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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>F.O.C.U.S 40 Plus Global Chat Cafe!</title><link>https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188</link><description><![CDATA[Welcome to F.O.C.U.S: Females Offering Clarity, Unity, and Success®<br />Global Chat Cafe! <br /><br /><br />This podcast is the home of F.O.C.U.S 40, a space for women over 40 to discuss all the essential topics in our lives. Men are welcome, too! We will explore challenges and issues that those of us with more life experience encounter in society. Join us for engaging conversations!<br /><br /><br /><br /><br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />Sponsored by <a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc.</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6493188/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>C. Maria Wall, JD</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg</url><title>F.O.C.U.S 40 Plus Global Chat Cafe!</title><link>https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188</link></image><lastBuildDate>Tue, 23 Dec 2025 23:36:34 +0000</lastBuildDate><itunes:author>C. Maria Wall, JD</itunes:author><itunes:owner><itunes:name>C. Maria Wall, JD</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:subtitle>Welcome to F.O.C.U.S: Females Offering Clarity, Unity, and Success®
Global Chat Cafe! 


This podcast is the home of F.O.C.U.S 40, a space for women over 40 to discuss all the essential topics in our lives. Men are welcome, too! We will explore...</itunes:subtitle><itunes:summary><![CDATA[Welcome to F.O.C.U.S: Females Offering Clarity, Unity, and Success®<br />Global Chat Cafe! <br /><br /><br />This podcast is the home of F.O.C.U.S 40, a space for women over 40 to discuss all the essential topics in our lives. Men are welcome, too! We will explore challenges and issues that those of us with more life experience encounter in society. Join us for engaging conversations!<br /><br /><br /><br /><br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />Sponsored by <a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc.</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Episode 346- Tell Me Why</title><link>https://www.spreaker.com/episode/episode-346-tell-me-why--65373860</link><description><![CDATA[Welcome to The FOCUS 40 Plus Global Chat Cafe! This week's program is all about answering my request to tell me why. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion.<br /> <br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65373860</guid><pubDate>Sun, 06 Apr 2025 00:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65373860/episode_346_tell_me_why.mp3" length="14671072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91151a41-2e4e-4f6c-b729-4c18f8dafcaa/91151a41-2e4e-4f6c-b729-4c18f8dafcaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91151a41-2e4e-4f6c-b729-4c18f8dafcaa/91151a41-2e4e-4f6c-b729-4c18f8dafcaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91151a41-2e4e-4f6c-b729-4c18f8dafcaa/91151a41-2e4e-4f6c-b729-4c18f8dafcaa.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Welcome to The FOCUS 40 Plus Global Chat Cafe! This week's program is all about answering my request to tell me why. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion.
 

Ready, Set, Let's Grow, and GO!
C....</itunes:subtitle><itunes:summary><![CDATA[Welcome to The FOCUS 40 Plus Global Chat Cafe! This week's program is all about answering my request to tell me why. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion.<br /> <br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:keywords>dating,depression,divorce,family,happiness,healing,health,hurt,inspiration,love,marriage,men,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 343- The Change that Requires Change</title><link>https://www.spreaker.com/episode/episode-343-the-change-that-requires-change--65221373</link><description><![CDATA[Welcome to Focus 40-plus Global Chat Café! This week's program is all about change that requires change. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion. <br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65221373</guid><pubDate>Sun, 30 Mar 2025 00:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65221373/the_change_that_requires_change.mp3" length="14397747" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e200b63-fdd5-44ed-a7d6-bc74bd8912d0/7e200b63-fdd5-44ed-a7d6-bc74bd8912d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e200b63-fdd5-44ed-a7d6-bc74bd8912d0/7e200b63-fdd5-44ed-a7d6-bc74bd8912d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e200b63-fdd5-44ed-a7d6-bc74bd8912d0/7e200b63-fdd5-44ed-a7d6-bc74bd8912d0.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Welcome to Focus 40-plus Global Chat Café! This week's program is all about change that requires change. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion. 

Ready, Set, Let's Grow, and GO!
C. Maria Wall, JD...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Focus 40-plus Global Chat Café! This week's program is all about change that requires change. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion. <br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>dating,depression,divorce,family,happiness,healing,health,hurt,inspiration,love,marriage,men,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 341- Take a Break!</title><link>https://www.spreaker.com/episode/episode-341-take-a-break--65024092</link><description><![CDATA[It's okay to disengage, disconnect, and disassociate.<br /><br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65024092</guid><pubDate>Sun, 23 Mar 2025 00:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65024092/episode_341_take_a_break.mp3" length="14562924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01abd3a0-f958-4a7d-a9b1-053229bc3de4/01abd3a0-f958-4a7d-a9b1-053229bc3de4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01abd3a0-f958-4a7d-a9b1-053229bc3de4/01abd3a0-f958-4a7d-a9b1-053229bc3de4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01abd3a0-f958-4a7d-a9b1-053229bc3de4/01abd3a0-f958-4a7d-a9b1-053229bc3de4.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>It's okay to disengage, disconnect, and disassociate.




Ready, Set, Let's Grow, and GO!
C. Maria Wall, JD
The Voice of Relationship Recovery
Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®
https://thewallfoundationinc.org/</itunes:subtitle><itunes:summary><![CDATA[It's okay to disengage, disconnect, and disassociate.<br /><br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:keywords>dating,depression,divorce,family,happiness,healing,health,hurt,inspiration,love,marriage,men,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 337- Why Me? Before and After</title><link>https://www.spreaker.com/episode/episode-337-why-me-before-and-after--64763691</link><description><![CDATA[Tonight’s discussion is about the question, “Why me?” Many ask this after a trauma, but let’s look at it before the issue happens. <br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64763691</guid><pubDate>Sun, 09 Mar 2025 01:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64763691/episode_337_why_me_before_and_after.mp3" length="14453806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdd2c610-62af-4b31-af3b-e1e18d877f30/cdd2c610-62af-4b31-af3b-e1e18d877f30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdd2c610-62af-4b31-af3b-e1e18d877f30/cdd2c610-62af-4b31-af3b-e1e18d877f30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdd2c610-62af-4b31-af3b-e1e18d877f30/cdd2c610-62af-4b31-af3b-e1e18d877f30.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Tonight’s discussion is about the question, “Why me?” Many ask this after a trauma, but let’s look at it before the issue happens. 



Ready, Set, Let's Grow, and GO!
C. Maria Wall, JD
The Voice of Relationship Recovery
Founder, F.O.C.U.S Females...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s discussion is about the question, “Why me?” Many ask this after a trauma, but let’s look at it before the issue happens. <br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>904</itunes:duration><itunes:keywords>dating,depression,divorce,family,happiness,healing,health,hurt,inspiration,love,marriage,men,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 334- The Hurt We Hold on To</title><link>https://www.spreaker.com/episode/episode-334-the-hurt-we-hold-on-to--64650905</link><description><![CDATA[Tonight's Show title says it all! Let's talk about the hurt we hold on to.<br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64650905</guid><pubDate>Sun, 02 Mar 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64650905/episode_334_the_hurt_we_hold_on_to.mp3" length="14396071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/268c5356-9c9c-4ff6-8396-0d0098e7dc62/268c5356-9c9c-4ff6-8396-0d0098e7dc62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/268c5356-9c9c-4ff6-8396-0d0098e7dc62/268c5356-9c9c-4ff6-8396-0d0098e7dc62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/268c5356-9c9c-4ff6-8396-0d0098e7dc62/268c5356-9c9c-4ff6-8396-0d0098e7dc62.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Tonight's Show title says it all! Let's talk about the hurt we hold on to.


Ready, Set, Let's Grow, and GO!
C. Maria Wall, JD
The Voice of Relationship Recovery
Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®...</itunes:subtitle><itunes:summary><![CDATA[Tonight's Show title says it all! Let's talk about the hurt we hold on to.<br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>dating,depression,divorce,family,happiness,healing,health,hurt,inspiration,love,marriage,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:season>16</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode-331 Don't Do It!</title><link>https://www.spreaker.com/episode/episode-331-don-t-do-it--64509261</link><description><![CDATA[Tonight's program is about not making a decision that will make your life worse. You need to take care of yourself and not add another body to your struggle! Let's talk about it. <br />Ready, Set, Let's Grow, and GO!<br /><br /><br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64509261</guid><pubDate>Sun, 23 Feb 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64509261/episode_331.mp3" length="14944835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef602618-869f-402e-8df7-c6611cd0d154/ef602618-869f-402e-8df7-c6611cd0d154.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef602618-869f-402e-8df7-c6611cd0d154/ef602618-869f-402e-8df7-c6611cd0d154.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef602618-869f-402e-8df7-c6611cd0d154/ef602618-869f-402e-8df7-c6611cd0d154.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Tonight's program is about not making a decision that will make your life worse. You need to take care of yourself and not add another body to your struggle! Let's talk about it. 
Ready, Set, Let's Grow, and GO!


C. Maria Wall, JD
The Voice of...</itunes:subtitle><itunes:summary><![CDATA[Tonight's program is about not making a decision that will make your life worse. You need to take care of yourself and not add another body to your struggle! Let's talk about it. <br />Ready, Set, Let's Grow, and GO!<br /><br /><br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>935</itunes:duration><itunes:keywords>dating,depression,divorce,family,happiness,healing,hurt,inspiration,love,marriage,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:season>16</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 328- Congratulations You Made it Through V Day</title><link>https://www.spreaker.com/episode/episode-328-congratulations-you-made-it-through-v-day--64384990</link><description><![CDATA[I want to congratulate and celebrate all the single bells and beaus who made it through V day. If you were down and out yesterday, today is the day to celebrate your singularity! Let's talk about it!<br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64384990</guid><pubDate>Sun, 16 Feb 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64384990/episode_328.mp3" length="14440783" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f97c1e28-16f1-4fbc-b898-51168c1d821b/f97c1e28-16f1-4fbc-b898-51168c1d821b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f97c1e28-16f1-4fbc-b898-51168c1d821b/f97c1e28-16f1-4fbc-b898-51168c1d821b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f97c1e28-16f1-4fbc-b898-51168c1d821b/f97c1e28-16f1-4fbc-b898-51168c1d821b.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>I want to congratulate and celebrate all the single bells and beaus who made it through V day. If you were down and out yesterday, today is the day to celebrate your singularity! Let's talk about it!



Ready, Set, Let's Grow, and GO!
C. Maria Wall,...</itunes:subtitle><itunes:summary><![CDATA[I want to congratulate and celebrate all the single bells and beaus who made it through V day. If you were down and out yesterday, today is the day to celebrate your singularity! Let's talk about it!<br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:keywords>depression,divorce,family,happiness,healing,health,hurt,inspiration,love,motivation,overforty,relationships,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 325- The Choice Is Yours Choose Wisely!</title><link>https://www.spreaker.com/episode/episode-325-the-choice-is-yours-choose-wisely--64274956</link><description><![CDATA[Tonight's show is all about making the right decisions in hard times. This discussion continues from last night's Healing Through Hurt i-Talk Radio show!<br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64274956</guid><pubDate>Sun, 09 Feb 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64274956/episode_325_the_choice_is_yours_choose_wisely.mp3" length="28824890" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/867da0ea-4eda-49c9-ac3e-3e5f6592e8ad/867da0ea-4eda-49c9-ac3e-3e5f6592e8ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/867da0ea-4eda-49c9-ac3e-3e5f6592e8ad/867da0ea-4eda-49c9-ac3e-3e5f6592e8ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/867da0ea-4eda-49c9-ac3e-3e5f6592e8ad/867da0ea-4eda-49c9-ac3e-3e5f6592e8ad.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Tonight's show is all about making the right decisions in hard times. This discussion continues from last night's Healing Through Hurt i-Talk Radio show!

Ready, Set, Let's Grow, and GO!
C. Maria Wall, JD
The Voice of Relationship Recovery
Founder,...</itunes:subtitle><itunes:summary><![CDATA[Tonight's show is all about making the right decisions in hard times. This discussion continues from last night's Healing Through Hurt i-Talk Radio show!<br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>dating,depression,divorce,happiness,healing,health,inspiration,motivation,overforty,relationships,respect,selfesteem,selfhelp,selflove,singles,trauma,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:season>16</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 322- The Gift of Giving Without Receiving!</title><link>https://www.spreaker.com/episode/episode-322-the-gift-of-giving-without-receiving--64124961</link><description><![CDATA[It's time to reconsider your investments! Are you continuously giving without receiving? Maybe it's time to stop investing in anything that does not give you what you need back!<br />Ready, Set, Let's Grow, and GO!<br /><br /><br /><br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64124961</guid><pubDate>Sun, 02 Feb 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64124961/episode_322_the_gift_of_giving_without_receiving.mp3" length="27520851" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ca6140-ae32-4421-9d55-936c5f545321/b4ca6140-ae32-4421-9d55-936c5f545321.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ca6140-ae32-4421-9d55-936c5f545321/b4ca6140-ae32-4421-9d55-936c5f545321.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ca6140-ae32-4421-9d55-936c5f545321/b4ca6140-ae32-4421-9d55-936c5f545321.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>It's time to reconsider your investments! Are you continuously giving without receiving? Maybe it's time to stop investing in anything that does not give you what you need back!
Ready, Set, Let's Grow, and GO!



C. Maria Wall, JD
The Voice of...</itunes:subtitle><itunes:summary><![CDATA[It's time to reconsider your investments! Are you continuously giving without receiving? Maybe it's time to stop investing in anything that does not give you what you need back!<br />Ready, Set, Let's Grow, and GO!<br /><br /><br /><br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>depression,family,healing,hurt,inspiration,love,motivation,overforty,relationships,respect,selfesteem,selfhelp,selflove,singles,trauma,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 319- Honey, That's a Downgrade</title><link>https://www.spreaker.com/episode/episode-319-honey-that-s-a-downgrade--63894720</link><description><![CDATA[Welcome to F.O.C.U.S 40 Global Chat Cafe; our topic for today is Honey, That's a Downgrade! There is no need to compare yourselves to the replacements the exes have chosen!<br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63894720</guid><pubDate>Sun, 26 Jan 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63894720/episode_319_honey_thats_a_downgrade.mp3" length="28717483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b3b34bf-7860-42a1-8a8e-8145523638e8/6b3b34bf-7860-42a1-8a8e-8145523638e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b3b34bf-7860-42a1-8a8e-8145523638e8/6b3b34bf-7860-42a1-8a8e-8145523638e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b3b34bf-7860-42a1-8a8e-8145523638e8/6b3b34bf-7860-42a1-8a8e-8145523638e8.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Welcome to F.O.C.U.S 40 Global Chat Cafe; our topic for today is Honey, That's a Downgrade! There is no need to compare yourselves to the replacements the exes have chosen!



Ready, Set, Let's Grow, and GO!
C. Maria Wall, JD
The Voice of Relationship...</itunes:subtitle><itunes:summary><![CDATA[Welcome to F.O.C.U.S 40 Global Chat Cafe; our topic for today is Honey, That's a Downgrade! There is no need to compare yourselves to the replacements the exes have chosen!<br /><br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><a href="https://thewallfoundationinc.org/" target="_blank" rel="noreferrer noopener">The Wall Foundation Inc</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:keywords>foryou,healing,hurt,inspiration,motivation,overforty,relationships,respect,selfesteem,selfhelp,selflove,singles,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77ff6995ffb703822cebb312e40e54de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 315- Preparing for Progress on FOCUS 40</title><link>https://www.spreaker.com/episode/episode-315-preparing-for-progress-on-focus-40--63739268</link><description><![CDATA[This week's program is all about preparing for your progression journey on this road called life!<br />F.O.C.U.S is for seasoned folks 40 and over to discuss anything and everything that matters to those more seasoned in this life journey!  <br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63739268</guid><pubDate>Sun, 19 Jan 2025 01:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63739268/episode_315_preparing_for_progress.mp3" length="28791017" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73e5dec8-4494-40d3-a366-82814a7f5bb6/73e5dec8-4494-40d3-a366-82814a7f5bb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73e5dec8-4494-40d3-a366-82814a7f5bb6/73e5dec8-4494-40d3-a366-82814a7f5bb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73e5dec8-4494-40d3-a366-82814a7f5bb6/73e5dec8-4494-40d3-a366-82814a7f5bb6.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>This week's program is all about preparing for your progression journey on this road called life!
F.O.C.U.S is for seasoned folks 40 and over to discuss anything and everything that matters to those more seasoned in this life journey!  


Ready, Set,...</itunes:subtitle><itunes:summary><![CDATA[This week's program is all about preparing for your progression journey on this road called life!<br />F.O.C.U.S is for seasoned folks 40 and over to discuss anything and everything that matters to those more seasoned in this life journey!  <br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br />The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>depression,family,healing,hurt,inspiration,love,motivation,relationship,respect,selfesteem,selfhelp,selflove,singles,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/056a0cf5b562d5e50439cfb98a52aca4.jpg"/><itunes:season>16</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 312- Welcome to F.O.C.U.S 40 a Place for women 40 and Over</title><link>https://www.spreaker.com/episode/episode-312-welcome-to-f-o-c-u-s-40-a-place-for-women-40-and-over--63638024</link><description><![CDATA[This program is for women 40 and over. It is a safe place for them to talk about anything and everything related to those of us who are more seasoned in society! We will touch on topics such as <b>workplace relevance, retirement, starting over,</b> and<b> dating</b>, to name a few! Get ready for <b>good music</b>, <b>discussion</b>, <b>conversation</b>, and good <b>vibes</b>! <br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63638024</guid><pubDate>Fri, 10 Jan 2025 17:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63638024/welcome_to_f_o_c_u_s_a_place_for_women_40_and_over.mp3" length="14383986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aa68b45-936a-4afb-81eb-24ac2a9ac788/2aa68b45-936a-4afb-81eb-24ac2a9ac788.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aa68b45-936a-4afb-81eb-24ac2a9ac788/2aa68b45-936a-4afb-81eb-24ac2a9ac788.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aa68b45-936a-4afb-81eb-24ac2a9ac788/2aa68b45-936a-4afb-81eb-24ac2a9ac788.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>This program is for women 40 and over. It is a safe place for them to talk about anything and everything related to those of us who are more seasoned in society! We will touch on topics such as workplace relevance, retirement, starting over, and...</itunes:subtitle><itunes:summary><![CDATA[This program is for women 40 and over. It is a safe place for them to talk about anything and everything related to those of us who are more seasoned in society! We will touch on topics such as <b>workplace relevance, retirement, starting over,</b> and<b> dating</b>, to name a few! Get ready for <b>good music</b>, <b>discussion</b>, <b>conversation</b>, and good <b>vibes</b>! <br /><br /><br />Ready, Set, Let's Grow, and GO!<br />C. Maria Wall, JD<br />The Voice of Relationship Recovery<br />Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ®<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:keywords>depression,family,healing,hurt,inspiration,love,motivation,olderwomen,over40,respect,selfesteem,selfhelp,selflove,trauma,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/056a0cf5b562d5e50439cfb98a52aca4.jpg"/><itunes:season>16</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Voice Of Relationship Recovery With Dr. C (Loving You)</title><link>https://www.spreaker.com/episode/the-voice-of-relationship-recovery-with-dr-c-loving-you--63490060</link><description><![CDATA[I have been away from my podcast for a while, working on the next leg of my journey. I have evolved into the voice for those lost in personal and emotional storms.  Time to heal through our hurts and move on from our past.  Masterclass sign up Website TikTok daily motivation and inspiration<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/08/29/the-voice-of-relationship-recovery-with-dr-c-loving-you</guid><pubDate>Sun, 29 Aug 2021 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490060/the_voice_of_relationship_recovery_with_dr_c_loving_you.mp3" length="20759661" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8db3d5d-179d-44a4-b09f-a353cce58f69/e8db3d5d-179d-44a4-b09f-a353cce58f69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8db3d5d-179d-44a4-b09f-a353cce58f69/e8db3d5d-179d-44a4-b09f-a353cce58f69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8db3d5d-179d-44a4-b09f-a353cce58f69/e8db3d5d-179d-44a4-b09f-a353cce58f69.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>I have been away from my podcast for a while, working on the next leg of my journey. I have evolved into the voice for those lost in personal and emotional storms.  Time to heal through our hurts and move on from our past.  Masterclass sign up Website...</itunes:subtitle><itunes:summary><![CDATA[I have been away from my podcast for a while, working on the next leg of my journey. I have evolved into the voice for those lost in personal and emotional storms.  Time to heal through our hurts and move on from our past.  Masterclass sign up Website TikTok daily motivation and inspiration<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>2595</itunes:duration><itunes:keywords>healing,inspiration,motivation,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/836947a340d2b36cbd807cbe96e0d4d2.jpg"/><itunes:season>8</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The VOICE of Relationship Recovery Day 4 (Accepting Leftovers)</title><link>https://www.spreaker.com/episode/the-voice-of-relationship-recovery-day-4-accepting-leftovers--63490046</link><description><![CDATA[Morning INspiration: Accepting Leftovers DAY 4 CC: https://youtu.be/A7GZz4bWMWU Please copy/click the link above to listen to our session today; some leftovers are worth accepting. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically  <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/04/02/the-voice-of-relationship-recovery-day-4-accepting-leftovers</guid><pubDate>Fri, 02 Apr 2021 10:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490046/the_voice_of_relationship_recovery_day_4_accepting_leftovers.mp3" length="13711348" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d763d4-7b9f-405d-8d47-3f5867be339b/45d763d4-7b9f-405d-8d47-3f5867be339b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d763d4-7b9f-405d-8d47-3f5867be339b/45d763d4-7b9f-405d-8d47-3f5867be339b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d763d4-7b9f-405d-8d47-3f5867be339b/45d763d4-7b9f-405d-8d47-3f5867be339b.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Morning INspiration: Accepting Leftovers DAY 4 CC: https://youtu.be/A7GZz4bWMWU Please copy/click the link above to listen to our session today; some leftovers are worth accepting. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically  </itunes:subtitle><itunes:summary><![CDATA[Morning INspiration: Accepting Leftovers DAY 4 CC: https://youtu.be/A7GZz4bWMWU Please copy/click the link above to listen to our session today; some leftovers are worth accepting. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically  <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:keywords>c maria wall,inspiration,love,motivation,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9a6dc06d9e61a2ea79adace05c4451f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Presents Women's History Month Dicussion</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-presents-women-s-history-month-dicussion--63490041</link><description><![CDATA[Your Morning INspiration For 03/06/21 WOMEN'S HISTORY MONTH!  #herstory (open chat) Tonight is a unique program here on F.O.C.U.S Females Global Chat Cafe.  Drop-in and tell us your story; let us know if you think we have made great strides or if we have a long way to go.  Time to change HIS-story to HER-story!  Let's continue this journey together.  Ready, set, let's GO and GROW!  I am C. Maria Wall, J.D. Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs  https://www.facebook.com/thewallfoundationinc.org http://thewallfoundationinc.org/  https://www.blogtalkradio.com/healing-through-hurt 202-618-2556 PO Box 272, Randallstown, Maryland 21133-0272<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/03/07/focus-females-global-chat-cafe-presents-womens-history-month-dicussion</guid><pubDate>Sun, 07 Mar 2021 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490041/focus_females_global_chat_cafe_presents_womens_history_month_dicussion.mp3" length="56468838" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ecf12cb-db8e-4d56-8fc5-7ad515a84258/5ecf12cb-db8e-4d56-8fc5-7ad515a84258.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ecf12cb-db8e-4d56-8fc5-7ad515a84258/5ecf12cb-db8e-4d56-8fc5-7ad515a84258.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ecf12cb-db8e-4d56-8fc5-7ad515a84258/5ecf12cb-db8e-4d56-8fc5-7ad515a84258.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Your Morning INspiration For 03/06/21 WOMEN'S HISTORY MONTH!  #herstory (open chat) Tonight is a unique program here on F.O.C.U.S Females Global Chat Cafe.  Drop-in and tell us your story; let us know if you think we have made great strides or if we...</itunes:subtitle><itunes:summary><![CDATA[Your Morning INspiration For 03/06/21 WOMEN'S HISTORY MONTH!  #herstory (open chat) Tonight is a unique program here on F.O.C.U.S Females Global Chat Cafe.  Drop-in and tell us your story; let us know if you think we have made great strides or if we have a long way to go.  Time to change HIS-story to HER-story!  Let's continue this journey together.  Ready, set, let's GO and GROW!  I am C. Maria Wall, J.D. Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs  https://www.facebook.com/thewallfoundationinc.org http://thewallfoundationinc.org/  https://www.blogtalkradio.com/healing-through-hurt 202-618-2556 PO Box 272, Randallstown, Maryland 21133-0272<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3530</itunes:duration><itunes:keywords>c maria wall,inspiration,love,motivation,networking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d549306f7ff96bca2f85814a4f96045.jpg"/><itunes:season>8</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S After Dark (Squatters and Strays)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-after-dark-squatters-and-strays--63490063</link><description><![CDATA[Your Morning INspiration For 02/06/21  SQUATTERS AND STRAYS!  #focusafterdark  how many of us have been duped by strays and squatters? These hookups that hang on while we convince ourselves they are a good company or whatever excuse we make ourselves believe.  Let's talk about this!   Let's continue this journey together.   Ready, set, let's GO and GROW!   I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   https://www.facebook.com/thewallfoundationinc.org  http://thewallfoundationinc.org/   https://www.blogtalkradio.com/healing-through-hurt  202-618-2556  PO Box 272, Randallstown, Maryland 21133-0272   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/02/07/focus-after-dark-squatters-and-strays</guid><pubDate>Sun, 07 Feb 2021 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490063/focus_after_dark_squatters_and_strays.mp3" length="70301197" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b250e23-7fed-499a-a382-265cba0dff92/5b250e23-7fed-499a-a382-265cba0dff92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b250e23-7fed-499a-a382-265cba0dff92/5b250e23-7fed-499a-a382-265cba0dff92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b250e23-7fed-499a-a382-265cba0dff92/5b250e23-7fed-499a-a382-265cba0dff92.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Your Morning INspiration For 02/06/21  SQUATTERS AND STRAYS!  #focusafterdark  how many of us have been duped by strays and squatters? These hookups that hang on while we convince ourselves they are a good company or whatever excuse we make ourselves...</itunes:subtitle><itunes:summary><![CDATA[Your Morning INspiration For 02/06/21  SQUATTERS AND STRAYS!  #focusafterdark  how many of us have been duped by strays and squatters? These hookups that hang on while we convince ourselves they are a good company or whatever excuse we make ourselves believe.  Let's talk about this!   Let's continue this journey together.   Ready, set, let's GO and GROW!   I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   https://www.facebook.com/thewallfoundationinc.org  http://thewallfoundationinc.org/   https://www.blogtalkradio.com/healing-through-hurt  202-618-2556  PO Box 272, Randallstown, Maryland 21133-0272   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>4394</itunes:duration><itunes:keywords>cmariawall,inspiration,love,motivation,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d43e7a1f675d68621eef21a35804a08.jpg"/><itunes:season>8</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Weekly Recap of Morning Motivations!</title><link>https://www.spreaker.com/episode/f-o-c-u-s-weekly-recap-of-morning-motivations--63490069</link><description><![CDATA[Your Morning INspiration For 01/31/21  WEEKLY RECAP!  I am sharing the countdown from last week's Morning Motivation and other upcoming events!  Number 5 Friday Focus "you don't fit."  Number 4 Thursday Thought "what if you knew."  Number 3 Tuesday Triumph "investments/returns."  Number 2 Monday Motivation "blocking bad."  Number 1 Wednesday Wake-up "personal satisfaction."  REMINDER: 2/6/2021 F.O.C.U.S After Dark airs at 11 pm ET  Call-in: 646-478-4726 or join us online in real-time chat!  Let's continue this journey together.   Ready, set, let's GO and GROW!   I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   https://www.facebook.com/thewallfoundationinc.org  http://thewallfoundationinc.org/ <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/01/31/focus-weekly-recap-of-morning-motivations</guid><pubDate>Sun, 31 Jan 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490069/focus_weekly_recap_of_morning_motivations.mp3" length="21555188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f99b65a6-8fa2-4be0-bfd0-e984a301e05c/f99b65a6-8fa2-4be0-bfd0-e984a301e05c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f99b65a6-8fa2-4be0-bfd0-e984a301e05c/f99b65a6-8fa2-4be0-bfd0-e984a301e05c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f99b65a6-8fa2-4be0-bfd0-e984a301e05c/f99b65a6-8fa2-4be0-bfd0-e984a301e05c.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Your Morning INspiration For 01/31/21  WEEKLY RECAP!  I am sharing the countdown from last week's Morning Motivation and other upcoming events!  Number 5 Friday Focus "you don't fit."  Number 4 Thursday Thought "what if you knew."  Number 3 Tuesday...</itunes:subtitle><itunes:summary><![CDATA[Your Morning INspiration For 01/31/21  WEEKLY RECAP!  I am sharing the countdown from last week's Morning Motivation and other upcoming events!  Number 5 Friday Focus "you don't fit."  Number 4 Thursday Thought "what if you knew."  Number 3 Tuesday Triumph "investments/returns."  Number 2 Monday Motivation "blocking bad."  Number 1 Wednesday Wake-up "personal satisfaction."  REMINDER: 2/6/2021 F.O.C.U.S After Dark airs at 11 pm ET  Call-in: 646-478-4726 or join us online in real-time chat!  Let's continue this journey together.   Ready, set, let's GO and GROW!   I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   https://www.facebook.com/thewallfoundationinc.org  http://thewallfoundationinc.org/ <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1348</itunes:duration><itunes:keywords>c maria wall,inspiration,love,motivation,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a52c1e2f2911a63cce845fbadb386a46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S On Cleansing Of Toxicity!</title><link>https://www.spreaker.com/episode/f-o-c-u-s-on-cleansing-of-toxicity--63490028</link><description><![CDATA[Your Mid-day INspiration For 01/16/21 CLEANSING of TOXICITY!   #cerebralsaturday The year is still new; you have time to clean things up. Some people show their true colors daily in how they carry themselves, how they keep on their personal spaces and lives. Sometimes it is best to believe what you see and not what you hear.  CC: Youtube https://youtu.be/K_DF3hJIDf4 Let's continue this journey together.  Ready, set, let's GO and GROW!    I am C. Maria Wall, J.D. Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs  https://www.facebook.com/thewallfoundationinc.org http://thewallfoundationinc.org/  https://www.blogtalkradio.com/healing-through-hurt 202-618-2556 PO Box 272, Randallstown, Maryland 21133-0272<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/01/16/focus-on-cleansing-of-toxicity</guid><pubDate>Sat, 16 Jan 2021 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490028/focus_on_cleansing_of_toxicity.mp3" length="8009966" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a149084b-f5e7-4732-b572-57496b0d844f/a149084b-f5e7-4732-b572-57496b0d844f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a149084b-f5e7-4732-b572-57496b0d844f/a149084b-f5e7-4732-b572-57496b0d844f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a149084b-f5e7-4732-b572-57496b0d844f/a149084b-f5e7-4732-b572-57496b0d844f.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Your Mid-day INspiration For 01/16/21 CLEANSING of TOXICITY!   #cerebralsaturday The year is still new; you have time to clean things up. Some people show their true colors daily in how they carry themselves, how they keep on their personal spaces and...</itunes:subtitle><itunes:summary><![CDATA[Your Mid-day INspiration For 01/16/21 CLEANSING of TOXICITY!   #cerebralsaturday The year is still new; you have time to clean things up. Some people show their true colors daily in how they carry themselves, how they keep on their personal spaces and lives. Sometimes it is best to believe what you see and not what you hear.  CC: Youtube https://youtu.be/K_DF3hJIDf4 Let's continue this journey together.  Ready, set, let's GO and GROW!    I am C. Maria Wall, J.D. Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs  https://www.facebook.com/thewallfoundationinc.org http://thewallfoundationinc.org/  https://www.blogtalkradio.com/healing-through-hurt 202-618-2556 PO Box 272, Randallstown, Maryland 21133-0272<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:keywords>inspiration,love,motivation,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e7b8ed6d3191c80144111a67bd84c54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S After Dark (Getting Along With Your EX)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-after-dark-getting-along-with-your-ex--63490059</link><description><![CDATA[Welcome to the PREMIERE Podcast for  F.O.C.U.S After Dark GETTING ALONG WITH YOUR EX! Time to discuss the good, bad, and ugly of continuing relationships with EX.  Let me know what you think and your experiences.   Let's continue this journey together.  Ready, set, let's GO and GROW!  I am C. Maria Wall, JD Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2021/01/03/focus-after-dark-getting-along-with-your-ex</guid><pubDate>Sun, 03 Jan 2021 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490059/focus_after_dark_getting_along_with_your_ex.mp3" length="101053798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8363a42-4e0d-4a9d-b935-a957bed95e72/d8363a42-4e0d-4a9d-b935-a957bed95e72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8363a42-4e0d-4a9d-b935-a957bed95e72/d8363a42-4e0d-4a9d-b935-a957bed95e72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8363a42-4e0d-4a9d-b935-a957bed95e72/d8363a42-4e0d-4a9d-b935-a957bed95e72.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Welcome to the PREMIERE Podcast for  F.O.C.U.S After Dark GETTING ALONG WITH YOUR EX! Time to discuss the good, bad, and ugly of continuing relationships with EX.  Let me know what you think and your experiences.   Let's continue this journey...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the PREMIERE Podcast for  F.O.C.U.S After Dark GETTING ALONG WITH YOUR EX! Time to discuss the good, bad, and ugly of continuing relationships with EX.  Let me know what you think and your experiences.   Let's continue this journey together.  Ready, set, let's GO and GROW!  I am C. Maria Wall, JD Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6316</itunes:duration><itunes:keywords>c maria wall,divorce,inspiration,motivation,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d43e7a1f675d68621eef21a35804a08.jpg"/><itunes:season>8</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Podcast for 09/29/2020 (Hookups and Hangups)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-podcast-for-09-29-2020-hookups-and-hangups--63490087</link><description><![CDATA[The Tuesday F.O.C.U.S 09/29/20, HOOKUPS and HANGUPS  Relationship talk on a personal note.  Many of us have agreed to a temporary hookup, then want more, so some go into stalker mode because one party is hung-up on the memory of the momentary pleasure of that hookup. Let's talk about this for a while.     I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   http://thewallfoundationinc.org/   https://www.blogtalkradio.com/healing-through-hurt<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/09/29/focus-podcast-for-09292020-hookups-and-hangups</guid><pubDate>Tue, 29 Sep 2020 12:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490087/focus_podcast_for_09292020_hookups_and_hangups.mp3" length="13017953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d2db021-3b6e-4321-9f19-a8378eef8180/9d2db021-3b6e-4321-9f19-a8378eef8180.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d2db021-3b6e-4321-9f19-a8378eef8180/9d2db021-3b6e-4321-9f19-a8378eef8180.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d2db021-3b6e-4321-9f19-a8378eef8180/9d2db021-3b6e-4321-9f19-a8378eef8180.vtt" type="text/vtt" language="en"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>The Tuesday F.O.C.U.S 09/29/20, HOOKUPS and HANGUPS  Relationship talk on a personal note.  Many of us have agreed to a temporary hookup, then want more, so some go into stalker mode because one party is hung-up on the memory of the momentary pleasure...</itunes:subtitle><itunes:summary><![CDATA[The Tuesday F.O.C.U.S 09/29/20, HOOKUPS and HANGUPS  Relationship talk on a personal note.  Many of us have agreed to a temporary hookup, then want more, so some go into stalker mode because one party is hung-up on the memory of the momentary pleasure of that hookup. Let's talk about this for a while.     I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   http://thewallfoundationinc.org/   https://www.blogtalkradio.com/healing-through-hurt<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>814</itunes:duration><itunes:keywords>cmariawall,dating,love,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd94928e9d9b9b01a3bced933bae01de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Morning F.O.C.U.S for today (SECOND CHANCES)</title><link>https://www.spreaker.com/episode/your-morning-f-o-c-u-s-for-today-second-chances--63490114</link><description><![CDATA[How many of you have given second chances times infinity? Let's talk about it for a few moments!  I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/09/24/your-morning-focus-for-today-second-chances</guid><pubDate>Thu, 24 Sep 2020 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490114/your_morning_focus_for_today_second_chances.mp3" length="5191668" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>How many of you have given second chances times infinity? Let's talk about it for a few moments!  I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp;amp; Programs   </itunes:subtitle><itunes:summary><![CDATA[How many of you have given second chances times infinity? Let's talk about it for a few moments!  I am C. Maria Wall, J.D. Unapologetically  For  F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:keywords>cmariawall,divorce,inspiration,motivation,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da1c01802b4000bf6983d366c1e521d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My F.O.C.U.S Podcast for today 09/16/2020 (Blind Dates Gone Very Wrong)</title><link>https://www.spreaker.com/episode/my-f-o-c-u-s-podcast-for-today-09-16-2020-blind-dates-gone-very-wrong--63490038</link><description><![CDATA[So I decided to pull old experiences from my dating diary! I Want you to prepare for your new experience stepping out into the world after your breakups. It would be best if you remember some red flags on those first dates. I do not want you to compromise yourselves back into the same situations you were just freed from, so give my story a listen so you will not make the same mistakes.  I am C. Maria Wall, J.D. Unapologetically  For   F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/09/16/my-focus-podcast-for-today-09162020-blind-dates-gone-very-wrong</guid><pubDate>Wed, 16 Sep 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490038/my_focus_podcast_for_today_09162020_blind_dates_gone_very_wrong.mp3" length="10241032" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>So I decided to pull old experiences from my dating diary! I Want you to prepare for your new experience stepping out into the world after your breakups. It would be best if you remember some red flags on those first dates. I do not want you to...</itunes:subtitle><itunes:summary><![CDATA[So I decided to pull old experiences from my dating diary! I Want you to prepare for your new experience stepping out into the world after your breakups. It would be best if you remember some red flags on those first dates. I do not want you to compromise yourselves back into the same situations you were just freed from, so give my story a listen so you will not make the same mistakes.  I am C. Maria Wall, J.D. Unapologetically  For   F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast &amp; Programs<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:keywords>dating advice,dating and relationships,love,motivation,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd94928e9d9b9b01a3bced933bae01de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Podcast with Dr. C (Gut Feelings)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-podcast-with-dr-c-gut-feelings--63490057</link><description><![CDATA[Today's session is all about answering the infamous question of "does he or she love me?" Today I want to change your mindset about that question; the question itself contains the answer you are looking for in many cases. Just a quick introduction to my new Podcast that is part of the F.O.C.U.S trademarked brand for Females Offering Clarity Unity and Success! I will be bringing you very up close and personal real stories, scenarios, and solutions to help you live your best life possible!   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/09/13/focus-podcast-with-dr-c-gut-feelings</guid><pubDate>Sun, 13 Sep 2020 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490057/focus_podcast_with_dr_c_gut_feelings.mp3" length="15817803" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Today's session is all about answering the infamous question of "does he or she love me?" Today I want to change your mindset about that question; the question itself contains the answer you are looking for in many cases. Just a quick introduction to...</itunes:subtitle><itunes:summary><![CDATA[Today's session is all about answering the infamous question of "does he or she love me?" Today I want to change your mindset about that question; the question itself contains the answer you are looking for in many cases. Just a quick introduction to my new Podcast that is part of the F.O.C.U.S trademarked brand for Females Offering Clarity Unity and Success! I will be bringing you very up close and personal real stories, scenarios, and solutions to help you live your best life possible!   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:keywords>inspiration,motivation,relationships,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd94928e9d9b9b01a3bced933bae01de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (Open Chat)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-open-chat--63490082</link><description><![CDATA[On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to all of us, women especially!   Chat Starter: Self Protection in this new era of hatred &amp; SOCIAL INJUSTICE!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?   A HEALing THrough Hurt i-Talk Radio Network Production   Sponsored by The Wall Foundation Inc.  LEGAL: The comments and opinions are that of the show guests, callers, and host, they do not represent The Wall Foundation inc or HEALing THrough Hurt i-Talk Radio Network or its representatives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/05/30/focus-females-global-chat-cafe-open-chat</guid><pubDate>Sat, 30 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490082/focus_females_global_chat_cafe_open_chat.mp3" length="114850631" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to all of us, women especially!   Chat Starter: Self Protection in this new era of hatred &amp;amp; SOCIAL INJUSTICE!   We are going to an open chat format with...</itunes:subtitle><itunes:summary><![CDATA[On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to all of us, women especially!   Chat Starter: Self Protection in this new era of hatred &amp; SOCIAL INJUSTICE!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?   A HEALing THrough Hurt i-Talk Radio Network Production   Sponsored by The Wall Foundation Inc.  LEGAL: The comments and opinions are that of the show guests, callers, and host, they do not represent The Wall Foundation inc or HEALing THrough Hurt i-Talk Radio Network or its representatives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7179</itunes:duration><itunes:keywords>c maria wall,family,healing,racism,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc5bdae476d592a5884d2e0b33f938e.jpg"/><itunes:season>8</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (What Is On Your Mind)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-what-is-on-your-mind--63490083</link><description><![CDATA[On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?   A HEALing THrough Hurt i-Talk Radio Network Production   Sponsored by The Wall Foundation Inc.  LEGAL: The comments and opinions are that of the show guests, callers, and host, they do not represent The Wall Foundation inc or HEALing THrough Hurt i-Talk Radio Network or its representatives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/05/23/focus-females-global-chat-cafe-what-is-on-your-mind</guid><pubDate>Sat, 23 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490083/focus_females_global_chat_cafe_what_is_on_your_mind.mp3" length="114963898" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters...</itunes:subtitle><itunes:summary><![CDATA[On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?   A HEALing THrough Hurt i-Talk Radio Network Production   Sponsored by The Wall Foundation Inc.  LEGAL: The comments and opinions are that of the show guests, callers, and host, they do not represent The Wall Foundation inc or HEALing THrough Hurt i-Talk Radio Network or its representatives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7186</itunes:duration><itunes:keywords>c maria wall,family,networking,relationships,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7159637fd06f6ba3cf8a31f5323b88e1.jpg"/><itunes:season>8</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (What's On Your Mind Today?)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-what-s-on-your-mind-today--63490102</link><description><![CDATA[On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?   A HEALing THrough Hurt i-Talk Radio Network Production   Sponsored by The Wall Foundation Inc.  LEGAL: The comments and opinions are that of the show guests, callers, and host, they do not represent The Wall Foundation inc or HEALing THrough Hurt i-Talk Radio Network or its representatives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/05/09/focus-females-global-chat-cafe-whats-on-your-mind-today</guid><pubDate>Sat, 09 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490102/focus_females_global_chat_cafe_whats_on_your_mind_today.mp3" length="113685778" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters...</itunes:subtitle><itunes:summary><![CDATA[On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!   We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?   A HEALing THrough Hurt i-Talk Radio Network Production   Sponsored by The Wall Foundation Inc.  LEGAL: The comments and opinions are that of the show guests, callers, and host, they do not represent The Wall Foundation inc or HEALing THrough Hurt i-Talk Radio Network or its representatives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7106</itunes:duration><itunes:keywords>business,c maria wall,relationships,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7159637fd06f6ba3cf8a31f5323b88e1.jpg"/><itunes:season>8</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (It's Open Chat Week)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-it-s-open-chat-week--63490090</link><description><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for a chat about topics that matter for Open Chat Week!  This week: Join us for a virus-free up close and personal chat about anything within respect and reason!   Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Let us know what is on your minds, stop by, and talk about it for a while.  Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/04/25/focus-females-global-chat-cafe-its-open-chat-week</guid><pubDate>Sat, 25 Apr 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490090/focus_females_global_chat_cafe_its_open_chat_week.mp3" length="114964316" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for a chat about topics that matter for Open Chat Week!  This week: Join us for a virus-free up close and personal chat about anything within respect and reason!   Stop by...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for a chat about topics that matter for Open Chat Week!  This week: Join us for a virus-free up close and personal chat about anything within respect and reason!   Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Let us know what is on your minds, stop by, and talk about it for a while.  Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7186</itunes:duration><itunes:keywords>c maria wall,healing,networking,relationships,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7159637fd06f6ba3cf8a31f5323b88e1.jpg"/><itunes:season>8</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (Self Actualization Part II)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-self-actualization-part-ii--63490072</link><description><![CDATA["Whole-listic" living chat week!  Conversation for your entire being  This week's insights: Self-actualization II  Join us as we continue to discuss this thing called self-actualization, what is it and how do we manifest it in our lives.  Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone.  Dr. C   Life lessons: Editorial commentaries by Ally B and Tara J aka TarJay   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/04/18/focus-females-global-chat-cafe-self-actualization-part-ii</guid><pubDate>Sat, 18 Apr 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490072/focus_females_global_chat_cafe_self_actualization_part_ii.mp3" length="114282624" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>"Whole-listic" living chat week!  Conversation for your entire being  This week's insights: Self-actualization II  Join us as we continue to discuss this thing called self-actualization, what is it and how do we manifest it in our lives....</itunes:subtitle><itunes:summary><![CDATA["Whole-listic" living chat week!  Conversation for your entire being  This week's insights: Self-actualization II  Join us as we continue to discuss this thing called self-actualization, what is it and how do we manifest it in our lives.  Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone.  Dr. C   Life lessons: Editorial commentaries by Ally B and Tara J aka TarJay   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7143</itunes:duration><itunes:keywords>c maria wall,healing,hope,motivation,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7159637fd06f6ba3cf8a31f5323b88e1.jpg"/><itunes:season>8</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe  Discussion on Self Actualization</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-discussion-on-self-actualization--63490144</link><description><![CDATA[Cerebral Conversations week!  This week's insights: Self-actualization   Join us as we discuss this thing called self-actualization, what is it and how do we manifest it in our lives.  Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone.  Dr. C   Life lessons: Editorial commentaries by Ally B and Tara J aka TarJay   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/04/11/focus-females-global-chat-cafe-discussion-on-self-actualization</guid><pubDate>Sat, 11 Apr 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490144/focus_females_global_chat_cafe_discussion_on_self_actualization.mp3" length="115181654" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Cerebral Conversations week!  This week's insights: Self-actualization   Join us as we discuss this thing called self-actualization, what is it and how do we manifest it in our lives.  Self-actualization is defined as the realization or fulfillment of...</itunes:subtitle><itunes:summary><![CDATA[Cerebral Conversations week!  This week's insights: Self-actualization   Join us as we discuss this thing called self-actualization, what is it and how do we manifest it in our lives.  Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone.  Dr. C   Life lessons: Editorial commentaries by Ally B and Tara J aka TarJay   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7199</itunes:duration><itunes:keywords>c maria wall,focus females offering clarity,healing,relationships,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7159637fd06f6ba3cf8a31f5323b88e1.jpg"/><itunes:season>8</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Titanium Tidbits with Dr. C on Focus Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/titanium-tidbits-with-dr-c-on-focus-females-global-chat-cafe--63490089</link><description><![CDATA[My regular family is off today, so as usual, I take the time for some one-on-one conversations! I said we were evolving and that greater things were coming so this is one of our changes/expansions.  While many drop nuggets, I march to the beat of the drum I created.  Welcome to my Titanium Tidbits, a program that gives you some encouraging, inspiring and motivational words for life.  During these trying times all over the world, we need a little positivity so come sit a while so that we can talk about it and walk the road of this thing called life together. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/04/04/titanium-tidbits-with-dr-c-on-focus-females-global-chat-cafe</guid><pubDate>Sat, 04 Apr 2020 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490089/titanium_tidbits_with_dr_c_on_focus_females_global_chat_cafe.mp3" length="43185259" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>My regular family is off today, so as usual, I take the time for some one-on-one conversations! I said we were evolving and that greater things were coming so this is one of our changes/expansions.  While many drop nuggets, I march to the beat of the...</itunes:subtitle><itunes:summary><![CDATA[My regular family is off today, so as usual, I take the time for some one-on-one conversations! I said we were evolving and that greater things were coming so this is one of our changes/expansions.  While many drop nuggets, I march to the beat of the drum I created.  Welcome to my Titanium Tidbits, a program that gives you some encouraging, inspiring and motivational words for life.  During these trying times all over the world, we need a little positivity so come sit a while so that we can talk about it and walk the road of this thing called life together. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>c maria wall,family,inspiration,motivation,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16029d47676cd3524b082ca26b2414b4.jpg"/><itunes:season>8</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S. Focus Females Global Chat Cafe (It's Open Chat Week)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-focus-females-global-chat-cafe-it-s-open-chat-week--63490073</link><description><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Shaunna is leading host for Open Chat Week!  This week: Join us for a virus-free up close and personal chat about anything within respect and reason!   Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Let us know what is on your minds, stop by and talk about it for a while.  Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/03/28/focus-focus-females-global-chat-cafe-its-open-chat-week</guid><pubDate>Sat, 28 Mar 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490073/focus_focus_females_global_chat_cafe_its_open_chat_week.mp3" length="113731754" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Shaunna is leading host for Open Chat Week!  This week: Join us for a virus-free up close and personal chat about anything within respect and reason!   Stop by and stay awhile,...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Shaunna is leading host for Open Chat Week!  This week: Join us for a virus-free up close and personal chat about anything within respect and reason!   Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Let us know what is on your minds, stop by and talk about it for a while.  Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7109</itunes:duration><itunes:keywords>c maria wall,inspiration,motivation,relationships,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adb21f168183722ca9d57fdee8a4f7b8.jpg"/><itunes:season>8</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (Laws Of Karma Continuation)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-laws-of-karma-continuation--63490093</link><description><![CDATA[REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Humility &amp; examples of how we can do better in helping one another to make it through this thing called life!  This week: Continuation of our chat about the laws of karma!  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the question and how you would answer it about your lives.  Dr. C  Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/03/21/focus-females-global-chat-cafe-laws-of-karma-continuation</guid><pubDate>Sat, 21 Mar 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490093/focus_females_global_chat_cafe_laws_of_karma_continuation.mp3" length="115038712" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Humility &amp;amp; examples of how we can do better in helping one another to make it through this thing called life!  This week: Continuation of our chat about the laws of karma! ...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Humility &amp; examples of how we can do better in helping one another to make it through this thing called life!  This week: Continuation of our chat about the laws of karma!  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the question and how you would answer it about your lives.  Dr. C  Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7190</itunes:duration><itunes:keywords>c maria wall,family,relationship,shaunna g,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7056d776f9d0e43c58d1fa1522d90db0.jpg"/><itunes:season>8</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (Living In Your Karma)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-living-in-your-karma--63490107</link><description><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for WHOLEistic Living about topics that matter.  This week's question is  Are you living in your karma? Good or bad karma manages to find its way into our lives.  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the question and how you would answer it about your lives.   Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc.    <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/03/14/focus-females-global-chat-cafe-living-in-your-karma</guid><pubDate>Sat, 14 Mar 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490107/focus_females_global_chat_cafe_living_in_your_karma.mp3" length="114830569" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for WHOLEistic Living about topics that matter.  This week's question is  Are you living in your karma? Good or bad karma manages to find its way into our lives.  Stop by...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for WHOLEistic Living about topics that matter.  This week's question is  Are you living in your karma? Good or bad karma manages to find its way into our lives.  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the question and how you would answer it about your lives.   Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc.    <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7177</itunes:duration><itunes:keywords>c maria wall,family,life,relationships,shaunna g</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a70847b1f1de51ef77cb9104d1aca159.jpg"/><itunes:season>8</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (Cerebral Conversation Saturday)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-cerebral-conversation-saturday--63490101</link><description><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for cerebral conversations about topics that matter.  This week's questions are  Are you stronger than your excuses  Do you trust your journey and  Are you living your karma (next week's show! )  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the questions and how you would answer them about your lives.   Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc.    <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/03/07/focus-females-global-chat-cafe-cerebral-conversation-saturday</guid><pubDate>Sat, 07 Mar 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490101/focus_females_global_chat_cafe_cerebral_conversation_saturday.mp3" length="113479725" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for cerebral conversations about topics that matter.  This week's questions are  Are you stronger than your excuses  Do you trust your journey and  Are you living your...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Cerebral Conversations Week!   This week's insights: Join us for cerebral conversations about topics that matter.  This week's questions are  Are you stronger than your excuses  Do you trust your journey and  Are you living your karma (next week's show! )  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the questions and how you would answer them about your lives.   Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J, aka TarJay!. To our family   Sponsored by The Wall Foundation Inc.    <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7093</itunes:duration><itunes:keywords>c maria wall,family,relationships,shaunna g,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adb21f168183722ca9d57fdee8a4f7b8.jpg"/><itunes:season>8</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe (Upcoming Events)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-upcoming-events--63490094</link><description><![CDATA[The crew is off today, but I wanted to share some great news with you. F.O.C.U.S is evolving. I want to share a good story with you.  Send us your interest and show topics. WE want you to become a part of our growing family around the world.   This week's inspiration is Think positive to be positive and positive will find you!   We have a new system, I want to check this out too, this is one of our evolutionary changes.   Have a day filled with awe and inspiration  C. Maria Wall, J.D.  F.O.C.U.S Females Offering Clarity Unity and Success ® https://www.facebook.com/females4success/  My Website: http://www.cmariawall.com/  Foundation Website: http://thewallfoundationinc.org/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/02/29/focus-females-global-chat-cafe-upcoming-events</guid><pubDate>Sat, 29 Feb 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490094/focus_females_global_chat_cafe_upcoming_events.mp3" length="28743516" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>The crew is off today, but I wanted to share some great news with you. F.O.C.U.S is evolving. I want to share a good story with you.  Send us your interest and show topics. WE want you to become a part of our growing family around the world.   This...</itunes:subtitle><itunes:summary><![CDATA[The crew is off today, but I wanted to share some great news with you. F.O.C.U.S is evolving. I want to share a good story with you.  Send us your interest and show topics. WE want you to become a part of our growing family around the world.   This week's inspiration is Think positive to be positive and positive will find you!   We have a new system, I want to check this out too, this is one of our evolutionary changes.   Have a day filled with awe and inspiration  C. Maria Wall, J.D.  F.O.C.U.S Females Offering Clarity Unity and Success ® https://www.facebook.com/females4success/  My Website: http://www.cmariawall.com/  Foundation Website: http://thewallfoundationinc.org/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>c maria wall,love,relationships,shaunna g,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f094b8baf884fad5ee94165032b833ab.jpg"/><itunes:season>8</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Celebrating 10 Year of HEALing THrough Hurt 4</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-celebrating-10-year-of-healing-through-hurt-4--63490161</link><description><![CDATA[REAL TALK Segment: Open Chat Week!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs!  Many had a week to recover from Valentine's  so this week we are starting off the chat with "relationship recovery"  Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J aka TarJay!. To our family   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/02/22/focus-females-global-chat-cafe-celebrating-10-year-of-healing-through-hurt-4</guid><pubDate>Sat, 22 Feb 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490161/focus_females_global_chat_cafe_celebrating_10_year_of_healing_through_hurt_4.mp3" length="114395473" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Open Chat Week!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs!  Many had a week to recover from Valentine's  so this week we are starting off the chat...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Open Chat Week!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs!  Many had a week to recover from Valentine's  so this week we are starting off the chat with "relationship recovery"  Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C   Life lessons: Editorial commentary by Ally B. and Tara J aka TarJay!. To our family   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7150</itunes:duration><itunes:keywords>c maria wall,healing,inspiration,self help,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00f3bde5e2139540faf7aca4496883d9.jpg"/><itunes:season>8</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Celebrates 10 Years of HEALing THrough Hurt 3</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-celebrates-10-years-of-healing-through-hurt-3--63490164</link><description><![CDATA[REAL TALK Segment: Holistic living in every moment enjoying the simple things in life!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Being the Change in this world Let's talk holistic healing, health, and living.  Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C   Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/02/15/focus-females-global-chat-cafe-celebrates-10-years-of-healing-through-hurt-3</guid><pubDate>Sat, 15 Feb 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490164/focus_females_global_chat_cafe_celebrates_10_years_of_healing_through_hurt_3.mp3" length="115203806" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Holistic living in every moment enjoying the simple things in life!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Holistic living in every moment enjoying the simple things in life!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Being the Change in this world Let's talk holistic healing, health, and living.  Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C   Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>c maria wall,focus females offering clarity,healing,motivation,shaunna g</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7159637fd06f6ba3cf8a31f5323b88e1.jpg"/><itunes:season>8</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Celebrates 10 Years of HEALing THrough Hurt 2</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-celebrates-10-years-of-healing-through-hurt-2--63490174</link><description><![CDATA[REAL TALK Segment: Cerebral Conversations Round Table Talk 2nd Saturday's  This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Speaking our truths and not being guilt-tripped into making up with all the wrong people.   Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C   Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/02/08/focus-females-global-chat-cafe-celebrates-10-years-of-healing-through-hurt-2</guid><pubDate>Sat, 08 Feb 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490174/focus_females_global_chat_cafe_celebrates_10_years_of_healing_through_hurt_2.mp3" length="113400730" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment: Cerebral Conversations Round Table Talk 2nd Saturday's  This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment: Cerebral Conversations Round Table Talk 2nd Saturday's  This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Speaking our truths and not being guilt-tripped into making up with all the wrong people.   Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C   Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7088</itunes:duration><itunes:keywords>c maria wall,focus females offering clarity,inspiration,motivation,shaunna g</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0eedfd86d4f3a413a66a3cd36e950bc5.jpg"/><itunes:season>8</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Celebrates 10 Years of HEALing THrough Hurt!</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-celebrates-10-years-of-healing-through-hurt--63490171</link><description><![CDATA[REAL TALK Segment!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear about what has been and what will be. Today is all about transparency and letting go.   Join Shaunna G. and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C    Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/02/01/focus-females-global-chat-cafe-celebrates-10-years-of-healing-through-hurt-1</guid><pubDate>Sat, 01 Feb 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490171/focus_females_global_chat_cafe_celebrates_10_years_of_healing_through_hurt_1.mp3" length="115616750" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear about what has been and what will be. Today is all about transparency and letting go....</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment!   This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear about what has been and what will be. Today is all about transparency and letting go.   Join Shaunna G. and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long celebration looking back on how far we have come and where we plan to go!   Dr. C    Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7227</itunes:duration><itunes:keywords>c maria wall,motivation,shaunna g,shaunna gunter stephens,sheba b</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b724027edc838ab0c5bf35ad992c7397.jpg"/><itunes:season>8</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe With Dr. C &amp; Shaunna G. (Open Chat)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-with-dr-c-shaunna-g-open-chat--63490103</link><description><![CDATA[REAL TALK Segment!  This week's insights: Open Chat! Anything goes withing respect and reason. Hot topic Tyler Perry's new movie Falling From Grace! What we can learn from the storyline?  Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!   Dr. C   Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/01/25/focus-females-global-chat-cafe-with-dr-c-shaunna-g-open-chat</guid><pubDate>Sat, 25 Jan 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490103/focus_females_global_chat_cafe_with_dr_c_shaunna_g_open_chat.mp3" length="115211747" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment!  This week's insights: Open Chat! Anything goes withing respect and reason. Hot topic Tyler Perry's new movie Falling From Grace! What we can learn from the storyline?  Join Shaunna G. and me as we discuss the topics that matter. We...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment!  This week's insights: Open Chat! Anything goes withing respect and reason. Hot topic Tyler Perry's new movie Falling From Grace! What we can learn from the storyline?  Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!   Dr. C   Life lessons: Editorial commentary by Ally B. and introducing Sheba B. To our family to speak about holistic living on the 3rd Saturday of every month!  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>c maria wall,motivation,shaunna g,shaunna gunter stephens,sheba b</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adb21f168183722ca9d57fdee8a4f7b8.jpg"/><itunes:season>8</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe with Dr. C and Shaunna G (benefits of water)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-with-dr-c-and-shaunna-g-benefits-of-water--63490135</link><description><![CDATA[REAL TALK Segment!   This week's insights: The benefits of water   Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!   Dr. C    Life lessons: Editorial commentary by Ally B. her topic is why she tries not to cry! Get an up-close and personal look into our topics from a different perspective   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/01/18/focus-females-global-chat-cafe-with-dr-c-and-shaunna-g-benefits-of-water</guid><pubDate>Sat, 18 Jan 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490135/focus_females_global_chat_cafe_with_dr_c_and_shaunna_g_benefits_of_water.mp3" length="115066298" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment!   This week's insights: The benefits of water   Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment!   This week's insights: The benefits of water   Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!   Dr. C    Life lessons: Editorial commentary by Ally B. her topic is why she tries not to cry! Get an up-close and personal look into our topics from a different perspective   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7192</itunes:duration><itunes:keywords>c maria wall,family,inspiration,motivation,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adb21f168183722ca9d57fdee8a4f7b8.jpg"/><itunes:season>8</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe With Dr. C and Shaunna G. (Crying benefits)</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-with-dr-c-and-shaunna-g-crying-benefits--63490074</link><description><![CDATA[REAL TALK Segment!   This week's insights: The benefits of crying   Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!   Dr. C    Life lessons: Editorial commentary by Ally B. her topic is why she tries not to cry! Get an up-close and personal look into our topics from a different perspective   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/01/11/focus-females-global-chat-cafe-with-dr-c-and-shaunna-g-crying-benefits</guid><pubDate>Sat, 11 Jan 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490074/focus_females_global_chat_cafe_with_dr_c_and_shaunna_g_crying_benefits.mp3" length="62074089" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>REAL TALK Segment!   This week's insights: The benefits of crying   Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be...</itunes:subtitle><itunes:summary><![CDATA[REAL TALK Segment!   This week's insights: The benefits of crying   Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!   Dr. C    Life lessons: Editorial commentary by Ally B. her topic is why she tries not to cry! Get an up-close and personal look into our topics from a different perspective   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3880</itunes:duration><itunes:keywords>c maria wall,family,inspiration,motivation,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/134f738d21333611daeee8c250e55a05.jpg"/><itunes:season>8</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show With Dr. C</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c--63490096</link><description><![CDATA[Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!   REAL TALK Segment!   This week's insights: Boundaries!    Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light, time to get ready for this new year and a new you.  Dr. C    Life lessons: Healing and the process   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2020/01/04/focus-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c</guid><pubDate>Sat, 04 Jan 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490096/focus_females_global_chat_cafe_saturday_morning_motivation_show_with_dr_c.mp3" length="114755754" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!   REAL TALK Segment!   This week's insights: Boundaries!    Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings...</itunes:subtitle><itunes:summary><![CDATA[Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!   REAL TALK Segment!   This week's insights: Boundaries!    Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light, time to get ready for this new year and a new you.  Dr. C    Life lessons: Healing and the process   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7173</itunes:duration><itunes:keywords>c maria wall,family,inspiration,motivation,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adb21f168183722ca9d57fdee8a4f7b8.jpg"/><itunes:season>8</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show With Dr. C</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c--63490109</link><description><![CDATA[Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!  Recap and commentary for the week of December 22-28, 2019  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you.  Dr. C   REAL TALK Segment!  This week's insights: A discussion about events from the week!   Life lessons: Healing  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/12/28/focus-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c</guid><pubDate>Sat, 28 Dec 2019 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490109/focus_females_global_chat_cafe_saturday_morning_motivation_show_with_dr_c.mp3" length="100866134" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!  Recap and commentary for the week of December 22-28, 2019  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings...</itunes:subtitle><itunes:summary><![CDATA[Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!  Recap and commentary for the week of December 22-28, 2019  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you.  Dr. C   REAL TALK Segment!  This week's insights: A discussion about events from the week!   Life lessons: Healing  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6305</itunes:duration><itunes:keywords>c maria wall,family,inspiration,motivation,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc5bdae476d592a5884d2e0b33f938e.jpg"/><itunes:season>8</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show With Dr. C</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c--63490178</link><description><![CDATA[Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!  NOTE: We had some technical difficulty during the program but it picked up once sound returned  This week I will be joined by Shaunna Gunter Stephens. Call-in or click the link to join us for a very REAL talk about relationships and starting over when we do not know where to start! This is our program, so join in to share your positions and views on the topics that matter!  Dr. C   REAL TALK Segment!  Life lessons: Moving on More From my book Silent Noise Lip Service and other noteworthy events from the week.   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/12/21/focus-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c</guid><pubDate>Sat, 21 Dec 2019 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490178/focus_females_global_chat_cafe_saturday_morning_motivation_show_with_dr_c.mp3" length="115203806" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!  NOTE: We had some technical difficulty during the program but it picked up once sound returned  This week I will be joined by Shaunna Gunter Stephens. Call-in or click the link to...</itunes:subtitle><itunes:summary><![CDATA[Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW!  NOTE: We had some technical difficulty during the program but it picked up once sound returned  This week I will be joined by Shaunna Gunter Stephens. Call-in or click the link to join us for a very REAL talk about relationships and starting over when we do not know where to start! This is our program, so join in to share your positions and views on the topics that matter!  Dr. C   REAL TALK Segment!  Life lessons: Moving on More From my book Silent Noise Lip Service and other noteworthy events from the week.   Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>c maria wall,family,inspiration,motivation,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae59fa104fd5ea1bea9fb273e61b3138.jpg"/><itunes:season>8</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show with Dr. C</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c--63490128</link><description><![CDATA[Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW!  Recap and commentary for the week of December 8-14, 2019  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you.  Dr. C   REAL TALK Segment!  This week's insights: The Lizzo controversy and the question of the week is what is my favorite song! Right now it is Writing on the wall by Cardi B, French Montana, Post Malone and Russian!   Life lessons: Moving on  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/12/14/focus-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c</guid><pubDate>Sat, 14 Dec 2019 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490128/focus_females_global_chat_cafe_saturday_morning_motivation_show_with_dr_c.mp3" length="115187924" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW!  Recap and commentary for the week of December 8-14, 2019  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with...</itunes:subtitle><itunes:summary><![CDATA[Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW!  Recap and commentary for the week of December 8-14, 2019  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you.  Dr. C   REAL TALK Segment!  This week's insights: The Lizzo controversy and the question of the week is what is my favorite song! Right now it is Writing on the wall by Cardi B, French Montana, Post Malone and Russian!   Life lessons: Moving on  Sponsored by The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7200</itunes:duration><itunes:keywords>c maria wall,family,love,relationships,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc5bdae476d592a5884d2e0b33f938e.jpg"/><itunes:season>8</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show with Dr. C</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c--63490124</link><description><![CDATA[Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW!  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you.  Dr. C    <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/12/07/focus-females-global-chat-cafe-saturday-morning-motivation-show-with-dr-c</guid><pubDate>Sat, 07 Dec 2019 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490124/focus_females_global_chat_cafe_saturday_morning_motivation_show_with_dr_c.mp3" length="28813315" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW!  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for...</itunes:subtitle><itunes:summary><![CDATA[Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW!  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you.  Dr. C    <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>c maria wall,empowerment,family,inspiration,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc5bdae476d592a5884d2e0b33f938e.jpg"/><itunes:season>8</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (SHE-LF Esteem)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-she-lf-esteem--63490141</link><description><![CDATA[Tonight's show is all about remembering our worth, the right to respect and how we need to convince the person we see in the mirror she deserves the very best.  Many of us have put our self-love, wants, needs and worth on the back shelf moving others to the front so that we can have easy access to their happiness. Time to get ready for our breakthroughs and change.  You have every right to be happy and respected.  Do it before your time is up, there is nothing worse than being in the final hours wishing you could have and should have done things for yourself, done things differently.    F.O.C.U.S Females Offering Clarity Unity and Success ® Globally! Spreading hope, inspiration, motivation, and encouragement to women and girls all over the world!  This is a safe haven for women to share in the comfort of sisters who support one another in our struggles, lives, and spirits. Join the movement to find your F.O.C.U.S!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/10/08/focus-females-global-chat-cafe-she-lf-esteem</guid><pubDate>Tue, 08 Oct 2019 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490141/focus_females_global_chat_cafe_she_lf_esteem.mp3" length="33374921" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Tonight's show is all about remembering our worth, the right to respect and how we need to convince the person we see in the mirror she deserves the very best.  Many of us have put our self-love, wants, needs and worth on the back shelf moving others...</itunes:subtitle><itunes:summary><![CDATA[Tonight's show is all about remembering our worth, the right to respect and how we need to convince the person we see in the mirror she deserves the very best.  Many of us have put our self-love, wants, needs and worth on the back shelf moving others to the front so that we can have easy access to their happiness. Time to get ready for our breakthroughs and change.  You have every right to be happy and respected.  Do it before your time is up, there is nothing worse than being in the final hours wishing you could have and should have done things for yourself, done things differently.    F.O.C.U.S Females Offering Clarity Unity and Success ® Globally! Spreading hope, inspiration, motivation, and encouragement to women and girls all over the world!  This is a safe haven for women to share in the comfort of sisters who support one another in our struggles, lives, and spirits. Join the movement to find your F.O.C.U.S!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>2086</itunes:duration><itunes:keywords>business,c maria wall,love,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc5bdae476d592a5884d2e0b33f938e.jpg"/><itunes:season>8</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEALing THrough Hurt i-Talk Radio FOCUS CHAT CAFE [SEXpectations]</title><link>https://www.spreaker.com/episode/healing-through-hurt-i-talk-radio-focus-chat-cafe-sexpectations--63490110</link><description><![CDATA[Good evening,  F.O.C.U.S Females Offering Clarity Unity and Success ® Globally!  This week is all about why many choose to lower their expectations and settle for a few moments of disappointing "sexpectations." I spoke about the man who was meeting women online then having sex with them with full knowledge he was HIV positive allegedly.  Too many times we give up our good common sense for those few moments to share our lonely beds with strangers.   TIME FOR SOME REAL TALK!     Get my book  www.cmariawall.com  thewallfoundationinc.org  My Artwork <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/04/28/healing-through-hurt-i-talk-radio-focus-chat-cafe-sexpectations</guid><pubDate>Sun, 28 Apr 2019 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490110/healing_through_hurt_i_talk_radio_focus_chat_cafe_sexpectations.mp3" length="60248025" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Good evening,  F.O.C.U.S Females Offering Clarity Unity and Success ® Globally!  This week is all about why many choose to lower their expectations and settle for a few moments of disappointing "sexpectations." I spoke about the man who was meeting...</itunes:subtitle><itunes:summary><![CDATA[Good evening,  F.O.C.U.S Females Offering Clarity Unity and Success ® Globally!  This week is all about why many choose to lower their expectations and settle for a few moments of disappointing "sexpectations." I spoke about the man who was meeting women online then having sex with them with full knowledge he was HIV positive allegedly.  Too many times we give up our good common sense for those few moments to share our lonely beds with strangers.   TIME FOR SOME REAL TALK!     Get my book  www.cmariawall.com  thewallfoundationinc.org  My Artwork <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3766</itunes:duration><itunes:keywords>family,love,men,sex,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f25f5c8a189a104e5763ec1f56595c73.jpg"/><itunes:season>8</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEALing THrough Hurt i-Talk Radio FOCUS CHAT CAFE (don't waste our pain)</title><link>https://www.spreaker.com/episode/healing-through-hurt-i-talk-radio-focus-chat-cafe-don-t-waste-our-pain--63490163</link><description><![CDATA[Hello, one and all,  F.O.C.U.S Females Offering Clarity Unity and Success ® Globally!  HEALing THrough Hurt i-Talk Radio is back to our regular scheduled time spot.  We have new programs to bring you the absolute best in any and everything that provides a HEALTHY living mindset.  We are bringing back our Sunday Morning INspiriation program as well, but tonight it is all about the things that matter to enlighten, inspire, motivate, promote and encourage us to be the best person we can be.  Get ready to talk about the things going on in society and our lives that many can relate to in some form.   Get my book  www.cmariawall.com  thewallfoundationinc.org  My Artwork <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2019/04/21/healing-through-hurt-i-talk-radio-focus-chat-cafe-dont-waste-our-pain</guid><pubDate>Sun, 21 Apr 2019 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490163/healing_through_hurt_i_talk_radio_focus_chat_cafe_dont_waste_our_pain.mp3" length="73422516" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Hello, one and all,  F.O.C.U.S Females Offering Clarity Unity and Success ® Globally!  HEALing THrough Hurt i-Talk Radio is back to our regular scheduled time spot.  We have new programs to bring you the absolute best in any and everything that...</itunes:subtitle><itunes:summary><![CDATA[Hello, one and all,  F.O.C.U.S Females Offering Clarity Unity and Success ® Globally!  HEALing THrough Hurt i-Talk Radio is back to our regular scheduled time spot.  We have new programs to bring you the absolute best in any and everything that provides a HEALTHY living mindset.  We are bringing back our Sunday Morning INspiriation program as well, but tonight it is all about the things that matter to enlighten, inspire, motivate, promote and encourage us to be the best person we can be.  Get ready to talk about the things going on in society and our lives that many can relate to in some form.   Get my book  www.cmariawall.com  thewallfoundationinc.org  My Artwork <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>4589</itunes:duration><itunes:keywords>business,faith,love,sisterhood,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc5bdae476d592a5884d2e0b33f938e.jpg"/><itunes:season>8</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe (Going Around)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-going-around--63490105</link><description><![CDATA[This is our first show since June.  I took some time away from social media to regroup, refresh, rejuvenate and learn something new about life and myself.  This week I will be discussion some of the things I learned on my 31 day journey in the real world.  Lets talk about the thing I left behind, the things I will no longer accept or tolerate.  This is a discussion about the changes we need to make in order to grow.   Lets talk about what you need to or are willing to let go of so that you can grow.  YOU see stepping away is not meant to be a revolving venture; stepping away is a one way journey.  LQQKING back is allowed but only to remember the good times, not to make revisits that lead to long term stays.   Get my book  www.cmariawall.com  thewallfoundationinc.org  My Artwork <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2018/08/14/focus-females-global-chat-cafe-going-around</guid><pubDate>Tue, 14 Aug 2018 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490105/focus_females_global_chat_cafe_going_around.mp3" length="29899591" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>This is our first show since June.  I took some time away from social media to regroup, refresh, rejuvenate and learn something new about life and myself.  This week I will be discussion some of the things I learned on my 31 day journey in the real...</itunes:subtitle><itunes:summary><![CDATA[This is our first show since June.  I took some time away from social media to regroup, refresh, rejuvenate and learn something new about life and myself.  This week I will be discussion some of the things I learned on my 31 day journey in the real world.  Lets talk about the thing I left behind, the things I will no longer accept or tolerate.  This is a discussion about the changes we need to make in order to grow.   Lets talk about what you need to or are willing to let go of so that you can grow.  YOU see stepping away is not meant to be a revolving venture; stepping away is a one way journey.  LQQKING back is allowed but only to remember the good times, not to make revisits that lead to long term stays.   Get my book  www.cmariawall.com  thewallfoundationinc.org  My Artwork <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1869</itunes:duration><itunes:keywords>beauty,c maria wall,focus females offering clarity,the wall foundation inc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76b6148e44746e2787a0a214f9a6ad6f.jpg"/><itunes:season>8</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe Welcomes Returning Guest Marvin Anderson</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-welcomes-returning-guest-marvin-anderson--63490154</link><description><![CDATA[Remember Your Worth Series 2018!  The Empowerment Leader, Marvin Anderson has been an emerging voice of hope for many as an award-wining empowerment speaker, empowerment coach, empowerment advocate and author. For almost two decades he has spoken to thousands through his speaker and coaching platforms. Marvin attended Los Angeles Valley College where he studied Communications.   In 2018, several years after struggling with his diagnosis and the stigma of being diagnosed with HIV Marvin became empowered to become an HIV Advocate publicly LWHIV. He continues to serve his passionate purpose as an HIV Advocate LWHIV through various platforms. One recent accomplishment that Marvin is most proud of is becoming the Communications Manager for the Southern AIDS Coalition, an organization that works to end the HIV epidemic in the south. In addition, Marvin is the founder of The Stigmocracy Organization, www.stigmocracy.org. It encompasses Marvin’s heart of advocacy as a HIV Advocate LWHIV to destigmatize HIV/AIDS, universally.   Marvin is the author of two lifestyle empowerment books, You Can Do This and For Winner’s Only and one advocacy publication “Sacred Stigma - My Story of HIV Stigma In the Southern Bible-Belt”, to be released in the fall of 2018  WEBSITE<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2018/06/26/focus-females-global-chat-cafe-welcomes-returning-guest-marvin-anderson</guid><pubDate>Tue, 26 Jun 2018 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490154/focus_females_global_chat_cafe_welcomes_returning_guest_marvin_anderson.mp3" length="109242872" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Remember Your Worth Series 2018!  The Empowerment Leader, Marvin Anderson has been an emerging voice of hope for many as an award-wining empowerment speaker, empowerment coach, empowerment advocate and author. For almost two decades he has spoken to...</itunes:subtitle><itunes:summary><![CDATA[Remember Your Worth Series 2018!  The Empowerment Leader, Marvin Anderson has been an emerging voice of hope for many as an award-wining empowerment speaker, empowerment coach, empowerment advocate and author. For almost two decades he has spoken to thousands through his speaker and coaching platforms. Marvin attended Los Angeles Valley College where he studied Communications.   In 2018, several years after struggling with his diagnosis and the stigma of being diagnosed with HIV Marvin became empowered to become an HIV Advocate publicly LWHIV. He continues to serve his passionate purpose as an HIV Advocate LWHIV through various platforms. One recent accomplishment that Marvin is most proud of is becoming the Communications Manager for the Southern AIDS Coalition, an organization that works to end the HIV epidemic in the south. In addition, Marvin is the founder of The Stigmocracy Organization, www.stigmocracy.org. It encompasses Marvin’s heart of advocacy as a HIV Advocate LWHIV to destigmatize HIV/AIDS, universally.   Marvin is the author of two lifestyle empowerment books, You Can Do This and For Winner’s Only and one advocacy publication “Sacred Stigma - My Story of HIV Stigma In the Southern Bible-Belt”, to be released in the fall of 2018  WEBSITE<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6828</itunes:duration><itunes:keywords>c maria wall,hiv aids,marvin anderson,stigmocracydotorg,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cb7a1666bac01320836eadc7acf7450.jpg"/><itunes:season>8</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe Welcomes Marcella D. Moore</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-welcomes-marcella-d-moore--63490166</link><description><![CDATA[Remember Your Worth Series 2018  MARCELLA D. MOORE  Servant Leader | Speaker | Motivator | Author | Mentor   Marcella D. Moore, affectionately known as "Cella D", has been inspiring and empowering individuals for more than two decades.  She is an Inspirational Speaker, Minister, Motivator, Mentor, Author, CEO, and Founder of Motivate and Pray, Inc.  By means of tele-conferences and live events, she uplifts members of her audience with powerful words that inspire them to reach new heights.   Marcella is known to her audience as the “Reminder, Motivator and Life-Giver.”  She serves as a Minister at the Abundant Life Family Worship Church under the leadership of Bishop George and Pastor Mary Searight. She facilitates a weekly Motivate and Pray empowerment call and the monthly Caring 4 the Caregiver support call.  Both tele-conference calls serve as a resource for motivation, inspiration, empowerment, encouragement and prayer.  WEBSITE<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2018/06/12/focus-females-global-chat-cafe-welcomes-marcella-d-moore</guid><pubDate>Tue, 12 Jun 2018 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490166/focus_females_global_chat_cafe_welcomes_marcella_d_moore.mp3" length="105251362" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Remember Your Worth Series 2018  MARCELLA D. MOORE  Servant Leader | Speaker | Motivator | Author | Mentor   Marcella D. Moore, affectionately known as "Cella D", has been inspiring and empowering individuals for more than two decades.  She is an...</itunes:subtitle><itunes:summary><![CDATA[Remember Your Worth Series 2018  MARCELLA D. MOORE  Servant Leader | Speaker | Motivator | Author | Mentor   Marcella D. Moore, affectionately known as "Cella D", has been inspiring and empowering individuals for more than two decades.  She is an Inspirational Speaker, Minister, Motivator, Mentor, Author, CEO, and Founder of Motivate and Pray, Inc.  By means of tele-conferences and live events, she uplifts members of her audience with powerful words that inspire them to reach new heights.   Marcella is known to her audience as the “Reminder, Motivator and Life-Giver.”  She serves as a Minister at the Abundant Life Family Worship Church under the leadership of Bishop George and Pastor Mary Searight. She facilitates a weekly Motivate and Pray empowerment call and the monthly Caring 4 the Caregiver support call.  Both tele-conference calls serve as a resource for motivation, inspiration, empowerment, encouragement and prayer.  WEBSITE<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6579</itunes:duration><itunes:keywords>c maria wall,inspiration,marcella d moore,motivate and pray,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33bc0d892782b55001ec0ac22b0a4b6d.jpg"/><itunes:season>8</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>F.O.C.U.S Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/f-o-c-u-s-females-global-chat-cafe--63490177</link><description><![CDATA[Sisters are sharing, caring, inspiring, motivating and encouraging all over the world.   This program is our time to discuss the issues, ideas and honest discussions for and about women's empowerment.  We can do great things alone, but together we can change the world! Have a recipe to share, want to promote your program, or maybe you need some guidance?  Join us for a time to speak freely without judgment or persecution.  Be prepared to be enlightened and empowered.   Join us as we take the roads less traveled! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2018/06/05/focus-females-global-chat-cafe</guid><pubDate>Tue, 05 Jun 2018 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490177/focus_females_global_chat_cafe.mp3" length="80124074" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Sisters are sharing, caring, inspiring, motivating and encouraging all over the world.   This program is our time to discuss the issues, ideas and honest discussions for and about women's empowerment.  We can do great things alone, but together we can...</itunes:subtitle><itunes:summary><![CDATA[Sisters are sharing, caring, inspiring, motivating and encouraging all over the world.   This program is our time to discuss the issues, ideas and honest discussions for and about women's empowerment.  We can do great things alone, but together we can change the world! Have a recipe to share, want to promote your program, or maybe you need some guidance?  Join us for a time to speak freely without judgment or persecution.  Be prepared to be enlightened and empowered.   Join us as we take the roads less traveled! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>5008</itunes:duration><itunes:keywords>business,c maria wall,family,focus females offering clarity,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f9b9f2d83b7642920cd1a968c812ccc.jpg"/><itunes:season>8</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe with C. Maria (Where are you going?)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-with-c-maria-where-are-you-going--63490181</link><description><![CDATA[KNOW THY WORTH Series 2017 (Where are you going?)  So many of us spend our lives standing still; in one place. WE cannot know when we have arrived if we never knew where we were going in the first place.  Others prefer to stay in the familiar place where they have convinced themselves that they are safer.  The world is a wondrous place, we will never know what or who is waiting for us until we make a map and follow it to our destination(s)   This weeks INspiration: Make a map!   F.O.C.U.S Women's Global Conference coming October 6-8, 2017 registration opening soon!  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/04/11/focus-females-global-chat-cafe-with-c-maria-where-are-you-going</guid><pubDate>Tue, 11 Apr 2017 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490181/focus_females_global_chat_cafe_with_c_maria_where_are_you_going.mp3" length="58841592" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH Series 2017 (Where are you going?)  So many of us spend our lives standing still; in one place. WE cannot know when we have arrived if we never knew where we were going in the first place.  Others prefer to stay in the familiar place...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH Series 2017 (Where are you going?)  So many of us spend our lives standing still; in one place. WE cannot know when we have arrived if we never knew where we were going in the first place.  Others prefer to stay in the familiar place where they have convinced themselves that they are safer.  The world is a wondrous place, we will never know what or who is waiting for us until we make a map and follow it to our destination(s)   This weeks INspiration: Make a map!   F.O.C.U.S Women's Global Conference coming October 6-8, 2017 registration opening soon!  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3678</itunes:duration><itunes:keywords>c maria wall,healing,love,motivation,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4440cf791b8b55bf8f63ea671b4a0e03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe with C. Maria (Who are you?)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-with-c-maria-who-are-you--63490220</link><description><![CDATA[KNOW THY WORTH Series 2017 (Who are you?)  I spent a good part of thisi weekend watching all of these feel good foo foo fluff fluff gurus doing the workshops, webshop, this shops and that shops.  Let me say this I will continue to keep it real and true.  When you come out this October for our F.O.C.U.S 2017 Conference do now come with the high heels, form fitting dresses and caked on make up.  No No it is about getting real with the natural authentic you!  Yes bring the glam for the rest of the weekend but while we are in class keep that in your hotel rooms or at home.  Join me for a real up close and personal chat about finding you again. Time to get naked as a new born baby, get ready to reset.   This weeks INspiration: Be yourself!  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/04/08/focus-females-global-chat-cafe-with-c-maria-who-are-you</guid><pubDate>Sat, 08 Apr 2017 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490220/focus_females_global_chat_cafe_with_c_maria_who_are_you.mp3" length="58482147" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH Series 2017 (Who are you?)  I spent a good part of thisi weekend watching all of these feel good foo foo fluff fluff gurus doing the workshops, webshop, this shops and that shops.  Let me say this I will continue to keep it real and...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH Series 2017 (Who are you?)  I spent a good part of thisi weekend watching all of these feel good foo foo fluff fluff gurus doing the workshops, webshop, this shops and that shops.  Let me say this I will continue to keep it real and true.  When you come out this October for our F.O.C.U.S 2017 Conference do now come with the high heels, form fitting dresses and caked on make up.  No No it is about getting real with the natural authentic you!  Yes bring the glam for the rest of the weekend but while we are in class keep that in your hotel rooms or at home.  Join me for a real up close and personal chat about finding you again. Time to get naked as a new born baby, get ready to reset.   This weeks INspiration: Be yourself!  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:keywords>c maria wall,faith,healing,health,love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4440cf791b8b55bf8f63ea671b4a0e03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe with C. Maria (are you tired)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-with-c-maria-are-you-tired--63490193</link><description><![CDATA[KNOW THY WORTH Series 2017 (Are you tired?)   Are you tired?  Many will say yes yet do nothing to rest. Time to stop the excuses, turn off the phone and put the tablet down.  Believe me when I say folks will survive without you for a few hours.  Time to turn all of it off, block your calls, close the blinds.  Relax, unwind, regroup and rejuvenate.  You deserve a reboot. Join the conversation tonight on how you exhale.  This weeks INspiration: REST! .  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/03/28/focus-females-global-chat-cafe-with-c-maria-are-you-tired</guid><pubDate>Tue, 28 Mar 2017 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490193/focus_females_global_chat_cafe_with_c_maria_are_you_tired.mp3" length="57372466" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH Series 2017 (Are you tired?)   Are you tired?  Many will say yes yet do nothing to rest. Time to stop the excuses, turn off the phone and put the tablet down.  Believe me when I say folks will survive without you for a few hours.  Time...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH Series 2017 (Are you tired?)   Are you tired?  Many will say yes yet do nothing to rest. Time to stop the excuses, turn off the phone and put the tablet down.  Believe me when I say folks will survive without you for a few hours.  Time to turn all of it off, block your calls, close the blinds.  Relax, unwind, regroup and rejuvenate.  You deserve a reboot. Join the conversation tonight on how you exhale.  This weeks INspiration: REST! .  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3586</itunes:duration><itunes:keywords>c maria wall,love,relationships,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b1ee16154d0f1b994601bf7acc72844.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe with C. Maria (Sister to Sister Bonding)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-with-c-maria-sister-to-sister-bonding--63490176</link><description><![CDATA[KNOW THY WORTH Series 2017 (Sisters Bond)   I have been listening to stories and watching programs where women are cutting down women; sisters are sleeping with sisters partners and so on.  Women are queens of the earth and need to understand the power of our worth not just as individuals, but as a sister circle which cannot be broken. We need to be reminded of our strength.  Join me tonight as we speak about the power of a sisterly bond.    This weeks INspiration: Be the tie that keeps the sisters bond strong!  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/03/08/focus-females-global-chat-cafe-with-c-maria-sister-to-sister-bonding</guid><pubDate>Wed, 08 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490176/focus_females_global_chat_cafe_with_c_maria_sister_to_sister_bonding.mp3" length="57628257" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH Series 2017 (Sisters Bond)   I have been listening to stories and watching programs where women are cutting down women; sisters are sleeping with sisters partners and so on.  Women are queens of the earth and need to understand the...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH Series 2017 (Sisters Bond)   I have been listening to stories and watching programs where women are cutting down women; sisters are sleeping with sisters partners and so on.  Women are queens of the earth and need to understand the power of our worth not just as individuals, but as a sister circle which cannot be broken. We need to be reminded of our strength.  Join me tonight as we speak about the power of a sisterly bond.    This weeks INspiration: Be the tie that keeps the sisters bond strong!  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>c maria wall,family,healing,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b1ee16154d0f1b994601bf7acc72844.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe With C. Maria (The Forsaken)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-with-c-maria-the-forsaken--63490121</link><description><![CDATA[KNOW THY WORTH Series 2017 (Not forsaken)  Many have experienced the sting of isolation, loss and the feeling of being forsaken.  Many times the people we love the most are the ones who hurt us the worst.  I am here to let everyone who reads these words or listens to this program know that they/you are not alone.  Sometimes our circles changes; people we have no ties to come to our rescue.  Sometimes the people who treat and respect us the most we have no DNA ties to. Let's talk about it.  C. Maria and the Sisters of FOCUS Females Global     Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/03/01/focus-females-global-chat-cafe-with-c-maria-the-forsaken</guid><pubDate>Wed, 01 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490121/focus_females_global_chat_cafe_with_c_maria_the_forsaken.mp3" length="56863809" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH Series 2017 (Not forsaken)  Many have experienced the sting of isolation, loss and the feeling of being forsaken.  Many times the people we love the most are the ones who hurt us the worst.  I am here to let everyone who reads these...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH Series 2017 (Not forsaken)  Many have experienced the sting of isolation, loss and the feeling of being forsaken.  Many times the people we love the most are the ones who hurt us the worst.  I am here to let everyone who reads these words or listens to this program know that they/you are not alone.  Sometimes our circles changes; people we have no ties to come to our rescue.  Sometimes the people who treat and respect us the most we have no DNA ties to. Let's talk about it.  C. Maria and the Sisters of FOCUS Females Global     Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3554</itunes:duration><itunes:keywords>business,c maria wall,healing,love,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b1ee16154d0f1b994601bf7acc72844.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe with C. Maria (Knowing Your WHY)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-with-c-maria-knowing-your-why--63490216</link><description><![CDATA[KNOW THY WORTH Series 2017 (do you know your why?)  Many people use this simple three letter word all wrong.  Many use it to keep themselves in a victim mentality i.e., why is this happening, why cant I or why should I and so on.  Instead consider using your why as your solution, your springboard or your power.  Join me tonight as we delve into the power of your why.  You will be surprised at what you discover.  Once you know your why you will never ask the question why becasue your why will become your answer and solution.   C. Maria and the Sisters of FOCUS Females Global     Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/02/22/focus-females-global-chat-cafe-with-c-maria-knowing-your-why</guid><pubDate>Wed, 22 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490216/focus_females_global_chat_cafe_with_c_maria_knowing_your_why.mp3" length="56350138" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH Series 2017 (do you know your why?)  Many people use this simple three letter word all wrong.  Many use it to keep themselves in a victim mentality i.e., why is this happening, why cant I or why should I and so on.  Instead consider...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH Series 2017 (do you know your why?)  Many people use this simple three letter word all wrong.  Many use it to keep themselves in a victim mentality i.e., why is this happening, why cant I or why should I and so on.  Instead consider using your why as your solution, your springboard or your power.  Join me tonight as we delve into the power of your why.  You will be surprised at what you discover.  Once you know your why you will never ask the question why becasue your why will become your answer and solution.   C. Maria and the Sisters of FOCUS Females Global     Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3522</itunes:duration><itunes:keywords>c maria wall,healing,love,sisterhood,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c614ba750e3bc825bedb085ad8aaa0c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe ( It's Valentines Day and so?)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-it-s-valentines-day-and-so--63490182</link><description><![CDATA[KNOW THY WORTH series 2017 continues!  Valentine's day is here; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some candles and set a tone.  Enjoy loving "YOU"  It is OK to be a single beau or belle on Valentine's day!  Ready, set, enjoy the day your way!  This is part II of our Single Times Day Series.  Many are finding themselves single for the first time in many years; I want you to know it will be OK so enjoy the day "YOUR WAY"  WE can do this, we can REALLY!   Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/02/15/focus-females-global-chat-cafe-its-valentines-day-and-so</guid><pubDate>Wed, 15 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490182/focus_females_global_chat_cafe_its_valentines_day_and_so.mp3" length="51582059" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH series 2017 continues!  Valentine's day is here; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH series 2017 continues!  Valentine's day is here; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some candles and set a tone.  Enjoy loving "YOU"  It is OK to be a single beau or belle on Valentine's day!  Ready, set, enjoy the day your way!  This is part II of our Single Times Day Series.  Many are finding themselves single for the first time in many years; I want you to know it will be OK so enjoy the day "YOUR WAY"  WE can do this, we can REALLY!   Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:keywords>c maria wall,love,men,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (Happy Single Times Part II)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-happy-single-times-part-ii--63490204</link><description><![CDATA[KNOW THY WORTH series 2017 continues!  Valentine's day is coming; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some candles and set a tone.  Enjoy loving "YOU"  It is OK to be a single beau or belle on Valentine's day!  Ready, set, enjoy the day your way!  This is part II of our Single Times Day Series.  Many are finding themselves single for the first time in many years; I want you to know it will be OK so enjoy the day "YOUR WAY"  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/02/08/focus-females-global-chat-cafe-happy-single-times-part-ii</guid><pubDate>Wed, 08 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490204/focus_females_global_chat_cafe_happy_single_times_part_ii.mp3" length="61253635" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>KNOW THY WORTH series 2017 continues!  Valentine's day is coming; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some...</itunes:subtitle><itunes:summary><![CDATA[KNOW THY WORTH series 2017 continues!  Valentine's day is coming; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some candles and set a tone.  Enjoy loving "YOU"  It is OK to be a single beau or belle on Valentine's day!  Ready, set, enjoy the day your way!  This is part II of our Single Times Day Series.  Many are finding themselves single for the first time in many years; I want you to know it will be OK so enjoy the day "YOUR WAY"  Get my book  www.cmariawall.com  www.focusfemalesglobal.com  thewallfoundationinc.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3829</itunes:duration><itunes:keywords>c maria wall,health,love,men,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe (Beautiful Lies and Bottomless Baggage)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-beautiful-lies-and-bottomless-baggage--63490194</link><description><![CDATA[F.O.C.U.S Females Global Chat Cafe presented by F.O.C.U.S Females Offering Clarity Unity and Success ®   Presents an open discussion about those beautiful lies and that bottomless baggage.  Too many of us have promised to change but once again lied to ourselves.  Now we use these uncertain times as our excuse.  NOW is the tme to be very transparent with the one you see in the mirror.  Time to regroup and re ground. When you open the wrapper of beautiful lies you discover they are just beautiful waste bitter to your taste!  C. Maria Wall   Focus Females Global  The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2017/02/01/focus-females-global-chat-cafe-beautiful-lies-and-bottomless-baggage</guid><pubDate>Wed, 01 Feb 2017 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490194/focus_females_global_chat_cafe_beautiful_lies_and_bottomless_baggage.mp3" length="56970389" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>F.O.C.U.S Females Global Chat Cafe presented by F.O.C.U.S Females Offering Clarity Unity and Success ®   Presents an open discussion about those beautiful lies and that bottomless baggage.  Too many of us have promised to change but once again lied to...</itunes:subtitle><itunes:summary><![CDATA[F.O.C.U.S Females Global Chat Cafe presented by F.O.C.U.S Females Offering Clarity Unity and Success ®   Presents an open discussion about those beautiful lies and that bottomless baggage.  Too many of us have promised to change but once again lied to ourselves.  Now we use these uncertain times as our excuse.  NOW is the tme to be very transparent with the one you see in the mirror.  Time to regroup and re ground. When you open the wrapper of beautiful lies you discover they are just beautiful waste bitter to your taste!  C. Maria Wall   Focus Females Global  The Wall Foundation Inc. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We are Talking About Loving Ourselves on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/we-are-talking-about-loving-ourselves-on-focus-females-global-chat-cafe--63490383</link><description><![CDATA[Part 21 of our  ATTITUDES and ALTITUDES series! Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.     Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time. Ready, set, let's grow!     This weeks session is all about "loving oneself" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global   Host, C. Maria Wall    Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/11/16/we-are-talking-about-loving-ourselves-on-focus-females-global-chat-cafe</guid><pubDate>Wed, 16 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490383/we_are_talking_about_loving_ourselves_on_focus_females_global_chat_cafe.mp3" length="65052884" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Part 21 of our  ATTITUDES and ALTITUDES series! Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.     Join me for this up front and open conversation about personal change.  It...</itunes:subtitle><itunes:summary><![CDATA[Part 21 of our  ATTITUDES and ALTITUDES series! Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.     Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time. Ready, set, let's grow!     This weeks session is all about "loving oneself" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global   Host, C. Maria Wall    Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>4066</itunes:duration><itunes:keywords>c maria wall,faith,healing,health,love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We are talking Infidelity on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/we-are-talking-infidelity-on-focus-females-global-chat-cafe--63490391</link><description><![CDATA[Part 18 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!    This weeks session is all about  "Infidelity" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/11/09/we-are-talking-infidelity-on-focus-females-global-chat-cafe</guid><pubDate>Wed, 09 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490391/we_are_talking_infidelity_on_focus_females_global_chat_cafe.mp3" length="55940956" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Part 18 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It...</itunes:subtitle><itunes:summary><![CDATA[Part 18 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!    This weeks session is all about  "Infidelity" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3497</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Are Talking About Finding Our Voices On FOCUS Females Global Chat Cafe!</title><link>https://www.spreaker.com/episode/we-are-talking-about-finding-our-voices-on-focus-females-global-chat-cafe--63490424</link><description><![CDATA[Part 15 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!    This weeks session is all about  "finding your voice" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/11/01/we-are-talking-about-finding-our-voices-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 01 Nov 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490424/we_are_talking_about_finding_our_voices_on_focus_females_global_chat_cafe.mp3" length="56486810" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Part 15 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It...</itunes:subtitle><itunes:summary><![CDATA[Part 15 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!    This weeks session is all about  "finding your voice" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We're Talking about But &amp; Because on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/we-re-talking-about-but-because-on-focus-females-global-chat-cafe--63490375</link><description><![CDATA[Part 12 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!    This weeks session is all about  "But &amp; Because" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/10/25/were-talking-about-but-because-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 25 Oct 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490375/were_talking_about_but_because_on_focus_females_global_chat_cafe.mp3" length="54478516" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Part 12 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It...</itunes:subtitle><itunes:summary><![CDATA[Part 12 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.    Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!    This weeks session is all about  "But &amp; Because" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" and life in general. This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>c maria wall,faith,healing,health,love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cadb91d1d3065e2f436ab339057b2ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We are talking about Battles &amp; Wars on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/we-are-talking-about-battles-wars-on-focus-females-global-chat-cafe--63490429</link><description><![CDATA[Part 9 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.     Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!     This weeks session is all about being "Battles &amp; Wars" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service"  and life in general! This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global   Host, C. Maria Wall    Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/10/18/we-are-talking-about-battles-wars-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 18 Oct 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490429/we_are_talking_about_battles_wars_on_focus_females_global_chat_cafe.mp3" length="56733824" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Part 9 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.     Join me for this up front and open conversation about personal change.  It...</itunes:subtitle><itunes:summary><![CDATA[Part 9 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.     Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!     This weeks session is all about being "Battles &amp; Wars" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service"  and life in general! This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global   Host, C. Maria Wall    Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3546</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REAL Talk on FOCUS Females Global Chat Cafe are you ADICKTED?</title><link>https://www.spreaker.com/episode/real-talk-on-focus-females-global-chat-cafe-are-you-adickted--63490389</link><description><![CDATA[Part 6 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.  Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!  This weeks session is all about being "Adickted" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/10/11/real-talk-on-focus-females-global-chat-cafe-are-you-adickted</guid><pubDate>Tue, 11 Oct 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490389/real_talk_on_focus_females_global_chat_cafe_are_you_adickted.mp3" length="57527111" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Part 6 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.  Join me for this up front and open conversation about personal change.  It is...</itunes:subtitle><itunes:summary><![CDATA[Part 6 of our  ATTITUDES and ALTITUDES series!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.  Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!  This weeks session is all about being "Adickted" Our sessions are INspired by pieces from my latest book "Silent Noise Lip Service" This series will run through the end of the year.  Getting you right for your new beginning!   FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3596</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We are talking about BAD DAYS on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/we-are-talking-about-bad-days-on-focus-females-global-chat-cafe--63490416</link><description><![CDATA[   Part III of our continuing series about ATTITUDES and ALTITUDES!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.  Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!  FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/10/04/we-are-talking-about-bad-days-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 04 Oct 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490416/we_are_talking_about_bad_days_on_focus_females_global_chat_cafe.mp3" length="57295143" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>   Part III of our continuing series about ATTITUDES and ALTITUDES!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.  Join me for this up front and open conversation about...</itunes:subtitle><itunes:summary><![CDATA[   Part III of our continuing series about ATTITUDES and ALTITUDES!  Getting ready for the new year! Time to make that change.  If you want to be happy make a change; want respect? Demand it.  Join me for this up front and open conversation about personal change.  It is the last quarter of the year; get ready to meet the new you.  (S)He has been waiting for you for a long time.  Ready, set, let's grow!  FOCUS Females Global  Host, C. Maria Wall   Sponsor: The Wall Foundation Inc<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3581</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/530c85c4e87e04ac5bdc32fc4ffe0699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ruth Kent Talks about the Emotion / Body Code on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/ruth-kent-talks-about-the-emotion-body-code-on-focus-females-global-chat-cafe--63490368</link><description><![CDATA[Get to know Ruth Kent in her own words  When my own health was challenged with several conditions, my doctor told me, “I’ll see you in a wheelchair within six years.” He was reaching for my disability papers when he said those words to me. I refused to accept that option!  Shortly thereafter, I was introduced to Dr. Bradley Nelson, Nikken Wellness Technologies, the Emotion Code and the Body Code, and my Wellness journey began. As my health improved with advanced technologies and my understanding of how to release Trapped Emotionsexpanded, I began to realize that I could help people in many more ways than through the means of traditional nursing options. Over the last 17 years I have been able to share what I have learned by showing my clients how to get their health back both safely and effectively, as well as showing them how to simply integrate Wellness into their daily lives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/09/27/ruth-kent-talks-about-the-emotion-body-code-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 27 Sep 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490368/ruth_kent_talks_about_the_emotion_body_code_on_focus_females_global_chat_cafe.mp3" length="57656260" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Get to know Ruth Kent in her own words  When my own health was challenged with several conditions, my doctor told me, “I’ll see you in a wheelchair within six years.” He was reaching for my disability papers when he said those words to me. I refused...</itunes:subtitle><itunes:summary><![CDATA[Get to know Ruth Kent in her own words  When my own health was challenged with several conditions, my doctor told me, “I’ll see you in a wheelchair within six years.” He was reaching for my disability papers when he said those words to me. I refused to accept that option!  Shortly thereafter, I was introduced to Dr. Bradley Nelson, Nikken Wellness Technologies, the Emotion Code and the Body Code, and my Wellness journey began. As my health improved with advanced technologies and my understanding of how to release Trapped Emotionsexpanded, I began to realize that I could help people in many more ways than through the means of traditional nursing options. Over the last 17 years I have been able to share what I have learned by showing my clients how to get their health back both safely and effectively, as well as showing them how to simply integrate Wellness into their daily lives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>body code,c maria wall,emotion code,ruth kent,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e53862166047ae67e0229b4b5560eb46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk About Shattered Pieces Part I  on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/let-s-talk-about-shattered-pieces-part-i-on-focus-females-global-chat-cafe--63490384</link><description><![CDATA[Let's talk about the delusion of being shattered but not broken.  You see many of us have convinced ourselves that even though we are shattered the pieces have not fallen apart therefore we are not broken.  This is part one of a two part series.  WE have to consider that even though the pieces have not fallen, the cracks can allow all types of things to get in.  Look at it like a cracked window.  One crack will get larger then split into more.  The weather can play a role as well when the HEAT is on the cracks will come; when the cold comes the cracks will come when the inside is warm and the outside cold.  Let the wind blow all types of debris at that window and see what happens.  It is because when we are shattered we are not as strong as we are when we are whole.   focusfemalesglobal.com  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/09/20/lets-talk-about-shattered-pieces-part-i-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 20 Sep 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490384/lets_talk_about_shattered_pieces_part_i_on_focus_females_global_chat_cafe.mp3" length="54960423" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Let's talk about the delusion of being shattered but not broken.  You see many of us have convinced ourselves that even though we are shattered the pieces have not fallen apart therefore we are not broken.  This is part one of a two part series.  WE...</itunes:subtitle><itunes:summary><![CDATA[Let's talk about the delusion of being shattered but not broken.  You see many of us have convinced ourselves that even though we are shattered the pieces have not fallen apart therefore we are not broken.  This is part one of a two part series.  WE have to consider that even though the pieces have not fallen, the cracks can allow all types of things to get in.  Look at it like a cracked window.  One crack will get larger then split into more.  The weather can play a role as well when the HEAT is on the cracks will come; when the cold comes the cracks will come when the inside is warm and the outside cold.  Let the wind blow all types of debris at that window and see what happens.  It is because when we are shattered we are not as strong as we are when we are whole.   focusfemalesglobal.com  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3436</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77f33b12a8ce02440a1658cb84ae0913.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mr. Romantic Stops by for Romance Talk on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/mr-romantic-stops-by-for-romance-talk-on-focus-females-global-chat-cafe--63490386</link><description><![CDATA[About Mr. Romantic  Women want romance! This is nothing short of the truth affecting thousands of women all over the world. Time and time again we hear of failed relationships and marriages because of incompatibility, sex and finances. The focus is sometimes a matter of attention or lack thereof. Neglect is only upset. Mr. Romantic is an option for women to have as their personal comfort in times of need. Whether it is a woman that wants to just talk, or feel beautiful, Mr. Romantic enters the sound waves of lust and enters into a woman’s fantasy simply through words.  Mr. Romantic<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/09/13/mr-romantic-stops-by-for-romance-talk-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 13 Sep 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490386/mr_romantic_stops_by_for_romance_talk_on_focus_females_global_chat_cafe.mp3" length="65217978" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>About Mr. Romantic  Women want romance! This is nothing short of the truth affecting thousands of women all over the world. Time and time again we hear of failed relationships and marriages because of incompatibility, sex and finances. The focus is...</itunes:subtitle><itunes:summary><![CDATA[About Mr. Romantic  Women want romance! This is nothing short of the truth affecting thousands of women all over the world. Time and time again we hear of failed relationships and marriages because of incompatibility, sex and finances. The focus is sometimes a matter of attention or lack thereof. Neglect is only upset. Mr. Romantic is an option for women to have as their personal comfort in times of need. Whether it is a woman that wants to just talk, or feel beautiful, Mr. Romantic enters the sound waves of lust and enters into a woman’s fantasy simply through words.  Mr. Romantic<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>4077</itunes:duration><itunes:keywords>c maria wall,love,romance,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e0f6c2c2a3b99b68ec69cff7f35f293.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living in the Past Real Talk with C. Maria on FOCUS Females Global Chat</title><link>https://www.spreaker.com/episode/living-in-the-past-real-talk-with-c-maria-on-focus-females-global-chat--63490433</link><description><![CDATA[I saw an old post I did on 9/11 from 2011; though I would take this time to reflect and remind us to live in the present even though we are remembering the past!    [Good Morning friends, fans and Family!! While so many grieve for the 9/11 victims. Remember to live life to the fullest and love often because we do not realize that the moments we just lived were our last until we are at our dying moments. So remember to enjoy LIFE and thank the LORD you are still a precious commodity on this earth for another moment so make the best of it!]   TOMORROW: 9/12- I am doing a special morning show about facing our fears!  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/09/11/living-in-the-past-real-talk-with-c-maria-on-focus-females-global-chat</guid><pubDate>Sun, 11 Sep 2016 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490433/living_in_the_past_real_talk_with_c_maria_on_focus_females_global_chat.mp3" length="53389733" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>I saw an old post I did on 9/11 from 2011; though I would take this time to reflect and remind us to live in the present even though we are remembering the past!    [Good Morning friends, fans and Family!! While so many grieve for the 9/11 victims....</itunes:subtitle><itunes:summary><![CDATA[I saw an old post I did on 9/11 from 2011; though I would take this time to reflect and remind us to live in the present even though we are remembering the past!    [Good Morning friends, fans and Family!! While so many grieve for the 9/11 victims. Remember to live life to the fullest and love often because we do not realize that the moments we just lived were our last until we are at our dying moments. So remember to enjoy LIFE and thank the LORD you are still a precious commodity on this earth for another moment so make the best of it!]   TOMORROW: 9/12- I am doing a special morning show about facing our fears!  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3337</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1dcbbc14df3360359b5e72d53bf4b68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seasons and Lifetimes on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/seasons-and-lifetimes-on-focus-females-global-chat-cafe--63490435</link><description><![CDATA[Each week we bring topics that are important to women especially.  WE can identify with the emotions that we as the female members of the speciesl experience on a daily basis.  Sometimes our nurturing and protective instincts prevent us from knowing when a change is seasons is at hand; we try our best to fix and save things that we cannot fix or save!  So tonights discussion is all about preparing for the worst while holding on to hope for the best.  Until there is nothing left to believe in.   Focus Females Global  C. Maria Wall<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/09/06/seasons-and-lifetimes-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 06 Sep 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490435/seasons_and_lifetimes_on_focus_females_global_chat_cafe.mp3" length="56302072" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Each week we bring topics that are important to women especially.  WE can identify with the emotions that we as the female members of the speciesl experience on a daily basis.  Sometimes our nurturing and protective instincts prevent us from knowing...</itunes:subtitle><itunes:summary><![CDATA[Each week we bring topics that are important to women especially.  WE can identify with the emotions that we as the female members of the speciesl experience on a daily basis.  Sometimes our nurturing and protective instincts prevent us from knowing when a change is seasons is at hand; we try our best to fix and save things that we cannot fix or save!  So tonights discussion is all about preparing for the worst while holding on to hope for the best.  Until there is nothing left to believe in.   Focus Females Global  C. Maria Wall<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3519</itunes:duration><itunes:keywords>c maria wall,faith,health,love,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lets talk about H.O.P.E. on FOCUS Females Global Chat Cafe!</title><link>https://www.spreaker.com/episode/lets-talk-about-h-o-p-e-on-focus-females-global-chat-cafe--63490406</link><description><![CDATA[There are times when even I need a little more positive influence in my life.  So tonight is all about H.O.P.E.   Get some paper and something to write with!   H- ealing, H-ealth, H-appiness, H-eart  O- ptimism, O-pen, O-pen minded  P-rayer P-ermission, P-romise  E-xcited, E-njoy,   honesty, Harmony and humor  Overcome, optimist, OK  Positive, prosperity, peace, perfect  Endurance, enjoy, ease of mind and easy  I hope at the end of the program you will have a clearer view of your new road to happiness. WE need to stop putting up with the cream of the crap we deserve the cream of the crop in our lives.   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/08/30/lets-talk-about-hope-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 30 Aug 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490406/lets_talk_about_hope_on_focus_females_global_chat_cafe.mp3" length="56623065" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>There are times when even I need a little more positive influence in my life.  So tonight is all about H.O.P.E.   Get some paper and something to write with!   H- ealing, H-ealth, H-appiness, H-eart  O- ptimism, O-pen, O-pen minded  P-rayer...</itunes:subtitle><itunes:summary><![CDATA[There are times when even I need a little more positive influence in my life.  So tonight is all about H.O.P.E.   Get some paper and something to write with!   H- ealing, H-ealth, H-appiness, H-eart  O- ptimism, O-pen, O-pen minded  P-rayer P-ermission, P-romise  E-xcited, E-njoy,   honesty, Harmony and humor  Overcome, optimist, OK  Positive, prosperity, peace, perfect  Endurance, enjoy, ease of mind and easy  I hope at the end of the program you will have a clearer view of your new road to happiness. WE need to stop putting up with the cream of the crap we deserve the cream of the crop in our lives.   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:keywords>c maria wall,faith,health,love,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lets talk about people pleasers on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/lets-talk-about-people-pleasers-on-focus-females-global-chat-cafe--63490445</link><description><![CDATA[Tonight is all about being "people pleasers" from the :  The GRIND and SHINE for today: 08/11/2016 3:01am  I am Sorry!  Many times we find ourselves saying we are sorry then asking forgiveness without knowing what we are sorry for.  OK enough about that type of sorry today I am talking about being sorry from another view.  Time for some of us to be SORRY because we keep forgetting that some people only appear to love, respect, care for and be concerned about us when they are in need of something we possess.  That something could be a listening ear, money or some other service.  I am not saying change the person you are BUT I am saying that we should keep in mind that what we do for those people is not a RIGHT but a PRIVILEGE! They need to understand and realize that at times.  Society has bred a culture of ENTITLEMENT and DISRESPECT.   Be reminded that many will do what they know they can get away with.  Develop boundaries and know the POWER of your NO.  If you keep giving, your cup will be emptied and you will not have anything left to drink for yourself.  Our FOCUS for today: Talk to the person you see in the mirror and let them know how SORRY you are for not realizing that they matter to some only when the users are in need of something the person you see in the mirror possesses.  Ask for forgiveness, tell that reflection the power of their NO then move on.  C. Maria Wall  <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/08/23/lets-talk-about-people-pleasers-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 23 Aug 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490445/lets_talk_about_people_pleasers_on_focus_females_global_chat_cafe.mp3" length="55982751" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Tonight is all about being "people pleasers" from the :  The GRIND and SHINE for today: 08/11/2016 3:01am  I am Sorry!  Many times we find ourselves saying we are sorry then asking forgiveness without knowing what we are sorry for.  OK enough about...</itunes:subtitle><itunes:summary><![CDATA[Tonight is all about being "people pleasers" from the :  The GRIND and SHINE for today: 08/11/2016 3:01am  I am Sorry!  Many times we find ourselves saying we are sorry then asking forgiveness without knowing what we are sorry for.  OK enough about that type of sorry today I am talking about being sorry from another view.  Time for some of us to be SORRY because we keep forgetting that some people only appear to love, respect, care for and be concerned about us when they are in need of something we possess.  That something could be a listening ear, money or some other service.  I am not saying change the person you are BUT I am saying that we should keep in mind that what we do for those people is not a RIGHT but a PRIVILEGE! They need to understand and realize that at times.  Society has bred a culture of ENTITLEMENT and DISRESPECT.   Be reminded that many will do what they know they can get away with.  Develop boundaries and know the POWER of your NO.  If you keep giving, your cup will be emptied and you will not have anything left to drink for yourself.  Our FOCUS for today: Talk to the person you see in the mirror and let them know how SORRY you are for not realizing that they matter to some only when the users are in need of something the person you see in the mirror possesses.  Ask for forgiveness, tell that reflection the power of their NO then move on.  C. Maria Wall  <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:keywords>family,love,men,self help,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak Your Truth on FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/speak-your-truth-on-focus-females-global-chat-cafe--63490400</link><description><![CDATA[Time to stand up and speak our truths. You see many of us will never be free until we speak the other side to the lies. Too many people either do not care to hear the rest of the story or they are too ignorant to know there is another side so they just stay in darkness to the truth.  Time to bring everyone into your light then soar with the eagles.  it is not our job to convince anyone of the real deal.  WE need to speak our truths so that our souls, hearts and spirits can be free.  People will think and believe what they choose; their choices are not our concern.   Our FOCUS for today: Speak your truths, even if you are afraid to. Then spread your wings and be free  Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/08/16/speak-your-truth-on-focus-females-global-chat-cafe</guid><pubDate>Tue, 16 Aug 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490400/speak_your_truth_on_focus_females_global_chat_cafe.mp3" length="57039352" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time to stand up and speak our truths. You see many of us will never be free until we speak the other side to the lies. Too many people either do not care to hear the rest of the story or they are too ignorant to know there is another side so they...</itunes:subtitle><itunes:summary><![CDATA[Time to stand up and speak our truths. You see many of us will never be free until we speak the other side to the lies. Too many people either do not care to hear the rest of the story or they are too ignorant to know there is another side so they just stay in darkness to the truth.  Time to bring everyone into your light then soar with the eagles.  it is not our job to convince anyone of the real deal.  WE need to speak our truths so that our souls, hearts and spirits can be free.  People will think and believe what they choose; their choices are not our concern.   Our FOCUS for today: Speak your truths, even if you are afraid to. Then spread your wings and be free  Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3565</itunes:duration><itunes:keywords>c maria wall,love,relationships,self help,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (Roads To Nowhere)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-roads-to-nowhere--63490410</link><description><![CDATA[The one-way road to nowhere   Some people are on a one-way road to nowhere. They have no desire to reach any new heights, goals or destinies. They are content existing. We need to enjoy all that life has to offer while we can because one day we will not be able to; we will want to enjoy everything then.   Life is meant for living, serving and achieving. Do not waste one moment going nowhere until the moment you wish you had gone somewhere.   Everyone has a dream, many want to make those dreams reality, some will work towards that goal. Others will be content by existing; convinced that being on a road to nowhere is easier than being on the highway to success!   Our FOCUS for today: Choose to go somewhere even if it is out of your comfort zone into the world to explore for a while.  C. Maria Wall   Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/08/09/focus-females-global-chat-cafe-roads-to-nowhere</guid><pubDate>Tue, 09 Aug 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490410/focus_females_global_chat_cafe_roads_to_nowhere.mp3" length="56205106" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>The one-way road to nowhere   Some people are on a one-way road to nowhere. They have no desire to reach any new heights, goals or destinies. They are content existing. We need to enjoy all that life has to offer while we can because one day we will...</itunes:subtitle><itunes:summary><![CDATA[The one-way road to nowhere   Some people are on a one-way road to nowhere. They have no desire to reach any new heights, goals or destinies. They are content existing. We need to enjoy all that life has to offer while we can because one day we will not be able to; we will want to enjoy everything then.   Life is meant for living, serving and achieving. Do not waste one moment going nowhere until the moment you wish you had gone somewhere.   Everyone has a dream, many want to make those dreams reality, some will work towards that goal. Others will be content by existing; convinced that being on a road to nowhere is easier than being on the highway to success!   Our FOCUS for today: Choose to go somewhere even if it is out of your comfort zone into the world to explore for a while.  C. Maria Wall   Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:keywords>c maria wall,family,love,purpose,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (The Beauty That Is You)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-the-beauty-that-is-you--63490387</link><description><![CDATA[This week we are discussing the beauty that every single woman possesses.  Some may be cosmetic while others are natural from the inside outwardly.  Even when we are down we shine through our resilience.  Even when we are hurting we are most beautiful because we manage to make others feel good.  Even when we want to give up we rise because we know others depend on us to be there. Even when we are too tired to go on, we continue to live becasue we know tomorrow is another chance to make things better.   F.O.C.U.S Females Global   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/08/02/focus-females-global-chat-cafe-the-beauty-that-is-you</guid><pubDate>Tue, 02 Aug 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490387/focus_females_global_chat_cafe_the_beauty_that_is_you.mp3" length="57444355" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>This week we are discussing the beauty that every single woman possesses.  Some may be cosmetic while others are natural from the inside outwardly.  Even when we are down we shine through our resilience.  Even when we are hurting we are most beautiful...</itunes:subtitle><itunes:summary><![CDATA[This week we are discussing the beauty that every single woman possesses.  Some may be cosmetic while others are natural from the inside outwardly.  Even when we are down we shine through our resilience.  Even when we are hurting we are most beautiful because we manage to make others feel good.  Even when we want to give up we rise because we know others depend on us to be there. Even when we are too tired to go on, we continue to live becasue we know tomorrow is another chance to make things better.   F.O.C.U.S Females Global   <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3591</itunes:duration><itunes:keywords>c maria wall,love,men,self help,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1dcbbc14df3360359b5e72d53bf4b68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (Successful but not equal)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-successful-but-not-equal--63490425</link><description><![CDATA[This week we are starting a new direction.  The violence over equality has spilled over across all racial lines and socioeconomic groups.  Some women have gained much success in the business arenas yet many still view them as simple women who were allowed and or helped by many non women to get their rewards.  Many disgard the hard work, dedication, late nights with no time to ear or sleep.  Many disgard prayer all together.  Time to put faces to the struggles.  When I see a women who has succeeded I know the time, pain, sweat and tears she put into taking her place on the mountain top.  C. Maria Wall  Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/07/19/focus-females-global-chat-cafe-successful-but-not-equal</guid><pubDate>Tue, 19 Jul 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490425/focus_females_global_chat_cafe_successful_but_not_equal.mp3" length="58351326" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>This week we are starting a new direction.  The violence over equality has spilled over across all racial lines and socioeconomic groups.  Some women have gained much success in the business arenas yet many still view them as simple women who were...</itunes:subtitle><itunes:summary><![CDATA[This week we are starting a new direction.  The violence over equality has spilled over across all racial lines and socioeconomic groups.  Some women have gained much success in the business arenas yet many still view them as simple women who were allowed and or helped by many non women to get their rewards.  Many disgard the hard work, dedication, late nights with no time to ear or sleep.  Many disgard prayer all together.  Time to put faces to the struggles.  When I see a women who has succeeded I know the time, pain, sweat and tears she put into taking her place on the mountain top.  C. Maria Wall  Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3647</itunes:duration><itunes:keywords>c maria wall,family,love,relationships,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1dcbbc14df3360359b5e72d53bf4b68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe (Real Talk Anything Goes Tonight)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-real-talk-anything-goes-tonight--63490426</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Today is all about reminding you that this very moment that you are listening to this message is your BRAND NEW DAY. Not tomorrow, not sometime in the future; right NOW! This is your Time; your moment. What are you doing to do differently?  Sister Kristie Knights will be joining us to speak about the traumas that cause PTSD and SUICIDE!     We are continuing our discussion about events happening in our society currently and how they effect our psyche and overall health.  Our FOCUS for today: HEALing THrough Hurt!  FOCUS Females Global   See you soon,  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/07/12/focus-females-global-chat-cafe-real-talk-anything-goes-tonight</guid><pubDate>Tue, 12 Jul 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490426/focus_females_global_chat_cafe_real_talk_anything_goes_tonight.mp3" length="103838242" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Today is all about reminding you that this very moment that you are listening to this message is your BRAND NEW DAY. Not tomorrow, not sometime in the future; right NOW! This is your Time; your moment. What are you doing to do differently?  Sister Kristie Knights will be joining us to speak about the traumas that cause PTSD and SUICIDE!     We are continuing our discussion about events happening in our society currently and how they effect our psyche and overall health.  Our FOCUS for today: HEALing THrough Hurt!  FOCUS Females Global   See you soon,  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6490</itunes:duration><itunes:keywords>men,success,women,women in business,women in the military</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe (Weeding Season)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-weeding-season--63490450</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Today is all about reminding you that this very moment that you are listening to this message is your BRAND NEW DAY. Not tomorrow, not sometime in the future; right NOW! This is your Time; your moment. What are you doing to do differently?  Our FOCUS for today: Whack away, just whack away!  FOCUS Females Global   cmariawall.com <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/07/05/focus-females-global-chat-cafe-weeding-season</guid><pubDate>Tue, 05 Jul 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490450/focus_females_global_chat_cafe_weeding_season.mp3" length="100531349" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Today is all about reminding you that this very moment that you are listening to this message is your BRAND NEW DAY. Not tomorrow, not sometime in the future; right NOW! This is your Time; your moment. What are you doing to do differently?  Our FOCUS for today: Whack away, just whack away!  FOCUS Females Global   cmariawall.com <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6284</itunes:duration><itunes:keywords>focus females global,focus females offering clarity,love,men,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (A Brand New Day)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-a-brand-new-day--63490422</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Today is all about reminding you that this very moment that you are listening to this message is your BRAND NEW DAY. Not tomorrow, not sometime in the future; right NOW! This is your Time; your moment. What are you doing to do differently?   Our FOCUS for today: Enjoy this brand new day!  FOCUS Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/06/28/focus-females-global-chat-cafe-a-brand-new-day</guid><pubDate>Tue, 28 Jun 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490422/focus_females_global_chat_cafe_a_brand_new_day.mp3" length="80907329" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Today is all about reminding you that this very moment that you are listening to this message is your BRAND NEW DAY. Not tomorrow, not sometime in the future; right NOW! This is your Time; your moment. What are you doing to do differently?   Our FOCUS for today: Enjoy this brand new day!  FOCUS Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>5057</itunes:duration><itunes:keywords>faith,love,men,success,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7680c76dcf31e967498e1aa43b1853cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (Following lost leaders)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-following-lost-leaders--63490455</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for today: Make sure the people we are following are taking us to a place we need to be.  FOCUS Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/06/21/focus-females-global-chat-cafe-following-lost-leaders</guid><pubDate>Tue, 21 Jun 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490455/focus_females_global_chat_cafe_following_lost_leaders.mp3" length="114746977" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for today: Make sure the people we are following are taking us to a place we need to be.  FOCUS Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7172</itunes:duration><itunes:keywords>faith,love,men,success,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fbb52c69fc34f4538b376a2bdd9e8e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (HEALing From all of this HURT)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-healing-from-all-of-this-hurt--63490399</link><description><![CDATA[READING of the names of the victims of the Orlando Shooting!    WARNING: tonights show is all about the level of HATE permeating in this world right now   Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!    Our FOCUS for today: Clear your clutter and calm your chaos.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/06/14/focus-females-global-chat-cafe-healing-from-all-of-this-hurt</guid><pubDate>Tue, 14 Jun 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490399/focus_females_global_chat_cafe_healing_from_all_of_this_hurt.mp3" length="115012799" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>READING of the names of the victims of the Orlando Shooting!    WARNING: tonights show is all about the level of HATE permeating in this world right now   Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and...</itunes:subtitle><itunes:summary><![CDATA[READING of the names of the victims of the Orlando Shooting!    WARNING: tonights show is all about the level of HATE permeating in this world right now   Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!    Our FOCUS for today: Clear your clutter and calm your chaos.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>7189</itunes:duration><itunes:keywords>faith,love,men,success,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe (REAL talk about Relationships)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-real-talk-about-relationships--63490436</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for today: Make sure you have convinced yourself to go in the right direction.  FOCUS Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/06/07/focus-females-global-chat-cafe-real-talk-about-relationships</guid><pubDate>Tue, 07 Jun 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490436/focus_females_global_chat_cafe_real_talk_about_relationships.mp3" length="101926497" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for today: Make sure you have convinced yourself to go in the right direction.  FOCUS Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6371</itunes:duration><itunes:keywords>faith,love,men,success,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe  (Speaking your truth)</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe-speaking-your-truth--63490390</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!    Our FOCUS for today: Speak your truth even when you are afraid to!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/05/31/focus-females-global-chat-cafe-speaking-your-truth</guid><pubDate>Tue, 31 May 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490390/focus_females_global_chat_cafe_speaking_your_truth.mp3" length="100035231" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!    Our FOCUS for today: Speak your truth even when you are afraid to!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6253</itunes:duration><itunes:keywords>faith,love,men,success,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe!</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490409</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!    Our FOCUS for today: Believe in the beauty within you!   FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/05/24/focus-females-global-chat-cafe</guid><pubDate>Tue, 24 May 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490409/focus_females_global_chat_cafe.mp3" length="83018859" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together for a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!    Our FOCUS for today: Believe in the beauty within you!   FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>5189</itunes:duration><itunes:keywords>c. maria wall,focus females global,focus females offering clarity,relationships,successful women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490449</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for today: Smile through it. It gives us strength.  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/05/17/focus-females-global-chat-cafe</guid><pubDate>Tue, 17 May 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490449/focus_females_global_chat_cafe.mp3" length="69223698" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for today: Smile through it. It gives us strength.  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>4327</itunes:duration><itunes:keywords>family,love,men,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490395</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for the day: Continue towards helping others genuinely and the rewards will be bountiful  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/05/10/focus-females-global-chat-cafe</guid><pubDate>Tue, 10 May 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490395/focus_females_global_chat_cafe.mp3" length="62505005" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Our FOCUS for the day: Continue towards helping others genuinely and the rewards will be bountiful  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3907</itunes:duration><itunes:keywords>family,love,motivation,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f108602881ee9a6661ab2954837d285.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490442</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   *Our Daily FOCUS: Never give up your authenticity to fit in to a MOLD that is one of many copies!*  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/05/03/focus-females-global-chat-cafe</guid><pubDate>Tue, 03 May 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490442/focus_females_global_chat_cafe.mp3" length="59405419" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   *Our Daily FOCUS: Never give up your authenticity to fit in to a MOLD that is one of many copies!*  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>3713</itunes:duration><itunes:keywords>focus females global,love,men,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53b65452ae868d80f4e30b627b0dd9ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490396</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   *Our FOCUS point for today: Stay focused; never give up*  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/04/26/focus-females-global-chat-cafe</guid><pubDate>Tue, 26 Apr 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490396/focus_females_global_chat_cafe.mp3" length="43562258" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   *Our FOCUS point for today: Stay focused; never give up*  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>2723</itunes:duration><itunes:keywords>family,focus females global,focus females offering clarity,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global Chat Cafe</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490468</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   *Our FOCUS point is to stay GROUNDED firmly in our purpose individually and collaboratively!*  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/04/19/focus-females-global-chat-cafe</guid><pubDate>Tue, 19 Apr 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490468/focus_females_global_chat_cafe.mp3" length="46529769" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   *Our FOCUS point is to stay GROUNDED firmly in our purpose individually and collaboratively!*  FOCUS Females Global Sisterhood  Our Facebook Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>2909</itunes:duration><itunes:keywords>family,focus females offering clarity,men,successful women,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Females Global Chat Cafe!</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490466</link><description><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/04/12/focus-females-global-chat-cafe</guid><pubDate>Tue, 12 Apr 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490466/focus_females_global_chat_cafe.mp3" length="104568835" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one...</itunes:subtitle><itunes:summary><![CDATA[Time for our weekly chat with the sisters of FOCUS Global Females Offering Clarity Unity and Success the place where our sisters from all over thee USA and WORLD come together or a time of inspiration, motivation and encouragement.  The power of one with determination is awesome but the power of many with kindred spirits and souls is outstanding.  Join us for this candid yet power filled session as we talk about things that matter; things to help us become happier in this world.  We laugh and cry but most of all we make a difference!   Focus Females Global<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>6536</itunes:duration><itunes:keywords>focus females global,focus females offering clarity,motivation,successful women,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8b8c4f37601d0cb24e5676d40b3eb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS Females Global CHAT CAFE!</title><link>https://www.spreaker.com/episode/focus-females-global-chat-cafe--63490456</link><description><![CDATA[Join my powerful sisters and me for a time to unwind, chat and share advice on this thing called life.  Everyone has a story and that story is our power; we need to learn how to use that power in a positive way.  Each week a group of powerful women or maybe just one of us will bring you that special cup of positivi-tea (__)?   Sit Back and enjoy a cup, have a sip or two of encouragement, motivation and inspiration  https://www.facebook.com/groups/Focusfemalesglobal/  Sponsored by The Wall Foundation Inc. A 501 c(3) non-profit.      <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/04/06/focus-females-global-chat-cafe</guid><pubDate>Wed, 06 Apr 2016 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490456/focus_females_global_chat_cafe.mp3" length="77235140" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Join my powerful sisters and me for a time to unwind, chat and share advice on this thing called life.  Everyone has a story and that story is our power; we need to learn how to use that power in a positive way.  Each week a group of powerful women or...</itunes:subtitle><itunes:summary><![CDATA[Join my powerful sisters and me for a time to unwind, chat and share advice on this thing called life.  Everyone has a story and that story is our power; we need to learn how to use that power in a positive way.  Each week a group of powerful women or maybe just one of us will bring you that special cup of positivi-tea (__)?   Sit Back and enjoy a cup, have a sip or two of encouragement, motivation and inspiration  https://www.facebook.com/groups/Focusfemalesglobal/  Sponsored by The Wall Foundation Inc. A 501 c(3) non-profit.      <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>4828</itunes:duration><itunes:keywords>family,focus females global,focus females offering clarity,relationships,successful women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06e1ff3c36eb384942c2836482048a01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Weekend FOCUS with C Maria (Feeding the dead)</title><link>https://www.spreaker.com/episode/the-weekend-focus-with-c-maria-feeding-the-dead--63490457</link><description><![CDATA[How many of us spend time trying to feed the dead.  Trying to put your all into relationships going nowhere or helping people who do not want to be helped.  Not only does this drain you, it takes away from the time you could be investing in those who want to change; those who are ready.  Many speak about losing weight but we keep hanging on to it.  Some people keep adding the pounds while other just do not know when to let go.  STOP feeing the DEAD becaues they/it will never be anything but DEAD  C. Maria Wall  Changing your Job 38:11 Life do you have your tickets yet?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/03/05/the-weekend-focus-with-c-maria-feeding-the-dead</guid><pubDate>Sat, 05 Mar 2016 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490457/the_weekend_focus_with_c_maria_feeding_the_dead.mp3" length="31892921" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>How many of us spend time trying to feed the dead.  Trying to put your all into relationships going nowhere or helping people who do not want to be helped.  Not only does this drain you, it takes away from the time you could be investing in those who...</itunes:subtitle><itunes:summary><![CDATA[How many of us spend time trying to feed the dead.  Trying to put your all into relationships going nowhere or helping people who do not want to be helped.  Not only does this drain you, it takes away from the time you could be investing in those who want to change; those who are ready.  Many speak about losing weight but we keep hanging on to it.  Some people keep adding the pounds while other just do not know when to let go.  STOP feeing the DEAD becaues they/it will never be anything but DEAD  C. Maria Wall  Changing your Job 38:11 Life do you have your tickets yet?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:keywords>c maria wall,focus females offering clarity,marathon of hope kingdom movem,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cadb91d1d3065e2f436ab339057b2ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Weekend FOCUS with C Maria (Excuses, excuses)</title><link>https://www.spreaker.com/episode/the-weekend-focus-with-c-maria-excuses-excuses--63490460</link><description><![CDATA[Hello All I decided to change the name of the show to the "Weekend Focus"  because this will give us time practice so we will be able to apply the lessons totally by the new week.  Lets get this started and keep on the positive paths.  Yesterday is history lets bring the lessons we were meant to learn and leave the rest in the past.  Stop using what happened years ago as your excuses for not moving forward.  The only excuse left is YOU!   Just My 2 Cents of Cerebral  C. Maria Wall   Have you gotten your Changing your Job 38:11 Life webinar ticket yet? <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/02/27/the-weekend-focus-with-c-maria-excuses-excuses</guid><pubDate>Sat, 27 Feb 2016 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490460/the_weekend_focus_with_c_maria_excuses_excuses.mp3" length="27946550" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>Hello All I decided to change the name of the show to the "Weekend Focus"  because this will give us time practice so we will be able to apply the lessons totally by the new week.  Lets get this started and keep on the positive paths.  Yesterday is...</itunes:subtitle><itunes:summary><![CDATA[Hello All I decided to change the name of the show to the "Weekend Focus"  because this will give us time practice so we will be able to apply the lessons totally by the new week.  Lets get this started and keep on the positive paths.  Yesterday is history lets bring the lessons we were meant to learn and leave the rest in the past.  Stop using what happened years ago as your excuses for not moving forward.  The only excuse left is YOU!   Just My 2 Cents of Cerebral  C. Maria Wall   Have you gotten your Changing your Job 38:11 Life webinar ticket yet? <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>c maria wall,focus females offering clarity,marathon of hope kingdom movem,men,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cadb91d1d3065e2f436ab339057b2ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ripples of FOCUS meetup CHAT Virtual Ladies Night Out</title><link>https://www.spreaker.com/episode/ripples-of-focus-meetup-chat-virtual-ladies-night-out--63490462</link><description><![CDATA[The Waves are spreading! Join us for this Ladies Night Out Chat   Valentine's day preparation for singles and those who are in relationships who should be single!   Our Mission is to become the Ripples spreading WAVES of Women's Empowerment all over the world. As this project continues to grow we will produce content that will be uplifting, inspiring, empowering and educational as well as full of laughter, tears and encouragement.  Because this is a worldwide group we will have both real world and virtual meet ups (webinars, hangouts, classes, etc.)   We are are a diverse group with something for "EVERYone"  We are one SISTERhood!     "No matter the shape, size, color or flaws; a diamond is still a diamond." Shine Brightly My Beautiful Butterflies!   Sending WAVES of positive Ripples your way!  http://www.meetup.com/F-O-C-U-S-Females-Offering-Clarity-Unity-and-Success-Group/  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/healing-through-hurt/2016/01/31/ripples-of-focus-meetup-chat-virtual-ladies-night-out</guid><pubDate>Sun, 31 Jan 2016 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63490462/ripples_of_focus_meetup_chat_virtual_ladies_night_out.mp3" length="86660203" type="audio/mpeg"/><itunes:author>C. Maria Wall, JD</itunes:author><itunes:subtitle>The Waves are spreading! Join us for this Ladies Night Out Chat   Valentine's day preparation for singles and those who are in relationships who should be single!   Our Mission is to become the Ripples spreading WAVES of Women's Empowerment all over...</itunes:subtitle><itunes:summary><![CDATA[The Waves are spreading! Join us for this Ladies Night Out Chat   Valentine's day preparation for singles and those who are in relationships who should be single!   Our Mission is to become the Ripples spreading WAVES of Women's Empowerment all over the world. As this project continues to grow we will produce content that will be uplifting, inspiring, empowering and educational as well as full of laughter, tears and encouragement.  Because this is a worldwide group we will have both real world and virtual meet ups (webinars, hangouts, classes, etc.)   We are are a diverse group with something for "EVERYone"  We are one SISTERhood!     "No matter the shape, size, color or flaws; a diamond is still a diamond." Shine Brightly My Beautiful Butterflies!   Sending WAVES of positive Ripples your way!  http://www.meetup.com/F-O-C-U-S-Females-Offering-Clarity-Unity-and-Success-Group/  C. Maria Wall <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support</a>.]]></itunes:summary><itunes:duration>5417</itunes:duration><itunes:keywords>self esteem,self help,self improvement,successful women,women in business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c614ba750e3bc825bedb085ad8aaa0c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
