https://www.spreaker.com/podcast/journey-with-nikita--6494352
Experience inner peace through meditation Be motivated by inspirational podcasts

Order "Meditation through Poetry" book on Amazon

Connect on social media for ancient wisdom with modern mindset.

©Nikita Thakrar ⁠
https://journeywithnikita.com/]]>enSelf-ImprovementCopyright Nikita Thakrarhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff48d94dd0e08cd2861d4fef64acf91b.jpghttps://www.spreaker.com/podcast/journey-with-nikita--6494352Fri, 11 Sep 2026 11:24:02 +0000Nikita ThakrarNikita Thakrarfeeds@spreaker.com𝗝𝗼𝗶𝗻 𝗺𝗲 𝗼𝗻 𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘀𝗼𝘂𝗹 𝗽𝘂𝗿𝗽𝗼𝘀𝗲: Experience inner peace through meditation Be motivated by inspirational podcasts Order "Meditation through Poetry" book on Amazon Connect on social media for ancient wisdom with modern mindset...
Experience inner peace through meditation Be motivated by inspirational podcasts

Order "Meditation through Poetry" book on Amazon

Connect on social media for ancient wisdom with modern mindset.

©Nikita Thakrar ⁠
https://journeywithnikita.com/]]>false85105575-14bb-5ec5-b4f4-844d856a5658episodichttps://www.spreaker.com/episode/breaking-money-patterns-with-denise-duffield-thomas--75068453DeniseDT.comExplore your own journey from patterns to purpose at journeywithnikita.comFollow the podcast so you never miss an episode, and share it with someone who needs to hear it.]]>1edf621e-b45c-4ec9-99c8-adf9161eb87bFri, 11 Sep 2026 10:00:00 +0000Nikita ThakrarWhy do we keep repeating the same money patterns, even when we know better?In this episode of Journey from Karma to Dharma, Nikita Thakrar sits down with money mindset expert Denise Duffield-Thomas to explore the deeper patterns behind how we earn,...DeniseDT.comExplore your own journey from patterns to purpose at journeywithnikita.comFollow the podcast so you never miss an episode, and share it with someone who needs to hear it.]]>3122falsefullhttps://www.spreaker.com/episode/what-is-intuition-it-s-not-just-for-psychics--74730521Karma to Dharma Academy | Identity, Purpose & Soul Alignment | Journey with NikitaThe Academy brings together my transformational teachings to help you understand the patterns that have shaped you, reclaim the parts of yourself that have been forgotten and embody the person you are becoming.If this video resonated with you, subscribe to Journey with Nikita for more teachings on intuition, identity, karma, creativity and purpose.I would love to hear from you in the comments: How does intuition speak to you?]]>ee811835-8ade-46e4-b316-4026756fc8f3Fri, 28 Aug 2026 07:00:00 +0000Nikita ThakrarWhat is intuition, and how can you learn to access it?Intuition is often misunderstood as a mysterious gift reserved for psychics, spiritual teachers or a chosen few. But intuition is not something external that you need to acquire. It is a natural...Karma to Dharma Academy | Identity, Purpose & Soul Alignment | Journey with NikitaThe Academy brings together my transformational teachings to help you understand the patterns that have shaped you, reclaim the parts of yourself that have been forgotten and embody the person you are becoming.If this video resonated with you, subscribe to Journey with Nikita for more teachings on intuition, identity, karma, creativity and purpose.I would love to hear from you in the comments: How does intuition speak to you?]]>667falsefullhttps://www.spreaker.com/episode/what-is-the-dharma-diploma--73829666Dharma Diploma | Identity Transformation & Soul Purpose Programme]]>29f154ea-2264-411a-be7b-75255e0e59c0Tue, 11 Aug 2026 20:23:37 +0000Nikita ThakrarDharma Diploma: When the Life You Built No Longer Feels Like YoursYou have created the success, the identity and the life you thought you wanted.So why does something still feel missing?Dharma Diploma is a nine-month journey of identity transformation...Dharma Diploma | Identity Transformation & Soul Purpose Programme]]>1570falsefullhttps://www.spreaker.com/episode/what-actually-happens-when-you-journey-with-me--73285468This is the journey from Karma to Dharma: from repeated patterns, old identities and inner contraction into remembrance, alignment and embodied purpose.
If your life no longer feels like it fits, this episode will help you understand why that may be happening, what your patterns are trying to reveal, and how the deeper journey with me supports you in moving from patterns to purpose.
Your next step after listening is to take the Dharma Archetypes quiz and discover the archetypal pattern shaping your current season. Click here to do the quiz.]]>ba8a76f3-4767-484e-9800-ad723ee3438fFri, 31 Jul 2026 14:04:54 +0000Nikita ThakrarIn this episode, I explain what the Journey With Nikita actually entails and how I guide people from unconscious patterns into purposeful living. This is the journey from Karma to Dharma: from repeated patterns, old identities and inner contraction...This is the journey from Karma to Dharma: from repeated patterns, old identities and inner contraction into remembrance, alignment and embodied purpose.
If your life no longer feels like it fits, this episode will help you understand why that may be happening, what your patterns are trying to reveal, and how the deeper journey with me supports you in moving from patterns to purpose.
Your next step after listening is to take the Dharma Archetypes quiz and discover the archetypal pattern shaping your current season. Click here to do the quiz.]]>739falsefullhttps://www.spreaker.com/episode/are-unconscious-patterns-affecting-your-life--73151541Link below: Free Dharma Archetypes Quiz | Journey with Nikita]]>66c83cbb-d1d4-4a57-9b69-91e6c76f5d71Fri, 24 Jul 2026 14:33:00 +0000Nikita ThakrarRepeating patterns can affect more than one area of your life. They may appear as people-pleasing in relationships, perfectionism at work, neglecting your wellbeing, avoiding difficult decisions or repeatedly choosing what feels familiar over what...Link below: Free Dharma Archetypes Quiz | Journey with Nikita]]>1181falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-nervous-system-regulation--73030195🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ Instagram: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ TikTok: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠]]>7fae0574-e89d-4747-86e2-d74d1931e0aaFri, 17 Jul 2026 15:00:00 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointingus...🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ Instagram: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ TikTok: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠]]>543falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-karma-dharma-explained--72911338Your patterns are guiding you back to yourself. Click here to take a FREE Dharma Archetypes Quiz: https://journeywithnikita.com/dharma-archetypes-quiz#KarmaToDharma, #HigherSelf, #LifePurpose, #PatternsToPurpose, #SpiritualGrowth, #SelfDiscovery, #IdentityWork, #InnerAlignment, #ConsciousLiving, #HealingJourney]]>ae08e909-9ee0-4e2f-a895-e415f8e721a7Fri, 10 Jul 2026 08:00:00 +0000Nikita ThakrarYou’re not stuck. You’re patterned.In this video, I explore the shift from Karma to Dharma, and how unconscious patterns keep you in cycles of overthinking, burnout, and misalignment.Learn how to move from your lower self into your higher self,...Your patterns are guiding you back to yourself. Click here to take a FREE Dharma Archetypes Quiz: https://journeywithnikita.com/dharma-archetypes-quiz#KarmaToDharma, #HigherSelf, #LifePurpose, #PatternsToPurpose, #SpiritualGrowth, #SelfDiscovery, #IdentityWork, #InnerAlignment, #ConsciousLiving, #HealingJourney]]>318falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-your-dharma-archetype-explains-it--72802069But often, they are not lost… they are patterned.Your archetype is not just your strength. It also reveals the unconscious patterns that shape how you think, lead, relate, and show up in your life.When you understand your Dharma Archetype, you begin to see:

• Why you repeat certain patterns
• Where you move into burnout, people-pleasing, or self-doubt
• What your natural gifts and purpose truly are

This is the journey from Karma to Dharma
From unconscious patterns to conscious purpose
From who you learned to be to who you truly areIf you’re ready to move from patterns to purpose, this episode will guide you back to yourself. Take your FREE Quiz: https://journeywithnikita.com/dharma-archetypes-quiz#DharmaArchetypes, #KarmaToDharma, #PatternsToPurpose, #LifePurpose, #SpiritualGrowth, #SelfDiscovery, #IdentityWork, #HighAchievers, #ConsciousLiving, #InnerAlignment]]>26f8099b-977c-4b49-892f-0850da879bf2Fri, 03 Jul 2026 08:00:00 +0000Nikita ThakrarIn this episode, I explore the concept of Dharma Archetypes and how they reveal your soul’s core nature.If you’ve built a life that looks successful on the outside but feels misaligned underneath, this conversation will help you understand why.Most...But often, they are not lost… they are patterned.Your archetype is not just your strength. It also reveals the unconscious patterns that shape how you think, lead, relate, and show up in your life.When you understand your Dharma Archetype, you begin to see:

• Why you repeat certain patterns
• Where you move into burnout, people-pleasing, or self-doubt
• What your natural gifts and purpose truly are

This is the journey from Karma to Dharma
From unconscious patterns to conscious purpose
From who you learned to be to who you truly areIf you’re ready to move from patterns to purpose, this episode will guide you back to yourself. Take your FREE Quiz: https://journeywithnikita.com/dharma-archetypes-quiz#DharmaArchetypes, #KarmaToDharma, #PatternsToPurpose, #LifePurpose, #SpiritualGrowth, #SelfDiscovery, #IdentityWork, #HighAchievers, #ConsciousLiving, #InnerAlignment]]>781falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-soul-lessons--72704798🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ Instagram: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ TikTok: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠]]>62e3ecc5-ec9f-4a04-a51f-51376a3e74daFri, 26 Jun 2026 15:00:00 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointingus...🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ Instagram: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ TikTok: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠]]>922falsefullhttps://www.spreaker.com/episode/how-i-became-a-tedx-speaker--72581188✨ Your Journey from Patterns to Purpose Starts Here:
1. [FREE] Discover Your Path: Take the Dharma Archetypes Quiz to see where you are on your journey.
2. [CONNECT] Book a Coffee Call: Let’s discuss your results and how to move forward with clarity.
3. [DEEP DIVE] VIP Dharma Day: A high-proximity, intensive day to accelerate your alignment.
4. [TRANSFORM] The Dharma Diploma: Apply for my flagship 9-month journey for complete life transformation.]]>ba1649ba-e2f3-4055-af33-c17a50616683Thu, 18 Jun 2026 14:17:48 +0000Nikita ThakrarI'm Nikita and in June 2026, I had the privilege of doing my first Tedx talk. It was a whirlwind experience, and a lot went on behind the scenes to prepare for it! In this short video, I share aspects of my journey for those who might be considering...✨ Your Journey from Patterns to Purpose Starts Here:
1. [FREE] Discover Your Path: Take the Dharma Archetypes Quiz to see where you are on your journey.
2. [CONNECT] Book a Coffee Call: Let’s discuss your results and how to move forward with clarity.
3. [DEEP DIVE] VIP Dharma Day: A high-proximity, intensive day to accelerate your alignment.
4. [TRANSFORM] The Dharma Diploma: Apply for my flagship 9-month journey for complete life transformation.]]>1450falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-wealth-abundance--72500826🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ Instagram: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ TikTok: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠]]>dfdf0663-1f62-4ca6-a003-3adb07d95227Fri, 12 Jun 2026 15:00:00 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointingus...🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ Instagram: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠▶️ TikTok: ⁠⁠⁠⁠  / journeywithnikita  ⁠⁠⁠⁠]]>904falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-5-stages-of-manifestation--72372350🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ Instagram: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ TikTok: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠]]>6c48d6f1-f079-4630-89d9-7a69f8741a00Fri, 05 Jun 2026 15:00:00 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointingus...🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠FreeDharma Archetypes Quiz | Journey with Nikita⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ Instagram: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ TikTok: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠]]>919falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-cognitive-dissonance--72228056At its core, this work is about awareness. When we begin to notice our patterns, whether in relationships, work, or self-worth, we start to see the deeper beliefs and unmet needs that drive them. What once felt like limitation becomes information. What felt like stuckness becomes direction.
Patterns to Purpose invites a shift from striving and performing to understanding and aligning. It is not about becoming someone new, but remembering who you are beneath conditioning, expectation, and survival strategies. Each pattern you unravel reveals a layer of truth, guiding you toward a life that feels more grounded, authentic, and intentional.
This is the movement from autopilot to clarity. From repetition to choice. From living a life that works on the outside to one that feels true on the inside.🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠Free Dharma Archetypes Quiz | Journey with Nikita⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ Instagram: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ TikTok: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠]]>7c557566-55fc-437a-8d1d-145260ba80b8Fri, 29 May 2026 15:00:00 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointing us...At its core, this work is about awareness. When we begin to notice our patterns, whether in relationships, work, or self-worth, we start to see the deeper beliefs and unmet needs that drive them. What once felt like limitation becomes information. What felt like stuckness becomes direction.
Patterns to Purpose invites a shift from striving and performing to understanding and aligning. It is not about becoming someone new, but remembering who you are beneath conditioning, expectation, and survival strategies. Each pattern you unravel reveals a layer of truth, guiding you toward a life that feels more grounded, authentic, and intentional.
This is the movement from autopilot to clarity. From repetition to choice. From living a life that works on the outside to one that feels true on the inside.🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠⁠⁠⁠Free Dharma Archetypes Quiz | Journey with Nikita⁠⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ Instagram: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ LinkedIn: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠▶️ TikTok: ⁠⁠⁠  / journeywithnikita  ⁠⁠⁠]]>220falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-awareness-regulation--72117207At its core, this work is about awareness. When we begin to notice our patterns, whether in relationships, work, or self-worth, we start to see the deeper beliefs and unmet needs that drive them. What once felt like limitation becomes information. What felt like stuckness becomes direction.
Patterns to Purpose invites a shift from striving and performing to understanding and aligning. It is not about becoming someone new, but remembering who you are beneath conditioning, expectation, and survival strategies. Each pattern you unravel reveals a layer of truth, guiding you toward a life that feels more grounded, authentic, and intentional.
This is the movement from autopilot to clarity. From repetition to choice. From living a life that works on the outside to one that feels true on the inside.🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠Free Dharma Archetypes Quiz | Journey with Nikita⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠  / journeywithnikita  ⁠⁠▶️ Instagram: ⁠⁠  / journeywithnikita  ⁠⁠▶️ LinkedIn: ⁠⁠  / journeywithnikita  ⁠⁠▶️ TikTok: ⁠⁠  / journeywithnikita  ⁠⁠]]>278d1aa5-92c9-4e64-ae98-311520e79cf6Fri, 22 May 2026 15:00:00 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointing us...At its core, this work is about awareness. When we begin to notice our patterns, whether in relationships, work, or self-worth, we start to see the deeper beliefs and unmet needs that drive them. What once felt like limitation becomes information. What felt like stuckness becomes direction.
Patterns to Purpose invites a shift from striving and performing to understanding and aligning. It is not about becoming someone new, but remembering who you are beneath conditioning, expectation, and survival strategies. Each pattern you unravel reveals a layer of truth, guiding you toward a life that feels more grounded, authentic, and intentional.
This is the movement from autopilot to clarity. From repetition to choice. From living a life that works on the outside to one that feels true on the inside.🌐 Do my FREE Dharma Quiz: ⁠⁠⁠⁠Free Dharma Archetypes Quiz | Journey with Nikita⁠
⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠⁠  / journeywithnikita  ⁠⁠▶️ Instagram: ⁠⁠  / journeywithnikita  ⁠⁠▶️ LinkedIn: ⁠⁠  / journeywithnikita  ⁠⁠▶️ TikTok: ⁠⁠  / journeywithnikita  ⁠⁠]]>525falsefullhttps://www.spreaker.com/episode/patterns-to-purpose-dharma-ikigai--72023266At its core, this work is about awareness. When we begin to notice our patterns, whether in relationships, work, or self-worth, we start to see the deeper beliefs and unmet needs that drive them. What once felt like limitation becomes information. What felt like stuckness becomes direction.
Patterns to Purpose invites a shift from striving and performing to understanding and aligning. It is not about becoming someone new, but remembering who you are beneath conditioning, expectation, and survival strategies. Each pattern you unravel reveals a layer of truth, guiding you toward a life that feels more grounded, authentic, and intentional.
This is the movement from autopilot to clarity. From repetition to choice. From living a life that works on the outside to one that feels true on the inside.🌐 Do my FREE Dharma Quiz: ⁠Free Dharma Archetypes Quiz | Journey with Nikita⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠  / journeywithnikita  ⁠▶️ Instagram: ⁠  / journeywithnikita  ⁠▶️ LinkedIn: ⁠  / journeywithnikita  ⁠▶️ TikTok: ⁠  / journeywithnikita  ⁠]]>3276a2a3-dc08-47b8-864a-439c01144a3cFri, 15 May 2026 15:34:42 +0000Nikita ThakrarPatterns to Purpose is about the quiet, often unseen journey beneath the surface of a life that looks “together.” It explores how the habits, behaviours, and emotional cycles we repeat are not random flaws to fix, but meaningful patterns pointing us...At its core, this work is about awareness. When we begin to notice our patterns, whether in relationships, work, or self-worth, we start to see the deeper beliefs and unmet needs that drive them. What once felt like limitation becomes information. What felt like stuckness becomes direction.
Patterns to Purpose invites a shift from striving and performing to understanding and aligning. It is not about becoming someone new, but remembering who you are beneath conditioning, expectation, and survival strategies. Each pattern you unravel reveals a layer of truth, guiding you toward a life that feels more grounded, authentic, and intentional.
This is the movement from autopilot to clarity. From repetition to choice. From living a life that works on the outside to one that feels true on the inside.🌐 Do my FREE Dharma Quiz: ⁠Free Dharma Archetypes Quiz | Journey with Nikita⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook: ⁠  / journeywithnikita  ⁠▶️ Instagram: ⁠  / journeywithnikita  ⁠▶️ LinkedIn: ⁠  / journeywithnikita  ⁠▶️ TikTok: ⁠  / journeywithnikita  ⁠]]>219falsefullhttps://www.spreaker.com/episode/how-i-found-my-self-worth-and-value--71376575https://journeywithnikita.com⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook:   / journeywithnikita  ▶️ Instagram:   / journeywithnikita  ▶️ LinkedIn:   / journeywithnikita  ▶️ TikTok:   / journeywithnikita  ]]>7ccac920-b820-4038-9f10-c78858c0278fThu, 16 Apr 2026 16:26:25 +0000Nikita Thakrar🌐 Visit website:...https://journeywithnikita.com⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:▶️ Facebook:   / journeywithnikita  ▶️ Instagram:   / journeywithnikita  ▶️ LinkedIn:   / journeywithnikita  ▶️ TikTok:   / journeywithnikita  ]]>1481falsefullhttps://www.spreaker.com/episode/golden-light-meditation-for-letting-go-heart-opening-and-inner-peace--71176629This meditation is ideal for moments of stress, burnout, overwhelm or emotional tension. Whether you are healing, seeking clarity or returning to yourself after a long day, this meditation helps you reset your energy and rise into a higher state of presence.
Tune in whenever you need grounding, heart expansion and deep inner alignment.
Subscribe on YouTube for more meditations or visit: Simplifying your journey | Spiritual Coaching & Mentoring]]>8cc2d1fd-e6c1-43f4-a723-32fb14b15f99Wed, 08 Apr 2026 07:00:00 +0000Nikita ThakrarLet this Journey Within Meditation guide you back to calm, clarity and emotional balance. This practice supports you in letting go of heavy energy, activating the heart chakra and reconnecting with your inner peace. As you soften into the breath, your...This meditation is ideal for moments of stress, burnout, overwhelm or emotional tension. Whether you are healing, seeking clarity or returning to yourself after a long day, this meditation helps you reset your energy and rise into a higher state of presence.
Tune in whenever you need grounding, heart expansion and deep inner alignment.
Subscribe on YouTube for more meditations or visit: Simplifying your journey | Spiritual Coaching & Mentoring]]>568falsefullhttps://www.spreaker.com/episode/your-problems-are-your-patterns--71033795To find out more, follow me on YouTube, Instagram or LinkedIn. To learn how to work with me visit: Simplifying your journey | Spiritual Coaching & MentoringConnect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>3fa03763-577f-44bc-8ca9-bd17ee33f804Wed, 01 Apr 2026 00:15:00 +0000Nikita ThakrarIf the same situations keep showing up, there is a reason. Your problems are patterns. Your patterns are lessons. And your lessons lead you back to your true self. Let’s break it down together. To find out more, follow me on YouTube, Instagram or...To find out more, follow me on YouTube, Instagram or LinkedIn. To learn how to work with me visit: Simplifying your journey | Spiritual Coaching & MentoringConnect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>581falsefullhttps://www.spreaker.com/episode/ai-might-take-your-job-but--70868056⁠https://journeywithnikita.com⁠Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>2d870c12-e800-4088-8f9a-aada99ed7a12Wed, 25 Mar 2026 08:00:00 +0000Nikita ThakrarI'm Nikita and I simplify your journey by sharing my journey. I combine spirituality with practicality. In this insightful video, I share my thoughts and opinions about how AI may replace jobs but cannot replace us. Our true essence, our soul, our...⁠https://journeywithnikita.com⁠Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>646falsefullhttps://www.spreaker.com/episode/do-you-dread-your-9-5--70712962⁠https://journeywithnikita.com⁠
Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>f9a5016d-c94f-4340-bb6e-fdf171ee78e7Wed, 18 Mar 2026 08:00:00 +0000Nikita ThakrarI'm Nikita and I simplify your journey by sharing my journey. I combine spirituality with practicality. If you dread your 9-5, this video is for you. It's about the signs of being in mis-alignment and how to make small changes to shift your mindset...⁠https://journeywithnikita.com⁠
Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>686falsefullhttps://www.spreaker.com/episode/detachment-is-not-neglect--70588302⁠https://journeywithnikita.com⁠Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>d93d93d0-da33-45d6-ae6e-4e424843ff46Wed, 11 Mar 2026 08:00:00 +0000Nikita ThakrarI'm Nikita and I simplify your journey by sharing my journey. I combine spirituality with practicality. In this video, I dive deeply into what detachment is and what it is not. By stepping back from people with pure intentions, can actually be more...⁠https://journeywithnikita.com⁠Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠⁠https://journeywithnikita.com⁠⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠⁠https://dharmadiploma.com⁠⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>886falsefullhttps://www.spreaker.com/episode/3-tips-for-entrepreneurs--70437648To find out more about me follow my social media channels or visit: https://journeywithnikita.com
Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠https://journeywithnikita.com⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠https://dharmadiploma.com⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>7ed330ff-16a1-4cde-869b-09a2c8a4f08aWed, 04 Mar 2026 08:00:00 +0000Nikita ThakrarI'm Nikita and I simplify your journey by sharing my journey. I combine spirituality with practicality. In this video, I share my 3 top tips for budding entrepreneurs. These are the main mindset tools that have got me through 20 years in business. To...To find out more about me follow my social media channels or visit: https://journeywithnikita.com
Connect & Work With Me - Journey from Karma to Dharma™Website: ⁠https://journeywithnikita.com⁠Instagram: @journeywithnikitaYouTube: Journey with NikitaApply for Dharma Diploma: ⁠https://dharmadiploma.com⁠
Share this with someone who’s ready to turn their gifts into aligned action.]]>499falsefullhttps://www.spreaker.com/episode/you-re-not-stuck-this-is-a-transition--70263423For more videos like this, follow my YouTube channel. To find out how to work with me visit: https://journeywithnikita.com]]>9196ad3c-000d-497c-b527-fc476f61d21aWed, 25 Feb 2026 07:59:00 +0000Nikita ThakrarMany people assume that when they are at a crossroads in life, they are stuck or lost. However in this episode, I share that you are in fact in transition. This can be a very exciting time, if you navigate your identity shift. For more videos like...For more videos like this, follow my YouTube channel. To find out how to work with me visit: https://journeywithnikita.com]]>857falsefullhttps://www.spreaker.com/episode/curious-about-your-dharma-archetype--70131014Connect & Work With Me - Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.com
Share this with someone who’s ready to turn their gifts into aligned action.]]>e7472f73-91fc-42ef-b0a8-accdd723474cWed, 18 Feb 2026 10:00:00 +0000Nikita ThakrarIn this episode, we explore Dharma Archetypes - your core nature that reveals your gifts, and the aligned choices that move you from karma (loops) to dharma (liberation). When you know who you are, your next step becomes obvious. Dharma is freedom....Connect & Work With Me - Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.com
Share this with someone who’s ready to turn their gifts into aligned action.]]>1508falsefullhttps://www.spreaker.com/episode/stop-letting-your-lower-self-control-you--69970526In this episode, we unpack the subtle difference between your lower self (fear-led, reactive, people-pleasing, chasing validation) and your higher self (values-led, present, boundaried, purpose-driven). You’ll learn how to spot when you’ve slipped into old karmic loops and how to shift back into alignment with your dharma.You’ll learn:

• Clear signs of the lower self: urgency, overthinking, Sunday-night dread, identity masks
• Markers of the higher self: calm clarity, compassionate boundaries, aligned action
• A simple path to shift state: Environment → Behaviours → Beliefs → Identity → Purpose
• Micro-practices to move from reaction to intention, without spiritual bypassing

Karma is fear. Dharma is freedom.
Connect & Work With Me — Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.comIf this helped you realign today, share it with someone who’s ready to move from patterns to purpose.]]>26c60af4-c03f-4fd9-96f1-0d26f531d1b1Wed, 11 Feb 2026 10:00:00 +0000Nikita ThakrarYour Lower self survives. - your Higher self leads. In this episode, we unpack the subtle difference between your lower self (fear-led, reactive, people-pleasing, chasing validation) and your higher self (values-led, present, boundaried,...In this episode, we unpack the subtle difference between your lower self (fear-led, reactive, people-pleasing, chasing validation) and your higher self (values-led, present, boundaried, purpose-driven). You’ll learn how to spot when you’ve slipped into old karmic loops and how to shift back into alignment with your dharma.You’ll learn:

• Clear signs of the lower self: urgency, overthinking, Sunday-night dread, identity masks
• Markers of the higher self: calm clarity, compassionate boundaries, aligned action
• A simple path to shift state: Environment → Behaviours → Beliefs → Identity → Purpose
• Micro-practices to move from reaction to intention, without spiritual bypassing

Karma is fear. Dharma is freedom.
Connect & Work With Me — Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.comIf this helped you realign today, share it with someone who’s ready to move from patterns to purpose.]]>489falsefullhttps://www.spreaker.com/episode/from-masks-to-meaning-the-pyramid-of-purpose--69783780You’ll learn how to:

• Environment: Curate spaces, relationships, and routines that support your dharma instead of triggering old cycles.
• Behaviours: Transform micro-choices into aligned rituals; audit your “yes” and protect your “no.”
• Beliefs: Rewrite the hidden scripts that keep you small; shift from “I must” to “I’m meant to.”
• Identity: Move from roles and masks to your authentic self; the one your soul already recognises.
• Purpose: Anchor your north star and translate it into service without burnout.

Dharma is freedom.
Connect & Work With Me — Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.com]]>015ac512-06bc-4048-b549-e4ab25689baeWed, 04 Feb 2026 10:00:00 +0000Nikita ThakrarIn this episode, I walk you through the Pyramid of Purpose - Environment, Behaviours, Beliefs, Identity, Purpose and how each layer either sustains karmic patterns or activates your dharma. You’ll learn how to: - Environment: Curate spaces,...You’ll learn how to:

• Environment: Curate spaces, relationships, and routines that support your dharma instead of triggering old cycles.
• Behaviours: Transform micro-choices into aligned rituals; audit your “yes” and protect your “no.”
• Beliefs: Rewrite the hidden scripts that keep you small; shift from “I must” to “I’m meant to.”
• Identity: Move from roles and masks to your authentic self; the one your soul already recognises.
• Purpose: Anchor your north star and translate it into service without burnout.

Dharma is freedom.
Connect & Work With Me — Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.com]]>853falsefullhttps://www.spreaker.com/episode/karma-is-the-loop-dharma-is-the-leap--69642373In this episode, Nikita unpacks the difference between karmic patterns that repeat and the dharmic path that liberates. You’ll learn how karma shows up as unconscious habits, people-pleasing, and identity masks, while dharma is your deepest truth, your natural gifts, and the work you were born to do.
In this conversation, I share:

• The core distinction between karma (cause/effect cycles) and dharma (purpose in action)
• Subtle signs you’re stuck in karma; fatigue, Sunday-night dread, misalignment at work
• How to shift into dharma with mindful awareness, embodiment, and brave choices
• A simple practice to start living your purpose today

If you’re ready to move from patterns to purpose, this is your bridge. Dharma is freedom.
Connect & Work With Me - Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.com]]>49d124eb-6ba7-4e47-8875-4152e98d93e1Wed, 28 Jan 2026 10:00:00 +0000Nikita ThakrarKarma keeps you stuck. Dharma sets you free. In this episode, Nikita unpacks the difference between karmic patterns that repeat and the dharmic path that liberates. You’ll learn how karma shows up as unconscious habits, people-pleasing, and identity...In this episode, Nikita unpacks the difference between karmic patterns that repeat and the dharmic path that liberates. You’ll learn how karma shows up as unconscious habits, people-pleasing, and identity masks, while dharma is your deepest truth, your natural gifts, and the work you were born to do.
In this conversation, I share:

• The core distinction between karma (cause/effect cycles) and dharma (purpose in action)
• Subtle signs you’re stuck in karma; fatigue, Sunday-night dread, misalignment at work
• How to shift into dharma with mindful awareness, embodiment, and brave choices
• A simple practice to start living your purpose today

If you’re ready to move from patterns to purpose, this is your bridge. Dharma is freedom.
Connect & Work With Me - Journey from Karma to Dharma®
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Apply for Dharma Diploma: https://dharmadiploma.com]]>765falsefullhttps://www.spreaker.com/episode/balancing-masculine-feminine-energies--69530405Do you ever feel like you’re constantly hustling, yet craving flow? Or maybe you’re deeply intuitive but struggle to take decisive action? That’s the dance between masculine and feminine energies and when they’re out of balance, life feels chaotic. In this episode, we explore:
✨ What masculine and feminine energies really mean (beyond gender).
✨ How imbalance shows up in your work, relationships, and wellbeing.
✨ Practical steps to harmonise both energies for clarity, confidence, and ease.
Masculine energy drives structure, action, and focus. Feminine energy nurtures creativity, intuition, and flow. When these forces work together, you experience alignment, not burnout or stagnation.
This isn’t about becoming someone else; it’s about reclaiming wholeness. Because true power comes from integration, not extremes.
Tune in and learn how to balance these energies so you can lead, create, and live from a place of harmony.
Connect with Nikita:
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Programme: https://dharmadiploma.com]]>3a924e93-97f8-4f96-a47d-68ea4c342772Wed, 21 Jan 2026 10:00:00 +0000Nikita ThakrarBalance isn’t about choosing one over the other, it’s about harmonising both. In this episode, discover how masculine and feminine energies shape your life and how to bring them into alignment. Do you ever feel like you’re constantly hustling, yet...Do you ever feel like you’re constantly hustling, yet craving flow? Or maybe you’re deeply intuitive but struggle to take decisive action? That’s the dance between masculine and feminine energies and when they’re out of balance, life feels chaotic. In this episode, we explore:
✨ What masculine and feminine energies really mean (beyond gender).
✨ How imbalance shows up in your work, relationships, and wellbeing.
✨ Practical steps to harmonise both energies for clarity, confidence, and ease.
Masculine energy drives structure, action, and focus. Feminine energy nurtures creativity, intuition, and flow. When these forces work together, you experience alignment, not burnout or stagnation.
This isn’t about becoming someone else; it’s about reclaiming wholeness. Because true power comes from integration, not extremes.
Tune in and learn how to balance these energies so you can lead, create, and live from a place of harmony.
Connect with Nikita:
Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Programme: https://dharmadiploma.com]]>559falsefullhttps://www.spreaker.com/episode/5-ingredients-of-energetic-alignment--69435975In this episode, I share the 5 essential ingredients of energetic alignment that can transform the way you think, speak, and live:
✨ Thoughts – Your mind is the architect of your reality. Every thought plants a seed—are you sowing fear or possibility?
✨ Words – Language shapes energy. The words you speak become the vibrations you live in.
✨ Beliefs – These are the silent scripts running your life. When beliefs clash with your desires, alignment breaks.
✨ Intentions – Intentions are the compass guiding your energy. Without them, action feels scattered.
✨ Actions – The final ingredient that turns energy into reality. Alignment means your actions echo your inner truth.
When these five elements work together, life feels lighter, decisions feel clearer, and opportunities flow effortlessly. Misalignment, on the other hand, creates resistance, burnout, and that nagging sense of “something’s missing.”
In this episode, I’ll guide you through practical steps to bring these ingredients into harmony so you can move from patterns to purpose and experience the freedom of living in your dharma.
Because alignment isn’t a luxury, it’s the foundation for a life of ease, clarity, and expansion.
Connect with Nikita:Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Programme: https://dharmadiploma.com]]>a0201ac8-a17c-4001-b126-fd1966df96e1Wed, 14 Jan 2026 10:26:15 +0000Nikita ThakrarEver wondered why life feels out of sync, even when you’re doing “all the right things”? The truth is, alignment isn’t about ticking boxes; it’s about harmonising your inner and outer worlds. In this episode, I share the 5 essential ingredients of...In this episode, I share the 5 essential ingredients of energetic alignment that can transform the way you think, speak, and live:
✨ Thoughts – Your mind is the architect of your reality. Every thought plants a seed—are you sowing fear or possibility?
✨ Words – Language shapes energy. The words you speak become the vibrations you live in.
✨ Beliefs – These are the silent scripts running your life. When beliefs clash with your desires, alignment breaks.
✨ Intentions – Intentions are the compass guiding your energy. Without them, action feels scattered.
✨ Actions – The final ingredient that turns energy into reality. Alignment means your actions echo your inner truth.
When these five elements work together, life feels lighter, decisions feel clearer, and opportunities flow effortlessly. Misalignment, on the other hand, creates resistance, burnout, and that nagging sense of “something’s missing.”
In this episode, I’ll guide you through practical steps to bring these ingredients into harmony so you can move from patterns to purpose and experience the freedom of living in your dharma.
Because alignment isn’t a luxury, it’s the foundation for a life of ease, clarity, and expansion.
Connect with Nikita:Website: https://journeywithnikita.com
Instagram: @journeywithnikita
YouTube: Journey with Nikita
Programme: https://dharmadiploma.com]]>499falsefullhttps://www.spreaker.com/episode/how-i-navigated-a-major-transition--67150482I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode, I share a very personal story of how I recently navigated a major transition in life.
In this intimate discussion, I share my experience of being on the cusp, i.e. a transition phase between karma and dharma. This podcast is suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠]]>a3d87d87-e40a-4819-ae90-da5b7dfc3c6cMon, 28 Jul 2025 08:42:08 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode, I share a very personal story of how I recently navigated a major transition in life.
In this intimate discussion, I share my experience of being on the cusp, i.e. a transition phase between karma and dharma. This podcast is suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠]]>1912falsefullhttps://www.spreaker.com/episode/stay-calm-and-in-control-when-people-complain--66831046I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode, I will share my ways for you to stay calm and in control with people who complain. If you have people around you in victim mindset, follow these steps and see if it shifts your state during the conversation.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠]]>334e7fab-bfec-42a1-8b4b-b10ad9877c19Wed, 02 Jul 2025 08:30:50 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode, I will share my ways for you to stay calm and in control with people who complain. If you have people around you in victim mindset, follow these steps and see if it shifts your state during the conversation.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠]]>346falsefullhttps://www.spreaker.com/episode/the-cusp-between-karma-dharma--63859563 I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
At the end of 2024, I had the pleasure of being interviewed by renowned podcast host Sophia Soul in Australia, on the Sacred U podcast. We had a fascinating discussion about why 2025 will be the year that many of us will finally step into our Dharma (truth, service, duty).
In this intimate discussion, I share my personal story, and experience of being on the cusp, i.e. a transition phase between karma and dharma. This is a long podcast, suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠]]>590e531d-beea-4d9f-8672-008618dcf1f5Wed, 08 Jan 2025 08:43:14 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
At the end of 2024, I had the pleasure of being interviewed by renowned podcast host Sophia Soul in Australia, on the Sacred U podcast. We had a fascinating discussion about why 2025 will be the year that many of us will finally step into our Dharma (truth, service, duty).
In this intimate discussion, I share my personal story, and experience of being on the cusp, i.e. a transition phase between karma and dharma. This is a long podcast, suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠]]>2164falsefullhttps://www.spreaker.com/episode/energy-cleansing-with-the-elements--63859565 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠
]]>b261ecd1-948d-47cc-b207-5837cb161f8eFri, 29 Nov 2024 08:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠
]]>529falsefullhttps://www.spreaker.com/episode/the-5-stages-of-grief--63859567 My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠]]>96e0dcf8-c94b-4a45-ac2d-2abe1a6a4bd7Fri, 15 Nov 2024 08:14:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠]]>1522falsefullhttps://www.spreaker.com/episode/how-old-were-you-when-you-first-heard-the-word-stress--63859575 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠
]]>27ebe1e5-29cf-40d2-ab4c-a073b3d35d8cFri, 01 Nov 2024 08:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠
]]>1522falsefullhttps://www.spreaker.com/episode/identify-your-identity--63859577 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠
]]>ae18ea1c-25ad-4b8a-8799-48d2d6e628f3Fri, 25 Oct 2024 07:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠
]]>3250falsefullhttps://www.spreaker.com/episode/understanding-karma-dharma--63859572 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>deb13084-d12c-4aae-9a7f-3511c7f180deFri, 11 Oct 2024 07:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>3321falsefullhttps://www.spreaker.com/episode/how-to-stop-comparing-yourself-with-others--63859590 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>18ed1cd2-a4ca-4a04-9c40-a8d64bf3c30bFri, 04 Oct 2024 07:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>1044falsefullhttps://www.spreaker.com/episode/what-exactly-is-a-life-coach--63859569 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>208c0d32-d386-49a4-b3d7-cd892062e85bFri, 27 Sep 2024 07:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>1199falsefullhttps://www.spreaker.com/episode/help-my-chakras-are-blocked--63859571 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>11ab94c0-fb84-4e32-970c-ec4dcbc1b089Fri, 20 Sep 2024 07:00:00 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>1676falsefullhttps://www.spreaker.com/episode/have-you-been-wearing-hats-masks--63859580 ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>d76d46c2-fbce-4a26-9530-24d485817e2aMon, 09 Sep 2024 09:53:21 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>1566falsefullhttps://www.spreaker.com/episode/how-to-break-a-negative-cycle--63859589⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>9bb339e5-8190-4ca6-a7f3-5e6ce8504e8fTue, 03 Sep 2024 08:04:06 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>1127falsefullhttps://www.spreaker.com/episode/my-clients-journey-of-self-discovery--63859586⁠⁠http://journeywithnikita.com/⁠⁠]]>7dffb710-c376-4f60-9152-99e5ba46b9a5Sun, 25 Aug 2024 16:53:25 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠http://journeywithnikita.com/⁠⁠]]>1823falsefullhttps://www.spreaker.com/episode/how-to-overcome-procrastination--63859564⁠⁠http://journeywithnikita.com/⁠⁠]]>12378577-de1c-4e65-9f77-6ae8cad62331Tue, 20 Aug 2024 08:06:39 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others. I have many clients who...⁠⁠http://journeywithnikita.com/⁠⁠]]>1894falsefullhttps://www.spreaker.com/episode/inner-child-healing-meditation--63859595https://journeywithnikita.com/]]>308eecfa-9fca-47c1-be3f-1034cb4f954eMon, 17 Jun 2024 09:49:40 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I believe that deep within each of us lies a spark – a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed...https://journeywithnikita.com/]]>447falsefullhttps://www.spreaker.com/episode/interview-with-sandra-garlick-mbe--63859573 ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>80529854-834c-40ee-949a-5e2ae40785afFri, 07 Jun 2024 10:31:19 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>1269falsefullhttps://www.spreaker.com/episode/interview-with-the-holistic-health-show-australia--63859611 ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>d34efc16-be6f-4243-b12a-360896b35d26Thu, 16 May 2024 07:25:18 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>1420falsefullhttps://www.spreaker.com/episode/interview-with-oli-anderson-about-realness--63859618 ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>91267b41-7022-44d6-ac12-cf4a75d89d3cTue, 02 Apr 2024 13:56:46 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>2507falsefullhttps://www.spreaker.com/episode/interview-with-amanda-hill-usa--63859568⁠https://journeywithnikita.com/]]>cd7cef1f-194b-4933-b6c9-615329f66794Tue, 26 Mar 2024 11:01:47 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠https://journeywithnikita.com/]]>681falsefullhttps://www.spreaker.com/episode/overcoming-money-mindset-blocks--63859578

You hesitate before spending, reluctantly tapping your card onto the reader

You wait until the very last day to pay a bill or invoice or even wait until it is overdue

You question yourself after you have bought something, wondering if you really needed it.

Taking time to work through my own money blocks has enabled me to flourish in all areas of my business and life. By recognising that money is an energy that comes & goes with ease and flow has been a gamechanger in my life. I now run group coaching sessions centred around supporting individuals to work through their money blocks. This is particularly challenging during the current economic climate, inspiring people to invest in themselves for long-term gain. I truly believe that when our cup is full, we can share more – that cup includes our financial security. ©Nikita Thakrar ⁠https://journeywithnikita.com/]]>9c4418c4-a50e-4658-8a18-b0d4b230bc57Fri, 02 Feb 2024 09:54:18 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...

You hesitate before spending, reluctantly tapping your card onto the reader

You wait until the very last day to pay a bill or invoice or even wait until it is overdue

You question yourself after you have bought something, wondering if you really needed it.

Taking time to work through my own money blocks has enabled me to flourish in all areas of my business and life. By recognising that money is an energy that comes & goes with ease and flow has been a gamechanger in my life. I now run group coaching sessions centred around supporting individuals to work through their money blocks. This is particularly challenging during the current economic climate, inspiring people to invest in themselves for long-term gain. I truly believe that when our cup is full, we can share more – that cup includes our financial security. ©Nikita Thakrar ⁠https://journeywithnikita.com/]]>531falsefullhttps://www.spreaker.com/episode/bbc-radio-interview--63859582https://journeywithnikita.com/]]>dec8e9f5-1453-4086-b451-fd1cf54ef2aeFri, 15 Dec 2023 15:26:47 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...https://journeywithnikita.com/]]>1071falsefullhttps://www.spreaker.com/episode/interview-with-carla-delaney-uk--63859619⁠⁠http://journeywithnikita.com/⁠⁠]]>eecd2688-733e-4ae9-81b7-51ae6c8d3938Wed, 06 Dec 2023 18:27:08 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠http://journeywithnikita.com/⁠⁠]]>1897falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-success--63859622https://journeywithnikita.com/
]]>09dbb557-bf7c-41d3-9062-67c6968de65fSun, 30 Jul 2023 07:27:15 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...https://journeywithnikita.com/
]]>703falsefullhttps://www.spreaker.com/episode/gratitude-meditation--63859581https://journeywithnikita.com/]]>ee09dedc-df6d-4574-8671-4eb7a48b6d81Fri, 16 Jun 2023 20:00:12 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, you will be reminded to appreciate the importance of gratitude, which is a powerful emotion that can boost your...https://journeywithnikita.com/]]>567falsefullhttps://www.spreaker.com/episode/letting-go-meditation--63859599https://journeywithnikita.com/]]>5bc1cfbc-b6c1-4863-9932-8d24d17f080aSun, 23 Apr 2023 07:10:13 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...https://journeywithnikita.com/]]>590falsefullhttps://www.spreaker.com/episode/should-i-sit-up-or-lie-down-in-meditation--63859584⁠https://journeywithnikita.com/⁠]]>a316b702-9b3f-422b-909e-957bbac38bb6Sat, 28 Jan 2023 07:40:44 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠https://journeywithnikita.com/⁠]]>416falsefullhttps://www.spreaker.com/episode/light-on-the-other-side-of-darkness--63859601 In 2022, I sprained my ankle, well I thought it was a sprain. I was abroad and the x-ray there showed it was not broken. They sent me away without a crutch / support and I continued limping around and dancing on it for the next few months!
The pain was getting increasingly severe which prompted me to get another x-ray done in this country. This time it showed the tibia bone was broken. Perhaps it had been from the time of the injury or moving on it broke it, I'll never know. Fear and panic set in as I genuinely thought my career as a dancer & yoga instructor was over...
I struggled to demonstrate dance steps in classes and could no longer do some of the yoga postures in front of my students. I felt guilty and ashamed. I did a vigorous course of physiotherapy and hydrotherapy, along with a lot of self healing (Reiki) and as a consequence, I was able to perform in TWO of my company's shows last year, albeit in discomfort. Now one year on and I honestly do not feel a thing, I am back to complete physical strength and my mindset is even more determined to do what I can while I can. I feel so grateful that I recovered well and even though I am aware this was only a minor injury, I want to share my story to inspire others not to give up!
If you're going through a hurdle in your life where you feel stuck, whether it be physically, mentally or emotionally I can assure you this is a temporary phase and you WILL overcome it, even stronger than you are now. I promise, there is LIGHT on the other side, if you stay strong, resilient and have hope 🙏
©Nikita Thakrar
https://journeywithnikita.com/]]>53fe4272-894e-4c68-a691-eab9c6f3c56cWed, 25 Jan 2023 15:14:37 +0000Nikita Thakrar"WE CANT ALWAYS CHOOSE THE MUSIC LIFE PLAYS FOR US, BUT WE CAN CHOOSE HOW WE DANCE TO IT"... In 2022, I sprained my ankle, well I thought it was a sprain. I was abroad and the x-ray there showed it was not broken. They sent me away without a crutch /... In 2022, I sprained my ankle, well I thought it was a sprain. I was abroad and the x-ray there showed it was not broken. They sent me away without a crutch / support and I continued limping around and dancing on it for the next few months!
The pain was getting increasingly severe which prompted me to get another x-ray done in this country. This time it showed the tibia bone was broken. Perhaps it had been from the time of the injury or moving on it broke it, I'll never know. Fear and panic set in as I genuinely thought my career as a dancer & yoga instructor was over...
I struggled to demonstrate dance steps in classes and could no longer do some of the yoga postures in front of my students. I felt guilty and ashamed. I did a vigorous course of physiotherapy and hydrotherapy, along with a lot of self healing (Reiki) and as a consequence, I was able to perform in TWO of my company's shows last year, albeit in discomfort. Now one year on and I honestly do not feel a thing, I am back to complete physical strength and my mindset is even more determined to do what I can while I can. I feel so grateful that I recovered well and even though I am aware this was only a minor injury, I want to share my story to inspire others not to give up!
If you're going through a hurdle in your life where you feel stuck, whether it be physically, mentally or emotionally I can assure you this is a temporary phase and you WILL overcome it, even stronger than you are now. I promise, there is LIGHT on the other side, if you stay strong, resilient and have hope 🙏
©Nikita Thakrar
https://journeywithnikita.com/]]>198falsefullhttps://www.spreaker.com/episode/reflections-of-2022--63859604https://journeywithnikita.com/]]>d08262d8-83af-4cbf-85b7-c21bb241517dThu, 01 Dec 2022 08:32:47 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...https://journeywithnikita.com/]]>736falsefullhttps://www.spreaker.com/episode/the-three-most-important-words-you-will-ever-say-in-your-life--63859624https://journeywithnikita.com/]]>0af1da93-0589-4644-a479-8a34bf706b7bMon, 14 Nov 2022 08:11:27 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...https://journeywithnikita.com/]]>357falsefullhttps://www.spreaker.com/episode/weekend-meditation--63859614https://journeywithnikita.com/]]>52097499-c569-4837-99d7-907f9986baa7Sat, 27 Aug 2022 04:43:56 +0000Nikita ThakrarThis weekend meditation is quality time for you to relax, recharge and reconnect with yourself. You have completed another week of work, challenges and achievements. Now you deserve a break to restore your energy and balance. This meditation is...https://journeywithnikita.com/]]>747falsefullhttps://www.spreaker.com/episode/being-stressed-isn-t-cool--63859613https://journeywithnikita.com/]]>ff9bd853-fc11-4d31-b8da-dd084328d642Tue, 15 Mar 2022 08:53:33 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...https://journeywithnikita.com/]]>174falsefullhttps://www.spreaker.com/episode/what-works-for-me--63859593 ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>5bd39281-8cb7-449d-8319-477f72c83e1bFri, 05 Nov 2021 09:35:40 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>575falsefullhttps://www.spreaker.com/episode/productivity-v-s-speed--63859596 I have greater clarity and focus which means I can be more decisive, think clearer and be more present. In this episode I explore how you can be both productive AND have speed, by adding 3 simple steps into your daily life. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>2bc04f8c-3ba1-4bb8-b4eb-12099f675bc1Thu, 14 Oct 2021 08:35:01 +0000Nikita ThakrarMany people think that if they have a lot to do they need to do it quickly, but if you have a lot to do you might as well enjoy doing it! We're told to make lists, write things down in order of priority and some say start with the hardest tasks first... I have greater clarity and focus which means I can be more decisive, think clearer and be more present. In this episode I explore how you can be both productive AND have speed, by adding 3 simple steps into your daily life. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>302falsefullhttps://www.spreaker.com/episode/how-to-cope-with-negativity-from-others--63859612

Do you find yourself, trying so hard to be positive only to be pulled down by other people? 

Do you feel that when you're having a good day, someone can say or do something which changes your mood? 

Do you find your energy getting depleted in the company of others?

In this episode, I discuss ways in which you can cope with negativity from others, so you don't get affected and drained by people around you. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>49c7cc94-7ba4-4526-bda8-bdf0664cef9eTue, 05 Oct 2021 15:51:03 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...

Do you find yourself, trying so hard to be positive only to be pulled down by other people? 

Do you feel that when you're having a good day, someone can say or do something which changes your mood? 

Do you find your energy getting depleted in the company of others?

In this episode, I discuss ways in which you can cope with negativity from others, so you don't get affected and drained by people around you. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠]]>342falsefullhttps://www.spreaker.com/episode/the-fine-line-between-self-belief-and-ego--63859617⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>6016b315-b853-4d0d-b962-5b970ac6f20cThu, 23 Sep 2021 13:32:03 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>342falsefullhttps://www.spreaker.com/episode/what-is-personal-development--63859608⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>47b7ea60-7458-4e9d-9734-e7dad8dc2a42Thu, 02 Sep 2021 06:18:13 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>328falsefullhttps://www.spreaker.com/episode/who-am-i--63859615 WHO AM I is an age old question that many of us may ask ourselves at different stages of our lives. Getting to know ourselves is a journey; from understanding our personalities, to embracing our core values and consequently appreciating the essence of who we really are. Even though we are always adapting and evolving, there is a part of us that remains unaffected by external change.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>c5b96191-2bcc-44c1-9462-a8e29e1cf2eaFri, 30 Apr 2021 09:54:59 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... WHO AM I is an age old question that many of us may ask ourselves at different stages of our lives. Getting to know ourselves is a journey; from understanding our personalities, to embracing our core values and consequently appreciating the essence of who we really are. Even though we are always adapting and evolving, there is a part of us that remains unaffected by external change.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>468falsefullhttps://www.spreaker.com/episode/positive-thinking-leads-to-a-positive-mindset--63859620⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>5595b79b-b3a3-4d43-99a3-1289b4350969Fri, 23 Apr 2021 07:37:55 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>902falsefullhttps://www.spreaker.com/episode/my-journey-with-reiki--63859623 ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>2f97d877-07ee-419f-820c-c855864d033fSun, 28 Mar 2021 08:47:29 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>555falsefullhttps://www.spreaker.com/episode/yoga-nidra-meditation--63859610 Yoga Nidra is a powerful technique that allows one to access a state of deep relaxation between wakefulness and sleep. It has been proven to have various benefits for physical and mental health, such as lowering stress levels, blood pressure and heart rate, as well as soothing the nervous system and the internal organs. This ancient practice from India is widely used today as a tool for coping with anxiety, by quieting the fluctuations of the mind through conscious awareness of the sleep state. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>8a5b8cfe-7111-4f77-b01e-77840e862e5eWed, 17 Mar 2021 09:22:13 +0000Nikita ThakrarDo you have 15minutes to relax? Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through... Yoga Nidra is a powerful technique that allows one to access a state of deep relaxation between wakefulness and sleep. It has been proven to have various benefits for physical and mental health, such as lowering stress levels, blood pressure and heart rate, as well as soothing the nervous system and the internal organs. This ancient practice from India is widely used today as a tool for coping with anxiety, by quieting the fluctuations of the mind through conscious awareness of the sleep state. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>937falsefullhttps://www.spreaker.com/episode/daring-to-dream--63859602 ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>9be39384-c51f-4840-8fe1-30baa8123d6eThu, 11 Mar 2021 10:37:24 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>408falsefullhttps://www.spreaker.com/episode/how-i-became-the-healthiest-and-happiest-version-of-myself--63859621 I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this intimate episode, I share my personal experiences of facing a health scare from a young age, yet remaining strong and resilient throughout. I believe in the power of the mind... I accept that whilst I may not be able to change my diagnosis, I can manage my symptoms through self-healing and positive thinking.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>6afe9ff0-6d3f-4600-af53-079e57c3552bWed, 03 Mar 2021 09:30:09 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this intimate episode, I share my personal experiences of facing a health scare from a young age, yet remaining strong and resilient throughout. I believe in the power of the mind... I accept that whilst I may not be able to change my diagnosis, I can manage my symptoms through self-healing and positive thinking.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>862falsefullhttps://www.spreaker.com/episode/guided-meditation-with-nikita--63859625⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>af8f01dd-2f9d-4116-b0b2-d59a1d0e3465Mon, 01 Mar 2021 17:26:21 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>472falsefullhttps://www.spreaker.com/episode/my-journey-through-yoga--63859626 I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode I reflect on my very first Yoga class at the back of a community hall aged 14, to teaching and running my own studio!
As I explore more than two decades of learning and discovering Yoga, I share the profound impact it has had on my life, along with the beautiful souls I have met along the way. I am passionate about people embracing all aspects of Yoga and using it as a tool for self empowerment. 
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>d2121cab-02f9-4514-bf27-f8b804ff0b46Thu, 25 Feb 2021 13:57:33 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &... I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode I reflect on my very first Yoga class at the back of a community hall aged 14, to teaching and running my own studio!
As I explore more than two decades of learning and discovering Yoga, I share the profound impact it has had on my life, along with the beautiful souls I have met along the way. I am passionate about people embracing all aspects of Yoga and using it as a tool for self empowerment. 
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠]]>3149falsefullhttps://www.spreaker.com/episode/welcome-to-journey-with-nikita--63859607⁠http://journeywithnikita.com/]]>4d3feda4-b9ed-4f41-bcc1-cbc8ac3f5ddeThu, 25 Feb 2021 08:47:16 +0000Nikita ThakrarLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing &...⁠http://journeywithnikita.com/]]>215falsefull