KNOW

KNOWhttps://www.spreaker.com/podcast/know--6494220
Welcome to KNOW – Destination for Knowledge, Navigation, Opportunity, Wisdom.
Expand your knowledge by diving deep into topics that shape personal and professional success. Help you navigate life's challenges with clarity, confidence, and purpose.
Open doors to new opportunities for growth, happiness, and achievement.
Cultivate wisdom that fuels lasting success and fulfillment.

Join us on this transformative path to discover your true potential, grow holistically, and live a balanced, meaningful, and prosperous life.

Listen now and KNOW your way to success.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>hiEducationCopyright Global Evolution Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d993d8500abff9353eebc85b6b7a9bfc.jpgKNOWhttps://www.spreaker.com/podcast/know--6494220Sun, 01 Nov 2026 18:23:28 +0000Global Evolution NetworkGlobal Evolution Networksaabsanie@gmail.comWelcome to KNOW – Destination for Knowledge, Navigation, Opportunity, and Wisdom. We aim to: Expand your knowledge by diving deep into topics that shape personal and professional success. Help you navigate life's challenges with clarity, confidence,...
Welcome to KNOW – Destination for Knowledge, Navigation, Opportunity, Wisdom.
Expand your knowledge by diving deep into topics that shape personal and professional success. Help you navigate life's challenges with clarity, confidence, and purpose.
Open doors to new opportunities for growth, happiness, and achievement.
Cultivate wisdom that fuels lasting success and fulfillment.

Join us on this transformative path to discover your true potential, grow holistically, and live a balanced, meaningful, and prosperous life.

Listen now and KNOW your way to success.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>false7299db95-ee6e-590a-9f99-a90c10eed5aeepisodicSupport the podcast!Supplements & Healthhttps://www.spreaker.com/episode/supplements-health--76114858Learn why foundational behavioral protocols form the non-negotiable base layer of physical and mental outcomes. Discover how early morning sunlight exposure calibrates central circadian clocks, and why exogenous chemical interventions cannot compensate for long-term nutritional deficiencies. We explain explicit boundaries separating dietary supplements from prescription therapeutics, emphasizing that physiological education is an educational effort rather than clinical medical advice.
A central highlight of this episode is the diagnostic zero-milligram baseline rule. Zero milligrams represents the optimal dosage for any compound when native behavioral routines and nutritional habits fully satisfy underlying biological demands. Before purchasing supplements, listeners must answer three mandatory diagnostic questions regarding sleep quality, dietary density, and monthly health budget. Discover why an allocated monthly supplement budget of one hundred dollars or more serves as the benchmark to prioritize broad-spectrum foundational insurance over isolated single compounds.
Explore targeted single-ingredient strategies for sleep architecture, hormonal support, and cognitive focus. Learn how Magnesium Threonate, Magnesium Bisglycinate, and Apigenin lower sleep latency through central GABAergic pathways without heavy sedation. Understand why Myo-inositol calms middle-of-the-night awakenings, while L-theanine may induce vivid dreaming. Uncover drawbacks of high-dose exogenous melatonin and why non-hormonal transition strategies are superior.
For endocrine balance, we detail Fadogia Agrestis for downstream luteinizing hormone signaling alongside mandatory cycling protocols to prevent cellular toxicity. We analyze Tongkat Ali for reducing sex hormone binding globulin to elevate bioactive free testosterone. For cognitive enhancement, discover why Alpha-GPC provides sustained attentional focus via acetylcholine pathways without peripheral jitters, and how L-Tyrosine supports dopaminergic drive.
Finally, evaluate universal single-ingredient interventions like high-potency Omega-3 fatty acids supplying over one gram of active EPA, alongside bioavailable plant protein sources such as potato protein.
Subscribe, follow, and share KNOW by Global Evolution Network.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>79d59da1-9a8f-484a-9d63-f9c6fd2c120aSun, 01 Nov 2026 16:45:01 +0000Global Evolution NetworkWelcome to KNOW by Global Evolution Network (GEN), your definitive audio guide to science-grounded human performance, evidence-based health optimization, and intelligent biological management. In this episode, we unpack the four-tiered hierarchy of...Learn why foundational behavioral protocols form the non-negotiable base layer of physical and mental outcomes. Discover how early morning sunlight exposure calibrates central circadian clocks, and why exogenous chemical interventions cannot compensate for long-term nutritional deficiencies. We explain explicit boundaries separating dietary supplements from prescription therapeutics, emphasizing that physiological education is an educational effort rather than clinical medical advice.
A central highlight of this episode is the diagnostic zero-milligram baseline rule. Zero milligrams represents the optimal dosage for any compound when native behavioral routines and nutritional habits fully satisfy underlying biological demands. Before purchasing supplements, listeners must answer three mandatory diagnostic questions regarding sleep quality, dietary density, and monthly health budget. Discover why an allocated monthly supplement budget of one hundred dollars or more serves as the benchmark to prioritize broad-spectrum foundational insurance over isolated single compounds.
Explore targeted single-ingredient strategies for sleep architecture, hormonal support, and cognitive focus. Learn how Magnesium Threonate, Magnesium Bisglycinate, and Apigenin lower sleep latency through central GABAergic pathways without heavy sedation. Understand why Myo-inositol calms middle-of-the-night awakenings, while L-theanine may induce vivid dreaming. Uncover drawbacks of high-dose exogenous melatonin and why non-hormonal transition strategies are superior.
For endocrine balance, we detail Fadogia Agrestis for downstream luteinizing hormone signaling alongside mandatory cycling protocols to prevent cellular toxicity. We analyze Tongkat Ali for reducing sex hormone binding globulin to elevate bioactive free testosterone. For cognitive enhancement, discover why Alpha-GPC provides sustained attentional focus via acetylcholine pathways without peripheral jitters, and how L-Tyrosine supports dopaminergic drive.
Finally, evaluate universal single-ingredient interventions like high-potency Omega-3 fatty acids supplying over one gram of active EPA, alongside bioavailable plant protein sources such as potato protein.
Subscribe, follow, and share KNOW by Global Evolution Network.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1236falsefullThe Rise & Fall of Ravanahttps://www.spreaker.com/episode/the-rise-fall-of-ravana--75848174Discover how Ravana, Kumbhakarna, Surpanakha, and Vibhishana received unique boons after intense penance at Gokarna. Learn the historical context of how Lanka was built by Vishwakarma, originally ruled by King Sumali and Kubera, before Ravana claimed it as his golden empire alongside queen Mandodari.
Trace his mighty conquests across the three worlds, including his encounter at Mount Kailash with Lord Shiva, where his devotion earned him the Chandrahas sword and the name Ravana. Explore his battles against Devraj Indra, where his son Meghnad won the title Indrajit, alongside his victories across Patal Lok and earlier defeats against Kartavirya Arjuna, King Mandhata, and Vali of Kishkindha.
Examine key pivotal events leading to his eventual downfall: ancient curses from Vedavati and Nalkuber, the incident with Surpanakha at Panchavati, the defeat of Khara and Dushana, the golden deer Maricha, and the abduction of Mata Sita despite Jatayu's sacrifice. Follow the epic progression through Hanuman's entry into Lanka, the burning of Ashok Vatika, Angad's peace mission, the construction of Ram Setu, and the intense war between the armies of Lord Rama and Ravana.
Understand the tragic turning points of the war, including the fall of Indrajit and Kumbhakarna, the vital role of Vibhishana, the recitation of Aditya Hridaya Stotram by Lord Rama, and the climactic moment when Lord Rama unleashed the fatal Brahmastra upon Ravana's navel to restore universal righteousness across the universe. Finally, listen to the profound final teachings that a dying Ravana shared with Lakshmana regarding governance, statecraft, ethics, humility, self-control, and the danger of underestimating adversaries.
This episode is crafted for listeners seeking deep knowledge about Ramayana, Indian mythology, ancient history, and spiritual philosophy. Tune in to KNOW by Global Evolution Network for structured episodes on epic lore. Please share, rate, and follow the show for regular new updates.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>59f2d289-02f6-4ee9-9f1d-9301dc36fc67Sun, 18 Oct 2026 16:15:01 +0000Global Evolution NetworkWelcome to KNOW by Global Evolution Network (GEN). In this detailed podcast episode, we present the complete life story of Ravana from birth to death, drawing directly from sacred ancient texts including Valmiki Ramayana and Shiva Purana. Uncover the...Discover how Ravana, Kumbhakarna, Surpanakha, and Vibhishana received unique boons after intense penance at Gokarna. Learn the historical context of how Lanka was built by Vishwakarma, originally ruled by King Sumali and Kubera, before Ravana claimed it as his golden empire alongside queen Mandodari.
Trace his mighty conquests across the three worlds, including his encounter at Mount Kailash with Lord Shiva, where his devotion earned him the Chandrahas sword and the name Ravana. Explore his battles against Devraj Indra, where his son Meghnad won the title Indrajit, alongside his victories across Patal Lok and earlier defeats against Kartavirya Arjuna, King Mandhata, and Vali of Kishkindha.
Examine key pivotal events leading to his eventual downfall: ancient curses from Vedavati and Nalkuber, the incident with Surpanakha at Panchavati, the defeat of Khara and Dushana, the golden deer Maricha, and the abduction of Mata Sita despite Jatayu's sacrifice. Follow the epic progression through Hanuman's entry into Lanka, the burning of Ashok Vatika, Angad's peace mission, the construction of Ram Setu, and the intense war between the armies of Lord Rama and Ravana.
Understand the tragic turning points of the war, including the fall of Indrajit and Kumbhakarna, the vital role of Vibhishana, the recitation of Aditya Hridaya Stotram by Lord Rama, and the climactic moment when Lord Rama unleashed the fatal Brahmastra upon Ravana's navel to restore universal righteousness across the universe. Finally, listen to the profound final teachings that a dying Ravana shared with Lakshmana regarding governance, statecraft, ethics, humility, self-control, and the danger of underestimating adversaries.
This episode is crafted for listeners seeking deep knowledge about Ramayana, Indian mythology, ancient history, and spiritual philosophy. Tune in to KNOW by Global Evolution Network for structured episodes on epic lore. Please share, rate, and follow the show for regular new updates.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1172falsefullEverything about Emotional Intelligencehttps://www.spreaker.com/episode/everything-about-emotional-intelligence--75700582
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>7522014c-d57d-4fb9-bd7c-ca81abeb13f4Sun, 11 Oct 2026 15:00:01 +0000Global Evolution NetworkWelcome to this groundbreaking episode of KNOW by Global Evolution Network (GEN), where we dive deep into the neuroscience of emotional intelligence, affective processing, and modern human psychology. In this comprehensive audio session, we explore...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1989falsefull14 Lokas in Sanatan Dharmahttps://www.spreaker.com/episode/14-lokas-in-sanatan-dharma--75569150

Upper Realms (Urdhva Lokas): Discover Satya Loka or Brahma Loka, the realm of truth; Tapa Loka, the abode of penance; Jana Loka, the plane of pure intellect; Mahar Loka, the threshold realm of sages; Svar Loka, the paradise of Indra; Bhuvar Loka, the atmospheric space; and Bhu Loka, where living beings generate karma.

Lower Realms (Adho Lokas): Explore the seven subterranean paradises or Bila-Svargas, including Atala Loka, Vitala Loka, Sutala Loka ruled by King Bali and protected by Lord Vamana, Talatala Loka created by Mayasura, Mahatala Loka, Rasatala Loka, and Patala Loka, the radiant capital of serpent kings like Vasuki.

Eternal Spiritual Abodes: Beyond the material creation lie eternal transcendental abodes such as Vaikuntha Loka, the anxiety-free realm of Lord Vishnu and Goddess Lakshmi, along with Paramshiva Loka or Maha Kailash, and Manidvipa, the jewel island of Adi Parashakti.

This episode provides profound spiritual insights into the journey of the soul toward Moksha or ultimate liberation. Subscribe to KNOW by Global Evolution Network today, follow the show, and share this episode with fellow seekers of timeless Vedic wisdom.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1258falsefullNot Mars but Earth for lifehttps://www.spreaker.com/episode/not-mars-but-earth-for-life--75400464The episode delves into three foundational puzzles required to transform technical smartness into genuine systemic planetary wisdom. First, re-engineering the global financial system by capitalizing natural assets through Natural Asset Companies, turning intact ecosystem services—valued at one hundred trillion dollars annually—into primary economic assets. Through real-world case studies, discover how natural pollination loss impacts agricultural yields, how elephants and tapirs act as living landscape engineers, and how Amazonian wild gold mining causes severe ecological destruction.
Second, the episode examines the structural overhaul of global food production and protein supply chains. With livestock consuming land equivalent to the Americas and accounting for ninety-five percent of Earth's mammalian biomass, liberating wild biomes requires scaling land-independent protein technologies. Learn how air-based protein synthesis like Solein, vertical mycelium cultivation, blended meats, and invasive species harvesting can restore global biomes while allowing large-scale planetary rewilding.
Third, explore biophilic urban design and active psychological restoration to cure modern urban nature deprivation. From forest healing programs in South Korea and prison turtle rehabilitation to Singapore biophilic architecture, integrating living ecosystems into civic infrastructure restores human baseline mental health. Furthermore, discover how active stewardship—such as bio acoustic coral reef regeneration using coral jazz soundscapes and historic river restorations like the Klamath River dam removal—enables humanity to become conscious Global Gardeners.
Available now on Apple Podcasts, Spotify, YouTube, and Amazon Music, this landmark episode offers an essential guide for shifting civilization from predatory extraction to Chapter Four planetary co-existence. Subscribe, listen, share, and join this transformative global movement toward sustainable ecological wisdom.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>c573a509-3941-4d29-bdce-108001711d39Sun, 27 Sep 2026 16:00:00 +0000Global Evolution NetworkIn this episode of KNOW by Global Evolution Network (GEN) presents a comprehensive strategic roadmap for planetary stewardship and long-term human survival. As unmitigated industrial expansion pushes global biological systems toward critical...The episode delves into three foundational puzzles required to transform technical smartness into genuine systemic planetary wisdom. First, re-engineering the global financial system by capitalizing natural assets through Natural Asset Companies, turning intact ecosystem services—valued at one hundred trillion dollars annually—into primary economic assets. Through real-world case studies, discover how natural pollination loss impacts agricultural yields, how elephants and tapirs act as living landscape engineers, and how Amazonian wild gold mining causes severe ecological destruction.
Second, the episode examines the structural overhaul of global food production and protein supply chains. With livestock consuming land equivalent to the Americas and accounting for ninety-five percent of Earth's mammalian biomass, liberating wild biomes requires scaling land-independent protein technologies. Learn how air-based protein synthesis like Solein, vertical mycelium cultivation, blended meats, and invasive species harvesting can restore global biomes while allowing large-scale planetary rewilding.
Third, explore biophilic urban design and active psychological restoration to cure modern urban nature deprivation. From forest healing programs in South Korea and prison turtle rehabilitation to Singapore biophilic architecture, integrating living ecosystems into civic infrastructure restores human baseline mental health. Furthermore, discover how active stewardship—such as bio acoustic coral reef regeneration using coral jazz soundscapes and historic river restorations like the Klamath River dam removal—enables humanity to become conscious Global Gardeners.
Available now on Apple Podcasts, Spotify, YouTube, and Amazon Music, this landmark episode offers an essential guide for shifting civilization from predatory extraction to Chapter Four planetary co-existence. Subscribe, listen, share, and join this transformative global movement toward sustainable ecological wisdom.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1125falsefullNutrition & Brain Healthhttps://www.spreaker.com/episode/nutrition-brain-health--75262078
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>6beaa3e3-f672-4b19-8a3c-81286f3cfb34Sun, 20 Sep 2026 16:00:01 +0000Global Evolution NetworkHow does what you eat influence your brain, mood, cognition, and long-term mental resilience? In this KNOW episode by Global Evolution Network (GEN), we explore the deep connection between nutrition, metabolic health, mitochondrial function,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1490falsefullDigital Dopamine & Reclaiming Focushttps://www.spreaker.com/episode/digital-dopamine-reclaiming-focus--75104157Discover how the mere physical presence of a turned-off smartphone within your visual field leaches general fluid intelligence and drains complex working memory capacity. We unpack why multitasking is a dangerous strategic fallacy, revealing the steep biological payment and massive prefrontal cortex energy depletion caused by constant task switching between digital tasks. Learn how short-form video scrolling acts as a dopamine-driven novelty loop that hinders long-term memory encoding, whereas engaging with long-form media activates the Default Mode Network required for autobiographical planning, empathy, and coherent narrative comprehension.
We also examine the complex neurochemical mechanics driving modern digital media addiction. Understand how online platforms artificially juice dopamine to compel endless craving without delivering the oxytocin or serotonin necessary for authentic human social bonding, fueling a widespread global loneliness epidemic. Learn why screen exposure before sleep disrupts melatonin production and wrecks restorative sleep architecture, and how checking notifications during the first hour of the morning hijacks your executive clarity before original thoughts can surface. Furthermore, explore why forcing moments of boredom is a vital biological requirement for high-risk creative breakthroughs, original thought, and self-reliant identity.
Finally, this comprehensive episode delivers practical, systems-minded digital hygiene protocols to reclaim your attention span, rebuild cognitive focus, and live a truly meaningful life. Discover the Parking Lot strategy for removing devices during deep focus sessions, establish tech-free sanctuaries, apply grayscale sensory adjustments, and implement an annual four-day digital fast to rehabilitate your internal narration. Tune in now on Apple Podcasts, Spotify, YouTube, or Amazon Music to break the digital spell, protect your neural health, and cultivate genuine self-reliance today.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>af73e756-002a-4135-872d-170e28b3bb9eSun, 13 Sep 2026 15:30:00 +0000Global Evolution NetworkIn this episode of KNOW by Global Evolution Network (GEN), we explore the profound biological mismatch between our ancient evolutionary neural hardware and modern exponential digital technology. Modern algorithmic design systematically exploits...Discover how the mere physical presence of a turned-off smartphone within your visual field leaches general fluid intelligence and drains complex working memory capacity. We unpack why multitasking is a dangerous strategic fallacy, revealing the steep biological payment and massive prefrontal cortex energy depletion caused by constant task switching between digital tasks. Learn how short-form video scrolling acts as a dopamine-driven novelty loop that hinders long-term memory encoding, whereas engaging with long-form media activates the Default Mode Network required for autobiographical planning, empathy, and coherent narrative comprehension.
We also examine the complex neurochemical mechanics driving modern digital media addiction. Understand how online platforms artificially juice dopamine to compel endless craving without delivering the oxytocin or serotonin necessary for authentic human social bonding, fueling a widespread global loneliness epidemic. Learn why screen exposure before sleep disrupts melatonin production and wrecks restorative sleep architecture, and how checking notifications during the first hour of the morning hijacks your executive clarity before original thoughts can surface. Furthermore, explore why forcing moments of boredom is a vital biological requirement for high-risk creative breakthroughs, original thought, and self-reliant identity.
Finally, this comprehensive episode delivers practical, systems-minded digital hygiene protocols to reclaim your attention span, rebuild cognitive focus, and live a truly meaningful life. Discover the Parking Lot strategy for removing devices during deep focus sessions, establish tech-free sanctuaries, apply grayscale sensory adjustments, and implement an annual four-day digital fast to rehabilitate your internal narration. Tune in now on Apple Podcasts, Spotify, YouTube, or Amazon Music to break the digital spell, protect your neural health, and cultivate genuine self-reliance today.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1627falsefullInfinity: The Mind of Srinivasa Ramanujanhttps://www.spreaker.com/episode/infinity-the-mind-of-srinivasa-ramanujan--74938216
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>dcf648c9-1081-4091-943e-5d0b4bed9049Sun, 06 Sep 2026 16:15:00 +0000Global Evolution NetworkWelcome to KNOW by Global Evolution Network (GEN), your ultimate destination for fascinating stories of human genius. In this deeply engaging episode, we dive into the extraordinary life, spiritual depth, and timeless legacy of Srinivasa Ramanujan,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1426falsefullBuild Mental Fitnesshttps://www.spreaker.com/episode/build-mental-fitness--74757689
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>5b4fc86c-3ede-4e91-850f-907441406fd6Sun, 30 Aug 2026 16:15:01 +0000Global Evolution NetworkDiscover a revolutionary framework for mental fitness in this episode brought to you by the Global Evolution Network under their signature show KNOW. Moving far beyond the traditional medical model that views wellness merely as the absence of mental...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>855falsefullHow AI revolutionize the futurehttps://www.spreaker.com/episode/how-ai-revolutionize-the-future--74588248
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>030b723d-41d8-4c21-8bec-e26b7581e3a4Sun, 23 Aug 2026 15:15:00 +0000Global Evolution NetworkWelcome to KNOW by Global Evolution Network, where we explore the frontiers of artificial intelligence and biological evolution. In this episode, we unpack the profound connection between the biological Cambrian Explosion and the modern rise of...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1409falsefullHow Power Controls Youhttps://www.spreaker.com/episode/how-power-controls-you--74125105
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>8b2a5cd4-ac99-4271-82ef-c6a050156fb4Sun, 16 Aug 2026 13:15:00 +0000Global Evolution NetworkHow does power control you without you even realizing it? This episode of KNOW by Global Evolution Network (GEN) explores the hidden systems of power, finance, schooling, individualism, authority, and the nation-state that shape how modern humans...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1411falsefullNeuroscience of Sleep and Dreamshttps://www.spreaker.com/episode/neuroscience-of-sleep-and-dreams--73716648
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>4999b7be-cdbb-44ff-a201-4527088c6a93Sun, 09 Aug 2026 15:45:01 +0000Global Evolution NetworkKNOW | Global Evolution Network (GEN)Explore the neurobiology of dreaming and how sleep acts as a sophisticated maintenance system for the human brain. This episode reveals why sleep is a strategic imperative for high performance, moving beyond...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1138falsefullFranz Kafka: Modern Life is a "Beautiful Failure"https://www.spreaker.com/episode/franz-kafka-modern-life-is-a-beautiful-failure--73337980
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>ca63da69-25b7-4ebd-b382-226f4246cdf2Sun, 02 Aug 2026 13:00:00 +0000Global Evolution NetworkKNOW | Global Evolution Network (GEN)Dive into the harrowing world of Franz Kafka, where the "Kafkaesque" nightmare becomes a reality defined by individual paralysis against faceless, overwhelming power. This episode explores Kafka’s philosophy of...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>945falsefullThe Science of the Centerless Mindhttps://www.spreaker.com/episode/the-science-of-the-centerless-mind--73178480
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>a63544df-6dfb-4e8b-bc6a-49aff5e7c141Sun, 26 Jul 2026 14:30:00 +0000Global Evolution NetworkExplore the mechanics of consciousness and the science of the centerless mind in this episode of KNOW by Global Evolution Network (GEN). Learn why the self is a biological construct and a cognitive illusion rather than an immutable entity. We examine...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>905falsefullSubconscious Programming: Neuroscience, Mindfulness & Behaviorhttps://www.spreaker.com/episode/subconscious-programming-neuroscience-mindfulness-behavior--73056627Learn practical techniques to reprogram your subconscious mind, including meditation, reflective journaling, emotional mapping, and visualization. Discover why the moments before sleep are crucial for subconscious conditioning, how limiting beliefs are formed, and how self-awareness can help you break negative patterns.
Whether you're interested in psychology, neuroscience, mindfulness, emotional intelligence, personal growth, or self-improvement, this episode provides actionable insights to help you create lasting change from the inside out.
subconscious mind, subconscious reprogramming, visualization techniques, meditation, habit formation, emotional intelligence, neuroscience of behavior, mindfulness, personal development, and self-transformation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>2e6cd3ba-83ae-4bde-ac2a-4926410b73c5Sun, 19 Jul 2026 14:41:00 +0000Global Evolution NetworkKNOW | Global Evolution Network (GEN)Unlock the power of your subconscious mind and discover how it shapes up to 95% of your thoughts, habits, decisions, and behaviors. In this episode, we explore the science of subconscious programming, emotional...Learn practical techniques to reprogram your subconscious mind, including meditation, reflective journaling, emotional mapping, and visualization. Discover why the moments before sleep are crucial for subconscious conditioning, how limiting beliefs are formed, and how self-awareness can help you break negative patterns.
Whether you're interested in psychology, neuroscience, mindfulness, emotional intelligence, personal growth, or self-improvement, this episode provides actionable insights to help you create lasting change from the inside out.
subconscious mind, subconscious reprogramming, visualization techniques, meditation, habit formation, emotional intelligence, neuroscience of behavior, mindfulness, personal development, and self-transformation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1394falsefullThe Science of leadership: Character, Discipline & Successhttps://www.spreaker.com/episode/the-science-of-leadership-character-discipline-success--72939335

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>2fea7eac-0a0a-4939-bbba-88a80dbb5404Sun, 12 Jul 2026 13:41:00 +0000Global Evolution NetworkWelcome to KNOW by Global Evolution Network (GEN). In this episode, we explore the science and practice of leadership development. Discover why great leaders are shaped through discipline, character, experience, and continuous self-improvement rather...

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>916falsefullPersonality Development Capsulehttps://www.spreaker.com/episode/personality-development-capsule--72827612

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>8f568559-54aa-43f3-9709-13651e40efd1Sun, 05 Jul 2026 13:12:00 +0000Global Evolution NetworkUnlock the science of personality development and life skills in this powerful episode of KNOW by Global Evolution Network (GEN). Discover how self-awareness, emotional intelligence, empathy, communication skills, critical thinking, creative thinking,...

Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>902falsefullThe Life of Shiv Kumar Batalvihttps://www.spreaker.com/episode/the-life-of-shiv-kumar-batalvi--72728880
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>8449b521-8727-4eb1-a701-cdbfa8838004Sun, 28 Jun 2026 12:26:00 +0000Global Evolution NetworkExplore the soul-stirring life of Shiv Kumar Batalvi, the legendary Punjabi poet immortalized as the "Birha da Sultan" (Sultan of Separation). This episode delves into his restless youth, the profound heartbreak that fueled his verses, and his...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>773falsefullAncient Science of Yogahttps://www.spreaker.com/episode/ancient-science-of-yoga--72606922
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>e681b735-75e5-41fc-97a2-a75aa2c3bb08Sat, 20 Jun 2026 00:32:00 +0000Global Evolution NetworkExplore Yoga for Life in this episode on holistic wellness and the ancient Indian tradition of yoga as a comprehensive "way of life". Move beyond the mat to discover mental stillness (Chitta-vritti nirodha) for today’s "always-on" digital world. We...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>752falsefullMastering Leadership and Resilience from Adventure Sportshttps://www.spreaker.com/episode/mastering-leadership-and-resilience-from-adventure-sports--72566010
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>27ed6858-13eb-4f81-b795-0d8f8a5a870fWed, 17 Jun 2026 16:10:00 +0000Global Evolution NetworkStep into the "edge" with KNOW by Global Evolution Network. In this episode, we reveal how adventure sports are a masterclass in mental resilience and leadership. Move beyond the adrenaline rush to explore the technical discipline of "Slithering"...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>1325falsefullThe Vision of KNOWhttps://www.spreaker.com/episode/the-vision-of-know--72529873
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>ed59470c-65df-4fdb-a7df-c29b5dc1c978Sat, 11 Jan 2025 10:39:22 +0000Global Evolution NetworkAre you drowning in data but starving for direction? Discover the KNOW philosophy from the Global Evolution Network in this transformative episode. We tackle the Information Paradox, moving beyond surface-level motivation to provide a practical...
Become a supporter of this podcast: https://www.spreaker.com/podcast/know--6494220/support.]]>93falsetrailer