknown yet expands our vision of what our legacy could be. Sharing her insights, she sheds a light on what is possible – a vision far greater and more beautiful than we have dared before.  For more information, Please contact us at: http://YourLifeNow.info ]]></itunes:summary><itunes:duration>3952</itunes:duration><itunes:keywords>book,coach rea wilke,i dare you to be great,polly higgins,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91bbc198b45b4e889a8593d0f6dac4a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"NEW WAYS of SEEING" ReFraming THERAPY with Author &amp; therapist Mark Tyrrell</title><link>https://www.spreaker.com/episode/new-ways-of-seeing-reframing-therapy-with-author-therapist-mark-tyrrell--63937511</link><description><![CDATA[What is reframing? Is everything perception? When you change the way you look at things, the things you look at will change! Why is that? Well I hope our guest Mark Tyrrell can help gain better understanding! Mark is the author of “New Ways of seeing the art of therapeutic reframing”. Mark has seen it all. He is an experienced therapist, trainer and speaker who regularly writes on psychology with uncommon twist.     He is the co-founder of Uncommon Knowledge, a solution-focused therapy training company which provides online training in therapy and counselling skills worldwide. Mark also writes a therapy training blog with his thoughts on psychotherapy.   Mark talks about depression and the specific problems of dealing with depression that led him to develop a depression recovery program, a free website about depression, and an online training course for therapists on how to lift depression fast. He's also behind another free self help guide website for panic attacks and helped to set up Uncommon Forum, now a leading mental health discussion forum.   For more information please visit: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/04/02/new-ways-of-seeing-reframing-therapy-with-author-therapist-mark-tyrrell</guid><pubDate>Thu, 02 Apr 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937511/new_ways_of_seeing_reframing_therapy_with_author_therapist_mark_tyrrell.mp3" length="67960581" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is reframing? Is everything perception? When you change the way you look at things, the things you look at will change! Why is that? Well I hope our guest Mark Tyrrell can help gain better understanding! Mark is the author of “New Ways of seeing...</itunes:subtitle><itunes:summary><![CDATA[What is reframing? Is everything perception? When you change the way you look at things, the things you look at will change! Why is that? Well I hope our guest Mark Tyrrell can help gain better understanding! Mark is the author of “New Ways of seeing the art of therapeutic reframing”. Mark has seen it all. He is an experienced therapist, trainer and speaker who regularly writes on psychology with uncommon twist.     He is the co-founder of Uncommon Knowledge, a solution-focused therapy training company which provides online training in therapy and counselling skills worldwide. Mark also writes a therapy training blog with his thoughts on psychotherapy.   Mark talks about depression and the specific problems of dealing with depression that led him to develop a depression recovery program, a free website about depression, and an online training course for therapists on how to lift depression fast. He's also behind another free self help guide website for panic attacks and helped to set up Uncommon Forum, now a leading mental health discussion forum.   For more information please visit: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4248</itunes:duration><itunes:keywords>coach rea wilke,mark tyrrell,new ways of seeing,psychology,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4232a850131e08cde603cdd84124a4b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Inspired with Dr. Shellie Hipsky and Coach Rea Wilke</title><link>https://www.spreaker.com/episode/get-inspired-with-dr-shellie-hipsky-and-coach-rea-wilke--63937256</link><description><![CDATA[We had an amazing time Chatting with Dr. Shellie Hipsky Yesterday! Here is the full interview! Enjoy and thanks for listening!   Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, &amp; Global Inspirational Speaker.  Dr. Shellie Hipsky has been inspires people internationally with her personal life story and the stories of the amazing people in her book “Ordinary People Extraordinary Planet.”  Contact us today at: http://YourLifeNow.info or send us an email at: YourLifeNow.llc@gmail.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/26/get-inspired-with-dr-shellie-hipsky-and-coach-rea-wilke</guid><pubDate>Thu, 26 Mar 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937256/get_inspired_with_dr_shellie_hipsky_and_coach_rea_wilke.mp3" length="57729776" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>We had an amazing time Chatting with Dr. Shellie Hipsky Yesterday! Here is the full interview! Enjoy and thanks for listening!   Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, &amp;amp; Global Inspirational Speaker.  Dr. Shellie...</itunes:subtitle><itunes:summary><![CDATA[We had an amazing time Chatting with Dr. Shellie Hipsky Yesterday! Here is the full interview! Enjoy and thanks for listening!   Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, &amp; Global Inspirational Speaker.  Dr. Shellie Hipsky has been inspires people internationally with her personal life story and the stories of the amazing people in her book “Ordinary People Extraordinary Planet.”  Contact us today at: http://YourLifeNow.info or send us an email at: YourLifeNow.llc@gmail.com   ]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>coach rea wilke,dr. shellie hipsky,inspirational women,yln radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa65af0c186cf309589e48cc24070fe8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Lives with Dr. Shellie Hipsky</title><link>https://www.spreaker.com/episode/inspiring-lives-with-dr-shellie-hipsky--63937619</link><description><![CDATA[What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, even the sheer beauty of nature can remind us just how lucky we are to be alive. So are you ready to be inspired?   You came to the right place my friends! Our guest Dr. Shellie Hipsky has been named business woman of the year by The Women’s Small Business Association for her business “Inspiring Lives, LLC.  Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, &amp; Global Inspirational Speaker.  Dr. Shellie Hipsky has been inspires people internationally with her personal life story and the stories of the amazing people in her book “Ordinary People Extraordinary Planet.”  She had inspired lives through her TV show and her radio show empowering women. She is currently working on her upcoming book “6th Common Threads” based on 100 interviews with women internationally. I am honored to be one of those women.  Dr. Hipsky has been working the runway modeling for charities, such as the American Heart Association, Susan G. Komen, the American Red Cross, The Pittsburgh zoo charity and much more  Dr. Shellie she has been awarded entrepreneur of the month, rising Star award volunteer award, inspirational woman of the month, travel woman of the month.   Please help me welcome my friends and our great guest Dr. Shelley Hipsky  For any question or inquiry, please contact us at: YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/25/inspiring-lives-with-dr-shellie-hipsky</guid><pubDate>Wed, 25 Mar 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937619/inspiring_lives_with_dr_shellie_hipsky.mp3" length="57851948" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, even the sheer beauty of nature can remind us just how lucky we are to be alive. So are...</itunes:subtitle><itunes:summary><![CDATA[What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, even the sheer beauty of nature can remind us just how lucky we are to be alive. So are you ready to be inspired?   You came to the right place my friends! Our guest Dr. Shellie Hipsky has been named business woman of the year by The Women’s Small Business Association for her business “Inspiring Lives, LLC.  Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, &amp; Global Inspirational Speaker.  Dr. Shellie Hipsky has been inspires people internationally with her personal life story and the stories of the amazing people in her book “Ordinary People Extraordinary Planet.”  She had inspired lives through her TV show and her radio show empowering women. She is currently working on her upcoming book “6th Common Threads” based on 100 interviews with women internationally. I am honored to be one of those women.  Dr. Hipsky has been working the runway modeling for charities, such as the American Heart Association, Susan G. Komen, the American Red Cross, The Pittsburgh zoo charity and much more  Dr. Shellie she has been awarded entrepreneur of the month, rising Star award volunteer award, inspirational woman of the month, travel woman of the month.   Please help me welcome my friends and our great guest Dr. Shelley Hipsky  For any question or inquiry, please contact us at: YourLifeNow.info]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:keywords>author,coach rea wilke,dr. shellie hipsky,inspiring lives,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7889857b68c062f2b0d907d7715e34f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: Creating positive Habits</title><link>https://www.spreaker.com/episode/daily-tip-creating-positive-habits--63937212</link><description><![CDATA[When you try any exercise for the first time, try to figure out a fun way to do any mental or physical exercise so you can stick with it. Make it fun, change it constantly because when you make something fun, you would enjoy doing it, and when you enjoy doing something you most likely to stick with it and becomes a new positive habit for life.  Sometimes we don't understand things, we don't understand why things happen and we just accept them just the way they are. That's fine if you would like to live your life without intention without purpose without being mindful. But I know you; you have purpose, you have intentions and you ask lots of questions.  Today, I would like you to question everything, to set your intention for the day and for every day thereafter. I would like you to know and believe in yourself. You have purpose, you do matter and you deserve to be happy.  For more information contact us at: http://YourLifeNow.info   Schedule your free call with Coach Rea at: MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/23/daily-tip-creating-positive-habits</guid><pubDate>Mon, 23 Mar 2015 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937212/daily_tip_creating_positive_habits.mp3" length="8598674" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When you try any exercise for the first time, try to figure out a fun way to do any mental or physical exercise so you can stick with it. Make it fun, change it constantly because when you make something fun, you would enjoy doing it, and when you...</itunes:subtitle><itunes:summary><![CDATA[When you try any exercise for the first time, try to figure out a fun way to do any mental or physical exercise so you can stick with it. Make it fun, change it constantly because when you make something fun, you would enjoy doing it, and when you enjoy doing something you most likely to stick with it and becomes a new positive habit for life.  Sometimes we don't understand things, we don't understand why things happen and we just accept them just the way they are. That's fine if you would like to live your life without intention without purpose without being mindful. But I know you; you have purpose, you have intentions and you ask lots of questions.  Today, I would like you to question everything, to set your intention for the day and for every day thereafter. I would like you to know and believe in yourself. You have purpose, you do matter and you deserve to be happy.  For more information contact us at: http://YourLifeNow.info   Schedule your free call with Coach Rea at: MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>538</itunes:duration><itunes:keywords>coach rea wilke,dail tips,inspiration,motivation,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc6048dc5997eef0ff844bb039b02602.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Free Guided Meditation and helpful TIPS</title><link>https://www.spreaker.com/episode/free-guided-meditation-and-helpful-tips--63937258</link><description><![CDATA[In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts.  Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so.  For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info  You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/19/free-guided-meditation-and-helpful-tips</guid><pubDate>Thu, 19 Mar 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937258/free_guided_meditation_and_helpful_tips.mp3" length="45654227" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative...</itunes:subtitle><itunes:summary><![CDATA[In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts.  Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so.  For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info  You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>2854</itunes:duration><itunes:keywords>coach rea wilke,guided meditation,self-hypnosis,yln radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7889857b68c062f2b0d907d7715e34f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: PERSPECTIVE and ATTITUDE</title><link>https://www.spreaker.com/episode/daily-tip-perspective-and-attitude--63937555</link><description><![CDATA[How do you view your life? Did you know your perspective is affected by your attitude? To change your perspective, change your attitude.  "When you change the way you look at things, the things you look at will change."  Contact us today at: http://YourLifeNow.info   Start each morning by setting your intention to see the world, and your life in the broadest possible perspective. You can do this, I believe in you.  you are amazing and NOW is the right mpment to prove it to yourself.  Schedule you free call with Coach Rea today at: http://MeetMe.so/CoachRea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/17/daily-tip-perspective-and-attitude</guid><pubDate>Tue, 17 Mar 2015 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937555/daily_tip_perspective_and_attitude.mp3" length="12699817" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How do you view your life? Did you know your perspective is affected by your attitude? To change your perspective, change your attitude.  "When you change the way you look at things, the things you look at will change."  Contact us today at:...</itunes:subtitle><itunes:summary><![CDATA[How do you view your life? Did you know your perspective is affected by your attitude? To change your perspective, change your attitude.  "When you change the way you look at things, the things you look at will change."  Contact us today at: http://YourLifeNow.info   Start each morning by setting your intention to see the world, and your life in the broadest possible perspective. You can do this, I believe in you.  you are amazing and NOW is the right mpment to prove it to yourself.  Schedule you free call with Coach Rea today at: http://MeetMe.so/CoachRea   ]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:keywords>attitude,coach rea wilke,daily tip,prospective,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7889857b68c062f2b0d907d7715e34f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: Create positive attitude &amp; overcome negativity in YOURSELF and others</title><link>https://www.spreaker.com/episode/daily-tip-create-positive-attitude-overcome-negativity-in-yourself-and-others--63937457</link><description><![CDATA[Are you in control of your own attitude? What affect your attitude? When you are focused and present in this moment, you are more aware of your attitude at any given moment. Do positive people intimidate you? How do you feel about people who are always positive and have a good attitude? Today I will share with you couple of tips to help you become more positive. Positive attitude requires mental work in order to achieve positive results.  For more information please contact us at: http://YourLifeNow.info   To schedule a free call with coach Rea please go to: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/16/daily-tip-create-positive-attitude-overcome-negativity-in-yourself-and-others</guid><pubDate>Mon, 16 Mar 2015 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937457/daily_tip_create_positive_attitude_overcome_negativity_in_yourself_and_others.mp3" length="10534371" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you in control of your own attitude? What affect your attitude? When you are focused and present in this moment, you are more aware of your attitude at any given moment. Do positive people intimidate you? How do you feel about people who are...</itunes:subtitle><itunes:summary><![CDATA[Are you in control of your own attitude? What affect your attitude? When you are focused and present in this moment, you are more aware of your attitude at any given moment. Do positive people intimidate you? How do you feel about people who are always positive and have a good attitude? Today I will share with you couple of tips to help you become more positive. Positive attitude requires mental work in order to achieve positive results.  For more information please contact us at: http://YourLifeNow.info   To schedule a free call with coach Rea please go to: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:keywords>coach rea wilke,daily tip,inspiration,motivation,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f47106eb607d999db8231afbdaa4f2c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: Master the skill of PATIENCE</title><link>https://www.spreaker.com/episode/daily-tip-master-the-skill-of-patience--63937219</link><description><![CDATA[What is patience? The dictionary says: "Patience is the capacity to accept or tolerate delay, difficulty, or annoyance without getting angry or upset." I don’t know anyone whose life is free of these three. Patience is The simple and important choice to be willing to wait. And what matter the most is what you do while you are waiting."  Here are few tips to help: Become mindful when you become impatience. Ask yourself: How do I feel about the sitution? Occupy your mind with something. Practice this every day and every where. Write in your journal the time that you consciuosly made to practice patience.  You can do it, I believe in you!  Please feel free to contact us for any additional information at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/06/daily-tip-master-the-skill-of-patience</guid><pubDate>Fri, 06 Mar 2015 16:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937219/daily_tip_master_the_skill_of_patience.mp3" length="8711233" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is patience? The dictionary says: "Patience is the capacity to accept or tolerate delay, difficulty, or annoyance without getting angry or upset." I don’t know anyone whose life is free of these three. Patience is The simple and important choice...</itunes:subtitle><itunes:summary><![CDATA[What is patience? The dictionary says: "Patience is the capacity to accept or tolerate delay, difficulty, or annoyance without getting angry or upset." I don’t know anyone whose life is free of these three. Patience is The simple and important choice to be willing to wait. And what matter the most is what you do while you are waiting."  Here are few tips to help: Become mindful when you become impatience. Ask yourself: How do I feel about the sitution? Occupy your mind with something. Practice this every day and every where. Write in your journal the time that you consciuosly made to practice patience.  You can do it, I believe in you!  Please feel free to contact us for any additional information at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:keywords>coach rea wilke,motivation,tips,yln ardio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/261924e435ec66e09cdead216511595e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why must you know your Ayurvedic body Type to achieve optimal health?</title><link>https://www.spreaker.com/episode/why-must-you-know-your-ayurvedic-body-type-to-achieve-optimal-health--63937294</link><description><![CDATA[What is Ayurveda? Ayurveda is composed of two words. Ayur means Life, and Veda means Knowledge. Thus, Ayurveda deals with how to live a healthy, balanced life. It is a traditional, holistic system of health science from India, which has been practiced for over 5,000 years.  According to Ayurveda there are three main body types also known as doshas: Vata, Pitta, and Kapha. Based on your body type, you’ll be able to understand how you function mentally, emotionally and physically in relation to your overall body type.  Wouldn’t be nice to understand your body, its function so you can make the right choice for your body type instead of building dependencies on products that mask your symptoms? Let’s support our body’s own ability to achieve optimal health and build self-sufficiency rather than dependency on any products. In Ayurveda, this is best done with the knowledge of your Body Type. Each of us have a mixture of the qualities of Kapha, Pitta or Vata.  Our Guest Dr. Shekhar is an ayurvedic doctor who was classically trained in India and has been practicing and teaching Ayurveda worldwide since 1988. He is the Founder/Director of Ojas, an Ayurveda Wellness Center in PA. Founder &amp; Medical Director at the International Institute of Integrative Medicine. Founder/President of the:  Association of Ayurvedic Professionals of North America (AAPNA)  Today we are discussing our body types with the intention to teach some helpful tips to help you balance your body, based on your body type.  For more information contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/05/why-must-you-know-your-ayurvedic-body-type-to-achieve-optimal-health</guid><pubDate>Thu, 05 Mar 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937294/why_must_you_know_your_ayurvedic_body_type_to_achieve_optimal_health.mp3" length="72425349" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is Ayurveda? Ayurveda is composed of two words. Ayur means Life, and Veda means Knowledge. Thus, Ayurveda deals with how to live a healthy, balanced life. It is a traditional, holistic system of health science from India, which has been practiced...</itunes:subtitle><itunes:summary><![CDATA[What is Ayurveda? Ayurveda is composed of two words. Ayur means Life, and Veda means Knowledge. Thus, Ayurveda deals with how to live a healthy, balanced life. It is a traditional, holistic system of health science from India, which has been practiced for over 5,000 years.  According to Ayurveda there are three main body types also known as doshas: Vata, Pitta, and Kapha. Based on your body type, you’ll be able to understand how you function mentally, emotionally and physically in relation to your overall body type.  Wouldn’t be nice to understand your body, its function so you can make the right choice for your body type instead of building dependencies on products that mask your symptoms? Let’s support our body’s own ability to achieve optimal health and build self-sufficiency rather than dependency on any products. In Ayurveda, this is best done with the knowledge of your Body Type. Each of us have a mixture of the qualities of Kapha, Pitta or Vata.  Our Guest Dr. Shekhar is an ayurvedic doctor who was classically trained in India and has been practicing and teaching Ayurveda worldwide since 1988. He is the Founder/Director of Ojas, an Ayurveda Wellness Center in PA. Founder &amp; Medical Director at the International Institute of Integrative Medicine. Founder/President of the:  Association of Ayurvedic Professionals of North America (AAPNA)  Today we are discussing our body types with the intention to teach some helpful tips to help you balance your body, based on your body type.  For more information contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4527</itunes:duration><itunes:keywords>ayurveda,coach rea wilke,health,yln radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f22ec48b662ed7527621039c9cf945a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: Staying focused</title><link>https://www.spreaker.com/episode/daily-tip-staying-focused--63937224</link><description><![CDATA[Why staying focused is the most important skill we should learn and master? It's all about moving forward in life. You are constantly moving, but the question is, are you moving forward or are you moving backward? When you are focused and you have your priorities put together, you are most likely stepping forward. Staying focused in everything you do even in your relationships is very important.  When you're talking to your partner when you're talking to your kid when you are talking to your employee when you are talking to your boss, you need to be focused on what you are saying, because what you say can set the tone for the action to be followed. Don't try to attempt to multitask, you can never succeed in multitasking. You cannot get it all done at the same time.   “Focusis the amount of attention, energy and concentration you choose to give to any specific idea, task or situation.”]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/04/daily-tip-staying-focused</guid><pubDate>Wed, 04 Mar 2015 16:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937224/daily_tip_staying_focused.mp3" length="9048108" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why staying focused is the most important skill we should learn and master? It's all about moving forward in life. You are constantly moving, but the question is, are you moving forward or are you moving backward? When you are focused and you have...</itunes:subtitle><itunes:summary><![CDATA[Why staying focused is the most important skill we should learn and master? It's all about moving forward in life. You are constantly moving, but the question is, are you moving forward or are you moving backward? When you are focused and you have your priorities put together, you are most likely stepping forward. Staying focused in everything you do even in your relationships is very important.  When you're talking to your partner when you're talking to your kid when you are talking to your employee when you are talking to your boss, you need to be focused on what you are saying, because what you say can set the tone for the action to be followed. Don't try to attempt to multitask, you can never succeed in multitasking. You cannot get it all done at the same time.   “Focusis the amount of attention, energy and concentration you choose to give to any specific idea, task or situation.”]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:keywords>coach rea wilke,daily tip,self-help,self-improvement,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8e32ff3c20e96744a7b6f57e103e930.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: Make Focus and Effort your best friends in Life</title><link>https://www.spreaker.com/episode/daily-tip-make-focus-and-effort-your-best-friends-in-life--63937189</link><description><![CDATA[When you stay focused in life you are in control &amp; when you are in control your life become better &amp; better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it.  To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient.  Start getting organized in your mind and in the space around you.  start with your mind first because your mind have control of what you do. When you train your mind, your mind does what you want.  Make a daily priority list and everything on that list should be important.  Remember: Time is a gift take care of it, don't waste it. ~Coach Rea Wilke  We love to hear from you, contact us today at: http://YourLifeNow.info Schedule your free call at:http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/03/daily-tip-make-focus-and-effort-your-best-friends-in-life</guid><pubDate>Tue, 03 Mar 2015 16:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937189/daily_tip_make_focus_and_effort_your_best_friends_in_life.mp3" length="6569610" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When you stay focused in life you are in control &amp;amp; when you are in control your life become better &amp;amp; better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day...</itunes:subtitle><itunes:summary><![CDATA[When you stay focused in life you are in control &amp; when you are in control your life become better &amp; better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it.  To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient.  Start getting organized in your mind and in the space around you.  start with your mind first because your mind have control of what you do. When you train your mind, your mind does what you want.  Make a daily priority list and everything on that list should be important.  Remember: Time is a gift take care of it, don't waste it. ~Coach Rea Wilke  We love to hear from you, contact us today at: http://YourLifeNow.info Schedule your free call at:http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>coach rea wilke,focus,priority list,your life now.info,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Tip: Change your mind movies change your life</title><link>https://www.spreaker.com/episode/daily-tip-change-your-mind-movies-change-your-life--63937562</link><description><![CDATA[Today's tip: Change your MIND...Change your Life  The mind is like a theater, with movies playing in it all day long. Collections of pictures that are connected to ideas, beliefs, and memories, all of which come together to tell a certain story.  These "mental movies" are very powerful, far more powerful and real than anything outside world we live in. The good news is this: it’s possible for any of us to access this Theatre of the Mind and replace the images running on its screen with new, positive, affirming images.  In other words, a person could become the director of their own mental movies - and project any NEW vision they could imagine onto the canvas of their REAL life.   Ask us how we can help: http://YourLifeNow.info   Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/03/02/daily-tip-change-your-mind-movies-change-your-life</guid><pubDate>Mon, 02 Mar 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937562/daily_tip_change_your_mind_movies_change_your_life.mp3" length="10747402" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today's tip: Change your MIND...Change your Life  The mind is like a theater, with movies playing in it all day long. Collections of pictures that are connected to ideas, beliefs, and memories, all of which come together to tell a certain story....</itunes:subtitle><itunes:summary><![CDATA[Today's tip: Change your MIND...Change your Life  The mind is like a theater, with movies playing in it all day long. Collections of pictures that are connected to ideas, beliefs, and memories, all of which come together to tell a certain story.  These "mental movies" are very powerful, far more powerful and real than anything outside world we live in. The good news is this: it’s possible for any of us to access this Theatre of the Mind and replace the images running on its screen with new, positive, affirming images.  In other words, a person could become the director of their own mental movies - and project any NEW vision they could imagine onto the canvas of their REAL life.   Ask us how we can help: http://YourLifeNow.info   Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea   ]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:keywords>coach rea wilke,daily tip,motivation,yln radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover the power of NLP – Neuro-Linguistic Programming</title><link>https://www.spreaker.com/episode/discover-the-power-of-nlp-neuro-linguistic-programming--63937279</link><description><![CDATA[Are you interested in learning the Science of the Mind? Would you like to have a better understanding of how you think and behave?  Would you like to model the success of those who inspire you?  What is NLP and how can this powerful technique help you in LIFE and BUSINESS?  Neuro-linguistic programming aka (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in the 1970s.  It’s a set of skills and insights used to communicate with others more effectively and help us manage life better.  Today along with our guest Robert Burn we’ll help you discover some of the fundamental principles of NLP and help you gain an understanding of how your mind works.  Q: How can this method influence brain behavior through the use of language and other type of communications to manifest desired outcomes? Join us for an hour of insights and learning.  Our guest Bob Burns has been in the business of helping others realizing their potential since 1990. Bob is a Master Clinical Hypnotherapist, Master Practitioner of Neuro Linguistic Programming, and Reiki Master.  Contact us today at: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/02/26/discover-the-power-of-nlp-neuro-linguistic-programming</guid><pubDate>Thu, 26 Feb 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937279/discover_the_power_of_nlp_neuro_linguistic_programming.mp3" length="58850870" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you interested in learning the Science of the Mind? Would you like to have a better understanding of how you think and behave?  Would you like to model the success of those who inspire you?  What is NLP and how can this powerful technique help you...</itunes:subtitle><itunes:summary><![CDATA[Are you interested in learning the Science of the Mind? Would you like to have a better understanding of how you think and behave?  Would you like to model the success of those who inspire you?  What is NLP and how can this powerful technique help you in LIFE and BUSINESS?  Neuro-linguistic programming aka (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in the 1970s.  It’s a set of skills and insights used to communicate with others more effectively and help us manage life better.  Today along with our guest Robert Burn we’ll help you discover some of the fundamental principles of NLP and help you gain an understanding of how your mind works.  Q: How can this method influence brain behavior through the use of language and other type of communications to manifest desired outcomes? Join us for an hour of insights and learning.  Our guest Bob Burns has been in the business of helping others realizing their potential since 1990. Bob is a Master Clinical Hypnotherapist, Master Practitioner of Neuro Linguistic Programming, and Reiki Master.  Contact us today at: http://YourLifeNow.info or email us at: YourLifeNow.llc@gmail.com]]></itunes:summary><itunes:duration>3679</itunes:duration><itunes:keywords>coach rea wilke,neuro-linguistic programming,nlp,yln radio,your life now radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7889857b68c062f2b0d907d7715e34f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wake up you are alive! Conscious Living with Coach Rea</title><link>https://www.spreaker.com/episode/wake-up-you-are-alive-conscious-living-with-coach-rea--63937247</link><description><![CDATA[Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring yourself to this present moment and wake up your mind. Be conscious of everything you say, everything you do and be conscious of your surroundings. Who is putting to sleep (mentally)? Are you saying what you really want to say? Are you doing what you really want? Are you in the right place doing the right things at the right time? Take a deep Breath, you are alive. Do your best to be alert, but remain calm. But it’s time to wake up, it’s time to wake up!!! Today, is your day, this moment is your moment, what are willing to do to claim the best place in this moment? Today, we are talking about you being awake, alert, in control, and making the right decisions for you and those around you. Make powerful, deliberate choices and watch your choices become more powerful.  Join me for special hour of inspiration and enlightenment with your truly Coach Rea.  Love and more love to all! XO  Coach Rea  For more information, please contact us at: http://YourLifeNow.info ,  email us at: YourLifeNow.llc@gmail.com    to schedule a free call with Coach Rea go to: http://MeetMe.so/CoachRea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/02/19/wake-up-you-are-alive-conscious-living-with-coach-rea</guid><pubDate>Thu, 19 Feb 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937247/wake_up_you_are_alive_conscious_living_with_coach_rea.mp3" length="61675857" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring...</itunes:subtitle><itunes:summary><![CDATA[Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring yourself to this present moment and wake up your mind. Be conscious of everything you say, everything you do and be conscious of your surroundings. Who is putting to sleep (mentally)? Are you saying what you really want to say? Are you doing what you really want? Are you in the right place doing the right things at the right time? Take a deep Breath, you are alive. Do your best to be alert, but remain calm. But it’s time to wake up, it’s time to wake up!!! Today, is your day, this moment is your moment, what are willing to do to claim the best place in this moment? Today, we are talking about you being awake, alert, in control, and making the right decisions for you and those around you. Make powerful, deliberate choices and watch your choices become more powerful.  Join me for special hour of inspiration and enlightenment with your truly Coach Rea.  Love and more love to all! XO  Coach Rea  For more information, please contact us at: http://YourLifeNow.info ,  email us at: YourLifeNow.llc@gmail.com    to schedule a free call with Coach Rea go to: http://MeetMe.so/CoachRea   ]]></itunes:summary><itunes:duration>3855</itunes:duration><itunes:keywords>coachrea,coach rea,enlightenment,inspirational,yln radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Information Overload with Executive Coach Rea Wilke</title><link>https://www.spreaker.com/episode/managing-information-overload-with-executive-coach-rea-wilke--63937476</link><description><![CDATA[Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?”  Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: In order for us to benefit from the information that we gather, we need to take the time to process some of this information and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! As I mentioned before, information can be a good thing, if we can pick and choose what is useful to us and discard the rest. On the contrary we are taking more and more information and we are adding to what we already have and that result is "Information Overload."  With one click on your smart phone, PC and tablets, you have access to massive information. Not to mention media like TV, radio, news...etc.  Information is also involuntarily given to us even when we don't ask for it. So what can we do about it? How can we manage all this information that we have and the information that we continue to receive?  Today, I will share some suggestions to help you manage some of the information you have and I will teach you how to be selective of the information you receive..  Join the conversation on facebook at: http://facebook.com/groups/YourLifeNowRadio   Reach us at: http://YourLifeNow.info for any further request or information.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/02/05/managing-information-overload-with-executive-coach-rea-wilke</guid><pubDate>Thu, 05 Feb 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937476/managing_information_overload_with_executive_coach_rea_wilke.mp3" length="57609950" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?”  Information and knowledge are great things, however too much information can short circuit our everyday life. Here is...</itunes:subtitle><itunes:summary><![CDATA[Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?”  Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: In order for us to benefit from the information that we gather, we need to take the time to process some of this information and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! As I mentioned before, information can be a good thing, if we can pick and choose what is useful to us and discard the rest. On the contrary we are taking more and more information and we are adding to what we already have and that result is "Information Overload."  With one click on your smart phone, PC and tablets, you have access to massive information. Not to mention media like TV, radio, news...etc.  Information is also involuntarily given to us even when we don't ask for it. So what can we do about it? How can we manage all this information that we have and the information that we continue to receive?  Today, I will share some suggestions to help you manage some of the information you have and I will teach you how to be selective of the information you receive..  Join the conversation on facebook at: http://facebook.com/groups/YourLifeNowRadio   Reach us at: http://YourLifeNow.info for any further request or information.   ]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>coach rea,information,technolgy,yln radio,your life now radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e7e6be22b850baf6d962c2c34f91d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What the stars foretell for 2015 with Astrologer Chad C. Meek</title><link>https://www.spreaker.com/episode/what-the-stars-foretell-for-2015-with-astrologer-chad-c-meek--63937481</link><description><![CDATA[Would you like to know what 2015 astrology predictions are to help you plan your entire year 2015 in advance? Would you like to have the ability to carve a beautiful future? Some say, you can change your future too!!! Obviously, you can't change it totally, but it’s your choice to plan for a better year.   We all wish to lead a better life, sometime an Astrology can contribute a little to your efforts for making the entire year beautiful.  It’s my pleasure to introduce you to my guest Chad C. Meek. Chad is a multifaceted astrologer that has been helping clients over the last 25 years.   His specialty has been in financial astrology and has consulted for business people for over two decades.  Currently he is involved with the production of “Giant Rock The Movie” a feature film that many are now calling “The Greatest Story Never Told” and the companion book “Giant Rock”.      Chad said: “2015 will be a challenging year for everybody so wear your seatbelt and enjoy the ride”. “Set reasonable goals and have reasonable expectations”. “AND NEVER LET ANYONE DEFINE WHAT SUCCESS MEANS FOR YOU”. I love that! Thank you Chad for this great point.  Let's have some fun and begin with the predictions for 2015. Join our facebook group at: http://facebook.com/groups/YourLifeNowRadio   Contact us today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/01/22/what-the-stars-foretell-for-2015-with-astrologer-chad-c-meek</guid><pubDate>Thu, 22 Jan 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937481/what_the_stars_foretell_for_2015_with_astrologer_chad_c_meek.mp3" length="74036581" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to know what 2015 astrology predictions are to help you plan your entire year 2015 in advance? Would you like to have the ability to carve a beautiful future? Some say, you can change your future too!!! Obviously, you can't change it...</itunes:subtitle><itunes:summary><![CDATA[Would you like to know what 2015 astrology predictions are to help you plan your entire year 2015 in advance? Would you like to have the ability to carve a beautiful future? Some say, you can change your future too!!! Obviously, you can't change it totally, but it’s your choice to plan for a better year.   We all wish to lead a better life, sometime an Astrology can contribute a little to your efforts for making the entire year beautiful.  It’s my pleasure to introduce you to my guest Chad C. Meek. Chad is a multifaceted astrologer that has been helping clients over the last 25 years.   His specialty has been in financial astrology and has consulted for business people for over two decades.  Currently he is involved with the production of “Giant Rock The Movie” a feature film that many are now calling “The Greatest Story Never Told” and the companion book “Giant Rock”.      Chad said: “2015 will be a challenging year for everybody so wear your seatbelt and enjoy the ride”. “Set reasonable goals and have reasonable expectations”. “AND NEVER LET ANYONE DEFINE WHAT SUCCESS MEANS FOR YOU”. I love that! Thank you Chad for this great point.  Let's have some fun and begin with the predictions for 2015. Join our facebook group at: http://facebook.com/groups/YourLifeNowRadio   Contact us today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>4628</itunes:duration><itunes:keywords>astrology,astrology forecast,chad c. meek,coach rea wilke,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e7e6be22b850baf6d962c2c34f91d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning the BASICS with Coach Rea Wilke</title><link>https://www.spreaker.com/episode/learning-the-basics-with-coach-rea-wilke--63937466</link><description><![CDATA[Are you ready to make 2015 the year to remember? Sometimes doing the basic is all it takes to get back on track. So what are the basics? The basics are the foundation for success. Learning and mastering the basics will make you an expert in what you do each day.  Keeping your eyes on your vision, while working in every moment and every day to get there. Today I will share with you some of these basics, from managing your time to setting small goals and achieving them. You’ll learn how to stay motivated and excited every day this year.  Special appearance from Stephen Russell a.k.a. the barefoot Dr. to share a message for the world for 2015  For more information make sure you visit our websites at:http://YourLifeNow.info or http://CoachingByRea.com  To schedule your free call with coach Rea visit: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/01/15/learning-the-basics-with-coach-rea-wilke</guid><pubDate>Thu, 15 Jan 2015 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937466/learning_the_basics_with_coach_rea_wilke.mp3" length="48039102" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to make 2015 the year to remember? Sometimes doing the basic is all it takes to get back on track. So what are the basics? The basics are the foundation for success. Learning and mastering the basics will make you an expert in what you...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to make 2015 the year to remember? Sometimes doing the basic is all it takes to get back on track. So what are the basics? The basics are the foundation for success. Learning and mastering the basics will make you an expert in what you do each day.  Keeping your eyes on your vision, while working in every moment and every day to get there. Today I will share with you some of these basics, from managing your time to setting small goals and achieving them. You’ll learn how to stay motivated and excited every day this year.  Special appearance from Stephen Russell a.k.a. the barefoot Dr. to share a message for the world for 2015  For more information make sure you visit our websites at:http://YourLifeNow.info or http://CoachingByRea.com  To schedule your free call with coach Rea visit: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>3003</itunes:duration><itunes:keywords>coach rea wilke,goals,stephen russell,time management,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e7e6be22b850baf6d962c2c34f91d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can you attract your ideal weight with guest Zaheen Nanji</title><link>https://www.spreaker.com/episode/can-you-attract-your-ideal-weight-with-guest-zaheen-nanji--63937302</link><description><![CDATA[Happy New year!!!  Did you make a New Year's resolution to loss weight this year? Are you going to stick with it?  Can the LOA help you reach your ideal weight? Can you reach your ideal weight by simply changing the way you think about weight loss, your body and your self-worth? And if so, what have you done about it? Today with our guest Zaheen Nanji who completed her education in nutrition &amp; food science and environmental health and a Master linguistic programmer practitioner, will help us understand more about weight loss and how we think. We'll be looking at it from both side of the equation. The Science and the Mind.   We’ll discuss how to keep yourself motivated and find out what's stopping you from achieving your weight goal!  For more information, please visit us at:http://YourLifeNow.info  Or email us:  YourLifeNow.llc@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/01/08/can-you-attract-your-ideal-weight-with-guest-zaheen-nanji</guid><pubDate>Thu, 08 Jan 2015 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937302/can_you_attract_your_ideal_weight_with_guest_zaheen_nanji.mp3" length="60419762" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy New year!!!  Did you make a New Year's resolution to loss weight this year? Are you going to stick with it?  Can the LOA help you reach your ideal weight? Can you reach your ideal weight by simply changing the way you think about weight loss,...</itunes:subtitle><itunes:summary><![CDATA[Happy New year!!!  Did you make a New Year's resolution to loss weight this year? Are you going to stick with it?  Can the LOA help you reach your ideal weight? Can you reach your ideal weight by simply changing the way you think about weight loss, your body and your self-worth? And if so, what have you done about it? Today with our guest Zaheen Nanji who completed her education in nutrition &amp; food science and environmental health and a Master linguistic programmer practitioner, will help us understand more about weight loss and how we think. We'll be looking at it from both side of the equation. The Science and the Mind.   We’ll discuss how to keep yourself motivated and find out what's stopping you from achieving your weight goal!  For more information, please visit us at:http://YourLifeNow.info  Or email us:  YourLifeNow.llc@gmail.com]]></itunes:summary><itunes:duration>3777</itunes:duration><itunes:keywords>coach rea wilke,motivation,new year resolution,weight loss,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e7e6be22b850baf6d962c2c34f91d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HAPPY NEW YEAR 2015</title><link>https://www.spreaker.com/episode/happy-new-year-2015--63937459</link><description><![CDATA[Happy New Year my beautiful friends! May The New Year bring you all that your heart desire.  “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the beauty of the strength and power you have within you to reach every goal to accomplish every dream. May this New Year fulfill all your aspirations and dreams! You are amazing just the way you are and you are sure to go places if you believe you can. Love, Coach Rea  Please enjoy our special show today! Let us make 2015 a great year and let’s celebrate everyday as brand new day this year! Love &amp; Gratitude to you all! ~Coach Rea  Please contact us today and reach out! We love to hear from you!   http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2015/01/01/happy-new-year-2015-1</guid><pubDate>Thu, 01 Jan 2015 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937459/happy_new_year_2015_1.mp3" length="17690250" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy New Year my beautiful friends! May The New Year bring you all that your heart desire.  “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the beauty of the strength and power you have within...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year my beautiful friends! May The New Year bring you all that your heart desire.  “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the beauty of the strength and power you have within you to reach every goal to accomplish every dream. May this New Year fulfill all your aspirations and dreams! You are amazing just the way you are and you are sure to go places if you believe you can. Love, Coach Rea  Please enjoy our special show today! Let us make 2015 a great year and let’s celebrate everyday as brand new day this year! Love &amp; Gratitude to you all! ~Coach Rea  Please contact us today and reach out! We love to hear from you!   http://YourLifeNow.info]]></itunes:summary><itunes:duration>1106</itunes:duration><itunes:keywords>celebration,coach rea wilke,happy new year,radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8e32ff3c20e96744a7b6f57e103e930.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Christmas Cheers from my family to yours Merry Christmas</title><link>https://www.spreaker.com/episode/special-christmas-cheers-from-my-family-to-yours-merry-christmas--63937566</link><description><![CDATA[It's this time of the year when a lot of magical things happen. I like to wish you all a Merry Christmas. I wish you happiness! May your life be filled with joy and happiness! Wishing you love on this joyous day and throughout the New Year. May your life be filled with all that your heart desires!  Wishing you peace! May the New Year brings you peace and tranquility! I wish you prosperity on this Cheerful day and throughout the year ahead. May your life be filled with all the things your heart desire. Wishing you friendship! Wishing you all the friendship that your heart desire, today and in every Christmas thereafter. May you enjoy each other! Wishing you the joy of giving and gratitude! May your heart be filled with joy! And may you have a grateful heart. Wishing all the blessings. May the light of love shines upon you! And may your life be filled with Kindness toward yourself and others. I hope the New Year will bring you many days of happiness and all that your heart desires.  From my family to yours Merry Christmas.  Merry Christmas!  http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/12/25/special-christmas-cheers-from-my-family-to-yours-merry-christmas</guid><pubDate>Thu, 25 Dec 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937566/special_christmas_cheers_from_my_family_to_yours_merry_christmas.mp3" length="14339889" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It's this time of the year when a lot of magical things happen. I like to wish you all a Merry Christmas. I wish you happiness! May your life be filled with joy and happiness! Wishing you love on this joyous day and throughout the New Year. May your...</itunes:subtitle><itunes:summary><![CDATA[It's this time of the year when a lot of magical things happen. I like to wish you all a Merry Christmas. I wish you happiness! May your life be filled with joy and happiness! Wishing you love on this joyous day and throughout the New Year. May your life be filled with all that your heart desires!  Wishing you peace! May the New Year brings you peace and tranquility! I wish you prosperity on this Cheerful day and throughout the year ahead. May your life be filled with all the things your heart desire. Wishing you friendship! Wishing you all the friendship that your heart desire, today and in every Christmas thereafter. May you enjoy each other! Wishing you the joy of giving and gratitude! May your heart be filled with joy! And may you have a grateful heart. Wishing all the blessings. May the light of love shines upon you! And may your life be filled with Kindness toward yourself and others. I hope the New Year will bring you many days of happiness and all that your heart desires.  From my family to yours Merry Christmas.  Merry Christmas!  http://YourLifeNow.info]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:keywords>cheers,christmas,coach rea,merry,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f400fa1240480bcfc9a99e4d57982fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The highlight of 2014 the Best of the Best Part 3 with Bruce Lipton</title><link>https://www.spreaker.com/episode/the-highlight-of-2014-the-best-of-the-best-part-3-with-bruce-lipton--63937283</link><description><![CDATA[Our highlight of 2014 on Your Life Now radio show is having Dr. Bruce Lipton as our guest. Allow me to present the Bestselling Author BRUCE LIPTON as our best of the best guest in 2014.  Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief', 'Spontaneous Evolution', ‘The Wisdom of Your Cells’ and "The Honeymoon Effect”.  Dr. Bruce Lipton is an internationally recognized leader in bridging science and Spirit.  I love what Bruce had to say about Perception: "We can control our lives by controlling our perception.” He also said: "Learning how to harness your mind to promote growth is the secret of life."   For more information or to have the transcript of this episode or any other episode from Your Life Now Radio show, contact us at http://YourLifeNow.info ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/12/18/the-highlight-of-2014-the-best-of-the-best-part-3-with-bruce-lipton</guid><pubDate>Thu, 18 Dec 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937283/the_highlight_of_2014_the_best_of_the_best_part_3_with_bruce_lipton.mp3" length="72082913" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Our highlight of 2014 on Your Life Now radio show is having Dr. Bruce Lipton as our guest. Allow me to present the Bestselling Author BRUCE LIPTON as our best of the best guest in 2014.  Dr. Bruce Lipton is a developmental biologist, a stem cell...</itunes:subtitle><itunes:summary><![CDATA[Our highlight of 2014 on Your Life Now radio show is having Dr. Bruce Lipton as our guest. Allow me to present the Bestselling Author BRUCE LIPTON as our best of the best guest in 2014.  Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief', 'Spontaneous Evolution', ‘The Wisdom of Your Cells’ and "The Honeymoon Effect”.  Dr. Bruce Lipton is an internationally recognized leader in bridging science and Spirit.  I love what Bruce had to say about Perception: "We can control our lives by controlling our perception.” He also said: "Learning how to harness your mind to promote growth is the secret of life."   For more information or to have the transcript of this episode or any other episode from Your Life Now Radio show, contact us at http://YourLifeNow.info ]]></itunes:summary><itunes:duration>4506</itunes:duration><itunes:keywords>best of the best in 2014,bruce lipton,coach rea wilke,the biology of believes,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4d2aff0969dd92d19f38d69c0da456c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of The Best guests in 2014 Part 2 with Dr. Millie and Dr. Staveley</title><link>https://www.spreaker.com/episode/the-best-of-the-best-guests-in-2014-part-2-with-dr-millie-and-dr-staveley--63937474</link><description><![CDATA[Today is part 2 of the best of the best guests we had on the show in 2014. I just want to mention that every guest we had on the show, were absolutely incredibly amazing and I am forever grateful for each one of them for being my guest and for their contribution. Today’s pic is two amazing women, first Dr. Millie Lytle. Dr. Millie is Naturopathic Doctor and Certified Nutritionist. She is anti-aging specialist and relies on functional medicine, clinical nutrition, epigenetics and nutrigenomics to be the key to health and longevity.  You contact her at: www.eatingformeaning.com  Our second special pic is Dr. Judy Staveley. Dr. Staveley is a biology Professor and a triathlete. She is the Chief Editor of “The Platform Magazine”  Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several community programs to initiative “health in youth sports” and is part of the USA Swimming, USA hockey and USAT organizations. For more information and to contact her, go to: www.judystaveley.com  For more information contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/12/11/the-best-of-the-best-guests-in-2014-part-2-with-dr-millie-and-dr-staveley</guid><pubDate>Thu, 11 Dec 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937474/the_best_of_the_best_guests_in_2014_part_2_with_dr_millie_and_dr_staveley.mp3" length="60342149" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today is part 2 of the best of the best guests we had on the show in 2014. I just want to mention that every guest we had on the show, were absolutely incredibly amazing and I am forever grateful for each one of them for being my guest and for their...</itunes:subtitle><itunes:summary><![CDATA[Today is part 2 of the best of the best guests we had on the show in 2014. I just want to mention that every guest we had on the show, were absolutely incredibly amazing and I am forever grateful for each one of them for being my guest and for their contribution. Today’s pic is two amazing women, first Dr. Millie Lytle. Dr. Millie is Naturopathic Doctor and Certified Nutritionist. She is anti-aging specialist and relies on functional medicine, clinical nutrition, epigenetics and nutrigenomics to be the key to health and longevity.  You contact her at: www.eatingformeaning.com  Our second special pic is Dr. Judy Staveley. Dr. Staveley is a biology Professor and a triathlete. She is the Chief Editor of “The Platform Magazine”  Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several community programs to initiative “health in youth sports” and is part of the USA Swimming, USA hockey and USAT organizations. For more information and to contact her, go to: www.judystaveley.com  For more information contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3772</itunes:duration><itunes:keywords>best of 2014,coach rea wilke,dr. judy staveley,dr. millie lytle,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f400fa1240480bcfc9a99e4d57982fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of The Best guests on Your Life Now radio of 2014 part 1</title><link>https://www.spreaker.com/episode/the-best-of-the-best-guests-on-your-life-now-radio-of-2014-part-1--63937284</link><description><![CDATA[Today, we are featuring 2 of the best of the best guests on Your Life Now radio show! If you are one of those guests, I'd like to thank you for your contribution to the show. I am always grateful and happy you chose to be part of our show. Wishing you love, health, joy and prosperity now, and every moments thereafter. Happy Holiday.  Our first special guest for today is Beverly Fells Jones the author of “Christianity, The Law of Attraction And The one Command”. Ms. Jones is living a blessed life. As a Life Coach, trainer, presenter, and author of two successful books, Beverly helps others to learn and apply an active meditation technique to their lives desires, enabling them to realize real change, mentally and physically. Using a proven process that taps into the Alpha and Theta Brain wave states of mind, you learn how to become the master of your own destiny.  For more information please visit Beverly’s web-site at: http://www.commandingyourlife.com  Our 2nd special guest for today is Patty Kogutek the Author of “A Change of Habit”. “A Spiritual Journey from Sister Mary Kateri To Sister Mary Vodka”. Patty has a doctoral degree in educational administration, however the most valuable lessons she has learned came from the school of hard knocks. “A Change of Habit” has won worldwide acclaim with 14 awards, both nationally and internationally. And for more information please visit: http://PattyKogutek.com      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/12/04/the-best-of-the-best-guests-on-your-life-now-radio-of-2014-part-1</guid><pubDate>Thu, 04 Dec 2014 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937284/the_best_of_the_best_guests_on_your_life_now_radio_of_2014_part_1.mp3" length="60780588" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today, we are featuring 2 of the best of the best guests on Your Life Now radio show! If you are one of those guests, I'd like to thank you for your contribution to the show. I am always grateful and happy you chose to be part of our show. Wishing you...</itunes:subtitle><itunes:summary><![CDATA[Today, we are featuring 2 of the best of the best guests on Your Life Now radio show! If you are one of those guests, I'd like to thank you for your contribution to the show. I am always grateful and happy you chose to be part of our show. Wishing you love, health, joy and prosperity now, and every moments thereafter. Happy Holiday.  Our first special guest for today is Beverly Fells Jones the author of “Christianity, The Law of Attraction And The one Command”. Ms. Jones is living a blessed life. As a Life Coach, trainer, presenter, and author of two successful books, Beverly helps others to learn and apply an active meditation technique to their lives desires, enabling them to realize real change, mentally and physically. Using a proven process that taps into the Alpha and Theta Brain wave states of mind, you learn how to become the master of your own destiny.  For more information please visit Beverly’s web-site at: http://www.commandingyourlife.com  Our 2nd special guest for today is Patty Kogutek the Author of “A Change of Habit”. “A Spiritual Journey from Sister Mary Kateri To Sister Mary Vodka”. Patty has a doctoral degree in educational administration, however the most valuable lessons she has learned came from the school of hard knocks. “A Change of Habit” has won worldwide acclaim with 14 awards, both nationally and internationally. And for more information please visit: http://PattyKogutek.com      ]]></itunes:summary><itunes:duration>3799</itunes:duration><itunes:keywords>best of 2014,beverly fells jones,coach rea wilke,patty kogutek,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/974ddb4d0ca8eff9b441a8f09173219c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strong Fit and Unstoppable with guest Kaseedee Jermain</title><link>https://www.spreaker.com/episode/strong-fit-and-unstoppable-with-guest-kaseedee-jermain--63937271</link><description><![CDATA[What happens when you realize you can achieve and be what you chose to be? When you realize life doesn't give you anything that you can’t handle? You’ll become unstoppable and you’ll begin to live your life your way.    Through her own struggle, Kaseedee Jermain learned that she would rather be strong woman and fit on her own terms. She learned that skinny is not necessary healthy, and you must strive to be your healthiest, not a number on the scale. She has learned to push herself and trying new things and face her obstacles and meet her goals. She pushed her body to do something she never dreamed it would be done. She ran her first marathon. To her that is a huge breakthrough. She looked back at her life thinking about how far she come over the years. Just a short few years back she gained over 273 lbs after giving birth to her son. She had short breath just walking up the stairs to her own apartment. She was extremely unhappy with herself. She had low self-confidence. But when she decided to take control of her own life and her own destiny, she begin to get her confidence back and each day, she become more and more proud of what she had accomplished and happy to be where she is now.   Kaseedee is a Certified Personal Trainer/Pilates Instructor, a Weight Loss Specialist and Fitness Nutrition Specialist. If you like Kaseedee to help you right the next chapter of your life, contact today at: CoachKaseedeej@gmail.com  Contact us today: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/11/20/strong-fit-and-unstoppable-with-guest-kaseedee-jermain</guid><pubDate>Thu, 20 Nov 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937271/strong_fit_and_unstoppable_with_guest_kaseedee_jermain.mp3" length="53106021" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What happens when you realize you can achieve and be what you chose to be? When you realize life doesn't give you anything that you can’t handle? You’ll become unstoppable and you’ll begin to live your life your way.    Through her own struggle,...</itunes:subtitle><itunes:summary><![CDATA[What happens when you realize you can achieve and be what you chose to be? When you realize life doesn't give you anything that you can’t handle? You’ll become unstoppable and you’ll begin to live your life your way.    Through her own struggle, Kaseedee Jermain learned that she would rather be strong woman and fit on her own terms. She learned that skinny is not necessary healthy, and you must strive to be your healthiest, not a number on the scale. She has learned to push herself and trying new things and face her obstacles and meet her goals. She pushed her body to do something she never dreamed it would be done. She ran her first marathon. To her that is a huge breakthrough. She looked back at her life thinking about how far she come over the years. Just a short few years back she gained over 273 lbs after giving birth to her son. She had short breath just walking up the stairs to her own apartment. She was extremely unhappy with herself. She had low self-confidence. But when she decided to take control of her own life and her own destiny, she begin to get her confidence back and each day, she become more and more proud of what she had accomplished and happy to be where she is now.   Kaseedee is a Certified Personal Trainer/Pilates Instructor, a Weight Loss Specialist and Fitness Nutrition Specialist. If you like Kaseedee to help you right the next chapter of your life, contact today at: CoachKaseedeej@gmail.com  Contact us today: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>coach rea,fittness,health,kaseedee jermain,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f400fa1240480bcfc9a99e4d57982fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Universal Principles to Live By with guest Robert Ricciardelli</title><link>https://www.spreaker.com/episode/universal-principles-to-live-by-with-guest-robert-ricciardelli--63937295</link><description><![CDATA[What are Universal Principles? How are they affecting our lives?  Some say universal principles are the guidelines that govern our lives.  Today’s show is thought provoking with our great guest Robert Ricciardelli. Robert is a business owner &amp; executive with 25 years of experience in fortune 200 companies, a talk show host, coach, speaker, and a social / relationship expert, with a passion to help others optimize their opportunities in business and life. Robert bridges the gaps in business and life, through integration, innovation, and implementation.   Contact us today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/11/06/universal-principles-to-live-by-with-guest-robert-ricciardelli</guid><pubDate>Thu, 06 Nov 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937295/universal_principles_to_live_by_with_guest_robert_ricciardelli.mp3" length="56481042" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What are Universal Principles? How are they affecting our lives?  Some say universal principles are the guidelines that govern our lives.  Today’s show is thought provoking with our great guest Robert Ricciardelli. Robert is a business owner &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[What are Universal Principles? How are they affecting our lives?  Some say universal principles are the guidelines that govern our lives.  Today’s show is thought provoking with our great guest Robert Ricciardelli. Robert is a business owner &amp; executive with 25 years of experience in fortune 200 companies, a talk show host, coach, speaker, and a social / relationship expert, with a passion to help others optimize their opportunities in business and life. Robert bridges the gaps in business and life, through integration, innovation, and implementation.   Contact us today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:keywords>coach rea wilke,leadership,self growth,self-help,your life now show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c00d458317fbd336b92657043fa77bc7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thought Provoking conversation about LIFE: Are YOU living your LIFE Your way?</title><link>https://www.spreaker.com/episode/thought-provoking-conversation-about-life-are-you-living-your-life-your-way--63937568</link><description><![CDATA[Our scheduled guests Robert Ricciardelli is under the weather today and he will not be able to join us on the show. We send our well wishes to you Robert to feel better soon and we look forward to having you on the show next week as scheduled.   You know what they say  “the show must go on” so I reached out to a friend of mine, my soul brother and on many occasion, my spiritual adviser to join me on the show and have a thought-provoking conversation about life and universal principles and some other life things that are affecting our the quality of our lives.     Kirk is the founder and the host of K wave 6 radio. For more on Kirk, go to: http://Kwave6radio.tk  Contact us today at: http://YourLifeNow.info  Schedule your free call with coach Rea at: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/10/30/thought-provoking-conversation-about-life-are-you-living-your-life-your-way</guid><pubDate>Thu, 30 Oct 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937568/thought_provoking_conversation_about_life_are_you_living_your_life_your_way.mp3" length="60923112" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Our scheduled guests Robert Ricciardelli is under the weather today and he will not be able to join us on the show. We send our well wishes to you Robert to feel better soon and we look forward to having you on the show next week as scheduled.   You...</itunes:subtitle><itunes:summary><![CDATA[Our scheduled guests Robert Ricciardelli is under the weather today and he will not be able to join us on the show. We send our well wishes to you Robert to feel better soon and we look forward to having you on the show next week as scheduled.   You know what they say  “the show must go on” so I reached out to a friend of mine, my soul brother and on many occasion, my spiritual adviser to join me on the show and have a thought-provoking conversation about life and universal principles and some other life things that are affecting our the quality of our lives.     Kirk is the founder and the host of K wave 6 radio. For more on Kirk, go to: http://Kwave6radio.tk  Contact us today at: http://YourLifeNow.info  Schedule your free call with coach Rea at: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:keywords>coach rea wilke,life lessons,spirituality,thought provoking,your life now radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d7fb6fd2dff97d1b3b8ae95a1ad5692.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become a Super Salesperson- My interview on Big Game Selling w/Mia Doucet</title><link>https://www.spreaker.com/episode/how-to-become-a-super-salesperson-my-interview-on-big-game-selling-w-mia-doucet--63937479</link><description><![CDATA[Did you know, no matter what you do in life, you are selling or buying? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference between the champion and the winner? “A champion knows how to win and knows how to lose gracefully. A winner, on the other hand knows how to win but doesn't know how to lose and requires a lot of assistance in getting back up.”   We live in the age of marketing and competition. What is the use of a quality products if you are unable to sell it? Moreover, there is so much competition in market that you can’t even sell a quality product easily. The world of business is changing fast. Unless you are able to adjust with the new trends, and mold your techniques accordingly you will find it very difficult to get success. However, you needn't worry. We are sharing some helpful tips to help trasform you into a SUPER SALESPerson.  Original link to the interview: http://webtalkradio.net/internet-talk-radio/2014/08/25/big-game-selling-optimism-business-mindset-and-eyebrows/  for more information contact us at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/10/23/how-to-become-a-super-salesperson-my-interview-on-big-game-selling-wmia-doucet</guid><pubDate>Thu, 23 Oct 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937479/how_to_become_a_super_salesperson_my_interview_on_big_game_selling_wmia_doucet.mp3" length="58143683" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know, no matter what you do in life, you are selling or buying? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference between the...</itunes:subtitle><itunes:summary><![CDATA[Did you know, no matter what you do in life, you are selling or buying? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference between the champion and the winner? “A champion knows how to win and knows how to lose gracefully. A winner, on the other hand knows how to win but doesn't know how to lose and requires a lot of assistance in getting back up.”   We live in the age of marketing and competition. What is the use of a quality products if you are unable to sell it? Moreover, there is so much competition in market that you can’t even sell a quality product easily. The world of business is changing fast. Unless you are able to adjust with the new trends, and mold your techniques accordingly you will find it very difficult to get success. However, you needn't worry. We are sharing some helpful tips to help trasform you into a SUPER SALESPerson.  Original link to the interview: http://webtalkradio.net/internet-talk-radio/2014/08/25/big-game-selling-optimism-business-mindset-and-eyebrows/  for more information contact us at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>3634</itunes:duration><itunes:keywords>coach rea wilke,mia doucet,sales,success,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c0edc9c20e18f6d0686427a5e49bde7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Fear IT'S SOOOO HARD TO GET EBOLA says Dr. Judy Staveley</title><link>https://www.spreaker.com/episode/no-fear-it-s-soooo-hard-to-get-ebola-says-dr-judy-staveley--63937471</link><description><![CDATA[Is it true??? "It's so hard to get Ebola says Dr. Judy Staveley" Should we panic? Is the CDC doing all they can to keep us safe? What can we learn about Ebola to keep ourselves and our family safe?  Dr. Judy Staveley is here to clarify and simplify the truth about Ebola. Dr. Staveley is a biology professor, the CEO at the platform Magazine and health editor at Latin connection magazine. Dr. Staveley said: “I wonder if CDC has checked to see if any RNA mutation or morphology within the Ebola virus has a bit of Ebola Reston which is airborne. We know its Zaire strain however with evolving mutations, previous research from 1977 studies has shown that the Zaire strain has been experimentally transmitted to animals by aerosol. BECAUSE IN ALL HONESTY IT IS SOOOO HARD TO GET EBOLA!!!”  “From my own experience in working with pathogens in the lab it can be a real scary thing! It takes a lot of courage to do what the health care providers do in caring for the Ebola patient. But someone has to do it. I'm sure we will see many other cases pop up, however we should not be alarmed. Keep in mind these individuals are health care professionals that were simply doing their job and caring for others who were ill. I think in all honesty, we need to redesign HAZMAT SUITS. I know some hazmat suits are not in compliance. The buddy system should be used when taking off contaminated gear and the step in bleach baths should be used. Just my experience!” ~Dr. Judy Staveley  Contacy us today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/10/16/no-fear-its-soooo-hard-to-get-ebola-says-dr-judy-staveley</guid><pubDate>Thu, 16 Oct 2014 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937471/no_fear_its_soooo_hard_to_get_ebola_says_dr_judy_staveley.mp3" length="55067086" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it true??? "It's so hard to get Ebola says Dr. Judy Staveley" Should we panic? Is the CDC doing all they can to keep us safe? What can we learn about Ebola to keep ourselves and our family safe?  Dr. Judy Staveley is here to clarify and simplify...</itunes:subtitle><itunes:summary><![CDATA[Is it true??? "It's so hard to get Ebola says Dr. Judy Staveley" Should we panic? Is the CDC doing all they can to keep us safe? What can we learn about Ebola to keep ourselves and our family safe?  Dr. Judy Staveley is here to clarify and simplify the truth about Ebola. Dr. Staveley is a biology professor, the CEO at the platform Magazine and health editor at Latin connection magazine. Dr. Staveley said: “I wonder if CDC has checked to see if any RNA mutation or morphology within the Ebola virus has a bit of Ebola Reston which is airborne. We know its Zaire strain however with evolving mutations, previous research from 1977 studies has shown that the Zaire strain has been experimentally transmitted to animals by aerosol. BECAUSE IN ALL HONESTY IT IS SOOOO HARD TO GET EBOLA!!!”  “From my own experience in working with pathogens in the lab it can be a real scary thing! It takes a lot of courage to do what the health care providers do in caring for the Ebola patient. But someone has to do it. I'm sure we will see many other cases pop up, however we should not be alarmed. Keep in mind these individuals are health care professionals that were simply doing their job and caring for others who were ill. I think in all honesty, we need to redesign HAZMAT SUITS. I know some hazmat suits are not in compliance. The buddy system should be used when taking off contaminated gear and the step in bleach baths should be used. Just my experience!” ~Dr. Judy Staveley  Contacy us today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3442</itunes:duration><itunes:keywords>coach rea wilke,dr. judy staveley,ebola,health,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2e9ec4eeae2d36cba910801093ca986.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultural Affairs &amp; Social values with Emmy Award-winning producer Charles Hobson</title><link>https://www.spreaker.com/episode/cultural-affairs-social-values-with-emmy-award-winning-producer-charles-hobson--63937281</link><description><![CDATA[When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they effect you????  What inspires filmmakers to produce such valuable movies to help us understand our culture and others better?  It's my pleasure to introduce you to our featured guest for this week the Emmy award-winning producer Charles Hobson. Mr. Habson is the founder of Vanguard Documentaries and has been producing films of cultural and social value for over thirty years. Mr. Hobson also co-produced films with PBS, BBC, Arte, ITVS, and many other notable networks.  For more information about all the upcoming movies from Vanguard visit:  http://vanguarddocumentaries.com  Contact us today at: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/10/09/cultural-affairs-social-values-with-emmy-award-winning-producer-charles-hobson</guid><pubDate>Thu, 09 Oct 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937281/cultural_affairs_social_values_with_emmy_award_winning_producer_charles_hobson.mp3" length="56542064" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they effect you????  What inspires filmmakers to produce such valuable movies to help us understand our culture and others...</itunes:subtitle><itunes:summary><![CDATA[When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they effect you????  What inspires filmmakers to produce such valuable movies to help us understand our culture and others better?  It's my pleasure to introduce you to our featured guest for this week the Emmy award-winning producer Charles Hobson. Mr. Habson is the founder of Vanguard Documentaries and has been producing films of cultural and social value for over thirty years. Mr. Hobson also co-produced films with PBS, BBC, Arte, ITVS, and many other notable networks.  For more information about all the upcoming movies from Vanguard visit:  http://vanguarddocumentaries.com  Contact us today at: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>3534</itunes:duration><itunes:keywords>coach rea wilke,documentaries,films,producer,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb4740424508e2b1b4317940acdcff3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guilt Free living with the Award winning Author Patty Kogutek</title><link>https://www.spreaker.com/episode/guilt-free-living-with-the-award-winning-author-patty-kogutek--63937475</link><description><![CDATA[Are you ready to start living a guilt free life? Are you ready to make some positive changes and start living a life of purpose and joy? If you answered yes, you are in for a treat. Our guest Patty Kogutek is here to inspire you to take that first step forward so you can begin to live the life of your dream.  Patty Kogutek is the Author of “A Change of Habit”. “A Spiritual Journey from Sister Mary Kateri To Sister Mary Vodka”.   Patty has a doctoral degree in educational administration, however the most valuable lessons she has learned came from the school of hard knocks.   In her book "A Change of Habit" You'll find yourself going on a journey of transformation.  “A Change of Habit” has won worldwide acclaim with 14 awards, both nationally and internationally.  A change of habit is available on amazon and B&amp;N. And for more information please visit: http://PattyKogutek.com  For more information visit: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/10/02/guilt-free-living-with-the-award-winning-author-patty-kogutek</guid><pubDate>Thu, 02 Oct 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937475/guilt_free_living_with_the_award_winning_author_patty_kogutek.mp3" length="58523899" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to start living a guilt free life? Are you ready to make some positive changes and start living a life of purpose and joy? If you answered yes, you are in for a treat. Our guest Patty Kogutek is here to inspire you to take that first...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to start living a guilt free life? Are you ready to make some positive changes and start living a life of purpose and joy? If you answered yes, you are in for a treat. Our guest Patty Kogutek is here to inspire you to take that first step forward so you can begin to live the life of your dream.  Patty Kogutek is the Author of “A Change of Habit”. “A Spiritual Journey from Sister Mary Kateri To Sister Mary Vodka”.   Patty has a doctoral degree in educational administration, however the most valuable lessons she has learned came from the school of hard knocks.   In her book "A Change of Habit" You'll find yourself going on a journey of transformation.  “A Change of Habit” has won worldwide acclaim with 14 awards, both nationally and internationally.  A change of habit is available on amazon and B&amp;N. And for more information please visit: http://PattyKogutek.com  For more information visit: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3658</itunes:duration><itunes:keywords>a change of habit,coach rea wilke,patty kogutek,transformation,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic health and wellness with guest Marilyn Bellantoni</title><link>https://www.spreaker.com/episode/holistic-health-and-wellness-with-guest-marilyn-bellantoni--63937267</link><description><![CDATA[Are you ready to be empowered, to look and feel younger and have confidence in yourself through whole food nutrition and organic lifestyle changes? Then you are in for a treat.  Our guest today is Marilyn Bellantoni. Marilyn is a certified health coach. She was certified by the American Association of drugless practitioners. She graduated from the prestigious Institute for interactive nutrition in New York City. Marilyn is the founder and the owner of “Ruby Fruit Holistics”. She is dedicated to serving her community with education and compassion. Her goal is to empower her clients to listen to their own bodies and make wholesome choices toward wellness. She teaches the power of intuitive eating and how to build a new relationship with food and one's own body. Please help me welcome my friend and our guest Marilyn Bellantoni to the show.  For more information visit: http://rubyfruitholistics.com  Contact us today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/09/25/holistic-health-and-wellness-with-guest-marilyn-bellantoni</guid><pubDate>Thu, 25 Sep 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937267/holistic_health_and_wellness_with_guest_marilyn_bellantoni.mp3" length="49286582" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to be empowered, to look and feel younger and have confidence in yourself through whole food nutrition and organic lifestyle changes? Then you are in for a treat.  Our guest today is Marilyn Bellantoni. Marilyn is a certified health...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to be empowered, to look and feel younger and have confidence in yourself through whole food nutrition and organic lifestyle changes? Then you are in for a treat.  Our guest today is Marilyn Bellantoni. Marilyn is a certified health coach. She was certified by the American Association of drugless practitioners. She graduated from the prestigious Institute for interactive nutrition in New York City. Marilyn is the founder and the owner of “Ruby Fruit Holistics”. She is dedicated to serving her community with education and compassion. Her goal is to empower her clients to listen to their own bodies and make wholesome choices toward wellness. She teaches the power of intuitive eating and how to build a new relationship with food and one's own body. Please help me welcome my friend and our guest Marilyn Bellantoni to the show.  For more information visit: http://rubyfruitholistics.com  Contact us today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:keywords>coach rea wilke,health,ruby fruit holistics,wellness,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jump start your greatest Self! Ask Coach Rea how!</title><link>https://www.spreaker.com/episode/jump-start-your-greatest-self-ask-coach-rea-how--63937269</link><description><![CDATA[In this special episode, Coach Rea will answer your questions live on the air to help you Jump start your greatest self.  Some of the questions I have received are as follow: "How do I know what my life purpose is? What kind of questions should I be asking myself? Why do I worry a lot? Why do I have a hard time getting along with others? How do I follow my passion when I don’t feel anything or know what is?"  These are some of the question that I’ve received, and I will attempt to answer as many as possible on the air.  Contact Coach Rea at: YourLifeNow.llc@gmail.com  To schedule your free call, send a request to: http://MeetMe.so/CoachRea         2. Is this what I want to be do]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/09/18/jump-start-your-greatest-self-ask-coach-rea-how</guid><pubDate>Thu, 18 Sep 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937269/jump_start_your_greatest_self_ask_coach_rea_how.mp3" length="53603393" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>In this special episode, Coach Rea will answer your questions live on the air to help you Jump start your greatest self.  Some of the questions I have received are as follow: "How do I know what my life purpose is? What kind of questions should I be...</itunes:subtitle><itunes:summary><![CDATA[In this special episode, Coach Rea will answer your questions live on the air to help you Jump start your greatest self.  Some of the questions I have received are as follow: "How do I know what my life purpose is? What kind of questions should I be asking myself? Why do I worry a lot? Why do I have a hard time getting along with others? How do I follow my passion when I don’t feel anything or know what is?"  These are some of the question that I’ve received, and I will attempt to answer as many as possible on the air.  Contact Coach Rea at: YourLifeNow.llc@gmail.com  To schedule your free call, send a request to: http://MeetMe.so/CoachRea         2. Is this what I want to be do]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>coach rea wilke,self-development,self-growth,self-help,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Foundation for Spiritual development and Conscious living</title><link>https://www.spreaker.com/episode/the-foundation-for-spiritual-development-and-conscious-living--63937456</link><description><![CDATA[What does conscious living mean? And are you in control of your life or are you a victim of what life throws at you?  When you are present in your life, you are in control of it. When you are conscious of the decisions you are making, you are in control. So where do you stand?  “A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation.”  - Neale Donald Walsch  Have you ever had the feeling that you’re drifting through life, and you are not going where you want to go? Or that you don’t know how you got where you are today?  Living consciously is a life style, a skill, an art. It’s a positive habit that you can form for the rest of your life. Are you ready to explore yourself and start living consciously? Join me and my Guest Villa Powell as she shares her new book: “Thirty Day Journey Toward Transformation”. Her book is a daily resource and guide to assist you on your journey of self- development and spiritual evolution.   For more information contact Coach Rea at: http://YourLifeNow.info  or email us at: YourLifeNow.llc@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/09/11/the-foundation-for-spiritual-development-and-conscious-living</guid><pubDate>Thu, 11 Sep 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937456/the_foundation_for_spiritual_development_and_conscious_living.mp3" length="15106592" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What does conscious living mean? And are you in control of your life or are you a victim of what life throws at you?  When you are present in your life, you are in control of it. When you are conscious of the decisions you are making, you are in...</itunes:subtitle><itunes:summary><![CDATA[What does conscious living mean? And are you in control of your life or are you a victim of what life throws at you?  When you are present in your life, you are in control of it. When you are conscious of the decisions you are making, you are in control. So where do you stand?  “A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation.”  - Neale Donald Walsch  Have you ever had the feeling that you’re drifting through life, and you are not going where you want to go? Or that you don’t know how you got where you are today?  Living consciously is a life style, a skill, an art. It’s a positive habit that you can form for the rest of your life. Are you ready to explore yourself and start living consciously? Join me and my Guest Villa Powell as she shares her new book: “Thirty Day Journey Toward Transformation”. Her book is a daily resource and guide to assist you on your journey of self- development and spiritual evolution.   For more information contact Coach Rea at: http://YourLifeNow.info  or email us at: YourLifeNow.llc@gmail.com]]></itunes:summary><itunes:duration>3777</itunes:duration><itunes:keywords>coach rea wilke,self- development,spiritual development,villa powell,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope and Aspiration with inspiring guest Lori Juette Yokiel</title><link>https://www.spreaker.com/episode/hope-and-aspiration-with-inspiring-guest-lori-juette-yokiel--63937220</link><description><![CDATA[ “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” So let me ask you this, Can you take the first step in faith without worrying about the rest of the staircase?  Do you have what it takes to change your circumstances?  Do you have the drive &amp; the dedication to improve your life? What is your biggest obstacle? How do you view your life and you being in it? Are you a victim of your circumstances? Or you a leader? #CoachRea  Our guest Lori Juette Yokiel knows a thing or two about life challenges. She also believes: “Faith in the first step is all you need, the rest of the staircase doesn't matter"   Lori fell into addiction and found herself lost. At the young age of 18 years old, she checked herself into treatment for alcohol and drugs, and completed a total of 9 months inpatient treatment. Lori began to volunteer, she become a part of society in a healthy way. But her life challenges were bigger than life itself. She lost a child (Partial Molar), her home to foreclosure, bankruptcy, her marriage to an affair and realized that her insides no longer matched her outsides, weighing over 200 pounds,   Lori decided to take the first step in faith toward the life she want to have. She hired a personal trainer and began working on herself again. Through the dedication, drive and determination to raise her two beautiful children as healthy as possible, while staying single, she lost over 70 lbs. of fat, gained sponsorships for running while attaining over 37 road races and continuing her fitness goals into body building.   Lori believes that faith without works is dead and that by showing the world that anything is possible, there's no reason to give up on yourself OR your dreams.     ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/09/04/hope-and-aspiration-with-inspiring-guest-lori-juette-yokiel</guid><pubDate>Thu, 04 Sep 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937220/hope_and_aspiration_with_inspiring_guest_lori_juette_yokiel.mp3" length="13567808" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle> “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” So let me ask you this, Can you take the first step in faith without worrying about the rest of the staircase?  Do you have what it takes to change...</itunes:subtitle><itunes:summary><![CDATA[ “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” So let me ask you this, Can you take the first step in faith without worrying about the rest of the staircase?  Do you have what it takes to change your circumstances?  Do you have the drive &amp; the dedication to improve your life? What is your biggest obstacle? How do you view your life and you being in it? Are you a victim of your circumstances? Or you a leader? #CoachRea  Our guest Lori Juette Yokiel knows a thing or two about life challenges. She also believes: “Faith in the first step is all you need, the rest of the staircase doesn't matter"   Lori fell into addiction and found herself lost. At the young age of 18 years old, she checked herself into treatment for alcohol and drugs, and completed a total of 9 months inpatient treatment. Lori began to volunteer, she become a part of society in a healthy way. But her life challenges were bigger than life itself. She lost a child (Partial Molar), her home to foreclosure, bankruptcy, her marriage to an affair and realized that her insides no longer matched her outsides, weighing over 200 pounds,   Lori decided to take the first step in faith toward the life she want to have. She hired a personal trainer and began working on herself again. Through the dedication, drive and determination to raise her two beautiful children as healthy as possible, while staying single, she lost over 70 lbs. of fat, gained sponsorships for running while attaining over 37 road races and continuing her fitness goals into body building.   Lori believes that faith without works is dead and that by showing the world that anything is possible, there's no reason to give up on yourself OR your dreams.     ]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>addiction,challenges,coach rea,confidence,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MAKING CHOICES that makes your LIFE work</title><link>https://www.spreaker.com/episode/making-choices-that-makes-your-life-work--63937236</link><description><![CDATA[Making Choices in life is the most important thing you can do to make your life work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life? If not, who is?   Contact Coach Rea today: http://YourLifeNow.info  Schedule you free call with Coach Rea today:http://MeetMe.so/CoachRea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/08/28/making-choices-that-makes-your-life-work</guid><pubDate>Thu, 28 Aug 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937236/making_choices_that_makes_your_life_work.mp3" length="14276857" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Making Choices in life is the most important thing you can do to make your life work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make...</itunes:subtitle><itunes:summary><![CDATA[Making Choices in life is the most important thing you can do to make your life work.  "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady  Are you willing to take full responsibility for the choices you are making in your life? If not, who is?   Contact Coach Rea today: http://YourLifeNow.info  Schedule you free call with Coach Rea today:http://MeetMe.so/CoachRea   ]]></itunes:summary><itunes:duration>3570</itunes:duration><itunes:keywords>author,choices,coach rea,radio,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with DEPRESSION with guest Craig Meriwether</title><link>https://www.spreaker.com/episode/dealing-with-depression-with-guest-craig-meriwether--63937225</link><description><![CDATA[R.I.P Robin Williams. It’s so sad to learn of his passing. He was an amazing person who made us laugh and cry. We just learned that he was struggling with depression for many years and stayed quite about it. If you are right on the edge, talk to someone, a friend, a family member, but mostly don’t be quit about it. Get the help you deserve and need. You deserve to live and you deserve to be happy. Let your voice be heard, tell someone and try not to over medicate yourself thinking it’s going to help you. It’s a Band Aid that is covering the wounds. I invite you to listen to the interview I have done with Craig Meriwether.  Craig has been described as a “wake-up” call, giving people the tools and information they need to energize and revitalize their lives, enabling them to end depression and create a life of happiness.  Craig is the author of the bestselling programs Mind Mastery Blueprint and Depression 180 about which Wendy Love creator and author of the award winning blog DepressionGateway.com says: “This is one of the best, most thorough books on depression I have read – and I have read most of them. It is the most thorough account of all of the strategies you could possibly employ to manage depression."   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/08/14/dealing-with-depression-with-guest-craig-meriwether</guid><pubDate>Thu, 14 Aug 2014 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937225/dealing_with_depression_with_guest_craig_meriwether.mp3" length="14652416" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>R.I.P Robin Williams. It’s so sad to learn of his passing. He was an amazing person who made us laugh and cry. We just learned that he was struggling with depression for many years and stayed quite about it. If you are right on the edge, talk to...</itunes:subtitle><itunes:summary><![CDATA[R.I.P Robin Williams. It’s so sad to learn of his passing. He was an amazing person who made us laugh and cry. We just learned that he was struggling with depression for many years and stayed quite about it. If you are right on the edge, talk to someone, a friend, a family member, but mostly don’t be quit about it. Get the help you deserve and need. You deserve to live and you deserve to be happy. Let your voice be heard, tell someone and try not to over medicate yourself thinking it’s going to help you. It’s a Band Aid that is covering the wounds. I invite you to listen to the interview I have done with Craig Meriwether.  Craig has been described as a “wake-up” call, giving people the tools and information they need to energize and revitalize their lives, enabling them to end depression and create a life of happiness.  Craig is the author of the bestselling programs Mind Mastery Blueprint and Depression 180 about which Wendy Love creator and author of the award winning blog DepressionGateway.com says: “This is one of the best, most thorough books on depression I have read – and I have read most of them. It is the most thorough account of all of the strategies you could possibly employ to manage depression."   ]]></itunes:summary><itunes:duration>3664</itunes:duration><itunes:keywords>coach rea,craig meriwether,depression,self-help,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IS THE STANDARD AMERICAN DIET GOOD FOR US?</title><link>https://www.spreaker.com/episode/is-the-standard-american-diet-good-for-us--63937297</link><description><![CDATA["The More you Know"   Are you a victim of your own health issues? Do you follow the standard American diet? What are some of issues you’ve been experiencing because of your diet? Are you ready to take a stand for your health and make some positive changes? My guest Erica Petrosky followed the standard American Diet all the way to 206 lbs. and was very unhealthy – she was diagnosed with thyroid disease and high cholesterol at the  of age 24.  She worked harder and exercised and lost some weight, weighing in at around 150 lbs at age 28; but kept the health diagnoses.   At the age of 31, she was at 145lbs when she was diagnosed with Type 2 diabetes by a general practitioner and was put on the standard diabetes medication, she began low-carb diet to control her glucose while continuing to follow current "low fat" guidelines of the American Medical Association;  the following months proved very hard on her body and brutal on her energy levels: At the age of 32 she lost too much weight (down to 119lbs) and had to correct it because her normal female functions had ceased  After doing some, well TONS, of research online about autoimmune diseases (LADA/Type 1 diabetes and Hashimoto's Thyroid Disease. She came across a paper, "Cereal Grain Sword" by Dr. Loren Cordain of Colorado State University that proved to be the gateway to the answers she was seeking.  Through his research, Cordain was able to connect cereal grains to autoimmune disorders!  WOW! - Just think about that... the very food that we have been seeing as the staple of the American diet for, well, as long as she remember. She researched more and began to incorporate what she learned in her life.   Contact Coach Rea today: http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/08/07/is-the-standard-american-diet-good-for-us</guid><pubDate>Thu, 07 Aug 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937297/is_the_standard_american_diet_good_for_us.mp3" length="14320352" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>"The More you Know"   Are you a victim of your own health issues? Do you follow the standard American diet? What are some of issues you’ve been experiencing because of your diet? Are you ready to take a stand for your health and make some positive...</itunes:subtitle><itunes:summary><![CDATA["The More you Know"   Are you a victim of your own health issues? Do you follow the standard American diet? What are some of issues you’ve been experiencing because of your diet? Are you ready to take a stand for your health and make some positive changes? My guest Erica Petrosky followed the standard American Diet all the way to 206 lbs. and was very unhealthy – she was diagnosed with thyroid disease and high cholesterol at the  of age 24.  She worked harder and exercised and lost some weight, weighing in at around 150 lbs at age 28; but kept the health diagnoses.   At the age of 31, she was at 145lbs when she was diagnosed with Type 2 diabetes by a general practitioner and was put on the standard diabetes medication, she began low-carb diet to control her glucose while continuing to follow current "low fat" guidelines of the American Medical Association;  the following months proved very hard on her body and brutal on her energy levels: At the age of 32 she lost too much weight (down to 119lbs) and had to correct it because her normal female functions had ceased  After doing some, well TONS, of research online about autoimmune diseases (LADA/Type 1 diabetes and Hashimoto's Thyroid Disease. She came across a paper, "Cereal Grain Sword" by Dr. Loren Cordain of Colorado State University that proved to be the gateway to the answers she was seeking.  Through his research, Cordain was able to connect cereal grains to autoimmune disorders!  WOW! - Just think about that... the very food that we have been seeing as the staple of the American diet for, well, as long as she remember. She researched more and began to incorporate what she learned in her life.   Contact Coach Rea today: http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>3581</itunes:duration><itunes:keywords>coach rea,diet,food,health,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to face your fear and overpower it</title><link>https://www.spreaker.com/episode/how-to-face-your-fear-and-overpower-it--63937570</link><description><![CDATA[Did you know that fear is an emotional response that causes us to stop, hold us back, so we can avoid something we believe could harm us?  FEAR is the number one challenge most of us face today?  Fear comes in different forms, fear of the unknown, fear of success and failure and much more.  Do you know how to overpower unnecessary fears that holding you back?  Facts:  - Fear can lead to lack of self-Esteem.  - It can prevent you from living a fuller, happier and successful life.  My guest today Michael Luckman had written a book about this topic. Michael is here to share with us his own personal experience with fear. Michael Luckman is the Author of “Overpowering Fear Defeating the #1 Challenge in Sales and Life! With forty plus years as a salesperson, marketing pioneer and sales trainer, Michael Luckman is a picture of success.  In Overpowering Fear Michael opens up his life and lessons learned to help others uncover their fear block and overpower them to be able to enjoy life full of confidence, success and abundance.  You don’t necessary have to overcome fear, you just can’t let it stop you. It’s your life, so why don’t you live it your way?  Schedule you free call with Coach Rea today: http://MeetMe.so/CoachRea  For more info. on Michael, go to: http://www.OverPoweringFear.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/07/24/how-to-face-your-fear-and-overpower-it</guid><pubDate>Thu, 24 Jul 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937570/how_to_face_your_fear_and_overpower_it.mp3" length="47393962" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that fear is an emotional response that causes us to stop, hold us back, so we can avoid something we believe could harm us?  FEAR is the number one challenge most of us face today?  Fear comes in different forms, fear of the unknown,...</itunes:subtitle><itunes:summary><![CDATA[Did you know that fear is an emotional response that causes us to stop, hold us back, so we can avoid something we believe could harm us?  FEAR is the number one challenge most of us face today?  Fear comes in different forms, fear of the unknown, fear of success and failure and much more.  Do you know how to overpower unnecessary fears that holding you back?  Facts:  - Fear can lead to lack of self-Esteem.  - It can prevent you from living a fuller, happier and successful life.  My guest today Michael Luckman had written a book about this topic. Michael is here to share with us his own personal experience with fear. Michael Luckman is the Author of “Overpowering Fear Defeating the #1 Challenge in Sales and Life! With forty plus years as a salesperson, marketing pioneer and sales trainer, Michael Luckman is a picture of success.  In Overpowering Fear Michael opens up his life and lessons learned to help others uncover their fear block and overpower them to be able to enjoy life full of confidence, success and abundance.  You don’t necessary have to overcome fear, you just can’t let it stop you. It’s your life, so why don’t you live it your way?  Schedule you free call with Coach Rea today: http://MeetMe.so/CoachRea  For more info. on Michael, go to: http://www.OverPoweringFear.com]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:keywords>challenges,coach rea,overpowering fear,success,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance YOUR BODY with NATUROPATHIC medicine</title><link>https://www.spreaker.com/episode/balance-your-body-with-naturopathic-medicine--63937577</link><description><![CDATA[Would you like to learn how to make natural, healthy changes and make them at your own pace? Would you like to learn how to reprogram your mind and change your core beliefs about food and your body to achieve your health goals? What if you can identify the root cause of most illness and shift your focus on prevention as a cure? So what is naturopathic medicine? Naturopathic medicine is a field of primary health care that incorporates the art and science of healing. Naturopathic Medicine is the use of Earth’s elements and plants, knowledge and intuition to heal the four bodies – mental body, physical body, emotional body and energetic, spiritual or etheric bodies.  It’s my pleasure to have Dr. Millie Lytle as my guest today. Dr. Millie ND, MPH is Naturopathic Doctor. Dr. Millie is anti-aging specialist and relies on functional medicine, clinical nutrition, epigenetics and nutrigenomics to be the key to health and longevity. She acquired her 4-year post-graduate medical diploma from The Canadian College of Naturopathic Medicine and received her Master of Public Health from the University of Hamburg of Applied Sciences, Germany. She is also a Certified Nutrition Specialist in New York with the Certification Board of Nutrition specialist. Dr Millie hosts the Dr. Millie Hour with InVite Health on several AM radio stations across the USA.  For more information on Dr. Millie visit her website: http://milliesays.com  Contact Coach Rea: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/07/17/balance-your-body-with-naturopathic-medicine</guid><pubDate>Thu, 17 Jul 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937577/balance_your_body_with_naturopathic_medicine.mp3" length="15442688" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to learn how to make natural, healthy changes and make them at your own pace? Would you like to learn how to reprogram your mind and change your core beliefs about food and your body to achieve your health goals? What if you can...</itunes:subtitle><itunes:summary><![CDATA[Would you like to learn how to make natural, healthy changes and make them at your own pace? Would you like to learn how to reprogram your mind and change your core beliefs about food and your body to achieve your health goals? What if you can identify the root cause of most illness and shift your focus on prevention as a cure? So what is naturopathic medicine? Naturopathic medicine is a field of primary health care that incorporates the art and science of healing. Naturopathic Medicine is the use of Earth’s elements and plants, knowledge and intuition to heal the four bodies – mental body, physical body, emotional body and energetic, spiritual or etheric bodies.  It’s my pleasure to have Dr. Millie Lytle as my guest today. Dr. Millie ND, MPH is Naturopathic Doctor. Dr. Millie is anti-aging specialist and relies on functional medicine, clinical nutrition, epigenetics and nutrigenomics to be the key to health and longevity. She acquired her 4-year post-graduate medical diploma from The Canadian College of Naturopathic Medicine and received her Master of Public Health from the University of Hamburg of Applied Sciences, Germany. She is also a Certified Nutrition Specialist in New York with the Certification Board of Nutrition specialist. Dr Millie hosts the Dr. Millie Hour with InVite Health on several AM radio stations across the USA.  For more information on Dr. Millie visit her website: http://milliesays.com  Contact Coach Rea: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3861</itunes:duration><itunes:keywords>coach rea,health,naturopathic doctors,naturopathic medicine,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to become NON-Procrastinator with Coach Rea</title><link>https://www.spreaker.com/episode/how-to-become-non-procrastinator-with-coach-rea--63937576</link><description><![CDATA[Are you ready to become non-Procrastinator and become more pro-active in your life? What motivate you to take action NOW?  Do you know the difference between Procrastinator and non-Procrastinator?  Join us for helpful tips to avoid procrastination all together.   Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  For information contact us at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/07/10/how-to-become-non-procrastinator-with-coach-rea</guid><pubDate>Thu, 10 Jul 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937576/how_to_become_non_procrastinator_with_coach_rea.mp3" length="11417600" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to become non-Procrastinator and become more pro-active in your life? What motivate you to take action NOW?  Do you know the difference between Procrastinator and non-Procrastinator?  Join us for helpful tips to avoid procrastination all...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to become non-Procrastinator and become more pro-active in your life? What motivate you to take action NOW?  Do you know the difference between Procrastinator and non-Procrastinator?  Join us for helpful tips to avoid procrastination all together.   Psychologist Piers Steel, said: non-Procrastinators tend to have high personality traits, like self-discipline, persistence, and personal responsibility.  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  For information contact us at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>2855</itunes:duration><itunes:keywords>goals,procrastination,success,to do list,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c8eb42ddf7ad42665391a55f7e1afd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to grow The Business of your DREAMs that gives you the LIFESTYLE you desire?</title><link>https://www.spreaker.com/episode/how-to-grow-the-business-of-your-dreams-that-gives-you-the-lifestyle-you-desire--63937468</link><description><![CDATA[Why do some people succeed and some don’t? Is it because they’re smart? Or are they just Lucky? Luck has nothing to do with it, neither is intelligence. So what is the secret?  Do you know how to stand out in the market place? And what action steps to take to become successful?  It’s my pleasure to introduce you to an amazing person, who knows a thing or two about Brand Awareness, B2B sales, lead generation, Joint Venture, social media and creating successful business.  Muhammad Siddique AKA Siddique is the Publisher of Billionaire Mentor Magazine, Lifestyle Entrepreneur Magazine and Real Estate Income Magazine.  Siddique features real estate investors, coaches, consultants, thought leaders, professional speakers and real estate professionals in Billionaire Mentor Magazine, Lifestyle Entrepreneur Magazine and Real Estate Income Magazine.   For more information contact Coach Rea at: http://YourLifeNow.info  Schdule yourFREE callTODAY with COACH REA: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/07/03/how-to-grow-the-business-of-your-dreams-that-gives-you-the-lifestyle-you-desire</guid><pubDate>Thu, 03 Jul 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937468/how_to_grow_the_business_of_your_dreams_that_gives_you_the_lifestyle_you_desire.mp3" length="13663136" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why do some people succeed and some don’t? Is it because they’re smart? Or are they just Lucky? Luck has nothing to do with it, neither is intelligence. So what is the secret?  Do you know how to stand out in the market place? And what action steps to...</itunes:subtitle><itunes:summary><![CDATA[Why do some people succeed and some don’t? Is it because they’re smart? Or are they just Lucky? Luck has nothing to do with it, neither is intelligence. So what is the secret?  Do you know how to stand out in the market place? And what action steps to take to become successful?  It’s my pleasure to introduce you to an amazing person, who knows a thing or two about Brand Awareness, B2B sales, lead generation, Joint Venture, social media and creating successful business.  Muhammad Siddique AKA Siddique is the Publisher of Billionaire Mentor Magazine, Lifestyle Entrepreneur Magazine and Real Estate Income Magazine.  Siddique features real estate investors, coaches, consultants, thought leaders, professional speakers and real estate professionals in Billionaire Mentor Magazine, Lifestyle Entrepreneur Magazine and Real Estate Income Magazine.   For more information contact Coach Rea at: http://YourLifeNow.info  Schdule yourFREE callTODAY with COACH REA: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>3416</itunes:duration><itunes:keywords>b2b sales,brand awareness,coach rea,muhammad siddique aka siddique,your life now radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adf44451d5b1a0536752b8717457d354.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Life Now radio show present the Bestselling Author BRUCE LIPTON</title><link>https://www.spreaker.com/episode/your-life-now-radio-show-present-the-bestselling-author-bruce-lipton--63937461</link><description><![CDATA[Did you know that your mind can change your DNA and genetic blue print? According to my guest Dr. Bruce Lipton your habitual thoughts and beliefs are constantly sending messages to every cell in your body. So if those habitual thoughts are filled with negativity and emotional distress, you cell function will be impaired in your DNA will spoil of like the type spring.  Dr. Lipton said: “We can control our lives by controlling our perception.”  Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief', 'Spontaneous Evolution', ‘The Wisdom of Your Cells’ and ‘The Honeymoon Effect”.  Dr. Bruce Lipton is an internationally recognized leader in bridging science and Spirit.  “You can live a life of fear or live a life of love. You have the choice! But I can tell you that if you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response.” — Dr. Bruce Lipton  Today we are going to talk about it all and discuss his new book: ‘The Honeymoon Effect‘. In this book Dr. Lipton describes how the honeymoon effect was not a chance event or coincidence, but a personal creation. The book reveals how we manifest the honeymoon effect and the reasons why we lose it. This book will empower you to create the honeymoon experience again and this time in the way that ensures a happily-ever-after relationship.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/06/19/your-life-now-radio-show-present-the-bestselling-author-bruce-lipton</guid><pubDate>Thu, 19 Jun 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937461/your_life_now_radio_show_present_the_bestselling_author_bruce_lipton.mp3" length="17517440" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that your mind can change your DNA and genetic blue print? According to my guest Dr. Bruce Lipton your habitual thoughts and beliefs are constantly sending messages to every cell in your body. So if those habitual thoughts are filled with...</itunes:subtitle><itunes:summary><![CDATA[Did you know that your mind can change your DNA and genetic blue print? According to my guest Dr. Bruce Lipton your habitual thoughts and beliefs are constantly sending messages to every cell in your body. So if those habitual thoughts are filled with negativity and emotional distress, you cell function will be impaired in your DNA will spoil of like the type spring.  Dr. Lipton said: “We can control our lives by controlling our perception.”  Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief', 'Spontaneous Evolution', ‘The Wisdom of Your Cells’ and ‘The Honeymoon Effect”.  Dr. Bruce Lipton is an internationally recognized leader in bridging science and Spirit.  “You can live a life of fear or live a life of love. You have the choice! But I can tell you that if you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response.” — Dr. Bruce Lipton  Today we are going to talk about it all and discuss his new book: ‘The Honeymoon Effect‘. In this book Dr. Lipton describes how the honeymoon effect was not a chance event or coincidence, but a personal creation. The book reveals how we manifest the honeymoon effect and the reasons why we lose it. This book will empower you to create the honeymoon experience again and this time in the way that ensures a happily-ever-after relationship.]]></itunes:summary><itunes:duration>4380</itunes:duration><itunes:keywords>bruce lipton,coach rea wilke,'spontaneous evolution,the biology of belief',your life now radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/423fb6c7b1a4077a35b4b8a066acc18d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What do you want out of life and why aren’t you living it?</title><link>https://www.spreaker.com/episode/what-do-you-want-out-of-life-and-why-aren-t-you-living-it--63937229</link><description><![CDATA[What do you want out of life and why aren’t you living it?  Why wait for the things you want? Abraham Lincoln said: "Things may come to those who wait, but only the things left by those who hustle."  So what are you waiting for? The right moment, the right thing? why wait for the things you want? Get them NOW before they get taken by someone else who is willing to make that move NOW. What's stopping you from going after what you want? Is it fear? Or is it your self-worth? What are you afraid of? If you want something and you want it so bad, go after it, don't wait until tomorrow. Tomorow might never com.  Do you wake up every morning excited about the day ahead because you know you are going to spend it doing things that bring you closer to what you want? Are you willing to take a risk and have more fun in your life? How do you feel about your future? Can you envision your future?  Contact Coach Rea today: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/06/12/what-do-you-want-out-of-life-and-why-arent-you-living-it</guid><pubDate>Thu, 12 Jun 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937229/what_do_you_want_out_of_life_and_why_arent_you_living_it.mp3" length="12650240" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What do you want out of life and why aren’t you living it?  Why wait for the things you want? Abraham Lincoln said: "Things may come to those who wait, but only the things left by those who hustle."  So what are you waiting for? The right moment, the...</itunes:subtitle><itunes:summary><![CDATA[What do you want out of life and why aren’t you living it?  Why wait for the things you want? Abraham Lincoln said: "Things may come to those who wait, but only the things left by those who hustle."  So what are you waiting for? The right moment, the right thing? why wait for the things you want? Get them NOW before they get taken by someone else who is willing to make that move NOW. What's stopping you from going after what you want? Is it fear? Or is it your self-worth? What are you afraid of? If you want something and you want it so bad, go after it, don't wait until tomorrow. Tomorow might never com.  Do you wake up every morning excited about the day ahead because you know you are going to spend it doing things that bring you closer to what you want? Are you willing to take a risk and have more fun in your life? How do you feel about your future? Can you envision your future?  Contact Coach Rea today: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:keywords>coach rea,motivation,self-help,self-worth,your life now</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Command Your Life with guest/author Beverly Fells Jones</title><link>https://www.spreaker.com/episode/command-your-life-with-guest-author-beverly-fells-jones--63937243</link><description><![CDATA[Are you ready to set your mind and command it to guide you to the life that you desire? Can we change our lives for the better by simply changing our mental beliefs to a positive one?  Can we ask for anything we desire and The Law of Attraction brings it our ways?  My guest Beverly Fells Jones the author of “Christianity, The Law of Attraction And The one Command”. Ms. Jones is living a blessed life. As a Life Coach, trainer, presenter, and author of two successful books, Beverly helps others to learn and apply an active meditation technique to their lives desires, enabling them to realize real change, mentally and physically. Using a proven process that taps into the Alpha and Theta Brain wave states of mind, you learn how to become the master of your own destiny.     Beverly helps to empower you to change your negative mental programming, replacing the negative voice with a neutral voice, thus programming your mind towards success, and opening your potential to create a new reality for yourself.    Ms. Jones is the author “Christianity, The Law of Attraction And The one Command”  Ms. Jones is a Certified Hypnotist, Certified “One Command” Practitioner and Instructor, ThetaHealing Practitioner and Certified Silva UltraMind ESP Instructor.  For more information please visit Beverly’s web-site at: http://www.commandingyourlife.com  Reach us today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/05/29/command-your-life-with-guestauthor-beverly-fells-jones</guid><pubDate>Thu, 29 May 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937243/command_your_life_with_guestauthor_beverly_fells_jones.mp3" length="14289536" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to set your mind and command it to guide you to the life that you desire? Can we change our lives for the better by simply changing our mental beliefs to a positive one?  Can we ask for anything we desire and The Law of Attraction brings...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to set your mind and command it to guide you to the life that you desire? Can we change our lives for the better by simply changing our mental beliefs to a positive one?  Can we ask for anything we desire and The Law of Attraction brings it our ways?  My guest Beverly Fells Jones the author of “Christianity, The Law of Attraction And The one Command”. Ms. Jones is living a blessed life. As a Life Coach, trainer, presenter, and author of two successful books, Beverly helps others to learn and apply an active meditation technique to their lives desires, enabling them to realize real change, mentally and physically. Using a proven process that taps into the Alpha and Theta Brain wave states of mind, you learn how to become the master of your own destiny.     Beverly helps to empower you to change your negative mental programming, replacing the negative voice with a neutral voice, thus programming your mind towards success, and opening your potential to create a new reality for yourself.    Ms. Jones is the author “Christianity, The Law of Attraction And The one Command”  Ms. Jones is a Certified Hypnotist, Certified “One Command” Practitioner and Instructor, ThetaHealing Practitioner and Certified Silva UltraMind ESP Instructor.  For more information please visit Beverly’s web-site at: http://www.commandingyourlife.com  Reach us today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>author,beverly fells jones,books,coach rea,your life now</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ASK and you shall SUCCEED! with guest/Author Osman Mamoor</title><link>https://www.spreaker.com/episode/ask-and-you-shall-succeed-with-guest-author-osman-mamoor--63937578</link><description><![CDATA[Did you know, no matter what you do in life, you are selling or being sold to? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference between the champion and the winner? “A champion knows how to win and knows how to lose gracefully. A winner, on the other hand knows how to win but doesn’t know how to lose and requires a lot of assistance in getting back up.” My guest today Osman Mamoor the author of “Ask and you shall Succeed!”  Is a globe-trotting master closer and brilliant writer with over twenty years of successful frontline experience covering various facets of tangible and intangible sales. He endured and conquered the challenges associated with sales success and the crushing feelings of defeat in his Herculean climb to the top of the sales charts of life and business.  From his humble beginnings in New York to his world escapades that sparked his desire to achieve sales mastery, Osman continues to rewrite sales history with powerful principles, professional presence, persuasive linguistics, and knowledge that is limited only by his inspiring imagination. For more on Osman, visit his website at: http://www.youshallsucceed.com  Contact Coach Rea today at: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/05/22/ask-and-you-shall-succeed-with-guestauthor-osman-mamoor</guid><pubDate>Thu, 22 May 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937578/ask_and_you_shall_succeed_with_guestauthor_osman_mamoor.mp3" length="11523584" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know, no matter what you do in life, you are selling or being sold to? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference...</itunes:subtitle><itunes:summary><![CDATA[Did you know, no matter what you do in life, you are selling or being sold to? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference between the champion and the winner? “A champion knows how to win and knows how to lose gracefully. A winner, on the other hand knows how to win but doesn’t know how to lose and requires a lot of assistance in getting back up.” My guest today Osman Mamoor the author of “Ask and you shall Succeed!”  Is a globe-trotting master closer and brilliant writer with over twenty years of successful frontline experience covering various facets of tangible and intangible sales. He endured and conquered the challenges associated with sales success and the crushing feelings of defeat in his Herculean climb to the top of the sales charts of life and business.  From his humble beginnings in New York to his world escapades that sparked his desire to achieve sales mastery, Osman continues to rewrite sales history with powerful principles, professional presence, persuasive linguistics, and knowledge that is limited only by his inspiring imagination. For more on Osman, visit his website at: http://www.youshallsucceed.com  Contact Coach Rea today at: http://YourLifeNow.info]]></itunes:summary><itunes:duration>2881</itunes:duration><itunes:keywords>business,coach rea,osman mamoor,sales,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you Talk to yourself?</title><link>https://www.spreaker.com/episode/how-do-you-talk-to-yourself--63937265</link><description><![CDATA[What do you say when you talk to yourself? Did you know that your inner dialog plays big role in your life?     How important do you think your personal Self-Talk is to your happiness as an individual?  Practicing the positive self-talk can replace old harmful dialogs with new mental programs that can help you create a healthier, happier you.  Today, I will be sharing some positive Self-Talk message that you can use, practice, change to fit your lifestyle and your situation, while keeping it positive in every way.  So think about the areas in your life that you would like to change and replace some old mental programs within new one using positive self-talk.  Contact Coach Rea today at: http://CoachingByRea.com  schedule your free call with coach Rea at: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/05/08/how-do-you-talk-to-yourself</guid><pubDate>Thu, 08 May 2014 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937265/how_do_you_talk_to_yourself.mp3" length="9788960" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What do you say when you talk to yourself? Did you know that your inner dialog plays big role in your life?     How important do you think your personal Self-Talk is to your happiness as an individual?  Practicing the positive self-talk can replace...</itunes:subtitle><itunes:summary><![CDATA[What do you say when you talk to yourself? Did you know that your inner dialog plays big role in your life?     How important do you think your personal Self-Talk is to your happiness as an individual?  Practicing the positive self-talk can replace old harmful dialogs with new mental programs that can help you create a healthier, happier you.  Today, I will be sharing some positive Self-Talk message that you can use, practice, change to fit your lifestyle and your situation, while keeping it positive in every way.  So think about the areas in your life that you would like to change and replace some old mental programs within new one using positive self-talk.  Contact Coach Rea today at: http://CoachingByRea.com  schedule your free call with coach Rea at: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>2448</itunes:duration><itunes:keywords>coaching,coach rea,happiness,self-help,self-talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turn LIFE challenges into a positive outcome with Coach Rea</title><link>https://www.spreaker.com/episode/turn-life-challenges-into-a-positive-outcome-with-coach-rea--63937458</link><description><![CDATA[When life gives you lemon, do you make lemonade or do you complain about how sour the lemon is? How you deal with life challenges can make a huge difference in the quality of your life.  Life happens every day; so how can we  manage the challenges that life throws at us? How can we make life exciting again? Are you a leader or a victim in your life? Would you like to feel the Joy that comes from taking control of your life? Can you do that? Yes you can.  “Life challenges are not supposed to paralyze you, they are supposed to help you discover who you are.”  schedule your free call with coach Rea at: http://MeetMe.so/CoachRea  Contact Coach Rea today: http://CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/05/01/turn-life-challenges-into-a-positive-outcome-with-coach-rea</guid><pubDate>Thu, 01 May 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937458/turn_life_challenges_into_a_positive_outcome_with_coach_rea.mp3" length="8621408" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When life gives you lemon, do you make lemonade or do you complain about how sour the lemon is? How you deal with life challenges can make a huge difference in the quality of your life.  Life happens every day; so how can we  manage the challenges...</itunes:subtitle><itunes:summary><![CDATA[When life gives you lemon, do you make lemonade or do you complain about how sour the lemon is? How you deal with life challenges can make a huge difference in the quality of your life.  Life happens every day; so how can we  manage the challenges that life throws at us? How can we make life exciting again? Are you a leader or a victim in your life? Would you like to feel the Joy that comes from taking control of your life? Can you do that? Yes you can.  “Life challenges are not supposed to paralyze you, they are supposed to help you discover who you are.”  schedule your free call with coach Rea at: http://MeetMe.so/CoachRea  Contact Coach Rea today: http://CoachingByRea.com]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:keywords>author,books,coach rea,life’s challenges,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health and Fitness facts with Dr. Judy Staveley</title><link>https://www.spreaker.com/episode/health-and-fitness-facts-with-dr-judy-staveley--63937257</link><description><![CDATA[How much do you know about your fitness level? Did you know no matter how poor your current level of fitness, you can start an exercise routine and become fitter and healthier in short period of time?  Knowing the facts, can help you take the right steps toward a healthier/ fitter you.  Did you know by adding small movements into your daily routine you can increase your level of health and wellbeing?  How much do you know about food toxicology? My guest Dr. Judy Staveley will answer some of these questions. Dr. Judy Staveley is a Professor and a triathlete. She teaches at several colleges in the Maryland area. She serves as a spokeswoman and advocate for several biological, health medicine and forensic science organizations. Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several  Community programs to initiative “health in youth sports” and is part of the USA Swimming, USA hockey and USAT organizations. Dr. Judy is the CEO of The Platform Magazine. Dr. Staveley completed her doctoral in Health Psychology and continued to pursue her career in teaching Biological Sciences and Health Psychology.  For more information go to: ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/04/24/health-and-fitness-facts-with-dr-judy-staveley</guid><pubDate>Thu, 24 Apr 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937257/health_and_fitness_facts_with_dr_judy_staveley.mp3" length="16510304" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How much do you know about your fitness level? Did you know no matter how poor your current level of fitness, you can start an exercise routine and become fitter and healthier in short period of time?  Knowing the facts, can help you take the right...</itunes:subtitle><itunes:summary><![CDATA[How much do you know about your fitness level? Did you know no matter how poor your current level of fitness, you can start an exercise routine and become fitter and healthier in short period of time?  Knowing the facts, can help you take the right steps toward a healthier/ fitter you.  Did you know by adding small movements into your daily routine you can increase your level of health and wellbeing?  How much do you know about food toxicology? My guest Dr. Judy Staveley will answer some of these questions. Dr. Judy Staveley is a Professor and a triathlete. She teaches at several colleges in the Maryland area. She serves as a spokeswoman and advocate for several biological, health medicine and forensic science organizations. Additionally, as a triathlete, and National Health/Fitness Specialist she assists in several  Community programs to initiative “health in youth sports” and is part of the USA Swimming, USA hockey and USAT organizations. Dr. Judy is the CEO of The Platform Magazine. Dr. Staveley completed her doctoral in Health Psychology and continued to pursue her career in teaching Biological Sciences and Health Psychology.  For more information go to: ]]></itunes:summary><itunes:duration>4128</itunes:duration><itunes:keywords>coach rea wilke,community,dr. judy staveley,fitness,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a85a2d90e5ceb33080b02625f4a3270e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Naturopathic Medicine and Anti-Aging with Dr. Millie Lytle ND, MPH</title><link>https://www.spreaker.com/episode/naturopathic-medicine-and-anti-aging-with-dr-millie-lytle-nd-mph--63937579</link><description><![CDATA[Would you like to learn how to make natural, healthy changes and make them at your own pace? Would you like to learn how to reprogram your mind and change your core beliefs about food and your body to achieve your health goals? What if you can identify the root cause of most illness and shift your focus on prevention as a cure? So what is naturopathic medicine? Naturopathic medicine is a field of primary health care that incorporates the art and science of healing. Naturopathic Medicine is the use of Earth’s elements and plants, knowledge and intuition to heal the four bodies – mental body, physical body, emotional body and energetic, spiritual or etheric bodies.  It’s my pleasure to have Dr. Millie Lytle as my guest today. Dr. Millie ND, MPH is Naturopathic Doctor. Dr. Millie is anti-aging specialist and relies on functional medicine, clinical nutrition, epigenetics and nutrigenomics to be the key to health and longevity. She acquired her 4-year post-graduate medical diploma from The Canadian College of Naturopathic Medicine and received her Master of Public Health from the University of Hamburg of Applied Sciences, Germany. She is also a Certified Nutrition Specialist in New York with the Certification Board of Nutrition specialist. Dr Millie hosts the Dr. Millie Hour with InVite Health on several AM radio stations across the USA.  For more information on Dr. Millie visit her website: http://milliesays.com  Contact Coach Rea: http://CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/04/17/naturopathic-medicine-and-anti-aging-with-dr-millie-lytle-nd-mph</guid><pubDate>Thu, 17 Apr 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937579/naturopathic_medicine_and_anti_aging_with_dr_millie_lytle_nd_mph.mp3" length="15684608" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to learn how to make natural, healthy changes and make them at your own pace? Would you like to learn how to reprogram your mind and change your core beliefs about food and your body to achieve your health goals? What if you can...</itunes:subtitle><itunes:summary><![CDATA[Would you like to learn how to make natural, healthy changes and make them at your own pace? Would you like to learn how to reprogram your mind and change your core beliefs about food and your body to achieve your health goals? What if you can identify the root cause of most illness and shift your focus on prevention as a cure? So what is naturopathic medicine? Naturopathic medicine is a field of primary health care that incorporates the art and science of healing. Naturopathic Medicine is the use of Earth’s elements and plants, knowledge and intuition to heal the four bodies – mental body, physical body, emotional body and energetic, spiritual or etheric bodies.  It’s my pleasure to have Dr. Millie Lytle as my guest today. Dr. Millie ND, MPH is Naturopathic Doctor. Dr. Millie is anti-aging specialist and relies on functional medicine, clinical nutrition, epigenetics and nutrigenomics to be the key to health and longevity. She acquired her 4-year post-graduate medical diploma from The Canadian College of Naturopathic Medicine and received her Master of Public Health from the University of Hamburg of Applied Sciences, Germany. She is also a Certified Nutrition Specialist in New York with the Certification Board of Nutrition specialist. Dr Millie hosts the Dr. Millie Hour with InVite Health on several AM radio stations across the USA.  For more information on Dr. Millie visit her website: http://milliesays.com  Contact Coach Rea: http://CoachingByRea.com]]></itunes:summary><itunes:duration>3922</itunes:duration><itunes:keywords>anti-aging,healing,health,naturopathic doctors,naturopathic medicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Rapid Client Acquisition Model with guest Luke Charlton</title><link>https://www.spreaker.com/episode/the-rapid-client-acquisition-model-with-guest-luke-charlton--63937465</link><description><![CDATA[Are you struggling to stand out in a crowded marketplace? Would you like to learn how to be noticed and how to claim your place in today’s market? Whether you are new to the market place or a pro, there is a new paradigm that can change it all.  My guest today is Luke Charlton:  The Paradigm Coach. Luke is a business coach and the host of the “Elite Entrepreneur Show”. Luke will be sharing some powerful tips on how to become a successful entrepreneur.  Luke had moved from Australia to London to create new business with no friends, no family, and absolutely no network. Just like any new business, Luke has struggled to get leads, to get clients and to grow his business. He devoted a lot of his time to learn what works and what does not work. And what didn’t work, gave him the edge to create what works.  Luke will share the power of networking and how to access the benefits from other people’s network.  Luke uses his skills as an analyst in his previous 9-5 life, to study and analyze those that had built networks quickly from scratch and been successful.   For more information contact Coach Rea at; http://www.YourLifeNow.info  schdule you free call with Coach Rea at: http://MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/04/10/the-rapid-client-acquisition-model-with-guest-luke-charlton</guid><pubDate>Thu, 10 Apr 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937465/the_rapid_client_acquisition_model_with_guest_luke_charlton.mp3" length="14479328" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you struggling to stand out in a crowded marketplace? Would you like to learn how to be noticed and how to claim your place in today’s market? Whether you are new to the market place or a pro, there is a new paradigm that can change it all.  My...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling to stand out in a crowded marketplace? Would you like to learn how to be noticed and how to claim your place in today’s market? Whether you are new to the market place or a pro, there is a new paradigm that can change it all.  My guest today is Luke Charlton:  The Paradigm Coach. Luke is a business coach and the host of the “Elite Entrepreneur Show”. Luke will be sharing some powerful tips on how to become a successful entrepreneur.  Luke had moved from Australia to London to create new business with no friends, no family, and absolutely no network. Just like any new business, Luke has struggled to get leads, to get clients and to grow his business. He devoted a lot of his time to learn what works and what does not work. And what didn’t work, gave him the edge to create what works.  Luke will share the power of networking and how to access the benefits from other people’s network.  Luke uses his skills as an analyst in his previous 9-5 life, to study and analyze those that had built networks quickly from scratch and been successful.   For more information contact Coach Rea at; http://www.YourLifeNow.info  schdule you free call with Coach Rea at: http://MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:keywords>business,business success,entrepreneur,networking,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cdf9b3869a3a65145db8e88b8e36a89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Clean your LIFE part II with Coach Rea</title><link>https://www.spreaker.com/episode/spring-clean-your-life-part-ii-with-coach-rea--63937454</link><description><![CDATA[Last week we had great show with guest Christie Iurato talking about Spring cleaning and organizing your LIFE. Today I will share some helpful tips that can help manage and organize your Life better. It's your LIFE, why don't you live it your way?  Join us and ask your questions. Life is better when you can manage it.  For more information visit: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/04/03/spring-clean-your-life-part-ii-with-coach-rea</guid><pubDate>Thu, 03 Apr 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937454/spring_clean_your_life_part_ii_with_coach_rea.mp3" length="14266496" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Last week we had great show with guest Christie Iurato talking about Spring cleaning and organizing your LIFE. Today I will share some helpful tips that can help manage and organize your Life better. It's your LIFE, why don't you live it your way?...</itunes:subtitle><itunes:summary><![CDATA[Last week we had great show with guest Christie Iurato talking about Spring cleaning and organizing your LIFE. Today I will share some helpful tips that can help manage and organize your Life better. It's your LIFE, why don't you live it your way?  Join us and ask your questions. Life is better when you can manage it.  For more information visit: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>3567</itunes:duration><itunes:keywords>coach rea,life coaching,organizing,rea wilke,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Clean your LIFE with Christie Iurato Founder of White Light Organizing</title><link>https://www.spreaker.com/episode/spring-clean-your-life-with-christie-iurato-founder-of-white-light-organizing--63937464</link><description><![CDATA[Spring is here and the word Spring-cleaning comes to mind. Today we are talking about Spring-cleaning, letting go, distressing your life, and organizing your LIFE with our great guest Christie Iurato. From the time she can remember, Christie has been transforming spaces everywhere she went. "It's this natural urge I've always had to make any space I'm in clean, clear and less cluttered. When I was a little girl, I remember going into my friends’ rooms and wanting to play organizing as a game! It was so fun for me and still is!” Years later, her friends started asking her to come to their homes and help with kids toys, clothes, kitchens and more and told her she should make a business out of this! Well, Christie took her friends advice seriously and founded her own organizing company in 2003.   Christie has organized and transformed hundreds of homes and offices over the past 10 years, has taken courses on counselling hoarders from Professional Hoarding Expert Cory Chalmers and has developed herself to be able to help people of all situations, backgrounds and diversities. Christie’s approach is very holistic, therapeutic, and helps bring people to a greater level of connection and appreciation for their home, offices and everything in them.   For more information, visit Christie’s web-site at: http://www.whitelightorganizing.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/03/27/spring-clean-your-life-with-christie-iurato-founder-of-white-light-organizing</guid><pubDate>Thu, 27 Mar 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937464/spring_clean_your_life_with_christie_iurato_founder_of_white_light_organizing.mp3" length="14756672" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Spring is here and the word Spring-cleaning comes to mind. Today we are talking about Spring-cleaning, letting go, distressing your life, and organizing your LIFE with our great guest Christie Iurato. From the time she can remember, Christie has been...</itunes:subtitle><itunes:summary><![CDATA[Spring is here and the word Spring-cleaning comes to mind. Today we are talking about Spring-cleaning, letting go, distressing your life, and organizing your LIFE with our great guest Christie Iurato. From the time she can remember, Christie has been transforming spaces everywhere she went. "It's this natural urge I've always had to make any space I'm in clean, clear and less cluttered. When I was a little girl, I remember going into my friends’ rooms and wanting to play organizing as a game! It was so fun for me and still is!” Years later, her friends started asking her to come to their homes and help with kids toys, clothes, kitchens and more and told her she should make a business out of this! Well, Christie took her friends advice seriously and founded her own organizing company in 2003.   Christie has organized and transformed hundreds of homes and offices over the past 10 years, has taken courses on counselling hoarders from Professional Hoarding Expert Cory Chalmers and has developed herself to be able to help people of all situations, backgrounds and diversities. Christie’s approach is very holistic, therapeutic, and helps bring people to a greater level of connection and appreciation for their home, offices and everything in them.   For more information, visit Christie’s web-site at: http://www.whitelightorganizing.com   ]]></itunes:summary><itunes:duration>3690</itunes:duration><itunes:keywords>cleaning,coach rea,counselling,design,spring</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/488cb964670e126756d9fbfdf55de18d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Anniversary YOUR LIFE NOW radio show</title><link>https://www.spreaker.com/episode/happy-anniversary-your-life-now-radio-show--63937462</link><description><![CDATA[Happy Anniversary YOUR LIFE NOW radio show. Today we are celebrating our three years anniversary on the air. I am so grateful that was inspired to host this show three years ago with the intention to inspire you to lead your life to your greatness.  In this episode we focused on finding harmony and balance in our everyday life. So let me ask you this: Have you ever felt that your life is going out of control? Wouldn’t you love to manage your life with ease and harmony? Today I am sharing my first interview with you live on the air with my guest Shamim Sadiq. Shamim Sadiq is a Physician by profession, and seeker of true purpose of life. Shamim said life is a journey, not an endless road. She is the author of “Aim Vertically Not Horizontally”. She said we need to aim vertically, and keep reaching upward until halos of light, vision, and insight will come cascading your way and help you discover your own purpose in life. Tune in today for a special show and help us celebrate our three years Anniversary.  Contact Coach Rea and receive your free gift by mentioning the word: Anniversary  info@CoachingByRea.com  908-864-7919]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/03/20/happy-anniversary-your-life-now-radio-show</guid><pubDate>Thu, 20 Mar 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937462/happy_anniversary_your_life_now_radio_show.mp3" length="10366976" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Anniversary YOUR LIFE NOW radio show. Today we are celebrating our three years anniversary on the air. I am so grateful that was inspired to host this show three years ago with the intention to inspire you to lead your life to your greatness....</itunes:subtitle><itunes:summary><![CDATA[Happy Anniversary YOUR LIFE NOW radio show. Today we are celebrating our three years anniversary on the air. I am so grateful that was inspired to host this show three years ago with the intention to inspire you to lead your life to your greatness.  In this episode we focused on finding harmony and balance in our everyday life. So let me ask you this: Have you ever felt that your life is going out of control? Wouldn’t you love to manage your life with ease and harmony? Today I am sharing my first interview with you live on the air with my guest Shamim Sadiq. Shamim Sadiq is a Physician by profession, and seeker of true purpose of life. Shamim said life is a journey, not an endless road. She is the author of “Aim Vertically Not Horizontally”. She said we need to aim vertically, and keep reaching upward until halos of light, vision, and insight will come cascading your way and help you discover your own purpose in life. Tune in today for a special show and help us celebrate our three years Anniversary.  Contact Coach Rea and receive your free gift by mentioning the word: Anniversary  info@CoachingByRea.com  908-864-7919]]></itunes:summary><itunes:duration>2592</itunes:duration><itunes:keywords>anniversary,coach rea,love,purpose of life,your life now radio show</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fd27f249dff765219fe78b39e2358dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Discovery and Transformation with David Tuccaro Jr</title><link>https://www.spreaker.com/episode/self-discovery-and-transformation-with-david-tuccaro-jr--63937228</link><description><![CDATA[“Bad to the Bone” is a powerful story of young man’s journey toward healing and transformation. Its David Tuccaro Jr. story written by Marala Scott the award-winning Author and Oprah’s Ambassador of Hope. David shares his tumultuous journey of self-discovery through pain, hopelessness and the feeling of inadequacy. His father, one of Canada’s most successful business leaders, sets the bar so high that David is fearful of aiming for it. Searching to find his purpose, he desperately attempts to live out his passion. His only reprieve is to dive inside music and find healing from there as he struggles to fit in a world that doesn’t understand him.     Unaware of his horrific fate, David captivates you with a tour through his experiences. He shares the shocking revelation of what happens when you don’t appreciate the value of life. When it’s nearly ripped from him without forewarning, David must find the courage and strength to battle something so vile and vicious, no one believes he can conquer it, because it’s “Bad to the Bone! “.  David is a powerful advocate bringing awareness to the life-saving impact that a donor unselfishly provides.   For more information about David Tuccaro Jr. and how to become a donor, please visit: www.DavidTuccaro.com     Contact Coach Rea: http://www.YourLifeNow.info    For appt. go to: www.MeetMe.so/CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/03/13/self-discovery-and-transformation-with-david-tuccaro-jr</guid><pubDate>Thu, 13 Mar 2014 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937228/self_discovery_and_transformation_with_david_tuccaro_jr.mp3" length="14754656" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>“Bad to the Bone” is a powerful story of young man’s journey toward healing and transformation. Its David Tuccaro Jr. story written by Marala Scott the award-winning Author and Oprah’s Ambassador of Hope. David shares his tumultuous journey of...</itunes:subtitle><itunes:summary><![CDATA[“Bad to the Bone” is a powerful story of young man’s journey toward healing and transformation. Its David Tuccaro Jr. story written by Marala Scott the award-winning Author and Oprah’s Ambassador of Hope. David shares his tumultuous journey of self-discovery through pain, hopelessness and the feeling of inadequacy. His father, one of Canada’s most successful business leaders, sets the bar so high that David is fearful of aiming for it. Searching to find his purpose, he desperately attempts to live out his passion. His only reprieve is to dive inside music and find healing from there as he struggles to fit in a world that doesn’t understand him.     Unaware of his horrific fate, David captivates you with a tour through his experiences. He shares the shocking revelation of what happens when you don’t appreciate the value of life. When it’s nearly ripped from him without forewarning, David must find the courage and strength to battle something so vile and vicious, no one believes he can conquer it, because it’s “Bad to the Bone! “.  David is a powerful advocate bringing awareness to the life-saving impact that a donor unselfishly provides.   For more information about David Tuccaro Jr. and how to become a donor, please visit: www.DavidTuccaro.com     Contact Coach Rea: http://www.YourLifeNow.info    For appt. go to: www.MeetMe.so/CoachRea]]></itunes:summary><itunes:duration>3689</itunes:duration><itunes:keywords>adversity,coach rea,david tuccaro jr.,marala scott,your life now radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/844c8f4dc99482d897c3d162808df4fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The art of selling: Is selling an art or a skill?</title><link>https://www.spreaker.com/episode/the-art-of-selling-is-selling-an-art-or-a-skill--63937246</link><description><![CDATA[Is Selling an ART or a SKILL?  Why some people are good sales people and some are not? How can some people earn a lot of money selling and some are struggling to make ends meet? Is the attitude that makes the difference? Or is it ones self-belief?  Selling is an art that we must master to be successful.  Today I will share with you some helpful tips to get you on your way to master the art of selling.  Know you ABC. Always-Be-Closing.  A.I.D.A...Do I have your attention? Are you interested?  Have you made a decision yet? Are you ready to take Action?  Successful individuals do more than what is expected of them. It’s the "little bit more" that makes them who they are.  Learn how to turn objections into opportunities and much more.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/03/06/the-art-of-selling-is-selling-an-art-or-a-skill</guid><pubDate>Thu, 06 Mar 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937246/the_art_of_selling_is_selling_an_art_or_a_skill.mp3" length="14382560" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is Selling an ART or a SKILL?  Why some people are good sales people and some are not? How can some people earn a lot of money selling and some are struggling to make ends meet? Is the attitude that makes the difference? Or is it ones self-belief?...</itunes:subtitle><itunes:summary><![CDATA[Is Selling an ART or a SKILL?  Why some people are good sales people and some are not? How can some people earn a lot of money selling and some are struggling to make ends meet? Is the attitude that makes the difference? Or is it ones self-belief?  Selling is an art that we must master to be successful.  Today I will share with you some helpful tips to get you on your way to master the art of selling.  Know you ABC. Always-Be-Closing.  A.I.D.A...Do I have your attention? Are you interested?  Have you made a decision yet? Are you ready to take Action?  Successful individuals do more than what is expected of them. It’s the "little bit more" that makes them who they are.  Learn how to turn objections into opportunities and much more.]]></itunes:summary><itunes:duration>3596</itunes:duration><itunes:keywords>coach rea wilke,motivational,sales,success,the art of selling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e212010724b7c9a070c0b56db0c6d4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>INTUITION as a magical phenomenon or "perception via the unconscious"</title><link>https://www.spreaker.com/episode/intuition-as-a-magical-phenomenon-or-perception-via-the-unconscious--63937291</link><description><![CDATA[Intuition has been defined as the ability to acquire knowledge without the use of reason.   Intuition often conceived as an inner perception, real lucidity or understanding.  It was said that Intuition provides us with views, understandings, judgments, or beliefs that we cannot in every case empirically verify or rationally justify. Our right brain is associated with intuitive processes such as aesthetic or generally creative abilities. Some scientists have contended that intuition is associated with innovation in scientific discovery.  Carl Jung defined intuition as “perception via the unconscious":  Albert Einstein said: “The Only really valuable thing is INTUITION.”  So what is intuition really? Is it the ability to have a direct perception of truth and fact that is independent of any reasoning? Is it our gut instinct? Can our intuition know the truth about who we may become?   Join the conversation, share your thoughts and let’s learn how to tap into our intuition.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/02/27/intuition-as-a-magical-phenomenon-or-perception-via-the-unconscious</guid><pubDate>Thu, 27 Feb 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937291/intuition_as_a_magical_phenomenon_or_perception_via_the_unconscious.mp3" length="17912000" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Intuition has been defined as the ability to acquire knowledge without the use of reason.   Intuition often conceived as an inner perception, real lucidity or understanding.  It was said that Intuition provides us with views, understandings,...</itunes:subtitle><itunes:summary><![CDATA[Intuition has been defined as the ability to acquire knowledge without the use of reason.   Intuition often conceived as an inner perception, real lucidity or understanding.  It was said that Intuition provides us with views, understandings, judgments, or beliefs that we cannot in every case empirically verify or rationally justify. Our right brain is associated with intuitive processes such as aesthetic or generally creative abilities. Some scientists have contended that intuition is associated with innovation in scientific discovery.  Carl Jung defined intuition as “perception via the unconscious":  Albert Einstein said: “The Only really valuable thing is INTUITION.”  So what is intuition really? Is it the ability to have a direct perception of truth and fact that is independent of any reasoning? Is it our gut instinct? Can our intuition know the truth about who we may become?   Join the conversation, share your thoughts and let’s learn how to tap into our intuition.      ]]></itunes:summary><itunes:duration>4478</itunes:duration><itunes:keywords>brain,coach rea,intuition,knowledge,perception</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22f4cb00f318bcade9afef5e45e937e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Modern wisdom-"New World View" With guest/Author Dianne Collins</title><link>https://www.spreaker.com/episode/modern-wisdom-new-world-view-with-guest-author-dianne-collins--63937304</link><description><![CDATA[If we are living in modern age, why are we still holding on to an old way of thinking?  What are the dynamics of creation that we as ordinary people have been endowed with by divine birthright, and most importantly, how do we master those faculties of creating and manifesting? How can we move to a new way of thinking in our lives? My guest/Author Dianne Collins is here to shed the light on this topic.   Dianne Collins is an original thinker and one of the foremost thought-leaders of our time, a leading authority in “new world view” thinking.  Dianne is the author of the highly acclaimed, six-time award-winning bestseller, “Do You QuantumThink?” New Thinking That Will Rock Your World – considered a must-read for our changing times. She is dedicated to people living spirited, joyful, and masterful lives through leaps in awareness and new thinking using what she likes to call, “the physics of mind.”  With her husband and business partner, Alan Collins, Dianne consults visionary leaders and senior executives in the world’s leading corporations to go beyond “hidden” limits of their thinking – accelerating results and catapulting nonlinear achievements. Clients have included Accenture, AT&amp;T, CNN, DuPont and McKinsey and agencies of the USA government – as well as entrepreneurs and politicos, homemakers and students, celebrities and revolutionaries worldwide. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/02/20/modern-wisdom-new-world-view-with-guestauthor-dianne-collins</guid><pubDate>Thu, 20 Feb 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937304/modern_wisdom_new_world_view_with_guestauthor_dianne_collins.mp3" length="23488544" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>If we are living in modern age, why are we still holding on to an old way of thinking?  What are the dynamics of creation that we as ordinary people have been endowed with by divine birthright, and most importantly, how do we master those faculties of...</itunes:subtitle><itunes:summary><![CDATA[If we are living in modern age, why are we still holding on to an old way of thinking?  What are the dynamics of creation that we as ordinary people have been endowed with by divine birthright, and most importantly, how do we master those faculties of creating and manifesting? How can we move to a new way of thinking in our lives? My guest/Author Dianne Collins is here to shed the light on this topic.   Dianne Collins is an original thinker and one of the foremost thought-leaders of our time, a leading authority in “new world view” thinking.  Dianne is the author of the highly acclaimed, six-time award-winning bestseller, “Do You QuantumThink?” New Thinking That Will Rock Your World – considered a must-read for our changing times. She is dedicated to people living spirited, joyful, and masterful lives through leaps in awareness and new thinking using what she likes to call, “the physics of mind.”  With her husband and business partner, Alan Collins, Dianne consults visionary leaders and senior executives in the world’s leading corporations to go beyond “hidden” limits of their thinking – accelerating results and catapulting nonlinear achievements. Clients have included Accenture, AT&amp;T, CNN, DuPont and McKinsey and agencies of the USA government – as well as entrepreneurs and politicos, homemakers and students, celebrities and revolutionaries worldwide. ]]></itunes:summary><itunes:duration>5873</itunes:duration><itunes:keywords>bestseller,books,coach rea wilke,dianne collins,do you quantumthink?”</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4029b6098721efc35a5004242b7a051.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Become more MINDFUL and less MIND FULL with Coach Rea</title><link>https://www.spreaker.com/episode/become-more-mindful-and-less-mind-full-with-coach-rea--63937255</link><description><![CDATA[What is the difference between being Mindful and mind full? The truth is, there is huge difference between being MINDFUL and having a mind that is full of many things, good and the not so good. Tune in today as we explore the steps to become more mindful in our everyday life.   I will suggest some helpful tips to help you understand how your thoughts are keeping you mind full and stressed and by making few changes, you can become more MINDFUL.  Learn to develop a different relationship with your mind and your thoughts.  Learn how to eliminate self-doubt and uncertainty from your lif.  Today, I will share with you few helpful tips that can help you become more mindful in your everyday life.  Remember, the best way to take care of your future is to take care of your present moment. Its called right “NOW”  For more information on the show or to advertise or to be our guest, please contact us at:  www.YourLifeNow.info  You can also contact Coach Rea at:  www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/02/06/become-more-mindful-and-less-mind-full-with-coach-rea</guid><pubDate>Thu, 06 Feb 2014 19:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937255/become_more_mindful_and_less_mind_full_with_coach_rea.mp3" length="11715392" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is the difference between being Mindful and mind full? The truth is, there is huge difference between being MINDFUL and having a mind that is full of many things, good and the not so good. Tune in today as we explore the steps to become more...</itunes:subtitle><itunes:summary><![CDATA[What is the difference between being Mindful and mind full? The truth is, there is huge difference between being MINDFUL and having a mind that is full of many things, good and the not so good. Tune in today as we explore the steps to become more mindful in our everyday life.   I will suggest some helpful tips to help you understand how your thoughts are keeping you mind full and stressed and by making few changes, you can become more MINDFUL.  Learn to develop a different relationship with your mind and your thoughts.  Learn how to eliminate self-doubt and uncertainty from your lif.  Today, I will share with you few helpful tips that can help you become more mindful in your everyday life.  Remember, the best way to take care of your future is to take care of your present moment. Its called right “NOW”  For more information on the show or to advertise or to be our guest, please contact us at:  www.YourLifeNow.info  You can also contact Coach Rea at:  www.CoachingByRea.com]]></itunes:summary><itunes:duration>2929</itunes:duration><itunes:keywords>coach rea,happiness,life coaching,life lessons,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40ba8ccd1d36b476ee50c2b9b10b6ddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices and Illusions with guest/NY Times best-selling Author Eldon Taylor</title><link>https://www.spreaker.com/episode/choices-and-illusions-with-guest-ny-times-best-selling-author-eldon-taylor--63937250</link><description><![CDATA[Are you in charge of the choices you make in your life? What would make you happy and fulfilled? Are you taking 100% responsibility of your life? My guest, Dr. Eldon Taylor stated that our purpose in life is service. Eldon Taylor is a New York Times Best-Selling Author, and the host of Provocative Enlightenment Radio Show. Eldon's book Choices and Illusions holds an important key on how our minds work and how we are influenced by external forces and thoughts. His book explain why something don't work out in our life. Eldon's book can teach you how you can create the life you want, how to realize your true potential, how you can find peace and help make the world a better place.  For information on the book and Eldon go to: http://www.eldontaylor.com  Contact Coach Rea today: http://www.CoachingByRea.com  For more information on the show or to advertize go to: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/01/30/choices-and-illusions-with-guestny-times-best-selling-author-eldon-taylor</guid><pubDate>Thu, 30 Jan 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937250/choices_and_illusions_with_guestny_times_best_selling_author_eldon_taylor.mp3" length="17388416" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you in charge of the choices you make in your life? What would make you happy and fulfilled? Are you taking 100% responsibility of your life? My guest, Dr. Eldon Taylor stated that our purpose in life is service. Eldon Taylor is a New York...</itunes:subtitle><itunes:summary><![CDATA[Are you in charge of the choices you make in your life? What would make you happy and fulfilled? Are you taking 100% responsibility of your life? My guest, Dr. Eldon Taylor stated that our purpose in life is service. Eldon Taylor is a New York Times Best-Selling Author, and the host of Provocative Enlightenment Radio Show. Eldon's book Choices and Illusions holds an important key on how our minds work and how we are influenced by external forces and thoughts. His book explain why something don't work out in our life. Eldon's book can teach you how you can create the life you want, how to realize your true potential, how you can find peace and help make the world a better place.  For information on the book and Eldon go to: http://www.eldontaylor.com  Contact Coach Rea today: http://www.CoachingByRea.com  For more information on the show or to advertize go to: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>4348</itunes:duration><itunes:keywords>bestselling author,choices and illusions,coach rea wilke,eldon taylor,inner talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE LAW OF CREATION with guest/Author Steve Shenk</title><link>https://www.spreaker.com/episode/the-law-of-creation-with-guest-author-steve-shenk--63937485</link><description><![CDATA[Did you know that guilt is a major roadblock to your greatness? What role are you playing in your life right now? Are you a victim or a leader?  Where does anger and judgment come from?   “Anytime you see anger or judgment, you are always looking into the eyes of guilt.” –The Guardian  What if our past doesn’t exist, will we continue to have stress in our lives? So many questions to ask about who we truly are.  It’s my pleasure to introduce you to my guest Steve Shenk the author of the bestselling book “The Guardian Code” It’s Not Your Fault [And I can Prove It!].  Steve Shenk is a philosopher, educator, author, and 40-year entrepreneur. As a voice of reason on matters of relationships, happiness and prosperity, Steve’s book, The Guardian Code: It's Not Your Fault, delves into the way things work for anyone to trade what they don’t want in their life for what they want. Steve has a weekly discussion about the book on his weekly radio/Internet talk show entitled "The Steve Shenk Show" on the Genesis Communications Network (GCN). Steve feels that every individual desperately needs to know how to take control of their lives, not only to survive, but to prosper and enjoy fulfilling relationships. In a time when it seems all life is crashing down around each of us. Steve will share his insights to help you realize how magnificent you are.  To know about Steve and his work, visit: http://www.steveshenk.com  For more information on Coach Rea, Visit: http://www.CoachingByRea.com  or: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/01/23/the-law-of-creation-with-guestauthor-steve-shenk</guid><pubDate>Thu, 23 Jan 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63937485/the_law_of_creation_with_guestauthor_steve_shenk.mp3" length="17275232" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that guilt is a major roadblock to your greatness? What role are you playing in your life right now? Are you a victim or a leader?  Where does anger and judgment come from?   “Anytime you see anger or judgment, you are always looking into...</itunes:subtitle><itunes:summary><![CDATA[Did you know that guilt is a major roadblock to your greatness? What role are you playing in your life right now? Are you a victim or a leader?  Where does anger and judgment come from?   “Anytime you see anger or judgment, you are always looking into the eyes of guilt.” –The Guardian  What if our past doesn’t exist, will we continue to have stress in our lives? So many questions to ask about who we truly are.  It’s my pleasure to introduce you to my guest Steve Shenk the author of the bestselling book “The Guardian Code” It’s Not Your Fault [And I can Prove It!].  Steve Shenk is a philosopher, educator, author, and 40-year entrepreneur. As a voice of reason on matters of relationships, happiness and prosperity, Steve’s book, The Guardian Code: It's Not Your Fault, delves into the way things work for anyone to trade what they don’t want in their life for what they want. Steve has a weekly discussion about the book on his weekly radio/Internet talk show entitled "The Steve Shenk Show" on the Genesis Communications Network (GCN). Steve feels that every individual desperately needs to know how to take control of their lives, not only to survive, but to prosper and enjoy fulfilling relationships. In a time when it seems all life is crashing down around each of us. Steve will share his insights to help you realize how magnificent you are.  To know about Steve and his work, visit: http://www.steveshenk.com  For more information on Coach Rea, Visit: http://www.CoachingByRea.com  or: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>4319</itunes:duration><itunes:keywords>coach rea,educational,motivational,self-help,steve shenk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c28b6d432659984336fd9189482adede.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Concepts of Self-Healing with guest Shaman Ted</title><link>https://www.spreaker.com/episode/the-concepts-of-self-healing-with-guest-shaman-ted--63938444</link><description><![CDATA[What is the concept of Self-Healing? What is Shamanism? My guest Shaman Ted AKA Soaring Hawk will answer some of these questions on the air.  For over 30 years Shaman Ted has been in working, studying and practicing in the physical fitness, medical, metaphysical, scientific and Spiritual paths... His journey has lead him to be a successful Energy Healer of People and Animals, both distant and in person. He has taken his own personal, Spiritual Journey to Japan and through China.  For more about Shaman Ted visit his web-site: http://www.shamanted.com  For more information on the show visit: http://www.YourLifeNow.info  you can also contact Coach Rea: http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/01/16/the-concepts-of-self-healing-with-guest-shaman-ted</guid><pubDate>Thu, 16 Jan 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938444/the_concepts_of_self_healing_with_guest_shaman_ted.mp3" length="14195360" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is the concept of Self-Healing? What is Shamanism? My guest Shaman Ted AKA Soaring Hawk will answer some of these questions on the air.  For over 30 years Shaman Ted has been in working, studying and practicing in the physical fitness, medical,...</itunes:subtitle><itunes:summary><![CDATA[What is the concept of Self-Healing? What is Shamanism? My guest Shaman Ted AKA Soaring Hawk will answer some of these questions on the air.  For over 30 years Shaman Ted has been in working, studying and practicing in the physical fitness, medical, metaphysical, scientific and Spiritual paths... His journey has lead him to be a successful Energy Healer of People and Animals, both distant and in person. He has taken his own personal, Spiritual Journey to Japan and through China.  For more about Shaman Ted visit his web-site: http://www.shamanted.com  For more information on the show visit: http://www.YourLifeNow.info  you can also contact Coach Rea: http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:keywords>coach rea,energy,healing,shamanism,shaman ted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Life Is Outstanding”  with guest Anthony D. Collins</title><link>https://www.spreaker.com/episode/life-is-outstanding-with-guest-anthony-d-collins--63939109</link><description><![CDATA[Are you ready to be motivated to take action? Are you ready to be inspired to make some positive changes in your life? Are you ready to change your negative attitude to a positive one? Are you ready to step out as a leader in your life?  Join me and my guest Anthony D. Collins for an inspiring hour.   Anthony D. Collins uses his life experience as his purpose to motivate and inspire others. Anthony is a guy just like you and I, He once carried a negative attitude but he decided to change, by doing so he changed his life in the process. Anthony was inspirde by the changes he made in his life and started helping others overcome their daily stress. He helped many maintain balance in their lives by keeping a positive outlook.   In January 2013, Anthony began hosting “The Anthony &amp; B.Fly Show” with Bianca Fly, providing informative and thought provoking topics that educate and motivate listeners to make positive and productive changes in their lives.  Anthony took his passion to motivate a step further, writing his first book “Life Is Outstanding”.  A book of his thoughts and experience transcribed into 10 chapters that will help his readers lead a more productive, positive, and purposeful life.  “Life Is Outstanding” is currently in editing set to be published by AuthorHouse® on January 15th, 2014.   Contact Coach Rea Today: http://www. CoachingByRea.com  For show information: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/01/09/life-is-outstanding-with-guest-anthony-d-collins</guid><pubDate>Thu, 09 Jan 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939109/life_is_outstanding_with_guest_anthony_d_collins.mp3" length="14004416" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to be motivated to take action? Are you ready to be inspired to make some positive changes in your life? Are you ready to change your negative attitude to a positive one? Are you ready to step out as a leader in your life?  Join me and...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to be motivated to take action? Are you ready to be inspired to make some positive changes in your life? Are you ready to change your negative attitude to a positive one? Are you ready to step out as a leader in your life?  Join me and my guest Anthony D. Collins for an inspiring hour.   Anthony D. Collins uses his life experience as his purpose to motivate and inspire others. Anthony is a guy just like you and I, He once carried a negative attitude but he decided to change, by doing so he changed his life in the process. Anthony was inspirde by the changes he made in his life and started helping others overcome their daily stress. He helped many maintain balance in their lives by keeping a positive outlook.   In January 2013, Anthony began hosting “The Anthony &amp; B.Fly Show” with Bianca Fly, providing informative and thought provoking topics that educate and motivate listeners to make positive and productive changes in their lives.  Anthony took his passion to motivate a step further, writing his first book “Life Is Outstanding”.  A book of his thoughts and experience transcribed into 10 chapters that will help his readers lead a more productive, positive, and purposeful life.  “Life Is Outstanding” is currently in editing set to be published by AuthorHouse® on January 15th, 2014.   Contact Coach Rea Today: http://www. CoachingByRea.com  For show information: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>3502</itunes:duration><itunes:keywords>anthony d. collins,coach rea wilke,inspirational,“life is outstanding”,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba6518b95360f6c191b8900cf7e56e68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's make 2014 the BEST Year Ever</title><link>https://www.spreaker.com/episode/let-s-make-2014-the-best-year-ever--63938108</link><description><![CDATA[Are you ready to make 2014 your best year ever?  Are you ready to set and achieve some specific goals to make it happen?   Don't be fooled by the need to make New Year resolutions. Make plans that you can stick with. Plans that are attainable. Plans that will make you excited to take action.  Are you ready? Set, Go, Action!  You can do it, and I am here to help you make it happen.  Visit: http://www.CoachingByRea.com  https://plus.google.com/+ReaWilke/posts  Contact Coach Rea today and be a winner in 2014  info@CoachingByRea.com  908-864-7919    HAPPY NEW YEAR]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2014/01/02/lets-make-2014-the-best-year-ever</guid><pubDate>Thu, 02 Jan 2014 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938108/lets_make_2014_the_best_year_ever.mp3" length="13804832" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to make 2014 your best year ever?  Are you ready to set and achieve some specific goals to make it happen?   Don't be fooled by the need to make New Year resolutions. Make plans that you can stick with. Plans that are attainable. Plans...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to make 2014 your best year ever?  Are you ready to set and achieve some specific goals to make it happen?   Don't be fooled by the need to make New Year resolutions. Make plans that you can stick with. Plans that are attainable. Plans that will make you excited to take action.  Are you ready? Set, Go, Action!  You can do it, and I am here to help you make it happen.  Visit: http://www.CoachingByRea.com  https://plus.google.com/+ReaWilke/posts  Contact Coach Rea today and be a winner in 2014  info@CoachingByRea.com  908-864-7919    HAPPY NEW YEAR]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:keywords>celebration,coach rea,goals,happy new year,new year resoulations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e212010724b7c9a070c0b56db0c6d4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Dear Pierre" a Reality Self Help Book</title><link>https://www.spreaker.com/episode/dear-pierre-a-reality-self-help-book--63938448</link><description><![CDATA[Dear Pierre a reality Self-Help book by Pierre de Villiers.  Pierre de Villiers, a TV personal and a household name. The author of Dear Pierre and counselling therapist for over a decade.  So how did a TV personality become a counselling therapist and more importantly, how did his self-help book “Dear Pierre” come about?  Pierre entered the University of Johannesburg, where he was offered a position as lecturer in Life Skills and presentation studies to students at the university. Pierre did Psycho-Analysis training with a doctor in Psychology and took to the meticulous methodology of analysing people’s emotions like a duck to water. Pierre appeared on Radios and TV shows and ten years later “Dear Pierre” the book came about. It’s a collection of challenges contemporary society faces based on actual clients in Q and A format. With a decade’s experience as counselling therapist he chose thirty case studies covering topics such as sex, romance, money, love and everything in between to showcase in his first self-help book. http://www.dearpierre.com      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/12/26/dear-pierre-a-reality-self-help-book</guid><pubDate>Thu, 26 Dec 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938448/dear_pierre_a_reality_self_help_book.mp3" length="12577376" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Dear Pierre a reality Self-Help book by Pierre de Villiers.  Pierre de Villiers, a TV personal and a household name. The author of Dear Pierre and counselling therapist for over a decade.  So how did a TV personality become a counselling therapist and...</itunes:subtitle><itunes:summary><![CDATA[Dear Pierre a reality Self-Help book by Pierre de Villiers.  Pierre de Villiers, a TV personal and a household name. The author of Dear Pierre and counselling therapist for over a decade.  So how did a TV personality become a counselling therapist and more importantly, how did his self-help book “Dear Pierre” come about?  Pierre entered the University of Johannesburg, where he was offered a position as lecturer in Life Skills and presentation studies to students at the university. Pierre did Psycho-Analysis training with a doctor in Psychology and took to the meticulous methodology of analysing people’s emotions like a duck to water. Pierre appeared on Radios and TV shows and ten years later “Dear Pierre” the book came about. It’s a collection of challenges contemporary society faces based on actual clients in Q and A format. With a decade’s experience as counselling therapist he chose thirty case studies covering topics such as sex, romance, money, love and everything in between to showcase in his first self-help book. http://www.dearpierre.com      ]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:keywords>author,books,dear pierre,pierre de villiers,reality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e1c556e3723967e1b85a9a9820e1e7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change YOUR Beliefs Change YOUR LIFE....</title><link>https://www.spreaker.com/episode/change-your-beliefs-change-your-life--63938094</link><description><![CDATA[How well do you know your beliefs? Where do they come from? Why do we accept them without any question? Can they be our roadblocks that prevent us from living the life we want and desire?  Our beliefs, are nothing but information that has been passed on from one generation to another. If you want a better life, start by cleaning up what is in your MIND. Do so by asking all kind of questions. Why? Is it serving my purpose? What are the choices? How so? Is it true? And so on and so forth.  My guest today is Pierre de Villiers, a TV personal and a household name. The author of Dear Pierre and counselling therapist for over a decade.  So how did a TV personality become a counselling therapist and more importantly, how did his self-help book “Dear Pierre” come about?  Pierre entered the University of Johannesburg, where he was offered a position as lecturer in Life Skills and presentation studies to students at the university. Pierre did Psycho-Analysis training with a doctor in Psychology and took to the meticulous methodology of analysing people’s emotions like a duck to water. Pierre appeared on Radios and TV shows and ten years later “Dear Pierre” the book came about. It’s a collection of challenges contemporary society faces based on actual clients in Q and A format. With a decade’s experience as counselling therapist he chose thirty case studies covering topics such as sex, romance, money, love and everything in between to showcase in his first self-help book.  Contact Coach Rea today:  http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/12/19/change-your-beliefs-change-your-life</guid><pubDate>Thu, 19 Dec 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938094/change_your_beliefs_change_your_life.mp3" length="17953184" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How well do you know your beliefs? Where do they come from? Why do we accept them without any question? Can they be our roadblocks that prevent us from living the life we want and desire?  Our beliefs, are nothing but information that has been passed...</itunes:subtitle><itunes:summary><![CDATA[How well do you know your beliefs? Where do they come from? Why do we accept them without any question? Can they be our roadblocks that prevent us from living the life we want and desire?  Our beliefs, are nothing but information that has been passed on from one generation to another. If you want a better life, start by cleaning up what is in your MIND. Do so by asking all kind of questions. Why? Is it serving my purpose? What are the choices? How so? Is it true? And so on and so forth.  My guest today is Pierre de Villiers, a TV personal and a household name. The author of Dear Pierre and counselling therapist for over a decade.  So how did a TV personality become a counselling therapist and more importantly, how did his self-help book “Dear Pierre” come about?  Pierre entered the University of Johannesburg, where he was offered a position as lecturer in Life Skills and presentation studies to students at the university. Pierre did Psycho-Analysis training with a doctor in Psychology and took to the meticulous methodology of analysing people’s emotions like a duck to water. Pierre appeared on Radios and TV shows and ten years later “Dear Pierre” the book came about. It’s a collection of challenges contemporary society faces based on actual clients in Q and A format. With a decade’s experience as counselling therapist he chose thirty case studies covering topics such as sex, romance, money, love and everything in between to showcase in his first self-help book.  Contact Coach Rea today:  http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4489</itunes:duration><itunes:keywords>coach rea wilke,dear pierre,pierre de villiers,q&amp;a,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c72a3114662fb9f4ea79625e20afffba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of 2013 part2</title><link>https://www.spreaker.com/episode/the-best-of-2013-part2--63938443</link><description><![CDATA[ As we say goodbye to 2013, I invite you to listen to some of the best moments, some of the best guests and some of the best information we shared here on Your Life Now radio show! This is part 2 of the best of 2013. My top picks for this episode are as follow:    -Randy Taran, the founder of "Project Happiness", the author of "Project Happiness Handbook". Randy shared her passion of helping young people find happiness in their lives.   Remember happiness is contagious, so let’s pass it on.  -Dr. Walter Jacobson, a California licensed certified Psychiatrist, the author of Forgive to Win" shared some helpful tips on how to take control of your life, regulate your emotions, manage your anxieties, control your impulses and effectively communicate with others.  -Len Branson, the Belgian author of "Superguide ME". Len said the real riches come from within. Len decided to test the LAW OF ATTRACTION which led him to create his documentary "Superwise ME! -Law of the Heart" he discovered the path to real riches, not the fake one.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/12/12/the-best-of-2013-part2</guid><pubDate>Thu, 12 Dec 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938443/the_best_of_2013_part2.mp3" length="18961472" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle> As we say goodbye to 2013, I invite you to listen to some of the best moments, some of the best guests and some of the best information we shared here on Your Life Now radio show! This is part 2 of the best of 2013. My top picks for this episode are...</itunes:subtitle><itunes:summary><![CDATA[ As we say goodbye to 2013, I invite you to listen to some of the best moments, some of the best guests and some of the best information we shared here on Your Life Now radio show! This is part 2 of the best of 2013. My top picks for this episode are as follow:    -Randy Taran, the founder of "Project Happiness", the author of "Project Happiness Handbook". Randy shared her passion of helping young people find happiness in their lives.   Remember happiness is contagious, so let’s pass it on.  -Dr. Walter Jacobson, a California licensed certified Psychiatrist, the author of Forgive to Win" shared some helpful tips on how to take control of your life, regulate your emotions, manage your anxieties, control your impulses and effectively communicate with others.  -Len Branson, the Belgian author of "Superguide ME". Len said the real riches come from within. Len decided to test the LAW OF ATTRACTION which led him to create his documentary "Superwise ME! -Law of the Heart" he discovered the path to real riches, not the fake one.   ]]></itunes:summary><itunes:duration>4741</itunes:duration><itunes:keywords>coach rea,communication,dalai lama,happiness,randy taran</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The best of 2013</title><link>https://www.spreaker.com/episode/the-best-of-2013--63939112</link><description><![CDATA[Join Coach Rea for an inspiring hour with some of the best guests we had on the show this year, like Dr. Eldon Taylor, Dr. Shekhar Annambhotla, Daniel Milstein "17 cents and a Dream", and Craig Meriwether on depression. This is part one of "The best of 2013" on Your Life Now radio show.  As 2013 is coming to a close, we look back at some of the best moments, some of the best guests and some of the best information we shared here on the show! I hope I inspired you to take a close look at your life, and to make some positive changes that are right for you, so you can live the life you truly desire.  I look forward to a great 2014!   If you like to share your best moment of 2013, please leave a message at www.YourLifeNow.info   Remember to check out my AudioBook:  YOUR LIFE YOUR WAY: The Ten Must Have Goals to Improve YOUR LIFE   https://itunes.apple.com/us/album/your-life-your-way-ten-must/id619509674]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/12/05/the-best-of-2013</guid><pubDate>Thu, 05 Dec 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939112/the_best_of_2013.mp3" length="18721280" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Join Coach Rea for an inspiring hour with some of the best guests we had on the show this year, like Dr. Eldon Taylor, Dr. Shekhar Annambhotla, Daniel Milstein "17 cents and a Dream", and Craig Meriwether on depression. This is part one of "The best...</itunes:subtitle><itunes:summary><![CDATA[Join Coach Rea for an inspiring hour with some of the best guests we had on the show this year, like Dr. Eldon Taylor, Dr. Shekhar Annambhotla, Daniel Milstein "17 cents and a Dream", and Craig Meriwether on depression. This is part one of "The best of 2013" on Your Life Now radio show.  As 2013 is coming to a close, we look back at some of the best moments, some of the best guests and some of the best information we shared here on the show! I hope I inspired you to take a close look at your life, and to make some positive changes that are right for you, so you can live the life you truly desire.  I look forward to a great 2014!   If you like to share your best moment of 2013, please leave a message at www.YourLifeNow.info   Remember to check out my AudioBook:  YOUR LIFE YOUR WAY: The Ten Must Have Goals to Improve YOUR LIFE   https://itunes.apple.com/us/album/your-life-your-way-ten-must/id619509674]]></itunes:summary><itunes:duration>4681</itunes:duration><itunes:keywords>author,coach rea,self-help,self-improvement,the best of 2013</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795b9462e5cf875119e466e9ae2ad85f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are you grateful for?</title><link>https://www.spreaker.com/episode/what-are-you-grateful-for--63938445</link><description><![CDATA[Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful I am for today, for my life – and every day.” Yes you can turn what ifs into your reality. Did you know that studies shows that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Join me in celebrating the day of gratitude by sharing what you are grateful for.  Today, I will share with you some of the things that I am grateful for. I will also share with you some helpful exercises to help open your heart to the miracle of gratitude and the amazing changes that can happen when we become more grateful.    It said: “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  So what are you grateful for?  Go to www.YourLifeNow.info and leave me a voice mail, stating what you are grateful for and I will share it on the air, or simply leave a message at: 908-864-7919]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/11/28/what-are-you-grateful-for</guid><pubDate>Thu, 28 Nov 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938445/what_are_you_grateful_for.mp3" length="12911168" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and...</itunes:subtitle><itunes:summary><![CDATA[Happy Thanksgiving everyone!  What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful I am for today, for my life – and every day.” Yes you can turn what ifs into your reality. Did you know that studies shows that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”   Join me in celebrating the day of gratitude by sharing what you are grateful for.  Today, I will share with you some of the things that I am grateful for. I will also share with you some helpful exercises to help open your heart to the miracle of gratitude and the amazing changes that can happen when we become more grateful.    It said: “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”  So what are you grateful for?  Go to www.YourLifeNow.info and leave me a voice mail, stating what you are grateful for and I will share it on the air, or simply leave a message at: 908-864-7919]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>coach rea,gratitude,life,self-fullfilment,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6690e8aca1f04196a6a8f2b3bd45a933.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FINANCIAL LITERACY with Money expert Rick Kelley</title><link>https://www.spreaker.com/episode/financial-literacy-with-money-expert-rick-kelley--63938449</link><description><![CDATA[Do you have any financial goals? When was the last time you examined your current financial situation? If you think you have a money problem, can you identify what is the real problem? Is spending "MATH" or EMOTION? Would you like to learn some helpful tips that can help you manage, track and control your spending EMOTION?  Did you know one of the factors that prevent many people from becoming financially successful is their false belief about money? In fact, some of the financial myths can negatively impact both your short- and long-term financial goals. Why don’t eliminate some of these money myths, so you can avoid the consequences of believing them and being trapped by them?   Join me and my guest MONEY EXPERT Rick Kelley and learn the steps toward FINANCIAL FREEDOM. With almost 30 years in the financial services, Rick is the Go-to guy when it comes to the topic of money management.                Contact Coach Rea today: http://www.CoachingByRea.com                    For show inquiries go to:http://www.YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/11/21/financial-literacy-with-money-expert-rick-kelley</guid><pubDate>Thu, 21 Nov 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938449/financial_literacy_with_money_expert_rick_kelley.mp3" length="14970368" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you have any financial goals? When was the last time you examined your current financial situation? If you think you have a money problem, can you identify what is the real problem? Is spending "MATH" or EMOTION? Would you like to learn some...</itunes:subtitle><itunes:summary><![CDATA[Do you have any financial goals? When was the last time you examined your current financial situation? If you think you have a money problem, can you identify what is the real problem? Is spending "MATH" or EMOTION? Would you like to learn some helpful tips that can help you manage, track and control your spending EMOTION?  Did you know one of the factors that prevent many people from becoming financially successful is their false belief about money? In fact, some of the financial myths can negatively impact both your short- and long-term financial goals. Why don’t eliminate some of these money myths, so you can avoid the consequences of believing them and being trapped by them?   Join me and my guest MONEY EXPERT Rick Kelley and learn the steps toward FINANCIAL FREEDOM. With almost 30 years in the financial services, Rick is the Go-to guy when it comes to the topic of money management.                Contact Coach Rea today: http://www.CoachingByRea.com                    For show inquiries go to:http://www.YourLifeNow.info   ]]></itunes:summary><itunes:duration>3743</itunes:duration><itunes:keywords>coach rea,investment,money,personal finances,saving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89b328bfad5eb0736a7d003c467bef08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bullying and Law of Attraction with guest Michael Losier</title><link>https://www.spreaker.com/episode/bullying-and-law-of-attraction-with-guest-michael-losier--63939185</link><description><![CDATA[Why do things happen in our lives? Are we attracting things to our lives unconsciously? Do you believe, it’s by coincidence, synchronicity, fate or karma, things happen? Would you like to learn some helpful tips and tools to help you attract positive experiences in your LIFE? If so, join Coach Rea and Michael Loiser “The Law of Attraction How-to Guy” and learn some helpful tips. ” Remember that the story you tell and the thoughts you think create the results you get”   Michael Losier, a Law of Attraction Trainer and author, supports people in understanding and practicing the Art of Deliberate Attraction, so they can have more of what they want and less of what they don’t. Michael has been applying the principles of Law of Attraction for many years and enjoys a wonderful and rewarding life in the city of Victoria, BC, Canada. He facilitates a number of in-person Law of Attraction seminars as well as Teleseminars to a worldwide audience.   Contact Coach Rea today: http://www.YourLifeNow.info http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/11/14/bullying-and-law-of-attraction-with-guest-michael-losier</guid><pubDate>Thu, 14 Nov 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939185/bullying_and_law_of_attraction_with_guest_michael_losier.mp3" length="16432832" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why do things happen in our lives? Are we attracting things to our lives unconsciously? Do you believe, it’s by coincidence, synchronicity, fate or karma, things happen? Would you like to learn some helpful tips and tools to help you attract positive...</itunes:subtitle><itunes:summary><![CDATA[Why do things happen in our lives? Are we attracting things to our lives unconsciously? Do you believe, it’s by coincidence, synchronicity, fate or karma, things happen? Would you like to learn some helpful tips and tools to help you attract positive experiences in your LIFE? If so, join Coach Rea and Michael Loiser “The Law of Attraction How-to Guy” and learn some helpful tips. ” Remember that the story you tell and the thoughts you think create the results you get”   Michael Losier, a Law of Attraction Trainer and author, supports people in understanding and practicing the Art of Deliberate Attraction, so they can have more of what they want and less of what they don’t. Michael has been applying the principles of Law of Attraction for many years and enjoys a wonderful and rewarding life in the city of Victoria, BC, Canada. He facilitates a number of in-person Law of Attraction seminars as well as Teleseminars to a worldwide audience.   Contact Coach Rea today: http://www.YourLifeNow.info http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4109</itunes:duration><itunes:keywords>bullying,coach rea wilke,law of attraction,michael losier,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae4c85959084b3af0aa65e5d8f026619.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding YOUR Purpose</title><link>https://www.spreaker.com/episode/finding-your-purpose--63938455</link><description><![CDATA[Join Coach Rea and Teresa Proctor for an inspiring hour]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/11/07/finding-your-purpose</guid><pubDate>Thu, 07 Nov 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938455/finding_your_purpose.mp3" length="14493728" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Join Coach Rea and Teresa Proctor for an inspiring hour</itunes:subtitle><itunes:summary><![CDATA[Join Coach Rea and Teresa Proctor for an inspiring hour]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:keywords>coach rea wilke,inspirational,life purpose,motivation,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trick-or-Treating "Happy Halloween"</title><link>https://www.spreaker.com/episode/trick-or-treating-happy-halloween--63938102</link><description><![CDATA[Trick-or-Treating "Happy Halloween"  Today is Halloween and all of the young ghosts and goblins will be out trick-or-treating this evening. Halloween is a special time for children to dress up and pretend to be one of their favorite superhero character. Adult also enjoy the fun of dressing up. But did you know your costume can reveal more about your personality than you realize?  Contact Coach Rea if you interested to be a guest on the show:http://www.YourLifeNow.info for more on Coach Rea's services go to: http://www.CoachingByRea.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/10/31/trick-or-treating-happy-halloween</guid><pubDate>Thu, 31 Oct 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938102/trick_or_treating_happy_halloween.mp3" length="10821728" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Trick-or-Treating "Happy Halloween"  Today is Halloween and all of the young ghosts and goblins will be out trick-or-treating this evening. Halloween is a special time for children to dress up and pretend to be one of their favorite superhero...</itunes:subtitle><itunes:summary><![CDATA[Trick-or-Treating "Happy Halloween"  Today is Halloween and all of the young ghosts and goblins will be out trick-or-treating this evening. Halloween is a special time for children to dress up and pretend to be one of their favorite superhero character. Adult also enjoy the fun of dressing up. But did you know your costume can reveal more about your personality than you realize?  Contact Coach Rea if you interested to be a guest on the show:http://www.YourLifeNow.info for more on Coach Rea's services go to: http://www.CoachingByRea.com   ]]></itunes:summary><itunes:duration>2706</itunes:duration><itunes:keywords>celebration,coach rea,happy halloween,personality,trick or treat</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspired to be with guest G. Avetis</title><link>https://www.spreaker.com/episode/inspired-to-be-with-guest-g-avetis--63939118</link><description><![CDATA[In spite of all the challenges G. Avetis had encountered as child and as a woman. She decided to beat all odds and followed her passion. She had discovered her love of language at an early age, and was inspired by the example of her grandfather, an author, to publish books of her own. Drawing on her strict conservative Christian upbringing, her work explores the immigrant experience as well as the role of women in different cultures. Fluent in four languages. G. Avetis is a native of Armenia, and immigrated to the United States with her family in 1993. She has a degree in psychology. G. Avetis is the Author of “CLOAK &amp; DAGGER” Stuck in 2 Worlds.  G. now lives in Northern California with her husband and three amazing little boys.  Contact Coach Rea Today:  http://www.CoachingByRea.com  Send Coach Rea a voice mail:  http://your-life-now-llc1.blogspot.com/   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/10/24/inspired-to-be-with-guest-g-avetis</guid><pubDate>Thu, 24 Oct 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939118/inspired_to_be_with_guest_g_avetis.mp3" length="13716128" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>In spite of all the challenges G. Avetis had encountered as child and as a woman. She decided to beat all odds and followed her passion. She had discovered her love of language at an early age, and was inspired by the example of her grandfather, an...</itunes:subtitle><itunes:summary><![CDATA[In spite of all the challenges G. Avetis had encountered as child and as a woman. She decided to beat all odds and followed her passion. She had discovered her love of language at an early age, and was inspired by the example of her grandfather, an author, to publish books of her own. Drawing on her strict conservative Christian upbringing, her work explores the immigrant experience as well as the role of women in different cultures. Fluent in four languages. G. Avetis is a native of Armenia, and immigrated to the United States with her family in 1993. She has a degree in psychology. G. Avetis is the Author of “CLOAK &amp; DAGGER” Stuck in 2 Worlds.  G. now lives in Northern California with her husband and three amazing little boys.  Contact Coach Rea Today:  http://www.CoachingByRea.com  Send Coach Rea a voice mail:  http://your-life-now-llc1.blogspot.com/   ]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:keywords>coach rea,g avetis,inspirational,self awareness,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73915c2fefe63a121ef35a075c7bfdd9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Myths about our EMOTIONS</title><link>https://www.spreaker.com/episode/the-myths-about-our-emotions--63939124</link><description><![CDATA[Emotions are part of who we are as human being. Here are some of the common myths about emotions: Emotions happen spontaneously and without any reason. Emotions are sign of weakness and useless.  There are so many emotions that we can experience from Joy, anger, rage, hate, jealously, guilt, grief, depression, irritation, optimism, worry…. Etc. where do all these feelings come from and why do we have them? Is it possible to manage our emotions to change the outcome?  Today along with my co-host Kirk spencer will explore emotional scale and the different ways to manage them. Kirk is the host and the producer of Your Thoughts Your Realty radio show, a qigong master (pronounced chi kung) master which is a person that manipulates energy for healing. Contact Coach Rea today:  http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/10/17/the-myths-about-our-emotion</guid><pubDate>Thu, 17 Oct 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939124/the_myths_about_our_emotion.mp3" length="17022656" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Emotions are part of who we are as human being. Here are some of the common myths about emotions: Emotions happen spontaneously and without any reason. Emotions are sign of weakness and useless.  There are so many emotions that we can experience from...</itunes:subtitle><itunes:summary><![CDATA[Emotions are part of who we are as human being. Here are some of the common myths about emotions: Emotions happen spontaneously and without any reason. Emotions are sign of weakness and useless.  There are so many emotions that we can experience from Joy, anger, rage, hate, jealously, guilt, grief, depression, irritation, optimism, worry…. Etc. where do all these feelings come from and why do we have them? Is it possible to manage our emotions to change the outcome?  Today along with my co-host Kirk spencer will explore emotional scale and the different ways to manage them. Kirk is the host and the producer of Your Thoughts Your Realty radio show, a qigong master (pronounced chi kung) master which is a person that manipulates energy for healing. Contact Coach Rea today:  http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4256</itunes:duration><itunes:keywords>coach rea,emotions,fear,love,self growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE EMOTIONAL SCALE</title><link>https://www.spreaker.com/episode/the-emotional-scale--63938106</link><description><![CDATA[Emotions are part of who we are as human being. There are so many emotions that we can experience from Joy, anger, rage, hate, jealously, guilt, grief, depression, irritation, optimism, worry…. Etc. where do all these feelings come from and how can we manage them? Are you one that enjoys emotional challenges or intellectual challenges? Do you love to watch life or participate in life?  Today along with my co-host Kirk spencer we will discuss the emotional scale and the different ways to manage them. Kirk is the host and the producer of Your Thoughts Your Realty radio show, a qigong master (pronounced chi kung) which is a person that manipulates energy for healing.  Contact Coach Rea today:  http://www.CoachingByRea.com  To schedule an apt. visit: http://www.vcita.com/v/rea.wilke  for sponsorship&amp; ads: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/10/10/the-emotional-scale</guid><pubDate>Thu, 10 Oct 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938106/the_emotional_scale.mp3" length="17166756" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Emotions are part of who we are as human being. There are so many emotions that we can experience from Joy, anger, rage, hate, jealously, guilt, grief, depression, irritation, optimism, worry…. Etc. where do all these feelings come from and how can we...</itunes:subtitle><itunes:summary><![CDATA[Emotions are part of who we are as human being. There are so many emotions that we can experience from Joy, anger, rage, hate, jealously, guilt, grief, depression, irritation, optimism, worry…. Etc. where do all these feelings come from and how can we manage them? Are you one that enjoys emotional challenges or intellectual challenges? Do you love to watch life or participate in life?  Today along with my co-host Kirk spencer we will discuss the emotional scale and the different ways to manage them. Kirk is the host and the producer of Your Thoughts Your Realty radio show, a qigong master (pronounced chi kung) which is a person that manipulates energy for healing.  Contact Coach Rea today:  http://www.CoachingByRea.com  To schedule an apt. visit: http://www.vcita.com/v/rea.wilke  for sponsorship&amp; ads: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>4292</itunes:duration><itunes:keywords>coach rea,emotions,fear,love,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee46611f64ecf3df68389aa823d33b7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MASTER THE ART OF GREAT COMMUNICATION</title><link>https://www.spreaker.com/episode/master-the-art-of-great-communication--63938472</link><description><![CDATA[Did you know that most people think "talking" and "communicating" are the same thing? However, that is far from the truth. There is a big difference between talking and communicating.  No matter how many skills you have, if you are weak communicator, you can't succeed in your life on any level.  Did you know poor communication skills are the reason why so many people fail in their personal and professional lives?   Today, I will share with you some helpful tips and techniques that can help you become a good communicator. You will learn helpful tips to become a great influencer over others. You learn how to get people to listen to you and respond favorably to your request.  Are you ready to master the skill of great communication?   Contact Coach Rea Today: http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/10/03/master-the-art-of-great-communication</guid><pubDate>Thu, 03 Oct 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938472/master_the_art_of_great_communication.mp3" length="14138642" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that most people think "talking" and "communicating" are the same thing? However, that is far from the truth. There is a big difference between talking and communicating.  No matter how many skills you have, if you are weak communicator,...</itunes:subtitle><itunes:summary><![CDATA[Did you know that most people think "talking" and "communicating" are the same thing? However, that is far from the truth. There is a big difference between talking and communicating.  No matter how many skills you have, if you are weak communicator, you can't succeed in your life on any level.  Did you know poor communication skills are the reason why so many people fail in their personal and professional lives?   Today, I will share with you some helpful tips and techniques that can help you become a good communicator. You will learn helpful tips to become a great influencer over others. You learn how to get people to listen to you and respond favorably to your request.  Are you ready to master the skill of great communication?   Contact Coach Rea Today: http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:keywords>coach rea,communication,self help,self improvement,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Reliance and Self-acceptance</title><link>https://www.spreaker.com/episode/self-reliance-and-self-acceptance--63938475</link><description><![CDATA[Why Self-Reliance and Self-acceptance are so important for your Self-Growth&amp; development?  Is it possible to release our attachment to our emotional body? Why some people create circumstances that go against themselves?  Have you ever aligned with someone who went against you?  Did you know, when you judge someone, you are hurting yourself first?    Contact Coach Rea today: http://www.CoachingByRea.com Sponer the show and share your message with the world: contact us today: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/09/26/self-allegiance-and-self-acceptance-1</guid><pubDate>Thu, 26 Sep 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938475/self_allegiance_and_self_acceptance_1.mp3" length="14798181" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Why Self-Reliance and Self-acceptance are so important for your Self-Growth&amp;amp; development?  Is it possible to release our attachment to our emotional body? Why some people create circumstances that go against themselves?  Have you ever aligned with...</itunes:subtitle><itunes:summary><![CDATA[Why Self-Reliance and Self-acceptance are so important for your Self-Growth&amp; development?  Is it possible to release our attachment to our emotional body? Why some people create circumstances that go against themselves?  Have you ever aligned with someone who went against you?  Did you know, when you judge someone, you are hurting yourself first?    Contact Coach Rea today: http://www.CoachingByRea.com Sponer the show and share your message with the world: contact us today: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>3700</itunes:duration><itunes:keywords>coach rea,self allegiance,self development,self growth,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LISTEN to YOUR BODY and DISCOVER the JOY of GOOD HEALTH</title><link>https://www.spreaker.com/episode/listen-to-your-body-and-discover-the-joy-of-good-health--63938450</link><description><![CDATA[Listen to your body to achieve optimum health! Would you like to learn how to get rid of pain in your back, neck and shoulder? Did you know you can claim your life back by encouraging your body natural tendency toward good health? Why is vitamin D so important? Would you like to learn simple techniques that can help you take better care of your body? My guest today is Dr. Ching Chen the founder of The Healing Station in NYC. Dr. Chen will answer many of these questions during the show. Dr. Chen is a licensed osteopathic medical doctor—a doctor trained in the “whole person” approach to medicine instead of just treating specific symptoms or illnesses. Dr. Chen specialize in physical medicine and rehabilitation. For more information go to: http://drchingchen.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/09/19/listen-to-your-body-and-discover-the-joy-of-good-health</guid><pubDate>Thu, 19 Sep 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938450/listen_to_your_body_and_discover_the_joy_of_good_health.mp3" length="20566227" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Listen to your body to achieve optimum health! Would you like to learn how to get rid of pain in your back, neck and shoulder? Did you know you can claim your life back by encouraging your body natural tendency toward good health? Why is vitamin D so...</itunes:subtitle><itunes:summary><![CDATA[Listen to your body to achieve optimum health! Would you like to learn how to get rid of pain in your back, neck and shoulder? Did you know you can claim your life back by encouraging your body natural tendency toward good health? Why is vitamin D so important? Would you like to learn simple techniques that can help you take better care of your body? My guest today is Dr. Ching Chen the founder of The Healing Station in NYC. Dr. Chen will answer many of these questions during the show. Dr. Chen is a licensed osteopathic medical doctor—a doctor trained in the “whole person” approach to medicine instead of just treating specific symptoms or illnesses. Dr. Chen specialize in physical medicine and rehabilitation. For more information go to: http://drchingchen.com]]></itunes:summary><itunes:duration>5142</itunes:duration><itunes:keywords>alternative medicine,coach rea,doctor ching chen,good health,healing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The relationship between the Quantum world and our MIND</title><link>https://www.spreaker.com/episode/the-relationship-between-the-quantum-world-and-our-mind--63938119</link><description><![CDATA[What is the connection between quantum physics and consciousness?  How does consciousness affect the physical world? What effects are involved in thinking? How are we better understanding our brain's thought processes?     My guest today is Michael Dean Lewis, an active Solar System Ambassador, and a physicist. Michael regularly participates in the JPL (NASA Jet Propulsion Laboratory, a federally funded research and development) teleconferences and loves to present to a varied public audience. This past year Michael reached thousands at the largest ever teachers' convention in New Jersey by manning a booth with a display, video and lots of posters! He is looking forward to another successful year as a New Jersey Solar System Ambassador!   To learn about Michael and his work, visit his NASA web-site at: http://www2.jpl.nasa.gov/ambassador/profiles/Michael_Lewis.htm]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/09/12/the-relationship-between-the-quantum-world-and-our-mind</guid><pubDate>Thu, 12 Sep 2013 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938119/the_relationship_between_the_quantum_world_and_our_mind.mp3" length="15361590" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is the connection between quantum physics and consciousness?  How does consciousness affect the physical world? What effects are involved in thinking? How are we better understanding our brain's thought processes?     My guest today is Michael...</itunes:subtitle><itunes:summary><![CDATA[What is the connection between quantum physics and consciousness?  How does consciousness affect the physical world? What effects are involved in thinking? How are we better understanding our brain's thought processes?     My guest today is Michael Dean Lewis, an active Solar System Ambassador, and a physicist. Michael regularly participates in the JPL (NASA Jet Propulsion Laboratory, a federally funded research and development) teleconferences and loves to present to a varied public audience. This past year Michael reached thousands at the largest ever teachers' convention in New Jersey by manning a booth with a display, video and lots of posters! He is looking forward to another successful year as a New Jersey Solar System Ambassador!   To learn about Michael and his work, visit his NASA web-site at: http://www2.jpl.nasa.gov/ambassador/profiles/Michael_Lewis.htm]]></itunes:summary><itunes:duration>3841</itunes:duration><itunes:keywords>coach rea,consciousness,michael dean lewis,quantum physics,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Story of a Survivor of the 9/11 tragedy</title><link>https://www.spreaker.com/episode/inspiring-story-of-a-survivor-of-the-9-11-tragedy--63938099</link><description><![CDATA[Is it possible to find peace and joy after surviving the tragic event of 9/11?  Is it possible for us to be ourselves in a world full of pain and negative beliefs?    Our today’s guest is Michelle Rosado, an amazing woman and co-Author of “Pursuing Your Destiny” How to Overcome Adversity and Achieve Your Dreams.  Michelle chose to move forward in spite of the tragic event in her life. She is full of positive energy and her mission is to radiate this energy to empower others and to be a true inspiration. Since the tragic event, Michelle has dedicated her life to sharing messages of hope and strength with the world, and wants to show you how to overcome any type of adversity, no matter how big or small. http://www.michellerosado.com  Contact Coach Rea today: http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/09/11/inspiring-story-of-a-survivor-of-the-911-tragedy</guid><pubDate>Wed, 11 Sep 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938099/inspiring_story_of_a_survivor_of_the_911_tragedy.mp3" length="13456323" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it possible to find peace and joy after surviving the tragic event of 9/11?  Is it possible for us to be ourselves in a world full of pain and negative beliefs?    Our today’s guest is Michelle Rosado, an amazing woman and co-Author of “Pursuing...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to find peace and joy after surviving the tragic event of 9/11?  Is it possible for us to be ourselves in a world full of pain and negative beliefs?    Our today’s guest is Michelle Rosado, an amazing woman and co-Author of “Pursuing Your Destiny” How to Overcome Adversity and Achieve Your Dreams.  Michelle chose to move forward in spite of the tragic event in her life. She is full of positive energy and her mission is to radiate this energy to empower others and to be a true inspiration. Since the tragic event, Michelle has dedicated her life to sharing messages of hope and strength with the world, and wants to show you how to overcome any type of adversity, no matter how big or small. http://www.michellerosado.com  Contact Coach Rea today: http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:keywords>coach rea,inspirational,michelle rosado,pursuing your destiny,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create a Powerful First Impression?</title><link>https://www.spreaker.com/episode/how-to-create-a-powerful-first-impression--63938462</link><description><![CDATA[Did you know that your impression of how smart and confident you are, takes place in the first few seconds of meeting someone? Do you know how to project confidence when you are surrounded by strangers? What does success have to do with your body language? Meet my guest Sara Canuso, the President of A Suitable Solution. The creator of the program “Influence to Income”. Sara will share some strategies to help us become more aware of our body language, by learning how to use non-verbal communication to create confidence and a powerful first impression. Sara is a certified seminar leader, masterful coach and inspiring speaker. She has been featured in the Wall Street Journal, NBC, CBS, and KYW radio. She also has written on the impact of image for corporate America and in the Legal Intelligencer, Philadelphia Business Journal, and other publications. http://www.asuitablesolution.com  Contact Coach Rea Today: http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/09/05/how-to-create-a-powerful-first-impression-1</guid><pubDate>Thu, 05 Sep 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938462/how_to_create_a_powerful_first_impression_1.mp3" length="14414077" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that your impression of how smart and confident you are, takes place in the first few seconds of meeting someone? Do you know how to project confidence when you are surrounded by strangers? What does success have to do with your body...</itunes:subtitle><itunes:summary><![CDATA[Did you know that your impression of how smart and confident you are, takes place in the first few seconds of meeting someone? Do you know how to project confidence when you are surrounded by strangers? What does success have to do with your body language? Meet my guest Sara Canuso, the President of A Suitable Solution. The creator of the program “Influence to Income”. Sara will share some strategies to help us become more aware of our body language, by learning how to use non-verbal communication to create confidence and a powerful first impression. Sara is a certified seminar leader, masterful coach and inspiring speaker. She has been featured in the Wall Street Journal, NBC, CBS, and KYW radio. She also has written on the impact of image for corporate America and in the Legal Intelligencer, Philadelphia Business Journal, and other publications. http://www.asuitablesolution.com  Contact Coach Rea Today: http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>body language,coach rea,first impression,sara cansuo,self confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Women being devalued for their contribution?</title><link>https://www.spreaker.com/episode/are-women-being-devalued-for-their-contribution--63938452</link><description><![CDATA[Did you know that Self-valueis as important as self-esteem and more useful?  How do you value yourself?  In most cases specifically women. Women don’t notice that they are in a devalued state, because they don’t see it, they are not aware of it.  The best way to understand your self-value is to ask yourself this simple question: How valuable am I? How much do I deserve to have something I prize?  People who have self-value, they tend to appreciate themselves better. They take care of their physical and psychological health, growth, and development.  Join me and my co-host Anna Hackman as we discuss this further.  Anna is the editor of Green Talk and the co-founder of Green Sisterhood.  Contact Coach Rea today: 908-864-7919  Skype: .CoachRea http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/08/22/are-women-being-devalued-for-their-contribution</guid><pubDate>Thu, 22 Aug 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938452/are_women_being_devalued_for_their_contribution.mp3" length="14451484" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that Self-valueis as important as self-esteem and more useful?  How do you value yourself?  In most cases specifically women. Women don’t notice that they are in a devalued state, because they don’t see it, they are not aware of it.  The...</itunes:subtitle><itunes:summary><![CDATA[Did you know that Self-valueis as important as self-esteem and more useful?  How do you value yourself?  In most cases specifically women. Women don’t notice that they are in a devalued state, because they don’t see it, they are not aware of it.  The best way to understand your self-value is to ask yourself this simple question: How valuable am I? How much do I deserve to have something I prize?  People who have self-value, they tend to appreciate themselves better. They take care of their physical and psychological health, growth, and development.  Join me and my co-host Anna Hackman as we discuss this further.  Anna is the editor of Green Talk and the co-founder of Green Sisterhood.  Contact Coach Rea today: 908-864-7919  Skype: .CoachRea http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3613</itunes:duration><itunes:keywords>coach rea,self-esteem,self-help,self-value,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Project Happiness with Author and Film Producer Randy Taran</title><link>https://www.spreaker.com/episode/project-happiness-with-author-and-film-producer-randy-taran--63938114</link><description><![CDATA[What is happiness and how can we achieve it?  Aristol said: “Happiness is the meaning and the purpose of Life, the whole aim and end of human existence.”  The Dalai Lama said: “The purpose of our lives is to be happy.”  “Happiness is not something ready-made. It comes from your own actions.”  My guest Randy Taran is the founder of Project Happiness, a non-profit program that specializes in emotional resilience-building programs that are used by people of all ages and endorsed by public schools, private institutions and universities around the U.S. and the world.  Randy is also co-author of the Project Happiness Handbook, an interactive journey that illustrates best practices in promoting social and emotional learning.  Randy is passionate about the inner life of young people. Randy produced Project Happiness, an award-winning documentary where students from three continents ask the question “What is lasting happiness?” Along the way, they talk with George Lucas, Richard Gere, neuroscientist Dr. Richard Davidson and come together in India for a private audience with the Dalai Lama.   Join us for an inspiring hour and make sure you share the inspiration.  Remember happiness is contagious, and I hope we can pass it on to you. Love, Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/08/15/project-happiness-with-author-and-film-producer-randy-taran</guid><pubDate>Thu, 15 Aug 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938114/project_happiness_with_author_and_film_producer_randy_taran.mp3" length="15115830" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is happiness and how can we achieve it?  Aristol said: “Happiness is the meaning and the purpose of Life, the whole aim and end of human existence.”  The Dalai Lama said: “The purpose of our lives is to be happy.”  “Happiness is not something...</itunes:subtitle><itunes:summary><![CDATA[What is happiness and how can we achieve it?  Aristol said: “Happiness is the meaning and the purpose of Life, the whole aim and end of human existence.”  The Dalai Lama said: “The purpose of our lives is to be happy.”  “Happiness is not something ready-made. It comes from your own actions.”  My guest Randy Taran is the founder of Project Happiness, a non-profit program that specializes in emotional resilience-building programs that are used by people of all ages and endorsed by public schools, private institutions and universities around the U.S. and the world.  Randy is also co-author of the Project Happiness Handbook, an interactive journey that illustrates best practices in promoting social and emotional learning.  Randy is passionate about the inner life of young people. Randy produced Project Happiness, an award-winning documentary where students from three continents ask the question “What is lasting happiness?” Along the way, they talk with George Lucas, Richard Gere, neuroscientist Dr. Richard Davidson and come together in India for a private audience with the Dalai Lama.   Join us for an inspiring hour and make sure you share the inspiration.  Remember happiness is contagious, and I hope we can pass it on to you. Love, Coach Rea]]></itunes:summary><itunes:duration>3779</itunes:duration><itunes:keywords>coach rea,inspirational,positive psychology,project happiness,randy taran</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LETTING GO OF THE PAST by LIVING IN the NOW</title><link>https://www.spreaker.com/episode/letting-go-of-the-past-by-living-in-the-now--63939113</link><description><![CDATA[Making a conscious choice to live in the NOW!!  Is it easy or possible to keep the past where it belongs, in the past?  Have you made the choice to live life in the present, but negative things keep occurring, preventing you from letting go of the past?  Have you examined the cause and the source of your past situations?  Allow me to share my point view on this topic and to share some suggestions on how to remain in the present, so you can build a happy incredible future! ~Coach Rea  Contact Coach Rea today: 908-864-7919 http://CoachingByRea.com  To be a guest or for advertisement opportunity, send an inquiry to: http://YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/08/08/letting-go-of-the-past-by-living-in-the-now</guid><pubDate>Thu, 08 Aug 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939113/letting_go_of_the_past_by_living_in_the_now.mp3" length="14571021" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Making a conscious choice to live in the NOW!!  Is it easy or possible to keep the past where it belongs, in the past?  Have you made the choice to live life in the present, but negative things keep occurring, preventing you from letting go of the...</itunes:subtitle><itunes:summary><![CDATA[Making a conscious choice to live in the NOW!!  Is it easy or possible to keep the past where it belongs, in the past?  Have you made the choice to live life in the present, but negative things keep occurring, preventing you from letting go of the past?  Have you examined the cause and the source of your past situations?  Allow me to share my point view on this topic and to share some suggestions on how to remain in the present, so you can build a happy incredible future! ~Coach Rea  Contact Coach Rea today: 908-864-7919 http://CoachingByRea.com  To be a guest or for advertisement opportunity, send an inquiry to: http://YourLifeNow.info]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>coach rea,life coaching,self-help,self-improvement,your life now</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dream Big and create the LIFE you desire</title><link>https://www.spreaker.com/episode/dream-big-and-create-the-life-you-desire--63939115</link><description><![CDATA[Form Positive pictures in your mind, take action and create the future that you desire. ~Coach Rea  Can affirmations help you manifest what you want out of LIFE? Do you have the ability to use your imagination to create what you desire? Do you understand how the LOA (the law of attraction) works?  What if with little determination, you can control what happens in your life? You’ve heard me talk about the power of affirmation and the right Self-Talk on this show. My guest today, Natalie Ledwell, will expand on this concept by introducing us to a powerful tool that can help speed up the manifestation process, through the use of “MIND MOVIEs”  Natalie Ledwell is a bestselling author, speaker, The Inspiration Show host and the co-founder of Mind Movies. Her latest project is her new book ‘Never in Your Wildest Dreams’. For more on Natalie visit her website: http://www.mindmovies.com  contact Coach Rea today at: http://www.YourLifeNow.info  or http://www.coachingbyrea.com/]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/08/01/dream-big-and-create-the-life-you-desire</guid><pubDate>Thu, 01 Aug 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939115/dream_big_and_create_the_life_you_desire.mp3" length="9839305" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Form Positive pictures in your mind, take action and create the future that you desire. ~Coach Rea  Can affirmations help you manifest what you want out of LIFE? Do you have the ability to use your imagination to create what you desire? Do you...</itunes:subtitle><itunes:summary><![CDATA[Form Positive pictures in your mind, take action and create the future that you desire. ~Coach Rea  Can affirmations help you manifest what you want out of LIFE? Do you have the ability to use your imagination to create what you desire? Do you understand how the LOA (the law of attraction) works?  What if with little determination, you can control what happens in your life? You’ve heard me talk about the power of affirmation and the right Self-Talk on this show. My guest today, Natalie Ledwell, will expand on this concept by introducing us to a powerful tool that can help speed up the manifestation process, through the use of “MIND MOVIEs”  Natalie Ledwell is a bestselling author, speaker, The Inspiration Show host and the co-founder of Mind Movies. Her latest project is her new book ‘Never in Your Wildest Dreams’. For more on Natalie visit her website: http://www.mindmovies.com  contact Coach Rea today at: http://www.YourLifeNow.info  or http://www.coachingbyrea.com/]]></itunes:summary><itunes:duration>2460</itunes:duration><itunes:keywords>coach rea,mind movies,natalie ledwell,self-growth,the law of attraction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Mind-Body approach to HEALING &amp; STRESS reduction using NET</title><link>https://www.spreaker.com/episode/a-mind-body-approach-to-healing-stress-reduction-using-net--63939120</link><description><![CDATA[Have you been looking for a natural way to reduce stress in your life? Did you know, there are many factors to stress?  What is NET, and how does it work to heal and reduce stress in the body?  NET is a mind-body stress-reduction technique that uses a methodology of finding and removing neurological imbalances related to an unresolved mind-body component. So what does that mean? My guest Dr. Jennifer Redmond will teach us little more about this powerful technique toward a healthy life.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/07/25/a-mind-body-approach-to-healing-stress-reduction-using-net</guid><pubDate>Thu, 25 Jul 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939120/a_mind_body_approach_to_healing_stress_reduction_using_net.mp3" length="13731550" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you been looking for a natural way to reduce stress in your life? Did you know, there are many factors to stress?  What is NET, and how does it work to heal and reduce stress in the body?  NET is a mind-body stress-reduction technique that uses a...</itunes:subtitle><itunes:summary><![CDATA[Have you been looking for a natural way to reduce stress in your life? Did you know, there are many factors to stress?  What is NET, and how does it work to heal and reduce stress in the body?  NET is a mind-body stress-reduction technique that uses a methodology of finding and removing neurological imbalances related to an unresolved mind-body component. So what does that mean? My guest Dr. Jennifer Redmond will teach us little more about this powerful technique toward a healthy life.   ]]></itunes:summary><itunes:duration>3433</itunes:duration><itunes:keywords>coach rea,doctor jennifer redmond,health,net-neuro emotional technique,stress-reduction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 10 Must have GOALS to improve your LIFE</title><link>https://www.spreaker.com/episode/the-10-must-have-goals-to-improve-your-life--63938132</link><description><![CDATA[Life is a gift and it’s your responsibility to live it right and to live it NOW. The perfect day starts today, so embrace Life by benefiting from every opportunity that comes your way, Live your dreams, play the game of Life well, and learn to overcome any obstacle that might come your way.   "YOUR LIFE YOUR WAY" The 10 Must have GOALS to improve your LIFE, designed to give you helpful tips and exercises to help you manage life better so you can get what you want. ~Love, Coach Rea For Amazon download: CLICK HERE ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/07/18/the-10-must-have-goals-to-improve-your-life</guid><pubDate>Thu, 18 Jul 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938132/the_10_must_have_goals_to_improve_your_life.mp3" length="12506929" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Life is a gift and it’s your responsibility to live it right and to live it NOW. The perfect day starts today, so embrace Life by benefiting from every opportunity that comes your way, Live your dreams, play the game of Life well, and learn to...</itunes:subtitle><itunes:summary><![CDATA[Life is a gift and it’s your responsibility to live it right and to live it NOW. The perfect day starts today, so embrace Life by benefiting from every opportunity that comes your way, Live your dreams, play the game of Life well, and learn to overcome any obstacle that might come your way.   "YOUR LIFE YOUR WAY" The 10 Must have GOALS to improve your LIFE, designed to give you helpful tips and exercises to help you manage life better so you can get what you want. ~Love, Coach Rea For Amazon download: CLICK HERE ]]></itunes:summary><itunes:duration>3127</itunes:duration><itunes:keywords>book,coach rea,goals,self-improvement,your life your way</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making a commitment to be completely dedicated</title><link>https://www.spreaker.com/episode/making-a-commitment-to-be-completely-dedicated--63938101</link><description><![CDATA[The perfect day starts today.  What role do you believe commitment plays in a person’s overall success? If you know you can succeed and success is your guaranteed prize, would you do what it takes to claim your prize?  Have you ever asked yourself this simple question: what inspires me and motivates me each morning to get out of bed? Do you intentionally control what your day is going to look like, or do you just accept what the day brings?  Today's guest, Robert Kennedy III, the Author of 28 days to new me, said:  "get in action! Something's always going to pop up! Don't let it stop you! GO!"  He also said: "Commitment stops when you stop moving towards that thing you are committed to."  Robert is a trainer, a business consultant and performance coach. Robert began his professional career in the human services industry. Since 2009 Robert has been teaching companies how to build their own online training courses.  As a result of that, he was able to author the Articulate Studio Cookbook.  This was a technical manual giving “recipes” on how to use the Articulate Studio software.  To learn more about Robert, visit his web-site at: http://www.robertkennedy3.com  Contact Coach Rea today: http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/07/11/making-a-commitment-to-be-completely-dedicated</guid><pubDate>Thu, 11 Jul 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938101/making_a_commitment_to_be_completely_dedicated.mp3" length="14414495" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>The perfect day starts today.  What role do you believe commitment plays in a person’s overall success? If you know you can succeed and success is your guaranteed prize, would you do what it takes to claim your prize?  Have you ever asked yourself...</itunes:subtitle><itunes:summary><![CDATA[The perfect day starts today.  What role do you believe commitment plays in a person’s overall success? If you know you can succeed and success is your guaranteed prize, would you do what it takes to claim your prize?  Have you ever asked yourself this simple question: what inspires me and motivates me each morning to get out of bed? Do you intentionally control what your day is going to look like, or do you just accept what the day brings?  Today's guest, Robert Kennedy III, the Author of 28 days to new me, said:  "get in action! Something's always going to pop up! Don't let it stop you! GO!"  He also said: "Commitment stops when you stop moving towards that thing you are committed to."  Robert is a trainer, a business consultant and performance coach. Robert began his professional career in the human services industry. Since 2009 Robert has been teaching companies how to build their own online training courses.  As a result of that, he was able to author the Articulate Studio Cookbook.  This was a technical manual giving “recipes” on how to use the Articulate Studio software.  To learn more about Robert, visit his web-site at: http://www.robertkennedy3.com  Contact Coach Rea today: http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>coach rea,life,robert kennedy iii,self- improvement,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIFE CHOICES</title><link>https://www.spreaker.com/episode/life-choices--63938103</link><description><![CDATA[Choices are the most important things we can ever do to make our lives work better.   When it comes to making choices; how do you rate yourself?   Do you like the choices that you are making right NOW? If yes, why. If not, why not?  How much time do you send thinking about the choices that make, day in and day out?  Are you willing to make some positive changes to make better choices, to create a better LIFE?  I am here to answer all your questions regarding life choices.  Today, I am your guest and your host and ready to be in service.  Send your questions to CoachRea@gmail.com  http://www.CoachingByRea.com http://www.YourLifeNow.info  connect with me on Skype: CoachRea  check out my new YouTube Video: Self-Hypnosis]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/06/27/life-choices</guid><pubDate>Thu, 27 Jun 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938103/life_choices.mp3" length="14276777" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Choices are the most important things we can ever do to make our lives work better.   When it comes to making choices; how do you rate yourself?   Do you like the choices that you are making right NOW? If yes, why. If not, why not?  How much time do...</itunes:subtitle><itunes:summary><![CDATA[Choices are the most important things we can ever do to make our lives work better.   When it comes to making choices; how do you rate yourself?   Do you like the choices that you are making right NOW? If yes, why. If not, why not?  How much time do you send thinking about the choices that make, day in and day out?  Are you willing to make some positive changes to make better choices, to create a better LIFE?  I am here to answer all your questions regarding life choices.  Today, I am your guest and your host and ready to be in service.  Send your questions to CoachRea@gmail.com  http://www.CoachingByRea.com http://www.YourLifeNow.info  connect with me on Skype: CoachRea  check out my new YouTube Video: Self-Hypnosis]]></itunes:summary><itunes:duration>3570</itunes:duration><itunes:keywords>coach rea,life choices,life coaching,self development,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CHALLNGES AS CHOICES: The Wisdom within</title><link>https://www.spreaker.com/episode/challnges-as-choices-the-wisdom-within--63939180</link><description><![CDATA[How do you define JOY? How do you treat the challenges that comes along the way? Which lenses would you choose to look at life through?  Julie said “being a human is a handicap but it has it is higher purpose” when Julie began to treat her challenges as choices, her challenges became a springboard to her spirit, her joy and her purpose.  Julie said: “If we can see too much of our inner lite, earth wouldn’t be a great adventure and discovery”. She also mentioned to choose challenges as part of the plan for growth.  Julie’s inspiring stories and strategies can help you see your dark times in a new light...and can help you find the most empowering keys within you.  It’s an honor to introduce you to this amazing woman; Julie Bond Genovese, a true inspirational speaker, an artist, a mom and the best-selling author of her award-winning memoir, “Nothing Short of Joy”. Her book was endorsed by Dr. Wayne Dyer and Dr. Christiane Northrup. Julie has been featured on TV &amp; radio including Anderson Cooper Live, NBC LX, Strategy Room, The Aware Show &amp; Oprah.com with Gayle King.  For more info: http://www.nothingshortofjoy.com  Contact Coach Rea today: 908-864-7919 http://www.CoachingByRea.com No matter what you believe you are, you are always more than what you can see and experience. Stay amazing! Love, Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/06/20/challnges-as-choices-the-wisdom-within</guid><pubDate>Thu, 20 Jun 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939180/challnges_as_choices_the_wisdom_within.mp3" length="16060836" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How do you define JOY? How do you treat the challenges that comes along the way? Which lenses would you choose to look at life through?  Julie said “being a human is a handicap but it has it is higher purpose” when Julie began to treat her challenges...</itunes:subtitle><itunes:summary><![CDATA[How do you define JOY? How do you treat the challenges that comes along the way? Which lenses would you choose to look at life through?  Julie said “being a human is a handicap but it has it is higher purpose” when Julie began to treat her challenges as choices, her challenges became a springboard to her spirit, her joy and her purpose.  Julie said: “If we can see too much of our inner lite, earth wouldn’t be a great adventure and discovery”. She also mentioned to choose challenges as part of the plan for growth.  Julie’s inspiring stories and strategies can help you see your dark times in a new light...and can help you find the most empowering keys within you.  It’s an honor to introduce you to this amazing woman; Julie Bond Genovese, a true inspirational speaker, an artist, a mom and the best-selling author of her award-winning memoir, “Nothing Short of Joy”. Her book was endorsed by Dr. Wayne Dyer and Dr. Christiane Northrup. Julie has been featured on TV &amp; radio including Anderson Cooper Live, NBC LX, Strategy Room, The Aware Show &amp; Oprah.com with Gayle King.  For more info: http://www.nothingshortofjoy.com  Contact Coach Rea today: 908-864-7919 http://www.CoachingByRea.com No matter what you believe you are, you are always more than what you can see and experience. Stay amazing! Love, Coach Rea]]></itunes:summary><itunes:duration>4016</itunes:duration><itunes:keywords>bestselling author,coach rea,inspirational speaker,julie bond genovese,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Perception and Reality</title><link>https://www.spreaker.com/episode/perception-and-reality--63939125</link><description><![CDATA[What is Perception and how does it affect our reality as we know it? How do you perceive the world around you? Take a moment to think about all the things you perceive on a daily basis.  Did you know your personal experiences, your emotional state of being can greatly affect how you perceive things and shape up your reality? At any given moment, you might see familiar objects in your environment, feel the touch of objects and people against your skin, smell the aroma of a home-cooked meal and hear the sound of music playing in your next door neighbor's apartment. All of these things help make up our conscious experience and allow us to interact with the people and objects around us.  Did know, Perception not only creates your experience of the world around you; but shapes your environment as well?  Anais Win said: “We do not see things as they are, we see things as we are.”  Join me and share your thoughts on the air.  Contact Coach Rea today: http://www.CoachingByRea.com For more information and to submit a request visit the show website at: http://www.YourLifeNow.info]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/06/13/perception-and-reality</guid><pubDate>Thu, 13 Jun 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939125/perception_and_reality.mp3" length="16883171" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is Perception and how does it affect our reality as we know it? How do you perceive the world around you? Take a moment to think about all the things you perceive on a daily basis.  Did you know your personal experiences, your emotional state of...</itunes:subtitle><itunes:summary><![CDATA[What is Perception and how does it affect our reality as we know it? How do you perceive the world around you? Take a moment to think about all the things you perceive on a daily basis.  Did you know your personal experiences, your emotional state of being can greatly affect how you perceive things and shape up your reality? At any given moment, you might see familiar objects in your environment, feel the touch of objects and people against your skin, smell the aroma of a home-cooked meal and hear the sound of music playing in your next door neighbor's apartment. All of these things help make up our conscious experience and allow us to interact with the people and objects around us.  Did know, Perception not only creates your experience of the world around you; but shapes your environment as well?  Anais Win said: “We do not see things as they are, we see things as we are.”  Join me and share your thoughts on the air.  Contact Coach Rea today: http://www.CoachingByRea.com For more information and to submit a request visit the show website at: http://www.YourLifeNow.info]]></itunes:summary><itunes:duration>4221</itunes:duration><itunes:keywords>coach rea,knowledge,motivation and expectation,perception,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Love The Children</title><link>https://www.spreaker.com/episode/to-love-the-children--63938109</link><description><![CDATA[A special interview with Dr. David Waldman. Dr. Waldman is the Founder/President/CEO of "To Love Children Educational Foundation International Inc." Also the founder and president of Rebecca House International Publishing Company. Dr. Waldman is an amazing man, who gives so much of himself in service of others. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/06/06/to-love-the-children</guid><pubDate>Thu, 06 Jun 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938109/to_love_the_children.mp3" length="8430991" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>A special interview with Dr. David Waldman. Dr. Waldman is the Founder/President/CEO of "To Love Children Educational Foundation International Inc." Also the founder and president of Rebecca House International Publishing Company. Dr. Waldman is an...</itunes:subtitle><itunes:summary><![CDATA[A special interview with Dr. David Waldman. Dr. Waldman is the Founder/President/CEO of "To Love Children Educational Foundation International Inc." Also the founder and president of Rebecca House International Publishing Company. Dr. Waldman is an amazing man, who gives so much of himself in service of others. ]]></itunes:summary><itunes:duration>2108</itunes:duration><itunes:keywords>children,coach rea,dr david waldman,education,foundation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SELF TALK and BELIEFS do matter</title><link>https://www.spreaker.com/episode/self-talk-and-beliefs-do-matter--63938453</link><description><![CDATA[My guest today is Eldon Taylor the Author of “I Believe": When What You Believe Matters!” Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes us on a journey of self-discovery and in every chapter he guides us toward greater self-understanding.   "YOUR LIFE YOUR WAY" Audiobook on Amazon for low price:http://amzn.com/B00BTLUDYM]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/05/30/self-talk-and-beliefs-do-matter</guid><pubDate>Thu, 30 May 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938453/self_talk_and_beliefs_do_matter.mp3" length="16265009" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>My guest today is Eldon Taylor the Author of “I Believe": When What You Believe Matters!” Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes us on a journey of self-discovery and in every...</itunes:subtitle><itunes:summary><![CDATA[My guest today is Eldon Taylor the Author of “I Believe": When What You Believe Matters!” Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes us on a journey of self-discovery and in every chapter he guides us toward greater self-understanding.   "YOUR LIFE YOUR WAY" Audiobook on Amazon for low price:http://amzn.com/B00BTLUDYM]]></itunes:summary><itunes:duration>4067</itunes:duration><itunes:keywords>beliefs,coach rea,eldon taylor,self talk,spiritiality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Mastery 101</title><link>https://www.spreaker.com/episode/mind-mastery-101--63938117</link><description><![CDATA[Have you or or someone you know been struggling with anxiety or depression? How much do you know about the causes of anxiety and depression? If you are tired of feeling sad, hopeless and you are ready to turn your life around, I encourage you to listen to my guest Craig Meriwether inspiring story. Craig is the author of the bestselling programs Mind Mastery Blueprint and Depression 180. For nearly 25 years, Craig had struggled with depression and the feeling being stuck. He has been searching for a way to end his despair and hopelessness. Couple of years ago Craig made himself the commitment to change his life and to end his depression once and for all. Craig has been described as a “wake-up” call, giving people the tools and information they need to energize and revitalize their lives, enabling them to end depression and create a life of happiness.  To find out more about Craig and his work, visit his web-site at:  http://craigmeriwether.com/  Cotact Coach Rea today: http://www.coachingbyrea.com/      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/05/23/mind-mastery-101</guid><pubDate>Thu, 23 May 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938117/mind_mastery_101.mp3" length="14466531" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you or or someone you know been struggling with anxiety or depression? How much do you know about the causes of anxiety and depression? If you are tired of feeling sad, hopeless and you are ready to turn your life around, I encourage you to...</itunes:subtitle><itunes:summary><![CDATA[Have you or or someone you know been struggling with anxiety or depression? How much do you know about the causes of anxiety and depression? If you are tired of feeling sad, hopeless and you are ready to turn your life around, I encourage you to listen to my guest Craig Meriwether inspiring story. Craig is the author of the bestselling programs Mind Mastery Blueprint and Depression 180. For nearly 25 years, Craig had struggled with depression and the feeling being stuck. He has been searching for a way to end his despair and hopelessness. Couple of years ago Craig made himself the commitment to change his life and to end his depression once and for all. Craig has been described as a “wake-up” call, giving people the tools and information they need to energize and revitalize their lives, enabling them to end depression and create a life of happiness.  To find out more about Craig and his work, visit his web-site at:  http://craigmeriwether.com/  Cotact Coach Rea today: http://www.coachingbyrea.com/      ]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:keywords>coach rea,craig meriwether,managing depression,mind mastery,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Personal Transformation</title><link>https://www.spreaker.com/episode/powerful-personal-transformation--63938110</link><description><![CDATA[Are you ready to free yourself from past hurts and start living the life that you deserve to live?  What techniques are you using right now to honor the life that is giving to you?  My guest Nadia Powers will inspire you to take the step toward powerful personal transformation.  Nadia Powers is a leader.  A visionary. And a creation of her own making. She has brought her talents to the forefront of her life to create energetic harmony in the lives of all she meets. As Clear Energy Expert of The Clearing Clinic, Nadia combines seasoned creativity, expert intuition and heartfelt empathy in conducting the vast energetic harmonies we encounter every single day to align people with the symphony of their lives. Her work has empowered others to capitalize on major opportunities in business, relationships, and personal transformation. Visit Nadia's web-site for more information at: www.nadiapowers.com  Contact Coach Rea today: http://www.CoachingByRea.com "YOUR LIFE YOUR WAY" Is now available on Amazon for special low price: ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/05/16/powerful-personal-transformation</guid><pubDate>Thu, 16 May 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938110/powerful_personal_transformation.mp3" length="14685959" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to free yourself from past hurts and start living the life that you deserve to live?  What techniques are you using right now to honor the life that is giving to you?  My guest Nadia Powers will inspire you to take the step toward...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to free yourself from past hurts and start living the life that you deserve to live?  What techniques are you using right now to honor the life that is giving to you?  My guest Nadia Powers will inspire you to take the step toward powerful personal transformation.  Nadia Powers is a leader.  A visionary. And a creation of her own making. She has brought her talents to the forefront of her life to create energetic harmony in the lives of all she meets. As Clear Energy Expert of The Clearing Clinic, Nadia combines seasoned creativity, expert intuition and heartfelt empathy in conducting the vast energetic harmonies we encounter every single day to align people with the symphony of their lives. Her work has empowered others to capitalize on major opportunities in business, relationships, and personal transformation. Visit Nadia's web-site for more information at: www.nadiapowers.com  Contact Coach Rea today: http://www.CoachingByRea.com "YOUR LIFE YOUR WAY" Is now available on Amazon for special low price: ]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>akashic records,coach rea,life coaching,personal development,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MOVING TOWARD YOUR NATURAL WAY OF BEING</title><link>https://www.spreaker.com/episode/moving-toward-your-natural-way-of-being--63938140</link><description><![CDATA[Are you resisting your natural way of being?  Why do we become disconnected from our natural way of being? Did know that fear is our personal enemy and causes us to resist change? Are you ready to become stronger than your fear? Are you ready to free your Mind?  It’s time to align yourself with joy and free yourself from being a prisoner to fear.  Meet Shann Vander Leek, a successful television advertising sales maven who followed her passion and created balance in her life. Shann is the founder of True Balance International, LLC and co-creator of AnxietySlayer.com, a web resource dedicated to helping people achieve peace and tranquility through anxiety release exercises and supportive tools.  For more information on Shann and her work go to: http://www.shannvanderleek.com  Contact Coach Rea: http://www.CoachingByRea.com Audio Book by Coach Rea: YOUR LIFE YOUR WAY Also Available on iTunes]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/05/09/moving-toward-your-natural-way-of-being</guid><pubDate>Thu, 09 May 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938140/moving_toward_your_natural_way_of_being.mp3" length="13176709" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you resisting your natural way of being?  Why do we become disconnected from our natural way of being? Did know that fear is our personal enemy and causes us to resist change? Are you ready to become stronger than your fear? Are you ready to free...</itunes:subtitle><itunes:summary><![CDATA[Are you resisting your natural way of being?  Why do we become disconnected from our natural way of being? Did know that fear is our personal enemy and causes us to resist change? Are you ready to become stronger than your fear? Are you ready to free your Mind?  It’s time to align yourself with joy and free yourself from being a prisoner to fear.  Meet Shann Vander Leek, a successful television advertising sales maven who followed her passion and created balance in her life. Shann is the founder of True Balance International, LLC and co-creator of AnxietySlayer.com, a web resource dedicated to helping people achieve peace and tranquility through anxiety release exercises and supportive tools.  For more information on Shann and her work go to: http://www.shannvanderleek.com  Contact Coach Rea: http://www.CoachingByRea.com Audio Book by Coach Rea: YOUR LIFE YOUR WAY Also Available on iTunes]]></itunes:summary><itunes:duration>3295</itunes:duration><itunes:keywords>balance,coach rea,inspirational,motivitional,shann vander leek</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eldon Taylor Present I BELIEVE</title><link>https://www.spreaker.com/episode/eldon-taylor-present-i-believe--63938154</link><description><![CDATA[Did you know, your perception of reality is determined by your beliefs?  Is it possible to create balance, greater self-understanding, compassion and better life, by carefully choosing our beliefs? What you perceive is what you believe, and what you believe makes up your Life. ~Rea  William James said: The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.     My guest today is Eldon Taylor the Author of: “I Believe: When What You Believe Matters!”  Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes us on a journey of self-discovery and in every chapter he guides us toward greater self-understanding.  Eldon Taylor is an award-winning, New York Times best-selling author of more than 300 books, audio, and video programs. He’s the inventor of the patented Inner-Talk technology and the founder and president of Progressive Awareness Research. He has been called a “master of the mind” and has appeared as an expert witness on both hypnosis and subliminal communication.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/05/02/eldon-taylor-present-i-believe</guid><pubDate>Thu, 02 May 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938154/eldon_taylor_present_i_believe.mp3" length="16523935" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know, your perception of reality is determined by your beliefs?  Is it possible to create balance, greater self-understanding, compassion and better life, by carefully choosing our beliefs? What you perceive is what you believe, and what you...</itunes:subtitle><itunes:summary><![CDATA[Did you know, your perception of reality is determined by your beliefs?  Is it possible to create balance, greater self-understanding, compassion and better life, by carefully choosing our beliefs? What you perceive is what you believe, and what you believe makes up your Life. ~Rea  William James said: The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.     My guest today is Eldon Taylor the Author of: “I Believe: When What You Believe Matters!”  Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes us on a journey of self-discovery and in every chapter he guides us toward greater self-understanding.  Eldon Taylor is an award-winning, New York Times best-selling author of more than 300 books, audio, and video programs. He’s the inventor of the patented Inner-Talk technology and the founder and president of Progressive Awareness Research. He has been called a “master of the mind” and has appeared as an expert witness on both hypnosis and subliminal communication.   ]]></itunes:summary><itunes:duration>4131</itunes:duration><itunes:keywords>books,coach rea,eldon taylor,i believe,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Clean your LIFE from the inside out</title><link>https://www.spreaker.com/episode/spring-clean-your-life-from-the-inside-out--63939184</link><description><![CDATA[What is your idea of spring cleaning? Open your mind to a new way of thinking. If you feel overwhelmed and stressed out in your life, you might want take a close look at your life right now. What do you see?  I believe mental cleaning and mental de-cluttering are important elements to a healthier life.  Let’s take a look at all the major aspects in our lives:  -Personal Growth and development  -Our relationships  -Our health and fitness level  -Our Finances  -Our job and career  -The overall quality of LIFE  What are you doing or not doing to take care of these important aspects of your life? And why?  Let’s discuss some of the techniques to a better spring cleaning that include mental cleaning and emotional cleaning.  Become Self-Aware and take care of all the major aspect of your LIFE  "Remember, you are the only person who thinks in your mind! You are the power and authority in your world."-Louise Hay  Contact Coach Rea Today at: http://www.CoachingByRea.com YOUR LIFE YOUR WAY Audio Book By Coach Rea   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/04/25/spring-clean-your-life-from-the-inside-out</guid><pubDate>Thu, 25 Apr 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939184/spring_clean_your_life_from_the_inside_out.mp3" length="11435491" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is your idea of spring cleaning? Open your mind to a new way of thinking. If you feel overwhelmed and stressed out in your life, you might want take a close look at your life right now. What do you see?  I believe mental cleaning and mental...</itunes:subtitle><itunes:summary><![CDATA[What is your idea of spring cleaning? Open your mind to a new way of thinking. If you feel overwhelmed and stressed out in your life, you might want take a close look at your life right now. What do you see?  I believe mental cleaning and mental de-cluttering are important elements to a healthier life.  Let’s take a look at all the major aspects in our lives:  -Personal Growth and development  -Our relationships  -Our health and fitness level  -Our Finances  -Our job and career  -The overall quality of LIFE  What are you doing or not doing to take care of these important aspects of your life? And why?  Let’s discuss some of the techniques to a better spring cleaning that include mental cleaning and emotional cleaning.  Become Self-Aware and take care of all the major aspect of your LIFE  "Remember, you are the only person who thinks in your mind! You are the power and authority in your world."-Louise Hay  Contact Coach Rea Today at: http://www.CoachingByRea.com YOUR LIFE YOUR WAY Audio Book By Coach Rea   ]]></itunes:summary><itunes:duration>2859</itunes:duration><itunes:keywords>coach rea,inspirational,life lesson,motivation,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STRATEGIES for WELLNESS and HAPPINESS W/ David Jean-Baptiste</title><link>https://www.spreaker.com/episode/strategies-for-wellness-and-happiness-w-david-jean-baptiste--63938104</link><description><![CDATA[Do you desire more from LIFE? Do you have an INTENTION you desire to achieve? Are you ready to make your intention your reality?  “A sense of knowing, your infinite source of intention has no doubts. Live on the active side of infinity and all doubts will disappear forever. Feel the passion you intend to live and feel.”  My guest David Jean-Baptiste is the Author of “HOW TO BE HAPPY” The Wellness Clarinet.  David is a performing artist, he plays the Clarinet. His love for music and his understanding of the connection between the mind and Body led him to create ‘The Wellness Clarinet’. The Wellness Clarinet is one of the best valuable programs I have come across.  "HOW TO BE HAPPY is a simple book, yet very powerful.  In this short book, David shares very simple techniques on how to relax your mind and body to achieve happiness in your life. He shows you how to free your Intention and how to connect your Mind and body, to achieve a deep sense of fulfilment from within.  To download “HOW TO BE HAPPY” visit David web-site at: http://www.thewellnessclarinet.com/  Contact Coach Rea today: http://www.CoachingByRea.com  Download Coach Rea's Book:YOUR LIFE YOUR WAY  or fromiTunes   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/04/18/strategies-for-wellness-and-happiness-w-david-jean-baptiste</guid><pubDate>Thu, 18 Apr 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938104/strategies_for_wellness_and_happiness_w_david_jean_baptiste.mp3" length="16257068" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you desire more from LIFE? Do you have an INTENTION you desire to achieve? Are you ready to make your intention your reality?  “A sense of knowing, your infinite source of intention has no doubts. Live on the active side of infinity and all doubts...</itunes:subtitle><itunes:summary><![CDATA[Do you desire more from LIFE? Do you have an INTENTION you desire to achieve? Are you ready to make your intention your reality?  “A sense of knowing, your infinite source of intention has no doubts. Live on the active side of infinity and all doubts will disappear forever. Feel the passion you intend to live and feel.”  My guest David Jean-Baptiste is the Author of “HOW TO BE HAPPY” The Wellness Clarinet.  David is a performing artist, he plays the Clarinet. His love for music and his understanding of the connection between the mind and Body led him to create ‘The Wellness Clarinet’. The Wellness Clarinet is one of the best valuable programs I have come across.  "HOW TO BE HAPPY is a simple book, yet very powerful.  In this short book, David shares very simple techniques on how to relax your mind and body to achieve happiness in your life. He shows you how to free your Intention and how to connect your Mind and body, to achieve a deep sense of fulfilment from within.  To download “HOW TO BE HAPPY” visit David web-site at: http://www.thewellnessclarinet.com/  Contact Coach Rea today: http://www.CoachingByRea.com  Download Coach Rea's Book:YOUR LIFE YOUR WAY  or fromiTunes   ]]></itunes:summary><itunes:duration>4065</itunes:duration><itunes:keywords>coach rea,david jean-baptiste,inspirational,music,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IMAGINE ALL THE POSSIBILITIES AHEAD!</title><link>https://www.spreaker.com/episode/imagine-all-the-possibilities-ahead--63938136</link><description><![CDATA[Only when we look forward we can imagine the possibilities ahead! ~♥ Rea Knowledge is power! The more we know, the better we are. Learn to understand and you would never be afraid to become the person you admire the most! ~♥ Rea Are you ready to be inspired? Are you willing to take full responsibility of your Life? Can you imagine all the possibilities ahead? My guest Randy Rosado is the Co-Author of “Pursuing Your Destiny”. Randy along with his wife Michelle, discovered the ability to write and to speak with the intention to spread Love, Hope, Strength, persistence, and Determination to the world. Randy’s mission is to inspire others to follow their passion and never to give up until they create the LIFE they desire. For more information visit Randy's web-site: http://www.RandyRosado.com To Contact Coach Rea, Please visit her web-site: http://www.CoachingByRea.com Coach Rea’s Audiobook is now available for download on iTunes. Click the link below: YOUR LIFE YOUR WAY      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/04/11/imagine-all-the-possibilities-ahead</guid><pubDate>Thu, 11 Apr 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938136/imagine_all_the_possibilities_ahead.mp3" length="15028268" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Only when we look forward we can imagine the possibilities ahead! ~♥ Rea Knowledge is power! The more we know, the better we are. Learn to understand and you would never be afraid to become the person you admire the most! ~♥ Rea Are you ready to be...</itunes:subtitle><itunes:summary><![CDATA[Only when we look forward we can imagine the possibilities ahead! ~♥ Rea Knowledge is power! The more we know, the better we are. Learn to understand and you would never be afraid to become the person you admire the most! ~♥ Rea Are you ready to be inspired? Are you willing to take full responsibility of your Life? Can you imagine all the possibilities ahead? My guest Randy Rosado is the Co-Author of “Pursuing Your Destiny”. Randy along with his wife Michelle, discovered the ability to write and to speak with the intention to spread Love, Hope, Strength, persistence, and Determination to the world. Randy’s mission is to inspire others to follow their passion and never to give up until they create the LIFE they desire. For more information visit Randy's web-site: http://www.RandyRosado.com To Contact Coach Rea, Please visit her web-site: http://www.CoachingByRea.com Coach Rea’s Audiobook is now available for download on iTunes. Click the link below: YOUR LIFE YOUR WAY      ]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:keywords>coach rea,inspirational,randy rosado,self-improvement,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CHANGE YOUR THOUGHTS CHANGE YOUR WORLD</title><link>https://www.spreaker.com/episode/change-your-thoughts-change-your-world--63938153</link><description><![CDATA[Is it possible to change our world as we know it, by simply changing our thoughts? Can our thoughts be the product of our beliefs? Did you know that a closed mind seals off creative solutions and eliminate any possibilities for new opportunities? Why is it so important to understand our thoughts processes to welcome the change we like to see happening in our lives? Everything we think, everything we believe and accept, shape our lives.  It’s my pleasure to chat with today’s guest K. William Spencer, the host and the producer of “YOUR THOUGHTS YOUR REALITY” Radio. My new audiobook “YOUR LIFE YOUR WAY” the Ten must have GOALS to improve your LIFE is now available for download on iTunes and CD baby: For iTunes download CLICK HERE For CD Baby download CLICK HERE]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/04/04/change-your-thoughts-change-your-world</guid><pubDate>Thu, 04 Apr 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938153/change_your_thoughts_change_your_world.mp3" length="18516137" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it possible to change our world as we know it, by simply changing our thoughts? Can our thoughts be the product of our beliefs? Did you know that a closed mind seals off creative solutions and eliminate any possibilities for new opportunities? Why...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to change our world as we know it, by simply changing our thoughts? Can our thoughts be the product of our beliefs? Did you know that a closed mind seals off creative solutions and eliminate any possibilities for new opportunities? Why is it so important to understand our thoughts processes to welcome the change we like to see happening in our lives? Everything we think, everything we believe and accept, shape our lives.  It’s my pleasure to chat with today’s guest K. William Spencer, the host and the producer of “YOUR THOUGHTS YOUR REALITY” Radio. My new audiobook “YOUR LIFE YOUR WAY” the Ten must have GOALS to improve your LIFE is now available for download on iTunes and CD baby: For iTunes download CLICK HERE For CD Baby download CLICK HERE]]></itunes:summary><itunes:duration>4630</itunes:duration><itunes:keywords>coach rea,conversation,inspirational,motiviation,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The choice to Live beyond limitations, and boundaries</title><link>https://www.spreaker.com/episode/the-choice-to-live-beyond-limitations-and-boundaries--63938456</link><description><![CDATA[Have you ever wondered what would your life look like, if you made few positive changes?  Are you ready to take some positive action steps toward a better LIFE?  Could the key relationships in your life be better?  Do you believe, you have a clear picture of what you really want out of LIFE?  Can you use some help?  How much time do you spend thinking through the choices that you make each day? How do you deal with problems in your LIFE?  Take the step to find out how my new Audio book, “YOUR LIFE YOUR WAY” can help you get clear of the goals that you could set to improve your life in many areas!  To download my new Audiobook, go to: YOUR LIFE YOUR WAY  Or visit my web-site: www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/03/28/the-choice-to-live-beyond-limitations-and-boundaries</guid><pubDate>Thu, 28 Mar 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938456/the_choice_to_live_beyond_limitations_and_boundaries.mp3" length="11570283" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever wondered what would your life look like, if you made few positive changes?  Are you ready to take some positive action steps toward a better LIFE?  Could the key relationships in your life be better?  Do you believe, you have a clear...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what would your life look like, if you made few positive changes?  Are you ready to take some positive action steps toward a better LIFE?  Could the key relationships in your life be better?  Do you believe, you have a clear picture of what you really want out of LIFE?  Can you use some help?  How much time do you spend thinking through the choices that you make each day? How do you deal with problems in your LIFE?  Take the step to find out how my new Audio book, “YOUR LIFE YOUR WAY” can help you get clear of the goals that you could set to improve your life in many areas!  To download my new Audiobook, go to: YOUR LIFE YOUR WAY  Or visit my web-site: www.CoachingByRea.com]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:keywords>coach rea,goals setting,life coaching,motiviation,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YOUR LIFE YOUR WAY</title><link>https://www.spreaker.com/episode/your-life-your-way--63938461</link><description><![CDATA[Life is a gift that has been given to us. It's our responsibility to live it right and to live it NOW. We should embrace Life by benefiting from every opportunity that comes our way, we need to live our dreams, play the game of Life well, and learn to overcome any obstacle that might come our way. This Audio book "YOUR LIFE YOUR WAY" The 10 Must have GOALS to improve your LIFE, designed to give you helpful tips and exercises to help you set&amp; Achieve the right goals for you. It's up to you to make the change that you like to see happening in your life. Take the step forward toward to a better life. You have all the tools that you need within you. You have the power to transform your LIFE!" ~Coach Rea Wilke   Download the Audiobook:: YOUR LIFE YOUR WAY]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/03/21/your-life-your-way</guid><pubDate>Thu, 21 Mar 2013 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938461/your_life_your_way.mp3" length="11570283" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Life is a gift that has been given to us. It's our responsibility to live it right and to live it NOW. We should embrace Life by benefiting from every opportunity that comes our way, we need to live our dreams, play the game of Life well, and learn to...</itunes:subtitle><itunes:summary><![CDATA[Life is a gift that has been given to us. It's our responsibility to live it right and to live it NOW. We should embrace Life by benefiting from every opportunity that comes our way, we need to live our dreams, play the game of Life well, and learn to overcome any obstacle that might come our way. This Audio book "YOUR LIFE YOUR WAY" The 10 Must have GOALS to improve your LIFE, designed to give you helpful tips and exercises to help you set&amp; Achieve the right goals for you. It's up to you to make the change that you like to see happening in your life. Take the step forward toward to a better life. You have all the tools that you need within you. You have the power to transform your LIFE!" ~Coach Rea Wilke   Download the Audiobook:: YOUR LIFE YOUR WAY]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:keywords>coach rea,goals setting,motivational,self-help,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GET WELL WITH YOUR MIND</title><link>https://www.spreaker.com/episode/get-well-with-your-mind--63938142</link><description><![CDATA[Would you like to learn some helpful tips that can help you take control of your life? Would you like to learn how to regulate your emotions, manage your anxieties, control your impulses and effectively communicate with others?  My guest Dr. Walter Jacobson, M.D., a California licensed psychiatrist certified with the American Board of Psychiatry and Neurology is launching a new wellness program, called the Emotional Wellness 101. The program divided into five phases: Self-assessment, Toolkit training, Support system, Tapering of medication and Emotional wellness maintenance. It's my pleasure to bring back my guest Dr. Walter Jacobson to the show. Dr. Jacobson is a motivational speaker and author of Amazon bestseller “Forgive to Win! – End Self-Sabotage, Create the Life You Want”. Dr. Jacobson is experienced in helping people to achieve happiness well-being and success without the use of medications and believes that with this right tools and training just about anyone can manifest happy satisfying life.   For more information on Dr. Jacobson, visit his Website: http://www.walterjacobsonmd.com  To purchase my new Audiobook, please visit my page: YOUR LIFE YOUR WAY   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/03/14/get-well-with-your-mind</guid><pubDate>Thu, 14 Mar 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938142/get_well_with_your_mind.mp3" length="14459843" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to learn some helpful tips that can help you take control of your life? Would you like to learn how to regulate your emotions, manage your anxieties, control your impulses and effectively communicate with others?  My guest Dr. Walter...</itunes:subtitle><itunes:summary><![CDATA[Would you like to learn some helpful tips that can help you take control of your life? Would you like to learn how to regulate your emotions, manage your anxieties, control your impulses and effectively communicate with others?  My guest Dr. Walter Jacobson, M.D., a California licensed psychiatrist certified with the American Board of Psychiatry and Neurology is launching a new wellness program, called the Emotional Wellness 101. The program divided into five phases: Self-assessment, Toolkit training, Support system, Tapering of medication and Emotional wellness maintenance. It's my pleasure to bring back my guest Dr. Walter Jacobson to the show. Dr. Jacobson is a motivational speaker and author of Amazon bestseller “Forgive to Win! – End Self-Sabotage, Create the Life You Want”. Dr. Jacobson is experienced in helping people to achieve happiness well-being and success without the use of medications and believes that with this right tools and training just about anyone can manifest happy satisfying life.   For more information on Dr. Jacobson, visit his Website: http://www.walterjacobsonmd.com  To purchase my new Audiobook, please visit my page: YOUR LIFE YOUR WAY   ]]></itunes:summary><itunes:duration>3615</itunes:duration><itunes:keywords>coach rea,dr walter jacobson,emotional wellness,motivational,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Rivera an Award-Winning Bestselling Author</title><link>https://www.spreaker.com/episode/jeff-rivera-an-award-winning-bestselling-author--63938113</link><description><![CDATA[Re-broadcast interview with Bestselling Author Jeff Rivera... Jeff Rivera is an award-winning young adult fiction author and debut children's book author. A popular inspirational media personality, he has written for Entertainment Weekly, Huffington Post, School Library Journal and many other national outlets. Jeff Rivera has interviewed such children's book authors as Jeff Kinney (Diary of a Wimpy Kid), James Patterson (The Worst Years of My Life) and S.E. Hinton (The Outsiders).   Rivera created a massive online following before the eBook revolution even existed. He was able to land an agent and a book deal with Warner Books (now known as Grand Central Publishing) within 7 days. He has used the knowledge he gained from this experience to help coach his clients on social media campaigns and has helped over 100 clients take the first step in landing an agent too.   You can reach Jeff on his web-site at: http://www.jeffrivera.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/03/07/jeff-rivera-an-award-winning-bestselling-author</guid><pubDate>Thu, 07 Mar 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938113/jeff_rivera_an_award_winning_bestselling_author.mp3" length="13811589" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Re-broadcast interview with Bestselling Author Jeff Rivera... Jeff Rivera is an award-winning young adult fiction author and debut children's book author. A popular inspirational media personality, he has written for Entertainment Weekly, Huffington...</itunes:subtitle><itunes:summary><![CDATA[Re-broadcast interview with Bestselling Author Jeff Rivera... Jeff Rivera is an award-winning young adult fiction author and debut children's book author. A popular inspirational media personality, he has written for Entertainment Weekly, Huffington Post, School Library Journal and many other national outlets. Jeff Rivera has interviewed such children's book authors as Jeff Kinney (Diary of a Wimpy Kid), James Patterson (The Worst Years of My Life) and S.E. Hinton (The Outsiders).   Rivera created a massive online following before the eBook revolution even existed. He was able to land an agent and a book deal with Warner Books (now known as Grand Central Publishing) within 7 days. He has used the knowledge he gained from this experience to help coach his clients on social media campaigns and has helped over 100 clients take the first step in landing an agent too.   You can reach Jeff on his web-site at: http://www.jeffrivera.com]]></itunes:summary><itunes:duration>3453</itunes:duration><itunes:keywords>books,coach rea,inspirational,jeff rivera,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey to success from poverty to celebrity</title><link>https://www.spreaker.com/episode/journey-to-success-from-poverty-to-celebrity--63938158</link><description><![CDATA[It’s my pleasure to introduce you to today’s guest, Bestselling Author Jeff Rivera. Jeff will share his inspiring story, and his journey to success from American poverty and homelessness to celebrity interview and bestselling books. Jeff has appeared on national television, radio and print in such outlets as Forbes.com, The Boston Globe, Publishers Weekly, Right On! Magazine, Rotarian Magazine, TMZ, WABC, WNBC, WCBS, SITV, American Latino and NPR. He has been on panel discussions for The Library Journal, Authors Guild, the Harlem Book Fair and many others. http://www.jeffrivera.com/]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/03/06/journey-to-success-from-poverty-to-celebrity</guid><pubDate>Wed, 06 Mar 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938158/journey_to_success_from_poverty_to_celebrity.mp3" length="13923602" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It’s my pleasure to introduce you to today’s guest, Bestselling Author Jeff Rivera. Jeff will share his inspiring story, and his journey to success from American poverty and homelessness to celebrity interview and bestselling books. Jeff has appeared...</itunes:subtitle><itunes:summary><![CDATA[It’s my pleasure to introduce you to today’s guest, Bestselling Author Jeff Rivera. Jeff will share his inspiring story, and his journey to success from American poverty and homelessness to celebrity interview and bestselling books. Jeff has appeared on national television, radio and print in such outlets as Forbes.com, The Boston Globe, Publishers Weekly, Right On! Magazine, Rotarian Magazine, TMZ, WABC, WNBC, WCBS, SITV, American Latino and NPR. He has been on panel discussions for The Library Journal, Authors Guild, the Harlem Book Fair and many others. http://www.jeffrivera.com/]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:keywords>bestselling author,books,coach rea,inspirational,jeff rivera</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Activate The Wisdom of Your Heart w/ Len Branson</title><link>https://www.spreaker.com/episode/activate-the-wisdom-of-your-heart-w-len-branson--63938446</link><description><![CDATA[Do you believe the law of attraction? Do you listen to your heart?  My guest today Len Branson said: “If people followed the wisdom of their heart our planet would look quite a bit differently. There would be no place for hate, frustration, pollution, suffering, pain, war, lack, agony and famine.” Len Branson, the Author of “Superguide ME” is a Belgian author, filmmaker and journalist! Len is not your regular teacher or “guru”. When you ask him a question, he will answer you with a question. After being laid-off from his job as a Program Director for the Belgian and Dutch MTV. Len was forced to rethink his career. Len didn't’t know at the time that the real riches would come from within. In the beginning of 2009, Branson woke up in the middle of the night with the idea to formulate a European answer to the personal growth phenomenon The Secret. He decided to test the Law of Attraction, which is described in this worldwide best-selling book and movie.  In September 09/09, with a small TV crew Len left on a road trip for nine days to an old monastery in Andalusia, Spain. Along with nine wise men and nine witnesses from Holland and Belgium to be part of the beginning of the biggest spiritual experiment ever: Superwise ME! – Law of the Heart. On that magical day for his 40th birthday, he very strongly realized he indeed had become a millionaire. He had traveled the world, produced dream-after-dream, learned from the best teachers around and crossed paths with the likes of Michael Beckwith, Neale Donald Walsch, Richard Branson, Dalai Lama, and so on. He had discovered the path to the real riches, not the fake bank-account-dollar-joy, nor the instant-Ferrari-happiness.  It’s my pleasure to introduce you to my guest Len Branson. ~Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/02/28/activate-the-wisdom-of-your-heart-w-len-branson</guid><pubDate>Thu, 28 Feb 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938446/activate_the_wisdom_of_your_heart_w_len_branson.mp3" length="14538420" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you believe the law of attraction? Do you listen to your heart?  My guest today Len Branson said: “If people followed the wisdom of their heart our planet would look quite a bit differently. There would be no place for hate, frustration, pollution,...</itunes:subtitle><itunes:summary><![CDATA[Do you believe the law of attraction? Do you listen to your heart?  My guest today Len Branson said: “If people followed the wisdom of their heart our planet would look quite a bit differently. There would be no place for hate, frustration, pollution, suffering, pain, war, lack, agony and famine.” Len Branson, the Author of “Superguide ME” is a Belgian author, filmmaker and journalist! Len is not your regular teacher or “guru”. When you ask him a question, he will answer you with a question. After being laid-off from his job as a Program Director for the Belgian and Dutch MTV. Len was forced to rethink his career. Len didn't’t know at the time that the real riches would come from within. In the beginning of 2009, Branson woke up in the middle of the night with the idea to formulate a European answer to the personal growth phenomenon The Secret. He decided to test the Law of Attraction, which is described in this worldwide best-selling book and movie.  In September 09/09, with a small TV crew Len left on a road trip for nine days to an old monastery in Andalusia, Spain. Along with nine wise men and nine witnesses from Holland and Belgium to be part of the beginning of the biggest spiritual experiment ever: Superwise ME! – Law of the Heart. On that magical day for his 40th birthday, he very strongly realized he indeed had become a millionaire. He had traveled the world, produced dream-after-dream, learned from the best teachers around and crossed paths with the likes of Michael Beckwith, Neale Donald Walsch, Richard Branson, Dalai Lama, and so on. He had discovered the path to the real riches, not the fake bank-account-dollar-joy, nor the instant-Ferrari-happiness.  It’s my pleasure to introduce you to my guest Len Branson. ~Coach Rea]]></itunes:summary><itunes:duration>3635</itunes:duration><itunes:keywords>coach rea,law of the heart,len branson,superguide me,superwise me</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping our children to become Happy, Healthy&amp; Self Reliant</title><link>https://www.spreaker.com/episode/helping-our-children-to-become-happy-healthy-self-reliant--63939122</link><description><![CDATA[Did you know, one in six children has a developmental disability and one in five is neurologically impaired? Can toxic chemicals be the cause of most of these disabilities? Our guest today is Shelley Tzorfas the Author of “Recovering Autism, ADHD, &amp; Special Needs” A guide to Help Parents and Those Who Work with Children Heal their Children Now. .Shelley is the owner of Specialized Tutoring/Learning Assessments and believes that the kids need one to one instruction. Shelley has been working with children and teens afflicted with Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, Autism Spectrum Disorder, Learning Disabilities as well as average but struggling "C" students. Her book is a guide for parents and teachers to learn efficient and effective ways to heal special needs children now. The book also covers information on how to navigate the educational system from pre-school school through college, vacationing with special needs children, and career ideas beyond the school years. A must read for parents and teachers and therapists who willing to do the work and to children  to become happy, healthy, independent and self-reliant.  To buy Shelley’s book follow this link: Recovering Autism, ADHD, Special Needs]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/02/21/helping-our-children-to-become-happy-healthy-self-reliant</guid><pubDate>Thu, 21 Feb 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939122/helping_our_children_to_become_happy_healthy_self_reliant.mp3" length="12618106" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know, one in six children has a developmental disability and one in five is neurologically impaired? Can toxic chemicals be the cause of most of these disabilities? Our guest today is Shelley Tzorfas the Author of “Recovering Autism, ADHD,...</itunes:subtitle><itunes:summary><![CDATA[Did you know, one in six children has a developmental disability and one in five is neurologically impaired? Can toxic chemicals be the cause of most of these disabilities? Our guest today is Shelley Tzorfas the Author of “Recovering Autism, ADHD, &amp; Special Needs” A guide to Help Parents and Those Who Work with Children Heal their Children Now. .Shelley is the owner of Specialized Tutoring/Learning Assessments and believes that the kids need one to one instruction. Shelley has been working with children and teens afflicted with Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, Autism Spectrum Disorder, Learning Disabilities as well as average but struggling "C" students. Her book is a guide for parents and teachers to learn efficient and effective ways to heal special needs children now. The book also covers information on how to navigate the educational system from pre-school school through college, vacationing with special needs children, and career ideas beyond the school years. A must read for parents and teachers and therapists who willing to do the work and to children  to become happy, healthy, independent and self-reliant.  To buy Shelley’s book follow this link: Recovering Autism, ADHD, Special Needs]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:keywords>autism,coach rea,health,interventions,shelly trorfas</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88c09a310e53c6d63b6edb6520b0474e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding your Soul Purpose with Teresa Proctor</title><link>https://www.spreaker.com/episode/understanding-your-soul-purpose-with-teresa-proctor--63938162</link><description><![CDATA[Are you ready to understand the truth about who you really are? Are you conscious of the power of the words you speak? How well do you understand your body? Do you understand your own Chakra? Our guest today is Teresa Proctor, an amazing woman who has a gift and has the desire to serve others with the support of spirit. Teresa Proctor is a Psychic Intuitive, Medium, Life Coach, and Speaker. Teresa has a unique connection to the energy of Mary Magdalene. Teresa’s goal is to deliver Mary’s Message to women globally. The message is simple and powerful: Stand in Your Power Speak Your Truth Share Your Message Change the World. Teresa’s is the author of: “The Radiant Key to Understanding”: Healing with Mary Magdalene]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/02/14/understanding-your-soul-purpose-with-teresa-proctor</guid><pubDate>Thu, 14 Feb 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938162/understanding_your_soul_purpose_with_teresa_proctor.mp3" length="16451837" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to understand the truth about who you really are? Are you conscious of the power of the words you speak? How well do you understand your body? Do you understand your own Chakra? Our guest today is Teresa Proctor, an amazing woman who has...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to understand the truth about who you really are? Are you conscious of the power of the words you speak? How well do you understand your body? Do you understand your own Chakra? Our guest today is Teresa Proctor, an amazing woman who has a gift and has the desire to serve others with the support of spirit. Teresa Proctor is a Psychic Intuitive, Medium, Life Coach, and Speaker. Teresa has a unique connection to the energy of Mary Magdalene. Teresa’s goal is to deliver Mary’s Message to women globally. The message is simple and powerful: Stand in Your Power Speak Your Truth Share Your Message Change the World. Teresa’s is the author of: “The Radiant Key to Understanding”: Healing with Mary Magdalene]]></itunes:summary><itunes:duration>4113</itunes:duration><itunes:keywords>coach rea,energy,psychic intuitive,teresa proctor,the radiant key to understandi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d38985879d4ef571385d18f309c678d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living the American Dream with guest Daniel Milstein</title><link>https://www.spreaker.com/episode/living-the-american-dream-with-guest-daniel-milstein--63938123</link><description><![CDATA[Can determination and hard work take you from rags to riches? What would it take to live the American dream? Our guest today is Daniel Milstein, is here to share his inspiring true story. His new book “17 Cents and a Dream”:  My Incredible Journey from the USSR to Living the American Dream” is both a dramatic autobiography of True American success story, and a manual for anyone who dreams of becoming successful in today’s competitive world of finances and sales. Today Daniel is the founder and CEO of a billion-dollar corporation, Gold Star Financial Group. Daniel led the company to the Inc. 500 list and one of the fastest growing company in the United States.  Amazon link: http://www.amazon.com/17-Cents-Dream-Incredible-ebook/dp/B00AXCVJ6Y/   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/02/07/living-the-american-dream-with-guest-daniel-milstein</guid><pubDate>Thu, 07 Feb 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938123/living_the_american_dream_with_guest_daniel_milstein.mp3" length="8559932" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can determination and hard work take you from rags to riches? What would it take to live the American dream? Our guest today is Daniel Milstein, is here to share his inspiring true story. His new book “17 Cents and a Dream”:  My Incredible Journey...</itunes:subtitle><itunes:summary><![CDATA[Can determination and hard work take you from rags to riches? What would it take to live the American dream? Our guest today is Daniel Milstein, is here to share his inspiring true story. His new book “17 Cents and a Dream”:  My Incredible Journey from the USSR to Living the American Dream” is both a dramatic autobiography of True American success story, and a manual for anyone who dreams of becoming successful in today’s competitive world of finances and sales. Today Daniel is the founder and CEO of a billion-dollar corporation, Gold Star Financial Group. Daniel led the company to the Inc. 500 list and one of the fastest growing company in the United States.  Amazon link: http://www.amazon.com/17-Cents-Dream-Incredible-ebook/dp/B00AXCVJ6Y/   ]]></itunes:summary><itunes:duration>2140</itunes:duration><itunes:keywords>17 cents and a dream,coach rea,daniel milstein,inspirational-motivational,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d38985879d4ef571385d18f309c678d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life On a Shoestring....In Beverly Hill? By Christine Redlin</title><link>https://www.spreaker.com/episode/life-on-a-shoestring-in-beverly-hill-by-christine-redlin--63939105</link><description><![CDATA[Are you ready to learn some helpful tips and suggestions on how to live on a budget while maintaining a positive healthy, and happy attitude about life? Are you ready to be inspired?  My today’s guest Christine Redlin the author of “Life On a Shoestring…In Beverly Hills?” is here to share her inspiring story. In her handbook as Christine refers to, she shares her life and challenges, living on a shoestring spending plan, to stretch the dollar, while having a happy and upbeat attitude with her spiritual faith that it all will work out. Christine is an award-winning film and educational television producer, a creative writer/marketer, production executive, actress and voiceover talent, who enjoys experiencing all that life has to offer. She gives back by volunteering her time and sharing her experience and talent with many charitable causes. She can start her day outdoors, casually dressed for a hike, and finish the day dressed up, attending the symphony in a dress and heels at night! She likes to use humor and empowerment each day for herself and to help others feel and think better.  For more information on Christine’s book go to:  http://www.lifeonashoestringinbeverlyhills.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/01/31/life-on-a-shoestringin-beverly-hill-by-christine-redlin</guid><pubDate>Thu, 31 Jan 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939105/life_on_a_shoestringin_beverly_hill_by_christine_redlin.mp3" length="17882302" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you ready to learn some helpful tips and suggestions on how to live on a budget while maintaining a positive healthy, and happy attitude about life? Are you ready to be inspired?  My today’s guest Christine Redlin the author of “Life On a...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to learn some helpful tips and suggestions on how to live on a budget while maintaining a positive healthy, and happy attitude about life? Are you ready to be inspired?  My today’s guest Christine Redlin the author of “Life On a Shoestring…In Beverly Hills?” is here to share her inspiring story. In her handbook as Christine refers to, she shares her life and challenges, living on a shoestring spending plan, to stretch the dollar, while having a happy and upbeat attitude with her spiritual faith that it all will work out. Christine is an award-winning film and educational television producer, a creative writer/marketer, production executive, actress and voiceover talent, who enjoys experiencing all that life has to offer. She gives back by volunteering her time and sharing her experience and talent with many charitable causes. She can start her day outdoors, casually dressed for a hike, and finish the day dressed up, attending the symphony in a dress and heels at night! She likes to use humor and empowerment each day for herself and to help others feel and think better.  For more information on Christine’s book go to:  http://www.lifeonashoestringinbeverlyhills.com]]></itunes:summary><itunes:duration>4471</itunes:duration><itunes:keywords>christine redlin,coach rea,healthy mindset,inspirational,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pursuing Your Destiny with guest Michelle Rosado</title><link>https://www.spreaker.com/episode/pursuing-your-destiny-with-guest-michelle-rosado--63938467</link><description><![CDATA[Is it possible to find peace and joy after surviving a tragic event?  Is it possible for us to be ourselves in a world full of pain and negative beliefs?    Our today’s guest is Michelle Rosado, an amazing woman and co-Author of “Pursuing Your Destiny” How to Overcome Adversity And Achieve Your Dreams.  Michelle chose to move forward in spite of the tragic event in her life. She is full of positive energy and her mission is to radiate this energy to empower others and to be a true inspiration.  You can find out more about Michelle and her book by visiting her website: http://www.michellerosado.com  You can reach Coach Rea at: http://www.CoachingByRea.com CoachRea@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/01/24/pursuing-your-destiny-with-guest-michelle-rosado</guid><pubDate>Thu, 24 Jan 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938467/pursuing_your_destiny_with_guest_michelle_rosado.mp3" length="12780483" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it possible to find peace and joy after surviving a tragic event?  Is it possible for us to be ourselves in a world full of pain and negative beliefs?    Our today’s guest is Michelle Rosado, an amazing woman and co-Author of “Pursuing Your...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to find peace and joy after surviving a tragic event?  Is it possible for us to be ourselves in a world full of pain and negative beliefs?    Our today’s guest is Michelle Rosado, an amazing woman and co-Author of “Pursuing Your Destiny” How to Overcome Adversity And Achieve Your Dreams.  Michelle chose to move forward in spite of the tragic event in her life. She is full of positive energy and her mission is to radiate this energy to empower others and to be a true inspiration.  You can find out more about Michelle and her book by visiting her website: http://www.michellerosado.com  You can reach Coach Rea at: http://www.CoachingByRea.com CoachRea@gmail.com]]></itunes:summary><itunes:duration>3196</itunes:duration><itunes:keywords>coach rea,inspirational-motivational,michelle rosado,pursuing your destiny,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Negative Self-Esteem</title><link>https://www.spreaker.com/episode/overcoming-negative-self-esteem--63938161</link><description><![CDATA[What would drive a young lady to go from being happy and content to someone who is obsessed with her image? What would drive her to have abnormal eating habits and to display low self-esteem? Is our society to be blamed or does the media put pressure on young women to think being thin is beautiful?  My guest today is young woman who has been through it all and she is here to share her story, hoping to inspire other young women to take charge of their lives.  Disclaimer:  Please note I am not offering any therapy on the show, rather sharing inform to help you make the decision that is right for you.   You can Reach Coach Rea: CoachRea@gmail.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/01/17/overcoming-negative-self-esteem</guid><pubDate>Thu, 17 Jan 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938161/overcoming_negative_self_esteem.mp3" length="11409577" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What would drive a young lady to go from being happy and content to someone who is obsessed with her image? What would drive her to have abnormal eating habits and to display low self-esteem? Is our society to be blamed or does the media put pressure...</itunes:subtitle><itunes:summary><![CDATA[What would drive a young lady to go from being happy and content to someone who is obsessed with her image? What would drive her to have abnormal eating habits and to display low self-esteem? Is our society to be blamed or does the media put pressure on young women to think being thin is beautiful?  My guest today is young woman who has been through it all and she is here to share her story, hoping to inspire other young women to take charge of their lives.  Disclaimer:  Please note I am not offering any therapy on the show, rather sharing inform to help you make the decision that is right for you.   You can Reach Coach Rea: CoachRea@gmail.com   ]]></itunes:summary><itunes:duration>2853</itunes:duration><itunes:keywords>coach rea,healthy behaviors,self-esteem,self-help,self-image</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living a Healthy Balanced Life with Ayurveda</title><link>https://www.spreaker.com/episode/living-a-healthy-balanced-life-with-ayurveda--63939107</link><description><![CDATA[The holidays are over and the New Year is here. Many people set healthy New Year’s resolutions that include cleansing and detoxifying their bodies. Are you looking to start living a healthy balanced life?  Are you searshing for  healthy natural ways to obtain optimum health? Have you heard of Ayurveda the ancient Indian medical practice? Dr. Shekhar is my guest on today's show. Dr. Shekhar is an ayurvedic doctor who was classically trained in India and has been practicing and teaching Ayurveda worldwide since 1988.  Did you know that Ayurveda is not just a system of alternative medicine, but is actually a comprehensive and ancient science of health?]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/01/10/living-a-healthy-balanced-life-with-ayurveda-1</guid><pubDate>Thu, 10 Jan 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939107/living_a_healthy_balanced_life_with_ayurveda_1.mp3" length="18125554" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>The holidays are over and the New Year is here. Many people set healthy New Year’s resolutions that include cleansing and detoxifying their bodies. Are you looking to start living a healthy balanced life?  Are you searshing for  healthy natural ways...</itunes:subtitle><itunes:summary><![CDATA[The holidays are over and the New Year is here. Many people set healthy New Year’s resolutions that include cleansing and detoxifying their bodies. Are you looking to start living a healthy balanced life?  Are you searshing for  healthy natural ways to obtain optimum health? Have you heard of Ayurveda the ancient Indian medical practice? Dr. Shekhar is my guest on today's show. Dr. Shekhar is an ayurvedic doctor who was classically trained in India and has been practicing and teaching Ayurveda worldwide since 1988.  Did you know that Ayurveda is not just a system of alternative medicine, but is actually a comprehensive and ancient science of health?]]></itunes:summary><itunes:duration>4532</itunes:duration><itunes:keywords>alternative medicine,ayurveda,coach rea,detoxification,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving Forward in the NEW YEAR</title><link>https://www.spreaker.com/episode/moving-forward-in-the-new-year--63938145</link><description><![CDATA[Happy New Year to you all!  It's a New Year, a new opportunity to do things better than before.  Are You ready to take on the New Year with an open heart and an open mind?  Are you ready to take back control of your life?  Are you ready to let go of the old and let the new in?  Build confidence, trust and control of your life with the right goals.  You can reach Coach Rea:  CoachRea@gmail.com http://www.CoachingByRea.com Skype: CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2013/01/03/moving-forward-in-the-new-year</guid><pubDate>Thu, 03 Jan 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938145/moving_forward_in_the_new_year.mp3" length="14900581" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy New Year to you all!  It's a New Year, a new opportunity to do things better than before.  Are You ready to take on the New Year with an open heart and an open mind?  Are you ready to take back control of your life?  Are you ready to let go of...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year to you all!  It's a New Year, a new opportunity to do things better than before.  Are You ready to take on the New Year with an open heart and an open mind?  Are you ready to take back control of your life?  Are you ready to let go of the old and let the new in?  Build confidence, trust and control of your life with the right goals.  You can reach Coach Rea:  CoachRea@gmail.com http://www.CoachingByRea.com Skype: CoachRea]]></itunes:summary><itunes:duration>3726</itunes:duration><itunes:keywords>coach rea,goals,new year,self-help,self improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea4a79b2848f1ae7e2e8a9823995793.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Change and welcoming the NEW</title><link>https://www.spreaker.com/episode/embracing-change-and-welcoming-the-new--63938105</link><description><![CDATA[A new era is upon us....change is needed on all levels.  Are you ready to do your part and to be the change you like to see in the world. May your heart be open to embrace the new in the new year. may love, kindness and peace be your guiding source toward happiness, love and joy in your heart and in the world around you...♥ Coach Rea http://www.CoachingByRea.com http://facebook.com/CoachRea1   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/12/20/embracing-change-and-welcoming-the-new</guid><pubDate>Thu, 20 Dec 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938105/embracing_change_and_welcoming_the_new.mp3" length="10633218" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>A new era is upon us....change is needed on all levels.  Are you ready to do your part and to be the change you like to see in the world. May your heart be open to embrace the new in the new year. may love, kindness and peace be your guiding source...</itunes:subtitle><itunes:summary><![CDATA[A new era is upon us....change is needed on all levels.  Are you ready to do your part and to be the change you like to see in the world. May your heart be open to embrace the new in the new year. may love, kindness and peace be your guiding source toward happiness, love and joy in your heart and in the world around you...♥ Coach Rea http://www.CoachingByRea.com http://facebook.com/CoachRea1   ]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:keywords>celebration,coach rea,new year,self-help,self improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60d92e09e0f7c5734ffbe4b6511cbf13.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Principles of Life</title><link>https://www.spreaker.com/episode/the-principles-of-life--63938470</link><description><![CDATA[Where must you grow to live a life of purpose? Are you satisfied with the choices you've made in your life thus far? Are you willing to change the way you look at things, in order for things to change in your life? “Let him who would move the world first move himself.”  Join me today as we discuss the most important principles of life.  Reach Coach Rea:  Coachrea@gmail.com  Skype: CoachRea http://www.CoachingByRea.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/12/13/the-principles-of-life</guid><pubDate>Thu, 13 Dec 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938470/the_principles_of_life.mp3" length="10748575" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Where must you grow to live a life of purpose? Are you satisfied with the choices you've made in your life thus far? Are you willing to change the way you look at things, in order for things to change in your life? “Let him who would move the world...</itunes:subtitle><itunes:summary><![CDATA[Where must you grow to live a life of purpose? Are you satisfied with the choices you've made in your life thus far? Are you willing to change the way you look at things, in order for things to change in your life? “Let him who would move the world first move himself.”  Join me today as we discuss the most important principles of life.  Reach Coach Rea:  Coachrea@gmail.com  Skype: CoachRea http://www.CoachingByRea.com   ]]></itunes:summary><itunes:duration>2688</itunes:duration><itunes:keywords>coach rea,life purpose,principles of life,self development,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIVING OUTSIDE THE BOX</title><link>https://www.spreaker.com/episode/living-outside-the-box--63938471</link><description><![CDATA[How do you see yourself living life right now? Inside or outside the box?  How often do you make the choice to look at anything you’re doing in a completely new creative way?  How do you deal with the “rules” that others ask you to follow, especially when they conflict with what you really want?  After all, Living outside the box means the freedom to see life in a new and a creative way- and to live life based on your own opinions, and not the opinions of others.  Contact Coach Rea today: CoachRea@gmail.com www.CoachingByRea.com  908-655-8184   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/12/06/living-outside-the-box</guid><pubDate>Thu, 06 Dec 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938471/living_outside_the_box.mp3" length="13861535" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How do you see yourself living life right now? Inside or outside the box?  How often do you make the choice to look at anything you’re doing in a completely new creative way?  How do you deal with the “rules” that others ask you to follow, especially...</itunes:subtitle><itunes:summary><![CDATA[How do you see yourself living life right now? Inside or outside the box?  How often do you make the choice to look at anything you’re doing in a completely new creative way?  How do you deal with the “rules” that others ask you to follow, especially when they conflict with what you really want?  After all, Living outside the box means the freedom to see life in a new and a creative way- and to live life based on your own opinions, and not the opinions of others.  Contact Coach Rea today: CoachRea@gmail.com www.CoachingByRea.com  908-655-8184   ]]></itunes:summary><itunes:duration>3466</itunes:duration><itunes:keywords>achievement,coach rea,motiviation,self-help,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“The Barefoot Spirit” inspiring story of a bestselling wine</title><link>https://www.spreaker.com/episode/the-barefoot-spirit-inspiring-story-of-a-bestselling-wine--63938152</link><description><![CDATA[Can a little creativity, resourcefulness, guts and grit be enough to create a successful business? Would you like to learn how to move from rags-to-riches? Meet the founder of the Barefoot Wines Michael Houlihan on our show today. Michael’s new book titled: “The Barefoot Spirit” is a story of a little winery that broke all the rules—and left its footprints all over the industry. Michael will inspire you when he shares his story of how hardship, hustle, and heart built a bestselling wine. “The Barefoot Spirit” tells the story of Barefoot Wine’s humble beginning in the laundry room of Michael and Bonnie Harvey’s Sonoma County farmhouse to its acquisition by E&amp;J Gallo 20 years later.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/11/29/the-barefoot-spirit-inspiring-story-of-a-bestselling-wine</guid><pubDate>Thu, 29 Nov 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938152/the_barefoot_spirit_inspiring_story_of_a_bestselling_wine.mp3" length="15021999" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can a little creativity, resourcefulness, guts and grit be enough to create a successful business? Would you like to learn how to move from rags-to-riches? Meet the founder of the Barefoot Wines Michael Houlihan on our show today. Michael’s new book...</itunes:subtitle><itunes:summary><![CDATA[Can a little creativity, resourcefulness, guts and grit be enough to create a successful business? Would you like to learn how to move from rags-to-riches? Meet the founder of the Barefoot Wines Michael Houlihan on our show today. Michael’s new book titled: “The Barefoot Spirit” is a story of a little winery that broke all the rules—and left its footprints all over the industry. Michael will inspire you when he shares his story of how hardship, hustle, and heart built a bestselling wine. “The Barefoot Spirit” tells the story of Barefoot Wine’s humble beginning in the laundry room of Michael and Bonnie Harvey’s Sonoma County farmhouse to its acquisition by E&amp;J Gallo 20 years later.]]></itunes:summary><itunes:duration>3756</itunes:duration><itunes:keywords>barefoot wine,coach rea,inspiration,michael houlihan,the barefoot spirit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Attitude of Gratitude</title><link>https://www.spreaker.com/episode/an-attitude-of-gratitude--63938131</link><description><![CDATA[Happy Thanksgiving to you all! Today, I dedicate this episode to gratitude and Thanksgiving. What are you grateful for? Share your gratitude on the air and may you always have many things to be grateful for. I Know I do!  http://www.CoachingbyRea.com http://www.facebook.com/Coachrea1   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/11/21/an-attitude-of-gratitude</guid><pubDate>Wed, 21 Nov 2012 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938131/an_attitude_of_gratitude.mp3" length="13269287" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Happy Thanksgiving to you all! Today, I dedicate this episode to gratitude and Thanksgiving. What are you grateful for? Share your gratitude on the air and may you always have many things to be grateful for. I Know I do!  http://www.CoachingbyRea.com...</itunes:subtitle><itunes:summary><![CDATA[Happy Thanksgiving to you all! Today, I dedicate this episode to gratitude and Thanksgiving. What are you grateful for? Share your gratitude on the air and may you always have many things to be grateful for. I Know I do!  http://www.CoachingbyRea.com http://www.facebook.com/Coachrea1   ]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:keywords>attitude,coach rea,gratitude,self-help,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Personality and Relationships</title><link>https://www.spreaker.com/episode/personality-and-relationships--63938116</link><description><![CDATA[Can your personality affect the quality of your relationships? Can communication and expectation be the critical factors in all relationships? Are you happy in your relationships?  Can our own perception dictates the quality of our relationships?  Join me today as we examine all these areas that affect the quality of our relationships.   Let me know what is on your mind! http://www.CoachingByRea.com  CoachRea@gmail.com  908-655-8184  **Disclaimer** This show is intended to be thought provoking and for information purpose. Please contact me directly for more help or seek a professional help.  With love&amp; Gratitude  Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/11/15/personality-and-relationships</guid><pubDate>Thu, 15 Nov 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938116/personality_and_relationships.mp3" length="15607141" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can your personality affect the quality of your relationships? Can communication and expectation be the critical factors in all relationships? Are you happy in your relationships?  Can our own perception dictates the quality of our relationships?...</itunes:subtitle><itunes:summary><![CDATA[Can your personality affect the quality of your relationships? Can communication and expectation be the critical factors in all relationships? Are you happy in your relationships?  Can our own perception dictates the quality of our relationships?  Join me today as we examine all these areas that affect the quality of our relationships.   Let me know what is on your mind! http://www.CoachingByRea.com  CoachRea@gmail.com  908-655-8184  **Disclaimer** This show is intended to be thought provoking and for information purpose. Please contact me directly for more help or seek a professional help.  With love&amp; Gratitude  Rea]]></itunes:summary><itunes:duration>3902</itunes:duration><itunes:keywords>coach rea,communication,perception,relationships,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a9714250686ca20e1045a5b7baa597a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The power of EFT (Emotional Freedom Techniques)</title><link>https://www.spreaker.com/episode/the-power-of-eft-emotional-freedom-techniques--63939126</link><description><![CDATA[What is EFT? How does it work? Can it be the answer you’ve longing for?  What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about EFT.  "Carla Hugo is a Certified Holistic Health and Lifestyle Coach, a Consultant with Isagenix - the world leader in nutritional cleansing, and a Certified Emotional Freedom Techniques Practitioner.   For more information about Carla and her amazing work, Visit her web-site at:  http://www.getcoached.com For more informaton and to contact Coach Rea, send an e-mail to: CoachRea@gmail.com www.CoachingByRea.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/10/25/the-power-of-eft-emotional-freedom-techniques</guid><pubDate>Thu, 25 Oct 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939126/the_power_of_eft_emotional_freedom_techniques.mp3" length="14564333" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is EFT? How does it work? Can it be the answer you’ve longing for?  What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about...</itunes:subtitle><itunes:summary><![CDATA[What is EFT? How does it work? Can it be the answer you’ve longing for?  What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about EFT.  "Carla Hugo is a Certified Holistic Health and Lifestyle Coach, a Consultant with Isagenix - the world leader in nutritional cleansing, and a Certified Emotional Freedom Techniques Practitioner.   For more information about Carla and her amazing work, Visit her web-site at:  http://www.getcoached.com For more informaton and to contact Coach Rea, send an e-mail to: CoachRea@gmail.com www.CoachingByRea.com   ]]></itunes:summary><itunes:duration>3642</itunes:duration><itunes:keywords>coach rea,eft,health,self- improvement,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving from pain to power with guest Author Mal Duane</title><link>https://www.spreaker.com/episode/moving-from-pain-to-power-with-guest-author-mal-duane--63938143</link><description><![CDATA[Are you a woman in the midst of a life transition and longing for a renewed sense of hope, strength and a higher perspective on your current situation? Are you willing to transform your life and reclaim your Power? Allow me to introduce you to my guest on today’s show, Mal Duane the Author of “Alpha Chick”. Mal has triumphed over devastating life challenges to become an Alpha Chick extraordinaire. In her book she shares her story of transformation and the steps to moving from pain to power. http://www.AlphaChick.com. To Reach Coach Rea, please send an e-mail to info@CoachingByRea.com Disclaimer: This show is intended to provide information and not to treat anything. Please seek a professional help when it’s needed.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/10/18/moving-from-pain-to-power-with-guest-author-mal-duane</guid><pubDate>Thu, 18 Oct 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938143/moving_from_pain_to_power_with_guest_author_mal_duane.mp3" length="14980203" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you a woman in the midst of a life transition and longing for a renewed sense of hope, strength and a higher perspective on your current situation? Are you willing to transform your life and reclaim your Power? Allow me to introduce you to my...</itunes:subtitle><itunes:summary><![CDATA[Are you a woman in the midst of a life transition and longing for a renewed sense of hope, strength and a higher perspective on your current situation? Are you willing to transform your life and reclaim your Power? Allow me to introduce you to my guest on today’s show, Mal Duane the Author of “Alpha Chick”. Mal has triumphed over devastating life challenges to become an Alpha Chick extraordinaire. In her book she shares her story of transformation and the steps to moving from pain to power. http://www.AlphaChick.com. To Reach Coach Rea, please send an e-mail to info@CoachingByRea.com Disclaimer: This show is intended to provide information and not to treat anything. Please seek a professional help when it’s needed.]]></itunes:summary><itunes:duration>3746</itunes:duration><itunes:keywords>alpha chick,coach rea,personal development,self-help,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Human Evolution with guest Author Jason Lincoln Jeffers</title><link>https://www.spreaker.com/episode/human-evolution-with-guest-author-jason-lincoln-jeffers--63938144</link><description><![CDATA[Have you ever dealt with negative emotions, apathy, greed, anger, jealousy and  felt them so deep in your body?  Are you ready for your personal transformation and evolution? Are you ready to let go of being a victim and start living?  Are you able to stay focused in the present moment? Jason Lincoln Jeffers is my guest on today's show. Jason is a Spiritual teacher, Life and wellness Coach, the author of "The Next Human"- a guide to personal and collective evolution . http://www.jasonlincolnjeffers.com/  Coach Rea can be reached at: http://www.CoachingByRea.com info@CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/10/11/human-evolution-with-guest-author-jason-lincoln-jeffers</guid><pubDate>Thu, 11 Oct 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938144/human_evolution_with_guest_author_jason_lincoln_jeffers.mp3" length="14714590" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever dealt with negative emotions, apathy, greed, anger, jealousy and  felt them so deep in your body?  Are you ready for your personal transformation and evolution? Are you ready to let go of being a victim and start living?  Are you able to...</itunes:subtitle><itunes:summary><![CDATA[Have you ever dealt with negative emotions, apathy, greed, anger, jealousy and  felt them so deep in your body?  Are you ready for your personal transformation and evolution? Are you ready to let go of being a victim and start living?  Are you able to stay focused in the present moment? Jason Lincoln Jeffers is my guest on today's show. Jason is a Spiritual teacher, Life and wellness Coach, the author of "The Next Human"- a guide to personal and collective evolution . http://www.jasonlincolnjeffers.com/  Coach Rea can be reached at: http://www.CoachingByRea.com info@CoachingByRea.com]]></itunes:summary><itunes:duration>3679</itunes:duration><itunes:keywords>coach rea,jason lincoln jeffers,self-help,spirituality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Living</title><link>https://www.spreaker.com/episode/healthy-living--63938159</link><description><![CDATA[Have you ever struggled with being overweight? Have you suffered from health issues caused by the "standard American diet"? Meet Erica Petrosky who followed the "standard American diet" all the way to 206 lbs.  She was diagnosed with thyroid disease and high cholesterol at age 24. At age 31, and after losing over 50 lbs., she was diagnosed with Type 2 diabetes. Erica refused to be a victim to her health issues and went on to research the true causes of her illness and what she found out will shock you. Listen to what Erica has to say about her journey to a healthier, and drug free life. Erica is now 33 years old, maintains a healthy weight and is off all medications for ALL of her "diseases"... ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/10/04/healthy-living</guid><pubDate>Thu, 04 Oct 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938159/healthy_living.mp3" length="14520656" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever struggled with being overweight? Have you suffered from health issues caused by the "standard American diet"? Meet Erica Petrosky who followed the "standard American diet" all the way to 206 lbs.  She was diagnosed with thyroid disease...</itunes:subtitle><itunes:summary><![CDATA[Have you ever struggled with being overweight? Have you suffered from health issues caused by the "standard American diet"? Meet Erica Petrosky who followed the "standard American diet" all the way to 206 lbs.  She was diagnosed with thyroid disease and high cholesterol at age 24. At age 31, and after losing over 50 lbs., she was diagnosed with Type 2 diabetes. Erica refused to be a victim to her health issues and went on to research the true causes of her illness and what she found out will shock you. Listen to what Erica has to say about her journey to a healthier, and drug free life. Erica is now 33 years old, maintains a healthy weight and is off all medications for ALL of her "diseases"... ]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:keywords>coach rea,diet,health,self help,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEEL GOOD, BE HEALTHY AND HAPPY!</title><link>https://www.spreaker.com/episode/feel-good-be-healthy-and-happy--63938156</link><description><![CDATA[Have you ever struggled with being overweight? Have you suffered from health issues caused by the "standard American diet"? If so, you will want to hear what Erica Petrosky has to say.  Erica is my guest on today's show and she knows a thing or two about health challenges.  Erica followed the "standard American diet" all the way to 206 lbs.  She was diagnosed with thyroid disease and high cholesterol at age 24. At age 31, and after losing over 50 lbs., she was diagnosed with Type 2 diabetes. Erica refused to be a victim to her health issues and went on to research the true causes of her illness and what she found out will shock you. Listen to what Erika has to say about her journey to a healthier, and drug free life. Erica is now 33 years old, maintains a healthy weight and is off all medications for ALL of her "diseases"...  Coach Rea http://www.CoachingByRea.com    Disclaimer: This show is intended to provide information and not to treat anything. Please seek a professional help when it’s needed.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/10/03/feel-good-be-healthy-and-happy</guid><pubDate>Wed, 03 Oct 2012 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938156/feel_good_be_healthy_and_happy.mp3" length="14622639" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever struggled with being overweight? Have you suffered from health issues caused by the "standard American diet"? If so, you will want to hear what Erica Petrosky has to say.  Erica is my guest on today's show and she knows a thing or two...</itunes:subtitle><itunes:summary><![CDATA[Have you ever struggled with being overweight? Have you suffered from health issues caused by the "standard American diet"? If so, you will want to hear what Erica Petrosky has to say.  Erica is my guest on today's show and she knows a thing or two about health challenges.  Erica followed the "standard American diet" all the way to 206 lbs.  She was diagnosed with thyroid disease and high cholesterol at age 24. At age 31, and after losing over 50 lbs., she was diagnosed with Type 2 diabetes. Erica refused to be a victim to her health issues and went on to research the true causes of her illness and what she found out will shock you. Listen to what Erika has to say about her journey to a healthier, and drug free life. Erica is now 33 years old, maintains a healthy weight and is off all medications for ALL of her "diseases"...  Coach Rea http://www.CoachingByRea.com    Disclaimer: This show is intended to provide information and not to treat anything. Please seek a professional help when it’s needed.]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:keywords>coach rea,diet,fitness and wellbeing,health,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a9714250686ca20e1045a5b7baa597a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fulfill Your Greatness...Today</title><link>https://www.spreaker.com/episode/fulfill-your-greatness-today--63938160</link><description><![CDATA[Welcome my friends, I am your host Coach Rea! Allow me to ask you a few questions:  Do you think you are living up to your full Potential? If you answered yes, more power to you, if you answered no, what do you think is stopping you?  Have you asked yourself this question before? Who am I and what do I really want?  Allow me to introduce you to my guest on today's show, Barbara Hofmeiser. Barbara is the Author  of “To Be or Not To Be- The Choice is YOURS”. Barbara is an acclaimed motivational speaker, a Certified NLP Master Practitioner and a member of the Association of Integrative Psychology.  Claim your free Coaching consultation with me by sending me an e-mail to CoachRea@gmail.com www.CoachingByRea.com  Skype: CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/09/27/fulfill-your-greatnesstoday</guid><pubDate>Thu, 27 Sep 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938160/fulfill_your_greatnesstoday.mp3" length="19339099" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Welcome my friends, I am your host Coach Rea! Allow me to ask you a few questions:  Do you think you are living up to your full Potential? If you answered yes, more power to you, if you answered no, what do you think is stopping you?  Have you asked...</itunes:subtitle><itunes:summary><![CDATA[Welcome my friends, I am your host Coach Rea! Allow me to ask you a few questions:  Do you think you are living up to your full Potential? If you answered yes, more power to you, if you answered no, what do you think is stopping you?  Have you asked yourself this question before? Who am I and what do I really want?  Allow me to introduce you to my guest on today's show, Barbara Hofmeiser. Barbara is the Author  of “To Be or Not To Be- The Choice is YOURS”. Barbara is an acclaimed motivational speaker, a Certified NLP Master Practitioner and a member of the Association of Integrative Psychology.  Claim your free Coaching consultation with me by sending me an e-mail to CoachRea@gmail.com www.CoachingByRea.com  Skype: CoachRea]]></itunes:summary><itunes:duration>4835</itunes:duration><itunes:keywords>barbara hofmeister,coach rea,goal setting,self help,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a9714250686ca20e1045a5b7baa597a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Free Self-Expression with your host Coach Rea</title><link>https://www.spreaker.com/episode/free-self-expression-with-your-host-coach-rea--63938460</link><description><![CDATA[How well do you feel you can express yourself? How important  is it to you to be able to express yourself well in any situation? Do your struggle with Self-Expression?   Join me today as I share with you some tips&amp; suggestions on how to express yourself butter in every situation.    Be part of my upcoming online course coming up soon!  www.CoachingByRea.com 908-655-8184 Skype: CoachRea  Disclaimer: This show is intented to be a thoughts proveking and not intended to treat anything.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/09/13/free-self-expression-with-your-host-coach-rea</guid><pubDate>Thu, 13 Sep 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938460/free_self_expression_with_your_host_coach_rea.mp3" length="11088167" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How well do you feel you can express yourself? How important  is it to you to be able to express yourself well in any situation? Do your struggle with Self-Expression?   Join me today as I share with you some tips&amp;amp; suggestions on how to express...</itunes:subtitle><itunes:summary><![CDATA[How well do you feel you can express yourself? How important  is it to you to be able to express yourself well in any situation? Do your struggle with Self-Expression?   Join me today as I share with you some tips&amp; suggestions on how to express yourself butter in every situation.    Be part of my upcoming online course coming up soon!  www.CoachingByRea.com 908-655-8184 Skype: CoachRea  Disclaimer: This show is intented to be a thoughts proveking and not intended to treat anything.]]></itunes:summary><itunes:duration>2773</itunes:duration><itunes:keywords>coach rea,motivation,self-expression,self-help,self-improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open your Heart&amp; Follow Your Bliss with guest Andrew Cort</title><link>https://www.spreaker.com/episode/open-your-heart-follow-your-bliss-with-guest-andrew-cort--63939108</link><description><![CDATA[What is Spirituality? What does it mean to be Spiritually awakened ? What can we learn from the Greek mythology and the myths of western tradition?  Can Following our Bliss open doors to a happier and more fulfilled life? Join me and My guest Dr. Andrew Cort as we discuss spirituality and his new book “The Door is Open” Andrew Cort is an Author, Speaker, Attorney, Teacher and Doctor of Chiropractic. You can find out more about Dr. Cort, his books, Videos and his speaking engagement at:  http://www.andrewcort.com Contact me at: http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/09/07/open-your-heart-follow-your-bliss-with-guest-andrew-cort</guid><pubDate>Fri, 07 Sep 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939108/open_your_heart_follow_your_bliss_with_guest_andrew_cort.mp3" length="15226799" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is Spirituality? What does it mean to be Spiritually awakened ? What can we learn from the Greek mythology and the myths of western tradition?  Can Following our Bliss open doors to a happier and more fulfilled life? Join me and My guest Dr....</itunes:subtitle><itunes:summary><![CDATA[What is Spirituality? What does it mean to be Spiritually awakened ? What can we learn from the Greek mythology and the myths of western tradition?  Can Following our Bliss open doors to a happier and more fulfilled life? Join me and My guest Dr. Andrew Cort as we discuss spirituality and his new book “The Door is Open” Andrew Cort is an Author, Speaker, Attorney, Teacher and Doctor of Chiropractic. You can find out more about Dr. Cort, his books, Videos and his speaking engagement at:  http://www.andrewcort.com Contact me at: http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3807</itunes:duration><itunes:keywords>andrew cort,bliss,coach rea,self-help,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaim your personal Power</title><link>https://www.spreaker.com/episode/reclaim-your-personal-power--63938447</link><description><![CDATA[Is it easy to forgive and to forget?  Are you denying yourself the right to let go and to be free? While it is certainly isn't easy, but it is absolutely necessary to learn to let go to avoid any physical, mental or emotional problems.  "Everybody's got a past. The past does not equal the future unless you live there." -- Tony Robbins  Regain your personal power, start looking forward to a happier future. There are so many benefits of letting go and forgiving. You can improve your health, you can build a stronger immune system, and you can achieve more in your life personally and professionally. So don’t give your power away, instead regain it by learning how to forgive and to let  go of anything that is no longer serving you.  My guest Today is Dr. De Canto. Today we'll discuss this sensitive topic, then Dr. DeCanto will walk us through a guided Mediation on Forgiveness. Disclaimer: This is not therapy, and this show is intended to be thoughts provoking and will not replace professional  therapy. Please seek a professional help if you need it. http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/08/23/show</guid><pubDate>Thu, 23 Aug 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938447/show.mp3" length="18876000" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Is it easy to forgive and to forget?  Are you denying yourself the right to let go and to be free? While it is certainly isn't easy, but it is absolutely necessary to learn to let go to avoid any physical, mental or emotional problems.  "Everybody's...</itunes:subtitle><itunes:summary><![CDATA[Is it easy to forgive and to forget?  Are you denying yourself the right to let go and to be free? While it is certainly isn't easy, but it is absolutely necessary to learn to let go to avoid any physical, mental or emotional problems.  "Everybody's got a past. The past does not equal the future unless you live there." -- Tony Robbins  Regain your personal power, start looking forward to a happier future. There are so many benefits of letting go and forgiving. You can improve your health, you can build a stronger immune system, and you can achieve more in your life personally and professionally. So don’t give your power away, instead regain it by learning how to forgive and to let  go of anything that is no longer serving you.  My guest Today is Dr. De Canto. Today we'll discuss this sensitive topic, then Dr. DeCanto will walk us through a guided Mediation on Forgiveness. Disclaimer: This is not therapy, and this show is intended to be thoughts provoking and will not replace professional  therapy. Please seek a professional help if you need it. http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4719</itunes:duration><itunes:keywords>coach rea,forgiveness,meditation,personal growth,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Defining Free Will with Coach Rea and Shaman Ted</title><link>https://www.spreaker.com/episode/defining-free-will-with-coach-rea-and-shaman-ted--63939181</link><description><![CDATA[What is Free Will? Does it really exist? What are the principles of Free Will? What if you can shape your life by your ability to make a conscious choices that are free of any constraints?Join me and my guest Shaman Ted "Soaring Hawk" .As we discuss the term of Free Will. http://www.CoachingByRea.com http://www.shamanted.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/08/16/defining-free-will-with-coach-rea-and-shaman-ted</guid><pubDate>Thu, 16 Aug 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939181/defining_free_will_with_coach_rea_and_shaman_ted.mp3" length="17809577" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is Free Will? Does it really exist? What are the principles of Free Will? What if you can shape your life by your ability to make a conscious choices that are free of any constraints?Join me and my guest Shaman Ted "Soaring Hawk" .As we discuss...</itunes:subtitle><itunes:summary><![CDATA[What is Free Will? Does it really exist? What are the principles of Free Will? What if you can shape your life by your ability to make a conscious choices that are free of any constraints?Join me and my guest Shaman Ted "Soaring Hawk" .As we discuss the term of Free Will. http://www.CoachingByRea.com http://www.shamanted.com]]></itunes:summary><itunes:duration>4453</itunes:duration><itunes:keywords>coach rea,free will,self help,shamanism,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a9714250686ca20e1045a5b7baa597a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Inspired w/Author&amp; Producer Christine Redlin</title><link>https://www.spreaker.com/episode/get-inspired-w-author-producer-christine-redlin--63938146</link><description><![CDATA[As we move into the second half of 2012, I like to bring you back to your resolutions for 2012. Was one of those resolutions to “save money?”   Do you enjoy living a life of luxury, but you don’t think you can afford it?  Would you like to learn how to take the stress out of your finances by following simple easy suggestions that can help you achieve that?  Well if you answer yes and you like to learn more, you are in for a treat. Meet a Real woman who learned how to find the away to live a life of luxury on a shoe string budget. My guest  Christine Redlin is The Real Woman of Beverly Hills; she  is the Author of “Life On A Shoestring ... In Beverly Hills?" Christine, Is here to share her story with you, through her words of wisdom and through her book. Christine’s book is fun, clever and full of great suggestions and ideas to cost savings,  while enjoying life. Christine is here to empower you and to  inspire you to Feel and Think Better than ever! Christine is also an award-winning film and educational television producer, an actress and a voice talent.  Bring your open mind and your open heart to today’s show and leave uplifted and ready to live your best life simple, but big! http:// www.lifeonashoestringinbeverlyhlls.com http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/08/09/get-inspired-wauthor-producer-christine-redlin</guid><pubDate>Thu, 09 Aug 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938146/get_inspired_wauthor_producer_christine_redlin.mp3" length="17906126" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>As we move into the second half of 2012, I like to bring you back to your resolutions for 2012. Was one of those resolutions to “save money?”   Do you enjoy living a life of luxury, but you don’t think you can afford it?  Would you like to learn how...</itunes:subtitle><itunes:summary><![CDATA[As we move into the second half of 2012, I like to bring you back to your resolutions for 2012. Was one of those resolutions to “save money?”   Do you enjoy living a life of luxury, but you don’t think you can afford it?  Would you like to learn how to take the stress out of your finances by following simple easy suggestions that can help you achieve that?  Well if you answer yes and you like to learn more, you are in for a treat. Meet a Real woman who learned how to find the away to live a life of luxury on a shoe string budget. My guest  Christine Redlin is The Real Woman of Beverly Hills; she  is the Author of “Life On A Shoestring ... In Beverly Hills?" Christine, Is here to share her story with you, through her words of wisdom and through her book. Christine’s book is fun, clever and full of great suggestions and ideas to cost savings,  while enjoying life. Christine is here to empower you and to  inspire you to Feel and Think Better than ever! Christine is also an award-winning film and educational television producer, an actress and a voice talent.  Bring your open mind and your open heart to today’s show and leave uplifted and ready to live your best life simple, but big! http:// www.lifeonashoestringinbeverlyhlls.com http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4477</itunes:duration><itunes:keywords>christine redlin,coach rea,inspiring,life on a shoestring,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ultimate achievement in business and life w/Steve Olsher</title><link>https://www.spreaker.com/episode/the-ultimate-achievement-in-business-and-life-w-steve-olsher--63939116</link><description><![CDATA[What is holding you back from living your dream life? Do you know the difference between people who succeed in their lives-day after day-and those who don’t? Do you know what you want out of life and how to get it? How about the internet, is there really a lot of profit to be made online, and where do we start?  Join me and my guest Steve Olsher America’s Reinvention Expert who taught thousands how to NICHETIZE!™  by identifying and monetizing their WHAT—that is, the ONE thing they were born to do.  Steve is the Author of  Journey To You: A Step-by-Step Guide to Becoming Who You Were Born to Be. And  his new book Internet Prophets: The World's Leading Experts Reveal How to Profit Online. Steve is offerring FREE copies of his books. But you must listen for more details. http://SteveOlsher.com http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/08/02/the-ultimate-achievement-in-business-and-life-wsteve-olsher</guid><pubDate>Thu, 02 Aug 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939116/the_ultimate_achievement_in_business_and_life_wsteve_olsher.mp3" length="16044118" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is holding you back from living your dream life? Do you know the difference between people who succeed in their lives-day after day-and those who don’t? Do you know what you want out of life and how to get it? How about the internet, is there...</itunes:subtitle><itunes:summary><![CDATA[What is holding you back from living your dream life? Do you know the difference between people who succeed in their lives-day after day-and those who don’t? Do you know what you want out of life and how to get it? How about the internet, is there really a lot of profit to be made online, and where do we start?  Join me and my guest Steve Olsher America’s Reinvention Expert who taught thousands how to NICHETIZE!™  by identifying and monetizing their WHAT—that is, the ONE thing they were born to do.  Steve is the Author of  Journey To You: A Step-by-Step Guide to Becoming Who You Were Born to Be. And  his new book Internet Prophets: The World's Leading Experts Reveal How to Profit Online. Steve is offerring FREE copies of his books. But you must listen for more details. http://SteveOlsher.com http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4012</itunes:duration><itunes:keywords>achievement,coach rea,internet prophets live,self-help,steve olsher</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating the right MINDSET with Coach Rea</title><link>https://www.spreaker.com/episode/creating-the-right-mindset-with-coach-rea--63938107</link><description><![CDATA[What does it mean to have the right MINDSET? Can having the right mindset help you succeed in life? Are you willing to change few things to change your life?  What do you do, if anything, to consistently build the right attitude and the right mindset. Join me today for an open mic as I go through few helpful tips on how to build a great mindset for success. I am your host Coach Rea who wishing a life of beauty, success, peace&amp; abundance.  info@CoachingByRea.com http://www.CoachingByRea.com   908-655-8184]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/07/26/creating-the-right-mindset-with-coach-rea-1</guid><pubDate>Thu, 26 Jul 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938107/creating_the_right_mindset_with_coach_rea_1.mp3" length="15411745" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What does it mean to have the right MINDSET? Can having the right mindset help you succeed in life? Are you willing to change few things to change your life?  What do you do, if anything, to consistently build the right attitude and the right mindset....</itunes:subtitle><itunes:summary><![CDATA[What does it mean to have the right MINDSET? Can having the right mindset help you succeed in life? Are you willing to change few things to change your life?  What do you do, if anything, to consistently build the right attitude and the right mindset. Join me today for an open mic as I go through few helpful tips on how to build a great mindset for success. I am your host Coach Rea who wishing a life of beauty, success, peace&amp; abundance.  info@CoachingByRea.com http://www.CoachingByRea.com   908-655-8184]]></itunes:summary><itunes:duration>3853</itunes:duration><itunes:keywords>coach rea,inspiration,mindset for success,motivation,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Is Good with guest/ Author Alexis Sclamberg</title><link>https://www.spreaker.com/episode/life-is-good-with-guest-author-alexis-sclamberg--63938463</link><description><![CDATA[Are you a young professional who is seeking some guidance and in desperate need of change? Do you feel discouraged by the current economy and feeling left behind? Are you willing to change your attitude to transform your life? Do you have what it takes to be your best? Would you like to learn how to overcome the feelings of being “stuck”?  Join me today and my guest Alexis Sclamberg for an inspirational hour. Alexis is the self-help expert for Millennials. The voice of her generation,” Alexis is the author of the upcoming book, Borrowed Wisdom: Tales of a Twentysomething.  Alexis is Committed to inspiring and empowering her peers to live their best lives, Alexis offers practical advice that goes beyond buzzwords.  To find out more about Alexis visit her web-site at: http://www.alexissclamberg.com   Coach Rea: www.CoachingByRea.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/07/19/life-is-good-with-guest-author-alexis-sclamberg</guid><pubDate>Thu, 19 Jul 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938463/life_is_good_with_guest_author_alexis_sclamberg.mp3" length="14848754" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you a young professional who is seeking some guidance and in desperate need of change? Do you feel discouraged by the current economy and feeling left behind? Are you willing to change your attitude to transform your life? Do you have what it...</itunes:subtitle><itunes:summary><![CDATA[Are you a young professional who is seeking some guidance and in desperate need of change? Do you feel discouraged by the current economy and feeling left behind? Are you willing to change your attitude to transform your life? Do you have what it takes to be your best? Would you like to learn how to overcome the feelings of being “stuck”?  Join me today and my guest Alexis Sclamberg for an inspirational hour. Alexis is the self-help expert for Millennials. The voice of her generation,” Alexis is the author of the upcoming book, Borrowed Wisdom: Tales of a Twentysomething.  Alexis is Committed to inspiring and empowering her peers to live their best lives, Alexis offers practical advice that goes beyond buzzwords.  To find out more about Alexis visit her web-site at: http://www.alexissclamberg.com   Coach Rea: www.CoachingByRea.com   ]]></itunes:summary><itunes:duration>3713</itunes:duration><itunes:keywords>alexis sclamberg,coach rea,fear,love,sefl-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zero-Cost Marketing Secrets with guest Dan Hollings</title><link>https://www.spreaker.com/episode/zero-cost-marketing-secrets-with-guest-dan-hollings--63938165</link><description><![CDATA[Are you marketers? Do you consider yourself to be an entrepreneur or business owner? Do you constantly seek traffic, customers, readers and business? Have you ever added up all the money you're spending to market yourself and your business? Well my guest today Dan Hollings joins my show to share with you the secret to get EVERYTHING you need For Nothing. Yes you heard it right get all the marketing tools and service you need for ZERO cost.  I Love this guy and you are going to love him too I promise.   Dan Hollings is an online, offline and mobile marketing strategist. Thousands of businesses worldwide have used Dan’s proven blueprints and strategies or attended his popular training programs.  His client list includes talk-show hosts, New York Times bestselling authors, universities, &amp; businesses. Dan is, perhaps, best known for his role with the mega-successful Internet-launch strategy team for The Secret book and movie.  Find out more about Dan: http://danhollings.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/07/12/zero-cost-marketing-secrets-with-guest-dan-hollings-1</guid><pubDate>Thu, 12 Jul 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938165/zero_cost_marketing_secrets_with_guest_dan_hollings_1.mp3" length="21619902" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you marketers? Do you consider yourself to be an entrepreneur or business owner? Do you constantly seek traffic, customers, readers and business? Have you ever added up all the money you're spending to market yourself and your business? Well my...</itunes:subtitle><itunes:summary><![CDATA[Are you marketers? Do you consider yourself to be an entrepreneur or business owner? Do you constantly seek traffic, customers, readers and business? Have you ever added up all the money you're spending to market yourself and your business? Well my guest today Dan Hollings joins my show to share with you the secret to get EVERYTHING you need For Nothing. Yes you heard it right get all the marketing tools and service you need for ZERO cost.  I Love this guy and you are going to love him too I promise.   Dan Hollings is an online, offline and mobile marketing strategist. Thousands of businesses worldwide have used Dan’s proven blueprints and strategies or attended his popular training programs.  His client list includes talk-show hosts, New York Times bestselling authors, universities, &amp; businesses. Dan is, perhaps, best known for his role with the mega-successful Internet-launch strategy team for The Secret book and movie.  Find out more about Dan: http://danhollings.com   ]]></itunes:summary><itunes:duration>5405</itunes:duration><itunes:keywords>coach rea,dan hollings,money,the secret,zero cost marketing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stop Obsessive, Negative thoughts? With Coach Rea</title><link>https://www.spreaker.com/episode/how-to-stop-obsessive-negative-thoughts-with-coach-rea--63938480</link><description><![CDATA[Are you a victim of negative thoughts? Do you know what causes your obsessive, negative thoughts? Would you like to learn the secret to stopping these negative once and for all?  we often get obsessed with negative thoughts that can make our lives miserable.   Today I am going to share with you an exercise that I’ve learned that can help manage your thought and end the suffering  forever.  Remember to be at safe place when practcing the exersice.   If you like to work with me directly, please feel free to reach me at: CoachRea@gmail.com http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/07/05/how-to-stop-obsessive-negative-thoughts-with-coach-rea</guid><pubDate>Thu, 05 Jul 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938480/how_to_stop_obsessive_negative_thoughts_with_coach_rea.mp3" length="10770100" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you a victim of negative thoughts? Do you know what causes your obsessive, negative thoughts? Would you like to learn the secret to stopping these negative once and for all?  we often get obsessed with negative thoughts that can make our lives...</itunes:subtitle><itunes:summary><![CDATA[Are you a victim of negative thoughts? Do you know what causes your obsessive, negative thoughts? Would you like to learn the secret to stopping these negative once and for all?  we often get obsessed with negative thoughts that can make our lives miserable.   Today I am going to share with you an exercise that I’ve learned that can help manage your thought and end the suffering  forever.  Remember to be at safe place when practcing the exersice.   If you like to work with me directly, please feel free to reach me at: CoachRea@gmail.com http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>2693</itunes:duration><itunes:keywords>coach rea,negative thinking,positive thinking,self-help,visualization</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Listening with guest Author Ken Varga</title><link>https://www.spreaker.com/episode/the-art-of-listening-with-guest-author-ken-varga--63938127</link><description><![CDATA[What are you doing today to get Customers to Call, Buy and Beg for More? Are you listening to the needs of your potential clients? Do you know how to turn your clients to your best advocates? My guest today,  Ken Varga is a business owner, consultant, lecturer, author and highly acclaimed speaker. Ken is the Author of  How to Capture the Mind of Your Customers and Get Them to Say, “Yes!” and How to Get Customers to Call, Buy and Beg for More on the Internet!  Ken has created wealth and personal success in his life through books, manuals, courses, seminars, and Web sites and now, he teaches others to do the same thing.  “Loving work is one thing. Loving life, family, neighbors, friends, your Community, country and the world is yet another thing. You have to feel yourself a part of something greater than your world of work and the success it affords you.   To be completely successful you need to make a real contribution to society.” Ken states. http://www.kenvarga.com  http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/06/28/the-art-of-listening-with-guest-author-ken-varga</guid><pubDate>Thu, 28 Jun 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938127/the_art_of_listening_with_guest_author_ken_varga.mp3" length="14780627" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What are you doing today to get Customers to Call, Buy and Beg for More? Are you listening to the needs of your potential clients? Do you know how to turn your clients to your best advocates? My guest today,  Ken Varga is a business owner, consultant,...</itunes:subtitle><itunes:summary><![CDATA[What are you doing today to get Customers to Call, Buy and Beg for More? Are you listening to the needs of your potential clients? Do you know how to turn your clients to your best advocates? My guest today,  Ken Varga is a business owner, consultant, lecturer, author and highly acclaimed speaker. Ken is the Author of  How to Capture the Mind of Your Customers and Get Them to Say, “Yes!” and How to Get Customers to Call, Buy and Beg for More on the Internet!  Ken has created wealth and personal success in his life through books, manuals, courses, seminars, and Web sites and now, he teaches others to do the same thing.  “Loving work is one thing. Loving life, family, neighbors, friends, your Community, country and the world is yet another thing. You have to feel yourself a part of something greater than your world of work and the success it affords you.   To be completely successful you need to make a real contribution to society.” Ken states. http://www.kenvarga.com  http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3696</itunes:duration><itunes:keywords>coach rea,ken varga,motivation,personal growth,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bc726535e145d5a79d94fcb4cf0b6db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you have a story to tell? Guest Author/Editor Robert Weir</title><link>https://www.spreaker.com/episode/do-you-have-a-story-to-tell-guest-author-editor-robert-weir--63938451</link><description><![CDATA[Do you have a story to tell? Have you written a book and you’d like to share it with the world but you need help with editing before it gets published?  How often do you come cross the idea of having your book published, but you are not sure if it’s suitable to be published?  Join me today and meet the man who makes it possible for any book to be on its way to be published. Robert M. Weir worked in radio, television, school yearbook print industry.  Robert-- Authored three books and he also has two books in process, which are a collection of short stories from his travels that are posted on his website.  -- Robert edited books for well known Authors like Bruce Lipton, Steve Bhaerman, David Perlmutter, and Jeanne Hess.  On this Episode, Robert will share some of his stories with us to inspire you to write and share your message with the world.   If you like to know about Robert and how he can help you with your writing, visit his web-site at: http://www.robertmweir.com   You can also contact me directly at:        www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/06/21/do-you-have-a-story-to-tell-guest-authoreditor-robert-weir</guid><pubDate>Thu, 21 Jun 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938451/do_you_have_a_story_to_tell_guest_authoreditor_robert_weir.mp3" length="16529786" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you have a story to tell? Have you written a book and you’d like to share it with the world but you need help with editing before it gets published?  How often do you come cross the idea of having your book published, but you are not sure if it’s...</itunes:subtitle><itunes:summary><![CDATA[Do you have a story to tell? Have you written a book and you’d like to share it with the world but you need help with editing before it gets published?  How often do you come cross the idea of having your book published, but you are not sure if it’s suitable to be published?  Join me today and meet the man who makes it possible for any book to be on its way to be published. Robert M. Weir worked in radio, television, school yearbook print industry.  Robert-- Authored three books and he also has two books in process, which are a collection of short stories from his travels that are posted on his website.  -- Robert edited books for well known Authors like Bruce Lipton, Steve Bhaerman, David Perlmutter, and Jeanne Hess.  On this Episode, Robert will share some of his stories with us to inspire you to write and share your message with the world.   If you like to know about Robert and how he can help you with your writing, visit his web-site at: http://www.robertmweir.com   You can also contact me directly at:        www.CoachingByRea.com]]></itunes:summary><itunes:duration>4133</itunes:duration><itunes:keywords>books,coach rea,inspiration,robert weir,writting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You have the right attitude for success w/guest Ed Abel</title><link>https://www.spreaker.com/episode/do-you-have-the-right-attitude-for-success-w-guest-ed-abel--63938118</link><description><![CDATA[Did you know your attitude and your mindset can determine your success or failure? Are you willing to go the extra step to achieve your goal? My guest today is a former registered nurse who worked the New York City trauma rooms, Ed had lost his way pursuing several unfulfilling endeavors--waking up each day thinking, "there's gotta be more than this!"  With a great mindset and determination,  Ed now is a successful business coach, full of incredible Spirit and energy. Ed is the founder of ABEL Business Institute, and author of Roadmap to Success. Today Ed will share his story of success and will teach few things about having the right mindset for success. http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/06/14/do-you-have-the-right-attitude-for-success-wguest-ed-abel</guid><pubDate>Thu, 14 Jun 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938118/do_you_have_the_right_attitude_for_success_wguest_ed_abel.mp3" length="14806750" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know your attitude and your mindset can determine your success or failure? Are you willing to go the extra step to achieve your goal? My guest today is a former registered nurse who worked the New York City trauma rooms, Ed had lost his way...</itunes:subtitle><itunes:summary><![CDATA[Did you know your attitude and your mindset can determine your success or failure? Are you willing to go the extra step to achieve your goal? My guest today is a former registered nurse who worked the New York City trauma rooms, Ed had lost his way pursuing several unfulfilling endeavors--waking up each day thinking, "there's gotta be more than this!"  With a great mindset and determination,  Ed now is a successful business coach, full of incredible Spirit and energy. Ed is the founder of ABEL Business Institute, and author of Roadmap to Success. Today Ed will share his story of success and will teach few things about having the right mindset for success. http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:keywords>attitude,bussiness,coach rea,ed abel,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Social Media with guest David Deutsch</title><link>https://www.spreaker.com/episode/managing-social-media-with-guest-david-deutsch--63938112</link><description><![CDATA[Are you able to manage all your social media effectively? Are you using social media for your business? Would you like to learn great tips on how to use social media like Facebook, LinkedIn, Twitter, WordPress to grow your business?    Join me and my guest David Deutsch the Founder and Chief Strategist at SynergiSocial, LLC as he tries to take the fear out of using Social Media. David says why be afraid, lost or overwhelmed?  With over eight years’ experience in the field David can help you effectively use social media with his proven, three-phase approach. Find out what they are. http://synergisocial.com/ Make sure you contact Coach Rea today for more information at: info@CoachingByRea.como http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/06/07/managing-social-media-with-guest-david-deutsch</guid><pubDate>Thu, 07 Jun 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938112/managing_social_media_with_guest_david_deutsch.mp3" length="16517665" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you able to manage all your social media effectively? Are you using social media for your business? Would you like to learn great tips on how to use social media like Facebook, LinkedIn, Twitter, WordPress to grow your business?    Join me and my...</itunes:subtitle><itunes:summary><![CDATA[Are you able to manage all your social media effectively? Are you using social media for your business? Would you like to learn great tips on how to use social media like Facebook, LinkedIn, Twitter, WordPress to grow your business?    Join me and my guest David Deutsch the Founder and Chief Strategist at SynergiSocial, LLC as he tries to take the fear out of using Social Media. David says why be afraid, lost or overwhelmed?  With over eight years’ experience in the field David can help you effectively use social media with his proven, three-phase approach. Find out what they are. http://synergisocial.com/ Make sure you contact Coach Rea today for more information at: info@CoachingByRea.como http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4130</itunes:duration><itunes:keywords>business,coach rea,facebook,social media,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Become an Extraordinary</title><link>https://www.spreaker.com/episode/become-an-extraordinary--63938111</link><description><![CDATA[Did you know that failure and defeat starts from within? If you can't believe in yourself, you are most likely to be doomed before you can begin anything.  Taking action today is the key to success in LIFE.   Did you know procrastination is a form of self sabotage? I will explain why you are procrastinating.  Understanding how to use time more efficiently is the key to getting things done now and not wait until tomorrow.   You can live an extraordinary Life if you choose too. Today I will share with you some tips on how to do that. NOW  is the time to take action, find out how I can help!  -Coach Rea info@CoachingByRea.com http://www.CoachingByRea.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/05/31/become-an-extraordinary</guid><pubDate>Thu, 31 May 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938111/become_an_extraordinary.mp3" length="10973855" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that failure and defeat starts from within? If you can't believe in yourself, you are most likely to be doomed before you can begin anything.  Taking action today is the key to success in LIFE.   Did you know procrastination is a form of...</itunes:subtitle><itunes:summary><![CDATA[Did you know that failure and defeat starts from within? If you can't believe in yourself, you are most likely to be doomed before you can begin anything.  Taking action today is the key to success in LIFE.   Did you know procrastination is a form of self sabotage? I will explain why you are procrastinating.  Understanding how to use time more efficiently is the key to getting things done now and not wait until tomorrow.   You can live an extraordinary Life if you choose too. Today I will share with you some tips on how to do that. NOW  is the time to take action, find out how I can help!  -Coach Rea info@CoachingByRea.com http://www.CoachingByRea.com   ]]></itunes:summary><itunes:duration>2744</itunes:duration><itunes:keywords>coach rea,focus goals,life coaching,procrastination,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to achieve financial success with guest Mike Harris</title><link>https://www.spreaker.com/episode/how-to-achieve-financial-success-with-guest-mike-harris--63939123</link><description><![CDATA[Would you like to be financially independent, but you don’t know how? Would you like to learn some tips that can help you get there? Have you ever wondered what it would be like to have complete control over your finances?  controlling your finances begins by your ability to evaluate your current financial situation, understanding it, planning a strategy for the future based on your needs and goals, and then implement them.  Join me and my guest Mike Harris, the Regional Vice President at Primerica to learn few things that can help you achieve financial independence, by following the three things that wealthy families have done for years!  Mike has passion and that is helping others achieve financial independence.   Your financial success is never an accident. Learn how to add to financial security and wellbeing.  Choose to be financially successful.-Coach Rea http://www.coachingbyrea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/05/24/how-to-achieve-financial-success-with-guest-mike-harris</guid><pubDate>Thu, 24 May 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939123/how_to_achieve_financial_success_with_guest_mike_harris.mp3" length="14607801" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to be financially independent, but you don’t know how? Would you like to learn some tips that can help you get there? Have you ever wondered what it would be like to have complete control over your finances?  controlling your finances...</itunes:subtitle><itunes:summary><![CDATA[Would you like to be financially independent, but you don’t know how? Would you like to learn some tips that can help you get there? Have you ever wondered what it would be like to have complete control over your finances?  controlling your finances begins by your ability to evaluate your current financial situation, understanding it, planning a strategy for the future based on your needs and goals, and then implement them.  Join me and my guest Mike Harris, the Regional Vice President at Primerica to learn few things that can help you achieve financial independence, by following the three things that wealthy families have done for years!  Mike has passion and that is helping others achieve financial independence.   Your financial success is never an accident. Learn how to add to financial security and wellbeing.  Choose to be financially successful.-Coach Rea http://www.coachingbyrea.com]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:keywords>coaching,coach rea,financial success,goals,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overpowering Fear with guest Author Michael Luckman</title><link>https://www.spreaker.com/episode/overpowering-fear-with-guest-author-michael-luckman--63938128</link><description><![CDATA[Did you know that fear is an emotional response that causes us to stop, hold us back, to avoid something we believe could harm us?  FEAR is the number one challenge most people face today?  Fear comes in different forms, fear of the unknown, fear of success and failure and much more.  Do you know how to overcome unnecessary fears that holds you back? Fear can lead to lack of self-Esteem and prevent us from living a fuller, successful life.  My guest today Michael Luckman had written a book about this topic of fear, he is here to share with us his own personal experience on how to overcome fear. Michael Luckman is the Author of “Overpowering Fear Defeating the #1 Challenge in Sales and Life! With forty plus years as a salesperson, marketing pioneer and sales trainer, Michael Luckman is today a picture of success.  In Overpowering Fear Michael opens up his life and lessons learned to help others uncover their fear block and overpower them to be able to enjoy life full of confidence, success and abundance. http://www.OverPoweringFear.com http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/05/17/overpowering-fear-with-guest-author-michael-luckman</guid><pubDate>Thu, 17 May 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938128/overpowering_fear_with_guest_author_michael_luckman.mp3" length="14431004" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you know that fear is an emotional response that causes us to stop, hold us back, to avoid something we believe could harm us?  FEAR is the number one challenge most people face today?  Fear comes in different forms, fear of the unknown, fear of...</itunes:subtitle><itunes:summary><![CDATA[Did you know that fear is an emotional response that causes us to stop, hold us back, to avoid something we believe could harm us?  FEAR is the number one challenge most people face today?  Fear comes in different forms, fear of the unknown, fear of success and failure and much more.  Do you know how to overcome unnecessary fears that holds you back? Fear can lead to lack of self-Esteem and prevent us from living a fuller, successful life.  My guest today Michael Luckman had written a book about this topic of fear, he is here to share with us his own personal experience on how to overcome fear. Michael Luckman is the Author of “Overpowering Fear Defeating the #1 Challenge in Sales and Life! With forty plus years as a salesperson, marketing pioneer and sales trainer, Michael Luckman is today a picture of success.  In Overpowering Fear Michael opens up his life and lessons learned to help others uncover their fear block and overpower them to be able to enjoy life full of confidence, success and abundance. http://www.OverPoweringFear.com http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>beliefs,coach rea,fear,michael luckman,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HELP YOUR TEENS ACHIEVE THEIR POTENTIAL w/ guest Dr. Porter</title><link>https://www.spreaker.com/episode/help-your-teens-achieve-their-potential-w-guest-dr-porter--63938133</link><description><![CDATA[Are you aware of the issues your teens are dealing with right now? Here are couples of things we will be talking about on the show today.  Peer pressure and stress. Did you know Peer pressure makes people do things they don't want to do? Everyone wants to be the cool kid, the one everyone talks about. Many problems come from peer pressure which most high school students face.  Stress is another problem; stress is the reason why kids do what they do. Their stress levels control most of the time what they do. Stress makes people do horrible things, like bullying another kid. Things can go from family/friend issues to school overload. Stress its part of everyone’s life and teenagers are having the hardest time learning to cope with stress. It is my pleasure to introduce to my today’s guest Dr. James Porter. Dr. Porter is a high school Psychologist. Dr. Porter had worked as a professional school Psychologist for over six years with proven track record working with underprivileged and emotionally disturbed adolescents and young adults.He has done an extensive research in the field of Trauma and its impact on adolescents.   For more information on my public speaking Engagements, please contact us at: YourLifeNow.llc@gmail.com or visit our website at:http://YourLifeNow.info   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/05/10/help-your-teens-achieve-their-potential-w-guest-dr-porter</guid><pubDate>Thu, 10 May 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938133/help_your_teens_achieve_their_potential_w_guest_dr_porter.mp3" length="49862948" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you aware of the issues your teens are dealing with right now? Here are couples of things we will be talking about on the show today.  Peer pressure and stress. Did you know Peer pressure makes people do things they don't want to do? Everyone...</itunes:subtitle><itunes:summary><![CDATA[Are you aware of the issues your teens are dealing with right now? Here are couples of things we will be talking about on the show today.  Peer pressure and stress. Did you know Peer pressure makes people do things they don't want to do? Everyone wants to be the cool kid, the one everyone talks about. Many problems come from peer pressure which most high school students face.  Stress is another problem; stress is the reason why kids do what they do. Their stress levels control most of the time what they do. Stress makes people do horrible things, like bullying another kid. Things can go from family/friend issues to school overload. Stress its part of everyone’s life and teenagers are having the hardest time learning to cope with stress. It is my pleasure to introduce to my today’s guest Dr. James Porter. Dr. Porter is a high school Psychologist. Dr. Porter had worked as a professional school Psychologist for over six years with proven track record working with underprivileged and emotionally disturbed adolescents and young adults.He has done an extensive research in the field of Trauma and its impact on adolescents.   For more information on my public speaking Engagements, please contact us at: YourLifeNow.llc@gmail.com or visit our website at:http://YourLifeNow.info   ]]></itunes:summary><itunes:duration>3117</itunes:duration><itunes:keywords>motivation,peer pressure,psychology,stress,teens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8e32ff3c20e96744a7b6f57e103e930.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT DO YOU WANT out of LIFE and WHY?</title><link>https://www.spreaker.com/episode/what-do-you-want-out-of-life-and-why--63938478</link><description><![CDATA[Do you know what want? Do you know why you want  what you want?  Do you know how to set and achieve your goal? Do you know how to live on purpose? Who are you? how do you identify with yourself? By the role you play in life or by your current condition?  Tune in today as I share with you few tips from my Coaching practice on how to identify what want out of life and how to obtain it!   You are welcome to reach me for a free concentration at: http://www.CoachingByRea.com  info@CoachingByRea.com  908-655-8184  SKYPE: CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/05/03/what-do-you-want-out-of-life-and-why</guid><pubDate>Thu, 03 May 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938478/what_do_you_want_out_of_life_and_why.mp3" length="10920983" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you know what want? Do you know why you want  what you want?  Do you know how to set and achieve your goal? Do you know how to live on purpose? Who are you? how do you identify with yourself? By the role you play in life or by your current...</itunes:subtitle><itunes:summary><![CDATA[Do you know what want? Do you know why you want  what you want?  Do you know how to set and achieve your goal? Do you know how to live on purpose? Who are you? how do you identify with yourself? By the role you play in life or by your current condition?  Tune in today as I share with you few tips from my Coaching practice on how to identify what want out of life and how to obtain it!   You are welcome to reach me for a free concentration at: http://www.CoachingByRea.com  info@CoachingByRea.com  908-655-8184  SKYPE: CoachRea]]></itunes:summary><itunes:duration>2731</itunes:duration><itunes:keywords>coaching,coach rea,purpose,self help,setting goals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a9333d3d34258d553a1ac9aa04f331f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Negativity in Yourself and Others</title><link>https://www.spreaker.com/episode/overcoming-negativity-in-yourself-and-others--63938454</link><description><![CDATA[Are you in control of your own attitude? What kind of events or circumstances that usually affect your attitude in a negative way? Do you notice when your attitude is negative, and what do you do about it? If you could change or improve how you view yourself in general, what would that be? Does someone else’s negativity affect how you feel? Today I am your host and your guest and I like to have an open MIC, so you can ask me anything you like regarding the topic of discussion. I will share with some tips to help you overcome negativity in general. http://www.CoachingByRea.com http://www.facebook.com/pages/YOUR-LIFE-NOW-LLC/370883590820  inf@CoachingByRea.com  908-655-8184 SKYPE: CoachRea PICs By Coach Rea&amp; Google image]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/04/26/overcoming-negativity-in-yourself-and-others</guid><pubDate>Thu, 26 Apr 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938454/overcoming_negativity_in_yourself_and_others.mp3" length="12291471" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you in control of your own attitude? What kind of events or circumstances that usually affect your attitude in a negative way? Do you notice when your attitude is negative, and what do you do about it? If you could change or improve how you view...</itunes:subtitle><itunes:summary><![CDATA[Are you in control of your own attitude? What kind of events or circumstances that usually affect your attitude in a negative way? Do you notice when your attitude is negative, and what do you do about it? If you could change or improve how you view yourself in general, what would that be? Does someone else’s negativity affect how you feel? Today I am your host and your guest and I like to have an open MIC, so you can ask me anything you like regarding the topic of discussion. I will share with some tips to help you overcome negativity in general. http://www.CoachingByRea.com http://www.facebook.com/pages/YOUR-LIFE-NOW-LLC/370883590820  inf@CoachingByRea.com  908-655-8184 SKYPE: CoachRea PICs By Coach Rea&amp; Google image]]></itunes:summary><itunes:duration>3073</itunes:duration><itunes:keywords>attitude,coach rea,life lesson,self belief,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happiness, Self-confidence&amp; our pets with guest Dr. Buchoff</title><link>https://www.spreaker.com/episode/happiness-self-confidence-our-pets-with-guest-dr-buchoff--63938148</link><description><![CDATA[Do you have a pet in your life? Did you know taking care of dog or cat can be a great way to increase your happiness and self-confidence? Pets are always faithful and will be by your side through the good and bad times. Did you know taking care of a pet can help reduce the stress and anxieties in your life?  Our pets give us unconditional love during their lifetime. SO what are you doing to take care of those precious animals to ensure they live a long and healthy life?  Are you giving back to them by giving them the best care possible?   My guest today Dr. Gerald Buchoff is a Holistic veterinarian, Vice President of the American Holistic Veterinary Medical Association, Director and owner of Holistic Pet Care, in Little Falls, NJ and Co-host and co-founder of TV program “The Pet Stop” on News 12 New Jersey. Dr. Buchoff will explain to us what is holistic Veterinary medicine? and why a pet owner should consider holistic Veterinary over conventional medicine.  If you like to reach Dr. Buchoff, Please visit his website at: http://www.holisticpetcarenj.com   You Can also reach me directly at: www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/04/19/happiness-self-confidence-our-pets-with-guest-dr-buchoff</guid><pubDate>Thu, 19 Apr 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938148/happiness_self_confidence_our_pets_with_guest_dr_buchoff.mp3" length="13471161" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you have a pet in your life? Did you know taking care of dog or cat can be a great way to increase your happiness and self-confidence? Pets are always faithful and will be by your side through the good and bad times. Did you know taking care of a...</itunes:subtitle><itunes:summary><![CDATA[Do you have a pet in your life? Did you know taking care of dog or cat can be a great way to increase your happiness and self-confidence? Pets are always faithful and will be by your side through the good and bad times. Did you know taking care of a pet can help reduce the stress and anxieties in your life?  Our pets give us unconditional love during their lifetime. SO what are you doing to take care of those precious animals to ensure they live a long and healthy life?  Are you giving back to them by giving them the best care possible?   My guest today Dr. Gerald Buchoff is a Holistic veterinarian, Vice President of the American Holistic Veterinary Medical Association, Director and owner of Holistic Pet Care, in Little Falls, NJ and Co-host and co-founder of TV program “The Pet Stop” on News 12 New Jersey. Dr. Buchoff will explain to us what is holistic Veterinary medicine? and why a pet owner should consider holistic Veterinary over conventional medicine.  If you like to reach Dr. Buchoff, Please visit his website at: http://www.holisticpetcarenj.com   You Can also reach me directly at: www.CoachingByRea.com]]></itunes:summary><itunes:duration>3368</itunes:duration><itunes:keywords>coach rea,dr gerald buchoff,happiness,holistic veterinary,self confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2e8f6d3455fd0de06c50c751cc85de5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What you believe matters with guest/Author Eldon Taylor</title><link>https://www.spreaker.com/episode/what-you-believe-matters-with-guest-author-eldon-taylor--63938166</link><description><![CDATA[When was the last time you examined your sets of beliefs? Are we what we believe to be?  Is it possible to create balance, greater self-understanding, compassion and better life, by carefully choosing our beliefs?  My guest today is Eldon Taylor the Author of the book:  “I Believe: When What You Believe Matters!”  Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes on a journey of self-discovery and in every chapter he guides us toward greater self-understanding.  Eldon Taylor is an award-winning, New York Times best-selling author of more than 300 books, audio, and video programs. He’s the inventor of the patented InnerTalk technology and the founder and president of Progressive Awareness Research. He has been called a “master of the mind” and has appeared as an expert witness on both hypnosis and subliminal communication. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/04/12/what-you-believe-matters-with-guestauthor-eldon-taylor</guid><pubDate>Thu, 12 Apr 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938166/what_you_believe_matters_with_guestauthor_eldon_taylor.mp3" length="17826087" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When was the last time you examined your sets of beliefs? Are we what we believe to be?  Is it possible to create balance, greater self-understanding, compassion and better life, by carefully choosing our beliefs?  My guest today is Eldon Taylor the...</itunes:subtitle><itunes:summary><![CDATA[When was the last time you examined your sets of beliefs? Are we what we believe to be?  Is it possible to create balance, greater self-understanding, compassion and better life, by carefully choosing our beliefs?  My guest today is Eldon Taylor the Author of the book:  “I Believe: When What You Believe Matters!”  Eldon’s book “I believe” explain in details how our beliefs influence our lives in every aspect of it. He takes on a journey of self-discovery and in every chapter he guides us toward greater self-understanding.  Eldon Taylor is an award-winning, New York Times best-selling author of more than 300 books, audio, and video programs. He’s the inventor of the patented InnerTalk technology and the founder and president of Progressive Awareness Research. He has been called a “master of the mind” and has appeared as an expert witness on both hypnosis and subliminal communication. ]]></itunes:summary><itunes:duration>4457</itunes:duration><itunes:keywords>coach rea,eldon taylor,enlightenment,i believe,psychology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12b3c7175afd42a508caed0d9d370f54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SPRING CLEAN YOUR LIFE</title><link>https://www.spreaker.com/episode/spring-clean-your-life--63938479</link><description><![CDATA[Thank you for listening to the show and downloading it on iTunes.  Please fell free to reach me at:  info@CoachingByRea.com http://www.CoachingByRea.com  Skype: CoachRea  908-855-8184  You are amazing and today is a good day to prove it to yourself. -Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/03/29/spring-clean-your-life</guid><pubDate>Thu, 29 Mar 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938479/spring_clean_your_life.mp3" length="13755373" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Thank you for listening to the show and downloading it on iTunes.  Please fell free to reach me at:  info@CoachingByRea.com http://www.CoachingByRea.com  Skype: CoachRea  908-855-8184  You are amazing and today is a good day to prove it to yourself. -Rea</itunes:subtitle><itunes:summary><![CDATA[Thank you for listening to the show and downloading it on iTunes.  Please fell free to reach me at:  info@CoachingByRea.com http://www.CoachingByRea.com  Skype: CoachRea  908-855-8184  You are amazing and today is a good day to prove it to yourself. -Rea]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:keywords>beliefs,coach rea,motivation,spring cleaning,your life now</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The secret to success and abundance w/guest Joe Nunziata</title><link>https://www.spreaker.com/episode/the-secret-to-success-and-abundance-w-guest-joe-nunziata--63938163</link><description><![CDATA[Can making changes on the inside, impact your outside world? Can you breakthrough your barriers? Is it possible to attain success and abundance when you eliminate your obstacles? Karma is the blueprint for your life, but is it possible to breakthrough your Karma and create a new identify and a new life? The answer is yes and my guest today is here to tell us how we can breakthrough our old barriers to create the life we meant to live. Joe is an internationally known speaker and bestselling Author of “Spiritual Selling” and his new release “Karma Buster” http://joenunz.com  joe@joenunz.com http://www.CoachingByRea.com PICs: By Author, Coach Rea and google images. Music: Sting, Farhat, Desert rose, ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/03/22/the-secret-to-success-and-abundance-wguest-joe-nunziata</guid><pubDate>Thu, 22 Mar 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938163/the_secret_to_success_and_abundance_wguest_joe_nunziata.mp3" length="14662554" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can making changes on the inside, impact your outside world? Can you breakthrough your barriers? Is it possible to attain success and abundance when you eliminate your obstacles? Karma is the blueprint for your life, but is it possible to breakthrough...</itunes:subtitle><itunes:summary><![CDATA[Can making changes on the inside, impact your outside world? Can you breakthrough your barriers? Is it possible to attain success and abundance when you eliminate your obstacles? Karma is the blueprint for your life, but is it possible to breakthrough your Karma and create a new identify and a new life? The answer is yes and my guest today is here to tell us how we can breakthrough our old barriers to create the life we meant to live. Joe is an internationally known speaker and bestselling Author of “Spiritual Selling” and his new release “Karma Buster” http://joenunz.com  joe@joenunz.com http://www.CoachingByRea.com PICs: By Author, Coach Rea and google images. Music: Sting, Farhat, Desert rose, ]]></itunes:summary><itunes:duration>3666</itunes:duration><itunes:keywords>coach rea,energy,joe nunziata,karma,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e04c3746cfb0ff124c859fd80e02a01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be in the flow to be happy with guest Kyle Cease</title><link>https://www.spreaker.com/episode/be-in-the-flow-to-be-happy-with-guest-kyle-cease--63938173</link><description><![CDATA[Can you use some laughter in your life? Can you combine an inspirational message with comedy? The answer is yes. My guest today is here to share few inspirational messages through laughter. Kyle Cease is a Comedian, an Author, an actor  acclaimed inspirational speaker. Kyle is a guy, who believes, that life is a playground and we are here to enjoy it, and it is important to live in the moment  He has been making an impact in the world through his stand-up comedy. Kyle is on the comedy central and he perform stand- up comedy coast to coast. Today Kyle is my guest and I am going to set back and let him lead the way.  In 2009 Kyle won the 2009 comedy central stand-up showdown, competing among 100 best comics in the business.  Set back and enjoy the show. http://www.kylecease.com/ http://www.twitter.com/kylecease http://www.youtube.com/kylecease Music By: Sting, Farhat, Desert Rose PICs By, Coach Rea, guest&amp; Google images]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/03/15/be-in-the-flow-to-be-happy-with-guest-kyle-cease</guid><pubDate>Thu, 15 Mar 2012 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938173/be_in_the_flow_to_be_happy_with_guest_kyle_cease.mp3" length="20004281" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can you use some laughter in your life? Can you combine an inspirational message with comedy? The answer is yes. My guest today is here to share few inspirational messages through laughter. Kyle Cease is a Comedian, an Author, an actor  acclaimed...</itunes:subtitle><itunes:summary><![CDATA[Can you use some laughter in your life? Can you combine an inspirational message with comedy? The answer is yes. My guest today is here to share few inspirational messages through laughter. Kyle Cease is a Comedian, an Author, an actor  acclaimed inspirational speaker. Kyle is a guy, who believes, that life is a playground and we are here to enjoy it, and it is important to live in the moment  He has been making an impact in the world through his stand-up comedy. Kyle is on the comedy central and he perform stand- up comedy coast to coast. Today Kyle is my guest and I am going to set back and let him lead the way.  In 2009 Kyle won the 2009 comedy central stand-up showdown, competing among 100 best comics in the business.  Set back and enjoy the show. http://www.kylecease.com/ http://www.twitter.com/kylecease http://www.youtube.com/kylecease Music By: Sting, Farhat, Desert Rose PICs By, Coach Rea, guest&amp; Google images]]></itunes:summary><itunes:duration>5002</itunes:duration><itunes:keywords>comedy,inspirational,kyle cease,motivation,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a81cb4d45b6bbef55666d664fa5f919.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our perception of Life with guest Dr. Shamim Sadiq</title><link>https://www.spreaker.com/episode/our-perception-of-life-with-guest-dr-shamim-sadiq--63938457</link><description><![CDATA[What is reality? Are you a victim of your own perception of what life is? Can you see yourself beyond your current conditions? Is it possible that your reality is an illusion you’ve created for yourself? Join me today and meet my good friend Dr. Shamim Sadiq, as we talk about life in general and perhaps we can both answer a question that had been on your for a long time. Shamim Sadiq is an MD and Author of the book  Aim Vertically Not Horizontally http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/03/08/our-perception-of-life-with-guest-dr-shamim-sadiq</guid><pubDate>Thu, 08 Mar 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938457/our_perception_of_life_with_guest_dr_shamim_sadiq.mp3" length="11321179" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is reality? Are you a victim of your own perception of what life is? Can you see yourself beyond your current conditions? Is it possible that your reality is an illusion you’ve created for yourself? Join me today and meet my good friend Dr....</itunes:subtitle><itunes:summary><![CDATA[What is reality? Are you a victim of your own perception of what life is? Can you see yourself beyond your current conditions? Is it possible that your reality is an illusion you’ve created for yourself? Join me today and meet my good friend Dr. Shamim Sadiq, as we talk about life in general and perhaps we can both answer a question that had been on your for a long time. Shamim Sadiq is an MD and Author of the book  Aim Vertically Not Horizontally http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>2831</itunes:duration><itunes:keywords>coach rea,life,motivation,self esteem,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effective tips on how to Declutter Your Life</title><link>https://www.spreaker.com/episode/effective-tips-on-how-to-declutter-your-life--63938167</link><description><![CDATA[“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” - Albert Einstein  Can Clutter be your worst enemy? What would your life look like without any stress? Are willing to do what it takes to get your life in good order? Can you spend few minutes a day tackling your clutter?   Would you like to learn how to live a stress free life?   When was the last time, you took a close look to the space that you spend the majority of your time in? Today I will share with you few effective tips that can help you get more organize and in control of your life..  Please send me an e-mail to info@CoachingByRea.com to receive your free report and sign in for a free consultation with me at http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/03/01/effective-tips-on-how-to-de-clutter-your-life</guid><pubDate>Thu, 01 Mar 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938167/effective_tips_on_how_to_de_clutter_your_life.mp3" length="13005136" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” - Albert Einstein  Can Clutter be your worst enemy? What would your life look like without any stress? Are willing to do...</itunes:subtitle><itunes:summary><![CDATA[“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” - Albert Einstein  Can Clutter be your worst enemy? What would your life look like without any stress? Are willing to do what it takes to get your life in good order? Can you spend few minutes a day tackling your clutter?   Would you like to learn how to live a stress free life?   When was the last time, you took a close look to the space that you spend the majority of your time in? Today I will share with you few effective tips that can help you get more organize and in control of your life..  Please send me an e-mail to info@CoachingByRea.com to receive your free report and sign in for a free consultation with me at http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3252</itunes:duration><itunes:keywords>coach rea,harmony,organization,simplicity,stress free life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ego vs. the Heart with guest/author Don Mordasini</title><link>https://www.spreaker.com/episode/ego-vs-the-heart-with-guest-author-don-mordasini--63938151</link><description><![CDATA[What would happen if you follow your heart and you ignore the ego sometimes?  How do you measure your success in your life? What are you willing to do to follow your dreams? Can your Ego be your worst enemy? What do you feel is the best way to deal with today’s crippling economy? So many questions to ask and I know my today’s guest Don Mordasini will help answer some of them for us. Don is the author of the book “Princes&amp; Ogres” integration between the Psyche and soul. Don was a successful stockbroker, who decided one day to leave the martial world in search of his true self? Don dove into consciousness studies. He studied traditional and nontraditional therapies and obtained a graduate degree in psychology. His book is available on Amazon.com as well as on his web-site  His book is available on Amazon.com as well as on his web-site at:  http://www.donmordasini.com/princes-and-ogres/ http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/02/23/ego-vs-the-heart-with-guestauthor-don-mordasini</guid><pubDate>Thu, 23 Feb 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938151/ego_vs_the_heart_with_guestauthor_don_mordasini.mp3" length="18601401" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What would happen if you follow your heart and you ignore the ego sometimes?  How do you measure your success in your life? What are you willing to do to follow your dreams? Can your Ego be your worst enemy? What do you feel is the best way to deal...</itunes:subtitle><itunes:summary><![CDATA[What would happen if you follow your heart and you ignore the ego sometimes?  How do you measure your success in your life? What are you willing to do to follow your dreams? Can your Ego be your worst enemy? What do you feel is the best way to deal with today’s crippling economy? So many questions to ask and I know my today’s guest Don Mordasini will help answer some of them for us. Don is the author of the book “Princes&amp; Ogres” integration between the Psyche and soul. Don was a successful stockbroker, who decided one day to leave the martial world in search of his true self? Don dove into consciousness studies. He studied traditional and nontraditional therapies and obtained a graduate degree in psychology. His book is available on Amazon.com as well as on his web-site  His book is available on Amazon.com as well as on his web-site at:  http://www.donmordasini.com/princes-and-ogres/ http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>4651</itunes:duration><itunes:keywords>coach rea,don mordasini,princes and ogres,psychology,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c90c7c06bc20249ea4ee48328e11242.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Hypnosis Exercise</title><link>https://www.spreaker.com/episode/self-hypnosis-exercise--63938174</link><description><![CDATA[Today, I will take you on a journey of practicing self-hypnosis to ease your mind and to empower you.  To practice this exercise. you must be at a place where can close your eyes.  Please feel free to reach me to schedule your free consultation at: 908-655-8184  Skype: CoachRea  info@CoachingByRea.com http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/02/16/self-hypnosis-exercise</guid><pubDate>Thu, 16 Feb 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938174/self_hypnosis_exercise.mp3" length="8751984" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today, I will take you on a journey of practicing self-hypnosis to ease your mind and to empower you.  To practice this exercise. you must be at a place where can close your eyes.  Please feel free to reach me to schedule your free consultation at:...</itunes:subtitle><itunes:summary><![CDATA[Today, I will take you on a journey of practicing self-hypnosis to ease your mind and to empower you.  To practice this exercise. you must be at a place where can close your eyes.  Please feel free to reach me to schedule your free consultation at: 908-655-8184  Skype: CoachRea  info@CoachingByRea.com http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:keywords>coach rea,empowerment,meditation,self help,self hypnosis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dfac2badf15fa6ead905c64cf2c5d81.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can you be your own Valentine?</title><link>https://www.spreaker.com/episode/can-you-be-your-own-valentine--63938149</link><description><![CDATA[What does Valentine’s Day mean to you?  Are you aware that you must love yourself first to be able to love someone else? Love is a game that two can play and both win. - Eva Gabor   Where there is love, there is life. -Mohandas Gandhi  http://www.CoachingByRea.com  info@CoachingByRea.com Music: Gift of Love "Love Poems of Rumi" Deepak Chopra&amp; Friends]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/02/09/can-you-be-your-own-valentine</guid><pubDate>Thu, 09 Feb 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938149/can_you_be_your_own_valentine.mp3" length="15382697" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What does Valentine’s Day mean to you?  Are you aware that you must love yourself first to be able to love someone else? Love is a game that two can play and both win. - Eva Gabor   Where there is love, there is life. -Mohandas Gandhi...</itunes:subtitle><itunes:summary><![CDATA[What does Valentine’s Day mean to you?  Are you aware that you must love yourself first to be able to love someone else? Love is a game that two can play and both win. - Eva Gabor   Where there is love, there is life. -Mohandas Gandhi  http://www.CoachingByRea.com  info@CoachingByRea.com Music: Gift of Love "Love Poems of Rumi" Deepak Chopra&amp; Friends]]></itunes:summary><itunes:duration>3846</itunes:duration><itunes:keywords>inspiration,life,love,motivation,valentine s day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b42f770d71aebde326e707b1f852ba5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding The Law of Attraction w/ guest Michael Losier</title><link>https://www.spreaker.com/episode/understanding-the-law-of-attraction-w-guest-michael-losier--63938175</link><description><![CDATA[Would you like to understand how the Law of Attraction works? What kind of vibrations are you given off? Did you know others can affect how you feel by their low vibrations? Do you know what you want out of life? Do you understand the Law of Allowing? There is So many questions to ask my guest Michael Losier the author of “Law of Attraction”. Michael has been supporting people for many years to understand and practice the art of deliberate attraction, so they can have more of what they want and less of what they don't.    http://www.LawOfAttractionBook.com http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/02/02/understanding-the-law-of-attraction-w-guest-michael-losier</guid><pubDate>Thu, 02 Feb 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938175/understanding_the_law_of_attraction_w_guest_michael_losier.mp3" length="14927540" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to understand how the Law of Attraction works? What kind of vibrations are you given off? Did you know others can affect how you feel by their low vibrations? Do you know what you want out of life? Do you understand the Law of Allowing?...</itunes:subtitle><itunes:summary><![CDATA[Would you like to understand how the Law of Attraction works? What kind of vibrations are you given off? Did you know others can affect how you feel by their low vibrations? Do you know what you want out of life? Do you understand the Law of Allowing? There is So many questions to ask my guest Michael Losier the author of “Law of Attraction”. Michael has been supporting people for many years to understand and practice the art of deliberate attraction, so they can have more of what they want and less of what they don't.    http://www.LawOfAttractionBook.com http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3732</itunes:duration><itunes:keywords>beliefs,desires,michael losier,the law of attraction,vibrations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Search for Love with guest Bruce Starr aka “The LuvCoach</title><link>https://www.spreaker.com/episode/the-search-for-love-with-guest-bruce-starr-aka-the-luvcoach--63938122</link><description><![CDATA[Are you looking for love in the right places? Are you or someone you know been on the roller coaster of dating and can't find the right person?  Would you like to learn few tips, that can increase your chances of finding your partner?  Well if you answered yes, then you are in the right place. My guest Bruce Starr AKA "The LuvCoach" is someone who can help enswering your questions about relationships and love.  Bruce is the author of the book "Bodytraders"  Bruce has over 10 years experience as a relationship Coach 6000 conversations with people on relationships. Bodytraders is available on Amazon: http://www.amazon.com/bodytraders http://www.CoachingByRea.com  info@CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/01/26/the-search-for-love-with-guest-bruce-starr-aka-the-luvcoach</guid><pubDate>Thu, 26 Jan 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938122/the_search_for_love_with_guest_bruce_starr_aka_the_luvcoach.mp3" length="15145296" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you looking for love in the right places? Are you or someone you know been on the roller coaster of dating and can't find the right person?  Would you like to learn few tips, that can increase your chances of finding your partner?  Well if you...</itunes:subtitle><itunes:summary><![CDATA[Are you looking for love in the right places? Are you or someone you know been on the roller coaster of dating and can't find the right person?  Would you like to learn few tips, that can increase your chances of finding your partner?  Well if you answered yes, then you are in the right place. My guest Bruce Starr AKA "The LuvCoach" is someone who can help enswering your questions about relationships and love.  Bruce is the author of the book "Bodytraders"  Bruce has over 10 years experience as a relationship Coach 6000 conversations with people on relationships. Bodytraders is available on Amazon: http://www.amazon.com/bodytraders http://www.CoachingByRea.com  info@CoachingByRea.com]]></itunes:summary><itunes:duration>3787</itunes:duration><itunes:keywords>attraction,desire,love,luvcoach,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/425ece34b803a1a0c3f4cc52bc59b9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freedom, Happiness through Ho’oponopono/ guest Mabel Katz</title><link>https://www.spreaker.com/episode/freedom-happiness-through-ho-oponopono-guest-mabel-katz--63938137</link><description><![CDATA[Can letting go of past blocks lead you to having what you want in your life?  Can you forgive yourself and others to be happy NOW?  Can you let go of the need to be right, to find happiness?  Have you heard of Ho’oponpono? would you like to know what it is?  Did know you can find freedom through applying Self Identity through Ho'oponopono ?  My guest today Mabel Katz will show you the easiest way to solve problems, and move toward love, happiness, wealth and the life of your dreams.  Mabel says: “life is easy... we are the ones making it difficult and we can learn how to get out of our own way!”  "Zero Frequency" Maximum results, Minimum Efforts...  To learn more about Mabel visit her web-site:              http://www.mabelkatz.com  You can also contact me at:                http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/01/19/freedom-happiness-through-hooponopono-guest-mabel-katz</guid><pubDate>Thu, 19 Jan 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938137/freedom_happiness_through_hooponopono_guest_mabel_katz.mp3" length="14454828" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Can letting go of past blocks lead you to having what you want in your life?  Can you forgive yourself and others to be happy NOW?  Can you let go of the need to be right, to find happiness?  Have you heard of Ho’oponpono? would you like to know what...</itunes:subtitle><itunes:summary><![CDATA[Can letting go of past blocks lead you to having what you want in your life?  Can you forgive yourself and others to be happy NOW?  Can you let go of the need to be right, to find happiness?  Have you heard of Ho’oponpono? would you like to know what it is?  Did know you can find freedom through applying Self Identity through Ho'oponopono ?  My guest today Mabel Katz will show you the easiest way to solve problems, and move toward love, happiness, wealth and the life of your dreams.  Mabel says: “life is easy... we are the ones making it difficult and we can learn how to get out of our own way!”  "Zero Frequency" Maximum results, Minimum Efforts...  To learn more about Mabel visit her web-site:              http://www.mabelkatz.com  You can also contact me at:                http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:keywords>happiness,ho oponopono,inspirational,mabel katz,the easiest way</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f51d130d70da791f364bfa9285eaa99d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Creation 101 with guest Jeff Brown "SOULSHAPING"</title><link>https://www.spreaker.com/episode/self-creation-101-with-guest-jeff-brown-soulshaping--63938125</link><description><![CDATA[This is a rebroadcast from a private recording I did yesterday with Jeff Brown, the Author of Soulshaping: A Journey of Self-Creation. Jeff shared many insights with me regarding the path of self-creation.  To learn more about my guest please visit his web-site at: http://www.soulshaping.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/01/12/self-creation-101-with-guest-jeff-brown-soulshaping</guid><pubDate>Thu, 12 Jan 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938125/self_creation_101_with_guest_jeff_brown_soulshaping.mp3" length="20586707" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>This is a rebroadcast from a private recording I did yesterday with Jeff Brown, the Author of Soulshaping: A Journey of Self-Creation. Jeff shared many insights with me regarding the path of self-creation.  To learn more about my guest please visit...</itunes:subtitle><itunes:summary><![CDATA[This is a rebroadcast from a private recording I did yesterday with Jeff Brown, the Author of Soulshaping: A Journey of Self-Creation. Jeff shared many insights with me regarding the path of self-creation.  To learn more about my guest please visit his web-site at: http://www.soulshaping.com]]></itunes:summary><itunes:duration>5147</itunes:duration><itunes:keywords>motivation,self-creation,self help,soulshaping,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef91dd22fd6588c2a483c32222891234.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Creation 101 with guest Author Jeff Brown</title><link>https://www.spreaker.com/episode/self-creation-101-with-guest-author-jeff-brown--63938126</link><description><![CDATA[Have you ever felt you've been on a journey of self discovery and soul searching? Have you felt a calling to do something different than what is expected of you? Well my guest today Jeff brown been there. He has been on a journey of self creation that led him to write his incredible book “SOULSHAPPING” he is here to inspire you and to take you on soul journey to self- creation. In his book he shares his path of self growth and self-transformation. It is a must read book. http:// WWW.SOULSHAPING.COM  http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/01/11/self-creation-101-with-guest-author-jeff-brown</guid><pubDate>Wed, 11 Jan 2012 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938126/self_creation_101_with_guest_author_jeff_brown.mp3" length="20586498" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever felt you've been on a journey of self discovery and soul searching? Have you felt a calling to do something different than what is expected of you? Well my guest today Jeff brown been there. He has been on a journey of self creation that...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt you've been on a journey of self discovery and soul searching? Have you felt a calling to do something different than what is expected of you? Well my guest today Jeff brown been there. He has been on a journey of self creation that led him to write his incredible book “SOULSHAPPING” he is here to inspire you and to take you on soul journey to self- creation. In his book he shares his path of self growth and self-transformation. It is a must read book. http:// WWW.SOULSHAPING.COM  http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>5147</itunes:duration><itunes:keywords>awakening,psychology,soul shaping,spirituality,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ea649031102ee198442d50adf2af995.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ARE YOU READY TO CREATE YOUR BEST YEAR EVER?</title><link>https://www.spreaker.com/episode/are-you-ready-to-create-your-best-year-ever--63938464</link><description><![CDATA[  Get ready to create your best year ever: planning your year and your success.  Well my friends, a New Year is here. Here is the beauty of that. Now you have new opportunities to make new choices that can improve your life and get you closer to your goals. Please don’t get left behind, don’t use your old ways of thinking and doing things, especially if they have not got you anywhere. So why don’t examine new ways of thinking, new ways of doing things and upgrade to a better thoughts and better action steps. Remember you can achieve, you can amaze yourself if you can only allow yourself to do that.-Rea http://www.CoachingByRea.com  info@CoachingByRea.com  908-655-8184]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2012/01/05/are-you-ready-to-create-your-best-year-ever</guid><pubDate>Thu, 05 Jan 2012 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938464/are_you_ready_to_create_your_best_year_ever.mp3" length="14988144" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>  Get ready to create your best year ever: planning your year and your success.  Well my friends, a New Year is here. Here is the beauty of that. Now you have new opportunities to make new choices that can improve your life and get you closer to your...</itunes:subtitle><itunes:summary><![CDATA[  Get ready to create your best year ever: planning your year and your success.  Well my friends, a New Year is here. Here is the beauty of that. Now you have new opportunities to make new choices that can improve your life and get you closer to your goals. Please don’t get left behind, don’t use your old ways of thinking and doing things, especially if they have not got you anywhere. So why don’t examine new ways of thinking, new ways of doing things and upgrade to a better thoughts and better action steps. Remember you can achieve, you can amaze yourself if you can only allow yourself to do that.-Rea http://www.CoachingByRea.com  info@CoachingByRea.com  908-655-8184]]></itunes:summary><itunes:duration>3748</itunes:duration><itunes:keywords>goals,happiness,motivation,self help,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdd1bc57ea2da39851d4701fff8eee23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy New year</title><link>https://www.spreaker.com/episode/happy-new-year--63938121</link><description><![CDATA[This is a rebroadcast show that I am hoping it can help you set your intention for 2012.   I look forward to a great year ahead. May love joy and happiness be yours in the year ahead. http://www.CoachingByRea.com  info@CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/12/29/happy-new-year</guid><pubDate>Thu, 29 Dec 2011 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938121/happy_new_year.mp3" length="10842198" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>This is a rebroadcast show that I am hoping it can help you set your intention for 2012.   I look forward to a great year ahead. May love joy and happiness be yours in the year ahead. http://www.CoachingByRea.com  info@CoachingByRea.com</itunes:subtitle><itunes:summary><![CDATA[This is a rebroadcast show that I am hoping it can help you set your intention for 2012.   I look forward to a great year ahead. May love joy and happiness be yours in the year ahead. http://www.CoachingByRea.com  info@CoachingByRea.com]]></itunes:summary><itunes:duration>2711</itunes:duration><itunes:keywords>be free,happiness,joy,new year,new you</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7741bb2efed962a9311e52e6b2636c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living your true purpose with guest Dr. David K. Waldman</title><link>https://www.spreaker.com/episode/living-your-true-purpose-with-guest-dr-david-k-waldman--63938465</link><description><![CDATA[Are you living you true purpose in life? How can you stay motivated to follow your passion, in spite of all the challenges and the failures? My guest today Dr. David Kenneth Waldman, had lived those challenges and failures, but continue to do an incredible work and he is fallowing his true purpose. Dr. Waldman is the Founder/President/CEO of "To Love Children Educational Foundation International Inc." Also the founder and president of Rebecca House International Publishing Company.  Dr. Waldman is an amazing man, who gives so much of himself in service of others. He has a lot to give, love and share...  You can learn more about his foundation by visiting http://www.tolovechildren.org]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/12/15/living-your-true-purpose-with-guest-dr-david-kenneth-waldma</guid><pubDate>Thu, 15 Dec 2011 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938465/living_your_true_purpose_with_guest_dr_david_kenneth_waldma.mp3" length="14471755" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you living you true purpose in life? How can you stay motivated to follow your passion, in spite of all the challenges and the failures? My guest today Dr. David Kenneth Waldman, had lived those challenges and failures, but continue to do an...</itunes:subtitle><itunes:summary><![CDATA[Are you living you true purpose in life? How can you stay motivated to follow your passion, in spite of all the challenges and the failures? My guest today Dr. David Kenneth Waldman, had lived those challenges and failures, but continue to do an incredible work and he is fallowing his true purpose. Dr. Waldman is the Founder/President/CEO of "To Love Children Educational Foundation International Inc." Also the founder and president of Rebecca House International Publishing Company.  Dr. Waldman is an amazing man, who gives so much of himself in service of others. He has a lot to give, love and share...  You can learn more about his foundation by visiting http://www.tolovechildren.org]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>david waldman,foundation,inspirational,motivation,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c779c11d9e21f3af03f9789eaeba892f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happiness and YOU</title><link>https://www.spreaker.com/episode/happiness-and-you--63938466</link><description><![CDATA[Are you a happy person? What makes you happy? Can you put a price on happiness?  The best way to prepare for life is to begin to live.  Elbert Hubbard   Join me and share your feelings about happiness. Helen Keller once said "When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us." Let's open some doors and make happiness the way of life.  Feel free to reach me directly at info@CoachingByRea.com 908-655-8184 Skype: CoachRea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/12/08/happiness-and-you</guid><pubDate>Thu, 08 Dec 2011 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938466/happiness_and_you.mp3" length="10889009" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you a happy person? What makes you happy? Can you put a price on happiness?  The best way to prepare for life is to begin to live.  Elbert Hubbard   Join me and share your feelings about happiness. Helen Keller once said "When one door of...</itunes:subtitle><itunes:summary><![CDATA[Are you a happy person? What makes you happy? Can you put a price on happiness?  The best way to prepare for life is to begin to live.  Elbert Hubbard   Join me and share your feelings about happiness. Helen Keller once said "When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us." Let's open some doors and make happiness the way of life.  Feel free to reach me directly at info@CoachingByRea.com 908-655-8184 Skype: CoachRea]]></itunes:summary><itunes:duration>2723</itunes:duration><itunes:keywords>happiness,life,motivation,self acceptance,self love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0551d6aed4cd456ccc19a5d52d8eb06e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Express your gratitude with guest Mike O'Mary</title><link>https://www.spreaker.com/episode/express-your-gratitude-with-guest-mike-o-mary--63938172</link><description><![CDATA[Thank You is something we need to say more often. Mike is the author of the book The Note, a book about the power of appreciation. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/11/24/express-your-gratitude-with-guest-mike-omary</guid><pubDate>Thu, 24 Nov 2011 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938172/express_your_gratitude_with_guest_mike_omary.mp3" length="14516268" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Thank You is something we need to say more often. Mike is the author of the book The Note, a book about the power of appreciation. </itunes:subtitle><itunes:summary><![CDATA[Thank You is something we need to say more often. Mike is the author of the book The Note, a book about the power of appreciation. ]]></itunes:summary><itunes:duration>3630</itunes:duration><itunes:keywords>gratitude,mike omary,thanksgiving,thank you,the note</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0b8707dd723e9d2f5806f8561442a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living The wisdom of the Tao with guest The Barefoot Doctor</title><link>https://www.spreaker.com/episode/living-the-wisdom-of-the-tao-with-guest-the-barefoot-doctor--63938176</link><description><![CDATA[Would you like to learn how to create an incredible life for yourself? Would you like to be inspired and start living by your own intuition? Join me and my wonderful guest the Barefoot Doctor as he takes on a journey to living the wisdom of the Tao.  The Barefoot Doctor aka Stephen Russell is The most humble person I know/ He is famous for presenting the ancient Taoist principles in a pure and simple manner.   The Barefoot Doctor has been at the helm of the personal development movement in the United Kingdom and around the world for more than four decades. He is the author of 14 bestselling books, he has devoted his life to interpreting, simplifying, and sharing the Taoist system of medicine, martial arts, meditation, and creativity. The Barefoot Doctor has an international following of millions around the globe who log on to his popular web-site http://www.barefootdoctorglobal.com  and attend his various talks, seminars, events, and workshops.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/11/17/living-the-wisdom-of-the-tao-with-guest-the-barefoot-doctor</guid><pubDate>Thu, 17 Nov 2011 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938176/living_the_wisdom_of_the_tao_with_guest_the_barefoot_doctor.mp3" length="16044327" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to learn how to create an incredible life for yourself? Would you like to be inspired and start living by your own intuition? Join me and my wonderful guest the Barefoot Doctor as he takes on a journey to living the wisdom of the Tao....</itunes:subtitle><itunes:summary><![CDATA[Would you like to learn how to create an incredible life for yourself? Would you like to be inspired and start living by your own intuition? Join me and my wonderful guest the Barefoot Doctor as he takes on a journey to living the wisdom of the Tao.  The Barefoot Doctor aka Stephen Russell is The most humble person I know/ He is famous for presenting the ancient Taoist principles in a pure and simple manner.   The Barefoot Doctor has been at the helm of the personal development movement in the United Kingdom and around the world for more than four decades. He is the author of 14 bestselling books, he has devoted his life to interpreting, simplifying, and sharing the Taoist system of medicine, martial arts, meditation, and creativity. The Barefoot Doctor has an international following of millions around the globe who log on to his popular web-site http://www.barefootdoctorglobal.com  and attend his various talks, seminars, events, and workshops.]]></itunes:summary><itunes:duration>4012</itunes:duration><itunes:keywords>inspiration,motivation,self healing,taoism,the barefoot doctor</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6a8cc3b839605dcb4a3df1b34c6f023.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Homeopathy - Holistic Medicine with guest Barbara Lowry, DSH</title><link>https://www.spreaker.com/episode/homeopathy-holistic-medicine-with-guest-barbara-lowry-dsh--63938482</link><description><![CDATA[Have you ever wondered what is Homeopathy?How does it work? How can you benefit from it? Is there a side effect associated with Homeopathy? There are many things Homeopathy is good for and today my guest Barbara Lowry will educate us on this Holistic complementary medicine and it's benefits. Barbara is homeopathic consultant, of Holistic Arts, LLC. She is a graduate of the School of Homeopathy New York, a four-year diploma program directed by Joanna E. Daly, CCH. To contact Barbra you can e-mail her at barbara@holisticartsnj.com or By calling her directly at:  973-767-8771   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/11/10/homeopathy--holistic-medicine-with-guest-barbara-lowry-dsh</guid><pubDate>Thu, 10 Nov 2011 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938482/homeopathy_holistic_medicine_with_guest_barbara_lowry_dsh.mp3" length="14606965" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever wondered what is Homeopathy?How does it work? How can you benefit from it? Is there a side effect associated with Homeopathy? There are many things Homeopathy is good for and today my guest Barbara Lowry will educate us on this Holistic...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what is Homeopathy?How does it work? How can you benefit from it? Is there a side effect associated with Homeopathy? There are many things Homeopathy is good for and today my guest Barbara Lowry will educate us on this Holistic complementary medicine and it's benefits. Barbara is homeopathic consultant, of Holistic Arts, LLC. She is a graduate of the School of Homeopathy New York, a four-year diploma program directed by Joanna E. Daly, CCH. To contact Barbra you can e-mail her at barbara@holisticartsnj.com or By calling her directly at:  973-767-8771   ]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:keywords>energy,health,holistic,homeopathy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b315d298b3392541c5bf4dd5a3cc62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Lesson with Coach Rea</title><link>https://www.spreaker.com/episode/life-lesson-with-coach-rea--63939182</link><description><![CDATA[Have you ever thought how your own beliefs can make things happen? When was the last time you examined your beliefs? Are you where you want to be in your life right now?  Join me in a life lesson on the power of beliefs. I will share with you some tips on how to bring the subconscious into practical action. We are what we believe, so let's examine those beliefs and keep the ones that are working and discard the ones that are no longer serving us.  You are welcome to post your questions on FB page at http://www.facebook.com/pages/YOUR-LIFE-NOW-LLC/370883590820  or e-mail me your questions at info@CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/10/27/life-lesson-with-coach-rea</guid><pubDate>Thu, 27 Oct 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939182/life_lesson_with_coach_rea.mp3" length="14139896" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever thought how your own beliefs can make things happen? When was the last time you examined your beliefs? Are you where you want to be in your life right now?  Join me in a life lesson on the power of beliefs. I will share with you some...</itunes:subtitle><itunes:summary><![CDATA[Have you ever thought how your own beliefs can make things happen? When was the last time you examined your beliefs? Are you where you want to be in your life right now?  Join me in a life lesson on the power of beliefs. I will share with you some tips on how to bring the subconscious into practical action. We are what we believe, so let's examine those beliefs and keep the ones that are working and discard the ones that are no longer serving us.  You are welcome to post your questions on FB page at http://www.facebook.com/pages/YOUR-LIFE-NOW-LLC/370883590820  or e-mail me your questions at info@CoachingByRea.com]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:keywords>achievements,awareness,beliefs,motivation,self talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pluralism and Diversity with guest Mike Ghouse</title><link>https://www.spreaker.com/episode/pluralism-and-diversity-with-guest-mike-ghouse--63938134</link><description><![CDATA[Do you have any interest in Pluralism and building a cohesive America? Did  you know in order for Pluralism to be successful in achieving the common good, all groups have to agree to a minimal consensus regarding both shared values, which tie the different groups to society, and shared rules. . .Please join me and my guest Mike Ghouse and learn more about Pluralism and how we can all can coexist together regardless of our race, relgion or point view.   Mike Ghouse is committed to building a cohesive America and offers pluralistic solutions on issues of the day to the media and the public.    He is a speaker, thinker and a writer on the topics of pluralism, cohesive societies, Politics, Islam, interfaith, India and Peace. You can learn more about Mike by visiting his web-sites at:http://www.MikeGhouse.nethttp://www.Foundationforpluralism.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/10/13/pluralism-and-diversity-with-guest-mike-ghouse</guid><pubDate>Thu, 13 Oct 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938134/pluralism_and_diversity_with_guest_mike_ghouse.mp3" length="15031821" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you have any interest in Pluralism and building a cohesive America? Did  you know in order for Pluralism to be successful in achieving the common good, all groups have to agree to a minimal consensus regarding both shared values, which tie the...</itunes:subtitle><itunes:summary><![CDATA[Do you have any interest in Pluralism and building a cohesive America? Did  you know in order for Pluralism to be successful in achieving the common good, all groups have to agree to a minimal consensus regarding both shared values, which tie the different groups to society, and shared rules. . .Please join me and my guest Mike Ghouse and learn more about Pluralism and how we can all can coexist together regardless of our race, relgion or point view.   Mike Ghouse is committed to building a cohesive America and offers pluralistic solutions on issues of the day to the media and the public.    He is a speaker, thinker and a writer on the topics of pluralism, cohesive societies, Politics, Islam, interfaith, India and Peace. You can learn more about Mike by visiting his web-sites at:http://www.MikeGhouse.nethttp://www.Foundationforpluralism.com]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:keywords>cohesive america,diversity,mike ghouse,pluralism,unity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond the Third Dimension with guest Rob Bryanton</title><link>https://www.spreaker.com/episode/beyond-the-third-dimension-with-guest-rob-bryanton--63938469</link><description><![CDATA[What is reality? Does time and space exist? Is our Universe multi dimensional?  Is there anything beyond the third dimension? What is the big picture? Join me and my guest Rob Bryanton and learn new way of thinking about time and space.  Rob Bryanton has worked in music, film, and television for most of his life. He is a song writer, video blogger, a published author with a successful science/philosophy book about the nature of reality, called “Imagining the Tenth Dimension”. He has been nominated nine times in the last nine years for Canada's prestigious Gemini Awards. Learn more about Rob and his work by visiting his web-sites at: http://www.talkingdogstudios.com/index2.html http://imaginingthetenthdimension.blogspot.com/]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/09/29/beyond-the-third-dimension-with-guest-rob-bryanton</guid><pubDate>Thu, 29 Sep 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938469/beyond_the_third_dimension_with_guest_rob_bryanton.mp3" length="17802263" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is reality? Does time and space exist? Is our Universe multi dimensional?  Is there anything beyond the third dimension? What is the big picture? Join me and my guest Rob Bryanton and learn new way of thinking about time and space.  Rob Bryanton...</itunes:subtitle><itunes:summary><![CDATA[What is reality? Does time and space exist? Is our Universe multi dimensional?  Is there anything beyond the third dimension? What is the big picture? Join me and my guest Rob Bryanton and learn new way of thinking about time and space.  Rob Bryanton has worked in music, film, and television for most of his life. He is a song writer, video blogger, a published author with a successful science/philosophy book about the nature of reality, called “Imagining the Tenth Dimension”. He has been nominated nine times in the last nine years for Canada's prestigious Gemini Awards. Learn more about Rob and his work by visiting his web-sites at: http://www.talkingdogstudios.com/index2.html http://imaginingthetenthdimension.blogspot.com/]]></itunes:summary><itunes:duration>4451</itunes:duration><itunes:keywords>cosmologic science,reality,rob bryanton,the tenth dimension,time and space</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/977c13ab11a016bae92d2e5e465ae430.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Freedom Techniques EFT, with guest practitioner Ca</title><link>https://www.spreaker.com/episode/emotional-freedom-techniques-eft-with-guest-practitioner-ca--63938124</link><description><![CDATA[What is EFT? How does it work? What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about EFT. "Carla Hugo is a Certified Holistic Health and Lifestyle Coach, a Consultant with Isagenix - the world leader in nutritional cleansing, and a Certified Emotional Freedom Techniques Practitioner.  For more information about Carla and her amazing work, Visit her web-site at: http://www.getcoached.com and check out her video at:http://www.isamovie.com/whatAgingYou.html]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/09/15/emotional-freedom-techniques-eft-with-guest-practitioner-ca</guid><pubDate>Thu, 15 Sep 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938124/emotional_freedom_techniques_eft_with_guest_practitioner_ca.mp3" length="14564124" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is EFT? How does it work? What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about EFT. "Carla Hugo is a Certified Holistic...</itunes:subtitle><itunes:summary><![CDATA[What is EFT? How does it work? What are some of the benefits of applying this technique?  And how can you apply it in your life? Join me and my guest Carla Hugo as she answers these questions and more about EFT. "Carla Hugo is a Certified Holistic Health and Lifestyle Coach, a Consultant with Isagenix - the world leader in nutritional cleansing, and a Certified Emotional Freedom Techniques Practitioner.  For more information about Carla and her amazing work, Visit her web-site at: http://www.getcoached.com and check out her video at:http://www.isamovie.com/whatAgingYou.html]]></itunes:summary><itunes:duration>3642</itunes:duration><itunes:keywords>emotions,energy healing,freedom,harmony,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ffb8069e05fc3fb6f4c1a9ae52e0a95.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shamanism with guest Shaman Ted "Soaring Hawk"</title><link>https://www.spreaker.com/episode/shamanism-with-guest-shaman-ted-soaring-hawk--63938130</link><description><![CDATA[Do you know what Shamanism is and what it can do for you? Shamanism is an anthropological term referencing a range of beliefs and practices regarding communication with the spiritual world. In areas where indigenous shamanism still thrives.A shamanic professional,is a highly-trained and very often spiritually selected individual, is sometimes known as a shaman.  Shamanism encompasses the belief that shamans are intermediaries or messengers between the human world and the spirit worlds. Shamans are said to treat ailments/illness by mending the soul. Alleviating traumas affecting the soul/spirit restores the physical body of the individual to balance and wholeness. The shaman also enters supernatural realms or dimensions to obtain solutions to problems afflicting the community. Shamans may visit other worlds/dimensions to bring guidance to misguided souls and to ameliorate illnesses of the human soul caused by foreign elements. The shaman operates primarily within the spiritual world, which in turn affects the human world. The restoration of balance results in the elimination of the ailment.My guest today, Shaman Ted "Soaring hawk will teach us more about Shamanism and will help understand the power within and lead us into a taste of his healing work. He is internationally known Shaman healer who brings tradition to our modern world and help us elevate to higher place.  To learn more about my today's guest please visit his web-site: http://www.shamanted.com http://www.balancedfitnesstraining.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/08/25/shamanism-with-guest-shaman-ted-soaring-hawk</guid><pubDate>Thu, 25 Aug 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938130/shamanism_with_guest_shaman_ted_soaring_hawk.mp3" length="20870083" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you know what Shamanism is and what it can do for you? Shamanism is an anthropological term referencing a range of beliefs and practices regarding communication with the spiritual world. In areas where indigenous shamanism still thrives.A shamanic...</itunes:subtitle><itunes:summary><![CDATA[Do you know what Shamanism is and what it can do for you? Shamanism is an anthropological term referencing a range of beliefs and practices regarding communication with the spiritual world. In areas where indigenous shamanism still thrives.A shamanic professional,is a highly-trained and very often spiritually selected individual, is sometimes known as a shaman.  Shamanism encompasses the belief that shamans are intermediaries or messengers between the human world and the spirit worlds. Shamans are said to treat ailments/illness by mending the soul. Alleviating traumas affecting the soul/spirit restores the physical body of the individual to balance and wholeness. The shaman also enters supernatural realms or dimensions to obtain solutions to problems afflicting the community. Shamans may visit other worlds/dimensions to bring guidance to misguided souls and to ameliorate illnesses of the human soul caused by foreign elements. The shaman operates primarily within the spiritual world, which in turn affects the human world. The restoration of balance results in the elimination of the ailment.My guest today, Shaman Ted "Soaring hawk will teach us more about Shamanism and will help understand the power within and lead us into a taste of his healing work. He is internationally known Shaman healer who brings tradition to our modern world and help us elevate to higher place.  To learn more about my today's guest please visit his web-site: http://www.shamanted.com http://www.balancedfitnesstraining.com]]></itunes:summary><itunes:duration>5218</itunes:duration><itunes:keywords>balance,balanced fitness training,energy healing,inspiration,shamanism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf40b4ce87e9a09ca39144ae491f14ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yoga Fitness Vacation with guest Melissa Roberts</title><link>https://www.spreaker.com/episode/yoga-fitness-vacation-with-guest-melissa-roberts--63939177</link><description><![CDATA[Melissa is a Certified Personal Trainer and Yoga Instructor. She is the creator of Yoga Fitness Vacations and will be leading you through your journey in developing a healthy body and healthy mind. The place is The Islander Resort one of the Keys best resort. December 6th-11th, 2011  Call or E-mail Melissa  melisrob27@gmail.com  908-295-8935http://www.ManaPowerYoga.com  Guests: Margarita Romeu  and yours truly Coach Rea, I will empower you through exclusive workshops while leading you through the healing power of meditation. http://www.CoachingByRea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/08/18/yoga-fitness-vacation-with-guest-melissa-roberts</guid><pubDate>Thu, 18 Aug 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939177/yoga_fitness_vacation_with_guest_melissa_roberts.mp3" length="7131765" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Melissa is a Certified Personal Trainer and Yoga Instructor. She is the creator of Yoga Fitness Vacations and will be leading you through your journey in developing a healthy body and healthy mind. The place is The Islander Resort one of the Keys best...</itunes:subtitle><itunes:summary><![CDATA[Melissa is a Certified Personal Trainer and Yoga Instructor. She is the creator of Yoga Fitness Vacations and will be leading you through your journey in developing a healthy body and healthy mind. The place is The Islander Resort one of the Keys best resort. December 6th-11th, 2011  Call or E-mail Melissa  melisrob27@gmail.com  908-295-8935http://www.ManaPowerYoga.com  Guests: Margarita Romeu  and yours truly Coach Rea, I will empower you through exclusive workshops while leading you through the healing power of meditation. http://www.CoachingByRea.com]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:keywords>empower,nutrition,retreat,vacation,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ed106aa5a45fda02be2db769929790e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Own Power with Coach Rea</title><link>https://www.spreaker.com/episode/master-your-own-power-with-coach-rea--63938473</link><description><![CDATA[would you like to learn how to achieve the most important things in your life and have more power by being deliberate with your thoughts and action?  What is the most important goal you can set for yourself that can help you achieve other goals?  in this episode, I will share with you some techniques from my coaching practice that can help you see things Cleary and get the power consciousness.  Contact me: http://www.CoachingByRea.com  info@CoachingByRea.com  Skype: coachrea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/08/11/master-your-own-power-with-coach-rea</guid><pubDate>Thu, 11 Aug 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938473/master_your_own_power_with_coach_rea.mp3" length="10847631" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>would you like to learn how to achieve the most important things in your life and have more power by being deliberate with your thoughts and action?  What is the most important goal you can set for yourself that can help you achieve other goals?  in...</itunes:subtitle><itunes:summary><![CDATA[would you like to learn how to achieve the most important things in your life and have more power by being deliberate with your thoughts and action?  What is the most important goal you can set for yourself that can help you achieve other goals?  in this episode, I will share with you some techniques from my coaching practice that can help you see things Cleary and get the power consciousness.  Contact me: http://www.CoachingByRea.com  info@CoachingByRea.com  Skype: coachrea]]></itunes:summary><itunes:duration>2712</itunes:duration><itunes:keywords>achieve,consciousness,goals,power,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9562da69a8c1fb556262a472318ca794.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SET YOURSELF FREE with Coach Rea</title><link>https://www.spreaker.com/episode/set-yourself-free-with-coach-rea--63938129</link><description><![CDATA[Today I am your host and your guest. I like to share with you some of my coaching techniques to help you create the life that you desire. In this Episode, I will teach you how to become more receptive to the truth that you are unlimited being with unlimited potentials.  You must have an open mind,  an open heart and be teachable to start changing your current circumstances. To receive free one on one consultation, please visit my web-site: http://www.CoachingByRea.com info@coachingbyrea.com or call me at: 908-655-8184 or on Skype: coachrea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/08/04/set-yourself-free-with-coach-rea</guid><pubDate>Thu, 04 Aug 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938129/set_yourself_free_with_coach_rea.mp3" length="10816284" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Today I am your host and your guest. I like to share with you some of my coaching techniques to help you create the life that you desire. In this Episode, I will teach you how to become more receptive to the truth that you are unlimited being with...</itunes:subtitle><itunes:summary><![CDATA[Today I am your host and your guest. I like to share with you some of my coaching techniques to help you create the life that you desire. In this Episode, I will teach you how to become more receptive to the truth that you are unlimited being with unlimited potentials.  You must have an open mind,  an open heart and be teachable to start changing your current circumstances. To receive free one on one consultation, please visit my web-site: http://www.CoachingByRea.com info@coachingbyrea.com or call me at: 908-655-8184 or on Skype: coachrea]]></itunes:summary><itunes:duration>2705</itunes:duration><itunes:keywords>consciousness,personal growth,self-esteem,self-help,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa7c72edffedaaaeee36bfd94d32d05f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships 101 with guest Dr. Walter Jacobson</title><link>https://www.spreaker.com/episode/relationships-101-with-guest-dr-walter-jacobson--63938178</link><description><![CDATA[Dr. Jacobson shared with me many great tips on how to have the right relationships in our lives.  http://www.walterjacobsonmd.com  http://www.coachingbyrea.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/07/21/relationships-101-with-guest-dr-walter-jacobson</guid><pubDate>Thu, 21 Jul 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938178/relationships_101_with_guest_dr_walter_jacobson.mp3" length="21403817" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Dr. Jacobson shared with me many great tips on how to have the right relationships in our lives.  http://www.walterjacobsonmd.com  http://www.coachingbyrea.com</itunes:subtitle><itunes:summary><![CDATA[Dr. Jacobson shared with me many great tips on how to have the right relationships in our lives.  http://www.walterjacobsonmd.com  http://www.coachingbyrea.com]]></itunes:summary><itunes:duration>5351</itunes:duration><itunes:keywords>love,relationships,self esteem,self help,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa7c72edffedaaaeee36bfd94d32d05f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women's Health with guests Dr. Shekhar&amp; Dr. Raut</title><link>https://www.spreaker.com/episode/women-s-health-with-guests-dr-shekhar-dr-raut--63938179</link><description><![CDATA[Rebroadcast: my guests today Dr. Shekhar&amp; Dr. Raut. are here to talk to us about Ayurveda the ancient 5000 years Indian medical practice, some of the issues affecting women’s health and their upcoming conference in Boston on August 12, 2011.   For more information please visit: http://www.aapna.org  or call: Dr. Shekhar 484-347-6110]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/07/07/womens-health-with-guests-dr-shekhar-dr-raut</guid><pubDate>Thu, 07 Jul 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938179/womens_health_with_guests_dr_shekhar_dr_raut.mp3" length="22456865" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Rebroadcast: my guests today Dr. Shekhar&amp;amp; Dr. Raut. are here to talk to us about Ayurveda the ancient 5000 years Indian medical practice, some of the issues affecting women’s health and their upcoming conference in Boston on August 12, 2011.   For...</itunes:subtitle><itunes:summary><![CDATA[Rebroadcast: my guests today Dr. Shekhar&amp; Dr. Raut. are here to talk to us about Ayurveda the ancient 5000 years Indian medical practice, some of the issues affecting women’s health and their upcoming conference in Boston on August 12, 2011.   For more information please visit: http://www.aapna.org  or call: Dr. Shekhar 484-347-6110]]></itunes:summary><itunes:duration>5615</itunes:duration><itunes:keywords>ayurveda,health,meditation,wellness,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e23040f75a0a9621d3e297356fd804c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Life purpose" Conversation with guest Dr. Shamim Sadiq</title><link>https://www.spreaker.com/episode/life-purpose-conversation-with-guest-dr-shamim-sadiq--63938138</link><description><![CDATA[Do you know what is your life purpose? Are you living your true purpose in life? What happen when life takes us in a different path? What if the choices we make are not the right choices? Can we anticipate the outcome that is intended or that guides our planned actions? Can the quality of being determined to do or achieve something pay off in the end? As Life Coach I can teach you few things that can help you find out what is you true purpose and my guest Dr. Sadiq will share  her point of view of the topic from a personal life experiences. My guest is a Physician by profession, and a seeker of true purpose of life, Shamim is the author of the book "Aim Vertically not Horizontally" the book teaches how to seek what God wants us to do with our lives. Please join me for an hour of inspiration and motivation.   http://www.amazon.com/Aim-Vertically-Not-Horizontally-Self/dp/1449972640/ref=sr_1_2?ie=UTF8&amp;qid=1309197631&amp;sr=8-2]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/06/30/life-purpose-conversation-with-guest-dr-shammim-sadiq</guid><pubDate>Thu, 30 Jun 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938138/life_purpose_conversation_with_guest_dr_shammim_sadiq.mp3" length="14842485" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you know what is your life purpose? Are you living your true purpose in life? What happen when life takes us in a different path? What if the choices we make are not the right choices? Can we anticipate the outcome that is intended or that guides...</itunes:subtitle><itunes:summary><![CDATA[Do you know what is your life purpose? Are you living your true purpose in life? What happen when life takes us in a different path? What if the choices we make are not the right choices? Can we anticipate the outcome that is intended or that guides our planned actions? Can the quality of being determined to do or achieve something pay off in the end? As Life Coach I can teach you few things that can help you find out what is you true purpose and my guest Dr. Sadiq will share  her point of view of the topic from a personal life experiences. My guest is a Physician by profession, and a seeker of true purpose of life, Shamim is the author of the book "Aim Vertically not Horizontally" the book teaches how to seek what God wants us to do with our lives. Please join me for an hour of inspiration and motivation.   http://www.amazon.com/Aim-Vertically-Not-Horizontally-Self/dp/1449972640/ref=sr_1_2?ie=UTF8&amp;qid=1309197631&amp;sr=8-2]]></itunes:summary><itunes:duration>3711</itunes:duration><itunes:keywords>inspiration,life purpose,motivation,self-discipline,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e91f32e3fb7e42383c482cb91464513.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship 101 with guest Dr. Walter Jacobson</title><link>https://www.spreaker.com/episode/relationship-101-with-guest-dr-walter-jacobson--63938141</link><description><![CDATA[“What does love have to do with it”? Are you in love or are you looking for love? How is your relationship? How do you treat your loved one? What are some of the do's and don’ts when it comes to having the right relationship? There is so much to know and so much to learn about ourselves and others. How do we to live in harmony with each other? Please join me and my guest Dr. Walter Jacobson as we discuss relationships and talk about why so many relationships fail. Dr. Jacobson is the Author of the book, Forgive to Win! which teaches people techniques for building self-esteem, eliminating sabotaging behaviors, and creating the lives that they want.  Here is what the Dr. Jacobson has to say about his book "The great thing about my book is that, while applying a self-actualizing solution which will enable you to achieve the life you desire, you will be role modeling for other people and moving the world towards a place of universal peace and global prosperity. Consider buying the book and spreading the word! THANK YOU!"  https://www.createspace.com/3449917http://walterjacobsonmd.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/06/23/relationship-101-with-guest-dr-walter-jacobson</guid><pubDate>Thu, 23 Jun 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938141/relationship_101_with_guest_dr_walter_jacobson.mp3" length="21403817" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>“What does love have to do with it”? Are you in love or are you looking for love? How is your relationship? How do you treat your loved one? What are some of the do's and don’ts when it comes to having the right relationship? There is so much to know...</itunes:subtitle><itunes:summary><![CDATA[“What does love have to do with it”? Are you in love or are you looking for love? How is your relationship? How do you treat your loved one? What are some of the do's and don’ts when it comes to having the right relationship? There is so much to know and so much to learn about ourselves and others. How do we to live in harmony with each other? Please join me and my guest Dr. Walter Jacobson as we discuss relationships and talk about why so many relationships fail. Dr. Jacobson is the Author of the book, Forgive to Win! which teaches people techniques for building self-esteem, eliminating sabotaging behaviors, and creating the lives that they want.  Here is what the Dr. Jacobson has to say about his book "The great thing about my book is that, while applying a self-actualizing solution which will enable you to achieve the life you desire, you will be role modeling for other people and moving the world towards a place of universal peace and global prosperity. Consider buying the book and spreading the word! THANK YOU!"  https://www.createspace.com/3449917http://walterjacobsonmd.com]]></itunes:summary><itunes:duration>5351</itunes:duration><itunes:keywords>love,marriage,personal growth,relationships,self-esteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women's Health and Ayurveda</title><link>https://www.spreaker.com/episode/women-s-health-and-ayurveda--63938468</link><description><![CDATA[What are some of the health issues facing women in our today’s world? Can there be a simple more natural approach to prevent and cure some of these elements and illnesses? What about the changes our body experiences; can Ayurveda support women in their natural cycles of life, such as pregnancy, pre- and postnatal care, pre-menopause and menopause? Ayurveda is a comprehensive system of holistic medicine dates back over 5,000 years, making it the oldest science of health, and is said to be the foundation of all other health systems. Please join me and my wonderful guests Dr. Shekhar and Dr. Raut as we discuss women’s health and the upcoming women’s health conference in Boston. www.ojas.us AAPNA's 3rd International Ayurveda Conference on Women's Health for more details visit: www.aapna.org   or e-mail Dr. Shekha: doctorshekhar@gmail.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/06/16/womens-health-and-ayurveda</guid><pubDate>Thu, 16 Jun 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938468/womens_health_and_ayurveda.mp3" length="22456656" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What are some of the health issues facing women in our today’s world? Can there be a simple more natural approach to prevent and cure some of these elements and illnesses? What about the changes our body experiences; can Ayurveda support women in...</itunes:subtitle><itunes:summary><![CDATA[What are some of the health issues facing women in our today’s world? Can there be a simple more natural approach to prevent and cure some of these elements and illnesses? What about the changes our body experiences; can Ayurveda support women in their natural cycles of life, such as pregnancy, pre- and postnatal care, pre-menopause and menopause? Ayurveda is a comprehensive system of holistic medicine dates back over 5,000 years, making it the oldest science of health, and is said to be the foundation of all other health systems. Please join me and my wonderful guests Dr. Shekhar and Dr. Raut as we discuss women’s health and the upcoming women’s health conference in Boston. www.ojas.us AAPNA's 3rd International Ayurveda Conference on Women's Health for more details visit: www.aapna.org   or e-mail Dr. Shekha: doctorshekhar@gmail.com]]></itunes:summary><itunes:duration>5615</itunes:duration><itunes:keywords>ayurveda,conference,holistic medicine,prevention,womens health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e23040f75a0a9621d3e297356fd804c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>True Prosperity</title><link>https://www.spreaker.com/episode/true-prosperity--63938155</link><description><![CDATA[What is true prosperity? How do you define and measure your prosperity in your life? Take a minute to think about it. What does the word means to you? How much money is enough money? What emotions, images come up? What would make you happy? Is prosperity an internal experience or an external state? Please join me and my guest Dr. Anthony De Canto as we discuss this topic and share with you the different perceptions and beliefs surrounding the meaning of true prosperity. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/06/09/true-prosperity</guid><pubDate>Thu, 09 Jun 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938155/true_prosperity.mp3" length="21289923" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is true prosperity? How do you define and measure your prosperity in your life? Take a minute to think about it. What does the word means to you? How much money is enough money? What emotions, images come up? What would make you happy? Is...</itunes:subtitle><itunes:summary><![CDATA[What is true prosperity? How do you define and measure your prosperity in your life? Take a minute to think about it. What does the word means to you? How much money is enough money? What emotions, images come up? What would make you happy? Is prosperity an internal experience or an external state? Please join me and my guest Dr. Anthony De Canto as we discuss this topic and share with you the different perceptions and beliefs surrounding the meaning of true prosperity. ]]></itunes:summary><itunes:duration>5323</itunes:duration><itunes:keywords>gratitude,happiness,meditation,success,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac5aa12d7c9918b97417e3c51922e233.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Attaining optimal health&amp; wellness" with guest Dr. Rothman</title><link>https://www.spreaker.com/episode/attaining-optimal-health-wellness-with-guest-dr-rothman--63938483</link><description><![CDATA[Would you like to learn how to attain optimal health and vitality? Would you like to learn more about alternative Medicine? Would you like to learn how to treat some of the most common illness using natural, holistic, non-toxic methods? How about finding the way to a healthy weight loss? Please join me and my guest Dr. Michael Rothman as we discuss the different approach to a healthy balanced life, integrating western medicine with Eastern Medicine to treat chronic degenerative diseases and obesity, using Acupuncture, Homotoxicology, Reikii, Chi Kung, herbs and supplements. Dr Michael Rothman has dedicated his life to helping his patients understand the “how and why” of their health.    http://www.mdwellnessmd.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/06/02/attaining-optimal-health-wellness-with-guest-dr-rothman</guid><pubDate>Thu, 02 Jun 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938483/attaining_optimal_health_wellness_with_guest_dr_rothman.mp3" length="20015357" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Would you like to learn how to attain optimal health and vitality? Would you like to learn more about alternative Medicine? Would you like to learn how to treat some of the most common illness using natural, holistic, non-toxic methods? How about...</itunes:subtitle><itunes:summary><![CDATA[Would you like to learn how to attain optimal health and vitality? Would you like to learn more about alternative Medicine? Would you like to learn how to treat some of the most common illness using natural, holistic, non-toxic methods? How about finding the way to a healthy weight loss? Please join me and my guest Dr. Michael Rothman as we discuss the different approach to a healthy balanced life, integrating western medicine with Eastern Medicine to treat chronic degenerative diseases and obesity, using Acupuncture, Homotoxicology, Reikii, Chi Kung, herbs and supplements. Dr Michael Rothman has dedicated his life to helping his patients understand the “how and why” of their health.    http://www.mdwellnessmd.com]]></itunes:summary><itunes:duration>5004</itunes:duration><itunes:keywords>alternative medicine,health,lifestyle,weight loss,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9150b926bd139dcadcc4922658832096.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy and Self-Transformation</title><link>https://www.spreaker.com/episode/energy-and-self-transformation--63938135</link><description><![CDATA[What is energy? How does energy moves through our bodies? What happens when energy is blocked? How important is inner peace to our own self-growth, health and wellbeing? Are you living with stress, anxiety and mild depression and think these are simply a part of modern living? Would you like to learn how to achieve peace of mind, better focus, and clear insight? How about learning how to feel happier, more energized? The answers always lie within.  Join me and my guest Sal Canzonieri as we shed the light on the subject of energy, its forms and will share with you the different ways to a self-transformation, health, vitality and happiness. On today Show, Sal will share with us how to become more connected with “Tao, God, True source, Great Spirit”, for more meaningful Spiritual connection with nature and the Universe. Sal is an energy healer, Gigong (Chee Gung) instructor for over 20 years and has been practicing traditional Chinese martial arts since 1975. Has also been a certified instructor since 1998 by the International Congress of Oriental Medicine and Martial Arts to represent the state of New Jersey in Chinese Qigong and Internal Martial Arts?For more information on Sal, visit him at http://www.JinDaoLife.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/05/19/energy-and-self-transformation</guid><pubDate>Thu, 19 May 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938135/energy_and_self_transformation.mp3" length="20040434" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>What is energy? How does energy moves through our bodies? What happens when energy is blocked? How important is inner peace to our own self-growth, health and wellbeing? Are you living with stress, anxiety and mild depression and think these are...</itunes:subtitle><itunes:summary><![CDATA[What is energy? How does energy moves through our bodies? What happens when energy is blocked? How important is inner peace to our own self-growth, health and wellbeing? Are you living with stress, anxiety and mild depression and think these are simply a part of modern living? Would you like to learn how to achieve peace of mind, better focus, and clear insight? How about learning how to feel happier, more energized? The answers always lie within.  Join me and my guest Sal Canzonieri as we shed the light on the subject of energy, its forms and will share with you the different ways to a self-transformation, health, vitality and happiness. On today Show, Sal will share with us how to become more connected with “Tao, God, True source, Great Spirit”, for more meaningful Spiritual connection with nature and the Universe. Sal is an energy healer, Gigong (Chee Gung) instructor for over 20 years and has been practicing traditional Chinese martial arts since 1975. Has also been a certified instructor since 1998 by the International Congress of Oriental Medicine and Martial Arts to represent the state of New Jersey in Chinese Qigong and Internal Martial Arts?For more information on Sal, visit him at http://www.JinDaoLife.com]]></itunes:summary><itunes:duration>5011</itunes:duration><itunes:keywords>energy,happiness,health and vitality,power,self-growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b66185fd9a816920770674295498c5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The power of gratitude</title><link>https://www.spreaker.com/episode/the-power-of-gratitude--63938197</link><description><![CDATA[When was the last time you paused and begin to count the things that you are grateful for in your life? Do you think life is treating unfair and you have nothing to be grateful for? If so why? Or do you on the other have so much to be grateful for, but not sure how to express it? Do you appreciate  someone or something in your life? What are some of the things you are grateful for?  Do you know that gratitude or appreciation is a positive emotion that benefit who received it and the person who gives it. This topic is very dear to my heart; I practice it and I live it every day. Please join me and my guest Mike O'Mary the founder of The Note Project a global viral movement(www.noteproject.com), the aim of which is to make the world a million times better by inspiring 1 million people in 2011 to write a note of appreciation to someone who has made a difference in their lives. My guest will share with you some of the best ways to implement this powerful practice in your daily life.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/05/05/the-power-of-gratitude</guid><pubDate>Thu, 05 May 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938197/the_power_of_gratitude.mp3" length="14762864" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>When was the last time you paused and begin to count the things that you are grateful for in your life? Do you think life is treating unfair and you have nothing to be grateful for? If so why? Or do you on the other have so much to be grateful for,...</itunes:subtitle><itunes:summary><![CDATA[When was the last time you paused and begin to count the things that you are grateful for in your life? Do you think life is treating unfair and you have nothing to be grateful for? If so why? Or do you on the other have so much to be grateful for, but not sure how to express it? Do you appreciate  someone or something in your life? What are some of the things you are grateful for?  Do you know that gratitude or appreciation is a positive emotion that benefit who received it and the person who gives it. This topic is very dear to my heart; I practice it and I live it every day. Please join me and my guest Mike O'Mary the founder of The Note Project a global viral movement(www.noteproject.com), the aim of which is to make the world a million times better by inspiring 1 million people in 2011 to write a note of appreciation to someone who has made a difference in their lives. My guest will share with you some of the best ways to implement this powerful practice in your daily life.]]></itunes:summary><itunes:duration>3691</itunes:duration><itunes:keywords>gratitude,love,motivation,positive emotion,well-being</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa7c72edffedaaaeee36bfd94d32d05f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let go of unnecessary fear in your life</title><link>https://www.spreaker.com/episode/let-go-of-unnecessary-fear-in-your-life--63938139</link><description><![CDATA[Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/04/28/let-go-of-unnecessary-fear-in-your-life</guid><pubDate>Thu, 28 Apr 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938139/let_go_of_unnecessary_fear_in_your_life.mp3" length="15214260" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in...</itunes:subtitle><itunes:summary><![CDATA[Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.]]></itunes:summary><itunes:duration>3804</itunes:duration><itunes:keywords>adventure,fear,inspirational,joy,mind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db8c7c2d30a0fe66e3ea2588aebef67c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living your best with Ayurveda</title><link>https://www.spreaker.com/episode/living-your-best-with-ayurveda--63939114</link><description><![CDATA[   Would you like to learn how to live a healthier life by getting in touch with yourself and nature? How about learn the secret to a long happy, healthy, harmonious Life?  My guest today Dr. Shekhar will introduce you to an ancient Indian practice call Ayurveda, using Mind-Body and soul to reach a healthy balance life. If you believe the miracle of life, you would consider the idea of restoring the natural state of health to mind, body and soul through this 5000 years practice called Ayurveda.  So come and join us to learn the art of living in harmony with nature to optimize your overall health and well being.  Dr. Shekhar is a Doctor of Medicine in Ayurveda He is a Registered Yoga Teacher with Yoga Alliance, Certified Integrative Bodywork and Licensed Massage Therapist, Specialized Training in Pancha Karma Therapy, Certified Pranic Healer and is also a faculty member of several Ayurveda schools and colleges throughout the USA and abroad.     Here are some of the web-sites to consider to learn more about my guest and his work.  http://www.ojas.us/  http://www.aapna.org  http://www.i3monline.com/ Photo Gallery]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/04/14/living-your-best-with-ayurveda</guid><pubDate>Thu, 14 Apr 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939114/living_your_best_with_ayurveda.mp3" length="20986903" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>   Would you like to learn how to live a healthier life by getting in touch with yourself and nature? How about learn the secret to a long happy, healthy, harmonious Life?  My guest today Dr. Shekhar will introduce you to an ancient Indian practice...</itunes:subtitle><itunes:summary><![CDATA[   Would you like to learn how to live a healthier life by getting in touch with yourself and nature? How about learn the secret to a long happy, healthy, harmonious Life?  My guest today Dr. Shekhar will introduce you to an ancient Indian practice call Ayurveda, using Mind-Body and soul to reach a healthy balance life. If you believe the miracle of life, you would consider the idea of restoring the natural state of health to mind, body and soul through this 5000 years practice called Ayurveda.  So come and join us to learn the art of living in harmony with nature to optimize your overall health and well being.  Dr. Shekhar is a Doctor of Medicine in Ayurveda He is a Registered Yoga Teacher with Yoga Alliance, Certified Integrative Bodywork and Licensed Massage Therapist, Specialized Training in Pancha Karma Therapy, Certified Pranic Healer and is also a faculty member of several Ayurveda schools and colleges throughout the USA and abroad.     Here are some of the web-sites to consider to learn more about my guest and his work.  http://www.ojas.us/  http://www.aapna.org  http://www.i3monline.com/ Photo Gallery]]></itunes:summary><itunes:duration>5247</itunes:duration><itunes:keywords>ayurveda,drshekhar,harmony,health,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/080652d29de313c3ee27ccf55158fd71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living your passion</title><link>https://www.spreaker.com/episode/living-your-passion--63939178</link><description><![CDATA[Do you have a passion for something in your life? Would like to learn how to find your passion? How about turning your passion to a career? All is possible when you open your mind and your heart. Today my guest Matt Welsh will share his knowledge of the topic and give you some tips on how to follow your passion starting where you are right now. We will also talk about Spirituality and Spiritual cinema. Matt is an author of the book The Bottom Line, he is also an entertainment attorney, a motivational speaker who talks to people about how they can turn their passions into their career path.  http://www.CoachingByRea.com      Matt Welsh:     http://www.SpiritualMediaBlog.com     http://www.MatthewWelsh.com    http://www.amazon.com/Bottom-Line-Matt-Welsh/dp/0976989301/ref=sr_1_10?s=books&amp;ie=UTF8&amp;qid=1302112574&amp;sr=1-10]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/04/07/living-your-passion</guid><pubDate>Thu, 07 Apr 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939178/living_your_passion.mp3" length="17131230" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Do you have a passion for something in your life? Would like to learn how to find your passion? How about turning your passion to a career? All is possible when you open your mind and your heart. Today my guest Matt Welsh will share his knowledge of...</itunes:subtitle><itunes:summary><![CDATA[Do you have a passion for something in your life? Would like to learn how to find your passion? How about turning your passion to a career? All is possible when you open your mind and your heart. Today my guest Matt Welsh will share his knowledge of the topic and give you some tips on how to follow your passion starting where you are right now. We will also talk about Spirituality and Spiritual cinema. Matt is an author of the book The Bottom Line, he is also an entertainment attorney, a motivational speaker who talks to people about how they can turn their passions into their career path.  http://www.CoachingByRea.com      Matt Welsh:     http://www.SpiritualMediaBlog.com     http://www.MatthewWelsh.com    http://www.amazon.com/Bottom-Line-Matt-Welsh/dp/0976989301/ref=sr_1_10?s=books&amp;ie=UTF8&amp;qid=1302112574&amp;sr=1-10]]></itunes:summary><itunes:duration>4283</itunes:duration><itunes:keywords>career,entertainment,motivation,passion,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a4db5d54b964aa2820bdd21c1b877d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring clean your life</title><link>https://www.spreaker.com/episode/spring-clean-your-life--63938193</link><description><![CDATA[It is spring time and the word spring cleaning comes to mind. What is your idea of spring cleaning? washing windows, cleaning the exterior of your house? No matter what you think of spring cleaning I like to open your mind to new way of thinking. I believe mental cleaning and mental de-cluttering are the key foundation to de-cluttering our lives. If you feel overwhelmed and stressed out by the idea of spring cleaning and the work involved; join me and my guest Missouri Eddings as we both discuss the different techniques to a better spring cleaning. I will discuss the mental cleaning and my quest as an expert in helping her clients organize their lives, will share with you some of the techniques she teaches her clients.  Missouri has over 10 years experience helping individuals personally and professionally achieving a strong first impression and brand identity, through wardrobe and image development.   This is about taking control of your life and allowing things to flow free and effortlessly. I hope you take something from this and use it in your own life.  Be Amazing, Coach Rea]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/03/31/spring-clean-your-life</guid><pubDate>Thu, 31 Mar 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938193/spring_clean_your_life.mp3" length="13462384" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>It is spring time and the word spring cleaning comes to mind. What is your idea of spring cleaning? washing windows, cleaning the exterior of your house? No matter what you think of spring cleaning I like to open your mind to new way of thinking. I...</itunes:subtitle><itunes:summary><![CDATA[It is spring time and the word spring cleaning comes to mind. What is your idea of spring cleaning? washing windows, cleaning the exterior of your house? No matter what you think of spring cleaning I like to open your mind to new way of thinking. I believe mental cleaning and mental de-cluttering are the key foundation to de-cluttering our lives. If you feel overwhelmed and stressed out by the idea of spring cleaning and the work involved; join me and my guest Missouri Eddings as we both discuss the different techniques to a better spring cleaning. I will discuss the mental cleaning and my quest as an expert in helping her clients organize their lives, will share with you some of the techniques she teaches her clients.  Missouri has over 10 years experience helping individuals personally and professionally achieving a strong first impression and brand identity, through wardrobe and image development.   This is about taking control of your life and allowing things to flow free and effortlessly. I hope you take something from this and use it in your own life.  Be Amazing, Coach Rea]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>consulting,organization,self-esteem,spring cleaning,taking control of your life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power Yoga Hour</title><link>https://www.spreaker.com/episode/power-yoga-hour--63939111</link><description><![CDATA[How would you like to experience the teaching of Yoga first hand? Learn the framework to a healthy, physically fit lifestyle by adding yoga poses to your daily routine with my guest and Yoga instructor Melissa Roberts. On today's show we'll have a live class of power Yoga over the air. So be ready to experience the power of connecting mind and body. I am very excited to do this show, so I hope you can join me&amp; my guest for an hour of transformation.  It is very well worth it. I know that from my personal experience with Yoga. Namaste,  I made this short video with a description to the different Yoga poses. Go to this link to get familiar with them. http://www.youtube.com/watch?v=UsjHxj3PjHA. I will also post it in the chat room on the day of the show.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/03/24/power-yoga-hour</guid><pubDate>Thu, 24 Mar 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939111/power_yoga_hour.mp3" length="15867948" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>How would you like to experience the teaching of Yoga first hand? Learn the framework to a healthy, physically fit lifestyle by adding yoga poses to your daily routine with my guest and Yoga instructor Melissa Roberts. On today's show we'll have a...</itunes:subtitle><itunes:summary><![CDATA[How would you like to experience the teaching of Yoga first hand? Learn the framework to a healthy, physically fit lifestyle by adding yoga poses to your daily routine with my guest and Yoga instructor Melissa Roberts. On today's show we'll have a live class of power Yoga over the air. So be ready to experience the power of connecting mind and body. I am very excited to do this show, so I hope you can join me&amp; my guest for an hour of transformation.  It is very well worth it. I know that from my personal experience with Yoga. Namaste,  I made this short video with a description to the different Yoga poses. Go to this link to get familiar with them. http://www.youtube.com/watch?v=UsjHxj3PjHA. I will also post it in the chat room on the day of the show.]]></itunes:summary><itunes:duration>3967</itunes:duration><itunes:keywords>breathe,fitness,healthy living,meditation,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting go, forgive&amp; forget</title><link>https://www.spreaker.com/episode/letting-go-forgive-forget--63939117</link><description><![CDATA[Are you holding on resentment, anger? Are you denying yourself the right to let go? Would you like to have the ability to achieve forgiveness and let go of past hurts?  While it is certainly isn't easy, but it is absolutely necessary to learn how to do that and to let go to avoid any future problems physically, mentally and emotionally. So how can we attain forgiveness and letting go? Join me and my guest Dr. De Canto as we explore the topic and discuss the different methods to re-gain your personal power and start looking forward to a happier future.  Please note my purpose of this show is to inspire you and to give information that you can evaluate to better serve you in your life. I am not a therapist and this is not therapy. I am a certified personal, professional and a leadership coach. So please seek a professional help if you need it. Consider the options available for you and make your decision.  The benefits you can achieve by learning to forgive and let go are endless. You become happier, improve your health, you build a stronger immune systems, and you can achieve more in your life personally and professionally. So don’t give your power away, instead regain it by learning to forgive and letting go.  Namaste,  Coach Rea   -- “You can heal your life” is my book recommendation for you. I read this book seven years ago and it made a positive impact in my life.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/03/17/letting-go-forgive-forget</guid><pubDate>Thu, 17 Mar 2011 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63939117/letting_go_forgive_forget.mp3" length="15426792" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Are you holding on resentment, anger? Are you denying yourself the right to let go? Would you like to have the ability to achieve forgiveness and let go of past hurts?  While it is certainly isn't easy, but it is absolutely necessary to learn how to...</itunes:subtitle><itunes:summary><![CDATA[Are you holding on resentment, anger? Are you denying yourself the right to let go? Would you like to have the ability to achieve forgiveness and let go of past hurts?  While it is certainly isn't easy, but it is absolutely necessary to learn how to do that and to let go to avoid any future problems physically, mentally and emotionally. So how can we attain forgiveness and letting go? Join me and my guest Dr. De Canto as we explore the topic and discuss the different methods to re-gain your personal power and start looking forward to a happier future.  Please note my purpose of this show is to inspire you and to give information that you can evaluate to better serve you in your life. I am not a therapist and this is not therapy. I am a certified personal, professional and a leadership coach. So please seek a professional help if you need it. Consider the options available for you and make your decision.  The benefits you can achieve by learning to forgive and let go are endless. You become happier, improve your health, you build a stronger immune systems, and you can achieve more in your life personally and professionally. So don’t give your power away, instead regain it by learning to forgive and letting go.  Namaste,  Coach Rea   -- “You can heal your life” is my book recommendation for you. I read this book seven years ago and it made a positive impact in my life.]]></itunes:summary><itunes:duration>3857</itunes:duration><itunes:keywords>forgiveness,letting go,optimism,personal power,positive feelings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You and Harmony</title><link>https://www.spreaker.com/episode/you-and-harmony--63938484</link><description><![CDATA[Did you ever feel that your life is out of control and you would love to manage your life with ease and harmony? Tune in to listen to Coach Rea and her guest Dr. Shamim Sadiq exploring this subject.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/reawilke/2011/03/10/you-and-harmony-1</guid><pubDate>Thu, 10 Mar 2011 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63938484/you_and_harmony_1.mp3" length="9037032" type="audio/mpeg"/><itunes:author>Rea Wilke</itunes:author><itunes:subtitle>Did you ever feel that your life is out of control and you would love to manage your life with ease and harmony? Tune in to listen to Coach Rea and her guest Dr. Shamim Sadiq exploring this subject.</itunes:subtitle><itunes:summary><![CDATA[Did you ever feel that your life is out of control and you would love to manage your life with ease and harmony? Tune in to listen to Coach Rea and her guest Dr. Shamim Sadiq exploring this subject.]]></itunes:summary><itunes:duration>2260</itunes:duration><itunes:keywords>awareness,harmony,life,motivation,positive thinking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b4c252ea36c773192a8c7dc529220c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
